Workout |
Tuesday, 02/04/2025 |
5 min Post-Ride Stretch with Sam Yo
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Tuesday, 02/04/2025 |
5 min Cool Down Ride with Sam Yo
View on Strava
|
00:05 |
01.47 mi |
00 ft |
Ride |
Tuesday, 02/04/2025 |
45 min Power Zone 80s Ride with Sam Yo
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|
00:45 |
14.37 mi |
00 ft |
Workout |
Monday, 02/03/2025 |
Thunder 45 with Adrian Williams
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|
00:40 |
02.12 mi |
00 ft |
Workout |
Sunday, 02/02/2025 |
5 min Post-Ride Stretch with Denis Morton
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Sunday, 02/02/2025 |
5 min Cool Down Ride with Denis Morton
View on Strava
|
00:05 |
01.22 mi |
00 ft |
Ride |
Sunday, 02/02/2025 |
60 min Power Zone Endurance Ride with Denis Morton
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|
01:00 |
19.14 mi |
00 ft |
Workout |
Friday, 01/31/2025 |
Thunder 45 with Adrian Williams
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|
00:40 |
02.13 mi |
00 ft |
Workout |
Thursday, 01/30/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Thursday, 01/30/2025 |
5 min Cool Down Ride with Ben Alldis
View on Strava
|
00:05 |
01.44 mi |
00 ft |
Ride |
Thursday, 01/30/2025 |
45 min Power Zone Max Ride with Ben Alldis
View on Strava
|
00:45 |
14.29 mi |
00 ft |
Workout |
Wednesday, 01/29/2025 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Wednesday, 01/29/2025 |
5 min Cool Down Ride with Hannah Frankson
View on Strava
|
00:05 |
01.35 mi |
00 ft |
Ride |
Wednesday, 01/29/2025 |
45 min Power Zone Endurance 2000s Ride with Hannah Frankson
View on Strava
|
00:45 |
14.39 mi |
00 ft |
Workout |
Tuesday, 01/28/2025 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Tuesday, 01/28/2025 |
5 min Cool Down Ride with Olivia Amato
View on Strava
|
00:05 |
01.46 mi |
00 ft |
Ride |
Tuesday, 01/28/2025 |
45 min Power Zone Ride with Olivia Amato
View on Strava
|
00:45 |
14.78 mi |
00 ft |
Workout |
Tuesday, 01/21/2025 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Tuesday, 01/21/2025 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava
|
00:05 |
01.23 mi |
00 ft |
Ride |
Tuesday, 01/21/2025 |
45 min Power Zone Endurance Ride with Tunde Oyeneyin
View on Strava
|
00:45 |
14.30 mi |
00 ft |
Workout |
Monday, 01/20/2025 |
Thunder 45 with Adrian Williams
View on Strava
|
00:40 |
02.20 mi |
00 ft |
Run |
Sunday, 01/19/2025 |
30 min Advanced Beginner Run with Hannah Frankson
View on Strava
|
00:30 |
03.12 mi |
00 ft |
Workout |
Saturday, 01/18/2025 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Saturday, 01/18/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava
|
00:05 |
00.96 mi |
00 ft |
Ride |
Saturday, 01/18/2025 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava
|
01:15 |
24.15 mi |
00 ft |
Workout |
Friday, 01/17/2025 |
30 min J Balvin Bootcamp with Adrian Williams
View on Strava
|
00:24 |
01.69 mi |
00 ft |
Workout |
Thursday, 01/16/2025 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Thursday, 01/16/2025 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava
|
00:05 |
01.05 mi |
00 ft |
Ride |
Thursday, 01/16/2025 |
30 min Power Zone Max Ride with Christine D'Ercole
View on Strava
|
00:30 |
08.77 mi |
00 ft |
Workout |
Wednesday, 01/15/2025 |
5 min Post-Ride Stretch with Sam Yo
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Wednesday, 01/15/2025 |
5 min Cool Down Ride with Sam Yo
View on Strava
|
00:05 |
01.27 mi |
00 ft |
Ride |
Wednesday, 01/15/2025 |
45 min Power Zone Endurance 90s Ride with Sam Yo
View on Strava
|
00:45 |
14.28 mi |
00 ft |
Workout |
Tuesday, 01/14/2025 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Tuesday, 01/14/2025 |
15 min Cool Down Ride with Christian Vande Velde
View on Strava
|
00:15 |
04.50 mi |
00 ft |
Ride |
Tuesday, 01/14/2025 |
45 min Power Zone Classic Rock Ride with Christian Vande Velde
View on Strava
|
00:45 |
14.32 mi |
00 ft |
Workout |
Monday, 01/13/2025 |
Thunder 45 with Adrian Williams
View on Strava
|
00:40 |
02.18 mi |
00 ft |