Activity total 110 |
Date |
Title |
Days.Hours:Min 08.12:46 |
Distance 3,379.85 mi |
Elevation 72,911 ft |
---|---|---|---|---|---|
Ride | Wednesday, 05/21/2025 |
Bluff Mountain Ride
View on Strava |
02:03 | 26.78 mi | 3,166 ft |
Ride | Tuesday, 05/20/2025 |
Gatlinburg spin
View on Strava |
02:06 | 27.82 mi | 3,091 ft |
Ride | Sunday, 05/18/2025 |
Cheaha Challenge
View on Strava |
04:18 | 81.98 mi | 7,684 ft |
Ride | Saturday, 05/17/2025 |
Cheaha Challenge warm up
View on Strava |
01:47 | 31.77 mi | 1,506 ft |
Ride | Thursday, 05/15/2025 |
Endurance
View on Strava |
01:40 | 30.55 mi | 23 ft |
Ride | Wednesday, 05/14/2025 |
Lunch spin
View on Strava |
01:10 | 27.47 mi | 43 ft |
Walk | Tuesday, 05/13/2025 |
Walk - yoga - functional strength
View on Strava |
01:02 | 03.14 mi | 17 ft |
Ride | Sunday, 05/11/2025 |
Sunday Sweet Spot at the Speedway
View on Strava |
01:35 | 33.30 mi | 171 ft |
Ride | Saturday, 05/10/2025 |
New shoes day
View on Strava |
02:51 | 57.25 mi | 207 ft |
Yoga | Friday, 05/09/2025 |
Walk - Yoga
View on Strava |
02:00 | 03.00 mi | 00 ft |
Ride | Thursday, 05/08/2025 |
Morning Ride
View on Strava |
02:45 | 52.30 mi | 860 ft |
Walk | Wednesday, 05/07/2025 |
Walk + Yoga
View on Strava |
01:04 | 03.10 mi | 18 ft |
Ride | Tuesday, 05/06/2025 |
Best Buddies Hammer Ride
View on Strava |
03:00 | 53.59 mi | 768 ft |
Walk | Monday, 05/05/2025 |
Walk + Yoga + Functional Strength
View on Strava |
01:11 | 03.40 mi | 17 ft |
Walk | Sunday, 05/04/2025 |
Walk + Yoga
View on Strava |
01:00 | 03.52 mi | 00 ft |
Walk | Sunday, 05/04/2025 |
Morning Walk
View on Strava |
01:04 | 03.24 mi | 18 ft |
Ride | Saturday, 05/03/2025 |
Threshold overs, Z2, rain..
View on Strava |
02:25 | 44.62 mi | 623 ft |
Yoga | Friday, 05/02/2025 |
Yoga+Squats+Lunges+Swim
View on Strava |
01:45 | 00.00 mi | 00 ft |
Ride | Thursday, 05/01/2025 |
3x15 intervals
View on Strava |
01:29 | 29.62 mi | 522 ft |
Ride | Wednesday, 04/30/2025 |
Afternoon Ride
View on Strava |
01:10 | 18.13 mi | 49 ft |
Ride | Tuesday, 04/29/2025 |
Best Buddies Hammer Ride
View on Strava |
02:17 | 47.99 mi | 774 ft |
Ride | Sunday, 04/27/2025 |
Sunday Spin down South
View on Strava |
02:39 | 51.62 mi | 492 ft |
Ride | Friday, 04/25/2025 |
Friday Tempo + Threshold Intervals
View on Strava |
02:28 | 44.58 mi | 827 ft |
Ride | Thursday, 04/24/2025 |
Ziel TTT
View on Strava |
02:02 | 38.49 mi | 413 ft |
Ride | Wednesday, 04/23/2025 |
Windy Wednesday
View on Strava |
01:55 | 35.29 mi | 692 ft |
Ride | Tuesday, 04/22/2025 |
Tuesday spin and lunch
View on Strava |
01:58 | 35.60 mi | 738 ft |
Ride | Saturday, 04/19/2025 |
Tour of Georgia
View on Strava |
05:52 | 88.76 mi | 8,645 ft |
Ride | Friday, 04/18/2025 |
Tour of Georgia warm up
View on Strava |
00:54 | 15.60 mi | 738 ft |
Ride | Wednesday, 04/16/2025 |
Very chilly morning on the Silver Comet Trail
View on Strava |
02:37 | 48.28 mi | 866 ft |
Ride | Tuesday, 04/15/2025 |
Silver Comet Trail Spin
View on Strava |
01:06 | 21.32 mi | 413 ft |
Ride | Sunday, 04/13/2025 |
Sunday Speedway endurance ride
View on Strava |
02:37 | 51.45 mi | 331 ft |
Ride | Saturday, 04/12/2025 |
Saturday Spin
View on Strava |
01:46 | 34.55 mi | 561 ft |
Walk | Friday, 04/11/2025 |
Morning Walk + Yoga + Lunges + Squats
View on Strava |
01:03 | 03.25 mi | 17 ft |
Ride | Tuesday, 04/08/2025 |
Watch out for the glass on the road!
View on Strava |
01:41 | 32.58 mi | 367 ft |
Ride | Sunday, 04/06/2025 |
MS Ride - Day 2
View on Strava |
01:56 | 38.08 mi | 443 ft |
Ride | Saturday, 04/05/2025 |
Breakaway to the Palm Beaches MS Ride
View on Strava |
04:58 | 99.53 mi | 1,227 ft |
Walk | Friday, 04/04/2025 |
Morning Walk + yoga + squats+ lunges
View on Strava |
00:37 | 01.82 mi | 16 ft |
Ride | Thursday, 04/03/2025 |
Kite Surfing on a bike….
View on Strava |
01:57 | 35.57 mi | 719 ft |
Walk | Monday, 03/31/2025 |
Morning Walk + Yoga
View on Strava |
00:58 | 03.03 mi | 23 ft |
Ride | Saturday, 03/29/2025 |
Ride to Retiro, La Ceja and La Union
View on Strava |
04:02 | 59.06 mi | 4,633 ft |
Ride | Friday, 03/28/2025 |
Day 3 - ride to Concepción
View on Strava |
04:45 | 72.36 mi | 6,401 ft |
Ride | Thursday, 03/27/2025 |
Thursday Colombia ride
View on Strava |
01:47 | 29.02 mi | 2,218 ft |
Ride | Wednesday, 03/26/2025 |
Medellín night ride
View on Strava |
01:57 | 37.95 mi | 1,299 ft |
Yoga | Monday, 03/24/2025 |
Afternoon Yoga
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Sunday, 03/23/2025 |
Florida Gran Fondo
View on Strava |
05:08 | 97.25 mi | 3,583 ft |
Ride | Saturday, 03/22/2025 |
Florida Gran Fondo pre-game
View on Strava |
01:27 | 23.72 mi | 1,309 ft |
Walk | Friday, 03/21/2025 |
Morning Walk + Yoga
View on Strava |
00:38 | 03.76 mi | 16 ft |
Walk | Wednesday, 03/19/2025 |
Morning Walk
View on Strava |
00:46 | 02.93 mi | 24 ft |
Ride | Tuesday, 03/18/2025 |
Florida Chilly..
View on Strava |
01:53 | 35.04 mi | 574 ft |
Walk | Monday, 03/17/2025 |
Morning Walk + Yoga
View on Strava |
00:58 | 03.07 mi | 23 ft |
Ride | Sunday, 03/16/2025 |
Sunday Spin
View on Strava |
02:00 | 36.04 mi | 318 ft |
Ride | Saturday, 03/15/2025 |
Speedway Saturday
View on Strava |
02:52 | 57.37 mi | 180 ft |
Workout | Friday, 03/14/2025 |
Morning Walk + Yoga
View on Strava |
00:36 | 01.76 mi | 16 ft |
Ride | Thursday, 03/13/2025 |
Ziel Thursday TTT
View on Strava |
02:26 | 51.43 mi | 535 ft |
Ride | Wednesday, 03/12/2025 |
Wahoo Endurance
View on Strava |
01:12 | 21.93 mi | 16 ft |
Ride | Tuesday, 03/11/2025 |
Speedway Sweet Spot
View on Strava |
01:44 | 37.21 mi | 102 ft |
Walk | Monday, 03/10/2025 |
Morning Walk + Functional Strength
View on Strava |
01:12 | 03.43 mi | 23 ft |
Ride | Sunday, 03/09/2025 |
Dear Strava friends - if you are doing the Florida Gran Fondo in Dade City Sunday March 23, and want to ride together to rip the timed segments, please let me know, thanks!
View on Strava |
01:40 | 33.22 mi | 154 ft |
Ride | Saturday, 03/08/2025 |
Saturday Spin
View on Strava |
01:34 | 30.40 mi | 240 ft |
Walk | Friday, 03/07/2025 |
Morning Walk + Yoga
View on Strava |
01:00 | 03.14 mi | 23 ft |
Ride | Thursday, 03/06/2025 |
Staring at my wall…
View on Strava |
01:10 | 20.18 mi | 23 ft |
Walk | Wednesday, 03/05/2025 |
Morning Walk
View on Strava |
00:56 | 02.89 mi | 18 ft |
Ride | Tuesday, 03/04/2025 |
Best Buddies Hammer Ride
View on Strava |
02:16 | 48.29 mi | 787 ft |
Walk | Monday, 03/03/2025 |
Morning Walk/Yoga
View on Strava |
00:56 | 03.00 mi | 24 ft |
Ride | Sunday, 03/02/2025 |
Morning Ride
View on Strava |
03:26 | 69.91 mi | 390 ft |
Ride | Saturday, 03/01/2025 |
Speedway Saturday - Tempo + Overs
View on Strava |
01:44 | 37.52 mi | 151 ft |
Ride | Thursday, 02/27/2025 |
Sweet Spot + Ziel TTT
View on Strava |
02:25 | 54.95 mi | 591 ft |
Ride | Wednesday, 02/26/2025 |
Morning Wahoo Endurance Ride
View on Strava |
01:36 | 28.44 mi | 03 ft |
Ride | Tuesday, 02/25/2025 |
Best Buddies Hammer Time
View on Strava |
01:22 | 30.97 mi | 489 ft |
Walk | Monday, 02/24/2025 |
Walk+lift+yoga
View on Strava |
01:11 | 03.38 mi | 25 ft |
Ride | Sunday, 02/23/2025 |
Sunday endurance ride
View on Strava |
02:56 | 61.02 mi | 351 ft |
Ride | Saturday, 02/22/2025 |
Threshold fun + Zone 2
View on Strava |
02:08 | 42.53 mi | 846 ft |
Walk | Friday, 02/21/2025 |
Morning Walk
View on Strava |
01:05 | 03.57 mi | 27 ft |
Ride | Thursday, 02/20/2025 |
Speedway Sweetspot + Overs
View on Strava |
01:34 | 35.06 mi | 59 ft |
Ride | Wednesday, 02/19/2025 |
Morning Ride
View on Strava |
01:45 | 33.96 mi | 377 ft |
Ride | Tuesday, 02/18/2025 |
Tempo Tuesday
View on Strava |
01:36 | 35.07 mi | 495 ft |
Workout | Sunday, 02/16/2025 |
Country Yoga in Nashville
View on Strava |
01:01 | 00.00 mi | 00 ft |
Ride | Thursday, 02/13/2025 |
Thursday Suffering at the Speedway
View on Strava |
02:14 | 44.68 mi | 210 ft |
Walk | Wednesday, 02/12/2025 |
Morning Walk + Yoga
View on Strava |
00:56 | 02.97 mi | 24 ft |
Ride | Tuesday, 02/11/2025 |
Threshold plus Tempo
View on Strava |
02:01 | 42.99 mi | 459 ft |
Ride | Monday, 02/10/2025 |
FTP intervals + Z2
View on Strava |
02:10 | 45.19 mi | 676 ft |
Walk | Sunday, 02/09/2025 |
Morning Walk + Power Yoga = Super Bowl ready
View on Strava |
00:57 | 03.02 mi | 20 ft |
Ride | Saturday, 02/08/2025 |
Best Buddies Miami ride
View on Strava |
03:15 | 75.41 mi | 820 ft |
Walk | Friday, 02/07/2025 |
Walk, yoga, walk
View on Strava |
00:56 | 02.95 mi | 16 ft |
Ride | Thursday, 02/06/2025 |
Thursday Tempo
View on Strava |
01:57 | 39.54 mi | 489 ft |
Ride | Wednesday, 02/05/2025 |
Tempo Tuesday…on Wednesday!
View on Strava |
01:46 | 35.21 mi | 666 ft |
Ride | Tuesday, 02/04/2025 |
Speedway suffering..
View on Strava |
02:28 | 48.35 mi | 269 ft |
Walk | Sunday, 02/02/2025 |
Walk, functional strength, walk
View on Strava |
01:13 | 03.44 mi | 24 ft |
Ride | Saturday, 02/01/2025 |
Tempo plus FTP overs
View on Strava |
01:57 | 41.68 mi | 269 ft |
Ride | Thursday, 01/30/2025 |
Spin home
View on Strava |
00:42 | 09.63 mi | 49 ft |
Ride | Thursday, 01/30/2025 |
Ziel Team Time Trials - plus a kicker…
View on Strava |
02:14 | 47.52 mi | 525 ft |
Ride | Wednesday, 01/29/2025 |
Gym day
View on Strava |
01:15 | 00.00 mi | 00 ft |
Walk | Monday, 01/27/2025 |
Afternoon Walk
View on Strava |
00:29 | 01.48 mi | 16 ft |
Walk | Monday, 01/27/2025 |
Afternoon Walk
View on Strava |
00:27 | 01.46 mi | 07 ft |
Ride | Sunday, 01/26/2025 |
Z2 - 90 minutes, Sweet Spot 25 minutes - Coffee!
View on Strava |
02:22 | 47.63 mi | 256 ft |
Ride | Saturday, 01/25/2025 |
Sweet Spot plus VO2 overs
View on Strava |
01:31 | 31.49 mi | 187 ft |
Ride | Thursday, 01/23/2025 |
Time Trials plus Sweet Spot
View on Strava |
02:42 | 50.00 mi | 715 ft |
Walk | Wednesday, 01/22/2025 |
Morning Walk - Vinyasa Yoga
View on Strava |
00:56 | 02.93 mi | 24 ft |
Ride | Tuesday, 01/21/2025 |
VO-2 intervals in the rain..
View on Strava |
01:31 | 29.20 mi | 338 ft |
Walk | Monday, 01/20/2025 |
Lunch Walk back from yoga
View on Strava |
00:28 | 01.47 mi | 16 ft |
Walk | Monday, 01/20/2025 |
Morning Walk to yoga
View on Strava |
00:28 | 01.51 mi | 08 ft |
Ride | Sunday, 01/19/2025 |
Morning Ride
View on Strava |
02:49 | 56.28 mi | 991 ft |
Ride | Saturday, 01/18/2025 |
Two hours of tempo
View on Strava |
02:47 | 56.64 mi | 226 ft |
Ride | Thursday, 01/16/2025 |
Ziel Team Time Trial Thursday
View on Strava |
01:32 | 33.05 mi | 335 ft |
Ride | Wednesday, 01/15/2025 |
Zone 2
View on Strava |
01:23 | 25.62 mi | 427 ft |
Ride | Tuesday, 01/14/2025 |
Sweet Spot to the Speedway
View on Strava |
02:47 | 54.94 mi | 200 ft |
Yoga | Monday, 01/13/2025 |
Yoga/gym workout
View on Strava |
01:03 | 00.00 mi | 00 ft |
Ride | Sunday, 01/12/2025 |
Sunday morning threshold intervals
View on Strava |
01:45 | 35.52 mi | 538 ft |
Ride | Saturday, 01/11/2025 |
Morning Ride
View on Strava |
02:45 | 57.52 mi | 292 ft |
Ride | Thursday, 01/09/2025 |
Ziel TTT Thursday
View on Strava |
01:54 | 37.71 mi | 387 ft |
Activity total 110 |
Date |
Title |
Days.Hours:Min 08.12:46 |
Distance 3,379.85 mi |
Elevation 72,911 ft |
---|---|---|---|---|---|
Ride | Wednesday, 05/21/2025 |
Bluff Mountain Ride
View on Strava |
02:03 | 26.78 mi | 3,166 ft |
Ride | Tuesday, 05/20/2025 |
Gatlinburg spin
View on Strava |
02:06 | 27.82 mi | 3,091 ft |
Ride | Sunday, 05/18/2025 |
Cheaha Challenge
View on Strava |
04:18 | 81.98 mi | 7,684 ft |
Ride | Saturday, 05/17/2025 |
Cheaha Challenge warm up
View on Strava |
01:47 | 31.77 mi | 1,506 ft |
Ride | Thursday, 05/15/2025 |
Endurance
View on Strava |
01:40 | 30.55 mi | 23 ft |
Ride | Wednesday, 05/14/2025 |
Lunch spin
View on Strava |
01:10 | 27.47 mi | 43 ft |
Walk | Tuesday, 05/13/2025 |
Walk - yoga - functional strength
View on Strava |
01:02 | 03.14 mi | 17 ft |
Ride | Sunday, 05/11/2025 |
Sunday Sweet Spot at the Speedway
View on Strava |
01:35 | 33.30 mi | 171 ft |
Ride | Saturday, 05/10/2025 |
New shoes day
View on Strava |
02:51 | 57.25 mi | 207 ft |
Yoga | Friday, 05/09/2025 |
Walk - Yoga
View on Strava |
02:00 | 03.00 mi | 00 ft |
Ride | Thursday, 05/08/2025 |
Morning Ride
View on Strava |
02:45 | 52.30 mi | 860 ft |
Walk | Wednesday, 05/07/2025 |
Walk + Yoga
View on Strava |
01:04 | 03.10 mi | 18 ft |
Ride | Tuesday, 05/06/2025 |
Best Buddies Hammer Ride
View on Strava |
03:00 | 53.59 mi | 768 ft |
Walk | Monday, 05/05/2025 |
Walk + Yoga + Functional Strength
View on Strava |
01:11 | 03.40 mi | 17 ft |
Walk | Sunday, 05/04/2025 |
Walk + Yoga
View on Strava |
01:00 | 03.52 mi | 00 ft |
Walk | Sunday, 05/04/2025 |
Morning Walk
View on Strava |
01:04 | 03.24 mi | 18 ft |
Ride | Saturday, 05/03/2025 |
Threshold overs, Z2, rain..
View on Strava |
02:25 | 44.62 mi | 623 ft |
Yoga | Friday, 05/02/2025 |
Yoga+Squats+Lunges+Swim
View on Strava |
01:45 | 00.00 mi | 00 ft |
Ride | Thursday, 05/01/2025 |
3x15 intervals
View on Strava |
01:29 | 29.62 mi | 522 ft |
Ride | Wednesday, 04/30/2025 |
Afternoon Ride
View on Strava |
01:10 | 18.13 mi | 49 ft |
Ride | Tuesday, 04/29/2025 |
Best Buddies Hammer Ride
View on Strava |
02:17 | 47.99 mi | 774 ft |
Ride | Sunday, 04/27/2025 |
Sunday Spin down South
View on Strava |
02:39 | 51.62 mi | 492 ft |
Ride | Friday, 04/25/2025 |
Friday Tempo + Threshold Intervals
View on Strava |
02:28 | 44.58 mi | 827 ft |
Ride | Thursday, 04/24/2025 |
Ziel TTT
View on Strava |
02:02 | 38.49 mi | 413 ft |
Ride | Wednesday, 04/23/2025 |
Windy Wednesday
View on Strava |
01:55 | 35.29 mi | 692 ft |
Ride | Tuesday, 04/22/2025 |
Tuesday spin and lunch
View on Strava |
01:58 | 35.60 mi | 738 ft |
Ride | Saturday, 04/19/2025 |
Tour of Georgia
View on Strava |
05:52 | 88.76 mi | 8,645 ft |
Ride | Friday, 04/18/2025 |
Tour of Georgia warm up
View on Strava |
00:54 | 15.60 mi | 738 ft |
Ride | Wednesday, 04/16/2025 |
Very chilly morning on the Silver Comet Trail
View on Strava |
02:37 | 48.28 mi | 866 ft |
Ride | Tuesday, 04/15/2025 |
Silver Comet Trail Spin
View on Strava |
01:06 | 21.32 mi | 413 ft |
Ride | Sunday, 04/13/2025 |
Sunday Speedway endurance ride
View on Strava |
02:37 | 51.45 mi | 331 ft |
Ride | Saturday, 04/12/2025 |
Saturday Spin
View on Strava |
01:46 | 34.55 mi | 561 ft |
Walk | Friday, 04/11/2025 |
Morning Walk + Yoga + Lunges + Squats
View on Strava |
01:03 | 03.25 mi | 17 ft |
Ride | Tuesday, 04/08/2025 |
Watch out for the glass on the road!
View on Strava |
01:41 | 32.58 mi | 367 ft |
Ride | Sunday, 04/06/2025 |
MS Ride - Day 2
View on Strava |
01:56 | 38.08 mi | 443 ft |
Ride | Saturday, 04/05/2025 |
Breakaway to the Palm Beaches MS Ride
View on Strava |
04:58 | 99.53 mi | 1,227 ft |
Walk | Friday, 04/04/2025 |
Morning Walk + yoga + squats+ lunges
View on Strava |
00:37 | 01.82 mi | 16 ft |
Ride | Thursday, 04/03/2025 |
Kite Surfing on a bike….
View on Strava |
01:57 | 35.57 mi | 719 ft |
Walk | Monday, 03/31/2025 |
Morning Walk + Yoga
View on Strava |
00:58 | 03.03 mi | 23 ft |
Ride | Saturday, 03/29/2025 |
Ride to Retiro, La Ceja and La Union
View on Strava |
04:02 | 59.06 mi | 4,633 ft |
Ride | Friday, 03/28/2025 |
Day 3 - ride to Concepción
View on Strava |
04:45 | 72.36 mi | 6,401 ft |
Ride | Thursday, 03/27/2025 |
Thursday Colombia ride
View on Strava |
01:47 | 29.02 mi | 2,218 ft |
Ride | Wednesday, 03/26/2025 |
Medellín night ride
View on Strava |
01:57 | 37.95 mi | 1,299 ft |
Yoga | Monday, 03/24/2025 |
Afternoon Yoga
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Sunday, 03/23/2025 |
Florida Gran Fondo
View on Strava |
05:08 | 97.25 mi | 3,583 ft |
Ride | Saturday, 03/22/2025 |
Florida Gran Fondo pre-game
View on Strava |
01:27 | 23.72 mi | 1,309 ft |
Walk | Friday, 03/21/2025 |
Morning Walk + Yoga
View on Strava |
00:38 | 03.76 mi | 16 ft |
Walk | Wednesday, 03/19/2025 |
Morning Walk
View on Strava |
00:46 | 02.93 mi | 24 ft |
Ride | Tuesday, 03/18/2025 |
Florida Chilly..
View on Strava |
01:53 | 35.04 mi | 574 ft |
Walk | Monday, 03/17/2025 |
Morning Walk + Yoga
View on Strava |
00:58 | 03.07 mi | 23 ft |
Ride | Sunday, 03/16/2025 |
Sunday Spin
View on Strava |
02:00 | 36.04 mi | 318 ft |
Ride | Saturday, 03/15/2025 |
Speedway Saturday
View on Strava |
02:52 | 57.37 mi | 180 ft |
Workout | Friday, 03/14/2025 |
Morning Walk + Yoga
View on Strava |
00:36 | 01.76 mi | 16 ft |
Ride | Thursday, 03/13/2025 |
Ziel Thursday TTT
View on Strava |
02:26 | 51.43 mi | 535 ft |
Ride | Wednesday, 03/12/2025 |
Wahoo Endurance
View on Strava |
01:12 | 21.93 mi | 16 ft |
Ride | Tuesday, 03/11/2025 |
Speedway Sweet Spot
View on Strava |
01:44 | 37.21 mi | 102 ft |
Walk | Monday, 03/10/2025 |
Morning Walk + Functional Strength
View on Strava |
01:12 | 03.43 mi | 23 ft |
Ride | Sunday, 03/09/2025 |
Dear Strava friends - if you are doing the Florida Gran Fondo in Dade City Sunday March 23, and want to ride together to rip the timed segments, please let me know, thanks!
View on Strava |
01:40 | 33.22 mi | 154 ft |
Ride | Saturday, 03/08/2025 |
Saturday Spin
View on Strava |
01:34 | 30.40 mi | 240 ft |
Walk | Friday, 03/07/2025 |
Morning Walk + Yoga
View on Strava |
01:00 | 03.14 mi | 23 ft |
Ride | Thursday, 03/06/2025 |
Staring at my wall…
View on Strava |
01:10 | 20.18 mi | 23 ft |
Walk | Wednesday, 03/05/2025 |
Morning Walk
View on Strava |
00:56 | 02.89 mi | 18 ft |
Ride | Tuesday, 03/04/2025 |
Best Buddies Hammer Ride
View on Strava |
02:16 | 48.29 mi | 787 ft |
Walk | Monday, 03/03/2025 |
Morning Walk/Yoga
View on Strava |
00:56 | 03.00 mi | 24 ft |
Ride | Sunday, 03/02/2025 |
Morning Ride
View on Strava |
03:26 | 69.91 mi | 390 ft |
Ride | Saturday, 03/01/2025 |
Speedway Saturday - Tempo + Overs
View on Strava |
01:44 | 37.52 mi | 151 ft |
Ride | Thursday, 02/27/2025 |
Sweet Spot + Ziel TTT
View on Strava |
02:25 | 54.95 mi | 591 ft |
Ride | Wednesday, 02/26/2025 |
Morning Wahoo Endurance Ride
View on Strava |
01:36 | 28.44 mi | 03 ft |
Ride | Tuesday, 02/25/2025 |
Best Buddies Hammer Time
View on Strava |
01:22 | 30.97 mi | 489 ft |
Walk | Monday, 02/24/2025 |
Walk+lift+yoga
View on Strava |
01:11 | 03.38 mi | 25 ft |
Ride | Sunday, 02/23/2025 |
Sunday endurance ride
View on Strava |
02:56 | 61.02 mi | 351 ft |
Ride | Saturday, 02/22/2025 |
Threshold fun + Zone 2
View on Strava |
02:08 | 42.53 mi | 846 ft |
Walk | Friday, 02/21/2025 |
Morning Walk
View on Strava |
01:05 | 03.57 mi | 27 ft |
Ride | Thursday, 02/20/2025 |
Speedway Sweetspot + Overs
View on Strava |
01:34 | 35.06 mi | 59 ft |
Ride | Wednesday, 02/19/2025 |
Morning Ride
View on Strava |
01:45 | 33.96 mi | 377 ft |
Ride | Tuesday, 02/18/2025 |
Tempo Tuesday
View on Strava |
01:36 | 35.07 mi | 495 ft |
Workout | Sunday, 02/16/2025 |
Country Yoga in Nashville
View on Strava |
01:01 | 00.00 mi | 00 ft |
Ride | Thursday, 02/13/2025 |
Thursday Suffering at the Speedway
View on Strava |
02:14 | 44.68 mi | 210 ft |
Walk | Wednesday, 02/12/2025 |
Morning Walk + Yoga
View on Strava |
00:56 | 02.97 mi | 24 ft |
Ride | Tuesday, 02/11/2025 |
Threshold plus Tempo
View on Strava |
02:01 | 42.99 mi | 459 ft |
Ride | Monday, 02/10/2025 |
FTP intervals + Z2
View on Strava |
02:10 | 45.19 mi | 676 ft |
Walk | Sunday, 02/09/2025 |
Morning Walk + Power Yoga = Super Bowl ready
View on Strava |
00:57 | 03.02 mi | 20 ft |
Ride | Saturday, 02/08/2025 |
Best Buddies Miami ride
View on Strava |
03:15 | 75.41 mi | 820 ft |
Walk | Friday, 02/07/2025 |
Walk, yoga, walk
View on Strava |
00:56 | 02.95 mi | 16 ft |
Ride | Thursday, 02/06/2025 |
Thursday Tempo
View on Strava |
01:57 | 39.54 mi | 489 ft |
Ride | Wednesday, 02/05/2025 |
Tempo Tuesday…on Wednesday!
View on Strava |
01:46 | 35.21 mi | 666 ft |
Ride | Tuesday, 02/04/2025 |
Speedway suffering..
View on Strava |
02:28 | 48.35 mi | 269 ft |
Walk | Sunday, 02/02/2025 |
Walk, functional strength, walk
View on Strava |
01:13 | 03.44 mi | 24 ft |
Ride | Saturday, 02/01/2025 |
Tempo plus FTP overs
View on Strava |
01:57 | 41.68 mi | 269 ft |
Ride | Thursday, 01/30/2025 |
Spin home
View on Strava |
00:42 | 09.63 mi | 49 ft |
Ride | Thursday, 01/30/2025 |
Ziel Team Time Trials - plus a kicker…
View on Strava |
02:14 | 47.52 mi | 525 ft |
Ride | Wednesday, 01/29/2025 |
Gym day
View on Strava |
01:15 | 00.00 mi | 00 ft |
Walk | Monday, 01/27/2025 |
Afternoon Walk
View on Strava |
00:29 | 01.48 mi | 16 ft |
Walk | Monday, 01/27/2025 |
Afternoon Walk
View on Strava |
00:27 | 01.46 mi | 07 ft |
Ride | Sunday, 01/26/2025 |
Z2 - 90 minutes, Sweet Spot 25 minutes - Coffee!
View on Strava |
02:22 | 47.63 mi | 256 ft |
Ride | Saturday, 01/25/2025 |
Sweet Spot plus VO2 overs
View on Strava |
01:31 | 31.49 mi | 187 ft |
Ride | Thursday, 01/23/2025 |
Time Trials plus Sweet Spot
View on Strava |
02:42 | 50.00 mi | 715 ft |
Walk | Wednesday, 01/22/2025 |
Morning Walk - Vinyasa Yoga
View on Strava |
00:56 | 02.93 mi | 24 ft |
Ride | Tuesday, 01/21/2025 |
VO-2 intervals in the rain..
View on Strava |
01:31 | 29.20 mi | 338 ft |
Walk | Monday, 01/20/2025 |
Lunch Walk back from yoga
View on Strava |
00:28 | 01.47 mi | 16 ft |
Walk | Monday, 01/20/2025 |
Morning Walk to yoga
View on Strava |
00:28 | 01.51 mi | 08 ft |
Ride | Sunday, 01/19/2025 |
Morning Ride
View on Strava |
02:49 | 56.28 mi | 991 ft |
Ride | Saturday, 01/18/2025 |
Two hours of tempo
View on Strava |
02:47 | 56.64 mi | 226 ft |
Ride | Thursday, 01/16/2025 |
Ziel Team Time Trial Thursday
View on Strava |
01:32 | 33.05 mi | 335 ft |
Ride | Wednesday, 01/15/2025 |
Zone 2
View on Strava |
01:23 | 25.62 mi | 427 ft |
Ride | Tuesday, 01/14/2025 |
Sweet Spot to the Speedway
View on Strava |
02:47 | 54.94 mi | 200 ft |
Yoga | Monday, 01/13/2025 |
Yoga/gym workout
View on Strava |
01:03 | 00.00 mi | 00 ft |
Ride | Sunday, 01/12/2025 |
Sunday morning threshold intervals
View on Strava |
01:45 | 35.52 mi | 538 ft |
Ride | Saturday, 01/11/2025 |
Morning Ride
View on Strava |
02:45 | 57.52 mi | 292 ft |
Ride | Thursday, 01/09/2025 |
Ziel TTT Thursday
View on Strava |
01:54 | 37.71 mi | 387 ft |
Facebook Fundraisers | $103.42 |
Gerri Richards | $100.00 |
Max Herrnstein |
|
Michelle Galloway |
|
Helen Nadolski |
|
George Askew | |
Sally Weisleder | |
Douglas Doreen Wray Roth |
$500.00 |
Brian Perman |
|
Natalya Smith | |
Harold Xavier Gonzalez |
$30.00 |
Lucy Chambers |
$250.00 |
Robert Zoba |
|
Alan Tannenbaum | $1,000.00 |
George Blaha | $250.00 |
david bamford | $250.00 |
Michael Masters |
2025 | $7,243.42 | Sturbridge to Provincetown Inn (2-Day) |
2024 | $23,532.38 | Sturbridge to Provincetown Inn (2-Day) |
2023 | $23,391.45 | Sturbridge to Provincetown Inn (2-Day) |
2022 | $16,455.37 | Sturbridge to Provincetown Monument (2-Day) |
2021 | $27,525.00 | Sturbridge to Provincetown Monument (2-Day) |
2020 | $20,985.00 | Sturbridge to Provincetown Monument (2-Day) |
2019 | $9,595.00 | Sturbridge to Provincetown Monument (2-Day) |
2018 | $10,454.00 | Sturbridge to Provincetown Monument (2-Day) |
2017 | $48,255.00 | Sturbridge to Provincetown Monument (2-Day) |
2007 | $3,600.00 | Sturbridge to Provincetown Inn (2-Day) |
2006 | $3,300.00 | Wellesley to Provincetown Inn (2-Day) |