Run |
Saturday, 08/16/2025 |
Morning Run
View on Strava
|
01:20 |
11.74 mi |
308 ft |
Run |
Thursday, 08/14/2025 |
Tempo Thursday
View on Strava
|
00:31 |
05.01 mi |
112 ft |
Ride |
Wednesday, 08/13/2025 |
20 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:20 |
07.29 mi |
00 ft |
Ride |
Tuesday, 08/12/2025 |
30 min 90s Rock Ride with Emma Lovewell
View on Strava
|
00:30 |
12.46 mi |
00 ft |
Run |
Monday, 08/11/2025 |
Speed work
View on Strava
|
00:37 |
06.03 mi |
292 ft |
Run |
Monday, 08/11/2025 |
Warm up
View on Strava
|
00:10 |
01.50 mi |
72 ft |
Run |
Saturday, 08/09/2025 |
Morning Run
View on Strava
|
01:32 |
14.06 mi |
400 ft |
Ride |
Friday, 08/08/2025 |
Morning Ride
View on Strava
|
00:39 |
12.04 mi |
666 ft |
Run |
Thursday, 08/07/2025 |
Tempo Thursday
View on Strava
|
00:36 |
06.01 mi |
285 ft |
Ride |
Wednesday, 08/06/2025 |
20 min Low Impact Ride with Leanne Hainsby-Alldis
View on Strava
|
00:20 |
07.62 mi |
00 ft |
Run |
Tuesday, 08/05/2025 |
Speed work
View on Strava
|
00:25 |
04.26 mi |
200 ft |
Run |
Tuesday, 08/05/2025 |
Warm up
View on Strava
|
00:10 |
01.50 mi |
62 ft |
Ride |
Sunday, 08/03/2025 |
PMC 2025 Day 2
View on Strava
|
04:33 |
77.49 mi |
3,330 ft |
Ride |
Saturday, 08/02/2025 |
PMC 2025 Day 1
View on Strava
|
06:33 |
109.57 mi |
5,180 ft |
Ride |
Friday, 08/01/2025 |
PMC 2025 Day 0
View on Strava
|
06:04 |
101.53 mi |
5,453 ft |
Ride |
Wednesday, 07/30/2025 |
Morning Ride
View on Strava
|
00:56 |
18.29 mi |
823 ft |
Yoga |
Tuesday, 07/29/2025 |
Afternoon Yoga
View on Strava
|
01:06 |
00.00 mi |
00 ft |
Run |
Tuesday, 07/29/2025 |
Morning Run
View on Strava
|
01:02 |
08.52 mi |
92 ft |
Ride |
Monday, 07/28/2025 |
45 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:45 |
17.09 mi |
00 ft |
Run |
Sunday, 07/27/2025 |
Afternoon Run
View on Strava
|
00:40 |
06.25 mi |
59 ft |
Ride |
Friday, 07/25/2025 |
30 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:30 |
11.46 mi |
00 ft |
Ride |
Friday, 07/25/2025 |
Afternoon Ride
View on Strava
|
00:31 |
00.00 mi |
00 ft |
Run |
Thursday, 07/24/2025 |
Evening Run
View on Strava
|
00:41 |
06.50 mi |
240 ft |
Ride |
Wednesday, 07/23/2025 |
Morning Ride
View on Strava
|
00:32 |
11.17 mi |
663 ft |
Run |
Tuesday, 07/22/2025 |
Afternoon Run
View on Strava
|
00:10 |
01.51 mi |
89 ft |
Run |
Tuesday, 07/22/2025 |
Afternoon Run
View on Strava
|
00:18 |
03.26 mi |
167 ft |
Run |
Tuesday, 07/22/2025 |
Afternoon Run
View on Strava
|
00:10 |
01.50 mi |
82 ft |
Yoga |
Monday, 07/21/2025 |
Afternoon Yoga
View on Strava
|
01:12 |
00.00 mi |
00 ft |
Ride |
Monday, 07/21/2025 |
Morning Ride
View on Strava
|
01:26 |
24.18 mi |
1,467 ft |
Run |
Saturday, 07/19/2025 |
Morning Run
View on Strava
|
01:38 |
15.03 mi |
676 ft |
Ride |
Friday, 07/18/2025 |
20 min Low Impact Ride with Tunde Oyeneyin
View on Strava
|
00:20 |
07.75 mi |
00 ft |
Ride |
Thursday, 07/17/2025 |
30 min Low Impact Ride with Hannah Frankson
View on Strava
|
00:30 |
11.47 mi |
00 ft |
Run |
Wednesday, 07/16/2025 |
Evening Run
View on Strava
|
00:07 |
01.01 mi |
13 ft |
Run |
Wednesday, 07/16/2025 |
Tempo Wednesday
View on Strava
|
00:30 |
05.01 mi |
276 ft |
Yoga |
Tuesday, 07/15/2025 |
Afternoon Yoga
View on Strava
|
01:04 |
00.00 mi |
00 ft |
Ride |
Tuesday, 07/15/2025 |
Morning Ride
View on Strava
|
01:45 |
30.38 mi |
1,814 ft |
Run |
Monday, 07/14/2025 |
Tread speed work
View on Strava
|
00:41 |
06.47 mi |
00 ft |
Run |
Saturday, 07/12/2025 |
Morning Run
View on Strava
|
00:51 |
08.01 mi |
243 ft |
Ride |
Friday, 07/11/2025 |
Morning Ride
View on Strava
|
00:51 |
15.16 mi |
696 ft |
Run |
Thursday, 07/10/2025 |
Tempo Thursday
View on Strava
|
00:35 |
06.02 mi |
246 ft |
Ride |
Wednesday, 07/09/2025 |
Morning Ride
View on Strava
|
01:15 |
21.09 mi |
1,089 ft |
Run |
Tuesday, 07/08/2025 |
Evening Run
View on Strava
|
00:06 |
01.01 mi |
00 ft |
Run |
Tuesday, 07/08/2025 |
Tread speed work
View on Strava
|
00:23 |
03.77 mi |
00 ft |
Run |
Tuesday, 07/08/2025 |
Evening Run
View on Strava
|
00:10 |
01.67 mi |
00 ft |
Ride |
Monday, 07/07/2025 |
20 min Low Impact Ride with Leanne Hainsby-Alldis
View on Strava
|
00:20 |
07.76 mi |
00 ft |
Run |
Saturday, 07/05/2025 |
Morning Run
View on Strava
|
01:26 |
13.15 mi |
636 ft |
Ride |
Friday, 07/04/2025 |
Lunch Ride
View on Strava
|
00:48 |
13.49 mi |
820 ft |
Run |
Thursday, 07/03/2025 |
Tempo Thursday
View on Strava
|
00:43 |
07.02 mi |
190 ft |
Ride |
Wednesday, 07/02/2025 |
45 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:45 |
17.15 mi |
00 ft |
Run |
Tuesday, 07/01/2025 |
Afternoon Run
View on Strava
|
00:18 |
03.04 mi |
00 ft |
Run |
Tuesday, 07/01/2025 |
Tread speed work
View on Strava
|
00:11 |
01.75 mi |
00 ft |
Ride |
Monday, 06/30/2025 |
Afternoon Ride
View on Strava
|
00:15 |
00.00 mi |
00 ft |
Run |
Sunday, 06/29/2025 |
Morning Run
View on Strava
|
01:08 |
10.05 mi |
285 ft |
Ride |
Saturday, 06/28/2025 |
PMC training ride
View on Strava
|
03:55 |
65.13 mi |
2,343 ft |
Ride |
Friday, 06/27/2025 |
Afternoon Ride
View on Strava
|
00:48 |
15.13 mi |
561 ft |
Run |
Friday, 06/27/2025 |
Tempo Friday up north
View on Strava
|
00:48 |
06.52 mi |
154 ft |
Ride |
Tuesday, 06/24/2025 |
Morning Ride
View on Strava
|
01:42 |
30.41 mi |
1,759 ft |
Run |
Monday, 06/23/2025 |
Tread speed work
View on Strava
|
00:23 |
03.75 mi |
00 ft |
Run |
Monday, 06/23/2025 |
Afternoon Run
View on Strava
|
00:11 |
01.50 mi |
00 ft |
Ride |
Sunday, 06/22/2025 |
30 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:30 |
12.28 mi |
00 ft |
Run |
Saturday, 06/21/2025 |
Morning Run
View on Strava
|
01:06 |
10.41 mi |
400 ft |
Ride |
Friday, 06/20/2025 |
20 min HIIT Ride with Emma Lovewell
View on Strava
|
00:20 |
08.55 mi |
00 ft |
Run |
Thursday, 06/19/2025 |
Back on the SRT
View on Strava
|
00:40 |
06.14 mi |
187 ft |
Yoga |
Wednesday, 06/18/2025 |
Afternoon Yoga
View on Strava
|
01:10 |
00.00 mi |
00 ft |
Run |
Tuesday, 06/17/2025 |
Evening Run
View on Strava
|
00:48 |
07.47 mi |
292 ft |
Ride |
Monday, 06/16/2025 |
20 min Low Impact Ride with Ben Alldis
View on Strava
|
00:20 |
07.65 mi |
00 ft |
Run |
Sunday, 06/15/2025 |
Intern year ?
View on Strava
|
00:42 |
06.50 mi |
358 ft |
Ride |
Saturday, 06/14/2025 |
20 min Low Impact Ride with Ally Love
View on Strava
|
00:20 |
07.32 mi |
00 ft |
Ride |
Friday, 06/13/2025 |
Morning Ride
View on Strava
|
01:41 |
30.20 mi |
1,552 ft |
Run |
Thursday, 06/12/2025 |
Afternoon Run
View on Strava
|
00:31 |
05.08 mi |
210 ft |
Ride |
Wednesday, 06/11/2025 |
Morning Ride
View on Strava
|
01:18 |
22.78 mi |
1,391 ft |
Run |
Tuesday, 06/10/2025 |
Afternoon Run
View on Strava
|
00:32 |
05.06 mi |
151 ft |
Ride |
Monday, 06/09/2025 |
30 min HIIT & Hills Ride with Emma Lovewell
View on Strava
|
00:30 |
12.42 mi |
00 ft |
Run |
Sunday, 06/08/2025 |
Afternoon Run
View on Strava
|
00:42 |
06.51 mi |
427 ft |
Ride |
Friday, 06/06/2025 |
Lunch Ride
View on Strava
|
01:13 |
21.55 mi |
1,358 ft |
Ride |
Thursday, 06/05/2025 |
20 min Groove Ride with Emma Lovewell
View on Strava
|
00:20 |
07.90 mi |
00 ft |
Ride |
Thursday, 06/05/2025 |
Evening Ride
View on Strava
|
00:21 |
00.00 mi |
00 ft |
Run |
Tuesday, 06/03/2025 |
Evening Run
View on Strava
|
00:44 |
07.05 mi |
331 ft |
Ride |
Monday, 06/02/2025 |
30 min Low Impact Ride with Hannah Frankson
View on Strava
|
00:30 |
11.27 mi |
00 ft |
Run |
Sunday, 06/01/2025 |
Evening Run
View on Strava
|
00:46 |
07.51 mi |
364 ft |
Ride |
Saturday, 05/31/2025 |
Evening Ride
View on Strava
|
00:49 |
15.13 mi |
764 ft |
Ride |
Friday, 05/30/2025 |
Evening Ride
View on Strava
|
01:05 |
20.68 mi |
1,007 ft |
Run |
Thursday, 05/29/2025 |
2025 JPM corporate challenge
View on Strava
|
00:18 |
03.53 mi |
187 ft |
Run |
Thursday, 05/29/2025 |
Evening Run
View on Strava
|
00:09 |
01.51 mi |
72 ft |
Ride |
Wednesday, 05/28/2025 |
30 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:30 |
11.43 mi |
00 ft |
Run |
Tuesday, 05/27/2025 |
Afternoon Run
View on Strava
|
00:52 |
08.24 mi |
463 ft |
Run |
Sunday, 05/25/2025 |
Evening Run
View on Strava
|
00:49 |
08.07 mi |
522 ft |
Ride |
Friday, 05/23/2025 |
20 min HIIT Ride with Emma Lovewell
View on Strava
|
00:20 |
08.19 mi |
00 ft |
Ride |
Thursday, 05/22/2025 |
30 min HIIT & Hills Ride with Hannah Frankson
View on Strava
|
00:30 |
12.40 mi |
00 ft |
Run |
Wednesday, 05/21/2025 |
Evening Run
View on Strava
|
00:36 |
05.69 mi |
292 ft |
Ride |
Tuesday, 05/20/2025 |
30 min Intervals Ride with Emma Lovewell
View on Strava
|
00:30 |
12.67 mi |
00 ft |
Run |
Monday, 05/19/2025 |
Evening Run
View on Strava
|
00:30 |
05.01 mi |
243 ft |
Ride |
Sunday, 05/18/2025 |
20 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:20 |
07.83 mi |
00 ft |
Run |
Saturday, 05/17/2025 |
Saturday in CP
View on Strava
|
00:55 |
07.60 mi |
317 ft |
Run |
Thursday, 05/15/2025 |
Evening Run
View on Strava
|
00:43 |
07.05 mi |
367 ft |
Ride |
Tuesday, 05/13/2025 |
30 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:30 |
11.18 mi |
00 ft |
Run |
Monday, 05/12/2025 |
Evening Run
View on Strava
|
00:43 |
07.02 mi |
374 ft |
Ride |
Sunday, 05/11/2025 |
45 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:45 |
17.03 mi |
00 ft |
Ride |
Saturday, 05/10/2025 |
20 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:20 |
07.27 mi |
00 ft |
Run |
Thursday, 05/08/2025 |
Evening Run
View on Strava
|
00:22 |
03.62 mi |
138 ft |
Ride |
Wednesday, 05/07/2025 |
20 min Low Impact Ride with Hannah Frankson
View on Strava
|
00:20 |
07.60 mi |
00 ft |
Run |
Tuesday, 05/06/2025 |
Evening Run
View on Strava
|
01:03 |
07.65 mi |
400 ft |
Ride |
Monday, 05/05/2025 |
20 min Recovery Ride with Ben Alldis
View on Strava
|
00:20 |
07.37 mi |
00 ft |
Run |
Sunday, 05/04/2025 |
Afternoon Run
View on Strava
|
00:39 |
06.01 mi |
253 ft |
Ride |
Saturday, 05/03/2025 |
Morning Ride
View on Strava
|
00:49 |
13.84 mi |
728 ft |
Run |
Friday, 05/02/2025 |
Evening Run
View on Strava
|
00:34 |
05.61 mi |
217 ft |
Ride |
Thursday, 05/01/2025 |
20 min Classic Rock Ride with Emma Lovewell
View on Strava
|
00:20 |
08.28 mi |
00 ft |
Ride |
Thursday, 05/01/2025 |
Evening Ride
View on Strava
|
00:21 |
00.00 mi |
00 ft |
Run |
Wednesday, 04/30/2025 |
Morning Run
View on Strava
|
01:11 |
11.03 mi |
961 ft |
Run |
Sunday, 04/27/2025 |
Spanish hills
View on Strava
|
00:31 |
04.02 mi |
440 ft |
Yoga |
Friday, 04/25/2025 |
Morning Yoga
View on Strava
|
01:12 |
00.00 mi |
00 ft |
Yoga |
Thursday, 04/24/2025 |
Morning Yoga
View on Strava
|
01:12 |
00.00 mi |
00 ft |
Run |
Wednesday, 04/23/2025 |
Bermuda shake out
View on Strava
|
00:39 |
05.01 mi |
331 ft |
Run |
Monday, 04/21/2025 |
Boston 2025
View on Strava
|
02:46 |
26.43 mi |
1,378 ft |
Ride |
Saturday, 04/19/2025 |
20 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:20 |
07.45 mi |
00 ft |
Ride |
Friday, 04/18/2025 |
30 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:30 |
11.20 mi |
00 ft |
Yoga |
Friday, 04/18/2025 |
Morning Yoga
View on Strava
|
01:00 |
00.00 mi |
00 ft |
Run |
Thursday, 04/17/2025 |
Tempo Thursday
View on Strava
|
00:36 |
06.03 mi |
354 ft |
Ride |
Wednesday, 04/16/2025 |
15 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:15 |
05.62 mi |
00 ft |
Ride |
Wednesday, 04/16/2025 |
30 min Low Impact Ride with Hannah Frankson
View on Strava
|
00:30 |
11.30 mi |
00 ft |
Run |
Tuesday, 04/15/2025 |
Speed work in the park
View on Strava
|
00:31 |
05.03 mi |
331 ft |
Run |
Sunday, 04/13/2025 |
Next long run in the bean
View on Strava
|
01:07 |
11.07 mi |
686 ft |
Ride |
Saturday, 04/12/2025 |
30 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:30 |
11.07 mi |
00 ft |
Run |
Thursday, 04/10/2025 |
Tempo Thursday
View on Strava
|
00:44 |
07.06 mi |
381 ft |
Ride |
Wednesday, 04/09/2025 |
45 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:45 |
16.57 mi |
00 ft |
Run |
Tuesday, 04/08/2025 |
Tread speed work
View on Strava
|
00:44 |
07.01 mi |
00 ft |
Ride |
Monday, 04/07/2025 |
30 min Low Impact Ride with Robin Arzón
View on Strava
|
00:30 |
10.76 mi |
00 ft |
Ride |
Sunday, 04/06/2025 |
20 min Spring Recovery Ride with Sam Yo
View on Strava
|
00:20 |
07.23 mi |
00 ft |
Run |
Saturday, 04/05/2025 |
Saturday long run
View on Strava
|
01:51 |
18.20 mi |
1,398 ft |
Run |
Thursday, 04/03/2025 |
Night Run
View on Strava
|
00:07 |
01.06 mi |
33 ft |
Run |
Thursday, 04/03/2025 |
Night Run
View on Strava
|
00:36 |
06.02 mi |
217 ft |
Ride |
Wednesday, 04/02/2025 |
45 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:45 |
16.04 mi |
00 ft |
Run |
Tuesday, 04/01/2025 |
Tread speed work
View on Strava
|
00:45 |
07.05 mi |
00 ft |
Ride |
Monday, 03/31/2025 |
20 min Classic Rock Ride with Emma Lovewell
View on Strava
|
00:20 |
08.09 mi |
00 ft |
Yoga |
Sunday, 03/30/2025 |
Morning Yoga
View on Strava
|
01:02 |
00.00 mi |
00 ft |
Run |
Saturday, 03/29/2025 |
Taper time
View on Strava
|
02:26 |
22.11 mi |
1,224 ft |
Run |
Thursday, 03/27/2025 |
Tempo Thursday
View on Strava
|
00:53 |
09.05 mi |
371 ft |
Yoga |
Wednesday, 03/26/2025 |
Evening Yoga
View on Strava
|
01:10 |
00.00 mi |
00 ft |
Ride |
Wednesday, 03/26/2025 |
30 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:30 |
11.20 mi |
00 ft |
Run |
Tuesday, 03/25/2025 |
Tread speed work
View on Strava
|
00:46 |
07.02 mi |
00 ft |
Yoga |
Monday, 03/24/2025 |
Evening Yoga
View on Strava
|
01:01 |
00.00 mi |
00 ft |
Run |
Sunday, 03/23/2025 |
Sunday long run
View on Strava
|
01:41 |
16.03 mi |
974 ft |
Run |
Thursday, 03/20/2025 |
Evening Run
View on Strava
|
00:07 |
01.07 mi |
144 ft |
Run |
Thursday, 03/20/2025 |
Tempo Thursday
View on Strava
|
01:06 |
11.03 mi |
456 ft |
Ride |
Wednesday, 03/19/2025 |
30 min Rock Ride with Emma Lovewell
View on Strava
|
00:30 |
12.06 mi |
00 ft |
Run |
Tuesday, 03/18/2025 |
Speed work in the park
View on Strava
|
00:51 |
08.01 mi |
348 ft |
Ride |
Monday, 03/17/2025 |
30 min Low Impact Ride with Ben Alldis
View on Strava
|
00:30 |
10.64 mi |
00 ft |
Run |
Sunday, 03/16/2025 |
Big east champs!!!!
View on Strava
|
02:09 |
20.20 mi |
1,240 ft |
Ride |
Friday, 03/14/2025 |
20 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:20 |
07.25 mi |
00 ft |
Run |
Thursday, 03/13/2025 |
Tempo Thursday
View on Strava
|
00:43 |
07.03 mi |
394 ft |
Ride |
Wednesday, 03/12/2025 |
15 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:15 |
05.38 mi |
00 ft |
Ride |
Wednesday, 03/12/2025 |
30 min Low Impact Ride with Ally Love
View on Strava
|
00:30 |
11.12 mi |
00 ft |
Run |
Tuesday, 03/11/2025 |
Night Run
View on Strava
|
00:10 |
01.51 mi |
00 ft |
Run |
Tuesday, 03/11/2025 |
Tread speed work
View on Strava
|
00:37 |
05.65 mi |
00 ft |
Ride |
Monday, 03/10/2025 |
30 min Classic Rock Ride with Emma Lovewell
View on Strava
|
00:30 |
12.11 mi |
00 ft |
Ride |
Sunday, 03/09/2025 |
20 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:20 |
07.33 mi |
00 ft |
Run |
Saturday, 03/08/2025 |
Saturday long run
View on Strava
|
02:09 |
20.10 mi |
2,293 ft |
Run |
Thursday, 03/06/2025 |
Tempo Thursday
View on Strava
|
01:05 |
11.05 mi |
653 ft |
Ride |
Wednesday, 03/05/2025 |
20 min Climb Ride with Emma Lovewell
View on Strava
|
00:20 |
07.94 mi |
00 ft |
Ride |
Wednesday, 03/05/2025 |
20 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:20 |
07.31 mi |
00 ft |
Run |
Tuesday, 03/04/2025 |
Tread speed work
View on Strava
|
00:50 |
07.52 mi |
00 ft |
Ride |
Monday, 03/03/2025 |
30 min Low Impact Ride with Ben Alldis
View on Strava
|
00:30 |
11.11 mi |
00 ft |
Yoga |
Sunday, 03/02/2025 |
Afternoon Yoga
View on Strava
|
01:04 |
00.00 mi |
00 ft |
Run |
Saturday, 03/01/2025 |
Morning Run
View on Strava
|
01:55 |
18.10 mi |
1,522 ft |
Run |
Thursday, 02/27/2025 |
Sunset Tempo
View on Strava
|
00:54 |
08.50 mi |
312 ft |
Ride |
Wednesday, 02/26/2025 |
30 min Climb Ride with Ben Alldis
View on Strava
|
00:30 |
12.50 mi |
00 ft |
Run |
Tuesday, 02/25/2025 |
Evening Run
View on Strava
|
00:20 |
03.23 mi |
00 ft |
Ride |
Monday, 02/24/2025 |
20 min Low Impact Ride with Leanne Hainsby-Alldis
View on Strava
|
00:20 |
07.27 mi |
00 ft |
Yoga |
Sunday, 02/23/2025 |
Morning Yoga
View on Strava
|
01:07 |
00.00 mi |
00 ft |
Run |
Saturday, 02/22/2025 |
Saturday long run
View on Strava
|
02:11 |
20.04 mi |
1,988 ft |
Ride |
Friday, 02/21/2025 |
30 min Low Impact Ride with Ben Alldis
View on Strava
|
00:30 |
11.11 mi |
00 ft |
Run |
Thursday, 02/20/2025 |
Tempo Thursday
View on Strava
|
00:49 |
07.50 mi |
364 ft |
Ride |
Wednesday, 02/19/2025 |
30 min Climb Ride with Emma Lovewell
View on Strava
|
00:30 |
12.07 mi |
00 ft |
Run |
Tuesday, 02/18/2025 |
Tread speed work
View on Strava
|
00:54 |
08.37 mi |
00 ft |
Ride |
Monday, 02/17/2025 |
20 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:20 |
07.29 mi |
00 ft |
Run |
Sunday, 02/16/2025 |
Sunday long run / swim
View on Strava
|
01:50 |
17.13 mi |
932 ft |
Ride |
Saturday, 02/15/2025 |
30 min EDM Ride with Emma Lovewell
View on Strava
|
00:30 |
12.09 mi |
00 ft |
Ride |
Thursday, 02/13/2025 |
20 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:20 |
07.34 mi |
00 ft |
Run |
Wednesday, 02/12/2025 |
Evening Run
View on Strava
|
00:54 |
08.12 mi |
00 ft |
Run |
Sunday, 02/09/2025 |
Long run back in the bean
View on Strava
|
01:59 |
18.25 mi |
1,306 ft |
Run |
Thursday, 02/06/2025 |
Tempo Thursday
View on Strava
|
00:36 |
06.02 mi |
285 ft |
Run |
Tuesday, 02/04/2025 |
Tread speed work
View on Strava
|
00:40 |
06.01 mi |
00 ft |
Ride |
Monday, 02/03/2025 |
30 min 80s Ride with Cody Rigsby
View on Strava
|
00:30 |
11.68 mi |
00 ft |
Run |
Sunday, 02/02/2025 |
Snowy Sunday long run
View on Strava
|
01:37 |
14.22 mi |
784 ft |
Ride |
Saturday, 02/01/2025 |
20 min Low Impact Ride with Ben Alldis
View on Strava
|
00:20 |
07.36 mi |
00 ft |
Run |
Thursday, 01/30/2025 |
Thursday tempo
View on Strava
|
00:40 |
06.21 mi |
400 ft |
Ride |
Wednesday, 01/29/2025 |
30 min Low Impact Ride with Cody Rigsby
View on Strava
|
00:30 |
11.12 mi |
00 ft |
Run |
Tuesday, 01/28/2025 |
Treadmill speed work
View on Strava
|
00:38 |
06.00 mi |
00 ft |
Ride |
Monday, 01/27/2025 |
20 min Low Impact Ride with Leanne Hainsby-Alldis
View on Strava
|
00:20 |
07.31 mi |
00 ft |
Run |
Sunday, 01/26/2025 |
Sunday long run
View on Strava
|
01:47 |
16.20 mi |
1,129 ft |
Yoga |
Saturday, 01/25/2025 |
Afternoon Yoga
View on Strava
|
01:14 |
00.00 mi |
00 ft |
Run |
Friday, 01/24/2025 |
Friday tempo
View on Strava
|
00:29 |
05.05 mi |
207 ft |
Run |
Wednesday, 01/22/2025 |
Evening Run
View on Strava
|
00:16 |
02.45 mi |
00 ft |
Yoga |
Tuesday, 01/21/2025 |
Evening Yoga
View on Strava
|
00:56 |
00.00 mi |
00 ft |
Run |
Monday, 01/20/2025 |
MLK day long run
View on Strava
|
01:16 |
12.01 mi |
1,093 ft |
Ride |
Sunday, 01/19/2025 |
30 min Low Impact Ride with Emma Lovewell
View on Strava
|
00:30 |
10.79 mi |
00 ft |
Ride |
Saturday, 01/18/2025 |
20 min Low Impact Ride with Ally Love
View on Strava
|
00:20 |
06.98 mi |
00 ft |
Run |
Friday, 01/17/2025 |
Tempo Friday
View on Strava
|
00:36 |
06.05 mi |
295 ft |
Ride |
Friday, 01/17/2025 |
20 min Low Impact Ride with Ben Alldis
View on Strava
|
00:20 |
07.31 mi |
00 ft |
Ride |
Thursday, 01/16/2025 |
30 min Groove Ride with Emma Lovewell
View on Strava
|
00:30 |
12.12 mi |
00 ft |