Activity total 2157 |
Date |
Title |
Days.Hours:Min 88.04:09 |
Distance 21,300.06 mi |
Elevation 1,230,782 ft |
---|---|---|---|---|---|
VirtualRide | Thursday, 02/20/2025 |
Zwift - LTtb6 w1W Mend 60 on Ven-Top in France
View on Strava |
01:00 | 05.19 mi | 1,703 ft |
VirtualRide | Wednesday, 02/19/2025 |
Zwift - 5-30-30 z2 hip therapy in Innsbruck
View on Strava |
01:01 | 10.50 mi | 1,404 ft |
VirtualRide | Tuesday, 02/18/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Watopia
View on Strava |
01:00 | 17.53 mi | 761 ft |
VirtualRide | Sunday, 02/16/2025 |
Zwift - Watopia
View on Strava |
00:04 | 01.57 mi | 00 ft |
VirtualRide | Sunday, 02/16/2025 |
Zwift - Climb Portal - Mont Saint-Michel in France
View on Strava |
00:05 | 01.31 mi | 85 ft |
VirtualRide | Sunday, 02/16/2025 |
Zwift - 5-30-30 z2 hip therapy in New York
View on Strava |
01:03 | 14.88 mi | 1,263 ft |
WeightTraining | Saturday, 02/15/2025 |
Lunch Weight Training
View on Strava |
00:13 | 00.32 mi | 43 ft |
VirtualRide | Saturday, 02/15/2025 |
Zwift - Base ez on the hip in Watopia
View on Strava |
01:32 | 27.83 mi | 971 ft |
WeightTraining | Friday, 02/14/2025 |
Morning Weight Training
View on Strava |
00:14 | 00.48 mi | 00 ft |
VirtualRide | Friday, 02/14/2025 |
Zwift - LTtb6 w1W Mend 60 in Yorkshire
View on Strava |
00:45 | 12.63 mi | 909 ft |
VirtualRide | Wednesday, 02/12/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Innsbruck
View on Strava |
01:00 | 09.45 mi | 1,401 ft |
WeightTraining | Tuesday, 02/11/2025 |
Afternoon Weight Training
View on Strava |
00:28 | 07.25 mi | 266 ft |
VirtualRide | Tuesday, 02/11/2025 |
Zwift - LTtb6 w1W Mend 60 in London
View on Strava |
01:00 | 14.73 mi | 899 ft |
VirtualRide | Sunday, 02/09/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Scotland
View on Strava |
01:00 | 18.25 mi | 856 ft |
VirtualRide | Saturday, 02/08/2025 |
Zwift - Base ez on the hip in Watopia
View on Strava |
01:31 | 23.85 mi | 1,575 ft |
VirtualRide | Friday, 02/07/2025 |
Zwift - LTtb6 w1W Mend 60 in Yorkshire
View on Strava |
01:00 | 13.50 mi | 1,237 ft |
WeightTraining | Thursday, 02/06/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.35 mi | 23 ft |
VirtualRide | Wednesday, 02/05/2025 |
Zwift - LTtb6 w1W Mend 60 in France
View on Strava |
01:00 | 16.65 mi | 587 ft |
VirtualRide | Tuesday, 02/04/2025 |
Zwift - LTtb6 w1W Mend 60 in Watopia
View on Strava |
01:00 | 15.99 mi | 991 ft |
WeightTraining | Monday, 02/03/2025 |
Morning Weight Training
View on Strava |
00:28 | 00.78 mi | 07 ft |
WeightTraining | Sunday, 02/02/2025 |
Lunch Weight Training
View on Strava |
00:05 | 00.21 mi | 00 ft |
VirtualRide | Sunday, 02/02/2025 |
Zwift - 5-30-30 hip therapy in Innsbruck
View on Strava |
01:01 | 10.99 mi | 1,427 ft |
VirtualRide | Saturday, 02/01/2025 |
Zwift - Base ez on the hip in France
View on Strava |
01:32 | 25.35 mi | 909 ft |
WeightTraining | Friday, 01/31/2025 |
Morning Weight Training
View on Strava |
00:49 | 00.00 mi | 00 ft |
VirtualRide | Friday, 01/31/2025 |
Zwift - LTtb6 w1W Mend 60 in France
View on Strava |
01:00 | 16.15 mi | 1,027 ft |
VirtualRide | Thursday, 01/30/2025 |
Zwift - LTtb6 w1W Mend 60 in Richmond
View on Strava |
01:00 | 13.08 mi | 1,083 ft |
WeightTraining | Thursday, 01/30/2025 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 01/29/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Scotland
View on Strava |
00:52 | 14.87 mi | 696 ft |
VirtualRide | Tuesday, 01/28/2025 |
Zwift - LTtb6 w1W Mend 60 in Watopia
View on Strava |
01:00 | 15.43 mi | 978 ft |
WeightTraining | Monday, 01/27/2025 |
Morning Weight Training
View on Strava |
01:04 | 01.67 mi | 79 ft |
VirtualRide | Monday, 01/27/2025 |
Zwift - New Workout in Watopia
View on Strava |
00:10 | 02.94 mi | 66 ft |
VirtualRide | Sunday, 01/26/2025 |
Zwift - 5-30-30 hip therapy in Innsbruck
View on Strava |
01:01 | 10.66 mi | 1,404 ft |
WeightTraining | Sunday, 01/26/2025 |
Morning Weight Training
View on Strava |
00:35 | 00.82 mi | 30 ft |
VirtualRide | Saturday, 01/25/2025 |
Zwift - LTtb6 w1W Mend 60 in France
View on Strava |
01:00 | 16.81 mi | 614 ft |
WeightTraining | Saturday, 01/25/2025 |
Morning Weight Training
View on Strava |
00:19 | 00.43 mi | 03 ft |
WeightTraining | Saturday, 01/25/2025 |
Morning Weight Training
View on Strava |
00:17 | 00.39 mi | 13 ft |
WeightTraining | Friday, 01/24/2025 |
Morning Weight Training
View on Strava |
00:23 | 00.60 mi | 16 ft |
VirtualRide | Friday, 01/24/2025 |
Zwift - LTtb6 w1W Mend 60 in Innsbruck
View on Strava |
01:00 | 10.27 mi | 1,401 ft |
WeightTraining | Wednesday, 01/22/2025 |
Afternoon Weight Training
View on Strava |
00:29 | 00.85 mi | 33 ft |
WeightTraining | Wednesday, 01/22/2025 |
Morning Weight Training
View on Strava |
00:26 | 00.78 mi | 20 ft |
VirtualRide | Wednesday, 01/22/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Paris
View on Strava |
01:00 | 17.11 mi | 525 ft |
VirtualRide | Tuesday, 01/21/2025 |
Zwift - LTtb6 w1W Mend 60 in Innsbruck
View on Strava |
01:00 | 10.34 mi | 1,401 ft |
WeightTraining | Monday, 01/20/2025 |
Lunch Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Monday, 01/20/2025 |
Zwift - Active Recovery in Makuri Islands
View on Strava |
01:00 | 15.01 mi | 574 ft |
WeightTraining | Monday, 01/20/2025 |
Morning Weight Training
View on Strava |
00:00 | 00.04 mi | 00 ft |
VirtualRide | Sunday, 01/19/2025 |
Zwift - Base ez on the hip in Watopia
View on Strava |
00:57 | 17.48 mi | 344 ft |
WeightTraining | Saturday, 01/18/2025 |
Morning Weight Training
View on Strava |
00:20 | 00.72 mi | 10 ft |
VirtualRide | Saturday, 01/18/2025 |
Zwift - LTtb6 w1W Mend 60 in Makuri Islands
View on Strava |
01:00 | 17.54 mi | 449 ft |
Swim | Friday, 01/17/2025 |
Afternoon Swim
View on Strava |
00:06 | 00.17 mi | 00 ft |
WeightTraining | Friday, 01/17/2025 |
Lunch Weight Training
View on Strava |
01:12 | 00.00 mi | 00 ft |
WeightTraining | Friday, 01/17/2025 |
Morning Weight Training
View on Strava |
00:08 | 00.17 mi | 00 ft |
VirtualRide | Friday, 01/17/2025 |
Zwift - LTtb6 w1W Mend 60 in Watopia
View on Strava |
01:00 | 17.63 mi | 344 ft |
VirtualRide | Thursday, 01/16/2025 |
Zwift - Easy Hour in Innsbruck
View on Strava |
01:00 | 13.51 mi | 577 ft |
WeightTraining | Thursday, 01/16/2025 |
Morning Weight Training
View on Strava |
01:14 | 02.08 mi | 23 ft |
WeightTraining | Wednesday, 01/15/2025 |
Morning Weight Training
View on Strava |
00:13 | 00.64 mi | 03 ft |
VirtualRide | Wednesday, 01/15/2025 |
Zwift - LTtb6 w1W Mend 60 in Innsbruck
View on Strava |
01:00 | 16.18 mi | 748 ft |
VirtualRide | Tuesday, 01/14/2025 |
Zwift - LTtb6 w1W Mend 60 in Watopia
View on Strava |
01:00 | 18.02 mi | 528 ft |
WeightTraining | Sunday, 01/12/2025 |
Afternoon Weight Training
View on Strava |
00:00 | 00.00 mi | 00 ft |
WeightTraining | Sunday, 01/12/2025 |
Lunch Weight Training
View on Strava |
00:00 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 01/12/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Paris
View on Strava |
00:38 | 08.64 mi | 305 ft |
WeightTraining | Saturday, 01/11/2025 |
Lunch Weight Training
View on Strava |
00:38 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 01/11/2025 |
Lunch Weight Training
View on Strava |
00:06 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/11/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m on Tempus Fugit in Watopia
View on Strava |
01:01 | 18.14 mi | 545 ft |
WeightTraining | Friday, 01/10/2025 |
Afternoon Weight Training
View on Strava |
00:38 | 00.97 mi | 20 ft |
VirtualRide | Thursday, 01/09/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Watopia
View on Strava |
00:45 | 13.20 mi | 276 ft |
WeightTraining | Wednesday, 01/08/2025 |
Morning Weight Training
View on Strava |
00:21 | 00.63 mi | 33 ft |
VirtualRide | Wednesday, 01/08/2025 |
Zwift - Tempus Fugit in Watopia
View on Strava |
01:00 | 16.47 mi | 135 ft |
VirtualRide | Tuesday, 01/07/2025 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Taylor
View on Strava |
00:45 | 12.08 mi | 384 ft |
WeightTraining | Sunday, 01/05/2025 |
Morning Weight Training
View on Strava |
00:31 | 00.81 mi | 33 ft |
Run | Saturday, 01/04/2025 |
Afternoon Run
View on Strava |
00:23 | 01.10 mi | 00 ft |
Swim | Saturday, 01/04/2025 |
Lunch Swim
View on Strava |
00:28 | 00.77 mi | 00 ft |
WeightTraining | Friday, 01/03/2025 |
Morning Weight Training
View on Strava |
00:38 | 02.05 mi | 49 ft |
Run | Tuesday, 12/31/2024 |
Afternoon Run
View on Strava |
00:07 | 00.32 mi | 00 ft |
Swim | Tuesday, 12/31/2024 |
Afternoon Swim
View on Strava |
00:02 | 00.06 mi | 00 ft |
WeightTraining | Tuesday, 12/31/2024 |
Lunch Weight Training
View on Strava |
01:03 | 00.00 mi | 00 ft |
Run | Sunday, 12/29/2024 |
Lunch Run
View on Strava |
00:03 | 00.13 mi | 00 ft |
Swim | Sunday, 12/29/2024 |
Lunch Swim
View on Strava |
00:24 | 00.71 mi | 00 ft |
WeightTraining | Saturday, 12/28/2024 |
Afternoon Weight Training
View on Strava |
00:23 | 00.92 mi | 03 ft |
Run | Friday, 12/27/2024 |
Lunch Run
View on Strava |
00:20 | 01.02 mi | 00 ft |
Swim | Friday, 12/27/2024 |
Lunch Swim
View on Strava |
00:16 | 00.45 mi | 00 ft |
WeightTraining | Thursday, 12/26/2024 |
Lunch Weight Training
View on Strava |
00:29 | 00.66 mi | 49 ft |
WeightTraining | Tuesday, 12/24/2024 |
Lunch Weight Training
View on Strava |
00:19 | 02.55 mi | 33 ft |
Run | Saturday, 12/21/2024 |
Afternoon Run
View on Strava |
00:20 | 00.94 mi | 00 ft |
Swim | Saturday, 12/21/2024 |
Lunch Swim
View on Strava |
00:10 | 00.28 mi | 00 ft |
WeightTraining | Saturday, 12/21/2024 |
Lunch Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 12/14/2024 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Saturday, 12/14/2024 |
Lunch Run
View on Strava |
00:07 | 00.15 mi | 00 ft |
Swim | Saturday, 12/14/2024 |
Lunch Swim
View on Strava |
00:14 | 00.40 mi | 00 ft |
Run | Saturday, 12/07/2024 |
Afternoon Run
View on Strava |
00:20 | 01.08 mi | 00 ft |
Swim | Saturday, 12/07/2024 |
Lunch Swim
View on Strava |
00:21 | 00.63 mi | 00 ft |
Swim | Friday, 12/06/2024 |
Lunch Swim
View on Strava |
00:13 | 00.37 mi | 00 ft |
WeightTraining | Tuesday, 12/03/2024 |
Lunch Weight Training
View on Strava |
00:16 | 00.30 mi | 07 ft |
Run | Tuesday, 12/03/2024 |
Lunch Run
View on Strava |
00:29 | 00.61 mi | 00 ft |
Swim | Tuesday, 12/03/2024 |
Lunch Swim
View on Strava |
00:13 | 00.37 mi | 00 ft |
WeightTraining | Saturday, 11/30/2024 |
Morning Weight Training
View on Strava |
00:25 | 00.79 mi | 20 ft |
VirtualRide | Friday, 11/29/2024 |
Zwift - 45min Riders Choice in Yorkshire
View on Strava |
00:35 | 06.42 mi | 463 ft |
VirtualRide | Thursday, 11/28/2024 |
Zwift - Mend in Watopia
View on Strava |
00:08 | 02.30 mi | 62 ft |
WeightTraining | Sunday, 11/17/2024 |
Morning Weight Training
View on Strava |
00:22 | 00.00 mi | 00 ft |
Swim | Sunday, 11/17/2024 |
Morning Swim
View on Strava |
00:33 | 00.94 mi | 00 ft |
Swim | Sunday, 11/10/2024 |
Morning Swim
View on Strava |
00:23 | 00.68 mi | 00 ft |
Hike | Saturday, 11/09/2024 |
Morning Hike
View on Strava |
00:59 | 02.32 mi | 243 ft |
Hike | Thursday, 11/07/2024 |
Morning Hike
View on Strava |
00:54 | 02.07 mi | 154 ft |
Hike | Tuesday, 11/05/2024 |
Afternoon Hike
View on Strava |
00:57 | 02.26 mi | 246 ft |
Hike | Sunday, 11/03/2024 |
Morning Hike
View on Strava |
00:58 | 02.30 mi | 236 ft |
Ride | Thursday, 10/31/2024 |
Lunch Ride
View on Strava |
02:04 | 29.74 mi | 1,037 ft |
Ride | Thursday, 10/31/2024 |
Morning Ride
View on Strava |
01:54 | 28.92 mi | 1,946 ft |
VirtualRide | Wednesday, 10/30/2024 |
Zwift - New Workout in Watopia
View on Strava |
00:57 | 18.14 mi | 545 ft |
Hike | Sunday, 10/27/2024 |
Morning Hike
View on Strava |
01:12 | 02.78 mi | 315 ft |
Hike | Saturday, 10/26/2024 |
Lunch Hike
View on Strava |
00:17 | 00.66 mi | 23 ft |
Hike | Saturday, 10/26/2024 |
Morning Hike
View on Strava |
01:17 | 03.17 mi | 256 ft |
WeightTraining | Thursday, 10/24/2024 |
Lunch Weight Training
View on Strava |
00:06 | 00.20 mi | 03 ft |
VirtualRide | Thursday, 10/24/2024 |
Zwift - Cruise Intervals #1 in France
View on Strava |
00:54 | 19.36 mi | 463 ft |
VirtualRide | Wednesday, 10/23/2024 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:11 | 03.29 mi | 82 ft |
Ride | Tuesday, 10/22/2024 |
Morning Ride
View on Strava |
02:01 | 29.02 mi | 1,942 ft |
Hike | Sunday, 10/20/2024 |
Afternoon Hike
View on Strava |
00:54 | 02.06 mi | 217 ft |
Hike | Thursday, 10/17/2024 |
Afternoon Hike
View on Strava |
01:08 | 02.38 mi | 233 ft |
Hike | Thursday, 10/17/2024 |
Morning Hike
View on Strava |
01:05 | 02.31 mi | 240 ft |
VirtualRide | Wednesday, 10/16/2024 |
Zwift - Endurance #1 in Makuri Islands
View on Strava |
01:00 | 15.13 mi | 1,299 ft |
VirtualRide | Monday, 10/14/2024 |
Zwift - LTtb1 w4Th Thanks 90 in France
View on Strava |
01:30 | 26.41 mi | 1,378 ft |
Hike | Sunday, 10/13/2024 |
Afternoon Hike
View on Strava |
00:54 | 02.29 mi | 249 ft |
Ride | Saturday, 10/12/2024 |
Morning Ride
View on Strava |
02:07 | 29.00 mi | 1,978 ft |
VirtualRide | Thursday, 10/10/2024 |
Zwift - Group Workout: Ham Sandwich (E) on Innsbruckring in Innsbruck
View on Strava |
00:49 | 15.30 mi | 728 ft |
Hike | Thursday, 10/10/2024 |
Morning Hike
View on Strava |
00:49 | 02.17 mi | 220 ft |
WeightTraining | Wednesday, 10/09/2024 |
Afternoon Weight Training
View on Strava |
00:08 | 00.30 mi | 00 ft |
VirtualRide | Wednesday, 10/09/2024 |
Zwift - Flat Route in Watopia
View on Strava |
00:30 | 09.64 mi | 249 ft |
VirtualRide | Wednesday, 10/09/2024 |
Zwift - Tempo 20min / Target RPM #2 in Innsbruck
View on Strava |
01:06 | 12.99 mi | 2,359 ft |
Hike | Tuesday, 10/08/2024 |
Morning Hike
View on Strava |
01:23 | 03.68 mi | 390 ft |
VirtualRide | Monday, 10/07/2024 |
Zwift - Zone 2 #1 in Watopia
View on Strava |
01:00 | 18.27 mi | 1,243 ft |
VirtualRide | Friday, 10/04/2024 |
Zwift - Endurance #1 in France
View on Strava |
01:00 | 20.95 mi | 502 ft |
Ride | Thursday, 10/03/2024 |
Morning Ride
View on Strava |
02:07 | 29.38 mi | 2,028 ft |
VirtualRide | Wednesday, 10/02/2024 |
Zwift - Hilly Route in Watopia
View on Strava |
00:15 | 04.90 mi | 312 ft |
WeightTraining | Wednesday, 10/02/2024 |
Lunch Weight Training
View on Strava |
00:13 | 01.08 mi | 00 ft |
VirtualRide | Tuesday, 10/01/2024 |
Zwift - Anaerobic Endurance 4x60sec in Makuri Islands
View on Strava |
00:59 | 17.60 mi | 1,181 ft |
Ride | Monday, 09/30/2024 |
Afternoon Ride
View on Strava |
01:21 | 20.05 mi | 860 ft |
VirtualRide | Sunday, 09/29/2024 |
Zwift - Cruise Intervals #1 in Innsbruck
View on Strava |
00:54 | 11.64 mi | 1,798 ft |
VirtualRide | Thursday, 09/26/2024 |
Zwift - Aerobic 12s #1 in France
View on Strava |
01:03 | 19.84 mi | 981 ft |
WeightTraining | Tuesday, 09/24/2024 |
Lunch Weight Training
View on Strava |
00:08 | 00.26 mi | 00 ft |
VirtualRide | Tuesday, 09/24/2024 |
Zwift - Tempo 15min / Target RPM #1 in Richmond
View on Strava |
00:57 | 18.73 mi | 820 ft |
Ride | Sunday, 09/22/2024 |
Morning Ride
View on Strava |
02:29 | 21.63 mi | 699 ft |
VirtualRide | Saturday, 09/21/2024 |
Zwift - LTtb1 w2wknd E140 Z2 in Innsbruck
View on Strava |
02:20 | 27.59 mi | 4,045 ft |
VirtualRide | Friday, 09/20/2024 |
Zwift - TT#4 Training for the 1st 5 min in France
View on Strava |
00:50 | 14.52 mi | 509 ft |
Ride | Wednesday, 09/18/2024 |
Morning Ride
View on Strava |
02:32 | 37.32 mi | 2,543 ft |
WeightTraining | Monday, 09/16/2024 |
Afternoon Weight Training
View on Strava |
00:20 | 00.48 mi | 16 ft |
Ride | Monday, 09/16/2024 |
Morning Ride
View on Strava |
01:59 | 30.57 mi | 2,067 ft |
Ride | Sunday, 09/15/2024 |
Lunch Ride
View on Strava |
00:29 | 07.42 mi | 397 ft |
Ride | Sunday, 09/15/2024 |
Morning Ride
View on Strava |
02:14 | 19.91 mi | 968 ft |
Ride | Friday, 09/13/2024 |
Lunch Ride
View on Strava |
01:16 | 19.57 mi | 866 ft |
Workout | Thursday, 09/12/2024 |
Afternoon Workout
View on Strava |
07:29 | 10.63 mi | 56 ft |
WeightTraining | Thursday, 09/12/2024 |
Afternoon Weight Training
View on Strava |
00:13 | 00.33 mi | 00 ft |
Ride | Thursday, 09/12/2024 |
Lunch Ride
View on Strava |
01:16 | 20.01 mi | 860 ft |
Ride | Wednesday, 09/11/2024 |
Morning Ride
View on Strava |
01:22 | 20.85 mi | 866 ft |
VirtualRide | Sunday, 09/08/2024 |
Zwift - Aerobic 12s #1 in France
View on Strava |
01:03 | 19.70 mi | 968 ft |
Workout | Saturday, 09/07/2024 |
Evening Workout
View on Strava |
04:20 | 07.89 mi | 118 ft |
Ride | Saturday, 09/07/2024 |
Lunch Ride
View on Strava |
01:35 | 17.85 mi | 633 ft |
VirtualRide | Saturday, 09/07/2024 |
Zwift - Anaerobic Endurance 4x60sec in Innsbruck
View on Strava |
00:59 | 14.09 mi | 1,604 ft |
Ride | Thursday, 09/05/2024 |
Morning Ride
View on Strava |
01:44 | 27.19 mi | 1,385 ft |
WeightTraining | Wednesday, 09/04/2024 |
Lunch Weight Training
View on Strava |
00:17 | 00.46 mi | 10 ft |
Ride | Wednesday, 09/04/2024 |
Morning Ride
View on Strava |
02:02 | 29.26 mi | 1,978 ft |
Ride | Monday, 09/02/2024 |
Lunch Ride
View on Strava |
02:27 | 29.03 mi | 512 ft |
Swim | Monday, 09/02/2024 |
Morning Swim
View on Strava |
00:38 | 01.07 mi | 00 ft |
Ride | Sunday, 09/01/2024 |
Morning Ride
View on Strava |
01:53 | 29.72 mi | 1,427 ft |
Ride | Thursday, 08/29/2024 |
Morning Ride
View on Strava |
01:45 | 26.93 mi | 1,358 ft |
Ride | Wednesday, 08/28/2024 |
Morning Ride
View on Strava |
01:58 | 29.14 mi | 1,926 ft |
VirtualRide | Tuesday, 08/27/2024 |
Zwift - 30/30sec Anaerobic #1 in France
View on Strava |
00:52 | 18.07 mi | 614 ft |
Ride | Sunday, 08/25/2024 |
Morning Ride
View on Strava |
02:07 | 31.67 mi | 1,965 ft |
Ride | Saturday, 08/24/2024 |
Afternoon Ride
View on Strava |
01:03 | 16.69 mi | 673 ft |
Swim | Saturday, 08/24/2024 |
Morning Swim
View on Strava |
00:40 | 01.16 mi | 35 ft |
Ride | Wednesday, 08/21/2024 |
Lunch Ride
View on Strava |
01:30 | 23.98 mi | 748 ft |
Ride | Wednesday, 08/21/2024 |
Morning Ride
View on Strava |
03:05 | 48.44 mi | 1,509 ft |
Ride | Tuesday, 08/20/2024 |
Morning Ride
View on Strava |
01:00 | 15.75 mi | 623 ft |
Ride | Sunday, 08/18/2024 |
Morning Ride
View on Strava |
02:18 | 28.87 mi | 764 ft |
Ride | Saturday, 08/17/2024 |
Morning Ride
View on Strava |
01:36 | 07.51 mi | 4,547 ft |
WeightTraining | Friday, 08/16/2024 |
Morning Weight Training
View on Strava |
00:16 | 00.40 mi | 00 ft |
Swim | Thursday, 08/15/2024 |
Lunch Swim
View on Strava |
00:35 | 01.02 mi | 00 ft |
Ride | Thursday, 08/15/2024 |
Morning Ride
View on Strava |
00:50 | 10.78 mi | 404 ft |
WeightTraining | Wednesday, 08/14/2024 |
Afternoon Weight Training
View on Strava |
00:06 | 00.17 mi | 07 ft |
Ride | Wednesday, 08/14/2024 |
Morning Ride
View on Strava |
00:57 | 13.64 mi | 522 ft |
Workout | Tuesday, 08/13/2024 |
Evening Workout
View on Strava |
05:09 | 07.45 mi | 30 ft |
Ride | Tuesday, 08/13/2024 |
Afternoon Ride
View on Strava |
02:01 | 30.29 mi | 2,037 ft |
Ride | Sunday, 08/11/2024 |
Morning Ride
View on Strava |
00:33 | 12.43 mi | 358 ft |
Ride | Saturday, 08/10/2024 |
Morning Ride
View on Strava |
00:59 | 10.90 mi | 348 ft |
Hike | Friday, 08/09/2024 |
Afternoon Hike
View on Strava |
00:12 | 00.46 mi | 23 ft |
WeightTraining | Friday, 08/09/2024 |
Morning Weight Training
View on Strava |
00:13 | 00.35 mi | 03 ft |
Run | Friday, 08/09/2024 |
Morning Run
View on Strava |
00:30 | 03.13 mi | 115 ft |
Swim | Thursday, 08/08/2024 |
Lunch Swim
View on Strava |
00:17 | 00.48 mi | 00 ft |
Ride | Thursday, 08/08/2024 |
Morning Ride
View on Strava |
02:17 | 32.13 mi | 2,310 ft |
Run | Wednesday, 08/07/2024 |
Morning Run
View on Strava |
00:57 | 06.10 mi | 240 ft |
Run | Tuesday, 08/06/2024 |
Morning Run
View on Strava |
00:18 | 01.93 mi | 98 ft |
VirtualRide | Tuesday, 08/06/2024 |
Zwift - At/Overs in Watopia
View on Strava |
00:20 | 07.16 mi | 194 ft |
Workout | Monday, 08/05/2024 |
Evening Workout
View on Strava |
06:49 | 09.71 mi | 105 ft |
Ride | Sunday, 08/04/2024 |
Afternoon Ride
View on Strava |
00:39 | 07.88 mi | 276 ft |
VirtualRide | Sunday, 08/04/2024 |
ROUVY - Mt Washington - 2016
View on Strava |
01:33 | 07.36 mi | 4,656 ft |
Ride | Saturday, 08/03/2024 |
Morning Ride
View on Strava |
01:38 | 23.72 mi | 1,214 ft |
WeightTraining | Thursday, 08/01/2024 |
Lunch Weight Training
View on Strava |
00:11 | 00.25 mi | 07 ft |
Run | Thursday, 08/01/2024 |
Morning Run
View on Strava |
00:35 | 03.72 mi | 164 ft |
Ride | Thursday, 08/01/2024 |
Morning Ride
View on Strava |
01:33 | 26.55 mi | 1,263 ft |
Swim | Wednesday, 07/31/2024 |
Morning Swim
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Tuesday, 07/30/2024 |
Morning Ride
View on Strava |
00:54 | 14.94 mi | 732 ft |
Run | Tuesday, 07/30/2024 |
Morning Run
View on Strava |
00:04 | 00.53 mi | 03 ft |
Run | Tuesday, 07/30/2024 |
Morning Run
View on Strava |
00:06 | 01.02 mi | 03 ft |
Run | Tuesday, 07/30/2024 |
Morning Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Tuesday, 07/30/2024 |
Morning Run
View on Strava |
00:16 | 01.74 mi | 00 ft |
Run | Sunday, 07/28/2024 |
Morning Run
View on Strava |
00:51 | 05.88 mi | 210 ft |
Ride | Saturday, 07/27/2024 |
Morning Ride
View on Strava |
01:44 | 18.70 mi | 3,337 ft |
Ride | Friday, 07/26/2024 |
Morning Ride
View on Strava |
00:31 | 03.86 mi | 459 ft |
WeightTraining | Thursday, 07/25/2024 |
Morning Weight Training
View on Strava |
00:15 | 00.42 mi | 20 ft |
Swim | Thursday, 07/25/2024 |
Morning Swim
View on Strava |
00:33 | 00.92 mi | 00 ft |
Hike | Thursday, 07/25/2024 |
Morning Hike
View on Strava |
00:10 | 00.30 mi | 00 ft |
Run | Thursday, 07/25/2024 |
Morning Run
View on Strava |
00:51 | 05.52 mi | 249 ft |
Ride | Wednesday, 07/24/2024 |
Lunch Ride
View on Strava |
00:20 | 07.96 mi | 167 ft |
Ride | Wednesday, 07/24/2024 |
Lunch Ride
View on Strava |
01:15 | 09.00 mi | 2,736 ft |
VirtualRide | Tuesday, 07/23/2024 |
Zwift - Climb Portal: Col du Tourmalet at 125% Elevation in France
View on Strava |
01:54 | 13.89 mi | 5,010 ft |
Run | Sunday, 07/21/2024 |
Morning Run
View on Strava |
00:24 | 03.13 mi | 16 ft |
Workout | Sunday, 07/21/2024 |
Morning Workout
View on Strava |
00:01 | 00.12 mi | 03 ft |
Ride | Sunday, 07/21/2024 |
Morning Ride
View on Strava |
00:31 | 11.17 mi | 154 ft |
Ride | Sunday, 07/21/2024 |
Morning Ride
View on Strava |
00:32 | 11.29 mi | 157 ft |
Workout | Sunday, 07/21/2024 |
Morning Workout
View on Strava |
00:02 | 00.22 mi | 13 ft |
Swim | Sunday, 07/21/2024 |
Morning Swim
View on Strava |
00:08 | 00.28 mi | 07 ft |
Swim | Saturday, 07/20/2024 |
Morning Swim
View on Strava |
00:18 | 00.53 mi | 00 ft |
Ride | Thursday, 07/18/2024 |
Morning Ride
View on Strava |
01:14 | 20.01 mi | 860 ft |
VirtualRide | Wednesday, 07/17/2024 |
Zwift - Climb Portal: Col de Peyresourde (Avajan) at 100% Elevation in France
View on Strava |
00:44 | 07.74 mi | 1,860 ft |
VirtualRide | Wednesday, 07/17/2024 |
Zwift - Watopia
View on Strava |
00:11 | 02.78 mi | 220 ft |
VirtualRide | Tuesday, 07/16/2024 |
Zwift - Mend in Watopia
View on Strava |
00:31 | 09.21 mi | 200 ft |
WeightTraining | Tuesday, 07/16/2024 |
Morning Weight Training
View on Strava |
00:08 | 00.26 mi | 07 ft |
Swim | Tuesday, 07/16/2024 |
Morning Swim
View on Strava |
01:05 | 01.74 mi | 69 ft |
Ride | Sunday, 07/14/2024 |
Morning Ride
View on Strava |
00:56 | 14.58 mi | 669 ft |
Run | Sunday, 07/14/2024 |
Morning Run
View on Strava |
00:36 | 04.17 mi | 223 ft |
WeightTraining | Saturday, 07/13/2024 |
Lunch Weight Training
View on Strava |
00:09 | 00.27 mi | 03 ft |
Swim | Saturday, 07/13/2024 |
Lunch Swim
View on Strava |
00:15 | 00.45 mi | 00 ft |
Ride | Saturday, 07/13/2024 |
Morning Ride
View on Strava |
02:13 | 31.02 mi | 00 ft |
Ride | Saturday, 07/13/2024 |
Morning Ride
View on Strava |
02:06 | 31.49 mi | 2,215 ft |
Run | Friday, 07/12/2024 |
Morning Run
View on Strava |
00:29 | 03.01 mi | 128 ft |
Ride | Thursday, 07/11/2024 |
Morning Ride
View on Strava |
05:47 | 76.17 mi | 6,362 ft |
Run | Wednesday, 07/10/2024 |
Morning Run
View on Strava |
00:24 | 02.63 mi | 102 ft |
VirtualRide | Wednesday, 07/10/2024 |
Zwift - Cruise Intervals #1 in France
View on Strava |
00:54 | 16.25 mi | 860 ft |
WeightTraining | Tuesday, 07/09/2024 |
Morning Weight Training
View on Strava |
00:17 | 00.45 mi | 07 ft |
Swim | Tuesday, 07/09/2024 |
Morning Swim
View on Strava |
00:37 | 01.00 mi | 00 ft |
Run | Monday, 07/08/2024 |
Morning Run
View on Strava |
00:25 | 02.82 mi | 144 ft |
Run | Saturday, 07/06/2024 |
Morning Run
View on Strava |
00:28 | 03.01 mi | 125 ft |
Ride | Thursday, 07/04/2024 |
Lunch Ride
View on Strava |
01:59 | 30.18 mi | 2,070 ft |
WeightTraining | Wednesday, 07/03/2024 |
Morning Weight Training
View on Strava |
00:16 | 00.35 mi | 16 ft |
Swim | Wednesday, 07/03/2024 |
Morning Swim
View on Strava |
00:28 | 00.94 mi | 00 ft |
VirtualRide | Wednesday, 07/03/2024 |
Zwift - Calorie Crush in Watopia
View on Strava |
00:26 | 09.02 mi | 404 ft |
Ride | Tuesday, 07/02/2024 |
Morning Ride
View on Strava |
02:10 | 34.69 mi | 1,594 ft |
Swim | Friday, 06/28/2024 |
Morning Swim
View on Strava |
00:37 | 01.02 mi | 00 ft |
Ride | Wednesday, 06/26/2024 |
Lunch Ride
View on Strava |
01:18 | 20.09 mi | 938 ft |
WeightTraining | Tuesday, 06/25/2024 |
Morning Weight Training
View on Strava |
00:14 | 00.33 mi | 16 ft |
Swim | Tuesday, 06/25/2024 |
Morning Swim
View on Strava |
00:38 | 01.12 mi | 00 ft |
Ride | Sunday, 06/23/2024 |
Morning Ride
View on Strava |
01:16 | 15.01 mi | 768 ft |
WeightTraining | Saturday, 06/22/2024 |
Lunch Weight Training
View on Strava |
00:24 | 00.66 mi | 00 ft |
Swim | Saturday, 06/22/2024 |
Morning Swim
View on Strava |
00:45 | 01.25 mi | 36 ft |
Ride | Friday, 06/21/2024 |
Morning Ride
View on Strava |
01:03 | 16.67 mi | 686 ft |
Swim | Thursday, 06/20/2024 |
Morning Swim
View on Strava |
00:54 | 01.53 mi | 09 ft |
Workout | Wednesday, 06/19/2024 |
Evening Workout
View on Strava |
01:09 | 56.75 mi | 1,247 ft |
Run | Wednesday, 06/19/2024 |
Morning Run
View on Strava |
01:24 | 09.23 mi | 358 ft |
Ride | Tuesday, 06/18/2024 |
Morning Ride
View on Strava |
02:21 | 30.81 mi | 2,014 ft |
Swim | Monday, 06/17/2024 |
Morning Swim
View on Strava |
00:16 | 00.50 mi | 00 ft |
Ride | Saturday, 06/15/2024 |
Morning Ride
View on Strava |
03:57 | 48.26 mi | 5,440 ft |
Ride | Saturday, 06/15/2024 |
Morning Mountain Bike Ride
View on Strava |
03:55 | 48.24 mi | 5,656 ft |
Ride | Friday, 06/14/2024 |
Morning Ride
View on Strava |
00:20 | 03.25 mi | 256 ft |
Run | Thursday, 06/13/2024 |
Morning Run
View on Strava |
00:46 | 05.25 mi | 226 ft |
WeightTraining | Wednesday, 06/12/2024 |
Afternoon Weight Training
View on Strava |
00:10 | 00.21 mi | 00 ft |
Ride | Tuesday, 06/11/2024 |
Morning Ride
View on Strava |
01:08 | 15.77 mi | 719 ft |
Run | Tuesday, 06/11/2024 |
Morning Run
View on Strava |
00:45 | 05.07 mi | 197 ft |
Run | Sunday, 06/09/2024 |
Morning Run
View on Strava |
00:51 | 06.17 mi | 125 ft |
Ride | Sunday, 06/09/2024 |
Morning Ride
View on Strava |
00:59 | 19.81 mi | 781 ft |
Swim | Sunday, 06/09/2024 |
Morning Swim
View on Strava |
00:36 | 01.33 mi | 52 ft |
Run | Sunday, 06/09/2024 |
Morning Run
View on Strava |
00:06 | 00.70 mi | 33 ft |
Ride | Saturday, 06/08/2024 |
Morning Ride
View on Strava |
01:14 | 19.09 mi | 817 ft |
Run | Saturday, 06/08/2024 |
Morning Run
View on Strava |
00:07 | 00.81 mi | 43 ft |
Swim | Saturday, 06/08/2024 |
Morning Swim
View on Strava |
00:11 | 00.33 mi | 39 ft |
WeightTraining | Thursday, 06/06/2024 |
Morning Weight Training
View on Strava |
00:07 | 00.21 mi | 00 ft |
Ride | Wednesday, 06/05/2024 |
Morning Ride
View on Strava |
01:18 | 20.40 mi | 889 ft |
Run | Tuesday, 06/04/2024 |
Morning Run
View on Strava |
00:45 | 05.01 mi | 194 ft |
Hike | Monday, 06/03/2024 |
Afternoon Hike
View on Strava |
00:56 | 01.56 mi | 13 ft |
Ride | Monday, 06/03/2024 |
Afternoon Ride
View on Strava |
00:19 | 04.59 mi | 00 ft |
Swim | Monday, 06/03/2024 |
Afternoon Swim
View on Strava |
00:42 | 01.25 mi | 52 ft |
Ride | Monday, 06/03/2024 |
Afternoon Ride
View on Strava |
00:24 | 04.67 mi | 190 ft |
Ride | Sunday, 06/02/2024 |
Morning Ride
View on Strava |
01:27 | 21.51 mi | 1,811 ft |
Ride | Saturday, 06/01/2024 |
Morning Ride
View on Strava |
05:15 | 65.72 mi | 6,755 ft |
Ride | Saturday, 06/01/2024 |
Morning Ride
View on Strava |
05:14 | 65.80 mi | 6,952 ft |
Swim | Saturday, 06/01/2024 |
Morning Swim
View on Strava |
00:31 | 00.92 mi | 10 ft |
Run | Friday, 05/31/2024 |
Afternoon Run
View on Strava |
00:34 | 03.95 mi | 151 ft |
Swim | Friday, 05/31/2024 |
Afternoon Swim
View on Strava |
00:31 | 00.82 mi | 10 ft |
Ride | Friday, 05/31/2024 |
Morning Ride
View on Strava |
02:48 | 28.75 mi | 3,009 ft |
WeightTraining | Thursday, 05/30/2024 |
Morning Weight Training
View on Strava |
00:34 | 03.41 mi | 66 ft |
Ride | Wednesday, 05/29/2024 |
Morning Ride
View on Strava |
01:37 | 26.54 mi | 1,293 ft |
Ride | Monday, 05/27/2024 |
Morning Ride
View on Strava |
02:10 | 21.09 mi | 1,047 ft |
Run | Sunday, 05/26/2024 |
Morning Run
View on Strava |
01:10 | 07.65 mi | 371 ft |
Ride | Saturday, 05/25/2024 |
Morning Ride
View on Strava |
02:05 | 32.75 mi | 1,880 ft |
Ride | Thursday, 05/23/2024 |
Morning Ride
View on Strava |
01:45 | 26.54 mi | 1,430 ft |
Swim | Thursday, 05/23/2024 |
Morning Swim
View on Strava |
00:36 | 01.02 mi | 10 ft |
Workout | Wednesday, 05/22/2024 |
Afternoon Workout
View on Strava |
00:10 | 00.24 mi | 00 ft |
Hike | Wednesday, 05/22/2024 |
Morning Hike
View on Strava |
00:40 | 01.96 mi | 98 ft |
Run | Wednesday, 05/22/2024 |
Morning Run
View on Strava |
00:46 | 04.73 mi | 226 ft |
Hike | Tuesday, 05/21/2024 |
Afternoon Hike
View on Strava |
00:15 | 00.46 mi | 03 ft |
Swim | Tuesday, 05/21/2024 |
Afternoon Swim
View on Strava |
00:55 | 01.49 mi | 20 ft |
Ride | Tuesday, 05/21/2024 |
Morning Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Tuesday, 05/21/2024 |
Morning Ride
View on Strava |
01:19 | 21.53 mi | 876 ft |
Ride | Sunday, 05/19/2024 |
Morning Ride
View on Strava |
00:32 | 10.07 mi | 659 ft |
Run | Sunday, 05/19/2024 |
Morning Run
View on Strava |
00:37 | 04.91 mi | 210 ft |
Ride | Saturday, 05/18/2024 |
Afternoon Ride
View on Strava |
00:49 | 13.68 mi | 551 ft |
Run | Saturday, 05/18/2024 |
Afternoon Run
View on Strava |
00:13 | 01.41 mi | 59 ft |
Hike | Saturday, 05/18/2024 |
Morning Hike
View on Strava |
01:00 | 02.51 mi | 253 ft |
Hike | Friday, 05/17/2024 |
Lunch Hike
View on Strava |
02:17 | 06.23 mi | 528 ft |
VirtualRide | Thursday, 05/16/2024 |
Zwift - Threshold intervals in Watopia
View on Strava |
01:00 | 19.95 mi | 846 ft |
Swim | Wednesday, 05/15/2024 |
Duck swim
View on Strava |
00:53 | 01.44 mi | 32 ft |
Hike | Tuesday, 05/14/2024 |
Evening Hike
View on Strava |
00:47 | 01.80 mi | 190 ft |
Run | Tuesday, 05/14/2024 |
Morning Run
View on Strava |
00:31 | 03.45 mi | 240 ft |
Ride | Tuesday, 05/14/2024 |
Morning Ride
View on Strava |
01:41 | 26.54 mi | 1,325 ft |
Ride | Sunday, 05/12/2024 |
Lunch Ride
View on Strava |
01:26 | 20.13 mi | 997 ft |
Workout | Sunday, 05/12/2024 |
Lunch Workout
View on Strava |
00:19 | 04.93 mi | 154 ft |
Run | Saturday, 05/11/2024 |
Morning Run
View on Strava |
00:10 | 01.14 mi | 26 ft |
Run | Saturday, 05/11/2024 |
Morning Run
View on Strava |
00:22 | 03.18 mi | 82 ft |
Run | Saturday, 05/11/2024 |
Morning Run
View on Strava |
00:07 | 00.87 mi | 16 ft |
WeightTraining | Friday, 05/10/2024 |
Morning Weight Training
View on Strava |
00:09 | 00.22 mi | 16 ft |
Swim | Friday, 05/10/2024 |
Morning Swim
View on Strava |
00:28 | 00.94 mi | 00 ft |
Ride | Wednesday, 05/08/2024 |
Morning Ride
View on Strava |
01:41 | 28.83 mi | 1,588 ft |
Ride | Tuesday, 05/07/2024 |
Morning Ride
View on Strava |
00:54 | 10.75 mi | 699 ft |
Run | Tuesday, 05/07/2024 |
Morning Run
View on Strava |
00:51 | 05.52 mi | 446 ft |
Hike | Monday, 05/06/2024 |
Evening Hike
View on Strava |
00:57 | 02.24 mi | 210 ft |
Run | Sunday, 05/05/2024 |
Morning Run
View on Strava |
01:13 | 08.05 mi | 299 ft |
Run | Sunday, 05/05/2024 |
Morning Run
View on Strava |
00:05 | 00.51 mi | 26 ft |
Ride | Saturday, 05/04/2024 |
Lunch Ride
View on Strava |
02:39 | 42.01 mi | 2,379 ft |
WeightTraining | Friday, 05/03/2024 |
Morning Weight Training
View on Strava |
00:04 | 00.15 mi | 00 ft |
Swim | Friday, 05/03/2024 |
Morning Swim
View on Strava |
00:32 | 01.08 mi | 00 ft |
Ride | Thursday, 05/02/2024 |
Morning Ride
View on Strava |
02:02 | 30.04 mi | 2,051 ft |
Run | Wednesday, 05/01/2024 |
Morning Run
View on Strava |
00:39 | 04.31 mi | 210 ft |
Ride | Tuesday, 04/30/2024 |
Afternoon Ride
View on Strava |
01:04 | 15.76 mi | 722 ft |
WeightTraining | Tuesday, 04/30/2024 |
Morning Weight Training
View on Strava |
00:20 | 00.50 mi | 03 ft |
Run | Sunday, 04/28/2024 |
Lunch Run
View on Strava |
00:46 | 06.26 mi | 240 ft |
Run | Sunday, 04/28/2024 |
Morning Run
View on Strava |
00:27 | 01.69 mi | 66 ft |
WeightTraining | Saturday, 04/27/2024 |
Morning Weight Training
View on Strava |
00:13 | 00.33 mi | 07 ft |
Ride | Friday, 04/26/2024 |
Afternoon Ride
View on Strava |
00:26 | 03.38 mi | 463 ft |
VirtualRide | Friday, 04/26/2024 |
Zwift - Zwift Academy: Workout 5 | The Steady State in France
View on Strava |
00:49 | 16.88 mi | 636 ft |
Ride | Thursday, 04/25/2024 |
Afternoon Ride
View on Strava |
00:57 | 14.53 mi | 922 ft |
Run | Thursday, 04/25/2024 |
Morning Run
View on Strava |
00:46 | 05.30 mi | 262 ft |
Ride | Wednesday, 04/24/2024 |
Afternoon Ride
View on Strava |
00:13 | 02.20 mi | 102 ft |
WeightTraining | Tuesday, 04/23/2024 |
Afternoon Weight Training
View on Strava |
00:06 | 00.19 mi | 07 ft |
Run | Tuesday, 04/23/2024 |
Lunch Run
View on Strava |
00:05 | 00.80 mi | 13 ft |
Run | Tuesday, 04/23/2024 |
Morning Run
View on Strava |
00:46 | 05.08 mi | 226 ft |
Ride | Sunday, 04/21/2024 |
Morning Ride
View on Strava |
02:48 | 44.15 mi | 2,959 ft |
Run | Sunday, 04/21/2024 |
Morning Run
View on Strava |
00:27 | 03.01 mi | 125 ft |
Ride | Saturday, 04/20/2024 |
Afternoon Ride
View on Strava |
01:41 | 26.70 mi | 1,496 ft |
Ride | Saturday, 04/20/2024 |
Afternoon Ride
View on Strava |
00:14 | 02.23 mi | 220 ft |
Ride | Thursday, 04/18/2024 |
Intervals
View on Strava |
01:02 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/17/2024 |
Afternoon Ride
View on Strava |
01:24 | 20.03 mi | 1,024 ft |
Hike | Wednesday, 04/17/2024 |
Afternoon Hike
View on Strava |
00:46 | 03.48 mi | 223 ft |
WeightTraining | Tuesday, 04/16/2024 |
Afternoon Weight Training
View on Strava |
00:06 | 00.23 mi | 03 ft |
Run | Tuesday, 04/16/2024 |
Lunch Run
View on Strava |
00:30 | 03.04 mi | 135 ft |
Ride | Monday, 04/15/2024 |
Afternoon Ride
View on Strava |
01:31 | 21.16 mi | 1,122 ft |
Run | Monday, 04/15/2024 |
Morning Run
View on Strava |
00:37 | 04.95 mi | 112 ft |
Run | Monday, 04/15/2024 |
Morning Run
View on Strava |
00:03 | 00.34 mi | 03 ft |
Ride | Sunday, 04/14/2024 |
Lunch Ride
View on Strava |
02:00 | 25.28 mi | 1,749 ft |
Ride | Sunday, 04/14/2024 |
Lunch Ride
View on Strava |
01:57 | 25.60 mi | 1,857 ft |
Ride | Saturday, 04/13/2024 |
Lunch Ride
View on Strava |
02:26 | 31.42 mi | 2,303 ft |
WeightTraining | Friday, 04/12/2024 |
Afternoon Weight Training
View on Strava |
00:11 | 00.26 mi | 16 ft |
VirtualRide | Thursday, 04/11/2024 |
Zwift - LTtb6 w2W Happy Trails in France
View on Strava |
01:00 | 20.06 mi | 482 ft |
VirtualRide | Thursday, 04/11/2024 |
Zwift - LTtb6 w2W Happy Trails on Old La Honda in Watopia
View on Strava |
00:31 | 05.71 mi | 1,296 ft |
Ride | Wednesday, 04/10/2024 |
Afternoon Ride
View on Strava |
01:30 | 14.12 mi | 614 ft |
Run | Wednesday, 04/10/2024 |
Morning Run
View on Strava |
00:37 | 04.02 mi | 190 ft |
VirtualRide | Tuesday, 04/09/2024 |
Zwift - Tom Keane [LTT - 545 Velo]'s Meetup on Chain Chomper in Makuri Islands
View on Strava |
02:00 | 35.55 mi | 2,503 ft |
Hike | Monday, 04/08/2024 |
Lunch Hike
View on Strava |
02:42 | 12.34 mi | 787 ft |
Ride | Sunday, 04/07/2024 |
Afternoon Ride
View on Strava |
01:29 | 17.43 mi | 755 ft |
Run | Sunday, 04/07/2024 |
Morning Run
View on Strava |
01:08 | 07.00 mi | 299 ft |
VirtualRide | Saturday, 04/06/2024 |
Zwift - LTtb1 w1wknd E120 Z2 in Watopia
View on Strava |
02:00 | 39.15 mi | 1,696 ft |
Hike | Saturday, 04/06/2024 |
Morning Hike
View on Strava |
00:55 | 02.31 mi | 230 ft |
Run | Friday, 04/05/2024 |
Morning Run
View on Strava |
00:46 | 05.09 mi | 203 ft |
VirtualRide | Thursday, 04/04/2024 |
Zwift - LTT ILTs 6x30s 60m in Watopia
View on Strava |
01:00 | 17.65 mi | 735 ft |
WeightTraining | Wednesday, 04/03/2024 |
Night Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
Run | Tuesday, 04/02/2024 |
Lunch Run
View on Strava |
00:10 | 01.08 mi | 23 ft |
Run | Tuesday, 04/02/2024 |
Morning Run
View on Strava |
00:08 | 00.83 mi | 07 ft |
Swim | Tuesday, 04/02/2024 |
Morning Swim
View on Strava |
00:25 | 00.63 mi | 00 ft |
Run | Monday, 04/01/2024 |
Morning Run
View on Strava |
00:52 | 05.68 mi | 69 ft |
WeightTraining | Monday, 04/01/2024 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Saturday, 03/30/2024 |
Morning Ride
View on Strava |
01:45 | 21.45 mi | 1,788 ft |
Ride | Saturday, 03/30/2024 |
Morning Ride
View on Strava |
01:45 | 21.44 mi | 1,837 ft |
Ride | Friday, 03/29/2024 |
Morning Ride
View on Strava |
04:16 | 54.36 mi | 3,927 ft |
Ride | Friday, 03/29/2024 |
Morning Ride
View on Strava |
04:27 | 55.23 mi | 4,117 ft |
Ride | Thursday, 03/28/2024 |
Morning Ride
View on Strava |
05:47 | 69.26 mi | 7,454 ft |
Ride | Wednesday, 03/27/2024 |
Morning Ride
View on Strava |
02:11 | 31.52 mi | 1,512 ft |
Hike | Tuesday, 03/26/2024 |
Evening Hike
View on Strava |
01:02 | 01.88 mi | 148 ft |
Ride | Tuesday, 03/26/2024 |
Morning Ride
View on Strava |
04:56 | 59.73 mi | 6,447 ft |
Ride | Monday, 03/25/2024 |
Morning Ride
View on Strava |
05:43 | 77.91 mi | 5,807 ft |
Ride | Sunday, 03/24/2024 |
Lunch Ride
View on Strava |
02:25 | 36.48 mi | 1,883 ft |
Hike | Sunday, 03/24/2024 |
Morning Hike
View on Strava |
00:09 | 00.43 mi | 72 ft |
Hike | Saturday, 03/23/2024 |
Evening Hike
View on Strava |
00:11 | 00.47 mi | 121 ft |
Run | Saturday, 03/23/2024 |
Afternoon Run
View on Strava |
00:40 | 04.18 mi | 328 ft |
Hike | Saturday, 03/23/2024 |
Afternoon Hike
View on Strava |
00:22 | 01.00 mi | 07 ft |
Hike | Saturday, 03/23/2024 |
Lunch Hike
View on Strava |
00:13 | 00.52 mi | 62 ft |
Swim | Saturday, 03/23/2024 |
Lunch Swim
View on Strava |
00:05 | 00.20 mi | 00 ft |
Workout | Friday, 03/22/2024 |
Morning Workout
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Wednesday, 03/20/2024 |
Morning Run
View on Strava |
00:04 | 00.53 mi | 00 ft |
Run | Wednesday, 03/20/2024 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 00 ft |
Run | Wednesday, 03/20/2024 |
Morning Run
View on Strava |
00:21 | 02.18 mi | 30 ft |
VirtualRide | Tuesday, 03/19/2024 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Watopia
View on Strava |
01:00 | 18.16 mi | 551 ft |
WeightTraining | Monday, 03/18/2024 |
Afternoon Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Run | Monday, 03/18/2024 |
Lunch Run
View on Strava |
00:44 | 05.04 mi | 259 ft |
VirtualRide | Sunday, 03/17/2024 |
Zwift - Active Recovery in Watopia
View on Strava |
00:48 | 16.42 mi | 135 ft |
Ride | Saturday, 03/16/2024 |
Lunch Ride
View on Strava |
02:08 | 31.02 mi | 2,444 ft |
WeightTraining | Friday, 03/15/2024 |
Morning Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Run | Friday, 03/15/2024 |
Morning Run
View on Strava |
01:04 | 07.02 mi | 344 ft |
VirtualRide | Thursday, 03/14/2024 |
Zwift - BASECAMP MAP ACTIVATION | HC RAMPS & TEMPO in Watopia
View on Strava |
01:12 | 24.99 mi | 1,142 ft |
Hike | Wednesday, 03/13/2024 |
Afternoon Hike
View on Strava |
00:54 | 02.24 mi | 217 ft |
Run | Wednesday, 03/13/2024 |
Morning Run
View on Strava |
00:20 | 02.10 mi | 82 ft |
Ride | Tuesday, 03/12/2024 |
Morning Ride
View on Strava |
00:21 | 03.51 mi | 00 ft |
Run | Tuesday, 03/12/2024 |
Morning Run
View on Strava |
00:09 | 01.00 mi | 20 ft |
Ride | Tuesday, 03/12/2024 |
Morning Ride
View on Strava |
00:16 | 03.47 mi | 82 ft |
VirtualRide | Tuesday, 03/12/2024 |
Zwift - BASECAMP PACELINE SST in France
View on Strava |
01:12 | 25.72 mi | 591 ft |
Ride | Sunday, 03/10/2024 |
Afternoon Ride
View on Strava |
02:02 | 27.27 mi | 971 ft |
Run | Sunday, 03/10/2024 |
Lunch Run
View on Strava |
00:42 | 04.50 mi | 190 ft |
VirtualRide | Saturday, 03/09/2024 |
Zwift - BASECAMP SUPRA THRESHOLD BUILDERS in France
View on Strava |
02:00 | 42.17 mi | 1,309 ft |
Hike | Friday, 03/08/2024 |
Afternoon Hike
View on Strava |
00:57 | 02.38 mi | 210 ft |
Run | Friday, 03/08/2024 |
Morning Run
View on Strava |
00:56 | 06.34 mi | 308 ft |
WeightTraining | Friday, 03/08/2024 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Thursday, 03/07/2024 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
Hike | Wednesday, 03/06/2024 |
Afternoon Hike
View on Strava |
01:02 | 02.35 mi | 243 ft |
VirtualRide | Wednesday, 03/06/2024 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in France
View on Strava |
01:15 | 24.99 mi | 591 ft |
Run | Tuesday, 03/05/2024 |
Morning Run
View on Strava |
00:43 | 05.01 mi | 266 ft |
VirtualRide | Tuesday, 03/05/2024 |
Zwift - BASECAMP 30/30 VO2MAX INTERVALS | 2 x 10 MIN in Watopia
View on Strava |
01:00 | 21.65 mi | 633 ft |
Hike | Monday, 03/04/2024 |
Afternoon Hike
View on Strava |
00:49 | 02.21 mi | 223 ft |
Ride | Sunday, 03/03/2024 |
Lunch Ride
View on Strava |
02:23 | 28.36 mi | 1,673 ft |
VirtualRide | Saturday, 03/02/2024 |
Zwift - Group Ride: The Rhino Migration (C) on Neokyo All-Nighter in Makuri Islands
View on Strava |
01:38 | 34.15 mi | 1,378 ft |
VirtualRide | Saturday, 03/02/2024 |
Zwift - Group Ride: Bagel Rolls p/b AHDR (C) on Turf N Surf in Makuri Islands
View on Strava |
00:23 | 07.51 mi | 384 ft |
Hike | Friday, 03/01/2024 |
Afternoon Hike
View on Strava |
00:31 | 01.32 mi | 85 ft |
WeightTraining | Friday, 03/01/2024 |
Morning Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Friday, 03/01/2024 |
Morning Run
View on Strava |
00:27 | 02.98 mi | 249 ft |
Ride | Thursday, 02/29/2024 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 02/28/2024 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH HC ROLLS in Innsbruck
View on Strava |
01:16 | 24.54 mi | 1,083 ft |
Run | Wednesday, 02/28/2024 |
Morning Run
View on Strava |
00:42 | 04.48 mi | 249 ft |
Hike | Tuesday, 02/27/2024 |
Afternoon Hike
View on Strava |
00:56 | 02.28 mi | 243 ft |
VirtualRide | Tuesday, 02/27/2024 |
Zwift - BASECAMP FTP STEP UP INTERVALS in Watopia
View on Strava |
01:15 | 24.35 mi | 1,060 ft |
Hike | Monday, 02/26/2024 |
Afternoon Hike
View on Strava |
00:55 | 02.32 mi | 213 ft |
WeightTraining | Monday, 02/26/2024 |
Lunch Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Hike | Sunday, 02/25/2024 |
Afternoon Hike
View on Strava |
00:53 | 02.26 mi | 240 ft |
VirtualRide | Sunday, 02/25/2024 |
Zwift - BASECAMP LBST | PROGRESSIVE ENDURANCE in Scotland
View on Strava |
02:15 | 43.29 mi | 1,955 ft |
Hike | Saturday, 02/24/2024 |
Afternoon Hike
View on Strava |
00:57 | 02.30 mi | 236 ft |
VirtualRide | Saturday, 02/24/2024 |
Zwift - Climb Portal: Col du Tourmalet at 100% Elevation in Watopia
View on Strava |
01:35 | 20.91 mi | 4,032 ft |
VirtualRide | Saturday, 02/24/2024 |
Zwift - Tom Keane [LTT - 545 Velo]'s Meetup on Beach Island Loop in Watopia
View on Strava |
00:30 | 09.91 mi | 213 ft |
Run | Friday, 02/23/2024 |
Lunch Run
View on Strava |
00:55 | 06.01 mi | 246 ft |
WeightTraining | Friday, 02/23/2024 |
Morning Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Thursday, 02/22/2024 |
Morning Ride
View on Strava |
01:14 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 02/21/2024 |
Zwift - BASECAMP RETURN TO TRAINING PRIMER in Innsbruck
View on Strava |
01:00 | 12.41 mi | 1,460 ft |
Run | Wednesday, 02/21/2024 |
Morning Run
View on Strava |
00:31 | 03.45 mi | 187 ft |
Hike | Tuesday, 02/20/2024 |
Lunch Hike
View on Strava |
01:17 | 03.06 mi | 315 ft |
Run | Monday, 02/19/2024 |
Morning Run
View on Strava |
00:33 | 03.40 mi | 151 ft |
VirtualRide | Sunday, 02/18/2024 |
Zwift - BASECAMP LBST | PROGRESSIVE ENDURANCE in France
View on Strava |
02:14 | 41.10 mi | 1,519 ft |
Hike | Saturday, 02/17/2024 |
Afternoon Hike
View on Strava |
00:56 | 02.31 mi | 266 ft |
VirtualRide | Saturday, 02/17/2024 |
Zwift - Tina Hart [BaseCamp][RDC]'s Meetup on Rolling Highlands in Scotland
View on Strava |
00:26 | 10.78 mi | 420 ft |
VirtualRide | Saturday, 02/17/2024 |
Zwift - Rolling Highlands in Scotland
View on Strava |
00:06 | 01.91 mi | 30 ft |
VirtualRide | Saturday, 02/17/2024 |
Zwift - Endurance #4 in Scotland
View on Strava |
00:43 | 14.09 mi | 564 ft |
WeightTraining | Friday, 02/16/2024 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
VirtualRide | Friday, 02/16/2024 |
Zwift - BASECAMP PRE-CHALLENGE PRIMER in Scotland
View on Strava |
01:05 | 19.84 mi | 843 ft |
VirtualRide | Thursday, 02/15/2024 |
Zwift - BASECAMP BIG GEAR PROGRESSION (S2) in Watopia
View on Strava |
01:15 | 28.84 mi | 240 ft |
Run | Thursday, 02/15/2024 |
Morning Run
View on Strava |
00:40 | 04.42 mi | 00 ft |
VirtualRide | Wednesday, 02/14/2024 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH HC ROLLS in Innsbruck
View on Strava |
01:00 | 14.51 mi | 1,617 ft |
Ride | Tuesday, 02/13/2024 |
Morning Ride
View on Strava |
00:57 | 00.00 mi | 00 ft |
Hike | Monday, 02/12/2024 |
Lunch Hike
View on Strava |
00:53 | 02.27 mi | 253 ft |
Ride | Sunday, 02/11/2024 |
Lunch Ride
View on Strava |
02:21 | 26.58 mi | 958 ft |
Run | Sunday, 02/11/2024 |
Lunch Run
View on Strava |
00:37 | 04.01 mi | 187 ft |
Hike | Friday, 02/09/2024 |
Afternoon Hike
View on Strava |
01:23 | 03.38 mi | 331 ft |
WeightTraining | Friday, 02/09/2024 |
Morning Weight Training
View on Strava |
00:43 | 00.00 mi | 00 ft |
VirtualRide | Friday, 02/09/2024 |
Zwift - 30/30sec Anaerobic #1 in Watopia
View on Strava |
00:24 | 08.64 mi | 213 ft |
Run | Thursday, 02/08/2024 |
Morning Run
View on Strava |
00:42 | 04.46 mi | 341 ft |
VirtualRide | Thursday, 02/08/2024 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Watopia
View on Strava |
00:33 | 10.10 mi | 262 ft |
Hike | Wednesday, 02/07/2024 |
Afternoon Hike
View on Strava |
00:58 | 02.32 mi | 217 ft |
VirtualRide | Wednesday, 02/07/2024 |
Zwift - BASECAMP MAP ATTACK in Watopia
View on Strava |
01:09 | 22.89 mi | 991 ft |
Ride | Sunday, 02/04/2024 |
Morning Ride
View on Strava |
01:48 | 02.31 mi | 00 ft |
Workout | Sunday, 02/04/2024 |
Morning Workout
View on Strava |
00:00 | 00.00 mi | 00 ft |
Workout | Sunday, 02/04/2024 |
Morning Workout
View on Strava |
00:00 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 02/04/2024 |
Zwift - BASECAMP ENDURANCE WITH LACTATE SHUTTLE SPRINTS in France
View on Strava |
02:32 | 48.84 mi | 2,228 ft |
Hike | Saturday, 02/03/2024 |
Afternoon Hike
View on Strava |
00:56 | 02.34 mi | 226 ft |
VirtualRide | Saturday, 02/03/2024 |
Zwift - BASECAMP ANAEROBIC ACTIVATION | SWEET SPOT WITH SURGES in Watopia
View on Strava |
02:05 | 41.22 mi | 1,578 ft |
Run | Friday, 02/02/2024 |
Morning Run
View on Strava |
00:35 | 04.03 mi | 194 ft |
VirtualRide | Thursday, 02/01/2024 |
Zwift - BASECAMP SWEET SPOT BREAK AND FINISH INTERVALS in Makuri Islands
View on Strava |
01:06 | 23.20 mi | 873 ft |
VirtualRide | Tuesday, 01/30/2024 |
Zwift - BASECAMP BIG GEAR PROGRESSION (S1) in Watopia
View on Strava |
01:06 | 19.53 mi | 955 ft |
VirtualRide | Tuesday, 01/30/2024 |
Zwift - Cruise Intervals #2 in France
View on Strava |
01:00 | 21.55 mi | 505 ft |
WeightTraining | Monday, 01/29/2024 |
Morning Weight Training
View on Strava |
01:05 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 01/28/2024 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in France
View on Strava |
02:00 | 37.60 mi | 1,470 ft |
VirtualRide | Saturday, 01/27/2024 |
Zwift - Aerobic 12s #1 in Watopia
View on Strava |
01:03 | 23.08 mi | 190 ft |
Run | Saturday, 01/27/2024 |
Morning Run
View on Strava |
00:42 | 04.58 mi | 07 ft |
WeightTraining | Friday, 01/26/2024 |
Morning Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
Swim | Friday, 01/26/2024 |
Morning Swim
View on Strava |
00:15 | 00.43 mi | 00 ft |
Hike | Thursday, 01/25/2024 |
Afternoon Hike
View on Strava |
00:47 | 01.79 mi | 03 ft |
VirtualRide | Thursday, 01/25/2024 |
Zwift - BASECAMP SWEET SPOT WITH SURGES in Watopia
View on Strava |
01:15 | 24.25 mi | 1,053 ft |
VirtualRide | Wednesday, 01/24/2024 |
Zwift - Cruise Intervals #1 in Watopia
View on Strava |
00:54 | 17.77 mi | 758 ft |
Ride | Tuesday, 01/23/2024 |
Afternoon Ride
View on Strava |
01:50 | 23.61 mi | 276 ft |
Run | Tuesday, 01/23/2024 |
Lunch Run
View on Strava |
00:40 | 04.31 mi | 69 ft |
Hike | Monday, 01/22/2024 |
Afternoon Hike
View on Strava |
02:14 | 09.61 mi | 167 ft |
WeightTraining | Monday, 01/22/2024 |
Morning Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
Run | Sunday, 01/21/2024 |
Morning Run
View on Strava |
00:30 | 03.32 mi | 23 ft |
VirtualRide | Sunday, 01/21/2024 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in France
View on Strava |
00:31 | 10.78 mi | 157 ft |
Hike | Saturday, 01/20/2024 |
Afternoon Hike
View on Strava |
00:58 | 02.47 mi | 30 ft |
VirtualRide | Saturday, 01/20/2024 |
Zwift - Tina Hart [BaseCamp][RDC]'s Meetup on Road to Sky in Watopia
View on Strava |
01:18 | 13.85 mi | 3,524 ft |
VirtualRide | Saturday, 01/20/2024 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:12 | 03.58 mi | 36 ft |
WeightTraining | Friday, 01/19/2024 |
Lunch Weight Training
View on Strava |
01:09 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 01/18/2024 |
Zwift - BASECAMP POWER FRUIT LOOPS in Watopia
View on Strava |
01:05 | 20.43 mi | 1,335 ft |
Ride | Thursday, 01/18/2024 |
Morning Ride
View on Strava |
00:15 | 01.17 mi | 00 ft |
Hike | Wednesday, 01/17/2024 |
Lunch Hike
View on Strava |
01:53 | 04.50 mi | 43 ft |
Run | Wednesday, 01/17/2024 |
Lunch Run
View on Strava |
00:25 | 02.54 mi | 10 ft |
Ride | Wednesday, 01/17/2024 |
Morning Ride
View on Strava |
01:15 | 00.00 mi | 00 ft |
WeightTraining | Tuesday, 01/16/2024 |
Afternoon Weight Training
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Tuesday, 01/16/2024 |
Morning Ride
View on Strava |
01:05 | 00.00 mi | 00 ft |
Run | Sunday, 01/14/2024 |
Morning Run
View on Strava |
00:18 | 01.90 mi | 75 ft |
VirtualRide | Saturday, 01/13/2024 |
Zwift - BASECAMP ANAEROBIC ACTIVATION | TEMPO POWER SURGES (DTP) in Watopia
View on Strava |
02:03 | 41.42 mi | 853 ft |
VirtualRide | Saturday, 01/13/2024 |
Zwift - Ramp Test in Innsbruck
View on Strava |
00:18 | 04.18 mi | 587 ft |
WeightTraining | Friday, 01/12/2024 |
Morning Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
Run | Thursday, 01/11/2024 |
Morning Run
View on Strava |
00:18 | 01.86 mi | 00 ft |
Ride | Thursday, 01/11/2024 |
Morning Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 01/10/2024 |
Zwift - Emily's Short Mix in Richmond
View on Strava |
00:30 | 09.40 mi | 518 ft |
VirtualRide | Wednesday, 01/10/2024 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH SPRINTS in Watopia
View on Strava |
01:15 | 26.44 mi | 210 ft |
VirtualRide | Tuesday, 01/09/2024 |
Zwift - BASECAMP TEMPO WITH SIT/STAND in Watopia
View on Strava |
01:05 | 23.06 mi | 456 ft |
WeightTraining | Monday, 01/08/2024 |
Morning Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Hike | Sunday, 01/07/2024 |
Afternoon Hike
View on Strava |
00:44 | 01.41 mi | 69 ft |
VirtualRide | Sunday, 01/07/2024 |
Zwift - BASECAMP ENDURANCE WITH LACTATE SHUTTLE SPRINTS in Richmond
View on Strava |
02:00 | 32.77 mi | 2,083 ft |
Hike | Sunday, 01/07/2024 |
Morning Hike
View on Strava |
00:40 | 01.24 mi | 207 ft |
Hike | Saturday, 01/06/2024 |
Afternoon Hike
View on Strava |
00:50 | 02.07 mi | 135 ft |
VirtualRide | Saturday, 01/06/2024 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:09 | 02.91 mi | 20 ft |
VirtualRide | Saturday, 01/06/2024 |
Zwift - BASECAMP ANAEROBIC ACTIVATION | POWER TEMPO (DTP) in Watopia
View on Strava |
02:00 | 44.70 mi | 358 ft |
WeightTraining | Friday, 01/05/2024 |
Morning Weight Training
View on Strava |
00:56 | 00.00 mi | 00 ft |
Hike | Friday, 01/05/2024 |
Morning Hike
View on Strava |
00:19 | 01.41 mi | 69 ft |
VirtualRide | Thursday, 01/04/2024 |
Zwift - BASECAMP ANAEROBIC ACTIVATION | TEMPO POWER SURGES (DTP) in Watopia
View on Strava |
01:05 | 24.35 mi | 190 ft |
VirtualRide | Wednesday, 01/03/2024 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
00:49 | 16.81 mi | 489 ft |
WeightTraining | Tuesday, 01/02/2024 |
Morning Weight Training
View on Strava |
01:36 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 01/02/2024 |
Zwift - 45min Riders Choice in Makuri Islands
View on Strava |
00:08 | 01.32 mi | 95 ft |
VirtualRide | Tuesday, 01/02/2024 |
Zwift - BASECAMP ANAEROBIC FOUNDATION in Watopia
View on Strava |
00:14 | 05.08 mi | 39 ft |
VirtualRide | Tuesday, 01/02/2024 |
Zwift - BASECAMP ANAEROBIC FOUNDATION in Watopia
View on Strava |
00:24 | 09.02 mi | 236 ft |
Hike | Monday, 01/01/2024 |
Lunch Hike
View on Strava |
01:14 | 02.86 mi | 112 ft |
Hike | Sunday, 12/31/2023 |
Afternoon Hike
View on Strava |
00:34 | 01.26 mi | 62 ft |
VirtualRide | Sunday, 12/31/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
02:15 | 29.88 mi | 1,581 ft |
VirtualRide | Saturday, 12/30/2023 |
Zwift - 90min Riders Choice in France
View on Strava |
00:48 | 13.75 mi | 696 ft |
WeightTraining | Friday, 12/29/2023 |
Lunch Weight Training
View on Strava |
01:08 | 00.00 mi | 00 ft |
VirtualRide | Friday, 12/29/2023 |
Zwift - LTT 70-56% 1m-1m C100-80 60m in Richmond
View on Strava |
01:00 | 19.54 mi | 223 ft |
VirtualRide | Thursday, 12/28/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
00:22 | 06.83 mi | 207 ft |
WeightTraining | Wednesday, 12/27/2023 |
Lunch Weight Training
View on Strava |
00:24 | 00.00 mi | 00 ft |
WeightTraining | Sunday, 12/24/2023 |
Lunch Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
WeightTraining | Friday, 12/22/2023 |
Morning Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 12/20/2023 |
Zwift - Hilly Route in Watopia
View on Strava |
00:34 | 09.96 mi | 623 ft |
VirtualRide | Wednesday, 12/20/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in France
View on Strava |
01:00 | 16.20 mi | 843 ft |
VirtualRide | Sunday, 12/17/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE on Downtown Dolphin in Watopia
View on Strava |
00:51 | 18.36 mi | 148 ft |
VirtualRide | Sunday, 12/17/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
00:58 | 20.76 mi | 167 ft |
VirtualRide | Saturday, 12/16/2023 |
Zwift - BASECAMP ENDURANCE WITH 5-MIN HIGH CADENCE INTERVALS in Richmond
View on Strava |
02:30 | 50.43 mi | 630 ft |
WeightTraining | Friday, 12/15/2023 |
Morning Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
Swim | Friday, 12/15/2023 |
Morning Swim
View on Strava |
00:44 | 01.42 mi | 00 ft |
WeightTraining | Wednesday, 12/13/2023 |
Morning Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 12/13/2023 |
Zwift - Micro Wave in Watopia
View on Strava |
00:16 | 05.89 mi | 118 ft |
Ride | Sunday, 12/10/2023 |
Lunch Ride
View on Strava |
01:46 | 25.31 mi | 899 ft |
VirtualRide | Saturday, 12/09/2023 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:15 | 04.94 mi | 39 ft |
VirtualRide | Saturday, 12/09/2023 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH HC RAMPS & TEMPO in Makuri Islands
View on Strava |
01:45 | 23.50 mi | 1,942 ft |
VirtualRide | Friday, 12/08/2023 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:28 | 08.54 mi | 197 ft |
VirtualRide | Thursday, 12/07/2023 |
Zwift - BASECAMP TEMPO MULLET in France
View on Strava |
01:00 | 21.39 mi | 502 ft |
VirtualRide | Tuesday, 12/05/2023 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH HC ROLLS in Watopia
View on Strava |
01:00 | 18.15 mi | 1,079 ft |
WeightTraining | Monday, 12/04/2023 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Swim | Monday, 12/04/2023 |
Morning Swim
View on Strava |
00:51 | 01.70 mi | 00 ft |
VirtualRide | Saturday, 12/02/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
01:30 | 26.84 mi | 1,083 ft |
WeightTraining | Friday, 12/01/2023 |
Morning Weight Training
View on Strava |
00:15 | 00.00 mi | 00 ft |
Swim | Friday, 12/01/2023 |
Morning Swim
View on Strava |
00:47 | 01.56 mi | 00 ft |
VirtualRide | Thursday, 11/30/2023 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH SEATED POWER SURGES in France
View on Strava |
01:00 | 20.08 mi | 719 ft |
WeightTraining | Wednesday, 11/29/2023 |
Morning Weight Training
View on Strava |
00:11 | 00.00 mi | 00 ft |
Swim | Wednesday, 11/29/2023 |
Morning Swim
View on Strava |
00:31 | 00.94 mi | 00 ft |
Hike | Monday, 11/27/2023 |
Evening Hike
View on Strava |
01:13 | 02.55 mi | 207 ft |
WeightTraining | Monday, 11/27/2023 |
Morning Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
Swim | Monday, 11/27/2023 |
Morning Swim
View on Strava |
00:58 | 01.90 mi | 00 ft |
Hike | Sunday, 11/26/2023 |
Lunch Hike
View on Strava |
01:00 | 02.49 mi | 118 ft |
VirtualRide | Saturday, 11/25/2023 |
Zwift - LTtb1 w4wknd Z2 late 4x2 in Watopia
View on Strava |
02:04 | 45.03 mi | 358 ft |
Ride | Friday, 11/24/2023 |
Morning Ride
View on Strava |
01:43 | 19.67 mi | 433 ft |
Ride | Thursday, 11/23/2023 |
Morning Ride
View on Strava |
00:45 | 08.61 mi | 305 ft |
VirtualRide | Wednesday, 11/22/2023 |
Zwift - Aerobic 12s #2 in France
View on Strava |
01:11 | 24.36 mi | 587 ft |
VirtualRide | Tuesday, 11/21/2023 |
Zwift - Micro Wave in Watopia
View on Strava |
00:16 | 06.20 mi | 52 ft |
VirtualRide | Tuesday, 11/21/2023 |
Zwift - Sweet Spot 15min in Richmond
View on Strava |
01:04 | 20.07 mi | 787 ft |
VirtualRide | Tuesday, 11/21/2023 |
Zwift - SST (Med) in Watopia
View on Strava |
00:08 | 02.80 mi | 20 ft |
VirtualRide | Tuesday, 11/21/2023 |
Zwift - Tom Keane [LTT - 545 Velo]'s Meetup on Greater London Flat in London
View on Strava |
00:14 | 04.96 mi | 52 ft |
WeightTraining | Monday, 11/20/2023 |
Afternoon Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Sunday, 11/19/2023 |
Morning Ride
View on Strava |
02:11 | 21.65 mi | 00 ft |
VirtualRide | Saturday, 11/18/2023 |
Zwift - LTtb1 w2wknd E140 Z2 in Makuri Islands
View on Strava |
02:22 | 29.81 mi | 2,562 ft |
WeightTraining | Thursday, 11/16/2023 |
Morning Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
Ride | Thursday, 11/16/2023 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Run | Wednesday, 11/15/2023 |
Morning Run
View on Strava |
00:46 | 05.02 mi | 207 ft |
WeightTraining | Monday, 11/13/2023 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
Run | Sunday, 11/12/2023 |
Lunch Run
View on Strava |
00:58 | 06.22 mi | 220 ft |
VirtualRide | Saturday, 11/11/2023 |
Zwift - Aerobic 12s #1 in Watopia
View on Strava |
01:03 | 19.59 mi | 1,289 ft |
Run | Friday, 11/10/2023 |
Lunch Run
View on Strava |
00:38 | 04.01 mi | 197 ft |
Hike | Friday, 11/10/2023 |
Morning Hike
View on Strava |
00:46 | 02.23 mi | 226 ft |
Ride | Thursday, 11/09/2023 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 11/08/2023 |
Zwift - New Workout in Watopia
View on Strava |
00:30 | 07.75 mi | 486 ft |
Run | Tuesday, 11/07/2023 |
Morning Run
View on Strava |
00:57 | 06.07 mi | 246 ft |
Ride | Tuesday, 11/07/2023 |
Morning Ride
View on Strava |
01:09 | 00.00 mi | 00 ft |
Swim | Monday, 11/06/2023 |
Morning Swim
View on Strava |
00:34 | 01.14 mi | 00 ft |
Ride | Saturday, 11/04/2023 |
Afternoon Ride
View on Strava |
01:26 | 20.14 mi | 1,066 ft |
WeightTraining | Saturday, 11/04/2023 |
Morning Weight Training
View on Strava |
01:12 | 00.00 mi | 00 ft |
Run | Friday, 11/03/2023 |
Morning Run
View on Strava |
00:53 | 05.60 mi | 207 ft |
Run | Thursday, 11/02/2023 |
Afternoon Run
View on Strava |
00:20 | 02.12 mi | 85 ft |
VirtualRide | Thursday, 11/02/2023 |
Zwift - Endurance #3 in Innsbruck
View on Strava |
01:06 | 21.15 mi | 991 ft |
WeightTraining | Wednesday, 11/01/2023 |
Morning Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Ride | Tuesday, 10/31/2023 |
Afternoon Ride
View on Strava |
01:30 | 21.02 mi | 1,467 ft |
Run | Monday, 10/30/2023 |
Lunch Run
View on Strava |
00:48 | 05.08 mi | 246 ft |
VirtualRide | Sunday, 10/29/2023 |
Zwift - New Workout in France
View on Strava |
00:47 | 13.31 mi | 505 ft |
Ride | Saturday, 10/28/2023 |
Lunch Ride
View on Strava |
02:07 | 29.23 mi | 2,096 ft |
VirtualRide | Friday, 10/27/2023 |
Zwift - 30/30sec Anaerobic #1 in Watopia
View on Strava |
00:52 | 17.25 mi | 745 ft |
Run | Thursday, 10/26/2023 |
Morning Run
View on Strava |
00:46 | 05.39 mi | 184 ft |
Run | Tuesday, 10/24/2023 |
Morning Run
View on Strava |
00:52 | 04.77 mi | 433 ft |
VirtualRide | Tuesday, 10/24/2023 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:20 | 07.13 mi | 66 ft |
VirtualRide | Tuesday, 10/24/2023 |
Zwift - Endurance #1 in Watopia
View on Strava |
01:00 | 15.06 mi | 751 ft |
WeightTraining | Monday, 10/23/2023 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
Run | Monday, 10/23/2023 |
Morning Run
View on Strava |
00:46 | 04.93 mi | 121 ft |
Ride | Sunday, 10/22/2023 |
Afternoon Ride
View on Strava |
01:22 | 10.49 mi | 505 ft |
VirtualRide | Friday, 10/20/2023 |
Zwift - New Workout in Watopia
View on Strava |
00:36 | 11.36 mi | 446 ft |
Ride | Thursday, 10/19/2023 |
Afternoon Ride
View on Strava |
00:35 | 06.41 mi | 262 ft |
Run | Thursday, 10/19/2023 |
Morning Run
View on Strava |
00:43 | 04.36 mi | 121 ft |
Ride | Wednesday, 10/18/2023 |
Afternoon Ride
View on Strava |
01:44 | 27.38 mi | 1,545 ft |
Run | Tuesday, 10/17/2023 |
Morning Run
View on Strava |
00:42 | 04.44 mi | 121 ft |
WeightTraining | Monday, 10/16/2023 |
Lunch Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
VirtualRide | Monday, 10/16/2023 |
Zwift - Classique in London
View on Strava |
00:21 | 06.31 mi | 92 ft |
VirtualRide | Monday, 10/16/2023 |
Zwift - Aerobic 12s #1 in France
View on Strava |
00:34 | 09.75 mi | 469 ft |
Run | Sunday, 10/15/2023 |
Morning Run
View on Strava |
00:10 | 01.03 mi | 43 ft |
Run | Sunday, 10/15/2023 |
Morning Run
View on Strava |
00:22 | 03.03 mi | 128 ft |
Run | Sunday, 10/15/2023 |
Morning Run
View on Strava |
00:16 | 01.80 mi | 98 ft |
Run | Saturday, 10/14/2023 |
Lunch Run
View on Strava |
00:08 | 01.01 mi | 00 ft |
VirtualRide | Thursday, 10/12/2023 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
01:00 | 19.68 mi | 1,181 ft |
WeightTraining | Tuesday, 10/10/2023 |
Lunch Weight Training
View on Strava |
00:47 | 00.00 mi | 00 ft |
Run | Tuesday, 10/10/2023 |
Morning Run
View on Strava |
00:34 | 03.49 mi | 112 ft |
Ride | Monday, 10/09/2023 |
Afternoon Ride
View on Strava |
01:51 | 26.69 mi | 1,503 ft |
WeightTraining | Sunday, 10/08/2023 |
Lunch Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
Run | Sunday, 10/08/2023 |
Lunch Run
View on Strava |
00:06 | 00.60 mi | 13 ft |
Run | Sunday, 10/08/2023 |
Lunch Run
View on Strava |
00:24 | 03.02 mi | 154 ft |
Run | Sunday, 10/08/2023 |
Morning Run
View on Strava |
00:07 | 00.63 mi | 16 ft |
Run | Sunday, 10/08/2023 |
Morning Run
View on Strava |
00:19 | 01.14 mi | 66 ft |
Ride | Saturday, 10/07/2023 |
Morning Ride
View on Strava |
02:47 | 29.22 mi | 1,184 ft |
Hike | Saturday, 10/07/2023 |
Morning Hike
View on Strava |
00:56 | 02.30 mi | 230 ft |
Hike | Thursday, 10/05/2023 |
Evening Hike
View on Strava |
00:24 | 00.94 mi | 56 ft |
Ride | Thursday, 10/05/2023 |
Morning Ride
View on Strava |
02:18 | 31.27 mi | 1,942 ft |
Run | Thursday, 10/05/2023 |
Morning Run
View on Strava |
01:00 | 06.05 mi | 371 ft |
Ride | Wednesday, 10/04/2023 |
Afternoon Ride
View on Strava |
00:53 | 09.39 mi | 292 ft |
Ride | Monday, 10/02/2023 |
Afternoon Ride
View on Strava |
00:51 | 09.96 mi | 436 ft |
Run | Monday, 10/02/2023 |
Morning Run
View on Strava |
00:45 | 04.83 mi | 62 ft |
Ride | Sunday, 10/01/2023 |
Morning Ride
View on Strava |
01:51 | 26.05 mi | 1,509 ft |
Ride | Saturday, 09/30/2023 |
Morning Ride
View on Strava |
00:51 | 04.84 mi | 246 ft |
Run | Saturday, 09/30/2023 |
Morning Run
View on Strava |
00:29 | 03.01 mi | 105 ft |
VirtualRide | Saturday, 09/30/2023 |
Zwift - Tempo 15min / Target RPM #1 in France
View on Strava |
01:00 | 20.23 mi | 719 ft |
Hike | Thursday, 09/28/2023 |
Afternoon Hike
View on Strava |
00:51 | 02.24 mi | 226 ft |
Run | Thursday, 09/28/2023 |
Morning Run
View on Strava |
00:47 | 05.32 mi | 177 ft |
Run | Monday, 09/25/2023 |
Morning Run
View on Strava |
00:42 | 04.24 mi | 341 ft |
WeightTraining | Sunday, 09/24/2023 |
Morning Weight Training
View on Strava |
00:58 | 00.00 mi | 00 ft |
Hike | Saturday, 09/23/2023 |
Afternoon Hike
View on Strava |
00:58 | 02.38 mi | 194 ft |
Hike | Saturday, 09/23/2023 |
Lunch Hike
View on Strava |
00:10 | 00.01 mi | 00 ft |
Ride | Friday, 09/22/2023 |
Morning Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
Ride | Thursday, 09/21/2023 |
Afternoon Ride
View on Strava |
00:22 | 03.05 mi | 115 ft |
Hike | Thursday, 09/21/2023 |
Lunch Hike
View on Strava |
01:33 | 03.40 mi | 702 ft |
Ride | Thursday, 09/21/2023 |
Lunch Ride
View on Strava |
00:07 | 00.93 mi | 82 ft |
Run | Thursday, 09/21/2023 |
Morning Run
View on Strava |
00:49 | 05.11 mi | 276 ft |
Hike | Wednesday, 09/20/2023 |
Afternoon Hike
View on Strava |
01:29 | 03.40 mi | 207 ft |
Hike | Tuesday, 09/19/2023 |
Lunch Hike
View on Strava |
01:03 | 02.08 mi | 95 ft |
Hike | Tuesday, 09/19/2023 |
Lunch Hike
View on Strava |
00:20 | 00.50 mi | 10 ft |
Run | Tuesday, 09/19/2023 |
Morning Run
View on Strava |
00:18 | 01.77 mi | 56 ft |
Ride | Sunday, 09/17/2023 |
Morning Ride
View on Strava |
00:35 | 13.10 mi | 266 ft |
Ride | Sunday, 09/17/2023 |
Morning Ride
View on Strava |
00:07 | 01.72 mi | 10 ft |
Run | Saturday, 09/16/2023 |
Afternoon Run
View on Strava |
00:08 | 00.84 mi | 49 ft |
VirtualRide | Saturday, 09/16/2023 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Bernie
View on Strava |
00:15 | 04.67 mi | 210 ft |
Hike | Friday, 09/15/2023 |
Afternoon Hike
View on Strava |
01:03 | 02.32 mi | 220 ft |
Swim | Thursday, 09/14/2023 |
Afternoon Swim
View on Strava |
00:29 | 00.78 mi | 00 ft |
Run | Wednesday, 09/13/2023 |
Lunch Run
View on Strava |
00:48 | 05.21 mi | 236 ft |
Run | Tuesday, 09/12/2023 |
Morning Run
View on Strava |
00:11 | 01.31 mi | 66 ft |
VirtualRide | Tuesday, 09/12/2023 |
Zwift - New Workout in Yorkshire
View on Strava |
00:32 | 07.80 mi | 738 ft |
Hike | Sunday, 09/10/2023 |
Morning Hike
View on Strava |
02:55 | 05.33 mi | 1,818 ft |
Ride | Sunday, 09/10/2023 |
Morning Ride
View on Strava |
01:23 | 14.71 mi | 2,543 ft |
Hike | Saturday, 09/09/2023 |
Afternoon Hike
View on Strava |
00:25 | 00.78 mi | 20 ft |
Run | Thursday, 09/07/2023 |
Morning Run
View on Strava |
00:05 | 00.84 mi | 00 ft |
Run | Thursday, 09/07/2023 |
Morning Run
View on Strava |
00:21 | 02.32 mi | 75 ft |
Swim | Thursday, 09/07/2023 |
Morning Swim
View on Strava |
00:33 | 01.00 mi | 13 ft |
Swim | Wednesday, 09/06/2023 |
Morning Swim
View on Strava |
00:09 | 00.27 mi | 00 ft |
Run | Tuesday, 09/05/2023 |
Morning Run
View on Strava |
00:29 | 03.28 mi | 148 ft |
Workout | Monday, 09/04/2023 |
Afternoon Workout
View on Strava |
00:41 | 01.24 mi | 69 ft |
Ride | Monday, 09/04/2023 |
Morning Ride
View on Strava |
02:34 | 40.08 mi | 1,667 ft |
Swim | Sunday, 09/03/2023 |
Morning Swim
View on Strava |
00:35 | 00.98 mi | 19 ft |
Ride | Saturday, 09/02/2023 |
Lunch Ride
View on Strava |
02:26 | 32.95 mi | 2,231 ft |
Run | Saturday, 09/02/2023 |
Morning Run
View on Strava |
00:20 | 02.16 mi | 121 ft |
Hike | Friday, 09/01/2023 |
Evening Hike
View on Strava |
00:25 | 00.80 mi | 43 ft |
Ride | Thursday, 08/31/2023 |
Morning Ride
View on Strava |
05:34 | 77.53 mi | 5,823 ft |
WeightTraining | Wednesday, 08/30/2023 |
Morning Weight Training
View on Strava |
00:28 | 00.00 mi | 00 ft |
Swim | Wednesday, 08/30/2023 |
Morning Swim
View on Strava |
00:16 | 00.57 mi | 00 ft |
Ride | Tuesday, 08/29/2023 |
Morning Ride
View on Strava |
02:09 | 31.53 mi | 2,159 ft |
Run | Tuesday, 08/29/2023 |
Morning Run
View on Strava |
00:07 | 00.80 mi | 43 ft |
Ride | Saturday, 08/26/2023 |
Lunch Ride
View on Strava |
01:50 | 27.07 mi | 1,867 ft |
Swim | Saturday, 08/26/2023 |
Morning Swim
View on Strava |
00:35 | 00.97 mi | 00 ft |
Run | Saturday, 08/26/2023 |
Morning Run
View on Strava |
00:07 | 00.65 mi | 135 ft |
WeightTraining | Friday, 08/25/2023 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
VirtualRide | Friday, 08/25/2023 |
Zwift - New Workout on Roule Ma Poule in France
View on Strava |
01:41 | 29.81 mi | 1,168 ft |
Ride | Wednesday, 08/23/2023 |
Afternoon Ride
View on Strava |
01:44 | 27.36 mi | 1,319 ft |
Hike | Tuesday, 08/22/2023 |
Lunch Hike
View on Strava |
01:48 | 05.66 mi | 269 ft |
Ride | Monday, 08/21/2023 |
Afternoon Ride
View on Strava |
00:06 | 01.57 mi | 49 ft |
Ride | Monday, 08/21/2023 |
Afternoon Ride
View on Strava |
01:20 | 20.06 mi | 820 ft |
Ride | Monday, 08/21/2023 |
Lunch Ride
View on Strava |
01:39 | 24.71 mi | 732 ft |
Ride | Saturday, 08/19/2023 |
Morning Ride
View on Strava |
00:18 | 03.69 mi | 440 ft |
Ride | Friday, 08/18/2023 |
Morning Ride
View on Strava |
00:00 | 00.02 mi | 00 ft |
Hike | Thursday, 08/17/2023 |
Evening Hike
View on Strava |
00:55 | 02.30 mi | 226 ft |
WeightTraining | Thursday, 08/17/2023 |
Lunch Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Thursday, 08/17/2023 |
Lunch Run
View on Strava |
00:38 | 02.25 mi | 00 ft |
Swim | Thursday, 08/17/2023 |
Morning Swim
View on Strava |
00:31 | 00.97 mi | 00 ft |
Hike | Wednesday, 08/16/2023 |
Morning Hike
View on Strava |
02:21 | 06.52 mi | 482 ft |
VirtualRide | Tuesday, 08/15/2023 |
Zwift - Mountain Route in Watopia
View on Strava |
01:01 | 11.97 mi | 2,001 ft |
VirtualRide | Tuesday, 08/15/2023 |
Zwift - Mountain Route in Watopia
View on Strava |
00:05 | 01.77 mi | 13 ft |
WeightTraining | Monday, 08/14/2023 |
Morning Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Monday, 08/14/2023 |
Morning Run
View on Strava |
00:30 | 01.70 mi | 1,614 ft |
Swim | Monday, 08/14/2023 |
Morning Swim
View on Strava |
00:36 | 01.00 mi | 00 ft |
Ride | Sunday, 08/13/2023 |
Morning Ride
View on Strava |
03:07 | 38.30 mi | 3,107 ft |
Run | Friday, 08/11/2023 |
Morning Run
View on Strava |
00:30 | 01.77 mi | 1,709 ft |
Swim | Friday, 08/11/2023 |
Morning Swim
View on Strava |
00:35 | 01.04 mi | 00 ft |
Ride | Wednesday, 08/09/2023 |
Afternoon Ride
View on Strava |
00:50 | 12.41 mi | 646 ft |
Hike | Tuesday, 08/08/2023 |
Morning Hike
View on Strava |
01:18 | 03.60 mi | 249 ft |
WeightTraining | Monday, 08/07/2023 |
Morning Weight Training
View on Strava |
00:18 | 00.00 mi | 00 ft |
Swim | Monday, 08/07/2023 |
Morning Swim
View on Strava |
00:20 | 00.59 mi | 00 ft |
Workout | Saturday, 08/05/2023 |
Morning Workout
View on Strava |
00:56 | 06.30 mi | 26 ft |
Ride | Saturday, 08/05/2023 |
Morning Ride
View on Strava |
01:10 | 24.37 mi | 702 ft |
Ride | Saturday, 08/05/2023 |
Morning Ride
View on Strava |
01:11 | 24.54 mi | 636 ft |
Workout | Saturday, 08/05/2023 |
Morning Workout
View on Strava |
00:01 | 00.33 mi | 00 ft |
Swim | Saturday, 08/05/2023 |
Morning Swim
View on Strava |
00:34 | 01.05 mi | 00 ft |
Ride | Friday, 08/04/2023 |
Morning Ride
View on Strava |
00:24 | 05.83 mi | 49 ft |
Swim | Friday, 08/04/2023 |
Morning Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 08/02/2023 |
Afternoon Ride
View on Strava |
00:24 | 05.86 mi | 289 ft |
Run | Wednesday, 08/02/2023 |
Lunch Run
View on Strava |
00:09 | 00.97 mi | 59 ft |
Run | Tuesday, 08/01/2023 |
Morning Run
View on Strava |
00:05 | 00.29 mi | 374 ft |
Swim | Tuesday, 08/01/2023 |
Morning Swim
View on Strava |
00:33 | 01.02 mi | 00 ft |
Hike | Monday, 07/31/2023 |
Morning Hike
View on Strava |
02:16 | 07.22 mi | 197 ft |
Hike | Sunday, 07/30/2023 |
Lunch Hike
View on Strava |
00:54 | 06.18 mi | 164 ft |
Ride | Sunday, 07/30/2023 |
Morning Ride
View on Strava |
00:45 | 12.52 mi | 292 ft |
Run | Sunday, 07/30/2023 |
Morning Run
View on Strava |
00:03 | 00.36 mi | 10 ft |
Ride | Thursday, 07/27/2023 |
Morning Ride
View on Strava |
01:38 | 26.64 mi | 1,280 ft |
Swim | Thursday, 07/27/2023 |
Morning Swim
View on Strava |
00:52 | 01.55 mi | 31 ft |
Ride | Wednesday, 07/26/2023 |
Afternoon Ride
View on Strava |
01:38 | 26.58 mi | 1,263 ft |
Run | Tuesday, 07/25/2023 |
Morning Run
View on Strava |
00:08 | 01.38 mi | 03 ft |
Run | Tuesday, 07/25/2023 |
Morning Run
View on Strava |
00:27 | 02.62 mi | 72 ft |
WeightTraining | Monday, 07/24/2023 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Monday, 07/24/2023 |
Morning Swim
View on Strava |
00:50 | 01.76 mi | 00 ft |
Workout | Sunday, 07/23/2023 |
Morning Workout
View on Strava |
00:22 | 02.83 mi | 249 ft |
Ride | Sunday, 07/23/2023 |
Morning Ride
View on Strava |
00:20 | 05.79 mi | 384 ft |
Ride | Sunday, 07/23/2023 |
Morning Ride
View on Strava |
00:27 | 07.26 mi | 407 ft |
Workout | Sunday, 07/23/2023 |
Morning Workout
View on Strava |
00:01 | 00.10 mi | 03 ft |
Swim | Sunday, 07/23/2023 |
Morning Swim
View on Strava |
00:16 | 00.54 mi | 00 ft |
Run | Sunday, 07/23/2023 |
Morning Run
View on Strava |
00:09 | 01.06 mi | 23 ft |
Ride | Saturday, 07/22/2023 |
Afternoon Ride
View on Strava |
01:52 | 24.44 mi | 525 ft |
Swim | Friday, 07/21/2023 |
Morning Swim
View on Strava |
00:31 | 00.96 mi | 00 ft |
Ride | Thursday, 07/20/2023 |
Lunch Ride
View on Strava |
01:17 | 20.03 mi | 866 ft |
Run | Thursday, 07/20/2023 |
Morning Run
View on Strava |
00:02 | 00.26 mi | 00 ft |
Run | Thursday, 07/20/2023 |
Morning Run
View on Strava |
00:03 | 00.52 mi | 00 ft |
Run | Thursday, 07/20/2023 |
Morning Run
View on Strava |
00:10 | 01.35 mi | 10 ft |
Run | Thursday, 07/20/2023 |
Morning Run
View on Strava |
00:25 | 02.86 mi | 79 ft |
Run | Tuesday, 07/18/2023 |
Afternoon Run
View on Strava |
00:49 | 05.12 mi | 213 ft |
Swim | Tuesday, 07/18/2023 |
Morning Swim
View on Strava |
00:53 | 01.60 mi | 59 ft |
Ride | Monday, 07/17/2023 |
Morning Ride
View on Strava |
00:57 | 13.46 mi | 564 ft |
Ride | Sunday, 07/16/2023 |
Morning Ride
View on Strava |
00:31 | 11.05 mi | 118 ft |
Workout | Sunday, 07/16/2023 |
Morning Workout
View on Strava |
00:01 | 00.11 mi | 20 ft |
Swim | Sunday, 07/16/2023 |
Morning Swim
View on Strava |
00:08 | 00.30 mi | 00 ft |
Run | Saturday, 07/15/2023 |
Morning Run
View on Strava |
00:10 | 01.15 mi | 59 ft |
Ride | Saturday, 07/15/2023 |
Morning Ride
View on Strava |
00:24 | 06.07 mi | 249 ft |
Hike | Thursday, 07/13/2023 |
Evening Hike
View on Strava |
01:02 | 02.43 mi | 262 ft |
Swim | Thursday, 07/13/2023 |
Morning Swim
View on Strava |
00:24 | 00.88 mi | 00 ft |
Run | Thursday, 07/13/2023 |
Morning Run
View on Strava |
01:05 | 07.06 mi | 364 ft |
Ride | Wednesday, 07/12/2023 |
Afternoon Ride
View on Strava |
01:21 | 21.92 mi | 860 ft |
Run | Wednesday, 07/12/2023 |
Morning Run
View on Strava |
00:08 | 01.26 mi | 00 ft |
Run | Wednesday, 07/12/2023 |
Morning Run
View on Strava |
00:16 | 01.83 mi | 75 ft |
WeightTraining | Monday, 07/10/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Swim | Monday, 07/10/2023 |
Morning Swim
View on Strava |
00:36 | 01.28 mi | 00 ft |
Run | Sunday, 07/09/2023 |
Lunch Run
View on Strava |
00:48 | 05.01 mi | 230 ft |
Ride | Saturday, 07/08/2023 |
Morning Ride
View on Strava |
03:17 | 50.34 mi | 2,585 ft |
Run | Friday, 07/07/2023 |
Morning Run
View on Strava |
00:29 | 03.02 mi | 128 ft |
Swim | Friday, 07/07/2023 |
Morning Swim
View on Strava |
00:50 | 01.50 mi | 22 ft |
Ride | Thursday, 07/06/2023 |
Morning Ride
View on Strava |
01:04 | 18.07 mi | 636 ft |
Run | Tuesday, 07/04/2023 |
Morning Run
View on Strava |
00:03 | 00.36 mi | 49 ft |
Run | Tuesday, 07/04/2023 |
Morning Run
View on Strava |
00:29 | 04.05 mi | 207 ft |
Run | Tuesday, 07/04/2023 |
Morning Run
View on Strava |
00:29 | 03.12 mi | 180 ft |
Ride | Monday, 07/03/2023 |
Afternoon Ride
View on Strava |
00:24 | 07.66 mi | 190 ft |
Ride | Monday, 07/03/2023 |
Lunch Ride
View on Strava |
00:33 | 04.32 mi | 748 ft |
Ride | Monday, 07/03/2023 |
Lunch Ride
View on Strava |
00:53 | 07.97 mi | 1,906 ft |
Run | Saturday, 07/01/2023 |
Morning Run
View on Strava |
00:48 | 05.01 mi | 200 ft |
WeightTraining | Friday, 06/30/2023 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
Swim | Friday, 06/30/2023 |
Morning Swim
View on Strava |
00:32 | 00.98 mi | 00 ft |
Ride | Thursday, 06/29/2023 |
Morning Ride
View on Strava |
01:16 | 20.53 mi | 965 ft |
Run | Thursday, 06/29/2023 |
Morning Run
View on Strava |
00:36 | 03.47 mi | 62 ft |
Run | Tuesday, 06/27/2023 |
Morning Run
View on Strava |
00:20 | 02.00 mi | 115 ft |
Ride | Monday, 06/26/2023 |
Morning Ride
View on Strava |
01:17 | 20.16 mi | 1,004 ft |
WeightTraining | Monday, 06/26/2023 |
Morning Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Monday, 06/26/2023 |
Morning Swim
View on Strava |
00:50 | 01.73 mi | 00 ft |
Run | Saturday, 06/24/2023 |
Race https://results.raceroster.com/v2/en-US/results/x2cuk4u2k92eb7zt/results?subEvent=169407&page=1
View on Strava |
00:49 | 06.01 mi | 423 ft |
Ride | Saturday, 06/24/2023 |
Morning Ride
View on Strava |
01:19 | 24.94 mi | 1,486 ft |
Workout | Saturday, 06/24/2023 |
Morning Workout
View on Strava |
00:01 | 00.13 mi | 20 ft |
Swim | Saturday, 06/24/2023 |
Morning Swim
View on Strava |
00:29 | 00.92 mi | 00 ft |
Ride | Saturday, 06/24/2023 |
Morning Ride
View on Strava |
00:15 | 02.13 mi | 394 ft |
Hike | Friday, 06/23/2023 |
Lunch Hike
View on Strava |
02:28 | 08.50 mi | 912 ft |
WeightTraining | Thursday, 06/22/2023 |
Morning Weight Training
View on Strava |
00:11 | 00.00 mi | 00 ft |
Swim | Thursday, 06/22/2023 |
Morning Swim
View on Strava |
00:16 | 00.57 mi | 00 ft |
Run | Thursday, 06/22/2023 |
Morning Run
View on Strava |
00:20 | 02.15 mi | 213 ft |
Hike | Wednesday, 06/21/2023 |
Morning Hike
View on Strava |
01:05 | 03.38 mi | 236 ft |
Ride | Tuesday, 06/20/2023 |
Morning Ride
View on Strava |
01:40 | 26.69 mi | 1,342 ft |
Swim | Monday, 06/19/2023 |
Afternoon Swim
View on Strava |
00:35 | 01.01 mi | 09 ft |
Run | Monday, 06/19/2023 |
Morning Run
View on Strava |
00:50 | 05.02 mi | 220 ft |
Ride | Saturday, 06/17/2023 |
Morning Ride
View on Strava |
08:58 | 143.35 mi | 8,937 ft |
Hike | Friday, 06/16/2023 |
Lunch Hike
View on Strava |
01:35 | 04.32 mi | 404 ft |
Swim | Friday, 06/16/2023 |
Morning Swim
View on Strava |
00:35 | 00.99 mi | 00 ft |
Hike | Thursday, 06/15/2023 |
Morning Hike
View on Strava |
02:48 | 09.75 mi | 722 ft |
Ride | Wednesday, 06/14/2023 |
Afternoon Ride
View on Strava |
01:34 | 26.62 mi | 1,293 ft |
Hike | Wednesday, 06/14/2023 |
Morning Hike
View on Strava |
02:24 | 06.63 mi | 535 ft |
Run | Tuesday, 06/13/2023 |
Morning Run
View on Strava |
00:49 | 05.11 mi | 194 ft |
WeightTraining | Monday, 06/12/2023 |
Morning Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Swim | Monday, 06/12/2023 |
Morning Swim
View on Strava |
00:31 | 01.05 mi | 00 ft |
Ride | Sunday, 06/11/2023 |
Morning Ride
View on Strava |
01:42 | 17.86 mi | 778 ft |
Ride | Saturday, 06/10/2023 |
Morning Ride
View on Strava |
00:50 | 19.10 mi | 591 ft |
Swim | Saturday, 06/10/2023 |
Triathlon
View on Strava |
01:59 | 24.10 mi | 651 ft |
Ride | Saturday, 06/10/2023 |
Morning Ride
View on Strava |
00:05 | 01.36 mi | 33 ft |
Run | Friday, 06/09/2023 |
Morning Run
View on Strava |
00:06 | 00.74 mi | 43 ft |
Swim | Thursday, 06/08/2023 |
Afternoon Swim
View on Strava |
00:32 | 01.07 mi | 00 ft |
Run | Thursday, 06/08/2023 |
Morning Run
View on Strava |
00:43 | 05.02 mi | 226 ft |
Ride | Wednesday, 06/07/2023 |
Afternoon Ride
View on Strava |
00:57 | 15.54 mi | 669 ft |
Hike | Wednesday, 06/07/2023 |
Morning Hike
View on Strava |
02:19 | 07.40 mi | 525 ft |
Run | Tuesday, 06/06/2023 |
Morning Run
View on Strava |
00:30 | 03.16 mi | 161 ft |
Run | Sunday, 06/04/2023 |
Morning Run
View on Strava |
00:13 | 01.44 mi | 66 ft |
Ride | Sunday, 06/04/2023 |
Morning Ride
View on Strava |
01:29 | 22.45 mi | 1,880 ft |
Ride | Saturday, 06/03/2023 |
Morning Ride
View on Strava |
04:54 | 66.08 mi | 7,064 ft |
Swim | Saturday, 06/03/2023 |
Morning Swim
View on Strava |
00:25 | 00.78 mi | 00 ft |
Run | Friday, 06/02/2023 |
Afternoon Run
View on Strava |
00:46 | 05.69 mi | 315 ft |
Ride | Friday, 06/02/2023 |
Lunch Ride
View on Strava |
01:20 | 21.36 mi | 1,713 ft |
Ride | Friday, 06/02/2023 |
Morning Ride
View on Strava |
00:30 | 06.21 mi | 692 ft |
Swim | Friday, 06/02/2023 |
Morning Swim
View on Strava |
00:31 | 00.96 mi | 00 ft |
Run | Wednesday, 05/31/2023 |
Morning Run
View on Strava |
01:09 | 07.50 mi | 820 ft |
Run | Tuesday, 05/30/2023 |
Morning Run
View on Strava |
00:15 | 01.93 mi | 105 ft |
Ride | Tuesday, 05/30/2023 |
Morning Ride
View on Strava |
00:13 | 03.47 mi | 164 ft |
Run | Tuesday, 05/30/2023 |
Morning Run
View on Strava |
00:16 | 02.28 mi | 10 ft |
Ride | Tuesday, 05/30/2023 |
Morning Ride
View on Strava |
00:12 | 03.46 mi | 85 ft |
Swim | Monday, 05/29/2023 |
Morning Swim
View on Strava |
00:37 | 01.14 mi | 00 ft |
Hike | Sunday, 05/28/2023 |
Afternoon Hike
View on Strava |
00:38 | 01.43 mi | 95 ft |
Ride | Sunday, 05/28/2023 |
Morning Ride
View on Strava |
05:14 | 75.58 mi | 6,197 ft |
Ride | Saturday, 05/27/2023 |
Lunch Ride
View on Strava |
00:58 | 15.34 mi | 656 ft |
Run | Saturday, 05/27/2023 |
Morning Run
View on Strava |
00:31 | 03.62 mi | 194 ft |
Ride | Saturday, 05/27/2023 |
Morning Ride
View on Strava |
01:24 | 26.28 mi | 1,106 ft |
Swim | Friday, 05/26/2023 |
Morning Swim
View on Strava |
00:53 | 01.86 mi | 00 ft |
Ride | Thursday, 05/25/2023 |
Morning Ride
View on Strava |
00:29 | 07.15 mi | 308 ft |
Run | Tuesday, 05/23/2023 |
Morning Run
View on Strava |
00:46 | 05.01 mi | 220 ft |
Ride | Tuesday, 05/23/2023 |
Morning Ride
View on Strava |
02:42 | 43.30 mi | 2,795 ft |
WeightTraining | Monday, 05/22/2023 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Monday, 05/22/2023 |
Morning Swim
View on Strava |
01:00 | 02.16 mi | 00 ft |
Ride | Sunday, 05/21/2023 |
Afternoon Ride
View on Strava |
01:20 | 20.36 mi | 971 ft |
Ride | Sunday, 05/21/2023 |
Lunch Ride
View on Strava |
00:19 | 05.62 mi | 233 ft |
Ride | Sunday, 05/21/2023 |
Lunch Ride
View on Strava |
00:06 | 01.50 mi | 46 ft |
Run | Sunday, 05/21/2023 |
Lunch Run
View on Strava |
00:06 | 00.73 mi | 03 ft |
Run | Sunday, 05/21/2023 |
Morning Run
View on Strava |
00:09 | 01.52 mi | 00 ft |
Run | Sunday, 05/21/2023 |
Morning Run
View on Strava |
00:22 | 02.63 mi | 52 ft |
Hike | Saturday, 05/20/2023 |
Morning Hike
View on Strava |
01:40 | 03.76 mi | 351 ft |
Hike | Friday, 05/19/2023 |
Lunch Hike
View on Strava |
02:26 | 05.11 mi | 705 ft |
Run | Friday, 05/19/2023 |
Morning Run
View on Strava |
00:29 | 03.33 mi | 66 ft |
Ride | Thursday, 05/18/2023 |
Morning Ride
View on Strava |
01:49 | 21.23 mi | 1,480 ft |
Ride | Wednesday, 05/17/2023 |
Morning Ride
View on Strava |
02:45 | 35.95 mi | 3,337 ft |
Ride | Tuesday, 05/16/2023 |
Morning Ride
View on Strava |
04:34 | 54.31 mi | 4,295 ft |
Ride | Monday, 05/15/2023 |
Morning Ride
View on Strava |
04:44 | 62.10 mi | 5,466 ft |
Swim | Monday, 05/15/2023 |
Morning Swim
View on Strava |
00:38 | 00.94 mi | 00 ft |
Ride | Sunday, 05/14/2023 |
Lunch Ride
View on Strava |
02:04 | 28.23 mi | 2,014 ft |
Run | Saturday, 05/13/2023 |
Morning Run
View on Strava |
00:58 | 07.03 mi | 279 ft |
Ride | Friday, 05/12/2023 |
Morning Ride
View on Strava |
01:59 | 30.63 mi | 1,844 ft |
Run | Thursday, 05/11/2023 |
Morning Run
View on Strava |
00:39 | 05.01 mi | 226 ft |
Run | Tuesday, 05/09/2023 |
Morning Run
View on Strava |
00:19 | 02.01 mi | 98 ft |
Ride | Tuesday, 05/09/2023 |
Morning Ride
View on Strava |
01:54 | 30.33 mi | 1,631 ft |
Swim | Monday, 05/08/2023 |
Morning Swim
View on Strava |
00:45 | 01.65 mi | 00 ft |
Ride | Sunday, 05/07/2023 |
Lunch Ride
View on Strava |
02:49 | 46.25 mi | 2,320 ft |
Run | Sunday, 05/07/2023 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 03 ft |
Run | Sunday, 05/07/2023 |
Morning Run
View on Strava |
00:18 | 02.13 mi | 20 ft |
Ride | Saturday, 05/06/2023 |
Morning Ride
View on Strava |
02:46 | 42.20 mi | 2,566 ft |
WeightTraining | Friday, 05/05/2023 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
Swim | Friday, 05/05/2023 |
Morning Swim
View on Strava |
01:02 | 02.13 mi | 00 ft |
Run | Thursday, 05/04/2023 |
Morning Run
View on Strava |
00:36 | 04.00 mi | 154 ft |
Ride | Wednesday, 05/03/2023 |
Afternoon Ride
View on Strava |
01:56 | 30.39 mi | 2,139 ft |
Run | Tuesday, 05/02/2023 |
Morning Run
View on Strava |
00:54 | 06.01 mi | 279 ft |
Hike | Monday, 05/01/2023 |
Afternoon Hike
View on Strava |
00:59 | 02.41 mi | 220 ft |
WeightTraining | Monday, 05/01/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Swim | Monday, 05/01/2023 |
Morning Swim
View on Strava |
00:51 | 01.82 mi | 00 ft |
VirtualRide | Sunday, 04/30/2023 |
Zwift - 90min Riders Choice in Innsbruck
View on Strava |
01:15 | 13.11 mi | 2,349 ft |
Run | Sunday, 04/30/2023 |
Morning Run
View on Strava |
00:41 | 05.03 mi | 259 ft |
Swim | Friday, 04/28/2023 |
Morning Swim
View on Strava |
00:55 | 01.90 mi | 00 ft |
Ride | Thursday, 04/27/2023 |
Afternoon Ride
View on Strava |
02:25 | 37.64 mi | 2,904 ft |
Run | Thursday, 04/27/2023 |
Morning Run
View on Strava |
00:47 | 05.29 mi | 213 ft |
Run | Tuesday, 04/25/2023 |
Morning Run
View on Strava |
00:38 | 04.01 mi | 187 ft |
Ride | Tuesday, 04/25/2023 |
Morning Ride
View on Strava |
01:00 | 19.90 mi | 00 ft |
Ride | Tuesday, 04/25/2023 |
Morning Ride
View on Strava |
01:16 | 19.96 mi | 899 ft |
WeightTraining | Monday, 04/24/2023 |
Morning Weight Training
View on Strava |
00:18 | 00.00 mi | 00 ft |
Swim | Monday, 04/24/2023 |
Morning Swim
View on Strava |
00:51 | 01.85 mi | 00 ft |
VirtualRide | Sunday, 04/23/2023 |
Zwift - New Workout in France
View on Strava |
01:28 | 26.94 mi | 942 ft |
Run | Sunday, 04/23/2023 |
Morning Run
View on Strava |
00:51 | 05.51 mi | 518 ft |
Ride | Saturday, 04/22/2023 |
Morning Ride
View on Strava |
05:47 | 77.75 mi | 6,358 ft |
Swim | Friday, 04/21/2023 |
Morning Swim
View on Strava |
00:56 | 01.96 mi | 00 ft |
Ride | Thursday, 04/20/2023 |
Lunch Ride
View on Strava |
01:20 | 20.03 mi | 1,037 ft |
Run | Wednesday, 04/19/2023 |
Afternoon Run
View on Strava |
00:32 | 03.59 mi | 164 ft |
VirtualRide | Tuesday, 04/18/2023 |
Zwift - Anaerobic Endurance 4x60sec in France
View on Strava |
00:59 | 18.46 mi | 863 ft |
Hike | Monday, 04/17/2023 |
Afternoon Hike
View on Strava |
00:50 | 02.22 mi | 213 ft |
WeightTraining | Monday, 04/17/2023 |
Morning Weight Training
View on Strava |
01:21 | 00.00 mi | 00 ft |
Swim | Monday, 04/17/2023 |
Morning Swim
View on Strava |
00:54 | 01.90 mi | 00 ft |
Ride | Sunday, 04/16/2023 |
Lunch Ride
View on Strava |
05:12 | 70.16 mi | 5,390 ft |
Ride | Saturday, 04/15/2023 |
Morning Ride
View on Strava |
02:12 | 32.97 mi | 2,172 ft |
Run | Saturday, 04/15/2023 |
Morning Run
View on Strava |
00:19 | 02.55 mi | 00 ft |
Swim | Friday, 04/14/2023 |
Morning Swim
View on Strava |
00:52 | 01.85 mi | 00 ft |
Ride | Thursday, 04/13/2023 |
Morning Ride
View on Strava |
02:07 | 36.89 mi | 1,900 ft |
Ride | Wednesday, 04/12/2023 |
Morning Ride
View on Strava |
01:42 | 27.38 mi | 2,041 ft |
Swim | Tuesday, 04/11/2023 |
Lunch Swim
View on Strava |
00:42 | 01.48 mi | 00 ft |
Ride | Tuesday, 04/11/2023 |
Morning Ride
View on Strava |
00:46 | 02.94 mi | 13 ft |
WeightTraining | Monday, 04/10/2023 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Run | Monday, 04/10/2023 |
Morning Run
View on Strava |
00:28 | 03.15 mi | 151 ft |
Ride | Sunday, 04/09/2023 |
Afternoon Ride
View on Strava |
01:49 | 27.39 mi | 1,627 ft |
VirtualRide | Saturday, 04/08/2023 |
Zwift - Long Ride Moderate in France
View on Strava |
02:50 | 54.38 mi | 2,339 ft |
VirtualRide | Saturday, 04/08/2023 |
Zwift - Long Ride Moderate in France
View on Strava |
00:18 | 04.83 mi | 433 ft |
WeightTraining | Friday, 04/07/2023 |
Morning Weight Training
View on Strava |
01:10 | 00.00 mi | 00 ft |
Swim | Friday, 04/07/2023 |
Morning Swim
View on Strava |
00:56 | 02.05 mi | 00 ft |
Ride | Thursday, 04/06/2023 |
Lunch Ride
View on Strava |
01:03 | 15.98 mi | 804 ft |
Run | Thursday, 04/06/2023 |
Morning Run
View on Strava |
00:52 | 05.50 mi | 236 ft |
Run | Wednesday, 04/05/2023 |
Morning Run
View on Strava |
00:30 | 03.02 mi | 131 ft |
Swim | Tuesday, 04/04/2023 |
Lunch Swim
View on Strava |
00:42 | 01.34 mi | 00 ft |
Ride | Tuesday, 04/04/2023 |
Morning Ride
View on Strava |
00:44 | 03.94 mi | 46 ft |
Hike | Monday, 04/03/2023 |
Afternoon Hike
View on Strava |
00:49 | 02.16 mi | 230 ft |
WeightTraining | Monday, 04/03/2023 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
Swim | Monday, 04/03/2023 |
Morning Swim
View on Strava |
00:57 | 02.02 mi | 00 ft |
Ride | Sunday, 04/02/2023 |
Afternoon Ride
View on Strava |
01:43 | 17.90 mi | 610 ft |
Ride | Sunday, 04/02/2023 |
Lunch Ride
View on Strava |
00:26 | 04.55 mi | 594 ft |
Run | Sunday, 04/02/2023 |
Morning Run
View on Strava |
00:41 | 05.02 mi | 285 ft |
Hike | Saturday, 04/01/2023 |
Afternoon Hike
View on Strava |
00:51 | 02.26 mi | 246 ft |
VirtualRide | Saturday, 04/01/2023 |
Zwift - Pacer Group Ride: Country to Coastal in Makuri Islands with Miguel
View on Strava |
01:03 | 20.69 mi | 879 ft |
VirtualRide | Saturday, 04/01/2023 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
00:12 | 04.70 mi | 39 ft |
VirtualRide | Saturday, 04/01/2023 |
Zwift - Sweet Spot 20min in Watopia
View on Strava |
01:00 | 21.73 mi | 919 ft |
Hike | Friday, 03/31/2023 |
Morning Hike
View on Strava |
02:58 | 11.26 mi | 909 ft |
Swim | Thursday, 03/30/2023 |
Lunch Swim
View on Strava |
00:28 | 00.92 mi | 00 ft |
VirtualRide | Thursday, 03/30/2023 |
Zwift - Endurance #1 in Yorkshire
View on Strava |
00:58 | 17.76 mi | 1,657 ft |
Run | Wednesday, 03/29/2023 |
Lunch Run
View on Strava |
00:24 | 03.00 mi | 07 ft |
WeightTraining | Wednesday, 03/29/2023 |
Morning Weight Training
View on Strava |
00:49 | 00.00 mi | 00 ft |
Swim | Tuesday, 03/28/2023 |
Lunch Swim
View on Strava |
00:44 | 01.53 mi | 00 ft |
Run | Tuesday, 03/28/2023 |
Morning Run
View on Strava |
00:28 | 03.01 mi | 135 ft |
VirtualRide | Tuesday, 03/28/2023 |
Zwift - Cruise Intervals #1 in Richmond
View on Strava |
00:54 | 18.87 mi | 676 ft |
WeightTraining | Monday, 03/27/2023 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
Swim | Monday, 03/27/2023 |
Morning Swim
View on Strava |
00:59 | 02.10 mi | 00 ft |
Run | Sunday, 03/26/2023 |
Lunch Run
View on Strava |
00:29 | 03.14 mi | 184 ft |
VirtualRide | Saturday, 03/25/2023 |
Zwift - 45min Riders Choice in Watopia
View on Strava |
00:40 | 11.02 mi | 217 ft |
Ride | Friday, 03/24/2023 |
Afternoon Ride
View on Strava |
03:00 | 41.78 mi | 2,451 ft |
Swim | Friday, 03/24/2023 |
Morning Swim
View on Strava |
00:58 | 02.05 mi | 00 ft |
Ride | Thursday, 03/23/2023 |
Lunch Ride
View on Strava |
00:52 | 13.90 mi | 673 ft |
Run | Thursday, 03/23/2023 |
Lunch Run
View on Strava |
00:15 | 01.95 mi | 07 ft |
WeightTraining | Thursday, 03/23/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/22/2023 |
Lunch Ride
View on Strava |
01:49 | 26.52 mi | 1,611 ft |
Run | Wednesday, 03/22/2023 |
Morning Run
View on Strava |
00:16 | 02.04 mi | 00 ft |
Hike | Tuesday, 03/21/2023 |
Afternoon Hike
View on Strava |
00:51 | 02.31 mi | 236 ft |
Ride | Tuesday, 03/21/2023 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
Ride | Monday, 03/20/2023 |
Afternoon Ride
View on Strava |
00:16 | 03.23 mi | 194 ft |
WeightTraining | Monday, 03/20/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Swim | Monday, 03/20/2023 |
Morning Swim
View on Strava |
00:54 | 01.90 mi | 00 ft |
Run | Sunday, 03/19/2023 |
Lunch Run
View on Strava |
00:26 | 02.81 mi | 167 ft |
Ride | Saturday, 03/18/2023 |
Afternoon Ride
View on Strava |
02:12 | 29.31 mi | 2,257 ft |
Ride | Friday, 03/17/2023 |
Afternoon Ride
View on Strava |
01:44 | 25.81 mi | 1,585 ft |
Run | Friday, 03/17/2023 |
Afternoon Run
View on Strava |
00:11 | 01.32 mi | 66 ft |
WeightTraining | Friday, 03/17/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Swim | Friday, 03/17/2023 |
Morning Swim
View on Strava |
00:56 | 01.93 mi | 00 ft |
Swim | Thursday, 03/16/2023 |
Lunch Swim
View on Strava |
00:37 | 01.26 mi | 00 ft |
VirtualRide | Thursday, 03/16/2023 |
Zwift - New Workout in Makuri Islands
View on Strava |
00:33 | 09.10 mi | 358 ft |
VirtualRide | Wednesday, 03/15/2023 |
Zwift - Watopia
View on Strava |
00:45 | 13.11 mi | 932 ft |
Hike | Wednesday, 03/15/2023 |
Morning Hike
View on Strava |
00:51 | 02.23 mi | 236 ft |
VirtualRide | Tuesday, 03/14/2023 |
Zwift - 30/30sec Anaerobic #1 in Makuri Islands
View on Strava |
00:52 | 12.58 mi | 1,142 ft |
VirtualRide | Monday, 03/13/2023 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Maria
View on Strava |
00:18 | 06.39 mi | 52 ft |
WeightTraining | Monday, 03/13/2023 |
Morning Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Hike | Sunday, 03/12/2023 |
Afternoon Hike
View on Strava |
00:52 | 02.25 mi | 128 ft |
VirtualRide | Sunday, 03/12/2023 |
Zwift - New Workout in Innsbruck
View on Strava |
01:30 | 20.24 mi | 2,677 ft |
Run | Sunday, 03/12/2023 |
Morning Run
View on Strava |
00:25 | 02.82 mi | 240 ft |
VirtualRide | Saturday, 03/11/2023 |
Zwift - New Workout in Watopia
View on Strava |
00:10 | 03.19 mi | 20 ft |
Ride | Friday, 03/10/2023 |
Lunch Ride
View on Strava |
00:30 | 05.75 mi | 443 ft |
VirtualRide | Wednesday, 03/08/2023 |
Zwift - New Workout in Watopia
View on Strava |
01:00 | 18.48 mi | 1,119 ft |
Run | Wednesday, 03/08/2023 |
Morning Run
View on Strava |
00:20 | 02.32 mi | 220 ft |
Ride | Tuesday, 03/07/2023 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
WeightTraining | Monday, 03/06/2023 |
Morning Weight Training
View on Strava |
01:08 | 00.00 mi | 00 ft |
Swim | Monday, 03/06/2023 |
Morning Swim
View on Strava |
00:52 | 01.85 mi | 00 ft |
Ride | Sunday, 03/05/2023 |
Lunch Ride
View on Strava |
01:31 | 20.86 mi | 896 ft |
Hike | Sunday, 03/05/2023 |
Morning Hike
View on Strava |
00:48 | 02.27 mi | 246 ft |
Ride | Saturday, 03/04/2023 |
Lunch Ride
View on Strava |
01:56 | 00.01 mi | 00 ft |
VirtualRide | Saturday, 03/04/2023 |
Zwift - New Workout on The Pretzel in Watopia
View on Strava |
02:00 | 31.81 mi | 3,136 ft |
WeightTraining | Friday, 03/03/2023 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
Swim | Friday, 03/03/2023 |
Morning Swim
View on Strava |
00:47 | 01.73 mi | 00 ft |
Swim | Thursday, 03/02/2023 |
Lunch Swim
View on Strava |
00:43 | 01.46 mi | 00 ft |
VirtualRide | Thursday, 03/02/2023 |
Zwift - New Workout in Innsbruck
View on Strava |
01:06 | 14.00 mi | 2,362 ft |
Hike | Wednesday, 03/01/2023 |
Afternoon Hike
View on Strava |
00:56 | 02.31 mi | 249 ft |
WeightTraining | Wednesday, 03/01/2023 |
Lunch Weight Training
View on Strava |
02:16 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/01/2023 |
Morning Ride
View on Strava |
00:49 | 00.78 mi | 00 ft |
VirtualRide | Wednesday, 03/01/2023 |
Zwift - Tempo 15min / Target RPM #1 in Watopia
View on Strava |
00:56 | 20.54 mi | 778 ft |
Ride | Tuesday, 02/28/2023 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
Hike | Monday, 02/27/2023 |
Evening Hike
View on Strava |
00:53 | 02.33 mi | 266 ft |
WeightTraining | Monday, 02/27/2023 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Monday, 02/27/2023 |
Morning Swim
View on Strava |
01:00 | 02.13 mi | 00 ft |
VirtualRide | Sunday, 02/26/2023 |
Zwift - Unstructured Structure - Free Ride in Watopia
View on Strava |
01:31 | 28.90 mi | 1,467 ft |
Hike | Sunday, 02/26/2023 |
Lunch Hike
View on Strava |
00:51 | 02.07 mi | 131 ft |
Ride | Saturday, 02/25/2023 |
Morning Ride
View on Strava |
01:32 | 00.00 mi | 00 ft |
WeightTraining | Friday, 02/24/2023 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Swim | Friday, 02/24/2023 |
Morning Swim
View on Strava |
00:54 | 01.96 mi | 00 ft |
VirtualRide | Thursday, 02/23/2023 |
Zwift - Anaerobic Capacity Hills #1 in Watopia
View on Strava |
01:30 | 13.56 mi | 3,481 ft |
WeightTraining | Wednesday, 02/22/2023 |
Morning Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Swim | Wednesday, 02/22/2023 |
Morning Swim
View on Strava |
00:45 | 01.53 mi | 00 ft |
VirtualRide | Tuesday, 02/21/2023 |
Zwift - Aerobic 12s #1 in Watopia
View on Strava |
01:30 | 18.66 mi | 3,484 ft |
Hike | Sunday, 02/19/2023 |
Afternoon Hike
View on Strava |
00:16 | 00.59 mi | 180 ft |
Hike | Sunday, 02/19/2023 |
Lunch Hike
View on Strava |
00:36 | 01.25 mi | 75 ft |
Ride | Friday, 02/17/2023 |
Lunch Ride
View on Strava |
02:57 | 41.49 mi | 1,667 ft |
WeightTraining | Friday, 02/17/2023 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
Swim | Thursday, 02/16/2023 |
Afternoon Swim
View on Strava |
00:07 | 00.23 mi | 00 ft |
Hike | Thursday, 02/16/2023 |
Lunch Hike
View on Strava |
01:01 | 03.48 mi | 233 ft |
Ride | Wednesday, 02/15/2023 |
Afternoon Ride
View on Strava |
01:19 | 18.45 mi | 440 ft |
WeightTraining | Tuesday, 02/14/2023 |
Evening Weight Training
View on Strava |
00:48 | 00.00 mi | 00 ft |
Hike | Sunday, 02/12/2023 |
Morning Hike
View on Strava |
01:00 | 02.42 mi | 266 ft |
Ride | Saturday, 02/11/2023 |
Time trial 260 watts avg 9.3 miles. 25:06
View on Strava |
00:25 | 00.32 mi | 00 ft |
Ride | Friday, 02/10/2023 |
Afternoon Ride
View on Strava |
01:24 | 19.28 mi | 1,266 ft |
WeightTraining | Friday, 02/10/2023 |
Morning Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
Swim | Friday, 02/10/2023 |
Morning Swim
View on Strava |
00:47 | 01.73 mi | 00 ft |
Run | Thursday, 02/09/2023 |
Afternoon Run
View on Strava |
00:27 | 03.02 mi | 138 ft |
VirtualRide | Thursday, 02/09/2023 |
Zwift - Flat Route in Watopia
View on Strava |
00:08 | 03.05 mi | 39 ft |
VirtualRide | Wednesday, 02/08/2023 |
Zwift - Classique in London
View on Strava |
00:10 | 03.21 mi | 46 ft |
VirtualRide | Wednesday, 02/08/2023 |
Zwift - SST (Short) in Innsbruck
View on Strava |
00:06 | 02.05 mi | 72 ft |
VirtualRide | Wednesday, 02/08/2023 |
Zwift - The Wriggler in Richmond
View on Strava |
00:42 | 11.82 mi | 636 ft |
Run | Tuesday, 02/07/2023 |
Evening Run
View on Strava |
00:05 | 00.31 mi | 20 ft |
Run | Tuesday, 02/07/2023 |
Evening Run
View on Strava |
00:04 | 00.41 mi | 03 ft |
Run | Tuesday, 02/07/2023 |
Evening Run
View on Strava |
00:05 | 00.57 mi | 03 ft |
Run | Tuesday, 02/07/2023 |
Evening Run
View on Strava |
00:17 | 01.23 mi | 23 ft |
WeightTraining | Monday, 02/06/2023 |
Morning Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Monday, 02/06/2023 |
Morning Swim
View on Strava |
00:49 | 01.79 mi | 00 ft |
Hike | Sunday, 02/05/2023 |
Afternoon Hike
View on Strava |
00:50 | 02.29 mi | 246 ft |
Ride | Saturday, 02/04/2023 |
Punchy bike intervals 15x3 20:00 65-125%ftp 187 - 396 watts
View on Strava |
01:29 | 27.40 mi | 00 ft |
WeightTraining | Friday, 02/03/2023 |
Morning Weight Training
View on Strava |
00:58 | 00.00 mi | 00 ft |
Swim | Friday, 02/03/2023 |
Morning Swim
View on Strava |
00:55 | 01.93 mi | 00 ft |
Swim | Thursday, 02/02/2023 |
Lunch Swim
View on Strava |
00:39 | 01.31 mi | 00 ft |
Run | Thursday, 02/02/2023 |
Morning Run
View on Strava |
00:44 | 04.61 mi | 554 ft |
VirtualRide | Wednesday, 02/01/2023 |
Zwift - 60min Riders Choice in Makuri Islands
View on Strava |
00:30 | 06.16 mi | 331 ft |
Run | Tuesday, 01/31/2023 |
Evening Run
View on Strava |
00:01 | 00.13 mi | 03 ft |
Run | Tuesday, 01/31/2023 |
Evening Run
View on Strava |
00:01 | 00.13 mi | 00 ft |
Run | Tuesday, 01/31/2023 |
Evening Run
View on Strava |
00:03 | 00.24 mi | 03 ft |
Run | Tuesday, 01/31/2023 |
Evening Run
View on Strava |
00:02 | 00.23 mi | 03 ft |
Run | Tuesday, 01/31/2023 |
Afternoon Run
View on Strava |
00:22 | 02.33 mi | 03 ft |
Swim | Tuesday, 01/31/2023 |
Lunch Swim
View on Strava |
00:49 | 01.68 mi | 00 ft |
WeightTraining | Monday, 01/30/2023 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
Swim | Monday, 01/30/2023 |
Morning Swim
View on Strava |
00:53 | 01.93 mi | 00 ft |
Run | Sunday, 01/29/2023 |
Lunch Run
View on Strava |
00:58 | 06.01 mi | 308 ft |
Ride | Sunday, 01/29/2023 |
Morning Ride
View on Strava |
00:21 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/28/2023 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
01:00 | 17.88 mi | 538 ft |
WeightTraining | Friday, 01/27/2023 |
Morning Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Swim | Friday, 01/27/2023 |
Morning Swim
View on Strava |
00:47 | 01.66 mi | 00 ft |
Swim | Thursday, 01/26/2023 |
Lunch Swim
View on Strava |
00:41 | 01.46 mi | 00 ft |
Run | Thursday, 01/26/2023 |
Morning Run
View on Strava |
01:31 | 10.04 mi | 528 ft |
Run | Wednesday, 01/25/2023 |
Lunch Run
View on Strava |
00:30 | 03.28 mi | 135 ft |
VirtualRide | Tuesday, 01/24/2023 |
Zwift - Cruise Intervals #5 in Watopia
View on Strava |
01:04 | 22.07 mi | 899 ft |
WeightTraining | Monday, 01/23/2023 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Monday, 01/23/2023 |
Morning Swim
View on Strava |
00:50 | 01.82 mi | 00 ft |
Run | Sunday, 01/22/2023 |
Lunch Run
View on Strava |
00:47 | 05.01 mi | 217 ft |
VirtualRide | Sunday, 01/22/2023 |
Zwift - Volcano Circuit in Watopia
View on Strava |
00:33 | 10.41 mi | 266 ft |
WeightTraining | Saturday, 01/21/2023 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
Run | Friday, 01/20/2023 |
Lunch Run
View on Strava |
01:03 | 07.00 mi | 315 ft |
WeightTraining | Friday, 01/20/2023 |
Morning Weight Training
View on Strava |
00:11 | 00.00 mi | 00 ft |
Swim | Friday, 01/20/2023 |
Morning Swim
View on Strava |
00:56 | 02.05 mi | 00 ft |
Swim | Thursday, 01/19/2023 |
Lunch Swim
View on Strava |
00:26 | 00.99 mi | 00 ft |
VirtualRide | Thursday, 01/19/2023 |
Zwift - Cruise Intervals #1 in Innsbruck
View on Strava |
00:46 | 11.20 mi | 1,663 ft |
Swim | Wednesday, 01/18/2023 |
Morning Swim
View on Strava |
00:45 | 01.66 mi | 00 ft |
Run | Tuesday, 01/17/2023 |
Afternoon Run
View on Strava |
00:28 | 03.00 mi | 144 ft |
Ride | Tuesday, 01/17/2023 |
Ramp test plus some
View on Strava |
01:00 | 28.00 mi | 00 ft |
Ride | Tuesday, 01/17/2023 |
Morning Ride
View on Strava |
01:14 | 05.01 mi | 00 ft |
VirtualRide | Monday, 01/16/2023 |
Zwift - Greater London Flat in London
View on Strava |
00:30 | 08.66 mi | 105 ft |
WeightTraining | Monday, 01/16/2023 |
Morning Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Swim | Monday, 01/16/2023 |
Morning Swim
View on Strava |
00:48 | 01.82 mi | 00 ft |
Run | Sunday, 01/15/2023 |
Morning Run
View on Strava |
01:24 | 09.04 mi | 299 ft |
Run | Saturday, 01/14/2023 |
Morning Run
View on Strava |
00:38 | 04.01 mi | 210 ft |
Ride | Saturday, 01/14/2023 |
Indoor cycling
View on Strava |
01:32 | 31.40 mi | 00 ft |
WeightTraining | Friday, 01/13/2023 |
Morning Weight Training
View on Strava |
00:48 | 00.00 mi | 00 ft |
Swim | Friday, 01/13/2023 |
Morning Swim
View on Strava |
00:52 | 01.90 mi | 00 ft |
Swim | Thursday, 01/12/2023 |
Lunch Swim
View on Strava |
00:39 | 01.31 mi | 00 ft |
Run | Thursday, 01/12/2023 |
Morning Run
View on Strava |
00:46 | 05.26 mi | 515 ft |
WeightTraining | Wednesday, 01/11/2023 |
Morning Weight Training
View on Strava |
01:04 | 00.00 mi | 00 ft |
Swim | Tuesday, 01/10/2023 |
Lunch Swim
View on Strava |
00:43 | 01.55 mi | 00 ft |
Ride | Tuesday, 01/10/2023 |
Morning Ride
View on Strava |
00:58 | 17.19 mi | 00 ft |
WeightTraining | Monday, 01/09/2023 |
Afternoon Weight Training
View on Strava |
00:33 | 00.00 mi | 00 ft |
Swim | Monday, 01/09/2023 |
Afternoon Swim
View on Strava |
00:33 | 01.19 mi | 00 ft |
VirtualRide | Sunday, 01/08/2023 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:35 | 10.32 mi | 302 ft |
VirtualRide | Sunday, 01/08/2023 |
Zwift - Aerobic 12s #2 in Makuri Islands
View on Strava |
01:11 | 17.81 mi | 1,460 ft |
VirtualRide | Saturday, 01/07/2023 |
Zwift - Flat Route in Watopia
View on Strava |
00:06 | 02.21 mi | 13 ft |
Run | Saturday, 01/07/2023 |
Lunch Run
View on Strava |
01:12 | 08.04 mi | 456 ft |
WeightTraining | Friday, 01/06/2023 |
Morning Weight Training
View on Strava |
00:47 | 00.00 mi | 00 ft |
Swim | Friday, 01/06/2023 |
Morning Swim
View on Strava |
01:02 | 02.20 mi | 00 ft |
Swim | Thursday, 01/05/2023 |
Lunch Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 01/05/2023 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
01:00 | 19.20 mi | 689 ft |
Run | Wednesday, 01/04/2023 |
Morning Run
View on Strava |
00:21 | 02.27 mi | 13 ft |
Run | Wednesday, 01/04/2023 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 00 ft |
Run | Wednesday, 01/04/2023 |
Morning Run
View on Strava |
00:26 | 02.76 mi | 07 ft |
Swim | Tuesday, 01/03/2023 |
Lunch Swim
View on Strava |
00:37 | 01.32 mi | 00 ft |
Run | Tuesday, 01/03/2023 |
Morning Run
View on Strava |
00:38 | 04.03 mi | 210 ft |
VirtualRide | Tuesday, 01/03/2023 |
Zwift - Anaerobic Endurance 4x60sec in Watopia
View on Strava |
00:59 | 20.02 mi | 846 ft |
Hike | Monday, 01/02/2023 |
Afternoon Hike
View on Strava |
00:50 | 02.00 mi | 39 ft |
WeightTraining | Monday, 01/02/2023 |
Morning Weight Training
View on Strava |
00:26 | 00.00 mi | 00 ft |
Swim | Monday, 01/02/2023 |
Morning Swim
View on Strava |
00:52 | 01.90 mi | 00 ft |
VirtualRide | Sunday, 01/01/2023 |
Zwift - Chain Chomper in Makuri Islands
View on Strava |
00:45 | 11.64 mi | 876 ft |
Hike | Sunday, 01/01/2023 |
Lunch Hike
View on Strava |
00:54 | 02.26 mi | 230 ft |
Run | Saturday, 12/31/2022 |
Morning Run
View on Strava |
00:58 | 06.00 mi | 289 ft |
Ride | Friday, 12/30/2022 |
Lunch Ride
View on Strava |
02:55 | 40.82 mi | 2,625 ft |
Swim | Friday, 12/30/2022 |
Morning Swim
View on Strava |
00:52 | 01.96 mi | 00 ft |
Run | Thursday, 12/29/2022 |
Morning Run
View on Strava |
00:35 | 04.06 mi | 194 ft |
VirtualRide | Wednesday, 12/28/2022 |
Zwift - 60min Riders Choice in Makuri Islands
View on Strava |
01:00 | 11.08 mi | 889 ft |
WeightTraining | Wednesday, 12/28/2022 |
Morning Weight Training
View on Strava |
01:19 | 00.00 mi | 00 ft |
Swim | Wednesday, 12/28/2022 |
Morning Swim
View on Strava |
00:46 | 01.75 mi | 00 ft |
Run | Monday, 12/26/2022 |
Lunch Run
View on Strava |
00:34 | 03.19 mi | 00 ft |
VirtualRide | Saturday, 12/24/2022 |
Zwift - Tempo in Richmond
View on Strava |
01:07 | 20.77 mi | 1,283 ft |
Swim | Friday, 12/23/2022 |
Morning Swim
View on Strava |
00:48 | 01.76 mi | 00 ft |
WeightTraining | Thursday, 12/22/2022 |
Afternoon Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
Swim | Thursday, 12/22/2022 |
Lunch Swim
View on Strava |
00:46 | 01.38 mi | 00 ft |
VirtualRide | Thursday, 12/22/2022 |
Zwift - Endurance #1 in Makuri Islands
View on Strava |
01:00 | 14.94 mi | 1,289 ft |
Run | Wednesday, 12/21/2022 |
Morning Run
View on Strava |
00:54 | 06.03 mi | 259 ft |
Swim | Tuesday, 12/20/2022 |
Lunch Swim
View on Strava |
00:41 | 01.43 mi | 00 ft |
VirtualRide | Tuesday, 12/20/2022 |
Zwift - Cruise Intervals #1 in Innsbruck
View on Strava |
00:52 | 12.57 mi | 1,883 ft |
Swim | Monday, 12/19/2022 |
Morning Swim
View on Strava |
00:51 | 01.85 mi | 00 ft |
WeightTraining | Sunday, 12/18/2022 |
Lunch Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Run | Sunday, 12/18/2022 |
Morning Run
View on Strava |
00:47 | 05.07 mi | 223 ft |
Run | Saturday, 12/17/2022 |
Morning Run
View on Strava |
00:30 | 03.14 mi | 135 ft |
VirtualRide | Saturday, 12/17/2022 |
Zwift - Group Ride: Three Little Sisters on Three Little Sisters in Watopia
View on Strava |
01:30 | 30.51 mi | 1,804 ft |
WeightTraining | Friday, 12/16/2022 |
Morning Weight Training
View on Strava |
00:33 | 00.00 mi | 00 ft |
Swim | Friday, 12/16/2022 |
Morning Swim
View on Strava |
00:41 | 01.51 mi | 00 ft |
Swim | Thursday, 12/15/2022 |
Lunch Swim
View on Strava |
00:26 | 00.99 mi | 00 ft |
VirtualRide | Thursday, 12/15/2022 |
Zwift - Aerobic 12s #1 in Watopia
View on Strava |
01:03 | 20.19 mi | 1,309 ft |
Run | Wednesday, 12/14/2022 |
Morning Run
View on Strava |
00:36 | 04.02 mi | 210 ft |
VirtualRide | Wednesday, 12/14/2022 |
Zwift - Tempus Fugit in Watopia
View on Strava |
01:02 | 19.79 mi | 161 ft |
Swim | Tuesday, 12/13/2022 |
Lunch Swim
View on Strava |
00:43 | 01.53 mi | 00 ft |
Ride | Tuesday, 12/13/2022 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
Run | Monday, 12/12/2022 |
Afternoon Run
View on Strava |
00:30 | 03.16 mi | 262 ft |
Swim | Monday, 12/12/2022 |
Morning Swim
View on Strava |
00:53 | 01.86 mi | 00 ft |
Ride | Sunday, 12/11/2022 |
Afternoon Ride
View on Strava |
00:31 | 03.76 mi | 174 ft |
Hike | Sunday, 12/11/2022 |
Afternoon Hike
View on Strava |
00:55 | 02.24 mi | 240 ft |
Run | Saturday, 12/10/2022 |
Afternoon Run
View on Strava |
00:32 | 03.47 mi | 154 ft |
VirtualRide | Saturday, 12/10/2022 |
Zwift - Day 5 - Optional in Watopia
View on Strava |
01:44 | 18.18 mi | 3,845 ft |
WeightTraining | Friday, 12/09/2022 |
Morning Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
Swim | Friday, 12/09/2022 |
Morning Swim
View on Strava |
00:52 | 01.93 mi | 00 ft |
Hike | Thursday, 12/08/2022 |
Evening Hike
View on Strava |
01:01 | 02.41 mi | 220 ft |
Swim | Thursday, 12/08/2022 |
Lunch Swim
View on Strava |
00:44 | 01.39 mi | 00 ft |
Hike | Thursday, 12/08/2022 |
Lunch Hike
View on Strava |
00:14 | 00.62 mi | 46 ft |
VirtualRide | Thursday, 12/08/2022 |
Zwift - 30/30sec Anaerobic #1 in Richmond
View on Strava |
00:52 | 17.92 mi | 505 ft |
Hike | Wednesday, 12/07/2022 |
Afternoon Hike
View on Strava |
00:48 | 02.23 mi | 249 ft |
Run | Wednesday, 12/07/2022 |
Afternoon Run
View on Strava |
00:30 | 03.14 mi | 151 ft |
VirtualRide | Wednesday, 12/07/2022 |
Zwift - Day 1 in Yorkshire
View on Strava |
00:30 | 07.05 mi | 692 ft |
Hike | Tuesday, 12/06/2022 |
Morning Hike
View on Strava |
00:41 | 02.24 mi | 249 ft |
Run | Tuesday, 12/06/2022 |
Morning Run
View on Strava |
00:20 | 02.20 mi | 210 ft |
WeightTraining | Monday, 12/05/2022 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
Swim | Monday, 12/05/2022 |
Morning Swim
View on Strava |
00:48 | 01.73 mi | 00 ft |
Ride | Sunday, 12/04/2022 |
Lunch Ride
View on Strava |
01:27 | 10.26 mi | 692 ft |
Run | Saturday, 12/03/2022 |
Morning Run
View on Strava |
00:18 | 02.14 mi | 125 ft |
VirtualRide | Saturday, 12/03/2022 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:20 | 07.07 mi | 427 ft |
WeightTraining | Friday, 12/02/2022 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
Swim | Friday, 12/02/2022 |
Morning Swim
View on Strava |
00:53 | 01.89 mi | 00 ft |
Swim | Thursday, 12/01/2022 |
Lunch Swim
View on Strava |
00:32 | 01.18 mi | 00 ft |
VirtualRide | Thursday, 12/01/2022 |
Zwift - 30/30sec Anaerobic #1 in Watopia
View on Strava |
00:05 | 01.60 mi | 49 ft |
VirtualRide | Thursday, 12/01/2022 |
Zwift - 30/30sec Anaerobic #1 in Innsbruck
View on Strava |
00:32 | 05.24 mi | 1,332 ft |
VirtualRide | Thursday, 12/01/2022 |
Zwift - Zone Benchmarking in Watopia
View on Strava |
00:30 | 09.32 mi | 584 ft |
WeightTraining | Wednesday, 11/30/2022 |
Lunch Weight Training
View on Strava |
00:33 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 11/30/2022 |
Zwift - Day 5 - Optional in Watopia
View on Strava |
00:45 | 12.60 mi | 843 ft |
Hike | Tuesday, 11/29/2022 |
Evening Hike
View on Strava |
00:43 | 01.92 mi | 207 ft |
Swim | Tuesday, 11/29/2022 |
Lunch Swim
View on Strava |
00:51 | 01.75 mi | 00 ft |
Run | Tuesday, 11/29/2022 |
Morning Run
View on Strava |
00:14 | 01.53 mi | 213 ft |
WeightTraining | Monday, 11/28/2022 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Monday, 11/28/2022 |
Morning Swim
View on Strava |
00:53 | 01.85 mi | 00 ft |
VirtualRide | Sunday, 11/27/2022 |
Zwift - Day 5 - Optional in France
View on Strava |
00:16 | 02.09 mi | 351 ft |
Ride | Sunday, 11/27/2022 |
Afternoon Ride
View on Strava |
00:04 | 01.05 mi | 62 ft |
Run | Sunday, 11/27/2022 |
Morning Run
View on Strava |
00:10 | 01.09 mi | 157 ft |
Ride | Saturday, 11/26/2022 |
Afternoon Ride
View on Strava |
01:57 | 21.59 mi | 682 ft |
Hike | Friday, 11/25/2022 |
Lunch Hike
View on Strava |
02:24 | 05.49 mi | 489 ft |
Hike | Thursday, 11/24/2022 |
Afternoon Hike
View on Strava |
00:42 | 01.71 mi | 200 ft |
VirtualRide | Thursday, 11/24/2022 |
Zwift - Day 4 in France
View on Strava |
01:30 | 10.04 mi | 3,885 ft |
WeightTraining | Wednesday, 11/23/2022 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Wednesday, 11/23/2022 |
Morning Run
View on Strava |
00:07 | 00.83 mi | 49 ft |
Swim | Tuesday, 11/22/2022 |
Lunch Swim
View on Strava |
00:45 | 01.58 mi | 00 ft |
Hike | Monday, 11/21/2022 |
Afternoon Hike
View on Strava |
00:56 | 02.28 mi | 253 ft |
WeightTraining | Monday, 11/21/2022 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
Swim | Monday, 11/21/2022 |
Morning Swim
View on Strava |
00:51 | 01.73 mi | 00 ft |
Hike | Sunday, 11/20/2022 |
Evening Hike
View on Strava |
00:50 | 02.26 mi | 230 ft |
VirtualRide | Sunday, 11/20/2022 |
Zwift - Day 4 on 2019 UCI Worlds Harrogate Circuit in Innsbruck
View on Strava |
00:58 | 12.46 mi | 1,886 ft |
Hike | Saturday, 11/19/2022 |
Afternoon Hike
View on Strava |
01:09 | 02.62 mi | 262 ft |
WeightTraining | Friday, 11/18/2022 |
Morning Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Swim | Friday, 11/18/2022 |
Morning Swim
View on Strava |
00:49 | 01.65 mi | 00 ft |
VirtualRide | Friday, 11/18/2022 |
Zwift - Day 4 in Watopia
View on Strava |
00:41 | 12.88 mi | 833 ft |
Hike | Thursday, 11/17/2022 |
Afternoon Hike
View on Strava |
05:41 | 08.01 mi | 33 ft |
Swim | Thursday, 11/17/2022 |
Lunch Swim
View on Strava |
00:24 | 00.65 mi | 00 ft |
Ride | Thursday, 11/17/2022 |
Morning Ride
View on Strava |
01:32 | 19.68 mi | 751 ft |
Hike | Wednesday, 11/16/2022 |
Afternoon Hike
View on Strava |
00:51 | 02.27 mi | 220 ft |
VirtualRide | Wednesday, 11/16/2022 |
Zwift - Day 4 in Innsbruck
View on Strava |
01:30 | 20.07 mi | 3,061 ft |
Swim | Tuesday, 11/15/2022 |
Lunch Swim
View on Strava |
00:54 | 01.61 mi | 00 ft |
Ride | Tuesday, 11/15/2022 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
WeightTraining | Monday, 11/14/2022 |
Morning Weight Training
View on Strava |
00:57 | 00.00 mi | 00 ft |
Swim | Monday, 11/14/2022 |
Morning Swim
View on Strava |
00:56 | 01.89 mi | 00 ft |
VirtualRide | Sunday, 11/13/2022 |
Zwift - Rolling Roads in Makuri Islands
View on Strava |
01:15 | 20.39 mi | 1,578 ft |
Ride | Saturday, 11/12/2022 |
Afternoon Ride
View on Strava |
01:47 | 21.50 mi | 636 ft |
WeightTraining | Saturday, 11/12/2022 |
Morning Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
Hike | Saturday, 11/12/2022 |
Morning Hike
View on Strava |
00:58 | 02.37 mi | 292 ft |
Hike | Friday, 11/11/2022 |
Lunch Hike
View on Strava |
02:30 | 07.81 mi | 682 ft |
Swim | Friday, 11/11/2022 |
Morning Swim
View on Strava |
00:54 | 01.66 mi | 00 ft |
Ride | Thursday, 11/10/2022 |
Lunch Mountain Bike Ride
View on Strava |
00:18 | 02.26 mi | 161 ft |
Hike | Thursday, 11/10/2022 |
Morning Hike
View on Strava |
00:58 | 02.59 mi | 344 ft |
Hike | Wednesday, 11/09/2022 |
Afternoon Hike
View on Strava |
06:43 | 10.28 mi | 230 ft |
VirtualRide | Wednesday, 11/09/2022 |
Zwift - Hilly Route in Watopia
View on Strava |
00:31 | 09.22 mi | 614 ft |
VirtualRide | Wednesday, 11/09/2022 |
Zwift - Fun is Flying Uphill in Innsbruck
View on Strava |
00:44 | 11.06 mi | 1,457 ft |
Swim | Tuesday, 11/08/2022 |
Lunch Swim
View on Strava |
00:38 | 01.24 mi | 00 ft |
Ride | Tuesday, 11/08/2022 |
Morning Ride
View on Strava |
01:17 | 18.96 mi | 925 ft |
Hike | Monday, 11/07/2022 |
Lunch Hike
View on Strava |
00:56 | 02.37 mi | 249 ft |
WeightTraining | Monday, 11/07/2022 |
Morning Weight Training
View on Strava |
00:41 | 00.00 mi | 00 ft |
Swim | Monday, 11/07/2022 |
Morning Swim
View on Strava |
00:51 | 01.62 mi | 00 ft |
Hike | Sunday, 11/06/2022 |
Lunch Hike
View on Strava |
02:50 | 08.19 mi | 659 ft |
Ride | Saturday, 11/05/2022 |
Afternoon Ride
View on Strava |
01:17 | 20.03 mi | 1,037 ft |
Hike | Friday, 11/04/2022 |
Afternoon Hike
View on Strava |
00:49 | 02.25 mi | 213 ft |
Ride | Friday, 11/04/2022 |
Afternoon Ride
View on Strava |
01:17 | 21.28 mi | 997 ft |
WeightTraining | Friday, 11/04/2022 |
Lunch Weight Training
View on Strava |
00:25 | 00.00 mi | 00 ft |
Hike | Thursday, 11/03/2022 |
Afternoon Hike
View on Strava |
00:53 | 02.12 mi | 157 ft |
Swim | Thursday, 11/03/2022 |
Lunch Swim
View on Strava |
00:44 | 01.42 mi | 00 ft |
Ride | Thursday, 11/03/2022 |
Morning Ride
View on Strava |
00:22 | 04.07 mi | 551 ft |
Run | Wednesday, 11/02/2022 |
Lunch Run
View on Strava |
00:37 | 04.00 mi | 200 ft |
Hike | Tuesday, 11/01/2022 |
Afternoon Hike
View on Strava |
00:57 | 02.40 mi | 233 ft |
VirtualRide | Tuesday, 11/01/2022 |
Zwift - Aerobic 12s #1 in Makuri Islands
View on Strava |
01:03 | 17.14 mi | 1,204 ft |
WeightTraining | Monday, 10/31/2022 |
Lunch Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
Hike | Monday, 10/31/2022 |
Morning Hike
View on Strava |
01:31 | 03.75 mi | 374 ft |
Ride | Sunday, 10/30/2022 |
Afternoon Ride
View on Strava |
01:20 | 20.01 mi | 1,024 ft |
Ride | Saturday, 10/29/2022 |
Lunch Ride
View on Strava |
00:32 | 05.04 mi | 210 ft |
Run | Saturday, 10/29/2022 |
Morning Run
View on Strava |
01:13 | 08.01 mi | 308 ft |
Ride | Saturday, 10/29/2022 |
Morning Ride
View on Strava |
00:28 | 05.52 mi | 154 ft |
Hike | Friday, 10/28/2022 |
Afternoon Hike
View on Strava |
00:40 | 01.69 mi | 190 ft |
Hike | Friday, 10/28/2022 |
Morning Hike
View on Strava |
00:28 | 01.24 mi | 62 ft |
Ride | Thursday, 10/27/2022 |
Lunch Ride
View on Strava |
01:02 | 14.04 mi | 1,115 ft |
Hike | Wednesday, 10/26/2022 |
Afternoon Hike
View on Strava |
00:25 | 00.95 mi | 49 ft |
Run | Wednesday, 10/26/2022 |
Morning Run
View on Strava |
00:49 | 05.00 mi | 249 ft |
VirtualRide | Wednesday, 10/26/2022 |
Zwift - 3x15 FTP Intervals in Richmond
View on Strava |
01:39 | 31.42 mi | 1,266 ft |
Hike | Tuesday, 10/25/2022 |
Afternoon Hike
View on Strava |
01:48 | 03.38 mi | 282 ft |
VirtualRide | Monday, 10/24/2022 |
Zwift - Volcano Flat in Watopia
View on Strava |
00:21 | 06.32 mi | 148 ft |
Hike | Monday, 10/24/2022 |
Morning Hike
View on Strava |
00:56 | 02.44 mi | 233 ft |
Run | Sunday, 10/23/2022 |
Afternoon Run
View on Strava |
00:40 | 04.03 mi | 187 ft |
Ride | Saturday, 10/22/2022 |
Lunch Ride
View on Strava |
02:26 | 38.93 mi | 2,011 ft |
Ride | Saturday, 10/22/2022 |
Morning Ride
View on Strava |
01:08 | 12.90 mi | 801 ft |
Run | Friday, 10/21/2022 |
Night Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Friday, 10/21/2022 |
Afternoon Run
View on Strava |
00:54 | 06.06 mi | 269 ft |
Swim | Thursday, 10/20/2022 |
Lunch Swim
View on Strava |
00:37 | 01.18 mi | 00 ft |
VirtualRide | Thursday, 10/20/2022 |
Zwift - Serpentine 8 in Watopia
View on Strava |
00:15 | 04.67 mi | 102 ft |
VirtualRide | Thursday, 10/20/2022 |
Zwift - Vault in Watopia
View on Strava |
00:20 | 06.05 mi | 486 ft |
Hike | Wednesday, 10/19/2022 |
Afternoon Hike
View on Strava |
00:48 | 02.23 mi | 213 ft |
Run | Wednesday, 10/19/2022 |
Morning Run
View on Strava |
00:57 | 06.50 mi | 131 ft |
VirtualRide | Tuesday, 10/18/2022 |
Zwift - Aerobic 12s #2 in Watopia
View on Strava |
01:11 | 20.55 mi | 1,362 ft |
WeightTraining | Monday, 10/17/2022 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Monday, 10/17/2022 |
Afternoon Run
View on Strava |
00:54 | 05.51 mi | 285 ft |
Run | Sunday, 10/16/2022 |
Afternoon Run
View on Strava |
00:30 | 03.00 mi | 364 ft |
Hike | Sunday, 10/16/2022 |
Morning Hike
View on Strava |
02:46 | 08.16 mi | 282 ft |
Ride | Sunday, 10/16/2022 |
Morning Ride
View on Strava |
01:05 | 06.24 mi | 889 ft |
VirtualRide | Friday, 10/14/2022 |
Zwift - Race: 3R Greater London 8 Hilly Race - 1 Lap (23.8km/14.8mi 238m) (C) on Greater London 8 in London
View on Strava |
01:00 | 20.39 mi | 886 ft |
Hike | Thursday, 10/13/2022 |
Evening Hike
View on Strava |
05:26 | 07.75 mi | 148 ft |
VirtualRide | Wednesday, 10/12/2022 |
Zwift - Aerobic 12s #1 in Yorkshire
View on Strava |
01:03 | 18.03 mi | 1,706 ft |
Swim | Tuesday, 10/11/2022 |
Lunch Swim
View on Strava |
00:27 | 00.89 mi | 00 ft |
Run | Tuesday, 10/11/2022 |
Morning Run
View on Strava |
01:06 | 07.02 mi | 482 ft |
Ride | Sunday, 10/09/2022 |
Afternoon Ride
View on Strava |
00:54 | 07.26 mi | 436 ft |
WeightTraining | Sunday, 10/09/2022 |
Lunch Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Sunday, 10/09/2022 |
Lunch Run
View on Strava |
00:12 | 01.29 mi | 56 ft |
Run | Sunday, 10/09/2022 |
Lunch Run
View on Strava |
00:22 | 03.05 mi | 157 ft |
Run | Sunday, 10/09/2022 |
Morning Run
View on Strava |
00:34 | 03.07 mi | 151 ft |
Run | Friday, 10/07/2022 |
Morning Run
View on Strava |
00:40 | 04.02 mi | 180 ft |
Swim | Thursday, 10/06/2022 |
Lunch Swim
View on Strava |
00:21 | 00.58 mi | 00 ft |
Hike | Thursday, 10/06/2022 |
Morning Hike
View on Strava |
00:50 | 02.21 mi | 226 ft |
VirtualRide | Thursday, 10/06/2022 |
Zwift - Cruise Intervals #1 on Tick Tock in Innsbruck
View on Strava |
01:00 | 16.76 mi | 1,706 ft |
Ride | Wednesday, 10/05/2022 |
Afternoon Ride
View on Strava |
00:14 | 03.29 mi | 161 ft |
Run | Wednesday, 10/05/2022 |
Lunch Run
View on Strava |
00:55 | 06.00 mi | 266 ft |
Ride | Wednesday, 10/05/2022 |
Morning Ride
View on Strava |
00:16 | 03.29 mi | 180 ft |
Workout | Tuesday, 10/04/2022 |
Evening Workout
View on Strava |
00:23 | 00.71 mi | 00 ft |
WeightTraining | Tuesday, 10/04/2022 |
Afternoon Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
Swim | Tuesday, 10/04/2022 |
Lunch Swim
View on Strava |
00:34 | 01.15 mi | 00 ft |
VirtualRide | Tuesday, 10/04/2022 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:36 | 11.04 mi | 666 ft |
VirtualRide | Tuesday, 10/04/2022 |
Zwift - Wave Rider in Watopia
View on Strava |
00:30 | 10.23 mi | 623 ft |
Ride | Sunday, 10/02/2022 |
Morning Ride
View on Strava |
01:46 | 19.47 mi | 823 ft |
WeightTraining | Saturday, 10/01/2022 |
Lunch Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Saturday, 10/01/2022 |
Morning Run
View on Strava |
00:08 | 00.87 mi | 66 ft |
Run | Saturday, 10/01/2022 |
Morning Run
View on Strava |
00:21 | 03.08 mi | 213 ft |
Run | Saturday, 10/01/2022 |
Morning Run
View on Strava |
00:15 | 01.69 mi | 112 ft |
Ride | Friday, 09/30/2022 |
Morning Ride
View on Strava |
01:13 | 14.11 mi | 505 ft |
Swim | Thursday, 09/29/2022 |
Lunch Swim
View on Strava |
00:44 | 01.26 mi | 00 ft |
Ride | Thursday, 09/29/2022 |
Morning Ride
View on Strava |
00:56 | 05.78 mi | 354 ft |
VirtualRide | Thursday, 09/29/2022 |
Zwift - Douce France in France
View on Strava |
00:15 | 04.68 mi | 276 ft |
Run | Wednesday, 09/28/2022 |
Lunch Run
View on Strava |
01:13 | 08.03 mi | 476 ft |
Swim | Tuesday, 09/27/2022 |
Lunch Swim
View on Strava |
00:47 | 01.48 mi | 00 ft |
Ride | Tuesday, 09/27/2022 |
Morning Ride
View on Strava |
00:04 | 00.48 mi | 157 ft |
Ride | Tuesday, 09/27/2022 |
Morning Ride
View on Strava |
02:38 | 33.81 mi | 2,825 ft |
Hike | Monday, 09/26/2022 |
Evening Hike
View on Strava |
00:48 | 02.21 mi | 213 ft |
WeightTraining | Monday, 09/26/2022 |
Afternoon Weight Training
View on Strava |
00:13 | 00.00 mi | 00 ft |
Run | Monday, 09/26/2022 |
Morning Run
View on Strava |
00:49 | 05.12 mi | 236 ft |
Ride | Saturday, 09/24/2022 |
Morning Ride
View on Strava |
01:22 | 20.35 mi | 1,047 ft |
Run | Saturday, 09/24/2022 |
Morning Run
View on Strava |
00:43 | 05.03 mi | 200 ft |
Hike | Friday, 09/23/2022 |
Lunch Hike
View on Strava |
00:32 | 01.28 mi | 43 ft |
VirtualRide | Thursday, 09/22/2022 |
Zwift - Chain Chomper in Makuri Islands
View on Strava |
01:00 | 12.69 mi | 1,142 ft |
Hike | Wednesday, 09/21/2022 |
Evening Hike
View on Strava |
05:54 | 08.96 mi | 177 ft |
Hike | Wednesday, 09/21/2022 |
Lunch Hike
View on Strava |
00:51 | 02.18 mi | 230 ft |
Run | Wednesday, 09/21/2022 |
Morning Run
View on Strava |
00:58 | 06.13 mi | 262 ft |
VirtualRide | Wednesday, 09/21/2022 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:30 | 08.66 mi | 528 ft |
WeightTraining | Tuesday, 09/20/2022 |
Afternoon Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Swim | Tuesday, 09/20/2022 |
Lunch Swim
View on Strava |
01:11 | 01.65 mi | 00 ft |
Run | Tuesday, 09/20/2022 |
Morning Run
View on Strava |
00:37 | 04.19 mi | 187 ft |
Ride | Monday, 09/19/2022 |
Morning Ride
View on Strava |
01:30 | 18.78 mi | 719 ft |
Ride | Sunday, 09/18/2022 |
Morning Ride
View on Strava |
00:36 | 13.18 mi | 312 ft |
WeightTraining | Friday, 09/16/2022 |
Morning Weight Training
View on Strava |
00:13 | 00.00 mi | 00 ft |
Run | Friday, 09/16/2022 |
Morning Run
View on Strava |
00:46 | 05.03 mi | 509 ft |
Swim | Friday, 09/16/2022 |
Morning Swim
View on Strava |
00:21 | 00.20 mi | 00 ft |
Ride | Thursday, 09/15/2022 |
Lunch Ride
View on Strava |
02:50 | 28.23 mi | 3,816 ft |
Swim | Wednesday, 09/14/2022 |
Afternoon Swim
View on Strava |
00:22 | 00.20 mi | 00 ft |
Ride | Wednesday, 09/14/2022 |
Lunch Ride
View on Strava |
02:33 | 25.52 mi | 2,234 ft |
Hike | Tuesday, 09/13/2022 |
Lunch Hike
View on Strava |
00:43 | 01.33 mi | 512 ft |
Swim | Tuesday, 09/13/2022 |
Lunch Swim
View on Strava |
00:19 | 00.55 mi | 51 ft |
Hike | Tuesday, 09/13/2022 |
Morning Hike
View on Strava |
00:34 | 01.31 mi | 56 ft |
Run | Tuesday, 09/13/2022 |
Morning Run
View on Strava |
00:42 | 05.01 mi | 328 ft |
Run | Monday, 09/12/2022 |
Morning Run
View on Strava |
00:30 | 03.18 mi | 423 ft |
WeightTraining | Sunday, 09/11/2022 |
Morning Weight Training
View on Strava |
01:32 | 00.00 mi | 00 ft |
Run | Sunday, 09/11/2022 |
Morning Run
View on Strava |
01:01 | 06.73 mi | 699 ft |
Ride | Wednesday, 09/07/2022 |
Morning Ride
View on Strava |
01:50 | 28.85 mi | 1,309 ft |
Ride | Wednesday, 09/07/2022 |
Morning Ride
View on Strava |
00:12 | 02.86 mi | 92 ft |
VirtualRide | Tuesday, 09/06/2022 |
Zwift - Tempus Fugit in Watopia
View on Strava |
01:00 | 21.51 mi | 171 ft |
Ride | Monday, 09/05/2022 |
Lunch Ride
View on Strava |
01:22 | 08.60 mi | 572 ft |
Run | Sunday, 09/04/2022 |
Morning Run
View on Strava |
01:09 | 08.18 mi | 390 ft |
Ride | Saturday, 09/03/2022 |
Morning Ride
View on Strava |
02:14 | 31.89 mi | 2,044 ft |
Run | Friday, 09/02/2022 |
Morning Run
View on Strava |
00:37 | 03.83 mi | 299 ft |
Run | Thursday, 09/01/2022 |
Morning Run
View on Strava |
00:27 | 03.01 mi | 125 ft |
Run | Thursday, 09/01/2022 |
Morning Run
View on Strava |
00:02 | 00.52 mi | 03 ft |
Run | Thursday, 09/01/2022 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 00 ft |
Run | Thursday, 09/01/2022 |
Morning Run
View on Strava |
00:21 | 02.44 mi | 69 ft |
Hike | Wednesday, 08/31/2022 |
Evening Hike
View on Strava |
00:56 | 01.40 mi | 10 ft |
Ride | Wednesday, 08/31/2022 |
Evening Ride
View on Strava |
00:10 | 02.27 mi | 115 ft |
Ride | Wednesday, 08/31/2022 |
Evening Ride
View on Strava |
00:24 | 09.77 mi | 312 ft |
Ride | Wednesday, 08/31/2022 |
Afternoon Ride
View on Strava |
00:46 | 12.78 mi | 420 ft |
WeightTraining | Wednesday, 08/31/2022 |
Morning Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Wednesday, 08/31/2022 |
Morning Swim
View on Strava |
00:30 | 00.97 mi | 00 ft |
Ride | Tuesday, 08/30/2022 |
Afternoon Ride
View on Strava |
00:30 | 03.06 mi | 164 ft |
WeightTraining | Monday, 08/29/2022 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Monday, 08/29/2022 |
Morning Swim
View on Strava |
00:13 | 00.36 mi | 00 ft |
Run | Saturday, 08/27/2022 |
Afternoon Run
View on Strava |
00:25 | 02.68 mi | 36 ft |
Swim | Saturday, 08/27/2022 |
Afternoon Swim
View on Strava |
00:15 | 00.41 mi | 00 ft |
Run | Saturday, 08/27/2022 |
Lunch Run
View on Strava |
00:08 | 00.83 mi | 121 ft |
Swim | Saturday, 08/27/2022 |
Lunch Swim
View on Strava |
00:33 | 01.00 mi | 00 ft |
Run | Saturday, 08/27/2022 |
Lunch Run
View on Strava |
00:09 | 00.84 mi | 75 ft |
Run | Saturday, 08/27/2022 |
Morning Run
View on Strava |
00:08 | 01.18 mi | 49 ft |
Swim | Saturday, 08/27/2022 |
Morning Swim
View on Strava |
00:05 | 00.15 mi | 00 ft |
Ride | Saturday, 08/27/2022 |
Morning Ride
View on Strava |
02:49 | 50.59 mi | 2,582 ft |
Run | Friday, 08/26/2022 |
Morning Run
View on Strava |
00:49 | 05.34 mi | 259 ft |
Run | Thursday, 08/25/2022 |
Morning Run
View on Strava |
00:46 | 05.12 mi | 233 ft |
Ride | Thursday, 08/25/2022 |
Morning Ride
View on Strava |
01:55 | 27.22 mi | 1,736 ft |
Ride | Wednesday, 08/24/2022 |
Afternoon Ride
View on Strava |
01:34 | 26.55 mi | 1,273 ft |
Swim | Wednesday, 08/24/2022 |
Morning Swim
View on Strava |
00:31 | 00.98 mi | 00 ft |
Run | Tuesday, 08/23/2022 |
Morning Run
View on Strava |
00:59 | 06.00 mi | 443 ft |
Ride | Saturday, 08/20/2022 |
Morning Ride
View on Strava |
01:26 | 07.51 mi | 4,518 ft |
Ride | Saturday, 08/20/2022 |
Morning Ride
View on Strava |
01:26 | 07.47 mi | 4,544 ft |
Swim | Friday, 08/19/2022 |
Morning Swim
View on Strava |
00:32 | 00.97 mi | 00 ft |
Run | Thursday, 08/18/2022 |
Morning Run
View on Strava |
00:38 | 04.06 mi | 194 ft |
Ride | Thursday, 08/18/2022 |
Morning Ride
View on Strava |
01:04 | 13.96 mi | 741 ft |
WeightTraining | Wednesday, 08/17/2022 |
Afternoon Weight Training
View on Strava |
00:22 | 00.00 mi | 00 ft |
Hike | Wednesday, 08/17/2022 |
Morning Hike
View on Strava |
00:42 | 01.86 mi | 167 ft |
Swim | Tuesday, 08/16/2022 |
Morning Swim
View on Strava |
00:33 | 00.99 mi | 09 ft |
Run | Tuesday, 08/16/2022 |
Morning Run
View on Strava |
00:05 | 00.23 mi | 07 ft |
Run | Tuesday, 08/16/2022 |
Morning Run
View on Strava |
00:24 | 02.48 mi | 69 ft |
Ride | Monday, 08/15/2022 |
Morning Ride
View on Strava |
01:17 | 17.20 mi | 948 ft |
Ride | Sunday, 08/14/2022 |
Afternoon Ride
View on Strava |
00:43 | 09.03 mi | 673 ft |
Hike | Sunday, 08/14/2022 |
Morning Hike
View on Strava |
00:48 | 02.18 mi | 236 ft |
Ride | Saturday, 08/13/2022 |
Morning Ride
View on Strava |
01:19 | 20.03 mi | 974 ft |
Hike | Thursday, 08/11/2022 |
Evening Hike
View on Strava |
01:02 | 02.66 mi | 318 ft |
Run | Thursday, 08/11/2022 |
Morning Run
View on Strava |
01:06 | 07.02 mi | 282 ft |
Swim | Thursday, 08/11/2022 |
Morning Swim
View on Strava |
00:32 | 00.97 mi | 00 ft |
Hike | Wednesday, 08/10/2022 |
Afternoon Hike
View on Strava |
00:32 | 00.75 mi | 03 ft |
WeightTraining | Wednesday, 08/10/2022 |
Afternoon Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Tuesday, 08/09/2022 |
Morning Run
View on Strava |
00:29 | 03.02 mi | 121 ft |
Ride | Tuesday, 08/09/2022 |
Morning Ride
View on Strava |
02:06 | 27.74 mi | 2,001 ft |
Ride | Tuesday, 08/09/2022 |
Morning Ride
View on Strava |
01:31 | 21.86 mi | 1,020 ft |
Ride | Saturday, 08/06/2022 |
Morning Ride
View on Strava |
01:22 | 24.62 mi | 653 ft |
Swim | Friday, 08/05/2022 |
Lunch Swim
View on Strava |
00:15 | 00.50 mi | 10 ft |
Ride | Friday, 08/05/2022 |
Lunch Ride
View on Strava |
00:05 | 00.66 mi | 43 ft |
Ride | Friday, 08/05/2022 |
Morning Ride
View on Strava |
00:36 | 09.74 mi | 177 ft |
Run | Thursday, 08/04/2022 |
Lunch Run
View on Strava |
00:30 | 03.43 mi | 36 ft |
Run | Wednesday, 08/03/2022 |
Morning Run
View on Strava |
00:08 | 00.90 mi | 52 ft |
Ride | Wednesday, 08/03/2022 |
Morning Ride
View on Strava |
01:24 | 20.27 mi | 935 ft |
Hike | Tuesday, 08/02/2022 |
Afternoon Hike
View on Strava |
00:54 | 02.33 mi | 223 ft |
Swim | Tuesday, 08/02/2022 |
Morning Swim
View on Strava |
00:31 | 00.96 mi | 00 ft |
Ride | Monday, 08/01/2022 |
Morning Ride
View on Strava |
00:55 | 06.88 mi | 318 ft |
Swim | Sunday, 07/31/2022 |
Afternoon Swim
View on Strava |
00:16 | 00.53 mi | 69 ft |
Ride | Sunday, 07/31/2022 |
Morning Ride
View on Strava |
02:21 | 34.80 mi | 1,686 ft |
Run | Sunday, 07/31/2022 |
Morning Run
View on Strava |
00:51 | 06.02 mi | 249 ft |
Ride | Saturday, 07/30/2022 |
Morning Ride
View on Strava |
04:14 | 64.92 mi | 2,789 ft |
WeightTraining | Friday, 07/29/2022 |
Morning Weight Training
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Friday, 07/29/2022 |
Morning Swim
View on Strava |
00:33 | 01.01 mi | 11 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:16 | 03.49 mi | 141 ft |
Run | Thursday, 07/28/2022 |
Morning Run
View on Strava |
00:06 | 01.01 mi | 10 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:11 | 01.32 mi | 00 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:23 | 05.72 mi | 190 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:25 | 09.76 mi | 318 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:34 | 09.12 mi | 495 ft |
Swim | Wednesday, 07/27/2022 |
Morning Swim
View on Strava |
00:30 | 00.94 mi | 19 ft |
Ride | Tuesday, 07/26/2022 |
Morning Ride
View on Strava |
01:14 | 18.07 mi | 1,165 ft |
Run | Tuesday, 07/26/2022 |
Morning Run
View on Strava |
00:58 | 06.84 mi | 289 ft |
WeightTraining | Monday, 07/25/2022 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Monday, 07/25/2022 |
Morning Swim
View on Strava |
00:33 | 01.08 mi | 00 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:02 | 00.69 mi | 167 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:08 | 02.60 mi | 46 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:24 | 02.55 mi | 988 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:07 | 03.04 mi | 46 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:23 | 02.91 mi | 1,073 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
01:09 | 12.02 mi | 2,234 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:08 | 02.99 mi | 33 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:21 | 02.67 mi | 00 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:35 | 05.14 mi | 1,427 ft |
Ride | Saturday, 07/23/2022 |
Morning Ride
View on Strava |
05:37 | 78.14 mi | 5,764 ft |
WeightTraining | Friday, 07/22/2022 |
Morning Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
Swim | Friday, 07/22/2022 |
Morning Swim
View on Strava |
00:41 | 01.30 mi | 38 ft |
Ride | Thursday, 07/21/2022 |
Morning Ride
View on Strava |
01:19 | 20.61 mi | 846 ft |
Run | Thursday, 07/21/2022 |
Morning Run
View on Strava |
00:12 | 02.07 mi | 10 ft |
Run | Thursday, 07/21/2022 |
Morning Run
View on Strava |
00:01 | 00.21 mi | 00 ft |
Run | Thursday, 07/21/2022 |
Morning Run
View on Strava |
00:18 | 02.09 mi | 20 ft |
Ride | Thursday, 07/21/2022 |
Morning Ride
View on Strava |
00:11 | 03.46 mi | 89 ft |
Ride | Wednesday, 07/20/2022 |
Lunch Ride
View on Strava |
01:15 | 20.08 mi | 807 ft |
Swim | Wednesday, 07/20/2022 |
Morning Swim
View on Strava |
00:36 | 01.10 mi | 11 ft |
Hike | Tuesday, 07/19/2022 |
Night Hike
View on Strava |
00:21 | 01.16 mi | 10 ft |
Ride | Tuesday, 07/19/2022 |
Morning Ride
View on Strava |
00:54 | 14.45 mi | 679 ft |
Hike | Monday, 07/18/2022 |
Evening Hike
View on Strava |
00:51 | 02.19 mi | 230 ft |
Hike | Monday, 07/18/2022 |
Afternoon Hike
View on Strava |
00:34 | 00.69 mi | 30 ft |
Run | Monday, 07/18/2022 |
Morning Run
View on Strava |
00:38 | 04.01 mi | 187 ft |
Swim | Monday, 07/18/2022 |
Morning Swim
View on Strava |
00:42 | 01.20 mi | 28 ft |
Ride | Sunday, 07/17/2022 |
Morning Ride
View on Strava |
00:30 | 11.29 mi | 167 ft |
Hike | Friday, 07/15/2022 |
Afternoon Hike
View on Strava |
01:34 | 05.59 mi | 190 ft |
Swim | Friday, 07/15/2022 |
Morning Swim
View on Strava |
00:35 | 01.01 mi | 00 ft |
Run | Thursday, 07/14/2022 |
Morning Run
View on Strava |
00:46 | 04.94 mi | 203 ft |
Hike | Wednesday, 07/13/2022 |
Afternoon Hike
View on Strava |
00:36 | 01.07 mi | 10 ft |
Run | Wednesday, 07/13/2022 |
Morning Run
View on Strava |
00:37 | 04.05 mi | 187 ft |
Ride | Wednesday, 07/13/2022 |
Morning Ride
View on Strava |
00:32 | 08.20 mi | 469 ft |
Ride | Wednesday, 07/13/2022 |
Morning Ride
View on Strava |
00:35 | 08.52 mi | 610 ft |
Ride | Wednesday, 07/13/2022 |
Morning Ride
View on Strava |
00:48 | 15.16 mi | 495 ft |
WeightTraining | Tuesday, 07/12/2022 |
Morning Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
Swim | Tuesday, 07/12/2022 |
Morning Swim
View on Strava |
00:39 | 01.14 mi | 19 ft |
Ride | Monday, 07/11/2022 |
Morning Ride
View on Strava |
01:33 | 20.23 mi | 922 ft |
Hike | Monday, 07/11/2022 |
Morning Hike
View on Strava |
00:45 | 02.19 mi | 230 ft |
Ride | Sunday, 07/10/2022 |
Morning Ride Mass State Triathlon 1st AG
View on Strava |
01:06 | 21.92 mi | 1,237 ft |
Ride | Saturday, 07/09/2022 |
Morning Ride
View on Strava |
01:05 | 14.23 mi | 650 ft |
Hike | Friday, 07/08/2022 |
Afternoon Hike
View on Strava |
02:03 | 11.76 mi | 387 ft |
Swim | Friday, 07/08/2022 |
Lunch Swim
View on Strava |
00:30 | 01.03 mi | 27 ft |
Run | Thursday, 07/07/2022 |
Morning Run
View on Strava |
00:01 | 00.16 mi | 03 ft |
Ride | Thursday, 07/07/2022 |
Morning Ride
View on Strava |
01:47 | 27.52 mi | 1,680 ft |
WeightTraining | Wednesday, 07/06/2022 |
Afternoon Weight Training
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Wednesday, 07/06/2022 |
Morning Swim
View on Strava |
00:32 | 01.06 mi | 37 ft |
Hike | Tuesday, 07/05/2022 |
Morning Hike
View on Strava |
02:50 | 08.08 mi | 653 ft |
Ride | Monday, 07/04/2022 |
Morning Ride
View on Strava |
03:42 | 53.07 mi | 3,074 ft |
Run | Monday, 07/04/2022 |
Morning Run
View on Strava |
00:02 | 00.26 mi | 36 ft |
Run | Monday, 07/04/2022 |
Morning Run
View on Strava |
00:28 | 04.02 mi | 217 ft |
Run | Monday, 07/04/2022 |
Morning Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Monday, 07/04/2022 |
Morning Run
View on Strava |
00:12 | 01.38 mi | 121 ft |
Hike | Sunday, 07/03/2022 |
Morning Hike
View on Strava |
02:54 | 07.76 mi | 673 ft |
Run | Sunday, 07/03/2022 |
Morning Run
View on Strava |
00:28 | 03.02 mi | 125 ft |
Ride | Saturday, 07/02/2022 |
Afternoon Ride
View on Strava |
01:07 | 16.05 mi | 728 ft |
Hike | Friday, 07/01/2022 |
Morning Hike
View on Strava |
02:16 | 06.54 mi | 610 ft |
Ride | Thursday, 06/30/2022 |
Morning Ride
View on Strava |
02:52 | 41.01 mi | 2,526 ft |
Swim | Wednesday, 06/29/2022 |
Afternoon Swim
View on Strava |
00:36 | 01.05 mi | 00 ft |
Run | Wednesday, 06/29/2022 |
Morning Run
View on Strava |
00:31 | 03.31 mi | 56 ft |
Run | Tuesday, 06/28/2022 |
Morning Run
View on Strava |
00:52 | 05.62 mi | 262 ft |
Ride | Monday, 06/27/2022 |
Morning Ride
View on Strava |
02:03 | 28.34 mi | 1,827 ft |
Run | Sunday, 06/26/2022 |
Morning Run
View on Strava |
00:35 | 03.50 mi | 82 ft |
Hike | Sunday, 06/26/2022 |
Morning Hike
View on Strava |
00:32 | 01.38 mi | 52 ft |
Run | Saturday, 06/25/2022 |
Morning Run
View on Strava |
00:45 | 05.45 mi | 489 ft |
Ride | Saturday, 06/25/2022 |
Morning Ride
View on Strava |
00:03 | 00.41 mi | 190 ft |
Ride | Saturday, 06/25/2022 |
Morning Ride
View on Strava |
01:20 | 24.97 mi | 1,581 ft |
Swim | Friday, 06/24/2022 |
Morning Swim
View on Strava |
00:14 | 00.46 mi | 30 ft |
WeightTraining | Thursday, 06/23/2022 |
Morning Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
Run | Thursday, 06/23/2022 |
Morning Run
View on Strava |
00:27 | 03.01 mi | 112 ft |
VirtualRide | Thursday, 06/23/2022 |
Zwift - Whole Lotta Lava in Watopia
View on Strava |
01:12 | 19.65 mi | 1,257 ft |
WeightTraining | Wednesday, 06/22/2022 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Wednesday, 06/22/2022 |
Morning Swim
View on Strava |
00:32 | 00.98 mi | 12 ft |
Run | Tuesday, 06/21/2022 |
Morning Run
View on Strava |
00:34 | 03.46 mi | 167 ft |
Ride | Monday, 06/20/2022 |
Lunch Ride
View on Strava |
02:05 | 27.60 mi | 2,323 ft |
Hike | Sunday, 06/19/2022 |
Morning Hike
View on Strava |
02:50 | 08.21 mi | 794 ft |
Ride | Saturday, 06/18/2022 |
Morning Ride
View on Strava |
09:00 | 142.67 mi | 8,898 ft |
WeightTraining | Friday, 06/17/2022 |
Morning Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
Swim | Friday, 06/17/2022 |
Morning Swim
View on Strava |
00:05 | 00.18 mi | 00 ft |
Swim | Friday, 06/17/2022 |
Morning Swim
View on Strava |
00:31 | 00.97 mi | 00 ft |
Ride | Thursday, 06/16/2022 |
Morning Ride
View on Strava |
00:41 | 05.09 mi | 203 ft |
Hike | Thursday, 06/16/2022 |
Morning Hike
View on Strava |
00:46 | 02.28 mi | 226 ft |
Run | Wednesday, 06/15/2022 |
Morning Run
View on Strava |
00:46 | 05.02 mi | 187 ft |
WeightTraining | Tuesday, 06/14/2022 |
Afternoon Weight Training
View on Strava |
00:16 | 00.00 mi | 00 ft |
Swim | Tuesday, 06/14/2022 |
Afternoon Swim
View on Strava |
00:34 | 01.03 mi | 00 ft |
Ride | Tuesday, 06/14/2022 |
Morning Ride
View on Strava |
01:00 | 15.87 mi | 748 ft |
Run | Monday, 06/13/2022 |
Morning Run
View on Strava |
00:55 | 06.01 mi | 564 ft |
Run | Saturday, 06/11/2022 |
Afternoon Run
View on Strava |
00:35 | 03.65 mi | 138 ft |
Swim | Saturday, 06/11/2022 |
Lunch Swim
View on Strava |
00:30 | 00.87 mi | 14 ft |
Hike | Friday, 06/10/2022 |
Afternoon Hike
View on Strava |
00:37 | 01.04 mi | 03 ft |
Ride | Friday, 06/10/2022 |
Morning Ride
View on Strava |
05:04 | 72.34 mi | 5,413 ft |
WeightTraining | Thursday, 06/09/2022 |
Afternoon Weight Training
View on Strava |
00:28 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 06/09/2022 |
Zwift - Active Recovery on Greater London Flat in London
View on Strava |
00:32 | 09.51 mi | 138 ft |
VirtualRide | Thursday, 06/09/2022 |
Zwift - Active Recovery in Watopia
View on Strava |
00:15 | 04.09 mi | 115 ft |
Ride | Wednesday, 06/08/2022 |
Evening Ride
View on Strava |
00:13 | 02.89 mi | 135 ft |
Ride | Wednesday, 06/08/2022 |
Evening Ride
View on Strava |
00:25 | 09.77 mi | 302 ft |
Ride | Wednesday, 06/08/2022 |
Afternoon Ride
View on Strava |
00:32 | 06.92 mi | 220 ft |
Swim | Wednesday, 06/08/2022 |
Afternoon Swim
View on Strava |
00:37 | 01.00 mi | 00 ft |
Ride | Tuesday, 06/07/2022 |
Morning Ride
View on Strava |
01:20 | 16.80 mi | 791 ft |
Run | Monday, 06/06/2022 |
Morning Run
View on Strava |
00:41 | 03.71 mi | 256 ft |
Ride | Saturday, 06/04/2022 |
Morning Ride
View on Strava |
09:48 | 144.51 mi | 10,659 ft |
Ride | Friday, 06/03/2022 |
Morning Ride
View on Strava |
00:58 | 13.83 mi | 686 ft |
Swim | Thursday, 06/02/2022 |
Lunch Swim
View on Strava |
00:43 | 00.99 mi | 00 ft |
WeightTraining | Thursday, 06/02/2022 |
Morning Activity
View on Strava |
00:47 | 00.00 mi | 00 ft |
Run | Wednesday, 06/01/2022 |
Morning Run
View on Strava |
00:30 | 03.25 mi | 125 ft |
Run | Wednesday, 06/01/2022 |
Morning Run
View on Strava |
00:07 | 01.27 mi | 00 ft |
Run | Wednesday, 06/01/2022 |
Morning Run
View on Strava |
00:31 | 03.43 mi | 75 ft |
Swim | Tuesday, 05/31/2022 |
Lunch Swim
View on Strava |
00:38 | 00.94 mi | 00 ft |
Ride | Tuesday, 05/31/2022 |
Morning Ride
View on Strava |
02:08 | 31.70 mi | 2,238 ft |
Ride | Monday, 05/30/2022 |
Morning Ride
View on Strava |
01:39 | 11.95 mi | 738 ft |
Ride | Saturday, 05/28/2022 |
Lunch Ride
View on Strava |
01:23 | 05.32 mi | 499 ft |
Run | Saturday, 05/28/2022 |
Morning Run
View on Strava |
01:06 | 07.00 mi | 384 ft |
WeightTraining | Friday, 05/27/2022 |
Morning Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Swim | Friday, 05/27/2022 |
Morning Swim
View on Strava |
00:33 | 00.88 mi | 00 ft |
Ride | Thursday, 05/26/2022 |
Morning Ride
View on Strava |
04:32 | 69.70 mi | 5,453 ft |
Ride | Wednesday, 05/25/2022 |
Morning Ride
View on Strava |
01:51 | 28.21 mi | 1,447 ft |
Ride | Wednesday, 05/25/2022 |
Morning Ride
View on Strava |
01:53 | 28.66 mi | 1,637 ft |
Ride | Tuesday, 05/24/2022 |
Afternoon Ride
View on Strava |
01:03 | 14.56 mi | 682 ft |
Hike | Tuesday, 05/24/2022 |
Morning Hike
View on Strava |
02:41 | 07.68 mi | 646 ft |
Hike | Monday, 05/23/2022 |
Evening Hike
View on Strava |
00:29 | 00.85 mi | 10 ft |
Ride | Monday, 05/23/2022 |
Morning Ride
View on Strava |
00:49 | 05.80 mi | 387 ft |
Ride | Sunday, 05/22/2022 |
Morning Ride
View on Strava |
01:50 | 31.32 mi | 2,484 ft |
Run | Sunday, 05/22/2022 |
Morning Run
View on Strava |
00:16 | 01.51 mi | 161 ft |
Ride | Saturday, 05/21/2022 |
Morning Ride
View on Strava |
03:48 | 68.91 mi | 4,334 ft |
Swim | Saturday, 05/21/2022 |
Morning Swim
View on Strava |
00:43 | 01.25 mi | 00 ft |
Run | Friday, 05/20/2022 |
Evening Run
View on Strava |
00:05 | 00.53 mi | 66 ft |
Run | Friday, 05/20/2022 |
Afternoon Run
View on Strava |
00:19 | 02.63 mi | 20 ft |
Run | Friday, 05/20/2022 |
Afternoon Run
View on Strava |
00:16 | 01.87 mi | 62 ft |
Ride | Friday, 05/20/2022 |
Lunch Ride
View on Strava |
00:16 | 02.35 mi | 932 ft |
Ride | Friday, 05/20/2022 |
Morning Ride
View on Strava |
02:06 | 35.46 mi | 3,150 ft |
Ride | Wednesday, 05/18/2022 |
Morning Ride
View on Strava |
02:17 | 33.70 mi | 2,090 ft |
Swim | Tuesday, 05/17/2022 |
Lunch Swim
View on Strava |
00:46 | 01.26 mi | 00 ft |
Ride | Tuesday, 05/17/2022 |
Morning Ride
View on Strava |
00:32 | 03.66 mi | 289 ft |
Ride | Monday, 05/16/2022 |
Morning Ride
View on Strava |
02:01 | 28.80 mi | 1,499 ft |
Hike | Sunday, 05/15/2022 |
Afternoon Hike
View on Strava |
00:50 | 03.37 mi | 108 ft |
Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
00:30 | 09.94 mi | 607 ft |
Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
00:16 | 03.84 mi | 213 ft |
Ride | Saturday, 05/14/2022 |
Afternoon Ride
View on Strava |
00:29 | 07.13 mi | 276 ft |
Ride | Friday, 05/13/2022 |
Morning Ride
View on Strava |
00:14 | 02.40 mi | 230 ft |
Run | Friday, 05/13/2022 |
Morning Run
View on Strava |
00:45 | 05.03 mi | 358 ft |
Hike | Thursday, 05/12/2022 |
Afternoon Hike
View on Strava |
00:38 | 01.85 mi | 220 ft |
Swim | Thursday, 05/12/2022 |
Lunch Swim
View on Strava |
01:20 | 01.56 mi | 00 ft |
Ride | Thursday, 05/12/2022 |
Morning Ride
View on Strava |
00:15 | 03.15 mi | 161 ft |
Ride | Thursday, 05/12/2022 |
Morning Ride
View on Strava |
01:39 | 32.59 mi | 1,398 ft |
Ride | Wednesday, 05/11/2022 |
Lunch Ride
View on Strava |
01:44 | 26.44 mi | 1,526 ft |
Ride | Wednesday, 05/11/2022 |
Morning Ride
View on Strava |
00:35 | 07.19 mi | 335 ft |
Swim | Tuesday, 05/10/2022 |
Lunch Swim
View on Strava |
00:58 | 01.41 mi | 00 ft |
Run | Tuesday, 05/10/2022 |
Morning Run
View on Strava |
00:38 | 04.16 mi | 243 ft |
VirtualRide | Tuesday, 05/10/2022 |
Zwift - Tempo on Three Sisters in Watopia
View on Strava |
01:11 | 18.30 mi | 2,313 ft |
Run | Monday, 05/09/2022 |
Morning Run
View on Strava |
00:44 | 04.25 mi | 279 ft |
Hike | Sunday, 05/08/2022 |
Lunch Hike
View on Strava |
01:26 | 02.24 mi | 69 ft |
Hike | Sunday, 05/08/2022 |
Morning Hike
View on Strava |
01:47 | 04.24 mi | 440 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
02:28 | 38.55 mi | 1,867 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:45 | 11.51 mi | 545 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:45 | 11.56 mi | 640 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:16 | 03.30 mi | 118 ft |
Ride | Friday, 05/06/2022 |
Afternoon Ride
View on Strava |
00:30 | 08.70 mi | 453 ft |
Swim | Thursday, 05/05/2022 |
Lunch Swim
View on Strava |
01:09 | 01.25 mi | 00 ft |
WeightTraining | Wednesday, 05/04/2022 |
Afternoon Activity
View on Strava |
00:56 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 05/04/2022 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:47 | 15.02 mi | 479 ft |
Ride | Wednesday, 05/04/2022 |
Morning Ride
View on Strava |
00:17 | 03.50 mi | 151 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:06 | 00.79 mi | 00 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:06 | 01.02 mi | 13 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:02 | 00.25 mi | 00 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:09 | 01.00 mi | 00 ft |
Ride | Wednesday, 05/04/2022 |
Morning Ride
View on Strava |
00:14 | 03.46 mi | 82 ft |
Swim | Tuesday, 05/03/2022 |
Lunch Swim
View on Strava |
01:14 | 01.31 mi | 00 ft |
Ride | Monday, 05/02/2022 |
Morning Ride
View on Strava |
02:30 | 24.61 mi | 1,122 ft |
Ride | Sunday, 05/01/2022 |
Afternoon Ride
View on Strava |
01:47 | 26.62 mi | 1,335 ft |
Run | Sunday, 05/01/2022 |
Morning Run
View on Strava |
00:57 | 06.06 mi | 253 ft |
WeightTraining | Saturday, 04/30/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
Ride | Saturday, 04/30/2022 |
Morning Ride
View on Strava |
02:21 | 40.95 mi | 1,545 ft |
Run | Friday, 04/29/2022 |
Morning Run
View on Strava |
00:19 | 02.14 mi | 220 ft |
Swim | Thursday, 04/28/2022 |
Morning Swim
View on Strava |
01:08 | 01.28 mi | 00 ft |
Ride | Wednesday, 04/27/2022 |
Lunch Ride
View on Strava |
01:04 | 17.74 mi | 876 ft |
Swim | Tuesday, 04/26/2022 |
Lunch Swim
View on Strava |
00:50 | 01.08 mi | 00 ft |
Run | Monday, 04/25/2022 |
Morning Run
View on Strava |
00:58 | 06.01 mi | 259 ft |
Ride | Sunday, 04/24/2022 |
Lunch Ride
View on Strava |
01:08 | 15.88 mi | 991 ft |
Ride | Sunday, 04/24/2022 |
Morning Ride
View on Strava |
00:41 | 02.90 mi | 226 ft |
Ride | Saturday, 04/23/2022 |
Afternoon Ride
View on Strava |
01:08 | 17.34 mi | 860 ft |
Ride | Saturday, 04/23/2022 |
Lunch Ride
View on Strava |
01:08 | 14.43 mi | 682 ft |
Ride | Saturday, 04/23/2022 |
Morning Ride
View on Strava |
01:19 | 23.02 mi | 945 ft |
Hike | Friday, 04/22/2022 |
Afternoon Hike
View on Strava |
00:50 | 02.31 mi | 207 ft |
WeightTraining | Friday, 04/22/2022 |
Lunch Activity
View on Strava |
00:25 | 00.00 mi | 00 ft |
Swim | Friday, 04/22/2022 |
Lunch Swim
View on Strava |
00:25 | 00.64 mi | 00 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:17 | 01.86 mi | 56 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 13 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:22 | 02.45 mi | 56 ft |
VirtualRide | Thursday, 04/21/2022 |
Zwift - Active Recovery in Makuri Islands
View on Strava |
00:44 | 09.25 mi | 827 ft |
Hike | Wednesday, 04/20/2022 |
Morning Hike
View on Strava |
00:29 | 01.44 mi | 102 ft |
WeightTraining | Tuesday, 04/19/2022 |
Afternoon Activity
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Tuesday, 04/19/2022 |
Lunch Run
View on Strava |
00:24 | 02.60 mi | 98 ft |
Ride | Monday, 04/18/2022 |
Lunch Ride
View on Strava |
01:06 | 17.33 mi | 896 ft |
Ride | Monday, 04/18/2022 |
Morning Ride
View on Strava |
01:13 | 00.00 mi | 00 ft |
Ride | Monday, 04/18/2022 |
Morning Ride
View on Strava |
00:10 | 02.83 mi | 79 ft |
VirtualRide | Monday, 04/18/2022 |
Zwift - Foundation in France
View on Strava |
00:49 | 17.12 mi | 436 ft |
Run | Sunday, 04/17/2022 |
Morning Run
View on Strava |
00:43 | 04.91 mi | 338 ft |
Ride | Saturday, 04/16/2022 |
Afternoon Ride
View on Strava |
01:32 | 27.56 mi | 1,214 ft |
Run | Friday, 04/15/2022 |
Evening Run
View on Strava |
00:29 | 07.68 mi | 144 ft |
Ride | Friday, 04/15/2022 |
Afternoon Ride
View on Strava |
00:08 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Afternoon Ride
View on Strava |
01:28 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Lunch Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Lunch Ride
View on Strava |
01:10 | 15.07 mi | 1,201 ft |
Ride | Thursday, 04/14/2022 |
Morning Ride
View on Strava |
00:36 | 04.76 mi | 377 ft |
VirtualRide | Thursday, 04/14/2022 |
Zwift - Foundation in London
View on Strava |
00:30 | 09.12 mi | 230 ft |
Run | Wednesday, 04/13/2022 |
Morning Run
View on Strava |
01:02 | 07.01 mi | 302 ft |
VirtualRide | Tuesday, 04/12/2022 |
Zwift - Strength Endurance in London
View on Strava |
01:05 | 22.65 mi | 558 ft |
Run | Monday, 04/11/2022 |
Morning Run
View on Strava |
00:33 | 03.51 mi | 112 ft |
VirtualRide | Monday, 04/11/2022 |
Zwift - New York
View on Strava |
00:46 | 09.97 mi | 899 ft |
Ride | Sunday, 04/10/2022 |
Afternoon Ride
View on Strava |
03:26 | 50.48 mi | 2,625 ft |
Ride | Sunday, 04/10/2022 |
Afternoon Ride
View on Strava |
03:44 | 00.00 mi | 00 ft |
Ride | Friday, 04/08/2022 |
Afternoon Ride
View on Strava |
01:22 | 00.00 mi | 00 ft |
Ride | Thursday, 04/07/2022 |
Afternoon Ride
View on Strava |
00:25 | 04.49 mi | 512 ft |
Run | Thursday, 04/07/2022 |
Morning Run
View on Strava |
00:18 | 01.95 mi | 102 ft |
WeightTraining | Wednesday, 04/06/2022 |
Afternoon Activity
View on Strava |
00:32 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 04/06/2022 |
Zwift - Hill Reps in Yorkshire
View on Strava |
01:33 | 23.43 mi | 2,277 ft |
VirtualRide | Wednesday, 04/06/2022 |
Zwift - Ascenders Team Midweek Ride (D)
View on Strava |
00:32 | 12.09 mi | 407 ft |
Run | Tuesday, 04/05/2022 |
Lunch Run
View on Strava |
00:21 | 02.50 mi | 325 ft |
Ride | Monday, 04/04/2022 |
Afternoon Ride
View on Strava |
01:15 | 09.93 mi | 331 ft |
Ride | Sunday, 04/03/2022 |
Afternoon Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Run | Sunday, 04/03/2022 |
Morning Run
View on Strava |
01:00 | 06.43 mi | 407 ft |
Ride | Saturday, 04/02/2022 |
Afternoon Ride
View on Strava |
00:42 | 10.06 mi | 380 ft |
Ride | Tuesday, 03/29/2022 |
Afternoon Ride
View on Strava |
01:07 | 01.58 mi | 00 ft |
VirtualRide | Tuesday, 03/29/2022 |
Zwift - Hill Reps in Watopia
View on Strava |
01:03 | 13.51 mi | 2,162 ft |
WeightTraining | Sunday, 03/27/2022 |
Lunch Activity
View on Strava |
00:38 | 00.00 mi | 00 ft |
Run | Sunday, 03/27/2022 |
Morning Run
View on Strava |
00:57 | 06.44 mi | 479 ft |
Ride | Saturday, 03/26/2022 |
Lunch Ride
View on Strava |
02:08 | 30.15 mi | 00 ft |
Ride | Friday, 03/25/2022 |
Morning Ride
View on Strava |
00:45 | 07.06 mi | 394 ft |
Run | Friday, 03/25/2022 |
Morning Run
View on Strava |
00:29 | 03.13 mi | 187 ft |
WeightTraining | Thursday, 03/24/2022 |
Afternoon Activity
View on Strava |
00:48 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 03/24/2022 |
Zwift - Richmond
View on Strava |
00:17 | 06.10 mi | 59 ft |
VirtualRide | Thursday, 03/24/2022 |
Zwift - Group Workout: Escalation (E) on Innsbruckring in Innsbruck
View on Strava |
00:42 | 10.98 mi | 509 ft |
Run | Wednesday, 03/23/2022 |
Morning Run
View on Strava |
00:35 | 03.92 mi | 161 ft |
VirtualRide | Wednesday, 03/23/2022 |
Zwift - Sub-Threshold Over-Gear in Richmond
View on Strava |
01:10 | 24.02 mi | 899 ft |
WeightTraining | Tuesday, 03/22/2022 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Monday, 03/21/2022 |
Morning Run
View on Strava |
00:54 | 06.03 mi | 358 ft |
Ride | Sunday, 03/20/2022 |
Lunch Ride
View on Strava |
02:11 | 31.67 mi | 1,402 ft |
VirtualRide | Saturday, 03/19/2022 |
Zwift - Active Recovery in Yorkshire
View on Strava |
00:41 | 10.38 mi | 732 ft |
Ride | Friday, 03/18/2022 |
Morning Ride
View on Strava |
04:45 | 70.43 mi | 3,807 ft |
WeightTraining | Thursday, 03/17/2022 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Thursday, 03/17/2022 |
Afternoon Swim
View on Strava |
00:14 | 00.45 mi | 00 ft |
Run | Thursday, 03/17/2022 |
Afternoon Run
View on Strava |
00:27 | 03.01 mi | 154 ft |
Ride | Wednesday, 03/16/2022 |
Afternoon Ride
View on Strava |
00:59 | 08.13 mi | 440 ft |
Run | Wednesday, 03/16/2022 |
Morning Run
View on Strava |
00:23 | 02.91 mi | 144 ft |
VirtualRide | Tuesday, 03/15/2022 |
Zwift - Tom Fagan's Meetup on R.G.V. in France
View on Strava |
01:31 | 31.71 mi | 873 ft |
Run | Monday, 03/14/2022 |
Lunch Run
View on Strava |
00:25 | 02.61 mi | 144 ft |
VirtualRide | Monday, 03/14/2022 |
Zwift - Sub-Threshold Over-Gear in Watopia
View on Strava |
01:10 | 18.05 mi | 2,313 ft |
Ride | Sunday, 03/13/2022 |
Afternoon Ride
View on Strava |
01:11 | 09.21 mi | 653 ft |
WeightTraining | Sunday, 03/13/2022 |
Lunch Activity
View on Strava |
00:51 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 03/12/2022 |
Zwift - Active Recovery in Paris
View on Strava |
01:00 | 17.46 mi | 528 ft |
Ride | Friday, 03/11/2022 |
Lunch Ride
View on Strava |
02:33 | 38.16 mi | 1,895 ft |
Run | Friday, 03/11/2022 |
Morning Run
View on Strava |
00:30 | 03.55 mi | 210 ft |
Hike | Thursday, 03/10/2022 |
Afternoon Hike
View on Strava |
00:51 | 02.45 mi | 213 ft |
VirtualRide | Thursday, 03/10/2022 |
Zwift - Group Workout: BaseCamp Sweet Spot with FTP Surges p/b Liv Cycling on Flatland Loop in Makuri Islands
View on Strava |
01:13 | 19.74 mi | 722 ft |
VirtualRide | Thursday, 03/10/2022 |
Zwift - Innsbruck
View on Strava |
00:05 | 01.61 mi | 33 ft |
Run | Wednesday, 03/09/2022 |
Morning Run
View on Strava |
01:06 | 07.00 mi | 400 ft |
Hike | Tuesday, 03/08/2022 |
Afternoon Hike
View on Strava |
00:52 | 02.80 mi | 190 ft |
Run | Tuesday, 03/08/2022 |
Morning Run
View on Strava |
00:54 | 06.02 mi | 315 ft |
VirtualRide | Tuesday, 03/08/2022 |
Zwift - Tom Fagan's Meetup on Tick Tock in Watopia
View on Strava |
01:33 | 35.55 mi | 564 ft |
WeightTraining | Monday, 03/07/2022 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Sunday, 03/06/2022 |
Afternoon Ride
View on Strava |
02:52 | 42.13 mi | 2,328 ft |
VirtualRide | Sunday, 03/06/2022 |
Zwift - Race: 3R Racing (C) on Petit Boucle in France
View on Strava |
00:10 | 03.84 mi | 10 ft |
Ride | Saturday, 03/05/2022 |
Afternoon Ride
View on Strava |
01:22 | 19.51 mi | 974 ft |
Run | Saturday, 03/05/2022 |
Lunch Run
View on Strava |
00:54 | 06.04 mi | 381 ft |
VirtualRide | Friday, 03/04/2022 |
Zwift - TT#4 Training for the 1st 5 min on Champs-Élysées in Paris
View on Strava |
00:49 | 17.87 mi | 551 ft |
WeightTraining | Thursday, 03/03/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 03/03/2022 |
Zwift - New York
View on Strava |
01:01 | 20.06 mi | 1,732 ft |
Run | Wednesday, 03/02/2022 |
Lunch Run
View on Strava |
00:55 | 06.14 mi | 285 ft |
VirtualRide | Tuesday, 03/01/2022 |
Zwift - Tom Fagan's Meetup on Tick Tock in Watopia
View on Strava |
01:26 | 30.80 mi | 495 ft |
VirtualRide | Monday, 02/28/2022 |
Zwift - Day 5 in Richmond
View on Strava |
00:45 | 13.03 mi | 499 ft |
Run | Sunday, 02/27/2022 |
Afternoon Run
View on Strava |
00:53 | 05.67 mi | 351 ft |
WeightTraining | Sunday, 02/27/2022 |
Morning Activity
View on Strava |
01:22 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 02/26/2022 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Saturday, 02/26/2022 |
Afternoon Run
View on Strava |
00:38 | 04.07 mi | 177 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - London
View on Strava |
00:07 | 02.34 mi | 39 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - Day 4 in Yorkshire
View on Strava |
01:32 | 31.02 mi | 2,238 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - Yorkshire
View on Strava |
00:21 | 08.11 mi | 564 ft |
VirtualRide | Friday, 02/25/2022 |
Zwift - Innsbruck
View on Strava |
00:45 | 12.33 mi | 1,460 ft |
Ride | Thursday, 02/24/2022 |
Afternoon Ride
View on Strava |
18:37 | 15.01 mi | 00 ft |
VirtualRide | Thursday, 02/24/2022 |
Zwift - Halvfems in Makuri Islands
View on Strava |
01:05 | 16.23 mi | 1,358 ft |
Ride | Wednesday, 02/23/2022 |
Afternoon Ride
View on Strava |
00:35 | 08.72 mi | 451 ft |
Run | Wednesday, 02/23/2022 |
Lunch Run
View on Strava |
00:52 | 06.01 mi | 354 ft |
VirtualRide | Tuesday, 02/22/2022 |
Zwift - 45min Riders Choice in New York
View on Strava |
00:45 | 12.14 mi | 968 ft |
Ride | Monday, 02/21/2022 |
Afternoon Ride
View on Strava |
01:59 | 30.78 mi | 1,332 ft |
Run | Monday, 02/21/2022 |
Morning Run
View on Strava |
00:48 | 05.14 mi | 256 ft |
VirtualRide | Monday, 02/21/2022 |
Zwift - Day 1 on R.G.V. in France
View on Strava |
01:01 | 22.77 mi | 512 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Queen's Highway in Yorkshire
View on Strava |
00:05 | 01.33 mi | 102 ft |
Ride | Saturday, 02/19/2022 |
Lunch Ride
View on Strava |
00:32 | 00.57 mi | 00 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Innsbruck
View on Strava |
00:24 | 04.27 mi | 620 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Day 3 in Innsbruck
View on Strava |
00:08 | 02.21 mi | 85 ft |
Run | Friday, 02/18/2022 |
Morning Run
View on Strava |
01:03 | 07.01 mi | 427 ft |
Run | Thursday, 02/17/2022 |
Lunch Run
View on Strava |
00:01 | 00.15 mi | 00 ft |
VirtualRide | Thursday, 02/17/2022 |
Zwift - BaseCamp Sweet Spot Break and Finish Intervals p/b Liv Cycling
View on Strava |
01:13 | 20.11 mi | 1,093 ft |
WeightTraining | Wednesday, 02/16/2022 |
Afternoon Activity
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Wednesday, 02/16/2022 |
Morning Run
View on Strava |
00:43 | 05.01 mi | 262 ft |
VirtualRide | Wednesday, 02/16/2022 |
Zwift - 10-12wk FTP Builder Week 7 Day 2
View on Strava |
01:16 | 18.18 mi | 1,680 ft |
VirtualRide | Monday, 02/14/2022 |
Zwift - Innsbruck
View on Strava |
01:01 | 13.49 mi | 1,588 ft |
VirtualRide | Sunday, 02/13/2022 |
Zwift - 10-12wk FTP Builder Week 7 Day 1
View on Strava |
01:20 | 17.17 mi | 1,489 ft |
WeightTraining | Sunday, 02/13/2022 |
Morning Activity
View on Strava |
01:12 | 00.00 mi | 00 ft |
Ride | Saturday, 02/12/2022 |
Lunch Ride
View on Strava |
01:25 | 17.96 mi | 997 ft |
VirtualRide | Saturday, 02/12/2022 |
Zwift - NYC
View on Strava |
00:05 | 01.53 mi | 92 ft |
VirtualRide | Saturday, 02/12/2022 |
Zwift - XRS Races: Saturday Climbing Series (C)
View on Strava |
01:29 | 14.57 mi | 4,055 ft |
Run | Friday, 02/11/2022 |
Morning Run
View on Strava |
00:48 | 05.26 mi | 295 ft |
Run | Wednesday, 02/09/2022 |
Morning Run
View on Strava |
00:53 | 06.03 mi | 367 ft |
VirtualRide | Wednesday, 02/09/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 2
View on Strava |
01:10 | 19.54 mi | 2,356 ft |
Run | Monday, 02/07/2022 |
Lunch Run
View on Strava |
00:26 | 03.01 mi | 167 ft |
WeightTraining | Sunday, 02/06/2022 |
Afternoon Activity
View on Strava |
00:41 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 02/06/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 3
View on Strava |
01:02 | 21.60 mi | 1,555 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - Watopia
View on Strava |
00:30 | 07.65 mi | 551 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - France
View on Strava |
00:06 | 01.70 mi | 00 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 4
View on Strava |
01:36 | 34.86 mi | 1,296 ft |
Run | Thursday, 02/03/2022 |
Lunch Run
View on Strava |
00:37 | 04.01 mi | 184 ft |
VirtualRide | Thursday, 02/03/2022 |
Zwift - BaseCamp Sweet Spot with FTP surges p/b Liv Cycling
View on Strava |
01:13 | 20.10 mi | 781 ft |
WeightTraining | Wednesday, 02/02/2022 |
Afternoon Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 02/02/2022 |
Zwift - 10-12wk FTP Builder Week 4 Day 2
View on Strava |
00:58 | 19.89 mi | 748 ft |
Run | Sunday, 01/30/2022 |
Morning Run
View on Strava |
00:34 | 03.68 mi | 23 ft |
Run | Thursday, 01/27/2022 |
Morning Run
View on Strava |
00:45 | 04.98 mi | 13 ft |
Ride | Wednesday, 01/26/2022 |
Lunch Ride
View on Strava |
01:38 | 28.55 mi | 266 ft |
Ride | Wednesday, 01/26/2022 |
Lunch Ride
View on Strava |
01:49 | 31.01 mi | 131 ft |
Run | Tuesday, 01/25/2022 |
Morning Run
View on Strava |
00:57 | 06.96 mi | 36 ft |
Run | Sunday, 01/23/2022 |
Lunch Run
View on Strava |
00:02 | 00.29 mi | 03 ft |
WeightTraining | Sunday, 01/23/2022 |
Morning Activity
View on Strava |
01:01 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - Vault
View on Strava |
00:21 | 06.60 mi | 299 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - New Workout
View on Strava |
00:12 | 03.80 mi | 243 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - 10-12wk FTP Builder Week 5 Day 4
View on Strava |
01:31 | 21.01 mi | 2,894 ft |
VirtualRide | Friday, 01/21/2022 |
Zwift - 6wk Beginner FTP Builder Week 2 Active Recovery
View on Strava |
00:44 | 14.16 mi | 472 ft |
VirtualRide | Thursday, 01/20/2022 |
Zwift - 10-12wk FTP Builder Week 4 Day 2
View on Strava |
01:00 | 15.22 mi | 1,332 ft |
Run | Wednesday, 01/19/2022 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 489 ft |
VirtualRide | Tuesday, 01/18/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 2
View on Strava |
01:26 | 26.97 mi | 2,379 ft |
Ride | Monday, 01/17/2022 |
Afternoon Ride
View on Strava |
00:23 | 00.19 mi | 00 ft |
Run | Monday, 01/17/2022 |
Afternoon Run
View on Strava |
00:28 | 02.98 mi | 157 ft |
WeightTraining | Sunday, 01/16/2022 |
Lunch Activity
View on Strava |
01:33 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - London
View on Strava |
00:18 | 06.75 mi | 105 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 3
View on Strava |
00:44 | 13.47 mi | 492 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 2
View on Strava |
01:57 | 35.30 mi | 728 ft |
Run | Friday, 01/14/2022 |
Afternoon Run
View on Strava |
00:33 | 03.62 mi | 197 ft |
VirtualRide | Thursday, 01/13/2022 |
Zwift - 10-12wk FTP Builder Week 1 (Skip if you are in shape) Day 1
View on Strava |
00:41 | 15.21 mi | 394 ft |
Run | Wednesday, 01/12/2022 |
Lunch Run
View on Strava |
00:56 | 06.35 mi | 446 ft |
VirtualRide | Tuesday, 01/11/2022 |
Zwift - Tom Fagan's Meetup - Wandering Flats
View on Strava |
01:30 | 33.13 mi | 984 ft |
Run | Monday, 01/10/2022 |
Lunch Run
View on Strava |
00:28 | 03.59 mi | 184 ft |
Ride | Sunday, 01/09/2022 |
Afternoon Ride
View on Strava |
00:43 | 00.83 mi | 00 ft |
Run | Sunday, 01/09/2022 |
Afternoon Run
View on Strava |
00:20 | 02.10 mi | 108 ft |
VirtualRide | Saturday, 01/08/2022 |
Zwift - Watopia
View on Strava |
02:00 | 35.28 mi | 3,192 ft |
WeightTraining | Saturday, 01/08/2022 |
Lunch Activity
View on Strava |
01:10 | 00.00 mi | 00 ft |
VirtualRide | Friday, 01/07/2022 |
Zwift - Richmond
View on Strava |
00:13 | 04.14 mi | 66 ft |
VirtualRide | Friday, 01/07/2022 |
Zwift - Innsbruck
View on Strava |
00:26 | 03.80 mi | 843 ft |
WeightTraining | Thursday, 01/06/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
Run | Thursday, 01/06/2022 |
Afternoon Run
View on Strava |
00:57 | 06.07 mi | 374 ft |
VirtualRide | Thursday, 01/06/2022 |
Zwift - 10-12wk FTP Builder Week 3 Day 4
View on Strava |
01:25 | 30.38 mi | 1,289 ft |
VirtualRide | Tuesday, 01/04/2022 |
Zwift - Richmond
View on Strava |
00:45 | 16.78 mi | 499 ft |
Run | Monday, 01/03/2022 |
Morning Run
View on Strava |
00:55 | 06.03 mi | 394 ft |
Hike | Sunday, 01/02/2022 |
Afternoon Hike
View on Strava |
00:30 | 01.33 mi | 30 ft |
WeightTraining | Sunday, 01/02/2022 |
Afternoon Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 01/02/2022 |
Zwift - Yorkshire
View on Strava |
00:51 | 14.23 mi | 1,030 ft |
Ride | Saturday, 01/01/2022 |
Afternoon Ride
View on Strava |
01:20 | 10.88 mi | 781 ft |
Run | Saturday, 01/01/2022 |
Lunch Run
View on Strava |
01:05 | 07.07 mi | 453 ft |
VirtualRide | Friday, 12/31/2021 |
Zwift - 10-12wk FTP Builder Week 7 Day 2
View on Strava |
01:16 | 12.74 mi | 2,582 ft |
Run | Thursday, 12/30/2021 |
Afternoon Run
View on Strava |
00:57 | 06.00 mi | 367 ft |
VirtualRide | Tuesday, 12/28/2021 |
Zwift - 10-12wk FTP Builder Week 6 Day 4
View on Strava |
01:35 | 35.96 mi | 1,440 ft |
Run | Monday, 12/27/2021 |
Morning Run
View on Strava |
00:20 | 02.04 mi | 105 ft |
VirtualRide | Sunday, 12/26/2021 |
Zwift - 45min Riders Choice
View on Strava |
00:08 | 02.40 mi | 89 ft |
VirtualRide | Sunday, 12/26/2021 |
Zwift Academy Road: Workout 5 | Primed FTP
View on Strava |
01:10 | 25.90 mi | 604 ft |
Ride | Thursday, 12/23/2021 |
Lunch Ride
View on Strava |
00:05 | 00.00 mi | 00 ft |
Run | Thursday, 12/23/2021 |
Lunch Run
View on Strava |
00:40 | 04.42 mi | 00 ft |
Run | Tuesday, 12/21/2021 |
Morning Run
View on Strava |
01:06 | 07.05 mi | 463 ft |
VirtualRide | Tuesday, 12/21/2021 |
Zwift - 10-12wk FTP Builder Week 5 Day 5 - Optional
View on Strava |
00:28 | 08.42 mi | 587 ft |
WeightTraining | Monday, 12/20/2021 |
Afternoon Activity
View on Strava |
00:28 | 00.00 mi | 00 ft |
Run | Sunday, 12/19/2021 |
Lunch Run
View on Strava |
00:32 | 03.27 mi | 118 ft |
VirtualRide | Sunday, 12/19/2021 |
Zwift - 10-12wk FTP Builder Week 5 Day 4
View on Strava |
01:30 | 20.89 mi | 2,867 ft |
WeightTraining | Saturday, 12/18/2021 |
Afternoon Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Friday, 12/17/2021 |
Afternoon Ride
View on Strava |
01:42 | 22.57 mi | 951 ft |
Run | Thursday, 12/16/2021 |
Morning Run
View on Strava |
00:35 | 03.68 mi | 246 ft |
VirtualRide | Thursday, 12/16/2021 |
Zwift - 10-12wk FTP Builder Week 3 Day 4
View on Strava |
01:25 | 30.59 mi | 1,293 ft |
WeightTraining | Tuesday, 12/14/2021 |
Afternoon Activity
View on Strava |
00:11 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 12/14/2021 |
Zwift - Makuri Islands
View on Strava |
00:37 | 11.97 mi | 466 ft |
Run | Monday, 12/13/2021 |
Afternoon Run
View on Strava |
00:33 | 03.55 mi | 207 ft |
Ride | Sunday, 12/12/2021 |
Afternoon Ride
View on Strava |
00:37 | 06.71 mi | 427 ft |
VirtualRide | Saturday, 12/11/2021 |
Zwift - 4wk FTP Booster Week 3 Day 1 - Progressive 11's
View on Strava |
01:49 | 27.98 mi | 3,205 ft |
Run | Friday, 12/10/2021 |
Afternoon Run
View on Strava |
00:34 | 03.52 mi | 203 ft |
VirtualRide | Friday, 12/10/2021 |
Zwift - Richmond
View on Strava |
00:30 | 08.53 mi | 203 ft |
VirtualRide | Thursday, 12/09/2021 |
4wk FTP Booster Week 2 Day 1 - HIT 80% FTP #2
View on Strava |
00:54 | 19.86 mi | 512 ft |
Run | Wednesday, 12/08/2021 |
Morning Run
View on Strava |
01:07 | 07.05 mi | 318 ft |
WeightTraining | Tuesday, 12/07/2021 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 12/07/2021 |
10-12wk FTP Builder Week 4 Day 2
View on Strava |
00:54 | 10.40 mi | 1,516 ft |
Run | Sunday, 12/05/2021 |
Morning Run
View on Strava |
01:02 | 06.85 mi | 154 ft |
VirtualRide | Saturday, 12/04/2021 |
Innsbruck
View on Strava |
00:34 | 05.63 mi | 1,112 ft |
VirtualRide | Saturday, 12/04/2021 |
New Workout
View on Strava |
00:55 | 11.48 mi | 1,991 ft |
VirtualRide | Friday, 12/03/2021 |
Innsbruck
View on Strava |
00:21 | 03.76 mi | 512 ft |
Run | Thursday, 12/02/2021 |
Morning Run
View on Strava |
00:55 | 06.01 mi | 394 ft |
VirtualRide | Thursday, 12/02/2021 |
4wk FTP Booster Week 1 Day 7 - Sweet Spot 12
View on Strava |
01:03 | 22.35 mi | 961 ft |
VirtualRide | Wednesday, 12/01/2021 |
Watopia
View on Strava |
00:29 | 08.41 mi | 594 ft |
WeightTraining | Tuesday, 11/30/2021 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
VirtualRide | Monday, 11/29/2021 |
4wk FTP Booster Week 1 Day 1 - HIT 80% FTP #1
View on Strava |
00:52 | 18.60 mi | 558 ft |
Run | Monday, 11/29/2021 |
Afternoon Run
View on Strava |
00:41 | 04.52 mi | 249 ft |
VirtualRide | Sunday, 11/28/2021 |
60min Riders Choice
View on Strava |
00:28 | 09.16 mi | 151 ft |
Run | Saturday, 11/27/2021 |
Afternoon Run
View on Strava |
00:13 | 01.36 mi | 30 ft |
VirtualRide | Friday, 11/26/2021 |
6wk Beginner FTP Builder Week 3 Foundation
View on Strava |
00:53 | 10.48 mi | 1,545 ft |
Ride | Thursday, 11/25/2021 |
Lunch Ride
View on Strava |
01:19 | 19.41 mi | 882 ft |
Run | Wednesday, 11/24/2021 |
Lunch Run
View on Strava |
00:25 | 02.79 mi | 108 ft |
VirtualRide | Wednesday, 11/24/2021 |
6wk Beginner FTP Builder Week 3 Tempo
View on Strava |
01:26 | 14.18 mi | 3,153 ft |
VirtualRide | Tuesday, 11/23/2021 |
Lavendar Unicorn
View on Strava |
00:30 | 08.63 mi | 719 ft |
Run | Sunday, 11/21/2021 |
Morning Run
View on Strava |
01:04 | 07.02 mi | 456 ft |
Ride | Saturday, 11/20/2021 |
Afternoon Ride
View on Strava |
01:12 | 16.37 mi | 779 ft |
Run | Friday, 11/19/2021 |
Morning Run
View on Strava |
00:55 | 06.02 mi | 361 ft |
Ride | Thursday, 11/18/2021 |
Lunch Ride
View on Strava |
02:04 | 35.85 mi | 1,714 ft |
WeightTraining | Wednesday, 11/17/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.00 mi | 00 ft |
VirtualRide | Monday, 11/15/2021 |
New Workout
View on Strava |
00:36 | 09.82 mi | 827 ft |
Run | Sunday, 11/14/2021 |
Lunch Run
View on Strava |
01:06 | 07.01 mi | 295 ft |
Ride | Saturday, 11/13/2021 |
Lunch Ride
View on Strava |
03:27 | 51.63 mi | 2,771 ft |
Ride | Thursday, 11/11/2021 |
Morning Ride
View on Strava |
02:50 | 41.96 mi | 2,265 ft |
VirtualRide | Thursday, 11/11/2021 |
Yorkshire
View on Strava |
00:38 | 12.03 mi | 846 ft |
Run | Wednesday, 11/10/2021 |
Morning Run
View on Strava |
00:22 | 02.40 mi | 95 ft |
WeightTraining | Tuesday, 11/09/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.00 mi | 00 ft |
Run | Tuesday, 11/09/2021 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 453 ft |
Ride | Monday, 11/08/2021 |
Afternoon Ride
View on Strava |
02:11 | 30.84 mi | 00 ft |
Ride | Saturday, 11/06/2021 |
Afternoon Ride
View on Strava |
01:23 | 09.73 mi | 755 ft |
Ride | Friday, 11/05/2021 |
Afternoon Ride
View on Strava |
02:00 | 30.81 mi | 00 ft |
Run | Thursday, 11/04/2021 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 443 ft |
VirtualRide | Wednesday, 11/03/2021 |
Richmond
View on Strava |
00:22 | 08.56 mi | 184 ft |
WeightTraining | Monday, 11/01/2021 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Monday, 11/01/2021 |
Morning Run
View on Strava |
00:36 | 04.02 mi | 223 ft |
Ride | Sunday, 10/31/2021 |
Afternoon Ride
View on Strava |
02:06 | 30.91 mi | 1,524 ft |
VirtualRide | Saturday, 10/30/2021 |
Zwift Academy Road: Workout 6 | FTP Boost
View on Strava |
00:54 | 11.08 mi | 1,831 ft |
Ride | Friday, 10/29/2021 |
Lunch Ride
View on Strava |
00:10 | 02.55 mi | 118 ft |
Run | Friday, 10/29/2021 |
Morning Run
View on Strava |
00:45 | 05.15 mi | 302 ft |
Ride | Thursday, 10/28/2021 |
Afternoon Ride
View on Strava |
02:38 | 37.89 mi | 1,854 ft |
VirtualRide | Wednesday, 10/27/2021 |
Watopia
View on Strava |
00:45 | 09.78 mi | 1,280 ft |
WeightTraining | Tuesday, 10/26/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Tuesday, 10/26/2021 |
Morning Run
View on Strava |
00:59 | 06.01 mi | 381 ft |
VirtualRide | Monday, 10/25/2021 |
New Workout
View on Strava |
01:01 | 17.24 mi | 1,759 ft |
VirtualRide | Monday, 10/25/2021 |
Watopia
View on Strava |
00:06 | 01.75 mi | 72 ft |
Run | Sunday, 10/24/2021 |
Morning Run
View on Strava |
00:28 | 03.17 mi | 413 ft |
Ride | Saturday, 10/23/2021 |
Afternoon Ride
View on Strava |
00:57 | 11.43 mi | 1,621 ft |
Run | Friday, 10/22/2021 |
Morning Run
View on Strava |
01:09 | 08.01 mi | 269 ft |
Ride | Thursday, 10/21/2021 |
Afternoon Ride
View on Strava |
01:41 | 30.82 mi | 1,332 ft |
Ride | Wednesday, 10/20/2021 |
Afternoon Ride
View on Strava |
00:40 | 11.34 mi | 642 ft |
Run | Wednesday, 10/20/2021 |
Morning Run
View on Strava |
00:03 | 00.33 mi | 07 ft |
Run | Wednesday, 10/20/2021 |
Morning Run
View on Strava |
00:16 | 02.54 mi | 03 ft |
Run | Monday, 10/18/2021 |
Morning Run
View on Strava |
00:43 | 04.70 mi | 246 ft |
Ride | Sunday, 10/17/2021 |
Afternoon Ride
View on Strava |
01:51 | 15.20 mi | 850 ft |
Run | Sunday, 10/17/2021 |
Morning Run
View on Strava |
00:20 | 03.04 mi | 121 ft |
Run | Sunday, 10/17/2021 |
Morning Run
View on Strava |
00:18 | 01.85 mi | 66 ft |
WeightTraining | Saturday, 10/16/2021 |
Afternoon Activity
View on Strava |
03:17 | 00.00 mi | 00 ft |
Ride | Saturday, 10/16/2021 |
Morning Ride
View on Strava |
01:18 | 20.67 mi | 00 ft |
WeightTraining | Friday, 10/15/2021 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Friday, 10/15/2021 |
Morning Ride
View on Strava |
01:09 | 22.28 mi | 00 ft |
Run | Thursday, 10/14/2021 |
Lunch Run
View on Strava |
00:27 | 03.31 mi | 148 ft |
Ride | Wednesday, 10/13/2021 |
Afternoon Ride
View on Strava |
01:57 | 30.86 mi | 1,335 ft |
Swim | Monday, 10/11/2021 |
Afternoon Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
Swim | Monday, 10/11/2021 |
Afternoon Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
WeightTraining | Monday, 10/11/2021 |
Morning Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Run | Monday, 10/11/2021 |
Morning Run
View on Strava |
01:08 | 08.05 mi | 10 ft |
Hike | Sunday, 10/10/2021 |
Lunch Hike
View on Strava |
00:37 | 01.08 mi | 07 ft |
WeightTraining | Sunday, 10/10/2021 |
Morning Activity
View on Strava |
01:04 | 00.00 mi | 00 ft |
Swim | Saturday, 10/09/2021 |
Lunch Swim
View on Strava |
00:22 | 00.66 mi | 26 ft |
Ride | Saturday, 10/09/2021 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 10/09/2021 |
Morning Activity
View on Strava |
00:36 | 00.00 mi | 00 ft |
Run | Friday, 10/08/2021 |
Morning Run
View on Strava |
00:49 | 05.92 mi | 03 ft |
Ride | Wednesday, 10/06/2021 |
Afternoon Ride
View on Strava |
00:51 | 14.94 mi | 00 ft |
Ride | Wednesday, 10/06/2021 |
Morning Ride
View on Strava |
00:14 | 02.78 mi | 186 ft |
Ride | Tuesday, 10/05/2021 |
Afternoon Ride
View on Strava |
00:15 | 03.46 mi | 92 ft |
WeightTraining | Monday, 10/04/2021 |
Afternoon Activity
View on Strava |
00:39 | 00.00 mi | 00 ft |
Run | Monday, 10/04/2021 |
Lunch Run
View on Strava |
01:07 | 07.04 mi | 436 ft |
VirtualRide | Monday, 10/04/2021 |
Watopia
View on Strava |
01:03 | 12.76 mi | 1,968 ft |
Run | Sunday, 10/03/2021 |
Afternoon Run
View on Strava |
00:12 | 01.22 mi | 69 ft |
Ride | Saturday, 10/02/2021 |
Afternoon Ride
View on Strava |
02:31 | 38.68 mi | 1,781 ft |
Ride | Friday, 10/01/2021 |
Afternoon Ride
View on Strava |
03:05 | 51.63 mi | 2,641 ft |
Run | Thursday, 09/30/2021 |
Lunch Run
View on Strava |
00:40 | 04.22 mi | 240 ft |
Run | Wednesday, 09/29/2021 |
Lunch Run
View on Strava |
00:06 | 01.02 mi | 07 ft |
Ride | Wednesday, 09/29/2021 |
Lunch Ride
View on Strava |
01:27 | 24.74 mi | 1,017 ft |
WeightTraining | Tuesday, 09/28/2021 |
Evening Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 09/28/2021 |
Paris
View on Strava |
00:18 | 05.57 mi | 161 ft |
Run | Monday, 09/27/2021 |
Morning Run
View on Strava |
00:42 | 04.39 mi | 210 ft |
Hike | Sunday, 09/26/2021 |
Afternoon Hike
View on Strava |
00:00 | 00.00 mi | 00 ft |
Hike | Sunday, 09/26/2021 |
Afternoon Hike
View on Strava |
02:07 | 06.04 mi | 312 ft |
Ride | Sunday, 09/26/2021 |
Lunch Ride
View on Strava |
00:15 | 03.60 mi | 171 ft |
WeightTraining | Saturday, 09/25/2021 |
Lunch Activity
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Saturday, 09/25/2021 |
Morning Run
View on Strava |
01:03 | 07.86 mi | 282 ft |
Ride | Friday, 09/24/2021 |
Afternoon Ride
View on Strava |
00:24 | 06.22 mi | 357 ft |
Ride | Friday, 09/24/2021 |
Morning Ride
View on Strava |
00:39 | 09.84 mi | 611 ft |
WeightTraining | Thursday, 09/23/2021 |
Afternoon Activity
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Thursday, 09/23/2021 |
Morning Run
View on Strava |
00:06 | 01.04 mi | 13 ft |
Run | Thursday, 09/23/2021 |
Morning Run
View on Strava |
00:07 | 01.01 mi | 07 ft |
Ride | Thursday, 09/23/2021 |
Morning Ride
View on Strava |
00:27 | 07.39 mi | 383 ft |
Ride | Wednesday, 09/22/2021 |
Morning Ride
View on Strava |
00:44 | 10.76 mi | 712 ft |
Run | Tuesday, 09/21/2021 |
Morning Run
View on Strava |
00:52 | 06.02 mi | 361 ft |
Run | Sunday, 09/19/2021 |
Morning Run
View on Strava |
00:55 | 06.47 mi | 259 ft |
Ride | Saturday, 09/18/2021 |
Afternoon Ride
View on Strava |
01:50 | 27.26 mi | 1,135 ft |
Ride | Friday, 09/17/2021 |
Lunch Ride
View on Strava |
02:00 | 31.43 mi | 1,332 ft |
Swim | Friday, 09/17/2021 |
Morning Swim
View on Strava |
00:32 | 00.04 mi | 00 ft |
WeightTraining | Wednesday, 09/15/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Wednesday, 09/15/2021 |
Morning Run
View on Strava |
00:52 | 06.01 mi | 259 ft |
Ride | Tuesday, 09/14/2021 |
Morning Ride
View on Strava |
00:38 | 10.49 mi | 689 ft |
Run | Monday, 09/13/2021 |
Afternoon Run
View on Strava |
00:39 | 04.31 mi | 190 ft |
Ride | Sunday, 09/12/2021 |
Lunch Ride
View on Strava |
03:23 | 51.44 mi | 2,715 ft |
Ride | Saturday, 09/11/2021 |
Lunch Ride
View on Strava |
02:02 | 31.20 mi | 1,391 ft |
Run | Saturday, 09/11/2021 |
Morning Run
View on Strava |
00:17 | 02.12 mi | 105 ft |
VirtualRide | Saturday, 09/11/2021 |
Yorkshire
View on Strava |
00:05 | 01.49 mi | 118 ft |
Ride | Friday, 09/10/2021 |
Afternoon Ride
View on Strava |
01:09 | 15.75 mi | 785 ft |
Hike | Friday, 09/10/2021 |
Morning Hike
View on Strava |
00:23 | 01.12 mi | 66 ft |
Run | Thursday, 09/09/2021 |
Morning Run
View on Strava |
00:55 | 06.00 mi | 328 ft |
Ride | Wednesday, 09/08/2021 |
Afternoon Ride
View on Strava |
01:34 | 22.54 mi | 1,009 ft |
Hike | Tuesday, 09/07/2021 |
Afternoon Hike
View on Strava |
01:53 | 03.98 mi | 256 ft |
Run | Monday, 09/06/2021 |
Morning Run
View on Strava |
00:49 | 06.34 mi | 102 ft |
Ride | Sunday, 09/05/2021 |
Lunch Ride
View on Strava |
01:31 | 20.00 mi | 00 ft |
Run | Friday, 09/03/2021 |
Morning Run
View on Strava |
00:24 | 02.87 mi | 131 ft |
WeightTraining | Thursday, 09/02/2021 |
Afternoon Activity
View on Strava |
00:27 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 09/02/2021 |
2x15 FTP Intervals
View on Strava |
00:52 | 14.35 mi | 1,611 ft |
VirtualRide | Wednesday, 09/01/2021 |
Watopia
View on Strava |
00:18 | 04.18 mi | 299 ft |
Run | Tuesday, 08/31/2021 |
Morning Run
View on Strava |
00:58 | 06.10 mi | 351 ft |
WeightTraining | Monday, 08/30/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Sunday, 08/29/2021 |
Boston Tri 2021
View on Strava |
00:27 | 10.07 mi | 13 ft |
Ride | Saturday, 08/28/2021 |
Lunch Ride
View on Strava |
02:05 | 30.75 mi | 00 ft |
Swim | Friday, 08/27/2021 |
Morning Swim
View on Strava |
00:03 | 00.11 mi | 00 ft |
Run | Thursday, 08/26/2021 |
Lunch Run
View on Strava |
00:49 | 05.39 mi | 295 ft |
Ride | Wednesday, 08/25/2021 |
Evening Ride
View on Strava |
00:30 | 07.37 mi | 00 ft |
Ride | Wednesday, 08/25/2021 |
Evening Ride
View on Strava |
00:21 | 08.26 mi | 00 ft |
Ride | Wednesday, 08/25/2021 |
Afternoon Ride
View on Strava |
00:19 | 05.86 mi | 203 ft |
Swim | Wednesday, 08/25/2021 |
Morning Swim
View on Strava |
00:32 | 01.01 mi | 00 ft |
Ride | Tuesday, 08/24/2021 |
Afternoon Ride
View on Strava |
01:56 | 30.67 mi | 00 ft |
Ride | Tuesday, 08/24/2021 |
Morning Ride
View on Strava |
00:16 | 03.30 mi | 197 ft |
WeightTraining | Monday, 08/23/2021 |
Afternoon Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Monday, 08/23/2021 |
Morning Run
View on Strava |
01:02 | 06.86 mi | 568 ft |
Ride | Saturday, 08/21/2021 |
Afternoon Ride
View on Strava |
02:46 | 37.23 mi | 1,586 ft |
Run | Thursday, 08/19/2021 |
Morning Run
View on Strava |
00:48 | 05.06 mi | 302 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:24 | 07.31 mi | 409 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:21 | 08.52 mi | 00 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:21 | 08.56 mi | 213 ft |
Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
00:13 | 02.94 mi | 176 ft |
Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
00:17 | 05.84 mi | 203 ft |
Run | Tuesday, 08/17/2021 |
Morning Run
View on Strava |
00:41 | 04.41 mi | 207 ft |
Ride | Tuesday, 08/17/2021 |
Morning Ride
View on Strava |
02:19 | 41.62 mi | 1,952 ft |
Ride | Sunday, 08/15/2021 |
Lunch Ride
View on Strava |
01:33 | 25.01 mi | 00 ft |
Ride | Sunday, 08/15/2021 |
Lunch Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Friday, 08/13/2021 |
Lunch Ride
View on Strava |
01:17 | 19.42 mi | 00 ft |
Run | Friday, 08/13/2021 |
Morning Run
View on Strava |
00:38 | 04.03 mi | 213 ft |
Swim | Thursday, 08/12/2021 |
Morning Swim
View on Strava |
00:19 | 00.55 mi | 00 ft |
WeightTraining | Wednesday, 08/11/2021 |
Afternoon Activity
View on Strava |
00:36 | 00.00 mi | 00 ft |
Ride | Wednesday, 08/11/2021 |
Lunch Ride
View on Strava |
00:38 | 10.65 mi | 479 ft |
Ride | Wednesday, 08/11/2021 |
Lunch Ride
View on Strava |
00:47 | 12.54 mi | 552 ft |
Run | Wednesday, 08/11/2021 |
Morning Run
View on Strava |
01:05 | 07.07 mi | 476 ft |
Ride | Tuesday, 08/10/2021 |
Afternoon Ride
View on Strava |
00:22 | 04.50 mi | 00 ft |
Run | Monday, 08/09/2021 |
Morning Run
View on Strava |
00:17 | 01.97 mi | 66 ft |
Run | Saturday, 08/07/2021 |
Morning Run
View on Strava |
00:46 | 06.22 mi | 30 ft |
Workout | Saturday, 08/07/2021 |
Morning Activity
View on Strava |
00:00 | 00.08 mi | 00 ft |
Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
01:07 | 24.32 mi | 469 ft |
Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
01:07 | 24.42 mi | 636 ft |
Workout | Saturday, 08/07/2021 |
Morning Activity
View on Strava |
00:02 | 00.21 mi | 00 ft |
Swim | Saturday, 08/07/2021 |
Morning Swim
View on Strava |
00:30 | 00.96 mi | 00 ft |
Ride | Friday, 08/06/2021 |
Lunch Ride
View on Strava |
00:44 | 09.60 mi | 136 ft |
Swim | Friday, 08/06/2021 |
Lunch Swim
View on Strava |
00:06 | 00.21 mi | 00 ft |
Run | Wednesday, 08/04/2021 |
Lunch Run
View on Strava |
00:42 | 04.68 mi | 230 ft |
Ride | Tuesday, 08/03/2021 |
Lunch Ride
View on Strava |
02:18 | 32.85 mi | 00 ft |
Run | Tuesday, 08/03/2021 |
Morning Run
View on Strava |
00:29 | 05.59 mi | 302 ft |
Ride | Tuesday, 08/03/2021 |
Morning Ride
View on Strava |
00:37 | 09.20 mi | 507 ft |
Swim | Monday, 08/02/2021 |
Morning Swim
View on Strava |
00:30 | 00.99 mi | 00 ft |
Ride | Sunday, 08/01/2021 |
Morning Ride
View on Strava |
02:50 | 41.05 mi | 2,290 ft |
Ride | Saturday, 07/31/2021 |
Morning Ride
View on Strava |
02:08 | 29.29 mi | 1,453 ft |
Ride | Saturday, 07/31/2021 |
Morning Ride
View on Strava |
03:47 | 58.02 mi | 2,949 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:21 | 02.46 mi | 102 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:18 | 02.38 mi | 121 ft |
WeightTraining | Thursday, 07/29/2021 |
Afternoon Activity
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Thursday, 07/29/2021 |
Morning Swim
View on Strava |
00:33 | 01.11 mi | 07 ft |
Ride | Wednesday, 07/28/2021 |
Lunch Ride
View on Strava |
00:29 | 08.37 mi | 00 ft |
Ride | Tuesday, 07/27/2021 |
Afternoon Ride
View on Strava |
01:55 | 30.77 mi | 1,338 ft |
Run | Tuesday, 07/27/2021 |
Morning Run
View on Strava |
00:51 | 05.59 mi | 400 ft |
Swim | Monday, 07/26/2021 |
Morning Swim
View on Strava |
00:32 | 01.08 mi | 16 ft |
Run | Sunday, 07/25/2021 |
Morning Run
View on Strava |
00:21 | 02.80 mi | 289 ft |
Workout | Sunday, 07/25/2021 |
Morning Activity
View on Strava |
00:00 | 00.09 mi | 00 ft |
Ride | Sunday, 07/25/2021 |
Morning Ride
View on Strava |
00:29 | 09.93 mi | 528 ft |
Workout | Sunday, 07/25/2021 |
Morning Activity
View on Strava |
00:01 | 00.11 mi | 20 ft |
Swim | Sunday, 07/25/2021 |
Morning Swim
View on Strava |
00:12 | 00.41 mi | 00 ft |
Ride | Saturday, 07/24/2021 |
Afternoon Ride
View on Strava |
01:48 | 26.41 mi | 1,201 ft |
Ride | Thursday, 07/22/2021 |
Afternoon Ride
View on Strava |
01:00 | 19.39 mi | 884 ft |
Swim | Thursday, 07/22/2021 |
Morning Swim
View on Strava |
00:29 | 00.98 mi | 00 ft |
Ride | Wednesday, 07/21/2021 |
Afternoon Ride
View on Strava |
00:42 | 09.94 mi | 554 ft |
Run | Wednesday, 07/21/2021 |
Afternoon Run
View on Strava |
00:23 | 02.40 mi | 194 ft |
Ride | Tuesday, 07/20/2021 |
Afternoon Ride
View on Strava |
01:47 | 26.40 mi | 1,043 ft |
WeightTraining | Monday, 07/19/2021 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
VirtualRide | Monday, 07/19/2021 |
Innsbruck
View on Strava |
00:30 | 04.79 mi | 860 ft |
Run | Sunday, 07/18/2021 |
Afternoon Run
View on Strava |
00:22 | 02.49 mi | 154 ft |
VirtualRide | Sunday, 07/18/2021 |
New Workout
View on Strava |
00:36 | 12.88 mi | 299 ft |
Swim | Sunday, 07/18/2021 |
Lunch Swim
View on Strava |
00:15 | 00.48 mi | 00 ft |
Ride | Saturday, 07/17/2021 |
Morning Ride
View on Strava |
02:23 | 38.02 mi | 1,886 ft |
Run | Saturday, 07/17/2021 |
Morning Run
View on Strava |
00:30 | 03.52 mi | 266 ft |
Swim | Friday, 07/16/2021 |
Morning Swim
View on Strava |
00:23 | 00.52 mi | 10 ft |
Swim | Tuesday, 07/13/2021 |
Morning Swim
View on Strava |
00:13 | 00.12 mi | 23 ft |
Run | Tuesday, 07/13/2021 |
Morning Run
View on Strava |
00:16 | 01.37 mi | 43 ft |
Run | Monday, 07/12/2021 |
Lunch Run
View on Strava |
00:41 | 04.07 mi | 230 ft |
VirtualRide | Monday, 07/12/2021 |
London
View on Strava |
00:30 | 08.05 mi | 164 ft |
Ride | Sunday, 07/11/2021 |
Mass state aquabike
View on Strava |
01:03 | 22.07 mi | 1,781 ft |
Swim | Sunday, 07/11/2021 |
Morning Swim
View on Strava |
00:30 | 01.01 mi | 07 ft |
Ride | Saturday, 07/10/2021 |
Morning Ride
View on Strava |
00:17 | 03.58 mi | 127 ft |
VirtualRide | Friday, 07/09/2021 |
Watopia
View on Strava |
00:40 | 08.44 mi | 820 ft |
Swim | Thursday, 07/08/2021 |
Morning Swim
View on Strava |
00:30 | 00.99 mi | 00 ft |
Run | Wednesday, 07/07/2021 |
Lunch Run
View on Strava |
00:36 | 04.02 mi | 213 ft |
Ride | Wednesday, 07/07/2021 |
Morning Ride
View on Strava |
00:25 | 05.70 mi | 279 ft |
Swim | Wednesday, 07/07/2021 |
Morning Swim
View on Strava |
00:27 | 00.87 mi | 11 ft |
Ride | Wednesday, 07/07/2021 |
Morning Ride
View on Strava |
00:19 | 03.74 mi | 177 ft |
Run | Tuesday, 07/06/2021 |
Lunch Run
View on Strava |
00:02 | 00.24 mi | 10 ft |
Swim | Monday, 07/05/2021 |
Afternoon Swim
View on Strava |
00:30 | 00.92 mi | 00 ft |
Ride | Sunday, 07/04/2021 |
Lunch Ride
View on Strava |
02:22 | 33.61 mi | 1,417 ft |
WeightTraining | Saturday, 07/03/2021 |
Afternoon Activity
View on Strava |
00:10 | 00.00 mi | 00 ft |
Run | Saturday, 07/03/2021 |
Lunch Run
View on Strava |
00:04 | 00.28 mi | 161 ft |
VirtualRide | Saturday, 07/03/2021 |
TT#3 Dynamic TT Course Work
View on Strava |
02:15 | 33.00 mi | 3,891 ft |
VirtualRide | Friday, 07/02/2021 |
France
View on Strava |
00:31 | 09.52 mi | 151 ft |
Swim | Thursday, 07/01/2021 |
Morning Swim
View on Strava |
00:35 | 01.07 mi | 09 ft |
Run | Thursday, 07/01/2021 |
Morning Run
View on Strava |
01:00 | 06.08 mi | 279 ft |
Ride | Wednesday, 06/30/2021 |
Morning Ride
View on Strava |
01:45 | 23.45 mi | 1,056 ft |
Ride | Tuesday, 06/29/2021 |
Morning Ride
View on Strava |
02:20 | 38.60 mi | 1,939 ft |
WeightTraining | Monday, 06/28/2021 |
Afternoon Activity
View on Strava |
00:09 | 00.24 mi | 07 ft |
Run | Monday, 06/28/2021 |
Lunch Run
View on Strava |
00:36 | 03.29 mi | 259 ft |
WeightTraining | Sunday, 06/27/2021 |
Lunch Activity
View on Strava |
02:34 | 27.79 mi | 1,309 ft |
Run | Saturday, 06/26/2021 |
Afternoon Run
View on Strava |
00:39 | 04.30 mi | 200 ft |
Ride | Saturday, 06/26/2021 |
Afternoon Ride
View on Strava |
01:57 | 31.82 mi | 1,371 ft |
Swim | Saturday, 06/26/2021 |
Morning Swim
View on Strava |
00:38 | 01.24 mi | 19 ft |
WeightTraining | Friday, 06/25/2021 |
Afternoon Activity
View on Strava |
00:53 | 04.50 mi | 108 ft |
Run | Friday, 06/25/2021 |
Morning Run
View on Strava |
00:46 | 05.03 mi | 108 ft |
Ride | Thursday, 06/24/2021 |
Lunch Ride
View on Strava |
03:38 | 49.15 mi | 2,489 ft |
WeightTraining | Wednesday, 06/23/2021 |
Morning Activity
View on Strava |
02:26 | 07.90 mi | 558 ft |
Ride | Saturday, 06/19/2021 |
Morning Ride
View on Strava |
08:23 | 141.96 mi | 10,123 ft |
Ride | Thursday, 06/17/2021 |
Evening Ride
View on Strava |
01:04 | 14.19 mi | 649 ft |
Swim | Thursday, 06/17/2021 |
Afternoon Swim
View on Strava |
00:37 | 01.17 mi | 00 ft |
Ride | Tuesday, 06/15/2021 |
Afternoon Ride
View on Strava |
02:06 | 30.58 mi | 1,334 ft |
Run | Tuesday, 06/15/2021 |
Morning Run
View on Strava |
00:52 | 05.60 mi | 367 ft |
Swim | Monday, 06/14/2021 |
Morning Swim
View on Strava |
00:32 | 01.04 mi | 00 ft |
Ride | Sunday, 06/13/2021 |
Afternoon Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
06:16 | 87.16 mi | 6,320 ft |
Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
06:22 | 87.57 mi | 5,909 ft |
Ride | Saturday, 06/12/2021 |
Afternoon Ride
View on Strava |
01:22 | 19.41 mi | 906 ft |
Ride | Thursday, 06/10/2021 |
Morning Ride
View on Strava |
05:23 | 80.06 mi | 6,864 ft |
Swim | Wednesday, 06/09/2021 |
Evening Swim
View on Strava |
00:30 | 00.94 mi | 00 ft |
WeightTraining | Tuesday, 06/08/2021 |
Afternoon Activity
View on Strava |
00:33 | 02.10 mi | 148 ft |
Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
00:14 | 03.57 mi | 240 ft |
Swim | Tuesday, 06/08/2021 |
Morning Swim
View on Strava |
00:14 | 00.46 mi | 00 ft |
Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
00:14 | 03.55 mi | 174 ft |
Run | Monday, 06/07/2021 |
Morning Run
View on Strava |
00:28 | 03.06 mi | 154 ft |
Ride | Sunday, 06/06/2021 |
Lunch Ride
View on Strava |
04:06 | 59.30 mi | 4,605 ft |
Ride | Sunday, 06/06/2021 |
Lunch Ride
View on Strava |
00:44 | 11.54 mi | 833 ft |
Ride | Saturday, 06/05/2021 |
Afternoon Ride
View on Strava |
00:38 | 07.70 mi | 397 ft |
Ride | Saturday, 06/05/2021 |
Morning Ride
View on Strava |
00:12 | 02.49 mi | 34 ft |
Ride | Saturday, 06/05/2021 |
Morning Ride
View on Strava |
02:11 | 44.14 mi | 2,535 ft |
Swim | Saturday, 06/05/2021 |
Morning Swim
View on Strava |
00:09 | 00.29 mi | 00 ft |
Run | Friday, 06/04/2021 |
Morning Run
View on Strava |
00:19 | 02.04 mi | 105 ft |
WeightTraining | Thursday, 06/03/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.47 mi | 13 ft |
Ride | Thursday, 06/03/2021 |
Morning Ride
View on Strava |
01:57 | 30.78 mi | 1,350 ft |
Swim | Wednesday, 06/02/2021 |
Evening Swim
View on Strava |
00:38 | 01.13 mi | 00 ft |
Ride | Wednesday, 06/02/2021 |
Lunch Ride
View on Strava |
00:46 | 12.60 mi | 545 ft |
Ride | Wednesday, 06/02/2021 |
Lunch Ride
View on Strava |
00:45 | 12.50 mi | 591 ft |
Run | Tuesday, 06/01/2021 |
Lunch Run
View on Strava |
00:40 | 04.36 mi | 223 ft |
WeightTraining | Monday, 05/31/2021 |
Morning Activity
View on Strava |
01:06 | 02.95 mi | 394 ft |
Ride | Sunday, 05/30/2021 |
Morning Ride
View on Strava |
04:59 | 73.65 mi | 5,646 ft |
WeightTraining | Saturday, 05/29/2021 |
Afternoon Activity
View on Strava |
01:26 | 03.48 mi | 561 ft |
Ride | Thursday, 05/27/2021 |
Evening Ride
View on Strava |
01:22 | 22.80 mi | 969 ft |
Swim | Wednesday, 05/26/2021 |
Morning Swim
View on Strava |
00:36 | 00.98 mi | 00 ft |
Run | Tuesday, 05/25/2021 |
Morning Run
View on Strava |
00:56 | 06.12 mi | 272 ft |
WeightTraining | Monday, 05/24/2021 |
Morning Activity
View on Strava |
00:13 | 00.37 mi | 00 ft |
Swim | Monday, 05/24/2021 |
Morning Swim
View on Strava |
00:23 | 00.77 mi | 00 ft |
Ride | Sunday, 05/23/2021 |
Morning Ride
View on Strava |
03:52 | 56.42 mi | 2,848 ft |
Ride | Saturday, 05/22/2021 |
Morning Ride
View on Strava |
03:21 | 59.85 mi | 2,923 ft |
WeightTraining | Friday, 05/21/2021 |
Afternoon Activity
View on Strava |
00:07 | 00.69 mi | 16 ft |
Swim | Friday, 05/21/2021 |
Afternoon Swim
View on Strava |
00:30 | 00.88 mi | 00 ft |
Ride | Friday, 05/21/2021 |
Morning Ride
View on Strava |
01:05 | 15.90 mi | 702 ft |
Ride | Thursday, 05/20/2021 |
Afternoon Ride
View on Strava |
01:42 | 23.93 mi | 1,135 ft |
Run | Thursday, 05/20/2021 |
Morning Run
View on Strava |
00:53 | 05.57 mi | 322 ft |
Ride | Tuesday, 05/18/2021 |
Afternoon Ride
View on Strava |
02:40 | 41.67 mi | 2,146 ft |
Run | Monday, 05/17/2021 |
Morning Run
View on Strava |
00:16 | 01.78 mi | 82 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
00:30 | 07.12 mi | 522 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
01:00 | 07.76 mi | 2,621 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
00:09 | 03.11 mi | 69 ft |
Ride | Sunday, 05/16/2021 |
Morning Ride
View on Strava |
00:21 | 46.49 mi | 5,883 ft |
WeightTraining | Saturday, 05/15/2021 |
Afternoon Activity
View on Strava |
01:24 | 11.42 mi | 325 ft |
Ride | Saturday, 05/15/2021 |
Lunch Ride
View on Strava |
01:03 | 06.41 mi | 892 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
00:26 | 06.35 mi | 607 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
01:00 | 07.79 mi | 2,572 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
00:22 | 04.55 mi | 564 ft |
Swim | Thursday, 05/13/2021 |
Lunch Swim
View on Strava |
00:19 | 00.58 mi | 35 ft |
Ride | Wednesday, 05/12/2021 |
Lunch Ride
View on Strava |
00:49 | 14.68 mi | 774 ft |
Run | Tuesday, 05/11/2021 |
Morning Run
View on Strava |
00:47 | 05.07 mi | 285 ft |
Ride | Sunday, 05/09/2021 |
Morning Ride
View on Strava |
05:36 | 80.08 mi | 5,151 ft |
Ride | Sunday, 05/09/2021 |
Honoring Mothers or for all you mothers
View on Strava |
06:02 | 85.34 mi | 4,871 ft |
Ride | Saturday, 05/08/2021 |
Lunch Ride
View on Strava |
02:10 | 30.22 mi | 1,275 ft |
Run | Friday, 05/07/2021 |
Afternoon Run
View on Strava |
00:36 | 03.63 mi | 220 ft |
WeightTraining | Friday, 05/07/2021 |
Morning Activity
View on Strava |
00:20 | 00.45 mi | 07 ft |
Swim | Friday, 05/07/2021 |
Morning Swim
View on Strava |
00:59 | 01.45 mi | 00 ft |
Ride | Thursday, 05/06/2021 |
Afternoon Ride
View on Strava |
02:28 | 44.99 mi | 2,211 ft |
Ride | Monday, 05/03/2021 |
Afternoon Ride
View on Strava |
01:39 | 22.28 mi | 1,043 ft |
Swim | Monday, 05/03/2021 |
Lunch Swim
View on Strava |
00:25 | 00.77 mi | 00 ft |
Run | Sunday, 05/02/2021 |
Morning Run
View on Strava |
00:41 | 04.26 mi | 194 ft |
Ride | Saturday, 05/01/2021 |
Lunch Ride w big foot
View on Strava |
03:32 | 51.19 mi | 2,841 ft |
Ride | Friday, 04/30/2021 |
Afternoon Ride
View on Strava |
01:41 | 11.91 mi | 892 ft |
WeightTraining | Friday, 04/30/2021 |
Lunch Activity
View on Strava |
00:15 | 00.42 mi | 13 ft |
Swim | Friday, 04/30/2021 |
Morning Swim
View on Strava |
00:19 | 00.65 mi | 00 ft |
Run | Thursday, 04/29/2021 |
Morning Run
View on Strava |
00:41 | 04.00 mi | 197 ft |
WeightTraining | Wednesday, 04/28/2021 |
Morning Activity
View on Strava |
00:22 | 00.50 mi | 10 ft |
Swim | Wednesday, 04/28/2021 |
Morning Swim
View on Strava |
00:31 | 00.88 mi | 00 ft |
Ride | Tuesday, 04/27/2021 |
Afternoon Ride
View on Strava |
02:05 | 17.53 mi | 1,358 ft |
Run | Tuesday, 04/27/2021 |
Morning Run
View on Strava |
00:11 | 01.12 mi | 75 ft |
Ride | Monday, 04/26/2021 |
Afternoon Ride
View on Strava |
02:43 | 42.08 mi | 2,169 ft |
WeightTraining | Sunday, 04/25/2021 |
Lunch Activity
View on Strava |
00:53 | 08.57 mi | 328 ft |
Run | Sunday, 04/25/2021 |
Morning Run
View on Strava |
00:36 | 03.38 mi | 269 ft |
Ride | Saturday, 04/24/2021 |
Lunch Ride
View on Strava |
01:56 | 30.89 mi | 1,371 ft |
WeightTraining | Friday, 04/23/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.72 mi | 03 ft |
Run | Friday, 04/23/2021 |
Afternoon Run
View on Strava |
00:51 | 04.73 mi | 394 ft |
Ride | Thursday, 04/22/2021 |
Evening earth day Ride and five deer
View on Strava |
00:53 | 08.55 mi | 627 ft |
VirtualRide | Thursday, 04/22/2021 |
Innsbruck
View on Strava |
00:06 | 01.90 mi | 69 ft |
Swim | Thursday, 04/22/2021 |
Afternoon Swim
View on Strava |
00:32 | 00.85 mi | 00 ft |
WeightTraining | Wednesday, 04/21/2021 |
Afternoon Activity
View on Strava |
00:10 | 01.27 mi | 36 ft |
Ride | Tuesday, 04/20/2021 |
Lunch Ride
View on Strava |
02:26 | 38.80 mi | 1,831 ft |
Ride | Monday, 04/19/2021 |
Afternoon Ride
View on Strava |
01:11 | 16.42 mi | 794 ft |
Run | Monday, 04/19/2021 |
Morning Run
View on Strava |
00:11 | 01.17 mi | 72 ft |
VirtualRide | Saturday, 04/17/2021 |
France
View on Strava |
00:45 | 15.09 mi | 436 ft |
Run | Saturday, 04/17/2021 |
Afternoon Run
View on Strava |
00:56 | 06.05 mi | 367 ft |
WeightTraining | Friday, 04/16/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.46 mi | 00 ft |
VirtualRide | Friday, 04/16/2021 |
Build Me Up - Breakfast Returns
View on Strava |
02:00 | 31.60 mi | 3,127 ft |
Run | Thursday, 04/15/2021 |
Lunch Run
View on Strava |
00:59 | 06.01 mi | 361 ft |
VirtualRide | Wednesday, 04/14/2021 |
Richmond
View on Strava |
00:25 | 08.65 mi | 210 ft |
Ride | Tuesday, 04/13/2021 |
Afternoon Ride
View on Strava |
02:11 | 30.96 mi | 1,316 ft |
WeightTraining | Tuesday, 04/13/2021 |
Morning Activity
View on Strava |
00:11 | 00.25 mi | 03 ft |
Swim | Tuesday, 04/13/2021 |
Morning Swim
View on Strava |
00:21 | 00.65 mi | 00 ft |
Run | Monday, 04/12/2021 |
Morning Run
View on Strava |
00:36 | 04.01 mi | 230 ft |
Ride | Saturday, 04/10/2021 |
Afternoon Ride
View on Strava |
02:05 | 31.10 mi | 1,371 ft |
Ride | Friday, 04/09/2021 |
Lunch Ride
View on Strava |
05:38 | 81.03 mi | 5,627 ft |
Ride | Thursday, 04/08/2021 |
Afternoon Ride
View on Strava |
02:35 | 41.86 mi | 2,024 ft |
WeightTraining | Wednesday, 04/07/2021 |
Afternoon Activity
View on Strava |
00:12 | 00.31 mi | 00 ft |
Ride | Wednesday, 04/07/2021 |
Morning Ride
View on Strava |
00:38 | 08.68 mi | 814 ft |
Ride | Tuesday, 04/06/2021 |
Afternoon Ride
View on Strava |
00:14 | 03.65 mi | 157 ft |
Run | Tuesday, 04/06/2021 |
Lunch Run
View on Strava |
00:50 | 05.27 mi | 318 ft |
Ride | Monday, 04/05/2021 |
Afternoon Ride
View on Strava |
01:43 | 22.56 mi | 1,020 ft |
WeightTraining | Sunday, 04/04/2021 |
Lunch Activity
View on Strava |
02:39 | 08.11 mi | 463 ft |
Ride | Saturday, 04/03/2021 |
Afternoon Ride
View on Strava |
02:15 | 30.32 mi | 1,394 ft |
Run | Saturday, 04/03/2021 |
Morning Run
View on Strava |
00:16 | 01.52 mi | 82 ft |
Ride | Friday, 04/02/2021 |
Morning Ride
View on Strava |
00:57 | 00.66 mi | 00 ft |
VirtualRide | Friday, 04/02/2021 |
Watopia
View on Strava |
01:15 | 20.35 mi | 2,270 ft |
WeightTraining | Thursday, 04/01/2021 |
Afternoon Activity
View on Strava |
00:16 | 00.41 mi | 00 ft |
Run | Wednesday, 03/31/2021 |
Morning Run
View on Strava |
00:14 | 01.43 mi | 33 ft |
Ride | Tuesday, 03/30/2021 |
Afternoon Ride
View on Strava |
05:20 | 76.14 mi | 4,908 ft |
WeightTraining | Tuesday, 03/30/2021 |
Morning Activity
View on Strava |
00:20 | 00.52 mi | 07 ft |
Run | Sunday, 03/28/2021 |
Morning Run
View on Strava |
01:00 | 06.00 mi | 381 ft |
Ride | Saturday, 03/27/2021 |
Lunch Ride
View on Strava |
02:59 | 42.70 mi | 2,228 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:03 | 00.50 mi | 10 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:03 | 00.51 mi | 13 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:39 | 04.20 mi | 151 ft |
Ride | Thursday, 03/25/2021 |
Afternoon Ride
View on Strava |
01:39 | 22.66 mi | 1,017 ft |
WeightTraining | Thursday, 03/25/2021 |
Afternoon Activity
View on Strava |
00:16 | 00.38 mi | 20 ft |
Run | Wednesday, 03/24/2021 |
Morning Run
View on Strava |
01:08 | 06.70 mi | 305 ft |
VirtualRide | Wednesday, 03/24/2021 |
Tom Fagan's Meetup - Petit Boucle
View on Strava |
01:00 | 18.91 mi | 791 ft |
VirtualRide | Wednesday, 03/24/2021 |
Watopia
View on Strava |
00:11 | 02.99 mi | 39 ft |
Ride | Tuesday, 03/23/2021 |
Afternoon Ride
View on Strava |
02:34 | 40.62 mi | 1,959 ft |
Ride | Monday, 03/22/2021 |
Afternoon Ride
View on Strava |
02:02 | 28.90 mi | 1,293 ft |
Run | Monday, 03/22/2021 |
Morning Run
View on Strava |
01:01 | 06.10 mi | 295 ft |
Ride | Sunday, 03/21/2021 |
Lunch Ride
View on Strava |
02:39 | 38.04 mi | 1,880 ft |
Ride | Saturday, 03/20/2021 |
Afternoon Ride
View on Strava |
00:13 | 02.96 mi | 190 ft |
Run | Saturday, 03/20/2021 |
Lunch Run
View on Strava |
00:56 | 06.01 mi | 371 ft |
WeightTraining | Friday, 03/19/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.35 mi | 00 ft |
VirtualRide | Friday, 03/19/2021 |
Build Me Up - Giza
View on Strava |
01:18 | 20.96 mi | 2,310 ft |
Run | Thursday, 03/18/2021 |
Lunch Run
View on Strava |
01:02 | 07.08 mi | 433 ft |
Ride | Wednesday, 03/17/2021 |
Afternoon Ride
View on Strava |
02:10 | 32.10 mi | 1,293 ft |
VirtualRide | Wednesday, 03/17/2021 |
Watopia
View on Strava |
00:10 | 03.35 mi | 92 ft |
Run | Tuesday, 03/16/2021 |
Lunch Run
View on Strava |
00:43 | 04.24 mi | 00 ft |
VirtualRide | Tuesday, 03/16/2021 |
Build Me Up - LOX
View on Strava |
01:00 | 15.05 mi | 2,080 ft |
Ride | Tuesday, 03/16/2021 |
Morning Ride
View on Strava |
01:12 | 00.95 mi | 00 ft |
WeightTraining | Monday, 03/15/2021 |
Afternoon Activity
View on Strava |
00:19 | 00.46 mi | 20 ft |
Ride | Sunday, 03/14/2021 |
Afternoon Ride
View on Strava |
02:23 | 16.12 mi | 1,450 ft |
Run | Saturday, 03/13/2021 |
Lunch Run
View on Strava |
00:40 | 04.41 mi | 210 ft |
Ride | Friday, 03/12/2021 |
Afternoon Ride
View on Strava |
02:14 | 31.84 mi | 1,440 ft |
Ride | Thursday, 03/11/2021 |
Afternoon Ride
View on Strava |
02:38 | 38.30 mi | 1,886 ft |
Run | Thursday, 03/11/2021 |
Lunch Run
View on Strava |
00:49 | 05.02 mi | 272 ft |
Run | Wednesday, 03/10/2021 |
Afternoon Run
View on Strava |
00:31 | 03.01 mi | 95 ft |
VirtualRide | Wednesday, 03/10/2021 |
Tom Fagan's Meetup - Tick Tock
View on Strava |
01:30 | 31.68 mi | 525 ft |
Activity total 2157 |
Date |
Title |
Days.Hours:Min 88.04:09 |
Distance 21,300.06 mi |
Elevation 1,230,782 ft |
---|---|---|---|---|---|
VirtualRide | Thursday, 02/20/2025 |
Zwift - LTtb6 w1W Mend 60 on Ven-Top in France
View on Strava |
01:00 | 05.19 mi | 1,703 ft |
VirtualRide | Wednesday, 02/19/2025 |
Zwift - 5-30-30 z2 hip therapy in Innsbruck
View on Strava |
01:01 | 10.50 mi | 1,404 ft |
VirtualRide | Tuesday, 02/18/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Watopia
View on Strava |
01:00 | 17.53 mi | 761 ft |
VirtualRide | Sunday, 02/16/2025 |
Zwift - Watopia
View on Strava |
00:04 | 01.57 mi | 00 ft |
VirtualRide | Sunday, 02/16/2025 |
Zwift - Climb Portal - Mont Saint-Michel in France
View on Strava |
00:05 | 01.31 mi | 85 ft |
VirtualRide | Sunday, 02/16/2025 |
Zwift - 5-30-30 z2 hip therapy in New York
View on Strava |
01:03 | 14.88 mi | 1,263 ft |
WeightTraining | Saturday, 02/15/2025 |
Lunch Weight Training
View on Strava |
00:13 | 00.32 mi | 43 ft |
VirtualRide | Saturday, 02/15/2025 |
Zwift - Base ez on the hip in Watopia
View on Strava |
01:32 | 27.83 mi | 971 ft |
WeightTraining | Friday, 02/14/2025 |
Morning Weight Training
View on Strava |
00:14 | 00.48 mi | 00 ft |
VirtualRide | Friday, 02/14/2025 |
Zwift - LTtb6 w1W Mend 60 in Yorkshire
View on Strava |
00:45 | 12.63 mi | 909 ft |
VirtualRide | Wednesday, 02/12/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Innsbruck
View on Strava |
01:00 | 09.45 mi | 1,401 ft |
WeightTraining | Tuesday, 02/11/2025 |
Afternoon Weight Training
View on Strava |
00:28 | 07.25 mi | 266 ft |
VirtualRide | Tuesday, 02/11/2025 |
Zwift - LTtb6 w1W Mend 60 in London
View on Strava |
01:00 | 14.73 mi | 899 ft |
VirtualRide | Sunday, 02/09/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Scotland
View on Strava |
01:00 | 18.25 mi | 856 ft |
VirtualRide | Saturday, 02/08/2025 |
Zwift - Base ez on the hip in Watopia
View on Strava |
01:31 | 23.85 mi | 1,575 ft |
VirtualRide | Friday, 02/07/2025 |
Zwift - LTtb6 w1W Mend 60 in Yorkshire
View on Strava |
01:00 | 13.50 mi | 1,237 ft |
WeightTraining | Thursday, 02/06/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.35 mi | 23 ft |
VirtualRide | Wednesday, 02/05/2025 |
Zwift - LTtb6 w1W Mend 60 in France
View on Strava |
01:00 | 16.65 mi | 587 ft |
VirtualRide | Tuesday, 02/04/2025 |
Zwift - LTtb6 w1W Mend 60 in Watopia
View on Strava |
01:00 | 15.99 mi | 991 ft |
WeightTraining | Monday, 02/03/2025 |
Morning Weight Training
View on Strava |
00:28 | 00.78 mi | 07 ft |
WeightTraining | Sunday, 02/02/2025 |
Lunch Weight Training
View on Strava |
00:05 | 00.21 mi | 00 ft |
VirtualRide | Sunday, 02/02/2025 |
Zwift - 5-30-30 hip therapy in Innsbruck
View on Strava |
01:01 | 10.99 mi | 1,427 ft |
VirtualRide | Saturday, 02/01/2025 |
Zwift - Base ez on the hip in France
View on Strava |
01:32 | 25.35 mi | 909 ft |
WeightTraining | Friday, 01/31/2025 |
Morning Weight Training
View on Strava |
00:49 | 00.00 mi | 00 ft |
VirtualRide | Friday, 01/31/2025 |
Zwift - LTtb6 w1W Mend 60 in France
View on Strava |
01:00 | 16.15 mi | 1,027 ft |
VirtualRide | Thursday, 01/30/2025 |
Zwift - LTtb6 w1W Mend 60 in Richmond
View on Strava |
01:00 | 13.08 mi | 1,083 ft |
WeightTraining | Thursday, 01/30/2025 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 01/29/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Scotland
View on Strava |
00:52 | 14.87 mi | 696 ft |
VirtualRide | Tuesday, 01/28/2025 |
Zwift - LTtb6 w1W Mend 60 in Watopia
View on Strava |
01:00 | 15.43 mi | 978 ft |
WeightTraining | Monday, 01/27/2025 |
Morning Weight Training
View on Strava |
01:04 | 01.67 mi | 79 ft |
VirtualRide | Monday, 01/27/2025 |
Zwift - New Workout in Watopia
View on Strava |
00:10 | 02.94 mi | 66 ft |
VirtualRide | Sunday, 01/26/2025 |
Zwift - 5-30-30 hip therapy in Innsbruck
View on Strava |
01:01 | 10.66 mi | 1,404 ft |
WeightTraining | Sunday, 01/26/2025 |
Morning Weight Training
View on Strava |
00:35 | 00.82 mi | 30 ft |
VirtualRide | Saturday, 01/25/2025 |
Zwift - LTtb6 w1W Mend 60 in France
View on Strava |
01:00 | 16.81 mi | 614 ft |
WeightTraining | Saturday, 01/25/2025 |
Morning Weight Training
View on Strava |
00:19 | 00.43 mi | 03 ft |
WeightTraining | Saturday, 01/25/2025 |
Morning Weight Training
View on Strava |
00:17 | 00.39 mi | 13 ft |
WeightTraining | Friday, 01/24/2025 |
Morning Weight Training
View on Strava |
00:23 | 00.60 mi | 16 ft |
VirtualRide | Friday, 01/24/2025 |
Zwift - LTtb6 w1W Mend 60 in Innsbruck
View on Strava |
01:00 | 10.27 mi | 1,401 ft |
WeightTraining | Wednesday, 01/22/2025 |
Afternoon Weight Training
View on Strava |
00:29 | 00.85 mi | 33 ft |
WeightTraining | Wednesday, 01/22/2025 |
Morning Weight Training
View on Strava |
00:26 | 00.78 mi | 20 ft |
VirtualRide | Wednesday, 01/22/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Paris
View on Strava |
01:00 | 17.11 mi | 525 ft |
VirtualRide | Tuesday, 01/21/2025 |
Zwift - LTtb6 w1W Mend 60 in Innsbruck
View on Strava |
01:00 | 10.34 mi | 1,401 ft |
WeightTraining | Monday, 01/20/2025 |
Lunch Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Monday, 01/20/2025 |
Zwift - Active Recovery in Makuri Islands
View on Strava |
01:00 | 15.01 mi | 574 ft |
WeightTraining | Monday, 01/20/2025 |
Morning Weight Training
View on Strava |
00:00 | 00.04 mi | 00 ft |
VirtualRide | Sunday, 01/19/2025 |
Zwift - Base ez on the hip in Watopia
View on Strava |
00:57 | 17.48 mi | 344 ft |
WeightTraining | Saturday, 01/18/2025 |
Morning Weight Training
View on Strava |
00:20 | 00.72 mi | 10 ft |
VirtualRide | Saturday, 01/18/2025 |
Zwift - LTtb6 w1W Mend 60 in Makuri Islands
View on Strava |
01:00 | 17.54 mi | 449 ft |
Swim | Friday, 01/17/2025 |
Afternoon Swim
View on Strava |
00:06 | 00.17 mi | 00 ft |
WeightTraining | Friday, 01/17/2025 |
Lunch Weight Training
View on Strava |
01:12 | 00.00 mi | 00 ft |
WeightTraining | Friday, 01/17/2025 |
Morning Weight Training
View on Strava |
00:08 | 00.17 mi | 00 ft |
VirtualRide | Friday, 01/17/2025 |
Zwift - LTtb6 w1W Mend 60 in Watopia
View on Strava |
01:00 | 17.63 mi | 344 ft |
VirtualRide | Thursday, 01/16/2025 |
Zwift - Easy Hour in Innsbruck
View on Strava |
01:00 | 13.51 mi | 577 ft |
WeightTraining | Thursday, 01/16/2025 |
Morning Weight Training
View on Strava |
01:14 | 02.08 mi | 23 ft |
WeightTraining | Wednesday, 01/15/2025 |
Morning Weight Training
View on Strava |
00:13 | 00.64 mi | 03 ft |
VirtualRide | Wednesday, 01/15/2025 |
Zwift - LTtb6 w1W Mend 60 in Innsbruck
View on Strava |
01:00 | 16.18 mi | 748 ft |
VirtualRide | Tuesday, 01/14/2025 |
Zwift - LTtb6 w1W Mend 60 in Watopia
View on Strava |
01:00 | 18.02 mi | 528 ft |
WeightTraining | Sunday, 01/12/2025 |
Afternoon Weight Training
View on Strava |
00:00 | 00.00 mi | 00 ft |
WeightTraining | Sunday, 01/12/2025 |
Lunch Weight Training
View on Strava |
00:00 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 01/12/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Paris
View on Strava |
00:38 | 08.64 mi | 305 ft |
WeightTraining | Saturday, 01/11/2025 |
Lunch Weight Training
View on Strava |
00:38 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 01/11/2025 |
Lunch Weight Training
View on Strava |
00:06 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/11/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m on Tempus Fugit in Watopia
View on Strava |
01:01 | 18.14 mi | 545 ft |
WeightTraining | Friday, 01/10/2025 |
Afternoon Weight Training
View on Strava |
00:38 | 00.97 mi | 20 ft |
VirtualRide | Thursday, 01/09/2025 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Watopia
View on Strava |
00:45 | 13.20 mi | 276 ft |
WeightTraining | Wednesday, 01/08/2025 |
Morning Weight Training
View on Strava |
00:21 | 00.63 mi | 33 ft |
VirtualRide | Wednesday, 01/08/2025 |
Zwift - Tempus Fugit in Watopia
View on Strava |
01:00 | 16.47 mi | 135 ft |
VirtualRide | Tuesday, 01/07/2025 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Taylor
View on Strava |
00:45 | 12.08 mi | 384 ft |
WeightTraining | Sunday, 01/05/2025 |
Morning Weight Training
View on Strava |
00:31 | 00.81 mi | 33 ft |
Run | Saturday, 01/04/2025 |
Afternoon Run
View on Strava |
00:23 | 01.10 mi | 00 ft |
Swim | Saturday, 01/04/2025 |
Lunch Swim
View on Strava |
00:28 | 00.77 mi | 00 ft |
WeightTraining | Friday, 01/03/2025 |
Morning Weight Training
View on Strava |
00:38 | 02.05 mi | 49 ft |
Run | Tuesday, 12/31/2024 |
Afternoon Run
View on Strava |
00:07 | 00.32 mi | 00 ft |
Swim | Tuesday, 12/31/2024 |
Afternoon Swim
View on Strava |
00:02 | 00.06 mi | 00 ft |
WeightTraining | Tuesday, 12/31/2024 |
Lunch Weight Training
View on Strava |
01:03 | 00.00 mi | 00 ft |
Run | Sunday, 12/29/2024 |
Lunch Run
View on Strava |
00:03 | 00.13 mi | 00 ft |
Swim | Sunday, 12/29/2024 |
Lunch Swim
View on Strava |
00:24 | 00.71 mi | 00 ft |
WeightTraining | Saturday, 12/28/2024 |
Afternoon Weight Training
View on Strava |
00:23 | 00.92 mi | 03 ft |
Run | Friday, 12/27/2024 |
Lunch Run
View on Strava |
00:20 | 01.02 mi | 00 ft |
Swim | Friday, 12/27/2024 |
Lunch Swim
View on Strava |
00:16 | 00.45 mi | 00 ft |
WeightTraining | Thursday, 12/26/2024 |
Lunch Weight Training
View on Strava |
00:29 | 00.66 mi | 49 ft |
WeightTraining | Tuesday, 12/24/2024 |
Lunch Weight Training
View on Strava |
00:19 | 02.55 mi | 33 ft |
Run | Saturday, 12/21/2024 |
Afternoon Run
View on Strava |
00:20 | 00.94 mi | 00 ft |
Swim | Saturday, 12/21/2024 |
Lunch Swim
View on Strava |
00:10 | 00.28 mi | 00 ft |
WeightTraining | Saturday, 12/21/2024 |
Lunch Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 12/14/2024 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Saturday, 12/14/2024 |
Lunch Run
View on Strava |
00:07 | 00.15 mi | 00 ft |
Swim | Saturday, 12/14/2024 |
Lunch Swim
View on Strava |
00:14 | 00.40 mi | 00 ft |
Run | Saturday, 12/07/2024 |
Afternoon Run
View on Strava |
00:20 | 01.08 mi | 00 ft |
Swim | Saturday, 12/07/2024 |
Lunch Swim
View on Strava |
00:21 | 00.63 mi | 00 ft |
Swim | Friday, 12/06/2024 |
Lunch Swim
View on Strava |
00:13 | 00.37 mi | 00 ft |
WeightTraining | Tuesday, 12/03/2024 |
Lunch Weight Training
View on Strava |
00:16 | 00.30 mi | 07 ft |
Run | Tuesday, 12/03/2024 |
Lunch Run
View on Strava |
00:29 | 00.61 mi | 00 ft |
Swim | Tuesday, 12/03/2024 |
Lunch Swim
View on Strava |
00:13 | 00.37 mi | 00 ft |
WeightTraining | Saturday, 11/30/2024 |
Morning Weight Training
View on Strava |
00:25 | 00.79 mi | 20 ft |
VirtualRide | Friday, 11/29/2024 |
Zwift - 45min Riders Choice in Yorkshire
View on Strava |
00:35 | 06.42 mi | 463 ft |
VirtualRide | Thursday, 11/28/2024 |
Zwift - Mend in Watopia
View on Strava |
00:08 | 02.30 mi | 62 ft |
WeightTraining | Sunday, 11/17/2024 |
Morning Weight Training
View on Strava |
00:22 | 00.00 mi | 00 ft |
Swim | Sunday, 11/17/2024 |
Morning Swim
View on Strava |
00:33 | 00.94 mi | 00 ft |
Swim | Sunday, 11/10/2024 |
Morning Swim
View on Strava |
00:23 | 00.68 mi | 00 ft |
Hike | Saturday, 11/09/2024 |
Morning Hike
View on Strava |
00:59 | 02.32 mi | 243 ft |
Hike | Thursday, 11/07/2024 |
Morning Hike
View on Strava |
00:54 | 02.07 mi | 154 ft |
Hike | Tuesday, 11/05/2024 |
Afternoon Hike
View on Strava |
00:57 | 02.26 mi | 246 ft |
Hike | Sunday, 11/03/2024 |
Morning Hike
View on Strava |
00:58 | 02.30 mi | 236 ft |
Ride | Thursday, 10/31/2024 |
Lunch Ride
View on Strava |
02:04 | 29.74 mi | 1,037 ft |
Ride | Thursday, 10/31/2024 |
Morning Ride
View on Strava |
01:54 | 28.92 mi | 1,946 ft |
VirtualRide | Wednesday, 10/30/2024 |
Zwift - New Workout in Watopia
View on Strava |
00:57 | 18.14 mi | 545 ft |
Hike | Sunday, 10/27/2024 |
Morning Hike
View on Strava |
01:12 | 02.78 mi | 315 ft |
Hike | Saturday, 10/26/2024 |
Lunch Hike
View on Strava |
00:17 | 00.66 mi | 23 ft |
Hike | Saturday, 10/26/2024 |
Morning Hike
View on Strava |
01:17 | 03.17 mi | 256 ft |
WeightTraining | Thursday, 10/24/2024 |
Lunch Weight Training
View on Strava |
00:06 | 00.20 mi | 03 ft |
VirtualRide | Thursday, 10/24/2024 |
Zwift - Cruise Intervals #1 in France
View on Strava |
00:54 | 19.36 mi | 463 ft |
VirtualRide | Wednesday, 10/23/2024 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:11 | 03.29 mi | 82 ft |
Ride | Tuesday, 10/22/2024 |
Morning Ride
View on Strava |
02:01 | 29.02 mi | 1,942 ft |
Hike | Sunday, 10/20/2024 |
Afternoon Hike
View on Strava |
00:54 | 02.06 mi | 217 ft |
Hike | Thursday, 10/17/2024 |
Afternoon Hike
View on Strava |
01:08 | 02.38 mi | 233 ft |
Hike | Thursday, 10/17/2024 |
Morning Hike
View on Strava |
01:05 | 02.31 mi | 240 ft |
VirtualRide | Wednesday, 10/16/2024 |
Zwift - Endurance #1 in Makuri Islands
View on Strava |
01:00 | 15.13 mi | 1,299 ft |
VirtualRide | Monday, 10/14/2024 |
Zwift - LTtb1 w4Th Thanks 90 in France
View on Strava |
01:30 | 26.41 mi | 1,378 ft |
Hike | Sunday, 10/13/2024 |
Afternoon Hike
View on Strava |
00:54 | 02.29 mi | 249 ft |
Ride | Saturday, 10/12/2024 |
Morning Ride
View on Strava |
02:07 | 29.00 mi | 1,978 ft |
VirtualRide | Thursday, 10/10/2024 |
Zwift - Group Workout: Ham Sandwich (E) on Innsbruckring in Innsbruck
View on Strava |
00:49 | 15.30 mi | 728 ft |
Hike | Thursday, 10/10/2024 |
Morning Hike
View on Strava |
00:49 | 02.17 mi | 220 ft |
WeightTraining | Wednesday, 10/09/2024 |
Afternoon Weight Training
View on Strava |
00:08 | 00.30 mi | 00 ft |
VirtualRide | Wednesday, 10/09/2024 |
Zwift - Flat Route in Watopia
View on Strava |
00:30 | 09.64 mi | 249 ft |
VirtualRide | Wednesday, 10/09/2024 |
Zwift - Tempo 20min / Target RPM #2 in Innsbruck
View on Strava |
01:06 | 12.99 mi | 2,359 ft |
Hike | Tuesday, 10/08/2024 |
Morning Hike
View on Strava |
01:23 | 03.68 mi | 390 ft |
VirtualRide | Monday, 10/07/2024 |
Zwift - Zone 2 #1 in Watopia
View on Strava |
01:00 | 18.27 mi | 1,243 ft |
VirtualRide | Friday, 10/04/2024 |
Zwift - Endurance #1 in France
View on Strava |
01:00 | 20.95 mi | 502 ft |
Ride | Thursday, 10/03/2024 |
Morning Ride
View on Strava |
02:07 | 29.38 mi | 2,028 ft |
VirtualRide | Wednesday, 10/02/2024 |
Zwift - Hilly Route in Watopia
View on Strava |
00:15 | 04.90 mi | 312 ft |
WeightTraining | Wednesday, 10/02/2024 |
Lunch Weight Training
View on Strava |
00:13 | 01.08 mi | 00 ft |
VirtualRide | Tuesday, 10/01/2024 |
Zwift - Anaerobic Endurance 4x60sec in Makuri Islands
View on Strava |
00:59 | 17.60 mi | 1,181 ft |
Ride | Monday, 09/30/2024 |
Afternoon Ride
View on Strava |
01:21 | 20.05 mi | 860 ft |
VirtualRide | Sunday, 09/29/2024 |
Zwift - Cruise Intervals #1 in Innsbruck
View on Strava |
00:54 | 11.64 mi | 1,798 ft |
VirtualRide | Thursday, 09/26/2024 |
Zwift - Aerobic 12s #1 in France
View on Strava |
01:03 | 19.84 mi | 981 ft |
WeightTraining | Tuesday, 09/24/2024 |
Lunch Weight Training
View on Strava |
00:08 | 00.26 mi | 00 ft |
VirtualRide | Tuesday, 09/24/2024 |
Zwift - Tempo 15min / Target RPM #1 in Richmond
View on Strava |
00:57 | 18.73 mi | 820 ft |
Ride | Sunday, 09/22/2024 |
Morning Ride
View on Strava |
02:29 | 21.63 mi | 699 ft |
VirtualRide | Saturday, 09/21/2024 |
Zwift - LTtb1 w2wknd E140 Z2 in Innsbruck
View on Strava |
02:20 | 27.59 mi | 4,045 ft |
VirtualRide | Friday, 09/20/2024 |
Zwift - TT#4 Training for the 1st 5 min in France
View on Strava |
00:50 | 14.52 mi | 509 ft |
Ride | Wednesday, 09/18/2024 |
Morning Ride
View on Strava |
02:32 | 37.32 mi | 2,543 ft |
WeightTraining | Monday, 09/16/2024 |
Afternoon Weight Training
View on Strava |
00:20 | 00.48 mi | 16 ft |
Ride | Monday, 09/16/2024 |
Morning Ride
View on Strava |
01:59 | 30.57 mi | 2,067 ft |
Ride | Sunday, 09/15/2024 |
Lunch Ride
View on Strava |
00:29 | 07.42 mi | 397 ft |
Ride | Sunday, 09/15/2024 |
Morning Ride
View on Strava |
02:14 | 19.91 mi | 968 ft |
Ride | Friday, 09/13/2024 |
Lunch Ride
View on Strava |
01:16 | 19.57 mi | 866 ft |
Workout | Thursday, 09/12/2024 |
Afternoon Workout
View on Strava |
07:29 | 10.63 mi | 56 ft |
WeightTraining | Thursday, 09/12/2024 |
Afternoon Weight Training
View on Strava |
00:13 | 00.33 mi | 00 ft |
Ride | Thursday, 09/12/2024 |
Lunch Ride
View on Strava |
01:16 | 20.01 mi | 860 ft |
Ride | Wednesday, 09/11/2024 |
Morning Ride
View on Strava |
01:22 | 20.85 mi | 866 ft |
VirtualRide | Sunday, 09/08/2024 |
Zwift - Aerobic 12s #1 in France
View on Strava |
01:03 | 19.70 mi | 968 ft |
Workout | Saturday, 09/07/2024 |
Evening Workout
View on Strava |
04:20 | 07.89 mi | 118 ft |
Ride | Saturday, 09/07/2024 |
Lunch Ride
View on Strava |
01:35 | 17.85 mi | 633 ft |
VirtualRide | Saturday, 09/07/2024 |
Zwift - Anaerobic Endurance 4x60sec in Innsbruck
View on Strava |
00:59 | 14.09 mi | 1,604 ft |
Ride | Thursday, 09/05/2024 |
Morning Ride
View on Strava |
01:44 | 27.19 mi | 1,385 ft |
WeightTraining | Wednesday, 09/04/2024 |
Lunch Weight Training
View on Strava |
00:17 | 00.46 mi | 10 ft |
Ride | Wednesday, 09/04/2024 |
Morning Ride
View on Strava |
02:02 | 29.26 mi | 1,978 ft |
Ride | Monday, 09/02/2024 |
Lunch Ride
View on Strava |
02:27 | 29.03 mi | 512 ft |
Swim | Monday, 09/02/2024 |
Morning Swim
View on Strava |
00:38 | 01.07 mi | 00 ft |
Ride | Sunday, 09/01/2024 |
Morning Ride
View on Strava |
01:53 | 29.72 mi | 1,427 ft |
Ride | Thursday, 08/29/2024 |
Morning Ride
View on Strava |
01:45 | 26.93 mi | 1,358 ft |
Ride | Wednesday, 08/28/2024 |
Morning Ride
View on Strava |
01:58 | 29.14 mi | 1,926 ft |
VirtualRide | Tuesday, 08/27/2024 |
Zwift - 30/30sec Anaerobic #1 in France
View on Strava |
00:52 | 18.07 mi | 614 ft |
Ride | Sunday, 08/25/2024 |
Morning Ride
View on Strava |
02:07 | 31.67 mi | 1,965 ft |
Ride | Saturday, 08/24/2024 |
Afternoon Ride
View on Strava |
01:03 | 16.69 mi | 673 ft |
Swim | Saturday, 08/24/2024 |
Morning Swim
View on Strava |
00:40 | 01.16 mi | 35 ft |
Ride | Wednesday, 08/21/2024 |
Lunch Ride
View on Strava |
01:30 | 23.98 mi | 748 ft |
Ride | Wednesday, 08/21/2024 |
Morning Ride
View on Strava |
03:05 | 48.44 mi | 1,509 ft |
Ride | Tuesday, 08/20/2024 |
Morning Ride
View on Strava |
01:00 | 15.75 mi | 623 ft |
Ride | Sunday, 08/18/2024 |
Morning Ride
View on Strava |
02:18 | 28.87 mi | 764 ft |
Ride | Saturday, 08/17/2024 |
Morning Ride
View on Strava |
01:36 | 07.51 mi | 4,547 ft |
WeightTraining | Friday, 08/16/2024 |
Morning Weight Training
View on Strava |
00:16 | 00.40 mi | 00 ft |
Swim | Thursday, 08/15/2024 |
Lunch Swim
View on Strava |
00:35 | 01.02 mi | 00 ft |
Ride | Thursday, 08/15/2024 |
Morning Ride
View on Strava |
00:50 | 10.78 mi | 404 ft |
WeightTraining | Wednesday, 08/14/2024 |
Afternoon Weight Training
View on Strava |
00:06 | 00.17 mi | 07 ft |
Ride | Wednesday, 08/14/2024 |
Morning Ride
View on Strava |
00:57 | 13.64 mi | 522 ft |
Workout | Tuesday, 08/13/2024 |
Evening Workout
View on Strava |
05:09 | 07.45 mi | 30 ft |
Ride | Tuesday, 08/13/2024 |
Afternoon Ride
View on Strava |
02:01 | 30.29 mi | 2,037 ft |
Ride | Sunday, 08/11/2024 |
Morning Ride
View on Strava |
00:33 | 12.43 mi | 358 ft |
Ride | Saturday, 08/10/2024 |
Morning Ride
View on Strava |
00:59 | 10.90 mi | 348 ft |
Hike | Friday, 08/09/2024 |
Afternoon Hike
View on Strava |
00:12 | 00.46 mi | 23 ft |
WeightTraining | Friday, 08/09/2024 |
Morning Weight Training
View on Strava |
00:13 | 00.35 mi | 03 ft |
Run | Friday, 08/09/2024 |
Morning Run
View on Strava |
00:30 | 03.13 mi | 115 ft |
Swim | Thursday, 08/08/2024 |
Lunch Swim
View on Strava |
00:17 | 00.48 mi | 00 ft |
Ride | Thursday, 08/08/2024 |
Morning Ride
View on Strava |
02:17 | 32.13 mi | 2,310 ft |
Run | Wednesday, 08/07/2024 |
Morning Run
View on Strava |
00:57 | 06.10 mi | 240 ft |
Run | Tuesday, 08/06/2024 |
Morning Run
View on Strava |
00:18 | 01.93 mi | 98 ft |
VirtualRide | Tuesday, 08/06/2024 |
Zwift - At/Overs in Watopia
View on Strava |
00:20 | 07.16 mi | 194 ft |
Workout | Monday, 08/05/2024 |
Evening Workout
View on Strava |
06:49 | 09.71 mi | 105 ft |
Ride | Sunday, 08/04/2024 |
Afternoon Ride
View on Strava |
00:39 | 07.88 mi | 276 ft |
VirtualRide | Sunday, 08/04/2024 |
ROUVY - Mt Washington - 2016
View on Strava |
01:33 | 07.36 mi | 4,656 ft |
Ride | Saturday, 08/03/2024 |
Morning Ride
View on Strava |
01:38 | 23.72 mi | 1,214 ft |
WeightTraining | Thursday, 08/01/2024 |
Lunch Weight Training
View on Strava |
00:11 | 00.25 mi | 07 ft |
Run | Thursday, 08/01/2024 |
Morning Run
View on Strava |
00:35 | 03.72 mi | 164 ft |
Ride | Thursday, 08/01/2024 |
Morning Ride
View on Strava |
01:33 | 26.55 mi | 1,263 ft |
Swim | Wednesday, 07/31/2024 |
Morning Swim
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Tuesday, 07/30/2024 |
Morning Ride
View on Strava |
00:54 | 14.94 mi | 732 ft |
Run | Tuesday, 07/30/2024 |
Morning Run
View on Strava |
00:04 | 00.53 mi | 03 ft |
Run | Tuesday, 07/30/2024 |
Morning Run
View on Strava |
00:06 | 01.02 mi | 03 ft |
Run | Tuesday, 07/30/2024 |
Morning Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Tuesday, 07/30/2024 |
Morning Run
View on Strava |
00:16 | 01.74 mi | 00 ft |
Run | Sunday, 07/28/2024 |
Morning Run
View on Strava |
00:51 | 05.88 mi | 210 ft |
Ride | Saturday, 07/27/2024 |
Morning Ride
View on Strava |
01:44 | 18.70 mi | 3,337 ft |
Ride | Friday, 07/26/2024 |
Morning Ride
View on Strava |
00:31 | 03.86 mi | 459 ft |
WeightTraining | Thursday, 07/25/2024 |
Morning Weight Training
View on Strava |
00:15 | 00.42 mi | 20 ft |
Swim | Thursday, 07/25/2024 |
Morning Swim
View on Strava |
00:33 | 00.92 mi | 00 ft |
Hike | Thursday, 07/25/2024 |
Morning Hike
View on Strava |
00:10 | 00.30 mi | 00 ft |
Run | Thursday, 07/25/2024 |
Morning Run
View on Strava |
00:51 | 05.52 mi | 249 ft |
Ride | Wednesday, 07/24/2024 |
Lunch Ride
View on Strava |
00:20 | 07.96 mi | 167 ft |
Ride | Wednesday, 07/24/2024 |
Lunch Ride
View on Strava |
01:15 | 09.00 mi | 2,736 ft |
VirtualRide | Tuesday, 07/23/2024 |
Zwift - Climb Portal: Col du Tourmalet at 125% Elevation in France
View on Strava |
01:54 | 13.89 mi | 5,010 ft |
Run | Sunday, 07/21/2024 |
Morning Run
View on Strava |
00:24 | 03.13 mi | 16 ft |
Workout | Sunday, 07/21/2024 |
Morning Workout
View on Strava |
00:01 | 00.12 mi | 03 ft |
Ride | Sunday, 07/21/2024 |
Morning Ride
View on Strava |
00:31 | 11.17 mi | 154 ft |
Ride | Sunday, 07/21/2024 |
Morning Ride
View on Strava |
00:32 | 11.29 mi | 157 ft |
Workout | Sunday, 07/21/2024 |
Morning Workout
View on Strava |
00:02 | 00.22 mi | 13 ft |
Swim | Sunday, 07/21/2024 |
Morning Swim
View on Strava |
00:08 | 00.28 mi | 07 ft |
Swim | Saturday, 07/20/2024 |
Morning Swim
View on Strava |
00:18 | 00.53 mi | 00 ft |
Ride | Thursday, 07/18/2024 |
Morning Ride
View on Strava |
01:14 | 20.01 mi | 860 ft |
VirtualRide | Wednesday, 07/17/2024 |
Zwift - Climb Portal: Col de Peyresourde (Avajan) at 100% Elevation in France
View on Strava |
00:44 | 07.74 mi | 1,860 ft |
VirtualRide | Wednesday, 07/17/2024 |
Zwift - Watopia
View on Strava |
00:11 | 02.78 mi | 220 ft |
VirtualRide | Tuesday, 07/16/2024 |
Zwift - Mend in Watopia
View on Strava |
00:31 | 09.21 mi | 200 ft |
WeightTraining | Tuesday, 07/16/2024 |
Morning Weight Training
View on Strava |
00:08 | 00.26 mi | 07 ft |
Swim | Tuesday, 07/16/2024 |
Morning Swim
View on Strava |
01:05 | 01.74 mi | 69 ft |
Ride | Sunday, 07/14/2024 |
Morning Ride
View on Strava |
00:56 | 14.58 mi | 669 ft |
Run | Sunday, 07/14/2024 |
Morning Run
View on Strava |
00:36 | 04.17 mi | 223 ft |
WeightTraining | Saturday, 07/13/2024 |
Lunch Weight Training
View on Strava |
00:09 | 00.27 mi | 03 ft |
Swim | Saturday, 07/13/2024 |
Lunch Swim
View on Strava |
00:15 | 00.45 mi | 00 ft |
Ride | Saturday, 07/13/2024 |
Morning Ride
View on Strava |
02:13 | 31.02 mi | 00 ft |
Ride | Saturday, 07/13/2024 |
Morning Ride
View on Strava |
02:06 | 31.49 mi | 2,215 ft |
Run | Friday, 07/12/2024 |
Morning Run
View on Strava |
00:29 | 03.01 mi | 128 ft |
Ride | Thursday, 07/11/2024 |
Morning Ride
View on Strava |
05:47 | 76.17 mi | 6,362 ft |
Run | Wednesday, 07/10/2024 |
Morning Run
View on Strava |
00:24 | 02.63 mi | 102 ft |
VirtualRide | Wednesday, 07/10/2024 |
Zwift - Cruise Intervals #1 in France
View on Strava |
00:54 | 16.25 mi | 860 ft |
WeightTraining | Tuesday, 07/09/2024 |
Morning Weight Training
View on Strava |
00:17 | 00.45 mi | 07 ft |
Swim | Tuesday, 07/09/2024 |
Morning Swim
View on Strava |
00:37 | 01.00 mi | 00 ft |
Run | Monday, 07/08/2024 |
Morning Run
View on Strava |
00:25 | 02.82 mi | 144 ft |
Run | Saturday, 07/06/2024 |
Morning Run
View on Strava |
00:28 | 03.01 mi | 125 ft |
Ride | Thursday, 07/04/2024 |
Lunch Ride
View on Strava |
01:59 | 30.18 mi | 2,070 ft |
WeightTraining | Wednesday, 07/03/2024 |
Morning Weight Training
View on Strava |
00:16 | 00.35 mi | 16 ft |
Swim | Wednesday, 07/03/2024 |
Morning Swim
View on Strava |
00:28 | 00.94 mi | 00 ft |
VirtualRide | Wednesday, 07/03/2024 |
Zwift - Calorie Crush in Watopia
View on Strava |
00:26 | 09.02 mi | 404 ft |
Ride | Tuesday, 07/02/2024 |
Morning Ride
View on Strava |
02:10 | 34.69 mi | 1,594 ft |
Swim | Friday, 06/28/2024 |
Morning Swim
View on Strava |
00:37 | 01.02 mi | 00 ft |
Ride | Wednesday, 06/26/2024 |
Lunch Ride
View on Strava |
01:18 | 20.09 mi | 938 ft |
WeightTraining | Tuesday, 06/25/2024 |
Morning Weight Training
View on Strava |
00:14 | 00.33 mi | 16 ft |
Swim | Tuesday, 06/25/2024 |
Morning Swim
View on Strava |
00:38 | 01.12 mi | 00 ft |
Ride | Sunday, 06/23/2024 |
Morning Ride
View on Strava |
01:16 | 15.01 mi | 768 ft |
WeightTraining | Saturday, 06/22/2024 |
Lunch Weight Training
View on Strava |
00:24 | 00.66 mi | 00 ft |
Swim | Saturday, 06/22/2024 |
Morning Swim
View on Strava |
00:45 | 01.25 mi | 36 ft |
Ride | Friday, 06/21/2024 |
Morning Ride
View on Strava |
01:03 | 16.67 mi | 686 ft |
Swim | Thursday, 06/20/2024 |
Morning Swim
View on Strava |
00:54 | 01.53 mi | 09 ft |
Workout | Wednesday, 06/19/2024 |
Evening Workout
View on Strava |
01:09 | 56.75 mi | 1,247 ft |
Run | Wednesday, 06/19/2024 |
Morning Run
View on Strava |
01:24 | 09.23 mi | 358 ft |
Ride | Tuesday, 06/18/2024 |
Morning Ride
View on Strava |
02:21 | 30.81 mi | 2,014 ft |
Swim | Monday, 06/17/2024 |
Morning Swim
View on Strava |
00:16 | 00.50 mi | 00 ft |
Ride | Saturday, 06/15/2024 |
Morning Ride
View on Strava |
03:57 | 48.26 mi | 5,440 ft |
Ride | Saturday, 06/15/2024 |
Morning Mountain Bike Ride
View on Strava |
03:55 | 48.24 mi | 5,656 ft |
Ride | Friday, 06/14/2024 |
Morning Ride
View on Strava |
00:20 | 03.25 mi | 256 ft |
Run | Thursday, 06/13/2024 |
Morning Run
View on Strava |
00:46 | 05.25 mi | 226 ft |
WeightTraining | Wednesday, 06/12/2024 |
Afternoon Weight Training
View on Strava |
00:10 | 00.21 mi | 00 ft |
Ride | Tuesday, 06/11/2024 |
Morning Ride
View on Strava |
01:08 | 15.77 mi | 719 ft |
Run | Tuesday, 06/11/2024 |
Morning Run
View on Strava |
00:45 | 05.07 mi | 197 ft |
Run | Sunday, 06/09/2024 |
Morning Run
View on Strava |
00:51 | 06.17 mi | 125 ft |
Ride | Sunday, 06/09/2024 |
Morning Ride
View on Strava |
00:59 | 19.81 mi | 781 ft |
Swim | Sunday, 06/09/2024 |
Morning Swim
View on Strava |
00:36 | 01.33 mi | 52 ft |
Run | Sunday, 06/09/2024 |
Morning Run
View on Strava |
00:06 | 00.70 mi | 33 ft |
Ride | Saturday, 06/08/2024 |
Morning Ride
View on Strava |
01:14 | 19.09 mi | 817 ft |
Run | Saturday, 06/08/2024 |
Morning Run
View on Strava |
00:07 | 00.81 mi | 43 ft |
Swim | Saturday, 06/08/2024 |
Morning Swim
View on Strava |
00:11 | 00.33 mi | 39 ft |
WeightTraining | Thursday, 06/06/2024 |
Morning Weight Training
View on Strava |
00:07 | 00.21 mi | 00 ft |
Ride | Wednesday, 06/05/2024 |
Morning Ride
View on Strava |
01:18 | 20.40 mi | 889 ft |
Run | Tuesday, 06/04/2024 |
Morning Run
View on Strava |
00:45 | 05.01 mi | 194 ft |
Hike | Monday, 06/03/2024 |
Afternoon Hike
View on Strava |
00:56 | 01.56 mi | 13 ft |
Ride | Monday, 06/03/2024 |
Afternoon Ride
View on Strava |
00:19 | 04.59 mi | 00 ft |
Swim | Monday, 06/03/2024 |
Afternoon Swim
View on Strava |
00:42 | 01.25 mi | 52 ft |
Ride | Monday, 06/03/2024 |
Afternoon Ride
View on Strava |
00:24 | 04.67 mi | 190 ft |
Ride | Sunday, 06/02/2024 |
Morning Ride
View on Strava |
01:27 | 21.51 mi | 1,811 ft |
Ride | Saturday, 06/01/2024 |
Morning Ride
View on Strava |
05:15 | 65.72 mi | 6,755 ft |
Ride | Saturday, 06/01/2024 |
Morning Ride
View on Strava |
05:14 | 65.80 mi | 6,952 ft |
Swim | Saturday, 06/01/2024 |
Morning Swim
View on Strava |
00:31 | 00.92 mi | 10 ft |
Run | Friday, 05/31/2024 |
Afternoon Run
View on Strava |
00:34 | 03.95 mi | 151 ft |
Swim | Friday, 05/31/2024 |
Afternoon Swim
View on Strava |
00:31 | 00.82 mi | 10 ft |
Ride | Friday, 05/31/2024 |
Morning Ride
View on Strava |
02:48 | 28.75 mi | 3,009 ft |
WeightTraining | Thursday, 05/30/2024 |
Morning Weight Training
View on Strava |
00:34 | 03.41 mi | 66 ft |
Ride | Wednesday, 05/29/2024 |
Morning Ride
View on Strava |
01:37 | 26.54 mi | 1,293 ft |
Ride | Monday, 05/27/2024 |
Morning Ride
View on Strava |
02:10 | 21.09 mi | 1,047 ft |
Run | Sunday, 05/26/2024 |
Morning Run
View on Strava |
01:10 | 07.65 mi | 371 ft |
Ride | Saturday, 05/25/2024 |
Morning Ride
View on Strava |
02:05 | 32.75 mi | 1,880 ft |
Ride | Thursday, 05/23/2024 |
Morning Ride
View on Strava |
01:45 | 26.54 mi | 1,430 ft |
Swim | Thursday, 05/23/2024 |
Morning Swim
View on Strava |
00:36 | 01.02 mi | 10 ft |
Workout | Wednesday, 05/22/2024 |
Afternoon Workout
View on Strava |
00:10 | 00.24 mi | 00 ft |
Hike | Wednesday, 05/22/2024 |
Morning Hike
View on Strava |
00:40 | 01.96 mi | 98 ft |
Run | Wednesday, 05/22/2024 |
Morning Run
View on Strava |
00:46 | 04.73 mi | 226 ft |
Hike | Tuesday, 05/21/2024 |
Afternoon Hike
View on Strava |
00:15 | 00.46 mi | 03 ft |
Swim | Tuesday, 05/21/2024 |
Afternoon Swim
View on Strava |
00:55 | 01.49 mi | 20 ft |
Ride | Tuesday, 05/21/2024 |
Morning Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Tuesday, 05/21/2024 |
Morning Ride
View on Strava |
01:19 | 21.53 mi | 876 ft |
Ride | Sunday, 05/19/2024 |
Morning Ride
View on Strava |
00:32 | 10.07 mi | 659 ft |
Run | Sunday, 05/19/2024 |
Morning Run
View on Strava |
00:37 | 04.91 mi | 210 ft |
Ride | Saturday, 05/18/2024 |
Afternoon Ride
View on Strava |
00:49 | 13.68 mi | 551 ft |
Run | Saturday, 05/18/2024 |
Afternoon Run
View on Strava |
00:13 | 01.41 mi | 59 ft |
Hike | Saturday, 05/18/2024 |
Morning Hike
View on Strava |
01:00 | 02.51 mi | 253 ft |
Hike | Friday, 05/17/2024 |
Lunch Hike
View on Strava |
02:17 | 06.23 mi | 528 ft |
VirtualRide | Thursday, 05/16/2024 |
Zwift - Threshold intervals in Watopia
View on Strava |
01:00 | 19.95 mi | 846 ft |
Swim | Wednesday, 05/15/2024 |
Duck swim
View on Strava |
00:53 | 01.44 mi | 32 ft |
Hike | Tuesday, 05/14/2024 |
Evening Hike
View on Strava |
00:47 | 01.80 mi | 190 ft |
Run | Tuesday, 05/14/2024 |
Morning Run
View on Strava |
00:31 | 03.45 mi | 240 ft |
Ride | Tuesday, 05/14/2024 |
Morning Ride
View on Strava |
01:41 | 26.54 mi | 1,325 ft |
Ride | Sunday, 05/12/2024 |
Lunch Ride
View on Strava |
01:26 | 20.13 mi | 997 ft |
Workout | Sunday, 05/12/2024 |
Lunch Workout
View on Strava |
00:19 | 04.93 mi | 154 ft |
Run | Saturday, 05/11/2024 |
Morning Run
View on Strava |
00:10 | 01.14 mi | 26 ft |
Run | Saturday, 05/11/2024 |
Morning Run
View on Strava |
00:22 | 03.18 mi | 82 ft |
Run | Saturday, 05/11/2024 |
Morning Run
View on Strava |
00:07 | 00.87 mi | 16 ft |
WeightTraining | Friday, 05/10/2024 |
Morning Weight Training
View on Strava |
00:09 | 00.22 mi | 16 ft |
Swim | Friday, 05/10/2024 |
Morning Swim
View on Strava |
00:28 | 00.94 mi | 00 ft |
Ride | Wednesday, 05/08/2024 |
Morning Ride
View on Strava |
01:41 | 28.83 mi | 1,588 ft |
Ride | Tuesday, 05/07/2024 |
Morning Ride
View on Strava |
00:54 | 10.75 mi | 699 ft |
Run | Tuesday, 05/07/2024 |
Morning Run
View on Strava |
00:51 | 05.52 mi | 446 ft |
Hike | Monday, 05/06/2024 |
Evening Hike
View on Strava |
00:57 | 02.24 mi | 210 ft |
Run | Sunday, 05/05/2024 |
Morning Run
View on Strava |
01:13 | 08.05 mi | 299 ft |
Run | Sunday, 05/05/2024 |
Morning Run
View on Strava |
00:05 | 00.51 mi | 26 ft |
Ride | Saturday, 05/04/2024 |
Lunch Ride
View on Strava |
02:39 | 42.01 mi | 2,379 ft |
WeightTraining | Friday, 05/03/2024 |
Morning Weight Training
View on Strava |
00:04 | 00.15 mi | 00 ft |
Swim | Friday, 05/03/2024 |
Morning Swim
View on Strava |
00:32 | 01.08 mi | 00 ft |
Ride | Thursday, 05/02/2024 |
Morning Ride
View on Strava |
02:02 | 30.04 mi | 2,051 ft |
Run | Wednesday, 05/01/2024 |
Morning Run
View on Strava |
00:39 | 04.31 mi | 210 ft |
Ride | Tuesday, 04/30/2024 |
Afternoon Ride
View on Strava |
01:04 | 15.76 mi | 722 ft |
WeightTraining | Tuesday, 04/30/2024 |
Morning Weight Training
View on Strava |
00:20 | 00.50 mi | 03 ft |
Run | Sunday, 04/28/2024 |
Lunch Run
View on Strava |
00:46 | 06.26 mi | 240 ft |
Run | Sunday, 04/28/2024 |
Morning Run
View on Strava |
00:27 | 01.69 mi | 66 ft |
WeightTraining | Saturday, 04/27/2024 |
Morning Weight Training
View on Strava |
00:13 | 00.33 mi | 07 ft |
Ride | Friday, 04/26/2024 |
Afternoon Ride
View on Strava |
00:26 | 03.38 mi | 463 ft |
VirtualRide | Friday, 04/26/2024 |
Zwift - Zwift Academy: Workout 5 | The Steady State in France
View on Strava |
00:49 | 16.88 mi | 636 ft |
Ride | Thursday, 04/25/2024 |
Afternoon Ride
View on Strava |
00:57 | 14.53 mi | 922 ft |
Run | Thursday, 04/25/2024 |
Morning Run
View on Strava |
00:46 | 05.30 mi | 262 ft |
Ride | Wednesday, 04/24/2024 |
Afternoon Ride
View on Strava |
00:13 | 02.20 mi | 102 ft |
WeightTraining | Tuesday, 04/23/2024 |
Afternoon Weight Training
View on Strava |
00:06 | 00.19 mi | 07 ft |
Run | Tuesday, 04/23/2024 |
Lunch Run
View on Strava |
00:05 | 00.80 mi | 13 ft |
Run | Tuesday, 04/23/2024 |
Morning Run
View on Strava |
00:46 | 05.08 mi | 226 ft |
Ride | Sunday, 04/21/2024 |
Morning Ride
View on Strava |
02:48 | 44.15 mi | 2,959 ft |
Run | Sunday, 04/21/2024 |
Morning Run
View on Strava |
00:27 | 03.01 mi | 125 ft |
Ride | Saturday, 04/20/2024 |
Afternoon Ride
View on Strava |
01:41 | 26.70 mi | 1,496 ft |
Ride | Saturday, 04/20/2024 |
Afternoon Ride
View on Strava |
00:14 | 02.23 mi | 220 ft |
Ride | Thursday, 04/18/2024 |
Intervals
View on Strava |
01:02 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/17/2024 |
Afternoon Ride
View on Strava |
01:24 | 20.03 mi | 1,024 ft |
Hike | Wednesday, 04/17/2024 |
Afternoon Hike
View on Strava |
00:46 | 03.48 mi | 223 ft |
WeightTraining | Tuesday, 04/16/2024 |
Afternoon Weight Training
View on Strava |
00:06 | 00.23 mi | 03 ft |
Run | Tuesday, 04/16/2024 |
Lunch Run
View on Strava |
00:30 | 03.04 mi | 135 ft |
Ride | Monday, 04/15/2024 |
Afternoon Ride
View on Strava |
01:31 | 21.16 mi | 1,122 ft |
Run | Monday, 04/15/2024 |
Morning Run
View on Strava |
00:37 | 04.95 mi | 112 ft |
Run | Monday, 04/15/2024 |
Morning Run
View on Strava |
00:03 | 00.34 mi | 03 ft |
Ride | Sunday, 04/14/2024 |
Lunch Ride
View on Strava |
02:00 | 25.28 mi | 1,749 ft |
Ride | Sunday, 04/14/2024 |
Lunch Ride
View on Strava |
01:57 | 25.60 mi | 1,857 ft |
Ride | Saturday, 04/13/2024 |
Lunch Ride
View on Strava |
02:26 | 31.42 mi | 2,303 ft |
WeightTraining | Friday, 04/12/2024 |
Afternoon Weight Training
View on Strava |
00:11 | 00.26 mi | 16 ft |
VirtualRide | Thursday, 04/11/2024 |
Zwift - LTtb6 w2W Happy Trails in France
View on Strava |
01:00 | 20.06 mi | 482 ft |
VirtualRide | Thursday, 04/11/2024 |
Zwift - LTtb6 w2W Happy Trails on Old La Honda in Watopia
View on Strava |
00:31 | 05.71 mi | 1,296 ft |
Ride | Wednesday, 04/10/2024 |
Afternoon Ride
View on Strava |
01:30 | 14.12 mi | 614 ft |
Run | Wednesday, 04/10/2024 |
Morning Run
View on Strava |
00:37 | 04.02 mi | 190 ft |
VirtualRide | Tuesday, 04/09/2024 |
Zwift - Tom Keane [LTT - 545 Velo]'s Meetup on Chain Chomper in Makuri Islands
View on Strava |
02:00 | 35.55 mi | 2,503 ft |
Hike | Monday, 04/08/2024 |
Lunch Hike
View on Strava |
02:42 | 12.34 mi | 787 ft |
Ride | Sunday, 04/07/2024 |
Afternoon Ride
View on Strava |
01:29 | 17.43 mi | 755 ft |
Run | Sunday, 04/07/2024 |
Morning Run
View on Strava |
01:08 | 07.00 mi | 299 ft |
VirtualRide | Saturday, 04/06/2024 |
Zwift - LTtb1 w1wknd E120 Z2 in Watopia
View on Strava |
02:00 | 39.15 mi | 1,696 ft |
Hike | Saturday, 04/06/2024 |
Morning Hike
View on Strava |
00:55 | 02.31 mi | 230 ft |
Run | Friday, 04/05/2024 |
Morning Run
View on Strava |
00:46 | 05.09 mi | 203 ft |
VirtualRide | Thursday, 04/04/2024 |
Zwift - LTT ILTs 6x30s 60m in Watopia
View on Strava |
01:00 | 17.65 mi | 735 ft |
WeightTraining | Wednesday, 04/03/2024 |
Night Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
Run | Tuesday, 04/02/2024 |
Lunch Run
View on Strava |
00:10 | 01.08 mi | 23 ft |
Run | Tuesday, 04/02/2024 |
Morning Run
View on Strava |
00:08 | 00.83 mi | 07 ft |
Swim | Tuesday, 04/02/2024 |
Morning Swim
View on Strava |
00:25 | 00.63 mi | 00 ft |
Run | Monday, 04/01/2024 |
Morning Run
View on Strava |
00:52 | 05.68 mi | 69 ft |
WeightTraining | Monday, 04/01/2024 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Saturday, 03/30/2024 |
Morning Ride
View on Strava |
01:45 | 21.45 mi | 1,788 ft |
Ride | Saturday, 03/30/2024 |
Morning Ride
View on Strava |
01:45 | 21.44 mi | 1,837 ft |
Ride | Friday, 03/29/2024 |
Morning Ride
View on Strava |
04:16 | 54.36 mi | 3,927 ft |
Ride | Friday, 03/29/2024 |
Morning Ride
View on Strava |
04:27 | 55.23 mi | 4,117 ft |
Ride | Thursday, 03/28/2024 |
Morning Ride
View on Strava |
05:47 | 69.26 mi | 7,454 ft |
Ride | Wednesday, 03/27/2024 |
Morning Ride
View on Strava |
02:11 | 31.52 mi | 1,512 ft |
Hike | Tuesday, 03/26/2024 |
Evening Hike
View on Strava |
01:02 | 01.88 mi | 148 ft |
Ride | Tuesday, 03/26/2024 |
Morning Ride
View on Strava |
04:56 | 59.73 mi | 6,447 ft |
Ride | Monday, 03/25/2024 |
Morning Ride
View on Strava |
05:43 | 77.91 mi | 5,807 ft |
Ride | Sunday, 03/24/2024 |
Lunch Ride
View on Strava |
02:25 | 36.48 mi | 1,883 ft |
Hike | Sunday, 03/24/2024 |
Morning Hike
View on Strava |
00:09 | 00.43 mi | 72 ft |
Hike | Saturday, 03/23/2024 |
Evening Hike
View on Strava |
00:11 | 00.47 mi | 121 ft |
Run | Saturday, 03/23/2024 |
Afternoon Run
View on Strava |
00:40 | 04.18 mi | 328 ft |
Hike | Saturday, 03/23/2024 |
Afternoon Hike
View on Strava |
00:22 | 01.00 mi | 07 ft |
Hike | Saturday, 03/23/2024 |
Lunch Hike
View on Strava |
00:13 | 00.52 mi | 62 ft |
Swim | Saturday, 03/23/2024 |
Lunch Swim
View on Strava |
00:05 | 00.20 mi | 00 ft |
Workout | Friday, 03/22/2024 |
Morning Workout
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Wednesday, 03/20/2024 |
Morning Run
View on Strava |
00:04 | 00.53 mi | 00 ft |
Run | Wednesday, 03/20/2024 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 00 ft |
Run | Wednesday, 03/20/2024 |
Morning Run
View on Strava |
00:21 | 02.18 mi | 30 ft |
VirtualRide | Tuesday, 03/19/2024 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Watopia
View on Strava |
01:00 | 18.16 mi | 551 ft |
WeightTraining | Monday, 03/18/2024 |
Afternoon Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Run | Monday, 03/18/2024 |
Lunch Run
View on Strava |
00:44 | 05.04 mi | 259 ft |
VirtualRide | Sunday, 03/17/2024 |
Zwift - Active Recovery in Watopia
View on Strava |
00:48 | 16.42 mi | 135 ft |
Ride | Saturday, 03/16/2024 |
Lunch Ride
View on Strava |
02:08 | 31.02 mi | 2,444 ft |
WeightTraining | Friday, 03/15/2024 |
Morning Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Run | Friday, 03/15/2024 |
Morning Run
View on Strava |
01:04 | 07.02 mi | 344 ft |
VirtualRide | Thursday, 03/14/2024 |
Zwift - BASECAMP MAP ACTIVATION | HC RAMPS & TEMPO in Watopia
View on Strava |
01:12 | 24.99 mi | 1,142 ft |
Hike | Wednesday, 03/13/2024 |
Afternoon Hike
View on Strava |
00:54 | 02.24 mi | 217 ft |
Run | Wednesday, 03/13/2024 |
Morning Run
View on Strava |
00:20 | 02.10 mi | 82 ft |
Ride | Tuesday, 03/12/2024 |
Morning Ride
View on Strava |
00:21 | 03.51 mi | 00 ft |
Run | Tuesday, 03/12/2024 |
Morning Run
View on Strava |
00:09 | 01.00 mi | 20 ft |
Ride | Tuesday, 03/12/2024 |
Morning Ride
View on Strava |
00:16 | 03.47 mi | 82 ft |
VirtualRide | Tuesday, 03/12/2024 |
Zwift - BASECAMP PACELINE SST in France
View on Strava |
01:12 | 25.72 mi | 591 ft |
Ride | Sunday, 03/10/2024 |
Afternoon Ride
View on Strava |
02:02 | 27.27 mi | 971 ft |
Run | Sunday, 03/10/2024 |
Lunch Run
View on Strava |
00:42 | 04.50 mi | 190 ft |
VirtualRide | Saturday, 03/09/2024 |
Zwift - BASECAMP SUPRA THRESHOLD BUILDERS in France
View on Strava |
02:00 | 42.17 mi | 1,309 ft |
Hike | Friday, 03/08/2024 |
Afternoon Hike
View on Strava |
00:57 | 02.38 mi | 210 ft |
Run | Friday, 03/08/2024 |
Morning Run
View on Strava |
00:56 | 06.34 mi | 308 ft |
WeightTraining | Friday, 03/08/2024 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Thursday, 03/07/2024 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
Hike | Wednesday, 03/06/2024 |
Afternoon Hike
View on Strava |
01:02 | 02.35 mi | 243 ft |
VirtualRide | Wednesday, 03/06/2024 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in France
View on Strava |
01:15 | 24.99 mi | 591 ft |
Run | Tuesday, 03/05/2024 |
Morning Run
View on Strava |
00:43 | 05.01 mi | 266 ft |
VirtualRide | Tuesday, 03/05/2024 |
Zwift - BASECAMP 30/30 VO2MAX INTERVALS | 2 x 10 MIN in Watopia
View on Strava |
01:00 | 21.65 mi | 633 ft |
Hike | Monday, 03/04/2024 |
Afternoon Hike
View on Strava |
00:49 | 02.21 mi | 223 ft |
Ride | Sunday, 03/03/2024 |
Lunch Ride
View on Strava |
02:23 | 28.36 mi | 1,673 ft |
VirtualRide | Saturday, 03/02/2024 |
Zwift - Group Ride: The Rhino Migration (C) on Neokyo All-Nighter in Makuri Islands
View on Strava |
01:38 | 34.15 mi | 1,378 ft |
VirtualRide | Saturday, 03/02/2024 |
Zwift - Group Ride: Bagel Rolls p/b AHDR (C) on Turf N Surf in Makuri Islands
View on Strava |
00:23 | 07.51 mi | 384 ft |
Hike | Friday, 03/01/2024 |
Afternoon Hike
View on Strava |
00:31 | 01.32 mi | 85 ft |
WeightTraining | Friday, 03/01/2024 |
Morning Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Friday, 03/01/2024 |
Morning Run
View on Strava |
00:27 | 02.98 mi | 249 ft |
Ride | Thursday, 02/29/2024 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 02/28/2024 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH HC ROLLS in Innsbruck
View on Strava |
01:16 | 24.54 mi | 1,083 ft |
Run | Wednesday, 02/28/2024 |
Morning Run
View on Strava |
00:42 | 04.48 mi | 249 ft |
Hike | Tuesday, 02/27/2024 |
Afternoon Hike
View on Strava |
00:56 | 02.28 mi | 243 ft |
VirtualRide | Tuesday, 02/27/2024 |
Zwift - BASECAMP FTP STEP UP INTERVALS in Watopia
View on Strava |
01:15 | 24.35 mi | 1,060 ft |
Hike | Monday, 02/26/2024 |
Afternoon Hike
View on Strava |
00:55 | 02.32 mi | 213 ft |
WeightTraining | Monday, 02/26/2024 |
Lunch Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Hike | Sunday, 02/25/2024 |
Afternoon Hike
View on Strava |
00:53 | 02.26 mi | 240 ft |
VirtualRide | Sunday, 02/25/2024 |
Zwift - BASECAMP LBST | PROGRESSIVE ENDURANCE in Scotland
View on Strava |
02:15 | 43.29 mi | 1,955 ft |
Hike | Saturday, 02/24/2024 |
Afternoon Hike
View on Strava |
00:57 | 02.30 mi | 236 ft |
VirtualRide | Saturday, 02/24/2024 |
Zwift - Climb Portal: Col du Tourmalet at 100% Elevation in Watopia
View on Strava |
01:35 | 20.91 mi | 4,032 ft |
VirtualRide | Saturday, 02/24/2024 |
Zwift - Tom Keane [LTT - 545 Velo]'s Meetup on Beach Island Loop in Watopia
View on Strava |
00:30 | 09.91 mi | 213 ft |
Run | Friday, 02/23/2024 |
Lunch Run
View on Strava |
00:55 | 06.01 mi | 246 ft |
WeightTraining | Friday, 02/23/2024 |
Morning Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Thursday, 02/22/2024 |
Morning Ride
View on Strava |
01:14 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 02/21/2024 |
Zwift - BASECAMP RETURN TO TRAINING PRIMER in Innsbruck
View on Strava |
01:00 | 12.41 mi | 1,460 ft |
Run | Wednesday, 02/21/2024 |
Morning Run
View on Strava |
00:31 | 03.45 mi | 187 ft |
Hike | Tuesday, 02/20/2024 |
Lunch Hike
View on Strava |
01:17 | 03.06 mi | 315 ft |
Run | Monday, 02/19/2024 |
Morning Run
View on Strava |
00:33 | 03.40 mi | 151 ft |
VirtualRide | Sunday, 02/18/2024 |
Zwift - BASECAMP LBST | PROGRESSIVE ENDURANCE in France
View on Strava |
02:14 | 41.10 mi | 1,519 ft |
Hike | Saturday, 02/17/2024 |
Afternoon Hike
View on Strava |
00:56 | 02.31 mi | 266 ft |
VirtualRide | Saturday, 02/17/2024 |
Zwift - Tina Hart [BaseCamp][RDC]'s Meetup on Rolling Highlands in Scotland
View on Strava |
00:26 | 10.78 mi | 420 ft |
VirtualRide | Saturday, 02/17/2024 |
Zwift - Rolling Highlands in Scotland
View on Strava |
00:06 | 01.91 mi | 30 ft |
VirtualRide | Saturday, 02/17/2024 |
Zwift - Endurance #4 in Scotland
View on Strava |
00:43 | 14.09 mi | 564 ft |
WeightTraining | Friday, 02/16/2024 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
VirtualRide | Friday, 02/16/2024 |
Zwift - BASECAMP PRE-CHALLENGE PRIMER in Scotland
View on Strava |
01:05 | 19.84 mi | 843 ft |
VirtualRide | Thursday, 02/15/2024 |
Zwift - BASECAMP BIG GEAR PROGRESSION (S2) in Watopia
View on Strava |
01:15 | 28.84 mi | 240 ft |
Run | Thursday, 02/15/2024 |
Morning Run
View on Strava |
00:40 | 04.42 mi | 00 ft |
VirtualRide | Wednesday, 02/14/2024 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH HC ROLLS in Innsbruck
View on Strava |
01:00 | 14.51 mi | 1,617 ft |
Ride | Tuesday, 02/13/2024 |
Morning Ride
View on Strava |
00:57 | 00.00 mi | 00 ft |
Hike | Monday, 02/12/2024 |
Lunch Hike
View on Strava |
00:53 | 02.27 mi | 253 ft |
Ride | Sunday, 02/11/2024 |
Lunch Ride
View on Strava |
02:21 | 26.58 mi | 958 ft |
Run | Sunday, 02/11/2024 |
Lunch Run
View on Strava |
00:37 | 04.01 mi | 187 ft |
Hike | Friday, 02/09/2024 |
Afternoon Hike
View on Strava |
01:23 | 03.38 mi | 331 ft |
WeightTraining | Friday, 02/09/2024 |
Morning Weight Training
View on Strava |
00:43 | 00.00 mi | 00 ft |
VirtualRide | Friday, 02/09/2024 |
Zwift - 30/30sec Anaerobic #1 in Watopia
View on Strava |
00:24 | 08.64 mi | 213 ft |
Run | Thursday, 02/08/2024 |
Morning Run
View on Strava |
00:42 | 04.46 mi | 341 ft |
VirtualRide | Thursday, 02/08/2024 |
Zwift - LTT rcvry 55-45% 2m-1m 60m in Watopia
View on Strava |
00:33 | 10.10 mi | 262 ft |
Hike | Wednesday, 02/07/2024 |
Afternoon Hike
View on Strava |
00:58 | 02.32 mi | 217 ft |
VirtualRide | Wednesday, 02/07/2024 |
Zwift - BASECAMP MAP ATTACK in Watopia
View on Strava |
01:09 | 22.89 mi | 991 ft |
Ride | Sunday, 02/04/2024 |
Morning Ride
View on Strava |
01:48 | 02.31 mi | 00 ft |
Workout | Sunday, 02/04/2024 |
Morning Workout
View on Strava |
00:00 | 00.00 mi | 00 ft |
Workout | Sunday, 02/04/2024 |
Morning Workout
View on Strava |
00:00 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 02/04/2024 |
Zwift - BASECAMP ENDURANCE WITH LACTATE SHUTTLE SPRINTS in France
View on Strava |
02:32 | 48.84 mi | 2,228 ft |
Hike | Saturday, 02/03/2024 |
Afternoon Hike
View on Strava |
00:56 | 02.34 mi | 226 ft |
VirtualRide | Saturday, 02/03/2024 |
Zwift - BASECAMP ANAEROBIC ACTIVATION | SWEET SPOT WITH SURGES in Watopia
View on Strava |
02:05 | 41.22 mi | 1,578 ft |
Run | Friday, 02/02/2024 |
Morning Run
View on Strava |
00:35 | 04.03 mi | 194 ft |
VirtualRide | Thursday, 02/01/2024 |
Zwift - BASECAMP SWEET SPOT BREAK AND FINISH INTERVALS in Makuri Islands
View on Strava |
01:06 | 23.20 mi | 873 ft |
VirtualRide | Tuesday, 01/30/2024 |
Zwift - BASECAMP BIG GEAR PROGRESSION (S1) in Watopia
View on Strava |
01:06 | 19.53 mi | 955 ft |
VirtualRide | Tuesday, 01/30/2024 |
Zwift - Cruise Intervals #2 in France
View on Strava |
01:00 | 21.55 mi | 505 ft |
WeightTraining | Monday, 01/29/2024 |
Morning Weight Training
View on Strava |
01:05 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 01/28/2024 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in France
View on Strava |
02:00 | 37.60 mi | 1,470 ft |
VirtualRide | Saturday, 01/27/2024 |
Zwift - Aerobic 12s #1 in Watopia
View on Strava |
01:03 | 23.08 mi | 190 ft |
Run | Saturday, 01/27/2024 |
Morning Run
View on Strava |
00:42 | 04.58 mi | 07 ft |
WeightTraining | Friday, 01/26/2024 |
Morning Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
Swim | Friday, 01/26/2024 |
Morning Swim
View on Strava |
00:15 | 00.43 mi | 00 ft |
Hike | Thursday, 01/25/2024 |
Afternoon Hike
View on Strava |
00:47 | 01.79 mi | 03 ft |
VirtualRide | Thursday, 01/25/2024 |
Zwift - BASECAMP SWEET SPOT WITH SURGES in Watopia
View on Strava |
01:15 | 24.25 mi | 1,053 ft |
VirtualRide | Wednesday, 01/24/2024 |
Zwift - Cruise Intervals #1 in Watopia
View on Strava |
00:54 | 17.77 mi | 758 ft |
Ride | Tuesday, 01/23/2024 |
Afternoon Ride
View on Strava |
01:50 | 23.61 mi | 276 ft |
Run | Tuesday, 01/23/2024 |
Lunch Run
View on Strava |
00:40 | 04.31 mi | 69 ft |
Hike | Monday, 01/22/2024 |
Afternoon Hike
View on Strava |
02:14 | 09.61 mi | 167 ft |
WeightTraining | Monday, 01/22/2024 |
Morning Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
Run | Sunday, 01/21/2024 |
Morning Run
View on Strava |
00:30 | 03.32 mi | 23 ft |
VirtualRide | Sunday, 01/21/2024 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in France
View on Strava |
00:31 | 10.78 mi | 157 ft |
Hike | Saturday, 01/20/2024 |
Afternoon Hike
View on Strava |
00:58 | 02.47 mi | 30 ft |
VirtualRide | Saturday, 01/20/2024 |
Zwift - Tina Hart [BaseCamp][RDC]'s Meetup on Road to Sky in Watopia
View on Strava |
01:18 | 13.85 mi | 3,524 ft |
VirtualRide | Saturday, 01/20/2024 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:12 | 03.58 mi | 36 ft |
WeightTraining | Friday, 01/19/2024 |
Lunch Weight Training
View on Strava |
01:09 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 01/18/2024 |
Zwift - BASECAMP POWER FRUIT LOOPS in Watopia
View on Strava |
01:05 | 20.43 mi | 1,335 ft |
Ride | Thursday, 01/18/2024 |
Morning Ride
View on Strava |
00:15 | 01.17 mi | 00 ft |
Hike | Wednesday, 01/17/2024 |
Lunch Hike
View on Strava |
01:53 | 04.50 mi | 43 ft |
Run | Wednesday, 01/17/2024 |
Lunch Run
View on Strava |
00:25 | 02.54 mi | 10 ft |
Ride | Wednesday, 01/17/2024 |
Morning Ride
View on Strava |
01:15 | 00.00 mi | 00 ft |
WeightTraining | Tuesday, 01/16/2024 |
Afternoon Weight Training
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Tuesday, 01/16/2024 |
Morning Ride
View on Strava |
01:05 | 00.00 mi | 00 ft |
Run | Sunday, 01/14/2024 |
Morning Run
View on Strava |
00:18 | 01.90 mi | 75 ft |
VirtualRide | Saturday, 01/13/2024 |
Zwift - BASECAMP ANAEROBIC ACTIVATION | TEMPO POWER SURGES (DTP) in Watopia
View on Strava |
02:03 | 41.42 mi | 853 ft |
VirtualRide | Saturday, 01/13/2024 |
Zwift - Ramp Test in Innsbruck
View on Strava |
00:18 | 04.18 mi | 587 ft |
WeightTraining | Friday, 01/12/2024 |
Morning Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
Run | Thursday, 01/11/2024 |
Morning Run
View on Strava |
00:18 | 01.86 mi | 00 ft |
Ride | Thursday, 01/11/2024 |
Morning Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 01/10/2024 |
Zwift - Emily's Short Mix in Richmond
View on Strava |
00:30 | 09.40 mi | 518 ft |
VirtualRide | Wednesday, 01/10/2024 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH SPRINTS in Watopia
View on Strava |
01:15 | 26.44 mi | 210 ft |
VirtualRide | Tuesday, 01/09/2024 |
Zwift - BASECAMP TEMPO WITH SIT/STAND in Watopia
View on Strava |
01:05 | 23.06 mi | 456 ft |
WeightTraining | Monday, 01/08/2024 |
Morning Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Hike | Sunday, 01/07/2024 |
Afternoon Hike
View on Strava |
00:44 | 01.41 mi | 69 ft |
VirtualRide | Sunday, 01/07/2024 |
Zwift - BASECAMP ENDURANCE WITH LACTATE SHUTTLE SPRINTS in Richmond
View on Strava |
02:00 | 32.77 mi | 2,083 ft |
Hike | Sunday, 01/07/2024 |
Morning Hike
View on Strava |
00:40 | 01.24 mi | 207 ft |
Hike | Saturday, 01/06/2024 |
Afternoon Hike
View on Strava |
00:50 | 02.07 mi | 135 ft |
VirtualRide | Saturday, 01/06/2024 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:09 | 02.91 mi | 20 ft |
VirtualRide | Saturday, 01/06/2024 |
Zwift - BASECAMP ANAEROBIC ACTIVATION | POWER TEMPO (DTP) in Watopia
View on Strava |
02:00 | 44.70 mi | 358 ft |
WeightTraining | Friday, 01/05/2024 |
Morning Weight Training
View on Strava |
00:56 | 00.00 mi | 00 ft |
Hike | Friday, 01/05/2024 |
Morning Hike
View on Strava |
00:19 | 01.41 mi | 69 ft |
VirtualRide | Thursday, 01/04/2024 |
Zwift - BASECAMP ANAEROBIC ACTIVATION | TEMPO POWER SURGES (DTP) in Watopia
View on Strava |
01:05 | 24.35 mi | 190 ft |
VirtualRide | Wednesday, 01/03/2024 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
00:49 | 16.81 mi | 489 ft |
WeightTraining | Tuesday, 01/02/2024 |
Morning Weight Training
View on Strava |
01:36 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 01/02/2024 |
Zwift - 45min Riders Choice in Makuri Islands
View on Strava |
00:08 | 01.32 mi | 95 ft |
VirtualRide | Tuesday, 01/02/2024 |
Zwift - BASECAMP ANAEROBIC FOUNDATION in Watopia
View on Strava |
00:14 | 05.08 mi | 39 ft |
VirtualRide | Tuesday, 01/02/2024 |
Zwift - BASECAMP ANAEROBIC FOUNDATION in Watopia
View on Strava |
00:24 | 09.02 mi | 236 ft |
Hike | Monday, 01/01/2024 |
Lunch Hike
View on Strava |
01:14 | 02.86 mi | 112 ft |
Hike | Sunday, 12/31/2023 |
Afternoon Hike
View on Strava |
00:34 | 01.26 mi | 62 ft |
VirtualRide | Sunday, 12/31/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
02:15 | 29.88 mi | 1,581 ft |
VirtualRide | Saturday, 12/30/2023 |
Zwift - 90min Riders Choice in France
View on Strava |
00:48 | 13.75 mi | 696 ft |
WeightTraining | Friday, 12/29/2023 |
Lunch Weight Training
View on Strava |
01:08 | 00.00 mi | 00 ft |
VirtualRide | Friday, 12/29/2023 |
Zwift - LTT 70-56% 1m-1m C100-80 60m in Richmond
View on Strava |
01:00 | 19.54 mi | 223 ft |
VirtualRide | Thursday, 12/28/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
00:22 | 06.83 mi | 207 ft |
WeightTraining | Wednesday, 12/27/2023 |
Lunch Weight Training
View on Strava |
00:24 | 00.00 mi | 00 ft |
WeightTraining | Sunday, 12/24/2023 |
Lunch Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
WeightTraining | Friday, 12/22/2023 |
Morning Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 12/20/2023 |
Zwift - Hilly Route in Watopia
View on Strava |
00:34 | 09.96 mi | 623 ft |
VirtualRide | Wednesday, 12/20/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in France
View on Strava |
01:00 | 16.20 mi | 843 ft |
VirtualRide | Sunday, 12/17/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE on Downtown Dolphin in Watopia
View on Strava |
00:51 | 18.36 mi | 148 ft |
VirtualRide | Sunday, 12/17/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
00:58 | 20.76 mi | 167 ft |
VirtualRide | Saturday, 12/16/2023 |
Zwift - BASECAMP ENDURANCE WITH 5-MIN HIGH CADENCE INTERVALS in Richmond
View on Strava |
02:30 | 50.43 mi | 630 ft |
WeightTraining | Friday, 12/15/2023 |
Morning Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
Swim | Friday, 12/15/2023 |
Morning Swim
View on Strava |
00:44 | 01.42 mi | 00 ft |
WeightTraining | Wednesday, 12/13/2023 |
Morning Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 12/13/2023 |
Zwift - Micro Wave in Watopia
View on Strava |
00:16 | 05.89 mi | 118 ft |
Ride | Sunday, 12/10/2023 |
Lunch Ride
View on Strava |
01:46 | 25.31 mi | 899 ft |
VirtualRide | Saturday, 12/09/2023 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:15 | 04.94 mi | 39 ft |
VirtualRide | Saturday, 12/09/2023 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH HC RAMPS & TEMPO in Makuri Islands
View on Strava |
01:45 | 23.50 mi | 1,942 ft |
VirtualRide | Friday, 12/08/2023 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:28 | 08.54 mi | 197 ft |
VirtualRide | Thursday, 12/07/2023 |
Zwift - BASECAMP TEMPO MULLET in France
View on Strava |
01:00 | 21.39 mi | 502 ft |
VirtualRide | Tuesday, 12/05/2023 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH HC ROLLS in Watopia
View on Strava |
01:00 | 18.15 mi | 1,079 ft |
WeightTraining | Monday, 12/04/2023 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Swim | Monday, 12/04/2023 |
Morning Swim
View on Strava |
00:51 | 01.70 mi | 00 ft |
VirtualRide | Saturday, 12/02/2023 |
Zwift - BASECAMP PROGRESSIVE ENDURANCE in Watopia
View on Strava |
01:30 | 26.84 mi | 1,083 ft |
WeightTraining | Friday, 12/01/2023 |
Morning Weight Training
View on Strava |
00:15 | 00.00 mi | 00 ft |
Swim | Friday, 12/01/2023 |
Morning Swim
View on Strava |
00:47 | 01.56 mi | 00 ft |
VirtualRide | Thursday, 11/30/2023 |
Zwift - BASECAMP AEROBIC ENDURANCE WITH SEATED POWER SURGES in France
View on Strava |
01:00 | 20.08 mi | 719 ft |
WeightTraining | Wednesday, 11/29/2023 |
Morning Weight Training
View on Strava |
00:11 | 00.00 mi | 00 ft |
Swim | Wednesday, 11/29/2023 |
Morning Swim
View on Strava |
00:31 | 00.94 mi | 00 ft |
Hike | Monday, 11/27/2023 |
Evening Hike
View on Strava |
01:13 | 02.55 mi | 207 ft |
WeightTraining | Monday, 11/27/2023 |
Morning Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
Swim | Monday, 11/27/2023 |
Morning Swim
View on Strava |
00:58 | 01.90 mi | 00 ft |
Hike | Sunday, 11/26/2023 |
Lunch Hike
View on Strava |
01:00 | 02.49 mi | 118 ft |
VirtualRide | Saturday, 11/25/2023 |
Zwift - LTtb1 w4wknd Z2 late 4x2 in Watopia
View on Strava |
02:04 | 45.03 mi | 358 ft |
Ride | Friday, 11/24/2023 |
Morning Ride
View on Strava |
01:43 | 19.67 mi | 433 ft |
Ride | Thursday, 11/23/2023 |
Morning Ride
View on Strava |
00:45 | 08.61 mi | 305 ft |
VirtualRide | Wednesday, 11/22/2023 |
Zwift - Aerobic 12s #2 in France
View on Strava |
01:11 | 24.36 mi | 587 ft |
VirtualRide | Tuesday, 11/21/2023 |
Zwift - Micro Wave in Watopia
View on Strava |
00:16 | 06.20 mi | 52 ft |
VirtualRide | Tuesday, 11/21/2023 |
Zwift - Sweet Spot 15min in Richmond
View on Strava |
01:04 | 20.07 mi | 787 ft |
VirtualRide | Tuesday, 11/21/2023 |
Zwift - SST (Med) in Watopia
View on Strava |
00:08 | 02.80 mi | 20 ft |
VirtualRide | Tuesday, 11/21/2023 |
Zwift - Tom Keane [LTT - 545 Velo]'s Meetup on Greater London Flat in London
View on Strava |
00:14 | 04.96 mi | 52 ft |
WeightTraining | Monday, 11/20/2023 |
Afternoon Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Sunday, 11/19/2023 |
Morning Ride
View on Strava |
02:11 | 21.65 mi | 00 ft |
VirtualRide | Saturday, 11/18/2023 |
Zwift - LTtb1 w2wknd E140 Z2 in Makuri Islands
View on Strava |
02:22 | 29.81 mi | 2,562 ft |
WeightTraining | Thursday, 11/16/2023 |
Morning Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
Ride | Thursday, 11/16/2023 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Run | Wednesday, 11/15/2023 |
Morning Run
View on Strava |
00:46 | 05.02 mi | 207 ft |
WeightTraining | Monday, 11/13/2023 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
Run | Sunday, 11/12/2023 |
Lunch Run
View on Strava |
00:58 | 06.22 mi | 220 ft |
VirtualRide | Saturday, 11/11/2023 |
Zwift - Aerobic 12s #1 in Watopia
View on Strava |
01:03 | 19.59 mi | 1,289 ft |
Run | Friday, 11/10/2023 |
Lunch Run
View on Strava |
00:38 | 04.01 mi | 197 ft |
Hike | Friday, 11/10/2023 |
Morning Hike
View on Strava |
00:46 | 02.23 mi | 226 ft |
Ride | Thursday, 11/09/2023 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 11/08/2023 |
Zwift - New Workout in Watopia
View on Strava |
00:30 | 07.75 mi | 486 ft |
Run | Tuesday, 11/07/2023 |
Morning Run
View on Strava |
00:57 | 06.07 mi | 246 ft |
Ride | Tuesday, 11/07/2023 |
Morning Ride
View on Strava |
01:09 | 00.00 mi | 00 ft |
Swim | Monday, 11/06/2023 |
Morning Swim
View on Strava |
00:34 | 01.14 mi | 00 ft |
Ride | Saturday, 11/04/2023 |
Afternoon Ride
View on Strava |
01:26 | 20.14 mi | 1,066 ft |
WeightTraining | Saturday, 11/04/2023 |
Morning Weight Training
View on Strava |
01:12 | 00.00 mi | 00 ft |
Run | Friday, 11/03/2023 |
Morning Run
View on Strava |
00:53 | 05.60 mi | 207 ft |
Run | Thursday, 11/02/2023 |
Afternoon Run
View on Strava |
00:20 | 02.12 mi | 85 ft |
VirtualRide | Thursday, 11/02/2023 |
Zwift - Endurance #3 in Innsbruck
View on Strava |
01:06 | 21.15 mi | 991 ft |
WeightTraining | Wednesday, 11/01/2023 |
Morning Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Ride | Tuesday, 10/31/2023 |
Afternoon Ride
View on Strava |
01:30 | 21.02 mi | 1,467 ft |
Run | Monday, 10/30/2023 |
Lunch Run
View on Strava |
00:48 | 05.08 mi | 246 ft |
VirtualRide | Sunday, 10/29/2023 |
Zwift - New Workout in France
View on Strava |
00:47 | 13.31 mi | 505 ft |
Ride | Saturday, 10/28/2023 |
Lunch Ride
View on Strava |
02:07 | 29.23 mi | 2,096 ft |
VirtualRide | Friday, 10/27/2023 |
Zwift - 30/30sec Anaerobic #1 in Watopia
View on Strava |
00:52 | 17.25 mi | 745 ft |
Run | Thursday, 10/26/2023 |
Morning Run
View on Strava |
00:46 | 05.39 mi | 184 ft |
Run | Tuesday, 10/24/2023 |
Morning Run
View on Strava |
00:52 | 04.77 mi | 433 ft |
VirtualRide | Tuesday, 10/24/2023 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:20 | 07.13 mi | 66 ft |
VirtualRide | Tuesday, 10/24/2023 |
Zwift - Endurance #1 in Watopia
View on Strava |
01:00 | 15.06 mi | 751 ft |
WeightTraining | Monday, 10/23/2023 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
Run | Monday, 10/23/2023 |
Morning Run
View on Strava |
00:46 | 04.93 mi | 121 ft |
Ride | Sunday, 10/22/2023 |
Afternoon Ride
View on Strava |
01:22 | 10.49 mi | 505 ft |
VirtualRide | Friday, 10/20/2023 |
Zwift - New Workout in Watopia
View on Strava |
00:36 | 11.36 mi | 446 ft |
Ride | Thursday, 10/19/2023 |
Afternoon Ride
View on Strava |
00:35 | 06.41 mi | 262 ft |
Run | Thursday, 10/19/2023 |
Morning Run
View on Strava |
00:43 | 04.36 mi | 121 ft |
Ride | Wednesday, 10/18/2023 |
Afternoon Ride
View on Strava |
01:44 | 27.38 mi | 1,545 ft |
Run | Tuesday, 10/17/2023 |
Morning Run
View on Strava |
00:42 | 04.44 mi | 121 ft |
WeightTraining | Monday, 10/16/2023 |
Lunch Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
VirtualRide | Monday, 10/16/2023 |
Zwift - Classique in London
View on Strava |
00:21 | 06.31 mi | 92 ft |
VirtualRide | Monday, 10/16/2023 |
Zwift - Aerobic 12s #1 in France
View on Strava |
00:34 | 09.75 mi | 469 ft |
Run | Sunday, 10/15/2023 |
Morning Run
View on Strava |
00:10 | 01.03 mi | 43 ft |
Run | Sunday, 10/15/2023 |
Morning Run
View on Strava |
00:22 | 03.03 mi | 128 ft |
Run | Sunday, 10/15/2023 |
Morning Run
View on Strava |
00:16 | 01.80 mi | 98 ft |
Run | Saturday, 10/14/2023 |
Lunch Run
View on Strava |
00:08 | 01.01 mi | 00 ft |
VirtualRide | Thursday, 10/12/2023 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
01:00 | 19.68 mi | 1,181 ft |
WeightTraining | Tuesday, 10/10/2023 |
Lunch Weight Training
View on Strava |
00:47 | 00.00 mi | 00 ft |
Run | Tuesday, 10/10/2023 |
Morning Run
View on Strava |
00:34 | 03.49 mi | 112 ft |
Ride | Monday, 10/09/2023 |
Afternoon Ride
View on Strava |
01:51 | 26.69 mi | 1,503 ft |
WeightTraining | Sunday, 10/08/2023 |
Lunch Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
Run | Sunday, 10/08/2023 |
Lunch Run
View on Strava |
00:06 | 00.60 mi | 13 ft |
Run | Sunday, 10/08/2023 |
Lunch Run
View on Strava |
00:24 | 03.02 mi | 154 ft |
Run | Sunday, 10/08/2023 |
Morning Run
View on Strava |
00:07 | 00.63 mi | 16 ft |
Run | Sunday, 10/08/2023 |
Morning Run
View on Strava |
00:19 | 01.14 mi | 66 ft |
Ride | Saturday, 10/07/2023 |
Morning Ride
View on Strava |
02:47 | 29.22 mi | 1,184 ft |
Hike | Saturday, 10/07/2023 |
Morning Hike
View on Strava |
00:56 | 02.30 mi | 230 ft |
Hike | Thursday, 10/05/2023 |
Evening Hike
View on Strava |
00:24 | 00.94 mi | 56 ft |
Ride | Thursday, 10/05/2023 |
Morning Ride
View on Strava |
02:18 | 31.27 mi | 1,942 ft |
Run | Thursday, 10/05/2023 |
Morning Run
View on Strava |
01:00 | 06.05 mi | 371 ft |
Ride | Wednesday, 10/04/2023 |
Afternoon Ride
View on Strava |
00:53 | 09.39 mi | 292 ft |
Ride | Monday, 10/02/2023 |
Afternoon Ride
View on Strava |
00:51 | 09.96 mi | 436 ft |
Run | Monday, 10/02/2023 |
Morning Run
View on Strava |
00:45 | 04.83 mi | 62 ft |
Ride | Sunday, 10/01/2023 |
Morning Ride
View on Strava |
01:51 | 26.05 mi | 1,509 ft |
Ride | Saturday, 09/30/2023 |
Morning Ride
View on Strava |
00:51 | 04.84 mi | 246 ft |
Run | Saturday, 09/30/2023 |
Morning Run
View on Strava |
00:29 | 03.01 mi | 105 ft |
VirtualRide | Saturday, 09/30/2023 |
Zwift - Tempo 15min / Target RPM #1 in France
View on Strava |
01:00 | 20.23 mi | 719 ft |
Hike | Thursday, 09/28/2023 |
Afternoon Hike
View on Strava |
00:51 | 02.24 mi | 226 ft |
Run | Thursday, 09/28/2023 |
Morning Run
View on Strava |
00:47 | 05.32 mi | 177 ft |
Run | Monday, 09/25/2023 |
Morning Run
View on Strava |
00:42 | 04.24 mi | 341 ft |
WeightTraining | Sunday, 09/24/2023 |
Morning Weight Training
View on Strava |
00:58 | 00.00 mi | 00 ft |
Hike | Saturday, 09/23/2023 |
Afternoon Hike
View on Strava |
00:58 | 02.38 mi | 194 ft |
Hike | Saturday, 09/23/2023 |
Lunch Hike
View on Strava |
00:10 | 00.01 mi | 00 ft |
Ride | Friday, 09/22/2023 |
Morning Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
Ride | Thursday, 09/21/2023 |
Afternoon Ride
View on Strava |
00:22 | 03.05 mi | 115 ft |
Hike | Thursday, 09/21/2023 |
Lunch Hike
View on Strava |
01:33 | 03.40 mi | 702 ft |
Ride | Thursday, 09/21/2023 |
Lunch Ride
View on Strava |
00:07 | 00.93 mi | 82 ft |
Run | Thursday, 09/21/2023 |
Morning Run
View on Strava |
00:49 | 05.11 mi | 276 ft |
Hike | Wednesday, 09/20/2023 |
Afternoon Hike
View on Strava |
01:29 | 03.40 mi | 207 ft |
Hike | Tuesday, 09/19/2023 |
Lunch Hike
View on Strava |
01:03 | 02.08 mi | 95 ft |
Hike | Tuesday, 09/19/2023 |
Lunch Hike
View on Strava |
00:20 | 00.50 mi | 10 ft |
Run | Tuesday, 09/19/2023 |
Morning Run
View on Strava |
00:18 | 01.77 mi | 56 ft |
Ride | Sunday, 09/17/2023 |
Morning Ride
View on Strava |
00:35 | 13.10 mi | 266 ft |
Ride | Sunday, 09/17/2023 |
Morning Ride
View on Strava |
00:07 | 01.72 mi | 10 ft |
Run | Saturday, 09/16/2023 |
Afternoon Run
View on Strava |
00:08 | 00.84 mi | 49 ft |
VirtualRide | Saturday, 09/16/2023 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Bernie
View on Strava |
00:15 | 04.67 mi | 210 ft |
Hike | Friday, 09/15/2023 |
Afternoon Hike
View on Strava |
01:03 | 02.32 mi | 220 ft |
Swim | Thursday, 09/14/2023 |
Afternoon Swim
View on Strava |
00:29 | 00.78 mi | 00 ft |
Run | Wednesday, 09/13/2023 |
Lunch Run
View on Strava |
00:48 | 05.21 mi | 236 ft |
Run | Tuesday, 09/12/2023 |
Morning Run
View on Strava |
00:11 | 01.31 mi | 66 ft |
VirtualRide | Tuesday, 09/12/2023 |
Zwift - New Workout in Yorkshire
View on Strava |
00:32 | 07.80 mi | 738 ft |
Hike | Sunday, 09/10/2023 |
Morning Hike
View on Strava |
02:55 | 05.33 mi | 1,818 ft |
Ride | Sunday, 09/10/2023 |
Morning Ride
View on Strava |
01:23 | 14.71 mi | 2,543 ft |
Hike | Saturday, 09/09/2023 |
Afternoon Hike
View on Strava |
00:25 | 00.78 mi | 20 ft |
Run | Thursday, 09/07/2023 |
Morning Run
View on Strava |
00:05 | 00.84 mi | 00 ft |
Run | Thursday, 09/07/2023 |
Morning Run
View on Strava |
00:21 | 02.32 mi | 75 ft |
Swim | Thursday, 09/07/2023 |
Morning Swim
View on Strava |
00:33 | 01.00 mi | 13 ft |
Swim | Wednesday, 09/06/2023 |
Morning Swim
View on Strava |
00:09 | 00.27 mi | 00 ft |
Run | Tuesday, 09/05/2023 |
Morning Run
View on Strava |
00:29 | 03.28 mi | 148 ft |
Workout | Monday, 09/04/2023 |
Afternoon Workout
View on Strava |
00:41 | 01.24 mi | 69 ft |
Ride | Monday, 09/04/2023 |
Morning Ride
View on Strava |
02:34 | 40.08 mi | 1,667 ft |
Swim | Sunday, 09/03/2023 |
Morning Swim
View on Strava |
00:35 | 00.98 mi | 19 ft |
Ride | Saturday, 09/02/2023 |
Lunch Ride
View on Strava |
02:26 | 32.95 mi | 2,231 ft |
Run | Saturday, 09/02/2023 |
Morning Run
View on Strava |
00:20 | 02.16 mi | 121 ft |
Hike | Friday, 09/01/2023 |
Evening Hike
View on Strava |
00:25 | 00.80 mi | 43 ft |
Ride | Thursday, 08/31/2023 |
Morning Ride
View on Strava |
05:34 | 77.53 mi | 5,823 ft |
WeightTraining | Wednesday, 08/30/2023 |
Morning Weight Training
View on Strava |
00:28 | 00.00 mi | 00 ft |
Swim | Wednesday, 08/30/2023 |
Morning Swim
View on Strava |
00:16 | 00.57 mi | 00 ft |
Ride | Tuesday, 08/29/2023 |
Morning Ride
View on Strava |
02:09 | 31.53 mi | 2,159 ft |
Run | Tuesday, 08/29/2023 |
Morning Run
View on Strava |
00:07 | 00.80 mi | 43 ft |
Ride | Saturday, 08/26/2023 |
Lunch Ride
View on Strava |
01:50 | 27.07 mi | 1,867 ft |
Swim | Saturday, 08/26/2023 |
Morning Swim
View on Strava |
00:35 | 00.97 mi | 00 ft |
Run | Saturday, 08/26/2023 |
Morning Run
View on Strava |
00:07 | 00.65 mi | 135 ft |
WeightTraining | Friday, 08/25/2023 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
VirtualRide | Friday, 08/25/2023 |
Zwift - New Workout on Roule Ma Poule in France
View on Strava |
01:41 | 29.81 mi | 1,168 ft |
Ride | Wednesday, 08/23/2023 |
Afternoon Ride
View on Strava |
01:44 | 27.36 mi | 1,319 ft |
Hike | Tuesday, 08/22/2023 |
Lunch Hike
View on Strava |
01:48 | 05.66 mi | 269 ft |
Ride | Monday, 08/21/2023 |
Afternoon Ride
View on Strava |
00:06 | 01.57 mi | 49 ft |
Ride | Monday, 08/21/2023 |
Afternoon Ride
View on Strava |
01:20 | 20.06 mi | 820 ft |
Ride | Monday, 08/21/2023 |
Lunch Ride
View on Strava |
01:39 | 24.71 mi | 732 ft |
Ride | Saturday, 08/19/2023 |
Morning Ride
View on Strava |
00:18 | 03.69 mi | 440 ft |
Ride | Friday, 08/18/2023 |
Morning Ride
View on Strava |
00:00 | 00.02 mi | 00 ft |
Hike | Thursday, 08/17/2023 |
Evening Hike
View on Strava |
00:55 | 02.30 mi | 226 ft |
WeightTraining | Thursday, 08/17/2023 |
Lunch Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Thursday, 08/17/2023 |
Lunch Run
View on Strava |
00:38 | 02.25 mi | 00 ft |
Swim | Thursday, 08/17/2023 |
Morning Swim
View on Strava |
00:31 | 00.97 mi | 00 ft |
Hike | Wednesday, 08/16/2023 |
Morning Hike
View on Strava |
02:21 | 06.52 mi | 482 ft |
VirtualRide | Tuesday, 08/15/2023 |
Zwift - Mountain Route in Watopia
View on Strava |
01:01 | 11.97 mi | 2,001 ft |
VirtualRide | Tuesday, 08/15/2023 |
Zwift - Mountain Route in Watopia
View on Strava |
00:05 | 01.77 mi | 13 ft |
WeightTraining | Monday, 08/14/2023 |
Morning Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Monday, 08/14/2023 |
Morning Run
View on Strava |
00:30 | 01.70 mi | 1,614 ft |
Swim | Monday, 08/14/2023 |
Morning Swim
View on Strava |
00:36 | 01.00 mi | 00 ft |
Ride | Sunday, 08/13/2023 |
Morning Ride
View on Strava |
03:07 | 38.30 mi | 3,107 ft |
Run | Friday, 08/11/2023 |
Morning Run
View on Strava |
00:30 | 01.77 mi | 1,709 ft |
Swim | Friday, 08/11/2023 |
Morning Swim
View on Strava |
00:35 | 01.04 mi | 00 ft |
Ride | Wednesday, 08/09/2023 |
Afternoon Ride
View on Strava |
00:50 | 12.41 mi | 646 ft |
Hike | Tuesday, 08/08/2023 |
Morning Hike
View on Strava |
01:18 | 03.60 mi | 249 ft |
WeightTraining | Monday, 08/07/2023 |
Morning Weight Training
View on Strava |
00:18 | 00.00 mi | 00 ft |
Swim | Monday, 08/07/2023 |
Morning Swim
View on Strava |
00:20 | 00.59 mi | 00 ft |
Workout | Saturday, 08/05/2023 |
Morning Workout
View on Strava |
00:56 | 06.30 mi | 26 ft |
Ride | Saturday, 08/05/2023 |
Morning Ride
View on Strava |
01:10 | 24.37 mi | 702 ft |
Ride | Saturday, 08/05/2023 |
Morning Ride
View on Strava |
01:11 | 24.54 mi | 636 ft |
Workout | Saturday, 08/05/2023 |
Morning Workout
View on Strava |
00:01 | 00.33 mi | 00 ft |
Swim | Saturday, 08/05/2023 |
Morning Swim
View on Strava |
00:34 | 01.05 mi | 00 ft |
Ride | Friday, 08/04/2023 |
Morning Ride
View on Strava |
00:24 | 05.83 mi | 49 ft |
Swim | Friday, 08/04/2023 |
Morning Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 08/02/2023 |
Afternoon Ride
View on Strava |
00:24 | 05.86 mi | 289 ft |
Run | Wednesday, 08/02/2023 |
Lunch Run
View on Strava |
00:09 | 00.97 mi | 59 ft |
Run | Tuesday, 08/01/2023 |
Morning Run
View on Strava |
00:05 | 00.29 mi | 374 ft |
Swim | Tuesday, 08/01/2023 |
Morning Swim
View on Strava |
00:33 | 01.02 mi | 00 ft |
Hike | Monday, 07/31/2023 |
Morning Hike
View on Strava |
02:16 | 07.22 mi | 197 ft |
Hike | Sunday, 07/30/2023 |
Lunch Hike
View on Strava |
00:54 | 06.18 mi | 164 ft |
Ride | Sunday, 07/30/2023 |
Morning Ride
View on Strava |
00:45 | 12.52 mi | 292 ft |
Run | Sunday, 07/30/2023 |
Morning Run
View on Strava |
00:03 | 00.36 mi | 10 ft |
Ride | Thursday, 07/27/2023 |
Morning Ride
View on Strava |
01:38 | 26.64 mi | 1,280 ft |
Swim | Thursday, 07/27/2023 |
Morning Swim
View on Strava |
00:52 | 01.55 mi | 31 ft |
Ride | Wednesday, 07/26/2023 |
Afternoon Ride
View on Strava |
01:38 | 26.58 mi | 1,263 ft |
Run | Tuesday, 07/25/2023 |
Morning Run
View on Strava |
00:08 | 01.38 mi | 03 ft |
Run | Tuesday, 07/25/2023 |
Morning Run
View on Strava |
00:27 | 02.62 mi | 72 ft |
WeightTraining | Monday, 07/24/2023 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Monday, 07/24/2023 |
Morning Swim
View on Strava |
00:50 | 01.76 mi | 00 ft |
Workout | Sunday, 07/23/2023 |
Morning Workout
View on Strava |
00:22 | 02.83 mi | 249 ft |
Ride | Sunday, 07/23/2023 |
Morning Ride
View on Strava |
00:20 | 05.79 mi | 384 ft |
Ride | Sunday, 07/23/2023 |
Morning Ride
View on Strava |
00:27 | 07.26 mi | 407 ft |
Workout | Sunday, 07/23/2023 |
Morning Workout
View on Strava |
00:01 | 00.10 mi | 03 ft |
Swim | Sunday, 07/23/2023 |
Morning Swim
View on Strava |
00:16 | 00.54 mi | 00 ft |
Run | Sunday, 07/23/2023 |
Morning Run
View on Strava |
00:09 | 01.06 mi | 23 ft |
Ride | Saturday, 07/22/2023 |
Afternoon Ride
View on Strava |
01:52 | 24.44 mi | 525 ft |
Swim | Friday, 07/21/2023 |
Morning Swim
View on Strava |
00:31 | 00.96 mi | 00 ft |
Ride | Thursday, 07/20/2023 |
Lunch Ride
View on Strava |
01:17 | 20.03 mi | 866 ft |
Run | Thursday, 07/20/2023 |
Morning Run
View on Strava |
00:02 | 00.26 mi | 00 ft |
Run | Thursday, 07/20/2023 |
Morning Run
View on Strava |
00:03 | 00.52 mi | 00 ft |
Run | Thursday, 07/20/2023 |
Morning Run
View on Strava |
00:10 | 01.35 mi | 10 ft |
Run | Thursday, 07/20/2023 |
Morning Run
View on Strava |
00:25 | 02.86 mi | 79 ft |
Run | Tuesday, 07/18/2023 |
Afternoon Run
View on Strava |
00:49 | 05.12 mi | 213 ft |
Swim | Tuesday, 07/18/2023 |
Morning Swim
View on Strava |
00:53 | 01.60 mi | 59 ft |
Ride | Monday, 07/17/2023 |
Morning Ride
View on Strava |
00:57 | 13.46 mi | 564 ft |
Ride | Sunday, 07/16/2023 |
Morning Ride
View on Strava |
00:31 | 11.05 mi | 118 ft |
Workout | Sunday, 07/16/2023 |
Morning Workout
View on Strava |
00:01 | 00.11 mi | 20 ft |
Swim | Sunday, 07/16/2023 |
Morning Swim
View on Strava |
00:08 | 00.30 mi | 00 ft |
Run | Saturday, 07/15/2023 |
Morning Run
View on Strava |
00:10 | 01.15 mi | 59 ft |
Ride | Saturday, 07/15/2023 |
Morning Ride
View on Strava |
00:24 | 06.07 mi | 249 ft |
Hike | Thursday, 07/13/2023 |
Evening Hike
View on Strava |
01:02 | 02.43 mi | 262 ft |
Swim | Thursday, 07/13/2023 |
Morning Swim
View on Strava |
00:24 | 00.88 mi | 00 ft |
Run | Thursday, 07/13/2023 |
Morning Run
View on Strava |
01:05 | 07.06 mi | 364 ft |
Ride | Wednesday, 07/12/2023 |
Afternoon Ride
View on Strava |
01:21 | 21.92 mi | 860 ft |
Run | Wednesday, 07/12/2023 |
Morning Run
View on Strava |
00:08 | 01.26 mi | 00 ft |
Run | Wednesday, 07/12/2023 |
Morning Run
View on Strava |
00:16 | 01.83 mi | 75 ft |
WeightTraining | Monday, 07/10/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Swim | Monday, 07/10/2023 |
Morning Swim
View on Strava |
00:36 | 01.28 mi | 00 ft |
Run | Sunday, 07/09/2023 |
Lunch Run
View on Strava |
00:48 | 05.01 mi | 230 ft |
Ride | Saturday, 07/08/2023 |
Morning Ride
View on Strava |
03:17 | 50.34 mi | 2,585 ft |
Run | Friday, 07/07/2023 |
Morning Run
View on Strava |
00:29 | 03.02 mi | 128 ft |
Swim | Friday, 07/07/2023 |
Morning Swim
View on Strava |
00:50 | 01.50 mi | 22 ft |
Ride | Thursday, 07/06/2023 |
Morning Ride
View on Strava |
01:04 | 18.07 mi | 636 ft |
Run | Tuesday, 07/04/2023 |
Morning Run
View on Strava |
00:03 | 00.36 mi | 49 ft |
Run | Tuesday, 07/04/2023 |
Morning Run
View on Strava |
00:29 | 04.05 mi | 207 ft |
Run | Tuesday, 07/04/2023 |
Morning Run
View on Strava |
00:29 | 03.12 mi | 180 ft |
Ride | Monday, 07/03/2023 |
Afternoon Ride
View on Strava |
00:24 | 07.66 mi | 190 ft |
Ride | Monday, 07/03/2023 |
Lunch Ride
View on Strava |
00:33 | 04.32 mi | 748 ft |
Ride | Monday, 07/03/2023 |
Lunch Ride
View on Strava |
00:53 | 07.97 mi | 1,906 ft |
Run | Saturday, 07/01/2023 |
Morning Run
View on Strava |
00:48 | 05.01 mi | 200 ft |
WeightTraining | Friday, 06/30/2023 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
Swim | Friday, 06/30/2023 |
Morning Swim
View on Strava |
00:32 | 00.98 mi | 00 ft |
Ride | Thursday, 06/29/2023 |
Morning Ride
View on Strava |
01:16 | 20.53 mi | 965 ft |
Run | Thursday, 06/29/2023 |
Morning Run
View on Strava |
00:36 | 03.47 mi | 62 ft |
Run | Tuesday, 06/27/2023 |
Morning Run
View on Strava |
00:20 | 02.00 mi | 115 ft |
Ride | Monday, 06/26/2023 |
Morning Ride
View on Strava |
01:17 | 20.16 mi | 1,004 ft |
WeightTraining | Monday, 06/26/2023 |
Morning Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Monday, 06/26/2023 |
Morning Swim
View on Strava |
00:50 | 01.73 mi | 00 ft |
Run | Saturday, 06/24/2023 |
Race https://results.raceroster.com/v2/en-US/results/x2cuk4u2k92eb7zt/results?subEvent=169407&page=1
View on Strava |
00:49 | 06.01 mi | 423 ft |
Ride | Saturday, 06/24/2023 |
Morning Ride
View on Strava |
01:19 | 24.94 mi | 1,486 ft |
Workout | Saturday, 06/24/2023 |
Morning Workout
View on Strava |
00:01 | 00.13 mi | 20 ft |
Swim | Saturday, 06/24/2023 |
Morning Swim
View on Strava |
00:29 | 00.92 mi | 00 ft |
Ride | Saturday, 06/24/2023 |
Morning Ride
View on Strava |
00:15 | 02.13 mi | 394 ft |
Hike | Friday, 06/23/2023 |
Lunch Hike
View on Strava |
02:28 | 08.50 mi | 912 ft |
WeightTraining | Thursday, 06/22/2023 |
Morning Weight Training
View on Strava |
00:11 | 00.00 mi | 00 ft |
Swim | Thursday, 06/22/2023 |
Morning Swim
View on Strava |
00:16 | 00.57 mi | 00 ft |
Run | Thursday, 06/22/2023 |
Morning Run
View on Strava |
00:20 | 02.15 mi | 213 ft |
Hike | Wednesday, 06/21/2023 |
Morning Hike
View on Strava |
01:05 | 03.38 mi | 236 ft |
Ride | Tuesday, 06/20/2023 |
Morning Ride
View on Strava |
01:40 | 26.69 mi | 1,342 ft |
Swim | Monday, 06/19/2023 |
Afternoon Swim
View on Strava |
00:35 | 01.01 mi | 09 ft |
Run | Monday, 06/19/2023 |
Morning Run
View on Strava |
00:50 | 05.02 mi | 220 ft |
Ride | Saturday, 06/17/2023 |
Morning Ride
View on Strava |
08:58 | 143.35 mi | 8,937 ft |
Hike | Friday, 06/16/2023 |
Lunch Hike
View on Strava |
01:35 | 04.32 mi | 404 ft |
Swim | Friday, 06/16/2023 |
Morning Swim
View on Strava |
00:35 | 00.99 mi | 00 ft |
Hike | Thursday, 06/15/2023 |
Morning Hike
View on Strava |
02:48 | 09.75 mi | 722 ft |
Ride | Wednesday, 06/14/2023 |
Afternoon Ride
View on Strava |
01:34 | 26.62 mi | 1,293 ft |
Hike | Wednesday, 06/14/2023 |
Morning Hike
View on Strava |
02:24 | 06.63 mi | 535 ft |
Run | Tuesday, 06/13/2023 |
Morning Run
View on Strava |
00:49 | 05.11 mi | 194 ft |
WeightTraining | Monday, 06/12/2023 |
Morning Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Swim | Monday, 06/12/2023 |
Morning Swim
View on Strava |
00:31 | 01.05 mi | 00 ft |
Ride | Sunday, 06/11/2023 |
Morning Ride
View on Strava |
01:42 | 17.86 mi | 778 ft |
Ride | Saturday, 06/10/2023 |
Morning Ride
View on Strava |
00:50 | 19.10 mi | 591 ft |
Swim | Saturday, 06/10/2023 |
Triathlon
View on Strava |
01:59 | 24.10 mi | 651 ft |
Ride | Saturday, 06/10/2023 |
Morning Ride
View on Strava |
00:05 | 01.36 mi | 33 ft |
Run | Friday, 06/09/2023 |
Morning Run
View on Strava |
00:06 | 00.74 mi | 43 ft |
Swim | Thursday, 06/08/2023 |
Afternoon Swim
View on Strava |
00:32 | 01.07 mi | 00 ft |
Run | Thursday, 06/08/2023 |
Morning Run
View on Strava |
00:43 | 05.02 mi | 226 ft |
Ride | Wednesday, 06/07/2023 |
Afternoon Ride
View on Strava |
00:57 | 15.54 mi | 669 ft |
Hike | Wednesday, 06/07/2023 |
Morning Hike
View on Strava |
02:19 | 07.40 mi | 525 ft |
Run | Tuesday, 06/06/2023 |
Morning Run
View on Strava |
00:30 | 03.16 mi | 161 ft |
Run | Sunday, 06/04/2023 |
Morning Run
View on Strava |
00:13 | 01.44 mi | 66 ft |
Ride | Sunday, 06/04/2023 |
Morning Ride
View on Strava |
01:29 | 22.45 mi | 1,880 ft |
Ride | Saturday, 06/03/2023 |
Morning Ride
View on Strava |
04:54 | 66.08 mi | 7,064 ft |
Swim | Saturday, 06/03/2023 |
Morning Swim
View on Strava |
00:25 | 00.78 mi | 00 ft |
Run | Friday, 06/02/2023 |
Afternoon Run
View on Strava |
00:46 | 05.69 mi | 315 ft |
Ride | Friday, 06/02/2023 |
Lunch Ride
View on Strava |
01:20 | 21.36 mi | 1,713 ft |
Ride | Friday, 06/02/2023 |
Morning Ride
View on Strava |
00:30 | 06.21 mi | 692 ft |
Swim | Friday, 06/02/2023 |
Morning Swim
View on Strava |
00:31 | 00.96 mi | 00 ft |
Run | Wednesday, 05/31/2023 |
Morning Run
View on Strava |
01:09 | 07.50 mi | 820 ft |
Run | Tuesday, 05/30/2023 |
Morning Run
View on Strava |
00:15 | 01.93 mi | 105 ft |
Ride | Tuesday, 05/30/2023 |
Morning Ride
View on Strava |
00:13 | 03.47 mi | 164 ft |
Run | Tuesday, 05/30/2023 |
Morning Run
View on Strava |
00:16 | 02.28 mi | 10 ft |
Ride | Tuesday, 05/30/2023 |
Morning Ride
View on Strava |
00:12 | 03.46 mi | 85 ft |
Swim | Monday, 05/29/2023 |
Morning Swim
View on Strava |
00:37 | 01.14 mi | 00 ft |
Hike | Sunday, 05/28/2023 |
Afternoon Hike
View on Strava |
00:38 | 01.43 mi | 95 ft |
Ride | Sunday, 05/28/2023 |
Morning Ride
View on Strava |
05:14 | 75.58 mi | 6,197 ft |
Ride | Saturday, 05/27/2023 |
Lunch Ride
View on Strava |
00:58 | 15.34 mi | 656 ft |
Run | Saturday, 05/27/2023 |
Morning Run
View on Strava |
00:31 | 03.62 mi | 194 ft |
Ride | Saturday, 05/27/2023 |
Morning Ride
View on Strava |
01:24 | 26.28 mi | 1,106 ft |
Swim | Friday, 05/26/2023 |
Morning Swim
View on Strava |
00:53 | 01.86 mi | 00 ft |
Ride | Thursday, 05/25/2023 |
Morning Ride
View on Strava |
00:29 | 07.15 mi | 308 ft |
Run | Tuesday, 05/23/2023 |
Morning Run
View on Strava |
00:46 | 05.01 mi | 220 ft |
Ride | Tuesday, 05/23/2023 |
Morning Ride
View on Strava |
02:42 | 43.30 mi | 2,795 ft |
WeightTraining | Monday, 05/22/2023 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Monday, 05/22/2023 |
Morning Swim
View on Strava |
01:00 | 02.16 mi | 00 ft |
Ride | Sunday, 05/21/2023 |
Afternoon Ride
View on Strava |
01:20 | 20.36 mi | 971 ft |
Ride | Sunday, 05/21/2023 |
Lunch Ride
View on Strava |
00:19 | 05.62 mi | 233 ft |
Ride | Sunday, 05/21/2023 |
Lunch Ride
View on Strava |
00:06 | 01.50 mi | 46 ft |
Run | Sunday, 05/21/2023 |
Lunch Run
View on Strava |
00:06 | 00.73 mi | 03 ft |
Run | Sunday, 05/21/2023 |
Morning Run
View on Strava |
00:09 | 01.52 mi | 00 ft |
Run | Sunday, 05/21/2023 |
Morning Run
View on Strava |
00:22 | 02.63 mi | 52 ft |
Hike | Saturday, 05/20/2023 |
Morning Hike
View on Strava |
01:40 | 03.76 mi | 351 ft |
Hike | Friday, 05/19/2023 |
Lunch Hike
View on Strava |
02:26 | 05.11 mi | 705 ft |
Run | Friday, 05/19/2023 |
Morning Run
View on Strava |
00:29 | 03.33 mi | 66 ft |
Ride | Thursday, 05/18/2023 |
Morning Ride
View on Strava |
01:49 | 21.23 mi | 1,480 ft |
Ride | Wednesday, 05/17/2023 |
Morning Ride
View on Strava |
02:45 | 35.95 mi | 3,337 ft |
Ride | Tuesday, 05/16/2023 |
Morning Ride
View on Strava |
04:34 | 54.31 mi | 4,295 ft |
Ride | Monday, 05/15/2023 |
Morning Ride
View on Strava |
04:44 | 62.10 mi | 5,466 ft |
Swim | Monday, 05/15/2023 |
Morning Swim
View on Strava |
00:38 | 00.94 mi | 00 ft |
Ride | Sunday, 05/14/2023 |
Lunch Ride
View on Strava |
02:04 | 28.23 mi | 2,014 ft |
Run | Saturday, 05/13/2023 |
Morning Run
View on Strava |
00:58 | 07.03 mi | 279 ft |
Ride | Friday, 05/12/2023 |
Morning Ride
View on Strava |
01:59 | 30.63 mi | 1,844 ft |
Run | Thursday, 05/11/2023 |
Morning Run
View on Strava |
00:39 | 05.01 mi | 226 ft |
Run | Tuesday, 05/09/2023 |
Morning Run
View on Strava |
00:19 | 02.01 mi | 98 ft |
Ride | Tuesday, 05/09/2023 |
Morning Ride
View on Strava |
01:54 | 30.33 mi | 1,631 ft |
Swim | Monday, 05/08/2023 |
Morning Swim
View on Strava |
00:45 | 01.65 mi | 00 ft |
Ride | Sunday, 05/07/2023 |
Lunch Ride
View on Strava |
02:49 | 46.25 mi | 2,320 ft |
Run | Sunday, 05/07/2023 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 03 ft |
Run | Sunday, 05/07/2023 |
Morning Run
View on Strava |
00:18 | 02.13 mi | 20 ft |
Ride | Saturday, 05/06/2023 |
Morning Ride
View on Strava |
02:46 | 42.20 mi | 2,566 ft |
WeightTraining | Friday, 05/05/2023 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
Swim | Friday, 05/05/2023 |
Morning Swim
View on Strava |
01:02 | 02.13 mi | 00 ft |
Run | Thursday, 05/04/2023 |
Morning Run
View on Strava |
00:36 | 04.00 mi | 154 ft |
Ride | Wednesday, 05/03/2023 |
Afternoon Ride
View on Strava |
01:56 | 30.39 mi | 2,139 ft |
Run | Tuesday, 05/02/2023 |
Morning Run
View on Strava |
00:54 | 06.01 mi | 279 ft |
Hike | Monday, 05/01/2023 |
Afternoon Hike
View on Strava |
00:59 | 02.41 mi | 220 ft |
WeightTraining | Monday, 05/01/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Swim | Monday, 05/01/2023 |
Morning Swim
View on Strava |
00:51 | 01.82 mi | 00 ft |
VirtualRide | Sunday, 04/30/2023 |
Zwift - 90min Riders Choice in Innsbruck
View on Strava |
01:15 | 13.11 mi | 2,349 ft |
Run | Sunday, 04/30/2023 |
Morning Run
View on Strava |
00:41 | 05.03 mi | 259 ft |
Swim | Friday, 04/28/2023 |
Morning Swim
View on Strava |
00:55 | 01.90 mi | 00 ft |
Ride | Thursday, 04/27/2023 |
Afternoon Ride
View on Strava |
02:25 | 37.64 mi | 2,904 ft |
Run | Thursday, 04/27/2023 |
Morning Run
View on Strava |
00:47 | 05.29 mi | 213 ft |
Run | Tuesday, 04/25/2023 |
Morning Run
View on Strava |
00:38 | 04.01 mi | 187 ft |
Ride | Tuesday, 04/25/2023 |
Morning Ride
View on Strava |
01:00 | 19.90 mi | 00 ft |
Ride | Tuesday, 04/25/2023 |
Morning Ride
View on Strava |
01:16 | 19.96 mi | 899 ft |
WeightTraining | Monday, 04/24/2023 |
Morning Weight Training
View on Strava |
00:18 | 00.00 mi | 00 ft |
Swim | Monday, 04/24/2023 |
Morning Swim
View on Strava |
00:51 | 01.85 mi | 00 ft |
VirtualRide | Sunday, 04/23/2023 |
Zwift - New Workout in France
View on Strava |
01:28 | 26.94 mi | 942 ft |
Run | Sunday, 04/23/2023 |
Morning Run
View on Strava |
00:51 | 05.51 mi | 518 ft |
Ride | Saturday, 04/22/2023 |
Morning Ride
View on Strava |
05:47 | 77.75 mi | 6,358 ft |
Swim | Friday, 04/21/2023 |
Morning Swim
View on Strava |
00:56 | 01.96 mi | 00 ft |
Ride | Thursday, 04/20/2023 |
Lunch Ride
View on Strava |
01:20 | 20.03 mi | 1,037 ft |
Run | Wednesday, 04/19/2023 |
Afternoon Run
View on Strava |
00:32 | 03.59 mi | 164 ft |
VirtualRide | Tuesday, 04/18/2023 |
Zwift - Anaerobic Endurance 4x60sec in France
View on Strava |
00:59 | 18.46 mi | 863 ft |
Hike | Monday, 04/17/2023 |
Afternoon Hike
View on Strava |
00:50 | 02.22 mi | 213 ft |
WeightTraining | Monday, 04/17/2023 |
Morning Weight Training
View on Strava |
01:21 | 00.00 mi | 00 ft |
Swim | Monday, 04/17/2023 |
Morning Swim
View on Strava |
00:54 | 01.90 mi | 00 ft |
Ride | Sunday, 04/16/2023 |
Lunch Ride
View on Strava |
05:12 | 70.16 mi | 5,390 ft |
Ride | Saturday, 04/15/2023 |
Morning Ride
View on Strava |
02:12 | 32.97 mi | 2,172 ft |
Run | Saturday, 04/15/2023 |
Morning Run
View on Strava |
00:19 | 02.55 mi | 00 ft |
Swim | Friday, 04/14/2023 |
Morning Swim
View on Strava |
00:52 | 01.85 mi | 00 ft |
Ride | Thursday, 04/13/2023 |
Morning Ride
View on Strava |
02:07 | 36.89 mi | 1,900 ft |
Ride | Wednesday, 04/12/2023 |
Morning Ride
View on Strava |
01:42 | 27.38 mi | 2,041 ft |
Swim | Tuesday, 04/11/2023 |
Lunch Swim
View on Strava |
00:42 | 01.48 mi | 00 ft |
Ride | Tuesday, 04/11/2023 |
Morning Ride
View on Strava |
00:46 | 02.94 mi | 13 ft |
WeightTraining | Monday, 04/10/2023 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Run | Monday, 04/10/2023 |
Morning Run
View on Strava |
00:28 | 03.15 mi | 151 ft |
Ride | Sunday, 04/09/2023 |
Afternoon Ride
View on Strava |
01:49 | 27.39 mi | 1,627 ft |
VirtualRide | Saturday, 04/08/2023 |
Zwift - Long Ride Moderate in France
View on Strava |
02:50 | 54.38 mi | 2,339 ft |
VirtualRide | Saturday, 04/08/2023 |
Zwift - Long Ride Moderate in France
View on Strava |
00:18 | 04.83 mi | 433 ft |
WeightTraining | Friday, 04/07/2023 |
Morning Weight Training
View on Strava |
01:10 | 00.00 mi | 00 ft |
Swim | Friday, 04/07/2023 |
Morning Swim
View on Strava |
00:56 | 02.05 mi | 00 ft |
Ride | Thursday, 04/06/2023 |
Lunch Ride
View on Strava |
01:03 | 15.98 mi | 804 ft |
Run | Thursday, 04/06/2023 |
Morning Run
View on Strava |
00:52 | 05.50 mi | 236 ft |
Run | Wednesday, 04/05/2023 |
Morning Run
View on Strava |
00:30 | 03.02 mi | 131 ft |
Swim | Tuesday, 04/04/2023 |
Lunch Swim
View on Strava |
00:42 | 01.34 mi | 00 ft |
Ride | Tuesday, 04/04/2023 |
Morning Ride
View on Strava |
00:44 | 03.94 mi | 46 ft |
Hike | Monday, 04/03/2023 |
Afternoon Hike
View on Strava |
00:49 | 02.16 mi | 230 ft |
WeightTraining | Monday, 04/03/2023 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
Swim | Monday, 04/03/2023 |
Morning Swim
View on Strava |
00:57 | 02.02 mi | 00 ft |
Ride | Sunday, 04/02/2023 |
Afternoon Ride
View on Strava |
01:43 | 17.90 mi | 610 ft |
Ride | Sunday, 04/02/2023 |
Lunch Ride
View on Strava |
00:26 | 04.55 mi | 594 ft |
Run | Sunday, 04/02/2023 |
Morning Run
View on Strava |
00:41 | 05.02 mi | 285 ft |
Hike | Saturday, 04/01/2023 |
Afternoon Hike
View on Strava |
00:51 | 02.26 mi | 246 ft |
VirtualRide | Saturday, 04/01/2023 |
Zwift - Pacer Group Ride: Country to Coastal in Makuri Islands with Miguel
View on Strava |
01:03 | 20.69 mi | 879 ft |
VirtualRide | Saturday, 04/01/2023 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
00:12 | 04.70 mi | 39 ft |
VirtualRide | Saturday, 04/01/2023 |
Zwift - Sweet Spot 20min in Watopia
View on Strava |
01:00 | 21.73 mi | 919 ft |
Hike | Friday, 03/31/2023 |
Morning Hike
View on Strava |
02:58 | 11.26 mi | 909 ft |
Swim | Thursday, 03/30/2023 |
Lunch Swim
View on Strava |
00:28 | 00.92 mi | 00 ft |
VirtualRide | Thursday, 03/30/2023 |
Zwift - Endurance #1 in Yorkshire
View on Strava |
00:58 | 17.76 mi | 1,657 ft |
Run | Wednesday, 03/29/2023 |
Lunch Run
View on Strava |
00:24 | 03.00 mi | 07 ft |
WeightTraining | Wednesday, 03/29/2023 |
Morning Weight Training
View on Strava |
00:49 | 00.00 mi | 00 ft |
Swim | Tuesday, 03/28/2023 |
Lunch Swim
View on Strava |
00:44 | 01.53 mi | 00 ft |
Run | Tuesday, 03/28/2023 |
Morning Run
View on Strava |
00:28 | 03.01 mi | 135 ft |
VirtualRide | Tuesday, 03/28/2023 |
Zwift - Cruise Intervals #1 in Richmond
View on Strava |
00:54 | 18.87 mi | 676 ft |
WeightTraining | Monday, 03/27/2023 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
Swim | Monday, 03/27/2023 |
Morning Swim
View on Strava |
00:59 | 02.10 mi | 00 ft |
Run | Sunday, 03/26/2023 |
Lunch Run
View on Strava |
00:29 | 03.14 mi | 184 ft |
VirtualRide | Saturday, 03/25/2023 |
Zwift - 45min Riders Choice in Watopia
View on Strava |
00:40 | 11.02 mi | 217 ft |
Ride | Friday, 03/24/2023 |
Afternoon Ride
View on Strava |
03:00 | 41.78 mi | 2,451 ft |
Swim | Friday, 03/24/2023 |
Morning Swim
View on Strava |
00:58 | 02.05 mi | 00 ft |
Ride | Thursday, 03/23/2023 |
Lunch Ride
View on Strava |
00:52 | 13.90 mi | 673 ft |
Run | Thursday, 03/23/2023 |
Lunch Run
View on Strava |
00:15 | 01.95 mi | 07 ft |
WeightTraining | Thursday, 03/23/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/22/2023 |
Lunch Ride
View on Strava |
01:49 | 26.52 mi | 1,611 ft |
Run | Wednesday, 03/22/2023 |
Morning Run
View on Strava |
00:16 | 02.04 mi | 00 ft |
Hike | Tuesday, 03/21/2023 |
Afternoon Hike
View on Strava |
00:51 | 02.31 mi | 236 ft |
Ride | Tuesday, 03/21/2023 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
Ride | Monday, 03/20/2023 |
Afternoon Ride
View on Strava |
00:16 | 03.23 mi | 194 ft |
WeightTraining | Monday, 03/20/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Swim | Monday, 03/20/2023 |
Morning Swim
View on Strava |
00:54 | 01.90 mi | 00 ft |
Run | Sunday, 03/19/2023 |
Lunch Run
View on Strava |
00:26 | 02.81 mi | 167 ft |
Ride | Saturday, 03/18/2023 |
Afternoon Ride
View on Strava |
02:12 | 29.31 mi | 2,257 ft |
Ride | Friday, 03/17/2023 |
Afternoon Ride
View on Strava |
01:44 | 25.81 mi | 1,585 ft |
Run | Friday, 03/17/2023 |
Afternoon Run
View on Strava |
00:11 | 01.32 mi | 66 ft |
WeightTraining | Friday, 03/17/2023 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
Swim | Friday, 03/17/2023 |
Morning Swim
View on Strava |
00:56 | 01.93 mi | 00 ft |
Swim | Thursday, 03/16/2023 |
Lunch Swim
View on Strava |
00:37 | 01.26 mi | 00 ft |
VirtualRide | Thursday, 03/16/2023 |
Zwift - New Workout in Makuri Islands
View on Strava |
00:33 | 09.10 mi | 358 ft |
VirtualRide | Wednesday, 03/15/2023 |
Zwift - Watopia
View on Strava |
00:45 | 13.11 mi | 932 ft |
Hike | Wednesday, 03/15/2023 |
Morning Hike
View on Strava |
00:51 | 02.23 mi | 236 ft |
VirtualRide | Tuesday, 03/14/2023 |
Zwift - 30/30sec Anaerobic #1 in Makuri Islands
View on Strava |
00:52 | 12.58 mi | 1,142 ft |
VirtualRide | Monday, 03/13/2023 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Maria
View on Strava |
00:18 | 06.39 mi | 52 ft |
WeightTraining | Monday, 03/13/2023 |
Morning Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Hike | Sunday, 03/12/2023 |
Afternoon Hike
View on Strava |
00:52 | 02.25 mi | 128 ft |
VirtualRide | Sunday, 03/12/2023 |
Zwift - New Workout in Innsbruck
View on Strava |
01:30 | 20.24 mi | 2,677 ft |
Run | Sunday, 03/12/2023 |
Morning Run
View on Strava |
00:25 | 02.82 mi | 240 ft |
VirtualRide | Saturday, 03/11/2023 |
Zwift - New Workout in Watopia
View on Strava |
00:10 | 03.19 mi | 20 ft |
Ride | Friday, 03/10/2023 |
Lunch Ride
View on Strava |
00:30 | 05.75 mi | 443 ft |
VirtualRide | Wednesday, 03/08/2023 |
Zwift - New Workout in Watopia
View on Strava |
01:00 | 18.48 mi | 1,119 ft |
Run | Wednesday, 03/08/2023 |
Morning Run
View on Strava |
00:20 | 02.32 mi | 220 ft |
Ride | Tuesday, 03/07/2023 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
WeightTraining | Monday, 03/06/2023 |
Morning Weight Training
View on Strava |
01:08 | 00.00 mi | 00 ft |
Swim | Monday, 03/06/2023 |
Morning Swim
View on Strava |
00:52 | 01.85 mi | 00 ft |
Ride | Sunday, 03/05/2023 |
Lunch Ride
View on Strava |
01:31 | 20.86 mi | 896 ft |
Hike | Sunday, 03/05/2023 |
Morning Hike
View on Strava |
00:48 | 02.27 mi | 246 ft |
Ride | Saturday, 03/04/2023 |
Lunch Ride
View on Strava |
01:56 | 00.01 mi | 00 ft |
VirtualRide | Saturday, 03/04/2023 |
Zwift - New Workout on The Pretzel in Watopia
View on Strava |
02:00 | 31.81 mi | 3,136 ft |
WeightTraining | Friday, 03/03/2023 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
Swim | Friday, 03/03/2023 |
Morning Swim
View on Strava |
00:47 | 01.73 mi | 00 ft |
Swim | Thursday, 03/02/2023 |
Lunch Swim
View on Strava |
00:43 | 01.46 mi | 00 ft |
VirtualRide | Thursday, 03/02/2023 |
Zwift - New Workout in Innsbruck
View on Strava |
01:06 | 14.00 mi | 2,362 ft |
Hike | Wednesday, 03/01/2023 |
Afternoon Hike
View on Strava |
00:56 | 02.31 mi | 249 ft |
WeightTraining | Wednesday, 03/01/2023 |
Lunch Weight Training
View on Strava |
02:16 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/01/2023 |
Morning Ride
View on Strava |
00:49 | 00.78 mi | 00 ft |
VirtualRide | Wednesday, 03/01/2023 |
Zwift - Tempo 15min / Target RPM #1 in Watopia
View on Strava |
00:56 | 20.54 mi | 778 ft |
Ride | Tuesday, 02/28/2023 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
Hike | Monday, 02/27/2023 |
Evening Hike
View on Strava |
00:53 | 02.33 mi | 266 ft |
WeightTraining | Monday, 02/27/2023 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Monday, 02/27/2023 |
Morning Swim
View on Strava |
01:00 | 02.13 mi | 00 ft |
VirtualRide | Sunday, 02/26/2023 |
Zwift - Unstructured Structure - Free Ride in Watopia
View on Strava |
01:31 | 28.90 mi | 1,467 ft |
Hike | Sunday, 02/26/2023 |
Lunch Hike
View on Strava |
00:51 | 02.07 mi | 131 ft |
Ride | Saturday, 02/25/2023 |
Morning Ride
View on Strava |
01:32 | 00.00 mi | 00 ft |
WeightTraining | Friday, 02/24/2023 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Swim | Friday, 02/24/2023 |
Morning Swim
View on Strava |
00:54 | 01.96 mi | 00 ft |
VirtualRide | Thursday, 02/23/2023 |
Zwift - Anaerobic Capacity Hills #1 in Watopia
View on Strava |
01:30 | 13.56 mi | 3,481 ft |
WeightTraining | Wednesday, 02/22/2023 |
Morning Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Swim | Wednesday, 02/22/2023 |
Morning Swim
View on Strava |
00:45 | 01.53 mi | 00 ft |
VirtualRide | Tuesday, 02/21/2023 |
Zwift - Aerobic 12s #1 in Watopia
View on Strava |
01:30 | 18.66 mi | 3,484 ft |
Hike | Sunday, 02/19/2023 |
Afternoon Hike
View on Strava |
00:16 | 00.59 mi | 180 ft |
Hike | Sunday, 02/19/2023 |
Lunch Hike
View on Strava |
00:36 | 01.25 mi | 75 ft |
Ride | Friday, 02/17/2023 |
Lunch Ride
View on Strava |
02:57 | 41.49 mi | 1,667 ft |
WeightTraining | Friday, 02/17/2023 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
Swim | Thursday, 02/16/2023 |
Afternoon Swim
View on Strava |
00:07 | 00.23 mi | 00 ft |
Hike | Thursday, 02/16/2023 |
Lunch Hike
View on Strava |
01:01 | 03.48 mi | 233 ft |
Ride | Wednesday, 02/15/2023 |
Afternoon Ride
View on Strava |
01:19 | 18.45 mi | 440 ft |
WeightTraining | Tuesday, 02/14/2023 |
Evening Weight Training
View on Strava |
00:48 | 00.00 mi | 00 ft |
Hike | Sunday, 02/12/2023 |
Morning Hike
View on Strava |
01:00 | 02.42 mi | 266 ft |
Ride | Saturday, 02/11/2023 |
Time trial 260 watts avg 9.3 miles. 25:06
View on Strava |
00:25 | 00.32 mi | 00 ft |
Ride | Friday, 02/10/2023 |
Afternoon Ride
View on Strava |
01:24 | 19.28 mi | 1,266 ft |
WeightTraining | Friday, 02/10/2023 |
Morning Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
Swim | Friday, 02/10/2023 |
Morning Swim
View on Strava |
00:47 | 01.73 mi | 00 ft |
Run | Thursday, 02/09/2023 |
Afternoon Run
View on Strava |
00:27 | 03.02 mi | 138 ft |
VirtualRide | Thursday, 02/09/2023 |
Zwift - Flat Route in Watopia
View on Strava |
00:08 | 03.05 mi | 39 ft |
VirtualRide | Wednesday, 02/08/2023 |
Zwift - Classique in London
View on Strava |
00:10 | 03.21 mi | 46 ft |
VirtualRide | Wednesday, 02/08/2023 |
Zwift - SST (Short) in Innsbruck
View on Strava |
00:06 | 02.05 mi | 72 ft |
VirtualRide | Wednesday, 02/08/2023 |
Zwift - The Wriggler in Richmond
View on Strava |
00:42 | 11.82 mi | 636 ft |
Run | Tuesday, 02/07/2023 |
Evening Run
View on Strava |
00:05 | 00.31 mi | 20 ft |
Run | Tuesday, 02/07/2023 |
Evening Run
View on Strava |
00:04 | 00.41 mi | 03 ft |
Run | Tuesday, 02/07/2023 |
Evening Run
View on Strava |
00:05 | 00.57 mi | 03 ft |
Run | Tuesday, 02/07/2023 |
Evening Run
View on Strava |
00:17 | 01.23 mi | 23 ft |
WeightTraining | Monday, 02/06/2023 |
Morning Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Monday, 02/06/2023 |
Morning Swim
View on Strava |
00:49 | 01.79 mi | 00 ft |
Hike | Sunday, 02/05/2023 |
Afternoon Hike
View on Strava |
00:50 | 02.29 mi | 246 ft |
Ride | Saturday, 02/04/2023 |
Punchy bike intervals 15x3 20:00 65-125%ftp 187 - 396 watts
View on Strava |
01:29 | 27.40 mi | 00 ft |
WeightTraining | Friday, 02/03/2023 |
Morning Weight Training
View on Strava |
00:58 | 00.00 mi | 00 ft |
Swim | Friday, 02/03/2023 |
Morning Swim
View on Strava |
00:55 | 01.93 mi | 00 ft |
Swim | Thursday, 02/02/2023 |
Lunch Swim
View on Strava |
00:39 | 01.31 mi | 00 ft |
Run | Thursday, 02/02/2023 |
Morning Run
View on Strava |
00:44 | 04.61 mi | 554 ft |
VirtualRide | Wednesday, 02/01/2023 |
Zwift - 60min Riders Choice in Makuri Islands
View on Strava |
00:30 | 06.16 mi | 331 ft |
Run | Tuesday, 01/31/2023 |
Evening Run
View on Strava |
00:01 | 00.13 mi | 03 ft |
Run | Tuesday, 01/31/2023 |
Evening Run
View on Strava |
00:01 | 00.13 mi | 00 ft |
Run | Tuesday, 01/31/2023 |
Evening Run
View on Strava |
00:03 | 00.24 mi | 03 ft |
Run | Tuesday, 01/31/2023 |
Evening Run
View on Strava |
00:02 | 00.23 mi | 03 ft |
Run | Tuesday, 01/31/2023 |
Afternoon Run
View on Strava |
00:22 | 02.33 mi | 03 ft |
Swim | Tuesday, 01/31/2023 |
Lunch Swim
View on Strava |
00:49 | 01.68 mi | 00 ft |
WeightTraining | Monday, 01/30/2023 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
Swim | Monday, 01/30/2023 |
Morning Swim
View on Strava |
00:53 | 01.93 mi | 00 ft |
Run | Sunday, 01/29/2023 |
Lunch Run
View on Strava |
00:58 | 06.01 mi | 308 ft |
Ride | Sunday, 01/29/2023 |
Morning Ride
View on Strava |
00:21 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/28/2023 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
01:00 | 17.88 mi | 538 ft |
WeightTraining | Friday, 01/27/2023 |
Morning Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Swim | Friday, 01/27/2023 |
Morning Swim
View on Strava |
00:47 | 01.66 mi | 00 ft |
Swim | Thursday, 01/26/2023 |
Lunch Swim
View on Strava |
00:41 | 01.46 mi | 00 ft |
Run | Thursday, 01/26/2023 |
Morning Run
View on Strava |
01:31 | 10.04 mi | 528 ft |
Run | Wednesday, 01/25/2023 |
Lunch Run
View on Strava |
00:30 | 03.28 mi | 135 ft |
VirtualRide | Tuesday, 01/24/2023 |
Zwift - Cruise Intervals #5 in Watopia
View on Strava |
01:04 | 22.07 mi | 899 ft |
WeightTraining | Monday, 01/23/2023 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Monday, 01/23/2023 |
Morning Swim
View on Strava |
00:50 | 01.82 mi | 00 ft |
Run | Sunday, 01/22/2023 |
Lunch Run
View on Strava |
00:47 | 05.01 mi | 217 ft |
VirtualRide | Sunday, 01/22/2023 |
Zwift - Volcano Circuit in Watopia
View on Strava |
00:33 | 10.41 mi | 266 ft |
WeightTraining | Saturday, 01/21/2023 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
Run | Friday, 01/20/2023 |
Lunch Run
View on Strava |
01:03 | 07.00 mi | 315 ft |
WeightTraining | Friday, 01/20/2023 |
Morning Weight Training
View on Strava |
00:11 | 00.00 mi | 00 ft |
Swim | Friday, 01/20/2023 |
Morning Swim
View on Strava |
00:56 | 02.05 mi | 00 ft |
Swim | Thursday, 01/19/2023 |
Lunch Swim
View on Strava |
00:26 | 00.99 mi | 00 ft |
VirtualRide | Thursday, 01/19/2023 |
Zwift - Cruise Intervals #1 in Innsbruck
View on Strava |
00:46 | 11.20 mi | 1,663 ft |
Swim | Wednesday, 01/18/2023 |
Morning Swim
View on Strava |
00:45 | 01.66 mi | 00 ft |
Run | Tuesday, 01/17/2023 |
Afternoon Run
View on Strava |
00:28 | 03.00 mi | 144 ft |
Ride | Tuesday, 01/17/2023 |
Ramp test plus some
View on Strava |
01:00 | 28.00 mi | 00 ft |
Ride | Tuesday, 01/17/2023 |
Morning Ride
View on Strava |
01:14 | 05.01 mi | 00 ft |
VirtualRide | Monday, 01/16/2023 |
Zwift - Greater London Flat in London
View on Strava |
00:30 | 08.66 mi | 105 ft |
WeightTraining | Monday, 01/16/2023 |
Morning Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Swim | Monday, 01/16/2023 |
Morning Swim
View on Strava |
00:48 | 01.82 mi | 00 ft |
Run | Sunday, 01/15/2023 |
Morning Run
View on Strava |
01:24 | 09.04 mi | 299 ft |
Run | Saturday, 01/14/2023 |
Morning Run
View on Strava |
00:38 | 04.01 mi | 210 ft |
Ride | Saturday, 01/14/2023 |
Indoor cycling
View on Strava |
01:32 | 31.40 mi | 00 ft |
WeightTraining | Friday, 01/13/2023 |
Morning Weight Training
View on Strava |
00:48 | 00.00 mi | 00 ft |
Swim | Friday, 01/13/2023 |
Morning Swim
View on Strava |
00:52 | 01.90 mi | 00 ft |
Swim | Thursday, 01/12/2023 |
Lunch Swim
View on Strava |
00:39 | 01.31 mi | 00 ft |
Run | Thursday, 01/12/2023 |
Morning Run
View on Strava |
00:46 | 05.26 mi | 515 ft |
WeightTraining | Wednesday, 01/11/2023 |
Morning Weight Training
View on Strava |
01:04 | 00.00 mi | 00 ft |
Swim | Tuesday, 01/10/2023 |
Lunch Swim
View on Strava |
00:43 | 01.55 mi | 00 ft |
Ride | Tuesday, 01/10/2023 |
Morning Ride
View on Strava |
00:58 | 17.19 mi | 00 ft |
WeightTraining | Monday, 01/09/2023 |
Afternoon Weight Training
View on Strava |
00:33 | 00.00 mi | 00 ft |
Swim | Monday, 01/09/2023 |
Afternoon Swim
View on Strava |
00:33 | 01.19 mi | 00 ft |
VirtualRide | Sunday, 01/08/2023 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:35 | 10.32 mi | 302 ft |
VirtualRide | Sunday, 01/08/2023 |
Zwift - Aerobic 12s #2 in Makuri Islands
View on Strava |
01:11 | 17.81 mi | 1,460 ft |
VirtualRide | Saturday, 01/07/2023 |
Zwift - Flat Route in Watopia
View on Strava |
00:06 | 02.21 mi | 13 ft |
Run | Saturday, 01/07/2023 |
Lunch Run
View on Strava |
01:12 | 08.04 mi | 456 ft |
WeightTraining | Friday, 01/06/2023 |
Morning Weight Training
View on Strava |
00:47 | 00.00 mi | 00 ft |
Swim | Friday, 01/06/2023 |
Morning Swim
View on Strava |
01:02 | 02.20 mi | 00 ft |
Swim | Thursday, 01/05/2023 |
Lunch Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 01/05/2023 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
01:00 | 19.20 mi | 689 ft |
Run | Wednesday, 01/04/2023 |
Morning Run
View on Strava |
00:21 | 02.27 mi | 13 ft |
Run | Wednesday, 01/04/2023 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 00 ft |
Run | Wednesday, 01/04/2023 |
Morning Run
View on Strava |
00:26 | 02.76 mi | 07 ft |
Swim | Tuesday, 01/03/2023 |
Lunch Swim
View on Strava |
00:37 | 01.32 mi | 00 ft |
Run | Tuesday, 01/03/2023 |
Morning Run
View on Strava |
00:38 | 04.03 mi | 210 ft |
VirtualRide | Tuesday, 01/03/2023 |
Zwift - Anaerobic Endurance 4x60sec in Watopia
View on Strava |
00:59 | 20.02 mi | 846 ft |
Hike | Monday, 01/02/2023 |
Afternoon Hike
View on Strava |
00:50 | 02.00 mi | 39 ft |
WeightTraining | Monday, 01/02/2023 |
Morning Weight Training
View on Strava |
00:26 | 00.00 mi | 00 ft |
Swim | Monday, 01/02/2023 |
Morning Swim
View on Strava |
00:52 | 01.90 mi | 00 ft |
VirtualRide | Sunday, 01/01/2023 |
Zwift - Chain Chomper in Makuri Islands
View on Strava |
00:45 | 11.64 mi | 876 ft |
Hike | Sunday, 01/01/2023 |
Lunch Hike
View on Strava |
00:54 | 02.26 mi | 230 ft |
Run | Saturday, 12/31/2022 |
Morning Run
View on Strava |
00:58 | 06.00 mi | 289 ft |
Ride | Friday, 12/30/2022 |
Lunch Ride
View on Strava |
02:55 | 40.82 mi | 2,625 ft |
Swim | Friday, 12/30/2022 |
Morning Swim
View on Strava |
00:52 | 01.96 mi | 00 ft |
Run | Thursday, 12/29/2022 |
Morning Run
View on Strava |
00:35 | 04.06 mi | 194 ft |
VirtualRide | Wednesday, 12/28/2022 |
Zwift - 60min Riders Choice in Makuri Islands
View on Strava |
01:00 | 11.08 mi | 889 ft |
WeightTraining | Wednesday, 12/28/2022 |
Morning Weight Training
View on Strava |
01:19 | 00.00 mi | 00 ft |
Swim | Wednesday, 12/28/2022 |
Morning Swim
View on Strava |
00:46 | 01.75 mi | 00 ft |
Run | Monday, 12/26/2022 |
Lunch Run
View on Strava |
00:34 | 03.19 mi | 00 ft |
VirtualRide | Saturday, 12/24/2022 |
Zwift - Tempo in Richmond
View on Strava |
01:07 | 20.77 mi | 1,283 ft |
Swim | Friday, 12/23/2022 |
Morning Swim
View on Strava |
00:48 | 01.76 mi | 00 ft |
WeightTraining | Thursday, 12/22/2022 |
Afternoon Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
Swim | Thursday, 12/22/2022 |
Lunch Swim
View on Strava |
00:46 | 01.38 mi | 00 ft |
VirtualRide | Thursday, 12/22/2022 |
Zwift - Endurance #1 in Makuri Islands
View on Strava |
01:00 | 14.94 mi | 1,289 ft |
Run | Wednesday, 12/21/2022 |
Morning Run
View on Strava |
00:54 | 06.03 mi | 259 ft |
Swim | Tuesday, 12/20/2022 |
Lunch Swim
View on Strava |
00:41 | 01.43 mi | 00 ft |
VirtualRide | Tuesday, 12/20/2022 |
Zwift - Cruise Intervals #1 in Innsbruck
View on Strava |
00:52 | 12.57 mi | 1,883 ft |
Swim | Monday, 12/19/2022 |
Morning Swim
View on Strava |
00:51 | 01.85 mi | 00 ft |
WeightTraining | Sunday, 12/18/2022 |
Lunch Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Run | Sunday, 12/18/2022 |
Morning Run
View on Strava |
00:47 | 05.07 mi | 223 ft |
Run | Saturday, 12/17/2022 |
Morning Run
View on Strava |
00:30 | 03.14 mi | 135 ft |
VirtualRide | Saturday, 12/17/2022 |
Zwift - Group Ride: Three Little Sisters on Three Little Sisters in Watopia
View on Strava |
01:30 | 30.51 mi | 1,804 ft |
WeightTraining | Friday, 12/16/2022 |
Morning Weight Training
View on Strava |
00:33 | 00.00 mi | 00 ft |
Swim | Friday, 12/16/2022 |
Morning Swim
View on Strava |
00:41 | 01.51 mi | 00 ft |
Swim | Thursday, 12/15/2022 |
Lunch Swim
View on Strava |
00:26 | 00.99 mi | 00 ft |
VirtualRide | Thursday, 12/15/2022 |
Zwift - Aerobic 12s #1 in Watopia
View on Strava |
01:03 | 20.19 mi | 1,309 ft |
Run | Wednesday, 12/14/2022 |
Morning Run
View on Strava |
00:36 | 04.02 mi | 210 ft |
VirtualRide | Wednesday, 12/14/2022 |
Zwift - Tempus Fugit in Watopia
View on Strava |
01:02 | 19.79 mi | 161 ft |
Swim | Tuesday, 12/13/2022 |
Lunch Swim
View on Strava |
00:43 | 01.53 mi | 00 ft |
Ride | Tuesday, 12/13/2022 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
Run | Monday, 12/12/2022 |
Afternoon Run
View on Strava |
00:30 | 03.16 mi | 262 ft |
Swim | Monday, 12/12/2022 |
Morning Swim
View on Strava |
00:53 | 01.86 mi | 00 ft |
Ride | Sunday, 12/11/2022 |
Afternoon Ride
View on Strava |
00:31 | 03.76 mi | 174 ft |
Hike | Sunday, 12/11/2022 |
Afternoon Hike
View on Strava |
00:55 | 02.24 mi | 240 ft |
Run | Saturday, 12/10/2022 |
Afternoon Run
View on Strava |
00:32 | 03.47 mi | 154 ft |
VirtualRide | Saturday, 12/10/2022 |
Zwift - Day 5 - Optional in Watopia
View on Strava |
01:44 | 18.18 mi | 3,845 ft |
WeightTraining | Friday, 12/09/2022 |
Morning Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
Swim | Friday, 12/09/2022 |
Morning Swim
View on Strava |
00:52 | 01.93 mi | 00 ft |
Hike | Thursday, 12/08/2022 |
Evening Hike
View on Strava |
01:01 | 02.41 mi | 220 ft |
Swim | Thursday, 12/08/2022 |
Lunch Swim
View on Strava |
00:44 | 01.39 mi | 00 ft |
Hike | Thursday, 12/08/2022 |
Lunch Hike
View on Strava |
00:14 | 00.62 mi | 46 ft |
VirtualRide | Thursday, 12/08/2022 |
Zwift - 30/30sec Anaerobic #1 in Richmond
View on Strava |
00:52 | 17.92 mi | 505 ft |
Hike | Wednesday, 12/07/2022 |
Afternoon Hike
View on Strava |
00:48 | 02.23 mi | 249 ft |
Run | Wednesday, 12/07/2022 |
Afternoon Run
View on Strava |
00:30 | 03.14 mi | 151 ft |
VirtualRide | Wednesday, 12/07/2022 |
Zwift - Day 1 in Yorkshire
View on Strava |
00:30 | 07.05 mi | 692 ft |
Hike | Tuesday, 12/06/2022 |
Morning Hike
View on Strava |
00:41 | 02.24 mi | 249 ft |
Run | Tuesday, 12/06/2022 |
Morning Run
View on Strava |
00:20 | 02.20 mi | 210 ft |
WeightTraining | Monday, 12/05/2022 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
Swim | Monday, 12/05/2022 |
Morning Swim
View on Strava |
00:48 | 01.73 mi | 00 ft |
Ride | Sunday, 12/04/2022 |
Lunch Ride
View on Strava |
01:27 | 10.26 mi | 692 ft |
Run | Saturday, 12/03/2022 |
Morning Run
View on Strava |
00:18 | 02.14 mi | 125 ft |
VirtualRide | Saturday, 12/03/2022 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:20 | 07.07 mi | 427 ft |
WeightTraining | Friday, 12/02/2022 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
Swim | Friday, 12/02/2022 |
Morning Swim
View on Strava |
00:53 | 01.89 mi | 00 ft |
Swim | Thursday, 12/01/2022 |
Lunch Swim
View on Strava |
00:32 | 01.18 mi | 00 ft |
VirtualRide | Thursday, 12/01/2022 |
Zwift - 30/30sec Anaerobic #1 in Watopia
View on Strava |
00:05 | 01.60 mi | 49 ft |
VirtualRide | Thursday, 12/01/2022 |
Zwift - 30/30sec Anaerobic #1 in Innsbruck
View on Strava |
00:32 | 05.24 mi | 1,332 ft |
VirtualRide | Thursday, 12/01/2022 |
Zwift - Zone Benchmarking in Watopia
View on Strava |
00:30 | 09.32 mi | 584 ft |
WeightTraining | Wednesday, 11/30/2022 |
Lunch Weight Training
View on Strava |
00:33 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 11/30/2022 |
Zwift - Day 5 - Optional in Watopia
View on Strava |
00:45 | 12.60 mi | 843 ft |
Hike | Tuesday, 11/29/2022 |
Evening Hike
View on Strava |
00:43 | 01.92 mi | 207 ft |
Swim | Tuesday, 11/29/2022 |
Lunch Swim
View on Strava |
00:51 | 01.75 mi | 00 ft |
Run | Tuesday, 11/29/2022 |
Morning Run
View on Strava |
00:14 | 01.53 mi | 213 ft |
WeightTraining | Monday, 11/28/2022 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Monday, 11/28/2022 |
Morning Swim
View on Strava |
00:53 | 01.85 mi | 00 ft |
VirtualRide | Sunday, 11/27/2022 |
Zwift - Day 5 - Optional in France
View on Strava |
00:16 | 02.09 mi | 351 ft |
Ride | Sunday, 11/27/2022 |
Afternoon Ride
View on Strava |
00:04 | 01.05 mi | 62 ft |
Run | Sunday, 11/27/2022 |
Morning Run
View on Strava |
00:10 | 01.09 mi | 157 ft |
Ride | Saturday, 11/26/2022 |
Afternoon Ride
View on Strava |
01:57 | 21.59 mi | 682 ft |
Hike | Friday, 11/25/2022 |
Lunch Hike
View on Strava |
02:24 | 05.49 mi | 489 ft |
Hike | Thursday, 11/24/2022 |
Afternoon Hike
View on Strava |
00:42 | 01.71 mi | 200 ft |
VirtualRide | Thursday, 11/24/2022 |
Zwift - Day 4 in France
View on Strava |
01:30 | 10.04 mi | 3,885 ft |
WeightTraining | Wednesday, 11/23/2022 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Wednesday, 11/23/2022 |
Morning Run
View on Strava |
00:07 | 00.83 mi | 49 ft |
Swim | Tuesday, 11/22/2022 |
Lunch Swim
View on Strava |
00:45 | 01.58 mi | 00 ft |
Hike | Monday, 11/21/2022 |
Afternoon Hike
View on Strava |
00:56 | 02.28 mi | 253 ft |
WeightTraining | Monday, 11/21/2022 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
Swim | Monday, 11/21/2022 |
Morning Swim
View on Strava |
00:51 | 01.73 mi | 00 ft |
Hike | Sunday, 11/20/2022 |
Evening Hike
View on Strava |
00:50 | 02.26 mi | 230 ft |
VirtualRide | Sunday, 11/20/2022 |
Zwift - Day 4 on 2019 UCI Worlds Harrogate Circuit in Innsbruck
View on Strava |
00:58 | 12.46 mi | 1,886 ft |
Hike | Saturday, 11/19/2022 |
Afternoon Hike
View on Strava |
01:09 | 02.62 mi | 262 ft |
WeightTraining | Friday, 11/18/2022 |
Morning Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Swim | Friday, 11/18/2022 |
Morning Swim
View on Strava |
00:49 | 01.65 mi | 00 ft |
VirtualRide | Friday, 11/18/2022 |
Zwift - Day 4 in Watopia
View on Strava |
00:41 | 12.88 mi | 833 ft |
Hike | Thursday, 11/17/2022 |
Afternoon Hike
View on Strava |
05:41 | 08.01 mi | 33 ft |
Swim | Thursday, 11/17/2022 |
Lunch Swim
View on Strava |
00:24 | 00.65 mi | 00 ft |
Ride | Thursday, 11/17/2022 |
Morning Ride
View on Strava |
01:32 | 19.68 mi | 751 ft |
Hike | Wednesday, 11/16/2022 |
Afternoon Hike
View on Strava |
00:51 | 02.27 mi | 220 ft |
VirtualRide | Wednesday, 11/16/2022 |
Zwift - Day 4 in Innsbruck
View on Strava |
01:30 | 20.07 mi | 3,061 ft |
Swim | Tuesday, 11/15/2022 |
Lunch Swim
View on Strava |
00:54 | 01.61 mi | 00 ft |
Ride | Tuesday, 11/15/2022 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
WeightTraining | Monday, 11/14/2022 |
Morning Weight Training
View on Strava |
00:57 | 00.00 mi | 00 ft |
Swim | Monday, 11/14/2022 |
Morning Swim
View on Strava |
00:56 | 01.89 mi | 00 ft |
VirtualRide | Sunday, 11/13/2022 |
Zwift - Rolling Roads in Makuri Islands
View on Strava |
01:15 | 20.39 mi | 1,578 ft |
Ride | Saturday, 11/12/2022 |
Afternoon Ride
View on Strava |
01:47 | 21.50 mi | 636 ft |
WeightTraining | Saturday, 11/12/2022 |
Morning Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
Hike | Saturday, 11/12/2022 |
Morning Hike
View on Strava |
00:58 | 02.37 mi | 292 ft |
Hike | Friday, 11/11/2022 |
Lunch Hike
View on Strava |
02:30 | 07.81 mi | 682 ft |
Swim | Friday, 11/11/2022 |
Morning Swim
View on Strava |
00:54 | 01.66 mi | 00 ft |
Ride | Thursday, 11/10/2022 |
Lunch Mountain Bike Ride
View on Strava |
00:18 | 02.26 mi | 161 ft |
Hike | Thursday, 11/10/2022 |
Morning Hike
View on Strava |
00:58 | 02.59 mi | 344 ft |
Hike | Wednesday, 11/09/2022 |
Afternoon Hike
View on Strava |
06:43 | 10.28 mi | 230 ft |
VirtualRide | Wednesday, 11/09/2022 |
Zwift - Hilly Route in Watopia
View on Strava |
00:31 | 09.22 mi | 614 ft |
VirtualRide | Wednesday, 11/09/2022 |
Zwift - Fun is Flying Uphill in Innsbruck
View on Strava |
00:44 | 11.06 mi | 1,457 ft |
Swim | Tuesday, 11/08/2022 |
Lunch Swim
View on Strava |
00:38 | 01.24 mi | 00 ft |
Ride | Tuesday, 11/08/2022 |
Morning Ride
View on Strava |
01:17 | 18.96 mi | 925 ft |
Hike | Monday, 11/07/2022 |
Lunch Hike
View on Strava |
00:56 | 02.37 mi | 249 ft |
WeightTraining | Monday, 11/07/2022 |
Morning Weight Training
View on Strava |
00:41 | 00.00 mi | 00 ft |
Swim | Monday, 11/07/2022 |
Morning Swim
View on Strava |
00:51 | 01.62 mi | 00 ft |
Hike | Sunday, 11/06/2022 |
Lunch Hike
View on Strava |
02:50 | 08.19 mi | 659 ft |
Ride | Saturday, 11/05/2022 |
Afternoon Ride
View on Strava |
01:17 | 20.03 mi | 1,037 ft |
Hike | Friday, 11/04/2022 |
Afternoon Hike
View on Strava |
00:49 | 02.25 mi | 213 ft |
Ride | Friday, 11/04/2022 |
Afternoon Ride
View on Strava |
01:17 | 21.28 mi | 997 ft |
WeightTraining | Friday, 11/04/2022 |
Lunch Weight Training
View on Strava |
00:25 | 00.00 mi | 00 ft |
Hike | Thursday, 11/03/2022 |
Afternoon Hike
View on Strava |
00:53 | 02.12 mi | 157 ft |
Swim | Thursday, 11/03/2022 |
Lunch Swim
View on Strava |
00:44 | 01.42 mi | 00 ft |
Ride | Thursday, 11/03/2022 |
Morning Ride
View on Strava |
00:22 | 04.07 mi | 551 ft |
Run | Wednesday, 11/02/2022 |
Lunch Run
View on Strava |
00:37 | 04.00 mi | 200 ft |
Hike | Tuesday, 11/01/2022 |
Afternoon Hike
View on Strava |
00:57 | 02.40 mi | 233 ft |
VirtualRide | Tuesday, 11/01/2022 |
Zwift - Aerobic 12s #1 in Makuri Islands
View on Strava |
01:03 | 17.14 mi | 1,204 ft |
WeightTraining | Monday, 10/31/2022 |
Lunch Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
Hike | Monday, 10/31/2022 |
Morning Hike
View on Strava |
01:31 | 03.75 mi | 374 ft |
Ride | Sunday, 10/30/2022 |
Afternoon Ride
View on Strava |
01:20 | 20.01 mi | 1,024 ft |
Ride | Saturday, 10/29/2022 |
Lunch Ride
View on Strava |
00:32 | 05.04 mi | 210 ft |
Run | Saturday, 10/29/2022 |
Morning Run
View on Strava |
01:13 | 08.01 mi | 308 ft |
Ride | Saturday, 10/29/2022 |
Morning Ride
View on Strava |
00:28 | 05.52 mi | 154 ft |
Hike | Friday, 10/28/2022 |
Afternoon Hike
View on Strava |
00:40 | 01.69 mi | 190 ft |
Hike | Friday, 10/28/2022 |
Morning Hike
View on Strava |
00:28 | 01.24 mi | 62 ft |
Ride | Thursday, 10/27/2022 |
Lunch Ride
View on Strava |
01:02 | 14.04 mi | 1,115 ft |
Hike | Wednesday, 10/26/2022 |
Afternoon Hike
View on Strava |
00:25 | 00.95 mi | 49 ft |
Run | Wednesday, 10/26/2022 |
Morning Run
View on Strava |
00:49 | 05.00 mi | 249 ft |
VirtualRide | Wednesday, 10/26/2022 |
Zwift - 3x15 FTP Intervals in Richmond
View on Strava |
01:39 | 31.42 mi | 1,266 ft |
Hike | Tuesday, 10/25/2022 |
Afternoon Hike
View on Strava |
01:48 | 03.38 mi | 282 ft |
VirtualRide | Monday, 10/24/2022 |
Zwift - Volcano Flat in Watopia
View on Strava |
00:21 | 06.32 mi | 148 ft |
Hike | Monday, 10/24/2022 |
Morning Hike
View on Strava |
00:56 | 02.44 mi | 233 ft |
Run | Sunday, 10/23/2022 |
Afternoon Run
View on Strava |
00:40 | 04.03 mi | 187 ft |
Ride | Saturday, 10/22/2022 |
Lunch Ride
View on Strava |
02:26 | 38.93 mi | 2,011 ft |
Ride | Saturday, 10/22/2022 |
Morning Ride
View on Strava |
01:08 | 12.90 mi | 801 ft |
Run | Friday, 10/21/2022 |
Night Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Friday, 10/21/2022 |
Afternoon Run
View on Strava |
00:54 | 06.06 mi | 269 ft |
Swim | Thursday, 10/20/2022 |
Lunch Swim
View on Strava |
00:37 | 01.18 mi | 00 ft |
VirtualRide | Thursday, 10/20/2022 |
Zwift - Serpentine 8 in Watopia
View on Strava |
00:15 | 04.67 mi | 102 ft |
VirtualRide | Thursday, 10/20/2022 |
Zwift - Vault in Watopia
View on Strava |
00:20 | 06.05 mi | 486 ft |
Hike | Wednesday, 10/19/2022 |
Afternoon Hike
View on Strava |
00:48 | 02.23 mi | 213 ft |
Run | Wednesday, 10/19/2022 |
Morning Run
View on Strava |
00:57 | 06.50 mi | 131 ft |
VirtualRide | Tuesday, 10/18/2022 |
Zwift - Aerobic 12s #2 in Watopia
View on Strava |
01:11 | 20.55 mi | 1,362 ft |
WeightTraining | Monday, 10/17/2022 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Monday, 10/17/2022 |
Afternoon Run
View on Strava |
00:54 | 05.51 mi | 285 ft |
Run | Sunday, 10/16/2022 |
Afternoon Run
View on Strava |
00:30 | 03.00 mi | 364 ft |
Hike | Sunday, 10/16/2022 |
Morning Hike
View on Strava |
02:46 | 08.16 mi | 282 ft |
Ride | Sunday, 10/16/2022 |
Morning Ride
View on Strava |
01:05 | 06.24 mi | 889 ft |
VirtualRide | Friday, 10/14/2022 |
Zwift - Race: 3R Greater London 8 Hilly Race - 1 Lap (23.8km/14.8mi 238m) (C) on Greater London 8 in London
View on Strava |
01:00 | 20.39 mi | 886 ft |
Hike | Thursday, 10/13/2022 |
Evening Hike
View on Strava |
05:26 | 07.75 mi | 148 ft |
VirtualRide | Wednesday, 10/12/2022 |
Zwift - Aerobic 12s #1 in Yorkshire
View on Strava |
01:03 | 18.03 mi | 1,706 ft |
Swim | Tuesday, 10/11/2022 |
Lunch Swim
View on Strava |
00:27 | 00.89 mi | 00 ft |
Run | Tuesday, 10/11/2022 |
Morning Run
View on Strava |
01:06 | 07.02 mi | 482 ft |
Ride | Sunday, 10/09/2022 |
Afternoon Ride
View on Strava |
00:54 | 07.26 mi | 436 ft |
WeightTraining | Sunday, 10/09/2022 |
Lunch Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Sunday, 10/09/2022 |
Lunch Run
View on Strava |
00:12 | 01.29 mi | 56 ft |
Run | Sunday, 10/09/2022 |
Lunch Run
View on Strava |
00:22 | 03.05 mi | 157 ft |
Run | Sunday, 10/09/2022 |
Morning Run
View on Strava |
00:34 | 03.07 mi | 151 ft |
Run | Friday, 10/07/2022 |
Morning Run
View on Strava |
00:40 | 04.02 mi | 180 ft |
Swim | Thursday, 10/06/2022 |
Lunch Swim
View on Strava |
00:21 | 00.58 mi | 00 ft |
Hike | Thursday, 10/06/2022 |
Morning Hike
View on Strava |
00:50 | 02.21 mi | 226 ft |
VirtualRide | Thursday, 10/06/2022 |
Zwift - Cruise Intervals #1 on Tick Tock in Innsbruck
View on Strava |
01:00 | 16.76 mi | 1,706 ft |
Ride | Wednesday, 10/05/2022 |
Afternoon Ride
View on Strava |
00:14 | 03.29 mi | 161 ft |
Run | Wednesday, 10/05/2022 |
Lunch Run
View on Strava |
00:55 | 06.00 mi | 266 ft |
Ride | Wednesday, 10/05/2022 |
Morning Ride
View on Strava |
00:16 | 03.29 mi | 180 ft |
Workout | Tuesday, 10/04/2022 |
Evening Workout
View on Strava |
00:23 | 00.71 mi | 00 ft |
WeightTraining | Tuesday, 10/04/2022 |
Afternoon Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
Swim | Tuesday, 10/04/2022 |
Lunch Swim
View on Strava |
00:34 | 01.15 mi | 00 ft |
VirtualRide | Tuesday, 10/04/2022 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:36 | 11.04 mi | 666 ft |
VirtualRide | Tuesday, 10/04/2022 |
Zwift - Wave Rider in Watopia
View on Strava |
00:30 | 10.23 mi | 623 ft |
Ride | Sunday, 10/02/2022 |
Morning Ride
View on Strava |
01:46 | 19.47 mi | 823 ft |
WeightTraining | Saturday, 10/01/2022 |
Lunch Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Saturday, 10/01/2022 |
Morning Run
View on Strava |
00:08 | 00.87 mi | 66 ft |
Run | Saturday, 10/01/2022 |
Morning Run
View on Strava |
00:21 | 03.08 mi | 213 ft |
Run | Saturday, 10/01/2022 |
Morning Run
View on Strava |
00:15 | 01.69 mi | 112 ft |
Ride | Friday, 09/30/2022 |
Morning Ride
View on Strava |
01:13 | 14.11 mi | 505 ft |
Swim | Thursday, 09/29/2022 |
Lunch Swim
View on Strava |
00:44 | 01.26 mi | 00 ft |
Ride | Thursday, 09/29/2022 |
Morning Ride
View on Strava |
00:56 | 05.78 mi | 354 ft |
VirtualRide | Thursday, 09/29/2022 |
Zwift - Douce France in France
View on Strava |
00:15 | 04.68 mi | 276 ft |
Run | Wednesday, 09/28/2022 |
Lunch Run
View on Strava |
01:13 | 08.03 mi | 476 ft |
Swim | Tuesday, 09/27/2022 |
Lunch Swim
View on Strava |
00:47 | 01.48 mi | 00 ft |
Ride | Tuesday, 09/27/2022 |
Morning Ride
View on Strava |
00:04 | 00.48 mi | 157 ft |
Ride | Tuesday, 09/27/2022 |
Morning Ride
View on Strava |
02:38 | 33.81 mi | 2,825 ft |
Hike | Monday, 09/26/2022 |
Evening Hike
View on Strava |
00:48 | 02.21 mi | 213 ft |
WeightTraining | Monday, 09/26/2022 |
Afternoon Weight Training
View on Strava |
00:13 | 00.00 mi | 00 ft |
Run | Monday, 09/26/2022 |
Morning Run
View on Strava |
00:49 | 05.12 mi | 236 ft |
Ride | Saturday, 09/24/2022 |
Morning Ride
View on Strava |
01:22 | 20.35 mi | 1,047 ft |
Run | Saturday, 09/24/2022 |
Morning Run
View on Strava |
00:43 | 05.03 mi | 200 ft |
Hike | Friday, 09/23/2022 |
Lunch Hike
View on Strava |
00:32 | 01.28 mi | 43 ft |
VirtualRide | Thursday, 09/22/2022 |
Zwift - Chain Chomper in Makuri Islands
View on Strava |
01:00 | 12.69 mi | 1,142 ft |
Hike | Wednesday, 09/21/2022 |
Evening Hike
View on Strava |
05:54 | 08.96 mi | 177 ft |
Hike | Wednesday, 09/21/2022 |
Lunch Hike
View on Strava |
00:51 | 02.18 mi | 230 ft |
Run | Wednesday, 09/21/2022 |
Morning Run
View on Strava |
00:58 | 06.13 mi | 262 ft |
VirtualRide | Wednesday, 09/21/2022 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:30 | 08.66 mi | 528 ft |
WeightTraining | Tuesday, 09/20/2022 |
Afternoon Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Swim | Tuesday, 09/20/2022 |
Lunch Swim
View on Strava |
01:11 | 01.65 mi | 00 ft |
Run | Tuesday, 09/20/2022 |
Morning Run
View on Strava |
00:37 | 04.19 mi | 187 ft |
Ride | Monday, 09/19/2022 |
Morning Ride
View on Strava |
01:30 | 18.78 mi | 719 ft |
Ride | Sunday, 09/18/2022 |
Morning Ride
View on Strava |
00:36 | 13.18 mi | 312 ft |
WeightTraining | Friday, 09/16/2022 |
Morning Weight Training
View on Strava |
00:13 | 00.00 mi | 00 ft |
Run | Friday, 09/16/2022 |
Morning Run
View on Strava |
00:46 | 05.03 mi | 509 ft |
Swim | Friday, 09/16/2022 |
Morning Swim
View on Strava |
00:21 | 00.20 mi | 00 ft |
Ride | Thursday, 09/15/2022 |
Lunch Ride
View on Strava |
02:50 | 28.23 mi | 3,816 ft |
Swim | Wednesday, 09/14/2022 |
Afternoon Swim
View on Strava |
00:22 | 00.20 mi | 00 ft |
Ride | Wednesday, 09/14/2022 |
Lunch Ride
View on Strava |
02:33 | 25.52 mi | 2,234 ft |
Hike | Tuesday, 09/13/2022 |
Lunch Hike
View on Strava |
00:43 | 01.33 mi | 512 ft |
Swim | Tuesday, 09/13/2022 |
Lunch Swim
View on Strava |
00:19 | 00.55 mi | 51 ft |
Hike | Tuesday, 09/13/2022 |
Morning Hike
View on Strava |
00:34 | 01.31 mi | 56 ft |
Run | Tuesday, 09/13/2022 |
Morning Run
View on Strava |
00:42 | 05.01 mi | 328 ft |
Run | Monday, 09/12/2022 |
Morning Run
View on Strava |
00:30 | 03.18 mi | 423 ft |
WeightTraining | Sunday, 09/11/2022 |
Morning Weight Training
View on Strava |
01:32 | 00.00 mi | 00 ft |
Run | Sunday, 09/11/2022 |
Morning Run
View on Strava |
01:01 | 06.73 mi | 699 ft |
Ride | Wednesday, 09/07/2022 |
Morning Ride
View on Strava |
01:50 | 28.85 mi | 1,309 ft |
Ride | Wednesday, 09/07/2022 |
Morning Ride
View on Strava |
00:12 | 02.86 mi | 92 ft |
VirtualRide | Tuesday, 09/06/2022 |
Zwift - Tempus Fugit in Watopia
View on Strava |
01:00 | 21.51 mi | 171 ft |
Ride | Monday, 09/05/2022 |
Lunch Ride
View on Strava |
01:22 | 08.60 mi | 572 ft |
Run | Sunday, 09/04/2022 |
Morning Run
View on Strava |
01:09 | 08.18 mi | 390 ft |
Ride | Saturday, 09/03/2022 |
Morning Ride
View on Strava |
02:14 | 31.89 mi | 2,044 ft |
Run | Friday, 09/02/2022 |
Morning Run
View on Strava |
00:37 | 03.83 mi | 299 ft |
Run | Thursday, 09/01/2022 |
Morning Run
View on Strava |
00:27 | 03.01 mi | 125 ft |
Run | Thursday, 09/01/2022 |
Morning Run
View on Strava |
00:02 | 00.52 mi | 03 ft |
Run | Thursday, 09/01/2022 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 00 ft |
Run | Thursday, 09/01/2022 |
Morning Run
View on Strava |
00:21 | 02.44 mi | 69 ft |
Hike | Wednesday, 08/31/2022 |
Evening Hike
View on Strava |
00:56 | 01.40 mi | 10 ft |
Ride | Wednesday, 08/31/2022 |
Evening Ride
View on Strava |
00:10 | 02.27 mi | 115 ft |
Ride | Wednesday, 08/31/2022 |
Evening Ride
View on Strava |
00:24 | 09.77 mi | 312 ft |
Ride | Wednesday, 08/31/2022 |
Afternoon Ride
View on Strava |
00:46 | 12.78 mi | 420 ft |
WeightTraining | Wednesday, 08/31/2022 |
Morning Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Wednesday, 08/31/2022 |
Morning Swim
View on Strava |
00:30 | 00.97 mi | 00 ft |
Ride | Tuesday, 08/30/2022 |
Afternoon Ride
View on Strava |
00:30 | 03.06 mi | 164 ft |
WeightTraining | Monday, 08/29/2022 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Monday, 08/29/2022 |
Morning Swim
View on Strava |
00:13 | 00.36 mi | 00 ft |
Run | Saturday, 08/27/2022 |
Afternoon Run
View on Strava |
00:25 | 02.68 mi | 36 ft |
Swim | Saturday, 08/27/2022 |
Afternoon Swim
View on Strava |
00:15 | 00.41 mi | 00 ft |
Run | Saturday, 08/27/2022 |
Lunch Run
View on Strava |
00:08 | 00.83 mi | 121 ft |
Swim | Saturday, 08/27/2022 |
Lunch Swim
View on Strava |
00:33 | 01.00 mi | 00 ft |
Run | Saturday, 08/27/2022 |
Lunch Run
View on Strava |
00:09 | 00.84 mi | 75 ft |
Run | Saturday, 08/27/2022 |
Morning Run
View on Strava |
00:08 | 01.18 mi | 49 ft |
Swim | Saturday, 08/27/2022 |
Morning Swim
View on Strava |
00:05 | 00.15 mi | 00 ft |
Ride | Saturday, 08/27/2022 |
Morning Ride
View on Strava |
02:49 | 50.59 mi | 2,582 ft |
Run | Friday, 08/26/2022 |
Morning Run
View on Strava |
00:49 | 05.34 mi | 259 ft |
Run | Thursday, 08/25/2022 |
Morning Run
View on Strava |
00:46 | 05.12 mi | 233 ft |
Ride | Thursday, 08/25/2022 |
Morning Ride
View on Strava |
01:55 | 27.22 mi | 1,736 ft |
Ride | Wednesday, 08/24/2022 |
Afternoon Ride
View on Strava |
01:34 | 26.55 mi | 1,273 ft |
Swim | Wednesday, 08/24/2022 |
Morning Swim
View on Strava |
00:31 | 00.98 mi | 00 ft |
Run | Tuesday, 08/23/2022 |
Morning Run
View on Strava |
00:59 | 06.00 mi | 443 ft |
Ride | Saturday, 08/20/2022 |
Morning Ride
View on Strava |
01:26 | 07.51 mi | 4,518 ft |
Ride | Saturday, 08/20/2022 |
Morning Ride
View on Strava |
01:26 | 07.47 mi | 4,544 ft |
Swim | Friday, 08/19/2022 |
Morning Swim
View on Strava |
00:32 | 00.97 mi | 00 ft |
Run | Thursday, 08/18/2022 |
Morning Run
View on Strava |
00:38 | 04.06 mi | 194 ft |
Ride | Thursday, 08/18/2022 |
Morning Ride
View on Strava |
01:04 | 13.96 mi | 741 ft |
WeightTraining | Wednesday, 08/17/2022 |
Afternoon Weight Training
View on Strava |
00:22 | 00.00 mi | 00 ft |
Hike | Wednesday, 08/17/2022 |
Morning Hike
View on Strava |
00:42 | 01.86 mi | 167 ft |
Swim | Tuesday, 08/16/2022 |
Morning Swim
View on Strava |
00:33 | 00.99 mi | 09 ft |
Run | Tuesday, 08/16/2022 |
Morning Run
View on Strava |
00:05 | 00.23 mi | 07 ft |
Run | Tuesday, 08/16/2022 |
Morning Run
View on Strava |
00:24 | 02.48 mi | 69 ft |
Ride | Monday, 08/15/2022 |
Morning Ride
View on Strava |
01:17 | 17.20 mi | 948 ft |
Ride | Sunday, 08/14/2022 |
Afternoon Ride
View on Strava |
00:43 | 09.03 mi | 673 ft |
Hike | Sunday, 08/14/2022 |
Morning Hike
View on Strava |
00:48 | 02.18 mi | 236 ft |
Ride | Saturday, 08/13/2022 |
Morning Ride
View on Strava |
01:19 | 20.03 mi | 974 ft |
Hike | Thursday, 08/11/2022 |
Evening Hike
View on Strava |
01:02 | 02.66 mi | 318 ft |
Run | Thursday, 08/11/2022 |
Morning Run
View on Strava |
01:06 | 07.02 mi | 282 ft |
Swim | Thursday, 08/11/2022 |
Morning Swim
View on Strava |
00:32 | 00.97 mi | 00 ft |
Hike | Wednesday, 08/10/2022 |
Afternoon Hike
View on Strava |
00:32 | 00.75 mi | 03 ft |
WeightTraining | Wednesday, 08/10/2022 |
Afternoon Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Tuesday, 08/09/2022 |
Morning Run
View on Strava |
00:29 | 03.02 mi | 121 ft |
Ride | Tuesday, 08/09/2022 |
Morning Ride
View on Strava |
02:06 | 27.74 mi | 2,001 ft |
Ride | Tuesday, 08/09/2022 |
Morning Ride
View on Strava |
01:31 | 21.86 mi | 1,020 ft |
Ride | Saturday, 08/06/2022 |
Morning Ride
View on Strava |
01:22 | 24.62 mi | 653 ft |
Swim | Friday, 08/05/2022 |
Lunch Swim
View on Strava |
00:15 | 00.50 mi | 10 ft |
Ride | Friday, 08/05/2022 |
Lunch Ride
View on Strava |
00:05 | 00.66 mi | 43 ft |
Ride | Friday, 08/05/2022 |
Morning Ride
View on Strava |
00:36 | 09.74 mi | 177 ft |
Run | Thursday, 08/04/2022 |
Lunch Run
View on Strava |
00:30 | 03.43 mi | 36 ft |
Run | Wednesday, 08/03/2022 |
Morning Run
View on Strava |
00:08 | 00.90 mi | 52 ft |
Ride | Wednesday, 08/03/2022 |
Morning Ride
View on Strava |
01:24 | 20.27 mi | 935 ft |
Hike | Tuesday, 08/02/2022 |
Afternoon Hike
View on Strava |
00:54 | 02.33 mi | 223 ft |
Swim | Tuesday, 08/02/2022 |
Morning Swim
View on Strava |
00:31 | 00.96 mi | 00 ft |
Ride | Monday, 08/01/2022 |
Morning Ride
View on Strava |
00:55 | 06.88 mi | 318 ft |
Swim | Sunday, 07/31/2022 |
Afternoon Swim
View on Strava |
00:16 | 00.53 mi | 69 ft |
Ride | Sunday, 07/31/2022 |
Morning Ride
View on Strava |
02:21 | 34.80 mi | 1,686 ft |
Run | Sunday, 07/31/2022 |
Morning Run
View on Strava |
00:51 | 06.02 mi | 249 ft |
Ride | Saturday, 07/30/2022 |
Morning Ride
View on Strava |
04:14 | 64.92 mi | 2,789 ft |
WeightTraining | Friday, 07/29/2022 |
Morning Weight Training
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Friday, 07/29/2022 |
Morning Swim
View on Strava |
00:33 | 01.01 mi | 11 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:16 | 03.49 mi | 141 ft |
Run | Thursday, 07/28/2022 |
Morning Run
View on Strava |
00:06 | 01.01 mi | 10 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:11 | 01.32 mi | 00 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:23 | 05.72 mi | 190 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:25 | 09.76 mi | 318 ft |
Ride | Thursday, 07/28/2022 |
Morning Ride
View on Strava |
00:34 | 09.12 mi | 495 ft |
Swim | Wednesday, 07/27/2022 |
Morning Swim
View on Strava |
00:30 | 00.94 mi | 19 ft |
Ride | Tuesday, 07/26/2022 |
Morning Ride
View on Strava |
01:14 | 18.07 mi | 1,165 ft |
Run | Tuesday, 07/26/2022 |
Morning Run
View on Strava |
00:58 | 06.84 mi | 289 ft |
WeightTraining | Monday, 07/25/2022 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Monday, 07/25/2022 |
Morning Swim
View on Strava |
00:33 | 01.08 mi | 00 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:02 | 00.69 mi | 167 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:08 | 02.60 mi | 46 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:24 | 02.55 mi | 988 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:07 | 03.04 mi | 46 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:23 | 02.91 mi | 1,073 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
01:09 | 12.02 mi | 2,234 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:08 | 02.99 mi | 33 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:21 | 02.67 mi | 00 ft |
Ride | Sunday, 07/24/2022 |
Morning Ride
View on Strava |
00:35 | 05.14 mi | 1,427 ft |
Ride | Saturday, 07/23/2022 |
Morning Ride
View on Strava |
05:37 | 78.14 mi | 5,764 ft |
WeightTraining | Friday, 07/22/2022 |
Morning Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
Swim | Friday, 07/22/2022 |
Morning Swim
View on Strava |
00:41 | 01.30 mi | 38 ft |
Ride | Thursday, 07/21/2022 |
Morning Ride
View on Strava |
01:19 | 20.61 mi | 846 ft |
Run | Thursday, 07/21/2022 |
Morning Run
View on Strava |
00:12 | 02.07 mi | 10 ft |
Run | Thursday, 07/21/2022 |
Morning Run
View on Strava |
00:01 | 00.21 mi | 00 ft |
Run | Thursday, 07/21/2022 |
Morning Run
View on Strava |
00:18 | 02.09 mi | 20 ft |
Ride | Thursday, 07/21/2022 |
Morning Ride
View on Strava |
00:11 | 03.46 mi | 89 ft |
Ride | Wednesday, 07/20/2022 |
Lunch Ride
View on Strava |
01:15 | 20.08 mi | 807 ft |
Swim | Wednesday, 07/20/2022 |
Morning Swim
View on Strava |
00:36 | 01.10 mi | 11 ft |
Hike | Tuesday, 07/19/2022 |
Night Hike
View on Strava |
00:21 | 01.16 mi | 10 ft |
Ride | Tuesday, 07/19/2022 |
Morning Ride
View on Strava |
00:54 | 14.45 mi | 679 ft |
Hike | Monday, 07/18/2022 |
Evening Hike
View on Strava |
00:51 | 02.19 mi | 230 ft |
Hike | Monday, 07/18/2022 |
Afternoon Hike
View on Strava |
00:34 | 00.69 mi | 30 ft |
Run | Monday, 07/18/2022 |
Morning Run
View on Strava |
00:38 | 04.01 mi | 187 ft |
Swim | Monday, 07/18/2022 |
Morning Swim
View on Strava |
00:42 | 01.20 mi | 28 ft |
Ride | Sunday, 07/17/2022 |
Morning Ride
View on Strava |
00:30 | 11.29 mi | 167 ft |
Hike | Friday, 07/15/2022 |
Afternoon Hike
View on Strava |
01:34 | 05.59 mi | 190 ft |
Swim | Friday, 07/15/2022 |
Morning Swim
View on Strava |
00:35 | 01.01 mi | 00 ft |
Run | Thursday, 07/14/2022 |
Morning Run
View on Strava |
00:46 | 04.94 mi | 203 ft |
Hike | Wednesday, 07/13/2022 |
Afternoon Hike
View on Strava |
00:36 | 01.07 mi | 10 ft |
Run | Wednesday, 07/13/2022 |
Morning Run
View on Strava |
00:37 | 04.05 mi | 187 ft |
Ride | Wednesday, 07/13/2022 |
Morning Ride
View on Strava |
00:32 | 08.20 mi | 469 ft |
Ride | Wednesday, 07/13/2022 |
Morning Ride
View on Strava |
00:35 | 08.52 mi | 610 ft |
Ride | Wednesday, 07/13/2022 |
Morning Ride
View on Strava |
00:48 | 15.16 mi | 495 ft |
WeightTraining | Tuesday, 07/12/2022 |
Morning Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
Swim | Tuesday, 07/12/2022 |
Morning Swim
View on Strava |
00:39 | 01.14 mi | 19 ft |
Ride | Monday, 07/11/2022 |
Morning Ride
View on Strava |
01:33 | 20.23 mi | 922 ft |
Hike | Monday, 07/11/2022 |
Morning Hike
View on Strava |
00:45 | 02.19 mi | 230 ft |
Ride | Sunday, 07/10/2022 |
Morning Ride Mass State Triathlon 1st AG
View on Strava |
01:06 | 21.92 mi | 1,237 ft |
Ride | Saturday, 07/09/2022 |
Morning Ride
View on Strava |
01:05 | 14.23 mi | 650 ft |
Hike | Friday, 07/08/2022 |
Afternoon Hike
View on Strava |
02:03 | 11.76 mi | 387 ft |
Swim | Friday, 07/08/2022 |
Lunch Swim
View on Strava |
00:30 | 01.03 mi | 27 ft |
Run | Thursday, 07/07/2022 |
Morning Run
View on Strava |
00:01 | 00.16 mi | 03 ft |
Ride | Thursday, 07/07/2022 |
Morning Ride
View on Strava |
01:47 | 27.52 mi | 1,680 ft |
WeightTraining | Wednesday, 07/06/2022 |
Afternoon Weight Training
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Wednesday, 07/06/2022 |
Morning Swim
View on Strava |
00:32 | 01.06 mi | 37 ft |
Hike | Tuesday, 07/05/2022 |
Morning Hike
View on Strava |
02:50 | 08.08 mi | 653 ft |
Ride | Monday, 07/04/2022 |
Morning Ride
View on Strava |
03:42 | 53.07 mi | 3,074 ft |
Run | Monday, 07/04/2022 |
Morning Run
View on Strava |
00:02 | 00.26 mi | 36 ft |
Run | Monday, 07/04/2022 |
Morning Run
View on Strava |
00:28 | 04.02 mi | 217 ft |
Run | Monday, 07/04/2022 |
Morning Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Monday, 07/04/2022 |
Morning Run
View on Strava |
00:12 | 01.38 mi | 121 ft |
Hike | Sunday, 07/03/2022 |
Morning Hike
View on Strava |
02:54 | 07.76 mi | 673 ft |
Run | Sunday, 07/03/2022 |
Morning Run
View on Strava |
00:28 | 03.02 mi | 125 ft |
Ride | Saturday, 07/02/2022 |
Afternoon Ride
View on Strava |
01:07 | 16.05 mi | 728 ft |
Hike | Friday, 07/01/2022 |
Morning Hike
View on Strava |
02:16 | 06.54 mi | 610 ft |
Ride | Thursday, 06/30/2022 |
Morning Ride
View on Strava |
02:52 | 41.01 mi | 2,526 ft |
Swim | Wednesday, 06/29/2022 |
Afternoon Swim
View on Strava |
00:36 | 01.05 mi | 00 ft |
Run | Wednesday, 06/29/2022 |
Morning Run
View on Strava |
00:31 | 03.31 mi | 56 ft |
Run | Tuesday, 06/28/2022 |
Morning Run
View on Strava |
00:52 | 05.62 mi | 262 ft |
Ride | Monday, 06/27/2022 |
Morning Ride
View on Strava |
02:03 | 28.34 mi | 1,827 ft |
Run | Sunday, 06/26/2022 |
Morning Run
View on Strava |
00:35 | 03.50 mi | 82 ft |
Hike | Sunday, 06/26/2022 |
Morning Hike
View on Strava |
00:32 | 01.38 mi | 52 ft |
Run | Saturday, 06/25/2022 |
Morning Run
View on Strava |
00:45 | 05.45 mi | 489 ft |
Ride | Saturday, 06/25/2022 |
Morning Ride
View on Strava |
00:03 | 00.41 mi | 190 ft |
Ride | Saturday, 06/25/2022 |
Morning Ride
View on Strava |
01:20 | 24.97 mi | 1,581 ft |
Swim | Friday, 06/24/2022 |
Morning Swim
View on Strava |
00:14 | 00.46 mi | 30 ft |
WeightTraining | Thursday, 06/23/2022 |
Morning Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
Run | Thursday, 06/23/2022 |
Morning Run
View on Strava |
00:27 | 03.01 mi | 112 ft |
VirtualRide | Thursday, 06/23/2022 |
Zwift - Whole Lotta Lava in Watopia
View on Strava |
01:12 | 19.65 mi | 1,257 ft |
WeightTraining | Wednesday, 06/22/2022 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
Swim | Wednesday, 06/22/2022 |
Morning Swim
View on Strava |
00:32 | 00.98 mi | 12 ft |
Run | Tuesday, 06/21/2022 |
Morning Run
View on Strava |
00:34 | 03.46 mi | 167 ft |
Ride | Monday, 06/20/2022 |
Lunch Ride
View on Strava |
02:05 | 27.60 mi | 2,323 ft |
Hike | Sunday, 06/19/2022 |
Morning Hike
View on Strava |
02:50 | 08.21 mi | 794 ft |
Ride | Saturday, 06/18/2022 |
Morning Ride
View on Strava |
09:00 | 142.67 mi | 8,898 ft |
WeightTraining | Friday, 06/17/2022 |
Morning Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
Swim | Friday, 06/17/2022 |
Morning Swim
View on Strava |
00:05 | 00.18 mi | 00 ft |
Swim | Friday, 06/17/2022 |
Morning Swim
View on Strava |
00:31 | 00.97 mi | 00 ft |
Ride | Thursday, 06/16/2022 |
Morning Ride
View on Strava |
00:41 | 05.09 mi | 203 ft |
Hike | Thursday, 06/16/2022 |
Morning Hike
View on Strava |
00:46 | 02.28 mi | 226 ft |
Run | Wednesday, 06/15/2022 |
Morning Run
View on Strava |
00:46 | 05.02 mi | 187 ft |
WeightTraining | Tuesday, 06/14/2022 |
Afternoon Weight Training
View on Strava |
00:16 | 00.00 mi | 00 ft |
Swim | Tuesday, 06/14/2022 |
Afternoon Swim
View on Strava |
00:34 | 01.03 mi | 00 ft |
Ride | Tuesday, 06/14/2022 |
Morning Ride
View on Strava |
01:00 | 15.87 mi | 748 ft |
Run | Monday, 06/13/2022 |
Morning Run
View on Strava |
00:55 | 06.01 mi | 564 ft |
Run | Saturday, 06/11/2022 |
Afternoon Run
View on Strava |
00:35 | 03.65 mi | 138 ft |
Swim | Saturday, 06/11/2022 |
Lunch Swim
View on Strava |
00:30 | 00.87 mi | 14 ft |
Hike | Friday, 06/10/2022 |
Afternoon Hike
View on Strava |
00:37 | 01.04 mi | 03 ft |
Ride | Friday, 06/10/2022 |
Morning Ride
View on Strava |
05:04 | 72.34 mi | 5,413 ft |
WeightTraining | Thursday, 06/09/2022 |
Afternoon Weight Training
View on Strava |
00:28 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 06/09/2022 |
Zwift - Active Recovery on Greater London Flat in London
View on Strava |
00:32 | 09.51 mi | 138 ft |
VirtualRide | Thursday, 06/09/2022 |
Zwift - Active Recovery in Watopia
View on Strava |
00:15 | 04.09 mi | 115 ft |
Ride | Wednesday, 06/08/2022 |
Evening Ride
View on Strava |
00:13 | 02.89 mi | 135 ft |
Ride | Wednesday, 06/08/2022 |
Evening Ride
View on Strava |
00:25 | 09.77 mi | 302 ft |
Ride | Wednesday, 06/08/2022 |
Afternoon Ride
View on Strava |
00:32 | 06.92 mi | 220 ft |
Swim | Wednesday, 06/08/2022 |
Afternoon Swim
View on Strava |
00:37 | 01.00 mi | 00 ft |
Ride | Tuesday, 06/07/2022 |
Morning Ride
View on Strava |
01:20 | 16.80 mi | 791 ft |
Run | Monday, 06/06/2022 |
Morning Run
View on Strava |
00:41 | 03.71 mi | 256 ft |
Ride | Saturday, 06/04/2022 |
Morning Ride
View on Strava |
09:48 | 144.51 mi | 10,659 ft |
Ride | Friday, 06/03/2022 |
Morning Ride
View on Strava |
00:58 | 13.83 mi | 686 ft |
Swim | Thursday, 06/02/2022 |
Lunch Swim
View on Strava |
00:43 | 00.99 mi | 00 ft |
WeightTraining | Thursday, 06/02/2022 |
Morning Activity
View on Strava |
00:47 | 00.00 mi | 00 ft |
Run | Wednesday, 06/01/2022 |
Morning Run
View on Strava |
00:30 | 03.25 mi | 125 ft |
Run | Wednesday, 06/01/2022 |
Morning Run
View on Strava |
00:07 | 01.27 mi | 00 ft |
Run | Wednesday, 06/01/2022 |
Morning Run
View on Strava |
00:31 | 03.43 mi | 75 ft |
Swim | Tuesday, 05/31/2022 |
Lunch Swim
View on Strava |
00:38 | 00.94 mi | 00 ft |
Ride | Tuesday, 05/31/2022 |
Morning Ride
View on Strava |
02:08 | 31.70 mi | 2,238 ft |
Ride | Monday, 05/30/2022 |
Morning Ride
View on Strava |
01:39 | 11.95 mi | 738 ft |
Ride | Saturday, 05/28/2022 |
Lunch Ride
View on Strava |
01:23 | 05.32 mi | 499 ft |
Run | Saturday, 05/28/2022 |
Morning Run
View on Strava |
01:06 | 07.00 mi | 384 ft |
WeightTraining | Friday, 05/27/2022 |
Morning Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Swim | Friday, 05/27/2022 |
Morning Swim
View on Strava |
00:33 | 00.88 mi | 00 ft |
Ride | Thursday, 05/26/2022 |
Morning Ride
View on Strava |
04:32 | 69.70 mi | 5,453 ft |
Ride | Wednesday, 05/25/2022 |
Morning Ride
View on Strava |
01:51 | 28.21 mi | 1,447 ft |
Ride | Wednesday, 05/25/2022 |
Morning Ride
View on Strava |
01:53 | 28.66 mi | 1,637 ft |
Ride | Tuesday, 05/24/2022 |
Afternoon Ride
View on Strava |
01:03 | 14.56 mi | 682 ft |
Hike | Tuesday, 05/24/2022 |
Morning Hike
View on Strava |
02:41 | 07.68 mi | 646 ft |
Hike | Monday, 05/23/2022 |
Evening Hike
View on Strava |
00:29 | 00.85 mi | 10 ft |
Ride | Monday, 05/23/2022 |
Morning Ride
View on Strava |
00:49 | 05.80 mi | 387 ft |
Ride | Sunday, 05/22/2022 |
Morning Ride
View on Strava |
01:50 | 31.32 mi | 2,484 ft |
Run | Sunday, 05/22/2022 |
Morning Run
View on Strava |
00:16 | 01.51 mi | 161 ft |
Ride | Saturday, 05/21/2022 |
Morning Ride
View on Strava |
03:48 | 68.91 mi | 4,334 ft |
Swim | Saturday, 05/21/2022 |
Morning Swim
View on Strava |
00:43 | 01.25 mi | 00 ft |
Run | Friday, 05/20/2022 |
Evening Run
View on Strava |
00:05 | 00.53 mi | 66 ft |
Run | Friday, 05/20/2022 |
Afternoon Run
View on Strava |
00:19 | 02.63 mi | 20 ft |
Run | Friday, 05/20/2022 |
Afternoon Run
View on Strava |
00:16 | 01.87 mi | 62 ft |
Ride | Friday, 05/20/2022 |
Lunch Ride
View on Strava |
00:16 | 02.35 mi | 932 ft |
Ride | Friday, 05/20/2022 |
Morning Ride
View on Strava |
02:06 | 35.46 mi | 3,150 ft |
Ride | Wednesday, 05/18/2022 |
Morning Ride
View on Strava |
02:17 | 33.70 mi | 2,090 ft |
Swim | Tuesday, 05/17/2022 |
Lunch Swim
View on Strava |
00:46 | 01.26 mi | 00 ft |
Ride | Tuesday, 05/17/2022 |
Morning Ride
View on Strava |
00:32 | 03.66 mi | 289 ft |
Ride | Monday, 05/16/2022 |
Morning Ride
View on Strava |
02:01 | 28.80 mi | 1,499 ft |
Hike | Sunday, 05/15/2022 |
Afternoon Hike
View on Strava |
00:50 | 03.37 mi | 108 ft |
Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
00:30 | 09.94 mi | 607 ft |
Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
00:16 | 03.84 mi | 213 ft |
Ride | Saturday, 05/14/2022 |
Afternoon Ride
View on Strava |
00:29 | 07.13 mi | 276 ft |
Ride | Friday, 05/13/2022 |
Morning Ride
View on Strava |
00:14 | 02.40 mi | 230 ft |
Run | Friday, 05/13/2022 |
Morning Run
View on Strava |
00:45 | 05.03 mi | 358 ft |
Hike | Thursday, 05/12/2022 |
Afternoon Hike
View on Strava |
00:38 | 01.85 mi | 220 ft |
Swim | Thursday, 05/12/2022 |
Lunch Swim
View on Strava |
01:20 | 01.56 mi | 00 ft |
Ride | Thursday, 05/12/2022 |
Morning Ride
View on Strava |
00:15 | 03.15 mi | 161 ft |
Ride | Thursday, 05/12/2022 |
Morning Ride
View on Strava |
01:39 | 32.59 mi | 1,398 ft |
Ride | Wednesday, 05/11/2022 |
Lunch Ride
View on Strava |
01:44 | 26.44 mi | 1,526 ft |
Ride | Wednesday, 05/11/2022 |
Morning Ride
View on Strava |
00:35 | 07.19 mi | 335 ft |
Swim | Tuesday, 05/10/2022 |
Lunch Swim
View on Strava |
00:58 | 01.41 mi | 00 ft |
Run | Tuesday, 05/10/2022 |
Morning Run
View on Strava |
00:38 | 04.16 mi | 243 ft |
VirtualRide | Tuesday, 05/10/2022 |
Zwift - Tempo on Three Sisters in Watopia
View on Strava |
01:11 | 18.30 mi | 2,313 ft |
Run | Monday, 05/09/2022 |
Morning Run
View on Strava |
00:44 | 04.25 mi | 279 ft |
Hike | Sunday, 05/08/2022 |
Lunch Hike
View on Strava |
01:26 | 02.24 mi | 69 ft |
Hike | Sunday, 05/08/2022 |
Morning Hike
View on Strava |
01:47 | 04.24 mi | 440 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
02:28 | 38.55 mi | 1,867 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:45 | 11.51 mi | 545 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:45 | 11.56 mi | 640 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:16 | 03.30 mi | 118 ft |
Ride | Friday, 05/06/2022 |
Afternoon Ride
View on Strava |
00:30 | 08.70 mi | 453 ft |
Swim | Thursday, 05/05/2022 |
Lunch Swim
View on Strava |
01:09 | 01.25 mi | 00 ft |
WeightTraining | Wednesday, 05/04/2022 |
Afternoon Activity
View on Strava |
00:56 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 05/04/2022 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:47 | 15.02 mi | 479 ft |
Ride | Wednesday, 05/04/2022 |
Morning Ride
View on Strava |
00:17 | 03.50 mi | 151 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:06 | 00.79 mi | 00 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:06 | 01.02 mi | 13 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:02 | 00.25 mi | 00 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:09 | 01.00 mi | 00 ft |
Ride | Wednesday, 05/04/2022 |
Morning Ride
View on Strava |
00:14 | 03.46 mi | 82 ft |
Swim | Tuesday, 05/03/2022 |
Lunch Swim
View on Strava |
01:14 | 01.31 mi | 00 ft |
Ride | Monday, 05/02/2022 |
Morning Ride
View on Strava |
02:30 | 24.61 mi | 1,122 ft |
Ride | Sunday, 05/01/2022 |
Afternoon Ride
View on Strava |
01:47 | 26.62 mi | 1,335 ft |
Run | Sunday, 05/01/2022 |
Morning Run
View on Strava |
00:57 | 06.06 mi | 253 ft |
WeightTraining | Saturday, 04/30/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
Ride | Saturday, 04/30/2022 |
Morning Ride
View on Strava |
02:21 | 40.95 mi | 1,545 ft |
Run | Friday, 04/29/2022 |
Morning Run
View on Strava |
00:19 | 02.14 mi | 220 ft |
Swim | Thursday, 04/28/2022 |
Morning Swim
View on Strava |
01:08 | 01.28 mi | 00 ft |
Ride | Wednesday, 04/27/2022 |
Lunch Ride
View on Strava |
01:04 | 17.74 mi | 876 ft |
Swim | Tuesday, 04/26/2022 |
Lunch Swim
View on Strava |
00:50 | 01.08 mi | 00 ft |
Run | Monday, 04/25/2022 |
Morning Run
View on Strava |
00:58 | 06.01 mi | 259 ft |
Ride | Sunday, 04/24/2022 |
Lunch Ride
View on Strava |
01:08 | 15.88 mi | 991 ft |
Ride | Sunday, 04/24/2022 |
Morning Ride
View on Strava |
00:41 | 02.90 mi | 226 ft |
Ride | Saturday, 04/23/2022 |
Afternoon Ride
View on Strava |
01:08 | 17.34 mi | 860 ft |
Ride | Saturday, 04/23/2022 |
Lunch Ride
View on Strava |
01:08 | 14.43 mi | 682 ft |
Ride | Saturday, 04/23/2022 |
Morning Ride
View on Strava |
01:19 | 23.02 mi | 945 ft |
Hike | Friday, 04/22/2022 |
Afternoon Hike
View on Strava |
00:50 | 02.31 mi | 207 ft |
WeightTraining | Friday, 04/22/2022 |
Lunch Activity
View on Strava |
00:25 | 00.00 mi | 00 ft |
Swim | Friday, 04/22/2022 |
Lunch Swim
View on Strava |
00:25 | 00.64 mi | 00 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:17 | 01.86 mi | 56 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 13 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:22 | 02.45 mi | 56 ft |
VirtualRide | Thursday, 04/21/2022 |
Zwift - Active Recovery in Makuri Islands
View on Strava |
00:44 | 09.25 mi | 827 ft |
Hike | Wednesday, 04/20/2022 |
Morning Hike
View on Strava |
00:29 | 01.44 mi | 102 ft |
WeightTraining | Tuesday, 04/19/2022 |
Afternoon Activity
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Tuesday, 04/19/2022 |
Lunch Run
View on Strava |
00:24 | 02.60 mi | 98 ft |
Ride | Monday, 04/18/2022 |
Lunch Ride
View on Strava |
01:06 | 17.33 mi | 896 ft |
Ride | Monday, 04/18/2022 |
Morning Ride
View on Strava |
01:13 | 00.00 mi | 00 ft |
Ride | Monday, 04/18/2022 |
Morning Ride
View on Strava |
00:10 | 02.83 mi | 79 ft |
VirtualRide | Monday, 04/18/2022 |
Zwift - Foundation in France
View on Strava |
00:49 | 17.12 mi | 436 ft |
Run | Sunday, 04/17/2022 |
Morning Run
View on Strava |
00:43 | 04.91 mi | 338 ft |
Ride | Saturday, 04/16/2022 |
Afternoon Ride
View on Strava |
01:32 | 27.56 mi | 1,214 ft |
Run | Friday, 04/15/2022 |
Evening Run
View on Strava |
00:29 | 07.68 mi | 144 ft |
Ride | Friday, 04/15/2022 |
Afternoon Ride
View on Strava |
00:08 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Afternoon Ride
View on Strava |
01:28 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Lunch Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Lunch Ride
View on Strava |
01:10 | 15.07 mi | 1,201 ft |
Ride | Thursday, 04/14/2022 |
Morning Ride
View on Strava |
00:36 | 04.76 mi | 377 ft |
VirtualRide | Thursday, 04/14/2022 |
Zwift - Foundation in London
View on Strava |
00:30 | 09.12 mi | 230 ft |
Run | Wednesday, 04/13/2022 |
Morning Run
View on Strava |
01:02 | 07.01 mi | 302 ft |
VirtualRide | Tuesday, 04/12/2022 |
Zwift - Strength Endurance in London
View on Strava |
01:05 | 22.65 mi | 558 ft |
Run | Monday, 04/11/2022 |
Morning Run
View on Strava |
00:33 | 03.51 mi | 112 ft |
VirtualRide | Monday, 04/11/2022 |
Zwift - New York
View on Strava |
00:46 | 09.97 mi | 899 ft |
Ride | Sunday, 04/10/2022 |
Afternoon Ride
View on Strava |
03:26 | 50.48 mi | 2,625 ft |
Ride | Sunday, 04/10/2022 |
Afternoon Ride
View on Strava |
03:44 | 00.00 mi | 00 ft |
Ride | Friday, 04/08/2022 |
Afternoon Ride
View on Strava |
01:22 | 00.00 mi | 00 ft |
Ride | Thursday, 04/07/2022 |
Afternoon Ride
View on Strava |
00:25 | 04.49 mi | 512 ft |
Run | Thursday, 04/07/2022 |
Morning Run
View on Strava |
00:18 | 01.95 mi | 102 ft |
WeightTraining | Wednesday, 04/06/2022 |
Afternoon Activity
View on Strava |
00:32 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 04/06/2022 |
Zwift - Hill Reps in Yorkshire
View on Strava |
01:33 | 23.43 mi | 2,277 ft |
VirtualRide | Wednesday, 04/06/2022 |
Zwift - Ascenders Team Midweek Ride (D)
View on Strava |
00:32 | 12.09 mi | 407 ft |
Run | Tuesday, 04/05/2022 |
Lunch Run
View on Strava |
00:21 | 02.50 mi | 325 ft |
Ride | Monday, 04/04/2022 |
Afternoon Ride
View on Strava |
01:15 | 09.93 mi | 331 ft |
Ride | Sunday, 04/03/2022 |
Afternoon Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Run | Sunday, 04/03/2022 |
Morning Run
View on Strava |
01:00 | 06.43 mi | 407 ft |
Ride | Saturday, 04/02/2022 |
Afternoon Ride
View on Strava |
00:42 | 10.06 mi | 380 ft |
Ride | Tuesday, 03/29/2022 |
Afternoon Ride
View on Strava |
01:07 | 01.58 mi | 00 ft |
VirtualRide | Tuesday, 03/29/2022 |
Zwift - Hill Reps in Watopia
View on Strava |
01:03 | 13.51 mi | 2,162 ft |
WeightTraining | Sunday, 03/27/2022 |
Lunch Activity
View on Strava |
00:38 | 00.00 mi | 00 ft |
Run | Sunday, 03/27/2022 |
Morning Run
View on Strava |
00:57 | 06.44 mi | 479 ft |
Ride | Saturday, 03/26/2022 |
Lunch Ride
View on Strava |
02:08 | 30.15 mi | 00 ft |
Ride | Friday, 03/25/2022 |
Morning Ride
View on Strava |
00:45 | 07.06 mi | 394 ft |
Run | Friday, 03/25/2022 |
Morning Run
View on Strava |
00:29 | 03.13 mi | 187 ft |
WeightTraining | Thursday, 03/24/2022 |
Afternoon Activity
View on Strava |
00:48 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 03/24/2022 |
Zwift - Richmond
View on Strava |
00:17 | 06.10 mi | 59 ft |
VirtualRide | Thursday, 03/24/2022 |
Zwift - Group Workout: Escalation (E) on Innsbruckring in Innsbruck
View on Strava |
00:42 | 10.98 mi | 509 ft |
Run | Wednesday, 03/23/2022 |
Morning Run
View on Strava |
00:35 | 03.92 mi | 161 ft |
VirtualRide | Wednesday, 03/23/2022 |
Zwift - Sub-Threshold Over-Gear in Richmond
View on Strava |
01:10 | 24.02 mi | 899 ft |
WeightTraining | Tuesday, 03/22/2022 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Monday, 03/21/2022 |
Morning Run
View on Strava |
00:54 | 06.03 mi | 358 ft |
Ride | Sunday, 03/20/2022 |
Lunch Ride
View on Strava |
02:11 | 31.67 mi | 1,402 ft |
VirtualRide | Saturday, 03/19/2022 |
Zwift - Active Recovery in Yorkshire
View on Strava |
00:41 | 10.38 mi | 732 ft |
Ride | Friday, 03/18/2022 |
Morning Ride
View on Strava |
04:45 | 70.43 mi | 3,807 ft |
WeightTraining | Thursday, 03/17/2022 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Thursday, 03/17/2022 |
Afternoon Swim
View on Strava |
00:14 | 00.45 mi | 00 ft |
Run | Thursday, 03/17/2022 |
Afternoon Run
View on Strava |
00:27 | 03.01 mi | 154 ft |
Ride | Wednesday, 03/16/2022 |
Afternoon Ride
View on Strava |
00:59 | 08.13 mi | 440 ft |
Run | Wednesday, 03/16/2022 |
Morning Run
View on Strava |
00:23 | 02.91 mi | 144 ft |
VirtualRide | Tuesday, 03/15/2022 |
Zwift - Tom Fagan's Meetup on R.G.V. in France
View on Strava |
01:31 | 31.71 mi | 873 ft |
Run | Monday, 03/14/2022 |
Lunch Run
View on Strava |
00:25 | 02.61 mi | 144 ft |
VirtualRide | Monday, 03/14/2022 |
Zwift - Sub-Threshold Over-Gear in Watopia
View on Strava |
01:10 | 18.05 mi | 2,313 ft |
Ride | Sunday, 03/13/2022 |
Afternoon Ride
View on Strava |
01:11 | 09.21 mi | 653 ft |
WeightTraining | Sunday, 03/13/2022 |
Lunch Activity
View on Strava |
00:51 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 03/12/2022 |
Zwift - Active Recovery in Paris
View on Strava |
01:00 | 17.46 mi | 528 ft |
Ride | Friday, 03/11/2022 |
Lunch Ride
View on Strava |
02:33 | 38.16 mi | 1,895 ft |
Run | Friday, 03/11/2022 |
Morning Run
View on Strava |
00:30 | 03.55 mi | 210 ft |
Hike | Thursday, 03/10/2022 |
Afternoon Hike
View on Strava |
00:51 | 02.45 mi | 213 ft |
VirtualRide | Thursday, 03/10/2022 |
Zwift - Group Workout: BaseCamp Sweet Spot with FTP Surges p/b Liv Cycling on Flatland Loop in Makuri Islands
View on Strava |
01:13 | 19.74 mi | 722 ft |
VirtualRide | Thursday, 03/10/2022 |
Zwift - Innsbruck
View on Strava |
00:05 | 01.61 mi | 33 ft |
Run | Wednesday, 03/09/2022 |
Morning Run
View on Strava |
01:06 | 07.00 mi | 400 ft |
Hike | Tuesday, 03/08/2022 |
Afternoon Hike
View on Strava |
00:52 | 02.80 mi | 190 ft |
Run | Tuesday, 03/08/2022 |
Morning Run
View on Strava |
00:54 | 06.02 mi | 315 ft |
VirtualRide | Tuesday, 03/08/2022 |
Zwift - Tom Fagan's Meetup on Tick Tock in Watopia
View on Strava |
01:33 | 35.55 mi | 564 ft |
WeightTraining | Monday, 03/07/2022 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Sunday, 03/06/2022 |
Afternoon Ride
View on Strava |
02:52 | 42.13 mi | 2,328 ft |
VirtualRide | Sunday, 03/06/2022 |
Zwift - Race: 3R Racing (C) on Petit Boucle in France
View on Strava |
00:10 | 03.84 mi | 10 ft |
Ride | Saturday, 03/05/2022 |
Afternoon Ride
View on Strava |
01:22 | 19.51 mi | 974 ft |
Run | Saturday, 03/05/2022 |
Lunch Run
View on Strava |
00:54 | 06.04 mi | 381 ft |
VirtualRide | Friday, 03/04/2022 |
Zwift - TT#4 Training for the 1st 5 min on Champs-Élysées in Paris
View on Strava |
00:49 | 17.87 mi | 551 ft |
WeightTraining | Thursday, 03/03/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 03/03/2022 |
Zwift - New York
View on Strava |
01:01 | 20.06 mi | 1,732 ft |
Run | Wednesday, 03/02/2022 |
Lunch Run
View on Strava |
00:55 | 06.14 mi | 285 ft |
VirtualRide | Tuesday, 03/01/2022 |
Zwift - Tom Fagan's Meetup on Tick Tock in Watopia
View on Strava |
01:26 | 30.80 mi | 495 ft |
VirtualRide | Monday, 02/28/2022 |
Zwift - Day 5 in Richmond
View on Strava |
00:45 | 13.03 mi | 499 ft |
Run | Sunday, 02/27/2022 |
Afternoon Run
View on Strava |
00:53 | 05.67 mi | 351 ft |
WeightTraining | Sunday, 02/27/2022 |
Morning Activity
View on Strava |
01:22 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 02/26/2022 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Saturday, 02/26/2022 |
Afternoon Run
View on Strava |
00:38 | 04.07 mi | 177 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - London
View on Strava |
00:07 | 02.34 mi | 39 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - Day 4 in Yorkshire
View on Strava |
01:32 | 31.02 mi | 2,238 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - Yorkshire
View on Strava |
00:21 | 08.11 mi | 564 ft |
VirtualRide | Friday, 02/25/2022 |
Zwift - Innsbruck
View on Strava |
00:45 | 12.33 mi | 1,460 ft |
Ride | Thursday, 02/24/2022 |
Afternoon Ride
View on Strava |
18:37 | 15.01 mi | 00 ft |
VirtualRide | Thursday, 02/24/2022 |
Zwift - Halvfems in Makuri Islands
View on Strava |
01:05 | 16.23 mi | 1,358 ft |
Ride | Wednesday, 02/23/2022 |
Afternoon Ride
View on Strava |
00:35 | 08.72 mi | 451 ft |
Run | Wednesday, 02/23/2022 |
Lunch Run
View on Strava |
00:52 | 06.01 mi | 354 ft |
VirtualRide | Tuesday, 02/22/2022 |
Zwift - 45min Riders Choice in New York
View on Strava |
00:45 | 12.14 mi | 968 ft |
Ride | Monday, 02/21/2022 |
Afternoon Ride
View on Strava |
01:59 | 30.78 mi | 1,332 ft |
Run | Monday, 02/21/2022 |
Morning Run
View on Strava |
00:48 | 05.14 mi | 256 ft |
VirtualRide | Monday, 02/21/2022 |
Zwift - Day 1 on R.G.V. in France
View on Strava |
01:01 | 22.77 mi | 512 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Queen's Highway in Yorkshire
View on Strava |
00:05 | 01.33 mi | 102 ft |
Ride | Saturday, 02/19/2022 |
Lunch Ride
View on Strava |
00:32 | 00.57 mi | 00 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Innsbruck
View on Strava |
00:24 | 04.27 mi | 620 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Day 3 in Innsbruck
View on Strava |
00:08 | 02.21 mi | 85 ft |
Run | Friday, 02/18/2022 |
Morning Run
View on Strava |
01:03 | 07.01 mi | 427 ft |
Run | Thursday, 02/17/2022 |
Lunch Run
View on Strava |
00:01 | 00.15 mi | 00 ft |
VirtualRide | Thursday, 02/17/2022 |
Zwift - BaseCamp Sweet Spot Break and Finish Intervals p/b Liv Cycling
View on Strava |
01:13 | 20.11 mi | 1,093 ft |
WeightTraining | Wednesday, 02/16/2022 |
Afternoon Activity
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Wednesday, 02/16/2022 |
Morning Run
View on Strava |
00:43 | 05.01 mi | 262 ft |
VirtualRide | Wednesday, 02/16/2022 |
Zwift - 10-12wk FTP Builder Week 7 Day 2
View on Strava |
01:16 | 18.18 mi | 1,680 ft |
VirtualRide | Monday, 02/14/2022 |
Zwift - Innsbruck
View on Strava |
01:01 | 13.49 mi | 1,588 ft |
VirtualRide | Sunday, 02/13/2022 |
Zwift - 10-12wk FTP Builder Week 7 Day 1
View on Strava |
01:20 | 17.17 mi | 1,489 ft |
WeightTraining | Sunday, 02/13/2022 |
Morning Activity
View on Strava |
01:12 | 00.00 mi | 00 ft |
Ride | Saturday, 02/12/2022 |
Lunch Ride
View on Strava |
01:25 | 17.96 mi | 997 ft |
VirtualRide | Saturday, 02/12/2022 |
Zwift - NYC
View on Strava |
00:05 | 01.53 mi | 92 ft |
VirtualRide | Saturday, 02/12/2022 |
Zwift - XRS Races: Saturday Climbing Series (C)
View on Strava |
01:29 | 14.57 mi | 4,055 ft |
Run | Friday, 02/11/2022 |
Morning Run
View on Strava |
00:48 | 05.26 mi | 295 ft |
Run | Wednesday, 02/09/2022 |
Morning Run
View on Strava |
00:53 | 06.03 mi | 367 ft |
VirtualRide | Wednesday, 02/09/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 2
View on Strava |
01:10 | 19.54 mi | 2,356 ft |
Run | Monday, 02/07/2022 |
Lunch Run
View on Strava |
00:26 | 03.01 mi | 167 ft |
WeightTraining | Sunday, 02/06/2022 |
Afternoon Activity
View on Strava |
00:41 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 02/06/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 3
View on Strava |
01:02 | 21.60 mi | 1,555 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - Watopia
View on Strava |
00:30 | 07.65 mi | 551 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - France
View on Strava |
00:06 | 01.70 mi | 00 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 4
View on Strava |
01:36 | 34.86 mi | 1,296 ft |
Run | Thursday, 02/03/2022 |
Lunch Run
View on Strava |
00:37 | 04.01 mi | 184 ft |
VirtualRide | Thursday, 02/03/2022 |
Zwift - BaseCamp Sweet Spot with FTP surges p/b Liv Cycling
View on Strava |
01:13 | 20.10 mi | 781 ft |
WeightTraining | Wednesday, 02/02/2022 |
Afternoon Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 02/02/2022 |
Zwift - 10-12wk FTP Builder Week 4 Day 2
View on Strava |
00:58 | 19.89 mi | 748 ft |
Run | Sunday, 01/30/2022 |
Morning Run
View on Strava |
00:34 | 03.68 mi | 23 ft |
Run | Thursday, 01/27/2022 |
Morning Run
View on Strava |
00:45 | 04.98 mi | 13 ft |
Ride | Wednesday, 01/26/2022 |
Lunch Ride
View on Strava |
01:38 | 28.55 mi | 266 ft |
Ride | Wednesday, 01/26/2022 |
Lunch Ride
View on Strava |
01:49 | 31.01 mi | 131 ft |
Run | Tuesday, 01/25/2022 |
Morning Run
View on Strava |
00:57 | 06.96 mi | 36 ft |
Run | Sunday, 01/23/2022 |
Lunch Run
View on Strava |
00:02 | 00.29 mi | 03 ft |
WeightTraining | Sunday, 01/23/2022 |
Morning Activity
View on Strava |
01:01 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - Vault
View on Strava |
00:21 | 06.60 mi | 299 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - New Workout
View on Strava |
00:12 | 03.80 mi | 243 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - 10-12wk FTP Builder Week 5 Day 4
View on Strava |
01:31 | 21.01 mi | 2,894 ft |
VirtualRide | Friday, 01/21/2022 |
Zwift - 6wk Beginner FTP Builder Week 2 Active Recovery
View on Strava |
00:44 | 14.16 mi | 472 ft |
VirtualRide | Thursday, 01/20/2022 |
Zwift - 10-12wk FTP Builder Week 4 Day 2
View on Strava |
01:00 | 15.22 mi | 1,332 ft |
Run | Wednesday, 01/19/2022 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 489 ft |
VirtualRide | Tuesday, 01/18/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 2
View on Strava |
01:26 | 26.97 mi | 2,379 ft |
Ride | Monday, 01/17/2022 |
Afternoon Ride
View on Strava |
00:23 | 00.19 mi | 00 ft |
Run | Monday, 01/17/2022 |
Afternoon Run
View on Strava |
00:28 | 02.98 mi | 157 ft |
WeightTraining | Sunday, 01/16/2022 |
Lunch Activity
View on Strava |
01:33 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - London
View on Strava |
00:18 | 06.75 mi | 105 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 3
View on Strava |
00:44 | 13.47 mi | 492 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 2
View on Strava |
01:57 | 35.30 mi | 728 ft |
Run | Friday, 01/14/2022 |
Afternoon Run
View on Strava |
00:33 | 03.62 mi | 197 ft |
VirtualRide | Thursday, 01/13/2022 |
Zwift - 10-12wk FTP Builder Week 1 (Skip if you are in shape) Day 1
View on Strava |
00:41 | 15.21 mi | 394 ft |
Run | Wednesday, 01/12/2022 |
Lunch Run
View on Strava |
00:56 | 06.35 mi | 446 ft |
VirtualRide | Tuesday, 01/11/2022 |
Zwift - Tom Fagan's Meetup - Wandering Flats
View on Strava |
01:30 | 33.13 mi | 984 ft |
Run | Monday, 01/10/2022 |
Lunch Run
View on Strava |
00:28 | 03.59 mi | 184 ft |
Ride | Sunday, 01/09/2022 |
Afternoon Ride
View on Strava |
00:43 | 00.83 mi | 00 ft |
Run | Sunday, 01/09/2022 |
Afternoon Run
View on Strava |
00:20 | 02.10 mi | 108 ft |
VirtualRide | Saturday, 01/08/2022 |
Zwift - Watopia
View on Strava |
02:00 | 35.28 mi | 3,192 ft |
WeightTraining | Saturday, 01/08/2022 |
Lunch Activity
View on Strava |
01:10 | 00.00 mi | 00 ft |
VirtualRide | Friday, 01/07/2022 |
Zwift - Richmond
View on Strava |
00:13 | 04.14 mi | 66 ft |
VirtualRide | Friday, 01/07/2022 |
Zwift - Innsbruck
View on Strava |
00:26 | 03.80 mi | 843 ft |
WeightTraining | Thursday, 01/06/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
Run | Thursday, 01/06/2022 |
Afternoon Run
View on Strava |
00:57 | 06.07 mi | 374 ft |
VirtualRide | Thursday, 01/06/2022 |
Zwift - 10-12wk FTP Builder Week 3 Day 4
View on Strava |
01:25 | 30.38 mi | 1,289 ft |
VirtualRide | Tuesday, 01/04/2022 |
Zwift - Richmond
View on Strava |
00:45 | 16.78 mi | 499 ft |
Run | Monday, 01/03/2022 |
Morning Run
View on Strava |
00:55 | 06.03 mi | 394 ft |
Hike | Sunday, 01/02/2022 |
Afternoon Hike
View on Strava |
00:30 | 01.33 mi | 30 ft |
WeightTraining | Sunday, 01/02/2022 |
Afternoon Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 01/02/2022 |
Zwift - Yorkshire
View on Strava |
00:51 | 14.23 mi | 1,030 ft |
Ride | Saturday, 01/01/2022 |
Afternoon Ride
View on Strava |
01:20 | 10.88 mi | 781 ft |
Run | Saturday, 01/01/2022 |
Lunch Run
View on Strava |
01:05 | 07.07 mi | 453 ft |
VirtualRide | Friday, 12/31/2021 |
Zwift - 10-12wk FTP Builder Week 7 Day 2
View on Strava |
01:16 | 12.74 mi | 2,582 ft |
Run | Thursday, 12/30/2021 |
Afternoon Run
View on Strava |
00:57 | 06.00 mi | 367 ft |
VirtualRide | Tuesday, 12/28/2021 |
Zwift - 10-12wk FTP Builder Week 6 Day 4
View on Strava |
01:35 | 35.96 mi | 1,440 ft |
Run | Monday, 12/27/2021 |
Morning Run
View on Strava |
00:20 | 02.04 mi | 105 ft |
VirtualRide | Sunday, 12/26/2021 |
Zwift - 45min Riders Choice
View on Strava |
00:08 | 02.40 mi | 89 ft |
VirtualRide | Sunday, 12/26/2021 |
Zwift Academy Road: Workout 5 | Primed FTP
View on Strava |
01:10 | 25.90 mi | 604 ft |
Ride | Thursday, 12/23/2021 |
Lunch Ride
View on Strava |
00:05 | 00.00 mi | 00 ft |
Run | Thursday, 12/23/2021 |
Lunch Run
View on Strava |
00:40 | 04.42 mi | 00 ft |
Run | Tuesday, 12/21/2021 |
Morning Run
View on Strava |
01:06 | 07.05 mi | 463 ft |
VirtualRide | Tuesday, 12/21/2021 |
Zwift - 10-12wk FTP Builder Week 5 Day 5 - Optional
View on Strava |
00:28 | 08.42 mi | 587 ft |
WeightTraining | Monday, 12/20/2021 |
Afternoon Activity
View on Strava |
00:28 | 00.00 mi | 00 ft |
Run | Sunday, 12/19/2021 |
Lunch Run
View on Strava |
00:32 | 03.27 mi | 118 ft |
VirtualRide | Sunday, 12/19/2021 |
Zwift - 10-12wk FTP Builder Week 5 Day 4
View on Strava |
01:30 | 20.89 mi | 2,867 ft |
WeightTraining | Saturday, 12/18/2021 |
Afternoon Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Friday, 12/17/2021 |
Afternoon Ride
View on Strava |
01:42 | 22.57 mi | 951 ft |
Run | Thursday, 12/16/2021 |
Morning Run
View on Strava |
00:35 | 03.68 mi | 246 ft |
VirtualRide | Thursday, 12/16/2021 |
Zwift - 10-12wk FTP Builder Week 3 Day 4
View on Strava |
01:25 | 30.59 mi | 1,293 ft |
WeightTraining | Tuesday, 12/14/2021 |
Afternoon Activity
View on Strava |
00:11 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 12/14/2021 |
Zwift - Makuri Islands
View on Strava |
00:37 | 11.97 mi | 466 ft |
Run | Monday, 12/13/2021 |
Afternoon Run
View on Strava |
00:33 | 03.55 mi | 207 ft |
Ride | Sunday, 12/12/2021 |
Afternoon Ride
View on Strava |
00:37 | 06.71 mi | 427 ft |
VirtualRide | Saturday, 12/11/2021 |
Zwift - 4wk FTP Booster Week 3 Day 1 - Progressive 11's
View on Strava |
01:49 | 27.98 mi | 3,205 ft |
Run | Friday, 12/10/2021 |
Afternoon Run
View on Strava |
00:34 | 03.52 mi | 203 ft |
VirtualRide | Friday, 12/10/2021 |
Zwift - Richmond
View on Strava |
00:30 | 08.53 mi | 203 ft |
VirtualRide | Thursday, 12/09/2021 |
4wk FTP Booster Week 2 Day 1 - HIT 80% FTP #2
View on Strava |
00:54 | 19.86 mi | 512 ft |
Run | Wednesday, 12/08/2021 |
Morning Run
View on Strava |
01:07 | 07.05 mi | 318 ft |
WeightTraining | Tuesday, 12/07/2021 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 12/07/2021 |
10-12wk FTP Builder Week 4 Day 2
View on Strava |
00:54 | 10.40 mi | 1,516 ft |
Run | Sunday, 12/05/2021 |
Morning Run
View on Strava |
01:02 | 06.85 mi | 154 ft |
VirtualRide | Saturday, 12/04/2021 |
Innsbruck
View on Strava |
00:34 | 05.63 mi | 1,112 ft |
VirtualRide | Saturday, 12/04/2021 |
New Workout
View on Strava |
00:55 | 11.48 mi | 1,991 ft |
VirtualRide | Friday, 12/03/2021 |
Innsbruck
View on Strava |
00:21 | 03.76 mi | 512 ft |
Run | Thursday, 12/02/2021 |
Morning Run
View on Strava |
00:55 | 06.01 mi | 394 ft |
VirtualRide | Thursday, 12/02/2021 |
4wk FTP Booster Week 1 Day 7 - Sweet Spot 12
View on Strava |
01:03 | 22.35 mi | 961 ft |
VirtualRide | Wednesday, 12/01/2021 |
Watopia
View on Strava |
00:29 | 08.41 mi | 594 ft |
WeightTraining | Tuesday, 11/30/2021 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
VirtualRide | Monday, 11/29/2021 |
4wk FTP Booster Week 1 Day 1 - HIT 80% FTP #1
View on Strava |
00:52 | 18.60 mi | 558 ft |
Run | Monday, 11/29/2021 |
Afternoon Run
View on Strava |
00:41 | 04.52 mi | 249 ft |
VirtualRide | Sunday, 11/28/2021 |
60min Riders Choice
View on Strava |
00:28 | 09.16 mi | 151 ft |
Run | Saturday, 11/27/2021 |
Afternoon Run
View on Strava |
00:13 | 01.36 mi | 30 ft |
VirtualRide | Friday, 11/26/2021 |
6wk Beginner FTP Builder Week 3 Foundation
View on Strava |
00:53 | 10.48 mi | 1,545 ft |
Ride | Thursday, 11/25/2021 |
Lunch Ride
View on Strava |
01:19 | 19.41 mi | 882 ft |
Run | Wednesday, 11/24/2021 |
Lunch Run
View on Strava |
00:25 | 02.79 mi | 108 ft |
VirtualRide | Wednesday, 11/24/2021 |
6wk Beginner FTP Builder Week 3 Tempo
View on Strava |
01:26 | 14.18 mi | 3,153 ft |
VirtualRide | Tuesday, 11/23/2021 |
Lavendar Unicorn
View on Strava |
00:30 | 08.63 mi | 719 ft |
Run | Sunday, 11/21/2021 |
Morning Run
View on Strava |
01:04 | 07.02 mi | 456 ft |
Ride | Saturday, 11/20/2021 |
Afternoon Ride
View on Strava |
01:12 | 16.37 mi | 779 ft |
Run | Friday, 11/19/2021 |
Morning Run
View on Strava |
00:55 | 06.02 mi | 361 ft |
Ride | Thursday, 11/18/2021 |
Lunch Ride
View on Strava |
02:04 | 35.85 mi | 1,714 ft |
WeightTraining | Wednesday, 11/17/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.00 mi | 00 ft |
VirtualRide | Monday, 11/15/2021 |
New Workout
View on Strava |
00:36 | 09.82 mi | 827 ft |
Run | Sunday, 11/14/2021 |
Lunch Run
View on Strava |
01:06 | 07.01 mi | 295 ft |
Ride | Saturday, 11/13/2021 |
Lunch Ride
View on Strava |
03:27 | 51.63 mi | 2,771 ft |
Ride | Thursday, 11/11/2021 |
Morning Ride
View on Strava |
02:50 | 41.96 mi | 2,265 ft |
VirtualRide | Thursday, 11/11/2021 |
Yorkshire
View on Strava |
00:38 | 12.03 mi | 846 ft |
Run | Wednesday, 11/10/2021 |
Morning Run
View on Strava |
00:22 | 02.40 mi | 95 ft |
WeightTraining | Tuesday, 11/09/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.00 mi | 00 ft |
Run | Tuesday, 11/09/2021 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 453 ft |
Ride | Monday, 11/08/2021 |
Afternoon Ride
View on Strava |
02:11 | 30.84 mi | 00 ft |
Ride | Saturday, 11/06/2021 |
Afternoon Ride
View on Strava |
01:23 | 09.73 mi | 755 ft |
Ride | Friday, 11/05/2021 |
Afternoon Ride
View on Strava |
02:00 | 30.81 mi | 00 ft |
Run | Thursday, 11/04/2021 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 443 ft |
VirtualRide | Wednesday, 11/03/2021 |
Richmond
View on Strava |
00:22 | 08.56 mi | 184 ft |
WeightTraining | Monday, 11/01/2021 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Monday, 11/01/2021 |
Morning Run
View on Strava |
00:36 | 04.02 mi | 223 ft |
Ride | Sunday, 10/31/2021 |
Afternoon Ride
View on Strava |
02:06 | 30.91 mi | 1,524 ft |
VirtualRide | Saturday, 10/30/2021 |
Zwift Academy Road: Workout 6 | FTP Boost
View on Strava |
00:54 | 11.08 mi | 1,831 ft |
Ride | Friday, 10/29/2021 |
Lunch Ride
View on Strava |
00:10 | 02.55 mi | 118 ft |
Run | Friday, 10/29/2021 |
Morning Run
View on Strava |
00:45 | 05.15 mi | 302 ft |
Ride | Thursday, 10/28/2021 |
Afternoon Ride
View on Strava |
02:38 | 37.89 mi | 1,854 ft |
VirtualRide | Wednesday, 10/27/2021 |
Watopia
View on Strava |
00:45 | 09.78 mi | 1,280 ft |
WeightTraining | Tuesday, 10/26/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Tuesday, 10/26/2021 |
Morning Run
View on Strava |
00:59 | 06.01 mi | 381 ft |
VirtualRide | Monday, 10/25/2021 |
New Workout
View on Strava |
01:01 | 17.24 mi | 1,759 ft |
VirtualRide | Monday, 10/25/2021 |
Watopia
View on Strava |
00:06 | 01.75 mi | 72 ft |
Run | Sunday, 10/24/2021 |
Morning Run
View on Strava |
00:28 | 03.17 mi | 413 ft |
Ride | Saturday, 10/23/2021 |
Afternoon Ride
View on Strava |
00:57 | 11.43 mi | 1,621 ft |
Run | Friday, 10/22/2021 |
Morning Run
View on Strava |
01:09 | 08.01 mi | 269 ft |
Ride | Thursday, 10/21/2021 |
Afternoon Ride
View on Strava |
01:41 | 30.82 mi | 1,332 ft |
Ride | Wednesday, 10/20/2021 |
Afternoon Ride
View on Strava |
00:40 | 11.34 mi | 642 ft |
Run | Wednesday, 10/20/2021 |
Morning Run
View on Strava |
00:03 | 00.33 mi | 07 ft |
Run | Wednesday, 10/20/2021 |
Morning Run
View on Strava |
00:16 | 02.54 mi | 03 ft |
Run | Monday, 10/18/2021 |
Morning Run
View on Strava |
00:43 | 04.70 mi | 246 ft |
Ride | Sunday, 10/17/2021 |
Afternoon Ride
View on Strava |
01:51 | 15.20 mi | 850 ft |
Run | Sunday, 10/17/2021 |
Morning Run
View on Strava |
00:20 | 03.04 mi | 121 ft |
Run | Sunday, 10/17/2021 |
Morning Run
View on Strava |
00:18 | 01.85 mi | 66 ft |
WeightTraining | Saturday, 10/16/2021 |
Afternoon Activity
View on Strava |
03:17 | 00.00 mi | 00 ft |
Ride | Saturday, 10/16/2021 |
Morning Ride
View on Strava |
01:18 | 20.67 mi | 00 ft |
WeightTraining | Friday, 10/15/2021 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Friday, 10/15/2021 |
Morning Ride
View on Strava |
01:09 | 22.28 mi | 00 ft |
Run | Thursday, 10/14/2021 |
Lunch Run
View on Strava |
00:27 | 03.31 mi | 148 ft |
Ride | Wednesday, 10/13/2021 |
Afternoon Ride
View on Strava |
01:57 | 30.86 mi | 1,335 ft |
Swim | Monday, 10/11/2021 |
Afternoon Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
Swim | Monday, 10/11/2021 |
Afternoon Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
WeightTraining | Monday, 10/11/2021 |
Morning Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Run | Monday, 10/11/2021 |
Morning Run
View on Strava |
01:08 | 08.05 mi | 10 ft |
Hike | Sunday, 10/10/2021 |
Lunch Hike
View on Strava |
00:37 | 01.08 mi | 07 ft |
WeightTraining | Sunday, 10/10/2021 |
Morning Activity
View on Strava |
01:04 | 00.00 mi | 00 ft |
Swim | Saturday, 10/09/2021 |
Lunch Swim
View on Strava |
00:22 | 00.66 mi | 26 ft |
Ride | Saturday, 10/09/2021 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 10/09/2021 |
Morning Activity
View on Strava |
00:36 | 00.00 mi | 00 ft |
Run | Friday, 10/08/2021 |
Morning Run
View on Strava |
00:49 | 05.92 mi | 03 ft |
Ride | Wednesday, 10/06/2021 |
Afternoon Ride
View on Strava |
00:51 | 14.94 mi | 00 ft |
Ride | Wednesday, 10/06/2021 |
Morning Ride
View on Strava |
00:14 | 02.78 mi | 186 ft |
Ride | Tuesday, 10/05/2021 |
Afternoon Ride
View on Strava |
00:15 | 03.46 mi | 92 ft |
WeightTraining | Monday, 10/04/2021 |
Afternoon Activity
View on Strava |
00:39 | 00.00 mi | 00 ft |
Run | Monday, 10/04/2021 |
Lunch Run
View on Strava |
01:07 | 07.04 mi | 436 ft |
VirtualRide | Monday, 10/04/2021 |
Watopia
View on Strava |
01:03 | 12.76 mi | 1,968 ft |
Run | Sunday, 10/03/2021 |
Afternoon Run
View on Strava |
00:12 | 01.22 mi | 69 ft |
Ride | Saturday, 10/02/2021 |
Afternoon Ride
View on Strava |
02:31 | 38.68 mi | 1,781 ft |
Ride | Friday, 10/01/2021 |
Afternoon Ride
View on Strava |
03:05 | 51.63 mi | 2,641 ft |
Run | Thursday, 09/30/2021 |
Lunch Run
View on Strava |
00:40 | 04.22 mi | 240 ft |
Run | Wednesday, 09/29/2021 |
Lunch Run
View on Strava |
00:06 | 01.02 mi | 07 ft |
Ride | Wednesday, 09/29/2021 |
Lunch Ride
View on Strava |
01:27 | 24.74 mi | 1,017 ft |
WeightTraining | Tuesday, 09/28/2021 |
Evening Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 09/28/2021 |
Paris
View on Strava |
00:18 | 05.57 mi | 161 ft |
Run | Monday, 09/27/2021 |
Morning Run
View on Strava |
00:42 | 04.39 mi | 210 ft |
Hike | Sunday, 09/26/2021 |
Afternoon Hike
View on Strava |
00:00 | 00.00 mi | 00 ft |
Hike | Sunday, 09/26/2021 |
Afternoon Hike
View on Strava |
02:07 | 06.04 mi | 312 ft |
Ride | Sunday, 09/26/2021 |
Lunch Ride
View on Strava |
00:15 | 03.60 mi | 171 ft |
WeightTraining | Saturday, 09/25/2021 |
Lunch Activity
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Saturday, 09/25/2021 |
Morning Run
View on Strava |
01:03 | 07.86 mi | 282 ft |
Ride | Friday, 09/24/2021 |
Afternoon Ride
View on Strava |
00:24 | 06.22 mi | 357 ft |
Ride | Friday, 09/24/2021 |
Morning Ride
View on Strava |
00:39 | 09.84 mi | 611 ft |
WeightTraining | Thursday, 09/23/2021 |
Afternoon Activity
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Thursday, 09/23/2021 |
Morning Run
View on Strava |
00:06 | 01.04 mi | 13 ft |
Run | Thursday, 09/23/2021 |
Morning Run
View on Strava |
00:07 | 01.01 mi | 07 ft |
Ride | Thursday, 09/23/2021 |
Morning Ride
View on Strava |
00:27 | 07.39 mi | 383 ft |
Ride | Wednesday, 09/22/2021 |
Morning Ride
View on Strava |
00:44 | 10.76 mi | 712 ft |
Run | Tuesday, 09/21/2021 |
Morning Run
View on Strava |
00:52 | 06.02 mi | 361 ft |
Run | Sunday, 09/19/2021 |
Morning Run
View on Strava |
00:55 | 06.47 mi | 259 ft |
Ride | Saturday, 09/18/2021 |
Afternoon Ride
View on Strava |
01:50 | 27.26 mi | 1,135 ft |
Ride | Friday, 09/17/2021 |
Lunch Ride
View on Strava |
02:00 | 31.43 mi | 1,332 ft |
Swim | Friday, 09/17/2021 |
Morning Swim
View on Strava |
00:32 | 00.04 mi | 00 ft |
WeightTraining | Wednesday, 09/15/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Wednesday, 09/15/2021 |
Morning Run
View on Strava |
00:52 | 06.01 mi | 259 ft |
Ride | Tuesday, 09/14/2021 |
Morning Ride
View on Strava |
00:38 | 10.49 mi | 689 ft |
Run | Monday, 09/13/2021 |
Afternoon Run
View on Strava |
00:39 | 04.31 mi | 190 ft |
Ride | Sunday, 09/12/2021 |
Lunch Ride
View on Strava |
03:23 | 51.44 mi | 2,715 ft |
Ride | Saturday, 09/11/2021 |
Lunch Ride
View on Strava |
02:02 | 31.20 mi | 1,391 ft |
Run | Saturday, 09/11/2021 |
Morning Run
View on Strava |
00:17 | 02.12 mi | 105 ft |
VirtualRide | Saturday, 09/11/2021 |
Yorkshire
View on Strava |
00:05 | 01.49 mi | 118 ft |
Ride | Friday, 09/10/2021 |
Afternoon Ride
View on Strava |
01:09 | 15.75 mi | 785 ft |
Hike | Friday, 09/10/2021 |
Morning Hike
View on Strava |
00:23 | 01.12 mi | 66 ft |
Run | Thursday, 09/09/2021 |
Morning Run
View on Strava |
00:55 | 06.00 mi | 328 ft |
Ride | Wednesday, 09/08/2021 |
Afternoon Ride
View on Strava |
01:34 | 22.54 mi | 1,009 ft |
Hike | Tuesday, 09/07/2021 |
Afternoon Hike
View on Strava |
01:53 | 03.98 mi | 256 ft |
Run | Monday, 09/06/2021 |
Morning Run
View on Strava |
00:49 | 06.34 mi | 102 ft |
Ride | Sunday, 09/05/2021 |
Lunch Ride
View on Strava |
01:31 | 20.00 mi | 00 ft |
Run | Friday, 09/03/2021 |
Morning Run
View on Strava |
00:24 | 02.87 mi | 131 ft |
WeightTraining | Thursday, 09/02/2021 |
Afternoon Activity
View on Strava |
00:27 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 09/02/2021 |
2x15 FTP Intervals
View on Strava |
00:52 | 14.35 mi | 1,611 ft |
VirtualRide | Wednesday, 09/01/2021 |
Watopia
View on Strava |
00:18 | 04.18 mi | 299 ft |
Run | Tuesday, 08/31/2021 |
Morning Run
View on Strava |
00:58 | 06.10 mi | 351 ft |
WeightTraining | Monday, 08/30/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Sunday, 08/29/2021 |
Boston Tri 2021
View on Strava |
00:27 | 10.07 mi | 13 ft |
Ride | Saturday, 08/28/2021 |
Lunch Ride
View on Strava |
02:05 | 30.75 mi | 00 ft |
Swim | Friday, 08/27/2021 |
Morning Swim
View on Strava |
00:03 | 00.11 mi | 00 ft |
Run | Thursday, 08/26/2021 |
Lunch Run
View on Strava |
00:49 | 05.39 mi | 295 ft |
Ride | Wednesday, 08/25/2021 |
Evening Ride
View on Strava |
00:30 | 07.37 mi | 00 ft |
Ride | Wednesday, 08/25/2021 |
Evening Ride
View on Strava |
00:21 | 08.26 mi | 00 ft |
Ride | Wednesday, 08/25/2021 |
Afternoon Ride
View on Strava |
00:19 | 05.86 mi | 203 ft |
Swim | Wednesday, 08/25/2021 |
Morning Swim
View on Strava |
00:32 | 01.01 mi | 00 ft |
Ride | Tuesday, 08/24/2021 |
Afternoon Ride
View on Strava |
01:56 | 30.67 mi | 00 ft |
Ride | Tuesday, 08/24/2021 |
Morning Ride
View on Strava |
00:16 | 03.30 mi | 197 ft |
WeightTraining | Monday, 08/23/2021 |
Afternoon Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Monday, 08/23/2021 |
Morning Run
View on Strava |
01:02 | 06.86 mi | 568 ft |
Ride | Saturday, 08/21/2021 |
Afternoon Ride
View on Strava |
02:46 | 37.23 mi | 1,586 ft |
Run | Thursday, 08/19/2021 |
Morning Run
View on Strava |
00:48 | 05.06 mi | 302 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:24 | 07.31 mi | 409 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:21 | 08.52 mi | 00 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:21 | 08.56 mi | 213 ft |
Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
00:13 | 02.94 mi | 176 ft |
Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
00:17 | 05.84 mi | 203 ft |
Run | Tuesday, 08/17/2021 |
Morning Run
View on Strava |
00:41 | 04.41 mi | 207 ft |
Ride | Tuesday, 08/17/2021 |
Morning Ride
View on Strava |
02:19 | 41.62 mi | 1,952 ft |
Ride | Sunday, 08/15/2021 |
Lunch Ride
View on Strava |
01:33 | 25.01 mi | 00 ft |
Ride | Sunday, 08/15/2021 |
Lunch Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Friday, 08/13/2021 |
Lunch Ride
View on Strava |
01:17 | 19.42 mi | 00 ft |
Run | Friday, 08/13/2021 |
Morning Run
View on Strava |
00:38 | 04.03 mi | 213 ft |
Swim | Thursday, 08/12/2021 |
Morning Swim
View on Strava |
00:19 | 00.55 mi | 00 ft |
WeightTraining | Wednesday, 08/11/2021 |
Afternoon Activity
View on Strava |
00:36 | 00.00 mi | 00 ft |
Ride | Wednesday, 08/11/2021 |
Lunch Ride
View on Strava |
00:38 | 10.65 mi | 479 ft |
Ride | Wednesday, 08/11/2021 |
Lunch Ride
View on Strava |
00:47 | 12.54 mi | 552 ft |
Run | Wednesday, 08/11/2021 |
Morning Run
View on Strava |
01:05 | 07.07 mi | 476 ft |
Ride | Tuesday, 08/10/2021 |
Afternoon Ride
View on Strava |
00:22 | 04.50 mi | 00 ft |
Run | Monday, 08/09/2021 |
Morning Run
View on Strava |
00:17 | 01.97 mi | 66 ft |
Run | Saturday, 08/07/2021 |
Morning Run
View on Strava |
00:46 | 06.22 mi | 30 ft |
Workout | Saturday, 08/07/2021 |
Morning Activity
View on Strava |
00:00 | 00.08 mi | 00 ft |
Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
01:07 | 24.32 mi | 469 ft |
Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
01:07 | 24.42 mi | 636 ft |
Workout | Saturday, 08/07/2021 |
Morning Activity
View on Strava |
00:02 | 00.21 mi | 00 ft |
Swim | Saturday, 08/07/2021 |
Morning Swim
View on Strava |
00:30 | 00.96 mi | 00 ft |
Ride | Friday, 08/06/2021 |
Lunch Ride
View on Strava |
00:44 | 09.60 mi | 136 ft |
Swim | Friday, 08/06/2021 |
Lunch Swim
View on Strava |
00:06 | 00.21 mi | 00 ft |
Run | Wednesday, 08/04/2021 |
Lunch Run
View on Strava |
00:42 | 04.68 mi | 230 ft |
Ride | Tuesday, 08/03/2021 |
Lunch Ride
View on Strava |
02:18 | 32.85 mi | 00 ft |
Run | Tuesday, 08/03/2021 |
Morning Run
View on Strava |
00:29 | 05.59 mi | 302 ft |
Ride | Tuesday, 08/03/2021 |
Morning Ride
View on Strava |
00:37 | 09.20 mi | 507 ft |
Swim | Monday, 08/02/2021 |
Morning Swim
View on Strava |
00:30 | 00.99 mi | 00 ft |
Ride | Sunday, 08/01/2021 |
Morning Ride
View on Strava |
02:50 | 41.05 mi | 2,290 ft |
Ride | Saturday, 07/31/2021 |
Morning Ride
View on Strava |
02:08 | 29.29 mi | 1,453 ft |
Ride | Saturday, 07/31/2021 |
Morning Ride
View on Strava |
03:47 | 58.02 mi | 2,949 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:21 | 02.46 mi | 102 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:18 | 02.38 mi | 121 ft |
WeightTraining | Thursday, 07/29/2021 |
Afternoon Activity
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Thursday, 07/29/2021 |
Morning Swim
View on Strava |
00:33 | 01.11 mi | 07 ft |
Ride | Wednesday, 07/28/2021 |
Lunch Ride
View on Strava |
00:29 | 08.37 mi | 00 ft |
Ride | Tuesday, 07/27/2021 |
Afternoon Ride
View on Strava |
01:55 | 30.77 mi | 1,338 ft |
Run | Tuesday, 07/27/2021 |
Morning Run
View on Strava |
00:51 | 05.59 mi | 400 ft |
Swim | Monday, 07/26/2021 |
Morning Swim
View on Strava |
00:32 | 01.08 mi | 16 ft |
Run | Sunday, 07/25/2021 |
Morning Run
View on Strava |
00:21 | 02.80 mi | 289 ft |
Workout | Sunday, 07/25/2021 |
Morning Activity
View on Strava |
00:00 | 00.09 mi | 00 ft |
Ride | Sunday, 07/25/2021 |
Morning Ride
View on Strava |
00:29 | 09.93 mi | 528 ft |
Workout | Sunday, 07/25/2021 |
Morning Activity
View on Strava |
00:01 | 00.11 mi | 20 ft |
Swim | Sunday, 07/25/2021 |
Morning Swim
View on Strava |
00:12 | 00.41 mi | 00 ft |
Ride | Saturday, 07/24/2021 |
Afternoon Ride
View on Strava |
01:48 | 26.41 mi | 1,201 ft |
Ride | Thursday, 07/22/2021 |
Afternoon Ride
View on Strava |
01:00 | 19.39 mi | 884 ft |
Swim | Thursday, 07/22/2021 |
Morning Swim
View on Strava |
00:29 | 00.98 mi | 00 ft |
Ride | Wednesday, 07/21/2021 |
Afternoon Ride
View on Strava |
00:42 | 09.94 mi | 554 ft |
Run | Wednesday, 07/21/2021 |
Afternoon Run
View on Strava |
00:23 | 02.40 mi | 194 ft |
Ride | Tuesday, 07/20/2021 |
Afternoon Ride
View on Strava |
01:47 | 26.40 mi | 1,043 ft |
WeightTraining | Monday, 07/19/2021 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
VirtualRide | Monday, 07/19/2021 |
Innsbruck
View on Strava |
00:30 | 04.79 mi | 860 ft |
Run | Sunday, 07/18/2021 |
Afternoon Run
View on Strava |
00:22 | 02.49 mi | 154 ft |
VirtualRide | Sunday, 07/18/2021 |
New Workout
View on Strava |
00:36 | 12.88 mi | 299 ft |
Swim | Sunday, 07/18/2021 |
Lunch Swim
View on Strava |
00:15 | 00.48 mi | 00 ft |
Ride | Saturday, 07/17/2021 |
Morning Ride
View on Strava |
02:23 | 38.02 mi | 1,886 ft |
Run | Saturday, 07/17/2021 |
Morning Run
View on Strava |
00:30 | 03.52 mi | 266 ft |
Swim | Friday, 07/16/2021 |
Morning Swim
View on Strava |
00:23 | 00.52 mi | 10 ft |
Swim | Tuesday, 07/13/2021 |
Morning Swim
View on Strava |
00:13 | 00.12 mi | 23 ft |
Run | Tuesday, 07/13/2021 |
Morning Run
View on Strava |
00:16 | 01.37 mi | 43 ft |
Run | Monday, 07/12/2021 |
Lunch Run
View on Strava |
00:41 | 04.07 mi | 230 ft |
VirtualRide | Monday, 07/12/2021 |
London
View on Strava |
00:30 | 08.05 mi | 164 ft |
Ride | Sunday, 07/11/2021 |
Mass state aquabike
View on Strava |
01:03 | 22.07 mi | 1,781 ft |
Swim | Sunday, 07/11/2021 |
Morning Swim
View on Strava |
00:30 | 01.01 mi | 07 ft |
Ride | Saturday, 07/10/2021 |
Morning Ride
View on Strava |
00:17 | 03.58 mi | 127 ft |
VirtualRide | Friday, 07/09/2021 |
Watopia
View on Strava |
00:40 | 08.44 mi | 820 ft |
Swim | Thursday, 07/08/2021 |
Morning Swim
View on Strava |
00:30 | 00.99 mi | 00 ft |
Run | Wednesday, 07/07/2021 |
Lunch Run
View on Strava |
00:36 | 04.02 mi | 213 ft |
Ride | Wednesday, 07/07/2021 |
Morning Ride
View on Strava |
00:25 | 05.70 mi | 279 ft |
Swim | Wednesday, 07/07/2021 |
Morning Swim
View on Strava |
00:27 | 00.87 mi | 11 ft |
Ride | Wednesday, 07/07/2021 |
Morning Ride
View on Strava |
00:19 | 03.74 mi | 177 ft |
Run | Tuesday, 07/06/2021 |
Lunch Run
View on Strava |
00:02 | 00.24 mi | 10 ft |
Swim | Monday, 07/05/2021 |
Afternoon Swim
View on Strava |
00:30 | 00.92 mi | 00 ft |
Ride | Sunday, 07/04/2021 |
Lunch Ride
View on Strava |
02:22 | 33.61 mi | 1,417 ft |
WeightTraining | Saturday, 07/03/2021 |
Afternoon Activity
View on Strava |
00:10 | 00.00 mi | 00 ft |
Run | Saturday, 07/03/2021 |
Lunch Run
View on Strava |
00:04 | 00.28 mi | 161 ft |
VirtualRide | Saturday, 07/03/2021 |
TT#3 Dynamic TT Course Work
View on Strava |
02:15 | 33.00 mi | 3,891 ft |
VirtualRide | Friday, 07/02/2021 |
France
View on Strava |
00:31 | 09.52 mi | 151 ft |
Swim | Thursday, 07/01/2021 |
Morning Swim
View on Strava |
00:35 | 01.07 mi | 09 ft |
Run | Thursday, 07/01/2021 |
Morning Run
View on Strava |
01:00 | 06.08 mi | 279 ft |
Ride | Wednesday, 06/30/2021 |
Morning Ride
View on Strava |
01:45 | 23.45 mi | 1,056 ft |
Ride | Tuesday, 06/29/2021 |
Morning Ride
View on Strava |
02:20 | 38.60 mi | 1,939 ft |
WeightTraining | Monday, 06/28/2021 |
Afternoon Activity
View on Strava |
00:09 | 00.24 mi | 07 ft |
Run | Monday, 06/28/2021 |
Lunch Run
View on Strava |
00:36 | 03.29 mi | 259 ft |
WeightTraining | Sunday, 06/27/2021 |
Lunch Activity
View on Strava |
02:34 | 27.79 mi | 1,309 ft |
Run | Saturday, 06/26/2021 |
Afternoon Run
View on Strava |
00:39 | 04.30 mi | 200 ft |
Ride | Saturday, 06/26/2021 |
Afternoon Ride
View on Strava |
01:57 | 31.82 mi | 1,371 ft |
Swim | Saturday, 06/26/2021 |
Morning Swim
View on Strava |
00:38 | 01.24 mi | 19 ft |
WeightTraining | Friday, 06/25/2021 |
Afternoon Activity
View on Strava |
00:53 | 04.50 mi | 108 ft |
Run | Friday, 06/25/2021 |
Morning Run
View on Strava |
00:46 | 05.03 mi | 108 ft |
Ride | Thursday, 06/24/2021 |
Lunch Ride
View on Strava |
03:38 | 49.15 mi | 2,489 ft |
WeightTraining | Wednesday, 06/23/2021 |
Morning Activity
View on Strava |
02:26 | 07.90 mi | 558 ft |
Ride | Saturday, 06/19/2021 |
Morning Ride
View on Strava |
08:23 | 141.96 mi | 10,123 ft |
Ride | Thursday, 06/17/2021 |
Evening Ride
View on Strava |
01:04 | 14.19 mi | 649 ft |
Swim | Thursday, 06/17/2021 |
Afternoon Swim
View on Strava |
00:37 | 01.17 mi | 00 ft |
Ride | Tuesday, 06/15/2021 |
Afternoon Ride
View on Strava |
02:06 | 30.58 mi | 1,334 ft |
Run | Tuesday, 06/15/2021 |
Morning Run
View on Strava |
00:52 | 05.60 mi | 367 ft |
Swim | Monday, 06/14/2021 |
Morning Swim
View on Strava |
00:32 | 01.04 mi | 00 ft |
Ride | Sunday, 06/13/2021 |
Afternoon Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
06:16 | 87.16 mi | 6,320 ft |
Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
06:22 | 87.57 mi | 5,909 ft |
Ride | Saturday, 06/12/2021 |
Afternoon Ride
View on Strava |
01:22 | 19.41 mi | 906 ft |
Ride | Thursday, 06/10/2021 |
Morning Ride
View on Strava |
05:23 | 80.06 mi | 6,864 ft |
Swim | Wednesday, 06/09/2021 |
Evening Swim
View on Strava |
00:30 | 00.94 mi | 00 ft |
WeightTraining | Tuesday, 06/08/2021 |
Afternoon Activity
View on Strava |
00:33 | 02.10 mi | 148 ft |
Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
00:14 | 03.57 mi | 240 ft |
Swim | Tuesday, 06/08/2021 |
Morning Swim
View on Strava |
00:14 | 00.46 mi | 00 ft |
Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
00:14 | 03.55 mi | 174 ft |
Run | Monday, 06/07/2021 |
Morning Run
View on Strava |
00:28 | 03.06 mi | 154 ft |
Ride | Sunday, 06/06/2021 |
Lunch Ride
View on Strava |
04:06 | 59.30 mi | 4,605 ft |
Ride | Sunday, 06/06/2021 |
Lunch Ride
View on Strava |
00:44 | 11.54 mi | 833 ft |
Ride | Saturday, 06/05/2021 |
Afternoon Ride
View on Strava |
00:38 | 07.70 mi | 397 ft |
Ride | Saturday, 06/05/2021 |
Morning Ride
View on Strava |
00:12 | 02.49 mi | 34 ft |
Ride | Saturday, 06/05/2021 |
Morning Ride
View on Strava |
02:11 | 44.14 mi | 2,535 ft |
Swim | Saturday, 06/05/2021 |
Morning Swim
View on Strava |
00:09 | 00.29 mi | 00 ft |
Run | Friday, 06/04/2021 |
Morning Run
View on Strava |
00:19 | 02.04 mi | 105 ft |
WeightTraining | Thursday, 06/03/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.47 mi | 13 ft |
Ride | Thursday, 06/03/2021 |
Morning Ride
View on Strava |
01:57 | 30.78 mi | 1,350 ft |
Swim | Wednesday, 06/02/2021 |
Evening Swim
View on Strava |
00:38 | 01.13 mi | 00 ft |
Ride | Wednesday, 06/02/2021 |
Lunch Ride
View on Strava |
00:46 | 12.60 mi | 545 ft |
Ride | Wednesday, 06/02/2021 |
Lunch Ride
View on Strava |
00:45 | 12.50 mi | 591 ft |
Run | Tuesday, 06/01/2021 |
Lunch Run
View on Strava |
00:40 | 04.36 mi | 223 ft |
WeightTraining | Monday, 05/31/2021 |
Morning Activity
View on Strava |
01:06 | 02.95 mi | 394 ft |
Ride | Sunday, 05/30/2021 |
Morning Ride
View on Strava |
04:59 | 73.65 mi | 5,646 ft |
WeightTraining | Saturday, 05/29/2021 |
Afternoon Activity
View on Strava |
01:26 | 03.48 mi | 561 ft |
Ride | Thursday, 05/27/2021 |
Evening Ride
View on Strava |
01:22 | 22.80 mi | 969 ft |
Swim | Wednesday, 05/26/2021 |
Morning Swim
View on Strava |
00:36 | 00.98 mi | 00 ft |
Run | Tuesday, 05/25/2021 |
Morning Run
View on Strava |
00:56 | 06.12 mi | 272 ft |
WeightTraining | Monday, 05/24/2021 |
Morning Activity
View on Strava |
00:13 | 00.37 mi | 00 ft |
Swim | Monday, 05/24/2021 |
Morning Swim
View on Strava |
00:23 | 00.77 mi | 00 ft |
Ride | Sunday, 05/23/2021 |
Morning Ride
View on Strava |
03:52 | 56.42 mi | 2,848 ft |
Ride | Saturday, 05/22/2021 |
Morning Ride
View on Strava |
03:21 | 59.85 mi | 2,923 ft |
WeightTraining | Friday, 05/21/2021 |
Afternoon Activity
View on Strava |
00:07 | 00.69 mi | 16 ft |
Swim | Friday, 05/21/2021 |
Afternoon Swim
View on Strava |
00:30 | 00.88 mi | 00 ft |
Ride | Friday, 05/21/2021 |
Morning Ride
View on Strava |
01:05 | 15.90 mi | 702 ft |
Ride | Thursday, 05/20/2021 |
Afternoon Ride
View on Strava |
01:42 | 23.93 mi | 1,135 ft |
Run | Thursday, 05/20/2021 |
Morning Run
View on Strava |
00:53 | 05.57 mi | 322 ft |
Ride | Tuesday, 05/18/2021 |
Afternoon Ride
View on Strava |
02:40 | 41.67 mi | 2,146 ft |
Run | Monday, 05/17/2021 |
Morning Run
View on Strava |
00:16 | 01.78 mi | 82 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
00:30 | 07.12 mi | 522 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
01:00 | 07.76 mi | 2,621 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
00:09 | 03.11 mi | 69 ft |
Ride | Sunday, 05/16/2021 |
Morning Ride
View on Strava |
00:21 | 46.49 mi | 5,883 ft |
WeightTraining | Saturday, 05/15/2021 |
Afternoon Activity
View on Strava |
01:24 | 11.42 mi | 325 ft |
Ride | Saturday, 05/15/2021 |
Lunch Ride
View on Strava |
01:03 | 06.41 mi | 892 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
00:26 | 06.35 mi | 607 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
01:00 | 07.79 mi | 2,572 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
00:22 | 04.55 mi | 564 ft |
Swim | Thursday, 05/13/2021 |
Lunch Swim
View on Strava |
00:19 | 00.58 mi | 35 ft |
Ride | Wednesday, 05/12/2021 |
Lunch Ride
View on Strava |
00:49 | 14.68 mi | 774 ft |
Run | Tuesday, 05/11/2021 |
Morning Run
View on Strava |
00:47 | 05.07 mi | 285 ft |
Ride | Sunday, 05/09/2021 |
Morning Ride
View on Strava |
05:36 | 80.08 mi | 5,151 ft |
Ride | Sunday, 05/09/2021 |
Honoring Mothers or for all you mothers
View on Strava |
06:02 | 85.34 mi | 4,871 ft |
Ride | Saturday, 05/08/2021 |
Lunch Ride
View on Strava |
02:10 | 30.22 mi | 1,275 ft |
Run | Friday, 05/07/2021 |
Afternoon Run
View on Strava |
00:36 | 03.63 mi | 220 ft |
WeightTraining | Friday, 05/07/2021 |
Morning Activity
View on Strava |
00:20 | 00.45 mi | 07 ft |
Swim | Friday, 05/07/2021 |
Morning Swim
View on Strava |
00:59 | 01.45 mi | 00 ft |
Ride | Thursday, 05/06/2021 |
Afternoon Ride
View on Strava |
02:28 | 44.99 mi | 2,211 ft |
Ride | Monday, 05/03/2021 |
Afternoon Ride
View on Strava |
01:39 | 22.28 mi | 1,043 ft |
Swim | Monday, 05/03/2021 |
Lunch Swim
View on Strava |
00:25 | 00.77 mi | 00 ft |
Run | Sunday, 05/02/2021 |
Morning Run
View on Strava |
00:41 | 04.26 mi | 194 ft |
Ride | Saturday, 05/01/2021 |
Lunch Ride w big foot
View on Strava |
03:32 | 51.19 mi | 2,841 ft |
Ride | Friday, 04/30/2021 |
Afternoon Ride
View on Strava |
01:41 | 11.91 mi | 892 ft |
WeightTraining | Friday, 04/30/2021 |
Lunch Activity
View on Strava |
00:15 | 00.42 mi | 13 ft |
Swim | Friday, 04/30/2021 |
Morning Swim
View on Strava |
00:19 | 00.65 mi | 00 ft |
Run | Thursday, 04/29/2021 |
Morning Run
View on Strava |
00:41 | 04.00 mi | 197 ft |
WeightTraining | Wednesday, 04/28/2021 |
Morning Activity
View on Strava |
00:22 | 00.50 mi | 10 ft |
Swim | Wednesday, 04/28/2021 |
Morning Swim
View on Strava |
00:31 | 00.88 mi | 00 ft |
Ride | Tuesday, 04/27/2021 |
Afternoon Ride
View on Strava |
02:05 | 17.53 mi | 1,358 ft |
Run | Tuesday, 04/27/2021 |
Morning Run
View on Strava |
00:11 | 01.12 mi | 75 ft |
Ride | Monday, 04/26/2021 |
Afternoon Ride
View on Strava |
02:43 | 42.08 mi | 2,169 ft |
WeightTraining | Sunday, 04/25/2021 |
Lunch Activity
View on Strava |
00:53 | 08.57 mi | 328 ft |
Run | Sunday, 04/25/2021 |
Morning Run
View on Strava |
00:36 | 03.38 mi | 269 ft |
Ride | Saturday, 04/24/2021 |
Lunch Ride
View on Strava |
01:56 | 30.89 mi | 1,371 ft |
WeightTraining | Friday, 04/23/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.72 mi | 03 ft |
Run | Friday, 04/23/2021 |
Afternoon Run
View on Strava |
00:51 | 04.73 mi | 394 ft |
Ride | Thursday, 04/22/2021 |
Evening earth day Ride and five deer
View on Strava |
00:53 | 08.55 mi | 627 ft |
VirtualRide | Thursday, 04/22/2021 |
Innsbruck
View on Strava |
00:06 | 01.90 mi | 69 ft |
Swim | Thursday, 04/22/2021 |
Afternoon Swim
View on Strava |
00:32 | 00.85 mi | 00 ft |
WeightTraining | Wednesday, 04/21/2021 |
Afternoon Activity
View on Strava |
00:10 | 01.27 mi | 36 ft |
Ride | Tuesday, 04/20/2021 |
Lunch Ride
View on Strava |
02:26 | 38.80 mi | 1,831 ft |
Ride | Monday, 04/19/2021 |
Afternoon Ride
View on Strava |
01:11 | 16.42 mi | 794 ft |
Run | Monday, 04/19/2021 |
Morning Run
View on Strava |
00:11 | 01.17 mi | 72 ft |
VirtualRide | Saturday, 04/17/2021 |
France
View on Strava |
00:45 | 15.09 mi | 436 ft |
Run | Saturday, 04/17/2021 |
Afternoon Run
View on Strava |
00:56 | 06.05 mi | 367 ft |
WeightTraining | Friday, 04/16/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.46 mi | 00 ft |
VirtualRide | Friday, 04/16/2021 |
Build Me Up - Breakfast Returns
View on Strava |
02:00 | 31.60 mi | 3,127 ft |
Run | Thursday, 04/15/2021 |
Lunch Run
View on Strava |
00:59 | 06.01 mi | 361 ft |
VirtualRide | Wednesday, 04/14/2021 |
Richmond
View on Strava |
00:25 | 08.65 mi | 210 ft |
Ride | Tuesday, 04/13/2021 |
Afternoon Ride
View on Strava |
02:11 | 30.96 mi | 1,316 ft |
WeightTraining | Tuesday, 04/13/2021 |
Morning Activity
View on Strava |
00:11 | 00.25 mi | 03 ft |
Swim | Tuesday, 04/13/2021 |
Morning Swim
View on Strava |
00:21 | 00.65 mi | 00 ft |
Run | Monday, 04/12/2021 |
Morning Run
View on Strava |
00:36 | 04.01 mi | 230 ft |
Ride | Saturday, 04/10/2021 |
Afternoon Ride
View on Strava |
02:05 | 31.10 mi | 1,371 ft |
Ride | Friday, 04/09/2021 |
Lunch Ride
View on Strava |
05:38 | 81.03 mi | 5,627 ft |
Ride | Thursday, 04/08/2021 |
Afternoon Ride
View on Strava |
02:35 | 41.86 mi | 2,024 ft |
WeightTraining | Wednesday, 04/07/2021 |
Afternoon Activity
View on Strava |
00:12 | 00.31 mi | 00 ft |
Ride | Wednesday, 04/07/2021 |
Morning Ride
View on Strava |
00:38 | 08.68 mi | 814 ft |
Ride | Tuesday, 04/06/2021 |
Afternoon Ride
View on Strava |
00:14 | 03.65 mi | 157 ft |
Run | Tuesday, 04/06/2021 |
Lunch Run
View on Strava |
00:50 | 05.27 mi | 318 ft |
Ride | Monday, 04/05/2021 |
Afternoon Ride
View on Strava |
01:43 | 22.56 mi | 1,020 ft |
WeightTraining | Sunday, 04/04/2021 |
Lunch Activity
View on Strava |
02:39 | 08.11 mi | 463 ft |
Ride | Saturday, 04/03/2021 |
Afternoon Ride
View on Strava |
02:15 | 30.32 mi | 1,394 ft |
Run | Saturday, 04/03/2021 |
Morning Run
View on Strava |
00:16 | 01.52 mi | 82 ft |
Ride | Friday, 04/02/2021 |
Morning Ride
View on Strava |
00:57 | 00.66 mi | 00 ft |
VirtualRide | Friday, 04/02/2021 |
Watopia
View on Strava |
01:15 | 20.35 mi | 2,270 ft |
WeightTraining | Thursday, 04/01/2021 |
Afternoon Activity
View on Strava |
00:16 | 00.41 mi | 00 ft |
Run | Wednesday, 03/31/2021 |
Morning Run
View on Strava |
00:14 | 01.43 mi | 33 ft |
Ride | Tuesday, 03/30/2021 |
Afternoon Ride
View on Strava |
05:20 | 76.14 mi | 4,908 ft |
WeightTraining | Tuesday, 03/30/2021 |
Morning Activity
View on Strava |
00:20 | 00.52 mi | 07 ft |
Run | Sunday, 03/28/2021 |
Morning Run
View on Strava |
01:00 | 06.00 mi | 381 ft |
Ride | Saturday, 03/27/2021 |
Lunch Ride
View on Strava |
02:59 | 42.70 mi | 2,228 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:03 | 00.50 mi | 10 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:03 | 00.51 mi | 13 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:39 | 04.20 mi | 151 ft |
Ride | Thursday, 03/25/2021 |
Afternoon Ride
View on Strava |
01:39 | 22.66 mi | 1,017 ft |
WeightTraining | Thursday, 03/25/2021 |
Afternoon Activity
View on Strava |
00:16 | 00.38 mi | 20 ft |
Run | Wednesday, 03/24/2021 |
Morning Run
View on Strava |
01:08 | 06.70 mi | 305 ft |
VirtualRide | Wednesday, 03/24/2021 |
Tom Fagan's Meetup - Petit Boucle
View on Strava |
01:00 | 18.91 mi | 791 ft |
VirtualRide | Wednesday, 03/24/2021 |
Watopia
View on Strava |
00:11 | 02.99 mi | 39 ft |
Ride | Tuesday, 03/23/2021 |
Afternoon Ride
View on Strava |
02:34 | 40.62 mi | 1,959 ft |
Ride | Monday, 03/22/2021 |
Afternoon Ride
View on Strava |
02:02 | 28.90 mi | 1,293 ft |
Run | Monday, 03/22/2021 |
Morning Run
View on Strava |
01:01 | 06.10 mi | 295 ft |
Ride | Sunday, 03/21/2021 |
Lunch Ride
View on Strava |
02:39 | 38.04 mi | 1,880 ft |
Ride | Saturday, 03/20/2021 |
Afternoon Ride
View on Strava |
00:13 | 02.96 mi | 190 ft |
Run | Saturday, 03/20/2021 |
Lunch Run
View on Strava |
00:56 | 06.01 mi | 371 ft |
WeightTraining | Friday, 03/19/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.35 mi | 00 ft |
VirtualRide | Friday, 03/19/2021 |
Build Me Up - Giza
View on Strava |
01:18 | 20.96 mi | 2,310 ft |
Run | Thursday, 03/18/2021 |
Lunch Run
View on Strava |
01:02 | 07.08 mi | 433 ft |
Ride | Wednesday, 03/17/2021 |
Afternoon Ride
View on Strava |
02:10 | 32.10 mi | 1,293 ft |
VirtualRide | Wednesday, 03/17/2021 |
Watopia
View on Strava |
00:10 | 03.35 mi | 92 ft |
Run | Tuesday, 03/16/2021 |
Lunch Run
View on Strava |
00:43 | 04.24 mi | 00 ft |
VirtualRide | Tuesday, 03/16/2021 |
Build Me Up - LOX
View on Strava |
01:00 | 15.05 mi | 2,080 ft |
Ride | Tuesday, 03/16/2021 |
Morning Ride
View on Strava |
01:12 | 00.95 mi | 00 ft |
WeightTraining | Monday, 03/15/2021 |
Afternoon Activity
View on Strava |
00:19 | 00.46 mi | 20 ft |
Ride | Sunday, 03/14/2021 |
Afternoon Ride
View on Strava |
02:23 | 16.12 mi | 1,450 ft |
Run | Saturday, 03/13/2021 |
Lunch Run
View on Strava |
00:40 | 04.41 mi | 210 ft |
Ride | Friday, 03/12/2021 |
Afternoon Ride
View on Strava |
02:14 | 31.84 mi | 1,440 ft |
Ride | Thursday, 03/11/2021 |
Afternoon Ride
View on Strava |
02:38 | 38.30 mi | 1,886 ft |
Run | Thursday, 03/11/2021 |
Lunch Run
View on Strava |
00:49 | 05.02 mi | 272 ft |
Run | Wednesday, 03/10/2021 |
Afternoon Run
View on Strava |
00:31 | 03.01 mi | 95 ft |
VirtualRide | Wednesday, 03/10/2021 |
Tom Fagan's Meetup - Tick Tock
View on Strava |
01:30 | 31.68 mi | 525 ft |
I have chosen to keep all of my donors' information confidential; therefore it is not displayed on my PMC public donor list.
2024 | $50.00 | PMC Fundraiser |
2023 | $733.33 | PMC Fundraiser |
2022 | $110.00 | PMC Fundraiser |
2021 | $2,050.00 | Reimagined |
2020 | $1,391.23 | Sturbridge to Provincetown Inn (2-Day) |
2019 | $5,025.00 | Sturbridge to Provincetown Inn (2-Day) |
2018 | $5,100.00 | Sturbridge to Provincetown Inn (2-Day) |
2017 | $4,800.00 | Sturbridge to Provincetown Inn (2-Day) |
2016 | $4,500.00 | Sturbridge to Provincetown Inn (2-Day) |
2015 | $4,860.68 | Sturbridge to Provincetown Inn (2-Day) |
2014 | $4,550.00 | Sturbridge to Provincetown Inn (2-Day) |
2013 | $4,985.00 | Sturbridge to Provincetown Inn (2-Day) |
2012 | $4,445.00 | Sturbridge to Provincetown Inn (2-Day) |
2011 | $5,375.35 | Sturbridge to Provincetown Inn (2-Day) |
2010 | $4,350.00 | Sturbridge to Provincetown Inn (2-Day) |
2009 | $4,950.00 | Sturbridge to Provincetown Inn (2-Day) |
2008 | $5,135.00 | Sturbridge to Provincetown Inn (2-Day) |
2007 | $4,350.00 | Sturbridge to Provincetown Inn (2-Day) |
2006 | $3,690.00 | Sturbridge to Provincetown Inn (2-Day) |