To my supporters and friends, I am grateful especially this year with all the losses and breakthroughs during this Covid pandemic. I am able to ride and help some with my fund rasing and energy. The Targeted custom treatments are evidence this works. Please support my fund raising effort to eliminate cancer.
Each year, American Cancer Society researchers include a special section in Cancer Facts & Figures highlighting a specific timely cancer-related topic. This year, the topic is COVID-19 and cancer. The COVID-19 pandemic has caused reduced access to care for other illnesses, including cancer. This has led to delays in cancer screening, diagnosis, and treatment.
Even as access to care improves, people may continue to wait to see their doctors for preventive care or an evaluation of symptoms because they’ve lost their jobs due to COVID-19 (including their work-based health insurance) or are afraid they will expose themselves to the virus. This delayed care is expected to result in a brief drop in cancer diagnoses, followed in the years to come by a rise in late-stage diagnoses and cancer deaths.
Also, habits that can increase cancer risk, such as drinking alcohol, not staying physically active, and weight gain, have increased during the pandemic and may lead to long-term health problems.
We will not know the full impact of the COVID-19 pandemic on future cancer outcomes until nationwide data become available in a few years.
Each year I have compelling reasons to raise money through this force to improve the survival rate for those diagnosed with cancer who are young, or all stages of life. I'm riding for Patty an athlete and friend. This is the most successful fund raising event with all proceeds directly going to support the cause to eliminate cancers. #1.
Wouldn't it be great to elminate the 500 plus variations of cancer? Research, funded by the PMC and Dana Farber is helping to make it happen.
If you are able to give, and sponsoring my ride can fit in with your donation plans this year, you can either click on the link to donate electronically (and securely). Suggested donations range from $50 -$2,500. (Check into corporate matching too) Every bit helps- and thank you for considering a good thing to do and because the person who feels the effects could be you.
Activity total 654 |
Date |
Title |
Days.Hours:Min 28.02:29 |
Distance 7,626.80 mi |
Elevation 422,826 ft |
---|---|---|---|---|---|
Ride | Tuesday, 05/24/2022 |
Afternoon Ride
View on Strava |
01:03 | 14.56 mi | 682 ft |
Hike | Tuesday, 05/24/2022 |
Morning Hike
View on Strava |
02:41 | 07.68 mi | 646 ft |
Hike | Monday, 05/23/2022 |
Evening Hike
View on Strava |
00:29 | 00.85 mi | 10 ft |
Ride | Monday, 05/23/2022 |
Morning Ride
View on Strava |
00:49 | 05.80 mi | 387 ft |
Ride | Sunday, 05/22/2022 |
Morning Ride
View on Strava |
01:50 | 31.32 mi | 2,484 ft |
Run | Sunday, 05/22/2022 |
Morning Run
View on Strava |
00:16 | 01.51 mi | 161 ft |
Ride | Saturday, 05/21/2022 |
Morning Ride
View on Strava |
03:48 | 68.91 mi | 4,334 ft |
Swim | Saturday, 05/21/2022 |
Morning Swim
View on Strava |
00:43 | 01.25 mi | 00 ft |
Run | Friday, 05/20/2022 |
Evening Run
View on Strava |
00:05 | 00.53 mi | 66 ft |
Run | Friday, 05/20/2022 |
Afternoon Run
View on Strava |
00:19 | 02.63 mi | 20 ft |
Run | Friday, 05/20/2022 |
Afternoon Run
View on Strava |
00:16 | 01.87 mi | 62 ft |
Ride | Friday, 05/20/2022 |
Lunch Ride
View on Strava |
00:16 | 02.35 mi | 932 ft |
Ride | Friday, 05/20/2022 |
Morning Ride
View on Strava |
02:06 | 35.46 mi | 3,150 ft |
Ride | Wednesday, 05/18/2022 |
Morning Ride
View on Strava |
02:17 | 33.70 mi | 2,090 ft |
Swim | Tuesday, 05/17/2022 |
Lunch Swim
View on Strava |
00:46 | 01.26 mi | 00 ft |
Ride | Tuesday, 05/17/2022 |
Morning Ride
View on Strava |
00:32 | 03.66 mi | 289 ft |
Ride | Monday, 05/16/2022 |
Morning Ride
View on Strava |
02:01 | 28.80 mi | 1,499 ft |
Hike | Sunday, 05/15/2022 |
Afternoon Hike
View on Strava |
00:50 | 03.37 mi | 108 ft |
Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
00:30 | 09.94 mi | 607 ft |
Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
00:16 | 03.84 mi | 213 ft |
Ride | Saturday, 05/14/2022 |
Afternoon Ride
View on Strava |
00:29 | 07.13 mi | 276 ft |
Ride | Friday, 05/13/2022 |
Morning Ride
View on Strava |
00:14 | 02.40 mi | 230 ft |
Run | Friday, 05/13/2022 |
Morning Run
View on Strava |
00:45 | 05.03 mi | 358 ft |
Hike | Thursday, 05/12/2022 |
Afternoon Hike
View on Strava |
00:38 | 01.85 mi | 220 ft |
Swim | Thursday, 05/12/2022 |
Lunch Swim
View on Strava |
01:20 | 01.56 mi | 00 ft |
Ride | Thursday, 05/12/2022 |
Morning Ride
View on Strava |
00:15 | 03.15 mi | 161 ft |
Ride | Thursday, 05/12/2022 |
Morning Ride
View on Strava |
01:39 | 32.59 mi | 1,398 ft |
Ride | Wednesday, 05/11/2022 |
Lunch Ride
View on Strava |
01:44 | 26.44 mi | 1,526 ft |
Ride | Wednesday, 05/11/2022 |
Morning Ride
View on Strava |
00:35 | 07.19 mi | 335 ft |
Swim | Tuesday, 05/10/2022 |
Lunch Swim
View on Strava |
00:58 | 01.41 mi | 00 ft |
Run | Tuesday, 05/10/2022 |
Morning Run
View on Strava |
00:38 | 04.16 mi | 243 ft |
VirtualRide | Tuesday, 05/10/2022 |
Zwift - Tempo on Three Sisters in Watopia
View on Strava |
01:11 | 18.30 mi | 2,313 ft |
Run | Monday, 05/09/2022 |
Morning Run
View on Strava |
00:44 | 04.25 mi | 279 ft |
Hike | Sunday, 05/08/2022 |
Lunch Hike
View on Strava |
01:26 | 02.24 mi | 69 ft |
Hike | Sunday, 05/08/2022 |
Morning Hike
View on Strava |
01:47 | 04.24 mi | 440 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
02:28 | 38.55 mi | 1,867 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:45 | 11.51 mi | 545 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:45 | 11.56 mi | 640 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:16 | 03.30 mi | 118 ft |
Ride | Friday, 05/06/2022 |
Afternoon Ride
View on Strava |
00:30 | 08.70 mi | 453 ft |
Swim | Thursday, 05/05/2022 |
Lunch Swim
View on Strava |
01:09 | 01.25 mi | 00 ft |
WeightTraining | Wednesday, 05/04/2022 |
Afternoon Activity
View on Strava |
00:56 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 05/04/2022 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:47 | 15.02 mi | 479 ft |
Ride | Wednesday, 05/04/2022 |
Morning Ride
View on Strava |
00:17 | 03.50 mi | 151 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:06 | 00.79 mi | 00 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:06 | 01.02 mi | 13 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:02 | 00.25 mi | 00 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:09 | 01.00 mi | 00 ft |
Ride | Wednesday, 05/04/2022 |
Morning Ride
View on Strava |
00:14 | 03.46 mi | 82 ft |
Swim | Tuesday, 05/03/2022 |
Lunch Swim
View on Strava |
01:14 | 01.31 mi | 00 ft |
Ride | Monday, 05/02/2022 |
Morning Ride
View on Strava |
02:30 | 24.61 mi | 1,122 ft |
Ride | Sunday, 05/01/2022 |
Afternoon Ride
View on Strava |
01:47 | 26.62 mi | 1,335 ft |
Run | Sunday, 05/01/2022 |
Morning Run
View on Strava |
00:57 | 06.06 mi | 253 ft |
WeightTraining | Saturday, 04/30/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
Ride | Saturday, 04/30/2022 |
Morning Ride
View on Strava |
02:21 | 40.95 mi | 1,545 ft |
Run | Friday, 04/29/2022 |
Morning Run
View on Strava |
00:19 | 02.14 mi | 220 ft |
Swim | Thursday, 04/28/2022 |
Morning Swim
View on Strava |
01:08 | 01.28 mi | 00 ft |
Ride | Wednesday, 04/27/2022 |
Lunch Ride
View on Strava |
01:04 | 17.74 mi | 876 ft |
Swim | Tuesday, 04/26/2022 |
Lunch Swim
View on Strava |
00:50 | 01.08 mi | 00 ft |
Run | Monday, 04/25/2022 |
Morning Run
View on Strava |
00:58 | 06.01 mi | 259 ft |
Ride | Sunday, 04/24/2022 |
Lunch Ride
View on Strava |
01:08 | 15.88 mi | 991 ft |
Ride | Sunday, 04/24/2022 |
Morning Ride
View on Strava |
00:41 | 02.90 mi | 226 ft |
Ride | Saturday, 04/23/2022 |
Afternoon Ride
View on Strava |
01:08 | 17.34 mi | 860 ft |
Ride | Saturday, 04/23/2022 |
Lunch Ride
View on Strava |
01:08 | 14.43 mi | 682 ft |
Ride | Saturday, 04/23/2022 |
Morning Ride
View on Strava |
01:19 | 23.02 mi | 945 ft |
Hike | Friday, 04/22/2022 |
Afternoon Hike
View on Strava |
00:50 | 02.31 mi | 207 ft |
WeightTraining | Friday, 04/22/2022 |
Lunch Activity
View on Strava |
00:25 | 00.00 mi | 00 ft |
Swim | Friday, 04/22/2022 |
Lunch Swim
View on Strava |
00:25 | 00.64 mi | 00 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:17 | 01.86 mi | 56 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 13 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:22 | 02.45 mi | 56 ft |
VirtualRide | Thursday, 04/21/2022 |
Zwift - Active Recovery in Makuri Islands
View on Strava |
00:44 | 09.25 mi | 827 ft |
Hike | Wednesday, 04/20/2022 |
Morning Hike
View on Strava |
00:29 | 01.44 mi | 102 ft |
WeightTraining | Tuesday, 04/19/2022 |
Afternoon Activity
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Tuesday, 04/19/2022 |
Lunch Run
View on Strava |
00:24 | 02.60 mi | 98 ft |
Ride | Monday, 04/18/2022 |
Lunch Ride
View on Strava |
01:06 | 17.33 mi | 896 ft |
Ride | Monday, 04/18/2022 |
Morning Ride
View on Strava |
01:13 | 00.00 mi | 00 ft |
Ride | Monday, 04/18/2022 |
Morning Ride
View on Strava |
00:10 | 02.83 mi | 79 ft |
VirtualRide | Monday, 04/18/2022 |
Zwift - Foundation in France
View on Strava |
00:49 | 17.12 mi | 436 ft |
Run | Sunday, 04/17/2022 |
Morning Run
View on Strava |
00:43 | 04.91 mi | 338 ft |
Ride | Saturday, 04/16/2022 |
Afternoon Ride
View on Strava |
01:32 | 27.56 mi | 1,214 ft |
Run | Friday, 04/15/2022 |
Evening Run
View on Strava |
00:29 | 07.68 mi | 144 ft |
Ride | Friday, 04/15/2022 |
Afternoon Ride
View on Strava |
00:08 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Afternoon Ride
View on Strava |
01:28 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Lunch Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Lunch Ride
View on Strava |
01:10 | 15.07 mi | 1,201 ft |
Ride | Thursday, 04/14/2022 |
Morning Ride
View on Strava |
00:36 | 04.76 mi | 377 ft |
VirtualRide | Thursday, 04/14/2022 |
Zwift - Foundation in London
View on Strava |
00:30 | 09.12 mi | 230 ft |
Run | Wednesday, 04/13/2022 |
Morning Run
View on Strava |
01:02 | 07.01 mi | 302 ft |
VirtualRide | Tuesday, 04/12/2022 |
Zwift - Strength Endurance in London
View on Strava |
01:05 | 22.65 mi | 558 ft |
Run | Monday, 04/11/2022 |
Morning Run
View on Strava |
00:33 | 03.51 mi | 112 ft |
VirtualRide | Monday, 04/11/2022 |
Zwift - New York
View on Strava |
00:46 | 09.97 mi | 899 ft |
Ride | Sunday, 04/10/2022 |
Afternoon Ride
View on Strava |
03:26 | 50.48 mi | 2,625 ft |
Ride | Sunday, 04/10/2022 |
Afternoon Ride
View on Strava |
03:44 | 00.00 mi | 00 ft |
Ride | Friday, 04/08/2022 |
Afternoon Ride
View on Strava |
01:22 | 00.00 mi | 00 ft |
Ride | Thursday, 04/07/2022 |
Afternoon Ride
View on Strava |
00:25 | 04.49 mi | 512 ft |
Run | Thursday, 04/07/2022 |
Morning Run
View on Strava |
00:18 | 01.95 mi | 102 ft |
WeightTraining | Wednesday, 04/06/2022 |
Afternoon Activity
View on Strava |
00:32 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 04/06/2022 |
Zwift - Hill Reps in Yorkshire
View on Strava |
01:33 | 23.43 mi | 2,277 ft |
VirtualRide | Wednesday, 04/06/2022 |
Zwift - Ascenders Team Midweek Ride (D)
View on Strava |
00:32 | 12.09 mi | 407 ft |
Run | Tuesday, 04/05/2022 |
Lunch Run
View on Strava |
00:21 | 02.50 mi | 325 ft |
Ride | Monday, 04/04/2022 |
Afternoon Ride
View on Strava |
01:15 | 09.93 mi | 331 ft |
Ride | Sunday, 04/03/2022 |
Afternoon Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Run | Sunday, 04/03/2022 |
Morning Run
View on Strava |
01:00 | 06.43 mi | 407 ft |
Ride | Saturday, 04/02/2022 |
Afternoon Ride
View on Strava |
00:42 | 10.06 mi | 380 ft |
Ride | Tuesday, 03/29/2022 |
Afternoon Ride
View on Strava |
01:07 | 01.58 mi | 00 ft |
VirtualRide | Tuesday, 03/29/2022 |
Zwift - Hill Reps in Watopia
View on Strava |
01:03 | 13.51 mi | 2,162 ft |
WeightTraining | Sunday, 03/27/2022 |
Lunch Activity
View on Strava |
00:38 | 00.00 mi | 00 ft |
Run | Sunday, 03/27/2022 |
Morning Run
View on Strava |
00:57 | 06.44 mi | 479 ft |
Ride | Saturday, 03/26/2022 |
Lunch Ride
View on Strava |
02:08 | 30.15 mi | 00 ft |
Ride | Friday, 03/25/2022 |
Morning Ride
View on Strava |
00:45 | 07.06 mi | 394 ft |
Run | Friday, 03/25/2022 |
Morning Run
View on Strava |
00:29 | 03.13 mi | 187 ft |
WeightTraining | Thursday, 03/24/2022 |
Afternoon Activity
View on Strava |
00:48 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 03/24/2022 |
Zwift - Richmond
View on Strava |
00:17 | 06.10 mi | 59 ft |
VirtualRide | Thursday, 03/24/2022 |
Zwift - Group Workout: Escalation (E) on Innsbruckring in Innsbruck
View on Strava |
00:42 | 10.98 mi | 509 ft |
Run | Wednesday, 03/23/2022 |
Morning Run
View on Strava |
00:35 | 03.92 mi | 161 ft |
VirtualRide | Wednesday, 03/23/2022 |
Zwift - Sub-Threshold Over-Gear in Richmond
View on Strava |
01:10 | 24.02 mi | 899 ft |
WeightTraining | Tuesday, 03/22/2022 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Monday, 03/21/2022 |
Morning Run
View on Strava |
00:54 | 06.03 mi | 358 ft |
Ride | Sunday, 03/20/2022 |
Lunch Ride
View on Strava |
02:11 | 31.67 mi | 1,402 ft |
VirtualRide | Saturday, 03/19/2022 |
Zwift - Active Recovery in Yorkshire
View on Strava |
00:41 | 10.38 mi | 732 ft |
Ride | Friday, 03/18/2022 |
Morning Ride
View on Strava |
04:45 | 70.43 mi | 3,807 ft |
WeightTraining | Thursday, 03/17/2022 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Thursday, 03/17/2022 |
Afternoon Swim
View on Strava |
00:14 | 00.45 mi | 00 ft |
Run | Thursday, 03/17/2022 |
Afternoon Run
View on Strava |
00:27 | 03.01 mi | 154 ft |
Ride | Wednesday, 03/16/2022 |
Afternoon Ride
View on Strava |
00:59 | 08.13 mi | 440 ft |
Run | Wednesday, 03/16/2022 |
Morning Run
View on Strava |
00:23 | 02.91 mi | 144 ft |
VirtualRide | Tuesday, 03/15/2022 |
Zwift - Tom Fagan's Meetup on R.G.V. in France
View on Strava |
01:31 | 31.71 mi | 873 ft |
Run | Monday, 03/14/2022 |
Lunch Run
View on Strava |
00:25 | 02.61 mi | 144 ft |
VirtualRide | Monday, 03/14/2022 |
Zwift - Sub-Threshold Over-Gear in Watopia
View on Strava |
01:10 | 18.05 mi | 2,313 ft |
Ride | Sunday, 03/13/2022 |
Afternoon Ride
View on Strava |
01:11 | 09.21 mi | 653 ft |
WeightTraining | Sunday, 03/13/2022 |
Lunch Activity
View on Strava |
00:51 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 03/12/2022 |
Zwift - Active Recovery in Paris
View on Strava |
01:00 | 17.46 mi | 528 ft |
Ride | Friday, 03/11/2022 |
Lunch Ride
View on Strava |
02:33 | 38.16 mi | 1,895 ft |
Run | Friday, 03/11/2022 |
Morning Run
View on Strava |
00:30 | 03.55 mi | 210 ft |
Hike | Thursday, 03/10/2022 |
Afternoon Hike
View on Strava |
00:51 | 02.45 mi | 213 ft |
VirtualRide | Thursday, 03/10/2022 |
Zwift - Group Workout: BaseCamp Sweet Spot with FTP Surges p/b Liv Cycling on Flatland Loop in Makuri Islands
View on Strava |
01:13 | 19.74 mi | 722 ft |
VirtualRide | Thursday, 03/10/2022 |
Zwift - Innsbruck
View on Strava |
00:05 | 01.61 mi | 33 ft |
Run | Wednesday, 03/09/2022 |
Morning Run
View on Strava |
01:06 | 07.00 mi | 400 ft |
Hike | Tuesday, 03/08/2022 |
Afternoon Hike
View on Strava |
00:52 | 02.80 mi | 190 ft |
Run | Tuesday, 03/08/2022 |
Morning Run
View on Strava |
00:54 | 06.02 mi | 315 ft |
VirtualRide | Tuesday, 03/08/2022 |
Zwift - Tom Fagan's Meetup on Tick Tock in Watopia
View on Strava |
01:33 | 35.55 mi | 564 ft |
WeightTraining | Monday, 03/07/2022 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Sunday, 03/06/2022 |
Afternoon Ride
View on Strava |
02:52 | 42.13 mi | 2,328 ft |
VirtualRide | Sunday, 03/06/2022 |
Zwift - Race: 3R Racing (C) on Petit Boucle in France
View on Strava |
00:10 | 03.84 mi | 10 ft |
Ride | Saturday, 03/05/2022 |
Afternoon Ride
View on Strava |
01:22 | 19.51 mi | 974 ft |
Run | Saturday, 03/05/2022 |
Lunch Run
View on Strava |
00:54 | 06.04 mi | 381 ft |
VirtualRide | Friday, 03/04/2022 |
Zwift - TT#4 Training for the 1st 5 min on Champs-Élysées in Paris
View on Strava |
00:49 | 17.87 mi | 551 ft |
WeightTraining | Thursday, 03/03/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 03/03/2022 |
Zwift - New York
View on Strava |
01:01 | 20.06 mi | 1,732 ft |
Run | Wednesday, 03/02/2022 |
Lunch Run
View on Strava |
00:55 | 06.14 mi | 285 ft |
VirtualRide | Tuesday, 03/01/2022 |
Zwift - Tom Fagan's Meetup on Tick Tock in Watopia
View on Strava |
01:26 | 30.80 mi | 495 ft |
VirtualRide | Monday, 02/28/2022 |
Zwift - Day 5 in Richmond
View on Strava |
00:45 | 13.03 mi | 499 ft |
Run | Sunday, 02/27/2022 |
Afternoon Run
View on Strava |
00:53 | 05.67 mi | 351 ft |
WeightTraining | Sunday, 02/27/2022 |
Morning Activity
View on Strava |
01:22 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 02/26/2022 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Saturday, 02/26/2022 |
Afternoon Run
View on Strava |
00:38 | 04.07 mi | 177 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - London
View on Strava |
00:07 | 02.34 mi | 39 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - Day 4 in Yorkshire
View on Strava |
01:32 | 31.02 mi | 2,238 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - Yorkshire
View on Strava |
00:21 | 08.11 mi | 564 ft |
VirtualRide | Friday, 02/25/2022 |
Zwift - Innsbruck
View on Strava |
00:45 | 12.33 mi | 1,460 ft |
Ride | Thursday, 02/24/2022 |
Afternoon Ride
View on Strava |
18:37 | 15.01 mi | 00 ft |
VirtualRide | Thursday, 02/24/2022 |
Zwift - Halvfems in Makuri Islands
View on Strava |
01:05 | 16.23 mi | 1,358 ft |
Ride | Wednesday, 02/23/2022 |
Afternoon Ride
View on Strava |
00:35 | 08.72 mi | 451 ft |
Run | Wednesday, 02/23/2022 |
Lunch Run
View on Strava |
00:52 | 06.01 mi | 354 ft |
VirtualRide | Tuesday, 02/22/2022 |
Zwift - 45min Riders Choice in New York
View on Strava |
00:45 | 12.14 mi | 968 ft |
Ride | Monday, 02/21/2022 |
Afternoon Ride
View on Strava |
01:59 | 30.78 mi | 1,332 ft |
Run | Monday, 02/21/2022 |
Morning Run
View on Strava |
00:48 | 05.14 mi | 256 ft |
VirtualRide | Monday, 02/21/2022 |
Zwift - Day 1 on R.G.V. in France
View on Strava |
01:01 | 22.77 mi | 512 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Queen's Highway in Yorkshire
View on Strava |
00:05 | 01.33 mi | 102 ft |
Ride | Saturday, 02/19/2022 |
Lunch Ride
View on Strava |
00:32 | 00.57 mi | 00 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Innsbruck
View on Strava |
00:24 | 04.27 mi | 620 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Day 3 in Innsbruck
View on Strava |
00:08 | 02.21 mi | 85 ft |
Run | Friday, 02/18/2022 |
Morning Run
View on Strava |
01:03 | 07.01 mi | 427 ft |
Run | Thursday, 02/17/2022 |
Lunch Run
View on Strava |
00:01 | 00.15 mi | 00 ft |
VirtualRide | Thursday, 02/17/2022 |
Zwift - BaseCamp Sweet Spot Break and Finish Intervals p/b Liv Cycling
View on Strava |
01:13 | 20.11 mi | 1,093 ft |
WeightTraining | Wednesday, 02/16/2022 |
Afternoon Activity
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Wednesday, 02/16/2022 |
Morning Run
View on Strava |
00:43 | 05.01 mi | 262 ft |
VirtualRide | Wednesday, 02/16/2022 |
Zwift - 10-12wk FTP Builder Week 7 Day 2
View on Strava |
01:16 | 18.18 mi | 1,680 ft |
VirtualRide | Monday, 02/14/2022 |
Zwift - Innsbruck
View on Strava |
01:01 | 13.49 mi | 1,588 ft |
VirtualRide | Sunday, 02/13/2022 |
Zwift - 10-12wk FTP Builder Week 7 Day 1
View on Strava |
01:20 | 17.17 mi | 1,489 ft |
WeightTraining | Sunday, 02/13/2022 |
Morning Activity
View on Strava |
01:12 | 00.00 mi | 00 ft |
Ride | Saturday, 02/12/2022 |
Lunch Ride
View on Strava |
01:25 | 17.96 mi | 997 ft |
VirtualRide | Saturday, 02/12/2022 |
Zwift - NYC
View on Strava |
00:05 | 01.53 mi | 92 ft |
VirtualRide | Saturday, 02/12/2022 |
Zwift - XRS Races: Saturday Climbing Series (C)
View on Strava |
01:29 | 14.57 mi | 4,055 ft |
Run | Friday, 02/11/2022 |
Morning Run
View on Strava |
00:48 | 05.26 mi | 295 ft |
Run | Wednesday, 02/09/2022 |
Morning Run
View on Strava |
00:53 | 06.03 mi | 367 ft |
VirtualRide | Wednesday, 02/09/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 2
View on Strava |
01:10 | 19.54 mi | 2,356 ft |
Run | Monday, 02/07/2022 |
Lunch Run
View on Strava |
00:26 | 03.01 mi | 167 ft |
WeightTraining | Sunday, 02/06/2022 |
Afternoon Activity
View on Strava |
00:41 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 02/06/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 3
View on Strava |
01:02 | 21.60 mi | 1,555 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - Watopia
View on Strava |
00:30 | 07.65 mi | 551 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - France
View on Strava |
00:06 | 01.70 mi | 00 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 4
View on Strava |
01:36 | 34.86 mi | 1,296 ft |
Run | Thursday, 02/03/2022 |
Lunch Run
View on Strava |
00:37 | 04.01 mi | 184 ft |
VirtualRide | Thursday, 02/03/2022 |
Zwift - BaseCamp Sweet Spot with FTP surges p/b Liv Cycling
View on Strava |
01:13 | 20.10 mi | 781 ft |
WeightTraining | Wednesday, 02/02/2022 |
Afternoon Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 02/02/2022 |
Zwift - 10-12wk FTP Builder Week 4 Day 2
View on Strava |
00:58 | 19.89 mi | 748 ft |
Run | Sunday, 01/30/2022 |
Morning Run
View on Strava |
00:34 | 03.68 mi | 23 ft |
Run | Thursday, 01/27/2022 |
Morning Run
View on Strava |
00:45 | 04.98 mi | 13 ft |
Ride | Wednesday, 01/26/2022 |
Lunch Ride
View on Strava |
01:38 | 28.55 mi | 266 ft |
Ride | Wednesday, 01/26/2022 |
Lunch Ride
View on Strava |
01:49 | 31.01 mi | 131 ft |
Run | Tuesday, 01/25/2022 |
Morning Run
View on Strava |
00:57 | 06.96 mi | 36 ft |
Run | Sunday, 01/23/2022 |
Lunch Run
View on Strava |
00:02 | 00.29 mi | 03 ft |
WeightTraining | Sunday, 01/23/2022 |
Morning Activity
View on Strava |
01:01 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - Vault
View on Strava |
00:21 | 06.60 mi | 299 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - New Workout
View on Strava |
00:12 | 03.80 mi | 243 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - 10-12wk FTP Builder Week 5 Day 4
View on Strava |
01:31 | 21.01 mi | 2,894 ft |
VirtualRide | Friday, 01/21/2022 |
Zwift - 6wk Beginner FTP Builder Week 2 Active Recovery
View on Strava |
00:44 | 14.16 mi | 472 ft |
VirtualRide | Thursday, 01/20/2022 |
Zwift - 10-12wk FTP Builder Week 4 Day 2
View on Strava |
01:00 | 15.22 mi | 1,332 ft |
Run | Wednesday, 01/19/2022 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 489 ft |
VirtualRide | Tuesday, 01/18/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 2
View on Strava |
01:26 | 26.97 mi | 2,379 ft |
Ride | Monday, 01/17/2022 |
Afternoon Ride
View on Strava |
00:23 | 00.19 mi | 00 ft |
Run | Monday, 01/17/2022 |
Afternoon Run
View on Strava |
00:28 | 02.98 mi | 157 ft |
WeightTraining | Sunday, 01/16/2022 |
Lunch Activity
View on Strava |
01:33 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - London
View on Strava |
00:18 | 06.75 mi | 105 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 3
View on Strava |
00:44 | 13.47 mi | 492 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 2
View on Strava |
01:57 | 35.30 mi | 728 ft |
Run | Friday, 01/14/2022 |
Afternoon Run
View on Strava |
00:33 | 03.62 mi | 197 ft |
VirtualRide | Thursday, 01/13/2022 |
Zwift - 10-12wk FTP Builder Week 1 (Skip if you are in shape) Day 1
View on Strava |
00:41 | 15.21 mi | 394 ft |
Run | Wednesday, 01/12/2022 |
Lunch Run
View on Strava |
00:56 | 06.35 mi | 446 ft |
VirtualRide | Tuesday, 01/11/2022 |
Zwift - Tom Fagan's Meetup - Wandering Flats
View on Strava |
01:30 | 33.13 mi | 984 ft |
Run | Monday, 01/10/2022 |
Lunch Run
View on Strava |
00:28 | 03.59 mi | 184 ft |
Ride | Sunday, 01/09/2022 |
Afternoon Ride
View on Strava |
00:43 | 00.83 mi | 00 ft |
Run | Sunday, 01/09/2022 |
Afternoon Run
View on Strava |
00:20 | 02.10 mi | 108 ft |
VirtualRide | Saturday, 01/08/2022 |
Zwift - Watopia
View on Strava |
02:00 | 35.28 mi | 3,192 ft |
WeightTraining | Saturday, 01/08/2022 |
Lunch Activity
View on Strava |
01:10 | 00.00 mi | 00 ft |
VirtualRide | Friday, 01/07/2022 |
Zwift - Richmond
View on Strava |
00:13 | 04.14 mi | 66 ft |
VirtualRide | Friday, 01/07/2022 |
Zwift - Innsbruck
View on Strava |
00:26 | 03.80 mi | 843 ft |
WeightTraining | Thursday, 01/06/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
Run | Thursday, 01/06/2022 |
Afternoon Run
View on Strava |
00:57 | 06.07 mi | 374 ft |
VirtualRide | Thursday, 01/06/2022 |
Zwift - 10-12wk FTP Builder Week 3 Day 4
View on Strava |
01:25 | 30.38 mi | 1,289 ft |
VirtualRide | Tuesday, 01/04/2022 |
Zwift - Richmond
View on Strava |
00:45 | 16.78 mi | 499 ft |
Run | Monday, 01/03/2022 |
Morning Run
View on Strava |
00:55 | 06.03 mi | 394 ft |
Hike | Sunday, 01/02/2022 |
Afternoon Hike
View on Strava |
00:30 | 01.33 mi | 30 ft |
WeightTraining | Sunday, 01/02/2022 |
Afternoon Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 01/02/2022 |
Zwift - Yorkshire
View on Strava |
00:51 | 14.23 mi | 1,030 ft |
Ride | Saturday, 01/01/2022 |
Afternoon Ride
View on Strava |
01:20 | 10.88 mi | 781 ft |
Run | Saturday, 01/01/2022 |
Lunch Run
View on Strava |
01:05 | 07.07 mi | 453 ft |
VirtualRide | Friday, 12/31/2021 |
Zwift - 10-12wk FTP Builder Week 7 Day 2
View on Strava |
01:16 | 12.74 mi | 2,582 ft |
Run | Thursday, 12/30/2021 |
Afternoon Run
View on Strava |
00:57 | 06.00 mi | 367 ft |
VirtualRide | Tuesday, 12/28/2021 |
Zwift - 10-12wk FTP Builder Week 6 Day 4
View on Strava |
01:35 | 35.96 mi | 1,440 ft |
Run | Monday, 12/27/2021 |
Morning Run
View on Strava |
00:20 | 02.04 mi | 105 ft |
VirtualRide | Sunday, 12/26/2021 |
Zwift - 45min Riders Choice
View on Strava |
00:08 | 02.40 mi | 89 ft |
VirtualRide | Sunday, 12/26/2021 |
Zwift Academy Road: Workout 5 | Primed FTP
View on Strava |
01:10 | 25.90 mi | 604 ft |
Ride | Thursday, 12/23/2021 |
Lunch Ride
View on Strava |
00:05 | 00.00 mi | 00 ft |
Run | Thursday, 12/23/2021 |
Lunch Run
View on Strava |
00:40 | 04.42 mi | 00 ft |
Run | Tuesday, 12/21/2021 |
Morning Run
View on Strava |
01:06 | 07.05 mi | 463 ft |
VirtualRide | Tuesday, 12/21/2021 |
Zwift - 10-12wk FTP Builder Week 5 Day 5 - Optional
View on Strava |
00:28 | 08.42 mi | 587 ft |
WeightTraining | Monday, 12/20/2021 |
Afternoon Activity
View on Strava |
00:28 | 00.00 mi | 00 ft |
Run | Sunday, 12/19/2021 |
Lunch Run
View on Strava |
00:32 | 03.27 mi | 118 ft |
VirtualRide | Sunday, 12/19/2021 |
Zwift - 10-12wk FTP Builder Week 5 Day 4
View on Strava |
01:30 | 20.89 mi | 2,867 ft |
WeightTraining | Saturday, 12/18/2021 |
Afternoon Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Friday, 12/17/2021 |
Afternoon Ride
View on Strava |
01:42 | 22.57 mi | 951 ft |
Run | Thursday, 12/16/2021 |
Morning Run
View on Strava |
00:35 | 03.68 mi | 246 ft |
VirtualRide | Thursday, 12/16/2021 |
Zwift - 10-12wk FTP Builder Week 3 Day 4
View on Strava |
01:25 | 30.59 mi | 1,293 ft |
WeightTraining | Tuesday, 12/14/2021 |
Afternoon Activity
View on Strava |
00:11 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 12/14/2021 |
Zwift - Makuri Islands
View on Strava |
00:37 | 11.97 mi | 466 ft |
Run | Monday, 12/13/2021 |
Afternoon Run
View on Strava |
00:33 | 03.55 mi | 207 ft |
Ride | Sunday, 12/12/2021 |
Afternoon Ride
View on Strava |
00:37 | 06.71 mi | 427 ft |
VirtualRide | Saturday, 12/11/2021 |
Zwift - 4wk FTP Booster Week 3 Day 1 - Progressive 11's
View on Strava |
01:49 | 27.98 mi | 3,205 ft |
Run | Friday, 12/10/2021 |
Afternoon Run
View on Strava |
00:34 | 03.52 mi | 203 ft |
VirtualRide | Friday, 12/10/2021 |
Zwift - Richmond
View on Strava |
00:30 | 08.53 mi | 203 ft |
VirtualRide | Thursday, 12/09/2021 |
4wk FTP Booster Week 2 Day 1 - HIT 80% FTP #2
View on Strava |
00:54 | 19.86 mi | 512 ft |
Run | Wednesday, 12/08/2021 |
Morning Run
View on Strava |
01:07 | 07.05 mi | 318 ft |
WeightTraining | Tuesday, 12/07/2021 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 12/07/2021 |
10-12wk FTP Builder Week 4 Day 2
View on Strava |
00:54 | 10.40 mi | 1,516 ft |
Run | Sunday, 12/05/2021 |
Morning Run
View on Strava |
01:02 | 06.85 mi | 154 ft |
VirtualRide | Saturday, 12/04/2021 |
Innsbruck
View on Strava |
00:34 | 05.63 mi | 1,112 ft |
VirtualRide | Saturday, 12/04/2021 |
New Workout
View on Strava |
00:55 | 11.48 mi | 1,991 ft |
VirtualRide | Friday, 12/03/2021 |
Innsbruck
View on Strava |
00:21 | 03.76 mi | 512 ft |
Run | Thursday, 12/02/2021 |
Morning Run
View on Strava |
00:55 | 06.01 mi | 394 ft |
VirtualRide | Thursday, 12/02/2021 |
4wk FTP Booster Week 1 Day 7 - Sweet Spot 12
View on Strava |
01:03 | 22.35 mi | 961 ft |
VirtualRide | Wednesday, 12/01/2021 |
Watopia
View on Strava |
00:29 | 08.41 mi | 594 ft |
WeightTraining | Tuesday, 11/30/2021 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
VirtualRide | Monday, 11/29/2021 |
4wk FTP Booster Week 1 Day 1 - HIT 80% FTP #1
View on Strava |
00:52 | 18.60 mi | 558 ft |
Run | Monday, 11/29/2021 |
Afternoon Run
View on Strava |
00:41 | 04.52 mi | 249 ft |
VirtualRide | Sunday, 11/28/2021 |
60min Riders Choice
View on Strava |
00:28 | 09.16 mi | 151 ft |
Run | Saturday, 11/27/2021 |
Afternoon Run
View on Strava |
00:13 | 01.36 mi | 30 ft |
VirtualRide | Friday, 11/26/2021 |
6wk Beginner FTP Builder Week 3 Foundation
View on Strava |
00:53 | 10.48 mi | 1,545 ft |
Ride | Thursday, 11/25/2021 |
Lunch Ride
View on Strava |
01:19 | 19.41 mi | 882 ft |
Run | Wednesday, 11/24/2021 |
Lunch Run
View on Strava |
00:25 | 02.79 mi | 108 ft |
VirtualRide | Wednesday, 11/24/2021 |
6wk Beginner FTP Builder Week 3 Tempo
View on Strava |
01:26 | 14.18 mi | 3,153 ft |
VirtualRide | Tuesday, 11/23/2021 |
Lavendar Unicorn
View on Strava |
00:30 | 08.63 mi | 719 ft |
Run | Sunday, 11/21/2021 |
Morning Run
View on Strava |
01:04 | 07.02 mi | 456 ft |
Ride | Saturday, 11/20/2021 |
Afternoon Ride
View on Strava |
01:12 | 16.37 mi | 779 ft |
Run | Friday, 11/19/2021 |
Morning Run
View on Strava |
00:55 | 06.02 mi | 361 ft |
Ride | Thursday, 11/18/2021 |
Lunch Ride
View on Strava |
02:04 | 35.85 mi | 1,714 ft |
WeightTraining | Wednesday, 11/17/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.00 mi | 00 ft |
VirtualRide | Monday, 11/15/2021 |
New Workout
View on Strava |
00:36 | 09.82 mi | 827 ft |
Run | Sunday, 11/14/2021 |
Lunch Run
View on Strava |
01:06 | 07.01 mi | 295 ft |
Ride | Saturday, 11/13/2021 |
Lunch Ride
View on Strava |
03:27 | 51.63 mi | 2,771 ft |
Ride | Thursday, 11/11/2021 |
Morning Ride
View on Strava |
02:50 | 41.96 mi | 2,265 ft |
VirtualRide | Thursday, 11/11/2021 |
Yorkshire
View on Strava |
00:38 | 12.03 mi | 846 ft |
Run | Wednesday, 11/10/2021 |
Morning Run
View on Strava |
00:22 | 02.40 mi | 95 ft |
WeightTraining | Tuesday, 11/09/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.00 mi | 00 ft |
Run | Tuesday, 11/09/2021 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 453 ft |
Ride | Monday, 11/08/2021 |
Afternoon Ride
View on Strava |
02:11 | 30.84 mi | 00 ft |
Ride | Saturday, 11/06/2021 |
Afternoon Ride
View on Strava |
01:23 | 09.73 mi | 755 ft |
Ride | Friday, 11/05/2021 |
Afternoon Ride
View on Strava |
02:00 | 30.81 mi | 00 ft |
Run | Thursday, 11/04/2021 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 443 ft |
VirtualRide | Wednesday, 11/03/2021 |
Richmond
View on Strava |
00:22 | 08.56 mi | 184 ft |
WeightTraining | Monday, 11/01/2021 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Monday, 11/01/2021 |
Morning Run
View on Strava |
00:36 | 04.02 mi | 223 ft |
Ride | Sunday, 10/31/2021 |
Afternoon Ride
View on Strava |
02:06 | 30.91 mi | 1,524 ft |
VirtualRide | Saturday, 10/30/2021 |
Zwift Academy Road: Workout 6 | FTP Boost
View on Strava |
00:54 | 11.08 mi | 1,831 ft |
Ride | Friday, 10/29/2021 |
Lunch Ride
View on Strava |
00:10 | 02.55 mi | 118 ft |
Run | Friday, 10/29/2021 |
Morning Run
View on Strava |
00:45 | 05.15 mi | 302 ft |
Ride | Thursday, 10/28/2021 |
Afternoon Ride
View on Strava |
02:38 | 37.89 mi | 1,854 ft |
VirtualRide | Wednesday, 10/27/2021 |
Watopia
View on Strava |
00:45 | 09.78 mi | 1,280 ft |
WeightTraining | Tuesday, 10/26/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Tuesday, 10/26/2021 |
Morning Run
View on Strava |
00:59 | 06.01 mi | 381 ft |
VirtualRide | Monday, 10/25/2021 |
New Workout
View on Strava |
01:01 | 17.24 mi | 1,759 ft |
VirtualRide | Monday, 10/25/2021 |
Watopia
View on Strava |
00:06 | 01.75 mi | 72 ft |
Run | Sunday, 10/24/2021 |
Morning Run
View on Strava |
00:28 | 03.17 mi | 413 ft |
Ride | Saturday, 10/23/2021 |
Afternoon Ride
View on Strava |
00:57 | 11.43 mi | 1,621 ft |
Run | Friday, 10/22/2021 |
Morning Run
View on Strava |
01:09 | 08.01 mi | 269 ft |
Ride | Thursday, 10/21/2021 |
Afternoon Ride
View on Strava |
01:41 | 30.82 mi | 1,332 ft |
Ride | Wednesday, 10/20/2021 |
Afternoon Ride
View on Strava |
00:40 | 11.34 mi | 642 ft |
Run | Wednesday, 10/20/2021 |
Morning Run
View on Strava |
00:03 | 00.33 mi | 07 ft |
Run | Wednesday, 10/20/2021 |
Morning Run
View on Strava |
00:16 | 02.54 mi | 03 ft |
Run | Monday, 10/18/2021 |
Morning Run
View on Strava |
00:43 | 04.70 mi | 246 ft |
Ride | Sunday, 10/17/2021 |
Afternoon Ride
View on Strava |
01:51 | 15.20 mi | 850 ft |
Run | Sunday, 10/17/2021 |
Morning Run
View on Strava |
00:20 | 03.04 mi | 121 ft |
Run | Sunday, 10/17/2021 |
Morning Run
View on Strava |
00:18 | 01.85 mi | 66 ft |
WeightTraining | Saturday, 10/16/2021 |
Afternoon Activity
View on Strava |
03:17 | 00.00 mi | 00 ft |
Ride | Saturday, 10/16/2021 |
Morning Ride
View on Strava |
01:18 | 20.67 mi | 00 ft |
WeightTraining | Friday, 10/15/2021 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Friday, 10/15/2021 |
Morning Ride
View on Strava |
01:09 | 22.28 mi | 00 ft |
Run | Thursday, 10/14/2021 |
Lunch Run
View on Strava |
00:27 | 03.31 mi | 148 ft |
Ride | Wednesday, 10/13/2021 |
Afternoon Ride
View on Strava |
01:57 | 30.86 mi | 1,335 ft |
Swim | Monday, 10/11/2021 |
Afternoon Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
Swim | Monday, 10/11/2021 |
Afternoon Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
WeightTraining | Monday, 10/11/2021 |
Morning Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Run | Monday, 10/11/2021 |
Morning Run
View on Strava |
01:08 | 08.05 mi | 10 ft |
Hike | Sunday, 10/10/2021 |
Lunch Hike
View on Strava |
00:37 | 01.08 mi | 07 ft |
WeightTraining | Sunday, 10/10/2021 |
Morning Activity
View on Strava |
01:04 | 00.00 mi | 00 ft |
Swim | Saturday, 10/09/2021 |
Lunch Swim
View on Strava |
00:22 | 00.66 mi | 26 ft |
Ride | Saturday, 10/09/2021 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 10/09/2021 |
Morning Activity
View on Strava |
00:36 | 00.00 mi | 00 ft |
Run | Friday, 10/08/2021 |
Morning Run
View on Strava |
00:49 | 05.92 mi | 03 ft |
Ride | Wednesday, 10/06/2021 |
Afternoon Ride
View on Strava |
00:51 | 14.94 mi | 00 ft |
Ride | Wednesday, 10/06/2021 |
Morning Ride
View on Strava |
00:14 | 02.78 mi | 186 ft |
Ride | Tuesday, 10/05/2021 |
Afternoon Ride
View on Strava |
00:15 | 03.46 mi | 92 ft |
WeightTraining | Monday, 10/04/2021 |
Afternoon Activity
View on Strava |
00:39 | 00.00 mi | 00 ft |
Run | Monday, 10/04/2021 |
Lunch Run
View on Strava |
01:07 | 07.04 mi | 436 ft |
VirtualRide | Monday, 10/04/2021 |
Watopia
View on Strava |
01:03 | 12.76 mi | 1,968 ft |
Run | Sunday, 10/03/2021 |
Afternoon Run
View on Strava |
00:12 | 01.22 mi | 69 ft |
Ride | Saturday, 10/02/2021 |
Afternoon Ride
View on Strava |
02:31 | 38.68 mi | 1,781 ft |
Ride | Friday, 10/01/2021 |
Afternoon Ride
View on Strava |
03:05 | 51.63 mi | 2,641 ft |
Run | Thursday, 09/30/2021 |
Lunch Run
View on Strava |
00:40 | 04.22 mi | 240 ft |
Run | Wednesday, 09/29/2021 |
Lunch Run
View on Strava |
00:06 | 01.02 mi | 07 ft |
Ride | Wednesday, 09/29/2021 |
Lunch Ride
View on Strava |
01:27 | 24.74 mi | 1,017 ft |
WeightTraining | Tuesday, 09/28/2021 |
Evening Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 09/28/2021 |
Paris
View on Strava |
00:18 | 05.57 mi | 161 ft |
Run | Monday, 09/27/2021 |
Morning Run
View on Strava |
00:42 | 04.39 mi | 210 ft |
Hike | Sunday, 09/26/2021 |
Afternoon Hike
View on Strava |
00:00 | 00.00 mi | 00 ft |
Hike | Sunday, 09/26/2021 |
Afternoon Hike
View on Strava |
02:07 | 06.04 mi | 312 ft |
Ride | Sunday, 09/26/2021 |
Lunch Ride
View on Strava |
00:15 | 03.60 mi | 171 ft |
WeightTraining | Saturday, 09/25/2021 |
Lunch Activity
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Saturday, 09/25/2021 |
Morning Run
View on Strava |
01:03 | 07.86 mi | 282 ft |
Ride | Friday, 09/24/2021 |
Afternoon Ride
View on Strava |
00:24 | 06.22 mi | 357 ft |
Ride | Friday, 09/24/2021 |
Morning Ride
View on Strava |
00:39 | 09.84 mi | 611 ft |
WeightTraining | Thursday, 09/23/2021 |
Afternoon Activity
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Thursday, 09/23/2021 |
Morning Run
View on Strava |
00:06 | 01.04 mi | 13 ft |
Run | Thursday, 09/23/2021 |
Morning Run
View on Strava |
00:07 | 01.01 mi | 07 ft |
Ride | Thursday, 09/23/2021 |
Morning Ride
View on Strava |
00:27 | 07.39 mi | 383 ft |
Ride | Wednesday, 09/22/2021 |
Morning Ride
View on Strava |
00:44 | 10.76 mi | 712 ft |
Run | Tuesday, 09/21/2021 |
Morning Run
View on Strava |
00:52 | 06.02 mi | 361 ft |
Run | Sunday, 09/19/2021 |
Morning Run
View on Strava |
00:55 | 06.47 mi | 259 ft |
Ride | Saturday, 09/18/2021 |
Afternoon Ride
View on Strava |
01:50 | 27.26 mi | 1,135 ft |
Ride | Friday, 09/17/2021 |
Lunch Ride
View on Strava |
02:00 | 31.43 mi | 1,332 ft |
Swim | Friday, 09/17/2021 |
Morning Swim
View on Strava |
00:32 | 00.04 mi | 00 ft |
WeightTraining | Wednesday, 09/15/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Wednesday, 09/15/2021 |
Morning Run
View on Strava |
00:52 | 06.01 mi | 259 ft |
Ride | Tuesday, 09/14/2021 |
Morning Ride
View on Strava |
00:38 | 10.49 mi | 689 ft |
Run | Monday, 09/13/2021 |
Afternoon Run
View on Strava |
00:39 | 04.31 mi | 190 ft |
Ride | Sunday, 09/12/2021 |
Lunch Ride
View on Strava |
03:23 | 51.44 mi | 2,715 ft |
Ride | Saturday, 09/11/2021 |
Lunch Ride
View on Strava |
02:02 | 31.20 mi | 1,391 ft |
Run | Saturday, 09/11/2021 |
Morning Run
View on Strava |
00:17 | 02.12 mi | 105 ft |
VirtualRide | Saturday, 09/11/2021 |
Yorkshire
View on Strava |
00:05 | 01.49 mi | 118 ft |
Ride | Friday, 09/10/2021 |
Afternoon Ride
View on Strava |
01:09 | 15.75 mi | 785 ft |
Hike | Friday, 09/10/2021 |
Morning Hike
View on Strava |
00:23 | 01.12 mi | 66 ft |
Run | Thursday, 09/09/2021 |
Morning Run
View on Strava |
00:55 | 06.00 mi | 328 ft |
Ride | Wednesday, 09/08/2021 |
Afternoon Ride
View on Strava |
01:34 | 22.54 mi | 1,009 ft |
Hike | Tuesday, 09/07/2021 |
Afternoon Hike
View on Strava |
01:53 | 03.98 mi | 256 ft |
Run | Monday, 09/06/2021 |
Morning Run
View on Strava |
00:49 | 06.34 mi | 102 ft |
Ride | Sunday, 09/05/2021 |
Lunch Ride
View on Strava |
01:31 | 20.00 mi | 00 ft |
Run | Friday, 09/03/2021 |
Morning Run
View on Strava |
00:24 | 02.87 mi | 131 ft |
WeightTraining | Thursday, 09/02/2021 |
Afternoon Activity
View on Strava |
00:27 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 09/02/2021 |
2x15 FTP Intervals
View on Strava |
00:52 | 14.35 mi | 1,611 ft |
VirtualRide | Wednesday, 09/01/2021 |
Watopia
View on Strava |
00:18 | 04.18 mi | 299 ft |
Run | Tuesday, 08/31/2021 |
Morning Run
View on Strava |
00:58 | 06.10 mi | 351 ft |
WeightTraining | Monday, 08/30/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Sunday, 08/29/2021 |
Boston Tri 2021
View on Strava |
00:27 | 10.07 mi | 13 ft |
Ride | Saturday, 08/28/2021 |
Lunch Ride
View on Strava |
02:05 | 30.75 mi | 00 ft |
Swim | Friday, 08/27/2021 |
Morning Swim
View on Strava |
00:03 | 00.11 mi | 00 ft |
Run | Thursday, 08/26/2021 |
Lunch Run
View on Strava |
00:49 | 05.39 mi | 295 ft |
Ride | Wednesday, 08/25/2021 |
Evening Ride
View on Strava |
00:30 | 07.37 mi | 00 ft |
Ride | Wednesday, 08/25/2021 |
Evening Ride
View on Strava |
00:21 | 08.26 mi | 00 ft |
Ride | Wednesday, 08/25/2021 |
Afternoon Ride
View on Strava |
00:19 | 05.86 mi | 203 ft |
Swim | Wednesday, 08/25/2021 |
Morning Swim
View on Strava |
00:32 | 01.01 mi | 00 ft |
Ride | Tuesday, 08/24/2021 |
Afternoon Ride
View on Strava |
01:56 | 30.67 mi | 00 ft |
Ride | Tuesday, 08/24/2021 |
Morning Ride
View on Strava |
00:16 | 03.30 mi | 197 ft |
WeightTraining | Monday, 08/23/2021 |
Afternoon Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Monday, 08/23/2021 |
Morning Run
View on Strava |
01:02 | 06.86 mi | 568 ft |
Ride | Saturday, 08/21/2021 |
Afternoon Ride
View on Strava |
02:46 | 37.23 mi | 1,586 ft |
Run | Thursday, 08/19/2021 |
Morning Run
View on Strava |
00:48 | 05.06 mi | 302 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:24 | 07.31 mi | 409 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:21 | 08.52 mi | 00 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:21 | 08.56 mi | 213 ft |
Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
00:13 | 02.94 mi | 176 ft |
Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
00:17 | 05.84 mi | 203 ft |
Run | Tuesday, 08/17/2021 |
Morning Run
View on Strava |
00:41 | 04.41 mi | 207 ft |
Ride | Tuesday, 08/17/2021 |
Morning Ride
View on Strava |
02:19 | 41.62 mi | 1,952 ft |
Ride | Sunday, 08/15/2021 |
Lunch Ride
View on Strava |
01:33 | 25.01 mi | 00 ft |
Ride | Sunday, 08/15/2021 |
Lunch Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Friday, 08/13/2021 |
Lunch Ride
View on Strava |
01:17 | 19.42 mi | 00 ft |
Run | Friday, 08/13/2021 |
Morning Run
View on Strava |
00:38 | 04.03 mi | 213 ft |
Swim | Thursday, 08/12/2021 |
Morning Swim
View on Strava |
00:19 | 00.55 mi | 00 ft |
WeightTraining | Wednesday, 08/11/2021 |
Afternoon Activity
View on Strava |
00:36 | 00.00 mi | 00 ft |
Ride | Wednesday, 08/11/2021 |
Lunch Ride
View on Strava |
00:38 | 10.65 mi | 479 ft |
Ride | Wednesday, 08/11/2021 |
Lunch Ride
View on Strava |
00:47 | 12.54 mi | 552 ft |
Run | Wednesday, 08/11/2021 |
Morning Run
View on Strava |
01:05 | 07.07 mi | 476 ft |
Ride | Tuesday, 08/10/2021 |
Afternoon Ride
View on Strava |
00:22 | 04.50 mi | 00 ft |
Run | Monday, 08/09/2021 |
Morning Run
View on Strava |
00:17 | 01.97 mi | 66 ft |
Run | Saturday, 08/07/2021 |
Morning Run
View on Strava |
00:46 | 06.22 mi | 30 ft |
Workout | Saturday, 08/07/2021 |
Morning Activity
View on Strava |
00:00 | 00.08 mi | 00 ft |
Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
01:07 | 24.32 mi | 469 ft |
Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
01:07 | 24.42 mi | 636 ft |
Workout | Saturday, 08/07/2021 |
Morning Activity
View on Strava |
00:02 | 00.21 mi | 00 ft |
Swim | Saturday, 08/07/2021 |
Morning Swim
View on Strava |
00:30 | 00.96 mi | 00 ft |
Ride | Friday, 08/06/2021 |
Lunch Ride
View on Strava |
00:44 | 09.60 mi | 136 ft |
Swim | Friday, 08/06/2021 |
Lunch Swim
View on Strava |
00:06 | 00.21 mi | 00 ft |
Run | Wednesday, 08/04/2021 |
Lunch Run
View on Strava |
00:42 | 04.68 mi | 230 ft |
Ride | Tuesday, 08/03/2021 |
Lunch Ride
View on Strava |
02:18 | 32.85 mi | 00 ft |
Run | Tuesday, 08/03/2021 |
Morning Run
View on Strava |
00:29 | 05.59 mi | 302 ft |
Ride | Tuesday, 08/03/2021 |
Morning Ride
View on Strava |
00:37 | 09.20 mi | 507 ft |
Swim | Monday, 08/02/2021 |
Morning Swim
View on Strava |
00:30 | 00.99 mi | 00 ft |
Ride | Sunday, 08/01/2021 |
Morning Ride
View on Strava |
02:50 | 41.05 mi | 2,290 ft |
Ride | Saturday, 07/31/2021 |
Morning Ride
View on Strava |
02:08 | 29.29 mi | 1,453 ft |
Ride | Saturday, 07/31/2021 |
Morning Ride
View on Strava |
03:47 | 58.02 mi | 2,949 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:21 | 02.46 mi | 102 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:18 | 02.38 mi | 121 ft |
WeightTraining | Thursday, 07/29/2021 |
Afternoon Activity
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Thursday, 07/29/2021 |
Morning Swim
View on Strava |
00:33 | 01.11 mi | 07 ft |
Ride | Wednesday, 07/28/2021 |
Lunch Ride
View on Strava |
00:29 | 08.37 mi | 00 ft |
Ride | Tuesday, 07/27/2021 |
Afternoon Ride
View on Strava |
01:55 | 30.77 mi | 1,338 ft |
Run | Tuesday, 07/27/2021 |
Morning Run
View on Strava |
00:51 | 05.59 mi | 400 ft |
Swim | Monday, 07/26/2021 |
Morning Swim
View on Strava |
00:32 | 01.08 mi | 16 ft |
Run | Sunday, 07/25/2021 |
Morning Run
View on Strava |
00:21 | 02.80 mi | 289 ft |
Workout | Sunday, 07/25/2021 |
Morning Activity
View on Strava |
00:00 | 00.09 mi | 00 ft |
Ride | Sunday, 07/25/2021 |
Morning Ride
View on Strava |
00:29 | 09.93 mi | 528 ft |
Workout | Sunday, 07/25/2021 |
Morning Activity
View on Strava |
00:01 | 00.11 mi | 20 ft |
Swim | Sunday, 07/25/2021 |
Morning Swim
View on Strava |
00:12 | 00.41 mi | 00 ft |
Ride | Saturday, 07/24/2021 |
Afternoon Ride
View on Strava |
01:48 | 26.41 mi | 1,201 ft |
Ride | Thursday, 07/22/2021 |
Afternoon Ride
View on Strava |
01:00 | 19.39 mi | 884 ft |
Swim | Thursday, 07/22/2021 |
Morning Swim
View on Strava |
00:29 | 00.98 mi | 00 ft |
Ride | Wednesday, 07/21/2021 |
Afternoon Ride
View on Strava |
00:42 | 09.94 mi | 554 ft |
Run | Wednesday, 07/21/2021 |
Afternoon Run
View on Strava |
00:23 | 02.40 mi | 194 ft |
Ride | Tuesday, 07/20/2021 |
Afternoon Ride
View on Strava |
01:47 | 26.40 mi | 1,043 ft |
WeightTraining | Monday, 07/19/2021 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
VirtualRide | Monday, 07/19/2021 |
Innsbruck
View on Strava |
00:30 | 04.79 mi | 860 ft |
Run | Sunday, 07/18/2021 |
Afternoon Run
View on Strava |
00:22 | 02.49 mi | 154 ft |
VirtualRide | Sunday, 07/18/2021 |
New Workout
View on Strava |
00:36 | 12.88 mi | 299 ft |
Swim | Sunday, 07/18/2021 |
Lunch Swim
View on Strava |
00:15 | 00.48 mi | 00 ft |
Ride | Saturday, 07/17/2021 |
Morning Ride
View on Strava |
02:23 | 38.02 mi | 1,886 ft |
Run | Saturday, 07/17/2021 |
Morning Run
View on Strava |
00:30 | 03.52 mi | 266 ft |
Swim | Friday, 07/16/2021 |
Morning Swim
View on Strava |
00:23 | 00.52 mi | 10 ft |
Swim | Tuesday, 07/13/2021 |
Morning Swim
View on Strava |
00:13 | 00.12 mi | 23 ft |
Run | Tuesday, 07/13/2021 |
Morning Run
View on Strava |
00:16 | 01.37 mi | 43 ft |
Run | Monday, 07/12/2021 |
Lunch Run
View on Strava |
00:41 | 04.07 mi | 230 ft |
VirtualRide | Monday, 07/12/2021 |
London
View on Strava |
00:30 | 08.05 mi | 164 ft |
Ride | Sunday, 07/11/2021 |
Mass state aquabike
View on Strava |
01:03 | 22.07 mi | 1,781 ft |
Swim | Sunday, 07/11/2021 |
Morning Swim
View on Strava |
00:30 | 01.01 mi | 07 ft |
Ride | Saturday, 07/10/2021 |
Morning Ride
View on Strava |
00:17 | 03.58 mi | 127 ft |
VirtualRide | Friday, 07/09/2021 |
Watopia
View on Strava |
00:40 | 08.44 mi | 820 ft |
Swim | Thursday, 07/08/2021 |
Morning Swim
View on Strava |
00:30 | 00.99 mi | 00 ft |
Run | Wednesday, 07/07/2021 |
Lunch Run
View on Strava |
00:36 | 04.02 mi | 213 ft |
Ride | Wednesday, 07/07/2021 |
Morning Ride
View on Strava |
00:25 | 05.70 mi | 279 ft |
Swim | Wednesday, 07/07/2021 |
Morning Swim
View on Strava |
00:27 | 00.87 mi | 11 ft |
Ride | Wednesday, 07/07/2021 |
Morning Ride
View on Strava |
00:19 | 03.74 mi | 177 ft |
Run | Tuesday, 07/06/2021 |
Lunch Run
View on Strava |
00:02 | 00.24 mi | 10 ft |
Swim | Monday, 07/05/2021 |
Afternoon Swim
View on Strava |
00:30 | 00.92 mi | 00 ft |
Ride | Sunday, 07/04/2021 |
Lunch Ride
View on Strava |
02:22 | 33.61 mi | 1,417 ft |
WeightTraining | Saturday, 07/03/2021 |
Afternoon Activity
View on Strava |
00:10 | 00.00 mi | 00 ft |
Run | Saturday, 07/03/2021 |
Lunch Run
View on Strava |
00:04 | 00.28 mi | 161 ft |
VirtualRide | Saturday, 07/03/2021 |
TT#3 Dynamic TT Course Work
View on Strava |
02:15 | 33.00 mi | 3,891 ft |
VirtualRide | Friday, 07/02/2021 |
France
View on Strava |
00:31 | 09.52 mi | 151 ft |
Swim | Thursday, 07/01/2021 |
Morning Swim
View on Strava |
00:35 | 01.07 mi | 09 ft |
Run | Thursday, 07/01/2021 |
Morning Run
View on Strava |
01:00 | 06.08 mi | 279 ft |
Ride | Wednesday, 06/30/2021 |
Morning Ride
View on Strava |
01:45 | 23.45 mi | 1,056 ft |
Ride | Tuesday, 06/29/2021 |
Morning Ride
View on Strava |
02:20 | 38.60 mi | 1,939 ft |
WeightTraining | Monday, 06/28/2021 |
Afternoon Activity
View on Strava |
00:09 | 00.24 mi | 07 ft |
Run | Monday, 06/28/2021 |
Lunch Run
View on Strava |
00:36 | 03.29 mi | 259 ft |
WeightTraining | Sunday, 06/27/2021 |
Lunch Activity
View on Strava |
02:34 | 27.79 mi | 1,309 ft |
Run | Saturday, 06/26/2021 |
Afternoon Run
View on Strava |
00:39 | 04.30 mi | 200 ft |
Ride | Saturday, 06/26/2021 |
Afternoon Ride
View on Strava |
01:57 | 31.82 mi | 1,371 ft |
Swim | Saturday, 06/26/2021 |
Morning Swim
View on Strava |
00:38 | 01.24 mi | 19 ft |
WeightTraining | Friday, 06/25/2021 |
Afternoon Activity
View on Strava |
00:53 | 04.50 mi | 108 ft |
Run | Friday, 06/25/2021 |
Morning Run
View on Strava |
00:46 | 05.03 mi | 108 ft |
Ride | Thursday, 06/24/2021 |
Lunch Ride
View on Strava |
03:38 | 49.15 mi | 2,489 ft |
WeightTraining | Wednesday, 06/23/2021 |
Morning Activity
View on Strava |
02:26 | 07.90 mi | 558 ft |
Ride | Saturday, 06/19/2021 |
Morning Ride
View on Strava |
08:23 | 141.96 mi | 10,123 ft |
Ride | Thursday, 06/17/2021 |
Evening Ride
View on Strava |
01:04 | 14.19 mi | 649 ft |
Swim | Thursday, 06/17/2021 |
Afternoon Swim
View on Strava |
00:37 | 01.17 mi | 00 ft |
Ride | Tuesday, 06/15/2021 |
Afternoon Ride
View on Strava |
02:06 | 30.58 mi | 1,334 ft |
Run | Tuesday, 06/15/2021 |
Morning Run
View on Strava |
00:52 | 05.60 mi | 367 ft |
Swim | Monday, 06/14/2021 |
Morning Swim
View on Strava |
00:32 | 01.04 mi | 00 ft |
Ride | Sunday, 06/13/2021 |
Afternoon Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
06:16 | 87.16 mi | 6,320 ft |
Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
06:22 | 87.57 mi | 5,909 ft |
Ride | Saturday, 06/12/2021 |
Afternoon Ride
View on Strava |
01:22 | 19.41 mi | 906 ft |
Ride | Thursday, 06/10/2021 |
Morning Ride
View on Strava |
05:23 | 80.06 mi | 6,864 ft |
Swim | Wednesday, 06/09/2021 |
Evening Swim
View on Strava |
00:30 | 00.94 mi | 00 ft |
WeightTraining | Tuesday, 06/08/2021 |
Afternoon Activity
View on Strava |
00:33 | 02.10 mi | 148 ft |
Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
00:14 | 03.57 mi | 240 ft |
Swim | Tuesday, 06/08/2021 |
Morning Swim
View on Strava |
00:14 | 00.46 mi | 00 ft |
Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
00:14 | 03.55 mi | 174 ft |
Run | Monday, 06/07/2021 |
Morning Run
View on Strava |
00:28 | 03.06 mi | 154 ft |
Ride | Sunday, 06/06/2021 |
Lunch Ride
View on Strava |
04:06 | 59.30 mi | 4,605 ft |
Ride | Sunday, 06/06/2021 |
Lunch Ride
View on Strava |
00:44 | 11.54 mi | 833 ft |
Ride | Saturday, 06/05/2021 |
Afternoon Ride
View on Strava |
00:38 | 07.70 mi | 397 ft |
Ride | Saturday, 06/05/2021 |
Morning Ride
View on Strava |
00:12 | 02.49 mi | 34 ft |
Ride | Saturday, 06/05/2021 |
Morning Ride
View on Strava |
02:11 | 44.14 mi | 2,535 ft |
Swim | Saturday, 06/05/2021 |
Morning Swim
View on Strava |
00:09 | 00.29 mi | 00 ft |
Run | Friday, 06/04/2021 |
Morning Run
View on Strava |
00:19 | 02.04 mi | 105 ft |
WeightTraining | Thursday, 06/03/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.47 mi | 13 ft |
Ride | Thursday, 06/03/2021 |
Morning Ride
View on Strava |
01:57 | 30.78 mi | 1,350 ft |
Swim | Wednesday, 06/02/2021 |
Evening Swim
View on Strava |
00:38 | 01.13 mi | 00 ft |
Ride | Wednesday, 06/02/2021 |
Lunch Ride
View on Strava |
00:46 | 12.60 mi | 545 ft |
Ride | Wednesday, 06/02/2021 |
Lunch Ride
View on Strava |
00:45 | 12.50 mi | 591 ft |
Run | Tuesday, 06/01/2021 |
Lunch Run
View on Strava |
00:40 | 04.36 mi | 223 ft |
WeightTraining | Monday, 05/31/2021 |
Morning Activity
View on Strava |
01:06 | 02.95 mi | 394 ft |
Ride | Sunday, 05/30/2021 |
Morning Ride
View on Strava |
04:59 | 73.65 mi | 5,646 ft |
WeightTraining | Saturday, 05/29/2021 |
Afternoon Activity
View on Strava |
01:26 | 03.48 mi | 561 ft |
Ride | Thursday, 05/27/2021 |
Evening Ride
View on Strava |
01:22 | 22.80 mi | 969 ft |
Swim | Wednesday, 05/26/2021 |
Morning Swim
View on Strava |
00:36 | 00.98 mi | 00 ft |
Run | Tuesday, 05/25/2021 |
Morning Run
View on Strava |
00:56 | 06.12 mi | 272 ft |
WeightTraining | Monday, 05/24/2021 |
Morning Activity
View on Strava |
00:13 | 00.37 mi | 00 ft |
Swim | Monday, 05/24/2021 |
Morning Swim
View on Strava |
00:23 | 00.77 mi | 00 ft |
Ride | Sunday, 05/23/2021 |
Morning Ride
View on Strava |
03:52 | 56.42 mi | 2,848 ft |
Ride | Saturday, 05/22/2021 |
Morning Ride
View on Strava |
03:21 | 59.85 mi | 2,923 ft |
WeightTraining | Friday, 05/21/2021 |
Afternoon Activity
View on Strava |
00:07 | 00.69 mi | 16 ft |
Swim | Friday, 05/21/2021 |
Afternoon Swim
View on Strava |
00:30 | 00.88 mi | 00 ft |
Ride | Friday, 05/21/2021 |
Morning Ride
View on Strava |
01:05 | 15.90 mi | 702 ft |
Ride | Thursday, 05/20/2021 |
Afternoon Ride
View on Strava |
01:42 | 23.93 mi | 1,135 ft |
Run | Thursday, 05/20/2021 |
Morning Run
View on Strava |
00:53 | 05.57 mi | 322 ft |
Ride | Tuesday, 05/18/2021 |
Afternoon Ride
View on Strava |
02:40 | 41.67 mi | 2,146 ft |
Run | Monday, 05/17/2021 |
Morning Run
View on Strava |
00:16 | 01.78 mi | 82 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
00:30 | 07.12 mi | 522 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
01:00 | 07.76 mi | 2,621 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
00:09 | 03.11 mi | 69 ft |
Ride | Sunday, 05/16/2021 |
Morning Ride
View on Strava |
00:21 | 46.49 mi | 5,883 ft |
WeightTraining | Saturday, 05/15/2021 |
Afternoon Activity
View on Strava |
01:24 | 11.42 mi | 325 ft |
Ride | Saturday, 05/15/2021 |
Lunch Ride
View on Strava |
01:03 | 06.41 mi | 892 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
00:26 | 06.35 mi | 607 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
01:00 | 07.79 mi | 2,572 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
00:22 | 04.55 mi | 564 ft |
Swim | Thursday, 05/13/2021 |
Lunch Swim
View on Strava |
00:19 | 00.58 mi | 35 ft |
Ride | Wednesday, 05/12/2021 |
Lunch Ride
View on Strava |
00:49 | 14.68 mi | 774 ft |
Run | Tuesday, 05/11/2021 |
Morning Run
View on Strava |
00:47 | 05.07 mi | 285 ft |
Ride | Sunday, 05/09/2021 |
Morning Ride
View on Strava |
05:36 | 80.08 mi | 5,151 ft |
Ride | Sunday, 05/09/2021 |
Honoring Mothers or for all you mothers
View on Strava |
06:02 | 85.34 mi | 4,871 ft |
Ride | Saturday, 05/08/2021 |
Lunch Ride
View on Strava |
02:10 | 30.22 mi | 1,275 ft |
Run | Friday, 05/07/2021 |
Afternoon Run
View on Strava |
00:36 | 03.63 mi | 220 ft |
WeightTraining | Friday, 05/07/2021 |
Morning Activity
View on Strava |
00:20 | 00.45 mi | 07 ft |
Swim | Friday, 05/07/2021 |
Morning Swim
View on Strava |
00:59 | 01.45 mi | 00 ft |
Ride | Thursday, 05/06/2021 |
Afternoon Ride
View on Strava |
02:28 | 44.99 mi | 2,211 ft |
Ride | Monday, 05/03/2021 |
Afternoon Ride
View on Strava |
01:39 | 22.28 mi | 1,043 ft |
Swim | Monday, 05/03/2021 |
Lunch Swim
View on Strava |
00:25 | 00.77 mi | 00 ft |
Run | Sunday, 05/02/2021 |
Morning Run
View on Strava |
00:41 | 04.26 mi | 194 ft |
Ride | Saturday, 05/01/2021 |
Lunch Ride w big foot
View on Strava |
03:32 | 51.19 mi | 2,841 ft |
Ride | Friday, 04/30/2021 |
Afternoon Ride
View on Strava |
01:41 | 11.91 mi | 892 ft |
WeightTraining | Friday, 04/30/2021 |
Lunch Activity
View on Strava |
00:15 | 00.42 mi | 13 ft |
Swim | Friday, 04/30/2021 |
Morning Swim
View on Strava |
00:19 | 00.65 mi | 00 ft |
Run | Thursday, 04/29/2021 |
Morning Run
View on Strava |
00:41 | 04.00 mi | 197 ft |
WeightTraining | Wednesday, 04/28/2021 |
Morning Activity
View on Strava |
00:22 | 00.50 mi | 10 ft |
Swim | Wednesday, 04/28/2021 |
Morning Swim
View on Strava |
00:31 | 00.88 mi | 00 ft |
Ride | Tuesday, 04/27/2021 |
Afternoon Ride
View on Strava |
02:05 | 17.53 mi | 1,358 ft |
Run | Tuesday, 04/27/2021 |
Morning Run
View on Strava |
00:11 | 01.12 mi | 75 ft |
Ride | Monday, 04/26/2021 |
Afternoon Ride
View on Strava |
02:43 | 42.08 mi | 2,169 ft |
WeightTraining | Sunday, 04/25/2021 |
Lunch Activity
View on Strava |
00:53 | 08.57 mi | 328 ft |
Run | Sunday, 04/25/2021 |
Morning Run
View on Strava |
00:36 | 03.38 mi | 269 ft |
Ride | Saturday, 04/24/2021 |
Lunch Ride
View on Strava |
01:56 | 30.89 mi | 1,371 ft |
WeightTraining | Friday, 04/23/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.72 mi | 03 ft |
Run | Friday, 04/23/2021 |
Afternoon Run
View on Strava |
00:51 | 04.73 mi | 394 ft |
Ride | Thursday, 04/22/2021 |
Evening earth day Ride and five deer
View on Strava |
00:53 | 08.55 mi | 627 ft |
VirtualRide | Thursday, 04/22/2021 |
Innsbruck
View on Strava |
00:06 | 01.90 mi | 69 ft |
Swim | Thursday, 04/22/2021 |
Afternoon Swim
View on Strava |
00:32 | 00.85 mi | 00 ft |
WeightTraining | Wednesday, 04/21/2021 |
Afternoon Activity
View on Strava |
00:10 | 01.27 mi | 36 ft |
Ride | Tuesday, 04/20/2021 |
Lunch Ride
View on Strava |
02:26 | 38.80 mi | 1,831 ft |
Ride | Monday, 04/19/2021 |
Afternoon Ride
View on Strava |
01:11 | 16.42 mi | 794 ft |
Run | Monday, 04/19/2021 |
Morning Run
View on Strava |
00:11 | 01.17 mi | 72 ft |
VirtualRide | Saturday, 04/17/2021 |
France
View on Strava |
00:45 | 15.09 mi | 436 ft |
Run | Saturday, 04/17/2021 |
Afternoon Run
View on Strava |
00:56 | 06.05 mi | 367 ft |
WeightTraining | Friday, 04/16/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.46 mi | 00 ft |
VirtualRide | Friday, 04/16/2021 |
Build Me Up - Breakfast Returns
View on Strava |
02:00 | 31.60 mi | 3,127 ft |
Run | Thursday, 04/15/2021 |
Lunch Run
View on Strava |
00:59 | 06.01 mi | 361 ft |
VirtualRide | Wednesday, 04/14/2021 |
Richmond
View on Strava |
00:25 | 08.65 mi | 210 ft |
Ride | Tuesday, 04/13/2021 |
Afternoon Ride
View on Strava |
02:11 | 30.96 mi | 1,316 ft |
WeightTraining | Tuesday, 04/13/2021 |
Morning Activity
View on Strava |
00:11 | 00.25 mi | 03 ft |
Swim | Tuesday, 04/13/2021 |
Morning Swim
View on Strava |
00:21 | 00.65 mi | 00 ft |
Run | Monday, 04/12/2021 |
Morning Run
View on Strava |
00:36 | 04.01 mi | 230 ft |
Ride | Saturday, 04/10/2021 |
Afternoon Ride
View on Strava |
02:05 | 31.10 mi | 1,371 ft |
Ride | Friday, 04/09/2021 |
Lunch Ride
View on Strava |
05:38 | 81.03 mi | 5,627 ft |
Ride | Thursday, 04/08/2021 |
Afternoon Ride
View on Strava |
02:35 | 41.86 mi | 2,024 ft |
WeightTraining | Wednesday, 04/07/2021 |
Afternoon Activity
View on Strava |
00:12 | 00.31 mi | 00 ft |
Ride | Wednesday, 04/07/2021 |
Morning Ride
View on Strava |
00:38 | 08.68 mi | 814 ft |
Ride | Tuesday, 04/06/2021 |
Afternoon Ride
View on Strava |
00:14 | 03.65 mi | 157 ft |
Run | Tuesday, 04/06/2021 |
Lunch Run
View on Strava |
00:50 | 05.27 mi | 318 ft |
Ride | Monday, 04/05/2021 |
Afternoon Ride
View on Strava |
01:43 | 22.56 mi | 1,020 ft |
WeightTraining | Sunday, 04/04/2021 |
Lunch Activity
View on Strava |
02:39 | 08.11 mi | 463 ft |
Ride | Saturday, 04/03/2021 |
Afternoon Ride
View on Strava |
02:15 | 30.32 mi | 1,394 ft |
Run | Saturday, 04/03/2021 |
Morning Run
View on Strava |
00:16 | 01.52 mi | 82 ft |
Ride | Friday, 04/02/2021 |
Morning Ride
View on Strava |
00:57 | 00.66 mi | 00 ft |
VirtualRide | Friday, 04/02/2021 |
Watopia
View on Strava |
01:15 | 20.35 mi | 2,270 ft |
WeightTraining | Thursday, 04/01/2021 |
Afternoon Activity
View on Strava |
00:16 | 00.41 mi | 00 ft |
Run | Wednesday, 03/31/2021 |
Morning Run
View on Strava |
00:14 | 01.43 mi | 33 ft |
Ride | Tuesday, 03/30/2021 |
Afternoon Ride
View on Strava |
05:20 | 76.14 mi | 4,908 ft |
WeightTraining | Tuesday, 03/30/2021 |
Morning Activity
View on Strava |
00:20 | 00.52 mi | 07 ft |
Run | Sunday, 03/28/2021 |
Morning Run
View on Strava |
01:00 | 06.00 mi | 381 ft |
Ride | Saturday, 03/27/2021 |
Lunch Ride
View on Strava |
02:59 | 42.70 mi | 2,228 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:03 | 00.50 mi | 10 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:03 | 00.51 mi | 13 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:39 | 04.20 mi | 151 ft |
Ride | Thursday, 03/25/2021 |
Afternoon Ride
View on Strava |
01:39 | 22.66 mi | 1,017 ft |
WeightTraining | Thursday, 03/25/2021 |
Afternoon Activity
View on Strava |
00:16 | 00.38 mi | 20 ft |
Run | Wednesday, 03/24/2021 |
Morning Run
View on Strava |
01:08 | 06.70 mi | 305 ft |
VirtualRide | Wednesday, 03/24/2021 |
Tom Fagan's Meetup - Petit Boucle
View on Strava |
01:00 | 18.91 mi | 791 ft |
VirtualRide | Wednesday, 03/24/2021 |
Watopia
View on Strava |
00:11 | 02.99 mi | 39 ft |
Ride | Tuesday, 03/23/2021 |
Afternoon Ride
View on Strava |
02:34 | 40.62 mi | 1,959 ft |
Ride | Monday, 03/22/2021 |
Afternoon Ride
View on Strava |
02:02 | 28.90 mi | 1,293 ft |
Run | Monday, 03/22/2021 |
Morning Run
View on Strava |
01:01 | 06.10 mi | 295 ft |
Ride | Sunday, 03/21/2021 |
Lunch Ride
View on Strava |
02:39 | 38.04 mi | 1,880 ft |
Ride | Saturday, 03/20/2021 |
Afternoon Ride
View on Strava |
00:13 | 02.96 mi | 190 ft |
Run | Saturday, 03/20/2021 |
Lunch Run
View on Strava |
00:56 | 06.01 mi | 371 ft |
WeightTraining | Friday, 03/19/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.35 mi | 00 ft |
VirtualRide | Friday, 03/19/2021 |
Build Me Up - Giza
View on Strava |
01:18 | 20.96 mi | 2,310 ft |
Run | Thursday, 03/18/2021 |
Lunch Run
View on Strava |
01:02 | 07.08 mi | 433 ft |
Ride | Wednesday, 03/17/2021 |
Afternoon Ride
View on Strava |
02:10 | 32.10 mi | 1,293 ft |
VirtualRide | Wednesday, 03/17/2021 |
Watopia
View on Strava |
00:10 | 03.35 mi | 92 ft |
Run | Tuesday, 03/16/2021 |
Lunch Run
View on Strava |
00:43 | 04.24 mi | 00 ft |
VirtualRide | Tuesday, 03/16/2021 |
Build Me Up - LOX
View on Strava |
01:00 | 15.05 mi | 2,080 ft |
Ride | Tuesday, 03/16/2021 |
Morning Ride
View on Strava |
01:12 | 00.95 mi | 00 ft |
WeightTraining | Monday, 03/15/2021 |
Afternoon Activity
View on Strava |
00:19 | 00.46 mi | 20 ft |
Ride | Sunday, 03/14/2021 |
Afternoon Ride
View on Strava |
02:23 | 16.12 mi | 1,450 ft |
Run | Saturday, 03/13/2021 |
Lunch Run
View on Strava |
00:40 | 04.41 mi | 210 ft |
Ride | Friday, 03/12/2021 |
Afternoon Ride
View on Strava |
02:14 | 31.84 mi | 1,440 ft |
Ride | Thursday, 03/11/2021 |
Afternoon Ride
View on Strava |
02:38 | 38.30 mi | 1,886 ft |
Run | Thursday, 03/11/2021 |
Lunch Run
View on Strava |
00:49 | 05.02 mi | 272 ft |
Run | Wednesday, 03/10/2021 |
Afternoon Run
View on Strava |
00:31 | 03.01 mi | 95 ft |
VirtualRide | Wednesday, 03/10/2021 |
Tom Fagan's Meetup - Tick Tock
View on Strava |
01:30 | 31.68 mi | 525 ft |
To my supporters and friends, I am grateful especially this year with all the losses and breakthroughs during this Covid pandemic. I am able to ride and help some with my fund rasing and energy. The Targeted custom treatments are evidence this works. Please support my fund raising effort to eliminate cancer.
Each year, American Cancer Society researchers include a special section in Cancer Facts & Figures highlighting a specific timely cancer-related topic. This year, the topic is COVID-19 and cancer. The COVID-19 pandemic has caused reduced access to care for other illnesses, including cancer. This has led to delays in cancer screening, diagnosis, and treatment.
Even as access to care improves, people may continue to wait to see their doctors for preventive care or an evaluation of symptoms because they’ve lost their jobs due to COVID-19 (including their work-based health insurance) or are afraid they will expose themselves to the virus. This delayed care is expected to result in a brief drop in cancer diagnoses, followed in the years to come by a rise in late-stage diagnoses and cancer deaths.
Also, habits that can increase cancer risk, such as drinking alcohol, not staying physically active, and weight gain, have increased during the pandemic and may lead to long-term health problems.
We will not know the full impact of the COVID-19 pandemic on future cancer outcomes until nationwide data become available in a few years.
Each year I have compelling reasons to raise money through this force to improve the survival rate for those diagnosed with cancer who are young, or all stages of life. I'm riding for Patty an athlete and friend. This is the most successful fund raising event with all proceeds directly going to support the cause to eliminate cancers. #1.
Wouldn't it be great to elminate the 500 plus variations of cancer? Research, funded by the PMC and Dana Farber is helping to make it happen.
If you are able to give, and sponsoring my ride can fit in with your donation plans this year, you can either click on the link to donate electronically (and securely). Suggested donations range from $50 -$2,500. (Check into corporate matching too) Every bit helps- and thank you for considering a good thing to do and because the person who feels the effects could be you.
Activity total 654 |
Date |
Title |
Days.Hours:Min 28.02:29 |
Distance 7,626.80 mi |
Elevation 422,826 ft |
---|---|---|---|---|---|
Ride | Tuesday, 05/24/2022 |
Afternoon Ride
View on Strava |
01:03 | 14.56 mi | 682 ft |
Hike | Tuesday, 05/24/2022 |
Morning Hike
View on Strava |
02:41 | 07.68 mi | 646 ft |
Hike | Monday, 05/23/2022 |
Evening Hike
View on Strava |
00:29 | 00.85 mi | 10 ft |
Ride | Monday, 05/23/2022 |
Morning Ride
View on Strava |
00:49 | 05.80 mi | 387 ft |
Ride | Sunday, 05/22/2022 |
Morning Ride
View on Strava |
01:50 | 31.32 mi | 2,484 ft |
Run | Sunday, 05/22/2022 |
Morning Run
View on Strava |
00:16 | 01.51 mi | 161 ft |
Ride | Saturday, 05/21/2022 |
Morning Ride
View on Strava |
03:48 | 68.91 mi | 4,334 ft |
Swim | Saturday, 05/21/2022 |
Morning Swim
View on Strava |
00:43 | 01.25 mi | 00 ft |
Run | Friday, 05/20/2022 |
Evening Run
View on Strava |
00:05 | 00.53 mi | 66 ft |
Run | Friday, 05/20/2022 |
Afternoon Run
View on Strava |
00:19 | 02.63 mi | 20 ft |
Run | Friday, 05/20/2022 |
Afternoon Run
View on Strava |
00:16 | 01.87 mi | 62 ft |
Ride | Friday, 05/20/2022 |
Lunch Ride
View on Strava |
00:16 | 02.35 mi | 932 ft |
Ride | Friday, 05/20/2022 |
Morning Ride
View on Strava |
02:06 | 35.46 mi | 3,150 ft |
Ride | Wednesday, 05/18/2022 |
Morning Ride
View on Strava |
02:17 | 33.70 mi | 2,090 ft |
Swim | Tuesday, 05/17/2022 |
Lunch Swim
View on Strava |
00:46 | 01.26 mi | 00 ft |
Ride | Tuesday, 05/17/2022 |
Morning Ride
View on Strava |
00:32 | 03.66 mi | 289 ft |
Ride | Monday, 05/16/2022 |
Morning Ride
View on Strava |
02:01 | 28.80 mi | 1,499 ft |
Hike | Sunday, 05/15/2022 |
Afternoon Hike
View on Strava |
00:50 | 03.37 mi | 108 ft |
Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
00:30 | 09.94 mi | 607 ft |
Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
00:16 | 03.84 mi | 213 ft |
Ride | Saturday, 05/14/2022 |
Afternoon Ride
View on Strava |
00:29 | 07.13 mi | 276 ft |
Ride | Friday, 05/13/2022 |
Morning Ride
View on Strava |
00:14 | 02.40 mi | 230 ft |
Run | Friday, 05/13/2022 |
Morning Run
View on Strava |
00:45 | 05.03 mi | 358 ft |
Hike | Thursday, 05/12/2022 |
Afternoon Hike
View on Strava |
00:38 | 01.85 mi | 220 ft |
Swim | Thursday, 05/12/2022 |
Lunch Swim
View on Strava |
01:20 | 01.56 mi | 00 ft |
Ride | Thursday, 05/12/2022 |
Morning Ride
View on Strava |
00:15 | 03.15 mi | 161 ft |
Ride | Thursday, 05/12/2022 |
Morning Ride
View on Strava |
01:39 | 32.59 mi | 1,398 ft |
Ride | Wednesday, 05/11/2022 |
Lunch Ride
View on Strava |
01:44 | 26.44 mi | 1,526 ft |
Ride | Wednesday, 05/11/2022 |
Morning Ride
View on Strava |
00:35 | 07.19 mi | 335 ft |
Swim | Tuesday, 05/10/2022 |
Lunch Swim
View on Strava |
00:58 | 01.41 mi | 00 ft |
Run | Tuesday, 05/10/2022 |
Morning Run
View on Strava |
00:38 | 04.16 mi | 243 ft |
VirtualRide | Tuesday, 05/10/2022 |
Zwift - Tempo on Three Sisters in Watopia
View on Strava |
01:11 | 18.30 mi | 2,313 ft |
Run | Monday, 05/09/2022 |
Morning Run
View on Strava |
00:44 | 04.25 mi | 279 ft |
Hike | Sunday, 05/08/2022 |
Lunch Hike
View on Strava |
01:26 | 02.24 mi | 69 ft |
Hike | Sunday, 05/08/2022 |
Morning Hike
View on Strava |
01:47 | 04.24 mi | 440 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
02:28 | 38.55 mi | 1,867 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:45 | 11.51 mi | 545 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:45 | 11.56 mi | 640 ft |
Ride | Saturday, 05/07/2022 |
Morning Ride
View on Strava |
00:16 | 03.30 mi | 118 ft |
Ride | Friday, 05/06/2022 |
Afternoon Ride
View on Strava |
00:30 | 08.70 mi | 453 ft |
Swim | Thursday, 05/05/2022 |
Lunch Swim
View on Strava |
01:09 | 01.25 mi | 00 ft |
WeightTraining | Wednesday, 05/04/2022 |
Afternoon Activity
View on Strava |
00:56 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 05/04/2022 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:47 | 15.02 mi | 479 ft |
Ride | Wednesday, 05/04/2022 |
Morning Ride
View on Strava |
00:17 | 03.50 mi | 151 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:06 | 00.79 mi | 00 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:06 | 01.02 mi | 13 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:02 | 00.25 mi | 00 ft |
Run | Wednesday, 05/04/2022 |
Morning Run
View on Strava |
00:09 | 01.00 mi | 00 ft |
Ride | Wednesday, 05/04/2022 |
Morning Ride
View on Strava |
00:14 | 03.46 mi | 82 ft |
Swim | Tuesday, 05/03/2022 |
Lunch Swim
View on Strava |
01:14 | 01.31 mi | 00 ft |
Ride | Monday, 05/02/2022 |
Morning Ride
View on Strava |
02:30 | 24.61 mi | 1,122 ft |
Ride | Sunday, 05/01/2022 |
Afternoon Ride
View on Strava |
01:47 | 26.62 mi | 1,335 ft |
Run | Sunday, 05/01/2022 |
Morning Run
View on Strava |
00:57 | 06.06 mi | 253 ft |
WeightTraining | Saturday, 04/30/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
Ride | Saturday, 04/30/2022 |
Morning Ride
View on Strava |
02:21 | 40.95 mi | 1,545 ft |
Run | Friday, 04/29/2022 |
Morning Run
View on Strava |
00:19 | 02.14 mi | 220 ft |
Swim | Thursday, 04/28/2022 |
Morning Swim
View on Strava |
01:08 | 01.28 mi | 00 ft |
Ride | Wednesday, 04/27/2022 |
Lunch Ride
View on Strava |
01:04 | 17.74 mi | 876 ft |
Swim | Tuesday, 04/26/2022 |
Lunch Swim
View on Strava |
00:50 | 01.08 mi | 00 ft |
Run | Monday, 04/25/2022 |
Morning Run
View on Strava |
00:58 | 06.01 mi | 259 ft |
Ride | Sunday, 04/24/2022 |
Lunch Ride
View on Strava |
01:08 | 15.88 mi | 991 ft |
Ride | Sunday, 04/24/2022 |
Morning Ride
View on Strava |
00:41 | 02.90 mi | 226 ft |
Ride | Saturday, 04/23/2022 |
Afternoon Ride
View on Strava |
01:08 | 17.34 mi | 860 ft |
Ride | Saturday, 04/23/2022 |
Lunch Ride
View on Strava |
01:08 | 14.43 mi | 682 ft |
Ride | Saturday, 04/23/2022 |
Morning Ride
View on Strava |
01:19 | 23.02 mi | 945 ft |
Hike | Friday, 04/22/2022 |
Afternoon Hike
View on Strava |
00:50 | 02.31 mi | 207 ft |
WeightTraining | Friday, 04/22/2022 |
Lunch Activity
View on Strava |
00:25 | 00.00 mi | 00 ft |
Swim | Friday, 04/22/2022 |
Lunch Swim
View on Strava |
00:25 | 00.64 mi | 00 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:17 | 01.86 mi | 56 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:06 | 01.03 mi | 13 ft |
Run | Friday, 04/22/2022 |
Morning Run
View on Strava |
00:22 | 02.45 mi | 56 ft |
VirtualRide | Thursday, 04/21/2022 |
Zwift - Active Recovery in Makuri Islands
View on Strava |
00:44 | 09.25 mi | 827 ft |
Hike | Wednesday, 04/20/2022 |
Morning Hike
View on Strava |
00:29 | 01.44 mi | 102 ft |
WeightTraining | Tuesday, 04/19/2022 |
Afternoon Activity
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Tuesday, 04/19/2022 |
Lunch Run
View on Strava |
00:24 | 02.60 mi | 98 ft |
Ride | Monday, 04/18/2022 |
Lunch Ride
View on Strava |
01:06 | 17.33 mi | 896 ft |
Ride | Monday, 04/18/2022 |
Morning Ride
View on Strava |
01:13 | 00.00 mi | 00 ft |
Ride | Monday, 04/18/2022 |
Morning Ride
View on Strava |
00:10 | 02.83 mi | 79 ft |
VirtualRide | Monday, 04/18/2022 |
Zwift - Foundation in France
View on Strava |
00:49 | 17.12 mi | 436 ft |
Run | Sunday, 04/17/2022 |
Morning Run
View on Strava |
00:43 | 04.91 mi | 338 ft |
Ride | Saturday, 04/16/2022 |
Afternoon Ride
View on Strava |
01:32 | 27.56 mi | 1,214 ft |
Run | Friday, 04/15/2022 |
Evening Run
View on Strava |
00:29 | 07.68 mi | 144 ft |
Ride | Friday, 04/15/2022 |
Afternoon Ride
View on Strava |
00:08 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Afternoon Ride
View on Strava |
01:28 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Lunch Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Ride | Friday, 04/15/2022 |
Lunch Ride
View on Strava |
01:10 | 15.07 mi | 1,201 ft |
Ride | Thursday, 04/14/2022 |
Morning Ride
View on Strava |
00:36 | 04.76 mi | 377 ft |
VirtualRide | Thursday, 04/14/2022 |
Zwift - Foundation in London
View on Strava |
00:30 | 09.12 mi | 230 ft |
Run | Wednesday, 04/13/2022 |
Morning Run
View on Strava |
01:02 | 07.01 mi | 302 ft |
VirtualRide | Tuesday, 04/12/2022 |
Zwift - Strength Endurance in London
View on Strava |
01:05 | 22.65 mi | 558 ft |
Run | Monday, 04/11/2022 |
Morning Run
View on Strava |
00:33 | 03.51 mi | 112 ft |
VirtualRide | Monday, 04/11/2022 |
Zwift - New York
View on Strava |
00:46 | 09.97 mi | 899 ft |
Ride | Sunday, 04/10/2022 |
Afternoon Ride
View on Strava |
03:26 | 50.48 mi | 2,625 ft |
Ride | Sunday, 04/10/2022 |
Afternoon Ride
View on Strava |
03:44 | 00.00 mi | 00 ft |
Ride | Friday, 04/08/2022 |
Afternoon Ride
View on Strava |
01:22 | 00.00 mi | 00 ft |
Ride | Thursday, 04/07/2022 |
Afternoon Ride
View on Strava |
00:25 | 04.49 mi | 512 ft |
Run | Thursday, 04/07/2022 |
Morning Run
View on Strava |
00:18 | 01.95 mi | 102 ft |
WeightTraining | Wednesday, 04/06/2022 |
Afternoon Activity
View on Strava |
00:32 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 04/06/2022 |
Zwift - Hill Reps in Yorkshire
View on Strava |
01:33 | 23.43 mi | 2,277 ft |
VirtualRide | Wednesday, 04/06/2022 |
Zwift - Ascenders Team Midweek Ride (D)
View on Strava |
00:32 | 12.09 mi | 407 ft |
Run | Tuesday, 04/05/2022 |
Lunch Run
View on Strava |
00:21 | 02.50 mi | 325 ft |
Ride | Monday, 04/04/2022 |
Afternoon Ride
View on Strava |
01:15 | 09.93 mi | 331 ft |
Ride | Sunday, 04/03/2022 |
Afternoon Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Run | Sunday, 04/03/2022 |
Morning Run
View on Strava |
01:00 | 06.43 mi | 407 ft |
Ride | Saturday, 04/02/2022 |
Afternoon Ride
View on Strava |
00:42 | 10.06 mi | 380 ft |
Ride | Tuesday, 03/29/2022 |
Afternoon Ride
View on Strava |
01:07 | 01.58 mi | 00 ft |
VirtualRide | Tuesday, 03/29/2022 |
Zwift - Hill Reps in Watopia
View on Strava |
01:03 | 13.51 mi | 2,162 ft |
WeightTraining | Sunday, 03/27/2022 |
Lunch Activity
View on Strava |
00:38 | 00.00 mi | 00 ft |
Run | Sunday, 03/27/2022 |
Morning Run
View on Strava |
00:57 | 06.44 mi | 479 ft |
Ride | Saturday, 03/26/2022 |
Lunch Ride
View on Strava |
02:08 | 30.15 mi | 00 ft |
Ride | Friday, 03/25/2022 |
Morning Ride
View on Strava |
00:45 | 07.06 mi | 394 ft |
Run | Friday, 03/25/2022 |
Morning Run
View on Strava |
00:29 | 03.13 mi | 187 ft |
WeightTraining | Thursday, 03/24/2022 |
Afternoon Activity
View on Strava |
00:48 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 03/24/2022 |
Zwift - Richmond
View on Strava |
00:17 | 06.10 mi | 59 ft |
VirtualRide | Thursday, 03/24/2022 |
Zwift - Group Workout: Escalation (E) on Innsbruckring in Innsbruck
View on Strava |
00:42 | 10.98 mi | 509 ft |
Run | Wednesday, 03/23/2022 |
Morning Run
View on Strava |
00:35 | 03.92 mi | 161 ft |
VirtualRide | Wednesday, 03/23/2022 |
Zwift - Sub-Threshold Over-Gear in Richmond
View on Strava |
01:10 | 24.02 mi | 899 ft |
WeightTraining | Tuesday, 03/22/2022 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Monday, 03/21/2022 |
Morning Run
View on Strava |
00:54 | 06.03 mi | 358 ft |
Ride | Sunday, 03/20/2022 |
Lunch Ride
View on Strava |
02:11 | 31.67 mi | 1,402 ft |
VirtualRide | Saturday, 03/19/2022 |
Zwift - Active Recovery in Yorkshire
View on Strava |
00:41 | 10.38 mi | 732 ft |
Ride | Friday, 03/18/2022 |
Morning Ride
View on Strava |
04:45 | 70.43 mi | 3,807 ft |
WeightTraining | Thursday, 03/17/2022 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Swim | Thursday, 03/17/2022 |
Afternoon Swim
View on Strava |
00:14 | 00.45 mi | 00 ft |
Run | Thursday, 03/17/2022 |
Afternoon Run
View on Strava |
00:27 | 03.01 mi | 154 ft |
Ride | Wednesday, 03/16/2022 |
Afternoon Ride
View on Strava |
00:59 | 08.13 mi | 440 ft |
Run | Wednesday, 03/16/2022 |
Morning Run
View on Strava |
00:23 | 02.91 mi | 144 ft |
VirtualRide | Tuesday, 03/15/2022 |
Zwift - Tom Fagan's Meetup on R.G.V. in France
View on Strava |
01:31 | 31.71 mi | 873 ft |
Run | Monday, 03/14/2022 |
Lunch Run
View on Strava |
00:25 | 02.61 mi | 144 ft |
VirtualRide | Monday, 03/14/2022 |
Zwift - Sub-Threshold Over-Gear in Watopia
View on Strava |
01:10 | 18.05 mi | 2,313 ft |
Ride | Sunday, 03/13/2022 |
Afternoon Ride
View on Strava |
01:11 | 09.21 mi | 653 ft |
WeightTraining | Sunday, 03/13/2022 |
Lunch Activity
View on Strava |
00:51 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 03/12/2022 |
Zwift - Active Recovery in Paris
View on Strava |
01:00 | 17.46 mi | 528 ft |
Ride | Friday, 03/11/2022 |
Lunch Ride
View on Strava |
02:33 | 38.16 mi | 1,895 ft |
Run | Friday, 03/11/2022 |
Morning Run
View on Strava |
00:30 | 03.55 mi | 210 ft |
Hike | Thursday, 03/10/2022 |
Afternoon Hike
View on Strava |
00:51 | 02.45 mi | 213 ft |
VirtualRide | Thursday, 03/10/2022 |
Zwift - Group Workout: BaseCamp Sweet Spot with FTP Surges p/b Liv Cycling on Flatland Loop in Makuri Islands
View on Strava |
01:13 | 19.74 mi | 722 ft |
VirtualRide | Thursday, 03/10/2022 |
Zwift - Innsbruck
View on Strava |
00:05 | 01.61 mi | 33 ft |
Run | Wednesday, 03/09/2022 |
Morning Run
View on Strava |
01:06 | 07.00 mi | 400 ft |
Hike | Tuesday, 03/08/2022 |
Afternoon Hike
View on Strava |
00:52 | 02.80 mi | 190 ft |
Run | Tuesday, 03/08/2022 |
Morning Run
View on Strava |
00:54 | 06.02 mi | 315 ft |
VirtualRide | Tuesday, 03/08/2022 |
Zwift - Tom Fagan's Meetup on Tick Tock in Watopia
View on Strava |
01:33 | 35.55 mi | 564 ft |
WeightTraining | Monday, 03/07/2022 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Sunday, 03/06/2022 |
Afternoon Ride
View on Strava |
02:52 | 42.13 mi | 2,328 ft |
VirtualRide | Sunday, 03/06/2022 |
Zwift - Race: 3R Racing (C) on Petit Boucle in France
View on Strava |
00:10 | 03.84 mi | 10 ft |
Ride | Saturday, 03/05/2022 |
Afternoon Ride
View on Strava |
01:22 | 19.51 mi | 974 ft |
Run | Saturday, 03/05/2022 |
Lunch Run
View on Strava |
00:54 | 06.04 mi | 381 ft |
VirtualRide | Friday, 03/04/2022 |
Zwift - TT#4 Training for the 1st 5 min on Champs-Élysées in Paris
View on Strava |
00:49 | 17.87 mi | 551 ft |
WeightTraining | Thursday, 03/03/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 03/03/2022 |
Zwift - New York
View on Strava |
01:01 | 20.06 mi | 1,732 ft |
Run | Wednesday, 03/02/2022 |
Lunch Run
View on Strava |
00:55 | 06.14 mi | 285 ft |
VirtualRide | Tuesday, 03/01/2022 |
Zwift - Tom Fagan's Meetup on Tick Tock in Watopia
View on Strava |
01:26 | 30.80 mi | 495 ft |
VirtualRide | Monday, 02/28/2022 |
Zwift - Day 5 in Richmond
View on Strava |
00:45 | 13.03 mi | 499 ft |
Run | Sunday, 02/27/2022 |
Afternoon Run
View on Strava |
00:53 | 05.67 mi | 351 ft |
WeightTraining | Sunday, 02/27/2022 |
Morning Activity
View on Strava |
01:22 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 02/26/2022 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Saturday, 02/26/2022 |
Afternoon Run
View on Strava |
00:38 | 04.07 mi | 177 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - London
View on Strava |
00:07 | 02.34 mi | 39 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - Day 4 in Yorkshire
View on Strava |
01:32 | 31.02 mi | 2,238 ft |
VirtualRide | Saturday, 02/26/2022 |
Zwift - Yorkshire
View on Strava |
00:21 | 08.11 mi | 564 ft |
VirtualRide | Friday, 02/25/2022 |
Zwift - Innsbruck
View on Strava |
00:45 | 12.33 mi | 1,460 ft |
Ride | Thursday, 02/24/2022 |
Afternoon Ride
View on Strava |
18:37 | 15.01 mi | 00 ft |
VirtualRide | Thursday, 02/24/2022 |
Zwift - Halvfems in Makuri Islands
View on Strava |
01:05 | 16.23 mi | 1,358 ft |
Ride | Wednesday, 02/23/2022 |
Afternoon Ride
View on Strava |
00:35 | 08.72 mi | 451 ft |
Run | Wednesday, 02/23/2022 |
Lunch Run
View on Strava |
00:52 | 06.01 mi | 354 ft |
VirtualRide | Tuesday, 02/22/2022 |
Zwift - 45min Riders Choice in New York
View on Strava |
00:45 | 12.14 mi | 968 ft |
Ride | Monday, 02/21/2022 |
Afternoon Ride
View on Strava |
01:59 | 30.78 mi | 1,332 ft |
Run | Monday, 02/21/2022 |
Morning Run
View on Strava |
00:48 | 05.14 mi | 256 ft |
VirtualRide | Monday, 02/21/2022 |
Zwift - Day 1 on R.G.V. in France
View on Strava |
01:01 | 22.77 mi | 512 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Queen's Highway in Yorkshire
View on Strava |
00:05 | 01.33 mi | 102 ft |
Ride | Saturday, 02/19/2022 |
Lunch Ride
View on Strava |
00:32 | 00.57 mi | 00 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Innsbruck
View on Strava |
00:24 | 04.27 mi | 620 ft |
VirtualRide | Saturday, 02/19/2022 |
Zwift - Day 3 in Innsbruck
View on Strava |
00:08 | 02.21 mi | 85 ft |
Run | Friday, 02/18/2022 |
Morning Run
View on Strava |
01:03 | 07.01 mi | 427 ft |
Run | Thursday, 02/17/2022 |
Lunch Run
View on Strava |
00:01 | 00.15 mi | 00 ft |
VirtualRide | Thursday, 02/17/2022 |
Zwift - BaseCamp Sweet Spot Break and Finish Intervals p/b Liv Cycling
View on Strava |
01:13 | 20.11 mi | 1,093 ft |
WeightTraining | Wednesday, 02/16/2022 |
Afternoon Activity
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Wednesday, 02/16/2022 |
Morning Run
View on Strava |
00:43 | 05.01 mi | 262 ft |
VirtualRide | Wednesday, 02/16/2022 |
Zwift - 10-12wk FTP Builder Week 7 Day 2
View on Strava |
01:16 | 18.18 mi | 1,680 ft |
VirtualRide | Monday, 02/14/2022 |
Zwift - Innsbruck
View on Strava |
01:01 | 13.49 mi | 1,588 ft |
VirtualRide | Sunday, 02/13/2022 |
Zwift - 10-12wk FTP Builder Week 7 Day 1
View on Strava |
01:20 | 17.17 mi | 1,489 ft |
WeightTraining | Sunday, 02/13/2022 |
Morning Activity
View on Strava |
01:12 | 00.00 mi | 00 ft |
Ride | Saturday, 02/12/2022 |
Lunch Ride
View on Strava |
01:25 | 17.96 mi | 997 ft |
VirtualRide | Saturday, 02/12/2022 |
Zwift - NYC
View on Strava |
00:05 | 01.53 mi | 92 ft |
VirtualRide | Saturday, 02/12/2022 |
Zwift - XRS Races: Saturday Climbing Series (C)
View on Strava |
01:29 | 14.57 mi | 4,055 ft |
Run | Friday, 02/11/2022 |
Morning Run
View on Strava |
00:48 | 05.26 mi | 295 ft |
Run | Wednesday, 02/09/2022 |
Morning Run
View on Strava |
00:53 | 06.03 mi | 367 ft |
VirtualRide | Wednesday, 02/09/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 2
View on Strava |
01:10 | 19.54 mi | 2,356 ft |
Run | Monday, 02/07/2022 |
Lunch Run
View on Strava |
00:26 | 03.01 mi | 167 ft |
WeightTraining | Sunday, 02/06/2022 |
Afternoon Activity
View on Strava |
00:41 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 02/06/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 3
View on Strava |
01:02 | 21.60 mi | 1,555 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - Watopia
View on Strava |
00:30 | 07.65 mi | 551 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - France
View on Strava |
00:06 | 01.70 mi | 00 ft |
VirtualRide | Saturday, 02/05/2022 |
Zwift - 10-12wk FTP Builder Week 6 Day 4
View on Strava |
01:36 | 34.86 mi | 1,296 ft |
Run | Thursday, 02/03/2022 |
Lunch Run
View on Strava |
00:37 | 04.01 mi | 184 ft |
VirtualRide | Thursday, 02/03/2022 |
Zwift - BaseCamp Sweet Spot with FTP surges p/b Liv Cycling
View on Strava |
01:13 | 20.10 mi | 781 ft |
WeightTraining | Wednesday, 02/02/2022 |
Afternoon Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 02/02/2022 |
Zwift - 10-12wk FTP Builder Week 4 Day 2
View on Strava |
00:58 | 19.89 mi | 748 ft |
Run | Sunday, 01/30/2022 |
Morning Run
View on Strava |
00:34 | 03.68 mi | 23 ft |
Run | Thursday, 01/27/2022 |
Morning Run
View on Strava |
00:45 | 04.98 mi | 13 ft |
Ride | Wednesday, 01/26/2022 |
Lunch Ride
View on Strava |
01:38 | 28.55 mi | 266 ft |
Ride | Wednesday, 01/26/2022 |
Lunch Ride
View on Strava |
01:49 | 31.01 mi | 131 ft |
Run | Tuesday, 01/25/2022 |
Morning Run
View on Strava |
00:57 | 06.96 mi | 36 ft |
Run | Sunday, 01/23/2022 |
Lunch Run
View on Strava |
00:02 | 00.29 mi | 03 ft |
WeightTraining | Sunday, 01/23/2022 |
Morning Activity
View on Strava |
01:01 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - Vault
View on Strava |
00:21 | 06.60 mi | 299 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - New Workout
View on Strava |
00:12 | 03.80 mi | 243 ft |
VirtualRide | Saturday, 01/22/2022 |
Zwift - 10-12wk FTP Builder Week 5 Day 4
View on Strava |
01:31 | 21.01 mi | 2,894 ft |
VirtualRide | Friday, 01/21/2022 |
Zwift - 6wk Beginner FTP Builder Week 2 Active Recovery
View on Strava |
00:44 | 14.16 mi | 472 ft |
VirtualRide | Thursday, 01/20/2022 |
Zwift - 10-12wk FTP Builder Week 4 Day 2
View on Strava |
01:00 | 15.22 mi | 1,332 ft |
Run | Wednesday, 01/19/2022 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 489 ft |
VirtualRide | Tuesday, 01/18/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 2
View on Strava |
01:26 | 26.97 mi | 2,379 ft |
Ride | Monday, 01/17/2022 |
Afternoon Ride
View on Strava |
00:23 | 00.19 mi | 00 ft |
Run | Monday, 01/17/2022 |
Afternoon Run
View on Strava |
00:28 | 02.98 mi | 157 ft |
WeightTraining | Sunday, 01/16/2022 |
Lunch Activity
View on Strava |
01:33 | 00.00 mi | 00 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - London
View on Strava |
00:18 | 06.75 mi | 105 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 3
View on Strava |
00:44 | 13.47 mi | 492 ft |
VirtualRide | Saturday, 01/15/2022 |
Zwift - 10-12wk FTP Builder Week 10 Day 2
View on Strava |
01:57 | 35.30 mi | 728 ft |
Run | Friday, 01/14/2022 |
Afternoon Run
View on Strava |
00:33 | 03.62 mi | 197 ft |
VirtualRide | Thursday, 01/13/2022 |
Zwift - 10-12wk FTP Builder Week 1 (Skip if you are in shape) Day 1
View on Strava |
00:41 | 15.21 mi | 394 ft |
Run | Wednesday, 01/12/2022 |
Lunch Run
View on Strava |
00:56 | 06.35 mi | 446 ft |
VirtualRide | Tuesday, 01/11/2022 |
Zwift - Tom Fagan's Meetup - Wandering Flats
View on Strava |
01:30 | 33.13 mi | 984 ft |
Run | Monday, 01/10/2022 |
Lunch Run
View on Strava |
00:28 | 03.59 mi | 184 ft |
Ride | Sunday, 01/09/2022 |
Afternoon Ride
View on Strava |
00:43 | 00.83 mi | 00 ft |
Run | Sunday, 01/09/2022 |
Afternoon Run
View on Strava |
00:20 | 02.10 mi | 108 ft |
VirtualRide | Saturday, 01/08/2022 |
Zwift - Watopia
View on Strava |
02:00 | 35.28 mi | 3,192 ft |
WeightTraining | Saturday, 01/08/2022 |
Lunch Activity
View on Strava |
01:10 | 00.00 mi | 00 ft |
VirtualRide | Friday, 01/07/2022 |
Zwift - Richmond
View on Strava |
00:13 | 04.14 mi | 66 ft |
VirtualRide | Friday, 01/07/2022 |
Zwift - Innsbruck
View on Strava |
00:26 | 03.80 mi | 843 ft |
WeightTraining | Thursday, 01/06/2022 |
Afternoon Activity
View on Strava |
00:33 | 00.00 mi | 00 ft |
Run | Thursday, 01/06/2022 |
Afternoon Run
View on Strava |
00:57 | 06.07 mi | 374 ft |
VirtualRide | Thursday, 01/06/2022 |
Zwift - 10-12wk FTP Builder Week 3 Day 4
View on Strava |
01:25 | 30.38 mi | 1,289 ft |
VirtualRide | Tuesday, 01/04/2022 |
Zwift - Richmond
View on Strava |
00:45 | 16.78 mi | 499 ft |
Run | Monday, 01/03/2022 |
Morning Run
View on Strava |
00:55 | 06.03 mi | 394 ft |
Hike | Sunday, 01/02/2022 |
Afternoon Hike
View on Strava |
00:30 | 01.33 mi | 30 ft |
WeightTraining | Sunday, 01/02/2022 |
Afternoon Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 01/02/2022 |
Zwift - Yorkshire
View on Strava |
00:51 | 14.23 mi | 1,030 ft |
Ride | Saturday, 01/01/2022 |
Afternoon Ride
View on Strava |
01:20 | 10.88 mi | 781 ft |
Run | Saturday, 01/01/2022 |
Lunch Run
View on Strava |
01:05 | 07.07 mi | 453 ft |
VirtualRide | Friday, 12/31/2021 |
Zwift - 10-12wk FTP Builder Week 7 Day 2
View on Strava |
01:16 | 12.74 mi | 2,582 ft |
Run | Thursday, 12/30/2021 |
Afternoon Run
View on Strava |
00:57 | 06.00 mi | 367 ft |
VirtualRide | Tuesday, 12/28/2021 |
Zwift - 10-12wk FTP Builder Week 6 Day 4
View on Strava |
01:35 | 35.96 mi | 1,440 ft |
Run | Monday, 12/27/2021 |
Morning Run
View on Strava |
00:20 | 02.04 mi | 105 ft |
VirtualRide | Sunday, 12/26/2021 |
Zwift - 45min Riders Choice
View on Strava |
00:08 | 02.40 mi | 89 ft |
VirtualRide | Sunday, 12/26/2021 |
Zwift Academy Road: Workout 5 | Primed FTP
View on Strava |
01:10 | 25.90 mi | 604 ft |
Ride | Thursday, 12/23/2021 |
Lunch Ride
View on Strava |
00:05 | 00.00 mi | 00 ft |
Run | Thursday, 12/23/2021 |
Lunch Run
View on Strava |
00:40 | 04.42 mi | 00 ft |
Run | Tuesday, 12/21/2021 |
Morning Run
View on Strava |
01:06 | 07.05 mi | 463 ft |
VirtualRide | Tuesday, 12/21/2021 |
Zwift - 10-12wk FTP Builder Week 5 Day 5 - Optional
View on Strava |
00:28 | 08.42 mi | 587 ft |
WeightTraining | Monday, 12/20/2021 |
Afternoon Activity
View on Strava |
00:28 | 00.00 mi | 00 ft |
Run | Sunday, 12/19/2021 |
Lunch Run
View on Strava |
00:32 | 03.27 mi | 118 ft |
VirtualRide | Sunday, 12/19/2021 |
Zwift - 10-12wk FTP Builder Week 5 Day 4
View on Strava |
01:30 | 20.89 mi | 2,867 ft |
WeightTraining | Saturday, 12/18/2021 |
Afternoon Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Friday, 12/17/2021 |
Afternoon Ride
View on Strava |
01:42 | 22.57 mi | 951 ft |
Run | Thursday, 12/16/2021 |
Morning Run
View on Strava |
00:35 | 03.68 mi | 246 ft |
VirtualRide | Thursday, 12/16/2021 |
Zwift - 10-12wk FTP Builder Week 3 Day 4
View on Strava |
01:25 | 30.59 mi | 1,293 ft |
WeightTraining | Tuesday, 12/14/2021 |
Afternoon Activity
View on Strava |
00:11 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 12/14/2021 |
Zwift - Makuri Islands
View on Strava |
00:37 | 11.97 mi | 466 ft |
Run | Monday, 12/13/2021 |
Afternoon Run
View on Strava |
00:33 | 03.55 mi | 207 ft |
Ride | Sunday, 12/12/2021 |
Afternoon Ride
View on Strava |
00:37 | 06.71 mi | 427 ft |
VirtualRide | Saturday, 12/11/2021 |
Zwift - 4wk FTP Booster Week 3 Day 1 - Progressive 11's
View on Strava |
01:49 | 27.98 mi | 3,205 ft |
Run | Friday, 12/10/2021 |
Afternoon Run
View on Strava |
00:34 | 03.52 mi | 203 ft |
VirtualRide | Friday, 12/10/2021 |
Zwift - Richmond
View on Strava |
00:30 | 08.53 mi | 203 ft |
VirtualRide | Thursday, 12/09/2021 |
4wk FTP Booster Week 2 Day 1 - HIT 80% FTP #2
View on Strava |
00:54 | 19.86 mi | 512 ft |
Run | Wednesday, 12/08/2021 |
Morning Run
View on Strava |
01:07 | 07.05 mi | 318 ft |
WeightTraining | Tuesday, 12/07/2021 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 12/07/2021 |
10-12wk FTP Builder Week 4 Day 2
View on Strava |
00:54 | 10.40 mi | 1,516 ft |
Run | Sunday, 12/05/2021 |
Morning Run
View on Strava |
01:02 | 06.85 mi | 154 ft |
VirtualRide | Saturday, 12/04/2021 |
Innsbruck
View on Strava |
00:34 | 05.63 mi | 1,112 ft |
VirtualRide | Saturday, 12/04/2021 |
New Workout
View on Strava |
00:55 | 11.48 mi | 1,991 ft |
VirtualRide | Friday, 12/03/2021 |
Innsbruck
View on Strava |
00:21 | 03.76 mi | 512 ft |
Run | Thursday, 12/02/2021 |
Morning Run
View on Strava |
00:55 | 06.01 mi | 394 ft |
VirtualRide | Thursday, 12/02/2021 |
4wk FTP Booster Week 1 Day 7 - Sweet Spot 12
View on Strava |
01:03 | 22.35 mi | 961 ft |
VirtualRide | Wednesday, 12/01/2021 |
Watopia
View on Strava |
00:29 | 08.41 mi | 594 ft |
WeightTraining | Tuesday, 11/30/2021 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
VirtualRide | Monday, 11/29/2021 |
4wk FTP Booster Week 1 Day 1 - HIT 80% FTP #1
View on Strava |
00:52 | 18.60 mi | 558 ft |
Run | Monday, 11/29/2021 |
Afternoon Run
View on Strava |
00:41 | 04.52 mi | 249 ft |
VirtualRide | Sunday, 11/28/2021 |
60min Riders Choice
View on Strava |
00:28 | 09.16 mi | 151 ft |
Run | Saturday, 11/27/2021 |
Afternoon Run
View on Strava |
00:13 | 01.36 mi | 30 ft |
VirtualRide | Friday, 11/26/2021 |
6wk Beginner FTP Builder Week 3 Foundation
View on Strava |
00:53 | 10.48 mi | 1,545 ft |
Ride | Thursday, 11/25/2021 |
Lunch Ride
View on Strava |
01:19 | 19.41 mi | 882 ft |
Run | Wednesday, 11/24/2021 |
Lunch Run
View on Strava |
00:25 | 02.79 mi | 108 ft |
VirtualRide | Wednesday, 11/24/2021 |
6wk Beginner FTP Builder Week 3 Tempo
View on Strava |
01:26 | 14.18 mi | 3,153 ft |
VirtualRide | Tuesday, 11/23/2021 |
Lavendar Unicorn
View on Strava |
00:30 | 08.63 mi | 719 ft |
Run | Sunday, 11/21/2021 |
Morning Run
View on Strava |
01:04 | 07.02 mi | 456 ft |
Ride | Saturday, 11/20/2021 |
Afternoon Ride
View on Strava |
01:12 | 16.37 mi | 779 ft |
Run | Friday, 11/19/2021 |
Morning Run
View on Strava |
00:55 | 06.02 mi | 361 ft |
Ride | Thursday, 11/18/2021 |
Lunch Ride
View on Strava |
02:04 | 35.85 mi | 1,714 ft |
WeightTraining | Wednesday, 11/17/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.00 mi | 00 ft |
VirtualRide | Monday, 11/15/2021 |
New Workout
View on Strava |
00:36 | 09.82 mi | 827 ft |
Run | Sunday, 11/14/2021 |
Lunch Run
View on Strava |
01:06 | 07.01 mi | 295 ft |
Ride | Saturday, 11/13/2021 |
Lunch Ride
View on Strava |
03:27 | 51.63 mi | 2,771 ft |
Ride | Thursday, 11/11/2021 |
Morning Ride
View on Strava |
02:50 | 41.96 mi | 2,265 ft |
VirtualRide | Thursday, 11/11/2021 |
Yorkshire
View on Strava |
00:38 | 12.03 mi | 846 ft |
Run | Wednesday, 11/10/2021 |
Morning Run
View on Strava |
00:22 | 02.40 mi | 95 ft |
WeightTraining | Tuesday, 11/09/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.00 mi | 00 ft |
Run | Tuesday, 11/09/2021 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 453 ft |
Ride | Monday, 11/08/2021 |
Afternoon Ride
View on Strava |
02:11 | 30.84 mi | 00 ft |
Ride | Saturday, 11/06/2021 |
Afternoon Ride
View on Strava |
01:23 | 09.73 mi | 755 ft |
Ride | Friday, 11/05/2021 |
Afternoon Ride
View on Strava |
02:00 | 30.81 mi | 00 ft |
Run | Thursday, 11/04/2021 |
Morning Run
View on Strava |
01:03 | 07.02 mi | 443 ft |
VirtualRide | Wednesday, 11/03/2021 |
Richmond
View on Strava |
00:22 | 08.56 mi | 184 ft |
WeightTraining | Monday, 11/01/2021 |
Afternoon Activity
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Monday, 11/01/2021 |
Morning Run
View on Strava |
00:36 | 04.02 mi | 223 ft |
Ride | Sunday, 10/31/2021 |
Afternoon Ride
View on Strava |
02:06 | 30.91 mi | 1,524 ft |
VirtualRide | Saturday, 10/30/2021 |
Zwift Academy Road: Workout 6 | FTP Boost
View on Strava |
00:54 | 11.08 mi | 1,831 ft |
Ride | Friday, 10/29/2021 |
Lunch Ride
View on Strava |
00:10 | 02.55 mi | 118 ft |
Run | Friday, 10/29/2021 |
Morning Run
View on Strava |
00:45 | 05.15 mi | 302 ft |
Ride | Thursday, 10/28/2021 |
Afternoon Ride
View on Strava |
02:38 | 37.89 mi | 1,854 ft |
VirtualRide | Wednesday, 10/27/2021 |
Watopia
View on Strava |
00:45 | 09.78 mi | 1,280 ft |
WeightTraining | Tuesday, 10/26/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Tuesday, 10/26/2021 |
Morning Run
View on Strava |
00:59 | 06.01 mi | 381 ft |
VirtualRide | Monday, 10/25/2021 |
New Workout
View on Strava |
01:01 | 17.24 mi | 1,759 ft |
VirtualRide | Monday, 10/25/2021 |
Watopia
View on Strava |
00:06 | 01.75 mi | 72 ft |
Run | Sunday, 10/24/2021 |
Morning Run
View on Strava |
00:28 | 03.17 mi | 413 ft |
Ride | Saturday, 10/23/2021 |
Afternoon Ride
View on Strava |
00:57 | 11.43 mi | 1,621 ft |
Run | Friday, 10/22/2021 |
Morning Run
View on Strava |
01:09 | 08.01 mi | 269 ft |
Ride | Thursday, 10/21/2021 |
Afternoon Ride
View on Strava |
01:41 | 30.82 mi | 1,332 ft |
Ride | Wednesday, 10/20/2021 |
Afternoon Ride
View on Strava |
00:40 | 11.34 mi | 642 ft |
Run | Wednesday, 10/20/2021 |
Morning Run
View on Strava |
00:03 | 00.33 mi | 07 ft |
Run | Wednesday, 10/20/2021 |
Morning Run
View on Strava |
00:16 | 02.54 mi | 03 ft |
Run | Monday, 10/18/2021 |
Morning Run
View on Strava |
00:43 | 04.70 mi | 246 ft |
Ride | Sunday, 10/17/2021 |
Afternoon Ride
View on Strava |
01:51 | 15.20 mi | 850 ft |
Run | Sunday, 10/17/2021 |
Morning Run
View on Strava |
00:20 | 03.04 mi | 121 ft |
Run | Sunday, 10/17/2021 |
Morning Run
View on Strava |
00:18 | 01.85 mi | 66 ft |
WeightTraining | Saturday, 10/16/2021 |
Afternoon Activity
View on Strava |
03:17 | 00.00 mi | 00 ft |
Ride | Saturday, 10/16/2021 |
Morning Ride
View on Strava |
01:18 | 20.67 mi | 00 ft |
WeightTraining | Friday, 10/15/2021 |
Afternoon Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Friday, 10/15/2021 |
Morning Ride
View on Strava |
01:09 | 22.28 mi | 00 ft |
Run | Thursday, 10/14/2021 |
Lunch Run
View on Strava |
00:27 | 03.31 mi | 148 ft |
Ride | Wednesday, 10/13/2021 |
Afternoon Ride
View on Strava |
01:57 | 30.86 mi | 1,335 ft |
Swim | Monday, 10/11/2021 |
Afternoon Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
Swim | Monday, 10/11/2021 |
Afternoon Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
WeightTraining | Monday, 10/11/2021 |
Morning Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
Run | Monday, 10/11/2021 |
Morning Run
View on Strava |
01:08 | 08.05 mi | 10 ft |
Hike | Sunday, 10/10/2021 |
Lunch Hike
View on Strava |
00:37 | 01.08 mi | 07 ft |
WeightTraining | Sunday, 10/10/2021 |
Morning Activity
View on Strava |
01:04 | 00.00 mi | 00 ft |
Swim | Saturday, 10/09/2021 |
Lunch Swim
View on Strava |
00:22 | 00.66 mi | 26 ft |
Ride | Saturday, 10/09/2021 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
WeightTraining | Saturday, 10/09/2021 |
Morning Activity
View on Strava |
00:36 | 00.00 mi | 00 ft |
Run | Friday, 10/08/2021 |
Morning Run
View on Strava |
00:49 | 05.92 mi | 03 ft |
Ride | Wednesday, 10/06/2021 |
Afternoon Ride
View on Strava |
00:51 | 14.94 mi | 00 ft |
Ride | Wednesday, 10/06/2021 |
Morning Ride
View on Strava |
00:14 | 02.78 mi | 186 ft |
Ride | Tuesday, 10/05/2021 |
Afternoon Ride
View on Strava |
00:15 | 03.46 mi | 92 ft |
WeightTraining | Monday, 10/04/2021 |
Afternoon Activity
View on Strava |
00:39 | 00.00 mi | 00 ft |
Run | Monday, 10/04/2021 |
Lunch Run
View on Strava |
01:07 | 07.04 mi | 436 ft |
VirtualRide | Monday, 10/04/2021 |
Watopia
View on Strava |
01:03 | 12.76 mi | 1,968 ft |
Run | Sunday, 10/03/2021 |
Afternoon Run
View on Strava |
00:12 | 01.22 mi | 69 ft |
Ride | Saturday, 10/02/2021 |
Afternoon Ride
View on Strava |
02:31 | 38.68 mi | 1,781 ft |
Ride | Friday, 10/01/2021 |
Afternoon Ride
View on Strava |
03:05 | 51.63 mi | 2,641 ft |
Run | Thursday, 09/30/2021 |
Lunch Run
View on Strava |
00:40 | 04.22 mi | 240 ft |
Run | Wednesday, 09/29/2021 |
Lunch Run
View on Strava |
00:06 | 01.02 mi | 07 ft |
Ride | Wednesday, 09/29/2021 |
Lunch Ride
View on Strava |
01:27 | 24.74 mi | 1,017 ft |
WeightTraining | Tuesday, 09/28/2021 |
Evening Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 09/28/2021 |
Paris
View on Strava |
00:18 | 05.57 mi | 161 ft |
Run | Monday, 09/27/2021 |
Morning Run
View on Strava |
00:42 | 04.39 mi | 210 ft |
Hike | Sunday, 09/26/2021 |
Afternoon Hike
View on Strava |
00:00 | 00.00 mi | 00 ft |
Hike | Sunday, 09/26/2021 |
Afternoon Hike
View on Strava |
02:07 | 06.04 mi | 312 ft |
Ride | Sunday, 09/26/2021 |
Lunch Ride
View on Strava |
00:15 | 03.60 mi | 171 ft |
WeightTraining | Saturday, 09/25/2021 |
Lunch Activity
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Saturday, 09/25/2021 |
Morning Run
View on Strava |
01:03 | 07.86 mi | 282 ft |
Ride | Friday, 09/24/2021 |
Afternoon Ride
View on Strava |
00:24 | 06.22 mi | 357 ft |
Ride | Friday, 09/24/2021 |
Morning Ride
View on Strava |
00:39 | 09.84 mi | 611 ft |
WeightTraining | Thursday, 09/23/2021 |
Afternoon Activity
View on Strava |
00:31 | 00.00 mi | 00 ft |
Run | Thursday, 09/23/2021 |
Morning Run
View on Strava |
00:06 | 01.04 mi | 13 ft |
Run | Thursday, 09/23/2021 |
Morning Run
View on Strava |
00:07 | 01.01 mi | 07 ft |
Ride | Thursday, 09/23/2021 |
Morning Ride
View on Strava |
00:27 | 07.39 mi | 383 ft |
Ride | Wednesday, 09/22/2021 |
Morning Ride
View on Strava |
00:44 | 10.76 mi | 712 ft |
Run | Tuesday, 09/21/2021 |
Morning Run
View on Strava |
00:52 | 06.02 mi | 361 ft |
Run | Sunday, 09/19/2021 |
Morning Run
View on Strava |
00:55 | 06.47 mi | 259 ft |
Ride | Saturday, 09/18/2021 |
Afternoon Ride
View on Strava |
01:50 | 27.26 mi | 1,135 ft |
Ride | Friday, 09/17/2021 |
Lunch Ride
View on Strava |
02:00 | 31.43 mi | 1,332 ft |
Swim | Friday, 09/17/2021 |
Morning Swim
View on Strava |
00:32 | 00.04 mi | 00 ft |
WeightTraining | Wednesday, 09/15/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Wednesday, 09/15/2021 |
Morning Run
View on Strava |
00:52 | 06.01 mi | 259 ft |
Ride | Tuesday, 09/14/2021 |
Morning Ride
View on Strava |
00:38 | 10.49 mi | 689 ft |
Run | Monday, 09/13/2021 |
Afternoon Run
View on Strava |
00:39 | 04.31 mi | 190 ft |
Ride | Sunday, 09/12/2021 |
Lunch Ride
View on Strava |
03:23 | 51.44 mi | 2,715 ft |
Ride | Saturday, 09/11/2021 |
Lunch Ride
View on Strava |
02:02 | 31.20 mi | 1,391 ft |
Run | Saturday, 09/11/2021 |
Morning Run
View on Strava |
00:17 | 02.12 mi | 105 ft |
VirtualRide | Saturday, 09/11/2021 |
Yorkshire
View on Strava |
00:05 | 01.49 mi | 118 ft |
Ride | Friday, 09/10/2021 |
Afternoon Ride
View on Strava |
01:09 | 15.75 mi | 785 ft |
Hike | Friday, 09/10/2021 |
Morning Hike
View on Strava |
00:23 | 01.12 mi | 66 ft |
Run | Thursday, 09/09/2021 |
Morning Run
View on Strava |
00:55 | 06.00 mi | 328 ft |
Ride | Wednesday, 09/08/2021 |
Afternoon Ride
View on Strava |
01:34 | 22.54 mi | 1,009 ft |
Hike | Tuesday, 09/07/2021 |
Afternoon Hike
View on Strava |
01:53 | 03.98 mi | 256 ft |
Run | Monday, 09/06/2021 |
Morning Run
View on Strava |
00:49 | 06.34 mi | 102 ft |
Ride | Sunday, 09/05/2021 |
Lunch Ride
View on Strava |
01:31 | 20.00 mi | 00 ft |
Run | Friday, 09/03/2021 |
Morning Run
View on Strava |
00:24 | 02.87 mi | 131 ft |
WeightTraining | Thursday, 09/02/2021 |
Afternoon Activity
View on Strava |
00:27 | 00.00 mi | 00 ft |
VirtualRide | Thursday, 09/02/2021 |
2x15 FTP Intervals
View on Strava |
00:52 | 14.35 mi | 1,611 ft |
VirtualRide | Wednesday, 09/01/2021 |
Watopia
View on Strava |
00:18 | 04.18 mi | 299 ft |
Run | Tuesday, 08/31/2021 |
Morning Run
View on Strava |
00:58 | 06.10 mi | 351 ft |
WeightTraining | Monday, 08/30/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Sunday, 08/29/2021 |
Boston Tri 2021
View on Strava |
00:27 | 10.07 mi | 13 ft |
Ride | Saturday, 08/28/2021 |
Lunch Ride
View on Strava |
02:05 | 30.75 mi | 00 ft |
Swim | Friday, 08/27/2021 |
Morning Swim
View on Strava |
00:03 | 00.11 mi | 00 ft |
Run | Thursday, 08/26/2021 |
Lunch Run
View on Strava |
00:49 | 05.39 mi | 295 ft |
Ride | Wednesday, 08/25/2021 |
Evening Ride
View on Strava |
00:30 | 07.37 mi | 00 ft |
Ride | Wednesday, 08/25/2021 |
Evening Ride
View on Strava |
00:21 | 08.26 mi | 00 ft |
Ride | Wednesday, 08/25/2021 |
Afternoon Ride
View on Strava |
00:19 | 05.86 mi | 203 ft |
Swim | Wednesday, 08/25/2021 |
Morning Swim
View on Strava |
00:32 | 01.01 mi | 00 ft |
Ride | Tuesday, 08/24/2021 |
Afternoon Ride
View on Strava |
01:56 | 30.67 mi | 00 ft |
Ride | Tuesday, 08/24/2021 |
Morning Ride
View on Strava |
00:16 | 03.30 mi | 197 ft |
WeightTraining | Monday, 08/23/2021 |
Afternoon Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Monday, 08/23/2021 |
Morning Run
View on Strava |
01:02 | 06.86 mi | 568 ft |
Ride | Saturday, 08/21/2021 |
Afternoon Ride
View on Strava |
02:46 | 37.23 mi | 1,586 ft |
Run | Thursday, 08/19/2021 |
Morning Run
View on Strava |
00:48 | 05.06 mi | 302 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:24 | 07.31 mi | 409 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:21 | 08.52 mi | 00 ft |
Ride | Wednesday, 08/18/2021 |
Evening Ride
View on Strava |
00:21 | 08.56 mi | 213 ft |
Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
00:13 | 02.94 mi | 176 ft |
Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
00:17 | 05.84 mi | 203 ft |
Run | Tuesday, 08/17/2021 |
Morning Run
View on Strava |
00:41 | 04.41 mi | 207 ft |
Ride | Tuesday, 08/17/2021 |
Morning Ride
View on Strava |
02:19 | 41.62 mi | 1,952 ft |
Ride | Sunday, 08/15/2021 |
Lunch Ride
View on Strava |
01:33 | 25.01 mi | 00 ft |
Ride | Sunday, 08/15/2021 |
Lunch Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Friday, 08/13/2021 |
Lunch Ride
View on Strava |
01:17 | 19.42 mi | 00 ft |
Run | Friday, 08/13/2021 |
Morning Run
View on Strava |
00:38 | 04.03 mi | 213 ft |
Swim | Thursday, 08/12/2021 |
Morning Swim
View on Strava |
00:19 | 00.55 mi | 00 ft |
WeightTraining | Wednesday, 08/11/2021 |
Afternoon Activity
View on Strava |
00:36 | 00.00 mi | 00 ft |
Ride | Wednesday, 08/11/2021 |
Lunch Ride
View on Strava |
00:38 | 10.65 mi | 479 ft |
Ride | Wednesday, 08/11/2021 |
Lunch Ride
View on Strava |
00:47 | 12.54 mi | 552 ft |
Run | Wednesday, 08/11/2021 |
Morning Run
View on Strava |
01:05 | 07.07 mi | 476 ft |
Ride | Tuesday, 08/10/2021 |
Afternoon Ride
View on Strava |
00:22 | 04.50 mi | 00 ft |
Run | Monday, 08/09/2021 |
Morning Run
View on Strava |
00:17 | 01.97 mi | 66 ft |
Run | Saturday, 08/07/2021 |
Morning Run
View on Strava |
00:46 | 06.22 mi | 30 ft |
Workout | Saturday, 08/07/2021 |
Morning Activity
View on Strava |
00:00 | 00.08 mi | 00 ft |
Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
01:07 | 24.32 mi | 469 ft |
Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
01:07 | 24.42 mi | 636 ft |
Workout | Saturday, 08/07/2021 |
Morning Activity
View on Strava |
00:02 | 00.21 mi | 00 ft |
Swim | Saturday, 08/07/2021 |
Morning Swim
View on Strava |
00:30 | 00.96 mi | 00 ft |
Ride | Friday, 08/06/2021 |
Lunch Ride
View on Strava |
00:44 | 09.60 mi | 136 ft |
Swim | Friday, 08/06/2021 |
Lunch Swim
View on Strava |
00:06 | 00.21 mi | 00 ft |
Run | Wednesday, 08/04/2021 |
Lunch Run
View on Strava |
00:42 | 04.68 mi | 230 ft |
Ride | Tuesday, 08/03/2021 |
Lunch Ride
View on Strava |
02:18 | 32.85 mi | 00 ft |
Run | Tuesday, 08/03/2021 |
Morning Run
View on Strava |
00:29 | 05.59 mi | 302 ft |
Ride | Tuesday, 08/03/2021 |
Morning Ride
View on Strava |
00:37 | 09.20 mi | 507 ft |
Swim | Monday, 08/02/2021 |
Morning Swim
View on Strava |
00:30 | 00.99 mi | 00 ft |
Ride | Sunday, 08/01/2021 |
Morning Ride
View on Strava |
02:50 | 41.05 mi | 2,290 ft |
Ride | Saturday, 07/31/2021 |
Morning Ride
View on Strava |
02:08 | 29.29 mi | 1,453 ft |
Ride | Saturday, 07/31/2021 |
Morning Ride
View on Strava |
03:47 | 58.02 mi | 2,949 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:21 | 02.46 mi | 102 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:00 | 00.00 mi | 00 ft |
Run | Friday, 07/30/2021 |
Afternoon Run
View on Strava |
00:18 | 02.38 mi | 121 ft |
WeightTraining | Thursday, 07/29/2021 |
Afternoon Activity
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Thursday, 07/29/2021 |
Morning Swim
View on Strava |
00:33 | 01.11 mi | 07 ft |
Ride | Wednesday, 07/28/2021 |
Lunch Ride
View on Strava |
00:29 | 08.37 mi | 00 ft |
Ride | Tuesday, 07/27/2021 |
Afternoon Ride
View on Strava |
01:55 | 30.77 mi | 1,338 ft |
Run | Tuesday, 07/27/2021 |
Morning Run
View on Strava |
00:51 | 05.59 mi | 400 ft |
Swim | Monday, 07/26/2021 |
Morning Swim
View on Strava |
00:32 | 01.08 mi | 16 ft |
Run | Sunday, 07/25/2021 |
Morning Run
View on Strava |
00:21 | 02.80 mi | 289 ft |
Workout | Sunday, 07/25/2021 |
Morning Activity
View on Strava |
00:00 | 00.09 mi | 00 ft |
Ride | Sunday, 07/25/2021 |
Morning Ride
View on Strava |
00:29 | 09.93 mi | 528 ft |
Workout | Sunday, 07/25/2021 |
Morning Activity
View on Strava |
00:01 | 00.11 mi | 20 ft |
Swim | Sunday, 07/25/2021 |
Morning Swim
View on Strava |
00:12 | 00.41 mi | 00 ft |
Ride | Saturday, 07/24/2021 |
Afternoon Ride
View on Strava |
01:48 | 26.41 mi | 1,201 ft |
Ride | Thursday, 07/22/2021 |
Afternoon Ride
View on Strava |
01:00 | 19.39 mi | 884 ft |
Swim | Thursday, 07/22/2021 |
Morning Swim
View on Strava |
00:29 | 00.98 mi | 00 ft |
Ride | Wednesday, 07/21/2021 |
Afternoon Ride
View on Strava |
00:42 | 09.94 mi | 554 ft |
Run | Wednesday, 07/21/2021 |
Afternoon Run
View on Strava |
00:23 | 02.40 mi | 194 ft |
Ride | Tuesday, 07/20/2021 |
Afternoon Ride
View on Strava |
01:47 | 26.40 mi | 1,043 ft |
WeightTraining | Monday, 07/19/2021 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
VirtualRide | Monday, 07/19/2021 |
Innsbruck
View on Strava |
00:30 | 04.79 mi | 860 ft |
Run | Sunday, 07/18/2021 |
Afternoon Run
View on Strava |
00:22 | 02.49 mi | 154 ft |
VirtualRide | Sunday, 07/18/2021 |
New Workout
View on Strava |
00:36 | 12.88 mi | 299 ft |
Swim | Sunday, 07/18/2021 |
Lunch Swim
View on Strava |
00:15 | 00.48 mi | 00 ft |
Ride | Saturday, 07/17/2021 |
Morning Ride
View on Strava |
02:23 | 38.02 mi | 1,886 ft |
Run | Saturday, 07/17/2021 |
Morning Run
View on Strava |
00:30 | 03.52 mi | 266 ft |
Swim | Friday, 07/16/2021 |
Morning Swim
View on Strava |
00:23 | 00.52 mi | 10 ft |
Swim | Tuesday, 07/13/2021 |
Morning Swim
View on Strava |
00:13 | 00.12 mi | 23 ft |
Run | Tuesday, 07/13/2021 |
Morning Run
View on Strava |
00:16 | 01.37 mi | 43 ft |
Run | Monday, 07/12/2021 |
Lunch Run
View on Strava |
00:41 | 04.07 mi | 230 ft |
VirtualRide | Monday, 07/12/2021 |
London
View on Strava |
00:30 | 08.05 mi | 164 ft |
Ride | Sunday, 07/11/2021 |
Mass state aquabike
View on Strava |
01:03 | 22.07 mi | 1,781 ft |
Swim | Sunday, 07/11/2021 |
Morning Swim
View on Strava |
00:30 | 01.01 mi | 07 ft |
Ride | Saturday, 07/10/2021 |
Morning Ride
View on Strava |
00:17 | 03.58 mi | 127 ft |
VirtualRide | Friday, 07/09/2021 |
Watopia
View on Strava |
00:40 | 08.44 mi | 820 ft |
Swim | Thursday, 07/08/2021 |
Morning Swim
View on Strava |
00:30 | 00.99 mi | 00 ft |
Run | Wednesday, 07/07/2021 |
Lunch Run
View on Strava |
00:36 | 04.02 mi | 213 ft |
Ride | Wednesday, 07/07/2021 |
Morning Ride
View on Strava |
00:25 | 05.70 mi | 279 ft |
Swim | Wednesday, 07/07/2021 |
Morning Swim
View on Strava |
00:27 | 00.87 mi | 11 ft |
Ride | Wednesday, 07/07/2021 |
Morning Ride
View on Strava |
00:19 | 03.74 mi | 177 ft |
Run | Tuesday, 07/06/2021 |
Lunch Run
View on Strava |
00:02 | 00.24 mi | 10 ft |
Swim | Monday, 07/05/2021 |
Afternoon Swim
View on Strava |
00:30 | 00.92 mi | 00 ft |
Ride | Sunday, 07/04/2021 |
Lunch Ride
View on Strava |
02:22 | 33.61 mi | 1,417 ft |
WeightTraining | Saturday, 07/03/2021 |
Afternoon Activity
View on Strava |
00:10 | 00.00 mi | 00 ft |
Run | Saturday, 07/03/2021 |
Lunch Run
View on Strava |
00:04 | 00.28 mi | 161 ft |
VirtualRide | Saturday, 07/03/2021 |
TT#3 Dynamic TT Course Work
View on Strava |
02:15 | 33.00 mi | 3,891 ft |
VirtualRide | Friday, 07/02/2021 |
France
View on Strava |
00:31 | 09.52 mi | 151 ft |
Swim | Thursday, 07/01/2021 |
Morning Swim
View on Strava |
00:35 | 01.07 mi | 09 ft |
Run | Thursday, 07/01/2021 |
Morning Run
View on Strava |
01:00 | 06.08 mi | 279 ft |
Ride | Wednesday, 06/30/2021 |
Morning Ride
View on Strava |
01:45 | 23.45 mi | 1,056 ft |
Ride | Tuesday, 06/29/2021 |
Morning Ride
View on Strava |
02:20 | 38.60 mi | 1,939 ft |
WeightTraining | Monday, 06/28/2021 |
Afternoon Activity
View on Strava |
00:09 | 00.24 mi | 07 ft |
Run | Monday, 06/28/2021 |
Lunch Run
View on Strava |
00:36 | 03.29 mi | 259 ft |
WeightTraining | Sunday, 06/27/2021 |
Lunch Activity
View on Strava |
02:34 | 27.79 mi | 1,309 ft |
Run | Saturday, 06/26/2021 |
Afternoon Run
View on Strava |
00:39 | 04.30 mi | 200 ft |
Ride | Saturday, 06/26/2021 |
Afternoon Ride
View on Strava |
01:57 | 31.82 mi | 1,371 ft |
Swim | Saturday, 06/26/2021 |
Morning Swim
View on Strava |
00:38 | 01.24 mi | 19 ft |
WeightTraining | Friday, 06/25/2021 |
Afternoon Activity
View on Strava |
00:53 | 04.50 mi | 108 ft |
Run | Friday, 06/25/2021 |
Morning Run
View on Strava |
00:46 | 05.03 mi | 108 ft |
Ride | Thursday, 06/24/2021 |
Lunch Ride
View on Strava |
03:38 | 49.15 mi | 2,489 ft |
WeightTraining | Wednesday, 06/23/2021 |
Morning Activity
View on Strava |
02:26 | 07.90 mi | 558 ft |
Ride | Saturday, 06/19/2021 |
Morning Ride
View on Strava |
08:23 | 141.96 mi | 10,123 ft |
Ride | Thursday, 06/17/2021 |
Evening Ride
View on Strava |
01:04 | 14.19 mi | 649 ft |
Swim | Thursday, 06/17/2021 |
Afternoon Swim
View on Strava |
00:37 | 01.17 mi | 00 ft |
Ride | Tuesday, 06/15/2021 |
Afternoon Ride
View on Strava |
02:06 | 30.58 mi | 1,334 ft |
Run | Tuesday, 06/15/2021 |
Morning Run
View on Strava |
00:52 | 05.60 mi | 367 ft |
Swim | Monday, 06/14/2021 |
Morning Swim
View on Strava |
00:32 | 01.04 mi | 00 ft |
Ride | Sunday, 06/13/2021 |
Afternoon Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
06:16 | 87.16 mi | 6,320 ft |
Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
06:22 | 87.57 mi | 5,909 ft |
Ride | Saturday, 06/12/2021 |
Afternoon Ride
View on Strava |
01:22 | 19.41 mi | 906 ft |
Ride | Thursday, 06/10/2021 |
Morning Ride
View on Strava |
05:23 | 80.06 mi | 6,864 ft |
Swim | Wednesday, 06/09/2021 |
Evening Swim
View on Strava |
00:30 | 00.94 mi | 00 ft |
WeightTraining | Tuesday, 06/08/2021 |
Afternoon Activity
View on Strava |
00:33 | 02.10 mi | 148 ft |
Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
00:14 | 03.57 mi | 240 ft |
Swim | Tuesday, 06/08/2021 |
Morning Swim
View on Strava |
00:14 | 00.46 mi | 00 ft |
Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
00:14 | 03.55 mi | 174 ft |
Run | Monday, 06/07/2021 |
Morning Run
View on Strava |
00:28 | 03.06 mi | 154 ft |
Ride | Sunday, 06/06/2021 |
Lunch Ride
View on Strava |
04:06 | 59.30 mi | 4,605 ft |
Ride | Sunday, 06/06/2021 |
Lunch Ride
View on Strava |
00:44 | 11.54 mi | 833 ft |
Ride | Saturday, 06/05/2021 |
Afternoon Ride
View on Strava |
00:38 | 07.70 mi | 397 ft |
Ride | Saturday, 06/05/2021 |
Morning Ride
View on Strava |
00:12 | 02.49 mi | 34 ft |
Ride | Saturday, 06/05/2021 |
Morning Ride
View on Strava |
02:11 | 44.14 mi | 2,535 ft |
Swim | Saturday, 06/05/2021 |
Morning Swim
View on Strava |
00:09 | 00.29 mi | 00 ft |
Run | Friday, 06/04/2021 |
Morning Run
View on Strava |
00:19 | 02.04 mi | 105 ft |
WeightTraining | Thursday, 06/03/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.47 mi | 13 ft |
Ride | Thursday, 06/03/2021 |
Morning Ride
View on Strava |
01:57 | 30.78 mi | 1,350 ft |
Swim | Wednesday, 06/02/2021 |
Evening Swim
View on Strava |
00:38 | 01.13 mi | 00 ft |
Ride | Wednesday, 06/02/2021 |
Lunch Ride
View on Strava |
00:46 | 12.60 mi | 545 ft |
Ride | Wednesday, 06/02/2021 |
Lunch Ride
View on Strava |
00:45 | 12.50 mi | 591 ft |
Run | Tuesday, 06/01/2021 |
Lunch Run
View on Strava |
00:40 | 04.36 mi | 223 ft |
WeightTraining | Monday, 05/31/2021 |
Morning Activity
View on Strava |
01:06 | 02.95 mi | 394 ft |
Ride | Sunday, 05/30/2021 |
Morning Ride
View on Strava |
04:59 | 73.65 mi | 5,646 ft |
WeightTraining | Saturday, 05/29/2021 |
Afternoon Activity
View on Strava |
01:26 | 03.48 mi | 561 ft |
Ride | Thursday, 05/27/2021 |
Evening Ride
View on Strava |
01:22 | 22.80 mi | 969 ft |
Swim | Wednesday, 05/26/2021 |
Morning Swim
View on Strava |
00:36 | 00.98 mi | 00 ft |
Run | Tuesday, 05/25/2021 |
Morning Run
View on Strava |
00:56 | 06.12 mi | 272 ft |
WeightTraining | Monday, 05/24/2021 |
Morning Activity
View on Strava |
00:13 | 00.37 mi | 00 ft |
Swim | Monday, 05/24/2021 |
Morning Swim
View on Strava |
00:23 | 00.77 mi | 00 ft |
Ride | Sunday, 05/23/2021 |
Morning Ride
View on Strava |
03:52 | 56.42 mi | 2,848 ft |
Ride | Saturday, 05/22/2021 |
Morning Ride
View on Strava |
03:21 | 59.85 mi | 2,923 ft |
WeightTraining | Friday, 05/21/2021 |
Afternoon Activity
View on Strava |
00:07 | 00.69 mi | 16 ft |
Swim | Friday, 05/21/2021 |
Afternoon Swim
View on Strava |
00:30 | 00.88 mi | 00 ft |
Ride | Friday, 05/21/2021 |
Morning Ride
View on Strava |
01:05 | 15.90 mi | 702 ft |
Ride | Thursday, 05/20/2021 |
Afternoon Ride
View on Strava |
01:42 | 23.93 mi | 1,135 ft |
Run | Thursday, 05/20/2021 |
Morning Run
View on Strava |
00:53 | 05.57 mi | 322 ft |
Ride | Tuesday, 05/18/2021 |
Afternoon Ride
View on Strava |
02:40 | 41.67 mi | 2,146 ft |
Run | Monday, 05/17/2021 |
Morning Run
View on Strava |
00:16 | 01.78 mi | 82 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
00:30 | 07.12 mi | 522 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
01:00 | 07.76 mi | 2,621 ft |
Ride | Sunday, 05/16/2021 |
Afternoon Ride
View on Strava |
00:09 | 03.11 mi | 69 ft |
Ride | Sunday, 05/16/2021 |
Morning Ride
View on Strava |
00:21 | 46.49 mi | 5,883 ft |
WeightTraining | Saturday, 05/15/2021 |
Afternoon Activity
View on Strava |
01:24 | 11.42 mi | 325 ft |
Ride | Saturday, 05/15/2021 |
Lunch Ride
View on Strava |
01:03 | 06.41 mi | 892 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
00:26 | 06.35 mi | 607 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
01:00 | 07.79 mi | 2,572 ft |
Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
00:22 | 04.55 mi | 564 ft |
Swim | Thursday, 05/13/2021 |
Lunch Swim
View on Strava |
00:19 | 00.58 mi | 35 ft |
Ride | Wednesday, 05/12/2021 |
Lunch Ride
View on Strava |
00:49 | 14.68 mi | 774 ft |
Run | Tuesday, 05/11/2021 |
Morning Run
View on Strava |
00:47 | 05.07 mi | 285 ft |
Ride | Sunday, 05/09/2021 |
Morning Ride
View on Strava |
05:36 | 80.08 mi | 5,151 ft |
Ride | Sunday, 05/09/2021 |
Honoring Mothers or for all you mothers
View on Strava |
06:02 | 85.34 mi | 4,871 ft |
Ride | Saturday, 05/08/2021 |
Lunch Ride
View on Strava |
02:10 | 30.22 mi | 1,275 ft |
Run | Friday, 05/07/2021 |
Afternoon Run
View on Strava |
00:36 | 03.63 mi | 220 ft |
WeightTraining | Friday, 05/07/2021 |
Morning Activity
View on Strava |
00:20 | 00.45 mi | 07 ft |
Swim | Friday, 05/07/2021 |
Morning Swim
View on Strava |
00:59 | 01.45 mi | 00 ft |
Ride | Thursday, 05/06/2021 |
Afternoon Ride
View on Strava |
02:28 | 44.99 mi | 2,211 ft |
Ride | Monday, 05/03/2021 |
Afternoon Ride
View on Strava |
01:39 | 22.28 mi | 1,043 ft |
Swim | Monday, 05/03/2021 |
Lunch Swim
View on Strava |
00:25 | 00.77 mi | 00 ft |
Run | Sunday, 05/02/2021 |
Morning Run
View on Strava |
00:41 | 04.26 mi | 194 ft |
Ride | Saturday, 05/01/2021 |
Lunch Ride w big foot
View on Strava |
03:32 | 51.19 mi | 2,841 ft |
Ride | Friday, 04/30/2021 |
Afternoon Ride
View on Strava |
01:41 | 11.91 mi | 892 ft |
WeightTraining | Friday, 04/30/2021 |
Lunch Activity
View on Strava |
00:15 | 00.42 mi | 13 ft |
Swim | Friday, 04/30/2021 |
Morning Swim
View on Strava |
00:19 | 00.65 mi | 00 ft |
Run | Thursday, 04/29/2021 |
Morning Run
View on Strava |
00:41 | 04.00 mi | 197 ft |
WeightTraining | Wednesday, 04/28/2021 |
Morning Activity
View on Strava |
00:22 | 00.50 mi | 10 ft |
Swim | Wednesday, 04/28/2021 |
Morning Swim
View on Strava |
00:31 | 00.88 mi | 00 ft |
Ride | Tuesday, 04/27/2021 |
Afternoon Ride
View on Strava |
02:05 | 17.53 mi | 1,358 ft |
Run | Tuesday, 04/27/2021 |
Morning Run
View on Strava |
00:11 | 01.12 mi | 75 ft |
Ride | Monday, 04/26/2021 |
Afternoon Ride
View on Strava |
02:43 | 42.08 mi | 2,169 ft |
WeightTraining | Sunday, 04/25/2021 |
Lunch Activity
View on Strava |
00:53 | 08.57 mi | 328 ft |
Run | Sunday, 04/25/2021 |
Morning Run
View on Strava |
00:36 | 03.38 mi | 269 ft |
Ride | Saturday, 04/24/2021 |
Lunch Ride
View on Strava |
01:56 | 30.89 mi | 1,371 ft |
WeightTraining | Friday, 04/23/2021 |
Afternoon Activity
View on Strava |
00:29 | 00.72 mi | 03 ft |
Run | Friday, 04/23/2021 |
Afternoon Run
View on Strava |
00:51 | 04.73 mi | 394 ft |
Ride | Thursday, 04/22/2021 |
Evening earth day Ride and five deer
View on Strava |
00:53 | 08.55 mi | 627 ft |
VirtualRide | Thursday, 04/22/2021 |
Innsbruck
View on Strava |
00:06 | 01.90 mi | 69 ft |
Swim | Thursday, 04/22/2021 |
Afternoon Swim
View on Strava |
00:32 | 00.85 mi | 00 ft |
WeightTraining | Wednesday, 04/21/2021 |
Afternoon Activity
View on Strava |
00:10 | 01.27 mi | 36 ft |
Ride | Tuesday, 04/20/2021 |
Lunch Ride
View on Strava |
02:26 | 38.80 mi | 1,831 ft |
Ride | Monday, 04/19/2021 |
Afternoon Ride
View on Strava |
01:11 | 16.42 mi | 794 ft |
Run | Monday, 04/19/2021 |
Morning Run
View on Strava |
00:11 | 01.17 mi | 72 ft |
VirtualRide | Saturday, 04/17/2021 |
France
View on Strava |
00:45 | 15.09 mi | 436 ft |
Run | Saturday, 04/17/2021 |
Afternoon Run
View on Strava |
00:56 | 06.05 mi | 367 ft |
WeightTraining | Friday, 04/16/2021 |
Afternoon Activity
View on Strava |
00:21 | 00.46 mi | 00 ft |
VirtualRide | Friday, 04/16/2021 |
Build Me Up - Breakfast Returns
View on Strava |
02:00 | 31.60 mi | 3,127 ft |
Run | Thursday, 04/15/2021 |
Lunch Run
View on Strava |
00:59 | 06.01 mi | 361 ft |
VirtualRide | Wednesday, 04/14/2021 |
Richmond
View on Strava |
00:25 | 08.65 mi | 210 ft |
Ride | Tuesday, 04/13/2021 |
Afternoon Ride
View on Strava |
02:11 | 30.96 mi | 1,316 ft |
WeightTraining | Tuesday, 04/13/2021 |
Morning Activity
View on Strava |
00:11 | 00.25 mi | 03 ft |
Swim | Tuesday, 04/13/2021 |
Morning Swim
View on Strava |
00:21 | 00.65 mi | 00 ft |
Run | Monday, 04/12/2021 |
Morning Run
View on Strava |
00:36 | 04.01 mi | 230 ft |
Ride | Saturday, 04/10/2021 |
Afternoon Ride
View on Strava |
02:05 | 31.10 mi | 1,371 ft |
Ride | Friday, 04/09/2021 |
Lunch Ride
View on Strava |
05:38 | 81.03 mi | 5,627 ft |
Ride | Thursday, 04/08/2021 |
Afternoon Ride
View on Strava |
02:35 | 41.86 mi | 2,024 ft |
WeightTraining | Wednesday, 04/07/2021 |
Afternoon Activity
View on Strava |
00:12 | 00.31 mi | 00 ft |
Ride | Wednesday, 04/07/2021 |
Morning Ride
View on Strava |
00:38 | 08.68 mi | 814 ft |
Ride | Tuesday, 04/06/2021 |
Afternoon Ride
View on Strava |
00:14 | 03.65 mi | 157 ft |
Run | Tuesday, 04/06/2021 |
Lunch Run
View on Strava |
00:50 | 05.27 mi | 318 ft |
Ride | Monday, 04/05/2021 |
Afternoon Ride
View on Strava |
01:43 | 22.56 mi | 1,020 ft |
WeightTraining | Sunday, 04/04/2021 |
Lunch Activity
View on Strava |
02:39 | 08.11 mi | 463 ft |
Ride | Saturday, 04/03/2021 |
Afternoon Ride
View on Strava |
02:15 | 30.32 mi | 1,394 ft |
Run | Saturday, 04/03/2021 |
Morning Run
View on Strava |
00:16 | 01.52 mi | 82 ft |
Ride | Friday, 04/02/2021 |
Morning Ride
View on Strava |
00:57 | 00.66 mi | 00 ft |
VirtualRide | Friday, 04/02/2021 |
Watopia
View on Strava |
01:15 | 20.35 mi | 2,270 ft |
WeightTraining | Thursday, 04/01/2021 |
Afternoon Activity
View on Strava |
00:16 | 00.41 mi | 00 ft |
Run | Wednesday, 03/31/2021 |
Morning Run
View on Strava |
00:14 | 01.43 mi | 33 ft |
Ride | Tuesday, 03/30/2021 |
Afternoon Ride
View on Strava |
05:20 | 76.14 mi | 4,908 ft |
WeightTraining | Tuesday, 03/30/2021 |
Morning Activity
View on Strava |
00:20 | 00.52 mi | 07 ft |
Run | Sunday, 03/28/2021 |
Morning Run
View on Strava |
01:00 | 06.00 mi | 381 ft |
Ride | Saturday, 03/27/2021 |
Lunch Ride
View on Strava |
02:59 | 42.70 mi | 2,228 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:03 | 00.50 mi | 10 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:03 | 00.51 mi | 13 ft |
Run | Friday, 03/26/2021 |
Morning Run
View on Strava |
00:39 | 04.20 mi | 151 ft |
Ride | Thursday, 03/25/2021 |
Afternoon Ride
View on Strava |
01:39 | 22.66 mi | 1,017 ft |
WeightTraining | Thursday, 03/25/2021 |
Afternoon Activity
View on Strava |
00:16 | 00.38 mi | 20 ft |
Run | Wednesday, 03/24/2021 |
Morning Run
View on Strava |
01:08 | 06.70 mi | 305 ft |
VirtualRide | Wednesday, 03/24/2021 |
Tom Fagan's Meetup - Petit Boucle
View on Strava |
01:00 | 18.91 mi | 791 ft |
VirtualRide | Wednesday, 03/24/2021 |
Watopia
View on Strava |
00:11 | 02.99 mi | 39 ft |
Ride | Tuesday, 03/23/2021 |
Afternoon Ride
View on Strava |
02:34 | 40.62 mi | 1,959 ft |
Ride | Monday, 03/22/2021 |
Afternoon Ride
View on Strava |
02:02 | 28.90 mi | 1,293 ft |
Run | Monday, 03/22/2021 |
Morning Run
View on Strava |
01:01 | 06.10 mi | 295 ft |
Ride | Sunday, 03/21/2021 |
Lunch Ride
View on Strava |
02:39 | 38.04 mi | 1,880 ft |
Ride | Saturday, 03/20/2021 |
Afternoon Ride
View on Strava |
00:13 | 02.96 mi | 190 ft |
Run | Saturday, 03/20/2021 |
Lunch Run
View on Strava |
00:56 | 06.01 mi | 371 ft |
WeightTraining | Friday, 03/19/2021 |
Afternoon Activity
View on Strava |
00:14 | 00.35 mi | 00 ft |
VirtualRide | Friday, 03/19/2021 |
Build Me Up - Giza
View on Strava |
01:18 | 20.96 mi | 2,310 ft |
Run | Thursday, 03/18/2021 |
Lunch Run
View on Strava |
01:02 | 07.08 mi | 433 ft |
Ride | Wednesday, 03/17/2021 |
Afternoon Ride
View on Strava |
02:10 | 32.10 mi | 1,293 ft |
VirtualRide | Wednesday, 03/17/2021 |
Watopia
View on Strava |
00:10 | 03.35 mi | 92 ft |
Run | Tuesday, 03/16/2021 |
Lunch Run
View on Strava |
00:43 | 04.24 mi | 00 ft |
VirtualRide | Tuesday, 03/16/2021 |
Build Me Up - LOX
View on Strava |
01:00 | 15.05 mi | 2,080 ft |
Ride | Tuesday, 03/16/2021 |
Morning Ride
View on Strava |
01:12 | 00.95 mi | 00 ft |
WeightTraining | Monday, 03/15/2021 |
Afternoon Activity
View on Strava |
00:19 | 00.46 mi | 20 ft |
Ride | Sunday, 03/14/2021 |
Afternoon Ride
View on Strava |
02:23 | 16.12 mi | 1,450 ft |
Run | Saturday, 03/13/2021 |
Lunch Run
View on Strava |
00:40 | 04.41 mi | 210 ft |
Ride | Friday, 03/12/2021 |
Afternoon Ride
View on Strava |
02:14 | 31.84 mi | 1,440 ft |
Ride | Thursday, 03/11/2021 |
Afternoon Ride
View on Strava |
02:38 | 38.30 mi | 1,886 ft |
Run | Thursday, 03/11/2021 |
Lunch Run
View on Strava |
00:49 | 05.02 mi | 272 ft |
Run | Wednesday, 03/10/2021 |
Afternoon Run
View on Strava |
00:31 | 03.01 mi | 95 ft |
VirtualRide | Wednesday, 03/10/2021 |
Tom Fagan's Meetup - Tick Tock
View on Strava |
01:30 | 31.68 mi | 525 ft |
I have chosen to keep all of my donors' information confidential; therefore it is not displayed on my PMC public donor list.
2021 | $2,050.00 | Reimagined |
2020 | $1,391.23 | Sturbridge to Provincetown Inn (2-Day) |
2019 | $5,025.00 | Sturbridge to Provincetown Inn (2-Day) |
2018 | $5,100.00 | Sturbridge to Provincetown Inn (2-Day) |
2017 | $4,800.00 | Sturbridge to Provincetown Inn (2-Day) |
2016 | $4,500.00 | Sturbridge to Provincetown Inn (2-Day) |
2015 | $4,860.68 | Sturbridge to Provincetown Inn (2-Day) |
2014 | $4,550.00 | Sturbridge to Provincetown Inn (2-Day) |
2013 | $4,985.00 | Sturbridge to Provincetown Inn (2-Day) |
2012 | $4,445.00 | Sturbridge to Provincetown Inn (2-Day) |
2011 | $5,375.35 | Sturbridge to Provincetown Inn (2-Day) |
2010 | $4,350.00 | Sturbridge to Provincetown Inn (2-Day) |
2009 | $4,950.00 | Sturbridge to Provincetown Inn (2-Day) |
2008 | $5,135.00 | Sturbridge to Provincetown Inn (2-Day) |
2007 | $4,350.00 | Sturbridge to Provincetown Inn (2-Day) |
2006 | $3,690.00 | Sturbridge to Provincetown Inn (2-Day) |