| Activity total 707 |
Date |
Title |
Days.Hours:Min 32.18:25 |
Distance 8,483.34 mi |
Elevation 740,946 ft |
|---|---|---|---|---|---|
| WeightTraining | Tuesday, 07/08/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Monday, 07/07/2025 | Morning Trail Run | 00:16 | 01.23 mi | 89 ft |
| Run | Sunday, 07/06/2025 | Morning Trail Run | 00:30 | 02.38 mi | 318 ft |
| Swim | Friday, 07/04/2025 | Afternoon Swim | 00:01 | 00.12 mi | 00 ft |
| Run | Friday, 07/04/2025 | Afternoon Trail Run | 00:24 | 02.38 mi | 305 ft |
| WeightTraining | Thursday, 07/03/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 07/01/2025 | Lunch Weight Training | 00:53 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/29/2025 | Morning Ride | 01:43 | 29.49 mi | 1,129 ft |
| WeightTraining | Thursday, 06/26/2025 | Lunch Weight Training | 01:01 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 06/25/2025 | Zwift - Foundation on Volcano Flat in Watopia | 00:48 | 13.86 mi | 302 ft |
| WeightTraining | Tuesday, 06/24/2025 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Rowing | Monday, 06/23/2025 | Afternoon Row | 00:23 | 00.00 mi | 00 ft |
| Rowing | Sunday, 06/22/2025 | Afternoon Row | 00:32 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 06/19/2025 | Lunch Weight Training | 01:01 | 00.00 mi | 00 ft |
| Run | Thursday, 06/19/2025 | Morning Trail Run | 00:25 | 02.01 mi | 233 ft |
| WeightTraining | Tuesday, 06/17/2025 | Lunch Weight Training | 00:55 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/17/2025 | Morning Trail Run | 00:24 | 02.12 mi | 200 ft |
| Ride | Sunday, 06/15/2025 | Morning Ride | 01:47 | 30.41 mi | 1,545 ft |
| WeightTraining | Thursday, 06/12/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 06/11/2025 | Evening Row | 00:34 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/10/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Monday, 06/09/2025 | Afternoon Trail Run | 00:32 | 03.21 mi | 302 ft |
| Ride | Sunday, 06/08/2025 | Afternoon Ride | 01:03 | 18.60 mi | 745 ft |
| WeightTraining | Thursday, 06/05/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Thursday, 06/05/2025 | Morning Trail Run | 00:16 | 01.75 mi | 180 ft |
| Run | Friday, 05/30/2025 | Afternoon Trail Run | 00:21 | 01.75 mi | 184 ft |
| WeightTraining | Thursday, 05/29/2025 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Run | Wednesday, 05/28/2025 | Morning Trail Run | 00:29 | 03.01 mi | 151 ft |
| WeightTraining | Tuesday, 05/27/2025 | Afternoon Weight Training | 00:48 | 00.00 mi | 00 ft |
| Run | Monday, 05/26/2025 | Afternoon Trail Run | 00:23 | 02.36 mi | 223 ft |
| Ride | Sunday, 05/25/2025 | Afternoon Ride | 01:31 | 24.00 mi | 1,119 ft |
| Run | Sunday, 05/25/2025 | Morning Trail Run | 00:39 | 04.01 mi | 367 ft |
| Rowing | Sunday, 05/25/2025 | Morning Row | 00:14 | 00.00 mi | 00 ft |
| Rowing | Friday, 05/23/2025 | Evening Row | 00:28 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 05/22/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Wednesday, 05/21/2025 | Afternoon Trail Run | 00:20 | 02.09 mi | 223 ft |
| Rowing | Wednesday, 05/21/2025 | Afternoon Row | 00:30 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/20/2025 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Monday, 05/19/2025 | Afternoon Trail Run | 00:17 | 01.37 mi | 115 ft |
| Rowing | Sunday, 05/18/2025 | Afternoon Row | 00:27 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/18/2025 | Afternoon Ride | 01:03 | 17.74 mi | 794 ft |
| WeightTraining | Thursday, 05/15/2025 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Wednesday, 05/14/2025 | Evening Run | 00:12 | 01.50 mi | 00 ft |
| Rowing | Wednesday, 05/14/2025 | Evening Row | 00:26 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/13/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Rowing | Monday, 05/12/2025 | Afternoon Row | 00:23 | 00.00 mi | 00 ft |
| Run | Monday, 05/12/2025 | Afternoon Trail Run | 00:22 | 02.07 mi | 171 ft |
| Rowing | Friday, 05/09/2025 | Afternoon Row | 00:33 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 05/08/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Wednesday, 05/07/2025 | Afternoon Trail Run | 00:17 | 01.84 mi | 72 ft |
| Run | Tuesday, 05/06/2025 | Afternoon Trail Run | 00:30 | 03.01 mi | 328 ft |
| Rowing | Tuesday, 05/06/2025 | Afternoon Row | 00:04 | 00.00 mi | 00 ft |
| Run | Sunday, 05/04/2025 | Afternoon Trail Run | 00:41 | 04.01 mi | 384 ft |
| WeightTraining | Tuesday, 04/29/2025 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Monday, 04/28/2025 | Evening Trail Run | 00:37 | 03.70 mi | 427 ft |
| Run | Friday, 04/25/2025 | Evening Trail Run | 00:10 | 01.00 mi | 30 ft |
| WeightTraining | Thursday, 04/24/2025 | Lunch Weight Training | 00:50 | 00.00 mi | 00 ft |
| Run | Thursday, 04/24/2025 | Hill workout | 00:26 | 02.48 mi | 318 ft |
| WeightTraining | Tuesday, 04/22/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Monday, 04/21/2025 | Afternoon Trail Run | 00:38 | 04.01 mi | 164 ft |
| Run | Friday, 04/18/2025 | Afternoon Trail Run | 00:27 | 03.00 mi | 102 ft |
| WeightTraining | Thursday, 04/17/2025 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/16/2025 | Afternoon Trail Run | 00:22 | 02.00 mi | 184 ft |
| WeightTraining | Tuesday, 04/15/2025 | Lunch Weight Training | 01:05 | 00.00 mi | 00 ft |
| Run | Friday, 04/11/2025 | Afternoon Trail Run | 00:21 | 02.00 mi | 249 ft |
| WeightTraining | Friday, 04/11/2025 | Afternoon Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/09/2025 | Afternoon Trail Run | 00:24 | 02.21 mi | 341 ft |
| WeightTraining | Tuesday, 04/08/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Sunday, 04/06/2025 | Afternoon Trail Run | 00:46 | 05.01 mi | 315 ft |
| Run | Friday, 04/04/2025 | Afternoon Trail Run | 00:18 | 02.01 mi | 217 ft |
| WeightTraining | Thursday, 04/03/2025 | Evening Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/02/2025 | Afternoon Trail Run | 00:31 | 03.01 mi | 121 ft |
| Run | Monday, 03/31/2025 | Afternoon Trail Run | 00:19 | 02.00 mi | 131 ft |
| WeightTraining | Monday, 03/31/2025 | Morning Weight Training | 00:48 | 00.00 mi | 00 ft |
| Run | Sunday, 03/30/2025 | Afternoon Trail Run | 00:42 | 04.00 mi | 427 ft |
| Run | Friday, 03/28/2025 | Morning Trail Run | 00:14 | 01.27 mi | 66 ft |
| Run | Friday, 03/28/2025 | Morning Trail Run | 00:19 | 02.00 mi | 85 ft |
| WeightTraining | Thursday, 03/27/2025 | Lunch Weight Training | 00:51 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/26/2025 | Afternoon Trail Run | 00:22 | 02.01 mi | 233 ft |
| WeightTraining | Tuesday, 03/25/2025 | Lunch Weight Training | 00:48 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/25/2025 | Morning Trail Run | 00:27 | 02.63 mi | 240 ft |
| Run | Sunday, 03/23/2025 | Afternoon Trail Run | 00:30 | 03.00 mi | 299 ft |
| AlpineSki | Wednesday, 03/19/2025 | Morning Alpine Ski | 01:40 | 11.91 mi | 344 ft |
| AlpineSki | Tuesday, 03/18/2025 | Morning Alpine Ski | 02:04 | 17.27 mi | 413 ft |
| AlpineSki | Monday, 03/17/2025 | Morning Alpine Ski | 01:23 | 14.13 mi | 559 ft |
| AlpineSki | Friday, 03/14/2025 | Morning Alpine Ski | 01:42 | 13.91 mi | 438 ft |
| Run | Wednesday, 03/12/2025 | Afternoon Trail Run | 00:19 | 02.01 mi | 115 ft |
| WeightTraining | Tuesday, 03/11/2025 | Evening Weight Training | 00:42 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/11/2025 | Lunch Trail Run | 00:19 | 02.00 mi | 72 ft |
| WeightTraining | Monday, 03/10/2025 | Afternoon Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Sunday, 03/09/2025 | Lunch Trail Run | 00:40 | 04.01 mi | 217 ft |
| Run | Friday, 03/07/2025 | Morning Trail Run | 00:30 | 03.00 mi | 292 ft |
| WeightTraining | Thursday, 03/06/2025 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/05/2025 | Afternoon Trail Run | 00:09 | 01.01 mi | 89 ft |
| WeightTraining | Tuesday, 03/04/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Monday, 03/03/2025 | Afternoon Trail Run | 00:19 | 02.00 mi | 200 ft |
| Run | Sunday, 03/02/2025 | Lunch Trail Run | 00:28 | 03.01 mi | 207 ft |
| Run | Friday, 02/28/2025 | Afternoon Run | 00:18 | 02.00 mi | 102 ft |
| WeightTraining | Thursday, 02/27/2025 | Lunch Weight Training | 01:13 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/26/2025 | Lunch Run | 00:09 | 01.00 mi | 46 ft |
| WeightTraining | Tuesday, 02/25/2025 | Lunch Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Monday, 02/24/2025 | Afternoon Trail Run | 00:21 | 02.01 mi | 62 ft |
| AlpineSki | Friday, 02/21/2025 | Morning Alpine Ski | 01:54 | 19.01 mi | 385 ft |
| AlpineSki | Thursday, 02/20/2025 | Rest day | 00:56 | 08.28 mi | 189 ft |
| AlpineSki | Wednesday, 02/19/2025 | Lunch Alpine Ski | 01:01 | 09.22 mi | 154 ft |
| AlpineSki | Wednesday, 02/19/2025 | Morning Alpine Ski | 00:51 | 08.88 mi | 142 ft |
| AlpineSki | Tuesday, 02/18/2025 | Morning Alpine Ski | 01:59 | 18.91 mi | 310 ft |
| AlpineSki | Monday, 02/17/2025 | Morning Alpine Ski | 02:10 | 15.86 mi | 392 ft |
| Run | Friday, 02/14/2025 | Afternoon Trail Run | 00:25 | 02.01 mi | 292 ft |
| WeightTraining | Thursday, 02/13/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/12/2025 | Afternoon Trail Run | 00:20 | 02.01 mi | 89 ft |
| WeightTraining | Tuesday, 02/11/2025 | Lunch Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Monday, 02/10/2025 | Uphill snow finish – woof | 00:30 | 03.01 mi | 207 ft |
| Run | Sunday, 02/09/2025 | Afternoon Trail Run | 00:18 | 02.00 mi | 23 ft |
| Run | Friday, 02/07/2025 | Morning Trail Run | 00:19 | 02.00 mi | 125 ft |
| WeightTraining | Thursday, 02/06/2025 | Lunch Weight Training | 01:07 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/05/2025 | Afternoon Trail Run | 00:10 | 01.01 mi | 82 ft |
| WeightTraining | Tuesday, 02/04/2025 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Monday, 02/03/2025 | Afternoon Trail Run | 00:20 | 02.02 mi | 82 ft |
| Run | Friday, 01/31/2025 | Morning Trail Run | 00:12 | 01.01 mi | 69 ft |
| WeightTraining | Thursday, 01/30/2025 | Lunch Weight Training | 01:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/29/2025 | Afternoon Trail Run | 00:22 | 02.01 mi | 253 ft |
| AlpineSki | Tuesday, 01/28/2025 | Fresh snow and lots of bumps today | 01:53 | 15.37 mi | 373 ft |
| AlpineSki | Monday, 01/27/2025 | Sugarbush with Abigail | 01:21 | 14.50 mi | 299 ft |
| Run | Sunday, 01/26/2025 | Afternoon Trail Run | 00:20 | 02.00 mi | 72 ft |
| WeightTraining | Thursday, 01/23/2025 | Lunch Weight Training | 00:53 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/22/2025 | Lunch Trail Run | 00:20 | 02.00 mi | 62 ft |
| WeightTraining | Tuesday, 01/21/2025 | Lunch Weight Training | 00:55 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/21/2025 | Morning Walk | 00:42 | 02.31 mi | 194 ft |
| VirtualRide | Monday, 01/20/2025 | Zwift - Aerobic Sustainability in France | 00:50 | 14.43 mi | 509 ft |
| Run | Monday, 01/20/2025 | Afternoon Run | 00:08 | 00.99 mi | 39 ft |
| Run | Sunday, 01/19/2025 | Afternoon Trail Run | 00:38 | 03.58 mi | 230 ft |
| WeightTraining | Thursday, 01/16/2025 | Lunch Weight Training | 01:11 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 | Cardio Workout | 00:29 | 00.00 mi | 00 ft |
| Run | Tuesday, 01/14/2025 | Evening treadmill walk | 00:31 | 02.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/14/2025 | Lunch Weight Training | 01:06 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/13/2025 | Zwift - Elevate and Escalate in Watopia | 00:35 | 09.88 mi | 620 ft |
| VirtualRide | Sunday, 01/12/2025 | Zwift - Aerobic Sustainability in London | 00:50 | 15.65 mi | 374 ft |
| Run | Friday, 01/10/2025 | Afternoon Trail Run | 00:30 | 02.53 mi | 335 ft |
| WeightTraining | Thursday, 01/09/2025 | Lunch Weight Training | 01:05 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/07/2025 | Post travel Weight Training | 00:58 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/05/2025 | Afternoon Ride | 00:38 | 04.10 mi | 102 ft |
| WeightTraining | Thursday, 01/02/2025 | Afternoon Weight Training | 00:29 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/02/2025 | Afternoon Ride | 00:35 | 00.00 mi | 00 ft |
| Walk | Wednesday, 01/01/2025 | Morning Walk on Antarctica mainland | 00:23 | 01.01 mi | 66 ft |
| Run | Tuesday, 12/31/2024 | Evening Run | 00:25 | 02.11 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 | Evening Ride | 00:25 | 00.00 mi | 00 ft |
| Walk | Tuesday, 12/31/2024 | Afternoon Walk | 00:25 | 01.03 mi | 98 ft |
| Walk | Monday, 12/30/2024 | Afternoon Walk | 00:24 | 00.51 mi | 79 ft |
| Ride | Monday, 12/30/2024 | Morning Ride | 00:31 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 12/30/2024 | Lunch Weight Training | 00:30 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/26/2024 | Evening Weight Training | 00:20 | 00.00 mi | 00 ft |
| Run | Thursday, 12/26/2024 | Afternoon Run | 00:08 | 00.34 mi | 00 ft |
| Ride | Thursday, 12/26/2024 | Afternoon Ride | 00:25 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/24/2024 | Evening Weight Training | 00:45 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/19/2024 | Strength training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/17/2024 | Lunch Weight Training | 01:02 | 00.00 mi | 00 ft |
| Run | Tuesday, 12/17/2024 | Morning Trail Run | 00:36 | 03.55 mi | 197 ft |
| Run | Sunday, 12/15/2024 | Afternoon Trail Run | 00:39 | 03.29 mi | 213 ft |
| VirtualRide | Saturday, 12/14/2024 | Zwift - Renewal in Watopia | 00:30 | 07.94 mi | 213 ft |
| WeightTraining | Thursday, 12/12/2024 | Lunch Weight Training | 01:07 | 00.00 mi | 00 ft |
| Walk | Thursday, 12/12/2024 | Morning Walk | 00:44 | 02.28 mi | 120 ft |
| VirtualRide | Wednesday, 12/11/2024 | Zwift - Devedeset Lite in Watopia | 00:32 | 09.91 mi | 262 ft |
| WeightTraining | Tuesday, 12/10/2024 | Lunch Weight Training | 01:24 | 00.00 mi | 00 ft |
| Run | Monday, 12/09/2024 | Morning Trail Run | 00:33 | 03.00 mi | 223 ft |
| WeightTraining | Wednesday, 12/04/2024 | Solo strength training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/03/2024 | Lunch Weight Training | 01:05 | 00.00 mi | 00 ft |
| Run | Tuesday, 12/03/2024 | Walk Jog Run | 00:24 | 02.00 mi | 217 ft |
| Run | Saturday, 11/30/2024 | Evening Run | 00:12 | 00.52 mi | 00 ft |
| Ride | Saturday, 11/30/2024 | Afternoon Ride | 00:31 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 11/29/2024 | Afternoon Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 11/28/2024 | Morning Weight Training | 00:51 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 11/24/2024 | Zwift - 03. Cadence and Cruise in Watopia | 00:48 | 12.91 mi | 846 ft |
| Walk | Wednesday, 11/20/2024 | Lunch Walk | 01:10 | 02.15 mi | 171 ft |
| Walk | Tuesday, 11/19/2024 | Afternoon Walk | 01:20 | 02.49 mi | 167 ft |
| WeightTraining | Tuesday, 11/19/2024 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| Walk | Monday, 11/18/2024 | Lunch Walk | 01:03 | 02.62 mi | 69 ft |
| Walk | Monday, 11/18/2024 | Morning Walk | 01:18 | 02.73 mi | 203 ft |
| Ride | Sunday, 11/17/2024 | Afternoon Ride | 02:06 | 34.29 mi | 1,808 ft |
| WeightTraining | Thursday, 11/14/2024 | Lunch Weight Training | 01:04 | 00.00 mi | 00 ft |
| Walk | Wednesday, 11/13/2024 | Lunch Walk | 00:32 | 01.00 mi | 128 ft |
| Walk | Wednesday, 11/13/2024 | Morning Walk | 01:24 | 02.00 mi | 118 ft |
| Walk | Tuesday, 11/12/2024 | Lunch Walk | 01:08 | 02.36 mi | 210 ft |
| WeightTraining | Tuesday, 11/12/2024 | Morning Weight Training | 00:53 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/11/2024 | Zwift - Giza in Watopia | 01:00 | 18.49 mi | 371 ft |
| Walk | Monday, 11/11/2024 | Morning Walk | 01:08 | 02.00 mi | 256 ft |
| Ride | Sunday, 11/10/2024 | Afternoon Ride | 01:11 | 19.76 mi | 827 ft |
| Walk | Thursday, 11/07/2024 | Afternoon Walk | 00:51 | 01.42 mi | 154 ft |
| Walk | Thursday, 11/07/2024 | Lunch Walk | 01:24 | 02.67 mi | 207 ft |
| Walk | Wednesday, 11/06/2024 | Morning Walk | 01:43 | 03.26 mi | 102 ft |
| Walk | Tuesday, 11/05/2024 | Lunch Walk | 01:13 | 02.29 mi | 217 ft |
| Walk | Tuesday, 11/05/2024 | Morning Walk | 01:28 | 02.99 mi | 364 ft |
| WeightTraining | Monday, 11/04/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Walk | Friday, 11/01/2024 | Westboro hunt with Abigail | 01:44 | 03.01 mi | 262 ft |
| WeightTraining | Thursday, 10/31/2024 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/30/2024 | Lunch Walk | 00:36 | 01.35 mi | 39 ft |
| Walk | Wednesday, 10/30/2024 | Morning Walk | 01:44 | 03.54 mi | 128 ft |
| Walk | Monday, 10/28/2024 | Lunch Walk | 00:32 | 01.25 mi | 102 ft |
| Walk | Monday, 10/28/2024 | Morning Walk | 01:39 | 03.44 mi | 49 ft |
| WeightTraining | Wednesday, 10/23/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Walk | Tuesday, 10/22/2024 | Morning Walk | 00:43 | 01.47 mi | 105 ft |
| Walk | Tuesday, 10/22/2024 | Morning Walk | 01:01 | 01.93 mi | 184 ft |
| Walk | Monday, 10/21/2024 | Opening day | 02:17 | 04.57 mi | 413 ft |
| Ride | Sunday, 10/20/2024 | Lunch Ride with Strapp | 01:48 | 31.06 mi | 1,496 ft |
| WeightTraining | Wednesday, 10/16/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 10/13/2024 | Zwift - Aerobic Builds in Watopia | 01:30 | 27.27 mi | 568 ft |
| VirtualRide | Monday, 10/07/2024 | Zwift - Attack! in Watopia | 01:00 | 18.77 mi | 627 ft |
| Ride | Wednesday, 10/02/2024 | Afternoon Ride | 01:12 | 21.10 mi | 883 ft |
| WeightTraining | Monday, 09/30/2024 | Evening Weight Training | 00:56 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 09/23/2024 | Zwift - 2x15 FTP Intervals in Innsbruck | 00:55 | 11.21 mi | 1,496 ft |
| VirtualRide | Sunday, 09/22/2024 | Zwift - Fun is Flying Uphill in New York | 00:44 | 09.69 mi | 978 ft |
| VirtualRide | Friday, 09/20/2024 | Zwift - Elevate and Escalate in Watopia | 00:35 | 10.95 mi | 203 ft |
| WeightTraining | Thursday, 09/19/2024 | Lunch Weight Training | 00:56 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 09/16/2024 | Zwift - 01. Sweet Spot Foundation in Watopia | 00:48 | 14.81 mi | 318 ft |
| Walk | Friday, 09/13/2024 | Lunch Walk | 00:54 | 03.20 mi | 148 ft |
| Ride | Friday, 09/13/2024 | Morning Ride | 01:43 | 29.54 mi | 1,437 ft |
| WeightTraining | Thursday, 09/12/2024 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/12/2024 | Lunch Walk | 00:35 | 02.14 mi | 144 ft |
| Walk | Wednesday, 09/11/2024 | Preseason scouting | 01:31 | 04.00 mi | 289 ft |
| Walk | Tuesday, 09/10/2024 | Afternoon Walk | 00:51 | 03.01 mi | 115 ft |
| WeightTraining | Tuesday, 09/10/2024 | Lunch Weight Training | 01:01 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 | Morning Ride | 01:03 | 17.92 mi | 741 ft |
| Ride | Sunday, 09/08/2024 | Afternoon Ride | 01:49 | 31.58 mi | 1,473 ft |
| Ride | Friday, 09/06/2024 | Afternoon Ride | 01:52 | 29.63 mi | 1,299 ft |
| Ride | Monday, 09/02/2024 | Afternoon Ride | 01:06 | 19.08 mi | 971 ft |
| WeightTraining | Thursday, 08/29/2024 | Lunch Weight Training | 00:53 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/27/2024 | Morning Ride | 01:28 | 24.78 mi | 1,276 ft |
| Ride | Friday, 08/23/2024 | Afternoon Ride | 01:19 | 22.65 mi | 968 ft |
| Run | Tuesday, 08/20/2024 | Morning Trail Run | 00:26 | 02.40 mi | 00 ft |
| Run | Wednesday, 08/07/2024 | Afternoon Run | 00:32 | 02.95 mi | 144 ft |
| Run | Sunday, 08/04/2024 | Morning Trail Run | 01:11 | 06.91 mi | 262 ft |
| Run | Sunday, 08/04/2024 | Morning Trail Run | 00:22 | 01.86 mi | 26 ft |
| WeightTraining | Friday, 08/02/2024 | Morning Weight Training | 00:52 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 07/31/2024 | Morning Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/30/2024 | Morning Trail Run | 00:53 | 05.01 mi | 372 ft |
| Run | Thursday, 07/25/2024 | Lunch Trail Run | 00:14 | 01.50 mi | 118 ft |
| Run | Thursday, 07/25/2024 | Lunch Trail Run | 00:25 | 02.44 mi | 322 ft |
| Run | Monday, 07/22/2024 | Morning Trail Run | 00:41 | 03.95 mi | 141 ft |
| WeightTraining | Monday, 07/22/2024 | Morning Weight Training | 00:57 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 07/18/2024 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Thursday, 07/18/2024 | Cool down | 00:10 | 01.00 mi | 46 ft |
| Run | Thursday, 07/18/2024 | Hill sprints | 00:08 | 00.61 mi | 249 ft |
| Run | Thursday, 07/18/2024 | Warm up | 00:14 | 01.54 mi | 23 ft |
| WeightTraining | Tuesday, 07/16/2024 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/16/2024 | Morning Run | 00:42 | 04.09 mi | 220 ft |
| Run | Friday, 07/12/2024 | Morning Trail Run | 01:19 | 08.01 mi | 272 ft |
| WeightTraining | Thursday, 07/11/2024 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 | Morning Ride | 02:06 | 34.74 mi | 1,765 ft |
| WeightTraining | Tuesday, 07/09/2024 | Lunch Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Monday, 07/08/2024 | Morning Trail Run | 00:41 | 04.08 mi | 259 ft |
| Ride | Friday, 07/05/2024 | Afternoon Ride | 01:27 | 21.98 mi | 2,005 ft |
| Run | Thursday, 07/04/2024 | Afternoon Trail Run | 00:17 | 01.63 mi | 167 ft |
| Run | Thursday, 07/04/2024 | Lunch Trail Run | 00:06 | 00.54 mi | 131 ft |
| Run | Thursday, 07/04/2024 | Lunch Trail Run | 00:31 | 02.40 mi | 299 ft |
| Ride | Wednesday, 07/03/2024 | Afternoon Ride | 01:50 | 31.64 mi | 1,512 ft |
| Run | Monday, 07/01/2024 | Morning Trail Run | 00:40 | 03.17 mi | 509 ft |
| WeightTraining | Thursday, 06/27/2024 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Run | Thursday, 06/27/2024 | Morning Trail Run | 01:11 | 07.02 mi | 702 ft |
| VirtualRide | Wednesday, 06/26/2024 | Zwift - 01. Sweet Spot Foundation in Watopia | 00:33 | 08.70 mi | 338 ft |
| WeightTraining | Tuesday, 06/25/2024 | Lunch Weight Training | 01:04 | 00.00 mi | 00 ft |
| Run | Monday, 06/24/2024 | Morning Trail Run | 00:45 | 03.50 mi | 79 ft |
| VirtualRide | Sunday, 06/23/2024 | Zwift - Day 3 in Watopia | 01:10 | 20.60 mi | 801 ft |
| Ride | Friday, 06/21/2024 | Morning Ride | 01:44 | 29.32 mi | 1,257 ft |
| WeightTraining | Thursday, 06/20/2024 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Wednesday, 06/19/2024 | Morning Trail Run | 00:59 | 06.00 mi | 571 ft |
| WeightTraining | Tuesday, 06/18/2024 | Lunch Weight Training | 01:01 | 00.00 mi | 00 ft |
| Run | Monday, 06/17/2024 | Morning Run | 00:05 | 00.56 mi | 16 ft |
| Run | Monday, 06/17/2024 | Morning Run | 00:04 | 00.46 mi | 187 ft |
| Run | Monday, 06/17/2024 | Morning Run | 00:09 | 01.01 mi | 30 ft |
| Ride | Sunday, 06/16/2024 | Afternoon Ride | 02:03 | 36.37 mi | 1,503 ft |
| Run | Friday, 06/14/2024 | Morning Trail Run | 00:44 | 04.42 mi | 121 ft |
| WeightTraining | Tuesday, 06/11/2024 | Lunch Weight Training | 01:02 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/11/2024 | Cycling | 01:40 | 28.68 mi | 1,260 ft |
| Run | Sunday, 06/09/2024 | So lost | 00:55 | 05.01 mi | 528 ft |
| WeightTraining | Tuesday, 06/04/2024 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/04/2024 | Morning Trail Run | 00:37 | 03.67 mi | 187 ft |
| Ride | Sunday, 06/02/2024 | Evening Ride | 01:37 | 28.91 mi | 1,450 ft |
| Ride | Friday, 05/31/2024 | Lunch Ride | 01:50 | 26.81 mi | 1,211 ft |
| Run | Wednesday, 05/29/2024 | Afternoon Trail Run | 00:39 | 04.01 mi | 210 ft |
| WeightTraining | Tuesday, 05/28/2024 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/28/2024 | Morning Walk | 00:47 | 02.94 mi | 194 ft |
| Run | Sunday, 05/26/2024 | Morning Trail Run | 00:17 | 01.74 mi | 266 ft |
| Run | Sunday, 05/26/2024 | Morning Trail Run | 00:20 | 01.42 mi | 151 ft |
| Run | Wednesday, 05/22/2024 | Morning Trail Run | 00:33 | 02.92 mi | 154 ft |
| Ride | Monday, 05/20/2024 | Cycling | 00:55 | 15.65 mi | 768 ft |
| Hike | Sunday, 05/19/2024 | Morning Hike | 01:31 | 04.42 mi | 623 ft |
| WeightTraining | Tuesday, 05/14/2024 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Tuesday, 05/14/2024 | Morning Trail Run | 00:30 | 03.01 mi | 292 ft |
| VirtualRide | Monday, 05/13/2024 | Catastrophic chain failure within a mile of home = time to Zwift | 00:31 | 08.28 mi | 331 ft |
| Hike | Sunday, 05/12/2024 | Morning Hike | 01:59 | 05.57 mi | 656 ft |
| Run | Friday, 05/10/2024 | Morning Trail Run | 00:54 | 05.28 mi | 253 ft |
| Run | Monday, 05/06/2024 | Lunch Trail Run | 00:50 | 04.66 mi | 400 ft |
| WeightTraining | Friday, 05/03/2024 | Afternoon Weight Training | 00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 05/02/2024 | Lunch Trail Run | 00:23 | 02.01 mi | 325 ft |
| Run | Sunday, 04/28/2024 | Afternoon Run | 00:30 | 03.11 mi | 00 ft |
| WeightTraining | Sunday, 04/28/2024 | Afternoon Weight Training | 00:39 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 04/26/2024 | Afternoon Weight Training | 00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 04/25/2024 | Lunch Run | 00:42 | 04.78 mi | 00 ft |
| WeightTraining | Monday, 04/22/2024 | Afternoon Weight Training | 00:56 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/17/2024 | Morning Ride | 01:32 | 24.64 mi | 1,417 ft |
| WeightTraining | Tuesday, 04/16/2024 | Lunch Weight Training | 00:49 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/16/2024 | Morning Trail Run | 00:37 | 03.69 mi | 207 ft |
| Ride | Sunday, 04/14/2024 | Weird HR in the back nine, and not just because I was drafting the Stealth | 01:58 | 33.82 mi | 1,811 ft |
| VirtualRide | Friday, 04/12/2024 | Zwift - Recovery Spin in Watopia | 00:48 | 13.48 mi | 410 ft |
| Run | Thursday, 04/11/2024 | Afternoon Trail Run | 00:27 | 02.52 mi | 322 ft |
| WeightTraining | Thursday, 04/11/2024 | Lunch Weight Training | 01:05 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/09/2024 | Lunch Weight Training | 00:56 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/09/2024 | Morning Trail Run | 00:34 | 03.33 mi | 82 ft |
| Ride | Monday, 04/08/2024 | Cycling | 01:32 | 26.10 mi | 1,424 ft |
| Run | Sunday, 04/07/2024 | Morning Trail Run | 00:41 | 04.00 mi | 348 ft |
| WeightTraining | Friday, 04/05/2024 | Afternoon Weight Training | 00:57 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/03/2024 | Lunch Trail Run | 00:53 | 05.10 mi | 413 ft |
| WeightTraining | Monday, 04/01/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Hike | Sunday, 03/31/2024 | Lunch Hike | 01:41 | 04.56 mi | 554 ft |
| Run | Friday, 03/29/2024 | Afternoon Run | 00:33 | 02.73 mi | 308 ft |
| WeightTraining | Friday, 03/29/2024 | Afternoon Weight Training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 03/28/2024 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| AlpineSki | Tuesday, 03/26/2024 | Morning Alpine Ski | 01:14 | 12.77 mi | 316 ft |
| Run | Sunday, 03/24/2024 | Afternoon Run | 00:40 | 04.01 mi | 354 ft |
| WeightTraining | Friday, 03/22/2024 | Evening Weight Training | 00:12 | 00.00 mi | 00 ft |
| Run | Friday, 03/22/2024 | Afternoon Run | 00:35 | 03.10 mi | 305 ft |
| WeightTraining | Thursday, 03/21/2024 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/19/2024 | Afternoon Run | 00:40 | 03.85 mi | 430 ft |
| Run | Sunday, 03/17/2024 | Morning Run | 00:22 | 02.00 mi | 151 ft |
| Run | Friday, 03/15/2024 | Afternoon Run | 00:32 | 02.91 mi | 335 ft |
| WeightTraining | Tuesday, 03/12/2024 | Lunch Weight Training | 01:12 | 00.00 mi | 00 ft |
| Run | Sunday, 03/10/2024 | Mud Season | 00:36 | 03.21 mi | 463 ft |
| Run | Wednesday, 03/06/2024 | Morning Run | 00:39 | 03.47 mi | 318 ft |
| Run | Sunday, 03/03/2024 | Afternoon Run | 00:54 | 03.45 mi | 128 ft |
| WeightTraining | Thursday, 02/29/2024 | Lunch Weight Training | 00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 02/29/2024 | Morning Run | 00:52 | 04.36 mi | 194 ft |
| WeightTraining | Tuesday, 02/27/2024 | Lunch Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/27/2024 | Morning Run | 00:38 | 03.78 mi | 282 ft |
| Run | Sunday, 02/25/2024 | Morning Run | 00:43 | 03.46 mi | 482 ft |
| Run | Monday, 02/12/2024 | Off-season conditioning | 00:40 | 03.37 mi | 367 ft |
| Run | Monday, 02/05/2024 | Morning Run | 00:40 | 03.61 mi | 167 ft |
| Run | Tuesday, 01/30/2024 | Morning Run | 00:35 | 03.11 mi | 289 ft |
| Run | Sunday, 01/28/2024 | Morning Run | 00:35 | 02.85 mi | 354 ft |
| Run | Thursday, 01/25/2024 | Afternoon Run | 00:32 | 02.66 mi | 151 ft |
| Run | Tuesday, 01/23/2024 | Morning Run | 00:35 | 03.39 mi | 148 ft |
| VirtualRide | Wednesday, 01/17/2024 | Zwift - Back to Basics in Watopia | 00:49 | 12.56 mi | 591 ft |
| VirtualRide | Monday, 01/15/2024 | Zwift - Aerobic Sustainability in New York | 00:50 | 12.49 mi | 1,047 ft |
| Run | Sunday, 01/14/2024 | Morning Run | 00:33 | 02.73 mi | 00 ft |
| VirtualRide | Wednesday, 01/10/2024 | Zwift - 2x(4x2min) Threshold Fun in Watopia | 01:00 | 18.93 mi | 374 ft |
| VirtualRide | Monday, 01/08/2024 | Zwift - No Nonsense in Watopia | 00:36 | 11.10 mi | 220 ft |
| WeightTraining | Friday, 12/29/2023 | Afternoon Weight Training | 00:33 | 00.00 mi | 00 ft |
| Ride | Friday, 12/29/2023 | Afternoon Ride | 00:09 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/26/2023 | Afternoon Weight Training | 00:30 | 00.00 mi | 00 ft |
| Run | Monday, 12/25/2023 | Morning Run | 00:26 | 02.34 mi | 07 ft |
| Run | Thursday, 12/21/2023 | Afternoon Run | 00:20 | 01.70 mi | 82 ft |
| WeightTraining | Thursday, 12/21/2023 | Lunch Weight Training | 00:29 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/21/2023 | Conditioning | 00:13 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/19/2023 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 12/18/2023 | Zwift - ABC Easy as 1-2-3 in Watopia | 00:40 | 12.13 mi | 381 ft |
| VirtualRide | Saturday, 12/16/2023 | Zwift - A Gentle Reminder in Watopia | 00:40 | 12.10 mi | 384 ft |
| Run | Friday, 12/15/2023 | Lunch Run | 00:19 | 02.00 mi | 43 ft |
| VirtualRide | Sunday, 12/10/2023 | Zwift - Greater London Flat in London | 00:30 | 09.39 mi | 217 ft |
| Run | Monday, 12/04/2023 | Morning Run | 00:29 | 03.01 mi | 33 ft |
| Run | Friday, 12/01/2023 | Morning Run | 00:30 | 03.25 mi | 69 ft |
| Run | Wednesday, 11/29/2023 | Lunch Run | 00:32 | 03.01 mi | 367 ft |
| WeightTraining | Wednesday, 11/29/2023 | Morning Weight Training | 00:43 | 00.00 mi | 00 ft |
| Run | Monday, 11/27/2023 | Morning Run | 00:25 | 02.30 mi | 312 ft |
| WeightTraining | Monday, 11/27/2023 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| Run | Sunday, 11/26/2023 | Morning Run | 00:30 | 02.66 mi | 154 ft |
| Run | Thursday, 11/23/2023 | Afternoon Run | 00:18 | 01.73 mi | 220 ft |
| WeightTraining | Monday, 11/13/2023 | Morning Weight Training | 00:52 | 00.00 mi | 00 ft |
| Run | Sunday, 11/12/2023 | Afternoon Run | 00:37 | 03.75 mi | 223 ft |
| WeightTraining | Wednesday, 11/08/2023 | Morning Weight Training | 00:42 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 11/06/2023 | Morning Weight Training | 00:57 | 00.00 mi | 00 ft |
| Run | Sunday, 11/05/2023 | Morning Run | 00:34 | 03.02 mi | 371 ft |
| Run | Friday, 11/03/2023 | Afternoon Run | 00:22 | 02.01 mi | 128 ft |
| WeightTraining | Wednesday, 11/01/2023 | Morning Weight Training | 00:51 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 10/30/2023 | Morning Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Saturday, 10/28/2023 | Morning Run | 00:25 | 02.68 mi | 72 ft |
| Walk | Wednesday, 10/25/2023 | Morning Walk | 02:03 | 03.23 mi | 413 ft |
| Walk | Tuesday, 10/24/2023 | Morning Walk | 01:28 | 02.88 mi | 154 ft |
| Walk | Monday, 10/23/2023 | Morning Walk | 01:51 | 03.45 mi | 112 ft |
| WeightTraining | Monday, 10/23/2023 | High-volume deadlift and benchpress | 00:53 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/22/2023 | Morning Ride | 01:42 | 29.47 mi | 1,772 ft |
| Run | Saturday, 10/21/2023 | Afternoon Run | 00:29 | 02.85 mi | 167 ft |
| WeightTraining | Tuesday, 10/17/2023 | Lunch Weight Training | 01:25 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/15/2023 | Morning Ride | 01:27 | 25.80 mi | 1,575 ft |
| Ride | Wednesday, 10/04/2023 | Lunch Ride | 01:40 | 28.30 mi | 1,394 ft |
| Ride | Monday, 10/02/2023 | Lunch Ride | 01:29 | 27.08 mi | 1,598 ft |
| VirtualRide | Sunday, 09/24/2023 | Zwift - Mishmash in Watopia | 01:20 | 20.96 mi | 1,457 ft |
| Ride | Wednesday, 09/20/2023 | Lunch Ride | 01:17 | 21.95 mi | 1,204 ft |
| VirtualRide | Monday, 09/18/2023 | Zwift - Endurance #2 in Watopia | 01:05 | 19.10 mi | 600 ft |
| Run | Thursday, 09/14/2023 | Tempo | 00:47 | 04.84 mi | 548 ft |
| VirtualRide | Wednesday, 09/13/2023 | Zwift - Devedeset in Watopia | 01:00 | 18.24 mi | 367 ft |
| WeightTraining | Tuesday, 09/12/2023 | Lunch Weight Training | 00:55 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 09/11/2023 | Zwift - SST (Short) in France | 00:49 | 05.56 mi | 1,880 ft |
| Run | Sunday, 09/10/2023 | Afternoon Run | 01:03 | 06.03 mi | 715 ft |
| Run | Friday, 09/08/2023 | Morning Run | 00:42 | 04.21 mi | 335 ft |
| Run | Tuesday, 09/05/2023 | Morning Run | 00:51 | 05.09 mi | 171 ft |
| Run | Friday, 09/01/2023 | Morning Run | 00:40 | 04.00 mi | 240 ft |
| Run | Wednesday, 08/30/2023 | Lunch Run | 00:33 | 03.26 mi | 390 ft |
| Run | Sunday, 08/27/2023 | Afternoon Run | 00:31 | 02.77 mi | 89 ft |
| Run | Saturday, 08/26/2023 | Afternoon Run | 00:19 | 02.24 mi | 75 ft |
| WeightTraining | Thursday, 08/24/2023 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/23/2023 | Wacky HR data | 01:46 | 31.35 mi | 1,680 ft |
| Walk | Tuesday, 08/22/2023 | Lunch Walk | 00:55 | 02.27 mi | 171 ft |
| WeightTraining | Tuesday, 08/22/2023 | Morning Weight Training | 00:57 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/13/2023 | Afternoon Ride | 01:43 | 28.45 mi | 1,158 ft |
| Run | Thursday, 08/10/2023 | Afternoon Run | 00:28 | 02.56 mi | 59 ft |
| WeightTraining | Thursday, 08/10/2023 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/09/2023 | Morning Ride | 02:18 | 40.05 mi | 2,054 ft |
| Run | Tuesday, 08/08/2023 | Afternoon Run | 00:40 | 04.01 mi | 144 ft |
| Run | Thursday, 08/03/2023 | Afternoon Run | 00:40 | 04.25 mi | 03 ft |
| WeightTraining | Thursday, 08/03/2023 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/01/2023 | Afternoon Ride | 01:36 | 27.24 mi | 1,499 ft |
| Run | Monday, 07/31/2023 | Afternoon Run | 00:25 | 02.32 mi | 322 ft |
| Walk | Monday, 07/31/2023 | Lunch Walk | 00:36 | 01.63 mi | 210 ft |
| Ride | Friday, 07/28/2023 | Evening Ride | 02:09 | 36.33 mi | 1,371 ft |
| Ride | Friday, 07/28/2023 | Morning Ride | 01:45 | 30.60 mi | 1,319 ft |
| Walk | Wednesday, 07/26/2023 | Dog Training | 00:29 | 01.09 mi | 102 ft |
| WeightTraining | Tuesday, 07/25/2023 | Lunch Weight Training | 01:04 | 00.00 mi | 00 ft |
| Run | Monday, 07/24/2023 | Glad I brought my phone and water. Lots of wayfinding today. | 01:06 | 05.82 mi | 709 ft |
| Ride | Sunday, 07/23/2023 | Myles Standish- good for birds and bikes | 01:38 | 29.22 mi | 1,617 ft |
| Run | Thursday, 07/20/2023 | Afternoon Run | 00:49 | 04.91 mi | 200 ft |
| Ride | Wednesday, 07/19/2023 | Afternoon Ride | 01:13 | 21.69 mi | 1,266 ft |
| WeightTraining | Tuesday, 07/18/2023 | Lunch Weight Training | 00:51 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/18/2023 | Recovery run | 00:30 | 02.72 mi | 164 ft |
| Walk | Tuesday, 07/18/2023 | Morning Walk | 00:10 | 00.67 mi | 59 ft |
| Run | Monday, 07/17/2023 | Hills Workout | 00:26 | 02.72 mi | 194 ft |
| WeightTraining | Thursday, 07/13/2023 | Lunch Weight Training | 00:52 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/12/2023 | Training like a dog | 00:26 | 02.43 mi | 256 ft |
| WeightTraining | Tuesday, 07/11/2023 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 07/10/2023 | Zwift - 2x15 FTP Intervals in Watopia | 00:55 | 13.30 mi | 594 ft |
| Run | Thursday, 07/06/2023 | Lunch Run | 00:36 | 03.62 mi | 154 ft |
| Ride | Wednesday, 07/05/2023 | Afternoon Ride | 02:22 | 41.21 mi | 1,801 ft |
| Ride | Tuesday, 07/04/2023 | Morning Ride | 01:11 | 21.95 mi | 476 ft |
| Run | Sunday, 07/02/2023 | Morning Run | 00:36 | 03.76 mi | 121 ft |
| Run | Sunday, 07/02/2023 | Morning Run | 00:23 | 02.03 mi | 79 ft |
| Ride | Saturday, 07/01/2023 | Afternoon Ride | 01:53 | 34.67 mi | 984 ft |
| Run | Friday, 06/30/2023 | Lunch Run | 00:40 | 03.28 mi | 522 ft |
| Run | Monday, 06/26/2023 | Cool down | 00:10 | 00.59 mi | 16 ft |
| Run | Monday, 06/26/2023 | Targeting Zone 2; Achieving Zones 2/3 | 00:41 | 03.72 mi | 301 ft |
| Ride | Friday, 06/23/2023 | Morning Ride | 01:51 | 32.32 mi | 1,601 ft |
| Run | Thursday, 06/22/2023 | Morning Run | 00:33 | 03.64 mi | 154 ft |
| Ride | Friday, 06/16/2023 | Morning Ride | 01:44 | 30.98 mi | 1,555 ft |
| Run | Tuesday, 06/13/2023 | Evening Run | 00:40 | 04.12 mi | 216 ft |
| Run | Sunday, 06/11/2023 | Morning Run | 00:31 | 03.40 mi | 296 ft |
| Run | Sunday, 06/11/2023 | Warm up with Gina and Gretta | 00:17 | 01.53 mi | 104 ft |
| Ride | Friday, 06/09/2023 | Morning Ride | 01:45 | 30.97 mi | 1,713 ft |
| Run | Thursday, 06/08/2023 | Morning Run | 00:44 | 04.08 mi | 374 ft |
| Ride | Wednesday, 06/07/2023 | Lunch Ride | 01:14 | 21.67 mi | 1,362 ft |
| Walk | Friday, 06/02/2023 | Morning Walk | 00:56 | 02.57 mi | 769 ft |
| Run | Wednesday, 05/31/2023 | Morning Run | 00:29 | 03.16 mi | 56 ft |
| Run | Thursday, 05/25/2023 | Morning Run | 00:44 | 05.01 mi | 208 ft |
| Ride | Wednesday, 05/24/2023 | Lunch Ride | 01:12 | 21.22 mi | 1,289 ft |
| Ride | Monday, 05/22/2023 | Morning Ride | 01:49 | 31.13 mi | 1,670 ft |
| Run | Sunday, 05/21/2023 | Morning Run | 00:59 | 05.48 mi | 143 ft |
| Ride | Friday, 05/19/2023 | Morning Ride | 01:59 | 34.78 mi | 2,024 ft |
| Run | Thursday, 05/18/2023 | Afternoon Run | 00:41 | 04.38 mi | 110 ft |
| VirtualRide | Wednesday, 05/17/2023 | Zwift - Day 1 in Watopia | 01:01 | 16.57 mi | 361 ft |
| Run | Tuesday, 05/16/2023 | Trail run with Gretta | 00:40 | 04.04 mi | 328 ft |
| Ride | Monday, 05/15/2023 | Morning Ride | 01:45 | 31.67 mi | 1,503 ft |
| Ride | Friday, 05/12/2023 | Delayed start and cut short. Murphy’s Law morning | 01:15 | 22.20 mi | 978 ft |
| Ride | Friday, 05/12/2023 | Morning Ride | 00:29 | 08.33 mi | 226 ft |
| Run | Thursday, 05/11/2023 | Conditioning with Gretta | 00:30 | 03.01 mi | 275 ft |
| Walk | Monday, 05/08/2023 | Morning Walk | 00:54 | 02.61 mi | 130 ft |
| Ride | Sunday, 05/07/2023 | Morning Ride | 02:10 | 40.39 mi | 1,932 ft |
| VirtualRide | Friday, 05/05/2023 | Zwift - Day 2 in Watopia | 00:58 | 17.68 mi | 614 ft |
| VirtualRide | Wednesday, 05/03/2023 | Zwift - Day 1 in Watopia | 01:01 | 17.35 mi | 509 ft |
| Ride | Monday, 05/01/2023 | Afternoon Ride | 01:49 | 31.58 mi | 1,906 ft |
| VirtualRide | Sunday, 04/30/2023 | Zwift - Day 4 in Watopia | 01:26 | 26.65 mi | 1,165 ft |
| Ride | Thursday, 04/27/2023 | Morning Ride | 01:35 | 27.56 mi | 1,585 ft |
| Ride | Wednesday, 04/26/2023 | Lunch Ride | 01:52 | 30.61 mi | 1,883 ft |
| VirtualRide | Sunday, 04/23/2023 | Zwift - Day 3 in Watopia | 01:04 | 19.02 mi | 377 ft |
| AlpineSki | Friday, 04/14/2023 | Slopes - A day skiing at Park City Mountain Resort | 03:32 | 39.31 mi | 20,786 ft |
| AlpineSki | Tuesday, 04/11/2023 | Slopes - A day skiing at Park City Mountain Resort | 03:11 | 30.58 mi | 15,757 ft |
| AlpineSki | Monday, 04/10/2023 | Slopes - A morning skiing at Park City Mountain Resort | 01:52 | 20.68 mi | 10,176 ft |
| Ride | Sunday, 04/02/2023 | Afternoon Ride | 02:23 | 39.71 mi | 2,129 ft |
| VirtualRide | Friday, 03/31/2023 | Zwift - Day 4 in France | 01:26 | 23.72 mi | 968 ft |
| Ride | Wednesday, 03/29/2023 | Afternoon Ride | 01:49 | 31.21 mi | 1,847 ft |
| Ride | Sunday, 03/26/2023 | Afternoon Ride | 01:58 | 33.27 mi | 2,051 ft |
| Walk | Sunday, 03/26/2023 | Lunch Walk | 00:58 | 03.01 mi | 227 ft |
| Ride | Friday, 03/24/2023 | Afternoon Ride | 01:30 | 26.72 mi | 1,273 ft |
| VirtualRide | Wednesday, 03/22/2023 | Zwift - Day 3 in Watopia | 01:04 | 19.20 mi | 600 ft |
| Walk | Monday, 03/20/2023 | Afternoon Walk | 01:02 | 03.24 mi | 260 ft |
| VirtualRide | Monday, 03/20/2023 | Zwift - Day 2 in Watopia | 01:23 | 24.60 mi | 509 ft |
| Ride | Friday, 03/17/2023 | Lunch Ride | 01:38 | 27.93 mi | 1,627 ft |
| VirtualRide | Wednesday, 03/15/2023 | Zwift - SST (Short) in Watopia | 00:50 | 16.55 mi | 361 ft |
| AlpineSki | Friday, 02/24/2023 | Slopes - A day skiing at Whistler Blackcomb | 02:02 | 22.21 mi | 8,784 ft |
| AlpineSki | Thursday, 02/23/2023 | Slopes - A day skiing at Whistler Blackcomb | 03:27 | 31.90 mi | 19,174 ft |
| AlpineSki | Wednesday, 02/22/2023 | Slopes - A day skiing at Whistler Blackcomb | 02:15 | 22.73 mi | 11,126 ft |
| AlpineSki | Tuesday, 02/21/2023 | Slopes - A day skiing at Whistler Blackcomb | 02:32 | 26.23 mi | 14,905 ft |
| AlpineSki | Monday, 02/20/2023 | Slopes - A day skiing at Whistler Blackcomb | 03:14 | 32.32 mi | 17,315 ft |
| VirtualRide | Wednesday, 02/15/2023 | Zwift - Tempo in Watopia | 01:07 | 19.88 mi | 420 ft |
| Walk | Wednesday, 02/15/2023 | Afternoon Walk | 01:21 | 04.07 mi | 343 ft |
| VirtualRide | Monday, 02/13/2023 | Zwift - Strength in Makuri Islands | 00:53 | 08.10 mi | 896 ft |
| VirtualRide | Monday, 02/13/2023 | Zwift - Twilight Harbor in Makuri Islands | 00:10 | 02.90 mi | 75 ft |
| Walk | Monday, 02/13/2023 | Morning Walk | 00:43 | 02.39 mi | 153 ft |
| Ride | Sunday, 02/12/2023 | Afternoon Ride | 02:02 | 29.72 mi | 1,634 ft |
| Ride | Friday, 02/10/2023 | Lunch Ride | 01:41 | 28.67 mi | 1,614 ft |
| Walk | Friday, 02/10/2023 | Morning Walk | 00:48 | 02.57 mi | 257 ft |
| VirtualRide | Sunday, 02/05/2023 | Zwift - Emily's Short Mix in Watopia | 00:30 | 07.97 mi | 318 ft |
| VirtualRide | Friday, 02/03/2023 | Zwift - Kappa Quest in Makuri Islands | 00:56 | 15.20 mi | 938 ft |
| VirtualRide | Friday, 02/03/2023 | Zwift - Pacer Group Ride: Sprinter's Playground in Makuri Islands with Bernie | 00:10 | 03.25 mi | 121 ft |
| VirtualRide | Wednesday, 02/01/2023 | Zwift - Classique in London | 01:00 | 19.34 mi | 440 ft |
| AlpineSki | Sunday, 01/29/2023 | Slopes - A morning skiing at Sugarbush Resort | 02:35 | 22.37 mi | 12,567 ft |
| AlpineSki | Wednesday, 01/25/2023 | Slopes - A day skiing at Mount Sunapee Resort | 03:11 | 30.61 mi | 16,828 ft |
| VirtualRide | Monday, 01/23/2023 | I kept expecting it to end | 01:11 | 19.59 mi | 1,788 ft |
| VirtualRide | Saturday, 01/21/2023 | Zwift - SST (Short) in Watopia | 00:51 | 15.08 mi | 561 ft |
| VirtualRide | Friday, 01/20/2023 | Zwift - Jon's Mix on Tempus Fugit in Watopia | 00:54 | 15.08 mi | 679 ft |
| VirtualRide | Monday, 01/16/2023 | Zwift - Jon's Mix in London | 00:54 | 12.83 mi | 702 ft |
| VirtualRide | Monday, 01/16/2023 | Zwift - Performance in Watopia | 00:24 | 06.20 mi | 371 ft |
| Walk | Thursday, 01/12/2023 | Morning Walk | 00:50 | 02.86 mi | 278 ft |
| Ride | Wednesday, 01/11/2023 | Afternoon Ride | 00:11 | 02.59 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 | Afternoon Ride | 00:42 | 10.78 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 | Cycling | 00:07 | 01.51 mi | 00 ft |
| Walk | Wednesday, 01/11/2023 | Morning Walk | 00:32 | 01.84 mi | 154 ft |
| Walk | Monday, 01/09/2023 | Lunch Walk | 00:56 | 02.91 mi | 192 ft |
| Ride | Sunday, 01/08/2023 | Lunch Ride | 01:55 | 31.90 mi | 1,798 ft |
| Walk | Friday, 01/06/2023 | Wacky things in Needham forest | 01:11 | 03.42 mi | 176 ft |
| WeightTraining | Thursday, 01/05/2023 | Lunch Weight Training | 01:19 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/04/2023 | Afternoon Ride | 00:45 | 11.05 mi | 00 ft |
| Walk | Wednesday, 01/04/2023 | Afternoon Walk | 00:49 | 02.40 mi | 244 ft |
| WeightTraining | Tuesday, 01/03/2023 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Ride | Monday, 01/02/2023 | Lunch Ride | 02:42 | 46.99 mi | 2,411 ft |
| Ride | Sunday, 01/01/2023 | Afternoon Ride | 00:49 | 12.01 mi | 00 ft |
| Walk | Friday, 12/30/2022 | Lunch Walk | 00:43 | 01.81 mi | 233 ft |
| Ride | Friday, 12/30/2022 | Morning Ride | 01:38 | 28.23 mi | 1,253 ft |
| AlpineSki | Wednesday, 12/28/2022 | Slopes - A morning skiing at Sugarbush Resort | 01:24 | 12.12 mi | 6,898 ft |
| AlpineSki | Tuesday, 12/27/2022 | Slopes - A morning skiing at Sugarbush Resort | 02:36 | 22.74 mi | 13,190 ft |
| AlpineSki | Monday, 12/26/2022 | Slopes - A morning skiing at Sugarbush Resort | 02:10 | 19.22 mi | 10,401 ft |
| Ride | Saturday, 12/24/2022 | Afternoon Ride | 00:47 | 12.08 mi | 00 ft |
| Ride | Monday, 12/12/2022 | Afternoon Ride | 00:50 | 13.36 mi | 00 ft |
| Ride | Sunday, 12/11/2022 | Morning Ride | 02:03 | 33.11 mi | 2,031 ft |
| Ride | Friday, 12/09/2022 | Afternoon Ride | 01:08 | 19.18 mi | 1,207 ft |
| Ride | Friday, 12/02/2022 | Afternoon Ride | 01:11 | 20.30 mi | 1,135 ft |
| Ride | Sunday, 11/06/2022 | Lunch Ride | 02:23 | 41.77 mi | 1,913 ft |
| Ride | Friday, 11/04/2022 | Afternoon Ride | 01:47 | 31.58 mi | 1,834 ft |
| Ride | Sunday, 10/30/2022 | Afternoon Ride | 02:01 | 33.80 mi | 1,903 ft |
| Ride | Wednesday, 10/19/2022 | Lunch Ride | 01:20 | 23.99 mi | 1,217 ft |
| Ride | Sunday, 10/16/2022 | Afternoon Ride | 01:44 | 32.89 mi | 1,791 ft |
| Ride | Friday, 10/07/2022 | Lunch Ride | 01:42 | 31.64 mi | 1,424 ft |
| Ride | Monday, 10/03/2022 | Morning Ride | 01:50 | 32.00 mi | 1,847 ft |
| Ride | Wednesday, 09/14/2022 | Afternoon Ride | 01:12 | 21.10 mi | 1,240 ft |
| Ride | Sunday, 09/04/2022 | Morning Ride | 01:55 | 34.75 mi | 1,883 ft |
| Ride | Tuesday, 08/30/2022 | Morning Ride | 02:10 | 38.79 mi | 1,257 ft |
| Ride | Wednesday, 08/24/2022 | Morning Ride | 01:40 | 29.50 mi | 873 ft |
| Ride | Tuesday, 08/23/2022 | Free bike wash and a shower | 00:58 | 18.27 mi | 489 ft |
| Ride | Sunday, 08/21/2022 |
Morning Ride
View on Strava |
01:45 | 33.30 mi | 1,191 ft |
| Ride | Friday, 08/19/2022 |
Domestique day for Stealth Strapp
View on Strava |
01:57 | 33.93 mi | 1,319 ft |
| Ride | Thursday, 08/11/2022 |
Morning Ride
View on Strava |
01:42 | 30.01 mi | 1,325 ft |
| Ride | Sunday, 07/31/2022 |
Morning Ride
View on Strava |
01:53 | 26.03 mi | 1,217 ft |
| Ride | Monday, 07/18/2022 |
Morning Ride
View on Strava |
01:35 | 27.52 mi | 1,509 ft |
| Ride | Friday, 07/15/2022 |
Afternoon Ride
View on Strava |
02:00 | 34.34 mi | 1,568 ft |
| Ride | Monday, 07/04/2022 |
Morning Ride
View on Strava |
02:14 | 40.29 mi | 1,325 ft |
| Ride | Sunday, 07/03/2022 |
Morning Ride
View on Strava |
01:39 | 24.59 mi | 659 ft |
| Ride | Friday, 07/01/2022 |
Morning Ride
View on Strava |
01:51 | 33.82 mi | 1,598 ft |
| Ride | Sunday, 06/19/2022 |
Afternoon Ride
View on Strava |
01:25 | 23.68 mi | 1,056 ft |
| Ride | Sunday, 06/12/2022 |
Morning Ride
View on Strava |
01:50 | 30.77 mi | 1,657 ft |
| Ride | Monday, 05/30/2022 |
Morning Ride
View on Strava |
01:46 | 29.33 mi | 1,289 ft |
| Ride | Monday, 05/23/2022 |
Lunch Ride
View on Strava |
01:39 | 28.76 mi | 1,332 ft |
| Ride | Friday, 05/20/2022 |
Lunch Ride
View on Strava |
01:48 | 31.61 mi | 1,624 ft |
| Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
01:50 | 32.03 mi | 1,339 ft |
| Ride | Wednesday, 05/04/2022 |
Afternoon Ride
View on Strava |
00:48 | 11.35 mi | 00 ft |
| Ride | Monday, 05/02/2022 |
Lunch Ride
View on Strava |
01:38 | 26.77 mi | 1,565 ft |
| Ride | Friday, 04/29/2022 |
Lunch Ride
View on Strava |
01:51 | 31.98 mi | 1,654 ft |
| Ride | Monday, 04/25/2022 |
Lunch Ride
View on Strava |
01:46 | 30.89 mi | 1,663 ft |
| Ride | Wednesday, 04/13/2022 |
Lunch Ride
View on Strava |
01:54 | 32.28 mi | 1,614 ft |
| Ride | Sunday, 04/10/2022 |
Computer battery died
View on Strava |
01:54 | 33.42 mi | 1,824 ft |
| Ride | Monday, 04/04/2022 |
Afternoon Ride
View on Strava |
01:16 | 21.64 mi | 1,411 ft |
| Ride | Sunday, 04/03/2022 |
Morning Ride
View on Strava |
01:41 | 29.38 mi | 1,473 ft |
| Ride | Monday, 03/21/2022 |
Morning Ride
View on Strava |
02:04 | 34.18 mi | 2,037 ft |
| Ride | Wednesday, 03/16/2022 |
Lunch Ride
View on Strava |
01:15 | 21.89 mi | 1,191 ft |
| Walk | Monday, 03/14/2022 |
Morning Walk
View on Strava |
00:44 | 01.81 mi | 115 ft |
| Ride | Sunday, 03/13/2022 |
Afternoon Ride
View on Strava |
01:17 | 21.59 mi | 1,348 ft |
| Ride | Sunday, 03/06/2022 |
Afternoon Ride
View on Strava |
00:47 | 10.82 mi | 00 ft |
| Ride | Sunday, 02/27/2022 |
Cycling
View on Strava |
00:47 | 12.84 mi | 00 ft |
| AlpineSki | Wednesday, 02/23/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
03:06 | 26.92 mi | 14,053 ft |
| AlpineSki | Tuesday, 02/22/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
03:42 | 29.36 mi | 16,473 ft |
| AlpineSki | Monday, 02/21/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
04:20 | 35.58 mi | 19,413 ft |
| AlpineSki | Sunday, 02/20/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
04:56 | 49.68 mi | 27,555 ft |
| AlpineSki | Friday, 02/18/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
03:02 | 33.57 mi | 16,070 ft |
| AlpineSki | Thursday, 02/17/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
03:39 | 40.86 mi | 20,746 ft |
| Ride | Monday, 02/14/2022 |
Lunch Ride
View on Strava |
00:31 | 07.84 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
Lunch Ride
View on Strava |
00:49 | 13.19 mi | 00 ft |
| Ride | Wednesday, 02/09/2022 |
Afternoon Ride
View on Strava |
00:46 | 11.96 mi | 00 ft |
| Ride | Sunday, 01/30/2022 |
Indoor Cycling
View on Strava |
00:43 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/29/2022 |
Cycling
View on Strava |
00:05 | 01.52 mi | 00 ft |
| AlpineSki | Friday, 01/21/2022 |
Slopes - A day skiing at Okemo Mountain Resort
View on Strava |
00:59 | 06.41 mi | 3,135 ft |
| Ride | Monday, 01/17/2022 |
Afternoon Ride
View on Strava |
00:48 | 12.82 mi | 00 ft |
| Ride | Sunday, 01/16/2022 |
Morning Ride
View on Strava |
00:43 | 10.44 mi | 00 ft |
| Ride | Friday, 01/14/2022 |
Lunch Ride
View on Strava |
00:43 | 10.67 mi | 00 ft |
| Ride | Wednesday, 01/12/2022 |
Lunch Ride
View on Strava |
00:45 | 09.85 mi | 00 ft |
| Ride | Sunday, 01/09/2022 |
Afternoon Ride
View on Strava |
00:39 | 10.21 mi | 00 ft |
| Ride | Sunday, 12/19/2021 |
Afternoon Ride
View on Strava |
01:52 | 30.74 mi | 1,765 ft |
| Ride | Friday, 12/17/2021 |
Morning Ride
View on Strava |
01:43 | 28.71 mi | 1,388 ft |
| Ride | Sunday, 12/12/2021 |
Morning Ride
View on Strava |
01:48 | 30.78 mi | 1,709 ft |
| Ride | Wednesday, 12/08/2021 |
Afternoon Ride
View on Strava |
00:49 | 13.75 mi | 00 ft |
| Ride | Monday, 12/06/2021 |
Afternoon Ride
View on Strava |
00:45 | 11.39 mi | 00 ft |
| Ride | Sunday, 12/05/2021 |
Afternoon Ride
View on Strava |
01:27 | 21.94 mi | 1,201 ft |
| Ride | Wednesday, 12/01/2021 |
Afternoon Ride
View on Strava |
00:46 | 11.28 mi | 00 ft |
| Ride | Sunday, 11/28/2021 |
HR Monitor error
View on Strava |
01:57 | 31.17 mi | 1,634 ft |
| Ride | Monday, 11/22/2021 |
Morning Ride
View on Strava |
00:43 | 10.55 mi | 00 ft |
| Ride | Monday, 11/15/2021 |
Evening Ride
View on Strava |
00:50 | 13.75 mi | 00 ft |
| Ride | Sunday, 10/31/2021 |
Morning Ride
View on Strava |
00:49 | 12.24 mi | 00 ft |
| Ride | Thursday, 10/28/2021 |
Morning Ride
View on Strava |
00:48 | 12.77 mi | 00 ft |
| Ride | Tuesday, 10/26/2021 |
Lunch Ride
View on Strava |
00:31 | 08.01 mi | 00 ft |
| Ride | Sunday, 09/05/2021 |
Morning Ride
View on Strava |
03:02 | 52.54 mi | 1,818 ft |
| Ride | Wednesday, 09/01/2021 |
Morning Ride
View on Strava |
01:48 | 32.48 mi | 1,683 ft |
| Ride | Sunday, 08/29/2021 |
Morning Ride
View on Strava |
02:18 | 39.71 mi | 1,844 ft |
| Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
01:37 | 29.87 mi | 892 ft |
| Ride | Sunday, 08/15/2021 |
Morning Ride
View on Strava |
01:50 | 33.28 mi | 840 ft |
| Ride | Friday, 08/13/2021 |
Morning Ride
View on Strava |
01:50 | 30.30 mi | 1,378 ft |
| Ride | Wednesday, 08/11/2021 |
Morning Ride
View on Strava |
01:59 | 33.77 mi | 1,841 ft |
| Ride | Sunday, 08/08/2021 |
Afternoon Ride
View on Strava |
00:18 | 05.16 mi | 256 ft |
| Ride | Sunday, 08/08/2021 |
PMC
View on Strava |
05:43 | 100.69 mi | 3,071 ft |
| Ride | Thursday, 08/05/2021 |
Afternoon Ride
View on Strava |
00:36 | 09.90 mi | 755 ft |
| Ride | Wednesday, 08/04/2021 |
Morning Ride
View on Strava |
01:10 | 19.89 mi | 997 ft |
| Ride | Monday, 08/02/2021 |
PMC preview
View on Strava |
02:45 | 48.48 mi | 2,037 ft |
| Ride | Thursday, 07/29/2021 |
Morning Ride
View on Strava |
01:35 | 28.57 mi | 1,158 ft |
| Ride | Monday, 07/26/2021 |
Morning Ride
View on Strava |
01:44 | 30.82 mi | 1,440 ft |
| Ride | Thursday, 07/22/2021 |
Morning Ride
View on Strava |
01:57 | 34.40 mi | 1,745 ft |
| Ride | Wednesday, 07/21/2021 |
Morning Ride
View on Strava |
02:19 | 41.60 mi | 1,788 ft |
| Ride | Monday, 07/19/2021 |
Cycling
View on Strava |
00:50 | 11.44 mi | 00 ft |
| Ride | Friday, 07/16/2021 |
Morning Ride
View on Strava |
01:46 | 32.35 mi | 869 ft |
| Ride | Wednesday, 07/14/2021 |
Morning Ride
View on Strava |
03:27 | 62.27 mi | 2,247 ft |
| Ride | Sunday, 07/11/2021 |
Cinquante en toile
View on Strava |
03:10 | 50.33 mi | 1,627 ft |
| Ride | Thursday, 07/08/2021 |
Morning Ride
View on Strava |
01:34 | 28.52 mi | 932 ft |
| Ride | Tuesday, 07/06/2021 |
Morning Ride
View on Strava |
02:33 | 39.69 mi | 1,158 ft |
| Ride | Sunday, 07/04/2021 |
Good day to try on the red white and blue jersey
View on Strava |
01:37 | 31.10 mi | 791 ft |
| Ride | Friday, 07/02/2021 |
Cycling
View on Strava |
00:46 | 11.42 mi | 00 ft |
| Ride | Wednesday, 06/30/2021 |
Spin bike
View on Strava |
01:05 | 14.89 mi | 00 ft |
| Ride | Monday, 06/28/2021 |
Merckx Jersey rides again
View on Strava |
01:30 | 25.56 mi | 1,142 ft |
| Ride | Sunday, 06/27/2021 |
Back in the saddle
View on Strava |
01:27 | 25.12 mi | 719 ft |
| Ride | Friday, 06/25/2021 |
Lunch Ride
View on Strava |
00:47 | 11.60 mi | 00 ft |
| Ride | Wednesday, 06/23/2021 |
Afternoon Ride
View on Strava |
00:50 | 13.52 mi | 00 ft |
| Ride | Friday, 06/18/2021 |
Indoor Cycling
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/16/2021 |
First case of road rash. RIP Eddy Merckx jersey and gloves
View on Strava |
02:07 | 35.92 mi | 1,781 ft |
| Ride | Monday, 06/14/2021 |
Rained out
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
01:38 | 24.51 mi | 715 ft |
| Ride | Friday, 06/11/2021 |
Afternoon Ride
View on Strava |
04:23 | 75.66 mi | 2,274 ft |
| Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
01:57 | 33.86 mi | 1,647 ft |
| Ride | Sunday, 06/06/2021 |
Morning Ride
View on Strava |
03:23 | 60.24 mi | 2,562 ft |
| Ride | Friday, 06/04/2021 |
Morning Ride
View on Strava |
01:29 | 26.00 mi | 1,106 ft |
| Ride | Wednesday, 06/02/2021 |
Morning Ride
View on Strava |
01:52 | 32.96 mi | 1,499 ft |
| Ride | Wednesday, 05/26/2021 |
Menachem Made Us Ride It
View on Strava |
01:57 | 34.14 mi | 1,657 ft |
| Ride | Monday, 05/24/2021 |
First ride with my neighbor, Marc!
View on Strava |
02:00 | 31.98 mi | 1,316 ft |
| Ride | Sunday, 05/23/2021 |
Morning Ride
View on Strava |
01:37 | 29.99 mi | 846 ft |
| Ride | Wednesday, 05/19/2021 |
Morning Ride
View on Strava |
02:23 | 41.36 mi | 1,880 ft |
| Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
02:26 | 42.54 mi | 1,818 ft |
| Ride | Wednesday, 05/12/2021 |
Morning Ride
View on Strava |
03:34 | 61.43 mi | 2,953 ft |
| Ride | Monday, 05/10/2021 |
Lunch Ride
View on Strava |
01:05 | 19.34 mi | 827 ft |
| Ride | Sunday, 05/09/2021 |
Morning Ride
View on Strava |
01:58 | 33.87 mi | 1,611 ft |
| Ride | Friday, 05/07/2021 |
Morning Ride
View on Strava |
01:48 | 31.07 mi | 1,509 ft |
| Ride | Thursday, 05/06/2021 |
Morning Ride
View on Strava |
01:40 | 27.18 mi | 1,339 ft |
| Ride | Tuesday, 05/04/2021 |
Spin bike
View on Strava |
00:47 | 10.01 mi | 00 ft |
| Ride | Sunday, 05/02/2021 |
Spin bike
View on Strava |
00:45 | 11.61 mi | 00 ft |
| Ride | Friday, 04/30/2021 |
Spin bike
View on Strava |
00:46 | 11.61 mi | 00 ft |
| Ride | Monday, 04/26/2021 |
Morning Ride
View on Strava |
03:05 | 51.79 mi | 2,365 ft |
| Ride | Sunday, 04/25/2021 |
Spin bike
View on Strava |
00:44 | 10.94 mi | 00 ft |
| Ride | Friday, 04/23/2021 |
Flat tire Friday?
View on Strava |
01:52 | 31.81 mi | 1,503 ft |
| Ride | Wednesday, 04/21/2021 |
Morning Ride
View on Strava |
01:49 | 30.47 mi | 1,503 ft |
| Ride | Sunday, 04/18/2021 |
Morning Ride
View on Strava |
03:04 | 52.04 mi | 2,218 ft |
| Ride | Friday, 04/16/2021 |
Spin bike
View on Strava |
00:49 | 13.14 mi | 00 ft |
| Ride | Wednesday, 04/14/2021 |
Morning Ride
View on Strava |
02:38 | 43.03 mi | 2,077 ft |
| Ride | Tuesday, 04/13/2021 |
Morning Ride
View on Strava |
01:28 | 25.19 mi | 1,099 ft |
| Ride | Sunday, 04/11/2021 |
Morning Ride
View on Strava |
02:27 | 40.69 mi | 1,870 ft |
| Ride | Friday, 04/09/2021 |
Only a couple of wrong turns but worth it
View on Strava |
02:33 | 43.38 mi | 1,667 ft |
| Ride | Wednesday, 04/07/2021 |
Lunch Ride
View on Strava |
01:48 | 30.27 mi | 1,394 ft |
| AlpineSki | Wednesday, 03/31/2021 |
Slopes - A morning skiing at Big Sky Resort
View on Strava |
02:03 | 22.97 mi | 11,411 ft |
| AlpineSki | Tuesday, 03/30/2021 |
Slopes - A day skiing at Big Sky Resort
View on Strava |
03:19 | 33.87 mi | 17,622 ft |
| AlpineSki | Friday, 03/26/2021 |
Slopes - A day skiing at Big Sky Resort
View on Strava |
02:48 | 31.46 mi | 15,043 ft |
| AlpineSki | Thursday, 03/25/2021 |
Slopes - A day skiing at Big Sky Resort
View on Strava |
03:49 | 36.60 mi | 18,435 ft |
| Ride | Tuesday, 03/23/2021 |
Lunch Ride
View on Strava |
01:36 | 27.99 mi | 1,440 ft |
| Ride | Tuesday, 03/23/2021 |
Morning Ride
View on Strava |
00:24 | 06.67 mi | 420 ft |
| Ride | Sunday, 03/21/2021 |
Morning Ride
View on Strava |
02:37 | 43.75 mi | 1,906 ft |
| Ride | Thursday, 03/18/2021 |
Spin bike
View on Strava |
00:47 | 13.14 mi | 00 ft |
| Ride | Wednesday, 03/17/2021 |
Afternoon Ride
View on Strava |
01:09 | 19.94 mi | 958 ft |
| Ride | Tuesday, 03/16/2021 |
Spin bike
View on Strava |
00:51 | 11.93 mi | 00 ft |
| Ride | Sunday, 03/14/2021 |
Morning Ride
View on Strava |
02:41 | 42.61 mi | 1,982 ft |
| Ride | Friday, 03/12/2021 |
Afternoon Ride
View on Strava |
01:15 | 21.53 mi | 1,093 ft |
| Ride | Thursday, 03/11/2021 |
Afternoon Ride
View on Strava |
00:17 | 04.60 mi | 177 ft |
| Ride | Thursday, 03/11/2021 |
Morning Ride
View on Strava |
00:16 | 03.94 mi | 262 ft |
| Ride | Tuesday, 03/09/2021 |
Rocking Horse Graveyard
View on Strava |
01:57 | 31.24 mi | 1,404 ft |
| Ride | Monday, 03/08/2021 |
Spin bike
View on Strava |
00:33 | 08.34 mi | 00 ft |
| Ride | Sunday, 03/07/2021 |
Lunch Ride
View on Strava |
02:17 | 37.21 mi | 1,654 ft |
| Ride | Friday, 03/05/2021 |
Spin bike
View on Strava |
00:30 | 07.96 mi | 00 ft |
| Ride | Wednesday, 03/03/2021 |
Lunch Ride
View on Strava |
01:31 | 24.24 mi | 1,306 ft |
| Ride | Tuesday, 03/02/2021 |
Spin bike
View on Strava |
00:47 | 13.32 mi | 00 ft |
| Ride | Sunday, 02/28/2021 |
Spin bike
View on Strava |
00:40 | 10.04 mi | 00 ft |
| Ride | Thursday, 02/25/2021 |
Spin bike
View on Strava |
00:35 | 09.55 mi | 00 ft |
| Ride | Tuesday, 02/23/2021 |
Spin bike
View on Strava |
00:28 | 06.89 mi | 00 ft |
| Ride | Sunday, 02/21/2021 |
Afternoon Ride
View on Strava |
02:03 | 32.55 mi | 1,437 ft |
| Ride | Friday, 02/19/2021 |
Spin bike
View on Strava |
00:24 | 05.64 mi | 35 ft |
| Ride | Thursday, 02/18/2021 |
Lunch Ride
View on Strava |
01:25 | 21.75 mi | 1,161 ft |
| Ride | Wednesday, 02/17/2021 |
Spin bike
View on Strava |
00:59 | 13.40 mi | 00 ft |
| AlpineSki | Monday, 02/15/2021 |
Slopes - A morning skiing at Loon Mountain Resort
View on Strava |
01:32 | 16.55 mi | 10,252 ft |
| AlpineSki | Sunday, 02/14/2021 |
Slopes - A morning skiing at Loon Mountain Resort
View on Strava |
02:33 | 28.76 mi | 17,838 ft |
| AlpineSki | Friday, 02/12/2021 |
Slopes - A day skiing at Loon Mountain Resort
View on Strava |
01:48 | 18.48 mi | 11,055 ft |
| Ride | Thursday, 02/11/2021 |
Spin bike
View on Strava |
00:24 | 05.42 mi | 00 ft |
| Ride | Wednesday, 02/10/2021 |
Spin bike
View on Strava |
01:01 | 14.04 mi | 00 ft |
| Ride | Monday, 02/08/2021 |
Afternoon Ride
View on Strava |
00:30 | 08.20 mi | 00 ft |
| Ride | Sunday, 02/07/2021 |
Morning Ride
View on Strava |
01:34 | 24.00 mi | 1,086 ft |
| Ride | Saturday, 02/06/2021 |
Spin bike
View on Strava |
00:56 | 13.53 mi | 00 ft |
| Ride | Friday, 02/05/2021 |
Spin bike
View on Strava |
00:46 | 12.70 mi | 00 ft |
| Ride | Wednesday, 02/03/2021 |
Spin bike
View on Strava |
01:02 | 14.87 mi | 00 ft |
| Ride | Sunday, 01/31/2021 |
Lunch Ride
View on Strava |
02:04 | 31.39 mi | 1,650 ft |
| Ride | Saturday, 01/30/2021 |
Spin Bike
View on Strava |
01:00 | 18.40 mi | 00 ft |
| Ride | Friday, 01/29/2021 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/26/2021 |
Morning Ride
View on Strava |
01:26 | 22.63 mi | 984 ft |
| Ride | Sunday, 01/24/2021 |
Morning Ride
View on Strava |
02:15 | 31.35 mi | 1,339 ft |
| Ride | Wednesday, 01/20/2021 |
Lunch Ride
View on Strava |
01:24 | 22.01 mi | 1,034 ft |
| Activity total 707 |
Date |
Title |
Days.Hours:Min 32.18:25 |
Distance 8,483.34 mi |
Elevation 740,946 ft |
|---|---|---|---|---|---|
| WeightTraining | Tuesday, 07/08/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Monday, 07/07/2025 | Morning Trail Run | 00:16 | 01.23 mi | 89 ft |
| Run | Sunday, 07/06/2025 | Morning Trail Run | 00:30 | 02.38 mi | 318 ft |
| Swim | Friday, 07/04/2025 | Afternoon Swim | 00:01 | 00.12 mi | 00 ft |
| Run | Friday, 07/04/2025 | Afternoon Trail Run | 00:24 | 02.38 mi | 305 ft |
| WeightTraining | Thursday, 07/03/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 07/01/2025 | Lunch Weight Training | 00:53 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/29/2025 | Morning Ride | 01:43 | 29.49 mi | 1,129 ft |
| WeightTraining | Thursday, 06/26/2025 | Lunch Weight Training | 01:01 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 06/25/2025 | Zwift - Foundation on Volcano Flat in Watopia | 00:48 | 13.86 mi | 302 ft |
| WeightTraining | Tuesday, 06/24/2025 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Rowing | Monday, 06/23/2025 | Afternoon Row | 00:23 | 00.00 mi | 00 ft |
| Rowing | Sunday, 06/22/2025 | Afternoon Row | 00:32 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 06/19/2025 | Lunch Weight Training | 01:01 | 00.00 mi | 00 ft |
| Run | Thursday, 06/19/2025 | Morning Trail Run | 00:25 | 02.01 mi | 233 ft |
| WeightTraining | Tuesday, 06/17/2025 | Lunch Weight Training | 00:55 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/17/2025 | Morning Trail Run | 00:24 | 02.12 mi | 200 ft |
| Ride | Sunday, 06/15/2025 | Morning Ride | 01:47 | 30.41 mi | 1,545 ft |
| WeightTraining | Thursday, 06/12/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 06/11/2025 | Evening Row | 00:34 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/10/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Monday, 06/09/2025 | Afternoon Trail Run | 00:32 | 03.21 mi | 302 ft |
| Ride | Sunday, 06/08/2025 | Afternoon Ride | 01:03 | 18.60 mi | 745 ft |
| WeightTraining | Thursday, 06/05/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Thursday, 06/05/2025 | Morning Trail Run | 00:16 | 01.75 mi | 180 ft |
| Run | Friday, 05/30/2025 | Afternoon Trail Run | 00:21 | 01.75 mi | 184 ft |
| WeightTraining | Thursday, 05/29/2025 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Run | Wednesday, 05/28/2025 | Morning Trail Run | 00:29 | 03.01 mi | 151 ft |
| WeightTraining | Tuesday, 05/27/2025 | Afternoon Weight Training | 00:48 | 00.00 mi | 00 ft |
| Run | Monday, 05/26/2025 | Afternoon Trail Run | 00:23 | 02.36 mi | 223 ft |
| Ride | Sunday, 05/25/2025 | Afternoon Ride | 01:31 | 24.00 mi | 1,119 ft |
| Run | Sunday, 05/25/2025 | Morning Trail Run | 00:39 | 04.01 mi | 367 ft |
| Rowing | Sunday, 05/25/2025 | Morning Row | 00:14 | 00.00 mi | 00 ft |
| Rowing | Friday, 05/23/2025 | Evening Row | 00:28 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 05/22/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Wednesday, 05/21/2025 | Afternoon Trail Run | 00:20 | 02.09 mi | 223 ft |
| Rowing | Wednesday, 05/21/2025 | Afternoon Row | 00:30 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/20/2025 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Monday, 05/19/2025 | Afternoon Trail Run | 00:17 | 01.37 mi | 115 ft |
| Rowing | Sunday, 05/18/2025 | Afternoon Row | 00:27 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/18/2025 | Afternoon Ride | 01:03 | 17.74 mi | 794 ft |
| WeightTraining | Thursday, 05/15/2025 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Wednesday, 05/14/2025 | Evening Run | 00:12 | 01.50 mi | 00 ft |
| Rowing | Wednesday, 05/14/2025 | Evening Row | 00:26 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/13/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Rowing | Monday, 05/12/2025 | Afternoon Row | 00:23 | 00.00 mi | 00 ft |
| Run | Monday, 05/12/2025 | Afternoon Trail Run | 00:22 | 02.07 mi | 171 ft |
| Rowing | Friday, 05/09/2025 | Afternoon Row | 00:33 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 05/08/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Wednesday, 05/07/2025 | Afternoon Trail Run | 00:17 | 01.84 mi | 72 ft |
| Run | Tuesday, 05/06/2025 | Afternoon Trail Run | 00:30 | 03.01 mi | 328 ft |
| Rowing | Tuesday, 05/06/2025 | Afternoon Row | 00:04 | 00.00 mi | 00 ft |
| Run | Sunday, 05/04/2025 | Afternoon Trail Run | 00:41 | 04.01 mi | 384 ft |
| WeightTraining | Tuesday, 04/29/2025 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Monday, 04/28/2025 | Evening Trail Run | 00:37 | 03.70 mi | 427 ft |
| Run | Friday, 04/25/2025 | Evening Trail Run | 00:10 | 01.00 mi | 30 ft |
| WeightTraining | Thursday, 04/24/2025 | Lunch Weight Training | 00:50 | 00.00 mi | 00 ft |
| Run | Thursday, 04/24/2025 | Hill workout | 00:26 | 02.48 mi | 318 ft |
| WeightTraining | Tuesday, 04/22/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Monday, 04/21/2025 | Afternoon Trail Run | 00:38 | 04.01 mi | 164 ft |
| Run | Friday, 04/18/2025 | Afternoon Trail Run | 00:27 | 03.00 mi | 102 ft |
| WeightTraining | Thursday, 04/17/2025 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/16/2025 | Afternoon Trail Run | 00:22 | 02.00 mi | 184 ft |
| WeightTraining | Tuesday, 04/15/2025 | Lunch Weight Training | 01:05 | 00.00 mi | 00 ft |
| Run | Friday, 04/11/2025 | Afternoon Trail Run | 00:21 | 02.00 mi | 249 ft |
| WeightTraining | Friday, 04/11/2025 | Afternoon Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/09/2025 | Afternoon Trail Run | 00:24 | 02.21 mi | 341 ft |
| WeightTraining | Tuesday, 04/08/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Sunday, 04/06/2025 | Afternoon Trail Run | 00:46 | 05.01 mi | 315 ft |
| Run | Friday, 04/04/2025 | Afternoon Trail Run | 00:18 | 02.01 mi | 217 ft |
| WeightTraining | Thursday, 04/03/2025 | Evening Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/02/2025 | Afternoon Trail Run | 00:31 | 03.01 mi | 121 ft |
| Run | Monday, 03/31/2025 | Afternoon Trail Run | 00:19 | 02.00 mi | 131 ft |
| WeightTraining | Monday, 03/31/2025 | Morning Weight Training | 00:48 | 00.00 mi | 00 ft |
| Run | Sunday, 03/30/2025 | Afternoon Trail Run | 00:42 | 04.00 mi | 427 ft |
| Run | Friday, 03/28/2025 | Morning Trail Run | 00:14 | 01.27 mi | 66 ft |
| Run | Friday, 03/28/2025 | Morning Trail Run | 00:19 | 02.00 mi | 85 ft |
| WeightTraining | Thursday, 03/27/2025 | Lunch Weight Training | 00:51 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/26/2025 | Afternoon Trail Run | 00:22 | 02.01 mi | 233 ft |
| WeightTraining | Tuesday, 03/25/2025 | Lunch Weight Training | 00:48 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/25/2025 | Morning Trail Run | 00:27 | 02.63 mi | 240 ft |
| Run | Sunday, 03/23/2025 | Afternoon Trail Run | 00:30 | 03.00 mi | 299 ft |
| AlpineSki | Wednesday, 03/19/2025 | Morning Alpine Ski | 01:40 | 11.91 mi | 344 ft |
| AlpineSki | Tuesday, 03/18/2025 | Morning Alpine Ski | 02:04 | 17.27 mi | 413 ft |
| AlpineSki | Monday, 03/17/2025 | Morning Alpine Ski | 01:23 | 14.13 mi | 559 ft |
| AlpineSki | Friday, 03/14/2025 | Morning Alpine Ski | 01:42 | 13.91 mi | 438 ft |
| Run | Wednesday, 03/12/2025 | Afternoon Trail Run | 00:19 | 02.01 mi | 115 ft |
| WeightTraining | Tuesday, 03/11/2025 | Evening Weight Training | 00:42 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/11/2025 | Lunch Trail Run | 00:19 | 02.00 mi | 72 ft |
| WeightTraining | Monday, 03/10/2025 | Afternoon Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Sunday, 03/09/2025 | Lunch Trail Run | 00:40 | 04.01 mi | 217 ft |
| Run | Friday, 03/07/2025 | Morning Trail Run | 00:30 | 03.00 mi | 292 ft |
| WeightTraining | Thursday, 03/06/2025 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/05/2025 | Afternoon Trail Run | 00:09 | 01.01 mi | 89 ft |
| WeightTraining | Tuesday, 03/04/2025 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Monday, 03/03/2025 | Afternoon Trail Run | 00:19 | 02.00 mi | 200 ft |
| Run | Sunday, 03/02/2025 | Lunch Trail Run | 00:28 | 03.01 mi | 207 ft |
| Run | Friday, 02/28/2025 | Afternoon Run | 00:18 | 02.00 mi | 102 ft |
| WeightTraining | Thursday, 02/27/2025 | Lunch Weight Training | 01:13 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/26/2025 | Lunch Run | 00:09 | 01.00 mi | 46 ft |
| WeightTraining | Tuesday, 02/25/2025 | Lunch Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Monday, 02/24/2025 | Afternoon Trail Run | 00:21 | 02.01 mi | 62 ft |
| AlpineSki | Friday, 02/21/2025 | Morning Alpine Ski | 01:54 | 19.01 mi | 385 ft |
| AlpineSki | Thursday, 02/20/2025 | Rest day | 00:56 | 08.28 mi | 189 ft |
| AlpineSki | Wednesday, 02/19/2025 | Lunch Alpine Ski | 01:01 | 09.22 mi | 154 ft |
| AlpineSki | Wednesday, 02/19/2025 | Morning Alpine Ski | 00:51 | 08.88 mi | 142 ft |
| AlpineSki | Tuesday, 02/18/2025 | Morning Alpine Ski | 01:59 | 18.91 mi | 310 ft |
| AlpineSki | Monday, 02/17/2025 | Morning Alpine Ski | 02:10 | 15.86 mi | 392 ft |
| Run | Friday, 02/14/2025 | Afternoon Trail Run | 00:25 | 02.01 mi | 292 ft |
| WeightTraining | Thursday, 02/13/2025 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/12/2025 | Afternoon Trail Run | 00:20 | 02.01 mi | 89 ft |
| WeightTraining | Tuesday, 02/11/2025 | Lunch Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Monday, 02/10/2025 | Uphill snow finish – woof | 00:30 | 03.01 mi | 207 ft |
| Run | Sunday, 02/09/2025 | Afternoon Trail Run | 00:18 | 02.00 mi | 23 ft |
| Run | Friday, 02/07/2025 | Morning Trail Run | 00:19 | 02.00 mi | 125 ft |
| WeightTraining | Thursday, 02/06/2025 | Lunch Weight Training | 01:07 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/05/2025 | Afternoon Trail Run | 00:10 | 01.01 mi | 82 ft |
| WeightTraining | Tuesday, 02/04/2025 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Monday, 02/03/2025 | Afternoon Trail Run | 00:20 | 02.02 mi | 82 ft |
| Run | Friday, 01/31/2025 | Morning Trail Run | 00:12 | 01.01 mi | 69 ft |
| WeightTraining | Thursday, 01/30/2025 | Lunch Weight Training | 01:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/29/2025 | Afternoon Trail Run | 00:22 | 02.01 mi | 253 ft |
| AlpineSki | Tuesday, 01/28/2025 | Fresh snow and lots of bumps today | 01:53 | 15.37 mi | 373 ft |
| AlpineSki | Monday, 01/27/2025 | Sugarbush with Abigail | 01:21 | 14.50 mi | 299 ft |
| Run | Sunday, 01/26/2025 | Afternoon Trail Run | 00:20 | 02.00 mi | 72 ft |
| WeightTraining | Thursday, 01/23/2025 | Lunch Weight Training | 00:53 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/22/2025 | Lunch Trail Run | 00:20 | 02.00 mi | 62 ft |
| WeightTraining | Tuesday, 01/21/2025 | Lunch Weight Training | 00:55 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/21/2025 | Morning Walk | 00:42 | 02.31 mi | 194 ft |
| VirtualRide | Monday, 01/20/2025 | Zwift - Aerobic Sustainability in France | 00:50 | 14.43 mi | 509 ft |
| Run | Monday, 01/20/2025 | Afternoon Run | 00:08 | 00.99 mi | 39 ft |
| Run | Sunday, 01/19/2025 | Afternoon Trail Run | 00:38 | 03.58 mi | 230 ft |
| WeightTraining | Thursday, 01/16/2025 | Lunch Weight Training | 01:11 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 | Cardio Workout | 00:29 | 00.00 mi | 00 ft |
| Run | Tuesday, 01/14/2025 | Evening treadmill walk | 00:31 | 02.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/14/2025 | Lunch Weight Training | 01:06 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/13/2025 | Zwift - Elevate and Escalate in Watopia | 00:35 | 09.88 mi | 620 ft |
| VirtualRide | Sunday, 01/12/2025 | Zwift - Aerobic Sustainability in London | 00:50 | 15.65 mi | 374 ft |
| Run | Friday, 01/10/2025 | Afternoon Trail Run | 00:30 | 02.53 mi | 335 ft |
| WeightTraining | Thursday, 01/09/2025 | Lunch Weight Training | 01:05 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/07/2025 | Post travel Weight Training | 00:58 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/05/2025 | Afternoon Ride | 00:38 | 04.10 mi | 102 ft |
| WeightTraining | Thursday, 01/02/2025 | Afternoon Weight Training | 00:29 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/02/2025 | Afternoon Ride | 00:35 | 00.00 mi | 00 ft |
| Walk | Wednesday, 01/01/2025 | Morning Walk on Antarctica mainland | 00:23 | 01.01 mi | 66 ft |
| Run | Tuesday, 12/31/2024 | Evening Run | 00:25 | 02.11 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 | Evening Ride | 00:25 | 00.00 mi | 00 ft |
| Walk | Tuesday, 12/31/2024 | Afternoon Walk | 00:25 | 01.03 mi | 98 ft |
| Walk | Monday, 12/30/2024 | Afternoon Walk | 00:24 | 00.51 mi | 79 ft |
| Ride | Monday, 12/30/2024 | Morning Ride | 00:31 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 12/30/2024 | Lunch Weight Training | 00:30 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/26/2024 | Evening Weight Training | 00:20 | 00.00 mi | 00 ft |
| Run | Thursday, 12/26/2024 | Afternoon Run | 00:08 | 00.34 mi | 00 ft |
| Ride | Thursday, 12/26/2024 | Afternoon Ride | 00:25 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/24/2024 | Evening Weight Training | 00:45 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/19/2024 | Strength training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/17/2024 | Lunch Weight Training | 01:02 | 00.00 mi | 00 ft |
| Run | Tuesday, 12/17/2024 | Morning Trail Run | 00:36 | 03.55 mi | 197 ft |
| Run | Sunday, 12/15/2024 | Afternoon Trail Run | 00:39 | 03.29 mi | 213 ft |
| VirtualRide | Saturday, 12/14/2024 | Zwift - Renewal in Watopia | 00:30 | 07.94 mi | 213 ft |
| WeightTraining | Thursday, 12/12/2024 | Lunch Weight Training | 01:07 | 00.00 mi | 00 ft |
| Walk | Thursday, 12/12/2024 | Morning Walk | 00:44 | 02.28 mi | 120 ft |
| VirtualRide | Wednesday, 12/11/2024 | Zwift - Devedeset Lite in Watopia | 00:32 | 09.91 mi | 262 ft |
| WeightTraining | Tuesday, 12/10/2024 | Lunch Weight Training | 01:24 | 00.00 mi | 00 ft |
| Run | Monday, 12/09/2024 | Morning Trail Run | 00:33 | 03.00 mi | 223 ft |
| WeightTraining | Wednesday, 12/04/2024 | Solo strength training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/03/2024 | Lunch Weight Training | 01:05 | 00.00 mi | 00 ft |
| Run | Tuesday, 12/03/2024 | Walk Jog Run | 00:24 | 02.00 mi | 217 ft |
| Run | Saturday, 11/30/2024 | Evening Run | 00:12 | 00.52 mi | 00 ft |
| Ride | Saturday, 11/30/2024 | Afternoon Ride | 00:31 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 11/29/2024 | Afternoon Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 11/28/2024 | Morning Weight Training | 00:51 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 11/24/2024 | Zwift - 03. Cadence and Cruise in Watopia | 00:48 | 12.91 mi | 846 ft |
| Walk | Wednesday, 11/20/2024 | Lunch Walk | 01:10 | 02.15 mi | 171 ft |
| Walk | Tuesday, 11/19/2024 | Afternoon Walk | 01:20 | 02.49 mi | 167 ft |
| WeightTraining | Tuesday, 11/19/2024 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| Walk | Monday, 11/18/2024 | Lunch Walk | 01:03 | 02.62 mi | 69 ft |
| Walk | Monday, 11/18/2024 | Morning Walk | 01:18 | 02.73 mi | 203 ft |
| Ride | Sunday, 11/17/2024 | Afternoon Ride | 02:06 | 34.29 mi | 1,808 ft |
| WeightTraining | Thursday, 11/14/2024 | Lunch Weight Training | 01:04 | 00.00 mi | 00 ft |
| Walk | Wednesday, 11/13/2024 | Lunch Walk | 00:32 | 01.00 mi | 128 ft |
| Walk | Wednesday, 11/13/2024 | Morning Walk | 01:24 | 02.00 mi | 118 ft |
| Walk | Tuesday, 11/12/2024 | Lunch Walk | 01:08 | 02.36 mi | 210 ft |
| WeightTraining | Tuesday, 11/12/2024 | Morning Weight Training | 00:53 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/11/2024 | Zwift - Giza in Watopia | 01:00 | 18.49 mi | 371 ft |
| Walk | Monday, 11/11/2024 | Morning Walk | 01:08 | 02.00 mi | 256 ft |
| Ride | Sunday, 11/10/2024 | Afternoon Ride | 01:11 | 19.76 mi | 827 ft |
| Walk | Thursday, 11/07/2024 | Afternoon Walk | 00:51 | 01.42 mi | 154 ft |
| Walk | Thursday, 11/07/2024 | Lunch Walk | 01:24 | 02.67 mi | 207 ft |
| Walk | Wednesday, 11/06/2024 | Morning Walk | 01:43 | 03.26 mi | 102 ft |
| Walk | Tuesday, 11/05/2024 | Lunch Walk | 01:13 | 02.29 mi | 217 ft |
| Walk | Tuesday, 11/05/2024 | Morning Walk | 01:28 | 02.99 mi | 364 ft |
| WeightTraining | Monday, 11/04/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Walk | Friday, 11/01/2024 | Westboro hunt with Abigail | 01:44 | 03.01 mi | 262 ft |
| WeightTraining | Thursday, 10/31/2024 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/30/2024 | Lunch Walk | 00:36 | 01.35 mi | 39 ft |
| Walk | Wednesday, 10/30/2024 | Morning Walk | 01:44 | 03.54 mi | 128 ft |
| Walk | Monday, 10/28/2024 | Lunch Walk | 00:32 | 01.25 mi | 102 ft |
| Walk | Monday, 10/28/2024 | Morning Walk | 01:39 | 03.44 mi | 49 ft |
| WeightTraining | Wednesday, 10/23/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Walk | Tuesday, 10/22/2024 | Morning Walk | 00:43 | 01.47 mi | 105 ft |
| Walk | Tuesday, 10/22/2024 | Morning Walk | 01:01 | 01.93 mi | 184 ft |
| Walk | Monday, 10/21/2024 | Opening day | 02:17 | 04.57 mi | 413 ft |
| Ride | Sunday, 10/20/2024 | Lunch Ride with Strapp | 01:48 | 31.06 mi | 1,496 ft |
| WeightTraining | Wednesday, 10/16/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 10/13/2024 | Zwift - Aerobic Builds in Watopia | 01:30 | 27.27 mi | 568 ft |
| VirtualRide | Monday, 10/07/2024 | Zwift - Attack! in Watopia | 01:00 | 18.77 mi | 627 ft |
| Ride | Wednesday, 10/02/2024 | Afternoon Ride | 01:12 | 21.10 mi | 883 ft |
| WeightTraining | Monday, 09/30/2024 | Evening Weight Training | 00:56 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 09/23/2024 | Zwift - 2x15 FTP Intervals in Innsbruck | 00:55 | 11.21 mi | 1,496 ft |
| VirtualRide | Sunday, 09/22/2024 | Zwift - Fun is Flying Uphill in New York | 00:44 | 09.69 mi | 978 ft |
| VirtualRide | Friday, 09/20/2024 | Zwift - Elevate and Escalate in Watopia | 00:35 | 10.95 mi | 203 ft |
| WeightTraining | Thursday, 09/19/2024 | Lunch Weight Training | 00:56 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 09/16/2024 | Zwift - 01. Sweet Spot Foundation in Watopia | 00:48 | 14.81 mi | 318 ft |
| Walk | Friday, 09/13/2024 | Lunch Walk | 00:54 | 03.20 mi | 148 ft |
| Ride | Friday, 09/13/2024 | Morning Ride | 01:43 | 29.54 mi | 1,437 ft |
| WeightTraining | Thursday, 09/12/2024 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/12/2024 | Lunch Walk | 00:35 | 02.14 mi | 144 ft |
| Walk | Wednesday, 09/11/2024 | Preseason scouting | 01:31 | 04.00 mi | 289 ft |
| Walk | Tuesday, 09/10/2024 | Afternoon Walk | 00:51 | 03.01 mi | 115 ft |
| WeightTraining | Tuesday, 09/10/2024 | Lunch Weight Training | 01:01 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 | Morning Ride | 01:03 | 17.92 mi | 741 ft |
| Ride | Sunday, 09/08/2024 | Afternoon Ride | 01:49 | 31.58 mi | 1,473 ft |
| Ride | Friday, 09/06/2024 | Afternoon Ride | 01:52 | 29.63 mi | 1,299 ft |
| Ride | Monday, 09/02/2024 | Afternoon Ride | 01:06 | 19.08 mi | 971 ft |
| WeightTraining | Thursday, 08/29/2024 | Lunch Weight Training | 00:53 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/27/2024 | Morning Ride | 01:28 | 24.78 mi | 1,276 ft |
| Ride | Friday, 08/23/2024 | Afternoon Ride | 01:19 | 22.65 mi | 968 ft |
| Run | Tuesday, 08/20/2024 | Morning Trail Run | 00:26 | 02.40 mi | 00 ft |
| Run | Wednesday, 08/07/2024 | Afternoon Run | 00:32 | 02.95 mi | 144 ft |
| Run | Sunday, 08/04/2024 | Morning Trail Run | 01:11 | 06.91 mi | 262 ft |
| Run | Sunday, 08/04/2024 | Morning Trail Run | 00:22 | 01.86 mi | 26 ft |
| WeightTraining | Friday, 08/02/2024 | Morning Weight Training | 00:52 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 07/31/2024 | Morning Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/30/2024 | Morning Trail Run | 00:53 | 05.01 mi | 372 ft |
| Run | Thursday, 07/25/2024 | Lunch Trail Run | 00:14 | 01.50 mi | 118 ft |
| Run | Thursday, 07/25/2024 | Lunch Trail Run | 00:25 | 02.44 mi | 322 ft |
| Run | Monday, 07/22/2024 | Morning Trail Run | 00:41 | 03.95 mi | 141 ft |
| WeightTraining | Monday, 07/22/2024 | Morning Weight Training | 00:57 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 07/18/2024 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Thursday, 07/18/2024 | Cool down | 00:10 | 01.00 mi | 46 ft |
| Run | Thursday, 07/18/2024 | Hill sprints | 00:08 | 00.61 mi | 249 ft |
| Run | Thursday, 07/18/2024 | Warm up | 00:14 | 01.54 mi | 23 ft |
| WeightTraining | Tuesday, 07/16/2024 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/16/2024 | Morning Run | 00:42 | 04.09 mi | 220 ft |
| Run | Friday, 07/12/2024 | Morning Trail Run | 01:19 | 08.01 mi | 272 ft |
| WeightTraining | Thursday, 07/11/2024 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 | Morning Ride | 02:06 | 34.74 mi | 1,765 ft |
| WeightTraining | Tuesday, 07/09/2024 | Lunch Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Monday, 07/08/2024 | Morning Trail Run | 00:41 | 04.08 mi | 259 ft |
| Ride | Friday, 07/05/2024 | Afternoon Ride | 01:27 | 21.98 mi | 2,005 ft |
| Run | Thursday, 07/04/2024 | Afternoon Trail Run | 00:17 | 01.63 mi | 167 ft |
| Run | Thursday, 07/04/2024 | Lunch Trail Run | 00:06 | 00.54 mi | 131 ft |
| Run | Thursday, 07/04/2024 | Lunch Trail Run | 00:31 | 02.40 mi | 299 ft |
| Ride | Wednesday, 07/03/2024 | Afternoon Ride | 01:50 | 31.64 mi | 1,512 ft |
| Run | Monday, 07/01/2024 | Morning Trail Run | 00:40 | 03.17 mi | 509 ft |
| WeightTraining | Thursday, 06/27/2024 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Run | Thursday, 06/27/2024 | Morning Trail Run | 01:11 | 07.02 mi | 702 ft |
| VirtualRide | Wednesday, 06/26/2024 | Zwift - 01. Sweet Spot Foundation in Watopia | 00:33 | 08.70 mi | 338 ft |
| WeightTraining | Tuesday, 06/25/2024 | Lunch Weight Training | 01:04 | 00.00 mi | 00 ft |
| Run | Monday, 06/24/2024 | Morning Trail Run | 00:45 | 03.50 mi | 79 ft |
| VirtualRide | Sunday, 06/23/2024 | Zwift - Day 3 in Watopia | 01:10 | 20.60 mi | 801 ft |
| Ride | Friday, 06/21/2024 | Morning Ride | 01:44 | 29.32 mi | 1,257 ft |
| WeightTraining | Thursday, 06/20/2024 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Wednesday, 06/19/2024 | Morning Trail Run | 00:59 | 06.00 mi | 571 ft |
| WeightTraining | Tuesday, 06/18/2024 | Lunch Weight Training | 01:01 | 00.00 mi | 00 ft |
| Run | Monday, 06/17/2024 | Morning Run | 00:05 | 00.56 mi | 16 ft |
| Run | Monday, 06/17/2024 | Morning Run | 00:04 | 00.46 mi | 187 ft |
| Run | Monday, 06/17/2024 | Morning Run | 00:09 | 01.01 mi | 30 ft |
| Ride | Sunday, 06/16/2024 | Afternoon Ride | 02:03 | 36.37 mi | 1,503 ft |
| Run | Friday, 06/14/2024 | Morning Trail Run | 00:44 | 04.42 mi | 121 ft |
| WeightTraining | Tuesday, 06/11/2024 | Lunch Weight Training | 01:02 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/11/2024 | Cycling | 01:40 | 28.68 mi | 1,260 ft |
| Run | Sunday, 06/09/2024 | So lost | 00:55 | 05.01 mi | 528 ft |
| WeightTraining | Tuesday, 06/04/2024 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/04/2024 | Morning Trail Run | 00:37 | 03.67 mi | 187 ft |
| Ride | Sunday, 06/02/2024 | Evening Ride | 01:37 | 28.91 mi | 1,450 ft |
| Ride | Friday, 05/31/2024 | Lunch Ride | 01:50 | 26.81 mi | 1,211 ft |
| Run | Wednesday, 05/29/2024 | Afternoon Trail Run | 00:39 | 04.01 mi | 210 ft |
| WeightTraining | Tuesday, 05/28/2024 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/28/2024 | Morning Walk | 00:47 | 02.94 mi | 194 ft |
| Run | Sunday, 05/26/2024 | Morning Trail Run | 00:17 | 01.74 mi | 266 ft |
| Run | Sunday, 05/26/2024 | Morning Trail Run | 00:20 | 01.42 mi | 151 ft |
| Run | Wednesday, 05/22/2024 | Morning Trail Run | 00:33 | 02.92 mi | 154 ft |
| Ride | Monday, 05/20/2024 | Cycling | 00:55 | 15.65 mi | 768 ft |
| Hike | Sunday, 05/19/2024 | Morning Hike | 01:31 | 04.42 mi | 623 ft |
| WeightTraining | Tuesday, 05/14/2024 | Lunch Weight Training | 00:58 | 00.00 mi | 00 ft |
| Run | Tuesday, 05/14/2024 | Morning Trail Run | 00:30 | 03.01 mi | 292 ft |
| VirtualRide | Monday, 05/13/2024 | Catastrophic chain failure within a mile of home = time to Zwift | 00:31 | 08.28 mi | 331 ft |
| Hike | Sunday, 05/12/2024 | Morning Hike | 01:59 | 05.57 mi | 656 ft |
| Run | Friday, 05/10/2024 | Morning Trail Run | 00:54 | 05.28 mi | 253 ft |
| Run | Monday, 05/06/2024 | Lunch Trail Run | 00:50 | 04.66 mi | 400 ft |
| WeightTraining | Friday, 05/03/2024 | Afternoon Weight Training | 00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 05/02/2024 | Lunch Trail Run | 00:23 | 02.01 mi | 325 ft |
| Run | Sunday, 04/28/2024 | Afternoon Run | 00:30 | 03.11 mi | 00 ft |
| WeightTraining | Sunday, 04/28/2024 | Afternoon Weight Training | 00:39 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 04/26/2024 | Afternoon Weight Training | 00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 04/25/2024 | Lunch Run | 00:42 | 04.78 mi | 00 ft |
| WeightTraining | Monday, 04/22/2024 | Afternoon Weight Training | 00:56 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/17/2024 | Morning Ride | 01:32 | 24.64 mi | 1,417 ft |
| WeightTraining | Tuesday, 04/16/2024 | Lunch Weight Training | 00:49 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/16/2024 | Morning Trail Run | 00:37 | 03.69 mi | 207 ft |
| Ride | Sunday, 04/14/2024 | Weird HR in the back nine, and not just because I was drafting the Stealth | 01:58 | 33.82 mi | 1,811 ft |
| VirtualRide | Friday, 04/12/2024 | Zwift - Recovery Spin in Watopia | 00:48 | 13.48 mi | 410 ft |
| Run | Thursday, 04/11/2024 | Afternoon Trail Run | 00:27 | 02.52 mi | 322 ft |
| WeightTraining | Thursday, 04/11/2024 | Lunch Weight Training | 01:05 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/09/2024 | Lunch Weight Training | 00:56 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/09/2024 | Morning Trail Run | 00:34 | 03.33 mi | 82 ft |
| Ride | Monday, 04/08/2024 | Cycling | 01:32 | 26.10 mi | 1,424 ft |
| Run | Sunday, 04/07/2024 | Morning Trail Run | 00:41 | 04.00 mi | 348 ft |
| WeightTraining | Friday, 04/05/2024 | Afternoon Weight Training | 00:57 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/03/2024 | Lunch Trail Run | 00:53 | 05.10 mi | 413 ft |
| WeightTraining | Monday, 04/01/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Hike | Sunday, 03/31/2024 | Lunch Hike | 01:41 | 04.56 mi | 554 ft |
| Run | Friday, 03/29/2024 | Afternoon Run | 00:33 | 02.73 mi | 308 ft |
| WeightTraining | Friday, 03/29/2024 | Afternoon Weight Training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 03/28/2024 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| AlpineSki | Tuesday, 03/26/2024 | Morning Alpine Ski | 01:14 | 12.77 mi | 316 ft |
| Run | Sunday, 03/24/2024 | Afternoon Run | 00:40 | 04.01 mi | 354 ft |
| WeightTraining | Friday, 03/22/2024 | Evening Weight Training | 00:12 | 00.00 mi | 00 ft |
| Run | Friday, 03/22/2024 | Afternoon Run | 00:35 | 03.10 mi | 305 ft |
| WeightTraining | Thursday, 03/21/2024 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/19/2024 | Afternoon Run | 00:40 | 03.85 mi | 430 ft |
| Run | Sunday, 03/17/2024 | Morning Run | 00:22 | 02.00 mi | 151 ft |
| Run | Friday, 03/15/2024 | Afternoon Run | 00:32 | 02.91 mi | 335 ft |
| WeightTraining | Tuesday, 03/12/2024 | Lunch Weight Training | 01:12 | 00.00 mi | 00 ft |
| Run | Sunday, 03/10/2024 | Mud Season | 00:36 | 03.21 mi | 463 ft |
| Run | Wednesday, 03/06/2024 | Morning Run | 00:39 | 03.47 mi | 318 ft |
| Run | Sunday, 03/03/2024 | Afternoon Run | 00:54 | 03.45 mi | 128 ft |
| WeightTraining | Thursday, 02/29/2024 | Lunch Weight Training | 00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 02/29/2024 | Morning Run | 00:52 | 04.36 mi | 194 ft |
| WeightTraining | Tuesday, 02/27/2024 | Lunch Weight Training | 01:03 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/27/2024 | Morning Run | 00:38 | 03.78 mi | 282 ft |
| Run | Sunday, 02/25/2024 | Morning Run | 00:43 | 03.46 mi | 482 ft |
| Run | Monday, 02/12/2024 | Off-season conditioning | 00:40 | 03.37 mi | 367 ft |
| Run | Monday, 02/05/2024 | Morning Run | 00:40 | 03.61 mi | 167 ft |
| Run | Tuesday, 01/30/2024 | Morning Run | 00:35 | 03.11 mi | 289 ft |
| Run | Sunday, 01/28/2024 | Morning Run | 00:35 | 02.85 mi | 354 ft |
| Run | Thursday, 01/25/2024 | Afternoon Run | 00:32 | 02.66 mi | 151 ft |
| Run | Tuesday, 01/23/2024 | Morning Run | 00:35 | 03.39 mi | 148 ft |
| VirtualRide | Wednesday, 01/17/2024 | Zwift - Back to Basics in Watopia | 00:49 | 12.56 mi | 591 ft |
| VirtualRide | Monday, 01/15/2024 | Zwift - Aerobic Sustainability in New York | 00:50 | 12.49 mi | 1,047 ft |
| Run | Sunday, 01/14/2024 | Morning Run | 00:33 | 02.73 mi | 00 ft |
| VirtualRide | Wednesday, 01/10/2024 | Zwift - 2x(4x2min) Threshold Fun in Watopia | 01:00 | 18.93 mi | 374 ft |
| VirtualRide | Monday, 01/08/2024 | Zwift - No Nonsense in Watopia | 00:36 | 11.10 mi | 220 ft |
| WeightTraining | Friday, 12/29/2023 | Afternoon Weight Training | 00:33 | 00.00 mi | 00 ft |
| Ride | Friday, 12/29/2023 | Afternoon Ride | 00:09 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/26/2023 | Afternoon Weight Training | 00:30 | 00.00 mi | 00 ft |
| Run | Monday, 12/25/2023 | Morning Run | 00:26 | 02.34 mi | 07 ft |
| Run | Thursday, 12/21/2023 | Afternoon Run | 00:20 | 01.70 mi | 82 ft |
| WeightTraining | Thursday, 12/21/2023 | Lunch Weight Training | 00:29 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/21/2023 | Conditioning | 00:13 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/19/2023 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 12/18/2023 | Zwift - ABC Easy as 1-2-3 in Watopia | 00:40 | 12.13 mi | 381 ft |
| VirtualRide | Saturday, 12/16/2023 | Zwift - A Gentle Reminder in Watopia | 00:40 | 12.10 mi | 384 ft |
| Run | Friday, 12/15/2023 | Lunch Run | 00:19 | 02.00 mi | 43 ft |
| VirtualRide | Sunday, 12/10/2023 | Zwift - Greater London Flat in London | 00:30 | 09.39 mi | 217 ft |
| Run | Monday, 12/04/2023 | Morning Run | 00:29 | 03.01 mi | 33 ft |
| Run | Friday, 12/01/2023 | Morning Run | 00:30 | 03.25 mi | 69 ft |
| Run | Wednesday, 11/29/2023 | Lunch Run | 00:32 | 03.01 mi | 367 ft |
| WeightTraining | Wednesday, 11/29/2023 | Morning Weight Training | 00:43 | 00.00 mi | 00 ft |
| Run | Monday, 11/27/2023 | Morning Run | 00:25 | 02.30 mi | 312 ft |
| WeightTraining | Monday, 11/27/2023 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| Run | Sunday, 11/26/2023 | Morning Run | 00:30 | 02.66 mi | 154 ft |
| Run | Thursday, 11/23/2023 | Afternoon Run | 00:18 | 01.73 mi | 220 ft |
| WeightTraining | Monday, 11/13/2023 | Morning Weight Training | 00:52 | 00.00 mi | 00 ft |
| Run | Sunday, 11/12/2023 | Afternoon Run | 00:37 | 03.75 mi | 223 ft |
| WeightTraining | Wednesday, 11/08/2023 | Morning Weight Training | 00:42 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 11/06/2023 | Morning Weight Training | 00:57 | 00.00 mi | 00 ft |
| Run | Sunday, 11/05/2023 | Morning Run | 00:34 | 03.02 mi | 371 ft |
| Run | Friday, 11/03/2023 | Afternoon Run | 00:22 | 02.01 mi | 128 ft |
| WeightTraining | Wednesday, 11/01/2023 | Morning Weight Training | 00:51 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 10/30/2023 | Morning Weight Training | 00:54 | 00.00 mi | 00 ft |
| Run | Saturday, 10/28/2023 | Morning Run | 00:25 | 02.68 mi | 72 ft |
| Walk | Wednesday, 10/25/2023 | Morning Walk | 02:03 | 03.23 mi | 413 ft |
| Walk | Tuesday, 10/24/2023 | Morning Walk | 01:28 | 02.88 mi | 154 ft |
| Walk | Monday, 10/23/2023 | Morning Walk | 01:51 | 03.45 mi | 112 ft |
| WeightTraining | Monday, 10/23/2023 | High-volume deadlift and benchpress | 00:53 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/22/2023 | Morning Ride | 01:42 | 29.47 mi | 1,772 ft |
| Run | Saturday, 10/21/2023 | Afternoon Run | 00:29 | 02.85 mi | 167 ft |
| WeightTraining | Tuesday, 10/17/2023 | Lunch Weight Training | 01:25 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/15/2023 | Morning Ride | 01:27 | 25.80 mi | 1,575 ft |
| Ride | Wednesday, 10/04/2023 | Lunch Ride | 01:40 | 28.30 mi | 1,394 ft |
| Ride | Monday, 10/02/2023 | Lunch Ride | 01:29 | 27.08 mi | 1,598 ft |
| VirtualRide | Sunday, 09/24/2023 | Zwift - Mishmash in Watopia | 01:20 | 20.96 mi | 1,457 ft |
| Ride | Wednesday, 09/20/2023 | Lunch Ride | 01:17 | 21.95 mi | 1,204 ft |
| VirtualRide | Monday, 09/18/2023 | Zwift - Endurance #2 in Watopia | 01:05 | 19.10 mi | 600 ft |
| Run | Thursday, 09/14/2023 | Tempo | 00:47 | 04.84 mi | 548 ft |
| VirtualRide | Wednesday, 09/13/2023 | Zwift - Devedeset in Watopia | 01:00 | 18.24 mi | 367 ft |
| WeightTraining | Tuesday, 09/12/2023 | Lunch Weight Training | 00:55 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 09/11/2023 | Zwift - SST (Short) in France | 00:49 | 05.56 mi | 1,880 ft |
| Run | Sunday, 09/10/2023 | Afternoon Run | 01:03 | 06.03 mi | 715 ft |
| Run | Friday, 09/08/2023 | Morning Run | 00:42 | 04.21 mi | 335 ft |
| Run | Tuesday, 09/05/2023 | Morning Run | 00:51 | 05.09 mi | 171 ft |
| Run | Friday, 09/01/2023 | Morning Run | 00:40 | 04.00 mi | 240 ft |
| Run | Wednesday, 08/30/2023 | Lunch Run | 00:33 | 03.26 mi | 390 ft |
| Run | Sunday, 08/27/2023 | Afternoon Run | 00:31 | 02.77 mi | 89 ft |
| Run | Saturday, 08/26/2023 | Afternoon Run | 00:19 | 02.24 mi | 75 ft |
| WeightTraining | Thursday, 08/24/2023 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/23/2023 | Wacky HR data | 01:46 | 31.35 mi | 1,680 ft |
| Walk | Tuesday, 08/22/2023 | Lunch Walk | 00:55 | 02.27 mi | 171 ft |
| WeightTraining | Tuesday, 08/22/2023 | Morning Weight Training | 00:57 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/13/2023 | Afternoon Ride | 01:43 | 28.45 mi | 1,158 ft |
| Run | Thursday, 08/10/2023 | Afternoon Run | 00:28 | 02.56 mi | 59 ft |
| WeightTraining | Thursday, 08/10/2023 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/09/2023 | Morning Ride | 02:18 | 40.05 mi | 2,054 ft |
| Run | Tuesday, 08/08/2023 | Afternoon Run | 00:40 | 04.01 mi | 144 ft |
| Run | Thursday, 08/03/2023 | Afternoon Run | 00:40 | 04.25 mi | 03 ft |
| WeightTraining | Thursday, 08/03/2023 | Lunch Weight Training | 00:54 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/01/2023 | Afternoon Ride | 01:36 | 27.24 mi | 1,499 ft |
| Run | Monday, 07/31/2023 | Afternoon Run | 00:25 | 02.32 mi | 322 ft |
| Walk | Monday, 07/31/2023 | Lunch Walk | 00:36 | 01.63 mi | 210 ft |
| Ride | Friday, 07/28/2023 | Evening Ride | 02:09 | 36.33 mi | 1,371 ft |
| Ride | Friday, 07/28/2023 | Morning Ride | 01:45 | 30.60 mi | 1,319 ft |
| Walk | Wednesday, 07/26/2023 | Dog Training | 00:29 | 01.09 mi | 102 ft |
| WeightTraining | Tuesday, 07/25/2023 | Lunch Weight Training | 01:04 | 00.00 mi | 00 ft |
| Run | Monday, 07/24/2023 | Glad I brought my phone and water. Lots of wayfinding today. | 01:06 | 05.82 mi | 709 ft |
| Ride | Sunday, 07/23/2023 | Myles Standish- good for birds and bikes | 01:38 | 29.22 mi | 1,617 ft |
| Run | Thursday, 07/20/2023 | Afternoon Run | 00:49 | 04.91 mi | 200 ft |
| Ride | Wednesday, 07/19/2023 | Afternoon Ride | 01:13 | 21.69 mi | 1,266 ft |
| WeightTraining | Tuesday, 07/18/2023 | Lunch Weight Training | 00:51 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/18/2023 | Recovery run | 00:30 | 02.72 mi | 164 ft |
| Walk | Tuesday, 07/18/2023 | Morning Walk | 00:10 | 00.67 mi | 59 ft |
| Run | Monday, 07/17/2023 | Hills Workout | 00:26 | 02.72 mi | 194 ft |
| WeightTraining | Thursday, 07/13/2023 | Lunch Weight Training | 00:52 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/12/2023 | Training like a dog | 00:26 | 02.43 mi | 256 ft |
| WeightTraining | Tuesday, 07/11/2023 | Lunch Weight Training | 00:59 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 07/10/2023 | Zwift - 2x15 FTP Intervals in Watopia | 00:55 | 13.30 mi | 594 ft |
| Run | Thursday, 07/06/2023 | Lunch Run | 00:36 | 03.62 mi | 154 ft |
| Ride | Wednesday, 07/05/2023 | Afternoon Ride | 02:22 | 41.21 mi | 1,801 ft |
| Ride | Tuesday, 07/04/2023 | Morning Ride | 01:11 | 21.95 mi | 476 ft |
| Run | Sunday, 07/02/2023 | Morning Run | 00:36 | 03.76 mi | 121 ft |
| Run | Sunday, 07/02/2023 | Morning Run | 00:23 | 02.03 mi | 79 ft |
| Ride | Saturday, 07/01/2023 | Afternoon Ride | 01:53 | 34.67 mi | 984 ft |
| Run | Friday, 06/30/2023 | Lunch Run | 00:40 | 03.28 mi | 522 ft |
| Run | Monday, 06/26/2023 | Cool down | 00:10 | 00.59 mi | 16 ft |
| Run | Monday, 06/26/2023 | Targeting Zone 2; Achieving Zones 2/3 | 00:41 | 03.72 mi | 301 ft |
| Ride | Friday, 06/23/2023 | Morning Ride | 01:51 | 32.32 mi | 1,601 ft |
| Run | Thursday, 06/22/2023 | Morning Run | 00:33 | 03.64 mi | 154 ft |
| Ride | Friday, 06/16/2023 | Morning Ride | 01:44 | 30.98 mi | 1,555 ft |
| Run | Tuesday, 06/13/2023 | Evening Run | 00:40 | 04.12 mi | 216 ft |
| Run | Sunday, 06/11/2023 | Morning Run | 00:31 | 03.40 mi | 296 ft |
| Run | Sunday, 06/11/2023 | Warm up with Gina and Gretta | 00:17 | 01.53 mi | 104 ft |
| Ride | Friday, 06/09/2023 | Morning Ride | 01:45 | 30.97 mi | 1,713 ft |
| Run | Thursday, 06/08/2023 | Morning Run | 00:44 | 04.08 mi | 374 ft |
| Ride | Wednesday, 06/07/2023 | Lunch Ride | 01:14 | 21.67 mi | 1,362 ft |
| Walk | Friday, 06/02/2023 | Morning Walk | 00:56 | 02.57 mi | 769 ft |
| Run | Wednesday, 05/31/2023 | Morning Run | 00:29 | 03.16 mi | 56 ft |
| Run | Thursday, 05/25/2023 | Morning Run | 00:44 | 05.01 mi | 208 ft |
| Ride | Wednesday, 05/24/2023 | Lunch Ride | 01:12 | 21.22 mi | 1,289 ft |
| Ride | Monday, 05/22/2023 | Morning Ride | 01:49 | 31.13 mi | 1,670 ft |
| Run | Sunday, 05/21/2023 | Morning Run | 00:59 | 05.48 mi | 143 ft |
| Ride | Friday, 05/19/2023 | Morning Ride | 01:59 | 34.78 mi | 2,024 ft |
| Run | Thursday, 05/18/2023 | Afternoon Run | 00:41 | 04.38 mi | 110 ft |
| VirtualRide | Wednesday, 05/17/2023 | Zwift - Day 1 in Watopia | 01:01 | 16.57 mi | 361 ft |
| Run | Tuesday, 05/16/2023 | Trail run with Gretta | 00:40 | 04.04 mi | 328 ft |
| Ride | Monday, 05/15/2023 | Morning Ride | 01:45 | 31.67 mi | 1,503 ft |
| Ride | Friday, 05/12/2023 | Delayed start and cut short. Murphy’s Law morning | 01:15 | 22.20 mi | 978 ft |
| Ride | Friday, 05/12/2023 | Morning Ride | 00:29 | 08.33 mi | 226 ft |
| Run | Thursday, 05/11/2023 | Conditioning with Gretta | 00:30 | 03.01 mi | 275 ft |
| Walk | Monday, 05/08/2023 | Morning Walk | 00:54 | 02.61 mi | 130 ft |
| Ride | Sunday, 05/07/2023 | Morning Ride | 02:10 | 40.39 mi | 1,932 ft |
| VirtualRide | Friday, 05/05/2023 | Zwift - Day 2 in Watopia | 00:58 | 17.68 mi | 614 ft |
| VirtualRide | Wednesday, 05/03/2023 | Zwift - Day 1 in Watopia | 01:01 | 17.35 mi | 509 ft |
| Ride | Monday, 05/01/2023 | Afternoon Ride | 01:49 | 31.58 mi | 1,906 ft |
| VirtualRide | Sunday, 04/30/2023 | Zwift - Day 4 in Watopia | 01:26 | 26.65 mi | 1,165 ft |
| Ride | Thursday, 04/27/2023 | Morning Ride | 01:35 | 27.56 mi | 1,585 ft |
| Ride | Wednesday, 04/26/2023 | Lunch Ride | 01:52 | 30.61 mi | 1,883 ft |
| VirtualRide | Sunday, 04/23/2023 | Zwift - Day 3 in Watopia | 01:04 | 19.02 mi | 377 ft |
| AlpineSki | Friday, 04/14/2023 | Slopes - A day skiing at Park City Mountain Resort | 03:32 | 39.31 mi | 20,786 ft |
| AlpineSki | Tuesday, 04/11/2023 | Slopes - A day skiing at Park City Mountain Resort | 03:11 | 30.58 mi | 15,757 ft |
| AlpineSki | Monday, 04/10/2023 | Slopes - A morning skiing at Park City Mountain Resort | 01:52 | 20.68 mi | 10,176 ft |
| Ride | Sunday, 04/02/2023 | Afternoon Ride | 02:23 | 39.71 mi | 2,129 ft |
| VirtualRide | Friday, 03/31/2023 | Zwift - Day 4 in France | 01:26 | 23.72 mi | 968 ft |
| Ride | Wednesday, 03/29/2023 | Afternoon Ride | 01:49 | 31.21 mi | 1,847 ft |
| Ride | Sunday, 03/26/2023 | Afternoon Ride | 01:58 | 33.27 mi | 2,051 ft |
| Walk | Sunday, 03/26/2023 | Lunch Walk | 00:58 | 03.01 mi | 227 ft |
| Ride | Friday, 03/24/2023 | Afternoon Ride | 01:30 | 26.72 mi | 1,273 ft |
| VirtualRide | Wednesday, 03/22/2023 | Zwift - Day 3 in Watopia | 01:04 | 19.20 mi | 600 ft |
| Walk | Monday, 03/20/2023 | Afternoon Walk | 01:02 | 03.24 mi | 260 ft |
| VirtualRide | Monday, 03/20/2023 | Zwift - Day 2 in Watopia | 01:23 | 24.60 mi | 509 ft |
| Ride | Friday, 03/17/2023 | Lunch Ride | 01:38 | 27.93 mi | 1,627 ft |
| VirtualRide | Wednesday, 03/15/2023 | Zwift - SST (Short) in Watopia | 00:50 | 16.55 mi | 361 ft |
| AlpineSki | Friday, 02/24/2023 | Slopes - A day skiing at Whistler Blackcomb | 02:02 | 22.21 mi | 8,784 ft |
| AlpineSki | Thursday, 02/23/2023 | Slopes - A day skiing at Whistler Blackcomb | 03:27 | 31.90 mi | 19,174 ft |
| AlpineSki | Wednesday, 02/22/2023 | Slopes - A day skiing at Whistler Blackcomb | 02:15 | 22.73 mi | 11,126 ft |
| AlpineSki | Tuesday, 02/21/2023 | Slopes - A day skiing at Whistler Blackcomb | 02:32 | 26.23 mi | 14,905 ft |
| AlpineSki | Monday, 02/20/2023 | Slopes - A day skiing at Whistler Blackcomb | 03:14 | 32.32 mi | 17,315 ft |
| VirtualRide | Wednesday, 02/15/2023 | Zwift - Tempo in Watopia | 01:07 | 19.88 mi | 420 ft |
| Walk | Wednesday, 02/15/2023 | Afternoon Walk | 01:21 | 04.07 mi | 343 ft |
| VirtualRide | Monday, 02/13/2023 | Zwift - Strength in Makuri Islands | 00:53 | 08.10 mi | 896 ft |
| VirtualRide | Monday, 02/13/2023 | Zwift - Twilight Harbor in Makuri Islands | 00:10 | 02.90 mi | 75 ft |
| Walk | Monday, 02/13/2023 | Morning Walk | 00:43 | 02.39 mi | 153 ft |
| Ride | Sunday, 02/12/2023 | Afternoon Ride | 02:02 | 29.72 mi | 1,634 ft |
| Ride | Friday, 02/10/2023 | Lunch Ride | 01:41 | 28.67 mi | 1,614 ft |
| Walk | Friday, 02/10/2023 | Morning Walk | 00:48 | 02.57 mi | 257 ft |
| VirtualRide | Sunday, 02/05/2023 | Zwift - Emily's Short Mix in Watopia | 00:30 | 07.97 mi | 318 ft |
| VirtualRide | Friday, 02/03/2023 | Zwift - Kappa Quest in Makuri Islands | 00:56 | 15.20 mi | 938 ft |
| VirtualRide | Friday, 02/03/2023 | Zwift - Pacer Group Ride: Sprinter's Playground in Makuri Islands with Bernie | 00:10 | 03.25 mi | 121 ft |
| VirtualRide | Wednesday, 02/01/2023 | Zwift - Classique in London | 01:00 | 19.34 mi | 440 ft |
| AlpineSki | Sunday, 01/29/2023 | Slopes - A morning skiing at Sugarbush Resort | 02:35 | 22.37 mi | 12,567 ft |
| AlpineSki | Wednesday, 01/25/2023 | Slopes - A day skiing at Mount Sunapee Resort | 03:11 | 30.61 mi | 16,828 ft |
| VirtualRide | Monday, 01/23/2023 | I kept expecting it to end | 01:11 | 19.59 mi | 1,788 ft |
| VirtualRide | Saturday, 01/21/2023 | Zwift - SST (Short) in Watopia | 00:51 | 15.08 mi | 561 ft |
| VirtualRide | Friday, 01/20/2023 | Zwift - Jon's Mix on Tempus Fugit in Watopia | 00:54 | 15.08 mi | 679 ft |
| VirtualRide | Monday, 01/16/2023 | Zwift - Jon's Mix in London | 00:54 | 12.83 mi | 702 ft |
| VirtualRide | Monday, 01/16/2023 | Zwift - Performance in Watopia | 00:24 | 06.20 mi | 371 ft |
| Walk | Thursday, 01/12/2023 | Morning Walk | 00:50 | 02.86 mi | 278 ft |
| Ride | Wednesday, 01/11/2023 | Afternoon Ride | 00:11 | 02.59 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 | Afternoon Ride | 00:42 | 10.78 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 | Cycling | 00:07 | 01.51 mi | 00 ft |
| Walk | Wednesday, 01/11/2023 | Morning Walk | 00:32 | 01.84 mi | 154 ft |
| Walk | Monday, 01/09/2023 | Lunch Walk | 00:56 | 02.91 mi | 192 ft |
| Ride | Sunday, 01/08/2023 | Lunch Ride | 01:55 | 31.90 mi | 1,798 ft |
| Walk | Friday, 01/06/2023 | Wacky things in Needham forest | 01:11 | 03.42 mi | 176 ft |
| WeightTraining | Thursday, 01/05/2023 | Lunch Weight Training | 01:19 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/04/2023 | Afternoon Ride | 00:45 | 11.05 mi | 00 ft |
| Walk | Wednesday, 01/04/2023 | Afternoon Walk | 00:49 | 02.40 mi | 244 ft |
| WeightTraining | Tuesday, 01/03/2023 | Lunch Weight Training | 00:57 | 00.00 mi | 00 ft |
| Ride | Monday, 01/02/2023 | Lunch Ride | 02:42 | 46.99 mi | 2,411 ft |
| Ride | Sunday, 01/01/2023 | Afternoon Ride | 00:49 | 12.01 mi | 00 ft |
| Walk | Friday, 12/30/2022 | Lunch Walk | 00:43 | 01.81 mi | 233 ft |
| Ride | Friday, 12/30/2022 | Morning Ride | 01:38 | 28.23 mi | 1,253 ft |
| AlpineSki | Wednesday, 12/28/2022 | Slopes - A morning skiing at Sugarbush Resort | 01:24 | 12.12 mi | 6,898 ft |
| AlpineSki | Tuesday, 12/27/2022 | Slopes - A morning skiing at Sugarbush Resort | 02:36 | 22.74 mi | 13,190 ft |
| AlpineSki | Monday, 12/26/2022 | Slopes - A morning skiing at Sugarbush Resort | 02:10 | 19.22 mi | 10,401 ft |
| Ride | Saturday, 12/24/2022 | Afternoon Ride | 00:47 | 12.08 mi | 00 ft |
| Ride | Monday, 12/12/2022 | Afternoon Ride | 00:50 | 13.36 mi | 00 ft |
| Ride | Sunday, 12/11/2022 | Morning Ride | 02:03 | 33.11 mi | 2,031 ft |
| Ride | Friday, 12/09/2022 | Afternoon Ride | 01:08 | 19.18 mi | 1,207 ft |
| Ride | Friday, 12/02/2022 | Afternoon Ride | 01:11 | 20.30 mi | 1,135 ft |
| Ride | Sunday, 11/06/2022 | Lunch Ride | 02:23 | 41.77 mi | 1,913 ft |
| Ride | Friday, 11/04/2022 | Afternoon Ride | 01:47 | 31.58 mi | 1,834 ft |
| Ride | Sunday, 10/30/2022 | Afternoon Ride | 02:01 | 33.80 mi | 1,903 ft |
| Ride | Wednesday, 10/19/2022 | Lunch Ride | 01:20 | 23.99 mi | 1,217 ft |
| Ride | Sunday, 10/16/2022 | Afternoon Ride | 01:44 | 32.89 mi | 1,791 ft |
| Ride | Friday, 10/07/2022 | Lunch Ride | 01:42 | 31.64 mi | 1,424 ft |
| Ride | Monday, 10/03/2022 | Morning Ride | 01:50 | 32.00 mi | 1,847 ft |
| Ride | Wednesday, 09/14/2022 | Afternoon Ride | 01:12 | 21.10 mi | 1,240 ft |
| Ride | Sunday, 09/04/2022 | Morning Ride | 01:55 | 34.75 mi | 1,883 ft |
| Ride | Tuesday, 08/30/2022 | Morning Ride | 02:10 | 38.79 mi | 1,257 ft |
| Ride | Wednesday, 08/24/2022 | Morning Ride | 01:40 | 29.50 mi | 873 ft |
| Ride | Tuesday, 08/23/2022 | Free bike wash and a shower | 00:58 | 18.27 mi | 489 ft |
| Ride | Sunday, 08/21/2022 |
Morning Ride
View on Strava |
01:45 | 33.30 mi | 1,191 ft |
| Ride | Friday, 08/19/2022 |
Domestique day for Stealth Strapp
View on Strava |
01:57 | 33.93 mi | 1,319 ft |
| Ride | Thursday, 08/11/2022 |
Morning Ride
View on Strava |
01:42 | 30.01 mi | 1,325 ft |
| Ride | Sunday, 07/31/2022 |
Morning Ride
View on Strava |
01:53 | 26.03 mi | 1,217 ft |
| Ride | Monday, 07/18/2022 |
Morning Ride
View on Strava |
01:35 | 27.52 mi | 1,509 ft |
| Ride | Friday, 07/15/2022 |
Afternoon Ride
View on Strava |
02:00 | 34.34 mi | 1,568 ft |
| Ride | Monday, 07/04/2022 |
Morning Ride
View on Strava |
02:14 | 40.29 mi | 1,325 ft |
| Ride | Sunday, 07/03/2022 |
Morning Ride
View on Strava |
01:39 | 24.59 mi | 659 ft |
| Ride | Friday, 07/01/2022 |
Morning Ride
View on Strava |
01:51 | 33.82 mi | 1,598 ft |
| Ride | Sunday, 06/19/2022 |
Afternoon Ride
View on Strava |
01:25 | 23.68 mi | 1,056 ft |
| Ride | Sunday, 06/12/2022 |
Morning Ride
View on Strava |
01:50 | 30.77 mi | 1,657 ft |
| Ride | Monday, 05/30/2022 |
Morning Ride
View on Strava |
01:46 | 29.33 mi | 1,289 ft |
| Ride | Monday, 05/23/2022 |
Lunch Ride
View on Strava |
01:39 | 28.76 mi | 1,332 ft |
| Ride | Friday, 05/20/2022 |
Lunch Ride
View on Strava |
01:48 | 31.61 mi | 1,624 ft |
| Ride | Sunday, 05/15/2022 |
Morning Ride
View on Strava |
01:50 | 32.03 mi | 1,339 ft |
| Ride | Wednesday, 05/04/2022 |
Afternoon Ride
View on Strava |
00:48 | 11.35 mi | 00 ft |
| Ride | Monday, 05/02/2022 |
Lunch Ride
View on Strava |
01:38 | 26.77 mi | 1,565 ft |
| Ride | Friday, 04/29/2022 |
Lunch Ride
View on Strava |
01:51 | 31.98 mi | 1,654 ft |
| Ride | Monday, 04/25/2022 |
Lunch Ride
View on Strava |
01:46 | 30.89 mi | 1,663 ft |
| Ride | Wednesday, 04/13/2022 |
Lunch Ride
View on Strava |
01:54 | 32.28 mi | 1,614 ft |
| Ride | Sunday, 04/10/2022 |
Computer battery died
View on Strava |
01:54 | 33.42 mi | 1,824 ft |
| Ride | Monday, 04/04/2022 |
Afternoon Ride
View on Strava |
01:16 | 21.64 mi | 1,411 ft |
| Ride | Sunday, 04/03/2022 |
Morning Ride
View on Strava |
01:41 | 29.38 mi | 1,473 ft |
| Ride | Monday, 03/21/2022 |
Morning Ride
View on Strava |
02:04 | 34.18 mi | 2,037 ft |
| Ride | Wednesday, 03/16/2022 |
Lunch Ride
View on Strava |
01:15 | 21.89 mi | 1,191 ft |
| Walk | Monday, 03/14/2022 |
Morning Walk
View on Strava |
00:44 | 01.81 mi | 115 ft |
| Ride | Sunday, 03/13/2022 |
Afternoon Ride
View on Strava |
01:17 | 21.59 mi | 1,348 ft |
| Ride | Sunday, 03/06/2022 |
Afternoon Ride
View on Strava |
00:47 | 10.82 mi | 00 ft |
| Ride | Sunday, 02/27/2022 |
Cycling
View on Strava |
00:47 | 12.84 mi | 00 ft |
| AlpineSki | Wednesday, 02/23/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
03:06 | 26.92 mi | 14,053 ft |
| AlpineSki | Tuesday, 02/22/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
03:42 | 29.36 mi | 16,473 ft |
| AlpineSki | Monday, 02/21/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
04:20 | 35.58 mi | 19,413 ft |
| AlpineSki | Sunday, 02/20/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
04:56 | 49.68 mi | 27,555 ft |
| AlpineSki | Friday, 02/18/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
03:02 | 33.57 mi | 16,070 ft |
| AlpineSki | Thursday, 02/17/2022 |
Slopes - A day skiing at Park City Mountain Resort
View on Strava |
03:39 | 40.86 mi | 20,746 ft |
| Ride | Monday, 02/14/2022 |
Lunch Ride
View on Strava |
00:31 | 07.84 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
Lunch Ride
View on Strava |
00:49 | 13.19 mi | 00 ft |
| Ride | Wednesday, 02/09/2022 |
Afternoon Ride
View on Strava |
00:46 | 11.96 mi | 00 ft |
| Ride | Sunday, 01/30/2022 |
Indoor Cycling
View on Strava |
00:43 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/29/2022 |
Cycling
View on Strava |
00:05 | 01.52 mi | 00 ft |
| AlpineSki | Friday, 01/21/2022 |
Slopes - A day skiing at Okemo Mountain Resort
View on Strava |
00:59 | 06.41 mi | 3,135 ft |
| Ride | Monday, 01/17/2022 |
Afternoon Ride
View on Strava |
00:48 | 12.82 mi | 00 ft |
| Ride | Sunday, 01/16/2022 |
Morning Ride
View on Strava |
00:43 | 10.44 mi | 00 ft |
| Ride | Friday, 01/14/2022 |
Lunch Ride
View on Strava |
00:43 | 10.67 mi | 00 ft |
| Ride | Wednesday, 01/12/2022 |
Lunch Ride
View on Strava |
00:45 | 09.85 mi | 00 ft |
| Ride | Sunday, 01/09/2022 |
Afternoon Ride
View on Strava |
00:39 | 10.21 mi | 00 ft |
| Ride | Sunday, 12/19/2021 |
Afternoon Ride
View on Strava |
01:52 | 30.74 mi | 1,765 ft |
| Ride | Friday, 12/17/2021 |
Morning Ride
View on Strava |
01:43 | 28.71 mi | 1,388 ft |
| Ride | Sunday, 12/12/2021 |
Morning Ride
View on Strava |
01:48 | 30.78 mi | 1,709 ft |
| Ride | Wednesday, 12/08/2021 |
Afternoon Ride
View on Strava |
00:49 | 13.75 mi | 00 ft |
| Ride | Monday, 12/06/2021 |
Afternoon Ride
View on Strava |
00:45 | 11.39 mi | 00 ft |
| Ride | Sunday, 12/05/2021 |
Afternoon Ride
View on Strava |
01:27 | 21.94 mi | 1,201 ft |
| Ride | Wednesday, 12/01/2021 |
Afternoon Ride
View on Strava |
00:46 | 11.28 mi | 00 ft |
| Ride | Sunday, 11/28/2021 |
HR Monitor error
View on Strava |
01:57 | 31.17 mi | 1,634 ft |
| Ride | Monday, 11/22/2021 |
Morning Ride
View on Strava |
00:43 | 10.55 mi | 00 ft |
| Ride | Monday, 11/15/2021 |
Evening Ride
View on Strava |
00:50 | 13.75 mi | 00 ft |
| Ride | Sunday, 10/31/2021 |
Morning Ride
View on Strava |
00:49 | 12.24 mi | 00 ft |
| Ride | Thursday, 10/28/2021 |
Morning Ride
View on Strava |
00:48 | 12.77 mi | 00 ft |
| Ride | Tuesday, 10/26/2021 |
Lunch Ride
View on Strava |
00:31 | 08.01 mi | 00 ft |
| Ride | Sunday, 09/05/2021 |
Morning Ride
View on Strava |
03:02 | 52.54 mi | 1,818 ft |
| Ride | Wednesday, 09/01/2021 |
Morning Ride
View on Strava |
01:48 | 32.48 mi | 1,683 ft |
| Ride | Sunday, 08/29/2021 |
Morning Ride
View on Strava |
02:18 | 39.71 mi | 1,844 ft |
| Ride | Wednesday, 08/18/2021 |
Afternoon Ride
View on Strava |
01:37 | 29.87 mi | 892 ft |
| Ride | Sunday, 08/15/2021 |
Morning Ride
View on Strava |
01:50 | 33.28 mi | 840 ft |
| Ride | Friday, 08/13/2021 |
Morning Ride
View on Strava |
01:50 | 30.30 mi | 1,378 ft |
| Ride | Wednesday, 08/11/2021 |
Morning Ride
View on Strava |
01:59 | 33.77 mi | 1,841 ft |
| Ride | Sunday, 08/08/2021 |
Afternoon Ride
View on Strava |
00:18 | 05.16 mi | 256 ft |
| Ride | Sunday, 08/08/2021 |
PMC
View on Strava |
05:43 | 100.69 mi | 3,071 ft |
| Ride | Thursday, 08/05/2021 |
Afternoon Ride
View on Strava |
00:36 | 09.90 mi | 755 ft |
| Ride | Wednesday, 08/04/2021 |
Morning Ride
View on Strava |
01:10 | 19.89 mi | 997 ft |
| Ride | Monday, 08/02/2021 |
PMC preview
View on Strava |
02:45 | 48.48 mi | 2,037 ft |
| Ride | Thursday, 07/29/2021 |
Morning Ride
View on Strava |
01:35 | 28.57 mi | 1,158 ft |
| Ride | Monday, 07/26/2021 |
Morning Ride
View on Strava |
01:44 | 30.82 mi | 1,440 ft |
| Ride | Thursday, 07/22/2021 |
Morning Ride
View on Strava |
01:57 | 34.40 mi | 1,745 ft |
| Ride | Wednesday, 07/21/2021 |
Morning Ride
View on Strava |
02:19 | 41.60 mi | 1,788 ft |
| Ride | Monday, 07/19/2021 |
Cycling
View on Strava |
00:50 | 11.44 mi | 00 ft |
| Ride | Friday, 07/16/2021 |
Morning Ride
View on Strava |
01:46 | 32.35 mi | 869 ft |
| Ride | Wednesday, 07/14/2021 |
Morning Ride
View on Strava |
03:27 | 62.27 mi | 2,247 ft |
| Ride | Sunday, 07/11/2021 |
Cinquante en toile
View on Strava |
03:10 | 50.33 mi | 1,627 ft |
| Ride | Thursday, 07/08/2021 |
Morning Ride
View on Strava |
01:34 | 28.52 mi | 932 ft |
| Ride | Tuesday, 07/06/2021 |
Morning Ride
View on Strava |
02:33 | 39.69 mi | 1,158 ft |
| Ride | Sunday, 07/04/2021 |
Good day to try on the red white and blue jersey
View on Strava |
01:37 | 31.10 mi | 791 ft |
| Ride | Friday, 07/02/2021 |
Cycling
View on Strava |
00:46 | 11.42 mi | 00 ft |
| Ride | Wednesday, 06/30/2021 |
Spin bike
View on Strava |
01:05 | 14.89 mi | 00 ft |
| Ride | Monday, 06/28/2021 |
Merckx Jersey rides again
View on Strava |
01:30 | 25.56 mi | 1,142 ft |
| Ride | Sunday, 06/27/2021 |
Back in the saddle
View on Strava |
01:27 | 25.12 mi | 719 ft |
| Ride | Friday, 06/25/2021 |
Lunch Ride
View on Strava |
00:47 | 11.60 mi | 00 ft |
| Ride | Wednesday, 06/23/2021 |
Afternoon Ride
View on Strava |
00:50 | 13.52 mi | 00 ft |
| Ride | Friday, 06/18/2021 |
Indoor Cycling
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/16/2021 |
First case of road rash. RIP Eddy Merckx jersey and gloves
View on Strava |
02:07 | 35.92 mi | 1,781 ft |
| Ride | Monday, 06/14/2021 |
Rained out
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/13/2021 |
Morning Ride
View on Strava |
01:38 | 24.51 mi | 715 ft |
| Ride | Friday, 06/11/2021 |
Afternoon Ride
View on Strava |
04:23 | 75.66 mi | 2,274 ft |
| Ride | Tuesday, 06/08/2021 |
Morning Ride
View on Strava |
01:57 | 33.86 mi | 1,647 ft |
| Ride | Sunday, 06/06/2021 |
Morning Ride
View on Strava |
03:23 | 60.24 mi | 2,562 ft |
| Ride | Friday, 06/04/2021 |
Morning Ride
View on Strava |
01:29 | 26.00 mi | 1,106 ft |
| Ride | Wednesday, 06/02/2021 |
Morning Ride
View on Strava |
01:52 | 32.96 mi | 1,499 ft |
| Ride | Wednesday, 05/26/2021 |
Menachem Made Us Ride It
View on Strava |
01:57 | 34.14 mi | 1,657 ft |
| Ride | Monday, 05/24/2021 |
First ride with my neighbor, Marc!
View on Strava |
02:00 | 31.98 mi | 1,316 ft |
| Ride | Sunday, 05/23/2021 |
Morning Ride
View on Strava |
01:37 | 29.99 mi | 846 ft |
| Ride | Wednesday, 05/19/2021 |
Morning Ride
View on Strava |
02:23 | 41.36 mi | 1,880 ft |
| Ride | Friday, 05/14/2021 |
Afternoon Ride
View on Strava |
02:26 | 42.54 mi | 1,818 ft |
| Ride | Wednesday, 05/12/2021 |
Morning Ride
View on Strava |
03:34 | 61.43 mi | 2,953 ft |
| Ride | Monday, 05/10/2021 |
Lunch Ride
View on Strava |
01:05 | 19.34 mi | 827 ft |
| Ride | Sunday, 05/09/2021 |
Morning Ride
View on Strava |
01:58 | 33.87 mi | 1,611 ft |
| Ride | Friday, 05/07/2021 |
Morning Ride
View on Strava |
01:48 | 31.07 mi | 1,509 ft |
| Ride | Thursday, 05/06/2021 |
Morning Ride
View on Strava |
01:40 | 27.18 mi | 1,339 ft |
| Ride | Tuesday, 05/04/2021 |
Spin bike
View on Strava |
00:47 | 10.01 mi | 00 ft |
| Ride | Sunday, 05/02/2021 |
Spin bike
View on Strava |
00:45 | 11.61 mi | 00 ft |
| Ride | Friday, 04/30/2021 |
Spin bike
View on Strava |
00:46 | 11.61 mi | 00 ft |
| Ride | Monday, 04/26/2021 |
Morning Ride
View on Strava |
03:05 | 51.79 mi | 2,365 ft |
| Ride | Sunday, 04/25/2021 |
Spin bike
View on Strava |
00:44 | 10.94 mi | 00 ft |
| Ride | Friday, 04/23/2021 |
Flat tire Friday?
View on Strava |
01:52 | 31.81 mi | 1,503 ft |
| Ride | Wednesday, 04/21/2021 |
Morning Ride
View on Strava |
01:49 | 30.47 mi | 1,503 ft |
| Ride | Sunday, 04/18/2021 |
Morning Ride
View on Strava |
03:04 | 52.04 mi | 2,218 ft |
| Ride | Friday, 04/16/2021 |
Spin bike
View on Strava |
00:49 | 13.14 mi | 00 ft |
| Ride | Wednesday, 04/14/2021 |
Morning Ride
View on Strava |
02:38 | 43.03 mi | 2,077 ft |
| Ride | Tuesday, 04/13/2021 |
Morning Ride
View on Strava |
01:28 | 25.19 mi | 1,099 ft |
| Ride | Sunday, 04/11/2021 |
Morning Ride
View on Strava |
02:27 | 40.69 mi | 1,870 ft |
| Ride | Friday, 04/09/2021 |
Only a couple of wrong turns but worth it
View on Strava |
02:33 | 43.38 mi | 1,667 ft |
| Ride | Wednesday, 04/07/2021 |
Lunch Ride
View on Strava |
01:48 | 30.27 mi | 1,394 ft |
| AlpineSki | Wednesday, 03/31/2021 |
Slopes - A morning skiing at Big Sky Resort
View on Strava |
02:03 | 22.97 mi | 11,411 ft |
| AlpineSki | Tuesday, 03/30/2021 |
Slopes - A day skiing at Big Sky Resort
View on Strava |
03:19 | 33.87 mi | 17,622 ft |
| AlpineSki | Friday, 03/26/2021 |
Slopes - A day skiing at Big Sky Resort
View on Strava |
02:48 | 31.46 mi | 15,043 ft |
| AlpineSki | Thursday, 03/25/2021 |
Slopes - A day skiing at Big Sky Resort
View on Strava |
03:49 | 36.60 mi | 18,435 ft |
| Ride | Tuesday, 03/23/2021 |
Lunch Ride
View on Strava |
01:36 | 27.99 mi | 1,440 ft |
| Ride | Tuesday, 03/23/2021 |
Morning Ride
View on Strava |
00:24 | 06.67 mi | 420 ft |
| Ride | Sunday, 03/21/2021 |
Morning Ride
View on Strava |
02:37 | 43.75 mi | 1,906 ft |
| Ride | Thursday, 03/18/2021 |
Spin bike
View on Strava |
00:47 | 13.14 mi | 00 ft |
| Ride | Wednesday, 03/17/2021 |
Afternoon Ride
View on Strava |
01:09 | 19.94 mi | 958 ft |
| Ride | Tuesday, 03/16/2021 |
Spin bike
View on Strava |
00:51 | 11.93 mi | 00 ft |
| Ride | Sunday, 03/14/2021 |
Morning Ride
View on Strava |
02:41 | 42.61 mi | 1,982 ft |
| Ride | Friday, 03/12/2021 |
Afternoon Ride
View on Strava |
01:15 | 21.53 mi | 1,093 ft |
| Ride | Thursday, 03/11/2021 |
Afternoon Ride
View on Strava |
00:17 | 04.60 mi | 177 ft |
| Ride | Thursday, 03/11/2021 |
Morning Ride
View on Strava |
00:16 | 03.94 mi | 262 ft |
| Ride | Tuesday, 03/09/2021 |
Rocking Horse Graveyard
View on Strava |
01:57 | 31.24 mi | 1,404 ft |
| Ride | Monday, 03/08/2021 |
Spin bike
View on Strava |
00:33 | 08.34 mi | 00 ft |
| Ride | Sunday, 03/07/2021 |
Lunch Ride
View on Strava |
02:17 | 37.21 mi | 1,654 ft |
| Ride | Friday, 03/05/2021 |
Spin bike
View on Strava |
00:30 | 07.96 mi | 00 ft |
| Ride | Wednesday, 03/03/2021 |
Lunch Ride
View on Strava |
01:31 | 24.24 mi | 1,306 ft |
| Ride | Tuesday, 03/02/2021 |
Spin bike
View on Strava |
00:47 | 13.32 mi | 00 ft |
| Ride | Sunday, 02/28/2021 |
Spin bike
View on Strava |
00:40 | 10.04 mi | 00 ft |
| Ride | Thursday, 02/25/2021 |
Spin bike
View on Strava |
00:35 | 09.55 mi | 00 ft |
| Ride | Tuesday, 02/23/2021 |
Spin bike
View on Strava |
00:28 | 06.89 mi | 00 ft |
| Ride | Sunday, 02/21/2021 |
Afternoon Ride
View on Strava |
02:03 | 32.55 mi | 1,437 ft |
| Ride | Friday, 02/19/2021 |
Spin bike
View on Strava |
00:24 | 05.64 mi | 35 ft |
| Ride | Thursday, 02/18/2021 |
Lunch Ride
View on Strava |
01:25 | 21.75 mi | 1,161 ft |
| Ride | Wednesday, 02/17/2021 |
Spin bike
View on Strava |
00:59 | 13.40 mi | 00 ft |
| AlpineSki | Monday, 02/15/2021 |
Slopes - A morning skiing at Loon Mountain Resort
View on Strava |
01:32 | 16.55 mi | 10,252 ft |
| AlpineSki | Sunday, 02/14/2021 |
Slopes - A morning skiing at Loon Mountain Resort
View on Strava |
02:33 | 28.76 mi | 17,838 ft |
| AlpineSki | Friday, 02/12/2021 |
Slopes - A day skiing at Loon Mountain Resort
View on Strava |
01:48 | 18.48 mi | 11,055 ft |
| Ride | Thursday, 02/11/2021 |
Spin bike
View on Strava |
00:24 | 05.42 mi | 00 ft |
| Ride | Wednesday, 02/10/2021 |
Spin bike
View on Strava |
01:01 | 14.04 mi | 00 ft |
| Ride | Monday, 02/08/2021 |
Afternoon Ride
View on Strava |
00:30 | 08.20 mi | 00 ft |
| Ride | Sunday, 02/07/2021 |
Morning Ride
View on Strava |
01:34 | 24.00 mi | 1,086 ft |
| Ride | Saturday, 02/06/2021 |
Spin bike
View on Strava |
00:56 | 13.53 mi | 00 ft |
| Ride | Friday, 02/05/2021 |
Spin bike
View on Strava |
00:46 | 12.70 mi | 00 ft |
| Ride | Wednesday, 02/03/2021 |
Spin bike
View on Strava |
01:02 | 14.87 mi | 00 ft |
| Ride | Sunday, 01/31/2021 |
Lunch Ride
View on Strava |
02:04 | 31.39 mi | 1,650 ft |
| Ride | Saturday, 01/30/2021 |
Spin Bike
View on Strava |
01:00 | 18.40 mi | 00 ft |
| Ride | Friday, 01/29/2021 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/26/2021 |
Morning Ride
View on Strava |
01:26 | 22.63 mi | 984 ft |
| Ride | Sunday, 01/24/2021 |
Morning Ride
View on Strava |
02:15 | 31.35 mi | 1,339 ft |
| Ride | Wednesday, 01/20/2021 |
Lunch Ride
View on Strava |
01:24 | 22.01 mi | 1,034 ft |
| 2021 | $9,000.47 | Wellesley Century |
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Alex Spiegel