| Activity total 582 |
Date |
Title |
Days.Hours:Min 12.11:28 |
Distance 2,366.07 mi |
Elevation 60,348 ft |
|---|---|---|---|---|---|
| Golf | Sunday, 06/15/2025 | Afternoon Golf | 01:13 | 03.35 mi | 194 ft |
| Workout | Friday, 05/30/2025 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 05/30/2025 | 30 min 80s Ride with Denis Morton | 00:30 | 07.19 mi | 00 ft |
| Workout | Wednesday, 05/28/2025 | 5 min Post-Ride Stretch: Imagine Dragons with Sam Yo | 00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/28/2025 | 30 min Beastie Boys Ride with Denis Morton | 00:30 | 07.15 mi | 00 ft |
| Workout | Tuesday, 05/27/2025 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/27/2025 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.53 mi | 00 ft |
| Ride | Tuesday, 05/27/2025 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Golf | Monday, 05/26/2025 | Afternoon Golf | 01:05 | 03.74 mi | 210 ft |
| Golf | Wednesday, 05/21/2025 | Afternoon Golf | 01:24 | 03.51 mi | 243 ft |
| Golf | Friday, 05/16/2025 | Evening Golf | 00:49 | 03.47 mi | 240 ft |
| Golf | Wednesday, 05/07/2025 | Afternoon Golf | 00:57 | 03.65 mi | 233 ft |
| Golf | Sunday, 04/27/2025 | Afternoon Golf | 01:12 | 04.26 mi | 436 ft |
| Workout | Thursday, 04/24/2025 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/24/2025 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.45 mi | 00 ft |
| Golf | Monday, 04/21/2025 | Afternoon Golf | 00:39 | 03.04 mi | 240 ft |
| Golf | Sunday, 04/20/2025 | Afternoon Golf | 00:57 | 03.67 mi | 302 ft |
| Run | Monday, 04/14/2025 | Morning Run | 00:15 | 01.01 mi | 00 ft |
| Run | Tuesday, 04/01/2025 | Morning Run | 00:46 | 01.23 mi | 00 ft |
| Ride | Monday, 03/24/2025 | Peloton - 30 min Entertainment Ride | 00:30 | 07.36 mi | 00 ft |
| Ride | Wednesday, 03/12/2025 | Peloton - 10 min Entertainment Ride | 00:10 | 02.57 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 30 min Strength for Golfers with Selena Samuela | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 5 min Intro to Strength for Golfers with Selena Samuela | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/09/2025 | Peloton - 30 min Entertainment Ride | 00:30 | 07.65 mi | 00 ft |
| Workout | Monday, 02/03/2025 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/03/2025 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.49 mi | 00 ft |
| Ride | Sunday, 02/02/2025 | 30 min Power Zone 80s Ride with Denis Morton | 00:15 | 03.79 mi | 00 ft |
| AlpineSki | Thursday, 01/02/2025 | Ski with Beckett at Jay Peak - Take 2 | 00:16 | 01.88 mi | 61 ft |
| AlpineSki | Thursday, 01/02/2025 | Ski with Beckett at Jay Peak | 00:16 | 01.42 mi | 98 ft |
| Workout | Monday, 12/23/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 12/23/2024 | 20 min 90s Rock Ride with Denis Morton | 00:20 | 05.04 mi | 00 ft |
| Workout | Monday, 12/16/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 12/16/2024 | 20 min 80s Ride with Denis Morton | 00:20 | 04.75 mi | 00 ft |
| Workout | Sunday, 12/15/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/15/2024 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.69 mi | 00 ft |
| Workout | Friday, 12/06/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 12/06/2024 | 20 min 2000s Rock Ride with Denis Morton | 00:20 | 04.97 mi | 00 ft |
| Golf | Sunday, 11/17/2024 | Afternoon Golf | 00:55 | 03.68 mi | 279 ft |
| Golf | Sunday, 11/10/2024 | Afternoon Golf | 00:09 | 00.68 mi | 30 ft |
| Golf | Sunday, 10/20/2024 | Afternoon Golf | 01:52 | 11.80 mi | 741 ft |
| Golf | Saturday, 10/12/2024 | Afternoon Golf | 00:31 | 01.17 mi | 75 ft |
| WeightTraining | Monday, 09/30/2024 | Morning Weight Training | 00:42 | 00.00 mi | 00 ft |
| Run | Monday, 09/30/2024 | Morning Run | 00:09 | 00.47 mi | 00 ft |
| Workout | Tuesday, 09/24/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/24/2024 | 15 min 70s Ride with Denis Morton | 00:15 | 03.45 mi | 00 ft |
| Workout | Monday, 09/23/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 09/23/2024 | 20 min Classic Rock Ride with Denis Morton | 00:20 | 04.65 mi | 00 ft |
| WeightTraining | Sunday, 09/22/2024 | Evening Weight Training | 00:36 | 00.00 mi | 00 ft |
| Golf | Monday, 09/09/2024 | Afternoon Golf | 01:03 | 03.72 mi | 364 ft |
| Golf | Sunday, 09/08/2024 | Afternoon Golf | 00:54 | 03.61 mi | 318 ft |
| Golf | Wednesday, 09/04/2024 | Afternoon Golf | 00:53 | 03.25 mi | 220 ft |
| Golf | Wednesday, 09/04/2024 | Afternoon Golf | 01:08 | 03.69 mi | 253 ft |
| Golf | Monday, 09/02/2024 | Afternoon Golf | 00:59 | 03.71 mi | 282 ft |
| Golf | Saturday, 08/31/2024 | Evening Golf | 00:24 | 01.85 mi | 141 ft |
| Golf | Friday, 08/30/2024 | Morning Golf | 01:56 | 08.15 mi | 587 ft |
| Golf | Monday, 08/26/2024 | Evening Golf | 00:55 | 03.32 mi | 269 ft |
| Workout | Monday, 08/26/2024 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 08/26/2024 | 5 min Post-Row Stretch with Matt Wilpers | 00:00 | 00.00 mi | 00 ft |
| Ride | Monday, 08/26/2024 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.22 mi | 00 ft |
| WeightTraining | Sunday, 08/25/2024 | Evening Weight Training | 00:31 | 00.00 mi | 00 ft |
| Golf | Saturday, 08/24/2024 | Afternoon Golf | 00:50 | 03.57 mi | 246 ft |
| Golf | Thursday, 08/22/2024 | Afternoon Golf | 00:25 | 01.77 mi | 135 ft |
| Golf | Saturday, 08/17/2024 | Evening Golf | 00:32 | 02.51 mi | 197 ft |
| Golf | Monday, 08/12/2024 | Afternoon Golf | 01:06 | 04.06 mi | 453 ft |
| Workout | Monday, 08/12/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 08/12/2024 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.29 mi | 00 ft |
| WeightTraining | Saturday, 08/10/2024 | Evening Weight Training | 00:36 | 00.00 mi | 00 ft |
| Run | Saturday, 08/10/2024 | Evening Run | 00:22 | 01.27 mi | 00 ft |
| WeightTraining | Wednesday, 08/07/2024 | Afternoon Weight Training | 00:40 | 00.00 mi | 00 ft |
| Run | Wednesday, 08/07/2024 | Afternoon Run | 00:23 | 01.58 mi | 00 ft |
| WeightTraining | Tuesday, 08/06/2024 | Afternoon Weight Training | 00:21 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/06/2024 | Afternoon Run | 00:09 | 00.62 mi | 00 ft |
| Workout | Monday, 08/05/2024 | 30 min Strength for Golfers with Selena Samuela | 00:16 | 00.00 mi | 00 ft |
| Golf | Thursday, 08/01/2024 | Evening Golf | 00:56 | 06.52 mi | 397 ft |
| Golf | Saturday, 07/27/2024 | Afternoon Golf | 01:06 | 03.77 mi | 295 ft |
| Golf | Sunday, 07/21/2024 | Afternoon Golf | 01:25 | 04.53 mi | 295 ft |
| Golf | Saturday, 07/13/2024 | Afternoon Golf | 02:05 | 08.05 mi | 479 ft |
| Workout | Saturday, 07/13/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/13/2024 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.35 mi | 00 ft |
| Workout | Saturday, 07/13/2024 | 30 min Strength for Golfers with Selena Samuela | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/13/2024 | 5 min Intro to Strength for Golfers with Selena Samuela | 00:05 | 00.00 mi | 00 ft |
| Golf | Sunday, 07/07/2024 | Afternoon Golf | 01:20 | 05.27 mi | 364 ft |
| Golf | Saturday, 07/06/2024 | Afternoon Golf | 01:21 | 20.98 mi | 1,089 ft |
| Golf | Friday, 07/05/2024 | Afternoon Golf | 01:14 | 04.08 mi | 289 ft |
| Golf | Thursday, 07/04/2024 | Afternoon Golf | 00:47 | 03.52 mi | 272 ft |
| Golf | Sunday, 06/30/2024 | Afternoon Golf | 01:05 | 02.88 mi | 266 ft |
| Golf | Sunday, 06/23/2024 | Lunch Golf | 02:15 | 08.45 mi | 696 ft |
| Golf | Monday, 06/10/2024 | Afternoon Golf | 01:23 | 04.32 mi | 433 ft |
| Golf | Sunday, 05/26/2024 | Morning Golf | 01:05 | 03.98 mi | 138 ft |
| Golf | Saturday, 05/11/2024 | Afternoon Golf | 02:01 | 06.87 mi | 413 ft |
| Workout | Monday, 05/06/2024 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 05/06/2024 | 20 min 80s Ride with Denis Morton | 00:20 | 04.68 mi | 00 ft |
| Golf | Tuesday, 04/30/2024 | Afternoon Golf | 01:52 | 07.83 mi | 577 ft |
| Golf | Saturday, 04/27/2024 | Afternoon Golf | 00:21 | 01.51 mi | 118 ft |
| Golf | Monday, 04/15/2024 | Afternoon Golf | 02:15 | 21.70 mi | 1,381 ft |
| Golf | Monday, 04/01/2024 | Afternoon Golf | 02:13 | 08.59 mi | 558 ft |
| Workout | Friday, 03/22/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 03/22/2024 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.36 mi | 00 ft |
| Workout | Tuesday, 03/19/2024 | 5 min Post-Ride Stretch with Cody Rigsby | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/19/2024 | 20 min Groove Ride with Denis Morton | 00:20 | 05.05 mi | 00 ft |
| Workout | Monday, 03/18/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 07.72 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 20 min Tabata Ride with Leanne Hainsby | 00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 03/15/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 03/15/2024 | 30 min 80s Ride with Denis Morton | 00:30 | 07.51 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 5 min Post-Ride Stretch with Ally Love | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min Classic Rock Ride with Denis Morton | 00:29 | 06.63 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min 90s Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min 90s Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min 90s Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min 90s Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/15/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/15/2024 | 20 min Low Impact Ride with Denis Morton | 00:20 | 04.42 mi | 00 ft |
| Ride | Thursday, 02/15/2024 | 20 min Low Impact Ride with Denis Morton | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/12/2024 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 02/12/2024 | 45 min Power Zone Endurance Classic Rock with Denis Morton | 00:45 | 10.38 mi | 00 ft |
| Workout | Wednesday, 02/07/2024 | 20 min Full Body Strength with Robin Arzón | 00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/04/2024 | Peloton - 30 min Entertainment Ride | 00:30 | 07.64 mi | 00 ft |
| Workout | Friday, 01/26/2024 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 01/26/2024 | 30 min 80s Ride with Denis Morton | 00:30 | 07.78 mi | 00 ft |
| Workout | Tuesday, 01/09/2024 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 07.32 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 | 30 min Reset with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Friday, 01/05/2024 | Peloton - 30 min Entertainment Ride | 00:30 | 07.29 mi | 00 ft |
| Ride | Wednesday, 01/03/2024 | Peloton - 30 min Entertainment Ride | 00:30 | 07.44 mi | 00 ft |
| Ride | Tuesday, 01/02/2024 | Peloton - 46 min Entertainment Ride | 00:46 | 11.61 mi | 00 ft |
| Workout | Sunday, 12/31/2023 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/31/2023 | 30 min Rock Ride with Denis Morton | 00:30 | 07.34 mi | 00 ft |
| Workout | Saturday, 12/23/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/23/2023 | 30 min Power Zone Ride with Denis Morton | 00:30 | 07.33 mi | 00 ft |
| Workout | Wednesday, 12/20/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 | 30 min 80s Ride with Denis Morton | 00:30 | 07.59 mi | 00 ft |
| Workout | Sunday, 12/17/2023 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/17/2023 | 30 min Rock Ride with Denis Morton | 00:30 | 07.59 mi | 00 ft |
| Workout | Saturday, 12/16/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/16/2023 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.57 mi | 00 ft |
| Ride | Saturday, 12/16/2023 | 30 min Power Zone Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Golf | Friday, 09/15/2023 | Morning Golf | 02:20 | 09.25 mi | 725 ft |
| Workout | Monday, 09/11/2023 | 5 min Post-Ride Stretch with Bradley Rose | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 09/11/2023 | 30 min Power Zone Endurance Ride with Erik Jäger | 00:30 | 07.68 mi | 00 ft |
| Workout | Sunday, 09/10/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/10/2023 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:30 | 07.48 mi | 00 ft |
| Golf | Sunday, 09/03/2023 | Golf with Zack and the in laws. | 01:48 | 04.14 mi | 233 ft |
| Ride | Friday, 09/01/2023 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.63 mi | 00 ft |
| Workout | Monday, 07/24/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 07/24/2023 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:30 | 07.55 mi | 00 ft |
| Workout | Friday, 07/21/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 07/21/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.76 mi | 00 ft |
| Workout | Sunday, 07/16/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/16/2023 | 45 min Power Zone Endurance Ride with Denis Morton | 00:45 | 11.78 mi | 00 ft |
| Workout | Saturday, 07/15/2023 | 30 min Arms & Shoulders Strength with Callie Gullickson | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/15/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/15/2023 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 07.74 mi | 00 ft |
| Golf | Friday, 07/14/2023 | Afternoon Golf | 00:22 | 01.77 mi | 167 ft |
| Workout | Wednesday, 07/12/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 | 30 min Power Zone Endurance Ride with Erik Jäger | 00:30 | 07.47 mi | 00 ft |
| Workout | Sunday, 07/09/2023 | 30 min Arms & Shoulders Strength with Callie Gullickson | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/09/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Golf | Saturday, 07/08/2023 | Afternoon Golf | 02:02 | 07.07 mi | 531 ft |
| Workout | Saturday, 07/08/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/08/2023 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 11.73 mi | 00 ft |
| Workout | Wednesday, 07/05/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/05/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.94 mi | 00 ft |
| Ride | Wednesday, 07/05/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 07/03/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 07/03/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 11.71 mi | 00 ft |
| Golf | Sunday, 07/02/2023 | Afternoon Golf | 02:29 | 07.77 mi | 558 ft |
| Workout | Saturday, 07/01/2023 | 30 min Arms & Shoulders Strength with Callie Gullickson | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/01/2023 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/01/2023 | 30 min Power Zone Endurance EDM Ride with Ben Alldis | 00:30 | 07.67 mi | 00 ft |
| Workout | Friday, 06/30/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 06/30/2023 | 30 min Power Zone Hip Hop Ride with Matt Wilpers | 00:30 | 08.08 mi | 00 ft |
| Workout | Sunday, 06/25/2023 | 30 min Upper Body Strength with Adrian Williams | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/24/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/24/2023 | 45 min Power Zone Endurance 90s Ride with Matt Wilpers | 00:45 | 11.51 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 | 5 KM London Tower Bridge Ride | 00:06 | 01.00 mi | 00 ft |
| Golf | Monday, 06/19/2023 | Afternoon Golf | 00:59 | 03.84 mi | 318 ft |
| Golf | Sunday, 06/18/2023 | Afternoon Golf | 01:18 | 03.29 mi | 315 ft |
| Workout | Saturday, 06/17/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/17/2023 | 30 min Power Zone Endurance 90s Ride with Ben Alldis | 00:30 | 07.77 mi | 00 ft |
| Run | Thursday, 06/15/2023 | Night Run | 00:11 | 00.35 mi | 00 ft |
| Workout | Sunday, 06/11/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/11/2023 | 30 min 80s Ride with Denis Morton | 00:30 | 07.72 mi | 00 ft |
| Workout | Saturday, 06/10/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/10/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.97 mi | 00 ft |
| Workout | Friday, 06/09/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 06/09/2023 | 30 min Intervals & Arms Ride with Denis Morton | 00:30 | 07.41 mi | 00 ft |
| Ride | Friday, 06/09/2023 | 30 min Reset Ride with Denis Morton | 00:00 | 00.05 mi | 00 ft |
| Ride | Tuesday, 05/30/2023 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:30 | 07.46 mi | 00 ft |
| Workout | Sunday, 05/14/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/14/2023 | 30 min Power Zone Ride with Denis Morton | 00:30 | 07.76 mi | 00 ft |
| Workout | Tuesday, 05/09/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 | 30 min Power Zone Max Ride with Matt Wilpers | 00:30 | 07.76 mi | 00 ft |
| Workout | Saturday, 05/06/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/06/2023 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 07.44 mi | 00 ft |
| Ride | Saturday, 05/06/2023 | 30 min Power Zone Classic Rock Ride with Denis Morton | 00:30 | 07.61 mi | 00 ft |
| Workout | Sunday, 04/30/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/30/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 11.56 mi | 00 ft |
| Ride | Sunday, 04/30/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/29/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/29/2023 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 07.56 mi | 00 ft |
| Ride | Saturday, 04/29/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.90 mi | 00 ft |
| Workout | Sunday, 04/23/2023 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/23/2023 | 30 min Power Zone Endurance 90s Ride with Ben Alldis | 00:30 | 07.54 mi | 00 ft |
| Ride | Sunday, 04/23/2023 | 30 min Power Zone Endurance Hip Hop Ride with Denis Morton | 00:30 | 07.56 mi | 00 ft |
| Golf | Thursday, 04/20/2023 | Mustang Course at Lely | 02:06 | 08.53 mi | 476 ft |
| Walk | Wednesday, 04/19/2023 | Morning Walk | 00:18 | 01.48 mi | 36 ft |
| Walk | Tuesday, 04/18/2023 | Morning Walk | 00:22 | 01.59 mi | 46 ft |
| Workout | Saturday, 04/15/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/15/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.70 mi | 00 ft |
| Workout | Tuesday, 04/11/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/11/2023 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:30 | 07.56 mi | 00 ft |
| Workout | Saturday, 04/08/2023 | 20 min Glutes & Legs Strength with Callie Gullickson | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/08/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/08/2023 | 45 min Power Zone Endurance Classic Rock with Matt Wilpers | 00:45 | 11.67 mi | 00 ft |
| Workout | Friday, 04/07/2023 | 20 min Strength Roll Call: Upper Body with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Friday, 04/07/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 04/07/2023 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.70 mi | 00 ft |
| Workout | Tuesday, 04/04/2023 | Hockey Game | 01:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/02/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/02/2023 | 20 min Low Impact Ride with Denis Morton | 00:20 | 04.82 mi | 00 ft |
| Workout | Sunday, 04/02/2023 | Weights | 00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/01/2023 | 45 min Power Zone Endurance Ride with Denis Morton | 00:45 | 11.46 mi | 00 ft |
| Workout | Saturday, 03/25/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/25/2023 | 45 min Power Zone Endurance Classic Rock with Denis Morton | 00:45 | 11.35 mi | 00 ft |
| IceSkate | Wednesday, 03/22/2023 | Hockey Game | 00:54 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/19/2023 | Hockey Game - for the win!! | 01:01 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/14/2023 | Hockey Game | 01:03 | 00.00 mi | 00 ft |
| AlpineSki | Monday, 03/13/2023 | Okemo Morning Ski | 00:22 | 05.98 mi | 00 ft |
| AlpineSki | Saturday, 03/11/2023 | Morning at Okemo | 00:54 | 09.77 mi | 00 ft |
| Workout | Tuesday, 03/07/2023 | Hockey Game | 01:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/04/2023 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 11.34 mi | 00 ft |
| Workout | Thursday, 03/02/2023 | Hockey Practice | 00:35 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/28/2023 | Hockey game | 00:31 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/26/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/26/2023 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 10.94 mi | 00 ft |
| Workout | Saturday, 02/25/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/25/2023 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 15.25 mi | 00 ft |
| Workout | Wednesday, 02/22/2023 | Hockey Game | 01:00 | 00.00 mi | 00 ft |
| AlpineSki | Wednesday, 02/22/2023 | More skiing with the kiddos! | 00:49 | 14.42 mi | 00 ft |
| Workout | Monday, 02/20/2023 | 10 min Core Strength with Jess Sims | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 02/20/2023 | 20 min Arms & Shoulders Strength with Logan Aldridge | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/20/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/20/2023 | 45 min Power Zone Endurance Ride with Denis Morton | 00:45 | 11.58 mi | 00 ft |
| AlpineSki | Monday, 02/20/2023 | Skiing with the kiddos! | 00:17 | 02.77 mi | 00 ft |
| Workout | Sunday, 02/19/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/19/2023 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 11.25 mi | 00 ft |
| Workout | Saturday, 02/18/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/18/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 11.59 mi | 00 ft |
| Workout | Saturday, 01/28/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/28/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 11.55 mi | 00 ft |
| Workout | Sunday, 01/22/2023 | 10 min 80s Core Strength with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/22/2023 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/22/2023 | 45 min Power Zone Endurance Classic Rock with Ben Alldis | 00:45 | 11.41 mi | 00 ft |
| Workout | Sunday, 01/22/2023 | 30 min Full Body Strength with Matty Maggiacomo | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/22/2023 | 10 min Standing Core Strength with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/21/2023 | 10 min Core Strength with Ben Alldis | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/21/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/21/2023 | 60 min Power Zone Endurance Ride with Denis Morton | 01:00 | 15.49 mi | 00 ft |
| Workout | Saturday, 01/21/2023 | 20 min Glutes & Legs Strength with Callie Gullickson | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/17/2023 | Hockey Game | 00:55 | 00.00 mi | 00 ft |
| Workout | Monday, 01/16/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/16/2023 | 45 min Power Zone Endurance 2000s Ride with Matt Wilpers | 00:45 | 11.58 mi | 00 ft |
| Workout | Monday, 01/16/2023 | 20 min Upper Body Strength with Ben Alldis | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/11/2023 | 20 min Arms & Shoulders Strength with Selena Samuela | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/11/2023 | 10 min Chest & Back Strength with Jermaine Johnson | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/11/2023 | 10 min Core Strength with Jermaine Johnson | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/09/2023 | 20 min Strength Roll Call: Glutes & Legs with Jermaine Johnson | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 01/09/2023 | 10 min Glutes & Legs Strength with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/09/2023 | 10 min Core Strength with Ben Alldis | 00:10 | 00.00 mi | 00 ft |
| Yoga | Monday, 01/09/2023 | 10 min Yoga Flow with Kristin McGee | 00:12 | 00.00 mi | 00 ft |
| Walk | Sunday, 01/08/2023 | 20 min Hip Hop Walk with Adrian Williams | 00:03 | 00.06 mi | 00 ft |
| Workout | Sunday, 01/08/2023 | 20 min Upper Body Strength with Callie Gullickson | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/08/2023 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/07/2023 | 10 min Arms & Light Weights with Tunde Oyeneyin | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/06/2023 | 20 min Glutes & Legs Strength with Logan Aldridge | 00:20 | 00.00 mi | 00 ft |
| Yoga | Friday, 01/06/2023 | 10 min Focus Flow: Standing Balances with Aditi Shah | 00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 01/06/2023 | 10 min Pop Core Strength with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/05/2023 | 10 min Kindness Meditation with Kirra Michel | 00:10 | 00.00 mi | 00 ft |
| Yoga | Thursday, 01/05/2023 | 20 min Focus Flow: For Riders with Denis Morton | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 | 20 min Strength Roll Call: Full Body with Ben Alldis | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 | 20 min 90s Pilates with Aditi Shah | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/03/2023 | 20 min Strength Roll Call: Upper Body with Adrian Williams | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/03/2023 | 10 min Arms & Light Weights with Olivia Amato | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/03/2023 | 10 min Strength Roll Call: Core with Callie Gullickson | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 01/02/2023 | 30 min Top 50 Music Ride: #20-11 with Ally Love | 00:30 | 07.83 mi | 00 ft |
| Workout | Monday, 01/02/2023 | 10 min 90s Pop Glutes & Legs Strength with Callie Gullickson | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/02/2023 | 10 min Pop Barre with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/02/2023 | 10 min 90s Pop Glutes & Legs Strength with Callie Gullickson | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/02/2023 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/01/2023 | 20 min Body Scan Meditation with Kirra Michel | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/31/2022 | 20 min Full Body Strength with Rad Lopez | 00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/31/2022 | 15 min Hip Hop Ride with Denis Morton | 00:15 | 03.80 mi | 00 ft |
| Workout | Friday, 12/30/2022 | 10 min Arms & Shoulders Strength with Rad Lopez | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 12/30/2022 | 10 min Glutes & Legs Strength with Rad Lopez | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 12/30/2022 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 07.89 mi | 00 ft |
| Workout | Thursday, 12/29/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/29/2022 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.56 mi | 00 ft |
| Ride | Saturday, 12/24/2022 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.78 mi | 00 ft |
| Ride | Friday, 12/23/2022 | 20 min FTP Test Ride with Matt Wilpers | 00:20 | 06.01 mi | 00 ft |
| Ride | Friday, 12/23/2022 | 5 min Warm Up Ride with Matt Wilpers | 00:05 | 01.15 mi | 00 ft |
| Workout | Sunday, 12/18/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/18/2022 | 45 min Power Zone Endurance 2000s Ride with Matt Wilpers | 00:45 | 11.13 mi | 00 ft |
| Workout | Sunday, 12/18/2022 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/18/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 15.08 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 | 10 min Shadowboxing with Kendall Toole | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 | Flash 15 with Jess Sims | 00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 | 10 min Core Strength with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/13/2022 | 5 min Post-Ride Stretch with Emma Lovewell | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.39 mi | 00 ft |
| Workout | Sunday, 12/11/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/11/2022 | 75 min Power Zone Endurance Ride with Matt Wilpers | 01:14 | 19.35 mi | 00 ft |
| Workout | Friday, 12/09/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 12/09/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.58 mi | 00 ft |
| Workout | Thursday, 12/08/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/08/2022 | 45 min Power Zone Max Ride with Matt Wilpers | 00:44 | 11.09 mi | 00 ft |
| Yoga | Tuesday, 12/06/2022 | 10 min Yoga Flow with Ross Rayburn | 00:11 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/06/2022 | 20 min 2000s Pop Upper Body Strength with Matty Maggiacomo | 00:21 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/06/2022 | 30 min Low Impact Ride with Denis Morton | 00:29 | 07.94 mi | 00 ft |
| Workout | Sunday, 12/04/2022 | 30 min Upper Body Strength with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/04/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/04/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.41 mi | 00 ft |
| Workout | Saturday, 12/03/2022 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/03/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.11 mi | 00 ft |
| Workout | Saturday, 12/03/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/03/2022 | 45 min Power Zone Max Ride with Matt Wilpers | 00:44 | 10.32 mi | 00 ft |
| Workout | Tuesday, 11/29/2022 | Hockey | 00:59 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/24/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/24/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.17 mi | 00 ft |
| Workout | Wednesday, 11/23/2022 | 5 min Full Body Stretch with Adrian Williams | 00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/23/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/23/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/23/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.17 mi | 00 ft |
| Workout | Sunday, 11/20/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/20/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.02 mi | 00 ft |
| Workout | Saturday, 11/19/2022 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.37 mi | 00 ft |
| Workout | Saturday, 11/19/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.72 mi | 00 ft |
| Workout | Tuesday, 11/15/2022 | 5 min Full Body Stretch with Adrian Williams | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/15/2022 | 30 min 2000s Full Body Strength with Adrian Williams | 00:31 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/13/2022 | 30 min Arms & Shoulders Strength with Rebecca Kennedy | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/13/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/13/2022 | 45 min Power Zone Endurance 90s Ride with Matt Wilpers | 00:44 | 11.52 mi | 00 ft |
| Workout | Saturday, 11/12/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/12/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.59 mi | 00 ft |
| Workout | Sunday, 11/06/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/06/2022 | 45 min Power Zone Endurance 80s Ride with Denis Morton | 00:44 | 11.35 mi | 00 ft |
| Ride | Wednesday, 11/02/2022 | 20 min Classic Rock Ride with Denis Morton | 00:19 | 05.22 mi | 00 ft |
| Workout | Sunday, 10/23/2022 | 5 min Post-Ride Stretch with Ally Love | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/23/2022 | 30 min HIIT & Hills Ride with Denis Morton | 00:29 | 07.68 mi | 00 ft |
| Workout | Sunday, 10/23/2022 | 20 min Upper Body Strength with Robin Arzón | 00:19 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/22/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.29 mi | 00 ft |
| Workout | Monday, 10/17/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 10/17/2022 | 20 min 90s Rock Ride with Denis Morton | 00:19 | 05.07 mi | 00 ft |
| Workout | Thursday, 10/13/2022 | 30 min Pop Full Body Strength with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/13/2022 | 30 min 90s Rock Ride with Denis Morton | 00:29 | 00.00 mi | 00 ft |
| Workout | Monday, 10/10/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 10/10/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.05 mi | 00 ft |
| Workout | Sunday, 10/09/2022 | 5 min Upper Body Stretch with Jermaine Johnson | 00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/09/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/09/2022 | 5 min Post-Ride Stretch with Bradley Rose | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/09/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.32 mi | 00 ft |
| Workout | Saturday, 10/08/2022 | 5 min Post-Ride Stretch with Bradley Rose | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/08/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.43 mi | 00 ft |
| Workout | Saturday, 10/01/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/01/2022 | 90 min Power Zone Endurance Ride with Matt Wilpers | 01:29 | 22.95 mi | 00 ft |
| Workout | Friday, 09/30/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 09/30/2022 | 45 min Power Zone 80s Ride with Denis Morton | 00:44 | 11.05 mi | 00 ft |
| Workout | Monday, 09/26/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 09/26/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.28 mi | 00 ft |
| Workout | Sunday, 09/25/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/25/2022 | 60 min Power Zone Ride with Matt Wilpers | 00:59 | 15.42 mi | 00 ft |
| Workout | Saturday, 09/24/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/24/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.58 mi | 00 ft |
| Ride | Tuesday, 09/20/2022 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:29 | 07.37 mi | 00 ft |
| Workout | Monday, 09/19/2022 | 5 min Full Body Stretch with Adrian Williams | 00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 09/19/2022 | 45 min Full Body Strength with Adrian Williams | 00:44 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/18/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/18/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.61 mi | 00 ft |
| Workout | Saturday, 09/17/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/17/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.27 mi | 00 ft |
| Workout | Friday, 09/16/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 09/16/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.30 mi | 00 ft |
| Workout | Wednesday, 09/14/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/14/2022 | 30 min Power Zone Ride with Matt Wilpers | 00:29 | 07.78 mi | 00 ft |
| Workout | Tuesday, 09/13/2022 | Hockey game | 00:55 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/13/2022 | 5 min Full Body Stretch with Adrian Williams | 00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/13/2022 | 30 min Hip Hop Full Body Strength with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/11/2022 | 5 min Full Body Stretch with Adrian Williams | 00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/11/2022 | 30 min Upper Body Strength with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/11/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/11/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.25 mi | 00 ft |
| Workout | Saturday, 09/10/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/10/2022 | 45 min Power Zone Hip Hop Ride with Denis Morton | 00:44 | 11.49 mi | 00 ft |
| Workout | Friday, 09/09/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 09/09/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.55 mi | 00 ft |
| Workout | Wednesday, 09/07/2022 | 20 min Hip Hop Full Body Strength with Robin Arzón | 00:19 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/07/2022 | 10 min Alanis Morisette Warm Up Run with Jess Sims | 00:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/03/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.53 mi | 00 ft |
| Workout | Monday, 08/29/2022 | 5 min Post-Ride Stretch with Tunde Oyeneyin | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 08/29/2022 | 45 min Power Zone Endurance 80s Rock with Sam Yo | 00:44 | 11.18 mi | 00 ft |
| Workout | Sunday, 08/28/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/28/2022 | 30 min AFO Ride: Alanis Morissette with Ally Love | 00:29 | 07.86 mi | 00 ft |
| Workout | Sunday, 08/28/2022 | 30 min Upper Body: Pull with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/27/2022 | 20 min AFO Core: Alanis Morissette with Rebecca Kennedy | 00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/27/2022 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/27/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.52 mi | 00 ft |
| Workout | Thursday, 08/25/2022 | 10 min Acceptance Meditation with Ross Rayburn | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/25/2022 | 20 min 2000s Ride with Denis Morton | 00:19 | 04.98 mi | 00 ft |
| Workout | Tuesday, 08/23/2022 | 30 min AFO Upper Body Strength: Muse with Andy Speer | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/23/2022 | 36 min Just Ride | 00:35 | 09.53 mi | 00 ft |
| Ride | Monday, 08/22/2022 | 30 min 80s Ride with Denis Morton | 00:29 | 07.73 mi | 00 ft |
| Golf | Sunday, 08/21/2022 | Afternoon Golf | 01:15 | 02.90 mi | 423 ft |
| Rowing | Thursday, 08/18/2022 | Kayaking at Orient Point with the big kids | 01:27 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/07/2022 | PMC 2022 Day 2 | 04:51 | 72.24 mi | 2,785 ft |
| Ride | Saturday, 08/06/2022 | Morning Ride | 05:42 | 83.58 mi | 2,858 ft |
| Workout | Monday, 08/01/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 08/01/2022 | 20 min HIIT Ride with Denis Morton | 00:19 | 05.23 mi | 00 ft |
| Golf | Sunday, 07/31/2022 | Golf with Zack | 01:14 | 03.94 mi | 384 ft |
| Ride | Sunday, 07/31/2022 | Morning Ride | 01:52 | 27.20 mi | 1,217 ft |
| Ride | Sunday, 07/31/2022 | Morning Ride | 01:52 | 27.49 mi | 1,270 ft |
| Ride | Saturday, 07/30/2022 | Afternoon Ride | 01:58 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/30/2022 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:29 | 07.89 mi | 00 ft |
| Workout | Wednesday, 07/27/2022 | 5 min Post-Ride Stretch with Jenn Sherman | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/27/2022 | 30 min Fresh Friday Ride with Denis Morton | 00:29 | 07.59 mi | 00 ft |
| Workout | Tuesday, 07/26/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 | 5 min Cool Down Ride with Ally Love | 00:04 | 01.25 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 | 45 min Power Zone Hip Hop Ride with Denis Morton | 00:44 | 12.00 mi | 00 ft |
| Golf | Sunday, 07/24/2022 | Afternoon Golf | 01:12 | 04.06 mi | 627 ft |
| Workout | Thursday, 07/21/2022 | Hockey | 00:59 | 00.00 mi | 00 ft |
| Golf | Sunday, 07/17/2022 | Afternoon Golf | 01:42 | 03.99 mi | 623 ft |
| Golf | Friday, 07/15/2022 | Morning Golf | 01:11 | 03.98 mi | 440 ft |
| Workout | Tuesday, 07/12/2022 | 10 min Core Strength with Adrian Williams | 00:02 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/12/2022 | 20 min Strength Roll Call: Upper Body with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/12/2022 | 30 min 80s Ride with Denis Morton | 00:29 | 08.02 mi | 00 ft |
| Ride | Sunday, 07/10/2022 | Great long ride this morning! | 03:39 | 52.77 mi | 2,060 ft |
| Golf | Friday, 07/08/2022 | Afternoon Golf | 01:17 | 03.20 mi | 325 ft |
| Workout | Thursday, 07/07/2022 | 5 min Post-Ride Stretch with Emma Lovewell | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/07/2022 | 30 min Rock Ride with Denis Morton | 00:29 | 08.16 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 | 10 min Core Strength with Robin Arzón | 00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 | 5 min Post-Ride Stretch with Alex Toussaint | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/06/2022 | 20 min 80s Ride with Jenn Sherman | 00:19 | 05.15 mi | 00 ft |
| Workout | Tuesday, 07/05/2022 | 10 min Wimbledon Core Strength with Ben Alldis | 00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/05/2022 | Morning Run | 00:13 | 00.96 mi | 00 ft |
| Golf | Monday, 07/04/2022 | Afternoon Golf | 01:14 | 03.10 mi | 453 ft |
| Ride | Sunday, 07/03/2022 | PMC Training Ride - Part 2 | 00:57 | 13.23 mi | 689 ft |
| Ride | Sunday, 07/03/2022 | PMC Training Ride - Part 1 | 01:59 | 26.68 mi | 1,430 ft |
| Golf | Friday, 07/01/2022 | Morning Golf | 02:56 | 07.37 mi | 1,266 ft |
| Workout | Thursday, 06/30/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/30/2022 | 30 min HIIT & Hills Ride with Denis Morton | 00:29 | 07.43 mi | 00 ft |
| IceSkate | Tuesday, 06/28/2022 | Hockey Game | 01:04 | 00.00 mi | 00 ft |
| Walk | Tuesday, 06/28/2022 | Lunch Walk | 00:00 | 00.02 mi | 00 ft |
| Workout | Thursday, 06/23/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/23/2022 | 30 min Intervals & Arms Ride with Denis Morton | 00:29 | 07.68 mi | 00 ft |
| Golf | Saturday, 06/18/2022 | Afternoon Golf | 02:41 | 06.59 mi | 659 ft |
| Workout | Monday, 06/13/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Run | Monday, 06/13/2022 | 15 min Intro to HIIT Run with Robin Arzón | 00:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/11/2022 | Perfect morning ride | 01:26 | 20.65 mi | 1,033 ft |
| Workout | Friday, 06/10/2022 | 20 min Strength Roll Call: Upper Body with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Ride | Friday, 06/10/2022 | 15 min HIIT Ride with Denis Morton | 00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/07/2022 | 5 min Post-Ride Stretch with Jenn Sherman | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/07/2022 | 30 min 80s Ride with Denis Morton | 00:29 | 07.92 mi | 00 ft |
| Workout | Monday, 06/06/2022 | 20 min Full Body Strength with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Ride | Monday, 06/06/2022 | 15 min Low Impact Ride with Denis Morton | 00:14 | 03.88 mi | 00 ft |
| Ride | Sunday, 06/05/2022 | Morning Ride | 01:02 | 15.03 mi | 801 ft |
| Workout | Monday, 05/23/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 05/23/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.11 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 10 min Foam Rolling with Hannah Corbin | 00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 10 min K-Pop Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:00 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/22/2022 | 45 min 80s Ride with Denis Morton | 00:44 | 11.54 mi | 00 ft |
| Workout | Wednesday, 05/18/2022 | 10 min Mood Meditation: Frustrated with Ross Rayburn | 00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/18/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/18/2022 | 30 min Classic Rock Ride with Denis Morton | 00:29 | 08.48 mi | 00 ft |
| Ride | Tuesday, 05/17/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.41 mi | 00 ft |
| Golf | Sunday, 05/15/2022 | Lunch Activity | 01:17 | 04.48 mi | 338 ft |
| Workout | Tuesday, 05/10/2022 | 20 min Arms & Shoulders Strength with Rad Lopez | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 05/09/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 05/09/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.86 mi | 00 ft |
| Ride | Monday, 05/09/2022 | 45 min Power Zone Ride with Ben Alldis | 00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/30/2022 | 5 min Full Body Stretch with Robin Arzón | 00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/30/2022 | 20 min Arms & Shoulders Strength with Jess Sims | 00:19 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/30/2022 | 5 min Cool Down Ride with Robin Arzón | 00:04 | 01.15 mi | 00 ft |
| Ride | Saturday, 04/30/2022 | 60 min Power Zone Endurance Ride with Christine D'Ercole | 00:59 | 15.27 mi | 00 ft |
| Workout | Thursday, 04/28/2022 | 5 min Level Up Meditation with Ross Rayburn | 00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/28/2022 | 10 min Pete Tong Club Classical Stretch with Ben Alldis | 00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/28/2022 | 20 min Upper Body Strength with Ben Alldis | 00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/27/2022 | 10 min Morning Meditation with Ross Rayburn | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/27/2022 | 5 min Post-Ride Stretch with Robin Arzón | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/27/2022 | 45 min Power Zone Endurance Ride with Olivia Amato | 00:44 | 11.15 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 20 min Arms & Shoulders Strength with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 20 min Chest & Back Strength with Adrian Williams | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 20 min Upper Body Strength with Adrian Williams | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 20 min Upper Body Strength with Adrian Williams | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 04/25/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.60 mi | 00 ft |
| Walk | Friday, 04/22/2022 | Walk to the Naples Pier after dinner at Bice on 5th Ave. | 00:46 | 02.01 mi | 66 ft |
| Golf | Monday, 04/18/2022 | Golf at Mustang in Naples | 02:00 | 07.70 mi | 643 ft |
| Workout | Wednesday, 04/13/2022 | 20 min Arms & Shoulders Strength with Rad Lopez | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/13/2022 | 20 min Arms & Shoulders Strength with Rad Lopez | 00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 | 20 min Recovery Ride with Matt Wilpers | 00:19 | 05.08 mi | 00 ft |
| Workout | Monday, 04/11/2022 | 60 min Total Strength with Andy Speer | 00:59 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/10/2022 | 10 min Full Body Stretch with Ben Alldis | 00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/10/2022 | 10 min Arms & Shoulders Strength with Rad Lopez | 00:09 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/10/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.47 mi | 00 ft |
| Workout | Friday, 04/08/2022 | 15 min Upper Body Strength with Robin Arzón | 00:14 | 00.00 mi | 00 ft |
| Ride | Friday, 04/08/2022 | 10 min Low Impact Ride with Denis Morton | 00:09 | 00.00 mi | 00 ft |
| Ride | Monday, 04/04/2022 | Morning Ride | 00:22 | 00.00 mi | 00 ft |
| Ride | Monday, 04/04/2022 | 20 min 90s Rock Ride with Denis Morton | 00:19 | 04.93 mi | 00 ft |
| Workout | Sunday, 03/20/2022 | 10 min Core Strength with Emma Lovewell | 00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/20/2022 | 5 min Post-Ride Stretch with Sam Yo | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/20/2022 | 60 min Power Zone Endurance Ride with Denis Morton | 00:59 | 15.57 mi | 00 ft |
| Ride | Thursday, 03/17/2022 | 45 min Power Zone Ride with Christine D'Ercole | 00:44 | 11.26 mi | 00 ft |
| Ride | Tuesday, 03/15/2022 | 45 min Power Zone Ride with Ben Alldis | 00:44 | 11.48 mi | 00 ft |
| Yoga | Friday, 03/11/2022 | 10 min Focus Flow: Floor Poses with Ross Rayburn | 00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 03/11/2022 | 5 min Core Strength with Emma Lovewell | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 03/11/2022 | 60 min Power Zone Endurance Ride with Olivia Amato | 00:59 | 15.47 mi | 00 ft |
| Run | Tuesday, 03/08/2022 | Afternoon Run | 00:14 | 01.44 mi | 49 ft |
| Workout | Tuesday, 03/08/2022 | 5 min Full Body Stretch with Robin Arzón | 00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/08/2022 | 5 min Core Strength with Emma Lovewell | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/08/2022 | 45 min Power Zone Endurance Ride with Ben Alldis | 00:44 | 11.63 mi | 00 ft |
| Workout | Monday, 03/07/2022 | 10 min Core Strength with Robin Arzón | 00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 03/07/2022 | 20 min Arms & Shoulders Strength with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/06/2022 | 5 min Post-Ride Stretch with Sam Yo | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/06/2022 | Afternoon Ride | 00:28 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/06/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.70 mi | 00 ft |
| Ride | Friday, 03/04/2022 | 5 min Cool Down Ride with Sam Yo | 00:04 | 01.19 mi | 00 ft |
| Ride | Friday, 03/04/2022 | Night Ride | 00:47 | 00.00 mi | 00 ft |
| Ride | Friday, 03/04/2022 | 60 min Power Zone Endurance Ride with Christine D'Ercole | 00:59 | 15.23 mi | 00 ft |
| Ride | Friday, 03/04/2022 | 5 min SMOOTH POP WARM UP | 00:05 | 01.42 mi | 00 ft |
| Workout | Wednesday, 03/02/2022 | Hockey | 00:55 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 03/02/2022 | 15 min Focus Flow: Floor Poses with Ross Rayburn | 00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/01/2022 | 5 min Post-Ride Stretch with Olivia Amato | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/01/2022 | 45 min Power Zone Endurance Ride with Olivia Amato | 00:44 | 11.36 mi | 00 ft |
| Workout | Sunday, 02/27/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/27/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.24 mi | 00 ft |
| AlpineSki | Saturday, 02/26/2022 | Slopes - A day skiing at Okemo Mountain Resort | 01:02 | 07.58 mi | 3,731 ft |
| AlpineSki | Saturday, 02/26/2022 | Morning Activity | 00:21 | 05.20 mi | 00 ft |
| AlpineSki | Saturday, 02/26/2022 | Slopes - A morning skiing at Okemo Mountain Resort | 01:40 | 12.89 mi | 6,608 ft |
| IceSkate | Wednesday, 02/23/2022 | Hockey game - We won!!! | 00:53 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/22/2022 | 5 min Level Up Meditation with Ross Rayburn | 00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/22/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/22/2022 | Morning Ride | 00:46 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/22/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.41 mi | 00 ft |
| Workout | Monday, 02/21/2022 | 20 min Sleep Meditation with Ross Rayburn | 00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/20/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/20/2022 | 5 min Cool Down Ride with Matt Wilpers | 00:04 | 00.82 mi | 00 ft |
| Ride | Sunday, 02/20/2022 | 20 min FTP Test Ride with Matt Wilpers | 00:21 | 05.88 mi | 00 ft |
| Ride | Sunday, 02/20/2022 | 10 min FTP Warm Up Ride with Denis Morton | 00:09 | 02.47 mi | 00 ft |
| Ride | Sunday, 02/20/2022 | 20 min FTP Test Ride with Matt Wilpers | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/19/2022 | 10 min Arms & Shoulders Strength with Adrian Williams | 00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/19/2022 | 5 min CHILL EDM COOL DOWN | 00:04 | 01.37 mi | 00 ft |
| Ride | Saturday, 02/19/2022 | 20 min POP REMIX | 00:20 | 05.74 mi | 00 ft |
| Workout | Friday, 02/18/2022 | 5 min Morning Meditation with Ross Rayburn | 00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 02/18/2022 | 5 min Post-Ride Stretch with Alex Toussaint | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 02/18/2022 | 5 min CHILL EDM COOL DOWN | 00:04 | 01.30 mi | 00 ft |
| Ride | Friday, 02/18/2022 | 15 min ROCK RIOT | 00:15 | 04.28 mi | 00 ft |
| Ride | Friday, 02/18/2022 | 5 min DAVID GUETTA WARM UP | 00:05 | 01.17 mi | 00 ft |
| Workout | Friday, 02/18/2022 | 5 min Lower Body Stretch with Ben Alldis | 00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 02/14/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 02/14/2022 | 5 min Cool Down Ride with Matt Wilpers | 00:04 | 01.08 mi | 00 ft |
| Ride | Monday, 02/14/2022 | 30 min Power Zone Endurance Hip Hop Ride with Matt Wilpers | 00:29 | 07.56 mi | 00 ft |
| Workout | Saturday, 02/05/2022 | 5 min Post-Ride Stretch with Tunde Oyeneyin | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/05/2022 | 20 min Low Impact Ride with Denis Morton | 00:19 | 04.99 mi | 00 ft |
| Workout | Monday, 01/31/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 01/31/2022 | 30 min EMINEM Ride with Denis Morton | 00:29 | 07.75 mi | 00 ft |
| AlpineSki | Sunday, 01/30/2022 | Slopes - A morning skiing at Okemo Mountain Resort | 01:21 | 11.51 mi | 6,250 ft |
| AlpineSki | Saturday, 01/29/2022 | Slopes - A morning skiing at Okemo Mountain Resort | 00:55 | 08.61 mi | 5,008 ft |
| Workout | Monday, 01/24/2022 | Hockey game | 00:57 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/23/2022 | 5 min Post-Ride Stretch with Ally Love | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/23/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.90 mi | 00 ft |
| Activity total 582 |
Date |
Title |
Days.Hours:Min 12.11:28 |
Distance 2,366.07 mi |
Elevation 60,348 ft |
|---|---|---|---|---|---|
| Golf | Sunday, 06/15/2025 | Afternoon Golf | 01:13 | 03.35 mi | 194 ft |
| Workout | Friday, 05/30/2025 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 05/30/2025 | 30 min 80s Ride with Denis Morton | 00:30 | 07.19 mi | 00 ft |
| Workout | Wednesday, 05/28/2025 | 5 min Post-Ride Stretch: Imagine Dragons with Sam Yo | 00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/28/2025 | 30 min Beastie Boys Ride with Denis Morton | 00:30 | 07.15 mi | 00 ft |
| Workout | Tuesday, 05/27/2025 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/27/2025 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.53 mi | 00 ft |
| Ride | Tuesday, 05/27/2025 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Golf | Monday, 05/26/2025 | Afternoon Golf | 01:05 | 03.74 mi | 210 ft |
| Golf | Wednesday, 05/21/2025 | Afternoon Golf | 01:24 | 03.51 mi | 243 ft |
| Golf | Friday, 05/16/2025 | Evening Golf | 00:49 | 03.47 mi | 240 ft |
| Golf | Wednesday, 05/07/2025 | Afternoon Golf | 00:57 | 03.65 mi | 233 ft |
| Golf | Sunday, 04/27/2025 | Afternoon Golf | 01:12 | 04.26 mi | 436 ft |
| Workout | Thursday, 04/24/2025 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/24/2025 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.45 mi | 00 ft |
| Golf | Monday, 04/21/2025 | Afternoon Golf | 00:39 | 03.04 mi | 240 ft |
| Golf | Sunday, 04/20/2025 | Afternoon Golf | 00:57 | 03.67 mi | 302 ft |
| Run | Monday, 04/14/2025 | Morning Run | 00:15 | 01.01 mi | 00 ft |
| Run | Tuesday, 04/01/2025 | Morning Run | 00:46 | 01.23 mi | 00 ft |
| Ride | Monday, 03/24/2025 | Peloton - 30 min Entertainment Ride | 00:30 | 07.36 mi | 00 ft |
| Ride | Wednesday, 03/12/2025 | Peloton - 10 min Entertainment Ride | 00:10 | 02.57 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 30 min Strength for Golfers with Selena Samuela | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 5 min Intro to Strength for Golfers with Selena Samuela | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/09/2025 | Peloton - 30 min Entertainment Ride | 00:30 | 07.65 mi | 00 ft |
| Workout | Monday, 02/03/2025 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/03/2025 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.49 mi | 00 ft |
| Ride | Sunday, 02/02/2025 | 30 min Power Zone 80s Ride with Denis Morton | 00:15 | 03.79 mi | 00 ft |
| AlpineSki | Thursday, 01/02/2025 | Ski with Beckett at Jay Peak - Take 2 | 00:16 | 01.88 mi | 61 ft |
| AlpineSki | Thursday, 01/02/2025 | Ski with Beckett at Jay Peak | 00:16 | 01.42 mi | 98 ft |
| Workout | Monday, 12/23/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 12/23/2024 | 20 min 90s Rock Ride with Denis Morton | 00:20 | 05.04 mi | 00 ft |
| Workout | Monday, 12/16/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 12/16/2024 | 20 min 80s Ride with Denis Morton | 00:20 | 04.75 mi | 00 ft |
| Workout | Sunday, 12/15/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/15/2024 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.69 mi | 00 ft |
| Workout | Friday, 12/06/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 12/06/2024 | 20 min 2000s Rock Ride with Denis Morton | 00:20 | 04.97 mi | 00 ft |
| Golf | Sunday, 11/17/2024 | Afternoon Golf | 00:55 | 03.68 mi | 279 ft |
| Golf | Sunday, 11/10/2024 | Afternoon Golf | 00:09 | 00.68 mi | 30 ft |
| Golf | Sunday, 10/20/2024 | Afternoon Golf | 01:52 | 11.80 mi | 741 ft |
| Golf | Saturday, 10/12/2024 | Afternoon Golf | 00:31 | 01.17 mi | 75 ft |
| WeightTraining | Monday, 09/30/2024 | Morning Weight Training | 00:42 | 00.00 mi | 00 ft |
| Run | Monday, 09/30/2024 | Morning Run | 00:09 | 00.47 mi | 00 ft |
| Workout | Tuesday, 09/24/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/24/2024 | 15 min 70s Ride with Denis Morton | 00:15 | 03.45 mi | 00 ft |
| Workout | Monday, 09/23/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 09/23/2024 | 20 min Classic Rock Ride with Denis Morton | 00:20 | 04.65 mi | 00 ft |
| WeightTraining | Sunday, 09/22/2024 | Evening Weight Training | 00:36 | 00.00 mi | 00 ft |
| Golf | Monday, 09/09/2024 | Afternoon Golf | 01:03 | 03.72 mi | 364 ft |
| Golf | Sunday, 09/08/2024 | Afternoon Golf | 00:54 | 03.61 mi | 318 ft |
| Golf | Wednesday, 09/04/2024 | Afternoon Golf | 00:53 | 03.25 mi | 220 ft |
| Golf | Wednesday, 09/04/2024 | Afternoon Golf | 01:08 | 03.69 mi | 253 ft |
| Golf | Monday, 09/02/2024 | Afternoon Golf | 00:59 | 03.71 mi | 282 ft |
| Golf | Saturday, 08/31/2024 | Evening Golf | 00:24 | 01.85 mi | 141 ft |
| Golf | Friday, 08/30/2024 | Morning Golf | 01:56 | 08.15 mi | 587 ft |
| Golf | Monday, 08/26/2024 | Evening Golf | 00:55 | 03.32 mi | 269 ft |
| Workout | Monday, 08/26/2024 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 08/26/2024 | 5 min Post-Row Stretch with Matt Wilpers | 00:00 | 00.00 mi | 00 ft |
| Ride | Monday, 08/26/2024 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.22 mi | 00 ft |
| WeightTraining | Sunday, 08/25/2024 | Evening Weight Training | 00:31 | 00.00 mi | 00 ft |
| Golf | Saturday, 08/24/2024 | Afternoon Golf | 00:50 | 03.57 mi | 246 ft |
| Golf | Thursday, 08/22/2024 | Afternoon Golf | 00:25 | 01.77 mi | 135 ft |
| Golf | Saturday, 08/17/2024 | Evening Golf | 00:32 | 02.51 mi | 197 ft |
| Golf | Monday, 08/12/2024 | Afternoon Golf | 01:06 | 04.06 mi | 453 ft |
| Workout | Monday, 08/12/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 08/12/2024 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.29 mi | 00 ft |
| WeightTraining | Saturday, 08/10/2024 | Evening Weight Training | 00:36 | 00.00 mi | 00 ft |
| Run | Saturday, 08/10/2024 | Evening Run | 00:22 | 01.27 mi | 00 ft |
| WeightTraining | Wednesday, 08/07/2024 | Afternoon Weight Training | 00:40 | 00.00 mi | 00 ft |
| Run | Wednesday, 08/07/2024 | Afternoon Run | 00:23 | 01.58 mi | 00 ft |
| WeightTraining | Tuesday, 08/06/2024 | Afternoon Weight Training | 00:21 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/06/2024 | Afternoon Run | 00:09 | 00.62 mi | 00 ft |
| Workout | Monday, 08/05/2024 | 30 min Strength for Golfers with Selena Samuela | 00:16 | 00.00 mi | 00 ft |
| Golf | Thursday, 08/01/2024 | Evening Golf | 00:56 | 06.52 mi | 397 ft |
| Golf | Saturday, 07/27/2024 | Afternoon Golf | 01:06 | 03.77 mi | 295 ft |
| Golf | Sunday, 07/21/2024 | Afternoon Golf | 01:25 | 04.53 mi | 295 ft |
| Golf | Saturday, 07/13/2024 | Afternoon Golf | 02:05 | 08.05 mi | 479 ft |
| Workout | Saturday, 07/13/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/13/2024 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.35 mi | 00 ft |
| Workout | Saturday, 07/13/2024 | 30 min Strength for Golfers with Selena Samuela | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/13/2024 | 5 min Intro to Strength for Golfers with Selena Samuela | 00:05 | 00.00 mi | 00 ft |
| Golf | Sunday, 07/07/2024 | Afternoon Golf | 01:20 | 05.27 mi | 364 ft |
| Golf | Saturday, 07/06/2024 | Afternoon Golf | 01:21 | 20.98 mi | 1,089 ft |
| Golf | Friday, 07/05/2024 | Afternoon Golf | 01:14 | 04.08 mi | 289 ft |
| Golf | Thursday, 07/04/2024 | Afternoon Golf | 00:47 | 03.52 mi | 272 ft |
| Golf | Sunday, 06/30/2024 | Afternoon Golf | 01:05 | 02.88 mi | 266 ft |
| Golf | Sunday, 06/23/2024 | Lunch Golf | 02:15 | 08.45 mi | 696 ft |
| Golf | Monday, 06/10/2024 | Afternoon Golf | 01:23 | 04.32 mi | 433 ft |
| Golf | Sunday, 05/26/2024 | Morning Golf | 01:05 | 03.98 mi | 138 ft |
| Golf | Saturday, 05/11/2024 | Afternoon Golf | 02:01 | 06.87 mi | 413 ft |
| Workout | Monday, 05/06/2024 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 05/06/2024 | 20 min 80s Ride with Denis Morton | 00:20 | 04.68 mi | 00 ft |
| Golf | Tuesday, 04/30/2024 | Afternoon Golf | 01:52 | 07.83 mi | 577 ft |
| Golf | Saturday, 04/27/2024 | Afternoon Golf | 00:21 | 01.51 mi | 118 ft |
| Golf | Monday, 04/15/2024 | Afternoon Golf | 02:15 | 21.70 mi | 1,381 ft |
| Golf | Monday, 04/01/2024 | Afternoon Golf | 02:13 | 08.59 mi | 558 ft |
| Workout | Friday, 03/22/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 03/22/2024 | 30 min Power Zone Endurance Ride with Denis Morton | 00:30 | 07.36 mi | 00 ft |
| Workout | Tuesday, 03/19/2024 | 5 min Post-Ride Stretch with Cody Rigsby | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/19/2024 | 20 min Groove Ride with Denis Morton | 00:20 | 05.05 mi | 00 ft |
| Workout | Monday, 03/18/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 07.72 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 20 min Tabata Ride with Leanne Hainsby | 00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 03/15/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 03/15/2024 | 30 min 80s Ride with Denis Morton | 00:30 | 07.51 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 5 min Post-Ride Stretch with Ally Love | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min Classic Rock Ride with Denis Morton | 00:29 | 06.63 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min 90s Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min 90s Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min 90s Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 | 30 min 90s Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/15/2024 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/15/2024 | 20 min Low Impact Ride with Denis Morton | 00:20 | 04.42 mi | 00 ft |
| Ride | Thursday, 02/15/2024 | 20 min Low Impact Ride with Denis Morton | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/12/2024 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 02/12/2024 | 45 min Power Zone Endurance Classic Rock with Denis Morton | 00:45 | 10.38 mi | 00 ft |
| Workout | Wednesday, 02/07/2024 | 20 min Full Body Strength with Robin Arzón | 00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/04/2024 | Peloton - 30 min Entertainment Ride | 00:30 | 07.64 mi | 00 ft |
| Workout | Friday, 01/26/2024 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 01/26/2024 | 30 min 80s Ride with Denis Morton | 00:30 | 07.78 mi | 00 ft |
| Workout | Tuesday, 01/09/2024 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 07.32 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 | 30 min Reset with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Ride | Friday, 01/05/2024 | Peloton - 30 min Entertainment Ride | 00:30 | 07.29 mi | 00 ft |
| Ride | Wednesday, 01/03/2024 | Peloton - 30 min Entertainment Ride | 00:30 | 07.44 mi | 00 ft |
| Ride | Tuesday, 01/02/2024 | Peloton - 46 min Entertainment Ride | 00:46 | 11.61 mi | 00 ft |
| Workout | Sunday, 12/31/2023 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/31/2023 | 30 min Rock Ride with Denis Morton | 00:30 | 07.34 mi | 00 ft |
| Workout | Saturday, 12/23/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/23/2023 | 30 min Power Zone Ride with Denis Morton | 00:30 | 07.33 mi | 00 ft |
| Workout | Wednesday, 12/20/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 | 30 min 80s Ride with Denis Morton | 00:30 | 07.59 mi | 00 ft |
| Workout | Sunday, 12/17/2023 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/17/2023 | 30 min Rock Ride with Denis Morton | 00:30 | 07.59 mi | 00 ft |
| Workout | Saturday, 12/16/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/16/2023 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.57 mi | 00 ft |
| Ride | Saturday, 12/16/2023 | 30 min Power Zone Ride with Denis Morton | 00:30 | 00.00 mi | 00 ft |
| Golf | Friday, 09/15/2023 | Morning Golf | 02:20 | 09.25 mi | 725 ft |
| Workout | Monday, 09/11/2023 | 5 min Post-Ride Stretch with Bradley Rose | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 09/11/2023 | 30 min Power Zone Endurance Ride with Erik Jäger | 00:30 | 07.68 mi | 00 ft |
| Workout | Sunday, 09/10/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/10/2023 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:30 | 07.48 mi | 00 ft |
| Golf | Sunday, 09/03/2023 | Golf with Zack and the in laws. | 01:48 | 04.14 mi | 233 ft |
| Ride | Friday, 09/01/2023 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.63 mi | 00 ft |
| Workout | Monday, 07/24/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 07/24/2023 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:30 | 07.55 mi | 00 ft |
| Workout | Friday, 07/21/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 07/21/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.76 mi | 00 ft |
| Workout | Sunday, 07/16/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/16/2023 | 45 min Power Zone Endurance Ride with Denis Morton | 00:45 | 11.78 mi | 00 ft |
| Workout | Saturday, 07/15/2023 | 30 min Arms & Shoulders Strength with Callie Gullickson | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/15/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/15/2023 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 07.74 mi | 00 ft |
| Golf | Friday, 07/14/2023 | Afternoon Golf | 00:22 | 01.77 mi | 167 ft |
| Workout | Wednesday, 07/12/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 | 30 min Power Zone Endurance Ride with Erik Jäger | 00:30 | 07.47 mi | 00 ft |
| Workout | Sunday, 07/09/2023 | 30 min Arms & Shoulders Strength with Callie Gullickson | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/09/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Golf | Saturday, 07/08/2023 | Afternoon Golf | 02:02 | 07.07 mi | 531 ft |
| Workout | Saturday, 07/08/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/08/2023 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 11.73 mi | 00 ft |
| Workout | Wednesday, 07/05/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/05/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.94 mi | 00 ft |
| Ride | Wednesday, 07/05/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 07/03/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 07/03/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 11.71 mi | 00 ft |
| Golf | Sunday, 07/02/2023 | Afternoon Golf | 02:29 | 07.77 mi | 558 ft |
| Workout | Saturday, 07/01/2023 | 30 min Arms & Shoulders Strength with Callie Gullickson | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/01/2023 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/01/2023 | 30 min Power Zone Endurance EDM Ride with Ben Alldis | 00:30 | 07.67 mi | 00 ft |
| Workout | Friday, 06/30/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 06/30/2023 | 30 min Power Zone Hip Hop Ride with Matt Wilpers | 00:30 | 08.08 mi | 00 ft |
| Workout | Sunday, 06/25/2023 | 30 min Upper Body Strength with Adrian Williams | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/24/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/24/2023 | 45 min Power Zone Endurance 90s Ride with Matt Wilpers | 00:45 | 11.51 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 | 5 KM London Tower Bridge Ride | 00:06 | 01.00 mi | 00 ft |
| Golf | Monday, 06/19/2023 | Afternoon Golf | 00:59 | 03.84 mi | 318 ft |
| Golf | Sunday, 06/18/2023 | Afternoon Golf | 01:18 | 03.29 mi | 315 ft |
| Workout | Saturday, 06/17/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/17/2023 | 30 min Power Zone Endurance 90s Ride with Ben Alldis | 00:30 | 07.77 mi | 00 ft |
| Run | Thursday, 06/15/2023 | Night Run | 00:11 | 00.35 mi | 00 ft |
| Workout | Sunday, 06/11/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/11/2023 | 30 min 80s Ride with Denis Morton | 00:30 | 07.72 mi | 00 ft |
| Workout | Saturday, 06/10/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/10/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.97 mi | 00 ft |
| Workout | Friday, 06/09/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 06/09/2023 | 30 min Intervals & Arms Ride with Denis Morton | 00:30 | 07.41 mi | 00 ft |
| Ride | Friday, 06/09/2023 | 30 min Reset Ride with Denis Morton | 00:00 | 00.05 mi | 00 ft |
| Ride | Tuesday, 05/30/2023 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:30 | 07.46 mi | 00 ft |
| Workout | Sunday, 05/14/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/14/2023 | 30 min Power Zone Ride with Denis Morton | 00:30 | 07.76 mi | 00 ft |
| Workout | Tuesday, 05/09/2023 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 | 30 min Power Zone Max Ride with Matt Wilpers | 00:30 | 07.76 mi | 00 ft |
| Workout | Saturday, 05/06/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/06/2023 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 07.44 mi | 00 ft |
| Ride | Saturday, 05/06/2023 | 30 min Power Zone Classic Rock Ride with Denis Morton | 00:30 | 07.61 mi | 00 ft |
| Workout | Sunday, 04/30/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/30/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 11.56 mi | 00 ft |
| Ride | Sunday, 04/30/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/29/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/29/2023 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 07.56 mi | 00 ft |
| Ride | Saturday, 04/29/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.90 mi | 00 ft |
| Workout | Sunday, 04/23/2023 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/23/2023 | 30 min Power Zone Endurance 90s Ride with Ben Alldis | 00:30 | 07.54 mi | 00 ft |
| Ride | Sunday, 04/23/2023 | 30 min Power Zone Endurance Hip Hop Ride with Denis Morton | 00:30 | 07.56 mi | 00 ft |
| Golf | Thursday, 04/20/2023 | Mustang Course at Lely | 02:06 | 08.53 mi | 476 ft |
| Walk | Wednesday, 04/19/2023 | Morning Walk | 00:18 | 01.48 mi | 36 ft |
| Walk | Tuesday, 04/18/2023 | Morning Walk | 00:22 | 01.59 mi | 46 ft |
| Workout | Saturday, 04/15/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/15/2023 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 07.70 mi | 00 ft |
| Workout | Tuesday, 04/11/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/11/2023 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:30 | 07.56 mi | 00 ft |
| Workout | Saturday, 04/08/2023 | 20 min Glutes & Legs Strength with Callie Gullickson | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/08/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/08/2023 | 45 min Power Zone Endurance Classic Rock with Matt Wilpers | 00:45 | 11.67 mi | 00 ft |
| Workout | Friday, 04/07/2023 | 20 min Strength Roll Call: Upper Body with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Friday, 04/07/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 04/07/2023 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.70 mi | 00 ft |
| Workout | Tuesday, 04/04/2023 | Hockey Game | 01:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/02/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/02/2023 | 20 min Low Impact Ride with Denis Morton | 00:20 | 04.82 mi | 00 ft |
| Workout | Sunday, 04/02/2023 | Weights | 00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/01/2023 | 45 min Power Zone Endurance Ride with Denis Morton | 00:45 | 11.46 mi | 00 ft |
| Workout | Saturday, 03/25/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/25/2023 | 45 min Power Zone Endurance Classic Rock with Denis Morton | 00:45 | 11.35 mi | 00 ft |
| IceSkate | Wednesday, 03/22/2023 | Hockey Game | 00:54 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/19/2023 | Hockey Game - for the win!! | 01:01 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/14/2023 | Hockey Game | 01:03 | 00.00 mi | 00 ft |
| AlpineSki | Monday, 03/13/2023 | Okemo Morning Ski | 00:22 | 05.98 mi | 00 ft |
| AlpineSki | Saturday, 03/11/2023 | Morning at Okemo | 00:54 | 09.77 mi | 00 ft |
| Workout | Tuesday, 03/07/2023 | Hockey Game | 01:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/04/2023 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 11.34 mi | 00 ft |
| Workout | Thursday, 03/02/2023 | Hockey Practice | 00:35 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/28/2023 | Hockey game | 00:31 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/26/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/26/2023 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 10.94 mi | 00 ft |
| Workout | Saturday, 02/25/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/25/2023 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 15.25 mi | 00 ft |
| Workout | Wednesday, 02/22/2023 | Hockey Game | 01:00 | 00.00 mi | 00 ft |
| AlpineSki | Wednesday, 02/22/2023 | More skiing with the kiddos! | 00:49 | 14.42 mi | 00 ft |
| Workout | Monday, 02/20/2023 | 10 min Core Strength with Jess Sims | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 02/20/2023 | 20 min Arms & Shoulders Strength with Logan Aldridge | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/20/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/20/2023 | 45 min Power Zone Endurance Ride with Denis Morton | 00:45 | 11.58 mi | 00 ft |
| AlpineSki | Monday, 02/20/2023 | Skiing with the kiddos! | 00:17 | 02.77 mi | 00 ft |
| Workout | Sunday, 02/19/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/19/2023 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 11.25 mi | 00 ft |
| Workout | Saturday, 02/18/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/18/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 11.59 mi | 00 ft |
| Workout | Saturday, 01/28/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/28/2023 | 45 min Power Zone Ride with Denis Morton | 00:45 | 11.55 mi | 00 ft |
| Workout | Sunday, 01/22/2023 | 10 min 80s Core Strength with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/22/2023 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/22/2023 | 45 min Power Zone Endurance Classic Rock with Ben Alldis | 00:45 | 11.41 mi | 00 ft |
| Workout | Sunday, 01/22/2023 | 30 min Full Body Strength with Matty Maggiacomo | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/22/2023 | 10 min Standing Core Strength with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/21/2023 | 10 min Core Strength with Ben Alldis | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/21/2023 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/21/2023 | 60 min Power Zone Endurance Ride with Denis Morton | 01:00 | 15.49 mi | 00 ft |
| Workout | Saturday, 01/21/2023 | 20 min Glutes & Legs Strength with Callie Gullickson | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/17/2023 | Hockey Game | 00:55 | 00.00 mi | 00 ft |
| Workout | Monday, 01/16/2023 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/16/2023 | 45 min Power Zone Endurance 2000s Ride with Matt Wilpers | 00:45 | 11.58 mi | 00 ft |
| Workout | Monday, 01/16/2023 | 20 min Upper Body Strength with Ben Alldis | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/11/2023 | 20 min Arms & Shoulders Strength with Selena Samuela | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/11/2023 | 10 min Chest & Back Strength with Jermaine Johnson | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/11/2023 | 10 min Core Strength with Jermaine Johnson | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/09/2023 | 20 min Strength Roll Call: Glutes & Legs with Jermaine Johnson | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 01/09/2023 | 10 min Glutes & Legs Strength with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/09/2023 | 10 min Core Strength with Ben Alldis | 00:10 | 00.00 mi | 00 ft |
| Yoga | Monday, 01/09/2023 | 10 min Yoga Flow with Kristin McGee | 00:12 | 00.00 mi | 00 ft |
| Walk | Sunday, 01/08/2023 | 20 min Hip Hop Walk with Adrian Williams | 00:03 | 00.06 mi | 00 ft |
| Workout | Sunday, 01/08/2023 | 20 min Upper Body Strength with Callie Gullickson | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/08/2023 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/07/2023 | 10 min Arms & Light Weights with Tunde Oyeneyin | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/06/2023 | 20 min Glutes & Legs Strength with Logan Aldridge | 00:20 | 00.00 mi | 00 ft |
| Yoga | Friday, 01/06/2023 | 10 min Focus Flow: Standing Balances with Aditi Shah | 00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 01/06/2023 | 10 min Pop Core Strength with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/05/2023 | 10 min Kindness Meditation with Kirra Michel | 00:10 | 00.00 mi | 00 ft |
| Yoga | Thursday, 01/05/2023 | 20 min Focus Flow: For Riders with Denis Morton | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 | 20 min Strength Roll Call: Full Body with Ben Alldis | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 | 20 min 90s Pilates with Aditi Shah | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/03/2023 | 20 min Strength Roll Call: Upper Body with Adrian Williams | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/03/2023 | 10 min Arms & Light Weights with Olivia Amato | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/03/2023 | 10 min Strength Roll Call: Core with Callie Gullickson | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 01/02/2023 | 30 min Top 50 Music Ride: #20-11 with Ally Love | 00:30 | 07.83 mi | 00 ft |
| Workout | Monday, 01/02/2023 | 10 min 90s Pop Glutes & Legs Strength with Callie Gullickson | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/02/2023 | 10 min Pop Barre with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/02/2023 | 10 min 90s Pop Glutes & Legs Strength with Callie Gullickson | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/02/2023 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/01/2023 | 20 min Body Scan Meditation with Kirra Michel | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/31/2022 | 20 min Full Body Strength with Rad Lopez | 00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/31/2022 | 15 min Hip Hop Ride with Denis Morton | 00:15 | 03.80 mi | 00 ft |
| Workout | Friday, 12/30/2022 | 10 min Arms & Shoulders Strength with Rad Lopez | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 12/30/2022 | 10 min Glutes & Legs Strength with Rad Lopez | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 12/30/2022 | 30 min Classic Rock Ride with Denis Morton | 00:30 | 07.89 mi | 00 ft |
| Workout | Thursday, 12/29/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/29/2022 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.56 mi | 00 ft |
| Ride | Saturday, 12/24/2022 | 30 min Power Zone Endurance 80s Ride with Denis Morton | 00:30 | 07.78 mi | 00 ft |
| Ride | Friday, 12/23/2022 | 20 min FTP Test Ride with Matt Wilpers | 00:20 | 06.01 mi | 00 ft |
| Ride | Friday, 12/23/2022 | 5 min Warm Up Ride with Matt Wilpers | 00:05 | 01.15 mi | 00 ft |
| Workout | Sunday, 12/18/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/18/2022 | 45 min Power Zone Endurance 2000s Ride with Matt Wilpers | 00:45 | 11.13 mi | 00 ft |
| Workout | Sunday, 12/18/2022 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/18/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 15.08 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 | 10 min Shadowboxing with Kendall Toole | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 | Flash 15 with Jess Sims | 00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 | 10 min Core Strength with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/13/2022 | 5 min Post-Ride Stretch with Emma Lovewell | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.39 mi | 00 ft |
| Workout | Sunday, 12/11/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/11/2022 | 75 min Power Zone Endurance Ride with Matt Wilpers | 01:14 | 19.35 mi | 00 ft |
| Workout | Friday, 12/09/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 12/09/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.58 mi | 00 ft |
| Workout | Thursday, 12/08/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/08/2022 | 45 min Power Zone Max Ride with Matt Wilpers | 00:44 | 11.09 mi | 00 ft |
| Yoga | Tuesday, 12/06/2022 | 10 min Yoga Flow with Ross Rayburn | 00:11 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/06/2022 | 20 min 2000s Pop Upper Body Strength with Matty Maggiacomo | 00:21 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/06/2022 | 30 min Low Impact Ride with Denis Morton | 00:29 | 07.94 mi | 00 ft |
| Workout | Sunday, 12/04/2022 | 30 min Upper Body Strength with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/04/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/04/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.41 mi | 00 ft |
| Workout | Saturday, 12/03/2022 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/03/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.11 mi | 00 ft |
| Workout | Saturday, 12/03/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/03/2022 | 45 min Power Zone Max Ride with Matt Wilpers | 00:44 | 10.32 mi | 00 ft |
| Workout | Tuesday, 11/29/2022 | Hockey | 00:59 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/24/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/24/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.17 mi | 00 ft |
| Workout | Wednesday, 11/23/2022 | 5 min Full Body Stretch with Adrian Williams | 00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/23/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/23/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/23/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.17 mi | 00 ft |
| Workout | Sunday, 11/20/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/20/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.02 mi | 00 ft |
| Workout | Saturday, 11/19/2022 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.37 mi | 00 ft |
| Workout | Saturday, 11/19/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.72 mi | 00 ft |
| Workout | Tuesday, 11/15/2022 | 5 min Full Body Stretch with Adrian Williams | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/15/2022 | 30 min 2000s Full Body Strength with Adrian Williams | 00:31 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/13/2022 | 30 min Arms & Shoulders Strength with Rebecca Kennedy | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/13/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/13/2022 | 45 min Power Zone Endurance 90s Ride with Matt Wilpers | 00:44 | 11.52 mi | 00 ft |
| Workout | Saturday, 11/12/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/12/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.59 mi | 00 ft |
| Workout | Sunday, 11/06/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/06/2022 | 45 min Power Zone Endurance 80s Ride with Denis Morton | 00:44 | 11.35 mi | 00 ft |
| Ride | Wednesday, 11/02/2022 | 20 min Classic Rock Ride with Denis Morton | 00:19 | 05.22 mi | 00 ft |
| Workout | Sunday, 10/23/2022 | 5 min Post-Ride Stretch with Ally Love | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/23/2022 | 30 min HIIT & Hills Ride with Denis Morton | 00:29 | 07.68 mi | 00 ft |
| Workout | Sunday, 10/23/2022 | 20 min Upper Body Strength with Robin Arzón | 00:19 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/22/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.29 mi | 00 ft |
| Workout | Monday, 10/17/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 10/17/2022 | 20 min 90s Rock Ride with Denis Morton | 00:19 | 05.07 mi | 00 ft |
| Workout | Thursday, 10/13/2022 | 30 min Pop Full Body Strength with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/13/2022 | 30 min 90s Rock Ride with Denis Morton | 00:29 | 00.00 mi | 00 ft |
| Workout | Monday, 10/10/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 10/10/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.05 mi | 00 ft |
| Workout | Sunday, 10/09/2022 | 5 min Upper Body Stretch with Jermaine Johnson | 00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/09/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/09/2022 | 5 min Post-Ride Stretch with Bradley Rose | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/09/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.32 mi | 00 ft |
| Workout | Saturday, 10/08/2022 | 5 min Post-Ride Stretch with Bradley Rose | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/08/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.43 mi | 00 ft |
| Workout | Saturday, 10/01/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/01/2022 | 90 min Power Zone Endurance Ride with Matt Wilpers | 01:29 | 22.95 mi | 00 ft |
| Workout | Friday, 09/30/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 09/30/2022 | 45 min Power Zone 80s Ride with Denis Morton | 00:44 | 11.05 mi | 00 ft |
| Workout | Monday, 09/26/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 09/26/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.28 mi | 00 ft |
| Workout | Sunday, 09/25/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/25/2022 | 60 min Power Zone Ride with Matt Wilpers | 00:59 | 15.42 mi | 00 ft |
| Workout | Saturday, 09/24/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/24/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.58 mi | 00 ft |
| Ride | Tuesday, 09/20/2022 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:29 | 07.37 mi | 00 ft |
| Workout | Monday, 09/19/2022 | 5 min Full Body Stretch with Adrian Williams | 00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 09/19/2022 | 45 min Full Body Strength with Adrian Williams | 00:44 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/18/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/18/2022 | 45 min Power Zone Ride with Matt Wilpers | 00:44 | 11.61 mi | 00 ft |
| Workout | Saturday, 09/17/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/17/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.27 mi | 00 ft |
| Workout | Friday, 09/16/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 09/16/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.30 mi | 00 ft |
| Workout | Wednesday, 09/14/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/14/2022 | 30 min Power Zone Ride with Matt Wilpers | 00:29 | 07.78 mi | 00 ft |
| Workout | Tuesday, 09/13/2022 | Hockey game | 00:55 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/13/2022 | 5 min Full Body Stretch with Adrian Williams | 00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/13/2022 | 30 min Hip Hop Full Body Strength with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/11/2022 | 5 min Full Body Stretch with Adrian Williams | 00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/11/2022 | 30 min Upper Body Strength with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/11/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/11/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.25 mi | 00 ft |
| Workout | Saturday, 09/10/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/10/2022 | 45 min Power Zone Hip Hop Ride with Denis Morton | 00:44 | 11.49 mi | 00 ft |
| Workout | Friday, 09/09/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 09/09/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.55 mi | 00 ft |
| Workout | Wednesday, 09/07/2022 | 20 min Hip Hop Full Body Strength with Robin Arzón | 00:19 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/07/2022 | 10 min Alanis Morisette Warm Up Run with Jess Sims | 00:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/03/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 | 60 min Power Zone Endurance Ride with Matt Wilpers | 00:59 | 15.53 mi | 00 ft |
| Workout | Monday, 08/29/2022 | 5 min Post-Ride Stretch with Tunde Oyeneyin | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 08/29/2022 | 45 min Power Zone Endurance 80s Rock with Sam Yo | 00:44 | 11.18 mi | 00 ft |
| Workout | Sunday, 08/28/2022 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/28/2022 | 30 min AFO Ride: Alanis Morissette with Ally Love | 00:29 | 07.86 mi | 00 ft |
| Workout | Sunday, 08/28/2022 | 30 min Upper Body: Pull with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/27/2022 | 20 min AFO Core: Alanis Morissette with Rebecca Kennedy | 00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/27/2022 | 5 min AFO Stretch: Carrie Underwood with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/27/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.52 mi | 00 ft |
| Workout | Thursday, 08/25/2022 | 10 min Acceptance Meditation with Ross Rayburn | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/25/2022 | 20 min 2000s Ride with Denis Morton | 00:19 | 04.98 mi | 00 ft |
| Workout | Tuesday, 08/23/2022 | 30 min AFO Upper Body Strength: Muse with Andy Speer | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/23/2022 | 36 min Just Ride | 00:35 | 09.53 mi | 00 ft |
| Ride | Monday, 08/22/2022 | 30 min 80s Ride with Denis Morton | 00:29 | 07.73 mi | 00 ft |
| Golf | Sunday, 08/21/2022 | Afternoon Golf | 01:15 | 02.90 mi | 423 ft |
| Rowing | Thursday, 08/18/2022 | Kayaking at Orient Point with the big kids | 01:27 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/07/2022 | PMC 2022 Day 2 | 04:51 | 72.24 mi | 2,785 ft |
| Ride | Saturday, 08/06/2022 | Morning Ride | 05:42 | 83.58 mi | 2,858 ft |
| Workout | Monday, 08/01/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 08/01/2022 | 20 min HIIT Ride with Denis Morton | 00:19 | 05.23 mi | 00 ft |
| Golf | Sunday, 07/31/2022 | Golf with Zack | 01:14 | 03.94 mi | 384 ft |
| Ride | Sunday, 07/31/2022 | Morning Ride | 01:52 | 27.20 mi | 1,217 ft |
| Ride | Sunday, 07/31/2022 | Morning Ride | 01:52 | 27.49 mi | 1,270 ft |
| Ride | Saturday, 07/30/2022 | Afternoon Ride | 01:58 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/30/2022 | 30 min Power Zone Endurance Rock Ride with Denis Morton | 00:29 | 07.89 mi | 00 ft |
| Workout | Wednesday, 07/27/2022 | 5 min Post-Ride Stretch with Jenn Sherman | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/27/2022 | 30 min Fresh Friday Ride with Denis Morton | 00:29 | 07.59 mi | 00 ft |
| Workout | Tuesday, 07/26/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 | 5 min Cool Down Ride with Ally Love | 00:04 | 01.25 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 | 45 min Power Zone Hip Hop Ride with Denis Morton | 00:44 | 12.00 mi | 00 ft |
| Golf | Sunday, 07/24/2022 | Afternoon Golf | 01:12 | 04.06 mi | 627 ft |
| Workout | Thursday, 07/21/2022 | Hockey | 00:59 | 00.00 mi | 00 ft |
| Golf | Sunday, 07/17/2022 | Afternoon Golf | 01:42 | 03.99 mi | 623 ft |
| Golf | Friday, 07/15/2022 | Morning Golf | 01:11 | 03.98 mi | 440 ft |
| Workout | Tuesday, 07/12/2022 | 10 min Core Strength with Adrian Williams | 00:02 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/12/2022 | 20 min Strength Roll Call: Upper Body with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/12/2022 | 30 min 80s Ride with Denis Morton | 00:29 | 08.02 mi | 00 ft |
| Ride | Sunday, 07/10/2022 | Great long ride this morning! | 03:39 | 52.77 mi | 2,060 ft |
| Golf | Friday, 07/08/2022 | Afternoon Golf | 01:17 | 03.20 mi | 325 ft |
| Workout | Thursday, 07/07/2022 | 5 min Post-Ride Stretch with Emma Lovewell | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/07/2022 | 30 min Rock Ride with Denis Morton | 00:29 | 08.16 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 | 10 min Core Strength with Robin Arzón | 00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 | 5 min Post-Ride Stretch with Alex Toussaint | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/06/2022 | 20 min 80s Ride with Jenn Sherman | 00:19 | 05.15 mi | 00 ft |
| Workout | Tuesday, 07/05/2022 | 10 min Wimbledon Core Strength with Ben Alldis | 00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/05/2022 | Morning Run | 00:13 | 00.96 mi | 00 ft |
| Golf | Monday, 07/04/2022 | Afternoon Golf | 01:14 | 03.10 mi | 453 ft |
| Ride | Sunday, 07/03/2022 | PMC Training Ride - Part 2 | 00:57 | 13.23 mi | 689 ft |
| Ride | Sunday, 07/03/2022 | PMC Training Ride - Part 1 | 01:59 | 26.68 mi | 1,430 ft |
| Golf | Friday, 07/01/2022 | Morning Golf | 02:56 | 07.37 mi | 1,266 ft |
| Workout | Thursday, 06/30/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/30/2022 | 30 min HIIT & Hills Ride with Denis Morton | 00:29 | 07.43 mi | 00 ft |
| IceSkate | Tuesday, 06/28/2022 | Hockey Game | 01:04 | 00.00 mi | 00 ft |
| Walk | Tuesday, 06/28/2022 | Lunch Walk | 00:00 | 00.02 mi | 00 ft |
| Workout | Thursday, 06/23/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/23/2022 | 30 min Intervals & Arms Ride with Denis Morton | 00:29 | 07.68 mi | 00 ft |
| Golf | Saturday, 06/18/2022 | Afternoon Golf | 02:41 | 06.59 mi | 659 ft |
| Workout | Monday, 06/13/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Run | Monday, 06/13/2022 | 15 min Intro to HIIT Run with Robin Arzón | 00:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/11/2022 | Perfect morning ride | 01:26 | 20.65 mi | 1,033 ft |
| Workout | Friday, 06/10/2022 | 20 min Strength Roll Call: Upper Body with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Ride | Friday, 06/10/2022 | 15 min HIIT Ride with Denis Morton | 00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/07/2022 | 5 min Post-Ride Stretch with Jenn Sherman | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/07/2022 | 30 min 80s Ride with Denis Morton | 00:29 | 07.92 mi | 00 ft |
| Workout | Monday, 06/06/2022 | 20 min Full Body Strength with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Ride | Monday, 06/06/2022 | 15 min Low Impact Ride with Denis Morton | 00:14 | 03.88 mi | 00 ft |
| Ride | Sunday, 06/05/2022 | Morning Ride | 01:02 | 15.03 mi | 801 ft |
| Workout | Monday, 05/23/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 05/23/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.11 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 10 min Foam Rolling with Hannah Corbin | 00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 10 min K-Pop Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:00 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 30 min Strength Roll Call: Upper Body with Adrian Williams | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/22/2022 | 45 min 80s Ride with Denis Morton | 00:44 | 11.54 mi | 00 ft |
| Workout | Wednesday, 05/18/2022 | 10 min Mood Meditation: Frustrated with Ross Rayburn | 00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/18/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/18/2022 | 30 min Classic Rock Ride with Denis Morton | 00:29 | 08.48 mi | 00 ft |
| Ride | Tuesday, 05/17/2022 | 45 min Power Zone Endurance Ride with Denis Morton | 00:44 | 11.41 mi | 00 ft |
| Golf | Sunday, 05/15/2022 | Lunch Activity | 01:17 | 04.48 mi | 338 ft |
| Workout | Tuesday, 05/10/2022 | 20 min Arms & Shoulders Strength with Rad Lopez | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 05/09/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 05/09/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.86 mi | 00 ft |
| Ride | Monday, 05/09/2022 | 45 min Power Zone Ride with Ben Alldis | 00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/30/2022 | 5 min Full Body Stretch with Robin Arzón | 00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/30/2022 | 20 min Arms & Shoulders Strength with Jess Sims | 00:19 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/30/2022 | 5 min Cool Down Ride with Robin Arzón | 00:04 | 01.15 mi | 00 ft |
| Ride | Saturday, 04/30/2022 | 60 min Power Zone Endurance Ride with Christine D'Ercole | 00:59 | 15.27 mi | 00 ft |
| Workout | Thursday, 04/28/2022 | 5 min Level Up Meditation with Ross Rayburn | 00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/28/2022 | 10 min Pete Tong Club Classical Stretch with Ben Alldis | 00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/28/2022 | 20 min Upper Body Strength with Ben Alldis | 00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/27/2022 | 10 min Morning Meditation with Ross Rayburn | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/27/2022 | 5 min Post-Ride Stretch with Robin Arzón | 00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/27/2022 | 45 min Power Zone Endurance Ride with Olivia Amato | 00:44 | 11.15 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 20 min Arms & Shoulders Strength with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 20 min Chest & Back Strength with Adrian Williams | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 20 min Upper Body Strength with Adrian Williams | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 20 min Upper Body Strength with Adrian Williams | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 04/25/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.60 mi | 00 ft |
| Walk | Friday, 04/22/2022 | Walk to the Naples Pier after dinner at Bice on 5th Ave. | 00:46 | 02.01 mi | 66 ft |
| Golf | Monday, 04/18/2022 | Golf at Mustang in Naples | 02:00 | 07.70 mi | 643 ft |
| Workout | Wednesday, 04/13/2022 | 20 min Arms & Shoulders Strength with Rad Lopez | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/13/2022 | 20 min Arms & Shoulders Strength with Rad Lopez | 00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 | 20 min Recovery Ride with Matt Wilpers | 00:19 | 05.08 mi | 00 ft |
| Workout | Monday, 04/11/2022 | 60 min Total Strength with Andy Speer | 00:59 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/10/2022 | 10 min Full Body Stretch with Ben Alldis | 00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/10/2022 | 10 min Arms & Shoulders Strength with Rad Lopez | 00:09 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/10/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.47 mi | 00 ft |
| Workout | Friday, 04/08/2022 | 15 min Upper Body Strength with Robin Arzón | 00:14 | 00.00 mi | 00 ft |
| Ride | Friday, 04/08/2022 | 10 min Low Impact Ride with Denis Morton | 00:09 | 00.00 mi | 00 ft |
| Ride | Monday, 04/04/2022 | Morning Ride | 00:22 | 00.00 mi | 00 ft |
| Ride | Monday, 04/04/2022 | 20 min 90s Rock Ride with Denis Morton | 00:19 | 04.93 mi | 00 ft |
| Workout | Sunday, 03/20/2022 | 10 min Core Strength with Emma Lovewell | 00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/20/2022 | 5 min Post-Ride Stretch with Sam Yo | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/20/2022 | 60 min Power Zone Endurance Ride with Denis Morton | 00:59 | 15.57 mi | 00 ft |
| Ride | Thursday, 03/17/2022 | 45 min Power Zone Ride with Christine D'Ercole | 00:44 | 11.26 mi | 00 ft |
| Ride | Tuesday, 03/15/2022 | 45 min Power Zone Ride with Ben Alldis | 00:44 | 11.48 mi | 00 ft |
| Yoga | Friday, 03/11/2022 | 10 min Focus Flow: Floor Poses with Ross Rayburn | 00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 03/11/2022 | 5 min Core Strength with Emma Lovewell | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 03/11/2022 | 60 min Power Zone Endurance Ride with Olivia Amato | 00:59 | 15.47 mi | 00 ft |
| Run | Tuesday, 03/08/2022 | Afternoon Run | 00:14 | 01.44 mi | 49 ft |
| Workout | Tuesday, 03/08/2022 | 5 min Full Body Stretch with Robin Arzón | 00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/08/2022 | 5 min Core Strength with Emma Lovewell | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/08/2022 | 45 min Power Zone Endurance Ride with Ben Alldis | 00:44 | 11.63 mi | 00 ft |
| Workout | Monday, 03/07/2022 | 10 min Core Strength with Robin Arzón | 00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 03/07/2022 | 20 min Arms & Shoulders Strength with Adrian Williams | 00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/06/2022 | 5 min Post-Ride Stretch with Sam Yo | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/06/2022 | Afternoon Ride | 00:28 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/06/2022 | 45 min Power Zone Ride with Denis Morton | 00:44 | 11.70 mi | 00 ft |
| Ride | Friday, 03/04/2022 | 5 min Cool Down Ride with Sam Yo | 00:04 | 01.19 mi | 00 ft |
| Ride | Friday, 03/04/2022 | Night Ride | 00:47 | 00.00 mi | 00 ft |
| Ride | Friday, 03/04/2022 | 60 min Power Zone Endurance Ride with Christine D'Ercole | 00:59 | 15.23 mi | 00 ft |
| Ride | Friday, 03/04/2022 | 5 min SMOOTH POP WARM UP | 00:05 | 01.42 mi | 00 ft |
| Workout | Wednesday, 03/02/2022 | Hockey | 00:55 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 03/02/2022 | 15 min Focus Flow: Floor Poses with Ross Rayburn | 00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/01/2022 | 5 min Post-Ride Stretch with Olivia Amato | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/01/2022 | 45 min Power Zone Endurance Ride with Olivia Amato | 00:44 | 11.36 mi | 00 ft |
| Workout | Sunday, 02/27/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/27/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.24 mi | 00 ft |
| AlpineSki | Saturday, 02/26/2022 | Slopes - A day skiing at Okemo Mountain Resort | 01:02 | 07.58 mi | 3,731 ft |
| AlpineSki | Saturday, 02/26/2022 | Morning Activity | 00:21 | 05.20 mi | 00 ft |
| AlpineSki | Saturday, 02/26/2022 | Slopes - A morning skiing at Okemo Mountain Resort | 01:40 | 12.89 mi | 6,608 ft |
| IceSkate | Wednesday, 02/23/2022 | Hockey game - We won!!! | 00:53 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/22/2022 | 5 min Level Up Meditation with Ross Rayburn | 00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/22/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/22/2022 | Morning Ride | 00:46 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/22/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.41 mi | 00 ft |
| Workout | Monday, 02/21/2022 | 20 min Sleep Meditation with Ross Rayburn | 00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/20/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/20/2022 | 5 min Cool Down Ride with Matt Wilpers | 00:04 | 00.82 mi | 00 ft |
| Ride | Sunday, 02/20/2022 | 20 min FTP Test Ride with Matt Wilpers | 00:21 | 05.88 mi | 00 ft |
| Ride | Sunday, 02/20/2022 | 10 min FTP Warm Up Ride with Denis Morton | 00:09 | 02.47 mi | 00 ft |
| Ride | Sunday, 02/20/2022 | 20 min FTP Test Ride with Matt Wilpers | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/19/2022 | 10 min Arms & Shoulders Strength with Adrian Williams | 00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/19/2022 | 5 min CHILL EDM COOL DOWN | 00:04 | 01.37 mi | 00 ft |
| Ride | Saturday, 02/19/2022 | 20 min POP REMIX | 00:20 | 05.74 mi | 00 ft |
| Workout | Friday, 02/18/2022 | 5 min Morning Meditation with Ross Rayburn | 00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 02/18/2022 | 5 min Post-Ride Stretch with Alex Toussaint | 00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 02/18/2022 | 5 min CHILL EDM COOL DOWN | 00:04 | 01.30 mi | 00 ft |
| Ride | Friday, 02/18/2022 | 15 min ROCK RIOT | 00:15 | 04.28 mi | 00 ft |
| Ride | Friday, 02/18/2022 | 5 min DAVID GUETTA WARM UP | 00:05 | 01.17 mi | 00 ft |
| Workout | Friday, 02/18/2022 | 5 min Lower Body Stretch with Ben Alldis | 00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 02/14/2022 | 5 min Post-Ride Stretch with Matt Wilpers | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 02/14/2022 | 5 min Cool Down Ride with Matt Wilpers | 00:04 | 01.08 mi | 00 ft |
| Ride | Monday, 02/14/2022 | 30 min Power Zone Endurance Hip Hop Ride with Matt Wilpers | 00:29 | 07.56 mi | 00 ft |
| Workout | Saturday, 02/05/2022 | 5 min Post-Ride Stretch with Tunde Oyeneyin | 00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/05/2022 | 20 min Low Impact Ride with Denis Morton | 00:19 | 04.99 mi | 00 ft |
| Workout | Monday, 01/31/2022 | 5 min Post-Ride Stretch with Denis Morton | 00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 01/31/2022 | 30 min EMINEM Ride with Denis Morton | 00:29 | 07.75 mi | 00 ft |
| AlpineSki | Sunday, 01/30/2022 | Slopes - A morning skiing at Okemo Mountain Resort | 01:21 | 11.51 mi | 6,250 ft |
| AlpineSki | Saturday, 01/29/2022 | Slopes - A morning skiing at Okemo Mountain Resort | 00:55 | 08.61 mi | 5,008 ft |
| Workout | Monday, 01/24/2022 | Hockey game | 00:57 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/23/2022 | 5 min Post-Ride Stretch with Ally Love | 00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/23/2022 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:44 | 11.90 mi | 00 ft |
| 2024 | $400.00 | PMC Winter Cycle |
| 2023 | $200.00 | PMC Fundraiser |
| 2022 | $7,077.55 | Wellesley to Provincetown Monument (2-Day) |
| 2021 | $11,577.94 | Wellesley to Provincetown Monument (2-Day) |
| 2020 | $4,557.45 | Wellesley to Provincetown Monument (2-Day) |
| 2017 | $12,490.00 | Sturbridge to Provincetown Inn (2-Day) |
| 2016 | $14,890.00 | Sturbridge to Provincetown Inn (2-Day) |
| 2009 | $6,167.00 | Wellesley to Provincetown Inn (2-Day) |
| 2008 | $4,000.00 | Wellesley to Provincetown Inn (2-Day) |
| 2007 | $3,840.41 | Wellesley to Provincetown Inn (2-Day) |
| 2006 | $4,086.00 | Wellesley to Provincetown Inn (2-Day) |
| 2005 | $4,501.00 | Wellesley to Provincetown Inn (2-Day) |
Click the button below to donate by Venmo. Please leave the preset message in the Venmo payment note field; this information will be used to direct your donation to your intended PMC participant.
Tricia Boffoli-Haskins
