| Activity total 112 |
Date |
Title |
Days.Hours:Min 06.10:52 |
Distance 2,106.49 mi |
Elevation 75,407 ft |
|---|---|---|---|---|---|
| VirtualRide | Thursday, 06/26/2025 | VO2 Max 5x3 after a ?? | 01:00 | 18.16 mi | 801 ft |
| VirtualRide | Sunday, 06/22/2025 | Zone 2 Max in Big Foot Hills | 02:20 | 43.79 mi | 2,343 ft |
| Ride | Saturday, 06/21/2025 | Solo HGS ride | 03:02 | 52.93 mi | 2,572 ft |
| VirtualRide | Thursday, 06/19/2025 | Zwift - Classic 2x 20 Threshold on Greater London Flat in London | 01:13 | 24.26 mi | 568 ft |
| Ride | Wednesday, 06/18/2025 | Evening Ride | 00:56 | 13.57 mi | 394 ft |
| VirtualRide | Tuesday, 06/17/2025 | Zwift - 6x2 VO2 Max on London 8 in London | 00:59 | 16.49 mi | 1,010 ft |
| Ride | Tuesday, 06/17/2025 | Afternoon Ride | 00:34 | 09.05 mi | 312 ft |
| Ride | Tuesday, 06/17/2025 | Morning Ride | 00:30 | 08.33 mi | 46 ft |
| Ride | Monday, 06/16/2025 | Afternoon Ride | 01:15 | 19.14 mi | 479 ft |
| Ride | Monday, 06/16/2025 | Morning Commute | 00:33 | 08.65 mi | 36 ft |
| Ride | Sunday, 06/15/2025 | Haystack via Harvard Pepperell | 04:45 | 74.87 mi | 3,619 ft |
| VirtualRide | Saturday, 06/14/2025 | Zwift - Spiral into the Volcano in Watopia | 01:51 | 34.76 mi | 1,168 ft |
| Ride | Friday, 06/13/2025 | Afternoon Ride | 00:50 | 12.48 mi | 377 ft |
| Ride | Friday, 06/13/2025 | Morning Ride | 00:31 | 08.99 mi | 52 ft |
| Ride | Thursday, 06/12/2025 | Evening Ride | 00:51 | 12.38 mi | 338 ft |
| Ride | Thursday, 06/12/2025 | Morning Ride | 00:34 | 09.09 mi | 36 ft |
| Ride | Wednesday, 06/11/2025 | CBTT Concord to Bedford Push | 01:32 | 25.69 mi | 761 ft |
| Ride | Tuesday, 06/10/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:46 | 00.00 mi | 00 ft |
| Ride | Monday, 06/09/2025 | Evening Ride | 00:43 | 10.79 mi | 417 ft |
| Ride | Sunday, 06/08/2025 | HGS via Sudbury and Great Brook | 04:24 | 65.02 mi | 3,156 ft |
| Ride | Saturday, 06/07/2025 |
RSC espresso route
View on Strava |
02:23 | 40.25 mi | 1,726 ft |
| Workout | Friday, 06/06/2025 | 30 min Glutes & Legs Strength with Adrian Williams | 00:31 | 00.00 mi | 00 ft |
| Walk | Saturday, 05/31/2025 | Skalafelljokul Hike to Glacier | 02:44 | 05.95 mi | 938 ft |
| Walk | Friday, 05/30/2025 | Top of Skogafoss | 00:12 | 00.40 mi | 253 ft |
| Walk | Thursday, 05/29/2025 | Fagradalsfjall Volcano | 03:01 | 07.88 mi | 1,181 ft |
| Swim | Tuesday, 05/27/2025 | Lap Swim after red eye | 00:12 | 00.23 mi | 00 ft |
| Ride | Sunday, 05/25/2025 | Lunch Ride | 00:07 | 01.76 mi | 118 ft |
| Ride | Sunday, 05/25/2025 | Conte’s A route | 02:42 | 47.43 mi | 1,949 ft |
| Run | Saturday, 05/24/2025 | Cross training Run | 01:10 | 07.75 mi | 00 ft |
| VirtualRide | Friday, 05/23/2025 | Zwift - Aerobic Sustainability on 2019 Worlds Harrogate Circuit in Yorkshire | 00:52 | 13.49 mi | 1,240 ft |
| Ride | Thursday, 05/22/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 15.04 mi | 00 ft |
| Ride | Wednesday, 05/21/2025 | Ride to UCSD | 03:20 | 44.41 mi | 1,362 ft |
| Ride | Tuesday, 05/20/2025 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 19.12 mi | 00 ft |
| Ride | Sunday, 05/18/2025 | Conte’s Group B ride | 02:00 | 37.05 mi | 1,486 ft |
| Ride | Saturday, 05/17/2025 | Ride back from Ferns with ABC | 01:18 | 22.52 mi | 719 ft |
| Ride | Saturday, 05/17/2025 | Ride with ABC team | 00:53 | 16.68 mi | 699 ft |
| Ride | Saturday, 05/17/2025 | Morning Ride | 00:19 | 05.36 mi | 36 ft |
| Ride | Friday, 05/16/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 14.77 mi | 00 ft |
| Ride | Thursday, 05/15/2025 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 18.69 mi | 00 ft |
| Ride | Wednesday, 05/14/2025 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 14.72 mi | 00 ft |
| Ride | Monday, 05/12/2025 | Morning Ride | 00:34 | 09.08 mi | 39 ft |
| Ride | Sunday, 05/11/2025 | Harvard Ride with Andreas and Mike | 03:35 | 59.41 mi | 3,012 ft |
| Ride | Saturday, 05/10/2025 | Great Brook Farms -Zone 2 | 02:06 | 33.80 mi | 1,404 ft |
| VirtualRide | Friday, 05/09/2025 | Zwift - 3x10 Sweet spot II on Beach Island Loop in Watopia | 01:00 | 19.73 mi | 413 ft |
| Ride | Wednesday, 05/07/2025 | Afternoon short commute | 00:49 | 12.41 mi | 354 ft |
| Ride | Sunday, 05/04/2025 | Silver Comet Trail | 03:42 | 56.00 mi | 1,168 ft |
| Workout | Saturday, 05/03/2025 | 60 min Full Body Strength with Adrian Williams | 00:34 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/03/2025 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 17.97 mi | 00 ft |
| Run | Friday, 05/02/2025 | Evening Run | 00:33 | 03.00 mi | 00 ft |
| Ride | Wednesday, 04/30/2025 | Afternoon Ride | 01:19 | 19.09 mi | 587 ft |
| Ride | Tuesday, 04/29/2025 | Long commute | 01:33 | 24.75 mi | 682 ft |
| Ride | Monday, 04/28/2025 | Long commute after work | 01:38 | 24.88 mi | 650 ft |
| Ride | Sunday, 04/27/2025 | Conte’s group ride | 02:56 | 48.03 mi | 1,995 ft |
| VirtualRide | Saturday, 04/26/2025 | Zwift - Pacer Group Ride: Volcano Circuit in Watopia with Miguel | 01:00 | 19.65 mi | 515 ft |
| Ride | Friday, 04/25/2025 | Friday evening Zone 2 after work | 02:03 | 35.14 mi | 1,407 ft |
| Ride | Wednesday, 04/23/2025 | Afternoon Ride | 01:02 | 13.19 mi | 364 ft |
| Ride | Tuesday, 04/22/2025 | Consistent effort to CC | 01:29 | 25.84 mi | 886 ft |
| Ride | Monday, 04/21/2025 | Patriot’s day ride beautiful day | 02:36 | 42.15 mi | 2,021 ft |
| Run | Sunday, 04/20/2025 | Evening Run ?? | 00:48 | 04.94 mi | 00 ft |
| Ride | Saturday, 04/19/2025 | Harvard Saturday Ride | 03:22 | 53.73 mi | 2,756 ft |
| Ride | Friday, 04/18/2025 | Great windy spring day to ride | 01:47 | 29.53 mi | 1,171 ft |
| Ride | Thursday, 04/17/2025 | Afternoon Ride | 00:59 | 12.91 mi | 377 ft |
| Ride | Thursday, 04/17/2025 | Morning ride | 00:34 | 09.08 mi | 62 ft |
| Ride | Wednesday, 04/16/2025 | Windy Long Zone 2 commute | 01:52 | 24.54 mi | 866 ft |
| Ride | Monday, 04/14/2025 | Long commute back from Cambridge | 01:43 | 24.43 mi | 1,040 ft |
| VirtualRide | Sunday, 04/13/2025 | Zwift - Out And Back Again in Watopia | 01:21 | 26.61 mi | 1,096 ft |
| Run | Friday, 04/11/2025 | Long run before flight back | 01:20 | 07.59 mi | 00 ft |
| Run | Saturday, 04/05/2025 | Long tempo Run | 01:27 | 09.64 mi | 00 ft |
| Workout | Friday, 04/04/2025 | 30 min Glutes & Legs Strength with Adrian Williams | 00:32 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 03/29/2025 | Zwift - Big Foot Hills in Watopia | 02:18 | 43.77 mi | 2,343 ft |
| Ride | Thursday, 03/27/2025 | Commute shot | 00:42 | 08.64 mi | 341 ft |
| Ride | Thursday, 03/27/2025 | Morning Ride | 00:33 | 09.05 mi | 52 ft |
| Ride | Wednesday, 03/26/2025 | Commute ++ | 01:27 | 20.39 mi | 607 ft |
| Ride | Wednesday, 03/26/2025 | Morning Ride | 00:36 | 09.11 mi | 49 ft |
| Ride | Tuesday, 03/25/2025 | Longer commute Zone2 | 01:20 | 18.87 mi | 495 ft |
| Ride | Tuesday, 03/25/2025 | Morning Ride | 00:34 | 08.89 mi | 75 ft |
| Ride | Monday, 03/24/2025 | VO2 max early aboard | 00:40 | 12.04 mi | 00 ft |
| Ride | Saturday, 03/22/2025 | Slow Harvard Ride | 03:29 | 52.23 mi | 2,657 ft |
| Workout | Tuesday, 03/18/2025 | 30 min Glutes & Legs Strength with Adrian Williams | 00:32 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 03/16/2025 | Zwift - Three Sisters in Watopia | 01:53 | 30.36 mi | 2,933 ft |
| Ride | Thursday, 03/13/2025 | Afternoon Ride | 00:51 | 12.40 mi | 400 ft |
| Ride | Thursday, 03/13/2025 | Morning Ride | 00:36 | 09.07 mi | 43 ft |
| Ride | Wednesday, 03/12/2025 | Afternoon Ride | 00:52 | 12.49 mi | 367 ft |
| Ride | Wednesday, 03/12/2025 | Morning Ride | 00:35 | 09.09 mi | 30 ft |
| Ride | Sunday, 03/09/2025 | Lunch Ride | 00:39 | 08.54 mi | 377 ft |
| Ride | Saturday, 03/08/2025 | Windy day for a long Ride | 03:56 | 55.90 mi | 2,362 ft |
| Ride | Tuesday, 03/04/2025 | Morning Ride | 00:19 | 04.55 mi | 79 ft |
| Workout | Monday, 03/03/2025 | 30 min Upper Body Strength with Adrian Williams | 00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 03/02/2025 | Long Run after a full day of clean up | 02:04 | 12.44 mi | 00 ft |
| Ride | Saturday, 03/01/2025 | Great Brook Farms Ride | 02:34 | 38.47 mi | 1,486 ft |
| Run | Thursday, 02/27/2025 | Progression run | 00:53 | 05.58 mi | 00 ft |
| Ride | Wednesday, 02/26/2025 | Afternoon Ride | 00:22 | 04.67 mi | 49 ft |
| Workout | Tuesday, 02/25/2025 | 60 min Full Body Strength with Adrian Williams | 01:01 | 00.00 mi | 00 ft |
| Ride | Monday, 02/24/2025 | Afternoon Ride | 00:22 | 04.84 mi | 66 ft |
| Ride | Monday, 02/24/2025 | Morning commute | 00:20 | 04.54 mi | 52 ft |
| Run | Sunday, 02/23/2025 | Long 10 mile Run with Zone 4 intervals | 01:31 | 09.36 mi | 00 ft |
| VirtualRide | Saturday, 02/22/2025 | Zwift - Pacer Group Ride: Flat Route in Watopia with Maria | 01:25 | 30.43 mi | 978 ft |
| Run | Sunday, 02/16/2025 | Long Run - Zone 2 | 01:47 | 11.51 mi | 00 ft |
| VirtualRide | Saturday, 02/15/2025 | Zwift - Pacer Group Ride: The Big Ring in Watopia with Miguel | 01:26 | 28.86 mi | 846 ft |
| Run | Thursday, 02/13/2025 | Evening Run slow | 01:00 | 06.22 mi | 00 ft |
| Run | Sunday, 02/09/2025 | Lunch Run long run | 01:36 | 10.00 mi | 00 ft |
| Ride | Saturday, 02/08/2025 | Morning Ride | 02:38 | 38.46 mi | 1,175 ft |
| Run | Thursday, 02/06/2025 | Interval Training run 8x2.5 min | 00:55 | 05.93 mi | 00 ft |
| Run | Wednesday, 02/05/2025 | Morning Run - Zone 2 | 00:53 | 05.64 mi | 00 ft |
| Run | Sunday, 02/02/2025 | Morning Run-Zone 2 | 01:25 | 08.68 mi | 00 ft |
| Run | Friday, 01/31/2025 | Morning Run- Zone 2 | 00:37 | 03.85 mi | 00 ft |
| Run | Wednesday, 01/29/2025 | Morning Run-6x2.5 VO2 max | 00:37 | 03.92 mi | 00 ft |
| Workout | Tuesday, 01/28/2025 | 30 min Glutes & Legs Strength with Adrian Williams | 00:33 | 00.00 mi | 00 ft |
| Run | Sunday, 01/26/2025 | Lunch Run | 01:28 | 09.39 mi | 00 ft |
| Run | Friday, 01/24/2025 | Morning Run | 00:30 | 02.96 mi | 00 ft |
| Ride | Saturday, 01/18/2025 | HITT session | 01:10 | 17.58 mi | 00 ft |
| Ride | Sunday, 01/12/2025 | Mt Tam via Mill Vally | 04:06 | 48.70 mi | 4,485 ft |
| Activity total 112 |
Date |
Title |
Days.Hours:Min 06.10:52 |
Distance 2,106.49 mi |
Elevation 75,407 ft |
|---|---|---|---|---|---|
| VirtualRide | Thursday, 06/26/2025 | VO2 Max 5x3 after a ?? | 01:00 | 18.16 mi | 801 ft |
| VirtualRide | Sunday, 06/22/2025 | Zone 2 Max in Big Foot Hills | 02:20 | 43.79 mi | 2,343 ft |
| Ride | Saturday, 06/21/2025 | Solo HGS ride | 03:02 | 52.93 mi | 2,572 ft |
| VirtualRide | Thursday, 06/19/2025 | Zwift - Classic 2x 20 Threshold on Greater London Flat in London | 01:13 | 24.26 mi | 568 ft |
| Ride | Wednesday, 06/18/2025 | Evening Ride | 00:56 | 13.57 mi | 394 ft |
| VirtualRide | Tuesday, 06/17/2025 | Zwift - 6x2 VO2 Max on London 8 in London | 00:59 | 16.49 mi | 1,010 ft |
| Ride | Tuesday, 06/17/2025 | Afternoon Ride | 00:34 | 09.05 mi | 312 ft |
| Ride | Tuesday, 06/17/2025 | Morning Ride | 00:30 | 08.33 mi | 46 ft |
| Ride | Monday, 06/16/2025 | Afternoon Ride | 01:15 | 19.14 mi | 479 ft |
| Ride | Monday, 06/16/2025 | Morning Commute | 00:33 | 08.65 mi | 36 ft |
| Ride | Sunday, 06/15/2025 | Haystack via Harvard Pepperell | 04:45 | 74.87 mi | 3,619 ft |
| VirtualRide | Saturday, 06/14/2025 | Zwift - Spiral into the Volcano in Watopia | 01:51 | 34.76 mi | 1,168 ft |
| Ride | Friday, 06/13/2025 | Afternoon Ride | 00:50 | 12.48 mi | 377 ft |
| Ride | Friday, 06/13/2025 | Morning Ride | 00:31 | 08.99 mi | 52 ft |
| Ride | Thursday, 06/12/2025 | Evening Ride | 00:51 | 12.38 mi | 338 ft |
| Ride | Thursday, 06/12/2025 | Morning Ride | 00:34 | 09.09 mi | 36 ft |
| Ride | Wednesday, 06/11/2025 | CBTT Concord to Bedford Push | 01:32 | 25.69 mi | 761 ft |
| Ride | Tuesday, 06/10/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:46 | 00.00 mi | 00 ft |
| Ride | Monday, 06/09/2025 | Evening Ride | 00:43 | 10.79 mi | 417 ft |
| Ride | Sunday, 06/08/2025 | HGS via Sudbury and Great Brook | 04:24 | 65.02 mi | 3,156 ft |
| Ride | Saturday, 06/07/2025 |
RSC espresso route
View on Strava |
02:23 | 40.25 mi | 1,726 ft |
| Workout | Friday, 06/06/2025 | 30 min Glutes & Legs Strength with Adrian Williams | 00:31 | 00.00 mi | 00 ft |
| Walk | Saturday, 05/31/2025 | Skalafelljokul Hike to Glacier | 02:44 | 05.95 mi | 938 ft |
| Walk | Friday, 05/30/2025 | Top of Skogafoss | 00:12 | 00.40 mi | 253 ft |
| Walk | Thursday, 05/29/2025 | Fagradalsfjall Volcano | 03:01 | 07.88 mi | 1,181 ft |
| Swim | Tuesday, 05/27/2025 | Lap Swim after red eye | 00:12 | 00.23 mi | 00 ft |
| Ride | Sunday, 05/25/2025 | Lunch Ride | 00:07 | 01.76 mi | 118 ft |
| Ride | Sunday, 05/25/2025 | Conte’s A route | 02:42 | 47.43 mi | 1,949 ft |
| Run | Saturday, 05/24/2025 | Cross training Run | 01:10 | 07.75 mi | 00 ft |
| VirtualRide | Friday, 05/23/2025 | Zwift - Aerobic Sustainability on 2019 Worlds Harrogate Circuit in Yorkshire | 00:52 | 13.49 mi | 1,240 ft |
| Ride | Thursday, 05/22/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 15.04 mi | 00 ft |
| Ride | Wednesday, 05/21/2025 | Ride to UCSD | 03:20 | 44.41 mi | 1,362 ft |
| Ride | Tuesday, 05/20/2025 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 19.12 mi | 00 ft |
| Ride | Sunday, 05/18/2025 | Conte’s Group B ride | 02:00 | 37.05 mi | 1,486 ft |
| Ride | Saturday, 05/17/2025 | Ride back from Ferns with ABC | 01:18 | 22.52 mi | 719 ft |
| Ride | Saturday, 05/17/2025 | Ride with ABC team | 00:53 | 16.68 mi | 699 ft |
| Ride | Saturday, 05/17/2025 | Morning Ride | 00:19 | 05.36 mi | 36 ft |
| Ride | Friday, 05/16/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 14.77 mi | 00 ft |
| Ride | Thursday, 05/15/2025 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 18.69 mi | 00 ft |
| Ride | Wednesday, 05/14/2025 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 14.72 mi | 00 ft |
| Ride | Monday, 05/12/2025 | Morning Ride | 00:34 | 09.08 mi | 39 ft |
| Ride | Sunday, 05/11/2025 | Harvard Ride with Andreas and Mike | 03:35 | 59.41 mi | 3,012 ft |
| Ride | Saturday, 05/10/2025 | Great Brook Farms -Zone 2 | 02:06 | 33.80 mi | 1,404 ft |
| VirtualRide | Friday, 05/09/2025 | Zwift - 3x10 Sweet spot II on Beach Island Loop in Watopia | 01:00 | 19.73 mi | 413 ft |
| Ride | Wednesday, 05/07/2025 | Afternoon short commute | 00:49 | 12.41 mi | 354 ft |
| Ride | Sunday, 05/04/2025 | Silver Comet Trail | 03:42 | 56.00 mi | 1,168 ft |
| Workout | Saturday, 05/03/2025 | 60 min Full Body Strength with Adrian Williams | 00:34 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/03/2025 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 17.97 mi | 00 ft |
| Run | Friday, 05/02/2025 | Evening Run | 00:33 | 03.00 mi | 00 ft |
| Ride | Wednesday, 04/30/2025 | Afternoon Ride | 01:19 | 19.09 mi | 587 ft |
| Ride | Tuesday, 04/29/2025 | Long commute | 01:33 | 24.75 mi | 682 ft |
| Ride | Monday, 04/28/2025 | Long commute after work | 01:38 | 24.88 mi | 650 ft |
| Ride | Sunday, 04/27/2025 | Conte’s group ride | 02:56 | 48.03 mi | 1,995 ft |
| VirtualRide | Saturday, 04/26/2025 | Zwift - Pacer Group Ride: Volcano Circuit in Watopia with Miguel | 01:00 | 19.65 mi | 515 ft |
| Ride | Friday, 04/25/2025 | Friday evening Zone 2 after work | 02:03 | 35.14 mi | 1,407 ft |
| Ride | Wednesday, 04/23/2025 | Afternoon Ride | 01:02 | 13.19 mi | 364 ft |
| Ride | Tuesday, 04/22/2025 | Consistent effort to CC | 01:29 | 25.84 mi | 886 ft |
| Ride | Monday, 04/21/2025 | Patriot’s day ride beautiful day | 02:36 | 42.15 mi | 2,021 ft |
| Run | Sunday, 04/20/2025 | Evening Run ?? | 00:48 | 04.94 mi | 00 ft |
| Ride | Saturday, 04/19/2025 | Harvard Saturday Ride | 03:22 | 53.73 mi | 2,756 ft |
| Ride | Friday, 04/18/2025 | Great windy spring day to ride | 01:47 | 29.53 mi | 1,171 ft |
| Ride | Thursday, 04/17/2025 | Afternoon Ride | 00:59 | 12.91 mi | 377 ft |
| Ride | Thursday, 04/17/2025 | Morning ride | 00:34 | 09.08 mi | 62 ft |
| Ride | Wednesday, 04/16/2025 | Windy Long Zone 2 commute | 01:52 | 24.54 mi | 866 ft |
| Ride | Monday, 04/14/2025 | Long commute back from Cambridge | 01:43 | 24.43 mi | 1,040 ft |
| VirtualRide | Sunday, 04/13/2025 | Zwift - Out And Back Again in Watopia | 01:21 | 26.61 mi | 1,096 ft |
| Run | Friday, 04/11/2025 | Long run before flight back | 01:20 | 07.59 mi | 00 ft |
| Run | Saturday, 04/05/2025 | Long tempo Run | 01:27 | 09.64 mi | 00 ft |
| Workout | Friday, 04/04/2025 | 30 min Glutes & Legs Strength with Adrian Williams | 00:32 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 03/29/2025 | Zwift - Big Foot Hills in Watopia | 02:18 | 43.77 mi | 2,343 ft |
| Ride | Thursday, 03/27/2025 | Commute shot | 00:42 | 08.64 mi | 341 ft |
| Ride | Thursday, 03/27/2025 | Morning Ride | 00:33 | 09.05 mi | 52 ft |
| Ride | Wednesday, 03/26/2025 | Commute ++ | 01:27 | 20.39 mi | 607 ft |
| Ride | Wednesday, 03/26/2025 | Morning Ride | 00:36 | 09.11 mi | 49 ft |
| Ride | Tuesday, 03/25/2025 | Longer commute Zone2 | 01:20 | 18.87 mi | 495 ft |
| Ride | Tuesday, 03/25/2025 | Morning Ride | 00:34 | 08.89 mi | 75 ft |
| Ride | Monday, 03/24/2025 | VO2 max early aboard | 00:40 | 12.04 mi | 00 ft |
| Ride | Saturday, 03/22/2025 | Slow Harvard Ride | 03:29 | 52.23 mi | 2,657 ft |
| Workout | Tuesday, 03/18/2025 | 30 min Glutes & Legs Strength with Adrian Williams | 00:32 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 03/16/2025 | Zwift - Three Sisters in Watopia | 01:53 | 30.36 mi | 2,933 ft |
| Ride | Thursday, 03/13/2025 | Afternoon Ride | 00:51 | 12.40 mi | 400 ft |
| Ride | Thursday, 03/13/2025 | Morning Ride | 00:36 | 09.07 mi | 43 ft |
| Ride | Wednesday, 03/12/2025 | Afternoon Ride | 00:52 | 12.49 mi | 367 ft |
| Ride | Wednesday, 03/12/2025 | Morning Ride | 00:35 | 09.09 mi | 30 ft |
| Ride | Sunday, 03/09/2025 | Lunch Ride | 00:39 | 08.54 mi | 377 ft |
| Ride | Saturday, 03/08/2025 | Windy day for a long Ride | 03:56 | 55.90 mi | 2,362 ft |
| Ride | Tuesday, 03/04/2025 | Morning Ride | 00:19 | 04.55 mi | 79 ft |
| Workout | Monday, 03/03/2025 | 30 min Upper Body Strength with Adrian Williams | 00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 03/02/2025 | Long Run after a full day of clean up | 02:04 | 12.44 mi | 00 ft |
| Ride | Saturday, 03/01/2025 | Great Brook Farms Ride | 02:34 | 38.47 mi | 1,486 ft |
| Run | Thursday, 02/27/2025 | Progression run | 00:53 | 05.58 mi | 00 ft |
| Ride | Wednesday, 02/26/2025 | Afternoon Ride | 00:22 | 04.67 mi | 49 ft |
| Workout | Tuesday, 02/25/2025 | 60 min Full Body Strength with Adrian Williams | 01:01 | 00.00 mi | 00 ft |
| Ride | Monday, 02/24/2025 | Afternoon Ride | 00:22 | 04.84 mi | 66 ft |
| Ride | Monday, 02/24/2025 | Morning commute | 00:20 | 04.54 mi | 52 ft |
| Run | Sunday, 02/23/2025 | Long 10 mile Run with Zone 4 intervals | 01:31 | 09.36 mi | 00 ft |
| VirtualRide | Saturday, 02/22/2025 | Zwift - Pacer Group Ride: Flat Route in Watopia with Maria | 01:25 | 30.43 mi | 978 ft |
| Run | Sunday, 02/16/2025 | Long Run - Zone 2 | 01:47 | 11.51 mi | 00 ft |
| VirtualRide | Saturday, 02/15/2025 | Zwift - Pacer Group Ride: The Big Ring in Watopia with Miguel | 01:26 | 28.86 mi | 846 ft |
| Run | Thursday, 02/13/2025 | Evening Run slow | 01:00 | 06.22 mi | 00 ft |
| Run | Sunday, 02/09/2025 | Lunch Run long run | 01:36 | 10.00 mi | 00 ft |
| Ride | Saturday, 02/08/2025 | Morning Ride | 02:38 | 38.46 mi | 1,175 ft |
| Run | Thursday, 02/06/2025 | Interval Training run 8x2.5 min | 00:55 | 05.93 mi | 00 ft |
| Run | Wednesday, 02/05/2025 | Morning Run - Zone 2 | 00:53 | 05.64 mi | 00 ft |
| Run | Sunday, 02/02/2025 | Morning Run-Zone 2 | 01:25 | 08.68 mi | 00 ft |
| Run | Friday, 01/31/2025 | Morning Run- Zone 2 | 00:37 | 03.85 mi | 00 ft |
| Run | Wednesday, 01/29/2025 | Morning Run-6x2.5 VO2 max | 00:37 | 03.92 mi | 00 ft |
| Workout | Tuesday, 01/28/2025 | 30 min Glutes & Legs Strength with Adrian Williams | 00:33 | 00.00 mi | 00 ft |
| Run | Sunday, 01/26/2025 | Lunch Run | 01:28 | 09.39 mi | 00 ft |
| Run | Friday, 01/24/2025 | Morning Run | 00:30 | 02.96 mi | 00 ft |
| Ride | Saturday, 01/18/2025 | HITT session | 01:10 | 17.58 mi | 00 ft |
| Ride | Sunday, 01/12/2025 | Mt Tam via Mill Vally | 04:06 | 48.70 mi | 4,485 ft |
| Suchul Jang | $50.00 |
| Kaiko Kunii | |
| Donna Higgins | $500.00 |
|
Rob Shimmin |
$60.00 |
| Michael Schoener | $100.00 |
|
Mariela Jaskelioff |
$120.00 |
|
Eric Fischer |
$100.00 |
| Michelle Legler | $100.00 |
| Anindya Sen | $100.00 |
| 2025 | $1,205.00 | Wellesley to Provincetown Inn (2-Day) |
| 2024 | $12,725.00 | Wellesley to Provincetown Inn (2-Day) |
| 2023 | $0.00 | Virtual Ride |
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Sriram Sathy