Swim |
Wednesday, 04/30/2025 |
Morning Swim
View on Strava
|
00:41 |
01.02 mi |
00 ft |
Run |
Tuesday, 04/29/2025 |
Evening Run
View on Strava
|
00:24 |
03.09 mi |
262 ft |
Ride |
Monday, 04/28/2025 |
Evening Ride
View on Strava
|
01:19 |
24.16 mi |
1,407 ft |
Run |
Sunday, 04/27/2025 |
Morning Run
View on Strava
|
01:53 |
12.01 mi |
299 ft |
Run |
Saturday, 04/26/2025 |
Afternoon Run
View on Strava
|
01:41 |
10.08 mi |
207 ft |
Run |
Thursday, 04/24/2025 |
Evening Run
View on Strava
|
00:07 |
01.02 mi |
98 ft |
Ride |
Thursday, 04/24/2025 |
Evening Ride
View on Strava
|
00:48 |
14.62 mi |
1,014 ft |
Run |
Wednesday, 04/23/2025 |
Evening Run
View on Strava
|
00:08 |
01.07 mi |
105 ft |
Ride |
Wednesday, 04/23/2025 |
Evening Ride
View on Strava
|
00:23 |
05.90 mi |
722 ft |
Run |
Tuesday, 04/22/2025 |
Evening Run
View on Strava
|
00:18 |
02.44 mi |
226 ft |
Ride |
Sunday, 04/20/2025 |
Wish I coulda rode with Paul Revere
View on Strava
|
03:11 |
53.95 mi |
2,156 ft |
Run |
Sunday, 04/20/2025 |
Morning Run
View on Strava
|
01:23 |
08.77 mi |
909 ft |
Ride |
Saturday, 04/19/2025 |
Afternoon Ride
View on Strava
|
01:12 |
22.08 mi |
1,207 ft |
Run |
Saturday, 04/19/2025 |
Morning Run
View on Strava
|
00:27 |
03.09 mi |
266 ft |
Run |
Friday, 04/18/2025 |
Evening Run
View on Strava
|
00:31 |
04.01 mi |
335 ft |
Ride |
Friday, 04/18/2025 |
Evening Ride
View on Strava
|
00:32 |
09.80 mi |
574 ft |
Swim |
Friday, 04/18/2025 |
Morning Swim
View on Strava
|
00:12 |
00.28 mi |
00 ft |
VirtualRide |
Wednesday, 04/16/2025 |
Light spin onto tom
View on Strava
|
00:23 |
07.65 mi |
292 ft |
Swim |
Wednesday, 04/16/2025 |
Morning Swim
View on Strava
|
00:10 |
00.27 mi |
00 ft |
Run |
Tuesday, 04/15/2025 |
Evening Run
View on Strava
|
00:19 |
02.43 mi |
223 ft |
Ride |
Monday, 04/14/2025 |
Afternoon Ride
View on Strava
|
00:32 |
07.61 mi |
932 ft |
Run |
Sunday, 04/13/2025 |
Morning Run
View on Strava
|
03:04 |
19.01 mi |
295 ft |
VirtualRide |
Saturday, 04/12/2025 |
Zwift - 3x20min SST Low on Knickerbocker in New York
View on Strava
|
01:45 |
30.96 mi |
2,625 ft |
Run |
Saturday, 04/12/2025 |
Lunch Run
View on Strava
|
00:59 |
07.30 mi |
404 ft |
Run |
Friday, 04/11/2025 |
Morning Run
View on Strava
|
01:04 |
07.19 mi |
141 ft |
Run |
Wednesday, 04/09/2025 |
Morning Run
View on Strava
|
01:09 |
07.61 mi |
194 ft |
Run |
Tuesday, 04/08/2025 |
Morning Run
View on Strava
|
00:26 |
02.80 mi |
253 ft |
Run |
Sunday, 04/06/2025 |
Afternoon Run
View on Strava
|
00:33 |
03.28 mi |
331 ft |
Walk |
Sunday, 04/06/2025 |
WV Walk w/ Mom
View on Strava
|
00:51 |
02.46 mi |
243 ft |
Run |
Saturday, 04/05/2025 |
Missed RC
View on Strava
|
00:42 |
04.35 mi |
207 ft |
Ride |
Saturday, 04/05/2025 |
Cape Cruise
View on Strava
|
04:15 |
75.12 mi |
2,510 ft |
Run |
Friday, 04/04/2025 |
Morning Run
View on Strava
|
01:06 |
07.10 mi |
135 ft |
Workout |
Thursday, 04/03/2025 |
Office Zumba!
View on Strava
|
00:49 |
00.00 mi |
00 ft |
Run |
Thursday, 04/03/2025 |
Morning Run
View on Strava
|
01:05 |
07.15 mi |
135 ft |
Run |
Tuesday, 04/01/2025 |
Easy 3
View on Strava
|
00:28 |
02.74 mi |
00 ft |
VirtualRide |
Monday, 03/31/2025 |
Zwift - Climbing Adaption on 2019 Worlds Harrogate Circuit in Yorkshire
View on Strava
|
00:41 |
11.26 mi |
1,066 ft |
VirtualRide |
Sunday, 03/30/2025 |
Zwift - Tenacity on Navig8 in Watopia
View on Strava
|
01:27 |
26.95 mi |
1,040 ft |
Run |
Saturday, 03/29/2025 |
Morning Run
View on Strava
|
01:04 |
07.01 mi |
377 ft |
VirtualRide |
Saturday, 03/29/2025 |
Zwift - Interval Power Play on Classique in London
View on Strava
|
00:31 |
10.88 mi |
249 ft |
Ride |
Saturday, 03/29/2025 |
Morning Ride
View on Strava
|
00:13 |
03.31 mi |
394 ft |
Ride |
Friday, 03/28/2025 |
Hill Work!
View on Strava
|
01:08 |
20.15 mi |
1,480 ft |
Run |
Tuesday, 03/25/2025 |
Morning Run
View on Strava
|
01:15 |
08.17 mi |
262 ft |
Run |
Monday, 03/24/2025 |
Afternoon Run
View on Strava
|
00:12 |
01.11 mi |
00 ft |
Ride |
Monday, 03/24/2025 |
Afternoon Ride
View on Strava
|
00:10 |
00.00 mi |
00 ft |
Run |
Monday, 03/24/2025 |
Afternoon Run
View on Strava
|
00:09 |
01.01 mi |
00 ft |
Ride |
Monday, 03/24/2025 |
Afternoon Ride
View on Strava
|
00:20 |
00.00 mi |
00 ft |
Run |
Sunday, 03/23/2025 |
Morning Run
View on Strava
|
02:24 |
15.20 mi |
443 ft |
Workout |
Saturday, 03/22/2025 |
Morning Workout
View on Strava
|
00:55 |
00.00 mi |
00 ft |
Run |
Friday, 03/21/2025 |
Evening Run
View on Strava
|
00:31 |
04.11 mi |
187 ft |
VirtualRide |
Wednesday, 03/19/2025 |
Zwift - Zwift Academy Road: Workout 3 | The Volcano on Ocean Lava Cliffside Loop in Watopia
View on Strava
|
00:49 |
15.92 mi |
633 ft |
VirtualRide |
Tuesday, 03/18/2025 |
Zwift - Taper Steady on Loopin Lava in Watopia
View on Strava
|
00:50 |
15.36 mi |
1,030 ft |
Walk |
Sunday, 03/16/2025 |
Afternoon Walk
View on Strava
|
00:47 |
01.57 mi |
148 ft |
Run |
Sunday, 03/16/2025 |
Brick Run
View on Strava
|
00:07 |
01.08 mi |
118 ft |
Ride |
Sunday, 03/16/2025 |
Brick Ride
View on Strava
|
00:36 |
10.84 mi |
725 ft |
Run |
Saturday, 03/15/2025 |
Afternoon Run
View on Strava
|
00:39 |
04.22 mi |
00 ft |
Run |
Friday, 03/14/2025 |
Night Run
View on Strava
|
00:47 |
04.49 mi |
00 ft |
VirtualRide |
Thursday, 03/13/2025 |
low speed spinout
View on Strava
|
00:41 |
11.21 mi |
499 ft |
Run |
Wednesday, 03/12/2025 |
Evening Run
View on Strava
|
00:36 |
03.08 mi |
00 ft |
VirtualRide |
Tuesday, 03/11/2025 |
Zwift - Cruise 2 x 25min on Legends and Lava in Watopia
View on Strava
|
00:56 |
17.91 mi |
1,181 ft |