Activity total 63 |
Date |
Title |
Days.Hours:Min 01.23:21 |
Distance 339.13 mi |
Elevation 18,789 ft |
---|---|---|---|---|---|
VirtualRide | Sunday, 04/13/2025 |
Zwift - Serpentine 8 in Watopia
View on Strava |
01:10 | 16.43 mi | 784 ft |
VirtualRide | Saturday, 04/12/2025 |
Zwift - Croissant in France
View on Strava |
00:30 | 08.12 mi | 243 ft |
VirtualRide | Friday, 04/11/2025 |
Zwift - Climb Portal: Poggio at 100% Elevation in France
View on Strava |
00:25 | 06.91 mi | 476 ft |
Ride | Tuesday, 04/08/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:15 | 04.58 mi | 00 ft |
Rowing | Tuesday, 04/08/2025 |
20 min Form Fixer Row with Alex & Rad
View on Strava |
00:22 | 00.00 mi | 00 ft |
EBikeRide | Thursday, 04/03/2025 |
Bentonville By Bike after the rain.
View on Strava |
01:09 | 10.96 mi | 846 ft |
EBikeRide | Thursday, 04/03/2025 |
Wonderland Blowing Springs Loop
View on Strava |
00:54 | 07.99 mi | 758 ft |
Ride | Wednesday, 04/02/2025 |
Railyard Bike Park 4/4
View on Strava |
00:15 | 01.85 mi | 167 ft |
Ride | Wednesday, 04/02/2025 |
Centennial Park XCO WC course
View on Strava |
00:54 | 05.80 mi | 755 ft |
EBikeRide | Wednesday, 04/02/2025 |
The Castle
View on Strava |
01:11 | 11.02 mi | 1,345 ft |
Ride | Wednesday, 04/02/2025 |
Hand-cut Hollow
View on Strava |
01:10 | 08.72 mi | 1,424 ft |
Ride | Tuesday, 04/01/2025 |
Jumpy Goodness
View on Strava |
00:33 | 04.44 mi | 666 ft |
Ride | Tuesday, 04/01/2025 |
E-bike A-Thon
View on Strava |
02:48 | 22.21 mi | 2,090 ft |
Ride | Tuesday, 04/01/2025 |
Morning Mountain Bike Ride
View on Strava |
01:18 | 11.70 mi | 751 ft |
Ride | Monday, 03/31/2025 |
E-Bike Atastrophy
View on Strava |
00:33 | 03.62 mi | 109 ft |
Ride | Monday, 03/31/2025 |
Bentonville Cherry ??
View on Strava |
01:10 | 09.84 mi | 846 ft |
Rowing | Tuesday, 03/25/2025 |
30 min Pop Row with Alex Karwoski
View on Strava |
00:30 | 00.00 mi | 00 ft |
Rowing | Sunday, 03/23/2025 |
15 min 2000s Row with Alex Karwoski
View on Strava |
00:16 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 03/23/2025 |
Zwift - EF Pro Cycling's Red Day Workout on Whole Lotta Lava in Watopia
View on Strava |
00:45 | 11.02 mi | 600 ft |
Ride | Saturday, 03/22/2025 |
MTB Fun with Lew
View on Strava |
01:39 | 12.08 mi | 1,155 ft |
Rowing | Thursday, 03/20/2025 |
15 min 2000s Row with Becs Gentry
View on Strava |
00:15 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 03/19/2025 |
Zwift - 2 by 2 on Douce France in France
View on Strava |
00:30 | 09.49 mi | 367 ft |
Walk | Sunday, 03/16/2025 |
Lunch Walk
View on Strava |
00:51 | 01.94 mi | 241 ft |
Ride | Saturday, 03/15/2025 |
Saturday goodness with Lewy G
View on Strava |
01:15 | 09.30 mi | 725 ft |
Rowing | Thursday, 03/13/2025 |
20 min Endurance Row with Alex Karwoski
View on Strava |
00:20 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 03/12/2025 |
Zwift - Workout of the Week | Sevens on The Highline in New York
View on Strava |
00:30 | 06.45 mi | 587 ft |
Rowing | Tuesday, 03/11/2025 |
Evening Row
View on Strava |
00:15 | 01.62 mi | 00 ft |
VirtualRide | Tuesday, 03/11/2025 |
FulGaz - Holyrood Harbour
View on Strava |
00:13 | 02.51 mi | 77 ft |
VirtualRide | Saturday, 03/08/2025 |
Afternoon Ride
View on Strava |
00:26 | 07.39 mi | 177 ft |
VirtualRide | Saturday, 03/08/2025 |
Zwift - Watopia
View on Strava |
00:26 | 07.39 mi | 187 ft |
Ride | Thursday, 03/06/2025 |
30 min Climb Ride with Olivia Amato
View on Strava |
00:30 | 10.23 mi | 00 ft |
Rowing | Wednesday, 03/05/2025 |
45 min Endurance Row with Alex Karwoski
View on Strava |
00:45 | 00.00 mi | 00 ft |
Rowing | Wednesday, 03/05/2025 |
Evening Row
View on Strava |
00:47 | 05.02 mi | 00 ft |
Rowing | Monday, 03/03/2025 |
Evening Row
View on Strava |
00:26 | 03.07 mi | 00 ft |
Rowing | Monday, 03/03/2025 |
30 min 80s Row with Alex Karwoski
View on Strava |
00:31 | 00.00 mi | 00 ft |
Rowing | Sunday, 03/02/2025 |
Afternoon Row
View on Strava |
00:06 | 00.67 mi | 00 ft |
Rowing | Saturday, 03/01/2025 |
Evening Row
View on Strava |
00:02 | 00.21 mi | 00 ft |
Rowing | Wednesday, 02/26/2025 |
30 min Endurance Row with Alex Karwoski
View on Strava |
00:31 | 00.00 mi | 00 ft |
Rowing | Wednesday, 02/26/2025 |
Afternoon Row
View on Strava |
00:32 | 03.39 mi | 00 ft |
Rowing | Sunday, 02/23/2025 |
Easy Row
View on Strava |
00:16 | 01.47 mi | 00 ft |
Ride | Sunday, 02/23/2025 |
45 min Power Zone Endurance Ride with Christian Vande Velde
View on Strava |
00:45 | 14.28 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Snowy Flowy Icy with Lewy
View on Strava |
01:47 | 10.92 mi | 928 ft |
Rowing | Wednesday, 02/19/2025 |
45 min Intervals Row with Alex Karwoski
View on Strava |
00:44 | 04.61 mi | 00 ft |
Rowing | Monday, 02/17/2025 |
60 min Endurance Row with Alex Karwoski
View on Strava |
01:00 | 06.37 mi | 00 ft |
Rowing | Monday, 02/10/2025 |
WOD 1-5-1 intervals.
View on Strava |
00:42 | 04.45 mi | 00 ft |
Rowing | Sunday, 02/09/2025 |
45 min Endurance Row with Alex Karwoski
View on Strava |
00:45 | 04.64 mi | 00 ft |
Rowing | Friday, 02/07/2025 |
Afternoon Row
View on Strava |
00:04 | 00.44 mi | 00 ft |
Rowing | Thursday, 02/06/2025 |
20 minute Interval Row
View on Strava |
00:19 | 02.13 mi | 00 ft |
Rowing | Tuesday, 02/04/2025 |
Evening Row
View on Strava |
00:02 | 00.32 mi | 00 ft |
Rowing | Tuesday, 02/04/2025 |
Evening Row
View on Strava |
00:05 | 00.58 mi | 00 ft |
Rowing | Tuesday, 02/04/2025 |
Evening Row
View on Strava |
00:05 | 00.53 mi | 00 ft |
Rowing | Tuesday, 02/04/2025 |
30 min 80s Pop Row with Alex Karwoski
View on Strava |
00:01 | 00.00 mi | 00 ft |
Rowing | Monday, 02/03/2025 |
30 min 2010s Row with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
Ride | Sunday, 02/02/2025 |
Ride
View on Strava |
02:27 | 14.30 mi | 00 ft |
Ride | Sunday, 02/02/2025 |
Cooold lap with friends
View on Strava |
01:26 | 10.88 mi | 1,001 ft |
Rowing | Saturday, 02/01/2025 |
30 min Endurance Row with Alex Karwoski
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Saturday, 01/25/2025 |
Ride
View on Strava |
00:50 | 05.43 mi | 00 ft |
Ride | Saturday, 01/25/2025 |
Lunch Mountain Bike Ride
View on Strava |
00:36 | 03.93 mi | 266 ft |
Ride | Saturday, 01/25/2025 |
Lunch Mountain Bike Ride
View on Strava |
00:19 | 01.89 mi | 256 ft |
Ride | Monday, 01/20/2025 |
Ride
View on Strava |
02:55 | 11.26 mi | 00 ft |
Hike | Monday, 01/20/2025 |
Winter wonderland
View on Strava |
01:20 | 03.35 mi | 00 ft |
Ride | Monday, 01/20/2025 |
Winter Wonderland Part II
View on Strava |
01:33 | 08.47 mi | 604 ft |
Walk | Monday, 01/20/2025 |
Morning Walk
View on Strava |
01:18 | 02.89 mi | 358 ft |
Activity total 63 |
Date |
Title |
Days.Hours:Min 01.23:21 |
Distance 339.13 mi |
Elevation 18,789 ft |
---|---|---|---|---|---|
VirtualRide | Sunday, 04/13/2025 |
Zwift - Serpentine 8 in Watopia
View on Strava |
01:10 | 16.43 mi | 784 ft |
VirtualRide | Saturday, 04/12/2025 |
Zwift - Croissant in France
View on Strava |
00:30 | 08.12 mi | 243 ft |
VirtualRide | Friday, 04/11/2025 |
Zwift - Climb Portal: Poggio at 100% Elevation in France
View on Strava |
00:25 | 06.91 mi | 476 ft |
Ride | Tuesday, 04/08/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:15 | 04.58 mi | 00 ft |
Rowing | Tuesday, 04/08/2025 |
20 min Form Fixer Row with Alex & Rad
View on Strava |
00:22 | 00.00 mi | 00 ft |
EBikeRide | Thursday, 04/03/2025 |
Bentonville By Bike after the rain.
View on Strava |
01:09 | 10.96 mi | 846 ft |
EBikeRide | Thursday, 04/03/2025 |
Wonderland Blowing Springs Loop
View on Strava |
00:54 | 07.99 mi | 758 ft |
Ride | Wednesday, 04/02/2025 |
Railyard Bike Park 4/4
View on Strava |
00:15 | 01.85 mi | 167 ft |
Ride | Wednesday, 04/02/2025 |
Centennial Park XCO WC course
View on Strava |
00:54 | 05.80 mi | 755 ft |
EBikeRide | Wednesday, 04/02/2025 |
The Castle
View on Strava |
01:11 | 11.02 mi | 1,345 ft |
Ride | Wednesday, 04/02/2025 |
Hand-cut Hollow
View on Strava |
01:10 | 08.72 mi | 1,424 ft |
Ride | Tuesday, 04/01/2025 |
Jumpy Goodness
View on Strava |
00:33 | 04.44 mi | 666 ft |
Ride | Tuesday, 04/01/2025 |
E-bike A-Thon
View on Strava |
02:48 | 22.21 mi | 2,090 ft |
Ride | Tuesday, 04/01/2025 |
Morning Mountain Bike Ride
View on Strava |
01:18 | 11.70 mi | 751 ft |
Ride | Monday, 03/31/2025 |
E-Bike Atastrophy
View on Strava |
00:33 | 03.62 mi | 109 ft |
Ride | Monday, 03/31/2025 |
Bentonville Cherry ??
View on Strava |
01:10 | 09.84 mi | 846 ft |
Rowing | Tuesday, 03/25/2025 |
30 min Pop Row with Alex Karwoski
View on Strava |
00:30 | 00.00 mi | 00 ft |
Rowing | Sunday, 03/23/2025 |
15 min 2000s Row with Alex Karwoski
View on Strava |
00:16 | 00.00 mi | 00 ft |
VirtualRide | Sunday, 03/23/2025 |
Zwift - EF Pro Cycling's Red Day Workout on Whole Lotta Lava in Watopia
View on Strava |
00:45 | 11.02 mi | 600 ft |
Ride | Saturday, 03/22/2025 |
MTB Fun with Lew
View on Strava |
01:39 | 12.08 mi | 1,155 ft |
Rowing | Thursday, 03/20/2025 |
15 min 2000s Row with Becs Gentry
View on Strava |
00:15 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 03/19/2025 |
Zwift - 2 by 2 on Douce France in France
View on Strava |
00:30 | 09.49 mi | 367 ft |
Walk | Sunday, 03/16/2025 |
Lunch Walk
View on Strava |
00:51 | 01.94 mi | 241 ft |
Ride | Saturday, 03/15/2025 |
Saturday goodness with Lewy G
View on Strava |
01:15 | 09.30 mi | 725 ft |
Rowing | Thursday, 03/13/2025 |
20 min Endurance Row with Alex Karwoski
View on Strava |
00:20 | 00.00 mi | 00 ft |
VirtualRide | Wednesday, 03/12/2025 |
Zwift - Workout of the Week | Sevens on The Highline in New York
View on Strava |
00:30 | 06.45 mi | 587 ft |
Rowing | Tuesday, 03/11/2025 |
Evening Row
View on Strava |
00:15 | 01.62 mi | 00 ft |
VirtualRide | Tuesday, 03/11/2025 |
FulGaz - Holyrood Harbour
View on Strava |
00:13 | 02.51 mi | 77 ft |
VirtualRide | Saturday, 03/08/2025 |
Afternoon Ride
View on Strava |
00:26 | 07.39 mi | 177 ft |
VirtualRide | Saturday, 03/08/2025 |
Zwift - Watopia
View on Strava |
00:26 | 07.39 mi | 187 ft |
Ride | Thursday, 03/06/2025 |
30 min Climb Ride with Olivia Amato
View on Strava |
00:30 | 10.23 mi | 00 ft |
Rowing | Wednesday, 03/05/2025 |
45 min Endurance Row with Alex Karwoski
View on Strava |
00:45 | 00.00 mi | 00 ft |
Rowing | Wednesday, 03/05/2025 |
Evening Row
View on Strava |
00:47 | 05.02 mi | 00 ft |
Rowing | Monday, 03/03/2025 |
Evening Row
View on Strava |
00:26 | 03.07 mi | 00 ft |
Rowing | Monday, 03/03/2025 |
30 min 80s Row with Alex Karwoski
View on Strava |
00:31 | 00.00 mi | 00 ft |
Rowing | Sunday, 03/02/2025 |
Afternoon Row
View on Strava |
00:06 | 00.67 mi | 00 ft |
Rowing | Saturday, 03/01/2025 |
Evening Row
View on Strava |
00:02 | 00.21 mi | 00 ft |
Rowing | Wednesday, 02/26/2025 |
30 min Endurance Row with Alex Karwoski
View on Strava |
00:31 | 00.00 mi | 00 ft |
Rowing | Wednesday, 02/26/2025 |
Afternoon Row
View on Strava |
00:32 | 03.39 mi | 00 ft |
Rowing | Sunday, 02/23/2025 |
Easy Row
View on Strava |
00:16 | 01.47 mi | 00 ft |
Ride | Sunday, 02/23/2025 |
45 min Power Zone Endurance Ride with Christian Vande Velde
View on Strava |
00:45 | 14.28 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Snowy Flowy Icy with Lewy
View on Strava |
01:47 | 10.92 mi | 928 ft |
Rowing | Wednesday, 02/19/2025 |
45 min Intervals Row with Alex Karwoski
View on Strava |
00:44 | 04.61 mi | 00 ft |
Rowing | Monday, 02/17/2025 |
60 min Endurance Row with Alex Karwoski
View on Strava |
01:00 | 06.37 mi | 00 ft |
Rowing | Monday, 02/10/2025 |
WOD 1-5-1 intervals.
View on Strava |
00:42 | 04.45 mi | 00 ft |
Rowing | Sunday, 02/09/2025 |
45 min Endurance Row with Alex Karwoski
View on Strava |
00:45 | 04.64 mi | 00 ft |
Rowing | Friday, 02/07/2025 |
Afternoon Row
View on Strava |
00:04 | 00.44 mi | 00 ft |
Rowing | Thursday, 02/06/2025 |
20 minute Interval Row
View on Strava |
00:19 | 02.13 mi | 00 ft |
Rowing | Tuesday, 02/04/2025 |
Evening Row
View on Strava |
00:02 | 00.32 mi | 00 ft |
Rowing | Tuesday, 02/04/2025 |
Evening Row
View on Strava |
00:05 | 00.58 mi | 00 ft |
Rowing | Tuesday, 02/04/2025 |
Evening Row
View on Strava |
00:05 | 00.53 mi | 00 ft |
Rowing | Tuesday, 02/04/2025 |
30 min 80s Pop Row with Alex Karwoski
View on Strava |
00:01 | 00.00 mi | 00 ft |
Rowing | Monday, 02/03/2025 |
30 min 2010s Row with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
Ride | Sunday, 02/02/2025 |
Ride
View on Strava |
02:27 | 14.30 mi | 00 ft |
Ride | Sunday, 02/02/2025 |
Cooold lap with friends
View on Strava |
01:26 | 10.88 mi | 1,001 ft |
Rowing | Saturday, 02/01/2025 |
30 min Endurance Row with Alex Karwoski
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Saturday, 01/25/2025 |
Ride
View on Strava |
00:50 | 05.43 mi | 00 ft |
Ride | Saturday, 01/25/2025 |
Lunch Mountain Bike Ride
View on Strava |
00:36 | 03.93 mi | 266 ft |
Ride | Saturday, 01/25/2025 |
Lunch Mountain Bike Ride
View on Strava |
00:19 | 01.89 mi | 256 ft |
Ride | Monday, 01/20/2025 |
Ride
View on Strava |
02:55 | 11.26 mi | 00 ft |
Hike | Monday, 01/20/2025 |
Winter wonderland
View on Strava |
01:20 | 03.35 mi | 00 ft |
Ride | Monday, 01/20/2025 |
Winter Wonderland Part II
View on Strava |
01:33 | 08.47 mi | 604 ft |
Walk | Monday, 01/20/2025 |
Morning Walk
View on Strava |
01:18 | 02.89 mi | 358 ft |
Frankie Stavrianopoulos |
2025 | $50.00 | Sturbridge to Provincetown Inn (2-Day) |
$0.00 | PMC Unpaved | |
2024 | $6,302.25 | Sturbridge to Provincetown Inn (2-Day) |
$1,500.00 | PMC Unpaved | |
2023 | $6,063.20 | Wellesley to Provincetown Inn (2-Day) |
2022 | $6,816.10 | Wellesley to Provincetown Inn (2-Day) |
2021 | $3,465.00 | Wellesley Century |
2020 | $965.00 | Wellesley to Provincetown Monument (2-Day) |
2019 | $8,145.00 | Sturbridge to Provincetown Monument (2-Day) |
2018 | $5,775.00 | Sturbridge to Provincetown Monument (2-Day) |
2017 | $5,285.00 | Sturbridge to Provincetown Monument (2-Day) |
2016 | $5,000.00 | Sturbridge to Provincetown Monument (2-Day) |
2015 | $4,645.00 | Sturbridge to Provincetown Monument (2-Day) |
2014 | $7,200.00 | Sturbridge to Provincetown Monument (2-Day) |