Walk |
Monday, 06/02/2025 |
Afternoon Walk
View on Strava
|
01:17 |
03.53 mi |
166 ft |
Ride |
Sunday, 06/01/2025 |
Windy Wa Wa training for trek #P2P xcountry ride; route expertly created and led by coach chris; fantastic crew
View on Strava
|
08:10 |
111.34 mi |
8,448 ft |
Walk |
Saturday, 05/31/2025 |
Lunch Walk with veg in the arb
View on Strava
|
01:35 |
04.38 mi |
319 ft |
Ride |
Saturday, 05/31/2025 |
TP threshold intervals Peloton - 92 min Entertainment Ride
View on Strava
|
01:32 |
26.53 mi |
00 ft |
Walk |
Friday, 05/30/2025 |
Afternoon Walk
View on Strava
|
00:43 |
02.07 mi |
129 ft |
Ride |
Friday, 05/30/2025 |
Foggy Morning Ride with Tamara and Myrna
View on Strava
|
03:19 |
50.34 mi |
2,182 ft |
WeightTraining |
Thursday, 05/29/2025 |
Strength training
View on Strava
|
01:42 |
00.00 mi |
00 ft |
Swim |
Thursday, 05/29/2025 |
Lap swim #43
View on Strava
|
01:29 |
02.10 mi |
00 ft |
Walk |
Wednesday, 05/28/2025 |
Lunch Walk wrapping up Outlive
View on Strava
|
01:51 |
05.18 mi |
250 ft |
Ride |
Wednesday, 05/28/2025 |
Morning Ride - solo, #tgle, Scott, solo
View on Strava
|
03:07 |
50.56 mi |
1,703 ft |
Walk |
Tuesday, 05/27/2025 |
Morning Walk with Elizabeth
View on Strava
|
01:48 |
05.18 mi |
192 ft |
Ride |
Tuesday, 05/27/2025 |
Morning Ride - Tony pushing the pace
View on Strava
|
01:37 |
27.17 mi |
846 ft |
Walk |
Monday, 05/26/2025 |
Afternoon Walk
View on Strava
|
01:45 |
05.00 mi |
241 ft |
Ride |
Monday, 05/26/2025 |
Metric Monday Ride with #OneSum, Jim, Donna, Myrna and Tamara
View on Strava
|
04:22 |
63.12 mi |
3,386 ft |
Ride |
Sunday, 05/25/2025 |
Morning Ride with myrna, Robert, #OneSum and Howard
View on Strava
|
02:54 |
42.79 mi |
2,087 ft |
Ride |
Saturday, 05/24/2025 |
TP century with myrna, #OneSum, Robert, and Tony; hills, wind, chilly - doesn’t feel like the unofficial start of summer
View on Strava
|
07:10 |
101.23 mi |
5,269 ft |
Walk |
Friday, 05/23/2025 |
Afternoon Walk
View on Strava
|
01:46 |
05.40 mi |
262 ft |
WeightTraining |
Friday, 05/23/2025 |
Strength training
View on Strava
|
01:49 |
00.00 mi |
00 ft |
Ride |
Thursday, 05/22/2025 |
TP threshold intervals on Peloton - 92 min Entertainment Ride
View on Strava
|
01:32 |
26.85 mi |
00 ft |
Swim |
Thursday, 05/22/2025 |
Lap swim #42
View on Strava
|
01:29 |
02.05 mi |
00 ft |
Walk |
Wednesday, 05/21/2025 |
Afternoon Walk with Myrna and Suzanne
View on Strava
|
01:22 |
04.07 mi |
140 ft |
WeightTraining |
Wednesday, 05/21/2025 |
Strength training
View on Strava
|
01:31 |
00.00 mi |
00 ft |
Ride |
Wednesday, 05/21/2025 |
Morning Ride with myrna and Scott
View on Strava
|
02:46 |
39.13 mi |
1,404 ft |
Walk |
Tuesday, 05/20/2025 |
LDL Afternoon Walk
View on Strava
|
01:16 |
03.48 mi |
175 ft |
Ride |
Tuesday, 05/20/2025 |
Team515 Ride on a chilly morning
View on Strava
|
01:53 |
29.35 mi |
1,545 ft |
WeightTraining |
Monday, 05/19/2025 |
Strength training
View on Strava
|
01:01 |
00.00 mi |
00 ft |
Walk |
Monday, 05/19/2025 |
Afternoon Walk to the cardiologist ??
View on Strava
|
00:38 |
01.82 mi |
120 ft |
Walk |
Monday, 05/19/2025 |
Lunch Walk to meet etsub!
View on Strava
|
00:26 |
01.22 mi |
47 ft |
Swim |
Monday, 05/19/2025 |
Lap swim #41
View on Strava
|
01:25 |
02.05 mi |
00 ft |
Ride |
Sunday, 05/18/2025 |
TP block 4 crw century north to NH Ride #SaltyCyclists; 3rd of 3 centuries with myrna —> P2P here we come!
View on Strava
|
06:39 |
100.22 mi |
5,003 ft |
Ride |
Saturday, 05/17/2025 |
TP block 3, necks + hills + pollen + wind century Ride with Tamara and Myrna; 2nd of three back to back centuries
View on Strava
|
07:14 |
101.91 mi |
5,262 ft |
Ride |
Friday, 05/16/2025 |
TP block 2 century Ride with #OneSum, myrna and Tamara; first of three back to back centuries
View on Strava
|
06:42 |
101.27 mi |
3,986 ft |
Walk |
Thursday, 05/15/2025 |
Afternoon Walk
View on Strava
|
01:47 |
05.00 mi |
240 ft |
Ride |
Thursday, 05/15/2025 |
TP 2 hr submax block 1 Morning Ride with Donna and #OneSum
View on Strava
|
02:23 |
37.62 mi |
1,726 ft |
WeightTraining |
Thursday, 05/15/2025 |
Strength training
View on Strava
|
01:16 |
00.00 mi |
00 ft |
Ride |
Wednesday, 05/14/2025 |
“Take it Easy” Eagles pre-TEE Morning Ride with Beth and Bob ??
View on Strava
|
01:33 |
22.61 mi |
1,165 ft |
Walk |
Tuesday, 05/13/2025 |
Lunch Walk with Jack and #OneSum
View on Strava
|
01:38 |
05.37 mi |
219 ft |
Ride |
Tuesday, 05/13/2025 |
Morning Ride with team515; taco Tuesday topped off with country club rd hill repeats
View on Strava
|
02:25 |
36.30 mi |
2,336 ft |
Ride |
Monday, 05/12/2025 |
Brutal 120 min Global Power Zone Endurance Ride with Multiple Instructors on the Westin ohare peloton - sneakers and toe clips
View on Strava
|
02:00 |
34.70 mi |
00 ft |
Walk |
Sunday, 05/11/2025 |
Lunch Walk with mom, dad, aunt charlee, uncle gary, Maisy, and #OneSum
View on Strava
|
00:29 |
01.21 mi |
14 ft |
Walk |
Sunday, 05/11/2025 |
Morning Walk with #OneSum, cousin Doug and touchdown Jesus!
View on Strava
|
01:23 |
04.70 mi |
101 ft |
Walk |
Saturday, 05/10/2025 |
Afternoon Walk
View on Strava
|
01:18 |
03.39 mi |
57 ft |
Swim |
Saturday, 05/10/2025 |
Lap swim #40 with #OneSum and cousin Craig K
View on Strava
|
00:58 |
01.42 mi |
00 ft |
Ride |
Friday, 05/09/2025 |
Peloton - 115 min Entertainment Ride
View on Strava
|
01:55 |
32.33 mi |
00 ft |
Walk |
Thursday, 05/08/2025 |
Morning Walk
View on Strava
|
01:10 |
03.71 mi |
166 ft |
Ride |
Thursday, 05/08/2025 |
(Almost missed the) Morning Ride with team515
View on Strava
|
02:01 |
32.06 mi |
1,644 ft |
Walk |
Wednesday, 05/07/2025 |
Afternoon Walk with sumner and leo
View on Strava
|
00:48 |
02.38 mi |
135 ft |
Ride |
Wednesday, 05/07/2025 |
Wack Wednesday Morning metric with some TGLE
View on Strava
|
04:02 |
62.46 mi |
2,543 ft |
Ride |
Tuesday, 05/06/2025 |
Hills!
View on Strava
|
03:05 |
40.24 mi |
2,999 ft |
Swim |
Monday, 05/05/2025 |
Lap swim #39
View on Strava
|
01:52 |
02.07 mi |
00 ft |
Walk |
Sunday, 05/04/2025 |
Afternoon Walk with myrna
View on Strava
|
01:22 |
03.90 mi |
303 ft |
Ride |
Sunday, 05/04/2025 |
A little bit of this, a little bit of that Morning Ride
View on Strava
|
03:56 |
62.37 mi |
3,340 ft |
Ride |
Saturday, 05/03/2025 |
Morning Ride to Harvard with team515; thanks to Bruce and Glenn for leading us!
View on Strava
|
04:39 |
67.41 mi |
3,589 ft |
Swim |
Friday, 05/02/2025 |
Lap swim #38
View on Strava
|
01:24 |
02.05 mi |
00 ft |
Ride |
Thursday, 05/01/2025 |
Morning Ride with myrna and #OneSum, sprinkled in a few west falmouth hills
View on Strava
|
03:53 |
52.08 mi |
2,664 ft |
Walk |
Wednesday, 04/30/2025 |
Afternoon Walk
View on Strava
|
01:12 |
03.15 mi |
162 ft |
WeightTraining |
Wednesday, 04/30/2025 |
Strength training
View on Strava
|
01:45 |
00.00 mi |
00 ft |
Ride |
Wednesday, 04/30/2025 |
Wicked windy wacky Wednesday Ride with mostly myrna, some #OneSum, and fast pull/push from the pink panther
View on Strava
|
03:23 |
50.28 mi |
2,113 ft |
Walk |
Tuesday, 04/29/2025 |
Afternoon Walk
View on Strava
|
01:04 |
02.98 mi |
163 ft |
Ride |
Tuesday, 04/29/2025 |
Hills and miles Morning Ride with Tamara and Myrna
View on Strava
|
04:00 |
51.67 mi |
3,428 ft |
Walk |
Monday, 04/28/2025 |
Afternoon Walk with #OneSum
View on Strava
|
01:02 |
03.06 mi |
163 ft |
WeightTraining |
Monday, 04/28/2025 |
Strength training
View on Strava
|
01:38 |
00.00 mi |
00 ft |
Ride |
Monday, 04/28/2025 |
Morning Ride with myrna, #OneSum, and a bit of Richard
View on Strava
|
03:27 |
50.26 mi |
2,175 ft |
Walk |
Sunday, 04/27/2025 |
Afternoon Walk
View on Strava
|
01:04 |
03.00 mi |
164 ft |
Ride |
Sunday, 04/27/2025 |
OGLD-ish windy Ride
View on Strava
|
02:44 |
40.10 mi |
2,172 ft |
WeightTraining |
Saturday, 04/26/2025 |
Strength training
View on Strava
|
01:35 |
00.00 mi |
00 ft |
Swim |
Saturday, 04/26/2025 |
Lap swim #37; private lane, private pool?!? 2 mile swim
View on Strava
|
01:47 |
02.05 mi |
00 ft |
WeightTraining |
Friday, 04/25/2025 |
Strength training
View on Strava
|
01:14 |
00.00 mi |
00 ft |
Ride |
Friday, 04/25/2025 |
TP submax Morning Ride with #OneSum and Myrna
View on Strava
|
05:41 |
80.28 mi |
3,727 ft |
Walk |
Thursday, 04/24/2025 |
Afternoon Walk with Elizabeth
View on Strava
|
01:43 |
05.10 mi |
259 ft |
WeightTraining |
Thursday, 04/24/2025 |
Strength training
View on Strava
|
01:43 |
00.00 mi |
00 ft |
Ride |
Thursday, 04/24/2025 |
Morning Ride with myrna
View on Strava
|
02:24 |
33.42 mi |
1,211 ft |
Walk |
Wednesday, 04/23/2025 |
Afternoon Walk
View on Strava
|
00:50 |
02.45 mi |
115 ft |
Walk |
Wednesday, 04/23/2025 |
Lunch Walk
View on Strava
|
00:58 |
03.01 mi |
166 ft |
Ride |
Wednesday, 04/23/2025 |
TP sub max Morning Ride with tgle; #SumOne was sleep riding
View on Strava
|
02:37 |
40.66 mi |
1,430 ft |
Walk |
Tuesday, 04/22/2025 |
Afternoon Walk
View on Strava
|
01:36 |
04.86 mi |
240 ft |
WeightTraining |
Tuesday, 04/22/2025 |
Strength training
View on Strava
|
01:44 |
00.00 mi |
00 ft |
Ride |
Tuesday, 04/22/2025 |
TP threshold intervals Peloton - 95 min Entertainment Ride
View on Strava
|
01:35 |
27.95 mi |
00 ft |
Walk |
Monday, 04/21/2025 |
Marathon walk to see Aaron and josh run
View on Strava
|
01:12 |
03.26 mi |
119 ft |
Walk |
Monday, 04/21/2025 |
Morning Walk
View on Strava
|
01:10 |
03.31 mi |
177 ft |
Ride |
Monday, 04/21/2025 |
Morning Ride with team515
View on Strava
|
02:04 |
28.82 mi |
1,440 ft |
Ride |
Sunday, 04/20/2025 |
Morning Ride with OGLD
View on Strava
|
03:37 |
55.39 mi |
3,022 ft |
Walk |
Saturday, 04/19/2025 |
Lunch Walk
View on Strava
|
00:05 |
00.21 mi |
00 ft |
WeightTraining |
Saturday, 04/19/2025 |
Strength training
View on Strava
|
01:28 |
00.00 mi |
00 ft |
Ride |
Saturday, 04/19/2025 |
TP block day 2 Peloton - 122 min Entertainment Ride
|
02:02 |
35.10 mi |
00 ft |
Walk |
Friday, 04/18/2025 |
Afternoon Walk with my folks
View on Strava
|
00:42 |
01.68 mi |
52 ft |
Walk |
Friday, 04/18/2025 |
Afternoon Walk
View on Strava
|
01:00 |
02.91 mi |
165 ft |
Ride |
Friday, 04/18/2025 |
TP block day 1; April metric with myrna
View on Strava
|
04:28 |
63.24 mi |
2,713 ft |
WeightTraining |
Thursday, 04/17/2025 |
Strength training
View on Strava
|
01:28 |
00.00 mi |
00 ft |
Walk |
Thursday, 04/17/2025 |
Morning Walk with Annie
View on Strava
|
01:35 |
04.48 mi |
239 ft |
Swim |
Thursday, 04/17/2025 |
Lap swim #36
View on Strava
|
01:14 |
01.85 mi |
00 ft |
Walk |
Wednesday, 04/16/2025 |
Afternoon Walk
View on Strava
|
01:54 |
05.08 mi |
239 ft |
Ride |
Wednesday, 04/16/2025 |
TP threshold intervals Peloton - 103 min Entertainment Ride
View on Strava
|
01:42 |
30.03 mi |
00 ft |
Ride |
Tuesday, 04/15/2025 |
Peloton - 67 min Entertainment Ride
View on Strava
|
01:06 |
20.09 mi |
00 ft |
Walk |
Tuesday, 04/15/2025 |
Afternoon Walk
View on Strava
|
00:13 |
00.73 mi |
14 ft |
Walk |
Tuesday, 04/15/2025 |
Lunch Walk with #OneSum RT BWH
View on Strava
|
01:15 |
04.05 mi |
30 ft |
Walk |
Tuesday, 04/15/2025 |
Morning Walk “with” Myrna
View on Strava
|
01:06 |
03.12 mi |
163 ft |
Walk |
Monday, 04/14/2025 |
Afternoon Walk with #OneSum
View on Strava
|
02:14 |
06.76 mi |
282 ft |
Swim |
Monday, 04/14/2025 |
Lap swim #35 church street Y
View on Strava
|
01:22 |
02.05 mi |
00 ft |
Ride |
Sunday, 04/13/2025 |
TP submax Peloton - 142 min Entertainment Ride
View on Strava
|
02:21 |
40.03 mi |
00 ft |
WeightTraining |
Saturday, 04/12/2025 |
Strength training
View on Strava
|
01:41 |
00.00 mi |
00 ft |
Ride |
Saturday, 04/12/2025 |
TP submax Peloton - 127 min Entertainment Ride
View on Strava
|
02:07 |
36.44 mi |
00 ft |
Walk |
Friday, 04/11/2025 |
Morning Walk
View on Strava
|
01:37 |
04.53 mi |
216 ft |
Swim |
Friday, 04/11/2025 |
Lap swim #34; 1st time circle swimming
View on Strava
|
01:20 |
01.99 mi |
00 ft |
Walk |
Thursday, 04/10/2025 |
Glorious Lunch Walk with Donna and karen
View on Strava
|
01:27 |
04.46 mi |
46 ft |
WeightTraining |
Thursday, 04/10/2025 |
Strength training
View on Strava
|
01:16 |
00.00 mi |
00 ft |
Ride |
Thursday, 04/10/2025 |
TP pedaling drill Peloton - 105 min Entertainment Ride
View on Strava
|
01:45 |
30.04 mi |
00 ft |
Ride |
Wednesday, 04/09/2025 |
Peloton - 120 min Entertainment Ride
View on Strava
|
02:00 |
33.17 mi |
00 ft |
WeightTraining |
Tuesday, 04/08/2025 |
Strength training
View on Strava
|
01:51 |
00.00 mi |
00 ft |
Ride |
Tuesday, 04/08/2025 |
TP Recovery week submax with intervals to keep the legs snappy Peloton - 100 min Entertainment Ride
View on Strava
|
01:40 |
28.93 mi |
00 ft |
Swim |
Monday, 04/07/2025 |
Lap swim #33
View on Strava
|
01:07 |
01.70 mi |
00 ft |
WeightTraining |
Sunday, 04/06/2025 |
Strength training
View on Strava
|
01:23 |
00.00 mi |
00 ft |
Ride |
Sunday, 04/06/2025 |
Day 2 TP submax Peloton - 192 min Entertainment Ride
View on Strava
|
03:12 |
55.00 mi |
00 ft |
Ride |
Saturday, 04/05/2025 |
TP submax Peloton - 193 min Entertainment Ride
View on Strava
|
03:13 |
55.00 mi |
00 ft |
Walk |
Friday, 04/04/2025 |
Afternoon Walk
View on Strava
|
01:05 |
03.03 mi |
162 ft |
WeightTraining |
Friday, 04/04/2025 |
Strength training
View on Strava
|
01:35 |
00.00 mi |
00 ft |
Swim |
Friday, 04/04/2025 |
Lap swim #32
View on Strava
|
01:14 |
01.85 mi |
00 ft |
Walk |
Thursday, 04/03/2025 |
Caught in the down pours Morning Walk
View on Strava
|
00:55 |
02.62 mi |
121 ft |
Ride |
Thursday, 04/03/2025 |
TP tempo Peloton - 127 min Entertainment Ride
View on Strava
|
02:06 |
36.38 mi |
00 ft |
Walk |
Wednesday, 04/02/2025 |
Lunch Walk
View on Strava
|
01:00 |
03.08 mi |
166 ft |
WeightTraining |
Wednesday, 04/02/2025 |
Strength training
View on Strava
|
01:26 |
00.00 mi |
00 ft |
Ride |
Wednesday, 04/02/2025 |
TP submax Peloton - 120 min Entertainment Ride
View on Strava
|
02:00 |
35.12 mi |
00 ft |
Walk |
Tuesday, 04/01/2025 |
Afternoon Walk
View on Strava
|
01:22 |
03.77 mi |
190 ft |
Ride |
Tuesday, 04/01/2025 |
TP tempo intervals Peloton - 110 min Entertainment Ride
View on Strava
|
01:50 |
31.99 mi |
00 ft |
WeightTraining |
Monday, 03/31/2025 |
Strength training
View on Strava
|
01:18 |
00.00 mi |
00 ft |
Swim |
Monday, 03/31/2025 |
Lap swim #31 - no longer searching for earrings
View on Strava
|
01:10 |
01.70 mi |
00 ft |
Swim |
Sunday, 03/30/2025 |
Lap swim #30 - in search of earrings
View on Strava
|
01:15 |
01.79 mi |
00 ft |
Walk |
Saturday, 03/29/2025 |
Searching for earrings Walk with mary and #OneSum
View on Strava
|
00:58 |
02.92 mi |
164 ft |
Ride |
Saturday, 03/29/2025 |
TP submax Peloton - 248 min Entertainment Ride - made possible by long chats with friends
View on Strava
|
04:08 |
70.01 mi |
00 ft |
Walk |
Friday, 03/28/2025 |
Afternoon Walk
View on Strava
|
01:03 |
03.01 mi |
162 ft |
WeightTraining |
Friday, 03/28/2025 |
Strength training
View on Strava
|
01:21 |
00.00 mi |
00 ft |
Swim |
Friday, 03/28/2025 |
Lap swim #29
View on Strava
|
00:59 |
01.52 mi |
00 ft |
Walk |
Thursday, 03/27/2025 |
Sunset Walk with #OneSum post dip
View on Strava
|
00:50 |
02.51 mi |
119 ft |
Ride |
Thursday, 03/27/2025 |
2/3 TP tempo ride Peloton - 77 min Entertainment Ride
View on Strava
|
01:16 |
22.11 mi |
00 ft |
Walk |
Wednesday, 03/26/2025 |
Afternoon Walk with Tamara ??????????
View on Strava
|
00:46 |
02.26 mi |
69 ft |
Ride |
Wednesday, 03/26/2025 |
TP sub max Peloton - 100 min Entertainment Ride
View on Strava
|
01:40 |
27.77 mi |
00 ft |
Walk |
Wednesday, 03/26/2025 |
Morning Walk
View on Strava
|
01:07 |
03.05 mi |
127 ft |
Walk |
Tuesday, 03/25/2025 |
Evening Walk
View on Strava
|
00:10 |
00.39 mi |
17 ft |
Walk |
Tuesday, 03/25/2025 |
Afternoon Walk
View on Strava
|
00:42 |
01.94 mi |
66 ft |
WeightTraining |
Saturday, 03/22/2025 |
Strength training
View on Strava
|
01:20 |
00.00 mi |
00 ft |
Ride |
Saturday, 03/22/2025 |
Donna’s Morning Ride with salty cyclists; first osprey sighting. Spring is here! ??
View on Strava
|
04:46 |
70.33 mi |
3,114 ft |
Swim |
Friday, 03/21/2025 |
Lap swim #28
View on Strava
|
00:51 |
01.28 mi |
00 ft |
Ride |
Friday, 03/21/2025 |
Tp block 1 Peloton - 92 min Entertainment Ride
View on Strava
|
01:32 |
25.23 mi |
00 ft |
Ride |
Thursday, 03/20/2025 |
Misty Moist Morning Ride with Ilana; we persevered! ??????
View on Strava
|
02:12 |
28.43 mi |
1,365 ft |
Walk |
Wednesday, 03/19/2025 |
Lunch Walk
View on Strava
|
01:09 |
02.87 mi |
109 ft |
Ride |
Wednesday, 03/19/2025 |
Morning Ride with Team515
View on Strava
|
01:55 |
27.65 mi |
1,260 ft |
Walk |
Tuesday, 03/18/2025 |
Afternoon Walk around the hood
View on Strava
|
01:10 |
03.18 mi |
161 ft |
Ride |
Tuesday, 03/18/2025 |
TP 20 min test on Peloton - 90 min Entertainment Ride
View on Strava
|
01:30 |
25.27 mi |
00 ft |
Swim |
Monday, 03/17/2025 |
Lap swim #27 with #OneSum
View on Strava
|
01:12 |
01.76 mi |
00 ft |
Swim |
Sunday, 03/16/2025 |
Lap swim #26
View on Strava
|
01:13 |
01.73 mi |
00 ft |
Ride |
Saturday, 03/15/2025 |
Metric century with #OneSum, myrna, and Tamara
View on Strava
|
04:28 |
63.05 mi |
2,766 ft |
WeightTraining |
Friday, 03/14/2025 |
Weight training
View on Strava
|
01:30 |
00.00 mi |
00 ft |
Ride |
Friday, 03/14/2025 |
Morning Ride with myrna, Tamara, and #OneSum
View on Strava
|
02:51 |
40.02 mi |
1,181 ft |
Swim |
Thursday, 03/13/2025 |
Lap swim #25 with #OneSum
View on Strava
|
00:54 |
01.28 mi |
00 ft |
Ride |
Wednesday, 03/12/2025 |
Morning Ride with Eric and #OneSum
View on Strava
|
02:38 |
40.20 mi |
1,434 ft |
Walk |
Tuesday, 03/11/2025 |
Afternoon Walk with #OneSum
View on Strava
|
00:51 |
02.45 mi |
114 ft |
WeightTraining |
Tuesday, 03/11/2025 |
Post dip Strength training
View on Strava
|
01:30 |
00.00 mi |
00 ft |
Ride |
Tuesday, 03/11/2025 |
More hills plus a few extra with Tamara
View on Strava
|
02:56 |
35.26 mi |
2,769 ft |
Walk |
Monday, 03/10/2025 |
Evening Walk with #OneSum
View on Strava
|
00:49 |
02.45 mi |
116 ft |
Swim |
Monday, 03/10/2025 |
Lap swim #24
View on Strava
|
00:55 |
01.28 mi |
00 ft |
Ride |
Monday, 03/10/2025 |
Morning Ride with myrna
View on Strava
|
02:20 |
32.44 mi |
1,040 ft |
Walk |
Sunday, 03/09/2025 |
Afternoon Walk with my folks and Jonah
View on Strava
|
00:32 |
01.23 mi |
07 ft |
WeightTraining |
Sunday, 03/09/2025 |
Weight training
View on Strava
|
01:30 |
00.00 mi |
00 ft |
Ride |
Sunday, 03/09/2025 |
Molasses Morning Ride with myrna
View on Strava
|
03:04 |
41.72 mi |
2,103 ft |
Ride |
Saturday, 03/08/2025 |
Beat the wind almost Morning Ride with #OneSum and Myrna
View on Strava
|
03:36 |
50.50 mi |
2,283 ft |
Swim |
Friday, 03/07/2025 |
Lap swim #23
View on Strava
|
00:49 |
01.19 mi |
00 ft |
WeightTraining |
Friday, 03/07/2025 |
Strength training
View on Strava
|
01:21 |
00.00 mi |
00 ft |
Ride |
Thursday, 03/06/2025 |
Intervals Peloton - 80 min Entertainment Ride
View on Strava
|
01:20 |
23.14 mi |
00 ft |
Swim |
Thursday, 03/06/2025 |
Lap swim #22
View on Strava
|
01:10 |
01.70 mi |
00 ft |
Ride |
Wednesday, 03/05/2025 |
Sunrise Ride with #OneSum and Myrna
View on Strava
|
02:29 |
34.60 mi |
1,552 ft |
Walk |
Tuesday, 03/04/2025 |
Windy sunset Walk with myrna and #OneSum
View on Strava
|
00:53 |
02.63 mi |
38 ft |
WeightTraining |
Tuesday, 03/04/2025 |
Strength training
View on Strava
|
01:00 |
00.00 mi |
00 ft |
Ride |
Tuesday, 03/04/2025 |
More hills because they’re good for you! With Myrna and Tamara
View on Strava
|
03:25 |
43.13 mi |
3,022 ft |
Walk |
Monday, 03/03/2025 |
Lunch Walk with mary, julie and #OneSum
View on Strava
|
01:36 |
04.87 mi |
242 ft |
Swim |
Monday, 03/03/2025 |
Lap swim #21; lane all to myself!
View on Strava
|
00:59 |
01.45 mi |
00 ft |
WeightTraining |
Sunday, 03/02/2025 |
Strength training
View on Strava
|
01:27 |
00.00 mi |
00 ft |
Ride |
Sunday, 03/02/2025 |
Morning Ride with #OneSum and Myrna ????
View on Strava
|
02:12 |
30.26 mi |
1,293 ft |
Ride |
Saturday, 03/01/2025 |
Metric century #TrekTravel #P2P2025 training with #OneSum, myrna, Tamara, and Scott
View on Strava
|
05:03 |
71.04 mi |
3,136 ft |
Ride |
Friday, 02/28/2025 |
Century training for #trektravel #P2P2025 with myrna and #OneSum
View on Strava
|
07:06 |
100.32 mi |
4,908 ft |
Ride |
Thursday, 02/27/2025 |
Interval Peloton - 80 min Entertainment Ride
View on Strava
|
01:20 |
22.59 mi |
00 ft |
Swim |
Thursday, 02/27/2025 |
Lap swim #20
View on Strava
|
01:00 |
01.45 mi |
00 ft |
Walk |
Wednesday, 02/26/2025 |
Evening Walk with mary, julie, and #OneSum
View on Strava
|
00:26 |
01.29 mi |
73 ft |
WeightTraining |
Wednesday, 02/26/2025 |
Strength training
View on Strava
|
01:25 |
00.00 mi |
00 ft |
Ride |
Wednesday, 02/26/2025 |
“Rest” day with #OneSum
View on Strava
|
03:34 |
52.34 mi |
2,054 ft |
Walk |
Tuesday, 02/25/2025 |
Afternoon Walk with myrna
View on Strava
|
01:00 |
02.97 mi |
161 ft |
Walk |
Tuesday, 02/25/2025 |
Afternoon Walk
View on Strava
|
00:05 |
00.23 mi |
21 ft |
Ride |
Tuesday, 02/25/2025 |
Training peaks hill ride!
View on Strava
|
02:37 |
32.89 mi |
2,339 ft |
Swim |
Monday, 02/24/2025 |
Lap swim #19
View on Strava
|
00:49 |
00.00 mi |
00 ft |
WeightTraining |
Monday, 02/24/2025 |
Strength training
View on Strava
|
01:24 |
00.00 mi |
00 ft |
Ride |
Monday, 02/24/2025 |
Morning Ride with myrna
View on Strava
|
02:32 |
35.04 mi |
1,079 ft |
Walk |
Sunday, 02/23/2025 |
Afternoon Walk with Jonah and #OneSum
View on Strava
|
01:32 |
04.50 mi |
194 ft |
Ride |
Sunday, 02/23/2025 |
OGLD finally!
View on Strava
|
02:51 |
41.55 mi |
2,208 ft |
Ride |
Saturday, 02/22/2025 |
Part 2 of submax ride Peloton - 76 min Entertainment Ride
View on Strava
|
01:15 |
22.01 mi |
00 ft |
Ride |
Saturday, 02/22/2025 |
Morning Ride part 1 - flat tire
View on Strava
|
00:38 |
08.82 mi |
377 ft |
Walk |
Friday, 02/21/2025 |
Afternoon Walk
View on Strava
|
01:03 |
03.02 mi |
160 ft |
Swim |
Friday, 02/21/2025 |
Lap swim #18
View on Strava
|
01:05 |
01.59 mi |
00 ft |
Ride |
Thursday, 02/20/2025 |
Hills! With #OneSum and post dip
View on Strava
|
01:56 |
24.16 mi |
1,804 ft |
WeightTraining |
Thursday, 02/20/2025 |
Strength training
View on Strava
|
01:45 |
00.00 mi |
00 ft |
Ride |
Wednesday, 02/19/2025 |
Submax optional Peloton - 61 min Entertainment Ride
View on Strava
|
01:01 |
17.95 mi |
00 ft |
Walk |
Wednesday, 02/19/2025 |
Lunch Walk
View on Strava
|
01:02 |
02.96 mi |
160 ft |
Swim |
Wednesday, 02/19/2025 |
Lap swim #17 with #OneSum
View on Strava
|
01:05 |
01.59 mi |
00 ft |
Ride |
Tuesday, 02/18/2025 |
Strength endurance intervals Peloton - 90 min Entertainment Ride
View on Strava
|
01:30 |
27.38 mi |
00 ft |
WeightTraining |
Tuesday, 02/18/2025 |
Strength training
View on Strava
|
01:49 |
00.00 mi |
00 ft |
Walk |
Monday, 02/17/2025 |
Windy Morning Walk
View on Strava
|
01:03 |
03.01 mi |
160 ft |
Swim |
Monday, 02/17/2025 |
Lap swim #16
View on Strava
|
01:10 |
01.43 mi |
00 ft |
Ride |
Saturday, 02/15/2025 |
Morning Ride with #OneSum
View on Strava
|
02:15 |
32.24 mi |
1,060 ft |
WeightTraining |
Saturday, 02/15/2025 |
Strength training
View on Strava
|
01:34 |
00.00 mi |
00 ft |
Walk |
Friday, 02/14/2025 |
Lunch Walk in the hole
View on Strava
|
00:59 |
02.96 mi |
159 ft |
Swim |
Friday, 02/14/2025 |
Lap swim #15
View on Strava
|
01:07 |
01.56 mi |
00 ft |
WeightTraining |
Thursday, 02/13/2025 |
Weight training with bj
View on Strava
|
01:05 |
00.00 mi |
00 ft |
Elliptical |
Thursday, 02/13/2025 |
Elliptical
View on Strava
|
00:20 |
00.80 mi |
00 ft |
Ride |
Thursday, 02/13/2025 |
Submax rode with high cadence intervals Peloton - 80 min Entertainment Ride
View on Strava
|
01:20 |
23.21 mi |
00 ft |
Swim |
Wednesday, 02/12/2025 |
Lap swim #14 with #OneSum
View on Strava
|
01:04 |
01.48 mi |
00 ft |
WeightTraining |
Tuesday, 02/11/2025 |
Strength training
View on Strava
|
01:17 |
00.00 mi |
00 ft |
Ride |
Tuesday, 02/11/2025 |
Recovery week submax Peloton - 75 min Entertainment Ride
View on Strava
|
01:15 |
22.45 mi |
00 ft |
Walk |
Tuesday, 02/11/2025 |
Snowy Morning Walk with julie and #OneSum
View on Strava
|
00:47 |
01.59 mi |
114 ft |
Walk |
Monday, 02/10/2025 |
Afternoon Walk
View on Strava
|
01:03 |
03.12 mi |
170 ft |
Swim |
Monday, 02/10/2025 |
Lap swim #13
View on Strava
|
01:17 |
01.45 mi |
00 ft |
Swim |
Sunday, 02/09/2025 |
Post-dip Lap swim #12 with #OneSum and a John and Tamara sighting
View on Strava
|
01:13 |
01.42 mi |
00 ft |
Ride |
Saturday, 02/08/2025 |
Pre-dip Metric Ride with John and #OneSum
View on Strava
|
04:24 |
62.76 mi |
2,520 ft |
WeightTraining |
Friday, 02/07/2025 |
Weight workout
View on Strava
|
01:20 |
00.00 mi |
00 ft |
Swim |
Friday, 02/07/2025 |
Lap swim #12
View on Strava
|
01:10 |
01.36 mi |
00 ft |
Ride |
Thursday, 02/06/2025 |
Bonus beat the snow ride with #OneSum
View on Strava
|
01:30 |
20.49 mi |
1,191 ft |
Ride |
Wednesday, 02/05/2025 |
Post-sunset dip Pedals drill mix one day early
View on Strava
|
01:05 |
19.83 mi |
00 ft |
Swim |
Wednesday, 02/05/2025 |
Lap swim #11 with #OneSum
View on Strava
|
01:10 |
01.31 mi |
00 ft |
WeightTraining |
Wednesday, 02/05/2025 |
Morning Weight Training
View on Strava
|
01:25 |
00.00 mi |
00 ft |
Ride |
Tuesday, 02/04/2025 |
Predip Morning Ride
View on Strava
|
01:48 |
27.07 mi |
853 ft |
Ride |
Monday, 02/03/2025 |
Strength endurance intervals via training peaks 1 day early
View on Strava
|
01:15 |
22.98 mi |
00 ft |
WeightTraining |
Monday, 02/03/2025 |
Weight training
View on Strava
|
01:34 |
00.00 mi |
00 ft |
Ride |
Sunday, 02/02/2025 |
Lunch Ride with #OneSum
View on Strava
|
02:25 |
36.23 mi |
1,280 ft |
Swim |
Sunday, 02/02/2025 |
Lap swim #10 with #OneSum
View on Strava
|
01:07 |
01.28 mi |
00 ft |
Ride |
Saturday, 02/01/2025 |
Peloton - 90 min Entertainment Ride
View on Strava
|
01:30 |
26.29 mi |
00 ft |
Ride |
Friday, 01/31/2025 |
Morning Ride with Myrna and #OneSum #BackInTheSaddle
View on Strava
|
01:46 |
24.97 mi |
827 ft |
Ride |
Thursday, 01/30/2025 |
Pedaling drills mix via peloton
View on Strava
|
01:05 |
20.11 mi |
00 ft |
WeightTraining |
Thursday, 01/30/2025 |
Morning Weight Training
View on Strava
|
01:35 |
00.00 mi |
00 ft |
Ride |
Wednesday, 01/29/2025 |
Peloton - 45 min Entertainment Ride
View on Strava
|
00:45 |
12.86 mi |
00 ft |
Swim |
Wednesday, 01/29/2025 |
Lap swim #9 with #OneSum
View on Strava
|
01:11 |
01.26 mi |
00 ft |
Ride |
Tuesday, 01/28/2025 |
Intervals Peloton - 82 min Entertainment Ride
View on Strava
|
01:21 |
25.31 mi |
00 ft |
Swim |
Monday, 01/27/2025 |
Lap swim #8 with #OneSum
View on Strava
|
01:07 |
01.22 mi |
00 ft |
Ride |
Sunday, 01/26/2025 |
Post dip Peloton - 120 min Entertainment Ride
View on Strava
|
02:00 |
34.46 mi |
00 ft |
WeightTraining |
Sunday, 01/26/2025 |
Weight training
View on Strava
|
01:31 |
00.00 mi |
00 ft |
Ride |
Saturday, 01/25/2025 |
Peloton - 91 min Entertainment Ride
View on Strava
|
01:30 |
26.45 mi |
00 ft |
Swim |
Saturday, 01/25/2025 |
Lap swim #7
View on Strava
|
01:04 |
01.19 mi |
00 ft |
Walk |
Friday, 01/24/2025 |
Afternoon Walk with Myrna, Jonah, and #OneSum
View on Strava
|
00:52 |
02.55 mi |
114 ft |
Ride |
Friday, 01/24/2025 |
Peloton - 52 min Entertainment Ride
View on Strava
|
00:51 |
15.30 mi |
00 ft |
WeightTraining |
Friday, 01/24/2025 |
Morning Weight Training
View on Strava
|
01:21 |
00.00 mi |
00 ft |
Workout |
Friday, 01/24/2025 |
45 min Pilates with Kristin McGee
View on Strava
|
00:45 |
00.00 mi |
00 ft |
Ride |
Thursday, 01/23/2025 |
Peloton - 52 min Entertainment Ride
View on Strava
|
00:51 |
15.04 mi |
00 ft |
Swim |
Thursday, 01/23/2025 |
Pre-dip Lap swim #6
View on Strava
|
01:05 |
01.18 mi |
00 ft |
Ride |
Wednesday, 01/22/2025 |
Post dip Peloton - 50 min Entertainment Ride
View on Strava
|
00:50 |
14.44 mi |
00 ft |
WeightTraining |
Wednesday, 01/22/2025 |
Weight training
View on Strava
|
01:07 |
00.00 mi |
00 ft |
Workout |
Wednesday, 01/22/2025 |
45 min Pilates with Kristin McGee
View on Strava
|
00:45 |
00.00 mi |
00 ft |
Ride |
Tuesday, 01/21/2025 |
Peloton - 47 min Entertainment Ride
View on Strava
|
00:47 |
13.93 mi |
00 ft |
Swim |
Tuesday, 01/21/2025 |
Lap swim
View on Strava
|
01:04 |
01.14 mi |
00 ft |
Ride |
Monday, 01/20/2025 |
Afternoon Ride
View on Strava
|
00:56 |
02.60 mi |
134 ft |
WeightTraining |
Monday, 01/20/2025 |
Morning Weight Training
View on Strava
|
00:54 |
00.00 mi |
00 ft |
Ride |
Monday, 01/20/2025 |
Peloton - 62 min Entertainment Ride
View on Strava
|
01:02 |
17.72 mi |
00 ft |
Walk |
Sunday, 01/19/2025 |
Afternoon Walk
View on Strava
|
00:34 |
01.54 mi |
105 ft |
Walk |
Sunday, 01/19/2025 |
Afternoon Walk
View on Strava
|
00:46 |
02.03 mi |
127 ft |
Swim |
Sunday, 01/19/2025 |
Pre dip Lap swimming
View on Strava
|
01:05 |
01.09 mi |
00 ft |
Workout |
Sunday, 01/19/2025 |
20 min Pilates with Rebecca Kennedy
View on Strava
|
00:20 |
00.00 mi |
00 ft |
Workout |
Sunday, 01/19/2025 |
30 min Pilates with Kristin McGee
View on Strava
|
00:30 |
00.00 mi |
00 ft |
WeightTraining |
Saturday, 01/18/2025 |
Morning Weight Training
View on Strava
|
01:08 |
00.00 mi |
00 ft |
Ride |
Saturday, 01/18/2025 |
Peloton - 62 min Entertainment Ride
View on Strava
|
01:02 |
17.68 mi |
00 ft |
Swim |
Friday, 01/17/2025 |
Lap swim
View on Strava
|
01:05 |
01.09 mi |
00 ft |
Workout |
Friday, 01/17/2025 |
45 min Pilates with Kendall Toole
View on Strava
|
00:45 |
00.00 mi |
00 ft |
Walk |
Thursday, 01/16/2025 |
Afternoon walk
View on Strava
|
00:12 |
00.35 mi |
00 ft |
Workout |
Thursday, 01/16/2025 |
20 min Pilates with Rebecca Kennedy
View on Strava
|
00:20 |
00.00 mi |
00 ft |
Swim |
Wednesday, 01/15/2025 |
Lap swim
View on Strava
|
01:02 |
01.04 mi |
00 ft |
Workout |
Wednesday, 01/15/2025 |
45 min Pilates with Anna Greenberg
View on Strava
|
00:45 |
00.00 mi |
00 ft |
Swim |
Monday, 01/13/2025 |
First lap Swim (ever)
View on Strava
|
00:58 |
00.00 mi |
00 ft |
Workout |
Monday, 01/13/2025 |
45 min Pilates with Kristin McGee
View on Strava
|
00:45 |
00.00 mi |
00 ft |
Workout |
Monday, 01/13/2025 |
45 min Pilates with Kristin McGee
View on Strava
|
00:45 |
00.00 mi |
00 ft |
Workout |
Monday, 01/13/2025 |
Morning Pilates
View on Strava
|
00:06 |
00.00 mi |
00 ft |
WeightTraining |
Sunday, 01/12/2025 |
Morning Weight Training
View on Strava
|
01:25 |
00.00 mi |
00 ft |
Workout |
Saturday, 01/11/2025 |
30 min Pilates with Kristin McGee
View on Strava
|
00:31 |
00.00 mi |
00 ft |
Ride |
Friday, 01/10/2025 |
Peloton - 90 min Entertainment Ride
View on Strava
|
01:30 |
25.04 mi |
00 ft |
Ride |
Thursday, 01/09/2025 |
Peloton - 63 min Entertainment Ride
View on Strava
|
01:03 |
18.49 mi |
00 ft |
Ride |
Thursday, 01/09/2025 |
Peloton - 30 min Entertainment Ride
View on Strava
|
00:29 |
08.51 mi |
00 ft |