Activity total 70 |
Date |
Title |
Days.Hours:Min 03.00:10 |
Distance 391.18 mi |
Elevation 36,779 ft |
---|---|---|---|---|---|
Run | Monday, 04/28/2025 |
Lunch Run
View on Strava |
00:23 | 02.89 mi | 246 ft |
Kayaking | Monday, 04/28/2025 |
Morning Kayaking
View on Strava |
00:56 | 05.34 mi | 597 ft |
Sail | Sunday, 04/27/2025 |
Lunch Sail
View on Strava |
00:37 | 01.95 mi | 36 ft |
Sail | Saturday, 04/26/2025 |
Kokokahi Race
View on Strava |
02:49 | 22.52 mi | 554 ft |
StandUpPaddling | Saturday, 04/26/2025 |
Hui Nalu race
View on Strava |
00:43 | 04.70 mi | 137 ft |
StandUpPaddling | Friday, 04/25/2025 |
Speed work
View on Strava |
00:46 | 03.17 mi | 315 ft |
WeightTraining | Friday, 04/25/2025 |
Afternoon Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
WeightTraining | Wednesday, 04/23/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Wednesday, 04/23/2025 |
Morning Run
View on Strava |
00:22 | 02.90 mi | 249 ft |
Sail | Sunday, 04/20/2025 |
Easter Sail
View on Strava |
01:46 | 18.18 mi | 797 ft |
StandUpPaddling | Saturday, 04/19/2025 |
OHCRA race
View on Strava |
01:19 | 07.71 mi | 388 ft |
StandUpPaddling | Friday, 04/18/2025 |
Practice
View on Strava |
01:12 | 06.55 mi | 463 ft |
Run | Wednesday, 04/16/2025 |
Beginning of the streak: minimum 1 mi/day
View on Strava |
00:33 | 03.79 mi | 197 ft |
WeightTraining | Tuesday, 04/15/2025 |
Afternoon Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
Kayaking | Monday, 04/14/2025 |
Morning Kayaking
View on Strava |
01:03 | 05.96 mi | 531 ft |
StandUpPaddling | Saturday, 04/12/2025 |
HL preseason race
View on Strava |
01:19 | 09.33 mi | 364 ft |
Kayaking | Friday, 04/11/2025 |
Afternoon Kayaking
View on Strava |
00:34 | 02.95 mi | 390 ft |
WeightTraining | Friday, 04/11/2025 |
Lunch Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Workout | Monday, 04/07/2025 |
Evening Pickleball
View on Strava |
01:17 | 02.01 mi | 00 ft |
Kayaking | Sunday, 04/06/2025 |
Hawaii state championships
View on Strava |
02:27 | 18.16 mi | 3,684 ft |
Kayaking | Sunday, 03/30/2025 |
Oahu coastal relay
View on Strava |
00:51 | 06.34 mi | 43 ft |
Kayaking | Friday, 03/28/2025 |
Evening Kayaking
View on Strava |
00:52 | 04.61 mi | 853 ft |
Run | Friday, 03/28/2025 |
Lunch Run
View on Strava |
00:23 | 02.90 mi | 240 ft |
Kayaking | Thursday, 03/27/2025 |
Afternoon Kayaking
View on Strava |
01:10 | 06.42 mi | 2,467 ft |
Kayaking | Wednesday, 03/26/2025 |
Lunch Kayaking
View on Strava |
00:34 | 03.15 mi | 548 ft |
Run | Monday, 03/24/2025 |
Tried to keep HR below 170
View on Strava |
00:26 | 02.90 mi | 246 ft |
Sail | Sunday, 03/23/2025 |
Afternoon Sail
View on Strava |
02:13 | 11.50 mi | 177 ft |
Kayaking | Sunday, 03/23/2025 |
Oahu Chamionship
View on Strava |
02:18 | 16.56 mi | 505 ft |
StandUpPaddling | Thursday, 03/20/2025 |
Hui Lanikila
View on Strava |
01:25 | 07.42 mi | 296 ft |
StandUpPaddling | Wednesday, 03/19/2025 |
Hui Lanakila OC6
View on Strava |
00:59 | 04.78 mi | 161 ft |
Kayaking | Wednesday, 03/19/2025 |
Lunch Kayaking
View on Strava |
01:31 | 09.81 mi | 1,496 ft |
StandUpPaddling | Tuesday, 03/18/2025 |
Afternoon Stand Up Paddling
View on Strava |
00:53 | 03.11 mi | 343 ft |
Kayaking | Saturday, 03/15/2025 |
First preseason OHCRA race
View on Strava |
00:47 | 05.22 mi | 463 ft |
Kayaking | Thursday, 03/13/2025 |
Evening Kayaking
View on Strava |
01:09 | 05.34 mi | 292 ft |
WeightTraining | Thursday, 03/13/2025 |
Afternoon Weight Training
View on Strava |
01:47 | 00.00 mi | 00 ft |
Sail | Wednesday, 03/12/2025 |
Sailing with dolphins!!!
View on Strava |
01:07 | 05.60 mi | 154 ft |
Run | Wednesday, 03/12/2025 |
Afternoon Run
View on Strava |
00:19 | 02.67 mi | 233 ft |
Kayaking | Tuesday, 03/11/2025 |
Evening Kayaking
View on Strava |
00:29 | 02.48 mi | 472 ft |
WeightTraining | Tuesday, 03/11/2025 |
Afternoon Weight Training
View on Strava |
01:14 | 00.00 mi | 00 ft |
Yoga | Monday, 03/10/2025 |
Evening Yoga
View on Strava |
00:34 | 00.00 mi | 00 ft |
Kayaking | Sunday, 03/09/2025 |
KIRA south shore smash
View on Strava |
01:49 | 14.26 mi | 617 ft |
Run | Sunday, 03/09/2025 |
Honolulu Ekiden
View on Strava |
00:21 | 03.29 mi | 118 ft |
Sail | Thursday, 03/06/2025 |
Afternoon Sail
View on Strava |
01:23 | 07.45 mi | 489 ft |
Kayaking | Thursday, 03/06/2025 |
Lunch Kayaking
View on Strava |
00:08 | 00.35 mi | 499 ft |
Kayaking | Tuesday, 03/04/2025 |
Windy!
View on Strava |
00:51 | 05.29 mi | 879 ft |
Run | Sunday, 03/02/2025 |
Afternoon Run
View on Strava |
00:23 | 02.96 mi | 253 ft |
Workout | Saturday, 03/01/2025 |
Evening Tennis
View on Strava |
00:33 | 01.07 mi | 15 ft |
Kayaking | Friday, 02/28/2025 |
Morning Kayaking
View on Strava |
01:17 | 06.47 mi | 1,201 ft |
WeightTraining | Wednesday, 02/26/2025 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
Kayaking | Saturday, 02/22/2025 |
Late start thought the race was tomorrow ??
View on Strava |
01:43 | 12.46 mi | 1,444 ft |
Kayaking | Thursday, 02/20/2025 |
Morning Kayaking
View on Strava |
00:40 | 04.37 mi | 689 ft |
Run | Wednesday, 02/19/2025 |
Quick neighborhood lap
View on Strava |
00:18 | 02.35 mi | 210 ft |
Kayaking | Tuesday, 02/18/2025 |
Afternoon Kayaking
View on Strava |
00:48 | 04.91 mi | 883 ft |
Kayaking | Saturday, 02/15/2025 |
Moku Manu cave
View on Strava |
03:21 | 10.67 mi | 1,194 ft |
Kayaking | Friday, 02/14/2025 |
Lunch Kayaking
View on Strava |
01:11 | 08.13 mi | 781 ft |
Kayaking | Wednesday, 02/12/2025 |
Mokes with the Twogood crew
View on Strava |
01:01 | 05.85 mi | 758 ft |
Kayaking | Tuesday, 02/11/2025 |
Afternoon Kayaking
View on Strava |
01:06 | 05.54 mi | 837 ft |
EBikeRide | Tuesday, 02/11/2025 |
Afternoon E-Bike Ride
View on Strava |
00:10 | 01.51 mi | 62 ft |
Kayaking | Wednesday, 02/05/2025 |
Evening Kayaking
View on Strava |
00:29 | 02.60 mi | 446 ft |
Kayaking | Wednesday, 02/05/2025 |
Lunch Kayaking
View on Strava |
00:34 | 01.55 mi | 1,322 ft |
Kayaking | Tuesday, 02/04/2025 |
Morning Kayaking
View on Strava |
01:29 | 08.48 mi | 207 ft |
Kayaking | Sunday, 02/02/2025 |
KIRA #3 magic Island triangle
View on Strava |
01:18 | 08.66 mi | 82 ft |
Sail | Saturday, 02/01/2025 |
Lunch Sail
View on Strava |
01:49 | 14.44 mi | 2,418 ft |
Kayaking | Tuesday, 01/28/2025 |
Late start, came back in the dark ??
View on Strava |
01:04 | 07.40 mi | 394 ft |
Sail | Saturday, 01/25/2025 |
Afternoon Sail
View on Strava |
00:41 | 05.84 mi | 30 ft |
Kayaking | Saturday, 01/25/2025 |
Morning Kayaking
View on Strava |
00:33 | 02.95 mi | 866 ft |
Rowing | Friday, 01/24/2025 |
Canoe surfing the 4 man at Kaiser's
View on Strava |
00:41 | 02.33 mi | 24 ft |
Kayaking | Wednesday, 01/22/2025 |
Afternoon Kayaking
View on Strava |
00:35 | 03.48 mi | 187 ft |
Kayaking | Sunday, 01/19/2025 |
KIRA #2 HK to Kaimanas
View on Strava |
01:06 | 08.39 mi | 440 ft |
Kayaking | Tuesday, 01/14/2025 |
Morning training
View on Strava |
01:31 | 09.20 mi | 1,496 ft |
Activity total 70 |
Date |
Title |
Days.Hours:Min 03.00:10 |
Distance 391.18 mi |
Elevation 36,779 ft |
---|---|---|---|---|---|
Run | Monday, 04/28/2025 |
Lunch Run
View on Strava |
00:23 | 02.89 mi | 246 ft |
Kayaking | Monday, 04/28/2025 |
Morning Kayaking
View on Strava |
00:56 | 05.34 mi | 597 ft |
Sail | Sunday, 04/27/2025 |
Lunch Sail
View on Strava |
00:37 | 01.95 mi | 36 ft |
Sail | Saturday, 04/26/2025 |
Kokokahi Race
View on Strava |
02:49 | 22.52 mi | 554 ft |
StandUpPaddling | Saturday, 04/26/2025 |
Hui Nalu race
View on Strava |
00:43 | 04.70 mi | 137 ft |
StandUpPaddling | Friday, 04/25/2025 |
Speed work
View on Strava |
00:46 | 03.17 mi | 315 ft |
WeightTraining | Friday, 04/25/2025 |
Afternoon Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
WeightTraining | Wednesday, 04/23/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Wednesday, 04/23/2025 |
Morning Run
View on Strava |
00:22 | 02.90 mi | 249 ft |
Sail | Sunday, 04/20/2025 |
Easter Sail
View on Strava |
01:46 | 18.18 mi | 797 ft |
StandUpPaddling | Saturday, 04/19/2025 |
OHCRA race
View on Strava |
01:19 | 07.71 mi | 388 ft |
StandUpPaddling | Friday, 04/18/2025 |
Practice
View on Strava |
01:12 | 06.55 mi | 463 ft |
Run | Wednesday, 04/16/2025 |
Beginning of the streak: minimum 1 mi/day
View on Strava |
00:33 | 03.79 mi | 197 ft |
WeightTraining | Tuesday, 04/15/2025 |
Afternoon Weight Training
View on Strava |
00:27 | 00.00 mi | 00 ft |
Kayaking | Monday, 04/14/2025 |
Morning Kayaking
View on Strava |
01:03 | 05.96 mi | 531 ft |
StandUpPaddling | Saturday, 04/12/2025 |
HL preseason race
View on Strava |
01:19 | 09.33 mi | 364 ft |
Kayaking | Friday, 04/11/2025 |
Afternoon Kayaking
View on Strava |
00:34 | 02.95 mi | 390 ft |
WeightTraining | Friday, 04/11/2025 |
Lunch Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Workout | Monday, 04/07/2025 |
Evening Pickleball
View on Strava |
01:17 | 02.01 mi | 00 ft |
Kayaking | Sunday, 04/06/2025 |
Hawaii state championships
View on Strava |
02:27 | 18.16 mi | 3,684 ft |
Kayaking | Sunday, 03/30/2025 |
Oahu coastal relay
View on Strava |
00:51 | 06.34 mi | 43 ft |
Kayaking | Friday, 03/28/2025 |
Evening Kayaking
View on Strava |
00:52 | 04.61 mi | 853 ft |
Run | Friday, 03/28/2025 |
Lunch Run
View on Strava |
00:23 | 02.90 mi | 240 ft |
Kayaking | Thursday, 03/27/2025 |
Afternoon Kayaking
View on Strava |
01:10 | 06.42 mi | 2,467 ft |
Kayaking | Wednesday, 03/26/2025 |
Lunch Kayaking
View on Strava |
00:34 | 03.15 mi | 548 ft |
Run | Monday, 03/24/2025 |
Tried to keep HR below 170
View on Strava |
00:26 | 02.90 mi | 246 ft |
Sail | Sunday, 03/23/2025 |
Afternoon Sail
View on Strava |
02:13 | 11.50 mi | 177 ft |
Kayaking | Sunday, 03/23/2025 |
Oahu Chamionship
View on Strava |
02:18 | 16.56 mi | 505 ft |
StandUpPaddling | Thursday, 03/20/2025 |
Hui Lanikila
View on Strava |
01:25 | 07.42 mi | 296 ft |
StandUpPaddling | Wednesday, 03/19/2025 |
Hui Lanakila OC6
View on Strava |
00:59 | 04.78 mi | 161 ft |
Kayaking | Wednesday, 03/19/2025 |
Lunch Kayaking
View on Strava |
01:31 | 09.81 mi | 1,496 ft |
StandUpPaddling | Tuesday, 03/18/2025 |
Afternoon Stand Up Paddling
View on Strava |
00:53 | 03.11 mi | 343 ft |
Kayaking | Saturday, 03/15/2025 |
First preseason OHCRA race
View on Strava |
00:47 | 05.22 mi | 463 ft |
Kayaking | Thursday, 03/13/2025 |
Evening Kayaking
View on Strava |
01:09 | 05.34 mi | 292 ft |
WeightTraining | Thursday, 03/13/2025 |
Afternoon Weight Training
View on Strava |
01:47 | 00.00 mi | 00 ft |
Sail | Wednesday, 03/12/2025 |
Sailing with dolphins!!!
View on Strava |
01:07 | 05.60 mi | 154 ft |
Run | Wednesday, 03/12/2025 |
Afternoon Run
View on Strava |
00:19 | 02.67 mi | 233 ft |
Kayaking | Tuesday, 03/11/2025 |
Evening Kayaking
View on Strava |
00:29 | 02.48 mi | 472 ft |
WeightTraining | Tuesday, 03/11/2025 |
Afternoon Weight Training
View on Strava |
01:14 | 00.00 mi | 00 ft |
Yoga | Monday, 03/10/2025 |
Evening Yoga
View on Strava |
00:34 | 00.00 mi | 00 ft |
Kayaking | Sunday, 03/09/2025 |
KIRA south shore smash
View on Strava |
01:49 | 14.26 mi | 617 ft |
Run | Sunday, 03/09/2025 |
Honolulu Ekiden
View on Strava |
00:21 | 03.29 mi | 118 ft |
Sail | Thursday, 03/06/2025 |
Afternoon Sail
View on Strava |
01:23 | 07.45 mi | 489 ft |
Kayaking | Thursday, 03/06/2025 |
Lunch Kayaking
View on Strava |
00:08 | 00.35 mi | 499 ft |
Kayaking | Tuesday, 03/04/2025 |
Windy!
View on Strava |
00:51 | 05.29 mi | 879 ft |
Run | Sunday, 03/02/2025 |
Afternoon Run
View on Strava |
00:23 | 02.96 mi | 253 ft |
Workout | Saturday, 03/01/2025 |
Evening Tennis
View on Strava |
00:33 | 01.07 mi | 15 ft |
Kayaking | Friday, 02/28/2025 |
Morning Kayaking
View on Strava |
01:17 | 06.47 mi | 1,201 ft |
WeightTraining | Wednesday, 02/26/2025 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
Kayaking | Saturday, 02/22/2025 |
Late start thought the race was tomorrow ??
View on Strava |
01:43 | 12.46 mi | 1,444 ft |
Kayaking | Thursday, 02/20/2025 |
Morning Kayaking
View on Strava |
00:40 | 04.37 mi | 689 ft |
Run | Wednesday, 02/19/2025 |
Quick neighborhood lap
View on Strava |
00:18 | 02.35 mi | 210 ft |
Kayaking | Tuesday, 02/18/2025 |
Afternoon Kayaking
View on Strava |
00:48 | 04.91 mi | 883 ft |
Kayaking | Saturday, 02/15/2025 |
Moku Manu cave
View on Strava |
03:21 | 10.67 mi | 1,194 ft |
Kayaking | Friday, 02/14/2025 |
Lunch Kayaking
View on Strava |
01:11 | 08.13 mi | 781 ft |
Kayaking | Wednesday, 02/12/2025 |
Mokes with the Twogood crew
View on Strava |
01:01 | 05.85 mi | 758 ft |
Kayaking | Tuesday, 02/11/2025 |
Afternoon Kayaking
View on Strava |
01:06 | 05.54 mi | 837 ft |
EBikeRide | Tuesday, 02/11/2025 |
Afternoon E-Bike Ride
View on Strava |
00:10 | 01.51 mi | 62 ft |
Kayaking | Wednesday, 02/05/2025 |
Evening Kayaking
View on Strava |
00:29 | 02.60 mi | 446 ft |
Kayaking | Wednesday, 02/05/2025 |
Lunch Kayaking
View on Strava |
00:34 | 01.55 mi | 1,322 ft |
Kayaking | Tuesday, 02/04/2025 |
Morning Kayaking
View on Strava |
01:29 | 08.48 mi | 207 ft |
Kayaking | Sunday, 02/02/2025 |
KIRA #3 magic Island triangle
View on Strava |
01:18 | 08.66 mi | 82 ft |
Sail | Saturday, 02/01/2025 |
Lunch Sail
View on Strava |
01:49 | 14.44 mi | 2,418 ft |
Kayaking | Tuesday, 01/28/2025 |
Late start, came back in the dark ??
View on Strava |
01:04 | 07.40 mi | 394 ft |
Sail | Saturday, 01/25/2025 |
Afternoon Sail
View on Strava |
00:41 | 05.84 mi | 30 ft |
Kayaking | Saturday, 01/25/2025 |
Morning Kayaking
View on Strava |
00:33 | 02.95 mi | 866 ft |
Rowing | Friday, 01/24/2025 |
Canoe surfing the 4 man at Kaiser's
View on Strava |
00:41 | 02.33 mi | 24 ft |
Kayaking | Wednesday, 01/22/2025 |
Afternoon Kayaking
View on Strava |
00:35 | 03.48 mi | 187 ft |
Kayaking | Sunday, 01/19/2025 |
KIRA #2 HK to Kaimanas
View on Strava |
01:06 | 08.39 mi | 440 ft |
Kayaking | Tuesday, 01/14/2025 |
Morning training
View on Strava |
01:31 | 09.20 mi | 1,496 ft |
2025 | $0.00 | Sturbridge to Provincetown Inn (2-Day) |
2024 | $6,740.00 | Sturbridge to Provincetown Inn (2-Day) |
2023 | $500.00 | PMC Fundraiser |
2022 | $6,126.00 | Sturbridge to Provincetown Inn (2-Day) |
2020 | $150.00 | Sturbridge to Provincetown Monument (2-Day) |
2019 | $6,500.29 | Sturbridge to Provincetown Monument (2-Day) |
2018 | $5,560.00 | Sturbridge to Provincetown Monument (2-Day) |
2017 | $4,800.00 | Sturbridge to Provincetown Monument (2-Day) |
2016 | $5,000.00 | Sturbridge to Provincetown Inn (2-Day) |