| Activity total 670 |
Date |
Title |
Days.Hours:Min 17.00:12 |
Distance 3,877.87 mi |
Elevation 103,134 ft |
|---|---|---|---|---|---|
| Ride | Sunday, 01/19/2025 | Free Ride | 00:23 | 06.49 mi | 00 ft |
| Ride | Friday, 01/17/2025 | Free Ride | 00:10 | 02.71 mi | 00 ft |
| Ride | Saturday, 12/07/2024 | Free Ride | 00:42 | 12.75 mi | 00 ft |
| Ride | Saturday, 11/23/2024 | Free Ride | 00:18 | 04.93 mi | 00 ft |
| Ride | Monday, 11/11/2024 | Afternoon Ride | 00:21 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/09/2024 | Afternoon Ride | 00:01 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/25/2024 | Afternoon Ride | 00:39 | 09.68 mi | 233 ft |
| Ride | Wednesday, 09/25/2024 | Morning Ride | 00:34 | 09.55 mi | 187 ft |
| Ride | Tuesday, 09/24/2024 | Afternoon Ride | 00:35 | 09.68 mi | 227 ft |
| Ride | Tuesday, 09/24/2024 | Morning Ride | 00:36 | 09.55 mi | 154 ft |
| Ride | Monday, 09/23/2024 | Afternoon Ride | 00:36 | 09.69 mi | 225 ft |
| Ride | Monday, 09/23/2024 | Morning Ride | 00:34 | 09.43 mi | 211 ft |
| Ride | Wednesday, 09/18/2024 | Afternoon Ride | 00:38 | 09.63 mi | 206 ft |
| Ride | Wednesday, 09/18/2024 | Morning Ride | 00:34 | 09.45 mi | 211 ft |
| Ride | Tuesday, 09/17/2024 | Afternoon Ride | 00:36 | 09.67 mi | 251 ft |
| Ride | Tuesday, 09/17/2024 | Morning Ride | 00:34 | 09.54 mi | 215 ft |
| Ride | Monday, 09/16/2024 | Afternoon Ride | 00:36 | 09.69 mi | 220 ft |
| Ride | Monday, 09/16/2024 | Morning Ride | 00:34 | 09.55 mi | 199 ft |
| Ride | Thursday, 09/12/2024 | Afternoon Ride | 00:40 | 09.67 mi | 293 ft |
| Ride | Thursday, 09/12/2024 | Morning Ride | 00:34 | 09.56 mi | 224 ft |
| Ride | Wednesday, 09/11/2024 | Evening Ride | 00:36 | 09.70 mi | 230 ft |
| Ride | Wednesday, 09/11/2024 | Morning Ride | 00:35 | 09.54 mi | 193 ft |
| Ride | Tuesday, 09/10/2024 | Afternoon Ride | 00:37 | 09.81 mi | 217 ft |
| Ride | Tuesday, 09/10/2024 | Morning Ride | 00:38 | 09.62 mi | 224 ft |
| Hike | Monday, 09/09/2024 | Morning Hike | 03:26 | 07.34 mi | 1,805 ft |
| Hike | Sunday, 09/08/2024 | Morning Hike | 04:34 | 09.08 mi | 2,039 ft |
| Hike | Saturday, 09/07/2024 | Afternoon Hike | 01:12 | 03.06 mi | 380 ft |
| Ride | Thursday, 09/05/2024 | Afternoon Ride | 00:36 | 09.70 mi | 223 ft |
| Ride | Thursday, 09/05/2024 | Morning Ride | 00:32 | 09.53 mi | 183 ft |
| Ride | Wednesday, 09/04/2024 | Afternoon Ride | 00:37 | 09.71 mi | 271 ft |
| Ride | Wednesday, 09/04/2024 | Morning Ride | 00:35 | 09.55 mi | 157 ft |
| Ride | Tuesday, 09/03/2024 | Afternoon Ride | 00:36 | 09.69 mi | 245 ft |
| Ride | Tuesday, 09/03/2024 | Morning Ride | 00:33 | 09.52 mi | 201 ft |
| Ride | Thursday, 08/29/2024 | Afternoon Ride | 00:36 | 09.70 mi | 242 ft |
| Ride | Thursday, 08/29/2024 | Morning Ride | 00:34 | 09.76 mi | 205 ft |
| Ride | Wednesday, 08/28/2024 | Evening Ride | 00:30 | 09.29 mi | 204 ft |
| Ride | Wednesday, 08/28/2024 | Morning Ride | 00:34 | 09.51 mi | 192 ft |
| Ride | Tuesday, 08/27/2024 | Afternoon Ride | 00:35 | 09.58 mi | 77 ft |
| Ride | Tuesday, 08/27/2024 | Morning Ride | 00:33 | 09.59 mi | 190 ft |
| Ride | Monday, 08/26/2024 | Afternoon Ride | 00:35 | 09.69 mi | 251 ft |
| Ride | Monday, 08/26/2024 | Morning Ride | 00:34 | 09.58 mi | 178 ft |
| Ride | Thursday, 08/22/2024 | Afternoon Ride | 00:35 | 09.69 mi | 199 ft |
| Ride | Thursday, 08/22/2024 | Morning Ride | 00:34 | 09.58 mi | 186 ft |
| Ride | Wednesday, 08/21/2024 | Afternoon Ride | 00:38 | 09.68 mi | 230 ft |
| Ride | Wednesday, 08/21/2024 | Morning Ride | 00:35 | 09.58 mi | 192 ft |
| Ride | Tuesday, 08/20/2024 | Afternoon Ride | 00:37 | 09.66 mi | 211 ft |
| Ride | Tuesday, 08/20/2024 | Morning Ride | 00:35 | 09.59 mi | 214 ft |
| Ride | Monday, 08/19/2024 | Afternoon Ride | 00:39 | 09.66 mi | 238 ft |
| Ride | Monday, 08/19/2024 | Morning Ride | 00:38 | 09.59 mi | 184 ft |
| Ride | Thursday, 08/15/2024 | Afternoon Ride | 00:38 | 09.47 mi | 238 ft |
| Ride | Thursday, 08/15/2024 | Morning Ride | 00:33 | 09.58 mi | 175 ft |
| Ride | Wednesday, 08/14/2024 | Afternoon Ride | 00:35 | 09.70 mi | 220 ft |
| Ride | Wednesday, 08/14/2024 | Morning Ride | 00:34 | 09.45 mi | 190 ft |
| Ride | Tuesday, 08/13/2024 | Afternoon Ride | 00:34 | 09.55 mi | 242 ft |
| Ride | Tuesday, 08/13/2024 | Morning Ride | 00:34 | 09.57 mi | 195 ft |
| Ride | Monday, 08/12/2024 | Afternoon Ride | 00:35 | 09.43 mi | 294 ft |
| Ride | Monday, 08/12/2024 | Morning Ride | 00:37 | 09.68 mi | 237 ft |
| Ride | Saturday, 08/10/2024 | Afternoon Ride | 00:59 | 15.55 mi | 314 ft |
| Ride | Thursday, 08/08/2024 | Morning Ride | 00:35 | 09.67 mi | 211 ft |
| Ride | Wednesday, 08/07/2024 | Afternoon Ride | 00:41 | 09.63 mi | 250 ft |
| Ride | Wednesday, 08/07/2024 | Morning Ride | 00:42 | 09.68 mi | 203 ft |
| Ride | Tuesday, 08/06/2024 | Afternoon Ride | 00:40 | 09.44 mi | 296 ft |
| Ride | Tuesday, 08/06/2024 | Morning Ride | 00:40 | 09.68 mi | 209 ft |
| Ride | Monday, 08/05/2024 | Afternoon Ride | 00:37 | 09.42 mi | 267 ft |
| Ride | Monday, 08/05/2024 | Morning Ride | 00:36 | 09.68 mi | 201 ft |
| Swim | Thursday, 08/01/2024 | Morning Swim | 00:28 | 00.77 mi | 00 ft |
| Swim | Tuesday, 07/30/2024 | Morning Swim | 00:24 | 00.57 mi | 00 ft |
| Swim | Tuesday, 07/23/2024 | Morning Swim | 00:27 | 00.70 mi | 00 ft |
| Swim | Thursday, 07/18/2024 | Morning Swim | 00:29 | 00.71 mi | 00 ft |
| Swim | Tuesday, 07/16/2024 | Morning Swim | 00:20 | 00.50 mi | 00 ft |
| Swim | Tuesday, 07/09/2024 | Evening Swim | 00:30 | 00.75 mi | 00 ft |
| Swim | Monday, 07/08/2024 | Morning Swim | 00:28 | 00.74 mi | 00 ft |
| Swim | Tuesday, 07/02/2024 | Morning Swim | 00:30 | 00.80 mi | 00 ft |
| Swim | Sunday, 06/30/2024 | Afternoon Swim | 00:39 | 00.98 mi | 00 ft |
| Ride | Thursday, 06/27/2024 | Lunch Ride | 00:38 | 09.44 mi | 280 ft |
| Ride | Thursday, 06/27/2024 | Morning Ride | 00:39 | 09.59 mi | 196 ft |
| Ride | Wednesday, 06/26/2024 | Afternoon Ride | 00:41 | 09.47 mi | 291 ft |
| Ride | Wednesday, 06/26/2024 | Morning Ride | 00:37 | 09.67 mi | 214 ft |
| Ride | Tuesday, 06/25/2024 | Afternoon Ride | 00:37 | 09.45 mi | 273 ft |
| Ride | Tuesday, 06/25/2024 | Morning Ride | 00:37 | 09.66 mi | 211 ft |
| Ride | Monday, 06/24/2024 | Morning Ride | 00:37 | 09.67 mi | 227 ft |
| Ride | Saturday, 06/22/2024 | Morning Ride | 00:38 | 09.68 mi | 219 ft |
| Ride | Thursday, 06/20/2024 | Afternoon Ride | 00:37 | 09.44 mi | 285 ft |
| Ride | Thursday, 06/20/2024 | Morning Ride | 00:36 | 09.67 mi | 202 ft |
| Ride | Wednesday, 06/19/2024 | Afternoon Ride | 00:38 | 09.43 mi | 269 ft |
| Ride | Wednesday, 06/19/2024 | Morning Ride | 00:34 | 09.67 mi | 209 ft |
| Ride | Tuesday, 06/18/2024 | Afternoon Ride | 00:39 | 09.46 mi | 304 ft |
| Ride | Tuesday, 06/18/2024 | Morning Ride | 00:37 | 09.68 mi | 210 ft |
| Ride | Monday, 06/17/2024 | Afternoon Ride | 00:38 | 09.45 mi | 291 ft |
| Ride | Monday, 06/17/2024 | Morning Ride | 00:37 | 09.66 mi | 182 ft |
| Ride | Thursday, 06/13/2024 | Evening Ride | 00:34 | 08.07 mi | 299 ft |
| Ride | Thursday, 06/13/2024 | Afternoon Ride | 00:10 | 02.21 mi | 46 ft |
| Ride | Thursday, 06/13/2024 | Morning Ride | 00:39 | 09.69 mi | 202 ft |
| Ride | Wednesday, 06/12/2024 | Afternoon Ride | 00:41 | 09.47 mi | 297 ft |
| Ride | Wednesday, 06/12/2024 | Morning Ride | 00:38 | 09.67 mi | 192 ft |
| Ride | Tuesday, 06/11/2024 | Afternoon Ride | 00:37 | 09.44 mi | 267 ft |
| Ride | Tuesday, 06/11/2024 | Morning Ride | 00:39 | 09.68 mi | 211 ft |
| Ride | Monday, 06/10/2024 | Afternoon Ride | 00:35 | 09.44 mi | 279 ft |
| Ride | Monday, 06/10/2024 | Morning Ride | 00:34 | 09.67 mi | 202 ft |
| Ride | Wednesday, 06/05/2024 | Afternoon Ride | 00:37 | 09.45 mi | 314 ft |
| Ride | Wednesday, 06/05/2024 | Morning Ride | 00:35 | 09.66 mi | 199 ft |
| Ride | Tuesday, 06/04/2024 | Afternoon Ride | 00:35 | 09.44 mi | 281 ft |
| Ride | Tuesday, 06/04/2024 | Morning Ride | 00:35 | 09.67 mi | 203 ft |
| Ride | Monday, 06/03/2024 | Afternoon Ride | 00:36 | 09.41 mi | 276 ft |
| Ride | Monday, 06/03/2024 | Morning Ride | 00:34 | 09.65 mi | 180 ft |
| Ride | Wednesday, 05/29/2024 | Afternoon Ride | 00:38 | 09.45 mi | 281 ft |
| Ride | Wednesday, 05/29/2024 | Morning Ride | 00:38 | 09.68 mi | 226 ft |
| Ride | Tuesday, 05/28/2024 | Afternoon Ride | 00:27 | 07.50 mi | 211 ft |
| Ride | Tuesday, 05/28/2024 | Morning Ride | 00:35 | 09.66 mi | 216 ft |
| Swim | Saturday, 05/25/2024 | Afternoon Swim | 00:15 | 00.37 mi | 00 ft |
| Ride | Wednesday, 05/22/2024 | Morning Ride | 00:37 | 09.67 mi | 214 ft |
| Ride | Tuesday, 05/21/2024 | Afternoon Ride | 00:38 | 09.45 mi | 321 ft |
| Ride | Tuesday, 05/21/2024 | Morning Ride | 00:37 | 09.68 mi | 169 ft |
| Ride | Monday, 05/20/2024 | Afternoon Ride | 00:37 | 09.44 mi | 267 ft |
| Ride | Monday, 05/20/2024 | Morning Ride | 00:39 | 09.66 mi | 213 ft |
| Ride | Wednesday, 05/15/2024 | Afternoon Ride | 00:38 | 09.45 mi | 342 ft |
| Ride | Wednesday, 05/15/2024 | Morning Ride | 00:34 | 09.67 mi | 217 ft |
| Ride | Thursday, 05/09/2024 | Afternoon Ride | 00:38 | 09.44 mi | 291 ft |
| Ride | Thursday, 05/09/2024 | Morning Ride | 00:39 | 09.67 mi | 192 ft |
| Ride | Wednesday, 05/08/2024 | Afternoon Ride | 00:32 | 08.46 mi | 290 ft |
| Ride | Wednesday, 05/08/2024 | Morning Ride | 00:37 | 09.67 mi | 213 ft |
| Ride | Monday, 05/06/2024 | Afternoon Ride | 00:38 | 09.44 mi | 299 ft |
| Ride | Monday, 05/06/2024 | Morning Ride | 00:37 | 09.79 mi | 236 ft |
| Ride | Monday, 04/29/2024 | Afternoon Ride | 00:14 | 03.18 mi | 148 ft |
| Ride | Monday, 04/29/2024 | Morning Ride | 00:35 | 09.01 mi | 228 ft |
| Swim | Saturday, 04/27/2024 | Afternoon Swim | 00:55 | 01.42 mi | 00 ft |
| Ride | Thursday, 04/25/2024 | Afternoon Ride | 00:38 | 09.46 mi | 294 ft |
| Ride | Thursday, 04/25/2024 | Morning Ride | 00:39 | 09.66 mi | 234 ft |
| Swim | Wednesday, 04/24/2024 | Morning Swim | 00:28 | 00.74 mi | 00 ft |
| Ride | Monday, 04/22/2024 | Afternoon Ride | 00:24 | 06.20 mi | 150 ft |
| Ride | Monday, 04/22/2024 | Morning Ride | 00:24 | 06.06 mi | 171 ft |
| Ride | Sunday, 04/21/2024 | Lunch Ride | 01:10 | 19.69 mi | 780 ft |
| Swim | Wednesday, 04/17/2024 | Evening Swim | 00:26 | 00.63 mi | 00 ft |
| Ride | Tuesday, 04/16/2024 | Afternoon Ride | 00:34 | 09.21 mi | 310 ft |
| Ride | Tuesday, 04/16/2024 | Morning Ride | 00:37 | 09.68 mi | 220 ft |
| Ride | Monday, 04/15/2024 | Afternoon Ride | 00:21 | 05.78 mi | 157 ft |
| Ride | Monday, 04/15/2024 | Morning Ride | 00:37 | 09.69 mi | 202 ft |
| Swim | Sunday, 04/14/2024 | Afternoon Swim | 00:23 | 00.63 mi | 00 ft |
| Ride | Thursday, 04/11/2024 | Afternoon Ride | 00:38 | 09.44 mi | 289 ft |
| Ride | Thursday, 04/11/2024 | Morning Ride | 00:40 | 09.65 mi | 229 ft |
| Ride | Wednesday, 04/10/2024 | Afternoon Ride | 00:40 | 09.44 mi | 295 ft |
| Ride | Wednesday, 04/10/2024 | Morning Ride | 00:38 | 09.68 mi | 213 ft |
| Swim | Thursday, 04/04/2024 | Morning Swim | 00:49 | 01.18 mi | 00 ft |
| Swim | Monday, 04/01/2024 | Morning Swim | 00:21 | 00.57 mi | 00 ft |
| Ride | Sunday, 03/31/2024 | Afternoon Ride | 01:03 | 15.53 mi | 385 ft |
| Ride | Sunday, 03/31/2024 | Afternoon Ride | 01:01 | 14.57 mi | 351 ft |
| Swim | Friday, 03/29/2024 | Afternoon Swim | 00:36 | 00.88 mi | 00 ft |
| Swim | Monday, 03/25/2024 | Morning Swim | 00:19 | 00.51 mi | 00 ft |
| Ride | Monday, 03/18/2024 | Afternoon Ride | 00:35 | 09.45 mi | 272 ft |
| Ride | Monday, 03/18/2024 | Morning Ride | 00:35 | 09.64 mi | 207 ft |
| Swim | Saturday, 03/16/2024 | Afternoon Swim | 00:40 | 01.09 mi | 00 ft |
| Swim | Thursday, 03/14/2024 | Morning Swim | 00:25 | 00.65 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 | Afternoon Ride | 00:27 | 06.03 mi | 164 ft |
| Ride | Tuesday, 03/12/2024 | Morning Ride | 00:24 | 06.40 mi | 156 ft |
| Ride | Monday, 03/11/2024 | Afternoon Ride | 00:25 | 06.23 mi | 136 ft |
| Ride | Monday, 03/11/2024 | Morning Ride | 00:22 | 05.95 mi | 154 ft |
| WeightTraining | Friday, 03/08/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Swim | Friday, 03/08/2024 | Morning Swim | 00:46 | 01.14 mi | 00 ft |
| Swim | Thursday, 03/07/2024 | Morning Swim | 00:22 | 00.60 mi | 00 ft |
| Ride | Wednesday, 03/06/2024 | Afternoon Ride | 00:40 | 09.43 mi | 302 ft |
| Ride | Wednesday, 03/06/2024 | Morning Ride | 00:37 | 09.54 mi | 210 ft |
| Ride | Monday, 03/04/2024 | Afternoon Ride | 00:39 | 09.47 mi | 299 ft |
| Ride | Monday, 03/04/2024 | Morning Ride | 00:37 | 09.68 mi | 221 ft |
| Swim | Saturday, 03/02/2024 | Afternoon Swim | 01:09 | 01.72 mi | 00 ft |
| Swim | Thursday, 02/29/2024 | Morning Swim | 00:22 | 00.60 mi | 00 ft |
| Swim | Wednesday, 02/28/2024 | Morning Swim | 00:22 | 00.65 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 | Morning Workout | 01:04 | 00.00 mi | 00 ft |
| Ride | Monday, 02/26/2024 | Afternoon Ride | 00:38 | 09.45 mi | 291 ft |
| Ride | Monday, 02/26/2024 | Morning Ride | 00:37 | 09.69 mi | 201 ft |
| Swim | Saturday, 02/24/2024 | Afternoon Swim | 00:42 | 01.14 mi | 00 ft |
| Ride | Thursday, 02/22/2024 | Evening Ride | 00:40 | 09.46 mi | 320 ft |
| Ride | Thursday, 02/22/2024 | Morning Ride | 00:38 | 09.68 mi | 215 ft |
| Swim | Wednesday, 02/21/2024 | Morning Swim | 00:16 | 00.40 mi | 00 ft |
| Swim | Monday, 02/19/2024 | Morning Swim | 00:32 | 00.85 mi | 00 ft |
| Swim | Sunday, 02/18/2024 | Afternoon Swim | 00:36 | 00.95 mi | 00 ft |
| Swim | Friday, 02/16/2024 | Morning Swim | 00:20 | 00.51 mi | 00 ft |
| Swim | Wednesday, 02/14/2024 | Morning Swim | 00:36 | 00.78 mi | 00 ft |
| Swim | Monday, 02/12/2024 | Morning Swim | 00:17 | 00.41 mi | 00 ft |
| Swim | Sunday, 02/11/2024 | Morning Swim | 00:36 | 00.80 mi | 00 ft |
| Ride | Saturday, 02/10/2024 | Afternoon Ride | 01:08 | 18.62 mi | 591 ft |
| Swim | Thursday, 02/08/2024 | Morning Swim | 00:21 | 00.57 mi | 00 ft |
| Swim | Wednesday, 02/07/2024 | Morning Swim | 00:13 | 00.34 mi | 00 ft |
| Swim | Monday, 02/05/2024 | Morning Swim | 00:27 | 00.70 mi | 00 ft |
| Swim | Wednesday, 01/31/2024 | Afternoon Swim | 00:29 | 00.65 mi | 00 ft |
| Swim | Tuesday, 01/30/2024 | Morning Swim | 00:31 | 00.70 mi | 00 ft |
| Swim | Monday, 01/29/2024 | Morning Swim | 00:24 | 00.63 mi | 00 ft |
| Swim | Saturday, 01/27/2024 | Afternoon Swim | 00:47 | 01.14 mi | 00 ft |
| Swim | Thursday, 01/25/2024 | Morning Swim | 00:16 | 00.43 mi | 00 ft |
| Swim | Wednesday, 01/24/2024 | Morning Swim | 00:23 | 00.63 mi | 00 ft |
| Swim | Tuesday, 01/23/2024 | Morning Swim | 00:34 | 00.85 mi | 00 ft |
| Swim | Saturday, 01/20/2024 | Afternoon Swim | 00:42 | 00.89 mi | 00 ft |
| Swim | Thursday, 01/18/2024 | Morning Swim | 00:12 | 00.31 mi | 00 ft |
| Swim | Wednesday, 01/17/2024 | Morning Swim | 00:21 | 00.44 mi | 00 ft |
| Swim | Monday, 01/15/2024 | Morning Swim | 00:42 | 00.99 mi | 00 ft |
| Ride | Saturday, 01/13/2024 | Lunch Ride | 00:08 | 01.30 mi | 117 ft |
| Swim | Saturday, 01/13/2024 | Lunch Swim | 00:17 | 00.38 mi | 00 ft |
| Ride | Saturday, 01/13/2024 | Lunch Ride | 00:06 | 01.26 mi | 09 ft |
| Swim | Thursday, 01/11/2024 | Morning Swim | 00:25 | 00.57 mi | 00 ft |
| Swim | Monday, 01/08/2024 | Morning Swim | 00:29 | 00.74 mi | 00 ft |
| Swim | Thursday, 12/28/2023 | Morning Swim | 00:37 | 00.85 mi | 00 ft |
| Swim | Wednesday, 12/27/2023 | Morning Swim | 00:35 | 00.77 mi | 00 ft |
| Workout | Tuesday, 12/26/2023 | Morning Workout | 00:55 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/21/2023 | Morning Workout | 00:17 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/19/2023 | Morning Workout | 01:06 | 00.00 mi | 00 ft |
| Swim | Monday, 12/18/2023 | Morning Swim | 00:15 | 00.38 mi | 00 ft |
| Workout | Thursday, 12/14/2023 | Morning Workout | 00:12 | 00.00 mi | 00 ft |
| Swim | Wednesday, 12/13/2023 | Morning Swim | 00:13 | 00.33 mi | 00 ft |
| Workout | Tuesday, 12/12/2023 | Morning Workout | 00:58 | 00.00 mi | 00 ft |
| Swim | Saturday, 12/09/2023 | Morning Swim | 00:21 | 00.50 mi | 00 ft |
| Swim | Thursday, 12/07/2023 | Morning Swim | 00:36 | 00.80 mi | 00 ft |
| Workout | Monday, 12/04/2023 | Morning Workout | 00:28 | 00.00 mi | 00 ft |
| Swim | Friday, 12/01/2023 | Morning Swim | 00:25 | 00.60 mi | 00 ft |
| Swim | Monday, 11/27/2023 | Morning Swim | 00:23 | 00.60 mi | 00 ft |
| Swim | Sunday, 11/12/2023 | Afternoon Swim | 00:27 | 00.68 mi | 00 ft |
| Swim | Wednesday, 10/18/2023 | Morning Swim | 00:25 | 00.68 mi | 00 ft |
| Swim | Monday, 10/16/2023 | Morning Swim | 00:29 | 00.80 mi | 00 ft |
| Swim | Sunday, 10/15/2023 | Morning Swim | 00:40 | 01.04 mi | 00 ft |
| Workout | Sunday, 10/15/2023 | Morning Workout | 00:17 | 00.00 mi | 00 ft |
| Swim | Friday, 10/13/2023 | Morning Swim | 00:42 | 01.16 mi | 00 ft |
| Swim | Thursday, 10/12/2023 | Morning Swim | 00:27 | 00.71 mi | 00 ft |
| Swim | Wednesday, 10/11/2023 | Morning Swim | 00:25 | 00.68 mi | 00 ft |
| Swim | Tuesday, 10/10/2023 | Morning Swim | 00:37 | 00.97 mi | 00 ft |
| Swim | Monday, 10/09/2023 | Morning Swim | 00:32 | 00.85 mi | 00 ft |
| Swim | Saturday, 09/30/2023 | Morning Swim | 00:46 | 01.14 mi | 00 ft |
| Swim | Friday, 09/29/2023 | Morning Swim | 00:47 | 00.92 mi | 00 ft |
| Workout | Friday, 09/29/2023 | Morning Workout | 00:20 | 00.00 mi | 00 ft |
| Swim | Thursday, 09/28/2023 | Morning Swim | 00:36 | 00.99 mi | 00 ft |
| Walk | Thursday, 09/28/2023 | Morning Walk | 00:19 | 01.34 mi | 117 ft |
| Walk | Wednesday, 09/27/2023 | Afternoon Walk | 00:20 | 01.04 mi | 104 ft |
| Swim | Wednesday, 09/27/2023 | Morning Swim | 00:23 | 00.65 mi | 00 ft |
| Walk | Wednesday, 09/27/2023 | Morning Walk | 00:18 | 01.32 mi | 55 ft |
| Swim | Tuesday, 09/26/2023 | Morning Swim | 00:39 | 01.04 mi | 00 ft |
| Workout | Tuesday, 09/26/2023 | Morning Workout | 00:27 | 00.00 mi | 00 ft |
| Walk | Monday, 09/25/2023 | Afternoon Walk | 00:05 | 00.88 mi | 52 ft |
| Swim | Monday, 09/25/2023 | Morning Swim | 00:39 | 01.02 mi | 00 ft |
| Walk | Monday, 09/25/2023 | Morning Walk | 00:19 | 01.36 mi | 105 ft |
| Swim | Sunday, 09/24/2023 | Morning Swim | 00:35 | 00.80 mi | 00 ft |
| WeightTraining | Sunday, 09/24/2023 | Morning Weight Training | 00:15 | 00.00 mi | 00 ft |
| Walk | Sunday, 09/24/2023 | Morning Walk | 00:10 | 00.58 mi | 00 ft |
| Swim | Saturday, 09/23/2023 | Morning Swim | 00:45 | 01.18 mi | 00 ft |
| WeightTraining | Saturday, 09/23/2023 | Morning Weight Training | 00:58 | 00.00 mi | 00 ft |
| Swim | Friday, 09/22/2023 | Morning Swim | 00:43 | 01.14 mi | 00 ft |
| WeightTraining | Friday, 09/22/2023 | Morning Weight Training | 00:50 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/21/2023 | Afternoon Walk | 00:10 | 01.10 mi | 86 ft |
| Swim | Thursday, 09/21/2023 | Morning Swim | 00:35 | 00.91 mi | 00 ft |
| Walk | Thursday, 09/21/2023 | Morning Walk | 00:05 | 01.29 mi | 00 ft |
| Walk | Wednesday, 09/20/2023 | Afternoon Walk | 00:11 | 01.12 mi | 95 ft |
| Swim | Wednesday, 09/20/2023 | Morning Swim | 00:33 | 00.88 mi | 00 ft |
| Walk | Wednesday, 09/20/2023 | Morning Walk | 00:12 | 01.41 mi | 35 ft |
| Swim | Tuesday, 09/19/2023 | Morning Swim | 00:48 | 01.15 mi | 00 ft |
| WeightTraining | Tuesday, 09/19/2023 | Morning Weight Training | 00:18 | 00.00 mi | 00 ft |
| Walk | Monday, 09/18/2023 | Afternoon Walk | 00:09 | 01.09 mi | 110 ft |
| Swim | Monday, 09/18/2023 | Morning Swim | 00:42 | 01.11 mi | 00 ft |
| Walk | Monday, 09/18/2023 | Morning Walk | 00:18 | 01.30 mi | 101 ft |
| Walk | Sunday, 09/17/2023 | Morning Walk | 00:24 | 01.31 mi | 142 ft |
| Swim | Sunday, 09/17/2023 | Morning Swim | 00:49 | 01.16 mi | 00 ft |
| WeightTraining | Sunday, 09/17/2023 | Morning Weight Training | 00:33 | 00.00 mi | 00 ft |
| Walk | Sunday, 09/17/2023 | Morning Walk | 00:19 | 01.37 mi | 110 ft |
| Walk | Saturday, 09/16/2023 | Morning Walk | 00:19 | 01.16 mi | 129 ft |
| Swim | Saturday, 09/16/2023 | Morning Swim | 00:40 | 01.04 mi | 00 ft |
| Workout | Saturday, 09/16/2023 | Morning Workout | 00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 09/16/2023 | Morning Walk | 00:20 | 01.27 mi | 84 ft |
| Walk | Friday, 09/15/2023 | Afternoon Walk | 00:08 | 01.04 mi | 66 ft |
| Swim | Friday, 09/15/2023 | Morning Swim | 00:32 | 00.81 mi | 00 ft |
| Walk | Friday, 09/15/2023 | Morning Walk | 00:10 | 01.37 mi | 87 ft |
| Walk | Thursday, 09/14/2023 | Afternoon Walk | 00:11 | 01.09 mi | 114 ft |
| Walk | Thursday, 09/14/2023 | Morning Walk | 00:07 | 00.96 mi | 35 ft |
| Swim | Thursday, 09/14/2023 | Morning Swim | 00:19 | 00.51 mi | 00 ft |
| Workout | Thursday, 09/14/2023 | Morning Workout | 00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/14/2023 | Morning Walk | 00:12 | 01.26 mi | 54 ft |
| Walk | Wednesday, 09/13/2023 | Afternoon Walk | 00:12 | 01.18 mi | 108 ft |
| Swim | Wednesday, 09/13/2023 | Morning Swim | 00:26 | 00.71 mi | 00 ft |
| Walk | Wednesday, 09/13/2023 | Morning Walk | 00:20 | 01.25 mi | 82 ft |
| WeightTraining | Tuesday, 09/12/2023 | Morning Weight Training | 00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 09/12/2023 | Morning Swim | 00:42 | 01.01 mi | 00 ft |
| Walk | Monday, 09/11/2023 | Afternoon Walk | 00:10 | 01.07 mi | 118 ft |
| Swim | Monday, 09/11/2023 | Morning Swim | 00:32 | 00.77 mi | 00 ft |
| Walk | Monday, 09/11/2023 | Morning Walk | 00:11 | 01.28 mi | 47 ft |
| Swim | Sunday, 09/10/2023 | Morning Swim | 00:32 | 00.82 mi | 00 ft |
| Workout | Saturday, 09/09/2023 | Lunch Workout | 00:59 | 00.00 mi | 00 ft |
| Swim | Saturday, 09/09/2023 | Morning Swim | 00:35 | 00.88 mi | 00 ft |
| Workout | Saturday, 09/09/2023 | Morning Workout | 00:48 | 00.00 mi | 00 ft |
| Swim | Friday, 09/08/2023 | Morning Swim | 00:42 | 01.08 mi | 00 ft |
| Walk | Thursday, 09/07/2023 | Afternoon Walk | 00:10 | 01.12 mi | 126 ft |
| Walk | Thursday, 09/07/2023 | Morning Walk | 00:14 | 01.48 mi | 74 ft |
| Walk | Wednesday, 09/06/2023 | Afternoon Walk | 00:07 | 01.37 mi | 84 ft |
| Swim | Wednesday, 09/06/2023 | Afternoon Swim | 00:55 | 01.41 mi | 00 ft |
| Walk | Wednesday, 09/06/2023 | Morning Walk | 00:02 | 00.73 mi | 23 ft |
| Swim | Tuesday, 09/05/2023 | Morning Swim | 00:43 | 01.09 mi | 00 ft |
| Workout | Monday, 09/04/2023 | Afternoon Workout | 01:49 | 00.00 mi | 00 ft |
| Walk | Monday, 09/04/2023 | Morning Walk | 00:18 | 01.22 mi | 50 ft |
| Swim | Sunday, 09/03/2023 | Morning Swim | 00:52 | 01.22 mi | 00 ft |
| Swim | Friday, 08/25/2023 | Morning Swim | 00:48 | 01.28 mi | 00 ft |
| Workout | Friday, 08/25/2023 | Morning Workout | 00:40 | 00.00 mi | 00 ft |
| Swim | Thursday, 08/24/2023 | Morning Swim | 00:41 | 01.05 mi | 00 ft |
| Walk | Thursday, 08/24/2023 | Morning Walk | 00:09 | 01.39 mi | 89 ft |
| Walk | Wednesday, 08/23/2023 | Afternoon Walk | 00:09 | 01.07 mi | 88 ft |
| Swim | Wednesday, 08/23/2023 | Morning Swim | 00:40 | 01.05 mi | 00 ft |
| WeightTraining | Wednesday, 08/23/2023 | Morning Weight Training | 00:16 | 00.00 mi | 00 ft |
| Walk | Wednesday, 08/23/2023 | Morning Walk | 00:10 | 01.44 mi | 49 ft |
| Swim | Tuesday, 08/22/2023 | Morning Swim | 00:38 | 00.95 mi | 00 ft |
| Swim | Monday, 08/21/2023 | Morning Swim | 00:38 | 00.99 mi | 00 ft |
| WeightTraining | Monday, 08/21/2023 | Morning Weight Training | 00:31 | 00.00 mi | 00 ft |
| Swim | Sunday, 08/20/2023 | Lunch Swim | 00:41 | 01.05 mi | 00 ft |
| Workout | Sunday, 08/20/2023 | Morning Workout | 00:37 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/19/2023 | Afternoon Workout | 01:41 | 00.00 mi | 00 ft |
| Swim | Saturday, 08/19/2023 | Morning Swim | 00:45 | 01.15 mi | 00 ft |
| Workout | Saturday, 08/19/2023 | Morning Workout | 00:50 | 00.00 mi | 00 ft |
| Swim | Friday, 08/18/2023 | Morning Swim | 00:45 | 01.14 mi | 00 ft |
| Workout | Friday, 08/18/2023 | Morning Workout | 00:22 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/17/2023 | Afternoon Walk | 00:18 | 00.99 mi | 119 ft |
| Swim | Thursday, 08/17/2023 | Morning Swim | 00:44 | 01.12 mi | 00 ft |
| Walk | Thursday, 08/17/2023 | Morning Walk | 00:07 | 01.31 mi | 28 ft |
| Walk | Wednesday, 08/16/2023 | Afternoon Walk | 00:17 | 00.98 mi | 134 ft |
| Swim | Wednesday, 08/16/2023 | Morning Swim | 00:31 | 00.85 mi | 00 ft |
| Walk | Wednesday, 08/16/2023 | Morning Walk | 00:18 | 01.26 mi | 61 ft |
| Walk | Tuesday, 08/15/2023 | Afternoon Walk | 00:08 | 01.03 mi | 77 ft |
| Swim | Tuesday, 08/15/2023 | Morning Swim | 00:53 | 01.29 mi | 00 ft |
| Walk | Tuesday, 08/15/2023 | Morning Walk | 00:19 | 01.24 mi | 75 ft |
| Walk | Monday, 08/14/2023 | Afternoon Walk | 00:04 | 01.02 mi | 47 ft |
| Swim | Monday, 08/14/2023 | Morning Swim | 00:41 | 00.98 mi | 00 ft |
| Walk | Monday, 08/14/2023 | Morning Walk | 00:14 | 01.36 mi | 43 ft |
| Swim | Sunday, 08/13/2023 | Morning Swim | 00:34 | 00.84 mi | 00 ft |
| Workout | Sunday, 08/13/2023 | Morning Workout | 00:21 | 00.00 mi | 00 ft |
| Walk | Sunday, 08/13/2023 | Morning Walk | 00:07 | 01.11 mi | 12 ft |
| Walk | Saturday, 08/12/2023 | Morning Walk | 00:22 | 01.25 mi | 114 ft |
| Swim | Saturday, 08/12/2023 | Morning Swim | 00:40 | 01.05 mi | 00 ft |
| Workout | Saturday, 08/12/2023 | Morning Workout | 00:24 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/12/2023 | Morning Walk | 00:20 | 01.40 mi | 20 ft |
| Swim | Friday, 08/11/2023 | Morning Swim | 00:33 | 00.81 mi | 00 ft |
| Walk | Thursday, 08/10/2023 | Night Walk | 00:05 | 01.08 mi | 45 ft |
| Swim | Thursday, 08/10/2023 | Morning Swim | 00:37 | 00.97 mi | 00 ft |
| Walk | Thursday, 08/10/2023 | Morning Walk | 00:12 | 01.23 mi | 41 ft |
| Walk | Wednesday, 08/09/2023 | Afternoon Walk | 00:08 | 01.08 mi | 56 ft |
| Swim | Wednesday, 08/09/2023 | Morning Swim | 00:38 | 00.99 mi | 00 ft |
| Workout | Wednesday, 08/09/2023 | Morning Workout | 00:22 | 00.00 mi | 00 ft |
| Swim | Tuesday, 08/08/2023 | Morning Swim | 00:38 | 00.99 mi | 00 ft |
| Workout | Tuesday, 08/08/2023 | Morning Workout | 00:28 | 00.00 mi | 00 ft |
| Walk | Monday, 08/07/2023 | Afternoon Walk | 00:04 | 01.04 mi | 45 ft |
| Swim | Monday, 08/07/2023 | Morning Swim | 00:19 | 00.48 mi | 00 ft |
| Walk | Monday, 08/07/2023 | Morning Walk | 00:11 | 01.36 mi | 48 ft |
| Swim | Friday, 08/04/2023 | Morning Swim | 00:38 | 00.94 mi | 00 ft |
| Workout | Friday, 08/04/2023 | Morning Workout | 00:19 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/03/2023 | Afternoon Walk | 00:10 | 01.05 mi | 79 ft |
| Swim | Thursday, 08/03/2023 | Morning Swim | 00:21 | 00.51 mi | 00 ft |
| Walk | Thursday, 08/03/2023 | Morning Walk | 00:11 | 01.31 mi | 98 ft |
| Swim | Wednesday, 08/02/2023 | Morning Swim | 00:47 | 01.14 mi | 00 ft |
| Walk | Wednesday, 08/02/2023 | Morning Walk | 00:22 | 01.28 mi | 00 ft |
| Swim | Tuesday, 08/01/2023 | Morning Swim | 00:44 | 01.14 mi | 00 ft |
| Swim | Monday, 07/31/2023 | Morning Swim | 00:36 | 00.92 mi | 00 ft |
| Walk | Monday, 07/31/2023 | Morning Walk | 00:06 | 01.09 mi | 09 ft |
| Swim | Saturday, 07/29/2023 | Morning Swim | 00:48 | 01.11 mi | 00 ft |
| Swim | Friday, 07/28/2023 | Morning Swim | 00:30 | 00.74 mi | 00 ft |
| Swim | Thursday, 07/27/2023 | Morning Swim | 00:32 | 00.74 mi | 00 ft |
| Walk | Thursday, 07/27/2023 | Morning Walk | 00:12 | 01.33 mi | 41 ft |
| Walk | Wednesday, 07/26/2023 | Afternoon Walk | 00:08 | 01.00 mi | 66 ft |
| Swim | Wednesday, 07/26/2023 | Morning Swim | 00:34 | 00.75 mi | 00 ft |
| Walk | Wednesday, 07/26/2023 | Morning Walk | 00:08 | 01.36 mi | 27 ft |
| Swim | Tuesday, 07/25/2023 | Morning Swim | 00:52 | 01.15 mi | 00 ft |
| Swim | Monday, 07/24/2023 | Morning Swim | 00:39 | 00.93 mi | 00 ft |
| Walk | Monday, 07/24/2023 | Morning Walk | 00:04 | 01.24 mi | 15 ft |
| WeightTraining | Friday, 07/21/2023 | Morning Weight Training | 01:08 | 00.00 mi | 00 ft |
| Swim | Friday, 07/21/2023 | Morning Swim | 00:49 | 01.15 mi | 00 ft |
| Swim | Thursday, 07/20/2023 | Morning Swim | 00:21 | 00.53 mi | 00 ft |
| Walk | Thursday, 07/20/2023 | Morning Walk | 00:05 | 01.46 mi | 23 ft |
| Walk | Wednesday, 07/19/2023 | Afternoon Walk | 00:04 | 01.08 mi | 34 ft |
| Swim | Wednesday, 07/19/2023 | Morning Swim | 00:46 | 01.14 mi | 00 ft |
| Walk | Wednesday, 07/19/2023 | Morning Walk | 00:03 | 01.15 mi | 00 ft |
| Swim | Tuesday, 07/18/2023 | Morning Swim | 00:35 | 00.75 mi | 00 ft |
| Swim | Monday, 07/17/2023 | Morning Swim | 00:34 | 00.75 mi | 00 ft |
| Walk | Monday, 07/17/2023 | Morning Walk | 00:04 | 01.37 mi | 24 ft |
| Swim | Sunday, 07/16/2023 | Morning Swim | 00:55 | 01.16 mi | 00 ft |
| Workout | Sunday, 07/16/2023 | Morning Workout | 00:09 | 00.00 mi | 00 ft |
| Walk | Sunday, 07/16/2023 | Morning Walk | 00:02 | 01.33 mi | 22 ft |
| Walk | Saturday, 07/15/2023 | Morning Walk | 00:06 | 01.72 mi | 117 ft |
| Swim | Saturday, 07/15/2023 | Morning Swim | 00:49 | 01.01 mi | 00 ft |
| Workout | Saturday, 07/15/2023 | Morning Workout | 00:13 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/15/2023 | Morning Walk | 00:06 | 01.26 mi | 30 ft |
| Swim | Thursday, 07/13/2023 | Morning Swim | 00:46 | 01.02 mi | 00 ft |
| Swim | Wednesday, 07/12/2023 | Morning Swim | 00:54 | 01.24 mi | 00 ft |
| Walk | Monday, 07/10/2023 | Afternoon Walk | 00:03 | 01.04 mi | 47 ft |
| Swim | Monday, 07/10/2023 | Morning Swim | 00:34 | 00.80 mi | 00 ft |
| Walk | Monday, 07/10/2023 | Morning Walk | 00:03 | 01.00 mi | 19 ft |
| Swim | Sunday, 07/09/2023 | Morning Swim | 01:00 | 01.14 mi | 00 ft |
| Swim | Saturday, 07/08/2023 | Morning Swim | 00:21 | 00.29 mi | 00 ft |
| WeightTraining | Friday, 07/07/2023 | Morning Weight Training | 01:08 | 00.00 mi | 00 ft |
| Swim | Friday, 07/07/2023 | Morning Swim | 00:23 | 00.47 mi | 00 ft |
| Swim | Thursday, 07/06/2023 | Morning Swim | 00:40 | 00.65 mi | 00 ft |
| Workout | Thursday, 07/06/2023 | Morning Workout | 00:06 | 00.00 mi | 00 ft |
| Walk | Thursday, 07/06/2023 | Morning Walk | 00:00 | 01.22 mi | 00 ft |
| Swim | Wednesday, 07/05/2023 | Morning Swim | 01:04 | 01.15 mi | 00 ft |
| Walk | Wednesday, 07/05/2023 | Morning Walk | 00:03 | 01.31 mi | 41 ft |
| Swim | Tuesday, 07/04/2023 | Morning Swim | 00:25 | 00.27 mi | 13 ft |
| Workout | Monday, 07/03/2023 | Afternoon Workout | 02:03 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/02/2023 | Afternoon Workout | 01:34 | 00.00 mi | 00 ft |
| Walk | Friday, 06/30/2023 | Lunch Walk | 00:07 | 01.80 mi | 11 ft |
| Walk | Wednesday, 06/28/2023 | Morning Walk | 00:03 | 01.18 mi | 33 ft |
| Walk | Monday, 06/26/2023 | Morning Walk | 00:02 | 01.07 mi | 33 ft |
| Walk | Sunday, 06/25/2023 | Lunch Walk | 00:14 | 02.15 mi | 119 ft |
| Walk | Saturday, 06/24/2023 | Evening Walk | 00:12 | 02.25 mi | 69 ft |
| Swim | Saturday, 06/24/2023 | Afternoon Swim | 00:33 | 00.53 mi | 00 ft |
| Walk | Friday, 06/23/2023 | Afternoon Walk | 00:08 | 01.52 mi | 35 ft |
| Walk | Tuesday, 06/20/2023 | Afternoon Walk | 00:05 | 00.99 mi | 87 ft |
| Walk | Tuesday, 06/20/2023 | Morning Walk | 00:04 | 01.03 mi | 52 ft |
| Walk | Monday, 06/19/2023 | Morning Walk | 00:19 | 01.12 mi | 89 ft |
| Walk | Sunday, 06/18/2023 | Lunch Walk | 00:10 | 01.69 mi | 32 ft |
| Walk | Friday, 06/16/2023 | Morning Walk | 00:02 | 01.25 mi | 37 ft |
| Walk | Thursday, 06/15/2023 | Afternoon Walk | 00:03 | 01.04 mi | 34 ft |
| Walk | Wednesday, 06/14/2023 | Afternoon Walk | 00:03 | 01.11 mi | 70 ft |
| WeightTraining | Tuesday, 06/06/2023 | Lunch Weight Training | 01:02 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 06/02/2023 | Afternoon Weight Training | 00:32 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 05/28/2023 | Afternoon Weight Training | 00:27 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/27/2023 | Lunch Ride | 00:15 | 03.00 mi | 117 ft |
| WeightTraining | Saturday, 05/27/2023 | Morning Weight Training | 00:24 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/27/2023 | Morning Ride | 00:08 | 01.11 mi | 63 ft |
| WeightTraining | Tuesday, 05/23/2023 | Lunch Weight Training | 00:45 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/16/2023 | Lunch Weight Training | 01:07 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/09/2023 | Lunch Weight Training | 00:41 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/02/2023 | Lunch Weight Training | 00:27 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/25/2023 | Afternoon Weight Training | 01:17 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/18/2023 | Lunch Weight Training | 01:08 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 04/16/2023 | Lunch Weight Training | 00:41 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/16/2023 | Lunch Ride | 00:07 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 04/15/2023 | Afternoon Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/11/2023 | Afternoon Weight Training | 01:05 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/04/2023 | Morning Weight Training | 00:32 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 03/29/2023 | Evening Weight Training | 00:45 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 03/28/2023 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 03/26/2023 | Afternoon Weight Training | 00:38 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 03/23/2023 | Morning Weight Training | 01:18 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 03/16/2023 | Morning Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 03/14/2023 | Morning Weight Training | 01:11 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 03/10/2023 | Morning Weight Training | 00:43 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 03/07/2023 | Morning Weight Training | 01:01 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 03/05/2023 | Afternoon Weight Training | 00:31 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/05/2023 | Afternoon Ride | 00:11 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 03/04/2023 | Evening Weight Training | 00:28 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/04/2023 | Evening Ride | 00:29 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 03/03/2023 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 02/28/2023 | Morning Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 02/24/2023 | Afternoon Weight Training | 01:02 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 02/21/2023 | Morning Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 02/16/2023 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 02/14/2023 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 02/10/2023 | Morning Weight Training | 01:08 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/04/2023 | Afternoon Ride | 00:16 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/31/2023 | Morning Weight Training | 01:01 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/17/2023 | Morning Weight Training | 00:54 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/14/2023 | Free Ride | 00:31 | 10.96 mi | 00 ft |
| WeightTraining | Tuesday, 01/10/2023 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/28/2022 | Free Ride | 00:29 | 10.85 mi | 00 ft |
| Ride | Monday, 12/26/2022 | Afternoon Ride | 00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/24/2022 | Free Ride | 00:29 | 11.12 mi | 00 ft |
| Ride | Sunday, 12/18/2022 | Free Ride | 00:16 | 06.27 mi | 00 ft |
| Ride | Saturday, 12/17/2022 | Afternoon Ride | 00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/11/2022 | Free Ride | 00:34 | 12.91 mi | 00 ft |
| Ride | Sunday, 12/04/2022 | Free Ride | 00:31 | 11.67 mi | 00 ft |
| Ride | Saturday, 11/26/2022 | Lunch Ride | 00:21 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/01/2022 | Afternoon Ride | 00:36 | 09.51 mi | 277 ft |
| Ride | Tuesday, 11/01/2022 | Morning Ride | 00:39 | 09.79 mi | 182 ft |
| Ride | Thursday, 10/27/2022 | Afternoon Ride | 00:38 | 09.62 mi | 281 ft |
| Ride | Thursday, 10/27/2022 | Morning Ride | 00:40 | 09.80 mi | 182 ft |
| Ride | Tuesday, 10/25/2022 | Evening Ride | 00:38 | 09.57 mi | 281 ft |
| Ride | Tuesday, 10/25/2022 | Morning Ride | 00:40 | 09.72 mi | 182 ft |
| Ride | Thursday, 10/20/2022 | Afternoon Ride | 00:40 | 09.63 mi | 280 ft |
| Ride | Thursday, 10/20/2022 | Morning Ride | 00:38 | 09.79 mi | 182 ft |
| Ride | Wednesday, 10/19/2022 | Night Ride | 00:35 | 09.63 mi | 286 ft |
| Ride | Wednesday, 10/19/2022 | Morning Ride | 00:36 | 09.77 mi | 182 ft |
| Ride | Monday, 10/17/2022 | Afternoon Ride | 00:40 | 09.58 mi | 283 ft |
| Ride | Monday, 10/17/2022 | Morning Ride | 00:39 | 09.70 mi | 182 ft |
| Ride | Thursday, 10/13/2022 | Evening Ride | 00:44 | 09.74 mi | 292 ft |
| Ride | Thursday, 10/13/2022 | Morning Ride | 00:38 | 09.74 mi | 182 ft |
| Ride | Wednesday, 10/12/2022 | Evening Ride | 00:40 | 09.62 mi | 276 ft |
| Ride | Wednesday, 10/12/2022 | Morning Ride | 00:38 | 09.72 mi | 181 ft |
| Ride | Tuesday, 10/04/2022 | Lunch Ride | 00:35 | 09.59 mi | 288 ft |
| Ride | Tuesday, 10/04/2022 | Morning Ride | 00:40 | 09.82 mi | 182 ft |
| Ride | Thursday, 09/29/2022 | Evening Ride | 00:37 | 09.54 mi | 277 ft |
| Ride | Thursday, 09/29/2022 | Morning Ride | 00:41 | 09.71 mi | 182 ft |
| Ride | Wednesday, 09/28/2022 | Afternoon Ride | 00:38 | 09.62 mi | 292 ft |
| Ride | Wednesday, 09/28/2022 | Morning Ride | 00:38 | 09.80 mi | 182 ft |
| Ride | Tuesday, 09/27/2022 | Evening Ride | 00:36 | 09.57 mi | 277 ft |
| Ride | Tuesday, 09/27/2022 | Morning Ride | 00:38 | 09.71 mi | 182 ft |
| Ride | Wednesday, 09/21/2022 | Night Ride | 00:37 | 09.59 mi | 285 ft |
| Ride | Tuesday, 09/20/2022 | Afternoon Ride | 00:40 | 09.58 mi | 280 ft |
| Ride | Tuesday, 09/20/2022 | Morning Ride | 00:38 | 09.83 mi | 182 ft |
| Ride | Sunday, 09/18/2022 | Afternoon Ride | 01:40 | 28.57 mi | 1,161 ft |
| Ride | Thursday, 09/15/2022 | Evening Ride | 00:37 | 09.57 mi | 279 ft |
| Ride | Thursday, 09/15/2022 | Morning Ride | 00:41 | 09.76 mi | 182 ft |
| Ride | Thursday, 09/08/2022 | Afternoon Ride | 00:36 | 09.54 mi | 282 ft |
| Ride | Thursday, 09/08/2022 | Morning Ride | 00:40 | 09.72 mi | 182 ft |
| Ride | Wednesday, 09/07/2022 | Evening Ride | 00:36 | 09.63 mi | 281 ft |
| Ride | Wednesday, 09/07/2022 | Morning Ride | 00:37 | 09.71 mi | 182 ft |
| Ride | Thursday, 09/01/2022 | Evening Ride | 00:35 | 09.55 mi | 278 ft |
| Ride | Thursday, 09/01/2022 | Morning Ride | 00:35 | 09.71 mi | 181 ft |
| Ride | Tuesday, 08/30/2022 | Afternoon Ride | 00:40 | 09.71 mi | 292 ft |
| Ride | Tuesday, 08/30/2022 | Morning Ride | 00:35 | 09.73 mi | 182 ft |
| Ride | Thursday, 08/25/2022 | Afternoon Ride | 00:30 | 07.82 mi | 259 ft |
| Ride | Thursday, 08/25/2022 | Morning Ride | 00:34 | 09.69 mi | 182 ft |
| Ride | Wednesday, 08/24/2022 | Afternoon Ride | 00:36 | 09.68 mi | 289 ft |
| Ride | Wednesday, 08/24/2022 | Morning Ride | 00:36 | 09.75 mi | 181 ft |
| Ride | Thursday, 08/18/2022 | Evening Ride | 00:33 | 09.58 mi | 280 ft |
| Ride | Thursday, 08/18/2022 | Morning Ride | 00:40 | 09.73 mi | 182 ft |
| Ride | Tuesday, 08/16/2022 | Afternoon Ride | 00:35 | 09.55 mi | 278 ft |
| Ride | Tuesday, 08/16/2022 | Morning Ride | 00:38 | 09.79 mi | 182 ft |
| Ride | Thursday, 08/11/2022 | Morning Ride | 00:33 | 09.67 mi | 182 ft |
| Ride | Tuesday, 08/09/2022 | Afternoon Ride | 00:37 | 09.58 mi | 277 ft |
| Ride | Tuesday, 08/09/2022 | Morning Ride | 00:34 | 09.63 mi | 182 ft |
| Ride | Monday, 08/08/2022 | Afternoon Ride | 00:37 | 09.58 mi | 281 ft |
| Ride | Monday, 08/08/2022 | Morning Ride | 00:34 | 09.79 mi | 182 ft |
| Ride | Thursday, 08/04/2022 | Afternoon Ride | 00:40 | 09.91 mi | 290 ft |
| Ride | Thursday, 08/04/2022 | Morning Ride | 00:34 | 09.77 mi | 182 ft |
| Ride | Thursday, 07/28/2022 | Afternoon Ride | 00:40 | 09.55 mi | 283 ft |
| Ride | Thursday, 07/28/2022 | Morning Ride | 00:34 | 09.75 mi | 182 ft |
| Ride | Wednesday, 07/27/2022 | Afternoon Ride | 00:37 | 09.59 mi | 278 ft |
| Ride | Wednesday, 07/27/2022 | Morning Ride | 00:37 | 09.77 mi | 182 ft |
| Ride | Tuesday, 07/26/2022 | Afternoon Ride | 00:38 | 09.71 mi | 291 ft |
| Ride | Tuesday, 07/26/2022 | Morning Ride | 00:37 | 09.79 mi | 182 ft |
| Ride | Thursday, 07/21/2022 | Afternoon Ride | 00:40 | 09.60 mi | 281 ft |
| Ride | Thursday, 07/21/2022 | Morning Ride | 00:37 | 09.83 mi | 182 ft |
| Ride | Wednesday, 07/20/2022 | Evening Ride | 00:40 | 10.38 mi | 283 ft |
| Ride | Wednesday, 07/20/2022 | Afternoon Ride | 00:08 | 01.42 mi | 33 ft |
| Ride | Wednesday, 07/20/2022 | Morning Ride | 00:35 | 09.78 mi | 182 ft |
| Ride | Tuesday, 07/19/2022 | Evening Ride | 00:36 | 09.60 mi | 277 ft |
| Ride | Tuesday, 07/19/2022 | Morning Ride | 00:36 | 09.78 mi | 182 ft |
| Ride | Friday, 07/15/2022 | Afternoon Ride | 00:54 | 13.05 mi | 268 ft |
| Ride | Tuesday, 07/12/2022 | Afternoon Ride | 00:39 | 09.60 mi | 280 ft |
| Ride | Tuesday, 07/12/2022 | Morning Ride | 00:33 | 09.78 mi | 182 ft |
| Ride | Thursday, 06/30/2022 | Afternoon Ride | 00:09 | 01.44 mi | 34 ft |
| Ride | Thursday, 06/30/2022 | Morning Ride | 00:38 | 09.80 mi | 182 ft |
| Ride | Wednesday, 06/29/2022 | Afternoon Ride | 00:38 | 09.68 mi | 281 ft |
| Ride | Wednesday, 06/29/2022 | Morning Ride | 00:35 | 09.79 mi | 182 ft |
| Ride | Tuesday, 06/28/2022 | Afternoon Ride | 00:38 | 09.66 mi | 277 ft |
| Ride | Tuesday, 06/28/2022 | Morning Ride | 00:36 | 09.78 mi | 182 ft |
| Ride | Thursday, 06/23/2022 | Evening Ride | 00:50 | 11.43 mi | 390 ft |
| Ride | Thursday, 06/23/2022 | Morning Ride | 00:36 | 09.81 mi | 176 ft |
| Ride | Wednesday, 06/22/2022 | Afternoon Ride | 00:38 | 09.63 mi | 283 ft |
| Ride | Wednesday, 06/22/2022 | Morning Ride | 00:39 | 09.83 mi | 176 ft |
| Ride | Tuesday, 06/21/2022 | Afternoon Ride | 00:37 | 09.62 mi | 278 ft |
| Ride | Tuesday, 06/21/2022 | Morning Ride | 00:36 | 09.79 mi | 182 ft |
| Ride | Thursday, 06/16/2022 | Afternoon Ride | 00:43 | 09.68 mi | 281 ft |
| Ride | Thursday, 06/16/2022 | Morning Ride | 00:37 | 09.78 mi | 182 ft |
| Ride | Wednesday, 06/15/2022 | Evening Ride | 00:51 | 13.71 mi | 359 ft |
| Ride | Wednesday, 06/15/2022 | Afternoon Ride | 00:40 | 08.23 mi | 170 ft |
| Ride | Wednesday, 06/15/2022 | Morning Ride | 00:37 | 09.83 mi | 176 ft |
| Ride | Tuesday, 06/14/2022 | Evening Ride | 00:37 | 09.70 mi | 282 ft |
| Ride | Tuesday, 06/14/2022 | Morning Ride | 00:40 | 09.86 mi | 184 ft |
| Ride | Thursday, 06/09/2022 | Evening Ride | 00:37 | 09.63 mi | 286 ft |
| Ride | Thursday, 06/09/2022 | Morning Ride | 00:38 | 09.65 mi | 177 ft |
| Ride | Tuesday, 06/07/2022 | Afternoon Ride | 00:40 | 09.55 mi | 281 ft |
| Ride | Tuesday, 06/07/2022 | Morning Ride | 00:37 | 09.69 mi | 177 ft |
| Ride | Sunday, 06/05/2022 | Afternoon Ride | 01:28 | 10.19 mi | 649 ft |
| Ride | Saturday, 06/04/2022 | Afternoon Ride | 02:05 | 10.46 mi | 924 ft |
| Ride | Thursday, 06/02/2022 | Afternoon Ride | 00:24 | 05.60 mi | 102 ft |
| Ride | Thursday, 06/02/2022 | Morning Ride | 00:43 | 09.65 mi | 177 ft |
| Ride | Tuesday, 05/31/2022 | Afternoon Ride | 00:38 | 09.55 mi | 276 ft |
| Ride | Tuesday, 05/31/2022 | Morning Ride | 00:36 | 09.66 mi | 177 ft |
| Ride | Thursday, 05/26/2022 | Afternoon Ride | 00:40 | 09.55 mi | 277 ft |
| Ride | Thursday, 05/26/2022 | Morning Ride | 00:35 | 09.68 mi | 176 ft |
| Ride | Thursday, 05/19/2022 | Evening Ride | 00:39 | 09.54 mi | 280 ft |
| Ride | Thursday, 05/19/2022 | Morning Ride | 00:36 | 09.68 mi | 177 ft |
| Ride | Wednesday, 05/18/2022 | Afternoon Ride | 00:38 | 09.52 mi | 280 ft |
| Ride | Wednesday, 05/18/2022 | Morning Ride | 00:41 | 09.67 mi | 177 ft |
| Ride | Tuesday, 05/17/2022 | Afternoon Ride | 00:37 | 09.55 mi | 280 ft |
| Ride | Tuesday, 05/17/2022 | Morning Ride | 00:40 | 09.75 mi | 177 ft |
| Ride | Saturday, 05/14/2022 | Lunch Ride | 00:35 | 09.77 mi | 177 ft |
| Ride | Friday, 05/13/2022 | Morning Ride | 00:36 | 09.63 mi | 167 ft |
| Ride | Thursday, 04/28/2022 | Afternoon Ride | 00:36 | 09.51 mi | 277 ft |
| Ride | Thursday, 04/28/2022 | Morning Ride | 00:42 | 09.76 mi | 177 ft |
| Ride | Wednesday, 04/27/2022 | Afternoon Ride | 00:39 | 09.56 mi | 280 ft |
| Ride | Wednesday, 04/27/2022 | Morning Ride | 00:38 | 09.73 mi | 177 ft |
| Ride | Tuesday, 04/26/2022 | Afternoon Ride | 00:37 | 09.54 mi | 289 ft |
| Ride | Tuesday, 04/26/2022 | Morning Ride | 00:36 | 09.68 mi | 177 ft |
| Ride | Saturday, 04/23/2022 | Criss cross threshold 1x12 | 00:24 | 08.80 mi | 00 ft |
| Ride | Thursday, 04/21/2022 | Afternoon Ride | 00:40 | 09.53 mi | 279 ft |
| Ride | Thursday, 04/21/2022 | Morning Ride | 00:34 | 09.68 mi | 177 ft |
| Ride | Wednesday, 04/20/2022 | Afternoon Ride | 00:35 | 09.53 mi | 274 ft |
| Ride | Wednesday, 04/20/2022 | Morning Ride | 00:37 | 09.67 mi | 177 ft |
| Ride | Thursday, 04/14/2022 | Afternoon Ride | 00:39 | 09.52 mi | 277 ft |
| Ride | Thursday, 04/14/2022 | Morning Ride | 00:39 | 09.70 mi | 177 ft |
| Ride | Wednesday, 04/13/2022 | Afternoon Ride | 00:39 | 09.55 mi | 287 ft |
| Ride | Wednesday, 04/13/2022 | Morning Ride | 00:37 | 09.69 mi | 177 ft |
| Ride | Tuesday, 04/12/2022 | Evening Ride | 00:35 | 09.54 mi | 278 ft |
| Ride | Tuesday, 04/12/2022 | Morning Ride | 00:37 | 09.70 mi | 177 ft |
| Ride | Tuesday, 04/05/2022 | Evening Ride | 00:37 | 09.53 mi | 281 ft |
| Ride | Tuesday, 04/05/2022 | Morning Ride | 00:38 | 09.69 mi | 177 ft |
| Ride | Monday, 04/04/2022 | Afternoon Ride | 00:36 | 09.52 mi | 279 ft |
| Ride | Monday, 04/04/2022 | Morning Ride | 00:42 | 09.78 mi | 179 ft |
| Ride | Thursday, 03/31/2022 | Evening Ride | 00:41 | 09.58 mi | 286 ft |
| Ride | Thursday, 03/31/2022 | Morning Ride | 00:37 | 09.68 mi | 177 ft |
| Ride | Wednesday, 03/30/2022 | Afternoon Ride | 00:40 | 09.58 mi | 285 ft |
| Ride | Wednesday, 03/30/2022 | Morning Ride | 00:41 | 09.72 mi | 177 ft |
| Ride | Tuesday, 03/29/2022 | Evening Ride | 00:36 | 09.46 mi | 278 ft |
| Ride | Tuesday, 03/29/2022 | Morning Ride | 00:41 | 09.72 mi | 177 ft |
| Ride | Tuesday, 03/22/2022 | Afternoon Ride | 00:37 | 09.52 mi | 278 ft |
| Ride | Tuesday, 03/22/2022 | Morning Ride | 00:41 | 09.67 mi | 177 ft |
| Ride | Thursday, 03/17/2022 | Evening Ride | 00:38 | 09.65 mi | 286 ft |
| Ride | Thursday, 03/17/2022 | Morning Ride | 00:37 | 09.70 mi | 177 ft |
| Ride | Wednesday, 03/16/2022 | Evening Ride | 00:38 | 09.55 mi | 279 ft |
| Ride | Wednesday, 03/16/2022 | Morning Ride | 00:39 | 09.66 mi | 177 ft |
| Ride | Tuesday, 03/15/2022 | Afternoon Ride | 00:37 | 09.53 mi | 281 ft |
| Ride | Tuesday, 03/15/2022 | Morning Ride | 00:39 | 09.72 mi | 176 ft |
| Ride | Sunday, 03/13/2022 | Free Ride | 00:32 | 11.01 mi | 00 ft |
| Ride | Saturday, 03/12/2022 | Free Ride | 00:35 | 11.53 mi | 00 ft |
| Ride | Thursday, 03/10/2022 | Afternoon Ride | 00:43 | 09.54 mi | 287 ft |
| Ride | Thursday, 03/10/2022 | Morning Ride | 00:42 | 09.73 mi | 177 ft |
| Ride | Tuesday, 03/08/2022 | Afternoon Ride | 00:37 | 09.53 mi | 278 ft |
| Ride | Tuesday, 03/08/2022 | Morning Ride | 00:43 | 09.73 mi | 177 ft |
| Ride | Wednesday, 03/02/2022 | Afternoon Ride | 00:39 | 09.54 mi | 277 ft |
| Ride | Wednesday, 03/02/2022 | Morning Ride | 00:40 | 09.67 mi | 177 ft |
| Ride | Tuesday, 03/01/2022 | Afternoon Ride | 00:47 | 09.61 mi | 283 ft |
| Ride | Tuesday, 03/01/2022 | Morning Ride | 00:42 | 09.73 mi | 170 ft |
| Ride | Thursday, 02/24/2022 | Afternoon Ride | 00:40 | 09.55 mi | 278 ft |
| Ride | Thursday, 02/24/2022 | Morning Ride | 00:41 | 09.73 mi | 181 ft |
| Ride | Saturday, 02/12/2022 | Afternoon Ride | 01:22 | 21.18 mi | 1,071 ft |
| Ride | Thursday, 02/03/2022 | Afternoon Ride | 00:50 | 09.65 mi | 276 ft |
| Ride | Thursday, 02/03/2022 | Morning Ride | 00:40 | 09.69 mi | 177 ft |
| Ride | Friday, 01/21/2022 | Afternoon Ride | 00:40 | 09.55 mi | 274 ft |
| Ride | Friday, 01/21/2022 | Morning Ride | 00:43 | 09.76 mi | 177 ft |
| Ride | Tuesday, 12/21/2021 | Afternoon Ride | 00:38 | 09.56 mi | 279 ft |
| Ride | Tuesday, 12/21/2021 | Morning Ride | 00:37 | 09.71 mi | 177 ft |
| Ride | Monday, 12/20/2021 | Afternoon Ride | 00:39 | 09.59 mi | 277 ft |
| Ride | Monday, 12/20/2021 | Morning Ride | 00:41 | 09.73 mi | 177 ft |
| Ride | Thursday, 12/16/2021 | Afternoon Ride | 00:41 | 09.59 mi | 275 ft |
| Ride | Thursday, 12/16/2021 | Morning Ride | 00:37 | 09.68 mi | 177 ft |
| Ride | Wednesday, 12/15/2021 | Afternoon Ride | 00:41 | 09.53 mi | 274 ft |
| Ride | Wednesday, 12/15/2021 | Morning Ride | 00:37 | 09.69 mi | 177 ft |
| Ride | Tuesday, 12/14/2021 | Afternoon Ride | 00:38 | 09.52 mi | 277 ft |
| Ride | Tuesday, 12/14/2021 | Morning Ride | 00:38 | 09.70 mi | 177 ft |
| Ride | Sunday, 12/12/2021 | Lunch Ride | 01:27 | 23.47 mi | 1,130 ft |
| Ride | Thursday, 12/09/2021 | Afternoon Ride | 00:43 | 09.56 mi | 271 ft |
| Ride | Thursday, 12/09/2021 | Morning Ride | 00:43 | 09.69 mi | 177 ft |
| Ride | Wednesday, 11/17/2021 | Afternoon Ride | 00:40 | 09.55 mi | 274 ft |
| Ride | Wednesday, 11/17/2021 | Morning Ride | 00:37 | 09.69 mi | 177 ft |
| Ride | Tuesday, 11/09/2021 | Afternoon Ride | 00:39 | 09.55 mi | 276 ft |
| Ride | Tuesday, 11/09/2021 | Morning Ride | 00:36 | 09.71 mi | 177 ft |
| Ride | Tuesday, 10/19/2021 | Afternoon Ride | 00:37 | 09.55 mi | 278 ft |
| Ride | Tuesday, 10/19/2021 | Morning Ride | 00:39 | 09.67 mi | 177 ft |
| Ride | Saturday, 10/16/2021 | Afternoon Ride | 00:30 | 08.09 mi | 160 ft |
| Ride | Saturday, 10/16/2021 | Morning Ride | 00:39 | 08.26 mi | 263 ft |
| Ride | Sunday, 10/10/2021 | Free Ride | 00:32 | 11.61 mi | 00 ft |
| Ride | Saturday, 10/09/2021 | Free Ride | 00:32 | 10.46 mi | 00 ft |
| Ride | Thursday, 10/07/2021 | Afternoon Ride | 00:36 | 09.50 mi | 276 ft |
| Ride | Thursday, 10/07/2021 | Morning Ride | 00:36 | 09.69 mi | 177 ft |
| Ride | Monday, 09/27/2021 | Free Ride | 00:26 | 08.76 mi | 00 ft |
| Ride | Wednesday, 09/15/2021 | Evening Ride | 00:40 | 09.98 mi | 274 ft |
| Ride | Wednesday, 09/15/2021 | Morning Ride | 00:33 | 09.63 mi | 177 ft |
| Ride | Saturday, 09/11/2021 | Lunch Ride | 02:27 | 41.47 mi | 1,678 ft |
| Ride | Wednesday, 09/08/2021 | Afternoon Ride | 00:39 | 12.14 mi | 369 ft |
| Ride | Wednesday, 08/25/2021 | Afternoon Ride | 00:36 | 09.52 mi | 274 ft |
| Ride | Wednesday, 08/25/2021 | Morning Ride | 00:34 | 09.67 mi | 177 ft |
| Ride | Saturday, 08/21/2021 | Afternoon Ride | 02:27 | 39.46 mi | 1,730 ft |
| Ride | Friday, 08/20/2021 | Afternoon Ride | 00:36 | 09.49 mi | 280 ft |
| Ride | Friday, 08/20/2021 | Morning Ride | 00:36 | 09.67 mi | 177 ft |
| Ride | Thursday, 08/12/2021 | Evening Ride | 00:34 | 09.52 mi | 275 ft |
| Ride | Thursday, 08/12/2021 | Morning Ride | 00:33 | 09.67 mi | 179 ft |
| Ride | Saturday, 08/07/2021 | PMC Re-Imagined | 03:34 | 50.71 mi | 1,937 ft |
| Ride | Sunday, 08/01/2021 | Afternoon Ride | 02:03 | 36.29 mi | 1,516 ft |
| Run | Tuesday, 07/27/2021 | Afternoon Run | 00:14 | 01.66 mi | 169 ft |
| Ride | Saturday, 07/24/2021 | Lunch Ride | 02:35 | 16.54 mi | 2,027 ft |
| Ride | Friday, 07/23/2021 | Lunch Ride | 01:56 | 11.59 mi | 1,381 ft |
| Ride | Thursday, 07/22/2021 | Afternoon Ride | 00:21 | 05.96 mi | 91 ft |
| Ride | Thursday, 07/22/2021 | Morning Ride | 00:34 | 09.70 mi | 178 ft |
| Ride | Thursday, 07/15/2021 | Afternoon Ride | 02:36 | 45.14 mi | 1,669 ft |
| Ride | Saturday, 07/10/2021 | Lunch Ride | 01:46 | 14.35 mi | 922 ft |
| Ride | Thursday, 07/08/2021 | Afternoon Ride | 01:02 | 14.08 mi | 385 ft |
| Ride | Wednesday, 07/07/2021 | Afternoon Ride | 00:36 | 09.52 mi | 276 ft |
| Ride | Wednesday, 07/07/2021 | Morning Ride | 00:36 | 09.68 mi | 178 ft |
| Ride | Tuesday, 06/29/2021 | Afternoon Ride | 00:40 | 09.58 mi | 283 ft |
| Ride | Tuesday, 06/29/2021 | Morning Ride | 00:36 | 09.67 mi | 178 ft |
| Run | Monday, 06/28/2021 | Evening Run | 00:31 | 03.42 mi | 276 ft |
| Activity total 670 |
Date |
Title |
Days.Hours:Min 17.00:12 |
Distance 3,877.87 mi |
Elevation 103,134 ft |
|---|---|---|---|---|---|
| Ride | Sunday, 01/19/2025 | Free Ride | 00:23 | 06.49 mi | 00 ft |
| Ride | Friday, 01/17/2025 | Free Ride | 00:10 | 02.71 mi | 00 ft |
| Ride | Saturday, 12/07/2024 | Free Ride | 00:42 | 12.75 mi | 00 ft |
| Ride | Saturday, 11/23/2024 | Free Ride | 00:18 | 04.93 mi | 00 ft |
| Ride | Monday, 11/11/2024 | Afternoon Ride | 00:21 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/09/2024 | Afternoon Ride | 00:01 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/25/2024 | Afternoon Ride | 00:39 | 09.68 mi | 233 ft |
| Ride | Wednesday, 09/25/2024 | Morning Ride | 00:34 | 09.55 mi | 187 ft |
| Ride | Tuesday, 09/24/2024 | Afternoon Ride | 00:35 | 09.68 mi | 227 ft |
| Ride | Tuesday, 09/24/2024 | Morning Ride | 00:36 | 09.55 mi | 154 ft |
| Ride | Monday, 09/23/2024 | Afternoon Ride | 00:36 | 09.69 mi | 225 ft |
| Ride | Monday, 09/23/2024 | Morning Ride | 00:34 | 09.43 mi | 211 ft |
| Ride | Wednesday, 09/18/2024 | Afternoon Ride | 00:38 | 09.63 mi | 206 ft |
| Ride | Wednesday, 09/18/2024 | Morning Ride | 00:34 | 09.45 mi | 211 ft |
| Ride | Tuesday, 09/17/2024 | Afternoon Ride | 00:36 | 09.67 mi | 251 ft |
| Ride | Tuesday, 09/17/2024 | Morning Ride | 00:34 | 09.54 mi | 215 ft |
| Ride | Monday, 09/16/2024 | Afternoon Ride | 00:36 | 09.69 mi | 220 ft |
| Ride | Monday, 09/16/2024 | Morning Ride | 00:34 | 09.55 mi | 199 ft |
| Ride | Thursday, 09/12/2024 | Afternoon Ride | 00:40 | 09.67 mi | 293 ft |
| Ride | Thursday, 09/12/2024 | Morning Ride | 00:34 | 09.56 mi | 224 ft |
| Ride | Wednesday, 09/11/2024 | Evening Ride | 00:36 | 09.70 mi | 230 ft |
| Ride | Wednesday, 09/11/2024 | Morning Ride | 00:35 | 09.54 mi | 193 ft |
| Ride | Tuesday, 09/10/2024 | Afternoon Ride | 00:37 | 09.81 mi | 217 ft |
| Ride | Tuesday, 09/10/2024 | Morning Ride | 00:38 | 09.62 mi | 224 ft |
| Hike | Monday, 09/09/2024 | Morning Hike | 03:26 | 07.34 mi | 1,805 ft |
| Hike | Sunday, 09/08/2024 | Morning Hike | 04:34 | 09.08 mi | 2,039 ft |
| Hike | Saturday, 09/07/2024 | Afternoon Hike | 01:12 | 03.06 mi | 380 ft |
| Ride | Thursday, 09/05/2024 | Afternoon Ride | 00:36 | 09.70 mi | 223 ft |
| Ride | Thursday, 09/05/2024 | Morning Ride | 00:32 | 09.53 mi | 183 ft |
| Ride | Wednesday, 09/04/2024 | Afternoon Ride | 00:37 | 09.71 mi | 271 ft |
| Ride | Wednesday, 09/04/2024 | Morning Ride | 00:35 | 09.55 mi | 157 ft |
| Ride | Tuesday, 09/03/2024 | Afternoon Ride | 00:36 | 09.69 mi | 245 ft |
| Ride | Tuesday, 09/03/2024 | Morning Ride | 00:33 | 09.52 mi | 201 ft |
| Ride | Thursday, 08/29/2024 | Afternoon Ride | 00:36 | 09.70 mi | 242 ft |
| Ride | Thursday, 08/29/2024 | Morning Ride | 00:34 | 09.76 mi | 205 ft |
| Ride | Wednesday, 08/28/2024 | Evening Ride | 00:30 | 09.29 mi | 204 ft |
| Ride | Wednesday, 08/28/2024 | Morning Ride | 00:34 | 09.51 mi | 192 ft |
| Ride | Tuesday, 08/27/2024 | Afternoon Ride | 00:35 | 09.58 mi | 77 ft |
| Ride | Tuesday, 08/27/2024 | Morning Ride | 00:33 | 09.59 mi | 190 ft |
| Ride | Monday, 08/26/2024 | Afternoon Ride | 00:35 | 09.69 mi | 251 ft |
| Ride | Monday, 08/26/2024 | Morning Ride | 00:34 | 09.58 mi | 178 ft |
| Ride | Thursday, 08/22/2024 | Afternoon Ride | 00:35 | 09.69 mi | 199 ft |
| Ride | Thursday, 08/22/2024 | Morning Ride | 00:34 | 09.58 mi | 186 ft |
| Ride | Wednesday, 08/21/2024 | Afternoon Ride | 00:38 | 09.68 mi | 230 ft |
| Ride | Wednesday, 08/21/2024 | Morning Ride | 00:35 | 09.58 mi | 192 ft |
| Ride | Tuesday, 08/20/2024 | Afternoon Ride | 00:37 | 09.66 mi | 211 ft |
| Ride | Tuesday, 08/20/2024 | Morning Ride | 00:35 | 09.59 mi | 214 ft |
| Ride | Monday, 08/19/2024 | Afternoon Ride | 00:39 | 09.66 mi | 238 ft |
| Ride | Monday, 08/19/2024 | Morning Ride | 00:38 | 09.59 mi | 184 ft |
| Ride | Thursday, 08/15/2024 | Afternoon Ride | 00:38 | 09.47 mi | 238 ft |
| Ride | Thursday, 08/15/2024 | Morning Ride | 00:33 | 09.58 mi | 175 ft |
| Ride | Wednesday, 08/14/2024 | Afternoon Ride | 00:35 | 09.70 mi | 220 ft |
| Ride | Wednesday, 08/14/2024 | Morning Ride | 00:34 | 09.45 mi | 190 ft |
| Ride | Tuesday, 08/13/2024 | Afternoon Ride | 00:34 | 09.55 mi | 242 ft |
| Ride | Tuesday, 08/13/2024 | Morning Ride | 00:34 | 09.57 mi | 195 ft |
| Ride | Monday, 08/12/2024 | Afternoon Ride | 00:35 | 09.43 mi | 294 ft |
| Ride | Monday, 08/12/2024 | Morning Ride | 00:37 | 09.68 mi | 237 ft |
| Ride | Saturday, 08/10/2024 | Afternoon Ride | 00:59 | 15.55 mi | 314 ft |
| Ride | Thursday, 08/08/2024 | Morning Ride | 00:35 | 09.67 mi | 211 ft |
| Ride | Wednesday, 08/07/2024 | Afternoon Ride | 00:41 | 09.63 mi | 250 ft |
| Ride | Wednesday, 08/07/2024 | Morning Ride | 00:42 | 09.68 mi | 203 ft |
| Ride | Tuesday, 08/06/2024 | Afternoon Ride | 00:40 | 09.44 mi | 296 ft |
| Ride | Tuesday, 08/06/2024 | Morning Ride | 00:40 | 09.68 mi | 209 ft |
| Ride | Monday, 08/05/2024 | Afternoon Ride | 00:37 | 09.42 mi | 267 ft |
| Ride | Monday, 08/05/2024 | Morning Ride | 00:36 | 09.68 mi | 201 ft |
| Swim | Thursday, 08/01/2024 | Morning Swim | 00:28 | 00.77 mi | 00 ft |
| Swim | Tuesday, 07/30/2024 | Morning Swim | 00:24 | 00.57 mi | 00 ft |
| Swim | Tuesday, 07/23/2024 | Morning Swim | 00:27 | 00.70 mi | 00 ft |
| Swim | Thursday, 07/18/2024 | Morning Swim | 00:29 | 00.71 mi | 00 ft |
| Swim | Tuesday, 07/16/2024 | Morning Swim | 00:20 | 00.50 mi | 00 ft |
| Swim | Tuesday, 07/09/2024 | Evening Swim | 00:30 | 00.75 mi | 00 ft |
| Swim | Monday, 07/08/2024 | Morning Swim | 00:28 | 00.74 mi | 00 ft |
| Swim | Tuesday, 07/02/2024 | Morning Swim | 00:30 | 00.80 mi | 00 ft |
| Swim | Sunday, 06/30/2024 | Afternoon Swim | 00:39 | 00.98 mi | 00 ft |
| Ride | Thursday, 06/27/2024 | Lunch Ride | 00:38 | 09.44 mi | 280 ft |
| Ride | Thursday, 06/27/2024 | Morning Ride | 00:39 | 09.59 mi | 196 ft |
| Ride | Wednesday, 06/26/2024 | Afternoon Ride | 00:41 | 09.47 mi | 291 ft |
| Ride | Wednesday, 06/26/2024 | Morning Ride | 00:37 | 09.67 mi | 214 ft |
| Ride | Tuesday, 06/25/2024 | Afternoon Ride | 00:37 | 09.45 mi | 273 ft |
| Ride | Tuesday, 06/25/2024 | Morning Ride | 00:37 | 09.66 mi | 211 ft |
| Ride | Monday, 06/24/2024 | Morning Ride | 00:37 | 09.67 mi | 227 ft |
| Ride | Saturday, 06/22/2024 | Morning Ride | 00:38 | 09.68 mi | 219 ft |
| Ride | Thursday, 06/20/2024 | Afternoon Ride | 00:37 | 09.44 mi | 285 ft |
| Ride | Thursday, 06/20/2024 | Morning Ride | 00:36 | 09.67 mi | 202 ft |
| Ride | Wednesday, 06/19/2024 | Afternoon Ride | 00:38 | 09.43 mi | 269 ft |
| Ride | Wednesday, 06/19/2024 | Morning Ride | 00:34 | 09.67 mi | 209 ft |
| Ride | Tuesday, 06/18/2024 | Afternoon Ride | 00:39 | 09.46 mi | 304 ft |
| Ride | Tuesday, 06/18/2024 | Morning Ride | 00:37 | 09.68 mi | 210 ft |
| Ride | Monday, 06/17/2024 | Afternoon Ride | 00:38 | 09.45 mi | 291 ft |
| Ride | Monday, 06/17/2024 | Morning Ride | 00:37 | 09.66 mi | 182 ft |
| Ride | Thursday, 06/13/2024 | Evening Ride | 00:34 | 08.07 mi | 299 ft |
| Ride | Thursday, 06/13/2024 | Afternoon Ride | 00:10 | 02.21 mi | 46 ft |
| Ride | Thursday, 06/13/2024 | Morning Ride | 00:39 | 09.69 mi | 202 ft |
| Ride | Wednesday, 06/12/2024 | Afternoon Ride | 00:41 | 09.47 mi | 297 ft |
| Ride | Wednesday, 06/12/2024 | Morning Ride | 00:38 | 09.67 mi | 192 ft |
| Ride | Tuesday, 06/11/2024 | Afternoon Ride | 00:37 | 09.44 mi | 267 ft |
| Ride | Tuesday, 06/11/2024 | Morning Ride | 00:39 | 09.68 mi | 211 ft |
| Ride | Monday, 06/10/2024 | Afternoon Ride | 00:35 | 09.44 mi | 279 ft |
| Ride | Monday, 06/10/2024 | Morning Ride | 00:34 | 09.67 mi | 202 ft |
| Ride | Wednesday, 06/05/2024 | Afternoon Ride | 00:37 | 09.45 mi | 314 ft |
| Ride | Wednesday, 06/05/2024 | Morning Ride | 00:35 | 09.66 mi | 199 ft |
| Ride | Tuesday, 06/04/2024 | Afternoon Ride | 00:35 | 09.44 mi | 281 ft |
| Ride | Tuesday, 06/04/2024 | Morning Ride | 00:35 | 09.67 mi | 203 ft |
| Ride | Monday, 06/03/2024 | Afternoon Ride | 00:36 | 09.41 mi | 276 ft |
| Ride | Monday, 06/03/2024 | Morning Ride | 00:34 | 09.65 mi | 180 ft |
| Ride | Wednesday, 05/29/2024 | Afternoon Ride | 00:38 | 09.45 mi | 281 ft |
| Ride | Wednesday, 05/29/2024 | Morning Ride | 00:38 | 09.68 mi | 226 ft |
| Ride | Tuesday, 05/28/2024 | Afternoon Ride | 00:27 | 07.50 mi | 211 ft |
| Ride | Tuesday, 05/28/2024 | Morning Ride | 00:35 | 09.66 mi | 216 ft |
| Swim | Saturday, 05/25/2024 | Afternoon Swim | 00:15 | 00.37 mi | 00 ft |
| Ride | Wednesday, 05/22/2024 | Morning Ride | 00:37 | 09.67 mi | 214 ft |
| Ride | Tuesday, 05/21/2024 | Afternoon Ride | 00:38 | 09.45 mi | 321 ft |
| Ride | Tuesday, 05/21/2024 | Morning Ride | 00:37 | 09.68 mi | 169 ft |
| Ride | Monday, 05/20/2024 | Afternoon Ride | 00:37 | 09.44 mi | 267 ft |
| Ride | Monday, 05/20/2024 | Morning Ride | 00:39 | 09.66 mi | 213 ft |
| Ride | Wednesday, 05/15/2024 | Afternoon Ride | 00:38 | 09.45 mi | 342 ft |
| Ride | Wednesday, 05/15/2024 | Morning Ride | 00:34 | 09.67 mi | 217 ft |
| Ride | Thursday, 05/09/2024 | Afternoon Ride | 00:38 | 09.44 mi | 291 ft |
| Ride | Thursday, 05/09/2024 | Morning Ride | 00:39 | 09.67 mi | 192 ft |
| Ride | Wednesday, 05/08/2024 | Afternoon Ride | 00:32 | 08.46 mi | 290 ft |
| Ride | Wednesday, 05/08/2024 | Morning Ride | 00:37 | 09.67 mi | 213 ft |
| Ride | Monday, 05/06/2024 | Afternoon Ride | 00:38 | 09.44 mi | 299 ft |
| Ride | Monday, 05/06/2024 | Morning Ride | 00:37 | 09.79 mi | 236 ft |
| Ride | Monday, 04/29/2024 | Afternoon Ride | 00:14 | 03.18 mi | 148 ft |
| Ride | Monday, 04/29/2024 | Morning Ride | 00:35 | 09.01 mi | 228 ft |
| Swim | Saturday, 04/27/2024 | Afternoon Swim | 00:55 | 01.42 mi | 00 ft |
| Ride | Thursday, 04/25/2024 | Afternoon Ride | 00:38 | 09.46 mi | 294 ft |
| Ride | Thursday, 04/25/2024 | Morning Ride | 00:39 | 09.66 mi | 234 ft |
| Swim | Wednesday, 04/24/2024 | Morning Swim | 00:28 | 00.74 mi | 00 ft |
| Ride | Monday, 04/22/2024 | Afternoon Ride | 00:24 | 06.20 mi | 150 ft |
| Ride | Monday, 04/22/2024 | Morning Ride | 00:24 | 06.06 mi | 171 ft |
| Ride | Sunday, 04/21/2024 | Lunch Ride | 01:10 | 19.69 mi | 780 ft |
| Swim | Wednesday, 04/17/2024 | Evening Swim | 00:26 | 00.63 mi | 00 ft |
| Ride | Tuesday, 04/16/2024 | Afternoon Ride | 00:34 | 09.21 mi | 310 ft |
| Ride | Tuesday, 04/16/2024 | Morning Ride | 00:37 | 09.68 mi | 220 ft |
| Ride | Monday, 04/15/2024 | Afternoon Ride | 00:21 | 05.78 mi | 157 ft |
| Ride | Monday, 04/15/2024 | Morning Ride | 00:37 | 09.69 mi | 202 ft |
| Swim | Sunday, 04/14/2024 | Afternoon Swim | 00:23 | 00.63 mi | 00 ft |
| Ride | Thursday, 04/11/2024 | Afternoon Ride | 00:38 | 09.44 mi | 289 ft |
| Ride | Thursday, 04/11/2024 | Morning Ride | 00:40 | 09.65 mi | 229 ft |
| Ride | Wednesday, 04/10/2024 | Afternoon Ride | 00:40 | 09.44 mi | 295 ft |
| Ride | Wednesday, 04/10/2024 | Morning Ride | 00:38 | 09.68 mi | 213 ft |
| Swim | Thursday, 04/04/2024 | Morning Swim | 00:49 | 01.18 mi | 00 ft |
| Swim | Monday, 04/01/2024 | Morning Swim | 00:21 | 00.57 mi | 00 ft |
| Ride | Sunday, 03/31/2024 | Afternoon Ride | 01:03 | 15.53 mi | 385 ft |
| Ride | Sunday, 03/31/2024 | Afternoon Ride | 01:01 | 14.57 mi | 351 ft |
| Swim | Friday, 03/29/2024 | Afternoon Swim | 00:36 | 00.88 mi | 00 ft |
| Swim | Monday, 03/25/2024 | Morning Swim | 00:19 | 00.51 mi | 00 ft |
| Ride | Monday, 03/18/2024 | Afternoon Ride | 00:35 | 09.45 mi | 272 ft |
| Ride | Monday, 03/18/2024 | Morning Ride | 00:35 | 09.64 mi | 207 ft |
| Swim | Saturday, 03/16/2024 | Afternoon Swim | 00:40 | 01.09 mi | 00 ft |
| Swim | Thursday, 03/14/2024 | Morning Swim | 00:25 | 00.65 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 | Afternoon Ride | 00:27 | 06.03 mi | 164 ft |
| Ride | Tuesday, 03/12/2024 | Morning Ride | 00:24 | 06.40 mi | 156 ft |
| Ride | Monday, 03/11/2024 | Afternoon Ride | 00:25 | 06.23 mi | 136 ft |
| Ride | Monday, 03/11/2024 | Morning Ride | 00:22 | 05.95 mi | 154 ft |
| WeightTraining | Friday, 03/08/2024 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Swim | Friday, 03/08/2024 | Morning Swim | 00:46 | 01.14 mi | 00 ft |
| Swim | Thursday, 03/07/2024 | Morning Swim | 00:22 | 00.60 mi | 00 ft |
| Ride | Wednesday, 03/06/2024 | Afternoon Ride | 00:40 | 09.43 mi | 302 ft |
| Ride | Wednesday, 03/06/2024 | Morning Ride | 00:37 | 09.54 mi | 210 ft |
| Ride | Monday, 03/04/2024 | Afternoon Ride | 00:39 | 09.47 mi | 299 ft |
| Ride | Monday, 03/04/2024 | Morning Ride | 00:37 | 09.68 mi | 221 ft |
| Swim | Saturday, 03/02/2024 | Afternoon Swim | 01:09 | 01.72 mi | 00 ft |
| Swim | Thursday, 02/29/2024 | Morning Swim | 00:22 | 00.60 mi | 00 ft |
| Swim | Wednesday, 02/28/2024 | Morning Swim | 00:22 | 00.65 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 | Morning Workout | 01:04 | 00.00 mi | 00 ft |
| Ride | Monday, 02/26/2024 | Afternoon Ride | 00:38 | 09.45 mi | 291 ft |
| Ride | Monday, 02/26/2024 | Morning Ride | 00:37 | 09.69 mi | 201 ft |
| Swim | Saturday, 02/24/2024 | Afternoon Swim | 00:42 | 01.14 mi | 00 ft |
| Ride | Thursday, 02/22/2024 | Evening Ride | 00:40 | 09.46 mi | 320 ft |
| Ride | Thursday, 02/22/2024 | Morning Ride | 00:38 | 09.68 mi | 215 ft |
| Swim | Wednesday, 02/21/2024 | Morning Swim | 00:16 | 00.40 mi | 00 ft |
| Swim | Monday, 02/19/2024 | Morning Swim | 00:32 | 00.85 mi | 00 ft |
| Swim | Sunday, 02/18/2024 | Afternoon Swim | 00:36 | 00.95 mi | 00 ft |
| Swim | Friday, 02/16/2024 | Morning Swim | 00:20 | 00.51 mi | 00 ft |
| Swim | Wednesday, 02/14/2024 | Morning Swim | 00:36 | 00.78 mi | 00 ft |
| Swim | Monday, 02/12/2024 | Morning Swim | 00:17 | 00.41 mi | 00 ft |
| Swim | Sunday, 02/11/2024 | Morning Swim | 00:36 | 00.80 mi | 00 ft |
| Ride | Saturday, 02/10/2024 | Afternoon Ride | 01:08 | 18.62 mi | 591 ft |
| Swim | Thursday, 02/08/2024 | Morning Swim | 00:21 | 00.57 mi | 00 ft |
| Swim | Wednesday, 02/07/2024 | Morning Swim | 00:13 | 00.34 mi | 00 ft |
| Swim | Monday, 02/05/2024 | Morning Swim | 00:27 | 00.70 mi | 00 ft |
| Swim | Wednesday, 01/31/2024 | Afternoon Swim | 00:29 | 00.65 mi | 00 ft |
| Swim | Tuesday, 01/30/2024 | Morning Swim | 00:31 | 00.70 mi | 00 ft |
| Swim | Monday, 01/29/2024 | Morning Swim | 00:24 | 00.63 mi | 00 ft |
| Swim | Saturday, 01/27/2024 | Afternoon Swim | 00:47 | 01.14 mi | 00 ft |
| Swim | Thursday, 01/25/2024 | Morning Swim | 00:16 | 00.43 mi | 00 ft |
| Swim | Wednesday, 01/24/2024 | Morning Swim | 00:23 | 00.63 mi | 00 ft |
| Swim | Tuesday, 01/23/2024 | Morning Swim | 00:34 | 00.85 mi | 00 ft |
| Swim | Saturday, 01/20/2024 | Afternoon Swim | 00:42 | 00.89 mi | 00 ft |
| Swim | Thursday, 01/18/2024 | Morning Swim | 00:12 | 00.31 mi | 00 ft |
| Swim | Wednesday, 01/17/2024 | Morning Swim | 00:21 | 00.44 mi | 00 ft |
| Swim | Monday, 01/15/2024 | Morning Swim | 00:42 | 00.99 mi | 00 ft |
| Ride | Saturday, 01/13/2024 | Lunch Ride | 00:08 | 01.30 mi | 117 ft |
| Swim | Saturday, 01/13/2024 | Lunch Swim | 00:17 | 00.38 mi | 00 ft |
| Ride | Saturday, 01/13/2024 | Lunch Ride | 00:06 | 01.26 mi | 09 ft |
| Swim | Thursday, 01/11/2024 | Morning Swim | 00:25 | 00.57 mi | 00 ft |
| Swim | Monday, 01/08/2024 | Morning Swim | 00:29 | 00.74 mi | 00 ft |
| Swim | Thursday, 12/28/2023 | Morning Swim | 00:37 | 00.85 mi | 00 ft |
| Swim | Wednesday, 12/27/2023 | Morning Swim | 00:35 | 00.77 mi | 00 ft |
| Workout | Tuesday, 12/26/2023 | Morning Workout | 00:55 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/21/2023 | Morning Workout | 00:17 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/19/2023 | Morning Workout | 01:06 | 00.00 mi | 00 ft |
| Swim | Monday, 12/18/2023 | Morning Swim | 00:15 | 00.38 mi | 00 ft |
| Workout | Thursday, 12/14/2023 | Morning Workout | 00:12 | 00.00 mi | 00 ft |
| Swim | Wednesday, 12/13/2023 | Morning Swim | 00:13 | 00.33 mi | 00 ft |
| Workout | Tuesday, 12/12/2023 | Morning Workout | 00:58 | 00.00 mi | 00 ft |
| Swim | Saturday, 12/09/2023 | Morning Swim | 00:21 | 00.50 mi | 00 ft |
| Swim | Thursday, 12/07/2023 | Morning Swim | 00:36 | 00.80 mi | 00 ft |
| Workout | Monday, 12/04/2023 | Morning Workout | 00:28 | 00.00 mi | 00 ft |
| Swim | Friday, 12/01/2023 | Morning Swim | 00:25 | 00.60 mi | 00 ft |
| Swim | Monday, 11/27/2023 | Morning Swim | 00:23 | 00.60 mi | 00 ft |
| Swim | Sunday, 11/12/2023 | Afternoon Swim | 00:27 | 00.68 mi | 00 ft |
| Swim | Wednesday, 10/18/2023 | Morning Swim | 00:25 | 00.68 mi | 00 ft |
| Swim | Monday, 10/16/2023 | Morning Swim | 00:29 | 00.80 mi | 00 ft |
| Swim | Sunday, 10/15/2023 | Morning Swim | 00:40 | 01.04 mi | 00 ft |
| Workout | Sunday, 10/15/2023 | Morning Workout | 00:17 | 00.00 mi | 00 ft |
| Swim | Friday, 10/13/2023 | Morning Swim | 00:42 | 01.16 mi | 00 ft |
| Swim | Thursday, 10/12/2023 | Morning Swim | 00:27 | 00.71 mi | 00 ft |
| Swim | Wednesday, 10/11/2023 | Morning Swim | 00:25 | 00.68 mi | 00 ft |
| Swim | Tuesday, 10/10/2023 | Morning Swim | 00:37 | 00.97 mi | 00 ft |
| Swim | Monday, 10/09/2023 | Morning Swim | 00:32 | 00.85 mi | 00 ft |
| Swim | Saturday, 09/30/2023 | Morning Swim | 00:46 | 01.14 mi | 00 ft |
| Swim | Friday, 09/29/2023 | Morning Swim | 00:47 | 00.92 mi | 00 ft |
| Workout | Friday, 09/29/2023 | Morning Workout | 00:20 | 00.00 mi | 00 ft |
| Swim | Thursday, 09/28/2023 | Morning Swim | 00:36 | 00.99 mi | 00 ft |
| Walk | Thursday, 09/28/2023 | Morning Walk | 00:19 | 01.34 mi | 117 ft |
| Walk | Wednesday, 09/27/2023 | Afternoon Walk | 00:20 | 01.04 mi | 104 ft |
| Swim | Wednesday, 09/27/2023 | Morning Swim | 00:23 | 00.65 mi | 00 ft |
| Walk | Wednesday, 09/27/2023 | Morning Walk | 00:18 | 01.32 mi | 55 ft |
| Swim | Tuesday, 09/26/2023 | Morning Swim | 00:39 | 01.04 mi | 00 ft |
| Workout | Tuesday, 09/26/2023 | Morning Workout | 00:27 | 00.00 mi | 00 ft |
| Walk | Monday, 09/25/2023 | Afternoon Walk | 00:05 | 00.88 mi | 52 ft |
| Swim | Monday, 09/25/2023 | Morning Swim | 00:39 | 01.02 mi | 00 ft |
| Walk | Monday, 09/25/2023 | Morning Walk | 00:19 | 01.36 mi | 105 ft |
| Swim | Sunday, 09/24/2023 | Morning Swim | 00:35 | 00.80 mi | 00 ft |
| WeightTraining | Sunday, 09/24/2023 | Morning Weight Training | 00:15 | 00.00 mi | 00 ft |
| Walk | Sunday, 09/24/2023 | Morning Walk | 00:10 | 00.58 mi | 00 ft |
| Swim | Saturday, 09/23/2023 | Morning Swim | 00:45 | 01.18 mi | 00 ft |
| WeightTraining | Saturday, 09/23/2023 | Morning Weight Training | 00:58 | 00.00 mi | 00 ft |
| Swim | Friday, 09/22/2023 | Morning Swim | 00:43 | 01.14 mi | 00 ft |
| WeightTraining | Friday, 09/22/2023 | Morning Weight Training | 00:50 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/21/2023 | Afternoon Walk | 00:10 | 01.10 mi | 86 ft |
| Swim | Thursday, 09/21/2023 | Morning Swim | 00:35 | 00.91 mi | 00 ft |
| Walk | Thursday, 09/21/2023 | Morning Walk | 00:05 | 01.29 mi | 00 ft |
| Walk | Wednesday, 09/20/2023 | Afternoon Walk | 00:11 | 01.12 mi | 95 ft |
| Swim | Wednesday, 09/20/2023 | Morning Swim | 00:33 | 00.88 mi | 00 ft |
| Walk | Wednesday, 09/20/2023 | Morning Walk | 00:12 | 01.41 mi | 35 ft |
| Swim | Tuesday, 09/19/2023 | Morning Swim | 00:48 | 01.15 mi | 00 ft |
| WeightTraining | Tuesday, 09/19/2023 | Morning Weight Training | 00:18 | 00.00 mi | 00 ft |
| Walk | Monday, 09/18/2023 | Afternoon Walk | 00:09 | 01.09 mi | 110 ft |
| Swim | Monday, 09/18/2023 | Morning Swim | 00:42 | 01.11 mi | 00 ft |
| Walk | Monday, 09/18/2023 | Morning Walk | 00:18 | 01.30 mi | 101 ft |
| Walk | Sunday, 09/17/2023 | Morning Walk | 00:24 | 01.31 mi | 142 ft |
| Swim | Sunday, 09/17/2023 | Morning Swim | 00:49 | 01.16 mi | 00 ft |
| WeightTraining | Sunday, 09/17/2023 | Morning Weight Training | 00:33 | 00.00 mi | 00 ft |
| Walk | Sunday, 09/17/2023 | Morning Walk | 00:19 | 01.37 mi | 110 ft |
| Walk | Saturday, 09/16/2023 | Morning Walk | 00:19 | 01.16 mi | 129 ft |
| Swim | Saturday, 09/16/2023 | Morning Swim | 00:40 | 01.04 mi | 00 ft |
| Workout | Saturday, 09/16/2023 | Morning Workout | 00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 09/16/2023 | Morning Walk | 00:20 | 01.27 mi | 84 ft |
| Walk | Friday, 09/15/2023 | Afternoon Walk | 00:08 | 01.04 mi | 66 ft |
| Swim | Friday, 09/15/2023 | Morning Swim | 00:32 | 00.81 mi | 00 ft |
| Walk | Friday, 09/15/2023 | Morning Walk | 00:10 | 01.37 mi | 87 ft |
| Walk | Thursday, 09/14/2023 | Afternoon Walk | 00:11 | 01.09 mi | 114 ft |
| Walk | Thursday, 09/14/2023 | Morning Walk | 00:07 | 00.96 mi | 35 ft |
| Swim | Thursday, 09/14/2023 | Morning Swim | 00:19 | 00.51 mi | 00 ft |
| Workout | Thursday, 09/14/2023 | Morning Workout | 00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/14/2023 | Morning Walk | 00:12 | 01.26 mi | 54 ft |
| Walk | Wednesday, 09/13/2023 | Afternoon Walk | 00:12 | 01.18 mi | 108 ft |
| Swim | Wednesday, 09/13/2023 | Morning Swim | 00:26 | 00.71 mi | 00 ft |
| Walk | Wednesday, 09/13/2023 | Morning Walk | 00:20 | 01.25 mi | 82 ft |
| WeightTraining | Tuesday, 09/12/2023 | Morning Weight Training | 00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 09/12/2023 | Morning Swim | 00:42 | 01.01 mi | 00 ft |
| Walk | Monday, 09/11/2023 | Afternoon Walk | 00:10 | 01.07 mi | 118 ft |
| Swim | Monday, 09/11/2023 | Morning Swim | 00:32 | 00.77 mi | 00 ft |
| Walk | Monday, 09/11/2023 | Morning Walk | 00:11 | 01.28 mi | 47 ft |
| Swim | Sunday, 09/10/2023 | Morning Swim | 00:32 | 00.82 mi | 00 ft |
| Workout | Saturday, 09/09/2023 | Lunch Workout | 00:59 | 00.00 mi | 00 ft |
| Swim | Saturday, 09/09/2023 | Morning Swim | 00:35 | 00.88 mi | 00 ft |
| Workout | Saturday, 09/09/2023 | Morning Workout | 00:48 | 00.00 mi | 00 ft |
| Swim | Friday, 09/08/2023 | Morning Swim | 00:42 | 01.08 mi | 00 ft |
| Walk | Thursday, 09/07/2023 | Afternoon Walk | 00:10 | 01.12 mi | 126 ft |
| Walk | Thursday, 09/07/2023 | Morning Walk | 00:14 | 01.48 mi | 74 ft |
| Walk | Wednesday, 09/06/2023 | Afternoon Walk | 00:07 | 01.37 mi | 84 ft |
| Swim | Wednesday, 09/06/2023 | Afternoon Swim | 00:55 | 01.41 mi | 00 ft |
| Walk | Wednesday, 09/06/2023 | Morning Walk | 00:02 | 00.73 mi | 23 ft |
| Swim | Tuesday, 09/05/2023 | Morning Swim | 00:43 | 01.09 mi | 00 ft |
| Workout | Monday, 09/04/2023 | Afternoon Workout | 01:49 | 00.00 mi | 00 ft |
| Walk | Monday, 09/04/2023 | Morning Walk | 00:18 | 01.22 mi | 50 ft |
| Swim | Sunday, 09/03/2023 | Morning Swim | 00:52 | 01.22 mi | 00 ft |
| Swim | Friday, 08/25/2023 | Morning Swim | 00:48 | 01.28 mi | 00 ft |
| Workout | Friday, 08/25/2023 | Morning Workout | 00:40 | 00.00 mi | 00 ft |
| Swim | Thursday, 08/24/2023 | Morning Swim | 00:41 | 01.05 mi | 00 ft |
| Walk | Thursday, 08/24/2023 | Morning Walk | 00:09 | 01.39 mi | 89 ft |
| Walk | Wednesday, 08/23/2023 | Afternoon Walk | 00:09 | 01.07 mi | 88 ft |
| Swim | Wednesday, 08/23/2023 | Morning Swim | 00:40 | 01.05 mi | 00 ft |
| WeightTraining | Wednesday, 08/23/2023 | Morning Weight Training | 00:16 | 00.00 mi | 00 ft |
| Walk | Wednesday, 08/23/2023 | Morning Walk | 00:10 | 01.44 mi | 49 ft |
| Swim | Tuesday, 08/22/2023 | Morning Swim | 00:38 | 00.95 mi | 00 ft |
| Swim | Monday, 08/21/2023 | Morning Swim | 00:38 | 00.99 mi | 00 ft |
| WeightTraining | Monday, 08/21/2023 | Morning Weight Training | 00:31 | 00.00 mi | 00 ft |
| Swim | Sunday, 08/20/2023 | Lunch Swim | 00:41 | 01.05 mi | 00 ft |
| Workout | Sunday, 08/20/2023 | Morning Workout | 00:37 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/19/2023 | Afternoon Workout | 01:41 | 00.00 mi | 00 ft |
| Swim | Saturday, 08/19/2023 | Morning Swim | 00:45 | 01.15 mi | 00 ft |
| Workout | Saturday, 08/19/2023 | Morning Workout | 00:50 | 00.00 mi | 00 ft |
| Swim | Friday, 08/18/2023 | Morning Swim | 00:45 | 01.14 mi | 00 ft |
| Workout | Friday, 08/18/2023 | Morning Workout | 00:22 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/17/2023 | Afternoon Walk | 00:18 | 00.99 mi | 119 ft |
| Swim | Thursday, 08/17/2023 | Morning Swim | 00:44 | 01.12 mi | 00 ft |
| Walk | Thursday, 08/17/2023 | Morning Walk | 00:07 | 01.31 mi | 28 ft |
| Walk | Wednesday, 08/16/2023 | Afternoon Walk | 00:17 | 00.98 mi | 134 ft |
| Swim | Wednesday, 08/16/2023 | Morning Swim | 00:31 | 00.85 mi | 00 ft |
| Walk | Wednesday, 08/16/2023 | Morning Walk | 00:18 | 01.26 mi | 61 ft |
| Walk | Tuesday, 08/15/2023 | Afternoon Walk | 00:08 | 01.03 mi | 77 ft |
| Swim | Tuesday, 08/15/2023 | Morning Swim | 00:53 | 01.29 mi | 00 ft |
| Walk | Tuesday, 08/15/2023 | Morning Walk | 00:19 | 01.24 mi | 75 ft |
| Walk | Monday, 08/14/2023 | Afternoon Walk | 00:04 | 01.02 mi | 47 ft |
| Swim | Monday, 08/14/2023 | Morning Swim | 00:41 | 00.98 mi | 00 ft |
| Walk | Monday, 08/14/2023 | Morning Walk | 00:14 | 01.36 mi | 43 ft |
| Swim | Sunday, 08/13/2023 | Morning Swim | 00:34 | 00.84 mi | 00 ft |
| Workout | Sunday, 08/13/2023 | Morning Workout | 00:21 | 00.00 mi | 00 ft |
| Walk | Sunday, 08/13/2023 | Morning Walk | 00:07 | 01.11 mi | 12 ft |
| Walk | Saturday, 08/12/2023 | Morning Walk | 00:22 | 01.25 mi | 114 ft |
| Swim | Saturday, 08/12/2023 | Morning Swim | 00:40 | 01.05 mi | 00 ft |
| Workout | Saturday, 08/12/2023 | Morning Workout | 00:24 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/12/2023 | Morning Walk | 00:20 | 01.40 mi | 20 ft |
| Swim | Friday, 08/11/2023 | Morning Swim | 00:33 | 00.81 mi | 00 ft |
| Walk | Thursday, 08/10/2023 | Night Walk | 00:05 | 01.08 mi | 45 ft |
| Swim | Thursday, 08/10/2023 | Morning Swim | 00:37 | 00.97 mi | 00 ft |
| Walk | Thursday, 08/10/2023 | Morning Walk | 00:12 | 01.23 mi | 41 ft |
| Walk | Wednesday, 08/09/2023 | Afternoon Walk | 00:08 | 01.08 mi | 56 ft |
| Swim | Wednesday, 08/09/2023 | Morning Swim | 00:38 | 00.99 mi | 00 ft |
| Workout | Wednesday, 08/09/2023 | Morning Workout | 00:22 | 00.00 mi | 00 ft |
| Swim | Tuesday, 08/08/2023 | Morning Swim | 00:38 | 00.99 mi | 00 ft |
| Workout | Tuesday, 08/08/2023 | Morning Workout | 00:28 | 00.00 mi | 00 ft |
| Walk | Monday, 08/07/2023 | Afternoon Walk | 00:04 | 01.04 mi | 45 ft |
| Swim | Monday, 08/07/2023 | Morning Swim | 00:19 | 00.48 mi | 00 ft |
| Walk | Monday, 08/07/2023 | Morning Walk | 00:11 | 01.36 mi | 48 ft |
| Swim | Friday, 08/04/2023 | Morning Swim | 00:38 | 00.94 mi | 00 ft |
| Workout | Friday, 08/04/2023 | Morning Workout | 00:19 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/03/2023 | Afternoon Walk | 00:10 | 01.05 mi | 79 ft |
| Swim | Thursday, 08/03/2023 | Morning Swim | 00:21 | 00.51 mi | 00 ft |
| Walk | Thursday, 08/03/2023 | Morning Walk | 00:11 | 01.31 mi | 98 ft |
| Swim | Wednesday, 08/02/2023 | Morning Swim | 00:47 | 01.14 mi | 00 ft |
| Walk | Wednesday, 08/02/2023 | Morning Walk | 00:22 | 01.28 mi | 00 ft |
| Swim | Tuesday, 08/01/2023 | Morning Swim | 00:44 | 01.14 mi | 00 ft |
| Swim | Monday, 07/31/2023 | Morning Swim | 00:36 | 00.92 mi | 00 ft |
| Walk | Monday, 07/31/2023 | Morning Walk | 00:06 | 01.09 mi | 09 ft |
| Swim | Saturday, 07/29/2023 | Morning Swim | 00:48 | 01.11 mi | 00 ft |
| Swim | Friday, 07/28/2023 | Morning Swim | 00:30 | 00.74 mi | 00 ft |
| Swim | Thursday, 07/27/2023 | Morning Swim | 00:32 | 00.74 mi | 00 ft |
| Walk | Thursday, 07/27/2023 | Morning Walk | 00:12 | 01.33 mi | 41 ft |
| Walk | Wednesday, 07/26/2023 | Afternoon Walk | 00:08 | 01.00 mi | 66 ft |
| Swim | Wednesday, 07/26/2023 | Morning Swim | 00:34 | 00.75 mi | 00 ft |
| Walk | Wednesday, 07/26/2023 | Morning Walk | 00:08 | 01.36 mi | 27 ft |
| Swim | Tuesday, 07/25/2023 | Morning Swim | 00:52 | 01.15 mi | 00 ft |
| Swim | Monday, 07/24/2023 | Morning Swim | 00:39 | 00.93 mi | 00 ft |
| Walk | Monday, 07/24/2023 | Morning Walk | 00:04 | 01.24 mi | 15 ft |
| WeightTraining | Friday, 07/21/2023 | Morning Weight Training | 01:08 | 00.00 mi | 00 ft |
| Swim | Friday, 07/21/2023 | Morning Swim | 00:49 | 01.15 mi | 00 ft |
| Swim | Thursday, 07/20/2023 | Morning Swim | 00:21 | 00.53 mi | 00 ft |
| Walk | Thursday, 07/20/2023 | Morning Walk | 00:05 | 01.46 mi | 23 ft |
| Walk | Wednesday, 07/19/2023 | Afternoon Walk | 00:04 | 01.08 mi | 34 ft |
| Swim | Wednesday, 07/19/2023 | Morning Swim | 00:46 | 01.14 mi | 00 ft |
| Walk | Wednesday, 07/19/2023 | Morning Walk | 00:03 | 01.15 mi | 00 ft |
| Swim | Tuesday, 07/18/2023 | Morning Swim | 00:35 | 00.75 mi | 00 ft |
| Swim | Monday, 07/17/2023 | Morning Swim | 00:34 | 00.75 mi | 00 ft |
| Walk | Monday, 07/17/2023 | Morning Walk | 00:04 | 01.37 mi | 24 ft |
| Swim | Sunday, 07/16/2023 | Morning Swim | 00:55 | 01.16 mi | 00 ft |
| Workout | Sunday, 07/16/2023 | Morning Workout | 00:09 | 00.00 mi | 00 ft |
| Walk | Sunday, 07/16/2023 | Morning Walk | 00:02 | 01.33 mi | 22 ft |
| Walk | Saturday, 07/15/2023 | Morning Walk | 00:06 | 01.72 mi | 117 ft |
| Swim | Saturday, 07/15/2023 | Morning Swim | 00:49 | 01.01 mi | 00 ft |
| Workout | Saturday, 07/15/2023 | Morning Workout | 00:13 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/15/2023 | Morning Walk | 00:06 | 01.26 mi | 30 ft |
| Swim | Thursday, 07/13/2023 | Morning Swim | 00:46 | 01.02 mi | 00 ft |
| Swim | Wednesday, 07/12/2023 | Morning Swim | 00:54 | 01.24 mi | 00 ft |
| Walk | Monday, 07/10/2023 | Afternoon Walk | 00:03 | 01.04 mi | 47 ft |
| Swim | Monday, 07/10/2023 | Morning Swim | 00:34 | 00.80 mi | 00 ft |
| Walk | Monday, 07/10/2023 | Morning Walk | 00:03 | 01.00 mi | 19 ft |
| Swim | Sunday, 07/09/2023 | Morning Swim | 01:00 | 01.14 mi | 00 ft |
| Swim | Saturday, 07/08/2023 | Morning Swim | 00:21 | 00.29 mi | 00 ft |
| WeightTraining | Friday, 07/07/2023 | Morning Weight Training | 01:08 | 00.00 mi | 00 ft |
| Swim | Friday, 07/07/2023 | Morning Swim | 00:23 | 00.47 mi | 00 ft |
| Swim | Thursday, 07/06/2023 | Morning Swim | 00:40 | 00.65 mi | 00 ft |
| Workout | Thursday, 07/06/2023 | Morning Workout | 00:06 | 00.00 mi | 00 ft |
| Walk | Thursday, 07/06/2023 | Morning Walk | 00:00 | 01.22 mi | 00 ft |
| Swim | Wednesday, 07/05/2023 | Morning Swim | 01:04 | 01.15 mi | 00 ft |
| Walk | Wednesday, 07/05/2023 | Morning Walk | 00:03 | 01.31 mi | 41 ft |
| Swim | Tuesday, 07/04/2023 | Morning Swim | 00:25 | 00.27 mi | 13 ft |
| Workout | Monday, 07/03/2023 | Afternoon Workout | 02:03 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/02/2023 | Afternoon Workout | 01:34 | 00.00 mi | 00 ft |
| Walk | Friday, 06/30/2023 | Lunch Walk | 00:07 | 01.80 mi | 11 ft |
| Walk | Wednesday, 06/28/2023 | Morning Walk | 00:03 | 01.18 mi | 33 ft |
| Walk | Monday, 06/26/2023 | Morning Walk | 00:02 | 01.07 mi | 33 ft |
| Walk | Sunday, 06/25/2023 | Lunch Walk | 00:14 | 02.15 mi | 119 ft |
| Walk | Saturday, 06/24/2023 | Evening Walk | 00:12 | 02.25 mi | 69 ft |
| Swim | Saturday, 06/24/2023 | Afternoon Swim | 00:33 | 00.53 mi | 00 ft |
| Walk | Friday, 06/23/2023 | Afternoon Walk | 00:08 | 01.52 mi | 35 ft |
| Walk | Tuesday, 06/20/2023 | Afternoon Walk | 00:05 | 00.99 mi | 87 ft |
| Walk | Tuesday, 06/20/2023 | Morning Walk | 00:04 | 01.03 mi | 52 ft |
| Walk | Monday, 06/19/2023 | Morning Walk | 00:19 | 01.12 mi | 89 ft |
| Walk | Sunday, 06/18/2023 | Lunch Walk | 00:10 | 01.69 mi | 32 ft |
| Walk | Friday, 06/16/2023 | Morning Walk | 00:02 | 01.25 mi | 37 ft |
| Walk | Thursday, 06/15/2023 | Afternoon Walk | 00:03 | 01.04 mi | 34 ft |
| Walk | Wednesday, 06/14/2023 | Afternoon Walk | 00:03 | 01.11 mi | 70 ft |
| WeightTraining | Tuesday, 06/06/2023 | Lunch Weight Training | 01:02 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 06/02/2023 | Afternoon Weight Training | 00:32 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 05/28/2023 | Afternoon Weight Training | 00:27 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/27/2023 | Lunch Ride | 00:15 | 03.00 mi | 117 ft |
| WeightTraining | Saturday, 05/27/2023 | Morning Weight Training | 00:24 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/27/2023 | Morning Ride | 00:08 | 01.11 mi | 63 ft |
| WeightTraining | Tuesday, 05/23/2023 | Lunch Weight Training | 00:45 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/16/2023 | Lunch Weight Training | 01:07 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/09/2023 | Lunch Weight Training | 00:41 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 05/02/2023 | Lunch Weight Training | 00:27 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/25/2023 | Afternoon Weight Training | 01:17 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/18/2023 | Lunch Weight Training | 01:08 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 04/16/2023 | Lunch Weight Training | 00:41 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/16/2023 | Lunch Ride | 00:07 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 04/15/2023 | Afternoon Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/11/2023 | Afternoon Weight Training | 01:05 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 04/04/2023 | Morning Weight Training | 00:32 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 03/29/2023 | Evening Weight Training | 00:45 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 03/28/2023 | Lunch Weight Training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 03/26/2023 | Afternoon Weight Training | 00:38 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 03/23/2023 | Morning Weight Training | 01:18 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 03/16/2023 | Morning Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 03/14/2023 | Morning Weight Training | 01:11 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 03/10/2023 | Morning Weight Training | 00:43 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 03/07/2023 | Morning Weight Training | 01:01 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 03/05/2023 | Afternoon Weight Training | 00:31 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/05/2023 | Afternoon Ride | 00:11 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 03/04/2023 | Evening Weight Training | 00:28 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/04/2023 | Evening Ride | 00:29 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 03/03/2023 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 02/28/2023 | Morning Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 02/24/2023 | Afternoon Weight Training | 01:02 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 02/21/2023 | Morning Weight Training | 01:04 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 02/16/2023 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 02/14/2023 | Morning Weight Training | 00:55 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 02/10/2023 | Morning Weight Training | 01:08 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/04/2023 | Afternoon Ride | 00:16 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/31/2023 | Morning Weight Training | 01:01 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/17/2023 | Morning Weight Training | 00:54 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/14/2023 | Free Ride | 00:31 | 10.96 mi | 00 ft |
| WeightTraining | Tuesday, 01/10/2023 | Morning Weight Training | 01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/28/2022 | Free Ride | 00:29 | 10.85 mi | 00 ft |
| Ride | Monday, 12/26/2022 | Afternoon Ride | 00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/24/2022 | Free Ride | 00:29 | 11.12 mi | 00 ft |
| Ride | Sunday, 12/18/2022 | Free Ride | 00:16 | 06.27 mi | 00 ft |
| Ride | Saturday, 12/17/2022 | Afternoon Ride | 00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/11/2022 | Free Ride | 00:34 | 12.91 mi | 00 ft |
| Ride | Sunday, 12/04/2022 | Free Ride | 00:31 | 11.67 mi | 00 ft |
| Ride | Saturday, 11/26/2022 | Lunch Ride | 00:21 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/01/2022 | Afternoon Ride | 00:36 | 09.51 mi | 277 ft |
| Ride | Tuesday, 11/01/2022 | Morning Ride | 00:39 | 09.79 mi | 182 ft |
| Ride | Thursday, 10/27/2022 | Afternoon Ride | 00:38 | 09.62 mi | 281 ft |
| Ride | Thursday, 10/27/2022 | Morning Ride | 00:40 | 09.80 mi | 182 ft |
| Ride | Tuesday, 10/25/2022 | Evening Ride | 00:38 | 09.57 mi | 281 ft |
| Ride | Tuesday, 10/25/2022 | Morning Ride | 00:40 | 09.72 mi | 182 ft |
| Ride | Thursday, 10/20/2022 | Afternoon Ride | 00:40 | 09.63 mi | 280 ft |
| Ride | Thursday, 10/20/2022 | Morning Ride | 00:38 | 09.79 mi | 182 ft |
| Ride | Wednesday, 10/19/2022 | Night Ride | 00:35 | 09.63 mi | 286 ft |
| Ride | Wednesday, 10/19/2022 | Morning Ride | 00:36 | 09.77 mi | 182 ft |
| Ride | Monday, 10/17/2022 | Afternoon Ride | 00:40 | 09.58 mi | 283 ft |
| Ride | Monday, 10/17/2022 | Morning Ride | 00:39 | 09.70 mi | 182 ft |
| Ride | Thursday, 10/13/2022 | Evening Ride | 00:44 | 09.74 mi | 292 ft |
| Ride | Thursday, 10/13/2022 | Morning Ride | 00:38 | 09.74 mi | 182 ft |
| Ride | Wednesday, 10/12/2022 | Evening Ride | 00:40 | 09.62 mi | 276 ft |
| Ride | Wednesday, 10/12/2022 | Morning Ride | 00:38 | 09.72 mi | 181 ft |
| Ride | Tuesday, 10/04/2022 | Lunch Ride | 00:35 | 09.59 mi | 288 ft |
| Ride | Tuesday, 10/04/2022 | Morning Ride | 00:40 | 09.82 mi | 182 ft |
| Ride | Thursday, 09/29/2022 | Evening Ride | 00:37 | 09.54 mi | 277 ft |
| Ride | Thursday, 09/29/2022 | Morning Ride | 00:41 | 09.71 mi | 182 ft |
| Ride | Wednesday, 09/28/2022 | Afternoon Ride | 00:38 | 09.62 mi | 292 ft |
| Ride | Wednesday, 09/28/2022 | Morning Ride | 00:38 | 09.80 mi | 182 ft |
| Ride | Tuesday, 09/27/2022 | Evening Ride | 00:36 | 09.57 mi | 277 ft |
| Ride | Tuesday, 09/27/2022 | Morning Ride | 00:38 | 09.71 mi | 182 ft |
| Ride | Wednesday, 09/21/2022 | Night Ride | 00:37 | 09.59 mi | 285 ft |
| Ride | Tuesday, 09/20/2022 | Afternoon Ride | 00:40 | 09.58 mi | 280 ft |
| Ride | Tuesday, 09/20/2022 | Morning Ride | 00:38 | 09.83 mi | 182 ft |
| Ride | Sunday, 09/18/2022 | Afternoon Ride | 01:40 | 28.57 mi | 1,161 ft |
| Ride | Thursday, 09/15/2022 | Evening Ride | 00:37 | 09.57 mi | 279 ft |
| Ride | Thursday, 09/15/2022 | Morning Ride | 00:41 | 09.76 mi | 182 ft |
| Ride | Thursday, 09/08/2022 | Afternoon Ride | 00:36 | 09.54 mi | 282 ft |
| Ride | Thursday, 09/08/2022 | Morning Ride | 00:40 | 09.72 mi | 182 ft |
| Ride | Wednesday, 09/07/2022 | Evening Ride | 00:36 | 09.63 mi | 281 ft |
| Ride | Wednesday, 09/07/2022 | Morning Ride | 00:37 | 09.71 mi | 182 ft |
| Ride | Thursday, 09/01/2022 | Evening Ride | 00:35 | 09.55 mi | 278 ft |
| Ride | Thursday, 09/01/2022 | Morning Ride | 00:35 | 09.71 mi | 181 ft |
| Ride | Tuesday, 08/30/2022 | Afternoon Ride | 00:40 | 09.71 mi | 292 ft |
| Ride | Tuesday, 08/30/2022 | Morning Ride | 00:35 | 09.73 mi | 182 ft |
| Ride | Thursday, 08/25/2022 | Afternoon Ride | 00:30 | 07.82 mi | 259 ft |
| Ride | Thursday, 08/25/2022 | Morning Ride | 00:34 | 09.69 mi | 182 ft |
| Ride | Wednesday, 08/24/2022 | Afternoon Ride | 00:36 | 09.68 mi | 289 ft |
| Ride | Wednesday, 08/24/2022 | Morning Ride | 00:36 | 09.75 mi | 181 ft |
| Ride | Thursday, 08/18/2022 | Evening Ride | 00:33 | 09.58 mi | 280 ft |
| Ride | Thursday, 08/18/2022 | Morning Ride | 00:40 | 09.73 mi | 182 ft |
| Ride | Tuesday, 08/16/2022 | Afternoon Ride | 00:35 | 09.55 mi | 278 ft |
| Ride | Tuesday, 08/16/2022 | Morning Ride | 00:38 | 09.79 mi | 182 ft |
| Ride | Thursday, 08/11/2022 | Morning Ride | 00:33 | 09.67 mi | 182 ft |
| Ride | Tuesday, 08/09/2022 | Afternoon Ride | 00:37 | 09.58 mi | 277 ft |
| Ride | Tuesday, 08/09/2022 | Morning Ride | 00:34 | 09.63 mi | 182 ft |
| Ride | Monday, 08/08/2022 | Afternoon Ride | 00:37 | 09.58 mi | 281 ft |
| Ride | Monday, 08/08/2022 | Morning Ride | 00:34 | 09.79 mi | 182 ft |
| Ride | Thursday, 08/04/2022 | Afternoon Ride | 00:40 | 09.91 mi | 290 ft |
| Ride | Thursday, 08/04/2022 | Morning Ride | 00:34 | 09.77 mi | 182 ft |
| Ride | Thursday, 07/28/2022 | Afternoon Ride | 00:40 | 09.55 mi | 283 ft |
| Ride | Thursday, 07/28/2022 | Morning Ride | 00:34 | 09.75 mi | 182 ft |
| Ride | Wednesday, 07/27/2022 | Afternoon Ride | 00:37 | 09.59 mi | 278 ft |
| Ride | Wednesday, 07/27/2022 | Morning Ride | 00:37 | 09.77 mi | 182 ft |
| Ride | Tuesday, 07/26/2022 | Afternoon Ride | 00:38 | 09.71 mi | 291 ft |
| Ride | Tuesday, 07/26/2022 | Morning Ride | 00:37 | 09.79 mi | 182 ft |
| Ride | Thursday, 07/21/2022 | Afternoon Ride | 00:40 | 09.60 mi | 281 ft |
| Ride | Thursday, 07/21/2022 | Morning Ride | 00:37 | 09.83 mi | 182 ft |
| Ride | Wednesday, 07/20/2022 | Evening Ride | 00:40 | 10.38 mi | 283 ft |
| Ride | Wednesday, 07/20/2022 | Afternoon Ride | 00:08 | 01.42 mi | 33 ft |
| Ride | Wednesday, 07/20/2022 | Morning Ride | 00:35 | 09.78 mi | 182 ft |
| Ride | Tuesday, 07/19/2022 | Evening Ride | 00:36 | 09.60 mi | 277 ft |
| Ride | Tuesday, 07/19/2022 | Morning Ride | 00:36 | 09.78 mi | 182 ft |
| Ride | Friday, 07/15/2022 | Afternoon Ride | 00:54 | 13.05 mi | 268 ft |
| Ride | Tuesday, 07/12/2022 | Afternoon Ride | 00:39 | 09.60 mi | 280 ft |
| Ride | Tuesday, 07/12/2022 | Morning Ride | 00:33 | 09.78 mi | 182 ft |
| Ride | Thursday, 06/30/2022 | Afternoon Ride | 00:09 | 01.44 mi | 34 ft |
| Ride | Thursday, 06/30/2022 | Morning Ride | 00:38 | 09.80 mi | 182 ft |
| Ride | Wednesday, 06/29/2022 | Afternoon Ride | 00:38 | 09.68 mi | 281 ft |
| Ride | Wednesday, 06/29/2022 | Morning Ride | 00:35 | 09.79 mi | 182 ft |
| Ride | Tuesday, 06/28/2022 | Afternoon Ride | 00:38 | 09.66 mi | 277 ft |
| Ride | Tuesday, 06/28/2022 | Morning Ride | 00:36 | 09.78 mi | 182 ft |
| Ride | Thursday, 06/23/2022 | Evening Ride | 00:50 | 11.43 mi | 390 ft |
| Ride | Thursday, 06/23/2022 | Morning Ride | 00:36 | 09.81 mi | 176 ft |
| Ride | Wednesday, 06/22/2022 | Afternoon Ride | 00:38 | 09.63 mi | 283 ft |
| Ride | Wednesday, 06/22/2022 | Morning Ride | 00:39 | 09.83 mi | 176 ft |
| Ride | Tuesday, 06/21/2022 | Afternoon Ride | 00:37 | 09.62 mi | 278 ft |
| Ride | Tuesday, 06/21/2022 | Morning Ride | 00:36 | 09.79 mi | 182 ft |
| Ride | Thursday, 06/16/2022 | Afternoon Ride | 00:43 | 09.68 mi | 281 ft |
| Ride | Thursday, 06/16/2022 | Morning Ride | 00:37 | 09.78 mi | 182 ft |
| Ride | Wednesday, 06/15/2022 | Evening Ride | 00:51 | 13.71 mi | 359 ft |
| Ride | Wednesday, 06/15/2022 | Afternoon Ride | 00:40 | 08.23 mi | 170 ft |
| Ride | Wednesday, 06/15/2022 | Morning Ride | 00:37 | 09.83 mi | 176 ft |
| Ride | Tuesday, 06/14/2022 | Evening Ride | 00:37 | 09.70 mi | 282 ft |
| Ride | Tuesday, 06/14/2022 | Morning Ride | 00:40 | 09.86 mi | 184 ft |
| Ride | Thursday, 06/09/2022 | Evening Ride | 00:37 | 09.63 mi | 286 ft |
| Ride | Thursday, 06/09/2022 | Morning Ride | 00:38 | 09.65 mi | 177 ft |
| Ride | Tuesday, 06/07/2022 | Afternoon Ride | 00:40 | 09.55 mi | 281 ft |
| Ride | Tuesday, 06/07/2022 | Morning Ride | 00:37 | 09.69 mi | 177 ft |
| Ride | Sunday, 06/05/2022 | Afternoon Ride | 01:28 | 10.19 mi | 649 ft |
| Ride | Saturday, 06/04/2022 | Afternoon Ride | 02:05 | 10.46 mi | 924 ft |
| Ride | Thursday, 06/02/2022 | Afternoon Ride | 00:24 | 05.60 mi | 102 ft |
| Ride | Thursday, 06/02/2022 | Morning Ride | 00:43 | 09.65 mi | 177 ft |
| Ride | Tuesday, 05/31/2022 | Afternoon Ride | 00:38 | 09.55 mi | 276 ft |
| Ride | Tuesday, 05/31/2022 | Morning Ride | 00:36 | 09.66 mi | 177 ft |
| Ride | Thursday, 05/26/2022 | Afternoon Ride | 00:40 | 09.55 mi | 277 ft |
| Ride | Thursday, 05/26/2022 | Morning Ride | 00:35 | 09.68 mi | 176 ft |
| Ride | Thursday, 05/19/2022 | Evening Ride | 00:39 | 09.54 mi | 280 ft |
| Ride | Thursday, 05/19/2022 | Morning Ride | 00:36 | 09.68 mi | 177 ft |
| Ride | Wednesday, 05/18/2022 | Afternoon Ride | 00:38 | 09.52 mi | 280 ft |
| Ride | Wednesday, 05/18/2022 | Morning Ride | 00:41 | 09.67 mi | 177 ft |
| Ride | Tuesday, 05/17/2022 | Afternoon Ride | 00:37 | 09.55 mi | 280 ft |
| Ride | Tuesday, 05/17/2022 | Morning Ride | 00:40 | 09.75 mi | 177 ft |
| Ride | Saturday, 05/14/2022 | Lunch Ride | 00:35 | 09.77 mi | 177 ft |
| Ride | Friday, 05/13/2022 | Morning Ride | 00:36 | 09.63 mi | 167 ft |
| Ride | Thursday, 04/28/2022 | Afternoon Ride | 00:36 | 09.51 mi | 277 ft |
| Ride | Thursday, 04/28/2022 | Morning Ride | 00:42 | 09.76 mi | 177 ft |
| Ride | Wednesday, 04/27/2022 | Afternoon Ride | 00:39 | 09.56 mi | 280 ft |
| Ride | Wednesday, 04/27/2022 | Morning Ride | 00:38 | 09.73 mi | 177 ft |
| Ride | Tuesday, 04/26/2022 | Afternoon Ride | 00:37 | 09.54 mi | 289 ft |
| Ride | Tuesday, 04/26/2022 | Morning Ride | 00:36 | 09.68 mi | 177 ft |
| Ride | Saturday, 04/23/2022 | Criss cross threshold 1x12 | 00:24 | 08.80 mi | 00 ft |
| Ride | Thursday, 04/21/2022 | Afternoon Ride | 00:40 | 09.53 mi | 279 ft |
| Ride | Thursday, 04/21/2022 | Morning Ride | 00:34 | 09.68 mi | 177 ft |
| Ride | Wednesday, 04/20/2022 | Afternoon Ride | 00:35 | 09.53 mi | 274 ft |
| Ride | Wednesday, 04/20/2022 | Morning Ride | 00:37 | 09.67 mi | 177 ft |
| Ride | Thursday, 04/14/2022 | Afternoon Ride | 00:39 | 09.52 mi | 277 ft |
| Ride | Thursday, 04/14/2022 | Morning Ride | 00:39 | 09.70 mi | 177 ft |
| Ride | Wednesday, 04/13/2022 | Afternoon Ride | 00:39 | 09.55 mi | 287 ft |
| Ride | Wednesday, 04/13/2022 | Morning Ride | 00:37 | 09.69 mi | 177 ft |
| Ride | Tuesday, 04/12/2022 | Evening Ride | 00:35 | 09.54 mi | 278 ft |
| Ride | Tuesday, 04/12/2022 | Morning Ride | 00:37 | 09.70 mi | 177 ft |
| Ride | Tuesday, 04/05/2022 | Evening Ride | 00:37 | 09.53 mi | 281 ft |
| Ride | Tuesday, 04/05/2022 | Morning Ride | 00:38 | 09.69 mi | 177 ft |
| Ride | Monday, 04/04/2022 | Afternoon Ride | 00:36 | 09.52 mi | 279 ft |
| Ride | Monday, 04/04/2022 | Morning Ride | 00:42 | 09.78 mi | 179 ft |
| Ride | Thursday, 03/31/2022 | Evening Ride | 00:41 | 09.58 mi | 286 ft |
| Ride | Thursday, 03/31/2022 | Morning Ride | 00:37 | 09.68 mi | 177 ft |
| Ride | Wednesday, 03/30/2022 | Afternoon Ride | 00:40 | 09.58 mi | 285 ft |
| Ride | Wednesday, 03/30/2022 | Morning Ride | 00:41 | 09.72 mi | 177 ft |
| Ride | Tuesday, 03/29/2022 | Evening Ride | 00:36 | 09.46 mi | 278 ft |
| Ride | Tuesday, 03/29/2022 | Morning Ride | 00:41 | 09.72 mi | 177 ft |
| Ride | Tuesday, 03/22/2022 | Afternoon Ride | 00:37 | 09.52 mi | 278 ft |
| Ride | Tuesday, 03/22/2022 | Morning Ride | 00:41 | 09.67 mi | 177 ft |
| Ride | Thursday, 03/17/2022 | Evening Ride | 00:38 | 09.65 mi | 286 ft |
| Ride | Thursday, 03/17/2022 | Morning Ride | 00:37 | 09.70 mi | 177 ft |
| Ride | Wednesday, 03/16/2022 | Evening Ride | 00:38 | 09.55 mi | 279 ft |
| Ride | Wednesday, 03/16/2022 | Morning Ride | 00:39 | 09.66 mi | 177 ft |
| Ride | Tuesday, 03/15/2022 | Afternoon Ride | 00:37 | 09.53 mi | 281 ft |
| Ride | Tuesday, 03/15/2022 | Morning Ride | 00:39 | 09.72 mi | 176 ft |
| Ride | Sunday, 03/13/2022 | Free Ride | 00:32 | 11.01 mi | 00 ft |
| Ride | Saturday, 03/12/2022 | Free Ride | 00:35 | 11.53 mi | 00 ft |
| Ride | Thursday, 03/10/2022 | Afternoon Ride | 00:43 | 09.54 mi | 287 ft |
| Ride | Thursday, 03/10/2022 | Morning Ride | 00:42 | 09.73 mi | 177 ft |
| Ride | Tuesday, 03/08/2022 | Afternoon Ride | 00:37 | 09.53 mi | 278 ft |
| Ride | Tuesday, 03/08/2022 | Morning Ride | 00:43 | 09.73 mi | 177 ft |
| Ride | Wednesday, 03/02/2022 | Afternoon Ride | 00:39 | 09.54 mi | 277 ft |
| Ride | Wednesday, 03/02/2022 | Morning Ride | 00:40 | 09.67 mi | 177 ft |
| Ride | Tuesday, 03/01/2022 | Afternoon Ride | 00:47 | 09.61 mi | 283 ft |
| Ride | Tuesday, 03/01/2022 | Morning Ride | 00:42 | 09.73 mi | 170 ft |
| Ride | Thursday, 02/24/2022 | Afternoon Ride | 00:40 | 09.55 mi | 278 ft |
| Ride | Thursday, 02/24/2022 | Morning Ride | 00:41 | 09.73 mi | 181 ft |
| Ride | Saturday, 02/12/2022 | Afternoon Ride | 01:22 | 21.18 mi | 1,071 ft |
| Ride | Thursday, 02/03/2022 | Afternoon Ride | 00:50 | 09.65 mi | 276 ft |
| Ride | Thursday, 02/03/2022 | Morning Ride | 00:40 | 09.69 mi | 177 ft |
| Ride | Friday, 01/21/2022 | Afternoon Ride | 00:40 | 09.55 mi | 274 ft |
| Ride | Friday, 01/21/2022 | Morning Ride | 00:43 | 09.76 mi | 177 ft |
| Ride | Tuesday, 12/21/2021 | Afternoon Ride | 00:38 | 09.56 mi | 279 ft |
| Ride | Tuesday, 12/21/2021 | Morning Ride | 00:37 | 09.71 mi | 177 ft |
| Ride | Monday, 12/20/2021 | Afternoon Ride | 00:39 | 09.59 mi | 277 ft |
| Ride | Monday, 12/20/2021 | Morning Ride | 00:41 | 09.73 mi | 177 ft |
| Ride | Thursday, 12/16/2021 | Afternoon Ride | 00:41 | 09.59 mi | 275 ft |
| Ride | Thursday, 12/16/2021 | Morning Ride | 00:37 | 09.68 mi | 177 ft |
| Ride | Wednesday, 12/15/2021 | Afternoon Ride | 00:41 | 09.53 mi | 274 ft |
| Ride | Wednesday, 12/15/2021 | Morning Ride | 00:37 | 09.69 mi | 177 ft |
| Ride | Tuesday, 12/14/2021 | Afternoon Ride | 00:38 | 09.52 mi | 277 ft |
| Ride | Tuesday, 12/14/2021 | Morning Ride | 00:38 | 09.70 mi | 177 ft |
| Ride | Sunday, 12/12/2021 | Lunch Ride | 01:27 | 23.47 mi | 1,130 ft |
| Ride | Thursday, 12/09/2021 | Afternoon Ride | 00:43 | 09.56 mi | 271 ft |
| Ride | Thursday, 12/09/2021 | Morning Ride | 00:43 | 09.69 mi | 177 ft |
| Ride | Wednesday, 11/17/2021 | Afternoon Ride | 00:40 | 09.55 mi | 274 ft |
| Ride | Wednesday, 11/17/2021 | Morning Ride | 00:37 | 09.69 mi | 177 ft |
| Ride | Tuesday, 11/09/2021 | Afternoon Ride | 00:39 | 09.55 mi | 276 ft |
| Ride | Tuesday, 11/09/2021 | Morning Ride | 00:36 | 09.71 mi | 177 ft |
| Ride | Tuesday, 10/19/2021 | Afternoon Ride | 00:37 | 09.55 mi | 278 ft |
| Ride | Tuesday, 10/19/2021 | Morning Ride | 00:39 | 09.67 mi | 177 ft |
| Ride | Saturday, 10/16/2021 | Afternoon Ride | 00:30 | 08.09 mi | 160 ft |
| Ride | Saturday, 10/16/2021 | Morning Ride | 00:39 | 08.26 mi | 263 ft |
| Ride | Sunday, 10/10/2021 | Free Ride | 00:32 | 11.61 mi | 00 ft |
| Ride | Saturday, 10/09/2021 | Free Ride | 00:32 | 10.46 mi | 00 ft |
| Ride | Thursday, 10/07/2021 | Afternoon Ride | 00:36 | 09.50 mi | 276 ft |
| Ride | Thursday, 10/07/2021 | Morning Ride | 00:36 | 09.69 mi | 177 ft |
| Ride | Monday, 09/27/2021 | Free Ride | 00:26 | 08.76 mi | 00 ft |
| Ride | Wednesday, 09/15/2021 | Evening Ride | 00:40 | 09.98 mi | 274 ft |
| Ride | Wednesday, 09/15/2021 | Morning Ride | 00:33 | 09.63 mi | 177 ft |
| Ride | Saturday, 09/11/2021 | Lunch Ride | 02:27 | 41.47 mi | 1,678 ft |
| Ride | Wednesday, 09/08/2021 | Afternoon Ride | 00:39 | 12.14 mi | 369 ft |
| Ride | Wednesday, 08/25/2021 | Afternoon Ride | 00:36 | 09.52 mi | 274 ft |
| Ride | Wednesday, 08/25/2021 | Morning Ride | 00:34 | 09.67 mi | 177 ft |
| Ride | Saturday, 08/21/2021 | Afternoon Ride | 02:27 | 39.46 mi | 1,730 ft |
| Ride | Friday, 08/20/2021 | Afternoon Ride | 00:36 | 09.49 mi | 280 ft |
| Ride | Friday, 08/20/2021 | Morning Ride | 00:36 | 09.67 mi | 177 ft |
| Ride | Thursday, 08/12/2021 | Evening Ride | 00:34 | 09.52 mi | 275 ft |
| Ride | Thursday, 08/12/2021 | Morning Ride | 00:33 | 09.67 mi | 179 ft |
| Ride | Saturday, 08/07/2021 | PMC Re-Imagined | 03:34 | 50.71 mi | 1,937 ft |
| Ride | Sunday, 08/01/2021 | Afternoon Ride | 02:03 | 36.29 mi | 1,516 ft |
| Run | Tuesday, 07/27/2021 | Afternoon Run | 00:14 | 01.66 mi | 169 ft |
| Ride | Saturday, 07/24/2021 | Lunch Ride | 02:35 | 16.54 mi | 2,027 ft |
| Ride | Friday, 07/23/2021 | Lunch Ride | 01:56 | 11.59 mi | 1,381 ft |
| Ride | Thursday, 07/22/2021 | Afternoon Ride | 00:21 | 05.96 mi | 91 ft |
| Ride | Thursday, 07/22/2021 | Morning Ride | 00:34 | 09.70 mi | 178 ft |
| Ride | Thursday, 07/15/2021 | Afternoon Ride | 02:36 | 45.14 mi | 1,669 ft |
| Ride | Saturday, 07/10/2021 | Lunch Ride | 01:46 | 14.35 mi | 922 ft |
| Ride | Thursday, 07/08/2021 | Afternoon Ride | 01:02 | 14.08 mi | 385 ft |
| Ride | Wednesday, 07/07/2021 | Afternoon Ride | 00:36 | 09.52 mi | 276 ft |
| Ride | Wednesday, 07/07/2021 | Morning Ride | 00:36 | 09.68 mi | 178 ft |
| Ride | Tuesday, 06/29/2021 | Afternoon Ride | 00:40 | 09.58 mi | 283 ft |
| Ride | Tuesday, 06/29/2021 | Morning Ride | 00:36 | 09.67 mi | 178 ft |
| Run | Monday, 06/28/2021 | Evening Run | 00:31 | 03.42 mi | 276 ft |
| 2021 | $2,950.00 | Reimagined |
| 2020 | $0.00 | PMC Rider |
