






 
                     
                     
            | Activity total 314 | Date | Title | Days.Hours:Min 10.04:01 | Distance 2,658.09 mi | Elevation 76,115 ft | 
|---|---|---|---|---|---|
| Ride | Tuesday, 10/28/2025 | Morning Ride View on Strava | 00:31 | 08.02 mi | 171 ft | 
| Ride | Monday, 10/27/2025 | Return View on Strava | 00:35 | 09.45 mi | 138 ft | 
| Ride | Monday, 10/27/2025 | Inbound View on Strava | 00:36 | 09.25 mi | 144 ft | 
| Ride | Sunday, 10/26/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Saturday, 10/25/2025 | Indoor View on Strava | 01:04 | 00.00 mi | 00 ft | 
| Ride | Thursday, 10/23/2025 | Indoor View on Strava | 00:52 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 10/21/2025 | Twilight return View on Strava | 00:36 | 09.38 mi | 161 ft | 
| Ride | Tuesday, 10/21/2025 | Inbound View on Strava | 00:34 | 09.13 mi | 131 ft | 
| Ride | Sunday, 10/19/2025 | Concord/Lincoln View on Strava | 01:44 | 30.02 mi | 1,217 ft | 
| Ride | Friday, 10/17/2025 | Indoor over unders View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Thursday, 10/16/2025 | Return View on Strava | 00:37 | 09.24 mi | 125 ft | 
| Ride | Thursday, 10/16/2025 | Inbound View on Strava | 00:31 | 08.44 mi | 164 ft | 
| Ride | Wednesday, 10/15/2025 | Afternoon Ride View on Strava | 00:37 | 09.03 mi | 105 ft | 
| Ride | Wednesday, 10/15/2025 | Inbound View on Strava | 00:39 | 10.25 mi | 112 ft | 
| Ride | Sunday, 10/12/2025 | Indoor View on Strava | 01:02 | 00.00 mi | 00 ft | 
| Ride | Friday, 10/10/2025 | Indoor View on Strava | 00:34 | 00.00 mi | 00 ft | 
| Ride | Thursday, 10/09/2025 | Lunch Ride View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 10/07/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Saturday, 10/04/2025 | Tabor Academy spin View on Strava | 02:12 | 40.03 mi | 1,043 ft | 
| Ride | Friday, 10/03/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Thursday, 10/02/2025 | Return View on Strava | 00:39 | 09.67 mi | 151 ft | 
| Ride | Thursday, 10/02/2025 | Longer way in View on Strava | 00:45 | 12.18 mi | 125 ft | 
| Ride | Tuesday, 09/30/2025 | Return View on Strava | 00:35 | 09.45 mi | 118 ft | 
| Ride | Tuesday, 09/30/2025 | Morning Ride View on Strava | 00:35 | 09.82 mi | 112 ft | 
| Ride | Monday, 09/29/2025 | Afternoon Ride View on Strava | 00:35 | 09.27 mi | 118 ft | 
| Ride | Monday, 09/29/2025 | Am inbound View on Strava | 00:31 | 08.26 mi | 151 ft | 
| Ride | Saturday, 09/27/2025 | Carlisle Loop View on Strava | 02:22 | 42.72 mi | 1,362 ft | 
| Ride | Friday, 09/26/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 09/23/2025 | Am in View on Strava | 00:33 | 09.51 mi | 118 ft | 
| Ride | Monday, 09/22/2025 | Pm View on Strava | 00:37 | 10.13 mi | 115 ft | 
| Ride | Monday, 09/22/2025 | Inbound View on Strava | 00:29 | 07.89 mi | 118 ft | 
| Ride | Sunday, 09/21/2025 | Out to Acton View on Strava | 02:00 | 35.03 mi | 1,834 ft | 
| Ride | Friday, 09/19/2025 | Car drop off View on Strava | 01:10 | 20.29 mi | 794 ft | 
| Ride | Tuesday, 09/16/2025 | Indoor View on Strava | 01:01 | 00.00 mi | 00 ft | 
| Ride | Monday, 09/15/2025 | Pm return View on Strava | 00:33 | 08.61 mi | 98 ft | 
| Ride | Monday, 09/15/2025 | Another Monday another commute View on Strava | 00:33 | 09.00 mi | 98 ft | 
| Workout | Sunday, 09/14/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Saturday, 09/13/2025 | Ride out to 4th Grade Travel Soccer Game View on Strava | 02:45 | 50.01 mi | 1,312 ft | 
| Ride | Friday, 09/12/2025 | Indoor View on Strava | 00:33 | 00.00 mi | 00 ft | 
| Ride | Thursday, 09/11/2025 | Return View on Strava | 00:32 | 08.64 mi | 98 ft | 
| Ride | Thursday, 09/11/2025 | Morning Ride View on Strava | 00:37 | 10.10 mi | 112 ft | 
| Ride | Tuesday, 09/09/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Monday, 09/08/2025 | Afternoon Ride View on Strava | 00:34 | 09.41 mi | 105 ft | 
| Ride | Monday, 09/08/2025 | Inbound View on Strava | 00:39 | 10.25 mi | 105 ft | 
| Workout | Saturday, 09/06/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 09/03/2025 | The way back View on Strava | 00:34 | 09.77 mi | 102 ft | 
| Ride | Wednesday, 09/03/2025 | Inbound View on Strava | 00:37 | 10.15 mi | 131 ft | 
| Ride | Tuesday, 09/02/2025 | Afternoon Ride View on Strava | 00:36 | 09.83 mi | 105 ft | 
| Ride | Tuesday, 09/02/2025 | Inbound View on Strava | 00:37 | 09.68 mi | 95 ft | 
| Ride | Monday, 09/01/2025 | Hudson/Maynard loop View on Strava | 02:55 | 50.58 mi | 1,752 ft | 
| Ride | Friday, 08/29/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Thursday, 08/28/2025 | Indoor View on Strava | 00:52 | 00.00 mi | 00 ft | 
| Ride | Saturday, 08/23/2025 | Great Brook loop with the new MCRT bridge in Waltham View on Strava | 02:50 | 50.29 mi | 1,444 ft | 
| Workout | Friday, 08/22/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Thursday, 08/21/2025 | Morning Ride View on Strava | 01:30 | 25.85 mi | 965 ft | 
| Workout | Wednesday, 08/20/2025 | 5 min Post-Ride Stretch with Matt Wilpers View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 08/20/2025 | Afternoon Ride View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 08/19/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Monday, 08/18/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Sunday, 08/17/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Workout | Sunday, 08/17/2025 | 10 min Core Strength with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 08/13/2025 | Evening Ride View on Strava | 00:08 | 01.34 mi | 89 ft | 
| Ride | Wednesday, 08/13/2025 | Evening Ride View on Strava | 00:14 | 02.17 mi | 49 ft | 
| Ride | Wednesday, 08/13/2025 | Afternoon Ride View on Strava | 00:07 | 01.60 mi | 82 ft | 
| Ride | Wednesday, 08/13/2025 | Morning Ride View on Strava | 00:12 | 02.24 mi | 33 ft | 
| Ride | Wednesday, 08/13/2025 | Morning Ride View on Strava | 00:18 | 03.13 mi | 121 ft | 
| Workout | Tuesday, 08/12/2025 | 5 min Post-Ride Stretch with Denis Morton View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 08/12/2025 | Indoor View on Strava | 00:53 | 00.00 mi | 00 ft | 
| Ride | Monday, 08/11/2025 | Afternoon Ride View on Strava | 00:35 | 08.99 mi | 105 ft | 
| Ride | Monday, 08/11/2025 | Inbound View on Strava | 00:36 | 09.80 mi | 108 ft | 
| Ride | Sunday, 08/10/2025 | Out to Sudbury View on Strava | 01:59 | 35.91 mi | 1,821 ft | 
| Ride | Saturday, 08/09/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 08/06/2025 | Afternoon Ride View on Strava | 00:34 | 09.11 mi | 89 ft | 
| Ride | Wednesday, 08/06/2025 | Inbound View on Strava | 00:37 | 10.02 mi | 112 ft | 
| Ride | Tuesday, 08/05/2025 | Way back View on Strava | 00:35 | 09.85 mi | 75 ft | 
| Ride | Tuesday, 08/05/2025 | Inbound View on Strava | 00:37 | 09.91 mi | 121 ft | 
| Ride | Sunday, 08/03/2025 | From ferry to Belmont View on Strava | 00:36 | 08.72 mi | 226 ft | 
| Ride | Sunday, 08/03/2025 | Lunch Ride View on Strava | 00:10 | 01.48 mi | 49 ft | 
| Ride | Sunday, 08/03/2025 | Pan Mass Challenge Day 2 View on Strava | 03:37 | 73.25 mi | 2,552 ft | 
| Ride | Saturday, 08/02/2025 | Slow crawl over the bridge View on Strava | 00:15 | 02.36 mi | 89 ft | 
| Ride | Saturday, 08/02/2025 | Pan Mass Challenge Day 1 View on Strava | 05:22 | 108.13 mi | 4,439 ft | 
| Workout | Friday, 08/01/2025 | 10 min Sleep Meditation with Anna Greenberg View on Strava | 00:11 | 00.00 mi | 00 ft | 
| Ride | Friday, 08/01/2025 | Afternoon Ride View on Strava | 00:33 | 08.39 mi | 240 ft | 
| Ride | Tuesday, 07/29/2025 | Commuting in an air fryer View on Strava | 00:32 | 08.92 mi | 125 ft | 
| Ride | Tuesday, 07/29/2025 | Inbound View on Strava | 00:34 | 08.97 mi | 89 ft | 
| Ride | Monday, 07/28/2025 | Indoor View on Strava | 00:41 | 00.00 mi | 00 ft | 
| Ride | Saturday, 07/26/2025 | Concord Loop View on Strava | 02:03 | 36.92 mi | 1,886 ft | 
| Ride | Friday, 07/25/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Thursday, 07/24/2025 | The return View on Strava | 00:31 | 08.24 mi | 131 ft | 
| Ride | Thursday, 07/24/2025 | Another day View on Strava | 00:33 | 09.01 mi | 92 ft | 
| Ride | Wednesday, 07/23/2025 | Back from Boston View on Strava | 00:37 | 10.04 mi | 144 ft | 
| Ride | Wednesday, 07/23/2025 | Inbound View on Strava | 00:36 | 10.21 mi | 128 ft | 
| Ride | Monday, 07/21/2025 | The return View on Strava | 00:31 | 07.45 mi | 144 ft | 
| Ride | Monday, 07/21/2025 | Inbound View on Strava | 00:44 | 12.05 mi | 151 ft | 
| Ride | Sunday, 07/20/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Friday, 07/18/2025 | TV Scout Rez Ride 2 View on Strava | 02:10 | 36.45 mi | 2,418 ft | 
| Ride | Wednesday, 07/16/2025 | Treasure Valley Scout Rez View on Strava | 01:26 | 22.81 mi | 1,949 ft | 
| Ride | Monday, 07/14/2025 | Afternoon Ride View on Strava | 00:34 | 09.22 mi | 105 ft | 
| Ride | Monday, 07/14/2025 | Inbound via Watertown Square View on Strava | 00:42 | 12.32 mi | 154 ft | 
| Ride | Saturday, 07/12/2025 | MRCT 2 View on Strava | 02:02 | 36.69 mi | 1,001 ft | 
| Ride | Saturday, 07/12/2025 | MCRT pt 1 View on Strava | 00:22 | 06.34 mi | 413 ft | 
| Ride | Friday, 07/11/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 07/09/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Monday, 07/07/2025 | Return ride via the Community Path View on Strava | 00:35 | 09.07 mi | 171 ft | 
| Ride | Monday, 07/07/2025 | Inbound View on Strava | 00:35 | 09.34 mi | 95 ft | 
| Workout | Sunday, 07/06/2025 | 5 min Post-Ride Stretch with Ben Alldis View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Sunday, 07/06/2025 | Indoor View on Strava | 00:35 | 00.00 mi | 00 ft | 
| Ride | Saturday, 07/05/2025 | Cape Cod loop View on Strava | 01:50 | 31.46 mi | 1,017 ft | 
| Workout | Thursday, 07/03/2025 | 5 min Post-Ride Stretch with Matt Wilpers View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Thursday, 07/03/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 07/02/2025 | Afternoon Ride View on Strava | 00:39 | 10.16 mi | 135 ft | 
| Ride | Wednesday, 07/02/2025 | Am commute View on Strava | 00:36 | 09.92 mi | 92 ft | 
| Ride | Monday, 06/30/2025 | Afternoon Ride View on Strava | 00:32 | 08.81 mi | 92 ft | 
| Ride | Monday, 06/30/2025 | Inbound View on Strava | 00:32 | 08.89 mi | 105 ft | 
| Ride | Sunday, 06/29/2025 | Tour of Hampshire County View on Strava | 02:25 | 43.21 mi | 1,355 ft | 
| Ride | Friday, 06/27/2025 | Concord Loop View on Strava | 01:38 | 29.72 mi | 984 ft | 
| Ride | Wednesday, 06/25/2025 | Indoor View on Strava | 00:45 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 06/24/2025 | Indoor View on Strava | 00:33 | 00.00 mi | 00 ft | 
| Ride | Monday, 06/23/2025 | Afternoon Ride View on Strava | 00:37 | 10.24 mi | 135 ft | 
| Ride | Monday, 06/23/2025 | Inbound View on Strava | 00:35 | 09.78 mi | 95 ft | 
| Ride | Sunday, 06/22/2025 | Concord loop View on Strava | 01:41 | 30.04 mi | 994 ft | 
| Ride | Thursday, 06/19/2025 | Lunch Ride View on Strava | 00:36 | 09.13 mi | 397 ft | 
| Ride | Thursday, 06/19/2025 | Morning Ride View on Strava | 00:15 | 03.76 mi | 374 ft | 
| Ride | Tuesday, 06/17/2025 | 45 min Power Zone Endurance Ride with Denis Morton View on Strava | 00:45 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 06/17/2025 | Inside View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Saturday, 06/14/2025 | 2025 B2VT 150 miler View on Strava | 08:38 | 148.05 mi | 3,894 ft | 
| Ride | Thursday, 06/12/2025 | Afternoon Ride View on Strava | 00:12 | 01.59 mi | 33 ft | 
| Ride | Thursday, 06/12/2025 | Indoor View on Strava | 00:33 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 06/11/2025 | Afternoon Ride View on Strava | 00:38 | 10.01 mi | 125 ft | 
| Ride | Wednesday, 06/11/2025 | Inbound View on Strava | 00:39 | 10.40 mi | 151 ft | 
| Ride | Monday, 06/09/2025 | Fog View on Strava | 00:34 | 09.03 mi | 112 ft | 
| Ride | Monday, 06/09/2025 | Morning Ride View on Strava | 00:33 | 08.62 mi | 92 ft | 
| Ride | Sunday, 06/08/2025 | Into the taper View on Strava | 01:53 | 32.35 mi | 1,529 ft | 
| Ride | Friday, 06/06/2025 | Indoor View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Ride | Thursday, 06/05/2025 | Evening Ride View on Strava | 00:32 | 08.95 mi | 121 ft | 
| Ride | Thursday, 06/05/2025 | Inbound View on Strava | 00:34 | 09.47 mi | 92 ft | 
| Ride | Tuesday, 06/03/2025 | Afternoon Ride View on Strava | 00:33 | 08.81 mi | 89 ft | 
| Ride | Tuesday, 06/03/2025 | Morning Ride View on Strava | 00:32 | 08.79 mi | 105 ft | 
| Ride | Monday, 06/02/2025 | Afternoon Ride View on Strava | 00:37 | 09.47 mi | 118 ft | 
| Ride | Monday, 06/02/2025 | Inbound View on Strava | 00:30 | 07.35 mi | 98 ft | 
| Ride | Sunday, 06/01/2025 | Tour of Essex County View on Strava | 05:41 | 96.22 mi | 3,957 ft | 
| Ride | Saturday, 05/31/2025 | Indoor (boo) View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Saturday, 05/31/2025 | Lunch Ride View on Strava | 00:07 | 01.08 mi | 33 ft | 
| Ride | Friday, 05/30/2025 | Indoor View on Strava | 00:56 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 05/28/2025 | Afternoon Ride View on Strava | 00:33 | 09.21 mi | 194 ft | 
| Ride | Wednesday, 05/28/2025 | In via Watertown sq View on Strava | 00:45 | 12.32 mi | 148 ft | 
| Ride | Tuesday, 05/27/2025 | Afternoon Ride View on Strava | 00:36 | 09.21 mi | 112 ft | 
| Ride | Tuesday, 05/27/2025 | The way in View on Strava | 00:34 | 09.02 mi | 102 ft | 
| Ride | Monday, 05/26/2025 | Concord View on Strava | 01:35 | 27.86 mi | 1,112 ft | 
| Walk | Monday, 05/26/2025 | Morning Walk View on Strava | 01:03 | 02.51 mi | 308 ft | 
| Ride | Sunday, 05/25/2025 | Mt Battie View on Strava | 00:42 | 08.37 mi | 988 ft | 
| Ride | Saturday, 05/24/2025 | Isleboro Trip with Scouts View on Strava | 02:29 | 27.49 mi | 1,499 ft | 
| Ride | Thursday, 05/22/2025 | Indoor View on Strava | 00:55 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 05/21/2025 | The way back View on Strava | 00:30 | 07.86 mi | 144 ft | 
| Ride | Wednesday, 05/21/2025 | Right hooked View on Strava | 00:36 | 09.75 mi | 115 ft | 
| Ride | Tuesday, 05/20/2025 | Indoor View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Workout | Sunday, 05/18/2025 | 10 min Full Body Stretch with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Sunday, 05/18/2025 | Itzulia Bolton View on Strava | 04:33 | 77.48 mi | 4,564 ft | 
| Ride | Saturday, 05/17/2025 | Lunch Ride View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Ride | Friday, 05/16/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Thursday, 05/15/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 05/14/2025 | Afternoon Ride View on Strava | 00:35 | 10.03 mi | 154 ft | 
| Ride | Wednesday, 05/14/2025 | In View on Strava | 00:35 | 09.75 mi | 95 ft | 
| Workout | Tuesday, 05/13/2025 | 30 min Tropical House Upper Body with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Ride | Monday, 05/12/2025 | Afternoon Ride View on Strava | 00:30 | 08.69 mi | 135 ft | 
| Ride | Monday, 05/12/2025 | Inbound via Waltham View on Strava | 00:47 | 12.12 mi | 276 ft | 
| Ride | Sunday, 05/11/2025 | Giro d’Sudbury View on Strava | 02:09 | 38.54 mi | 994 ft | 
| Ride | Saturday, 05/10/2025 | Indoor View on Strava | 01:00 | 00.00 mi | 00 ft | 
| Workout | Thursday, 05/08/2025 | 5 min Post-Ride Stretch with Charlotte Weidenbach View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Thursday, 05/08/2025 | Indoor View on Strava | 00:45 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 05/07/2025 | Afternoon Ride View on Strava | 00:33 | 09.23 mi | 112 ft | 
| Ride | Wednesday, 05/07/2025 | Inbound View on Strava | 00:35 | 09.51 mi | 62 ft | 
| Workout | Tuesday, 05/06/2025 | 5 min Post-Ride Stretch with Denis Morton View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 05/06/2025 | Indoor View on Strava | 00:49 | 00.00 mi | 00 ft | 
| Ride | Monday, 05/05/2025 | Afternoon Ride View on Strava | 00:37 | 09.73 mi | 141 ft | 
| Ride | Monday, 05/05/2025 | Inbound in the rain View on Strava | 00:33 | 08.66 mi | 108 ft | 
| Ride | Saturday, 05/03/2025 | Spin around Middlesex County View on Strava | 03:25 | 59.46 mi | 2,323 ft | 
| Workout | Friday, 05/02/2025 | 5 min Post-Ride Stretch with Denis Morton View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Friday, 05/02/2025 | Indoor View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Workout | Thursday, 05/01/2025 | 30 min Upper Body Strength with Adrian Williams View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Ride | Thursday, 05/01/2025 | Afternoon Ride View on Strava | 00:29 | 07.09 mi | 121 ft | 
| Ride | Thursday, 05/01/2025 | Morning Ride View on Strava | 00:34 | 08.91 mi | 112 ft | 
| Ride | Tuesday, 04/29/2025 | The return View on Strava | 00:31 | 08.55 mi | 148 ft | 
| Ride | Tuesday, 04/29/2025 | Lunch Ride View on Strava | 00:31 | 09.02 mi | 157 ft | 
| Ride | Monday, 04/28/2025 | The return View on Strava | 00:38 | 09.30 mi | 171 ft | 
| Ride | Monday, 04/28/2025 | Inbound View on Strava | 00:29 | 07.95 mi | 141 ft | 
| Ride | Sunday, 04/27/2025 | Pt 2 (mcrt) View on Strava | 00:48 | 14.73 mi | 492 ft | 
| Ride | Sunday, 04/27/2025 | Pt 1 (Out to the BFRT and down to Sudbury) View on Strava | 01:58 | 33.95 mi | 1,004 ft | 
| Workout | Saturday, 04/26/2025 | 10 min Lower Body Stretch with Ben Alldis View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Saturday, 04/26/2025 | Indoor enduro View on Strava | 01:05 | 00.00 mi | 00 ft | 
| Ride | Friday, 04/25/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 04/23/2025 | Afternoon Ride View on Strava | 00:33 | 08.56 mi | 105 ft | 
| Ride | Wednesday, 04/23/2025 | Morning commute View on Strava | 00:34 | 09.57 mi | 108 ft | 
| Ride | Tuesday, 04/22/2025 | Return View on Strava | 00:30 | 08.26 mi | 82 ft | 
| Ride | Tuesday, 04/22/2025 | Inbound View on Strava | 00:32 | 08.88 mi | 118 ft | 
| Workout | Monday, 04/21/2025 | 5 min Post-Ride Stretch with Emma Lovewell View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Monday, 04/21/2025 | 5 min Cool Down Ride with Emma Lovewell View on Strava | 00:05 | 01.50 mi | 00 ft | 
| Ride | Monday, 04/21/2025 | Indoor View on Strava | 00:53 | 00.00 mi | 00 ft | 
| Workout | Sunday, 04/20/2025 | 30 min Upper Body Strength with Andy Speer View on Strava | 00:29 | 00.00 mi | 00 ft | 
| Ride | Saturday, 04/19/2025 | Lexington and Concord pt2 View on Strava | 00:58 | 17.14 mi | 794 ft | 
| Ride | Saturday, 04/19/2025 | Lexington and Concord pt 1 View on Strava | 01:32 | 27.71 mi | 827 ft | 
| Ride | Friday, 04/18/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Thursday, 04/17/2025 | Afternoon Ride View on Strava | 00:30 | 07.43 mi | 141 ft | 
| Ride | Thursday, 04/17/2025 | Morning Ride View on Strava | 00:35 | 09.90 mi | 131 ft | 
| Ride | Wednesday, 04/16/2025 | Afternoon Ride View on Strava | 00:37 | 09.08 mi | 167 ft | 
| Ride | Wednesday, 04/16/2025 | In View on Strava | 00:31 | 08.63 mi | 121 ft | 
| Ride | Monday, 04/14/2025 | Return View on Strava | 00:29 | 08.43 mi | 118 ft | 
| Ride | Monday, 04/14/2025 | Going in View on Strava | 00:32 | 08.73 mi | 108 ft | 
| Workout | Sunday, 04/13/2025 | 5 min Post-Ride Stretch with Matt Wilpers View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Sunday, 04/13/2025 | Indoor View on Strava | 01:16 | 00.00 mi | 00 ft | 
| Workout | Saturday, 04/12/2025 | 10 min Full Body Stretch with Ben Alldis View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Saturday, 04/12/2025 | Indoor enduro View on Strava | 01:04 | 00.00 mi | 00 ft | 
| Workout | Friday, 04/11/2025 | 30 min Chest & Back Strength with Jermaine Johnson View on Strava | 00:29 | 00.00 mi | 00 ft | 
| Workout | Friday, 04/11/2025 | 30 min Chest & Back Strength with Jermaine Johnson View on Strava | 00:06 | 00.00 mi | 00 ft | 
| Workout | Friday, 04/11/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Thursday, 04/10/2025 | Afternoon Ride View on Strava | 00:31 | 08.37 mi | 115 ft | 
| Ride | Thursday, 04/10/2025 | Inbound View on Strava | 00:35 | 09.71 mi | 95 ft | 
| Ride | Wednesday, 04/09/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 04/08/2025 | Afternoon Ride View on Strava | 00:36 | 08.81 mi | 161 ft | 
| Ride | Tuesday, 04/08/2025 | Inbound View on Strava | 00:36 | 09.27 mi | 108 ft | 
| Workout | Monday, 04/07/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Sunday, 04/06/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Saturday, 04/05/2025 | Lunch Ride View on Strava | 00:17 | 05.78 mi | 266 ft | 
| Ride | Friday, 04/04/2025 | Early spin up the MM View on Strava | 01:11 | 20.72 mi | 358 ft | 
| Ride | Wednesday, 04/02/2025 | Return View on Strava | 00:31 | 09.14 mi | 151 ft | 
| Ride | Wednesday, 04/02/2025 | Inbound to work View on Strava | 00:33 | 08.86 mi | 102 ft | 
| Ride | Monday, 03/31/2025 | Indoor View on Strava | 00:40 | 00.00 mi | 00 ft | 
| Workout | Friday, 03/28/2025 | 30 min Upper Body Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Friday, 03/28/2025 | 10 min Core Strength with Robin Arzón View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Thursday, 03/27/2025 | Afternoon Ride View on Strava | 00:34 | 08.27 mi | 148 ft | 
| Ride | Thursday, 03/27/2025 | In View on Strava | 00:34 | 09.06 mi | 115 ft | 
| Ride | Tuesday, 03/25/2025 | Afternoon Ride View on Strava | 00:35 | 09.03 mi | 115 ft | 
| Ride | Tuesday, 03/25/2025 | Inbound View on Strava | 00:33 | 09.05 mi | 112 ft | 
| Workout | Sunday, 03/23/2025 | 10 min Full Body Stretch with Ben Alldis View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Sunday, 03/23/2025 | Afternoon Ride View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Saturday, 03/22/2025 | Concord n back View on Strava | 01:30 | 25.86 mi | 1,693 ft | 
| Ride | Friday, 03/21/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 03/19/2025 | Afternoon Ride View on Strava | 01:05 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 03/18/2025 | 10 min Sleep Meditation with Anna Greenberg View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Monday, 03/17/2025 | Indoor, in São Paulo View on Strava | 00:40 | 00.00 mi | 00 ft | 
| Ride | Saturday, 03/15/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Thursday, 03/13/2025 | Afternoon Ride View on Strava | 00:34 | 08.91 mi | 135 ft | 
| Ride | Thursday, 03/13/2025 | Inbound View on Strava | 00:41 | 10.47 mi | 144 ft | 
| Ride | Wednesday, 03/12/2025 | Evening Ride View on Strava | 00:31 | 08.63 mi | 118 ft | 
| Ride | Wednesday, 03/12/2025 | Morning Ride View on Strava | 00:28 | 08.68 mi | 95 ft | 
| Ride | Monday, 03/10/2025 | Outbound View on Strava | 00:34 | 08.53 mi | 167 ft | 
| Ride | Monday, 03/10/2025 | Inbound View on Strava | 00:33 | 08.99 mi | 98 ft | 
| Workout | Monday, 03/10/2025 | 10 min Core Strength with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Sunday, 03/09/2025 | Enduro View on Strava | 00:49 | 00.00 mi | 00 ft | 
| Ride | Saturday, 03/08/2025 | Afternoon Ride View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Workout | Saturday, 03/08/2025 | 30 min Upper Body Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Saturday, 03/08/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Friday, 03/07/2025 | Afternoon Ride View on Strava | 00:12 | 00.50 mi | 23 ft | 
| Ride | Wednesday, 03/05/2025 | Somerville community path View on Strava | 00:31 | 08.12 mi | 171 ft | 
| Ride | Wednesday, 03/05/2025 | Inbound View on Strava | 00:35 | 09.11 mi | 121 ft | 
| Workout | Tuesday, 03/04/2025 | 20 min Chest & Back Strength with Jermaine Johnson View on Strava | 00:20 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 03/04/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:09 | 00.00 mi | 00 ft | 
| AlpineSki | Sunday, 03/02/2025 | Alta View on Strava | 01:15 | 19.79 mi | 00 ft | 
| AlpineSki | Saturday, 03/01/2025 | Snowbird View on Strava | 01:20 | 19.33 mi | 00 ft | 
| Ride | Wednesday, 02/26/2025 | Return View on Strava | 00:38 | 08.80 mi | 118 ft | 
| Ride | Wednesday, 02/26/2025 | The way in View on Strava | 00:29 | 07.45 mi | 151 ft | 
| Ride | Tuesday, 02/25/2025 | The return View on Strava | 00:34 | 08.20 mi | 128 ft | 
| Ride | Tuesday, 02/25/2025 | Am inbound View on Strava | 00:34 | 08.48 mi | 89 ft | 
| Workout | Tuesday, 02/25/2025 | 30 min Chest & Back Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 02/25/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Monday, 02/24/2025 | Indoor View on Strava | 00:52 | 00.00 mi | 00 ft | 
| Ride | Sunday, 02/23/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Workout | Saturday, 02/22/2025 | 20 min Chest & Back Strength with Andy Speer View on Strava | 00:20 | 00.00 mi | 00 ft | 
| Workout | Saturday, 02/22/2025 | 10 min Legends of Hip Hop Core Strength with Emma Lovewell View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Walk | Wednesday, 02/19/2025 | Morning Walk View on Strava | 01:12 | 03.15 mi | 223 ft | 
| Hike | Tuesday, 02/18/2025 | Sierra Negra Volcano View on Strava | 01:54 | 05.21 mi | 686 ft | 
| Hike | Saturday, 02/15/2025 | Afternoon Hike View on Strava | 00:09 | 00.33 mi | 85 ft | 
| Walk | Friday, 02/14/2025 | Afternoon Walk View on Strava | 00:16 | 00.84 mi | 108 ft | 
| Workout | Wednesday, 02/12/2025 | Lift View on Strava | 00:33 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 02/11/2025 | Indoor View on Strava | 00:37 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/09/2025 | 5 min Post Ride Stretch with Hannah Frankson View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Sunday, 02/09/2025 | Indoor View on Strava | 01:01 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/09/2025 | 10 min Full Body Stretch with Andy Speer View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/09/2025 | 30 min Chest & Back Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/09/2025 | 5 min Upper Body Warm Up with Andy Speer View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Saturday, 02/08/2025 | Indoor View on Strava | 00:45 | 00.00 mi | 00 ft | 
| Workout | Friday, 02/07/2025 | 5 min Post-Ride Stretch with Denis Morton View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Friday, 02/07/2025 | Indoor View on Strava | 01:33 | 00.00 mi | 00 ft | 
| Workout | Thursday, 02/06/2025 | 30 min Chest & Back Strength with Adrian Williams View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Thursday, 02/06/2025 | 10 min Core Strength with Ben Alldis View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 02/05/2025 | Indoor View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Workout | Monday, 02/03/2025 | 5 min Post-Ride Stretch with Hannah Frankson View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Monday, 02/03/2025 | Indoor View on Strava | 00:40 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/02/2025 | 20 min Chest & Back Strength with Andy Speer View on Strava | 00:20 | 00.00 mi | 00 ft | 
| Ride | Saturday, 02/01/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Thursday, 01/30/2025 | Indoor View on Strava | 00:39 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 01/28/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Sunday, 01/26/2025 | Indoor z2 View on Strava | 00:54 | 00.00 mi | 00 ft | 
| Workout | Sunday, 01/26/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Workout | Sunday, 01/26/2025 | 20 min Upper Body Strength with Andy Speer View on Strava | 00:19 | 00.00 mi | 00 ft | 
| Workout | Sunday, 01/26/2025 | 5 min Full Body Strength Warm Up with Andy Speer View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Workout | Saturday, 01/25/2025 | 10 min Core Strength with Ben Alldis View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Saturday, 01/25/2025 | Afternoon Ride View on Strava | 01:03 | 00.00 mi | 00 ft | 
| Ride | Friday, 01/24/2025 | Indoor View on Strava | 00:41 | 00.00 mi | 00 ft | 
| Workout | Wednesday, 01/22/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 01/22/2025 | Morning Ride View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Monday, 01/20/2025 | Afternoon Ride View on Strava | 01:05 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/20/2025 | 30 min Metal Upper Body Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/20/2025 | 10 min Core Strength with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| AlpineSki | Sunday, 01/19/2025 | Crotchet Mtn with the kids View on Strava | 00:43 | 08.15 mi | 00 ft | 
| Ride | Saturday, 01/18/2025 | Enduro Indoor View on Strava | 01:36 | 00.00 mi | 00 ft | 
| Workout | Wednesday, 01/15/2025 | 10 min Post-Strength Stretch with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Workout | Wednesday, 01/15/2025 | 30 min Full Body Complexes with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 01/14/2025 | Indoor View on Strava | 00:39 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 01/14/2025 | 5 min Core Strength with Emma Lovewell View on Strava | 00:04 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/13/2025 | 10 min Post-Strength Stretch with Andy Speer View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/13/2025 | 30 min Lower Body Strength with Andy Speer View on Strava | 00:29 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/13/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/13/2025 | 10 min Strength-Focus Warm Up with Andy Speer View on Strava | 00:09 | 00.00 mi | 00 ft | 
 
| Activity total 314 | Date | Title | Days.Hours:Min 10.04:01 | Distance 2,658.09 mi | Elevation 76,115 ft | 
|---|---|---|---|---|---|
| Ride | Tuesday, 10/28/2025 | Morning Ride View on Strava | 00:31 | 08.02 mi | 171 ft | 
| Ride | Monday, 10/27/2025 | Return View on Strava | 00:35 | 09.45 mi | 138 ft | 
| Ride | Monday, 10/27/2025 | Inbound View on Strava | 00:36 | 09.25 mi | 144 ft | 
| Ride | Sunday, 10/26/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Saturday, 10/25/2025 | Indoor View on Strava | 01:04 | 00.00 mi | 00 ft | 
| Ride | Thursday, 10/23/2025 | Indoor View on Strava | 00:52 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 10/21/2025 | Twilight return View on Strava | 00:36 | 09.38 mi | 161 ft | 
| Ride | Tuesday, 10/21/2025 | Inbound View on Strava | 00:34 | 09.13 mi | 131 ft | 
| Ride | Sunday, 10/19/2025 | Concord/Lincoln View on Strava | 01:44 | 30.02 mi | 1,217 ft | 
| Ride | Friday, 10/17/2025 | Indoor over unders View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Thursday, 10/16/2025 | Return View on Strava | 00:37 | 09.24 mi | 125 ft | 
| Ride | Thursday, 10/16/2025 | Inbound View on Strava | 00:31 | 08.44 mi | 164 ft | 
| Ride | Wednesday, 10/15/2025 | Afternoon Ride View on Strava | 00:37 | 09.03 mi | 105 ft | 
| Ride | Wednesday, 10/15/2025 | Inbound View on Strava | 00:39 | 10.25 mi | 112 ft | 
| Ride | Sunday, 10/12/2025 | Indoor View on Strava | 01:02 | 00.00 mi | 00 ft | 
| Ride | Friday, 10/10/2025 | Indoor View on Strava | 00:34 | 00.00 mi | 00 ft | 
| Ride | Thursday, 10/09/2025 | Lunch Ride View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 10/07/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Saturday, 10/04/2025 | Tabor Academy spin View on Strava | 02:12 | 40.03 mi | 1,043 ft | 
| Ride | Friday, 10/03/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Thursday, 10/02/2025 | Return View on Strava | 00:39 | 09.67 mi | 151 ft | 
| Ride | Thursday, 10/02/2025 | Longer way in View on Strava | 00:45 | 12.18 mi | 125 ft | 
| Ride | Tuesday, 09/30/2025 | Return View on Strava | 00:35 | 09.45 mi | 118 ft | 
| Ride | Tuesday, 09/30/2025 | Morning Ride View on Strava | 00:35 | 09.82 mi | 112 ft | 
| Ride | Monday, 09/29/2025 | Afternoon Ride View on Strava | 00:35 | 09.27 mi | 118 ft | 
| Ride | Monday, 09/29/2025 | Am inbound View on Strava | 00:31 | 08.26 mi | 151 ft | 
| Ride | Saturday, 09/27/2025 | Carlisle Loop View on Strava | 02:22 | 42.72 mi | 1,362 ft | 
| Ride | Friday, 09/26/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 09/23/2025 | Am in View on Strava | 00:33 | 09.51 mi | 118 ft | 
| Ride | Monday, 09/22/2025 | Pm View on Strava | 00:37 | 10.13 mi | 115 ft | 
| Ride | Monday, 09/22/2025 | Inbound View on Strava | 00:29 | 07.89 mi | 118 ft | 
| Ride | Sunday, 09/21/2025 | Out to Acton View on Strava | 02:00 | 35.03 mi | 1,834 ft | 
| Ride | Friday, 09/19/2025 | Car drop off View on Strava | 01:10 | 20.29 mi | 794 ft | 
| Ride | Tuesday, 09/16/2025 | Indoor View on Strava | 01:01 | 00.00 mi | 00 ft | 
| Ride | Monday, 09/15/2025 | Pm return View on Strava | 00:33 | 08.61 mi | 98 ft | 
| Ride | Monday, 09/15/2025 | Another Monday another commute View on Strava | 00:33 | 09.00 mi | 98 ft | 
| Workout | Sunday, 09/14/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Saturday, 09/13/2025 | Ride out to 4th Grade Travel Soccer Game View on Strava | 02:45 | 50.01 mi | 1,312 ft | 
| Ride | Friday, 09/12/2025 | Indoor View on Strava | 00:33 | 00.00 mi | 00 ft | 
| Ride | Thursday, 09/11/2025 | Return View on Strava | 00:32 | 08.64 mi | 98 ft | 
| Ride | Thursday, 09/11/2025 | Morning Ride View on Strava | 00:37 | 10.10 mi | 112 ft | 
| Ride | Tuesday, 09/09/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Monday, 09/08/2025 | Afternoon Ride View on Strava | 00:34 | 09.41 mi | 105 ft | 
| Ride | Monday, 09/08/2025 | Inbound View on Strava | 00:39 | 10.25 mi | 105 ft | 
| Workout | Saturday, 09/06/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 09/03/2025 | The way back View on Strava | 00:34 | 09.77 mi | 102 ft | 
| Ride | Wednesday, 09/03/2025 | Inbound View on Strava | 00:37 | 10.15 mi | 131 ft | 
| Ride | Tuesday, 09/02/2025 | Afternoon Ride View on Strava | 00:36 | 09.83 mi | 105 ft | 
| Ride | Tuesday, 09/02/2025 | Inbound View on Strava | 00:37 | 09.68 mi | 95 ft | 
| Ride | Monday, 09/01/2025 | Hudson/Maynard loop View on Strava | 02:55 | 50.58 mi | 1,752 ft | 
| Ride | Friday, 08/29/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Thursday, 08/28/2025 | Indoor View on Strava | 00:52 | 00.00 mi | 00 ft | 
| Ride | Saturday, 08/23/2025 | Great Brook loop with the new MCRT bridge in Waltham View on Strava | 02:50 | 50.29 mi | 1,444 ft | 
| Workout | Friday, 08/22/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Thursday, 08/21/2025 | Morning Ride View on Strava | 01:30 | 25.85 mi | 965 ft | 
| Workout | Wednesday, 08/20/2025 | 5 min Post-Ride Stretch with Matt Wilpers View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 08/20/2025 | Afternoon Ride View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 08/19/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Monday, 08/18/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Sunday, 08/17/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Workout | Sunday, 08/17/2025 | 10 min Core Strength with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 08/13/2025 | Evening Ride View on Strava | 00:08 | 01.34 mi | 89 ft | 
| Ride | Wednesday, 08/13/2025 | Evening Ride View on Strava | 00:14 | 02.17 mi | 49 ft | 
| Ride | Wednesday, 08/13/2025 | Afternoon Ride View on Strava | 00:07 | 01.60 mi | 82 ft | 
| Ride | Wednesday, 08/13/2025 | Morning Ride View on Strava | 00:12 | 02.24 mi | 33 ft | 
| Ride | Wednesday, 08/13/2025 | Morning Ride View on Strava | 00:18 | 03.13 mi | 121 ft | 
| Workout | Tuesday, 08/12/2025 | 5 min Post-Ride Stretch with Denis Morton View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 08/12/2025 | Indoor View on Strava | 00:53 | 00.00 mi | 00 ft | 
| Ride | Monday, 08/11/2025 | Afternoon Ride View on Strava | 00:35 | 08.99 mi | 105 ft | 
| Ride | Monday, 08/11/2025 | Inbound View on Strava | 00:36 | 09.80 mi | 108 ft | 
| Ride | Sunday, 08/10/2025 | Out to Sudbury View on Strava | 01:59 | 35.91 mi | 1,821 ft | 
| Ride | Saturday, 08/09/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 08/06/2025 | Afternoon Ride View on Strava | 00:34 | 09.11 mi | 89 ft | 
| Ride | Wednesday, 08/06/2025 | Inbound View on Strava | 00:37 | 10.02 mi | 112 ft | 
| Ride | Tuesday, 08/05/2025 | Way back View on Strava | 00:35 | 09.85 mi | 75 ft | 
| Ride | Tuesday, 08/05/2025 | Inbound View on Strava | 00:37 | 09.91 mi | 121 ft | 
| Ride | Sunday, 08/03/2025 | From ferry to Belmont View on Strava | 00:36 | 08.72 mi | 226 ft | 
| Ride | Sunday, 08/03/2025 | Lunch Ride View on Strava | 00:10 | 01.48 mi | 49 ft | 
| Ride | Sunday, 08/03/2025 | Pan Mass Challenge Day 2 View on Strava | 03:37 | 73.25 mi | 2,552 ft | 
| Ride | Saturday, 08/02/2025 | Slow crawl over the bridge View on Strava | 00:15 | 02.36 mi | 89 ft | 
| Ride | Saturday, 08/02/2025 | Pan Mass Challenge Day 1 View on Strava | 05:22 | 108.13 mi | 4,439 ft | 
| Workout | Friday, 08/01/2025 | 10 min Sleep Meditation with Anna Greenberg View on Strava | 00:11 | 00.00 mi | 00 ft | 
| Ride | Friday, 08/01/2025 | Afternoon Ride View on Strava | 00:33 | 08.39 mi | 240 ft | 
| Ride | Tuesday, 07/29/2025 | Commuting in an air fryer View on Strava | 00:32 | 08.92 mi | 125 ft | 
| Ride | Tuesday, 07/29/2025 | Inbound View on Strava | 00:34 | 08.97 mi | 89 ft | 
| Ride | Monday, 07/28/2025 | Indoor View on Strava | 00:41 | 00.00 mi | 00 ft | 
| Ride | Saturday, 07/26/2025 | Concord Loop View on Strava | 02:03 | 36.92 mi | 1,886 ft | 
| Ride | Friday, 07/25/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Thursday, 07/24/2025 | The return View on Strava | 00:31 | 08.24 mi | 131 ft | 
| Ride | Thursday, 07/24/2025 | Another day View on Strava | 00:33 | 09.01 mi | 92 ft | 
| Ride | Wednesday, 07/23/2025 | Back from Boston View on Strava | 00:37 | 10.04 mi | 144 ft | 
| Ride | Wednesday, 07/23/2025 | Inbound View on Strava | 00:36 | 10.21 mi | 128 ft | 
| Ride | Monday, 07/21/2025 | The return View on Strava | 00:31 | 07.45 mi | 144 ft | 
| Ride | Monday, 07/21/2025 | Inbound View on Strava | 00:44 | 12.05 mi | 151 ft | 
| Ride | Sunday, 07/20/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Friday, 07/18/2025 | TV Scout Rez Ride 2 View on Strava | 02:10 | 36.45 mi | 2,418 ft | 
| Ride | Wednesday, 07/16/2025 | Treasure Valley Scout Rez View on Strava | 01:26 | 22.81 mi | 1,949 ft | 
| Ride | Monday, 07/14/2025 | Afternoon Ride View on Strava | 00:34 | 09.22 mi | 105 ft | 
| Ride | Monday, 07/14/2025 | Inbound via Watertown Square View on Strava | 00:42 | 12.32 mi | 154 ft | 
| Ride | Saturday, 07/12/2025 | MRCT 2 View on Strava | 02:02 | 36.69 mi | 1,001 ft | 
| Ride | Saturday, 07/12/2025 | MCRT pt 1 View on Strava | 00:22 | 06.34 mi | 413 ft | 
| Ride | Friday, 07/11/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 07/09/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Monday, 07/07/2025 | Return ride via the Community Path View on Strava | 00:35 | 09.07 mi | 171 ft | 
| Ride | Monday, 07/07/2025 | Inbound View on Strava | 00:35 | 09.34 mi | 95 ft | 
| Workout | Sunday, 07/06/2025 | 5 min Post-Ride Stretch with Ben Alldis View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Sunday, 07/06/2025 | Indoor View on Strava | 00:35 | 00.00 mi | 00 ft | 
| Ride | Saturday, 07/05/2025 | Cape Cod loop View on Strava | 01:50 | 31.46 mi | 1,017 ft | 
| Workout | Thursday, 07/03/2025 | 5 min Post-Ride Stretch with Matt Wilpers View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Thursday, 07/03/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 07/02/2025 | Afternoon Ride View on Strava | 00:39 | 10.16 mi | 135 ft | 
| Ride | Wednesday, 07/02/2025 | Am commute View on Strava | 00:36 | 09.92 mi | 92 ft | 
| Ride | Monday, 06/30/2025 | Afternoon Ride View on Strava | 00:32 | 08.81 mi | 92 ft | 
| Ride | Monday, 06/30/2025 | Inbound View on Strava | 00:32 | 08.89 mi | 105 ft | 
| Ride | Sunday, 06/29/2025 | Tour of Hampshire County View on Strava | 02:25 | 43.21 mi | 1,355 ft | 
| Ride | Friday, 06/27/2025 | Concord Loop View on Strava | 01:38 | 29.72 mi | 984 ft | 
| Ride | Wednesday, 06/25/2025 | Indoor View on Strava | 00:45 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 06/24/2025 | Indoor View on Strava | 00:33 | 00.00 mi | 00 ft | 
| Ride | Monday, 06/23/2025 | Afternoon Ride View on Strava | 00:37 | 10.24 mi | 135 ft | 
| Ride | Monday, 06/23/2025 | Inbound View on Strava | 00:35 | 09.78 mi | 95 ft | 
| Ride | Sunday, 06/22/2025 | Concord loop View on Strava | 01:41 | 30.04 mi | 994 ft | 
| Ride | Thursday, 06/19/2025 | Lunch Ride View on Strava | 00:36 | 09.13 mi | 397 ft | 
| Ride | Thursday, 06/19/2025 | Morning Ride View on Strava | 00:15 | 03.76 mi | 374 ft | 
| Ride | Tuesday, 06/17/2025 | 45 min Power Zone Endurance Ride with Denis Morton View on Strava | 00:45 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 06/17/2025 | Inside View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Saturday, 06/14/2025 | 2025 B2VT 150 miler View on Strava | 08:38 | 148.05 mi | 3,894 ft | 
| Ride | Thursday, 06/12/2025 | Afternoon Ride View on Strava | 00:12 | 01.59 mi | 33 ft | 
| Ride | Thursday, 06/12/2025 | Indoor View on Strava | 00:33 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 06/11/2025 | Afternoon Ride View on Strava | 00:38 | 10.01 mi | 125 ft | 
| Ride | Wednesday, 06/11/2025 | Inbound View on Strava | 00:39 | 10.40 mi | 151 ft | 
| Ride | Monday, 06/09/2025 | Fog View on Strava | 00:34 | 09.03 mi | 112 ft | 
| Ride | Monday, 06/09/2025 | Morning Ride View on Strava | 00:33 | 08.62 mi | 92 ft | 
| Ride | Sunday, 06/08/2025 | Into the taper View on Strava | 01:53 | 32.35 mi | 1,529 ft | 
| Ride | Friday, 06/06/2025 | Indoor View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Ride | Thursday, 06/05/2025 | Evening Ride View on Strava | 00:32 | 08.95 mi | 121 ft | 
| Ride | Thursday, 06/05/2025 | Inbound View on Strava | 00:34 | 09.47 mi | 92 ft | 
| Ride | Tuesday, 06/03/2025 | Afternoon Ride View on Strava | 00:33 | 08.81 mi | 89 ft | 
| Ride | Tuesday, 06/03/2025 | Morning Ride View on Strava | 00:32 | 08.79 mi | 105 ft | 
| Ride | Monday, 06/02/2025 | Afternoon Ride View on Strava | 00:37 | 09.47 mi | 118 ft | 
| Ride | Monday, 06/02/2025 | Inbound View on Strava | 00:30 | 07.35 mi | 98 ft | 
| Ride | Sunday, 06/01/2025 | Tour of Essex County View on Strava | 05:41 | 96.22 mi | 3,957 ft | 
| Ride | Saturday, 05/31/2025 | Indoor (boo) View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Saturday, 05/31/2025 | Lunch Ride View on Strava | 00:07 | 01.08 mi | 33 ft | 
| Ride | Friday, 05/30/2025 | Indoor View on Strava | 00:56 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 05/28/2025 | Afternoon Ride View on Strava | 00:33 | 09.21 mi | 194 ft | 
| Ride | Wednesday, 05/28/2025 | In via Watertown sq View on Strava | 00:45 | 12.32 mi | 148 ft | 
| Ride | Tuesday, 05/27/2025 | Afternoon Ride View on Strava | 00:36 | 09.21 mi | 112 ft | 
| Ride | Tuesday, 05/27/2025 | The way in View on Strava | 00:34 | 09.02 mi | 102 ft | 
| Ride | Monday, 05/26/2025 | Concord View on Strava | 01:35 | 27.86 mi | 1,112 ft | 
| Walk | Monday, 05/26/2025 | Morning Walk View on Strava | 01:03 | 02.51 mi | 308 ft | 
| Ride | Sunday, 05/25/2025 | Mt Battie View on Strava | 00:42 | 08.37 mi | 988 ft | 
| Ride | Saturday, 05/24/2025 | Isleboro Trip with Scouts View on Strava | 02:29 | 27.49 mi | 1,499 ft | 
| Ride | Thursday, 05/22/2025 | Indoor View on Strava | 00:55 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 05/21/2025 | The way back View on Strava | 00:30 | 07.86 mi | 144 ft | 
| Ride | Wednesday, 05/21/2025 | Right hooked View on Strava | 00:36 | 09.75 mi | 115 ft | 
| Ride | Tuesday, 05/20/2025 | Indoor View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Workout | Sunday, 05/18/2025 | 10 min Full Body Stretch with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Sunday, 05/18/2025 | Itzulia Bolton View on Strava | 04:33 | 77.48 mi | 4,564 ft | 
| Ride | Saturday, 05/17/2025 | Lunch Ride View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Ride | Friday, 05/16/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Thursday, 05/15/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 05/14/2025 | Afternoon Ride View on Strava | 00:35 | 10.03 mi | 154 ft | 
| Ride | Wednesday, 05/14/2025 | In View on Strava | 00:35 | 09.75 mi | 95 ft | 
| Workout | Tuesday, 05/13/2025 | 30 min Tropical House Upper Body with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Ride | Monday, 05/12/2025 | Afternoon Ride View on Strava | 00:30 | 08.69 mi | 135 ft | 
| Ride | Monday, 05/12/2025 | Inbound via Waltham View on Strava | 00:47 | 12.12 mi | 276 ft | 
| Ride | Sunday, 05/11/2025 | Giro d’Sudbury View on Strava | 02:09 | 38.54 mi | 994 ft | 
| Ride | Saturday, 05/10/2025 | Indoor View on Strava | 01:00 | 00.00 mi | 00 ft | 
| Workout | Thursday, 05/08/2025 | 5 min Post-Ride Stretch with Charlotte Weidenbach View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Thursday, 05/08/2025 | Indoor View on Strava | 00:45 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 05/07/2025 | Afternoon Ride View on Strava | 00:33 | 09.23 mi | 112 ft | 
| Ride | Wednesday, 05/07/2025 | Inbound View on Strava | 00:35 | 09.51 mi | 62 ft | 
| Workout | Tuesday, 05/06/2025 | 5 min Post-Ride Stretch with Denis Morton View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 05/06/2025 | Indoor View on Strava | 00:49 | 00.00 mi | 00 ft | 
| Ride | Monday, 05/05/2025 | Afternoon Ride View on Strava | 00:37 | 09.73 mi | 141 ft | 
| Ride | Monday, 05/05/2025 | Inbound in the rain View on Strava | 00:33 | 08.66 mi | 108 ft | 
| Ride | Saturday, 05/03/2025 | Spin around Middlesex County View on Strava | 03:25 | 59.46 mi | 2,323 ft | 
| Workout | Friday, 05/02/2025 | 5 min Post-Ride Stretch with Denis Morton View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Friday, 05/02/2025 | Indoor View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Workout | Thursday, 05/01/2025 | 30 min Upper Body Strength with Adrian Williams View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Ride | Thursday, 05/01/2025 | Afternoon Ride View on Strava | 00:29 | 07.09 mi | 121 ft | 
| Ride | Thursday, 05/01/2025 | Morning Ride View on Strava | 00:34 | 08.91 mi | 112 ft | 
| Ride | Tuesday, 04/29/2025 | The return View on Strava | 00:31 | 08.55 mi | 148 ft | 
| Ride | Tuesday, 04/29/2025 | Lunch Ride View on Strava | 00:31 | 09.02 mi | 157 ft | 
| Ride | Monday, 04/28/2025 | The return View on Strava | 00:38 | 09.30 mi | 171 ft | 
| Ride | Monday, 04/28/2025 | Inbound View on Strava | 00:29 | 07.95 mi | 141 ft | 
| Ride | Sunday, 04/27/2025 | Pt 2 (mcrt) View on Strava | 00:48 | 14.73 mi | 492 ft | 
| Ride | Sunday, 04/27/2025 | Pt 1 (Out to the BFRT and down to Sudbury) View on Strava | 01:58 | 33.95 mi | 1,004 ft | 
| Workout | Saturday, 04/26/2025 | 10 min Lower Body Stretch with Ben Alldis View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Saturday, 04/26/2025 | Indoor enduro View on Strava | 01:05 | 00.00 mi | 00 ft | 
| Ride | Friday, 04/25/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 04/23/2025 | Afternoon Ride View on Strava | 00:33 | 08.56 mi | 105 ft | 
| Ride | Wednesday, 04/23/2025 | Morning commute View on Strava | 00:34 | 09.57 mi | 108 ft | 
| Ride | Tuesday, 04/22/2025 | Return View on Strava | 00:30 | 08.26 mi | 82 ft | 
| Ride | Tuesday, 04/22/2025 | Inbound View on Strava | 00:32 | 08.88 mi | 118 ft | 
| Workout | Monday, 04/21/2025 | 5 min Post-Ride Stretch with Emma Lovewell View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Monday, 04/21/2025 | 5 min Cool Down Ride with Emma Lovewell View on Strava | 00:05 | 01.50 mi | 00 ft | 
| Ride | Monday, 04/21/2025 | Indoor View on Strava | 00:53 | 00.00 mi | 00 ft | 
| Workout | Sunday, 04/20/2025 | 30 min Upper Body Strength with Andy Speer View on Strava | 00:29 | 00.00 mi | 00 ft | 
| Ride | Saturday, 04/19/2025 | Lexington and Concord pt2 View on Strava | 00:58 | 17.14 mi | 794 ft | 
| Ride | Saturday, 04/19/2025 | Lexington and Concord pt 1 View on Strava | 01:32 | 27.71 mi | 827 ft | 
| Ride | Friday, 04/18/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Thursday, 04/17/2025 | Afternoon Ride View on Strava | 00:30 | 07.43 mi | 141 ft | 
| Ride | Thursday, 04/17/2025 | Morning Ride View on Strava | 00:35 | 09.90 mi | 131 ft | 
| Ride | Wednesday, 04/16/2025 | Afternoon Ride View on Strava | 00:37 | 09.08 mi | 167 ft | 
| Ride | Wednesday, 04/16/2025 | In View on Strava | 00:31 | 08.63 mi | 121 ft | 
| Ride | Monday, 04/14/2025 | Return View on Strava | 00:29 | 08.43 mi | 118 ft | 
| Ride | Monday, 04/14/2025 | Going in View on Strava | 00:32 | 08.73 mi | 108 ft | 
| Workout | Sunday, 04/13/2025 | 5 min Post-Ride Stretch with Matt Wilpers View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Sunday, 04/13/2025 | Indoor View on Strava | 01:16 | 00.00 mi | 00 ft | 
| Workout | Saturday, 04/12/2025 | 10 min Full Body Stretch with Ben Alldis View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Saturday, 04/12/2025 | Indoor enduro View on Strava | 01:04 | 00.00 mi | 00 ft | 
| Workout | Friday, 04/11/2025 | 30 min Chest & Back Strength with Jermaine Johnson View on Strava | 00:29 | 00.00 mi | 00 ft | 
| Workout | Friday, 04/11/2025 | 30 min Chest & Back Strength with Jermaine Johnson View on Strava | 00:06 | 00.00 mi | 00 ft | 
| Workout | Friday, 04/11/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Thursday, 04/10/2025 | Afternoon Ride View on Strava | 00:31 | 08.37 mi | 115 ft | 
| Ride | Thursday, 04/10/2025 | Inbound View on Strava | 00:35 | 09.71 mi | 95 ft | 
| Ride | Wednesday, 04/09/2025 | Indoor View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 04/08/2025 | Afternoon Ride View on Strava | 00:36 | 08.81 mi | 161 ft | 
| Ride | Tuesday, 04/08/2025 | Inbound View on Strava | 00:36 | 09.27 mi | 108 ft | 
| Workout | Monday, 04/07/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Sunday, 04/06/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Saturday, 04/05/2025 | Lunch Ride View on Strava | 00:17 | 05.78 mi | 266 ft | 
| Ride | Friday, 04/04/2025 | Early spin up the MM View on Strava | 01:11 | 20.72 mi | 358 ft | 
| Ride | Wednesday, 04/02/2025 | Return View on Strava | 00:31 | 09.14 mi | 151 ft | 
| Ride | Wednesday, 04/02/2025 | Inbound to work View on Strava | 00:33 | 08.86 mi | 102 ft | 
| Ride | Monday, 03/31/2025 | Indoor View on Strava | 00:40 | 00.00 mi | 00 ft | 
| Workout | Friday, 03/28/2025 | 30 min Upper Body Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Friday, 03/28/2025 | 10 min Core Strength with Robin Arzón View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Thursday, 03/27/2025 | Afternoon Ride View on Strava | 00:34 | 08.27 mi | 148 ft | 
| Ride | Thursday, 03/27/2025 | In View on Strava | 00:34 | 09.06 mi | 115 ft | 
| Ride | Tuesday, 03/25/2025 | Afternoon Ride View on Strava | 00:35 | 09.03 mi | 115 ft | 
| Ride | Tuesday, 03/25/2025 | Inbound View on Strava | 00:33 | 09.05 mi | 112 ft | 
| Workout | Sunday, 03/23/2025 | 10 min Full Body Stretch with Ben Alldis View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Sunday, 03/23/2025 | Afternoon Ride View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Saturday, 03/22/2025 | Concord n back View on Strava | 01:30 | 25.86 mi | 1,693 ft | 
| Ride | Friday, 03/21/2025 | Indoor View on Strava | 00:50 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 03/19/2025 | Afternoon Ride View on Strava | 01:05 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 03/18/2025 | 10 min Sleep Meditation with Anna Greenberg View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Monday, 03/17/2025 | Indoor, in São Paulo View on Strava | 00:40 | 00.00 mi | 00 ft | 
| Ride | Saturday, 03/15/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Ride | Thursday, 03/13/2025 | Afternoon Ride View on Strava | 00:34 | 08.91 mi | 135 ft | 
| Ride | Thursday, 03/13/2025 | Inbound View on Strava | 00:41 | 10.47 mi | 144 ft | 
| Ride | Wednesday, 03/12/2025 | Evening Ride View on Strava | 00:31 | 08.63 mi | 118 ft | 
| Ride | Wednesday, 03/12/2025 | Morning Ride View on Strava | 00:28 | 08.68 mi | 95 ft | 
| Ride | Monday, 03/10/2025 | Outbound View on Strava | 00:34 | 08.53 mi | 167 ft | 
| Ride | Monday, 03/10/2025 | Inbound View on Strava | 00:33 | 08.99 mi | 98 ft | 
| Workout | Monday, 03/10/2025 | 10 min Core Strength with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Sunday, 03/09/2025 | Enduro View on Strava | 00:49 | 00.00 mi | 00 ft | 
| Ride | Saturday, 03/08/2025 | Afternoon Ride View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Workout | Saturday, 03/08/2025 | 30 min Upper Body Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Saturday, 03/08/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Friday, 03/07/2025 | Afternoon Ride View on Strava | 00:12 | 00.50 mi | 23 ft | 
| Ride | Wednesday, 03/05/2025 | Somerville community path View on Strava | 00:31 | 08.12 mi | 171 ft | 
| Ride | Wednesday, 03/05/2025 | Inbound View on Strava | 00:35 | 09.11 mi | 121 ft | 
| Workout | Tuesday, 03/04/2025 | 20 min Chest & Back Strength with Jermaine Johnson View on Strava | 00:20 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 03/04/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:09 | 00.00 mi | 00 ft | 
| AlpineSki | Sunday, 03/02/2025 | Alta View on Strava | 01:15 | 19.79 mi | 00 ft | 
| AlpineSki | Saturday, 03/01/2025 | Snowbird View on Strava | 01:20 | 19.33 mi | 00 ft | 
| Ride | Wednesday, 02/26/2025 | Return View on Strava | 00:38 | 08.80 mi | 118 ft | 
| Ride | Wednesday, 02/26/2025 | The way in View on Strava | 00:29 | 07.45 mi | 151 ft | 
| Ride | Tuesday, 02/25/2025 | The return View on Strava | 00:34 | 08.20 mi | 128 ft | 
| Ride | Tuesday, 02/25/2025 | Am inbound View on Strava | 00:34 | 08.48 mi | 89 ft | 
| Workout | Tuesday, 02/25/2025 | 30 min Chest & Back Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 02/25/2025 | 10 min Core Strength with Olivia Amato View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Monday, 02/24/2025 | Indoor View on Strava | 00:52 | 00.00 mi | 00 ft | 
| Ride | Sunday, 02/23/2025 | Indoor View on Strava | 00:46 | 00.00 mi | 00 ft | 
| Workout | Saturday, 02/22/2025 | 20 min Chest & Back Strength with Andy Speer View on Strava | 00:20 | 00.00 mi | 00 ft | 
| Workout | Saturday, 02/22/2025 | 10 min Legends of Hip Hop Core Strength with Emma Lovewell View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Walk | Wednesday, 02/19/2025 | Morning Walk View on Strava | 01:12 | 03.15 mi | 223 ft | 
| Hike | Tuesday, 02/18/2025 | Sierra Negra Volcano View on Strava | 01:54 | 05.21 mi | 686 ft | 
| Hike | Saturday, 02/15/2025 | Afternoon Hike View on Strava | 00:09 | 00.33 mi | 85 ft | 
| Walk | Friday, 02/14/2025 | Afternoon Walk View on Strava | 00:16 | 00.84 mi | 108 ft | 
| Workout | Wednesday, 02/12/2025 | Lift View on Strava | 00:33 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 02/11/2025 | Indoor View on Strava | 00:37 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/09/2025 | 5 min Post Ride Stretch with Hannah Frankson View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Sunday, 02/09/2025 | Indoor View on Strava | 01:01 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/09/2025 | 10 min Full Body Stretch with Andy Speer View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/09/2025 | 30 min Chest & Back Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/09/2025 | 5 min Upper Body Warm Up with Andy Speer View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Saturday, 02/08/2025 | Indoor View on Strava | 00:45 | 00.00 mi | 00 ft | 
| Workout | Friday, 02/07/2025 | 5 min Post-Ride Stretch with Denis Morton View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Friday, 02/07/2025 | Indoor View on Strava | 01:33 | 00.00 mi | 00 ft | 
| Workout | Thursday, 02/06/2025 | 30 min Chest & Back Strength with Adrian Williams View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Thursday, 02/06/2025 | 10 min Core Strength with Ben Alldis View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 02/05/2025 | Indoor View on Strava | 00:48 | 00.00 mi | 00 ft | 
| Workout | Monday, 02/03/2025 | 5 min Post-Ride Stretch with Hannah Frankson View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Ride | Monday, 02/03/2025 | Indoor View on Strava | 00:40 | 00.00 mi | 00 ft | 
| Workout | Sunday, 02/02/2025 | 20 min Chest & Back Strength with Andy Speer View on Strava | 00:20 | 00.00 mi | 00 ft | 
| Ride | Saturday, 02/01/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Thursday, 01/30/2025 | Indoor View on Strava | 00:39 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 01/28/2025 | Indoor View on Strava | 00:47 | 00.00 mi | 00 ft | 
| Ride | Sunday, 01/26/2025 | Indoor z2 View on Strava | 00:54 | 00.00 mi | 00 ft | 
| Workout | Sunday, 01/26/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Workout | Sunday, 01/26/2025 | 20 min Upper Body Strength with Andy Speer View on Strava | 00:19 | 00.00 mi | 00 ft | 
| Workout | Sunday, 01/26/2025 | 5 min Full Body Strength Warm Up with Andy Speer View on Strava | 00:05 | 00.00 mi | 00 ft | 
| Workout | Saturday, 01/25/2025 | 10 min Core Strength with Ben Alldis View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Ride | Saturday, 01/25/2025 | Afternoon Ride View on Strava | 01:03 | 00.00 mi | 00 ft | 
| Ride | Friday, 01/24/2025 | Indoor View on Strava | 00:41 | 00.00 mi | 00 ft | 
| Workout | Wednesday, 01/22/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Ride | Wednesday, 01/22/2025 | Morning Ride View on Strava | 00:51 | 00.00 mi | 00 ft | 
| Ride | Monday, 01/20/2025 | Afternoon Ride View on Strava | 01:05 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/20/2025 | 30 min Metal Upper Body Strength with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/20/2025 | 10 min Core Strength with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| AlpineSki | Sunday, 01/19/2025 | Crotchet Mtn with the kids View on Strava | 00:43 | 08.15 mi | 00 ft | 
| Ride | Saturday, 01/18/2025 | Enduro Indoor View on Strava | 01:36 | 00.00 mi | 00 ft | 
| Workout | Wednesday, 01/15/2025 | 10 min Post-Strength Stretch with Andy Speer View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Workout | Wednesday, 01/15/2025 | 30 min Full Body Complexes with Andy Speer View on Strava | 00:30 | 00.00 mi | 00 ft | 
| Ride | Tuesday, 01/14/2025 | Indoor View on Strava | 00:39 | 00.00 mi | 00 ft | 
| Workout | Tuesday, 01/14/2025 | 5 min Core Strength with Emma Lovewell View on Strava | 00:04 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/13/2025 | 10 min Post-Strength Stretch with Andy Speer View on Strava | 00:09 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/13/2025 | 30 min Lower Body Strength with Andy Speer View on Strava | 00:29 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/13/2025 | 10 min Core Strength with Emma Lovewell View on Strava | 00:10 | 00.00 mi | 00 ft | 
| Workout | Monday, 01/13/2025 | 10 min Strength-Focus Warm Up with Andy Speer View on Strava | 00:09 | 00.00 mi | 00 ft | 
 
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Patrick Welsh