Noah Pompan's PMC

Donate to My Ride

MY PMC Total

Presented by

$120.00

PMC TOTAL

$120.00

GOAL

$6,000.00

PMC ID - NP0121

SUPPORT MY RIDE

Donate Any Amount

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Venmo

PMC ID - NP0121

SUPPORT MY RIDE

Donate Any Amount

DONATE BY

Venmo

Activity total 82	Date	Title	Days.Hours:Min 04.20:56	Distance 1,062.33 mi	Elevation 59,401 ft
Ride	Tuesday, 05/20/2025	Morning Ride View on Strava	01:49	31.35 mi	1,375 ft
Run	Monday, 05/19/2025	Morning Run View on Strava	00:59	08.01 mi	240 ft
Ride	Sunday, 05/18/2025	Morning Ride View on Strava	02:06	34.75 mi	1,427 ft
Run	Friday, 05/16/2025	Afternoon Run View on Strava	00:58	08.02 mi	148 ft
Ride	Tuesday, 05/13/2025	Morning Ride View on Strava	01:52	32.05 mi	1,296 ft
Run	Monday, 05/12/2025	Evening Run View on Strava	00:31	04.07 mi	23 ft
Ride	Sunday, 05/11/2025	Morning Ride View on Strava	03:05	49.21 mi	2,336 ft
Run	Saturday, 05/10/2025	Lunch Run View on Strava	00:59	08.05 mi	187 ft
Yoga	Friday, 05/09/2025	Morning Yoga View on Strava	01:21	00.00 mi	00 ft
Run	Thursday, 05/08/2025	Afternoon Run light work run before dinner View on Strava	00:25	03.36 mi	33 ft
Run	Wednesday, 05/07/2025	Morning Run View on Strava	01:07	09.05 mi	69 ft
Yoga	Monday, 05/05/2025	Afternoon Yoga View on Strava	01:09	00.00 mi	00 ft
Run	Monday, 05/05/2025	Morning Run View on Strava	01:01	08.05 mi	85 ft
Run	Friday, 05/02/2025	Evening Run View on Strava	00:59	08.07 mi	54 ft
Workout	Thursday, 05/01/2025	Night Workout View on Strava	00:58	00.00 mi	00 ft
Workout	Tuesday, 04/29/2025	Morning Workout View on Strava	01:15	00.00 mi	00 ft
Run	Sunday, 04/27/2025	Morning Run View on Strava	01:11	09.44 mi	292 ft
Ride	Wednesday, 04/23/2025	Morning Ride - last ride in Mallorca . Cooked. View on Strava	03:19	37.62 mi	4,590 ft
Ride	Tuesday, 04/22/2025	Afternoon Ride - leg loosener after 150 mi yesterday View on Strava	01:42	20.75 mi	1,572 ft
Ride	Monday, 04/21/2025	Morning Ride- got my chain fixed and cranked out another 100 (150 mi on the day). I wanted 200. Something to work towards (power meter still broken) View on Strava	06:55	100.48 mi	5,679 ft
Ride	Monday, 04/21/2025	Morning Ride - blew my f*cking chain out 50 mi in (broken power meter) View on Strava	04:02	50.37 mi	5,538 ft
Ride	Sunday, 04/20/2025	Afternoon Ride (broken power meter) View on Strava	02:02	24.22 mi	2,861 ft
Ride	Saturday, 04/19/2025	Mallorca- lots of vert hello (broken power meter) View on Strava	07:12	85.17 mi	10,643 ft
Ride	Friday, 04/18/2025	Afternoon Ride- Mallorca warm up. Mucho watts incoming ???? (broken power meter) View on Strava	02:20	31.24 mi	3,284 ft
Workout	Thursday, 04/17/2025	Morning Workout View on Strava	01:28	00.00 mi	00 ft
Workout	Wednesday, 04/16/2025	Afternoon Workout View on Strava	00:57	00.00 mi	00 ft
Ride	Tuesday, 04/15/2025	Afternoon Ride forgot to end my Strava View on Strava	02:02	30.25 mi	1,299 ft
Run	Monday, 04/14/2025	Evening Run View on Strava	01:03	08.06 mi	20 ft
Ride	Sunday, 04/13/2025	Morning Ride View on Strava	01:46	28.35 mi	1,089 ft
Yoga	Saturday, 04/12/2025	Afternoon Yoga View on Strava	01:15	00.00 mi	00 ft
Run	Thursday, 04/10/2025	Afternoon Run View on Strava	01:00	08.05 mi	105 ft
Run	Sunday, 04/06/2025	Afternoon Run View on Strava	01:00	08.01 mi	46 ft
Ride	Saturday, 04/05/2025	Cold and wet morning ride View on Strava	02:50	47.70 mi	1,923 ft
Ride	Friday, 04/04/2025	Lunch Ride View on Strava	01:54	30.94 mi	1,309 ft
Run	Thursday, 04/03/2025	Afternoon Run View on Strava	01:02	08.34 mi	49 ft
Yoga	Wednesday, 04/02/2025	Afternoon Yoga View on Strava	01:05	00.00 mi	00 ft
Run	Wednesday, 04/02/2025	Morning Run View on Strava	01:00	08.20 mi	66 ft
Run	Monday, 03/31/2025	Morning Run Gm NYC View on Strava	00:58	08.03 mi	69 ft
Ride	Saturday, 03/29/2025	Morning Ride Nyack Loop View on Strava	03:47	61.63 mi	2,657 ft
Workout	Friday, 03/28/2025	Afternoon Pilates View on Strava	00:50	00.00 mi	00 ft
Ride	Thursday, 03/27/2025	Morning Ride View on Strava	01:54	31.58 mi	1,394 ft
Ride	Tuesday, 03/25/2025	Some Laps View on Strava	01:40	25.89 mi	1,010 ft
Workout	Monday, 03/24/2025	Barry’s View on Strava	00:48	00.00 mi	00 ft
Yoga	Sunday, 03/23/2025	Afternoon Yoga View on Strava	01:08	00.00 mi	00 ft
Ride	Saturday, 03/22/2025	Lunch Ride 2/2 (accidentally stopped ride) View on Strava	01:51	29.11 mi	1,270 ft
Ride	Saturday, 03/22/2025	Morning Ride View on Strava	01:49	29.82 mi	1,759 ft
Workout	Friday, 03/21/2025	Afternoon Workout View on Strava	01:02	00.00 mi	00 ft
Run	Wednesday, 03/19/2025	Evening Run View on Strava	00:59	08.02 mi	62 ft
Run	Tuesday, 03/18/2025	Evening Run home from Yoga p2 View on Strava	00:31	04.31 mi	16 ft
Yoga	Tuesday, 03/18/2025	Afternoon Yoga View on Strava	01:00	00.00 mi	00 ft
Run	Tuesday, 03/18/2025	Afternoon Run to Yoga P1 View on Strava	00:37	05.03 mi	39 ft
Run	Monday, 03/17/2025	Morning Run View on Strava	00:59	08.07 mi	62 ft
Run	Friday, 03/14/2025	Afternoon Run -quick before din View on Strava	00:38	05.36 mi	13 ft
Run	Thursday, 03/13/2025	Lunch Run View on Strava	01:00	08.04 mi	364 ft
Yoga	Wednesday, 03/12/2025	Lunch Yoga View on Strava	01:34	00.00 mi	00 ft
Workout	Monday, 03/10/2025	Afternoon Workout View on Strava	00:31	00.00 mi	00 ft
Run	Sunday, 03/09/2025	Morning Run View on Strava	00:58	08.11 mi	344 ft
Workout	Friday, 03/07/2025	Afternoon Workout View on Strava	00:47	00.00 mi	00 ft
Run	Thursday, 03/06/2025	Afternoon Run View on Strava	01:01	08.03 mi	318 ft
Run	Tuesday, 03/04/2025	Afternoon Run View on Strava	01:01	08.38 mi	335 ft
Workout	Monday, 03/03/2025	Afternoon Workout View on Strava	00:56	00.00 mi	00 ft
Workout	Monday, 02/24/2025	Barry’s View on Strava	01:13	00.00 mi	00 ft
Yoga	Sunday, 02/23/2025	Evening Yoga View on Strava	01:46	00.00 mi	00 ft
Run	Sunday, 02/23/2025	Morning Run Tokyo View on Strava	01:04	08.43 mi	390 ft
Run	Saturday, 02/22/2025	Afternoon Run View on Strava	01:06	09.15 mi	397 ft
Run	Wednesday, 02/19/2025	Morning Run HK - run/ hike up to the peak View on Strava	01:01	08.19 mi	741 ft
Workout	Monday, 02/17/2025	Barry’s View on Strava	01:02	00.00 mi	00 ft
Run	Saturday, 02/15/2025	Lunch Run View on Strava	01:00	08.04 mi	138 ft
Workout	Friday, 02/14/2025	Afternoon Pilates View on Strava	00:51	00.00 mi	00 ft
Workout	Wednesday, 02/12/2025	Barry’s View on Strava	00:54	00.00 mi	00 ft
Yoga	Tuesday, 02/11/2025	Evening Yoga View on Strava	01:05	00.00 mi	00 ft
Workout	Monday, 02/10/2025	Barry’s View on Strava	01:04	00.00 mi	00 ft
Workout	Saturday, 02/08/2025	Afternoon Workout View on Strava	01:10	00.00 mi	00 ft
Workout	Friday, 02/07/2025	Barry’s View on Strava	00:52	00.00 mi	00 ft
Run	Wednesday, 02/05/2025	Morning Run View on Strava	01:00	08.03 mi	62 ft
Run	Tuesday, 02/04/2025	Morning Run View on Strava	01:04	09.03 mi	23 ft
Run	Saturday, 02/01/2025	Morning Run View on Strava	00:58	08.02 mi	82 ft
Workout	Friday, 01/31/2025	Lunch Workout View on Strava	00:32	00.00 mi	00 ft
Run	Friday, 01/31/2025	Morning Run View on Strava	00:33	04.76 mi	52 ft
Run	Thursday, 01/30/2025	Morning Run p2 View on Strava	00:44	06.00 mi	121 ft
Run	Thursday, 01/30/2025	Morning Run P1 ended my Strava on accident ?? View on Strava	00:14	02.01 mi	43 ft
Workout	Wednesday, 01/29/2025	Afternoon Workout View on Strava	01:04	00.00 mi	00 ft

Activity total 82	Date	Title	Days.Hours:Min 04.20:56	Distance 1,062.33 mi	Elevation 59,401 ft
Ride	Tuesday, 05/20/2025	Morning Ride View on Strava	01:49	31.35 mi	1,375 ft
Run	Monday, 05/19/2025	Morning Run View on Strava	00:59	08.01 mi	240 ft
Ride	Sunday, 05/18/2025	Morning Ride View on Strava	02:06	34.75 mi	1,427 ft
Run	Friday, 05/16/2025	Afternoon Run View on Strava	00:58	08.02 mi	148 ft
Ride	Tuesday, 05/13/2025	Morning Ride View on Strava	01:52	32.05 mi	1,296 ft
Run	Monday, 05/12/2025	Evening Run View on Strava	00:31	04.07 mi	23 ft
Ride	Sunday, 05/11/2025	Morning Ride View on Strava	03:05	49.21 mi	2,336 ft
Run	Saturday, 05/10/2025	Lunch Run View on Strava	00:59	08.05 mi	187 ft
Yoga	Friday, 05/09/2025	Morning Yoga View on Strava	01:21	00.00 mi	00 ft
Run	Thursday, 05/08/2025	Afternoon Run light work run before dinner View on Strava	00:25	03.36 mi	33 ft
Run	Wednesday, 05/07/2025	Morning Run View on Strava	01:07	09.05 mi	69 ft
Yoga	Monday, 05/05/2025	Afternoon Yoga View on Strava	01:09	00.00 mi	00 ft
Run	Monday, 05/05/2025	Morning Run View on Strava	01:01	08.05 mi	85 ft
Run	Friday, 05/02/2025	Evening Run View on Strava	00:59	08.07 mi	54 ft
Workout	Thursday, 05/01/2025	Night Workout View on Strava	00:58	00.00 mi	00 ft
Workout	Tuesday, 04/29/2025	Morning Workout View on Strava	01:15	00.00 mi	00 ft
Run	Sunday, 04/27/2025	Morning Run View on Strava	01:11	09.44 mi	292 ft
Ride	Wednesday, 04/23/2025	Morning Ride - last ride in Mallorca . Cooked. View on Strava	03:19	37.62 mi	4,590 ft
Ride	Tuesday, 04/22/2025	Afternoon Ride - leg loosener after 150 mi yesterday View on Strava	01:42	20.75 mi	1,572 ft
Ride	Monday, 04/21/2025	Morning Ride- got my chain fixed and cranked out another 100 (150 mi on the day). I wanted 200. Something to work towards (power meter still broken) View on Strava	06:55	100.48 mi	5,679 ft
Ride	Monday, 04/21/2025	Morning Ride - blew my f*cking chain out 50 mi in (broken power meter) View on Strava	04:02	50.37 mi	5,538 ft
Ride	Sunday, 04/20/2025	Afternoon Ride (broken power meter) View on Strava	02:02	24.22 mi	2,861 ft
Ride	Saturday, 04/19/2025	Mallorca- lots of vert hello (broken power meter) View on Strava	07:12	85.17 mi	10,643 ft
Ride	Friday, 04/18/2025	Afternoon Ride- Mallorca warm up. Mucho watts incoming ???? (broken power meter) View on Strava	02:20	31.24 mi	3,284 ft
Workout	Thursday, 04/17/2025	Morning Workout View on Strava	01:28	00.00 mi	00 ft
Workout	Wednesday, 04/16/2025	Afternoon Workout View on Strava	00:57	00.00 mi	00 ft
Ride	Tuesday, 04/15/2025	Afternoon Ride forgot to end my Strava View on Strava	02:02	30.25 mi	1,299 ft
Run	Monday, 04/14/2025	Evening Run View on Strava	01:03	08.06 mi	20 ft
Ride	Sunday, 04/13/2025	Morning Ride View on Strava	01:46	28.35 mi	1,089 ft
Yoga	Saturday, 04/12/2025	Afternoon Yoga View on Strava	01:15	00.00 mi	00 ft
Run	Thursday, 04/10/2025	Afternoon Run View on Strava	01:00	08.05 mi	105 ft
Run	Sunday, 04/06/2025	Afternoon Run View on Strava	01:00	08.01 mi	46 ft
Ride	Saturday, 04/05/2025	Cold and wet morning ride View on Strava	02:50	47.70 mi	1,923 ft
Ride	Friday, 04/04/2025	Lunch Ride View on Strava	01:54	30.94 mi	1,309 ft
Run	Thursday, 04/03/2025	Afternoon Run View on Strava	01:02	08.34 mi	49 ft
Yoga	Wednesday, 04/02/2025	Afternoon Yoga View on Strava	01:05	00.00 mi	00 ft
Run	Wednesday, 04/02/2025	Morning Run View on Strava	01:00	08.20 mi	66 ft
Run	Monday, 03/31/2025	Morning Run Gm NYC View on Strava	00:58	08.03 mi	69 ft
Ride	Saturday, 03/29/2025	Morning Ride Nyack Loop View on Strava	03:47	61.63 mi	2,657 ft
Workout	Friday, 03/28/2025	Afternoon Pilates View on Strava	00:50	00.00 mi	00 ft
Ride	Thursday, 03/27/2025	Morning Ride View on Strava	01:54	31.58 mi	1,394 ft
Ride	Tuesday, 03/25/2025	Some Laps View on Strava	01:40	25.89 mi	1,010 ft
Workout	Monday, 03/24/2025	Barry’s View on Strava	00:48	00.00 mi	00 ft
Yoga	Sunday, 03/23/2025	Afternoon Yoga View on Strava	01:08	00.00 mi	00 ft
Ride	Saturday, 03/22/2025	Lunch Ride 2/2 (accidentally stopped ride) View on Strava	01:51	29.11 mi	1,270 ft
Ride	Saturday, 03/22/2025	Morning Ride View on Strava	01:49	29.82 mi	1,759 ft
Workout	Friday, 03/21/2025	Afternoon Workout View on Strava	01:02	00.00 mi	00 ft
Run	Wednesday, 03/19/2025	Evening Run View on Strava	00:59	08.02 mi	62 ft
Run	Tuesday, 03/18/2025	Evening Run home from Yoga p2 View on Strava	00:31	04.31 mi	16 ft
Yoga	Tuesday, 03/18/2025	Afternoon Yoga View on Strava	01:00	00.00 mi	00 ft
Run	Tuesday, 03/18/2025	Afternoon Run to Yoga P1 View on Strava	00:37	05.03 mi	39 ft
Run	Monday, 03/17/2025	Morning Run View on Strava	00:59	08.07 mi	62 ft
Run	Friday, 03/14/2025	Afternoon Run -quick before din View on Strava	00:38	05.36 mi	13 ft
Run	Thursday, 03/13/2025	Lunch Run View on Strava	01:00	08.04 mi	364 ft
Yoga	Wednesday, 03/12/2025	Lunch Yoga View on Strava	01:34	00.00 mi	00 ft
Workout	Monday, 03/10/2025	Afternoon Workout View on Strava	00:31	00.00 mi	00 ft
Run	Sunday, 03/09/2025	Morning Run View on Strava	00:58	08.11 mi	344 ft
Workout	Friday, 03/07/2025	Afternoon Workout View on Strava	00:47	00.00 mi	00 ft
Run	Thursday, 03/06/2025	Afternoon Run View on Strava	01:01	08.03 mi	318 ft
Run	Tuesday, 03/04/2025	Afternoon Run View on Strava	01:01	08.38 mi	335 ft
Workout	Monday, 03/03/2025	Afternoon Workout View on Strava	00:56	00.00 mi	00 ft
Workout	Monday, 02/24/2025	Barry’s View on Strava	01:13	00.00 mi	00 ft
Yoga	Sunday, 02/23/2025	Evening Yoga View on Strava	01:46	00.00 mi	00 ft
Run	Sunday, 02/23/2025	Morning Run Tokyo View on Strava	01:04	08.43 mi	390 ft
Run	Saturday, 02/22/2025	Afternoon Run View on Strava	01:06	09.15 mi	397 ft
Run	Wednesday, 02/19/2025	Morning Run HK - run/ hike up to the peak View on Strava	01:01	08.19 mi	741 ft
Workout	Monday, 02/17/2025	Barry’s View on Strava	01:02	00.00 mi	00 ft
Run	Saturday, 02/15/2025	Lunch Run View on Strava	01:00	08.04 mi	138 ft
Workout	Friday, 02/14/2025	Afternoon Pilates View on Strava	00:51	00.00 mi	00 ft
Workout	Wednesday, 02/12/2025	Barry’s View on Strava	00:54	00.00 mi	00 ft
Yoga	Tuesday, 02/11/2025	Evening Yoga View on Strava	01:05	00.00 mi	00 ft
Workout	Monday, 02/10/2025	Barry’s View on Strava	01:04	00.00 mi	00 ft
Workout	Saturday, 02/08/2025	Afternoon Workout View on Strava	01:10	00.00 mi	00 ft
Workout	Friday, 02/07/2025	Barry’s View on Strava	00:52	00.00 mi	00 ft
Run	Wednesday, 02/05/2025	Morning Run View on Strava	01:00	08.03 mi	62 ft
Run	Tuesday, 02/04/2025	Morning Run View on Strava	01:04	09.03 mi	23 ft
Run	Saturday, 02/01/2025	Morning Run View on Strava	00:58	08.02 mi	82 ft
Workout	Friday, 01/31/2025	Lunch Workout View on Strava	00:32	00.00 mi	00 ft
Run	Friday, 01/31/2025	Morning Run View on Strava	00:33	04.76 mi	52 ft
Run	Thursday, 01/30/2025	Morning Run p2 View on Strava	00:44	06.00 mi	121 ft
Run	Thursday, 01/30/2025	Morning Run P1 ended my Strava on accident ?? View on Strava	00:14	02.01 mi	43 ft
Workout	Wednesday, 01/29/2025	Afternoon Workout View on Strava	01:04	00.00 mi	00 ft

My Supporters

Paisley Herman

My History

2025	$120.00	Sturbridge to Provincetown Inn (2-Day)
2024	$6,340.00	Wellesley to Provincetown Monument (2-Day)

Noah Pompan's PMC

Noah Pompan's PMC

MY PMC Total

$120.00

PMC TOTAL

$120.00

GOAL

$6,000.00

PMC ID - NP0121

SUPPORT MY RIDE

DONATE BY

PMC ID - NP0121

SUPPORT MY RIDE

DONATE BY

My Supporters

My History

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