Activity total 622 |
Date |
Title |
Days.Hours:Min 21.02:35 |
Distance 2,536.64 mi |
Elevation 39,906 ft |
---|---|---|---|---|---|
Run | Sunday, 10/05/2025 |
Morning Run
View on Strava |
00:51 | 06.01 mi | 329 ft |
Run | Sunday, 10/05/2025 |
Morning Run
View on Strava |
00:51 | 00.00 mi | 00 ft |
Ride | Saturday, 10/04/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Ride | Saturday, 10/04/2025 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
Ride | Saturday, 10/04/2025 |
Echelon™ Class: Endurance 60 - 90's Hits
View on Strava |
00:59 | 19.19 mi | 00 ft |
WeightTraining | Thursday, 10/02/2025 |
Afternoon Weight Training
View on Strava |
00:26 | 00.00 mi | 00 ft |
Run | Thursday, 10/02/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Run | Thursday, 10/02/2025 |
Morning Run
View on Strava |
00:33 | 04.01 mi | 208 ft |
WeightTraining | Tuesday, 09/30/2025 |
Afternoon Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Tuesday, 09/30/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Run | Tuesday, 09/30/2025 |
Morning Run
View on Strava |
00:33 | 04.01 mi | 209 ft |
Ride | Monday, 09/29/2025 |
Afternoon Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Monday, 09/29/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 12.72 mi | 00 ft |
Run | Sunday, 09/28/2025 |
Short Hershey run
View on Strava |
00:26 | 00.00 mi | 00 ft |
Run | Thursday, 09/25/2025 |
Morning Run
View on Strava |
00:18 | 02.01 mi | 09 ft |
Run | Thursday, 09/25/2025 |
Night Run
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Wednesday, 09/24/2025 |
Morning Run
View on Strava |
00:20 | 02.24 mi | 00 ft |
Run | Wednesday, 09/24/2025 |
Night Run
View on Strava |
00:28 | 00.00 mi | 00 ft |
Walk | Monday, 09/22/2025 |
Afternoon Walk
View on Strava |
00:20 | 00.00 mi | 00 ft |
WeightTraining | Monday, 09/22/2025 |
Night Weight Training
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Monday, 09/22/2025 |
Night Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 09/22/2025 |
Night Ride
View on Strava |
00:28 | 00.00 mi | 00 ft |
Run | Saturday, 09/20/2025 |
Morning Run
View on Strava |
00:32 | 04.01 mi | 208 ft |
Ride | Friday, 09/19/2025 |
Morning Ride
View on Strava |
08:06 | 00.00 mi | 00 ft |
Ride | Friday, 09/19/2025 |
Morning Ride
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Friday, 09/19/2025 |
Echelon™ Class: 25 Min Aqueduct Park Rome, Italy
View on Strava |
00:24 | 08.29 mi | 00 ft |
Run | Thursday, 09/18/2025 |
Morning Run
View on Strava |
00:50 | 00.00 mi | 00 ft |
Run | Thursday, 09/18/2025 |
Morning Run
View on Strava |
00:50 | 06.06 mi | 348 ft |
WeightTraining | Tuesday, 09/16/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Tuesday, 09/16/2025 |
Morning Run
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Monday, 09/15/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 09/15/2025 |
Echelon™ Class: 35 Min - Fast Fall Netherlands Ride
View on Strava |
00:34 | 11.90 mi | 00 ft |
Run | Sunday, 09/14/2025 |
Morning Run
View on Strava |
01:07 | 08.01 mi | 420 ft |
Ride | Saturday, 09/13/2025 |
Morning Ride
View on Strava |
01:00 | 16.78 mi | 686 ft |
Ride | Saturday, 09/13/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
Run | Thursday, 09/11/2025 |
Morning Run
View on Strava |
00:43 | 05.00 mi | 300 ft |
Run | Thursday, 09/11/2025 |
Morning Run
View on Strava |
00:46 | 00.00 mi | 00 ft |
WeightTraining | Wednesday, 09/10/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
WeightTraining | Tuesday, 09/09/2025 |
Afternoon Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Tuesday, 09/09/2025 |
Morning Run
View on Strava |
00:33 | 04.01 mi | 214 ft |
Run | Tuesday, 09/09/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 09/08/2025 |
Echelon™ Class: 40 Min Great Falls, Montana Ride
View on Strava |
00:39 | 14.44 mi | 00 ft |
Run | Sunday, 09/07/2025 |
Morning Run
View on Strava |
00:45 | 05.46 mi | 321 ft |
Walk | Saturday, 09/06/2025 |
Morning Walk
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Saturday, 09/06/2025 |
Morning Ride
View on Strava |
00:57 | 00.00 mi | 00 ft |
Run | Friday, 09/05/2025 |
Morning Run
View on Strava |
00:48 | 05.75 mi | 348 ft |
Run | Friday, 09/05/2025 |
Morning Run
View on Strava |
00:50 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 09/04/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Wednesday, 09/03/2025 |
Morning Run
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Wednesday, 09/03/2025 |
Morning Run
View on Strava |
00:42 | 05.00 mi | 303 ft |
WeightTraining | Tuesday, 09/02/2025 |
Afternoon Weight Training
View on Strava |
00:23 | 00.00 mi | 00 ft |
Ride | Monday, 09/01/2025 |
Morning Ride
View on Strava |
01:00 | 16.54 mi | 855 ft |
Ride | Monday, 09/01/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Run | Sunday, 08/31/2025 |
Lilly walk
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Sunday, 08/31/2025 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Sunday, 08/31/2025 |
Morning Ride
View on Strava |
00:32 | 00.00 mi | 00 ft |
Ride | Sunday, 08/31/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 13.62 mi | 00 ft |
Run | Saturday, 08/30/2025 |
Morning Run
View on Strava |
00:58 | 07.01 mi | 406 ft |
Ride | Friday, 08/29/2025 |
Morning Ride
View on Strava |
00:19 | 00.00 mi | 00 ft |
Ride | Friday, 08/29/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Friday, 08/29/2025 |
Echelon™ Class: Utrecht 30
View on Strava |
00:29 | 09.88 mi | 00 ft |
Run | Thursday, 08/28/2025 |
Morning Run
View on Strava |
00:46 | 00.00 mi | 00 ft |
Run | Thursday, 08/28/2025 |
Morning Run
View on Strava |
00:44 | 05.35 mi | 325 ft |
Run | Tuesday, 08/26/2025 |
Morning Run
View on Strava |
00:41 | 05.01 mi | 295 ft |
Run | Tuesday, 08/26/2025 |
Morning Run
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Monday, 08/25/2025 |
Morning Ride
View on Strava |
00:37 | 00.00 mi | 00 ft |
Ride | Monday, 08/25/2025 |
Morning Ride
View on Strava |
00:49 | 00.00 mi | 00 ft |
Ride | Monday, 08/25/2025 |
Echelon™ Class: 45 Min - Coast of Australia Ride
View on Strava |
00:44 | 15.64 mi | 00 ft |
Ride | Sunday, 08/24/2025 |
Morning Ride
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Sunday, 08/24/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Sunday, 08/24/2025 |
Echelon™ Class: Mont Ventoux Mountain Pass 20
View on Strava |
00:19 | 06.96 mi | 00 ft |
Run | Sunday, 08/24/2025 |
Morning Run
View on Strava |
00:52 | 06.12 mi | 354 ft |
Run | Friday, 08/22/2025 |
Morning Run
View on Strava |
00:45 | 05.61 mi | 332 ft |
Run | Friday, 08/22/2025 |
Morning Run
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Thursday, 08/21/2025 |
Afternoon Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Thursday, 08/21/2025 |
Echelon™ Class: Normandy - 30
View on Strava |
00:29 | 10.31 mi | 00 ft |
Run | Wednesday, 08/20/2025 |
Morning Run
View on Strava |
00:24 | 03.01 mi | 149 ft |
Run | Wednesday, 08/20/2025 |
Morning Run
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Monday, 08/18/2025 |
Morning Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Monday, 08/18/2025 |
Echelon™ Class: 45 Min - Coast Of Australia Ride
View on Strava |
00:44 | 15.44 mi | 00 ft |
Ride | Sunday, 08/17/2025 |
Echelon™ Class: Endurance 45 - 80's Hits
View on Strava |
00:44 | 13.54 mi | 00 ft |
Ride | Sunday, 08/17/2025 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
Ride | Sunday, 08/17/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 05.35 mi | 00 ft |
Run | Saturday, 08/16/2025 |
Morning Run
View on Strava |
00:51 | 06.01 mi | 350 ft |
Ride | Friday, 08/15/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Friday, 08/15/2025 |
Morning Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Friday, 08/15/2025 |
Echelon™ Class: 45 Min Red Lotus Lake, Thailand Ride
View on Strava |
00:44 | 15.74 mi | 00 ft |
WeightTraining | Thursday, 08/14/2025 |
Afternoon Weight Training
View on Strava |
00:16 | 00.00 mi | 00 ft |
Run | Thursday, 08/14/2025 |
Some tempo work mixed in
View on Strava |
00:40 | 04.74 mi | 284 ft |
WeightTraining | Tuesday, 08/12/2025 |
Afternoon Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
Run | Tuesday, 08/12/2025 |
Morning Run
View on Strava |
00:42 | 05.00 mi | 293 ft |
Run | Tuesday, 08/12/2025 |
Morning Run
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Monday, 08/11/2025 |
Morning Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Ride | Monday, 08/11/2025 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Monday, 08/11/2025 |
Echelon™ Class: 40 Min Temple Gardens Ride
View on Strava |
00:39 | 14.22 mi | 00 ft |
Ride | Sunday, 08/10/2025 |
Morning Ride
View on Strava |
01:26 | 00.00 mi | 00 ft |
Ride | Sunday, 08/10/2025 |
Morning Ride
View on Strava |
01:24 | 22.49 mi | 1,083 ft |
Hike | Saturday, 08/09/2025 |
Stokes walk
View on Strava |
00:18 | 01.01 mi | 60 ft |
Ride | Friday, 08/08/2025 |
Echelon™ Class: 10 Min Italian Dolomites
View on Strava |
00:09 | 03.63 mi | 00 ft |
Ride | Friday, 08/08/2025 |
Morning Ride
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Friday, 08/08/2025 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Friday, 08/08/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.82 mi | 00 ft |
Run | Thursday, 08/07/2025 |
Morning Run
View on Strava |
00:25 | 03.01 mi | 12 ft |
Run | Thursday, 08/07/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Run | Wednesday, 08/06/2025 |
Morning Run
View on Strava |
00:37 | 00.00 mi | 00 ft |
Run | Sunday, 08/03/2025 |
Lunch Run
View on Strava |
00:34 | 04.01 mi | 16 ft |
Ride | Sunday, 08/03/2025 |
Morning Ride
View on Strava |
01:11 | 00.00 mi | 00 ft |
Ride | Sunday, 08/03/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Ride | Sunday, 08/03/2025 |
Pmc Day 2
View on Strava |
04:41 | 76.74 mi | 2,537 ft |
Ride | Sunday, 08/03/2025 |
Morning Ride
View on Strava |
02:44 | 00.00 mi | 00 ft |
Ride | Saturday, 08/02/2025 |
Lunch Ride
View on Strava |
01:34 | 00.00 mi | 00 ft |
Ride | Saturday, 08/02/2025 |
Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
Ride | Saturday, 08/02/2025 |
Morning Ride
View on Strava |
01:38 | 00.00 mi | 00 ft |
Ride | Saturday, 08/02/2025 |
Pmc day 2
View on Strava |
06:19 | 109.53 mi | 3,925 ft |
Ride | Saturday, 08/02/2025 |
Morning Ride
View on Strava |
02:37 | 00.00 mi | 00 ft |
Hike | Friday, 08/01/2025 |
Morning Hike
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Friday, 08/01/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Friday, 08/01/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Friday, 08/01/2025 |
Echelon™ Class: 50 Min Vienna, Austria Ride
View on Strava |
00:49 | 17.58 mi | 00 ft |
WeightTraining | Wednesday, 07/30/2025 |
Afternoon Weight Training
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Tuesday, 07/29/2025 |
Morning Run
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 07/28/2025 |
Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
Ride | Monday, 07/28/2025 |
Morning Ride
View on Strava |
00:49 | 00.00 mi | 00 ft |
Ride | Monday, 07/28/2025 |
Echelon™ Class: 45 Min Joshua Tree National Park - California
View on Strava |
00:44 | 15.30 mi | 00 ft |
Ride | Sunday, 07/27/2025 |
Echelon™ Class: 25 Min Balboa Park - San Diego
View on Strava |
00:24 | 08.63 mi | 00 ft |
Ride | Sunday, 07/27/2025 |
Echelon™ Class: Nord-Pas-de-Calais France 30
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Sunday, 07/27/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Sunday, 07/27/2025 |
Morning Run
View on Strava |
00:44 | 05.04 mi | 296 ft |
Run | Sunday, 07/27/2025 |
Morning Run
View on Strava |
00:46 | 00.00 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Echelon™ Class: Col du Soulor - 20
View on Strava |
00:19 | 07.05 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Morning Ride
View on Strava |
01:31 | 00.00 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Echelon™ Class: 75 Min Yellowstone National Park Ride
View on Strava |
01:14 | 26.22 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Morning Ride
View on Strava |
01:36 | 00.00 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Morning Ride
View on Strava |
00:50 | 13.61 mi | 662 ft |
Ride | Saturday, 07/26/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
Ride | Friday, 07/25/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 05.16 mi | 00 ft |
Ride | Friday, 07/25/2025 |
Morning Ride
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Friday, 07/25/2025 |
Morning Run
View on Strava |
00:26 | 03.01 mi | 160 ft |
Run | Friday, 07/25/2025 |
Morning Run
View on Strava |
00:47 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 07/24/2025 |
Morning Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/23/2025 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/23/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/23/2025 |
Echelon™ Class: 60 Min - Kuala Lumpur Ride
View on Strava |
00:59 | 20.74 mi | 00 ft |
Run | Tuesday, 07/22/2025 |
Morning Run
View on Strava |
00:33 | 04.02 mi | 212 ft |
Run | Tuesday, 07/22/2025 |
Morning Run
View on Strava |
00:33 | 00.00 mi | 00 ft |
Ride | Monday, 07/21/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 07/21/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Monday, 07/21/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 14.04 mi | 00 ft |
Ride | Sunday, 07/20/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Sunday, 07/20/2025 |
Echelon™ Class: 40 Min Melbourne, Australia Ride
View on Strava |
00:39 | 13.93 mi | 00 ft |
Run | Sunday, 07/20/2025 |
Morning Run
View on Strava |
00:43 | 05.03 mi | 305 ft |
Ride | Friday, 07/18/2025 |
Echelon™ Class: 10 Min Tyrol Italy
View on Strava |
00:09 | 03.77 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Morning Ride
View on Strava |
01:07 | 00.00 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Echelon™ Class: 60 Min - Portugal Ride
View on Strava |
00:59 | 21.93 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Morning Ride
View on Strava |
01:13 | 00.00 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Morning Ride
View on Strava |
03:17 | 00.00 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Morning Ride
View on Strava |
03:03 | 48.32 mi | 2,675 ft |
WeightTraining | Wednesday, 07/16/2025 |
Afternoon Weight Training
View on Strava |
00:58 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/16/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/16/2025 |
Morning Ride
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/16/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 13.95 mi | 00 ft |
WeightTraining | Tuesday, 07/15/2025 |
Afternoon Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
Run | Tuesday, 07/15/2025 |
Morning Run
View on Strava |
00:36 | 04.02 mi | 205 ft |
Run | Tuesday, 07/15/2025 |
Morning Run
View on Strava |
00:38 | 00.00 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Echelon™ Class: 15 Min - Tropical Thailand Ride
View on Strava |
00:14 | 04.99 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Echelon™ Class: 15 Min - Grand Tetons Ride
View on Strava |
00:14 | 05.16 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Morning Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Morning Ride
View on Strava |
01:27 | 00.00 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.11 mi | 00 ft |
Hike | Sunday, 07/13/2025 |
Lunch Hike
View on Strava |
01:30 | 00.00 mi | 00 ft |
Ride | Sunday, 07/13/2025 |
Echelon™ Class: 30 Min Sandy Dunes Holland
View on Strava |
00:29 | 11.00 mi | 00 ft |
Ride | Sunday, 07/13/2025 |
Morning Ride
View on Strava |
01:28 | 00.00 mi | 00 ft |
Ride | Sunday, 07/13/2025 |
Morning Ride
View on Strava |
01:34 | 00.00 mi | 00 ft |
Ride | Sunday, 07/13/2025 |
Echelon™ Class: 60 Min - Portugal Ride
View on Strava |
00:59 | 20.78 mi | 00 ft |
Ride | Saturday, 07/12/2025 |
Morning Ride
View on Strava |
04:08 | 63.97 mi | 3,417 ft |
Walk | Friday, 07/11/2025 |
Evening Walk
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Friday, 07/11/2025 |
Morning Run
View on Strava |
00:34 | 04.00 mi | 209 ft |
Run | Friday, 07/11/2025 |
Morning Run
View on Strava |
00:37 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 07/10/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/09/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/09/2025 |
Morning Ride
View on Strava |
01:14 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/09/2025 |
Echelon™ Class: 60 Min - Kuala Lumpur Ride
View on Strava |
00:59 | 19.96 mi | 00 ft |
Run | Tuesday, 07/08/2025 |
Morning Run
View on Strava |
00:25 | 03.00 mi | 167 ft |
Run | Tuesday, 07/08/2025 |
Morning Run
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Monday, 07/07/2025 |
Morning Ride
View on Strava |
00:32 | 00.00 mi | 00 ft |
Ride | Monday, 07/07/2025 |
Morning Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Monday, 07/07/2025 |
Echelon™ Class: 45 Min - Coast of Australia Ride
View on Strava |
00:44 | 15.20 mi | 00 ft |
Ride | Sunday, 07/06/2025 |
Afternoon Ride
View on Strava |
00:16 | 00.00 mi | 00 ft |
Hike | Sunday, 07/06/2025 |
Lunch Hike
View on Strava |
00:25 | 00.00 mi | 00 ft |
Ride | Saturday, 07/05/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 13.67 mi | 00 ft |
Ride | Saturday, 07/05/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Run | Saturday, 07/05/2025 |
Morning Run
View on Strava |
00:43 | 00.00 mi | 00 ft |
Hike | Friday, 07/04/2025 |
Lunch Hike
View on Strava |
01:31 | 03.75 mi | 281 ft |
Ride | Friday, 07/04/2025 |
Echelon™ Class: Endurance 45 - Pop Favorites
View on Strava |
00:44 | 14.46 mi | 00 ft |
Ride | Friday, 07/04/2025 |
Morning Ride
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Friday, 07/04/2025 |
Echelon™ Class: 15 Min Hiawatha Trail, Idaho Ride
View on Strava |
00:14 | 04.97 mi | 00 ft |
Ride | Thursday, 07/03/2025 |
Morning Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Ride | Thursday, 07/03/2025 |
Echelon™ Class: 50 Min Vienna, Austria Ride
View on Strava |
00:49 | 17.01 mi | 00 ft |
Ride | Thursday, 07/03/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Thursday, 07/03/2025 |
Morning Ride
View on Strava |
03:01 | 00.00 mi | 00 ft |
Run | Tuesday, 07/01/2025 |
Morning Run
View on Strava |
00:35 | 04.01 mi | 212 ft |
Run | Tuesday, 07/01/2025 |
Morning Run
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Monday, 06/30/2025 |
Echelon™ Class: Low Impact 30 - Pop
View on Strava |
00:29 | 10.02 mi | 00 ft |
Ride | Monday, 06/30/2025 |
Morning Ride
View on Strava |
00:52 | 00.00 mi | 00 ft |
Ride | Monday, 06/30/2025 |
Morning Ride
View on Strava |
01:03 | 00.00 mi | 00 ft |
Ride | Monday, 06/30/2025 |
Echelon™ Class: 30 Min Twilight Bay - San Francisco - California
View on Strava |
00:29 | 10.07 mi | 00 ft |
Ride | Sunday, 06/29/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Sunday, 06/29/2025 |
Echelon™ Class: 20 Min The Palm Boardwalk Sunset Ride - Dubai
View on Strava |
00:19 | 06.69 mi | 00 ft |
Run | Sunday, 06/29/2025 |
Morning Run
View on Strava |
00:44 | 05.05 mi | 313 ft |
Run | Sunday, 06/29/2025 |
Morning Run
View on Strava |
00:47 | 00.00 mi | 00 ft |
Ride | Saturday, 06/28/2025 |
Afternoon Ride
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Saturday, 06/28/2025 |
Echelon™ Class: Low Impact 30 - She Jams
View on Strava |
00:29 | 09.88 mi | 00 ft |
Ride | Friday, 06/27/2025 |
Afternoon Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Ride | Friday, 06/27/2025 |
Afternoon Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
Ride | Friday, 06/27/2025 |
Echelon™ Class: 45 Min - Palawan Philippines Ride
View on Strava |
00:44 | 16.13 mi | 00 ft |
Ride | Friday, 06/27/2025 |
Morning Ride
View on Strava |
02:34 | 40.20 mi | 2,218 ft |
Ride | Friday, 06/27/2025 |
Morning Ride
View on Strava |
02:44 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 06/26/2025 |
Afternoon Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Ride | Thursday, 06/26/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Thursday, 06/26/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Thursday, 06/26/2025 |
Echelon™ Class: 40 Min Great Falls, Montana Ride
View on Strava |
00:39 | 13.86 mi | 00 ft |
Run | Tuesday, 06/24/2025 |
Morning Run
View on Strava |
00:35 | 04.00 mi | 216 ft |
Run | Tuesday, 06/24/2025 |
Morning Run
View on Strava |
00:37 | 00.00 mi | 00 ft |
Ride | Monday, 06/23/2025 |
Echelon™ Class: 20 Min Canberra - Australia
View on Strava |
00:19 | 06.78 mi | 00 ft |
Ride | Monday, 06/23/2025 |
Morning Ride
View on Strava |
01:56 | 00.00 mi | 00 ft |
Ride | Monday, 06/23/2025 |
Echelon™ Class: 25 Min Balboa Park - San Diego
View on Strava |
00:24 | 08.36 mi | 00 ft |
Ride | Sunday, 06/22/2025 |
Morning Ride
View on Strava |
00:25 | 00.00 mi | 00 ft |
Ride | Sunday, 06/22/2025 |
Morning Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Ride | Sunday, 06/22/2025 |
Echelon™ Class: 30 Min Red Rock Sedona Arizona
View on Strava |
00:29 | 10.08 mi | 00 ft |
Run | Sunday, 06/22/2025 |
Morning Run
View on Strava |
00:46 | 05.01 mi | 304 ft |
Run | Friday, 06/20/2025 |
Morning Run
View on Strava |
00:34 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 06/19/2025 |
Afternoon Weight Training
View on Strava |
00:59 | 00.00 mi | 00 ft |
Ride | Thursday, 06/19/2025 |
Morning Ride
View on Strava |
02:35 | 00.00 mi | 00 ft |
Ride | Thursday, 06/19/2025 |
Morning Ride
View on Strava |
02:24 | 37.84 mi | 2,172 ft |
WeightTraining | Tuesday, 06/17/2025 |
Afternoon Weight Training
View on Strava |
00:59 | 00.00 mi | 00 ft |
Ride | Tuesday, 06/17/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.84 mi | 00 ft |
Ride | Tuesday, 06/17/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Tuesday, 06/17/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Tuesday, 06/17/2025 |
Echelon™ Class: 30 Min French Villages Normandy
View on Strava |
00:29 | 10.43 mi | 00 ft |
Ride | Monday, 06/16/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:14 | 05.10 mi | 00 ft |
Ride | Monday, 06/16/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Monday, 06/16/2025 |
Echelon™ Class: 30 Min Sandy Dunes Holland
View on Strava |
00:29 | 10.20 mi | 00 ft |
Ride | Monday, 06/16/2025 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Echelon™ Class: Endurance 75 - Rock Favorites
View on Strava |
01:14 | 25.10 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Morning Ride
View on Strava |
01:44 | 00.00 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Morning Ride
View on Strava |
01:51 | 00.00 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Echelon™ Class: 30 Min Scottsdale - Arizona
View on Strava |
00:29 | 10.64 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Morning Ride
View on Strava |
00:09 | 00.00 mi | 00 ft |
Ride | Saturday, 06/14/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.89 mi | 00 ft |
Ride | Saturday, 06/14/2025 |
Echelon™ Class: 30 Min - Sunset in Muscat Ride
View on Strava |
00:29 | 10.78 mi | 00 ft |
Ride | Saturday, 06/14/2025 |
Morning Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
Ride | Saturday, 06/14/2025 |
Echelon™ Class: 30 Min Las Vegas Ride
View on Strava |
00:29 | 10.22 mi | 00 ft |
Run | Friday, 06/13/2025 |
Morning Run
View on Strava |
00:43 | 05.02 mi | 295 ft |
WeightTraining | Thursday, 06/12/2025 |
Afternoon Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Thursday, 06/12/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Thursday, 06/12/2025 |
Echelon™ Class: 40 Min Temple Gardens Ride
View on Strava |
00:39 | 14.67 mi | 00 ft |
Ride | Thursday, 06/12/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Run | Wednesday, 06/11/2025 |
Morning Run
View on Strava |
00:34 | 04.01 mi | 216 ft |
Run | Wednesday, 06/11/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 06/09/2025 |
Morning Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Monday, 06/09/2025 |
Echelon™ Class: 45 Min Colorado National Monument Ride
View on Strava |
00:44 | 14.86 mi | 00 ft |
Ride | Monday, 06/09/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Sunday, 06/08/2025 |
Morning Ride
View on Strava |
02:17 | 00.00 mi | 00 ft |
Ride | Sunday, 06/08/2025 |
Morning Ride
View on Strava |
02:18 | 36.83 mi | 2,223 ft |
Run | Saturday, 06/07/2025 |
Morning Run
View on Strava |
00:42 | 05.00 mi | 296 ft |
Ride | Friday, 06/06/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.35 mi | 00 ft |
Ride | Friday, 06/06/2025 |
Morning Ride
View on Strava |
00:17 | 00.00 mi | 00 ft |
Ride | Friday, 06/06/2025 |
Echelon™ Class: Endurance 10 - Rock
View on Strava |
00:09 | 03.15 mi | 00 ft |
Ride | Friday, 06/06/2025 |
Morning Ride
View on Strava |
00:23 | 00.00 mi | 00 ft |
Ride | Friday, 06/06/2025 |
Morning Ride
View on Strava |
01:08 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 06/05/2025 |
Afternoon Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
Ride | Thursday, 06/05/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:22 | 07.90 mi | 00 ft |
Ride | Thursday, 06/05/2025 |
Morning Ride
View on Strava |
00:32 | 00.00 mi | 00 ft |
Run | Thursday, 06/05/2025 |
Morning Run
View on Strava |
00:30 | 01.15 mi | 00 ft |
WeightTraining | Tuesday, 06/03/2025 |
Afternoon Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
Run | Tuesday, 06/03/2025 |
Morning Run
View on Strava |
00:20 | 02.36 mi | 155 ft |
Run | Tuesday, 06/03/2025 |
Morning Run
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Sunday, 06/01/2025 |
Morning Run
View on Strava |
00:46 | 05.35 mi | 267 ft |
Run | Sunday, 06/01/2025 |
Morning Run
View on Strava |
00:49 | 00.00 mi | 00 ft |
Ride | Friday, 05/30/2025 |
Morning Ride
View on Strava |
01:43 | 29.29 mi | 1,207 ft |
Hike | Thursday, 05/29/2025 |
Afternoon Hike
View on Strava |
00:22 | 00.00 mi | 00 ft |
Hike | Thursday, 05/29/2025 |
Afternoon Hike
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Thursday, 05/29/2025 |
1 mile off the bike
View on Strava |
00:09 | 00.98 mi | 00 ft |
Ride | Thursday, 05/29/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.71 mi | 00 ft |
Ride | Thursday, 05/29/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Thursday, 05/29/2025 |
Echelon™ Class: Low Impact 30 - Pop
View on Strava |
00:29 | 09.47 mi | 00 ft |
Workout | Thursday, 05/29/2025 |
Morning Workout
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/28/2025 |
Morning Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/28/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/28/2025 |
Echelon™ Class: 60 Min - Portugal Ride
View on Strava |
00:59 | 20.32 mi | 00 ft |
Run | Tuesday, 05/27/2025 |
4 easy
View on Strava |
00:38 | 03.90 mi | 00 ft |
Elliptical | Tuesday, 05/27/2025 |
Morning Elliptical
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Monday, 05/26/2025 |
Lunch Ride
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Monday, 05/26/2025 |
Lunch Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Monday, 05/26/2025 |
Echelon™ Class: 30 Min French Pyrenees
View on Strava |
00:00 | 00.00 mi | 00 ft |
Hike | Sunday, 05/25/2025 |
Campgaw hike with Lilly
View on Strava |
00:30 | 01.19 mi | 182 ft |
Run | Sunday, 05/25/2025 |
Morning Run
View on Strava |
00:46 | 05.37 mi | 208 ft |
Workout | Sunday, 05/25/2025 |
Morning Workout
View on Strava |
00:21 | 00.00 mi | 00 ft |
Ride | Saturday, 05/24/2025 |
Morning Ride
View on Strava |
01:35 | 25.96 mi | 1,037 ft |
Workout | Saturday, 05/24/2025 |
Morning Workout
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Friday, 05/23/2025 |
Morning Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Friday, 05/23/2025 |
Echelon™ Class: 45 Min Colorado National Monument Ride
View on Strava |
00:44 | 15.24 mi | 00 ft |
WeightTraining | Thursday, 05/22/2025 |
Afternoon Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Thursday, 05/22/2025 |
Morning Run
View on Strava |
00:37 | 03.92 mi | 00 ft |
Run | Thursday, 05/22/2025 |
4.0 easy
View on Strava |
00:43 | 00.00 mi | 00 ft |
Elliptical | Thursday, 05/22/2025 |
Morning Elliptical
View on Strava |
00:16 | 00.00 mi | 00 ft |
Workout | Wednesday, 05/21/2025 |
Morning Workout
View on Strava |
00:19 | 00.00 mi | 00 ft |
Ride | Tuesday, 05/20/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Tuesday, 05/20/2025 |
Echelon™ Class: 30 Min French Pyrenees
View on Strava |
00:00 | 00.00 mi | 00 ft |
WeightTraining | Monday, 05/19/2025 |
Afternoon Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Sunday, 05/18/2025 |
Morning Run
View on Strava |
00:45 | 05.33 mi | 272 ft |
Ride | Saturday, 05/17/2025 |
Morning Ride
View on Strava |
01:35 | 00.00 mi | 00 ft |
Ride | Saturday, 05/17/2025 |
Morning Ride
View on Strava |
01:35 | 26.23 mi | 1,037 ft |
Run | Friday, 05/16/2025 |
Morning Run
View on Strava |
00:45 | 04.67 mi | 00 ft |
Run | Friday, 05/16/2025 |
Morning Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 05/15/2025 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/14/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 05.15 mi | 00 ft |
Ride | Wednesday, 05/14/2025 |
Afternoon Ride
View on Strava |
00:43 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/14/2025 |
Afternoon Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/14/2025 |
Echelon™ Class: 30 Min Medoc France
View on Strava |
00:29 | 10.04 mi | 00 ft |
Workout | Wednesday, 05/14/2025 |
Morning Workout
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Tuesday, 05/13/2025 |
Morning Run
View on Strava |
00:26 | 00.00 mi | 00 ft |
Run | Tuesday, 05/13/2025 |
4 treadmill
View on Strava |
00:37 | 03.83 mi | 00 ft |
WeightTraining | Monday, 05/12/2025 |
Afternoon Weight Training
View on Strava |
01:03 | 00.00 mi | 00 ft |
Ride | Sunday, 05/11/2025 |
Morning Ride
View on Strava |
01:21 | 22.13 mi | 969 ft |
Hike | Saturday, 05/10/2025 |
Lunch Hike
View on Strava |
01:16 | 00.00 mi | 00 ft |
Run | Friday, 05/09/2025 |
Morning Run
View on Strava |
00:27 | 03.00 mi | 22 ft |
Run | Thursday, 05/08/2025 |
Morning Run
View on Strava |
00:55 | 00.00 mi | 00 ft |
Run | Tuesday, 05/06/2025 |
Morning Run
View on Strava |
00:28 | 02.87 mi | 00 ft |
Run | Tuesday, 05/06/2025 |
Morning Run
View on Strava |
00:17 | 00.00 mi | 00 ft |
WeightTraining | Monday, 05/05/2025 |
Afternoon Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Monday, 05/05/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.43 mi | 00 ft |
Ride | Monday, 05/05/2025 |
Morning Ride
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Monday, 05/05/2025 |
Morning Ride
View on Strava |
02:22 | 00.00 mi | 00 ft |
Ride | Monday, 05/05/2025 |
Echelon™ Class: 40 Min Great Falls, Montana Ride
View on Strava |
00:39 | 13.27 mi | 00 ft |
Run | Sunday, 05/04/2025 |
4 miles treadmill
View on Strava |
00:37 | 03.77 mi | 304 ft |
Ride | Saturday, 05/03/2025 |
Afternoon Ride
View on Strava |
00:56 | 15.25 mi | 661 ft |
Run | Thursday, 05/01/2025 |
Morning Run
View on Strava |
00:26 | 03.05 mi | 25 ft |
Ride | Wednesday, 04/30/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.69 mi | 00 ft |
Ride | Wednesday, 04/30/2025 |
Echelon™ Class: Hills 30 - Pop Remixes
View on Strava |
00:29 | 08.70 mi | 00 ft |
Ride | Wednesday, 04/30/2025 |
Morning Ride
View on Strava |
01:07 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/30/2025 |
Morning Ride
View on Strava |
01:10 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/30/2025 |
Echelon™ Class: 25 Min Perth Ride - Australia
View on Strava |
00:24 | 08.23 mi | 00 ft |
Workout | Wednesday, 04/30/2025 |
Morning Workout
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Tuesday, 04/29/2025 |
4.05 treadmill
View on Strava |
00:38 | 03.94 mi | 00 ft |
Workout | Tuesday, 04/29/2025 |
Morning Workout
View on Strava |
00:20 | 00.00 mi | 00 ft |
WeightTraining | Monday, 04/28/2025 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Ride | Monday, 04/28/2025 |
Echelon™ Class: Low Impact 20 - 90's Hits
View on Strava |
00:19 | 06.22 mi | 00 ft |
Ride | Monday, 04/28/2025 |
Morning Ride
View on Strava |
00:58 | 00.00 mi | 00 ft |
Ride | Monday, 04/28/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Monday, 04/28/2025 |
Echelon™ Class: 25 Min Aqueduct Park Rome, Italy
View on Strava |
00:24 | 08.26 mi | 00 ft |
Workout | Monday, 04/28/2025 |
Morning Workout
View on Strava |
00:22 | 00.00 mi | 00 ft |
Run | Sunday, 04/27/2025 |
Hike with Lilly
View on Strava |
00:33 | 01.35 mi | 185 ft |
Run | Sunday, 04/27/2025 |
Morning Run
View on Strava |
00:47 | 05.37 mi | 269 ft |
Run | Sunday, 04/27/2025 |
Morning Run
View on Strava |
00:55 | 00.00 mi | 00 ft |
Elliptical | Saturday, 04/26/2025 |
Afternoon Elliptical
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.74 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Echelon™ Class: Low Impact 30 - Hip Hop
View on Strava |
00:29 | 09.98 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Morning Ride
View on Strava |
01:16 | 00.00 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Echelon™ Class: 30 Min Gibb River Road, Australia Ride
View on Strava |
00:29 | 10.30 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Morning Ride
View on Strava |
01:20 | 00.00 mi | 00 ft |
Workout | Saturday, 04/26/2025 |
Morning Workout
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Friday, 04/25/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.52 mi | 00 ft |
Ride | Friday, 04/25/2025 |
Morning Ride
View on Strava |
00:38 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 04/24/2025 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Ride | Thursday, 04/24/2025 |
Morning Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
Ride | Thursday, 04/24/2025 |
Echelon™ Class: 40 Min Temple Gardens Ride
View on Strava |
00:39 | 13.39 mi | 00 ft |
Workout | Thursday, 04/24/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Run | Wednesday, 04/23/2025 |
4 easy
View on Strava |
00:34 | 03.41 mi | 00 ft |
Workout | Wednesday, 04/23/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Workout | Tuesday, 04/22/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
WeightTraining | Monday, 04/21/2025 |
Afternoon Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Workout | Monday, 04/21/2025 |
Morning Workout
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Sunday, 04/20/2025 |
Morning Run
View on Strava |
00:56 | 06.37 mi | 196 ft |
Ride | Saturday, 04/19/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.67 mi | 00 ft |
Ride | Saturday, 04/19/2025 |
Echelon™ Class: Endurance 60 - 2000's Hits
View on Strava |
00:59 | 18.22 mi | 00 ft |
Ride | Saturday, 04/19/2025 |
Morning Ride
View on Strava |
01:20 | 00.00 mi | 00 ft |
Ride | Saturday, 04/19/2025 |
Morning Ride
View on Strava |
01:27 | 00.00 mi | 00 ft |
Ride | Saturday, 04/19/2025 |
Echelon™ Class: 20 Min Budapest Hungary
View on Strava |
00:19 | 06.56 mi | 00 ft |
Run | Friday, 04/18/2025 |
Morning Run
View on Strava |
00:59 | 05.79 mi | 00 ft |
Run | Friday, 04/18/2025 |
Morning Run
View on Strava |
01:10 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Echelon™ Class: 10 Min Italian Dolomites
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 04.95 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Echelon™ Class: Just Pedal 5
View on Strava |
00:04 | 01.71 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Morning Ride
View on Strava |
00:23 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.26 mi | 00 ft |
Workout | Wednesday, 04/16/2025 |
Morning Workout
View on Strava |
00:16 | 00.00 mi | 00 ft |
Run | Tuesday, 04/15/2025 |
4 treadmill
View on Strava |
00:37 | 03.67 mi | 00 ft |
Workout | Tuesday, 04/15/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Ride | Monday, 04/14/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 04/14/2025 |
Echelon™ Class: 35 Min Christmas in Singapore Evening Ride
View on Strava |
00:34 | 11.65 mi | 00 ft |
Ride | Monday, 04/14/2025 |
Morning Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
Run | Sunday, 04/13/2025 |
6.25 treadmill
View on Strava |
01:00 | 05.62 mi | 00 ft |
Ride | Saturday, 04/12/2025 |
Echelon™ Class: Endurance 45 - Battle of the Bands
View on Strava |
00:44 | 13.74 mi | 00 ft |
Ride | Saturday, 04/12/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Ride | Saturday, 04/12/2025 |
Echelon™ Class: 20 Min Business Bay Dubai Sunset
View on Strava |
00:19 | 06.73 mi | 00 ft |
Ride | Friday, 04/11/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.52 mi | 00 ft |
Ride | Friday, 04/11/2025 |
Afternoon Ride
View on Strava |
17:27 | 00.00 mi | 00 ft |
Ride | Friday, 04/11/2025 |
Echelon™ Class: 35 Min - Bucharest, Romania Ride
View on Strava |
00:34 | 11.76 mi | 00 ft |
WeightTraining | Thursday, 04/10/2025 |
Afternoon Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 04/10/2025 |
Afternoon Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Thursday, 04/10/2025 |
5.41 with 3 min pick ups
View on Strava |
00:49 | 04.86 mi | 00 ft |
Ride | Wednesday, 04/09/2025 |
Echelon™ Class: Low Impact 30 - She Jams
View on Strava |
00:29 | 09.88 mi | 00 ft |
Ride | Wednesday, 04/09/2025 |
Afternoon Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/09/2025 |
Echelon™ Class: 25 Min Downtown Ride - Salt Lake City - Utah
View on Strava |
00:24 | 08.40 mi | 00 ft |
Run | Tuesday, 04/08/2025 |
4.15 treadmill
View on Strava |
00:38 | 03.75 mi | 00 ft |
Workout | Tuesday, 04/08/2025 |
Morning Workout
View on Strava |
00:14 | 00.00 mi | 00 ft |
WeightTraining | Monday, 04/07/2025 |
Afternoon Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 04/07/2025 |
Echelon™ Class: 40 Min Temple Gardens Ride
View on Strava |
00:39 | 13.12 mi | 00 ft |
Run | Sunday, 04/06/2025 |
6.05 treadmill
View on Strava |
00:56 | 05.57 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:03 | 01.13 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.26 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Echelon™ Class: Endurance 60 - Rock Favorites
View on Strava |
00:59 | 18.43 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Morning Ride
View on Strava |
01:19 | 00.00 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Morning Ride
View on Strava |
01:29 | 00.00 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Echelon™ Class: Warm Up 10
View on Strava |
00:09 | 03.34 mi | 00 ft |
Workout | Friday, 04/04/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Workout | Friday, 04/04/2025 |
Morning Workout
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Thursday, 04/03/2025 |
5.22 treadmill
View on Strava |
00:49 | 04.71 mi | 00 ft |
Run | Thursday, 04/03/2025 |
Morning Run
View on Strava |
00:55 | 00.00 mi | 00 ft |
Workout | Thursday, 04/03/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Afternoon Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Afternoon Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Echelon™ Class: 30 Min Red Rock Sedona Arizona
View on Strava |
00:29 | 10.04 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Echelon™ Class: 25 Min Aqueduct Park Rome, Italy
View on Strava |
00:24 | 08.69 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Afternoon Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Workout | Wednesday, 04/02/2025 |
Afternoon Workout
View on Strava |
00:13 | 00.00 mi | 00 ft |
WeightTraining | Wednesday, 04/02/2025 |
Morning Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Workout | Wednesday, 04/02/2025 |
Morning Workout
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Tuesday, 04/01/2025 |
4.05 treadmill
View on Strava |
00:36 | 03.59 mi | 00 ft |
Workout | Tuesday, 04/01/2025 |
Morning Workout
View on Strava |
00:17 | 00.00 mi | 00 ft |
WeightTraining | Monday, 03/31/2025 |
Afternoon Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Ride | Monday, 03/31/2025 |
Echelon™ Class: Low Impact 20 - Indie
View on Strava |
00:19 | 06.37 mi | 00 ft |
Ride | Monday, 03/31/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Monday, 03/31/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Monday, 03/31/2025 |
Echelon™ Class: 25 Zion National Park - Utah
View on Strava |
00:24 | 08.13 mi | 00 ft |
Run | Sunday, 03/30/2025 |
6.12 treadmill
View on Strava |
00:58 | 00.00 mi | 00 ft |
Run | Sunday, 03/30/2025 |
Morning Run
View on Strava |
00:57 | 05.72 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.69 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Echelon™ Class: Endurance 45 - Today's Hits
View on Strava |
00:44 | 14.42 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Morning Ride
View on Strava |
01:14 | 00.00 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Morning Ride
View on Strava |
01:15 | 00.00 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Echelon™ Class: 20 Min Downtown Sunset - Chicago
View on Strava |
00:19 | 06.86 mi | 00 ft |
WeightTraining | Thursday, 03/27/2025 |
Afternoon Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Ride | Thursday, 03/27/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.70 mi | 00 ft |
Ride | Thursday, 03/27/2025 |
Morning Ride
View on Strava |
00:38 | 00.00 mi | 00 ft |
Ride | Thursday, 03/27/2025 |
Echelon™ Class: 25 Min Balboa Park - San Diego
View on Strava |
00:24 | 08.37 mi | 00 ft |
Ride | Thursday, 03/27/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Run | Wednesday, 03/26/2025 |
The rest of the recovery run
View on Strava |
00:10 | 00.97 mi | 00 ft |
Workout | Wednesday, 03/26/2025 |
Afternoon Workout
View on Strava |
00:16 | 00.00 mi | 00 ft |
Run | Wednesday, 03/26/2025 |
Recovery miles 3.25
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Wednesday, 03/26/2025 |
Morning Run
View on Strava |
00:33 | 03.13 mi | 00 ft |
Workout | Tuesday, 03/25/2025 |
Lilly walk
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Monday, 03/24/2025 |
More walking
View on Strava |
00:11 | 00.60 mi | 00 ft |
Walk | Monday, 03/24/2025 |
1.4 treadmill walk
View on Strava |
00:22 | 01.13 mi | 00 ft |
Elliptical | Monday, 03/24/2025 |
Morning Elliptical
View on Strava |
00:16 | 00.00 mi | 00 ft |
Run | Sunday, 03/23/2025 |
Morning Run
View on Strava |
00:58 | 05.69 mi | 00 ft |
Ride | Saturday, 03/22/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.69 mi | 00 ft |
Ride | Saturday, 03/22/2025 |
Echelon™ Class: Hills 45 - 2000's Hits
View on Strava |
00:44 | 12.89 mi | 00 ft |
Ride | Saturday, 03/22/2025 |
Morning Ride
View on Strava |
01:10 | 00.00 mi | 00 ft |
Ride | Saturday, 03/22/2025 |
Echelon™ Class: 25 Min Sudirman Road - Jakarta - Indonesia
View on Strava |
00:20 | 06.70 mi | 00 ft |
Run | Thursday, 03/20/2025 |
5.55 - ladder
View on Strava |
00:50 | 04.99 mi | 00 ft |
Ride | Wednesday, 03/19/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.32 mi | 00 ft |
Ride | Wednesday, 03/19/2025 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/19/2025 |
Morning Ride
View on Strava |
00:51 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/19/2025 |
Echelon™ Class: 30 Min - Hoge Veluwe National Park Ride
View on Strava |
00:29 | 09.90 mi | 00 ft |
Run | Tuesday, 03/18/2025 |
4.1 treadmill
View on Strava |
00:38 | 03.71 mi | 00 ft |
WeightTraining | Monday, 03/17/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 03/17/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 03/17/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 11.52 mi | 00 ft |
Workout | Sunday, 03/16/2025 |
Afternoon Workout
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Sunday, 03/16/2025 |
6.15 treadmill
View on Strava |
00:57 | 05.65 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.66 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Echelon™ Class: Endurance 30 - Classic Rock
View on Strava |
00:29 | 09.27 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Morning Ride
View on Strava |
01:25 | 00.00 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Echelon™ Class: 30 Min Sandy Dunes Holland
View on Strava |
00:29 | 10.36 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Morning Ride
View on Strava |
01:30 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 03/13/2025 |
Afternoon Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
Run | Thursday, 03/13/2025 |
5 with some pickups
View on Strava |
00:45 | 04.51 mi | 00 ft |
Ride | Wednesday, 03/12/2025 |
Morning Ride
View on Strava |
00:37 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/12/2025 |
Morning Ride
View on Strava |
00:39 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/12/2025 |
Echelon™ Class: 40 Min Great Falls, Montana Ride
View on Strava |
00:39 | 13.55 mi | 00 ft |
Run | Tuesday, 03/11/2025 |
4 treadmill
View on Strava |
00:36 | 03.64 mi | 00 ft |
WeightTraining | Monday, 03/10/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 03/10/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Monday, 03/10/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 03/10/2025 |
Echelon™ Class: 35 Min Christmas in Singapore Evening Ride
View on Strava |
00:34 | 11.16 mi | 00 ft |
Hike | Sunday, 03/09/2025 |
High mtn hike with Lilly
View on Strava |
00:56 | 02.29 mi | 408 ft |
Run | Sunday, 03/09/2025 |
Lunch Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
Run | Sunday, 03/09/2025 |
Morning Run
View on Strava |
00:56 | 05.63 mi | 00 ft |
Run | Sunday, 03/09/2025 |
6.1 treadmill
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: Fusion 30 - International Women's Day
View on Strava |
00:29 | 09.17 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Afternoon Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:14 | 05.06 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: Steady State - Warm Up 5
View on Strava |
00:04 | 01.73 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: Low Impact 20 - She Jams
View on Strava |
00:19 | 06.88 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Morning Ride
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Morning Ride
View on Strava |
00:57 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:14 | 04.88 mi | 00 ft |
WeightTraining | Thursday, 03/06/2025 |
Afternoon Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
Run | Thursday, 03/06/2025 |
Morning Run
View on Strava |
00:26 | 00.00 mi | 00 ft |
Run | Thursday, 03/06/2025 |
Morning Run
View on Strava |
00:22 | 00.00 mi | 00 ft |
Run | Thursday, 03/06/2025 |
Morning Run
View on Strava |
00:46 | 04.57 mi | 00 ft |
Ride | Wednesday, 03/05/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 05.14 mi | 00 ft |
Ride | Wednesday, 03/05/2025 |
Echelon™ Class: 30 Min French Villages Normandy
View on Strava |
00:29 | 10.01 mi | 00 ft |
Ride | Wednesday, 03/05/2025 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
Run | Tuesday, 03/04/2025 |
4 miles treadmill
View on Strava |
00:40 | 00.00 mi | 00 ft |
Run | Tuesday, 03/04/2025 |
Morning Run
View on Strava |
00:37 | 03.67 mi | 00 ft |
WeightTraining | Monday, 03/03/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 03/03/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 03/03/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 11.84 mi | 00 ft |
Ride | Sunday, 03/02/2025 |
Afternoon Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Sunday, 03/02/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 13.48 mi | 00 ft |
Elliptical | Thursday, 02/27/2025 |
Morning Elliptical
View on Strava |
00:16 | 00.00 mi | 00 ft |
Elliptical | Wednesday, 02/26/2025 |
Morning Elliptical
View on Strava |
00:14 | 00.00 mi | 00 ft |
Run | Tuesday, 02/25/2025 |
4 recovery @10
View on Strava |
00:40 | 03.92 mi | 00 ft |
WeightTraining | Monday, 02/24/2025 |
Afternoon Weight Training
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Monday, 02/24/2025 |
Morning Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Ride | Monday, 02/24/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Monday, 02/24/2025 |
Echelon™ Class: 30 Min French Villages Normandy
View on Strava |
00:29 | 10.07 mi | 00 ft |
Run | Sunday, 02/23/2025 |
6.25 treadmill
View on Strava |
00:58 | 05.87 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.67 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Echelon™ Class: Endurance 60 - 90's Hits
View on Strava |
00:59 | 18.43 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Morning Ride
View on Strava |
01:11 | 00.00 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Morning Ride
View on Strava |
01:17 | 00.00 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Echelon™ Class: Warm Up 10
View on Strava |
00:09 | 03.18 mi | 00 ft |
WeightTraining | Thursday, 02/20/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Thursday, 02/20/2025 |
5.0 mixed pacing
View on Strava |
00:46 | 04.55 mi | 00 ft |
Ride | Wednesday, 02/19/2025 |
Echelon™ Class: Fusion 20 - Country
View on Strava |
00:19 | 06.25 mi | 00 ft |
Ride | Wednesday, 02/19/2025 |
Afternoon Ride
View on Strava |
00:52 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/19/2025 |
Afternoon Ride
View on Strava |
00:53 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/19/2025 |
Echelon™ Class: 30 Min Red Rock Sedona Arizona
View on Strava |
00:29 | 10.02 mi | 00 ft |
Walk | Tuesday, 02/18/2025 |
.76m walk
View on Strava |
00:10 | 00.62 mi | 00 ft |
WeightTraining | Monday, 02/17/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Monday, 02/17/2025 |
4.15
View on Strava |
00:37 | 03.74 mi | 00 ft |
Run | Monday, 02/17/2025 |
Morning Run
View on Strava |
00:41 | 00.00 mi | 00 ft |
Run | Sunday, 02/16/2025 |
6.1 treadmill
View on Strava |
00:56 | 05.59 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Echelon™ Class: Just Pedal 10
View on Strava |
00:09 | 03.44 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Echelon™ Class: Endurance 45 - Rock Favorites0
View on Strava |
00:44 | 13.81 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Morning Ride
View on Strava |
01:10 | 00.00 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Morning Ride
View on Strava |
01:17 | 00.00 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Echelon™ Class: 20 Min Downtown Sunset - Chicago
View on Strava |
00:19 | 06.66 mi | 00 ft |
Run | Friday, 02/14/2025 |
Morning Run
View on Strava |
00:46 | 04.61 mi | 00 ft |
Workout | Thursday, 02/13/2025 |
Afternoon Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 02/13/2025 |
Afternoon Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/12/2025 |
Afternoon Ride
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/12/2025 |
Echelon™ Class: 35 Min - Olympic National Park, WA Ride
View on Strava |
00:34 | 11.71 mi | 00 ft |
Ride | Wednesday, 02/12/2025 |
Morning Ride
View on Strava |
09:35 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/12/2025 |
Echelon™ Class: Low Impact 20 - Indie
View on Strava |
00:19 | 06.15 mi | 00 ft |
Run | Tuesday, 02/11/2025 |
Few mins treadmill walk
View on Strava |
00:14 | 00.82 mi | 00 ft |
WeightTraining | Monday, 02/10/2025 |
Afternoon Weight Training
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Monday, 02/10/2025 |
4.1 treadmill
View on Strava |
00:38 | 03.77 mi | 00 ft |
Ride | Sunday, 02/09/2025 |
Echelon™ Class: Endurance 45 - 90's Hits
View on Strava |
00:44 | 13.59 mi | 00 ft |
Ride | Sunday, 02/09/2025 |
Morning Ride
View on Strava |
01:05 | 00.00 mi | 00 ft |
Ride | Sunday, 02/09/2025 |
Morning Ride
View on Strava |
01:07 | 00.00 mi | 00 ft |
Ride | Sunday, 02/09/2025 |
Echelon™ Class: 20 Min Istanbul Turkey
View on Strava |
00:19 | 06.84 mi | 00 ft |
Run | Saturday, 02/08/2025 |
Onesie 5k
View on Strava |
00:31 | 03.17 mi | 102 ft |
Workout | Friday, 02/07/2025 |
Morning Workout
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Friday, 02/07/2025 |
6.38 treadmill
View on Strava |
00:59 | 06.08 mi | 00 ft |
Run | Friday, 02/07/2025 |
Morning Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 02/06/2025 |
Afternoon Weight Training
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Echelon™ Class: Just Pedal 5
View on Strava |
00:04 | 01.66 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.17 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Afternoon Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Morning Ride
View on Strava |
09:59 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Echelon™ Class: 25 Min Balboa Park - San Diego
View on Strava |
00:24 | 08.27 mi | 00 ft |
Run | Tuesday, 02/04/2025 |
4.1 treadmill
View on Strava |
00:38 | 03.86 mi | 00 ft |
WeightTraining | Monday, 02/03/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 02/03/2025 |
Lunch Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Monday, 02/03/2025 |
Lunch Ride
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Monday, 02/03/2025 |
Echelon™ Class: 35 Min Christmas in Singapore Evening Ride
View on Strava |
00:34 | 11.36 mi | 00 ft |
Run | Sunday, 02/02/2025 |
6 treadmill
View on Strava |
00:56 | 05.90 mi | 00 ft |
Run | Sunday, 02/02/2025 |
Morning Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Friday, 01/31/2025 |
Echelon™ Class: Endurance 45 - Rock Favorites
View on Strava |
00:44 | 14.02 mi | 00 ft |
Ride | Friday, 01/31/2025 |
Echelon™ Class: 20 Min Western Australia
View on Strava |
00:19 | 06.84 mi | 00 ft |
Ride | Friday, 01/31/2025 |
Morning Ride
View on Strava |
01:07 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 01/30/2025 |
Afternoon Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Workout | Thursday, 01/30/2025 |
Morning Workout
View on Strava |
00:15 | 00.00 mi | 00 ft |
Ride | Thursday, 01/30/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Thursday, 01/30/2025 |
Echelon™ Class: 30 Min Medoc France
View on Strava |
00:29 | 10.31 mi | 00 ft |
Workout | Thursday, 01/30/2025 |
Morning Workout
View on Strava |
00:12 | 00.00 mi | 00 ft |
Run | Wednesday, 01/29/2025 |
4 recovery
View on Strava |
00:40 | 03.90 mi | 00 ft |
Workout | Wednesday, 01/29/2025 |
Morning Workout
View on Strava |
00:15 | 00.00 mi | 00 ft |
Ride | Monday, 01/27/2025 |
Echelon™ Class: Low Impact 20 - She Jams
View on Strava |
00:19 | 06.54 mi | 00 ft |
Ride | Monday, 01/27/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 01/27/2025 |
Echelon™ Class: 15 Min - Tropical Thailand Ride
View on Strava |
00:14 | 05.01 mi | 00 ft |
Run | Sunday, 01/26/2025 |
Part 2 - 3 more miles
View on Strava |
00:27 | 02.81 mi | 00 ft |
Run | Sunday, 01/26/2025 |
part 1 - sunday miles - 4.0
View on Strava |
00:37 | 03.87 mi | 00 ft |
Ride | Saturday, 01/25/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Run | Friday, 01/24/2025 |
5 miles - some pacing mix ups
View on Strava |
00:53 | 00.00 mi | 00 ft |
Run | Friday, 01/24/2025 |
5 miles - pacing mixups
View on Strava |
00:47 | 04.66 mi | 00 ft |
Ride | Wednesday, 01/22/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Wednesday, 01/22/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 11.62 mi | 00 ft |
Ride | Wednesday, 01/22/2025 |
Morning Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Run | Tuesday, 01/21/2025 |
Morning Run
View on Strava |
00:41 | 00.00 mi | 00 ft |
Run | Tuesday, 01/21/2025 |
4.05 miles easy
View on Strava |
00:37 | 03.92 mi | 00 ft |
WeightTraining | Monday, 01/20/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Monday, 01/20/2025 |
3.05 recovery
View on Strava |
00:31 | 02.98 mi | 00 ft |
Hike | Monday, 01/20/2025 |
Snow walk with Lilly
View on Strava |
00:33 | 01.17 mi | 166 ft |
Walk | Sunday, 01/19/2025 |
Evening Walk
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Sunday, 01/19/2025 |
Afternoon Ride
View on Strava |
00:43 | 00.00 mi | 00 ft |
Ride | Sunday, 01/19/2025 |
Afternoon Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Sunday, 01/19/2025 |
Echelon™ Class: 45 Min Joshua Tree National Park - California
View on Strava |
00:44 | 15.38 mi | 00 ft |
Workout | Sunday, 01/19/2025 |
Morning Workout
View on Strava |
00:27 | 00.00 mi | 00 ft |
Ride | Saturday, 01/18/2025 |
Echelon™ Class: Endurance 45 - Pop Favorites
View on Strava |
00:44 | 13.86 mi | 00 ft |
Ride | Saturday, 01/18/2025 |
Afternoon Ride
View on Strava |
00:53 | 00.00 mi | 00 ft |
Ride | Saturday, 01/18/2025 |
Afternoon Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Saturday, 01/18/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:14 | 04.82 mi | 00 ft |
Walk | Saturday, 01/18/2025 |
Lunch Walk
View on Strava |
00:19 | 00.00 mi | 00 ft |
Workout | Saturday, 01/18/2025 |
Morning Workout
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Friday, 01/17/2025 |
4.7 treadmill
View on Strava |
00:45 | 04.34 mi | 00 ft |
WeightTraining | Thursday, 01/16/2025 |
Afternoon Weight Training
View on Strava |
01:03 | 00.00 mi | 00 ft |
Ride | Wednesday, 01/15/2025 |
Echelon™ Class: Low Impact 20 - Rock
View on Strava |
00:19 | 06.37 mi | 00 ft |
Ride | Wednesday, 01/15/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Wednesday, 01/15/2025 |
Echelon™ Class: 25 Min Downtown Ride - Salt Lake City - Utah
View on Strava |
00:24 | 08.42 mi | 00 ft |
Run | Tuesday, 01/14/2025 |
4.05 treadmill
View on Strava |
00:37 | 03.83 mi | 00 ft |
WeightTraining | Monday, 01/13/2025 |
Strength work
View on Strava |
00:55 | 00.00 mi | 00 ft |
WeightTraining | Monday, 01/13/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 01/13/2025 |
Morning Ride
View on Strava |
00:23 | 00.00 mi | 00 ft |
Ride | Monday, 01/13/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 01/13/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 11.59 mi | 00 ft |
Activity total 622 |
Date |
Title |
Days.Hours:Min 21.02:35 |
Distance 2,536.64 mi |
Elevation 39,906 ft |
---|---|---|---|---|---|
Run | Sunday, 10/05/2025 |
Morning Run
View on Strava |
00:51 | 06.01 mi | 329 ft |
Run | Sunday, 10/05/2025 |
Morning Run
View on Strava |
00:51 | 00.00 mi | 00 ft |
Ride | Saturday, 10/04/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Ride | Saturday, 10/04/2025 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
Ride | Saturday, 10/04/2025 |
Echelon™ Class: Endurance 60 - 90's Hits
View on Strava |
00:59 | 19.19 mi | 00 ft |
WeightTraining | Thursday, 10/02/2025 |
Afternoon Weight Training
View on Strava |
00:26 | 00.00 mi | 00 ft |
Run | Thursday, 10/02/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Run | Thursday, 10/02/2025 |
Morning Run
View on Strava |
00:33 | 04.01 mi | 208 ft |
WeightTraining | Tuesday, 09/30/2025 |
Afternoon Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Tuesday, 09/30/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Run | Tuesday, 09/30/2025 |
Morning Run
View on Strava |
00:33 | 04.01 mi | 209 ft |
Ride | Monday, 09/29/2025 |
Afternoon Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Monday, 09/29/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 12.72 mi | 00 ft |
Run | Sunday, 09/28/2025 |
Short Hershey run
View on Strava |
00:26 | 00.00 mi | 00 ft |
Run | Thursday, 09/25/2025 |
Morning Run
View on Strava |
00:18 | 02.01 mi | 09 ft |
Run | Thursday, 09/25/2025 |
Night Run
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Wednesday, 09/24/2025 |
Morning Run
View on Strava |
00:20 | 02.24 mi | 00 ft |
Run | Wednesday, 09/24/2025 |
Night Run
View on Strava |
00:28 | 00.00 mi | 00 ft |
Walk | Monday, 09/22/2025 |
Afternoon Walk
View on Strava |
00:20 | 00.00 mi | 00 ft |
WeightTraining | Monday, 09/22/2025 |
Night Weight Training
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Monday, 09/22/2025 |
Night Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 09/22/2025 |
Night Ride
View on Strava |
00:28 | 00.00 mi | 00 ft |
Run | Saturday, 09/20/2025 |
Morning Run
View on Strava |
00:32 | 04.01 mi | 208 ft |
Ride | Friday, 09/19/2025 |
Morning Ride
View on Strava |
08:06 | 00.00 mi | 00 ft |
Ride | Friday, 09/19/2025 |
Morning Ride
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Friday, 09/19/2025 |
Echelon™ Class: 25 Min Aqueduct Park Rome, Italy
View on Strava |
00:24 | 08.29 mi | 00 ft |
Run | Thursday, 09/18/2025 |
Morning Run
View on Strava |
00:50 | 00.00 mi | 00 ft |
Run | Thursday, 09/18/2025 |
Morning Run
View on Strava |
00:50 | 06.06 mi | 348 ft |
WeightTraining | Tuesday, 09/16/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Tuesday, 09/16/2025 |
Morning Run
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Monday, 09/15/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 09/15/2025 |
Echelon™ Class: 35 Min - Fast Fall Netherlands Ride
View on Strava |
00:34 | 11.90 mi | 00 ft |
Run | Sunday, 09/14/2025 |
Morning Run
View on Strava |
01:07 | 08.01 mi | 420 ft |
Ride | Saturday, 09/13/2025 |
Morning Ride
View on Strava |
01:00 | 16.78 mi | 686 ft |
Ride | Saturday, 09/13/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
Run | Thursday, 09/11/2025 |
Morning Run
View on Strava |
00:43 | 05.00 mi | 300 ft |
Run | Thursday, 09/11/2025 |
Morning Run
View on Strava |
00:46 | 00.00 mi | 00 ft |
WeightTraining | Wednesday, 09/10/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
WeightTraining | Tuesday, 09/09/2025 |
Afternoon Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Tuesday, 09/09/2025 |
Morning Run
View on Strava |
00:33 | 04.01 mi | 214 ft |
Run | Tuesday, 09/09/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 09/08/2025 |
Echelon™ Class: 40 Min Great Falls, Montana Ride
View on Strava |
00:39 | 14.44 mi | 00 ft |
Run | Sunday, 09/07/2025 |
Morning Run
View on Strava |
00:45 | 05.46 mi | 321 ft |
Walk | Saturday, 09/06/2025 |
Morning Walk
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Saturday, 09/06/2025 |
Morning Ride
View on Strava |
00:57 | 00.00 mi | 00 ft |
Run | Friday, 09/05/2025 |
Morning Run
View on Strava |
00:48 | 05.75 mi | 348 ft |
Run | Friday, 09/05/2025 |
Morning Run
View on Strava |
00:50 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 09/04/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Wednesday, 09/03/2025 |
Morning Run
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Wednesday, 09/03/2025 |
Morning Run
View on Strava |
00:42 | 05.00 mi | 303 ft |
WeightTraining | Tuesday, 09/02/2025 |
Afternoon Weight Training
View on Strava |
00:23 | 00.00 mi | 00 ft |
Ride | Monday, 09/01/2025 |
Morning Ride
View on Strava |
01:00 | 16.54 mi | 855 ft |
Ride | Monday, 09/01/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Run | Sunday, 08/31/2025 |
Lilly walk
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Sunday, 08/31/2025 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Sunday, 08/31/2025 |
Morning Ride
View on Strava |
00:32 | 00.00 mi | 00 ft |
Ride | Sunday, 08/31/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 13.62 mi | 00 ft |
Run | Saturday, 08/30/2025 |
Morning Run
View on Strava |
00:58 | 07.01 mi | 406 ft |
Ride | Friday, 08/29/2025 |
Morning Ride
View on Strava |
00:19 | 00.00 mi | 00 ft |
Ride | Friday, 08/29/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Friday, 08/29/2025 |
Echelon™ Class: Utrecht 30
View on Strava |
00:29 | 09.88 mi | 00 ft |
Run | Thursday, 08/28/2025 |
Morning Run
View on Strava |
00:46 | 00.00 mi | 00 ft |
Run | Thursday, 08/28/2025 |
Morning Run
View on Strava |
00:44 | 05.35 mi | 325 ft |
Run | Tuesday, 08/26/2025 |
Morning Run
View on Strava |
00:41 | 05.01 mi | 295 ft |
Run | Tuesday, 08/26/2025 |
Morning Run
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Monday, 08/25/2025 |
Morning Ride
View on Strava |
00:37 | 00.00 mi | 00 ft |
Ride | Monday, 08/25/2025 |
Morning Ride
View on Strava |
00:49 | 00.00 mi | 00 ft |
Ride | Monday, 08/25/2025 |
Echelon™ Class: 45 Min - Coast of Australia Ride
View on Strava |
00:44 | 15.64 mi | 00 ft |
Ride | Sunday, 08/24/2025 |
Morning Ride
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Sunday, 08/24/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Sunday, 08/24/2025 |
Echelon™ Class: Mont Ventoux Mountain Pass 20
View on Strava |
00:19 | 06.96 mi | 00 ft |
Run | Sunday, 08/24/2025 |
Morning Run
View on Strava |
00:52 | 06.12 mi | 354 ft |
Run | Friday, 08/22/2025 |
Morning Run
View on Strava |
00:45 | 05.61 mi | 332 ft |
Run | Friday, 08/22/2025 |
Morning Run
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Thursday, 08/21/2025 |
Afternoon Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Thursday, 08/21/2025 |
Echelon™ Class: Normandy - 30
View on Strava |
00:29 | 10.31 mi | 00 ft |
Run | Wednesday, 08/20/2025 |
Morning Run
View on Strava |
00:24 | 03.01 mi | 149 ft |
Run | Wednesday, 08/20/2025 |
Morning Run
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Monday, 08/18/2025 |
Morning Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Monday, 08/18/2025 |
Echelon™ Class: 45 Min - Coast Of Australia Ride
View on Strava |
00:44 | 15.44 mi | 00 ft |
Ride | Sunday, 08/17/2025 |
Echelon™ Class: Endurance 45 - 80's Hits
View on Strava |
00:44 | 13.54 mi | 00 ft |
Ride | Sunday, 08/17/2025 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
Ride | Sunday, 08/17/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 05.35 mi | 00 ft |
Run | Saturday, 08/16/2025 |
Morning Run
View on Strava |
00:51 | 06.01 mi | 350 ft |
Ride | Friday, 08/15/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Friday, 08/15/2025 |
Morning Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Friday, 08/15/2025 |
Echelon™ Class: 45 Min Red Lotus Lake, Thailand Ride
View on Strava |
00:44 | 15.74 mi | 00 ft |
WeightTraining | Thursday, 08/14/2025 |
Afternoon Weight Training
View on Strava |
00:16 | 00.00 mi | 00 ft |
Run | Thursday, 08/14/2025 |
Some tempo work mixed in
View on Strava |
00:40 | 04.74 mi | 284 ft |
WeightTraining | Tuesday, 08/12/2025 |
Afternoon Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
Run | Tuesday, 08/12/2025 |
Morning Run
View on Strava |
00:42 | 05.00 mi | 293 ft |
Run | Tuesday, 08/12/2025 |
Morning Run
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Monday, 08/11/2025 |
Morning Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Ride | Monday, 08/11/2025 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Monday, 08/11/2025 |
Echelon™ Class: 40 Min Temple Gardens Ride
View on Strava |
00:39 | 14.22 mi | 00 ft |
Ride | Sunday, 08/10/2025 |
Morning Ride
View on Strava |
01:26 | 00.00 mi | 00 ft |
Ride | Sunday, 08/10/2025 |
Morning Ride
View on Strava |
01:24 | 22.49 mi | 1,083 ft |
Hike | Saturday, 08/09/2025 |
Stokes walk
View on Strava |
00:18 | 01.01 mi | 60 ft |
Ride | Friday, 08/08/2025 |
Echelon™ Class: 10 Min Italian Dolomites
View on Strava |
00:09 | 03.63 mi | 00 ft |
Ride | Friday, 08/08/2025 |
Morning Ride
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Friday, 08/08/2025 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Friday, 08/08/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.82 mi | 00 ft |
Run | Thursday, 08/07/2025 |
Morning Run
View on Strava |
00:25 | 03.01 mi | 12 ft |
Run | Thursday, 08/07/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Run | Wednesday, 08/06/2025 |
Morning Run
View on Strava |
00:37 | 00.00 mi | 00 ft |
Run | Sunday, 08/03/2025 |
Lunch Run
View on Strava |
00:34 | 04.01 mi | 16 ft |
Ride | Sunday, 08/03/2025 |
Morning Ride
View on Strava |
01:11 | 00.00 mi | 00 ft |
Ride | Sunday, 08/03/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Ride | Sunday, 08/03/2025 |
Pmc Day 2
View on Strava |
04:41 | 76.74 mi | 2,537 ft |
Ride | Sunday, 08/03/2025 |
Morning Ride
View on Strava |
02:44 | 00.00 mi | 00 ft |
Ride | Saturday, 08/02/2025 |
Lunch Ride
View on Strava |
01:34 | 00.00 mi | 00 ft |
Ride | Saturday, 08/02/2025 |
Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
Ride | Saturday, 08/02/2025 |
Morning Ride
View on Strava |
01:38 | 00.00 mi | 00 ft |
Ride | Saturday, 08/02/2025 |
Pmc day 2
View on Strava |
06:19 | 109.53 mi | 3,925 ft |
Ride | Saturday, 08/02/2025 |
Morning Ride
View on Strava |
02:37 | 00.00 mi | 00 ft |
Hike | Friday, 08/01/2025 |
Morning Hike
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Friday, 08/01/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Friday, 08/01/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Friday, 08/01/2025 |
Echelon™ Class: 50 Min Vienna, Austria Ride
View on Strava |
00:49 | 17.58 mi | 00 ft |
WeightTraining | Wednesday, 07/30/2025 |
Afternoon Weight Training
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Tuesday, 07/29/2025 |
Morning Run
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 07/28/2025 |
Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
Ride | Monday, 07/28/2025 |
Morning Ride
View on Strava |
00:49 | 00.00 mi | 00 ft |
Ride | Monday, 07/28/2025 |
Echelon™ Class: 45 Min Joshua Tree National Park - California
View on Strava |
00:44 | 15.30 mi | 00 ft |
Ride | Sunday, 07/27/2025 |
Echelon™ Class: 25 Min Balboa Park - San Diego
View on Strava |
00:24 | 08.63 mi | 00 ft |
Ride | Sunday, 07/27/2025 |
Echelon™ Class: Nord-Pas-de-Calais France 30
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Sunday, 07/27/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Run | Sunday, 07/27/2025 |
Morning Run
View on Strava |
00:44 | 05.04 mi | 296 ft |
Run | Sunday, 07/27/2025 |
Morning Run
View on Strava |
00:46 | 00.00 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Echelon™ Class: Col du Soulor - 20
View on Strava |
00:19 | 07.05 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Morning Ride
View on Strava |
01:31 | 00.00 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Echelon™ Class: 75 Min Yellowstone National Park Ride
View on Strava |
01:14 | 26.22 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Morning Ride
View on Strava |
01:36 | 00.00 mi | 00 ft |
Ride | Saturday, 07/26/2025 |
Morning Ride
View on Strava |
00:50 | 13.61 mi | 662 ft |
Ride | Saturday, 07/26/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
Ride | Friday, 07/25/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 05.16 mi | 00 ft |
Ride | Friday, 07/25/2025 |
Morning Ride
View on Strava |
00:15 | 00.00 mi | 00 ft |
Run | Friday, 07/25/2025 |
Morning Run
View on Strava |
00:26 | 03.01 mi | 160 ft |
Run | Friday, 07/25/2025 |
Morning Run
View on Strava |
00:47 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 07/24/2025 |
Morning Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/23/2025 |
Morning Ride
View on Strava |
00:59 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/23/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/23/2025 |
Echelon™ Class: 60 Min - Kuala Lumpur Ride
View on Strava |
00:59 | 20.74 mi | 00 ft |
Run | Tuesday, 07/22/2025 |
Morning Run
View on Strava |
00:33 | 04.02 mi | 212 ft |
Run | Tuesday, 07/22/2025 |
Morning Run
View on Strava |
00:33 | 00.00 mi | 00 ft |
Ride | Monday, 07/21/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 07/21/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Monday, 07/21/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 14.04 mi | 00 ft |
Ride | Sunday, 07/20/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Sunday, 07/20/2025 |
Echelon™ Class: 40 Min Melbourne, Australia Ride
View on Strava |
00:39 | 13.93 mi | 00 ft |
Run | Sunday, 07/20/2025 |
Morning Run
View on Strava |
00:43 | 05.03 mi | 305 ft |
Ride | Friday, 07/18/2025 |
Echelon™ Class: 10 Min Tyrol Italy
View on Strava |
00:09 | 03.77 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Morning Ride
View on Strava |
01:07 | 00.00 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Echelon™ Class: 60 Min - Portugal Ride
View on Strava |
00:59 | 21.93 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Morning Ride
View on Strava |
01:13 | 00.00 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Morning Ride
View on Strava |
03:17 | 00.00 mi | 00 ft |
Ride | Friday, 07/18/2025 |
Morning Ride
View on Strava |
03:03 | 48.32 mi | 2,675 ft |
WeightTraining | Wednesday, 07/16/2025 |
Afternoon Weight Training
View on Strava |
00:58 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/16/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/16/2025 |
Morning Ride
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/16/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 13.95 mi | 00 ft |
WeightTraining | Tuesday, 07/15/2025 |
Afternoon Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
Run | Tuesday, 07/15/2025 |
Morning Run
View on Strava |
00:36 | 04.02 mi | 205 ft |
Run | Tuesday, 07/15/2025 |
Morning Run
View on Strava |
00:38 | 00.00 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Echelon™ Class: 15 Min - Tropical Thailand Ride
View on Strava |
00:14 | 04.99 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Echelon™ Class: 15 Min - Grand Tetons Ride
View on Strava |
00:14 | 05.16 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Morning Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Morning Ride
View on Strava |
01:27 | 00.00 mi | 00 ft |
Ride | Monday, 07/14/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.11 mi | 00 ft |
Hike | Sunday, 07/13/2025 |
Lunch Hike
View on Strava |
01:30 | 00.00 mi | 00 ft |
Ride | Sunday, 07/13/2025 |
Echelon™ Class: 30 Min Sandy Dunes Holland
View on Strava |
00:29 | 11.00 mi | 00 ft |
Ride | Sunday, 07/13/2025 |
Morning Ride
View on Strava |
01:28 | 00.00 mi | 00 ft |
Ride | Sunday, 07/13/2025 |
Morning Ride
View on Strava |
01:34 | 00.00 mi | 00 ft |
Ride | Sunday, 07/13/2025 |
Echelon™ Class: 60 Min - Portugal Ride
View on Strava |
00:59 | 20.78 mi | 00 ft |
Ride | Saturday, 07/12/2025 |
Morning Ride
View on Strava |
04:08 | 63.97 mi | 3,417 ft |
Walk | Friday, 07/11/2025 |
Evening Walk
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Friday, 07/11/2025 |
Morning Run
View on Strava |
00:34 | 04.00 mi | 209 ft |
Run | Friday, 07/11/2025 |
Morning Run
View on Strava |
00:37 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 07/10/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/09/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/09/2025 |
Morning Ride
View on Strava |
01:14 | 00.00 mi | 00 ft |
Ride | Wednesday, 07/09/2025 |
Echelon™ Class: 60 Min - Kuala Lumpur Ride
View on Strava |
00:59 | 19.96 mi | 00 ft |
Run | Tuesday, 07/08/2025 |
Morning Run
View on Strava |
00:25 | 03.00 mi | 167 ft |
Run | Tuesday, 07/08/2025 |
Morning Run
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Monday, 07/07/2025 |
Morning Ride
View on Strava |
00:32 | 00.00 mi | 00 ft |
Ride | Monday, 07/07/2025 |
Morning Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Monday, 07/07/2025 |
Echelon™ Class: 45 Min - Coast of Australia Ride
View on Strava |
00:44 | 15.20 mi | 00 ft |
Ride | Sunday, 07/06/2025 |
Afternoon Ride
View on Strava |
00:16 | 00.00 mi | 00 ft |
Hike | Sunday, 07/06/2025 |
Lunch Hike
View on Strava |
00:25 | 00.00 mi | 00 ft |
Ride | Saturday, 07/05/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 13.67 mi | 00 ft |
Ride | Saturday, 07/05/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Run | Saturday, 07/05/2025 |
Morning Run
View on Strava |
00:43 | 00.00 mi | 00 ft |
Hike | Friday, 07/04/2025 |
Lunch Hike
View on Strava |
01:31 | 03.75 mi | 281 ft |
Ride | Friday, 07/04/2025 |
Echelon™ Class: Endurance 45 - Pop Favorites
View on Strava |
00:44 | 14.46 mi | 00 ft |
Ride | Friday, 07/04/2025 |
Morning Ride
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Friday, 07/04/2025 |
Echelon™ Class: 15 Min Hiawatha Trail, Idaho Ride
View on Strava |
00:14 | 04.97 mi | 00 ft |
Ride | Thursday, 07/03/2025 |
Morning Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Ride | Thursday, 07/03/2025 |
Echelon™ Class: 50 Min Vienna, Austria Ride
View on Strava |
00:49 | 17.01 mi | 00 ft |
Ride | Thursday, 07/03/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Thursday, 07/03/2025 |
Morning Ride
View on Strava |
03:01 | 00.00 mi | 00 ft |
Run | Tuesday, 07/01/2025 |
Morning Run
View on Strava |
00:35 | 04.01 mi | 212 ft |
Run | Tuesday, 07/01/2025 |
Morning Run
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Monday, 06/30/2025 |
Echelon™ Class: Low Impact 30 - Pop
View on Strava |
00:29 | 10.02 mi | 00 ft |
Ride | Monday, 06/30/2025 |
Morning Ride
View on Strava |
00:52 | 00.00 mi | 00 ft |
Ride | Monday, 06/30/2025 |
Morning Ride
View on Strava |
01:03 | 00.00 mi | 00 ft |
Ride | Monday, 06/30/2025 |
Echelon™ Class: 30 Min Twilight Bay - San Francisco - California
View on Strava |
00:29 | 10.07 mi | 00 ft |
Ride | Sunday, 06/29/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Sunday, 06/29/2025 |
Echelon™ Class: 20 Min The Palm Boardwalk Sunset Ride - Dubai
View on Strava |
00:19 | 06.69 mi | 00 ft |
Run | Sunday, 06/29/2025 |
Morning Run
View on Strava |
00:44 | 05.05 mi | 313 ft |
Run | Sunday, 06/29/2025 |
Morning Run
View on Strava |
00:47 | 00.00 mi | 00 ft |
Ride | Saturday, 06/28/2025 |
Afternoon Ride
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Saturday, 06/28/2025 |
Echelon™ Class: Low Impact 30 - She Jams
View on Strava |
00:29 | 09.88 mi | 00 ft |
Ride | Friday, 06/27/2025 |
Afternoon Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Ride | Friday, 06/27/2025 |
Afternoon Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
Ride | Friday, 06/27/2025 |
Echelon™ Class: 45 Min - Palawan Philippines Ride
View on Strava |
00:44 | 16.13 mi | 00 ft |
Ride | Friday, 06/27/2025 |
Morning Ride
View on Strava |
02:34 | 40.20 mi | 2,218 ft |
Ride | Friday, 06/27/2025 |
Morning Ride
View on Strava |
02:44 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 06/26/2025 |
Afternoon Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Ride | Thursday, 06/26/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Thursday, 06/26/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Thursday, 06/26/2025 |
Echelon™ Class: 40 Min Great Falls, Montana Ride
View on Strava |
00:39 | 13.86 mi | 00 ft |
Run | Tuesday, 06/24/2025 |
Morning Run
View on Strava |
00:35 | 04.00 mi | 216 ft |
Run | Tuesday, 06/24/2025 |
Morning Run
View on Strava |
00:37 | 00.00 mi | 00 ft |
Ride | Monday, 06/23/2025 |
Echelon™ Class: 20 Min Canberra - Australia
View on Strava |
00:19 | 06.78 mi | 00 ft |
Ride | Monday, 06/23/2025 |
Morning Ride
View on Strava |
01:56 | 00.00 mi | 00 ft |
Ride | Monday, 06/23/2025 |
Echelon™ Class: 25 Min Balboa Park - San Diego
View on Strava |
00:24 | 08.36 mi | 00 ft |
Ride | Sunday, 06/22/2025 |
Morning Ride
View on Strava |
00:25 | 00.00 mi | 00 ft |
Ride | Sunday, 06/22/2025 |
Morning Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Ride | Sunday, 06/22/2025 |
Echelon™ Class: 30 Min Red Rock Sedona Arizona
View on Strava |
00:29 | 10.08 mi | 00 ft |
Run | Sunday, 06/22/2025 |
Morning Run
View on Strava |
00:46 | 05.01 mi | 304 ft |
Run | Friday, 06/20/2025 |
Morning Run
View on Strava |
00:34 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 06/19/2025 |
Afternoon Weight Training
View on Strava |
00:59 | 00.00 mi | 00 ft |
Ride | Thursday, 06/19/2025 |
Morning Ride
View on Strava |
02:35 | 00.00 mi | 00 ft |
Ride | Thursday, 06/19/2025 |
Morning Ride
View on Strava |
02:24 | 37.84 mi | 2,172 ft |
WeightTraining | Tuesday, 06/17/2025 |
Afternoon Weight Training
View on Strava |
00:59 | 00.00 mi | 00 ft |
Ride | Tuesday, 06/17/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.84 mi | 00 ft |
Ride | Tuesday, 06/17/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Tuesday, 06/17/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Tuesday, 06/17/2025 |
Echelon™ Class: 30 Min French Villages Normandy
View on Strava |
00:29 | 10.43 mi | 00 ft |
Ride | Monday, 06/16/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:14 | 05.10 mi | 00 ft |
Ride | Monday, 06/16/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Monday, 06/16/2025 |
Echelon™ Class: 30 Min Sandy Dunes Holland
View on Strava |
00:29 | 10.20 mi | 00 ft |
Ride | Monday, 06/16/2025 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Echelon™ Class: Endurance 75 - Rock Favorites
View on Strava |
01:14 | 25.10 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Morning Ride
View on Strava |
01:44 | 00.00 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Morning Ride
View on Strava |
01:51 | 00.00 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Echelon™ Class: 30 Min Scottsdale - Arizona
View on Strava |
00:29 | 10.64 mi | 00 ft |
Ride | Sunday, 06/15/2025 |
Morning Ride
View on Strava |
00:09 | 00.00 mi | 00 ft |
Ride | Saturday, 06/14/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.89 mi | 00 ft |
Ride | Saturday, 06/14/2025 |
Echelon™ Class: 30 Min - Sunset in Muscat Ride
View on Strava |
00:29 | 10.78 mi | 00 ft |
Ride | Saturday, 06/14/2025 |
Morning Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
Ride | Saturday, 06/14/2025 |
Echelon™ Class: 30 Min Las Vegas Ride
View on Strava |
00:29 | 10.22 mi | 00 ft |
Run | Friday, 06/13/2025 |
Morning Run
View on Strava |
00:43 | 05.02 mi | 295 ft |
WeightTraining | Thursday, 06/12/2025 |
Afternoon Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Thursday, 06/12/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Thursday, 06/12/2025 |
Echelon™ Class: 40 Min Temple Gardens Ride
View on Strava |
00:39 | 14.67 mi | 00 ft |
Ride | Thursday, 06/12/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Run | Wednesday, 06/11/2025 |
Morning Run
View on Strava |
00:34 | 04.01 mi | 216 ft |
Run | Wednesday, 06/11/2025 |
Morning Run
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 06/09/2025 |
Morning Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Monday, 06/09/2025 |
Echelon™ Class: 45 Min Colorado National Monument Ride
View on Strava |
00:44 | 14.86 mi | 00 ft |
Ride | Monday, 06/09/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Sunday, 06/08/2025 |
Morning Ride
View on Strava |
02:17 | 00.00 mi | 00 ft |
Ride | Sunday, 06/08/2025 |
Morning Ride
View on Strava |
02:18 | 36.83 mi | 2,223 ft |
Run | Saturday, 06/07/2025 |
Morning Run
View on Strava |
00:42 | 05.00 mi | 296 ft |
Ride | Friday, 06/06/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.35 mi | 00 ft |
Ride | Friday, 06/06/2025 |
Morning Ride
View on Strava |
00:17 | 00.00 mi | 00 ft |
Ride | Friday, 06/06/2025 |
Echelon™ Class: Endurance 10 - Rock
View on Strava |
00:09 | 03.15 mi | 00 ft |
Ride | Friday, 06/06/2025 |
Morning Ride
View on Strava |
00:23 | 00.00 mi | 00 ft |
Ride | Friday, 06/06/2025 |
Morning Ride
View on Strava |
01:08 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 06/05/2025 |
Afternoon Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
Ride | Thursday, 06/05/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:22 | 07.90 mi | 00 ft |
Ride | Thursday, 06/05/2025 |
Morning Ride
View on Strava |
00:32 | 00.00 mi | 00 ft |
Run | Thursday, 06/05/2025 |
Morning Run
View on Strava |
00:30 | 01.15 mi | 00 ft |
WeightTraining | Tuesday, 06/03/2025 |
Afternoon Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
Run | Tuesday, 06/03/2025 |
Morning Run
View on Strava |
00:20 | 02.36 mi | 155 ft |
Run | Tuesday, 06/03/2025 |
Morning Run
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Sunday, 06/01/2025 |
Morning Run
View on Strava |
00:46 | 05.35 mi | 267 ft |
Run | Sunday, 06/01/2025 |
Morning Run
View on Strava |
00:49 | 00.00 mi | 00 ft |
Ride | Friday, 05/30/2025 |
Morning Ride
View on Strava |
01:43 | 29.29 mi | 1,207 ft |
Hike | Thursday, 05/29/2025 |
Afternoon Hike
View on Strava |
00:22 | 00.00 mi | 00 ft |
Hike | Thursday, 05/29/2025 |
Afternoon Hike
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Thursday, 05/29/2025 |
1 mile off the bike
View on Strava |
00:09 | 00.98 mi | 00 ft |
Ride | Thursday, 05/29/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.71 mi | 00 ft |
Ride | Thursday, 05/29/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Thursday, 05/29/2025 |
Echelon™ Class: Low Impact 30 - Pop
View on Strava |
00:29 | 09.47 mi | 00 ft |
Workout | Thursday, 05/29/2025 |
Morning Workout
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/28/2025 |
Morning Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/28/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/28/2025 |
Echelon™ Class: 60 Min - Portugal Ride
View on Strava |
00:59 | 20.32 mi | 00 ft |
Run | Tuesday, 05/27/2025 |
4 easy
View on Strava |
00:38 | 03.90 mi | 00 ft |
Elliptical | Tuesday, 05/27/2025 |
Morning Elliptical
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Monday, 05/26/2025 |
Lunch Ride
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Monday, 05/26/2025 |
Lunch Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Monday, 05/26/2025 |
Echelon™ Class: 30 Min French Pyrenees
View on Strava |
00:00 | 00.00 mi | 00 ft |
Hike | Sunday, 05/25/2025 |
Campgaw hike with Lilly
View on Strava |
00:30 | 01.19 mi | 182 ft |
Run | Sunday, 05/25/2025 |
Morning Run
View on Strava |
00:46 | 05.37 mi | 208 ft |
Workout | Sunday, 05/25/2025 |
Morning Workout
View on Strava |
00:21 | 00.00 mi | 00 ft |
Ride | Saturday, 05/24/2025 |
Morning Ride
View on Strava |
01:35 | 25.96 mi | 1,037 ft |
Workout | Saturday, 05/24/2025 |
Morning Workout
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Friday, 05/23/2025 |
Morning Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Friday, 05/23/2025 |
Echelon™ Class: 45 Min Colorado National Monument Ride
View on Strava |
00:44 | 15.24 mi | 00 ft |
WeightTraining | Thursday, 05/22/2025 |
Afternoon Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Thursday, 05/22/2025 |
Morning Run
View on Strava |
00:37 | 03.92 mi | 00 ft |
Run | Thursday, 05/22/2025 |
4.0 easy
View on Strava |
00:43 | 00.00 mi | 00 ft |
Elliptical | Thursday, 05/22/2025 |
Morning Elliptical
View on Strava |
00:16 | 00.00 mi | 00 ft |
Workout | Wednesday, 05/21/2025 |
Morning Workout
View on Strava |
00:19 | 00.00 mi | 00 ft |
Ride | Tuesday, 05/20/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Tuesday, 05/20/2025 |
Echelon™ Class: 30 Min French Pyrenees
View on Strava |
00:00 | 00.00 mi | 00 ft |
WeightTraining | Monday, 05/19/2025 |
Afternoon Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Sunday, 05/18/2025 |
Morning Run
View on Strava |
00:45 | 05.33 mi | 272 ft |
Ride | Saturday, 05/17/2025 |
Morning Ride
View on Strava |
01:35 | 00.00 mi | 00 ft |
Ride | Saturday, 05/17/2025 |
Morning Ride
View on Strava |
01:35 | 26.23 mi | 1,037 ft |
Run | Friday, 05/16/2025 |
Morning Run
View on Strava |
00:45 | 04.67 mi | 00 ft |
Run | Friday, 05/16/2025 |
Morning Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 05/15/2025 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/14/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 05.15 mi | 00 ft |
Ride | Wednesday, 05/14/2025 |
Afternoon Ride
View on Strava |
00:43 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/14/2025 |
Afternoon Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
Ride | Wednesday, 05/14/2025 |
Echelon™ Class: 30 Min Medoc France
View on Strava |
00:29 | 10.04 mi | 00 ft |
Workout | Wednesday, 05/14/2025 |
Morning Workout
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Tuesday, 05/13/2025 |
Morning Run
View on Strava |
00:26 | 00.00 mi | 00 ft |
Run | Tuesday, 05/13/2025 |
4 treadmill
View on Strava |
00:37 | 03.83 mi | 00 ft |
WeightTraining | Monday, 05/12/2025 |
Afternoon Weight Training
View on Strava |
01:03 | 00.00 mi | 00 ft |
Ride | Sunday, 05/11/2025 |
Morning Ride
View on Strava |
01:21 | 22.13 mi | 969 ft |
Hike | Saturday, 05/10/2025 |
Lunch Hike
View on Strava |
01:16 | 00.00 mi | 00 ft |
Run | Friday, 05/09/2025 |
Morning Run
View on Strava |
00:27 | 03.00 mi | 22 ft |
Run | Thursday, 05/08/2025 |
Morning Run
View on Strava |
00:55 | 00.00 mi | 00 ft |
Run | Tuesday, 05/06/2025 |
Morning Run
View on Strava |
00:28 | 02.87 mi | 00 ft |
Run | Tuesday, 05/06/2025 |
Morning Run
View on Strava |
00:17 | 00.00 mi | 00 ft |
WeightTraining | Monday, 05/05/2025 |
Afternoon Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Ride | Monday, 05/05/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.43 mi | 00 ft |
Ride | Monday, 05/05/2025 |
Morning Ride
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Monday, 05/05/2025 |
Morning Ride
View on Strava |
02:22 | 00.00 mi | 00 ft |
Ride | Monday, 05/05/2025 |
Echelon™ Class: 40 Min Great Falls, Montana Ride
View on Strava |
00:39 | 13.27 mi | 00 ft |
Run | Sunday, 05/04/2025 |
4 miles treadmill
View on Strava |
00:37 | 03.77 mi | 304 ft |
Ride | Saturday, 05/03/2025 |
Afternoon Ride
View on Strava |
00:56 | 15.25 mi | 661 ft |
Run | Thursday, 05/01/2025 |
Morning Run
View on Strava |
00:26 | 03.05 mi | 25 ft |
Ride | Wednesday, 04/30/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.69 mi | 00 ft |
Ride | Wednesday, 04/30/2025 |
Echelon™ Class: Hills 30 - Pop Remixes
View on Strava |
00:29 | 08.70 mi | 00 ft |
Ride | Wednesday, 04/30/2025 |
Morning Ride
View on Strava |
01:07 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/30/2025 |
Morning Ride
View on Strava |
01:10 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/30/2025 |
Echelon™ Class: 25 Min Perth Ride - Australia
View on Strava |
00:24 | 08.23 mi | 00 ft |
Workout | Wednesday, 04/30/2025 |
Morning Workout
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Tuesday, 04/29/2025 |
4.05 treadmill
View on Strava |
00:38 | 03.94 mi | 00 ft |
Workout | Tuesday, 04/29/2025 |
Morning Workout
View on Strava |
00:20 | 00.00 mi | 00 ft |
WeightTraining | Monday, 04/28/2025 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Ride | Monday, 04/28/2025 |
Echelon™ Class: Low Impact 20 - 90's Hits
View on Strava |
00:19 | 06.22 mi | 00 ft |
Ride | Monday, 04/28/2025 |
Morning Ride
View on Strava |
00:58 | 00.00 mi | 00 ft |
Ride | Monday, 04/28/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Monday, 04/28/2025 |
Echelon™ Class: 25 Min Aqueduct Park Rome, Italy
View on Strava |
00:24 | 08.26 mi | 00 ft |
Workout | Monday, 04/28/2025 |
Morning Workout
View on Strava |
00:22 | 00.00 mi | 00 ft |
Run | Sunday, 04/27/2025 |
Hike with Lilly
View on Strava |
00:33 | 01.35 mi | 185 ft |
Run | Sunday, 04/27/2025 |
Morning Run
View on Strava |
00:47 | 05.37 mi | 269 ft |
Run | Sunday, 04/27/2025 |
Morning Run
View on Strava |
00:55 | 00.00 mi | 00 ft |
Elliptical | Saturday, 04/26/2025 |
Afternoon Elliptical
View on Strava |
00:14 | 00.00 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.74 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Echelon™ Class: Low Impact 30 - Hip Hop
View on Strava |
00:29 | 09.98 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Morning Ride
View on Strava |
01:16 | 00.00 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Echelon™ Class: 30 Min Gibb River Road, Australia Ride
View on Strava |
00:29 | 10.30 mi | 00 ft |
Ride | Saturday, 04/26/2025 |
Morning Ride
View on Strava |
01:20 | 00.00 mi | 00 ft |
Workout | Saturday, 04/26/2025 |
Morning Workout
View on Strava |
00:31 | 00.00 mi | 00 ft |
Ride | Friday, 04/25/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.52 mi | 00 ft |
Ride | Friday, 04/25/2025 |
Morning Ride
View on Strava |
00:38 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 04/24/2025 |
Afternoon Weight Training
View on Strava |
00:17 | 00.00 mi | 00 ft |
Ride | Thursday, 04/24/2025 |
Morning Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
Ride | Thursday, 04/24/2025 |
Echelon™ Class: 40 Min Temple Gardens Ride
View on Strava |
00:39 | 13.39 mi | 00 ft |
Workout | Thursday, 04/24/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Run | Wednesday, 04/23/2025 |
4 easy
View on Strava |
00:34 | 03.41 mi | 00 ft |
Workout | Wednesday, 04/23/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Workout | Tuesday, 04/22/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
WeightTraining | Monday, 04/21/2025 |
Afternoon Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
Workout | Monday, 04/21/2025 |
Morning Workout
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Sunday, 04/20/2025 |
Morning Run
View on Strava |
00:56 | 06.37 mi | 196 ft |
Ride | Saturday, 04/19/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.67 mi | 00 ft |
Ride | Saturday, 04/19/2025 |
Echelon™ Class: Endurance 60 - 2000's Hits
View on Strava |
00:59 | 18.22 mi | 00 ft |
Ride | Saturday, 04/19/2025 |
Morning Ride
View on Strava |
01:20 | 00.00 mi | 00 ft |
Ride | Saturday, 04/19/2025 |
Morning Ride
View on Strava |
01:27 | 00.00 mi | 00 ft |
Ride | Saturday, 04/19/2025 |
Echelon™ Class: 20 Min Budapest Hungary
View on Strava |
00:19 | 06.56 mi | 00 ft |
Run | Friday, 04/18/2025 |
Morning Run
View on Strava |
00:59 | 05.79 mi | 00 ft |
Run | Friday, 04/18/2025 |
Morning Run
View on Strava |
01:10 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Echelon™ Class: 10 Min Italian Dolomites
View on Strava |
00:00 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 04.95 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Echelon™ Class: Just Pedal 5
View on Strava |
00:04 | 01.71 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Morning Ride
View on Strava |
00:23 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/16/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.26 mi | 00 ft |
Workout | Wednesday, 04/16/2025 |
Morning Workout
View on Strava |
00:16 | 00.00 mi | 00 ft |
Run | Tuesday, 04/15/2025 |
4 treadmill
View on Strava |
00:37 | 03.67 mi | 00 ft |
Workout | Tuesday, 04/15/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Ride | Monday, 04/14/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 04/14/2025 |
Echelon™ Class: 35 Min Christmas in Singapore Evening Ride
View on Strava |
00:34 | 11.65 mi | 00 ft |
Ride | Monday, 04/14/2025 |
Morning Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
Run | Sunday, 04/13/2025 |
6.25 treadmill
View on Strava |
01:00 | 05.62 mi | 00 ft |
Ride | Saturday, 04/12/2025 |
Echelon™ Class: Endurance 45 - Battle of the Bands
View on Strava |
00:44 | 13.74 mi | 00 ft |
Ride | Saturday, 04/12/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
Ride | Saturday, 04/12/2025 |
Echelon™ Class: 20 Min Business Bay Dubai Sunset
View on Strava |
00:19 | 06.73 mi | 00 ft |
Ride | Friday, 04/11/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.52 mi | 00 ft |
Ride | Friday, 04/11/2025 |
Afternoon Ride
View on Strava |
17:27 | 00.00 mi | 00 ft |
Ride | Friday, 04/11/2025 |
Echelon™ Class: 35 Min - Bucharest, Romania Ride
View on Strava |
00:34 | 11.76 mi | 00 ft |
WeightTraining | Thursday, 04/10/2025 |
Afternoon Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 04/10/2025 |
Afternoon Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Thursday, 04/10/2025 |
5.41 with 3 min pick ups
View on Strava |
00:49 | 04.86 mi | 00 ft |
Ride | Wednesday, 04/09/2025 |
Echelon™ Class: Low Impact 30 - She Jams
View on Strava |
00:29 | 09.88 mi | 00 ft |
Ride | Wednesday, 04/09/2025 |
Afternoon Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/09/2025 |
Echelon™ Class: 25 Min Downtown Ride - Salt Lake City - Utah
View on Strava |
00:24 | 08.40 mi | 00 ft |
Run | Tuesday, 04/08/2025 |
4.15 treadmill
View on Strava |
00:38 | 03.75 mi | 00 ft |
Workout | Tuesday, 04/08/2025 |
Morning Workout
View on Strava |
00:14 | 00.00 mi | 00 ft |
WeightTraining | Monday, 04/07/2025 |
Afternoon Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 04/07/2025 |
Echelon™ Class: 40 Min Temple Gardens Ride
View on Strava |
00:39 | 13.12 mi | 00 ft |
Run | Sunday, 04/06/2025 |
6.05 treadmill
View on Strava |
00:56 | 05.57 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:03 | 01.13 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Echelon™ Class: Cool Down 10
View on Strava |
00:09 | 03.26 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Echelon™ Class: Endurance 60 - Rock Favorites
View on Strava |
00:59 | 18.43 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Morning Ride
View on Strava |
01:19 | 00.00 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Morning Ride
View on Strava |
01:29 | 00.00 mi | 00 ft |
Ride | Saturday, 04/05/2025 |
Echelon™ Class: Warm Up 10
View on Strava |
00:09 | 03.34 mi | 00 ft |
Workout | Friday, 04/04/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Workout | Friday, 04/04/2025 |
Morning Workout
View on Strava |
00:20 | 00.00 mi | 00 ft |
Run | Thursday, 04/03/2025 |
5.22 treadmill
View on Strava |
00:49 | 04.71 mi | 00 ft |
Run | Thursday, 04/03/2025 |
Morning Run
View on Strava |
00:55 | 00.00 mi | 00 ft |
Workout | Thursday, 04/03/2025 |
Morning Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Afternoon Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Afternoon Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Echelon™ Class: 30 Min Red Rock Sedona Arizona
View on Strava |
00:29 | 10.04 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Echelon™ Class: 25 Min Aqueduct Park Rome, Italy
View on Strava |
00:24 | 08.69 mi | 00 ft |
Ride | Wednesday, 04/02/2025 |
Afternoon Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Workout | Wednesday, 04/02/2025 |
Afternoon Workout
View on Strava |
00:13 | 00.00 mi | 00 ft |
WeightTraining | Wednesday, 04/02/2025 |
Morning Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Workout | Wednesday, 04/02/2025 |
Morning Workout
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Tuesday, 04/01/2025 |
4.05 treadmill
View on Strava |
00:36 | 03.59 mi | 00 ft |
Workout | Tuesday, 04/01/2025 |
Morning Workout
View on Strava |
00:17 | 00.00 mi | 00 ft |
WeightTraining | Monday, 03/31/2025 |
Afternoon Weight Training
View on Strava |
00:19 | 00.00 mi | 00 ft |
Ride | Monday, 03/31/2025 |
Echelon™ Class: Low Impact 20 - Indie
View on Strava |
00:19 | 06.37 mi | 00 ft |
Ride | Monday, 03/31/2025 |
Morning Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Monday, 03/31/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Ride | Monday, 03/31/2025 |
Echelon™ Class: 25 Zion National Park - Utah
View on Strava |
00:24 | 08.13 mi | 00 ft |
Run | Sunday, 03/30/2025 |
6.12 treadmill
View on Strava |
00:58 | 00.00 mi | 00 ft |
Run | Sunday, 03/30/2025 |
Morning Run
View on Strava |
00:57 | 05.72 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.69 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Echelon™ Class: Endurance 45 - Today's Hits
View on Strava |
00:44 | 14.42 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Morning Ride
View on Strava |
01:14 | 00.00 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Morning Ride
View on Strava |
01:15 | 00.00 mi | 00 ft |
Ride | Saturday, 03/29/2025 |
Echelon™ Class: 20 Min Downtown Sunset - Chicago
View on Strava |
00:19 | 06.86 mi | 00 ft |
WeightTraining | Thursday, 03/27/2025 |
Afternoon Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Ride | Thursday, 03/27/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.70 mi | 00 ft |
Ride | Thursday, 03/27/2025 |
Morning Ride
View on Strava |
00:38 | 00.00 mi | 00 ft |
Ride | Thursday, 03/27/2025 |
Echelon™ Class: 25 Min Balboa Park - San Diego
View on Strava |
00:24 | 08.37 mi | 00 ft |
Ride | Thursday, 03/27/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Run | Wednesday, 03/26/2025 |
The rest of the recovery run
View on Strava |
00:10 | 00.97 mi | 00 ft |
Workout | Wednesday, 03/26/2025 |
Afternoon Workout
View on Strava |
00:16 | 00.00 mi | 00 ft |
Run | Wednesday, 03/26/2025 |
Recovery miles 3.25
View on Strava |
00:44 | 00.00 mi | 00 ft |
Run | Wednesday, 03/26/2025 |
Morning Run
View on Strava |
00:33 | 03.13 mi | 00 ft |
Workout | Tuesday, 03/25/2025 |
Lilly walk
View on Strava |
00:17 | 00.00 mi | 00 ft |
Run | Monday, 03/24/2025 |
More walking
View on Strava |
00:11 | 00.60 mi | 00 ft |
Walk | Monday, 03/24/2025 |
1.4 treadmill walk
View on Strava |
00:22 | 01.13 mi | 00 ft |
Elliptical | Monday, 03/24/2025 |
Morning Elliptical
View on Strava |
00:16 | 00.00 mi | 00 ft |
Run | Sunday, 03/23/2025 |
Morning Run
View on Strava |
00:58 | 05.69 mi | 00 ft |
Ride | Saturday, 03/22/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.69 mi | 00 ft |
Ride | Saturday, 03/22/2025 |
Echelon™ Class: Hills 45 - 2000's Hits
View on Strava |
00:44 | 12.89 mi | 00 ft |
Ride | Saturday, 03/22/2025 |
Morning Ride
View on Strava |
01:10 | 00.00 mi | 00 ft |
Ride | Saturday, 03/22/2025 |
Echelon™ Class: 25 Min Sudirman Road - Jakarta - Indonesia
View on Strava |
00:20 | 06.70 mi | 00 ft |
Run | Thursday, 03/20/2025 |
5.55 - ladder
View on Strava |
00:50 | 04.99 mi | 00 ft |
Ride | Wednesday, 03/19/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.32 mi | 00 ft |
Ride | Wednesday, 03/19/2025 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/19/2025 |
Morning Ride
View on Strava |
00:51 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/19/2025 |
Echelon™ Class: 30 Min - Hoge Veluwe National Park Ride
View on Strava |
00:29 | 09.90 mi | 00 ft |
Run | Tuesday, 03/18/2025 |
4.1 treadmill
View on Strava |
00:38 | 03.71 mi | 00 ft |
WeightTraining | Monday, 03/17/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 03/17/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 03/17/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 11.52 mi | 00 ft |
Workout | Sunday, 03/16/2025 |
Afternoon Workout
View on Strava |
00:19 | 00.00 mi | 00 ft |
Run | Sunday, 03/16/2025 |
6.15 treadmill
View on Strava |
00:57 | 05.65 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.66 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Echelon™ Class: Endurance 30 - Classic Rock
View on Strava |
00:29 | 09.27 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Morning Ride
View on Strava |
01:25 | 00.00 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Echelon™ Class: 30 Min Sandy Dunes Holland
View on Strava |
00:29 | 10.36 mi | 00 ft |
Ride | Saturday, 03/15/2025 |
Morning Ride
View on Strava |
01:30 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 03/13/2025 |
Afternoon Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
Run | Thursday, 03/13/2025 |
5 with some pickups
View on Strava |
00:45 | 04.51 mi | 00 ft |
Ride | Wednesday, 03/12/2025 |
Morning Ride
View on Strava |
00:37 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/12/2025 |
Morning Ride
View on Strava |
00:39 | 00.00 mi | 00 ft |
Ride | Wednesday, 03/12/2025 |
Echelon™ Class: 40 Min Great Falls, Montana Ride
View on Strava |
00:39 | 13.55 mi | 00 ft |
Run | Tuesday, 03/11/2025 |
4 treadmill
View on Strava |
00:36 | 03.64 mi | 00 ft |
WeightTraining | Monday, 03/10/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 03/10/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Monday, 03/10/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 03/10/2025 |
Echelon™ Class: 35 Min Christmas in Singapore Evening Ride
View on Strava |
00:34 | 11.16 mi | 00 ft |
Hike | Sunday, 03/09/2025 |
High mtn hike with Lilly
View on Strava |
00:56 | 02.29 mi | 408 ft |
Run | Sunday, 03/09/2025 |
Lunch Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
Run | Sunday, 03/09/2025 |
Morning Run
View on Strava |
00:56 | 05.63 mi | 00 ft |
Run | Sunday, 03/09/2025 |
6.1 treadmill
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: Fusion 30 - International Women's Day
View on Strava |
00:29 | 09.17 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Afternoon Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:14 | 05.06 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: Steady State - Warm Up 5
View on Strava |
00:04 | 01.73 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: Low Impact 20 - She Jams
View on Strava |
00:19 | 06.88 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Morning Ride
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Morning Ride
View on Strava |
00:57 | 00.00 mi | 00 ft |
Ride | Saturday, 03/08/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:14 | 04.88 mi | 00 ft |
WeightTraining | Thursday, 03/06/2025 |
Afternoon Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
Run | Thursday, 03/06/2025 |
Morning Run
View on Strava |
00:26 | 00.00 mi | 00 ft |
Run | Thursday, 03/06/2025 |
Morning Run
View on Strava |
00:22 | 00.00 mi | 00 ft |
Run | Thursday, 03/06/2025 |
Morning Run
View on Strava |
00:46 | 04.57 mi | 00 ft |
Ride | Wednesday, 03/05/2025 |
Echelon™ Class: 15 Min - Andalusia, Spain Ride
View on Strava |
00:14 | 05.14 mi | 00 ft |
Ride | Wednesday, 03/05/2025 |
Echelon™ Class: 30 Min French Villages Normandy
View on Strava |
00:29 | 10.01 mi | 00 ft |
Ride | Wednesday, 03/05/2025 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
Run | Tuesday, 03/04/2025 |
4 miles treadmill
View on Strava |
00:40 | 00.00 mi | 00 ft |
Run | Tuesday, 03/04/2025 |
Morning Run
View on Strava |
00:37 | 03.67 mi | 00 ft |
WeightTraining | Monday, 03/03/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 03/03/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Monday, 03/03/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 11.84 mi | 00 ft |
Ride | Sunday, 03/02/2025 |
Afternoon Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
Ride | Sunday, 03/02/2025 |
Echelon™ Class: 40 Min Dubai River Day to Twilight Ride
View on Strava |
00:39 | 13.48 mi | 00 ft |
Elliptical | Thursday, 02/27/2025 |
Morning Elliptical
View on Strava |
00:16 | 00.00 mi | 00 ft |
Elliptical | Wednesday, 02/26/2025 |
Morning Elliptical
View on Strava |
00:14 | 00.00 mi | 00 ft |
Run | Tuesday, 02/25/2025 |
4 recovery @10
View on Strava |
00:40 | 03.92 mi | 00 ft |
WeightTraining | Monday, 02/24/2025 |
Afternoon Weight Training
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Monday, 02/24/2025 |
Morning Ride
View on Strava |
00:26 | 00.00 mi | 00 ft |
Ride | Monday, 02/24/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Monday, 02/24/2025 |
Echelon™ Class: 30 Min French Villages Normandy
View on Strava |
00:29 | 10.07 mi | 00 ft |
Run | Sunday, 02/23/2025 |
6.25 treadmill
View on Strava |
00:58 | 05.87 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Echelon™ Class: Cool Down 5
View on Strava |
00:04 | 01.67 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Echelon™ Class: Endurance 60 - 90's Hits
View on Strava |
00:59 | 18.43 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Morning Ride
View on Strava |
01:11 | 00.00 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Morning Ride
View on Strava |
01:17 | 00.00 mi | 00 ft |
Ride | Saturday, 02/22/2025 |
Echelon™ Class: Warm Up 10
View on Strava |
00:09 | 03.18 mi | 00 ft |
WeightTraining | Thursday, 02/20/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Thursday, 02/20/2025 |
5.0 mixed pacing
View on Strava |
00:46 | 04.55 mi | 00 ft |
Ride | Wednesday, 02/19/2025 |
Echelon™ Class: Fusion 20 - Country
View on Strava |
00:19 | 06.25 mi | 00 ft |
Ride | Wednesday, 02/19/2025 |
Afternoon Ride
View on Strava |
00:52 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/19/2025 |
Afternoon Ride
View on Strava |
00:53 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/19/2025 |
Echelon™ Class: 30 Min Red Rock Sedona Arizona
View on Strava |
00:29 | 10.02 mi | 00 ft |
Walk | Tuesday, 02/18/2025 |
.76m walk
View on Strava |
00:10 | 00.62 mi | 00 ft |
WeightTraining | Monday, 02/17/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Monday, 02/17/2025 |
4.15
View on Strava |
00:37 | 03.74 mi | 00 ft |
Run | Monday, 02/17/2025 |
Morning Run
View on Strava |
00:41 | 00.00 mi | 00 ft |
Run | Sunday, 02/16/2025 |
6.1 treadmill
View on Strava |
00:56 | 05.59 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Echelon™ Class: Just Pedal 10
View on Strava |
00:09 | 03.44 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Echelon™ Class: Endurance 45 - Rock Favorites0
View on Strava |
00:44 | 13.81 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Morning Ride
View on Strava |
01:10 | 00.00 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Morning Ride
View on Strava |
01:17 | 00.00 mi | 00 ft |
Ride | Saturday, 02/15/2025 |
Echelon™ Class: 20 Min Downtown Sunset - Chicago
View on Strava |
00:19 | 06.66 mi | 00 ft |
Run | Friday, 02/14/2025 |
Morning Run
View on Strava |
00:46 | 04.61 mi | 00 ft |
Workout | Thursday, 02/13/2025 |
Afternoon Workout
View on Strava |
00:18 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 02/13/2025 |
Afternoon Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/12/2025 |
Afternoon Ride
View on Strava |
00:28 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/12/2025 |
Echelon™ Class: 35 Min - Olympic National Park, WA Ride
View on Strava |
00:34 | 11.71 mi | 00 ft |
Ride | Wednesday, 02/12/2025 |
Morning Ride
View on Strava |
09:35 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/12/2025 |
Echelon™ Class: Low Impact 20 - Indie
View on Strava |
00:19 | 06.15 mi | 00 ft |
Run | Tuesday, 02/11/2025 |
Few mins treadmill walk
View on Strava |
00:14 | 00.82 mi | 00 ft |
WeightTraining | Monday, 02/10/2025 |
Afternoon Weight Training
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Monday, 02/10/2025 |
4.1 treadmill
View on Strava |
00:38 | 03.77 mi | 00 ft |
Ride | Sunday, 02/09/2025 |
Echelon™ Class: Endurance 45 - 90's Hits
View on Strava |
00:44 | 13.59 mi | 00 ft |
Ride | Sunday, 02/09/2025 |
Morning Ride
View on Strava |
01:05 | 00.00 mi | 00 ft |
Ride | Sunday, 02/09/2025 |
Morning Ride
View on Strava |
01:07 | 00.00 mi | 00 ft |
Ride | Sunday, 02/09/2025 |
Echelon™ Class: 20 Min Istanbul Turkey
View on Strava |
00:19 | 06.84 mi | 00 ft |
Run | Saturday, 02/08/2025 |
Onesie 5k
View on Strava |
00:31 | 03.17 mi | 102 ft |
Workout | Friday, 02/07/2025 |
Morning Workout
View on Strava |
00:23 | 00.00 mi | 00 ft |
Run | Friday, 02/07/2025 |
6.38 treadmill
View on Strava |
00:59 | 06.08 mi | 00 ft |
Run | Friday, 02/07/2025 |
Morning Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 02/06/2025 |
Afternoon Weight Training
View on Strava |
00:22 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Echelon™ Class: Just Pedal 5
View on Strava |
00:04 | 01.66 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Echelon™ Class: Low Impact 20 - Pop
View on Strava |
00:19 | 06.17 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Afternoon Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Morning Ride
View on Strava |
09:59 | 00.00 mi | 00 ft |
Ride | Wednesday, 02/05/2025 |
Echelon™ Class: 25 Min Balboa Park - San Diego
View on Strava |
00:24 | 08.27 mi | 00 ft |
Run | Tuesday, 02/04/2025 |
4.1 treadmill
View on Strava |
00:38 | 03.86 mi | 00 ft |
WeightTraining | Monday, 02/03/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 02/03/2025 |
Lunch Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Monday, 02/03/2025 |
Lunch Ride
View on Strava |
00:42 | 00.00 mi | 00 ft |
Ride | Monday, 02/03/2025 |
Echelon™ Class: 35 Min Christmas in Singapore Evening Ride
View on Strava |
00:34 | 11.36 mi | 00 ft |
Run | Sunday, 02/02/2025 |
6 treadmill
View on Strava |
00:56 | 05.90 mi | 00 ft |
Run | Sunday, 02/02/2025 |
Morning Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
Ride | Friday, 01/31/2025 |
Echelon™ Class: Endurance 45 - Rock Favorites
View on Strava |
00:44 | 14.02 mi | 00 ft |
Ride | Friday, 01/31/2025 |
Echelon™ Class: 20 Min Western Australia
View on Strava |
00:19 | 06.84 mi | 00 ft |
Ride | Friday, 01/31/2025 |
Morning Ride
View on Strava |
01:07 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 01/30/2025 |
Afternoon Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
Workout | Thursday, 01/30/2025 |
Morning Workout
View on Strava |
00:15 | 00.00 mi | 00 ft |
Ride | Thursday, 01/30/2025 |
Morning Ride
View on Strava |
00:29 | 00.00 mi | 00 ft |
Ride | Thursday, 01/30/2025 |
Echelon™ Class: 30 Min Medoc France
View on Strava |
00:29 | 10.31 mi | 00 ft |
Workout | Thursday, 01/30/2025 |
Morning Workout
View on Strava |
00:12 | 00.00 mi | 00 ft |
Run | Wednesday, 01/29/2025 |
4 recovery
View on Strava |
00:40 | 03.90 mi | 00 ft |
Workout | Wednesday, 01/29/2025 |
Morning Workout
View on Strava |
00:15 | 00.00 mi | 00 ft |
Ride | Monday, 01/27/2025 |
Echelon™ Class: Low Impact 20 - She Jams
View on Strava |
00:19 | 06.54 mi | 00 ft |
Ride | Monday, 01/27/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 01/27/2025 |
Echelon™ Class: 15 Min - Tropical Thailand Ride
View on Strava |
00:14 | 05.01 mi | 00 ft |
Run | Sunday, 01/26/2025 |
Part 2 - 3 more miles
View on Strava |
00:27 | 02.81 mi | 00 ft |
Run | Sunday, 01/26/2025 |
part 1 - sunday miles - 4.0
View on Strava |
00:37 | 03.87 mi | 00 ft |
Ride | Saturday, 01/25/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
Run | Friday, 01/24/2025 |
5 miles - some pacing mix ups
View on Strava |
00:53 | 00.00 mi | 00 ft |
Run | Friday, 01/24/2025 |
5 miles - pacing mixups
View on Strava |
00:47 | 04.66 mi | 00 ft |
Ride | Wednesday, 01/22/2025 |
Morning Ride
View on Strava |
00:34 | 00.00 mi | 00 ft |
Ride | Wednesday, 01/22/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 11.62 mi | 00 ft |
Ride | Wednesday, 01/22/2025 |
Morning Ride
View on Strava |
00:41 | 00.00 mi | 00 ft |
Run | Tuesday, 01/21/2025 |
Morning Run
View on Strava |
00:41 | 00.00 mi | 00 ft |
Run | Tuesday, 01/21/2025 |
4.05 miles easy
View on Strava |
00:37 | 03.92 mi | 00 ft |
WeightTraining | Monday, 01/20/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Monday, 01/20/2025 |
3.05 recovery
View on Strava |
00:31 | 02.98 mi | 00 ft |
Hike | Monday, 01/20/2025 |
Snow walk with Lilly
View on Strava |
00:33 | 01.17 mi | 166 ft |
Walk | Sunday, 01/19/2025 |
Evening Walk
View on Strava |
00:16 | 00.00 mi | 00 ft |
Ride | Sunday, 01/19/2025 |
Afternoon Ride
View on Strava |
00:43 | 00.00 mi | 00 ft |
Ride | Sunday, 01/19/2025 |
Afternoon Ride
View on Strava |
00:44 | 00.00 mi | 00 ft |
Ride | Sunday, 01/19/2025 |
Echelon™ Class: 45 Min Joshua Tree National Park - California
View on Strava |
00:44 | 15.38 mi | 00 ft |
Workout | Sunday, 01/19/2025 |
Morning Workout
View on Strava |
00:27 | 00.00 mi | 00 ft |
Ride | Saturday, 01/18/2025 |
Echelon™ Class: Endurance 45 - Pop Favorites
View on Strava |
00:44 | 13.86 mi | 00 ft |
Ride | Saturday, 01/18/2025 |
Afternoon Ride
View on Strava |
00:53 | 00.00 mi | 00 ft |
Ride | Saturday, 01/18/2025 |
Afternoon Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Saturday, 01/18/2025 |
Echelon™ Class: 15 Min - Lisbon, Portugal Ride
View on Strava |
00:14 | 04.82 mi | 00 ft |
Walk | Saturday, 01/18/2025 |
Lunch Walk
View on Strava |
00:19 | 00.00 mi | 00 ft |
Workout | Saturday, 01/18/2025 |
Morning Workout
View on Strava |
01:00 | 00.00 mi | 00 ft |
Run | Friday, 01/17/2025 |
4.7 treadmill
View on Strava |
00:45 | 04.34 mi | 00 ft |
WeightTraining | Thursday, 01/16/2025 |
Afternoon Weight Training
View on Strava |
01:03 | 00.00 mi | 00 ft |
Ride | Wednesday, 01/15/2025 |
Echelon™ Class: Low Impact 20 - Rock
View on Strava |
00:19 | 06.37 mi | 00 ft |
Ride | Wednesday, 01/15/2025 |
Morning Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
Ride | Wednesday, 01/15/2025 |
Echelon™ Class: 25 Min Downtown Ride - Salt Lake City - Utah
View on Strava |
00:24 | 08.42 mi | 00 ft |
Run | Tuesday, 01/14/2025 |
4.05 treadmill
View on Strava |
00:37 | 03.83 mi | 00 ft |
WeightTraining | Monday, 01/13/2025 |
Strength work
View on Strava |
00:55 | 00.00 mi | 00 ft |
WeightTraining | Monday, 01/13/2025 |
Afternoon Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
Ride | Monday, 01/13/2025 |
Morning Ride
View on Strava |
00:23 | 00.00 mi | 00 ft |
Ride | Monday, 01/13/2025 |
Morning Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
Ride | Monday, 01/13/2025 |
Echelon™ Class: 35 Min Corniche - Abu Dhabi
View on Strava |
00:34 | 11.59 mi | 00 ft |
I have chosen to keep all of my donors' information confidential; therefore it is not displayed on my PMC public donor list.
2025 | $6,000.00 | Sturbridge to Provincetown Inn (2-Day) |
2024 | $6,000.00 | Sturbridge to Provincetown Inn (2-Day) |
2023 | $6,400.11 | Sturbridge to Provincetown Inn (2-Day) |
2022 | $6,000.67 | Sturbridge to Provincetown Inn (2-Day) |
2021 | $3,000.00 | Wellesley Century |
2020 | $1,365.00 | Sturbridge to Provincetown Inn (2-Day) |
2019 | $3,430.00 | Wellesley to Wellesley (50 mile Sunday) |
2018 | $5,400.00 | Sturbridge to Provincetown Inn (2-Day) |
2017 | $4,930.00 | Sturbridge to Provincetown Inn (2-Day) |
2016 | $4,730.00 | Sturbridge to Provincetown Inn (2-Day) |
2015 | $5,250.00 | Sturbridge to Provincetown Inn (2-Day) |
2014 | $4,651.00 | Sturbridge to Provincetown Inn (2-Day) |
2013 | $4,300.00 | Sturbridge to Provincetown Inn (2-Day) |
2012 | $4,355.00 | Sturbridge to Provincetown Inn (2-Day) |
2011 | $4,200.00 | Sturbridge to Provincetown Inn (2-Day) |
2010 | $4,200.00 | Sturbridge to Provincetown Inn (2-Day) |
2009 | $4,200.00 | Sturbridge to Provincetown Inn (2-Day) |
2008 | $4,000.00 | Sturbridge to Provincetown Inn (2-Day) |
2007 | $3,650.00 | Sturbridge to Provincetown Inn (2-Day) |
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Nicole Aubuchon