| Activity total 828 |
Date |
Title |
Days.Hours:Min 31.15:08 |
Distance 6,258.30 mi |
Elevation 237,772 ft |
|---|---|---|---|---|---|
| Ride | Friday, 01/24/2025 |
Wahoo SYSTM: The Last Rider
View on Strava |
01:41 | 26.33 mi | 00 ft |
| Ride | Thursday, 01/23/2025 |
Wahoo SYSTM: Made This
View on Strava |
00:29 | 06.63 mi | 00 ft |
| Yoga | Monday, 01/20/2025 |
Wahoo SYSTM: Core Stability
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Monday, 01/20/2025 |
Wahoo SYSTM: Recharger
View on Strava |
00:30 | 07.45 mi | 00 ft |
| Ride | Saturday, 01/18/2025 |
Wahoo SYSTM: Endurance 1.5
View on Strava |
01:30 | 22.40 mi | 00 ft |
| Ride | Friday, 01/17/2025 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:46 | 11.37 mi | 00 ft |
| Ride | Thursday, 01/16/2025 |
Wahoo SYSTM: Momentum
View on Strava |
00:31 | 07.43 mi | 00 ft |
| Ride | Friday, 01/10/2025 |
Wahoo SYSTM: Cadence Builds
View on Strava |
00:33 | 08.08 mi | 00 ft |
| Yoga | Monday, 01/06/2025 |
Wahoo SYSTM: Total Leg Strength
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Monday, 01/06/2025 |
Wahoo SYSTM: Tasmania: Hobart City
View on Strava |
00:30 | 07.13 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
Wahoo SYSTM: Endurance 1.5
View on Strava |
00:47 | 11.21 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
Wahoo SYSTM: Reveal The Path
View on Strava |
00:17 | 04.28 mi | 00 ft |
| Ride | Saturday, 01/04/2025 |
Wahoo SYSTM: Reveal The Path
View on Strava |
01:03 | 13.65 mi | 00 ft |
| Ride | Friday, 01/03/2025 |
Wahoo SYSTM: Endurance 1
View on Strava |
00:59 | 14.78 mi | 00 ft |
| Ride | Wednesday, 01/01/2025 |
Happy New Year!
View on Strava |
01:11 | 18.70 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
Wahoo SYSTM: Made This
View on Strava |
00:29 | 06.68 mi | 00 ft |
| Ride | Saturday, 12/21/2024 |
Wahoo SYSTM: Endurance 1
View on Strava |
01:01 | 14.81 mi | 00 ft |
| Ride | Monday, 12/16/2024 |
Wahoo SYSTM: From The Ground Up S2 Pt1
View on Strava |
00:42 | 10.35 mi | 00 ft |
| Ride | Saturday, 11/30/2024 |
Afternoon Mountain Bike Ride
View on Strava |
00:33 | 02.33 mi | 171 ft |
| Ride | Thursday, 11/28/2024 |
Wahoo SYSTM: Endurance 1
View on Strava |
00:18 | 04.23 mi | 00 ft |
| Ride | Thursday, 11/28/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:22 | 04.26 mi | 00 ft |
| Ride | Sunday, 11/24/2024 |
Afternoon Ride
View on Strava |
00:54 | 03.66 mi | 265 ft |
| Ride | Saturday, 11/23/2024 |
Wahoo SYSTM: Bavaria: Oberjoch
View on Strava |
01:01 | 14.69 mi | 00 ft |
| Ride | Saturday, 11/16/2024 |
Lunch Ride
View on Strava |
00:56 | 04.29 mi | 211 ft |
| Swim | Monday, 11/11/2024 |
After Strength Swim
View on Strava |
00:21 | 00.55 mi | 00 ft |
| Workout | Monday, 11/11/2024 |
Elip. Strength.
View on Strava |
00:11 | 01.09 mi | 76 ft |
| Workout | Monday, 11/04/2024 |
Elliptical. Strength. Rowing.
View on Strava |
00:21 | 01.40 mi | 10 ft |
| Ride | Saturday, 11/02/2024 |
Afternoon Ride
View on Strava |
01:09 | 06.01 mi | 234 ft |
| Ride | Saturday, 11/02/2024 |
Wahoo SYSTM: Bavaria: Oberjoch
View on Strava |
00:25 | 06.50 mi | 00 ft |
| Swim | Friday, 11/01/2024 |
Elliptical - strength - swim
View on Strava |
00:18 | 00.44 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:43 | 11.34 mi | 00 ft |
| Ride | Sunday, 10/27/2024 |
Lunch Ride
View on Strava |
01:07 | 05.89 mi | 234 ft |
| Ride | Saturday, 10/26/2024 |
WWMS pre EOY Party Ride
View on Strava |
01:40 | 25.71 mi | 1,060 ft |
| Swim | Saturday, 10/26/2024 |
Morning Swim
View on Strava |
00:42 | 01.19 mi | 00 ft |
| Workout | Wednesday, 10/09/2024 |
Elip. Strength. Row.
View on Strava |
00:15 | 01.37 mi | 09 ft |
| Workout | Monday, 10/07/2024 |
Elip. Strength. Elip.
View on Strava |
01:00 | 03.13 mi | 00 ft |
| Workout | Saturday, 10/05/2024 |
Elliptical. Strength. Row.
View on Strava |
01:31 | 03.51 mi | 213 ft |
| Run | Tuesday, 10/01/2024 |
Morning Run
View on Strava |
00:46 | 02.76 mi | 47 ft |
| Ride | Sunday, 09/29/2024 |
Kathys Bike Woes.
View on Strava |
02:15 | 30.07 mi | 1,594 ft |
| Workout | Saturday, 09/28/2024 |
Cardio. Strength. Cardio
View on Strava |
00:06 | 01.18 mi | 11 ft |
| Workout | Thursday, 09/26/2024 |
Cardio. Strength. cardio.
View on Strava |
00:06 | 01.09 mi | 17 ft |
| Workout | Monday, 09/23/2024 |
Strength
View on Strava |
00:17 | 05.92 mi | 351 ft |
| Ride | Saturday, 09/21/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:43 | 11.27 mi | 00 ft |
| Ride | Friday, 09/20/2024 |
Wahoo SYSTM: Tour Down Under 4
View on Strava |
00:58 | 14.95 mi | 00 ft |
| Run | Thursday, 09/19/2024 |
Strength and cardio
View on Strava |
00:09 | 00.99 mi | 21 ft |
| Swim | Wednesday, 09/18/2024 |
Super Moom Swim
View on Strava |
00:44 | 01.16 mi | 00 ft |
| Ride | Sunday, 09/15/2024 |
Bike the dog
View on Strava |
00:59 | 05.44 mi | 187 ft |
| Hike | Monday, 09/09/2024 |
Day 3 and done.
View on Strava |
04:06 | 06.33 mi | 1,138 ft |
| Hike | Sunday, 09/08/2024 |
Day 2 continued.
View on Strava |
00:41 | 02.11 mi | 391 ft |
| Hike | Sunday, 09/08/2024 |
Day 2.
View on Strava |
01:47 | 08.17 mi | 539 ft |
| Hike | Saturday, 09/07/2024 |
Day 1 Drama
View on Strava |
02:06 | 02.93 mi | 499 ft |
| Workout | Friday, 09/06/2024 |
Strength
View on Strava |
00:19 | 01.64 mi | 00 ft |
| Ride | Thursday, 09/05/2024 |
Wahoo SYSTM: ALL Access EF 1: Tempo: Blocks
View on Strava |
01:07 | 14.21 mi | 00 ft |
| Ride | Monday, 09/02/2024 |
Bike the dog
View on Strava |
00:27 | 04.69 mi | 114 ft |
| Workout | Monday, 09/02/2024 |
Strength
View on Strava |
00:18 | 01.46 mi | 132 ft |
| Ride | Sunday, 09/01/2024 |
Bike the dog
View on Strava |
00:24 | 02.43 mi | 84 ft |
| Ride | Sunday, 09/01/2024 |
Afternoon Ride
View on Strava |
00:08 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/28/2024 |
Wahoo SYSTM: ProRides: UAE Tour 2
View on Strava |
00:37 | 08.74 mi | 00 ft |
| Ride | Sunday, 08/25/2024 |
Morning Ride
View on Strava |
01:33 | 21.28 mi | 807 ft |
| Ride | Saturday, 08/17/2024 |
Wahoo SYSTM: ProRides: Ride London 1
View on Strava |
00:57 | 10.63 mi | 00 ft |
| Swim | Friday, 08/16/2024 |
Afternoon Swim
View on Strava |
00:24 | 00.68 mi | 00 ft |
| Ride | Friday, 08/16/2024 |
Wahoo SYSTM: ProRides: Tour de Suisse Women 2
View on Strava |
00:54 | 13.68 mi | 00 ft |
| Ride | Monday, 08/12/2024 |
Wahoo SYSTM: Wahoo Frontiers 2023
View on Strava |
00:27 | 06.75 mi | 00 ft |
| Ride | Wednesday, 08/07/2024 |
Morning Ride
View on Strava |
00:12 | 01.89 mi | 125 ft |
| Ride | Monday, 08/05/2024 |
Morning Ride
View on Strava |
02:23 | 30.02 mi | 1,719 ft |
| Run | Sunday, 08/04/2024 |
Lunch Run
View on Strava |
01:09 | 03.61 mi | 240 ft |
| Ride | Monday, 07/29/2024 |
Getting done. And getting off gravel roads.
View on Strava |
00:25 | 05.52 mi | 144 ft |
| Ride | Monday, 07/29/2024 |
Cross Vermont Trail
View on Strava |
01:59 | 16.06 mi | 932 ft |
| Ride | Monday, 07/29/2024 |
Morning ride
View on Strava |
00:11 | 02.61 mi | 16 ft |
| Ride | Monday, 07/29/2024 |
Morning Ride
View on Strava |
00:03 | 00.48 mi | 20 ft |
| Ride | Sunday, 07/28/2024 |
Lamoille Rail Trail continued
View on Strava |
03:13 | 28.97 mi | 2,051 ft |
| Ride | Sunday, 07/28/2024 |
Lamoille Rail Trail
View on Strava |
02:26 | 23.61 mi | 627 ft |
| Ride | Saturday, 07/27/2024 |
Montpelier through Smugglers Notch
View on Strava |
05:04 | 47.82 mi | 2,595 ft |
| Ride | Saturday, 07/27/2024 |
Morning Ride
View on Strava |
00:20 | 04.57 mi | 30 ft |
| Ride | Friday, 07/26/2024 |
To Camping!!!
View on Strava |
00:34 | 04.61 mi | 420 ft |
| Ride | Friday, 07/26/2024 |
Day 1 Getting used to riding with a weighted down bike.
View on Strava |
03:09 | 34.20 mi | 1,594 ft |
| Ride | Tuesday, 07/23/2024 |
45 min Intervals & Arms Ride with Ally Love
View on Strava |
00:45 | 11.29 mi | 00 ft |
| Ride | Sunday, 07/21/2024 |
Wahoo SYSTM: On Location - Portugal: Nazaré to Foz do Arelho
View on Strava |
00:57 | 14.46 mi | 00 ft |
| Hike | Friday, 07/05/2024 |
Day 1
View on Strava |
06:28 | 07.32 mi | 3,765 ft |
| Ride | Sunday, 06/30/2024 |
Bike the Dog
View on Strava |
00:54 | 05.30 mi | 241 ft |
| Hike | Saturday, 06/29/2024 |
Walk the dog
View on Strava |
01:43 | 05.14 mi | 296 ft |
| WaterSport | Sunday, 06/16/2024 |
Paddle with my post race cold.
View on Strava |
01:02 | 04.13 mi | 00 ft |
| Ride | Saturday, 06/15/2024 |
Patriot Aquabike
View on Strava |
03:07 | 53.63 mi | 1,024 ft |
| Swim | Saturday, 06/15/2024 |
Patriot Aquabike.
View on Strava |
00:50 | 01.56 mi | 14 ft |
| Ride | Friday, 06/14/2024 |
Prepping or Preppy. Or Peppy.
View on Strava |
00:43 | 11.51 mi | 610 ft |
| Ride | Friday, 06/14/2024 |
Oops. Forgot something.
View on Strava |
00:08 | 01.96 mi | 03 ft |
| Swim | Thursday, 06/13/2024 |
Morning Swim
View on Strava |
00:25 | 00.75 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 |
Wahoo SYSTM: Recharger
View on Strava |
00:30 | 07.38 mi | 00 ft |
| Swim | Tuesday, 06/11/2024 |
Morning Swim
View on Strava |
00:24 | 00.71 mi | 00 ft |
| Yoga | Monday, 06/10/2024 |
Wahoo SYSTM: Upper Body Strength
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Monday, 06/10/2024 |
Tapers
View on Strava |
00:50 | 12.29 mi | 623 ft |
| Hike | Sunday, 06/09/2024 |
Hike with dog
View on Strava |
00:52 | 02.51 mi | 369 ft |
| Swim | Sunday, 06/09/2024 |
Yoga and then an outdoor pool swim. Wonderful!
View on Strava |
01:02 | 01.70 mi | 00 ft |
| Ride | Saturday, 06/08/2024 |
Windy Ride!
View on Strava |
01:37 | 25.98 mi | 1,106 ft |
| Ride | Saturday, 06/08/2024 |
Trails with the dog.
View on Strava |
00:27 | 03.17 mi | 184 ft |
| Ride | Saturday, 06/08/2024 |
Trails with the dog.
View on Strava |
00:07 | 00.78 mi | 23 ft |
| Yoga | Tuesday, 06/04/2024 |
Wahoo SYSTM: Lower Back Recovery II
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
Wahoo SYSTM: From The Ground Up S2 Pt2
View on Strava |
00:39 | 09.32 mi | 00 ft |
| Hike | Sunday, 06/02/2024 |
Afternoon Hike
View on Strava |
01:06 | 03.29 mi | 116 ft |
| Ride | Sunday, 06/02/2024 |
Endurance 2
View on Strava |
01:31 | 22.00 mi | 823 ft |
| Swim | Sunday, 06/02/2024 |
Morning Swim
View on Strava |
00:39 | 00.77 mi | 20 ft |
| Ride | Saturday, 06/01/2024 |
Morning Ride
View on Strava |
02:36 | 40.16 mi | 1,404 ft |
| Swim | Friday, 05/31/2024 |
Morning Swim
View on Strava |
00:56 | 01.57 mi | 62 ft |
| Ride | Thursday, 05/30/2024 |
Wahoo SYSTM: Crescendo
View on Strava |
00:58 | 14.85 mi | 00 ft |
| Hike | Sunday, 05/26/2024 |
Finishing the hike. Ocean to Blackwoods.
View on Strava |
00:24 | 01.25 mi | 192 ft |
| Hike | Sunday, 05/26/2024 |
Hiking. Blackwoods. To ocean. To Gorham Mt. to the Beehive. Back to Gorham Mt. to the ocean.
View on Strava |
03:48 | 04.92 mi | 1,035 ft |
| Ride | Sunday, 05/26/2024 |
Park loop with a Cadillac Summit.
View on Strava |
02:22 | 26.18 mi | 2,454 ft |
| Ride | Saturday, 05/25/2024 |
Carriage Roads Acadia National park
View on Strava |
01:52 | 16.61 mi | 1,027 ft |
| Swim | Friday, 05/24/2024 |
Morning Swim
View on Strava |
00:54 | 01.54 mi | 10 ft |
| Ride | Tuesday, 05/21/2024 |
Wahoo SYSTM: From The Ground Up S1 Pt2
View on Strava |
00:26 | 06.50 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
Morning Ride
View on Strava |
00:47 | 10.24 mi | 705 ft |
| Swim | Sunday, 05/19/2024 |
Morning Swim
View on Strava |
00:26 | 00.70 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
Morning Ride
View on Strava |
00:23 | 05.89 mi | 154 ft |
| Ride | Saturday, 05/18/2024 |
WWMS Training Ride
View on Strava |
05:03 | 65.42 mi | 4,364 ft |
| Hike | Friday, 05/17/2024 |
Dog hike
View on Strava |
00:35 | 01.92 mi | 102 ft |
| Swim | Friday, 05/17/2024 |
Walden Wonderful
View on Strava |
00:57 | 01.61 mi | 00 ft |
| Ride | Thursday, 05/16/2024 |
Wahoo SYSTM: FTP/MAP High Cadence: 6 x 1
View on Strava |
00:32 | 08.10 mi | 00 ft |
| Ride | Monday, 05/13/2024 |
Wahoo SYSTM: Across the Mountains
View on Strava |
00:38 | 08.48 mi | 00 ft |
| Yoga | Monday, 05/13/2024 |
Wahoo SYSTM: Recovery Booster
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Sunday, 05/12/2024 |
Evening walk with Doggo.
View on Strava |
00:50 | 01.61 mi | 118 ft |
| Ride | Sunday, 05/12/2024 |
First WaWa ride of the season!
View on Strava |
05:40 | 66.54 mi | 5,371 ft |
| Hike | Saturday, 05/11/2024 |
Dog hike
View on Strava |
01:02 | 03.02 mi | 279 ft |
| Swim | Saturday, 05/11/2024 |
Thanks Garmin for my Arctic Swim Medal
View on Strava |
01:06 | 01.55 mi | 10 ft |
| Hike | Friday, 05/10/2024 |
Lunch hike with dog
View on Strava |
00:46 | 02.33 mi | 170 ft |
| Swim | Friday, 05/10/2024 |
“My speed and endurance are so impressive”
View on Strava |
00:09 | 00.11 mi | 00 ft |
| Ride | Thursday, 05/09/2024 |
Wahoo SYSTM: Defender
View on Strava |
01:00 | 15.79 mi | 00 ft |
| Swim | Wednesday, 05/08/2024 |
Morning Swim
View on Strava |
00:27 | 00.80 mi | 00 ft |
| Workout | Wednesday, 05/08/2024 |
Core work
View on Strava |
00:16 | 00.88 mi | 00 ft |
| Ride | Wednesday, 05/08/2024 |
Indoor sprint class
View on Strava |
00:27 | 01.51 mi | 00 ft |
| Yoga | Monday, 05/06/2024 |
Wahoo SYSTM: Core Strengtheners II
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Yoga | Sunday, 05/05/2024 |
Wahoo SYSTM: Lower Back Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/05/2024 |
Wahoo SYSTM: Endurance 2
View on Strava |
01:32 | 18.53 mi | 00 ft |
| Ride | Saturday, 05/04/2024 |
Morning Ride
View on Strava |
03:49 | 53.71 mi | 3,028 ft |
| Workout | Friday, 05/03/2024 |
Wahoo SYSTM: Core Focus 3
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/02/2024 |
Short Strength Workout
View on Strava |
00:00 | 00.15 mi | 00 ft |
| Ride | Thursday, 05/02/2024 |
Wahoo SYSTM: Tempo/FTP Progressive Build
View on Strava |
00:20 | 05.20 mi | 00 ft |
| Ride | Thursday, 05/02/2024 |
That was boring. Switching to a different ride.
View on Strava |
00:07 | 01.50 mi | 00 ft |
| Swim | Wednesday, 05/01/2024 |
Morning Swim
View on Strava |
00:30 | 00.85 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 04/30/2024 |
Wahoo SYSTM: Balance and Agility I
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Yoga | Monday, 04/29/2024 |
Wahoo SYSTM: Balance and Agility II
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Monday, 04/29/2024 |
Wahoo SYSTM: Serbia Upside Down Ep. 2
View on Strava |
00:24 | 05.55 mi | 00 ft |
| Hike | Sunday, 04/28/2024 |
Dog walk
View on Strava |
01:03 | 03.00 mi | 110 ft |
| Ride | Sunday, 04/28/2024 |
Shaking out cobwebs and remembering how to shift
View on Strava |
03:11 | 46.16 mi | 2,241 ft |
| Ride | Friday, 04/26/2024 |
Wahoo SYSTM: Found in America
View on Strava |
00:57 | 14.34 mi | 00 ft |
| Swim | Tuesday, 04/23/2024 |
Morning Swim
View on Strava |
00:22 | 00.68 mi | 00 ft |
| Ride | Tuesday, 04/16/2024 |
60 min Bay of Kotor Ride
View on Strava |
01:00 | 15.96 mi | 00 ft |
| Ride | Monday, 04/15/2024 |
60 min Bay of Kotor Ride
View on Strava |
01:00 | 16.25 mi | 00 ft |
| Hike | Saturday, 04/06/2024 |
Afternoon Hike
View on Strava |
02:07 | 06.42 mi | 369 ft |
| Swim | Tuesday, 04/02/2024 |
Pull. Yup, pull
View on Strava |
00:38 | 01.14 mi | 00 ft |
| Workout | Tuesday, 04/02/2024 |
Strength Class
View on Strava |
00:32 | 01.82 mi | 00 ft |
| Ride | Monday, 04/01/2024 |
Wahoo SYSTM: MAP: 3 x 2
View on Strava |
00:59 | 14.63 mi | 00 ft |
| Ride | Sunday, 03/31/2024 |
Wahoo SYSTM: Ruta Chingaza
View on Strava |
00:34 | 07.77 mi | 00 ft |
| Swim | Friday, 03/29/2024 |
Blah blooo
View on Strava |
00:16 | 00.51 mi | 00 ft |
| Ride | Thursday, 03/28/2024 |
Wahoo SYSTM: Running With Wolves
View on Strava |
00:59 | 15.17 mi | 00 ft |
| Ride | Wednesday, 03/27/2024 |
Wahoo SYSTM: Why Do We Bike?
View on Strava |
00:57 | 14.11 mi | 00 ft |
| Swim | Tuesday, 03/26/2024 |
Morning Swim
View on Strava |
00:35 | 01.02 mi | 00 ft |
| Workout | Tuesday, 03/26/2024 |
Morning Run
View on Strava |
00:30 | 01.56 mi | 00 ft |
| Ride | Monday, 03/25/2024 |
Wahoo SYSTM: Cadence Builds
View on Strava |
00:35 | 08.79 mi | 00 ft |
| Run | Sunday, 03/24/2024 |
Walk in the snowy woods.
View on Strava |
00:18 | 01.34 mi | 33 ft |
| Ride | Friday, 03/22/2024 |
Wahoo SYSTM: Full Frontal (4DP Test)
View on Strava |
00:58 | 15.78 mi | 00 ft |
| Ride | Friday, 03/22/2024 |
Wahoo SYSTM: Open: 15
View on Strava |
00:10 | 02.64 mi | 00 ft |
| Swim | Wednesday, 03/20/2024 |
Morning Swim
View on Strava |
00:37 | 01.05 mi | 00 ft |
| Ride | Tuesday, 03/19/2024 |
Wahoo SYSTM: Recharger
View on Strava |
00:30 | 07.61 mi | 00 ft |
| Walk | Sunday, 03/17/2024 |
Evening Walk
View on Strava |
00:43 | 02.21 mi | 71 ft |
| Ride | Sunday, 03/17/2024 |
Wahoo SYSTM: Tempo: 7 x 3
View on Strava |
00:37 | 10.04 mi | 00 ft |
| Swim | Friday, 03/15/2024 |
Morning Swim
View on Strava |
00:46 | 01.31 mi | 00 ft |
| Swim | Tuesday, 03/12/2024 |
Morning Swim
View on Strava |
00:45 | 01.28 mi | 00 ft |
| Workout | Tuesday, 03/12/2024 |
Morning strength
View on Strava |
00:28 | 01.52 mi | 00 ft |
| Ride | Monday, 03/11/2024 |
Wahoo SYSTM: From The Ground Up S2 Pt2
View on Strava |
00:39 | 09.99 mi | 00 ft |
| Hike | Sunday, 03/10/2024 |
Dog hike
View on Strava |
01:38 | 05.12 mi | 317 ft |
| WeightTraining | Saturday, 03/09/2024 |
Wahoo SYSTM: Dynamic Focus 6
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/09/2024 |
Wahoo SYSTM: Found in America
View on Strava |
00:57 | 14.62 mi | 00 ft |
| Swim | Friday, 03/08/2024 |
Morning Swim
View on Strava |
00:42 | 01.14 mi | 00 ft |
| Swim | Wednesday, 03/06/2024 |
Morning Swim
View on Strava |
00:40 | 01.14 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
Wahoo SYSTM: The Amazing Chase
View on Strava |
00:33 | 07.82 mi | 00 ft |
| Run | Sunday, 03/03/2024 |
Morning Run
View on Strava |
00:42 | 02.07 mi | 118 ft |
| Ride | Saturday, 03/02/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 7: High Time
View on Strava |
00:40 | 10.46 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 7: I. Boswell 5: The Creemee Ride
View on Strava |
01:22 | 22.56 mi | 00 ft |
| Yoga | Saturday, 03/02/2024 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Hike | Friday, 03/01/2024 |
Dog walk
View on Strava |
00:27 | 01.12 mi | 181 ft |
| Ride | Friday, 03/01/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 6: On Location - Italian Lakes: Lugano
View on Strava |
00:50 | 13.53 mi | 00 ft |
| Ride | Thursday, 02/29/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 5: The Model
View on Strava |
01:01 | 15.91 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 4: Cash Register
View on Strava |
00:32 | 08.75 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 3: On Location - Catalunya: Girona to Púbol
View on Strava |
01:03 | 15.99 mi | 00 ft |
| Ride | Monday, 02/26/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 2: Tour Down Under 4
View on Strava |
00:57 | 14.59 mi | 00 ft |
| Ride | Sunday, 02/25/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 1: Blender
View on Strava |
01:55 | 27.68 mi | 00 ft |
| NordicSki | Saturday, 02/24/2024 |
Gliding
View on Strava |
01:22 | 06.18 mi | 317 ft |
| Hike | Saturday, 02/24/2024 |
4.5 mile hike that doubled in distance and and speed!
View on Strava |
01:57 | 09.02 mi | 1,476 ft |
| Ride | Friday, 02/23/2024 |
Wahoo SYSTM: Primers
View on Strava |
00:19 | 05.10 mi | 00 ft |
| Ride | Wednesday, 02/21/2024 |
Wahoo SYSTM: Recharger
View on Strava |
00:30 | 07.58 mi | 00 ft |
| Ride | Wednesday, 02/21/2024 |
Wahoo SYSTM: No Place Like Home
View on Strava |
00:37 | 09.27 mi | 00 ft |
| NordicSki | Tuesday, 02/20/2024 |
Morning Glide
View on Strava |
01:52 | 07.10 mi | 152 ft |
| Yoga | Monday, 02/19/2024 |
Wahoo SYSTM: Core Strengtheners I
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Monday, 02/19/2024 |
Wahoo SYSTM: Momentum
View on Strava |
00:30 | 07.67 mi | 00 ft |
| Ride | Monday, 02/19/2024 |
Wahoo SYSTM: From The Ground Up S1 Pt2
View on Strava |
00:26 | 06.57 mi | 00 ft |
| Hike | Monday, 02/19/2024 |
Afternoon dog hike
View on Strava |
01:09 | 03.19 mi | 539 ft |
| Hike | Sunday, 02/18/2024 |
Houghton Hill Hike
View on Strava |
02:00 | 05.54 mi | 594 ft |
| Hike | Saturday, 02/17/2024 |
Dog hike
View on Strava |
00:41 | 02.04 mi | 188 ft |
| Workout | Saturday, 02/17/2024 |
LPY yoga
View on Strava |
00:07 | 00.96 mi | 00 ft |
| Ride | Saturday, 02/17/2024 |
Wahoo SYSTM: To Get To The Other Side
View on Strava |
01:27 | 23.40 mi | 00 ft |
| Ride | Wednesday, 02/14/2024 |
Wahoo SYSTM: From The Ground Up S1 Pt1
View on Strava |
00:40 | 10.52 mi | 00 ft |
| Swim | Monday, 02/12/2024 |
Morning Swim
View on Strava |
00:42 | 01.25 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
LPY
View on Strava |
00:05 | 00.78 mi | 00 ft |
| Ride | Sunday, 02/11/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:42 | 11.54 mi | 00 ft |
| Ride | Sunday, 02/11/2024 |
Wahoo SYSTM: London-Edinburgh-London
View on Strava |
00:54 | 13.83 mi | 00 ft |
| Ride | Friday, 02/09/2024 |
45 min Intervals & Arms Ride with Ally Love
View on Strava |
00:45 | 11.61 mi | 00 ft |
| Ride | Thursday, 02/08/2024 |
60 min Pico Viejo Ride
View on Strava |
01:00 | 16.28 mi | 00 ft |
| Ride | Thursday, 02/08/2024 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
Morning Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
Wahoo SYSTM: Ruta Chingaza
View on Strava |
00:34 | 00.00 mi | 00 ft |
| Yoga | Monday, 02/05/2024 |
Wahoo SYSTM: One Hour Yoga Routine
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Hike | Sunday, 02/04/2024 |
Morning dog hike
View on Strava |
00:13 | 00.64 mi | 00 ft |
| Ride | Saturday, 02/03/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:42 | 11.57 mi | 00 ft |
| Hike | Friday, 02/02/2024 |
Dog hike
View on Strava |
00:26 | 01.13 mi | 177 ft |
| Swim | Wednesday, 01/31/2024 |
Morning Swim
View on Strava |
00:36 | 01.02 mi | 00 ft |
| Hike | Friday, 01/26/2024 |
Soggy dog hike
View on Strava |
00:39 | 02.04 mi | 125 ft |
| Swim | Friday, 01/26/2024 |
5x300
View on Strava |
00:53 | 01.53 mi | 00 ft |
| Ride | Thursday, 01/25/2024 |
Wahoo SYSTM: On Location - Catalunya: Costa Brava Coastline
View on Strava |
00:51 | 13.24 mi | 00 ft |
| Swim | Wednesday, 01/24/2024 |
3 x 500 pull and paddle
View on Strava |
00:40 | 01.16 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
Wahoo SYSTM: A Very Dark Place
View on Strava |
00:51 | 12.95 mi | 00 ft |
| Ride | Monday, 01/22/2024 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 4
View on Strava |
00:27 | 05.60 mi | 00 ft |
| Hike | Sunday, 01/21/2024 |
Dog hike
View on Strava |
00:10 | 00.51 mi | 72 ft |
| Hike | Saturday, 01/20/2024 |
Brisk dog hike
View on Strava |
01:19 | 04.00 mi | 161 ft |
| Workout | Saturday, 01/20/2024 |
LPY hot yoga
View on Strava |
00:03 | 00.84 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
Wahoo SYSTM: Fairless
View on Strava |
00:46 | 11.10 mi | 00 ft |
| Ride | Friday, 01/19/2024 |
Wahoo SYSTM: Cadence Builds
View on Strava |
00:35 | 09.00 mi | 00 ft |
| Hike | Friday, 01/19/2024 |
Dog hike
View on Strava |
00:38 | 02.25 mi | 132 ft |
| Swim | Thursday, 01/18/2024 |
Morning Swim
View on Strava |
00:37 | 01.02 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 3
View on Strava |
00:25 | 05.72 mi | 00 ft |
| Swim | Monday, 01/15/2024 |
3000 swim
View on Strava |
00:57 | 01.59 mi | 00 ft |
| Hike | Sunday, 01/14/2024 |
Walk the dog
View on Strava |
01:06 | 03.71 mi | 158 ft |
| Hike | Saturday, 01/13/2024 |
Dog hike turned rainy run to the car.
View on Strava |
00:21 | 01.38 mi | 36 ft |
| Workout | Saturday, 01/13/2024 |
LPY Yoga
View on Strava |
00:29 | 00.75 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
Wahoo SYSTM: On Location - French Pyrenees: Lac de Cap de Long
View on Strava |
01:31 | 21.05 mi | 00 ft |
| Swim | Friday, 01/12/2024 |
Morning Swim
View on Strava |
00:43 | 01.19 mi | 00 ft |
| Swim | Wednesday, 01/10/2024 |
Morning Swim
View on Strava |
00:44 | 01.19 mi | 00 ft |
| Yoga | Tuesday, 01/09/2024 |
Wahoo SYSTM: Improving Posture I
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 |
Wahoo SYSTM: The Cure
View on Strava |
00:32 | 07.89 mi | 00 ft |
| WeightTraining | Monday, 01/08/2024 |
Wahoo SYSTM: Run Focus 4
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Ride | Monday, 01/08/2024 |
Wahoo SYSTM: Sub-Threshold Variable Cadence: 2 x 12
View on Strava |
00:46 | 10.67 mi | 00 ft |
| Swim | Sunday, 01/07/2024 |
Afternoon Swim
View on Strava |
00:47 | 01.25 mi | 00 ft |
| Ride | Saturday, 01/06/2024 |
Wahoo SYSTM: All For One
View on Strava |
02:14 | 25.73 mi | 00 ft |
| Swim | Friday, 01/05/2024 |
Morning Swim
View on Strava |
00:40 | 01.14 mi | 00 ft |
| Ride | Thursday, 01/04/2024 |
Wahoo SYSTM: Elements Of Style
View on Strava |
00:45 | 09.70 mi | 00 ft |
| Swim | Sunday, 12/31/2023 |
That was 2900. Booooo watch.
View on Strava |
01:04 | 01.63 mi | 00 ft |
| Hike | Saturday, 12/30/2023 |
Dog hike
View on Strava |
01:02 | 03.17 mi | 202 ft |
| Ride | Thursday, 11/23/2023 |
Lunch Ride
View on Strava |
00:50 | 04.95 mi | 173 ft |
| Swim | Friday, 11/10/2023 |
Systm technique a. Drills. Drills. Drills.
View on Strava |
00:37 | 00.91 mi | 00 ft |
| Ride | Friday, 11/10/2023 |
Morning Ride
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Swim | Monday, 11/06/2023 |
Morning Swim
View on Strava |
00:43 | 01.14 mi | 00 ft |
| Ride | Saturday, 11/04/2023 |
MBT RIDE
View on Strava |
00:55 | 05.05 mi | 202 ft |
| Ride | Friday, 11/03/2023 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Swim | Thursday, 11/02/2023 |
Morning Swim
View on Strava |
00:33 | 00.89 mi | 00 ft |
| Swim | Monday, 10/23/2023 |
2200 swim
View on Strava |
00:43 | 01.15 mi | 00 ft |
| Run | Sunday, 10/22/2023 |
Afternoon Run
View on Strava |
00:19 | 01.86 mi | 74 ft |
| Ride | Sunday, 10/22/2023 |
Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Saturday, 10/21/2023 |
Afternoon Run
View on Strava |
01:05 | 05.75 mi | 431 ft |
| Swim | Tuesday, 10/17/2023 |
Morning Swim
View on Strava |
00:18 | 00.48 mi | 00 ft |
| Swim | Sunday, 10/08/2023 |
Morning Swim
View on Strava |
00:25 | 00.68 mi | 00 ft |
| Ride | Sunday, 10/08/2023 |
Morning Ride
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Swim | Friday, 10/06/2023 |
Morning Swim
View on Strava |
00:27 | 00.74 mi | 10 ft |
| Swim | Friday, 10/06/2023 |
Morning Swim
View on Strava |
00:53 | 01.17 mi | 00 ft |
| Run | Sunday, 10/01/2023 |
Afternoon trail run/ hike with dog
View on Strava |
01:06 | 04.02 mi | 188 ft |
| Run | Sunday, 09/24/2023 |
Dog trail run
View on Strava |
01:02 | 04.54 mi | 186 ft |
| Run | Wednesday, 09/20/2023 |
Morning Run
View on Strava |
00:43 | 03.60 mi | 00 ft |
| Run | Sunday, 09/17/2023 |
Lunch Run
View on Strava |
00:22 | 01.66 mi | 112 ft |
| Run | Saturday, 09/16/2023 |
Afternoon Trail Run
View on Strava |
00:55 | 04.26 mi | 172 ft |
| Swim | Saturday, 09/09/2023 |
Morning Swim
View on Strava |
00:12 | 00.29 mi | 15 ft |
| Swim | Monday, 09/04/2023 |
Evening Swim
View on Strava |
00:33 | 00.80 mi | 00 ft |
| Swim | Monday, 09/04/2023 |
Afternoon Swim
View on Strava |
00:23 | 00.58 mi | 00 ft |
| Walk | Friday, 09/01/2023 |
Dog walk hike
View on Strava |
00:44 | 02.03 mi | 123 ft |
| Swim | Friday, 09/01/2023 |
Morning Swim
View on Strava |
01:00 | 01.54 mi | 00 ft |
| Yoga | Monday, 08/28/2023 |
Wahoo SYSTM: Scapular Stability
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Hike | Sunday, 08/27/2023 |
Afternoon Hike
View on Strava |
01:06 | 03.44 mi | 139 ft |
| Hike | Saturday, 08/26/2023 |
Morning Hike
View on Strava |
02:14 | 05.12 mi | 271 ft |
| VirtualRide | Saturday, 08/26/2023 |
Wahoo SYSTM: The Source Park
View on Strava |
00:49 | 07.24 mi | 00 ft |
| VirtualRide | Friday, 08/25/2023 |
Wahoo SYSTM: The Omnium
View on Strava |
00:58 | 12.01 mi | 00 ft |
| Run | Tuesday, 08/22/2023 |
Morning Run
View on Strava |
00:19 | 01.50 mi | 57 ft |
| VirtualRide | Tuesday, 08/22/2023 |
Wahoo SYSTM: SUF Idol
View on Strava |
00:29 | 08.10 mi | 00 ft |
| Run | Friday, 08/18/2023 |
Morning Run
View on Strava |
00:09 | 00.74 mi | 28 ft |
| VirtualRide | Friday, 08/18/2023 |
Wahoo SYSTM: The Laps Tasmania
View on Strava |
00:50 | 10.67 mi | 00 ft |
| VirtualRide | Thursday, 08/17/2023 |
Wahoo SYSTM: Provence: Dentelles de Montmirail
View on Strava |
00:42 | 10.45 mi | 00 ft |
| Run | Wednesday, 08/16/2023 |
Morning Run
View on Strava |
00:10 | 00.76 mi | 29 ft |
| WeightTraining | Wednesday, 08/16/2023 |
Wahoo SYSTM: Strength - Full Body 8
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Hike | Monday, 07/31/2023 |
Getting the doggo out for a hike
View on Strava |
00:36 | 01.64 mi | 392 ft |
| Ride | Monday, 07/31/2023 |
Kids away the parents will play
View on Strava |
01:39 | 22.38 mi | 1,552 ft |
| Ride | Monday, 07/31/2023 |
Lunch Ride
View on Strava |
00:09 | 01.71 mi | 121 ft |
| Ride | Saturday, 07/29/2023 |
Wolf Tri. Not bad for not training.
View on Strava |
01:00 | 15.81 mi | 876 ft |
| Swim | Saturday, 07/29/2023 |
Wolf Tri Swim
View on Strava |
00:39 | 00.97 mi | 00 ft |
| VirtualRide | Monday, 07/24/2023 |
Wahoo SYSTM: Starters
View on Strava |
00:30 | 07.75 mi | 00 ft |
| VirtualRide | Monday, 07/24/2023 |
Wahoo SYSTM: Open: 15
View on Strava |
00:16 | 03.73 mi | 00 ft |
| Ride | Saturday, 07/22/2023 |
Morning Ride
View on Strava |
02:27 | 38.46 mi | 1,391 ft |
| VirtualRide | Thursday, 07/20/2023 |
Wahoo SYSTM: Provence: Dentelles de Montmirail
View on Strava |
00:42 | 10.60 mi | 00 ft |
| VirtualRide | Monday, 07/17/2023 |
Wahoo SYSTM: Starters
View on Strava |
00:31 | 07.67 mi | 00 ft |
| VirtualRide | Monday, 07/17/2023 |
Wahoo SYSTM: Open: 15
View on Strava |
00:15 | 03.81 mi | 00 ft |
| Ride | Tuesday, 07/11/2023 |
Lunch Ride
View on Strava |
02:07 | 25.86 mi | 1,703 ft |
| Hike | Sunday, 07/02/2023 |
Hike down Mt Madison
View on Strava |
00:10 | 03.10 mi | 184 ft |
| Hike | Saturday, 07/01/2023 |
Hike up Mt Madison
View on Strava |
02:04 | 05.35 mi | 4,018 ft |
| Swim | Wednesday, 06/21/2023 |
Morning Swim
View on Strava |
00:36 | 00.92 mi | 00 ft |
| Ride | Sunday, 06/11/2023 |
Morning Ride
View on Strava |
03:12 | 45.89 mi | 2,011 ft |
| Ride | Friday, 06/02/2023 |
Lunch Ride
View on Strava |
00:04 | 00.60 mi | 00 ft |
| Ride | Sunday, 05/28/2023 |
Afternoon Ride
View on Strava |
00:43 | 03.59 mi | 101 ft |
| Hike | Sunday, 05/21/2023 |
Afternoon Hike
View on Strava |
00:54 | 02.84 mi | 224 ft |
| Ride | Saturday, 05/20/2023 |
There Were Bear
View on Strava |
02:49 | 40.36 mi | 2,480 ft |
| Ride | Friday, 05/19/2023 |
Afternoon Ride
View on Strava |
02:01 | 24.42 mi | 1,991 ft |
| Walk | Sunday, 05/14/2023 |
And then the Mothers Day walk with Ollie and Maple.
View on Strava |
00:41 | 01.88 mi | 162 ft |
| Ride | Sunday, 05/14/2023 |
Mothers Day Ride
View on Strava |
01:42 | 26.71 mi | 1,230 ft |
| Hike | Saturday, 05/13/2023 |
Hike o dog o
View on Strava |
01:38 | 04.37 mi | 275 ft |
| VirtualRide | Wednesday, 05/03/2023 |
Wahoo SYSTM: Igniter
View on Strava |
00:21 | 05.17 mi | 00 ft |
| VirtualRide | Sunday, 04/02/2023 |
Wahoo SYSTM: Open: 30
View on Strava |
00:30 | 07.53 mi | 00 ft |
| VirtualRide | Saturday, 03/11/2023 |
Wahoo SYSTM: Why Do We Bike?
View on Strava |
01:00 | 13.60 mi | 00 ft |
| Hike | Monday, 02/20/2023 |
Mt Cardigan with Maple
View on Strava |
03:53 | 06.83 mi | 1,497 ft |
| Hike | Sunday, 01/22/2023 |
Hiko with the dogo
View on Strava |
01:18 | 04.05 mi | 250 ft |
| Hike | Saturday, 01/21/2023 |
Dog hike. Meet all the dogs.
View on Strava |
01:05 | 03.28 mi | 213 ft |
| Workout | Tuesday, 01/17/2023 |
Boot Camp
View on Strava |
00:24 | 01.25 mi | 00 ft |
| Workout | Monday, 01/16/2023 |
Boot Camp
View on Strava |
00:28 | 01.66 mi | 00 ft |
| Hike | Sunday, 01/08/2023 |
Dog Hike
View on Strava |
00:37 | 02.06 mi | 142 ft |
| Hike | Friday, 01/06/2023 |
Dog Hike
View on Strava |
00:35 | 01.71 mi | 95 ft |
| Run | Monday, 01/02/2023 |
Joggo doggo
View on Strava |
00:27 | 01.56 mi | 101 ft |
| Run | Sunday, 01/01/2023 |
Slow jog with the dog
View on Strava |
00:51 | 03.01 mi | 219 ft |
| Run | Saturday, 12/31/2022 |
Jog with Oliver and Dog
View on Strava |
00:47 | 02.77 mi | 197 ft |
| Run | Thursday, 12/29/2022 |
Walk jog with the dog
View on Strava |
00:59 | 03.18 mi | 228 ft |
| Run | Wednesday, 12/28/2022 |
Jog with Dog
View on Strava |
00:33 | 01.86 mi | 93 ft |
| Run | Tuesday, 12/27/2022 |
Dog walk/ hike
View on Strava |
00:32 | 01.59 mi | 158 ft |
| Workout | Tuesday, 12/27/2022 |
FBBC
View on Strava |
00:00 | 00.18 mi | 00 ft |
| Run | Monday, 12/26/2022 |
Trail jog with dog
View on Strava |
00:46 | 03.01 mi | 214 ft |
| Run | Sunday, 12/25/2022 |
Trail jog with da dog
View on Strava |
00:31 | 02.06 mi | 108 ft |
| Ride | Wednesday, 12/21/2022 |
Wahoo SYSTM: Recovery Spin
View on Strava |
00:29 | 06.81 mi | 00 ft |
| Run | Monday, 11/28/2022 |
Lunch Run
View on Strava |
00:43 | 02.86 mi | 169 ft |
| Run | Sunday, 11/27/2022 |
Morning trail run/ walk with dog
View on Strava |
00:43 | 02.36 mi | 233 ft |
| Swim | Monday, 10/17/2022 |
Morning Swim
View on Strava |
00:26 | 00.68 mi | 00 ft |
| Run | Saturday, 10/15/2022 |
Lunch Run
View on Strava |
00:20 | 01.65 mi | 14 ft |
| Run | Monday, 10/10/2022 |
Trail walk run with doggers
View on Strava |
00:34 | 02.44 mi | 155 ft |
| Hike | Saturday, 10/08/2022 |
Hike
View on Strava |
00:35 | 02.52 mi | 96 ft |
| Ride | Saturday, 10/08/2022 |
Morning Ride
View on Strava |
02:56 | 40.81 mi | 1,962 ft |
| Walk | Monday, 09/26/2022 |
Afternoon Walk
View on Strava |
00:22 | 01.28 mi | 00 ft |
| Hike | Saturday, 09/24/2022 |
Lunch Hike
View on Strava |
01:09 | 02.95 mi | 175 ft |
| Ride | Friday, 09/23/2022 |
Wahoo SYSTM: Elements Of Style
View on Strava |
00:46 | 07.73 mi | 00 ft |
| Swim | Wednesday, 09/21/2022 |
Morning Swim
View on Strava |
00:10 | 00.33 mi | 00 ft |
| Swim | Wednesday, 09/21/2022 |
Morning Swim
View on Strava |
00:12 | 00.34 mi | 00 ft |
| Swim | Monday, 09/19/2022 |
Morning Swim
View on Strava |
00:25 | 00.68 mi | 00 ft |
| Run | Sunday, 09/18/2022 |
Afternoon Run
View on Strava |
00:39 | 03.68 mi | 182 ft |
| Ride | Sunday, 09/18/2022 |
Wahoo SYSTM: Open: 15
View on Strava |
00:19 | 03.88 mi | 00 ft |
| Run | Friday, 09/16/2022 |
Lunch Run
View on Strava |
00:43 | 02.65 mi | 153 ft |
| Ride | Saturday, 09/10/2022 |
Morning Ride
View on Strava |
01:28 | 22.23 mi | 1,089 ft |
| Swim | Wednesday, 09/07/2022 |
Morning Swim
View on Strava |
00:41 | 01.14 mi | 00 ft |
| Run | Monday, 09/05/2022 |
Afternoon Run
View on Strava |
00:31 | 01.77 mi | 142 ft |
| Hike | Sunday, 09/04/2022 |
Hike
View on Strava |
01:49 | 08.58 mi | 1,399 ft |
| Hike | Saturday, 09/03/2022 |
Hike
View on Strava |
02:58 | 06.82 mi | 993 ft |
| Swim | Wednesday, 08/24/2022 |
Morning Swim
View on Strava |
00:29 | 00.74 mi | 00 ft |
| Run | Monday, 08/22/2022 |
Lunch Run
View on Strava |
00:34 | 01.64 mi | 89 ft |
| Swim | Monday, 08/22/2022 |
Super lazy ‘I wasn’t supposed to swim today’ swim
View on Strava |
00:17 | 00.44 mi | 00 ft |
| Run | Friday, 08/19/2022 |
Lunch Run
View on Strava |
00:38 | 01.61 mi | 98 ft |
| Ride | Friday, 08/19/2022 |
Sister rides lead to latte and scone
View on Strava |
01:19 | 20.29 mi | 840 ft |
| WaterSport | Tuesday, 08/16/2022 |
Morning Paddle
View on Strava |
01:04 | 01.92 mi | 10 ft |
| Hike | Monday, 08/15/2022 |
Moosalamoo! And Lana Falls.
View on Strava |
05:03 | 09.19 mi | 2,030 ft |
| Ride | Sunday, 08/14/2022 |
Lake Dunmore Olympic Bike
View on Strava |
01:35 | 27.37 mi | 1,409 ft |
| Swim | Sunday, 08/14/2022 |
Lake Dunmore Olympic Swim
View on Strava |
00:34 | 01.00 mi | 00 ft |
| Ride | Saturday, 08/13/2022 |
Tourist Ride - Best Bike Path Ever!
View on Strava |
02:45 | 32.46 mi | 589 ft |
| Hike | Friday, 08/12/2022 |
PT(S2S)D. Recovery Hike
View on Strava |
02:00 | 05.21 mi | 515 ft |
| Ride | Friday, 08/12/2022 |
PT(S2S)D. Recovery Ride
View on Strava |
02:06 | 28.69 mi | 1,447 ft |
| Swim | Thursday, 08/11/2022 |
Morning Swim
View on Strava |
00:49 | 01.38 mi | 29 ft |
| Hike | Monday, 08/08/2022 |
Hike the dog
View on Strava |
00:34 | 01.57 mi | 97 ft |
| Swim | Monday, 08/08/2022 |
Super slow swim
View on Strava |
00:25 | 00.63 mi | 00 ft |
| Hike | Saturday, 08/06/2022 |
Hiking the dog
View on Strava |
01:20 | 04.11 mi | 256 ft |
| Run | Thursday, 08/04/2022 |
Morning Run
View on Strava |
00:30 | 01.79 mi | 93 ft |
| Run | Monday, 08/01/2022 |
Lunch Run
View on Strava |
00:29 | 01.38 mi | 98 ft |
| Yoga | Monday, 08/01/2022 |
Wahoo SYSTM: Loosen Neck and Shoulders
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Swim | Friday, 07/29/2022 |
Morning Swim
View on Strava |
00:44 | 01.16 mi | 00 ft |
| Run | Saturday, 07/23/2022 |
Sea To Summit - ‘run’
View on Strava |
03:35 | 05.02 mi | 4,319 ft |
| Ride | Saturday, 07/23/2022 |
Sea To Summit - Bike
View on Strava |
06:01 | 91.95 mi | 4,928 ft |
| Swim | Saturday, 07/23/2022 |
Sea To Summit - Swim
View on Strava |
00:48 | 01.37 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
Evening Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
Evening Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Swim | Wednesday, 07/20/2022 |
And I tried. And I tried. And I tried. To get my new goggles to not leak.
View on Strava |
00:08 | 00.19 mi | 00 ft |
| Workout | Tuesday, 07/19/2022 |
Wahoo SYSTM: Focus Exercise
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/19/2022 |
Wahoo SYSTM: Improving Focus
View on Strava |
00:06 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/19/2022 |
Wahoo SYSTM: Positive Self-Talk
View on Strava |
00:24 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 07/19/2022 |
Wahoo SYSTM: Yin: Glutes and Lower Back for Runners
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/19/2022 |
Wahoo SYSTM: Open: 30
View on Strava |
00:20 | 05.04 mi | 00 ft |
| Yoga | Monday, 07/18/2022 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Run | Monday, 07/18/2022 |
Lunch Run
View on Strava |
00:26 | 01.27 mi | 85 ft |
| Swim | Monday, 07/18/2022 |
1400. Moderate Pace
View on Strava |
00:30 | 00.81 mi | 00 ft |
| Workout | Sunday, 07/17/2022 |
Wahoo SYSTM: Remembering Why
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/17/2022 |
Wahoo SYSTM: Getting Positive
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Hike | Sunday, 07/17/2022 |
Hike
View on Strava |
01:36 | 02.95 mi | 1,205 ft |
| Hike | Saturday, 07/16/2022 |
‘Brick’ Dog Hike
View on Strava |
01:27 | 04.18 mi | 262 ft |
| Ride | Saturday, 07/16/2022 |
Morning Ride
View on Strava |
02:13 | 33.53 mi | 1,975 ft |
| Yoga | Saturday, 07/16/2022 |
Wahoo SYSTM: Lower Back Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Yoga | Saturday, 07/16/2022 |
Wahoo SYSTM: Hip Flexor and Groin Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Swim | Friday, 07/15/2022 |
Morning Swim
View on Strava |
01:37 | 02.58 mi | 26 ft |
| VirtualRide | Thursday, 07/14/2022 |
Zwift - Recovery/aerobic base ride in France
View on Strava |
00:56 | 14.75 mi | 404 ft |
| Ride | Wednesday, 07/13/2022 |
Hotel Indoor Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 07/12/2022 |
Wahoo SYSTM: Hip Mobility Flow for Runners
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Hike | Monday, 07/11/2022 |
Lunch Dog Hike
View on Strava |
00:36 | 01.55 mi | 98 ft |
| Run | Saturday, 07/09/2022 |
Bird kept dive bombing my hair?
View on Strava |
01:22 | 05.40 mi | 191 ft |
| Ride | Saturday, 07/09/2022 |
Long Rides are Lonely
View on Strava |
06:42 | 98.59 mi | 4,865 ft |
| Hike | Friday, 07/08/2022 |
Hike - jog up the hills - dog walk
View on Strava |
00:27 | 01.57 mi | 97 ft |
| Swim | Friday, 07/08/2022 |
Morning Swim
View on Strava |
01:02 | 01.73 mi | 16 ft |
| Swim | Friday, 07/08/2022 |
Morning Swim
View on Strava |
00:10 | 00.11 mi | 27 ft |
| Swim | Friday, 07/08/2022 |
Morning Swim
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/06/2022 |
Lunch Run
View on Strava |
00:18 | 01.73 mi | 108 ft |
| Ride | Wednesday, 07/06/2022 |
Wahoo SYSTM: I Just Want to Ride
View on Strava |
00:39 | 10.29 mi | 00 ft |
| Swim | Wednesday, 07/06/2022 |
Morning Swim
View on Strava |
00:46 | 01.31 mi | 18 ft |
| Ride | Tuesday, 07/05/2022 |
Wahoo SYSTM: Sub-Threshold: 2x20
View on Strava |
00:32 | 07.42 mi | 00 ft |
| Swim | Monday, 07/04/2022 |
Morning Swim
View on Strava |
00:56 | 01.48 mi | 13 ft |
| Hike | Sunday, 07/03/2022 |
Hike
View on Strava |
03:18 | 05.02 mi | 1,906 ft |
| Yoga | Sunday, 07/03/2022 |
Wahoo SYSTM: Lower Back Recovery II
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Yoga | Sunday, 07/03/2022 |
Wahoo SYSTM: Lower Back Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Yoga | Sunday, 07/03/2022 |
Wahoo SYSTM: Lower Back Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Hike | Saturday, 07/02/2022 |
Hike after ride
View on Strava |
00:29 | 01.13 mi | 576 ft |
| Ride | Saturday, 07/02/2022 |
Got three weeks to clean this act up.
View on Strava |
04:58 | 63.99 mi | 4,774 ft |
| Swim | Wednesday, 06/29/2022 |
Morning Swim
View on Strava |
00:51 | 01.38 mi | 20 ft |
| Run | Tuesday, 06/28/2022 |
Morning Run
View on Strava |
00:28 | 02.36 mi | 114 ft |
| Ride | Tuesday, 06/28/2022 |
Morning Ride
View on Strava |
01:05 | 15.69 mi | 311 ft |
| Ride | Sunday, 06/26/2022 |
No sleep til PTown- second half.
View on Strava |
04:12 | 65.03 mi | 2,654 ft |
| Ride | Sunday, 06/26/2022 |
Lunch Ride
View on Strava |
00:10 | 00.72 mi | 82 ft |
| Ride | Sunday, 06/26/2022 |
No sleep til PTown. First half.
View on Strava |
04:03 | 65.90 mi | 2,687 ft |
| Hike | Saturday, 06/25/2022 |
Afternoon Hike
View on Strava |
02:07 | 04.10 mi | 1,044 ft |
| Swim | Friday, 06/24/2022 |
Morning Swim
View on Strava |
01:10 | 02.07 mi | 70 ft |
| Ride | Thursday, 06/23/2022 |
Morning Ride
View on Strava |
01:20 | 21.48 mi | 732 ft |
| Swim | Wednesday, 06/22/2022 |
Morning Swim
View on Strava |
00:40 | 01.12 mi | 00 ft |
| Yoga | Tuesday, 06/21/2022 |
Wahoo SYSTM: Hips and Hamstrings
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/18/2022 |
Patriot Half Bike
View on Strava |
02:53 | 53.35 mi | 1,145 ft |
| Swim | Saturday, 06/18/2022 |
Patriot Half Swim
View on Strava |
00:41 | 01.20 mi | 00 ft |
| Run | Thursday, 06/16/2022 |
Lots o bunnies
View on Strava |
00:18 | 01.51 mi | 58 ft |
| Ride | Thursday, 06/16/2022 |
Recovery rides are so relaxing
View on Strava |
00:44 | 10.96 mi | 161 ft |
| Yoga | Wednesday, 06/15/2022 |
Wahoo SYSTM: Hip Flexor and Groin Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 06/15/2022 |
Wahoo SYSTM: Foot and Ankle Recovery
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/14/2022 |
Morning Run
View on Strava |
00:08 | 00.74 mi | 29 ft |
| Ride | Tuesday, 06/14/2022 |
Morning Ride
View on Strava |
01:00 | 15.67 mi | 797 ft |
| Run | Sunday, 06/12/2022 |
Evening Run
View on Strava |
00:32 | 02.24 mi | 96 ft |
| Run | Sunday, 06/12/2022 |
Lunch Run
View on Strava |
00:33 | 01.58 mi | 104 ft |
| Ride | Saturday, 06/11/2022 |
Last section… finally
View on Strava |
02:10 | 26.28 mi | 2,106 ft |
| Ride | Saturday, 06/11/2022 |
Kings Tour of the Quabbin Century (first 73)
View on Strava |
04:58 | 73.16 mi | 5,515 ft |
| Run | Friday, 06/10/2022 |
Lunch dog walk trail run etc
View on Strava |
00:24 | 01.57 mi | 97 ft |
| WeightTraining | Friday, 06/10/2022 |
Wahoo SYSTM: Strength - Dynamic Focus 6
View on Strava |
00:24 | 00.00 mi | 00 ft |
| Run | Thursday, 06/09/2022 |
Morning Run
View on Strava |
00:16 | 01.44 mi | 56 ft |
| VirtualRide | Thursday, 06/09/2022 |
Zwift - Recovery/aerobic base ride on Greatest London Flat in London
View on Strava |
01:30 | 22.10 mi | 538 ft |
| Ride | Tuesday, 06/07/2022 |
Morning Ride
View on Strava |
01:22 | 20.82 mi | 1,096 ft |
| Ride | Sunday, 06/05/2022 |
Morning Ride
View on Strava |
06:15 | 80.48 mi | 5,322 ft |
| Hike | Saturday, 06/04/2022 |
Hike down Chocurua
View on Strava |
01:42 | 04.01 mi | 40 ft |
| Hike | Saturday, 06/04/2022 |
Hike up Chocorua
View on Strava |
01:50 | 04.02 mi | 2,654 ft |
| Swim | Friday, 06/03/2022 |
Afternoon Swim
View on Strava |
00:42 | 01.17 mi | 00 ft |
| VirtualRide | Thursday, 06/02/2022 |
Zwift - Recovery/aerobic base ride on Flatland Loop in Makuri Islands
View on Strava |
00:48 | 11.93 mi | 463 ft |
| Swim | Wednesday, 06/01/2022 |
Morning Swim
View on Strava |
00:35 | 00.98 mi | 00 ft |
| Ride | Monday, 05/30/2022 |
Afternoon Ride with Ollie
View on Strava |
01:14 | 10.32 mi | 421 ft |
| Ride | Sunday, 05/29/2022 |
Morning Ride
View on Strava |
06:32 | 80.21 mi | 6,545 ft |
| Hike | Saturday, 05/28/2022 |
Afternoon Hike
View on Strava |
03:45 | 05.42 mi | 1,313 ft |
| Swim | Friday, 05/27/2022 |
Morning swim (Move the car) loop 2
View on Strava |
00:43 | 01.17 mi | 09 ft |
| Swim | Friday, 05/27/2022 |
Morning Swim. Loop 1
View on Strava |
00:39 | 01.15 mi | 00 ft |
| VirtualRide | Wednesday, 05/25/2022 |
Wahoo SYSTM: Defender
View on Strava |
00:58 | 16.61 mi | 00 ft |
| VirtualRide | Tuesday, 05/24/2022 |
Zwift - Aerobic Development Ride on The 6 Train in New York
View on Strava |
00:38 | 09.48 mi | 528 ft |
| Run | Tuesday, 05/24/2022 |
Morning Run
View on Strava |
00:17 | 01.44 mi | 84 ft |
| Swim | Monday, 05/23/2022 |
Morning Swim
View on Strava |
00:50 | 01.32 mi | 08 ft |
| Hike | Sunday, 05/22/2022 |
Up Down Up Down Up Down and around and around.
View on Strava |
02:36 | 05.80 mi | 1,988 ft |
| Ride | Sunday, 05/22/2022 |
Down the hill 3
View on Strava |
00:05 | 01.55 mi | 36 ft |
| Ride | Sunday, 05/22/2022 |
Up the hill 3
View on Strava |
00:13 | 01.54 mi | 417 ft |
| Ride | Sunday, 05/22/2022 |
Down the hill 2
View on Strava |
00:02 | 00.88 mi | 00 ft |
| Ride | Sunday, 05/22/2022 |
Up the hill 2
View on Strava |
00:14 | 01.55 mi | 410 ft |
| Ride | Sunday, 05/22/2022 |
Down the hill 1
View on Strava |
00:02 | 00.79 mi | 00 ft |
| Ride | Sunday, 05/22/2022 |
Up the hill 1
View on Strava |
00:21 | 02.19 mi | 574 ft |
| Hike | Saturday, 05/21/2022 |
Afternoon Hike
View on Strava |
00:35 | 01.91 mi | 111 ft |
| Ride | Saturday, 05/21/2022 |
Pancake Flats - Second Loop of the day
View on Strava |
02:27 | 37.94 mi | 1,391 ft |
| Ride | Saturday, 05/21/2022 |
Pancake Flats - First loop of the day
View on Strava |
02:17 | 38.08 mi | 1,332 ft |
| Ride | Saturday, 05/21/2022 |
Morning Ride
View on Strava |
00:06 | 01.48 mi | 148 ft |
| Run | Friday, 05/20/2022 |
Evening Run
View on Strava |
00:14 | 00.95 mi | 95 ft |
| VirtualRide | Tuesday, 05/17/2022 |
Zwift - Aerobic Development Ride in Watopia
View on Strava |
00:26 | 05.35 mi | 220 ft |
| Swim | Monday, 05/16/2022 |
I really needed an outdoor swim.
View on Strava |
00:41 | 01.15 mi | 00 ft |
| Run | Sunday, 05/15/2022 |
Afternoon Run
View on Strava |
01:35 | 03.15 mi | 213 ft |
| Ride | Saturday, 05/14/2022 |
Rutland is the geological center of Massachusetts!
View on Strava |
05:33 | 76.53 mi | 4,252 ft |
| Swim | Friday, 05/13/2022 |
Afternoon Swim
View on Strava |
00:46 | 01.32 mi | 00 ft |
| Walk | Friday, 05/13/2022 |
Lunch walk with doggo
View on Strava |
00:43 | 02.75 mi | 120 ft |
| Ride | Thursday, 05/12/2022 |
Chickens shouldn’t cross the road!
View on Strava |
01:33 | 24.91 mi | 1,043 ft |
| Run | Tuesday, 05/10/2022 |
Morning Run
View on Strava |
00:07 | 00.68 mi | 25 ft |
| VirtualRide | Tuesday, 05/10/2022 |
Zwift - Aerobic Development Ride in Watopia
View on Strava |
01:18 | 23.18 mi | 676 ft |
| Yoga | Monday, 05/09/2022 |
Wahoo SYSTM: One Hour Yoga Routine
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Monday, 05/09/2022 |
Lunch doggo trail run and walk and …..
View on Strava |
00:28 | 01.87 mi | 157 ft |
| Hike | Sunday, 05/08/2022 |
Mothers Day hike with the dog
View on Strava |
02:43 | 04.80 mi | 941 ft |
| Run | Saturday, 05/07/2022 |
Afternoon Run
View on Strava |
00:21 | 01.60 mi | 95 ft |
| Ride | Saturday, 05/07/2022 |
First Wachusett ride of the season!
View on Strava |
04:53 | 66.41 mi | 5,676 ft |
| Run | Friday, 05/06/2022 |
Lunch Run
View on Strava |
00:30 | 02.01 mi | 132 ft |
| Swim | Wednesday, 05/04/2022 |
Morning Swim
View on Strava |
00:44 | 01.31 mi | 00 ft |
| Run | Tuesday, 05/03/2022 |
Morning Run
View on Strava |
00:18 | 01.66 mi | 72 ft |
| VirtualRide | Tuesday, 05/03/2022 |
Zwift - Aerobic Development Ride in Watopia
View on Strava |
01:18 | 20.33 mi | 846 ft |
| Swim | Monday, 05/02/2022 |
Morning Swim
View on Strava |
00:50 | 01.36 mi | 00 ft |
| Run | Sunday, 05/01/2022 |
Afternoon Run
View on Strava |
01:12 | 03.88 mi | 224 ft |
| VirtualRide | Thursday, 04/28/2022 |
Zwift - Recovery/aerobic base ride in Watopia
View on Strava |
01:30 | 26.74 mi | 210 ft |
| Run | Wednesday, 04/27/2022 |
Lunch Doggo Trail Run
View on Strava |
00:28 | 02.02 mi | 135 ft |
| Swim | Wednesday, 04/27/2022 |
Morning Swim
View on Strava |
00:59 | 01.70 mi | 00 ft |
| VirtualRide | Tuesday, 04/26/2022 |
Zwift - Aerobic Development Ride in Innsbruck
View on Strava |
00:58 | 15.82 mi | 738 ft |
| Hike | Monday, 04/25/2022 |
Lunch dog hike
View on Strava |
00:34 | 01.84 mi | 150 ft |
| Swim | Monday, 04/25/2022 |
Morning Swim
View on Strava |
00:38 | 01.08 mi | 00 ft |
| Hike | Sunday, 04/24/2022 |
Morning Hike
View on Strava |
01:40 | 03.22 mi | 639 ft |
| Walk | Saturday, 04/23/2022 |
Brick dog walk
View on Strava |
00:46 | 02.31 mi | 117 ft |
| Ride | Saturday, 04/23/2022 |
Morning Ride
View on Strava |
02:46 | 45.65 mi | 1,742 ft |
| Hike | Friday, 04/22/2022 |
Friyay lunch hike w/ Felix + Maple
View on Strava |
00:44 | 01.77 mi | 110 ft |
| Swim | Friday, 04/22/2022 |
Morning Swim
View on Strava |
00:49 | 01.39 mi | 00 ft |
| Run | Thursday, 04/21/2022 |
Evening Run
View on Strava |
00:23 | 01.71 mi | 90 ft |
| Ride | Thursday, 04/21/2022 |
Afternoon Ride
View on Strava |
01:22 | 21.64 mi | 804 ft |
| Swim | Wednesday, 04/20/2022 |
Morning Swim
View on Strava |
00:40 | 01.19 mi | 00 ft |
| Run | Tuesday, 04/19/2022 |
Morning Run
View on Strava |
00:21 | 01.47 mi | 44 ft |
| VirtualRide | Tuesday, 04/19/2022 |
Zwift - Aerobic Development Ride in Watopia
View on Strava |
01:10 | 19.12 mi | 394 ft |
| Swim | Monday, 04/18/2022 |
Afternoon Swim
View on Strava |
00:39 | 01.08 mi | 00 ft |
| Run | Monday, 04/18/2022 |
Lunch Run
View on Strava |
00:11 | 00.67 mi | 00 ft |
| Ride | Friday, 04/15/2022 |
Morning Ride
View on Strava |
01:24 | 00.00 mi | 00 ft |
| Run | Friday, 04/15/2022 |
Morning Run
View on Strava |
00:10 | 00.01 mi | 00 ft |
| Hike | Thursday, 04/14/2022 |
Lunch Hike
View on Strava |
01:32 | 02.81 mi | 536 ft |
| Run | Thursday, 04/14/2022 |
Morning Run
View on Strava |
00:19 | 01.57 mi | 00 ft |
| Ride | Wednesday, 04/13/2022 |
Cruising ride
View on Strava |
01:27 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 |
Cruise Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Monday, 04/11/2022 |
Morning Ride
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Sunday, 04/10/2022 |
Earl run walk cool down
View on Strava |
00:15 | 00.98 mi | 00 ft |
| Workout | Sunday, 04/10/2022 |
Strength
View on Strava |
00:25 | 01.33 mi | 00 ft |
| Run | Sunday, 04/10/2022 |
Warm up walk run walk
View on Strava |
00:10 | 00.45 mi | 00 ft |
| VirtualRide | Thursday, 04/07/2022 |
Zwift - Recovery/aerobic base ride in Watopia
View on Strava |
01:30 | 27.24 mi | 220 ft |
| Run | Wednesday, 04/06/2022 |
Walk for 12 minutes run for 12 then walk. And a few pee stops for the doggo.
View on Strava |
00:25 | 01.92 mi | 82 ft |
| Swim | Wednesday, 04/06/2022 |
Lotta 200’s
View on Strava |
00:39 | 01.19 mi | 00 ft |
| VirtualRide | Tuesday, 04/05/2022 |
Zwift - Aerobic Development Ride in London
View on Strava |
01:10 | 19.01 mi | 755 ft |
| Ride | Tuesday, 04/05/2022 |
Evening Ride
View on Strava |
00:13 | 01.90 mi | 00 ft |
| Ride | Tuesday, 04/05/2022 |
Evening Ride
View on Strava |
00:06 | 00.75 mi | 00 ft |
| Swim | Monday, 04/04/2022 |
Morning Swim
View on Strava |
00:31 | 00.85 mi | 00 ft |
| Hike | Sunday, 04/03/2022 |
Lunch Hike
View on Strava |
01:27 | 04.40 mi | 675 ft |
| Hike | Sunday, 04/03/2022 |
Morning Hike
View on Strava |
00:38 | 01.63 mi | 508 ft |
| Run | Saturday, 04/02/2022 |
Brick run
View on Strava |
00:24 | 02.02 mi | 96 ft |
| Ride | Saturday, 04/02/2022 |
Lunch Ride
View on Strava |
02:21 | 34.07 mi | 2,129 ft |
| Run | Wednesday, 03/30/2022 |
Trail run with doggo
View on Strava |
00:25 | 02.02 mi | 133 ft |
| Swim | Wednesday, 03/30/2022 |
Morning Swim
View on Strava |
00:46 | 01.36 mi | 00 ft |
| VirtualRide | Tuesday, 03/29/2022 |
Wahoo SYSTM: Primers
View on Strava |
00:45 | 11.67 mi | 00 ft |
| Run | Monday, 03/28/2022 |
Trail run with the doggo
View on Strava |
00:27 | 02.01 mi | 135 ft |
| Swim | Monday, 03/28/2022 |
Morning Swim
View on Strava |
00:22 | 00.65 mi | 00 ft |
| VirtualRide | Sunday, 03/27/2022 |
Wahoo SYSTM: The Cure
View on Strava |
00:29 | 08.20 mi | 00 ft |
| Run | Thursday, 03/24/2022 |
Morning Run
View on Strava |
00:15 | 01.43 mi | 55 ft |
| VirtualRide | Thursday, 03/24/2022 |
Wahoo SYSTM: Running With Wolves
View on Strava |
00:59 | 15.34 mi | 00 ft |
| Ride | Wednesday, 03/23/2022 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava |
00:44 | 13.22 mi | 00 ft |
| Run | Tuesday, 03/22/2022 |
Evening Run
View on Strava |
00:23 | 01.64 mi | 00 ft |
| Ride | Tuesday, 03/22/2022 |
45 min Club Bangers Ride with Alex Toussaint
View on Strava |
00:45 | 13.07 mi | 00 ft |
| Run | Monday, 03/21/2022 |
Morning Run
View on Strava |
00:15 | 01.26 mi | 00 ft |
| Run | Saturday, 03/19/2022 |
Afternoon Run
View on Strava |
00:29 | 02.53 mi | 114 ft |
| VirtualRide | Saturday, 03/19/2022 |
Wahoo SYSTM: It Seemed Like a Good Idea at the Time (ISLAGIATT)
View on Strava |
00:43 | 11.94 mi | 00 ft |
| Hike | Wednesday, 03/16/2022 |
Lunch Hike
View on Strava |
00:36 | 02.01 mi | 139 ft |
| Swim | Wednesday, 03/16/2022 |
Morning Swim
View on Strava |
01:03 | 01.82 mi | 00 ft |
| Run | Tuesday, 03/15/2022 |
Evening Run
View on Strava |
00:23 | 02.29 mi | 111 ft |
| Hike | Monday, 03/14/2022 |
Lunch Hike
View on Strava |
00:47 | 02.34 mi | 211 ft |
| Swim | Monday, 03/14/2022 |
Morning Swim
View on Strava |
00:21 | 00.60 mi | 00 ft |
| NordicSki | Sunday, 03/13/2022 |
Nordic ski with Oliver
View on Strava |
00:44 | 02.56 mi | 101 ft |
| Hike | Saturday, 03/12/2022 |
Afternoon Hike
View on Strava |
00:33 | 01.19 mi | 119 ft |
| Hike | Saturday, 03/12/2022 |
Afternoon Hike
View on Strava |
00:42 | 01.47 mi | 340 ft |
| Run | Saturday, 03/12/2022 |
Morning Run
View on Strava |
00:33 | 03.09 mi | 85 ft |
| Run | Thursday, 03/10/2022 |
Lunch Run
View on Strava |
00:29 | 02.69 mi | 50 ft |
| VirtualRide | Thursday, 03/10/2022 |
Wahoo SYSTM: A Dog's Life 1
View on Strava |
00:24 | 05.56 mi | 00 ft |
| Swim | Wednesday, 03/09/2022 |
2000 swim
View on Strava |
00:35 | 01.02 mi | 00 ft |
| Swim | Monday, 03/07/2022 |
My lane was thick mud this morning.
View on Strava |
00:36 | 00.98 mi | 00 ft |
| Hike | Sunday, 03/06/2022 |
Afternoon Hike
View on Strava |
00:50 | 02.01 mi | 130 ft |
| Run | Sunday, 03/06/2022 |
Morning Run with doggo
View on Strava |
00:34 | 02.83 mi | 105 ft |
| VirtualRide | Saturday, 03/05/2022 |
Wahoo SYSTM: Cash Register
View on Strava |
00:32 | 08.39 mi | 00 ft |
| VirtualRide | Saturday, 03/05/2022 |
Wahoo SYSTM: Blender
View on Strava |
01:41 | 27.87 mi | 00 ft |
| VirtualRide | Saturday, 03/05/2022 |
Wahoo SYSTM: SUF Idol
View on Strava |
00:29 | 08.18 mi | 00 ft |
| Hike | Friday, 03/04/2022 |
Lunch Hike
View on Strava |
00:36 | 01.69 mi | 108 ft |
| VirtualRide | Friday, 03/04/2022 |
Wahoo SYSTM: The Best Thing In The World
View on Strava |
00:45 | 12.46 mi | 00 ft |
| Run | Thursday, 03/03/2022 |
C25K week 8 day 1
View on Strava |
00:28 | 02.31 mi | 110 ft |
| VirtualRide | Thursday, 03/03/2022 |
Wahoo SYSTM: A Very Dark Place
View on Strava |
00:48 | 13.23 mi | 00 ft |
| VirtualRide | Wednesday, 03/02/2022 |
Wahoo SYSTM: The Model
View on Strava |
00:50 | 13.16 mi | 00 ft |
| Yoga | Tuesday, 03/01/2022 |
Wahoo SYSTM: Super Easy Stretch Routine II
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/01/2022 |
Morning Run
View on Strava |
00:18 | 01.52 mi | 56 ft |
| VirtualRide | Tuesday, 03/01/2022 |
Wahoo SYSTM: The Downward Spiral
View on Strava |
00:54 | 14.34 mi | 00 ft |
| Hike | Monday, 02/28/2022 |
Lunch Hike
View on Strava |
00:34 | 01.81 mi | 108 ft |
| VirtualRide | Monday, 02/28/2022 |
Wahoo SYSTM: The Way Out
View on Strava |
00:59 | 15.85 mi | 00 ft |
| Hike | Sunday, 02/27/2022 |
Afternoon Hike
View on Strava |
01:38 | 04.01 mi | 253 ft |
| VirtualRide | Sunday, 02/27/2022 |
TOS Stage 1: Giro d'Italia Donne 1
View on Strava |
02:10 | 33.49 mi | 00 ft |
| NordicSki | Saturday, 02/26/2022 |
Afternoon Ski
View on Strava |
01:26 | 05.57 mi | 154 ft |
| Yoga | Saturday, 02/26/2022 |
Wahoo SYSTM: Core Strengtheners II
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 02/24/2022 |
Wahoo SYSTM: Across the Mountains
View on Strava |
00:38 | 08.60 mi | 00 ft |
| Run | Thursday, 02/24/2022 |
C25K week 7 day 3 with doggo
View on Strava |
00:29 | 02.32 mi | 198 ft |
| Run | Wednesday, 02/23/2022 |
C25K week 7 day 2
View on Strava |
00:28 | 02.19 mi | 197 ft |
| Hike | Tuesday, 02/22/2022 |
Morning Hike
View on Strava |
01:13 | 03.12 mi | 181 ft |
| Hike | Monday, 02/21/2022 |
Hike with dog around Lowell Lake
View on Strava |
01:11 | 03.15 mi | 175 ft |
| WeightTraining | Monday, 02/21/2022 |
Wahoo SYSTM: Strength - Full Body 20
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Monday, 02/21/2022 |
C25K week 7 day 1
View on Strava |
00:35 | 02.60 mi | 356 ft |
| Run | Saturday, 02/19/2022 |
Brick.C25K week 6 day 3
View on Strava |
00:30 | 02.38 mi | 114 ft |
| VirtualRide | Saturday, 02/19/2022 |
Wahoo SYSTM: Afghan Cycles
View on Strava |
01:01 | 15.63 mi | 00 ft |
| VirtualRide | Saturday, 02/19/2022 |
Wahoo SYSTM: Afghan Cycles
View on Strava |
00:28 | 07.27 mi | 00 ft |
| WeightTraining | Friday, 02/18/2022 |
Wahoo SYSTM: Strength - Dynamic Focus 4
View on Strava |
00:24 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 02/17/2022 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 5
View on Strava |
00:25 | 05.78 mi | 00 ft |
| Hike | Wednesday, 02/16/2022 |
Lunch Hike
View on Strava |
00:32 | 01.73 mi | 106 ft |
| Swim | Wednesday, 02/16/2022 |
Actually 5000 Swim
View on Strava |
01:31 | 02.73 mi | 00 ft |
| Yoga | Tuesday, 02/15/2022 |
Wahoo SYSTM: Super Easy Stretch Routine I
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Hike | Monday, 02/14/2022 |
Snowy dog hike
View on Strava |
00:38 | 02.03 mi | 111 ft |
| Swim | Monday, 02/14/2022 |
Morning Swim
View on Strava |
00:35 | 00.97 mi | 00 ft |
| Run | Sunday, 02/13/2022 |
Afternoon Run
View on Strava |
00:31 | 02.42 mi | 113 ft |
| Hike | Sunday, 02/13/2022 |
Afternoon Hike
View on Strava |
01:24 | 03.60 mi | 230 ft |
| Hike | Saturday, 02/12/2022 |
Morning Hike
View on Strava |
00:39 | 01.61 mi | 107 ft |
| Run | Saturday, 02/12/2022 |
Morning Run
View on Strava |
00:08 | 00.75 mi | 30 ft |
| VirtualRide | Saturday, 02/12/2022 |
Wahoo SYSTM: Found in America
View on Strava |
00:57 | 14.35 mi | 00 ft |
| Hike | Friday, 02/11/2022 |
Lunch Hike
View on Strava |
00:37 | 01.70 mi | 106 ft |
| Run | Friday, 02/11/2022 |
Morning Run
View on Strava |
00:29 | 02.19 mi | 97 ft |
| WeightTraining | Friday, 02/11/2022 |
Wahoo SYSTM: Strength - Full Body 1
View on Strava |
00:12 | 00.00 mi | 00 ft |
| Swim | Wednesday, 02/09/2022 |
Morning Swim
View on Strava |
00:34 | 00.94 mi | 00 ft |
| Hike | Monday, 02/07/2022 |
Lunch Hike
View on Strava |
00:34 | 01.67 mi | 106 ft |
| Swim | Monday, 02/07/2022 |
Morning Swim
View on Strava |
00:43 | 01.14 mi | 00 ft |
| Hike | Sunday, 02/06/2022 |
Wachusett Hike
View on Strava |
01:18 | 03.04 mi | 658 ft |
| Run | Sunday, 02/06/2022 |
Brick Run
View on Strava |
00:26 | 02.00 mi | 94 ft |
| VirtualRide | Sunday, 02/06/2022 |
Wahoo SYSTM: Chasing Legends
View on Strava |
01:35 | 24.52 mi | 00 ft |
| Hike | Saturday, 02/05/2022 |
Lunch Hike
View on Strava |
02:54 | 08.04 mi | 1,850 ft |
| Yoga | Friday, 02/04/2022 |
Wahoo SYSTM: One Hour Yoga Routine
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Thursday, 02/03/2022 |
Brick ‘Run’ C25K week 4 Day 3
View on Strava |
00:27 | 02.11 mi | 97 ft |
| VirtualRide | Thursday, 02/03/2022 |
Wahoo SYSTM: The Trick
View on Strava |
00:57 | 14.99 mi | 00 ft |
| Swim | Wednesday, 02/02/2022 |
Morning Swim
View on Strava |
00:50 | 01.36 mi | 00 ft |
| VirtualRide | Tuesday, 02/01/2022 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 4
View on Strava |
00:24 | 05.69 mi | 00 ft |
| NordicSki | Monday, 01/31/2022 |
Best lunch break ever…..
View on Strava |
01:15 | 04.66 mi | 146 ft |
| Hike | Sunday, 01/30/2022 |
Afternoon Hike
View on Strava |
00:25 | 00.90 mi | 78 ft |
| NordicSki | Sunday, 01/30/2022 |
Wonderful day for a ski.
View on Strava |
02:20 | 07.55 mi | 279 ft |
| VirtualRide | Saturday, 01/29/2022 |
Wahoo SYSTM: Half the Road
View on Strava |
01:47 | 27.91 mi | 00 ft |
| Run | Saturday, 01/29/2022 |
C25K reverse brick to beat the super gusty winds
View on Strava |
00:28 | 02.10 mi | 96 ft |
| WeightTraining | Friday, 01/28/2022 |
Wahoo SYSTM: Strength - Dynamic Focus 4
View on Strava |
00:24 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/28/2022 |
Wahoo SYSTM: Kayabike
View on Strava |
00:45 | 11.61 mi | 00 ft |
| Run | Wednesday, 01/26/2022 |
C25K week 4 day 1 with doggo
View on Strava |
00:28 | 02.22 mi | 96 ft |
| Swim | Wednesday, 01/26/2022 |
Swim 3100
View on Strava |
00:55 | 01.58 mi | 00 ft |
| Run | Tuesday, 01/25/2022 |
C25K snow slog
View on Strava |
00:30 | 02.22 mi | 95 ft |
| VirtualRide | Tuesday, 01/25/2022 |
Wahoo SYSTM: Do As You're Told
View on Strava |
00:42 | 11.46 mi | 00 ft |
| Hike | Monday, 01/24/2022 |
Lunch Hike
View on Strava |
00:39 | 01.70 mi | 107 ft |
| Swim | Monday, 01/24/2022 |
Morning Swim
View on Strava |
00:44 | 01.19 mi | 00 ft |
| Workout | Monday, 01/24/2022 |
Strength
View on Strava |
01:03 | 03.21 mi | 00 ft |
| Run | Sunday, 01/23/2022 |
Afternoon Run
View on Strava |
00:28 | 02.11 mi | 93 ft |
| VirtualRide | Sunday, 01/23/2022 |
Wahoo SYSTM: Half Monty (Ramp Test)
View on Strava |
00:55 | 15.09 mi | 00 ft |
| VirtualRide | Sunday, 01/23/2022 |
Wahoo SYSTM: Open: 15
View on Strava |
00:10 | 02.67 mi | 00 ft |
| VirtualRide | Friday, 01/21/2022 |
Wahoo SYSTM: Primers
View on Strava |
00:45 | 11.66 mi | 00 ft |
| Swim | Wednesday, 01/19/2022 |
Morning Swim
View on Strava |
00:32 | 00.89 mi | 00 ft |
| Yoga | Tuesday, 01/18/2022 |
Wahoo SYSTM: Improving Posture I
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 01/18/2022 |
Wahoo SYSTM: Colombia Connection
View on Strava |
00:35 | 07.85 mi | 00 ft |
| Swim | Monday, 01/17/2022 |
Recovery swim. Zone 2 all the way.
View on Strava |
00:42 | 01.08 mi | 00 ft |
| VirtualRide | Sunday, 01/16/2022 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 3
View on Strava |
00:25 | 05.82 mi | 00 ft |
| Hike | Sunday, 01/16/2022 |
Afternoon Hike
View on Strava |
00:38 | 01.78 mi | 107 ft |
| Hike | Sunday, 01/16/2022 |
Lunch Hike
View on Strava |
01:09 | 03.40 mi | 912 ft |
| Run | Saturday, 01/15/2022 |
Brrrrrr ick. C25K w3-1
View on Strava |
00:32 | 02.43 mi | 114 ft |
| VirtualRide | Saturday, 01/15/2022 |
Wahoo SYSTM: Blender
View on Strava |
01:41 | 27.48 mi | 00 ft |
| Hike | Friday, 01/14/2022 |
Lunch Hike
View on Strava |
00:37 | 01.72 mi | 106 ft |
| WeightTraining | Friday, 01/14/2022 |
Wahoo SYSTM: Strength - Upper Body Focus 2
View on Strava |
00:16 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/13/2022 |
Evening Ride
View on Strava |
00:12 | 02.03 mi | 97 ft |
| Ride | Thursday, 01/13/2022 |
Evening Ride
View on Strava |
00:08 | 01.28 mi | 19 ft |
| Ride | Thursday, 01/13/2022 |
Morning commute b
View on Strava |
00:07 | 01.27 mi | 19 ft |
| Ride | Thursday, 01/13/2022 |
Morning commute a
View on Strava |
00:10 | 02.06 mi | 41 ft |
| VirtualRide | Thursday, 01/13/2022 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 2
View on Strava |
00:25 | 05.79 mi | 00 ft |
| Run | Wednesday, 01/12/2022 |
Evening Run
View on Strava |
00:31 | 02.39 mi | 114 ft |
| Hike | Wednesday, 01/12/2022 |
Lunch Hike
View on Strava |
00:34 | 01.71 mi | 106 ft |
| Swim | Wednesday, 01/12/2022 |
Morning Swim
View on Strava |
00:58 | 01.73 mi | 00 ft |
| VirtualRide | Tuesday, 01/11/2022 |
Wahoo SYSTM: The Way Out
View on Strava |
00:59 | 16.32 mi | 00 ft |
| Hike | Sunday, 01/09/2022 |
Snowy Maple Hike
View on Strava |
01:17 | 03.56 mi | 219 ft |
| NordicSki | Sunday, 01/09/2022 |
Great Brook Farm Skiing
View on Strava |
01:14 | 04.30 mi | 167 ft |
| VirtualRide | Saturday, 01/08/2022 |
Wahoo SYSTM: De Stig
View on Strava |
01:33 | 24.21 mi | 00 ft |
| Swim | Wednesday, 01/05/2022 |
Morning Swim
View on Strava |
00:39 | 01.19 mi | 00 ft |
| VirtualRide | Tuesday, 01/04/2022 |
Wahoo SYSTM: Defender
View on Strava |
00:59 | 16.14 mi | 00 ft |
| Swim | Monday, 01/03/2022 |
Morning Swim
View on Strava |
00:49 | 01.42 mi | 00 ft |
| Workout | Monday, 01/03/2022 |
Strength Training
View on Strava |
00:57 | 03.04 mi | 00 ft |
| Run | Sunday, 01/02/2022 |
Morning Run
View on Strava |
00:26 | 01.90 mi | 85 ft |
| Hike | Saturday, 01/01/2022 |
Afternoon Hike
View on Strava |
01:03 | 02.55 mi | 37 ft |
| Run | Friday, 12/31/2021 |
Me and dog C25K/trails walk jog hike repeat/squirrel!
View on Strava |
01:17 | 03.85 mi | 205 ft |
| Yoga | Thursday, 12/30/2021 |
Wahoo SYSTM: Mobilize the Joints
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/30/2021 |
Wahoo SYSTM: Raymond Poulidor
View on Strava |
00:51 | 13.09 mi | 00 ft |
| Run | Wednesday, 12/29/2021 |
Lunch Run
View on Strava |
01:07 | 02.68 mi | 115 ft |
| Swim | Wednesday, 12/29/2021 |
Morning Swim
View on Strava |
00:45 | 01.36 mi | 00 ft |
| Hike | Tuesday, 12/28/2021 |
Oak Hill Hike
View on Strava |
01:04 | 03.04 mi | 238 ft |
| Yoga | Tuesday, 12/28/2021 |
Wahoo SYSTM: Thoracic Recovery
View on Strava |
00:16 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/28/2021 |
Wahoo SYSTM: Ruta Chingaza
View on Strava |
00:34 | 07.89 mi | 00 ft |
| Hike | Monday, 12/27/2021 |
Afternoon Hike
View on Strava |
00:59 | 02.83 mi | 187 ft |
| Swim | Monday, 12/27/2021 |
Morning Swim
View on Strava |
00:47 | 01.22 mi | 00 ft |
| Workout | Monday, 12/27/2021 |
Strength
View on Strava |
00:50 | 02.64 mi | 00 ft |
| WeightTraining | Sunday, 12/26/2021 |
Wahoo SYSTM: Strength - Dynamic Focus 3
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Hike | Sunday, 12/26/2021 |
Lunch Hike
View on Strava |
01:18 | 02.63 mi | 446 ft |
| Run | Saturday, 12/25/2021 |
Icy walk jog with dog
View on Strava |
00:34 | 02.31 mi | 100 ft |
| VirtualRide | Saturday, 12/25/2021 |
Wahoo SYSTM: Stars and Water Carriers
View on Strava |
01:29 | 23.19 mi | 00 ft |
| Hike | Friday, 12/24/2021 |
Afternoon Hike
View on Strava |
01:14 | 03.53 mi | 215 ft |
| Hike | Thursday, 12/23/2021 |
Lunch Hike
View on Strava |
00:34 | 01.71 mi | 102 ft |
| VirtualRide | Thursday, 12/23/2021 |
Wahoo SYSTM: A Thin White Line
View on Strava |
01:06 | 16.90 mi | 00 ft |
| Swim | Wednesday, 12/22/2021 |
Morning Swim
View on Strava |
00:28 | 00.87 mi | 00 ft |
| Yoga | Tuesday, 12/21/2021 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/21/2021 |
Wahoo SYSTM: GCN Aerobic Endurance
View on Strava |
01:00 | 16.91 mi | 00 ft |
| Swim | Monday, 12/20/2021 |
Morning Swim after 60 minutes of Strength training
View on Strava |
00:39 | 01.12 mi | 00 ft |
| Yoga | Sunday, 12/19/2021 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/19/2021 |
Wahoo SYSTM: To Get To The Other Side
View on Strava |
01:27 | 23.31 mi | 00 ft |
| VirtualRide | Saturday, 12/18/2021 |
Wahoo SYSTM: Fairless
View on Strava |
00:43 | 11.09 mi | 00 ft |
| VirtualRide | Friday, 12/17/2021 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 3
View on Strava |
00:25 | 05.84 mi | 00 ft |
| WeightTraining | Friday, 12/17/2021 |
Wahoo SYSTM: Strength - Dynamic Focus 2
View on Strava |
00:18 | 00.00 mi | 00 ft |
| Yoga | Friday, 12/17/2021 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Hike | Wednesday, 12/15/2021 |
Lunch Hike
View on Strava |
00:49 | 02.03 mi | 107 ft |
| Swim | Wednesday, 12/15/2021 |
Mostly drills day.
View on Strava |
00:34 | 00.92 mi | 00 ft |
| Swim | Monday, 12/13/2021 |
Swim after strength training.
View on Strava |
00:23 | 00.63 mi | 00 ft |
| Run | Sunday, 12/12/2021 |
Afternoon Run
View on Strava |
00:10 | 00.72 mi | 53 ft |
| Run | Sunday, 12/12/2021 |
Afternoon Run
View on Strava |
00:25 | 01.77 mi | 85 ft |
| VirtualRide | Saturday, 12/11/2021 |
Wahoo SYSTM: To Get To The Other Side
View on Strava |
01:27 | 23.08 mi | 00 ft |
| Yoga | Thursday, 12/09/2021 |
Wahoo SYSTM: Super Easy Stretch III
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/09/2021 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 2
View on Strava |
00:25 | 05.86 mi | 00 ft |
| Swim | Wednesday, 12/08/2021 |
Morning Swim
View on Strava |
00:34 | 01.02 mi | 00 ft |
| VirtualRide | Tuesday, 12/07/2021 |
Wahoo SYSTM: 14 Vise Grips
View on Strava |
00:55 | 14.53 mi | 00 ft |
| Hike | Monday, 12/06/2021 |
Lunch Hike
View on Strava |
00:37 | 01.68 mi | 106 ft |
| Yoga | Thursday, 12/02/2021 |
Wahoo SYSTM: Core Stability
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/02/2021 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 1
View on Strava |
00:25 | 06.03 mi | 00 ft |
| Yoga | Tuesday, 11/30/2021 |
Wahoo SYSTM: Full Body Mobility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 11/30/2021 |
Wahoo SYSTM: The Omnium
View on Strava |
00:47 | 12.14 mi | 00 ft |
| Hike | Monday, 11/29/2021 |
Lunch Hike
View on Strava |
00:30 | 01.33 mi | 98 ft |
| Swim | Monday, 11/29/2021 |
Morning Swim
View on Strava |
00:36 | 01.04 mi | 00 ft |
| Hike | Sunday, 11/28/2021 |
Afternoon Hike
View on Strava |
00:35 | 01.86 mi | 77 ft |
| Hike | Sunday, 11/28/2021 |
Lunch Hike
View on Strava |
01:15 | 03.31 mi | 243 ft |
| Hike | Saturday, 11/27/2021 |
Afternoon Hike
View on Strava |
01:12 | 05.21 mi | 275 ft |
| VirtualRide | Saturday, 11/27/2021 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:41 | 11.18 mi | 00 ft |
| Swim | Friday, 11/26/2021 |
Morning Swim
View on Strava |
00:33 | 00.91 mi | 00 ft |
| Swim | Wednesday, 11/24/2021 |
Morning Swim
View on Strava |
00:45 | 01.24 mi | 00 ft |
| Swim | Wednesday, 11/17/2021 |
Morning Swim
View on Strava |
00:45 | 01.25 mi | 00 ft |
| Ride | Saturday, 11/13/2021 |
Monsters Ride
View on Strava |
02:37 | 37.80 mi | 1,617 ft |
| Hike | Saturday, 11/13/2021 |
Cranberry Bog Loop
View on Strava |
00:32 | 02.04 mi | 13 ft |
| Swim | Wednesday, 11/10/2021 |
Morning Swim
View on Strava |
00:23 | 00.68 mi | 00 ft |
| Hike | Monday, 11/08/2021 |
Lunch Hike
View on Strava |
00:38 | 02.04 mi | 106 ft |
| Swim | Monday, 11/08/2021 |
Morning Swim
View on Strava |
00:22 | 00.60 mi | 00 ft |
| WeightTraining | Thursday, 11/04/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/02/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 10/28/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Swim | Wednesday, 10/27/2021 |
Another day with the pull bouy.
View on Strava |
00:39 | 01.07 mi | 00 ft |
| VirtualRide | Tuesday, 10/26/2021 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:42 | 10.93 mi | 00 ft |
| Swim | Monday, 10/25/2021 |
Pull bouy 100% + no kicking off the wall.
View on Strava |
00:25 | 00.65 mi | 00 ft |
| VirtualRide | Sunday, 10/24/2021 |
Wahoo SYSTM: Open: 60
View on Strava |
01:00 | 15.72 mi | 00 ft |
| WeightTraining | Tuesday, 10/19/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:31 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 10/18/2021 |
Wahoo SYSTM: Open: 40
View on Strava |
00:39 | 10.00 mi | 00 ft |
| WeightTraining | Sunday, 10/17/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 10/17/2021 |
Wahoo SYSTM: Open: 45
View on Strava |
00:44 | 11.18 mi | 00 ft |
| VirtualRide | Saturday, 10/16/2021 |
Wahoo SYSTM: Open: 40
View on Strava |
00:39 | 09.50 mi | 00 ft |
| WeightTraining | Friday, 10/15/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 10/12/2021 |
Wahoo SYSTM: Open: 30
View on Strava |
00:30 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 10/12/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 10/08/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 10/08/2021 |
Wahoo SYSTM: Open: 15
View on Strava |
00:15 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 10/07/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 10/06/2021 |
Wahoo SYSTM: Strength - Posterior Chain Focus 1
View on Strava |
00:16 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 10/05/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 10/04/2021 |
Wahoo SYSTM: Strength - Core Focus 1
View on Strava |
00:13 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/18/2021 |
Pilgrimman Bike
View on Strava |
02:58 | 51.32 mi | 2,221 ft |
| Swim | Saturday, 09/18/2021 |
Pilgrimman Swim
View on Strava |
00:48 | 01.38 mi | 00 ft |
| Yoga | Friday, 09/17/2021 |
The Sufferfest: Taking the Soreness out of Suffering
View on Strava |
00:05 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 09/17/2021 |
The Sufferfest: Strength - Recovery Session A
View on Strava |
00:09 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 09/16/2021 |
The Sufferfest: Getting Away With It
View on Strava |
00:44 | 11.38 mi | 00 ft |
| Swim | Wednesday, 09/15/2021 |
Morning Swim
View on Strava |
00:39 | 01.05 mi | 00 ft |
| VirtualRide | Monday, 09/13/2021 |
The Sufferfest: Recharger
View on Strava |
00:30 | 07.21 mi | 00 ft |
| Ride | Saturday, 09/11/2021 |
Lunch Ride
View on Strava |
03:24 | 54.50 mi | 2,464 ft |
| Swim | Friday, 09/10/2021 |
Morning Swim
View on Strava |
00:41 | 01.10 mi | 00 ft |
| Ride | Sunday, 09/05/2021 |
Lunch Ride
View on Strava |
01:28 | 18.45 mi | 1,486 ft |
| Ride | Sunday, 09/05/2021 |
Morning Ride
View on Strava |
02:11 | 25.50 mi | 2,487 ft |
| Hike | Sunday, 08/29/2021 |
Afternoon Hike
View on Strava |
01:24 | 03.57 mi | 163 ft |
| Swim | Sunday, 08/29/2021 |
Morning Swim
View on Strava |
01:21 | 02.10 mi | 33 ft |
| Run | Saturday, 08/28/2021 | Trail jog/ dog walk/ got stung by two wasps, ouch! | 01:09 | 04.04 mi | 225 ft |
| Ride | Saturday, 08/28/2021 |
Morning Ride
View on Strava |
02:43 | 42.20 mi | 1,857 ft |
| Ride | Saturday, 08/28/2021 |
Morning Ride
View on Strava |
00:16 | 04.57 mi | 171 ft |
| VirtualRide | Thursday, 08/26/2021 |
The Sufferfest: Tempo: 7 x 3
View on Strava |
00:36 | 09.22 mi | 00 ft |
| Run | Wednesday, 08/25/2021 |
Lunch Run
View on Strava |
00:24 | 01.69 mi | 107 ft |
| Swim | Wednesday, 08/25/2021 |
Morning Swim
View on Strava |
01:02 | 01.59 mi | 22 ft |
| VirtualRide | Tuesday, 08/24/2021 |
The Sufferfest: Big Gear Tempo/Sub-Threshold: 4 x 8
View on Strava |
00:43 | 10.31 mi | 00 ft |
| Run | Monday, 08/23/2021 |
Dog Run Walk Hike
View on Strava |
00:25 | 01.68 mi | 107 ft |
| WeightTraining | Monday, 08/23/2021 |
The Sufferfest: Strength - Intermediate Level 2A
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Hike | Saturday, 08/21/2021 |
Dog walk hike
View on Strava |
01:31 | 03.52 mi | 200 ft |
| Ride | Saturday, 08/21/2021 |
Ride home from ride
View on Strava |
00:43 | 10.78 mi | 351 ft |
| Ride | Saturday, 08/21/2021 |
First Monsters Ride
View on Strava |
02:10 | 33.77 mi | 1,703 ft |
| Run | Friday, 08/20/2021 |
Lunch Run
View on Strava |
00:24 | 01.69 mi | 106 ft |
| VirtualRide | Thursday, 08/19/2021 |
The Sufferfest: Tempo Alternating: 3 x 15
View on Strava |
01:09 | 17.74 mi | 00 ft |
| Swim | Wednesday, 08/18/2021 |
Recovery Swim
View on Strava |
00:50 | 01.14 mi | 00 ft |
| Ride | Monday, 08/16/2021 |
Morning Ride
View on Strava |
06:14 | 80.17 mi | 4,101 ft |
| Ride | Sunday, 08/15/2021 |
Lake Dunmore Olympic Bike
View on Strava |
01:36 | 26.96 mi | 1,207 ft |
| Ride | Saturday, 08/14/2021 |
Lunch Ride
View on Strava |
01:13 | 15.69 mi | 919 ft |
| Ride | Saturday, 08/14/2021 |
Morning Ride
View on Strava |
00:09 | 02.25 mi | 141 ft |
| Yoga | Saturday, 08/14/2021 |
The Sufferfest: Knee and Ankle Stability
View on Strava |
00:16 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 08/14/2021 |
The Sufferfest: Strength - Intermediate Level 1A
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Wednesday, 08/11/2021 |
Trail run with doggo
View on Strava |
00:25 | 01.63 mi | 106 ft |
| Swim | Wednesday, 08/11/2021 |
Morning Swim
View on Strava |
00:55 | 01.48 mi | 09 ft |
| Yoga | Tuesday, 08/10/2021 |
The Sufferfest: Core Strengtheners I
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 08/10/2021 |
The Sufferfest: A Very Dark Place
View on Strava |
00:49 | 12.66 mi | 00 ft |
| Run | Sunday, 08/08/2021 |
Trail Run Dog Walk
View on Strava |
00:57 | 03.51 mi | 218 ft |
| Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
03:30 | 50.10 mi | 1,804 ft |
| Yoga | Friday, 08/06/2021 |
The Sufferfest: Loosen Neck and Shoulders
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 08/06/2021 |
The Sufferfest: The Downward Spiral
View on Strava |
00:54 | 13.63 mi | 00 ft |
| Hike | Wednesday, 08/04/2021 |
Run Hike w Doggo
View on Strava |
00:25 | 01.60 mi | 107 ft |
| Swim | Wednesday, 08/04/2021 |
Morning Swim
View on Strava |
00:44 | 01.17 mi | 00 ft |
| Ride | Tuesday, 08/03/2021 |
Reformatory route for my commute home
View on Strava |
01:32 | 19.75 mi | 259 ft |
| Ride | Tuesday, 08/03/2021 |
Commute to the Berg
View on Strava |
01:55 | 28.34 mi | 482 ft |
| Hike | Monday, 08/02/2021 |
Lunch Hike
View on Strava |
00:29 | 01.67 mi | 107 ft |
| VirtualRide | Monday, 08/02/2021 |
The Sufferfest: Recharger
View on Strava |
00:30 | 07.21 mi | 00 ft |
| Yoga | Monday, 08/02/2021 |
The Sufferfest: Back Strengtheners
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Hike | Saturday, 07/31/2021 |
Washington ‘hike’
View on Strava |
00:29 | 01.18 mi | 00 ft |
| VirtualRide | Thursday, 07/29/2021 |
The Sufferfest: Cadence Drills (Cadence Builds/Holds/Single Leg Drills)
View on Strava |
00:54 | 12.37 mi | 00 ft |
| Yoga | Wednesday, 07/28/2021 |
The Sufferfest: Yoga in Couchlandria: On the Road
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 07/28/2021 |
The Sufferfest: Colombia Connection
View on Strava |
00:34 | 07.13 mi | 00 ft |
| WeightTraining | Wednesday, 07/28/2021 |
The Sufferfest: Strength - Recovery Session B
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Monday, 07/26/2021 |
Evening Swim
View on Strava |
00:46 | 01.15 mi | 00 ft |
| Ride | Sunday, 07/25/2021 |
Appleman Tri Bike Route
View on Strava |
00:34 | 09.77 mi | 571 ft |
| Ride | Friday, 07/23/2021 |
Morning Ride
View on Strava |
00:45 | 12.12 mi | 656 ft |
| Swim | Friday, 07/23/2021 |
Morning Swim
View on Strava |
00:35 | 00.97 mi | 00 ft |
| Swim | Wednesday, 07/21/2021 |
Morning Swim
View on Strava |
00:44 | 01.20 mi | 00 ft |
| VirtualRide | Monday, 07/19/2021 |
The Sufferfest: Kayabike
View on Strava |
00:44 | 10.74 mi | 00 ft |
| VirtualRide | Sunday, 07/18/2021 |
The Sufferfest: Open: 60
View on Strava |
00:50 | 12.54 mi | 00 ft |
| VirtualRide | Saturday, 07/17/2021 |
The Sufferfest: Open: 45
View on Strava |
00:36 | 08.25 mi | 00 ft |
| Swim | Wednesday, 07/14/2021 |
Lunch Swim
View on Strava |
00:07 | 00.19 mi | 00 ft |
| Run | Tuesday, 07/13/2021 |
Morning Run
View on Strava |
00:42 | 03.50 mi | 203 ft |
| Hike | Monday, 07/12/2021 |
Afternoon Hike
View on Strava |
01:48 | 03.41 mi | 1,466 ft |
| Hike | Saturday, 07/10/2021 |
Afternoon Hike
View on Strava |
00:32 | 01.57 mi | 107 ft |
| WeightTraining | Saturday, 07/10/2021 |
The Sufferfest: Strength - Intermediate Level 2A
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Yoga | Saturday, 07/10/2021 |
The Sufferfest: Full Body Mobility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Swim | Friday, 07/09/2021 |
Slow Swim Day
View on Strava |
00:32 | 00.84 mi | 00 ft |
| Run | Thursday, 07/08/2021 |
Afternoon Run
View on Strava |
00:33 | 03.02 mi | 63 ft |
| VirtualRide | Thursday, 07/08/2021 |
The Sufferfest: Revolver
View on Strava |
00:44 | 10.95 mi | 00 ft |
| Swim | Monday, 07/05/2021 |
Afternoon Swim: end of my weirdo Tri day
View on Strava |
00:36 | 00.99 mi | 00 ft |
| Run | Monday, 07/05/2021 |
Walk/jog watched Maple swim walk home
View on Strava |
00:16 | 00.84 mi | 93 ft |
| Run | Monday, 07/05/2021 |
Got some running in. Dog off leash.
View on Strava |
00:14 | 01.14 mi | 55 ft |
| Run | Monday, 07/05/2021 |
Started a walk/run. Ran into neighbors.
View on Strava |
00:38 | 01.10 mi | 42 ft |
| Ride | Monday, 07/05/2021 |
Morning Ride with Kristi. She kept going…. I was done.
View on Strava |
03:53 | 55.06 mi | 2,388 ft |
| Hike | Sunday, 07/04/2021 |
Afternoon Hike
View on Strava |
01:54 | 04.04 mi | 845 ft |
| Hike | Sunday, 07/04/2021 |
Afternoon Hike
View on Strava |
01:36 | 03.25 mi | 804 ft |
| Swim | Friday, 07/02/2021 |
Afternoon Swim
View on Strava |
00:34 | 00.95 mi | 00 ft |
| Ride | Thursday, 07/01/2021 |
Commute to the Berg
View on Strava |
01:58 | 28.30 mi | 489 ft |
| Run | Wednesday, 06/30/2021 |
Morning Run
View on Strava |
00:38 | 03.01 mi | 115 ft |
| Swim | Monday, 06/28/2021 |
Morning Swim
View on Strava |
01:15 | 01.97 mi | 00 ft |
| Run | Saturday, 06/26/2021 |
Morning Run
View on Strava |
00:20 | 01.67 mi | 94 ft |
| Swim | Friday, 06/25/2021 |
Morning Swim
View on Strava |
01:12 | 02.00 mi | 00 ft |
| Ride | Thursday, 06/24/2021 |
Not so energetic commute home. Or to concord and then a drive home ??
View on Strava |
01:40 | 20.82 mi | 384 ft |
| Ride | Tuesday, 06/22/2021 |
Commute to the Berg
View on Strava |
01:59 | 27.97 mi | 495 ft |
| Hike | Friday, 06/18/2021 |
Lunch Hike
View on Strava |
01:18 | 03.39 mi | 208 ft |
| Swim | Friday, 06/18/2021 |
Morning Swim
View on Strava |
01:30 | 02.39 mi | 34 ft |
| Ride | Thursday, 06/17/2021 |
Morning Ride
View on Strava |
01:47 | 26.00 mi | 1,073 ft |
| Swim | Wednesday, 06/16/2021 |
Morning Swim
View on Strava |
00:07 | 00.17 mi | 00 ft |
| Swim | Wednesday, 06/16/2021 |
Morning Swim
View on Strava |
00:11 | 00.31 mi | 00 ft |
| Swim | Wednesday, 06/16/2021 |
Morning Swim
View on Strava |
00:10 | 00.31 mi | 00 ft |
| Swim | Wednesday, 06/16/2021 |
Morning Swim
View on Strava |
00:09 | 00.28 mi | 00 ft |
| Activity total 828 |
Date |
Title |
Days.Hours:Min 31.15:08 |
Distance 6,258.30 mi |
Elevation 237,772 ft |
|---|---|---|---|---|---|
| Ride | Friday, 01/24/2025 |
Wahoo SYSTM: The Last Rider
View on Strava |
01:41 | 26.33 mi | 00 ft |
| Ride | Thursday, 01/23/2025 |
Wahoo SYSTM: Made This
View on Strava |
00:29 | 06.63 mi | 00 ft |
| Yoga | Monday, 01/20/2025 |
Wahoo SYSTM: Core Stability
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Monday, 01/20/2025 |
Wahoo SYSTM: Recharger
View on Strava |
00:30 | 07.45 mi | 00 ft |
| Ride | Saturday, 01/18/2025 |
Wahoo SYSTM: Endurance 1.5
View on Strava |
01:30 | 22.40 mi | 00 ft |
| Ride | Friday, 01/17/2025 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:46 | 11.37 mi | 00 ft |
| Ride | Thursday, 01/16/2025 |
Wahoo SYSTM: Momentum
View on Strava |
00:31 | 07.43 mi | 00 ft |
| Ride | Friday, 01/10/2025 |
Wahoo SYSTM: Cadence Builds
View on Strava |
00:33 | 08.08 mi | 00 ft |
| Yoga | Monday, 01/06/2025 |
Wahoo SYSTM: Total Leg Strength
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Monday, 01/06/2025 |
Wahoo SYSTM: Tasmania: Hobart City
View on Strava |
00:30 | 07.13 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
Wahoo SYSTM: Endurance 1.5
View on Strava |
00:47 | 11.21 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
Wahoo SYSTM: Reveal The Path
View on Strava |
00:17 | 04.28 mi | 00 ft |
| Ride | Saturday, 01/04/2025 |
Wahoo SYSTM: Reveal The Path
View on Strava |
01:03 | 13.65 mi | 00 ft |
| Ride | Friday, 01/03/2025 |
Wahoo SYSTM: Endurance 1
View on Strava |
00:59 | 14.78 mi | 00 ft |
| Ride | Wednesday, 01/01/2025 |
Happy New Year!
View on Strava |
01:11 | 18.70 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
Wahoo SYSTM: Made This
View on Strava |
00:29 | 06.68 mi | 00 ft |
| Ride | Saturday, 12/21/2024 |
Wahoo SYSTM: Endurance 1
View on Strava |
01:01 | 14.81 mi | 00 ft |
| Ride | Monday, 12/16/2024 |
Wahoo SYSTM: From The Ground Up S2 Pt1
View on Strava |
00:42 | 10.35 mi | 00 ft |
| Ride | Saturday, 11/30/2024 |
Afternoon Mountain Bike Ride
View on Strava |
00:33 | 02.33 mi | 171 ft |
| Ride | Thursday, 11/28/2024 |
Wahoo SYSTM: Endurance 1
View on Strava |
00:18 | 04.23 mi | 00 ft |
| Ride | Thursday, 11/28/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:22 | 04.26 mi | 00 ft |
| Ride | Sunday, 11/24/2024 |
Afternoon Ride
View on Strava |
00:54 | 03.66 mi | 265 ft |
| Ride | Saturday, 11/23/2024 |
Wahoo SYSTM: Bavaria: Oberjoch
View on Strava |
01:01 | 14.69 mi | 00 ft |
| Ride | Saturday, 11/16/2024 |
Lunch Ride
View on Strava |
00:56 | 04.29 mi | 211 ft |
| Swim | Monday, 11/11/2024 |
After Strength Swim
View on Strava |
00:21 | 00.55 mi | 00 ft |
| Workout | Monday, 11/11/2024 |
Elip. Strength.
View on Strava |
00:11 | 01.09 mi | 76 ft |
| Workout | Monday, 11/04/2024 |
Elliptical. Strength. Rowing.
View on Strava |
00:21 | 01.40 mi | 10 ft |
| Ride | Saturday, 11/02/2024 |
Afternoon Ride
View on Strava |
01:09 | 06.01 mi | 234 ft |
| Ride | Saturday, 11/02/2024 |
Wahoo SYSTM: Bavaria: Oberjoch
View on Strava |
00:25 | 06.50 mi | 00 ft |
| Swim | Friday, 11/01/2024 |
Elliptical - strength - swim
View on Strava |
00:18 | 00.44 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:43 | 11.34 mi | 00 ft |
| Ride | Sunday, 10/27/2024 |
Lunch Ride
View on Strava |
01:07 | 05.89 mi | 234 ft |
| Ride | Saturday, 10/26/2024 |
WWMS pre EOY Party Ride
View on Strava |
01:40 | 25.71 mi | 1,060 ft |
| Swim | Saturday, 10/26/2024 |
Morning Swim
View on Strava |
00:42 | 01.19 mi | 00 ft |
| Workout | Wednesday, 10/09/2024 |
Elip. Strength. Row.
View on Strava |
00:15 | 01.37 mi | 09 ft |
| Workout | Monday, 10/07/2024 |
Elip. Strength. Elip.
View on Strava |
01:00 | 03.13 mi | 00 ft |
| Workout | Saturday, 10/05/2024 |
Elliptical. Strength. Row.
View on Strava |
01:31 | 03.51 mi | 213 ft |
| Run | Tuesday, 10/01/2024 |
Morning Run
View on Strava |
00:46 | 02.76 mi | 47 ft |
| Ride | Sunday, 09/29/2024 |
Kathys Bike Woes.
View on Strava |
02:15 | 30.07 mi | 1,594 ft |
| Workout | Saturday, 09/28/2024 |
Cardio. Strength. Cardio
View on Strava |
00:06 | 01.18 mi | 11 ft |
| Workout | Thursday, 09/26/2024 |
Cardio. Strength. cardio.
View on Strava |
00:06 | 01.09 mi | 17 ft |
| Workout | Monday, 09/23/2024 |
Strength
View on Strava |
00:17 | 05.92 mi | 351 ft |
| Ride | Saturday, 09/21/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:43 | 11.27 mi | 00 ft |
| Ride | Friday, 09/20/2024 |
Wahoo SYSTM: Tour Down Under 4
View on Strava |
00:58 | 14.95 mi | 00 ft |
| Run | Thursday, 09/19/2024 |
Strength and cardio
View on Strava |
00:09 | 00.99 mi | 21 ft |
| Swim | Wednesday, 09/18/2024 |
Super Moom Swim
View on Strava |
00:44 | 01.16 mi | 00 ft |
| Ride | Sunday, 09/15/2024 |
Bike the dog
View on Strava |
00:59 | 05.44 mi | 187 ft |
| Hike | Monday, 09/09/2024 |
Day 3 and done.
View on Strava |
04:06 | 06.33 mi | 1,138 ft |
| Hike | Sunday, 09/08/2024 |
Day 2 continued.
View on Strava |
00:41 | 02.11 mi | 391 ft |
| Hike | Sunday, 09/08/2024 |
Day 2.
View on Strava |
01:47 | 08.17 mi | 539 ft |
| Hike | Saturday, 09/07/2024 |
Day 1 Drama
View on Strava |
02:06 | 02.93 mi | 499 ft |
| Workout | Friday, 09/06/2024 |
Strength
View on Strava |
00:19 | 01.64 mi | 00 ft |
| Ride | Thursday, 09/05/2024 |
Wahoo SYSTM: ALL Access EF 1: Tempo: Blocks
View on Strava |
01:07 | 14.21 mi | 00 ft |
| Ride | Monday, 09/02/2024 |
Bike the dog
View on Strava |
00:27 | 04.69 mi | 114 ft |
| Workout | Monday, 09/02/2024 |
Strength
View on Strava |
00:18 | 01.46 mi | 132 ft |
| Ride | Sunday, 09/01/2024 |
Bike the dog
View on Strava |
00:24 | 02.43 mi | 84 ft |
| Ride | Sunday, 09/01/2024 |
Afternoon Ride
View on Strava |
00:08 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/28/2024 |
Wahoo SYSTM: ProRides: UAE Tour 2
View on Strava |
00:37 | 08.74 mi | 00 ft |
| Ride | Sunday, 08/25/2024 |
Morning Ride
View on Strava |
01:33 | 21.28 mi | 807 ft |
| Ride | Saturday, 08/17/2024 |
Wahoo SYSTM: ProRides: Ride London 1
View on Strava |
00:57 | 10.63 mi | 00 ft |
| Swim | Friday, 08/16/2024 |
Afternoon Swim
View on Strava |
00:24 | 00.68 mi | 00 ft |
| Ride | Friday, 08/16/2024 |
Wahoo SYSTM: ProRides: Tour de Suisse Women 2
View on Strava |
00:54 | 13.68 mi | 00 ft |
| Ride | Monday, 08/12/2024 |
Wahoo SYSTM: Wahoo Frontiers 2023
View on Strava |
00:27 | 06.75 mi | 00 ft |
| Ride | Wednesday, 08/07/2024 |
Morning Ride
View on Strava |
00:12 | 01.89 mi | 125 ft |
| Ride | Monday, 08/05/2024 |
Morning Ride
View on Strava |
02:23 | 30.02 mi | 1,719 ft |
| Run | Sunday, 08/04/2024 |
Lunch Run
View on Strava |
01:09 | 03.61 mi | 240 ft |
| Ride | Monday, 07/29/2024 |
Getting done. And getting off gravel roads.
View on Strava |
00:25 | 05.52 mi | 144 ft |
| Ride | Monday, 07/29/2024 |
Cross Vermont Trail
View on Strava |
01:59 | 16.06 mi | 932 ft |
| Ride | Monday, 07/29/2024 |
Morning ride
View on Strava |
00:11 | 02.61 mi | 16 ft |
| Ride | Monday, 07/29/2024 |
Morning Ride
View on Strava |
00:03 | 00.48 mi | 20 ft |
| Ride | Sunday, 07/28/2024 |
Lamoille Rail Trail continued
View on Strava |
03:13 | 28.97 mi | 2,051 ft |
| Ride | Sunday, 07/28/2024 |
Lamoille Rail Trail
View on Strava |
02:26 | 23.61 mi | 627 ft |
| Ride | Saturday, 07/27/2024 |
Montpelier through Smugglers Notch
View on Strava |
05:04 | 47.82 mi | 2,595 ft |
| Ride | Saturday, 07/27/2024 |
Morning Ride
View on Strava |
00:20 | 04.57 mi | 30 ft |
| Ride | Friday, 07/26/2024 |
To Camping!!!
View on Strava |
00:34 | 04.61 mi | 420 ft |
| Ride | Friday, 07/26/2024 |
Day 1 Getting used to riding with a weighted down bike.
View on Strava |
03:09 | 34.20 mi | 1,594 ft |
| Ride | Tuesday, 07/23/2024 |
45 min Intervals & Arms Ride with Ally Love
View on Strava |
00:45 | 11.29 mi | 00 ft |
| Ride | Sunday, 07/21/2024 |
Wahoo SYSTM: On Location - Portugal: Nazaré to Foz do Arelho
View on Strava |
00:57 | 14.46 mi | 00 ft |
| Hike | Friday, 07/05/2024 |
Day 1
View on Strava |
06:28 | 07.32 mi | 3,765 ft |
| Ride | Sunday, 06/30/2024 |
Bike the Dog
View on Strava |
00:54 | 05.30 mi | 241 ft |
| Hike | Saturday, 06/29/2024 |
Walk the dog
View on Strava |
01:43 | 05.14 mi | 296 ft |
| WaterSport | Sunday, 06/16/2024 |
Paddle with my post race cold.
View on Strava |
01:02 | 04.13 mi | 00 ft |
| Ride | Saturday, 06/15/2024 |
Patriot Aquabike
View on Strava |
03:07 | 53.63 mi | 1,024 ft |
| Swim | Saturday, 06/15/2024 |
Patriot Aquabike.
View on Strava |
00:50 | 01.56 mi | 14 ft |
| Ride | Friday, 06/14/2024 |
Prepping or Preppy. Or Peppy.
View on Strava |
00:43 | 11.51 mi | 610 ft |
| Ride | Friday, 06/14/2024 |
Oops. Forgot something.
View on Strava |
00:08 | 01.96 mi | 03 ft |
| Swim | Thursday, 06/13/2024 |
Morning Swim
View on Strava |
00:25 | 00.75 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 |
Wahoo SYSTM: Recharger
View on Strava |
00:30 | 07.38 mi | 00 ft |
| Swim | Tuesday, 06/11/2024 |
Morning Swim
View on Strava |
00:24 | 00.71 mi | 00 ft |
| Yoga | Monday, 06/10/2024 |
Wahoo SYSTM: Upper Body Strength
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Monday, 06/10/2024 |
Tapers
View on Strava |
00:50 | 12.29 mi | 623 ft |
| Hike | Sunday, 06/09/2024 |
Hike with dog
View on Strava |
00:52 | 02.51 mi | 369 ft |
| Swim | Sunday, 06/09/2024 |
Yoga and then an outdoor pool swim. Wonderful!
View on Strava |
01:02 | 01.70 mi | 00 ft |
| Ride | Saturday, 06/08/2024 |
Windy Ride!
View on Strava |
01:37 | 25.98 mi | 1,106 ft |
| Ride | Saturday, 06/08/2024 |
Trails with the dog.
View on Strava |
00:27 | 03.17 mi | 184 ft |
| Ride | Saturday, 06/08/2024 |
Trails with the dog.
View on Strava |
00:07 | 00.78 mi | 23 ft |
| Yoga | Tuesday, 06/04/2024 |
Wahoo SYSTM: Lower Back Recovery II
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
Wahoo SYSTM: From The Ground Up S2 Pt2
View on Strava |
00:39 | 09.32 mi | 00 ft |
| Hike | Sunday, 06/02/2024 |
Afternoon Hike
View on Strava |
01:06 | 03.29 mi | 116 ft |
| Ride | Sunday, 06/02/2024 |
Endurance 2
View on Strava |
01:31 | 22.00 mi | 823 ft |
| Swim | Sunday, 06/02/2024 |
Morning Swim
View on Strava |
00:39 | 00.77 mi | 20 ft |
| Ride | Saturday, 06/01/2024 |
Morning Ride
View on Strava |
02:36 | 40.16 mi | 1,404 ft |
| Swim | Friday, 05/31/2024 |
Morning Swim
View on Strava |
00:56 | 01.57 mi | 62 ft |
| Ride | Thursday, 05/30/2024 |
Wahoo SYSTM: Crescendo
View on Strava |
00:58 | 14.85 mi | 00 ft |
| Hike | Sunday, 05/26/2024 |
Finishing the hike. Ocean to Blackwoods.
View on Strava |
00:24 | 01.25 mi | 192 ft |
| Hike | Sunday, 05/26/2024 |
Hiking. Blackwoods. To ocean. To Gorham Mt. to the Beehive. Back to Gorham Mt. to the ocean.
View on Strava |
03:48 | 04.92 mi | 1,035 ft |
| Ride | Sunday, 05/26/2024 |
Park loop with a Cadillac Summit.
View on Strava |
02:22 | 26.18 mi | 2,454 ft |
| Ride | Saturday, 05/25/2024 |
Carriage Roads Acadia National park
View on Strava |
01:52 | 16.61 mi | 1,027 ft |
| Swim | Friday, 05/24/2024 |
Morning Swim
View on Strava |
00:54 | 01.54 mi | 10 ft |
| Ride | Tuesday, 05/21/2024 |
Wahoo SYSTM: From The Ground Up S1 Pt2
View on Strava |
00:26 | 06.50 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
Morning Ride
View on Strava |
00:47 | 10.24 mi | 705 ft |
| Swim | Sunday, 05/19/2024 |
Morning Swim
View on Strava |
00:26 | 00.70 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
Morning Ride
View on Strava |
00:23 | 05.89 mi | 154 ft |
| Ride | Saturday, 05/18/2024 |
WWMS Training Ride
View on Strava |
05:03 | 65.42 mi | 4,364 ft |
| Hike | Friday, 05/17/2024 |
Dog hike
View on Strava |
00:35 | 01.92 mi | 102 ft |
| Swim | Friday, 05/17/2024 |
Walden Wonderful
View on Strava |
00:57 | 01.61 mi | 00 ft |
| Ride | Thursday, 05/16/2024 |
Wahoo SYSTM: FTP/MAP High Cadence: 6 x 1
View on Strava |
00:32 | 08.10 mi | 00 ft |
| Ride | Monday, 05/13/2024 |
Wahoo SYSTM: Across the Mountains
View on Strava |
00:38 | 08.48 mi | 00 ft |
| Yoga | Monday, 05/13/2024 |
Wahoo SYSTM: Recovery Booster
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Sunday, 05/12/2024 |
Evening walk with Doggo.
View on Strava |
00:50 | 01.61 mi | 118 ft |
| Ride | Sunday, 05/12/2024 |
First WaWa ride of the season!
View on Strava |
05:40 | 66.54 mi | 5,371 ft |
| Hike | Saturday, 05/11/2024 |
Dog hike
View on Strava |
01:02 | 03.02 mi | 279 ft |
| Swim | Saturday, 05/11/2024 |
Thanks Garmin for my Arctic Swim Medal
View on Strava |
01:06 | 01.55 mi | 10 ft |
| Hike | Friday, 05/10/2024 |
Lunch hike with dog
View on Strava |
00:46 | 02.33 mi | 170 ft |
| Swim | Friday, 05/10/2024 |
“My speed and endurance are so impressive”
View on Strava |
00:09 | 00.11 mi | 00 ft |
| Ride | Thursday, 05/09/2024 |
Wahoo SYSTM: Defender
View on Strava |
01:00 | 15.79 mi | 00 ft |
| Swim | Wednesday, 05/08/2024 |
Morning Swim
View on Strava |
00:27 | 00.80 mi | 00 ft |
| Workout | Wednesday, 05/08/2024 |
Core work
View on Strava |
00:16 | 00.88 mi | 00 ft |
| Ride | Wednesday, 05/08/2024 |
Indoor sprint class
View on Strava |
00:27 | 01.51 mi | 00 ft |
| Yoga | Monday, 05/06/2024 |
Wahoo SYSTM: Core Strengtheners II
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Yoga | Sunday, 05/05/2024 |
Wahoo SYSTM: Lower Back Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/05/2024 |
Wahoo SYSTM: Endurance 2
View on Strava |
01:32 | 18.53 mi | 00 ft |
| Ride | Saturday, 05/04/2024 |
Morning Ride
View on Strava |
03:49 | 53.71 mi | 3,028 ft |
| Workout | Friday, 05/03/2024 |
Wahoo SYSTM: Core Focus 3
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/02/2024 |
Short Strength Workout
View on Strava |
00:00 | 00.15 mi | 00 ft |
| Ride | Thursday, 05/02/2024 |
Wahoo SYSTM: Tempo/FTP Progressive Build
View on Strava |
00:20 | 05.20 mi | 00 ft |
| Ride | Thursday, 05/02/2024 |
That was boring. Switching to a different ride.
View on Strava |
00:07 | 01.50 mi | 00 ft |
| Swim | Wednesday, 05/01/2024 |
Morning Swim
View on Strava |
00:30 | 00.85 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 04/30/2024 |
Wahoo SYSTM: Balance and Agility I
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Yoga | Monday, 04/29/2024 |
Wahoo SYSTM: Balance and Agility II
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Monday, 04/29/2024 |
Wahoo SYSTM: Serbia Upside Down Ep. 2
View on Strava |
00:24 | 05.55 mi | 00 ft |
| Hike | Sunday, 04/28/2024 |
Dog walk
View on Strava |
01:03 | 03.00 mi | 110 ft |
| Ride | Sunday, 04/28/2024 |
Shaking out cobwebs and remembering how to shift
View on Strava |
03:11 | 46.16 mi | 2,241 ft |
| Ride | Friday, 04/26/2024 |
Wahoo SYSTM: Found in America
View on Strava |
00:57 | 14.34 mi | 00 ft |
| Swim | Tuesday, 04/23/2024 |
Morning Swim
View on Strava |
00:22 | 00.68 mi | 00 ft |
| Ride | Tuesday, 04/16/2024 |
60 min Bay of Kotor Ride
View on Strava |
01:00 | 15.96 mi | 00 ft |
| Ride | Monday, 04/15/2024 |
60 min Bay of Kotor Ride
View on Strava |
01:00 | 16.25 mi | 00 ft |
| Hike | Saturday, 04/06/2024 |
Afternoon Hike
View on Strava |
02:07 | 06.42 mi | 369 ft |
| Swim | Tuesday, 04/02/2024 |
Pull. Yup, pull
View on Strava |
00:38 | 01.14 mi | 00 ft |
| Workout | Tuesday, 04/02/2024 |
Strength Class
View on Strava |
00:32 | 01.82 mi | 00 ft |
| Ride | Monday, 04/01/2024 |
Wahoo SYSTM: MAP: 3 x 2
View on Strava |
00:59 | 14.63 mi | 00 ft |
| Ride | Sunday, 03/31/2024 |
Wahoo SYSTM: Ruta Chingaza
View on Strava |
00:34 | 07.77 mi | 00 ft |
| Swim | Friday, 03/29/2024 |
Blah blooo
View on Strava |
00:16 | 00.51 mi | 00 ft |
| Ride | Thursday, 03/28/2024 |
Wahoo SYSTM: Running With Wolves
View on Strava |
00:59 | 15.17 mi | 00 ft |
| Ride | Wednesday, 03/27/2024 |
Wahoo SYSTM: Why Do We Bike?
View on Strava |
00:57 | 14.11 mi | 00 ft |
| Swim | Tuesday, 03/26/2024 |
Morning Swim
View on Strava |
00:35 | 01.02 mi | 00 ft |
| Workout | Tuesday, 03/26/2024 |
Morning Run
View on Strava |
00:30 | 01.56 mi | 00 ft |
| Ride | Monday, 03/25/2024 |
Wahoo SYSTM: Cadence Builds
View on Strava |
00:35 | 08.79 mi | 00 ft |
| Run | Sunday, 03/24/2024 |
Walk in the snowy woods.
View on Strava |
00:18 | 01.34 mi | 33 ft |
| Ride | Friday, 03/22/2024 |
Wahoo SYSTM: Full Frontal (4DP Test)
View on Strava |
00:58 | 15.78 mi | 00 ft |
| Ride | Friday, 03/22/2024 |
Wahoo SYSTM: Open: 15
View on Strava |
00:10 | 02.64 mi | 00 ft |
| Swim | Wednesday, 03/20/2024 |
Morning Swim
View on Strava |
00:37 | 01.05 mi | 00 ft |
| Ride | Tuesday, 03/19/2024 |
Wahoo SYSTM: Recharger
View on Strava |
00:30 | 07.61 mi | 00 ft |
| Walk | Sunday, 03/17/2024 |
Evening Walk
View on Strava |
00:43 | 02.21 mi | 71 ft |
| Ride | Sunday, 03/17/2024 |
Wahoo SYSTM: Tempo: 7 x 3
View on Strava |
00:37 | 10.04 mi | 00 ft |
| Swim | Friday, 03/15/2024 |
Morning Swim
View on Strava |
00:46 | 01.31 mi | 00 ft |
| Swim | Tuesday, 03/12/2024 |
Morning Swim
View on Strava |
00:45 | 01.28 mi | 00 ft |
| Workout | Tuesday, 03/12/2024 |
Morning strength
View on Strava |
00:28 | 01.52 mi | 00 ft |
| Ride | Monday, 03/11/2024 |
Wahoo SYSTM: From The Ground Up S2 Pt2
View on Strava |
00:39 | 09.99 mi | 00 ft |
| Hike | Sunday, 03/10/2024 |
Dog hike
View on Strava |
01:38 | 05.12 mi | 317 ft |
| WeightTraining | Saturday, 03/09/2024 |
Wahoo SYSTM: Dynamic Focus 6
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/09/2024 |
Wahoo SYSTM: Found in America
View on Strava |
00:57 | 14.62 mi | 00 ft |
| Swim | Friday, 03/08/2024 |
Morning Swim
View on Strava |
00:42 | 01.14 mi | 00 ft |
| Swim | Wednesday, 03/06/2024 |
Morning Swim
View on Strava |
00:40 | 01.14 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
Wahoo SYSTM: The Amazing Chase
View on Strava |
00:33 | 07.82 mi | 00 ft |
| Run | Sunday, 03/03/2024 |
Morning Run
View on Strava |
00:42 | 02.07 mi | 118 ft |
| Ride | Saturday, 03/02/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 7: High Time
View on Strava |
00:40 | 10.46 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 7: I. Boswell 5: The Creemee Ride
View on Strava |
01:22 | 22.56 mi | 00 ft |
| Yoga | Saturday, 03/02/2024 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Hike | Friday, 03/01/2024 |
Dog walk
View on Strava |
00:27 | 01.12 mi | 181 ft |
| Ride | Friday, 03/01/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 6: On Location - Italian Lakes: Lugano
View on Strava |
00:50 | 13.53 mi | 00 ft |
| Ride | Thursday, 02/29/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 5: The Model
View on Strava |
01:01 | 15.91 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 4: Cash Register
View on Strava |
00:32 | 08.75 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 3: On Location - Catalunya: Girona to Púbol
View on Strava |
01:03 | 15.99 mi | 00 ft |
| Ride | Monday, 02/26/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 2: Tour Down Under 4
View on Strava |
00:57 | 14.59 mi | 00 ft |
| Ride | Sunday, 02/25/2024 |
Wahoo SYSTM: Wahooligan Tour Stage 1: Blender
View on Strava |
01:55 | 27.68 mi | 00 ft |
| NordicSki | Saturday, 02/24/2024 |
Gliding
View on Strava |
01:22 | 06.18 mi | 317 ft |
| Hike | Saturday, 02/24/2024 |
4.5 mile hike that doubled in distance and and speed!
View on Strava |
01:57 | 09.02 mi | 1,476 ft |
| Ride | Friday, 02/23/2024 |
Wahoo SYSTM: Primers
View on Strava |
00:19 | 05.10 mi | 00 ft |
| Ride | Wednesday, 02/21/2024 |
Wahoo SYSTM: Recharger
View on Strava |
00:30 | 07.58 mi | 00 ft |
| Ride | Wednesday, 02/21/2024 |
Wahoo SYSTM: No Place Like Home
View on Strava |
00:37 | 09.27 mi | 00 ft |
| NordicSki | Tuesday, 02/20/2024 |
Morning Glide
View on Strava |
01:52 | 07.10 mi | 152 ft |
| Yoga | Monday, 02/19/2024 |
Wahoo SYSTM: Core Strengtheners I
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Monday, 02/19/2024 |
Wahoo SYSTM: Momentum
View on Strava |
00:30 | 07.67 mi | 00 ft |
| Ride | Monday, 02/19/2024 |
Wahoo SYSTM: From The Ground Up S1 Pt2
View on Strava |
00:26 | 06.57 mi | 00 ft |
| Hike | Monday, 02/19/2024 |
Afternoon dog hike
View on Strava |
01:09 | 03.19 mi | 539 ft |
| Hike | Sunday, 02/18/2024 |
Houghton Hill Hike
View on Strava |
02:00 | 05.54 mi | 594 ft |
| Hike | Saturday, 02/17/2024 |
Dog hike
View on Strava |
00:41 | 02.04 mi | 188 ft |
| Workout | Saturday, 02/17/2024 |
LPY yoga
View on Strava |
00:07 | 00.96 mi | 00 ft |
| Ride | Saturday, 02/17/2024 |
Wahoo SYSTM: To Get To The Other Side
View on Strava |
01:27 | 23.40 mi | 00 ft |
| Ride | Wednesday, 02/14/2024 |
Wahoo SYSTM: From The Ground Up S1 Pt1
View on Strava |
00:40 | 10.52 mi | 00 ft |
| Swim | Monday, 02/12/2024 |
Morning Swim
View on Strava |
00:42 | 01.25 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
LPY
View on Strava |
00:05 | 00.78 mi | 00 ft |
| Ride | Sunday, 02/11/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:42 | 11.54 mi | 00 ft |
| Ride | Sunday, 02/11/2024 |
Wahoo SYSTM: London-Edinburgh-London
View on Strava |
00:54 | 13.83 mi | 00 ft |
| Ride | Friday, 02/09/2024 |
45 min Intervals & Arms Ride with Ally Love
View on Strava |
00:45 | 11.61 mi | 00 ft |
| Ride | Thursday, 02/08/2024 |
60 min Pico Viejo Ride
View on Strava |
01:00 | 16.28 mi | 00 ft |
| Ride | Thursday, 02/08/2024 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
Morning Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
Wahoo SYSTM: Ruta Chingaza
View on Strava |
00:34 | 00.00 mi | 00 ft |
| Yoga | Monday, 02/05/2024 |
Wahoo SYSTM: One Hour Yoga Routine
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Hike | Sunday, 02/04/2024 |
Morning dog hike
View on Strava |
00:13 | 00.64 mi | 00 ft |
| Ride | Saturday, 02/03/2024 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:42 | 11.57 mi | 00 ft |
| Hike | Friday, 02/02/2024 |
Dog hike
View on Strava |
00:26 | 01.13 mi | 177 ft |
| Swim | Wednesday, 01/31/2024 |
Morning Swim
View on Strava |
00:36 | 01.02 mi | 00 ft |
| Hike | Friday, 01/26/2024 |
Soggy dog hike
View on Strava |
00:39 | 02.04 mi | 125 ft |
| Swim | Friday, 01/26/2024 |
5x300
View on Strava |
00:53 | 01.53 mi | 00 ft |
| Ride | Thursday, 01/25/2024 |
Wahoo SYSTM: On Location - Catalunya: Costa Brava Coastline
View on Strava |
00:51 | 13.24 mi | 00 ft |
| Swim | Wednesday, 01/24/2024 |
3 x 500 pull and paddle
View on Strava |
00:40 | 01.16 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
Wahoo SYSTM: A Very Dark Place
View on Strava |
00:51 | 12.95 mi | 00 ft |
| Ride | Monday, 01/22/2024 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 4
View on Strava |
00:27 | 05.60 mi | 00 ft |
| Hike | Sunday, 01/21/2024 |
Dog hike
View on Strava |
00:10 | 00.51 mi | 72 ft |
| Hike | Saturday, 01/20/2024 |
Brisk dog hike
View on Strava |
01:19 | 04.00 mi | 161 ft |
| Workout | Saturday, 01/20/2024 |
LPY hot yoga
View on Strava |
00:03 | 00.84 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
Wahoo SYSTM: Fairless
View on Strava |
00:46 | 11.10 mi | 00 ft |
| Ride | Friday, 01/19/2024 |
Wahoo SYSTM: Cadence Builds
View on Strava |
00:35 | 09.00 mi | 00 ft |
| Hike | Friday, 01/19/2024 |
Dog hike
View on Strava |
00:38 | 02.25 mi | 132 ft |
| Swim | Thursday, 01/18/2024 |
Morning Swim
View on Strava |
00:37 | 01.02 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 3
View on Strava |
00:25 | 05.72 mi | 00 ft |
| Swim | Monday, 01/15/2024 |
3000 swim
View on Strava |
00:57 | 01.59 mi | 00 ft |
| Hike | Sunday, 01/14/2024 |
Walk the dog
View on Strava |
01:06 | 03.71 mi | 158 ft |
| Hike | Saturday, 01/13/2024 |
Dog hike turned rainy run to the car.
View on Strava |
00:21 | 01.38 mi | 36 ft |
| Workout | Saturday, 01/13/2024 |
LPY Yoga
View on Strava |
00:29 | 00.75 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
Wahoo SYSTM: On Location - French Pyrenees: Lac de Cap de Long
View on Strava |
01:31 | 21.05 mi | 00 ft |
| Swim | Friday, 01/12/2024 |
Morning Swim
View on Strava |
00:43 | 01.19 mi | 00 ft |
| Swim | Wednesday, 01/10/2024 |
Morning Swim
View on Strava |
00:44 | 01.19 mi | 00 ft |
| Yoga | Tuesday, 01/09/2024 |
Wahoo SYSTM: Improving Posture I
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 |
Wahoo SYSTM: The Cure
View on Strava |
00:32 | 07.89 mi | 00 ft |
| WeightTraining | Monday, 01/08/2024 |
Wahoo SYSTM: Run Focus 4
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Ride | Monday, 01/08/2024 |
Wahoo SYSTM: Sub-Threshold Variable Cadence: 2 x 12
View on Strava |
00:46 | 10.67 mi | 00 ft |
| Swim | Sunday, 01/07/2024 |
Afternoon Swim
View on Strava |
00:47 | 01.25 mi | 00 ft |
| Ride | Saturday, 01/06/2024 |
Wahoo SYSTM: All For One
View on Strava |
02:14 | 25.73 mi | 00 ft |
| Swim | Friday, 01/05/2024 |
Morning Swim
View on Strava |
00:40 | 01.14 mi | 00 ft |
| Ride | Thursday, 01/04/2024 |
Wahoo SYSTM: Elements Of Style
View on Strava |
00:45 | 09.70 mi | 00 ft |
| Swim | Sunday, 12/31/2023 |
That was 2900. Booooo watch.
View on Strava |
01:04 | 01.63 mi | 00 ft |
| Hike | Saturday, 12/30/2023 |
Dog hike
View on Strava |
01:02 | 03.17 mi | 202 ft |
| Ride | Thursday, 11/23/2023 |
Lunch Ride
View on Strava |
00:50 | 04.95 mi | 173 ft |
| Swim | Friday, 11/10/2023 |
Systm technique a. Drills. Drills. Drills.
View on Strava |
00:37 | 00.91 mi | 00 ft |
| Ride | Friday, 11/10/2023 |
Morning Ride
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Swim | Monday, 11/06/2023 |
Morning Swim
View on Strava |
00:43 | 01.14 mi | 00 ft |
| Ride | Saturday, 11/04/2023 |
MBT RIDE
View on Strava |
00:55 | 05.05 mi | 202 ft |
| Ride | Friday, 11/03/2023 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Swim | Thursday, 11/02/2023 |
Morning Swim
View on Strava |
00:33 | 00.89 mi | 00 ft |
| Swim | Monday, 10/23/2023 |
2200 swim
View on Strava |
00:43 | 01.15 mi | 00 ft |
| Run | Sunday, 10/22/2023 |
Afternoon Run
View on Strava |
00:19 | 01.86 mi | 74 ft |
| Ride | Sunday, 10/22/2023 |
Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Saturday, 10/21/2023 |
Afternoon Run
View on Strava |
01:05 | 05.75 mi | 431 ft |
| Swim | Tuesday, 10/17/2023 |
Morning Swim
View on Strava |
00:18 | 00.48 mi | 00 ft |
| Swim | Sunday, 10/08/2023 |
Morning Swim
View on Strava |
00:25 | 00.68 mi | 00 ft |
| Ride | Sunday, 10/08/2023 |
Morning Ride
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Swim | Friday, 10/06/2023 |
Morning Swim
View on Strava |
00:27 | 00.74 mi | 10 ft |
| Swim | Friday, 10/06/2023 |
Morning Swim
View on Strava |
00:53 | 01.17 mi | 00 ft |
| Run | Sunday, 10/01/2023 |
Afternoon trail run/ hike with dog
View on Strava |
01:06 | 04.02 mi | 188 ft |
| Run | Sunday, 09/24/2023 |
Dog trail run
View on Strava |
01:02 | 04.54 mi | 186 ft |
| Run | Wednesday, 09/20/2023 |
Morning Run
View on Strava |
00:43 | 03.60 mi | 00 ft |
| Run | Sunday, 09/17/2023 |
Lunch Run
View on Strava |
00:22 | 01.66 mi | 112 ft |
| Run | Saturday, 09/16/2023 |
Afternoon Trail Run
View on Strava |
00:55 | 04.26 mi | 172 ft |
| Swim | Saturday, 09/09/2023 |
Morning Swim
View on Strava |
00:12 | 00.29 mi | 15 ft |
| Swim | Monday, 09/04/2023 |
Evening Swim
View on Strava |
00:33 | 00.80 mi | 00 ft |
| Swim | Monday, 09/04/2023 |
Afternoon Swim
View on Strava |
00:23 | 00.58 mi | 00 ft |
| Walk | Friday, 09/01/2023 |
Dog walk hike
View on Strava |
00:44 | 02.03 mi | 123 ft |
| Swim | Friday, 09/01/2023 |
Morning Swim
View on Strava |
01:00 | 01.54 mi | 00 ft |
| Yoga | Monday, 08/28/2023 |
Wahoo SYSTM: Scapular Stability
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Hike | Sunday, 08/27/2023 |
Afternoon Hike
View on Strava |
01:06 | 03.44 mi | 139 ft |
| Hike | Saturday, 08/26/2023 |
Morning Hike
View on Strava |
02:14 | 05.12 mi | 271 ft |
| VirtualRide | Saturday, 08/26/2023 |
Wahoo SYSTM: The Source Park
View on Strava |
00:49 | 07.24 mi | 00 ft |
| VirtualRide | Friday, 08/25/2023 |
Wahoo SYSTM: The Omnium
View on Strava |
00:58 | 12.01 mi | 00 ft |
| Run | Tuesday, 08/22/2023 |
Morning Run
View on Strava |
00:19 | 01.50 mi | 57 ft |
| VirtualRide | Tuesday, 08/22/2023 |
Wahoo SYSTM: SUF Idol
View on Strava |
00:29 | 08.10 mi | 00 ft |
| Run | Friday, 08/18/2023 |
Morning Run
View on Strava |
00:09 | 00.74 mi | 28 ft |
| VirtualRide | Friday, 08/18/2023 |
Wahoo SYSTM: The Laps Tasmania
View on Strava |
00:50 | 10.67 mi | 00 ft |
| VirtualRide | Thursday, 08/17/2023 |
Wahoo SYSTM: Provence: Dentelles de Montmirail
View on Strava |
00:42 | 10.45 mi | 00 ft |
| Run | Wednesday, 08/16/2023 |
Morning Run
View on Strava |
00:10 | 00.76 mi | 29 ft |
| WeightTraining | Wednesday, 08/16/2023 |
Wahoo SYSTM: Strength - Full Body 8
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Hike | Monday, 07/31/2023 |
Getting the doggo out for a hike
View on Strava |
00:36 | 01.64 mi | 392 ft |
| Ride | Monday, 07/31/2023 |
Kids away the parents will play
View on Strava |
01:39 | 22.38 mi | 1,552 ft |
| Ride | Monday, 07/31/2023 |
Lunch Ride
View on Strava |
00:09 | 01.71 mi | 121 ft |
| Ride | Saturday, 07/29/2023 |
Wolf Tri. Not bad for not training.
View on Strava |
01:00 | 15.81 mi | 876 ft |
| Swim | Saturday, 07/29/2023 |
Wolf Tri Swim
View on Strava |
00:39 | 00.97 mi | 00 ft |
| VirtualRide | Monday, 07/24/2023 |
Wahoo SYSTM: Starters
View on Strava |
00:30 | 07.75 mi | 00 ft |
| VirtualRide | Monday, 07/24/2023 |
Wahoo SYSTM: Open: 15
View on Strava |
00:16 | 03.73 mi | 00 ft |
| Ride | Saturday, 07/22/2023 |
Morning Ride
View on Strava |
02:27 | 38.46 mi | 1,391 ft |
| VirtualRide | Thursday, 07/20/2023 |
Wahoo SYSTM: Provence: Dentelles de Montmirail
View on Strava |
00:42 | 10.60 mi | 00 ft |
| VirtualRide | Monday, 07/17/2023 |
Wahoo SYSTM: Starters
View on Strava |
00:31 | 07.67 mi | 00 ft |
| VirtualRide | Monday, 07/17/2023 |
Wahoo SYSTM: Open: 15
View on Strava |
00:15 | 03.81 mi | 00 ft |
| Ride | Tuesday, 07/11/2023 |
Lunch Ride
View on Strava |
02:07 | 25.86 mi | 1,703 ft |
| Hike | Sunday, 07/02/2023 |
Hike down Mt Madison
View on Strava |
00:10 | 03.10 mi | 184 ft |
| Hike | Saturday, 07/01/2023 |
Hike up Mt Madison
View on Strava |
02:04 | 05.35 mi | 4,018 ft |
| Swim | Wednesday, 06/21/2023 |
Morning Swim
View on Strava |
00:36 | 00.92 mi | 00 ft |
| Ride | Sunday, 06/11/2023 |
Morning Ride
View on Strava |
03:12 | 45.89 mi | 2,011 ft |
| Ride | Friday, 06/02/2023 |
Lunch Ride
View on Strava |
00:04 | 00.60 mi | 00 ft |
| Ride | Sunday, 05/28/2023 |
Afternoon Ride
View on Strava |
00:43 | 03.59 mi | 101 ft |
| Hike | Sunday, 05/21/2023 |
Afternoon Hike
View on Strava |
00:54 | 02.84 mi | 224 ft |
| Ride | Saturday, 05/20/2023 |
There Were Bear
View on Strava |
02:49 | 40.36 mi | 2,480 ft |
| Ride | Friday, 05/19/2023 |
Afternoon Ride
View on Strava |
02:01 | 24.42 mi | 1,991 ft |
| Walk | Sunday, 05/14/2023 |
And then the Mothers Day walk with Ollie and Maple.
View on Strava |
00:41 | 01.88 mi | 162 ft |
| Ride | Sunday, 05/14/2023 |
Mothers Day Ride
View on Strava |
01:42 | 26.71 mi | 1,230 ft |
| Hike | Saturday, 05/13/2023 |
Hike o dog o
View on Strava |
01:38 | 04.37 mi | 275 ft |
| VirtualRide | Wednesday, 05/03/2023 |
Wahoo SYSTM: Igniter
View on Strava |
00:21 | 05.17 mi | 00 ft |
| VirtualRide | Sunday, 04/02/2023 |
Wahoo SYSTM: Open: 30
View on Strava |
00:30 | 07.53 mi | 00 ft |
| VirtualRide | Saturday, 03/11/2023 |
Wahoo SYSTM: Why Do We Bike?
View on Strava |
01:00 | 13.60 mi | 00 ft |
| Hike | Monday, 02/20/2023 |
Mt Cardigan with Maple
View on Strava |
03:53 | 06.83 mi | 1,497 ft |
| Hike | Sunday, 01/22/2023 |
Hiko with the dogo
View on Strava |
01:18 | 04.05 mi | 250 ft |
| Hike | Saturday, 01/21/2023 |
Dog hike. Meet all the dogs.
View on Strava |
01:05 | 03.28 mi | 213 ft |
| Workout | Tuesday, 01/17/2023 |
Boot Camp
View on Strava |
00:24 | 01.25 mi | 00 ft |
| Workout | Monday, 01/16/2023 |
Boot Camp
View on Strava |
00:28 | 01.66 mi | 00 ft |
| Hike | Sunday, 01/08/2023 |
Dog Hike
View on Strava |
00:37 | 02.06 mi | 142 ft |
| Hike | Friday, 01/06/2023 |
Dog Hike
View on Strava |
00:35 | 01.71 mi | 95 ft |
| Run | Monday, 01/02/2023 |
Joggo doggo
View on Strava |
00:27 | 01.56 mi | 101 ft |
| Run | Sunday, 01/01/2023 |
Slow jog with the dog
View on Strava |
00:51 | 03.01 mi | 219 ft |
| Run | Saturday, 12/31/2022 |
Jog with Oliver and Dog
View on Strava |
00:47 | 02.77 mi | 197 ft |
| Run | Thursday, 12/29/2022 |
Walk jog with the dog
View on Strava |
00:59 | 03.18 mi | 228 ft |
| Run | Wednesday, 12/28/2022 |
Jog with Dog
View on Strava |
00:33 | 01.86 mi | 93 ft |
| Run | Tuesday, 12/27/2022 |
Dog walk/ hike
View on Strava |
00:32 | 01.59 mi | 158 ft |
| Workout | Tuesday, 12/27/2022 |
FBBC
View on Strava |
00:00 | 00.18 mi | 00 ft |
| Run | Monday, 12/26/2022 |
Trail jog with dog
View on Strava |
00:46 | 03.01 mi | 214 ft |
| Run | Sunday, 12/25/2022 |
Trail jog with da dog
View on Strava |
00:31 | 02.06 mi | 108 ft |
| Ride | Wednesday, 12/21/2022 |
Wahoo SYSTM: Recovery Spin
View on Strava |
00:29 | 06.81 mi | 00 ft |
| Run | Monday, 11/28/2022 |
Lunch Run
View on Strava |
00:43 | 02.86 mi | 169 ft |
| Run | Sunday, 11/27/2022 |
Morning trail run/ walk with dog
View on Strava |
00:43 | 02.36 mi | 233 ft |
| Swim | Monday, 10/17/2022 |
Morning Swim
View on Strava |
00:26 | 00.68 mi | 00 ft |
| Run | Saturday, 10/15/2022 |
Lunch Run
View on Strava |
00:20 | 01.65 mi | 14 ft |
| Run | Monday, 10/10/2022 |
Trail walk run with doggers
View on Strava |
00:34 | 02.44 mi | 155 ft |
| Hike | Saturday, 10/08/2022 |
Hike
View on Strava |
00:35 | 02.52 mi | 96 ft |
| Ride | Saturday, 10/08/2022 |
Morning Ride
View on Strava |
02:56 | 40.81 mi | 1,962 ft |
| Walk | Monday, 09/26/2022 |
Afternoon Walk
View on Strava |
00:22 | 01.28 mi | 00 ft |
| Hike | Saturday, 09/24/2022 |
Lunch Hike
View on Strava |
01:09 | 02.95 mi | 175 ft |
| Ride | Friday, 09/23/2022 |
Wahoo SYSTM: Elements Of Style
View on Strava |
00:46 | 07.73 mi | 00 ft |
| Swim | Wednesday, 09/21/2022 |
Morning Swim
View on Strava |
00:10 | 00.33 mi | 00 ft |
| Swim | Wednesday, 09/21/2022 |
Morning Swim
View on Strava |
00:12 | 00.34 mi | 00 ft |
| Swim | Monday, 09/19/2022 |
Morning Swim
View on Strava |
00:25 | 00.68 mi | 00 ft |
| Run | Sunday, 09/18/2022 |
Afternoon Run
View on Strava |
00:39 | 03.68 mi | 182 ft |
| Ride | Sunday, 09/18/2022 |
Wahoo SYSTM: Open: 15
View on Strava |
00:19 | 03.88 mi | 00 ft |
| Run | Friday, 09/16/2022 |
Lunch Run
View on Strava |
00:43 | 02.65 mi | 153 ft |
| Ride | Saturday, 09/10/2022 |
Morning Ride
View on Strava |
01:28 | 22.23 mi | 1,089 ft |
| Swim | Wednesday, 09/07/2022 |
Morning Swim
View on Strava |
00:41 | 01.14 mi | 00 ft |
| Run | Monday, 09/05/2022 |
Afternoon Run
View on Strava |
00:31 | 01.77 mi | 142 ft |
| Hike | Sunday, 09/04/2022 |
Hike
View on Strava |
01:49 | 08.58 mi | 1,399 ft |
| Hike | Saturday, 09/03/2022 |
Hike
View on Strava |
02:58 | 06.82 mi | 993 ft |
| Swim | Wednesday, 08/24/2022 |
Morning Swim
View on Strava |
00:29 | 00.74 mi | 00 ft |
| Run | Monday, 08/22/2022 |
Lunch Run
View on Strava |
00:34 | 01.64 mi | 89 ft |
| Swim | Monday, 08/22/2022 |
Super lazy ‘I wasn’t supposed to swim today’ swim
View on Strava |
00:17 | 00.44 mi | 00 ft |
| Run | Friday, 08/19/2022 |
Lunch Run
View on Strava |
00:38 | 01.61 mi | 98 ft |
| Ride | Friday, 08/19/2022 |
Sister rides lead to latte and scone
View on Strava |
01:19 | 20.29 mi | 840 ft |
| WaterSport | Tuesday, 08/16/2022 |
Morning Paddle
View on Strava |
01:04 | 01.92 mi | 10 ft |
| Hike | Monday, 08/15/2022 |
Moosalamoo! And Lana Falls.
View on Strava |
05:03 | 09.19 mi | 2,030 ft |
| Ride | Sunday, 08/14/2022 |
Lake Dunmore Olympic Bike
View on Strava |
01:35 | 27.37 mi | 1,409 ft |
| Swim | Sunday, 08/14/2022 |
Lake Dunmore Olympic Swim
View on Strava |
00:34 | 01.00 mi | 00 ft |
| Ride | Saturday, 08/13/2022 |
Tourist Ride - Best Bike Path Ever!
View on Strava |
02:45 | 32.46 mi | 589 ft |
| Hike | Friday, 08/12/2022 |
PT(S2S)D. Recovery Hike
View on Strava |
02:00 | 05.21 mi | 515 ft |
| Ride | Friday, 08/12/2022 |
PT(S2S)D. Recovery Ride
View on Strava |
02:06 | 28.69 mi | 1,447 ft |
| Swim | Thursday, 08/11/2022 |
Morning Swim
View on Strava |
00:49 | 01.38 mi | 29 ft |
| Hike | Monday, 08/08/2022 |
Hike the dog
View on Strava |
00:34 | 01.57 mi | 97 ft |
| Swim | Monday, 08/08/2022 |
Super slow swim
View on Strava |
00:25 | 00.63 mi | 00 ft |
| Hike | Saturday, 08/06/2022 |
Hiking the dog
View on Strava |
01:20 | 04.11 mi | 256 ft |
| Run | Thursday, 08/04/2022 |
Morning Run
View on Strava |
00:30 | 01.79 mi | 93 ft |
| Run | Monday, 08/01/2022 |
Lunch Run
View on Strava |
00:29 | 01.38 mi | 98 ft |
| Yoga | Monday, 08/01/2022 |
Wahoo SYSTM: Loosen Neck and Shoulders
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Swim | Friday, 07/29/2022 |
Morning Swim
View on Strava |
00:44 | 01.16 mi | 00 ft |
| Run | Saturday, 07/23/2022 |
Sea To Summit - ‘run’
View on Strava |
03:35 | 05.02 mi | 4,319 ft |
| Ride | Saturday, 07/23/2022 |
Sea To Summit - Bike
View on Strava |
06:01 | 91.95 mi | 4,928 ft |
| Swim | Saturday, 07/23/2022 |
Sea To Summit - Swim
View on Strava |
00:48 | 01.37 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
Evening Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
Evening Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Swim | Wednesday, 07/20/2022 |
And I tried. And I tried. And I tried. To get my new goggles to not leak.
View on Strava |
00:08 | 00.19 mi | 00 ft |
| Workout | Tuesday, 07/19/2022 |
Wahoo SYSTM: Focus Exercise
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/19/2022 |
Wahoo SYSTM: Improving Focus
View on Strava |
00:06 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/19/2022 |
Wahoo SYSTM: Positive Self-Talk
View on Strava |
00:24 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 07/19/2022 |
Wahoo SYSTM: Yin: Glutes and Lower Back for Runners
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/19/2022 |
Wahoo SYSTM: Open: 30
View on Strava |
00:20 | 05.04 mi | 00 ft |
| Yoga | Monday, 07/18/2022 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Run | Monday, 07/18/2022 |
Lunch Run
View on Strava |
00:26 | 01.27 mi | 85 ft |
| Swim | Monday, 07/18/2022 |
1400. Moderate Pace
View on Strava |
00:30 | 00.81 mi | 00 ft |
| Workout | Sunday, 07/17/2022 |
Wahoo SYSTM: Remembering Why
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/17/2022 |
Wahoo SYSTM: Getting Positive
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Hike | Sunday, 07/17/2022 |
Hike
View on Strava |
01:36 | 02.95 mi | 1,205 ft |
| Hike | Saturday, 07/16/2022 |
‘Brick’ Dog Hike
View on Strava |
01:27 | 04.18 mi | 262 ft |
| Ride | Saturday, 07/16/2022 |
Morning Ride
View on Strava |
02:13 | 33.53 mi | 1,975 ft |
| Yoga | Saturday, 07/16/2022 |
Wahoo SYSTM: Lower Back Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Yoga | Saturday, 07/16/2022 |
Wahoo SYSTM: Hip Flexor and Groin Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Swim | Friday, 07/15/2022 |
Morning Swim
View on Strava |
01:37 | 02.58 mi | 26 ft |
| VirtualRide | Thursday, 07/14/2022 |
Zwift - Recovery/aerobic base ride in France
View on Strava |
00:56 | 14.75 mi | 404 ft |
| Ride | Wednesday, 07/13/2022 |
Hotel Indoor Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 07/12/2022 |
Wahoo SYSTM: Hip Mobility Flow for Runners
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Hike | Monday, 07/11/2022 |
Lunch Dog Hike
View on Strava |
00:36 | 01.55 mi | 98 ft |
| Run | Saturday, 07/09/2022 |
Bird kept dive bombing my hair?
View on Strava |
01:22 | 05.40 mi | 191 ft |
| Ride | Saturday, 07/09/2022 |
Long Rides are Lonely
View on Strava |
06:42 | 98.59 mi | 4,865 ft |
| Hike | Friday, 07/08/2022 |
Hike - jog up the hills - dog walk
View on Strava |
00:27 | 01.57 mi | 97 ft |
| Swim | Friday, 07/08/2022 |
Morning Swim
View on Strava |
01:02 | 01.73 mi | 16 ft |
| Swim | Friday, 07/08/2022 |
Morning Swim
View on Strava |
00:10 | 00.11 mi | 27 ft |
| Swim | Friday, 07/08/2022 |
Morning Swim
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/06/2022 |
Lunch Run
View on Strava |
00:18 | 01.73 mi | 108 ft |
| Ride | Wednesday, 07/06/2022 |
Wahoo SYSTM: I Just Want to Ride
View on Strava |
00:39 | 10.29 mi | 00 ft |
| Swim | Wednesday, 07/06/2022 |
Morning Swim
View on Strava |
00:46 | 01.31 mi | 18 ft |
| Ride | Tuesday, 07/05/2022 |
Wahoo SYSTM: Sub-Threshold: 2x20
View on Strava |
00:32 | 07.42 mi | 00 ft |
| Swim | Monday, 07/04/2022 |
Morning Swim
View on Strava |
00:56 | 01.48 mi | 13 ft |
| Hike | Sunday, 07/03/2022 |
Hike
View on Strava |
03:18 | 05.02 mi | 1,906 ft |
| Yoga | Sunday, 07/03/2022 |
Wahoo SYSTM: Lower Back Recovery II
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Yoga | Sunday, 07/03/2022 |
Wahoo SYSTM: Lower Back Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Yoga | Sunday, 07/03/2022 |
Wahoo SYSTM: Lower Back Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Hike | Saturday, 07/02/2022 |
Hike after ride
View on Strava |
00:29 | 01.13 mi | 576 ft |
| Ride | Saturday, 07/02/2022 |
Got three weeks to clean this act up.
View on Strava |
04:58 | 63.99 mi | 4,774 ft |
| Swim | Wednesday, 06/29/2022 |
Morning Swim
View on Strava |
00:51 | 01.38 mi | 20 ft |
| Run | Tuesday, 06/28/2022 |
Morning Run
View on Strava |
00:28 | 02.36 mi | 114 ft |
| Ride | Tuesday, 06/28/2022 |
Morning Ride
View on Strava |
01:05 | 15.69 mi | 311 ft |
| Ride | Sunday, 06/26/2022 |
No sleep til PTown- second half.
View on Strava |
04:12 | 65.03 mi | 2,654 ft |
| Ride | Sunday, 06/26/2022 |
Lunch Ride
View on Strava |
00:10 | 00.72 mi | 82 ft |
| Ride | Sunday, 06/26/2022 |
No sleep til PTown. First half.
View on Strava |
04:03 | 65.90 mi | 2,687 ft |
| Hike | Saturday, 06/25/2022 |
Afternoon Hike
View on Strava |
02:07 | 04.10 mi | 1,044 ft |
| Swim | Friday, 06/24/2022 |
Morning Swim
View on Strava |
01:10 | 02.07 mi | 70 ft |
| Ride | Thursday, 06/23/2022 |
Morning Ride
View on Strava |
01:20 | 21.48 mi | 732 ft |
| Swim | Wednesday, 06/22/2022 |
Morning Swim
View on Strava |
00:40 | 01.12 mi | 00 ft |
| Yoga | Tuesday, 06/21/2022 |
Wahoo SYSTM: Hips and Hamstrings
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/18/2022 |
Patriot Half Bike
View on Strava |
02:53 | 53.35 mi | 1,145 ft |
| Swim | Saturday, 06/18/2022 |
Patriot Half Swim
View on Strava |
00:41 | 01.20 mi | 00 ft |
| Run | Thursday, 06/16/2022 |
Lots o bunnies
View on Strava |
00:18 | 01.51 mi | 58 ft |
| Ride | Thursday, 06/16/2022 |
Recovery rides are so relaxing
View on Strava |
00:44 | 10.96 mi | 161 ft |
| Yoga | Wednesday, 06/15/2022 |
Wahoo SYSTM: Hip Flexor and Groin Recovery
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 06/15/2022 |
Wahoo SYSTM: Foot and Ankle Recovery
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/14/2022 |
Morning Run
View on Strava |
00:08 | 00.74 mi | 29 ft |
| Ride | Tuesday, 06/14/2022 |
Morning Ride
View on Strava |
01:00 | 15.67 mi | 797 ft |
| Run | Sunday, 06/12/2022 |
Evening Run
View on Strava |
00:32 | 02.24 mi | 96 ft |
| Run | Sunday, 06/12/2022 |
Lunch Run
View on Strava |
00:33 | 01.58 mi | 104 ft |
| Ride | Saturday, 06/11/2022 |
Last section… finally
View on Strava |
02:10 | 26.28 mi | 2,106 ft |
| Ride | Saturday, 06/11/2022 |
Kings Tour of the Quabbin Century (first 73)
View on Strava |
04:58 | 73.16 mi | 5,515 ft |
| Run | Friday, 06/10/2022 |
Lunch dog walk trail run etc
View on Strava |
00:24 | 01.57 mi | 97 ft |
| WeightTraining | Friday, 06/10/2022 |
Wahoo SYSTM: Strength - Dynamic Focus 6
View on Strava |
00:24 | 00.00 mi | 00 ft |
| Run | Thursday, 06/09/2022 |
Morning Run
View on Strava |
00:16 | 01.44 mi | 56 ft |
| VirtualRide | Thursday, 06/09/2022 |
Zwift - Recovery/aerobic base ride on Greatest London Flat in London
View on Strava |
01:30 | 22.10 mi | 538 ft |
| Ride | Tuesday, 06/07/2022 |
Morning Ride
View on Strava |
01:22 | 20.82 mi | 1,096 ft |
| Ride | Sunday, 06/05/2022 |
Morning Ride
View on Strava |
06:15 | 80.48 mi | 5,322 ft |
| Hike | Saturday, 06/04/2022 |
Hike down Chocurua
View on Strava |
01:42 | 04.01 mi | 40 ft |
| Hike | Saturday, 06/04/2022 |
Hike up Chocorua
View on Strava |
01:50 | 04.02 mi | 2,654 ft |
| Swim | Friday, 06/03/2022 |
Afternoon Swim
View on Strava |
00:42 | 01.17 mi | 00 ft |
| VirtualRide | Thursday, 06/02/2022 |
Zwift - Recovery/aerobic base ride on Flatland Loop in Makuri Islands
View on Strava |
00:48 | 11.93 mi | 463 ft |
| Swim | Wednesday, 06/01/2022 |
Morning Swim
View on Strava |
00:35 | 00.98 mi | 00 ft |
| Ride | Monday, 05/30/2022 |
Afternoon Ride with Ollie
View on Strava |
01:14 | 10.32 mi | 421 ft |
| Ride | Sunday, 05/29/2022 |
Morning Ride
View on Strava |
06:32 | 80.21 mi | 6,545 ft |
| Hike | Saturday, 05/28/2022 |
Afternoon Hike
View on Strava |
03:45 | 05.42 mi | 1,313 ft |
| Swim | Friday, 05/27/2022 |
Morning swim (Move the car) loop 2
View on Strava |
00:43 | 01.17 mi | 09 ft |
| Swim | Friday, 05/27/2022 |
Morning Swim. Loop 1
View on Strava |
00:39 | 01.15 mi | 00 ft |
| VirtualRide | Wednesday, 05/25/2022 |
Wahoo SYSTM: Defender
View on Strava |
00:58 | 16.61 mi | 00 ft |
| VirtualRide | Tuesday, 05/24/2022 |
Zwift - Aerobic Development Ride on The 6 Train in New York
View on Strava |
00:38 | 09.48 mi | 528 ft |
| Run | Tuesday, 05/24/2022 |
Morning Run
View on Strava |
00:17 | 01.44 mi | 84 ft |
| Swim | Monday, 05/23/2022 |
Morning Swim
View on Strava |
00:50 | 01.32 mi | 08 ft |
| Hike | Sunday, 05/22/2022 |
Up Down Up Down Up Down and around and around.
View on Strava |
02:36 | 05.80 mi | 1,988 ft |
| Ride | Sunday, 05/22/2022 |
Down the hill 3
View on Strava |
00:05 | 01.55 mi | 36 ft |
| Ride | Sunday, 05/22/2022 |
Up the hill 3
View on Strava |
00:13 | 01.54 mi | 417 ft |
| Ride | Sunday, 05/22/2022 |
Down the hill 2
View on Strava |
00:02 | 00.88 mi | 00 ft |
| Ride | Sunday, 05/22/2022 |
Up the hill 2
View on Strava |
00:14 | 01.55 mi | 410 ft |
| Ride | Sunday, 05/22/2022 |
Down the hill 1
View on Strava |
00:02 | 00.79 mi | 00 ft |
| Ride | Sunday, 05/22/2022 |
Up the hill 1
View on Strava |
00:21 | 02.19 mi | 574 ft |
| Hike | Saturday, 05/21/2022 |
Afternoon Hike
View on Strava |
00:35 | 01.91 mi | 111 ft |
| Ride | Saturday, 05/21/2022 |
Pancake Flats - Second Loop of the day
View on Strava |
02:27 | 37.94 mi | 1,391 ft |
| Ride | Saturday, 05/21/2022 |
Pancake Flats - First loop of the day
View on Strava |
02:17 | 38.08 mi | 1,332 ft |
| Ride | Saturday, 05/21/2022 |
Morning Ride
View on Strava |
00:06 | 01.48 mi | 148 ft |
| Run | Friday, 05/20/2022 |
Evening Run
View on Strava |
00:14 | 00.95 mi | 95 ft |
| VirtualRide | Tuesday, 05/17/2022 |
Zwift - Aerobic Development Ride in Watopia
View on Strava |
00:26 | 05.35 mi | 220 ft |
| Swim | Monday, 05/16/2022 |
I really needed an outdoor swim.
View on Strava |
00:41 | 01.15 mi | 00 ft |
| Run | Sunday, 05/15/2022 |
Afternoon Run
View on Strava |
01:35 | 03.15 mi | 213 ft |
| Ride | Saturday, 05/14/2022 |
Rutland is the geological center of Massachusetts!
View on Strava |
05:33 | 76.53 mi | 4,252 ft |
| Swim | Friday, 05/13/2022 |
Afternoon Swim
View on Strava |
00:46 | 01.32 mi | 00 ft |
| Walk | Friday, 05/13/2022 |
Lunch walk with doggo
View on Strava |
00:43 | 02.75 mi | 120 ft |
| Ride | Thursday, 05/12/2022 |
Chickens shouldn’t cross the road!
View on Strava |
01:33 | 24.91 mi | 1,043 ft |
| Run | Tuesday, 05/10/2022 |
Morning Run
View on Strava |
00:07 | 00.68 mi | 25 ft |
| VirtualRide | Tuesday, 05/10/2022 |
Zwift - Aerobic Development Ride in Watopia
View on Strava |
01:18 | 23.18 mi | 676 ft |
| Yoga | Monday, 05/09/2022 |
Wahoo SYSTM: One Hour Yoga Routine
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Monday, 05/09/2022 |
Lunch doggo trail run and walk and …..
View on Strava |
00:28 | 01.87 mi | 157 ft |
| Hike | Sunday, 05/08/2022 |
Mothers Day hike with the dog
View on Strava |
02:43 | 04.80 mi | 941 ft |
| Run | Saturday, 05/07/2022 |
Afternoon Run
View on Strava |
00:21 | 01.60 mi | 95 ft |
| Ride | Saturday, 05/07/2022 |
First Wachusett ride of the season!
View on Strava |
04:53 | 66.41 mi | 5,676 ft |
| Run | Friday, 05/06/2022 |
Lunch Run
View on Strava |
00:30 | 02.01 mi | 132 ft |
| Swim | Wednesday, 05/04/2022 |
Morning Swim
View on Strava |
00:44 | 01.31 mi | 00 ft |
| Run | Tuesday, 05/03/2022 |
Morning Run
View on Strava |
00:18 | 01.66 mi | 72 ft |
| VirtualRide | Tuesday, 05/03/2022 |
Zwift - Aerobic Development Ride in Watopia
View on Strava |
01:18 | 20.33 mi | 846 ft |
| Swim | Monday, 05/02/2022 |
Morning Swim
View on Strava |
00:50 | 01.36 mi | 00 ft |
| Run | Sunday, 05/01/2022 |
Afternoon Run
View on Strava |
01:12 | 03.88 mi | 224 ft |
| VirtualRide | Thursday, 04/28/2022 |
Zwift - Recovery/aerobic base ride in Watopia
View on Strava |
01:30 | 26.74 mi | 210 ft |
| Run | Wednesday, 04/27/2022 |
Lunch Doggo Trail Run
View on Strava |
00:28 | 02.02 mi | 135 ft |
| Swim | Wednesday, 04/27/2022 |
Morning Swim
View on Strava |
00:59 | 01.70 mi | 00 ft |
| VirtualRide | Tuesday, 04/26/2022 |
Zwift - Aerobic Development Ride in Innsbruck
View on Strava |
00:58 | 15.82 mi | 738 ft |
| Hike | Monday, 04/25/2022 |
Lunch dog hike
View on Strava |
00:34 | 01.84 mi | 150 ft |
| Swim | Monday, 04/25/2022 |
Morning Swim
View on Strava |
00:38 | 01.08 mi | 00 ft |
| Hike | Sunday, 04/24/2022 |
Morning Hike
View on Strava |
01:40 | 03.22 mi | 639 ft |
| Walk | Saturday, 04/23/2022 |
Brick dog walk
View on Strava |
00:46 | 02.31 mi | 117 ft |
| Ride | Saturday, 04/23/2022 |
Morning Ride
View on Strava |
02:46 | 45.65 mi | 1,742 ft |
| Hike | Friday, 04/22/2022 |
Friyay lunch hike w/ Felix + Maple
View on Strava |
00:44 | 01.77 mi | 110 ft |
| Swim | Friday, 04/22/2022 |
Morning Swim
View on Strava |
00:49 | 01.39 mi | 00 ft |
| Run | Thursday, 04/21/2022 |
Evening Run
View on Strava |
00:23 | 01.71 mi | 90 ft |
| Ride | Thursday, 04/21/2022 |
Afternoon Ride
View on Strava |
01:22 | 21.64 mi | 804 ft |
| Swim | Wednesday, 04/20/2022 |
Morning Swim
View on Strava |
00:40 | 01.19 mi | 00 ft |
| Run | Tuesday, 04/19/2022 |
Morning Run
View on Strava |
00:21 | 01.47 mi | 44 ft |
| VirtualRide | Tuesday, 04/19/2022 |
Zwift - Aerobic Development Ride in Watopia
View on Strava |
01:10 | 19.12 mi | 394 ft |
| Swim | Monday, 04/18/2022 |
Afternoon Swim
View on Strava |
00:39 | 01.08 mi | 00 ft |
| Run | Monday, 04/18/2022 |
Lunch Run
View on Strava |
00:11 | 00.67 mi | 00 ft |
| Ride | Friday, 04/15/2022 |
Morning Ride
View on Strava |
01:24 | 00.00 mi | 00 ft |
| Run | Friday, 04/15/2022 |
Morning Run
View on Strava |
00:10 | 00.01 mi | 00 ft |
| Hike | Thursday, 04/14/2022 |
Lunch Hike
View on Strava |
01:32 | 02.81 mi | 536 ft |
| Run | Thursday, 04/14/2022 |
Morning Run
View on Strava |
00:19 | 01.57 mi | 00 ft |
| Ride | Wednesday, 04/13/2022 |
Cruising ride
View on Strava |
01:27 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 |
Cruise Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Monday, 04/11/2022 |
Morning Ride
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Sunday, 04/10/2022 |
Earl run walk cool down
View on Strava |
00:15 | 00.98 mi | 00 ft |
| Workout | Sunday, 04/10/2022 |
Strength
View on Strava |
00:25 | 01.33 mi | 00 ft |
| Run | Sunday, 04/10/2022 |
Warm up walk run walk
View on Strava |
00:10 | 00.45 mi | 00 ft |
| VirtualRide | Thursday, 04/07/2022 |
Zwift - Recovery/aerobic base ride in Watopia
View on Strava |
01:30 | 27.24 mi | 220 ft |
| Run | Wednesday, 04/06/2022 |
Walk for 12 minutes run for 12 then walk. And a few pee stops for the doggo.
View on Strava |
00:25 | 01.92 mi | 82 ft |
| Swim | Wednesday, 04/06/2022 |
Lotta 200’s
View on Strava |
00:39 | 01.19 mi | 00 ft |
| VirtualRide | Tuesday, 04/05/2022 |
Zwift - Aerobic Development Ride in London
View on Strava |
01:10 | 19.01 mi | 755 ft |
| Ride | Tuesday, 04/05/2022 |
Evening Ride
View on Strava |
00:13 | 01.90 mi | 00 ft |
| Ride | Tuesday, 04/05/2022 |
Evening Ride
View on Strava |
00:06 | 00.75 mi | 00 ft |
| Swim | Monday, 04/04/2022 |
Morning Swim
View on Strava |
00:31 | 00.85 mi | 00 ft |
| Hike | Sunday, 04/03/2022 |
Lunch Hike
View on Strava |
01:27 | 04.40 mi | 675 ft |
| Hike | Sunday, 04/03/2022 |
Morning Hike
View on Strava |
00:38 | 01.63 mi | 508 ft |
| Run | Saturday, 04/02/2022 |
Brick run
View on Strava |
00:24 | 02.02 mi | 96 ft |
| Ride | Saturday, 04/02/2022 |
Lunch Ride
View on Strava |
02:21 | 34.07 mi | 2,129 ft |
| Run | Wednesday, 03/30/2022 |
Trail run with doggo
View on Strava |
00:25 | 02.02 mi | 133 ft |
| Swim | Wednesday, 03/30/2022 |
Morning Swim
View on Strava |
00:46 | 01.36 mi | 00 ft |
| VirtualRide | Tuesday, 03/29/2022 |
Wahoo SYSTM: Primers
View on Strava |
00:45 | 11.67 mi | 00 ft |
| Run | Monday, 03/28/2022 |
Trail run with the doggo
View on Strava |
00:27 | 02.01 mi | 135 ft |
| Swim | Monday, 03/28/2022 |
Morning Swim
View on Strava |
00:22 | 00.65 mi | 00 ft |
| VirtualRide | Sunday, 03/27/2022 |
Wahoo SYSTM: The Cure
View on Strava |
00:29 | 08.20 mi | 00 ft |
| Run | Thursday, 03/24/2022 |
Morning Run
View on Strava |
00:15 | 01.43 mi | 55 ft |
| VirtualRide | Thursday, 03/24/2022 |
Wahoo SYSTM: Running With Wolves
View on Strava |
00:59 | 15.34 mi | 00 ft |
| Ride | Wednesday, 03/23/2022 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava |
00:44 | 13.22 mi | 00 ft |
| Run | Tuesday, 03/22/2022 |
Evening Run
View on Strava |
00:23 | 01.64 mi | 00 ft |
| Ride | Tuesday, 03/22/2022 |
45 min Club Bangers Ride with Alex Toussaint
View on Strava |
00:45 | 13.07 mi | 00 ft |
| Run | Monday, 03/21/2022 |
Morning Run
View on Strava |
00:15 | 01.26 mi | 00 ft |
| Run | Saturday, 03/19/2022 |
Afternoon Run
View on Strava |
00:29 | 02.53 mi | 114 ft |
| VirtualRide | Saturday, 03/19/2022 |
Wahoo SYSTM: It Seemed Like a Good Idea at the Time (ISLAGIATT)
View on Strava |
00:43 | 11.94 mi | 00 ft |
| Hike | Wednesday, 03/16/2022 |
Lunch Hike
View on Strava |
00:36 | 02.01 mi | 139 ft |
| Swim | Wednesday, 03/16/2022 |
Morning Swim
View on Strava |
01:03 | 01.82 mi | 00 ft |
| Run | Tuesday, 03/15/2022 |
Evening Run
View on Strava |
00:23 | 02.29 mi | 111 ft |
| Hike | Monday, 03/14/2022 |
Lunch Hike
View on Strava |
00:47 | 02.34 mi | 211 ft |
| Swim | Monday, 03/14/2022 |
Morning Swim
View on Strava |
00:21 | 00.60 mi | 00 ft |
| NordicSki | Sunday, 03/13/2022 |
Nordic ski with Oliver
View on Strava |
00:44 | 02.56 mi | 101 ft |
| Hike | Saturday, 03/12/2022 |
Afternoon Hike
View on Strava |
00:33 | 01.19 mi | 119 ft |
| Hike | Saturday, 03/12/2022 |
Afternoon Hike
View on Strava |
00:42 | 01.47 mi | 340 ft |
| Run | Saturday, 03/12/2022 |
Morning Run
View on Strava |
00:33 | 03.09 mi | 85 ft |
| Run | Thursday, 03/10/2022 |
Lunch Run
View on Strava |
00:29 | 02.69 mi | 50 ft |
| VirtualRide | Thursday, 03/10/2022 |
Wahoo SYSTM: A Dog's Life 1
View on Strava |
00:24 | 05.56 mi | 00 ft |
| Swim | Wednesday, 03/09/2022 |
2000 swim
View on Strava |
00:35 | 01.02 mi | 00 ft |
| Swim | Monday, 03/07/2022 |
My lane was thick mud this morning.
View on Strava |
00:36 | 00.98 mi | 00 ft |
| Hike | Sunday, 03/06/2022 |
Afternoon Hike
View on Strava |
00:50 | 02.01 mi | 130 ft |
| Run | Sunday, 03/06/2022 |
Morning Run with doggo
View on Strava |
00:34 | 02.83 mi | 105 ft |
| VirtualRide | Saturday, 03/05/2022 |
Wahoo SYSTM: Cash Register
View on Strava |
00:32 | 08.39 mi | 00 ft |
| VirtualRide | Saturday, 03/05/2022 |
Wahoo SYSTM: Blender
View on Strava |
01:41 | 27.87 mi | 00 ft |
| VirtualRide | Saturday, 03/05/2022 |
Wahoo SYSTM: SUF Idol
View on Strava |
00:29 | 08.18 mi | 00 ft |
| Hike | Friday, 03/04/2022 |
Lunch Hike
View on Strava |
00:36 | 01.69 mi | 108 ft |
| VirtualRide | Friday, 03/04/2022 |
Wahoo SYSTM: The Best Thing In The World
View on Strava |
00:45 | 12.46 mi | 00 ft |
| Run | Thursday, 03/03/2022 |
C25K week 8 day 1
View on Strava |
00:28 | 02.31 mi | 110 ft |
| VirtualRide | Thursday, 03/03/2022 |
Wahoo SYSTM: A Very Dark Place
View on Strava |
00:48 | 13.23 mi | 00 ft |
| VirtualRide | Wednesday, 03/02/2022 |
Wahoo SYSTM: The Model
View on Strava |
00:50 | 13.16 mi | 00 ft |
| Yoga | Tuesday, 03/01/2022 |
Wahoo SYSTM: Super Easy Stretch Routine II
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/01/2022 |
Morning Run
View on Strava |
00:18 | 01.52 mi | 56 ft |
| VirtualRide | Tuesday, 03/01/2022 |
Wahoo SYSTM: The Downward Spiral
View on Strava |
00:54 | 14.34 mi | 00 ft |
| Hike | Monday, 02/28/2022 |
Lunch Hike
View on Strava |
00:34 | 01.81 mi | 108 ft |
| VirtualRide | Monday, 02/28/2022 |
Wahoo SYSTM: The Way Out
View on Strava |
00:59 | 15.85 mi | 00 ft |
| Hike | Sunday, 02/27/2022 |
Afternoon Hike
View on Strava |
01:38 | 04.01 mi | 253 ft |
| VirtualRide | Sunday, 02/27/2022 |
TOS Stage 1: Giro d'Italia Donne 1
View on Strava |
02:10 | 33.49 mi | 00 ft |
| NordicSki | Saturday, 02/26/2022 |
Afternoon Ski
View on Strava |
01:26 | 05.57 mi | 154 ft |
| Yoga | Saturday, 02/26/2022 |
Wahoo SYSTM: Core Strengtheners II
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 02/24/2022 |
Wahoo SYSTM: Across the Mountains
View on Strava |
00:38 | 08.60 mi | 00 ft |
| Run | Thursday, 02/24/2022 |
C25K week 7 day 3 with doggo
View on Strava |
00:29 | 02.32 mi | 198 ft |
| Run | Wednesday, 02/23/2022 |
C25K week 7 day 2
View on Strava |
00:28 | 02.19 mi | 197 ft |
| Hike | Tuesday, 02/22/2022 |
Morning Hike
View on Strava |
01:13 | 03.12 mi | 181 ft |
| Hike | Monday, 02/21/2022 |
Hike with dog around Lowell Lake
View on Strava |
01:11 | 03.15 mi | 175 ft |
| WeightTraining | Monday, 02/21/2022 |
Wahoo SYSTM: Strength - Full Body 20
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Monday, 02/21/2022 |
C25K week 7 day 1
View on Strava |
00:35 | 02.60 mi | 356 ft |
| Run | Saturday, 02/19/2022 |
Brick.C25K week 6 day 3
View on Strava |
00:30 | 02.38 mi | 114 ft |
| VirtualRide | Saturday, 02/19/2022 |
Wahoo SYSTM: Afghan Cycles
View on Strava |
01:01 | 15.63 mi | 00 ft |
| VirtualRide | Saturday, 02/19/2022 |
Wahoo SYSTM: Afghan Cycles
View on Strava |
00:28 | 07.27 mi | 00 ft |
| WeightTraining | Friday, 02/18/2022 |
Wahoo SYSTM: Strength - Dynamic Focus 4
View on Strava |
00:24 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 02/17/2022 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 5
View on Strava |
00:25 | 05.78 mi | 00 ft |
| Hike | Wednesday, 02/16/2022 |
Lunch Hike
View on Strava |
00:32 | 01.73 mi | 106 ft |
| Swim | Wednesday, 02/16/2022 |
Actually 5000 Swim
View on Strava |
01:31 | 02.73 mi | 00 ft |
| Yoga | Tuesday, 02/15/2022 |
Wahoo SYSTM: Super Easy Stretch Routine I
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Hike | Monday, 02/14/2022 |
Snowy dog hike
View on Strava |
00:38 | 02.03 mi | 111 ft |
| Swim | Monday, 02/14/2022 |
Morning Swim
View on Strava |
00:35 | 00.97 mi | 00 ft |
| Run | Sunday, 02/13/2022 |
Afternoon Run
View on Strava |
00:31 | 02.42 mi | 113 ft |
| Hike | Sunday, 02/13/2022 |
Afternoon Hike
View on Strava |
01:24 | 03.60 mi | 230 ft |
| Hike | Saturday, 02/12/2022 |
Morning Hike
View on Strava |
00:39 | 01.61 mi | 107 ft |
| Run | Saturday, 02/12/2022 |
Morning Run
View on Strava |
00:08 | 00.75 mi | 30 ft |
| VirtualRide | Saturday, 02/12/2022 |
Wahoo SYSTM: Found in America
View on Strava |
00:57 | 14.35 mi | 00 ft |
| Hike | Friday, 02/11/2022 |
Lunch Hike
View on Strava |
00:37 | 01.70 mi | 106 ft |
| Run | Friday, 02/11/2022 |
Morning Run
View on Strava |
00:29 | 02.19 mi | 97 ft |
| WeightTraining | Friday, 02/11/2022 |
Wahoo SYSTM: Strength - Full Body 1
View on Strava |
00:12 | 00.00 mi | 00 ft |
| Swim | Wednesday, 02/09/2022 |
Morning Swim
View on Strava |
00:34 | 00.94 mi | 00 ft |
| Hike | Monday, 02/07/2022 |
Lunch Hike
View on Strava |
00:34 | 01.67 mi | 106 ft |
| Swim | Monday, 02/07/2022 |
Morning Swim
View on Strava |
00:43 | 01.14 mi | 00 ft |
| Hike | Sunday, 02/06/2022 |
Wachusett Hike
View on Strava |
01:18 | 03.04 mi | 658 ft |
| Run | Sunday, 02/06/2022 |
Brick Run
View on Strava |
00:26 | 02.00 mi | 94 ft |
| VirtualRide | Sunday, 02/06/2022 |
Wahoo SYSTM: Chasing Legends
View on Strava |
01:35 | 24.52 mi | 00 ft |
| Hike | Saturday, 02/05/2022 |
Lunch Hike
View on Strava |
02:54 | 08.04 mi | 1,850 ft |
| Yoga | Friday, 02/04/2022 |
Wahoo SYSTM: One Hour Yoga Routine
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Thursday, 02/03/2022 |
Brick ‘Run’ C25K week 4 Day 3
View on Strava |
00:27 | 02.11 mi | 97 ft |
| VirtualRide | Thursday, 02/03/2022 |
Wahoo SYSTM: The Trick
View on Strava |
00:57 | 14.99 mi | 00 ft |
| Swim | Wednesday, 02/02/2022 |
Morning Swim
View on Strava |
00:50 | 01.36 mi | 00 ft |
| VirtualRide | Tuesday, 02/01/2022 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 4
View on Strava |
00:24 | 05.69 mi | 00 ft |
| NordicSki | Monday, 01/31/2022 |
Best lunch break ever…..
View on Strava |
01:15 | 04.66 mi | 146 ft |
| Hike | Sunday, 01/30/2022 |
Afternoon Hike
View on Strava |
00:25 | 00.90 mi | 78 ft |
| NordicSki | Sunday, 01/30/2022 |
Wonderful day for a ski.
View on Strava |
02:20 | 07.55 mi | 279 ft |
| VirtualRide | Saturday, 01/29/2022 |
Wahoo SYSTM: Half the Road
View on Strava |
01:47 | 27.91 mi | 00 ft |
| Run | Saturday, 01/29/2022 |
C25K reverse brick to beat the super gusty winds
View on Strava |
00:28 | 02.10 mi | 96 ft |
| WeightTraining | Friday, 01/28/2022 |
Wahoo SYSTM: Strength - Dynamic Focus 4
View on Strava |
00:24 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/28/2022 |
Wahoo SYSTM: Kayabike
View on Strava |
00:45 | 11.61 mi | 00 ft |
| Run | Wednesday, 01/26/2022 |
C25K week 4 day 1 with doggo
View on Strava |
00:28 | 02.22 mi | 96 ft |
| Swim | Wednesday, 01/26/2022 |
Swim 3100
View on Strava |
00:55 | 01.58 mi | 00 ft |
| Run | Tuesday, 01/25/2022 |
C25K snow slog
View on Strava |
00:30 | 02.22 mi | 95 ft |
| VirtualRide | Tuesday, 01/25/2022 |
Wahoo SYSTM: Do As You're Told
View on Strava |
00:42 | 11.46 mi | 00 ft |
| Hike | Monday, 01/24/2022 |
Lunch Hike
View on Strava |
00:39 | 01.70 mi | 107 ft |
| Swim | Monday, 01/24/2022 |
Morning Swim
View on Strava |
00:44 | 01.19 mi | 00 ft |
| Workout | Monday, 01/24/2022 |
Strength
View on Strava |
01:03 | 03.21 mi | 00 ft |
| Run | Sunday, 01/23/2022 |
Afternoon Run
View on Strava |
00:28 | 02.11 mi | 93 ft |
| VirtualRide | Sunday, 01/23/2022 |
Wahoo SYSTM: Half Monty (Ramp Test)
View on Strava |
00:55 | 15.09 mi | 00 ft |
| VirtualRide | Sunday, 01/23/2022 |
Wahoo SYSTM: Open: 15
View on Strava |
00:10 | 02.67 mi | 00 ft |
| VirtualRide | Friday, 01/21/2022 |
Wahoo SYSTM: Primers
View on Strava |
00:45 | 11.66 mi | 00 ft |
| Swim | Wednesday, 01/19/2022 |
Morning Swim
View on Strava |
00:32 | 00.89 mi | 00 ft |
| Yoga | Tuesday, 01/18/2022 |
Wahoo SYSTM: Improving Posture I
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 01/18/2022 |
Wahoo SYSTM: Colombia Connection
View on Strava |
00:35 | 07.85 mi | 00 ft |
| Swim | Monday, 01/17/2022 |
Recovery swim. Zone 2 all the way.
View on Strava |
00:42 | 01.08 mi | 00 ft |
| VirtualRide | Sunday, 01/16/2022 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 3
View on Strava |
00:25 | 05.82 mi | 00 ft |
| Hike | Sunday, 01/16/2022 |
Afternoon Hike
View on Strava |
00:38 | 01.78 mi | 107 ft |
| Hike | Sunday, 01/16/2022 |
Lunch Hike
View on Strava |
01:09 | 03.40 mi | 912 ft |
| Run | Saturday, 01/15/2022 |
Brrrrrr ick. C25K w3-1
View on Strava |
00:32 | 02.43 mi | 114 ft |
| VirtualRide | Saturday, 01/15/2022 |
Wahoo SYSTM: Blender
View on Strava |
01:41 | 27.48 mi | 00 ft |
| Hike | Friday, 01/14/2022 |
Lunch Hike
View on Strava |
00:37 | 01.72 mi | 106 ft |
| WeightTraining | Friday, 01/14/2022 |
Wahoo SYSTM: Strength - Upper Body Focus 2
View on Strava |
00:16 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/13/2022 |
Evening Ride
View on Strava |
00:12 | 02.03 mi | 97 ft |
| Ride | Thursday, 01/13/2022 |
Evening Ride
View on Strava |
00:08 | 01.28 mi | 19 ft |
| Ride | Thursday, 01/13/2022 |
Morning commute b
View on Strava |
00:07 | 01.27 mi | 19 ft |
| Ride | Thursday, 01/13/2022 |
Morning commute a
View on Strava |
00:10 | 02.06 mi | 41 ft |
| VirtualRide | Thursday, 01/13/2022 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 2
View on Strava |
00:25 | 05.79 mi | 00 ft |
| Run | Wednesday, 01/12/2022 |
Evening Run
View on Strava |
00:31 | 02.39 mi | 114 ft |
| Hike | Wednesday, 01/12/2022 |
Lunch Hike
View on Strava |
00:34 | 01.71 mi | 106 ft |
| Swim | Wednesday, 01/12/2022 |
Morning Swim
View on Strava |
00:58 | 01.73 mi | 00 ft |
| VirtualRide | Tuesday, 01/11/2022 |
Wahoo SYSTM: The Way Out
View on Strava |
00:59 | 16.32 mi | 00 ft |
| Hike | Sunday, 01/09/2022 |
Snowy Maple Hike
View on Strava |
01:17 | 03.56 mi | 219 ft |
| NordicSki | Sunday, 01/09/2022 |
Great Brook Farm Skiing
View on Strava |
01:14 | 04.30 mi | 167 ft |
| VirtualRide | Saturday, 01/08/2022 |
Wahoo SYSTM: De Stig
View on Strava |
01:33 | 24.21 mi | 00 ft |
| Swim | Wednesday, 01/05/2022 |
Morning Swim
View on Strava |
00:39 | 01.19 mi | 00 ft |
| VirtualRide | Tuesday, 01/04/2022 |
Wahoo SYSTM: Defender
View on Strava |
00:59 | 16.14 mi | 00 ft |
| Swim | Monday, 01/03/2022 |
Morning Swim
View on Strava |
00:49 | 01.42 mi | 00 ft |
| Workout | Monday, 01/03/2022 |
Strength Training
View on Strava |
00:57 | 03.04 mi | 00 ft |
| Run | Sunday, 01/02/2022 |
Morning Run
View on Strava |
00:26 | 01.90 mi | 85 ft |
| Hike | Saturday, 01/01/2022 |
Afternoon Hike
View on Strava |
01:03 | 02.55 mi | 37 ft |
| Run | Friday, 12/31/2021 |
Me and dog C25K/trails walk jog hike repeat/squirrel!
View on Strava |
01:17 | 03.85 mi | 205 ft |
| Yoga | Thursday, 12/30/2021 |
Wahoo SYSTM: Mobilize the Joints
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/30/2021 |
Wahoo SYSTM: Raymond Poulidor
View on Strava |
00:51 | 13.09 mi | 00 ft |
| Run | Wednesday, 12/29/2021 |
Lunch Run
View on Strava |
01:07 | 02.68 mi | 115 ft |
| Swim | Wednesday, 12/29/2021 |
Morning Swim
View on Strava |
00:45 | 01.36 mi | 00 ft |
| Hike | Tuesday, 12/28/2021 |
Oak Hill Hike
View on Strava |
01:04 | 03.04 mi | 238 ft |
| Yoga | Tuesday, 12/28/2021 |
Wahoo SYSTM: Thoracic Recovery
View on Strava |
00:16 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/28/2021 |
Wahoo SYSTM: Ruta Chingaza
View on Strava |
00:34 | 07.89 mi | 00 ft |
| Hike | Monday, 12/27/2021 |
Afternoon Hike
View on Strava |
00:59 | 02.83 mi | 187 ft |
| Swim | Monday, 12/27/2021 |
Morning Swim
View on Strava |
00:47 | 01.22 mi | 00 ft |
| Workout | Monday, 12/27/2021 |
Strength
View on Strava |
00:50 | 02.64 mi | 00 ft |
| WeightTraining | Sunday, 12/26/2021 |
Wahoo SYSTM: Strength - Dynamic Focus 3
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Hike | Sunday, 12/26/2021 |
Lunch Hike
View on Strava |
01:18 | 02.63 mi | 446 ft |
| Run | Saturday, 12/25/2021 |
Icy walk jog with dog
View on Strava |
00:34 | 02.31 mi | 100 ft |
| VirtualRide | Saturday, 12/25/2021 |
Wahoo SYSTM: Stars and Water Carriers
View on Strava |
01:29 | 23.19 mi | 00 ft |
| Hike | Friday, 12/24/2021 |
Afternoon Hike
View on Strava |
01:14 | 03.53 mi | 215 ft |
| Hike | Thursday, 12/23/2021 |
Lunch Hike
View on Strava |
00:34 | 01.71 mi | 102 ft |
| VirtualRide | Thursday, 12/23/2021 |
Wahoo SYSTM: A Thin White Line
View on Strava |
01:06 | 16.90 mi | 00 ft |
| Swim | Wednesday, 12/22/2021 |
Morning Swim
View on Strava |
00:28 | 00.87 mi | 00 ft |
| Yoga | Tuesday, 12/21/2021 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/21/2021 |
Wahoo SYSTM: GCN Aerobic Endurance
View on Strava |
01:00 | 16.91 mi | 00 ft |
| Swim | Monday, 12/20/2021 |
Morning Swim after 60 minutes of Strength training
View on Strava |
00:39 | 01.12 mi | 00 ft |
| Yoga | Sunday, 12/19/2021 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/19/2021 |
Wahoo SYSTM: To Get To The Other Side
View on Strava |
01:27 | 23.31 mi | 00 ft |
| VirtualRide | Saturday, 12/18/2021 |
Wahoo SYSTM: Fairless
View on Strava |
00:43 | 11.09 mi | 00 ft |
| VirtualRide | Friday, 12/17/2021 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 3
View on Strava |
00:25 | 05.84 mi | 00 ft |
| WeightTraining | Friday, 12/17/2021 |
Wahoo SYSTM: Strength - Dynamic Focus 2
View on Strava |
00:18 | 00.00 mi | 00 ft |
| Yoga | Friday, 12/17/2021 |
Wahoo SYSTM: Hamstring and Calf Flexibility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Hike | Wednesday, 12/15/2021 |
Lunch Hike
View on Strava |
00:49 | 02.03 mi | 107 ft |
| Swim | Wednesday, 12/15/2021 |
Mostly drills day.
View on Strava |
00:34 | 00.92 mi | 00 ft |
| Swim | Monday, 12/13/2021 |
Swim after strength training.
View on Strava |
00:23 | 00.63 mi | 00 ft |
| Run | Sunday, 12/12/2021 |
Afternoon Run
View on Strava |
00:10 | 00.72 mi | 53 ft |
| Run | Sunday, 12/12/2021 |
Afternoon Run
View on Strava |
00:25 | 01.77 mi | 85 ft |
| VirtualRide | Saturday, 12/11/2021 |
Wahoo SYSTM: To Get To The Other Side
View on Strava |
01:27 | 23.08 mi | 00 ft |
| Yoga | Thursday, 12/09/2021 |
Wahoo SYSTM: Super Easy Stretch III
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/09/2021 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 2
View on Strava |
00:25 | 05.86 mi | 00 ft |
| Swim | Wednesday, 12/08/2021 |
Morning Swim
View on Strava |
00:34 | 01.02 mi | 00 ft |
| VirtualRide | Tuesday, 12/07/2021 |
Wahoo SYSTM: 14 Vise Grips
View on Strava |
00:55 | 14.53 mi | 00 ft |
| Hike | Monday, 12/06/2021 |
Lunch Hike
View on Strava |
00:37 | 01.68 mi | 106 ft |
| Yoga | Thursday, 12/02/2021 |
Wahoo SYSTM: Core Stability
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/02/2021 |
Wahoo SYSTM: Earth Cycle - Northern Europe: Episode 1
View on Strava |
00:25 | 06.03 mi | 00 ft |
| Yoga | Tuesday, 11/30/2021 |
Wahoo SYSTM: Full Body Mobility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 11/30/2021 |
Wahoo SYSTM: The Omnium
View on Strava |
00:47 | 12.14 mi | 00 ft |
| Hike | Monday, 11/29/2021 |
Lunch Hike
View on Strava |
00:30 | 01.33 mi | 98 ft |
| Swim | Monday, 11/29/2021 |
Morning Swim
View on Strava |
00:36 | 01.04 mi | 00 ft |
| Hike | Sunday, 11/28/2021 |
Afternoon Hike
View on Strava |
00:35 | 01.86 mi | 77 ft |
| Hike | Sunday, 11/28/2021 |
Lunch Hike
View on Strava |
01:15 | 03.31 mi | 243 ft |
| Hike | Saturday, 11/27/2021 |
Afternoon Hike
View on Strava |
01:12 | 05.21 mi | 275 ft |
| VirtualRide | Saturday, 11/27/2021 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:41 | 11.18 mi | 00 ft |
| Swim | Friday, 11/26/2021 |
Morning Swim
View on Strava |
00:33 | 00.91 mi | 00 ft |
| Swim | Wednesday, 11/24/2021 |
Morning Swim
View on Strava |
00:45 | 01.24 mi | 00 ft |
| Swim | Wednesday, 11/17/2021 |
Morning Swim
View on Strava |
00:45 | 01.25 mi | 00 ft |
| Ride | Saturday, 11/13/2021 |
Monsters Ride
View on Strava |
02:37 | 37.80 mi | 1,617 ft |
| Hike | Saturday, 11/13/2021 |
Cranberry Bog Loop
View on Strava |
00:32 | 02.04 mi | 13 ft |
| Swim | Wednesday, 11/10/2021 |
Morning Swim
View on Strava |
00:23 | 00.68 mi | 00 ft |
| Hike | Monday, 11/08/2021 |
Lunch Hike
View on Strava |
00:38 | 02.04 mi | 106 ft |
| Swim | Monday, 11/08/2021 |
Morning Swim
View on Strava |
00:22 | 00.60 mi | 00 ft |
| WeightTraining | Thursday, 11/04/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/02/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 10/28/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Swim | Wednesday, 10/27/2021 |
Another day with the pull bouy.
View on Strava |
00:39 | 01.07 mi | 00 ft |
| VirtualRide | Tuesday, 10/26/2021 |
Wahoo SYSTM: G.O.A.T.
View on Strava |
00:42 | 10.93 mi | 00 ft |
| Swim | Monday, 10/25/2021 |
Pull bouy 100% + no kicking off the wall.
View on Strava |
00:25 | 00.65 mi | 00 ft |
| VirtualRide | Sunday, 10/24/2021 |
Wahoo SYSTM: Open: 60
View on Strava |
01:00 | 15.72 mi | 00 ft |
| WeightTraining | Tuesday, 10/19/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:31 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 10/18/2021 |
Wahoo SYSTM: Open: 40
View on Strava |
00:39 | 10.00 mi | 00 ft |
| WeightTraining | Sunday, 10/17/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 10/17/2021 |
Wahoo SYSTM: Open: 45
View on Strava |
00:44 | 11.18 mi | 00 ft |
| VirtualRide | Saturday, 10/16/2021 |
Wahoo SYSTM: Open: 40
View on Strava |
00:39 | 09.50 mi | 00 ft |
| WeightTraining | Friday, 10/15/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 10/12/2021 |
Wahoo SYSTM: Open: 30
View on Strava |
00:30 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 10/12/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 10/08/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 10/08/2021 |
Wahoo SYSTM: Open: 15
View on Strava |
00:15 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 10/07/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 10/06/2021 |
Wahoo SYSTM: Strength - Posterior Chain Focus 1
View on Strava |
00:16 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 10/05/2021 |
Wahoo SYSTM: Strength - Core Focus 2
View on Strava |
00:19 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 10/04/2021 |
Wahoo SYSTM: Strength - Core Focus 1
View on Strava |
00:13 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/18/2021 |
Pilgrimman Bike
View on Strava |
02:58 | 51.32 mi | 2,221 ft |
| Swim | Saturday, 09/18/2021 |
Pilgrimman Swim
View on Strava |
00:48 | 01.38 mi | 00 ft |
| Yoga | Friday, 09/17/2021 |
The Sufferfest: Taking the Soreness out of Suffering
View on Strava |
00:05 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 09/17/2021 |
The Sufferfest: Strength - Recovery Session A
View on Strava |
00:09 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 09/16/2021 |
The Sufferfest: Getting Away With It
View on Strava |
00:44 | 11.38 mi | 00 ft |
| Swim | Wednesday, 09/15/2021 |
Morning Swim
View on Strava |
00:39 | 01.05 mi | 00 ft |
| VirtualRide | Monday, 09/13/2021 |
The Sufferfest: Recharger
View on Strava |
00:30 | 07.21 mi | 00 ft |
| Ride | Saturday, 09/11/2021 |
Lunch Ride
View on Strava |
03:24 | 54.50 mi | 2,464 ft |
| Swim | Friday, 09/10/2021 |
Morning Swim
View on Strava |
00:41 | 01.10 mi | 00 ft |
| Ride | Sunday, 09/05/2021 |
Lunch Ride
View on Strava |
01:28 | 18.45 mi | 1,486 ft |
| Ride | Sunday, 09/05/2021 |
Morning Ride
View on Strava |
02:11 | 25.50 mi | 2,487 ft |
| Hike | Sunday, 08/29/2021 |
Afternoon Hike
View on Strava |
01:24 | 03.57 mi | 163 ft |
| Swim | Sunday, 08/29/2021 |
Morning Swim
View on Strava |
01:21 | 02.10 mi | 33 ft |
| Run | Saturday, 08/28/2021 | Trail jog/ dog walk/ got stung by two wasps, ouch! | 01:09 | 04.04 mi | 225 ft |
| Ride | Saturday, 08/28/2021 |
Morning Ride
View on Strava |
02:43 | 42.20 mi | 1,857 ft |
| Ride | Saturday, 08/28/2021 |
Morning Ride
View on Strava |
00:16 | 04.57 mi | 171 ft |
| VirtualRide | Thursday, 08/26/2021 |
The Sufferfest: Tempo: 7 x 3
View on Strava |
00:36 | 09.22 mi | 00 ft |
| Run | Wednesday, 08/25/2021 |
Lunch Run
View on Strava |
00:24 | 01.69 mi | 107 ft |
| Swim | Wednesday, 08/25/2021 |
Morning Swim
View on Strava |
01:02 | 01.59 mi | 22 ft |
| VirtualRide | Tuesday, 08/24/2021 |
The Sufferfest: Big Gear Tempo/Sub-Threshold: 4 x 8
View on Strava |
00:43 | 10.31 mi | 00 ft |
| Run | Monday, 08/23/2021 |
Dog Run Walk Hike
View on Strava |
00:25 | 01.68 mi | 107 ft |
| WeightTraining | Monday, 08/23/2021 |
The Sufferfest: Strength - Intermediate Level 2A
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Hike | Saturday, 08/21/2021 |
Dog walk hike
View on Strava |
01:31 | 03.52 mi | 200 ft |
| Ride | Saturday, 08/21/2021 |
Ride home from ride
View on Strava |
00:43 | 10.78 mi | 351 ft |
| Ride | Saturday, 08/21/2021 |
First Monsters Ride
View on Strava |
02:10 | 33.77 mi | 1,703 ft |
| Run | Friday, 08/20/2021 |
Lunch Run
View on Strava |
00:24 | 01.69 mi | 106 ft |
| VirtualRide | Thursday, 08/19/2021 |
The Sufferfest: Tempo Alternating: 3 x 15
View on Strava |
01:09 | 17.74 mi | 00 ft |
| Swim | Wednesday, 08/18/2021 |
Recovery Swim
View on Strava |
00:50 | 01.14 mi | 00 ft |
| Ride | Monday, 08/16/2021 |
Morning Ride
View on Strava |
06:14 | 80.17 mi | 4,101 ft |
| Ride | Sunday, 08/15/2021 |
Lake Dunmore Olympic Bike
View on Strava |
01:36 | 26.96 mi | 1,207 ft |
| Ride | Saturday, 08/14/2021 |
Lunch Ride
View on Strava |
01:13 | 15.69 mi | 919 ft |
| Ride | Saturday, 08/14/2021 |
Morning Ride
View on Strava |
00:09 | 02.25 mi | 141 ft |
| Yoga | Saturday, 08/14/2021 |
The Sufferfest: Knee and Ankle Stability
View on Strava |
00:16 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 08/14/2021 |
The Sufferfest: Strength - Intermediate Level 1A
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Wednesday, 08/11/2021 |
Trail run with doggo
View on Strava |
00:25 | 01.63 mi | 106 ft |
| Swim | Wednesday, 08/11/2021 |
Morning Swim
View on Strava |
00:55 | 01.48 mi | 09 ft |
| Yoga | Tuesday, 08/10/2021 |
The Sufferfest: Core Strengtheners I
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 08/10/2021 |
The Sufferfest: A Very Dark Place
View on Strava |
00:49 | 12.66 mi | 00 ft |
| Run | Sunday, 08/08/2021 |
Trail Run Dog Walk
View on Strava |
00:57 | 03.51 mi | 218 ft |
| Ride | Saturday, 08/07/2021 |
Morning Ride
View on Strava |
03:30 | 50.10 mi | 1,804 ft |
| Yoga | Friday, 08/06/2021 |
The Sufferfest: Loosen Neck and Shoulders
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 08/06/2021 |
The Sufferfest: The Downward Spiral
View on Strava |
00:54 | 13.63 mi | 00 ft |
| Hike | Wednesday, 08/04/2021 |
Run Hike w Doggo
View on Strava |
00:25 | 01.60 mi | 107 ft |
| Swim | Wednesday, 08/04/2021 |
Morning Swim
View on Strava |
00:44 | 01.17 mi | 00 ft |
| Ride | Tuesday, 08/03/2021 |
Reformatory route for my commute home
View on Strava |
01:32 | 19.75 mi | 259 ft |
| Ride | Tuesday, 08/03/2021 |
Commute to the Berg
View on Strava |
01:55 | 28.34 mi | 482 ft |
| Hike | Monday, 08/02/2021 |
Lunch Hike
View on Strava |
00:29 | 01.67 mi | 107 ft |
| VirtualRide | Monday, 08/02/2021 |
The Sufferfest: Recharger
View on Strava |
00:30 | 07.21 mi | 00 ft |
| Yoga | Monday, 08/02/2021 |
The Sufferfest: Back Strengtheners
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Hike | Saturday, 07/31/2021 |
Washington ‘hike’
View on Strava |
00:29 | 01.18 mi | 00 ft |
| VirtualRide | Thursday, 07/29/2021 |
The Sufferfest: Cadence Drills (Cadence Builds/Holds/Single Leg Drills)
View on Strava |
00:54 | 12.37 mi | 00 ft |
| Yoga | Wednesday, 07/28/2021 |
The Sufferfest: Yoga in Couchlandria: On the Road
View on Strava |
00:14 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 07/28/2021 |
The Sufferfest: Colombia Connection
View on Strava |
00:34 | 07.13 mi | 00 ft |
| WeightTraining | Wednesday, 07/28/2021 |
The Sufferfest: Strength - Recovery Session B
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Monday, 07/26/2021 |
Evening Swim
View on Strava |
00:46 | 01.15 mi | 00 ft |
| Ride | Sunday, 07/25/2021 |
Appleman Tri Bike Route
View on Strava |
00:34 | 09.77 mi | 571 ft |
| Ride | Friday, 07/23/2021 |
Morning Ride
View on Strava |
00:45 | 12.12 mi | 656 ft |
| Swim | Friday, 07/23/2021 |
Morning Swim
View on Strava |
00:35 | 00.97 mi | 00 ft |
| Swim | Wednesday, 07/21/2021 |
Morning Swim
View on Strava |
00:44 | 01.20 mi | 00 ft |
| VirtualRide | Monday, 07/19/2021 |
The Sufferfest: Kayabike
View on Strava |
00:44 | 10.74 mi | 00 ft |
| VirtualRide | Sunday, 07/18/2021 |
The Sufferfest: Open: 60
View on Strava |
00:50 | 12.54 mi | 00 ft |
| VirtualRide | Saturday, 07/17/2021 |
The Sufferfest: Open: 45
View on Strava |
00:36 | 08.25 mi | 00 ft |
| Swim | Wednesday, 07/14/2021 |
Lunch Swim
View on Strava |
00:07 | 00.19 mi | 00 ft |
| Run | Tuesday, 07/13/2021 |
Morning Run
View on Strava |
00:42 | 03.50 mi | 203 ft |
| Hike | Monday, 07/12/2021 |
Afternoon Hike
View on Strava |
01:48 | 03.41 mi | 1,466 ft |
| Hike | Saturday, 07/10/2021 |
Afternoon Hike
View on Strava |
00:32 | 01.57 mi | 107 ft |
| WeightTraining | Saturday, 07/10/2021 |
The Sufferfest: Strength - Intermediate Level 2A
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Yoga | Saturday, 07/10/2021 |
The Sufferfest: Full Body Mobility
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Swim | Friday, 07/09/2021 |
Slow Swim Day
View on Strava |
00:32 | 00.84 mi | 00 ft |
| Run | Thursday, 07/08/2021 |
Afternoon Run
View on Strava |
00:33 | 03.02 mi | 63 ft |
| VirtualRide | Thursday, 07/08/2021 |
The Sufferfest: Revolver
View on Strava |
00:44 | 10.95 mi | 00 ft |
| Swim | Monday, 07/05/2021 |
Afternoon Swim: end of my weirdo Tri day
View on Strava |
00:36 | 00.99 mi | 00 ft |
| Run | Monday, 07/05/2021 |
Walk/jog watched Maple swim walk home
View on Strava |
00:16 | 00.84 mi | 93 ft |
| Run | Monday, 07/05/2021 |
Got some running in. Dog off leash.
View on Strava |
00:14 | 01.14 mi | 55 ft |
| Run | Monday, 07/05/2021 |
Started a walk/run. Ran into neighbors.
View on Strava |
00:38 | 01.10 mi | 42 ft |
| Ride | Monday, 07/05/2021 |
Morning Ride with Kristi. She kept going…. I was done.
View on Strava |
03:53 | 55.06 mi | 2,388 ft |
| Hike | Sunday, 07/04/2021 |
Afternoon Hike
View on Strava |
01:54 | 04.04 mi | 845 ft |
| Hike | Sunday, 07/04/2021 |
Afternoon Hike
View on Strava |
01:36 | 03.25 mi | 804 ft |
| Swim | Friday, 07/02/2021 |
Afternoon Swim
View on Strava |
00:34 | 00.95 mi | 00 ft |
| Ride | Thursday, 07/01/2021 |
Commute to the Berg
View on Strava |
01:58 | 28.30 mi | 489 ft |
| Run | Wednesday, 06/30/2021 |
Morning Run
View on Strava |
00:38 | 03.01 mi | 115 ft |
| Swim | Monday, 06/28/2021 |
Morning Swim
View on Strava |
01:15 | 01.97 mi | 00 ft |
| Run | Saturday, 06/26/2021 |
Morning Run
View on Strava |
00:20 | 01.67 mi | 94 ft |
| Swim | Friday, 06/25/2021 |
Morning Swim
View on Strava |
01:12 | 02.00 mi | 00 ft |
| Ride | Thursday, 06/24/2021 |
Not so energetic commute home. Or to concord and then a drive home ??
View on Strava |
01:40 | 20.82 mi | 384 ft |
| Ride | Tuesday, 06/22/2021 |
Commute to the Berg
View on Strava |
01:59 | 27.97 mi | 495 ft |
| Hike | Friday, 06/18/2021 |
Lunch Hike
View on Strava |
01:18 | 03.39 mi | 208 ft |
| Swim | Friday, 06/18/2021 |
Morning Swim
View on Strava |
01:30 | 02.39 mi | 34 ft |
| Ride | Thursday, 06/17/2021 |
Morning Ride
View on Strava |
01:47 | 26.00 mi | 1,073 ft |
| Swim | Wednesday, 06/16/2021 |
Morning Swim
View on Strava |
00:07 | 00.17 mi | 00 ft |
| Swim | Wednesday, 06/16/2021 |
Morning Swim
View on Strava |
00:11 | 00.31 mi | 00 ft |
| Swim | Wednesday, 06/16/2021 |
Morning Swim
View on Strava |
00:10 | 00.31 mi | 00 ft |
| Swim | Wednesday, 06/16/2021 |
Morning Swim
View on Strava |
00:09 | 00.28 mi | 00 ft |
| 2021 | $2,115.00 | Reimagined |
| 2020 | $1,250.00 | Wellesley to Wellesley (50 mile Sunday) |
