| Activity total 104 |
Date |
Title |
Days.Hours:Min 06.16:13 |
Distance 2,041.74 mi |
Elevation 53,222 ft |
|---|---|---|---|---|---|
| Ride | Saturday, 06/07/2025 |
Morning Ride
View on Strava |
00:20 | 05.03 mi | 00 ft |
| Ride | Thursday, 06/05/2025 |
Morning Ride
View on Strava |
01:02 | 14.16 mi | 00 ft |
| Ride | Tuesday, 06/03/2025 |
Metabolic test
View on Strava |
01:01 | 12.14 mi | 00 ft |
| Ride | Sunday, 06/01/2025 |
Morning Ride
View on Strava |
02:43 | 43.81 mi | 2,087 ft |
| Ride | Thursday, 05/29/2025 |
Morning Ride
View on Strava |
01:01 | 11.79 mi | 00 ft |
| Ride | Thursday, 05/29/2025 |
Race - Week 1.2 - 20 Min Test
View on Strava |
00:59 | 18.08 mi | 00 ft |
| Ride | Wednesday, 05/28/2025 |
Morning Ride
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 05/27/2025 |
Morning Row
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/25/2025 |
Morning Ride
View on Strava |
01:02 | 16.04 mi | 00 ft |
| Ride | Thursday, 05/22/2025 |
Last Day of Vision Quest - Greenville
View on Strava |
02:05 | 30.27 mi | 1,673 ft |
| Ride | Wednesday, 05/21/2025 |
Afternoon Ride
View on Strava |
00:00 | 00.07 mi | 00 ft |
| Ride | Wednesday, 05/21/2025 |
VQ Day 4 - Another epic ride! And George Hincapie!
View on Strava |
05:00 | 75.34 mi | 5,600 ft |
| Ride | Tuesday, 05/20/2025 |
Caesar’s Head - we conquered you!
View on Strava |
04:44 | 68.72 mi | 4,751 ft |
| Ride | Monday, 05/19/2025 |
Epic Ride - Big Climb!
View on Strava |
06:47 | 100.29 mi | 7,575 ft |
| Ride | Sunday, 05/18/2025 |
VQ Day One Paris Mtn
View on Strava |
01:41 | 22.02 mi | 1,368 ft |
| Ride | Thursday, 05/15/2025 |
Morning Ride
View on Strava |
01:00 | 14.11 mi | 00 ft |
| Ride | Tuesday, 05/13/2025 |
Power - Week 7.1 - VO2 40-20s
View on Strava |
01:00 | 17.14 mi | 00 ft |
| Ride | Tuesday, 05/13/2025 |
Morning Ride
View on Strava |
01:04 | 11.70 mi | 00 ft |
| WeightTraining | Monday, 05/12/2025 |
Morning Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/11/2025 |
Brumble ride! First ride in Rhody this season.
View on Strava |
03:59 | 73.74 mi | 2,713 ft |
| Ride | Wednesday, 05/07/2025 |
Strength WK4 Intensity 2 - 4x9 Sweet Spot blind
View on Strava |
01:00 | 18.60 mi | 00 ft |
| Ride | Tuesday, 05/06/2025 |
Morning Ride
View on Strava |
01:27 | 25.10 mi | 354 ft |
| Ride | Sunday, 05/04/2025 |
Much nicer today!
View on Strava |
02:49 | 48.16 mi | 633 ft |
| Ride | Saturday, 05/03/2025 |
I will not miss these headwinds!
View on Strava |
04:01 | 66.49 mi | 1,358 ft |
| Ride | Friday, 05/02/2025 |
Rainbows mean Rain!
View on Strava |
01:59 | 32.66 mi | 443 ft |
| Ride | Thursday, 05/01/2025 |
VQ Power Week 5.2
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/30/2025 |
Afternoon Ride
View on Strava |
01:13 | 20.11 mi | 338 ft |
| Yoga | Sunday, 04/27/2025 |
Morning Yoga
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 04/26/2025 |
Afternoon Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/24/2025 |
Morning Ride
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/24/2025 |
Power - Week 4.2 - Broken Thresholds
View on Strava |
01:00 | 18.51 mi | 00 ft |
| Ride | Wednesday, 04/23/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Monday, 04/21/2025 |
Morning Ride
View on Strava |
01:20 | 00.00 mi | 00 ft |
| Ride | Monday, 04/21/2025 |
Power - Week 4.15 x 3 min VO2 intervals
View on Strava |
01:00 | 17.17 mi | 00 ft |
| Ride | Saturday, 04/19/2025 |
Inside ride. Can’t deal with this wind!
View on Strava |
02:01 | 00.00 mi | 00 ft |
| Ride | Friday, 04/18/2025 |
Brutal wind today! Lost 15 miles from a Garmin issue. Good long ride but I don’t like that wind!
View on Strava |
02:58 | 49.25 mi | 988 ft |
| Ride | Thursday, 04/17/2025 |
Lunch Ride
View on Strava |
00:52 | 15.12 mi | 285 ft |
| Ride | Thursday, 04/17/2025 |
Power - Week 3.2 - Threshold Variety
View on Strava |
01:00 | 18.67 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 |
Power - Week 3.1 - Test and Skills
View on Strava |
00:38 | 10.27 mi | 00 ft |
| Ride | Monday, 04/14/2025 |
Love the conditions today
View on Strava |
03:07 | 53.37 mi | 732 ft |
| Ride | Saturday, 04/12/2025 |
Morning Ride
View on Strava |
01:03 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/10/2025 |
Morning Ride
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/10/2025 |
Power - Week 2.2 - Surge Intervals
View on Strava |
00:57 | 17.41 mi | 00 ft |
| Ride | Wednesday, 04/09/2025 |
Lunch Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
Power - Week 2.1 - Race Jumps
View on Strava |
00:54 | 14.67 mi | 00 ft |
| Ride | Saturday, 04/05/2025 |
MS Palm Beach
View on Strava |
05:25 | 93.31 mi | 1,873 ft |
| Ride | Thursday, 04/03/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/02/2025 |
Power - Week 1.1 - Power Rippers
View on Strava |
01:00 | 17.09 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
Sweet Spot Heaven
View on Strava |
00:01 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
Sweet Spot Heaven
View on Strava |
01:29 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/27/2025 |
Great ride - McDowell Mountain
View on Strava |
03:59 | 59.19 mi | 3,189 ft |
| Ride | Tuesday, 03/25/2025 |
Scottsdale riding - still not getting the hang of the roads but weather is good and happy to be on my bike!
View on Strava |
02:09 | 30.84 mi | 558 ft |
| Ride | Sunday, 03/23/2025 |
Morning Ride
View on Strava |
02:19 | 30.34 mi | 610 ft |
| Ride | Friday, 03/21/2025 |
Little Fish - 45 mins
View on Strava |
00:34 | 10.14 mi | 00 ft |
| Ride | Friday, 03/21/2025 |
Morning Ride
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/20/2025 |
Climb - Week 7.2 - popcorn tempo grind
View on Strava |
01:00 | 19.20 mi | 00 ft |
| Ride | Thursday, 03/20/2025 |
Climb - Week 7.2 - popcorn tempo grind
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 |
Cross - Week 7.1 -- Cobblestones
View on Strava |
01:00 | 18.00 mi | 00 ft |
| Ride | Friday, 03/14/2025 |
Gotta get out early - had to finish at home. Roads are rough!
View on Strava |
02:17 | 38.77 mi | 449 ft |
| Ride | Thursday, 03/13/2025 |
Climb- Week 6.2 4 x 10 Overalls
View on Strava |
01:00 | 19.24 mi | 00 ft |
| Ride | Wednesday, 03/12/2025 |
Climb - Week 6.1 - Maxing Out VO2
View on Strava |
01:00 | 17.64 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
Morning Ride
View on Strava |
01:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/08/2025 |
Loved the cool morning - beautiful day
View on Strava |
03:22 | 58.86 mi | 830 ft |
| WeightTraining | Friday, 03/07/2025 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/06/2025 |
Climb - Week 5.2 - Contador
View on Strava |
01:00 | 18.62 mi | 00 ft |
| Ride | Tuesday, 03/04/2025 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/04/2025 |
Climb - Week 5.1 - Sweet Spot Ladder
View on Strava |
01:00 | 18.23 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/01/2025 |
Morning Ride
View on Strava |
01:41 | 28.37 mi | 371 ft |
| Ride | Tuesday, 02/25/2025 |
Morning Ride
View on Strava |
01:32 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
Recovery Submax
View on Strava |
01:30 | 26.53 mi | 00 ft |
| Ride | Sunday, 02/23/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Friday, 02/21/2025 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/19/2025 |
VQ Fredericksburg Day 4
View on Strava |
01:15 | 17.96 mi | 837 ft |
| Ride | Tuesday, 02/18/2025 |
VQ Day 3 Fredericksburg
View on Strava |
04:15 | 70.49 mi | 4,416 ft |
| Ride | Monday, 02/17/2025 |
Vision Quest Day 2
View on Strava |
04:26 | 68.38 mi | 4,196 ft |
| Ride | Sunday, 02/16/2025 |
Vision Quest Day 1
View on Strava |
01:58 | 32.14 mi | 2,014 ft |
| Ride | Thursday, 02/13/2025 |
Morning Ride
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/13/2025 |
Climb WK 2.2- Turn & Burn
View on Strava |
00:56 | 16.63 mi | 00 ft |
| Ride | Tuesday, 02/11/2025 |
Afternoon Ride
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/11/2025 |
Climb - Week 2.1 - Intensity Mix-Master
View on Strava |
01:00 | 18.10 mi | 00 ft |
| Ride | Friday, 02/07/2025 |
Morning Ride
View on Strava |
03:07 | 50.36 mi | 617 ft |
| Ride | Thursday, 02/06/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
Climb - WeeK 1.2 - Blockheads
View on Strava |
01:00 | 18.56 mi | 00 ft |
| Ride | Wednesday, 02/05/2025 |
Morning Ride
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 |
Climb week 1 - 20 min test
View on Strava |
01:00 | 18.64 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
Afternoon Ride
View on Strava |
01:23 | 24.13 mi | 259 ft |
| Ride | Saturday, 02/01/2025 |
Morning Ride
View on Strava |
03:16 | 52.90 mi | 696 ft |
| Ride | Friday, 01/31/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Friday, 01/31/2025 |
Strength WK9 Intensity 2 - Hour of Power
View on Strava |
01:00 | 18.92 mi | 00 ft |
| Ride | Monday, 01/27/2025 |
Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Monday, 01/27/2025 |
Strength WK 8 Intensity 2 - Submax with VO2 Accels
View on Strava |
00:47 | 15.09 mi | 00 ft |
| Ride | Sunday, 01/26/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/25/2025 |
Morning Ride
View on Strava |
03:36 | 58.65 mi | 827 ft |
| Ride | Thursday, 01/23/2025 |
Strength WK8 Intensity 2 - 4x10 Sweet Spot
View on Strava |
01:00 | 18.95 mi | 00 ft |
| Ride | Tuesday, 01/21/2025 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/21/2025 |
Strength WK 8 Intensity 2 - Submax with VO2 Accels
View on Strava |
01:00 | 19.01 mi | 00 ft |
| WeightTraining | Monday, 01/20/2025 |
Morning Weight Training
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/19/2025 |
Morning Ride
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/18/2025 |
Morning Ride
View on Strava |
02:23 | 40.01 mi | 581 ft |
| Ride | Friday, 01/17/2025 |
Slowtwitch Ride - 3x12 Sweet Spot
View on Strava |
01:00 | 18.46 mi | 00 ft |
| WeightTraining | Wednesday, 01/15/2025 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Activity total 104 |
Date |
Title |
Days.Hours:Min 06.16:13 |
Distance 2,041.74 mi |
Elevation 53,222 ft |
|---|---|---|---|---|---|
| Ride | Saturday, 06/07/2025 |
Morning Ride
View on Strava |
00:20 | 05.03 mi | 00 ft |
| Ride | Thursday, 06/05/2025 |
Morning Ride
View on Strava |
01:02 | 14.16 mi | 00 ft |
| Ride | Tuesday, 06/03/2025 |
Metabolic test
View on Strava |
01:01 | 12.14 mi | 00 ft |
| Ride | Sunday, 06/01/2025 |
Morning Ride
View on Strava |
02:43 | 43.81 mi | 2,087 ft |
| Ride | Thursday, 05/29/2025 |
Morning Ride
View on Strava |
01:01 | 11.79 mi | 00 ft |
| Ride | Thursday, 05/29/2025 |
Race - Week 1.2 - 20 Min Test
View on Strava |
00:59 | 18.08 mi | 00 ft |
| Ride | Wednesday, 05/28/2025 |
Morning Ride
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 05/27/2025 |
Morning Row
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/25/2025 |
Morning Ride
View on Strava |
01:02 | 16.04 mi | 00 ft |
| Ride | Thursday, 05/22/2025 |
Last Day of Vision Quest - Greenville
View on Strava |
02:05 | 30.27 mi | 1,673 ft |
| Ride | Wednesday, 05/21/2025 |
Afternoon Ride
View on Strava |
00:00 | 00.07 mi | 00 ft |
| Ride | Wednesday, 05/21/2025 |
VQ Day 4 - Another epic ride! And George Hincapie!
View on Strava |
05:00 | 75.34 mi | 5,600 ft |
| Ride | Tuesday, 05/20/2025 |
Caesar’s Head - we conquered you!
View on Strava |
04:44 | 68.72 mi | 4,751 ft |
| Ride | Monday, 05/19/2025 |
Epic Ride - Big Climb!
View on Strava |
06:47 | 100.29 mi | 7,575 ft |
| Ride | Sunday, 05/18/2025 |
VQ Day One Paris Mtn
View on Strava |
01:41 | 22.02 mi | 1,368 ft |
| Ride | Thursday, 05/15/2025 |
Morning Ride
View on Strava |
01:00 | 14.11 mi | 00 ft |
| Ride | Tuesday, 05/13/2025 |
Power - Week 7.1 - VO2 40-20s
View on Strava |
01:00 | 17.14 mi | 00 ft |
| Ride | Tuesday, 05/13/2025 |
Morning Ride
View on Strava |
01:04 | 11.70 mi | 00 ft |
| WeightTraining | Monday, 05/12/2025 |
Morning Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/11/2025 |
Brumble ride! First ride in Rhody this season.
View on Strava |
03:59 | 73.74 mi | 2,713 ft |
| Ride | Wednesday, 05/07/2025 |
Strength WK4 Intensity 2 - 4x9 Sweet Spot blind
View on Strava |
01:00 | 18.60 mi | 00 ft |
| Ride | Tuesday, 05/06/2025 |
Morning Ride
View on Strava |
01:27 | 25.10 mi | 354 ft |
| Ride | Sunday, 05/04/2025 |
Much nicer today!
View on Strava |
02:49 | 48.16 mi | 633 ft |
| Ride | Saturday, 05/03/2025 |
I will not miss these headwinds!
View on Strava |
04:01 | 66.49 mi | 1,358 ft |
| Ride | Friday, 05/02/2025 |
Rainbows mean Rain!
View on Strava |
01:59 | 32.66 mi | 443 ft |
| Ride | Thursday, 05/01/2025 |
VQ Power Week 5.2
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/30/2025 |
Afternoon Ride
View on Strava |
01:13 | 20.11 mi | 338 ft |
| Yoga | Sunday, 04/27/2025 |
Morning Yoga
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 04/26/2025 |
Afternoon Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/24/2025 |
Morning Ride
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/24/2025 |
Power - Week 4.2 - Broken Thresholds
View on Strava |
01:00 | 18.51 mi | 00 ft |
| Ride | Wednesday, 04/23/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Monday, 04/21/2025 |
Morning Ride
View on Strava |
01:20 | 00.00 mi | 00 ft |
| Ride | Monday, 04/21/2025 |
Power - Week 4.15 x 3 min VO2 intervals
View on Strava |
01:00 | 17.17 mi | 00 ft |
| Ride | Saturday, 04/19/2025 |
Inside ride. Can’t deal with this wind!
View on Strava |
02:01 | 00.00 mi | 00 ft |
| Ride | Friday, 04/18/2025 |
Brutal wind today! Lost 15 miles from a Garmin issue. Good long ride but I don’t like that wind!
View on Strava |
02:58 | 49.25 mi | 988 ft |
| Ride | Thursday, 04/17/2025 |
Lunch Ride
View on Strava |
00:52 | 15.12 mi | 285 ft |
| Ride | Thursday, 04/17/2025 |
Power - Week 3.2 - Threshold Variety
View on Strava |
01:00 | 18.67 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 |
Morning Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 |
Power - Week 3.1 - Test and Skills
View on Strava |
00:38 | 10.27 mi | 00 ft |
| Ride | Monday, 04/14/2025 |
Love the conditions today
View on Strava |
03:07 | 53.37 mi | 732 ft |
| Ride | Saturday, 04/12/2025 |
Morning Ride
View on Strava |
01:03 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/10/2025 |
Morning Ride
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/10/2025 |
Power - Week 2.2 - Surge Intervals
View on Strava |
00:57 | 17.41 mi | 00 ft |
| Ride | Wednesday, 04/09/2025 |
Lunch Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
Power - Week 2.1 - Race Jumps
View on Strava |
00:54 | 14.67 mi | 00 ft |
| Ride | Saturday, 04/05/2025 |
MS Palm Beach
View on Strava |
05:25 | 93.31 mi | 1,873 ft |
| Ride | Thursday, 04/03/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/02/2025 |
Power - Week 1.1 - Power Rippers
View on Strava |
01:00 | 17.09 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
Sweet Spot Heaven
View on Strava |
00:01 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
Sweet Spot Heaven
View on Strava |
01:29 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/27/2025 |
Great ride - McDowell Mountain
View on Strava |
03:59 | 59.19 mi | 3,189 ft |
| Ride | Tuesday, 03/25/2025 |
Scottsdale riding - still not getting the hang of the roads but weather is good and happy to be on my bike!
View on Strava |
02:09 | 30.84 mi | 558 ft |
| Ride | Sunday, 03/23/2025 |
Morning Ride
View on Strava |
02:19 | 30.34 mi | 610 ft |
| Ride | Friday, 03/21/2025 |
Little Fish - 45 mins
View on Strava |
00:34 | 10.14 mi | 00 ft |
| Ride | Friday, 03/21/2025 |
Morning Ride
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/20/2025 |
Climb - Week 7.2 - popcorn tempo grind
View on Strava |
01:00 | 19.20 mi | 00 ft |
| Ride | Thursday, 03/20/2025 |
Climb - Week 7.2 - popcorn tempo grind
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 |
Cross - Week 7.1 -- Cobblestones
View on Strava |
01:00 | 18.00 mi | 00 ft |
| Ride | Friday, 03/14/2025 |
Gotta get out early - had to finish at home. Roads are rough!
View on Strava |
02:17 | 38.77 mi | 449 ft |
| Ride | Thursday, 03/13/2025 |
Climb- Week 6.2 4 x 10 Overalls
View on Strava |
01:00 | 19.24 mi | 00 ft |
| Ride | Wednesday, 03/12/2025 |
Climb - Week 6.1 - Maxing Out VO2
View on Strava |
01:00 | 17.64 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
Morning Ride
View on Strava |
01:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/08/2025 |
Loved the cool morning - beautiful day
View on Strava |
03:22 | 58.86 mi | 830 ft |
| WeightTraining | Friday, 03/07/2025 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/06/2025 |
Climb - Week 5.2 - Contador
View on Strava |
01:00 | 18.62 mi | 00 ft |
| Ride | Tuesday, 03/04/2025 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/04/2025 |
Climb - Week 5.1 - Sweet Spot Ladder
View on Strava |
01:00 | 18.23 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/01/2025 |
Morning Ride
View on Strava |
01:41 | 28.37 mi | 371 ft |
| Ride | Tuesday, 02/25/2025 |
Morning Ride
View on Strava |
01:32 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
Recovery Submax
View on Strava |
01:30 | 26.53 mi | 00 ft |
| Ride | Sunday, 02/23/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Friday, 02/21/2025 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/19/2025 |
VQ Fredericksburg Day 4
View on Strava |
01:15 | 17.96 mi | 837 ft |
| Ride | Tuesday, 02/18/2025 |
VQ Day 3 Fredericksburg
View on Strava |
04:15 | 70.49 mi | 4,416 ft |
| Ride | Monday, 02/17/2025 |
Vision Quest Day 2
View on Strava |
04:26 | 68.38 mi | 4,196 ft |
| Ride | Sunday, 02/16/2025 |
Vision Quest Day 1
View on Strava |
01:58 | 32.14 mi | 2,014 ft |
| Ride | Thursday, 02/13/2025 |
Morning Ride
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/13/2025 |
Climb WK 2.2- Turn & Burn
View on Strava |
00:56 | 16.63 mi | 00 ft |
| Ride | Tuesday, 02/11/2025 |
Afternoon Ride
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/11/2025 |
Climb - Week 2.1 - Intensity Mix-Master
View on Strava |
01:00 | 18.10 mi | 00 ft |
| Ride | Friday, 02/07/2025 |
Morning Ride
View on Strava |
03:07 | 50.36 mi | 617 ft |
| Ride | Thursday, 02/06/2025 |
Morning Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
Climb - WeeK 1.2 - Blockheads
View on Strava |
01:00 | 18.56 mi | 00 ft |
| Ride | Wednesday, 02/05/2025 |
Morning Ride
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 |
Morning Ride
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 |
Climb week 1 - 20 min test
View on Strava |
01:00 | 18.64 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
Afternoon Ride
View on Strava |
01:23 | 24.13 mi | 259 ft |
| Ride | Saturday, 02/01/2025 |
Morning Ride
View on Strava |
03:16 | 52.90 mi | 696 ft |
| Ride | Friday, 01/31/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Friday, 01/31/2025 |
Strength WK9 Intensity 2 - Hour of Power
View on Strava |
01:00 | 18.92 mi | 00 ft |
| Ride | Monday, 01/27/2025 |
Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Monday, 01/27/2025 |
Strength WK 8 Intensity 2 - Submax with VO2 Accels
View on Strava |
00:47 | 15.09 mi | 00 ft |
| Ride | Sunday, 01/26/2025 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/25/2025 |
Morning Ride
View on Strava |
03:36 | 58.65 mi | 827 ft |
| Ride | Thursday, 01/23/2025 |
Strength WK8 Intensity 2 - 4x10 Sweet Spot
View on Strava |
01:00 | 18.95 mi | 00 ft |
| Ride | Tuesday, 01/21/2025 |
Morning Ride
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/21/2025 |
Strength WK 8 Intensity 2 - Submax with VO2 Accels
View on Strava |
01:00 | 19.01 mi | 00 ft |
| WeightTraining | Monday, 01/20/2025 |
Morning Weight Training
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/19/2025 |
Morning Ride
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/18/2025 |
Morning Ride
View on Strava |
02:23 | 40.01 mi | 581 ft |
| Ride | Friday, 01/17/2025 |
Slowtwitch Ride - 3x12 Sweet Spot
View on Strava |
01:00 | 18.46 mi | 00 ft |
| WeightTraining | Wednesday, 01/15/2025 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| 2025 | $0.00 | Sturbridge to Provincetown Inn (2-Day) |
| 2024 | $9,011.13 | Sturbridge to Provincetown Inn (2-Day) |
| 2023 | $20,439.00 | Sturbridge to Provincetown Monument (2-Day) |
| 2022 | $10,058.00 | Sturbridge to Provincetown Inn (2-Day) |
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Margo Cook
