| Activity total 3617 |
Date |
Title |
Days.Hours:Min 77.11:51 |
Distance 19,358.11 mi |
Elevation 327,743 ft |
|---|---|---|---|---|---|
| Ride | Wednesday, 09/17/2025 |
20 min 80s Ride with Hannah Corbin
View on Strava |
00:20 | 06.79 mi | 00 ft |
| Ride | Wednesday, 09/17/2025 |
20 min Low Impact Ride with Hannah Corbin
View on Strava |
00:20 | 06.75 mi | 00 ft |
| Run | Wednesday, 09/17/2025 |
5x 1 Mile Variable Pace
View on Strava |
01:05 | 08.45 mi | 00 ft |
| Run | Tuesday, 09/16/2025 |
30 min EDM Run with Hannah Frankson
View on Strava |
00:30 | 03.64 mi | 00 ft |
| Run | Tuesday, 09/16/2025 |
20 min Intervals Run with Mariana Fernández
View on Strava |
00:20 | 02.56 mi | 00 ft |
| Run | Monday, 09/15/2025 |
60 min 90s Run with Jeffrey McEachern
View on Strava |
01:00 | 07.07 mi | 00 ft |
| Run | Sunday, 09/14/2025 |
45 min Walk + Run with Mariana Fernández
View on Strava |
00:45 | 04.72 mi | 00 ft |
| Run | Saturday, 09/13/2025 |
MP Long Run
View on Strava |
02:27 | 20.02 mi | 305 ft |
| Ride | Friday, 09/12/2025 |
45 min Low Impact Ride with Hannah Corbin
View on Strava |
00:45 | 15.75 mi | 00 ft |
| Run | Friday, 09/12/2025 |
EASY Aerobic Run
View on Strava |
00:35 | 04.03 mi | 164 ft |
| Run | Thursday, 09/11/2025 |
Race Pace 5
View on Strava |
01:05 | 08.60 mi | 00 ft |
| Run | Wednesday, 09/10/2025 |
Aerobic Run
View on Strava |
00:50 | 06.02 mi | 279 ft |
| Run | Tuesday, 09/09/2025 |
6x Mile Repeats
View on Strava |
01:12 | 08.69 mi | 322 ft |
| Workout | Monday, 09/08/2025 |
20 min Core Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Monday, 09/08/2025 |
Aerobic Miles Day
View on Strava |
00:58 | 07.02 mi | 00 ft |
| VirtualRide | Sunday, 09/07/2025 |
TPV: Recovery Ride
View on Strava |
00:50 | 10.95 mi | 982 ft |
| Run | Sunday, 09/07/2025 |
30 min Trap Run with Marcel Dinkins
View on Strava |
00:30 | 03.62 mi | 00 ft |
| Run | Saturday, 09/06/2025 |
"Race Rehearsal" Long Run
View on Strava |
01:50 | 15.16 mi | 223 ft |
| Run | Saturday, 09/06/2025 |
Warm-up Run
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 09/05/2025 |
Easy Aerobic Run
View on Strava |
00:25 | 03.03 mi | 82 ft |
| Ride | Thursday, 09/04/2025 |
30 min 2000s Pop Ride with Tunde Oyeneyin
View on Strava |
00:30 | 10.53 mi | 00 ft |
| Run | Thursday, 09/04/2025 |
Tempo Run
View on Strava |
01:04 | 08.61 mi | 115 ft |
| Run | Wednesday, 09/03/2025 |
Aerobic Run
View on Strava |
00:50 | 06.03 mi | 00 ft |
| WeightTraining | Tuesday, 09/02/2025 |
Evening Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/02/2025 |
20 min Low Impact Ride with Ben Alldis
View on Strava |
00:20 | 07.07 mi | 00 ft |
| Run | Tuesday, 09/02/2025 |
1k Repeats
View on Strava |
01:19 | 10.12 mi | 197 ft |
| Run | Monday, 09/01/2025 |
Walpole Road Race
View on Strava |
00:44 | 06.26 mi | 325 ft |
| Ride | Sunday, 08/31/2025 |
Recovery Ride
View on Strava |
00:50 | 14.54 mi | 495 ft |
| Run | Sunday, 08/31/2025 |
Aerobic Run
View on Strava |
00:33 | 04.01 mi | 138 ft |
| Run | Saturday, 08/30/2025 |
Pullback Long Run
View on Strava |
02:09 | 16.26 mi | 328 ft |
| WeightTraining | Friday, 08/29/2025 |
Evening Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Ride | Friday, 08/29/2025 |
20 min 2000s Ride with Kendall Toole
View on Strava |
00:20 | 07.16 mi | 00 ft |
| Ride | Friday, 08/29/2025 |
30 min Beyoncé Ride with Ally Love
View on Strava |
00:30 | 10.60 mi | 00 ft |
| Run | Thursday, 08/28/2025 |
Hill Repeats
View on Strava |
00:47 | 05.93 mi | 00 ft |
| Ride | Wednesday, 08/27/2025 |
60 min 80s Ride with Benny Adami
View on Strava |
01:00 | 21.04 mi | 00 ft |
| Run | Wednesday, 08/27/2025 |
Aerobic Run
View on Strava |
00:29 | 03.64 mi | 105 ft |
| Run | Tuesday, 08/26/2025 |
Tempo Repeats
View on Strava |
00:52 | 07.07 mi | 148 ft |
| WeightTraining | Monday, 08/25/2025 |
Afternoon Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Run | Monday, 08/25/2025 |
Recovery Run
View on Strava |
00:49 | 06.02 mi | 59 ft |
| Run | Sunday, 08/24/2025 |
Aerobic Run
View on Strava |
00:42 | 05.04 mi | 115 ft |
| Run | Saturday, 08/23/2025 |
Long Run w/Efforts
View on Strava |
02:14 | 18.02 mi | 226 ft |
| Run | Friday, 08/22/2025 |
Aerobic Run
View on Strava |
00:31 | 03.73 mi | 33 ft |
| Swim | Thursday, 08/21/2025 |
300 Steady & 5x60 Repeat
View on Strava |
00:38 | 01.36 mi | 00 ft |
| Run | Thursday, 08/21/2025 |
10x 1K Repeats
View on Strava |
01:18 | 10.15 mi | 174 ft |
| Run | Wednesday, 08/20/2025 |
Aerobic Run
View on Strava |
00:37 | 04.51 mi | 00 ft |
| Ride | Tuesday, 08/19/2025 |
60 min Power Zone Endurance RIde with Christine D'Ercole
View on Strava |
01:00 | 21.26 mi | 00 ft |
| Run | Tuesday, 08/19/2025 |
BIG Progression Run
View on Strava |
00:56 | 08.02 mi | 305 ft |
| Run | Monday, 08/18/2025 |
Aerobic Run
View on Strava |
00:57 | 07.06 mi | 272 ft |
| Ride | Sunday, 08/17/2025 |
60 min Rock Ride with Sam Yo
View on Strava |
01:00 | 20.56 mi | 00 ft |
| Run | Sunday, 08/17/2025 |
Aerobic Run
View on Strava |
00:33 | 04.08 mi | 161 ft |
| Walk | Saturday, 08/16/2025 |
60 min 90s Walk with Marcel Dinkins
View on Strava |
01:00 | 04.20 mi | 00 ft |
| Run | Saturday, 08/16/2025 |
Long Run Redemption
View on Strava |
02:12 | 17.02 mi | 787 ft |
| Ride | Friday, 08/15/2025 |
60 min 80s Ride with Emma Lovewell
View on Strava |
01:00 | 21.42 mi | 00 ft |
| Run | Friday, 08/15/2025 |
45 min Endurance Run with Alex Karwoski
View on Strava |
00:45 | 05.22 mi | 00 ft |
| Run | Thursday, 08/14/2025 |
10x 1000m
View on Strava |
01:21 | 10.04 mi | 243 ft |
| Swim | Wednesday, 08/13/2025 |
10x100 & 10x50
View on Strava |
00:37 | 01.42 mi | 00 ft |
| Run | Wednesday, 08/13/2025 |
Aerobic Run
View on Strava |
00:37 | 04.54 mi | 00 ft |
| Run | Tuesday, 08/12/2025 |
Progression Run
View on Strava |
00:49 | 07.02 mi | 00 ft |
| Swim | Monday, 08/11/2025 |
4x250 plus 3x200 pull
View on Strava |
00:45 | 01.59 mi | 00 ft |
| Run | Monday, 08/11/2025 |
Aerobic Run
View on Strava |
00:57 | 07.02 mi | 00 ft |
| Run | Sunday, 08/10/2025 |
Becca Pizzi Foundation 5k
View on Strava |
00:25 | 03.52 mi | 62 ft |
| Swim | Saturday, 08/09/2025 |
Recovery Swim
View on Strava |
00:28 | 01.02 mi | 00 ft |
| Run | Saturday, 08/09/2025 |
LONG Run w/ 2nd half pace
View on Strava |
01:56 | 15.03 mi | 266 ft |
| Ride | Friday, 08/08/2025 |
60 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
01:00 | 21.26 mi | 00 ft |
| Run | Friday, 08/08/2025 |
30 min Rock Run with Alex Karwoski
View on Strava |
00:30 | 03.64 mi | 00 ft |
| Run | Thursday, 08/07/2025 |
1k Repeats
View on Strava |
01:02 | 07.93 mi | 230 ft |
| Swim | Wednesday, 08/06/2025 |
Lake George Swim
View on Strava |
00:22 | 00.69 mi | 00 ft |
| Run | Wednesday, 08/06/2025 |
Aerobic Run
View on Strava |
00:37 | 04.52 mi | 213 ft |
| Run | Tuesday, 08/05/2025 |
Over/Under Miles
View on Strava |
00:58 | 07.70 mi | 194 ft |
| Swim | Monday, 08/04/2025 |
Post Run Lake George Swim
View on Strava |
00:23 | 00.70 mi | 00 ft |
| Run | Monday, 08/04/2025 |
Aerobic Run
View on Strava |
00:56 | 07.05 mi | 341 ft |
| Ride | Sunday, 08/03/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 21.00 mi | 00 ft |
| Run | Sunday, 08/03/2025 |
Easy Run
View on Strava |
00:30 | 03.66 mi | 157 ft |
| Swim | Saturday, 08/02/2025 |
Recovery & Drill Swim
View on Strava |
00:26 | 00.91 mi | 00 ft |
| Run | Saturday, 08/02/2025 |
Aerobic Long Run
View on Strava |
01:44 | 13.12 mi | 213 ft |
| Ride | Friday, 08/01/2025 |
60 min Power Zone Endurance Ride with Christian Vande Velde
View on Strava |
01:00 | 20.49 mi | 00 ft |
| Run | Friday, 08/01/2025 |
30 min Progression Run with Becs Gentry
View on Strava |
00:30 | 03.65 mi | 00 ft |
| Workout | Friday, 08/01/2025 |
20 min Glutes & Legs Strength with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Swim | Thursday, 07/31/2025 |
"RECOVERY" 10 x 100/10x 50 + tech
View on Strava |
00:39 | 01.48 mi | 00 ft |
| Run | Thursday, 07/31/2025 |
Repeat 800s
View on Strava |
01:05 | 07.12 mi | 00 ft |
| Run | Wednesday, 07/30/2025 |
45 min Endurance Run with Matt Wilpers
View on Strava |
00:45 | 05.30 mi | 00 ft |
| Swim | Tuesday, 07/29/2025 |
Recovery Swim, Drills, Pull Progression
View on Strava |
00:41 | 01.52 mi | 00 ft |
| Run | Tuesday, 07/29/2025 |
1KM Over/Under
View on Strava |
00:50 | 06.51 mi | 00 ft |
| Run | Monday, 07/28/2025 |
Aerobic Run
View on Strava |
00:53 | 06.51 mi | 00 ft |
| Workout | Saturday, 07/26/2025 |
10 min Flow & Let Go Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 07/25/2025 |
Praise x 10KTO Shakeout Run
View on Strava |
00:30 | 03.29 mi | 66 ft |
| Workout | Thursday, 07/24/2025 |
15 min Full Body Stretch with Andy Speer
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Thursday, 07/24/2025 |
Coffee Run w/ ON
View on Strava |
00:42 | 04.75 mi | 118 ft |
| Ride | Wednesday, 07/23/2025 |
30 min 70s Pop Ride with Sam Yo
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/22/2025 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Hike | Monday, 07/21/2025 |
Chasing Waterfalls
View on Strava |
02:09 | 05.81 mi | 840 ft |
| Run | Sunday, 07/20/2025 |
70.3 Oregon Run
View on Strava |
01:35 | 13.14 mi | 305 ft |
| Workout | Sunday, 07/20/2025 |
T2
View on Strava |
00:02 | 00.18 mi | 00 ft |
| Ride | Sunday, 07/20/2025 |
70.3 Oregon Bike
View on Strava |
02:26 | 55.84 mi | 971 ft |
| Workout | Sunday, 07/20/2025 |
T1
View on Strava |
00:04 | 00.47 mi | 36 ft |
| Swim | Sunday, 07/20/2025 |
70.3 Oregon Swim
View on Strava |
00:21 | 01.39 mi | 00 ft |
| Run | Saturday, 07/19/2025 |
Easy Pre Race Run Activation
View on Strava |
00:20 | 02.42 mi | 66 ft |
| Ride | Saturday, 07/19/2025 |
Easy Spin Bike Check
View on Strava |
00:25 | 07.35 mi | 98 ft |
| Workout | Saturday, 07/19/2025 |
30 min Sleep Meditation with Kirra Michel
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Ride | Friday, 07/18/2025 |
Shakeout Ride
View on Strava |
00:29 | 07.82 mi | 108 ft |
| Swim | Friday, 07/18/2025 |
70.3 Oregon Recon Swim #2
View on Strava |
00:22 | 01.00 mi | 00 ft |
| Run | Thursday, 07/17/2025 |
Shakeout Run #1
View on Strava |
00:30 | 03.42 mi | 164 ft |
| Workout | Thursday, 07/17/2025 |
30 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Swim | Wednesday, 07/16/2025 |
Swim Course Recon
View on Strava |
00:22 | 01.34 mi | 00 ft |
| VirtualRide | Tuesday, 07/15/2025 |
TPV: Easy Ride w/tempo
View on Strava |
00:31 | 09.80 mi | 83 ft |
| Swim | Tuesday, 07/15/2025 |
Race Week Swim Prep
View on Strava |
00:28 | 01.02 mi | 00 ft |
| VirtualRide | Monday, 07/14/2025 |
TrainingPeaks Virtual - Workout: Easy Bike w/pickups
View on Strava |
00:50 | 16.80 mi | 00 ft |
| Run | Monday, 07/14/2025 |
Easy Run
View on Strava |
00:30 | 03.61 mi | 112 ft |
| Ride | Sunday, 07/13/2025 |
Long Ride *heat training*
View on Strava |
02:08 | 38.50 mi | 1,411 ft |
| Run | Saturday, 07/12/2025 |
Long Aerobic Run
View on Strava |
01:30 | 11.78 mi | 00 ft |
| Swim | Friday, 07/11/2025 |
Race Pace/Pull Progression
View on Strava |
00:50 | 01.76 mi | 00 ft |
| Run | Friday, 07/11/2025 |
Aerobic Run *heat training*
View on Strava |
00:31 | 04.02 mi | 148 ft |
| Run | Thursday, 07/10/2025 |
BRICK Run
View on Strava |
00:37 | 04.78 mi | 00 ft |
| VirtualRide | Thursday, 07/10/2025 |
TPV - BRICK Ride
View on Strava |
01:25 | 14.49 mi | 3,134 ft |
| Run | Wednesday, 07/09/2025 |
Aerobic Run
View on Strava |
00:31 | 04.01 mi | 00 ft |
| Swim | Wednesday, 07/09/2025 |
Race Prep & Tech/Drills
View on Strava |
00:44 | 01.59 mi | 00 ft |
| VirtualRide | Tuesday, 07/08/2025 |
TPV: Endurance Ride
View on Strava |
01:00 | 19.00 mi | 00 ft |
| Run | Tuesday, 07/08/2025 |
4 x 1000 + 2 x 400 + 2 x 200
View on Strava |
01:05 | 07.69 mi | 174 ft |
| VirtualRide | Monday, 07/07/2025 |
TPV: Recovery Ride *heat training*
View on Strava |
01:01 | 21.06 mi | 10 ft |
| Swim | Monday, 07/07/2025 |
Recovery Drill/gear/pull/kick
View on Strava |
00:46 | 01.59 mi | 00 ft |
| Run | Sunday, 07/06/2025 |
"EASY" Run off the Bike
View on Strava |
00:33 | 04.02 mi | 135 ft |
| Ride | Sunday, 07/06/2025 |
Tempo 3 x 15/5
View on Strava |
03:16 | 61.76 mi | 2,021 ft |
| Run | Saturday, 07/05/2025 |
Long Aerobic Run
View on Strava |
01:51 | 14.04 mi | 699 ft |
| Run | Friday, 07/04/2025 |
Aerobic Run *heat train*
View on Strava |
00:31 | 04.02 mi | 157 ft |
| Swim | Friday, 07/04/2025 |
Tech + 10x50/20x25
View on Strava |
00:44 | 01.76 mi | 00 ft |
| VirtualRide | Thursday, 07/03/2025 |
TPV: Endurance Ride
View on Strava |
01:00 | 18.64 mi | 243 ft |
| Run | Thursday, 07/03/2025 |
Summer Track Sessions Begin
View on Strava |
01:03 | 07.88 mi | 115 ft |
| Swim | Wednesday, 07/02/2025 |
Endurance - 1000 & 2x500
View on Strava |
01:00 | 02.12 mi | 00 ft |
| Run | Wednesday, 07/02/2025 |
Aerobic Run
View on Strava |
00:31 | 04.03 mi | 138 ft |
| Run | Tuesday, 07/01/2025 |
Brick (Run portion)
View on Strava |
00:39 | 05.04 mi | 00 ft |
| Ride | Tuesday, 07/01/2025 |
Brick (Ride portion)
View on Strava |
02:12 | 00.00 mi | 00 ft |
| Ride | Monday, 06/30/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 21.29 mi | 00 ft |
| Swim | Monday, 06/30/2025 |
Mixed Pace Swim
View on Strava |
01:17 | 02.16 mi | 00 ft |
| Run | Sunday, 06/29/2025 |
HOT Run off the Bike
View on Strava |
00:30 | 03.52 mi | 131 ft |
| Ride | Sunday, 06/29/2025 |
Tempo 3x12'/60' Endurance
View on Strava |
03:33 | 63.00 mi | 1,978 ft |
| Run | Saturday, 06/28/2025 |
Long Aerobic Run
View on Strava |
01:33 | 12.03 mi | 167 ft |
| Run | Friday, 06/27/2025 |
Run off the Bike
View on Strava |
00:30 | 03.87 mi | 128 ft |
| Ride | Friday, 06/27/2025 |
5x5' Hard
View on Strava |
02:07 | 39.30 mi | 758 ft |
| Walk | Friday, 06/27/2025 |
45 min 2000s Walk with Jeffrey McEachern
View on Strava |
00:45 | 03.16 mi | 00 ft |
| Ride | Friday, 06/27/2025 |
30 min Country Happy Hour Ride with Hannah Corbin
View on Strava |
00:30 | 09.47 mi | 00 ft |
| Run | Thursday, 06/26/2025 |
Aerobic Run
View on Strava |
00:32 | 04.11 mi | 414 ft |
| Swim | Thursday, 06/26/2025 |
Speed Change Up/Aerobic
View on Strava |
00:47 | 01.70 mi | 00 ft |
| Run | Wednesday, 06/25/2025 |
Hill Repeats
View on Strava |
01:09 | 08.40 mi | 00 ft |
| Ride | Tuesday, 06/24/2025 |
Steady Aerobic Ride
View on Strava |
01:59 | 38.33 mi | 591 ft |
| Ride | Monday, 06/23/2025 |
Easy Spin
View on Strava |
00:45 | 12.92 mi | 479 ft |
| Swim | Monday, 06/23/2025 |
Recovery Swim / Drill / Pull Progression
View on Strava |
00:43 | 01.53 mi | 00 ft |
| Ride | Sunday, 06/22/2025 |
Post Race Spin
View on Strava |
01:01 | 16.05 mi | 469 ft |
| Run | Sunday, 06/22/2025 |
Cohasset Tri Run
View on Strava |
00:22 | 03.33 mi | 180 ft |
| Workout | Sunday, 06/22/2025 |
Cohasset Tri T2
View on Strava |
00:01 | 00.12 mi | 03 ft |
| Ride | Sunday, 06/22/2025 |
Cohasset Tri Bike
View on Strava |
00:31 | 12.07 mi | 443 ft |
| Workout | Sunday, 06/22/2025 |
Cohasset Tri T1
View on Strava |
00:01 | 00.17 mi | 00 ft |
| Swim | Sunday, 06/22/2025 |
Cohasset Tri Swim
View on Strava |
00:06 | 00.28 mi | 07 ft |
| Ride | Saturday, 06/21/2025 |
30 min Metal Ride with Matt Wilpers
View on Strava |
00:30 | 10.71 mi | 00 ft |
| Run | Friday, 06/20/2025 |
Aerobic Run
View on Strava |
00:50 | 06.25 mi | 00 ft |
| Swim | Friday, 06/20/2025 |
2 set 400/4x100/300
View on Strava |
01:02 | 02.16 mi | 00 ft |
| Run | Thursday, 06/19/2025 |
Run off the Bke
View on Strava |
00:30 | 03.82 mi | 128 ft |
| Ride | Thursday, 06/19/2025 |
5x4' HARD
View on Strava |
02:00 | 38.73 mi | 699 ft |
| Run | Wednesday, 06/18/2025 |
Aerobic Run
View on Strava |
00:39 | 04.76 mi | 468 ft |
| Swim | Wednesday, 06/18/2025 |
Race Prep & 10x100s
View on Strava |
00:55 | 01.93 mi | 00 ft |
| Ride | Tuesday, 06/17/2025 |
Recovery Ride
View on Strava |
01:00 | 21.21 mi | 00 ft |
| Run | Tuesday, 06/17/2025 |
Hill Repeats
View on Strava |
01:12 | 08.63 mi | 00 ft |
| Run | Monday, 06/16/2025 |
Aerobic Run
View on Strava |
00:45 | 05.76 mi | 552 ft |
| Swim | Monday, 06/16/2025 |
Tech/Build
View on Strava |
00:50 | 01.82 mi | 00 ft |
| Run | Sunday, 06/15/2025 |
Run "off the bike" Just Later
View on Strava |
00:30 | 03.79 mi | 187 ft |
| Ride | Sunday, 06/15/2025 |
Happy Father's Day
View on Strava |
06:05 | 100.45 mi | 5,879 ft |
| Swim | Saturday, 06/14/2025 |
Technique, Broken 400s, Descending Rest 50s
View on Strava |
00:52 | 02.07 mi | 00 ft |
| Run | Saturday, 06/14/2025 |
Long Aerobic Run
View on Strava |
01:18 | 10.10 mi | 00 ft |
| Run | Friday, 06/13/2025 |
Run off the Bike
View on Strava |
00:30 | 03.83 mi | 62 ft |
| Ride | Friday, 06/13/2025 |
6x3 Hard
View on Strava |
02:00 | 36.83 mi | 387 ft |
| Run | Thursday, 06/12/2025 |
Steady Run
View on Strava |
00:40 | 05.00 mi | 00 ft |
| Swim | Thursday, 06/12/2025 |
15x50
View on Strava |
00:31 | 01.16 mi | 00 ft |
| Ride | Wednesday, 06/11/2025 |
Easy Endurance Ride
View on Strava |
01:02 | 17.82 mi | 879 ft |
| Run | Tuesday, 06/10/2025 |
Hill Repeats
View on Strava |
01:08 | 08.05 mi | 00 ft |
| VirtualRide | Tuesday, 06/10/2025 |
TrainingPeaks Virtual - Workout: Endurance Zone Recovery Ride
View on Strava |
01:00 | 20.88 mi | 171 ft |
| Workout | Tuesday, 06/10/2025 |
15 min Core Strength with Logan Aldridge
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 06/09/2025 |
TPV - Endurance Ride
View on Strava |
01:00 | 20.48 mi | 137 ft |
| Walk | Monday, 06/09/2025 |
Post Work Walk
View on Strava |
00:20 | 01.06 mi | 52 ft |
| Run | Sunday, 06/08/2025 |
30 min Trap Run with Kirsten Ferguson
View on Strava |
00:30 | 03.50 mi | 00 ft |
| VirtualRide | Sunday, 06/08/2025 |
TPV - Long Ride Tempo 3 x 12/8
View on Strava |
03:00 | 61.27 mi | 1,626 ft |
| Run | Saturday, 06/07/2025 |
75 min Classic Rock Run with Matt Wilpers
View on Strava |
01:15 | 09.08 mi | 00 ft |
| VirtualRide | Friday, 06/06/2025 |
TPV - Endurance/recovery Zone Ride
View on Strava |
01:00 | 14.13 mi | 1,182 ft |
| Swim | Friday, 06/06/2025 |
Speed Change up/Aerobic
View on Strava |
00:48 | 01.70 mi | 00 ft |
| Run | Thursday, 06/05/2025 |
30 min Global Running Day Run with Multiple Instructors
View on Strava |
00:30 | 03.40 mi | 00 ft |
| VirtualRide | Thursday, 06/05/2025 |
TPV - Workout: 8x2 HARD
View on Strava |
01:52 | 38.41 mi | 896 ft |
| Walk | Thursday, 06/05/2025 |
Walk & Talk Meeting
View on Strava |
00:58 | 03.87 mi | 72 ft |
| Swim | Wednesday, 06/04/2025 |
2x 500/3x100
View on Strava |
00:51 | 01.82 mi | 00 ft |
| Run | Wednesday, 06/04/2025 |
Global 6
View on Strava |
00:50 | 06.08 mi | 89 ft |
| Run | Tuesday, 06/03/2025 |
30 min Progression Run with Alex Karwoski
View on Strava |
00:30 | 03.45 mi | 00 ft |
| VirtualRide | Tuesday, 06/03/2025 |
TPV - Workout: 3 x 20 threshold
View on Strava |
02:09 | 41.84 mi | 1,296 ft |
| VirtualRide | Monday, 06/02/2025 |
TPV - Workout: Endurance/recovery Zone Ride
View on Strava |
01:00 | 19.73 mi | 281 ft |
| Swim | Sunday, 06/01/2025 |
8x150(ish) Open Water
View on Strava |
00:20 | 00.69 mi | 00 ft |
| Run | Sunday, 06/01/2025 |
We're Back kinda Run
View on Strava |
01:00 | 07.05 mi | 433 ft |
| VirtualRide | Saturday, 05/31/2025 |
TrainingPeaks Virtual - Workout: Long Endurance Ride
View on Strava |
02:30 | 46.11 mi | 2,344 ft |
| Run | Friday, 05/30/2025 |
Easy Aerobic Run
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Swim | Friday, 05/30/2025 |
Open Water Season
View on Strava |
00:39 | 01.22 mi | 00 ft |
| Run | Thursday, 05/29/2025 |
Easy Run off the Bike
View on Strava |
00:30 | 03.24 mi | 00 ft |
| Ride | Thursday, 05/29/2025 |
Evening Ride
View on Strava |
01:38 | 33.66 mi | 00 ft |
| VirtualRide | Thursday, 05/29/2025 |
TrainingPeaks Virtual - Workout: 3 x 18 threshold
View on Strava |
01:38 | 23.64 mi | 2,900 ft |
| Run | Wednesday, 05/28/2025 |
Night Run
View on Strava |
00:36 | 03.54 mi | 00 ft |
| Run | Wednesday, 05/28/2025 |
Walk/Run Protocol
View on Strava |
00:36 | 03.54 mi | 00 ft |
| Ride | Tuesday, 05/27/2025 |
Saying Adios to Texas
View on Strava |
01:58 | 33.06 mi | 1,089 ft |
| Workout | Monday, 05/26/2025 |
Peloton - 5 min Just Meditate
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Elliptical | Sunday, 05/25/2025 |
Progressive "Run" Elliptical
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/24/2025 |
Group ride with NVDM
View on Strava |
02:22 | 44.55 mi | 1,220 ft |
| Workout | Friday, 05/23/2025 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 05/23/2025 |
5x200/5x100 drill/5x100
View on Strava |
00:47 | 01.70 mi | 00 ft |
| VirtualRide | Thursday, 05/22/2025 |
3x15 Threshold
View on Strava |
01:29 | 26.22 mi | 1,190 ft |
| Swim | Thursday, 05/22/2025 |
50/75/100/300 STROKE COUNT
View on Strava |
00:45 | 01.76 mi | 00 ft |
| Workout | Tuesday, 05/20/2025 |
10 min Mental Health Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 05/19/2025 |
10 min Cool Down Ride with Charlotte Weidenbach
View on Strava |
00:10 | 03.22 mi | 00 ft |
| Ride | Monday, 05/19/2025 |
30 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:30 | 10.34 mi | 00 ft |
| Swim | Monday, 05/19/2025 |
No goggles blurry eyed swim
View on Strava |
00:39 | 01.32 mi | 00 ft |
| Workout | Sunday, 05/18/2025 |
Peloton - 10 min Just Meditate
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 05/18/2025 |
Season Opener Run
View on Strava |
00:20 | 02.99 mi | 171 ft |
| Workout | Sunday, 05/18/2025 |
Season Opener T2
View on Strava |
00:00 | 00.03 mi | 00 ft |
| Ride | Sunday, 05/18/2025 |
Season Opener Bike
View on Strava |
00:29 | 09.98 mi | 607 ft |
| Workout | Sunday, 05/18/2025 |
Season Opener T1
View on Strava |
00:00 | 00.07 mi | 03 ft |
| Swim | Sunday, 05/18/2025 |
Season Opener Swim
View on Strava |
00:11 | 00.37 mi | 00 ft |
| Run | Saturday, 05/17/2025 |
NYC Long Run w Strides to Finish
View on Strava |
01:36 | 12.10 mi | 105 ft |
| Swim | Friday, 05/16/2025 |
10x100
View on Strava |
00:36 | 01.31 mi | 00 ft |
| Run | Friday, 05/16/2025 |
30 min 2010s Run with Alex Toussaint
View on Strava |
00:30 | 04.04 mi | 00 ft |
| VirtualRide | Thursday, 05/15/2025 |
TPV: Endurance Zone Ride
View on Strava |
01:20 | 25.92 mi | 782 ft |
| Run | Thursday, 05/15/2025 |
Hill Repeats
View on Strava |
01:07 | 08.17 mi | 00 ft |
| Swim | Wednesday, 05/14/2025 |
2x750
View on Strava |
00:54 | 01.93 mi | 00 ft |
| Run | Wednesday, 05/14/2025 |
Aerobic Run w/4x30" Strides
View on Strava |
00:38 | 05.01 mi | 292 ft |
| Run | Tuesday, 05/13/2025 |
30 min HARD Run "off the bike"
View on Strava |
00:30 | 03.89 mi | 00 ft |
| VirtualRide | Tuesday, 05/13/2025 |
TPV: 3 x 12 Threshold
View on Strava |
02:00 | 36.19 mi | 1,140 ft |
| VirtualRide | Monday, 05/12/2025 |
TPV: Endurance Zone Ride
View on Strava |
01:20 | 26.56 mi | 757 ft |
| Swim | Monday, 05/12/2025 |
3/2/1/6x50 (2 Sets)
View on Strava |
00:50 | 01.88 mi | 00 ft |
| VirtualRide | Sunday, 05/11/2025 |
Recovery Zone Ride
View on Strava |
01:00 | 15.87 mi | 982 ft |
| Run | Sunday, 05/11/2025 |
Long Aerobic Run
View on Strava |
01:25 | 10.85 mi | 410 ft |
| Run | Saturday, 05/10/2025 |
Run off the Bike
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Saturday, 05/10/2025 |
TPV: LONG RIDE: 20s + MEDIO
View on Strava |
02:32 | 45.19 mi | 1,917 ft |
| Swim | Friday, 05/09/2025 |
20x25/10x50/20x25
View on Strava |
00:42 | 01.59 mi | 00 ft |
| Run | Friday, 05/09/2025 |
Whoop Laps in the Fens
View on Strava |
00:30 | 04.00 mi | 00 ft |
| VirtualRide | Thursday, 05/08/2025 |
Endurance Zone Ride
View on Strava |
01:20 | 21.64 mi | 1,480 ft |
| Run | Thursday, 05/08/2025 |
Hill Repeats
View on Strava |
01:00 | 07.08 mi | 00 ft |
| Swim | Wednesday, 05/07/2025 |
Drills & 1500 Straight
View on Strava |
00:50 | 01.79 mi | 00 ft |
| Run | Wednesday, 05/07/2025 |
Aerobic Run w Strides
View on Strava |
00:32 | 04.01 mi | 200 ft |
| Run | Tuesday, 05/06/2025 |
Hard ROTB
View on Strava |
00:25 | 03.20 mi | 00 ft |
| VirtualRide | Tuesday, 05/06/2025 |
3 x 10 threshold
View on Strava |
01:54 | 37.20 mi | 875 ft |
| VirtualRide | Monday, 05/05/2025 |
Endurance Zone Ride - High Humidity
View on Strava |
01:20 | 21.78 mi | 1,344 ft |
| Run | Sunday, 05/04/2025 |
Long Run with Sub 6 Sprints
View on Strava |
01:15 | 08.88 mi | 00 ft |
| Run | Saturday, 05/03/2025 |
20 min Pitbull Run with Jeffrey McEachern
View on Strava |
00:20 | 02.34 mi | 00 ft |
| VirtualRide | Saturday, 05/03/2025 |
LONG RIDE: SPRINTS + ENDURANCE
View on Strava |
02:00 | 40.92 mi | 698 ft |
| VirtualRide | Friday, 05/02/2025 |
Recovery Zone Ride
View on Strava |
01:00 | 18.97 mi | 400 ft |
| Run | Friday, 05/02/2025 |
Aerobic Run
View on Strava |
00:44 | 05.02 mi | 269 ft |
| Swim | Friday, 05/02/2025 |
5x200/5x100 & Form
View on Strava |
00:49 | 01.76 mi | 00 ft |
| VirtualRide | Thursday, 05/01/2025 |
Recovery Zone Ride
View on Strava |
01:20 | 23.55 mi | 823 ft |
| Run | Thursday, 05/01/2025 |
Aerobic Run w/ a few efforts
View on Strava |
00:43 | 05.08 mi | 266 ft |
| VirtualRide | Wednesday, 04/30/2025 |
Recovery Zone Ride
View on Strava |
01:00 | 14.87 mi | 1,158 ft |
| Run | Wednesday, 04/30/2025 |
Aerobic Run
View on Strava |
00:43 | 05.04 mi | 161 ft |
| Run | Tuesday, 04/29/2025 |
20 min Endurance Run with Alex Karwoski
View on Strava |
00:20 | 02.31 mi | 00 ft |
| VirtualRide | Tuesday, 04/29/2025 |
Recovery Zone Ride
View on Strava |
01:20 | 26.83 mi | 114 ft |
| Run | Monday, 04/28/2025 |
45 min Endurance Run with Jeffrey McEachern
View on Strava |
00:45 | 05.05 mi | 00 ft |
| Swim | Monday, 04/28/2025 |
4x300/8x100 Pace & Drill
View on Strava |
00:47 | 01.70 mi | 00 ft |
| VirtualRide | Sunday, 04/27/2025 |
Recovery Zone Ride
View on Strava |
01:30 | 27.47 mi | 900 ft |
| Workout | Friday, 04/25/2025 |
5 min Kindness Meditation with Anna Greenberg
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/24/2025 |
5 min Peace Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/23/2025 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 04/22/2025 |
20 min Earth Day Yoga Flow with Kirra Michel
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Monday, 04/21/2025 |
129TH BOSTON MARATHON
View on Strava |
03:12 | 26.40 mi | 886 ft |
| Run | Saturday, 04/19/2025 |
New Balance Marathon Relay
View on Strava |
00:12 | 01.64 mi | 00 ft |
| Workout | Saturday, 04/19/2025 |
10 min Glutes & Legs Strength with Katie Wang
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 04/18/2025 |
Drill + 4x300
View on Strava |
00:36 | 01.28 mi | 00 ft |
| Run | Friday, 04/18/2025 |
ON Invite Shakeout Run
View on Strava |
00:31 | 03.51 mi | 95 ft |
| Run | Thursday, 04/17/2025 |
Aerobic Run w/Strides
View on Strava |
00:41 | 05.02 mi | 177 ft |
| Ride | Wednesday, 04/16/2025 |
30 min Low Impact Ride with Sam Yo
View on Strava |
00:30 | 10.03 mi | 00 ft |
| Swim | Wednesday, 04/16/2025 |
8/6/4/2
View on Strava |
00:47 | 01.72 mi | 00 ft |
| Run | Tuesday, 04/15/2025 |
Final Boston Speed Workout
View on Strava |
00:54 | 06.80 mi | 00 ft |
| Swim | Monday, 04/14/2025 |
8x200s Recovery/Form
View on Strava |
00:47 | 01.68 mi | 00 ft |
| Run | Sunday, 04/13/2025 |
Progression Run on Feel
View on Strava |
01:17 | 10.02 mi | 207 ft |
| VirtualRide | Saturday, 04/12/2025 |
Long Ride
View on Strava |
02:00 | 42.38 mi | 356 ft |
| Swim | Saturday, 04/12/2025 |
Pace & Stroke Count
View on Strava |
00:44 | 01.70 mi | 00 ft |
| Run | Friday, 04/11/2025 |
60 min Endurance Run with Mariana Fernández
View on Strava |
01:00 | 07.00 mi | 00 ft |
| Run | Thursday, 04/10/2025 |
Endurance Run
View on Strava |
00:34 | 04.01 mi | 00 ft |
| Ride | Thursday, 04/10/2025 |
Recovery Zone Ride
View on Strava |
00:50 | 17.60 mi | 00 ft |
| Swim | Thursday, 04/10/2025 |
Recovery Tech/Kick/Pull
View on Strava |
00:49 | 01.65 mi | 00 ft |
| Run | Wednesday, 04/09/2025 |
Easy Miles
View on Strava |
00:26 | 03.02 mi | 135 ft |
| Workout | Tuesday, 04/08/2025 |
20 min Deep Relaxation Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Monday, 04/07/2025 |
Peloton - 6 min Just Walk: Outdoor
View on Strava |
00:05 | 00.30 mi | 00 ft |
| Workout | Monday, 04/07/2025 |
5 min Calming Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Saturday, 04/05/2025 |
Oceanside 70.3 Run
View on Strava |
01:44 | 13.17 mi | 827 ft |
| Ride | Saturday, 04/05/2025 |
Oceanside 70.3 Bike
View on Strava |
02:48 | 55.75 mi | 2,159 ft |
| Workout | Saturday, 04/05/2025 |
Oceanside 70.3 T1
View on Strava |
00:03 | 00.33 mi | 03 ft |
| Swim | Saturday, 04/05/2025 |
Oceanside 70.3 Swim
View on Strava |
00:40 | 01.34 mi | 43 ft |
| Ride | Friday, 04/04/2025 |
Shakeout Ride
View on Strava |
00:30 | 08.57 mi | 253 ft |
| Run | Thursday, 04/03/2025 |
Team Mauna Shakeout Run
View on Strava |
00:27 | 03.16 mi | 62 ft |
| Swim | Tuesday, 04/01/2025 |
Race Week Swim Prep
View on Strava |
00:27 | 01.02 mi | 00 ft |
| VirtualRide | Tuesday, 04/01/2025 |
Easy Ride w/Tempo
View on Strava |
00:31 | 11.83 mi | 97 ft |
| VirtualRide | Monday, 03/31/2025 |
Easy Bike w/ 6x60 second Pickups
View on Strava |
00:50 | 19.19 mi | 169 ft |
| Run | Monday, 03/31/2025 |
Emerald Square Mall
View on Strava |
00:30 | 03.44 mi | 184 ft |
| VirtualRide | Sunday, 03/30/2025 |
Race Prep Ride - Northern Hill Climb Lap
View on Strava |
01:51 | 31.20 mi | 2,201 ft |
| Workout | Saturday, 03/29/2025 |
30 min Bodyweight Strength with Cliff Dwenger
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Saturday, 03/29/2025 |
Post run Strides
View on Strava |
00:06 | 00.57 mi | 00 ft |
| Run | Saturday, 03/29/2025 |
Taper Long Aerobic Run
View on Strava |
01:07 | 08.02 mi | 489 ft |
| Ride | Friday, 03/28/2025 |
60 min Reggaeton Ride with Camila Ramón
View on Strava |
01:00 | 19.57 mi | 00 ft |
| Swim | Friday, 03/28/2025 |
Race pace/pull progression + tech
View on Strava |
00:47 | 01.76 mi | 00 ft |
| Workout | Thursday, 03/27/2025 |
30 min Glutes & Legs Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 03/27/2025 |
30 min Trap Run with Marcel Dinkins
View on Strava |
00:30 | 03.93 mi | 00 ft |
| VirtualRide | Thursday, 03/27/2025 |
Sweet Spot 3 x 15min w/3min rest between
View on Strava |
01:30 | 31.84 mi | 273 ft |
| Ride | Wednesday, 03/26/2025 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 21.31 mi | 00 ft |
| Run | Wednesday, 03/26/2025 |
Easy Run & Strides
View on Strava |
00:31 | 03.59 mi | 164 ft |
| Swim | Wednesday, 03/26/2025 |
Race Start Swim + Tech & Pull
View on Strava |
00:43 | 01.59 mi | 00 ft |
| Yoga | Tuesday, 03/25/2025 |
15 min Focus Flow: For Runners with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/25/2025 |
60 min Intervals Run with Mariana Fernández
View on Strava |
01:00 | 07.49 mi | 00 ft |
| Ride | Tuesday, 03/25/2025 |
Glad I got Outside Ride
View on Strava |
00:59 | 13.59 mi | 771 ft |
| Run | Monday, 03/24/2025 |
30 min 90s Run with Jeffrey McEachern
View on Strava |
00:30 | 03.58 mi | 00 ft |
| Swim | Monday, 03/24/2025 |
Recovery Swim
View on Strava |
00:48 | 01.62 mi | 00 ft |
| Run | Sunday, 03/23/2025 |
Aerobic Run
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Sunday, 03/23/2025 |
Long AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 57.11 mi | 3,177 ft |
| WeightTraining | Saturday, 03/22/2025 |
Light Strength & Mobility
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Swim | Saturday, 03/22/2025 |
Easy Aerobic Swim
View on Strava |
00:34 | 01.16 mi | 00 ft |
| Run | Saturday, 03/22/2025 |
Saturday in Hopkinton
View on Strava |
01:48 | 14.03 mi | 407 ft |
| WeightTraining | Saturday, 03/22/2025 |
Pre Run Strength Activations
View on Strava |
00:11 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 03/21/2025 |
Aerobic Ride
View on Strava |
01:30 | 33.24 mi | 285 ft |
| Swim | Friday, 03/21/2025 |
Oops, forgot 100
View on Strava |
00:01 | 00.06 mi | 00 ft |
| Swim | Friday, 03/21/2025 |
Endurance Set 4x (200 + 8x25s)
View on Strava |
00:42 | 01.65 mi | 00 ft |
| Run | Friday, 03/21/2025 |
30 min EDM Run with Alex Toussaint
View on Strava |
00:30 | 03.61 mi | 00 ft |
| Run | Thursday, 03/20/2025 |
Progression Tempo off Bike
View on Strava |
00:30 | 04.01 mi | 00 ft |
| VirtualRide | Thursday, 03/20/2025 |
TrainingPeaks Virtual - Workout: Tempo Build
View on Strava |
01:40 | 27.77 mi | 1,598 ft |
| VirtualRide | Wednesday, 03/19/2025 |
Recovery ride
View on Strava |
01:00 | 20.57 mi | 106 ft |
| Swim | Wednesday, 03/19/2025 |
High Pace & Stroke Count
View on Strava |
00:38 | 01.59 mi | 00 ft |
| Run | Tuesday, 03/18/2025 |
Didn't Have It
View on Strava |
00:24 | 03.12 mi | 00 ft |
| Workout | Tuesday, 03/18/2025 |
10 min Glutes & Legs Strength with Assal Arian
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 03/17/2025 |
TrainingPeaks Virtual - Workout: Recovery Ride
View on Strava |
01:15 | 22.80 mi | 937 ft |
| Swim | Monday, 03/17/2025 |
Recovery Swim 3x500
View on Strava |
00:38 | 01.59 mi | 00 ft |
| Run | Monday, 03/17/2025 |
Aerobic Progression Run
View on Strava |
00:50 | 06.01 mi | 00 ft |
| Run | Sunday, 03/16/2025 |
Run off the Bike
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Sunday, 03/16/2025 |
AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 55.41 mi | 3,148 ft |
| Swim | Sunday, 03/16/2025 |
Easy Aerobic Swim
View on Strava |
00:32 | 01.14 mi | 00 ft |
| Run | Saturday, 03/15/2025 |
120 min 2000s Run with Becs Gentry
View on Strava |
02:00 | 14.80 mi | 00 ft |
| WeightTraining | Saturday, 03/15/2025 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 03/14/2025 |
4x 250/150/100
View on Strava |
00:43 | 01.70 mi | 00 ft |
| VirtualRide | Friday, 03/14/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 33.96 mi | 316 ft |
| Run | Friday, 03/14/2025 |
Easy Run
View on Strava |
00:26 | 03.08 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
Tempo Run off the Bike
View on Strava |
00:34 | 04.01 mi | 00 ft |
| VirtualRide | Thursday, 03/13/2025 |
4x10 upper threshold, long endurance (lactate combust)
View on Strava |
02:39 | 53.20 mi | 1,796 ft |
| Swim | Wednesday, 03/12/2025 |
Recovery Endurance 2 X (3/2/1)
View on Strava |
00:51 | 01.70 mi | 00 ft |
| Run | Wednesday, 03/12/2025 |
Wednesday Aerobic Run
View on Strava |
00:49 | 06.03 mi | 154 ft |
| WeightTraining | Wednesday, 03/12/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/12/2025 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 21.51 mi | 00 ft |
| Run | Tuesday, 03/11/2025 |
4x1 Mile @6:40
View on Strava |
01:09 | 08.51 mi | 00 ft |
| WeightTraining | Tuesday, 03/11/2025 |
Night Weight Training
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
60 min Classic Rock Ride with Denis Morton
View on Strava |
01:00 | 21.66 mi | 00 ft |
| Swim | Monday, 03/10/2025 |
Shortened but Sweet
View on Strava |
00:20 | 00.68 mi | 00 ft |
| Run | Monday, 03/10/2025 |
Aerobic Run
View on Strava |
00:51 | 06.04 mi | 190 ft |
| VirtualRide | Monday, 03/10/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 31.18 mi | 272 ft |
| Run | Sunday, 03/09/2025 |
Run off the Bike
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Sunday, 03/09/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 65.05 mi | 1,898 ft |
| Run | Saturday, 03/08/2025 |
Riverside->Wellesley->Newton Hills->Kenmore
View on Strava |
01:53 | 14.03 mi | 843 ft |
| WeightTraining | Saturday, 03/08/2025 |
Pre-Run Strength
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 03/07/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 27.98 mi | 862 ft |
| Swim | Friday, 03/07/2025 |
1k + Race Swim
View on Strava |
00:55 | 01.88 mi | 00 ft |
| Run | Thursday, 03/06/2025 |
Tempo Run off Hard Bike
View on Strava |
00:31 | 04.01 mi | 00 ft |
| VirtualRide | Thursday, 03/06/2025 |
3x20 upper medio/lower threshold
View on Strava |
02:26 | 42.67 mi | 1,962 ft |
| Swim | Wednesday, 03/05/2025 |
150s (with Race sim)
View on Strava |
00:34 | 01.25 mi | 00 ft |
| Run | Wednesday, 03/05/2025 |
Aerobic Run
View on Strava |
00:50 | 06.03 mi | 354 ft |
| WeightTraining | Wednesday, 03/05/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 03/05/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 22.20 mi | 209 ft |
| Workout | Tuesday, 03/04/2025 |
60 min Full Body Strength with Adrian Williams
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 03/04/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 22.22 mi | 181 ft |
| Run | Tuesday, 03/04/2025 |
4x1200 / 1 Mile
View on Strava |
01:11 | 09.01 mi | 00 ft |
| Workout | Tuesday, 03/04/2025 |
10 min Glutes & Legs Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Monday, 03/03/2025 |
Aerobic Run
View on Strava |
00:49 | 06.02 mi | 00 ft |
| VirtualRide | Monday, 03/03/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 20.09 mi | 1,667 ft |
| Swim | Monday, 03/03/2025 |
8x100/8x50
View on Strava |
00:57 | 02.10 mi | 00 ft |
| Run | Sunday, 03/02/2025 |
Easy ROTB - slightly delayed
View on Strava |
00:28 | 03.40 mi | 00 ft |
| VirtualRide | Sunday, 03/02/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 65.99 mi | 1,988 ft |
| Run | Saturday, 03/01/2025 |
Newton Hills - Both Ways
View on Strava |
01:39 | 12.02 mi | 633 ft |
| WeightTraining | Saturday, 03/01/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 02/28/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 29.18 mi | 759 ft |
| Swim | Friday, 02/28/2025 |
900/6x50 & IM
View on Strava |
00:50 | 01.76 mi | 00 ft |
| Run | Thursday, 02/27/2025 |
Tempo Run Off the Bike
View on Strava |
00:32 | 04.02 mi | 00 ft |
| VirtualRide | Thursday, 02/27/2025 |
TrainingPeaks Virtual - Workout: 3x18 medio
View on Strava |
02:21 | 39.34 mi | 2,125 ft |
| VirtualRide | Wednesday, 02/26/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 30.33 mi | 704 ft |
| Run | Wednesday, 02/26/2025 |
Was that an Outside Run
View on Strava |
00:45 | 05.21 mi | 272 ft |
| WeightTraining | Wednesday, 02/26/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Wednesday, 02/26/2025 |
2/3x1/3/3x1/2x2 + drill
View on Strava |
00:46 | 01.65 mi | 00 ft |
| VirtualRide | Tuesday, 02/25/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 17.93 mi | 578 ft |
| Run | Tuesday, 02/25/2025 |
Fartlek 6x (4' on / 1' float) + Endurance
View on Strava |
01:13 | 09.22 mi | 00 ft |
| Workout | Tuesday, 02/25/2025 |
10 min Kettlebell Basics with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Monday, 02/24/2025 |
Aerobic Run
View on Strava |
00:50 | 06.04 mi | 00 ft |
| Workout | Monday, 02/24/2025 |
10 min Bodyweight Strength with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 02/24/2025 |
Recovery Drill/gear/pull/kick
View on Strava |
00:48 | 01.59 mi | 00 ft |
| Workout | Sunday, 02/23/2025 |
30 min Core Strength with Emma Lovewell
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 02/23/2025 |
Easy ROTB
View on Strava |
00:26 | 03.04 mi | 00 ft |
| VirtualRide | Sunday, 02/23/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 72.60 mi | 1,105 ft |
| Workout | Saturday, 02/22/2025 |
60 min Full Body Strength with Adrian Williams
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Saturday, 02/22/2025 |
Aerobic Long Run
View on Strava |
01:24 | 10.01 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 02/21/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 29.28 mi | 788 ft |
| Swim | Friday, 02/21/2025 |
4x (200/4x50)
View on Strava |
00:57 | 02.16 mi | 00 ft |
| Run | Thursday, 02/20/2025 |
Tempo Run off the Bike
View on Strava |
00:33 | 04.01 mi | 00 ft |
| VirtualRide | Thursday, 02/20/2025 |
TrainingPeaks Virtual - Workout: 3x15 medio
View on Strava |
02:11 | 46.01 mi | 722 ft |
| Run | Wednesday, 02/19/2025 |
Aerobic Run
View on Strava |
00:52 | 06.01 mi | 00 ft |
| WeightTraining | Wednesday, 02/19/2025 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Wednesday, 02/19/2025 |
5x400 on 6:20
View on Strava |
01:01 | 02.17 mi | 00 ft |
| VirtualRide | Wednesday, 02/19/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 30.26 mi | 688 ft |
| Workout | Tuesday, 02/18/2025 |
60 min Total Strength with Andy Speer
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 02/18/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 20.84 mi | 295 ft |
| Run | Tuesday, 02/18/2025 |
Fartlek - 6 sets of 3 on 1 "off" + Endurance
View on Strava |
01:08 | 08.36 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/17/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 33.47 mi | 446 ft |
| Swim | Monday, 02/17/2025 |
Recovery Tech/Kick/Pull
View on Strava |
00:46 | 01.65 mi | 00 ft |
| Run | Monday, 02/17/2025 |
45 min 2000s Run with Becs Gentry
View on Strava |
00:45 | 05.16 mi | 00 ft |
| Workout | Monday, 02/17/2025 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/16/2025 |
30 min 90s Rock Ride with Christine D'Ercole
View on Strava |
00:30 | 08.45 mi | 00 ft |
| Run | Sunday, 02/16/2025 |
Easy Country Run "off the bike"
View on Strava |
00:26 | 03.01 mi | 00 ft |
| WeightTraining | Sunday, 02/16/2025 |
Pre-Run Strength
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 02/16/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 65.95 mi | 657 ft |
| Run | Saturday, 02/15/2025 |
Long Aerobic Run
View on Strava |
01:22 | 09.24 mi | 548 ft |
| WeightTraining | Saturday, 02/15/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 02/14/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 33.20 mi | 333 ft |
| Swim | Friday, 02/14/2025 |
2x (300/3x100/200)
View on Strava |
00:51 | 01.88 mi | 00 ft |
| Workout | Thursday, 02/13/2025 |
60 min Total Strength with Andy Speer
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Thursday, 02/13/2025 |
Tempo Run off the Bike
View on Strava |
00:33 | 04.02 mi | 00 ft |
| VirtualRide | Thursday, 02/13/2025 |
TrainingPeaks Virtual - Workout: 3x12 medio + endurance
View on Strava |
02:02 | 42.01 mi | 720 ft |
| Run | Wednesday, 02/12/2025 |
45 min Aerobic Run with Becs Gentry
View on Strava |
00:45 | 05.09 mi | 00 ft |
| VirtualRide | Wednesday, 02/12/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 32.44 mi | 476 ft |
| Swim | Wednesday, 02/12/2025 |
8x200 on 3:15 ??
View on Strava |
00:50 | 01.82 mi | 00 ft |
| VirtualRide | Tuesday, 02/11/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 20.09 mi | 136 ft |
| Run | Tuesday, 02/11/2025 |
FARTLEK 1/2/3/4/3/2/1 with varying PACE
View on Strava |
00:56 | 06.85 mi | 00 ft |
| WeightTraining | Tuesday, 02/11/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Monday, 02/10/2025 |
45 min Progression Run with Marcel Dinkins
View on Strava |
00:45 | 05.12 mi | 00 ft |
| WeightTraining | Monday, 02/10/2025 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 02/10/2025 |
Birthday Swim
View on Strava |
01:00 | 01.70 mi | 00 ft |
| VirtualRide | Sunday, 02/09/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 61.68 mi | 1,166 ft |
| Run | Saturday, 02/08/2025 |
Heartbreak & Back
View on Strava |
01:23 | 09.12 mi | 476 ft |
| Workout | Saturday, 02/08/2025 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 02/07/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 23.12 mi | 1,759 ft |
| Swim | Friday, 02/07/2025 |
20x100 Best Controlled Effort
View on Strava |
00:42 | 01.70 mi | 00 ft |
| VirtualRide | Thursday, 02/06/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 17.57 mi | 734 ft |
| Run | Thursday, 02/06/2025 |
Extra 10: HIIT with Hannah Frankson
View on Strava |
00:10 | 00.95 mi | 00 ft |
| Run | Thursday, 02/06/2025 |
45 min Pop Run with Matt Wilpers
View on Strava |
00:45 | 05.12 mi | 00 ft |
| Workout | Thursday, 02/06/2025 |
15 min Strength for Runners with Becs Gentry
View on Strava |
00:15 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 02/06/2025 |
Evening Weight Training
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Swim | Wednesday, 02/05/2025 |
Endurance Breakdown w/4x50
View on Strava |
00:46 | 01.82 mi | 00 ft |
| Run | Wednesday, 02/05/2025 |
45 min R&B Run with Kirsten Ferguson
View on Strava |
00:45 | 05.06 mi | 00 ft |
| WeightTraining | Wednesday, 02/05/2025 |
Pre-run Strength Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 02/05/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 28.26 mi | 789 ft |
| Workout | Tuesday, 02/04/2025 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/04/2025 |
Bit of Tempo off the Bike
View on Strava |
00:34 | 04.00 mi | 00 ft |
| VirtualRide | Tuesday, 02/04/2025 |
TrainingPeaks Virtual - Workout: 3x10 medio + endurance
View on Strava |
01:26 | 28.76 mi | 256 ft |
| Ride | Tuesday, 02/04/2025 |
30 min Power Zone Endurance Pop Ride with Matt Wilpers
View on Strava |
00:30 | 08.70 mi | 00 ft |
| Run | Monday, 02/03/2025 |
45 min Pop Run with Becs Gentry
View on Strava |
00:45 | 05.08 mi | 00 ft |
| VirtualRide | Monday, 02/03/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 20.88 mi | 173 ft |
| WeightTraining | Monday, 02/03/2025 |
Pre Ride/Run Activations
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 02/03/2025 |
2x750 + Kick Drills
View on Strava |
00:48 | 01.76 mi | 00 ft |
| VirtualRide | Sunday, 02/02/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 50.28 mi | 1,913 ft |
| Run | Saturday, 02/01/2025 |
Long Aerobic Run
View on Strava |
01:17 | 08.11 mi | 00 ft |
| WeightTraining | Saturday, 02/01/2025 |
Pre Run Strength
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Saturday, 02/01/2025 |
Variable Speed & Underwaters
View on Strava |
00:46 | 01.68 mi | 00 ft |
| VirtualRide | Friday, 01/31/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride with NEUROMUSCULAR SPRINTS
View on Strava |
02:03 | 40.39 mi | 444 ft |
| Workout | Thursday, 01/30/2025 |
45 min Full Body Strength with Logan Aldridge
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 01/30/2025 |
Aerobic Run w Hill Sprints
View on Strava |
00:56 | 05.93 mi | 00 ft |
| Run | Wednesday, 01/29/2025 |
30 min Walk + Run with Logan Aldridge
View on Strava |
00:30 | 03.25 mi | 00 ft |
| VirtualRide | Wednesday, 01/29/2025 |
TrainingPeaks Virtual - Workout: 3x10 medio
View on Strava |
02:00 | 17.33 mi | 2,805 ft |
| Run | Tuesday, 01/28/2025 |
Easy Run into 8x15" Hill Sprints
View on Strava |
00:40 | 04.22 mi | 00 ft |
| WeightTraining | Tuesday, 01/28/2025 |
Triathlon Strength (pre-run)
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/28/2025 |
3 Sets 5x100
View on Strava |
00:55 | 01.93 mi | 00 ft |
| Run | Monday, 01/27/2025 |
Easy Run pre-flight
View on Strava |
00:30 | 02.92 mi | 98 ft |
| WeightTraining | Monday, 01/27/2025 |
Pre Run Strength and Mobility
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 01/27/2025 |
Last open water until April
View on Strava |
00:30 | 00.90 mi | 08 ft |
| Run | Sunday, 01/26/2025 |
Easy Run off the Bike
View on Strava |
00:36 | 04.02 mi | 105 ft |
| Ride | Sunday, 01/26/2025 |
70.3 Practice Ride
View on Strava |
02:49 | 56.32 mi | 653 ft |
| Swim | Sunday, 01/26/2025 |
Morning Swim
View on Strava |
00:22 | 00.64 mi | 00 ft |
| Ride | Saturday, 01/25/2025 |
Easy Ride Day
View on Strava |
01:02 | 18.09 mi | 236 ft |
| Run | Saturday, 01/25/2025 |
Heat Acclimated Long Run
View on Strava |
01:10 | 07.38 mi | 108 ft |
| Swim | Friday, 01/24/2025 |
1st Open Water of 2025
View on Strava |
00:18 | 00.57 mi | 00 ft |
| Ride | Friday, 01/24/2025 |
Kona Practice (in my dreams)
View on Strava |
02:00 | 38.96 mi | 512 ft |
| Run | Friday, 01/24/2025 |
Heat Acclimation Run
View on Strava |
00:50 | 05.34 mi | 115 ft |
| WeightTraining | Friday, 01/24/2025 |
Lunch Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 01/23/2025 |
Evening Weight Training
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Thursday, 01/23/2025 |
Recovery & Tech Swim
View on Strava |
00:39 | 01.37 mi | 00 ft |
| Ride | Thursday, 01/23/2025 |
Tempo Ride - Tropical Style
View on Strava |
01:59 | 37.15 mi | 482 ft |
| WeightTraining | Thursday, 01/23/2025 |
Pre Ride Body Weight Strength
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/23/2025 |
Lactate Threshold Test - Bike
View on Strava |
01:11 | 14.50 mi | 00 ft |
| Run | Wednesday, 01/22/2025 |
Adding some miles
View on Strava |
00:31 | 03.16 mi | 20 ft |
| Swim | Wednesday, 01/22/2025 |
Post Run Test 3k Swim
View on Strava |
00:58 | 01.93 mi | 00 ft |
| Run | Wednesday, 01/22/2025 |
Lactate Threshold Run Test
View on Strava |
01:01 | 05.48 mi | 171 ft |
| WeightTraining | Tuesday, 01/21/2025 |
Post swim Core
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/21/2025 |
3km Swim @ the Natatorium
View on Strava |
00:52 | 01.86 mi | 00 ft |
| Run | Tuesday, 01/21/2025 |
Aerobic w/ Strides
View on Strava |
00:41 | 04.16 mi | 66 ft |
| WeightTraining | Tuesday, 01/21/2025 |
Pre-Run Strength & Mobility
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 01/20/2025 |
Travel Day Spin
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Run | Monday, 01/20/2025 |
Hill & Run Strength
View on Strava |
00:25 | 01.70 mi | 00 ft |
| Run | Monday, 01/20/2025 |
Travel Day Shakeout Run
View on Strava |
00:45 | 04.23 mi | 23 ft |
| WeightTraining | Monday, 01/20/2025 |
Pre-run Strength & Mobility
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Yoga | Sunday, 01/19/2025 |
15 min Restorative with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/19/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 62.21 mi | 00 ft |
| Workout | Saturday, 01/18/2025 |
30 min Top 50 Music Core: #30-21 with Jermaine Johnson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Saturday, 01/18/2025 |
Aerobic Long Run
View on Strava |
01:13 | 08.03 mi | 390 ft |
| WeightTraining | Saturday, 01/18/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 01/17/2025 |
Easy Aerobic Run
View on Strava |
00:50 | 05.36 mi | 00 ft |
| Workout | Friday, 01/17/2025 |
10 min Core Strength with Katie Wang
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 01/17/2025 |
Tech + 3x400
View on Strava |
00:48 | 01.70 mi | 00 ft |
| Run | Thursday, 01/16/2025 |
15 min Hill Sprints
View on Strava |
00:15 | 01.31 mi | 00 ft |
| VirtualRide | Thursday, 01/16/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride with NEUROMUSCULAR SPRINTS
View on Strava |
02:03 | 26.88 mi | 2,791 ft |
| Run | Wednesday, 01/15/2025 |
Aerobic Run
View on Strava |
00:50 | 05.48 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 |
10 min Core Strength with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Wednesday, 01/15/2025 |
30x50s Take 2
View on Strava |
00:56 | 01.89 mi | 00 ft |
| VirtualRide | Tuesday, 01/14/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride w/3 x 10 tempo
View on Strava |
01:00 | 14.83 mi | 1,297 ft |
| Run | Monday, 01/13/2025 |
Aerobic Run
View on Strava |
00:30 | 03.29 mi | 00 ft |
| Workout | Monday, 01/13/2025 |
10 min Core Strength with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 01/13/2025 |
30x50s
View on Strava |
00:50 | 01.82 mi | 00 ft |
| Workout | Monday, 01/13/2025 |
10 min Full Body Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/12/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 40.55 mi | 3,483 ft |
| Swim | Sunday, 01/12/2025 |
Recovery Tech + 50s
View on Strava |
00:29 | 01.02 mi | 00 ft |
| Run | Saturday, 01/11/2025 |
Long Aerobic Run
View on Strava |
01:10 | 07.66 mi | 00 ft |
| Workout | Saturday, 01/11/2025 |
Extra 10: Lower Legs with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/10/2025 |
45 min Full Body Strength with Rad Lopez
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/10/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
02:00 | 33.26 mi | 1,731 ft |
| Run | Thursday, 01/09/2025 |
Aerobic Run
View on Strava |
00:50 | 05.17 mi | 00 ft |
| Workout | Thursday, 01/09/2025 |
10 min Lower Body Warm Up with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Thursday, 01/09/2025 |
3x500
View on Strava |
00:48 | 01.70 mi | 00 ft |
| VirtualRide | Wednesday, 01/08/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
02:00 | 19.56 mi | 3,022 ft |
| Run | Tuesday, 01/07/2025 |
Base Building Runs
View on Strava |
00:50 | 05.37 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/07/2025 |
2 sets of 15x50
View on Strava |
00:34 | 01.36 mi | 00 ft |
| Workout | Monday, 01/06/2025 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/06/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
00:48 | 12.40 mi | 621 ft |
| Run | Monday, 01/06/2025 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.26 mi | 00 ft |
| WeightTraining | Monday, 01/06/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/05/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
02:30 | 30.58 mi | 3,013 ft |
| Swim | Sunday, 01/05/2025 |
Endurance & 2x500
View on Strava |
00:45 | 01.48 mi | 00 ft |
| Run | Saturday, 01/04/2025 |
Easy "Long" Run
View on Strava |
00:59 | 06.15 mi | 233 ft |
| WeightTraining | Saturday, 01/04/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 01/03/2025 |
Night Weight Training
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Friday, 01/03/2025 |
30 min Endurance Run with Becs Gentry
View on Strava |
00:30 | 03.29 mi | 00 ft |
| Workout | Friday, 01/03/2025 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 01/03/2025 |
7x200yd & 100 HARD
View on Strava |
00:49 | 01.70 mi | 00 ft |
| VirtualRide | Thursday, 01/02/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 16.40 mi | 2,040 ft |
| Run | Wednesday, 01/01/2025 |
Marathon Sports Run Club
View on Strava |
00:40 | 04.71 mi | 200 ft |
| WeightTraining | Wednesday, 01/01/2025 |
Evening Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Swim | Wednesday, 01/01/2025 |
Pull Drills & 4/3/2/1
View on Strava |
00:40 | 01.42 mi | 00 ft |
| Workout | Tuesday, 12/31/2024 |
30 min Top 50 Music Bodyweight: #50-41 with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/31/2024 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 18.86 mi | 1,792 ft |
| Run | Monday, 12/30/2024 |
Aerobic Run
View on Strava |
00:50 | 05.61 mi | 00 ft |
| WeightTraining | Monday, 12/30/2024 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/29/2024 |
TrainingPeaks Virtual - Workout: Long Aerobic Ride
View on Strava |
02:00 | 31.19 mi | 1,749 ft |
| Swim | Sunday, 12/29/2024 |
Recovery Swim
View on Strava |
00:28 | 00.91 mi | 00 ft |
| Run | Saturday, 12/28/2024 |
Long Run with the Boston Charity Runners
View on Strava |
01:00 | 07.05 mi | 302 ft |
| WeightTraining | Saturday, 12/28/2024 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 12/27/2024 |
Easy Aerobic Ride
View on Strava |
00:40 | 14.03 mi | 00 ft |
| Swim | Friday, 12/27/2024 |
3 sets 10x50
View on Strava |
00:47 | 01.70 mi | 00 ft |
| WeightTraining | Thursday, 12/26/2024 |
Night Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/26/2024 |
Aerobic Ride
View on Strava |
01:01 | 21.88 mi | 00 ft |
| Run | Wednesday, 12/25/2024 |
30 min Christmas Run with Becs Gentry
View on Strava |
00:30 | 03.35 mi | 00 ft |
| WeightTraining | Wednesday, 12/25/2024 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/24/2024 |
45 min Full Body Strength with Jermaine Johnson
View on Strava |
00:45 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/24/2024 |
Tri Weight Training
View on Strava |
01:04 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 12/23/2024 |
TrainingPeaks Virtual - Workout: Long Aerobic Ride
View on Strava |
02:30 | 50.34 mi | 00 ft |
| Run | Monday, 12/23/2024 |
Aerobic Run
View on Strava |
00:50 | 05.60 mi | 00 ft |
| WeightTraining | Monday, 12/23/2024 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 12/23/2024 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 12/22/2024 |
Glutes & Legs
View on Strava |
00:38 | 00.00 mi | 00 ft |
| Run | Saturday, 12/21/2024 |
4x 15 Run/1 Walk
View on Strava |
01:04 | 06.68 mi | 00 ft |
| Walk | Saturday, 12/21/2024 |
10 min Warm Up Walk with Kirsten Ferguson
View on Strava |
00:10 | 00.27 mi | 00 ft |
| Ride | Friday, 12/20/2024 |
45 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:45 | 16.43 mi | 00 ft |
| Ride | Friday, 12/20/2024 |
30 min Metal Ride with Matt Wilpers
View on Strava |
00:30 | 11.02 mi | 00 ft |
| Run | Thursday, 12/19/2024 |
5x10 Run/1 Walk
View on Strava |
00:55 | 05.63 mi | 00 ft |
| Walk | Thursday, 12/19/2024 |
Peloton - 30 min Just Walk: Outdoor
Life Hack for Winter Walks - wear the Hyperice Venom Back for 2 cycles on full heat mode
View on Strava |
00:30 | 01.65 mi | 00 ft |
| VirtualRide | Wednesday, 12/18/2024 |
TrainingPeaks Virtual - Workout: NEUROMUSCULAR SPRINTS
View on Strava |
01:15 | 22.03 mi | 593 ft |
| Swim | Wednesday, 12/18/2024 |
2x 5x100
View on Strava |
00:42 | 01.35 mi | 00 ft |
| VirtualRide | Tuesday, 12/17/2024 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 10.77 mi | 1,593 ft |
| Run | Tuesday, 12/17/2024 |
8x 7' Run/1' Walk
View on Strava |
01:04 | 06.75 mi | 00 ft |
| WeightTraining | Tuesday, 12/17/2024 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 12/16/2024 |
Master the Drive + Recovery Cool-Down
View on Strava |
00:10 | 01.09 mi | 00 ft |
| Run | Sunday, 12/15/2024 |
Peloton - Marcel Dinkins Pop Run
View on Strava |
01:00 | 06.43 mi | 00 ft |
| Rowing | Sunday, 12/15/2024 |
Peloton - Ash Pryor Pop Row
View on Strava |
00:45 | 05.05 mi | 00 ft |
| Ride | Saturday, 12/14/2024 |
Peloton - Denis Morton Classic Rock RIde
View on Strava |
00:45 | 13.50 mi | 00 ft |
| Run | Saturday, 12/14/2024 |
Peloton - Becs Gentry Endurance Run
View on Strava |
01:00 | 06.86 mi | 00 ft |
| Ride | Saturday, 12/14/2024 |
Peloton - Matt Wilpers PZE
View on Strava |
01:15 | 24.64 mi | 00 ft |
| Workout | Friday, 12/13/2024 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/12/2024 |
TrainingPeaks Virtual - Workout: NEUROMUSCULAR SPRINTS
View on Strava |
01:31 | 16.15 mi | 1,986 ft |
| Run | Thursday, 12/12/2024 |
45 min Endurance Run with Susie Chan
View on Strava |
00:45 | 04.39 mi | 00 ft |
| Workout | Wednesday, 12/11/2024 |
60 min Full Body Strength with Adrian Williams
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/10/2024 |
TrainingPeaks Virtual - Workout: NEUROMUSCULAR SPRINTS
View on Strava |
01:31 | 15.53 mi | 1,979 ft |
| Swim | Tuesday, 12/10/2024 |
3 Sets of 100/50
View on Strava |
00:34 | 01.14 mi | 00 ft |
| Run | Monday, 12/09/2024 |
30 min Classical Run with Becs Gentry
View on Strava |
00:30 | 03.00 mi | 00 ft |
| VirtualRide | Sunday, 12/08/2024 |
TrainingPeaks Virtual - Workout: Aerobic Endurance
View on Strava |
02:00 | 15.43 mi | 3,294 ft |
| VirtualRide | Saturday, 12/07/2024 |
TrainingPeaks Virtual - Workout: Long Aerobic Ride
View on Strava |
02:00 | 22.49 mi | 3,267 ft |
| Workout | Friday, 12/06/2024 |
45 min The Feast: Full Body Strength with Multiple Instructors
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Friday, 12/06/2024 |
8x50/4x1/2x2/400
View on Strava |
00:56 | 01.88 mi | 00 ft |
| VirtualRide | Thursday, 12/05/2024 |
TrainingPeaks Virtual - Workout: 8 x 4min w/2min easy
View on Strava |
01:30 | 13.38 mi | 2,450 ft |
| Swim | Wednesday, 12/04/2024 |
5x100s
View on Strava |
00:27 | 00.99 mi | 00 ft |
| VirtualRide | Tuesday, 12/03/2024 |
TrainingPeaks Virtual - Workout: Power up 3/1 (z3-4)
View on Strava |
01:00 | 10.40 mi | 1,432 ft |
| WeightTraining | Monday, 12/02/2024 |
Core + Balance Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Monday, 12/02/2024 |
2/4x50/400/2x100
View on Strava |
01:02 | 02.07 mi | 00 ft |
| Walk | Monday, 12/02/2024 |
Peloton - 24 min 30 sec Just Walk: Outdoor
View on Strava |
00:24 | 01.35 mi | 00 ft |
| Workout | Sunday, 12/01/2024 |
60 min Total Strength Bodyweight with Andy Speer
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Swim | Sunday, 12/01/2024 |
Variable 400s
View on Strava |
00:56 | 01.76 mi | 00 ft |
| VirtualRide | Saturday, 11/30/2024 |
TrainingPeaks Virtual - Workout: Aerobic Long Ride
View on Strava |
02:00 | 25.41 mi | 2,470 ft |
| Workout | Friday, 11/29/2024 |
15 min Core Strength with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Friday, 11/29/2024 |
10 min Core Strength with Camila Ramón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 11/29/2024 |
TrainingPeaks Virtual - Workout: zone 2-3 power ups
View on Strava |
01:30 | 18.52 mi | 1,749 ft |
| Swim | Friday, 11/29/2024 |
Afternoon Swim
View on Strava |
00:28 | 00.93 mi | 00 ft |
| Workout | Thursday, 11/28/2024 |
10 min Gratitude Gathering with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/27/2024 |
60 min Halloween Full Body Strength with Andy & Rebecca
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Swim | Wednesday, 11/27/2024 |
Afternoon Swim
View on Strava |
00:36 | 01.24 mi | 00 ft |
| Rowing | Saturday, 11/23/2024 |
60 min Endurance Camp #16 of 16 with Nick Karwoski
View on Strava |
01:00 | 07.54 mi | 00 ft |
| Workout | Saturday, 11/23/2024 |
10 min Pre-Row Warm Up with Ash Pryor
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 11/22/2024 |
30 min Live DJ Run with Adrian Williams
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Workout | Wednesday, 11/20/2024 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/20/2024 |
1 Loop w/ GWR Lead Ladies
View on Strava |
00:21 | 02.84 mi | 98 ft |
| Swim | Tuesday, 11/19/2024 |
Recovery Swim x Paddle Work
View on Strava |
00:10 | 00.37 mi | 00 ft |
| Run | Tuesday, 11/19/2024 |
Great World Race - Course Recon
View on Strava |
00:30 | 03.36 mi | 20 ft |
| Workout | Tuesday, 11/19/2024 |
10 min Pre-Run Warm Up with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 11/19/2024 |
TrainingPeaks Virtual - Workout: Aerobuc Ride w/cadence work
View on Strava |
00:52 | 15.91 mi | 520 ft |
| Workout | Monday, 11/18/2024 |
20 min Strength for Runners with Matt Wilpers
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Sunday, 11/17/2024 |
30 min Endurance Run with Susie Chan
View on Strava |
00:30 | 03.41 mi | 00 ft |
| VirtualRide | Sunday, 11/17/2024 |
TrainingPeaks Virtual - Workout: Long Ride ENDURANCE FOCUS w/progression
View on Strava |
02:45 | 31.14 mi | 4,568 ft |
| Run | Saturday, 11/16/2024 |
"Long" Run
View on Strava |
00:51 | 06.26 mi | 00 ft |
| VirtualRide | Saturday, 11/16/2024 |
Zwift - EASY AEROBIC RIDE in Watopia
View on Strava |
02:00 | 29.52 mi | 2,178 ft |
| Run | Friday, 11/15/2024 |
Peloton - 27 min Just Run
View on Strava |
00:26 | 03.13 mi | 00 ft |
| Run | Thursday, 11/14/2024 |
45 min Endurance Run with Marcel Dinkins
View on Strava |
00:45 | 05.03 mi | 00 ft |
| VirtualRide | Wednesday, 11/13/2024 |
Zwift - Easy Aerobic Ride - Watopia
View on Strava |
01:40 | 31.29 mi | 1,083 ft |
| Run | Tuesday, 11/12/2024 |
Peloton - 31 min Just Run
View on Strava |
00:30 | 03.68 mi | 00 ft |
| Run | Monday, 11/11/2024 |
10 KM Kualoa Ranch Run
View on Strava |
00:52 | 06.21 mi | 00 ft |
| Run | Sunday, 11/10/2024 |
Easy R0TB
View on Strava |
00:25 | 03.01 mi | 00 ft |
| VirtualRide | Sunday, 11/10/2024 |
Zwift - Long Ride on Cheddar Gorge in Watopia
View on Strava |
01:45 | 30.35 mi | 1,345 ft |
| Swim | Sunday, 11/10/2024 |
Pull/Hypoxic Recovery Swim
View on Strava |
00:36 | 01.14 mi | 00 ft |
| Run | Saturday, 11/09/2024 |
Long Run
View on Strava |
01:09 | 08.01 mi | 00 ft |
| VirtualRide | Friday, 11/08/2024 |
Zwift - EASY AEROBIC RIDE in Innsbruck
View on Strava |
01:30 | 20.24 mi | 1,946 ft |
| Run | Friday, 11/08/2024 |
Easy Run
View on Strava |
00:32 | 03.68 mi | 00 ft |
| Run | Thursday, 11/07/2024 |
60 min 2000s Run with Mariana Fernández
View on Strava |
01:00 | 06.03 mi | 00 ft |
| Swim | Thursday, 11/07/2024 |
Tech/Endurance Swim
View on Strava |
00:34 | 01.02 mi | 00 ft |
| Workout | Wednesday, 11/06/2024 |
30 min Strength for Runners with Matt Wilpers
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 11/06/2024 |
Zwift - EASY AEROBIC RIDE in New York
View on Strava |
01:00 | 15.25 mi | 1,273 ft |
| Run | Wednesday, 11/06/2024 |
EASY Run
View on Strava |
00:25 | 02.58 mi | 128 ft |
| Swim | Tuesday, 11/05/2024 |
Tech Work + 8x100
View on Strava |
00:44 | 01.42 mi | 00 ft |
| Run | Monday, 11/04/2024 |
Aerobic Progression Run
View on Strava |
00:49 | 06.01 mi | 00 ft |
| Workout | Saturday, 11/02/2024 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Thursday, 10/31/2024 |
Sacre Couer Climb
View on Strava |
00:12 | 00.36 mi | 105 ft |
| Run | Wednesday, 10/30/2024 |
TCS NYC Virtual Marathon
View on Strava |
03:56 | 26.51 mi | 420 ft |
| Ride | Sunday, 10/27/2024 |
30 min Halloween Ride with Ben Alldis
View on Strava |
00:30 | 10.78 mi | 00 ft |
| Run | Sunday, 10/27/2024 |
20 min HIIT Run with Joslyn Thompson Rule
View on Strava |
00:20 | 02.30 mi | 00 ft |
| Walk | Sunday, 10/27/2024 |
20 min Hike with Joslyn Thompson Rule
View on Strava |
00:20 | 01.43 mi | 00 ft |
| Run | Saturday, 10/26/2024 |
45 min Endurance Run with Hannah Frankson
View on Strava |
00:45 | 04.96 mi | 00 ft |
| Ride | Friday, 10/25/2024 |
30 min Gabrielle Ride with Hannah Frankson
View on Strava |
00:30 | 09.93 mi | 00 ft |
| Ride | Friday, 10/25/2024 |
30 min 90s Ride with Bradley Rose
View on Strava |
00:30 | 11.07 mi | 00 ft |
| Ride | Thursday, 10/24/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 26.56 mi | 00 ft |
| Swim | Wednesday, 10/23/2024 |
Recovery 10x100 Swim
View on Strava |
00:35 | 01.16 mi | 00 ft |
| VirtualRide | Tuesday, 10/22/2024 |
Zwift - Downtown Titans in Watopia
View on Strava |
01:30 | 25.75 mi | 1,079 ft |
| Swim | Monday, 10/21/2024 |
6x5min Swim
View on Strava |
00:32 | 01.02 mi | 00 ft |
| Workout | Sunday, 10/20/2024 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/20/2024 |
10 min Flow & Let Go Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 10/18/2024 |
10 min Courage Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/17/2024 |
10 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/16/2024 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/15/2024 |
10 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/14/2024 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/14/2024 |
10 min Happiness Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 10/13/2024 |
Bank of America Chicago Marathon
View on Strava |
03:12 | 26.46 mi | 184 ft |
| Run | Sunday, 10/13/2024 |
Corral D Warm-up Loops
View on Strava |
00:03 | 00.28 mi | 00 ft |
| Workout | Sunday, 10/13/2024 |
30 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Saturday, 10/12/2024 |
Peloton Shakeout Run
View on Strava |
00:31 | 03.42 mi | 92 ft |
| Run | Thursday, 10/10/2024 |
Aerobic Run w/Pick-ups
View on Strava |
00:41 | 05.01 mi | 72 ft |
| Run | Wednesday, 10/09/2024 |
Race Prep 2k/1k
View on Strava |
01:03 | 07.64 mi | 00 ft |
| Ride | Tuesday, 10/08/2024 |
Easy Spin
View on Strava |
00:30 | 07.53 mi | 453 ft |
| Yoga | Monday, 10/07/2024 |
20 min Focus Flow: For Riders with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Yoga | Monday, 10/07/2024 |
5 min Basics: Warrior 2 with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Monday, 10/07/2024 |
Aerobic Run
View on Strava |
00:40 | 05.00 mi | 00 ft |
| Ride | Sunday, 10/06/2024 |
30 min Low Impact Ride with Ben Alldis
View on Strava |
00:30 | 10.40 mi | 00 ft |
| Workout | Sunday, 10/06/2024 |
5 min Pre-Ride Warm Up with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 10/05/2024 |
Long Run w/Marathon pace work
View on Strava |
01:20 | 10.02 mi | 00 ft |
| Workout | Friday, 10/04/2024 |
30 min Post Malone Glutes & Legs with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 10/04/2024 |
Aerobic Run w/4x30 Strides
View on Strava |
00:48 | 06.04 mi | 00 ft |
| Yoga | Friday, 10/04/2024 |
10 min Focus Flow: Hips with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Thursday, 10/03/2024 |
Aerobic Run w/2/2/2 + 500 pace descend
View on Strava |
01:03 | 08.02 mi | 00 ft |
| Workout | Thursday, 10/03/2024 |
20 min Selena Core Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/02/2024 |
45 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:45 | 15.98 mi | 00 ft |
| WeightTraining | Tuesday, 10/01/2024 |
Tri Strength
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/01/2024 |
Aerobic Run w Strides
View on Strava |
00:40 | 05.04 mi | 00 ft |
| Run | Monday, 09/30/2024 |
Aerobic Run w/ 2x2 Marathon Pace Work
View on Strava |
00:54 | 07.00 mi | 00 ft |
| Ride | Sunday, 09/29/2024 |
90 min Amalfi Coast Ride
View on Strava |
01:30 | 32.18 mi | 00 ft |
| Run | Saturday, 09/28/2024 |
Long Run (4x15 @ Goal Pace)
View on Strava |
02:13 | 16.86 mi | 00 ft |
| Ride | Friday, 09/27/2024 |
30 min Coldplay Ride with Ben Alldis
View on Strava |
00:30 | 10.61 mi | 00 ft |
| Run | Thursday, 09/26/2024 |
4/3/2/1 Km Tempo Work
View on Strava |
01:14 | 09.51 mi | 00 ft |
| Run | Wednesday, 09/25/2024 |
Aerobic Run - Progression
View on Strava |
00:32 | 04.02 mi | 203 ft |
| Run | Tuesday, 09/24/2024 |
800 Repeats
View on Strava |
00:51 | 06.21 mi | 00 ft |
| Run | Monday, 09/23/2024 |
Easy Aerobic Run
View on Strava |
00:34 | 04.00 mi | 00 ft |
| Ride | Sunday, 09/22/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 32.16 mi | 00 ft |
| Run | Saturday, 09/21/2024 |
CES/Fleet Feet Chicago Long Run
View on Strava |
02:44 | 20.49 mi | 148 ft |
| Workout | Friday, 09/20/2024 |
30 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Friday, 09/20/2024 |
Travel Day Shakeout Run
View on Strava |
00:33 | 04.04 mi | 62 ft |
| WeightTraining | Thursday, 09/19/2024 |
Swim Strength & Core Workout
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/18/2024 |
Easy Shakeout Run w/Tempo
View on Strava |
00:33 | 04.01 mi | 00 ft |
| Run | Tuesday, 09/17/2024 |
30 min 80s Run with Susie Chan
View on Strava |
00:30 | 03.27 mi | 00 ft |
| Ride | Tuesday, 09/17/2024 |
30 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:30 | 10.27 mi | 00 ft |
| Run | Monday, 09/16/2024 |
30 min Endurance Run with Becs Gentry
View on Strava |
00:30 | 03.23 mi | 00 ft |
| Run | Sunday, 09/15/2024 |
30 min Fiesta Latina Run with Mariana Fernández
View on Strava |
00:30 | 04.05 mi | 00 ft |
| Ride | Sunday, 09/15/2024 |
60 min Power Zone Ride with Christine D'Ercole
View on Strava |
01:00 | 21.19 mi | 00 ft |
| Run | Saturday, 09/14/2024 |
B You NYC ½ & Long Run
View on Strava |
02:28 | 19.01 mi | 486 ft |
| Run | Saturday, 09/14/2024 |
Warm-up Run
View on Strava |
00:05 | 00.57 mi | 10 ft |
| Run | Friday, 09/13/2024 |
1k Over/Under
View on Strava |
00:59 | 07.65 mi | 16 ft |
| WeightTraining | Thursday, 09/12/2024 |
Zen8 and Core Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 09/11/2024 |
Run Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/11/2024 |
Aerobic Run w/short hill sprints + drills
View on Strava |
01:00 | 06.25 mi | 00 ft |
| Run | Tuesday, 09/10/2024 |
400/200 Repeats
View on Strava |
01:28 | 10.01 mi | 00 ft |
| Run | Monday, 09/09/2024 |
Recovery Run
View on Strava |
00:49 | 06.01 mi | 00 ft |
| Swim | Monday, 09/09/2024 |
4x2/3x1 Pace Focus
View on Strava |
00:47 | 01.48 mi | 00 ft |
| Workout | Sunday, 09/08/2024 |
30 min Full Body Mobility with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 09/08/2024 |
Long Run
View on Strava |
02:27 | 19.15 mi | 466 ft |
| Workout | Saturday, 09/07/2024 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/07/2024 |
20 min HIIT Cardio with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Saturday, 09/07/2024 |
10 min Warm Up Run with Logan Aldridge
View on Strava |
00:10 | 00.62 mi | 00 ft |
| Ride | Saturday, 09/07/2024 |
Easy Aerobic Ride
View on Strava |
01:32 | 28.13 mi | 1,184 ft |
| Yoga | Friday, 09/06/2024 |
30 min Restorative with Aditi Shah
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 09/06/2024 |
1K Over Under
View on Strava |
01:00 | 07.51 mi | 125 ft |
| Run | Thursday, 09/05/2024 |
Easy Recovery Run
View on Strava |
00:25 | 03.06 mi | 00 ft |
| Swim | Thursday, 09/05/2024 |
Tech/Stroke Rate Swim
View on Strava |
00:27 | 00.97 mi | 00 ft |
| WeightTraining | Wednesday, 09/04/2024 |
Tri Strength Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/04/2024 |
Easy Aerobic Run
View on Strava |
00:52 | 06.02 mi | 00 ft |
| Run | Tuesday, 09/03/2024 |
400 Repeats
View on Strava |
01:24 | 09.52 mi | 89 ft |
| Run | Monday, 09/02/2024 |
"Recovery" Run
View on Strava |
00:49 | 06.07 mi | 00 ft |
| Swim | Monday, 09/02/2024 |
400/300/200/100/50/25
View on Strava |
00:35 | 01.16 mi | 00 ft |
| Run | Sunday, 09/01/2024 |
Long Run
View on Strava |
02:28 | 18.55 mi | 220 ft |
| Ride | Saturday, 08/31/2024 |
Easy Aerobic Ride
View on Strava |
01:42 | 28.26 mi | 705 ft |
| Run | Friday, 08/30/2024 |
4/3/2/1Km tempo work
View on Strava |
01:18 | 09.51 mi | 82 ft |
| WeightTraining | Thursday, 08/29/2024 |
Tri Strength
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Thursday, 08/29/2024 |
Moderate 200s plus Drills
View on Strava |
00:39 | 01.48 mi | 00 ft |
| Run | Wednesday, 08/28/2024 |
60 min Rock Run with Susie Chan
View on Strava |
01:00 | 06.62 mi | 00 ft |
| Run | Tuesday, 08/27/2024 |
800 Repeats
View on Strava |
01:25 | 10.41 mi | 95 ft |
| Swim | Monday, 08/26/2024 |
Repeat 300/6x50 + Drill
View on Strava |
00:28 | 00.97 mi | 00 ft |
| Run | Monday, 08/26/2024 |
Aerobic Run w Short Hill Repeats
View on Strava |
00:48 | 05.83 mi | 341 ft |
| Swim | Sunday, 08/25/2024 |
Recovery Swim + Form & Drills
View on Strava |
00:39 | 01.25 mi | 00 ft |
| Run | Saturday, 08/24/2024 |
Long Run (4x15 @ goal pace)
View on Strava |
02:11 | 16.35 mi | 863 ft |
| Run | Friday, 08/23/2024 |
Daily Aerobic Run
View on Strava |
00:50 | 06.02 mi | 00 ft |
| WeightTraining | Thursday, 08/22/2024 |
Tri Strength Training
View on Strava |
00:24 | 00.00 mi | 00 ft |
| Run | Thursday, 08/22/2024 |
A Skips, B Skips, Side Strides, Backwards Run
View on Strava |
00:07 | 00.50 mi | 00 ft |
| Run | Thursday, 08/22/2024 |
Aerobic Run + Short Hill Repeats
View on Strava |
00:53 | 06.24 mi | 92 ft |
| Run | Thursday, 08/22/2024 |
20 min Recovery Run with Becs Gentry
View on Strava |
00:20 | 02.33 mi | 00 ft |
| VirtualRide | Wednesday, 08/21/2024 |
Zwift - Serpentine 8 in Watopia
View on Strava |
01:30 | 22.55 mi | 1,447 ft |
| Run | Wednesday, 08/21/2024 |
Daily Run
View on Strava |
00:51 | 06.03 mi | 246 ft |
| WeightTraining | Tuesday, 08/20/2024 |
Tri Strength Training
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/20/2024 |
2x1600 + 4x800 + 4x400
View on Strava |
01:09 | 08.63 mi | 262 ft |
| WeightTraining | Monday, 08/19/2024 |
Zen8 Swim Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 08/18/2024 |
Recovery Run
View on Strava |
00:25 | 02.83 mi | 00 ft |
| Run | Sunday, 08/18/2024 |
BostonTri Run Leg
View on Strava |
00:41 | 05.84 mi | 66 ft |
| Workout | Sunday, 08/18/2024 |
BostonTri T2
View on Strava |
00:00 | 00.09 mi | 00 ft |
| Ride | Sunday, 08/18/2024 |
BostonTri Bike Leg
View on Strava |
00:56 | 20.33 mi | 207 ft |
| Workout | Sunday, 08/18/2024 |
BostonTri T1
View on Strava |
00:01 | 00.09 mi | 03 ft |
| Swim | Sunday, 08/18/2024 |
BostonTri Swim Leg
View on Strava |
00:31 | 01.11 mi | 17 ft |
| Workout | Saturday, 08/17/2024 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Saturday, 08/17/2024 |
Course Recon Swim
View on Strava |
00:20 | 00.63 mi | 00 ft |
| Run | Saturday, 08/17/2024 |
SuperTri Shakeout Run
View on Strava |
00:29 | 03.42 mi | 39 ft |
| Ride | Friday, 08/16/2024 |
Easy Ride and 180 Turn Practice
View on Strava |
01:00 | 15.62 mi | 692 ft |
| Run | Friday, 08/16/2024 |
Aerobic Run
View on Strava |
00:30 | 03.83 mi | 128 ft |
| Run | Thursday, 08/15/2024 |
Aerobic Run
View on Strava |
00:40 | 05.11 mi | 00 ft |
| Run | Wednesday, 08/14/2024 |
30 min Rising Country Run with Matt Wilpers
View on Strava |
00:30 | 03.75 mi | 00 ft |
| Ride | Wednesday, 08/14/2024 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 26.81 mi | 00 ft |
| Run | Tuesday, 08/13/2024 |
30 min 2000s Run with Becs Gentry
View on Strava |
00:30 | 03.80 mi | 00 ft |
| Run | Tuesday, 08/13/2024 |
15 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:15 | 01.80 mi | 00 ft |
| Run | Tuesday, 08/13/2024 |
30 min Progression Run with Matt Wilpers
View on Strava |
00:30 | 03.97 mi | 00 ft |
| Swim | Monday, 08/12/2024 |
Race Simulation Swim + 8x100
View on Strava |
00:34 | 01.19 mi | 00 ft |
| Run | Monday, 08/12/2024 |
Daily Run
View on Strava |
00:25 | 03.25 mi | 00 ft |
| Run | Sunday, 08/11/2024 |
Run off the Bike
View on Strava |
00:30 | 03.53 mi | 39 ft |
| Ride | Sunday, 08/11/2024 |
Long Ride
View on Strava |
01:34 | 26.18 mi | 571 ft |
| Run | Saturday, 08/10/2024 |
Long Run with some Marathon Pace
View on Strava |
02:22 | 16.02 mi | 233 ft |
| Ride | Friday, 08/09/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 20.89 mi | 00 ft |
| Swim | Friday, 08/09/2024 |
8x100 / 8x50
View on Strava |
00:35 | 01.31 mi | 00 ft |
| Run | Thursday, 08/08/2024 |
Run off the Bike
View on Strava |
00:25 | 02.91 mi | 00 ft |
| VirtualRide | Thursday, 08/08/2024 |
Zwift - Low and High Threshold + Bursts in France
View on Strava |
01:30 | 28.65 mi | 1,096 ft |
| Ride | Wednesday, 08/07/2024 |
Easy Aerobic Ride
View on Strava |
01:30 | 31.84 mi | 00 ft |
| Run | Wednesday, 08/07/2024 |
Daily Run
View on Strava |
00:25 | 02.87 mi | 00 ft |
| Run | Tuesday, 08/06/2024 |
1k Over Under
View on Strava |
01:04 | 07.58 mi | 00 ft |
| Run | Tuesday, 08/06/2024 |
Daily Run
View on Strava |
00:25 | 02.86 mi | 00 ft |
| Swim | Monday, 08/05/2024 |
Recovery Swim Drill/Form Focus
View on Strava |
00:42 | 01.36 mi | 00 ft |
| Run | Monday, 08/05/2024 |
Daily Run
View on Strava |
00:25 | 02.91 mi | 00 ft |
| Run | Sunday, 08/04/2024 |
30 min Kid Cudi Run with Camila Ramón
View on Strava |
00:30 | 03.34 mi | 00 ft |
| Ride | Sunday, 08/04/2024 |
Easy Long Ride
View on Strava |
02:46 | 46.67 mi | 1,542 ft |
| Yoga | Saturday, 08/03/2024 |
Focus Flow: Healthy Back with Denis Morton
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Run | Saturday, 08/03/2024 |
Long Run
View on Strava |
02:14 | 14.02 mi | 558 ft |
| VirtualRide | Friday, 08/02/2024 |
Zwift - Figure 8 in Watopia
View on Strava |
01:30 | 27.26 mi | 1,227 ft |
| Run | Friday, 08/02/2024 |
30 min Progression Run with Marcel Dinkins
View on Strava |
00:30 | 03.39 mi | 00 ft |
| Yoga | Thursday, 08/01/2024 |
Yoga for Runners
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 08/01/2024 |
800 Repeats
View on Strava |
01:01 | 07.43 mi | 07 ft |
| Ride | Wednesday, 07/31/2024 |
90 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
01:30 | 31.84 mi | 00 ft |
| Run | Wednesday, 07/31/2024 |
Back to the Daily Runs
View on Strava |
00:25 | 02.81 mi | 00 ft |
| Run | Tuesday, 07/30/2024 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.25 mi | 00 ft |
| Swim | Tuesday, 07/30/2024 |
Recovery + TECH + 2x400
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Swim | Monday, 07/29/2024 |
Recovery Swim
View on Strava |
00:20 | 00.65 mi | 00 ft |
| Run | Sunday, 07/28/2024 |
EASY "long" Run
View on Strava |
01:00 | 06.40 mi | 466 ft |
| Ride | Sunday, 07/28/2024 |
Ironman 70.3 Maine Bike Leg
View on Strava |
02:45 | 55.70 mi | 00 ft |
| Ride | Saturday, 07/27/2024 |
Shakeout Ride
View on Strava |
00:16 | 04.79 mi | 325 ft |
| Run | Saturday, 07/27/2024 |
IM 70.3 Maine Shakeout Run
View on Strava |
00:24 | 02.58 mi | 59 ft |
| Run | Friday, 07/26/2024 |
30 min Pop Run with Jess Sims
View on Strava |
00:30 | 03.30 mi | 00 ft |
| Run | Friday, 07/26/2024 |
Daily Run
View on Strava |
00:30 | 03.27 mi | 95 ft |
| Swim | Thursday, 07/25/2024 |
300/3x200/4x100
View on Strava |
00:37 | 01.25 mi | 00 ft |
| Run | Thursday, 07/25/2024 |
Daily Run
View on Strava |
00:30 | 03.56 mi | 00 ft |
| VirtualRide | Wednesday, 07/24/2024 |
Zwift - Volcano Climb in Watopia
View on Strava |
01:00 | 18.93 mi | 741 ft |
| Run | Wednesday, 07/24/2024 |
30 min Reggaeton Run with Camila Ramón
View on Strava |
00:30 | 03.35 mi | 00 ft |
| Run | Wednesday, 07/24/2024 |
Night Run
View on Strava |
00:30 | 03.35 mi | 00 ft |
| Run | Wednesday, 07/24/2024 |
30 min Pop Run with Jermaine Johnson
View on Strava |
00:30 | 03.40 mi | 00 ft |
| Run | Tuesday, 07/23/2024 |
Pyramid Intervals
View on Strava |
01:01 | 07.37 mi | 30 ft |
| Run | Tuesday, 07/23/2024 |
30 min Pop Run with Jermaine Johnson
View on Strava |
00:30 | 03.19 mi | 00 ft |
| Swim | Monday, 07/22/2024 |
4x200 + (100/75/50)
View on Strava |
00:48 | 01.70 mi | 00 ft |
| Run | Monday, 07/22/2024 |
30 min Endurance Run with Mariana Fernández
View on Strava |
00:30 | 03.20 mi | 00 ft |
| Swim | Sunday, 07/21/2024 |
Recovery Swim & Form
View on Strava |
00:33 | 01.14 mi | 00 ft |
| Run | Sunday, 07/21/2024 |
Long Warm Down Run
View on Strava |
01:00 | 06.57 mi | 377 ft |
| Run | Sunday, 07/21/2024 |
USATF New England Road Mile Championships
View on Strava |
00:05 | 01.01 mi | 33 ft |
| Run | Sunday, 07/21/2024 |
Warm-up Run
View on Strava |
00:20 | 02.46 mi | 10 ft |
| Run | Saturday, 07/20/2024 |
Easy Run off the Bike
View on Strava |
00:21 | 02.52 mi | 98 ft |
| Ride | Saturday, 07/20/2024 |
Long Aerobic Ride (high cadence)
View on Strava |
02:30 | 43.38 mi | 2,142 ft |
| WeightTraining | Friday, 07/19/2024 |
Race Week Strength & Correctives
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 07/19/2024 |
Daily Run
View on Strava |
00:20 | 02.32 mi | 69 ft |
| Run | Thursday, 07/18/2024 |
Easy Run off the Bike
View on Strava |
00:31 | 03.04 mi | 00 ft |
| VirtualRide | Thursday, 07/18/2024 |
Zwift - 3X20 + 5X:30sec in Watopia
View on Strava |
02:00 | 39.84 mi | 1,529 ft |
| Run | Thursday, 07/18/2024 |
Daily Run
View on Strava |
00:20 | 02.30 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
60 min Climb Ride with Ben Alldis
View on Strava |
01:00 | 20.87 mi | 00 ft |
| Run | Wednesday, 07/17/2024 |
30 min House Run with Jess King
View on Strava |
00:30 | 03.46 mi | 00 ft |
| Run | Tuesday, 07/16/2024 |
Hill Work #3
View on Strava |
01:07 | 06.87 mi | 617 ft |
| Run | Tuesday, 07/16/2024 |
Daily Run
View on Strava |
00:20 | 02.33 mi | 00 ft |
| WeightTraining | Monday, 07/15/2024 |
Strength Work - Super Sets 60% 1RM
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Swim | Monday, 07/15/2024 |
Recovery Swim + Tech
View on Strava |
00:44 | 01.42 mi | 00 ft |
| Run | Monday, 07/15/2024 |
30 min Walk + Run with Jermaine Johnson
View on Strava |
00:30 | 03.21 mi | 00 ft |
| Run | Sunday, 07/14/2024 |
90 min 2010s Run with Mariana Fernández
View on Strava |
01:30 | 10.25 mi | 00 ft |
| Run | Saturday, 07/13/2024 |
Run off the Bike
View on Strava |
00:25 | 02.75 mi | 217 ft |
| Ride | Saturday, 07/13/2024 |
Long Aerobic Ride w/20' HARD
View on Strava |
03:06 | 53.59 mi | 3,081 ft |
| Swim | Friday, 07/12/2024 |
3 sets of 200/100, 4x50, 4x25
View on Strava |
00:29 | 01.07 mi | 00 ft |
| Run | Friday, 07/12/2024 |
20 min HIIT Run with Jess Sims
View on Strava |
00:20 | 02.29 mi | 00 ft |
| Run | Thursday, 07/11/2024 |
Easy Run off the Bike
View on Strava |
00:25 | 02.68 mi | 171 ft |
| VirtualRide | Thursday, 07/11/2024 |
Zwift - 3X18 + 5X:30sec in Watopia
View on Strava |
01:55 | 38.59 mi | 1,050 ft |
| Run | Thursday, 07/11/2024 |
Daily 20 Minute Run
View on Strava |
00:20 | 02.16 mi | 49 ft |
| WeightTraining | Wednesday, 07/10/2024 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 07/10/2024 |
Zwift - 60min Single Leg & Cadence Work
View on Strava |
01:00 | 19.47 mi | 430 ft |
| Run | Wednesday, 07/10/2024 |
20 min EDM Run with Becs Gentry
View on Strava |
00:20 | 02.26 mi | 00 ft |
| Run | Tuesday, 07/09/2024 |
Hill Repeats #2
View on Strava |
00:59 | 06.09 mi | 502 ft |
| Run | Tuesday, 07/09/2024 |
20 min Pop Punk Run with Jermaine Johnson
View on Strava |
00:20 | 02.28 mi | 00 ft |
| Swim | Monday, 07/08/2024 |
75's FAST + BROKEN 100's
View on Strava |
00:32 | 01.14 mi | 00 ft |
| Run | Monday, 07/08/2024 |
Daily Morning Run
View on Strava |
00:20 | 02.29 mi | 00 ft |
| Run | Sunday, 07/07/2024 |
Easy Run off the Bike
View on Strava |
00:25 | 02.86 mi | 72 ft |
| Ride | Sunday, 07/07/2024 |
Long Aerobic Ride
View on Strava |
02:30 | 41.79 mi | 1,762 ft |
| Run | Saturday, 07/06/2024 |
Long Aerobic Run w/ Pickups
View on Strava |
01:15 | 09.12 mi | 00 ft |
| Swim | Saturday, 07/06/2024 |
16x100
View on Strava |
00:51 | 01.70 mi | 00 ft |
| VirtualRide | Friday, 07/05/2024 |
Zwift - 3X15 + 5X:30sec on Climb Portal - Mont Saint-Michel in Watopia
View on Strava |
01:45 | 29.16 mi | 1,480 ft |
| Run | Thursday, 07/04/2024 |
Easy Aerobic Run
View on Strava |
00:40 | 04.63 mi | 213 ft |
| Swim | Thursday, 07/04/2024 |
Drills + 3x600
View on Strava |
00:39 | 01.25 mi | 00 ft |
| Swim | Thursday, 07/04/2024 |
300 Warm-up Swim
View on Strava |
00:05 | 00.21 mi | 00 ft |
| Ride | Wednesday, 07/03/2024 |
Recovery Ride Flush
View on Strava |
01:31 | 24.12 mi | 899 ft |
| Run | Tuesday, 07/02/2024 |
Uphill Stride Work
View on Strava |
00:54 | 05.74 mi | 154 ft |
| Walk | Tuesday, 07/02/2024 |
Turtle Walk
View on Strava |
00:17 | 00.71 mi | 33 ft |
| Ride | Monday, 07/01/2024 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.47 mi | 00 ft |
| Workout | Monday, 07/01/2024 |
30 min HIIT Cardio with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 07/01/2024 |
10 min Warm Up Ride with Leanne Hainsby-Alldis
View on Strava |
00:10 | 03.41 mi | 00 ft |
| Run | Monday, 07/01/2024 |
Easy Morning Run
View on Strava |
00:25 | 03.02 mi | 20 ft |
| Swim | Sunday, 06/30/2024 |
OWS / Snorkeling the Trail
View on Strava |
00:41 | 00.96 mi | 57 ft |
| Run | Sunday, 06/30/2024 |
Aerobic Run
View on Strava |
01:00 | 06.67 mi | 43 ft |
| Ride | Saturday, 06/29/2024 |
30 min Farewell Ride with Kendall Toole
View on Strava |
00:30 | 09.54 mi | 00 ft |
| WeightTraining | Saturday, 06/29/2024 |
Strength Training - Super Sets
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/29/2024 |
30 min Club Bangers Featuring Lil Jon with Alex Toussaint
View on Strava |
00:30 | 10.73 mi | 00 ft |
| Ride | Saturday, 06/29/2024 |
15 min AFO Ride: ODESZA with Kendall Toole
View on Strava |
00:15 | 05.04 mi | 00 ft |
| Swim | Friday, 06/28/2024 |
OWS
View on Strava |
00:21 | 00.68 mi | 00 ft |
| Run | Friday, 06/28/2024 |
Do it for the Heat Acclimation ??
View on Strava |
01:00 | 06.07 mi | 26 ft |
| Swim | Thursday, 06/27/2024 |
Late night FL swim cut a little short ??
View on Strava |
00:16 | 00.68 mi | 00 ft |
| Run | Wednesday, 06/26/2024 |
Aerobic Run
View on Strava |
01:00 | 06.30 mi | 338 ft |
| Ride | Tuesday, 06/25/2024 |
120 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
02:00 | 43.21 mi | 00 ft |
| Ride | Monday, 06/24/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 32.01 mi | 00 ft |
| Run | Sunday, 06/23/2024 |
Cohasset Triathlon Run
View on Strava |
00:23 | 03.32 mi | 190 ft |
| Workout | Sunday, 06/23/2024 |
Cohasset T2
View on Strava |
00:00 | 00.11 mi | 00 ft |
| Ride | Sunday, 06/23/2024 |
Cohasset Triathlon Bike
View on Strava |
00:33 | 12.18 mi | 593 ft |
| Workout | Sunday, 06/23/2024 |
Cohasset T2
View on Strava |
00:00 | 00.09 mi | 13 ft |
| Swim | Sunday, 06/23/2024 |
Cohasset Triathlon Swim
View on Strava |
00:06 | 00.28 mi | 00 ft |
| Walk | Saturday, 06/22/2024 |
15 min Hike with Selena Samuela
View on Strava |
00:15 | 00.95 mi | 00 ft |
| Run | Saturday, 06/22/2024 |
30 min Country Run with Selena Samuela
View on Strava |
00:30 | 03.19 mi | 00 ft |
| Ride | Saturday, 06/22/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:23 | 08.08 mi | 00 ft |
| Workout | Friday, 06/21/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Friday, 06/21/2024 |
RACE START SWIM +TECH+ 4x100
View on Strava |
00:32 | 01.14 mi | 00 ft |
| Ride | Thursday, 06/20/2024 |
Race Prep Power Ups
View on Strava |
00:50 | 14.24 mi | 620 ft |
| WeightTraining | Wednesday, 06/19/2024 |
Race Week Strength & Correctives
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Wednesday, 06/19/2024 |
Easy Run with 6x30 pickups
View on Strava |
00:40 | 04.49 mi | 108 ft |
| Run | Tuesday, 06/18/2024 |
Easy Run off the Bike
View on Strava |
00:19 | 02.29 mi | 49 ft |
| Ride | Tuesday, 06/18/2024 |
Race Prep
View on Strava |
00:57 | 17.21 mi | 837 ft |
| Run | Monday, 06/17/2024 |
Easy Run with Pick Ups
View on Strava |
00:31 | 03.70 mi | 00 ft |
| Swim | Monday, 06/17/2024 |
Race Week Swim Prep + 6x100
View on Strava |
00:30 | 01.08 mi | 00 ft |
| Run | Sunday, 06/16/2024 |
Easy Run off the Bike
View on Strava |
00:30 | 03.41 mi | 138 ft |
| Ride | Sunday, 06/16/2024 |
Long Ride
View on Strava |
02:06 | 38.34 mi | 1,942 ft |
| Swim | Saturday, 06/15/2024 |
Recovery Swim+ Drills
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Run | Saturday, 06/15/2024 |
Easy Aerobic Run
View on Strava |
01:10 | 08.02 mi | 236 ft |
| Ride | Friday, 06/14/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 26.86 mi | 00 ft |
| Swim | Thursday, 06/13/2024 |
Recovery Swim Drills + Pull Progression
View on Strava |
00:28 | 01.08 mi | 00 ft |
| Run | Thursday, 06/13/2024 |
V02 Max Test - Whoop Labs
View on Strava |
00:35 | 03.00 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 |
30 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:30 | 10.45 mi | 00 ft |
| Workout | Tuesday, 06/11/2024 |
15 min Full Body Mobility with Adrian Williams
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/11/2024 |
60 min Reggaeton Ride with Camila Ramón
View on Strava |
01:00 | 20.91 mi | 00 ft |
| Yoga | Monday, 06/10/2024 |
15 min Restorative with Mariana Fernández
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Sunday, 06/09/2024 |
Ironman 70.3 Western Massachusetts Run
View on Strava |
01:41 | 13.06 mi | 592 ft |
| Workout | Sunday, 06/09/2024 |
T2
View on Strava |
00:02 | 00.34 mi | 00 ft |
| Ride | Sunday, 06/09/2024 |
Ironman 70.3 Western Massachusetts Bike
View on Strava |
02:47 | 54.65 mi | 2,546 ft |
| Workout | Sunday, 06/09/2024 |
T1
View on Strava |
00:04 | 00.46 mi | 09 ft |
| Swim | Sunday, 06/09/2024 |
Ironman 70.3 Western Massachusetts Swim
View on Strava |
00:35 | 01.34 mi | 86 ft |
| Run | Saturday, 06/08/2024 |
Shakeout Run
View on Strava |
00:20 | 02.36 mi | 66 ft |
| Ride | Saturday, 06/08/2024 |
Gear Check Ride
View on Strava |
00:27 | 07.16 mi | 387 ft |
| Workout | Friday, 06/07/2024 |
10 min Full Body Stretch with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 06/07/2024 |
Final Pre-Race Tune-up Swim
View on Strava |
00:31 | 00.85 mi | 00 ft |
| Ride | Thursday, 06/06/2024 |
Easy Bike + Tempo Activation
View on Strava |
00:45 | 13.46 mi | 686 ft |
| Run | Wednesday, 06/05/2024 |
Race Week Easy Run
View on Strava |
00:30 | 03.44 mi | 157 ft |
| Swim | Tuesday, 06/04/2024 |
Race Week Swim Prep 6x100
View on Strava |
00:30 | 01.05 mi | 00 ft |
| Golf | Monday, 06/03/2024 |
Impact Melanoma Charity Golf Tournament
View on Strava |
02:05 | 08.05 mi | 423 ft |
| Ride | Sunday, 06/02/2024 |
45 min Pro Cyclist: HIIT Training with Christian Vande Velde
View on Strava |
00:45 | 15.04 mi | 00 ft |
| Run | Sunday, 06/02/2024 |
Athletic Brewing Fairfield Half-Marathon
View on Strava |
01:42 | 13.26 mi | 476 ft |
| Run | Sunday, 06/02/2024 |
Morning Run
View on Strava |
00:08 | 01.03 mi | 10 ft |
| Run | Saturday, 06/01/2024 |
30 min Progression Run with Becs Gentry
View on Strava |
00:30 | 03.69 mi | 00 ft |
| Ride | Friday, 05/31/2024 |
Aerobic Ride
View on Strava |
01:03 | 21.05 mi | 00 ft |
| Swim | Thursday, 05/30/2024 |
6x100 Race Prep
View on Strava |
00:33 | 01.14 mi | 00 ft |
| Run | Wednesday, 05/29/2024 |
Easy Aerobic Run
View on Strava |
00:45 | 05.38 mi | 223 ft |
| Run | Tuesday, 05/28/2024 |
30 min Lindsey Stirling Run with Becs Gentry
View on Strava |
00:30 | 03.40 mi | 00 ft |
| Ride | Tuesday, 05/28/2024 |
Aerobic Ride
View on Strava |
00:59 | 16.28 mi | 610 ft |
| Swim | Monday, 05/27/2024 |
5/4/3/2/1
View on Strava |
00:36 | 01.19 mi | 00 ft |
| Run | Sunday, 05/26/2024 |
Long Run Progression
View on Strava |
01:52 | 13.02 mi | 482 ft |
| Run | Saturday, 05/25/2024 |
Run off the Bike
View on Strava |
00:30 | 03.82 mi | 151 ft |
| Ride | Saturday, 05/25/2024 |
Long Ride w/ Focus on Position
View on Strava |
03:27 | 63.68 mi | 2,195 ft |
| Run | Friday, 05/24/2024 |
5 x 1 Mile Repeats
View on Strava |
01:10 | 08.50 mi | 62 ft |
| Swim | Thursday, 05/23/2024 |
Variable 400s
View on Strava |
00:57 | 01.76 mi | 00 ft |
| Walk | Thursday, 05/23/2024 |
Afternoon Walk
View on Strava |
00:38 | 01.59 mi | 102 ft |
| Ride | Wednesday, 05/22/2024 |
30 min Mental Health Awareness Ride with Kendall Toole
View on Strava |
00:30 | 10.66 mi | 00 ft |
| Ride | Wednesday, 05/22/2024 |
30 min Hip Hop Ride with Kendall Toole
View on Strava |
00:30 | 10.14 mi | 00 ft |
| Run | Wednesday, 05/22/2024 |
Easy Aerobic Run
View on Strava |
00:45 | 05.13 mi | 259 ft |
| Run | Wednesday, 05/22/2024 |
30 min 80s Run with Becs Gentry
View on Strava |
00:30 | 04.01 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
3X15 + 5X:30sec
View on Strava |
01:51 | 41.09 mi | 00 ft |
| Run | Monday, 05/20/2024 |
Easier Run w/ pickups
View on Strava |
00:30 | 03.54 mi | 00 ft |
| Swim | Monday, 05/20/2024 |
300/200/4x100
View on Strava |
00:25 | 00.91 mi | 00 ft |
| Ride | Monday, 05/20/2024 |
Easy Spin
View on Strava |
00:47 | 14.33 mi | 659 ft |
| Ride | Sunday, 05/19/2024 |
Back to Training
View on Strava |
00:55 | 16.65 mi | 810 ft |
| Run | Sunday, 05/19/2024 |
Season Opener Run
View on Strava |
00:21 | 03.03 mi | 161 ft |
| Ride | Sunday, 05/19/2024 |
Season Opener Ride
View on Strava |
00:31 | 10.02 mi | 604 ft |
| Swim | Sunday, 05/19/2024 |
Season Opener Swim
View on Strava |
00:13 | 00.48 mi | 36 ft |
| Run | Saturday, 05/18/2024 |
Shakeout Run
View on Strava |
00:25 | 02.89 mi | 00 ft |
| Ride | Saturday, 05/18/2024 |
Half of a Course Recon Ride
View on Strava |
00:20 | 05.84 mi | 302 ft |
| Run | Friday, 05/17/2024 |
Aerobic Run
View on Strava |
00:50 | 05.87 mi | 00 ft |
| Swim | Friday, 05/17/2024 |
Race Start Swim + 4x100
View on Strava |
00:24 | 00.91 mi | 00 ft |
| Run | Thursday, 05/16/2024 |
45 min EDM Run with Becs Gentry
View on Strava |
00:45 | 05.43 mi | 00 ft |
| Ride | Thursday, 05/16/2024 |
30 min Low Impact Ride with Bradley Rose
View on Strava |
00:30 | 10.37 mi | 00 ft |
| Ride | Thursday, 05/16/2024 |
30 min Justin Timberlake Ride with Tunde Oyeneyin
View on Strava |
00:30 | 10.59 mi | 00 ft |
| Run | Wednesday, 05/15/2024 |
Run off the Bike
View on Strava |
00:30 | 03.79 mi | 00 ft |
| VirtualRide | Wednesday, 05/15/2024 |
Zwift - 3X12 + 5X:30sec in London
View on Strava |
01:39 | 32.59 mi | 1,184 ft |
| Walk | Tuesday, 05/14/2024 |
30 min Hike with Kirsten Ferguson
View on Strava |
00:30 | 02.18 mi | 00 ft |
| Swim | Monday, 05/13/2024 |
Recovery Swim + Drills
View on Strava |
00:26 | 00.85 mi | 00 ft |
| WeightTraining | Sunday, 05/12/2024 |
Night Weight Training
View on Strava |
00:28 | 00.00 mi | 00 ft |
| Run | Sunday, 05/12/2024 |
Long Aerobic Run
View on Strava |
01:38 | 11.02 mi | 518 ft |
| Run | Saturday, 05/11/2024 |
Easy Run off the Bike
View on Strava |
00:25 | 02.78 mi | 00 ft |
| VirtualRide | Saturday, 05/11/2024 |
Zwift - Easy Aerobic Ride in Watopia
View on Strava |
02:31 | 50.39 mi | 922 ft |
| Run | Thursday, 05/09/2024 |
1 mile + 3 sets of 1mile (variable speed within 400)
View on Strava |
01:06 | 07.38 mi | 92 ft |
| VirtualRide | Wednesday, 05/08/2024 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
01:01 | 19.09 mi | 663 ft |
| Run | Tuesday, 05/07/2024 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.76 mi | 00 ft |
| VirtualRide | Tuesday, 05/07/2024 |
3X10 + 5X:30sec
View on Strava |
01:30 | 30.84 mi | 873 ft |
| Workout | Monday, 05/06/2024 |
30 min Full Body Strength with Matty Maggiacomo
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Monday, 05/06/2024 |
Speed Change Up/Aerobic
View on Strava |
00:34 | 01.19 mi | 00 ft |
| Workout | Sunday, 05/05/2024 |
20 min Standing Core Strength with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Sunday, 05/05/2024 |
75 min Classic Rock Run with Tobias Heinze
View on Strava |
01:15 | 09.06 mi | 00 ft |
| Run | Friday, 05/03/2024 |
3x (200/50/150 x 4)
View on Strava |
00:52 | 06.59 mi | 191 ft |
| Swim | Thursday, 05/02/2024 |
50s/500/100s
View on Strava |
00:34 | 01.14 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 21.01 mi | 00 ft |
| Run | Wednesday, 05/01/2024 |
5 min Cool Down Run with Adrian Williams
View on Strava |
00:05 | 00.54 mi | 00 ft |
| Run | Wednesday, 05/01/2024 |
30 min Hip Hop Run with Alex Toussaint
View on Strava |
00:30 | 04.12 mi | 00 ft |
| Run | Tuesday, 04/30/2024 |
Run off the Bike
View on Strava |
00:25 | 03.10 mi | 00 ft |
| VirtualRide | Tuesday, 04/30/2024 |
Zwift - 3X15 + 5X:30sec in Watopia
View on Strava |
02:00 | 37.82 mi | 1,243 ft |
| Workout | Monday, 04/29/2024 |
30 min Full Body Strength with Jess Sims
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Monday, 04/29/2024 |
Drills + 3x 150/100/50
View on Strava |
00:36 | 01.14 mi | 00 ft |
| Run | Sunday, 04/28/2024 |
Run off the Bike
View on Strava |
00:25 | 03.24 mi | 00 ft |
| VirtualRide | Sunday, 04/28/2024 |
Zwift - Easy Aerobic Ride in Watopia
View on Strava |
02:31 | 47.35 mi | 1,680 ft |
| Ride | Friday, 04/26/2024 |
10 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:10 | 03.53 mi | 00 ft |
| Ride | Friday, 04/26/2024 |
20 min Tabata Ride with Alex Toussaint
View on Strava |
00:20 | 07.37 mi | 00 ft |
| Ride | Friday, 04/26/2024 |
30 min Classic Rock Ride with Denis Morton
View on Strava |
00:30 | 10.63 mi | 00 ft |
| Run | Thursday, 04/25/2024 |
Run off the Bike
View on Strava |
00:25 | 03.18 mi | 00 ft |
| VirtualRide | Thursday, 04/25/2024 |
Zwift - 3X15 + 5X:30sec in Watopia
View on Strava |
01:40 | 32.37 mi | 741 ft |
| Swim | Wednesday, 04/24/2024 |
Form + 4x250
View on Strava |
00:39 | 01.14 mi | 00 ft |
| Run | Tuesday, 04/23/2024 |
Hills 6x3min + sprints
View on Strava |
01:05 | 07.56 mi | 00 ft |
| Workout | Monday, 04/22/2024 |
30 min Full Body Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Monday, 04/22/2024 |
Form + 2x400
View on Strava |
00:32 | 01.14 mi | 00 ft |
| Workout | Monday, 04/22/2024 |
Peloton - 31 min Just Cardio
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Run | Sunday, 04/21/2024 |
Take the Hills Easy Progression Run
View on Strava |
01:00 | 07.07 mi | 492 ft |
| Run | Saturday, 04/20/2024 |
30 min Intervals Run with Marcel Dinkins
View on Strava |
00:30 | 03.17 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
New route - Elevation/Descent practice
View on Strava |
01:12 | 22.13 mi | 1,145 ft |
| Ride | Saturday, 04/20/2024 |
Afternoon Ride
View on Strava |
00:02 | 00.83 mi | 20 ft |
| Ride | Wednesday, 04/17/2024 |
Easy Ride at Recovery Zone
View on Strava |
01:30 | 32.74 mi | 00 ft |
| Run | Monday, 04/15/2024 |
Easy Aerobic Run
View on Strava |
00:51 | 06.01 mi | 00 ft |
| Run | Sunday, 04/14/2024 |
Team Wilpers Shakeout Run
View on Strava |
00:27 | 03.00 mi | 59 ft |
| Ride | Saturday, 04/13/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 33.32 mi | 00 ft |
| Run | Saturday, 04/13/2024 |
Mauna & Human Powered Health Shakeout
View on Strava |
00:27 | 02.88 mi | 141 ft |
| WeightTraining | Friday, 04/12/2024 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Friday, 04/12/2024 |
Recovery Swim + Drills
View on Strava |
00:25 | 00.85 mi | 00 ft |
| Walk | Thursday, 04/11/2024 |
Afternoon Walk
View on Strava |
00:30 | 01.63 mi | 92 ft |
| Yoga | Wednesday, 04/10/2024 |
Mobility Work
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/10/2024 |
Getting the Running Legs Going Again
View on Strava |
00:25 | 03.00 mi | 00 ft |
| Workout | Tuesday, 04/09/2024 |
15 min Full Body Stretch with Andy Speer
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 20.61 mi | 00 ft |
| Ride | Monday, 04/08/2024 |
Post Race/Pre Flight Shakeout Ride
View on Strava |
01:07 | 18.96 mi | 220 ft |
| Walk | Sunday, 04/07/2024 |
Peloton - 25 min Just Walk: Outdoor
View on Strava |
00:25 | 01.28 mi | 00 ft |
| Run | Saturday, 04/06/2024 |
Oceanside 70.3 Run
View on Strava |
01:46 | 13.13 mi | 1,320 ft |
| Ride | Saturday, 04/06/2024 |
70.3 Oceanside Bike
View on Strava |
02:52 | 55.27 mi | 2,375 ft |
| Workout | Saturday, 04/06/2024 |
T1
View on Strava |
00:06 | 00.81 mi | 40 ft |
| Swim | Saturday, 04/06/2024 |
Oceanside 70.3 Swim
View on Strava |
00:42 | 01.25 mi | 00 ft |
| Ride | Friday, 04/05/2024 |
Ride to Transition
View on Strava |
00:06 | 00.92 mi | 07 ft |
| Run | Friday, 04/05/2024 |
Final Shakeout Run with Team Mauna
View on Strava |
00:20 | 02.26 mi | 115 ft |
| Run | Thursday, 04/04/2024 |
Afternoon Run
View on Strava |
00:20 | 02.30 mi | 404 ft |
| Swim | Thursday, 04/04/2024 |
Afternoon Swim
View on Strava |
00:17 | 00.53 mi | 00 ft |
| Ride | Thursday, 04/04/2024 |
Lunch Ride
View on Strava |
01:02 | 16.95 mi | 249 ft |
| Walk | Wednesday, 04/03/2024 |
Oceanside Post Flight Mobility Walk
View on Strava |
00:24 | 01.21 mi | 52 ft |
| Run | Wednesday, 04/03/2024 |
Pre Travel Shakeout w/Strides
View on Strava |
00:30 | 03.37 mi | 00 ft |
| Yoga | Tuesday, 04/02/2024 |
30 min Restorative with Chelsea Jackson Roberts
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 04/02/2024 |
Race Week Swim Prep
View on Strava |
00:25 | 00.85 mi | 00 ft |
| Run | Monday, 04/01/2024 |
30 min Metrics Run with Selena Samuela
View on Strava |
00:30 | 03.30 mi | 00 ft |
| Ride | Monday, 04/01/2024 |
Easy Bike w/Pickups
View on Strava |
00:50 | 18.81 mi | 00 ft |
| Run | Sunday, 03/31/2024 |
30 min Cardi B Run with Marcel Dinkins
View on Strava |
00:30 | 03.62 mi | 00 ft |
| VirtualRide | Sunday, 03/31/2024 |
Zwift - Out And Back Again in Watopia
View on Strava |
02:00 | 41.19 mi | 1,299 ft |
| Swim | Saturday, 03/30/2024 |
RACE START SWIM +TECH+ 4x100
View on Strava |
00:31 | 01.08 mi | 00 ft |
| Run | Saturday, 03/30/2024 |
75 min Pop Run with Becs Gentry
View on Strava |
01:15 | 08.41 mi | 00 ft |
| Walk | Saturday, 03/30/2024 |
30 min Walk + Run with Marcel Dinkins
View on Strava |
00:30 | 02.00 mi | 00 ft |
| Run | Friday, 03/29/2024 |
30 min HIIT Run with Logan Aldridge
View on Strava |
00:30 | 03.53 mi | 00 ft |
| Ride | Thursday, 03/28/2024 |
30 min Low Impact Ride with Tunde Oyeneyin
View on Strava |
00:30 | 10.52 mi | 00 ft |
| Swim | Wednesday, 03/27/2024 |
Speed Change Ups 250/150/100
View on Strava |
00:38 | 01.31 mi | 00 ft |
| Run | Tuesday, 03/26/2024 |
30 min Femme Power Run with Becs Gentry
View on Strava |
00:30 | 03.48 mi | 00 ft |
| VirtualRide | Tuesday, 03/26/2024 |
Zwift - Group Ride: Watopia Hilly Route on Hilly Route in Watopia
View on Strava |
01:34 | 27.68 mi | 1,654 ft |
| Workout | Monday, 03/25/2024 |
45 min Full Body Strength with Jess Sims
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Monday, 03/25/2024 |
Easy Run w/ 6x30sec pickups
View on Strava |
00:30 | 03.21 mi | 00 ft |
| Swim | Sunday, 03/24/2024 |
Form Focus 2x500
View on Strava |
00:25 | 00.85 mi | 00 ft |
| Run | Sunday, 03/24/2024 |
Long Aerobic Run
View on Strava |
01:25 | 10.02 mi | 00 ft |
| Run | Saturday, 03/23/2024 |
Run OTB - Progression
View on Strava |
00:39 | 04.71 mi | 00 ft |
| VirtualRide | Saturday, 03/23/2024 |
Race Rehearsal - No Entertainment Ride
View on Strava |
03:30 | 77.28 mi | 614 ft |
| Run | Friday, 03/22/2024 |
4x1 mile at 8:00 down 4x2min at 8:42
View on Strava |
01:00 | 07.09 mi | 00 ft |
| Swim | Friday, 03/22/2024 |
3x100/300/3x100
View on Strava |
00:28 | 00.91 mi | 00 ft |
| Run | Thursday, 03/21/2024 |
Easy Run off the Bike
View on Strava |
00:30 | 03.36 mi | 00 ft |
| VirtualRide | Thursday, 03/21/2024 |
IRONMAN 70.3 Power Ups in Watopia
View on Strava |
01:30 | 28.56 mi | 958 ft |
| Swim | Wednesday, 03/20/2024 |
Tech + 8x100
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Run | Wednesday, 03/20/2024 |
SLOW Run off the Bike
View on Strava |
00:30 | 02.53 mi | 00 ft |
| VirtualRide | Tuesday, 03/19/2024 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Bernie
View on Strava |
01:30 | 28.20 mi | 443 ft |
| Run | Sunday, 03/17/2024 |
Shamrock Half-Marathon
View on Strava |
01:33 | 13.15 mi | 302 ft |
| Run | Saturday, 03/16/2024 |
Shamrock 8k
View on Strava |
00:43 | 05.02 mi | 39 ft |
| Workout | Friday, 03/15/2024 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 03/15/2024 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 03/15/2024 |
Zen 8 Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 03/15/2024 |
Post Travel Shakeout Run
View on Strava |
00:15 | 01.54 mi | 69 ft |
| Run | Thursday, 03/14/2024 |
Jess King - Joan Jett Run at PSNY
View on Strava |
00:30 | 02.93 mi | 00 ft |
| Run | Thursday, 03/14/2024 |
Marcel's Thursday Trap Returns to PSNY
View on Strava |
00:30 | 03.25 mi | 00 ft |
| VirtualRide | Wednesday, 03/13/2024 |
Zwift - Flat Route in Watopia
View on Strava |
01:00 | 18.72 mi | 594 ft |
| Ride | Tuesday, 03/12/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 20.63 mi | 00 ft |
| Swim | Tuesday, 03/12/2024 |
9x50 Stroke Rate OWS Tech
View on Strava |
00:29 | 01.01 mi | 00 ft |
| Yoga | Monday, 03/11/2024 |
30 min Focus Flow: For Runners with Kristin McGee
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 03/10/2024 |
Pre Race Prep 6x1000
View on Strava |
01:35 | 11.13 mi | 00 ft |
| Swim | Sunday, 03/10/2024 |
Extra Swim
View on Strava |
00:22 | 00.74 mi | 00 ft |
| Run | Saturday, 03/09/2024 |
20 min Broadway Run with Matty Maggiacomo
View on Strava |
00:20 | 02.24 mi | 00 ft |
| VirtualRide | Saturday, 03/09/2024 |
Zwift - Aerobic Tempo in Watopia
View on Strava |
03:46 | 70.13 mi | 2,490 ft |
| WeightTraining | Friday, 03/08/2024 |
Tri Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 03/08/2024 |
Easy Run (pre-strength)
View on Strava |
00:20 | 02.13 mi | 00 ft |
| Swim | Friday, 03/08/2024 |
Drills + 10x100
View on Strava |
00:35 | 01.19 mi | 00 ft |
| VirtualRide | Thursday, 03/07/2024 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Bernie
View on Strava |
01:00 | 17.99 mi | 407 ft |
| Run | Thursday, 03/07/2024 |
Fartlek 4x4min; 2min ez
View on Strava |
00:55 | 06.51 mi | 00 ft |
| Swim | Wednesday, 03/06/2024 |
Endurance Swim 200s and 500
View on Strava |
00:40 | 01.25 mi | 00 ft |
| Run | Wednesday, 03/06/2024 |
30 min Progression Run with Matt Wilpers
View on Strava |
00:30 | 03.62 mi | 00 ft |
| Run | Tuesday, 03/05/2024 |
20 min Walk + Run with Matt Wilpers
View on Strava |
00:20 | 02.33 mi | 00 ft |
| VirtualRide | Tuesday, 03/05/2024 |
VO2 INTERVALS 5 X 4 w/3min off
View on Strava |
01:06 | 20.62 mi | 768 ft |
| WeightTraining | Monday, 03/04/2024 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Monday, 03/04/2024 |
20 min Recovery Run with Mariana Fernández
View on Strava |
00:20 | 02.02 mi | 00 ft |
| Swim | Monday, 03/04/2024 |
Drills + 50s
View on Strava |
00:26 | 00.91 mi | 00 ft |
| Swim | Sunday, 03/03/2024 |
Race Start swim + tech + 100s
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Run | Saturday, 03/02/2024 |
Run off the Bike
View on Strava |
00:20 | 02.25 mi | 00 ft |
| VirtualRide | Saturday, 03/02/2024 |
Aerobic Tempo in Watopia
View on Strava |
03:34 | 66.42 mi | 2,717 ft |
| Run | Friday, 03/01/2024 |
Run "re" Test - 3:00 min V02max
View on Strava |
00:34 | 03.74 mi | 23 ft |
| WeightTraining | Thursday, 02/29/2024 |
Triathlon Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 02/29/2024 |
30 min Fatboy Slim Run with Jon Hosking
View on Strava |
00:30 | 03.12 mi | 00 ft |
| Swim | Thursday, 02/29/2024 |
Apparently Water Aerobics is More Popular
View on Strava |
00:11 | 00.37 mi | 00 ft |
| VirtualRide | Wednesday, 02/28/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Taylor
View on Strava |
01:01 | 19.84 mi | 341 ft |
| Run | Wednesday, 02/28/2024 |
FARTLEK: 4x3min w/2min ez
View on Strava |
01:00 | 06.83 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 |
30 min Dance Music Full Body Strength with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/27/2024 |
20 min Classic Rock Run with Logan Aldridge
View on Strava |
00:20 | 02.10 mi | 00 ft |
| Swim | Tuesday, 02/27/2024 |
4x200 + Drill
View on Strava |
00:33 | 01.08 mi | 00 ft |
| Walk | Tuesday, 02/27/2024 |
Is this February?
View on Strava |
00:30 | 01.68 mi | 128 ft |
| Run | Monday, 02/26/2024 |
Run off the Bike
View on Strava |
00:30 | 03.38 mi | 00 ft |
| VirtualRide | Monday, 02/26/2024 |
Zwift - VO2 Work: 6 X 3 w/3 off in New York
View on Strava |
01:30 | 22.37 mi | 1,778 ft |
| WeightTraining | Sunday, 02/25/2024 |
Evening Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Sunday, 02/25/2024 |
Progression Long Run
View on Strava |
01:46 | 11.82 mi | 00 ft |
| Run | Saturday, 02/24/2024 |
Run off the Bike
View on Strava |
00:30 | 03.14 mi | 00 ft |
| VirtualRide | Saturday, 02/24/2024 |
Aerobic Tempo - Trainer On Zwift Hub in Watopia
View on Strava |
03:33 | 65.79 mi | 2,411 ft |
| Yoga | Friday, 02/23/2024 |
20 min Focus Flow: Hamstrings with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Friday, 02/23/2024 |
PPD Run Test - Inscyd Protocol
View on Strava |
01:47 | 10.62 mi | 20 ft |
| Run | Thursday, 02/22/2024 |
Shakeout Run
View on Strava |
00:30 | 02.57 mi | 00 ft |
| Swim | Thursday, 02/22/2024 |
Drills + 800 (as 100s)
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Run | Wednesday, 02/21/2024 |
Easy Aerobic w/4 Strides
View on Strava |
00:30 | 03.17 mi | 00 ft |
| Swim | Wednesday, 02/21/2024 |
Drill + Ladder
View on Strava |
00:30 | 01.02 mi | 00 ft |
| VirtualRide | Tuesday, 02/20/2024 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
01:07 | 17.14 mi | 1,598 ft |
| Run | Monday, 02/19/2024 |
20 min 90s Hip Hop Run with Adrian Williams
View on Strava |
00:20 | 02.00 mi | 00 ft |
| Run | Sunday, 02/18/2024 |
Aerobic Endurance Run
View on Strava |
01:40 | 10.08 mi | 00 ft |
| Swim | Sunday, 02/18/2024 |
800/200/50s
View on Strava |
00:35 | 01.14 mi | 00 ft |
| VirtualRide | Saturday, 02/17/2024 |
Aerobic Tempo - Trainer On Zwift Hub on Col du Platzerwasel in Watopia
View on Strava |
03:30 | 55.87 mi | 3,474 ft |
| Swim | Friday, 02/16/2024 |
Evening Swim
View on Strava |
00:20 | 00.70 mi | 00 ft |
| Run | Thursday, 02/15/2024 |
Easy Aerobic Run w/pickups
View on Strava |
01:00 | 06.21 mi | 00 ft |
| Swim | Wednesday, 02/14/2024 |
50/100/200/300 LADDER
View on Strava |
00:35 | 01.19 mi | 00 ft |
| Workout | Tuesday, 02/13/2024 |
10 min Hip Mobility with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/13/2024 |
Easy Aerobic Run w/pickups
View on Strava |
01:00 | 06.14 mi | 00 ft |
| Workout | Monday, 02/12/2024 |
10 min Hip Mobility with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/12/2024 |
Zwift - Makuri Islands
View on Strava |
01:00 | 17.59 mi | 656 ft |
| Run | Sunday, 02/11/2024 |
Aerobic Endurance Run
View on Strava |
01:30 | 09.01 mi | 00 ft |
| Swim | Sunday, 02/11/2024 |
Afternoon Swim
View on Strava |
00:24 | 00.80 mi | 00 ft |
| Yoga | Saturday, 02/10/2024 |
30 min Latin Dance Yoga Flow with Mariana Fernández
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
30 min HIIT & Hills Ride with Alex Toussaint
View on Strava |
00:30 | 09.61 mi | 00 ft |
| Run | Saturday, 02/10/2024 |
Progression Run off the Bike
View on Strava |
00:25 | 02.60 mi | 00 ft |
| VirtualRide | Saturday, 02/10/2024 |
Zwift - Aerobic Tempo - Trainer On Zwift Hub in Watopia
View on Strava |
02:59 | 46.16 mi | 3,704 ft |
| Run | Friday, 02/09/2024 |
Easy Run w/5 Striders
View on Strava |
00:30 | 03.14 mi | 00 ft |
| Run | Thursday, 02/08/2024 |
Work Trip - Easy Run
View on Strava |
00:30 | 03.11 mi | 00 ft |
| Run | Wednesday, 02/07/2024 |
Run off the Bike
View on Strava |
00:25 | 02.48 mi | 00 ft |
| VirtualRide | Wednesday, 02/07/2024 |
Zwift - 2 X 15 X (30s:30s) in Watopia
View on Strava |
01:34 | 28.76 mi | 558 ft |
| Workout | Tuesday, 02/06/2024 |
30 min Strength for Runners with Matt Wilpers
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 02/06/2024 |
3x100/50/100/50
View on Strava |
00:25 | 00.81 mi | 00 ft |
| VirtualRide | Monday, 02/05/2024 |
Zwift - Ocean Lava Cliffside Loop in Watopia
View on Strava |
01:00 | 17.47 mi | 791 ft |
| Run | Sunday, 02/04/2024 |
Aerobic Endurance Run
View on Strava |
01:24 | 08.02 mi | 00 ft |
| Swim | Sunday, 02/04/2024 |
Drills + 8x100
View on Strava |
00:18 | 00.91 mi | 00 ft |
| Run | Saturday, 02/03/2024 |
Run off the Bike
View on Strava |
00:20 | 02.04 mi | 00 ft |
| VirtualRide | Saturday, 02/03/2024 |
Aerobic Tempo - Zwift
View on Strava |
02:31 | 38.16 mi | 2,828 ft |
| Swim | Friday, 02/02/2024 |
Swim Swim Drill Drill
View on Strava |
00:35 | 00.58 mi | 00 ft |
| Run | Thursday, 02/01/2024 |
4x4min HILLS w4x30sec after
View on Strava |
01:05 | 06.72 mi | 00 ft |
| Rowing | Thursday, 02/01/2024 |
Row off the Bike
View on Strava |
00:21 | 02.56 mi | 00 ft |
| Ride | Wednesday, 01/31/2024 |
2 X 15 X (30s:30s)
View on Strava |
01:15 | 27.05 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 |
30 min Earth, Wind & Fire Full Body with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/30/2024 |
Evening Swim
View on Strava |
00:22 | 00.68 mi | 00 ft |
| Ride | Monday, 01/29/2024 |
2010's Athletic Brewing Ride
View on Strava |
00:30 | 10.27 mi | 00 ft |
| Ride | Monday, 01/29/2024 |
Power Zone Ride
View on Strava |
00:30 | 11.08 mi | 00 ft |
| Walk | Monday, 01/29/2024 |
30 min R&B Walk with Kirsten Ferguson
View on Strava |
00:30 | 02.24 mi | 00 ft |
| Ride | Monday, 01/29/2024 |
Classic Rock Ride
View on Strava |
00:15 | 05.75 mi | 00 ft |
| Ride | Monday, 01/29/2024 |
2020 Hip Hop Ride
View on Strava |
00:30 | 10.80 mi | 00 ft |
| WeightTraining | Sunday, 01/28/2024 |
HIIT Strength Cardio
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
Aerobic Tempo
View on Strava |
01:15 | 26.37 mi | 00 ft |
| Run | Saturday, 01/27/2024 |
Aerobic Endurance Run
View on Strava |
01:13 | 07.03 mi | 00 ft |
| Run | Friday, 01/26/2024 |
60 min Endurance Run with Mariana Fernández
View on Strava |
01:00 | 06.28 mi | 00 ft |
| Swim | Thursday, 01/25/2024 |
Drills, 4x50/4x100 Swim
View on Strava |
00:31 | 01.02 mi | 00 ft |
| Run | Wednesday, 01/24/2024 |
20 min Pop Run with Jess Sims
View on Strava |
00:20 | 02.09 mi | 00 ft |
| Ride | Wednesday, 01/24/2024 |
20 X (30s:30s (100%FTP:EASY))
View on Strava |
01:00 | 20.96 mi | 00 ft |
| Workout | Tuesday, 01/23/2024 |
30 min Full Body Strength with Jess Sims
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/23/2024 |
Pace & Form Swim
View on Strava |
00:20 | 00.68 mi | 00 ft |
| Workout | Monday, 01/22/2024 |
10 min Core Strength with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Monday, 01/22/2024 |
Run off the Bike
View on Strava |
00:20 | 01.91 mi | 00 ft |
| Ride | Monday, 01/22/2024 |
Aerobic Ride
View on Strava |
00:40 | 14.23 mi | 00 ft |
| Run | Sunday, 01/21/2024 |
15 min Beginner Run with Alex Toussaint
View on Strava |
00:15 | 01.41 mi | 00 ft |
| Run | Sunday, 01/21/2024 |
30 min Pop Run with Matty Maggiacomo
View on Strava |
00:30 | 02.85 mi | 00 ft |
| Run | Sunday, 01/21/2024 |
Run off the Bike
View on Strava |
00:20 | 02.00 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
Long Aerobic Ride (Half)
View on Strava |
01:30 | 31.61 mi | 00 ft |
| Run | Friday, 01/19/2024 |
Hills Training
View on Strava |
01:00 | 06.32 mi | 00 ft |
| Yoga | Tuesday, 01/16/2024 |
20 min Focus Flow: For Runners with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Monday, 01/15/2024 |
Easy Aerobic Run
View on Strava |
00:50 | 04.58 mi | 00 ft |
| Ride | Sunday, 01/14/2024 |
Peloton Studios - Power Zone Endurance
View on Strava |
01:15 | 28.41 mi | 00 ft |
| Hike | Sunday, 01/14/2024 |
Peloton Studios - Treadmill Hike
View on Strava |
00:45 | 03.26 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
Peloton Studios - HIIT Ride - #1300
View on Strava |
00:30 | 11.51 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
Peloton Studios - Power Zone Endurance
View on Strava |
00:45 | 16.33 mi | 00 ft |
| WeightTraining | Friday, 01/12/2024 |
Evening Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 01/12/2024 |
Easy Aerobic Run
View on Strava |
00:46 | 03.95 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:05 | 01.34 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 01.33 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Holiday Warm Up Ride with Benny Adami
View on Strava |
00:05 | 01.46 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Warm Up Ride with Denis Morton
View on Strava |
00:05 | 01.41 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Warm Up Ride with Emma Lovewell
View on Strava |
00:05 | 01.28 mi | 00 ft |
| WeightTraining | Friday, 01/12/2024 |
Triathlon Band/Core/Strength
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Thursday, 01/11/2024 |
Night Swim
View on Strava |
00:05 | 00.14 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
5 min Cool Down Run with Hannah Frankson
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Swim | Thursday, 01/11/2024 |
Night Swim
View on Strava |
00:05 | 00.13 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
5 min Cool Down Run with Camila Ramón
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Swim | Thursday, 01/11/2024 |
Night Swim
View on Strava |
00:05 | 00.09 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
5 min Warm Up Run with Selena Samuela
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Swim | Thursday, 01/11/2024 |
Night Swim
View on Strava |
00:05 | 00.09 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
15 min House Run with Hannah Frankson
View on Strava |
00:15 | 01.36 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
20 min Recovery Run with Kirsten Ferguson
View on Strava |
00:20 | 01.72 mi | 00 ft |
| Ride | Wednesday, 01/10/2024 |
10x1min HARD/hill work
View on Strava |
01:01 | 21.58 mi | 00 ft |
| Workout | Tuesday, 01/09/2024 |
30 min Top 50 Music Bodyweight: #50-41 with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/09/2024 |
Zen8 Trainer Workout
View on Strava |
00:08 | 00.21 mi | 00 ft |
| Run | Monday, 01/08/2024 |
Run off the Bike
View on Strava |
00:20 | 01.91 mi | 00 ft |
| Ride | Monday, 01/08/2024 |
Aerobic Ride
View on Strava |
01:00 | 20.94 mi | 00 ft |
| Rowing | Sunday, 01/07/2024 |
45 min Intense Climb Row with Laine Karwoski
View on Strava |
00:45 | 05.79 mi | 00 ft |
| Run | Sunday, 01/07/2024 |
45 min 2010s Run with Becs Gentry
View on Strava |
00:45 | 04.50 mi | 00 ft |
| Run | Sunday, 01/07/2024 |
Aerobic Run
View on Strava |
01:15 | 07.25 mi | 00 ft |
| Workout | Sunday, 01/07/2024 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 01/06/2024 |
Run off the Bike
View on Strava |
00:20 | 01.99 mi | 00 ft |
| Ride | Saturday, 01/06/2024 |
Aerobic Ride w 4x15' Zone 3
View on Strava |
02:45 | 42.42 mi | 00 ft |
| Run | Friday, 01/05/2024 |
Aerobic Run
View on Strava |
00:40 | 03.72 mi | 00 ft |
| WeightTraining | Thursday, 01/04/2024 |
Bodyweight & Core Strength
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Thursday, 01/04/2024 |
Still learning how to Swim
View on Strava |
00:21 | 00.68 mi | 00 ft |
| Run | Wednesday, 01/03/2024 |
Run off the Bike
View on Strava |
00:20 | 01.95 mi | 00 ft |
| Ride | Wednesday, 01/03/2024 |
Upper Zone 3 Aerobic
View on Strava |
01:05 | 23.51 mi | 00 ft |
| WeightTraining | Tuesday, 01/02/2024 |
Tri Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 01/02/2024 |
Endurance Row
View on Strava |
00:46 | 05.73 mi | 00 ft |
| Run | Tuesday, 01/02/2024 |
Run off the Bike
View on Strava |
00:20 | 01.95 mi | 00 ft |
| Ride | Monday, 01/01/2024 |
Aerobic Ride
View on Strava |
01:00 | 20.94 mi | 00 ft |
| Run | Sunday, 12/31/2023 |
Long Aerobic Run
View on Strava |
01:10 | 06.49 mi | 00 ft |
| Swim | Sunday, 12/31/2023 |
"Recovery" Swim
View on Strava |
00:26 | 00.85 mi | 00 ft |
| WeightTraining | Saturday, 12/30/2023 |
Hypercat Strength Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/30/2023 |
Mountain Top Hike
View on Strava |
00:41 | 02.14 mi | 00 ft |
| Ride | Saturday, 12/30/2023 |
Long Aerobic Ride
View on Strava |
02:16 | 47.39 mi | 00 ft |
| WeightTraining | Friday, 12/29/2023 |
Triathlon Strength Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Friday, 12/29/2023 |
Technique & 25s Swim
View on Strava |
00:28 | 00.91 mi | 00 ft |
| Run | Thursday, 12/28/2023 |
Aerobic Run w/30s pick ups
View on Strava |
00:45 | 04.13 mi | 00 ft |
| Swim | Wednesday, 12/27/2023 |
Zen8 Swim Trainer Work
View on Strava |
00:40 | 00.58 mi | 00 ft |
| Run | Wednesday, 12/27/2023 |
Easy Aerobic Run w/6x1 3%
View on Strava |
00:40 | 03.60 mi | 00 ft |
| WeightTraining | Tuesday, 12/26/2023 |
Session 2: Tri Strength Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/26/2023 |
Aerobic Ride w/ 4x30sec Hard
View on Strava |
01:00 | 21.27 mi | 00 ft |
| WeightTraining | Monday, 12/25/2023 |
Post XMas Core Workout
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Monday, 12/25/2023 |
Easy Aerobic Run w/Strides
View on Strava |
00:40 | 03.77 mi | 00 ft |
| Run | Sunday, 12/24/2023 |
Aerobic Endurance Run
View on Strava |
01:10 | 06.24 mi | 00 ft |
| Swim | Sunday, 12/24/2023 |
Squeeze it in Swim
View on Strava |
00:16 | 00.58 mi | 00 ft |
| Run | Saturday, 12/23/2023 |
Run OTB
View on Strava |
00:20 | 01.78 mi | 00 ft |
| Ride | Saturday, 12/23/2023 |
30 min Reggaeton Ride with Camila Ramón
View on Strava |
00:30 | 10.31 mi | 00 ft |
| Ride | Saturday, 12/23/2023 |
120 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
02:00 | 41.85 mi | 00 ft |
| Run | Thursday, 12/21/2023 |
Aerobic Run w 30sec striders
View on Strava |
00:45 | 04.15 mi | 00 ft |
| Run | Wednesday, 12/20/2023 |
20 min 80s Run with Joslyn Thompson Rule
View on Strava |
00:20 | 01.83 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 |
30 min Country Pop Ride with Ally Love
View on Strava |
00:30 | 10.41 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 |
30 min Disney Holiday Ride with Emma Lovewell
View on Strava |
00:30 | 10.47 mi | 00 ft |
| Swim | Tuesday, 12/19/2023 |
Form Drills & Swim
View on Strava |
00:34 | 01.08 mi | 00 ft |
| Workout | Tuesday, 12/19/2023 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 12/18/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 20.57 mi | 00 ft |
| Run | Sunday, 12/17/2023 |
60 min Endurance Run with Becs Gentry
View on Strava |
01:00 | 05.47 mi | 00 ft |
| Run | Saturday, 12/16/2023 |
Easy Shakeout Run
View on Strava |
00:25 | 03.16 mi | 285 ft |
| Workout | Saturday, 12/16/2023 |
10 min Hip Mobility with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/16/2023 |
V02/VLA/Lactate Threshold Testing
View on Strava |
00:59 | 16.12 mi | 997 ft |
| Ride | Saturday, 12/16/2023 |
1st Interval
View on Strava |
00:06 | 01.26 mi | 253 ft |
| Ride | Saturday, 12/16/2023 |
Warm-up Ride
View on Strava |
00:29 | 07.77 mi | 213 ft |
| Ride | Friday, 12/15/2023 |
Shakeout Ride w 3x Over/Unders
View on Strava |
01:00 | 17.77 mi | 748 ft |
| Swim | Friday, 12/15/2023 |
Lunch Swim
View on Strava |
00:06 | 00.28 mi | 00 ft |
| Swim | Friday, 12/15/2023 |
Lunch Swim
View on Strava |
00:05 | 00.18 mi | 00 ft |
| Run | Friday, 12/15/2023 |
800 all out
View on Strava |
00:02 | 00.53 mi | 72 ft |
| Run | Friday, 12/15/2023 |
Lactate baseline 600
View on Strava |
00:05 | 00.79 mi | 79 ft |
| Run | Friday, 12/15/2023 |
Testing - 600
View on Strava |
00:06 | 00.78 mi | 95 ft |
| Run | Friday, 12/15/2023 |
Lactate flush lap
View on Strava |
00:02 | 00.26 mi | 36 ft |
| Run | Friday, 12/15/2023 |
Test Run 600 #1
View on Strava |
00:05 | 00.78 mi | 33 ft |
| Run | Friday, 12/15/2023 |
Warm-up Mile
View on Strava |
00:10 | 01.19 mi | 85 ft |
| Swim | Thursday, 12/14/2023 |
Lactate Test Swim
View on Strava |
00:11 | 00.31 mi | 00 ft |
| Swim | Thursday, 12/14/2023 |
Swim testing
View on Strava |
00:09 | 00.31 mi | 00 ft |
| Swim | Tuesday, 12/12/2023 |
Stroke work and 4x100, 2x100, 1x100
View on Strava |
00:34 | 01.08 mi | 00 ft |
| Run | Monday, 12/11/2023 |
Run off the Bike
View on Strava |
00:30 | 03.54 mi | 00 ft |
| Ride | Monday, 12/11/2023 |
Bike w/run Brick
View on Strava |
00:45 | 16.80 mi | 00 ft |
| Run | Sunday, 12/10/2023 |
Aerobic Endurance Run
View on Strava |
01:02 | 07.21 mi | 00 ft |
| Swim | Sunday, 12/10/2023 |
Drills & Stroke Work
View on Strava |
00:24 | 00.80 mi | 00 ft |
| Ride | Saturday, 12/09/2023 |
10x1's
View on Strava |
01:00 | 21.46 mi | 00 ft |
| Run | Friday, 12/08/2023 |
Easy Aerobic run w/strides w/in
View on Strava |
00:45 | 05.24 mi | 00 ft |
| Swim | Thursday, 12/07/2023 |
Drills + 200, 100's and 50's repeats
View on Strava |
00:28 | 00.97 mi | 00 ft |
| WeightTraining | Wednesday, 12/06/2023 |
Core Exercises Plus Mini-Band
View on Strava |
00:27 | 00.00 mi | 00 ft |
| Swim | Tuesday, 12/05/2023 |
Drills + 8x100 alt PULL/SWIM
View on Strava |
00:29 | 00.98 mi | 00 ft |
| WeightTraining | Monday, 12/04/2023 |
Triathlon Specific Strength
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Run | Monday, 12/04/2023 |
Aerobic Run w/ 30s pickups
View on Strava |
00:40 | 04.77 mi | 00 ft |
| Run | Sunday, 12/03/2023 |
Aerobic Endurance Run
View on Strava |
01:02 | 07.10 mi | 00 ft |
| Swim | Sunday, 12/03/2023 |
Warm-up & Drills
View on Strava |
00:17 | 00.57 mi | 00 ft |
| Run | Saturday, 12/02/2023 |
Easy Run off the Bike
View on Strava |
00:20 | 02.31 mi | 00 ft |
| Ride | Saturday, 12/02/2023 |
Long Ride w/ Cadence+tempo 3x10 z3
View on Strava |
02:31 | 54.54 mi | 00 ft |
| WeightTraining | Friday, 12/01/2023 |
Strength Tri Specific #3
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Friday, 12/01/2023 |
Easy Aerobic run w/strides w/in
View on Strava |
00:46 | 05.20 mi | 00 ft |
| Swim | Thursday, 11/30/2023 |
Tech focus + 100's (cut short by dad duty)
View on Strava |
00:20 | 00.68 mi | 00 ft |
| Workout | Thursday, 11/30/2023 |
10 min Core Strength with Jess Sims
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/29/2023 |
Skills Development: single leg + cadence
View on Strava |
01:31 | 31.18 mi | 00 ft |
| Swim | Tuesday, 11/28/2023 |
Drill Work & Stroke Count 50s
View on Strava |
00:22 | 00.74 mi | 00 ft |
| WeightTraining | Monday, 11/27/2023 |
Tri Strength Training
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Run | Monday, 11/27/2023 |
Recovery Run
View on Strava |
00:30 | 03.44 mi | 00 ft |
| Workout | Monday, 11/27/2023 |
20 min Soundtrack Strength Club with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Sunday, 11/26/2023 |
Aerobic Endurance Run
View on Strava |
01:02 | 07.04 mi | 509 ft |
| Workout | Sunday, 11/26/2023 |
5 min Pre-Run Warm Up with Mariana Fernández
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 11/25/2023 |
Easy Run off the Bike
View on Strava |
00:20 | 02.27 mi | 00 ft |
| Ride | Saturday, 11/25/2023 |
Long Ride w/ Cadence+tempo 3x10
View on Strava |
02:33 | 42.68 mi | 00 ft |
| WeightTraining | Friday, 11/24/2023 |
Core Workout
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Swim | Friday, 11/24/2023 |
Stroke work and 4x100, 2x100, 1x100
View on Strava |
00:31 | 00.97 mi | 00 ft |
| Run | Thursday, 11/23/2023 |
Cool Down Run
View on Strava |
00:21 | 02.25 mi | 79 ft |
| Run | Thursday, 11/23/2023 |
Mendon Turkey Trot
View on Strava |
00:20 | 03.15 mi | 138 ft |
| Run | Thursday, 11/23/2023 |
Warm-up Run
View on Strava |
00:14 | 01.75 mi | 121 ft |
| Workout | Thursday, 11/23/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 11/22/2023 |
Tri Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 11/22/2023 |
30 min Row Circuits
View on Strava |
00:30 | 03.28 mi | 00 ft |
| WeightTraining | Wednesday, 11/22/2023 |
Zen8 Swim Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/21/2023 |
Short Run off the Bike
View on Strava |
00:20 | 02.37 mi | 00 ft |
| Ride | Tuesday, 11/21/2023 |
Easy Ride 8 x 30s sprints
View on Strava |
01:00 | 22.12 mi | 00 ft |
| Workout | Monday, 11/20/2023 |
5 min Full Body Stretch with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 11/20/2023 |
Night Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Monday, 11/20/2023 |
Tech/6x50 Swim
View on Strava |
00:23 | 00.71 mi | 00 ft |
| Ride | Sunday, 11/19/2023 |
45 min Power Zone Max Ride with Christine D'Ercole
View on Strava |
00:45 | 14.04 mi | 00 ft |
| Ride | Sunday, 11/19/2023 |
30 min Intervals & Arms Ride with Ally Love
View on Strava |
00:30 | 08.46 mi | 00 ft |
| Walk | Sunday, 11/19/2023 |
30 min House Walk with Jess King
View on Strava |
00:30 | 02.30 mi | 00 ft |
| Walk | Sunday, 11/19/2023 |
60 min Intention Setting Walk with Kirsten Ferguson
View on Strava |
01:00 | 04.69 mi | 00 ft |
| Workout | Saturday, 11/18/2023 |
20 min Calming Meditation with Kirra Michel
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/18/2023 |
30 min Climb Ride with Denis Morton
View on Strava |
00:30 | 11.46 mi | 00 ft |
| Rowing | Saturday, 11/18/2023 |
20 min R&B Row with Ash Pryor
View on Strava |
00:19 | 02.43 mi | 00 ft |
| Ride | Saturday, 11/18/2023 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 15.95 mi | 00 ft |
| Rowing | Friday, 11/17/2023 |
5 min Steady Cool-Down with Nick Karwoski
View on Strava |
00:05 | 00.53 mi | 00 ft |
| Swim | Friday, 11/17/2023 |
Test Set + Drills
View on Strava |
00:26 | 00.84 mi | 00 ft |
| Workout | Thursday, 11/16/2023 |
5 min Post-Run Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Thursday, 11/16/2023 |
20 min Fitness Journey Row with Mike Dostal
View on Strava |
00:20 | 02.23 mi | 00 ft |
| Run | Thursday, 11/16/2023 |
Off the Bike Run
View on Strava |
00:20 | 02.21 mi | 00 ft |
| Ride | Thursday, 11/16/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 23.34 mi | 00 ft |
| Run | Thursday, 11/16/2023 |
60 min Endurance Run with Mariana Fernández
View on Strava |
01:00 | 04.80 mi | 00 ft |
| Workout | Wednesday, 11/15/2023 |
10 min Post-Row Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 11/15/2023 |
5 min Posture Cool-Down with James Dietz
View on Strava |
00:05 | 00.60 mi | 00 ft |
| WeightTraining | Wednesday, 11/15/2023 |
Night Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 11/15/2023 |
5 min Building Warm-Up with Nick Karwoski
View on Strava |
00:05 | 00.63 mi | 00 ft |
| Swim | Wednesday, 11/15/2023 |
Technique + 50's
View on Strava |
00:27 | 00.82 mi | 00 ft |
| Run | Tuesday, 11/14/2023 |
20 min Hip Hop Run with Kirsten Ferguson
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Ride | Tuesday, 11/14/2023 |
Easy Ride 8 x 30s sprints
View on Strava |
01:02 | 22.03 mi | 00 ft |
| WeightTraining | Monday, 11/13/2023 |
Tri Strength Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 11/13/2023 |
5 min Pre-Run Warm Up with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Monday, 11/13/2023 |
Tech work plus Hypoxic
View on Strava |
00:28 | 00.89 mi | 00 ft |
| WeightTraining | Sunday, 11/12/2023 |
Balance & Endurance/Core Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/12/2023 |
5 min Core Strength Warm Up with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Sunday, 11/12/2023 |
Technique Swim + 200, 4 X 50, 200
View on Strava |
00:24 | 00.74 mi | 00 ft |
| Swim | Saturday, 11/11/2023 |
Tech Focused Swim
View on Strava |
00:31 | 00.95 mi | 00 ft |
| Yoga | Friday, 11/10/2023 |
10 min Focus Flow: For Runners with Denis Morton
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/09/2023 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 11/08/2023 |
Peloton - 10 min Just Walk: Outdoor
View on Strava |
00:09 | 00.53 mi | 00 ft |
| Workout | Tuesday, 11/07/2023 |
10 min Gratitude Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 11/07/2023 |
Peloton - 15 min 9 sec Just Walk: Outdoor
View on Strava |
00:15 | 00.69 mi | 00 ft |
| Workout | Monday, 11/06/2023 |
20 min Sleep Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Run | Sunday, 11/05/2023 |
Disney Wine & Dine Half-Marathon
View on Strava |
01:42 | 13.28 mi | 479 ft |
| Run | Sunday, 11/05/2023 |
Peloton - 106 min 34 sec Just Run: Outdoor
View on Strava |
01:46 | 13.55 mi | 00 ft |
| Workout | Saturday, 11/04/2023 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Swim | Saturday, 11/04/2023 |
Figuring out the pool distance Swim
View on Strava |
00:03 | 00.11 mi | 00 ft |
| Workout | Friday, 11/03/2023 |
10 min Deep Relaxation Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Friday, 11/03/2023 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.52 mi | 00 ft |
| Ride | Thursday, 11/02/2023 |
20 min Halloween Ride with Bradley Rose
View on Strava |
00:20 | 07.19 mi | 00 ft |
| Ride | Thursday, 11/02/2023 |
5 min Warm Up Ride with Alex Toussaint
View on Strava |
00:05 | 01.56 mi | 00 ft |
| Run | Wednesday, 11/01/2023 |
45 min Pop Run with Mariana Fernández
View on Strava |
00:45 | 03.85 mi | 00 ft |
| Walk | Wednesday, 11/01/2023 |
10 min Warm Up Walk with Rebecca Kennedy
View on Strava |
00:10 | 00.61 mi | 00 ft |
| Workout | Wednesday, 11/01/2023 |
10 min Rest Day Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/30/2023 |
15 min Gratitude Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Sunday, 10/29/2023 |
Marine Corps Marathon
View on Strava |
03:32 | 26.68 mi | 1,273 ft |
| Workout | Saturday, 10/28/2023 |
10 min Fitness Goals Meditation with Cody Rigsby
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/28/2023 |
Reconnaissance Walk to Finish Line
View on Strava |
00:29 | 01.61 mi | 348 ft |
| Run | Saturday, 10/28/2023 |
Shakeout Run
View on Strava |
00:30 | 03.50 mi | 108 ft |
| Ride | Friday, 10/27/2023 |
20 min Recovery Ride with Camila Ramón
View on Strava |
00:20 | 05.74 mi | 00 ft |
| Ride | Thursday, 10/26/2023 |
Easy Ride
View on Strava |
00:25 | 08.23 mi | 302 ft |
| Ride | Wednesday, 10/25/2023 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.91 mi | 00 ft |
| Ride | Wednesday, 10/25/2023 |
45 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:45 | 17.79 mi | 00 ft |
| Workout | Wednesday, 10/25/2023 |
5 min NBA Full Body Strength Warm Up with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/25/2023 |
20 min Sleep Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/24/2023 |
20 min Pop Run with Becs Gentry
View on Strava |
00:20 | 02.40 mi | 00 ft |
| Run | Tuesday, 10/24/2023 |
15 min Pop Punk Run with Matt Wilpers
View on Strava |
00:15 | 01.72 mi | 00 ft |
| Rowing | Tuesday, 10/24/2023 |
15 min Recovery Day Row with Mac Evans
View on Strava |
00:15 | 02.10 mi | 00 ft |
| Rowing | Monday, 10/23/2023 |
45 min Endurance Camp #8 of 16 with Laine Karwoski
View on Strava |
00:45 | 06.04 mi | 00 ft |
| Walk | Monday, 10/23/2023 |
30 min Pop Walk with Kirsten Ferguson
View on Strava |
00:29 | 01.69 mi | 00 ft |
| Run | Sunday, 10/22/2023 |
Last "Long" Run
View on Strava |
01:10 | 08.49 mi | 758 ft |
| Ride | Saturday, 10/21/2023 |
10 min Craig David Cool Down Ride with Leanne Hainsby
View on Strava |
00:10 | 03.84 mi | 00 ft |
| Ride | Saturday, 10/21/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 30.28 mi | 00 ft |
| Workout | Saturday, 10/21/2023 |
5 min Pre-Run Warm Up with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Friday, 10/20/2023 |
20 min 2000s Run with Joslyn Thompson Rule
View on Strava |
00:10 | 01.05 mi | 00 ft |
| Run | Friday, 10/20/2023 |
20 min 90s Run with Susie Chan
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Run | Friday, 10/20/2023 |
20 min Caribbean Run with Kirsten Ferguson
View on Strava |
00:20 | 02.23 mi | 00 ft |
| Workout | Friday, 10/20/2023 |
10 min Peace Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/19/2023 |
60 min EDM Ride with Hannah Frankson
View on Strava |
01:00 | 24.22 mi | 00 ft |
| Workout | Thursday, 10/19/2023 |
10 min Full Body Strength Warm Up with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Wednesday, 10/18/2023 |
Fartleks
View on Strava |
01:05 | 07.95 mi | 00 ft |
| Workout | Wednesday, 10/18/2023 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/17/2023 |
30 min Black History Month Ride with Cliff Dwenger
View on Strava |
00:30 | 10.61 mi | 00 ft |
| Ride | Sunday, 10/15/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 15.17 mi | 00 ft |
| Ride | Sunday, 10/15/2023 |
20 min Reggaeton Ride with Camila Ramón
View on Strava |
00:20 | 07.33 mi | 00 ft |
| Ride | Sunday, 10/15/2023 |
30 min HIIT & Hills Ride with Camila Ramón
View on Strava |
00:30 | 11.18 mi | 00 ft |
| Ride | Sunday, 10/15/2023 |
30 min Boss Ride with Ally Love
View on Strava |
00:30 | 11.38 mi | 00 ft |
| Run | Sunday, 10/15/2023 |
60 min Endurance Run with Becs Gentry
View on Strava |
01:00 | 07.22 mi | 00 ft |
| Run | Sunday, 10/15/2023 |
1st Half of Long Run
View on Strava |
00:59 | 06.65 mi | 174 ft |
| Run | Saturday, 10/14/2023 |
30 min Pop Punk Run with Selena Samuela
View on Strava |
00:30 | 03.46 mi | 00 ft |
| Run | Saturday, 10/14/2023 |
45 min EDM Run with Becs Gentry
View on Strava |
00:45 | 05.20 mi | 00 ft |
| Ride | Saturday, 10/14/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 22.09 mi | 00 ft |
| Run | Friday, 10/13/2023 |
30 min Fall Out Boy Run with Andy Speer
View on Strava |
00:30 | 03.29 mi | 00 ft |
| Run | Friday, 10/13/2023 |
Easy Run
View on Strava |
01:00 | 06.33 mi | 643 ft |
| Workout | Friday, 10/13/2023 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 10/13/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 10/13/2023 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.47 mi | 00 ft |
| Ride | Thursday, 10/12/2023 |
60 min EDM Ride with Erik Jäger
View on Strava |
01:00 | 23.80 mi | 00 ft |
| Workout | Thursday, 10/12/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Wednesday, 10/11/2023 |
20 min Country Run with Susie Chan
View on Strava |
00:20 | 02.34 mi | 00 ft |
| Run | Wednesday, 10/11/2023 |
30 min HIIT & Hills Run with Becs Gentry
View on Strava |
00:30 | 03.96 mi | 00 ft |
| Run | Wednesday, 10/11/2023 |
20 min World Mental Health Day Run with Adrian Williams
View on Strava |
00:20 | 02.28 mi | 00 ft |
| Workout | Wednesday, 10/11/2023 |
5 min Pre-Run Warm Up with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/11/2023 |
30 min 2000s Walk with Alex Toussaint
View on Strava |
00:29 | 01.78 mi | 00 ft |
| Run | Sunday, 10/08/2023 |
Long Run
View on Strava |
02:45 | 19.36 mi | 1,558 ft |
| Run | Sunday, 10/08/2023 |
90 min Rock Run with Susie Chan
View on Strava |
01:29 | 10.34 mi | 00 ft |
| Workout | Saturday, 10/07/2023 |
10 min Level Up Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Rowing | Saturday, 10/07/2023 |
45 min Bootcamp: Full Body with Katie Wang
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Friday, 10/06/2023 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 29.71 mi | 00 ft |
| Workout | Friday, 10/06/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/05/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/05/2023 |
20 min Pabllo Vittar Full Body Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Thursday, 10/05/2023 |
45 min Progression Run with Susie Chan
View on Strava |
00:44 | 04.78 mi | 00 ft |
| Ride | Wednesday, 10/04/2023 |
30 min Unity Ride with Multiple Instructors
View on Strava |
00:30 | 11.46 mi | 00 ft |
| Ride | Wednesday, 10/04/2023 |
30 min Power Zone Ride with Sam Yo
View on Strava |
00:30 | 12.41 mi | 00 ft |
| Rowing | Wednesday, 10/04/2023 |
10 min Breast Cancer Awareness Row with Aisyah Rafaee
View on Strava |
00:10 | 01.31 mi | 00 ft |
| Workout | Wednesday, 10/04/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/03/2023 |
20 min Strength for Runners with Matt Wilpers
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/03/2023 |
MAV Shuttles
View on Strava |
01:10 | 07.94 mi | 456 ft |
| Workout | Tuesday, 10/03/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/02/2023 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 10/01/2023 |
20 min Pop Run with Marcel Dinkins
View on Strava |
00:20 | 02.25 mi | 00 ft |
| Run | Sunday, 10/01/2023 |
20 min Trap Run with Marcel Dinkins
View on Strava |
00:20 | 02.03 mi | 00 ft |
| Run | Sunday, 10/01/2023 |
Aggie Ram Run
View on Strava |
00:21 | 02.94 mi | 121 ft |
| Run | Sunday, 10/01/2023 |
10 min Warm Up Run with Susie Chan
View on Strava |
00:09 | 01.28 mi | 00 ft |
| Workout | Sunday, 10/01/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Saturday, 09/30/2023 |
20 min Advanced Beginner Run with Jess Sims
View on Strava |
00:20 | 02.35 mi | 00 ft |
| Ride | Saturday, 09/30/2023 |
10 min Janet Jackson Cool Down Ride with Hannah Frankson
View on Strava |
00:10 | 03.60 mi | 00 ft |
| Ride | Saturday, 09/30/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 23.13 mi | 00 ft |
| Ride | Saturday, 09/30/2023 |
20 min AT's Ride to Greatness with Alex Toussaint
View on Strava |
00:20 | 08.60 mi | 00 ft |
| Workout | Friday, 09/29/2023 |
30 min 90s Full Body Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 09/28/2023 |
Easy Z2 Run
View on Strava |
00:45 | 04.61 mi | 279 ft |
| Ride | Thursday, 09/28/2023 |
20 min 90s Hip Hop Ride with Hannah Frankson
Riding with Jenene as she was in London live
View on Strava |
00:20 | 06.41 mi | 00 ft |
| Ride | Wednesday, 09/27/2023 |
60 min Pop Ride with Tunde Oyeneyin
View on Strava |
01:00 | 23.08 mi | 00 ft |
| Run | Tuesday, 09/26/2023 |
Decreasing Intervals
View on Strava |
01:00 | 07.62 mi | 00 ft |
| Workout | Tuesday, 09/26/2023 |
5 min Pre-Run Warm Up with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Monday, 09/25/2023 |
60 min Enhance Your Endurance Row with Laine Maher
View on Strava |
01:00 | 04.09 mi | 00 ft |
| Run | Sunday, 09/24/2023 |
20 min 90s Rock Run with Susie Chan
3rd of 3 runs totaling 2:35 and 18.17 miles
View on Strava |
00:20 | 02.33 mi | 00 ft |
| Run | Sunday, 09/24/2023 |
45 min 90s Run with Susie Chan
2nd of 3 runs totaling 2:35 and 18.17 miles
View on Strava |
00:45 | 05.28 mi | 00 ft |
| Run | Sunday, 09/24/2023 |
90 min Pop Run with Susie Chan
1st of 3 runs totaling 2:35 and 18.17 miles
View on Strava |
01:30 | 10.56 mi | 00 ft |
| Run | Saturday, 09/23/2023 |
20 min Rock Run with Matt Wilpers
Transition Run
View on Strava |
00:20 | 02.24 mi | 00 ft |
| Ride | Saturday, 09/23/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
Threshold Intervals
View on Strava |
01:30 | 35.75 mi | 00 ft |
| Walk | Friday, 09/22/2023 |
44 min Just Walk
View on Strava |
00:44 | 02.33 mi | 00 ft |
| Run | Friday, 09/22/2023 |
Easy Run
View on Strava |
00:45 | 05.15 mi | 00 ft |
| Walk | Friday, 09/22/2023 |
5 min Warm Up Walk with Becs Gentry
View on Strava |
00:04 | 00.30 mi | 00 ft |
| Ride | Thursday, 09/21/2023 |
Easy Ride
View on Strava |
01:00 | 18.28 mi | 738 ft |
| Run | Wednesday, 09/20/2023 |
Threshold Run
View on Strava |
01:10 | 08.56 mi | 00 ft |
| Walk | Wednesday, 09/20/2023 |
5 min Warm Up Walk with Susie Chan
View on Strava |
00:05 | 00.39 mi | 00 ft |
| Ride | Sunday, 09/17/2023 |
20 min HIIT Ride with Camila Ramón
View on Strava |
00:20 | 07.55 mi | 00 ft |
| Ride | Sunday, 09/17/2023 |
30 min Pop Ride with Camila Ramón
View on Strava |
00:30 | 10.41 mi | 00 ft |
| Run | Sunday, 09/17/2023 |
60 min Intervals Run with Becs Gentry
View on Strava |
01:00 | 07.81 mi | 00 ft |
| Walk | Saturday, 09/16/2023 |
Peloton - 30 min Just Walk: Outdoor
View on Strava |
00:29 | 01.48 mi | 00 ft |
| Run | Saturday, 09/16/2023 |
30 min Country Run with Selena Samuela
View on Strava |
00:30 | 03.22 mi | 00 ft |
| Ride | Saturday, 09/16/2023 |
30 min Pop Ride with Hannah Corbin
View on Strava |
00:30 | 08.82 mi | 00 ft |
| Ride | Saturday, 09/16/2023 |
20 min 80s Ride with Denis Morton
View on Strava |
00:20 | 06.28 mi | 00 ft |
| Ride | Saturday, 09/16/2023 |
30 min Rock Ride with Denis Morton
View on Strava |
00:30 | 09.94 mi | 00 ft |
| Ride | Saturday, 09/16/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 30.78 mi | 00 ft |
| Walk | Friday, 09/15/2023 |
15 min Hip Hop Walk with Joslyn Thompson Rule
View on Strava |
00:12 | 00.63 mi | 00 ft |
| Walk | Friday, 09/15/2023 |
10 min Warm Up Walk with Kirsten Ferguson
View on Strava |
00:09 | 00.49 mi | 00 ft |
| Ride | Friday, 09/15/2023 |
30 min Live DJ Ride with Jess King
View on Strava |
00:30 | 10.88 mi | 00 ft |
| Ride | Friday, 09/15/2023 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/14/2023 |
Extra 10: Low Impact Ride with Olivia Amato
View on Strava |
00:10 | 03.03 mi | 00 ft |
| Ride | Thursday, 09/14/2023 |
Peloton - 5 min David Guetta Warm Up
View on Strava |
00:05 | 01.97 mi | 00 ft |
| Ride | Thursday, 09/14/2023 |
Peloton - 5 min Eagles Cool Down
View on Strava |
00:05 | 01.89 mi | 00 ft |
| Ride | Thursday, 09/14/2023 |
Peloton - 5 min Bad Boy Ent Warm Up
View on Strava |
00:05 | 01.88 mi | 00 ft |
| Rowing | Wednesday, 09/13/2023 |
20 min Hozier Row with Matt Wilpers
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
10 min Arms & Shoulders Strength with Tunde Oyeneyin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
10 min Arms & Shoulders Strength with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
10 min Miguel Chest & Back Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
5 min Upper Body Strength Warm Up with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
5 min Core Strength Warm Up with Rad Lopez
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
5 min Full Body Strength Warm Up with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/12/2023 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.54 mi | 00 ft |
| Ride | Tuesday, 09/12/2023 |
Extra 10: Low Impact Ride with Emma Lovewell
View on Strava |
00:10 | 03.43 mi | 00 ft |
| Walk | Sunday, 09/10/2023 |
15 min Gorillaz Walk with Jon Hosking
View on Strava |
00:15 | 01.01 mi | 00 ft |
| Run | Sunday, 09/10/2023 |
Charles River Marathon
View on Strava |
01:49 | 10.51 mi | 433 ft |
| Run | Sunday, 09/10/2023 |
Charles River Marathon
View on Strava |
01:12 | 08.02 mi | 358 ft |
| Run | Sunday, 09/10/2023 |
Charles River Marathon
View on Strava |
01:00 | 08.02 mi | 407 ft |
| Run | Sunday, 09/10/2023 |
Morning Run
View on Strava |
00:05 | 00.68 mi | 89 ft |
| Workout | Sunday, 09/10/2023 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 09/09/2023 |
30 min Recovery Run with Marcel Dinkins
View on Strava |
00:30 | 02.92 mi | 00 ft |
| Walk | Saturday, 09/09/2023 |
15 min Salt-N-Pepa Walk with Jess Sims
View on Strava |
00:15 | 00.99 mi | 00 ft |
| Ride | Friday, 09/08/2023 |
Extra 10: The Kid LAROI Ride with Olivia Amato
View on Strava |
00:10 | 03.06 mi | 00 ft |
| Ride | Friday, 09/08/2023 |
Extra 10: Rema Ride with Tunde Oyeneyin
View on Strava |
00:10 | 03.30 mi | 00 ft |
| Ride | Friday, 09/08/2023 |
Extra 10: Rauw Alejandro Ride with Camila Ramón
View on Strava |
00:10 | 03.16 mi | 00 ft |
| Rowing | Friday, 09/08/2023 |
10 min City Girls Row with Ash Pryor
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Friday, 09/08/2023 |
10 min Gradual Warm-Up with Laine Maher
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Run | Thursday, 09/07/2023 |
Easy Run
View on Strava |
00:30 | 02.90 mi | 285 ft |
| Workout | Thursday, 09/07/2023 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/06/2023 |
Race Week Ride
View on Strava |
00:35 | 11.70 mi | 486 ft |
| Swim | Monday, 09/04/2023 |
Afternoon Swim
View on Strava |
00:03 | 00.09 mi | 00 ft |
| Swim | Monday, 09/04/2023 |
Afternoon Swim
View on Strava |
00:07 | 00.20 mi | 00 ft |
| Ride | Monday, 09/04/2023 |
10 min Cool Down Ride with Ally Love
View on Strava |
00:10 | 03.74 mi | 00 ft |
| Ride | Sunday, 09/03/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 24.53 mi | 00 ft |
| Workout | Sunday, 09/03/2023 |
10 min Pre-Run Warm Up with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 09/02/2023 |
Tempo Run
View on Strava |
01:10 | 08.63 mi | 338 ft |
| Workout | Saturday, 09/02/2023 |
5 min Pre-Run Warm Up with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Friday, 09/01/2023 |
Evening Swim
View on Strava |
00:18 | 00.58 mi | 00 ft |
| Ride | Thursday, 08/31/2023 |
90 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:30 | 35.20 mi | 00 ft |
| Workout | Thursday, 08/31/2023 |
5 min Pre-Run Warm Up with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 08/30/2023 |
Extra 10: Walk with Rebecca Kennedy
View on Strava |
00:10 | 00.58 mi | 00 ft |
| Run | Wednesday, 08/30/2023 |
60 min Intervals Run with Becs Gentry
View on Strava |
01:00 | 07.34 mi | 00 ft |
| Workout | Wednesday, 08/30/2023 |
10 min Pre-Run Warm Up with Kirsten Ferguson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/29/2023 |
15 min Relaxing Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Rowing | Monday, 08/28/2023 |
30 min Long Arms Row with Nick Karwoski
View on Strava |
00:30 | 03.83 mi | 00 ft |
| Run | Monday, 08/28/2023 |
Afternoon Run
View on Strava |
00:47 | 05.05 mi | 276 ft |
| Workout | Sunday, 08/27/2023 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/27/2023 |
45 min Power Zone Endurance Country Ride with Denis Morton
View on Strava |
00:45 | 17.07 mi | 00 ft |
| Workout | Saturday, 08/26/2023 |
10 min Body Scan Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 08/25/2023 |
5 min Post-Run Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Friday, 08/25/2023 |
Easy Z2 Heart Run
View on Strava |
02:00 | 12.00 mi | 00 ft |
| Workout | Friday, 08/25/2023 |
10 min Calming Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Friday, 08/25/2023 |
10 min 1 sec Just Walk: Outdoor
View on Strava |
00:10 | 00.42 mi | 00 ft |
| Run | Thursday, 08/24/2023 |
SwimRun in pool
View on Strava |
00:05 | 00.35 mi | 13 ft |
| Swim | Thursday, 08/24/2023 |
Cabo Pulmo Snorkeling Swim 2
View on Strava |
00:14 | 00.24 mi | 00 ft |
| Swim | Thursday, 08/24/2023 |
Cabo Pulmo Snorkeling Swim
View on Strava |
00:19 | 00.28 mi | 00 ft |
| Workout | Wednesday, 08/23/2023 |
5 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/22/2023 |
10 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/22/2023 |
10 min Pre-Run Warm Up with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/22/2023 |
Running is Back
View on Strava |
01:00 | 07.11 mi | 00 ft |
| Workout | Tuesday, 08/22/2023 |
5 min Post-Row Stretch with Alex Karwoski
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 08/21/2023 |
10 min Full Body Strength Warm Up with Jess Sims
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Elliptical | Monday, 08/21/2023 |
Selena 45 Minute Bootcamp
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Walk | Monday, 08/21/2023 |
28 min Just Walk: Outdoor
View on Strava |
00:27 | 01.49 mi | 00 ft |
| Swim | Monday, 08/21/2023 |
El Medano Beach Swim
View on Strava |
00:04 | 00.12 mi | 00 ft |
| Workout | Monday, 08/21/2023 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/20/2023 |
5 min Post-Run Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/20/2023 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/20/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 08/20/2023 |
Breakthrough Run
View on Strava |
00:30 | 03.33 mi | 00 ft |
| Workout | Friday, 08/18/2023 |
10 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 08/18/2023 |
10 min Warm Up Ride with Denis Morton
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 08/18/2023 |
Long Run (Adaptive Motion Trainer)
View on Strava |
03:00 | 17.30 mi | 00 ft |
| Workout | Thursday, 08/17/2023 |
10 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/17/2023 |
5 min Pre-Run Warm Up with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/17/2023 |
30-30s
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/17/2023 |
36 min 12 sec Just Walk: Outdoor
View on Strava |
00:25 | 01.29 mi | 00 ft |
| Walk | Thursday, 08/17/2023 |
10 min Cool Down Walk with Jon Hosking
View on Strava |
00:09 | 00.51 mi | 00 ft |
| Walk | Wednesday, 08/16/2023 |
12 min 1 sec Just Walk: Outdoor
View on Strava |
00:11 | 00.63 mi | 00 ft |
| Walk | Wednesday, 08/16/2023 |
20 min Soul Walk with Joslyn Thompson Rule
View on Strava |
00:19 | 01.00 mi | 00 ft |
| Workout | Wednesday, 08/16/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/15/2023 |
Night Run
View on Strava |
00:30 | 03.01 mi | 00 ft |
| Workout | Monday, 08/14/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 08/14/2023 |
60 min Bootcamp: Full Body with Katie Wang
View on Strava |
01:00 | 03.74 mi | 00 ft |
| Ride | Sunday, 08/13/2023 |
60 min Power Zone Ride with Olivia Amato
View on Strava |
01:00 | 24.61 mi | 00 ft |
| Ride | Sunday, 08/13/2023 |
60 min Hip Hop Ride with Hannah Frankson
View on Strava |
01:00 | 23.19 mi | 00 ft |
| Workout | Sunday, 08/13/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/13/2023 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/12/2023 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 17.11 mi | 00 ft |
| Ride | Saturday, 08/12/2023 |
30 min HIIT & Hills Ride with Alex Toussaint
View on Strava |
00:30 | 12.03 mi | 00 ft |
| Workout | Saturday, 08/12/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 08/09/2023 |
20 min Focus Flow: For Runners with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 08/08/2023 |
15 min Country Core Row with Sera Moon Busse
View on Strava |
00:15 | 02.16 mi | 00 ft |
| Elliptical | Sunday, 08/06/2023 |
Morning Elliptical
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/06/2023 |
5 min Sleep Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/05/2023 |
15 min 80s Walk with Jon Hosking
View on Strava |
00:15 | 00.76 mi | 00 ft |
| Run | Saturday, 08/05/2023 |
Night Run
View on Strava |
00:05 | 00.30 mi | 00 ft |
| Ride | Saturday, 08/05/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 27.48 mi | 00 ft |
| Swim | Saturday, 08/05/2023 |
Phil Foster Park Swim & Snorkel
View on Strava |
00:35 | 00.86 mi | 15 ft |
| Run | Friday, 08/04/2023 |
10 min Cool Down Run with Joslyn Thompson Rule
View on Strava |
00:09 | 00.46 mi | 00 ft |
| Workout | Thursday, 08/03/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Thursday, 08/03/2023 |
Progression Run
View on Strava |
01:10 | 08.03 mi | 180 ft |
| Run | Wednesday, 08/02/2023 |
Easy Z2 Heart Rate Run
View on Strava |
01:00 | 06.09 mi | 43 ft |
| Ride | Tuesday, 08/01/2023 |
Easy Ride - Z2 Heart Rate
View on Strava |
01:00 | 17.33 mi | 833 ft |
| Run | Tuesday, 08/01/2023 |
Brian Mazza HPLT Stride Challenge
View on Strava |
00:30 | 03.43 mi | 00 ft |
| Swim | Monday, 07/31/2023 |
Broken 200s
View on Strava |
00:20 | 00.70 mi | 00 ft |
| Workout | Sunday, 07/30/2023 |
10 min AFO Post-Run Stretch: John Mayer with Jeffrey McEachern
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 07/30/2023 |
Marathon Repeats
View on Strava |
01:25 | 10.38 mi | 00 ft |
| Walk | Sunday, 07/30/2023 |
5 min Warm Up Walk with Marcel Dinkins
View on Strava |
00:05 | 00.34 mi | 00 ft |
| Workout | Saturday, 07/29/2023 |
5 min Post-Run Stretch with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/29/2023 |
20 min Imagine Dragons Walk with Marcel Dinkins
View on Strava |
00:10 | 00.38 mi | 00 ft |
| Run | Saturday, 07/29/2023 |
Hot to Trot 5K
View on Strava |
00:21 | 03.11 mi | 236 ft |
| Run | Saturday, 07/29/2023 |
Warm-up Run w/ Strides
View on Strava |
00:10 | 01.15 mi | 30 ft |
| Workout | Saturday, 07/29/2023 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 07/28/2023 |
10 min Kindness Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 07/28/2023 |
Best Average 75's
View on Strava |
00:20 | 00.63 mi | 00 ft |
| Workout | Friday, 07/28/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/27/2023 |
5 min Post-Run Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Thursday, 07/27/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Thursday, 07/27/2023 |
20 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:20 | 02.28 mi | 00 ft |
| Run | Thursday, 07/27/2023 |
30 min Trap Run with Marcel Dinkins
View on Strava |
00:30 | 03.43 mi | 00 ft |
| Workout | Thursday, 07/27/2023 |
5 min Post-Run Stretch with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/26/2023 |
MAV Shuttles
View on Strava |
00:22 | 02.78 mi | 00 ft |
| Walk | Wednesday, 07/26/2023 |
10 min Warm Up Walk with Marcel Dinkins
View on Strava |
00:10 | 00.72 mi | 00 ft |
| Workout | Tuesday, 07/25/2023 |
10 min Relaxing Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/22/2023 |
10 min Patience Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Friday, 07/21/2023 |
Evening Walk
View on Strava |
00:45 | 02.69 mi | 194 ft |
| Swim | Friday, 07/21/2023 |
Sprint 50's
View on Strava |
00:32 | 01.01 mi | 00 ft |
| Workout | Wednesday, 07/19/2023 |
5 min Post-Run Stretch with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/19/2023 |
TVFR Workout
View on Strava |
01:11 | 08.49 mi | 653 ft |
| Workout | Wednesday, 07/19/2023 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/18/2023 |
30 min Christina Aguilera Ride with Tunde Oyeneyin
View on Strava |
00:30 | 11.49 mi | 00 ft |
| Ride | Tuesday, 07/18/2023 |
30 min Intervals Ride with Tunde Oyeneyin
View on Strava |
00:30 | 11.72 mi | 00 ft |
| Workout | Tuesday, 07/18/2023 |
10 min Foam Rolling: Glutes with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 07/17/2023 |
5 min Post-Run Stretch with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Monday, 07/17/2023 |
20 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:20 | 02.02 mi | 00 ft |
| Ride | Monday, 07/17/2023 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 30.13 mi | 00 ft |
| Swim | Monday, 07/17/2023 |
Afternoon Swim
View on Strava |
00:19 | 00.68 mi | 00 ft |
| Workout | Sunday, 07/16/2023 |
10 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/15/2023 |
5 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/15/2023 |
Extra 10: Walk with Matty Maggiacomo
View on Strava |
00:10 | 00.63 mi | 00 ft |
| Run | Saturday, 07/15/2023 |
10 min Cool Down Run with Marcel Dinkins
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Run | Saturday, 07/15/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 07.02 mi | 00 ft |
| Run | Saturday, 07/15/2023 |
10 min Cool Down Run with Marcel Dinkins
View on Strava |
00:09 | 01.16 mi | 00 ft |
| Walk | Saturday, 07/15/2023 |
20 min 90s Walk with Rebecca Kennedy
View on Strava |
00:20 | 01.46 mi | 00 ft |
| Walk | Friday, 07/14/2023 |
Extra 10: Walk with Marcel Dinkins
View on Strava |
00:10 | 00.67 mi | 00 ft |
| Walk | Friday, 07/14/2023 |
30 min Power Walk with Mariana Fernández
View on Strava |
00:30 | 02.45 mi | 00 ft |
| Workout | Thursday, 07/13/2023 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 07/13/2023 |
10 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:10 | 00.69 mi | 00 ft |
| Run | Thursday, 07/13/2023 |
30 min 90s Run with Marcel Dinkins
View on Strava |
00:30 | 04.14 mi | 00 ft |
| Workout | Wednesday, 07/12/2023 |
10 min AFO Full Body: Thomas Rhett with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.60 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 |
20 min FTP Test Ride with Ben Alldis
View on Strava |
00:20 | 08.81 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 |
10 min Warm Up Ride with Camila Ramón
View on Strava |
00:10 | 03.92 mi | 00 ft |
| Run | Wednesday, 07/12/2023 |
10 min Warm Up Run: HIIT with Marcel Dinkins
View on Strava |
00:10 | 01.12 mi | 00 ft |
| Workout | Wednesday, 07/12/2023 |
10 min Pre-Run Warm Up with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/12/2023 |
10 min Peak Performance Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/12/2023 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/11/2023 |
5 min Post-Run Stretch with Andy Speer
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/11/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Tuesday, 07/11/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 06.24 mi | 00 ft |
| Workout | Tuesday, 07/11/2023 |
10 min Pre-Run Warm Up with Olivia Amato
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 07/10/2023 |
20 min Hydrow Community Row with Nick Karwoski
View on Strava |
00:20 | 02.70 mi | 00 ft |
| Rowing | Monday, 07/10/2023 |
20 min Build Your Stamina Row with Laine Maher
View on Strava |
00:20 | 02.56 mi | 00 ft |
| Yoga | Monday, 07/10/2023 |
10 min Focus Flow: Hips with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 07/10/2023 |
5 min Warm Up Walk with Kirsten Ferguson
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Yoga | Monday, 07/10/2023 |
30 min Power Flow with Mariana Fernández
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 07/10/2023 |
10 min Post-Run Stretch with Susie Chan
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 07/10/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Sunday, 07/09/2023 |
15 min Recovery Run with Marcel Dinkins
View on Strava |
00:15 | 01.78 mi | 00 ft |
| Run | Sunday, 07/09/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 07.18 mi | 00 ft |
| Run | Sunday, 07/09/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 06.89 mi | 00 ft |
| Walk | Sunday, 07/09/2023 |
5 min Warm Up Walk with Marcel Dinkins
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Workout | Sunday, 07/09/2023 |
5 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/08/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 07/08/2023 |
20 min Premiere Run with Marcel Dinkins
View on Strava |
00:20 | 02.13 mi | 00 ft |
| Ride | Saturday, 07/08/2023 |
15 min Sweat Steady: Low Impact Ride with Jess King
View on Strava |
00:15 | 05.57 mi | 00 ft |
| Ride | Saturday, 07/08/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 30.05 mi | 00 ft |
| Workout | Saturday, 07/08/2023 |
5 min Pre-Run Warm Up with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Saturday, 07/08/2023 |
Afternoon Swim
View on Strava |
00:15 | 00.45 mi | 00 ft |
| Workout | Friday, 07/07/2023 |
5 min Post Row Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 07/07/2023 |
30 min Full Body Strength with Matty Maggiacomo
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 07/07/2023 |
30 min Top 50 Outdoor Power Walk: #40-31 with Marcel Dinkins
View on Strava |
00:29 | 01.68 mi | 00 ft |
| Swim | Friday, 07/07/2023 |
Building 75's
View on Strava |
00:36 | 01.25 mi | 00 ft |
| Workout | Friday, 07/07/2023 |
10 min Breathing Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 07/06/2023 |
15 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:15 | 01.00 mi | 00 ft |
| Run | Thursday, 07/06/2023 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.39 mi | 00 ft |
| Run | Thursday, 07/06/2023 |
30 min 2000s Run with Marcel Dinkins
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Workout | Thursday, 07/06/2023 |
10 min Breathing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/05/2023 |
10 min Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 07/05/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.36 mi | 00 ft |
| Run | Wednesday, 07/05/2023 |
20 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:20 | 02.26 mi | 00 ft |
| Run | Wednesday, 07/05/2023 |
60 min Progression Run with Marcel Dinkins
View on Strava |
01:00 | 07.23 mi | 00 ft |
| Workout | Wednesday, 07/05/2023 |
5 min Pre-Run Warm Up with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/05/2023 |
5 min Pre-Run Warm Up with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/04/2023 |
5 min Post-Run Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/04/2023 |
20 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:20 | 01.43 mi | 00 ft |
| Ride | Tuesday, 07/04/2023 |
60 min Power Zone Ride with Denis Morton
View on Strava |
01:00 | 24.24 mi | 00 ft |
| Rowing | Tuesday, 07/04/2023 |
45 min Intervals Row with Ash Pryor
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 07/04/2023 |
45 min Steady Intervals Row with Laine Maher
View on Strava |
00:45 | 05.58 mi | 00 ft |
| Workout | Tuesday, 07/04/2023 |
30 min Tropical House Full Body Strength with Callie Gullickson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 07/03/2023 |
45 min Walk + Run with Marcel Dinkins
View on Strava |
00:44 | 02.50 mi | 00 ft |
| Ride | Sunday, 07/02/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 14.27 mi | 00 ft |
| Ride | Sunday, 07/02/2023 |
30 min HIIT Ride with Tunde Oyeneyin
View on Strava |
00:30 | 11.14 mi | 00 ft |
| Run | Sunday, 07/02/2023 |
30 min Country Run with Selena Samuela
View on Strava |
00:30 | 03.59 mi | 00 ft |
| Run | Sunday, 07/02/2023 |
45 min Intervals Run with Marcel Dinkins
View on Strava |
00:45 | 05.40 mi | 00 ft |
| Ride | Sunday, 07/02/2023 |
45 min Pop Ride with Hannah Corbin
View on Strava |
00:45 | 17.06 mi | 00 ft |
| Workout | Saturday, 07/01/2023 |
10 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 07/01/2023 |
30 min Intervals Run with Andy Speer
View on Strava |
00:30 | 03.86 mi | 00 ft |
| Ride | Saturday, 07/01/2023 |
20 min Rock Ride with Emma Lovewell
View on Strava |
00:20 | 07.75 mi | 00 ft |
| Ride | Saturday, 07/01/2023 |
20 min Climb Ride with Emma Lovewell
View on Strava |
00:20 | 07.91 mi | 00 ft |
| Walk | Saturday, 07/01/2023 |
36 min Just Walk: Outdoor
View on Strava |
00:35 | 00.60 mi | 00 ft |
| Walk | Friday, 06/30/2023 |
9 min 1 sec Just Walk: Outdoor
View on Strava |
00:08 | 00.45 mi | 00 ft |
| Walk | Friday, 06/30/2023 |
6 min 31 sec Just Walk: Outdoor
View on Strava |
00:06 | 00.33 mi | 00 ft |
| Walk | Friday, 06/30/2023 |
10 min Cool Down Walk with Jon Hosking
View on Strava |
00:09 | 00.55 mi | 00 ft |
| Workout | Friday, 06/30/2023 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Cool Down Run with Joslyn Thompson Rule
View on Strava |
00:05 | 00.38 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Cool Down Run with Jon Hosking
View on Strava |
00:05 | 00.38 mi | 00 ft |
| Run | Friday, 06/30/2023 |
10 min Dance Pop Cool Down
View on Strava |
00:10 | 00.84 mi | 00 ft |
| Run | Friday, 06/30/2023 |
10 min Hip Hop Gold Vol. 1
View on Strava |
00:10 | 00.91 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Indie Pop Cool Down
View on Strava |
00:05 | 00.39 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Aussie Pop Cool Down
View on Strava |
00:05 | 00.37 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min '80s Pop Cool Down
View on Strava |
00:05 | 00.37 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Pop Warm Up
View on Strava |
00:05 | 00.41 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Aussie Pop Warm Up
View on Strava |
00:05 | 00.34 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Tiësto Warm Up
View on Strava |
00:05 | 00.36 mi | 00 ft |
| Workout | Friday, 06/30/2023 |
10 min Basics: Sleep with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/29/2023 |
10 min Lewis Capaldi Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Thursday, 06/29/2023 |
30 min Trap Run with Marcel Dinkins
View on Strava |
00:30 | 02.74 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
20 min Country Ride with Kendall Toole
View on Strava |
00:20 | 07.39 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:05 | 01.80 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Alex Toussaint
View on Strava |
00:05 | 01.82 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.82 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.80 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:05 | 01.70 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Bad Boy Ent Warm Up
View on Strava |
00:03 | 01.05 mi | 00 ft |
| Workout | Wednesday, 06/28/2023 |
5 min AFO Post Run Stretch: The 1975 with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/28/2023 |
5 min Cool Down Walk with Rebecca Kennedy
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Walk | Wednesday, 06/28/2023 |
5 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jermaine Johnson
View on Strava |
00:05 | 00.37 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Warm Up Run with Jermaine Johnson
View on Strava |
00:05 | 00.42 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Warm Up Run with Joslyn Thompson Rule
View on Strava |
00:05 | 00.41 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jon Hosking
View on Strava |
00:05 | 00.40 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jermaine Johnson
View on Strava |
00:05 | 00.38 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jon Hosking
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Andy Speer
View on Strava |
00:05 | 00.44 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jon Hosking
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Becs Gentry
View on Strava |
00:05 | 00.46 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Robin Arzón
View on Strava |
00:05 | 00.47 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
30 min Hip Hop Run with Alex Toussaint
View on Strava |
00:30 | 03.80 mi | 00 ft |
| Workout | Wednesday, 06/28/2023 |
10 min Level Up Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/28/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/27/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.73 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.78 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.76 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:05 | 01.75 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.78 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.76 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Mayla Wedekind
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Jess King
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Cliff Dwenger
View on Strava |
00:05 | 01.72 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Cool Down Run with Joslyn Thompson Rule
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Susie Chan
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Alex Toussaint
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Logan Aldridge
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Olivia Amato
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Joslyn Thompson Rule
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Camila Ramón
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Susie Chan
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Workout | Monday, 06/26/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/25/2023 |
18 min 1 sec Just Walk: Outdoor
View on Strava |
00:17 | 00.71 mi | 00 ft |
| Run | Sunday, 06/25/2023 |
Cohasset Triathlon Run
View on Strava |
00:25 | 03.40 mi | 00 ft |
| Ride | Sunday, 06/25/2023 |
Cohasset Tri
View on Strava |
00:32 | 11.48 mi | 381 ft |
| Swim | Sunday, 06/25/2023 |
Cohasset Triathlon Swim - operator watch errors
View on Strava |
01:03 | 13.74 mi | 775 ft |
| Workout | Sunday, 06/25/2023 |
10 min Peak Performance Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Saturday, 06/24/2023 |
Shake Out Walk
View on Strava |
00:13 | 00.65 mi | 13 ft |
| Workout | Saturday, 06/24/2023 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/24/2023 |
5 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 06/24/2023 |
30 min Power Walk with Matty Maggiacomo
View on Strava |
00:30 | 02.52 mi | 00 ft |
| Ride | Friday, 06/23/2023 |
Easy Ride - Shakeout Spin
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Workout | Friday, 06/23/2023 |
10 min Witness Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/22/2023 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Wednesday, 06/21/2023 |
5 min Cool Down Run with Selena Samuela
View on Strava |
00:05 | 00.56 mi | 00 ft |
| Run | Wednesday, 06/21/2023 |
30 min Classic Rock Run with Matt Wilpers
View on Strava |
00:30 | 03.63 mi | 00 ft |
| Ride | Wednesday, 06/21/2023 |
15 min Low Impact Ride with Benny Adami
View on Strava |
00:15 | 05.00 mi | 00 ft |
| Swim | Wednesday, 06/21/2023 |
Swim Drills w/ Coach Brady
View on Strava |
01:00 | 00.93 mi | 00 ft |
| Workout | Wednesday, 06/21/2023 |
10 min Fitness Goals Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/20/2023 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 |
20 min Ava Max Ride with Ally Love
View on Strava |
00:20 | 07.41 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 |
15 min Climb Ride with Bradley Rose
View on Strava |
00:15 | 06.14 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 |
10 min Lil' Kim Warm Up Ride with Cliff Dwenger
View on Strava |
00:10 | 03.85 mi | 00 ft |
| Rowing | Tuesday, 06/20/2023 |
20 min Team Training Row with Dani Hansen
View on Strava |
00:20 | 02.59 mi | 00 ft |
| Rowing | Tuesday, 06/20/2023 |
5 min Warm Up Row with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/20/2023 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 06/19/2023 |
Race Week Swim
View on Strava |
00:22 | 00.74 mi | 00 ft |
| Workout | Monday, 06/19/2023 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Sunday, 06/18/2023 |
45 min Pop Run with Susie Chan
View on Strava |
00:45 | 03.95 mi | 00 ft |
| Run | Sunday, 06/18/2023 |
30 min Father's Day Run with Becs Gentry
View on Strava |
00:30 | 03.89 mi | 00 ft |
| Workout | Sunday, 06/18/2023 |
10 min Pre-Run Warm Up with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/18/2023 |
Afternoon Walk
View on Strava |
00:30 | 01.59 mi | 95 ft |
| Workout | Saturday, 06/17/2023 |
10 min AFO Stretch: Maggie Rogers with Mayla Wedekind
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/17/2023 |
15 min Low Impact Ride with Leanne Hainsby
View on Strava |
00:15 | 05.62 mi | 00 ft |
| Ride | Saturday, 06/17/2023 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 17.52 mi | 00 ft |
| Workout | Saturday, 06/17/2023 |
10 min Pre-Run Warm Up with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 06/16/2023 |
5 min Post-Run Stretch with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Friday, 06/16/2023 |
5 min Cool Down Walk with Rebecca Kennedy
View on Strava |
00:05 | 00.30 mi | 00 ft |
| Run | Friday, 06/16/2023 |
60 min Endurance Run with Mariana Fernández
View on Strava |
01:00 | 06.73 mi | 00 ft |
| Workout | Thursday, 06/15/2023 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/15/2023 |
30 min Power Zone Endurance EDM Ride with Matt Wilpers
View on Strava |
00:30 | 11.12 mi | 00 ft |
| Ride | Thursday, 06/15/2023 |
30 min EDM Ride with Ally Love
View on Strava |
00:30 | 11.86 mi | 00 ft |
| Workout | Thursday, 06/15/2023 |
10 min Sleep Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/14/2023 |
15 min House Walk with Olivia Amato
View on Strava |
00:14 | 00.76 mi | 00 ft |
| Run | Wednesday, 06/14/2023 |
Recovery Run w/ Sheldon
View on Strava |
00:55 | 05.39 mi | 322 ft |
| Ride | Wednesday, 06/14/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 19.15 mi | 00 ft |
| Workout | Tuesday, 06/13/2023 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Monday, 06/12/2023 |
10 min Restorative Yoga with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/11/2023 |
10 min Pride Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/11/2023 |
Ironman 70.3 Western Massachusetts
View on Strava |
02:41 | 56.31 mi | 2,310 ft |
| Workout | Saturday, 06/10/2023 |
5 min Fitness Goals Meditation with Ross Rayburn
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/10/2023 |
10 min Breathing Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 06/09/2023 |
5 min Post-Row Stretch with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 06/09/2023 |
30 min Endurance Row with Alex Karwoski
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 06/09/2023 |
5 min Pre-Row Warm Up with Ash Pryor
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 06/09/2023 |
5 min Gratitude Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/08/2023 |
5 min Post-Ride Stretch with Mayla Wedekind
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/08/2023 |
30 min 90s Ride with Emma Lovewell
View on Strava |
00:30 | 11.47 mi | 00 ft |
| Ride | Thursday, 06/08/2023 |
10 min Warm Up Ride with Mila Lazar
View on Strava |
00:10 | 03.44 mi | 00 ft |
| Rowing | Thursday, 06/08/2023 |
20 min Ava Max Row with Matt Wilpers
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/08/2023 |
5 min Acceptance Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/07/2023 |
5 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/07/2023 |
5 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:05 | 00.31 mi | 00 ft |
| Run | Wednesday, 06/07/2023 |
5 min Cool Down Run with Alex Toussaint
View on Strava |
00:05 | 00.56 mi | 00 ft |
| Run | Wednesday, 06/07/2023 |
30 min Club Bangers Run with Alex Toussaint
View on Strava |
00:30 | 03.65 mi | 00 ft |
| Walk | Wednesday, 06/07/2023 |
Evening Walk
View on Strava |
00:45 | 02.54 mi | 157 ft |
| Workout | Wednesday, 06/07/2023 |
10 min Body Scan Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/06/2023 |
10 min Lewis Capaldi Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/06/2023 |
45 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:45 | 17.41 mi | 00 ft |
| Ride | Tuesday, 06/06/2023 |
5 min Warm Up Ride with Kendall Toole
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Workout | Tuesday, 06/06/2023 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 06/05/2023 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 06/05/2023 |
52 min Lake Tahoe Stern View with No Athlete
View on Strava |
00:52 | 06.63 mi | 00 ft |
| Walk | Monday, 06/05/2023 |
20 min Walk + Run with Marcel Dinkins
View on Strava |
00:20 | 01.55 mi | 00 ft |
| Workout | Monday, 06/05/2023 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/04/2023 |
5 min Post-Run Stretch with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/04/2023 |
5 min Cool Down Walk with Kirsten Ferguson
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Sunday, 06/04/2023 |
20 min 2000s Run with Susie Chan
View on Strava |
00:20 | 02.39 mi | 00 ft |
| Ride | Sunday, 06/04/2023 |
90 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
01:30 | 35.22 mi | 00 ft |
| Workout | Sunday, 06/04/2023 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/04/2023 |
30 min Walk + Run with Becs Gentry
View on Strava |
00:29 | 01.16 mi | 00 ft |
| Walk | Sunday, 06/04/2023 |
30 min Walk + Run: Summer Kickoff with Jon & Matty
View on Strava |
00:30 | 01.57 mi | 00 ft |
| Workout | Saturday, 06/03/2023 |
20 min Calming Meditation with Ross Rayburn
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/03/2023 |
10 min Breathing Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/03/2023 |
5 min Post-Row Stretch with Ash Pryor
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 06/02/2023 |
60 min Endurance Row with Alex Karwoski
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Friday, 06/02/2023 |
5 min Pre-Row Warm Up with Alex Karwoski
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Golf | Friday, 06/02/2023 |
Natick Little League Golf Scramble
View on Strava |
01:58 | 07.63 mi | 1,909 ft |
| Workout | Friday, 06/02/2023 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/01/2023 |
5 min Post-Run Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 06/01/2023 |
Fartleks
View on Strava |
00:58 | 07.01 mi | 554 ft |
| Workout | Thursday, 06/01/2023 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/01/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/31/2023 |
5 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/31/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.32 mi | 00 ft |
| Ride | Wednesday, 05/31/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.63 mi | 00 ft |
| Workout | Wednesday, 05/31/2023 |
5 min Pre-Run Warm Up with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 05/31/2023 |
19 min Rodrigo de Freitas Lagoon Bow View with No Athlete
View on Strava |
00:19 | 02.51 mi | 00 ft |
| Workout | Wednesday, 05/31/2023 |
10 min Kindness Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/30/2023 |
45 min Power Walk with Selena Samuela
View on Strava |
00:45 | 02.33 mi | 00 ft |
| Workout | Tuesday, 05/30/2023 |
5 min Kindness Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 05/29/2023 |
67 min 36 sec Just Walk: Outdoor
View on Strava |
01:07 | 01.35 mi | 00 ft |
| Workout | Monday, 05/29/2023 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/28/2023 |
5 min Post-Run Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 05/28/2023 |
5 min Cool Down Walk with Kirsten Ferguson
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Sunday, 05/28/2023 |
20 min EDM Run with Becs Gentry
View on Strava |
00:20 | 02.27 mi | 00 ft |
| Run | Sunday, 05/28/2023 |
60 min EDM Run with Becs Gentry
View on Strava |
01:00 | 06.98 mi | 00 ft |
| Rowing | Sunday, 05/28/2023 |
5 min Warm Up Row with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Sunday, 05/28/2023 |
5 min Progression Warm-Up with Mac Evans
View on Strava |
00:05 | 00.56 mi | 00 ft |
| Workout | Sunday, 05/28/2023 |
10 min Meditation for Healing with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/27/2023 |
30 min 80s Rock Ride with Bradley Rose
View on Strava |
00:30 | 11.65 mi | 00 ft |
| Ride | Saturday, 05/27/2023 |
60 min Climb Ride with Christine D'Ercole
View on Strava |
01:00 | 23.90 mi | 00 ft |
| Ride | Saturday, 05/27/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 24.01 mi | 00 ft |
| Ride | Saturday, 05/27/2023 |
45 min Club Bangers Ride with Alex Toussaint
View on Strava |
00:45 | 17.41 mi | 00 ft |
| Workout | Saturday, 05/27/2023 |
10 min Acceptance Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 05/26/2023 |
Evening Swim
View on Strava |
00:16 | 00.57 mi | 00 ft |
| Workout | Friday, 05/26/2023 |
10 min Calming Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/25/2023 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/25/2023 |
Easy Ride
View on Strava |
00:59 | 18.05 mi | 860 ft |
| Workout | Thursday, 05/25/2023 |
10 min Body Scan Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/24/2023 |
5 min Post-Run Stretch with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 05/24/2023 |
20 min Live Life Fully Row with Laine Maher
View on Strava |
00:20 | 02.51 mi | 00 ft |
| Rowing | Wednesday, 05/24/2023 |
20 min 2010s Row with Ash Pryor
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/24/2023 |
Extra 10: Walk with Marcel Dinkins
View on Strava |
00:10 | 00.68 mi | 00 ft |
| Run | Wednesday, 05/24/2023 |
5 min Cool Down Run with Matt Wilpers
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Run | Wednesday, 05/24/2023 |
30 min Club Bangers Run with Alex Toussaint
View on Strava |
00:30 | 03.81 mi | 00 ft |
| Walk | Wednesday, 05/24/2023 |
Afternoon Walk
View on Strava |
00:29 | 01.78 mi | 161 ft |
| Workout | Wednesday, 05/24/2023 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/23/2023 |
5 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/23/2023 |
5 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Ride | Tuesday, 05/23/2023 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 22.11 mi | 00 ft |
| Rowing | Tuesday, 05/23/2023 |
10 min Power Strokes Warm-Up with Nick Karwoski
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Rowing | Tuesday, 05/23/2023 |
10 min Warm Up Row with Alex Karwoski
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/23/2023 |
Afternoon Walk
View on Strava |
00:45 | 02.19 mi | 95 ft |
| Workout | Monday, 05/22/2023 |
10 min Grief Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Monday, 05/22/2023 |
Afternoon Walk
View on Strava |
00:31 | 01.52 mi | 121 ft |
| Workout | Monday, 05/22/2023 |
10 min Mental Health Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 05/21/2023 |
Season Opener Sprint Tri Run
View on Strava |
00:21 | 02.95 mi | 394 ft |
| Ride | Sunday, 05/21/2023 |
Season Opener Triathlon Bike
View on Strava |
00:31 | 10.10 mi | 00 ft |
| Workout | Sunday, 05/21/2023 |
End of Swim into T1
View on Strava |
00:01 | 00.09 mi | 20 ft |
| Swim | Sunday, 05/21/2023 |
Season Opener Swim
View on Strava |
00:09 | 00.31 mi | 00 ft |
| Workout | Sunday, 05/21/2023 |
5 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/20/2023 |
5 min Sleep Meditation with Anna Greenberg
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Yoga | Friday, 05/19/2023 |
10 min Focus Flow: For Riders with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 05/19/2023 |
Shakeout Swim
View on Strava |
00:16 | 00.57 mi | 00 ft |
| Workout | Thursday, 05/18/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/18/2023 |
Race Week Shakeout
View on Strava |
00:31 | 09.34 mi | 456 ft |
| Workout | Wednesday, 05/17/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/17/2023 |
10 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Wednesday, 05/17/2023 |
Evening Swim
View on Strava |
00:10 | 00.40 mi | 00 ft |
| Run | Tuesday, 05/16/2023 |
Race Week Run
View on Strava |
00:40 | 05.04 mi | 302 ft |
| Workout | Tuesday, 05/16/2023 |
10 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 05/15/2023 |
15 min Reggae Ride with Kendall Toole
View on Strava |
00:15 | 05.22 mi | 00 ft |
| Ride | Monday, 05/15/2023 |
30 min 2000s Rock Ride with Kendall Toole
View on Strava |
00:30 | 11.70 mi | 00 ft |
| WeightTraining | Monday, 05/15/2023 |
Morning Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 05/15/2023 |
15 min K-Pop Ride with Ally Love
View on Strava |
00:15 | 04.72 mi | 00 ft |
| Ride | Monday, 05/15/2023 |
30 min EDM Ride with Ally Love
View on Strava |
00:30 | 09.62 mi | 00 ft |
| Run | Monday, 05/15/2023 |
30 min House Run with Olivia Amato
View on Strava |
00:30 | 03.92 mi | 00 ft |
| Workout | Monday, 05/15/2023 |
15 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Sunday, 05/14/2023 |
30 min Disney Run with Matty Maggiacomo
View on Strava |
00:30 | 03.82 mi | 00 ft |
| Run | Sunday, 05/14/2023 |
Lunch Run
View on Strava |
00:43 | 05.19 mi | 00 ft |
| Run | Sunday, 05/14/2023 |
30 min Walk + Run with Marcel Dinkins
View on Strava |
00:30 | 03.01 mi | 00 ft |
| Workout | Saturday, 05/13/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 05/13/2023 |
30 min EDM Run with Becs Gentry
View on Strava |
00:30 | 03.51 mi | 00 ft |
| Ride | Saturday, 05/13/2023 |
30 min Club Bangers Ride with Alex Toussaint
View on Strava |
00:30 | 11.18 mi | 00 ft |
| Ride | Saturday, 05/13/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 28.00 mi | 00 ft |
| Workout | Saturday, 05/13/2023 |
10 min Mother's Day Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 05/12/2023 |
10 min Kindness Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/11/2023 |
5 min Fit Family Brain Break with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
10 min AT's Ride to Greatness: Cool Down with Alex Toussaint
View on Strava |
00:10 | 03.67 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
10 min Cool Down Ride with Ben Alldis
View on Strava |
00:10 | 03.71 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
Extra 10: Low Impact Ride with Camila Ramón
View on Strava |
00:10 | 03.70 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
20 min 80s Rock Ride with Sam Yo
View on Strava |
00:20 | 08.24 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
10 min Warm Up Ride with Cliff Dwenger
View on Strava |
00:10 | 03.87 mi | 00 ft |
| Workout | Thursday, 05/11/2023 |
10 min Kindness Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/10/2023 |
Evening Walk
View on Strava |
00:20 | 01.14 mi | 161 ft |
| Run | Wednesday, 05/10/2023 |
Cool down Run
View on Strava |
00:21 | 02.53 mi | 167 ft |
| Run | Wednesday, 05/10/2023 |
5k Turned 1 mile TT
View on Strava |
00:06 | 01.01 mi | 26 ft |
| Run | Wednesday, 05/10/2023 |
Warm-up Run
View on Strava |
00:07 | 00.88 mi | 20 ft |
| Walk | Wednesday, 05/10/2023 |
Afternoon Walk
View on Strava |
00:16 | 00.97 mi | 125 ft |
| Run | Wednesday, 05/10/2023 |
5k TT Warm-up Run
View on Strava |
00:08 | 01.01 mi | 36 ft |
| Workout | Wednesday, 05/10/2023 |
10 min Patience Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/09/2023 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.74 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Charlotte Weidenbach
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Mila Lazar
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:05 | 01.82 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Charlotte Weidenbach
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Matt Wilpers
View on Strava |
00:05 | 01.85 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Camila Ramón
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Walk | Tuesday, 05/09/2023 |
Daughter at Dance Class Walk
View on Strava |
00:50 | 02.47 mi | 272 ft |
| Walk | Tuesday, 05/09/2023 |
Morning Walk
View on Strava |
00:43 | 02.00 mi | 157 ft |
| Workout | Tuesday, 05/09/2023 |
10 min API Heritage Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 05/08/2023 |
Evening Swim
View on Strava |
00:23 | 00.82 mi | 00 ft |
| Walk | Monday, 05/08/2023 |
Afternoon Walk - Jenene is getting faster
View on Strava |
00:45 | 02.09 mi | 203 ft |
| Workout | Monday, 05/08/2023 |
10 min Body Scan Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/07/2023 |
5 min Post-Run Stretch with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Sunday, 05/07/2023 |
45 min Walk + Run with Matt Wilpers
View on Strava |
00:45 | 05.39 mi | 00 ft |
| Run | Sunday, 05/07/2023 |
45 min Walk + Run with Becs Gentry
View on Strava |
00:45 | 05.10 mi | 00 ft |
| Workout | Sunday, 05/07/2023 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/06/2023 |
5 min Post-Run Stretch with Mariana Fernández
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 05/06/2023 |
5 min Cool Down Walk with Kirsten Ferguson
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Saturday, 05/06/2023 |
20 min Premiere Run with Mariana Fernández
View on Strava |
00:20 | 02.52 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:05 | 01.97 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
30 min 2000s Ride with Alex Toussaint
View on Strava |
00:30 | 11.78 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 23.57 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.96 mi | 00 ft |
| Workout | Saturday, 05/06/2023 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Friday, 05/05/2023 |
Evening Walk
View on Strava |
00:38 | 01.15 mi | 69 ft |
| Workout | Friday, 05/05/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/04/2023 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.30 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
10 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:10 | 03.65 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Bradley Rose
View on Strava |
00:10 | 03.60 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Kendall Toole
View on Strava |
00:10 | 03.60 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Hannah Corbin
View on Strava |
00:10 | 03.60 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Matt Wilpers
View on Strava |
00:10 | 03.63 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Emma Lovewell
View on Strava |
00:10 | 03.63 mi | 00 ft |
| Workout | Thursday, 05/04/2023 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/04/2023 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/03/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Walk | Wednesday, 05/03/2023 |
Extra 10: Hike with Jermaine Johnson
View on Strava |
00:10 | 01.11 mi | 00 ft |
| Walk | Wednesday, 05/03/2023 |
60 min Walk + Run with Kirsten Ferguson
View on Strava |
01:00 | 07.06 mi | 00 ft |
| Workout | Wednesday, 05/03/2023 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/03/2023 |
Afternoon Walk
View on Strava |
00:30 | 01.27 mi | 10 ft |
| Workout | Wednesday, 05/03/2023 |
10 min RIOPY Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/02/2023 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/02/2023 |
15 min Low Impact Ride with Ally Love
View on Strava |
00:15 | 05.56 mi | 00 ft |
| Ride | Tuesday, 05/02/2023 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 18.26 mi | 00 ft |
| Workout | Tuesday, 05/02/2023 |
5 min Pre-Run Warm Up with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/02/2023 |
60 min 1 sec Just Walk: Outdoor
View on Strava |
01:00 | 02.66 mi | 00 ft |
| Workout | Tuesday, 05/02/2023 |
10 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Yoga | Monday, 05/01/2023 |
10 min Focus Flow: For Runners with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 05/01/2023 |
45 min Classical Walk with Becs Gentry
View on Strava |
00:45 | 02.01 mi | 00 ft |
| Workout | Monday, 05/01/2023 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 05/01/2023 |
5 min Post-Run Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Monday, 05/01/2023 |
5 min Warm Up Walk with Jon Hosking
View on Strava |
00:05 | 00.24 mi | 00 ft |
| Run | Sunday, 04/30/2023 |
75 min 80s Run with Susie Chan
View on Strava |
01:15 | 08.98 mi | 00 ft |
| Run | Sunday, 04/30/2023 |
10 min Warm Up Run with Adrian Williams
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Walk | Sunday, 04/30/2023 |
5 min Warm Up Walk with Joslyn Thompson Rule
View on Strava |
00:05 | 00.41 mi | 00 ft |
| Workout | Sunday, 04/30/2023 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/30/2023 |
15 min Calming Meditation with Ross Rayburn
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/29/2023 |
10 min Lower Body Stretch with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Saturday, 04/29/2023 |
5 min Cool Down Walk with Matty Maggiacomo
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Saturday, 04/29/2023 |
20 min 2000s Run with Becs Gentry
View on Strava |
00:20 | 02.44 mi | 00 ft |
| Ride | Saturday, 04/29/2023 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 23.12 mi | 00 ft |
| Ride | Saturday, 04/29/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 24.20 mi | 00 ft |
| Ride | Saturday, 04/29/2023 |
10 min Warm Up Ride with Cody Rigsby
View on Strava |
00:10 | 03.85 mi | 00 ft |
| Workout | Saturday, 04/29/2023 |
10 min Pre-Run Warm Up with Marcel Dinkins
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Saturday, 04/29/2023 |
Morning Walk
View on Strava |
01:03 | 02.23 mi | 148 ft |
| Workout | Saturday, 04/29/2023 |
5 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/29/2023 |
10 min Strength Roll Call: Core with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/29/2023 |
20 min Upper Body Strength with Matty Maggiacomo
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Swim | Friday, 04/28/2023 |
Evening Swim
View on Strava |
00:16 | 00.68 mi | 00 ft |
| Walk | Friday, 04/28/2023 |
5 min 45 sec Just Walk: Outdoor
View on Strava |
00:05 | 00.27 mi | 00 ft |
| Walk | Friday, 04/28/2023 |
45 min Country Pop Walk with Selena Samuela
View on Strava |
00:44 | 01.91 mi | 00 ft |
| Workout | Thursday, 04/27/2023 |
10 min Full Body Stretch with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/27/2023 |
30 min 2Pac Full Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/27/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.64 mi | 00 ft |
| Walk | Thursday, 04/27/2023 |
30 min 2Pac Walk with Marcel Dinkins
View on Strava |
00:30 | 02.31 mi | 00 ft |
| Workout | Thursday, 04/27/2023 |
10 min Acceptance Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/26/2023 |
MAV Shuttles
View on Strava |
01:10 | 08.30 mi | 00 ft |
| Workout | Wednesday, 04/26/2023 |
10 min Peace Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/25/2023 |
10 min Eid al-Fitr Full Body Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/25/2023 |
60 min Power Zone Pop Ride with Olivia Amato
View on Strava |
01:00 | 24.15 mi | 00 ft |
| Workout | Tuesday, 04/25/2023 |
5 min Pre-Ride Warm Up with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/25/2023 |
Z2 Heart Rate Run
View on Strava |
00:40 | 04.21 mi | 295 ft |
| Workout | Tuesday, 04/25/2023 |
5 min Pre-Ride Warm Up with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/25/2023 |
10 min Morning Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 04/24/2023 |
Evening Swim
View on Strava |
00:18 | 00.57 mi | 00 ft |
| Walk | Monday, 04/24/2023 |
Walks with Wifey - ACL rehabbing
View on Strava |
00:45 | 01.57 mi | 105 ft |
| Workout | Monday, 04/24/2023 |
10 min Breathing Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/23/2023 |
10 min Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/23/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Sunday, 04/23/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 07.24 mi | 00 ft |
| Run | Sunday, 04/23/2023 |
15 min 2000s Run with Alex Toussaint
View on Strava |
00:15 | 01.75 mi | 00 ft |
| Ride | Sunday, 04/23/2023 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:05 | 01.95 mi | 00 ft |
| Workout | Sunday, 04/23/2023 |
10 min Meditation for Anxiety with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/23/2023 |
5 min Full Body Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/23/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Saturday, 04/22/2023 |
20 min EDM Run with Becs Gentry
View on Strava |
00:20 | 02.46 mi | 00 ft |
| Ride | Saturday, 04/22/2023 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Saturday, 04/22/2023 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 17.96 mi | 00 ft |
| Ride | Saturday, 04/22/2023 |
10 min AT's Ride to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:10 | 03.85 mi | 00 ft |
| Workout | Saturday, 04/22/2023 |
10 min Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/22/2023 |
15 min Earth Day Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Friday, 04/21/2023 |
20 min Classical Walk with Becs Gentry
View on Strava |
00:20 | 01.49 mi | 00 ft |
| Workout | Friday, 04/21/2023 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 04/20/2023 |
15 min Pop Walk with Jess Sims
View on Strava |
00:15 | 01.08 mi | 00 ft |
| Workout | Thursday, 04/20/2023 |
15 min Meditation for Healing with Kristin McGee
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/19/2023 |
45 min Classic Rock Run with Matt Wilpers
View on Strava |
00:45 | 04.91 mi | 00 ft |
| Workout | Wednesday, 04/19/2023 |
15 min Gratitude Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/18/2023 |
Walk 3 - Post ACL
View on Strava |
00:44 | 01.25 mi | 00 ft |
| Walk | Monday, 04/17/2023 |
20 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:20 | 01.35 mi | 00 ft |
| Workout | Sunday, 04/16/2023 |
10 min Donna Summer Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/16/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Sunday, 04/16/2023 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.57 mi | 00 ft |
| Run | Sunday, 04/16/2023 |
45 min Classical Run with Becs Gentry
View on Strava |
00:45 | 05.26 mi | 00 ft |
| Run | Sunday, 04/16/2023 |
45 min Progression Run with Matt Wilpers
View on Strava |
00:45 | 05.69 mi | 00 ft |
| Workout | Sunday, 04/16/2023 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/16/2023 |
Post ACL Walk #2
View on Strava |
00:35 | 00.87 mi | 121 ft |
| Run | Sunday, 04/16/2023 |
15 min 2010s Run with Jon Hosking
View on Strava |
00:15 | 01.71 mi | 00 ft |
| Ride | Saturday, 04/15/2023 |
30 min Club Bangers Ride with Alex Toussaint
View on Strava |
00:30 | 11.09 mi | 00 ft |
| Ride | Saturday, 04/15/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 34.72 mi | 00 ft |
| Workout | Saturday, 04/15/2023 |
5 min Post-Run Stretch with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Friday, 04/14/2023 |
45 min 90s Walk with Jon Hosking
View on Strava |
00:45 | 03.28 mi | 00 ft |
| Walk | Friday, 04/14/2023 |
Walk w/ Mrs. ACL
View on Strava |
00:18 | 00.44 mi | 43 ft |
| Workout | Friday, 04/14/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/13/2023 |
30 min 90s Pop Ride with Kendall Toole
View on Strava |
00:30 | 11.09 mi | 00 ft |
| Ride | Thursday, 04/13/2023 |
30 min Latin Ride with Camila Ramón
View on Strava |
00:30 | 11.02 mi | 00 ft |
| Workout | Thursday, 04/13/2023 |
5 min Peace Meditation with Ross Rayburn
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/13/2023 |
5 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Thursday, 04/13/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Run | Wednesday, 04/12/2023 |
60 min Intervals Run with Becs Gentry
View on Strava |
01:00 | 07.44 mi | 00 ft |
| Run | Wednesday, 04/12/2023 |
10 min AT's Run to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:10 | 01.14 mi | 00 ft |
| Workout | Wednesday, 04/12/2023 |
5 min Full Body Warm Up with Selena Samuela
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/12/2023 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/12/2023 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/11/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.08 mi | 00 ft |
| Run | Tuesday, 04/11/2023 |
20 min Pop Run with Jess Sims
View on Strava |
00:20 | 02.10 mi | 00 ft |
| Run | Tuesday, 04/11/2023 |
15 min Pop Run with Susie Chan
View on Strava |
00:15 | 01.63 mi | 00 ft |
| Workout | Tuesday, 04/11/2023 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Swim | Monday, 04/10/2023 |
Threshold Swim
View on Strava |
00:21 | 00.68 mi | 00 ft |
| Walk | Monday, 04/10/2023 |
30 min 30 sec Just Walk: Outdoor
View on Strava |
00:30 | 01.64 mi | 00 ft |
| Ride | Sunday, 04/09/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 16.70 mi | 00 ft |
| Ride | Sunday, 04/09/2023 |
30 min Intervals & Arms Ride with Emma Lovewell
View on Strava |
00:30 | 08.98 mi | 00 ft |
| Ride | Sunday, 04/09/2023 |
45 min Classic Rock Ride with Hannah Corbin
View on Strava |
00:45 | 16.32 mi | 00 ft |
| Walk | Saturday, 04/08/2023 |
23 min 32 sec Just Walk: Outdoor
View on Strava |
00:23 | 01.15 mi | 00 ft |
| Run | Saturday, 04/08/2023 |
30 min HIIT Run with Andy Speer
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Ride | Saturday, 04/08/2023 |
30 min New Tracks Ride with Alex Toussaint
View on Strava |
00:30 | 11.51 mi | 00 ft |
| Walk | Saturday, 04/08/2023 |
30 min Pop Walk with Rebecca Kennedy
View on Strava |
00:30 | 02.29 mi | 00 ft |
| Walk | Friday, 04/07/2023 |
15 min Soft Rock Walk with Jon Hosking
View on Strava |
00:14 | 00.81 mi | 00 ft |
| Walk | Friday, 04/07/2023 |
15 min Hip Hop Walk with Kirsten Ferguson
View on Strava |
00:15 | 00.78 mi | 00 ft |
| Workout | Friday, 04/07/2023 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/06/2023 |
20 min Rock Ride with Olivia Amato
View on Strava |
00:20 | 07.33 mi | 00 ft |
| Ride | Thursday, 04/06/2023 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 21.77 mi | 00 ft |
| Workout | Thursday, 04/06/2023 |
20 min Witness Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Swim | Wednesday, 04/05/2023 |
Recovery Swim
View on Strava |
00:23 | 00.71 mi | 00 ft |
| Workout | Wednesday, 04/05/2023 |
10 min Breathing Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/04/2023 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/04/2023 |
60 min Climb Ride with Ben Alldis
View on Strava |
01:00 | 21.85 mi | 00 ft |
| Workout | Monday, 04/03/2023 |
5 min Pride 365: TDoV Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Monday, 04/03/2023 |
10 min Cool Down Walk with Selena Samuela
View on Strava |
00:09 | 00.52 mi | 00 ft |
| Workout | Monday, 04/03/2023 |
5 min Pre-Run Warm Up with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Monday, 04/03/2023 |
Recovery Run
View on Strava |
00:45 | 05.13 mi | 266 ft |
| Workout | Monday, 04/03/2023 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/02/2023 |
15 min Caribbean Walk with Joslyn Thompson Rule
View on Strava |
00:15 | 01.20 mi | 00 ft |
| Walk | Sunday, 04/02/2023 |
USS Midway Flight Deck Walk
View on Strava |
00:03 | 00.18 mi | 03 ft |
| Walk | Sunday, 04/02/2023 |
Lunch Walk
View on Strava |
00:44 | 02.01 mi | 72 ft |
| Workout | Sunday, 04/02/2023 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 04/01/2023 |
Athletic Brewing IM 70.3 Oceanside Run
View on Strava |
01:49 | 13.16 mi | 912 ft |
| Workout | Saturday, 04/01/2023 |
Lunch Workout
View on Strava |
00:02 | 00.23 mi | 42 ft |
| Ride | Saturday, 04/01/2023 |
Athletic Brewing IM 70.3 Oceanside Ride
View on Strava |
02:54 | 55.80 mi | 2,866 ft |
| Workout | Saturday, 04/01/2023 |
Morning Workout
View on Strava |
00:02 | 00.28 mi | 18 ft |
| Swim | Saturday, 04/01/2023 |
Athletic Brewing IM 70.3 Oceanside Swim
View on Strava |
00:48 | 01.41 mi | 56 ft |
| Workout | Saturday, 04/01/2023 |
10 min Body Scan Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Friday, 03/31/2023 |
20 min Power Walk with Joslyn Thompson Rule
View on Strava |
00:20 | 00.93 mi | 00 ft |
| Walk | Friday, 03/31/2023 |
Afternoon Walk
View on Strava |
00:31 | 01.66 mi | 75 ft |
| Ride | Friday, 03/31/2023 |
Quintana Roo TT Shakeout Ride
View on Strava |
00:37 | 10.03 mi | 282 ft |
| Workout | Friday, 03/31/2023 |
10 min Breathing Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/30/2023 |
Afternoon Walk
View on Strava |
01:10 | 03.73 mi | 135 ft |
| Walk | Thursday, 03/30/2023 |
78 min 56 sec Just Walk: Outdoor
View on Strava |
01:17 | 02.80 mi | 00 ft |
| Run | Thursday, 03/30/2023 |
That Triathlon Life Shakeout Run
View on Strava |
00:27 | 02.96 mi | 39 ft |
| Workout | Thursday, 03/30/2023 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/29/2023 |
10 min Peak Performance Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/29/2023 |
Easy Ride
View on Strava |
00:40 | 09.51 mi | 584 ft |
| Workout | Tuesday, 03/28/2023 |
5 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/28/2023 |
10 min Cool Down Walk with Jon Hosking
View on Strava |
00:10 | 00.55 mi | 00 ft |
| Run | Tuesday, 03/28/2023 |
20 min Intervals Run with Matt Wilpers
View on Strava |
00:20 | 02.57 mi | 00 ft |
| Run | Tuesday, 03/28/2023 |
15 min AFO Run: Bob Moses with Matty Maggiacomo
View on Strava |
00:15 | 01.77 mi | 00 ft |
| Workout | Tuesday, 03/28/2023 |
10 min Pre-Run Warm Up with Marcel Dinkins
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/28/2023 |
15 min Just Walk: Outdoor
View on Strava |
00:14 | 00.63 mi | 00 ft |
| Workout | Tuesday, 03/28/2023 |
5 min Peace Meditation with Anna Greenberg
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 03/27/2023 |
45 min HIIT & Hills Ride with Kendall Toole
View on Strava |
00:45 | 17.46 mi | 00 ft |
| Ride | Monday, 03/27/2023 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:05 | 01.81 mi | 00 ft |
| Swim | Monday, 03/27/2023 |
Race Week Swim
View on Strava |
00:25 | 00.87 mi | 00 ft |
| Workout | Monday, 03/27/2023 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/26/2023 |
10 min Post-Run Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 03/26/2023 |
Long Run
View on Strava |
01:10 | 08.57 mi | 725 ft |
| Workout | Sunday, 03/26/2023 |
5 min Pre-Run Warm Up with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/26/2023 |
150th Peloton Walk w/ Marcel
View on Strava |
00:36 | 02.51 mi | 259 ft |
| Workout | Sunday, 03/26/2023 |
10 min Happiness Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/25/2023 |
5 min Lower Body Stretch with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 03/25/2023 |
10 min Cool Down Walk with Jermaine Johnson
View on Strava |
00:10 | 00.52 mi | 00 ft |
| Run | Saturday, 03/25/2023 |
20 min HIIT Run with Logan Aldridge
View on Strava |
00:20 | 02.51 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
Extra 10: Low Impact Ride with Tunde Oyeneyin
View on Strava |
00:10 | 03.69 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 16.59 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
45 min Hip Hop Ride with Tunde Oyeneyin
View on Strava |
00:45 | 17.11 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
45 min EDM Ride with Olivia Amato
View on Strava |
00:45 | 18.11 mi | 00 ft |
| Workout | Saturday, 03/25/2023 |
5 min Pre-Ride Warm Up with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/25/2023 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Friday, 03/24/2023 |
Extra 10: Hike with Marcel Dinkins
View on Strava |
00:10 | 00.67 mi | 00 ft |
| Walk | Friday, 03/24/2023 |
Extra 10: Walk with Matty Maggiacomo
View on Strava |
00:10 | 00.79 mi | 00 ft |
| Walk | Friday, 03/24/2023 |
5 min Warm Up Walk with Becs Gentry
View on Strava |
00:05 | 00.36 mi | 00 ft |
| Swim | Friday, 03/24/2023 |
Afternoon Swim
View on Strava |
00:24 | 00.81 mi | 00 ft |
| Workout | Friday, 03/24/2023 |
10 min Courage Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/23/2023 |
5 min Core Strength with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/23/2023 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/23/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 21.94 mi | 00 ft |
| Workout | Thursday, 03/23/2023 |
5 min Pre-Run Warm Up with Mayla Wedekind
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/23/2023 |
10 min Peace Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Wednesday, 03/22/2023 |
Evening Swim
View on Strava |
00:21 | 00.64 mi | 00 ft |
| Workout | Wednesday, 03/22/2023 |
5 min Post-Run Stretch with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 03/22/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.25 mi | 00 ft |
| Run | Wednesday, 03/22/2023 |
5 min Cool Down Run with Marcel Dinkins
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Run | Wednesday, 03/22/2023 |
20 min R&B Run with Adrian Williams
View on Strava |
00:20 | 02.04 mi | 00 ft |
| Run | Wednesday, 03/22/2023 |
20 min Intervals Run with Logan Aldridge
View on Strava |
00:20 | 02.27 mi | 00 ft |
| Workout | Wednesday, 03/22/2023 |
10 min Relaxing Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/22/2023 |
5 min Lower Body Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/21/2023 |
15 min Hip Hop Walk with Jess Sims
View on Strava |
00:15 | 01.06 mi | 00 ft |
| Ride | Tuesday, 03/21/2023 |
Easy Ride - Colonial Loops
View on Strava |
01:00 | 16.64 mi | 804 ft |
| Run | Monday, 03/20/2023 |
20 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:20 | 01.42 mi | 00 ft |
| Workout | Monday, 03/20/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 03/19/2023 |
Yuengling Shamrock Half Marathon
View on Strava |
01:35 | 13.20 mi | 226 ft |
| Ride | Saturday, 03/18/2023 |
Easy Ride
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Swim | Saturday, 03/18/2023 |
Hotel Pool Swim
View on Strava |
00:11 | 00.40 mi | 00 ft |
| Walk | Saturday, 03/18/2023 |
Morning Walk
View on Strava |
01:09 | 05.12 mi | 85 ft |
| Workout | Saturday, 03/18/2023 |
5 min Pre-Run Warm Up with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 03/17/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Walk | Friday, 03/17/2023 |
10 min Cool Down Walk with Jess King
View on Strava |
00:09 | 00.48 mi | 00 ft |
| Run | Friday, 03/17/2023 |
Easy Run
View on Strava |
00:30 | 03.16 mi | 95 ft |
| Walk | Friday, 03/17/2023 |
21 min 20 sec Just Walk: Outdoor
View on Strava |
00:21 | 01.16 mi | 00 ft |
| Workout | Friday, 03/17/2023 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 03/17/2023 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:05 | 01.38 mi | 00 ft |
| Ride | Thursday, 03/16/2023 |
60 min Classic Rock Ride with Jenn Sherman
View on Strava |
01:00 | 22.10 mi | 00 ft |
| Walk | Thursday, 03/16/2023 |
10 min Warm Up Walk with Susie Chan
View on Strava |
00:10 | 00.71 mi | 00 ft |
| Workout | Thursday, 03/16/2023 |
10 min Acceptance Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 03/15/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Wednesday, 03/15/2023 |
20 min Disney Run with Marcel Dinkins
View on Strava |
00:20 | 02.64 mi | 00 ft |
| Run | Wednesday, 03/15/2023 |
15 min Pop Run with Jess Sims
View on Strava |
00:15 | 01.75 mi | 00 ft |
| Walk | Wednesday, 03/15/2023 |
5 min Warm Up Walk with Matty Maggiacomo
View on Strava |
00:05 | 00.31 mi | 00 ft |
| Workout | Wednesday, 03/15/2023 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 |
20 min Recovery Ride with Emma Lovewell
View on Strava |
00:20 | 07.37 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 |
30 min EDM/Electronic Dance Ride with Matt Wilpers
View on Strava |
00:30 | 12.61 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 |
10 min Warm Up Ride with Ben Alldis
View on Strava |
00:10 | 03.84 mi | 00 ft |
| Workout | Tuesday, 03/14/2023 |
5 min Pre-Ride Warm Up with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/14/2023 |
10 min Breathing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Monday, 03/13/2023 |
Evening Swim
View on Strava |
00:24 | 00.80 mi | 00 ft |
| Workout | Monday, 03/13/2023 |
10 min Happiness Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/12/2023 |
10 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/12/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.31 mi | 00 ft |
| Run | Sunday, 03/12/2023 |
30 min Country Run with Becs Gentry
View on Strava |
00:30 | 03.53 mi | 00 ft |
| Run | Sunday, 03/12/2023 |
45 min Country Run with Matt Wilpers
View on Strava |
00:45 | 05.42 mi | 00 ft |
| Run | Sunday, 03/12/2023 |
15 min Country Run with Logan Aldridge
View on Strava |
00:15 | 01.75 mi | 00 ft |
| Walk | Sunday, 03/12/2023 |
5 min Warm Up Walk with Becs Gentry
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Workout | Sunday, 03/12/2023 |
10 min Meditation for Healing with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/12/2023 |
5 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/12/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.32 mi | 00 ft |
| Run | Saturday, 03/11/2023 |
20 min Rock Run with Selena Samuela
View on Strava |
00:20 | 02.52 mi | 00 ft |
| Ride | Saturday, 03/11/2023 |
60 min Pop Ride with Emma Lovewell
View on Strava |
01:00 | 21.79 mi | 00 ft |
| Ride | Saturday, 03/11/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 36.42 mi | 00 ft |
| Walk | Friday, 03/10/2023 |
20 min Disney Walk with Matty Maggiacomo
View on Strava |
00:20 | 01.39 mi | 00 ft |
| Workout | Friday, 03/10/2023 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 03/10/2023 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/10/2023 |
30 min Bodyweight Strength with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 03/10/2023 |
30 min 2000s Rock Full Body Strength with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/09/2023 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/09/2023 |
20 min Low Impact Ride with Ben Alldis
View on Strava |
00:20 | 06.58 mi | 00 ft |
| Ride | Thursday, 03/09/2023 |
20 min Country Pop Ride with Kendall Toole
View on Strava |
00:20 | 06.70 mi | 00 ft |
| Ride | Thursday, 03/09/2023 |
20 min Low Impact Ride with Leanne Hainsby
View on Strava |
00:20 | 06.89 mi | 00 ft |
| Workout | Thursday, 03/09/2023 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/09/2023 |
10 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/09/2023 |
20 min Black History Month Walk with Joslyn Thompson Rule
View on Strava |
00:20 | 01.06 mi | 00 ft |
| Walk | Wednesday, 03/08/2023 |
20 min Rock Walk with Selena Samuela
View on Strava |
00:20 | 01.07 mi | 00 ft |
| Run | Wednesday, 03/08/2023 |
Finding my Hotel Run
View on Strava |
00:06 | 00.73 mi | 82 ft |
| Run | Wednesday, 03/08/2023 |
Cruise Intervals/Major Hill Work
View on Strava |
01:01 | 06.93 mi | 919 ft |
| Workout | Wednesday, 03/08/2023 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/07/2023 |
10 min Cool Down Walk with Selena Samuela
View on Strava |
00:10 | 00.57 mi | 00 ft |
| Walk | Tuesday, 03/07/2023 |
15 min Soul Walk with Jon Hosking
View on Strava |
00:15 | 00.88 mi | 00 ft |
| Workout | Monday, 03/06/2023 |
10 min Full Body Stretch with Erik Jäger
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 03/06/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Monday, 03/06/2023 |
Extra 10: Run with Joslyn Thompson Rule
View on Strava |
00:10 | 01.04 mi | 00 ft |
| Run | Monday, 03/06/2023 |
30 min Recovery Run with Matt Wilpers
View on Strava |
00:30 | 03.28 mi | 00 ft |
| Walk | Monday, 03/06/2023 |
5 min Warm Up Walk with Becs Gentry
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Workout | Monday, 03/06/2023 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 03/06/2023 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Monday, 03/06/2023 |
20 min Hip Hop Ride with Camila Ramón
View on Strava |
00:20 | 07.57 mi | 00 ft |
| Ride | Monday, 03/06/2023 |
30 min 2000s Hip Hop Ride with Alex Toussaint
View on Strava |
00:30 | 12.40 mi | 00 ft |
| Ride | Monday, 03/06/2023 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:05 | 01.89 mi | 00 ft |
| Walk | Sunday, 03/05/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.36 mi | 00 ft |
| Run | Sunday, 03/05/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 07.34 mi | 00 ft |
| Walk | Sunday, 03/05/2023 |
5 min Warm Up Walk with Marcel Dinkins
View on Strava |
00:05 | 00.25 mi | 00 ft |
| Workout | Sunday, 03/05/2023 |
5 min Pre-Run Warm Up with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/05/2023 |
15 min Relaxing Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/04/2023 |
15 min Full Body Stretch with Adrian Williams
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Saturday, 03/04/2023 |
20 min HIIT Run with Marcel Dinkins
View on Strava |
00:20 | 02.46 mi | 00 ft |
| Run | Saturday, 03/04/2023 |
20 min EDM Run with Camila Ramón
View on Strava |
00:20 | 02.45 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.90 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:30 | 11.66 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:30 | 11.54 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Power Zone Ride with Denis Morton
View on Strava |
00:30 | 11.95 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 11.93 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Power Zone EDM Ride with Olivia Amato
View on Strava |
00:30 | 11.95 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:30 | 11.91 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
10 min FTP Warm Up Ride with Ben Alldis
View on Strava |
00:10 | 03.86 mi | 00 ft |
| Run | Saturday, 03/04/2023 |
10 min Warm Up Run with Matt Wilpers
View on Strava |
00:14 | 00.52 mi | 00 ft |
| Swim | Friday, 03/03/2023 |
Evening Swim
View on Strava |
00:17 | 00.57 mi | 00 ft |
| Swim | Friday, 03/03/2023 |
Evening Swim
View on Strava |
00:03 | 00.11 mi | 00 ft |
| Workout | Friday, 03/03/2023 |
10 min Gratitude Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/02/2023 |
20 min Recovery Ride with Ally Love
View on Strava |
00:20 | 07.26 mi | 00 ft |
| Ride | Thursday, 03/02/2023 |
20 min Recovery Ride with Emma Lovewell
View on Strava |
00:20 | 07.28 mi | 00 ft |
| Ride | Thursday, 03/02/2023 |
20 min Recovery Ride with Hannah Corbin
View on Strava |
00:20 | 07.19 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
Flash 15 with Jess Sims
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
Flash 15 with Jess Sims
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/02/2023 |
30 min Motown Walk with Joslyn Thompson Rule
View on Strava |
00:30 | 01.54 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
15 min Calming Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/01/2023 |
10 min Post-Run Stretch with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 03/01/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Wednesday, 03/01/2023 |
5 min Cool Down Run with Alex Toussaint
View on Strava |
00:05 | 00.43 mi | 00 ft |
| Run | Wednesday, 03/01/2023 |
30 min HIIT Run with Alex Toussaint
View on Strava |
00:30 | 04.06 mi | 00 ft |
| Workout | Wednesday, 03/01/2023 |
15 min Calming Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/01/2023 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/28/2023 |
60 min Rock Ride with Kendall Toole
View on Strava |
00:59 | 23.49 mi | 00 ft |
| Run | Tuesday, 02/28/2023 |
5 min Warm Up Run with Jermaine Johnson
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Workout | Monday, 02/27/2023 |
10 min Breathing Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/26/2023 |
10 min Post-Run Stretch with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 02/26/2023 |
20 min EDM Run with Camila Ramón
View on Strava |
00:20 | 02.33 mi | 00 ft |
| Run | Sunday, 02/26/2023 |
30 min Live DJ Run with Adrian Williams
View on Strava |
00:30 | 03.66 mi | 00 ft |
| Run | Sunday, 02/26/2023 |
30 min Pop Run with Marcel Dinkins
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Workout | Sunday, 02/26/2023 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/25/2023 |
10 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 02/25/2023 |
5 min Cool Down Run with Matty Maggiacomo
View on Strava |
00:05 | 00.58 mi | 00 ft |
| Run | Saturday, 02/25/2023 |
15 min EDM Run with Jess Sims
View on Strava |
00:15 | 01.97 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
45 min Bad Boy Entertainment Ride with Alex & Tunde
View on Strava |
00:45 | 17.51 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
60 min Rock Ride with Sam Yo
View on Strava |
01:00 | 23.68 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
5 min Warm Up Ride with Jess King
View on Strava |
00:05 | 01.86 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
45 min Climb Ride with Matt Wilpers
View on Strava |
00:45 | 18.42 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
10 min Andrew Lloyd Webber Warm Up Ride with Christine D'Ercole
View on Strava |
00:10 | 03.86 mi | 00 ft |
| Walk | Saturday, 02/25/2023 |
5 min Warm Up Walk with Matty Maggiacomo
View on Strava |
00:05 | 00.37 mi | 00 ft |
| Workout | Saturday, 02/25/2023 |
5 min Lower Body Stretch with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/25/2023 |
5 min Core Strength with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Friday, 02/24/2023 |
20 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:20 | 01.38 mi | 00 ft |
| Workout | Friday, 02/24/2023 |
10 min Patience Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 02/24/2023 |
5 min Upper Body Stretch with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
30 min Strength Roll Call: Full Body with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/23/2023 |
30 min Hip Hop Ride with Ally Love
View on Strava |
00:30 | 10.10 mi | 00 ft |
| Ride | Thursday, 02/23/2023 |
30 min Pop Two for One Ride with Cody & Leanne
View on Strava |
00:30 | 11.12 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
5 min Full Body Strength Warm Up with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
10 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
5 min Core Strength with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/22/2023 |
Progression Run
View on Strava |
01:10 | 08.13 mi | 00 ft |
| Workout | Wednesday, 02/22/2023 |
10 min Calming Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/22/2023 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/22/2023 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.46 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 |
60 min Climb Ride with Christine D'Ercole
View on Strava |
01:00 | 23.61 mi | 00 ft |
| Workout | Tuesday, 02/21/2023 |
30 min Strength Roll Call: Full Body with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 02/20/2023 |
21 min 10 sec Just Walk: Outdoor
View on Strava |
00:21 | 01.06 mi | 00 ft |
| Workout | Monday, 02/20/2023 |
10 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/19/2023 |
45 min HIIT & Hills Ride with Camila Ramón
View on Strava |
00:45 | 16.83 mi | 00 ft |
| WeightTraining | Sunday, 02/19/2023 |
Total Stength with Andy
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/19/2023 |
30 min Country Pop Ride with Ally Love
View on Strava |
00:30 | 11.51 mi | 00 ft |
| Workout | Saturday, 02/18/2023 |
10 min Body Scan Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/18/2023 |
10 min Full Body Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 02/18/2023 |
10 min Cool Down Run with Susie Chan
View on Strava |
00:10 | 00.43 mi | 00 ft |
| Ride | Saturday, 02/18/2023 |
30 min Sample That Ride with Denis Morton
View on Strava |
00:30 | 11.02 mi | 00 ft |
| Run | Saturday, 02/18/2023 |
30 min Duran Duran Run with Susie Chan
View on Strava |
00:29 | 03.23 mi | 00 ft |
| Run | Saturday, 02/18/2023 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.42 mi | 00 ft |
| WeightTraining | Saturday, 02/18/2023 |
30 Minute Reggaeton HIIT Cardio Strength
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/18/2023 |
45 min Classic Rock Ride with Hannah Corbin
View on Strava |
00:45 | 16.68 mi | 00 ft |
| Workout | Friday, 02/17/2023 |
5 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Friday, 02/17/2023 |
Evening Walk
View on Strava |
00:25 | 01.00 mi | 256 ft |
| Workout | Friday, 02/17/2023 |
10 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Thursday, 02/16/2023 |
Off-the-Bike Run
View on Strava |
00:20 | 02.42 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 29.43 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
15 min Metal Ride with Kendall Toole
View on Strava |
00:15 | 06.11 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
15 min Boss Ride with Ally Love
View on Strava |
00:15 | 06.08 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
15 min Climb Ride with Kendall Toole
View on Strava |
00:15 | 06.05 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
10 min Warm Up Ride with Bradley Rose
View on Strava |
00:10 | 03.84 mi | 00 ft |
| Walk | Thursday, 02/16/2023 |
Afternoon Walk
View on Strava |
00:31 | 01.11 mi | 459 ft |
| Workout | Thursday, 02/16/2023 |
15 min Meditation for Healing with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/16/2023 |
5 min Lower Body Stretch with Callie Gullickson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/15/2023 |
MAV Shuttles
View on Strava |
01:04 | 07.42 mi | 00 ft |
| Workout | Wednesday, 02/15/2023 |
5 min Core for Runners with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/15/2023 |
10 min Valentine's Day Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/15/2023 |
5 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/14/2023 |
Easy Run
View on Strava |
00:40 | 04.39 mi | 00 ft |
| Ride | Tuesday, 02/14/2023 |
5 min Cool Down Ride with Cody Rigsby
View on Strava |
00:05 | 01.85 mi | 00 ft |
| Ride | Tuesday, 02/14/2023 |
20 min Recovery Ride with Bradley Rose
View on Strava |
00:20 | 07.39 mi | 00 ft |
| Ride | Tuesday, 02/14/2023 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 12.39 mi | 00 ft |
| Ride | Tuesday, 02/14/2023 |
5 min Warm Up Ride with Emma Lovewell
View on Strava |
00:05 | 01.90 mi | 00 ft |
| Workout | Monday, 02/13/2023 |
10 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| AlpineSki | Monday, 02/13/2023 |
Jordan Bowl Ski Day
View on Strava |
00:50 | 14.37 mi | 00 ft |
| AlpineSki | Sunday, 02/12/2023 |
Morning Alpine Ski
View on Strava |
01:02 | 11.23 mi | 00 ft |
| Workout | Sunday, 02/12/2023 |
10 min Courage Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/11/2023 |
5 min Post-Run Stretch with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 02/11/2023 |
Long Run
View on Strava |
01:10 | 07.91 mi | 00 ft |
| AlpineSki | Saturday, 02/11/2023 |
Lunch Alpine Ski
View on Strava |
00:40 | 07.81 mi | 00 ft |
| Workout | Friday, 02/10/2023 |
10 min Witness Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 02/10/2023 |
Off-the-bike Run
View on Strava |
00:20 | 02.43 mi | 00 ft |
| Ride | Friday, 02/10/2023 |
60 min Reggaeton Ride with Camila Ramón
View on Strava |
01:00 | 22.45 mi | 00 ft |
| Ride | Friday, 02/10/2023 |
45 min Power Zone Endurance 80s Ride with Ben Alldis
View on Strava |
00:45 | 18.05 mi | 00 ft |
| Ride | Friday, 02/10/2023 |
Extra 10: Intervals Ride with Matt Wilpers
View on Strava |
00:10 | 03.84 mi | 00 ft |
| Workout | Friday, 02/10/2023 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/09/2023 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/09/2023 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Thursday, 02/09/2023 |
30 min Low Impact Ride with Matt Wilpers
View on Strava |
00:30 | 11.07 mi | 00 ft |
| Ride | Thursday, 02/09/2023 |
15 min Tabata Ride with Tunde Oyeneyin
View on Strava |
00:15 | 05.39 mi | 00 ft |
| Ride | Thursday, 02/09/2023 |
10 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:10 | 03.86 mi | 00 ft |
| Workout | Thursday, 02/09/2023 |
5 min Pre-Ride Warm Up with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/09/2023 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 02/08/2023 |
Walk to TD Garden
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Workout | Wednesday, 02/08/2023 |
5 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/08/2023 |
Descending Intervals
View on Strava |
01:05 | 07.22 mi | 00 ft |
| Workout | Wednesday, 02/08/2023 |
30 min Full Body Mobility with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/07/2023 |
Easy Run
View on Strava |
00:45 | 05.00 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 |
20 min Low Impact Ride with Leanne Hainsby
View on Strava |
00:20 | 07.39 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 |
30 min Power Zone Ride with Denis Morton
View on Strava |
00:30 | 12.26 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 |
Extra 10: Low Impact Ride with Ally Love
View on Strava |
00:10 | 03.83 mi | 00 ft |
| Workout | Tuesday, 02/07/2023 |
5 min Relaxing Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 02/06/2023 |
90s Walk - Kirsten Ferguson
View on Strava |
00:30 | 02.23 mi | 00 ft |
| Workout | Monday, 02/06/2023 |
10 min Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 02/05/2023 |
Marathon Repeats
View on Strava |
01:00 | 06.15 mi | 00 ft |
| WeightTraining | Sunday, 02/05/2023 |
Strength for Runners - Best Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 02/05/2023 |
Morning Run
View on Strava |
00:30 | 02.78 mi | 00 ft |
| Workout | Sunday, 02/05/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Sunday, 02/05/2023 |
Transition Run (Zone 2 HR)
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
Extra 10: Intervals Ride with Ben Alldis
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
15 min 2000s Ride with Ben Alldis
View on Strava |
00:15 | 05.53 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
30 min Grunge Ride with Sam Yo
View on Strava |
00:30 | 11.79 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
30 min HIIT Ride with Mayla Wedekind
View on Strava |
00:30 | 12.19 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:05 | 01.87 mi | 00 ft |
| Walk | Friday, 02/03/2023 |
Rebecca Kennedy Treadmill Walk
View on Strava |
00:32 | 01.96 mi | 112 ft |
| Run | Friday, 02/03/2023 |
Afternoon Run
View on Strava |
00:30 | 03.76 mi | 00 ft |
| Run | Friday, 02/03/2023 |
Afternoon Run
View on Strava |
00:15 | 01.66 mi | 00 ft |
| Workout | Friday, 02/03/2023 |
10 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 02/03/2023 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 02/03/2023 |
5 min Whitney Houston Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.61 mi | 00 ft |
| Ride | Friday, 02/03/2023 |
20 min Pop Punk Ride with Camila Ramón
View on Strava |
00:20 | 07.51 mi | 00 ft |
| Ride | Thursday, 02/02/2023 |
10 min Climb Ride with Alex Toussaint
View on Strava |
00:10 | 03.97 mi | 00 ft |
| Workout | Thursday, 02/02/2023 |
20 min HIIT Cardio with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/02/2023 |
10 min Empathy Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/01/2023 |
30 min Nile Rodgers Ride with Leanne Hainsby
View on Strava |
00:30 | 08.43 mi | 00 ft |
| Workout | Wednesday, 02/01/2023 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/31/2023 |
Rest Day Walk
View on Strava |
00:20 | 01.49 mi | 00 ft |
| Workout | Tuesday, 01/31/2023 |
10 min Peace Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/31/2023 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/31/2023 |
60 min Cover to Cover Ride with Jenn Sherman
View on Strava |
01:00 | 21.54 mi | 00 ft |
| Ride | Monday, 01/30/2023 |
20 min Climb Ride with Olivia Amato
View on Strava |
00:20 | 07.22 mi | 00 ft |
| Workout | Monday, 01/30/2023 |
30 min Strength Roll Call: Full Body with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 01/30/2023 |
15 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 01/30/2023 |
5 min Post-Run Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Sunday, 01/29/2023 |
Run off the Bike
View on Strava |
00:20 | 02.17 mi | 00 ft |
| Ride | Sunday, 01/29/2023 |
20 min Recovery Ride with Camila Ramón
View on Strava |
00:20 | 07.37 mi | 00 ft |
| Ride | Sunday, 01/29/2023 |
60 min HRZ Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 22.10 mi | 00 ft |
| Ride | Sunday, 01/29/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 17.51 mi | 00 ft |
| Ride | Sunday, 01/29/2023 |
30 min Metal Ride with Kendall Toole
View on Strava |
00:30 | 12.34 mi | 00 ft |
| Workout | Sunday, 01/29/2023 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/28/2023 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.81 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
20 min Pop Ride with Emma Lovewell
View on Strava |
00:20 | 07.34 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
20 min EDM Ride with Camila Ramón
View on Strava |
00:20 | 07.34 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
30 min 90s Hip Hop Ride with Hannah Corbin
View on Strava |
00:30 | 10.98 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava |
00:45 | 16.42 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
TT Bike Maiden Voyage Shakeout
View on Strava |
00:19 | 05.72 mi | 276 ft |
| Workout | Saturday, 01/28/2023 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/28/2023 |
10 min Full Body Stretch with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 01/27/2023 |
Long Run (late intervals)
View on Strava |
01:05 | 07.75 mi | 00 ft |
| Rowing | Friday, 01/27/2023 |
15 min Premiere Row with Katie Wang
View on Strava |
00:15 | 02.04 mi | 00 ft |
| Workout | Friday, 01/27/2023 |
10 min Patience Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 01/27/2023 |
10 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Thursday, 01/26/2023 |
Intervals Run
View on Strava |
01:00 | 07.00 mi | 00 ft |
| Ride | Thursday, 01/26/2023 |
20 min Climb Ride with Alex Toussaint
View on Strava |
00:20 | 06.84 mi | 00 ft |
| Ride | Thursday, 01/26/2023 |
20 min 90s Ride with Kendall Toole
View on Strava |
00:20 | 07.04 mi | 00 ft |
| Workout | Thursday, 01/26/2023 |
10 min Fitness Goals Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/26/2023 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/25/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.60 mi | 00 ft |
| Workout | Wednesday, 01/25/2023 |
10 min Gratitude Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Tuesday, 01/24/2023 |
Marcel Dinkins R&B Walk
View on Strava |
00:20 | 01.46 mi | 00 ft |
| Workout | Tuesday, 01/24/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/24/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/23/2023 |
10 min Hanukkah Cool Down Ride with Bradley Rose
View on Strava |
00:10 | 03.65 mi | 00 ft |
| Ride | Monday, 01/23/2023 |
60 min Feel Good Ride with Ally Love
View on Strava |
01:00 | 22.06 mi | 00 ft |
| Ride | Monday, 01/23/2023 |
Extra 10: Intervals Ride with Camila Ramón
View on Strava |
00:10 | 03.58 mi | 00 ft |
| Workout | Monday, 01/23/2023 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/22/2023 |
30 min Lunar New Year Ride with Emma Lovewell
View on Strava |
00:30 | 10.54 mi | 00 ft |
| Run | Sunday, 01/22/2023 |
30 min Hip Hop Run with Jess Sims
View on Strava |
00:30 | 03.69 mi | 00 ft |
| WeightTraining | Sunday, 01/22/2023 |
Strength Training w Jess Sims
View on Strava |
01:08 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/22/2023 |
10 min Courage Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/21/2023 |
30 min New Tracks Ride with Alex Toussaint
View on Strava |
00:30 | 10.33 mi | 00 ft |
| Run | Saturday, 01/21/2023 |
30 min HIIT Run with Adrian Williams
View on Strava |
00:30 | 03.34 mi | 00 ft |
| Ride | Saturday, 01/21/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 20.54 mi | 00 ft |
| Workout | Friday, 01/20/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 01/20/2023 |
30 min R&B Run with Adrian Williams
View on Strava |
00:30 | 03.69 mi | 00 ft |
| Walk | Friday, 01/20/2023 |
45 min Power Walk with Marcel Dinkins
View on Strava |
00:45 | 03.51 mi | 00 ft |
| Workout | Friday, 01/20/2023 |
10 min Peace Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/19/2023 |
5 min Post-Run Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 01/19/2023 |
Transition Run
View on Strava |
00:20 | 02.11 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.82 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 21.99 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 36.13 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
5 min Warm Up Ride with Christine D'Ercole
View on Strava |
00:05 | 01.88 mi | 00 ft |
| Workout | Thursday, 01/19/2023 |
10 min Patience Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/19/2023 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.24 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 |
10 min Cool Down Ride with Ben Alldis
View on Strava |
00:10 | 03.59 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 |
10 min Cool Down Ride with Hannah Frankson
View on Strava |
00:10 | 03.64 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 |
Extra 10: Climb Ride with Tunde Oyeneyin
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 |
10 min Kygo Warm Up Ride with Charlotte Weidenbach
View on Strava |
00:10 | 03.62 mi | 00 ft |
| Workout | Wednesday, 01/18/2023 |
30 min Trap HIIT Cardio with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/18/2023 |
10 min Body Scan Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/18/2023 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
45 min Low Impact Ride with Hannah Corbin
View on Strava |
00:45 | 15.85 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
10 min Cool Down Ride with Mila Lazar
View on Strava |
00:10 | 03.70 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
10 min Cool Down Ride with Benny Adami
View on Strava |
00:10 | 03.69 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
Extra 10: Low Impact Ride with Sam Yo
View on Strava |
00:10 | 03.61 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
10 min Cool Down Ride with Ally Love
View on Strava |
00:10 | 03.62 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
Extra 10: Low Impact Ride with Christine D'Ercole
View on Strava |
00:10 | 03.62 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:30 | 11.01 mi | 00 ft |
| Workout | Tuesday, 01/17/2023 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 01/16/2023 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min Cool Down Ride with Kendall Toole
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min AFO Cool Down Ride: John Mayer with Christine D'Ercole
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min Foo Fighters Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min Cool Down Ride with Sam Yo
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min Cool Down Ride with Denis Morton
View on Strava |
00:10 | 03.67 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
15 min HIIT Ride with Robin Arzón
View on Strava |
00:15 | 05.29 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
Extra 10: Climb Ride with Bradley Rose
View on Strava |
00:10 | 03.86 mi | 00 ft |
| Workout | Monday, 01/16/2023 |
20 min Hip Mobility with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 01/16/2023 |
10 min Calming Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/15/2023 |
10 min Full Body Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 01/15/2023 |
Transition Run
View on Strava |
00:20 | 02.11 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Low Impact Ride with Ben Alldis
View on Strava |
00:10 | 03.11 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Carly Rae Jepsen Cool Down Ride with Leanne Hainsby
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Duran Duran Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 03.67 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Holiday Cool Down with Christine D'Ercole
View on Strava |
00:10 | 03.64 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min All for One More Cool Down Ride with Leanne Hainsby
View on Strava |
00:10 | 03.57 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Unity Warm Up Ride with Mayla Wedekind
View on Strava |
00:10 | 03.65 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min All for One Warm Up Ride with Cody Rigsby
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
45 min Power Zone Endurance 90s Ride with Sam Yo
View on Strava |
00:45 | 17.83 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
30 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:30 | 12.43 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Warm Up Ride with Hannah Frankson
View on Strava |
00:10 | 03.85 mi | 00 ft |
| WeightTraining | Sunday, 01/15/2023 |
Evening Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/14/2023 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 01/14/2023 |
Long Run
View on Strava |
01:00 | 06.86 mi | 00 ft |
| Workout | Saturday, 01/14/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/14/2023 |
10 min New Year's Full Body Stretch with Marcel Maurer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/14/2023 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
45 min Power Zone Endurance 2000s Ride with Matt Wilpers
View on Strava |
00:45 | 16.26 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.59 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
30 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:30 | 10.89 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
10 min Linkin Park Warm Up Ride with Bradley Rose
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
5 min Whitney Houston Warm Up Ride with Leanne Hainsby
View on Strava |
00:05 | 01.80 mi | 00 ft |
| Workout | Friday, 01/13/2023 |
10 min Empathy Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 01/13/2023 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 01/12/2023 |
Fartleks
View on Strava |
00:56 | 07.01 mi | 00 ft |
| Workout | Thursday, 01/12/2023 |
10 min HIIT Cardio with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 01/12/2023 |
Night Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/12/2023 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/12/2023 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/12/2023 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.23 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 |
45 min Low Impact Ride with Matt Wilpers
View on Strava |
00:45 | 16.54 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 |
15 min Low Impact Ride with Matt Wilpers
View on Strava |
00:15 | 05.36 mi | 00 ft |
| WeightTraining | Wednesday, 01/11/2023 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/11/2023 |
15 min Relaxing Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/10/2023 |
10 min New Year's Full Body Stretch with Assal Arian
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 |
Extra 10: Low Impact Ride with Matt Wilpers
View on Strava |
00:10 | 03.70 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 |
Extra 10: Low Impact Ride with Hannah Corbin
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 |
10 min Low Impact Ride with Hannah Corbin
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 12.07 mi | 00 ft |
| Run | Monday, 01/09/2023 |
Marmy Monday Runs
View on Strava |
00:55 | 04.10 mi | 00 ft |
| Ride | Sunday, 01/08/2023 |
30 min 90s Rock Ride with Hannah Corbin
View on Strava |
00:30 | 10.25 mi | 00 ft |
| Run | Sunday, 01/08/2023 |
30 min Pop Run with Adrian Williams
View on Strava |
00:30 | 03.18 mi | 00 ft |
| Run | Sunday, 01/08/2023 |
45 min Endurance Run with Matt Wilpers
View on Strava |
00:45 | 05.52 mi | 00 ft |
| Walk | Saturday, 01/07/2023 |
10 min Warm Up Walk with Jess King
View on Strava |
00:10 | 00.56 mi | 00 ft |
| Run | Saturday, 01/07/2023 |
Afternoon Run
View on Strava |
00:20 | 02.02 mi | 98 ft |
| Ride | Saturday, 01/07/2023 |
45 min Pop Ride with Hannah Corbin
View on Strava |
00:45 | 16.04 mi | 00 ft |
| Ride | Saturday, 01/07/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 28.25 mi | 00 ft |
| Workout | Friday, 01/06/2023 |
10 min Body Scan Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 01/06/2023 |
45 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:45 | 04.75 mi | 00 ft |
| Workout | Friday, 01/06/2023 |
5 min Breathing Meditation with Kirra Michel
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 01/05/2023 |
Night Run
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Ride | Thursday, 01/05/2023 |
15 min Low Impact Ride with Emma Lovewell
View on Strava |
00:15 | 05.46 mi | 00 ft |
| Ride | Thursday, 01/05/2023 |
15 min Low Impact Ride with Kendall Toole
View on Strava |
00:15 | 05.49 mi | 00 ft |
| Workout | Thursday, 01/05/2023 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/05/2023 |
5 min Full Body Stretch with Andy Speer
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/05/2023 |
10 min AFO Cool Down: Alanis Morissette with Jenn Sherman
View on Strava |
00:10 | 03.06 mi | 00 ft |
| Ride | Wednesday, 01/04/2023 |
20 min FTP Test Ride with Matt Wilpers
View on Strava |
00:20 | 08.74 mi | 00 ft |
| Ride | Wednesday, 01/04/2023 |
10 min Climb Ride with Alex Toussaint
View on Strava |
00:10 | 03.71 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 |
20 min HIIT Cardio with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 01/04/2023 |
Night Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 01/04/2023 |
5 min Savasana with Aditi Shah
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 |
10 min Courage Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 |
5 min Sleep Meditation with Kristin McGee
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Yoga | Monday, 01/02/2023 |
30 min Top 50 Music Yoga Flow: #10-1 with Denis Morton
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 01/02/2023 |
Burning Brush
View on Strava |
01:23 | 02.66 mi | 863 ft |
| Workout | Sunday, 01/01/2023 |
10 min New Year's Day Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Snowshoe | Saturday, 12/31/2022 |
Athletic Brewing EPIC Adventure Snowshoe
View on Strava |
02:22 | 03.64 mi | 1,047 ft |
| Workout | Saturday, 12/31/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 12/30/2022 |
10 min Barbra Streisand Stretch with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 12/30/2022 |
Afternoon Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Rowing | Friday, 12/30/2022 |
5k Easy Row
View on Strava |
00:24 | 00.00 mi | 00 ft |
| Run | Friday, 12/30/2022 |
Intervals Run 4x Z5 for 5 mins (4 min)
View on Strava |
00:50 | 05.82 mi | 00 ft |
| Ride | Friday, 12/30/2022 |
Extra 10: Low Impact Ride with Denis Morton
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 12/30/2022 |
30 min Top 50 Music Ride: #10-1 with Leanne Hainsby
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Friday, 12/30/2022 |
Easy Z2 Heart Rate Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Workout | Friday, 12/30/2022 |
5 min Boxing Warm Up with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 12/30/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/29/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:20 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/29/2022 |
1st Zen8 Trainer Session
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Wednesday, 12/28/2022 |
Transition Run
View on Strava |
00:20 | 01.99 mi | 00 ft |
| Ride | Wednesday, 12/28/2022 |
45 min Low Impact Ride with Matt Wilpers
View on Strava |
00:45 | 16.33 mi | 00 ft |
| Ride | Wednesday, 12/28/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 29.63 mi | 00 ft |
| Workout | Wednesday, 12/28/2022 |
5 min Fit Family Brain Break with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/27/2022 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/27/2022 |
15 min Low Impact Ride with Matt Wilpers
View on Strava |
00:15 | 05.40 mi | 00 ft |
| Ride | Tuesday, 12/27/2022 |
45 min Metallica Ride with Kendall Toole
View on Strava |
00:45 | 17.98 mi | 00 ft |
| Workout | Tuesday, 12/27/2022 |
30 min HIIT Cardio with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/27/2022 |
5 min Patience Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 12/26/2022 |
10 min Whitney Houston Post-Ride Stretch with Mila Lazar
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 12/26/2022 |
30 min Low Impact Ride with Matt Wilpers
View on Strava |
00:30 | 10.82 mi | 00 ft |
| Ride | Monday, 12/26/2022 |
30 min Top 50 Music Ride: #50-41 with Tunde Oyeneyin
View on Strava |
00:30 | 10.91 mi | 00 ft |
| Ride | Monday, 12/26/2022 |
20 min Metal Ride with Kendall Toole
View on Strava |
00:20 | 07.98 mi | 00 ft |
| Run | Monday, 12/26/2022 |
Fartleks
View on Strava |
00:55 | 06.73 mi | 00 ft |
| Workout | Monday, 12/26/2022 |
5 min Boxing Warm Up with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/25/2022 |
10 min Holiday Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/24/2022 |
30 min Low Impact Ride with Sam Yo
View on Strava |
00:30 | 10.76 mi | 00 ft |
| Ride | Saturday, 12/24/2022 |
30 min Sweat Steady: Low Impact Ride with Jess King
View on Strava |
00:30 | 10.68 mi | 00 ft |
| Ride | Saturday, 12/24/2022 |
30 min Classic Rock Ride with Denis Morton
View on Strava |
00:30 | 10.83 mi | 00 ft |
| Ride | Saturday, 12/24/2022 |
30 min Whitney Houston Ride with Ally Love
View on Strava |
00:30 | 11.09 mi | 00 ft |
| Workout | Saturday, 12/24/2022 |
5 min Pre-Ride Warm Up with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/24/2022 |
10 min Body Scan Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/24/2022 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Friday, 12/23/2022 |
Transition Run
View on Strava |
00:20 | 01.85 mi | 00 ft |
| Ride | Friday, 12/23/2022 |
30 min Power Zone Endurance Broadway with Christine D'Ercole
View on Strava |
00:30 | 10.84 mi | 00 ft |
| Ride | Friday, 12/23/2022 |
45 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:45 | 16.86 mi | 00 ft |
| Ride | Friday, 12/23/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 18.19 mi | 00 ft |
| Workout | Friday, 12/23/2022 |
5 min Boxing Warm Up with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 12/23/2022 |
5 min Calming Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 12/23/2022 |
5 min AFO Post-Ride Stretch: ODESZA with Charlotte Weidenbach
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/22/2022 |
Easy Ride - Zone 2 Heart Rate
View on Strava |
00:30 | 10.10 mi | 00 ft |
| Ride | Thursday, 12/22/2022 |
Extra 10: Intervals Ride with Cody Rigsby
View on Strava |
00:10 | 03.15 mi | 00 ft |
| Run | Thursday, 12/22/2022 |
MAV Shuttles Run
View on Strava |
00:50 | 05.76 mi | 00 ft |
| WeightTraining | Thursday, 12/22/2022 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/22/2022 |
10 min Family Meditation: Holiday with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/21/2022 |
10 min Gratitude Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/20/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/20/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 22.42 mi | 00 ft |
| Swim | Tuesday, 12/20/2022 |
Swim Coach Day
View on Strava |
00:24 | 00.50 mi | 00 ft |
| Workout | Tuesday, 12/20/2022 |
10 min Patience Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/20/2022 |
5 min Holiday Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 12/19/2022 |
30 min 2000s Ride with Tunde Oyeneyin
View on Strava |
00:30 | 10.84 mi | 00 ft |
| Ride | Monday, 12/19/2022 |
30 min Country Ride with Ally Love
View on Strava |
00:30 | 10.85 mi | 00 ft |
| Ride | Monday, 12/19/2022 |
20 min R&B Ride with Emma Lovewell
View on Strava |
00:20 | 07.97 mi | 00 ft |
| WeightTraining | Monday, 12/19/2022 |
Night Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Monday, 12/19/2022 |
10 min Holiday Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/18/2022 |
10 min Holiday Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 12/18/2022 |
Threshold Repeats Run
View on Strava |
01:00 | 07.28 mi | 00 ft |
| Workout | Sunday, 12/18/2022 |
5 min Boxing Warm Up with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Sunday, 12/18/2022 |
Swim - Best Average 75's
View on Strava |
00:22 | 00.72 mi | 00 ft |
| Workout | Sunday, 12/18/2022 |
10 min Kendrick Lamar Boxing Stretch with Kendall Toole
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/17/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 32.85 mi | 00 ft |
| Ride | Saturday, 12/17/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:30 | 10.47 mi | 00 ft |
| Workout | Saturday, 12/17/2022 |
30 min 90s Pop HIIT Cardio with Callie Gullickson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/17/2022 |
10 min Kindness Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/17/2022 |
10 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 12/16/2022 |
Night Run
View on Strava |
00:20 | 02.45 mi | 00 ft |
| Ride | Friday, 12/16/2022 |
15 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:15 | 05.43 mi | 00 ft |
| Ride | Friday, 12/16/2022 |
30 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
00:30 | 10.88 mi | 00 ft |
| Ride | Friday, 12/16/2022 |
30 min Power Zone Endurance 90s Ride with Ben Alldis
View on Strava |
00:30 | 11.49 mi | 00 ft |
| Ride | Friday, 12/16/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 18.03 mi | 00 ft |
| Workout | Friday, 12/16/2022 |
5 min Boxing Warm Up with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 12/16/2022 |
10 min Breathing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Thursday, 12/15/2022 |
Threshold 125's Swim
View on Strava |
00:30 | 00.87 mi | 00 ft |
| Workout | Thursday, 12/15/2022 |
10 min Sleep Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/15/2022 |
5 min Post-Run Stretch with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 |
10 min APIHM: Classical Cool Down Ride with Emma Lovewell
View on Strava |
00:10 | 03.29 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 |
10 min Cool Down Ride with Matt Wilpers
View on Strava |
00:10 | 03.16 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 |
10 min AHM: Classical Cool Down Ride with Emma Lovewell
View on Strava |
00:10 | 03.03 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 |
10 min Cool Down Ride with Matt Wilpers
View on Strava |
00:10 | 02.59 mi | 00 ft |
| Run | Wednesday, 12/14/2022 |
Threshold Repeats Run
View on Strava |
00:50 | 06.46 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 |
5 min Pre-Run Warm Up with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 |
10 min Seasonal Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/13/2022 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 |
15 min Cool Down Ride with Ben Alldis
View on Strava |
00:15 | 05.41 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 17.82 mi | 00 ft |
| Workout | Tuesday, 12/13/2022 |
5 min Boxing Warm Up with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/13/2022 |
5 min Calming Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 12/12/2022 |
10 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Monday, 12/12/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.83 mi | 00 ft |
| Ride | Monday, 12/12/2022 |
45 min HIIT & Hills Ride with Alex Toussaint
View on Strava |
00:44 | 17.67 mi | 00 ft |
| Ride | Monday, 12/12/2022 |
5 min Warm Up Ride with Cliff Dwenger
View on Strava |
00:04 | 01.84 mi | 00 ft |
| Workout | Monday, 12/12/2022 |
5 min HIIT Cardio Warm Up with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 12/12/2022 |
20 min Sleep Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Run | Sunday, 12/11/2022 |
Marathon Splits
View on Strava |
00:51 | 04.95 mi | 00 ft |
| Swim | Sunday, 12/11/2022 |
Ladder Swim
View on Strava |
01:00 | 01.73 mi | 00 ft |
| Workout | Sunday, 12/11/2022 |
15 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/10/2022 |
15 min Classical Walk with Jon Hosking
View on Strava |
00:12 | 00.61 mi | 00 ft |
| Walk | Saturday, 12/10/2022 |
10 min Cool Down Walk with Selena Samuela
View on Strava |
00:06 | 00.28 mi | 00 ft |
| Swim | Saturday, 12/10/2022 |
400/200 TT Swim
View on Strava |
00:34 | 00.97 mi | 00 ft |
| Workout | Saturday, 12/10/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 12/09/2022 |
10 min Post-Run Stretch with Susie Chan
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Thursday, 12/08/2022 |
Transition Run
View on Strava |
00:20 | 02.16 mi | 00 ft |
| Ride | Thursday, 12/08/2022 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:04 | 01.79 mi | 00 ft |
| Ride | Thursday, 12/08/2022 |
20 min Sweat Steady: Low Impact Ride with Jess King
View on Strava |
00:19 | 07.17 mi | 00 ft |
| Ride | Thursday, 12/08/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 23.50 mi | 00 ft |
| Ride | Thursday, 12/08/2022 |
5 min Warm Up Ride with Mila Lazar
View on Strava |
00:04 | 01.83 mi | 00 ft |
| Workout | Thursday, 12/08/2022 |
5 min HIIT Cardio Warm Up with Jess Sims
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/08/2022 |
10 min Relaxing Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/08/2022 |
5 min AFO Post-Ride Stretch: Green Day with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/07/2022 |
30 min Kane Brown Ride with Kendall Toole
View on Strava |
00:29 | 09.97 mi | 00 ft |
| Ride | Wednesday, 12/07/2022 |
10 min Holiday Warm Up Ride with Bradley Rose
View on Strava |
00:09 | 03.06 mi | 00 ft |
| Run | Wednesday, 12/07/2022 |
5k Run Test
View on Strava |
00:20 | 03.02 mi | 00 ft |
| Run | Wednesday, 12/07/2022 |
Warm-up Run
View on Strava |
00:10 | 01.02 mi | 00 ft |
| Workout | Wednesday, 12/07/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/06/2022 |
10 min FTP Warm Up Ride with Denis Morton
View on Strava |
00:09 | 03.56 mi | 00 ft |
| Run | Tuesday, 12/06/2022 |
Warm-up Walk
View on Strava |
00:10 | 00.62 mi | 00 ft |
| Workout | Tuesday, 12/06/2022 |
15 min Sleep Meditation with Mariana Fernández
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 12/05/2022 |
15 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/04/2022 |
45 min 90s Ride with Denis Morton
View on Strava |
00:44 | 15.37 mi | 00 ft |
| Ride | Sunday, 12/04/2022 |
30 min Rock Ride with Hannah Corbin
View on Strava |
00:29 | 10.02 mi | 00 ft |
| Run | Sunday, 12/04/2022 |
30 min Intervals Run with Jess Sims
View on Strava |
00:29 | 03.45 mi | 00 ft |
| Run | Sunday, 12/04/2022 |
45 min Classic Rock Run with Matt Wilpers
View on Strava |
00:44 | 05.24 mi | 00 ft |
| Workout | Sunday, 12/04/2022 |
15 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 12/03/2022 |
TriDot Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/03/2022 |
20 min Earth Day Walk with Selena Samuela
View on Strava |
00:17 | 00.83 mi | 00 ft |
| Swim | Saturday, 12/03/2022 |
Broken 150's Swim
View on Strava |
00:37 | 01.11 mi | 00 ft |
| Workout | Saturday, 12/03/2022 |
15 min Calming Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 12/02/2022 |
10 min Full Body Stretch with Erik Jäger
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 12/02/2022 |
Off the Bike Run
View on Strava |
00:20 | 02.39 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
20 min Recovery Ride with Matt Wilpers
View on Strava |
00:19 | 07.22 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
30 min Classic Rock Ride with Denis Morton
View on Strava |
00:29 | 10.79 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
30 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:29 | 11.47 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
30 min Country Pop Ride with Ally Love
View on Strava |
00:29 | 12.40 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
10 min Climb Ride with Ben Alldis
View on Strava |
00:09 | 03.77 mi | 00 ft |
| Workout | Friday, 12/02/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/01/2022 |
TriDot Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 12/01/2022 |
Intervals Run
View on Strava |
00:50 | 06.04 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.79 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:04 | 01.78 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.78 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:04 | 01.78 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:04 | 01.78 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:04 | 01.79 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:04 | 01.80 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:04 | 01.79 mi | 00 ft |
| Workout | Thursday, 12/01/2022 |
5 min Post-Run Stretch with Logan Aldridge
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/30/2022 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:04 | 01.17 mi | 00 ft |
| Ride | Wednesday, 11/30/2022 |
5 min Cool Down Ride with Alex Toussaint
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Workout | Wednesday, 11/30/2022 |
60 min Pop Bootcamp with Jess Sims
View on Strava |
00:59 | 10.84 mi | 00 ft |
| Ride | Wednesday, 11/30/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.14 mi | 00 ft |
| Workout | Wednesday, 11/30/2022 |
15 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/30/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 |
20 min Recovery Ride with Denis Morton
View on Strava |
00:19 | 07.23 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 |
20 min Recovery Ride with Christine D'Ercole
View on Strava |
00:19 | 07.20 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 |
20 min Recovery Ride with Ally Love
View on Strava |
00:19 | 07.20 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 |
20 min Recovery Ride with Matt Wilpers
View on Strava |
00:19 | 07.14 mi | 00 ft |
| Swim | Tuesday, 11/29/2022 |
Broken Ladders Swim
View on Strava |
00:54 | 01.49 mi | 00 ft |
| Workout | Tuesday, 11/29/2022 |
10 min Flow & Let Go Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 11/28/2022 |
20 min Full Body Mobility with Matty Maggiacomo
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Yoga | Monday, 11/28/2022 |
20 min Focus Flow: Lower Body with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 11/28/2022 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/27/2022 |
10 min AFO Post Run Stretch: Muse with Susie Chan
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 11/27/2022 |
Cruise Intervals Run
View on Strava |
00:55 | 06.70 mi | 00 ft |
| Swim | Sunday, 11/27/2022 |
Sprint 50s Swim
View on Strava |
00:37 | 01.19 mi | 00 ft |
| Workout | Sunday, 11/27/2022 |
30 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/26/2022 |
10min AFO Full Body Florence+The Machine with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/26/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.82 mi | 00 ft |
| Ride | Saturday, 11/26/2022 |
30 min AHM: Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.86 mi | 00 ft |
| Ride | Saturday, 11/26/2022 |
30 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:29 | 10.84 mi | 00 ft |
| Ride | Saturday, 11/26/2022 |
30 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:29 | 10.84 mi | 00 ft |
| Workout | Saturday, 11/26/2022 |
30 min Fit Family with Jess Sims
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/26/2022 |
10 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 11/25/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 11/25/2022 |
Brick Run off Bike
View on Strava |
00:20 | 02.41 mi | 00 ft |
| Ride | Friday, 11/25/2022 |
30 min 90s Hip Hop Ride with Robin Arzón
View on Strava |
00:29 | 10.86 mi | 00 ft |
| Ride | Friday, 11/25/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.84 mi | 00 ft |
| Workout | Friday, 11/25/2022 |
10 min Calming Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/24/2022 |
5 min Post-Ride Stretch with Cody Rigsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/24/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 15.87 mi | 00 ft |
| Workout | Thursday, 11/24/2022 |
5 min AFO Post Run Stretch: The 1975 with Jon Hosking
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 11/24/2022 |
Mendon Turkey Trot
View on Strava |
00:22 | 03.15 mi | 187 ft |
| Workout | Thursday, 11/24/2022 |
5 min Pre-Run Warm Up with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/24/2022 |
5 min Full Body Stretch with Adrian Williams
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/24/2022 |
5 min Prince Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.80 mi | 00 ft |
| Ride | Wednesday, 11/23/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 27.48 mi | 00 ft |
| Swim | Wednesday, 11/23/2022 |
Threshold 200/300 Swim
View on Strava |
00:56 | 01.43 mi | 00 ft |
| Workout | Wednesday, 11/23/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/22/2022 |
10 min AFO Post Run Stretch: Muse with Susie Chan
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/22/2022 |
Threshold Repeats Run
View on Strava |
00:50 | 05.88 mi | 00 ft |
| WeightTraining | Tuesday, 11/22/2022 |
Night Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/22/2022 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 11/21/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 11/21/2022 |
30 min Pop Ride with Tunde Oyeneyin
View on Strava |
00:29 | 10.85 mi | 00 ft |
| Ride | Monday, 11/21/2022 |
30 min HIIT Ride with Alex Toussaint
View on Strava |
00:29 | 11.62 mi | 00 ft |
| Workout | Monday, 11/21/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/20/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 11/20/2022 |
Threshold Repeats Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/20/2022 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/20/2022 |
10 min Post-Run Stretch with Hannah Frankson
View on Strava |
00:06 | 00.00 mi | 00 ft |
| Run | Saturday, 11/19/2022 |
Brick Run off the Bike
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/19/2022 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:59 | 22.04 mi | 00 ft |
| Ride | Saturday, 11/19/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 23.96 mi | 00 ft |
| Workout | Saturday, 11/19/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/19/2022 |
WHOOP Stretching ? 14.5 Day Strain
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 11/18/2022 |
30 min Full Body Strength with Logan Aldridge
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Ride | Friday, 11/18/2022 |
10 min Moulin Rouge Cool Down Ride with Leanne Hainsby
View on Strava |
00:09 | 03.56 mi | 00 ft |
| Ride | Friday, 11/18/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.25 mi | 00 ft |
| Swim | Friday, 11/18/2022 |
WHOOP Swimming ? 10.5 Day Strain
View on Strava |
00:43 | 00.00 mi | 00 ft |
| Workout | Friday, 11/18/2022 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/17/2022 |
WHOOP Stretching ? 14.1 Day Strain
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 11/17/2022 |
MAV Shuttles Run
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/17/2022 |
20 min Calming Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Swim | Wednesday, 11/16/2022 |
Broken 300's
View on Strava |
00:47 | 01.30 mi | 00 ft |
| Workout | Wednesday, 11/16/2022 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/15/2022 |
5 min AFO Post-Ride Stretch: Green Day with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/15/2022 |
15 min Country Ride with Leanne Hainsby
View on Strava |
00:14 | 05.39 mi | 00 ft |
| Ride | Tuesday, 11/15/2022 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:44 | 17.83 mi | 00 ft |
| Workout | Tuesday, 11/15/2022 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 11/14/2022 |
5 min Full Body Stretch with Callie Gullickson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Monday, 11/14/2022 |
Threshold Run
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Workout | Monday, 11/14/2022 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/13/2022 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/13/2022 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Sunday, 11/13/2022 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:29 | 11.45 mi | 00 ft |
| Ride | Sunday, 11/13/2022 |
5 min Warm Up Ride with Emma Lovewell
View on Strava |
00:04 | 01.61 mi | 00 ft |
| Ride | Saturday, 11/12/2022 |
45 min HIIT & Hills Ride with Emma Lovewell
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/12/2022 |
15 min Calming Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 11/11/2022 |
5 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 11/11/2022 |
10 min Pre-Run Warm Up with Robin Arzón
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/10/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/10/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/09/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.27 mi | 00 ft |
| Ride | Wednesday, 11/09/2022 |
45 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:44 | 16.74 mi | 00 ft |
| Workout | Wednesday, 11/09/2022 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 11/08/2022 |
30 min Focus Flow: Hips with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/08/2022 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/06/2022 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/06/2022 |
10 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 11/06/2022 |
10 min Warm Up Run with Selena Samuela
View on Strava |
00:09 | 00.73 mi | 00 ft |
| Run | Sunday, 11/06/2022 |
TriDot Fartleks Run
View on Strava |
00:55 | 06.37 mi | 132 ft |
| Workout | Sunday, 11/06/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/06/2022 |
10 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/06/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Saturday, 11/05/2022 |
30 min Power Zone Endurance Rock with Ben Alldis
View on Strava |
00:30 | 11.03 mi | 00 ft |
| Workout | Saturday, 11/05/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Yoga | Friday, 11/04/2022 |
30 min Focus Flow: Hips with Denis Morton
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Friday, 11/04/2022 |
10 min Flow & Let Go Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/03/2022 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/03/2022 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:04 | 01.46 mi | 00 ft |
| Ride | Thursday, 11/03/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.39 mi | 00 ft |
| Workout | Thursday, 11/03/2022 |
5 min Fitness Goals Meditation with Cody Rigsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/03/2022 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/02/2022 |
30 min Endurance Run with Matt Wilpers
View on Strava |
00:29 | 02.28 mi | 00 ft |
| Run | Wednesday, 11/02/2022 |
10 min Warm Up Run with Becs Gentry
View on Strava |
00:09 | 00.70 mi | 00 ft |
| Workout | Wednesday, 11/02/2022 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Tuesday, 11/01/2022 |
45 min Walk + Run with Selena Samuela
View on Strava |
00:44 | 02.20 mi | 00 ft |
| Workout | Tuesday, 11/01/2022 |
10 min Seasonal Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/30/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/30/2022 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:59 | 22.22 mi | 00 ft |
| Run | Sunday, 10/30/2022 |
30 min Intervals Run with Matty Maggiacomo
View on Strava |
00:29 | 01.73 mi | 00 ft |
| Run | Sunday, 10/30/2022 |
60 min Halloween Run with Marcel Dinkins
View on Strava |
00:59 | 05.91 mi | 00 ft |
| Workout | Sunday, 10/30/2022 |
30 min HIIT Cardio with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/30/2022 |
10 min Breathing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
5 min HIIT Cardio Warm Up with Adrian Williams
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
5 min HIIT Cardio Warm Up with Andy Speer
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
5 min HIIT Cardio Warm Up with Selena Samuela
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
5 min HIIT Cardio Warm Up with Adrian Williams
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/29/2022 |
20 min Pop Fun Walk with Robin Arzón
View on Strava |
00:18 | 00.81 mi | 00 ft |
| Run | Saturday, 10/29/2022 |
30 min Intervals Run with Marcel Dinkins
View on Strava |
00:29 | 03.45 mi | 00 ft |
| Run | Saturday, 10/29/2022 |
5 min Warm Up Run with Marcel Dinkins
View on Strava |
00:04 | 00.49 mi | 00 ft |
| Walk | Saturday, 10/29/2022 |
45 min Country Walk with Selena Samuela
View on Strava |
00:44 | 03.49 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 10/28/2022 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Barre Cool Down with Ally Love
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Standing Core Strength with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Standing Core Strength with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Core Strength with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Lower Body Strength Warm Up with Andy Speer
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Upper Body Strength Warm Up with Andy Speer
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Core Strength Warm Up with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Intro to Resistance Bands with Andy Speer
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/27/2022 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:04 | 01.40 mi | 00 ft |
| Ride | Thursday, 10/27/2022 |
30 min Low Impact Ride with Kendall Toole
View on Strava |
00:29 | 10.61 mi | 00 ft |
| Ride | Thursday, 10/27/2022 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:04 | 01.38 mi | 00 ft |
| Walk | Thursday, 10/27/2022 |
45 min House Walk with Jess King
View on Strava |
00:44 | 02.28 mi | 00 ft |
| Yoga | Thursday, 10/27/2022 |
10 min Savasana with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
10 min Full Body Stretch with Jermaine Johnson
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
5 min Core Strength with Jermaine Johnson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
10 min Arms & Shoulders Strength with Rad Lopez
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
10 min Glutes & Legs Strength with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
10 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
5 min Chest & Back Warm Up with Callie Gullickson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
5 min Core Strength Warm Up with Olivia Amato
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
5 min Full Body Warm Up with Selena Samuela
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/25/2022 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/25/2022 |
20 min Intervals Run with Kirsten Ferguson
View on Strava |
00:19 | 00.96 mi | 00 ft |
| Yoga | Tuesday, 10/25/2022 |
10 min Savasana with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/24/2022 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 10/24/2022 |
5 min Prince Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Monday, 10/24/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.42 mi | 00 ft |
| Workout | Monday, 10/24/2022 |
5 min HIIT Cardio Warm Up with Jess Sims
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 10/24/2022 |
5 min HIIT Cardio Warm Up with Selena Samuela
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 10/24/2022 |
20 min Pop Walk with Olivia Amato
View on Strava |
00:19 | 01.00 mi | 00 ft |
| Workout | Monday, 10/24/2022 |
5 min Peace Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/23/2022 |
10 min Gratitude Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/22/2022 |
30 min Walk + Run with Kirsten Ferguson
View on Strava |
00:28 | 01.40 mi | 00 ft |
| Walk | Saturday, 10/22/2022 |
Morning Walk
View on Strava |
00:40 | 02.29 mi | 29 ft |
| Yoga | Saturday, 10/22/2022 |
10 min Savasana with Denis Morton
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/22/2022 |
10 min Essential Stretches for Your Back with Peter Donohoe
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Friday, 10/21/2022 |
5 min Reflection Cool-Down with Aisyah Rafaee
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Rowing | Friday, 10/21/2022 |
18:44 Race on the Charles with Buffy Williams
View on Strava |
00:18 | 02.71 mi | 00 ft |
| Workout | Friday, 10/21/2022 |
10 min Essential Stretches for Your Back with Peter Donohoe
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Friday, 10/21/2022 |
20 min Recovery Run with Susie Chan
View on Strava |
00:19 | 00.95 mi | 00 ft |
| Yoga | Friday, 10/21/2022 |
10 min Savasana with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/20/2022 |
10 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/20/2022 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/20/2022 |
10 min Kindness Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/19/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Tuesday, 10/18/2022 |
30 min Power Walk with Becs Gentry
View on Strava |
00:29 | 01.57 mi | 00 ft |
| Walk | Monday, 10/17/2022 |
30 min Fitness Flipped: Rest with Selena & Tunde
View on Strava |
00:28 | 01.38 mi | 00 ft |
| Workout | Monday, 10/17/2022 |
10 min Calming Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/16/2022 |
10 min Wimbledon Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 10/16/2022 |
30 Minute Trap Run - Marcel Dinkins
View on Strava |
00:30 | 02.80 mi | 00 ft |
| Workout | Sunday, 10/16/2022 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/16/2022 |
15 min Patience Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/15/2022 |
10 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:09 | 00.43 mi | 00 ft |
| Workout | Friday, 10/14/2022 |
10 min Happiness Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/13/2022 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/12/2022 |
10 min Pride 365: Courage Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/12/2022 |
30 min Sleep Meditation with Anna Greenberg
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Walk | Tuesday, 10/11/2022 |
45 min Pop Walk with Jon Hosking
View on Strava |
00:44 | 02.41 mi | 00 ft |
| Workout | Monday, 10/10/2022 |
10 min World Mental Health Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Monday, 10/10/2022 |
45 min Fitness Flipped: Self-Expression with Matty & Tunde
View on Strava |
00:38 | 02.41 mi | 00 ft |
| Run | Sunday, 10/09/2022 |
LG 45
View on Strava |
00:44 | 04.41 mi | 261 ft |
| Workout | Sunday, 10/09/2022 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/09/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/08/2022 |
10 min Post-Run Stretch with Jon Hosking
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/08/2022 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Friday, 10/07/2022 |
45 min Fitness Flipped: Self-Expression with Matty & Tunde
View on Strava |
00:44 | 02.17 mi | 00 ft |
| Workout | Friday, 10/07/2022 |
5 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/06/2022 |
5 min Post-Run Stretch with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 10/06/2022 |
Ashton & Kenny Chesney Run
View on Strava |
00:30 | 03.20 mi | 00 ft |
| Workout | Thursday, 10/06/2022 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/06/2022 |
10 min Acceptance Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/05/2022 |
10 min AFO Post-Run Stretch: John Mayer with Andy Speer
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/05/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Ride | Wednesday, 10/05/2022 |
45 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
00:44 | 16.77 mi | 00 ft |
| Walk | Wednesday, 10/05/2022 |
30 min Fitness Flipped: Stress with Adrian & Tunde
View on Strava |
00:28 | 01.55 mi | 00 ft |
| Workout | Wednesday, 10/05/2022 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/04/2022 |
10 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 |
5 min Cool Down Ride with Alex Toussaint
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.96 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:04 | 01.47 mi | 00 ft |
| Walk | Tuesday, 10/04/2022 |
45 min Pop Walk with Jon Hosking
View on Strava |
00:44 | 02.57 mi | 00 ft |
| Workout | Tuesday, 10/04/2022 |
10 min Gratitude Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/03/2022 |
5 min AFO Post-Run: Alanis Morissette with Tobias Heinze
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 10/03/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 10/03/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.19 mi | 00 ft |
| Walk | Monday, 10/03/2022 |
45 min 80s Walk with Matty Maggiacomo
View on Strava |
00:44 | 02.29 mi | 00 ft |
| Workout | Monday, 10/03/2022 |
15 min Acceptance Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/02/2022 |
5 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Sunday, 10/02/2022 |
Norfolk Aggie 5k
View on Strava |
00:23 | 02.85 mi | 104 ft |
| Workout | Sunday, 10/02/2022 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/02/2022 |
10 min Meditation for Healing with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/01/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Friday, 09/30/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/29/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Wednesday, 09/28/2022 |
30 min Power Walk with Jon Hosking
View on Strava |
00:29 | 01.15 mi | 00 ft |
| Workout | Tuesday, 09/27/2022 |
20 min Seasonal Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Monday, 09/26/2022 |
30 min Hip Hop Fun Walk with Jess Sims
View on Strava |
00:29 | 01.37 mi | 00 ft |
| Workout | Sunday, 09/25/2022 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/24/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Friday, 09/23/2022 |
20 min Pop Fun Walk with Robin Arzón
View on Strava |
00:18 | 00.77 mi | 00 ft |
| Walk | Friday, 09/23/2022 |
10 min Cool Down Walk with Adrian Williams
View on Strava |
00:09 | 00.31 mi | 00 ft |
| Workout | Friday, 09/23/2022 |
10 min Rest Day Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/22/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/22/2022 |
30 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:29 | 11.19 mi | 00 ft |
| Workout | Thursday, 09/22/2022 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/21/2022 |
5 min AFO Post-Ride Stretch: Green Day with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/21/2022 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:04 | 01.46 mi | 00 ft |
| Ride | Wednesday, 09/21/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:43 | 16.92 mi | 00 ft |
| Ride | Wednesday, 09/21/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.99 mi | 00 ft |
| Workout | Tuesday, 09/20/2022 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/20/2022 |
30 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:29 | 11.10 mi | 00 ft |
| Workout | Monday, 09/19/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 09/19/2022 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:04 | 01.34 mi | 00 ft |
| Ride | Monday, 09/19/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 16.45 mi | 00 ft |
| Ride | Monday, 09/19/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 21.60 mi | 00 ft |
| Yoga | Sunday, 09/18/2022 |
10 min Focus Flow: Core with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Saturday, 09/17/2022 |
30 min House Walk with Rebecca Kennedy
View on Strava |
00:29 | 01.29 mi | 00 ft |
| Workout | Saturday, 09/17/2022 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Thursday, 09/15/2022 |
10 min Focus Flow: Forward Folds with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/14/2022 |
10 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/14/2022 |
45 min Power Zone Endurance Ride with Olivia Amato
View on Strava |
00:44 | 16.40 mi | 00 ft |
| Ride | Wednesday, 09/14/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 17.21 mi | 00 ft |
| Walk | Wednesday, 09/14/2022 |
20 min Tropical House Walk with Matty Maggiacomo
View on Strava |
00:19 | 00.93 mi | 00 ft |
| Workout | Wednesday, 09/14/2022 |
10 min Witness Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 09/14/2022 |
15 min Yoga Flow with Anna Greenberg
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 09/13/2022 |
15 min AFO Power Flow: Green Day with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 09/12/2022 |
10 min Peace Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/11/2022 |
5 min Relaxing Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/10/2022 |
5 min Relaxing Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 09/09/2022 |
15 min Relaxing Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/08/2022 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/07/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/07/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 11.25 mi | 00 ft |
| Walk | Wednesday, 09/07/2022 |
20 min Power Walk with Robin Arzón
View on Strava |
00:19 | 00.92 mi | 00 ft |
| Workout | Wednesday, 09/07/2022 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/06/2022 |
5 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Tuesday, 09/06/2022 |
5 min Cool Down Walk with Matty Maggiacomo
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Tuesday, 09/06/2022 |
30 min Hike with Becs Gentry
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/06/2022 |
5 min Full Body Warm Up with Callie Gullickson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 09/05/2022 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 09/05/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Monday, 09/05/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.66 mi | 00 ft |
| Ride | Monday, 09/05/2022 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:04 | 01.60 mi | 00 ft |
| Workout | Sunday, 09/04/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/04/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.47 mi | 00 ft |
| Ride | Sunday, 09/04/2022 |
30 min Power Zone Endurance Rock Ride with Denis Morton
View on Strava |
00:29 | 11.10 mi | 00 ft |
| Ride | Sunday, 09/04/2022 |
5 min Warm Up Ride with Alex Toussaint
View on Strava |
00:04 | 01.42 mi | 00 ft |
| Workout | Sunday, 09/04/2022 |
10 min Relaxing Meditation with Cody Rigsby
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/03/2022 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 |
45 min Power Zone Endurance 80s Rock with Sam Yo
View on Strava |
00:44 | 16.82 mi | 00 ft |
| Ride | Saturday, 09/03/2022 |
5 min AFO Warm Up Ride: RÜFÜS DU SOL with Ben Alldis
View on Strava |
00:04 | 01.51 mi | 00 ft |
| Workout | Saturday, 09/03/2022 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:29 | 11.40 mi | 00 ft |
| Walk | Friday, 09/02/2022 |
10 min Warm Up Walk with Matty Maggiacomo
View on Strava |
00:09 | 00.49 mi | 00 ft |
| Walk | Friday, 09/02/2022 |
10 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:09 | 00.49 mi | 00 ft |
| Workout | Friday, 09/02/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/01/2022 |
30 min Pop Walk with Adrian Williams
View on Strava |
00:29 | 01.44 mi | 00 ft |
| Workout | Thursday, 09/01/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Wednesday, 08/31/2022 |
30 min Beyoncé Walk with Rebecca Kennedy
View on Strava |
00:29 | 01.47 mi | 00 ft |
| Workout | Tuesday, 08/30/2022 |
10 min Post-Ride Stretch with Cliff Dwenger
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 |
5 min Cool Down Ride with Cliff Dwenger
View on Strava |
00:04 | 01.52 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 16.96 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 |
5 min AFO Warm Up Ride: The Beach Boys with Leanne Hainsby
View on Strava |
00:04 | 01.53 mi | 00 ft |
| Walk | Tuesday, 08/30/2022 |
20 min 90s Fun Walk with Robin Arzón
View on Strava |
00:19 | 00.92 mi | 00 ft |
| Workout | Monday, 08/29/2022 |
20 min Strength Roll Call: Glutes & Legs with Daniel McKenna
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/28/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/27/2022 |
10 min Warm Up Walk with Rebecca Kennedy
View on Strava |
00:06 | 00.25 mi | 00 ft |
| Yoga | Friday, 08/26/2022 |
10 min Focus Flow: Camel Pose with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/25/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/24/2022 |
10 min Peace Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/23/2022 |
5 min Body Scan Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 08/22/2022 |
10 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/21/2022 |
10 min AFO Meditation: Alanis Morissette with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/20/2022 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/20/2022 |
5 min AFO Warm Up Ride: RÜFÜS DU SOL with Ben Alldis
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/20/2022 |
45 min Power Zone Endurance 80s Rock with Sam Yo
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/20/2022 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Saturday, 08/20/2022 |
Olympic Laps
View on Strava |
00:05 | 00.19 mi | 00 ft |
| Workout | Saturday, 08/20/2022 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 08/19/2022 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 08/19/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 08/19/2022 |
30 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Friday, 08/19/2022 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/18/2022 |
20 min Power Walk with Jess King
View on Strava |
00:19 | 00.75 mi | 00 ft |
| Walk | Wednesday, 08/17/2022 |
10 min Cool Down Walk with Andy Speer
View on Strava |
00:09 | 00.49 mi | 00 ft |
| Hike | Wednesday, 08/17/2022 |
Afternoon Hike
View on Strava |
01:20 | 03.25 mi | 755 ft |
| Ride | Wednesday, 08/17/2022 |
30 min Power Zone Endurance Motown Ride with Sam Yo
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/17/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Hike | Tuesday, 08/16/2022 |
Mistico Park
View on Strava |
01:19 | 02.66 mi | 422 ft |
| Workout | Tuesday, 08/16/2022 |
30 min Bodyweight Strength with Callie Gullickson
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/16/2022 |
30 min HIIT Cardio with Rad Lopez
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/16/2022 |
10 min Relaxing Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Monday, 08/15/2022 |
20 min Pop Walk with Jon Hosking
View on Strava |
00:19 | 00.95 mi | 00 ft |
| Workout | Sunday, 08/14/2022 |
15 min Calming Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/13/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/13/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.37 mi | 00 ft |
| Ride | Saturday, 08/13/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 28.51 mi | 00 ft |
| Workout | Saturday, 08/13/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Friday, 08/12/2022 |
5 min Sleep Meditation with Anna Greenberg
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/11/2022 |
10 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/10/2022 |
10 min Sleep Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/09/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/09/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 08/08/2022 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Ride | Monday, 08/08/2022 |
30 min HIIT & Hills Ride with Denis Morton
View on Strava |
00:29 | 11.36 mi | 00 ft |
| Ride | Monday, 08/08/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.69 mi | 00 ft |
| Workout | Sunday, 08/07/2022 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/06/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/06/2022 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 08/05/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 08/05/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.37 mi | 00 ft |
| Ride | Friday, 08/05/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 17.13 mi | 00 ft |
| Workout | Thursday, 08/04/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/04/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.31 mi | 00 ft |
| Ride | Thursday, 08/04/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.95 mi | 00 ft |
| Workout | Thursday, 08/04/2022 |
20 min Strength for Runners with Becs Gentry
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/04/2022 |
5 min Rest Day Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Wednesday, 08/03/2022 |
Evening Walk
View on Strava |
00:50 | 03.00 mi | 192 ft |
| Workout | Wednesday, 08/03/2022 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/02/2022 |
5 min Post-Row Mobility with Foam Roller with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 08/02/2022 |
30 min All in One Row with Mike Dostal
View on Strava |
00:30 | 03.92 mi | 00 ft |
| Walk | Tuesday, 08/02/2022 |
Evening Walk
View on Strava |
00:22 | 01.12 mi | 67 ft |
| Workout | Tuesday, 08/02/2022 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 08/01/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 08/01/2022 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:04 | 01.58 mi | 00 ft |
| Ride | Monday, 08/01/2022 |
60 min Power Zone Endurance 80s Ride with Christine D'Ercole
View on Strava |
00:59 | 22.57 mi | 00 ft |
| Ride | Monday, 08/01/2022 |
5 min AT's Ride to Greatness: Warm Up with Hannah Frankson
View on Strava |
00:04 | 01.50 mi | 00 ft |
| Walk | Monday, 08/01/2022 |
45 min Spotify Surf Rock Sunshine Walk with Andy Speer
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Monday, 08/01/2022 |
Evening Walk
View on Strava |
00:46 | 02.49 mi | 172 ft |
| Workout | Sunday, 07/31/2022 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/31/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/31/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.30 mi | 00 ft |
| Ride | Sunday, 07/31/2022 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:44 | 16.25 mi | 00 ft |
| Ride | Sunday, 07/31/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.48 mi | 00 ft |
| Workout | Sunday, 07/31/2022 |
20 min Sleep Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/30/2022 |
Night Walk
View on Strava |
00:18 | 00.86 mi | 90 ft |
| Walk | Saturday, 07/30/2022 |
20 Minute Walk with Jon Hoskins to Hadlock Field
View on Strava |
00:20 | 01.30 mi | 00 ft |
| Workout | Saturday, 07/30/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/30/2022 |
5 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Friday, 07/29/2022 |
30 Minute Progression Run with Becs
View on Strava |
00:31 | 03.20 mi | 00 ft |
| Workout | Friday, 07/29/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/28/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/28/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Thursday, 07/28/2022 |
45 min Power Zone Endurance 2000s Ride with Matt Wilpers
View on Strava |
00:44 | 16.83 mi | 00 ft |
| Ride | Thursday, 07/28/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Walk | Thursday, 07/28/2022 |
WHOOP Walking ? 4.9 Day Strain
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/28/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/27/2022 |
5 min Post-Row Stretch with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 07/27/2022 |
5 min Pause Drill Cool-Down with Mac Evans
View on Strava |
00:05 | 00.47 mi | 00 ft |
| Rowing | Wednesday, 07/27/2022 |
30 min Double the Fun Row with Aquil Abdullah
View on Strava |
00:30 | 03.97 mi | 00 ft |
| Rowing | Wednesday, 07/27/2022 |
5 min Pop-Up Warm-Up with Laine Maher
View on Strava |
00:05 | 00.63 mi | 00 ft |
| Walk | Wednesday, 07/27/2022 |
Evening Walk
View on Strava |
00:45 | 02.60 mi | 172 ft |
| Workout | Wednesday, 07/27/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/27/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/27/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.30 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 |
45 min Climb Ride with Matt Wilpers
View on Strava |
00:44 | 18.06 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 |
10 min AFO Warm Up Ride: Nas with Alex Toussaint
View on Strava |
00:09 | 03.05 mi | 00 ft |
| Walk | Tuesday, 07/26/2022 |
30 min 90s Walk with Jess Sims
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/26/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Monday, 07/25/2022 |
Afternoon Walk
View on Strava |
00:20 | 01.12 mi | 45 ft |
| Workout | Monday, 07/25/2022 |
15 min Sleep Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/24/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/24/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.33 mi | 00 ft |
| Ride | Sunday, 07/24/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 11.29 mi | 00 ft |
| Ride | Sunday, 07/24/2022 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:04 | 01.71 mi | 00 ft |
| Workout | Sunday, 07/24/2022 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/23/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/23/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.35 mi | 00 ft |
| Workout | Saturday, 07/23/2022 |
15 min Sleep Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 07/22/2022 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:04 | 01.39 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
20 min FTP Test Ride with Sam Yo
View on Strava |
00:19 | 08.61 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
15 min FTP Warm Up Ride with Sam Yo
View on Strava |
00:14 | 05.12 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
10 min Warm Up Ride with Sam Yo
View on Strava |
00:09 | 03.41 mi | 00 ft |
| Workout | Friday, 07/22/2022 |
20 min Sleep Meditation with Mariana Fernández
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/21/2022 |
20 min Sleep Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/21/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/21/2022 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Ride | Wednesday, 07/20/2022 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:44 | 16.68 mi | 00 ft |
| Ride | Wednesday, 07/20/2022 |
5 min Warm Up Ride with Alex Toussaint
View on Strava |
00:04 | 01.43 mi | 00 ft |
| Walk | Wednesday, 07/20/2022 |
Afternoon Walk
View on Strava |
00:20 | 01.17 mi | 45 ft |
| Workout | Wednesday, 07/20/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/19/2022 |
Evening Walk
View on Strava |
00:20 | 01.15 mi | 69 ft |
| Workout | Tuesday, 07/19/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 07/18/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 07/18/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.33 mi | 00 ft |
| Ride | Monday, 07/18/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 23.04 mi | 00 ft |
| Ride | Monday, 07/18/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.52 mi | 00 ft |
| Walk | Monday, 07/18/2022 |
Evening Walk
View on Strava |
00:20 | 01.14 mi | 70 ft |
| Workout | Monday, 07/18/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/17/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/17/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.35 mi | 00 ft |
| Ride | Sunday, 07/17/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.75 mi | 00 ft |
| Ride | Sunday, 07/17/2022 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:04 | 01.42 mi | 00 ft |
| Workout | Sunday, 07/17/2022 |
30 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/16/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/16/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.44 mi | 00 ft |
| Ride | Saturday, 07/16/2022 |
45 min Power Zone Max Ride with Ben Alldis
View on Strava |
00:44 | 15.77 mi | 00 ft |
| Ride | Saturday, 07/16/2022 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:04 | 01.68 mi | 00 ft |
| Workout | Saturday, 07/16/2022 |
30 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Yoga | Friday, 07/15/2022 |
5 min Savasana with Ross Rayburn
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 07/15/2022 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Wednesday, 07/13/2022 |
Peloton Outdoor Evening Walk
View on Strava |
00:48 | 02.82 mi | 148 ft |
| Workout | Wednesday, 07/13/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/13/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Ride | Wednesday, 07/13/2022 |
30 min Power Zone Endurance Country Ride with Matt Wilpers
View on Strava |
00:29 | 10.95 mi | 00 ft |
| Workout | Wednesday, 07/13/2022 |
10 min Rest Day Meditation with Cody Rigsby
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/12/2022 |
45 Minute Evening Walk with Wilpers
View on Strava |
00:30 | 01.81 mi | 38 ft |
| Workout | Tuesday, 07/12/2022 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/12/2022 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 07/11/2022 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:04 | 01.37 mi | 00 ft |
| Ride | Monday, 07/11/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 22.73 mi | 00 ft |
| Ride | Monday, 07/11/2022 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:04 | 01.60 mi | 00 ft |
| Walk | Monday, 07/11/2022 |
Evening Walk
View on Strava |
00:46 | 02.57 mi | 161 ft |
| Swim | Sunday, 07/10/2022 |
Stow Pond Swim
View on Strava |
00:44 | 00.87 mi | 00 ft |
| Ride | Sunday, 07/10/2022 |
Morning Ride
View on Strava |
02:05 | 33.84 mi | 1,489 ft |
| Ride | Sunday, 07/10/2022 |
WSZ Costa Special
View on Strava |
02:11 | 35.01 mi | 1,572 ft |
| Workout | Sunday, 07/10/2022 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/10/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/10/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Saturday, 07/09/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.62 mi | 00 ft |
| Walk | Saturday, 07/09/2022 |
45 Minute RK Power Walk
View on Strava |
00:45 | 02.90 mi | 00 ft |
| Workout | Saturday, 07/09/2022 |
10 min Mid-Night Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 07/08/2022 |
30 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/07/2022 |
10 min Empathy Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/06/2022 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Wednesday, 07/06/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.94 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 |
5 min Pre-Ride Warm Up with Robin Arzón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/05/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 07/04/2022 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 07/04/2022 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:04 | 01.59 mi | 00 ft |
| Ride | Monday, 07/04/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.53 mi | 00 ft |
| Ride | Monday, 07/04/2022 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:04 | 01.59 mi | 00 ft |
| Walk | Sunday, 07/03/2022 |
45 Minute Andy Speer Walk
View on Strava |
00:45 | 02.67 mi | 172 ft |
| Workout | Sunday, 07/03/2022 |
10 min Body Scan Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/03/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/03/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Saturday, 07/02/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 17.08 mi | 00 ft |
| Ride | Saturday, 07/02/2022 |
5 min Warm Up Ride with Christine D'Ercole
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Workout | Friday, 07/01/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Friday, 07/01/2022 |
30 min R&B Walk with Rebecca Kennedy
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/30/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/30/2022 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Ride | Thursday, 06/30/2022 |
45 min Power Zone Pop Ride with Ben Alldis
View on Strava |
00:44 | 16.58 mi | 00 ft |
| Ride | Thursday, 06/30/2022 |
5 min AT's Ride to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Thursday, 06/30/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.45 mi | 00 ft |
| Workout | Wednesday, 06/29/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/29/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/29/2022 |
5 min Cool Down Ride with Alex Toussaint
View on Strava |
00:04 | 01.38 mi | 00 ft |
| Ride | Wednesday, 06/29/2022 |
10 min Climb Ride with Tunde Oyeneyin
View on Strava |
00:09 | 03.74 mi | 00 ft |
| Ride | Wednesday, 06/29/2022 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:04 | 01.46 mi | 00 ft |
| Walk | Tuesday, 06/28/2022 |
Chase Tucker Power Walk
View on Strava |
00:46 | 02.49 mi | 156 ft |
| Walk | Tuesday, 06/28/2022 |
Jess Sims R&B Walk
View on Strava |
00:31 | 01.88 mi | 126 ft |
| Walk | Tuesday, 06/28/2022 |
10 Minutes with Jess King
View on Strava |
00:10 | 00.70 mi | 00 ft |
| Workout | Tuesday, 06/28/2022 |
10 min Calming Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 06/27/2022 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 06/27/2022 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:04 | 01.55 mi | 00 ft |
| Ride | Monday, 06/27/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.40 mi | 00 ft |
| Ride | Monday, 06/27/2022 |
5 min Warm Up Ride with Denis Morton
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Workout | Sunday, 06/26/2022 |
10 min Kindness Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 06/26/2022 |
Cohasset Tri Run
View on Strava |
00:31 | 03.62 mi | 171 ft |
| Ride | Sunday, 06/26/2022 |
Morning Ride
View on Strava |
00:40 | 12.03 mi | 423 ft |
| Ride | Sunday, 06/26/2022 |
Cohasset Triathlon Bike
View on Strava |
00:41 | 12.20 mi | 00 ft |
| Swim | Sunday, 06/26/2022 |
Cohasset Tri Swim
View on Strava |
00:07 | 00.23 mi | 00 ft |
| Workout | Saturday, 06/25/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/25/2022 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Friday, 06/24/2022 |
Afternoon Ride
View on Strava |
00:30 | 08.12 mi | 308 ft |
| Ride | Friday, 06/24/2022 |
30 Minute Spin - Last Prep
View on Strava |
00:30 | 08.14 mi | 332 ft |
| Workout | Friday, 06/24/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/23/2022 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 06/23/2022 |
Cool Down Run
View on Strava |
00:05 | 00.54 mi | 00 ft |
| Run | Thursday, 06/23/2022 |
Final Cohasset Prep Run
View on Strava |
00:30 | 03.33 mi | 112 ft |
| Workout | Thursday, 06/23/2022 |
15 min Patience Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/22/2022 |
Evening Walk
View on Strava |
00:46 | 03.04 mi | 190 ft |
| Swim | Wednesday, 06/22/2022 |
Final Swim Prep Workout
View on Strava |
00:36 | 00.99 mi | 00 ft |
| Workout | Wednesday, 06/22/2022 |
15 min Sleep Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/21/2022 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/21/2022 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:04 | 01.39 mi | 00 ft |
| Ride | Tuesday, 06/21/2022 |
45 min Power Zone Endurance EDM with Ben Alldis
View on Strava |
00:43 | 15.95 mi | 00 ft |
| Ride | Tuesday, 06/21/2022 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:04 | 01.39 mi | 00 ft |
| Walk | Tuesday, 06/21/2022 |
45 Minute Evening Walk w/ Matry
View on Strava |
00:45 | 02.46 mi | 153 ft |
| Workout | Tuesday, 06/21/2022 |
5 min Sleep Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 06/20/2022 |
Evening Walk
View on Strava |
00:43 | 02.31 mi | 138 ft |
| Ride | Monday, 06/20/2022 |
Afternoon Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Monday, 06/20/2022 |
Evening Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Monday, 06/20/2022 |
Rest Day gear check ride
View on Strava |
00:21 | 07.50 mi | 00 ft |
| Ride | Monday, 06/20/2022 |
Afternoon Ride
View on Strava |
00:21 | 05.33 mi | 331 ft |
| Walk | Monday, 06/20/2022 |
45 Minute Walk w Rebecca Kennedy
View on Strava |
00:45 | 02.50 mi | 156 ft |
| Workout | Monday, 06/20/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Rowing | Sunday, 06/19/2022 |
30 min Nevada Facts Row with Laine Maher
View on Strava |
00:30 | 04.24 mi | 00 ft |
| Workout | Sunday, 06/19/2022 |
15 min Sleep Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/18/2022 |
5 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Saturday, 06/18/2022 |
5 Minute Brick Run + 10 Minute Jog
View on Strava |
00:15 | 01.70 mi | 00 ft |
| Ride | Saturday, 06/18/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 17.13 mi | 00 ft |
| Ride | Saturday, 06/18/2022 |
5 min Warm Up Ride with Cody Rigsby
View on Strava |
00:04 | 01.69 mi | 00 ft |
| Workout | Saturday, 06/18/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Run | Friday, 06/17/2022 |
35 minute Endurance Run plus 10 minute walk
View on Strava |
00:36 | 03.54 mi | 146 ft |
| Walk | Friday, 06/17/2022 |
45 Minute Power Walk with Matty
View on Strava |
00:45 | 03.00 mi | 00 ft |
| Workout | Friday, 06/17/2022 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/16/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/16/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 21.33 mi | 00 ft |
| Ride | Thursday, 06/16/2022 |
5 min Warm Up Ride with Christine D'Ercole
View on Strava |
00:04 | 01.45 mi | 00 ft |
| Workout | Thursday, 06/16/2022 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/15/2022 |
5 min Post-Row Mobility with Roller with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 06/15/2022 |
10 min Climbing Intervals Row with Aisyah Rafaee
View on Strava |
00:10 | 01.42 mi | 00 ft |
| Workout | Wednesday, 06/15/2022 |
45 min Full Body Strength with Callie Gullickson
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Swim | Wednesday, 06/15/2022 |
Progression Swim
View on Strava |
00:26 | 00.68 mi | 00 ft |
| Workout | Wednesday, 06/15/2022 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/14/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/14/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.46 mi | 00 ft |
| Walk | Tuesday, 06/14/2022 |
Country Walk with Selena
View on Strava |
00:36 | 02.23 mi | 152 ft |
| Workout | Tuesday, 06/14/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Monday, 06/13/2022 |
30 Minute House Walk
View on Strava |
00:31 | 02.20 mi | 00 ft |
| Walk | Monday, 06/13/2022 |
20 Minute 80s Walk
View on Strava |
00:20 | 01.07 mi | 69 ft |
| Workout | Monday, 06/13/2022 |
15 min Sleep Meditation with Mariana Fernández
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/12/2022 |
Post Swim Stroll Around Stow w Cece
View on Strava |
00:28 | 06.76 mi | 209 ft |
| Swim | Sunday, 06/12/2022 |
First Wetsuit Pond Swim
View on Strava |
00:29 | 00.80 mi | 00 ft |
| Workout | Sunday, 06/12/2022 |
10 min Empathy Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 06/11/2022 |
Race Prep Brick Run with Joslyn
View on Strava |
00:10 | 01.20 mi | 00 ft |
| Ride | Saturday, 06/11/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 17.43 mi | 00 ft |
| Ride | Saturday, 06/11/2022 |
10 min Rina Sawayama Warm Up Ride with Cody Rigsby
View on Strava |
00:09 | 03.48 mi | 00 ft |
| Workout | Saturday, 06/11/2022 |
5 min Pre-Ride Warm Up with Cody Rigsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 06/10/2022 |
10 min Foam Rolling: Calves & Glutes with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Friday, 06/10/2022 |
45 Min Power Walk with Andy
View on Strava |
00:45 | 02.40 mi | 00 ft |
| Ride | Friday, 06/10/2022 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:44 | 16.38 mi | 00 ft |
| Workout | Friday, 06/10/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/09/2022 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/09/2022 |
60 min Climb Ride with Christine D'Ercole
View on Strava |
00:59 | 21.44 mi | 00 ft |
| Ride | Thursday, 06/09/2022 |
5 min Warm Up Ride with Robin Arzón
View on Strava |
00:04 | 01.70 mi | 00 ft |
| Walk | Thursday, 06/09/2022 |
Afternoon Walk
View on Strava |
00:30 | 02.00 mi | 299 ft |
| Workout | Thursday, 06/09/2022 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/08/2022 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/08/2022 |
5 min Upper Body Strength Warm Up with Daniel McKenna
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/08/2022 |
30 Minute 80s Lunch Walk
View on Strava |
00:31 | 01.84 mi | 112 ft |
| Swim | Wednesday, 06/08/2022 |
Swim - Longer Intervals
View on Strava |
00:36 | 00.99 mi | 00 ft |
| Workout | Wednesday, 06/08/2022 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/07/2022 |
10 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/07/2022 |
45 Minutes with Matt (6x 2min Sprints/2min jog)
View on Strava |
00:45 | 05.00 mi | 00 ft |
| Workout | Tuesday, 06/07/2022 |
5 min Lower Body Strength Warm Up with Chase Tucker
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Tuesday, 06/07/2022 |
Jess Sims Y2K Fun Walk
View on Strava |
00:23 | 01.73 mi | 09 ft |
| Workout | Tuesday, 06/07/2022 |
10 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Monday, 06/06/2022 |
Pre Bike Tune-up Spin
View on Strava |
00:23 | 05.69 mi | 238 ft |
| Workout | Monday, 06/06/2022 |
20 min Relaxing Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/05/2022 |
5 min Post-Row Stretch with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Sunday, 06/05/2022 |
5 min Top Quarter Technique Cool-Down with Mike Dostal
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Rowing | Sunday, 06/05/2022 |
30 min Team Endurance Row with Nick Karwoski
View on Strava |
00:30 | 03.83 mi | 00 ft |
| Walk | Sunday, 06/05/2022 |
45 Minute 80s Walk with Rebecca Kennedy
View on Strava |
00:45 | 02.80 mi | 153 ft |
| Workout | Sunday, 06/05/2022 |
20 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Saturday, 06/04/2022 |
20 min Pop Walk with Andy Speer
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/04/2022 |
10 min Post-Run Stretch with Jess Sims
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 06/04/2022 |
Quick Test Race Run - Brick
View on Strava |
00:15 | 01.70 mi | 00 ft |
| Ride | Saturday, 06/04/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 27.80 mi | 00 ft |
| Workout | Saturday, 06/04/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 06/03/2022 |
5 min Post-Run Stretch with Matty Maggiacomo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Friday, 06/03/2022 |
Jess Sims HR Endurance
View on Strava |
00:45 | 04.50 mi | 00 ft |
| Workout | Friday, 06/03/2022 |
5 min Lower Body Strength Warm Up with Daniel McKenna
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Friday, 06/03/2022 |
45 Minute Pop Walk with Matty
View on Strava |
00:45 | 03.17 mi | 82 ft |
| Workout | Friday, 06/03/2022 |
20 min Calming Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/02/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/02/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.47 mi | 00 ft |
| Ride | Thursday, 06/02/2022 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:04 | 01.77 mi | 00 ft |
| Walk | Thursday, 06/02/2022 |
20 min 80s Fun Walk with Matty Maggiacomo
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/02/2022 |
45 min Full Body Strength with Jess Sims
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/02/2022 |
20 min Relaxing: Live from Home with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/01/2022 |
5 min Post-Row Stretch with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 06/01/2022 |
5 min Pause Drill Cool-Down with Mac Evans
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Rowing | Wednesday, 06/01/2022 |
45 min Alternating Rhythms Row with Aisyah Rafaee
View on Strava |
00:45 | 06.24 mi | 00 ft |
| Workout | Wednesday, 06/01/2022 |
5 min Full Body Warm Up with Daniel McKenna
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/01/2022 |
30 Minute 90s Walk with Matty
View on Strava |
00:29 | 01.96 mi | 139 ft |
| Workout | Wednesday, 06/01/2022 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/31/2022 |
5 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Tuesday, 05/31/2022 |
5 Minute Walk - 40 Minute Speed Intervals
View on Strava |
00:45 | 05.30 mi | 00 ft |
| Workout | Tuesday, 05/31/2022 |
5 min Pre-Run Warm Up with Jon Hosking
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/31/2022 |
20 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 05/30/2022 |
20 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/29/2022 |
30 min Full Body Strength with Matty Maggiacomo
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Sunday, 05/29/2022 |
30 Minute HRZ (Zone 2) Run
View on Strava |
00:31 | 03.20 mi | 00 ft |
| Workout | Sunday, 05/29/2022 |
10 min Pre-Run Warm Up with Andy Speer
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/28/2022 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/28/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 20.16 mi | 00 ft |
| Ride | Saturday, 05/28/2022 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:04 | 01.45 mi | 00 ft |
| Workout | Saturday, 05/28/2022 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 05/27/2022 |
45 min Full Body Strength with Rad Lopez
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Swim | Friday, 05/27/2022 |
Vacation mode = outdoor laps
View on Strava |
00:30 | 00.75 mi | 00 ft |
| Workout | Thursday, 05/26/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/26/2022 |
5 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 05/26/2022 |
Interval Speed Run
View on Strava |
00:32 | 03.50 mi | 00 ft |
| Run | Thursday, 05/26/2022 |
30 min Pop Run with Becs Gentry
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/26/2022 |
10 min Strength for Runners with Becs Gentry
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Wednesday, 05/25/2022 |
Swim Drill Day
View on Strava |
00:34 | 00.75 mi | 00 ft |
| Workout | Wednesday, 05/25/2022 |
10 min Relaxing Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/24/2022 |
20 Minute Robin + 5 Minute Matty Walks
View on Strava |
00:25 | 01.60 mi | 00 ft |
| Ride | Tuesday, 05/24/2022 |
30 min HIIT Ride with Alex Toussaint
View on Strava |
00:29 | 11.21 mi | 00 ft |
| Ride | Tuesday, 05/24/2022 |
5 min Warm Up Ride with Emma Lovewell
View on Strava |
00:04 | 01.68 mi | 00 ft |
| Walk | Tuesday, 05/24/2022 |
30 Minute Classical Walk with Becs + 2 mins
View on Strava |
00:32 | 02.20 mi | 00 ft |
| Workout | Tuesday, 05/24/2022 |
20 min Relaxing Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Monday, 05/23/2022 |
45 Minute Pop Walk with Matty
View on Strava |
00:45 | 02.90 mi | 00 ft |
| Walk | Monday, 05/23/2022 |
20 Minute 80s Walk with Matty Maggiacomo
View on Strava |
00:20 | 01.20 mi | 00 ft |
| Workout | Monday, 05/23/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/22/2022 |
10 min Low Impact Ride with Matt Wilpers
View on Strava |
00:09 | 02.76 mi | 00 ft |
| Run | Sunday, 05/22/2022 |
45 Minute HRZ Endurance Run with Becs
View on Strava |
00:45 | 04.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 |
10 min Pre-Run Warm Up with Matty Maggiacomo
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 |
10 min World Meditation Day Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 |
10 min Post-Run Stretch with Susie Chan
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 05/21/2022 |
20 minute Recovery Run off Long Bike
View on Strava |
00:20 | 01.70 mi | 00 ft |
| Ride | Saturday, 05/21/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 33.18 mi | 00 ft |
| Workout | Saturday, 05/21/2022 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Friday, 05/20/2022 |
20 Minute Dear Evan Hansen Walk
View on Strava |
00:20 | 01.30 mi | 00 ft |
| Workout | Friday, 05/20/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 05/20/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.15 mi | 00 ft |
| Ride | Friday, 05/20/2022 |
5 min Warm Up Ride with Matt Wilpers
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Walk | Friday, 05/20/2022 |
45 Minute Walk with Kristen Ferguson
View on Strava |
00:45 | 02.60 mi | 00 ft |
| Swim | Friday, 05/20/2022 |
Longer Z4 Intervals
View on Strava |
00:38 | 00.99 mi | 00 ft |
| Workout | Friday, 05/20/2022 |
10 min Mental Health Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 05/19/2022 |
20 Minute Soft Rock Walk with Selena Samuel
View on Strava |
00:20 | 01.40 mi | 00 ft |
| Run | Thursday, 05/19/2022 |
Tempo Run
View on Strava |
00:32 | 03.50 mi | 00 ft |
| Workout | Thursday, 05/19/2022 |
10 min Pre-Run Warm Up with Daniel McKenna
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/19/2022 |
15 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/18/2022 |
45 Minute Hip Hop Walk with Kristen Ferguson
View on Strava |
00:45 | 03.00 mi | 00 ft |
| Workout | Wednesday, 05/18/2022 |
30 min Strength Roll Call: Full Body with Jess Sims
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Swim | Wednesday, 05/18/2022 |
Wednesday Endurance Swim
View on Strava |
00:41 | 00.99 mi | 00 ft |
| Workout | Wednesday, 05/18/2022 |
20 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/17/2022 |
30 min 2010s Walk with Olivia Amato
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/17/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/17/2022 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:44 | 16.12 mi | 00 ft |
| Workout | Tuesday, 05/17/2022 |
5 min Pre-Ride Warm Up with Jess King
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/17/2022 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 05/16/2022 |
10 min Amy Winehouse Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Monday, 05/16/2022 |
30+5 Minute HRZ Endurance Run with Becs
View on Strava |
00:35 | 03.50 mi | 00 ft |
| Workout | Monday, 05/16/2022 |
5 min Pre-Run Warm Up with Daniel McKenna
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 05/16/2022 |
20 min Calming Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/15/2022 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/14/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 05/14/2022 |
15 Minute Recovery Run with Matt Wilpers
View on Strava |
00:15 | 01.40 mi | 00 ft |
| Ride | Saturday, 05/14/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 27.44 mi | 00 ft |
| Workout | Saturday, 05/14/2022 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/14/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Friday, 05/13/2022 |
20 Minute R&B Walk with Kristen Ferguson
View on Strava |
00:20 | 01.50 mi | 00 ft |
| Workout | Friday, 05/13/2022 |
15 min Calming Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/12/2022 |
5 min Post-Run Stretch with Jon Hosking
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 05/12/2022 |
Interval Run - Post Walk
View on Strava |
00:45 | 04.30 mi | 00 ft |
| Workout | Thursday, 05/12/2022 |
5 min Pre-Run Warm Up with Kirsten Ferguson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/12/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/11/2022 |
5 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/11/2022 |
30 min Strength Roll Call: Full Body with Jess Sims
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/11/2022 |
30 Minute Power Walk - Kristen Ferguson
View on Strava |
00:30 | 02.50 mi | 00 ft |
| Swim | Wednesday, 05/11/2022 |
W2 - Swim 3
View on Strava |
00:34 | 00.87 mi | 00 ft |
| Walk | Tuesday, 05/10/2022 |
45 min 90s Walk with Marcel Dinkins
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/10/2022 |
30 min Pop Walk with Adrian Williams
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/10/2022 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/10/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.31 mi | 00 ft |
| Ride | Tuesday, 05/10/2022 |
45 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:44 | 16.27 mi | 00 ft |
| Workout | Tuesday, 05/10/2022 |
5 min Calming Meditation with Nico Sarani
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 05/09/2022 |
45 min Hip Hop Walk with Kirsten Ferguson
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Monday, 05/09/2022 |
30 min Power Walk with Jess Sims
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Monday, 05/09/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/08/2022 |
5 min Post-Run Stretch with Susie Chan
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Sunday, 05/08/2022 |
10 min On the Leaderboard: Peloton Walk with Jess Sims
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Run | Sunday, 05/08/2022 |
Mother's Day Run with Wifey
View on Strava |
00:42 | 03.69 mi | 129 ft |
| Run | Sunday, 05/08/2022 |
30 min Pop Run with Rebecca Kennedy
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/08/2022 |
5 min Pre-Run Warm Up with Matty Maggiacomo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Saturday, 05/07/2022 |
45 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/07/2022 |
10 min Post Run Stretch with Joslyn Thompson Rule
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 05/07/2022 |
10 min Cool Down Run with Matt Wilpers
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/07/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.37 mi | 00 ft |
| Workout | Saturday, 05/07/2022 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/07/2022 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 05/06/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 05/06/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.18 mi | 00 ft |
| Ride | Friday, 05/06/2022 |
45 min Power Zone Endurance 90s Ride with Christine D'Ercole
View on Strava |
00:44 | 16.43 mi | 00 ft |
| Swim | Friday, 05/06/2022 |
Freestyle & Pull Drills
View on Strava |
00:35 | 00.75 mi | 00 ft |
| Workout | Thursday, 05/05/2022 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 05/05/2022 |
Evening Walk
View on Strava |
00:41 | 02.27 mi | 152 ft |
| Workout | Thursday, 05/05/2022 |
5 min Post-Run Stretch with Jess Sims
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 05/05/2022 |
1st Sprint Tri Training Run
View on Strava |
00:27 | 02.70 mi | 00 ft |
| Workout | Thursday, 05/05/2022 |
10 min Pre-Run Warm Up with Kirsten Ferguson
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/05/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/04/2022 |
60 min Power Walk with Matty Maggiacomo
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Swim | Wednesday, 05/04/2022 |
First Triathlon Prep Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/04/2022 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/03/2022 |
5 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/03/2022 |
45 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
00:44 | 16.64 mi | 00 ft |
| Walk | Monday, 05/02/2022 |
20 min Trap EDM Walk with Jess King
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Monday, 05/02/2022 |
60 min Walk + Run with Kirsten Ferguson
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Monday, 05/02/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 05/02/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/01/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Ride | Sunday, 05/01/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 33.63 mi | 00 ft |
| Workout | Saturday, 04/30/2022 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/30/2022 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Saturday, 04/30/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.97 mi | 00 ft |
| Workout | Friday, 04/29/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/28/2022 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/28/2022 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:04 | 01.60 mi | 00 ft |
| Ride | Thursday, 04/28/2022 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:44 | 16.23 mi | 00 ft |
| Ride | Thursday, 04/28/2022 |
5 min Warm Up Ride with Jenn Sherman
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Workout | Wednesday, 04/27/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/26/2022 |
20 min Calming Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 04/25/2022 |
60 min Two for One: Power Zone Ride with Denis & Matt
View on Strava |
00:58 | 21.35 mi | 00 ft |
| Ride | Monday, 04/25/2022 |
5 min AT's Ride to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:04 | 01.64 mi | 00 ft |
| Workout | Monday, 04/25/2022 |
10 min Seasonal Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/24/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/24/2022 |
10 min Low Impact Ride with Christine D'Ercole
View on Strava |
00:09 | 02.89 mi | 00 ft |
| Ride | Sunday, 04/24/2022 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:44 | 16.20 mi | 00 ft |
| Ride | Sunday, 04/24/2022 |
5 min Holiday Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.58 mi | 00 ft |
| Workout | Sunday, 04/24/2022 |
10 min Earth Day Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/23/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/23/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.54 mi | 00 ft |
| Ride | Saturday, 04/23/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.53 mi | 00 ft |
| Workout | Friday, 04/22/2022 |
10 min Earth Day Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/21/2022 |
10 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/20/2022 |
5 min Rest Day Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/19/2022 |
15 min Calming Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 04/18/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 04/18/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.25 mi | 00 ft |
| Ride | Monday, 04/18/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 22.69 mi | 00 ft |
| Ride | Monday, 04/18/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Workout | Sunday, 04/17/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/17/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Sunday, 04/17/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.65 mi | 00 ft |
| Ride | Sunday, 04/17/2022 |
5 min Warm Up Ride with Olivia Amato
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Run | Saturday, 04/16/2022 |
BAA 5K
View on Strava |
00:27 | 03.34 mi | 26 ft |
| Run | Saturday, 04/16/2022 |
30 min Progression Run with Becs Gentry
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Run | Saturday, 04/16/2022 |
BAA 5K Warm-up
View on Strava |
00:08 | 00.76 mi | 14 ft |
| Workout | Saturday, 04/16/2022 |
5 min Pre-Run Warm Up with Joslyn Thompson Rule
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 04/15/2022 |
Zen in Ten with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/14/2022 |
5 min Full Body Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/14/2022 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Thursday, 04/14/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.56 mi | 00 ft |
| Ride | Thursday, 04/14/2022 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Workout | Wednesday, 04/13/2022 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/12/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 04/11/2022 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/10/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/10/2022 |
10 min Relaxing Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/09/2022 |
5 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/09/2022 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Saturday, 04/09/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 28.18 mi | 00 ft |
| Ride | Saturday, 04/09/2022 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:04 | 01.43 mi | 00 ft |
| Workout | Friday, 04/08/2022 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/07/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/07/2022 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:04 | 01.51 mi | 00 ft |
| Ride | Thursday, 04/07/2022 |
45 min Power Zone Endurance Rock Ride with Christine D'Ercole
View on Strava |
00:44 | 16.52 mi | 00 ft |
| Ride | Thursday, 04/07/2022 |
5 min Warm Up Ride with Kendall Toole
View on Strava |
00:04 | 01.66 mi | 00 ft |
| Workout | Thursday, 04/07/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/06/2022 |
20 min Peace Meditation with Mariana Fernández
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/05/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/05/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.31 mi | 00 ft |
| Ride | Tuesday, 04/05/2022 |
45 min Power Zone Endurance Hip Hop Ride with Matt Wilpers
View on Strava |
00:44 | 16.67 mi | 00 ft |
| Ride | Tuesday, 04/05/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.61 mi | 00 ft |
| Workout | Tuesday, 04/05/2022 |
10 min Happiness Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 04/04/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 04/04/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 28.04 mi | 00 ft |
| Workout | Monday, 04/04/2022 |
10 min Empathy Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/03/2022 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/03/2022 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Sunday, 04/03/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.72 mi | 00 ft |
| Ride | Sunday, 04/03/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Workout | Sunday, 04/03/2022 |
10 min Patience Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/02/2022 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 04/01/2022 |
15 min Calming Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/31/2022 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/31/2022 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:04 | 01.50 mi | 00 ft |
| Ride | Thursday, 03/31/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.43 mi | 00 ft |
| Ride | Thursday, 03/31/2022 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:04 | 01.66 mi | 00 ft |
| Workout | Thursday, 03/31/2022 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/30/2022 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/29/2022 |
5 min Post-Run Stretch with Selena Samuela
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/29/2022 |
45 min Progression Run with Matt Wilpers
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/29/2022 |
Wilpers Progression Run
View on Strava |
00:45 | 04.50 mi | 00 ft |
| Workout | Tuesday, 03/29/2022 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/29/2022 |
10 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 03/28/2022 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 03/28/2022 |
10 min Cool Down Ride with Ben Alldis
View on Strava |
00:09 | 03.02 mi | 00 ft |
| Ride | Monday, 03/28/2022 |
30 min Hip Hop Ride with Kendall Toole
View on Strava |
00:29 | 11.30 mi | 00 ft |
| Workout | Monday, 03/28/2022 |
15 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/27/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/27/2022 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:04 | 01.46 mi | 00 ft |
| Ride | Sunday, 03/27/2022 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:59 | 22.42 mi | 00 ft |
| Workout | Sunday, 03/27/2022 |
YARD work - Stihl style
View on Strava |
06:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/26/2022 |
10 min Seasonal Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Friday, 03/25/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 03/25/2022 |
First Spin Class
View on Strava |
00:52 | 19.70 mi | 00 ft |
| Workout | Friday, 03/25/2022 |
10 min Calming Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/24/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/24/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.19 mi | 00 ft |
| Ride | Thursday, 03/24/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.30 mi | 00 ft |
| Ride | Thursday, 03/24/2022 |
5 min Warm Up Ride with Olivia Amato
View on Strava |
00:04 | 01.88 mi | 00 ft |
| Workout | Wednesday, 03/23/2022 |
10 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/22/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Monday, 03/21/2022 |
10 min Peace Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/20/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/20/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.43 mi | 00 ft |
| Ride | Sunday, 03/20/2022 |
30 min Power Zone Endurance Hip Hop Ride with Denis Morton
View on Strava |
00:29 | 10.94 mi | 00 ft |
| Workout | Sunday, 03/20/2022 |
15 min Patience Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/19/2022 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 03/18/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/17/2022 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/17/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.43 mi | 00 ft |
| Workout | Thursday, 03/17/2022 |
5 min Pre-Row Lower Body Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/17/2022 |
5 min Sleep Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/16/2022 |
20 min Relaxing Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/15/2022 |
5 min Post-Row Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 03/15/2022 |
5 min Feel Rhythm 22 Cool-Down with Mike Dostal
View on Strava |
00:05 | 00.64 mi | 00 ft |
| Rowing | Tuesday, 03/15/2022 |
10 min #1 - Cardio Cruise Row with Laine Maher
View on Strava |
00:10 | 01.41 mi | 00 ft |
| Workout | Tuesday, 03/15/2022 |
5 min Post-Row Flexibility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 03/15/2022 |
5 min High Rhythm Warm-Up with Mike Dostal
View on Strava |
00:05 | 00.72 mi | 00 ft |
| Workout | Tuesday, 03/15/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 03/14/2022 |
5 min Post-Row Flexibility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Monday, 03/14/2022 |
10 min Improve Your Stroke Cool Down with James Dietz
View on Strava |
00:10 | 01.16 mi | 00 ft |
| Ride | Monday, 03/14/2022 |
45 min Power Zone Endurance Classic Rock with Ben Alldis
View on Strava |
00:44 | 16.75 mi | 00 ft |
| Workout | Monday, 03/14/2022 |
5 min Pre-Row Lower Body Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/13/2022 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Sunday, 03/13/2022 |
30 min Tempo Run with Becs Gentry
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/13/2022 |
5 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/12/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/12/2022 |
10 min Post-Row Mobility with Peter Donohoe
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/12/2022 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/12/2022 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.29 mi | 00 ft |
| Ride | Saturday, 03/12/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 15.76 mi | 00 ft |
| Workout | Saturday, 03/12/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Ride | Friday, 03/11/2022 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:04 | 01.72 mi | 00 ft |
| Workout | Friday, 03/11/2022 |
10 min Calming Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/10/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/09/2022 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/09/2022 |
20 min HIIT Ride with Ben Alldis
View on Strava |
00:19 | 07.42 mi | 00 ft |
| Ride | Wednesday, 03/09/2022 |
30 min Power Zone Endurance Pop Ride with Matt Wilpers
View on Strava |
00:29 | 10.97 mi | 00 ft |
| Ride | Wednesday, 03/09/2022 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:04 | 01.74 mi | 00 ft |
| Workout | Wednesday, 03/09/2022 |
20 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/08/2022 |
10 min Empathy Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 03/07/2022 |
10 min Peace Meditation with Nico Sarani
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/06/2022 |
10 min Relaxing Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Rowing | Saturday, 03/05/2022 |
5 min Low Rhythm Cool-Down with Sera Moon Busse
View on Strava |
00:05 | 00.59 mi | 00 ft |
| Rowing | Saturday, 03/05/2022 |
5 min Baseline Assessment with Sera Moon Busse
View on Strava |
00:05 | 00.75 mi | 00 ft |
| Rowing | Saturday, 03/05/2022 |
5 min Pre-Drive Warm-Up with Mac Evans
View on Strava |
00:05 | 00.60 mi | 00 ft |
| Ride | Saturday, 03/05/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.70 mi | 00 ft |
| Workout | Saturday, 03/05/2022 |
5 min Pre-Row Lower Body Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/05/2022 |
30 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Friday, 03/04/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 03/04/2022 |
30 min Low Impact Ride with Emma Lovewell
View on Strava |
00:29 | 09.59 mi | 00 ft |
| Workout | Friday, 03/04/2022 |
5 min Pre-Row Hip Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 03/04/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/03/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/03/2022 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Ride | Thursday, 03/03/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.61 mi | 00 ft |
| Ride | Thursday, 03/03/2022 |
5 min Warm Up Ride with Jess King
View on Strava |
00:04 | 01.50 mi | 00 ft |
| Rowing | Thursday, 03/03/2022 |
5 min Perfect Posture Cool Down with Laine Maher
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Rowing | Thursday, 03/03/2022 |
20 min Steady Technique Row with Laine Maher
View on Strava |
00:20 | 02.43 mi | 00 ft |
| Yoga | Thursday, 03/03/2022 |
10 min Savasana with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/02/2022 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/02/2022 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:04 | 01.44 mi | 00 ft |
| Ride | Wednesday, 03/02/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.59 mi | 00 ft |
| Ride | Wednesday, 03/02/2022 |
5 min Warm Up Ride with Cody Rigsby
View on Strava |
00:04 | 01.72 mi | 00 ft |
| Rowing | Wednesday, 03/02/2022 |
5 min Intentional Cool-Down with Aisyah Rafaee
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Rowing | Wednesday, 03/02/2022 |
10 min February Race: Week 5 of 5 with Sera Moon Busse
View on Strava |
00:10 | 01.49 mi | 00 ft |
| Rowing | Wednesday, 03/02/2022 |
5 min Racing Mindset Warm-Up with James Dietz
View on Strava |
00:05 | 00.53 mi | 00 ft |
| Workout | Wednesday, 03/02/2022 |
5 min Pre-Row Lower Body Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/02/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/01/2022 |
10 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 02/28/2022 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/27/2022 |
10 min Post-Row Mobility with Peter Donohoe
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/27/2022 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Sunday, 02/27/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.30 mi | 00 ft |
| Workout | Sunday, 02/27/2022 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/26/2022 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/26/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 16.54 mi | 00 ft |
| Rowing | Saturday, 02/26/2022 |
5 min Reverse Climb Cool-Down with Mac Evans
View on Strava |
00:05 | 00.58 mi | 00 ft |
| Rowing | Saturday, 02/26/2022 |
20 min Welcome to LA Row with Mac Evans
View on Strava |
00:20 | 02.66 mi | 00 ft |
| Rowing | Saturday, 02/26/2022 |
5 min Sunset Warm-Up with Mac Evans
View on Strava |
00:05 | 00.52 mi | 00 ft |
| Workout | Saturday, 02/26/2022 |
20 min Calming Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 02/25/2022 |
5 min Post-Row Stretch with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 02/25/2022 |
5 min Technique Cool-Down with Sera Moon Busse
View on Strava |
00:05 | 00.44 mi | 00 ft |
| Rowing | Friday, 02/25/2022 |
20 min Endurance Intervals Row with Sera Moon Busse
View on Strava |
00:20 | 02.40 mi | 00 ft |
| Ride | Friday, 02/25/2022 |
5 min Cool Down Ride with Jess King
View on Strava |
00:04 | 01.64 mi | 00 ft |
| Ride | Friday, 02/25/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 17.06 mi | 00 ft |
| Ride | Friday, 02/25/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.66 mi | 00 ft |
| Workout | Thursday, 02/24/2022 |
10 min Relaxing Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/23/2022 |
20 min Sleep Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Hike | Wednesday, 02/23/2022 |
Ocean Path Trail
View on Strava |
01:27 | 04.07 mi | 420 ft |
| Workout | Tuesday, 02/22/2022 |
20 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| AlpineSki | Tuesday, 02/22/2022 |
Ski Therapy
View on Strava |
01:26 | 07.62 mi | 3,121 ft |
| Workout | Monday, 02/21/2022 |
10 min Peace Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Hike | Monday, 02/21/2022 |
Barnestown
View on Strava |
01:03 | 01.83 mi | 353 ft |
| Workout | Sunday, 02/20/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/20/2022 |
30 min Low Impact Ride with Sam Yo
View on Strava |
00:29 | 09.05 mi | 00 ft |
| Ride | Sunday, 02/20/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 16.61 mi | 00 ft |
| Workout | Sunday, 02/20/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/19/2022 |
20 min Arms & Shoulders Strength with Matty Maggiacomo
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/19/2022 |
5 min Lower Body Stretch with Ben Alldis
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/19/2022 |
10 min Low Impact Ride with Emma Lovewell
View on Strava |
00:09 | 03.04 mi | 00 ft |
| Ride | Saturday, 02/19/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.40 mi | 00 ft |
| Workout | Friday, 02/18/2022 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 02/18/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 02/18/2022 |
15 min Climb Ride with Bradley Rose
View on Strava |
00:14 | 05.44 mi | 00 ft |
| Ride | Friday, 02/18/2022 |
5 min Warm Up Ride with Denis Morton
View on Strava |
00:04 | 01.53 mi | 00 ft |
| Workout | Friday, 02/18/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/17/2022 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/16/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/16/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.83 mi | 00 ft |
| Workout | Wednesday, 02/16/2022 |
20 min Calming Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 02/15/2022 |
5 min Restore: Spinal Release with Owen Henn
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 02/15/2022 |
5 min Technique Cool-Down with James Dietz
View on Strava |
00:05 | 00.46 mi | 00 ft |
| Rowing | Tuesday, 02/15/2022 |
1 min Tampa Challenge Row with Dani Hansen
View on Strava |
00:01 | 00.17 mi | 00 ft |
| Rowing | Tuesday, 02/15/2022 |
20 min Cardio Intervals Row with Mac Evans
View on Strava |
00:20 | 02.25 mi | 00 ft |
| Rowing | Tuesday, 02/15/2022 |
5 min Pre-Cardio Warm-Up with Mike Dostal
View on Strava |
00:05 | 00.61 mi | 00 ft |
| Workout | Tuesday, 02/15/2022 |
10 min Patience Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 02/14/2022 |
5 min Calming Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Yoga | Sunday, 02/13/2022 |
5 min Wake-Up + Restore Yoga with Owen Henn
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/13/2022 |
5 min Post-Ride Stretch with Cody Rigsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:04 | 01.48 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.37 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Workout | Sunday, 02/13/2022 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/13/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
15 min Stacking Stuffer: Low Impact Ride with Matt Wilpers
View on Strava |
00:14 | 04.46 mi | 00 ft |
| Ride | Saturday, 02/12/2022 |
30 min BHM: Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.93 mi | 00 ft |
| Yoga | Friday, 02/11/2022 |
10 min Focus Flow: Hips with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/10/2022 |
10 min Kindness Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/10/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/10/2022 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.47 mi | 00 ft |
| Ride | Thursday, 02/10/2022 |
45 min Classic Rock Ride with Emma Lovewell
View on Strava |
00:44 | 16.35 mi | 00 ft |
| Ride | Thursday, 02/10/2022 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:04 | 01.42 mi | 00 ft |
| Workout | Thursday, 02/10/2022 |
10 min Acceptance Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/09/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/09/2022 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:04 | 01.55 mi | 00 ft |
| Ride | Wednesday, 02/09/2022 |
45 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
00:44 | 16.47 mi | 00 ft |
| Ride | Wednesday, 02/09/2022 |
5 min Warm Up Ride with Jenn Sherman
View on Strava |
00:04 | 01.51 mi | 00 ft |
| Workout | Wednesday, 02/09/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/08/2022 |
10 min Acceptance Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 02/07/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 02/07/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 28.45 mi | 00 ft |
| Workout | Sunday, 02/06/2022 |
20 min Peace Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/05/2022 |
5 min Sleep Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/05/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/05/2022 |
5 min AT's Ride to Greatness: Cool Down with Alex Toussaint
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Friday, 02/04/2022 |
45 min Power Zone Ride with Olivia Amato
View on Strava |
00:44 | 16.91 mi | 00 ft |
| Ride | Friday, 02/04/2022 |
5 min AT's Ride to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:04 | 01.68 mi | 00 ft |
| Workout | Friday, 02/04/2022 |
15 min Morning Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/03/2022 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/03/2022 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/03/2022 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:04 | 01.29 mi | 00 ft |
| Ride | Wednesday, 02/02/2022 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:44 | 16.30 mi | 00 ft |
| Ride | Wednesday, 02/02/2022 |
5 min Warm Up Ride with Tunde Oyeneyin
View on Strava |
00:04 | 01.52 mi | 00 ft |
| Activity total 3617 |
Date |
Title |
Days.Hours:Min 77.11:51 |
Distance 19,358.11 mi |
Elevation 327,743 ft |
|---|---|---|---|---|---|
| Ride | Wednesday, 09/17/2025 |
20 min 80s Ride with Hannah Corbin
View on Strava |
00:20 | 06.79 mi | 00 ft |
| Ride | Wednesday, 09/17/2025 |
20 min Low Impact Ride with Hannah Corbin
View on Strava |
00:20 | 06.75 mi | 00 ft |
| Run | Wednesday, 09/17/2025 |
5x 1 Mile Variable Pace
View on Strava |
01:05 | 08.45 mi | 00 ft |
| Run | Tuesday, 09/16/2025 |
30 min EDM Run with Hannah Frankson
View on Strava |
00:30 | 03.64 mi | 00 ft |
| Run | Tuesday, 09/16/2025 |
20 min Intervals Run with Mariana Fernández
View on Strava |
00:20 | 02.56 mi | 00 ft |
| Run | Monday, 09/15/2025 |
60 min 90s Run with Jeffrey McEachern
View on Strava |
01:00 | 07.07 mi | 00 ft |
| Run | Sunday, 09/14/2025 |
45 min Walk + Run with Mariana Fernández
View on Strava |
00:45 | 04.72 mi | 00 ft |
| Run | Saturday, 09/13/2025 |
MP Long Run
View on Strava |
02:27 | 20.02 mi | 305 ft |
| Ride | Friday, 09/12/2025 |
45 min Low Impact Ride with Hannah Corbin
View on Strava |
00:45 | 15.75 mi | 00 ft |
| Run | Friday, 09/12/2025 |
EASY Aerobic Run
View on Strava |
00:35 | 04.03 mi | 164 ft |
| Run | Thursday, 09/11/2025 |
Race Pace 5
View on Strava |
01:05 | 08.60 mi | 00 ft |
| Run | Wednesday, 09/10/2025 |
Aerobic Run
View on Strava |
00:50 | 06.02 mi | 279 ft |
| Run | Tuesday, 09/09/2025 |
6x Mile Repeats
View on Strava |
01:12 | 08.69 mi | 322 ft |
| Workout | Monday, 09/08/2025 |
20 min Core Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Monday, 09/08/2025 |
Aerobic Miles Day
View on Strava |
00:58 | 07.02 mi | 00 ft |
| VirtualRide | Sunday, 09/07/2025 |
TPV: Recovery Ride
View on Strava |
00:50 | 10.95 mi | 982 ft |
| Run | Sunday, 09/07/2025 |
30 min Trap Run with Marcel Dinkins
View on Strava |
00:30 | 03.62 mi | 00 ft |
| Run | Saturday, 09/06/2025 |
"Race Rehearsal" Long Run
View on Strava |
01:50 | 15.16 mi | 223 ft |
| Run | Saturday, 09/06/2025 |
Warm-up Run
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 09/05/2025 |
Easy Aerobic Run
View on Strava |
00:25 | 03.03 mi | 82 ft |
| Ride | Thursday, 09/04/2025 |
30 min 2000s Pop Ride with Tunde Oyeneyin
View on Strava |
00:30 | 10.53 mi | 00 ft |
| Run | Thursday, 09/04/2025 |
Tempo Run
View on Strava |
01:04 | 08.61 mi | 115 ft |
| Run | Wednesday, 09/03/2025 |
Aerobic Run
View on Strava |
00:50 | 06.03 mi | 00 ft |
| WeightTraining | Tuesday, 09/02/2025 |
Evening Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/02/2025 |
20 min Low Impact Ride with Ben Alldis
View on Strava |
00:20 | 07.07 mi | 00 ft |
| Run | Tuesday, 09/02/2025 |
1k Repeats
View on Strava |
01:19 | 10.12 mi | 197 ft |
| Run | Monday, 09/01/2025 |
Walpole Road Race
View on Strava |
00:44 | 06.26 mi | 325 ft |
| Ride | Sunday, 08/31/2025 |
Recovery Ride
View on Strava |
00:50 | 14.54 mi | 495 ft |
| Run | Sunday, 08/31/2025 |
Aerobic Run
View on Strava |
00:33 | 04.01 mi | 138 ft |
| Run | Saturday, 08/30/2025 |
Pullback Long Run
View on Strava |
02:09 | 16.26 mi | 328 ft |
| WeightTraining | Friday, 08/29/2025 |
Evening Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Ride | Friday, 08/29/2025 |
20 min 2000s Ride with Kendall Toole
View on Strava |
00:20 | 07.16 mi | 00 ft |
| Ride | Friday, 08/29/2025 |
30 min Beyoncé Ride with Ally Love
View on Strava |
00:30 | 10.60 mi | 00 ft |
| Run | Thursday, 08/28/2025 |
Hill Repeats
View on Strava |
00:47 | 05.93 mi | 00 ft |
| Ride | Wednesday, 08/27/2025 |
60 min 80s Ride with Benny Adami
View on Strava |
01:00 | 21.04 mi | 00 ft |
| Run | Wednesday, 08/27/2025 |
Aerobic Run
View on Strava |
00:29 | 03.64 mi | 105 ft |
| Run | Tuesday, 08/26/2025 |
Tempo Repeats
View on Strava |
00:52 | 07.07 mi | 148 ft |
| WeightTraining | Monday, 08/25/2025 |
Afternoon Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Run | Monday, 08/25/2025 |
Recovery Run
View on Strava |
00:49 | 06.02 mi | 59 ft |
| Run | Sunday, 08/24/2025 |
Aerobic Run
View on Strava |
00:42 | 05.04 mi | 115 ft |
| Run | Saturday, 08/23/2025 |
Long Run w/Efforts
View on Strava |
02:14 | 18.02 mi | 226 ft |
| Run | Friday, 08/22/2025 |
Aerobic Run
View on Strava |
00:31 | 03.73 mi | 33 ft |
| Swim | Thursday, 08/21/2025 |
300 Steady & 5x60 Repeat
View on Strava |
00:38 | 01.36 mi | 00 ft |
| Run | Thursday, 08/21/2025 |
10x 1K Repeats
View on Strava |
01:18 | 10.15 mi | 174 ft |
| Run | Wednesday, 08/20/2025 |
Aerobic Run
View on Strava |
00:37 | 04.51 mi | 00 ft |
| Ride | Tuesday, 08/19/2025 |
60 min Power Zone Endurance RIde with Christine D'Ercole
View on Strava |
01:00 | 21.26 mi | 00 ft |
| Run | Tuesday, 08/19/2025 |
BIG Progression Run
View on Strava |
00:56 | 08.02 mi | 305 ft |
| Run | Monday, 08/18/2025 |
Aerobic Run
View on Strava |
00:57 | 07.06 mi | 272 ft |
| Ride | Sunday, 08/17/2025 |
60 min Rock Ride with Sam Yo
View on Strava |
01:00 | 20.56 mi | 00 ft |
| Run | Sunday, 08/17/2025 |
Aerobic Run
View on Strava |
00:33 | 04.08 mi | 161 ft |
| Walk | Saturday, 08/16/2025 |
60 min 90s Walk with Marcel Dinkins
View on Strava |
01:00 | 04.20 mi | 00 ft |
| Run | Saturday, 08/16/2025 |
Long Run Redemption
View on Strava |
02:12 | 17.02 mi | 787 ft |
| Ride | Friday, 08/15/2025 |
60 min 80s Ride with Emma Lovewell
View on Strava |
01:00 | 21.42 mi | 00 ft |
| Run | Friday, 08/15/2025 |
45 min Endurance Run with Alex Karwoski
View on Strava |
00:45 | 05.22 mi | 00 ft |
| Run | Thursday, 08/14/2025 |
10x 1000m
View on Strava |
01:21 | 10.04 mi | 243 ft |
| Swim | Wednesday, 08/13/2025 |
10x100 & 10x50
View on Strava |
00:37 | 01.42 mi | 00 ft |
| Run | Wednesday, 08/13/2025 |
Aerobic Run
View on Strava |
00:37 | 04.54 mi | 00 ft |
| Run | Tuesday, 08/12/2025 |
Progression Run
View on Strava |
00:49 | 07.02 mi | 00 ft |
| Swim | Monday, 08/11/2025 |
4x250 plus 3x200 pull
View on Strava |
00:45 | 01.59 mi | 00 ft |
| Run | Monday, 08/11/2025 |
Aerobic Run
View on Strava |
00:57 | 07.02 mi | 00 ft |
| Run | Sunday, 08/10/2025 |
Becca Pizzi Foundation 5k
View on Strava |
00:25 | 03.52 mi | 62 ft |
| Swim | Saturday, 08/09/2025 |
Recovery Swim
View on Strava |
00:28 | 01.02 mi | 00 ft |
| Run | Saturday, 08/09/2025 |
LONG Run w/ 2nd half pace
View on Strava |
01:56 | 15.03 mi | 266 ft |
| Ride | Friday, 08/08/2025 |
60 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
01:00 | 21.26 mi | 00 ft |
| Run | Friday, 08/08/2025 |
30 min Rock Run with Alex Karwoski
View on Strava |
00:30 | 03.64 mi | 00 ft |
| Run | Thursday, 08/07/2025 |
1k Repeats
View on Strava |
01:02 | 07.93 mi | 230 ft |
| Swim | Wednesday, 08/06/2025 |
Lake George Swim
View on Strava |
00:22 | 00.69 mi | 00 ft |
| Run | Wednesday, 08/06/2025 |
Aerobic Run
View on Strava |
00:37 | 04.52 mi | 213 ft |
| Run | Tuesday, 08/05/2025 |
Over/Under Miles
View on Strava |
00:58 | 07.70 mi | 194 ft |
| Swim | Monday, 08/04/2025 |
Post Run Lake George Swim
View on Strava |
00:23 | 00.70 mi | 00 ft |
| Run | Monday, 08/04/2025 |
Aerobic Run
View on Strava |
00:56 | 07.05 mi | 341 ft |
| Ride | Sunday, 08/03/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 21.00 mi | 00 ft |
| Run | Sunday, 08/03/2025 |
Easy Run
View on Strava |
00:30 | 03.66 mi | 157 ft |
| Swim | Saturday, 08/02/2025 |
Recovery & Drill Swim
View on Strava |
00:26 | 00.91 mi | 00 ft |
| Run | Saturday, 08/02/2025 |
Aerobic Long Run
View on Strava |
01:44 | 13.12 mi | 213 ft |
| Ride | Friday, 08/01/2025 |
60 min Power Zone Endurance Ride with Christian Vande Velde
View on Strava |
01:00 | 20.49 mi | 00 ft |
| Run | Friday, 08/01/2025 |
30 min Progression Run with Becs Gentry
View on Strava |
00:30 | 03.65 mi | 00 ft |
| Workout | Friday, 08/01/2025 |
20 min Glutes & Legs Strength with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Swim | Thursday, 07/31/2025 |
"RECOVERY" 10 x 100/10x 50 + tech
View on Strava |
00:39 | 01.48 mi | 00 ft |
| Run | Thursday, 07/31/2025 |
Repeat 800s
View on Strava |
01:05 | 07.12 mi | 00 ft |
| Run | Wednesday, 07/30/2025 |
45 min Endurance Run with Matt Wilpers
View on Strava |
00:45 | 05.30 mi | 00 ft |
| Swim | Tuesday, 07/29/2025 |
Recovery Swim, Drills, Pull Progression
View on Strava |
00:41 | 01.52 mi | 00 ft |
| Run | Tuesday, 07/29/2025 |
1KM Over/Under
View on Strava |
00:50 | 06.51 mi | 00 ft |
| Run | Monday, 07/28/2025 |
Aerobic Run
View on Strava |
00:53 | 06.51 mi | 00 ft |
| Workout | Saturday, 07/26/2025 |
10 min Flow & Let Go Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 07/25/2025 |
Praise x 10KTO Shakeout Run
View on Strava |
00:30 | 03.29 mi | 66 ft |
| Workout | Thursday, 07/24/2025 |
15 min Full Body Stretch with Andy Speer
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Thursday, 07/24/2025 |
Coffee Run w/ ON
View on Strava |
00:42 | 04.75 mi | 118 ft |
| Ride | Wednesday, 07/23/2025 |
30 min 70s Pop Ride with Sam Yo
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/22/2025 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Hike | Monday, 07/21/2025 |
Chasing Waterfalls
View on Strava |
02:09 | 05.81 mi | 840 ft |
| Run | Sunday, 07/20/2025 |
70.3 Oregon Run
View on Strava |
01:35 | 13.14 mi | 305 ft |
| Workout | Sunday, 07/20/2025 |
T2
View on Strava |
00:02 | 00.18 mi | 00 ft |
| Ride | Sunday, 07/20/2025 |
70.3 Oregon Bike
View on Strava |
02:26 | 55.84 mi | 971 ft |
| Workout | Sunday, 07/20/2025 |
T1
View on Strava |
00:04 | 00.47 mi | 36 ft |
| Swim | Sunday, 07/20/2025 |
70.3 Oregon Swim
View on Strava |
00:21 | 01.39 mi | 00 ft |
| Run | Saturday, 07/19/2025 |
Easy Pre Race Run Activation
View on Strava |
00:20 | 02.42 mi | 66 ft |
| Ride | Saturday, 07/19/2025 |
Easy Spin Bike Check
View on Strava |
00:25 | 07.35 mi | 98 ft |
| Workout | Saturday, 07/19/2025 |
30 min Sleep Meditation with Kirra Michel
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Ride | Friday, 07/18/2025 |
Shakeout Ride
View on Strava |
00:29 | 07.82 mi | 108 ft |
| Swim | Friday, 07/18/2025 |
70.3 Oregon Recon Swim #2
View on Strava |
00:22 | 01.00 mi | 00 ft |
| Run | Thursday, 07/17/2025 |
Shakeout Run #1
View on Strava |
00:30 | 03.42 mi | 164 ft |
| Workout | Thursday, 07/17/2025 |
30 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Swim | Wednesday, 07/16/2025 |
Swim Course Recon
View on Strava |
00:22 | 01.34 mi | 00 ft |
| VirtualRide | Tuesday, 07/15/2025 |
TPV: Easy Ride w/tempo
View on Strava |
00:31 | 09.80 mi | 83 ft |
| Swim | Tuesday, 07/15/2025 |
Race Week Swim Prep
View on Strava |
00:28 | 01.02 mi | 00 ft |
| VirtualRide | Monday, 07/14/2025 |
TrainingPeaks Virtual - Workout: Easy Bike w/pickups
View on Strava |
00:50 | 16.80 mi | 00 ft |
| Run | Monday, 07/14/2025 |
Easy Run
View on Strava |
00:30 | 03.61 mi | 112 ft |
| Ride | Sunday, 07/13/2025 |
Long Ride *heat training*
View on Strava |
02:08 | 38.50 mi | 1,411 ft |
| Run | Saturday, 07/12/2025 |
Long Aerobic Run
View on Strava |
01:30 | 11.78 mi | 00 ft |
| Swim | Friday, 07/11/2025 |
Race Pace/Pull Progression
View on Strava |
00:50 | 01.76 mi | 00 ft |
| Run | Friday, 07/11/2025 |
Aerobic Run *heat training*
View on Strava |
00:31 | 04.02 mi | 148 ft |
| Run | Thursday, 07/10/2025 |
BRICK Run
View on Strava |
00:37 | 04.78 mi | 00 ft |
| VirtualRide | Thursday, 07/10/2025 |
TPV - BRICK Ride
View on Strava |
01:25 | 14.49 mi | 3,134 ft |
| Run | Wednesday, 07/09/2025 |
Aerobic Run
View on Strava |
00:31 | 04.01 mi | 00 ft |
| Swim | Wednesday, 07/09/2025 |
Race Prep & Tech/Drills
View on Strava |
00:44 | 01.59 mi | 00 ft |
| VirtualRide | Tuesday, 07/08/2025 |
TPV: Endurance Ride
View on Strava |
01:00 | 19.00 mi | 00 ft |
| Run | Tuesday, 07/08/2025 |
4 x 1000 + 2 x 400 + 2 x 200
View on Strava |
01:05 | 07.69 mi | 174 ft |
| VirtualRide | Monday, 07/07/2025 |
TPV: Recovery Ride *heat training*
View on Strava |
01:01 | 21.06 mi | 10 ft |
| Swim | Monday, 07/07/2025 |
Recovery Drill/gear/pull/kick
View on Strava |
00:46 | 01.59 mi | 00 ft |
| Run | Sunday, 07/06/2025 |
"EASY" Run off the Bike
View on Strava |
00:33 | 04.02 mi | 135 ft |
| Ride | Sunday, 07/06/2025 |
Tempo 3 x 15/5
View on Strava |
03:16 | 61.76 mi | 2,021 ft |
| Run | Saturday, 07/05/2025 |
Long Aerobic Run
View on Strava |
01:51 | 14.04 mi | 699 ft |
| Run | Friday, 07/04/2025 |
Aerobic Run *heat train*
View on Strava |
00:31 | 04.02 mi | 157 ft |
| Swim | Friday, 07/04/2025 |
Tech + 10x50/20x25
View on Strava |
00:44 | 01.76 mi | 00 ft |
| VirtualRide | Thursday, 07/03/2025 |
TPV: Endurance Ride
View on Strava |
01:00 | 18.64 mi | 243 ft |
| Run | Thursday, 07/03/2025 |
Summer Track Sessions Begin
View on Strava |
01:03 | 07.88 mi | 115 ft |
| Swim | Wednesday, 07/02/2025 |
Endurance - 1000 & 2x500
View on Strava |
01:00 | 02.12 mi | 00 ft |
| Run | Wednesday, 07/02/2025 |
Aerobic Run
View on Strava |
00:31 | 04.03 mi | 138 ft |
| Run | Tuesday, 07/01/2025 |
Brick (Run portion)
View on Strava |
00:39 | 05.04 mi | 00 ft |
| Ride | Tuesday, 07/01/2025 |
Brick (Ride portion)
View on Strava |
02:12 | 00.00 mi | 00 ft |
| Ride | Monday, 06/30/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 21.29 mi | 00 ft |
| Swim | Monday, 06/30/2025 |
Mixed Pace Swim
View on Strava |
01:17 | 02.16 mi | 00 ft |
| Run | Sunday, 06/29/2025 |
HOT Run off the Bike
View on Strava |
00:30 | 03.52 mi | 131 ft |
| Ride | Sunday, 06/29/2025 |
Tempo 3x12'/60' Endurance
View on Strava |
03:33 | 63.00 mi | 1,978 ft |
| Run | Saturday, 06/28/2025 |
Long Aerobic Run
View on Strava |
01:33 | 12.03 mi | 167 ft |
| Run | Friday, 06/27/2025 |
Run off the Bike
View on Strava |
00:30 | 03.87 mi | 128 ft |
| Ride | Friday, 06/27/2025 |
5x5' Hard
View on Strava |
02:07 | 39.30 mi | 758 ft |
| Walk | Friday, 06/27/2025 |
45 min 2000s Walk with Jeffrey McEachern
View on Strava |
00:45 | 03.16 mi | 00 ft |
| Ride | Friday, 06/27/2025 |
30 min Country Happy Hour Ride with Hannah Corbin
View on Strava |
00:30 | 09.47 mi | 00 ft |
| Run | Thursday, 06/26/2025 |
Aerobic Run
View on Strava |
00:32 | 04.11 mi | 414 ft |
| Swim | Thursday, 06/26/2025 |
Speed Change Up/Aerobic
View on Strava |
00:47 | 01.70 mi | 00 ft |
| Run | Wednesday, 06/25/2025 |
Hill Repeats
View on Strava |
01:09 | 08.40 mi | 00 ft |
| Ride | Tuesday, 06/24/2025 |
Steady Aerobic Ride
View on Strava |
01:59 | 38.33 mi | 591 ft |
| Ride | Monday, 06/23/2025 |
Easy Spin
View on Strava |
00:45 | 12.92 mi | 479 ft |
| Swim | Monday, 06/23/2025 |
Recovery Swim / Drill / Pull Progression
View on Strava |
00:43 | 01.53 mi | 00 ft |
| Ride | Sunday, 06/22/2025 |
Post Race Spin
View on Strava |
01:01 | 16.05 mi | 469 ft |
| Run | Sunday, 06/22/2025 |
Cohasset Tri Run
View on Strava |
00:22 | 03.33 mi | 180 ft |
| Workout | Sunday, 06/22/2025 |
Cohasset Tri T2
View on Strava |
00:01 | 00.12 mi | 03 ft |
| Ride | Sunday, 06/22/2025 |
Cohasset Tri Bike
View on Strava |
00:31 | 12.07 mi | 443 ft |
| Workout | Sunday, 06/22/2025 |
Cohasset Tri T1
View on Strava |
00:01 | 00.17 mi | 00 ft |
| Swim | Sunday, 06/22/2025 |
Cohasset Tri Swim
View on Strava |
00:06 | 00.28 mi | 07 ft |
| Ride | Saturday, 06/21/2025 |
30 min Metal Ride with Matt Wilpers
View on Strava |
00:30 | 10.71 mi | 00 ft |
| Run | Friday, 06/20/2025 |
Aerobic Run
View on Strava |
00:50 | 06.25 mi | 00 ft |
| Swim | Friday, 06/20/2025 |
2 set 400/4x100/300
View on Strava |
01:02 | 02.16 mi | 00 ft |
| Run | Thursday, 06/19/2025 |
Run off the Bke
View on Strava |
00:30 | 03.82 mi | 128 ft |
| Ride | Thursday, 06/19/2025 |
5x4' HARD
View on Strava |
02:00 | 38.73 mi | 699 ft |
| Run | Wednesday, 06/18/2025 |
Aerobic Run
View on Strava |
00:39 | 04.76 mi | 468 ft |
| Swim | Wednesday, 06/18/2025 |
Race Prep & 10x100s
View on Strava |
00:55 | 01.93 mi | 00 ft |
| Ride | Tuesday, 06/17/2025 |
Recovery Ride
View on Strava |
01:00 | 21.21 mi | 00 ft |
| Run | Tuesday, 06/17/2025 |
Hill Repeats
View on Strava |
01:12 | 08.63 mi | 00 ft |
| Run | Monday, 06/16/2025 |
Aerobic Run
View on Strava |
00:45 | 05.76 mi | 552 ft |
| Swim | Monday, 06/16/2025 |
Tech/Build
View on Strava |
00:50 | 01.82 mi | 00 ft |
| Run | Sunday, 06/15/2025 |
Run "off the bike" Just Later
View on Strava |
00:30 | 03.79 mi | 187 ft |
| Ride | Sunday, 06/15/2025 |
Happy Father's Day
View on Strava |
06:05 | 100.45 mi | 5,879 ft |
| Swim | Saturday, 06/14/2025 |
Technique, Broken 400s, Descending Rest 50s
View on Strava |
00:52 | 02.07 mi | 00 ft |
| Run | Saturday, 06/14/2025 |
Long Aerobic Run
View on Strava |
01:18 | 10.10 mi | 00 ft |
| Run | Friday, 06/13/2025 |
Run off the Bike
View on Strava |
00:30 | 03.83 mi | 62 ft |
| Ride | Friday, 06/13/2025 |
6x3 Hard
View on Strava |
02:00 | 36.83 mi | 387 ft |
| Run | Thursday, 06/12/2025 |
Steady Run
View on Strava |
00:40 | 05.00 mi | 00 ft |
| Swim | Thursday, 06/12/2025 |
15x50
View on Strava |
00:31 | 01.16 mi | 00 ft |
| Ride | Wednesday, 06/11/2025 |
Easy Endurance Ride
View on Strava |
01:02 | 17.82 mi | 879 ft |
| Run | Tuesday, 06/10/2025 |
Hill Repeats
View on Strava |
01:08 | 08.05 mi | 00 ft |
| VirtualRide | Tuesday, 06/10/2025 |
TrainingPeaks Virtual - Workout: Endurance Zone Recovery Ride
View on Strava |
01:00 | 20.88 mi | 171 ft |
| Workout | Tuesday, 06/10/2025 |
15 min Core Strength with Logan Aldridge
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 06/09/2025 |
TPV - Endurance Ride
View on Strava |
01:00 | 20.48 mi | 137 ft |
| Walk | Monday, 06/09/2025 |
Post Work Walk
View on Strava |
00:20 | 01.06 mi | 52 ft |
| Run | Sunday, 06/08/2025 |
30 min Trap Run with Kirsten Ferguson
View on Strava |
00:30 | 03.50 mi | 00 ft |
| VirtualRide | Sunday, 06/08/2025 |
TPV - Long Ride Tempo 3 x 12/8
View on Strava |
03:00 | 61.27 mi | 1,626 ft |
| Run | Saturday, 06/07/2025 |
75 min Classic Rock Run with Matt Wilpers
View on Strava |
01:15 | 09.08 mi | 00 ft |
| VirtualRide | Friday, 06/06/2025 |
TPV - Endurance/recovery Zone Ride
View on Strava |
01:00 | 14.13 mi | 1,182 ft |
| Swim | Friday, 06/06/2025 |
Speed Change up/Aerobic
View on Strava |
00:48 | 01.70 mi | 00 ft |
| Run | Thursday, 06/05/2025 |
30 min Global Running Day Run with Multiple Instructors
View on Strava |
00:30 | 03.40 mi | 00 ft |
| VirtualRide | Thursday, 06/05/2025 |
TPV - Workout: 8x2 HARD
View on Strava |
01:52 | 38.41 mi | 896 ft |
| Walk | Thursday, 06/05/2025 |
Walk & Talk Meeting
View on Strava |
00:58 | 03.87 mi | 72 ft |
| Swim | Wednesday, 06/04/2025 |
2x 500/3x100
View on Strava |
00:51 | 01.82 mi | 00 ft |
| Run | Wednesday, 06/04/2025 |
Global 6
View on Strava |
00:50 | 06.08 mi | 89 ft |
| Run | Tuesday, 06/03/2025 |
30 min Progression Run with Alex Karwoski
View on Strava |
00:30 | 03.45 mi | 00 ft |
| VirtualRide | Tuesday, 06/03/2025 |
TPV - Workout: 3 x 20 threshold
View on Strava |
02:09 | 41.84 mi | 1,296 ft |
| VirtualRide | Monday, 06/02/2025 |
TPV - Workout: Endurance/recovery Zone Ride
View on Strava |
01:00 | 19.73 mi | 281 ft |
| Swim | Sunday, 06/01/2025 |
8x150(ish) Open Water
View on Strava |
00:20 | 00.69 mi | 00 ft |
| Run | Sunday, 06/01/2025 |
We're Back kinda Run
View on Strava |
01:00 | 07.05 mi | 433 ft |
| VirtualRide | Saturday, 05/31/2025 |
TrainingPeaks Virtual - Workout: Long Endurance Ride
View on Strava |
02:30 | 46.11 mi | 2,344 ft |
| Run | Friday, 05/30/2025 |
Easy Aerobic Run
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Swim | Friday, 05/30/2025 |
Open Water Season
View on Strava |
00:39 | 01.22 mi | 00 ft |
| Run | Thursday, 05/29/2025 |
Easy Run off the Bike
View on Strava |
00:30 | 03.24 mi | 00 ft |
| Ride | Thursday, 05/29/2025 |
Evening Ride
View on Strava |
01:38 | 33.66 mi | 00 ft |
| VirtualRide | Thursday, 05/29/2025 |
TrainingPeaks Virtual - Workout: 3 x 18 threshold
View on Strava |
01:38 | 23.64 mi | 2,900 ft |
| Run | Wednesday, 05/28/2025 |
Night Run
View on Strava |
00:36 | 03.54 mi | 00 ft |
| Run | Wednesday, 05/28/2025 |
Walk/Run Protocol
View on Strava |
00:36 | 03.54 mi | 00 ft |
| Ride | Tuesday, 05/27/2025 |
Saying Adios to Texas
View on Strava |
01:58 | 33.06 mi | 1,089 ft |
| Workout | Monday, 05/26/2025 |
Peloton - 5 min Just Meditate
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Elliptical | Sunday, 05/25/2025 |
Progressive "Run" Elliptical
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/24/2025 |
Group ride with NVDM
View on Strava |
02:22 | 44.55 mi | 1,220 ft |
| Workout | Friday, 05/23/2025 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 05/23/2025 |
5x200/5x100 drill/5x100
View on Strava |
00:47 | 01.70 mi | 00 ft |
| VirtualRide | Thursday, 05/22/2025 |
3x15 Threshold
View on Strava |
01:29 | 26.22 mi | 1,190 ft |
| Swim | Thursday, 05/22/2025 |
50/75/100/300 STROKE COUNT
View on Strava |
00:45 | 01.76 mi | 00 ft |
| Workout | Tuesday, 05/20/2025 |
10 min Mental Health Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 05/19/2025 |
10 min Cool Down Ride with Charlotte Weidenbach
View on Strava |
00:10 | 03.22 mi | 00 ft |
| Ride | Monday, 05/19/2025 |
30 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:30 | 10.34 mi | 00 ft |
| Swim | Monday, 05/19/2025 |
No goggles blurry eyed swim
View on Strava |
00:39 | 01.32 mi | 00 ft |
| Workout | Sunday, 05/18/2025 |
Peloton - 10 min Just Meditate
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 05/18/2025 |
Season Opener Run
View on Strava |
00:20 | 02.99 mi | 171 ft |
| Workout | Sunday, 05/18/2025 |
Season Opener T2
View on Strava |
00:00 | 00.03 mi | 00 ft |
| Ride | Sunday, 05/18/2025 |
Season Opener Bike
View on Strava |
00:29 | 09.98 mi | 607 ft |
| Workout | Sunday, 05/18/2025 |
Season Opener T1
View on Strava |
00:00 | 00.07 mi | 03 ft |
| Swim | Sunday, 05/18/2025 |
Season Opener Swim
View on Strava |
00:11 | 00.37 mi | 00 ft |
| Run | Saturday, 05/17/2025 |
NYC Long Run w Strides to Finish
View on Strava |
01:36 | 12.10 mi | 105 ft |
| Swim | Friday, 05/16/2025 |
10x100
View on Strava |
00:36 | 01.31 mi | 00 ft |
| Run | Friday, 05/16/2025 |
30 min 2010s Run with Alex Toussaint
View on Strava |
00:30 | 04.04 mi | 00 ft |
| VirtualRide | Thursday, 05/15/2025 |
TPV: Endurance Zone Ride
View on Strava |
01:20 | 25.92 mi | 782 ft |
| Run | Thursday, 05/15/2025 |
Hill Repeats
View on Strava |
01:07 | 08.17 mi | 00 ft |
| Swim | Wednesday, 05/14/2025 |
2x750
View on Strava |
00:54 | 01.93 mi | 00 ft |
| Run | Wednesday, 05/14/2025 |
Aerobic Run w/4x30" Strides
View on Strava |
00:38 | 05.01 mi | 292 ft |
| Run | Tuesday, 05/13/2025 |
30 min HARD Run "off the bike"
View on Strava |
00:30 | 03.89 mi | 00 ft |
| VirtualRide | Tuesday, 05/13/2025 |
TPV: 3 x 12 Threshold
View on Strava |
02:00 | 36.19 mi | 1,140 ft |
| VirtualRide | Monday, 05/12/2025 |
TPV: Endurance Zone Ride
View on Strava |
01:20 | 26.56 mi | 757 ft |
| Swim | Monday, 05/12/2025 |
3/2/1/6x50 (2 Sets)
View on Strava |
00:50 | 01.88 mi | 00 ft |
| VirtualRide | Sunday, 05/11/2025 |
Recovery Zone Ride
View on Strava |
01:00 | 15.87 mi | 982 ft |
| Run | Sunday, 05/11/2025 |
Long Aerobic Run
View on Strava |
01:25 | 10.85 mi | 410 ft |
| Run | Saturday, 05/10/2025 |
Run off the Bike
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Saturday, 05/10/2025 |
TPV: LONG RIDE: 20s + MEDIO
View on Strava |
02:32 | 45.19 mi | 1,917 ft |
| Swim | Friday, 05/09/2025 |
20x25/10x50/20x25
View on Strava |
00:42 | 01.59 mi | 00 ft |
| Run | Friday, 05/09/2025 |
Whoop Laps in the Fens
View on Strava |
00:30 | 04.00 mi | 00 ft |
| VirtualRide | Thursday, 05/08/2025 |
Endurance Zone Ride
View on Strava |
01:20 | 21.64 mi | 1,480 ft |
| Run | Thursday, 05/08/2025 |
Hill Repeats
View on Strava |
01:00 | 07.08 mi | 00 ft |
| Swim | Wednesday, 05/07/2025 |
Drills & 1500 Straight
View on Strava |
00:50 | 01.79 mi | 00 ft |
| Run | Wednesday, 05/07/2025 |
Aerobic Run w Strides
View on Strava |
00:32 | 04.01 mi | 200 ft |
| Run | Tuesday, 05/06/2025 |
Hard ROTB
View on Strava |
00:25 | 03.20 mi | 00 ft |
| VirtualRide | Tuesday, 05/06/2025 |
3 x 10 threshold
View on Strava |
01:54 | 37.20 mi | 875 ft |
| VirtualRide | Monday, 05/05/2025 |
Endurance Zone Ride - High Humidity
View on Strava |
01:20 | 21.78 mi | 1,344 ft |
| Run | Sunday, 05/04/2025 |
Long Run with Sub 6 Sprints
View on Strava |
01:15 | 08.88 mi | 00 ft |
| Run | Saturday, 05/03/2025 |
20 min Pitbull Run with Jeffrey McEachern
View on Strava |
00:20 | 02.34 mi | 00 ft |
| VirtualRide | Saturday, 05/03/2025 |
LONG RIDE: SPRINTS + ENDURANCE
View on Strava |
02:00 | 40.92 mi | 698 ft |
| VirtualRide | Friday, 05/02/2025 |
Recovery Zone Ride
View on Strava |
01:00 | 18.97 mi | 400 ft |
| Run | Friday, 05/02/2025 |
Aerobic Run
View on Strava |
00:44 | 05.02 mi | 269 ft |
| Swim | Friday, 05/02/2025 |
5x200/5x100 & Form
View on Strava |
00:49 | 01.76 mi | 00 ft |
| VirtualRide | Thursday, 05/01/2025 |
Recovery Zone Ride
View on Strava |
01:20 | 23.55 mi | 823 ft |
| Run | Thursday, 05/01/2025 |
Aerobic Run w/ a few efforts
View on Strava |
00:43 | 05.08 mi | 266 ft |
| VirtualRide | Wednesday, 04/30/2025 |
Recovery Zone Ride
View on Strava |
01:00 | 14.87 mi | 1,158 ft |
| Run | Wednesday, 04/30/2025 |
Aerobic Run
View on Strava |
00:43 | 05.04 mi | 161 ft |
| Run | Tuesday, 04/29/2025 |
20 min Endurance Run with Alex Karwoski
View on Strava |
00:20 | 02.31 mi | 00 ft |
| VirtualRide | Tuesday, 04/29/2025 |
Recovery Zone Ride
View on Strava |
01:20 | 26.83 mi | 114 ft |
| Run | Monday, 04/28/2025 |
45 min Endurance Run with Jeffrey McEachern
View on Strava |
00:45 | 05.05 mi | 00 ft |
| Swim | Monday, 04/28/2025 |
4x300/8x100 Pace & Drill
View on Strava |
00:47 | 01.70 mi | 00 ft |
| VirtualRide | Sunday, 04/27/2025 |
Recovery Zone Ride
View on Strava |
01:30 | 27.47 mi | 900 ft |
| Workout | Friday, 04/25/2025 |
5 min Kindness Meditation with Anna Greenberg
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/24/2025 |
5 min Peace Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/23/2025 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 04/22/2025 |
20 min Earth Day Yoga Flow with Kirra Michel
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Monday, 04/21/2025 |
129TH BOSTON MARATHON
View on Strava |
03:12 | 26.40 mi | 886 ft |
| Run | Saturday, 04/19/2025 |
New Balance Marathon Relay
View on Strava |
00:12 | 01.64 mi | 00 ft |
| Workout | Saturday, 04/19/2025 |
10 min Glutes & Legs Strength with Katie Wang
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 04/18/2025 |
Drill + 4x300
View on Strava |
00:36 | 01.28 mi | 00 ft |
| Run | Friday, 04/18/2025 |
ON Invite Shakeout Run
View on Strava |
00:31 | 03.51 mi | 95 ft |
| Run | Thursday, 04/17/2025 |
Aerobic Run w/Strides
View on Strava |
00:41 | 05.02 mi | 177 ft |
| Ride | Wednesday, 04/16/2025 |
30 min Low Impact Ride with Sam Yo
View on Strava |
00:30 | 10.03 mi | 00 ft |
| Swim | Wednesday, 04/16/2025 |
8/6/4/2
View on Strava |
00:47 | 01.72 mi | 00 ft |
| Run | Tuesday, 04/15/2025 |
Final Boston Speed Workout
View on Strava |
00:54 | 06.80 mi | 00 ft |
| Swim | Monday, 04/14/2025 |
8x200s Recovery/Form
View on Strava |
00:47 | 01.68 mi | 00 ft |
| Run | Sunday, 04/13/2025 |
Progression Run on Feel
View on Strava |
01:17 | 10.02 mi | 207 ft |
| VirtualRide | Saturday, 04/12/2025 |
Long Ride
View on Strava |
02:00 | 42.38 mi | 356 ft |
| Swim | Saturday, 04/12/2025 |
Pace & Stroke Count
View on Strava |
00:44 | 01.70 mi | 00 ft |
| Run | Friday, 04/11/2025 |
60 min Endurance Run with Mariana Fernández
View on Strava |
01:00 | 07.00 mi | 00 ft |
| Run | Thursday, 04/10/2025 |
Endurance Run
View on Strava |
00:34 | 04.01 mi | 00 ft |
| Ride | Thursday, 04/10/2025 |
Recovery Zone Ride
View on Strava |
00:50 | 17.60 mi | 00 ft |
| Swim | Thursday, 04/10/2025 |
Recovery Tech/Kick/Pull
View on Strava |
00:49 | 01.65 mi | 00 ft |
| Run | Wednesday, 04/09/2025 |
Easy Miles
View on Strava |
00:26 | 03.02 mi | 135 ft |
| Workout | Tuesday, 04/08/2025 |
20 min Deep Relaxation Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Monday, 04/07/2025 |
Peloton - 6 min Just Walk: Outdoor
View on Strava |
00:05 | 00.30 mi | 00 ft |
| Workout | Monday, 04/07/2025 |
5 min Calming Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Saturday, 04/05/2025 |
Oceanside 70.3 Run
View on Strava |
01:44 | 13.17 mi | 827 ft |
| Ride | Saturday, 04/05/2025 |
Oceanside 70.3 Bike
View on Strava |
02:48 | 55.75 mi | 2,159 ft |
| Workout | Saturday, 04/05/2025 |
Oceanside 70.3 T1
View on Strava |
00:03 | 00.33 mi | 03 ft |
| Swim | Saturday, 04/05/2025 |
Oceanside 70.3 Swim
View on Strava |
00:40 | 01.34 mi | 43 ft |
| Ride | Friday, 04/04/2025 |
Shakeout Ride
View on Strava |
00:30 | 08.57 mi | 253 ft |
| Run | Thursday, 04/03/2025 |
Team Mauna Shakeout Run
View on Strava |
00:27 | 03.16 mi | 62 ft |
| Swim | Tuesday, 04/01/2025 |
Race Week Swim Prep
View on Strava |
00:27 | 01.02 mi | 00 ft |
| VirtualRide | Tuesday, 04/01/2025 |
Easy Ride w/Tempo
View on Strava |
00:31 | 11.83 mi | 97 ft |
| VirtualRide | Monday, 03/31/2025 |
Easy Bike w/ 6x60 second Pickups
View on Strava |
00:50 | 19.19 mi | 169 ft |
| Run | Monday, 03/31/2025 |
Emerald Square Mall
View on Strava |
00:30 | 03.44 mi | 184 ft |
| VirtualRide | Sunday, 03/30/2025 |
Race Prep Ride - Northern Hill Climb Lap
View on Strava |
01:51 | 31.20 mi | 2,201 ft |
| Workout | Saturday, 03/29/2025 |
30 min Bodyweight Strength with Cliff Dwenger
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Saturday, 03/29/2025 |
Post run Strides
View on Strava |
00:06 | 00.57 mi | 00 ft |
| Run | Saturday, 03/29/2025 |
Taper Long Aerobic Run
View on Strava |
01:07 | 08.02 mi | 489 ft |
| Ride | Friday, 03/28/2025 |
60 min Reggaeton Ride with Camila Ramón
View on Strava |
01:00 | 19.57 mi | 00 ft |
| Swim | Friday, 03/28/2025 |
Race pace/pull progression + tech
View on Strava |
00:47 | 01.76 mi | 00 ft |
| Workout | Thursday, 03/27/2025 |
30 min Glutes & Legs Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 03/27/2025 |
30 min Trap Run with Marcel Dinkins
View on Strava |
00:30 | 03.93 mi | 00 ft |
| VirtualRide | Thursday, 03/27/2025 |
Sweet Spot 3 x 15min w/3min rest between
View on Strava |
01:30 | 31.84 mi | 273 ft |
| Ride | Wednesday, 03/26/2025 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 21.31 mi | 00 ft |
| Run | Wednesday, 03/26/2025 |
Easy Run & Strides
View on Strava |
00:31 | 03.59 mi | 164 ft |
| Swim | Wednesday, 03/26/2025 |
Race Start Swim + Tech & Pull
View on Strava |
00:43 | 01.59 mi | 00 ft |
| Yoga | Tuesday, 03/25/2025 |
15 min Focus Flow: For Runners with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/25/2025 |
60 min Intervals Run with Mariana Fernández
View on Strava |
01:00 | 07.49 mi | 00 ft |
| Ride | Tuesday, 03/25/2025 |
Glad I got Outside Ride
View on Strava |
00:59 | 13.59 mi | 771 ft |
| Run | Monday, 03/24/2025 |
30 min 90s Run with Jeffrey McEachern
View on Strava |
00:30 | 03.58 mi | 00 ft |
| Swim | Monday, 03/24/2025 |
Recovery Swim
View on Strava |
00:48 | 01.62 mi | 00 ft |
| Run | Sunday, 03/23/2025 |
Aerobic Run
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Sunday, 03/23/2025 |
Long AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 57.11 mi | 3,177 ft |
| WeightTraining | Saturday, 03/22/2025 |
Light Strength & Mobility
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Swim | Saturday, 03/22/2025 |
Easy Aerobic Swim
View on Strava |
00:34 | 01.16 mi | 00 ft |
| Run | Saturday, 03/22/2025 |
Saturday in Hopkinton
View on Strava |
01:48 | 14.03 mi | 407 ft |
| WeightTraining | Saturday, 03/22/2025 |
Pre Run Strength Activations
View on Strava |
00:11 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 03/21/2025 |
Aerobic Ride
View on Strava |
01:30 | 33.24 mi | 285 ft |
| Swim | Friday, 03/21/2025 |
Oops, forgot 100
View on Strava |
00:01 | 00.06 mi | 00 ft |
| Swim | Friday, 03/21/2025 |
Endurance Set 4x (200 + 8x25s)
View on Strava |
00:42 | 01.65 mi | 00 ft |
| Run | Friday, 03/21/2025 |
30 min EDM Run with Alex Toussaint
View on Strava |
00:30 | 03.61 mi | 00 ft |
| Run | Thursday, 03/20/2025 |
Progression Tempo off Bike
View on Strava |
00:30 | 04.01 mi | 00 ft |
| VirtualRide | Thursday, 03/20/2025 |
TrainingPeaks Virtual - Workout: Tempo Build
View on Strava |
01:40 | 27.77 mi | 1,598 ft |
| VirtualRide | Wednesday, 03/19/2025 |
Recovery ride
View on Strava |
01:00 | 20.57 mi | 106 ft |
| Swim | Wednesday, 03/19/2025 |
High Pace & Stroke Count
View on Strava |
00:38 | 01.59 mi | 00 ft |
| Run | Tuesday, 03/18/2025 |
Didn't Have It
View on Strava |
00:24 | 03.12 mi | 00 ft |
| Workout | Tuesday, 03/18/2025 |
10 min Glutes & Legs Strength with Assal Arian
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 03/17/2025 |
TrainingPeaks Virtual - Workout: Recovery Ride
View on Strava |
01:15 | 22.80 mi | 937 ft |
| Swim | Monday, 03/17/2025 |
Recovery Swim 3x500
View on Strava |
00:38 | 01.59 mi | 00 ft |
| Run | Monday, 03/17/2025 |
Aerobic Progression Run
View on Strava |
00:50 | 06.01 mi | 00 ft |
| Run | Sunday, 03/16/2025 |
Run off the Bike
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Sunday, 03/16/2025 |
AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 55.41 mi | 3,148 ft |
| Swim | Sunday, 03/16/2025 |
Easy Aerobic Swim
View on Strava |
00:32 | 01.14 mi | 00 ft |
| Run | Saturday, 03/15/2025 |
120 min 2000s Run with Becs Gentry
View on Strava |
02:00 | 14.80 mi | 00 ft |
| WeightTraining | Saturday, 03/15/2025 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 03/14/2025 |
4x 250/150/100
View on Strava |
00:43 | 01.70 mi | 00 ft |
| VirtualRide | Friday, 03/14/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 33.96 mi | 316 ft |
| Run | Friday, 03/14/2025 |
Easy Run
View on Strava |
00:26 | 03.08 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
Tempo Run off the Bike
View on Strava |
00:34 | 04.01 mi | 00 ft |
| VirtualRide | Thursday, 03/13/2025 |
4x10 upper threshold, long endurance (lactate combust)
View on Strava |
02:39 | 53.20 mi | 1,796 ft |
| Swim | Wednesday, 03/12/2025 |
Recovery Endurance 2 X (3/2/1)
View on Strava |
00:51 | 01.70 mi | 00 ft |
| Run | Wednesday, 03/12/2025 |
Wednesday Aerobic Run
View on Strava |
00:49 | 06.03 mi | 154 ft |
| WeightTraining | Wednesday, 03/12/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/12/2025 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 21.51 mi | 00 ft |
| Run | Tuesday, 03/11/2025 |
4x1 Mile @6:40
View on Strava |
01:09 | 08.51 mi | 00 ft |
| WeightTraining | Tuesday, 03/11/2025 |
Night Weight Training
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
60 min Classic Rock Ride with Denis Morton
View on Strava |
01:00 | 21.66 mi | 00 ft |
| Swim | Monday, 03/10/2025 |
Shortened but Sweet
View on Strava |
00:20 | 00.68 mi | 00 ft |
| Run | Monday, 03/10/2025 |
Aerobic Run
View on Strava |
00:51 | 06.04 mi | 190 ft |
| VirtualRide | Monday, 03/10/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 31.18 mi | 272 ft |
| Run | Sunday, 03/09/2025 |
Run off the Bike
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Sunday, 03/09/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 65.05 mi | 1,898 ft |
| Run | Saturday, 03/08/2025 |
Riverside->Wellesley->Newton Hills->Kenmore
View on Strava |
01:53 | 14.03 mi | 843 ft |
| WeightTraining | Saturday, 03/08/2025 |
Pre-Run Strength
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 03/07/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 27.98 mi | 862 ft |
| Swim | Friday, 03/07/2025 |
1k + Race Swim
View on Strava |
00:55 | 01.88 mi | 00 ft |
| Run | Thursday, 03/06/2025 |
Tempo Run off Hard Bike
View on Strava |
00:31 | 04.01 mi | 00 ft |
| VirtualRide | Thursday, 03/06/2025 |
3x20 upper medio/lower threshold
View on Strava |
02:26 | 42.67 mi | 1,962 ft |
| Swim | Wednesday, 03/05/2025 |
150s (with Race sim)
View on Strava |
00:34 | 01.25 mi | 00 ft |
| Run | Wednesday, 03/05/2025 |
Aerobic Run
View on Strava |
00:50 | 06.03 mi | 354 ft |
| WeightTraining | Wednesday, 03/05/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 03/05/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 22.20 mi | 209 ft |
| Workout | Tuesday, 03/04/2025 |
60 min Full Body Strength with Adrian Williams
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 03/04/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 22.22 mi | 181 ft |
| Run | Tuesday, 03/04/2025 |
4x1200 / 1 Mile
View on Strava |
01:11 | 09.01 mi | 00 ft |
| Workout | Tuesday, 03/04/2025 |
10 min Glutes & Legs Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Monday, 03/03/2025 |
Aerobic Run
View on Strava |
00:49 | 06.02 mi | 00 ft |
| VirtualRide | Monday, 03/03/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 20.09 mi | 1,667 ft |
| Swim | Monday, 03/03/2025 |
8x100/8x50
View on Strava |
00:57 | 02.10 mi | 00 ft |
| Run | Sunday, 03/02/2025 |
Easy ROTB - slightly delayed
View on Strava |
00:28 | 03.40 mi | 00 ft |
| VirtualRide | Sunday, 03/02/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 65.99 mi | 1,988 ft |
| Run | Saturday, 03/01/2025 |
Newton Hills - Both Ways
View on Strava |
01:39 | 12.02 mi | 633 ft |
| WeightTraining | Saturday, 03/01/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 02/28/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 29.18 mi | 759 ft |
| Swim | Friday, 02/28/2025 |
900/6x50 & IM
View on Strava |
00:50 | 01.76 mi | 00 ft |
| Run | Thursday, 02/27/2025 |
Tempo Run Off the Bike
View on Strava |
00:32 | 04.02 mi | 00 ft |
| VirtualRide | Thursday, 02/27/2025 |
TrainingPeaks Virtual - Workout: 3x18 medio
View on Strava |
02:21 | 39.34 mi | 2,125 ft |
| VirtualRide | Wednesday, 02/26/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 30.33 mi | 704 ft |
| Run | Wednesday, 02/26/2025 |
Was that an Outside Run
View on Strava |
00:45 | 05.21 mi | 272 ft |
| WeightTraining | Wednesday, 02/26/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Wednesday, 02/26/2025 |
2/3x1/3/3x1/2x2 + drill
View on Strava |
00:46 | 01.65 mi | 00 ft |
| VirtualRide | Tuesday, 02/25/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 17.93 mi | 578 ft |
| Run | Tuesday, 02/25/2025 |
Fartlek 6x (4' on / 1' float) + Endurance
View on Strava |
01:13 | 09.22 mi | 00 ft |
| Workout | Tuesday, 02/25/2025 |
10 min Kettlebell Basics with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Monday, 02/24/2025 |
Aerobic Run
View on Strava |
00:50 | 06.04 mi | 00 ft |
| Workout | Monday, 02/24/2025 |
10 min Bodyweight Strength with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 02/24/2025 |
Recovery Drill/gear/pull/kick
View on Strava |
00:48 | 01.59 mi | 00 ft |
| Workout | Sunday, 02/23/2025 |
30 min Core Strength with Emma Lovewell
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 02/23/2025 |
Easy ROTB
View on Strava |
00:26 | 03.04 mi | 00 ft |
| VirtualRide | Sunday, 02/23/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:30 | 72.60 mi | 1,105 ft |
| Workout | Saturday, 02/22/2025 |
60 min Full Body Strength with Adrian Williams
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Saturday, 02/22/2025 |
Aerobic Long Run
View on Strava |
01:24 | 10.01 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 02/21/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 29.28 mi | 788 ft |
| Swim | Friday, 02/21/2025 |
4x (200/4x50)
View on Strava |
00:57 | 02.16 mi | 00 ft |
| Run | Thursday, 02/20/2025 |
Tempo Run off the Bike
View on Strava |
00:33 | 04.01 mi | 00 ft |
| VirtualRide | Thursday, 02/20/2025 |
TrainingPeaks Virtual - Workout: 3x15 medio
View on Strava |
02:11 | 46.01 mi | 722 ft |
| Run | Wednesday, 02/19/2025 |
Aerobic Run
View on Strava |
00:52 | 06.01 mi | 00 ft |
| WeightTraining | Wednesday, 02/19/2025 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Wednesday, 02/19/2025 |
5x400 on 6:20
View on Strava |
01:01 | 02.17 mi | 00 ft |
| VirtualRide | Wednesday, 02/19/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 30.26 mi | 688 ft |
| Workout | Tuesday, 02/18/2025 |
60 min Total Strength with Andy Speer
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 02/18/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 20.84 mi | 295 ft |
| Run | Tuesday, 02/18/2025 |
Fartlek - 6 sets of 3 on 1 "off" + Endurance
View on Strava |
01:08 | 08.36 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/17/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 33.47 mi | 446 ft |
| Swim | Monday, 02/17/2025 |
Recovery Tech/Kick/Pull
View on Strava |
00:46 | 01.65 mi | 00 ft |
| Run | Monday, 02/17/2025 |
45 min 2000s Run with Becs Gentry
View on Strava |
00:45 | 05.16 mi | 00 ft |
| Workout | Monday, 02/17/2025 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/16/2025 |
30 min 90s Rock Ride with Christine D'Ercole
View on Strava |
00:30 | 08.45 mi | 00 ft |
| Run | Sunday, 02/16/2025 |
Easy Country Run "off the bike"
View on Strava |
00:26 | 03.01 mi | 00 ft |
| WeightTraining | Sunday, 02/16/2025 |
Pre-Run Strength
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 02/16/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 65.95 mi | 657 ft |
| Run | Saturday, 02/15/2025 |
Long Aerobic Run
View on Strava |
01:22 | 09.24 mi | 548 ft |
| WeightTraining | Saturday, 02/15/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 02/14/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 33.20 mi | 333 ft |
| Swim | Friday, 02/14/2025 |
2x (300/3x100/200)
View on Strava |
00:51 | 01.88 mi | 00 ft |
| Workout | Thursday, 02/13/2025 |
60 min Total Strength with Andy Speer
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Thursday, 02/13/2025 |
Tempo Run off the Bike
View on Strava |
00:33 | 04.02 mi | 00 ft |
| VirtualRide | Thursday, 02/13/2025 |
TrainingPeaks Virtual - Workout: 3x12 medio + endurance
View on Strava |
02:02 | 42.01 mi | 720 ft |
| Run | Wednesday, 02/12/2025 |
45 min Aerobic Run with Becs Gentry
View on Strava |
00:45 | 05.09 mi | 00 ft |
| VirtualRide | Wednesday, 02/12/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 32.44 mi | 476 ft |
| Swim | Wednesday, 02/12/2025 |
8x200 on 3:15 ??
View on Strava |
00:50 | 01.82 mi | 00 ft |
| VirtualRide | Tuesday, 02/11/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 20.09 mi | 136 ft |
| Run | Tuesday, 02/11/2025 |
FARTLEK 1/2/3/4/3/2/1 with varying PACE
View on Strava |
00:56 | 06.85 mi | 00 ft |
| WeightTraining | Tuesday, 02/11/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Monday, 02/10/2025 |
45 min Progression Run with Marcel Dinkins
View on Strava |
00:45 | 05.12 mi | 00 ft |
| WeightTraining | Monday, 02/10/2025 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 02/10/2025 |
Birthday Swim
View on Strava |
01:00 | 01.70 mi | 00 ft |
| VirtualRide | Sunday, 02/09/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 61.68 mi | 1,166 ft |
| Run | Saturday, 02/08/2025 |
Heartbreak & Back
View on Strava |
01:23 | 09.12 mi | 476 ft |
| Workout | Saturday, 02/08/2025 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 02/07/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 23.12 mi | 1,759 ft |
| Swim | Friday, 02/07/2025 |
20x100 Best Controlled Effort
View on Strava |
00:42 | 01.70 mi | 00 ft |
| VirtualRide | Thursday, 02/06/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 17.57 mi | 734 ft |
| Run | Thursday, 02/06/2025 |
Extra 10: HIIT with Hannah Frankson
View on Strava |
00:10 | 00.95 mi | 00 ft |
| Run | Thursday, 02/06/2025 |
45 min Pop Run with Matt Wilpers
View on Strava |
00:45 | 05.12 mi | 00 ft |
| Workout | Thursday, 02/06/2025 |
15 min Strength for Runners with Becs Gentry
View on Strava |
00:15 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 02/06/2025 |
Evening Weight Training
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Swim | Wednesday, 02/05/2025 |
Endurance Breakdown w/4x50
View on Strava |
00:46 | 01.82 mi | 00 ft |
| Run | Wednesday, 02/05/2025 |
45 min R&B Run with Kirsten Ferguson
View on Strava |
00:45 | 05.06 mi | 00 ft |
| WeightTraining | Wednesday, 02/05/2025 |
Pre-run Strength Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 02/05/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 28.26 mi | 789 ft |
| Workout | Tuesday, 02/04/2025 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/04/2025 |
Bit of Tempo off the Bike
View on Strava |
00:34 | 04.00 mi | 00 ft |
| VirtualRide | Tuesday, 02/04/2025 |
TrainingPeaks Virtual - Workout: 3x10 medio + endurance
View on Strava |
01:26 | 28.76 mi | 256 ft |
| Ride | Tuesday, 02/04/2025 |
30 min Power Zone Endurance Pop Ride with Matt Wilpers
View on Strava |
00:30 | 08.70 mi | 00 ft |
| Run | Monday, 02/03/2025 |
45 min Pop Run with Becs Gentry
View on Strava |
00:45 | 05.08 mi | 00 ft |
| VirtualRide | Monday, 02/03/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 20.88 mi | 173 ft |
| WeightTraining | Monday, 02/03/2025 |
Pre Ride/Run Activations
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 02/03/2025 |
2x750 + Kick Drills
View on Strava |
00:48 | 01.76 mi | 00 ft |
| VirtualRide | Sunday, 02/02/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 50.28 mi | 1,913 ft |
| Run | Saturday, 02/01/2025 |
Long Aerobic Run
View on Strava |
01:17 | 08.11 mi | 00 ft |
| WeightTraining | Saturday, 02/01/2025 |
Pre Run Strength
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Saturday, 02/01/2025 |
Variable Speed & Underwaters
View on Strava |
00:46 | 01.68 mi | 00 ft |
| VirtualRide | Friday, 01/31/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride with NEUROMUSCULAR SPRINTS
View on Strava |
02:03 | 40.39 mi | 444 ft |
| Workout | Thursday, 01/30/2025 |
45 min Full Body Strength with Logan Aldridge
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 01/30/2025 |
Aerobic Run w Hill Sprints
View on Strava |
00:56 | 05.93 mi | 00 ft |
| Run | Wednesday, 01/29/2025 |
30 min Walk + Run with Logan Aldridge
View on Strava |
00:30 | 03.25 mi | 00 ft |
| VirtualRide | Wednesday, 01/29/2025 |
TrainingPeaks Virtual - Workout: 3x10 medio
View on Strava |
02:00 | 17.33 mi | 2,805 ft |
| Run | Tuesday, 01/28/2025 |
Easy Run into 8x15" Hill Sprints
View on Strava |
00:40 | 04.22 mi | 00 ft |
| WeightTraining | Tuesday, 01/28/2025 |
Triathlon Strength (pre-run)
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/28/2025 |
3 Sets 5x100
View on Strava |
00:55 | 01.93 mi | 00 ft |
| Run | Monday, 01/27/2025 |
Easy Run pre-flight
View on Strava |
00:30 | 02.92 mi | 98 ft |
| WeightTraining | Monday, 01/27/2025 |
Pre Run Strength and Mobility
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 01/27/2025 |
Last open water until April
View on Strava |
00:30 | 00.90 mi | 08 ft |
| Run | Sunday, 01/26/2025 |
Easy Run off the Bike
View on Strava |
00:36 | 04.02 mi | 105 ft |
| Ride | Sunday, 01/26/2025 |
70.3 Practice Ride
View on Strava |
02:49 | 56.32 mi | 653 ft |
| Swim | Sunday, 01/26/2025 |
Morning Swim
View on Strava |
00:22 | 00.64 mi | 00 ft |
| Ride | Saturday, 01/25/2025 |
Easy Ride Day
View on Strava |
01:02 | 18.09 mi | 236 ft |
| Run | Saturday, 01/25/2025 |
Heat Acclimated Long Run
View on Strava |
01:10 | 07.38 mi | 108 ft |
| Swim | Friday, 01/24/2025 |
1st Open Water of 2025
View on Strava |
00:18 | 00.57 mi | 00 ft |
| Ride | Friday, 01/24/2025 |
Kona Practice (in my dreams)
View on Strava |
02:00 | 38.96 mi | 512 ft |
| Run | Friday, 01/24/2025 |
Heat Acclimation Run
View on Strava |
00:50 | 05.34 mi | 115 ft |
| WeightTraining | Friday, 01/24/2025 |
Lunch Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 01/23/2025 |
Evening Weight Training
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Thursday, 01/23/2025 |
Recovery & Tech Swim
View on Strava |
00:39 | 01.37 mi | 00 ft |
| Ride | Thursday, 01/23/2025 |
Tempo Ride - Tropical Style
View on Strava |
01:59 | 37.15 mi | 482 ft |
| WeightTraining | Thursday, 01/23/2025 |
Pre Ride Body Weight Strength
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/23/2025 |
Lactate Threshold Test - Bike
View on Strava |
01:11 | 14.50 mi | 00 ft |
| Run | Wednesday, 01/22/2025 |
Adding some miles
View on Strava |
00:31 | 03.16 mi | 20 ft |
| Swim | Wednesday, 01/22/2025 |
Post Run Test 3k Swim
View on Strava |
00:58 | 01.93 mi | 00 ft |
| Run | Wednesday, 01/22/2025 |
Lactate Threshold Run Test
View on Strava |
01:01 | 05.48 mi | 171 ft |
| WeightTraining | Tuesday, 01/21/2025 |
Post swim Core
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/21/2025 |
3km Swim @ the Natatorium
View on Strava |
00:52 | 01.86 mi | 00 ft |
| Run | Tuesday, 01/21/2025 |
Aerobic w/ Strides
View on Strava |
00:41 | 04.16 mi | 66 ft |
| WeightTraining | Tuesday, 01/21/2025 |
Pre-Run Strength & Mobility
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 01/20/2025 |
Travel Day Spin
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Run | Monday, 01/20/2025 |
Hill & Run Strength
View on Strava |
00:25 | 01.70 mi | 00 ft |
| Run | Monday, 01/20/2025 |
Travel Day Shakeout Run
View on Strava |
00:45 | 04.23 mi | 23 ft |
| WeightTraining | Monday, 01/20/2025 |
Pre-run Strength & Mobility
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Yoga | Sunday, 01/19/2025 |
15 min Restorative with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/19/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 62.21 mi | 00 ft |
| Workout | Saturday, 01/18/2025 |
30 min Top 50 Music Core: #30-21 with Jermaine Johnson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Saturday, 01/18/2025 |
Aerobic Long Run
View on Strava |
01:13 | 08.03 mi | 390 ft |
| WeightTraining | Saturday, 01/18/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 01/17/2025 |
Easy Aerobic Run
View on Strava |
00:50 | 05.36 mi | 00 ft |
| Workout | Friday, 01/17/2025 |
10 min Core Strength with Katie Wang
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 01/17/2025 |
Tech + 3x400
View on Strava |
00:48 | 01.70 mi | 00 ft |
| Run | Thursday, 01/16/2025 |
15 min Hill Sprints
View on Strava |
00:15 | 01.31 mi | 00 ft |
| VirtualRide | Thursday, 01/16/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride with NEUROMUSCULAR SPRINTS
View on Strava |
02:03 | 26.88 mi | 2,791 ft |
| Run | Wednesday, 01/15/2025 |
Aerobic Run
View on Strava |
00:50 | 05.48 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 |
10 min Core Strength with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Wednesday, 01/15/2025 |
30x50s Take 2
View on Strava |
00:56 | 01.89 mi | 00 ft |
| VirtualRide | Tuesday, 01/14/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride w/3 x 10 tempo
View on Strava |
01:00 | 14.83 mi | 1,297 ft |
| Run | Monday, 01/13/2025 |
Aerobic Run
View on Strava |
00:30 | 03.29 mi | 00 ft |
| Workout | Monday, 01/13/2025 |
10 min Core Strength with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 01/13/2025 |
30x50s
View on Strava |
00:50 | 01.82 mi | 00 ft |
| Workout | Monday, 01/13/2025 |
10 min Full Body Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/12/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
03:00 | 40.55 mi | 3,483 ft |
| Swim | Sunday, 01/12/2025 |
Recovery Tech + 50s
View on Strava |
00:29 | 01.02 mi | 00 ft |
| Run | Saturday, 01/11/2025 |
Long Aerobic Run
View on Strava |
01:10 | 07.66 mi | 00 ft |
| Workout | Saturday, 01/11/2025 |
Extra 10: Lower Legs with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/10/2025 |
45 min Full Body Strength with Rad Lopez
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/10/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
02:00 | 33.26 mi | 1,731 ft |
| Run | Thursday, 01/09/2025 |
Aerobic Run
View on Strava |
00:50 | 05.17 mi | 00 ft |
| Workout | Thursday, 01/09/2025 |
10 min Lower Body Warm Up with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Thursday, 01/09/2025 |
3x500
View on Strava |
00:48 | 01.70 mi | 00 ft |
| VirtualRide | Wednesday, 01/08/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
02:00 | 19.56 mi | 3,022 ft |
| Run | Tuesday, 01/07/2025 |
Base Building Runs
View on Strava |
00:50 | 05.37 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/07/2025 |
2 sets of 15x50
View on Strava |
00:34 | 01.36 mi | 00 ft |
| Workout | Monday, 01/06/2025 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/06/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
00:48 | 12.40 mi | 621 ft |
| Run | Monday, 01/06/2025 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.26 mi | 00 ft |
| WeightTraining | Monday, 01/06/2025 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/05/2025 |
TrainingPeaks Virtual - Workout: AEROBIC/FAT MAX RIDE
View on Strava |
02:30 | 30.58 mi | 3,013 ft |
| Swim | Sunday, 01/05/2025 |
Endurance & 2x500
View on Strava |
00:45 | 01.48 mi | 00 ft |
| Run | Saturday, 01/04/2025 |
Easy "Long" Run
View on Strava |
00:59 | 06.15 mi | 233 ft |
| WeightTraining | Saturday, 01/04/2025 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 01/03/2025 |
Night Weight Training
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Friday, 01/03/2025 |
30 min Endurance Run with Becs Gentry
View on Strava |
00:30 | 03.29 mi | 00 ft |
| Workout | Friday, 01/03/2025 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 01/03/2025 |
7x200yd & 100 HARD
View on Strava |
00:49 | 01.70 mi | 00 ft |
| VirtualRide | Thursday, 01/02/2025 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 16.40 mi | 2,040 ft |
| Run | Wednesday, 01/01/2025 |
Marathon Sports Run Club
View on Strava |
00:40 | 04.71 mi | 200 ft |
| WeightTraining | Wednesday, 01/01/2025 |
Evening Weight Training
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Swim | Wednesday, 01/01/2025 |
Pull Drills & 4/3/2/1
View on Strava |
00:40 | 01.42 mi | 00 ft |
| Workout | Tuesday, 12/31/2024 |
30 min Top 50 Music Bodyweight: #50-41 with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/31/2024 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:30 | 18.86 mi | 1,792 ft |
| Run | Monday, 12/30/2024 |
Aerobic Run
View on Strava |
00:50 | 05.61 mi | 00 ft |
| WeightTraining | Monday, 12/30/2024 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/29/2024 |
TrainingPeaks Virtual - Workout: Long Aerobic Ride
View on Strava |
02:00 | 31.19 mi | 1,749 ft |
| Swim | Sunday, 12/29/2024 |
Recovery Swim
View on Strava |
00:28 | 00.91 mi | 00 ft |
| Run | Saturday, 12/28/2024 |
Long Run with the Boston Charity Runners
View on Strava |
01:00 | 07.05 mi | 302 ft |
| WeightTraining | Saturday, 12/28/2024 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 12/27/2024 |
Easy Aerobic Ride
View on Strava |
00:40 | 14.03 mi | 00 ft |
| Swim | Friday, 12/27/2024 |
3 sets 10x50
View on Strava |
00:47 | 01.70 mi | 00 ft |
| WeightTraining | Thursday, 12/26/2024 |
Night Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/26/2024 |
Aerobic Ride
View on Strava |
01:01 | 21.88 mi | 00 ft |
| Run | Wednesday, 12/25/2024 |
30 min Christmas Run with Becs Gentry
View on Strava |
00:30 | 03.35 mi | 00 ft |
| WeightTraining | Wednesday, 12/25/2024 |
Morning Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/24/2024 |
45 min Full Body Strength with Jermaine Johnson
View on Strava |
00:45 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/24/2024 |
Tri Weight Training
View on Strava |
01:04 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 12/23/2024 |
TrainingPeaks Virtual - Workout: Long Aerobic Ride
View on Strava |
02:30 | 50.34 mi | 00 ft |
| Run | Monday, 12/23/2024 |
Aerobic Run
View on Strava |
00:50 | 05.60 mi | 00 ft |
| WeightTraining | Monday, 12/23/2024 |
Evening Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 12/23/2024 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 12/22/2024 |
Glutes & Legs
View on Strava |
00:38 | 00.00 mi | 00 ft |
| Run | Saturday, 12/21/2024 |
4x 15 Run/1 Walk
View on Strava |
01:04 | 06.68 mi | 00 ft |
| Walk | Saturday, 12/21/2024 |
10 min Warm Up Walk with Kirsten Ferguson
View on Strava |
00:10 | 00.27 mi | 00 ft |
| Ride | Friday, 12/20/2024 |
45 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:45 | 16.43 mi | 00 ft |
| Ride | Friday, 12/20/2024 |
30 min Metal Ride with Matt Wilpers
View on Strava |
00:30 | 11.02 mi | 00 ft |
| Run | Thursday, 12/19/2024 |
5x10 Run/1 Walk
View on Strava |
00:55 | 05.63 mi | 00 ft |
| Walk | Thursday, 12/19/2024 |
Peloton - 30 min Just Walk: Outdoor
Life Hack for Winter Walks - wear the Hyperice Venom Back for 2 cycles on full heat mode
View on Strava |
00:30 | 01.65 mi | 00 ft |
| VirtualRide | Wednesday, 12/18/2024 |
TrainingPeaks Virtual - Workout: NEUROMUSCULAR SPRINTS
View on Strava |
01:15 | 22.03 mi | 593 ft |
| Swim | Wednesday, 12/18/2024 |
2x 5x100
View on Strava |
00:42 | 01.35 mi | 00 ft |
| VirtualRide | Tuesday, 12/17/2024 |
TrainingPeaks Virtual - Workout: Aerobic Ride
View on Strava |
01:00 | 10.77 mi | 1,593 ft |
| Run | Tuesday, 12/17/2024 |
8x 7' Run/1' Walk
View on Strava |
01:04 | 06.75 mi | 00 ft |
| WeightTraining | Tuesday, 12/17/2024 |
Afternoon Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 12/16/2024 |
Master the Drive + Recovery Cool-Down
View on Strava |
00:10 | 01.09 mi | 00 ft |
| Run | Sunday, 12/15/2024 |
Peloton - Marcel Dinkins Pop Run
View on Strava |
01:00 | 06.43 mi | 00 ft |
| Rowing | Sunday, 12/15/2024 |
Peloton - Ash Pryor Pop Row
View on Strava |
00:45 | 05.05 mi | 00 ft |
| Ride | Saturday, 12/14/2024 |
Peloton - Denis Morton Classic Rock RIde
View on Strava |
00:45 | 13.50 mi | 00 ft |
| Run | Saturday, 12/14/2024 |
Peloton - Becs Gentry Endurance Run
View on Strava |
01:00 | 06.86 mi | 00 ft |
| Ride | Saturday, 12/14/2024 |
Peloton - Matt Wilpers PZE
View on Strava |
01:15 | 24.64 mi | 00 ft |
| Workout | Friday, 12/13/2024 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/12/2024 |
TrainingPeaks Virtual - Workout: NEUROMUSCULAR SPRINTS
View on Strava |
01:31 | 16.15 mi | 1,986 ft |
| Run | Thursday, 12/12/2024 |
45 min Endurance Run with Susie Chan
View on Strava |
00:45 | 04.39 mi | 00 ft |
| Workout | Wednesday, 12/11/2024 |
60 min Full Body Strength with Adrian Williams
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/10/2024 |
TrainingPeaks Virtual - Workout: NEUROMUSCULAR SPRINTS
View on Strava |
01:31 | 15.53 mi | 1,979 ft |
| Swim | Tuesday, 12/10/2024 |
3 Sets of 100/50
View on Strava |
00:34 | 01.14 mi | 00 ft |
| Run | Monday, 12/09/2024 |
30 min Classical Run with Becs Gentry
View on Strava |
00:30 | 03.00 mi | 00 ft |
| VirtualRide | Sunday, 12/08/2024 |
TrainingPeaks Virtual - Workout: Aerobic Endurance
View on Strava |
02:00 | 15.43 mi | 3,294 ft |
| VirtualRide | Saturday, 12/07/2024 |
TrainingPeaks Virtual - Workout: Long Aerobic Ride
View on Strava |
02:00 | 22.49 mi | 3,267 ft |
| Workout | Friday, 12/06/2024 |
45 min The Feast: Full Body Strength with Multiple Instructors
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Friday, 12/06/2024 |
8x50/4x1/2x2/400
View on Strava |
00:56 | 01.88 mi | 00 ft |
| VirtualRide | Thursday, 12/05/2024 |
TrainingPeaks Virtual - Workout: 8 x 4min w/2min easy
View on Strava |
01:30 | 13.38 mi | 2,450 ft |
| Swim | Wednesday, 12/04/2024 |
5x100s
View on Strava |
00:27 | 00.99 mi | 00 ft |
| VirtualRide | Tuesday, 12/03/2024 |
TrainingPeaks Virtual - Workout: Power up 3/1 (z3-4)
View on Strava |
01:00 | 10.40 mi | 1,432 ft |
| WeightTraining | Monday, 12/02/2024 |
Core + Balance Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Monday, 12/02/2024 |
2/4x50/400/2x100
View on Strava |
01:02 | 02.07 mi | 00 ft |
| Walk | Monday, 12/02/2024 |
Peloton - 24 min 30 sec Just Walk: Outdoor
View on Strava |
00:24 | 01.35 mi | 00 ft |
| Workout | Sunday, 12/01/2024 |
60 min Total Strength Bodyweight with Andy Speer
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Swim | Sunday, 12/01/2024 |
Variable 400s
View on Strava |
00:56 | 01.76 mi | 00 ft |
| VirtualRide | Saturday, 11/30/2024 |
TrainingPeaks Virtual - Workout: Aerobic Long Ride
View on Strava |
02:00 | 25.41 mi | 2,470 ft |
| Workout | Friday, 11/29/2024 |
15 min Core Strength with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Friday, 11/29/2024 |
10 min Core Strength with Camila Ramón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 11/29/2024 |
TrainingPeaks Virtual - Workout: zone 2-3 power ups
View on Strava |
01:30 | 18.52 mi | 1,749 ft |
| Swim | Friday, 11/29/2024 |
Afternoon Swim
View on Strava |
00:28 | 00.93 mi | 00 ft |
| Workout | Thursday, 11/28/2024 |
10 min Gratitude Gathering with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/27/2024 |
60 min Halloween Full Body Strength with Andy & Rebecca
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Swim | Wednesday, 11/27/2024 |
Afternoon Swim
View on Strava |
00:36 | 01.24 mi | 00 ft |
| Rowing | Saturday, 11/23/2024 |
60 min Endurance Camp #16 of 16 with Nick Karwoski
View on Strava |
01:00 | 07.54 mi | 00 ft |
| Workout | Saturday, 11/23/2024 |
10 min Pre-Row Warm Up with Ash Pryor
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 11/22/2024 |
30 min Live DJ Run with Adrian Williams
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Workout | Wednesday, 11/20/2024 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/20/2024 |
1 Loop w/ GWR Lead Ladies
View on Strava |
00:21 | 02.84 mi | 98 ft |
| Swim | Tuesday, 11/19/2024 |
Recovery Swim x Paddle Work
View on Strava |
00:10 | 00.37 mi | 00 ft |
| Run | Tuesday, 11/19/2024 |
Great World Race - Course Recon
View on Strava |
00:30 | 03.36 mi | 20 ft |
| Workout | Tuesday, 11/19/2024 |
10 min Pre-Run Warm Up with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 11/19/2024 |
TrainingPeaks Virtual - Workout: Aerobuc Ride w/cadence work
View on Strava |
00:52 | 15.91 mi | 520 ft |
| Workout | Monday, 11/18/2024 |
20 min Strength for Runners with Matt Wilpers
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Sunday, 11/17/2024 |
30 min Endurance Run with Susie Chan
View on Strava |
00:30 | 03.41 mi | 00 ft |
| VirtualRide | Sunday, 11/17/2024 |
TrainingPeaks Virtual - Workout: Long Ride ENDURANCE FOCUS w/progression
View on Strava |
02:45 | 31.14 mi | 4,568 ft |
| Run | Saturday, 11/16/2024 |
"Long" Run
View on Strava |
00:51 | 06.26 mi | 00 ft |
| VirtualRide | Saturday, 11/16/2024 |
Zwift - EASY AEROBIC RIDE in Watopia
View on Strava |
02:00 | 29.52 mi | 2,178 ft |
| Run | Friday, 11/15/2024 |
Peloton - 27 min Just Run
View on Strava |
00:26 | 03.13 mi | 00 ft |
| Run | Thursday, 11/14/2024 |
45 min Endurance Run with Marcel Dinkins
View on Strava |
00:45 | 05.03 mi | 00 ft |
| VirtualRide | Wednesday, 11/13/2024 |
Zwift - Easy Aerobic Ride - Watopia
View on Strava |
01:40 | 31.29 mi | 1,083 ft |
| Run | Tuesday, 11/12/2024 |
Peloton - 31 min Just Run
View on Strava |
00:30 | 03.68 mi | 00 ft |
| Run | Monday, 11/11/2024 |
10 KM Kualoa Ranch Run
View on Strava |
00:52 | 06.21 mi | 00 ft |
| Run | Sunday, 11/10/2024 |
Easy R0TB
View on Strava |
00:25 | 03.01 mi | 00 ft |
| VirtualRide | Sunday, 11/10/2024 |
Zwift - Long Ride on Cheddar Gorge in Watopia
View on Strava |
01:45 | 30.35 mi | 1,345 ft |
| Swim | Sunday, 11/10/2024 |
Pull/Hypoxic Recovery Swim
View on Strava |
00:36 | 01.14 mi | 00 ft |
| Run | Saturday, 11/09/2024 |
Long Run
View on Strava |
01:09 | 08.01 mi | 00 ft |
| VirtualRide | Friday, 11/08/2024 |
Zwift - EASY AEROBIC RIDE in Innsbruck
View on Strava |
01:30 | 20.24 mi | 1,946 ft |
| Run | Friday, 11/08/2024 |
Easy Run
View on Strava |
00:32 | 03.68 mi | 00 ft |
| Run | Thursday, 11/07/2024 |
60 min 2000s Run with Mariana Fernández
View on Strava |
01:00 | 06.03 mi | 00 ft |
| Swim | Thursday, 11/07/2024 |
Tech/Endurance Swim
View on Strava |
00:34 | 01.02 mi | 00 ft |
| Workout | Wednesday, 11/06/2024 |
30 min Strength for Runners with Matt Wilpers
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 11/06/2024 |
Zwift - EASY AEROBIC RIDE in New York
View on Strava |
01:00 | 15.25 mi | 1,273 ft |
| Run | Wednesday, 11/06/2024 |
EASY Run
View on Strava |
00:25 | 02.58 mi | 128 ft |
| Swim | Tuesday, 11/05/2024 |
Tech Work + 8x100
View on Strava |
00:44 | 01.42 mi | 00 ft |
| Run | Monday, 11/04/2024 |
Aerobic Progression Run
View on Strava |
00:49 | 06.01 mi | 00 ft |
| Workout | Saturday, 11/02/2024 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Thursday, 10/31/2024 |
Sacre Couer Climb
View on Strava |
00:12 | 00.36 mi | 105 ft |
| Run | Wednesday, 10/30/2024 |
TCS NYC Virtual Marathon
View on Strava |
03:56 | 26.51 mi | 420 ft |
| Ride | Sunday, 10/27/2024 |
30 min Halloween Ride with Ben Alldis
View on Strava |
00:30 | 10.78 mi | 00 ft |
| Run | Sunday, 10/27/2024 |
20 min HIIT Run with Joslyn Thompson Rule
View on Strava |
00:20 | 02.30 mi | 00 ft |
| Walk | Sunday, 10/27/2024 |
20 min Hike with Joslyn Thompson Rule
View on Strava |
00:20 | 01.43 mi | 00 ft |
| Run | Saturday, 10/26/2024 |
45 min Endurance Run with Hannah Frankson
View on Strava |
00:45 | 04.96 mi | 00 ft |
| Ride | Friday, 10/25/2024 |
30 min Gabrielle Ride with Hannah Frankson
View on Strava |
00:30 | 09.93 mi | 00 ft |
| Ride | Friday, 10/25/2024 |
30 min 90s Ride with Bradley Rose
View on Strava |
00:30 | 11.07 mi | 00 ft |
| Ride | Thursday, 10/24/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 26.56 mi | 00 ft |
| Swim | Wednesday, 10/23/2024 |
Recovery 10x100 Swim
View on Strava |
00:35 | 01.16 mi | 00 ft |
| VirtualRide | Tuesday, 10/22/2024 |
Zwift - Downtown Titans in Watopia
View on Strava |
01:30 | 25.75 mi | 1,079 ft |
| Swim | Monday, 10/21/2024 |
6x5min Swim
View on Strava |
00:32 | 01.02 mi | 00 ft |
| Workout | Sunday, 10/20/2024 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/20/2024 |
10 min Flow & Let Go Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 10/18/2024 |
10 min Courage Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/17/2024 |
10 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/16/2024 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/15/2024 |
10 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/14/2024 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/14/2024 |
10 min Happiness Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 10/13/2024 |
Bank of America Chicago Marathon
View on Strava |
03:12 | 26.46 mi | 184 ft |
| Run | Sunday, 10/13/2024 |
Corral D Warm-up Loops
View on Strava |
00:03 | 00.28 mi | 00 ft |
| Workout | Sunday, 10/13/2024 |
30 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Saturday, 10/12/2024 |
Peloton Shakeout Run
View on Strava |
00:31 | 03.42 mi | 92 ft |
| Run | Thursday, 10/10/2024 |
Aerobic Run w/Pick-ups
View on Strava |
00:41 | 05.01 mi | 72 ft |
| Run | Wednesday, 10/09/2024 |
Race Prep 2k/1k
View on Strava |
01:03 | 07.64 mi | 00 ft |
| Ride | Tuesday, 10/08/2024 |
Easy Spin
View on Strava |
00:30 | 07.53 mi | 453 ft |
| Yoga | Monday, 10/07/2024 |
20 min Focus Flow: For Riders with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Yoga | Monday, 10/07/2024 |
5 min Basics: Warrior 2 with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Monday, 10/07/2024 |
Aerobic Run
View on Strava |
00:40 | 05.00 mi | 00 ft |
| Ride | Sunday, 10/06/2024 |
30 min Low Impact Ride with Ben Alldis
View on Strava |
00:30 | 10.40 mi | 00 ft |
| Workout | Sunday, 10/06/2024 |
5 min Pre-Ride Warm Up with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 10/05/2024 |
Long Run w/Marathon pace work
View on Strava |
01:20 | 10.02 mi | 00 ft |
| Workout | Friday, 10/04/2024 |
30 min Post Malone Glutes & Legs with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 10/04/2024 |
Aerobic Run w/4x30 Strides
View on Strava |
00:48 | 06.04 mi | 00 ft |
| Yoga | Friday, 10/04/2024 |
10 min Focus Flow: Hips with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Thursday, 10/03/2024 |
Aerobic Run w/2/2/2 + 500 pace descend
View on Strava |
01:03 | 08.02 mi | 00 ft |
| Workout | Thursday, 10/03/2024 |
20 min Selena Core Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/02/2024 |
45 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:45 | 15.98 mi | 00 ft |
| WeightTraining | Tuesday, 10/01/2024 |
Tri Strength
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/01/2024 |
Aerobic Run w Strides
View on Strava |
00:40 | 05.04 mi | 00 ft |
| Run | Monday, 09/30/2024 |
Aerobic Run w/ 2x2 Marathon Pace Work
View on Strava |
00:54 | 07.00 mi | 00 ft |
| Ride | Sunday, 09/29/2024 |
90 min Amalfi Coast Ride
View on Strava |
01:30 | 32.18 mi | 00 ft |
| Run | Saturday, 09/28/2024 |
Long Run (4x15 @ Goal Pace)
View on Strava |
02:13 | 16.86 mi | 00 ft |
| Ride | Friday, 09/27/2024 |
30 min Coldplay Ride with Ben Alldis
View on Strava |
00:30 | 10.61 mi | 00 ft |
| Run | Thursday, 09/26/2024 |
4/3/2/1 Km Tempo Work
View on Strava |
01:14 | 09.51 mi | 00 ft |
| Run | Wednesday, 09/25/2024 |
Aerobic Run - Progression
View on Strava |
00:32 | 04.02 mi | 203 ft |
| Run | Tuesday, 09/24/2024 |
800 Repeats
View on Strava |
00:51 | 06.21 mi | 00 ft |
| Run | Monday, 09/23/2024 |
Easy Aerobic Run
View on Strava |
00:34 | 04.00 mi | 00 ft |
| Ride | Sunday, 09/22/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 32.16 mi | 00 ft |
| Run | Saturday, 09/21/2024 |
CES/Fleet Feet Chicago Long Run
View on Strava |
02:44 | 20.49 mi | 148 ft |
| Workout | Friday, 09/20/2024 |
30 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Friday, 09/20/2024 |
Travel Day Shakeout Run
View on Strava |
00:33 | 04.04 mi | 62 ft |
| WeightTraining | Thursday, 09/19/2024 |
Swim Strength & Core Workout
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/18/2024 |
Easy Shakeout Run w/Tempo
View on Strava |
00:33 | 04.01 mi | 00 ft |
| Run | Tuesday, 09/17/2024 |
30 min 80s Run with Susie Chan
View on Strava |
00:30 | 03.27 mi | 00 ft |
| Ride | Tuesday, 09/17/2024 |
30 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:30 | 10.27 mi | 00 ft |
| Run | Monday, 09/16/2024 |
30 min Endurance Run with Becs Gentry
View on Strava |
00:30 | 03.23 mi | 00 ft |
| Run | Sunday, 09/15/2024 |
30 min Fiesta Latina Run with Mariana Fernández
View on Strava |
00:30 | 04.05 mi | 00 ft |
| Ride | Sunday, 09/15/2024 |
60 min Power Zone Ride with Christine D'Ercole
View on Strava |
01:00 | 21.19 mi | 00 ft |
| Run | Saturday, 09/14/2024 |
B You NYC ½ & Long Run
View on Strava |
02:28 | 19.01 mi | 486 ft |
| Run | Saturday, 09/14/2024 |
Warm-up Run
View on Strava |
00:05 | 00.57 mi | 10 ft |
| Run | Friday, 09/13/2024 |
1k Over/Under
View on Strava |
00:59 | 07.65 mi | 16 ft |
| WeightTraining | Thursday, 09/12/2024 |
Zen8 and Core Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 09/11/2024 |
Run Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/11/2024 |
Aerobic Run w/short hill sprints + drills
View on Strava |
01:00 | 06.25 mi | 00 ft |
| Run | Tuesday, 09/10/2024 |
400/200 Repeats
View on Strava |
01:28 | 10.01 mi | 00 ft |
| Run | Monday, 09/09/2024 |
Recovery Run
View on Strava |
00:49 | 06.01 mi | 00 ft |
| Swim | Monday, 09/09/2024 |
4x2/3x1 Pace Focus
View on Strava |
00:47 | 01.48 mi | 00 ft |
| Workout | Sunday, 09/08/2024 |
30 min Full Body Mobility with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 09/08/2024 |
Long Run
View on Strava |
02:27 | 19.15 mi | 466 ft |
| Workout | Saturday, 09/07/2024 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/07/2024 |
20 min HIIT Cardio with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Saturday, 09/07/2024 |
10 min Warm Up Run with Logan Aldridge
View on Strava |
00:10 | 00.62 mi | 00 ft |
| Ride | Saturday, 09/07/2024 |
Easy Aerobic Ride
View on Strava |
01:32 | 28.13 mi | 1,184 ft |
| Yoga | Friday, 09/06/2024 |
30 min Restorative with Aditi Shah
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 09/06/2024 |
1K Over Under
View on Strava |
01:00 | 07.51 mi | 125 ft |
| Run | Thursday, 09/05/2024 |
Easy Recovery Run
View on Strava |
00:25 | 03.06 mi | 00 ft |
| Swim | Thursday, 09/05/2024 |
Tech/Stroke Rate Swim
View on Strava |
00:27 | 00.97 mi | 00 ft |
| WeightTraining | Wednesday, 09/04/2024 |
Tri Strength Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/04/2024 |
Easy Aerobic Run
View on Strava |
00:52 | 06.02 mi | 00 ft |
| Run | Tuesday, 09/03/2024 |
400 Repeats
View on Strava |
01:24 | 09.52 mi | 89 ft |
| Run | Monday, 09/02/2024 |
"Recovery" Run
View on Strava |
00:49 | 06.07 mi | 00 ft |
| Swim | Monday, 09/02/2024 |
400/300/200/100/50/25
View on Strava |
00:35 | 01.16 mi | 00 ft |
| Run | Sunday, 09/01/2024 |
Long Run
View on Strava |
02:28 | 18.55 mi | 220 ft |
| Ride | Saturday, 08/31/2024 |
Easy Aerobic Ride
View on Strava |
01:42 | 28.26 mi | 705 ft |
| Run | Friday, 08/30/2024 |
4/3/2/1Km tempo work
View on Strava |
01:18 | 09.51 mi | 82 ft |
| WeightTraining | Thursday, 08/29/2024 |
Tri Strength
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Thursday, 08/29/2024 |
Moderate 200s plus Drills
View on Strava |
00:39 | 01.48 mi | 00 ft |
| Run | Wednesday, 08/28/2024 |
60 min Rock Run with Susie Chan
View on Strava |
01:00 | 06.62 mi | 00 ft |
| Run | Tuesday, 08/27/2024 |
800 Repeats
View on Strava |
01:25 | 10.41 mi | 95 ft |
| Swim | Monday, 08/26/2024 |
Repeat 300/6x50 + Drill
View on Strava |
00:28 | 00.97 mi | 00 ft |
| Run | Monday, 08/26/2024 |
Aerobic Run w Short Hill Repeats
View on Strava |
00:48 | 05.83 mi | 341 ft |
| Swim | Sunday, 08/25/2024 |
Recovery Swim + Form & Drills
View on Strava |
00:39 | 01.25 mi | 00 ft |
| Run | Saturday, 08/24/2024 |
Long Run (4x15 @ goal pace)
View on Strava |
02:11 | 16.35 mi | 863 ft |
| Run | Friday, 08/23/2024 |
Daily Aerobic Run
View on Strava |
00:50 | 06.02 mi | 00 ft |
| WeightTraining | Thursday, 08/22/2024 |
Tri Strength Training
View on Strava |
00:24 | 00.00 mi | 00 ft |
| Run | Thursday, 08/22/2024 |
A Skips, B Skips, Side Strides, Backwards Run
View on Strava |
00:07 | 00.50 mi | 00 ft |
| Run | Thursday, 08/22/2024 |
Aerobic Run + Short Hill Repeats
View on Strava |
00:53 | 06.24 mi | 92 ft |
| Run | Thursday, 08/22/2024 |
20 min Recovery Run with Becs Gentry
View on Strava |
00:20 | 02.33 mi | 00 ft |
| VirtualRide | Wednesday, 08/21/2024 |
Zwift - Serpentine 8 in Watopia
View on Strava |
01:30 | 22.55 mi | 1,447 ft |
| Run | Wednesday, 08/21/2024 |
Daily Run
View on Strava |
00:51 | 06.03 mi | 246 ft |
| WeightTraining | Tuesday, 08/20/2024 |
Tri Strength Training
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/20/2024 |
2x1600 + 4x800 + 4x400
View on Strava |
01:09 | 08.63 mi | 262 ft |
| WeightTraining | Monday, 08/19/2024 |
Zen8 Swim Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 08/18/2024 |
Recovery Run
View on Strava |
00:25 | 02.83 mi | 00 ft |
| Run | Sunday, 08/18/2024 |
BostonTri Run Leg
View on Strava |
00:41 | 05.84 mi | 66 ft |
| Workout | Sunday, 08/18/2024 |
BostonTri T2
View on Strava |
00:00 | 00.09 mi | 00 ft |
| Ride | Sunday, 08/18/2024 |
BostonTri Bike Leg
View on Strava |
00:56 | 20.33 mi | 207 ft |
| Workout | Sunday, 08/18/2024 |
BostonTri T1
View on Strava |
00:01 | 00.09 mi | 03 ft |
| Swim | Sunday, 08/18/2024 |
BostonTri Swim Leg
View on Strava |
00:31 | 01.11 mi | 17 ft |
| Workout | Saturday, 08/17/2024 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Saturday, 08/17/2024 |
Course Recon Swim
View on Strava |
00:20 | 00.63 mi | 00 ft |
| Run | Saturday, 08/17/2024 |
SuperTri Shakeout Run
View on Strava |
00:29 | 03.42 mi | 39 ft |
| Ride | Friday, 08/16/2024 |
Easy Ride and 180 Turn Practice
View on Strava |
01:00 | 15.62 mi | 692 ft |
| Run | Friday, 08/16/2024 |
Aerobic Run
View on Strava |
00:30 | 03.83 mi | 128 ft |
| Run | Thursday, 08/15/2024 |
Aerobic Run
View on Strava |
00:40 | 05.11 mi | 00 ft |
| Run | Wednesday, 08/14/2024 |
30 min Rising Country Run with Matt Wilpers
View on Strava |
00:30 | 03.75 mi | 00 ft |
| Ride | Wednesday, 08/14/2024 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 26.81 mi | 00 ft |
| Run | Tuesday, 08/13/2024 |
30 min 2000s Run with Becs Gentry
View on Strava |
00:30 | 03.80 mi | 00 ft |
| Run | Tuesday, 08/13/2024 |
15 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:15 | 01.80 mi | 00 ft |
| Run | Tuesday, 08/13/2024 |
30 min Progression Run with Matt Wilpers
View on Strava |
00:30 | 03.97 mi | 00 ft |
| Swim | Monday, 08/12/2024 |
Race Simulation Swim + 8x100
View on Strava |
00:34 | 01.19 mi | 00 ft |
| Run | Monday, 08/12/2024 |
Daily Run
View on Strava |
00:25 | 03.25 mi | 00 ft |
| Run | Sunday, 08/11/2024 |
Run off the Bike
View on Strava |
00:30 | 03.53 mi | 39 ft |
| Ride | Sunday, 08/11/2024 |
Long Ride
View on Strava |
01:34 | 26.18 mi | 571 ft |
| Run | Saturday, 08/10/2024 |
Long Run with some Marathon Pace
View on Strava |
02:22 | 16.02 mi | 233 ft |
| Ride | Friday, 08/09/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 20.89 mi | 00 ft |
| Swim | Friday, 08/09/2024 |
8x100 / 8x50
View on Strava |
00:35 | 01.31 mi | 00 ft |
| Run | Thursday, 08/08/2024 |
Run off the Bike
View on Strava |
00:25 | 02.91 mi | 00 ft |
| VirtualRide | Thursday, 08/08/2024 |
Zwift - Low and High Threshold + Bursts in France
View on Strava |
01:30 | 28.65 mi | 1,096 ft |
| Ride | Wednesday, 08/07/2024 |
Easy Aerobic Ride
View on Strava |
01:30 | 31.84 mi | 00 ft |
| Run | Wednesday, 08/07/2024 |
Daily Run
View on Strava |
00:25 | 02.87 mi | 00 ft |
| Run | Tuesday, 08/06/2024 |
1k Over Under
View on Strava |
01:04 | 07.58 mi | 00 ft |
| Run | Tuesday, 08/06/2024 |
Daily Run
View on Strava |
00:25 | 02.86 mi | 00 ft |
| Swim | Monday, 08/05/2024 |
Recovery Swim Drill/Form Focus
View on Strava |
00:42 | 01.36 mi | 00 ft |
| Run | Monday, 08/05/2024 |
Daily Run
View on Strava |
00:25 | 02.91 mi | 00 ft |
| Run | Sunday, 08/04/2024 |
30 min Kid Cudi Run with Camila Ramón
View on Strava |
00:30 | 03.34 mi | 00 ft |
| Ride | Sunday, 08/04/2024 |
Easy Long Ride
View on Strava |
02:46 | 46.67 mi | 1,542 ft |
| Yoga | Saturday, 08/03/2024 |
Focus Flow: Healthy Back with Denis Morton
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Run | Saturday, 08/03/2024 |
Long Run
View on Strava |
02:14 | 14.02 mi | 558 ft |
| VirtualRide | Friday, 08/02/2024 |
Zwift - Figure 8 in Watopia
View on Strava |
01:30 | 27.26 mi | 1,227 ft |
| Run | Friday, 08/02/2024 |
30 min Progression Run with Marcel Dinkins
View on Strava |
00:30 | 03.39 mi | 00 ft |
| Yoga | Thursday, 08/01/2024 |
Yoga for Runners
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 08/01/2024 |
800 Repeats
View on Strava |
01:01 | 07.43 mi | 07 ft |
| Ride | Wednesday, 07/31/2024 |
90 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
01:30 | 31.84 mi | 00 ft |
| Run | Wednesday, 07/31/2024 |
Back to the Daily Runs
View on Strava |
00:25 | 02.81 mi | 00 ft |
| Run | Tuesday, 07/30/2024 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.25 mi | 00 ft |
| Swim | Tuesday, 07/30/2024 |
Recovery + TECH + 2x400
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Swim | Monday, 07/29/2024 |
Recovery Swim
View on Strava |
00:20 | 00.65 mi | 00 ft |
| Run | Sunday, 07/28/2024 |
EASY "long" Run
View on Strava |
01:00 | 06.40 mi | 466 ft |
| Ride | Sunday, 07/28/2024 |
Ironman 70.3 Maine Bike Leg
View on Strava |
02:45 | 55.70 mi | 00 ft |
| Ride | Saturday, 07/27/2024 |
Shakeout Ride
View on Strava |
00:16 | 04.79 mi | 325 ft |
| Run | Saturday, 07/27/2024 |
IM 70.3 Maine Shakeout Run
View on Strava |
00:24 | 02.58 mi | 59 ft |
| Run | Friday, 07/26/2024 |
30 min Pop Run with Jess Sims
View on Strava |
00:30 | 03.30 mi | 00 ft |
| Run | Friday, 07/26/2024 |
Daily Run
View on Strava |
00:30 | 03.27 mi | 95 ft |
| Swim | Thursday, 07/25/2024 |
300/3x200/4x100
View on Strava |
00:37 | 01.25 mi | 00 ft |
| Run | Thursday, 07/25/2024 |
Daily Run
View on Strava |
00:30 | 03.56 mi | 00 ft |
| VirtualRide | Wednesday, 07/24/2024 |
Zwift - Volcano Climb in Watopia
View on Strava |
01:00 | 18.93 mi | 741 ft |
| Run | Wednesday, 07/24/2024 |
30 min Reggaeton Run with Camila Ramón
View on Strava |
00:30 | 03.35 mi | 00 ft |
| Run | Wednesday, 07/24/2024 |
Night Run
View on Strava |
00:30 | 03.35 mi | 00 ft |
| Run | Wednesday, 07/24/2024 |
30 min Pop Run with Jermaine Johnson
View on Strava |
00:30 | 03.40 mi | 00 ft |
| Run | Tuesday, 07/23/2024 |
Pyramid Intervals
View on Strava |
01:01 | 07.37 mi | 30 ft |
| Run | Tuesday, 07/23/2024 |
30 min Pop Run with Jermaine Johnson
View on Strava |
00:30 | 03.19 mi | 00 ft |
| Swim | Monday, 07/22/2024 |
4x200 + (100/75/50)
View on Strava |
00:48 | 01.70 mi | 00 ft |
| Run | Monday, 07/22/2024 |
30 min Endurance Run with Mariana Fernández
View on Strava |
00:30 | 03.20 mi | 00 ft |
| Swim | Sunday, 07/21/2024 |
Recovery Swim & Form
View on Strava |
00:33 | 01.14 mi | 00 ft |
| Run | Sunday, 07/21/2024 |
Long Warm Down Run
View on Strava |
01:00 | 06.57 mi | 377 ft |
| Run | Sunday, 07/21/2024 |
USATF New England Road Mile Championships
View on Strava |
00:05 | 01.01 mi | 33 ft |
| Run | Sunday, 07/21/2024 |
Warm-up Run
View on Strava |
00:20 | 02.46 mi | 10 ft |
| Run | Saturday, 07/20/2024 |
Easy Run off the Bike
View on Strava |
00:21 | 02.52 mi | 98 ft |
| Ride | Saturday, 07/20/2024 |
Long Aerobic Ride (high cadence)
View on Strava |
02:30 | 43.38 mi | 2,142 ft |
| WeightTraining | Friday, 07/19/2024 |
Race Week Strength & Correctives
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 07/19/2024 |
Daily Run
View on Strava |
00:20 | 02.32 mi | 69 ft |
| Run | Thursday, 07/18/2024 |
Easy Run off the Bike
View on Strava |
00:31 | 03.04 mi | 00 ft |
| VirtualRide | Thursday, 07/18/2024 |
Zwift - 3X20 + 5X:30sec in Watopia
View on Strava |
02:00 | 39.84 mi | 1,529 ft |
| Run | Thursday, 07/18/2024 |
Daily Run
View on Strava |
00:20 | 02.30 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
60 min Climb Ride with Ben Alldis
View on Strava |
01:00 | 20.87 mi | 00 ft |
| Run | Wednesday, 07/17/2024 |
30 min House Run with Jess King
View on Strava |
00:30 | 03.46 mi | 00 ft |
| Run | Tuesday, 07/16/2024 |
Hill Work #3
View on Strava |
01:07 | 06.87 mi | 617 ft |
| Run | Tuesday, 07/16/2024 |
Daily Run
View on Strava |
00:20 | 02.33 mi | 00 ft |
| WeightTraining | Monday, 07/15/2024 |
Strength Work - Super Sets 60% 1RM
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Swim | Monday, 07/15/2024 |
Recovery Swim + Tech
View on Strava |
00:44 | 01.42 mi | 00 ft |
| Run | Monday, 07/15/2024 |
30 min Walk + Run with Jermaine Johnson
View on Strava |
00:30 | 03.21 mi | 00 ft |
| Run | Sunday, 07/14/2024 |
90 min 2010s Run with Mariana Fernández
View on Strava |
01:30 | 10.25 mi | 00 ft |
| Run | Saturday, 07/13/2024 |
Run off the Bike
View on Strava |
00:25 | 02.75 mi | 217 ft |
| Ride | Saturday, 07/13/2024 |
Long Aerobic Ride w/20' HARD
View on Strava |
03:06 | 53.59 mi | 3,081 ft |
| Swim | Friday, 07/12/2024 |
3 sets of 200/100, 4x50, 4x25
View on Strava |
00:29 | 01.07 mi | 00 ft |
| Run | Friday, 07/12/2024 |
20 min HIIT Run with Jess Sims
View on Strava |
00:20 | 02.29 mi | 00 ft |
| Run | Thursday, 07/11/2024 |
Easy Run off the Bike
View on Strava |
00:25 | 02.68 mi | 171 ft |
| VirtualRide | Thursday, 07/11/2024 |
Zwift - 3X18 + 5X:30sec in Watopia
View on Strava |
01:55 | 38.59 mi | 1,050 ft |
| Run | Thursday, 07/11/2024 |
Daily 20 Minute Run
View on Strava |
00:20 | 02.16 mi | 49 ft |
| WeightTraining | Wednesday, 07/10/2024 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 07/10/2024 |
Zwift - 60min Single Leg & Cadence Work
View on Strava |
01:00 | 19.47 mi | 430 ft |
| Run | Wednesday, 07/10/2024 |
20 min EDM Run with Becs Gentry
View on Strava |
00:20 | 02.26 mi | 00 ft |
| Run | Tuesday, 07/09/2024 |
Hill Repeats #2
View on Strava |
00:59 | 06.09 mi | 502 ft |
| Run | Tuesday, 07/09/2024 |
20 min Pop Punk Run with Jermaine Johnson
View on Strava |
00:20 | 02.28 mi | 00 ft |
| Swim | Monday, 07/08/2024 |
75's FAST + BROKEN 100's
View on Strava |
00:32 | 01.14 mi | 00 ft |
| Run | Monday, 07/08/2024 |
Daily Morning Run
View on Strava |
00:20 | 02.29 mi | 00 ft |
| Run | Sunday, 07/07/2024 |
Easy Run off the Bike
View on Strava |
00:25 | 02.86 mi | 72 ft |
| Ride | Sunday, 07/07/2024 |
Long Aerobic Ride
View on Strava |
02:30 | 41.79 mi | 1,762 ft |
| Run | Saturday, 07/06/2024 |
Long Aerobic Run w/ Pickups
View on Strava |
01:15 | 09.12 mi | 00 ft |
| Swim | Saturday, 07/06/2024 |
16x100
View on Strava |
00:51 | 01.70 mi | 00 ft |
| VirtualRide | Friday, 07/05/2024 |
Zwift - 3X15 + 5X:30sec on Climb Portal - Mont Saint-Michel in Watopia
View on Strava |
01:45 | 29.16 mi | 1,480 ft |
| Run | Thursday, 07/04/2024 |
Easy Aerobic Run
View on Strava |
00:40 | 04.63 mi | 213 ft |
| Swim | Thursday, 07/04/2024 |
Drills + 3x600
View on Strava |
00:39 | 01.25 mi | 00 ft |
| Swim | Thursday, 07/04/2024 |
300 Warm-up Swim
View on Strava |
00:05 | 00.21 mi | 00 ft |
| Ride | Wednesday, 07/03/2024 |
Recovery Ride Flush
View on Strava |
01:31 | 24.12 mi | 899 ft |
| Run | Tuesday, 07/02/2024 |
Uphill Stride Work
View on Strava |
00:54 | 05.74 mi | 154 ft |
| Walk | Tuesday, 07/02/2024 |
Turtle Walk
View on Strava |
00:17 | 00.71 mi | 33 ft |
| Ride | Monday, 07/01/2024 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.47 mi | 00 ft |
| Workout | Monday, 07/01/2024 |
30 min HIIT Cardio with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 07/01/2024 |
10 min Warm Up Ride with Leanne Hainsby-Alldis
View on Strava |
00:10 | 03.41 mi | 00 ft |
| Run | Monday, 07/01/2024 |
Easy Morning Run
View on Strava |
00:25 | 03.02 mi | 20 ft |
| Swim | Sunday, 06/30/2024 |
OWS / Snorkeling the Trail
View on Strava |
00:41 | 00.96 mi | 57 ft |
| Run | Sunday, 06/30/2024 |
Aerobic Run
View on Strava |
01:00 | 06.67 mi | 43 ft |
| Ride | Saturday, 06/29/2024 |
30 min Farewell Ride with Kendall Toole
View on Strava |
00:30 | 09.54 mi | 00 ft |
| WeightTraining | Saturday, 06/29/2024 |
Strength Training - Super Sets
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/29/2024 |
30 min Club Bangers Featuring Lil Jon with Alex Toussaint
View on Strava |
00:30 | 10.73 mi | 00 ft |
| Ride | Saturday, 06/29/2024 |
15 min AFO Ride: ODESZA with Kendall Toole
View on Strava |
00:15 | 05.04 mi | 00 ft |
| Swim | Friday, 06/28/2024 |
OWS
View on Strava |
00:21 | 00.68 mi | 00 ft |
| Run | Friday, 06/28/2024 |
Do it for the Heat Acclimation ??
View on Strava |
01:00 | 06.07 mi | 26 ft |
| Swim | Thursday, 06/27/2024 |
Late night FL swim cut a little short ??
View on Strava |
00:16 | 00.68 mi | 00 ft |
| Run | Wednesday, 06/26/2024 |
Aerobic Run
View on Strava |
01:00 | 06.30 mi | 338 ft |
| Ride | Tuesday, 06/25/2024 |
120 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
02:00 | 43.21 mi | 00 ft |
| Ride | Monday, 06/24/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 32.01 mi | 00 ft |
| Run | Sunday, 06/23/2024 |
Cohasset Triathlon Run
View on Strava |
00:23 | 03.32 mi | 190 ft |
| Workout | Sunday, 06/23/2024 |
Cohasset T2
View on Strava |
00:00 | 00.11 mi | 00 ft |
| Ride | Sunday, 06/23/2024 |
Cohasset Triathlon Bike
View on Strava |
00:33 | 12.18 mi | 593 ft |
| Workout | Sunday, 06/23/2024 |
Cohasset T2
View on Strava |
00:00 | 00.09 mi | 13 ft |
| Swim | Sunday, 06/23/2024 |
Cohasset Triathlon Swim
View on Strava |
00:06 | 00.28 mi | 00 ft |
| Walk | Saturday, 06/22/2024 |
15 min Hike with Selena Samuela
View on Strava |
00:15 | 00.95 mi | 00 ft |
| Run | Saturday, 06/22/2024 |
30 min Country Run with Selena Samuela
View on Strava |
00:30 | 03.19 mi | 00 ft |
| Ride | Saturday, 06/22/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:23 | 08.08 mi | 00 ft |
| Workout | Friday, 06/21/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Friday, 06/21/2024 |
RACE START SWIM +TECH+ 4x100
View on Strava |
00:32 | 01.14 mi | 00 ft |
| Ride | Thursday, 06/20/2024 |
Race Prep Power Ups
View on Strava |
00:50 | 14.24 mi | 620 ft |
| WeightTraining | Wednesday, 06/19/2024 |
Race Week Strength & Correctives
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Wednesday, 06/19/2024 |
Easy Run with 6x30 pickups
View on Strava |
00:40 | 04.49 mi | 108 ft |
| Run | Tuesday, 06/18/2024 |
Easy Run off the Bike
View on Strava |
00:19 | 02.29 mi | 49 ft |
| Ride | Tuesday, 06/18/2024 |
Race Prep
View on Strava |
00:57 | 17.21 mi | 837 ft |
| Run | Monday, 06/17/2024 |
Easy Run with Pick Ups
View on Strava |
00:31 | 03.70 mi | 00 ft |
| Swim | Monday, 06/17/2024 |
Race Week Swim Prep + 6x100
View on Strava |
00:30 | 01.08 mi | 00 ft |
| Run | Sunday, 06/16/2024 |
Easy Run off the Bike
View on Strava |
00:30 | 03.41 mi | 138 ft |
| Ride | Sunday, 06/16/2024 |
Long Ride
View on Strava |
02:06 | 38.34 mi | 1,942 ft |
| Swim | Saturday, 06/15/2024 |
Recovery Swim+ Drills
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Run | Saturday, 06/15/2024 |
Easy Aerobic Run
View on Strava |
01:10 | 08.02 mi | 236 ft |
| Ride | Friday, 06/14/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 26.86 mi | 00 ft |
| Swim | Thursday, 06/13/2024 |
Recovery Swim Drills + Pull Progression
View on Strava |
00:28 | 01.08 mi | 00 ft |
| Run | Thursday, 06/13/2024 |
V02 Max Test - Whoop Labs
View on Strava |
00:35 | 03.00 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 |
30 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:30 | 10.45 mi | 00 ft |
| Workout | Tuesday, 06/11/2024 |
15 min Full Body Mobility with Adrian Williams
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/11/2024 |
60 min Reggaeton Ride with Camila Ramón
View on Strava |
01:00 | 20.91 mi | 00 ft |
| Yoga | Monday, 06/10/2024 |
15 min Restorative with Mariana Fernández
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Sunday, 06/09/2024 |
Ironman 70.3 Western Massachusetts Run
View on Strava |
01:41 | 13.06 mi | 592 ft |
| Workout | Sunday, 06/09/2024 |
T2
View on Strava |
00:02 | 00.34 mi | 00 ft |
| Ride | Sunday, 06/09/2024 |
Ironman 70.3 Western Massachusetts Bike
View on Strava |
02:47 | 54.65 mi | 2,546 ft |
| Workout | Sunday, 06/09/2024 |
T1
View on Strava |
00:04 | 00.46 mi | 09 ft |
| Swim | Sunday, 06/09/2024 |
Ironman 70.3 Western Massachusetts Swim
View on Strava |
00:35 | 01.34 mi | 86 ft |
| Run | Saturday, 06/08/2024 |
Shakeout Run
View on Strava |
00:20 | 02.36 mi | 66 ft |
| Ride | Saturday, 06/08/2024 |
Gear Check Ride
View on Strava |
00:27 | 07.16 mi | 387 ft |
| Workout | Friday, 06/07/2024 |
10 min Full Body Stretch with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 06/07/2024 |
Final Pre-Race Tune-up Swim
View on Strava |
00:31 | 00.85 mi | 00 ft |
| Ride | Thursday, 06/06/2024 |
Easy Bike + Tempo Activation
View on Strava |
00:45 | 13.46 mi | 686 ft |
| Run | Wednesday, 06/05/2024 |
Race Week Easy Run
View on Strava |
00:30 | 03.44 mi | 157 ft |
| Swim | Tuesday, 06/04/2024 |
Race Week Swim Prep 6x100
View on Strava |
00:30 | 01.05 mi | 00 ft |
| Golf | Monday, 06/03/2024 |
Impact Melanoma Charity Golf Tournament
View on Strava |
02:05 | 08.05 mi | 423 ft |
| Ride | Sunday, 06/02/2024 |
45 min Pro Cyclist: HIIT Training with Christian Vande Velde
View on Strava |
00:45 | 15.04 mi | 00 ft |
| Run | Sunday, 06/02/2024 |
Athletic Brewing Fairfield Half-Marathon
View on Strava |
01:42 | 13.26 mi | 476 ft |
| Run | Sunday, 06/02/2024 |
Morning Run
View on Strava |
00:08 | 01.03 mi | 10 ft |
| Run | Saturday, 06/01/2024 |
30 min Progression Run with Becs Gentry
View on Strava |
00:30 | 03.69 mi | 00 ft |
| Ride | Friday, 05/31/2024 |
Aerobic Ride
View on Strava |
01:03 | 21.05 mi | 00 ft |
| Swim | Thursday, 05/30/2024 |
6x100 Race Prep
View on Strava |
00:33 | 01.14 mi | 00 ft |
| Run | Wednesday, 05/29/2024 |
Easy Aerobic Run
View on Strava |
00:45 | 05.38 mi | 223 ft |
| Run | Tuesday, 05/28/2024 |
30 min Lindsey Stirling Run with Becs Gentry
View on Strava |
00:30 | 03.40 mi | 00 ft |
| Ride | Tuesday, 05/28/2024 |
Aerobic Ride
View on Strava |
00:59 | 16.28 mi | 610 ft |
| Swim | Monday, 05/27/2024 |
5/4/3/2/1
View on Strava |
00:36 | 01.19 mi | 00 ft |
| Run | Sunday, 05/26/2024 |
Long Run Progression
View on Strava |
01:52 | 13.02 mi | 482 ft |
| Run | Saturday, 05/25/2024 |
Run off the Bike
View on Strava |
00:30 | 03.82 mi | 151 ft |
| Ride | Saturday, 05/25/2024 |
Long Ride w/ Focus on Position
View on Strava |
03:27 | 63.68 mi | 2,195 ft |
| Run | Friday, 05/24/2024 |
5 x 1 Mile Repeats
View on Strava |
01:10 | 08.50 mi | 62 ft |
| Swim | Thursday, 05/23/2024 |
Variable 400s
View on Strava |
00:57 | 01.76 mi | 00 ft |
| Walk | Thursday, 05/23/2024 |
Afternoon Walk
View on Strava |
00:38 | 01.59 mi | 102 ft |
| Ride | Wednesday, 05/22/2024 |
30 min Mental Health Awareness Ride with Kendall Toole
View on Strava |
00:30 | 10.66 mi | 00 ft |
| Ride | Wednesday, 05/22/2024 |
30 min Hip Hop Ride with Kendall Toole
View on Strava |
00:30 | 10.14 mi | 00 ft |
| Run | Wednesday, 05/22/2024 |
Easy Aerobic Run
View on Strava |
00:45 | 05.13 mi | 259 ft |
| Run | Wednesday, 05/22/2024 |
30 min 80s Run with Becs Gentry
View on Strava |
00:30 | 04.01 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
3X15 + 5X:30sec
View on Strava |
01:51 | 41.09 mi | 00 ft |
| Run | Monday, 05/20/2024 |
Easier Run w/ pickups
View on Strava |
00:30 | 03.54 mi | 00 ft |
| Swim | Monday, 05/20/2024 |
300/200/4x100
View on Strava |
00:25 | 00.91 mi | 00 ft |
| Ride | Monday, 05/20/2024 |
Easy Spin
View on Strava |
00:47 | 14.33 mi | 659 ft |
| Ride | Sunday, 05/19/2024 |
Back to Training
View on Strava |
00:55 | 16.65 mi | 810 ft |
| Run | Sunday, 05/19/2024 |
Season Opener Run
View on Strava |
00:21 | 03.03 mi | 161 ft |
| Ride | Sunday, 05/19/2024 |
Season Opener Ride
View on Strava |
00:31 | 10.02 mi | 604 ft |
| Swim | Sunday, 05/19/2024 |
Season Opener Swim
View on Strava |
00:13 | 00.48 mi | 36 ft |
| Run | Saturday, 05/18/2024 |
Shakeout Run
View on Strava |
00:25 | 02.89 mi | 00 ft |
| Ride | Saturday, 05/18/2024 |
Half of a Course Recon Ride
View on Strava |
00:20 | 05.84 mi | 302 ft |
| Run | Friday, 05/17/2024 |
Aerobic Run
View on Strava |
00:50 | 05.87 mi | 00 ft |
| Swim | Friday, 05/17/2024 |
Race Start Swim + 4x100
View on Strava |
00:24 | 00.91 mi | 00 ft |
| Run | Thursday, 05/16/2024 |
45 min EDM Run with Becs Gentry
View on Strava |
00:45 | 05.43 mi | 00 ft |
| Ride | Thursday, 05/16/2024 |
30 min Low Impact Ride with Bradley Rose
View on Strava |
00:30 | 10.37 mi | 00 ft |
| Ride | Thursday, 05/16/2024 |
30 min Justin Timberlake Ride with Tunde Oyeneyin
View on Strava |
00:30 | 10.59 mi | 00 ft |
| Run | Wednesday, 05/15/2024 |
Run off the Bike
View on Strava |
00:30 | 03.79 mi | 00 ft |
| VirtualRide | Wednesday, 05/15/2024 |
Zwift - 3X12 + 5X:30sec in London
View on Strava |
01:39 | 32.59 mi | 1,184 ft |
| Walk | Tuesday, 05/14/2024 |
30 min Hike with Kirsten Ferguson
View on Strava |
00:30 | 02.18 mi | 00 ft |
| Swim | Monday, 05/13/2024 |
Recovery Swim + Drills
View on Strava |
00:26 | 00.85 mi | 00 ft |
| WeightTraining | Sunday, 05/12/2024 |
Night Weight Training
View on Strava |
00:28 | 00.00 mi | 00 ft |
| Run | Sunday, 05/12/2024 |
Long Aerobic Run
View on Strava |
01:38 | 11.02 mi | 518 ft |
| Run | Saturday, 05/11/2024 |
Easy Run off the Bike
View on Strava |
00:25 | 02.78 mi | 00 ft |
| VirtualRide | Saturday, 05/11/2024 |
Zwift - Easy Aerobic Ride in Watopia
View on Strava |
02:31 | 50.39 mi | 922 ft |
| Run | Thursday, 05/09/2024 |
1 mile + 3 sets of 1mile (variable speed within 400)
View on Strava |
01:06 | 07.38 mi | 92 ft |
| VirtualRide | Wednesday, 05/08/2024 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
01:01 | 19.09 mi | 663 ft |
| Run | Tuesday, 05/07/2024 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.76 mi | 00 ft |
| VirtualRide | Tuesday, 05/07/2024 |
3X10 + 5X:30sec
View on Strava |
01:30 | 30.84 mi | 873 ft |
| Workout | Monday, 05/06/2024 |
30 min Full Body Strength with Matty Maggiacomo
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Monday, 05/06/2024 |
Speed Change Up/Aerobic
View on Strava |
00:34 | 01.19 mi | 00 ft |
| Workout | Sunday, 05/05/2024 |
20 min Standing Core Strength with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Sunday, 05/05/2024 |
75 min Classic Rock Run with Tobias Heinze
View on Strava |
01:15 | 09.06 mi | 00 ft |
| Run | Friday, 05/03/2024 |
3x (200/50/150 x 4)
View on Strava |
00:52 | 06.59 mi | 191 ft |
| Swim | Thursday, 05/02/2024 |
50s/500/100s
View on Strava |
00:34 | 01.14 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 21.01 mi | 00 ft |
| Run | Wednesday, 05/01/2024 |
5 min Cool Down Run with Adrian Williams
View on Strava |
00:05 | 00.54 mi | 00 ft |
| Run | Wednesday, 05/01/2024 |
30 min Hip Hop Run with Alex Toussaint
View on Strava |
00:30 | 04.12 mi | 00 ft |
| Run | Tuesday, 04/30/2024 |
Run off the Bike
View on Strava |
00:25 | 03.10 mi | 00 ft |
| VirtualRide | Tuesday, 04/30/2024 |
Zwift - 3X15 + 5X:30sec in Watopia
View on Strava |
02:00 | 37.82 mi | 1,243 ft |
| Workout | Monday, 04/29/2024 |
30 min Full Body Strength with Jess Sims
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Monday, 04/29/2024 |
Drills + 3x 150/100/50
View on Strava |
00:36 | 01.14 mi | 00 ft |
| Run | Sunday, 04/28/2024 |
Run off the Bike
View on Strava |
00:25 | 03.24 mi | 00 ft |
| VirtualRide | Sunday, 04/28/2024 |
Zwift - Easy Aerobic Ride in Watopia
View on Strava |
02:31 | 47.35 mi | 1,680 ft |
| Ride | Friday, 04/26/2024 |
10 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:10 | 03.53 mi | 00 ft |
| Ride | Friday, 04/26/2024 |
20 min Tabata Ride with Alex Toussaint
View on Strava |
00:20 | 07.37 mi | 00 ft |
| Ride | Friday, 04/26/2024 |
30 min Classic Rock Ride with Denis Morton
View on Strava |
00:30 | 10.63 mi | 00 ft |
| Run | Thursday, 04/25/2024 |
Run off the Bike
View on Strava |
00:25 | 03.18 mi | 00 ft |
| VirtualRide | Thursday, 04/25/2024 |
Zwift - 3X15 + 5X:30sec in Watopia
View on Strava |
01:40 | 32.37 mi | 741 ft |
| Swim | Wednesday, 04/24/2024 |
Form + 4x250
View on Strava |
00:39 | 01.14 mi | 00 ft |
| Run | Tuesday, 04/23/2024 |
Hills 6x3min + sprints
View on Strava |
01:05 | 07.56 mi | 00 ft |
| Workout | Monday, 04/22/2024 |
30 min Full Body Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Monday, 04/22/2024 |
Form + 2x400
View on Strava |
00:32 | 01.14 mi | 00 ft |
| Workout | Monday, 04/22/2024 |
Peloton - 31 min Just Cardio
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Run | Sunday, 04/21/2024 |
Take the Hills Easy Progression Run
View on Strava |
01:00 | 07.07 mi | 492 ft |
| Run | Saturday, 04/20/2024 |
30 min Intervals Run with Marcel Dinkins
View on Strava |
00:30 | 03.17 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
New route - Elevation/Descent practice
View on Strava |
01:12 | 22.13 mi | 1,145 ft |
| Ride | Saturday, 04/20/2024 |
Afternoon Ride
View on Strava |
00:02 | 00.83 mi | 20 ft |
| Ride | Wednesday, 04/17/2024 |
Easy Ride at Recovery Zone
View on Strava |
01:30 | 32.74 mi | 00 ft |
| Run | Monday, 04/15/2024 |
Easy Aerobic Run
View on Strava |
00:51 | 06.01 mi | 00 ft |
| Run | Sunday, 04/14/2024 |
Team Wilpers Shakeout Run
View on Strava |
00:27 | 03.00 mi | 59 ft |
| Ride | Saturday, 04/13/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 33.32 mi | 00 ft |
| Run | Saturday, 04/13/2024 |
Mauna & Human Powered Health Shakeout
View on Strava |
00:27 | 02.88 mi | 141 ft |
| WeightTraining | Friday, 04/12/2024 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Friday, 04/12/2024 |
Recovery Swim + Drills
View on Strava |
00:25 | 00.85 mi | 00 ft |
| Walk | Thursday, 04/11/2024 |
Afternoon Walk
View on Strava |
00:30 | 01.63 mi | 92 ft |
| Yoga | Wednesday, 04/10/2024 |
Mobility Work
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/10/2024 |
Getting the Running Legs Going Again
View on Strava |
00:25 | 03.00 mi | 00 ft |
| Workout | Tuesday, 04/09/2024 |
15 min Full Body Stretch with Andy Speer
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 20.61 mi | 00 ft |
| Ride | Monday, 04/08/2024 |
Post Race/Pre Flight Shakeout Ride
View on Strava |
01:07 | 18.96 mi | 220 ft |
| Walk | Sunday, 04/07/2024 |
Peloton - 25 min Just Walk: Outdoor
View on Strava |
00:25 | 01.28 mi | 00 ft |
| Run | Saturday, 04/06/2024 |
Oceanside 70.3 Run
View on Strava |
01:46 | 13.13 mi | 1,320 ft |
| Ride | Saturday, 04/06/2024 |
70.3 Oceanside Bike
View on Strava |
02:52 | 55.27 mi | 2,375 ft |
| Workout | Saturday, 04/06/2024 |
T1
View on Strava |
00:06 | 00.81 mi | 40 ft |
| Swim | Saturday, 04/06/2024 |
Oceanside 70.3 Swim
View on Strava |
00:42 | 01.25 mi | 00 ft |
| Ride | Friday, 04/05/2024 |
Ride to Transition
View on Strava |
00:06 | 00.92 mi | 07 ft |
| Run | Friday, 04/05/2024 |
Final Shakeout Run with Team Mauna
View on Strava |
00:20 | 02.26 mi | 115 ft |
| Run | Thursday, 04/04/2024 |
Afternoon Run
View on Strava |
00:20 | 02.30 mi | 404 ft |
| Swim | Thursday, 04/04/2024 |
Afternoon Swim
View on Strava |
00:17 | 00.53 mi | 00 ft |
| Ride | Thursday, 04/04/2024 |
Lunch Ride
View on Strava |
01:02 | 16.95 mi | 249 ft |
| Walk | Wednesday, 04/03/2024 |
Oceanside Post Flight Mobility Walk
View on Strava |
00:24 | 01.21 mi | 52 ft |
| Run | Wednesday, 04/03/2024 |
Pre Travel Shakeout w/Strides
View on Strava |
00:30 | 03.37 mi | 00 ft |
| Yoga | Tuesday, 04/02/2024 |
30 min Restorative with Chelsea Jackson Roberts
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 04/02/2024 |
Race Week Swim Prep
View on Strava |
00:25 | 00.85 mi | 00 ft |
| Run | Monday, 04/01/2024 |
30 min Metrics Run with Selena Samuela
View on Strava |
00:30 | 03.30 mi | 00 ft |
| Ride | Monday, 04/01/2024 |
Easy Bike w/Pickups
View on Strava |
00:50 | 18.81 mi | 00 ft |
| Run | Sunday, 03/31/2024 |
30 min Cardi B Run with Marcel Dinkins
View on Strava |
00:30 | 03.62 mi | 00 ft |
| VirtualRide | Sunday, 03/31/2024 |
Zwift - Out And Back Again in Watopia
View on Strava |
02:00 | 41.19 mi | 1,299 ft |
| Swim | Saturday, 03/30/2024 |
RACE START SWIM +TECH+ 4x100
View on Strava |
00:31 | 01.08 mi | 00 ft |
| Run | Saturday, 03/30/2024 |
75 min Pop Run with Becs Gentry
View on Strava |
01:15 | 08.41 mi | 00 ft |
| Walk | Saturday, 03/30/2024 |
30 min Walk + Run with Marcel Dinkins
View on Strava |
00:30 | 02.00 mi | 00 ft |
| Run | Friday, 03/29/2024 |
30 min HIIT Run with Logan Aldridge
View on Strava |
00:30 | 03.53 mi | 00 ft |
| Ride | Thursday, 03/28/2024 |
30 min Low Impact Ride with Tunde Oyeneyin
View on Strava |
00:30 | 10.52 mi | 00 ft |
| Swim | Wednesday, 03/27/2024 |
Speed Change Ups 250/150/100
View on Strava |
00:38 | 01.31 mi | 00 ft |
| Run | Tuesday, 03/26/2024 |
30 min Femme Power Run with Becs Gentry
View on Strava |
00:30 | 03.48 mi | 00 ft |
| VirtualRide | Tuesday, 03/26/2024 |
Zwift - Group Ride: Watopia Hilly Route on Hilly Route in Watopia
View on Strava |
01:34 | 27.68 mi | 1,654 ft |
| Workout | Monday, 03/25/2024 |
45 min Full Body Strength with Jess Sims
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Monday, 03/25/2024 |
Easy Run w/ 6x30sec pickups
View on Strava |
00:30 | 03.21 mi | 00 ft |
| Swim | Sunday, 03/24/2024 |
Form Focus 2x500
View on Strava |
00:25 | 00.85 mi | 00 ft |
| Run | Sunday, 03/24/2024 |
Long Aerobic Run
View on Strava |
01:25 | 10.02 mi | 00 ft |
| Run | Saturday, 03/23/2024 |
Run OTB - Progression
View on Strava |
00:39 | 04.71 mi | 00 ft |
| VirtualRide | Saturday, 03/23/2024 |
Race Rehearsal - No Entertainment Ride
View on Strava |
03:30 | 77.28 mi | 614 ft |
| Run | Friday, 03/22/2024 |
4x1 mile at 8:00 down 4x2min at 8:42
View on Strava |
01:00 | 07.09 mi | 00 ft |
| Swim | Friday, 03/22/2024 |
3x100/300/3x100
View on Strava |
00:28 | 00.91 mi | 00 ft |
| Run | Thursday, 03/21/2024 |
Easy Run off the Bike
View on Strava |
00:30 | 03.36 mi | 00 ft |
| VirtualRide | Thursday, 03/21/2024 |
IRONMAN 70.3 Power Ups in Watopia
View on Strava |
01:30 | 28.56 mi | 958 ft |
| Swim | Wednesday, 03/20/2024 |
Tech + 8x100
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Run | Wednesday, 03/20/2024 |
SLOW Run off the Bike
View on Strava |
00:30 | 02.53 mi | 00 ft |
| VirtualRide | Tuesday, 03/19/2024 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Bernie
View on Strava |
01:30 | 28.20 mi | 443 ft |
| Run | Sunday, 03/17/2024 |
Shamrock Half-Marathon
View on Strava |
01:33 | 13.15 mi | 302 ft |
| Run | Saturday, 03/16/2024 |
Shamrock 8k
View on Strava |
00:43 | 05.02 mi | 39 ft |
| Workout | Friday, 03/15/2024 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 03/15/2024 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 03/15/2024 |
Zen 8 Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 03/15/2024 |
Post Travel Shakeout Run
View on Strava |
00:15 | 01.54 mi | 69 ft |
| Run | Thursday, 03/14/2024 |
Jess King - Joan Jett Run at PSNY
View on Strava |
00:30 | 02.93 mi | 00 ft |
| Run | Thursday, 03/14/2024 |
Marcel's Thursday Trap Returns to PSNY
View on Strava |
00:30 | 03.25 mi | 00 ft |
| VirtualRide | Wednesday, 03/13/2024 |
Zwift - Flat Route in Watopia
View on Strava |
01:00 | 18.72 mi | 594 ft |
| Ride | Tuesday, 03/12/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 20.63 mi | 00 ft |
| Swim | Tuesday, 03/12/2024 |
9x50 Stroke Rate OWS Tech
View on Strava |
00:29 | 01.01 mi | 00 ft |
| Yoga | Monday, 03/11/2024 |
30 min Focus Flow: For Runners with Kristin McGee
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Sunday, 03/10/2024 |
Pre Race Prep 6x1000
View on Strava |
01:35 | 11.13 mi | 00 ft |
| Swim | Sunday, 03/10/2024 |
Extra Swim
View on Strava |
00:22 | 00.74 mi | 00 ft |
| Run | Saturday, 03/09/2024 |
20 min Broadway Run with Matty Maggiacomo
View on Strava |
00:20 | 02.24 mi | 00 ft |
| VirtualRide | Saturday, 03/09/2024 |
Zwift - Aerobic Tempo in Watopia
View on Strava |
03:46 | 70.13 mi | 2,490 ft |
| WeightTraining | Friday, 03/08/2024 |
Tri Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 03/08/2024 |
Easy Run (pre-strength)
View on Strava |
00:20 | 02.13 mi | 00 ft |
| Swim | Friday, 03/08/2024 |
Drills + 10x100
View on Strava |
00:35 | 01.19 mi | 00 ft |
| VirtualRide | Thursday, 03/07/2024 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Bernie
View on Strava |
01:00 | 17.99 mi | 407 ft |
| Run | Thursday, 03/07/2024 |
Fartlek 4x4min; 2min ez
View on Strava |
00:55 | 06.51 mi | 00 ft |
| Swim | Wednesday, 03/06/2024 |
Endurance Swim 200s and 500
View on Strava |
00:40 | 01.25 mi | 00 ft |
| Run | Wednesday, 03/06/2024 |
30 min Progression Run with Matt Wilpers
View on Strava |
00:30 | 03.62 mi | 00 ft |
| Run | Tuesday, 03/05/2024 |
20 min Walk + Run with Matt Wilpers
View on Strava |
00:20 | 02.33 mi | 00 ft |
| VirtualRide | Tuesday, 03/05/2024 |
VO2 INTERVALS 5 X 4 w/3min off
View on Strava |
01:06 | 20.62 mi | 768 ft |
| WeightTraining | Monday, 03/04/2024 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Monday, 03/04/2024 |
20 min Recovery Run with Mariana Fernández
View on Strava |
00:20 | 02.02 mi | 00 ft |
| Swim | Monday, 03/04/2024 |
Drills + 50s
View on Strava |
00:26 | 00.91 mi | 00 ft |
| Swim | Sunday, 03/03/2024 |
Race Start swim + tech + 100s
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Run | Saturday, 03/02/2024 |
Run off the Bike
View on Strava |
00:20 | 02.25 mi | 00 ft |
| VirtualRide | Saturday, 03/02/2024 |
Aerobic Tempo in Watopia
View on Strava |
03:34 | 66.42 mi | 2,717 ft |
| Run | Friday, 03/01/2024 |
Run "re" Test - 3:00 min V02max
View on Strava |
00:34 | 03.74 mi | 23 ft |
| WeightTraining | Thursday, 02/29/2024 |
Triathlon Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 02/29/2024 |
30 min Fatboy Slim Run with Jon Hosking
View on Strava |
00:30 | 03.12 mi | 00 ft |
| Swim | Thursday, 02/29/2024 |
Apparently Water Aerobics is More Popular
View on Strava |
00:11 | 00.37 mi | 00 ft |
| VirtualRide | Wednesday, 02/28/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Taylor
View on Strava |
01:01 | 19.84 mi | 341 ft |
| Run | Wednesday, 02/28/2024 |
FARTLEK: 4x3min w/2min ez
View on Strava |
01:00 | 06.83 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 |
30 min Dance Music Full Body Strength with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/27/2024 |
20 min Classic Rock Run with Logan Aldridge
View on Strava |
00:20 | 02.10 mi | 00 ft |
| Swim | Tuesday, 02/27/2024 |
4x200 + Drill
View on Strava |
00:33 | 01.08 mi | 00 ft |
| Walk | Tuesday, 02/27/2024 |
Is this February?
View on Strava |
00:30 | 01.68 mi | 128 ft |
| Run | Monday, 02/26/2024 |
Run off the Bike
View on Strava |
00:30 | 03.38 mi | 00 ft |
| VirtualRide | Monday, 02/26/2024 |
Zwift - VO2 Work: 6 X 3 w/3 off in New York
View on Strava |
01:30 | 22.37 mi | 1,778 ft |
| WeightTraining | Sunday, 02/25/2024 |
Evening Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Sunday, 02/25/2024 |
Progression Long Run
View on Strava |
01:46 | 11.82 mi | 00 ft |
| Run | Saturday, 02/24/2024 |
Run off the Bike
View on Strava |
00:30 | 03.14 mi | 00 ft |
| VirtualRide | Saturday, 02/24/2024 |
Aerobic Tempo - Trainer On Zwift Hub in Watopia
View on Strava |
03:33 | 65.79 mi | 2,411 ft |
| Yoga | Friday, 02/23/2024 |
20 min Focus Flow: Hamstrings with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Friday, 02/23/2024 |
PPD Run Test - Inscyd Protocol
View on Strava |
01:47 | 10.62 mi | 20 ft |
| Run | Thursday, 02/22/2024 |
Shakeout Run
View on Strava |
00:30 | 02.57 mi | 00 ft |
| Swim | Thursday, 02/22/2024 |
Drills + 800 (as 100s)
View on Strava |
00:35 | 01.14 mi | 00 ft |
| Run | Wednesday, 02/21/2024 |
Easy Aerobic w/4 Strides
View on Strava |
00:30 | 03.17 mi | 00 ft |
| Swim | Wednesday, 02/21/2024 |
Drill + Ladder
View on Strava |
00:30 | 01.02 mi | 00 ft |
| VirtualRide | Tuesday, 02/20/2024 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
01:07 | 17.14 mi | 1,598 ft |
| Run | Monday, 02/19/2024 |
20 min 90s Hip Hop Run with Adrian Williams
View on Strava |
00:20 | 02.00 mi | 00 ft |
| Run | Sunday, 02/18/2024 |
Aerobic Endurance Run
View on Strava |
01:40 | 10.08 mi | 00 ft |
| Swim | Sunday, 02/18/2024 |
800/200/50s
View on Strava |
00:35 | 01.14 mi | 00 ft |
| VirtualRide | Saturday, 02/17/2024 |
Aerobic Tempo - Trainer On Zwift Hub on Col du Platzerwasel in Watopia
View on Strava |
03:30 | 55.87 mi | 3,474 ft |
| Swim | Friday, 02/16/2024 |
Evening Swim
View on Strava |
00:20 | 00.70 mi | 00 ft |
| Run | Thursday, 02/15/2024 |
Easy Aerobic Run w/pickups
View on Strava |
01:00 | 06.21 mi | 00 ft |
| Swim | Wednesday, 02/14/2024 |
50/100/200/300 LADDER
View on Strava |
00:35 | 01.19 mi | 00 ft |
| Workout | Tuesday, 02/13/2024 |
10 min Hip Mobility with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/13/2024 |
Easy Aerobic Run w/pickups
View on Strava |
01:00 | 06.14 mi | 00 ft |
| Workout | Monday, 02/12/2024 |
10 min Hip Mobility with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/12/2024 |
Zwift - Makuri Islands
View on Strava |
01:00 | 17.59 mi | 656 ft |
| Run | Sunday, 02/11/2024 |
Aerobic Endurance Run
View on Strava |
01:30 | 09.01 mi | 00 ft |
| Swim | Sunday, 02/11/2024 |
Afternoon Swim
View on Strava |
00:24 | 00.80 mi | 00 ft |
| Yoga | Saturday, 02/10/2024 |
30 min Latin Dance Yoga Flow with Mariana Fernández
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
30 min HIIT & Hills Ride with Alex Toussaint
View on Strava |
00:30 | 09.61 mi | 00 ft |
| Run | Saturday, 02/10/2024 |
Progression Run off the Bike
View on Strava |
00:25 | 02.60 mi | 00 ft |
| VirtualRide | Saturday, 02/10/2024 |
Zwift - Aerobic Tempo - Trainer On Zwift Hub in Watopia
View on Strava |
02:59 | 46.16 mi | 3,704 ft |
| Run | Friday, 02/09/2024 |
Easy Run w/5 Striders
View on Strava |
00:30 | 03.14 mi | 00 ft |
| Run | Thursday, 02/08/2024 |
Work Trip - Easy Run
View on Strava |
00:30 | 03.11 mi | 00 ft |
| Run | Wednesday, 02/07/2024 |
Run off the Bike
View on Strava |
00:25 | 02.48 mi | 00 ft |
| VirtualRide | Wednesday, 02/07/2024 |
Zwift - 2 X 15 X (30s:30s) in Watopia
View on Strava |
01:34 | 28.76 mi | 558 ft |
| Workout | Tuesday, 02/06/2024 |
30 min Strength for Runners with Matt Wilpers
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 02/06/2024 |
3x100/50/100/50
View on Strava |
00:25 | 00.81 mi | 00 ft |
| VirtualRide | Monday, 02/05/2024 |
Zwift - Ocean Lava Cliffside Loop in Watopia
View on Strava |
01:00 | 17.47 mi | 791 ft |
| Run | Sunday, 02/04/2024 |
Aerobic Endurance Run
View on Strava |
01:24 | 08.02 mi | 00 ft |
| Swim | Sunday, 02/04/2024 |
Drills + 8x100
View on Strava |
00:18 | 00.91 mi | 00 ft |
| Run | Saturday, 02/03/2024 |
Run off the Bike
View on Strava |
00:20 | 02.04 mi | 00 ft |
| VirtualRide | Saturday, 02/03/2024 |
Aerobic Tempo - Zwift
View on Strava |
02:31 | 38.16 mi | 2,828 ft |
| Swim | Friday, 02/02/2024 |
Swim Swim Drill Drill
View on Strava |
00:35 | 00.58 mi | 00 ft |
| Run | Thursday, 02/01/2024 |
4x4min HILLS w4x30sec after
View on Strava |
01:05 | 06.72 mi | 00 ft |
| Rowing | Thursday, 02/01/2024 |
Row off the Bike
View on Strava |
00:21 | 02.56 mi | 00 ft |
| Ride | Wednesday, 01/31/2024 |
2 X 15 X (30s:30s)
View on Strava |
01:15 | 27.05 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 |
30 min Earth, Wind & Fire Full Body with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/30/2024 |
Evening Swim
View on Strava |
00:22 | 00.68 mi | 00 ft |
| Ride | Monday, 01/29/2024 |
2010's Athletic Brewing Ride
View on Strava |
00:30 | 10.27 mi | 00 ft |
| Ride | Monday, 01/29/2024 |
Power Zone Ride
View on Strava |
00:30 | 11.08 mi | 00 ft |
| Walk | Monday, 01/29/2024 |
30 min R&B Walk with Kirsten Ferguson
View on Strava |
00:30 | 02.24 mi | 00 ft |
| Ride | Monday, 01/29/2024 |
Classic Rock Ride
View on Strava |
00:15 | 05.75 mi | 00 ft |
| Ride | Monday, 01/29/2024 |
2020 Hip Hop Ride
View on Strava |
00:30 | 10.80 mi | 00 ft |
| WeightTraining | Sunday, 01/28/2024 |
HIIT Strength Cardio
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
Aerobic Tempo
View on Strava |
01:15 | 26.37 mi | 00 ft |
| Run | Saturday, 01/27/2024 |
Aerobic Endurance Run
View on Strava |
01:13 | 07.03 mi | 00 ft |
| Run | Friday, 01/26/2024 |
60 min Endurance Run with Mariana Fernández
View on Strava |
01:00 | 06.28 mi | 00 ft |
| Swim | Thursday, 01/25/2024 |
Drills, 4x50/4x100 Swim
View on Strava |
00:31 | 01.02 mi | 00 ft |
| Run | Wednesday, 01/24/2024 |
20 min Pop Run with Jess Sims
View on Strava |
00:20 | 02.09 mi | 00 ft |
| Ride | Wednesday, 01/24/2024 |
20 X (30s:30s (100%FTP:EASY))
View on Strava |
01:00 | 20.96 mi | 00 ft |
| Workout | Tuesday, 01/23/2024 |
30 min Full Body Strength with Jess Sims
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/23/2024 |
Pace & Form Swim
View on Strava |
00:20 | 00.68 mi | 00 ft |
| Workout | Monday, 01/22/2024 |
10 min Core Strength with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Monday, 01/22/2024 |
Run off the Bike
View on Strava |
00:20 | 01.91 mi | 00 ft |
| Ride | Monday, 01/22/2024 |
Aerobic Ride
View on Strava |
00:40 | 14.23 mi | 00 ft |
| Run | Sunday, 01/21/2024 |
15 min Beginner Run with Alex Toussaint
View on Strava |
00:15 | 01.41 mi | 00 ft |
| Run | Sunday, 01/21/2024 |
30 min Pop Run with Matty Maggiacomo
View on Strava |
00:30 | 02.85 mi | 00 ft |
| Run | Sunday, 01/21/2024 |
Run off the Bike
View on Strava |
00:20 | 02.00 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
Long Aerobic Ride (Half)
View on Strava |
01:30 | 31.61 mi | 00 ft |
| Run | Friday, 01/19/2024 |
Hills Training
View on Strava |
01:00 | 06.32 mi | 00 ft |
| Yoga | Tuesday, 01/16/2024 |
20 min Focus Flow: For Runners with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Monday, 01/15/2024 |
Easy Aerobic Run
View on Strava |
00:50 | 04.58 mi | 00 ft |
| Ride | Sunday, 01/14/2024 |
Peloton Studios - Power Zone Endurance
View on Strava |
01:15 | 28.41 mi | 00 ft |
| Hike | Sunday, 01/14/2024 |
Peloton Studios - Treadmill Hike
View on Strava |
00:45 | 03.26 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
Peloton Studios - HIIT Ride - #1300
View on Strava |
00:30 | 11.51 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
Peloton Studios - Power Zone Endurance
View on Strava |
00:45 | 16.33 mi | 00 ft |
| WeightTraining | Friday, 01/12/2024 |
Evening Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Friday, 01/12/2024 |
Easy Aerobic Run
View on Strava |
00:46 | 03.95 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:05 | 01.34 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 01.33 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Holiday Warm Up Ride with Benny Adami
View on Strava |
00:05 | 01.46 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Warm Up Ride with Denis Morton
View on Strava |
00:05 | 01.41 mi | 00 ft |
| Ride | Friday, 01/12/2024 |
5 min Warm Up Ride with Emma Lovewell
View on Strava |
00:05 | 01.28 mi | 00 ft |
| WeightTraining | Friday, 01/12/2024 |
Triathlon Band/Core/Strength
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Thursday, 01/11/2024 |
Night Swim
View on Strava |
00:05 | 00.14 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
5 min Cool Down Run with Hannah Frankson
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Swim | Thursday, 01/11/2024 |
Night Swim
View on Strava |
00:05 | 00.13 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
5 min Cool Down Run with Camila Ramón
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Swim | Thursday, 01/11/2024 |
Night Swim
View on Strava |
00:05 | 00.09 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
5 min Warm Up Run with Selena Samuela
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Swim | Thursday, 01/11/2024 |
Night Swim
View on Strava |
00:05 | 00.09 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
15 min House Run with Hannah Frankson
View on Strava |
00:15 | 01.36 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
20 min Recovery Run with Kirsten Ferguson
View on Strava |
00:20 | 01.72 mi | 00 ft |
| Ride | Wednesday, 01/10/2024 |
10x1min HARD/hill work
View on Strava |
01:01 | 21.58 mi | 00 ft |
| Workout | Tuesday, 01/09/2024 |
30 min Top 50 Music Bodyweight: #50-41 with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Swim | Tuesday, 01/09/2024 |
Zen8 Trainer Workout
View on Strava |
00:08 | 00.21 mi | 00 ft |
| Run | Monday, 01/08/2024 |
Run off the Bike
View on Strava |
00:20 | 01.91 mi | 00 ft |
| Ride | Monday, 01/08/2024 |
Aerobic Ride
View on Strava |
01:00 | 20.94 mi | 00 ft |
| Rowing | Sunday, 01/07/2024 |
45 min Intense Climb Row with Laine Karwoski
View on Strava |
00:45 | 05.79 mi | 00 ft |
| Run | Sunday, 01/07/2024 |
45 min 2010s Run with Becs Gentry
View on Strava |
00:45 | 04.50 mi | 00 ft |
| Run | Sunday, 01/07/2024 |
Aerobic Run
View on Strava |
01:15 | 07.25 mi | 00 ft |
| Workout | Sunday, 01/07/2024 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 01/06/2024 |
Run off the Bike
View on Strava |
00:20 | 01.99 mi | 00 ft |
| Ride | Saturday, 01/06/2024 |
Aerobic Ride w 4x15' Zone 3
View on Strava |
02:45 | 42.42 mi | 00 ft |
| Run | Friday, 01/05/2024 |
Aerobic Run
View on Strava |
00:40 | 03.72 mi | 00 ft |
| WeightTraining | Thursday, 01/04/2024 |
Bodyweight & Core Strength
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Thursday, 01/04/2024 |
Still learning how to Swim
View on Strava |
00:21 | 00.68 mi | 00 ft |
| Run | Wednesday, 01/03/2024 |
Run off the Bike
View on Strava |
00:20 | 01.95 mi | 00 ft |
| Ride | Wednesday, 01/03/2024 |
Upper Zone 3 Aerobic
View on Strava |
01:05 | 23.51 mi | 00 ft |
| WeightTraining | Tuesday, 01/02/2024 |
Tri Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 01/02/2024 |
Endurance Row
View on Strava |
00:46 | 05.73 mi | 00 ft |
| Run | Tuesday, 01/02/2024 |
Run off the Bike
View on Strava |
00:20 | 01.95 mi | 00 ft |
| Ride | Monday, 01/01/2024 |
Aerobic Ride
View on Strava |
01:00 | 20.94 mi | 00 ft |
| Run | Sunday, 12/31/2023 |
Long Aerobic Run
View on Strava |
01:10 | 06.49 mi | 00 ft |
| Swim | Sunday, 12/31/2023 |
"Recovery" Swim
View on Strava |
00:26 | 00.85 mi | 00 ft |
| WeightTraining | Saturday, 12/30/2023 |
Hypercat Strength Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/30/2023 |
Mountain Top Hike
View on Strava |
00:41 | 02.14 mi | 00 ft |
| Ride | Saturday, 12/30/2023 |
Long Aerobic Ride
View on Strava |
02:16 | 47.39 mi | 00 ft |
| WeightTraining | Friday, 12/29/2023 |
Triathlon Strength Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Friday, 12/29/2023 |
Technique & 25s Swim
View on Strava |
00:28 | 00.91 mi | 00 ft |
| Run | Thursday, 12/28/2023 |
Aerobic Run w/30s pick ups
View on Strava |
00:45 | 04.13 mi | 00 ft |
| Swim | Wednesday, 12/27/2023 |
Zen8 Swim Trainer Work
View on Strava |
00:40 | 00.58 mi | 00 ft |
| Run | Wednesday, 12/27/2023 |
Easy Aerobic Run w/6x1 3%
View on Strava |
00:40 | 03.60 mi | 00 ft |
| WeightTraining | Tuesday, 12/26/2023 |
Session 2: Tri Strength Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/26/2023 |
Aerobic Ride w/ 4x30sec Hard
View on Strava |
01:00 | 21.27 mi | 00 ft |
| WeightTraining | Monday, 12/25/2023 |
Post XMas Core Workout
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Monday, 12/25/2023 |
Easy Aerobic Run w/Strides
View on Strava |
00:40 | 03.77 mi | 00 ft |
| Run | Sunday, 12/24/2023 |
Aerobic Endurance Run
View on Strava |
01:10 | 06.24 mi | 00 ft |
| Swim | Sunday, 12/24/2023 |
Squeeze it in Swim
View on Strava |
00:16 | 00.58 mi | 00 ft |
| Run | Saturday, 12/23/2023 |
Run OTB
View on Strava |
00:20 | 01.78 mi | 00 ft |
| Ride | Saturday, 12/23/2023 |
30 min Reggaeton Ride with Camila Ramón
View on Strava |
00:30 | 10.31 mi | 00 ft |
| Ride | Saturday, 12/23/2023 |
120 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
02:00 | 41.85 mi | 00 ft |
| Run | Thursday, 12/21/2023 |
Aerobic Run w 30sec striders
View on Strava |
00:45 | 04.15 mi | 00 ft |
| Run | Wednesday, 12/20/2023 |
20 min 80s Run with Joslyn Thompson Rule
View on Strava |
00:20 | 01.83 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 |
30 min Country Pop Ride with Ally Love
View on Strava |
00:30 | 10.41 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 |
30 min Disney Holiday Ride with Emma Lovewell
View on Strava |
00:30 | 10.47 mi | 00 ft |
| Swim | Tuesday, 12/19/2023 |
Form Drills & Swim
View on Strava |
00:34 | 01.08 mi | 00 ft |
| Workout | Tuesday, 12/19/2023 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 12/18/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 20.57 mi | 00 ft |
| Run | Sunday, 12/17/2023 |
60 min Endurance Run with Becs Gentry
View on Strava |
01:00 | 05.47 mi | 00 ft |
| Run | Saturday, 12/16/2023 |
Easy Shakeout Run
View on Strava |
00:25 | 03.16 mi | 285 ft |
| Workout | Saturday, 12/16/2023 |
10 min Hip Mobility with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/16/2023 |
V02/VLA/Lactate Threshold Testing
View on Strava |
00:59 | 16.12 mi | 997 ft |
| Ride | Saturday, 12/16/2023 |
1st Interval
View on Strava |
00:06 | 01.26 mi | 253 ft |
| Ride | Saturday, 12/16/2023 |
Warm-up Ride
View on Strava |
00:29 | 07.77 mi | 213 ft |
| Ride | Friday, 12/15/2023 |
Shakeout Ride w 3x Over/Unders
View on Strava |
01:00 | 17.77 mi | 748 ft |
| Swim | Friday, 12/15/2023 |
Lunch Swim
View on Strava |
00:06 | 00.28 mi | 00 ft |
| Swim | Friday, 12/15/2023 |
Lunch Swim
View on Strava |
00:05 | 00.18 mi | 00 ft |
| Run | Friday, 12/15/2023 |
800 all out
View on Strava |
00:02 | 00.53 mi | 72 ft |
| Run | Friday, 12/15/2023 |
Lactate baseline 600
View on Strava |
00:05 | 00.79 mi | 79 ft |
| Run | Friday, 12/15/2023 |
Testing - 600
View on Strava |
00:06 | 00.78 mi | 95 ft |
| Run | Friday, 12/15/2023 |
Lactate flush lap
View on Strava |
00:02 | 00.26 mi | 36 ft |
| Run | Friday, 12/15/2023 |
Test Run 600 #1
View on Strava |
00:05 | 00.78 mi | 33 ft |
| Run | Friday, 12/15/2023 |
Warm-up Mile
View on Strava |
00:10 | 01.19 mi | 85 ft |
| Swim | Thursday, 12/14/2023 |
Lactate Test Swim
View on Strava |
00:11 | 00.31 mi | 00 ft |
| Swim | Thursday, 12/14/2023 |
Swim testing
View on Strava |
00:09 | 00.31 mi | 00 ft |
| Swim | Tuesday, 12/12/2023 |
Stroke work and 4x100, 2x100, 1x100
View on Strava |
00:34 | 01.08 mi | 00 ft |
| Run | Monday, 12/11/2023 |
Run off the Bike
View on Strava |
00:30 | 03.54 mi | 00 ft |
| Ride | Monday, 12/11/2023 |
Bike w/run Brick
View on Strava |
00:45 | 16.80 mi | 00 ft |
| Run | Sunday, 12/10/2023 |
Aerobic Endurance Run
View on Strava |
01:02 | 07.21 mi | 00 ft |
| Swim | Sunday, 12/10/2023 |
Drills & Stroke Work
View on Strava |
00:24 | 00.80 mi | 00 ft |
| Ride | Saturday, 12/09/2023 |
10x1's
View on Strava |
01:00 | 21.46 mi | 00 ft |
| Run | Friday, 12/08/2023 |
Easy Aerobic run w/strides w/in
View on Strava |
00:45 | 05.24 mi | 00 ft |
| Swim | Thursday, 12/07/2023 |
Drills + 200, 100's and 50's repeats
View on Strava |
00:28 | 00.97 mi | 00 ft |
| WeightTraining | Wednesday, 12/06/2023 |
Core Exercises Plus Mini-Band
View on Strava |
00:27 | 00.00 mi | 00 ft |
| Swim | Tuesday, 12/05/2023 |
Drills + 8x100 alt PULL/SWIM
View on Strava |
00:29 | 00.98 mi | 00 ft |
| WeightTraining | Monday, 12/04/2023 |
Triathlon Specific Strength
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Run | Monday, 12/04/2023 |
Aerobic Run w/ 30s pickups
View on Strava |
00:40 | 04.77 mi | 00 ft |
| Run | Sunday, 12/03/2023 |
Aerobic Endurance Run
View on Strava |
01:02 | 07.10 mi | 00 ft |
| Swim | Sunday, 12/03/2023 |
Warm-up & Drills
View on Strava |
00:17 | 00.57 mi | 00 ft |
| Run | Saturday, 12/02/2023 |
Easy Run off the Bike
View on Strava |
00:20 | 02.31 mi | 00 ft |
| Ride | Saturday, 12/02/2023 |
Long Ride w/ Cadence+tempo 3x10 z3
View on Strava |
02:31 | 54.54 mi | 00 ft |
| WeightTraining | Friday, 12/01/2023 |
Strength Tri Specific #3
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Friday, 12/01/2023 |
Easy Aerobic run w/strides w/in
View on Strava |
00:46 | 05.20 mi | 00 ft |
| Swim | Thursday, 11/30/2023 |
Tech focus + 100's (cut short by dad duty)
View on Strava |
00:20 | 00.68 mi | 00 ft |
| Workout | Thursday, 11/30/2023 |
10 min Core Strength with Jess Sims
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/29/2023 |
Skills Development: single leg + cadence
View on Strava |
01:31 | 31.18 mi | 00 ft |
| Swim | Tuesday, 11/28/2023 |
Drill Work & Stroke Count 50s
View on Strava |
00:22 | 00.74 mi | 00 ft |
| WeightTraining | Monday, 11/27/2023 |
Tri Strength Training
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Run | Monday, 11/27/2023 |
Recovery Run
View on Strava |
00:30 | 03.44 mi | 00 ft |
| Workout | Monday, 11/27/2023 |
20 min Soundtrack Strength Club with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Sunday, 11/26/2023 |
Aerobic Endurance Run
View on Strava |
01:02 | 07.04 mi | 509 ft |
| Workout | Sunday, 11/26/2023 |
5 min Pre-Run Warm Up with Mariana Fernández
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 11/25/2023 |
Easy Run off the Bike
View on Strava |
00:20 | 02.27 mi | 00 ft |
| Ride | Saturday, 11/25/2023 |
Long Ride w/ Cadence+tempo 3x10
View on Strava |
02:33 | 42.68 mi | 00 ft |
| WeightTraining | Friday, 11/24/2023 |
Core Workout
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Swim | Friday, 11/24/2023 |
Stroke work and 4x100, 2x100, 1x100
View on Strava |
00:31 | 00.97 mi | 00 ft |
| Run | Thursday, 11/23/2023 |
Cool Down Run
View on Strava |
00:21 | 02.25 mi | 79 ft |
| Run | Thursday, 11/23/2023 |
Mendon Turkey Trot
View on Strava |
00:20 | 03.15 mi | 138 ft |
| Run | Thursday, 11/23/2023 |
Warm-up Run
View on Strava |
00:14 | 01.75 mi | 121 ft |
| Workout | Thursday, 11/23/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 11/22/2023 |
Tri Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 11/22/2023 |
30 min Row Circuits
View on Strava |
00:30 | 03.28 mi | 00 ft |
| WeightTraining | Wednesday, 11/22/2023 |
Zen8 Swim Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/21/2023 |
Short Run off the Bike
View on Strava |
00:20 | 02.37 mi | 00 ft |
| Ride | Tuesday, 11/21/2023 |
Easy Ride 8 x 30s sprints
View on Strava |
01:00 | 22.12 mi | 00 ft |
| Workout | Monday, 11/20/2023 |
5 min Full Body Stretch with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| WeightTraining | Monday, 11/20/2023 |
Night Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Monday, 11/20/2023 |
Tech/6x50 Swim
View on Strava |
00:23 | 00.71 mi | 00 ft |
| Ride | Sunday, 11/19/2023 |
45 min Power Zone Max Ride with Christine D'Ercole
View on Strava |
00:45 | 14.04 mi | 00 ft |
| Ride | Sunday, 11/19/2023 |
30 min Intervals & Arms Ride with Ally Love
View on Strava |
00:30 | 08.46 mi | 00 ft |
| Walk | Sunday, 11/19/2023 |
30 min House Walk with Jess King
View on Strava |
00:30 | 02.30 mi | 00 ft |
| Walk | Sunday, 11/19/2023 |
60 min Intention Setting Walk with Kirsten Ferguson
View on Strava |
01:00 | 04.69 mi | 00 ft |
| Workout | Saturday, 11/18/2023 |
20 min Calming Meditation with Kirra Michel
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/18/2023 |
30 min Climb Ride with Denis Morton
View on Strava |
00:30 | 11.46 mi | 00 ft |
| Rowing | Saturday, 11/18/2023 |
20 min R&B Row with Ash Pryor
View on Strava |
00:19 | 02.43 mi | 00 ft |
| Ride | Saturday, 11/18/2023 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 15.95 mi | 00 ft |
| Rowing | Friday, 11/17/2023 |
5 min Steady Cool-Down with Nick Karwoski
View on Strava |
00:05 | 00.53 mi | 00 ft |
| Swim | Friday, 11/17/2023 |
Test Set + Drills
View on Strava |
00:26 | 00.84 mi | 00 ft |
| Workout | Thursday, 11/16/2023 |
5 min Post-Run Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Thursday, 11/16/2023 |
20 min Fitness Journey Row with Mike Dostal
View on Strava |
00:20 | 02.23 mi | 00 ft |
| Run | Thursday, 11/16/2023 |
Off the Bike Run
View on Strava |
00:20 | 02.21 mi | 00 ft |
| Ride | Thursday, 11/16/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 23.34 mi | 00 ft |
| Run | Thursday, 11/16/2023 |
60 min Endurance Run with Mariana Fernández
View on Strava |
01:00 | 04.80 mi | 00 ft |
| Workout | Wednesday, 11/15/2023 |
10 min Post-Row Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 11/15/2023 |
5 min Posture Cool-Down with James Dietz
View on Strava |
00:05 | 00.60 mi | 00 ft |
| WeightTraining | Wednesday, 11/15/2023 |
Night Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 11/15/2023 |
5 min Building Warm-Up with Nick Karwoski
View on Strava |
00:05 | 00.63 mi | 00 ft |
| Swim | Wednesday, 11/15/2023 |
Technique + 50's
View on Strava |
00:27 | 00.82 mi | 00 ft |
| Run | Tuesday, 11/14/2023 |
20 min Hip Hop Run with Kirsten Ferguson
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Ride | Tuesday, 11/14/2023 |
Easy Ride 8 x 30s sprints
View on Strava |
01:02 | 22.03 mi | 00 ft |
| WeightTraining | Monday, 11/13/2023 |
Tri Strength Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 11/13/2023 |
5 min Pre-Run Warm Up with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Monday, 11/13/2023 |
Tech work plus Hypoxic
View on Strava |
00:28 | 00.89 mi | 00 ft |
| WeightTraining | Sunday, 11/12/2023 |
Balance & Endurance/Core Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/12/2023 |
5 min Core Strength Warm Up with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Sunday, 11/12/2023 |
Technique Swim + 200, 4 X 50, 200
View on Strava |
00:24 | 00.74 mi | 00 ft |
| Swim | Saturday, 11/11/2023 |
Tech Focused Swim
View on Strava |
00:31 | 00.95 mi | 00 ft |
| Yoga | Friday, 11/10/2023 |
10 min Focus Flow: For Runners with Denis Morton
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/09/2023 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 11/08/2023 |
Peloton - 10 min Just Walk: Outdoor
View on Strava |
00:09 | 00.53 mi | 00 ft |
| Workout | Tuesday, 11/07/2023 |
10 min Gratitude Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 11/07/2023 |
Peloton - 15 min 9 sec Just Walk: Outdoor
View on Strava |
00:15 | 00.69 mi | 00 ft |
| Workout | Monday, 11/06/2023 |
20 min Sleep Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Run | Sunday, 11/05/2023 |
Disney Wine & Dine Half-Marathon
View on Strava |
01:42 | 13.28 mi | 479 ft |
| Run | Sunday, 11/05/2023 |
Peloton - 106 min 34 sec Just Run: Outdoor
View on Strava |
01:46 | 13.55 mi | 00 ft |
| Workout | Saturday, 11/04/2023 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Swim | Saturday, 11/04/2023 |
Figuring out the pool distance Swim
View on Strava |
00:03 | 00.11 mi | 00 ft |
| Workout | Friday, 11/03/2023 |
10 min Deep Relaxation Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Friday, 11/03/2023 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.52 mi | 00 ft |
| Ride | Thursday, 11/02/2023 |
20 min Halloween Ride with Bradley Rose
View on Strava |
00:20 | 07.19 mi | 00 ft |
| Ride | Thursday, 11/02/2023 |
5 min Warm Up Ride with Alex Toussaint
View on Strava |
00:05 | 01.56 mi | 00 ft |
| Run | Wednesday, 11/01/2023 |
45 min Pop Run with Mariana Fernández
View on Strava |
00:45 | 03.85 mi | 00 ft |
| Walk | Wednesday, 11/01/2023 |
10 min Warm Up Walk with Rebecca Kennedy
View on Strava |
00:10 | 00.61 mi | 00 ft |
| Workout | Wednesday, 11/01/2023 |
10 min Rest Day Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/30/2023 |
15 min Gratitude Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Sunday, 10/29/2023 |
Marine Corps Marathon
View on Strava |
03:32 | 26.68 mi | 1,273 ft |
| Workout | Saturday, 10/28/2023 |
10 min Fitness Goals Meditation with Cody Rigsby
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/28/2023 |
Reconnaissance Walk to Finish Line
View on Strava |
00:29 | 01.61 mi | 348 ft |
| Run | Saturday, 10/28/2023 |
Shakeout Run
View on Strava |
00:30 | 03.50 mi | 108 ft |
| Ride | Friday, 10/27/2023 |
20 min Recovery Ride with Camila Ramón
View on Strava |
00:20 | 05.74 mi | 00 ft |
| Ride | Thursday, 10/26/2023 |
Easy Ride
View on Strava |
00:25 | 08.23 mi | 302 ft |
| Ride | Wednesday, 10/25/2023 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.91 mi | 00 ft |
| Ride | Wednesday, 10/25/2023 |
45 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:45 | 17.79 mi | 00 ft |
| Workout | Wednesday, 10/25/2023 |
5 min NBA Full Body Strength Warm Up with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/25/2023 |
20 min Sleep Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/24/2023 |
20 min Pop Run with Becs Gentry
View on Strava |
00:20 | 02.40 mi | 00 ft |
| Run | Tuesday, 10/24/2023 |
15 min Pop Punk Run with Matt Wilpers
View on Strava |
00:15 | 01.72 mi | 00 ft |
| Rowing | Tuesday, 10/24/2023 |
15 min Recovery Day Row with Mac Evans
View on Strava |
00:15 | 02.10 mi | 00 ft |
| Rowing | Monday, 10/23/2023 |
45 min Endurance Camp #8 of 16 with Laine Karwoski
View on Strava |
00:45 | 06.04 mi | 00 ft |
| Walk | Monday, 10/23/2023 |
30 min Pop Walk with Kirsten Ferguson
View on Strava |
00:29 | 01.69 mi | 00 ft |
| Run | Sunday, 10/22/2023 |
Last "Long" Run
View on Strava |
01:10 | 08.49 mi | 758 ft |
| Ride | Saturday, 10/21/2023 |
10 min Craig David Cool Down Ride with Leanne Hainsby
View on Strava |
00:10 | 03.84 mi | 00 ft |
| Ride | Saturday, 10/21/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 30.28 mi | 00 ft |
| Workout | Saturday, 10/21/2023 |
5 min Pre-Run Warm Up with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Friday, 10/20/2023 |
20 min 2000s Run with Joslyn Thompson Rule
View on Strava |
00:10 | 01.05 mi | 00 ft |
| Run | Friday, 10/20/2023 |
20 min 90s Run with Susie Chan
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Run | Friday, 10/20/2023 |
20 min Caribbean Run with Kirsten Ferguson
View on Strava |
00:20 | 02.23 mi | 00 ft |
| Workout | Friday, 10/20/2023 |
10 min Peace Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/19/2023 |
60 min EDM Ride with Hannah Frankson
View on Strava |
01:00 | 24.22 mi | 00 ft |
| Workout | Thursday, 10/19/2023 |
10 min Full Body Strength Warm Up with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Wednesday, 10/18/2023 |
Fartleks
View on Strava |
01:05 | 07.95 mi | 00 ft |
| Workout | Wednesday, 10/18/2023 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/17/2023 |
30 min Black History Month Ride with Cliff Dwenger
View on Strava |
00:30 | 10.61 mi | 00 ft |
| Ride | Sunday, 10/15/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 15.17 mi | 00 ft |
| Ride | Sunday, 10/15/2023 |
20 min Reggaeton Ride with Camila Ramón
View on Strava |
00:20 | 07.33 mi | 00 ft |
| Ride | Sunday, 10/15/2023 |
30 min HIIT & Hills Ride with Camila Ramón
View on Strava |
00:30 | 11.18 mi | 00 ft |
| Ride | Sunday, 10/15/2023 |
30 min Boss Ride with Ally Love
View on Strava |
00:30 | 11.38 mi | 00 ft |
| Run | Sunday, 10/15/2023 |
60 min Endurance Run with Becs Gentry
View on Strava |
01:00 | 07.22 mi | 00 ft |
| Run | Sunday, 10/15/2023 |
1st Half of Long Run
View on Strava |
00:59 | 06.65 mi | 174 ft |
| Run | Saturday, 10/14/2023 |
30 min Pop Punk Run with Selena Samuela
View on Strava |
00:30 | 03.46 mi | 00 ft |
| Run | Saturday, 10/14/2023 |
45 min EDM Run with Becs Gentry
View on Strava |
00:45 | 05.20 mi | 00 ft |
| Ride | Saturday, 10/14/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 22.09 mi | 00 ft |
| Run | Friday, 10/13/2023 |
30 min Fall Out Boy Run with Andy Speer
View on Strava |
00:30 | 03.29 mi | 00 ft |
| Run | Friday, 10/13/2023 |
Easy Run
View on Strava |
01:00 | 06.33 mi | 643 ft |
| Workout | Friday, 10/13/2023 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 10/13/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 10/13/2023 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.47 mi | 00 ft |
| Ride | Thursday, 10/12/2023 |
60 min EDM Ride with Erik Jäger
View on Strava |
01:00 | 23.80 mi | 00 ft |
| Workout | Thursday, 10/12/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Wednesday, 10/11/2023 |
20 min Country Run with Susie Chan
View on Strava |
00:20 | 02.34 mi | 00 ft |
| Run | Wednesday, 10/11/2023 |
30 min HIIT & Hills Run with Becs Gentry
View on Strava |
00:30 | 03.96 mi | 00 ft |
| Run | Wednesday, 10/11/2023 |
20 min World Mental Health Day Run with Adrian Williams
View on Strava |
00:20 | 02.28 mi | 00 ft |
| Workout | Wednesday, 10/11/2023 |
5 min Pre-Run Warm Up with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/11/2023 |
30 min 2000s Walk with Alex Toussaint
View on Strava |
00:29 | 01.78 mi | 00 ft |
| Run | Sunday, 10/08/2023 |
Long Run
View on Strava |
02:45 | 19.36 mi | 1,558 ft |
| Run | Sunday, 10/08/2023 |
90 min Rock Run with Susie Chan
View on Strava |
01:29 | 10.34 mi | 00 ft |
| Workout | Saturday, 10/07/2023 |
10 min Level Up Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Rowing | Saturday, 10/07/2023 |
45 min Bootcamp: Full Body with Katie Wang
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Friday, 10/06/2023 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 29.71 mi | 00 ft |
| Workout | Friday, 10/06/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/05/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/05/2023 |
20 min Pabllo Vittar Full Body Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Thursday, 10/05/2023 |
45 min Progression Run with Susie Chan
View on Strava |
00:44 | 04.78 mi | 00 ft |
| Ride | Wednesday, 10/04/2023 |
30 min Unity Ride with Multiple Instructors
View on Strava |
00:30 | 11.46 mi | 00 ft |
| Ride | Wednesday, 10/04/2023 |
30 min Power Zone Ride with Sam Yo
View on Strava |
00:30 | 12.41 mi | 00 ft |
| Rowing | Wednesday, 10/04/2023 |
10 min Breast Cancer Awareness Row with Aisyah Rafaee
View on Strava |
00:10 | 01.31 mi | 00 ft |
| Workout | Wednesday, 10/04/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/03/2023 |
20 min Strength for Runners with Matt Wilpers
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/03/2023 |
MAV Shuttles
View on Strava |
01:10 | 07.94 mi | 456 ft |
| Workout | Tuesday, 10/03/2023 |
10 min Core Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/02/2023 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 10/01/2023 |
20 min Pop Run with Marcel Dinkins
View on Strava |
00:20 | 02.25 mi | 00 ft |
| Run | Sunday, 10/01/2023 |
20 min Trap Run with Marcel Dinkins
View on Strava |
00:20 | 02.03 mi | 00 ft |
| Run | Sunday, 10/01/2023 |
Aggie Ram Run
View on Strava |
00:21 | 02.94 mi | 121 ft |
| Run | Sunday, 10/01/2023 |
10 min Warm Up Run with Susie Chan
View on Strava |
00:09 | 01.28 mi | 00 ft |
| Workout | Sunday, 10/01/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Saturday, 09/30/2023 |
20 min Advanced Beginner Run with Jess Sims
View on Strava |
00:20 | 02.35 mi | 00 ft |
| Ride | Saturday, 09/30/2023 |
10 min Janet Jackson Cool Down Ride with Hannah Frankson
View on Strava |
00:10 | 03.60 mi | 00 ft |
| Ride | Saturday, 09/30/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 23.13 mi | 00 ft |
| Ride | Saturday, 09/30/2023 |
20 min AT's Ride to Greatness with Alex Toussaint
View on Strava |
00:20 | 08.60 mi | 00 ft |
| Workout | Friday, 09/29/2023 |
30 min 90s Full Body Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 09/28/2023 |
Easy Z2 Run
View on Strava |
00:45 | 04.61 mi | 279 ft |
| Ride | Thursday, 09/28/2023 |
20 min 90s Hip Hop Ride with Hannah Frankson
Riding with Jenene as she was in London live
View on Strava |
00:20 | 06.41 mi | 00 ft |
| Ride | Wednesday, 09/27/2023 |
60 min Pop Ride with Tunde Oyeneyin
View on Strava |
01:00 | 23.08 mi | 00 ft |
| Run | Tuesday, 09/26/2023 |
Decreasing Intervals
View on Strava |
01:00 | 07.62 mi | 00 ft |
| Workout | Tuesday, 09/26/2023 |
5 min Pre-Run Warm Up with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Monday, 09/25/2023 |
60 min Enhance Your Endurance Row with Laine Maher
View on Strava |
01:00 | 04.09 mi | 00 ft |
| Run | Sunday, 09/24/2023 |
20 min 90s Rock Run with Susie Chan
3rd of 3 runs totaling 2:35 and 18.17 miles
View on Strava |
00:20 | 02.33 mi | 00 ft |
| Run | Sunday, 09/24/2023 |
45 min 90s Run with Susie Chan
2nd of 3 runs totaling 2:35 and 18.17 miles
View on Strava |
00:45 | 05.28 mi | 00 ft |
| Run | Sunday, 09/24/2023 |
90 min Pop Run with Susie Chan
1st of 3 runs totaling 2:35 and 18.17 miles
View on Strava |
01:30 | 10.56 mi | 00 ft |
| Run | Saturday, 09/23/2023 |
20 min Rock Run with Matt Wilpers
Transition Run
View on Strava |
00:20 | 02.24 mi | 00 ft |
| Ride | Saturday, 09/23/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
Threshold Intervals
View on Strava |
01:30 | 35.75 mi | 00 ft |
| Walk | Friday, 09/22/2023 |
44 min Just Walk
View on Strava |
00:44 | 02.33 mi | 00 ft |
| Run | Friday, 09/22/2023 |
Easy Run
View on Strava |
00:45 | 05.15 mi | 00 ft |
| Walk | Friday, 09/22/2023 |
5 min Warm Up Walk with Becs Gentry
View on Strava |
00:04 | 00.30 mi | 00 ft |
| Ride | Thursday, 09/21/2023 |
Easy Ride
View on Strava |
01:00 | 18.28 mi | 738 ft |
| Run | Wednesday, 09/20/2023 |
Threshold Run
View on Strava |
01:10 | 08.56 mi | 00 ft |
| Walk | Wednesday, 09/20/2023 |
5 min Warm Up Walk with Susie Chan
View on Strava |
00:05 | 00.39 mi | 00 ft |
| Ride | Sunday, 09/17/2023 |
20 min HIIT Ride with Camila Ramón
View on Strava |
00:20 | 07.55 mi | 00 ft |
| Ride | Sunday, 09/17/2023 |
30 min Pop Ride with Camila Ramón
View on Strava |
00:30 | 10.41 mi | 00 ft |
| Run | Sunday, 09/17/2023 |
60 min Intervals Run with Becs Gentry
View on Strava |
01:00 | 07.81 mi | 00 ft |
| Walk | Saturday, 09/16/2023 |
Peloton - 30 min Just Walk: Outdoor
View on Strava |
00:29 | 01.48 mi | 00 ft |
| Run | Saturday, 09/16/2023 |
30 min Country Run with Selena Samuela
View on Strava |
00:30 | 03.22 mi | 00 ft |
| Ride | Saturday, 09/16/2023 |
30 min Pop Ride with Hannah Corbin
View on Strava |
00:30 | 08.82 mi | 00 ft |
| Ride | Saturday, 09/16/2023 |
20 min 80s Ride with Denis Morton
View on Strava |
00:20 | 06.28 mi | 00 ft |
| Ride | Saturday, 09/16/2023 |
30 min Rock Ride with Denis Morton
View on Strava |
00:30 | 09.94 mi | 00 ft |
| Ride | Saturday, 09/16/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 30.78 mi | 00 ft |
| Walk | Friday, 09/15/2023 |
15 min Hip Hop Walk with Joslyn Thompson Rule
View on Strava |
00:12 | 00.63 mi | 00 ft |
| Walk | Friday, 09/15/2023 |
10 min Warm Up Walk with Kirsten Ferguson
View on Strava |
00:09 | 00.49 mi | 00 ft |
| Ride | Friday, 09/15/2023 |
30 min Live DJ Ride with Jess King
View on Strava |
00:30 | 10.88 mi | 00 ft |
| Ride | Friday, 09/15/2023 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/14/2023 |
Extra 10: Low Impact Ride with Olivia Amato
View on Strava |
00:10 | 03.03 mi | 00 ft |
| Ride | Thursday, 09/14/2023 |
Peloton - 5 min David Guetta Warm Up
View on Strava |
00:05 | 01.97 mi | 00 ft |
| Ride | Thursday, 09/14/2023 |
Peloton - 5 min Eagles Cool Down
View on Strava |
00:05 | 01.89 mi | 00 ft |
| Ride | Thursday, 09/14/2023 |
Peloton - 5 min Bad Boy Ent Warm Up
View on Strava |
00:05 | 01.88 mi | 00 ft |
| Rowing | Wednesday, 09/13/2023 |
20 min Hozier Row with Matt Wilpers
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
10 min Arms & Shoulders Strength with Tunde Oyeneyin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
10 min Arms & Shoulders Strength with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
10 min Miguel Chest & Back Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
5 min Upper Body Strength Warm Up with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
5 min Core Strength Warm Up with Rad Lopez
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/13/2023 |
5 min Full Body Strength Warm Up with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/12/2023 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.54 mi | 00 ft |
| Ride | Tuesday, 09/12/2023 |
Extra 10: Low Impact Ride with Emma Lovewell
View on Strava |
00:10 | 03.43 mi | 00 ft |
| Walk | Sunday, 09/10/2023 |
15 min Gorillaz Walk with Jon Hosking
View on Strava |
00:15 | 01.01 mi | 00 ft |
| Run | Sunday, 09/10/2023 |
Charles River Marathon
View on Strava |
01:49 | 10.51 mi | 433 ft |
| Run | Sunday, 09/10/2023 |
Charles River Marathon
View on Strava |
01:12 | 08.02 mi | 358 ft |
| Run | Sunday, 09/10/2023 |
Charles River Marathon
View on Strava |
01:00 | 08.02 mi | 407 ft |
| Run | Sunday, 09/10/2023 |
Morning Run
View on Strava |
00:05 | 00.68 mi | 89 ft |
| Workout | Sunday, 09/10/2023 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 09/09/2023 |
30 min Recovery Run with Marcel Dinkins
View on Strava |
00:30 | 02.92 mi | 00 ft |
| Walk | Saturday, 09/09/2023 |
15 min Salt-N-Pepa Walk with Jess Sims
View on Strava |
00:15 | 00.99 mi | 00 ft |
| Ride | Friday, 09/08/2023 |
Extra 10: The Kid LAROI Ride with Olivia Amato
View on Strava |
00:10 | 03.06 mi | 00 ft |
| Ride | Friday, 09/08/2023 |
Extra 10: Rema Ride with Tunde Oyeneyin
View on Strava |
00:10 | 03.30 mi | 00 ft |
| Ride | Friday, 09/08/2023 |
Extra 10: Rauw Alejandro Ride with Camila Ramón
View on Strava |
00:10 | 03.16 mi | 00 ft |
| Rowing | Friday, 09/08/2023 |
10 min City Girls Row with Ash Pryor
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Friday, 09/08/2023 |
10 min Gradual Warm-Up with Laine Maher
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Run | Thursday, 09/07/2023 |
Easy Run
View on Strava |
00:30 | 02.90 mi | 285 ft |
| Workout | Thursday, 09/07/2023 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/06/2023 |
Race Week Ride
View on Strava |
00:35 | 11.70 mi | 486 ft |
| Swim | Monday, 09/04/2023 |
Afternoon Swim
View on Strava |
00:03 | 00.09 mi | 00 ft |
| Swim | Monday, 09/04/2023 |
Afternoon Swim
View on Strava |
00:07 | 00.20 mi | 00 ft |
| Ride | Monday, 09/04/2023 |
10 min Cool Down Ride with Ally Love
View on Strava |
00:10 | 03.74 mi | 00 ft |
| Ride | Sunday, 09/03/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 24.53 mi | 00 ft |
| Workout | Sunday, 09/03/2023 |
10 min Pre-Run Warm Up with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 09/02/2023 |
Tempo Run
View on Strava |
01:10 | 08.63 mi | 338 ft |
| Workout | Saturday, 09/02/2023 |
5 min Pre-Run Warm Up with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Friday, 09/01/2023 |
Evening Swim
View on Strava |
00:18 | 00.58 mi | 00 ft |
| Ride | Thursday, 08/31/2023 |
90 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:30 | 35.20 mi | 00 ft |
| Workout | Thursday, 08/31/2023 |
5 min Pre-Run Warm Up with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 08/30/2023 |
Extra 10: Walk with Rebecca Kennedy
View on Strava |
00:10 | 00.58 mi | 00 ft |
| Run | Wednesday, 08/30/2023 |
60 min Intervals Run with Becs Gentry
View on Strava |
01:00 | 07.34 mi | 00 ft |
| Workout | Wednesday, 08/30/2023 |
10 min Pre-Run Warm Up with Kirsten Ferguson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/29/2023 |
15 min Relaxing Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Rowing | Monday, 08/28/2023 |
30 min Long Arms Row with Nick Karwoski
View on Strava |
00:30 | 03.83 mi | 00 ft |
| Run | Monday, 08/28/2023 |
Afternoon Run
View on Strava |
00:47 | 05.05 mi | 276 ft |
| Workout | Sunday, 08/27/2023 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/27/2023 |
45 min Power Zone Endurance Country Ride with Denis Morton
View on Strava |
00:45 | 17.07 mi | 00 ft |
| Workout | Saturday, 08/26/2023 |
10 min Body Scan Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 08/25/2023 |
5 min Post-Run Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Friday, 08/25/2023 |
Easy Z2 Heart Run
View on Strava |
02:00 | 12.00 mi | 00 ft |
| Workout | Friday, 08/25/2023 |
10 min Calming Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Friday, 08/25/2023 |
10 min 1 sec Just Walk: Outdoor
View on Strava |
00:10 | 00.42 mi | 00 ft |
| Run | Thursday, 08/24/2023 |
SwimRun in pool
View on Strava |
00:05 | 00.35 mi | 13 ft |
| Swim | Thursday, 08/24/2023 |
Cabo Pulmo Snorkeling Swim 2
View on Strava |
00:14 | 00.24 mi | 00 ft |
| Swim | Thursday, 08/24/2023 |
Cabo Pulmo Snorkeling Swim
View on Strava |
00:19 | 00.28 mi | 00 ft |
| Workout | Wednesday, 08/23/2023 |
5 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/22/2023 |
10 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/22/2023 |
10 min Pre-Run Warm Up with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/22/2023 |
Running is Back
View on Strava |
01:00 | 07.11 mi | 00 ft |
| Workout | Tuesday, 08/22/2023 |
5 min Post-Row Stretch with Alex Karwoski
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 08/21/2023 |
10 min Full Body Strength Warm Up with Jess Sims
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Elliptical | Monday, 08/21/2023 |
Selena 45 Minute Bootcamp
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Walk | Monday, 08/21/2023 |
28 min Just Walk: Outdoor
View on Strava |
00:27 | 01.49 mi | 00 ft |
| Swim | Monday, 08/21/2023 |
El Medano Beach Swim
View on Strava |
00:04 | 00.12 mi | 00 ft |
| Workout | Monday, 08/21/2023 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/20/2023 |
5 min Post-Run Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/20/2023 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/20/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 08/20/2023 |
Breakthrough Run
View on Strava |
00:30 | 03.33 mi | 00 ft |
| Workout | Friday, 08/18/2023 |
10 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 08/18/2023 |
10 min Warm Up Ride with Denis Morton
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 08/18/2023 |
Long Run (Adaptive Motion Trainer)
View on Strava |
03:00 | 17.30 mi | 00 ft |
| Workout | Thursday, 08/17/2023 |
10 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/17/2023 |
5 min Pre-Run Warm Up with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/17/2023 |
30-30s
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/17/2023 |
36 min 12 sec Just Walk: Outdoor
View on Strava |
00:25 | 01.29 mi | 00 ft |
| Walk | Thursday, 08/17/2023 |
10 min Cool Down Walk with Jon Hosking
View on Strava |
00:09 | 00.51 mi | 00 ft |
| Walk | Wednesday, 08/16/2023 |
12 min 1 sec Just Walk: Outdoor
View on Strava |
00:11 | 00.63 mi | 00 ft |
| Walk | Wednesday, 08/16/2023 |
20 min Soul Walk with Joslyn Thompson Rule
View on Strava |
00:19 | 01.00 mi | 00 ft |
| Workout | Wednesday, 08/16/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/15/2023 |
Night Run
View on Strava |
00:30 | 03.01 mi | 00 ft |
| Workout | Monday, 08/14/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 08/14/2023 |
60 min Bootcamp: Full Body with Katie Wang
View on Strava |
01:00 | 03.74 mi | 00 ft |
| Ride | Sunday, 08/13/2023 |
60 min Power Zone Ride with Olivia Amato
View on Strava |
01:00 | 24.61 mi | 00 ft |
| Ride | Sunday, 08/13/2023 |
60 min Hip Hop Ride with Hannah Frankson
View on Strava |
01:00 | 23.19 mi | 00 ft |
| Workout | Sunday, 08/13/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/13/2023 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/12/2023 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 17.11 mi | 00 ft |
| Ride | Saturday, 08/12/2023 |
30 min HIIT & Hills Ride with Alex Toussaint
View on Strava |
00:30 | 12.03 mi | 00 ft |
| Workout | Saturday, 08/12/2023 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 08/09/2023 |
20 min Focus Flow: For Runners with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 08/08/2023 |
15 min Country Core Row with Sera Moon Busse
View on Strava |
00:15 | 02.16 mi | 00 ft |
| Elliptical | Sunday, 08/06/2023 |
Morning Elliptical
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/06/2023 |
5 min Sleep Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/05/2023 |
15 min 80s Walk with Jon Hosking
View on Strava |
00:15 | 00.76 mi | 00 ft |
| Run | Saturday, 08/05/2023 |
Night Run
View on Strava |
00:05 | 00.30 mi | 00 ft |
| Ride | Saturday, 08/05/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 27.48 mi | 00 ft |
| Swim | Saturday, 08/05/2023 |
Phil Foster Park Swim & Snorkel
View on Strava |
00:35 | 00.86 mi | 15 ft |
| Run | Friday, 08/04/2023 |
10 min Cool Down Run with Joslyn Thompson Rule
View on Strava |
00:09 | 00.46 mi | 00 ft |
| Workout | Thursday, 08/03/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Thursday, 08/03/2023 |
Progression Run
View on Strava |
01:10 | 08.03 mi | 180 ft |
| Run | Wednesday, 08/02/2023 |
Easy Z2 Heart Rate Run
View on Strava |
01:00 | 06.09 mi | 43 ft |
| Ride | Tuesday, 08/01/2023 |
Easy Ride - Z2 Heart Rate
View on Strava |
01:00 | 17.33 mi | 833 ft |
| Run | Tuesday, 08/01/2023 |
Brian Mazza HPLT Stride Challenge
View on Strava |
00:30 | 03.43 mi | 00 ft |
| Swim | Monday, 07/31/2023 |
Broken 200s
View on Strava |
00:20 | 00.70 mi | 00 ft |
| Workout | Sunday, 07/30/2023 |
10 min AFO Post-Run Stretch: John Mayer with Jeffrey McEachern
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 07/30/2023 |
Marathon Repeats
View on Strava |
01:25 | 10.38 mi | 00 ft |
| Walk | Sunday, 07/30/2023 |
5 min Warm Up Walk with Marcel Dinkins
View on Strava |
00:05 | 00.34 mi | 00 ft |
| Workout | Saturday, 07/29/2023 |
5 min Post-Run Stretch with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/29/2023 |
20 min Imagine Dragons Walk with Marcel Dinkins
View on Strava |
00:10 | 00.38 mi | 00 ft |
| Run | Saturday, 07/29/2023 |
Hot to Trot 5K
View on Strava |
00:21 | 03.11 mi | 236 ft |
| Run | Saturday, 07/29/2023 |
Warm-up Run w/ Strides
View on Strava |
00:10 | 01.15 mi | 30 ft |
| Workout | Saturday, 07/29/2023 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 07/28/2023 |
10 min Kindness Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 07/28/2023 |
Best Average 75's
View on Strava |
00:20 | 00.63 mi | 00 ft |
| Workout | Friday, 07/28/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/27/2023 |
5 min Post-Run Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Thursday, 07/27/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Thursday, 07/27/2023 |
20 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:20 | 02.28 mi | 00 ft |
| Run | Thursday, 07/27/2023 |
30 min Trap Run with Marcel Dinkins
View on Strava |
00:30 | 03.43 mi | 00 ft |
| Workout | Thursday, 07/27/2023 |
5 min Post-Run Stretch with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/26/2023 |
MAV Shuttles
View on Strava |
00:22 | 02.78 mi | 00 ft |
| Walk | Wednesday, 07/26/2023 |
10 min Warm Up Walk with Marcel Dinkins
View on Strava |
00:10 | 00.72 mi | 00 ft |
| Workout | Tuesday, 07/25/2023 |
10 min Relaxing Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/22/2023 |
10 min Patience Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Friday, 07/21/2023 |
Evening Walk
View on Strava |
00:45 | 02.69 mi | 194 ft |
| Swim | Friday, 07/21/2023 |
Sprint 50's
View on Strava |
00:32 | 01.01 mi | 00 ft |
| Workout | Wednesday, 07/19/2023 |
5 min Post-Run Stretch with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/19/2023 |
TVFR Workout
View on Strava |
01:11 | 08.49 mi | 653 ft |
| Workout | Wednesday, 07/19/2023 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/18/2023 |
30 min Christina Aguilera Ride with Tunde Oyeneyin
View on Strava |
00:30 | 11.49 mi | 00 ft |
| Ride | Tuesday, 07/18/2023 |
30 min Intervals Ride with Tunde Oyeneyin
View on Strava |
00:30 | 11.72 mi | 00 ft |
| Workout | Tuesday, 07/18/2023 |
10 min Foam Rolling: Glutes with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 07/17/2023 |
5 min Post-Run Stretch with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Monday, 07/17/2023 |
20 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:20 | 02.02 mi | 00 ft |
| Ride | Monday, 07/17/2023 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 30.13 mi | 00 ft |
| Swim | Monday, 07/17/2023 |
Afternoon Swim
View on Strava |
00:19 | 00.68 mi | 00 ft |
| Workout | Sunday, 07/16/2023 |
10 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/15/2023 |
5 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/15/2023 |
Extra 10: Walk with Matty Maggiacomo
View on Strava |
00:10 | 00.63 mi | 00 ft |
| Run | Saturday, 07/15/2023 |
10 min Cool Down Run with Marcel Dinkins
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Run | Saturday, 07/15/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 07.02 mi | 00 ft |
| Run | Saturday, 07/15/2023 |
10 min Cool Down Run with Marcel Dinkins
View on Strava |
00:09 | 01.16 mi | 00 ft |
| Walk | Saturday, 07/15/2023 |
20 min 90s Walk with Rebecca Kennedy
View on Strava |
00:20 | 01.46 mi | 00 ft |
| Walk | Friday, 07/14/2023 |
Extra 10: Walk with Marcel Dinkins
View on Strava |
00:10 | 00.67 mi | 00 ft |
| Walk | Friday, 07/14/2023 |
30 min Power Walk with Mariana Fernández
View on Strava |
00:30 | 02.45 mi | 00 ft |
| Workout | Thursday, 07/13/2023 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 07/13/2023 |
10 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:10 | 00.69 mi | 00 ft |
| Run | Thursday, 07/13/2023 |
30 min 90s Run with Marcel Dinkins
View on Strava |
00:30 | 04.14 mi | 00 ft |
| Workout | Wednesday, 07/12/2023 |
10 min AFO Full Body: Thomas Rhett with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.60 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 |
20 min FTP Test Ride with Ben Alldis
View on Strava |
00:20 | 08.81 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 |
10 min Warm Up Ride with Camila Ramón
View on Strava |
00:10 | 03.92 mi | 00 ft |
| Run | Wednesday, 07/12/2023 |
10 min Warm Up Run: HIIT with Marcel Dinkins
View on Strava |
00:10 | 01.12 mi | 00 ft |
| Workout | Wednesday, 07/12/2023 |
10 min Pre-Run Warm Up with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/12/2023 |
10 min Peak Performance Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/12/2023 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/11/2023 |
5 min Post-Run Stretch with Andy Speer
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/11/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Tuesday, 07/11/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 06.24 mi | 00 ft |
| Workout | Tuesday, 07/11/2023 |
10 min Pre-Run Warm Up with Olivia Amato
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 07/10/2023 |
20 min Hydrow Community Row with Nick Karwoski
View on Strava |
00:20 | 02.70 mi | 00 ft |
| Rowing | Monday, 07/10/2023 |
20 min Build Your Stamina Row with Laine Maher
View on Strava |
00:20 | 02.56 mi | 00 ft |
| Yoga | Monday, 07/10/2023 |
10 min Focus Flow: Hips with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 07/10/2023 |
5 min Warm Up Walk with Kirsten Ferguson
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Yoga | Monday, 07/10/2023 |
30 min Power Flow with Mariana Fernández
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 07/10/2023 |
10 min Post-Run Stretch with Susie Chan
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 07/10/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Sunday, 07/09/2023 |
15 min Recovery Run with Marcel Dinkins
View on Strava |
00:15 | 01.78 mi | 00 ft |
| Run | Sunday, 07/09/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 07.18 mi | 00 ft |
| Run | Sunday, 07/09/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 06.89 mi | 00 ft |
| Walk | Sunday, 07/09/2023 |
5 min Warm Up Walk with Marcel Dinkins
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Workout | Sunday, 07/09/2023 |
5 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/08/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 07/08/2023 |
20 min Premiere Run with Marcel Dinkins
View on Strava |
00:20 | 02.13 mi | 00 ft |
| Ride | Saturday, 07/08/2023 |
15 min Sweat Steady: Low Impact Ride with Jess King
View on Strava |
00:15 | 05.57 mi | 00 ft |
| Ride | Saturday, 07/08/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 30.05 mi | 00 ft |
| Workout | Saturday, 07/08/2023 |
5 min Pre-Run Warm Up with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Saturday, 07/08/2023 |
Afternoon Swim
View on Strava |
00:15 | 00.45 mi | 00 ft |
| Workout | Friday, 07/07/2023 |
5 min Post Row Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 07/07/2023 |
30 min Full Body Strength with Matty Maggiacomo
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 07/07/2023 |
30 min Top 50 Outdoor Power Walk: #40-31 with Marcel Dinkins
View on Strava |
00:29 | 01.68 mi | 00 ft |
| Swim | Friday, 07/07/2023 |
Building 75's
View on Strava |
00:36 | 01.25 mi | 00 ft |
| Workout | Friday, 07/07/2023 |
10 min Breathing Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 07/06/2023 |
15 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:15 | 01.00 mi | 00 ft |
| Run | Thursday, 07/06/2023 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.39 mi | 00 ft |
| Run | Thursday, 07/06/2023 |
30 min 2000s Run with Marcel Dinkins
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Workout | Thursday, 07/06/2023 |
10 min Breathing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/05/2023 |
10 min Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 07/05/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.36 mi | 00 ft |
| Run | Wednesday, 07/05/2023 |
20 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:20 | 02.26 mi | 00 ft |
| Run | Wednesday, 07/05/2023 |
60 min Progression Run with Marcel Dinkins
View on Strava |
01:00 | 07.23 mi | 00 ft |
| Workout | Wednesday, 07/05/2023 |
5 min Pre-Run Warm Up with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/05/2023 |
5 min Pre-Run Warm Up with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/04/2023 |
5 min Post-Run Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/04/2023 |
20 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:20 | 01.43 mi | 00 ft |
| Ride | Tuesday, 07/04/2023 |
60 min Power Zone Ride with Denis Morton
View on Strava |
01:00 | 24.24 mi | 00 ft |
| Rowing | Tuesday, 07/04/2023 |
45 min Intervals Row with Ash Pryor
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 07/04/2023 |
45 min Steady Intervals Row with Laine Maher
View on Strava |
00:45 | 05.58 mi | 00 ft |
| Workout | Tuesday, 07/04/2023 |
30 min Tropical House Full Body Strength with Callie Gullickson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 07/03/2023 |
45 min Walk + Run with Marcel Dinkins
View on Strava |
00:44 | 02.50 mi | 00 ft |
| Ride | Sunday, 07/02/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 14.27 mi | 00 ft |
| Ride | Sunday, 07/02/2023 |
30 min HIIT Ride with Tunde Oyeneyin
View on Strava |
00:30 | 11.14 mi | 00 ft |
| Run | Sunday, 07/02/2023 |
30 min Country Run with Selena Samuela
View on Strava |
00:30 | 03.59 mi | 00 ft |
| Run | Sunday, 07/02/2023 |
45 min Intervals Run with Marcel Dinkins
View on Strava |
00:45 | 05.40 mi | 00 ft |
| Ride | Sunday, 07/02/2023 |
45 min Pop Ride with Hannah Corbin
View on Strava |
00:45 | 17.06 mi | 00 ft |
| Workout | Saturday, 07/01/2023 |
10 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 07/01/2023 |
30 min Intervals Run with Andy Speer
View on Strava |
00:30 | 03.86 mi | 00 ft |
| Ride | Saturday, 07/01/2023 |
20 min Rock Ride with Emma Lovewell
View on Strava |
00:20 | 07.75 mi | 00 ft |
| Ride | Saturday, 07/01/2023 |
20 min Climb Ride with Emma Lovewell
View on Strava |
00:20 | 07.91 mi | 00 ft |
| Walk | Saturday, 07/01/2023 |
36 min Just Walk: Outdoor
View on Strava |
00:35 | 00.60 mi | 00 ft |
| Walk | Friday, 06/30/2023 |
9 min 1 sec Just Walk: Outdoor
View on Strava |
00:08 | 00.45 mi | 00 ft |
| Walk | Friday, 06/30/2023 |
6 min 31 sec Just Walk: Outdoor
View on Strava |
00:06 | 00.33 mi | 00 ft |
| Walk | Friday, 06/30/2023 |
10 min Cool Down Walk with Jon Hosking
View on Strava |
00:09 | 00.55 mi | 00 ft |
| Workout | Friday, 06/30/2023 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Cool Down Run with Joslyn Thompson Rule
View on Strava |
00:05 | 00.38 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Cool Down Run with Jon Hosking
View on Strava |
00:05 | 00.38 mi | 00 ft |
| Run | Friday, 06/30/2023 |
10 min Dance Pop Cool Down
View on Strava |
00:10 | 00.84 mi | 00 ft |
| Run | Friday, 06/30/2023 |
10 min Hip Hop Gold Vol. 1
View on Strava |
00:10 | 00.91 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Indie Pop Cool Down
View on Strava |
00:05 | 00.39 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Aussie Pop Cool Down
View on Strava |
00:05 | 00.37 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min '80s Pop Cool Down
View on Strava |
00:05 | 00.37 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Pop Warm Up
View on Strava |
00:05 | 00.41 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Aussie Pop Warm Up
View on Strava |
00:05 | 00.34 mi | 00 ft |
| Run | Friday, 06/30/2023 |
5 min Tiësto Warm Up
View on Strava |
00:05 | 00.36 mi | 00 ft |
| Workout | Friday, 06/30/2023 |
10 min Basics: Sleep with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/29/2023 |
10 min Lewis Capaldi Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Thursday, 06/29/2023 |
30 min Trap Run with Marcel Dinkins
View on Strava |
00:30 | 02.74 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
20 min Country Ride with Kendall Toole
View on Strava |
00:20 | 07.39 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:05 | 01.80 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Alex Toussaint
View on Strava |
00:05 | 01.82 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.82 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.80 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:05 | 01.70 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
5 min Bad Boy Ent Warm Up
View on Strava |
00:03 | 01.05 mi | 00 ft |
| Workout | Wednesday, 06/28/2023 |
5 min AFO Post Run Stretch: The 1975 with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/28/2023 |
5 min Cool Down Walk with Rebecca Kennedy
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Walk | Wednesday, 06/28/2023 |
5 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jermaine Johnson
View on Strava |
00:05 | 00.37 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Warm Up Run with Jermaine Johnson
View on Strava |
00:05 | 00.42 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Warm Up Run with Joslyn Thompson Rule
View on Strava |
00:05 | 00.41 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jon Hosking
View on Strava |
00:05 | 00.40 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jermaine Johnson
View on Strava |
00:05 | 00.38 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jon Hosking
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Andy Speer
View on Strava |
00:05 | 00.44 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Jon Hosking
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Becs Gentry
View on Strava |
00:05 | 00.46 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
5 min Cool Down Run with Robin Arzón
View on Strava |
00:05 | 00.47 mi | 00 ft |
| Run | Wednesday, 06/28/2023 |
30 min Hip Hop Run with Alex Toussaint
View on Strava |
00:30 | 03.80 mi | 00 ft |
| Workout | Wednesday, 06/28/2023 |
10 min Level Up Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/28/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/27/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.73 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.78 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.76 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:05 | 01.75 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.78 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.76 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Mayla Wedekind
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Jess King
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:05 | 01.79 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 |
5 min Warm Up Ride with Cliff Dwenger
View on Strava |
00:05 | 01.72 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Cool Down Run with Joslyn Thompson Rule
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Susie Chan
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Alex Toussaint
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Logan Aldridge
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Olivia Amato
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Joslyn Thompson Rule
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Camila Ramón
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
5 min Warm Up Run with Susie Chan
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Workout | Monday, 06/26/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/25/2023 |
18 min 1 sec Just Walk: Outdoor
View on Strava |
00:17 | 00.71 mi | 00 ft |
| Run | Sunday, 06/25/2023 |
Cohasset Triathlon Run
View on Strava |
00:25 | 03.40 mi | 00 ft |
| Ride | Sunday, 06/25/2023 |
Cohasset Tri
View on Strava |
00:32 | 11.48 mi | 381 ft |
| Swim | Sunday, 06/25/2023 |
Cohasset Triathlon Swim - operator watch errors
View on Strava |
01:03 | 13.74 mi | 775 ft |
| Workout | Sunday, 06/25/2023 |
10 min Peak Performance Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Saturday, 06/24/2023 |
Shake Out Walk
View on Strava |
00:13 | 00.65 mi | 13 ft |
| Workout | Saturday, 06/24/2023 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/24/2023 |
5 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 06/24/2023 |
30 min Power Walk with Matty Maggiacomo
View on Strava |
00:30 | 02.52 mi | 00 ft |
| Ride | Friday, 06/23/2023 |
Easy Ride - Shakeout Spin
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Workout | Friday, 06/23/2023 |
10 min Witness Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/22/2023 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Wednesday, 06/21/2023 |
5 min Cool Down Run with Selena Samuela
View on Strava |
00:05 | 00.56 mi | 00 ft |
| Run | Wednesday, 06/21/2023 |
30 min Classic Rock Run with Matt Wilpers
View on Strava |
00:30 | 03.63 mi | 00 ft |
| Ride | Wednesday, 06/21/2023 |
15 min Low Impact Ride with Benny Adami
View on Strava |
00:15 | 05.00 mi | 00 ft |
| Swim | Wednesday, 06/21/2023 |
Swim Drills w/ Coach Brady
View on Strava |
01:00 | 00.93 mi | 00 ft |
| Workout | Wednesday, 06/21/2023 |
10 min Fitness Goals Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/20/2023 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 |
20 min Ava Max Ride with Ally Love
View on Strava |
00:20 | 07.41 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 |
15 min Climb Ride with Bradley Rose
View on Strava |
00:15 | 06.14 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 |
10 min Lil' Kim Warm Up Ride with Cliff Dwenger
View on Strava |
00:10 | 03.85 mi | 00 ft |
| Rowing | Tuesday, 06/20/2023 |
20 min Team Training Row with Dani Hansen
View on Strava |
00:20 | 02.59 mi | 00 ft |
| Rowing | Tuesday, 06/20/2023 |
5 min Warm Up Row with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/20/2023 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 06/19/2023 |
Race Week Swim
View on Strava |
00:22 | 00.74 mi | 00 ft |
| Workout | Monday, 06/19/2023 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Sunday, 06/18/2023 |
45 min Pop Run with Susie Chan
View on Strava |
00:45 | 03.95 mi | 00 ft |
| Run | Sunday, 06/18/2023 |
30 min Father's Day Run with Becs Gentry
View on Strava |
00:30 | 03.89 mi | 00 ft |
| Workout | Sunday, 06/18/2023 |
10 min Pre-Run Warm Up with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/18/2023 |
Afternoon Walk
View on Strava |
00:30 | 01.59 mi | 95 ft |
| Workout | Saturday, 06/17/2023 |
10 min AFO Stretch: Maggie Rogers with Mayla Wedekind
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/17/2023 |
15 min Low Impact Ride with Leanne Hainsby
View on Strava |
00:15 | 05.62 mi | 00 ft |
| Ride | Saturday, 06/17/2023 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 17.52 mi | 00 ft |
| Workout | Saturday, 06/17/2023 |
10 min Pre-Run Warm Up with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 06/16/2023 |
5 min Post-Run Stretch with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Friday, 06/16/2023 |
5 min Cool Down Walk with Rebecca Kennedy
View on Strava |
00:05 | 00.30 mi | 00 ft |
| Run | Friday, 06/16/2023 |
60 min Endurance Run with Mariana Fernández
View on Strava |
01:00 | 06.73 mi | 00 ft |
| Workout | Thursday, 06/15/2023 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/15/2023 |
30 min Power Zone Endurance EDM Ride with Matt Wilpers
View on Strava |
00:30 | 11.12 mi | 00 ft |
| Ride | Thursday, 06/15/2023 |
30 min EDM Ride with Ally Love
View on Strava |
00:30 | 11.86 mi | 00 ft |
| Workout | Thursday, 06/15/2023 |
10 min Sleep Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/14/2023 |
15 min House Walk with Olivia Amato
View on Strava |
00:14 | 00.76 mi | 00 ft |
| Run | Wednesday, 06/14/2023 |
Recovery Run w/ Sheldon
View on Strava |
00:55 | 05.39 mi | 322 ft |
| Ride | Wednesday, 06/14/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 19.15 mi | 00 ft |
| Workout | Tuesday, 06/13/2023 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Monday, 06/12/2023 |
10 min Restorative Yoga with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/11/2023 |
10 min Pride Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/11/2023 |
Ironman 70.3 Western Massachusetts
View on Strava |
02:41 | 56.31 mi | 2,310 ft |
| Workout | Saturday, 06/10/2023 |
5 min Fitness Goals Meditation with Ross Rayburn
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/10/2023 |
10 min Breathing Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 06/09/2023 |
5 min Post-Row Stretch with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 06/09/2023 |
30 min Endurance Row with Alex Karwoski
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 06/09/2023 |
5 min Pre-Row Warm Up with Ash Pryor
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 06/09/2023 |
5 min Gratitude Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/08/2023 |
5 min Post-Ride Stretch with Mayla Wedekind
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/08/2023 |
30 min 90s Ride with Emma Lovewell
View on Strava |
00:30 | 11.47 mi | 00 ft |
| Ride | Thursday, 06/08/2023 |
10 min Warm Up Ride with Mila Lazar
View on Strava |
00:10 | 03.44 mi | 00 ft |
| Rowing | Thursday, 06/08/2023 |
20 min Ava Max Row with Matt Wilpers
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/08/2023 |
5 min Acceptance Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/07/2023 |
5 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/07/2023 |
5 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:05 | 00.31 mi | 00 ft |
| Run | Wednesday, 06/07/2023 |
5 min Cool Down Run with Alex Toussaint
View on Strava |
00:05 | 00.56 mi | 00 ft |
| Run | Wednesday, 06/07/2023 |
30 min Club Bangers Run with Alex Toussaint
View on Strava |
00:30 | 03.65 mi | 00 ft |
| Walk | Wednesday, 06/07/2023 |
Evening Walk
View on Strava |
00:45 | 02.54 mi | 157 ft |
| Workout | Wednesday, 06/07/2023 |
10 min Body Scan Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/06/2023 |
10 min Lewis Capaldi Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/06/2023 |
45 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:45 | 17.41 mi | 00 ft |
| Ride | Tuesday, 06/06/2023 |
5 min Warm Up Ride with Kendall Toole
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Workout | Tuesday, 06/06/2023 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 06/05/2023 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 06/05/2023 |
52 min Lake Tahoe Stern View with No Athlete
View on Strava |
00:52 | 06.63 mi | 00 ft |
| Walk | Monday, 06/05/2023 |
20 min Walk + Run with Marcel Dinkins
View on Strava |
00:20 | 01.55 mi | 00 ft |
| Workout | Monday, 06/05/2023 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/04/2023 |
5 min Post-Run Stretch with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/04/2023 |
5 min Cool Down Walk with Kirsten Ferguson
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Sunday, 06/04/2023 |
20 min 2000s Run with Susie Chan
View on Strava |
00:20 | 02.39 mi | 00 ft |
| Ride | Sunday, 06/04/2023 |
90 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
01:30 | 35.22 mi | 00 ft |
| Workout | Sunday, 06/04/2023 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/04/2023 |
30 min Walk + Run with Becs Gentry
View on Strava |
00:29 | 01.16 mi | 00 ft |
| Walk | Sunday, 06/04/2023 |
30 min Walk + Run: Summer Kickoff with Jon & Matty
View on Strava |
00:30 | 01.57 mi | 00 ft |
| Workout | Saturday, 06/03/2023 |
20 min Calming Meditation with Ross Rayburn
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/03/2023 |
10 min Breathing Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/03/2023 |
5 min Post-Row Stretch with Ash Pryor
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 06/02/2023 |
60 min Endurance Row with Alex Karwoski
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Friday, 06/02/2023 |
5 min Pre-Row Warm Up with Alex Karwoski
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Golf | Friday, 06/02/2023 |
Natick Little League Golf Scramble
View on Strava |
01:58 | 07.63 mi | 1,909 ft |
| Workout | Friday, 06/02/2023 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/01/2023 |
5 min Post-Run Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 06/01/2023 |
Fartleks
View on Strava |
00:58 | 07.01 mi | 554 ft |
| Workout | Thursday, 06/01/2023 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/01/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/31/2023 |
5 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/31/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.32 mi | 00 ft |
| Ride | Wednesday, 05/31/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.63 mi | 00 ft |
| Workout | Wednesday, 05/31/2023 |
5 min Pre-Run Warm Up with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 05/31/2023 |
19 min Rodrigo de Freitas Lagoon Bow View with No Athlete
View on Strava |
00:19 | 02.51 mi | 00 ft |
| Workout | Wednesday, 05/31/2023 |
10 min Kindness Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/30/2023 |
45 min Power Walk with Selena Samuela
View on Strava |
00:45 | 02.33 mi | 00 ft |
| Workout | Tuesday, 05/30/2023 |
5 min Kindness Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 05/29/2023 |
67 min 36 sec Just Walk: Outdoor
View on Strava |
01:07 | 01.35 mi | 00 ft |
| Workout | Monday, 05/29/2023 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/28/2023 |
5 min Post-Run Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 05/28/2023 |
5 min Cool Down Walk with Kirsten Ferguson
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Sunday, 05/28/2023 |
20 min EDM Run with Becs Gentry
View on Strava |
00:20 | 02.27 mi | 00 ft |
| Run | Sunday, 05/28/2023 |
60 min EDM Run with Becs Gentry
View on Strava |
01:00 | 06.98 mi | 00 ft |
| Rowing | Sunday, 05/28/2023 |
5 min Warm Up Row with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Sunday, 05/28/2023 |
5 min Progression Warm-Up with Mac Evans
View on Strava |
00:05 | 00.56 mi | 00 ft |
| Workout | Sunday, 05/28/2023 |
10 min Meditation for Healing with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/27/2023 |
30 min 80s Rock Ride with Bradley Rose
View on Strava |
00:30 | 11.65 mi | 00 ft |
| Ride | Saturday, 05/27/2023 |
60 min Climb Ride with Christine D'Ercole
View on Strava |
01:00 | 23.90 mi | 00 ft |
| Ride | Saturday, 05/27/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 24.01 mi | 00 ft |
| Ride | Saturday, 05/27/2023 |
45 min Club Bangers Ride with Alex Toussaint
View on Strava |
00:45 | 17.41 mi | 00 ft |
| Workout | Saturday, 05/27/2023 |
10 min Acceptance Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 05/26/2023 |
Evening Swim
View on Strava |
00:16 | 00.57 mi | 00 ft |
| Workout | Friday, 05/26/2023 |
10 min Calming Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/25/2023 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/25/2023 |
Easy Ride
View on Strava |
00:59 | 18.05 mi | 860 ft |
| Workout | Thursday, 05/25/2023 |
10 min Body Scan Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/24/2023 |
5 min Post-Run Stretch with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 05/24/2023 |
20 min Live Life Fully Row with Laine Maher
View on Strava |
00:20 | 02.51 mi | 00 ft |
| Rowing | Wednesday, 05/24/2023 |
20 min 2010s Row with Ash Pryor
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/24/2023 |
Extra 10: Walk with Marcel Dinkins
View on Strava |
00:10 | 00.68 mi | 00 ft |
| Run | Wednesday, 05/24/2023 |
5 min Cool Down Run with Matt Wilpers
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Run | Wednesday, 05/24/2023 |
30 min Club Bangers Run with Alex Toussaint
View on Strava |
00:30 | 03.81 mi | 00 ft |
| Walk | Wednesday, 05/24/2023 |
Afternoon Walk
View on Strava |
00:29 | 01.78 mi | 161 ft |
| Workout | Wednesday, 05/24/2023 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/23/2023 |
5 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/23/2023 |
5 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Ride | Tuesday, 05/23/2023 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 22.11 mi | 00 ft |
| Rowing | Tuesday, 05/23/2023 |
10 min Power Strokes Warm-Up with Nick Karwoski
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Rowing | Tuesday, 05/23/2023 |
10 min Warm Up Row with Alex Karwoski
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/23/2023 |
Afternoon Walk
View on Strava |
00:45 | 02.19 mi | 95 ft |
| Workout | Monday, 05/22/2023 |
10 min Grief Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Monday, 05/22/2023 |
Afternoon Walk
View on Strava |
00:31 | 01.52 mi | 121 ft |
| Workout | Monday, 05/22/2023 |
10 min Mental Health Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 05/21/2023 |
Season Opener Sprint Tri Run
View on Strava |
00:21 | 02.95 mi | 394 ft |
| Ride | Sunday, 05/21/2023 |
Season Opener Triathlon Bike
View on Strava |
00:31 | 10.10 mi | 00 ft |
| Workout | Sunday, 05/21/2023 |
End of Swim into T1
View on Strava |
00:01 | 00.09 mi | 20 ft |
| Swim | Sunday, 05/21/2023 |
Season Opener Swim
View on Strava |
00:09 | 00.31 mi | 00 ft |
| Workout | Sunday, 05/21/2023 |
5 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/20/2023 |
5 min Sleep Meditation with Anna Greenberg
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Yoga | Friday, 05/19/2023 |
10 min Focus Flow: For Riders with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Friday, 05/19/2023 |
Shakeout Swim
View on Strava |
00:16 | 00.57 mi | 00 ft |
| Workout | Thursday, 05/18/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/18/2023 |
Race Week Shakeout
View on Strava |
00:31 | 09.34 mi | 456 ft |
| Workout | Wednesday, 05/17/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/17/2023 |
10 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Wednesday, 05/17/2023 |
Evening Swim
View on Strava |
00:10 | 00.40 mi | 00 ft |
| Run | Tuesday, 05/16/2023 |
Race Week Run
View on Strava |
00:40 | 05.04 mi | 302 ft |
| Workout | Tuesday, 05/16/2023 |
10 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 05/15/2023 |
15 min Reggae Ride with Kendall Toole
View on Strava |
00:15 | 05.22 mi | 00 ft |
| Ride | Monday, 05/15/2023 |
30 min 2000s Rock Ride with Kendall Toole
View on Strava |
00:30 | 11.70 mi | 00 ft |
| WeightTraining | Monday, 05/15/2023 |
Morning Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 05/15/2023 |
15 min K-Pop Ride with Ally Love
View on Strava |
00:15 | 04.72 mi | 00 ft |
| Ride | Monday, 05/15/2023 |
30 min EDM Ride with Ally Love
View on Strava |
00:30 | 09.62 mi | 00 ft |
| Run | Monday, 05/15/2023 |
30 min House Run with Olivia Amato
View on Strava |
00:30 | 03.92 mi | 00 ft |
| Workout | Monday, 05/15/2023 |
15 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Sunday, 05/14/2023 |
30 min Disney Run with Matty Maggiacomo
View on Strava |
00:30 | 03.82 mi | 00 ft |
| Run | Sunday, 05/14/2023 |
Lunch Run
View on Strava |
00:43 | 05.19 mi | 00 ft |
| Run | Sunday, 05/14/2023 |
30 min Walk + Run with Marcel Dinkins
View on Strava |
00:30 | 03.01 mi | 00 ft |
| Workout | Saturday, 05/13/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 05/13/2023 |
30 min EDM Run with Becs Gentry
View on Strava |
00:30 | 03.51 mi | 00 ft |
| Ride | Saturday, 05/13/2023 |
30 min Club Bangers Ride with Alex Toussaint
View on Strava |
00:30 | 11.18 mi | 00 ft |
| Ride | Saturday, 05/13/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 28.00 mi | 00 ft |
| Workout | Saturday, 05/13/2023 |
10 min Mother's Day Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 05/12/2023 |
10 min Kindness Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/11/2023 |
5 min Fit Family Brain Break with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
10 min AT's Ride to Greatness: Cool Down with Alex Toussaint
View on Strava |
00:10 | 03.67 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
10 min Cool Down Ride with Ben Alldis
View on Strava |
00:10 | 03.71 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
Extra 10: Low Impact Ride with Camila Ramón
View on Strava |
00:10 | 03.70 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
20 min 80s Rock Ride with Sam Yo
View on Strava |
00:20 | 08.24 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
10 min Warm Up Ride with Cliff Dwenger
View on Strava |
00:10 | 03.87 mi | 00 ft |
| Workout | Thursday, 05/11/2023 |
10 min Kindness Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/10/2023 |
Evening Walk
View on Strava |
00:20 | 01.14 mi | 161 ft |
| Run | Wednesday, 05/10/2023 |
Cool down Run
View on Strava |
00:21 | 02.53 mi | 167 ft |
| Run | Wednesday, 05/10/2023 |
5k Turned 1 mile TT
View on Strava |
00:06 | 01.01 mi | 26 ft |
| Run | Wednesday, 05/10/2023 |
Warm-up Run
View on Strava |
00:07 | 00.88 mi | 20 ft |
| Walk | Wednesday, 05/10/2023 |
Afternoon Walk
View on Strava |
00:16 | 00.97 mi | 125 ft |
| Run | Wednesday, 05/10/2023 |
5k TT Warm-up Run
View on Strava |
00:08 | 01.01 mi | 36 ft |
| Workout | Wednesday, 05/10/2023 |
10 min Patience Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/09/2023 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.74 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Charlotte Weidenbach
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Mila Lazar
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:05 | 01.82 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Charlotte Weidenbach
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Matt Wilpers
View on Strava |
00:05 | 01.85 mi | 00 ft |
| Ride | Tuesday, 05/09/2023 |
5 min Warm Up Ride with Camila Ramón
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Walk | Tuesday, 05/09/2023 |
Daughter at Dance Class Walk
View on Strava |
00:50 | 02.47 mi | 272 ft |
| Walk | Tuesday, 05/09/2023 |
Morning Walk
View on Strava |
00:43 | 02.00 mi | 157 ft |
| Workout | Tuesday, 05/09/2023 |
10 min API Heritage Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 05/08/2023 |
Evening Swim
View on Strava |
00:23 | 00.82 mi | 00 ft |
| Walk | Monday, 05/08/2023 |
Afternoon Walk - Jenene is getting faster
View on Strava |
00:45 | 02.09 mi | 203 ft |
| Workout | Monday, 05/08/2023 |
10 min Body Scan Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/07/2023 |
5 min Post-Run Stretch with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Sunday, 05/07/2023 |
45 min Walk + Run with Matt Wilpers
View on Strava |
00:45 | 05.39 mi | 00 ft |
| Run | Sunday, 05/07/2023 |
45 min Walk + Run with Becs Gentry
View on Strava |
00:45 | 05.10 mi | 00 ft |
| Workout | Sunday, 05/07/2023 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/06/2023 |
5 min Post-Run Stretch with Mariana Fernández
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 05/06/2023 |
5 min Cool Down Walk with Kirsten Ferguson
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Saturday, 05/06/2023 |
20 min Premiere Run with Mariana Fernández
View on Strava |
00:20 | 02.52 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:05 | 01.97 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
30 min 2000s Ride with Alex Toussaint
View on Strava |
00:30 | 11.78 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 23.57 mi | 00 ft |
| Ride | Saturday, 05/06/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.96 mi | 00 ft |
| Workout | Saturday, 05/06/2023 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Friday, 05/05/2023 |
Evening Walk
View on Strava |
00:38 | 01.15 mi | 69 ft |
| Workout | Friday, 05/05/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/04/2023 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.30 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
10 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:10 | 03.65 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Bradley Rose
View on Strava |
00:10 | 03.60 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Kendall Toole
View on Strava |
00:10 | 03.60 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Hannah Corbin
View on Strava |
00:10 | 03.60 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Matt Wilpers
View on Strava |
00:10 | 03.63 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Extra 10: Low Impact Ride with Emma Lovewell
View on Strava |
00:10 | 03.63 mi | 00 ft |
| Workout | Thursday, 05/04/2023 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/04/2023 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/03/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Walk | Wednesday, 05/03/2023 |
Extra 10: Hike with Jermaine Johnson
View on Strava |
00:10 | 01.11 mi | 00 ft |
| Walk | Wednesday, 05/03/2023 |
60 min Walk + Run with Kirsten Ferguson
View on Strava |
01:00 | 07.06 mi | 00 ft |
| Workout | Wednesday, 05/03/2023 |
10 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/03/2023 |
Afternoon Walk
View on Strava |
00:30 | 01.27 mi | 10 ft |
| Workout | Wednesday, 05/03/2023 |
10 min RIOPY Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/02/2023 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/02/2023 |
15 min Low Impact Ride with Ally Love
View on Strava |
00:15 | 05.56 mi | 00 ft |
| Ride | Tuesday, 05/02/2023 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 18.26 mi | 00 ft |
| Workout | Tuesday, 05/02/2023 |
5 min Pre-Run Warm Up with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/02/2023 |
60 min 1 sec Just Walk: Outdoor
View on Strava |
01:00 | 02.66 mi | 00 ft |
| Workout | Tuesday, 05/02/2023 |
10 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Yoga | Monday, 05/01/2023 |
10 min Focus Flow: For Runners with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 05/01/2023 |
45 min Classical Walk with Becs Gentry
View on Strava |
00:45 | 02.01 mi | 00 ft |
| Workout | Monday, 05/01/2023 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 05/01/2023 |
5 min Post-Run Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Monday, 05/01/2023 |
5 min Warm Up Walk with Jon Hosking
View on Strava |
00:05 | 00.24 mi | 00 ft |
| Run | Sunday, 04/30/2023 |
75 min 80s Run with Susie Chan
View on Strava |
01:15 | 08.98 mi | 00 ft |
| Run | Sunday, 04/30/2023 |
10 min Warm Up Run with Adrian Williams
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Walk | Sunday, 04/30/2023 |
5 min Warm Up Walk with Joslyn Thompson Rule
View on Strava |
00:05 | 00.41 mi | 00 ft |
| Workout | Sunday, 04/30/2023 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/30/2023 |
15 min Calming Meditation with Ross Rayburn
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/29/2023 |
10 min Lower Body Stretch with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Saturday, 04/29/2023 |
5 min Cool Down Walk with Matty Maggiacomo
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Run | Saturday, 04/29/2023 |
20 min 2000s Run with Becs Gentry
View on Strava |
00:20 | 02.44 mi | 00 ft |
| Ride | Saturday, 04/29/2023 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 23.12 mi | 00 ft |
| Ride | Saturday, 04/29/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 24.20 mi | 00 ft |
| Ride | Saturday, 04/29/2023 |
10 min Warm Up Ride with Cody Rigsby
View on Strava |
00:10 | 03.85 mi | 00 ft |
| Workout | Saturday, 04/29/2023 |
10 min Pre-Run Warm Up with Marcel Dinkins
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Saturday, 04/29/2023 |
Morning Walk
View on Strava |
01:03 | 02.23 mi | 148 ft |
| Workout | Saturday, 04/29/2023 |
5 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/29/2023 |
10 min Strength Roll Call: Core with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/29/2023 |
20 min Upper Body Strength with Matty Maggiacomo
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Swim | Friday, 04/28/2023 |
Evening Swim
View on Strava |
00:16 | 00.68 mi | 00 ft |
| Walk | Friday, 04/28/2023 |
5 min 45 sec Just Walk: Outdoor
View on Strava |
00:05 | 00.27 mi | 00 ft |
| Walk | Friday, 04/28/2023 |
45 min Country Pop Walk with Selena Samuela
View on Strava |
00:44 | 01.91 mi | 00 ft |
| Workout | Thursday, 04/27/2023 |
10 min Full Body Stretch with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/27/2023 |
30 min 2Pac Full Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/27/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.64 mi | 00 ft |
| Walk | Thursday, 04/27/2023 |
30 min 2Pac Walk with Marcel Dinkins
View on Strava |
00:30 | 02.31 mi | 00 ft |
| Workout | Thursday, 04/27/2023 |
10 min Acceptance Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/26/2023 |
MAV Shuttles
View on Strava |
01:10 | 08.30 mi | 00 ft |
| Workout | Wednesday, 04/26/2023 |
10 min Peace Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/25/2023 |
10 min Eid al-Fitr Full Body Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/25/2023 |
60 min Power Zone Pop Ride with Olivia Amato
View on Strava |
01:00 | 24.15 mi | 00 ft |
| Workout | Tuesday, 04/25/2023 |
5 min Pre-Ride Warm Up with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/25/2023 |
Z2 Heart Rate Run
View on Strava |
00:40 | 04.21 mi | 295 ft |
| Workout | Tuesday, 04/25/2023 |
5 min Pre-Ride Warm Up with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/25/2023 |
10 min Morning Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Swim | Monday, 04/24/2023 |
Evening Swim
View on Strava |
00:18 | 00.57 mi | 00 ft |
| Walk | Monday, 04/24/2023 |
Walks with Wifey - ACL rehabbing
View on Strava |
00:45 | 01.57 mi | 105 ft |
| Workout | Monday, 04/24/2023 |
10 min Breathing Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/23/2023 |
10 min Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/23/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Sunday, 04/23/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 07.24 mi | 00 ft |
| Run | Sunday, 04/23/2023 |
15 min 2000s Run with Alex Toussaint
View on Strava |
00:15 | 01.75 mi | 00 ft |
| Ride | Sunday, 04/23/2023 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:05 | 01.95 mi | 00 ft |
| Workout | Sunday, 04/23/2023 |
10 min Meditation for Anxiety with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/23/2023 |
5 min Full Body Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/23/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Saturday, 04/22/2023 |
20 min EDM Run with Becs Gentry
View on Strava |
00:20 | 02.46 mi | 00 ft |
| Ride | Saturday, 04/22/2023 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Saturday, 04/22/2023 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 17.96 mi | 00 ft |
| Ride | Saturday, 04/22/2023 |
10 min AT's Ride to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:10 | 03.85 mi | 00 ft |
| Workout | Saturday, 04/22/2023 |
10 min Strength for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/22/2023 |
15 min Earth Day Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Friday, 04/21/2023 |
20 min Classical Walk with Becs Gentry
View on Strava |
00:20 | 01.49 mi | 00 ft |
| Workout | Friday, 04/21/2023 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 04/20/2023 |
15 min Pop Walk with Jess Sims
View on Strava |
00:15 | 01.08 mi | 00 ft |
| Workout | Thursday, 04/20/2023 |
15 min Meditation for Healing with Kristin McGee
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/19/2023 |
45 min Classic Rock Run with Matt Wilpers
View on Strava |
00:45 | 04.91 mi | 00 ft |
| Workout | Wednesday, 04/19/2023 |
15 min Gratitude Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/18/2023 |
Walk 3 - Post ACL
View on Strava |
00:44 | 01.25 mi | 00 ft |
| Walk | Monday, 04/17/2023 |
20 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:20 | 01.35 mi | 00 ft |
| Workout | Sunday, 04/16/2023 |
10 min Donna Summer Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/16/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Sunday, 04/16/2023 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.57 mi | 00 ft |
| Run | Sunday, 04/16/2023 |
45 min Classical Run with Becs Gentry
View on Strava |
00:45 | 05.26 mi | 00 ft |
| Run | Sunday, 04/16/2023 |
45 min Progression Run with Matt Wilpers
View on Strava |
00:45 | 05.69 mi | 00 ft |
| Workout | Sunday, 04/16/2023 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/16/2023 |
Post ACL Walk #2
View on Strava |
00:35 | 00.87 mi | 121 ft |
| Run | Sunday, 04/16/2023 |
15 min 2010s Run with Jon Hosking
View on Strava |
00:15 | 01.71 mi | 00 ft |
| Ride | Saturday, 04/15/2023 |
30 min Club Bangers Ride with Alex Toussaint
View on Strava |
00:30 | 11.09 mi | 00 ft |
| Ride | Saturday, 04/15/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 34.72 mi | 00 ft |
| Workout | Saturday, 04/15/2023 |
5 min Post-Run Stretch with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Friday, 04/14/2023 |
45 min 90s Walk with Jon Hosking
View on Strava |
00:45 | 03.28 mi | 00 ft |
| Walk | Friday, 04/14/2023 |
Walk w/ Mrs. ACL
View on Strava |
00:18 | 00.44 mi | 43 ft |
| Workout | Friday, 04/14/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/13/2023 |
30 min 90s Pop Ride with Kendall Toole
View on Strava |
00:30 | 11.09 mi | 00 ft |
| Ride | Thursday, 04/13/2023 |
30 min Latin Ride with Camila Ramón
View on Strava |
00:30 | 11.02 mi | 00 ft |
| Workout | Thursday, 04/13/2023 |
5 min Peace Meditation with Ross Rayburn
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/13/2023 |
5 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Thursday, 04/13/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Run | Wednesday, 04/12/2023 |
60 min Intervals Run with Becs Gentry
View on Strava |
01:00 | 07.44 mi | 00 ft |
| Run | Wednesday, 04/12/2023 |
10 min AT's Run to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:10 | 01.14 mi | 00 ft |
| Workout | Wednesday, 04/12/2023 |
5 min Full Body Warm Up with Selena Samuela
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/12/2023 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/12/2023 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/11/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.08 mi | 00 ft |
| Run | Tuesday, 04/11/2023 |
20 min Pop Run with Jess Sims
View on Strava |
00:20 | 02.10 mi | 00 ft |
| Run | Tuesday, 04/11/2023 |
15 min Pop Run with Susie Chan
View on Strava |
00:15 | 01.63 mi | 00 ft |
| Workout | Tuesday, 04/11/2023 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Swim | Monday, 04/10/2023 |
Threshold Swim
View on Strava |
00:21 | 00.68 mi | 00 ft |
| Walk | Monday, 04/10/2023 |
30 min 30 sec Just Walk: Outdoor
View on Strava |
00:30 | 01.64 mi | 00 ft |
| Ride | Sunday, 04/09/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 16.70 mi | 00 ft |
| Ride | Sunday, 04/09/2023 |
30 min Intervals & Arms Ride with Emma Lovewell
View on Strava |
00:30 | 08.98 mi | 00 ft |
| Ride | Sunday, 04/09/2023 |
45 min Classic Rock Ride with Hannah Corbin
View on Strava |
00:45 | 16.32 mi | 00 ft |
| Walk | Saturday, 04/08/2023 |
23 min 32 sec Just Walk: Outdoor
View on Strava |
00:23 | 01.15 mi | 00 ft |
| Run | Saturday, 04/08/2023 |
30 min HIIT Run with Andy Speer
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Ride | Saturday, 04/08/2023 |
30 min New Tracks Ride with Alex Toussaint
View on Strava |
00:30 | 11.51 mi | 00 ft |
| Walk | Saturday, 04/08/2023 |
30 min Pop Walk with Rebecca Kennedy
View on Strava |
00:30 | 02.29 mi | 00 ft |
| Walk | Friday, 04/07/2023 |
15 min Soft Rock Walk with Jon Hosking
View on Strava |
00:14 | 00.81 mi | 00 ft |
| Walk | Friday, 04/07/2023 |
15 min Hip Hop Walk with Kirsten Ferguson
View on Strava |
00:15 | 00.78 mi | 00 ft |
| Workout | Friday, 04/07/2023 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/06/2023 |
20 min Rock Ride with Olivia Amato
View on Strava |
00:20 | 07.33 mi | 00 ft |
| Ride | Thursday, 04/06/2023 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 21.77 mi | 00 ft |
| Workout | Thursday, 04/06/2023 |
20 min Witness Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Swim | Wednesday, 04/05/2023 |
Recovery Swim
View on Strava |
00:23 | 00.71 mi | 00 ft |
| Workout | Wednesday, 04/05/2023 |
10 min Breathing Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/04/2023 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/04/2023 |
60 min Climb Ride with Ben Alldis
View on Strava |
01:00 | 21.85 mi | 00 ft |
| Workout | Monday, 04/03/2023 |
5 min Pride 365: TDoV Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Monday, 04/03/2023 |
10 min Cool Down Walk with Selena Samuela
View on Strava |
00:09 | 00.52 mi | 00 ft |
| Workout | Monday, 04/03/2023 |
5 min Pre-Run Warm Up with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Monday, 04/03/2023 |
Recovery Run
View on Strava |
00:45 | 05.13 mi | 266 ft |
| Workout | Monday, 04/03/2023 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/02/2023 |
15 min Caribbean Walk with Joslyn Thompson Rule
View on Strava |
00:15 | 01.20 mi | 00 ft |
| Walk | Sunday, 04/02/2023 |
USS Midway Flight Deck Walk
View on Strava |
00:03 | 00.18 mi | 03 ft |
| Walk | Sunday, 04/02/2023 |
Lunch Walk
View on Strava |
00:44 | 02.01 mi | 72 ft |
| Workout | Sunday, 04/02/2023 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 04/01/2023 |
Athletic Brewing IM 70.3 Oceanside Run
View on Strava |
01:49 | 13.16 mi | 912 ft |
| Workout | Saturday, 04/01/2023 |
Lunch Workout
View on Strava |
00:02 | 00.23 mi | 42 ft |
| Ride | Saturday, 04/01/2023 |
Athletic Brewing IM 70.3 Oceanside Ride
View on Strava |
02:54 | 55.80 mi | 2,866 ft |
| Workout | Saturday, 04/01/2023 |
Morning Workout
View on Strava |
00:02 | 00.28 mi | 18 ft |
| Swim | Saturday, 04/01/2023 |
Athletic Brewing IM 70.3 Oceanside Swim
View on Strava |
00:48 | 01.41 mi | 56 ft |
| Workout | Saturday, 04/01/2023 |
10 min Body Scan Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Friday, 03/31/2023 |
20 min Power Walk with Joslyn Thompson Rule
View on Strava |
00:20 | 00.93 mi | 00 ft |
| Walk | Friday, 03/31/2023 |
Afternoon Walk
View on Strava |
00:31 | 01.66 mi | 75 ft |
| Ride | Friday, 03/31/2023 |
Quintana Roo TT Shakeout Ride
View on Strava |
00:37 | 10.03 mi | 282 ft |
| Workout | Friday, 03/31/2023 |
10 min Breathing Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/30/2023 |
Afternoon Walk
View on Strava |
01:10 | 03.73 mi | 135 ft |
| Walk | Thursday, 03/30/2023 |
78 min 56 sec Just Walk: Outdoor
View on Strava |
01:17 | 02.80 mi | 00 ft |
| Run | Thursday, 03/30/2023 |
That Triathlon Life Shakeout Run
View on Strava |
00:27 | 02.96 mi | 39 ft |
| Workout | Thursday, 03/30/2023 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/29/2023 |
10 min Peak Performance Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/29/2023 |
Easy Ride
View on Strava |
00:40 | 09.51 mi | 584 ft |
| Workout | Tuesday, 03/28/2023 |
5 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/28/2023 |
10 min Cool Down Walk with Jon Hosking
View on Strava |
00:10 | 00.55 mi | 00 ft |
| Run | Tuesday, 03/28/2023 |
20 min Intervals Run with Matt Wilpers
View on Strava |
00:20 | 02.57 mi | 00 ft |
| Run | Tuesday, 03/28/2023 |
15 min AFO Run: Bob Moses with Matty Maggiacomo
View on Strava |
00:15 | 01.77 mi | 00 ft |
| Workout | Tuesday, 03/28/2023 |
10 min Pre-Run Warm Up with Marcel Dinkins
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/28/2023 |
15 min Just Walk: Outdoor
View on Strava |
00:14 | 00.63 mi | 00 ft |
| Workout | Tuesday, 03/28/2023 |
5 min Peace Meditation with Anna Greenberg
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 03/27/2023 |
45 min HIIT & Hills Ride with Kendall Toole
View on Strava |
00:45 | 17.46 mi | 00 ft |
| Ride | Monday, 03/27/2023 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:05 | 01.81 mi | 00 ft |
| Swim | Monday, 03/27/2023 |
Race Week Swim
View on Strava |
00:25 | 00.87 mi | 00 ft |
| Workout | Monday, 03/27/2023 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/26/2023 |
10 min Post-Run Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 03/26/2023 |
Long Run
View on Strava |
01:10 | 08.57 mi | 725 ft |
| Workout | Sunday, 03/26/2023 |
5 min Pre-Run Warm Up with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/26/2023 |
150th Peloton Walk w/ Marcel
View on Strava |
00:36 | 02.51 mi | 259 ft |
| Workout | Sunday, 03/26/2023 |
10 min Happiness Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/25/2023 |
5 min Lower Body Stretch with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Saturday, 03/25/2023 |
10 min Cool Down Walk with Jermaine Johnson
View on Strava |
00:10 | 00.52 mi | 00 ft |
| Run | Saturday, 03/25/2023 |
20 min HIIT Run with Logan Aldridge
View on Strava |
00:20 | 02.51 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
Extra 10: Low Impact Ride with Tunde Oyeneyin
View on Strava |
00:10 | 03.69 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 16.59 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
45 min Hip Hop Ride with Tunde Oyeneyin
View on Strava |
00:45 | 17.11 mi | 00 ft |
| Ride | Saturday, 03/25/2023 |
45 min EDM Ride with Olivia Amato
View on Strava |
00:45 | 18.11 mi | 00 ft |
| Workout | Saturday, 03/25/2023 |
5 min Pre-Ride Warm Up with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/25/2023 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Friday, 03/24/2023 |
Extra 10: Hike with Marcel Dinkins
View on Strava |
00:10 | 00.67 mi | 00 ft |
| Walk | Friday, 03/24/2023 |
Extra 10: Walk with Matty Maggiacomo
View on Strava |
00:10 | 00.79 mi | 00 ft |
| Walk | Friday, 03/24/2023 |
5 min Warm Up Walk with Becs Gentry
View on Strava |
00:05 | 00.36 mi | 00 ft |
| Swim | Friday, 03/24/2023 |
Afternoon Swim
View on Strava |
00:24 | 00.81 mi | 00 ft |
| Workout | Friday, 03/24/2023 |
10 min Courage Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/23/2023 |
5 min Core Strength with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/23/2023 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/23/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 21.94 mi | 00 ft |
| Workout | Thursday, 03/23/2023 |
5 min Pre-Run Warm Up with Mayla Wedekind
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/23/2023 |
10 min Peace Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Wednesday, 03/22/2023 |
Evening Swim
View on Strava |
00:21 | 00.64 mi | 00 ft |
| Workout | Wednesday, 03/22/2023 |
5 min Post-Run Stretch with Susie Chan
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Wednesday, 03/22/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.25 mi | 00 ft |
| Run | Wednesday, 03/22/2023 |
5 min Cool Down Run with Marcel Dinkins
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Run | Wednesday, 03/22/2023 |
20 min R&B Run with Adrian Williams
View on Strava |
00:20 | 02.04 mi | 00 ft |
| Run | Wednesday, 03/22/2023 |
20 min Intervals Run with Logan Aldridge
View on Strava |
00:20 | 02.27 mi | 00 ft |
| Workout | Wednesday, 03/22/2023 |
10 min Relaxing Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/22/2023 |
5 min Lower Body Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/21/2023 |
15 min Hip Hop Walk with Jess Sims
View on Strava |
00:15 | 01.06 mi | 00 ft |
| Ride | Tuesday, 03/21/2023 |
Easy Ride - Colonial Loops
View on Strava |
01:00 | 16.64 mi | 804 ft |
| Run | Monday, 03/20/2023 |
20 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:20 | 01.42 mi | 00 ft |
| Workout | Monday, 03/20/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 03/19/2023 |
Yuengling Shamrock Half Marathon
View on Strava |
01:35 | 13.20 mi | 226 ft |
| Ride | Saturday, 03/18/2023 |
Easy Ride
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Swim | Saturday, 03/18/2023 |
Hotel Pool Swim
View on Strava |
00:11 | 00.40 mi | 00 ft |
| Walk | Saturday, 03/18/2023 |
Morning Walk
View on Strava |
01:09 | 05.12 mi | 85 ft |
| Workout | Saturday, 03/18/2023 |
5 min Pre-Run Warm Up with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 03/17/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Walk | Friday, 03/17/2023 |
10 min Cool Down Walk with Jess King
View on Strava |
00:09 | 00.48 mi | 00 ft |
| Run | Friday, 03/17/2023 |
Easy Run
View on Strava |
00:30 | 03.16 mi | 95 ft |
| Walk | Friday, 03/17/2023 |
21 min 20 sec Just Walk: Outdoor
View on Strava |
00:21 | 01.16 mi | 00 ft |
| Workout | Friday, 03/17/2023 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 03/17/2023 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:05 | 01.38 mi | 00 ft |
| Ride | Thursday, 03/16/2023 |
60 min Classic Rock Ride with Jenn Sherman
View on Strava |
01:00 | 22.10 mi | 00 ft |
| Walk | Thursday, 03/16/2023 |
10 min Warm Up Walk with Susie Chan
View on Strava |
00:10 | 00.71 mi | 00 ft |
| Workout | Thursday, 03/16/2023 |
10 min Acceptance Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 03/15/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Wednesday, 03/15/2023 |
20 min Disney Run with Marcel Dinkins
View on Strava |
00:20 | 02.64 mi | 00 ft |
| Run | Wednesday, 03/15/2023 |
15 min Pop Run with Jess Sims
View on Strava |
00:15 | 01.75 mi | 00 ft |
| Walk | Wednesday, 03/15/2023 |
5 min Warm Up Walk with Matty Maggiacomo
View on Strava |
00:05 | 00.31 mi | 00 ft |
| Workout | Wednesday, 03/15/2023 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 |
20 min Recovery Ride with Emma Lovewell
View on Strava |
00:20 | 07.37 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 |
30 min EDM/Electronic Dance Ride with Matt Wilpers
View on Strava |
00:30 | 12.61 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 |
10 min Warm Up Ride with Ben Alldis
View on Strava |
00:10 | 03.84 mi | 00 ft |
| Workout | Tuesday, 03/14/2023 |
5 min Pre-Ride Warm Up with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/14/2023 |
10 min Breathing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Monday, 03/13/2023 |
Evening Swim
View on Strava |
00:24 | 00.80 mi | 00 ft |
| Workout | Monday, 03/13/2023 |
10 min Happiness Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/12/2023 |
10 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/12/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.31 mi | 00 ft |
| Run | Sunday, 03/12/2023 |
30 min Country Run with Becs Gentry
View on Strava |
00:30 | 03.53 mi | 00 ft |
| Run | Sunday, 03/12/2023 |
45 min Country Run with Matt Wilpers
View on Strava |
00:45 | 05.42 mi | 00 ft |
| Run | Sunday, 03/12/2023 |
15 min Country Run with Logan Aldridge
View on Strava |
00:15 | 01.75 mi | 00 ft |
| Walk | Sunday, 03/12/2023 |
5 min Warm Up Walk with Becs Gentry
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Workout | Sunday, 03/12/2023 |
10 min Meditation for Healing with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/12/2023 |
5 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/12/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.32 mi | 00 ft |
| Run | Saturday, 03/11/2023 |
20 min Rock Run with Selena Samuela
View on Strava |
00:20 | 02.52 mi | 00 ft |
| Ride | Saturday, 03/11/2023 |
60 min Pop Ride with Emma Lovewell
View on Strava |
01:00 | 21.79 mi | 00 ft |
| Ride | Saturday, 03/11/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 36.42 mi | 00 ft |
| Walk | Friday, 03/10/2023 |
20 min Disney Walk with Matty Maggiacomo
View on Strava |
00:20 | 01.39 mi | 00 ft |
| Workout | Friday, 03/10/2023 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 03/10/2023 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/10/2023 |
30 min Bodyweight Strength with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 03/10/2023 |
30 min 2000s Rock Full Body Strength with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/09/2023 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/09/2023 |
20 min Low Impact Ride with Ben Alldis
View on Strava |
00:20 | 06.58 mi | 00 ft |
| Ride | Thursday, 03/09/2023 |
20 min Country Pop Ride with Kendall Toole
View on Strava |
00:20 | 06.70 mi | 00 ft |
| Ride | Thursday, 03/09/2023 |
20 min Low Impact Ride with Leanne Hainsby
View on Strava |
00:20 | 06.89 mi | 00 ft |
| Workout | Thursday, 03/09/2023 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/09/2023 |
10 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/09/2023 |
20 min Black History Month Walk with Joslyn Thompson Rule
View on Strava |
00:20 | 01.06 mi | 00 ft |
| Walk | Wednesday, 03/08/2023 |
20 min Rock Walk with Selena Samuela
View on Strava |
00:20 | 01.07 mi | 00 ft |
| Run | Wednesday, 03/08/2023 |
Finding my Hotel Run
View on Strava |
00:06 | 00.73 mi | 82 ft |
| Run | Wednesday, 03/08/2023 |
Cruise Intervals/Major Hill Work
View on Strava |
01:01 | 06.93 mi | 919 ft |
| Workout | Wednesday, 03/08/2023 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/07/2023 |
10 min Cool Down Walk with Selena Samuela
View on Strava |
00:10 | 00.57 mi | 00 ft |
| Walk | Tuesday, 03/07/2023 |
15 min Soul Walk with Jon Hosking
View on Strava |
00:15 | 00.88 mi | 00 ft |
| Workout | Monday, 03/06/2023 |
10 min Full Body Stretch with Erik Jäger
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 03/06/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Monday, 03/06/2023 |
Extra 10: Run with Joslyn Thompson Rule
View on Strava |
00:10 | 01.04 mi | 00 ft |
| Run | Monday, 03/06/2023 |
30 min Recovery Run with Matt Wilpers
View on Strava |
00:30 | 03.28 mi | 00 ft |
| Walk | Monday, 03/06/2023 |
5 min Warm Up Walk with Becs Gentry
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Workout | Monday, 03/06/2023 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 03/06/2023 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Monday, 03/06/2023 |
20 min Hip Hop Ride with Camila Ramón
View on Strava |
00:20 | 07.57 mi | 00 ft |
| Ride | Monday, 03/06/2023 |
30 min 2000s Hip Hop Ride with Alex Toussaint
View on Strava |
00:30 | 12.40 mi | 00 ft |
| Ride | Monday, 03/06/2023 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:05 | 01.89 mi | 00 ft |
| Walk | Sunday, 03/05/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.36 mi | 00 ft |
| Run | Sunday, 03/05/2023 |
60 min Endurance Run with Marcel Dinkins
View on Strava |
01:00 | 07.34 mi | 00 ft |
| Walk | Sunday, 03/05/2023 |
5 min Warm Up Walk with Marcel Dinkins
View on Strava |
00:05 | 00.25 mi | 00 ft |
| Workout | Sunday, 03/05/2023 |
5 min Pre-Run Warm Up with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/05/2023 |
15 min Relaxing Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/04/2023 |
15 min Full Body Stretch with Adrian Williams
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Run | Saturday, 03/04/2023 |
20 min HIIT Run with Marcel Dinkins
View on Strava |
00:20 | 02.46 mi | 00 ft |
| Run | Saturday, 03/04/2023 |
20 min EDM Run with Camila Ramón
View on Strava |
00:20 | 02.45 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.90 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:30 | 11.66 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:30 | 11.54 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Power Zone Ride with Denis Morton
View on Strava |
00:30 | 11.95 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 11.93 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Power Zone EDM Ride with Olivia Amato
View on Strava |
00:30 | 11.95 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
30 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:30 | 11.91 mi | 00 ft |
| Ride | Saturday, 03/04/2023 |
10 min FTP Warm Up Ride with Ben Alldis
View on Strava |
00:10 | 03.86 mi | 00 ft |
| Run | Saturday, 03/04/2023 |
10 min Warm Up Run with Matt Wilpers
View on Strava |
00:14 | 00.52 mi | 00 ft |
| Swim | Friday, 03/03/2023 |
Evening Swim
View on Strava |
00:17 | 00.57 mi | 00 ft |
| Swim | Friday, 03/03/2023 |
Evening Swim
View on Strava |
00:03 | 00.11 mi | 00 ft |
| Workout | Friday, 03/03/2023 |
10 min Gratitude Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/02/2023 |
20 min Recovery Ride with Ally Love
View on Strava |
00:20 | 07.26 mi | 00 ft |
| Ride | Thursday, 03/02/2023 |
20 min Recovery Ride with Emma Lovewell
View on Strava |
00:20 | 07.28 mi | 00 ft |
| Ride | Thursday, 03/02/2023 |
20 min Recovery Ride with Hannah Corbin
View on Strava |
00:20 | 07.19 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
Flash 15 with Jess Sims
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
Flash 15 with Jess Sims
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/02/2023 |
30 min Motown Walk with Joslyn Thompson Rule
View on Strava |
00:30 | 01.54 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
15 min Calming Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/01/2023 |
10 min Post-Run Stretch with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 03/01/2023 |
5 min Cool Down Walk with Marcel Dinkins
View on Strava |
00:05 | 00.35 mi | 00 ft |
| Run | Wednesday, 03/01/2023 |
5 min Cool Down Run with Alex Toussaint
View on Strava |
00:05 | 00.43 mi | 00 ft |
| Run | Wednesday, 03/01/2023 |
30 min HIIT Run with Alex Toussaint
View on Strava |
00:30 | 04.06 mi | 00 ft |
| Workout | Wednesday, 03/01/2023 |
15 min Calming Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/01/2023 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/28/2023 |
60 min Rock Ride with Kendall Toole
View on Strava |
00:59 | 23.49 mi | 00 ft |
| Run | Tuesday, 02/28/2023 |
5 min Warm Up Run with Jermaine Johnson
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Workout | Monday, 02/27/2023 |
10 min Breathing Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/26/2023 |
10 min Post-Run Stretch with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 02/26/2023 |
20 min EDM Run with Camila Ramón
View on Strava |
00:20 | 02.33 mi | 00 ft |
| Run | Sunday, 02/26/2023 |
30 min Live DJ Run with Adrian Williams
View on Strava |
00:30 | 03.66 mi | 00 ft |
| Run | Sunday, 02/26/2023 |
30 min Pop Run with Marcel Dinkins
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Workout | Sunday, 02/26/2023 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/25/2023 |
10 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 02/25/2023 |
5 min Cool Down Run with Matty Maggiacomo
View on Strava |
00:05 | 00.58 mi | 00 ft |
| Run | Saturday, 02/25/2023 |
15 min EDM Run with Jess Sims
View on Strava |
00:15 | 01.97 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
45 min Bad Boy Entertainment Ride with Alex & Tunde
View on Strava |
00:45 | 17.51 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
60 min Rock Ride with Sam Yo
View on Strava |
01:00 | 23.68 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
5 min Warm Up Ride with Jess King
View on Strava |
00:05 | 01.86 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
45 min Climb Ride with Matt Wilpers
View on Strava |
00:45 | 18.42 mi | 00 ft |
| Ride | Saturday, 02/25/2023 |
10 min Andrew Lloyd Webber Warm Up Ride with Christine D'Ercole
View on Strava |
00:10 | 03.86 mi | 00 ft |
| Walk | Saturday, 02/25/2023 |
5 min Warm Up Walk with Matty Maggiacomo
View on Strava |
00:05 | 00.37 mi | 00 ft |
| Workout | Saturday, 02/25/2023 |
5 min Lower Body Stretch with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/25/2023 |
5 min Core Strength with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Walk | Friday, 02/24/2023 |
20 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:20 | 01.38 mi | 00 ft |
| Workout | Friday, 02/24/2023 |
10 min Patience Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 02/24/2023 |
5 min Upper Body Stretch with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
30 min Strength Roll Call: Full Body with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/23/2023 |
30 min Hip Hop Ride with Ally Love
View on Strava |
00:30 | 10.10 mi | 00 ft |
| Ride | Thursday, 02/23/2023 |
30 min Pop Two for One Ride with Cody & Leanne
View on Strava |
00:30 | 11.12 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
5 min Full Body Strength Warm Up with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
10 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/23/2023 |
5 min Core Strength with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/22/2023 |
Progression Run
View on Strava |
01:10 | 08.13 mi | 00 ft |
| Workout | Wednesday, 02/22/2023 |
10 min Calming Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/22/2023 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/22/2023 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.46 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 |
60 min Climb Ride with Christine D'Ercole
View on Strava |
01:00 | 23.61 mi | 00 ft |
| Workout | Tuesday, 02/21/2023 |
30 min Strength Roll Call: Full Body with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 02/20/2023 |
21 min 10 sec Just Walk: Outdoor
View on Strava |
00:21 | 01.06 mi | 00 ft |
| Workout | Monday, 02/20/2023 |
10 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/19/2023 |
45 min HIIT & Hills Ride with Camila Ramón
View on Strava |
00:45 | 16.83 mi | 00 ft |
| WeightTraining | Sunday, 02/19/2023 |
Total Stength with Andy
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/19/2023 |
30 min Country Pop Ride with Ally Love
View on Strava |
00:30 | 11.51 mi | 00 ft |
| Workout | Saturday, 02/18/2023 |
10 min Body Scan Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/18/2023 |
10 min Full Body Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Saturday, 02/18/2023 |
10 min Cool Down Run with Susie Chan
View on Strava |
00:10 | 00.43 mi | 00 ft |
| Ride | Saturday, 02/18/2023 |
30 min Sample That Ride with Denis Morton
View on Strava |
00:30 | 11.02 mi | 00 ft |
| Run | Saturday, 02/18/2023 |
30 min Duran Duran Run with Susie Chan
View on Strava |
00:29 | 03.23 mi | 00 ft |
| Run | Saturday, 02/18/2023 |
30 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:30 | 03.42 mi | 00 ft |
| WeightTraining | Saturday, 02/18/2023 |
30 Minute Reggaeton HIIT Cardio Strength
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/18/2023 |
45 min Classic Rock Ride with Hannah Corbin
View on Strava |
00:45 | 16.68 mi | 00 ft |
| Workout | Friday, 02/17/2023 |
5 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Friday, 02/17/2023 |
Evening Walk
View on Strava |
00:25 | 01.00 mi | 256 ft |
| Workout | Friday, 02/17/2023 |
10 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Thursday, 02/16/2023 |
Off-the-Bike Run
View on Strava |
00:20 | 02.42 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 29.43 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
15 min Metal Ride with Kendall Toole
View on Strava |
00:15 | 06.11 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
15 min Boss Ride with Ally Love
View on Strava |
00:15 | 06.08 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
15 min Climb Ride with Kendall Toole
View on Strava |
00:15 | 06.05 mi | 00 ft |
| Ride | Thursday, 02/16/2023 |
10 min Warm Up Ride with Bradley Rose
View on Strava |
00:10 | 03.84 mi | 00 ft |
| Walk | Thursday, 02/16/2023 |
Afternoon Walk
View on Strava |
00:31 | 01.11 mi | 459 ft |
| Workout | Thursday, 02/16/2023 |
15 min Meditation for Healing with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/16/2023 |
5 min Lower Body Stretch with Callie Gullickson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/15/2023 |
MAV Shuttles
View on Strava |
01:04 | 07.42 mi | 00 ft |
| Workout | Wednesday, 02/15/2023 |
5 min Core for Runners with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/15/2023 |
10 min Valentine's Day Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/15/2023 |
5 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/14/2023 |
Easy Run
View on Strava |
00:40 | 04.39 mi | 00 ft |
| Ride | Tuesday, 02/14/2023 |
5 min Cool Down Ride with Cody Rigsby
View on Strava |
00:05 | 01.85 mi | 00 ft |
| Ride | Tuesday, 02/14/2023 |
20 min Recovery Ride with Bradley Rose
View on Strava |
00:20 | 07.39 mi | 00 ft |
| Ride | Tuesday, 02/14/2023 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 12.39 mi | 00 ft |
| Ride | Tuesday, 02/14/2023 |
5 min Warm Up Ride with Emma Lovewell
View on Strava |
00:05 | 01.90 mi | 00 ft |
| Workout | Monday, 02/13/2023 |
10 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| AlpineSki | Monday, 02/13/2023 |
Jordan Bowl Ski Day
View on Strava |
00:50 | 14.37 mi | 00 ft |
| AlpineSki | Sunday, 02/12/2023 |
Morning Alpine Ski
View on Strava |
01:02 | 11.23 mi | 00 ft |
| Workout | Sunday, 02/12/2023 |
10 min Courage Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/11/2023 |
5 min Post-Run Stretch with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 02/11/2023 |
Long Run
View on Strava |
01:10 | 07.91 mi | 00 ft |
| AlpineSki | Saturday, 02/11/2023 |
Lunch Alpine Ski
View on Strava |
00:40 | 07.81 mi | 00 ft |
| Workout | Friday, 02/10/2023 |
10 min Witness Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 02/10/2023 |
Off-the-bike Run
View on Strava |
00:20 | 02.43 mi | 00 ft |
| Ride | Friday, 02/10/2023 |
60 min Reggaeton Ride with Camila Ramón
View on Strava |
01:00 | 22.45 mi | 00 ft |
| Ride | Friday, 02/10/2023 |
45 min Power Zone Endurance 80s Ride with Ben Alldis
View on Strava |
00:45 | 18.05 mi | 00 ft |
| Ride | Friday, 02/10/2023 |
Extra 10: Intervals Ride with Matt Wilpers
View on Strava |
00:10 | 03.84 mi | 00 ft |
| Workout | Friday, 02/10/2023 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/09/2023 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/09/2023 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.84 mi | 00 ft |
| Ride | Thursday, 02/09/2023 |
30 min Low Impact Ride with Matt Wilpers
View on Strava |
00:30 | 11.07 mi | 00 ft |
| Ride | Thursday, 02/09/2023 |
15 min Tabata Ride with Tunde Oyeneyin
View on Strava |
00:15 | 05.39 mi | 00 ft |
| Ride | Thursday, 02/09/2023 |
10 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:10 | 03.86 mi | 00 ft |
| Workout | Thursday, 02/09/2023 |
5 min Pre-Ride Warm Up with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/09/2023 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Wednesday, 02/08/2023 |
Walk to TD Garden
View on Strava |
00:05 | 00.33 mi | 00 ft |
| Workout | Wednesday, 02/08/2023 |
5 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/08/2023 |
Descending Intervals
View on Strava |
01:05 | 07.22 mi | 00 ft |
| Workout | Wednesday, 02/08/2023 |
30 min Full Body Mobility with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/07/2023 |
Easy Run
View on Strava |
00:45 | 05.00 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 |
20 min Low Impact Ride with Leanne Hainsby
View on Strava |
00:20 | 07.39 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 |
30 min Power Zone Ride with Denis Morton
View on Strava |
00:30 | 12.26 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 |
Extra 10: Low Impact Ride with Ally Love
View on Strava |
00:10 | 03.83 mi | 00 ft |
| Workout | Tuesday, 02/07/2023 |
5 min Relaxing Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 02/06/2023 |
90s Walk - Kirsten Ferguson
View on Strava |
00:30 | 02.23 mi | 00 ft |
| Workout | Monday, 02/06/2023 |
10 min Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 02/05/2023 |
Marathon Repeats
View on Strava |
01:00 | 06.15 mi | 00 ft |
| WeightTraining | Sunday, 02/05/2023 |
Strength for Runners - Best Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 02/05/2023 |
Morning Run
View on Strava |
00:30 | 02.78 mi | 00 ft |
| Workout | Sunday, 02/05/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Sunday, 02/05/2023 |
Transition Run (Zone 2 HR)
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
Extra 10: Intervals Ride with Ben Alldis
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
15 min 2000s Ride with Ben Alldis
View on Strava |
00:15 | 05.53 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
30 min Grunge Ride with Sam Yo
View on Strava |
00:30 | 11.79 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
30 min HIIT Ride with Mayla Wedekind
View on Strava |
00:30 | 12.19 mi | 00 ft |
| Ride | Saturday, 02/04/2023 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:05 | 01.87 mi | 00 ft |
| Walk | Friday, 02/03/2023 |
Rebecca Kennedy Treadmill Walk
View on Strava |
00:32 | 01.96 mi | 112 ft |
| Run | Friday, 02/03/2023 |
Afternoon Run
View on Strava |
00:30 | 03.76 mi | 00 ft |
| Run | Friday, 02/03/2023 |
Afternoon Run
View on Strava |
00:15 | 01.66 mi | 00 ft |
| Workout | Friday, 02/03/2023 |
10 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 02/03/2023 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 02/03/2023 |
5 min Whitney Houston Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.61 mi | 00 ft |
| Ride | Friday, 02/03/2023 |
20 min Pop Punk Ride with Camila Ramón
View on Strava |
00:20 | 07.51 mi | 00 ft |
| Ride | Thursday, 02/02/2023 |
10 min Climb Ride with Alex Toussaint
View on Strava |
00:10 | 03.97 mi | 00 ft |
| Workout | Thursday, 02/02/2023 |
20 min HIIT Cardio with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/02/2023 |
10 min Empathy Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/01/2023 |
30 min Nile Rodgers Ride with Leanne Hainsby
View on Strava |
00:30 | 08.43 mi | 00 ft |
| Workout | Wednesday, 02/01/2023 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/31/2023 |
Rest Day Walk
View on Strava |
00:20 | 01.49 mi | 00 ft |
| Workout | Tuesday, 01/31/2023 |
10 min Peace Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/31/2023 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/31/2023 |
60 min Cover to Cover Ride with Jenn Sherman
View on Strava |
01:00 | 21.54 mi | 00 ft |
| Ride | Monday, 01/30/2023 |
20 min Climb Ride with Olivia Amato
View on Strava |
00:20 | 07.22 mi | 00 ft |
| Workout | Monday, 01/30/2023 |
30 min Strength Roll Call: Full Body with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 01/30/2023 |
15 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 01/30/2023 |
5 min Post-Run Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Sunday, 01/29/2023 |
Run off the Bike
View on Strava |
00:20 | 02.17 mi | 00 ft |
| Ride | Sunday, 01/29/2023 |
20 min Recovery Ride with Camila Ramón
View on Strava |
00:20 | 07.37 mi | 00 ft |
| Ride | Sunday, 01/29/2023 |
60 min HRZ Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 22.10 mi | 00 ft |
| Ride | Sunday, 01/29/2023 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 17.51 mi | 00 ft |
| Ride | Sunday, 01/29/2023 |
30 min Metal Ride with Kendall Toole
View on Strava |
00:30 | 12.34 mi | 00 ft |
| Workout | Sunday, 01/29/2023 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/28/2023 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.81 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
20 min Pop Ride with Emma Lovewell
View on Strava |
00:20 | 07.34 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
20 min EDM Ride with Camila Ramón
View on Strava |
00:20 | 07.34 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
30 min 90s Hip Hop Ride with Hannah Corbin
View on Strava |
00:30 | 10.98 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava |
00:45 | 16.42 mi | 00 ft |
| Ride | Saturday, 01/28/2023 |
TT Bike Maiden Voyage Shakeout
View on Strava |
00:19 | 05.72 mi | 276 ft |
| Workout | Saturday, 01/28/2023 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/28/2023 |
10 min Full Body Stretch with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 01/27/2023 |
Long Run (late intervals)
View on Strava |
01:05 | 07.75 mi | 00 ft |
| Rowing | Friday, 01/27/2023 |
15 min Premiere Row with Katie Wang
View on Strava |
00:15 | 02.04 mi | 00 ft |
| Workout | Friday, 01/27/2023 |
10 min Patience Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 01/27/2023 |
10 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Thursday, 01/26/2023 |
Intervals Run
View on Strava |
01:00 | 07.00 mi | 00 ft |
| Ride | Thursday, 01/26/2023 |
20 min Climb Ride with Alex Toussaint
View on Strava |
00:20 | 06.84 mi | 00 ft |
| Ride | Thursday, 01/26/2023 |
20 min 90s Ride with Kendall Toole
View on Strava |
00:20 | 07.04 mi | 00 ft |
| Workout | Thursday, 01/26/2023 |
10 min Fitness Goals Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/26/2023 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/25/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 23.60 mi | 00 ft |
| Workout | Wednesday, 01/25/2023 |
10 min Gratitude Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Tuesday, 01/24/2023 |
Marcel Dinkins R&B Walk
View on Strava |
00:20 | 01.46 mi | 00 ft |
| Workout | Tuesday, 01/24/2023 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/24/2023 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/23/2023 |
10 min Hanukkah Cool Down Ride with Bradley Rose
View on Strava |
00:10 | 03.65 mi | 00 ft |
| Ride | Monday, 01/23/2023 |
60 min Feel Good Ride with Ally Love
View on Strava |
01:00 | 22.06 mi | 00 ft |
| Ride | Monday, 01/23/2023 |
Extra 10: Intervals Ride with Camila Ramón
View on Strava |
00:10 | 03.58 mi | 00 ft |
| Workout | Monday, 01/23/2023 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/22/2023 |
30 min Lunar New Year Ride with Emma Lovewell
View on Strava |
00:30 | 10.54 mi | 00 ft |
| Run | Sunday, 01/22/2023 |
30 min Hip Hop Run with Jess Sims
View on Strava |
00:30 | 03.69 mi | 00 ft |
| WeightTraining | Sunday, 01/22/2023 |
Strength Training w Jess Sims
View on Strava |
01:08 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/22/2023 |
10 min Courage Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/21/2023 |
30 min New Tracks Ride with Alex Toussaint
View on Strava |
00:30 | 10.33 mi | 00 ft |
| Run | Saturday, 01/21/2023 |
30 min HIIT Run with Adrian Williams
View on Strava |
00:30 | 03.34 mi | 00 ft |
| Ride | Saturday, 01/21/2023 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 20.54 mi | 00 ft |
| Workout | Friday, 01/20/2023 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 01/20/2023 |
30 min R&B Run with Adrian Williams
View on Strava |
00:30 | 03.69 mi | 00 ft |
| Walk | Friday, 01/20/2023 |
45 min Power Walk with Marcel Dinkins
View on Strava |
00:45 | 03.51 mi | 00 ft |
| Workout | Friday, 01/20/2023 |
10 min Peace Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/19/2023 |
5 min Post-Run Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 01/19/2023 |
Transition Run
View on Strava |
00:20 | 02.11 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.82 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 21.99 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 36.13 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
5 min Warm Up Ride with Christine D'Ercole
View on Strava |
00:05 | 01.88 mi | 00 ft |
| Workout | Thursday, 01/19/2023 |
10 min Patience Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/19/2023 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/19/2023 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.24 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 |
10 min Cool Down Ride with Ben Alldis
View on Strava |
00:10 | 03.59 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 |
10 min Cool Down Ride with Hannah Frankson
View on Strava |
00:10 | 03.64 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 |
Extra 10: Climb Ride with Tunde Oyeneyin
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 |
10 min Kygo Warm Up Ride with Charlotte Weidenbach
View on Strava |
00:10 | 03.62 mi | 00 ft |
| Workout | Wednesday, 01/18/2023 |
30 min Trap HIIT Cardio with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/18/2023 |
10 min Body Scan Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/18/2023 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
45 min Low Impact Ride with Hannah Corbin
View on Strava |
00:45 | 15.85 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
10 min Cool Down Ride with Mila Lazar
View on Strava |
00:10 | 03.70 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
10 min Cool Down Ride with Benny Adami
View on Strava |
00:10 | 03.69 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
Extra 10: Low Impact Ride with Sam Yo
View on Strava |
00:10 | 03.61 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
10 min Cool Down Ride with Ally Love
View on Strava |
00:10 | 03.62 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
Extra 10: Low Impact Ride with Christine D'Ercole
View on Strava |
00:10 | 03.62 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:30 | 11.01 mi | 00 ft |
| Workout | Tuesday, 01/17/2023 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 01/16/2023 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.83 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min Cool Down Ride with Kendall Toole
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min AFO Cool Down Ride: John Mayer with Christine D'Ercole
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min Foo Fighters Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min Cool Down Ride with Sam Yo
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
10 min Cool Down Ride with Denis Morton
View on Strava |
00:10 | 03.67 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
15 min HIIT Ride with Robin Arzón
View on Strava |
00:15 | 05.29 mi | 00 ft |
| Ride | Monday, 01/16/2023 |
Extra 10: Climb Ride with Bradley Rose
View on Strava |
00:10 | 03.86 mi | 00 ft |
| Workout | Monday, 01/16/2023 |
20 min Hip Mobility with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 01/16/2023 |
10 min Calming Meditation with Mariana Fernández
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/15/2023 |
10 min Full Body Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 01/15/2023 |
Transition Run
View on Strava |
00:20 | 02.11 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Low Impact Ride with Ben Alldis
View on Strava |
00:10 | 03.11 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Carly Rae Jepsen Cool Down Ride with Leanne Hainsby
View on Strava |
00:10 | 03.66 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Duran Duran Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 03.67 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Holiday Cool Down with Christine D'Ercole
View on Strava |
00:10 | 03.64 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min All for One More Cool Down Ride with Leanne Hainsby
View on Strava |
00:10 | 03.57 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Unity Warm Up Ride with Mayla Wedekind
View on Strava |
00:10 | 03.65 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min All for One Warm Up Ride with Cody Rigsby
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
45 min Power Zone Endurance 90s Ride with Sam Yo
View on Strava |
00:45 | 17.83 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
30 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:30 | 12.43 mi | 00 ft |
| Ride | Sunday, 01/15/2023 |
10 min Warm Up Ride with Hannah Frankson
View on Strava |
00:10 | 03.85 mi | 00 ft |
| WeightTraining | Sunday, 01/15/2023 |
Evening Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/14/2023 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Saturday, 01/14/2023 |
Long Run
View on Strava |
01:00 | 06.86 mi | 00 ft |
| Workout | Saturday, 01/14/2023 |
10 min Sleep Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/14/2023 |
10 min New Year's Full Body Stretch with Marcel Maurer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/14/2023 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
45 min Power Zone Endurance 2000s Ride with Matt Wilpers
View on Strava |
00:45 | 16.26 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.59 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
30 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:30 | 10.89 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
10 min Linkin Park Warm Up Ride with Bradley Rose
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Friday, 01/13/2023 |
5 min Whitney Houston Warm Up Ride with Leanne Hainsby
View on Strava |
00:05 | 01.80 mi | 00 ft |
| Workout | Friday, 01/13/2023 |
10 min Empathy Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 01/13/2023 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 01/12/2023 |
Fartleks
View on Strava |
00:56 | 07.01 mi | 00 ft |
| Workout | Thursday, 01/12/2023 |
10 min HIIT Cardio with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 01/12/2023 |
Night Weight Training
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/12/2023 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/12/2023 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/12/2023 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.23 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 |
45 min Low Impact Ride with Matt Wilpers
View on Strava |
00:45 | 16.54 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 |
15 min Low Impact Ride with Matt Wilpers
View on Strava |
00:15 | 05.36 mi | 00 ft |
| WeightTraining | Wednesday, 01/11/2023 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/11/2023 |
15 min Relaxing Meditation with Kirra Michel
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/10/2023 |
10 min New Year's Full Body Stretch with Assal Arian
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 |
Extra 10: Low Impact Ride with Matt Wilpers
View on Strava |
00:10 | 03.70 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 |
Extra 10: Low Impact Ride with Hannah Corbin
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 |
10 min Low Impact Ride with Hannah Corbin
View on Strava |
00:10 | 03.68 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 12.07 mi | 00 ft |
| Run | Monday, 01/09/2023 |
Marmy Monday Runs
View on Strava |
00:55 | 04.10 mi | 00 ft |
| Ride | Sunday, 01/08/2023 |
30 min 90s Rock Ride with Hannah Corbin
View on Strava |
00:30 | 10.25 mi | 00 ft |
| Run | Sunday, 01/08/2023 |
30 min Pop Run with Adrian Williams
View on Strava |
00:30 | 03.18 mi | 00 ft |
| Run | Sunday, 01/08/2023 |
45 min Endurance Run with Matt Wilpers
View on Strava |
00:45 | 05.52 mi | 00 ft |
| Walk | Saturday, 01/07/2023 |
10 min Warm Up Walk with Jess King
View on Strava |
00:10 | 00.56 mi | 00 ft |
| Run | Saturday, 01/07/2023 |
Afternoon Run
View on Strava |
00:20 | 02.02 mi | 98 ft |
| Ride | Saturday, 01/07/2023 |
45 min Pop Ride with Hannah Corbin
View on Strava |
00:45 | 16.04 mi | 00 ft |
| Ride | Saturday, 01/07/2023 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 28.25 mi | 00 ft |
| Workout | Friday, 01/06/2023 |
10 min Body Scan Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 01/06/2023 |
45 min Hip Hop Run with Marcel Dinkins
View on Strava |
00:45 | 04.75 mi | 00 ft |
| Workout | Friday, 01/06/2023 |
5 min Breathing Meditation with Kirra Michel
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 01/05/2023 |
Night Run
View on Strava |
00:10 | 01.17 mi | 00 ft |
| Ride | Thursday, 01/05/2023 |
15 min Low Impact Ride with Emma Lovewell
View on Strava |
00:15 | 05.46 mi | 00 ft |
| Ride | Thursday, 01/05/2023 |
15 min Low Impact Ride with Kendall Toole
View on Strava |
00:15 | 05.49 mi | 00 ft |
| Workout | Thursday, 01/05/2023 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/05/2023 |
5 min Full Body Stretch with Andy Speer
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/05/2023 |
10 min AFO Cool Down: Alanis Morissette with Jenn Sherman
View on Strava |
00:10 | 03.06 mi | 00 ft |
| Ride | Wednesday, 01/04/2023 |
20 min FTP Test Ride with Matt Wilpers
View on Strava |
00:20 | 08.74 mi | 00 ft |
| Ride | Wednesday, 01/04/2023 |
10 min Climb Ride with Alex Toussaint
View on Strava |
00:10 | 03.71 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 |
20 min HIIT Cardio with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 01/04/2023 |
Night Weight Training
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 01/04/2023 |
5 min Savasana with Aditi Shah
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 |
10 min Courage Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/04/2023 |
5 min Sleep Meditation with Kristin McGee
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Yoga | Monday, 01/02/2023 |
30 min Top 50 Music Yoga Flow: #10-1 with Denis Morton
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 01/02/2023 |
Burning Brush
View on Strava |
01:23 | 02.66 mi | 863 ft |
| Workout | Sunday, 01/01/2023 |
10 min New Year's Day Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Snowshoe | Saturday, 12/31/2022 |
Athletic Brewing EPIC Adventure Snowshoe
View on Strava |
02:22 | 03.64 mi | 1,047 ft |
| Workout | Saturday, 12/31/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 12/30/2022 |
10 min Barbra Streisand Stretch with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 12/30/2022 |
Afternoon Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Rowing | Friday, 12/30/2022 |
5k Easy Row
View on Strava |
00:24 | 00.00 mi | 00 ft |
| Run | Friday, 12/30/2022 |
Intervals Run 4x Z5 for 5 mins (4 min)
View on Strava |
00:50 | 05.82 mi | 00 ft |
| Ride | Friday, 12/30/2022 |
Extra 10: Low Impact Ride with Denis Morton
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 12/30/2022 |
30 min Top 50 Music Ride: #10-1 with Leanne Hainsby
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Friday, 12/30/2022 |
Easy Z2 Heart Rate Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Workout | Friday, 12/30/2022 |
5 min Boxing Warm Up with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 12/30/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/29/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:20 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/29/2022 |
1st Zen8 Trainer Session
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Wednesday, 12/28/2022 |
Transition Run
View on Strava |
00:20 | 01.99 mi | 00 ft |
| Ride | Wednesday, 12/28/2022 |
45 min Low Impact Ride with Matt Wilpers
View on Strava |
00:45 | 16.33 mi | 00 ft |
| Ride | Wednesday, 12/28/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 29.63 mi | 00 ft |
| Workout | Wednesday, 12/28/2022 |
5 min Fit Family Brain Break with Jess Sims
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/27/2022 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/27/2022 |
15 min Low Impact Ride with Matt Wilpers
View on Strava |
00:15 | 05.40 mi | 00 ft |
| Ride | Tuesday, 12/27/2022 |
45 min Metallica Ride with Kendall Toole
View on Strava |
00:45 | 17.98 mi | 00 ft |
| Workout | Tuesday, 12/27/2022 |
30 min HIIT Cardio with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/27/2022 |
5 min Patience Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 12/26/2022 |
10 min Whitney Houston Post-Ride Stretch with Mila Lazar
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 12/26/2022 |
30 min Low Impact Ride with Matt Wilpers
View on Strava |
00:30 | 10.82 mi | 00 ft |
| Ride | Monday, 12/26/2022 |
30 min Top 50 Music Ride: #50-41 with Tunde Oyeneyin
View on Strava |
00:30 | 10.91 mi | 00 ft |
| Ride | Monday, 12/26/2022 |
20 min Metal Ride with Kendall Toole
View on Strava |
00:20 | 07.98 mi | 00 ft |
| Run | Monday, 12/26/2022 |
Fartleks
View on Strava |
00:55 | 06.73 mi | 00 ft |
| Workout | Monday, 12/26/2022 |
5 min Boxing Warm Up with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/25/2022 |
10 min Holiday Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/24/2022 |
30 min Low Impact Ride with Sam Yo
View on Strava |
00:30 | 10.76 mi | 00 ft |
| Ride | Saturday, 12/24/2022 |
30 min Sweat Steady: Low Impact Ride with Jess King
View on Strava |
00:30 | 10.68 mi | 00 ft |
| Ride | Saturday, 12/24/2022 |
30 min Classic Rock Ride with Denis Morton
View on Strava |
00:30 | 10.83 mi | 00 ft |
| Ride | Saturday, 12/24/2022 |
30 min Whitney Houston Ride with Ally Love
View on Strava |
00:30 | 11.09 mi | 00 ft |
| Workout | Saturday, 12/24/2022 |
5 min Pre-Ride Warm Up with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/24/2022 |
10 min Body Scan Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/24/2022 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Friday, 12/23/2022 |
Transition Run
View on Strava |
00:20 | 01.85 mi | 00 ft |
| Ride | Friday, 12/23/2022 |
30 min Power Zone Endurance Broadway with Christine D'Ercole
View on Strava |
00:30 | 10.84 mi | 00 ft |
| Ride | Friday, 12/23/2022 |
45 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:45 | 16.86 mi | 00 ft |
| Ride | Friday, 12/23/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 18.19 mi | 00 ft |
| Workout | Friday, 12/23/2022 |
5 min Boxing Warm Up with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 12/23/2022 |
5 min Calming Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 12/23/2022 |
5 min AFO Post-Ride Stretch: ODESZA with Charlotte Weidenbach
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/22/2022 |
Easy Ride - Zone 2 Heart Rate
View on Strava |
00:30 | 10.10 mi | 00 ft |
| Ride | Thursday, 12/22/2022 |
Extra 10: Intervals Ride with Cody Rigsby
View on Strava |
00:10 | 03.15 mi | 00 ft |
| Run | Thursday, 12/22/2022 |
MAV Shuttles Run
View on Strava |
00:50 | 05.76 mi | 00 ft |
| WeightTraining | Thursday, 12/22/2022 |
Night Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/22/2022 |
10 min Family Meditation: Holiday with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/21/2022 |
10 min Gratitude Meditation with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/20/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/20/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 22.42 mi | 00 ft |
| Swim | Tuesday, 12/20/2022 |
Swim Coach Day
View on Strava |
00:24 | 00.50 mi | 00 ft |
| Workout | Tuesday, 12/20/2022 |
10 min Patience Meditation with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/20/2022 |
5 min Holiday Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 12/19/2022 |
30 min 2000s Ride with Tunde Oyeneyin
View on Strava |
00:30 | 10.84 mi | 00 ft |
| Ride | Monday, 12/19/2022 |
30 min Country Ride with Ally Love
View on Strava |
00:30 | 10.85 mi | 00 ft |
| Ride | Monday, 12/19/2022 |
20 min R&B Ride with Emma Lovewell
View on Strava |
00:20 | 07.97 mi | 00 ft |
| WeightTraining | Monday, 12/19/2022 |
Night Weight Training
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Monday, 12/19/2022 |
10 min Holiday Meditation with Aditi Shah
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/18/2022 |
10 min Holiday Post-Run Stretch with Jon Hosking
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 12/18/2022 |
Threshold Repeats Run
View on Strava |
01:00 | 07.28 mi | 00 ft |
| Workout | Sunday, 12/18/2022 |
5 min Boxing Warm Up with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Swim | Sunday, 12/18/2022 |
Swim - Best Average 75's
View on Strava |
00:22 | 00.72 mi | 00 ft |
| Workout | Sunday, 12/18/2022 |
10 min Kendrick Lamar Boxing Stretch with Kendall Toole
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/17/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 32.85 mi | 00 ft |
| Ride | Saturday, 12/17/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:30 | 10.47 mi | 00 ft |
| Workout | Saturday, 12/17/2022 |
30 min 90s Pop HIIT Cardio with Callie Gullickson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/17/2022 |
10 min Kindness Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/17/2022 |
10 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Friday, 12/16/2022 |
Night Run
View on Strava |
00:20 | 02.45 mi | 00 ft |
| Ride | Friday, 12/16/2022 |
15 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:15 | 05.43 mi | 00 ft |
| Ride | Friday, 12/16/2022 |
30 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
00:30 | 10.88 mi | 00 ft |
| Ride | Friday, 12/16/2022 |
30 min Power Zone Endurance 90s Ride with Ben Alldis
View on Strava |
00:30 | 11.49 mi | 00 ft |
| Ride | Friday, 12/16/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 18.03 mi | 00 ft |
| Workout | Friday, 12/16/2022 |
5 min Boxing Warm Up with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 12/16/2022 |
10 min Breathing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Thursday, 12/15/2022 |
Threshold 125's Swim
View on Strava |
00:30 | 00.87 mi | 00 ft |
| Workout | Thursday, 12/15/2022 |
10 min Sleep Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/15/2022 |
5 min Post-Run Stretch with Jon Hosking
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 |
10 min APIHM: Classical Cool Down Ride with Emma Lovewell
View on Strava |
00:10 | 03.29 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 |
10 min Cool Down Ride with Matt Wilpers
View on Strava |
00:10 | 03.16 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 |
10 min AHM: Classical Cool Down Ride with Emma Lovewell
View on Strava |
00:10 | 03.03 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 |
10 min Cool Down Ride with Matt Wilpers
View on Strava |
00:10 | 02.59 mi | 00 ft |
| Run | Wednesday, 12/14/2022 |
Threshold Repeats Run
View on Strava |
00:50 | 06.46 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 |
5 min Pre-Run Warm Up with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/14/2022 |
10 min Seasonal Meditation with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/13/2022 |
10 min Ankles & Feet Mobility with Ross Rayburn
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 |
15 min Cool Down Ride with Ben Alldis
View on Strava |
00:15 | 05.41 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 17.82 mi | 00 ft |
| Workout | Tuesday, 12/13/2022 |
5 min Boxing Warm Up with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/13/2022 |
5 min Calming Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 12/12/2022 |
10 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Monday, 12/12/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.83 mi | 00 ft |
| Ride | Monday, 12/12/2022 |
45 min HIIT & Hills Ride with Alex Toussaint
View on Strava |
00:44 | 17.67 mi | 00 ft |
| Ride | Monday, 12/12/2022 |
5 min Warm Up Ride with Cliff Dwenger
View on Strava |
00:04 | 01.84 mi | 00 ft |
| Workout | Monday, 12/12/2022 |
5 min HIIT Cardio Warm Up with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 12/12/2022 |
20 min Sleep Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Run | Sunday, 12/11/2022 |
Marathon Splits
View on Strava |
00:51 | 04.95 mi | 00 ft |
| Swim | Sunday, 12/11/2022 |
Ladder Swim
View on Strava |
01:00 | 01.73 mi | 00 ft |
| Workout | Sunday, 12/11/2022 |
15 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/10/2022 |
15 min Classical Walk with Jon Hosking
View on Strava |
00:12 | 00.61 mi | 00 ft |
| Walk | Saturday, 12/10/2022 |
10 min Cool Down Walk with Selena Samuela
View on Strava |
00:06 | 00.28 mi | 00 ft |
| Swim | Saturday, 12/10/2022 |
400/200 TT Swim
View on Strava |
00:34 | 00.97 mi | 00 ft |
| Workout | Saturday, 12/10/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 12/09/2022 |
10 min Post-Run Stretch with Susie Chan
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Thursday, 12/08/2022 |
Transition Run
View on Strava |
00:20 | 02.16 mi | 00 ft |
| Ride | Thursday, 12/08/2022 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:04 | 01.79 mi | 00 ft |
| Ride | Thursday, 12/08/2022 |
20 min Sweat Steady: Low Impact Ride with Jess King
View on Strava |
00:19 | 07.17 mi | 00 ft |
| Ride | Thursday, 12/08/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 23.50 mi | 00 ft |
| Ride | Thursday, 12/08/2022 |
5 min Warm Up Ride with Mila Lazar
View on Strava |
00:04 | 01.83 mi | 00 ft |
| Workout | Thursday, 12/08/2022 |
5 min HIIT Cardio Warm Up with Jess Sims
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/08/2022 |
10 min Relaxing Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/08/2022 |
5 min AFO Post-Ride Stretch: Green Day with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/07/2022 |
30 min Kane Brown Ride with Kendall Toole
View on Strava |
00:29 | 09.97 mi | 00 ft |
| Ride | Wednesday, 12/07/2022 |
10 min Holiday Warm Up Ride with Bradley Rose
View on Strava |
00:09 | 03.06 mi | 00 ft |
| Run | Wednesday, 12/07/2022 |
5k Run Test
View on Strava |
00:20 | 03.02 mi | 00 ft |
| Run | Wednesday, 12/07/2022 |
Warm-up Run
View on Strava |
00:10 | 01.02 mi | 00 ft |
| Workout | Wednesday, 12/07/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/06/2022 |
10 min FTP Warm Up Ride with Denis Morton
View on Strava |
00:09 | 03.56 mi | 00 ft |
| Run | Tuesday, 12/06/2022 |
Warm-up Walk
View on Strava |
00:10 | 00.62 mi | 00 ft |
| Workout | Tuesday, 12/06/2022 |
15 min Sleep Meditation with Mariana Fernández
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 12/05/2022 |
15 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/04/2022 |
45 min 90s Ride with Denis Morton
View on Strava |
00:44 | 15.37 mi | 00 ft |
| Ride | Sunday, 12/04/2022 |
30 min Rock Ride with Hannah Corbin
View on Strava |
00:29 | 10.02 mi | 00 ft |
| Run | Sunday, 12/04/2022 |
30 min Intervals Run with Jess Sims
View on Strava |
00:29 | 03.45 mi | 00 ft |
| Run | Sunday, 12/04/2022 |
45 min Classic Rock Run with Matt Wilpers
View on Strava |
00:44 | 05.24 mi | 00 ft |
| Workout | Sunday, 12/04/2022 |
15 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 12/03/2022 |
TriDot Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/03/2022 |
20 min Earth Day Walk with Selena Samuela
View on Strava |
00:17 | 00.83 mi | 00 ft |
| Swim | Saturday, 12/03/2022 |
Broken 150's Swim
View on Strava |
00:37 | 01.11 mi | 00 ft |
| Workout | Saturday, 12/03/2022 |
15 min Calming Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 12/02/2022 |
10 min Full Body Stretch with Erik Jäger
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 12/02/2022 |
Off the Bike Run
View on Strava |
00:20 | 02.39 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
20 min Recovery Ride with Matt Wilpers
View on Strava |
00:19 | 07.22 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
30 min Classic Rock Ride with Denis Morton
View on Strava |
00:29 | 10.79 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
30 min Hip Hop Ride with Alex Toussaint
View on Strava |
00:29 | 11.47 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
30 min Country Pop Ride with Ally Love
View on Strava |
00:29 | 12.40 mi | 00 ft |
| Ride | Friday, 12/02/2022 |
10 min Climb Ride with Ben Alldis
View on Strava |
00:09 | 03.77 mi | 00 ft |
| Workout | Friday, 12/02/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/01/2022 |
TriDot Strength Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Run | Thursday, 12/01/2022 |
Intervals Run
View on Strava |
00:50 | 06.04 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.79 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:04 | 01.78 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.78 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:04 | 01.78 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:04 | 01.78 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:04 | 01.79 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:04 | 01.80 mi | 00 ft |
| Ride | Thursday, 12/01/2022 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:04 | 01.79 mi | 00 ft |
| Workout | Thursday, 12/01/2022 |
5 min Post-Run Stretch with Logan Aldridge
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/30/2022 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:04 | 01.17 mi | 00 ft |
| Ride | Wednesday, 11/30/2022 |
5 min Cool Down Ride with Alex Toussaint
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Workout | Wednesday, 11/30/2022 |
60 min Pop Bootcamp with Jess Sims
View on Strava |
00:59 | 10.84 mi | 00 ft |
| Ride | Wednesday, 11/30/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.14 mi | 00 ft |
| Workout | Wednesday, 11/30/2022 |
15 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/30/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 |
20 min Recovery Ride with Denis Morton
View on Strava |
00:19 | 07.23 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 |
20 min Recovery Ride with Christine D'Ercole
View on Strava |
00:19 | 07.20 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 |
20 min Recovery Ride with Ally Love
View on Strava |
00:19 | 07.20 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 |
20 min Recovery Ride with Matt Wilpers
View on Strava |
00:19 | 07.14 mi | 00 ft |
| Swim | Tuesday, 11/29/2022 |
Broken Ladders Swim
View on Strava |
00:54 | 01.49 mi | 00 ft |
| Workout | Tuesday, 11/29/2022 |
10 min Flow & Let Go Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 11/28/2022 |
20 min Full Body Mobility with Matty Maggiacomo
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Yoga | Monday, 11/28/2022 |
20 min Focus Flow: Lower Body with Mariana Fernández
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 11/28/2022 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/27/2022 |
10 min AFO Post Run Stretch: Muse with Susie Chan
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 11/27/2022 |
Cruise Intervals Run
View on Strava |
00:55 | 06.70 mi | 00 ft |
| Swim | Sunday, 11/27/2022 |
Sprint 50s Swim
View on Strava |
00:37 | 01.19 mi | 00 ft |
| Workout | Sunday, 11/27/2022 |
30 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/26/2022 |
10min AFO Full Body Florence+The Machine with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/26/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.82 mi | 00 ft |
| Ride | Saturday, 11/26/2022 |
30 min AHM: Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.86 mi | 00 ft |
| Ride | Saturday, 11/26/2022 |
30 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:29 | 10.84 mi | 00 ft |
| Ride | Saturday, 11/26/2022 |
30 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:29 | 10.84 mi | 00 ft |
| Workout | Saturday, 11/26/2022 |
30 min Fit Family with Jess Sims
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/26/2022 |
10 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 11/25/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Friday, 11/25/2022 |
Brick Run off Bike
View on Strava |
00:20 | 02.41 mi | 00 ft |
| Ride | Friday, 11/25/2022 |
30 min 90s Hip Hop Ride with Robin Arzón
View on Strava |
00:29 | 10.86 mi | 00 ft |
| Ride | Friday, 11/25/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.84 mi | 00 ft |
| Workout | Friday, 11/25/2022 |
10 min Calming Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/24/2022 |
5 min Post-Ride Stretch with Cody Rigsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/24/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 15.87 mi | 00 ft |
| Workout | Thursday, 11/24/2022 |
5 min AFO Post Run Stretch: The 1975 with Jon Hosking
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 11/24/2022 |
Mendon Turkey Trot
View on Strava |
00:22 | 03.15 mi | 187 ft |
| Workout | Thursday, 11/24/2022 |
5 min Pre-Run Warm Up with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/24/2022 |
5 min Full Body Stretch with Adrian Williams
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/24/2022 |
5 min Prince Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.80 mi | 00 ft |
| Ride | Wednesday, 11/23/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 27.48 mi | 00 ft |
| Swim | Wednesday, 11/23/2022 |
Threshold 200/300 Swim
View on Strava |
00:56 | 01.43 mi | 00 ft |
| Workout | Wednesday, 11/23/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/22/2022 |
10 min AFO Post Run Stretch: Muse with Susie Chan
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/22/2022 |
Threshold Repeats Run
View on Strava |
00:50 | 05.88 mi | 00 ft |
| WeightTraining | Tuesday, 11/22/2022 |
Night Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/22/2022 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 11/21/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 11/21/2022 |
30 min Pop Ride with Tunde Oyeneyin
View on Strava |
00:29 | 10.85 mi | 00 ft |
| Ride | Monday, 11/21/2022 |
30 min HIIT Ride with Alex Toussaint
View on Strava |
00:29 | 11.62 mi | 00 ft |
| Workout | Monday, 11/21/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/20/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 11/20/2022 |
Threshold Repeats Run
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/20/2022 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/20/2022 |
10 min Post-Run Stretch with Hannah Frankson
View on Strava |
00:06 | 00.00 mi | 00 ft |
| Run | Saturday, 11/19/2022 |
Brick Run off the Bike
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/19/2022 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:59 | 22.04 mi | 00 ft |
| Ride | Saturday, 11/19/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 23.96 mi | 00 ft |
| Workout | Saturday, 11/19/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/19/2022 |
WHOOP Stretching ? 14.5 Day Strain
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 11/18/2022 |
30 min Full Body Strength with Logan Aldridge
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Ride | Friday, 11/18/2022 |
10 min Moulin Rouge Cool Down Ride with Leanne Hainsby
View on Strava |
00:09 | 03.56 mi | 00 ft |
| Ride | Friday, 11/18/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.25 mi | 00 ft |
| Swim | Friday, 11/18/2022 |
WHOOP Swimming ? 10.5 Day Strain
View on Strava |
00:43 | 00.00 mi | 00 ft |
| Workout | Friday, 11/18/2022 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/17/2022 |
WHOOP Stretching ? 14.1 Day Strain
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 11/17/2022 |
MAV Shuttles Run
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/17/2022 |
20 min Calming Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Swim | Wednesday, 11/16/2022 |
Broken 300's
View on Strava |
00:47 | 01.30 mi | 00 ft |
| Workout | Wednesday, 11/16/2022 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/15/2022 |
5 min AFO Post-Ride Stretch: Green Day with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/15/2022 |
15 min Country Ride with Leanne Hainsby
View on Strava |
00:14 | 05.39 mi | 00 ft |
| Ride | Tuesday, 11/15/2022 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:44 | 17.83 mi | 00 ft |
| Workout | Tuesday, 11/15/2022 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 11/14/2022 |
5 min Full Body Stretch with Callie Gullickson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Monday, 11/14/2022 |
Threshold Run
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Workout | Monday, 11/14/2022 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/13/2022 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/13/2022 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Sunday, 11/13/2022 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:29 | 11.45 mi | 00 ft |
| Ride | Sunday, 11/13/2022 |
5 min Warm Up Ride with Emma Lovewell
View on Strava |
00:04 | 01.61 mi | 00 ft |
| Ride | Saturday, 11/12/2022 |
45 min HIIT & Hills Ride with Emma Lovewell
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/12/2022 |
15 min Calming Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 11/11/2022 |
5 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 11/11/2022 |
10 min Pre-Run Warm Up with Robin Arzón
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/10/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/10/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/09/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.27 mi | 00 ft |
| Ride | Wednesday, 11/09/2022 |
45 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:44 | 16.74 mi | 00 ft |
| Workout | Wednesday, 11/09/2022 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 11/08/2022 |
30 min Focus Flow: Hips with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/08/2022 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/06/2022 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/06/2022 |
10 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 11/06/2022 |
10 min Warm Up Run with Selena Samuela
View on Strava |
00:09 | 00.73 mi | 00 ft |
| Run | Sunday, 11/06/2022 |
TriDot Fartleks Run
View on Strava |
00:55 | 06.37 mi | 132 ft |
| Workout | Sunday, 11/06/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/06/2022 |
10 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/06/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Saturday, 11/05/2022 |
30 min Power Zone Endurance Rock with Ben Alldis
View on Strava |
00:30 | 11.03 mi | 00 ft |
| Workout | Saturday, 11/05/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Yoga | Friday, 11/04/2022 |
30 min Focus Flow: Hips with Denis Morton
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Friday, 11/04/2022 |
10 min Flow & Let Go Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/03/2022 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/03/2022 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:04 | 01.46 mi | 00 ft |
| Ride | Thursday, 11/03/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.39 mi | 00 ft |
| Workout | Thursday, 11/03/2022 |
5 min Fitness Goals Meditation with Cody Rigsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/03/2022 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/02/2022 |
30 min Endurance Run with Matt Wilpers
View on Strava |
00:29 | 02.28 mi | 00 ft |
| Run | Wednesday, 11/02/2022 |
10 min Warm Up Run with Becs Gentry
View on Strava |
00:09 | 00.70 mi | 00 ft |
| Workout | Wednesday, 11/02/2022 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Tuesday, 11/01/2022 |
45 min Walk + Run with Selena Samuela
View on Strava |
00:44 | 02.20 mi | 00 ft |
| Workout | Tuesday, 11/01/2022 |
10 min Seasonal Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/30/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/30/2022 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:59 | 22.22 mi | 00 ft |
| Run | Sunday, 10/30/2022 |
30 min Intervals Run with Matty Maggiacomo
View on Strava |
00:29 | 01.73 mi | 00 ft |
| Run | Sunday, 10/30/2022 |
60 min Halloween Run with Marcel Dinkins
View on Strava |
00:59 | 05.91 mi | 00 ft |
| Workout | Sunday, 10/30/2022 |
30 min HIIT Cardio with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/30/2022 |
10 min Breathing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
5 min HIIT Cardio Warm Up with Adrian Williams
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
5 min HIIT Cardio Warm Up with Andy Speer
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
5 min HIIT Cardio Warm Up with Selena Samuela
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
5 min HIIT Cardio Warm Up with Adrian Williams
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/29/2022 |
20 min Pop Fun Walk with Robin Arzón
View on Strava |
00:18 | 00.81 mi | 00 ft |
| Run | Saturday, 10/29/2022 |
30 min Intervals Run with Marcel Dinkins
View on Strava |
00:29 | 03.45 mi | 00 ft |
| Run | Saturday, 10/29/2022 |
5 min Warm Up Run with Marcel Dinkins
View on Strava |
00:04 | 00.49 mi | 00 ft |
| Walk | Saturday, 10/29/2022 |
45 min Country Walk with Selena Samuela
View on Strava |
00:44 | 03.49 mi | 00 ft |
| Workout | Saturday, 10/29/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 10/28/2022 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Barre Cool Down with Ally Love
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Standing Core Strength with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Standing Core Strength with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Core Strength with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Lower Body Strength Warm Up with Andy Speer
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Upper Body Strength Warm Up with Andy Speer
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Core Strength Warm Up with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/27/2022 |
5 min Intro to Resistance Bands with Andy Speer
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/27/2022 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:04 | 01.40 mi | 00 ft |
| Ride | Thursday, 10/27/2022 |
30 min Low Impact Ride with Kendall Toole
View on Strava |
00:29 | 10.61 mi | 00 ft |
| Ride | Thursday, 10/27/2022 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:04 | 01.38 mi | 00 ft |
| Walk | Thursday, 10/27/2022 |
45 min House Walk with Jess King
View on Strava |
00:44 | 02.28 mi | 00 ft |
| Yoga | Thursday, 10/27/2022 |
10 min Savasana with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
10 min Full Body Stretch with Jermaine Johnson
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
5 min Core Strength with Jermaine Johnson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
10 min Arms & Shoulders Strength with Rad Lopez
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
10 min Glutes & Legs Strength with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
10 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
5 min Chest & Back Warm Up with Callie Gullickson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
5 min Core Strength Warm Up with Olivia Amato
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/26/2022 |
5 min Full Body Warm Up with Selena Samuela
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/25/2022 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/25/2022 |
20 min Intervals Run with Kirsten Ferguson
View on Strava |
00:19 | 00.96 mi | 00 ft |
| Yoga | Tuesday, 10/25/2022 |
10 min Savasana with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/24/2022 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 10/24/2022 |
5 min Prince Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Monday, 10/24/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.42 mi | 00 ft |
| Workout | Monday, 10/24/2022 |
5 min HIIT Cardio Warm Up with Jess Sims
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 10/24/2022 |
5 min HIIT Cardio Warm Up with Selena Samuela
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 10/24/2022 |
20 min Pop Walk with Olivia Amato
View on Strava |
00:19 | 01.00 mi | 00 ft |
| Workout | Monday, 10/24/2022 |
5 min Peace Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/23/2022 |
10 min Gratitude Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/22/2022 |
30 min Walk + Run with Kirsten Ferguson
View on Strava |
00:28 | 01.40 mi | 00 ft |
| Walk | Saturday, 10/22/2022 |
Morning Walk
View on Strava |
00:40 | 02.29 mi | 29 ft |
| Yoga | Saturday, 10/22/2022 |
10 min Savasana with Denis Morton
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/22/2022 |
10 min Essential Stretches for Your Back with Peter Donohoe
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Friday, 10/21/2022 |
5 min Reflection Cool-Down with Aisyah Rafaee
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Rowing | Friday, 10/21/2022 |
18:44 Race on the Charles with Buffy Williams
View on Strava |
00:18 | 02.71 mi | 00 ft |
| Workout | Friday, 10/21/2022 |
10 min Essential Stretches for Your Back with Peter Donohoe
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Friday, 10/21/2022 |
20 min Recovery Run with Susie Chan
View on Strava |
00:19 | 00.95 mi | 00 ft |
| Yoga | Friday, 10/21/2022 |
10 min Savasana with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/20/2022 |
10 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/20/2022 |
10 min Strength for Runners with Matt Wilpers
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/20/2022 |
10 min Kindness Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/19/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Tuesday, 10/18/2022 |
30 min Power Walk with Becs Gentry
View on Strava |
00:29 | 01.57 mi | 00 ft |
| Walk | Monday, 10/17/2022 |
30 min Fitness Flipped: Rest with Selena & Tunde
View on Strava |
00:28 | 01.38 mi | 00 ft |
| Workout | Monday, 10/17/2022 |
10 min Calming Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/16/2022 |
10 min Wimbledon Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 10/16/2022 |
30 Minute Trap Run - Marcel Dinkins
View on Strava |
00:30 | 02.80 mi | 00 ft |
| Workout | Sunday, 10/16/2022 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/16/2022 |
15 min Patience Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/15/2022 |
10 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:09 | 00.43 mi | 00 ft |
| Workout | Friday, 10/14/2022 |
10 min Happiness Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/13/2022 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/12/2022 |
10 min Pride 365: Courage Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/12/2022 |
30 min Sleep Meditation with Anna Greenberg
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Walk | Tuesday, 10/11/2022 |
45 min Pop Walk with Jon Hosking
View on Strava |
00:44 | 02.41 mi | 00 ft |
| Workout | Monday, 10/10/2022 |
10 min World Mental Health Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Monday, 10/10/2022 |
45 min Fitness Flipped: Self-Expression with Matty & Tunde
View on Strava |
00:38 | 02.41 mi | 00 ft |
| Run | Sunday, 10/09/2022 |
LG 45
View on Strava |
00:44 | 04.41 mi | 261 ft |
| Workout | Sunday, 10/09/2022 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/09/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/08/2022 |
10 min Post-Run Stretch with Jon Hosking
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/08/2022 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Friday, 10/07/2022 |
45 min Fitness Flipped: Self-Expression with Matty & Tunde
View on Strava |
00:44 | 02.17 mi | 00 ft |
| Workout | Friday, 10/07/2022 |
5 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/06/2022 |
5 min Post-Run Stretch with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 10/06/2022 |
Ashton & Kenny Chesney Run
View on Strava |
00:30 | 03.20 mi | 00 ft |
| Workout | Thursday, 10/06/2022 |
5 min Pre-Run Warm Up with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/06/2022 |
10 min Acceptance Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/05/2022 |
10 min AFO Post-Run Stretch: John Mayer with Andy Speer
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/05/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Ride | Wednesday, 10/05/2022 |
45 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
00:44 | 16.77 mi | 00 ft |
| Walk | Wednesday, 10/05/2022 |
30 min Fitness Flipped: Stress with Adrian & Tunde
View on Strava |
00:28 | 01.55 mi | 00 ft |
| Workout | Wednesday, 10/05/2022 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/04/2022 |
10 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 |
5 min Cool Down Ride with Alex Toussaint
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.96 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:04 | 01.47 mi | 00 ft |
| Walk | Tuesday, 10/04/2022 |
45 min Pop Walk with Jon Hosking
View on Strava |
00:44 | 02.57 mi | 00 ft |
| Workout | Tuesday, 10/04/2022 |
10 min Gratitude Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/03/2022 |
5 min AFO Post-Run: Alanis Morissette with Tobias Heinze
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 10/03/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 10/03/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.19 mi | 00 ft |
| Walk | Monday, 10/03/2022 |
45 min 80s Walk with Matty Maggiacomo
View on Strava |
00:44 | 02.29 mi | 00 ft |
| Workout | Monday, 10/03/2022 |
15 min Acceptance Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/02/2022 |
5 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Sunday, 10/02/2022 |
Norfolk Aggie 5k
View on Strava |
00:23 | 02.85 mi | 104 ft |
| Workout | Sunday, 10/02/2022 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/02/2022 |
10 min Meditation for Healing with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/01/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Friday, 09/30/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/29/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Wednesday, 09/28/2022 |
30 min Power Walk with Jon Hosking
View on Strava |
00:29 | 01.15 mi | 00 ft |
| Workout | Tuesday, 09/27/2022 |
20 min Seasonal Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Monday, 09/26/2022 |
30 min Hip Hop Fun Walk with Jess Sims
View on Strava |
00:29 | 01.37 mi | 00 ft |
| Workout | Sunday, 09/25/2022 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/24/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Friday, 09/23/2022 |
20 min Pop Fun Walk with Robin Arzón
View on Strava |
00:18 | 00.77 mi | 00 ft |
| Walk | Friday, 09/23/2022 |
10 min Cool Down Walk with Adrian Williams
View on Strava |
00:09 | 00.31 mi | 00 ft |
| Workout | Friday, 09/23/2022 |
10 min Rest Day Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/22/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/22/2022 |
30 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:29 | 11.19 mi | 00 ft |
| Workout | Thursday, 09/22/2022 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/21/2022 |
5 min AFO Post-Ride Stretch: Green Day with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/21/2022 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:04 | 01.46 mi | 00 ft |
| Ride | Wednesday, 09/21/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:43 | 16.92 mi | 00 ft |
| Ride | Wednesday, 09/21/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.99 mi | 00 ft |
| Workout | Tuesday, 09/20/2022 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/20/2022 |
30 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:29 | 11.10 mi | 00 ft |
| Workout | Monday, 09/19/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 09/19/2022 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:04 | 01.34 mi | 00 ft |
| Ride | Monday, 09/19/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 16.45 mi | 00 ft |
| Ride | Monday, 09/19/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 21.60 mi | 00 ft |
| Yoga | Sunday, 09/18/2022 |
10 min Focus Flow: Core with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Saturday, 09/17/2022 |
30 min House Walk with Rebecca Kennedy
View on Strava |
00:29 | 01.29 mi | 00 ft |
| Workout | Saturday, 09/17/2022 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Thursday, 09/15/2022 |
10 min Focus Flow: Forward Folds with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/14/2022 |
10 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/14/2022 |
45 min Power Zone Endurance Ride with Olivia Amato
View on Strava |
00:44 | 16.40 mi | 00 ft |
| Ride | Wednesday, 09/14/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 17.21 mi | 00 ft |
| Walk | Wednesday, 09/14/2022 |
20 min Tropical House Walk with Matty Maggiacomo
View on Strava |
00:19 | 00.93 mi | 00 ft |
| Workout | Wednesday, 09/14/2022 |
10 min Witness Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 09/14/2022 |
15 min Yoga Flow with Anna Greenberg
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 09/13/2022 |
15 min AFO Power Flow: Green Day with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 09/12/2022 |
10 min Peace Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/11/2022 |
5 min Relaxing Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/10/2022 |
5 min Relaxing Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 09/09/2022 |
15 min Relaxing Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/08/2022 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/07/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/07/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 11.25 mi | 00 ft |
| Walk | Wednesday, 09/07/2022 |
20 min Power Walk with Robin Arzón
View on Strava |
00:19 | 00.92 mi | 00 ft |
| Workout | Wednesday, 09/07/2022 |
10 min Patience Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/06/2022 |
5 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Tuesday, 09/06/2022 |
5 min Cool Down Walk with Matty Maggiacomo
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Tuesday, 09/06/2022 |
30 min Hike with Becs Gentry
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/06/2022 |
5 min Full Body Warm Up with Callie Gullickson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 09/05/2022 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 09/05/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Monday, 09/05/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.66 mi | 00 ft |
| Ride | Monday, 09/05/2022 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:04 | 01.60 mi | 00 ft |
| Workout | Sunday, 09/04/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/04/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.47 mi | 00 ft |
| Ride | Sunday, 09/04/2022 |
30 min Power Zone Endurance Rock Ride with Denis Morton
View on Strava |
00:29 | 11.10 mi | 00 ft |
| Ride | Sunday, 09/04/2022 |
5 min Warm Up Ride with Alex Toussaint
View on Strava |
00:04 | 01.42 mi | 00 ft |
| Workout | Sunday, 09/04/2022 |
10 min Relaxing Meditation with Cody Rigsby
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/03/2022 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 |
45 min Power Zone Endurance 80s Rock with Sam Yo
View on Strava |
00:44 | 16.82 mi | 00 ft |
| Ride | Saturday, 09/03/2022 |
5 min AFO Warm Up Ride: RÜFÜS DU SOL with Ben Alldis
View on Strava |
00:04 | 01.51 mi | 00 ft |
| Workout | Saturday, 09/03/2022 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:29 | 11.40 mi | 00 ft |
| Walk | Friday, 09/02/2022 |
10 min Warm Up Walk with Matty Maggiacomo
View on Strava |
00:09 | 00.49 mi | 00 ft |
| Walk | Friday, 09/02/2022 |
10 min Cool Down Walk with Joslyn Thompson Rule
View on Strava |
00:09 | 00.49 mi | 00 ft |
| Workout | Friday, 09/02/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/01/2022 |
30 min Pop Walk with Adrian Williams
View on Strava |
00:29 | 01.44 mi | 00 ft |
| Workout | Thursday, 09/01/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Wednesday, 08/31/2022 |
30 min Beyoncé Walk with Rebecca Kennedy
View on Strava |
00:29 | 01.47 mi | 00 ft |
| Workout | Tuesday, 08/30/2022 |
10 min Post-Ride Stretch with Cliff Dwenger
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 |
5 min Cool Down Ride with Cliff Dwenger
View on Strava |
00:04 | 01.52 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 16.96 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 |
5 min AFO Warm Up Ride: The Beach Boys with Leanne Hainsby
View on Strava |
00:04 | 01.53 mi | 00 ft |
| Walk | Tuesday, 08/30/2022 |
20 min 90s Fun Walk with Robin Arzón
View on Strava |
00:19 | 00.92 mi | 00 ft |
| Workout | Monday, 08/29/2022 |
20 min Strength Roll Call: Glutes & Legs with Daniel McKenna
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/28/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/27/2022 |
10 min Warm Up Walk with Rebecca Kennedy
View on Strava |
00:06 | 00.25 mi | 00 ft |
| Yoga | Friday, 08/26/2022 |
10 min Focus Flow: Camel Pose with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/25/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/24/2022 |
10 min Peace Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/23/2022 |
5 min Body Scan Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 08/22/2022 |
10 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/21/2022 |
10 min AFO Meditation: Alanis Morissette with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/20/2022 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/20/2022 |
5 min AFO Warm Up Ride: RÜFÜS DU SOL with Ben Alldis
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/20/2022 |
45 min Power Zone Endurance 80s Rock with Sam Yo
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/20/2022 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Saturday, 08/20/2022 |
Olympic Laps
View on Strava |
00:05 | 00.19 mi | 00 ft |
| Workout | Saturday, 08/20/2022 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 08/19/2022 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 08/19/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 08/19/2022 |
30 min Power Zone Endurance Ride with Erik Jäger
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Friday, 08/19/2022 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/18/2022 |
20 min Power Walk with Jess King
View on Strava |
00:19 | 00.75 mi | 00 ft |
| Walk | Wednesday, 08/17/2022 |
10 min Cool Down Walk with Andy Speer
View on Strava |
00:09 | 00.49 mi | 00 ft |
| Hike | Wednesday, 08/17/2022 |
Afternoon Hike
View on Strava |
01:20 | 03.25 mi | 755 ft |
| Ride | Wednesday, 08/17/2022 |
30 min Power Zone Endurance Motown Ride with Sam Yo
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/17/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Hike | Tuesday, 08/16/2022 |
Mistico Park
View on Strava |
01:19 | 02.66 mi | 422 ft |
| Workout | Tuesday, 08/16/2022 |
30 min Bodyweight Strength with Callie Gullickson
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/16/2022 |
30 min HIIT Cardio with Rad Lopez
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/16/2022 |
10 min Relaxing Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Monday, 08/15/2022 |
20 min Pop Walk with Jon Hosking
View on Strava |
00:19 | 00.95 mi | 00 ft |
| Workout | Sunday, 08/14/2022 |
15 min Calming Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/13/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/13/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.37 mi | 00 ft |
| Ride | Saturday, 08/13/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 28.51 mi | 00 ft |
| Workout | Saturday, 08/13/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Friday, 08/12/2022 |
5 min Sleep Meditation with Anna Greenberg
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/11/2022 |
10 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/10/2022 |
10 min Sleep Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/09/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/09/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 08/08/2022 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Ride | Monday, 08/08/2022 |
30 min HIIT & Hills Ride with Denis Morton
View on Strava |
00:29 | 11.36 mi | 00 ft |
| Ride | Monday, 08/08/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.69 mi | 00 ft |
| Workout | Sunday, 08/07/2022 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/06/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 08/06/2022 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 08/05/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 08/05/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.37 mi | 00 ft |
| Ride | Friday, 08/05/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 17.13 mi | 00 ft |
| Workout | Thursday, 08/04/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/04/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.31 mi | 00 ft |
| Ride | Thursday, 08/04/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.95 mi | 00 ft |
| Workout | Thursday, 08/04/2022 |
20 min Strength for Runners with Becs Gentry
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/04/2022 |
5 min Rest Day Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Wednesday, 08/03/2022 |
Evening Walk
View on Strava |
00:50 | 03.00 mi | 192 ft |
| Workout | Wednesday, 08/03/2022 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/02/2022 |
5 min Post-Row Mobility with Foam Roller with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 08/02/2022 |
30 min All in One Row with Mike Dostal
View on Strava |
00:30 | 03.92 mi | 00 ft |
| Walk | Tuesday, 08/02/2022 |
Evening Walk
View on Strava |
00:22 | 01.12 mi | 67 ft |
| Workout | Tuesday, 08/02/2022 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 08/01/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 08/01/2022 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:04 | 01.58 mi | 00 ft |
| Ride | Monday, 08/01/2022 |
60 min Power Zone Endurance 80s Ride with Christine D'Ercole
View on Strava |
00:59 | 22.57 mi | 00 ft |
| Ride | Monday, 08/01/2022 |
5 min AT's Ride to Greatness: Warm Up with Hannah Frankson
View on Strava |
00:04 | 01.50 mi | 00 ft |
| Walk | Monday, 08/01/2022 |
45 min Spotify Surf Rock Sunshine Walk with Andy Speer
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Monday, 08/01/2022 |
Evening Walk
View on Strava |
00:46 | 02.49 mi | 172 ft |
| Workout | Sunday, 07/31/2022 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/31/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/31/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.30 mi | 00 ft |
| Ride | Sunday, 07/31/2022 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:44 | 16.25 mi | 00 ft |
| Ride | Sunday, 07/31/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.48 mi | 00 ft |
| Workout | Sunday, 07/31/2022 |
20 min Sleep Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/30/2022 |
Night Walk
View on Strava |
00:18 | 00.86 mi | 90 ft |
| Walk | Saturday, 07/30/2022 |
20 Minute Walk with Jon Hoskins to Hadlock Field
View on Strava |
00:20 | 01.30 mi | 00 ft |
| Workout | Saturday, 07/30/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/30/2022 |
5 min Post-Run Stretch with Marcel Dinkins
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Friday, 07/29/2022 |
30 Minute Progression Run with Becs
View on Strava |
00:31 | 03.20 mi | 00 ft |
| Workout | Friday, 07/29/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/28/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/28/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Thursday, 07/28/2022 |
45 min Power Zone Endurance 2000s Ride with Matt Wilpers
View on Strava |
00:44 | 16.83 mi | 00 ft |
| Ride | Thursday, 07/28/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Walk | Thursday, 07/28/2022 |
WHOOP Walking ? 4.9 Day Strain
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/28/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/27/2022 |
5 min Post-Row Stretch with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 07/27/2022 |
5 min Pause Drill Cool-Down with Mac Evans
View on Strava |
00:05 | 00.47 mi | 00 ft |
| Rowing | Wednesday, 07/27/2022 |
30 min Double the Fun Row with Aquil Abdullah
View on Strava |
00:30 | 03.97 mi | 00 ft |
| Rowing | Wednesday, 07/27/2022 |
5 min Pop-Up Warm-Up with Laine Maher
View on Strava |
00:05 | 00.63 mi | 00 ft |
| Walk | Wednesday, 07/27/2022 |
Evening Walk
View on Strava |
00:45 | 02.60 mi | 172 ft |
| Workout | Wednesday, 07/27/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/27/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/27/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.30 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 |
45 min Climb Ride with Matt Wilpers
View on Strava |
00:44 | 18.06 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 |
10 min AFO Warm Up Ride: Nas with Alex Toussaint
View on Strava |
00:09 | 03.05 mi | 00 ft |
| Walk | Tuesday, 07/26/2022 |
30 min 90s Walk with Jess Sims
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/26/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Monday, 07/25/2022 |
Afternoon Walk
View on Strava |
00:20 | 01.12 mi | 45 ft |
| Workout | Monday, 07/25/2022 |
15 min Sleep Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/24/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/24/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.33 mi | 00 ft |
| Ride | Sunday, 07/24/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 11.29 mi | 00 ft |
| Ride | Sunday, 07/24/2022 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:04 | 01.71 mi | 00 ft |
| Workout | Sunday, 07/24/2022 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/23/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/23/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 34.35 mi | 00 ft |
| Workout | Saturday, 07/23/2022 |
15 min Sleep Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 07/22/2022 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:04 | 01.39 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
20 min FTP Test Ride with Sam Yo
View on Strava |
00:19 | 08.61 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
15 min FTP Warm Up Ride with Sam Yo
View on Strava |
00:14 | 05.12 mi | 00 ft |
| Ride | Friday, 07/22/2022 |
10 min Warm Up Ride with Sam Yo
View on Strava |
00:09 | 03.41 mi | 00 ft |
| Workout | Friday, 07/22/2022 |
20 min Sleep Meditation with Mariana Fernández
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/21/2022 |
20 min Sleep Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/21/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/21/2022 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Ride | Wednesday, 07/20/2022 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:44 | 16.68 mi | 00 ft |
| Ride | Wednesday, 07/20/2022 |
5 min Warm Up Ride with Alex Toussaint
View on Strava |
00:04 | 01.43 mi | 00 ft |
| Walk | Wednesday, 07/20/2022 |
Afternoon Walk
View on Strava |
00:20 | 01.17 mi | 45 ft |
| Workout | Wednesday, 07/20/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/19/2022 |
Evening Walk
View on Strava |
00:20 | 01.15 mi | 69 ft |
| Workout | Tuesday, 07/19/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 07/18/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 07/18/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.33 mi | 00 ft |
| Ride | Monday, 07/18/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 23.04 mi | 00 ft |
| Ride | Monday, 07/18/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.52 mi | 00 ft |
| Walk | Monday, 07/18/2022 |
Evening Walk
View on Strava |
00:20 | 01.14 mi | 70 ft |
| Workout | Monday, 07/18/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/17/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/17/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.35 mi | 00 ft |
| Ride | Sunday, 07/17/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.75 mi | 00 ft |
| Ride | Sunday, 07/17/2022 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:04 | 01.42 mi | 00 ft |
| Workout | Sunday, 07/17/2022 |
30 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/16/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/16/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.44 mi | 00 ft |
| Ride | Saturday, 07/16/2022 |
45 min Power Zone Max Ride with Ben Alldis
View on Strava |
00:44 | 15.77 mi | 00 ft |
| Ride | Saturday, 07/16/2022 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:04 | 01.68 mi | 00 ft |
| Workout | Saturday, 07/16/2022 |
30 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Yoga | Friday, 07/15/2022 |
5 min Savasana with Ross Rayburn
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 07/15/2022 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Wednesday, 07/13/2022 |
Peloton Outdoor Evening Walk
View on Strava |
00:48 | 02.82 mi | 148 ft |
| Workout | Wednesday, 07/13/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/13/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Ride | Wednesday, 07/13/2022 |
30 min Power Zone Endurance Country Ride with Matt Wilpers
View on Strava |
00:29 | 10.95 mi | 00 ft |
| Workout | Wednesday, 07/13/2022 |
10 min Rest Day Meditation with Cody Rigsby
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/12/2022 |
45 Minute Evening Walk with Wilpers
View on Strava |
00:30 | 01.81 mi | 38 ft |
| Workout | Tuesday, 07/12/2022 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/12/2022 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 07/11/2022 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:04 | 01.37 mi | 00 ft |
| Ride | Monday, 07/11/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 22.73 mi | 00 ft |
| Ride | Monday, 07/11/2022 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:04 | 01.60 mi | 00 ft |
| Walk | Monday, 07/11/2022 |
Evening Walk
View on Strava |
00:46 | 02.57 mi | 161 ft |
| Swim | Sunday, 07/10/2022 |
Stow Pond Swim
View on Strava |
00:44 | 00.87 mi | 00 ft |
| Ride | Sunday, 07/10/2022 |
Morning Ride
View on Strava |
02:05 | 33.84 mi | 1,489 ft |
| Ride | Sunday, 07/10/2022 |
WSZ Costa Special
View on Strava |
02:11 | 35.01 mi | 1,572 ft |
| Workout | Sunday, 07/10/2022 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/10/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/10/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Saturday, 07/09/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.62 mi | 00 ft |
| Walk | Saturday, 07/09/2022 |
45 Minute RK Power Walk
View on Strava |
00:45 | 02.90 mi | 00 ft |
| Workout | Saturday, 07/09/2022 |
10 min Mid-Night Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 07/08/2022 |
30 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/07/2022 |
10 min Empathy Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/06/2022 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Wednesday, 07/06/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.94 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 |
5 min Pre-Ride Warm Up with Robin Arzón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/06/2022 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/05/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 07/04/2022 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 07/04/2022 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:04 | 01.59 mi | 00 ft |
| Ride | Monday, 07/04/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.53 mi | 00 ft |
| Ride | Monday, 07/04/2022 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:04 | 01.59 mi | 00 ft |
| Walk | Sunday, 07/03/2022 |
45 Minute Andy Speer Walk
View on Strava |
00:45 | 02.67 mi | 172 ft |
| Workout | Sunday, 07/03/2022 |
10 min Body Scan Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/03/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/03/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Saturday, 07/02/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 17.08 mi | 00 ft |
| Ride | Saturday, 07/02/2022 |
5 min Warm Up Ride with Christine D'Ercole
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Workout | Friday, 07/01/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Friday, 07/01/2022 |
30 min R&B Walk with Rebecca Kennedy
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/30/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/30/2022 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Ride | Thursday, 06/30/2022 |
45 min Power Zone Pop Ride with Ben Alldis
View on Strava |
00:44 | 16.58 mi | 00 ft |
| Ride | Thursday, 06/30/2022 |
5 min AT's Ride to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Thursday, 06/30/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.45 mi | 00 ft |
| Workout | Wednesday, 06/29/2022 |
15 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/29/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/29/2022 |
5 min Cool Down Ride with Alex Toussaint
View on Strava |
00:04 | 01.38 mi | 00 ft |
| Ride | Wednesday, 06/29/2022 |
10 min Climb Ride with Tunde Oyeneyin
View on Strava |
00:09 | 03.74 mi | 00 ft |
| Ride | Wednesday, 06/29/2022 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:04 | 01.46 mi | 00 ft |
| Walk | Tuesday, 06/28/2022 |
Chase Tucker Power Walk
View on Strava |
00:46 | 02.49 mi | 156 ft |
| Walk | Tuesday, 06/28/2022 |
Jess Sims R&B Walk
View on Strava |
00:31 | 01.88 mi | 126 ft |
| Walk | Tuesday, 06/28/2022 |
10 Minutes with Jess King
View on Strava |
00:10 | 00.70 mi | 00 ft |
| Workout | Tuesday, 06/28/2022 |
10 min Calming Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 06/27/2022 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 06/27/2022 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:04 | 01.55 mi | 00 ft |
| Ride | Monday, 06/27/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.40 mi | 00 ft |
| Ride | Monday, 06/27/2022 |
5 min Warm Up Ride with Denis Morton
View on Strava |
00:04 | 01.36 mi | 00 ft |
| Workout | Sunday, 06/26/2022 |
10 min Kindness Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Sunday, 06/26/2022 |
Cohasset Tri Run
View on Strava |
00:31 | 03.62 mi | 171 ft |
| Ride | Sunday, 06/26/2022 |
Morning Ride
View on Strava |
00:40 | 12.03 mi | 423 ft |
| Ride | Sunday, 06/26/2022 |
Cohasset Triathlon Bike
View on Strava |
00:41 | 12.20 mi | 00 ft |
| Swim | Sunday, 06/26/2022 |
Cohasset Tri Swim
View on Strava |
00:07 | 00.23 mi | 00 ft |
| Workout | Saturday, 06/25/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/25/2022 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Friday, 06/24/2022 |
Afternoon Ride
View on Strava |
00:30 | 08.12 mi | 308 ft |
| Ride | Friday, 06/24/2022 |
30 Minute Spin - Last Prep
View on Strava |
00:30 | 08.14 mi | 332 ft |
| Workout | Friday, 06/24/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/23/2022 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 06/23/2022 |
Cool Down Run
View on Strava |
00:05 | 00.54 mi | 00 ft |
| Run | Thursday, 06/23/2022 |
Final Cohasset Prep Run
View on Strava |
00:30 | 03.33 mi | 112 ft |
| Workout | Thursday, 06/23/2022 |
15 min Patience Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/22/2022 |
Evening Walk
View on Strava |
00:46 | 03.04 mi | 190 ft |
| Swim | Wednesday, 06/22/2022 |
Final Swim Prep Workout
View on Strava |
00:36 | 00.99 mi | 00 ft |
| Workout | Wednesday, 06/22/2022 |
15 min Sleep Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/21/2022 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/21/2022 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:04 | 01.39 mi | 00 ft |
| Ride | Tuesday, 06/21/2022 |
45 min Power Zone Endurance EDM with Ben Alldis
View on Strava |
00:43 | 15.95 mi | 00 ft |
| Ride | Tuesday, 06/21/2022 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:04 | 01.39 mi | 00 ft |
| Walk | Tuesday, 06/21/2022 |
45 Minute Evening Walk w/ Matry
View on Strava |
00:45 | 02.46 mi | 153 ft |
| Workout | Tuesday, 06/21/2022 |
5 min Sleep Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 06/20/2022 |
Evening Walk
View on Strava |
00:43 | 02.31 mi | 138 ft |
| Ride | Monday, 06/20/2022 |
Afternoon Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Monday, 06/20/2022 |
Evening Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Monday, 06/20/2022 |
Rest Day gear check ride
View on Strava |
00:21 | 07.50 mi | 00 ft |
| Ride | Monday, 06/20/2022 |
Afternoon Ride
View on Strava |
00:21 | 05.33 mi | 331 ft |
| Walk | Monday, 06/20/2022 |
45 Minute Walk w Rebecca Kennedy
View on Strava |
00:45 | 02.50 mi | 156 ft |
| Workout | Monday, 06/20/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Rowing | Sunday, 06/19/2022 |
30 min Nevada Facts Row with Laine Maher
View on Strava |
00:30 | 04.24 mi | 00 ft |
| Workout | Sunday, 06/19/2022 |
15 min Sleep Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/18/2022 |
5 min Post-Run Stretch with Kirsten Ferguson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Saturday, 06/18/2022 |
5 Minute Brick Run + 10 Minute Jog
View on Strava |
00:15 | 01.70 mi | 00 ft |
| Ride | Saturday, 06/18/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 17.13 mi | 00 ft |
| Ride | Saturday, 06/18/2022 |
5 min Warm Up Ride with Cody Rigsby
View on Strava |
00:04 | 01.69 mi | 00 ft |
| Workout | Saturday, 06/18/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Run | Friday, 06/17/2022 |
35 minute Endurance Run plus 10 minute walk
View on Strava |
00:36 | 03.54 mi | 146 ft |
| Walk | Friday, 06/17/2022 |
45 Minute Power Walk with Matty
View on Strava |
00:45 | 03.00 mi | 00 ft |
| Workout | Friday, 06/17/2022 |
10 min Gratitude Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/16/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/16/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 21.33 mi | 00 ft |
| Ride | Thursday, 06/16/2022 |
5 min Warm Up Ride with Christine D'Ercole
View on Strava |
00:04 | 01.45 mi | 00 ft |
| Workout | Thursday, 06/16/2022 |
10 min Relaxing Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/15/2022 |
5 min Post-Row Mobility with Roller with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 06/15/2022 |
10 min Climbing Intervals Row with Aisyah Rafaee
View on Strava |
00:10 | 01.42 mi | 00 ft |
| Workout | Wednesday, 06/15/2022 |
45 min Full Body Strength with Callie Gullickson
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Swim | Wednesday, 06/15/2022 |
Progression Swim
View on Strava |
00:26 | 00.68 mi | 00 ft |
| Workout | Wednesday, 06/15/2022 |
10 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/14/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/14/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.46 mi | 00 ft |
| Walk | Tuesday, 06/14/2022 |
Country Walk with Selena
View on Strava |
00:36 | 02.23 mi | 152 ft |
| Workout | Tuesday, 06/14/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Monday, 06/13/2022 |
30 Minute House Walk
View on Strava |
00:31 | 02.20 mi | 00 ft |
| Walk | Monday, 06/13/2022 |
20 Minute 80s Walk
View on Strava |
00:20 | 01.07 mi | 69 ft |
| Workout | Monday, 06/13/2022 |
15 min Sleep Meditation with Mariana Fernández
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/12/2022 |
Post Swim Stroll Around Stow w Cece
View on Strava |
00:28 | 06.76 mi | 209 ft |
| Swim | Sunday, 06/12/2022 |
First Wetsuit Pond Swim
View on Strava |
00:29 | 00.80 mi | 00 ft |
| Workout | Sunday, 06/12/2022 |
10 min Empathy Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 06/11/2022 |
Race Prep Brick Run with Joslyn
View on Strava |
00:10 | 01.20 mi | 00 ft |
| Ride | Saturday, 06/11/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 17.43 mi | 00 ft |
| Ride | Saturday, 06/11/2022 |
10 min Rina Sawayama Warm Up Ride with Cody Rigsby
View on Strava |
00:09 | 03.48 mi | 00 ft |
| Workout | Saturday, 06/11/2022 |
5 min Pre-Ride Warm Up with Cody Rigsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 06/10/2022 |
10 min Foam Rolling: Calves & Glutes with Hannah Corbin
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Friday, 06/10/2022 |
45 Min Power Walk with Andy
View on Strava |
00:45 | 02.40 mi | 00 ft |
| Ride | Friday, 06/10/2022 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:44 | 16.38 mi | 00 ft |
| Workout | Friday, 06/10/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/09/2022 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/09/2022 |
60 min Climb Ride with Christine D'Ercole
View on Strava |
00:59 | 21.44 mi | 00 ft |
| Ride | Thursday, 06/09/2022 |
5 min Warm Up Ride with Robin Arzón
View on Strava |
00:04 | 01.70 mi | 00 ft |
| Walk | Thursday, 06/09/2022 |
Afternoon Walk
View on Strava |
00:30 | 02.00 mi | 299 ft |
| Workout | Thursday, 06/09/2022 |
10 min Calming Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/08/2022 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/08/2022 |
5 min Upper Body Strength Warm Up with Daniel McKenna
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/08/2022 |
30 Minute 80s Lunch Walk
View on Strava |
00:31 | 01.84 mi | 112 ft |
| Swim | Wednesday, 06/08/2022 |
Swim - Longer Intervals
View on Strava |
00:36 | 00.99 mi | 00 ft |
| Workout | Wednesday, 06/08/2022 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/07/2022 |
10 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/07/2022 |
45 Minutes with Matt (6x 2min Sprints/2min jog)
View on Strava |
00:45 | 05.00 mi | 00 ft |
| Workout | Tuesday, 06/07/2022 |
5 min Lower Body Strength Warm Up with Chase Tucker
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Tuesday, 06/07/2022 |
Jess Sims Y2K Fun Walk
View on Strava |
00:23 | 01.73 mi | 09 ft |
| Workout | Tuesday, 06/07/2022 |
10 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Monday, 06/06/2022 |
Pre Bike Tune-up Spin
View on Strava |
00:23 | 05.69 mi | 238 ft |
| Workout | Monday, 06/06/2022 |
20 min Relaxing Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/05/2022 |
5 min Post-Row Stretch with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Sunday, 06/05/2022 |
5 min Top Quarter Technique Cool-Down with Mike Dostal
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Rowing | Sunday, 06/05/2022 |
30 min Team Endurance Row with Nick Karwoski
View on Strava |
00:30 | 03.83 mi | 00 ft |
| Walk | Sunday, 06/05/2022 |
45 Minute 80s Walk with Rebecca Kennedy
View on Strava |
00:45 | 02.80 mi | 153 ft |
| Workout | Sunday, 06/05/2022 |
20 min Relaxing Meditation with Mariana Fernández
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Saturday, 06/04/2022 |
20 min Pop Walk with Andy Speer
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/04/2022 |
10 min Post-Run Stretch with Jess Sims
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 06/04/2022 |
Quick Test Race Run - Brick
View on Strava |
00:15 | 01.70 mi | 00 ft |
| Ride | Saturday, 06/04/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 27.80 mi | 00 ft |
| Workout | Saturday, 06/04/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 06/03/2022 |
5 min Post-Run Stretch with Matty Maggiacomo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Friday, 06/03/2022 |
Jess Sims HR Endurance
View on Strava |
00:45 | 04.50 mi | 00 ft |
| Workout | Friday, 06/03/2022 |
5 min Lower Body Strength Warm Up with Daniel McKenna
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Friday, 06/03/2022 |
45 Minute Pop Walk with Matty
View on Strava |
00:45 | 03.17 mi | 82 ft |
| Workout | Friday, 06/03/2022 |
20 min Calming Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/02/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/02/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.47 mi | 00 ft |
| Ride | Thursday, 06/02/2022 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:04 | 01.77 mi | 00 ft |
| Walk | Thursday, 06/02/2022 |
20 min 80s Fun Walk with Matty Maggiacomo
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/02/2022 |
45 min Full Body Strength with Jess Sims
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/02/2022 |
20 min Relaxing: Live from Home with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/01/2022 |
5 min Post-Row Stretch with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 06/01/2022 |
5 min Pause Drill Cool-Down with Mac Evans
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Rowing | Wednesday, 06/01/2022 |
45 min Alternating Rhythms Row with Aisyah Rafaee
View on Strava |
00:45 | 06.24 mi | 00 ft |
| Workout | Wednesday, 06/01/2022 |
5 min Full Body Warm Up with Daniel McKenna
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/01/2022 |
30 Minute 90s Walk with Matty
View on Strava |
00:29 | 01.96 mi | 139 ft |
| Workout | Wednesday, 06/01/2022 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/31/2022 |
5 min Post-Run Stretch with Jermaine Johnson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Tuesday, 05/31/2022 |
5 Minute Walk - 40 Minute Speed Intervals
View on Strava |
00:45 | 05.30 mi | 00 ft |
| Workout | Tuesday, 05/31/2022 |
5 min Pre-Run Warm Up with Jon Hosking
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/31/2022 |
20 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 05/30/2022 |
20 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/29/2022 |
30 min Full Body Strength with Matty Maggiacomo
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Run | Sunday, 05/29/2022 |
30 Minute HRZ (Zone 2) Run
View on Strava |
00:31 | 03.20 mi | 00 ft |
| Workout | Sunday, 05/29/2022 |
10 min Pre-Run Warm Up with Andy Speer
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/28/2022 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/28/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 20.16 mi | 00 ft |
| Ride | Saturday, 05/28/2022 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:04 | 01.45 mi | 00 ft |
| Workout | Saturday, 05/28/2022 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 05/27/2022 |
45 min Full Body Strength with Rad Lopez
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Swim | Friday, 05/27/2022 |
Vacation mode = outdoor laps
View on Strava |
00:30 | 00.75 mi | 00 ft |
| Workout | Thursday, 05/26/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/26/2022 |
5 min Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 05/26/2022 |
Interval Speed Run
View on Strava |
00:32 | 03.50 mi | 00 ft |
| Run | Thursday, 05/26/2022 |
30 min Pop Run with Becs Gentry
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/26/2022 |
10 min Strength for Runners with Becs Gentry
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Swim | Wednesday, 05/25/2022 |
Swim Drill Day
View on Strava |
00:34 | 00.75 mi | 00 ft |
| Workout | Wednesday, 05/25/2022 |
10 min Relaxing Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/24/2022 |
20 Minute Robin + 5 Minute Matty Walks
View on Strava |
00:25 | 01.60 mi | 00 ft |
| Ride | Tuesday, 05/24/2022 |
30 min HIIT Ride with Alex Toussaint
View on Strava |
00:29 | 11.21 mi | 00 ft |
| Ride | Tuesday, 05/24/2022 |
5 min Warm Up Ride with Emma Lovewell
View on Strava |
00:04 | 01.68 mi | 00 ft |
| Walk | Tuesday, 05/24/2022 |
30 Minute Classical Walk with Becs + 2 mins
View on Strava |
00:32 | 02.20 mi | 00 ft |
| Workout | Tuesday, 05/24/2022 |
20 min Relaxing Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Monday, 05/23/2022 |
45 Minute Pop Walk with Matty
View on Strava |
00:45 | 02.90 mi | 00 ft |
| Walk | Monday, 05/23/2022 |
20 Minute 80s Walk with Matty Maggiacomo
View on Strava |
00:20 | 01.20 mi | 00 ft |
| Workout | Monday, 05/23/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/22/2022 |
10 min Low Impact Ride with Matt Wilpers
View on Strava |
00:09 | 02.76 mi | 00 ft |
| Run | Sunday, 05/22/2022 |
45 Minute HRZ Endurance Run with Becs
View on Strava |
00:45 | 04.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 |
10 min Pre-Run Warm Up with Matty Maggiacomo
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 |
10 min World Meditation Day Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/22/2022 |
10 min Post-Run Stretch with Susie Chan
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 05/21/2022 |
20 minute Recovery Run off Long Bike
View on Strava |
00:20 | 01.70 mi | 00 ft |
| Ride | Saturday, 05/21/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 33.18 mi | 00 ft |
| Workout | Saturday, 05/21/2022 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Friday, 05/20/2022 |
20 Minute Dear Evan Hansen Walk
View on Strava |
00:20 | 01.30 mi | 00 ft |
| Workout | Friday, 05/20/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 05/20/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.15 mi | 00 ft |
| Ride | Friday, 05/20/2022 |
5 min Warm Up Ride with Matt Wilpers
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Walk | Friday, 05/20/2022 |
45 Minute Walk with Kristen Ferguson
View on Strava |
00:45 | 02.60 mi | 00 ft |
| Swim | Friday, 05/20/2022 |
Longer Z4 Intervals
View on Strava |
00:38 | 00.99 mi | 00 ft |
| Workout | Friday, 05/20/2022 |
10 min Mental Health Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 05/19/2022 |
20 Minute Soft Rock Walk with Selena Samuel
View on Strava |
00:20 | 01.40 mi | 00 ft |
| Run | Thursday, 05/19/2022 |
Tempo Run
View on Strava |
00:32 | 03.50 mi | 00 ft |
| Workout | Thursday, 05/19/2022 |
10 min Pre-Run Warm Up with Daniel McKenna
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/19/2022 |
15 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/18/2022 |
45 Minute Hip Hop Walk with Kristen Ferguson
View on Strava |
00:45 | 03.00 mi | 00 ft |
| Workout | Wednesday, 05/18/2022 |
30 min Strength Roll Call: Full Body with Jess Sims
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Swim | Wednesday, 05/18/2022 |
Wednesday Endurance Swim
View on Strava |
00:41 | 00.99 mi | 00 ft |
| Workout | Wednesday, 05/18/2022 |
20 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/17/2022 |
30 min 2010s Walk with Olivia Amato
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/17/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/17/2022 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:44 | 16.12 mi | 00 ft |
| Workout | Tuesday, 05/17/2022 |
5 min Pre-Ride Warm Up with Jess King
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/17/2022 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 05/16/2022 |
10 min Amy Winehouse Post-Run Stretch with Joslyn Thompson Rule
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Monday, 05/16/2022 |
30+5 Minute HRZ Endurance Run with Becs
View on Strava |
00:35 | 03.50 mi | 00 ft |
| Workout | Monday, 05/16/2022 |
5 min Pre-Run Warm Up with Daniel McKenna
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Monday, 05/16/2022 |
20 min Calming Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/15/2022 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/14/2022 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 05/14/2022 |
15 Minute Recovery Run with Matt Wilpers
View on Strava |
00:15 | 01.40 mi | 00 ft |
| Ride | Saturday, 05/14/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 27.44 mi | 00 ft |
| Workout | Saturday, 05/14/2022 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/14/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Friday, 05/13/2022 |
20 Minute R&B Walk with Kristen Ferguson
View on Strava |
00:20 | 01.50 mi | 00 ft |
| Workout | Friday, 05/13/2022 |
15 min Calming Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/12/2022 |
5 min Post-Run Stretch with Jon Hosking
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 05/12/2022 |
Interval Run - Post Walk
View on Strava |
00:45 | 04.30 mi | 00 ft |
| Workout | Thursday, 05/12/2022 |
5 min Pre-Run Warm Up with Kirsten Ferguson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/12/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/11/2022 |
5 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/11/2022 |
30 min Strength Roll Call: Full Body with Jess Sims
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/11/2022 |
30 Minute Power Walk - Kristen Ferguson
View on Strava |
00:30 | 02.50 mi | 00 ft |
| Swim | Wednesday, 05/11/2022 |
W2 - Swim 3
View on Strava |
00:34 | 00.87 mi | 00 ft |
| Walk | Tuesday, 05/10/2022 |
45 min 90s Walk with Marcel Dinkins
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/10/2022 |
30 min Pop Walk with Adrian Williams
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/10/2022 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/10/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.31 mi | 00 ft |
| Ride | Tuesday, 05/10/2022 |
45 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:44 | 16.27 mi | 00 ft |
| Workout | Tuesday, 05/10/2022 |
5 min Calming Meditation with Nico Sarani
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Monday, 05/09/2022 |
45 min Hip Hop Walk with Kirsten Ferguson
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Monday, 05/09/2022 |
30 min Power Walk with Jess Sims
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Monday, 05/09/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/08/2022 |
5 min Post-Run Stretch with Susie Chan
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Sunday, 05/08/2022 |
10 min On the Leaderboard: Peloton Walk with Jess Sims
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Run | Sunday, 05/08/2022 |
Mother's Day Run with Wifey
View on Strava |
00:42 | 03.69 mi | 129 ft |
| Run | Sunday, 05/08/2022 |
30 min Pop Run with Rebecca Kennedy
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/08/2022 |
5 min Pre-Run Warm Up with Matty Maggiacomo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Walk | Saturday, 05/07/2022 |
45 min Hip Hop Walk with Marcel Dinkins
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/07/2022 |
10 min Post Run Stretch with Joslyn Thompson Rule
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Saturday, 05/07/2022 |
10 min Cool Down Run with Matt Wilpers
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/07/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.37 mi | 00 ft |
| Workout | Saturday, 05/07/2022 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/07/2022 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 05/06/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 05/06/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.18 mi | 00 ft |
| Ride | Friday, 05/06/2022 |
45 min Power Zone Endurance 90s Ride with Christine D'Ercole
View on Strava |
00:44 | 16.43 mi | 00 ft |
| Swim | Friday, 05/06/2022 |
Freestyle & Pull Drills
View on Strava |
00:35 | 00.75 mi | 00 ft |
| Workout | Thursday, 05/05/2022 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Thursday, 05/05/2022 |
Evening Walk
View on Strava |
00:41 | 02.27 mi | 152 ft |
| Workout | Thursday, 05/05/2022 |
5 min Post-Run Stretch with Jess Sims
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Thursday, 05/05/2022 |
1st Sprint Tri Training Run
View on Strava |
00:27 | 02.70 mi | 00 ft |
| Workout | Thursday, 05/05/2022 |
10 min Pre-Run Warm Up with Kirsten Ferguson
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/05/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/04/2022 |
60 min Power Walk with Matty Maggiacomo
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Swim | Wednesday, 05/04/2022 |
First Triathlon Prep Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/04/2022 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/03/2022 |
5 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/03/2022 |
45 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
00:44 | 16.64 mi | 00 ft |
| Walk | Monday, 05/02/2022 |
20 min Trap EDM Walk with Jess King
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Walk | Monday, 05/02/2022 |
60 min Walk + Run with Kirsten Ferguson
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Monday, 05/02/2022 |
15 min Sleep Meditation with Aditi Shah
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 05/02/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/01/2022 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Ride | Sunday, 05/01/2022 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:29 | 33.63 mi | 00 ft |
| Workout | Saturday, 04/30/2022 |
5 min Post-Ride Stretch with Camila Ramón
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/30/2022 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Saturday, 04/30/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.97 mi | 00 ft |
| Workout | Friday, 04/29/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/28/2022 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/28/2022 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:04 | 01.60 mi | 00 ft |
| Ride | Thursday, 04/28/2022 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:44 | 16.23 mi | 00 ft |
| Ride | Thursday, 04/28/2022 |
5 min Warm Up Ride with Jenn Sherman
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Workout | Wednesday, 04/27/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/26/2022 |
20 min Calming Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 04/25/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 04/25/2022 |
60 min Two for One: Power Zone Ride with Denis & Matt
View on Strava |
00:58 | 21.35 mi | 00 ft |
| Ride | Monday, 04/25/2022 |
5 min AT's Ride to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:04 | 01.64 mi | 00 ft |
| Workout | Monday, 04/25/2022 |
10 min Seasonal Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/24/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/24/2022 |
10 min Low Impact Ride with Christine D'Ercole
View on Strava |
00:09 | 02.89 mi | 00 ft |
| Ride | Sunday, 04/24/2022 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:44 | 16.20 mi | 00 ft |
| Ride | Sunday, 04/24/2022 |
5 min Holiday Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.58 mi | 00 ft |
| Workout | Sunday, 04/24/2022 |
10 min Earth Day Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/23/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/23/2022 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.54 mi | 00 ft |
| Ride | Saturday, 04/23/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.53 mi | 00 ft |
| Workout | Friday, 04/22/2022 |
10 min Earth Day Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/21/2022 |
10 min Calming Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/20/2022 |
5 min Rest Day Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/19/2022 |
15 min Calming Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Monday, 04/18/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 04/18/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.25 mi | 00 ft |
| Ride | Monday, 04/18/2022 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
00:59 | 22.69 mi | 00 ft |
| Ride | Monday, 04/18/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Workout | Sunday, 04/17/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/17/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Sunday, 04/17/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.65 mi | 00 ft |
| Ride | Sunday, 04/17/2022 |
5 min Warm Up Ride with Olivia Amato
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Run | Saturday, 04/16/2022 |
BAA 5K
View on Strava |
00:27 | 03.34 mi | 26 ft |
| Run | Saturday, 04/16/2022 |
30 min Progression Run with Becs Gentry
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Run | Saturday, 04/16/2022 |
BAA 5K Warm-up
View on Strava |
00:08 | 00.76 mi | 14 ft |
| Workout | Saturday, 04/16/2022 |
5 min Pre-Run Warm Up with Joslyn Thompson Rule
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Friday, 04/15/2022 |
Zen in Ten with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/14/2022 |
5 min Full Body Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/14/2022 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:04 | 01.32 mi | 00 ft |
| Ride | Thursday, 04/14/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.56 mi | 00 ft |
| Ride | Thursday, 04/14/2022 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Workout | Wednesday, 04/13/2022 |
5 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/12/2022 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 04/11/2022 |
10 min Peace Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/10/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/10/2022 |
10 min Relaxing Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/09/2022 |
5 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/09/2022 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Saturday, 04/09/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 28.18 mi | 00 ft |
| Ride | Saturday, 04/09/2022 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:04 | 01.43 mi | 00 ft |
| Workout | Friday, 04/08/2022 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/07/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/07/2022 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:04 | 01.51 mi | 00 ft |
| Ride | Thursday, 04/07/2022 |
45 min Power Zone Endurance Rock Ride with Christine D'Ercole
View on Strava |
00:44 | 16.52 mi | 00 ft |
| Ride | Thursday, 04/07/2022 |
5 min Warm Up Ride with Kendall Toole
View on Strava |
00:04 | 01.66 mi | 00 ft |
| Workout | Thursday, 04/07/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/06/2022 |
20 min Peace Meditation with Mariana Fernández
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/05/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/05/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.31 mi | 00 ft |
| Ride | Tuesday, 04/05/2022 |
45 min Power Zone Endurance Hip Hop Ride with Matt Wilpers
View on Strava |
00:44 | 16.67 mi | 00 ft |
| Ride | Tuesday, 04/05/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.61 mi | 00 ft |
| Workout | Tuesday, 04/05/2022 |
10 min Happiness Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 04/04/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 04/04/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 28.04 mi | 00 ft |
| Workout | Monday, 04/04/2022 |
10 min Empathy Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/03/2022 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/03/2022 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Sunday, 04/03/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.72 mi | 00 ft |
| Ride | Sunday, 04/03/2022 |
5 min Warm Up Ride with Leanne Hainsby
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Workout | Sunday, 04/03/2022 |
10 min Patience Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/02/2022 |
10 min Calming Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 04/01/2022 |
15 min Calming Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/31/2022 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/31/2022 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:04 | 01.50 mi | 00 ft |
| Ride | Thursday, 03/31/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.43 mi | 00 ft |
| Ride | Thursday, 03/31/2022 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:04 | 01.66 mi | 00 ft |
| Workout | Thursday, 03/31/2022 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/30/2022 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/29/2022 |
5 min Post-Run Stretch with Selena Samuela
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/29/2022 |
45 min Progression Run with Matt Wilpers
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/29/2022 |
Wilpers Progression Run
View on Strava |
00:45 | 04.50 mi | 00 ft |
| Workout | Tuesday, 03/29/2022 |
5 min Pre-Run Warm Up with Susie Chan
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/29/2022 |
10 min Gratitude Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 03/28/2022 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 03/28/2022 |
10 min Cool Down Ride with Ben Alldis
View on Strava |
00:09 | 03.02 mi | 00 ft |
| Ride | Monday, 03/28/2022 |
30 min Hip Hop Ride with Kendall Toole
View on Strava |
00:29 | 11.30 mi | 00 ft |
| Workout | Monday, 03/28/2022 |
15 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/27/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/27/2022 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:04 | 01.46 mi | 00 ft |
| Ride | Sunday, 03/27/2022 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:59 | 22.42 mi | 00 ft |
| Workout | Sunday, 03/27/2022 |
YARD work - Stihl style
View on Strava |
06:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/26/2022 |
10 min Seasonal Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Friday, 03/25/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 03/25/2022 |
First Spin Class
View on Strava |
00:52 | 19.70 mi | 00 ft |
| Workout | Friday, 03/25/2022 |
10 min Calming Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/24/2022 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/24/2022 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:04 | 01.19 mi | 00 ft |
| Ride | Thursday, 03/24/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 16.30 mi | 00 ft |
| Ride | Thursday, 03/24/2022 |
5 min Warm Up Ride with Olivia Amato
View on Strava |
00:04 | 01.88 mi | 00 ft |
| Workout | Wednesday, 03/23/2022 |
10 min Peace Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/22/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Monday, 03/21/2022 |
10 min Peace Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/20/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/20/2022 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:04 | 01.43 mi | 00 ft |
| Ride | Sunday, 03/20/2022 |
30 min Power Zone Endurance Hip Hop Ride with Denis Morton
View on Strava |
00:29 | 10.94 mi | 00 ft |
| Workout | Sunday, 03/20/2022 |
15 min Patience Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/19/2022 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 03/18/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/17/2022 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/17/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.43 mi | 00 ft |
| Workout | Thursday, 03/17/2022 |
5 min Pre-Row Lower Body Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/17/2022 |
5 min Sleep Meditation with Aditi Shah
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/16/2022 |
20 min Relaxing Meditation with Kristin McGee
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/15/2022 |
5 min Post-Row Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 03/15/2022 |
5 min Feel Rhythm 22 Cool-Down with Mike Dostal
View on Strava |
00:05 | 00.64 mi | 00 ft |
| Rowing | Tuesday, 03/15/2022 |
10 min #1 - Cardio Cruise Row with Laine Maher
View on Strava |
00:10 | 01.41 mi | 00 ft |
| Workout | Tuesday, 03/15/2022 |
5 min Post-Row Flexibility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 03/15/2022 |
5 min High Rhythm Warm-Up with Mike Dostal
View on Strava |
00:05 | 00.72 mi | 00 ft |
| Workout | Tuesday, 03/15/2022 |
10 min Sleep Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 03/14/2022 |
5 min Post-Row Flexibility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Monday, 03/14/2022 |
10 min Improve Your Stroke Cool Down with James Dietz
View on Strava |
00:10 | 01.16 mi | 00 ft |
| Ride | Monday, 03/14/2022 |
45 min Power Zone Endurance Classic Rock with Ben Alldis
View on Strava |
00:44 | 16.75 mi | 00 ft |
| Workout | Monday, 03/14/2022 |
5 min Pre-Row Lower Body Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/13/2022 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Run | Sunday, 03/13/2022 |
30 min Tempo Run with Becs Gentry
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/13/2022 |
5 min Pre-Run Warm Up with Matt Wilpers
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/12/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/12/2022 |
10 min Post-Row Mobility with Peter Donohoe
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/12/2022 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/12/2022 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.29 mi | 00 ft |
| Ride | Saturday, 03/12/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 15.76 mi | 00 ft |
| Workout | Saturday, 03/12/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Ride | Friday, 03/11/2022 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:04 | 01.72 mi | 00 ft |
| Workout | Friday, 03/11/2022 |
10 min Calming Meditation with Mariana Fernández
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/10/2022 |
30 min Sleep Meditation with Aditi Shah
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/09/2022 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/09/2022 |
20 min HIIT Ride with Ben Alldis
View on Strava |
00:19 | 07.42 mi | 00 ft |
| Ride | Wednesday, 03/09/2022 |
30 min Power Zone Endurance Pop Ride with Matt Wilpers
View on Strava |
00:29 | 10.97 mi | 00 ft |
| Ride | Wednesday, 03/09/2022 |
5 min Warm Up Ride with Sam Yo
View on Strava |
00:04 | 01.74 mi | 00 ft |
| Workout | Wednesday, 03/09/2022 |
20 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/08/2022 |
10 min Empathy Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 03/07/2022 |
10 min Peace Meditation with Nico Sarani
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/06/2022 |
10 min Relaxing Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Rowing | Saturday, 03/05/2022 |
5 min Low Rhythm Cool-Down with Sera Moon Busse
View on Strava |
00:05 | 00.59 mi | 00 ft |
| Rowing | Saturday, 03/05/2022 |
5 min Baseline Assessment with Sera Moon Busse
View on Strava |
00:05 | 00.75 mi | 00 ft |
| Rowing | Saturday, 03/05/2022 |
5 min Pre-Drive Warm-Up with Mac Evans
View on Strava |
00:05 | 00.60 mi | 00 ft |
| Ride | Saturday, 03/05/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.70 mi | 00 ft |
| Workout | Saturday, 03/05/2022 |
5 min Pre-Row Lower Body Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/05/2022 |
30 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Friday, 03/04/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 03/04/2022 |
30 min Low Impact Ride with Emma Lovewell
View on Strava |
00:29 | 09.59 mi | 00 ft |
| Workout | Friday, 03/04/2022 |
5 min Pre-Row Hip Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 03/04/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/03/2022 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/03/2022 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:04 | 01.54 mi | 00 ft |
| Ride | Thursday, 03/03/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.61 mi | 00 ft |
| Ride | Thursday, 03/03/2022 |
5 min Warm Up Ride with Jess King
View on Strava |
00:04 | 01.50 mi | 00 ft |
| Rowing | Thursday, 03/03/2022 |
5 min Perfect Posture Cool Down with Laine Maher
View on Strava |
00:05 | 00.45 mi | 00 ft |
| Rowing | Thursday, 03/03/2022 |
20 min Steady Technique Row with Laine Maher
View on Strava |
00:20 | 02.43 mi | 00 ft |
| Yoga | Thursday, 03/03/2022 |
10 min Savasana with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/02/2022 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/02/2022 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:04 | 01.44 mi | 00 ft |
| Ride | Wednesday, 03/02/2022 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:44 | 16.59 mi | 00 ft |
| Ride | Wednesday, 03/02/2022 |
5 min Warm Up Ride with Cody Rigsby
View on Strava |
00:04 | 01.72 mi | 00 ft |
| Rowing | Wednesday, 03/02/2022 |
5 min Intentional Cool-Down with Aisyah Rafaee
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Rowing | Wednesday, 03/02/2022 |
10 min February Race: Week 5 of 5 with Sera Moon Busse
View on Strava |
00:10 | 01.49 mi | 00 ft |
| Rowing | Wednesday, 03/02/2022 |
5 min Racing Mindset Warm-Up with James Dietz
View on Strava |
00:05 | 00.53 mi | 00 ft |
| Workout | Wednesday, 03/02/2022 |
5 min Pre-Row Lower Body Mobility with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/02/2022 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/01/2022 |
10 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 02/28/2022 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/27/2022 |
10 min Post-Row Mobility with Peter Donohoe
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/27/2022 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:04 | 01.56 mi | 00 ft |
| Ride | Sunday, 02/27/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.30 mi | 00 ft |
| Workout | Sunday, 02/27/2022 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/26/2022 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/26/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 16.54 mi | 00 ft |
| Rowing | Saturday, 02/26/2022 |
5 min Reverse Climb Cool-Down with Mac Evans
View on Strava |
00:05 | 00.58 mi | 00 ft |
| Rowing | Saturday, 02/26/2022 |
20 min Welcome to LA Row with Mac Evans
View on Strava |
00:20 | 02.66 mi | 00 ft |
| Rowing | Saturday, 02/26/2022 |
5 min Sunset Warm-Up with Mac Evans
View on Strava |
00:05 | 00.52 mi | 00 ft |
| Workout | Saturday, 02/26/2022 |
20 min Calming Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Friday, 02/25/2022 |
5 min Post-Row Stretch with Peter Donohoe
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 02/25/2022 |
5 min Technique Cool-Down with Sera Moon Busse
View on Strava |
00:05 | 00.44 mi | 00 ft |
| Rowing | Friday, 02/25/2022 |
20 min Endurance Intervals Row with Sera Moon Busse
View on Strava |
00:20 | 02.40 mi | 00 ft |
| Ride | Friday, 02/25/2022 |
5 min Cool Down Ride with Jess King
View on Strava |
00:04 | 01.64 mi | 00 ft |
| Ride | Friday, 02/25/2022 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:44 | 17.06 mi | 00 ft |
| Ride | Friday, 02/25/2022 |
5 min Warm Up Ride with Bradley Rose
View on Strava |
00:04 | 01.66 mi | 00 ft |
| Workout | Thursday, 02/24/2022 |
10 min Relaxing Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/23/2022 |
20 min Sleep Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Hike | Wednesday, 02/23/2022 |
Ocean Path Trail
View on Strava |
01:27 | 04.07 mi | 420 ft |
| Workout | Tuesday, 02/22/2022 |
20 min Gratitude Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| AlpineSki | Tuesday, 02/22/2022 |
Ski Therapy
View on Strava |
01:26 | 07.62 mi | 3,121 ft |
| Workout | Monday, 02/21/2022 |
10 min Peace Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Hike | Monday, 02/21/2022 |
Barnestown
View on Strava |
01:03 | 01.83 mi | 353 ft |
| Workout | Sunday, 02/20/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/20/2022 |
30 min Low Impact Ride with Sam Yo
View on Strava |
00:29 | 09.05 mi | 00 ft |
| Ride | Sunday, 02/20/2022 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:44 | 16.61 mi | 00 ft |
| Workout | Sunday, 02/20/2022 |
10 min Relaxing Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/19/2022 |
20 min Arms & Shoulders Strength with Matty Maggiacomo
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/19/2022 |
5 min Lower Body Stretch with Ben Alldis
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/19/2022 |
10 min Low Impact Ride with Emma Lovewell
View on Strava |
00:09 | 03.04 mi | 00 ft |
| Ride | Saturday, 02/19/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.40 mi | 00 ft |
| Workout | Friday, 02/18/2022 |
10 min Relaxing Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Friday, 02/18/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Friday, 02/18/2022 |
15 min Climb Ride with Bradley Rose
View on Strava |
00:14 | 05.44 mi | 00 ft |
| Ride | Friday, 02/18/2022 |
5 min Warm Up Ride with Denis Morton
View on Strava |
00:04 | 01.53 mi | 00 ft |
| Workout | Friday, 02/18/2022 |
10 min Sleep Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/17/2022 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/16/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/16/2022 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:44 | 16.83 mi | 00 ft |
| Workout | Wednesday, 02/16/2022 |
20 min Calming Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 02/15/2022 |
5 min Restore: Spinal Release with Owen Henn
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 02/15/2022 |
5 min Technique Cool-Down with James Dietz
View on Strava |
00:05 | 00.46 mi | 00 ft |
| Rowing | Tuesday, 02/15/2022 |
1 min Tampa Challenge Row with Dani Hansen
View on Strava |
00:01 | 00.17 mi | 00 ft |
| Rowing | Tuesday, 02/15/2022 |
20 min Cardio Intervals Row with Mac Evans
View on Strava |
00:20 | 02.25 mi | 00 ft |
| Rowing | Tuesday, 02/15/2022 |
5 min Pre-Cardio Warm-Up with Mike Dostal
View on Strava |
00:05 | 00.61 mi | 00 ft |
| Workout | Tuesday, 02/15/2022 |
10 min Patience Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 02/14/2022 |
5 min Calming Meditation with Kirra Michel
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Yoga | Sunday, 02/13/2022 |
5 min Wake-Up + Restore Yoga with Owen Henn
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/13/2022 |
5 min Post-Ride Stretch with Cody Rigsby
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:04 | 01.48 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:59 | 22.37 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:04 | 01.57 mi | 00 ft |
| Workout | Sunday, 02/13/2022 |
30 min Sleep Meditation with Ross Rayburn
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/13/2022 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/13/2022 |
15 min Stacking Stuffer: Low Impact Ride with Matt Wilpers
View on Strava |
00:14 | 04.46 mi | 00 ft |
| Ride | Saturday, 02/12/2022 |
30 min BHM: Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:29 | 10.93 mi | 00 ft |
| Yoga | Friday, 02/11/2022 |
10 min Focus Flow: Hips with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/10/2022 |
10 min Kindness Meditation with Aditi Shah
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/10/2022 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/10/2022 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:04 | 01.47 mi | 00 ft |
| Ride | Thursday, 02/10/2022 |
45 min Classic Rock Ride with Emma Lovewell
View on Strava |
00:44 | 16.35 mi | 00 ft |
| Ride | Thursday, 02/10/2022 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:04 | 01.42 mi | 00 ft |
| Workout | Thursday, 02/10/2022 |
10 min Acceptance Meditation with Kristin McGee
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/09/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/09/2022 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:04 | 01.55 mi | 00 ft |
| Ride | Wednesday, 02/09/2022 |
45 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
00:44 | 16.47 mi | 00 ft |
| Ride | Wednesday, 02/09/2022 |
5 min Warm Up Ride with Jenn Sherman
View on Strava |
00:04 | 01.51 mi | 00 ft |
| Workout | Wednesday, 02/09/2022 |
20 min Deep Relaxation Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/08/2022 |
10 min Acceptance Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 02/07/2022 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Monday, 02/07/2022 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:14 | 28.45 mi | 00 ft |
| Workout | Sunday, 02/06/2022 |
20 min Peace Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/05/2022 |
5 min Sleep Meditation with Kristin McGee
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/05/2022 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/05/2022 |
5 min AT's Ride to Greatness: Cool Down with Alex Toussaint
View on Strava |
00:04 | 01.49 mi | 00 ft |
| Ride | Friday, 02/04/2022 |
45 min Power Zone Ride with Olivia Amato
View on Strava |
00:44 | 16.91 mi | 00 ft |
| Ride | Friday, 02/04/2022 |
5 min AT's Ride to Greatness: Warm Up with Alex Toussaint
View on Strava |
00:04 | 01.68 mi | 00 ft |
| Workout | Friday, 02/04/2022 |
15 min Morning Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/03/2022 |
10 min Calming Meditation with Ross Rayburn
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/03/2022 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:04 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/03/2022 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:04 | 01.29 mi | 00 ft |
| Ride | Wednesday, 02/02/2022 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:44 | 16.30 mi | 00 ft |
| Ride | Wednesday, 02/02/2022 |
5 min Warm Up Ride with Tunde Oyeneyin
View on Strava |
00:04 | 01.52 mi | 00 ft |
| 2025 | $50.00 | PMC Fundraiser |
| 2024 | $50.00 | PMC Fundraiser |
| 2023 | $25.00 | PMC Fundraiser |
| 2022 | $150.01 | Virtual Ride and Volunteer |
Click the button below to donate by Venmo. Please leave the preset message in the Venmo payment note field; this information will be used to direct your donation to your intended PMC participant.
Joshua Vernon