| Activity total 949 |
Date |
Title |
Days.Hours:Min 31.19:26 |
Distance 4,328.90 mi |
Elevation 106,271 ft |
|---|---|---|---|---|---|
| Run | Thursday, 10/30/2025 |
Trotter Halloween Run
View on Strava |
00:37 | 02.58 mi | 105 ft |
| Workout | Wednesday, 10/29/2025 |
Afternoon PT
View on Strava |
01:26 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/29/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/28/2025 |
Morning HIIT from DC
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Ride | Monday, 10/27/2025 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 07.73 mi | 00 ft |
| Workout | Monday, 10/27/2025 |
Morning HIIT in DC
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Saturday, 10/25/2025 |
Marine Corp Marathon Shake Out Run with Mrs B
View on Strava |
00:34 | 02.71 mi | 102 ft |
| Workout | Friday, 10/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 10/23/2025 |
Trotter Run
View on Strava |
00:40 | 03.00 mi | 112 ft |
| Workout | Thursday, 10/23/2025 |
Morning PT
View on Strava |
01:26 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/22/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Monday, 10/20/2025 |
Afternoon PT
View on Strava |
01:12 | 00.00 mi | 00 ft |
| Run | Sunday, 10/19/2025 |
Pell Bridge Run
View on Strava |
00:55 | 04.09 mi | 259 ft |
| Workout | Saturday, 10/18/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Friday, 10/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Thursday, 10/16/2025 |
Trotter Run
View on Strava |
00:41 | 02.96 mi | 131 ft |
| Workout | Wednesday, 10/15/2025 |
Afternoon PT
View on Strava |
01:13 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/15/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Monday, 10/13/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/12/2025 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Sunday, 10/12/2025 |
45 min Power Zone Endurance Ride with Hannah Frankson
View on Strava |
00:45 | 11.74 mi | 00 ft |
| Ride | Sunday, 10/12/2025 |
Morning Peloton Ride
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/12/2025 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:05 | 01.19 mi | 00 ft |
| Workout | Saturday, 10/11/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Friday, 10/10/2025 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 10/09/2025 |
Trotter Run
View on Strava |
00:39 | 03.01 mi | 112 ft |
| Workout | Wednesday, 10/08/2025 |
Afternoon PT
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/08/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Monday, 10/06/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Sunday, 10/05/2025 |
Morning Run
View on Strava |
02:03 | 08.05 mi | 135 ft |
| Ride | Saturday, 10/04/2025 |
Morning Ride
View on Strava |
01:25 | 22.19 mi | 446 ft |
| Workout | Friday, 10/03/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Thursday, 10/02/2025 |
Trotter Run
View on Strava |
00:39 | 03.00 mi | 118 ft |
| Workout | Wednesday, 10/01/2025 |
Afternoon PT
View on Strava |
01:12 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/01/2025 |
Afternoon Walk
View on Strava |
00:30 | 01.73 mi | 26 ft |
| Ride | Tuesday, 09/30/2025 |
Afternoon Ride
View on Strava |
00:52 | 13.59 mi | 367 ft |
| Workout | Monday, 09/29/2025 |
Afternoon PT
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Walk | Monday, 09/29/2025 |
30 min Hike with Rebecca Kennedy
View on Strava |
00:30 | 01.34 mi | 00 ft |
| Hike | Monday, 09/29/2025 |
Peloton Tread Hike
View on Strava |
00:30 | 00.61 mi | 00 ft |
| Ride | Sunday, 09/28/2025 |
Morning Ride
View on Strava |
01:36 | 25.06 mi | 423 ft |
| Walk | Saturday, 09/27/2025 |
Morning Walk
View on Strava |
01:20 | 04.54 mi | 233 ft |
| Ride | Friday, 09/26/2025 |
45 min HIIT & Hills Ride with Hannah Frankson
View on Strava |
00:45 | 12.82 mi | 00 ft |
| Ride | Friday, 09/26/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 09/25/2025 |
Trotter Run
View on Strava |
00:40 | 03.01 mi | 115 ft |
| Workout | Wednesday, 09/24/2025 |
Afternoon PT
View on Strava |
01:14 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/24/2025 |
Afternoon Tread Walk
View on Strava |
00:41 | 01.60 mi | 00 ft |
| Ride | Tuesday, 09/23/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 11.62 mi | 00 ft |
| Ride | Tuesday, 09/23/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 09/22/2025 |
Afternoon PT
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Walk | Sunday, 09/21/2025 |
Morning Walk While Michelle Ran
View on Strava |
01:54 | 06.78 mi | 144 ft |
| Ride | Saturday, 09/20/2025 |
Morning Ride!!!
View on Strava |
01:06 | 17.22 mi | 361 ft |
| Ride | Friday, 09/19/2025 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 11.93 mi | 00 ft |
| Ride | Friday, 09/19/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 09/18/2025 |
Trotter Run
View on Strava |
00:39 | 03.01 mi | 112 ft |
| Workout | Wednesday, 09/17/2025 |
Afternoon PT
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/17/2025 |
30 min Hip Hop Ride with Hannah Frankson
View on Strava |
00:30 | 07.49 mi | 00 ft |
| Workout | Wednesday, 09/17/2025 |
Morning Peloton and Shoulders
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/16/2025 |
Shoulders
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 09/15/2025 |
Afternoon PT
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Ride | Monday, 09/15/2025 |
45 min HIIT & Hills Ride with Alex Toussaint
View on Strava |
00:45 | 12.14 mi | 00 ft |
| Ride | Monday, 09/15/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Saturday, 09/13/2025 |
Morning Walk @ Virginia Tech
View on Strava |
00:35 | 02.10 mi | 121 ft |
| Ride | Friday, 09/12/2025 |
20 min Recovery Ride with Jess King
View on Strava |
00:20 | 04.84 mi | 00 ft |
| Workout | Friday, 09/12/2025 |
Morning Peloton and Shoulders
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Run | Thursday, 09/11/2025 |
Trotter Walk/Run
View on Strava |
00:42 | 02.96 mi | 118 ft |
| Workout | Wednesday, 09/10/2025 |
Afternoon PT
View on Strava |
01:17 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/10/2025 |
45 min Country Ride with Hannah Corbin
View on Strava |
00:45 | 12.29 mi | 00 ft |
| Ride | Wednesday, 09/10/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/09/2025 |
Shoulder exercises
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Monday, 09/08/2025 |
PT
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Monday, 09/08/2025 |
30 min Low Impact Ride with Leanne Hainsby-Alldis
View on Strava |
00:30 | 08.00 mi | 00 ft |
| Workout | Monday, 09/08/2025 |
Morning Peloton & Shoulders
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Walk | Sunday, 09/07/2025 |
Morning Walk with Tommy while the ladies
ran.
View on Strava |
03:00 | 10.09 mi | 515 ft |
| Workout | Saturday, 09/06/2025 |
Morning PT
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Walk | Saturday, 09/06/2025 |
Morning Walk to HOF
View on Strava |
00:59 | 03.44 mi | 82 ft |
| Ride | Friday, 09/05/2025 |
30 min Climb Ride with Alex Toussaint
View on Strava |
00:30 | 08.12 mi | 00 ft |
| Workout | Friday, 09/05/2025 |
Morning Peloton and Shoulders
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/04/2025 |
Trotter Walk
View on Strava |
00:31 | 02.01 mi | 89 ft |
| Workout | Wednesday, 09/03/2025 |
PT
View on Strava |
01:17 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/03/2025 |
45 min Sweat Steady Ride with Jess King
View on Strava |
00:45 | 12.16 mi | 00 ft |
| Ride | Wednesday, 09/03/2025 |
Morning Peloton
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 09/01/2025 |
Morning Walk
View on Strava |
00:52 | 03.05 mi | 52 ft |
| Walk | Sunday, 08/31/2025 |
Morning Walk
View on Strava |
01:00 | 03.51 mi | 98 ft |
| Workout | Saturday, 08/30/2025 |
Modified Garage WOD
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Ride | Friday, 08/29/2025 |
45 min Progressive Push with Hannah Frankson
View on Strava |
00:45 | 11.82 mi | 00 ft |
| Ride | Friday, 08/29/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/28/2025 |
Trotter Walk
View on Strava |
00:31 | 02.01 mi | 92 ft |
| Workout | Wednesday, 08/27/2025 |
PT
View on Strava |
01:12 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/27/2025 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.04 mi | 00 ft |
| Ride | Wednesday, 08/27/2025 |
30 min Alternative Rock Ride with Emma Lovewell
View on Strava |
00:30 | 08.20 mi | 00 ft |
| Ride | Wednesday, 08/27/2025 |
Morning Peloton
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Ride | Monday, 08/25/2025 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 12.15 mi | 00 ft |
| Ride | Monday, 08/25/2025 |
Morning Peloton
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Walk | Sunday, 08/24/2025 |
Bristol Walk
View on Strava |
01:10 | 04.03 mi | 49 ft |
| Workout | Saturday, 08/23/2025 |
Tread & Shoulders
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Friday, 08/22/2025 |
Tread & Shoulders
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/21/2025 |
Peloton - Walk
View on Strava |
00:25 | 01.43 mi | 00 ft |
| Workout | Thursday, 08/21/2025 |
Morning Tread & Shoulders
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/20/2025 |
Afternoon PT
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/19/2025 |
Shoulder
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/19/2025 |
Morning PT
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Walk | Monday, 08/18/2025 |
Falmouth Walk
View on Strava |
00:58 | 03.09 mi | 115 ft |
| Walk | Sunday, 08/17/2025 |
Walk to Falmouth Race Bus and Start
View on Strava |
00:39 | 02.69 mi | 66 ft |
| Walk | Saturday, 08/16/2025 |
45 min Country Pop Walk with Selena Samuela
View on Strava |
00:45 | 02.48 mi | 00 ft |
| Workout | Saturday, 08/16/2025 |
Tread and Shoulder
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Friday, 08/15/2025 |
30 min Progressive Push with Leanne Hainsby-Alldis
View on Strava |
00:30 | 07.35 mi | 00 ft |
| Workout | Friday, 08/15/2025 |
Peloton and Shoulder
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/14/2025 |
Trotter Walk
View on Strava |
00:34 | 01.98 mi | 79 ft |
| Workout | Thursday, 08/14/2025 |
Shoulder Exercises
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/14/2025 |
Morning Walk
View on Strava |
00:52 | 03.03 mi | 13 ft |
| Ride | Wednesday, 08/13/2025 |
45 min Power Zone Endurance Ride with Christian Vande Velde
View on Strava |
00:45 | 12.14 mi | 00 ft |
| Ride | Wednesday, 08/13/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Tuesday, 08/12/2025 |
Morning Walk
View on Strava |
00:49 | 03.01 mi | 03 ft |
| Walk | Monday, 08/11/2025 |
Morning Walk
View on Strava |
00:57 | 03.07 mi | 98 ft |
| Workout | Sunday, 08/10/2025 |
Garage WOD Modified
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/09/2025 |
Morning Walk
View on Strava |
00:27 | 01.55 mi | 39 ft |
| Workout | Saturday, 08/09/2025 |
Shoulder Exercises
View on Strava |
00:06 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/09/2025 |
45 min Power Zone Endurance Ride with Hannah Frankson
View on Strava |
00:45 | 11.62 mi | 00 ft |
| Ride | Saturday, 08/09/2025 |
Morning Peloton Ride
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Walk | Friday, 08/08/2025 |
Morning Walk to HOF
View on Strava |
00:57 | 03.21 mi | 69 ft |
| Walk | Thursday, 08/07/2025 |
Trotter Walk
View on Strava |
00:37 | 01.95 mi | 79 ft |
| Walk | Thursday, 08/07/2025 |
Morning Walk while Michelle Ran
View on Strava |
00:53 | 03.01 mi | 07 ft |
| Workout | Wednesday, 08/06/2025 |
Shoulder Exercises
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/06/2025 |
Extra 10: Low Impact Ride with Hannah Corbin
View on Strava |
00:10 | 02.55 mi | 00 ft |
| Ride | Wednesday, 08/06/2025 |
30 min Progressive Push with Hannah Frankson
View on Strava |
00:30 | 07.73 mi | 00 ft |
| Ride | Wednesday, 08/06/2025 |
Peloton Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Walk | Tuesday, 08/05/2025 |
Morning Walk in Bristol
View on Strava |
00:51 | 03.08 mi | 36 ft |
| Workout | Monday, 08/04/2025 |
Shoulder Exercises
View on Strava |
00:08 | 00.00 mi | 00 ft |
| Walk | Monday, 08/04/2025 |
Morning Walk
View on Strava |
01:00 | 03.19 mi | 82 ft |
| Workout | Sunday, 08/03/2025 |
Morning “WOD”
View on Strava |
01:03 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/02/2025 |
Afternoon Walk with the Girls
View on Strava |
00:30 | 01.34 mi | 59 ft |
| Workout | Friday, 08/01/2025 |
Shoulder Exercises
View on Strava |
00:06 | 00.00 mi | 00 ft |
| Walk | Friday, 08/01/2025 |
45 min Hip Hop Heroines Walk with Jess Sims
View on Strava |
00:45 | 02.10 mi | 00 ft |
| Run | Friday, 08/01/2025 |
Peloton Walk
View on Strava |
00:45 | 01.70 mi | 00 ft |
| Walk | Thursday, 07/31/2025 |
Trotter Walk
View on Strava |
00:37 | 02.00 mi | 92 ft |
| Workout | Thursday, 07/31/2025 |
Shoulder Exercises
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/31/2025 |
30 min Power Zone Endurance Classic Rock with Denis Morton
View on Strava |
00:30 | 08.01 mi | 00 ft |
| Ride | Thursday, 07/31/2025 |
Morning Peloton Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/29/2025 |
Morning Walk
View on Strava |
00:40 | 02.08 mi | 69 ft |
| Workout | Monday, 07/28/2025 |
Shoulder Exercises
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 07/28/2025 |
30 min Progressive Push with Ally Love
View on Strava |
00:30 | 08.36 mi | 00 ft |
| Ride | Monday, 07/28/2025 |
Morning Peloton Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Sunday, 07/27/2025 |
Morning Walk
View on Strava |
00:59 | 03.10 mi | 95 ft |
| Workout | Saturday, 07/26/2025 |
Shoulder Exercises
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/26/2025 |
Morning Peloton Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/26/2025 |
45 min Progressive Push with Leanne Hainsby-Alldis
View on Strava |
00:45 | 12.66 mi | 00 ft |
| Walk | Friday, 07/25/2025 |
Morning Walk
View on Strava |
00:46 | 02.25 mi | 62 ft |
| Walk | Thursday, 07/24/2025 |
Trotter Walk
View on Strava |
00:38 | 02.06 mi | 95 ft |
| Ride | Thursday, 07/24/2025 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.35 mi | 00 ft |
| Ride | Thursday, 07/24/2025 |
30 min Low Impact Ride with Hannah Corbin
View on Strava |
00:30 | 07.88 mi | 00 ft |
| Ride | Thursday, 07/24/2025 |
Morning Peloton Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/22/2025 |
Morning Walk
View on Strava |
00:45 | 02.34 mi | 62 ft |
| Walk | Monday, 07/21/2025 |
Morning Walk
View on Strava |
00:59 | 03.06 mi | 105 ft |
| Walk | Saturday, 07/19/2025 |
Newport Beer “Run” ( Walk)
View on Strava |
00:49 | 03.03 mi | 98 ft |
| Walk | Friday, 07/18/2025 |
Afternoon Walk
View on Strava |
00:51 | 02.50 mi | 82 ft |
| Walk | Thursday, 07/17/2025 |
Trotter Walk
View on Strava |
00:41 | 01.94 mi | 92 ft |
| Walk | Wednesday, 07/16/2025 |
Morning Walk
View on Strava |
01:02 | 03.08 mi | 92 ft |
| Walk | Monday, 07/14/2025 |
Morning Walk
View on Strava |
01:05 | 03.06 mi | 95 ft |
| Walk | Saturday, 07/12/2025 |
Morning Walk
View on Strava |
01:05 | 03.08 mi | 92 ft |
| Walk | Thursday, 07/10/2025 |
Trotter Walk
View on Strava |
00:52 | 03.00 mi | 118 ft |
| Walk | Wednesday, 07/09/2025 |
Afternoon Walk w/ Mrs B
View on Strava |
01:03 | 03.03 mi | 82 ft |
| Walk | Tuesday, 07/08/2025 |
Morning Walk
View on Strava |
01:05 | 03.10 mi | 66 ft |
| Walk | Sunday, 07/06/2025 |
Afternoon Walk with Mrs B
View on Strava |
01:06 | 03.07 mi | 85 ft |
| Walk | Saturday, 07/05/2025 |
Morning Walk
View on Strava |
01:11 | 03.03 mi | 79 ft |
| Walk | Friday, 07/04/2025 |
Morning Walk
View on Strava |
01:01 | 02.62 mi | 85 ft |
| Walk | Wednesday, 07/02/2025 |
Afternoon Walk with Mrs B
View on Strava |
00:42 | 02.01 mi | 13 ft |
| Walk | Monday, 06/30/2025 |
Afternoon Walk
View on Strava |
00:24 | 01.00 mi | 30 ft |
| Walk | Sunday, 06/29/2025 |
Afternoon Walk
View on Strava |
00:16 | 00.65 mi | 03 ft |
| Walk | Wednesday, 06/25/2025 |
30 min Pop Walk with Rebecca Kennedy
View on Strava |
00:30 | 01.50 mi | 00 ft |
| Run | Wednesday, 06/25/2025 |
Afternoon Run
View on Strava |
00:30 | 00.69 mi | 00 ft |
| Ride | Tuesday, 06/24/2025 |
30 min Classic Rock Ride with Ally Love
View on Strava |
00:30 | 06.99 mi | 00 ft |
| Ride | Tuesday, 06/24/2025 |
Afternoon Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 06/23/2025 |
Morning Walk
View on Strava |
01:04 | 03.63 mi | 128 ft |
| Workout | Saturday, 06/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Friday, 06/20/2025 |
Round 2 HIIT @ HOF
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Workout | Friday, 06/20/2025 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/19/2025 |
P2P 2025
View on Strava |
06:01 | 84.70 mi | 3,501 ft |
| Workout | Wednesday, 06/18/2025 |
Morning HIIT @HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/17/2025 |
Tread Walk
View on Strava |
00:30 | 00.91 mi | 00 ft |
| Walk | Tuesday, 06/17/2025 |
30 min Power Walk with Jess King
View on Strava |
00:30 | 01.41 mi | 00 ft |
| Workout | Monday, 06/16/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/15/2025 |
Father’s Day 40 mile Ride with Mrs B
View on Strava |
02:43 | 40.70 mi | 1,132 ft |
| Workout | Saturday, 06/14/2025 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.32 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
Extra 10: Climb Ride with Olivia Amato
View on Strava |
00:10 | 02.99 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
30 min Beastie Boys Ride with Denis Morton
View on Strava |
00:30 | 07.92 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
5 min Get to Know Me Warm Up with Olivia Amato
View on Strava |
00:05 | 01.19 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
Morning Peloton Ride
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Friday, 06/13/2025 |
Afternoon Round 2 HIIT @ HOF
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Workout | Friday, 06/13/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 06/12/2025 |
Trotter Walk/ Run
View on Strava |
00:42 | 02.84 mi | 105 ft |
| Workout | Wednesday, 06/11/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Walk | Tuesday, 06/10/2025 |
30 min Country Pop Walk with Olivia Amato
View on Strava |
00:30 | 01.75 mi | 00 ft |
| Run | Tuesday, 06/10/2025 |
Afternoon Treadmill Walk
View on Strava |
00:30 | 01.03 mi | 00 ft |
| Workout | Monday, 06/09/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/08/2025 |
Morning Ride
View on Strava |
02:09 | 35.12 mi | 1,142 ft |
| Ride | Saturday, 06/07/2025 |
Morning Ride with Mrs B
View on Strava |
01:34 | 25.32 mi | 545 ft |
| Workout | Friday, 06/06/2025 |
Round 2 HIIT @ HOF
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Workout | Friday, 06/06/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Run | Thursday, 06/05/2025 |
Trotter Run
View on Strava |
00:39 | 02.96 mi | 108 ft |
| Ride | Thursday, 06/05/2025 |
26 miles for 26 years! Happy Anniversary Mrs B!
View on Strava |
01:53 | 26.52 mi | 312 ft |
| Run | Wednesday, 06/04/2025 |
Global Run Day 2025
View on Strava |
00:42 | 03.47 mi | 190 ft |
| Workout | Wednesday, 06/04/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Monday, 06/02/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/01/2025 |
Cool down Walk
View on Strava |
00:09 | 00.44 mi | 26 ft |
| Run | Sunday, 06/01/2025 |
Morning Trail Run with Mrs B
View on Strava |
00:48 | 03.51 mi | 266 ft |
| Workout | Saturday, 05/31/2025 |
Double Morning HIIT @ HOF
View on Strava |
01:53 | 00.00 mi | 00 ft |
| Workout | Friday, 05/30/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Thursday, 05/29/2025 |
Trotter Run
View on Strava |
00:40 | 03.00 mi | 112 ft |
| Workout | Wednesday, 05/28/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/27/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Monday, 05/26/2025 |
Morning Ride
View on Strava |
01:27 | 22.49 mi | 715 ft |
| Run | Sunday, 05/25/2025 |
Morning Run
View on Strava |
00:36 | 03.01 mi | 82 ft |
| Ride | Saturday, 05/24/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 15.36 mi | 00 ft |
| Ride | Saturday, 05/24/2025 |
Peloton Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Friday, 05/23/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:08 | 00.00 mi | 00 ft |
| Workout | Friday, 05/23/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Yoga | Thursday, 05/22/2025 |
Evening Stretch @ HOF
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/22/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Monday, 05/19/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/18/2025 |
National Brain Tumor Ride
View on Strava |
03:11 | 50.39 mi | 2,215 ft |
| Run | Saturday, 05/17/2025 |
Marathon Sports “Shake Out” Run
View on Strava |
00:35 | 03.01 mi | 154 ft |
| Workout | Saturday, 05/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Friday, 05/16/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Friday, 05/16/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 05/15/2025 |
Trotter Run
View on Strava |
00:35 | 02.96 mi | 115 ft |
| Workout | Wednesday, 05/14/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Monday, 05/12/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/11/2025 |
Morning Ride
View on Strava |
01:40 | 26.84 mi | 571 ft |
| Workout | Saturday, 05/10/2025 |
Morning HIIT @ HOF
View on Strava |
01:50 | 00.00 mi | 00 ft |
| Workout | Friday, 05/09/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:13 | 00.00 mi | 00 ft |
| Workout | Friday, 05/09/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/07/2025 |
Morning Walk in Virginia
View on Strava |
00:55 | 03.01 mi | 148 ft |
| Workout | Tuesday, 05/06/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Monday, 05/05/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/04/2025 |
Morning Ride. Shortened by a bloody nose…
View on Strava |
00:37 | 09.52 mi | 233 ft |
| Walk | Saturday, 05/03/2025 |
Morning Walk w/ Mrs B
View on Strava |
01:31 | 05.07 mi | 121 ft |
| Workout | Friday, 05/02/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 05/01/2025 |
Trotter Run
View on Strava |
00:35 | 02.96 mi | 171 ft |
| Workout | Wednesday, 04/30/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/29/2025 |
Evening Recovery Walk with Mrs B
View on Strava |
00:46 | 02.47 mi | 420 ft |
| Workout | Monday, 04/28/2025 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Run | Sunday, 04/27/2025 |
Cape Cod Trail Race -10k
View on Strava |
01:25 | 06.28 mi | 476 ft |
| Workout | Saturday, 04/26/2025 |
Double Morning HIIT @HOF
View on Strava |
02:03 | 00.00 mi | 00 ft |
| Workout | Friday, 04/25/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Run | Thursday, 04/24/2025 |
Trotter Run
View on Strava |
00:37 | 02.97 mi | 148 ft |
| Workout | Thursday, 04/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/23/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/22/2025 |
Afternoon Run
View on Strava |
00:40 | 03.15 mi | 89 ft |
| Workout | Monday, 04/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/20/2025 |
Easter Morning Ride ??
View on Strava |
02:08 | 35.26 mi | 1,175 ft |
| Ride | Saturday, 04/19/2025 |
Lunch Ride
View on Strava |
01:17 | 21.26 mi | 554 ft |
| Workout | Friday, 04/18/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:14 | 00.00 mi | 00 ft |
| Workout | Friday, 04/18/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 04/17/2025 |
Trotter Run
View on Strava |
00:36 | 02.99 mi | 194 ft |
| Workout | Wednesday, 04/16/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/15/2025 |
30 min Pop Walk with Rebecca Kennedy
View on Strava |
00:30 | 01.49 mi | 00 ft |
| Walk | Tuesday, 04/15/2025 |
Recovery Walk
View on Strava |
00:30 | 01.35 mi | 00 ft |
| Ride | Monday, 04/14/2025 |
Afternoon Ride
View on Strava |
00:53 | 14.30 mi | 486 ft |
| Workout | Monday, 04/14/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/13/2025 |
5 min Core Strength with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/13/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.27 mi | 00 ft |
| Ride | Sunday, 04/13/2025 |
45 min HIIT & Hills Ride with Ally Love
View on Strava |
00:45 | 12.87 mi | 00 ft |
| Ride | Sunday, 04/13/2025 |
Morning Peloton Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/12/2025 |
Morning HIIT @ HOF
View on Strava |
01:56 | 00.00 mi | 00 ft |
| Workout | Friday, 04/11/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Workout | Friday, 04/11/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 04/10/2025 |
Trotter Run
View on Strava |
00:56 | 02.99 mi | 154 ft |
| Workout | Wednesday, 04/09/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
30 min Pro Cyclist: Technique with Christian Vande Velde
View on Strava |
00:30 | 08.33 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
Afternoon Peloton Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 04/07/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/06/2025 |
Morning Peloton Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/06/2025 |
60 min Climb Ride with Christine D'Ercole
View on Strava |
01:00 | 15.80 mi | 00 ft |
| Run | Saturday, 04/05/2025 |
Newport Nights 5k
View on Strava |
00:36 | 03.13 mi | 151 ft |
| Ride | Saturday, 04/05/2025 |
YMCA Spin a Thon
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 04/04/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 04/03/2025 |
Trotter Run
View on Strava |
00:36 | 02.95 mi | 157 ft |
| Yoga | Wednesday, 04/02/2025 |
15 min Focus Flow: Shoulders with Chelsea Jackson Roberts
View on Strava |
00:16 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/02/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/01/2025 |
10 min Core Strength with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 |
30 min Country Pop Ride with Ally Love
View on Strava |
00:30 | 07.22 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 |
Evening Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/31/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/30/2025 |
Extra 10: Walk with Jess Sims
View on Strava |
00:10 | 00.42 mi | 00 ft |
| Run | Sunday, 03/30/2025 |
Morning Walk
View on Strava |
00:10 | 00.40 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 10.09 mi | 00 ft |
| Workout | Saturday, 03/29/2025 |
Morning HIIT - Double Session
View on Strava |
01:56 | 00.00 mi | 00 ft |
| Workout | Friday, 03/28/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Yoga | Thursday, 03/27/2025 |
Stretch @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/27/2025 |
20 min Spring Recovery Ride with Sam Yo
View on Strava |
00:20 | 04.23 mi | 00 ft |
| Ride | Thursday, 03/27/2025 |
Afternoon Ride
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/26/2025 |
Trotter Run
View on Strava |
00:38 | 02.95 mi | 171 ft |
| Workout | Wednesday, 03/26/2025 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/25/2025 |
Afternoon Ride
View on Strava |
00:42 | 11.76 mi | 436 ft |
| Workout | Monday, 03/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/23/2025 |
Morning HIIT @ HOF
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/22/2025 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/22/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Saturday, 03/22/2025 |
60 min Real Routes: Milan to San Remo with Christian Vande Velde
View on Strava |
01:00 | 17.10 mi | 00 ft |
| Ride | Saturday, 03/22/2025 |
5 min Get to Know Me Warm Up Ride with Matt Wilpers
View on Strava |
00:05 | 01.31 mi | 00 ft |
| Ride | Saturday, 03/22/2025 |
Morning Peloton Ride
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Workout | Friday, 03/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/20/2025 |
Trotter Walk
View on Strava |
00:31 | 02.00 mi | 151 ft |
| Workout | Thursday, 03/20/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/19/2025 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/18/2025 |
10 min Core Strength with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 |
45 min Country Ride with Ally Love
View on Strava |
00:45 | 11.01 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 |
Afternoon Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 03/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Run | Sunday, 03/16/2025 |
F.I.T. Rock Trail Race
View on Strava |
01:12 | 05.19 mi | 394 ft |
| Workout | Saturday, 03/15/2025 |
Morning WOD
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/15/2025 |
25.3 (kind of)
View on Strava |
00:18 | 00.00 mi | 00 ft |
| Workout | Friday, 03/14/2025 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Yoga | Thursday, 03/13/2025 |
Evening Stretch @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
Cool down walk
View on Strava |
00:04 | 00.23 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
5 min Cool Down Run with Camila Ramón
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
15 min Beginner Run with Jess King
View on Strava |
00:15 | 01.12 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
20 min Beginner Run with Jess Sims
View on Strava |
00:20 | 01.44 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
Afternoon Peloton Run
View on Strava |
00:37 | 03.03 mi | 00 ft |
| Workout | Wednesday, 03/12/2025 |
Pedal & Power @ YMCA
View on Strava |
01:07 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/12/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
1st Ride of the Year!
View on Strava |
01:07 | 17.55 mi | 423 ft |
| Workout | Monday, 03/10/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/09/2025 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 10.93 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
Morning Peloton Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/08/2025 |
Morning WOD
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/08/2025 |
Open 25.2
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Friday, 03/07/2025 |
You vs You @ HOF
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Workout | Friday, 03/07/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Thursday, 03/06/2025 |
Trotter Run
View on Strava |
00:39 | 02.97 mi | 184 ft |
| Workout | Wednesday, 03/05/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/04/2025 |
Evening HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Monday, 03/03/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 00.99 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
Morning Peloton Ride
View on Strava |
02:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
120 min Power Zone Endurance Two for One with Christian & Matt
View on Strava |
02:00 | 32.18 mi | 00 ft |
| Workout | Saturday, 03/01/2025 |
Garage WOD
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/01/2025 |
25.1
View on Strava |
00:28 | 00.00 mi | 00 ft |
| Workout | Friday, 02/28/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 02/27/2025 |
Trotter Run
View on Strava |
00:39 | 02.98 mi | 141 ft |
| Workout | Wednesday, 02/26/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.34 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
30 min Power Zone Rock Ride with Christian Vande Velde
View on Strava |
00:30 | 08.85 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
5 min Warm Up Ride with Leanne Hainsby-Alldis
View on Strava |
00:05 | 01.31 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
Afternoon Peloton Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Workout | Monday, 02/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 02/23/2025 |
Zwift - Group Ride: Standard | Stage 3 | Tour de Zwift on The Magnificent 8 in Watopia
View on Strava |
00:55 | 12.94 mi | 404 ft |
| Ride | Sunday, 02/23/2025 |
Morning Zwift Ride
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
Garage WOD
View on Strava |
01:14 | 00.00 mi | 00 ft |
| Workout | Friday, 02/21/2025 |
Friday 50 @ HOF
View on Strava |
01:08 | 00.00 mi | 00 ft |
| Workout | Friday, 02/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 02/20/2025 |
Trotter Run/Walk
View on Strava |
00:42 | 02.98 mi | 249 ft |
| Workout | Wednesday, 02/19/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 |
5 min Core Strength with Callie Gullickson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/18/2025 |
20 min Recovery Ride with Ally Love
View on Strava |
00:20 | 04.81 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 |
Afternoon HIIT
View on Strava |
00:27 | 00.00 mi | 00 ft |
| Workout | Monday, 02/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/16/2025 |
Morning HIIT @ HOF
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/16/2025 |
Shoveling
View on Strava |
00:38 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/15/2025 |
Garage WOD
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Thursday, 02/13/2025 |
Trotter Run
View on Strava |
00:39 | 02.99 mi | 207 ft |
| Workout | Wednesday, 02/12/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/11/2025 |
30 min Vinyl Vault Ride with Hannah Corbin
View on Strava |
00:30 | 07.39 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 |
Afternoon HIIT
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Workout | Monday, 02/10/2025 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 02/09/2025 |
Zwift - Group Ride: Standard | Stage 5 | Tour de Zwift on Libby Hill After Party in Richmond
View on Strava |
01:13 | 21.20 mi | 538 ft |
| Ride | Sunday, 02/09/2025 |
Morning Zwift Ride
View on Strava |
01:13 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/08/2025 |
Garage WOD
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Friday, 02/07/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Yoga | Thursday, 02/06/2025 |
Evening Stretch @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/06/2025 |
5 min Core Strength with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.13 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
Afternoon Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
30 min Climb Ride with Emma Lovewell
View on Strava |
00:30 | 08.35 mi | 00 ft |
| Run | Wednesday, 02/05/2025 |
Trotter Run
View on Strava |
00:39 | 02.98 mi | 266 ft |
| Workout | Wednesday, 02/05/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/04/2025 |
Extra 10: Walk with Jess King
View on Strava |
00:10 | 00.56 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 |
20 min Recovery Ride with Alex Toussaint
View on Strava |
00:20 | 05.08 mi | 00 ft |
| Workout | Tuesday, 02/04/2025 |
Evening HIIT
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Monday, 02/03/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/02/2025 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.46 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 11.94 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
Afternoon Ride
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/01/2025 |
Garage WOD
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Friday, 01/31/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 01/30/2025 |
Trotter Run
View on Strava |
00:38 | 02.97 mi | 269 ft |
| Workout | Wednesday, 01/29/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/28/2025 |
10 min Core Strength with Emma Lovewell
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 |
30 min 2000s Ride with Emma Lovewell
View on Strava |
00:30 | 08.15 mi | 00 ft |
| Workout | Tuesday, 01/28/2025 |
Afternoon HIIT
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Workout | Monday, 01/27/2025 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/26/2025 |
Zwift - Suki's Playground in Makuri Islands
View on Strava |
01:00 | 16.98 mi | 600 ft |
| Ride | Sunday, 01/26/2025 |
Morning Zwift Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Saturday, 01/25/2025 |
Frosty Runner 5k ??
View on Strava |
00:38 | 03.09 mi | 144 ft |
| Workout | Friday, 01/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 01/23/2025 |
Trotter Run
View on Strava |
00:40 | 03.07 mi | 276 ft |
| Ride | Wednesday, 01/22/2025 |
Evening Zwift Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 01/22/2025 |
Zwift - London 8 in London
View on Strava |
00:41 | 08.71 mi | 594 ft |
| Workout | Tuesday, 01/21/2025 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/21/2025 |
20 min Ed Sheeran Recovery Ride with Sam Yo
View on Strava |
00:20 | 05.08 mi | 00 ft |
| Workout | Tuesday, 01/21/2025 |
Afternoon HIIT
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 01/20/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/19/2025 |
Morning HIIT @ HOF
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/18/2025 |
Garage WOD
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Friday, 01/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Walk | Thursday, 01/16/2025 |
Trotter Walk
View on Strava |
00:31 | 02.01 mi | 299 ft |
| Workout | Wednesday, 01/15/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/14/2025 |
Shoulder rehab
View on Strava |
00:16 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.25 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
30 min Tabata Ride with Ally Love
View on Strava |
00:30 | 08.29 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
Evening Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Workout | Monday, 01/13/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/12/2025 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
01:00 | 16.23 mi | 610 ft |
| Ride | Sunday, 01/12/2025 |
Morning Zwift Ride
View on Strava |
01:01 | 21.06 mi | 00 ft |
| Workout | Saturday, 01/11/2025 |
Garage WOD
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Workout | Friday, 01/10/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Walk | Thursday, 01/09/2025 |
Trotter Walk
View on Strava |
00:33 | 01.94 mi | 259 ft |
| Ride | Thursday, 01/09/2025 |
Morning Zwift Ride
View on Strava |
00:45 | 14.82 mi | 00 ft |
| VirtualRide | Thursday, 01/09/2025 |
Zwift - Whole Lotta Lava in Watopia
View on Strava |
00:45 | 07.96 mi | 525 ft |
| Workout | Wednesday, 01/08/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 |
10 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 |
20 min Core Strength with Ben Alldis
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Workout | Monday, 01/06/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/05/2025 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.39 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 12.28 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:05 | 01.37 mi | 00 ft |
| Workout | Saturday, 01/04/2025 |
Garage WOD
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Workout | Friday, 01/03/2025 |
Morning HIIT @ HOF
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Run | Thursday, 01/02/2025 |
Trotter Run
View on Strava |
00:40 | 02.98 mi | 243 ft |
| Workout | Wednesday, 01/01/2025 |
Double Morning HIIT @ HOF
View on Strava |
01:53 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
Morning Zwift Ride
View on Strava |
00:45 | 15.32 mi | 00 ft |
| VirtualRide | Tuesday, 12/31/2024 |
Zwift - Whole Lotta Lava in Watopia
View on Strava |
00:45 | 10.17 mi | 584 ft |
| Workout | Monday, 12/30/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/29/2024 |
Zwift - Tick Tock in Watopia
View on Strava |
00:45 | 13.17 mi | 194 ft |
| Ride | Sunday, 12/29/2024 |
Morning Zwift Ride
View on Strava |
00:45 | 17.17 mi | 00 ft |
| Workout | Saturday, 12/28/2024 |
Garage WOD
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Workout | Friday, 12/27/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Walk | Thursday, 12/26/2024 |
Trotter Walk
View on Strava |
00:33 | 01.97 mi | 167 ft |
| VirtualRide | Thursday, 12/26/2024 |
Zwift - Volcano Circuit CCW in Watopia
View on Strava |
00:35 | 09.29 mi | 210 ft |
| Ride | Thursday, 12/26/2024 |
Morning Zwift Ride
View on Strava |
00:35 | 14.74 mi | 00 ft |
| VirtualRide | Tuesday, 12/24/2024 |
Zwift - The Classic in Watopia
View on Strava |
00:35 | 06.84 mi | 338 ft |
| Ride | Tuesday, 12/24/2024 |
Lunch Zwift Ride
View on Strava |
00:35 | 13.53 mi | 00 ft |
| Workout | Monday, 12/23/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/21/2024 |
Garage WOD
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Workout | Friday, 12/20/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 12/19/2024 |
Trotter Run
View on Strava |
00:41 | 02.98 mi | 210 ft |
| Workout | Thursday, 12/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/18/2024 |
Zwift - Hilly Route in Watopia
View on Strava |
00:45 | 09.94 mi | 623 ft |
| Ride | Wednesday, 12/18/2024 |
Afternoon Zwift Ride
View on Strava |
00:46 | 17.87 mi | 00 ft |
| Workout | Monday, 12/16/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/14/2024 |
Garage WOD
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Friday, 12/13/2024 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Walk | Thursday, 12/12/2024 |
Trotter Walk
View on Strava |
00:44 | 03.01 mi | 197 ft |
| Ride | Wednesday, 12/11/2024 |
Indoor Zwift Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/11/2024 |
Zwift - Mayan San Remo in Watopia
View on Strava |
00:45 | 08.68 mi | 469 ft |
| Workout | Tuesday, 12/10/2024 |
Evening HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Monday, 12/09/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/08/2024 |
Zwift - Jungle Circuit in Watopia
View on Strava |
00:45 | 09.59 mi | 397 ft |
| Ride | Sunday, 12/08/2024 |
Indoor Zwift Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/07/2024 |
Morning Garage WOD
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Friday, 12/06/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 12/05/2024 |
Trotter Run
View on Strava |
00:40 | 02.97 mi | 262 ft |
| Workout | Wednesday, 12/04/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/03/2024 |
Indoor Zwift Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/03/2024 |
Zwift - Hilly Route in Watopia
View on Strava |
00:40 | 08.13 mi | 574 ft |
| Workout | Monday, 12/02/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/30/2024 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Friday, 11/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Walk | Thursday, 11/28/2024 |
Turkey Trot Walk
View on Strava |
00:48 | 03.08 mi | 98 ft |
| VirtualRide | Wednesday, 11/27/2024 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:27 | 06.09 mi | 381 ft |
| Ride | Wednesday, 11/27/2024 |
Indoor Zwift Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Monday, 11/25/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Walk | Sunday, 11/24/2024 |
Morning Walk
View on Strava |
01:09 | 03.83 mi | 98 ft |
| Workout | Saturday, 11/23/2024 |
Morning WOD
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Friday, 11/22/2024 |
HOF Fitness Test
View on Strava |
01:26 | 00.00 mi | 00 ft |
| Workout | Friday, 11/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Thursday, 11/21/2024 |
Trotter Run
View on Strava |
00:40 | 02.97 mi | 167 ft |
| Workout | Wednesday, 11/20/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 11/19/2024 |
Zwift - The Classic in Watopia
View on Strava |
00:45 | 12.07 mi | 443 ft |
| Ride | Tuesday, 11/19/2024 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 11/18/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Walk | Sunday, 11/17/2024 |
Afternoon Walk
View on Strava |
00:17 | 01.07 mi | 135 ft |
| Workout | Sunday, 11/17/2024 |
Morning HIIT @ HOF
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/16/2024 |
Morning WOD
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Friday, 11/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/14/2024 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.21 mi | 00 ft |
| Ride | Thursday, 11/14/2024 |
30 min 90s Ride with Ally Love
View on Strava |
00:30 | 08.69 mi | 00 ft |
| Ride | Thursday, 11/14/2024 |
Afternoon Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/13/2024 |
Evening HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/11/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on BRAEk-fast Crits and Grits in Scotland
View on Strava |
00:53 | 13.63 mi | 814 ft |
| Ride | Monday, 11/11/2024 |
Evening Ride
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Monday, 11/11/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/09/2024 |
Morning WOD
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/09/2024 |
Chilly Morning Ride
View on Strava |
01:17 | 21.62 mi | 597 ft |
| Workout | Friday, 11/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 11/07/2024 |
Trotter Run
View on Strava |
00:40 | 02.96 mi | 157 ft |
| Workout | Wednesday, 11/06/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/04/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on Going Coastal in Watopia
View on Strava |
00:56 | 17.39 mi | 338 ft |
| Ride | Monday, 11/04/2024 |
Zwift PMC Ride with Mrs B
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Monday, 11/04/2024 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/03/2024 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.42 mi | 00 ft |
| Ride | Sunday, 11/03/2024 |
30 min HIIT & Hills Ride with Ally Love
View on Strava |
00:30 | 08.88 mi | 00 ft |
| Ride | Sunday, 11/03/2024 |
Peloton Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/02/2024 |
Morning WOD
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Friday, 11/01/2024 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Run | Thursday, 10/31/2024 |
Trotter Run
View on Strava |
00:35 | 02.97 mi | 125 ft |
| Ride | Wednesday, 10/30/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.11 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
30 min Halloween Ride with Ally Love
View on Strava |
00:30 | 08.39 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
Evening Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Monday, 10/28/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/27/2024 |
Narragansett 1/2 Marathon Lead Cycle
View on Strava |
01:29 | 15.13 mi | 636 ft |
| Workout | Saturday, 10/26/2024 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/26/2024 |
30 min Tabata Ride with Ally Love
View on Strava |
00:30 | 09.13 mi | 00 ft |
| Ride | Saturday, 10/26/2024 |
Morning Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/24/2024 |
Morning Ride & Coffee
View on Strava |
01:00 | 08.35 mi | 20 ft |
| Rowing | Thursday, 10/24/2024 |
30 min Bootcamp with Katie Wang
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/24/2024 |
Morning HIIT
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Kayaking | Wednesday, 10/23/2024 |
Morning Kayaking - Key Largo
View on Strava |
01:32 | 02.64 mi | 171 ft |
| Workout | Wednesday, 10/23/2024 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/23/2024 |
Morning Peloton Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/23/2024 |
30 min Country Pop Ride with Olivia Amato
View on Strava |
00:23 | 08.25 mi | 00 ft |
| WaterSport | Tuesday, 10/22/2024 |
Morning Row. 6000m
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/20/2024 |
5 min Post Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/20/2024 |
Lunch Ride
View on Strava |
01:15 | 20.81 mi | 522 ft |
| Workout | Saturday, 10/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Friday, 10/18/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 10/17/2024 |
Trotter Run
View on Strava |
00:36 | 02.98 mi | 135 ft |
| Workout | Wednesday, 10/16/2024 |
10 min Core Strength with Callie Gullickson
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 10/16/2024 |
30 min Focus Flow: Hips with Denis Morton
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.14 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 |
45 min Power Zone Country Ride with Matt Wilpers
View on Strava |
00:45 | 11.90 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 |
Afternoon Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Monday, 10/14/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/13/2024 |
Morning HIIT @ HOF
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/12/2024 |
Lunch Ride
View on Strava |
01:44 | 27.93 mi | 1,001 ft |
| Workout | Friday, 10/11/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 10/10/2024 |
Trotter Run
View on Strava |
00:40 | 02.98 mi | 148 ft |
| Ride | Wednesday, 10/09/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Wednesday, 10/09/2024 |
45 min Pro Cyclist: Threshold Training with Christian Vande Velde
View on Strava |
00:45 | 12.06 mi | 00 ft |
| Ride | Wednesday, 10/09/2024 |
Afternoon Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 10/08/2024 |
30 min Yoga Flow with Aditi Shah
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 10/07/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Sunday, 10/06/2024 |
Oktoberfest 5k
View on Strava |
00:38 | 03.13 mi | 174 ft |
| Workout | Friday, 10/04/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 10/03/2024 |
Trotter Run
View on Strava |
00:39 | 03.01 mi | 118 ft |
| Workout | Wednesday, 10/02/2024 |
10 min Core Strength with Logan Aldridge
View on Strava |
00:12 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 10/02/2024 |
20 min Yoga Flow with Kirra Michel
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/01/2024 |
Afternoon Ride
View on Strava |
00:57 | 16.57 mi | 384 ft |
| Workout | Monday, 09/30/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/29/2024 |
Morning Ride
View on Strava |
01:25 | 20.72 mi | 571 ft |
| Ride | Saturday, 09/28/2024 |
Jamestown 1/2 Marathon: Lead Cyclist
View on Strava |
01:37 | 16.58 mi | 764 ft |
| Workout | Friday, 09/27/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 09/26/2024 |
Trotter Run
View on Strava |
00:40 | 02.97 mi | 112 ft |
| Workout | Wednesday, 09/25/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/24/2024 |
Afternoon Ride
View on Strava |
00:50 | 14.03 mi | 331 ft |
| Workout | Monday, 09/23/2024 |
30 min Full Body Strength with Rad Lopez
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 09/23/2024 |
Morning HIIT. Heading home.
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/22/2024 |
Morning HIIT
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Saturday, 09/21/2024 |
VT Run. Go HOKIES!
View on Strava |
00:42 | 03.12 mi | 59 ft |
| Walk | Friday, 09/20/2024 |
Virginia Walk with Mrs B
View on Strava |
01:00 | 03.27 mi | 282 ft |
| Workout | Thursday, 09/19/2024 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 09/19/2024 |
Morning Run
View on Strava |
00:52 | 04.01 mi | 105 ft |
| Workout | Wednesday, 09/18/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/17/2024 |
Afternoon Ride
View on Strava |
00:58 | 15.85 mi | 400 ft |
| Workout | Monday, 09/16/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/15/2024 |
Morning Ride
View on Strava |
01:50 | 25.20 mi | 256 ft |
| Walk | Saturday, 09/14/2024 |
Lunch Walk
View on Strava |
00:16 | 00.62 mi | 39 ft |
| Ride | Saturday, 09/14/2024 |
Morning Ride
View on Strava |
02:27 | 39.83 mi | 1,460 ft |
| Workout | Friday, 09/13/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 09/12/2024 |
Rough Trotter Run
View on Strava |
00:41 | 02.96 mi | 125 ft |
| Workout | Wednesday, 09/11/2024 |
10 min Core Strength with Olivia Amato
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/11/2024 |
20 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 |
Afternoon Ride - Needed a haircut and Ride ??????
View on Strava |
01:15 | 20.30 mi | 689 ft |
| Workout | Monday, 09/09/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/08/2024 |
Morning Ride
View on Strava |
01:20 | 20.72 mi | 512 ft |
| Ride | Saturday, 09/07/2024 |
Morning Ride
View on Strava |
02:49 | 42.02 mi | 1,299 ft |
| Workout | Friday, 09/06/2024 |
Morning HIIT @ HOF
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Thursday, 09/05/2024 |
Trotter Run
View on Strava |
00:36 | 02.97 mi | 115 ft |
| Yoga | Wednesday, 09/04/2024 |
15 min Yoga Flow with Kristin McGee
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/04/2024 |
20 min Summer Recovery Ride with Sam Yo
View on Strava |
00:20 | 04.29 mi | 00 ft |
| Workout | Wednesday, 09/04/2024 |
Afternoon HIIT
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/03/2024 |
Afternoon Ride
View on Strava |
01:22 | 20.42 mi | 545 ft |
| Workout | Monday, 09/02/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/01/2024 |
Morning Ride with Mrs B
View on Strava |
02:00 | 30.43 mi | 607 ft |
| Ride | Saturday, 08/31/2024 |
Morning Ride
View on Strava |
03:40 | 60.39 mi | 1,312 ft |
| Workout | Friday, 08/30/2024 |
Morning HIIT @ HOF
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Run | Thursday, 08/29/2024 |
Trotter Run
View on Strava |
00:36 | 02.96 mi | 112 ft |
| Yoga | Wednesday, 08/28/2024 |
15 min Yoga Flow with Nico Sarani
View on Strava |
00:17 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/28/2024 |
20 min Recovery Ride with Kendall Toole
View on Strava |
00:20 | 04.65 mi | 00 ft |
| Workout | Tuesday, 08/27/2024 |
Fitness Test @ HOF
View on Strava |
01:21 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/27/2024 |
Morning Ride
View on Strava |
00:54 | 14.87 mi | 440 ft |
| Workout | Monday, 08/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/25/2024 |
Flat tire prevented me from finishing. ??
View on Strava |
01:32 | 26.29 mi | 735 ft |
| Ride | Saturday, 08/24/2024 |
Morning Ride
View on Strava |
02:13 | 36.18 mi | 932 ft |
| Workout | Friday, 08/23/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Thursday, 08/22/2024 |
Morning Run Before the Long Ride Home. Only fell once. ??
View on Strava |
00:40 | 03.11 mi | 443 ft |
| Walk | Wednesday, 08/21/2024 |
Morning Walk with Mrs B
View on Strava |
01:03 | 03.68 mi | 184 ft |
| Ride | Tuesday, 08/20/2024 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.23 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
45 min Pro Cyclist: Race Simulation with Christian Vande Velde
View on Strava |
00:46 | 12.81 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
Morning Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
5 min Warm Up Ride with Matt Wilpers
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Workout | Monday, 08/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/18/2024 |
Afternoon Ride
View on Strava |
01:13 | 20.05 mi | 525 ft |
| Ride | Saturday, 08/17/2024 |
Morning Ride
View on Strava |
02:27 | 42.81 mi | 1,155 ft |
| Workout | Friday, 08/16/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 08/15/2024 |
Evening Run
View on Strava |
00:41 | 02.96 mi | 125 ft |
| Walk | Wednesday, 08/14/2024 |
Golf
View on Strava |
00:41 | 01.75 mi | 72 ft |
| Ride | Tuesday, 08/13/2024 |
Morning Ride
View on Strava |
01:02 | 16.78 mi | 482 ft |
| Workout | Monday, 08/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/11/2024 |
Morning Ride
View on Strava |
01:50 | 29.10 mi | 449 ft |
| Workout | Saturday, 08/10/2024 |
WOD
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Workout | Friday, 08/09/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 08/08/2024 |
Trotter Run
View on Strava |
00:33 | 02.97 mi | 125 ft |
| Ride | Thursday, 08/08/2024 |
Morning Ride
View on Strava |
01:11 | 17.96 mi | 472 ft |
| Workout | Wednesday, 08/07/2024 |
Afternoon HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/06/2024 |
PTown Morning Ride : Return to the Dunes
View on Strava |
00:47 | 11.59 mi | 636 ft |
| Walk | Monday, 08/05/2024 |
Morning Walk with Mrs B
View on Strava |
00:57 | 02.87 mi | 128 ft |
| Ride | Sunday, 08/04/2024 |
PMC Day 2
View on Strava |
05:09 | 76.66 mi | 2,861 ft |
| Ride | Saturday, 08/03/2024 |
PMC 2024 Day 1
View on Strava |
05:38 | 83.62 mi | 2,730 ft |
| Workout | Friday, 08/02/2024 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Thursday, 08/01/2024 |
Trotter Run
View on Strava |
00:41 | 02.96 mi | 105 ft |
| Workout | Wednesday, 07/31/2024 |
10 min Core Strength with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/31/2024 |
20 min Full Body Stretch with Selena Samuela
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/30/2024 |
Morning Ride
View on Strava |
01:02 | 16.73 mi | 446 ft |
| Workout | Monday, 07/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/28/2024 |
Last Long Ride Before PMC
View on Strava |
02:36 | 40.70 mi | 1,112 ft |
| Ride | Saturday, 07/27/2024 |
Morning Ride
View on Strava |
02:22 | 40.62 mi | 1,119 ft |
| Workout | Friday, 07/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 07/25/2024 |
Trotter Run
View on Strava |
00:41 | 02.97 mi | 108 ft |
| Ride | Tuesday, 07/23/2024 |
Afternoon Ride
View on Strava |
00:57 | 15.60 mi | 469 ft |
| Workout | Monday, 07/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/21/2024 |
PMC Training Ride with Mrs B
View on Strava |
02:37 | 40.71 mi | 1,099 ft |
| Run | Saturday, 07/20/2024 |
Newport Craft Beer 5k
View on Strava |
00:35 | 03.03 mi | 98 ft |
| Ride | Saturday, 07/20/2024 |
A few miles before a 5k. More of this weather please!
View on Strava |
01:17 | 21.64 mi | 755 ft |
| Workout | Friday, 07/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 07/18/2024 |
Trotter Run
View on Strava |
00:40 | 02.97 mi | 115 ft |
| Ride | Tuesday, 07/16/2024 |
Morning Ride
View on Strava |
01:16 | 20.33 mi | 440 ft |
| Workout | Monday, 07/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Sunday, 07/14/2024 |
Narragansett 10k -1st 10k in the books
View on Strava |
01:23 | 06.30 mi | 141 ft |
| Workout | Saturday, 07/13/2024 |
Morning HIIT
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Friday, 07/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Thursday, 07/11/2024 |
Evening Run
View on Strava |
01:09 | 05.01 mi | 102 ft |
| Workout | Tuesday, 07/09/2024 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/09/2024 |
Hot & Sweaty Run
View on Strava |
01:01 | 04.51 mi | 112 ft |
| Workout | Monday, 07/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/07/2024 |
Morning Ride
View on Strava |
01:53 | 30.96 mi | 1,024 ft |
| Ride | Saturday, 07/06/2024 |
Humid & Wet Ride
View on Strava |
01:35 | 26.52 mi | 558 ft |
| Run | Thursday, 07/04/2024 |
Wet Trotter Run
View on Strava |
00:35 | 02.97 mi | 115 ft |
| Ride | Thursday, 07/04/2024 |
PMC Training Ride with Mrs B
View on Strava |
03:43 | 50.24 mi | 1,191 ft |
| Workout | Wednesday, 07/03/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
Afternoon Ride
View on Strava |
00:58 | 15.42 mi | 413 ft |
| Workout | Monday, 07/01/2024 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/30/2024 |
Lunch Ride with Mrs B
View on Strava |
02:10 | 29.00 mi | 476 ft |
| Ride | Saturday, 06/29/2024 |
Morning Ride
View on Strava |
01:50 | 29.64 mi | 1,552 ft |
| Workout | Friday, 06/28/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 06/27/2024 |
Trotter Run
View on Strava |
00:36 | 03.01 mi | 118 ft |
| Ride | Tuesday, 06/25/2024 |
Afternoon Ride
View on Strava |
00:58 | 15.71 mi | 476 ft |
| Workout | Monday, 06/24/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/23/2024 |
Quick Spin Hot one ??
View on Strava |
00:53 | 14.57 mi | 505 ft |
| Ride | Saturday, 06/22/2024 |
Bristol 1/2 Marathon Lead Cycle
View on Strava |
01:33 | 16.64 mi | 764 ft |
| Workout | Friday, 06/21/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 06/20/2024 |
Narragansett Summer Nights 5k
View on Strava |
00:40 | 03.12 mi | 161 ft |
| Ride | Wednesday, 06/19/2024 |
P2P 2024
View on Strava |
05:53 | 84.47 mi | 3,537 ft |
| Workout | Monday, 06/17/2024 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/16/2024 |
Father’s Day Ride with Mrs B
View on Strava |
02:50 | 40.21 mi | 1,145 ft |
| Ride | Saturday, 06/15/2024 |
Morning Ride
View on Strava |
01:59 | 32.15 mi | 1,073 ft |
| Workout | Friday, 06/14/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 06/13/2024 |
Trotter Run
View on Strava |
00:41 | 02.97 mi | 118 ft |
| Workout | Wednesday, 06/12/2024 |
10 min Lower Body Stretch with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 |
Peloton - 20 min Entertainment Ride
View on Strava |
00:20 | 04.55 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 |
Afternoon Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/11/2024 |
Afternoon Ride
View on Strava |
01:03 | 17.56 mi | 381 ft |
| Workout | Monday, 06/10/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Sunday, 06/09/2024 |
Bombardier Blitz 5K
View on Strava |
00:44 | 03.18 mi | 148 ft |
| Ride | Sunday, 06/09/2024 |
Pre 5k Ride with Mrs B
View on Strava |
00:57 | 15.20 mi | 338 ft |
| Workout | Saturday, 06/08/2024 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/08/2024 |
Morning Ride
View on Strava |
02:27 | 40.07 mi | 1,138 ft |
| Workout | Friday, 06/07/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/06/2024 |
30 min Upper Body Strength with Logan Aldridge
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/05/2024 |
Global Run Day @ Narragansett
View on Strava |
00:46 | 02.19 mi | 148 ft |
| Ride | Wednesday, 06/05/2024 |
25 miles on our 25th Anniversary!
View on Strava |
01:50 | 25.03 mi | 256 ft |
| Workout | Tuesday, 06/04/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
30 min Low Impact Ride with Kendall Toole
View on Strava |
00:30 | 07.31 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
Afternoon Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 06/03/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/01/2024 |
Morning HIIT
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Friday, 05/31/2024 |
Morning HIIT@ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/28/2024 |
20 min Core Strength with Emma Lovewell
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/28/2024 |
20 min Arms & Shoulders Strength with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 05/27/2024 |
15 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:17 | 00.00 mi | 00 ft |
| Workout | Monday, 05/27/2024 |
30 min The Rolling Stones Upper Body with Andy Speer
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/26/2024 |
15 min Core Strength with Robin Arzón
View on Strava |
00:16 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/26/2024 |
20 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/25/2024 |
20 min Core Strength with Rebecca Kennedy
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/25/2024 |
20 min Arms & Shoulders Strength with Adrian Williams
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/25/2024 |
Morning HIIT
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Friday, 05/24/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/21/2024 |
5 min Core Strength with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/21/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
Just moving the legs
View on Strava |
00:23 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
20 min Recovery: Palomar Mountain with Christine D'Ercole
View on Strava |
00:20 | 04.15 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
GFNY World Championship 2024
View on Strava |
06:45 | 84.17 mi | 6,480 ft |
| Workout | Friday, 05/17/2024 |
HOF Fitness Test
View on Strava |
01:47 | 00.00 mi | 00 ft |
| Workout | Friday, 05/17/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/16/2024 |
5 min Post-Run Stretch with Mariana Fernández
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 05/16/2024 |
Morning Run
View on Strava |
00:34 | 03.03 mi | 00 ft |
| Workout | Wednesday, 05/15/2024 |
Bike Bootcamp @YMCA
View on Strava |
01:18 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/14/2024 |
5 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/14/2024 |
Easy spin. 5 days until GFNY!
View on Strava |
00:57 | 15.44 mi | 397 ft |
| Workout | Monday, 05/13/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/12/2024 |
10 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 05/12/2024 |
Morning Run
View on Strava |
00:53 | 04.25 mi | 79 ft |
| Ride | Saturday, 05/11/2024 |
Morning Ride
View on Strava |
01:54 | 31.68 mi | 1,093 ft |
| Workout | Friday, 05/10/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 05/09/2024 |
Morning Run
View on Strava |
00:47 | 03.76 mi | 82 ft |
| Workout | Wednesday, 05/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/07/2024 |
Afternoon Ride with an old friend.
View on Strava |
00:59 | 15.34 mi | 492 ft |
| Workout | Monday, 05/06/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/04/2024 |
Morning Ride
View on Strava |
02:21 | 37.31 mi | 1,050 ft |
| Workout | Friday, 05/03/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 05/02/2024 |
Trotter Run
View on Strava |
00:34 | 03.01 mi | 121 ft |
| Workout | Wednesday, 05/01/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/30/2024 |
Afternoon Ride
View on Strava |
00:53 | 14.56 mi | 397 ft |
| Workout | Monday, 04/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Sunday, 04/28/2024 |
Morning Run while Mrs B is running for 10 mile race.
View on Strava |
00:49 | 04.01 mi | 92 ft |
| Ride | Saturday, 04/27/2024 |
Morning Ride
View on Strava |
02:16 | 35.81 mi | 1,050 ft |
| Workout | Friday, 04/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 04/25/2024 |
Trotter Run
View on Strava |
00:34 | 03.02 mi | 112 ft |
| Workout | Wednesday, 04/24/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/23/2024 |
Afternoon Ride
View on Strava |
01:02 | 17.48 mi | 472 ft |
| Workout | Monday, 04/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/20/2024 |
10 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
30 min Power Zone Endurance EDM Ride with Matt Wilpers
View on Strava |
00:30 | 07.87 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
45 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:45 | 12.14 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
Morning Ride
View on Strava |
01:21 | 00.00 mi | 00 ft |
| Workout | Friday, 04/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 04/18/2024 |
Trotter Run
View on Strava |
00:38 | 03.00 mi | 144 ft |
| Workout | Wednesday, 04/17/2024 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/17/2024 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/17/2024 |
20 min Recovery Ride with Christine D'Ercole
View on Strava |
00:20 | 04.34 mi | 00 ft |
| Workout | Wednesday, 04/17/2024 |
Afternoon Workout
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/16/2024 |
Afternoon Ride
View on Strava |
01:12 | 20.17 mi | 745 ft |
| Workout | Monday, 04/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/14/2024 |
Morning Ride
View on Strava |
01:46 | 26.78 mi | 1,073 ft |
| Ride | Sunday, 04/14/2024 |
PPP Marathon Memorial Ride
View on Strava |
01:46 | 26.75 mi | 984 ft |
| Ride | Saturday, 04/13/2024 |
Newport 1/2 Marathon - Lead Bike
View on Strava |
01:26 | 14.41 mi | 535 ft |
| Workout | Friday, 04/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 04/11/2024 |
Trotter Run
View on Strava |
00:34 | 03.01 mi | 138 ft |
| Workout | Wednesday, 04/10/2024 |
45 min Bootcamp: Full Body with Jess Sims
View on Strava |
00:37 | 05.87 mi | 00 ft |
| Workout | Wednesday, 04/10/2024 |
Afternoon HIIT
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 |
Afternoon Ride
View on Strava |
01:02 | 16.76 mi | 476 ft |
| Ride | Monday, 04/08/2024 |
Eclipse Ride
View on Strava |
00:51 | 13.64 mi | 384 ft |
| Workout | Monday, 04/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
20 min Full Body Stretch with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
5 min Core Strength with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/07/2024 |
20 min Recovery Ride with Matt Wilpers
View on Strava |
00:20 | 03.87 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
Afternoon Recovery
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Saturday, 04/06/2024 |
Newport Night Run 5k
View on Strava |
00:36 | 03.12 mi | 138 ft |
| Ride | Saturday, 04/06/2024 |
Spin-a-Thon @ YMCA
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Friday, 04/05/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Thursday, 04/04/2024 |
Trotter Run
View on Strava |
00:39 | 03.00 mi | 151 ft |
| Workout | Wednesday, 04/03/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/02/2024 |
45 min HIIT & Hills Ride with Kendall Toole
View on Strava |
00:45 | 11.00 mi | 00 ft |
| Ride | Tuesday, 04/02/2024 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 04/01/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/31/2024 |
Core & Stretch
View on Strava |
00:16 | 01.08 mi | 16 ft |
| Ride | Sunday, 03/31/2024 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:30 | 07.77 mi | 00 ft |
| Ride | Sunday, 03/31/2024 |
Indoor Recovery Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/30/2024 |
Lunch Ride
View on Strava |
01:22 | 22.47 mi | 787 ft |
| Workout | Friday, 03/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Thursday, 03/28/2024 |
Trotter Run
View on Strava |
00:35 | 03.00 mi | 135 ft |
| Workout | Wednesday, 03/27/2024 |
Bike Bootcamp @ Y
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
45 min Power Zone Max Ride with Christine D'Ercole
View on Strava |
00:45 | 09.85 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
Indoor Ride - Sprints- Max Watts 883
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 03/25/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/24/2024 |
15 min Full Body Stretch with Hannah Corbin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/24/2024 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/24/2024 |
5 min Core Strength with Rad Lopez
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/24/2024 |
Evening HIIT
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/23/2024 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/23/2024 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:05 | 01.22 mi | 00 ft |
| Ride | Saturday, 03/23/2024 |
30 min Joan Jett Ride with Christine D'Ercole
View on Strava |
00:30 | 07.79 mi | 00 ft |
| Ride | Saturday, 03/23/2024 |
45 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:45 | 12.06 mi | 00 ft |
| Workout | Friday, 03/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 03/21/2024 |
Angle Tree Trotter Run
View on Strava |
00:34 | 03.00 mi | 177 ft |
| Workout | Wednesday, 03/20/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/19/2024 |
45 min HIIT & Hills Ride with Kendall Toole
View on Strava |
00:45 | 13.00 mi | 00 ft |
| Ride | Tuesday, 03/19/2024 |
Evening Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 03/18/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Sunday, 03/17/2024 |
Shamrock 5k - North Kingstown
View on Strava |
00:33 | 03.13 mi | 62 ft |
| Ride | Sunday, 03/17/2024 |
Extra 10: Low Impact Ride with Ally Love
View on Strava |
00:10 | 02.41 mi | 00 ft |
| Ride | Sunday, 03/17/2024 |
20 min St. Patricks Day Ride with Bradley Rose
View on Strava |
00:20 | 05.22 mi | 00 ft |
| Ride | Sunday, 03/17/2024 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/16/2024 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/16/2024 |
Morning Ride
View on Strava |
01:21 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/16/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 19.60 mi | 00 ft |
| Workout | Friday, 03/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 03/14/2024 |
Trotter Pi Day Run
View on Strava |
00:35 | 03.14 mi | 115 ft |
| Ride | Thursday, 03/14/2024 |
Afternoon Ride
View on Strava |
01:07 | 20.27 mi | 476 ft |
| Workout | Wednesday, 03/13/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
15 min HIIT Ride with Kendall Toole
View on Strava |
00:15 | 03.79 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
30 min HIIT & Hills Ride with Leanne Hainsby
View on Strava |
00:30 | 08.22 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
Afternoon Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Monday, 03/11/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/10/2024 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/10/2024 |
45 min Bootcamp: Full Body with Jess Sims
View on Strava |
00:35 | 06.36 mi | 00 ft |
| Workout | Sunday, 03/10/2024 |
10 min Legends of Hip Hop Core Strength with Emma Lovewell
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/10/2024 |
Morning HIIT
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Run | Saturday, 03/09/2024 |
St. Patrick’s 5k - Providence
View on Strava |
00:33 | 03.13 mi | 115 ft |
| Workout | Saturday, 03/09/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/09/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 11.87 mi | 00 ft |
| Ride | Saturday, 03/09/2024 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Friday, 03/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 03/07/2024 |
Angle Tree Trotter Run
View on Strava |
00:37 | 03.00 mi | 187 ft |
| Workout | Wednesday, 03/06/2024 |
20 min Evening Mobility with Kirra Michel
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/06/2024 |
20 min Vesak Recovery Ride with Sam Yo
View on Strava |
00:20 | 04.44 mi | 00 ft |
| Workout | Wednesday, 03/06/2024 |
Evening HIIT
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/05/2024 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
15 min Climb Ride with Emma Lovewell
View on Strava |
00:15 | 04.20 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
30 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:30 | 07.89 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
Afternoon Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Monday, 03/04/2024 |
Morning HIIT @ HOF. HR monitor didn’t work ??
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/03/2024 |
Lunch Ride
View on Strava |
01:00 | 16.79 mi | 466 ft |
| Run | Saturday, 03/02/2024 |
Irish 5k - Pawtucket
View on Strava |
00:33 | 03.14 mi | 95 ft |
| Workout | Saturday, 03/02/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.20 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
45 min Power Zone Endurance Country Ride with Denis Morton
View on Strava |
00:45 | 12.84 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
Peloton Morning Ride
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Workout | Friday, 03/01/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 02/29/2024 |
Angle Tree Trotter Run
View on Strava |
00:33 | 03.04 mi | 114 ft |
| Workout | Wednesday, 02/28/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
15 min Upper Body Mobility with Hannah Corbin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 |
20 min Recovery Ride with Hannah Corbin
View on Strava |
00:20 | 05.14 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
Afternoon HIIT
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/27/2024 |
Afternoon Ride
View on Strava |
01:01 | 17.49 mi | 610 ft |
| Workout | Monday, 02/26/2024 |
10 min Lower Body Stretch with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 02/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
5 min Post-Run Stretch with Selena Samuela
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
Tread Bootcamp & Core
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/24/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/24/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 22.73 mi | 00 ft |
| Ride | Saturday, 02/24/2024 |
Morning Ride
View on Strava |
01:31 | 00.00 mi | 00 ft |
| Workout | Friday, 02/23/2024 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 02/22/2024 |
Evening Run
View on Strava |
00:35 | 03.01 mi | 138 ft |
| Workout | Wednesday, 02/21/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.09 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
Extra 10: Climb Ride with Kendall Toole
View on Strava |
00:10 | 03.04 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
30 min Power Zone Max Ride with Christine D'Ercole
View on Strava |
00:30 | 07.94 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
Indoor Ride - Intervals
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Monday, 02/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/18/2024 |
5 min Post-Run Stretch with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/18/2024 |
5 min Core Strength with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/18/2024 |
Tread Bootcamp & Core
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/17/2024 |
120 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
02:00 | 33.03 mi | 00 ft |
| Ride | Saturday, 02/17/2024 |
Morning Ride
View on Strava |
02:00 | 00.00 mi | 00 ft |
| Workout | Friday, 02/16/2024 |
Fitness Test @ HOF
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Workout | Friday, 02/16/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 02/15/2024 |
Evening Run
View on Strava |
00:36 | 03.01 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 |
5 min Core Strength with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 |
20 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 |
Recovery Walk & Stretch
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/13/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 11.33 mi | 00 ft |
| Ride | Tuesday, 02/13/2024 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 02/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
5 min Core Strength with Selena Samuela
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
Tread Bootcamp
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/10/2024 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.35 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
10 min Climb Ride with Kendall Toole
View on Strava |
00:10 | 03.24 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
Morning Ride
View on Strava |
01:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 21.07 mi | 00 ft |
| Workout | Friday, 02/09/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 02/08/2024 |
Angle Tree Run
View on Strava |
00:33 | 02.97 mi | 131 ft |
| Workout | Wednesday, 02/07/2024 |
45 min Bootcamp: Full Body with Jess Sims
View on Strava |
00:34 | 07.15 mi | 00 ft |
| Workout | Wednesday, 02/07/2024 |
Morning HIIT
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.18 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
Extra 10: Climb Ride with Robin Arzón
View on Strava |
00:10 | 02.95 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
Evening Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
30 min 2010s Ride with Kendall Toole
View on Strava |
00:30 | 07.88 mi | 00 ft |
| Workout | Monday, 02/05/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/03/2024 |
10 min Core Strength with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/03/2024 |
Tread Bootcamp
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Friday, 02/02/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/01/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.40 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
Extra 10: Climb Ride with Matt Wilpers
View on Strava |
00:10 | 03.41 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
30 min P!nk Ride with Robin Arzón
View on Strava |
00:30 | 09.36 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/31/2024 |
Angle Tree Run
View on Strava |
00:39 | 03.01 mi | 148 ft |
| Ride | Tuesday, 01/30/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 11.80 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 01/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/28/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.26 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 08.55 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
20 min Climb Ride with Olivia Amato
View on Strava |
00:20 | 06.47 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
5 min NBA Warm Up Ride with Ally Love
View on Strava |
00:05 | 01.26 mi | 00 ft |
| Run | Saturday, 01/27/2024 |
Frosty Runner 5k and new PR
View on Strava |
00:37 | 03.09 mi | 75 ft |
| Workout | Friday, 01/26/2024 |
Morning HIIT@ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 01/25/2024 |
Angle Tree Run
View on Strava |
00:41 | 03.03 mi | 112 ft |
| Workout | Wednesday, 01/24/2024 |
20 min Full Body Stretch with Hannah Corbin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/24/2024 |
20 min New Year's Day Recovery Ride with Sam Yo
View on Strava |
00:20 | 04.75 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 |
Afternoon HIIT
View on Strava |
00:43 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.35 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
15 min Hip Hop Ride with Kendall Toole
View on Strava |
00:15 | 04.33 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
30 min Metal Ride with Kendall Toole
View on Strava |
00:30 | 09.02 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
Afternoon Ride
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/20/2024 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 07.56 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
Extra 10: Climb Ride with Christine D'Ercole
View on Strava |
00:10 | 02.95 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
30 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:30 | 07.96 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
Morning Ride
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Workout | Friday, 01/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 01/18/2024 |
Angle Tree Run
View on Strava |
00:41 | 03.03 mi | 157 ft |
| Workout | Wednesday, 01/17/2024 |
15 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 |
30 min Bootcamp: Upper Body with Jess Sims
View on Strava |
00:30 | 02.84 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 |
Afternoon HIIT
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/16/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
10 min Cool Down Ride with Matt Wilpers
View on Strava |
00:10 | 02.09 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
Extra 10: Climb Ride with Kendall Toole
View on Strava |
00:10 | 03.29 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
30 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:30 | 08.35 mi | 00 ft |
| Workout | Monday, 01/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/14/2024 |
5 min Upper Body Stretch with Andy Speer
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/14/2024 |
5 min Core Strength with Andy Speer
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/14/2024 |
Tread Bootcamp
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/13/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.13 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 21.45 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
Morning Ride
View on Strava |
01:21 | 00.00 mi | 00 ft |
| Workout | Friday, 01/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
Angle Tree Run
View on Strava |
00:41 | 03.07 mi | 114 ft |
| Activity total 949 |
Date |
Title |
Days.Hours:Min 31.19:26 |
Distance 4,328.90 mi |
Elevation 106,271 ft |
|---|---|---|---|---|---|
| Run | Thursday, 10/30/2025 |
Trotter Halloween Run
View on Strava |
00:37 | 02.58 mi | 105 ft |
| Workout | Wednesday, 10/29/2025 |
Afternoon PT
View on Strava |
01:26 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/29/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/28/2025 |
Morning HIIT from DC
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Ride | Monday, 10/27/2025 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 07.73 mi | 00 ft |
| Workout | Monday, 10/27/2025 |
Morning HIIT in DC
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Saturday, 10/25/2025 |
Marine Corp Marathon Shake Out Run with Mrs B
View on Strava |
00:34 | 02.71 mi | 102 ft |
| Workout | Friday, 10/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 10/23/2025 |
Trotter Run
View on Strava |
00:40 | 03.00 mi | 112 ft |
| Workout | Thursday, 10/23/2025 |
Morning PT
View on Strava |
01:26 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/22/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Monday, 10/20/2025 |
Afternoon PT
View on Strava |
01:12 | 00.00 mi | 00 ft |
| Run | Sunday, 10/19/2025 |
Pell Bridge Run
View on Strava |
00:55 | 04.09 mi | 259 ft |
| Workout | Saturday, 10/18/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Friday, 10/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Thursday, 10/16/2025 |
Trotter Run
View on Strava |
00:41 | 02.96 mi | 131 ft |
| Workout | Wednesday, 10/15/2025 |
Afternoon PT
View on Strava |
01:13 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/15/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Monday, 10/13/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/12/2025 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Sunday, 10/12/2025 |
45 min Power Zone Endurance Ride with Hannah Frankson
View on Strava |
00:45 | 11.74 mi | 00 ft |
| Ride | Sunday, 10/12/2025 |
Morning Peloton Ride
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/12/2025 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:05 | 01.19 mi | 00 ft |
| Workout | Saturday, 10/11/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Friday, 10/10/2025 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 10/09/2025 |
Trotter Run
View on Strava |
00:39 | 03.01 mi | 112 ft |
| Workout | Wednesday, 10/08/2025 |
Afternoon PT
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/08/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Monday, 10/06/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Sunday, 10/05/2025 |
Morning Run
View on Strava |
02:03 | 08.05 mi | 135 ft |
| Ride | Saturday, 10/04/2025 |
Morning Ride
View on Strava |
01:25 | 22.19 mi | 446 ft |
| Workout | Friday, 10/03/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Thursday, 10/02/2025 |
Trotter Run
View on Strava |
00:39 | 03.00 mi | 118 ft |
| Workout | Wednesday, 10/01/2025 |
Afternoon PT
View on Strava |
01:12 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/01/2025 |
Afternoon Walk
View on Strava |
00:30 | 01.73 mi | 26 ft |
| Ride | Tuesday, 09/30/2025 |
Afternoon Ride
View on Strava |
00:52 | 13.59 mi | 367 ft |
| Workout | Monday, 09/29/2025 |
Afternoon PT
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Walk | Monday, 09/29/2025 |
30 min Hike with Rebecca Kennedy
View on Strava |
00:30 | 01.34 mi | 00 ft |
| Hike | Monday, 09/29/2025 |
Peloton Tread Hike
View on Strava |
00:30 | 00.61 mi | 00 ft |
| Ride | Sunday, 09/28/2025 |
Morning Ride
View on Strava |
01:36 | 25.06 mi | 423 ft |
| Walk | Saturday, 09/27/2025 |
Morning Walk
View on Strava |
01:20 | 04.54 mi | 233 ft |
| Ride | Friday, 09/26/2025 |
45 min HIIT & Hills Ride with Hannah Frankson
View on Strava |
00:45 | 12.82 mi | 00 ft |
| Ride | Friday, 09/26/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 09/25/2025 |
Trotter Run
View on Strava |
00:40 | 03.01 mi | 115 ft |
| Workout | Wednesday, 09/24/2025 |
Afternoon PT
View on Strava |
01:14 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/24/2025 |
Afternoon Tread Walk
View on Strava |
00:41 | 01.60 mi | 00 ft |
| Ride | Tuesday, 09/23/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 11.62 mi | 00 ft |
| Ride | Tuesday, 09/23/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 09/22/2025 |
Afternoon PT
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Walk | Sunday, 09/21/2025 |
Morning Walk While Michelle Ran
View on Strava |
01:54 | 06.78 mi | 144 ft |
| Ride | Saturday, 09/20/2025 |
Morning Ride!!!
View on Strava |
01:06 | 17.22 mi | 361 ft |
| Ride | Friday, 09/19/2025 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 11.93 mi | 00 ft |
| Ride | Friday, 09/19/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 09/18/2025 |
Trotter Run
View on Strava |
00:39 | 03.01 mi | 112 ft |
| Workout | Wednesday, 09/17/2025 |
Afternoon PT
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/17/2025 |
30 min Hip Hop Ride with Hannah Frankson
View on Strava |
00:30 | 07.49 mi | 00 ft |
| Workout | Wednesday, 09/17/2025 |
Morning Peloton and Shoulders
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/16/2025 |
Shoulders
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 09/15/2025 |
Afternoon PT
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Ride | Monday, 09/15/2025 |
45 min HIIT & Hills Ride with Alex Toussaint
View on Strava |
00:45 | 12.14 mi | 00 ft |
| Ride | Monday, 09/15/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Saturday, 09/13/2025 |
Morning Walk @ Virginia Tech
View on Strava |
00:35 | 02.10 mi | 121 ft |
| Ride | Friday, 09/12/2025 |
20 min Recovery Ride with Jess King
View on Strava |
00:20 | 04.84 mi | 00 ft |
| Workout | Friday, 09/12/2025 |
Morning Peloton and Shoulders
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Run | Thursday, 09/11/2025 |
Trotter Walk/Run
View on Strava |
00:42 | 02.96 mi | 118 ft |
| Workout | Wednesday, 09/10/2025 |
Afternoon PT
View on Strava |
01:17 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/10/2025 |
45 min Country Ride with Hannah Corbin
View on Strava |
00:45 | 12.29 mi | 00 ft |
| Ride | Wednesday, 09/10/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/09/2025 |
Shoulder exercises
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Monday, 09/08/2025 |
PT
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Monday, 09/08/2025 |
30 min Low Impact Ride with Leanne Hainsby-Alldis
View on Strava |
00:30 | 08.00 mi | 00 ft |
| Workout | Monday, 09/08/2025 |
Morning Peloton & Shoulders
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Walk | Sunday, 09/07/2025 |
Morning Walk with Tommy while the ladies
ran.
View on Strava |
03:00 | 10.09 mi | 515 ft |
| Workout | Saturday, 09/06/2025 |
Morning PT
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Walk | Saturday, 09/06/2025 |
Morning Walk to HOF
View on Strava |
00:59 | 03.44 mi | 82 ft |
| Ride | Friday, 09/05/2025 |
30 min Climb Ride with Alex Toussaint
View on Strava |
00:30 | 08.12 mi | 00 ft |
| Workout | Friday, 09/05/2025 |
Morning Peloton and Shoulders
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/04/2025 |
Trotter Walk
View on Strava |
00:31 | 02.01 mi | 89 ft |
| Workout | Wednesday, 09/03/2025 |
PT
View on Strava |
01:17 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/03/2025 |
45 min Sweat Steady Ride with Jess King
View on Strava |
00:45 | 12.16 mi | 00 ft |
| Ride | Wednesday, 09/03/2025 |
Morning Peloton
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 09/01/2025 |
Morning Walk
View on Strava |
00:52 | 03.05 mi | 52 ft |
| Walk | Sunday, 08/31/2025 |
Morning Walk
View on Strava |
01:00 | 03.51 mi | 98 ft |
| Workout | Saturday, 08/30/2025 |
Modified Garage WOD
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Ride | Friday, 08/29/2025 |
45 min Progressive Push with Hannah Frankson
View on Strava |
00:45 | 11.82 mi | 00 ft |
| Ride | Friday, 08/29/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/28/2025 |
Trotter Walk
View on Strava |
00:31 | 02.01 mi | 92 ft |
| Workout | Wednesday, 08/27/2025 |
PT
View on Strava |
01:12 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/27/2025 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.04 mi | 00 ft |
| Ride | Wednesday, 08/27/2025 |
30 min Alternative Rock Ride with Emma Lovewell
View on Strava |
00:30 | 08.20 mi | 00 ft |
| Ride | Wednesday, 08/27/2025 |
Morning Peloton
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Ride | Monday, 08/25/2025 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 12.15 mi | 00 ft |
| Ride | Monday, 08/25/2025 |
Morning Peloton
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Walk | Sunday, 08/24/2025 |
Bristol Walk
View on Strava |
01:10 | 04.03 mi | 49 ft |
| Workout | Saturday, 08/23/2025 |
Tread & Shoulders
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Friday, 08/22/2025 |
Tread & Shoulders
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/21/2025 |
Peloton - Walk
View on Strava |
00:25 | 01.43 mi | 00 ft |
| Workout | Thursday, 08/21/2025 |
Morning Tread & Shoulders
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/20/2025 |
Afternoon PT
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/19/2025 |
Shoulder
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/19/2025 |
Morning PT
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Walk | Monday, 08/18/2025 |
Falmouth Walk
View on Strava |
00:58 | 03.09 mi | 115 ft |
| Walk | Sunday, 08/17/2025 |
Walk to Falmouth Race Bus and Start
View on Strava |
00:39 | 02.69 mi | 66 ft |
| Walk | Saturday, 08/16/2025 |
45 min Country Pop Walk with Selena Samuela
View on Strava |
00:45 | 02.48 mi | 00 ft |
| Workout | Saturday, 08/16/2025 |
Tread and Shoulder
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Friday, 08/15/2025 |
30 min Progressive Push with Leanne Hainsby-Alldis
View on Strava |
00:30 | 07.35 mi | 00 ft |
| Workout | Friday, 08/15/2025 |
Peloton and Shoulder
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/14/2025 |
Trotter Walk
View on Strava |
00:34 | 01.98 mi | 79 ft |
| Workout | Thursday, 08/14/2025 |
Shoulder Exercises
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Thursday, 08/14/2025 |
Morning Walk
View on Strava |
00:52 | 03.03 mi | 13 ft |
| Ride | Wednesday, 08/13/2025 |
45 min Power Zone Endurance Ride with Christian Vande Velde
View on Strava |
00:45 | 12.14 mi | 00 ft |
| Ride | Wednesday, 08/13/2025 |
Morning Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Tuesday, 08/12/2025 |
Morning Walk
View on Strava |
00:49 | 03.01 mi | 03 ft |
| Walk | Monday, 08/11/2025 |
Morning Walk
View on Strava |
00:57 | 03.07 mi | 98 ft |
| Workout | Sunday, 08/10/2025 |
Garage WOD Modified
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/09/2025 |
Morning Walk
View on Strava |
00:27 | 01.55 mi | 39 ft |
| Workout | Saturday, 08/09/2025 |
Shoulder Exercises
View on Strava |
00:06 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/09/2025 |
45 min Power Zone Endurance Ride with Hannah Frankson
View on Strava |
00:45 | 11.62 mi | 00 ft |
| Ride | Saturday, 08/09/2025 |
Morning Peloton Ride
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Walk | Friday, 08/08/2025 |
Morning Walk to HOF
View on Strava |
00:57 | 03.21 mi | 69 ft |
| Walk | Thursday, 08/07/2025 |
Trotter Walk
View on Strava |
00:37 | 01.95 mi | 79 ft |
| Walk | Thursday, 08/07/2025 |
Morning Walk while Michelle Ran
View on Strava |
00:53 | 03.01 mi | 07 ft |
| Workout | Wednesday, 08/06/2025 |
Shoulder Exercises
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/06/2025 |
Extra 10: Low Impact Ride with Hannah Corbin
View on Strava |
00:10 | 02.55 mi | 00 ft |
| Ride | Wednesday, 08/06/2025 |
30 min Progressive Push with Hannah Frankson
View on Strava |
00:30 | 07.73 mi | 00 ft |
| Ride | Wednesday, 08/06/2025 |
Peloton Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Walk | Tuesday, 08/05/2025 |
Morning Walk in Bristol
View on Strava |
00:51 | 03.08 mi | 36 ft |
| Workout | Monday, 08/04/2025 |
Shoulder Exercises
View on Strava |
00:08 | 00.00 mi | 00 ft |
| Walk | Monday, 08/04/2025 |
Morning Walk
View on Strava |
01:00 | 03.19 mi | 82 ft |
| Workout | Sunday, 08/03/2025 |
Morning “WOD”
View on Strava |
01:03 | 00.00 mi | 00 ft |
| Walk | Saturday, 08/02/2025 |
Afternoon Walk with the Girls
View on Strava |
00:30 | 01.34 mi | 59 ft |
| Workout | Friday, 08/01/2025 |
Shoulder Exercises
View on Strava |
00:06 | 00.00 mi | 00 ft |
| Walk | Friday, 08/01/2025 |
45 min Hip Hop Heroines Walk with Jess Sims
View on Strava |
00:45 | 02.10 mi | 00 ft |
| Run | Friday, 08/01/2025 |
Peloton Walk
View on Strava |
00:45 | 01.70 mi | 00 ft |
| Walk | Thursday, 07/31/2025 |
Trotter Walk
View on Strava |
00:37 | 02.00 mi | 92 ft |
| Workout | Thursday, 07/31/2025 |
Shoulder Exercises
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/31/2025 |
30 min Power Zone Endurance Classic Rock with Denis Morton
View on Strava |
00:30 | 08.01 mi | 00 ft |
| Ride | Thursday, 07/31/2025 |
Morning Peloton Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/29/2025 |
Morning Walk
View on Strava |
00:40 | 02.08 mi | 69 ft |
| Workout | Monday, 07/28/2025 |
Shoulder Exercises
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 07/28/2025 |
30 min Progressive Push with Ally Love
View on Strava |
00:30 | 08.36 mi | 00 ft |
| Ride | Monday, 07/28/2025 |
Morning Peloton Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Sunday, 07/27/2025 |
Morning Walk
View on Strava |
00:59 | 03.10 mi | 95 ft |
| Workout | Saturday, 07/26/2025 |
Shoulder Exercises
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/26/2025 |
Morning Peloton Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/26/2025 |
45 min Progressive Push with Leanne Hainsby-Alldis
View on Strava |
00:45 | 12.66 mi | 00 ft |
| Walk | Friday, 07/25/2025 |
Morning Walk
View on Strava |
00:46 | 02.25 mi | 62 ft |
| Walk | Thursday, 07/24/2025 |
Trotter Walk
View on Strava |
00:38 | 02.06 mi | 95 ft |
| Ride | Thursday, 07/24/2025 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.35 mi | 00 ft |
| Ride | Thursday, 07/24/2025 |
30 min Low Impact Ride with Hannah Corbin
View on Strava |
00:30 | 07.88 mi | 00 ft |
| Ride | Thursday, 07/24/2025 |
Morning Peloton Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/22/2025 |
Morning Walk
View on Strava |
00:45 | 02.34 mi | 62 ft |
| Walk | Monday, 07/21/2025 |
Morning Walk
View on Strava |
00:59 | 03.06 mi | 105 ft |
| Walk | Saturday, 07/19/2025 |
Newport Beer “Run” ( Walk)
View on Strava |
00:49 | 03.03 mi | 98 ft |
| Walk | Friday, 07/18/2025 |
Afternoon Walk
View on Strava |
00:51 | 02.50 mi | 82 ft |
| Walk | Thursday, 07/17/2025 |
Trotter Walk
View on Strava |
00:41 | 01.94 mi | 92 ft |
| Walk | Wednesday, 07/16/2025 |
Morning Walk
View on Strava |
01:02 | 03.08 mi | 92 ft |
| Walk | Monday, 07/14/2025 |
Morning Walk
View on Strava |
01:05 | 03.06 mi | 95 ft |
| Walk | Saturday, 07/12/2025 |
Morning Walk
View on Strava |
01:05 | 03.08 mi | 92 ft |
| Walk | Thursday, 07/10/2025 |
Trotter Walk
View on Strava |
00:52 | 03.00 mi | 118 ft |
| Walk | Wednesday, 07/09/2025 |
Afternoon Walk w/ Mrs B
View on Strava |
01:03 | 03.03 mi | 82 ft |
| Walk | Tuesday, 07/08/2025 |
Morning Walk
View on Strava |
01:05 | 03.10 mi | 66 ft |
| Walk | Sunday, 07/06/2025 |
Afternoon Walk with Mrs B
View on Strava |
01:06 | 03.07 mi | 85 ft |
| Walk | Saturday, 07/05/2025 |
Morning Walk
View on Strava |
01:11 | 03.03 mi | 79 ft |
| Walk | Friday, 07/04/2025 |
Morning Walk
View on Strava |
01:01 | 02.62 mi | 85 ft |
| Walk | Wednesday, 07/02/2025 |
Afternoon Walk with Mrs B
View on Strava |
00:42 | 02.01 mi | 13 ft |
| Walk | Monday, 06/30/2025 |
Afternoon Walk
View on Strava |
00:24 | 01.00 mi | 30 ft |
| Walk | Sunday, 06/29/2025 |
Afternoon Walk
View on Strava |
00:16 | 00.65 mi | 03 ft |
| Walk | Wednesday, 06/25/2025 |
30 min Pop Walk with Rebecca Kennedy
View on Strava |
00:30 | 01.50 mi | 00 ft |
| Run | Wednesday, 06/25/2025 |
Afternoon Run
View on Strava |
00:30 | 00.69 mi | 00 ft |
| Ride | Tuesday, 06/24/2025 |
30 min Classic Rock Ride with Ally Love
View on Strava |
00:30 | 06.99 mi | 00 ft |
| Ride | Tuesday, 06/24/2025 |
Afternoon Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 06/23/2025 |
Morning Walk
View on Strava |
01:04 | 03.63 mi | 128 ft |
| Workout | Saturday, 06/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Friday, 06/20/2025 |
Round 2 HIIT @ HOF
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Workout | Friday, 06/20/2025 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/19/2025 |
P2P 2025
View on Strava |
06:01 | 84.70 mi | 3,501 ft |
| Workout | Wednesday, 06/18/2025 |
Morning HIIT @HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/17/2025 |
Tread Walk
View on Strava |
00:30 | 00.91 mi | 00 ft |
| Walk | Tuesday, 06/17/2025 |
30 min Power Walk with Jess King
View on Strava |
00:30 | 01.41 mi | 00 ft |
| Workout | Monday, 06/16/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/15/2025 |
Father’s Day 40 mile Ride with Mrs B
View on Strava |
02:43 | 40.70 mi | 1,132 ft |
| Workout | Saturday, 06/14/2025 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.32 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
Extra 10: Climb Ride with Olivia Amato
View on Strava |
00:10 | 02.99 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
30 min Beastie Boys Ride with Denis Morton
View on Strava |
00:30 | 07.92 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
5 min Get to Know Me Warm Up with Olivia Amato
View on Strava |
00:05 | 01.19 mi | 00 ft |
| Ride | Saturday, 06/14/2025 |
Morning Peloton Ride
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Friday, 06/13/2025 |
Afternoon Round 2 HIIT @ HOF
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Workout | Friday, 06/13/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 06/12/2025 |
Trotter Walk/ Run
View on Strava |
00:42 | 02.84 mi | 105 ft |
| Workout | Wednesday, 06/11/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Walk | Tuesday, 06/10/2025 |
30 min Country Pop Walk with Olivia Amato
View on Strava |
00:30 | 01.75 mi | 00 ft |
| Run | Tuesday, 06/10/2025 |
Afternoon Treadmill Walk
View on Strava |
00:30 | 01.03 mi | 00 ft |
| Workout | Monday, 06/09/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/08/2025 |
Morning Ride
View on Strava |
02:09 | 35.12 mi | 1,142 ft |
| Ride | Saturday, 06/07/2025 |
Morning Ride with Mrs B
View on Strava |
01:34 | 25.32 mi | 545 ft |
| Workout | Friday, 06/06/2025 |
Round 2 HIIT @ HOF
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Workout | Friday, 06/06/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Run | Thursday, 06/05/2025 |
Trotter Run
View on Strava |
00:39 | 02.96 mi | 108 ft |
| Ride | Thursday, 06/05/2025 |
26 miles for 26 years! Happy Anniversary Mrs B!
View on Strava |
01:53 | 26.52 mi | 312 ft |
| Run | Wednesday, 06/04/2025 |
Global Run Day 2025
View on Strava |
00:42 | 03.47 mi | 190 ft |
| Workout | Wednesday, 06/04/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Monday, 06/02/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Walk | Sunday, 06/01/2025 |
Cool down Walk
View on Strava |
00:09 | 00.44 mi | 26 ft |
| Run | Sunday, 06/01/2025 |
Morning Trail Run with Mrs B
View on Strava |
00:48 | 03.51 mi | 266 ft |
| Workout | Saturday, 05/31/2025 |
Double Morning HIIT @ HOF
View on Strava |
01:53 | 00.00 mi | 00 ft |
| Workout | Friday, 05/30/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Thursday, 05/29/2025 |
Trotter Run
View on Strava |
00:40 | 03.00 mi | 112 ft |
| Workout | Wednesday, 05/28/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/27/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Monday, 05/26/2025 |
Morning Ride
View on Strava |
01:27 | 22.49 mi | 715 ft |
| Run | Sunday, 05/25/2025 |
Morning Run
View on Strava |
00:36 | 03.01 mi | 82 ft |
| Ride | Saturday, 05/24/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 15.36 mi | 00 ft |
| Ride | Saturday, 05/24/2025 |
Peloton Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Friday, 05/23/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:08 | 00.00 mi | 00 ft |
| Workout | Friday, 05/23/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Yoga | Thursday, 05/22/2025 |
Evening Stretch @ HOF
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/22/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Monday, 05/19/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/18/2025 |
National Brain Tumor Ride
View on Strava |
03:11 | 50.39 mi | 2,215 ft |
| Run | Saturday, 05/17/2025 |
Marathon Sports “Shake Out” Run
View on Strava |
00:35 | 03.01 mi | 154 ft |
| Workout | Saturday, 05/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Friday, 05/16/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Friday, 05/16/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 05/15/2025 |
Trotter Run
View on Strava |
00:35 | 02.96 mi | 115 ft |
| Workout | Wednesday, 05/14/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Monday, 05/12/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/11/2025 |
Morning Ride
View on Strava |
01:40 | 26.84 mi | 571 ft |
| Workout | Saturday, 05/10/2025 |
Morning HIIT @ HOF
View on Strava |
01:50 | 00.00 mi | 00 ft |
| Workout | Friday, 05/09/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:13 | 00.00 mi | 00 ft |
| Workout | Friday, 05/09/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Walk | Wednesday, 05/07/2025 |
Morning Walk in Virginia
View on Strava |
00:55 | 03.01 mi | 148 ft |
| Workout | Tuesday, 05/06/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Monday, 05/05/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/04/2025 |
Morning Ride. Shortened by a bloody nose…
View on Strava |
00:37 | 09.52 mi | 233 ft |
| Walk | Saturday, 05/03/2025 |
Morning Walk w/ Mrs B
View on Strava |
01:31 | 05.07 mi | 121 ft |
| Workout | Friday, 05/02/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 05/01/2025 |
Trotter Run
View on Strava |
00:35 | 02.96 mi | 171 ft |
| Workout | Wednesday, 04/30/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/29/2025 |
Evening Recovery Walk with Mrs B
View on Strava |
00:46 | 02.47 mi | 420 ft |
| Workout | Monday, 04/28/2025 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Run | Sunday, 04/27/2025 |
Cape Cod Trail Race -10k
View on Strava |
01:25 | 06.28 mi | 476 ft |
| Workout | Saturday, 04/26/2025 |
Double Morning HIIT @HOF
View on Strava |
02:03 | 00.00 mi | 00 ft |
| Workout | Friday, 04/25/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Run | Thursday, 04/24/2025 |
Trotter Run
View on Strava |
00:37 | 02.97 mi | 148 ft |
| Workout | Thursday, 04/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/23/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/22/2025 |
Afternoon Run
View on Strava |
00:40 | 03.15 mi | 89 ft |
| Workout | Monday, 04/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/20/2025 |
Easter Morning Ride ??
View on Strava |
02:08 | 35.26 mi | 1,175 ft |
| Ride | Saturday, 04/19/2025 |
Lunch Ride
View on Strava |
01:17 | 21.26 mi | 554 ft |
| Workout | Friday, 04/18/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:14 | 00.00 mi | 00 ft |
| Workout | Friday, 04/18/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 04/17/2025 |
Trotter Run
View on Strava |
00:36 | 02.99 mi | 194 ft |
| Workout | Wednesday, 04/16/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/15/2025 |
30 min Pop Walk with Rebecca Kennedy
View on Strava |
00:30 | 01.49 mi | 00 ft |
| Walk | Tuesday, 04/15/2025 |
Recovery Walk
View on Strava |
00:30 | 01.35 mi | 00 ft |
| Ride | Monday, 04/14/2025 |
Afternoon Ride
View on Strava |
00:53 | 14.30 mi | 486 ft |
| Workout | Monday, 04/14/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/13/2025 |
5 min Core Strength with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/13/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.27 mi | 00 ft |
| Ride | Sunday, 04/13/2025 |
45 min HIIT & Hills Ride with Ally Love
View on Strava |
00:45 | 12.87 mi | 00 ft |
| Ride | Sunday, 04/13/2025 |
Morning Peloton Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/12/2025 |
Morning HIIT @ HOF
View on Strava |
01:56 | 00.00 mi | 00 ft |
| Workout | Friday, 04/11/2025 |
Afternoon HIIT @ HOF
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Workout | Friday, 04/11/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 04/10/2025 |
Trotter Run
View on Strava |
00:56 | 02.99 mi | 154 ft |
| Workout | Wednesday, 04/09/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
30 min Pro Cyclist: Technique with Christian Vande Velde
View on Strava |
00:30 | 08.33 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
Afternoon Peloton Ride
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 04/07/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/06/2025 |
Morning Peloton Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/06/2025 |
60 min Climb Ride with Christine D'Ercole
View on Strava |
01:00 | 15.80 mi | 00 ft |
| Run | Saturday, 04/05/2025 |
Newport Nights 5k
View on Strava |
00:36 | 03.13 mi | 151 ft |
| Ride | Saturday, 04/05/2025 |
YMCA Spin a Thon
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 04/04/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 04/03/2025 |
Trotter Run
View on Strava |
00:36 | 02.95 mi | 157 ft |
| Yoga | Wednesday, 04/02/2025 |
15 min Focus Flow: Shoulders with Chelsea Jackson Roberts
View on Strava |
00:16 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/02/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/01/2025 |
10 min Core Strength with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 |
30 min Country Pop Ride with Ally Love
View on Strava |
00:30 | 07.22 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 |
Evening Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/31/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/30/2025 |
Extra 10: Walk with Jess Sims
View on Strava |
00:10 | 00.42 mi | 00 ft |
| Run | Sunday, 03/30/2025 |
Morning Walk
View on Strava |
00:10 | 00.40 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
Morning Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 10.09 mi | 00 ft |
| Workout | Saturday, 03/29/2025 |
Morning HIIT - Double Session
View on Strava |
01:56 | 00.00 mi | 00 ft |
| Workout | Friday, 03/28/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Yoga | Thursday, 03/27/2025 |
Stretch @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/27/2025 |
20 min Spring Recovery Ride with Sam Yo
View on Strava |
00:20 | 04.23 mi | 00 ft |
| Ride | Thursday, 03/27/2025 |
Afternoon Ride
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/26/2025 |
Trotter Run
View on Strava |
00:38 | 02.95 mi | 171 ft |
| Workout | Wednesday, 03/26/2025 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/25/2025 |
Afternoon Ride
View on Strava |
00:42 | 11.76 mi | 436 ft |
| Workout | Monday, 03/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/23/2025 |
Morning HIIT @ HOF
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/22/2025 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/22/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Saturday, 03/22/2025 |
60 min Real Routes: Milan to San Remo with Christian Vande Velde
View on Strava |
01:00 | 17.10 mi | 00 ft |
| Ride | Saturday, 03/22/2025 |
5 min Get to Know Me Warm Up Ride with Matt Wilpers
View on Strava |
00:05 | 01.31 mi | 00 ft |
| Ride | Saturday, 03/22/2025 |
Morning Peloton Ride
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Workout | Friday, 03/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/20/2025 |
Trotter Walk
View on Strava |
00:31 | 02.00 mi | 151 ft |
| Workout | Thursday, 03/20/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/19/2025 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/18/2025 |
10 min Core Strength with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 |
45 min Country Ride with Ally Love
View on Strava |
00:45 | 11.01 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 |
Afternoon Peloton Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 03/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Run | Sunday, 03/16/2025 |
F.I.T. Rock Trail Race
View on Strava |
01:12 | 05.19 mi | 394 ft |
| Workout | Saturday, 03/15/2025 |
Morning WOD
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/15/2025 |
25.3 (kind of)
View on Strava |
00:18 | 00.00 mi | 00 ft |
| Workout | Friday, 03/14/2025 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Yoga | Thursday, 03/13/2025 |
Evening Stretch @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
Cool down walk
View on Strava |
00:04 | 00.23 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
5 min Cool Down Run with Camila Ramón
View on Strava |
00:05 | 00.29 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
15 min Beginner Run with Jess King
View on Strava |
00:15 | 01.12 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
20 min Beginner Run with Jess Sims
View on Strava |
00:20 | 01.44 mi | 00 ft |
| Run | Thursday, 03/13/2025 |
Afternoon Peloton Run
View on Strava |
00:37 | 03.03 mi | 00 ft |
| Workout | Wednesday, 03/12/2025 |
Pedal & Power @ YMCA
View on Strava |
01:07 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/12/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
1st Ride of the Year!
View on Strava |
01:07 | 17.55 mi | 423 ft |
| Workout | Monday, 03/10/2025 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/09/2025 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 10.93 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
Morning Peloton Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/08/2025 |
Morning WOD
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/08/2025 |
Open 25.2
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Friday, 03/07/2025 |
You vs You @ HOF
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Workout | Friday, 03/07/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Thursday, 03/06/2025 |
Trotter Run
View on Strava |
00:39 | 02.97 mi | 184 ft |
| Workout | Wednesday, 03/05/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/04/2025 |
Evening HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Monday, 03/03/2025 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 00.99 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
Morning Peloton Ride
View on Strava |
02:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
120 min Power Zone Endurance Two for One with Christian & Matt
View on Strava |
02:00 | 32.18 mi | 00 ft |
| Workout | Saturday, 03/01/2025 |
Garage WOD
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/01/2025 |
25.1
View on Strava |
00:28 | 00.00 mi | 00 ft |
| Workout | Friday, 02/28/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 02/27/2025 |
Trotter Run
View on Strava |
00:39 | 02.98 mi | 141 ft |
| Workout | Wednesday, 02/26/2025 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.34 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
30 min Power Zone Rock Ride with Christian Vande Velde
View on Strava |
00:30 | 08.85 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
5 min Warm Up Ride with Leanne Hainsby-Alldis
View on Strava |
00:05 | 01.31 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
Afternoon Peloton Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Workout | Monday, 02/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 02/23/2025 |
Zwift - Group Ride: Standard | Stage 3 | Tour de Zwift on The Magnificent 8 in Watopia
View on Strava |
00:55 | 12.94 mi | 404 ft |
| Ride | Sunday, 02/23/2025 |
Morning Zwift Ride
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
Garage WOD
View on Strava |
01:14 | 00.00 mi | 00 ft |
| Workout | Friday, 02/21/2025 |
Friday 50 @ HOF
View on Strava |
01:08 | 00.00 mi | 00 ft |
| Workout | Friday, 02/21/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 02/20/2025 |
Trotter Run/Walk
View on Strava |
00:42 | 02.98 mi | 249 ft |
| Workout | Wednesday, 02/19/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 |
5 min Core Strength with Callie Gullickson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/18/2025 |
20 min Recovery Ride with Ally Love
View on Strava |
00:20 | 04.81 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 |
Afternoon HIIT
View on Strava |
00:27 | 00.00 mi | 00 ft |
| Workout | Monday, 02/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/16/2025 |
Morning HIIT @ HOF
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/16/2025 |
Shoveling
View on Strava |
00:38 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/15/2025 |
Garage WOD
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Thursday, 02/13/2025 |
Trotter Run
View on Strava |
00:39 | 02.99 mi | 207 ft |
| Workout | Wednesday, 02/12/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/11/2025 |
30 min Vinyl Vault Ride with Hannah Corbin
View on Strava |
00:30 | 07.39 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 |
Afternoon HIIT
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Workout | Monday, 02/10/2025 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 02/09/2025 |
Zwift - Group Ride: Standard | Stage 5 | Tour de Zwift on Libby Hill After Party in Richmond
View on Strava |
01:13 | 21.20 mi | 538 ft |
| Ride | Sunday, 02/09/2025 |
Morning Zwift Ride
View on Strava |
01:13 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/08/2025 |
Garage WOD
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Friday, 02/07/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Yoga | Thursday, 02/06/2025 |
Evening Stretch @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/06/2025 |
5 min Core Strength with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.13 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
Afternoon Ride
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
30 min Climb Ride with Emma Lovewell
View on Strava |
00:30 | 08.35 mi | 00 ft |
| Run | Wednesday, 02/05/2025 |
Trotter Run
View on Strava |
00:39 | 02.98 mi | 266 ft |
| Workout | Wednesday, 02/05/2025 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/04/2025 |
Extra 10: Walk with Jess King
View on Strava |
00:10 | 00.56 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 |
20 min Recovery Ride with Alex Toussaint
View on Strava |
00:20 | 05.08 mi | 00 ft |
| Workout | Tuesday, 02/04/2025 |
Evening HIIT
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Monday, 02/03/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/02/2025 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.46 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 11.94 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
Afternoon Ride
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/01/2025 |
Garage WOD
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Friday, 01/31/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 01/30/2025 |
Trotter Run
View on Strava |
00:38 | 02.97 mi | 269 ft |
| Workout | Wednesday, 01/29/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/28/2025 |
10 min Core Strength with Emma Lovewell
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 |
30 min 2000s Ride with Emma Lovewell
View on Strava |
00:30 | 08.15 mi | 00 ft |
| Workout | Tuesday, 01/28/2025 |
Afternoon HIIT
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Workout | Monday, 01/27/2025 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/26/2025 |
Zwift - Suki's Playground in Makuri Islands
View on Strava |
01:00 | 16.98 mi | 600 ft |
| Ride | Sunday, 01/26/2025 |
Morning Zwift Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Saturday, 01/25/2025 |
Frosty Runner 5k ??
View on Strava |
00:38 | 03.09 mi | 144 ft |
| Workout | Friday, 01/24/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 01/23/2025 |
Trotter Run
View on Strava |
00:40 | 03.07 mi | 276 ft |
| Ride | Wednesday, 01/22/2025 |
Evening Zwift Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 01/22/2025 |
Zwift - London 8 in London
View on Strava |
00:41 | 08.71 mi | 594 ft |
| Workout | Tuesday, 01/21/2025 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/21/2025 |
20 min Ed Sheeran Recovery Ride with Sam Yo
View on Strava |
00:20 | 05.08 mi | 00 ft |
| Workout | Tuesday, 01/21/2025 |
Afternoon HIIT
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 01/20/2025 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/19/2025 |
Morning HIIT @ HOF
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/18/2025 |
Garage WOD
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Friday, 01/17/2025 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Walk | Thursday, 01/16/2025 |
Trotter Walk
View on Strava |
00:31 | 02.01 mi | 299 ft |
| Workout | Wednesday, 01/15/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/14/2025 |
Shoulder rehab
View on Strava |
00:16 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.25 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
30 min Tabata Ride with Ally Love
View on Strava |
00:30 | 08.29 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
Evening Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Workout | Monday, 01/13/2025 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 01/12/2025 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
01:00 | 16.23 mi | 610 ft |
| Ride | Sunday, 01/12/2025 |
Morning Zwift Ride
View on Strava |
01:01 | 21.06 mi | 00 ft |
| Workout | Saturday, 01/11/2025 |
Garage WOD
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Workout | Friday, 01/10/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Walk | Thursday, 01/09/2025 |
Trotter Walk
View on Strava |
00:33 | 01.94 mi | 259 ft |
| Ride | Thursday, 01/09/2025 |
Morning Zwift Ride
View on Strava |
00:45 | 14.82 mi | 00 ft |
| VirtualRide | Thursday, 01/09/2025 |
Zwift - Whole Lotta Lava in Watopia
View on Strava |
00:45 | 07.96 mi | 525 ft |
| Workout | Wednesday, 01/08/2025 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 |
10 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 |
20 min Core Strength with Ben Alldis
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Workout | Monday, 01/06/2025 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/05/2025 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.39 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 12.28 mi | 00 ft |
| Ride | Sunday, 01/05/2025 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:05 | 01.37 mi | 00 ft |
| Workout | Saturday, 01/04/2025 |
Garage WOD
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Workout | Friday, 01/03/2025 |
Morning HIIT @ HOF
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Run | Thursday, 01/02/2025 |
Trotter Run
View on Strava |
00:40 | 02.98 mi | 243 ft |
| Workout | Wednesday, 01/01/2025 |
Double Morning HIIT @ HOF
View on Strava |
01:53 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
Morning Zwift Ride
View on Strava |
00:45 | 15.32 mi | 00 ft |
| VirtualRide | Tuesday, 12/31/2024 |
Zwift - Whole Lotta Lava in Watopia
View on Strava |
00:45 | 10.17 mi | 584 ft |
| Workout | Monday, 12/30/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/29/2024 |
Zwift - Tick Tock in Watopia
View on Strava |
00:45 | 13.17 mi | 194 ft |
| Ride | Sunday, 12/29/2024 |
Morning Zwift Ride
View on Strava |
00:45 | 17.17 mi | 00 ft |
| Workout | Saturday, 12/28/2024 |
Garage WOD
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Workout | Friday, 12/27/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Walk | Thursday, 12/26/2024 |
Trotter Walk
View on Strava |
00:33 | 01.97 mi | 167 ft |
| VirtualRide | Thursday, 12/26/2024 |
Zwift - Volcano Circuit CCW in Watopia
View on Strava |
00:35 | 09.29 mi | 210 ft |
| Ride | Thursday, 12/26/2024 |
Morning Zwift Ride
View on Strava |
00:35 | 14.74 mi | 00 ft |
| VirtualRide | Tuesday, 12/24/2024 |
Zwift - The Classic in Watopia
View on Strava |
00:35 | 06.84 mi | 338 ft |
| Ride | Tuesday, 12/24/2024 |
Lunch Zwift Ride
View on Strava |
00:35 | 13.53 mi | 00 ft |
| Workout | Monday, 12/23/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/21/2024 |
Garage WOD
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Workout | Friday, 12/20/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 12/19/2024 |
Trotter Run
View on Strava |
00:41 | 02.98 mi | 210 ft |
| Workout | Thursday, 12/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/18/2024 |
Zwift - Hilly Route in Watopia
View on Strava |
00:45 | 09.94 mi | 623 ft |
| Ride | Wednesday, 12/18/2024 |
Afternoon Zwift Ride
View on Strava |
00:46 | 17.87 mi | 00 ft |
| Workout | Monday, 12/16/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/14/2024 |
Garage WOD
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Friday, 12/13/2024 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Walk | Thursday, 12/12/2024 |
Trotter Walk
View on Strava |
00:44 | 03.01 mi | 197 ft |
| Ride | Wednesday, 12/11/2024 |
Indoor Zwift Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/11/2024 |
Zwift - Mayan San Remo in Watopia
View on Strava |
00:45 | 08.68 mi | 469 ft |
| Workout | Tuesday, 12/10/2024 |
Evening HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Monday, 12/09/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/08/2024 |
Zwift - Jungle Circuit in Watopia
View on Strava |
00:45 | 09.59 mi | 397 ft |
| Ride | Sunday, 12/08/2024 |
Indoor Zwift Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/07/2024 |
Morning Garage WOD
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Friday, 12/06/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 12/05/2024 |
Trotter Run
View on Strava |
00:40 | 02.97 mi | 262 ft |
| Workout | Wednesday, 12/04/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/03/2024 |
Indoor Zwift Ride
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/03/2024 |
Zwift - Hilly Route in Watopia
View on Strava |
00:40 | 08.13 mi | 574 ft |
| Workout | Monday, 12/02/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/30/2024 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Friday, 11/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Walk | Thursday, 11/28/2024 |
Turkey Trot Walk
View on Strava |
00:48 | 03.08 mi | 98 ft |
| VirtualRide | Wednesday, 11/27/2024 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:27 | 06.09 mi | 381 ft |
| Ride | Wednesday, 11/27/2024 |
Indoor Zwift Morning Ride
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Workout | Monday, 11/25/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Walk | Sunday, 11/24/2024 |
Morning Walk
View on Strava |
01:09 | 03.83 mi | 98 ft |
| Workout | Saturday, 11/23/2024 |
Morning WOD
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Friday, 11/22/2024 |
HOF Fitness Test
View on Strava |
01:26 | 00.00 mi | 00 ft |
| Workout | Friday, 11/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Thursday, 11/21/2024 |
Trotter Run
View on Strava |
00:40 | 02.97 mi | 167 ft |
| Workout | Wednesday, 11/20/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 11/19/2024 |
Zwift - The Classic in Watopia
View on Strava |
00:45 | 12.07 mi | 443 ft |
| Ride | Tuesday, 11/19/2024 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 11/18/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Walk | Sunday, 11/17/2024 |
Afternoon Walk
View on Strava |
00:17 | 01.07 mi | 135 ft |
| Workout | Sunday, 11/17/2024 |
Morning HIIT @ HOF
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/16/2024 |
Morning WOD
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Friday, 11/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/14/2024 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.21 mi | 00 ft |
| Ride | Thursday, 11/14/2024 |
30 min 90s Ride with Ally Love
View on Strava |
00:30 | 08.69 mi | 00 ft |
| Ride | Thursday, 11/14/2024 |
Afternoon Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/13/2024 |
Evening HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/11/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on BRAEk-fast Crits and Grits in Scotland
View on Strava |
00:53 | 13.63 mi | 814 ft |
| Ride | Monday, 11/11/2024 |
Evening Ride
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Monday, 11/11/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/09/2024 |
Morning WOD
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/09/2024 |
Chilly Morning Ride
View on Strava |
01:17 | 21.62 mi | 597 ft |
| Workout | Friday, 11/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 11/07/2024 |
Trotter Run
View on Strava |
00:40 | 02.96 mi | 157 ft |
| Workout | Wednesday, 11/06/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/04/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on Going Coastal in Watopia
View on Strava |
00:56 | 17.39 mi | 338 ft |
| Ride | Monday, 11/04/2024 |
Zwift PMC Ride with Mrs B
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Workout | Monday, 11/04/2024 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/03/2024 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.42 mi | 00 ft |
| Ride | Sunday, 11/03/2024 |
30 min HIIT & Hills Ride with Ally Love
View on Strava |
00:30 | 08.88 mi | 00 ft |
| Ride | Sunday, 11/03/2024 |
Peloton Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/02/2024 |
Morning WOD
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Friday, 11/01/2024 |
Morning HIIT @ HOF
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Run | Thursday, 10/31/2024 |
Trotter Run
View on Strava |
00:35 | 02.97 mi | 125 ft |
| Ride | Wednesday, 10/30/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.11 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
30 min Halloween Ride with Ally Love
View on Strava |
00:30 | 08.39 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
Evening Ride
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Monday, 10/28/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/27/2024 |
Narragansett 1/2 Marathon Lead Cycle
View on Strava |
01:29 | 15.13 mi | 636 ft |
| Workout | Saturday, 10/26/2024 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/26/2024 |
30 min Tabata Ride with Ally Love
View on Strava |
00:30 | 09.13 mi | 00 ft |
| Ride | Saturday, 10/26/2024 |
Morning Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/24/2024 |
Morning Ride & Coffee
View on Strava |
01:00 | 08.35 mi | 20 ft |
| Rowing | Thursday, 10/24/2024 |
30 min Bootcamp with Katie Wang
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/24/2024 |
Morning HIIT
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Kayaking | Wednesday, 10/23/2024 |
Morning Kayaking - Key Largo
View on Strava |
01:32 | 02.64 mi | 171 ft |
| Workout | Wednesday, 10/23/2024 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/23/2024 |
Morning Peloton Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/23/2024 |
30 min Country Pop Ride with Olivia Amato
View on Strava |
00:23 | 08.25 mi | 00 ft |
| WaterSport | Tuesday, 10/22/2024 |
Morning Row. 6000m
View on Strava |
00:35 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/20/2024 |
5 min Post Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/20/2024 |
Lunch Ride
View on Strava |
01:15 | 20.81 mi | 522 ft |
| Workout | Saturday, 10/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Workout | Friday, 10/18/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 10/17/2024 |
Trotter Run
View on Strava |
00:36 | 02.98 mi | 135 ft |
| Workout | Wednesday, 10/16/2024 |
10 min Core Strength with Callie Gullickson
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 10/16/2024 |
30 min Focus Flow: Hips with Denis Morton
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.14 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 |
45 min Power Zone Country Ride with Matt Wilpers
View on Strava |
00:45 | 11.90 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 |
Afternoon Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Monday, 10/14/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/13/2024 |
Morning HIIT @ HOF
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/12/2024 |
Lunch Ride
View on Strava |
01:44 | 27.93 mi | 1,001 ft |
| Workout | Friday, 10/11/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 10/10/2024 |
Trotter Run
View on Strava |
00:40 | 02.98 mi | 148 ft |
| Ride | Wednesday, 10/09/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Wednesday, 10/09/2024 |
45 min Pro Cyclist: Threshold Training with Christian Vande Velde
View on Strava |
00:45 | 12.06 mi | 00 ft |
| Ride | Wednesday, 10/09/2024 |
Afternoon Ride
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 10/08/2024 |
30 min Yoga Flow with Aditi Shah
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 10/07/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Sunday, 10/06/2024 |
Oktoberfest 5k
View on Strava |
00:38 | 03.13 mi | 174 ft |
| Workout | Friday, 10/04/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 10/03/2024 |
Trotter Run
View on Strava |
00:39 | 03.01 mi | 118 ft |
| Workout | Wednesday, 10/02/2024 |
10 min Core Strength with Logan Aldridge
View on Strava |
00:12 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 10/02/2024 |
20 min Yoga Flow with Kirra Michel
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/01/2024 |
Afternoon Ride
View on Strava |
00:57 | 16.57 mi | 384 ft |
| Workout | Monday, 09/30/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/29/2024 |
Morning Ride
View on Strava |
01:25 | 20.72 mi | 571 ft |
| Ride | Saturday, 09/28/2024 |
Jamestown 1/2 Marathon: Lead Cyclist
View on Strava |
01:37 | 16.58 mi | 764 ft |
| Workout | Friday, 09/27/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 09/26/2024 |
Trotter Run
View on Strava |
00:40 | 02.97 mi | 112 ft |
| Workout | Wednesday, 09/25/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/24/2024 |
Afternoon Ride
View on Strava |
00:50 | 14.03 mi | 331 ft |
| Workout | Monday, 09/23/2024 |
30 min Full Body Strength with Rad Lopez
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 09/23/2024 |
Morning HIIT. Heading home.
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/22/2024 |
Morning HIIT
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Saturday, 09/21/2024 |
VT Run. Go HOKIES!
View on Strava |
00:42 | 03.12 mi | 59 ft |
| Walk | Friday, 09/20/2024 |
Virginia Walk with Mrs B
View on Strava |
01:00 | 03.27 mi | 282 ft |
| Workout | Thursday, 09/19/2024 |
5 min Post-Run Stretch with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 09/19/2024 |
Morning Run
View on Strava |
00:52 | 04.01 mi | 105 ft |
| Workout | Wednesday, 09/18/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/17/2024 |
Afternoon Ride
View on Strava |
00:58 | 15.85 mi | 400 ft |
| Workout | Monday, 09/16/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/15/2024 |
Morning Ride
View on Strava |
01:50 | 25.20 mi | 256 ft |
| Walk | Saturday, 09/14/2024 |
Lunch Walk
View on Strava |
00:16 | 00.62 mi | 39 ft |
| Ride | Saturday, 09/14/2024 |
Morning Ride
View on Strava |
02:27 | 39.83 mi | 1,460 ft |
| Workout | Friday, 09/13/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 09/12/2024 |
Rough Trotter Run
View on Strava |
00:41 | 02.96 mi | 125 ft |
| Workout | Wednesday, 09/11/2024 |
10 min Core Strength with Olivia Amato
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/11/2024 |
20 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 |
Afternoon Ride - Needed a haircut and Ride ??????
View on Strava |
01:15 | 20.30 mi | 689 ft |
| Workout | Monday, 09/09/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/08/2024 |
Morning Ride
View on Strava |
01:20 | 20.72 mi | 512 ft |
| Ride | Saturday, 09/07/2024 |
Morning Ride
View on Strava |
02:49 | 42.02 mi | 1,299 ft |
| Workout | Friday, 09/06/2024 |
Morning HIIT @ HOF
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Thursday, 09/05/2024 |
Trotter Run
View on Strava |
00:36 | 02.97 mi | 115 ft |
| Yoga | Wednesday, 09/04/2024 |
15 min Yoga Flow with Kristin McGee
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/04/2024 |
20 min Summer Recovery Ride with Sam Yo
View on Strava |
00:20 | 04.29 mi | 00 ft |
| Workout | Wednesday, 09/04/2024 |
Afternoon HIIT
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/03/2024 |
Afternoon Ride
View on Strava |
01:22 | 20.42 mi | 545 ft |
| Workout | Monday, 09/02/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/01/2024 |
Morning Ride with Mrs B
View on Strava |
02:00 | 30.43 mi | 607 ft |
| Ride | Saturday, 08/31/2024 |
Morning Ride
View on Strava |
03:40 | 60.39 mi | 1,312 ft |
| Workout | Friday, 08/30/2024 |
Morning HIIT @ HOF
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Run | Thursday, 08/29/2024 |
Trotter Run
View on Strava |
00:36 | 02.96 mi | 112 ft |
| Yoga | Wednesday, 08/28/2024 |
15 min Yoga Flow with Nico Sarani
View on Strava |
00:17 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/28/2024 |
20 min Recovery Ride with Kendall Toole
View on Strava |
00:20 | 04.65 mi | 00 ft |
| Workout | Tuesday, 08/27/2024 |
Fitness Test @ HOF
View on Strava |
01:21 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/27/2024 |
Morning Ride
View on Strava |
00:54 | 14.87 mi | 440 ft |
| Workout | Monday, 08/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/25/2024 |
Flat tire prevented me from finishing. ??
View on Strava |
01:32 | 26.29 mi | 735 ft |
| Ride | Saturday, 08/24/2024 |
Morning Ride
View on Strava |
02:13 | 36.18 mi | 932 ft |
| Workout | Friday, 08/23/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Thursday, 08/22/2024 |
Morning Run Before the Long Ride Home. Only fell once. ??
View on Strava |
00:40 | 03.11 mi | 443 ft |
| Walk | Wednesday, 08/21/2024 |
Morning Walk with Mrs B
View on Strava |
01:03 | 03.68 mi | 184 ft |
| Ride | Tuesday, 08/20/2024 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.23 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
45 min Pro Cyclist: Race Simulation with Christian Vande Velde
View on Strava |
00:46 | 12.81 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
Morning Ride
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
5 min Warm Up Ride with Matt Wilpers
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Workout | Monday, 08/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/18/2024 |
Afternoon Ride
View on Strava |
01:13 | 20.05 mi | 525 ft |
| Ride | Saturday, 08/17/2024 |
Morning Ride
View on Strava |
02:27 | 42.81 mi | 1,155 ft |
| Workout | Friday, 08/16/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 08/15/2024 |
Evening Run
View on Strava |
00:41 | 02.96 mi | 125 ft |
| Walk | Wednesday, 08/14/2024 |
Golf
View on Strava |
00:41 | 01.75 mi | 72 ft |
| Ride | Tuesday, 08/13/2024 |
Morning Ride
View on Strava |
01:02 | 16.78 mi | 482 ft |
| Workout | Monday, 08/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/11/2024 |
Morning Ride
View on Strava |
01:50 | 29.10 mi | 449 ft |
| Workout | Saturday, 08/10/2024 |
WOD
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Workout | Friday, 08/09/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 08/08/2024 |
Trotter Run
View on Strava |
00:33 | 02.97 mi | 125 ft |
| Ride | Thursday, 08/08/2024 |
Morning Ride
View on Strava |
01:11 | 17.96 mi | 472 ft |
| Workout | Wednesday, 08/07/2024 |
Afternoon HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/06/2024 |
PTown Morning Ride : Return to the Dunes
View on Strava |
00:47 | 11.59 mi | 636 ft |
| Walk | Monday, 08/05/2024 |
Morning Walk with Mrs B
View on Strava |
00:57 | 02.87 mi | 128 ft |
| Ride | Sunday, 08/04/2024 |
PMC Day 2
View on Strava |
05:09 | 76.66 mi | 2,861 ft |
| Ride | Saturday, 08/03/2024 |
PMC 2024 Day 1
View on Strava |
05:38 | 83.62 mi | 2,730 ft |
| Workout | Friday, 08/02/2024 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Thursday, 08/01/2024 |
Trotter Run
View on Strava |
00:41 | 02.96 mi | 105 ft |
| Workout | Wednesday, 07/31/2024 |
10 min Core Strength with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/31/2024 |
20 min Full Body Stretch with Selena Samuela
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/30/2024 |
Morning Ride
View on Strava |
01:02 | 16.73 mi | 446 ft |
| Workout | Monday, 07/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/28/2024 |
Last Long Ride Before PMC
View on Strava |
02:36 | 40.70 mi | 1,112 ft |
| Ride | Saturday, 07/27/2024 |
Morning Ride
View on Strava |
02:22 | 40.62 mi | 1,119 ft |
| Workout | Friday, 07/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 07/25/2024 |
Trotter Run
View on Strava |
00:41 | 02.97 mi | 108 ft |
| Ride | Tuesday, 07/23/2024 |
Afternoon Ride
View on Strava |
00:57 | 15.60 mi | 469 ft |
| Workout | Monday, 07/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/21/2024 |
PMC Training Ride with Mrs B
View on Strava |
02:37 | 40.71 mi | 1,099 ft |
| Run | Saturday, 07/20/2024 |
Newport Craft Beer 5k
View on Strava |
00:35 | 03.03 mi | 98 ft |
| Ride | Saturday, 07/20/2024 |
A few miles before a 5k. More of this weather please!
View on Strava |
01:17 | 21.64 mi | 755 ft |
| Workout | Friday, 07/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 07/18/2024 |
Trotter Run
View on Strava |
00:40 | 02.97 mi | 115 ft |
| Ride | Tuesday, 07/16/2024 |
Morning Ride
View on Strava |
01:16 | 20.33 mi | 440 ft |
| Workout | Monday, 07/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Sunday, 07/14/2024 |
Narragansett 10k -1st 10k in the books
View on Strava |
01:23 | 06.30 mi | 141 ft |
| Workout | Saturday, 07/13/2024 |
Morning HIIT
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Friday, 07/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Thursday, 07/11/2024 |
Evening Run
View on Strava |
01:09 | 05.01 mi | 102 ft |
| Workout | Tuesday, 07/09/2024 |
5 min Post-Run Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/09/2024 |
Hot & Sweaty Run
View on Strava |
01:01 | 04.51 mi | 112 ft |
| Workout | Monday, 07/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/07/2024 |
Morning Ride
View on Strava |
01:53 | 30.96 mi | 1,024 ft |
| Ride | Saturday, 07/06/2024 |
Humid & Wet Ride
View on Strava |
01:35 | 26.52 mi | 558 ft |
| Run | Thursday, 07/04/2024 |
Wet Trotter Run
View on Strava |
00:35 | 02.97 mi | 115 ft |
| Ride | Thursday, 07/04/2024 |
PMC Training Ride with Mrs B
View on Strava |
03:43 | 50.24 mi | 1,191 ft |
| Workout | Wednesday, 07/03/2024 |
Morning HIIT @ HOF
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
Afternoon Ride
View on Strava |
00:58 | 15.42 mi | 413 ft |
| Workout | Monday, 07/01/2024 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/30/2024 |
Lunch Ride with Mrs B
View on Strava |
02:10 | 29.00 mi | 476 ft |
| Ride | Saturday, 06/29/2024 |
Morning Ride
View on Strava |
01:50 | 29.64 mi | 1,552 ft |
| Workout | Friday, 06/28/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 06/27/2024 |
Trotter Run
View on Strava |
00:36 | 03.01 mi | 118 ft |
| Ride | Tuesday, 06/25/2024 |
Afternoon Ride
View on Strava |
00:58 | 15.71 mi | 476 ft |
| Workout | Monday, 06/24/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/23/2024 |
Quick Spin Hot one ??
View on Strava |
00:53 | 14.57 mi | 505 ft |
| Ride | Saturday, 06/22/2024 |
Bristol 1/2 Marathon Lead Cycle
View on Strava |
01:33 | 16.64 mi | 764 ft |
| Workout | Friday, 06/21/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 06/20/2024 |
Narragansett Summer Nights 5k
View on Strava |
00:40 | 03.12 mi | 161 ft |
| Ride | Wednesday, 06/19/2024 |
P2P 2024
View on Strava |
05:53 | 84.47 mi | 3,537 ft |
| Workout | Monday, 06/17/2024 |
Morning HIIT @ HOF
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/16/2024 |
Father’s Day Ride with Mrs B
View on Strava |
02:50 | 40.21 mi | 1,145 ft |
| Ride | Saturday, 06/15/2024 |
Morning Ride
View on Strava |
01:59 | 32.15 mi | 1,073 ft |
| Workout | Friday, 06/14/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 06/13/2024 |
Trotter Run
View on Strava |
00:41 | 02.97 mi | 118 ft |
| Workout | Wednesday, 06/12/2024 |
10 min Lower Body Stretch with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 |
Peloton - 20 min Entertainment Ride
View on Strava |
00:20 | 04.55 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 |
Afternoon Ride
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/11/2024 |
Afternoon Ride
View on Strava |
01:03 | 17.56 mi | 381 ft |
| Workout | Monday, 06/10/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Sunday, 06/09/2024 |
Bombardier Blitz 5K
View on Strava |
00:44 | 03.18 mi | 148 ft |
| Ride | Sunday, 06/09/2024 |
Pre 5k Ride with Mrs B
View on Strava |
00:57 | 15.20 mi | 338 ft |
| Workout | Saturday, 06/08/2024 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/08/2024 |
Morning Ride
View on Strava |
02:27 | 40.07 mi | 1,138 ft |
| Workout | Friday, 06/07/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/06/2024 |
30 min Upper Body Strength with Logan Aldridge
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Walk | Wednesday, 06/05/2024 |
Global Run Day @ Narragansett
View on Strava |
00:46 | 02.19 mi | 148 ft |
| Ride | Wednesday, 06/05/2024 |
25 miles on our 25th Anniversary!
View on Strava |
01:50 | 25.03 mi | 256 ft |
| Workout | Tuesday, 06/04/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
30 min Low Impact Ride with Kendall Toole
View on Strava |
00:30 | 07.31 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
Afternoon Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 06/03/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/01/2024 |
Morning HIIT
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Friday, 05/31/2024 |
Morning HIIT@ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/28/2024 |
20 min Core Strength with Emma Lovewell
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/28/2024 |
20 min Arms & Shoulders Strength with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 05/27/2024 |
15 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:17 | 00.00 mi | 00 ft |
| Workout | Monday, 05/27/2024 |
30 min The Rolling Stones Upper Body with Andy Speer
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/26/2024 |
15 min Core Strength with Robin Arzón
View on Strava |
00:16 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/26/2024 |
20 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/25/2024 |
20 min Core Strength with Rebecca Kennedy
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/25/2024 |
20 min Arms & Shoulders Strength with Adrian Williams
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/25/2024 |
Morning HIIT
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Friday, 05/24/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/21/2024 |
5 min Core Strength with Rebecca Kennedy
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/21/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
Just moving the legs
View on Strava |
00:23 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
20 min Recovery: Palomar Mountain with Christine D'Ercole
View on Strava |
00:20 | 04.15 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
GFNY World Championship 2024
View on Strava |
06:45 | 84.17 mi | 6,480 ft |
| Workout | Friday, 05/17/2024 |
HOF Fitness Test
View on Strava |
01:47 | 00.00 mi | 00 ft |
| Workout | Friday, 05/17/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/16/2024 |
5 min Post-Run Stretch with Mariana Fernández
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Run | Thursday, 05/16/2024 |
Morning Run
View on Strava |
00:34 | 03.03 mi | 00 ft |
| Workout | Wednesday, 05/15/2024 |
Bike Bootcamp @YMCA
View on Strava |
01:18 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/14/2024 |
5 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/14/2024 |
Easy spin. 5 days until GFNY!
View on Strava |
00:57 | 15.44 mi | 397 ft |
| Workout | Monday, 05/13/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/12/2024 |
10 min Post-Run Stretch with Matt Wilpers
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Run | Sunday, 05/12/2024 |
Morning Run
View on Strava |
00:53 | 04.25 mi | 79 ft |
| Ride | Saturday, 05/11/2024 |
Morning Ride
View on Strava |
01:54 | 31.68 mi | 1,093 ft |
| Workout | Friday, 05/10/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 05/09/2024 |
Morning Run
View on Strava |
00:47 | 03.76 mi | 82 ft |
| Workout | Wednesday, 05/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/07/2024 |
Afternoon Ride with an old friend.
View on Strava |
00:59 | 15.34 mi | 492 ft |
| Workout | Monday, 05/06/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/04/2024 |
Morning Ride
View on Strava |
02:21 | 37.31 mi | 1,050 ft |
| Workout | Friday, 05/03/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 05/02/2024 |
Trotter Run
View on Strava |
00:34 | 03.01 mi | 121 ft |
| Workout | Wednesday, 05/01/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/30/2024 |
Afternoon Ride
View on Strava |
00:53 | 14.56 mi | 397 ft |
| Workout | Monday, 04/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Sunday, 04/28/2024 |
Morning Run while Mrs B is running for 10 mile race.
View on Strava |
00:49 | 04.01 mi | 92 ft |
| Ride | Saturday, 04/27/2024 |
Morning Ride
View on Strava |
02:16 | 35.81 mi | 1,050 ft |
| Workout | Friday, 04/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Thursday, 04/25/2024 |
Trotter Run
View on Strava |
00:34 | 03.02 mi | 112 ft |
| Workout | Wednesday, 04/24/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/23/2024 |
Afternoon Ride
View on Strava |
01:02 | 17.48 mi | 472 ft |
| Workout | Monday, 04/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/20/2024 |
10 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
30 min Power Zone Endurance EDM Ride with Matt Wilpers
View on Strava |
00:30 | 07.87 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
45 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:45 | 12.14 mi | 00 ft |
| Ride | Saturday, 04/20/2024 |
Morning Ride
View on Strava |
01:21 | 00.00 mi | 00 ft |
| Workout | Friday, 04/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 04/18/2024 |
Trotter Run
View on Strava |
00:38 | 03.00 mi | 144 ft |
| Workout | Wednesday, 04/17/2024 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/17/2024 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/17/2024 |
20 min Recovery Ride with Christine D'Ercole
View on Strava |
00:20 | 04.34 mi | 00 ft |
| Workout | Wednesday, 04/17/2024 |
Afternoon Workout
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/16/2024 |
Afternoon Ride
View on Strava |
01:12 | 20.17 mi | 745 ft |
| Workout | Monday, 04/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/14/2024 |
Morning Ride
View on Strava |
01:46 | 26.78 mi | 1,073 ft |
| Ride | Sunday, 04/14/2024 |
PPP Marathon Memorial Ride
View on Strava |
01:46 | 26.75 mi | 984 ft |
| Ride | Saturday, 04/13/2024 |
Newport 1/2 Marathon - Lead Bike
View on Strava |
01:26 | 14.41 mi | 535 ft |
| Workout | Friday, 04/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 04/11/2024 |
Trotter Run
View on Strava |
00:34 | 03.01 mi | 138 ft |
| Workout | Wednesday, 04/10/2024 |
45 min Bootcamp: Full Body with Jess Sims
View on Strava |
00:37 | 05.87 mi | 00 ft |
| Workout | Wednesday, 04/10/2024 |
Afternoon HIIT
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 |
Afternoon Ride
View on Strava |
01:02 | 16.76 mi | 476 ft |
| Ride | Monday, 04/08/2024 |
Eclipse Ride
View on Strava |
00:51 | 13.64 mi | 384 ft |
| Workout | Monday, 04/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
20 min Full Body Stretch with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
5 min Core Strength with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/07/2024 |
20 min Recovery Ride with Matt Wilpers
View on Strava |
00:20 | 03.87 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
Afternoon Recovery
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Saturday, 04/06/2024 |
Newport Night Run 5k
View on Strava |
00:36 | 03.12 mi | 138 ft |
| Ride | Saturday, 04/06/2024 |
Spin-a-Thon @ YMCA
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Friday, 04/05/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Thursday, 04/04/2024 |
Trotter Run
View on Strava |
00:39 | 03.00 mi | 151 ft |
| Workout | Wednesday, 04/03/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/02/2024 |
45 min HIIT & Hills Ride with Kendall Toole
View on Strava |
00:45 | 11.00 mi | 00 ft |
| Ride | Tuesday, 04/02/2024 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 04/01/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/31/2024 |
Core & Stretch
View on Strava |
00:16 | 01.08 mi | 16 ft |
| Ride | Sunday, 03/31/2024 |
30 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:30 | 07.77 mi | 00 ft |
| Ride | Sunday, 03/31/2024 |
Indoor Recovery Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/30/2024 |
Lunch Ride
View on Strava |
01:22 | 22.47 mi | 787 ft |
| Workout | Friday, 03/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Thursday, 03/28/2024 |
Trotter Run
View on Strava |
00:35 | 03.00 mi | 135 ft |
| Workout | Wednesday, 03/27/2024 |
Bike Bootcamp @ Y
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
45 min Power Zone Max Ride with Christine D'Ercole
View on Strava |
00:45 | 09.85 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
Indoor Ride - Sprints- Max Watts 883
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 03/25/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/24/2024 |
15 min Full Body Stretch with Hannah Corbin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/24/2024 |
10 min Foam Rolling: Quads & Hamstrings with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/24/2024 |
5 min Core Strength with Rad Lopez
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/24/2024 |
Evening HIIT
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/23/2024 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/23/2024 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:05 | 01.22 mi | 00 ft |
| Ride | Saturday, 03/23/2024 |
30 min Joan Jett Ride with Christine D'Ercole
View on Strava |
00:30 | 07.79 mi | 00 ft |
| Ride | Saturday, 03/23/2024 |
45 min Pro Cyclist Ride with Christian Vande Velde
View on Strava |
00:45 | 12.06 mi | 00 ft |
| Workout | Friday, 03/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 03/21/2024 |
Angle Tree Trotter Run
View on Strava |
00:34 | 03.00 mi | 177 ft |
| Workout | Wednesday, 03/20/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/19/2024 |
45 min HIIT & Hills Ride with Kendall Toole
View on Strava |
00:45 | 13.00 mi | 00 ft |
| Ride | Tuesday, 03/19/2024 |
Evening Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 03/18/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Sunday, 03/17/2024 |
Shamrock 5k - North Kingstown
View on Strava |
00:33 | 03.13 mi | 62 ft |
| Ride | Sunday, 03/17/2024 |
Extra 10: Low Impact Ride with Ally Love
View on Strava |
00:10 | 02.41 mi | 00 ft |
| Ride | Sunday, 03/17/2024 |
20 min St. Patricks Day Ride with Bradley Rose
View on Strava |
00:20 | 05.22 mi | 00 ft |
| Ride | Sunday, 03/17/2024 |
Morning Ride
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/16/2024 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/16/2024 |
Morning Ride
View on Strava |
01:21 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/16/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 19.60 mi | 00 ft |
| Workout | Friday, 03/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 03/14/2024 |
Trotter Pi Day Run
View on Strava |
00:35 | 03.14 mi | 115 ft |
| Ride | Thursday, 03/14/2024 |
Afternoon Ride
View on Strava |
01:07 | 20.27 mi | 476 ft |
| Workout | Wednesday, 03/13/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
15 min HIIT Ride with Kendall Toole
View on Strava |
00:15 | 03.79 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
30 min HIIT & Hills Ride with Leanne Hainsby
View on Strava |
00:30 | 08.22 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
Afternoon Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Monday, 03/11/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/10/2024 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/10/2024 |
45 min Bootcamp: Full Body with Jess Sims
View on Strava |
00:35 | 06.36 mi | 00 ft |
| Workout | Sunday, 03/10/2024 |
10 min Legends of Hip Hop Core Strength with Emma Lovewell
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/10/2024 |
Morning HIIT
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Run | Saturday, 03/09/2024 |
St. Patrick’s 5k - Providence
View on Strava |
00:33 | 03.13 mi | 115 ft |
| Workout | Saturday, 03/09/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/09/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 11.87 mi | 00 ft |
| Ride | Saturday, 03/09/2024 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Friday, 03/08/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Run | Thursday, 03/07/2024 |
Angle Tree Trotter Run
View on Strava |
00:37 | 03.00 mi | 187 ft |
| Workout | Wednesday, 03/06/2024 |
20 min Evening Mobility with Kirra Michel
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/06/2024 |
20 min Vesak Recovery Ride with Sam Yo
View on Strava |
00:20 | 04.44 mi | 00 ft |
| Workout | Wednesday, 03/06/2024 |
Evening HIIT
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/05/2024 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
15 min Climb Ride with Emma Lovewell
View on Strava |
00:15 | 04.20 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
30 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:30 | 07.89 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
Afternoon Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Monday, 03/04/2024 |
Morning HIIT @ HOF. HR monitor didn’t work ??
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/03/2024 |
Lunch Ride
View on Strava |
01:00 | 16.79 mi | 466 ft |
| Run | Saturday, 03/02/2024 |
Irish 5k - Pawtucket
View on Strava |
00:33 | 03.14 mi | 95 ft |
| Workout | Saturday, 03/02/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.20 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
45 min Power Zone Endurance Country Ride with Denis Morton
View on Strava |
00:45 | 12.84 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
Peloton Morning Ride
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Workout | Friday, 03/01/2024 |
Morning HIIT @ HOF
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Run | Thursday, 02/29/2024 |
Angle Tree Trotter Run
View on Strava |
00:33 | 03.04 mi | 114 ft |
| Workout | Wednesday, 02/28/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
15 min Upper Body Mobility with Hannah Corbin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 |
20 min Recovery Ride with Hannah Corbin
View on Strava |
00:20 | 05.14 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
Afternoon HIIT
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/27/2024 |
Afternoon Ride
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01:01 | 17.49 mi | 610 ft |
| Workout | Monday, 02/26/2024 |
10 min Lower Body Stretch with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 02/26/2024 |
Morning HIIT @ HOF
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
5 min Post-Run Stretch with Selena Samuela
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
Tread Bootcamp & Core
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/24/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/24/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 22.73 mi | 00 ft |
| Ride | Saturday, 02/24/2024 |
Morning Ride
View on Strava |
01:31 | 00.00 mi | 00 ft |
| Workout | Friday, 02/23/2024 |
Morning HIIT @ HOF
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Thursday, 02/22/2024 |
Evening Run
View on Strava |
00:35 | 03.01 mi | 138 ft |
| Workout | Wednesday, 02/21/2024 |
Bike Bootcamp @ YMCA
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.09 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
Extra 10: Climb Ride with Kendall Toole
View on Strava |
00:10 | 03.04 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
30 min Power Zone Max Ride with Christine D'Ercole
View on Strava |
00:30 | 07.94 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
Indoor Ride - Intervals
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Monday, 02/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/18/2024 |
5 min Post-Run Stretch with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/18/2024 |
5 min Core Strength with Logan Aldridge
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/18/2024 |
Tread Bootcamp & Core
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/17/2024 |
120 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
02:00 | 33.03 mi | 00 ft |
| Ride | Saturday, 02/17/2024 |
Morning Ride
View on Strava |
02:00 | 00.00 mi | 00 ft |
| Workout | Friday, 02/16/2024 |
Fitness Test @ HOF
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Workout | Friday, 02/16/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 02/15/2024 |
Evening Run
View on Strava |
00:36 | 03.01 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 |
5 min Core Strength with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 |
20 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 |
Recovery Walk & Stretch
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/13/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 11.33 mi | 00 ft |
| Ride | Tuesday, 02/13/2024 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 02/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
5 min Core Strength with Selena Samuela
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
Tread Bootcamp
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/10/2024 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.35 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
10 min Climb Ride with Kendall Toole
View on Strava |
00:10 | 03.24 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
Morning Ride
View on Strava |
01:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/10/2024 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 21.07 mi | 00 ft |
| Workout | Friday, 02/09/2024 |
Morning HIIT @ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 02/08/2024 |
Angle Tree Run
View on Strava |
00:33 | 02.97 mi | 131 ft |
| Workout | Wednesday, 02/07/2024 |
45 min Bootcamp: Full Body with Jess Sims
View on Strava |
00:34 | 07.15 mi | 00 ft |
| Workout | Wednesday, 02/07/2024 |
Morning HIIT
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.18 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
Extra 10: Climb Ride with Robin Arzón
View on Strava |
00:10 | 02.95 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
Evening Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
30 min 2010s Ride with Kendall Toole
View on Strava |
00:30 | 07.88 mi | 00 ft |
| Workout | Monday, 02/05/2024 |
Morning HIIT @ HOF
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/03/2024 |
10 min Core Strength with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/03/2024 |
Tread Bootcamp
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Friday, 02/02/2024 |
Morning HIIT @ HOF
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/01/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.40 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
Extra 10: Climb Ride with Matt Wilpers
View on Strava |
00:10 | 03.41 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
30 min P!nk Ride with Robin Arzón
View on Strava |
00:30 | 09.36 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
Morning Ride
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/31/2024 |
Angle Tree Run
View on Strava |
00:39 | 03.01 mi | 148 ft |
| Ride | Tuesday, 01/30/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 11.80 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 |
Afternoon Ride
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 01/29/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/28/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
5 min Cool Down Ride with Ally Love
View on Strava |
00:05 | 01.26 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 08.55 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
20 min Climb Ride with Olivia Amato
View on Strava |
00:20 | 06.47 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
Morning Ride
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
5 min NBA Warm Up Ride with Ally Love
View on Strava |
00:05 | 01.26 mi | 00 ft |
| Run | Saturday, 01/27/2024 |
Frosty Runner 5k and new PR
View on Strava |
00:37 | 03.09 mi | 75 ft |
| Workout | Friday, 01/26/2024 |
Morning HIIT@ HOF
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 01/25/2024 |
Angle Tree Run
View on Strava |
00:41 | 03.03 mi | 112 ft |
| Workout | Wednesday, 01/24/2024 |
20 min Full Body Stretch with Hannah Corbin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/24/2024 |
20 min New Year's Day Recovery Ride with Sam Yo
View on Strava |
00:20 | 04.75 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 |
Afternoon HIIT
View on Strava |
00:43 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.35 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
15 min Hip Hop Ride with Kendall Toole
View on Strava |
00:15 | 04.33 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
30 min Metal Ride with Kendall Toole
View on Strava |
00:30 | 09.02 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
Afternoon Ride
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/20/2024 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
30 min Power Zone Ride with Matt Wilpers
View on Strava |
00:30 | 07.56 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
Extra 10: Climb Ride with Christine D'Ercole
View on Strava |
00:10 | 02.95 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
30 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:30 | 07.96 mi | 00 ft |
| Ride | Saturday, 01/20/2024 |
Morning Ride
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Workout | Friday, 01/19/2024 |
Morning HIIT @ HOF
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Thursday, 01/18/2024 |
Angle Tree Run
View on Strava |
00:41 | 03.03 mi | 157 ft |
| Workout | Wednesday, 01/17/2024 |
15 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 |
30 min Bootcamp: Upper Body with Jess Sims
View on Strava |
00:30 | 02.84 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 |
Afternoon HIIT
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/16/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
10 min Cool Down Ride with Matt Wilpers
View on Strava |
00:10 | 02.09 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
Extra 10: Climb Ride with Kendall Toole
View on Strava |
00:10 | 03.29 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
30 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:30 | 08.35 mi | 00 ft |
| Workout | Monday, 01/15/2024 |
Morning HIIT @ HOF
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/14/2024 |
5 min Upper Body Stretch with Andy Speer
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/14/2024 |
5 min Core Strength with Andy Speer
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/14/2024 |
Tread Bootcamp
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/13/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.13 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 21.45 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
Morning Ride
View on Strava |
01:21 | 00.00 mi | 00 ft |
| Workout | Friday, 01/12/2024 |
Morning HIIT @ HOF
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 01/11/2024 |
Angle Tree Run
View on Strava |
00:41 | 03.07 mi | 114 ft |
I have chosen to keep all of my donors' information confidential; therefore it is not displayed on my PMC public donor list.
| 2025 | $50.00 | PMC Volunteer |
| 2024 | $6,000.14 | Wellesley to Provincetown Inn (2-Day) |
| 2023 | $55.00 | PMC Volunteer |
| 2022 | $6,746.50 | Wellesley to Provincetown Inn (2-Day) |
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Jon Brousseau