| Activity total 1180 |
Date |
Title |
Days.Hours:Min 22.18:34 |
Distance 4,436.20 mi |
Elevation 61,982 ft |
|---|---|---|---|---|---|
| Workout | Friday, 04/25/2025 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 04/25/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 12.88 mi | 00 ft |
| Walk | Friday, 04/25/2025 |
Love it! Daisy... sorta likes it
View on Strava |
00:30 | 01.47 mi | 20 ft |
| Walk | Thursday, 04/24/2025 |
Guess our walks this summer will need to be AM or evening
View on Strava |
00:16 | 00.58 mi | 00 ft |
| Walk | Wednesday, 04/23/2025 |
She's too tired after Doggy Dates today I guess
View on Strava |
00:16 | 00.71 mi | 00 ft |
| Walk | Wednesday, 04/23/2025 |
Peloton - 18 min 40 sec Just Walk: Outdoor
View on Strava |
00:18 | 00.74 mi | 00 ft |
| Workout | Wednesday, 04/23/2025 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/22/2025 |
Doggo didn't want to walk
View on Strava |
00:20 | 01.13 mi | 47 ft |
| Ride | Monday, 04/21/2025 |
Marathon Monday. Gotta do 26.2
View on Strava |
01:48 | 26.23 mi | 1,184 ft |
| Walk | Monday, 04/21/2025 |
Spring has arrived!
View on Strava |
00:17 | 00.90 mi | 19 ft |
| Walk | Monday, 04/21/2025 |
Back home
View on Strava |
00:18 | 00.91 mi | 75 ft |
| Walk | Monday, 04/21/2025 |
To the marathon we go!
View on Strava |
00:17 | 00.91 mi | 53 ft |
| Workout | Sunday, 04/20/2025 |
20 min Morning Mobility with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/19/2025 |
Ponies half century with hurricane winds heading home.
View on Strava |
03:32 | 50.22 mi | 1,814 ft |
| Workout | Friday, 04/18/2025 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 04/18/2025 |
10 min Elton John Cool Down Ride with Bradley Rose
View on Strava |
00:10 | 02.53 mi | 00 ft |
| Ride | Friday, 04/18/2025 |
45 min Pro Cyclist: HIIT Training with Christian Vande Velde
View on Strava |
00:45 | 13.40 mi | 00 ft |
| Walk | Friday, 04/18/2025 |
Glorious
View on Strava |
00:36 | 01.84 mi | 91 ft |
| Workout | Friday, 04/18/2025 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 04/17/2025 |
Peloton - 19 min 49 sec Just Walk: Outdoor
View on Strava |
00:19 | 01.02 mi | 00 ft |
| Workout | Wednesday, 04/16/2025 |
30 min Glutes & Legs Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/15/2025 |
5 min Lady Gaga Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.53 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 |
45 min Power Zone Max Ride with Ben Alldis
View on Strava |
00:45 | 13.32 mi | 00 ft |
| Walk | Tuesday, 04/15/2025 |
Almost beat the rain
View on Strava |
00:25 | 01.48 mi | 41 ft |
| Workout | Monday, 04/14/2025 |
45 min Full Body Strength with Jermaine Johnson
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 04/14/2025 |
Bout damn time ??
View on Strava |
00:35 | 01.86 mi | 91 ft |
| Workout | Sunday, 04/13/2025 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/13/2025 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 18.33 mi | 00 ft |
| Workout | Saturday, 04/12/2025 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Friday, 04/11/2025 |
I give up
View on Strava |
00:31 | 01.71 mi | 46 ft |
| Walk | Thursday, 04/10/2025 |
There IS hope for spring
View on Strava |
00:30 | 01.82 mi | 91 ft |
| Workout | Thursday, 04/10/2025 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/10/2025 |
45 min Power Zone Endurance 80s Ride with Sam Yo
View on Strava |
00:45 | 13.67 mi | 00 ft |
| Workout | Wednesday, 04/09/2025 |
10 min Core Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/09/2025 |
20 min Upper Body Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/08/2025 |
NOT!!!
View on Strava |
00:19 | 01.05 mi | 08 ft |
| Workout | Tuesday, 04/08/2025 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.01 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.83 mi | 00 ft |
| Workout | Monday, 04/07/2025 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 04/07/2025 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/06/2025 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/06/2025 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.22 mi | 00 ft |
| Ride | Sunday, 04/06/2025 |
60 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
01:00 | 18.68 mi | 00 ft |
| Workout | Friday, 04/04/2025 |
30 min Full Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/03/2025 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/03/2025 |
5 min Cool Down Ride with Leanne Hainsby-Alldis
View on Strava |
00:05 | 01.24 mi | 00 ft |
| Ride | Thursday, 04/03/2025 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 13.90 mi | 00 ft |
| Workout | Wednesday, 04/02/2025 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/02/2025 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/01/2025 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 |
10 min Sabrina Carpenter Cool Down Ride with Olivia Amato
View on Strava |
00:10 | 02.32 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.72 mi | 00 ft |
| Walk | Tuesday, 04/01/2025 |
Kinda nice
View on Strava |
00:30 | 01.77 mi | 45 ft |
| Workout | Monday, 03/31/2025 |
10 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/31/2025 |
45 min Full Body Strength with Andy Speer
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/30/2025 |
At least it wasn't windy
View on Strava |
00:43 | 02.17 mi | 171 ft |
| Workout | Sunday, 03/30/2025 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
10 min Janet Jackson Cool Down Ride with Hannah Frankson
View on Strava |
00:10 | 02.32 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.29 mi | 00 ft |
| Workout | Saturday, 03/29/2025 |
45 min Full Body Strength with Jermaine Johnson
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Friday, 03/28/2025 |
Kinda nice!
View on Strava |
00:40 | 02.21 mi | 68 ft |
| Workout | Friday, 03/28/2025 |
5 min Lady Gaga Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 03/28/2025 |
45 min Power Zone Endurance Ride with Christian Vande Velde
View on Strava |
00:45 | 13.53 mi | 00 ft |
| Walk | Thursday, 03/27/2025 |
WTF??
View on Strava |
00:18 | 01.10 mi | 23 ft |
| Workout | Thursday, 03/27/2025 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/27/2025 |
10 min Core Strength with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/27/2025 |
20 min Upper Body Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/26/2025 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/26/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Wednesday, 03/26/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.15 mi | 00 ft |
| Workout | Tuesday, 03/25/2025 |
30 min Sheryl Crow Full Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/25/2025 |
Not bad
View on Strava |
00:29 | 01.71 mi | 45 ft |
| Workout | Sunday, 03/23/2025 |
10 min Core Strength with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/23/2025 |
30 min Rock Upper Body Strength with Katie Wang
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 03/22/2025 |
Meandering Sanibel Island
View on Strava |
01:52 | 05.79 mi | 20 ft |
| Walk | Friday, 03/21/2025 |
And to think we took an Uber there lol
View on Strava |
00:09 | 00.47 mi | 36 ft |
| Workout | Thursday, 03/20/2025 |
45 min Full Body Strength with Rad Lopez
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/19/2025 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/19/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.08 mi | 00 ft |
| Workout | Tuesday, 03/18/2025 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/18/2025 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.29 mi | 00 ft |
| Walk | Tuesday, 03/18/2025 |
Gorgeous ??
View on Strava |
00:28 | 01.73 mi | 45 ft |
| Walk | Tuesday, 03/18/2025 |
Peloton - 30 min 40 sec Just Walk: Outdoor
View on Strava |
00:30 | 01.58 mi | 00 ft |
| Workout | Monday, 03/17/2025 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/16/2025 |
First outdoor ride this year!!
View on Strava |
01:44 | 26.32 mi | 1,050 ft |
| Walk | Sunday, 03/16/2025 |
Done! Now for my first ride outside this year!!
View on Strava |
00:27 | 01.48 mi | 38 ft |
| Workout | Saturday, 03/15/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/15/2025 |
60 min Real Routes: Milan to San Remo with Christian Vande Velde
View on Strava |
01:00 | 18.60 mi | 00 ft |
| Workout | Friday, 03/14/2025 |
20 min Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Friday, 03/14/2025 |
Very nice!
View on Strava |
00:36 | 02.02 mi | 61 ft |
| Workout | Thursday, 03/13/2025 |
10 min Core Strength with Tunde Oyeneyin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/13/2025 |
Pretty nice
View on Strava |
00:32 | 01.86 mi | 61 ft |
| Rowing | Wednesday, 03/12/2025 |
30 min Nelly Row with Adrian Williams
View on Strava |
00:30 | 03.26 mi | 00 ft |
| Workout | Tuesday, 03/11/2025 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
45 min 80s Ride with Denis Morton
View on Strava |
00:45 | 13.11 mi | 00 ft |
| Walk | Tuesday, 03/11/2025 |
FINALLY!!
View on Strava |
00:30 | 01.76 mi | 91 ft |
| Walk | Monday, 03/10/2025 |
Now we are done
View on Strava |
00:01 | 00.07 mi | 00 ft |
| Walk | Monday, 03/10/2025 |
Almost done
View on Strava |
00:35 | 01.97 mi | 96 ft |
| Walk | Sunday, 03/09/2025 |
Not bad
View on Strava |
00:38 | 02.01 mi | 71 ft |
| Workout | Sunday, 03/09/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
20 min Sweat Steady: Low Impact Ride with Jess King
View on Strava |
00:20 | 05.56 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
30 min WHM: Epic Sing-Along Ride with Jenn Sherman
View on Strava |
00:30 | 07.98 mi | 00 ft |
| Walk | Saturday, 03/08/2025 |
Seriously???
View on Strava |
00:37 | 01.95 mi | 96 ft |
| Walk | Friday, 03/07/2025 |
All set
View on Strava |
00:30 | 01.49 mi | 22 ft |
| Walk | Thursday, 03/06/2025 |
Meandering with the dog. Doc's orders=no walking so we meandered
View on Strava |
00:27 | 01.13 mi | 11 ft |
| Workout | Wednesday, 03/05/2025 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/04/2025 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 03/03/2025 |
10 min Pilates with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/03/2025 |
10 min Core Strength with Emma Lovewell
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/03/2025 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 03/03/2025 |
30 min Disco Row with Ash Pryor
View on Strava |
00:29 | 02.99 mi | 00 ft |
| Walk | Sunday, 03/02/2025 |
Brrrr
View on Strava |
00:30 | 01.72 mi | 46 ft |
| Workout | Sunday, 03/02/2025 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
20 min Recovery: Palomar Mountain with Christine D'Ercole
View on Strava |
00:20 | 04.61 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
45 min Climb: Palomar Mountain Part 3 with Christine D'Ercole
View on Strava |
00:45 | 14.18 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.43 mi | 00 ft |
| Workout | Saturday, 03/01/2025 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Friday, 02/28/2025 |
Kinda nice out here
View on Strava |
00:36 | 02.01 mi | 96 ft |
| Workout | Thursday, 02/27/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/27/2025 |
10 min Cool Down: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.20 mi | 00 ft |
| Ride | Thursday, 02/27/2025 |
45 min Climb: Palomar Mountain Part 2 with Christine D'Ercole
View on Strava |
00:45 | 14.21 mi | 00 ft |
| Ride | Thursday, 02/27/2025 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.38 mi | 00 ft |
| Walk | Thursday, 02/27/2025 |
Close to home in case of rain
View on Strava |
00:19 | 01.03 mi | 00 ft |
| Workout | Wednesday, 02/26/2025 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Wednesday, 02/26/2025 |
Apparently she didn't NEED to go out
View on Strava |
00:16 | 00.87 mi | 27 ft |
| Walk | Tuesday, 02/25/2025 |
Nice enuf
View on Strava |
00:33 | 01.53 mi | 19 ft |
| Workout | Tuesday, 02/25/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
30 min Power Zone Endurance Pop Ride with Matt Wilpers
View on Strava |
00:30 | 09.08 mi | 00 ft |
| Workout | Monday, 02/24/2025 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 02/24/2025 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 02/24/2025 |
Brrr
View on Strava |
00:32 | 01.76 mi | 45 ft |
| Walk | Monday, 02/24/2025 |
Peloton - 37 min 7 sec Just Walk: Outdoor
View on Strava |
00:36 | 01.60 mi | 00 ft |
| Workout | Sunday, 02/23/2025 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/23/2025 |
10 min Cool Down: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.12 mi | 00 ft |
| Ride | Sunday, 02/23/2025 |
45 min Climb: Palomar Mountain Part 1 with Christine D'Ercole
View on Strava |
00:45 | 14.45 mi | 00 ft |
| Ride | Sunday, 02/23/2025 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.52 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
10 min Core Strength with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
10 min Core Strength with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Saturday, 02/22/2025 |
30 min Shakira Row with Katie Wang
View on Strava |
00:30 | 03.25 mi | 00 ft |
| Workout | Friday, 02/21/2025 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Thursday, 02/20/2025 |
Ugh. Still
View on Strava |
00:18 | 00.99 mi | 23 ft |
| Workout | Wednesday, 02/19/2025 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Wednesday, 02/19/2025 |
Done
View on Strava |
00:25 | 01.39 mi | 12 ft |
| Walk | Wednesday, 02/19/2025 |
Peloton - 28 min 38 sec Just Walk: Outdoor
View on Strava |
00:28 | 01.28 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/18/2025 |
30 min Calvin Harris Ride with Ben Alldis
View on Strava |
00:30 | 08.66 mi | 00 ft |
| Walk | Tuesday, 02/18/2025 |
??
View on Strava |
00:18 | 01.03 mi | 23 ft |
| Workout | Monday, 02/17/2025 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/16/2025 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/16/2025 |
5 min Six: the Musical Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.03 mi | 00 ft |
| Ride | Sunday, 02/16/2025 |
45 min Power Zone Endurance Pop Ride with Sam Yo
View on Strava |
00:45 | 13.27 mi | 00 ft |
| Ride | Sunday, 02/16/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.37 mi | 00 ft |
| Workout | Saturday, 02/15/2025 |
10 min Core Strength with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/15/2025 |
30 min Upper Body: Pull with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 |
10 min RUN DMC Core Strength with Cliff Dwenger
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 |
30 min Legs & Core Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 02/14/2025 |
Still winter
View on Strava |
00:38 | 01.91 mi | 91 ft |
| Workout | Thursday, 02/13/2025 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 02/13/2025 |
Yuk
View on Strava |
00:20 | 00.99 mi | 23 ft |
| Walk | Thursday, 02/13/2025 |
Peloton - 23 min 52 sec Just Walk: Outdoor
View on Strava |
00:23 | 00.92 mi | 00 ft |
| Workout | Wednesday, 02/12/2025 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/12/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 13.68 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 |
10 min Core Strength with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 |
30 min Upper Body: Push with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/11/2025 |
Kinda nice out there
View on Strava |
00:31 | 01.69 mi | 45 ft |
| Workout | Monday, 02/10/2025 |
15 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 02/10/2025 |
10 min Standing Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 02/10/2025 |
Done
View on Strava |
00:36 | 01.81 mi | 91 ft |
| Workout | Sunday, 02/09/2025 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/09/2025 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.00 mi | 00 ft |
| Ride | Sunday, 02/09/2025 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 22.92 mi | 00 ft |
| BackcountrySki | Saturday, 02/08/2025 |
Cross country ski adventure. I do still bounce lol
View on Strava |
02:07 | 05.29 mi | 439 ft |
| Workout | Friday, 02/07/2025 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Rowing | Friday, 02/07/2025 |
20 min Endurance Row with Alex Karwoski
View on Strava |
00:20 | 02.09 mi | 00 ft |
| Workout | Thursday, 02/06/2025 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.14 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.21 mi | 00 ft |
| Walk | Wednesday, 02/05/2025 |
All set
View on Strava |
00:37 | 02.04 mi | 91 ft |
| Workout | Tuesday, 02/04/2025 |
30 min Legs & Core Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/04/2025 |
Nice!
View on Strava |
00:20 | 01.19 mi | 31 ft |
| Walk | Tuesday, 02/04/2025 |
Peloton - 21 min 50 sec Just Walk: Outdoor
View on Strava |
00:21 | 01.07 mi | 00 ft |
| Workout | Tuesday, 02/04/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 |
45 min Power Zone Classic Rock Ride with Christian Vande Velde
View on Strava |
00:45 | 13.17 mi | 00 ft |
| Workout | Monday, 02/03/2025 |
30 min Upper Body: Pull with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Sunday, 02/02/2025 |
Well that's COLD ??
View on Strava |
00:34 | 01.78 mi | 91 ft |
| Workout | Sunday, 02/02/2025 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.06 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
45 min Power Zone Rock Ride with Denis Morton
View on Strava |
00:45 | 13.57 mi | 00 ft |
| Workout | Saturday, 02/01/2025 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/01/2025 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 00.99 mi | 00 ft |
| Ride | Saturday, 02/01/2025 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 23.02 mi | 00 ft |
| Workout | Friday, 01/31/2025 |
20 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Friday, 01/31/2025 |
Peloton - 21 min 37 sec Just Walk: Outdoor
View on Strava |
00:21 | 01.04 mi | 00 ft |
| Walk | Friday, 01/31/2025 |
Brrrr
View on Strava |
00:21 | 01.08 mi | 23 ft |
| Walk | Thursday, 01/30/2025 |
Yup. Still tundra'esq out there
View on Strava |
00:25 | 01.43 mi | 21 ft |
| Workout | Thursday, 01/30/2025 |
10 min Hip Mobility with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/30/2025 |
30 min Legs & Core Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/29/2025 |
30 min Upper Body: Push with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/28/2025 |
Tundra is back!
View on Strava |
00:15 | 00.82 mi | 27 ft |
| Workout | Tuesday, 01/28/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.02 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 14.16 mi | 00 ft |
| Walk | Monday, 01/27/2025 |
Peloton - 20 min 25 sec Just Walk: Outdoor
View on Strava |
00:20 | 00.94 mi | 00 ft |
| Workout | Sunday, 01/26/2025 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Sunday, 01/26/2025 |
Windy is comin" back!
View on Strava |
00:33 | 01.77 mi | 91 ft |
| Workout | Saturday, 01/25/2025 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/25/2025 |
10 min Sia Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.35 mi | 00 ft |
| Ride | Saturday, 01/25/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.43 mi | 00 ft |
| Walk | Saturday, 01/25/2025 |
Peloton - 25 min 23 sec Just Walk: Outdoor
View on Strava |
00:25 | 00.98 mi | 00 ft |
| Workout | Friday, 01/24/2025 |
30 min Bodyweight Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/23/2025 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/22/2025 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/22/2025 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Wednesday, 01/22/2025 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 13.74 mi | 00 ft |
| Workout | Tuesday, 01/21/2025 |
20 min Hip Mobility with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/21/2025 |
Peloton - 13 min 22 sec Just Walk: Outdoor
View on Strava |
00:13 | 00.43 mi | 00 ft |
| Walk | Monday, 01/20/2025 |
The tundra is extra Frozen today
View on Strava |
00:22 | 01.12 mi | 11 ft |
| Walk | Sunday, 01/19/2025 |
Calm before the storm!
View on Strava |
00:34 | 01.79 mi | 91 ft |
| Workout | Sunday, 01/19/2025 |
20 min R&B Full Body Stretch with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/19/2025 |
10 min Core Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/19/2025 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/19/2025 |
30 min Glutes & Legs Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/18/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/18/2025 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 18.34 mi | 00 ft |
| Workout | Friday, 01/17/2025 |
30 min Upper Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 01/17/2025 |
Another kinda nice day
View on Strava |
00:27 | 01.48 mi | 19 ft |
| Walk | Friday, 01/17/2025 |
Peloton - 27 min 23 sec Just Walk: Outdoor
View on Strava |
00:27 | 01.37 mi | 00 ft |
| Workout | Thursday, 01/16/2025 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/16/2025 |
10 min Imagine Dragons Cool Down Ride with Bradley Rose
View on Strava |
00:10 | 02.61 mi | 00 ft |
| Ride | Thursday, 01/16/2025 |
45 min Power Zone Endurance EDM with Ben Alldis
View on Strava |
00:45 | 13.62 mi | 00 ft |
| Walk | Thursday, 01/16/2025 |
Just a jaunt to do her business!
View on Strava |
00:14 | 00.79 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 |
30 min Full Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Wednesday, 01/15/2025 |
Not terrible
View on Strava |
00:30 | 01.77 mi | 91 ft |
| Walk | Wednesday, 01/15/2025 |
Peloton - 30 min 53 sec Just Walk: Outdoor
View on Strava |
00:30 | 01.55 mi | 00 ft |
| Walk | Tuesday, 01/14/2025 |
Yup! Still cold winter
View on Strava |
00:23 | 01.39 mi | 19 ft |
| Workout | Tuesday, 01/14/2025 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.13 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.70 mi | 00 ft |
| Workout | Monday, 01/13/2025 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Sunday, 01/12/2025 |
Kinda nice out
View on Strava |
00:34 | 01.78 mi | 91 ft |
| Workout | Sunday, 01/12/2025 |
20 min Lionel Richie Full Body Stretch with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/12/2025 |
60 min Full Body Strength with Adrian Williams
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/11/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/11/2025 |
60 min Power Zone Endurance 80s Ride with Christine D'Ercole
View on Strava |
01:00 | 18.06 mi | 00 ft |
| Walk | Friday, 01/10/2025 |
Heat wave!
View on Strava |
00:32 | 01.78 mi | 91 ft |
| Walk | Friday, 01/10/2025 |
Peloton - 33 min 56 sec Just Walk: Outdoor
View on Strava |
00:33 | 01.69 mi | 00 ft |
| Workout | Friday, 01/10/2025 |
30 min Glutes & Legs Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 01/09/2025 |
Today I learned the tundra is always Frozen
View on Strava |
00:14 | 00.83 mi | 26 ft |
| Workout | Thursday, 01/09/2025 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/09/2025 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Thursday, 01/09/2025 |
45 min Power Zone Endurance 2000s Ride with Hannah Frankson
View on Strava |
00:45 | 13.33 mi | 00 ft |
| Workout | Wednesday, 01/08/2025 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Wednesday, 01/08/2025 |
The tundra is still Frozen ??
View on Strava |
00:13 | 00.77 mi | 23 ft |
| Workout | Tuesday, 01/07/2025 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 |
30 min Upper Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/07/2025 |
??????
View on Strava |
00:17 | 01.03 mi | 23 ft |
| Workout | Monday, 01/06/2025 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/06/2025 |
45 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:45 | 13.30 mi | 00 ft |
| Workout | Sunday, 01/05/2025 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 01/03/2025 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 01/03/2025 |
30 min The Jess King Experience with Jess King
View on Strava |
00:30 | 08.80 mi | 00 ft |
| Ride | Friday, 01/03/2025 |
30 min The Jess King Experience with Jess King
View on Strava |
00:30 | 09.11 mi | 00 ft |
| Walk | Friday, 01/03/2025 |
Enough already! ????
View on Strava |
00:32 | 01.86 mi | 96 ft |
| Workout | Thursday, 01/02/2025 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/02/2025 |
20 min New Year's Day Full Body Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/02/2025 |
15 min Core Strength with Rebecca Kennedy
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/02/2025 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 01/02/2025 |
Speedy pup!
View on Strava |
00:31 | 01.76 mi | 91 ft |
| Walk | Wednesday, 01/01/2025 |
Yuk!
View on Strava |
00:27 | 01.45 mi | 19 ft |
| Workout | Tuesday, 12/31/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
10 min Kelly Clarkson Cool Down Ride with Jenn Sherman
View on Strava |
00:10 | 02.64 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
20 min 80s Rock Ride with Ben Alldis
View on Strava |
00:20 | 06.00 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
30 min The Jess King Experience with Jess King
View on Strava |
00:30 | 08.88 mi | 00 ft |
| Walk | Tuesday, 12/31/2024 |
Happy New Year!
View on Strava |
00:35 | 01.88 mi | 91 ft |
| Walk | Monday, 12/30/2024 |
Nearing the end
View on Strava |
00:32 | 01.80 mi | 91 ft |
| Workout | Monday, 12/30/2024 |
45 min The Feast: Full Body Strength with Multiple Instructors
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/29/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/29/2024 |
15 min Core Strength with Rebecca Kennedy
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Rowing | Sunday, 12/29/2024 |
30 min Top 50 Music Row: #50-41 with Matt Wilpers
View on Strava |
00:30 | 03.16 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min Sia Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.19 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: Tabata Ride with Camila Ramón
View on Strava |
00:10 | 02.94 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: Climb Ride with Robin Arzón
View on Strava |
00:10 | 03.01 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min Low Impact Ride with Ben Alldis
View on Strava |
00:10 | 02.66 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: Tabata Ride with Leanne Hainsby-Alldis
View on Strava |
00:10 | 02.95 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min Climb Ride with Ally Love
View on Strava |
00:10 | 03.02 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: Listening Party Ride with Hannah Frankson
View on Strava |
00:10 | 02.70 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: HIIT Ride with Denis Morton
View on Strava |
00:10 | 03.10 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min Climb Ride with Christine D'Ercole
View on Strava |
00:10 | 03.07 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min P!nk Warm Up Ride with Mila Lazar
View on Strava |
00:10 | 02.53 mi | 00 ft |
| Walk | Friday, 12/27/2024 |
Meandering Boston!
View on Strava |
02:16 | 07.09 mi | 114 ft |
| Workout | Friday, 12/27/2024 |
30 min Upper Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/26/2024 |
30 min Glutes & Legs Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/25/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/25/2024 |
30 min Holiday Ride with Leanne Hainsby-Alldis
View on Strava |
00:30 | 08.48 mi | 00 ft |
| Walk | Wednesday, 12/25/2024 |
Merry Christmas ?? Happy Hanukkah ??
View on Strava |
00:27 | 01.53 mi | 39 ft |
| Walk | Wednesday, 12/25/2024 |
Peloton - 31 min 42 sec Just Walk: Outdoor
View on Strava |
00:31 | 01.44 mi | 00 ft |
| Workout | Tuesday, 12/24/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/24/2024 |
30 min My Mixtape Ride with Jenn Sherman
View on Strava |
00:30 | 09.09 mi | 00 ft |
| Ride | Tuesday, 12/24/2024 |
30 min 80s Ride with Bradley Rose
View on Strava |
00:30 | 08.36 mi | 00 ft |
| Workout | Tuesday, 12/24/2024 |
15 min Core Strength with Selena Samuela
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/24/2024 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 12/24/2024 |
All set with this winter crap
View on Strava |
00:20 | 01.03 mi | 23 ft |
| Walk | Monday, 12/23/2024 |
Frozen tundra
View on Strava |
00:32 | 01.74 mi | 45 ft |
| Workout | Sunday, 12/22/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/22/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.74 mi | 00 ft |
| Ride | Sunday, 12/22/2024 |
Extra 10: Low Impact Ride with Cody Rigsby
View on Strava |
00:10 | 03.00 mi | 00 ft |
| Ride | Sunday, 12/22/2024 |
Extra 10: Tabata with Bradley Rose
View on Strava |
00:10 | 03.01 mi | 00 ft |
| Ride | Sunday, 12/22/2024 |
30 min Backstreet Boys Ride with Cody Rigsby
View on Strava |
00:30 | 08.54 mi | 00 ft |
| Workout | Saturday, 12/21/2024 |
20 min Arms & Shoulders Strength with Robin Arzón
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/21/2024 |
Peloton - 4 min 55 sec Just Walk: Outdoor
View on Strava |
00:04 | 00.22 mi | 00 ft |
| Rowing | Friday, 12/20/2024 |
30 min Backstreet Boys Row with Alex Karwoski
View on Strava |
00:30 | 03.05 mi | 00 ft |
| Workout | Thursday, 12/19/2024 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/19/2024 |
20 min Glutes & Legs Strength with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Thursday, 12/19/2024 |
Just 2 girls trying to stay warm! ?? ??
View on Strava |
00:16 | 01.04 mi | 23 ft |
| Workout | Wednesday, 12/18/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/18/2024 |
30 min Holiday Ride with Ally Love
View on Strava |
00:30 | 08.45 mi | 00 ft |
| Workout | Tuesday, 12/17/2024 |
15 min Core Strength with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/17/2024 |
20 min Chest & Back Strength with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Tuesday, 12/17/2024 |
Lovely day!
View on Strava |
00:21 | 01.24 mi | 12 ft |
| Rowing | Tuesday, 12/17/2024 |
20 min Holiday Row with Katie Wang
View on Strava |
00:20 | 02.04 mi | 00 ft |
| Workout | Monday, 12/16/2024 |
15 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Monday, 12/16/2024 |
Done!!
View on Strava |
00:35 | 01.81 mi | 91 ft |
| Walk | Sunday, 12/15/2024 |
Done!
View on Strava |
00:30 | 01.56 mi | 39 ft |
| Workout | Sunday, 12/15/2024 |
45 min Full Body Strength with Ben Alldis
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/15/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/15/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.05 mi | 00 ft |
| Ride | Sunday, 12/15/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.22 mi | 00 ft |
| Walk | Saturday, 12/14/2024 |
Frozen
View on Strava |
00:32 | 01.81 mi | 91 ft |
| Workout | Friday, 12/13/2024 |
10 min Backstreet Boys Holiday Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Friday, 12/13/2024 |
Breezy!
View on Strava |
00:30 | 01.74 mi | 45 ft |
| Walk | Thursday, 12/12/2024 |
Brrrr
View on Strava |
00:34 | 01.86 mi | 91 ft |
| Workout | Thursday, 12/12/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/12/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 13.60 mi | 00 ft |
| Workout | Wednesday, 12/11/2024 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/10/2024 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/10/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.37 mi | 00 ft |
| Workout | Monday, 12/09/2024 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/08/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/08/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 23.15 mi | 00 ft |
| Workout | Saturday, 12/07/2024 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/07/2024 |
30 min Arms & Shoulders Strength with Jermaine Johnson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/07/2024 |
Peloton - 10 min 37 sec Just Walk: Outdoor
View on Strava |
00:10 | 00.51 mi | 00 ft |
| Workout | Friday, 12/06/2024 |
20 min Glutes & Legs Strength with Katie Wang
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/05/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/05/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.13 mi | 00 ft |
| Ride | Thursday, 12/05/2024 |
45 min Power Zone Pop Ride with Ben Alldis
View on Strava |
00:45 | 13.73 mi | 00 ft |
| Walk | Thursday, 12/05/2024 |
Pokey puppy
View on Strava |
00:21 | 01.23 mi | 19 ft |
| Walk | Wednesday, 12/04/2024 |
Brisk!
View on Strava |
00:17 | 01.02 mi | 23 ft |
| Workout | Wednesday, 12/04/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 12/03/2024 |
Pup's gotta walk!
View on Strava |
00:13 | 00.81 mi | 00 ft |
| Workout | Tuesday, 12/03/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/03/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.04 mi | 00 ft |
| Ride | Tuesday, 12/03/2024 |
This should be titled "But did you die though?"!!! 45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 12.31 mi | 00 ft |
| Workout | Monday, 12/02/2024 |
10 min Full Body Stretch with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 12/02/2024 |
Moanday
View on Strava |
00:33 | 01.83 mi | 91 ft |
| Workout | Sunday, 12/01/2024 |
10 min Lower Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/01/2024 |
30 min Arms & Shoulders Strength with Jermaine Johnson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/01/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 13.60 mi | 00 ft |
| Walk | Saturday, 11/30/2024 |
Brrr
View on Strava |
00:19 | 01.08 mi | 23 ft |
| Workout | Saturday, 11/30/2024 |
10 min Lower Body Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/30/2024 |
15 min Core Strength with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/30/2024 |
30 min Glutes & Legs Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 11/29/2024 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/28/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/28/2024 |
10 min Justin Timberlake Cool Down Ride with Jenn Sherman
View on Strava |
00:10 | 02.61 mi | 00 ft |
| Ride | Thursday, 11/28/2024 |
60 min Power Zone Ride with Denis Morton
View on Strava |
01:00 | 17.58 mi | 00 ft |
| Workout | Wednesday, 11/27/2024 |
15 min Core Strength with Selena Samuela
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/27/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/26/2024 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/26/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Tuesday, 11/26/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.29 mi | 00 ft |
| Walk | Monday, 11/25/2024 |
Peloton - 14 min 31 sec Just Walk: Outdoor
View on Strava |
00:14 | 00.70 mi | 00 ft |
| Workout | Sunday, 11/24/2024 |
10 min Lower Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/24/2024 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/24/2024 |
30 min Glutes & Legs Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Sunday, 11/24/2024 |
Blustery!
View on Strava |
00:44 | 02.37 mi | 125 ft |
| Workout | Saturday, 11/23/2024 |
10 min Lower Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/23/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:16 | 01.04 mi | 00 ft |
| Ride | Saturday, 11/23/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.32 mi | 00 ft |
| Workout | Saturday, 11/23/2024 |
15 min Core Strength with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/23/2024 |
30 min Back & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 11/22/2024 |
Done
View on Strava |
00:29 | 01.68 mi | 46 ft |
| Walk | Friday, 11/22/2024 |
Peloton - 33 min 37 sec Just Walk: Outdoor
View on Strava |
00:33 | 01.53 mi | 00 ft |
| Workout | Thursday, 11/21/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/21/2024 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.14 mi | 00 ft |
| Ride | Thursday, 11/21/2024 |
45 min Power Zone 80s Ride with Sam Yo
View on Strava |
00:45 | 13.03 mi | 00 ft |
| Workout | Wednesday, 11/20/2024 |
15 min Core Strength with Selena Samuela
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/20/2024 |
30 min Legs & Core with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 11/19/2024 |
Gitter done!
View on Strava |
00:19 | 01.19 mi | 19 ft |
| Workout | Tuesday, 11/19/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/19/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.11 mi | 00 ft |
| Ride | Tuesday, 11/19/2024 |
45 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:45 | 12.85 mi | 00 ft |
| Workout | Monday, 11/18/2024 |
30 min Chest & Triceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Monday, 11/18/2024 |
30 min TLC Row with Ash Pryor
View on Strava |
00:29 | 03.01 mi | 00 ft |
| Walk | Sunday, 11/17/2024 |
Peloton - 16 min 3 sec Just Walk: Outdoor
View on Strava |
00:16 | 00.71 mi | 00 ft |
| Walk | Saturday, 11/16/2024 |
Loving this weather!!
View on Strava |
00:34 | 02.03 mi | 96 ft |
| Walk | Saturday, 11/16/2024 |
Peloton - 35 min 59 sec Just Walk: Outdoor
View on Strava |
00:35 | 01.80 mi | 00 ft |
| Workout | Saturday, 11/16/2024 |
5 min Post Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/16/2024 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/16/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.06 mi | 00 ft |
| Ride | Saturday, 11/16/2024 |
120 min Global Power Zone Endurance Ride with Multiple Instructors
View on Strava |
02:00 | 37.46 mi | 00 ft |
| Workout | Friday, 11/15/2024 |
30 min Legs & Shoulders with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 11/14/2024 |
She's speedy!
View on Strava |
00:20 | 01.18 mi | 12 ft |
| Workout | Thursday, 11/14/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/14/2024 |
45 min Power Zone Endurance Classic Rock with Ben Alldis
View on Strava |
00:45 | 13.31 mi | 00 ft |
| Walk | Wednesday, 11/13/2024 |
Sniffley
View on Strava |
00:10 | 00.51 mi | 18 ft |
| Workout | Tuesday, 11/12/2024 |
30 min Back & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 11/12/2024 |
Holy crap!
View on Strava |
00:29 | 01.76 mi | 91 ft |
| Workout | Tuesday, 11/12/2024 |
5 min Post Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/12/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 00.95 mi | 00 ft |
| Ride | Tuesday, 11/12/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.73 mi | 00 ft |
| Rowing | Monday, 11/11/2024 |
30 min P!nk Row with Ash Pryor
View on Strava |
00:29 | 02.96 mi | 00 ft |
| Workout | Sunday, 11/10/2024 |
10 min Lower Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/10/2024 |
30 min Legs & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Sunday, 11/10/2024 |
Lovely fall day
View on Strava |
00:41 | 02.26 mi | 61 ft |
| Walk | Sunday, 11/10/2024 |
Peloton - 43 min 38 sec Just Walk: Outdoor
View on Strava |
00:43 | 02.08 mi | 00 ft |
| Workout | Saturday, 11/09/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/09/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.01 mi | 00 ft |
| Ride | Saturday, 11/09/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 23.05 mi | 00 ft |
| Workout | Saturday, 11/09/2024 |
30 min Legs & Core with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 11/08/2024 |
Lunch
View on Strava |
00:40 | 02.07 mi | 96 ft |
| Workout | Friday, 11/08/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 11/08/2024 |
45 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
00:45 | 13.57 mi | 00 ft |
| Walk | Thursday, 11/07/2024 |
Blustery but beautiful ??
View on Strava |
00:30 | 01.76 mi | 91 ft |
| Workout | Thursday, 11/07/2024 |
30 min Chest & Triceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/06/2024 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/06/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.08 mi | 00 ft |
| Ride | Wednesday, 11/06/2024 |
45 min Power Zone Tropical House Ride with Hannah Frankson
View on Strava |
00:45 | 13.73 mi | 00 ft |
| Walk | Wednesday, 11/06/2024 |
So nice out
View on Strava |
00:28 | 01.38 mi | 19 ft |
| Workout | Tuesday, 11/05/2024 |
10 min Core Strength with Tunde Oyeneyin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 11/05/2024 |
20 min San Diego Intervals Row with Ash Pryor
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Walk | Tuesday, 11/05/2024 |
Lunch
View on Strava |
00:30 | 01.54 mi | 19 ft |
| Workout | Monday, 11/04/2024 |
30 min Legs & Shoulders with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 11/04/2024 |
Blustery day!
View on Strava |
00:32 | 01.78 mi | 91 ft |
| Workout | Monday, 11/04/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 11/04/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 13.44 mi | 00 ft |
| Workout | Sunday, 11/03/2024 |
30 min Back & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/02/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/02/2024 |
60 min Power Zone Endurance 80s Ride with Sam Yo
View on Strava |
01:00 | 18.07 mi | 00 ft |
| Walk | Friday, 11/01/2024 |
Summer!!
View on Strava |
00:34 | 01.77 mi | 90 ft |
| Workout | Friday, 11/01/2024 |
30 min Legs & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 10/31/2024 |
Gorgeous!!!
View on Strava |
00:32 | 02.02 mi | 95 ft |
| Workout | Thursday, 10/31/2024 |
30 min Legs & Core with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/30/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.02 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.87 mi | 00 ft |
| Workout | Tuesday, 10/29/2024 |
Started the 5 day split!! 30 min Chest & Triceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 10/29/2024 |
Brr
View on Strava |
00:18 | 01.06 mi | 22 ft |
| Walk | Monday, 10/28/2024 |
Lunch
View on Strava |
00:30 | 01.46 mi | 19 ft |
| Workout | Sunday, 10/27/2024 |
10 min Gabrielle Full Body Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/27/2024 |
20 min Chest & Back Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/26/2024 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 18.01 mi | 00 ft |
| Walk | Friday, 10/25/2024 |
Yippee!
View on Strava |
00:35 | 01.81 mi | 89 ft |
| Workout | Thursday, 10/24/2024 |
20 min Glutes & Legs Strength with Ben Alldis
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Thursday, 10/24/2024 |
Can't it just stay like this?
View on Strava |
00:34 | 01.73 mi | 39 ft |
| Workout | Wednesday, 10/23/2024 |
5 min Post-Ride Stretch with Cody Rigsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/23/2024 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava |
00:45 | 13.70 mi | 00 ft |
| Walk | Tuesday, 10/22/2024 |
Peloton - 10 min 3 sec Just Walk: Outdoor
View on Strava |
00:09 | 00.39 mi | 00 ft |
| Workout | Monday, 10/21/2024 |
10 min Full Body Stretch with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/21/2024 |
20 min Arms & Shoulders Strength with Selena Samuela
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/20/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/20/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 13.65 mi | 00 ft |
| Workout | Saturday, 10/19/2024 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 10/18/2024 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Thursday, 10/17/2024 |
Lunch
View on Strava |
00:25 | 01.47 mi | 33 ft |
| Workout | Wednesday, 10/16/2024 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/15/2024 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/14/2024 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/13/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/13/2024 |
Holy shit!!! What the hell was that? 60 min Power Zone Ride with Christine D'Ercole
View on Strava |
01:00 | 18.00 mi | 00 ft |
| Walk | Saturday, 10/12/2024 |
Last day in NOLA
View on Strava |
00:46 | 02.22 mi | 07 ft |
| Walk | Friday, 10/11/2024 |
Meandering NOLA
View on Strava |
00:46 | 01.97 mi | 07 ft |
| Workout | Friday, 10/11/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 10/11/2024 |
30 min Black Eyed Peas Ride with Cody Rigsby
View on Strava |
00:30 | 08.21 mi | 00 ft |
| Workout | Thursday, 10/10/2024 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/09/2024 |
Evening Walk
View on Strava |
02:24 | 00.82 mi | 00 ft |
| Walk | Wednesday, 10/09/2024 |
NOLA baby. I may have forgotten to stop this on a bar stop lol
View on Strava |
00:38 | 01.66 mi | 00 ft |
| Walk | Tuesday, 10/08/2024 |
Sunnyyyyy
View on Strava |
00:25 | 01.39 mi | 19 ft |
| Workout | Tuesday, 10/08/2024 |
5 min Post Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/08/2024 |
30 min Nelly Furtado Ride with Bradley Rose
View on Strava |
00:30 | 08.59 mi | 00 ft |
| Rowing | Monday, 10/07/2024 |
30 min Coldplay Row with Katie Wang
View on Strava |
00:30 | 03.17 mi | 00 ft |
| Walk | Sunday, 10/06/2024 |
Mini jaunt
View on Strava |
00:10 | 00.46 mi | 00 ft |
| Workout | Sunday, 10/06/2024 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/05/2024 |
Nice fall day!
View on Strava |
00:33 | 01.76 mi | 89 ft |
| Workout | Friday, 10/04/2024 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Friday, 10/04/2024 |
Summer is back!!
View on Strava |
00:34 | 01.65 mi | 41 ft |
| Workout | Thursday, 10/03/2024 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/03/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.18 mi | 00 ft |
| Ride | Thursday, 10/03/2024 |
Extra 10: Tabata Ride with Hannah Corbin
View on Strava |
00:10 | 02.86 mi | 00 ft |
| Ride | Thursday, 10/03/2024 |
30 min Kane Brown Ride with Denis Morton
View on Strava |
00:30 | 08.49 mi | 00 ft |
| Workout | Wednesday, 10/02/2024 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/02/2024 |
Kinda nice out there
View on Strava |
00:32 | 01.80 mi | 88 ft |
| Walk | Tuesday, 10/01/2024 |
She's getting speedy!
View on Strava |
00:23 | 01.28 mi | 30 ft |
| Ride | Monday, 09/30/2024 |
Seacoast to the coffee shop +
View on Strava |
03:00 | 47.21 mi | 289 ft |
| Workout | Sunday, 09/29/2024 |
20 min Core Strength with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/29/2024 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Sunday, 09/29/2024 |
15 min South Carolina Country Row with Alex Karwoski
View on Strava |
00:15 | 01.54 mi | 00 ft |
| Workout | Saturday, 09/28/2024 |
10 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/28/2024 |
Blue Moon Metric for a nice fall metric!
View on Strava |
04:17 | 62.20 mi | 1,880 ft |
| Workout | Friday, 09/27/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 09/27/2024 |
30 min Shakira Ride with Leanne Hainsby-Alldis
View on Strava |
00:30 | 08.07 mi | 00 ft |
| Workout | Thursday, 09/26/2024 |
10 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/26/2024 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/26/2024 |
Peloton - 13 min 59 sec Just Walk: Outdoor
View on Strava |
00:13 | 00.61 mi | 00 ft |
| Workout | Wednesday, 09/25/2024 |
5 min Post Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/25/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.02 mi | 00 ft |
| Ride | Wednesday, 09/25/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 13.33 mi | 00 ft |
| Walk | Tuesday, 09/24/2024 |
Speedy pup!
View on Strava |
00:13 | 00.74 mi | 22 ft |
| Workout | Tuesday, 09/24/2024 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 09/23/2024 |
Babysit and dog sit!
View on Strava |
00:21 | 01.19 mi | 37 ft |
| Workout | Monday, 09/23/2024 |
20 min Full Body Stretch with Hannah Corbin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/22/2024 |
Blustery day
View on Strava |
01:22 | 19.47 mi | 1,086 ft |
| Workout | Saturday, 09/21/2024 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/21/2024 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 09/20/2024 |
5 min Post Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 09/20/2024 |
45 min Power Zone Endurance Country Ride with Denis Morton
View on Strava |
00:45 | 13.33 mi | 00 ft |
| Workout | Thursday, 09/19/2024 |
20 min Sleep Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/18/2024 |
5 min Core Strength with Callie Gullickson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 09/18/2024 |
30 min Country Row with Ash Pryor
View on Strava |
00:29 | 02.90 mi | 00 ft |
| Walk | Wednesday, 09/18/2024 |
She's getting quicker!!
View on Strava |
00:19 | 01.06 mi | 22 ft |
| Workout | Tuesday, 09/17/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/17/2024 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:45 | 13.55 mi | 00 ft |
| Walk | Tuesday, 09/17/2024 |
Yaaayy summer still ??
View on Strava |
00:19 | 00.96 mi | 22 ft |
| Workout | Tuesday, 09/17/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/17/2024 |
30 min Arms & Shoulders Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 09/16/2024 |
Peloton - 33 min 18 sec Just Walk: Outdoor
View on Strava |
00:33 | 01.39 mi | 00 ft |
| Workout | Sunday, 09/15/2024 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/14/2024 |
2024 ride to Montauk
View on Strava |
07:09 | 112.83 mi | 1,020 ft |
| Workout | Friday, 09/13/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/12/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/12/2024 |
Getting her legs back!
View on Strava |
00:26 | 01.26 mi | 11 ft |
| Workout | Thursday, 09/12/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/12/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Thursday, 09/12/2024 |
45 min Power Zone Ride with Ben Alldis
View on Strava |
00:45 | 13.63 mi | 00 ft |
| Workout | Wednesday, 09/11/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/10/2024 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:05 | 01.18 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 13.15 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 |
5 min Warm Up Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Workout | Monday, 09/09/2024 |
10 min Core Strength with Tunde Oyeneyin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 09/09/2024 |
30 min Arms & Shoulders Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/08/2024 |
Ride to Wellesley
View on Strava |
01:55 | 29.31 mi | 1,119 ft |
| Ride | Saturday, 09/07/2024 |
Afternoon Ride
View on Strava |
01:47 | 27.03 mi | 1,148 ft |
| Workout | Friday, 09/06/2024 |
10 min Core Strength with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 09/06/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/05/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/05/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.62 mi | 00 ft |
| Workout | Wednesday, 09/04/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Wednesday, 09/04/2024 |
Lunch Walk
View on Strava |
00:52 | 02.44 mi | 29 ft |
| Workout | Tuesday, 09/03/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/03/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.60 mi | 00 ft |
| Workout | Monday, 09/02/2024 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Rowing | Monday, 09/02/2024 |
30 min Imagine Dragons Row with Matt Wilpers
View on Strava |
00:30 | 03.26 mi | 00 ft |
| Workout | Sunday, 09/01/2024 |
Peloton - 60 min Upper Body Strength
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/31/2024 |
Keeper for sure!
View on Strava |
02:28 | 38.31 mi | 1,286 ft |
| Walk | Saturday, 08/31/2024 |
Sniffer extraordinare!
View on Strava |
00:24 | 01.24 mi | 36 ft |
| Walk | Friday, 08/30/2024 |
Pups getting better
View on Strava |
00:26 | 01.26 mi | 37 ft |
| Workout | Thursday, 08/29/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/29/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Thursday, 08/29/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.67 mi | 00 ft |
| Workout | Wednesday, 08/28/2024 |
10 min Core Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/28/2024 |
30 min Arms & Shoulders Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 08/28/2024 |
15 min 80s Rock Row with Katie Wang
View on Strava |
00:15 | 01.63 mi | 00 ft |
| Workout | Tuesday, 08/27/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/27/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 13.10 mi | 00 ft |
| Workout | Monday, 08/26/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/25/2024 |
5 min Lower Body Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/25/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/25/2024 |
10 min Core Strength with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/24/2024 |
Sudbury tour
View on Strava |
02:42 | 40.23 mi | 1,345 ft |
| Workout | Friday, 08/23/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/22/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/22/2024 |
45 min Power Zone Endurance 90s Ride with Ben Alldis
View on Strava |
00:45 | 13.67 mi | 00 ft |
| Walk | Wednesday, 08/21/2024 |
Pup meander and a couple neighbor visits!
View on Strava |
00:15 | 00.79 mi | 23 ft |
| Workout | Wednesday, 08/21/2024 |
5 min Upper Body Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/21/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 08/21/2024 |
15 min San Diego Row with Matt Wilpers
View on Strava |
00:15 | 01.53 mi | 00 ft |
| Workout | Tuesday, 08/20/2024 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
10 min Imagine Dragons Cool Down Ride with Bradley Rose
View on Strava |
00:10 | 02.52 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.97 mi | 00 ft |
| Workout | Monday, 08/19/2024 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Sunday, 08/18/2024 |
Last day, short walk
View on Strava |
00:58 | 03.35 mi | 00 ft |
| Walk | Saturday, 08/17/2024 |
To Duck for coffee!
View on Strava |
01:26 | 05.07 mi | 30 ft |
| Walk | Friday, 08/16/2024 |
Vacation? Let's walk lol
View on Strava |
01:48 | 06.36 mi | 11 ft |
| Walk | Thursday, 08/15/2024 |
Evening meander in NC
View on Strava |
01:05 | 01.48 mi | 00 ft |
| Walk | Wednesday, 08/14/2024 |
Almost forgot to end this lol
View on Strava |
00:21 | 00.84 mi | 24 ft |
| Walk | Tuesday, 08/13/2024 |
Lunch! Healing pup!
View on Strava |
00:16 | 00.71 mi | 22 ft |
| Workout | Tuesday, 08/13/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/13/2024 |
45 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:45 | 13.41 mi | 00 ft |
| Workout | Monday, 08/12/2024 |
10 min Full Body Stretch with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 08/12/2024 |
10 min Core Strength with Emma Lovewell
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 08/12/2024 |
20 min Arms & Shoulders Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/11/2024 |
Ponies again from home ?? with a little variation to Central Streer
View on Strava |
02:49 | 42.17 mi | 1,398 ft |
| Workout | Saturday, 08/10/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/10/2024 |
Legs.felt like lead today. UGH!
View on Strava |
02:18 | 33.67 mi | 1,516 ft |
| Workout | Friday, 08/09/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/08/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.18 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
GOT THE DAMN THING DONE!!20 min FTP Test Ride with Christine D'Ercole
View on Strava |
00:20 | 07.19 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
15 min FTP Warm Up Ride with Christine D'Ercole
View on Strava |
00:15 | 03.88 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
5 min Warm Up Ride with Christine D'Ercole
View on Strava |
00:05 | 01.00 mi | 00 ft |
| Workout | Wednesday, 08/07/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/07/2024 |
20 min Chest & Back Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 08/07/2024 |
10 min Caribbean Row with Ash Pryor
View on Strava |
00:09 | 00.89 mi | 00 ft |
| Workout | Tuesday, 08/06/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/06/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.09 mi | 00 ft |
| Ride | Tuesday, 08/06/2024 |
20 min Recovery Ride with Bradley Rose
View on Strava |
00:20 | 03.91 mi | 00 ft |
| Ride | Tuesday, 08/06/2024 |
20 min Recovery Ride with Matt Wilpers
View on Strava |
00:20 | 03.83 mi | 00 ft |
| Workout | Sunday, 08/04/2024 |
15 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/04/2024 |
PMC 2024 Day 2
View on Strava |
04:48 | 76.86 mi | 2,487 ft |
| Ride | Saturday, 08/03/2024 |
PMC DAY 1 2024
View on Strava |
06:53 | 109.83 mi | 3,806 ft |
| Walk | Friday, 08/02/2024 |
Haha! I thought it was a longer walk from the opening cerwmonies to our hotel!! PMC BABY!!! Tomorrow we ride!
Peloton - 7 min 54 sec Just Walk: Outdoor
View on Strava |
00:07 | 00.32 mi | 00 ft |
| Workout | Thursday, 08/01/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/01/2024 |
Treated this like a nice long recovery ride!! Legs ready for the PMC this weekend!!30 min WHM: Epic Sing-Along Ride with Jenn Sherman
View on Strava |
00:30 | 07.20 mi | 00 ft |
| Ride | Thursday, 08/01/2024 |
20 min Recovery Ride with Bradley Rose
View on Strava |
00:20 | 04.09 mi | 00 ft |
| Workout | Wednesday, 07/31/2024 |
15 min Arms & Shoulders Strength with Tunde Oyeneyin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/30/2024 |
Slow motion and hot , sore pup today ??
View on Strava |
00:07 | 00.27 mi | 00 ft |
| Workout | Tuesday, 07/30/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 07/30/2024 |
30 min Endurance Row with Alex Karwoski
View on Strava |
00:30 | 02.95 mi | 00 ft |
| Workout | Monday, 07/29/2024 |
15 min Full Body Stretch with Selena Samuela
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 07/29/2024 |
10 min Core Strength with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 07/29/2024 |
30 min Upper Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/28/2024 |
Moose Hill 50 with a commute to and fro start! New friend/teammate too!
View on Strava |
04:40 | 66.14 mi | 2,480 ft |
| Ride | Saturday, 07/27/2024 |
A beautiful ride indeed. Nice and shady too. Sherborn and Dover
View on Strava |
02:27 | 35.68 mi | 1,529 ft |
| Workout | Friday, 07/26/2024 |
20 min Glutes & Legs Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Friday, 07/26/2024 |
20 min 90s Row with Katie Wang
View on Strava |
00:20 | 02.13 mi | 00 ft |
| Workout | Thursday, 07/25/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/25/2024 |
20 min Chest & Back Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/24/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/24/2024 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.38 mi | 00 ft |
| Ride | Wednesday, 07/24/2024 |
Extra 10: Tabata Ride with Cody Rigsby
View on Strava |
00:10 | 03.14 mi | 00 ft |
| Ride | Wednesday, 07/24/2024 |
30 min Epic Sing-Along Ride with Jenn Sherman
View on Strava |
00:30 | 08.73 mi | 00 ft |
| Workout | Monday, 07/22/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Monday, 07/22/2024 |
Just hoping to get home today
View on Strava |
00:22 | 01.38 mi | 47 ft |
| Walk | Sunday, 07/21/2024 |
Walking and walking
View on Strava |
00:30 | 01.58 mi | 41 ft |
| Walk | Sunday, 07/21/2024 |
Wandering to food
View on Strava |
00:09 | 00.53 mi | 00 ft |
| Walk | Sunday, 07/21/2024 |
Oops forgot to pause. 9/11 memorial
View on Strava |
01:06 | 02.37 mi | 188 ft |
| Walk | Sunday, 07/21/2024 |
To the subway
View on Strava |
00:08 | 00.48 mi | 00 ft |
| Workout | Sunday, 07/21/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/21/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/21/2024 |
30 min Arms & Shoulders Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/20/2024 |
Whose feet are these anyway?
View on Strava |
01:18 | 03.86 mi | 09 ft |
| Walk | Saturday, 07/20/2024 |
All who wander are not necessarily lost!
View on Strava |
01:58 | 05.36 mi | 158 ft |
| Ride | Saturday, 07/20/2024 |
In studio!!! 30 min Pop Ride with Robin Arzón
View on Strava |
00:30 | 08.86 mi | 00 ft |
| Walk | Friday, 07/19/2024 |
Peloton - 28 min 25 sec Just Walk: Outdoor
View on Strava |
00:28 | 01.31 mi | 00 ft |
| Walk | Friday, 07/19/2024 |
To the hotel
View on Strava |
00:26 | 01.36 mi | 23 ft |
| Walk | Friday, 07/19/2024 |
Walking NYC
View on Strava |
01:01 | 03.07 mi | 28 ft |
| Ride | Thursday, 07/18/2024 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.11 mi | 00 ft |
| Ride | Thursday, 07/18/2024 |
45 min Power Zone Endurance 90s Ride with Sam Yo
View on Strava |
00:45 | 13.33 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
Spinning out leg day Extra 10: Low Impact Ride with Alex Toussaint
View on Strava |
00:10 | 02.32 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
Just spinning! Extra 10: Low Impact Ride with Kendall Toole
View on Strava |
00:10 | 02.16 mi | 00 ft |
| Workout | Wednesday, 07/17/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/16/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.09 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.23 mi | 00 ft |
| Workout | Monday, 07/15/2024 |
5 min Upper Body Stretch with Rad Lopez
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 07/15/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Monday, 07/15/2024 |
20 min Recovery Row with Alex Karwoski
View on Strava |
00:20 | 02.06 mi | 00 ft |
| Workout | Sunday, 07/14/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/14/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.20 mi | 00 ft |
| Ride | Sunday, 07/14/2024 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Sunday, 07/14/2024 |
45 min Power Zone 80s Ride with Christine D'Ercole
View on Strava |
00:45 | 13.69 mi | 00 ft |
| Ride | Sunday, 07/14/2024 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Workout | Saturday, 07/13/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/13/2024 |
Felt great today!
View on Strava |
01:19 | 20.51 mi | 1,010 ft |
| Workout | Saturday, 07/13/2024 |
10 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/13/2024 |
15 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/13/2024 |
20 min Arms & Shoulders Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Friday, 07/12/2024 |
20 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/11/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.12 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
Extra 10: Low Impact Ride with Bradley Rose
View on Strava |
00:10 | 02.54 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
Extra 10: Low Impact Ride with Robin Arzón
View on Strava |
00:10 | 02.58 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
Extra 10: Low Impact Ride with Jess King
View on Strava |
00:10 | 02.47 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 00.87 mi | 00 ft |
| Workout | Wednesday, 07/10/2024 |
5 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.23 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
45 min Power Zone Rock Ride with Ben Alldis
View on Strava |
00:45 | 12.60 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Workout | Tuesday, 07/09/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Monday, 07/08/2024 |
Point Judith half century
View on Strava |
03:20 | 52.54 mi | 1,086 ft |
| Ride | Sunday, 07/07/2024 |
Old haunts 2024 style!
View on Strava |
01:59 | 30.68 mi | 1,112 ft |
| Workout | Saturday, 07/06/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/06/2024 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Saturday, 07/06/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Saturday, 07/06/2024 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 18.21 mi | 00 ft |
| Ride | Saturday, 07/06/2024 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:05 | 00.93 mi | 00 ft |
| Workout | Friday, 07/05/2024 |
15 min Full Body Mobility with Adrian Williams
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/04/2024 |
Ouch! Leg day yesterday ??
View on Strava |
01:53 | 27.69 mi | 1,309 ft |
| Walk | Thursday, 07/04/2024 |
It's gonna be a hot one. ????
View on Strava |
00:26 | 01.08 mi | 22 ft |
| Ride | Wednesday, 07/03/2024 |
Solo ride to get in a quick one!
View on Strava |
00:57 | 14.59 mi | 545 ft |
| Walk | Wednesday, 07/03/2024 |
Sniffy hot dog!
View on Strava |
00:14 | 00.56 mi | 00 ft |
| Workout | Wednesday, 07/03/2024 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/03/2024 |
15 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/03/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/02/2024 |
Sniffy pup and baby carriage walk!
View on Strava |
00:14 | 00.56 mi | 19 ft |
| Workout | Tuesday, 07/02/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
45 min Power Zone Ride with Ben Alldis
View on Strava |
00:45 | 13.64 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:05 | 00.98 mi | 00 ft |
| Workout | Monday, 07/01/2024 |
10 min Foam Rolling: Full Body with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 07/01/2024 |
10 min Core Strength with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 07/01/2024 |
30 min Upper Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/30/2024 |
?? it's a hot one....
View on Strava |
01:53 | 27.47 mi | 1,004 ft |
| Ride | Saturday, 06/29/2024 |
Needed to get the stretch on with these tired walking and Janet Jackson dancing legs!
View on Strava |
01:52 | 27.26 mi | 1,194 ft |
| Walk | Saturday, 06/29/2024 |
Lunch Walk
View on Strava |
00:21 | 00.99 mi | 00 ft |
| Walk | Friday, 06/28/2024 |
Afternoon Walk
View on Strava |
01:28 | 03.97 mi | 26 ft |
| Workout | Friday, 06/28/2024 |
15 min Glutes & Legs Strength with Logan Aldridge
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/27/2024 |
5 min Cool Down Ride with Leanne Hainsby-Alldis
View on Strava |
00:05 | 01.30 mi | 00 ft |
| Ride | Thursday, 06/27/2024 |
Extra 10: Tabata Ride with Leanne Hainsby-Alldis
View on Strava |
00:10 | 02.93 mi | 00 ft |
| Ride | Thursday, 06/27/2024 |
Extra 10: Climb Ride with Ben Alldis
View on Strava |
00:10 | 02.97 mi | 00 ft |
| Ride | Thursday, 06/27/2024 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:05 | 01.06 mi | 00 ft |
| Workout | Thursday, 06/27/2024 |
20 min Arms & Shoulders Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/26/2024 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/26/2024 |
45 min Pro Cyclist: Speed Training with Christian Vande Velde
View on Strava |
00:45 | 13.12 mi | 00 ft |
| Workout | Tuesday, 06/25/2024 |
20 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 06/24/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 06/24/2024 |
5 min Cool Down Ride with Leanne Hainsby-Alldis
View on Strava |
00:05 | 01.06 mi | 00 ft |
| Ride | Monday, 06/24/2024 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 18.04 mi | 00 ft |
| Walk | Sunday, 06/23/2024 |
Morning Walk
View on Strava |
01:02 | 03.59 mi | 192 ft |
| Walk | Saturday, 06/22/2024 |
Falmouth with friends ??
View on Strava |
01:31 | 05.46 mi | 95 ft |
| Workout | Friday, 06/21/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 06/21/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.47 mi | 00 ft |
| Workout | Friday, 06/21/2024 |
15 min Glutes & Legs Strength with Logan Aldridge
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/20/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/19/2024 |
P2P 2024. Hot but much better than the torrential rains last year!
View on Strava |
05:21 | 84.42 mi | 3,071 ft |
| Workout | Tuesday, 06/18/2024 |
10 min Glutes & Legs Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 06/17/2024 |
10 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 06/17/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 06/17/2024 |
30 min Strength Roll Call: Upper Body with Jermaine Johnson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/16/2024 |
Solo today. Hubby's annual Father's Day ride with the fathers! HAPPY FATHER'S DAY!!
View on Strava |
02:27 | 36.06 mi | 1,388 ft |
| Ride | Saturday, 06/15/2024 |
A few changes to a great ride. Lost some mileage tho
View on Strava |
02:29 | 36.63 mi | 1,404 ft |
| Workout | Friday, 06/14/2024 |
30 min Glutes & Legs Strength with Selena Samuela
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Friday, 06/14/2024 |
20 min Cher Row with Katie Wang
View on Strava |
00:20 | 02.14 mi | 00 ft |
| Ride | Thursday, 06/13/2024 |
30 min Cher Ride with Leanne Hainsby-Alldis
View on Strava |
00:30 | 08.42 mi | 00 ft |
| Workout | Thursday, 06/13/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/13/2024 |
20 min Arms & Shoulders Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/13/2024 |
10 min Lower Body Stretch with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/12/2024 |
10 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/12/2024 |
20 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 06/11/2024 |
20 min EDM Row with Matt Wilpers
View on Strava |
00:20 | 02.18 mi | 00 ft |
| Walk | Tuesday, 06/11/2024 |
On a mission today!
View on Strava |
00:24 | 01.39 mi | 19 ft |
| Workout | Monday, 06/10/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 06/10/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.25 mi | 00 ft |
| Ride | Monday, 06/10/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 13.35 mi | 00 ft |
| Walk | Sunday, 06/09/2024 |
Sniffly pup
View on Strava |
00:22 | 01.05 mi | 23 ft |
| Walk | Sunday, 06/09/2024 |
Peloton - 24 min 14 sec Just Walk: Outdoor
View on Strava |
00:24 | 00.98 mi | 00 ft |
| Workout | Sunday, 06/09/2024 |
20 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/09/2024 |
15 min Pop Core Strength with Tunde Oyeneyin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/09/2024 |
20 min Arms & Shoulders Strength with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/09/2024 |
20 min Chest & Back Strength with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/08/2024 |
CRW ride padded to get to 50! Great ride
View on Strava |
03:28 | 50.19 mi | 1,834 ft |
| Workout | Friday, 06/07/2024 |
20 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Friday, 06/07/2024 |
Lunch
View on Strava |
00:35 | 01.78 mi | 47 ft |
| Workout | Thursday, 06/06/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/06/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.08 mi | 00 ft |
| Ride | Thursday, 06/06/2024 |
45 min Power Zone Endurance Hip Hop with Hannah Frankson
View on Strava |
00:45 | 13.34 mi | 00 ft |
| Workout | Wednesday, 06/05/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/04/2024 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.05 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
45 min Power Zone Endurance 2000s Ride with Matt Wilpers
View on Strava |
00:45 | 13.23 mi | 00 ft |
| Walk | Tuesday, 06/04/2024 |
Hot dog
View on Strava |
00:32 | 01.52 mi | 29 ft |
| Walk | Tuesday, 06/04/2024 |
Peloton - 40 min 19 sec Just Walk: Outdoor
View on Strava |
00:39 | 01.44 mi | 00 ft |
| Workout | Monday, 06/03/2024 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/02/2024 |
5 min Full Body Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/02/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/02/2024 |
20 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Sunday, 06/02/2024 |
20 min Intervals Row with Alex Karwoski
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/01/2024 |
Ran this class while I did an indoor cycling class -- visiting mom in Illinois!! Had a blast! 45 min Power Zone Endurance 80s Ride with Ben Alldis
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 05/31/2024 |
5 min Full Body Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 05/31/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 05/31/2024 |
20 min Arms & Shoulders Strength with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Friday, 05/31/2024 |
Tried to sync Concept 2 to pelo app. Couldn't figure it out
15 min 2000s Pop Row with Alex Karwoski
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/30/2024 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/30/2024 |
5 min Lower Body Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/29/2024 |
20 min Recovery: Palomar Mountain with Christine D'Ercole
View on Strava |
00:20 | 04.20 mi | 00 ft |
| Walk | Tuesday, 05/28/2024 |
Dog hates the heat
View on Strava |
00:07 | 00.30 mi | 00 ft |
| Workout | Monday, 05/27/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 05/27/2024 |
10 min Cool Down: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.15 mi | 00 ft |
| Ride | Monday, 05/27/2024 |
45 min Climb: Palomar Mountain Part 3 with Christine D'Ercole
View on Strava |
00:45 | 13.64 mi | 00 ft |
| Ride | Monday, 05/27/2024 |
45 min Climb: Palomar Mountain Part 2 with Christine D'Ercole
View on Strava |
00:45 | 14.13 mi | 00 ft |
| Ride | Monday, 05/27/2024 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.37 mi | 00 ft |
| Workout | Sunday, 05/26/2024 |
10 min Lewis Capaldi Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/26/2024 |
45 min Full Body Strength with Ben Alldis
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/25/2024 |
East west 50. Amazing route Jeffrey ????
View on Strava |
03:21 | 50.11 mi | 1,804 ft |
| Workout | Friday, 05/24/2024 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/23/2024 |
30 min Strength Roll Call: Upper Body with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 05/23/2024 |
Beat the wizard of oz storms!
View on Strava |
00:25 | 01.41 mi | 19 ft |
| Workout | Wednesday, 05/22/2024 |
Peloton - 10 min Core Strength
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/22/2024 |
Peloton - 30 min Glutes & Legs Strength
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/21/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
10 min Justin Timberlake Cool Down Ride with Jenn Sherman
View on Strava |
00:10 | 02.58 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
30 min Tabata Ride with Robin Arzón
View on Strava |
00:30 | 08.58 mi | 00 ft |
| Workout | Monday, 05/20/2024 |
30 min Upper Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/19/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
10 min Cool Down: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.05 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
45 min Climb: Palomar Mountain Part 1 with Christine D'Ercole
View on Strava |
00:45 | 13.92 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.26 mi | 00 ft |
| Walk | Saturday, 05/18/2024 |
Where the hell is spring
View on Strava |
00:34 | 01.83 mi | 89 ft |
| Walk | Saturday, 05/18/2024 |
Peloton - 37 min 8 sec Just Walk: Outdoor
View on Strava |
00:37 | 01.72 mi | 00 ft |
| Workout | Saturday, 05/18/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/18/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/18/2024 |
20 min Core Strength with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Saturday, 05/18/2024 |
20 min 2000s Row with Matt Wilpers
View on Strava |
00:20 | 02.21 mi | 00 ft |
| Walk | Friday, 05/17/2024 |
A bit blustery but warm!
View on Strava |
00:35 | 01.74 mi | 47 ft |
| Rowing | Friday, 05/17/2024 |
30 min Justin Timberlake Row with Adrian Williams
View on Strava |
00:30 | 03.18 mi | 00 ft |
| Workout | Thursday, 05/16/2024 |
20 min 90s Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/15/2024 |
30 min Strength Roll Call: Glutes & Legs with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/15/2024 |
Used this one to stretch to Tina!! 5 min AFO Cool Down Ride: Tina Turner with Ally Love
View on Strava |
00:05 | 00.03 mi | 00 ft |
| Ride | Wednesday, 05/15/2024 |
30 min AFO Ride: Alanis Morissette with Ally Love
View on Strava |
00:30 | 08.54 mi | 00 ft |
| Walk | Tuesday, 05/14/2024 |
Hot finally!
View on Strava |
00:32 | 01.76 mi | 89 ft |
| Rowing | Tuesday, 05/14/2024 |
30 min 90s Rock Row with Alex Karwoski
View on Strava |
00:30 | 03.19 mi | 00 ft |
| Workout | Monday, 05/13/2024 |
20 min Upper Body Strength with Logan Aldridge
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Monday, 05/13/2024 |
Slow and steady wins the sniffing race
View on Strava |
00:34 | 01.84 mi | 37 ft |
| Workout | Monday, 05/13/2024 |
5 min Post-Ride Stretch with Cody Rigsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 05/13/2024 |
30 min Backstreet Boys Ride with Cody Rigsby
View on Strava |
00:30 | 07.44 mi | 00 ft |
| Ride | Saturday, 05/11/2024 |
From the ferry to the NF start
View on Strava |
00:10 | 02.40 mi | 00 ft |
| Walk | Thursday, 05/09/2024 |
Baby and pup stroll
View on Strava |
00:36 | 01.86 mi | 45 ft |
| Walk | Thursday, 05/09/2024 |
Peloton - 45 min 8 sec Just Walk: Outdoor
View on Strava |
00:45 | 01.35 mi | 00 ft |
| Workout | Thursday, 05/09/2024 |
30 min Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/07/2024 |
Too hot for the dog... stopped at all the shade trees. Like one in particular
View on Strava |
00:23 | 01.13 mi | 13 ft |
| Walk | Tuesday, 05/07/2024 |
Peloton - 28 min 56 sec Just Walk: Outdoor
View on Strava |
00:28 | 01.08 mi | 00 ft |
| Workout | Tuesday, 05/07/2024 |
30 min Upper Body Strength with Robin Arzón
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/07/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 05/07/2024 |
20 min Intervals Row with Alex Karwoski
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Workout | Monday, 05/06/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 05/06/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.09 mi | 00 ft |
| Ride | Monday, 05/06/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 13.42 mi | 00 ft |
| Workout | Sunday, 05/05/2024 |
45 min Full Body Strength with Logan Aldridge
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/04/2024 |
Lunch Ride
View on Strava |
03:00 | 43.41 mi | 1,608 ft |
| Workout | Friday, 05/03/2024 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 05/03/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.10 mi | 00 ft |
| Walk | Thursday, 05/02/2024 |
Yesssssss!
View on Strava |
00:29 | 01.47 mi | 22 ft |
| Workout | Thursday, 05/02/2024 |
10 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/02/2024 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Thursday, 05/02/2024 |
20 min Fred again.. Row with Adrian Williams
View on Strava |
00:20 | 02.11 mi | 00 ft |
| Workout | Wednesday, 05/01/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/30/2024 |
Lunch!
View on Strava |
00:23 | 01.26 mi | 11 ft |
| Workout | Tuesday, 04/30/2024 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/30/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 00.92 mi | 00 ft |
| Ride | Tuesday, 04/30/2024 |
45 min Power Zone Max Ride with Ben Alldis
View on Strava |
00:45 | 12.54 mi | 00 ft |
| Ride | Tuesday, 04/30/2024 |
5 min Warm Up Ride with Cody Rigsby
View on Strava |
00:05 | 00.98 mi | 00 ft |
| Workout | Monday, 04/29/2024 |
10 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 04/29/2024 |
30 min Strength Roll Call: Glutes & Legs with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/28/2024 |
15 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/28/2024 |
Ponies from Home .... call it 42!
View on Strava |
02:52 | 41.94 mi | 1,611 ft |
| Walk | Sunday, 04/28/2024 |
Lunch Walk
View on Strava |
00:15 | 00.74 mi | 24 ft |
| Workout | Sunday, 04/28/2024 |
10 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/27/2024 |
Spectacular!
View on Strava |
01:23 | 21.05 mi | 1,040 ft |
| Workout | Friday, 04/26/2024 |
30 min Upper Body Strength with Robin Arzón
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/25/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/25/2024 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:05 | 01.20 mi | 00 ft |
| Ride | Thursday, 04/25/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 12.99 mi | 00 ft |
| Walk | Thursday, 04/25/2024 |
Peloton - 16 min 3 sec Just Walk: Outdoor
View on Strava |
00:15 | 00.73 mi | 00 ft |
| Workout | Wednesday, 04/24/2024 |
30 min Strength Roll Call: Bodyweight with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 04/24/2024 |
20 min Endurance Row with Matt Wilpers
View on Strava |
00:19 | 01.75 mi | 00 ft |
| Yoga | Wednesday, 04/24/2024 |
20 min Morning Yoga Flow with Chelsea Jackson Roberts
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/23/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/23/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 00.99 mi | 00 ft |
| Ride | Tuesday, 04/23/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 12.76 mi | 00 ft |
| Workout | Monday, 04/22/2024 |
30 min Strength Roll Call: Bodyweight with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 04/22/2024 |
Wtf!! Brrrrr
View on Strava |
00:29 | 01.55 mi | 38 ft |
| Yoga | Sunday, 04/21/2024 |
10 min Focus Flow: Hips with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/21/2024 |
Cut the wind already ??
View on Strava |
01:55 | 25.56 mi | 1,168 ft |
| Ride | Sunday, 04/21/2024 |
Peloton - 118 min 44 sec Just Ride: Outdoor
View on Strava |
01:58 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/21/2024 |
Now we will ride
View on Strava |
00:34 | 01.79 mi | 89 ft |
| Workout | Saturday, 04/20/2024 |
30 min Move for You: Bodyweight Strength with Callie Gullickson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Saturday, 04/20/2024 |
30 min HIIT Row with Alex Karwoski
View on Strava |
00:30 | 03.24 mi | 00 ft |
| Walk | Friday, 04/19/2024 |
Lunch
View on Strava |
00:35 | 01.80 mi | 46 ft |
| Walk | Friday, 04/19/2024 |
Peloton - 43 min 1 sec Just Walk: Outdoor
View on Strava |
00:42 | 01.75 mi | 00 ft |
| Workout | Friday, 04/19/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 04/19/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.96 mi | 00 ft |
| Rowing | Thursday, 04/18/2024 |
20 min Classic Rock Row with Matt Wilpers
View on Strava |
00:20 | 02.05 mi | 00 ft |
| Workout | Thursday, 04/18/2024 |
10 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/17/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/17/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/17/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.25 mi | 00 ft |
| Ride | Wednesday, 04/17/2024 |
45 min Power Zone Endurance 80s Ride with Ben Alldis
View on Strava |
00:45 | 13.47 mi | 00 ft |
| Workout | Tuesday, 04/16/2024 |
10 min Full Body Stretch with Jess King
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/16/2024 |
Walk with a neighbor
View on Strava |
00:35 | 01.76 mi | 46 ft |
| Walk | Tuesday, 04/16/2024 |
Peloton - 44 min 47 sec Just Walk: Outdoor
View on Strava |
00:43 | 01.84 mi | 00 ft |
| Workout | Tuesday, 04/16/2024 |
5 min Lower Body Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 04/15/2024 |
It's a trifecta!
View on Strava |
02:14 | 32.20 mi | 1,132 ft |
| Walk | Monday, 04/15/2024 |
Home again
View on Strava |
00:19 | 01.02 mi | 71 ft |
| Walk | Monday, 04/15/2024 |
To the marathon viewing
View on Strava |
00:16 | 00.92 mi | 49 ft |
| Ride | Sunday, 04/14/2024 |
PPP Marathon ride 2024
View on Strava |
01:46 | 26.80 mi | 827 ft |
| Ride | Saturday, 04/13/2024 |
First outdoor of the season. ??
View on Strava |
01:25 | 19.59 mi | 1,099 ft |
| Workout | Saturday, 04/13/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/13/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 04/12/2024 |
Wellll..
View on Strava |
00:39 | 02.20 mi | 57 ft |
| Walk | Friday, 04/12/2024 |
Peloton - 42 min 31 sec Just Walk: Outdoor
View on Strava |
00:42 | 02.10 mi | 00 ft |
| Workout | Friday, 04/12/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/11/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Thursday, 04/11/2024 |
30 min P!nk Row with Ash Pryor
View on Strava |
00:29 | 02.96 mi | 00 ft |
| Workout | Wednesday, 04/10/2024 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/10/2024 |
45 min Power Zone Endurance EDM Ride with Hannah Frankson
View on Strava |
00:45 | 13.52 mi | 00 ft |
| Walk | Tuesday, 04/09/2024 |
FINALLY ?? ??
View on Strava |
00:41 | 02.34 mi | 124 ft |
| Walk | Tuesday, 04/09/2024 |
Peloton - 43 min 4 sec Just Walk: Outdoor
View on Strava |
00:42 | 01.99 mi | 00 ft |
| Workout | Tuesday, 04/09/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 04/09/2024 |
15 min Classic Rock Row with Alex Karwoski
View on Strava |
00:15 | 01.65 mi | 00 ft |
| Workout | Monday, 04/08/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 04/08/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.11 mi | 00 ft |
| Ride | Monday, 04/08/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.75 mi | 00 ft |
| Walk | Sunday, 04/07/2024 |
Chilly Newport meander
View on Strava |
01:18 | 03.89 mi | 109 ft |
| Walk | Sunday, 04/07/2024 |
Peloton - 85 min Just Walk: Outdoor
View on Strava |
01:24 | 03.96 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
10 min Full Body Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 04/06/2024 |
Peloton - 21 min 30 sec Just Walk: Outdoor
View on Strava |
00:08 | 00.31 mi | 00 ft |
| Walk | Friday, 04/05/2024 |
Yup. Still winter
View on Strava |
00:33 | 01.85 mi | 89 ft |
| Workout | Friday, 04/05/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Friday, 04/05/2024 |
20 min Women Who Mix Row with Adrian Williams
View on Strava |
00:20 | 02.10 mi | 00 ft |
| Workout | Thursday, 04/04/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/04/2024 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 18.16 mi | 00 ft |
| Workout | Wednesday, 04/03/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/03/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 04/03/2024 |
10 min Morning Yoga Flow with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/02/2024 |
Winter again!
View on Strava |
00:20 | 01.15 mi | 22 ft |
| Workout | Tuesday, 04/02/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/02/2024 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava |
00:45 | 13.51 mi | 00 ft |
| Workout | Monday, 04/01/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 04/01/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 04/01/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 12.94 mi | 00 ft |
| Walk | Sunday, 03/31/2024 |
Happy Easter ?? ?? ??
View on Strava |
00:38 | 02.17 mi | 108 ft |
| Walk | Sunday, 03/31/2024 |
Peloton - 40 min 46 sec Just Walk: Outdoor
View on Strava |
00:40 | 02.03 mi | 00 ft |
| Workout | Sunday, 03/31/2024 |
10 min Full Body Stretch with Ally Love
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/31/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/31/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Sunday, 03/31/2024 |
30 min Intervals Row with Alex Karwoski
View on Strava |
00:30 | 03.25 mi | 00 ft |
| Workout | Saturday, 03/30/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/30/2024 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:05 | 00.92 mi | 00 ft |
| Ride | Saturday, 03/30/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 12.47 mi | 00 ft |
| Workout | Friday, 03/29/2024 |
10 min Lower Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/29/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/28/2024 |
10 min Lower Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Thursday, 03/28/2024 |
30 min Classic Rock Row with Alex Karwoski
View on Strava |
00:30 | 03.03 mi | 00 ft |
| Workout | Wednesday, 03/27/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/27/2024 |
30 min Tabata Ride with Robin Arzón
View on Strava |
00:30 | 08.71 mi | 00 ft |
| Workout | Wednesday, 03/27/2024 |
10 min Full Body Stretch with Ally Love
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/27/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/26/2024 |
Wth
View on Strava |
00:13 | 00.73 mi | 22 ft |
| Walk | Tuesday, 03/26/2024 |
Peloton - 14 min 22 sec Just Walk: Outdoor
View on Strava |
00:14 | 00.67 mi | 00 ft |
| Walk | Tuesday, 03/26/2024 |
Peloton - 14 min 22 sec Just Walk: Outdoor
View on Strava |
00:14 | 00.67 mi | 00 ft |
| Workout | Tuesday, 03/26/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
15 min 80s Ride with Bradley Rose
View on Strava |
00:15 | 03.84 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
15 min 70s Ride with Denis Morton
View on Strava |
00:15 | 03.73 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
15 min Low Impact Ride with Tunde Oyeneyin
View on Strava |
00:15 | 03.36 mi | 00 ft |
| Workout | Monday, 03/25/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 03/25/2024 |
Blustery
View on Strava |
00:21 | 00.97 mi | 45 ft |
| Workout | Sunday, 03/24/2024 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/24/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.28 mi | 00 ft |
| Ride | Sunday, 03/24/2024 |
30 min P!nk Ride with Christine D'Ercole
View on Strava |
00:30 | 08.19 mi | 00 ft |
| Ride | Sunday, 03/24/2024 |
30 min Timbaland Ride with Tunde Oyeneyin
View on Strava |
00:30 | 08.58 mi | 00 ft |
| Walk | Sunday, 03/24/2024 |
Spring? Nope
View on Strava |
00:28 | 01.57 mi | 38 ft |
| Walk | Sunday, 03/24/2024 |
Peloton - 30 min 4 sec Just Walk: Outdoor
View on Strava |
00:30 | 01.47 mi | 00 ft |
| Workout | Saturday, 03/23/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/23/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/23/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Saturday, 03/23/2024 |
20 min HIIT Row with Adrian Williams
View on Strava |
00:20 | 02.19 mi | 00 ft |
| Walk | Friday, 03/22/2024 |
Where is spring?
View on Strava |
00:31 | 01.74 mi | 45 ft |
| Walk | Thursday, 03/21/2024 |
Brrrr
View on Strava |
00:29 | 01.76 mi | 89 ft |
| Walk | Wednesday, 03/20/2024 |
Peloton - 17 min 41 sec Just Walk: Outdoor
View on Strava |
00:17 | 00.59 mi | 00 ft |
| Workout | Wednesday, 03/20/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:05 | 01.35 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 |
30 min P!nk Ride with Robin Arzón
View on Strava |
00:30 | 08.67 mi | 00 ft |
| Workout | Tuesday, 03/19/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 03/19/2024 |
15 min 2000s Row with Ash Pryor
View on Strava |
00:14 | 01.33 mi | 00 ft |
| Walk | Tuesday, 03/19/2024 |
Baby a d pup walk. Fussy one finally sleeps.
View on Strava |
00:18 | 00.94 mi | 35 ft |
| Workout | Sunday, 03/17/2024 |
15 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/17/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/17/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Saturday, 03/16/2024 |
Gorgeous!
View on Strava |
01:24 | 04.45 mi | 16 ft |
| Walk | Friday, 03/15/2024 |
Miamiiii
View on Strava |
01:42 | 05.37 mi | 18 ft |
| Workout | Thursday, 03/14/2024 |
10 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/14/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/13/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/12/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
5 min Six: the Musical Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
45 min Power Zone Endurance 80s Ride with Sam Yo
View on Strava |
00:45 | 13.35 mi | 00 ft |
| Walk | Tuesday, 03/12/2024 |
Sunny two days??? ????
View on Strava |
00:26 | 01.51 mi | 38 ft |
| Yoga | Monday, 03/11/2024 |
15 min Yoga Flow with Chelsea Jackson Roberts
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 03/11/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/11/2024 |
10 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 03/11/2024 |
20 min Janet Jackson Row with Adrian Williams
View on Strava |
00:20 | 02.05 mi | 00 ft |
| Walk | Sunday, 03/10/2024 |
Whew! Head wind galore ??????
View on Strava |
00:34 | 01.74 mi | 45 ft |
| Ride | Sunday, 03/10/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.17 mi | 00 ft |
| Ride | Sunday, 03/10/2024 |
60 min HIIT & Hills Ride with Ben Alldis
View on Strava |
01:00 | 17.66 mi | 00 ft |
| Yoga | Saturday, 03/09/2024 |
15 min Yoga Flow with Kristin McGee
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/09/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Saturday, 03/09/2024 |
20 min 80s Rock Row with Alex Karwoski
View on Strava |
00:20 | 02.02 mi | 00 ft |
| Walk | Friday, 03/08/2024 |
Sunnnyyyyy
View on Strava |
00:34 | 01.79 mi | 90 ft |
| Rowing | Friday, 03/08/2024 |
45 min 90s Row with Ash Pryor
View on Strava |
00:44 | 04.20 mi | 00 ft |
| Workout | Thursday, 03/07/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/07/2024 |
Brrr and yuk
View on Strava |
00:13 | 00.75 mi | 00 ft |
| Workout | Thursday, 03/07/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/07/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Thursday, 03/07/2024 |
30 min Climb Ride with Benny Adami
View on Strava |
00:30 | 09.14 mi | 00 ft |
| Walk | Wednesday, 03/06/2024 |
Warm? Nope
View on Strava |
00:29 | 01.53 mi | 19 ft |
| Rowing | Wednesday, 03/06/2024 |
30 min Madonna Row with Katie Wang
View on Strava |
00:30 | 03.15 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
30 min Epic Sing-Along Ride with Jenn Sherman
View on Strava |
00:30 | 07.92 mi | 00 ft |
| Walk | Tuesday, 03/05/2024 |
YUK
View on Strava |
00:12 | 00.71 mi | 24 ft |
| Workout | Tuesday, 03/05/2024 |
15 min Core Strength with Rad Lopez
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/05/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/04/2024 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/04/2024 |
15 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 03/04/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Monday, 03/04/2024 |
15 min 80s Row with Alex Karwoski
View on Strava |
00:15 | 01.53 mi | 00 ft |
| Workout | Sunday, 03/03/2024 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/02/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
5 min Whitney Houston Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.06 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 17.98 mi | 00 ft |
| Walk | Friday, 03/01/2024 |
??
View on Strava |
00:32 | 01.78 mi | 89 ft |
| Workout | Friday, 03/01/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Friday, 03/01/2024 |
20 min Tabata Row with Ash Pryor
View on Strava |
00:19 | 01.75 mi | 00 ft |
| Walk | Thursday, 02/29/2024 |
Holy ????
View on Strava |
00:13 | 00.80 mi | 00 ft |
| Workout | Thursday, 02/29/2024 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/29/2024 |
10 min Jennifer Lopez Core Strength with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Thursday, 02/29/2024 |
20 min Tabata Row with Alex Karwoski
View on Strava |
00:20 | 02.04 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 13.07 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
10 min Lower Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
20 min Glutes & Legs Strength with Ben Alldis
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/27/2024 |
Gorgeous ??
View on Strava |
00:36 | 02.19 mi | 172 ft |
| Workout | Tuesday, 02/27/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 02/26/2024 |
Nice enuf
View on Strava |
00:34 | 01.64 mi | 43 ft |
| Workout | Monday, 02/26/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/26/2024 |
45 min Power Zone Endurance 90s Ride with Sam Yo
View on Strava |
00:45 | 12.72 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Sunday, 02/25/2024 |
Extra 5: Tabata Row with Matt Wilpers
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Rowing | Sunday, 02/25/2024 |
30 min Legends of Hip Hop Row with Ash Pryor
View on Strava |
00:29 | 02.72 mi | 00 ft |
| Walk | Saturday, 02/24/2024 |
Brrr a bit blustery
View on Strava |
00:34 | 01.76 mi | 89 ft |
| Workout | Saturday, 02/24/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/24/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.12 mi | 00 ft |
| Ride | Saturday, 02/24/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 27.49 mi | 00 ft |
| Workout | Friday, 02/23/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Friday, 02/23/2024 |
20 min Timbaland Row with Ash Pryor
View on Strava |
00:19 | 01.74 mi | 00 ft |
| Walk | Thursday, 02/22/2024 |
Kinda nice out here
View on Strava |
00:34 | 02.02 mi | 95 ft |
| Workout | Thursday, 02/22/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/22/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.25 mi | 00 ft |
| Ride | Thursday, 02/22/2024 |
45 min Power Zone Ride with Sam Yo
View on Strava |
00:45 | 13.51 mi | 00 ft |
| Workout | Wednesday, 02/21/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/21/2024 |
30 min Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 02/21/2024 |
Extra 5: Tabata Row with Matt Wilpers
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Rowing | Wednesday, 02/21/2024 |
30 min 90s Row with Alex Karwoski
View on Strava |
00:30 | 03.04 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 |
10 min Hip Mobility with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/20/2024 |
Sunnnn!!
View on Strava |
00:28 | 01.69 mi | 46 ft |
| Workout | Tuesday, 02/20/2024 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.14 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.90 mi | 00 ft |
| Workout | Monday, 02/19/2024 |
15 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/18/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.21 mi | 00 ft |
| Ride | Sunday, 02/18/2024 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 18.11 mi | 00 ft |
| Ride | Sunday, 02/18/2024 |
10 min Warm Up Ride with Matt Wilpers
View on Strava |
00:10 | 02.35 mi | 00 ft |
| Walk | Saturday, 02/17/2024 |
Not bad out
View on Strava |
00:35 | 01.85 mi | 95 ft |
| Workout | Saturday, 02/17/2024 |
20 min P!nk Full Body Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 |
20 min Strength Roll Call: Core with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 |
20 min Upper Body Strength with Ben Alldis
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 |
20 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Saturday, 02/17/2024 |
30 min 90s Row with Matt Wilpers
View on Strava |
00:30 | 02.88 mi | 00 ft |
| Workout | Friday, 02/16/2024 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 02/16/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.52 mi | 00 ft |
| Walk | Thursday, 02/15/2024 |
Peloton - 18 min 3 sec Just Walk: Outdoor
View on Strava |
00:18 | 00.80 mi | 00 ft |
| Workout | Thursday, 02/15/2024 |
10 min Arms & Shoulders Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/15/2024 |
10 min Chest & Back Strength with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Thursday, 02/15/2024 |
20 min HIIT Row with Adrian Williams
View on Strava |
00:20 | 02.04 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/14/2024 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Wednesday, 02/14/2024 |
45 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:45 | 13.20 mi | 00 ft |
| Walk | Tuesday, 02/13/2024 |
Snooowwww
View on Strava |
00:20 | 01.02 mi | 24 ft |
| Workout | Tuesday, 02/13/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/13/2024 |
20 min Glutes & Legs Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 02/13/2024 |
30 min P!nk Row with Ash Pryor
View on Strava |
00:29 | 02.42 mi | 00 ft |
| Walk | Monday, 02/12/2024 |
Sunny
View on Strava |
00:18 | 01.02 mi | 24 ft |
| Walk | Sunday, 02/11/2024 |
Calm before a nor'easter
View on Strava |
00:27 | 01.52 mi | 39 ft |
| Workout | Sunday, 02/11/2024 |
10 min Hip Mobility with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
5 min Upper Body Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
10 min Chest & Back Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
20 min Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Saturday, 02/10/2024 |
Yippee! Warmth
View on Strava |
00:28 | 01.57 mi | 19 ft |
| Walk | Friday, 02/09/2024 |
Sunshiiiine
View on Strava |
00:26 | 01.46 mi | 19 ft |
| Workout | Thursday, 02/08/2024 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/07/2024 |
5 min Post-Row Stretch with Alex Karwoski
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 02/07/2024 |
30 min Endurance Row with Matt Wilpers
View on Strava |
00:30 | 02.39 mi | 00 ft |
| Walk | Tuesday, 02/06/2024 |
Lunch
View on Strava |
00:23 | 01.26 mi | 11 ft |
| Workout | Tuesday, 02/06/2024 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.27 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
45 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:45 | 12.84 mi | 00 ft |
| Workout | Monday, 02/05/2024 |
15 min Standing Core with Rebecca Kennedy
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Rowing | Monday, 02/05/2024 |
20 min Hip Hop Row with Ash Pryor
View on Strava |
00:18 | 01.48 mi | 00 ft |
| Workout | Sunday, 02/04/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/04/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.13 mi | 00 ft |
| BackcountrySki | Saturday, 02/03/2024 |
Fun in NH
View on Strava |
02:02 | 05.45 mi | 147 ft |
| Workout | Friday, 02/02/2024 |
5 min Post-Row Stretch with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 02/02/2024 |
20 min Intervals Row with Alex Karwoski
View on Strava |
00:19 | 01.50 mi | 00 ft |
| Rowing | Friday, 02/02/2024 |
5 min Warm Up Row with Katie Wang
View on Strava |
00:05 | 00.28 mi | 00 ft |
| Workout | Thursday, 02/01/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
45 min Power Zone Endurance Pop Ride with Sam Yo
View on Strava |
00:45 | 13.15 mi | 00 ft |
| Walk | Thursday, 02/01/2024 |
Sniffing EVERY. SINGLE. FOOTPRINT.
Peloton - 18 min 1 sec Just Walk: Outdoor
View on Strava |
00:18 | 00.71 mi | 00 ft |
| Walk | Wednesday, 01/31/2024 |
Afternoon Walk
View on Strava |
00:13 | 00.62 mi | 00 ft |
| Workout | Wednesday, 01/31/2024 |
5 min Post-Row Stretch with Ash Pryor
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 01/31/2024 |
20 min Intervals Row with Adrian Williams
View on Strava |
00:19 | 01.82 mi | 00 ft |
| Rowing | Wednesday, 01/31/2024 |
5 min Warm Up Row with Alex Karwoski
View on Strava |
00:05 | 00.46 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 |
30 min Top 50 Music Upper Body: #20-11 with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/30/2024 |
Guess she doesn't want to walk right now
View on Strava |
00:08 | 00.50 mi | 10 ft |
| Workout | Tuesday, 01/30/2024 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 |
45 min Power Zone Endurance Ride with Tunde Oyeneyin
View on Strava |
00:45 | 13.53 mi | 00 ft |
| Rowing | Monday, 01/29/2024 |
20 min Advanced Beginners Rock Row with Alex Karwoski
View on Strava |
00:18 | 01.25 mi | 00 ft |
| Workout | Sunday, 01/28/2024 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.25 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 22.79 mi | 00 ft |
| Workout | Saturday, 01/27/2024 |
20 min New Year's Day Full Body Stretch with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/27/2024 |
20 min Move for You: Core with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/27/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/27/2024 |
5 min Post-Row Stretch with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Saturday, 01/27/2024 |
10 min HIIT Row with Adrian Williams
View on Strava |
00:10 | 00.74 mi | 00 ft |
| Rowing | Saturday, 01/27/2024 |
10 min Form & Drills Row with Ash Pryor
View on Strava |
00:09 | 00.53 mi | 00 ft |
| Walk | Friday, 01/26/2024 |
Blah
View on Strava |
00:26 | 01.51 mi | 19 ft |
| Workout | Friday, 01/26/2024 |
5 min Post-Row Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 01/26/2024 |
10 min 80s Row with Alex Karwoski
View on Strava |
00:10 | 00.94 mi | 00 ft |
| Rowing | Friday, 01/26/2024 |
15 min Advanced Beginner Row with Matt Wilpers
View on Strava |
00:14 | 00.86 mi | 00 ft |
| Walk | Thursday, 01/25/2024 |
I think I see the sun!
View on Strava |
00:29 | 01.71 mi | 45 ft |
| Workout | Thursday, 01/25/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/25/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 13.52 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 |
30 min Strength Roll Call: Upper Body with Callie Gullickson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 |
5 min Post-Row Stretch with Ash Pryor
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 01/24/2024 |
20 min Advanced Beginner Row with Ash Pryor
View on Strava |
00:19 | 01.52 mi | 00 ft |
| Workout | Tuesday, 01/23/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
5 min Cool Down Ride with Cody Rigsby
View on Strava |
00:05 | 01.22 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.38 mi | 00 ft |
| Walk | Tuesday, 01/23/2024 |
Calm before more snow?
View on Strava |
00:29 | 01.74 mi | 89 ft |
| Workout | Monday, 01/22/2024 |
20 min New Year's Day Full Body Stretch with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 |
5 min Post-Row Stretch with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Monday, 01/22/2024 |
15 min Beginner Pop Row with Ash Pryor
View on Strava |
00:14 | 00.88 mi | 00 ft |
| Rowing | Monday, 01/22/2024 |
5 min Warm Up Row with Matt Wilpers
View on Strava |
00:04 | 00.29 mi | 00 ft |
| Workout | Sunday, 01/21/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/21/2024 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Sunday, 01/21/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.28 mi | 00 ft |
| Workout | Sunday, 01/21/2024 |
20 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/20/2024 |
30 min Earth, Wind & Fire Full Body with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Saturday, 01/20/2024 |
15 min Country Row with Ash Pryor
View on Strava |
00:14 | 01.15 mi | 00 ft |
| Rowing | Saturday, 01/20/2024 |
15 min Beginner Row with Alex Karwoski
View on Strava |
00:14 | 00.92 mi | 00 ft |
| Walk | Friday, 01/19/2024 |
Brr
View on Strava |
00:31 | 01.68 mi | 42 ft |
| Rowing | Friday, 01/19/2024 |
15 min Earth, Wind & Fire Row with Adrian Williams
View on Strava |
00:15 | 01.36 mi | 00 ft |
| Workout | Friday, 01/19/2024 |
5 min Post-Row Stretch with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 01/19/2024 |
10 min Intro to Rowing with Ash Pryor
View on Strava |
00:09 | 00.41 mi | 00 ft |
| Workout | Thursday, 01/18/2024 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/18/2024 |
45 min Power Zone Endurance Rock Ride with Sam Yo
View on Strava |
00:45 | 13.27 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 |
30 min 2010s Full Body Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/16/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.19 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
45 min Power Zone Ride with Ben Alldis
View on Strava |
00:45 | 13.55 mi | 00 ft |
| Workout | Monday, 01/15/2024 |
10 min Full Body Stretch with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/15/2024 |
30 min Move As One Full Body Strength with Multiple Instructors
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/14/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/14/2024 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Ride | Sunday, 01/14/2024 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 17.38 mi | 00 ft |
| Workout | Saturday, 01/13/2024 |
20 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/13/2024 |
15 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.12 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
45 min Power Zone Endurance 80s Ride with Ben Alldis
View on Strava |
00:45 | 13.15 mi | 00 ft |
| Walk | Friday, 01/12/2024 |
Nice!
View on Strava |
00:33 | 01.82 mi | 89 ft |
| Walk | Thursday, 01/11/2024 |
Bit nippy!
View on Strava |
00:21 | 01.27 mi | 14 ft |
| Workout | Wednesday, 01/10/2024 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/09/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:45 | 13.31 mi | 00 ft |
| Activity total 1180 |
Date |
Title |
Days.Hours:Min 22.18:34 |
Distance 4,436.20 mi |
Elevation 61,982 ft |
|---|---|---|---|---|---|
| Workout | Friday, 04/25/2025 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 04/25/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 12.88 mi | 00 ft |
| Walk | Friday, 04/25/2025 |
Love it! Daisy... sorta likes it
View on Strava |
00:30 | 01.47 mi | 20 ft |
| Walk | Thursday, 04/24/2025 |
Guess our walks this summer will need to be AM or evening
View on Strava |
00:16 | 00.58 mi | 00 ft |
| Walk | Wednesday, 04/23/2025 |
She's too tired after Doggy Dates today I guess
View on Strava |
00:16 | 00.71 mi | 00 ft |
| Walk | Wednesday, 04/23/2025 |
Peloton - 18 min 40 sec Just Walk: Outdoor
View on Strava |
00:18 | 00.74 mi | 00 ft |
| Workout | Wednesday, 04/23/2025 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/22/2025 |
Doggo didn't want to walk
View on Strava |
00:20 | 01.13 mi | 47 ft |
| Ride | Monday, 04/21/2025 |
Marathon Monday. Gotta do 26.2
View on Strava |
01:48 | 26.23 mi | 1,184 ft |
| Walk | Monday, 04/21/2025 |
Spring has arrived!
View on Strava |
00:17 | 00.90 mi | 19 ft |
| Walk | Monday, 04/21/2025 |
Back home
View on Strava |
00:18 | 00.91 mi | 75 ft |
| Walk | Monday, 04/21/2025 |
To the marathon we go!
View on Strava |
00:17 | 00.91 mi | 53 ft |
| Workout | Sunday, 04/20/2025 |
20 min Morning Mobility with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/19/2025 |
Ponies half century with hurricane winds heading home.
View on Strava |
03:32 | 50.22 mi | 1,814 ft |
| Workout | Friday, 04/18/2025 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 04/18/2025 |
10 min Elton John Cool Down Ride with Bradley Rose
View on Strava |
00:10 | 02.53 mi | 00 ft |
| Ride | Friday, 04/18/2025 |
45 min Pro Cyclist: HIIT Training with Christian Vande Velde
View on Strava |
00:45 | 13.40 mi | 00 ft |
| Walk | Friday, 04/18/2025 |
Glorious
View on Strava |
00:36 | 01.84 mi | 91 ft |
| Workout | Friday, 04/18/2025 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 04/17/2025 |
Peloton - 19 min 49 sec Just Walk: Outdoor
View on Strava |
00:19 | 01.02 mi | 00 ft |
| Workout | Wednesday, 04/16/2025 |
30 min Glutes & Legs Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/15/2025 |
5 min Lady Gaga Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.53 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 |
45 min Power Zone Max Ride with Ben Alldis
View on Strava |
00:45 | 13.32 mi | 00 ft |
| Walk | Tuesday, 04/15/2025 |
Almost beat the rain
View on Strava |
00:25 | 01.48 mi | 41 ft |
| Workout | Monday, 04/14/2025 |
45 min Full Body Strength with Jermaine Johnson
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 04/14/2025 |
Bout damn time ??
View on Strava |
00:35 | 01.86 mi | 91 ft |
| Workout | Sunday, 04/13/2025 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/13/2025 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 18.33 mi | 00 ft |
| Workout | Saturday, 04/12/2025 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Friday, 04/11/2025 |
I give up
View on Strava |
00:31 | 01.71 mi | 46 ft |
| Walk | Thursday, 04/10/2025 |
There IS hope for spring
View on Strava |
00:30 | 01.82 mi | 91 ft |
| Workout | Thursday, 04/10/2025 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/10/2025 |
45 min Power Zone Endurance 80s Ride with Sam Yo
View on Strava |
00:45 | 13.67 mi | 00 ft |
| Workout | Wednesday, 04/09/2025 |
10 min Core Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/09/2025 |
20 min Upper Body Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/08/2025 |
NOT!!!
View on Strava |
00:19 | 01.05 mi | 08 ft |
| Workout | Tuesday, 04/08/2025 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.01 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.83 mi | 00 ft |
| Workout | Monday, 04/07/2025 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 04/07/2025 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/06/2025 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/06/2025 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.22 mi | 00 ft |
| Ride | Sunday, 04/06/2025 |
60 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
01:00 | 18.68 mi | 00 ft |
| Workout | Friday, 04/04/2025 |
30 min Full Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/03/2025 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/03/2025 |
5 min Cool Down Ride with Leanne Hainsby-Alldis
View on Strava |
00:05 | 01.24 mi | 00 ft |
| Ride | Thursday, 04/03/2025 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 13.90 mi | 00 ft |
| Workout | Wednesday, 04/02/2025 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/02/2025 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/01/2025 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 |
10 min Sabrina Carpenter Cool Down Ride with Olivia Amato
View on Strava |
00:10 | 02.32 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.72 mi | 00 ft |
| Walk | Tuesday, 04/01/2025 |
Kinda nice
View on Strava |
00:30 | 01.77 mi | 45 ft |
| Workout | Monday, 03/31/2025 |
10 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/31/2025 |
45 min Full Body Strength with Andy Speer
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Sunday, 03/30/2025 |
At least it wasn't windy
View on Strava |
00:43 | 02.17 mi | 171 ft |
| Workout | Sunday, 03/30/2025 |
5 min Post-Ride Stretch with Alex Toussaint
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
10 min Janet Jackson Cool Down Ride with Hannah Frankson
View on Strava |
00:10 | 02.32 mi | 00 ft |
| Ride | Sunday, 03/30/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.29 mi | 00 ft |
| Workout | Saturday, 03/29/2025 |
45 min Full Body Strength with Jermaine Johnson
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Friday, 03/28/2025 |
Kinda nice!
View on Strava |
00:40 | 02.21 mi | 68 ft |
| Workout | Friday, 03/28/2025 |
5 min Lady Gaga Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 03/28/2025 |
45 min Power Zone Endurance Ride with Christian Vande Velde
View on Strava |
00:45 | 13.53 mi | 00 ft |
| Walk | Thursday, 03/27/2025 |
WTF??
View on Strava |
00:18 | 01.10 mi | 23 ft |
| Workout | Thursday, 03/27/2025 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/27/2025 |
10 min Core Strength with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/27/2025 |
20 min Upper Body Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/26/2025 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/26/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Wednesday, 03/26/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.15 mi | 00 ft |
| Workout | Tuesday, 03/25/2025 |
30 min Sheryl Crow Full Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/25/2025 |
Not bad
View on Strava |
00:29 | 01.71 mi | 45 ft |
| Workout | Sunday, 03/23/2025 |
10 min Core Strength with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/23/2025 |
30 min Rock Upper Body Strength with Katie Wang
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 03/22/2025 |
Meandering Sanibel Island
View on Strava |
01:52 | 05.79 mi | 20 ft |
| Walk | Friday, 03/21/2025 |
And to think we took an Uber there lol
View on Strava |
00:09 | 00.47 mi | 36 ft |
| Workout | Thursday, 03/20/2025 |
45 min Full Body Strength with Rad Lopez
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/19/2025 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/19/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.08 mi | 00 ft |
| Workout | Tuesday, 03/18/2025 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/18/2025 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.29 mi | 00 ft |
| Walk | Tuesday, 03/18/2025 |
Gorgeous ??
View on Strava |
00:28 | 01.73 mi | 45 ft |
| Walk | Tuesday, 03/18/2025 |
Peloton - 30 min 40 sec Just Walk: Outdoor
View on Strava |
00:30 | 01.58 mi | 00 ft |
| Workout | Monday, 03/17/2025 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/16/2025 |
First outdoor ride this year!!
View on Strava |
01:44 | 26.32 mi | 1,050 ft |
| Walk | Sunday, 03/16/2025 |
Done! Now for my first ride outside this year!!
View on Strava |
00:27 | 01.48 mi | 38 ft |
| Workout | Saturday, 03/15/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/15/2025 |
60 min Real Routes: Milan to San Remo with Christian Vande Velde
View on Strava |
01:00 | 18.60 mi | 00 ft |
| Workout | Friday, 03/14/2025 |
20 min Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Friday, 03/14/2025 |
Very nice!
View on Strava |
00:36 | 02.02 mi | 61 ft |
| Workout | Thursday, 03/13/2025 |
10 min Core Strength with Tunde Oyeneyin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/13/2025 |
Pretty nice
View on Strava |
00:32 | 01.86 mi | 61 ft |
| Rowing | Wednesday, 03/12/2025 |
30 min Nelly Row with Adrian Williams
View on Strava |
00:30 | 03.26 mi | 00 ft |
| Workout | Tuesday, 03/11/2025 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
45 min 80s Ride with Denis Morton
View on Strava |
00:45 | 13.11 mi | 00 ft |
| Walk | Tuesday, 03/11/2025 |
FINALLY!!
View on Strava |
00:30 | 01.76 mi | 91 ft |
| Walk | Monday, 03/10/2025 |
Now we are done
View on Strava |
00:01 | 00.07 mi | 00 ft |
| Walk | Monday, 03/10/2025 |
Almost done
View on Strava |
00:35 | 01.97 mi | 96 ft |
| Walk | Sunday, 03/09/2025 |
Not bad
View on Strava |
00:38 | 02.01 mi | 71 ft |
| Workout | Sunday, 03/09/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
20 min Sweat Steady: Low Impact Ride with Jess King
View on Strava |
00:20 | 05.56 mi | 00 ft |
| Ride | Sunday, 03/09/2025 |
30 min WHM: Epic Sing-Along Ride with Jenn Sherman
View on Strava |
00:30 | 07.98 mi | 00 ft |
| Walk | Saturday, 03/08/2025 |
Seriously???
View on Strava |
00:37 | 01.95 mi | 96 ft |
| Walk | Friday, 03/07/2025 |
All set
View on Strava |
00:30 | 01.49 mi | 22 ft |
| Walk | Thursday, 03/06/2025 |
Meandering with the dog. Doc's orders=no walking so we meandered
View on Strava |
00:27 | 01.13 mi | 11 ft |
| Workout | Wednesday, 03/05/2025 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/04/2025 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 03/03/2025 |
10 min Pilates with Kristin McGee
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/03/2025 |
10 min Core Strength with Emma Lovewell
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/03/2025 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 03/03/2025 |
30 min Disco Row with Ash Pryor
View on Strava |
00:29 | 02.99 mi | 00 ft |
| Walk | Sunday, 03/02/2025 |
Brrrr
View on Strava |
00:30 | 01.72 mi | 46 ft |
| Workout | Sunday, 03/02/2025 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
20 min Recovery: Palomar Mountain with Christine D'Ercole
View on Strava |
00:20 | 04.61 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
45 min Climb: Palomar Mountain Part 3 with Christine D'Ercole
View on Strava |
00:45 | 14.18 mi | 00 ft |
| Ride | Sunday, 03/02/2025 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.43 mi | 00 ft |
| Workout | Saturday, 03/01/2025 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Friday, 02/28/2025 |
Kinda nice out here
View on Strava |
00:36 | 02.01 mi | 96 ft |
| Workout | Thursday, 02/27/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/27/2025 |
10 min Cool Down: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.20 mi | 00 ft |
| Ride | Thursday, 02/27/2025 |
45 min Climb: Palomar Mountain Part 2 with Christine D'Ercole
View on Strava |
00:45 | 14.21 mi | 00 ft |
| Ride | Thursday, 02/27/2025 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.38 mi | 00 ft |
| Walk | Thursday, 02/27/2025 |
Close to home in case of rain
View on Strava |
00:19 | 01.03 mi | 00 ft |
| Workout | Wednesday, 02/26/2025 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Wednesday, 02/26/2025 |
Apparently she didn't NEED to go out
View on Strava |
00:16 | 00.87 mi | 27 ft |
| Walk | Tuesday, 02/25/2025 |
Nice enuf
View on Strava |
00:33 | 01.53 mi | 19 ft |
| Workout | Tuesday, 02/25/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/25/2025 |
30 min Power Zone Endurance Pop Ride with Matt Wilpers
View on Strava |
00:30 | 09.08 mi | 00 ft |
| Workout | Monday, 02/24/2025 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Monday, 02/24/2025 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 02/24/2025 |
Brrr
View on Strava |
00:32 | 01.76 mi | 45 ft |
| Walk | Monday, 02/24/2025 |
Peloton - 37 min 7 sec Just Walk: Outdoor
View on Strava |
00:36 | 01.60 mi | 00 ft |
| Workout | Sunday, 02/23/2025 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/23/2025 |
10 min Cool Down: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.12 mi | 00 ft |
| Ride | Sunday, 02/23/2025 |
45 min Climb: Palomar Mountain Part 1 with Christine D'Ercole
View on Strava |
00:45 | 14.45 mi | 00 ft |
| Ride | Sunday, 02/23/2025 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.52 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
10 min Core Strength with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
10 min Core Strength with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/22/2025 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Saturday, 02/22/2025 |
30 min Shakira Row with Katie Wang
View on Strava |
00:30 | 03.25 mi | 00 ft |
| Workout | Friday, 02/21/2025 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Thursday, 02/20/2025 |
Ugh. Still
View on Strava |
00:18 | 00.99 mi | 23 ft |
| Workout | Wednesday, 02/19/2025 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Wednesday, 02/19/2025 |
Done
View on Strava |
00:25 | 01.39 mi | 12 ft |
| Walk | Wednesday, 02/19/2025 |
Peloton - 28 min 38 sec Just Walk: Outdoor
View on Strava |
00:28 | 01.28 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/18/2025 |
30 min Calvin Harris Ride with Ben Alldis
View on Strava |
00:30 | 08.66 mi | 00 ft |
| Walk | Tuesday, 02/18/2025 |
??
View on Strava |
00:18 | 01.03 mi | 23 ft |
| Workout | Monday, 02/17/2025 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/16/2025 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/16/2025 |
5 min Six: the Musical Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.03 mi | 00 ft |
| Ride | Sunday, 02/16/2025 |
45 min Power Zone Endurance Pop Ride with Sam Yo
View on Strava |
00:45 | 13.27 mi | 00 ft |
| Ride | Sunday, 02/16/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.37 mi | 00 ft |
| Workout | Saturday, 02/15/2025 |
10 min Core Strength with Callie Gullickson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/15/2025 |
30 min Upper Body: Pull with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 |
10 min RUN DMC Core Strength with Cliff Dwenger
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 |
30 min Legs & Core Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 02/14/2025 |
Still winter
View on Strava |
00:38 | 01.91 mi | 91 ft |
| Workout | Thursday, 02/13/2025 |
10 min Core for Runners with Becs Gentry
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Thursday, 02/13/2025 |
Yuk
View on Strava |
00:20 | 00.99 mi | 23 ft |
| Walk | Thursday, 02/13/2025 |
Peloton - 23 min 52 sec Just Walk: Outdoor
View on Strava |
00:23 | 00.92 mi | 00 ft |
| Workout | Wednesday, 02/12/2025 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/12/2025 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 13.68 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 |
10 min Core Strength with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 |
30 min Upper Body: Push with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/11/2025 |
Kinda nice out there
View on Strava |
00:31 | 01.69 mi | 45 ft |
| Workout | Monday, 02/10/2025 |
15 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 02/10/2025 |
10 min Standing Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 02/10/2025 |
Done
View on Strava |
00:36 | 01.81 mi | 91 ft |
| Workout | Sunday, 02/09/2025 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/09/2025 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.00 mi | 00 ft |
| Ride | Sunday, 02/09/2025 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 22.92 mi | 00 ft |
| BackcountrySki | Saturday, 02/08/2025 |
Cross country ski adventure. I do still bounce lol
View on Strava |
02:07 | 05.29 mi | 439 ft |
| Workout | Friday, 02/07/2025 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Rowing | Friday, 02/07/2025 |
20 min Endurance Row with Alex Karwoski
View on Strava |
00:20 | 02.09 mi | 00 ft |
| Workout | Thursday, 02/06/2025 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.14 mi | 00 ft |
| Ride | Thursday, 02/06/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.21 mi | 00 ft |
| Walk | Wednesday, 02/05/2025 |
All set
View on Strava |
00:37 | 02.04 mi | 91 ft |
| Workout | Tuesday, 02/04/2025 |
30 min Legs & Core Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/04/2025 |
Nice!
View on Strava |
00:20 | 01.19 mi | 31 ft |
| Walk | Tuesday, 02/04/2025 |
Peloton - 21 min 50 sec Just Walk: Outdoor
View on Strava |
00:21 | 01.07 mi | 00 ft |
| Workout | Tuesday, 02/04/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 |
45 min Power Zone Classic Rock Ride with Christian Vande Velde
View on Strava |
00:45 | 13.17 mi | 00 ft |
| Workout | Monday, 02/03/2025 |
30 min Upper Body: Pull with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Sunday, 02/02/2025 |
Well that's COLD ??
View on Strava |
00:34 | 01.78 mi | 91 ft |
| Workout | Sunday, 02/02/2025 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.06 mi | 00 ft |
| Ride | Sunday, 02/02/2025 |
45 min Power Zone Rock Ride with Denis Morton
View on Strava |
00:45 | 13.57 mi | 00 ft |
| Workout | Saturday, 02/01/2025 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/01/2025 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 00.99 mi | 00 ft |
| Ride | Saturday, 02/01/2025 |
75 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:15 | 23.02 mi | 00 ft |
| Workout | Friday, 01/31/2025 |
20 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Friday, 01/31/2025 |
Peloton - 21 min 37 sec Just Walk: Outdoor
View on Strava |
00:21 | 01.04 mi | 00 ft |
| Walk | Friday, 01/31/2025 |
Brrrr
View on Strava |
00:21 | 01.08 mi | 23 ft |
| Walk | Thursday, 01/30/2025 |
Yup. Still tundra'esq out there
View on Strava |
00:25 | 01.43 mi | 21 ft |
| Workout | Thursday, 01/30/2025 |
10 min Hip Mobility with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/30/2025 |
30 min Legs & Core Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/29/2025 |
30 min Upper Body: Push with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/28/2025 |
Tundra is back!
View on Strava |
00:15 | 00.82 mi | 27 ft |
| Workout | Tuesday, 01/28/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.02 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 14.16 mi | 00 ft |
| Walk | Monday, 01/27/2025 |
Peloton - 20 min 25 sec Just Walk: Outdoor
View on Strava |
00:20 | 00.94 mi | 00 ft |
| Workout | Sunday, 01/26/2025 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Sunday, 01/26/2025 |
Windy is comin" back!
View on Strava |
00:33 | 01.77 mi | 91 ft |
| Workout | Saturday, 01/25/2025 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/25/2025 |
10 min Sia Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.35 mi | 00 ft |
| Ride | Saturday, 01/25/2025 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.43 mi | 00 ft |
| Walk | Saturday, 01/25/2025 |
Peloton - 25 min 23 sec Just Walk: Outdoor
View on Strava |
00:25 | 00.98 mi | 00 ft |
| Workout | Friday, 01/24/2025 |
30 min Bodyweight Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/23/2025 |
20 min Sleep Meditation with Ross Rayburn
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/22/2025 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/22/2025 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Wednesday, 01/22/2025 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 13.74 mi | 00 ft |
| Workout | Tuesday, 01/21/2025 |
20 min Hip Mobility with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/21/2025 |
Peloton - 13 min 22 sec Just Walk: Outdoor
View on Strava |
00:13 | 00.43 mi | 00 ft |
| Walk | Monday, 01/20/2025 |
The tundra is extra Frozen today
View on Strava |
00:22 | 01.12 mi | 11 ft |
| Walk | Sunday, 01/19/2025 |
Calm before the storm!
View on Strava |
00:34 | 01.79 mi | 91 ft |
| Workout | Sunday, 01/19/2025 |
20 min R&B Full Body Stretch with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/19/2025 |
10 min Core Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/19/2025 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/19/2025 |
30 min Glutes & Legs Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/18/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/18/2025 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 18.34 mi | 00 ft |
| Workout | Friday, 01/17/2025 |
30 min Upper Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 01/17/2025 |
Another kinda nice day
View on Strava |
00:27 | 01.48 mi | 19 ft |
| Walk | Friday, 01/17/2025 |
Peloton - 27 min 23 sec Just Walk: Outdoor
View on Strava |
00:27 | 01.37 mi | 00 ft |
| Workout | Thursday, 01/16/2025 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/16/2025 |
10 min Imagine Dragons Cool Down Ride with Bradley Rose
View on Strava |
00:10 | 02.61 mi | 00 ft |
| Ride | Thursday, 01/16/2025 |
45 min Power Zone Endurance EDM with Ben Alldis
View on Strava |
00:45 | 13.62 mi | 00 ft |
| Walk | Thursday, 01/16/2025 |
Just a jaunt to do her business!
View on Strava |
00:14 | 00.79 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 |
30 min Full Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Wednesday, 01/15/2025 |
Not terrible
View on Strava |
00:30 | 01.77 mi | 91 ft |
| Walk | Wednesday, 01/15/2025 |
Peloton - 30 min 53 sec Just Walk: Outdoor
View on Strava |
00:30 | 01.55 mi | 00 ft |
| Walk | Tuesday, 01/14/2025 |
Yup! Still cold winter
View on Strava |
00:23 | 01.39 mi | 19 ft |
| Workout | Tuesday, 01/14/2025 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.13 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.70 mi | 00 ft |
| Workout | Monday, 01/13/2025 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Sunday, 01/12/2025 |
Kinda nice out
View on Strava |
00:34 | 01.78 mi | 91 ft |
| Workout | Sunday, 01/12/2025 |
20 min Lionel Richie Full Body Stretch with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/12/2025 |
60 min Full Body Strength with Adrian Williams
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/11/2025 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/11/2025 |
60 min Power Zone Endurance 80s Ride with Christine D'Ercole
View on Strava |
01:00 | 18.06 mi | 00 ft |
| Walk | Friday, 01/10/2025 |
Heat wave!
View on Strava |
00:32 | 01.78 mi | 91 ft |
| Walk | Friday, 01/10/2025 |
Peloton - 33 min 56 sec Just Walk: Outdoor
View on Strava |
00:33 | 01.69 mi | 00 ft |
| Workout | Friday, 01/10/2025 |
30 min Glutes & Legs Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 01/09/2025 |
Today I learned the tundra is always Frozen
View on Strava |
00:14 | 00.83 mi | 26 ft |
| Workout | Thursday, 01/09/2025 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/09/2025 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Thursday, 01/09/2025 |
45 min Power Zone Endurance 2000s Ride with Hannah Frankson
View on Strava |
00:45 | 13.33 mi | 00 ft |
| Workout | Wednesday, 01/08/2025 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Walk | Wednesday, 01/08/2025 |
The tundra is still Frozen ??
View on Strava |
00:13 | 00.77 mi | 23 ft |
| Workout | Tuesday, 01/07/2025 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 |
30 min Upper Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/07/2025 |
??????
View on Strava |
00:17 | 01.03 mi | 23 ft |
| Workout | Monday, 01/06/2025 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/06/2025 |
45 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:45 | 13.30 mi | 00 ft |
| Workout | Sunday, 01/05/2025 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 01/03/2025 |
5 min Post-Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 01/03/2025 |
30 min The Jess King Experience with Jess King
View on Strava |
00:30 | 08.80 mi | 00 ft |
| Ride | Friday, 01/03/2025 |
30 min The Jess King Experience with Jess King
View on Strava |
00:30 | 09.11 mi | 00 ft |
| Walk | Friday, 01/03/2025 |
Enough already! ????
View on Strava |
00:32 | 01.86 mi | 96 ft |
| Workout | Thursday, 01/02/2025 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/02/2025 |
20 min New Year's Day Full Body Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/02/2025 |
15 min Core Strength with Rebecca Kennedy
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/02/2025 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 01/02/2025 |
Speedy pup!
View on Strava |
00:31 | 01.76 mi | 91 ft |
| Walk | Wednesday, 01/01/2025 |
Yuk!
View on Strava |
00:27 | 01.45 mi | 19 ft |
| Workout | Tuesday, 12/31/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
10 min Kelly Clarkson Cool Down Ride with Jenn Sherman
View on Strava |
00:10 | 02.64 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
20 min 80s Rock Ride with Ben Alldis
View on Strava |
00:20 | 06.00 mi | 00 ft |
| Ride | Tuesday, 12/31/2024 |
30 min The Jess King Experience with Jess King
View on Strava |
00:30 | 08.88 mi | 00 ft |
| Walk | Tuesday, 12/31/2024 |
Happy New Year!
View on Strava |
00:35 | 01.88 mi | 91 ft |
| Walk | Monday, 12/30/2024 |
Nearing the end
View on Strava |
00:32 | 01.80 mi | 91 ft |
| Workout | Monday, 12/30/2024 |
45 min The Feast: Full Body Strength with Multiple Instructors
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/29/2024 |
10 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/29/2024 |
15 min Core Strength with Rebecca Kennedy
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Rowing | Sunday, 12/29/2024 |
30 min Top 50 Music Row: #50-41 with Matt Wilpers
View on Strava |
00:30 | 03.16 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min Sia Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.19 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: Tabata Ride with Camila Ramón
View on Strava |
00:10 | 02.94 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: Climb Ride with Robin Arzón
View on Strava |
00:10 | 03.01 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min Low Impact Ride with Ben Alldis
View on Strava |
00:10 | 02.66 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: Tabata Ride with Leanne Hainsby-Alldis
View on Strava |
00:10 | 02.95 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min Climb Ride with Ally Love
View on Strava |
00:10 | 03.02 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: Listening Party Ride with Hannah Frankson
View on Strava |
00:10 | 02.70 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
Extra 10: HIIT Ride with Denis Morton
View on Strava |
00:10 | 03.10 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min Climb Ride with Christine D'Ercole
View on Strava |
00:10 | 03.07 mi | 00 ft |
| Ride | Saturday, 12/28/2024 |
10 min P!nk Warm Up Ride with Mila Lazar
View on Strava |
00:10 | 02.53 mi | 00 ft |
| Walk | Friday, 12/27/2024 |
Meandering Boston!
View on Strava |
02:16 | 07.09 mi | 114 ft |
| Workout | Friday, 12/27/2024 |
30 min Upper Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/26/2024 |
30 min Glutes & Legs Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/25/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/25/2024 |
30 min Holiday Ride with Leanne Hainsby-Alldis
View on Strava |
00:30 | 08.48 mi | 00 ft |
| Walk | Wednesday, 12/25/2024 |
Merry Christmas ?? Happy Hanukkah ??
View on Strava |
00:27 | 01.53 mi | 39 ft |
| Walk | Wednesday, 12/25/2024 |
Peloton - 31 min 42 sec Just Walk: Outdoor
View on Strava |
00:31 | 01.44 mi | 00 ft |
| Workout | Tuesday, 12/24/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/24/2024 |
30 min My Mixtape Ride with Jenn Sherman
View on Strava |
00:30 | 09.09 mi | 00 ft |
| Ride | Tuesday, 12/24/2024 |
30 min 80s Ride with Bradley Rose
View on Strava |
00:30 | 08.36 mi | 00 ft |
| Workout | Tuesday, 12/24/2024 |
15 min Core Strength with Selena Samuela
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/24/2024 |
30 min Upper Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 12/24/2024 |
All set with this winter crap
View on Strava |
00:20 | 01.03 mi | 23 ft |
| Walk | Monday, 12/23/2024 |
Frozen tundra
View on Strava |
00:32 | 01.74 mi | 45 ft |
| Workout | Sunday, 12/22/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/22/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.74 mi | 00 ft |
| Ride | Sunday, 12/22/2024 |
Extra 10: Low Impact Ride with Cody Rigsby
View on Strava |
00:10 | 03.00 mi | 00 ft |
| Ride | Sunday, 12/22/2024 |
Extra 10: Tabata with Bradley Rose
View on Strava |
00:10 | 03.01 mi | 00 ft |
| Ride | Sunday, 12/22/2024 |
30 min Backstreet Boys Ride with Cody Rigsby
View on Strava |
00:30 | 08.54 mi | 00 ft |
| Workout | Saturday, 12/21/2024 |
20 min Arms & Shoulders Strength with Robin Arzón
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/21/2024 |
Peloton - 4 min 55 sec Just Walk: Outdoor
View on Strava |
00:04 | 00.22 mi | 00 ft |
| Rowing | Friday, 12/20/2024 |
30 min Backstreet Boys Row with Alex Karwoski
View on Strava |
00:30 | 03.05 mi | 00 ft |
| Workout | Thursday, 12/19/2024 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/19/2024 |
20 min Glutes & Legs Strength with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Thursday, 12/19/2024 |
Just 2 girls trying to stay warm! ?? ??
View on Strava |
00:16 | 01.04 mi | 23 ft |
| Workout | Wednesday, 12/18/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/18/2024 |
30 min Holiday Ride with Ally Love
View on Strava |
00:30 | 08.45 mi | 00 ft |
| Workout | Tuesday, 12/17/2024 |
15 min Core Strength with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/17/2024 |
20 min Chest & Back Strength with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Tuesday, 12/17/2024 |
Lovely day!
View on Strava |
00:21 | 01.24 mi | 12 ft |
| Rowing | Tuesday, 12/17/2024 |
20 min Holiday Row with Katie Wang
View on Strava |
00:20 | 02.04 mi | 00 ft |
| Workout | Monday, 12/16/2024 |
15 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Monday, 12/16/2024 |
Done!!
View on Strava |
00:35 | 01.81 mi | 91 ft |
| Walk | Sunday, 12/15/2024 |
Done!
View on Strava |
00:30 | 01.56 mi | 39 ft |
| Workout | Sunday, 12/15/2024 |
45 min Full Body Strength with Ben Alldis
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/15/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/15/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.05 mi | 00 ft |
| Ride | Sunday, 12/15/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.22 mi | 00 ft |
| Walk | Saturday, 12/14/2024 |
Frozen
View on Strava |
00:32 | 01.81 mi | 91 ft |
| Workout | Friday, 12/13/2024 |
10 min Backstreet Boys Holiday Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Friday, 12/13/2024 |
Breezy!
View on Strava |
00:30 | 01.74 mi | 45 ft |
| Walk | Thursday, 12/12/2024 |
Brrrr
View on Strava |
00:34 | 01.86 mi | 91 ft |
| Workout | Thursday, 12/12/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/12/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 13.60 mi | 00 ft |
| Workout | Wednesday, 12/11/2024 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/10/2024 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/10/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.37 mi | 00 ft |
| Workout | Monday, 12/09/2024 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/08/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/08/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 23.15 mi | 00 ft |
| Workout | Saturday, 12/07/2024 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 12/07/2024 |
30 min Arms & Shoulders Strength with Jermaine Johnson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 12/07/2024 |
Peloton - 10 min 37 sec Just Walk: Outdoor
View on Strava |
00:10 | 00.51 mi | 00 ft |
| Workout | Friday, 12/06/2024 |
20 min Glutes & Legs Strength with Katie Wang
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/05/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 12/05/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.13 mi | 00 ft |
| Ride | Thursday, 12/05/2024 |
45 min Power Zone Pop Ride with Ben Alldis
View on Strava |
00:45 | 13.73 mi | 00 ft |
| Walk | Thursday, 12/05/2024 |
Pokey puppy
View on Strava |
00:21 | 01.23 mi | 19 ft |
| Walk | Wednesday, 12/04/2024 |
Brisk!
View on Strava |
00:17 | 01.02 mi | 23 ft |
| Workout | Wednesday, 12/04/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 12/03/2024 |
Pup's gotta walk!
View on Strava |
00:13 | 00.81 mi | 00 ft |
| Workout | Tuesday, 12/03/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/03/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.04 mi | 00 ft |
| Ride | Tuesday, 12/03/2024 |
This should be titled "But did you die though?"!!! 45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 12.31 mi | 00 ft |
| Workout | Monday, 12/02/2024 |
10 min Full Body Stretch with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Monday, 12/02/2024 |
Moanday
View on Strava |
00:33 | 01.83 mi | 91 ft |
| Workout | Sunday, 12/01/2024 |
10 min Lower Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/01/2024 |
30 min Arms & Shoulders Strength with Jermaine Johnson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 12/01/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 13.60 mi | 00 ft |
| Walk | Saturday, 11/30/2024 |
Brrr
View on Strava |
00:19 | 01.08 mi | 23 ft |
| Workout | Saturday, 11/30/2024 |
10 min Lower Body Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/30/2024 |
15 min Core Strength with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/30/2024 |
30 min Glutes & Legs Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 11/29/2024 |
20 min Sleep Meditation with Kirra Michel
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/28/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/28/2024 |
10 min Justin Timberlake Cool Down Ride with Jenn Sherman
View on Strava |
00:10 | 02.61 mi | 00 ft |
| Ride | Thursday, 11/28/2024 |
60 min Power Zone Ride with Denis Morton
View on Strava |
01:00 | 17.58 mi | 00 ft |
| Workout | Wednesday, 11/27/2024 |
15 min Core Strength with Selena Samuela
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/27/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/26/2024 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/26/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Tuesday, 11/26/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.29 mi | 00 ft |
| Walk | Monday, 11/25/2024 |
Peloton - 14 min 31 sec Just Walk: Outdoor
View on Strava |
00:14 | 00.70 mi | 00 ft |
| Workout | Sunday, 11/24/2024 |
10 min Lower Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/24/2024 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/24/2024 |
30 min Glutes & Legs Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Sunday, 11/24/2024 |
Blustery!
View on Strava |
00:44 | 02.37 mi | 125 ft |
| Workout | Saturday, 11/23/2024 |
10 min Lower Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/23/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:16 | 01.04 mi | 00 ft |
| Ride | Saturday, 11/23/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.32 mi | 00 ft |
| Workout | Saturday, 11/23/2024 |
15 min Core Strength with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/23/2024 |
30 min Back & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 11/22/2024 |
Done
View on Strava |
00:29 | 01.68 mi | 46 ft |
| Walk | Friday, 11/22/2024 |
Peloton - 33 min 37 sec Just Walk: Outdoor
View on Strava |
00:33 | 01.53 mi | 00 ft |
| Workout | Thursday, 11/21/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/21/2024 |
5 min Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.14 mi | 00 ft |
| Ride | Thursday, 11/21/2024 |
45 min Power Zone 80s Ride with Sam Yo
View on Strava |
00:45 | 13.03 mi | 00 ft |
| Workout | Wednesday, 11/20/2024 |
15 min Core Strength with Selena Samuela
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/20/2024 |
30 min Legs & Core with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 11/19/2024 |
Gitter done!
View on Strava |
00:19 | 01.19 mi | 19 ft |
| Workout | Tuesday, 11/19/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/19/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.11 mi | 00 ft |
| Ride | Tuesday, 11/19/2024 |
45 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:45 | 12.85 mi | 00 ft |
| Workout | Monday, 11/18/2024 |
30 min Chest & Triceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Monday, 11/18/2024 |
30 min TLC Row with Ash Pryor
View on Strava |
00:29 | 03.01 mi | 00 ft |
| Walk | Sunday, 11/17/2024 |
Peloton - 16 min 3 sec Just Walk: Outdoor
View on Strava |
00:16 | 00.71 mi | 00 ft |
| Walk | Saturday, 11/16/2024 |
Loving this weather!!
View on Strava |
00:34 | 02.03 mi | 96 ft |
| Walk | Saturday, 11/16/2024 |
Peloton - 35 min 59 sec Just Walk: Outdoor
View on Strava |
00:35 | 01.80 mi | 00 ft |
| Workout | Saturday, 11/16/2024 |
5 min Post Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/16/2024 |
5 min Post-Ride Stretch with Christine D'Ercole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/16/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.06 mi | 00 ft |
| Ride | Saturday, 11/16/2024 |
120 min Global Power Zone Endurance Ride with Multiple Instructors
View on Strava |
02:00 | 37.46 mi | 00 ft |
| Workout | Friday, 11/15/2024 |
30 min Legs & Shoulders with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 11/14/2024 |
She's speedy!
View on Strava |
00:20 | 01.18 mi | 12 ft |
| Workout | Thursday, 11/14/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/14/2024 |
45 min Power Zone Endurance Classic Rock with Ben Alldis
View on Strava |
00:45 | 13.31 mi | 00 ft |
| Walk | Wednesday, 11/13/2024 |
Sniffley
View on Strava |
00:10 | 00.51 mi | 18 ft |
| Workout | Tuesday, 11/12/2024 |
30 min Back & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 11/12/2024 |
Holy crap!
View on Strava |
00:29 | 01.76 mi | 91 ft |
| Workout | Tuesday, 11/12/2024 |
5 min Post Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/12/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 00.95 mi | 00 ft |
| Ride | Tuesday, 11/12/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.73 mi | 00 ft |
| Rowing | Monday, 11/11/2024 |
30 min P!nk Row with Ash Pryor
View on Strava |
00:29 | 02.96 mi | 00 ft |
| Workout | Sunday, 11/10/2024 |
10 min Lower Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/10/2024 |
30 min Legs & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Sunday, 11/10/2024 |
Lovely fall day
View on Strava |
00:41 | 02.26 mi | 61 ft |
| Walk | Sunday, 11/10/2024 |
Peloton - 43 min 38 sec Just Walk: Outdoor
View on Strava |
00:43 | 02.08 mi | 00 ft |
| Workout | Saturday, 11/09/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/09/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.01 mi | 00 ft |
| Ride | Saturday, 11/09/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 23.05 mi | 00 ft |
| Workout | Saturday, 11/09/2024 |
30 min Legs & Core with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 11/08/2024 |
Lunch
View on Strava |
00:40 | 02.07 mi | 96 ft |
| Workout | Friday, 11/08/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 11/08/2024 |
45 min Power Zone Endurance Ride with Ben Alldis
View on Strava |
00:45 | 13.57 mi | 00 ft |
| Walk | Thursday, 11/07/2024 |
Blustery but beautiful ??
View on Strava |
00:30 | 01.76 mi | 91 ft |
| Workout | Thursday, 11/07/2024 |
30 min Chest & Triceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 11/06/2024 |
5 min AFO Post-Ride Stretch: Becky Hill with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 11/06/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.08 mi | 00 ft |
| Ride | Wednesday, 11/06/2024 |
45 min Power Zone Tropical House Ride with Hannah Frankson
View on Strava |
00:45 | 13.73 mi | 00 ft |
| Walk | Wednesday, 11/06/2024 |
So nice out
View on Strava |
00:28 | 01.38 mi | 19 ft |
| Workout | Tuesday, 11/05/2024 |
10 min Core Strength with Tunde Oyeneyin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 11/05/2024 |
20 min San Diego Intervals Row with Ash Pryor
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Walk | Tuesday, 11/05/2024 |
Lunch
View on Strava |
00:30 | 01.54 mi | 19 ft |
| Workout | Monday, 11/04/2024 |
30 min Legs & Shoulders with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 11/04/2024 |
Blustery day!
View on Strava |
00:32 | 01.78 mi | 91 ft |
| Workout | Monday, 11/04/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 11/04/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 13.44 mi | 00 ft |
| Workout | Sunday, 11/03/2024 |
30 min Back & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/02/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/02/2024 |
60 min Power Zone Endurance 80s Ride with Sam Yo
View on Strava |
01:00 | 18.07 mi | 00 ft |
| Walk | Friday, 11/01/2024 |
Summer!!
View on Strava |
00:34 | 01.77 mi | 90 ft |
| Workout | Friday, 11/01/2024 |
30 min Legs & Biceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 10/31/2024 |
Gorgeous!!!
View on Strava |
00:32 | 02.02 mi | 95 ft |
| Workout | Thursday, 10/31/2024 |
30 min Legs & Core with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/30/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.02 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.87 mi | 00 ft |
| Workout | Tuesday, 10/29/2024 |
Started the 5 day split!! 30 min Chest & Triceps with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 10/29/2024 |
Brr
View on Strava |
00:18 | 01.06 mi | 22 ft |
| Walk | Monday, 10/28/2024 |
Lunch
View on Strava |
00:30 | 01.46 mi | 19 ft |
| Workout | Sunday, 10/27/2024 |
10 min Gabrielle Full Body Stretch with Joslyn Thompson Rule
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/27/2024 |
20 min Chest & Back Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 10/26/2024 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava |
01:00 | 18.01 mi | 00 ft |
| Walk | Friday, 10/25/2024 |
Yippee!
View on Strava |
00:35 | 01.81 mi | 89 ft |
| Workout | Thursday, 10/24/2024 |
20 min Glutes & Legs Strength with Ben Alldis
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Thursday, 10/24/2024 |
Can't it just stay like this?
View on Strava |
00:34 | 01.73 mi | 39 ft |
| Workout | Wednesday, 10/23/2024 |
5 min Post-Ride Stretch with Cody Rigsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/23/2024 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava |
00:45 | 13.70 mi | 00 ft |
| Walk | Tuesday, 10/22/2024 |
Peloton - 10 min 3 sec Just Walk: Outdoor
View on Strava |
00:09 | 00.39 mi | 00 ft |
| Workout | Monday, 10/21/2024 |
10 min Full Body Stretch with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/21/2024 |
20 min Arms & Shoulders Strength with Selena Samuela
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/20/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/20/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 13.65 mi | 00 ft |
| Workout | Saturday, 10/19/2024 |
15 min Sleep Meditation with Kirra Michel
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Friday, 10/18/2024 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Thursday, 10/17/2024 |
Lunch
View on Strava |
00:25 | 01.47 mi | 33 ft |
| Workout | Wednesday, 10/16/2024 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/15/2024 |
10 min Sleep Meditation with Kirra Michel
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Monday, 10/14/2024 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/13/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/13/2024 |
Holy shit!!! What the hell was that? 60 min Power Zone Ride with Christine D'Ercole
View on Strava |
01:00 | 18.00 mi | 00 ft |
| Walk | Saturday, 10/12/2024 |
Last day in NOLA
View on Strava |
00:46 | 02.22 mi | 07 ft |
| Walk | Friday, 10/11/2024 |
Meandering NOLA
View on Strava |
00:46 | 01.97 mi | 07 ft |
| Workout | Friday, 10/11/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 10/11/2024 |
30 min Black Eyed Peas Ride with Cody Rigsby
View on Strava |
00:30 | 08.21 mi | 00 ft |
| Workout | Thursday, 10/10/2024 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/09/2024 |
Evening Walk
View on Strava |
02:24 | 00.82 mi | 00 ft |
| Walk | Wednesday, 10/09/2024 |
NOLA baby. I may have forgotten to stop this on a bar stop lol
View on Strava |
00:38 | 01.66 mi | 00 ft |
| Walk | Tuesday, 10/08/2024 |
Sunnyyyyy
View on Strava |
00:25 | 01.39 mi | 19 ft |
| Workout | Tuesday, 10/08/2024 |
5 min Post Ride Stretch with Hannah Frankson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 10/08/2024 |
30 min Nelly Furtado Ride with Bradley Rose
View on Strava |
00:30 | 08.59 mi | 00 ft |
| Rowing | Monday, 10/07/2024 |
30 min Coldplay Row with Katie Wang
View on Strava |
00:30 | 03.17 mi | 00 ft |
| Walk | Sunday, 10/06/2024 |
Mini jaunt
View on Strava |
00:10 | 00.46 mi | 00 ft |
| Workout | Sunday, 10/06/2024 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Saturday, 10/05/2024 |
Nice fall day!
View on Strava |
00:33 | 01.76 mi | 89 ft |
| Workout | Friday, 10/04/2024 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Friday, 10/04/2024 |
Summer is back!!
View on Strava |
00:34 | 01.65 mi | 41 ft |
| Workout | Thursday, 10/03/2024 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/03/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.18 mi | 00 ft |
| Ride | Thursday, 10/03/2024 |
Extra 10: Tabata Ride with Hannah Corbin
View on Strava |
00:10 | 02.86 mi | 00 ft |
| Ride | Thursday, 10/03/2024 |
30 min Kane Brown Ride with Denis Morton
View on Strava |
00:30 | 08.49 mi | 00 ft |
| Workout | Wednesday, 10/02/2024 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Wednesday, 10/02/2024 |
Kinda nice out there
View on Strava |
00:32 | 01.80 mi | 88 ft |
| Walk | Tuesday, 10/01/2024 |
She's getting speedy!
View on Strava |
00:23 | 01.28 mi | 30 ft |
| Ride | Monday, 09/30/2024 |
Seacoast to the coffee shop +
View on Strava |
03:00 | 47.21 mi | 289 ft |
| Workout | Sunday, 09/29/2024 |
20 min Core Strength with Callie Gullickson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/29/2024 |
45 min Upper Body: Push with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Sunday, 09/29/2024 |
15 min South Carolina Country Row with Alex Karwoski
View on Strava |
00:15 | 01.54 mi | 00 ft |
| Workout | Saturday, 09/28/2024 |
10 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/28/2024 |
Blue Moon Metric for a nice fall metric!
View on Strava |
04:17 | 62.20 mi | 1,880 ft |
| Workout | Friday, 09/27/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 09/27/2024 |
30 min Shakira Ride with Leanne Hainsby-Alldis
View on Strava |
00:30 | 08.07 mi | 00 ft |
| Workout | Thursday, 09/26/2024 |
10 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/26/2024 |
45 min Legs and Core with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/26/2024 |
Peloton - 13 min 59 sec Just Walk: Outdoor
View on Strava |
00:13 | 00.61 mi | 00 ft |
| Workout | Wednesday, 09/25/2024 |
5 min Post Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/25/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.02 mi | 00 ft |
| Ride | Wednesday, 09/25/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 13.33 mi | 00 ft |
| Walk | Tuesday, 09/24/2024 |
Speedy pup!
View on Strava |
00:13 | 00.74 mi | 22 ft |
| Workout | Tuesday, 09/24/2024 |
45 min Upper Body: Pull with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 09/23/2024 |
Babysit and dog sit!
View on Strava |
00:21 | 01.19 mi | 37 ft |
| Workout | Monday, 09/23/2024 |
20 min Full Body Stretch with Hannah Corbin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/22/2024 |
Blustery day
View on Strava |
01:22 | 19.47 mi | 1,086 ft |
| Workout | Saturday, 09/21/2024 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/21/2024 |
45 min Full Body Strength with Adrian Williams
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 09/20/2024 |
5 min Post Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 09/20/2024 |
45 min Power Zone Endurance Country Ride with Denis Morton
View on Strava |
00:45 | 13.33 mi | 00 ft |
| Workout | Thursday, 09/19/2024 |
20 min Sleep Meditation with Anna Greenberg
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/18/2024 |
5 min Core Strength with Callie Gullickson
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 09/18/2024 |
30 min Country Row with Ash Pryor
View on Strava |
00:29 | 02.90 mi | 00 ft |
| Walk | Wednesday, 09/18/2024 |
She's getting quicker!!
View on Strava |
00:19 | 01.06 mi | 22 ft |
| Workout | Tuesday, 09/17/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/17/2024 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:45 | 13.55 mi | 00 ft |
| Walk | Tuesday, 09/17/2024 |
Yaaayy summer still ??
View on Strava |
00:19 | 00.96 mi | 22 ft |
| Workout | Tuesday, 09/17/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/17/2024 |
30 min Arms & Shoulders Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 09/16/2024 |
Peloton - 33 min 18 sec Just Walk: Outdoor
View on Strava |
00:33 | 01.39 mi | 00 ft |
| Workout | Sunday, 09/15/2024 |
20 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/14/2024 |
2024 ride to Montauk
View on Strava |
07:09 | 112.83 mi | 1,020 ft |
| Workout | Friday, 09/13/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/12/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 09/12/2024 |
Getting her legs back!
View on Strava |
00:26 | 01.26 mi | 11 ft |
| Workout | Thursday, 09/12/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/12/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Ride | Thursday, 09/12/2024 |
45 min Power Zone Ride with Ben Alldis
View on Strava |
00:45 | 13.63 mi | 00 ft |
| Workout | Wednesday, 09/11/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/10/2024 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 |
5 min Cool Down Ride with Jenn Sherman
View on Strava |
00:05 | 01.18 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 13.15 mi | 00 ft |
| Ride | Tuesday, 09/10/2024 |
5 min Warm Up Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Workout | Monday, 09/09/2024 |
10 min Core Strength with Tunde Oyeneyin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 09/09/2024 |
30 min Arms & Shoulders Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 09/08/2024 |
Ride to Wellesley
View on Strava |
01:55 | 29.31 mi | 1,119 ft |
| Ride | Saturday, 09/07/2024 |
Afternoon Ride
View on Strava |
01:47 | 27.03 mi | 1,148 ft |
| Workout | Friday, 09/06/2024 |
10 min Core Strength with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 09/06/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/05/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/05/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.62 mi | 00 ft |
| Workout | Wednesday, 09/04/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Wednesday, 09/04/2024 |
Lunch Walk
View on Strava |
00:52 | 02.44 mi | 29 ft |
| Workout | Tuesday, 09/03/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 09/03/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.60 mi | 00 ft |
| Workout | Monday, 09/02/2024 |
15 min Core Strength with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Rowing | Monday, 09/02/2024 |
30 min Imagine Dragons Row with Matt Wilpers
View on Strava |
00:30 | 03.26 mi | 00 ft |
| Workout | Sunday, 09/01/2024 |
Peloton - 60 min Upper Body Strength
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/31/2024 |
Keeper for sure!
View on Strava |
02:28 | 38.31 mi | 1,286 ft |
| Walk | Saturday, 08/31/2024 |
Sniffer extraordinare!
View on Strava |
00:24 | 01.24 mi | 36 ft |
| Walk | Friday, 08/30/2024 |
Pups getting better
View on Strava |
00:26 | 01.26 mi | 37 ft |
| Workout | Thursday, 08/29/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/29/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Thursday, 08/29/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.67 mi | 00 ft |
| Workout | Wednesday, 08/28/2024 |
10 min Core Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/28/2024 |
30 min Arms & Shoulders Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 08/28/2024 |
15 min 80s Rock Row with Katie Wang
View on Strava |
00:15 | 01.63 mi | 00 ft |
| Workout | Tuesday, 08/27/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/27/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 13.10 mi | 00 ft |
| Workout | Monday, 08/26/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/25/2024 |
5 min Lower Body Stretch with Matty Maggiacomo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/25/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/25/2024 |
10 min Core Strength with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/24/2024 |
Sudbury tour
View on Strava |
02:42 | 40.23 mi | 1,345 ft |
| Workout | Friday, 08/23/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/22/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/22/2024 |
45 min Power Zone Endurance 90s Ride with Ben Alldis
View on Strava |
00:45 | 13.67 mi | 00 ft |
| Walk | Wednesday, 08/21/2024 |
Pup meander and a couple neighbor visits!
View on Strava |
00:15 | 00.79 mi | 23 ft |
| Workout | Wednesday, 08/21/2024 |
5 min Upper Body Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/21/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 08/21/2024 |
15 min San Diego Row with Matt Wilpers
View on Strava |
00:15 | 01.53 mi | 00 ft |
| Workout | Tuesday, 08/20/2024 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
10 min Imagine Dragons Cool Down Ride with Bradley Rose
View on Strava |
00:10 | 02.52 mi | 00 ft |
| Ride | Tuesday, 08/20/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.97 mi | 00 ft |
| Workout | Monday, 08/19/2024 |
15 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Walk | Sunday, 08/18/2024 |
Last day, short walk
View on Strava |
00:58 | 03.35 mi | 00 ft |
| Walk | Saturday, 08/17/2024 |
To Duck for coffee!
View on Strava |
01:26 | 05.07 mi | 30 ft |
| Walk | Friday, 08/16/2024 |
Vacation? Let's walk lol
View on Strava |
01:48 | 06.36 mi | 11 ft |
| Walk | Thursday, 08/15/2024 |
Evening meander in NC
View on Strava |
01:05 | 01.48 mi | 00 ft |
| Walk | Wednesday, 08/14/2024 |
Almost forgot to end this lol
View on Strava |
00:21 | 00.84 mi | 24 ft |
| Walk | Tuesday, 08/13/2024 |
Lunch! Healing pup!
View on Strava |
00:16 | 00.71 mi | 22 ft |
| Workout | Tuesday, 08/13/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/13/2024 |
45 min Power Zone Endurance 80s Ride with Denis Morton
View on Strava |
00:45 | 13.41 mi | 00 ft |
| Workout | Monday, 08/12/2024 |
10 min Full Body Stretch with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 08/12/2024 |
10 min Core Strength with Emma Lovewell
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 08/12/2024 |
20 min Arms & Shoulders Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/11/2024 |
Ponies again from home ?? with a little variation to Central Streer
View on Strava |
02:49 | 42.17 mi | 1,398 ft |
| Workout | Saturday, 08/10/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/10/2024 |
Legs.felt like lead today. UGH!
View on Strava |
02:18 | 33.67 mi | 1,516 ft |
| Workout | Friday, 08/09/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 08/08/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.18 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
GOT THE DAMN THING DONE!!20 min FTP Test Ride with Christine D'Ercole
View on Strava |
00:20 | 07.19 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
15 min FTP Warm Up Ride with Christine D'Ercole
View on Strava |
00:15 | 03.88 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
5 min Warm Up Ride with Christine D'Ercole
View on Strava |
00:05 | 01.00 mi | 00 ft |
| Workout | Wednesday, 08/07/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/07/2024 |
20 min Chest & Back Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 08/07/2024 |
10 min Caribbean Row with Ash Pryor
View on Strava |
00:09 | 00.89 mi | 00 ft |
| Workout | Tuesday, 08/06/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 08/06/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.09 mi | 00 ft |
| Ride | Tuesday, 08/06/2024 |
20 min Recovery Ride with Bradley Rose
View on Strava |
00:20 | 03.91 mi | 00 ft |
| Ride | Tuesday, 08/06/2024 |
20 min Recovery Ride with Matt Wilpers
View on Strava |
00:20 | 03.83 mi | 00 ft |
| Workout | Sunday, 08/04/2024 |
15 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/04/2024 |
PMC 2024 Day 2
View on Strava |
04:48 | 76.86 mi | 2,487 ft |
| Ride | Saturday, 08/03/2024 |
PMC DAY 1 2024
View on Strava |
06:53 | 109.83 mi | 3,806 ft |
| Walk | Friday, 08/02/2024 |
Haha! I thought it was a longer walk from the opening cerwmonies to our hotel!! PMC BABY!!! Tomorrow we ride!
Peloton - 7 min 54 sec Just Walk: Outdoor
View on Strava |
00:07 | 00.32 mi | 00 ft |
| Workout | Thursday, 08/01/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/01/2024 |
Treated this like a nice long recovery ride!! Legs ready for the PMC this weekend!!30 min WHM: Epic Sing-Along Ride with Jenn Sherman
View on Strava |
00:30 | 07.20 mi | 00 ft |
| Ride | Thursday, 08/01/2024 |
20 min Recovery Ride with Bradley Rose
View on Strava |
00:20 | 04.09 mi | 00 ft |
| Workout | Wednesday, 07/31/2024 |
15 min Arms & Shoulders Strength with Tunde Oyeneyin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/30/2024 |
Slow motion and hot , sore pup today ??
View on Strava |
00:07 | 00.27 mi | 00 ft |
| Workout | Tuesday, 07/30/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 07/30/2024 |
30 min Endurance Row with Alex Karwoski
View on Strava |
00:30 | 02.95 mi | 00 ft |
| Workout | Monday, 07/29/2024 |
15 min Full Body Stretch with Selena Samuela
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 07/29/2024 |
10 min Core Strength with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 07/29/2024 |
30 min Upper Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/28/2024 |
Moose Hill 50 with a commute to and fro start! New friend/teammate too!
View on Strava |
04:40 | 66.14 mi | 2,480 ft |
| Ride | Saturday, 07/27/2024 |
A beautiful ride indeed. Nice and shady too. Sherborn and Dover
View on Strava |
02:27 | 35.68 mi | 1,529 ft |
| Workout | Friday, 07/26/2024 |
20 min Glutes & Legs Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Friday, 07/26/2024 |
20 min 90s Row with Katie Wang
View on Strava |
00:20 | 02.13 mi | 00 ft |
| Workout | Thursday, 07/25/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/25/2024 |
20 min Chest & Back Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/24/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/24/2024 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.38 mi | 00 ft |
| Ride | Wednesday, 07/24/2024 |
Extra 10: Tabata Ride with Cody Rigsby
View on Strava |
00:10 | 03.14 mi | 00 ft |
| Ride | Wednesday, 07/24/2024 |
30 min Epic Sing-Along Ride with Jenn Sherman
View on Strava |
00:30 | 08.73 mi | 00 ft |
| Workout | Monday, 07/22/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Walk | Monday, 07/22/2024 |
Just hoping to get home today
View on Strava |
00:22 | 01.38 mi | 47 ft |
| Walk | Sunday, 07/21/2024 |
Walking and walking
View on Strava |
00:30 | 01.58 mi | 41 ft |
| Walk | Sunday, 07/21/2024 |
Wandering to food
View on Strava |
00:09 | 00.53 mi | 00 ft |
| Walk | Sunday, 07/21/2024 |
Oops forgot to pause. 9/11 memorial
View on Strava |
01:06 | 02.37 mi | 188 ft |
| Walk | Sunday, 07/21/2024 |
To the subway
View on Strava |
00:08 | 00.48 mi | 00 ft |
| Workout | Sunday, 07/21/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/21/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/21/2024 |
30 min Arms & Shoulders Strength with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 07/20/2024 |
Whose feet are these anyway?
View on Strava |
01:18 | 03.86 mi | 09 ft |
| Walk | Saturday, 07/20/2024 |
All who wander are not necessarily lost!
View on Strava |
01:58 | 05.36 mi | 158 ft |
| Ride | Saturday, 07/20/2024 |
In studio!!! 30 min Pop Ride with Robin Arzón
View on Strava |
00:30 | 08.86 mi | 00 ft |
| Walk | Friday, 07/19/2024 |
Peloton - 28 min 25 sec Just Walk: Outdoor
View on Strava |
00:28 | 01.31 mi | 00 ft |
| Walk | Friday, 07/19/2024 |
To the hotel
View on Strava |
00:26 | 01.36 mi | 23 ft |
| Walk | Friday, 07/19/2024 |
Walking NYC
View on Strava |
01:01 | 03.07 mi | 28 ft |
| Ride | Thursday, 07/18/2024 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.11 mi | 00 ft |
| Ride | Thursday, 07/18/2024 |
45 min Power Zone Endurance 90s Ride with Sam Yo
View on Strava |
00:45 | 13.33 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
Spinning out leg day Extra 10: Low Impact Ride with Alex Toussaint
View on Strava |
00:10 | 02.32 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
Just spinning! Extra 10: Low Impact Ride with Kendall Toole
View on Strava |
00:10 | 02.16 mi | 00 ft |
| Workout | Wednesday, 07/17/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/16/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.09 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.23 mi | 00 ft |
| Workout | Monday, 07/15/2024 |
5 min Upper Body Stretch with Rad Lopez
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 07/15/2024 |
30 min Chest & Back Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Monday, 07/15/2024 |
20 min Recovery Row with Alex Karwoski
View on Strava |
00:20 | 02.06 mi | 00 ft |
| Workout | Sunday, 07/14/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/14/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.20 mi | 00 ft |
| Ride | Sunday, 07/14/2024 |
5 min Cool Down Ride with Denis Morton
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Sunday, 07/14/2024 |
45 min Power Zone 80s Ride with Christine D'Ercole
View on Strava |
00:45 | 13.69 mi | 00 ft |
| Ride | Sunday, 07/14/2024 |
5 min Warm Up Ride with Ally Love
View on Strava |
00:05 | 01.10 mi | 00 ft |
| Workout | Saturday, 07/13/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/13/2024 |
Felt great today!
View on Strava |
01:19 | 20.51 mi | 1,010 ft |
| Workout | Saturday, 07/13/2024 |
10 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/13/2024 |
15 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 07/13/2024 |
20 min Arms & Shoulders Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Friday, 07/12/2024 |
20 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/11/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.12 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
Extra 10: Low Impact Ride with Bradley Rose
View on Strava |
00:10 | 02.54 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
Extra 10: Low Impact Ride with Robin Arzón
View on Strava |
00:10 | 02.58 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
Extra 10: Low Impact Ride with Jess King
View on Strava |
00:10 | 02.47 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 00.87 mi | 00 ft |
| Workout | Wednesday, 07/10/2024 |
5 min Post-Ride Stretch with Kendall Toole
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
5 min Cool Down Ride with Kendall Toole
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.23 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
45 min Power Zone Rock Ride with Ben Alldis
View on Strava |
00:45 | 12.60 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
5 min Warm Up Ride with Hannah Frankson
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Workout | Tuesday, 07/09/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Monday, 07/08/2024 |
Point Judith half century
View on Strava |
03:20 | 52.54 mi | 1,086 ft |
| Ride | Sunday, 07/07/2024 |
Old haunts 2024 style!
View on Strava |
01:59 | 30.68 mi | 1,112 ft |
| Workout | Saturday, 07/06/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 07/06/2024 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Saturday, 07/06/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Saturday, 07/06/2024 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 18.21 mi | 00 ft |
| Ride | Saturday, 07/06/2024 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:05 | 00.93 mi | 00 ft |
| Workout | Friday, 07/05/2024 |
15 min Full Body Mobility with Adrian Williams
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/04/2024 |
Ouch! Leg day yesterday ??
View on Strava |
01:53 | 27.69 mi | 1,309 ft |
| Walk | Thursday, 07/04/2024 |
It's gonna be a hot one. ????
View on Strava |
00:26 | 01.08 mi | 22 ft |
| Ride | Wednesday, 07/03/2024 |
Solo ride to get in a quick one!
View on Strava |
00:57 | 14.59 mi | 545 ft |
| Walk | Wednesday, 07/03/2024 |
Sniffy hot dog!
View on Strava |
00:14 | 00.56 mi | 00 ft |
| Workout | Wednesday, 07/03/2024 |
10 min Full Body Stretch with Adrian Williams
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/03/2024 |
15 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/03/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 07/02/2024 |
Sniffy pup and baby carriage walk!
View on Strava |
00:14 | 00.56 mi | 19 ft |
| Workout | Tuesday, 07/02/2024 |
5 min Post-Ride Stretch with Leanne Hainsby-Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
45 min Power Zone Ride with Ben Alldis
View on Strava |
00:45 | 13.64 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
5 min Warm Up Ride with Hannah Corbin
View on Strava |
00:05 | 00.98 mi | 00 ft |
| Workout | Monday, 07/01/2024 |
10 min Foam Rolling: Full Body with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 07/01/2024 |
10 min Core Strength with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 07/01/2024 |
30 min Upper Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/30/2024 |
?? it's a hot one....
View on Strava |
01:53 | 27.47 mi | 1,004 ft |
| Ride | Saturday, 06/29/2024 |
Needed to get the stretch on with these tired walking and Janet Jackson dancing legs!
View on Strava |
01:52 | 27.26 mi | 1,194 ft |
| Walk | Saturday, 06/29/2024 |
Lunch Walk
View on Strava |
00:21 | 00.99 mi | 00 ft |
| Walk | Friday, 06/28/2024 |
Afternoon Walk
View on Strava |
01:28 | 03.97 mi | 26 ft |
| Workout | Friday, 06/28/2024 |
15 min Glutes & Legs Strength with Logan Aldridge
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/27/2024 |
5 min Cool Down Ride with Leanne Hainsby-Alldis
View on Strava |
00:05 | 01.30 mi | 00 ft |
| Ride | Thursday, 06/27/2024 |
Extra 10: Tabata Ride with Leanne Hainsby-Alldis
View on Strava |
00:10 | 02.93 mi | 00 ft |
| Ride | Thursday, 06/27/2024 |
Extra 10: Climb Ride with Ben Alldis
View on Strava |
00:10 | 02.97 mi | 00 ft |
| Ride | Thursday, 06/27/2024 |
5 min Warm Up Ride with Ben Alldis
View on Strava |
00:05 | 01.06 mi | 00 ft |
| Workout | Thursday, 06/27/2024 |
20 min Arms & Shoulders Strength with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/26/2024 |
5 min Post-Ride Stretch with Olivia Amato
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/26/2024 |
45 min Pro Cyclist: Speed Training with Christian Vande Velde
View on Strava |
00:45 | 13.12 mi | 00 ft |
| Workout | Tuesday, 06/25/2024 |
20 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 06/24/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 06/24/2024 |
5 min Cool Down Ride with Leanne Hainsby-Alldis
View on Strava |
00:05 | 01.06 mi | 00 ft |
| Ride | Monday, 06/24/2024 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 18.04 mi | 00 ft |
| Walk | Sunday, 06/23/2024 |
Morning Walk
View on Strava |
01:02 | 03.59 mi | 192 ft |
| Walk | Saturday, 06/22/2024 |
Falmouth with friends ??
View on Strava |
01:31 | 05.46 mi | 95 ft |
| Workout | Friday, 06/21/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 06/21/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.47 mi | 00 ft |
| Workout | Friday, 06/21/2024 |
15 min Glutes & Legs Strength with Logan Aldridge
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/20/2024 |
10 min Sleep Meditation with Chelsea Jackson Roberts
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/19/2024 |
P2P 2024. Hot but much better than the torrential rains last year!
View on Strava |
05:21 | 84.42 mi | 3,071 ft |
| Workout | Tuesday, 06/18/2024 |
10 min Glutes & Legs Strength with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 06/17/2024 |
10 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 06/17/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 06/17/2024 |
30 min Strength Roll Call: Upper Body with Jermaine Johnson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/16/2024 |
Solo today. Hubby's annual Father's Day ride with the fathers! HAPPY FATHER'S DAY!!
View on Strava |
02:27 | 36.06 mi | 1,388 ft |
| Ride | Saturday, 06/15/2024 |
A few changes to a great ride. Lost some mileage tho
View on Strava |
02:29 | 36.63 mi | 1,404 ft |
| Workout | Friday, 06/14/2024 |
30 min Glutes & Legs Strength with Selena Samuela
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Friday, 06/14/2024 |
20 min Cher Row with Katie Wang
View on Strava |
00:20 | 02.14 mi | 00 ft |
| Ride | Thursday, 06/13/2024 |
30 min Cher Ride with Leanne Hainsby-Alldis
View on Strava |
00:30 | 08.42 mi | 00 ft |
| Workout | Thursday, 06/13/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/13/2024 |
20 min Arms & Shoulders Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 06/13/2024 |
10 min Lower Body Stretch with Selena Samuela
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/12/2024 |
10 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/12/2024 |
20 min Chest & Back Strength with Jermaine Johnson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 06/11/2024 |
20 min EDM Row with Matt Wilpers
View on Strava |
00:20 | 02.18 mi | 00 ft |
| Walk | Tuesday, 06/11/2024 |
On a mission today!
View on Strava |
00:24 | 01.39 mi | 19 ft |
| Workout | Monday, 06/10/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 06/10/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.25 mi | 00 ft |
| Ride | Monday, 06/10/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 13.35 mi | 00 ft |
| Walk | Sunday, 06/09/2024 |
Sniffly pup
View on Strava |
00:22 | 01.05 mi | 23 ft |
| Walk | Sunday, 06/09/2024 |
Peloton - 24 min 14 sec Just Walk: Outdoor
View on Strava |
00:24 | 00.98 mi | 00 ft |
| Workout | Sunday, 06/09/2024 |
20 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/09/2024 |
15 min Pop Core Strength with Tunde Oyeneyin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/09/2024 |
20 min Arms & Shoulders Strength with Andy Speer
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/09/2024 |
20 min Chest & Back Strength with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/08/2024 |
CRW ride padded to get to 50! Great ride
View on Strava |
03:28 | 50.19 mi | 1,834 ft |
| Workout | Friday, 06/07/2024 |
20 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Friday, 06/07/2024 |
Lunch
View on Strava |
00:35 | 01.78 mi | 47 ft |
| Workout | Thursday, 06/06/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/06/2024 |
5 min Cool Down Ride with Hannah Frankson
View on Strava |
00:05 | 01.08 mi | 00 ft |
| Ride | Thursday, 06/06/2024 |
45 min Power Zone Endurance Hip Hop with Hannah Frankson
View on Strava |
00:45 | 13.34 mi | 00 ft |
| Workout | Wednesday, 06/05/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/04/2024 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.05 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 |
45 min Power Zone Endurance 2000s Ride with Matt Wilpers
View on Strava |
00:45 | 13.23 mi | 00 ft |
| Walk | Tuesday, 06/04/2024 |
Hot dog
View on Strava |
00:32 | 01.52 mi | 29 ft |
| Walk | Tuesday, 06/04/2024 |
Peloton - 40 min 19 sec Just Walk: Outdoor
View on Strava |
00:39 | 01.44 mi | 00 ft |
| Workout | Monday, 06/03/2024 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/02/2024 |
5 min Full Body Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/02/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/02/2024 |
20 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Sunday, 06/02/2024 |
20 min Intervals Row with Alex Karwoski
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/01/2024 |
Ran this class while I did an indoor cycling class -- visiting mom in Illinois!! Had a blast! 45 min Power Zone Endurance 80s Ride with Ben Alldis
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 05/31/2024 |
5 min Full Body Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 05/31/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 05/31/2024 |
20 min Arms & Shoulders Strength with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Friday, 05/31/2024 |
Tried to sync Concept 2 to pelo app. Couldn't figure it out
15 min 2000s Pop Row with Alex Karwoski
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/30/2024 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/30/2024 |
5 min Lower Body Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/29/2024 |
20 min Recovery: Palomar Mountain with Christine D'Ercole
View on Strava |
00:20 | 04.20 mi | 00 ft |
| Walk | Tuesday, 05/28/2024 |
Dog hates the heat
View on Strava |
00:07 | 00.30 mi | 00 ft |
| Workout | Monday, 05/27/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 05/27/2024 |
10 min Cool Down: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.15 mi | 00 ft |
| Ride | Monday, 05/27/2024 |
45 min Climb: Palomar Mountain Part 3 with Christine D'Ercole
View on Strava |
00:45 | 13.64 mi | 00 ft |
| Ride | Monday, 05/27/2024 |
45 min Climb: Palomar Mountain Part 2 with Christine D'Ercole
View on Strava |
00:45 | 14.13 mi | 00 ft |
| Ride | Monday, 05/27/2024 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.37 mi | 00 ft |
| Workout | Sunday, 05/26/2024 |
10 min Lewis Capaldi Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/26/2024 |
45 min Full Body Strength with Ben Alldis
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/25/2024 |
East west 50. Amazing route Jeffrey ????
View on Strava |
03:21 | 50.11 mi | 1,804 ft |
| Workout | Friday, 05/24/2024 |
10 min Sleep Meditation with Anna Greenberg
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/23/2024 |
30 min Strength Roll Call: Upper Body with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 05/23/2024 |
Beat the wizard of oz storms!
View on Strava |
00:25 | 01.41 mi | 19 ft |
| Workout | Wednesday, 05/22/2024 |
Peloton - 10 min Core Strength
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/22/2024 |
Peloton - 30 min Glutes & Legs Strength
View on Strava |
00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/21/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
10 min Justin Timberlake Cool Down Ride with Jenn Sherman
View on Strava |
00:10 | 02.58 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 |
30 min Tabata Ride with Robin Arzón
View on Strava |
00:30 | 08.58 mi | 00 ft |
| Workout | Monday, 05/20/2024 |
30 min Upper Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/19/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
10 min Cool Down: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.05 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
45 min Climb: Palomar Mountain Part 1 with Christine D'Ercole
View on Strava |
00:45 | 13.92 mi | 00 ft |
| Ride | Sunday, 05/19/2024 |
10 min Warm Up: Palomar Mountain with Christine D'Ercole
View on Strava |
00:10 | 02.26 mi | 00 ft |
| Walk | Saturday, 05/18/2024 |
Where the hell is spring
View on Strava |
00:34 | 01.83 mi | 89 ft |
| Walk | Saturday, 05/18/2024 |
Peloton - 37 min 8 sec Just Walk: Outdoor
View on Strava |
00:37 | 01.72 mi | 00 ft |
| Workout | Saturday, 05/18/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/18/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/18/2024 |
20 min Core Strength with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Saturday, 05/18/2024 |
20 min 2000s Row with Matt Wilpers
View on Strava |
00:20 | 02.21 mi | 00 ft |
| Walk | Friday, 05/17/2024 |
A bit blustery but warm!
View on Strava |
00:35 | 01.74 mi | 47 ft |
| Rowing | Friday, 05/17/2024 |
30 min Justin Timberlake Row with Adrian Williams
View on Strava |
00:30 | 03.18 mi | 00 ft |
| Workout | Thursday, 05/16/2024 |
20 min 90s Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/15/2024 |
30 min Strength Roll Call: Glutes & Legs with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/15/2024 |
Used this one to stretch to Tina!! 5 min AFO Cool Down Ride: Tina Turner with Ally Love
View on Strava |
00:05 | 00.03 mi | 00 ft |
| Ride | Wednesday, 05/15/2024 |
30 min AFO Ride: Alanis Morissette with Ally Love
View on Strava |
00:30 | 08.54 mi | 00 ft |
| Walk | Tuesday, 05/14/2024 |
Hot finally!
View on Strava |
00:32 | 01.76 mi | 89 ft |
| Rowing | Tuesday, 05/14/2024 |
30 min 90s Rock Row with Alex Karwoski
View on Strava |
00:30 | 03.19 mi | 00 ft |
| Workout | Monday, 05/13/2024 |
20 min Upper Body Strength with Logan Aldridge
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Monday, 05/13/2024 |
Slow and steady wins the sniffing race
View on Strava |
00:34 | 01.84 mi | 37 ft |
| Workout | Monday, 05/13/2024 |
5 min Post-Ride Stretch with Cody Rigsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 05/13/2024 |
30 min Backstreet Boys Ride with Cody Rigsby
View on Strava |
00:30 | 07.44 mi | 00 ft |
| Ride | Saturday, 05/11/2024 |
From the ferry to the NF start
View on Strava |
00:10 | 02.40 mi | 00 ft |
| Walk | Thursday, 05/09/2024 |
Baby and pup stroll
View on Strava |
00:36 | 01.86 mi | 45 ft |
| Walk | Thursday, 05/09/2024 |
Peloton - 45 min 8 sec Just Walk: Outdoor
View on Strava |
00:45 | 01.35 mi | 00 ft |
| Workout | Thursday, 05/09/2024 |
30 min Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 05/07/2024 |
Too hot for the dog... stopped at all the shade trees. Like one in particular
View on Strava |
00:23 | 01.13 mi | 13 ft |
| Walk | Tuesday, 05/07/2024 |
Peloton - 28 min 56 sec Just Walk: Outdoor
View on Strava |
00:28 | 01.08 mi | 00 ft |
| Workout | Tuesday, 05/07/2024 |
30 min Upper Body Strength with Robin Arzón
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/07/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 05/07/2024 |
20 min Intervals Row with Alex Karwoski
View on Strava |
00:20 | 02.15 mi | 00 ft |
| Workout | Monday, 05/06/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 05/06/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.09 mi | 00 ft |
| Ride | Monday, 05/06/2024 |
45 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
00:45 | 13.42 mi | 00 ft |
| Workout | Sunday, 05/05/2024 |
45 min Full Body Strength with Logan Aldridge
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/04/2024 |
Lunch Ride
View on Strava |
03:00 | 43.41 mi | 1,608 ft |
| Workout | Friday, 05/03/2024 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 05/03/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.10 mi | 00 ft |
| Walk | Thursday, 05/02/2024 |
Yesssssss!
View on Strava |
00:29 | 01.47 mi | 22 ft |
| Workout | Thursday, 05/02/2024 |
10 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/02/2024 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Thursday, 05/02/2024 |
20 min Fred again.. Row with Adrian Williams
View on Strava |
00:20 | 02.11 mi | 00 ft |
| Workout | Wednesday, 05/01/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/30/2024 |
Lunch!
View on Strava |
00:23 | 01.26 mi | 11 ft |
| Workout | Tuesday, 04/30/2024 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/30/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 00.92 mi | 00 ft |
| Ride | Tuesday, 04/30/2024 |
45 min Power Zone Max Ride with Ben Alldis
View on Strava |
00:45 | 12.54 mi | 00 ft |
| Ride | Tuesday, 04/30/2024 |
5 min Warm Up Ride with Cody Rigsby
View on Strava |
00:05 | 00.98 mi | 00 ft |
| Workout | Monday, 04/29/2024 |
10 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 04/29/2024 |
30 min Strength Roll Call: Glutes & Legs with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/28/2024 |
15 min Lower Body Stretch with Hannah Corbin
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/28/2024 |
Ponies from Home .... call it 42!
View on Strava |
02:52 | 41.94 mi | 1,611 ft |
| Walk | Sunday, 04/28/2024 |
Lunch Walk
View on Strava |
00:15 | 00.74 mi | 24 ft |
| Workout | Sunday, 04/28/2024 |
10 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/27/2024 |
Spectacular!
View on Strava |
01:23 | 21.05 mi | 1,040 ft |
| Workout | Friday, 04/26/2024 |
30 min Upper Body Strength with Robin Arzón
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/25/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/25/2024 |
5 min Cool Down Ride with Camila Ramón
View on Strava |
00:05 | 01.20 mi | 00 ft |
| Ride | Thursday, 04/25/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava |
00:45 | 12.99 mi | 00 ft |
| Walk | Thursday, 04/25/2024 |
Peloton - 16 min 3 sec Just Walk: Outdoor
View on Strava |
00:15 | 00.73 mi | 00 ft |
| Workout | Wednesday, 04/24/2024 |
30 min Strength Roll Call: Bodyweight with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 04/24/2024 |
20 min Endurance Row with Matt Wilpers
View on Strava |
00:19 | 01.75 mi | 00 ft |
| Yoga | Wednesday, 04/24/2024 |
20 min Morning Yoga Flow with Chelsea Jackson Roberts
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/23/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/23/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 00.99 mi | 00 ft |
| Ride | Tuesday, 04/23/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 12.76 mi | 00 ft |
| Workout | Monday, 04/22/2024 |
30 min Strength Roll Call: Bodyweight with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 04/22/2024 |
Wtf!! Brrrrr
View on Strava |
00:29 | 01.55 mi | 38 ft |
| Yoga | Sunday, 04/21/2024 |
10 min Focus Flow: Hips with Kirra Michel
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/21/2024 |
Cut the wind already ??
View on Strava |
01:55 | 25.56 mi | 1,168 ft |
| Ride | Sunday, 04/21/2024 |
Peloton - 118 min 44 sec Just Ride: Outdoor
View on Strava |
01:58 | 00.00 mi | 00 ft |
| Walk | Sunday, 04/21/2024 |
Now we will ride
View on Strava |
00:34 | 01.79 mi | 89 ft |
| Workout | Saturday, 04/20/2024 |
30 min Move for You: Bodyweight Strength with Callie Gullickson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Saturday, 04/20/2024 |
30 min HIIT Row with Alex Karwoski
View on Strava |
00:30 | 03.24 mi | 00 ft |
| Walk | Friday, 04/19/2024 |
Lunch
View on Strava |
00:35 | 01.80 mi | 46 ft |
| Walk | Friday, 04/19/2024 |
Peloton - 43 min 1 sec Just Walk: Outdoor
View on Strava |
00:42 | 01.75 mi | 00 ft |
| Workout | Friday, 04/19/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 04/19/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.96 mi | 00 ft |
| Rowing | Thursday, 04/18/2024 |
20 min Classic Rock Row with Matt Wilpers
View on Strava |
00:20 | 02.05 mi | 00 ft |
| Workout | Thursday, 04/18/2024 |
10 min Full Body Stretch with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/17/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/17/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/17/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.25 mi | 00 ft |
| Ride | Wednesday, 04/17/2024 |
45 min Power Zone Endurance 80s Ride with Ben Alldis
View on Strava |
00:45 | 13.47 mi | 00 ft |
| Workout | Tuesday, 04/16/2024 |
10 min Full Body Stretch with Jess King
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/16/2024 |
Walk with a neighbor
View on Strava |
00:35 | 01.76 mi | 46 ft |
| Walk | Tuesday, 04/16/2024 |
Peloton - 44 min 47 sec Just Walk: Outdoor
View on Strava |
00:43 | 01.84 mi | 00 ft |
| Workout | Tuesday, 04/16/2024 |
5 min Lower Body Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 04/15/2024 |
It's a trifecta!
View on Strava |
02:14 | 32.20 mi | 1,132 ft |
| Walk | Monday, 04/15/2024 |
Home again
View on Strava |
00:19 | 01.02 mi | 71 ft |
| Walk | Monday, 04/15/2024 |
To the marathon viewing
View on Strava |
00:16 | 00.92 mi | 49 ft |
| Ride | Sunday, 04/14/2024 |
PPP Marathon ride 2024
View on Strava |
01:46 | 26.80 mi | 827 ft |
| Ride | Saturday, 04/13/2024 |
First outdoor of the season. ??
View on Strava |
01:25 | 19.59 mi | 1,099 ft |
| Workout | Saturday, 04/13/2024 |
10 min Core Strength with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 04/13/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Friday, 04/12/2024 |
Wellll..
View on Strava |
00:39 | 02.20 mi | 57 ft |
| Walk | Friday, 04/12/2024 |
Peloton - 42 min 31 sec Just Walk: Outdoor
View on Strava |
00:42 | 02.10 mi | 00 ft |
| Workout | Friday, 04/12/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/11/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Thursday, 04/11/2024 |
30 min P!nk Row with Ash Pryor
View on Strava |
00:29 | 02.96 mi | 00 ft |
| Workout | Wednesday, 04/10/2024 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/10/2024 |
45 min Power Zone Endurance EDM Ride with Hannah Frankson
View on Strava |
00:45 | 13.52 mi | 00 ft |
| Walk | Tuesday, 04/09/2024 |
FINALLY ?? ??
View on Strava |
00:41 | 02.34 mi | 124 ft |
| Walk | Tuesday, 04/09/2024 |
Peloton - 43 min 4 sec Just Walk: Outdoor
View on Strava |
00:42 | 01.99 mi | 00 ft |
| Workout | Tuesday, 04/09/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 04/09/2024 |
15 min Classic Rock Row with Alex Karwoski
View on Strava |
00:15 | 01.65 mi | 00 ft |
| Workout | Monday, 04/08/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 04/08/2024 |
5 min Cool Down Ride with Emma Lovewell
View on Strava |
00:05 | 01.11 mi | 00 ft |
| Ride | Monday, 04/08/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.75 mi | 00 ft |
| Walk | Sunday, 04/07/2024 |
Chilly Newport meander
View on Strava |
01:18 | 03.89 mi | 109 ft |
| Walk | Sunday, 04/07/2024 |
Peloton - 85 min Just Walk: Outdoor
View on Strava |
01:24 | 03.96 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
10 min Full Body Stretch with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Saturday, 04/06/2024 |
Peloton - 21 min 30 sec Just Walk: Outdoor
View on Strava |
00:08 | 00.31 mi | 00 ft |
| Walk | Friday, 04/05/2024 |
Yup. Still winter
View on Strava |
00:33 | 01.85 mi | 89 ft |
| Workout | Friday, 04/05/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Friday, 04/05/2024 |
20 min Women Who Mix Row with Adrian Williams
View on Strava |
00:20 | 02.10 mi | 00 ft |
| Workout | Thursday, 04/04/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/04/2024 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 18.16 mi | 00 ft |
| Workout | Wednesday, 04/03/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/03/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Yoga | Wednesday, 04/03/2024 |
10 min Morning Yoga Flow with Chelsea Jackson Roberts
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/02/2024 |
Winter again!
View on Strava |
00:20 | 01.15 mi | 22 ft |
| Workout | Tuesday, 04/02/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/02/2024 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava |
00:45 | 13.51 mi | 00 ft |
| Workout | Monday, 04/01/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 04/01/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 04/01/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 12.94 mi | 00 ft |
| Walk | Sunday, 03/31/2024 |
Happy Easter ?? ?? ??
View on Strava |
00:38 | 02.17 mi | 108 ft |
| Walk | Sunday, 03/31/2024 |
Peloton - 40 min 46 sec Just Walk: Outdoor
View on Strava |
00:40 | 02.03 mi | 00 ft |
| Workout | Sunday, 03/31/2024 |
10 min Full Body Stretch with Ally Love
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/31/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/31/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Sunday, 03/31/2024 |
30 min Intervals Row with Alex Karwoski
View on Strava |
00:30 | 03.25 mi | 00 ft |
| Workout | Saturday, 03/30/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/30/2024 |
5 min Cool Down Ride with Christine D'Ercole
View on Strava |
00:05 | 00.92 mi | 00 ft |
| Ride | Saturday, 03/30/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava |
00:45 | 12.47 mi | 00 ft |
| Workout | Friday, 03/29/2024 |
10 min Lower Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/29/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/28/2024 |
10 min Lower Body Stretch with Matty Maggiacomo
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Thursday, 03/28/2024 |
30 min Classic Rock Row with Alex Karwoski
View on Strava |
00:30 | 03.03 mi | 00 ft |
| Workout | Wednesday, 03/27/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/27/2024 |
30 min Tabata Ride with Robin Arzón
View on Strava |
00:30 | 08.71 mi | 00 ft |
| Workout | Wednesday, 03/27/2024 |
10 min Full Body Stretch with Ally Love
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/27/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 03/26/2024 |
Wth
View on Strava |
00:13 | 00.73 mi | 22 ft |
| Walk | Tuesday, 03/26/2024 |
Peloton - 14 min 22 sec Just Walk: Outdoor
View on Strava |
00:14 | 00.67 mi | 00 ft |
| Walk | Tuesday, 03/26/2024 |
Peloton - 14 min 22 sec Just Walk: Outdoor
View on Strava |
00:14 | 00.67 mi | 00 ft |
| Workout | Tuesday, 03/26/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
15 min 80s Ride with Bradley Rose
View on Strava |
00:15 | 03.84 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
15 min 70s Ride with Denis Morton
View on Strava |
00:15 | 03.73 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 |
15 min Low Impact Ride with Tunde Oyeneyin
View on Strava |
00:15 | 03.36 mi | 00 ft |
| Workout | Monday, 03/25/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Monday, 03/25/2024 |
Blustery
View on Strava |
00:21 | 00.97 mi | 45 ft |
| Workout | Sunday, 03/24/2024 |
5 min Post-Ride Stretch with Emma Lovewell
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/24/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.28 mi | 00 ft |
| Ride | Sunday, 03/24/2024 |
30 min P!nk Ride with Christine D'Ercole
View on Strava |
00:30 | 08.19 mi | 00 ft |
| Ride | Sunday, 03/24/2024 |
30 min Timbaland Ride with Tunde Oyeneyin
View on Strava |
00:30 | 08.58 mi | 00 ft |
| Walk | Sunday, 03/24/2024 |
Spring? Nope
View on Strava |
00:28 | 01.57 mi | 38 ft |
| Walk | Sunday, 03/24/2024 |
Peloton - 30 min 4 sec Just Walk: Outdoor
View on Strava |
00:30 | 01.47 mi | 00 ft |
| Workout | Saturday, 03/23/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/23/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/23/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Saturday, 03/23/2024 |
20 min HIIT Row with Adrian Williams
View on Strava |
00:20 | 02.19 mi | 00 ft |
| Walk | Friday, 03/22/2024 |
Where is spring?
View on Strava |
00:31 | 01.74 mi | 45 ft |
| Walk | Thursday, 03/21/2024 |
Brrrr
View on Strava |
00:29 | 01.76 mi | 89 ft |
| Walk | Wednesday, 03/20/2024 |
Peloton - 17 min 41 sec Just Walk: Outdoor
View on Strava |
00:17 | 00.59 mi | 00 ft |
| Workout | Wednesday, 03/20/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 |
5 min Cool Down Ride with Robin Arzón
View on Strava |
00:05 | 01.35 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 |
30 min P!nk Ride with Robin Arzón
View on Strava |
00:30 | 08.67 mi | 00 ft |
| Workout | Tuesday, 03/19/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 03/19/2024 |
15 min 2000s Row with Ash Pryor
View on Strava |
00:14 | 01.33 mi | 00 ft |
| Walk | Tuesday, 03/19/2024 |
Baby a d pup walk. Fussy one finally sleeps.
View on Strava |
00:18 | 00.94 mi | 35 ft |
| Workout | Sunday, 03/17/2024 |
15 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/17/2024 |
10 min Strength Roll Call: Core with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/17/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Walk | Saturday, 03/16/2024 |
Gorgeous!
View on Strava |
01:24 | 04.45 mi | 16 ft |
| Walk | Friday, 03/15/2024 |
Miamiiii
View on Strava |
01:42 | 05.37 mi | 18 ft |
| Workout | Thursday, 03/14/2024 |
10 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/14/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/13/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/12/2024 |
5 min Post-Ride Stretch: Imagine Dragons with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
5 min Six: the Musical Cool Down Ride with Sam Yo
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 |
45 min Power Zone Endurance 80s Ride with Sam Yo
View on Strava |
00:45 | 13.35 mi | 00 ft |
| Walk | Tuesday, 03/12/2024 |
Sunny two days??? ????
View on Strava |
00:26 | 01.51 mi | 38 ft |
| Yoga | Monday, 03/11/2024 |
15 min Yoga Flow with Chelsea Jackson Roberts
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 03/11/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/11/2024 |
10 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Monday, 03/11/2024 |
20 min Janet Jackson Row with Adrian Williams
View on Strava |
00:20 | 02.05 mi | 00 ft |
| Walk | Sunday, 03/10/2024 |
Whew! Head wind galore ??????
View on Strava |
00:34 | 01.74 mi | 45 ft |
| Ride | Sunday, 03/10/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.17 mi | 00 ft |
| Ride | Sunday, 03/10/2024 |
60 min HIIT & Hills Ride with Ben Alldis
View on Strava |
01:00 | 17.66 mi | 00 ft |
| Yoga | Saturday, 03/09/2024 |
15 min Yoga Flow with Kristin McGee
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/09/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Saturday, 03/09/2024 |
20 min 80s Rock Row with Alex Karwoski
View on Strava |
00:20 | 02.02 mi | 00 ft |
| Walk | Friday, 03/08/2024 |
Sunnnyyyyy
View on Strava |
00:34 | 01.79 mi | 90 ft |
| Rowing | Friday, 03/08/2024 |
45 min 90s Row with Ash Pryor
View on Strava |
00:44 | 04.20 mi | 00 ft |
| Workout | Thursday, 03/07/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Thursday, 03/07/2024 |
Brrr and yuk
View on Strava |
00:13 | 00.75 mi | 00 ft |
| Workout | Thursday, 03/07/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 03/07/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Thursday, 03/07/2024 |
30 min Climb Ride with Benny Adami
View on Strava |
00:30 | 09.14 mi | 00 ft |
| Walk | Wednesday, 03/06/2024 |
Warm? Nope
View on Strava |
00:29 | 01.53 mi | 19 ft |
| Rowing | Wednesday, 03/06/2024 |
30 min Madonna Row with Katie Wang
View on Strava |
00:30 | 03.15 mi | 00 ft |
| Ride | Tuesday, 03/05/2024 |
30 min Epic Sing-Along Ride with Jenn Sherman
View on Strava |
00:30 | 07.92 mi | 00 ft |
| Walk | Tuesday, 03/05/2024 |
YUK
View on Strava |
00:12 | 00.71 mi | 24 ft |
| Workout | Tuesday, 03/05/2024 |
15 min Core Strength with Rad Lopez
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/05/2024 |
30 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/04/2024 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/04/2024 |
15 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 03/04/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Monday, 03/04/2024 |
15 min 80s Row with Alex Karwoski
View on Strava |
00:15 | 01.53 mi | 00 ft |
| Workout | Sunday, 03/03/2024 |
15 min Sleep Meditation with Ross Rayburn
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/02/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
5 min Whitney Houston Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.06 mi | 00 ft |
| Ride | Saturday, 03/02/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 17.98 mi | 00 ft |
| Walk | Friday, 03/01/2024 |
??
View on Strava |
00:32 | 01.78 mi | 89 ft |
| Workout | Friday, 03/01/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Friday, 03/01/2024 |
20 min Tabata Row with Ash Pryor
View on Strava |
00:19 | 01.75 mi | 00 ft |
| Walk | Thursday, 02/29/2024 |
Holy ????
View on Strava |
00:13 | 00.80 mi | 00 ft |
| Workout | Thursday, 02/29/2024 |
10 min Full Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/29/2024 |
10 min Jennifer Lopez Core Strength with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Thursday, 02/29/2024 |
20 min Tabata Row with Alex Karwoski
View on Strava |
00:20 | 02.04 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 13.07 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
10 min Lower Body Stretch with Logan Aldridge
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
10 min Core Strength with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 |
20 min Glutes & Legs Strength with Ben Alldis
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/27/2024 |
Gorgeous ??
View on Strava |
00:36 | 02.19 mi | 172 ft |
| Workout | Tuesday, 02/27/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 |
30 min Upper Body Strength with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Monday, 02/26/2024 |
Nice enuf
View on Strava |
00:34 | 01.64 mi | 43 ft |
| Workout | Monday, 02/26/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/26/2024 |
45 min Power Zone Endurance 90s Ride with Sam Yo
View on Strava |
00:45 | 12.72 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
10 min Full Body Stretch with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/25/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Rowing | Sunday, 02/25/2024 |
Extra 5: Tabata Row with Matt Wilpers
View on Strava |
00:05 | 00.50 mi | 00 ft |
| Rowing | Sunday, 02/25/2024 |
30 min Legends of Hip Hop Row with Ash Pryor
View on Strava |
00:29 | 02.72 mi | 00 ft |
| Walk | Saturday, 02/24/2024 |
Brrr a bit blustery
View on Strava |
00:34 | 01.76 mi | 89 ft |
| Workout | Saturday, 02/24/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Saturday, 02/24/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.12 mi | 00 ft |
| Ride | Saturday, 02/24/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:30 | 27.49 mi | 00 ft |
| Workout | Friday, 02/23/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Friday, 02/23/2024 |
20 min Timbaland Row with Ash Pryor
View on Strava |
00:19 | 01.74 mi | 00 ft |
| Walk | Thursday, 02/22/2024 |
Kinda nice out here
View on Strava |
00:34 | 02.02 mi | 95 ft |
| Workout | Thursday, 02/22/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/22/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.25 mi | 00 ft |
| Ride | Thursday, 02/22/2024 |
45 min Power Zone Ride with Sam Yo
View on Strava |
00:45 | 13.51 mi | 00 ft |
| Workout | Wednesday, 02/21/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/21/2024 |
30 min Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 02/21/2024 |
Extra 5: Tabata Row with Matt Wilpers
View on Strava |
00:05 | 00.51 mi | 00 ft |
| Rowing | Wednesday, 02/21/2024 |
30 min 90s Row with Alex Karwoski
View on Strava |
00:30 | 03.04 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 |
10 min Hip Mobility with Andy Speer
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Walk | Tuesday, 02/20/2024 |
Sunnnn!!
View on Strava |
00:28 | 01.69 mi | 46 ft |
| Workout | Tuesday, 02/20/2024 |
5 min Post-Ride Stretch with Ally Love
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava |
00:05 | 01.14 mi | 00 ft |
| Ride | Tuesday, 02/20/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 12.90 mi | 00 ft |
| Workout | Monday, 02/19/2024 |
15 min Evening Stretch with Matty Maggiacomo
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/18/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.21 mi | 00 ft |
| Ride | Sunday, 02/18/2024 |
60 min Power Zone Ride with Matt Wilpers
View on Strava |
01:00 | 18.11 mi | 00 ft |
| Ride | Sunday, 02/18/2024 |
10 min Warm Up Ride with Matt Wilpers
View on Strava |
00:10 | 02.35 mi | 00 ft |
| Walk | Saturday, 02/17/2024 |
Not bad out
View on Strava |
00:35 | 01.85 mi | 95 ft |
| Workout | Saturday, 02/17/2024 |
20 min P!nk Full Body Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 |
20 min Strength Roll Call: Core with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 |
20 min Upper Body Strength with Ben Alldis
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 |
20 min Glutes & Legs Strength with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Saturday, 02/17/2024 |
30 min 90s Row with Matt Wilpers
View on Strava |
00:30 | 02.88 mi | 00 ft |
| Workout | Friday, 02/16/2024 |
5 min Post-Ride Stretch with Jenn Sherman
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 02/16/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava |
00:45 | 13.52 mi | 00 ft |
| Walk | Thursday, 02/15/2024 |
Peloton - 18 min 3 sec Just Walk: Outdoor
View on Strava |
00:18 | 00.80 mi | 00 ft |
| Workout | Thursday, 02/15/2024 |
10 min Arms & Shoulders Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/15/2024 |
10 min Chest & Back Strength with Robin Arzón
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Rowing | Thursday, 02/15/2024 |
20 min HIIT Row with Adrian Williams
View on Strava |
00:20 | 02.04 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 |
5 min Post-Ride Stretch with Denis Morton
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/14/2024 |
5 min Cool Down Ride with Hannah Corbin
View on Strava |
00:05 | 01.07 mi | 00 ft |
| Ride | Wednesday, 02/14/2024 |
45 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:45 | 13.20 mi | 00 ft |
| Walk | Tuesday, 02/13/2024 |
Snooowwww
View on Strava |
00:20 | 01.02 mi | 24 ft |
| Workout | Tuesday, 02/13/2024 |
10 min Full Body Stretch with Ben Alldis
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/13/2024 |
20 min Glutes & Legs Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Rowing | Tuesday, 02/13/2024 |
30 min P!nk Row with Ash Pryor
View on Strava |
00:29 | 02.42 mi | 00 ft |
| Walk | Monday, 02/12/2024 |
Sunny
View on Strava |
00:18 | 01.02 mi | 24 ft |
| Walk | Sunday, 02/11/2024 |
Calm before a nor'easter
View on Strava |
00:27 | 01.52 mi | 39 ft |
| Workout | Sunday, 02/11/2024 |
10 min Hip Mobility with Hannah Corbin
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
5 min Upper Body Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
10 min Chest & Back Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 |
20 min Upper Body Strength with Tunde Oyeneyin
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Walk | Saturday, 02/10/2024 |
Yippee! Warmth
View on Strava |
00:28 | 01.57 mi | 19 ft |
| Walk | Friday, 02/09/2024 |
Sunshiiiine
View on Strava |
00:26 | 01.46 mi | 19 ft |
| Workout | Thursday, 02/08/2024 |
15 min Sleep Meditation with Kristin McGee
View on Strava |
00:14 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/07/2024 |
5 min Post-Row Stretch with Alex Karwoski
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 02/07/2024 |
30 min Endurance Row with Matt Wilpers
View on Strava |
00:30 | 02.39 mi | 00 ft |
| Walk | Tuesday, 02/06/2024 |
Lunch
View on Strava |
00:23 | 01.26 mi | 11 ft |
| Workout | Tuesday, 02/06/2024 |
5 min Post-Ride Stretch with Jess King
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.27 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 |
45 min Power Zone Ride with Christine D'Ercole
View on Strava |
00:45 | 12.84 mi | 00 ft |
| Workout | Monday, 02/05/2024 |
15 min Standing Core with Rebecca Kennedy
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Rowing | Monday, 02/05/2024 |
20 min Hip Hop Row with Ash Pryor
View on Strava |
00:18 | 01.48 mi | 00 ft |
| Workout | Sunday, 02/04/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 02/04/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.13 mi | 00 ft |
| BackcountrySki | Saturday, 02/03/2024 |
Fun in NH
View on Strava |
02:02 | 05.45 mi | 147 ft |
| Workout | Friday, 02/02/2024 |
5 min Post-Row Stretch with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 02/02/2024 |
20 min Intervals Row with Alex Karwoski
View on Strava |
00:19 | 01.50 mi | 00 ft |
| Rowing | Friday, 02/02/2024 |
5 min Warm Up Row with Katie Wang
View on Strava |
00:05 | 00.28 mi | 00 ft |
| Workout | Thursday, 02/01/2024 |
5 min Post-Ride Stretch with Hannah Corbin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
5 min Cool Down Ride with Olivia Amato
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Thursday, 02/01/2024 |
45 min Power Zone Endurance Pop Ride with Sam Yo
View on Strava |
00:45 | 13.15 mi | 00 ft |
| Walk | Thursday, 02/01/2024 |
Sniffing EVERY. SINGLE. FOOTPRINT.
Peloton - 18 min 1 sec Just Walk: Outdoor
View on Strava |
00:18 | 00.71 mi | 00 ft |
| Walk | Wednesday, 01/31/2024 |
Afternoon Walk
View on Strava |
00:13 | 00.62 mi | 00 ft |
| Workout | Wednesday, 01/31/2024 |
5 min Post-Row Stretch with Ash Pryor
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 01/31/2024 |
20 min Intervals Row with Adrian Williams
View on Strava |
00:19 | 01.82 mi | 00 ft |
| Rowing | Wednesday, 01/31/2024 |
5 min Warm Up Row with Alex Karwoski
View on Strava |
00:05 | 00.46 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 |
30 min Top 50 Music Upper Body: #20-11 with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Walk | Tuesday, 01/30/2024 |
Guess she doesn't want to walk right now
View on Strava |
00:08 | 00.50 mi | 10 ft |
| Workout | Tuesday, 01/30/2024 |
5 min Post-Ride Stretch with Tunde Oyeneyin
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 |
5 min Cool Down Ride with Bradley Rose
View on Strava |
00:05 | 01.16 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 |
45 min Power Zone Endurance Ride with Tunde Oyeneyin
View on Strava |
00:45 | 13.53 mi | 00 ft |
| Rowing | Monday, 01/29/2024 |
20 min Advanced Beginners Rock Row with Alex Karwoski
View on Strava |
00:18 | 01.25 mi | 00 ft |
| Workout | Sunday, 01/28/2024 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
10 min P!nk Cool Down Ride with Christine D'Ercole
View on Strava |
00:10 | 02.25 mi | 00 ft |
| Ride | Sunday, 01/28/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:15 | 22.79 mi | 00 ft |
| Workout | Saturday, 01/27/2024 |
20 min New Year's Day Full Body Stretch with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/27/2024 |
20 min Move for You: Core with Rebecca Kennedy
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/27/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/27/2024 |
5 min Post-Row Stretch with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Saturday, 01/27/2024 |
10 min HIIT Row with Adrian Williams
View on Strava |
00:10 | 00.74 mi | 00 ft |
| Rowing | Saturday, 01/27/2024 |
10 min Form & Drills Row with Ash Pryor
View on Strava |
00:09 | 00.53 mi | 00 ft |
| Walk | Friday, 01/26/2024 |
Blah
View on Strava |
00:26 | 01.51 mi | 19 ft |
| Workout | Friday, 01/26/2024 |
5 min Post-Row Stretch with Becs Gentry
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 01/26/2024 |
10 min 80s Row with Alex Karwoski
View on Strava |
00:10 | 00.94 mi | 00 ft |
| Rowing | Friday, 01/26/2024 |
15 min Advanced Beginner Row with Matt Wilpers
View on Strava |
00:14 | 00.86 mi | 00 ft |
| Walk | Thursday, 01/25/2024 |
I think I see the sun!
View on Strava |
00:29 | 01.71 mi | 45 ft |
| Workout | Thursday, 01/25/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/25/2024 |
45 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
00:45 | 13.52 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 |
30 min Strength Roll Call: Upper Body with Callie Gullickson
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 |
5 min Post-Row Stretch with Ash Pryor
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Wednesday, 01/24/2024 |
20 min Advanced Beginner Row with Ash Pryor
View on Strava |
00:19 | 01.52 mi | 00 ft |
| Workout | Tuesday, 01/23/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
5 min Cool Down Ride with Cody Rigsby
View on Strava |
00:05 | 01.22 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava |
00:45 | 13.38 mi | 00 ft |
| Walk | Tuesday, 01/23/2024 |
Calm before more snow?
View on Strava |
00:29 | 01.74 mi | 89 ft |
| Workout | Monday, 01/22/2024 |
20 min New Year's Day Full Body Stretch with Adrian Williams
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 |
45 min Full Body Strength with Rebecca Kennedy
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 |
5 min Post-Row Stretch with Adrian Williams
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Monday, 01/22/2024 |
15 min Beginner Pop Row with Ash Pryor
View on Strava |
00:14 | 00.88 mi | 00 ft |
| Rowing | Monday, 01/22/2024 |
5 min Warm Up Row with Matt Wilpers
View on Strava |
00:04 | 00.29 mi | 00 ft |
| Workout | Sunday, 01/21/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/21/2024 |
5 min Cool Down Ride with Leanne Hainsby
View on Strava |
00:05 | 01.15 mi | 00 ft |
| Ride | Sunday, 01/21/2024 |
60 min Power Zone Endurance Ride with Matt Wilpers
View on Strava |
01:00 | 18.28 mi | 00 ft |
| Workout | Sunday, 01/21/2024 |
20 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/20/2024 |
30 min Earth, Wind & Fire Full Body with Rebecca Kennedy
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Rowing | Saturday, 01/20/2024 |
15 min Country Row with Ash Pryor
View on Strava |
00:14 | 01.15 mi | 00 ft |
| Rowing | Saturday, 01/20/2024 |
15 min Beginner Row with Alex Karwoski
View on Strava |
00:14 | 00.92 mi | 00 ft |
| Walk | Friday, 01/19/2024 |
Brr
View on Strava |
00:31 | 01.68 mi | 42 ft |
| Rowing | Friday, 01/19/2024 |
15 min Earth, Wind & Fire Row with Adrian Williams
View on Strava |
00:15 | 01.36 mi | 00 ft |
| Workout | Friday, 01/19/2024 |
5 min Post-Row Stretch with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Rowing | Friday, 01/19/2024 |
10 min Intro to Rowing with Ash Pryor
View on Strava |
00:09 | 00.41 mi | 00 ft |
| Workout | Thursday, 01/18/2024 |
5 min Post-Ride Stretch with Sam Yo
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/18/2024 |
45 min Power Zone Endurance Rock Ride with Sam Yo
View on Strava |
00:45 | 13.27 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 |
30 min 2010s Full Body Strength with Tunde Oyeneyin
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/16/2024 |
5 min Post-Ride Stretch with Leanne Hainsby
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
5 min Cool Down Ride with Tunde Oyeneyin
View on Strava |
00:05 | 01.19 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 |
45 min Power Zone Ride with Ben Alldis
View on Strava |
00:45 | 13.55 mi | 00 ft |
| Workout | Monday, 01/15/2024 |
10 min Full Body Stretch with Rad Lopez
View on Strava |
00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/15/2024 |
30 min Move As One Full Body Strength with Multiple Instructors
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/14/2024 |
5 min Post-Ride Stretch with Robin Arzón
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/14/2024 |
5 min Cool Down Ride with Jess King
View on Strava |
00:05 | 01.17 mi | 00 ft |
| Ride | Sunday, 01/14/2024 |
60 min Power Zone Endurance Ride with Christine D'Ercole
View on Strava |
01:00 | 17.38 mi | 00 ft |
| Workout | Saturday, 01/13/2024 |
20 min Full Body Stretch with Matty Maggiacomo
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/13/2024 |
15 min Strength Roll Call: Core with Jermaine Johnson
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
5 min Cool Down Ride with Ben Alldis
View on Strava |
00:05 | 01.12 mi | 00 ft |
| Ride | Saturday, 01/13/2024 |
45 min Power Zone Endurance 80s Ride with Ben Alldis
View on Strava |
00:45 | 13.15 mi | 00 ft |
| Walk | Friday, 01/12/2024 |
Nice!
View on Strava |
00:33 | 01.82 mi | 89 ft |
| Walk | Thursday, 01/11/2024 |
Bit nippy!
View on Strava |
00:21 | 01.27 mi | 14 ft |
| Workout | Wednesday, 01/10/2024 |
20 min Sleep Meditation with Aditi Shah
View on Strava |
00:19 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/09/2024 |
5 min Post-Ride Stretch with Bradley Rose
View on Strava |
00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 |
45 min Power Zone Endurance 90s Ride with Matt Wilpers
View on Strava |
00:45 | 13.31 mi | 00 ft |
|
Kathleen Gross |
$50.00 |
|
Anonymous |
|
|
Deborah Normandin |
$120.00 |
|
Kat Stevens |
$50.00 |
| Patricia Zaveloff | |
| Amy Crean | $100.00 |
| Stephanie Zaveloff | $150.00 |
|
Mark Conley |
$500.00 |
|
Anonymous |
|
| Peter Cardoza | |
|
Mary Eley |
$60.00 |
|
Paula Wagner |
$50.00 |
|
Marianela Mendez |
|
|
Rhoda and Chris Deady |
$50.00 |
|
Anonymous |
$50.00 |
|
Nancy Moscato |
$250.00 |
| Chuck Munger | $30.00 |
|
Anonymous |
$194.02 |
|
Maureen Hunter |
$100.00 |
|
Anonymous |
$250.00 |
|
Marilyn Palmer |
$100.00 |
| Elizabeth Schmutz | $10.00 |
|
Anonymous |
$300.00 |
|
Anonymous |
$1,300.00 |
| Donna Burkhart | $50.00 |
| Janelle Burke | $20.00 |
|
Rhonda Burke |
$32.95 |
|
Crystal Silva |
$50.00 |
| 2025 | $5,164.92 | Sturbridge to Provincetown Inn (2-Day) |
| 2024 | $11,287.61 | Sturbridge to Provincetown Inn (2-Day) |
| 2023 | $11,388.15 | Sturbridge to Provincetown Inn (2-Day) |
| 2022 | $9,889.38 | Sturbridge to Provincetown Inn (2-Day) |
| 2021 | $9,120.80 | Sturbridge to Provincetown Monument (2-Day) |
| 2020 | $6,795.00 | Sturbridge to Provincetown Inn (2-Day) |
| 2019 | $9,100.56 | Sturbridge to Provincetown Inn (2-Day) |
| 2018 | $7,291.69 | Sturbridge to Wellesley (2-Day) |
| 2017 | $5,575.00 | Sturbridge to Provincetown Inn (2-Day) |
