WeightTraining |
Wednesday, 07/16/2025 |
Morning Weight Training
View on Strava
|
01:10 |
00.00 mi |
00 ft |
Swim |
Tuesday, 07/15/2025 |
Morning Workout New Custom Swim Goggles!!! Oh Ya!!!
View on Strava
|
00:45 |
00.99 mi |
00 ft |
WeightTraining |
Monday, 07/14/2025 |
Morning Weight Training
View on Strava
|
01:03 |
00.00 mi |
00 ft |
WeightTraining |
Friday, 07/11/2025 |
Morning Weight Training
View on Strava
|
01:22 |
00.00 mi |
00 ft |
WeightTraining |
Wednesday, 07/09/2025 |
Morning Weight Training
View on Strava
|
01:10 |
00.00 mi |
00 ft |
Ride |
Tuesday, 07/08/2025 |
60 min Climb Ride with Christine D'Ercole
View on Strava
|
01:00 |
16.24 mi |
00 ft |
WeightTraining |
Monday, 07/07/2025 |
Morning Weight Training
View on Strava
|
01:00 |
00.00 mi |
00 ft |
Ride |
Sunday, 07/06/2025 |
Morning Ride
View on Strava
|
02:21 |
33.17 mi |
646 ft |
Walk |
Saturday, 07/05/2025 |
Lunch Walk
View on Strava
|
00:52 |
03.04 mi |
08 ft |
WeightTraining |
Friday, 07/04/2025 |
Morning Weight Training
View on Strava
|
01:50 |
00.00 mi |
00 ft |
WeightTraining |
Wednesday, 07/02/2025 |
Morning Weight Training
View on Strava
|
00:40 |
00.00 mi |
00 ft |
Swim |
Tuesday, 07/01/2025 |
Morning Swim- Goggles Leaking!!!
View on Strava
|
00:11 |
00.28 mi |
00 ft |
WeightTraining |
Monday, 06/30/2025 |
Morning Weight Training
View on Strava
|
00:26 |
00.00 mi |
00 ft |
Ride |
Saturday, 06/28/2025 |
Major Taylor Summer Sizzle.
View on Strava
|
04:00 |
65.61 mi |
85 ft |
Swim |
Friday, 06/27/2025 |
Morning Swim
View on Strava
|
00:11 |
00.30 mi |
00 ft |
WeightTraining |
Thursday, 06/26/2025 |
Morning Weight Training
View on Strava
|
00:57 |
00.00 mi |
00 ft |
Ride |
Wednesday, 06/25/2025 |
60 min Power Zone Ride with Olivia Amato
View on Strava
|
01:00 |
15.68 mi |
00 ft |
Swim |
Tuesday, 06/24/2025 |
Morning Swim
View on Strava
|
00:42 |
00.99 mi |
00 ft |
Yoga |
Monday, 06/23/2025 |
Morning Yoga
View on Strava
|
00:34 |
00.00 mi |
00 ft |
Ride |
Sunday, 06/22/2025 |
Morning Ride
View on Strava
|
02:03 |
28.75 mi |
459 ft |
WeightTraining |
Friday, 06/20/2025 |
Morning Weight Training
View on Strava
|
00:39 |
00.00 mi |
00 ft |
Walk |
Thursday, 06/19/2025 |
Morning Walk
View on Strava
|
01:28 |
05.18 mi |
122 ft |
Run |
Tuesday, 06/17/2025 |
Morning Treadmill in Denver
View on Strava
|
00:41 |
02.44 mi |
00 ft |
Run |
Monday, 06/16/2025 |
Morning Run
View on Strava
|
00:47 |
02.70 mi |
00 ft |
Walk |
Sunday, 06/15/2025 |
Morning Walk along the Colorado River in Downtown Grand Junction
View on Strava
|
00:46 |
02.57 mi |
66 ft |
Hike |
Saturday, 06/14/2025 |
Hike to Devil’s Kitchen Colorado National Monument
View on Strava
|
00:39 |
01.20 mi |
00 ft |
Walk |
Friday, 06/13/2025 |
Evening Walk with Mary, Will, Paula and SAM!
View on Strava
|
00:28 |
01.03 mi |
49 ft |
WeightTraining |
Wednesday, 06/11/2025 |
Morning Weight Training
View on Strava
|
00:56 |
00.00 mi |
00 ft |
WeightTraining |
Monday, 06/09/2025 |
Morning Weight Training
View on Strava
|
00:38 |
00.00 mi |
00 ft |
Ride |
Saturday, 06/07/2025 |
Morning Ride
View on Strava
|
02:50 |
35.08 mi |
748 ft |
WeightTraining |
Friday, 06/06/2025 |
Morning Weight Training
View on Strava
|
00:46 |
00.00 mi |
00 ft |
Ride |
Wednesday, 06/04/2025 |
45 min Power Zone Endurance Ride with Olivia Amato
View on Strava
|
00:45 |
12.19 mi |
00 ft |
Swim |
Tuesday, 06/03/2025 |
Morning Swim
View on Strava
|
00:43 |
00.99 mi |
00 ft |
WeightTraining |
Monday, 06/02/2025 |
Morning Weight Training
View on Strava
|
00:45 |
00.00 mi |
00 ft |
Ride |
Thursday, 05/29/2025 |
45 min Power Zone Endurance Ride with Olivia Amato
View on Strava
|
00:45 |
12.19 mi |
00 ft |
Walk |
Wednesday, 05/28/2025 |
Evening Walk with Jane
View on Strava
|
01:08 |
03.00 mi |
72 ft |
WeightTraining |
Wednesday, 05/28/2025 |
Morning Weight Training
View on Strava
|
00:58 |
00.00 mi |
00 ft |
Swim |
Tuesday, 05/27/2025 |
Morning Swim
View on Strava
|
00:50 |
01.08 mi |
00 ft |
Walk |
Monday, 05/26/2025 |
Wearing my US Flag hat on a Memorial Day walk. Thank you to all who served.
View on Strava
|
01:25 |
05.14 mi |
121 ft |
WeightTraining |
Sunday, 05/25/2025 |
Weights and Cardio with Jane
View on Strava
|
01:11 |
00.00 mi |
00 ft |
Run |
Friday, 05/23/2025 |
Treadmill After Weights
View on Strava
|
00:15 |
01.11 mi |
00 ft |
WeightTraining |
Friday, 05/23/2025 |
Morning Weight Training
View on Strava
|
00:37 |
00.00 mi |
00 ft |
Swim |
Thursday, 05/22/2025 |
Morning Swim
View on Strava
|
00:45 |
00.99 mi |
00 ft |
Run |
Wednesday, 05/21/2025 |
Hotel Treadmill
View on Strava
|
00:40 |
02.45 mi |
00 ft |
Swim |
Tuesday, 05/20/2025 |
Morning Swim
View on Strava
|
00:46 |
00.99 mi |
00 ft |
WeightTraining |
Monday, 05/19/2025 |
Morning Weight Training
View on Strava
|
00:48 |
00.00 mi |
00 ft |
Walk |
Sunday, 05/18/2025 |
Afternoon Walk
View on Strava
|
01:17 |
05.04 mi |
145 ft |
Yoga |
Saturday, 05/17/2025 |
Morning Yoga
View on Strava
|
00:35 |
00.00 mi |
00 ft |
Ride |
Wednesday, 05/14/2025 |
Peloton - 25 min Just Ride
View on Strava
|
00:25 |
07.21 mi |
00 ft |
Walk |
Monday, 05/12/2025 |
Evening Walk
View on Strava
|
00:50 |
02.90 mi |
64 ft |
Ride |
Saturday, 05/10/2025 |
Columbus Rolling Hills Challenge
View on Strava
|
04:03 |
59.44 mi |
2,041 ft |
Swim |
Thursday, 05/08/2025 |
Morning Workout
View on Strava
|
00:48 |
00.99 mi |
00 ft |
Swim |
Thursday, 05/08/2025 |
Morning Swim
View on Strava
|
00:50 |
00.99 mi |
00 ft |
Swim |
Wednesday, 05/07/2025 |
Morning Swim
View on Strava
|
00:21 |
00.48 mi |
00 ft |
WeightTraining |
Tuesday, 05/06/2025 |
Morning Weight Training
View on Strava
|
01:01 |
00.00 mi |
00 ft |
Run |
Monday, 05/05/2025 |
Walk on Treadmill (raining outside)
View on Strava
|
00:31 |
01.78 mi |
00 ft |
Ride |
Sunday, 05/04/2025 |
Morning Ride
View on Strava
|
01:59 |
32.11 mi |
128 ft |
WeightTraining |
Friday, 05/02/2025 |
Morning Weight Training
View on Strava
|
00:59 |
00.00 mi |
00 ft |
Walk |
Thursday, 05/01/2025 |
Evening Walk with Jane
View on Strava
|
00:42 |
01.46 mi |
45 ft |
Swim |
Thursday, 05/01/2025 |
Morning Swim
View on Strava
|
00:48 |
00.99 mi |
00 ft |
Swim |
Wednesday, 04/30/2025 |
Morning Workout
View on Strava
|
00:28 |
00.57 mi |
00 ft |
WeightTraining |
Tuesday, 04/29/2025 |
Morning Weight Training
View on Strava
|
00:47 |
00.00 mi |
00 ft |
Walk |
Monday, 04/28/2025 |
Evening Walk
View on Strava
|
00:32 |
01.35 mi |
45 ft |
Walk |
Sunday, 04/27/2025 |
Evening Walk with Jane
View on Strava
|
00:36 |
01.37 mi |
44 ft |
Ride |
Sunday, 04/27/2025 |
MS150 Day 2
View on Strava
|
05:16 |
78.33 mi |
2,418 ft |
Ride |
Saturday, 04/26/2025 |
MS150 Day 1
View on Strava
|
06:26 |
95.97 mi |
2,408 ft |
Walk |
Thursday, 04/24/2025 |
Evening Walk
View on Strava
|
00:13 |
00.59 mi |
10 ft |
Ride |
Thursday, 04/24/2025 |
Peloton - 30 min Just Ride
View on Strava
|
00:29 |
08.01 mi |
00 ft |
WeightTraining |
Wednesday, 04/23/2025 |
Morning Weight Training
View on Strava
|
01:02 |
00.00 mi |
00 ft |
Ride |
Saturday, 04/19/2025 |
Morning Ride
View on Strava
|
01:36 |
24.52 mi |
1,115 ft |
WeightTraining |
Friday, 04/18/2025 |
Afternoon Weight Training
View on Strava
|
00:47 |
00.00 mi |
00 ft |
Ride |
Friday, 04/18/2025 |
Morning Ride
View on Strava
|
02:38 |
34.50 mi |
751 ft |
Swim |
Thursday, 04/17/2025 |
Morning Workout
View on Strava
|
00:26 |
00.57 mi |
00 ft |
Ride |
Wednesday, 04/16/2025 |
Afternoon Ride
View on Strava
|
01:29 |
17.11 mi |
492 ft |
Ride |
Thursday, 04/10/2025 |
Afternoon Ride
View on Strava
|
01:52 |
23.09 mi |
472 ft |
Ride |
Thursday, 04/10/2025 |
Peloton - 30 min Just Ride
View on Strava
|
00:30 |
08.51 mi |
00 ft |
Ride |
Tuesday, 04/08/2025 |
Peloton - 36 min Just Ride
View on Strava
|
00:36 |
10.48 mi |
00 ft |
WeightTraining |
Sunday, 04/06/2025 |
Afternoon Weight Training
View on Strava
|
00:50 |
00.00 mi |
00 ft |
WeightTraining |
Thursday, 04/03/2025 |
Morning Weight Training
View on Strava
|
00:42 |
00.00 mi |
00 ft |
Ride |
Tuesday, 04/01/2025 |
Peloton - 45 min Just Ride
View on Strava
|
00:45 |
12.63 mi |
00 ft |
Yoga |
Wednesday, 03/26/2025 |
Morning Yoga
View on Strava
|
00:19 |
00.00 mi |
00 ft |
Run |
Tuesday, 03/25/2025 |
Morning Run
View on Strava
|
00:35 |
01.61 mi |
00 ft |
WeightTraining |
Monday, 03/24/2025 |
Morning Weight Training
View on Strava
|
00:42 |
00.00 mi |
00 ft |
Ride |
Saturday, 03/22/2025 |
Morning Ride
View on Strava
|
01:55 |
27.98 mi |
1,001 ft |
Ride |
Saturday, 03/22/2025 |
Morning Ride
View on Strava
|
00:52 |
14.48 mi |
692 ft |
WeightTraining |
Tuesday, 03/18/2025 |
Morning Weight Training
View on Strava
|
00:36 |
00.00 mi |
00 ft |
Ride |
Saturday, 03/15/2025 |
Morning Ride
View on Strava
|
03:25 |
58.65 mi |
1,486 ft |
Ride |
Thursday, 03/13/2025 |
45 min Power Zone Ride with Olivia Amato
View on Strava
|
00:45 |
12.66 mi |
00 ft |
WeightTraining |
Wednesday, 03/12/2025 |
Morning Weight Training
View on Strava
|
00:45 |
00.00 mi |
00 ft |
Walk |
Monday, 03/10/2025 |
Afternoon Walk with Jane
View on Strava
|
01:01 |
02.12 mi |
68 ft |
WeightTraining |
Monday, 03/10/2025 |
Morning Weight Training
View on Strava
|
00:52 |
00.00 mi |
00 ft |
Ride |
Saturday, 03/08/2025 |
Morning Ride
View on Strava
|
03:37 |
58.48 mi |
620 ft |
WeightTraining |
Thursday, 03/06/2025 |
Morning Weight Training
View on Strava
|
00:50 |
00.00 mi |
00 ft |
Ride |
Wednesday, 03/05/2025 |
45 min Power Zone Pop Ride with Olivia Amato
View on Strava
|
00:45 |
12.25 mi |
00 ft |
Swim |
Tuesday, 03/04/2025 |
Morning Workout
View on Strava
|
00:25 |
00.57 mi |
00 ft |
Walk |
Sunday, 03/02/2025 |
Morning Walk
View on Strava
|
00:10 |
00.28 mi |
00 ft |
Ride |
Saturday, 03/01/2025 |
Morning Ride
View on Strava
|
03:45 |
58.34 mi |
1,260 ft |
WeightTraining |
Friday, 02/28/2025 |
Morning Weight Training
View on Strava
|
00:41 |
00.00 mi |
00 ft |
Ride |
Thursday, 02/27/2025 |
45 min Power Zone Endurance Ride with Olivia Amato
View on Strava
|
00:45 |
12.00 mi |
00 ft |
Workout |
Wednesday, 02/26/2025 |
Hotel gym
View on Strava
|
01:30 |
00.73 mi |
00 ft |
Swim |
Monday, 02/24/2025 |
Morning Workout
View on Strava
|
00:44 |
00.99 mi |
00 ft |
Ride |
Sunday, 02/23/2025 |
20 min FTP Test with Hannah Frankson
View on Strava
|
00:20 |
06.49 mi |
00 ft |
WeightTraining |
Sunday, 02/23/2025 |
Morning Weight Training
View on Strava
|
00:40 |
00.00 mi |
00 ft |
Swim |
Friday, 02/21/2025 |
Morning Workout
View on Strava
|
00:47 |
00.99 mi |
00 ft |