Walk |
Wednesday, 08/13/2025 |
Afternoon Walk
|
00:16 |
00.76 mi |
16 ft |
Walk |
Wednesday, 08/13/2025 |
Morning Walk
|
00:19 |
00.84 mi |
19 ft |
Ride |
Sunday, 08/03/2025 |
PMC 2025 Day 2
|
04:30 |
68.11 mi |
2,805 ft |
Ride |
Saturday, 08/02/2025 |
PMC 2025 Day 1 add on
|
01:04 |
09.33 mi |
230 ft |
Ride |
Saturday, 08/02/2025 |
PMC 2025 Day 1
|
07:08 |
109.81 mi |
4,803 ft |
Ride |
Saturday, 07/26/2025 |
Morning Ride
|
01:18 |
23.34 mi |
495 ft |
Walk |
Thursday, 07/17/2025 |
Morning Walk
|
00:13 |
00.71 mi |
45 ft |
Ride |
Tuesday, 07/15/2025 |
Evening Ride
|
01:19 |
22.92 mi |
591 ft |
Ride |
Saturday, 07/12/2025 |
PMC Training and Great Friends!
|
02:44 |
42.74 mi |
1,450 ft |
Ride |
Saturday, 07/12/2025 |
Ride to the start
|
00:27 |
07.39 mi |
157 ft |
Walk |
Wednesday, 07/09/2025 |
Afternoon Walk
|
00:10 |
00.65 mi |
22 ft |
Walk |
Wednesday, 07/09/2025 |
Morning Walk
|
00:14 |
00.82 mi |
40 ft |
Walk |
Wednesday, 07/02/2025 |
Afternoon Walk
|
00:13 |
00.73 mi |
16 ft |
Ride |
Tuesday, 07/01/2025 |
Evening Ride
|
01:09 |
21.55 mi |
397 ft |
Ride |
Sunday, 06/29/2025 |
Morning Ride
|
02:06 |
32.85 mi |
843 ft |
Ride |
Friday, 06/27/2025 |
Afternoon Ride
|
01:00 |
17.23 mi |
390 ft |
Walk |
Wednesday, 06/25/2025 |
Afternoon Walk
|
00:12 |
00.70 mi |
00 ft |
Walk |
Wednesday, 06/25/2025 |
Morning Walk
|
00:11 |
00.70 mi |
17 ft |
Ride |
Saturday, 06/21/2025 |
Morning Ride
|
02:13 |
36.03 mi |
945 ft |
Walk |
Wednesday, 06/18/2025 |
Afternoon Walk
|
00:12 |
00.74 mi |
16 ft |
Walk |
Wednesday, 06/18/2025 |
Morning Walk
|
00:18 |
00.91 mi |
22 ft |
Walk |
Wednesday, 06/11/2025 |
Afternoon Walk
|
00:10 |
00.73 mi |
15 ft |
Walk |
Wednesday, 06/11/2025 |
Morning Walk
|
00:21 |
01.06 mi |
18 ft |
Ride |
Sunday, 06/08/2025 |
Morning ride with the crew.
|
01:19 |
22.56 mi |
745 ft |
Ride |
Friday, 06/06/2025 |
Afternoon Ride
|
01:08 |
18.24 mi |
489 ft |
Ride |
Wednesday, 05/28/2025 |
Morning Ride
|
01:46 |
17.28 mi |
413 ft |
Ride |
Monday, 05/26/2025 |
Afternoon Ride
|
00:30 |
05.77 mi |
89 ft |
Walk |
Wednesday, 05/21/2025 |
Afternoon Walk
|
00:13 |
00.78 mi |
18 ft |
Walk |
Wednesday, 05/21/2025 |
Morning Walk
|
00:16 |
00.94 mi |
43 ft |
Ride |
Saturday, 05/17/2025 |
Morning Ride
|
01:08 |
17.17 mi |
456 ft |
Walk |
Thursday, 05/08/2025 |
Morning Walk
|
00:15 |
01.04 mi |
44 ft |
Walk |
Tuesday, 05/06/2025 |
Morning Walk
|
00:19 |
00.90 mi |
26 ft |
Ride |
Saturday, 05/03/2025 |
Morning Ride
|
01:08 |
20.03 mi |
404 ft |
Ride |
Thursday, 04/24/2025 |
Evening Ride
|
01:04 |
16.79 mi |
443 ft |
Workout |
Thursday, 04/24/2025 |
20 min Arms & Shoulders Strength with Logan Aldridge
|
00:20 |
00.00 mi |
00 ft |
Walk |
Wednesday, 04/23/2025 |
Morning Walk
|
00:14 |
00.76 mi |
20 ft |
Workout |
Sunday, 04/20/2025 |
20 min Upper Body Strength with Ben Alldis
|
00:20 |
00.00 mi |
00 ft |
Walk |
Wednesday, 04/16/2025 |
Afternoon Walk
|
00:12 |
00.95 mi |
35 ft |
Walk |
Wednesday, 04/16/2025 |
Morning Walk
|
00:18 |
00.95 mi |
22 ft |
Walk |
Wednesday, 04/02/2025 |
Afternoon Walk
|
00:14 |
00.80 mi |
23 ft |
Walk |
Wednesday, 03/26/2025 |
Morning Walk
|
00:18 |
00.94 mi |
18 ft |
Walk |
Wednesday, 03/19/2025 |
Morning Walk
|
00:17 |
00.88 mi |
20 ft |
VirtualRide |
Sunday, 03/02/2025 |
Zwift - Makuri Madness in Makuri Islands
|
00:30 |
10.17 mi |
289 ft |
Ride |
Monday, 02/17/2025 |
30 min Power Zone Ride with Denis Morton
|
00:30 |
08.98 mi |
00 ft |
Workout |
Saturday, 02/15/2025 |
30 min Full Body Strength with Katie Wang
|
00:30 |
00.00 mi |
00 ft |
Walk |
Wednesday, 02/12/2025 |
Afternoon Walk
|
00:11 |
00.74 mi |
08 ft |
Walk |
Wednesday, 02/12/2025 |
Morning Walk
|
00:13 |
00.78 mi |
23 ft |
Ride |
Monday, 02/10/2025 |
30 min Power Zone Endurance Pop Ride with Matt Wilpers
|
00:30 |
08.95 mi |
00 ft |
Workout |
Friday, 01/31/2025 |
Full Body Strength
|
00:34 |
00.00 mi |
00 ft |
Walk |
Thursday, 01/30/2025 |
Morning Walk
|
00:11 |
00.68 mi |
23 ft |
Workout |
Wednesday, 01/29/2025 |
Full Body Strength
|
00:22 |
00.00 mi |
00 ft |
Workout |
Monday, 01/27/2025 |
Full Body Strength
|
00:33 |
00.00 mi |
00 ft |
Workout |
Saturday, 01/25/2025 |
Full Body Strength
|
00:33 |
00.00 mi |
00 ft |
Workout |
Tuesday, 01/21/2025 |
Full Body Strength
|
00:23 |
00.00 mi |
00 ft |
Workout |
Sunday, 01/19/2025 |
Full Body Strength
|
00:35 |
00.00 mi |
00 ft |
Workout |
Sunday, 01/19/2025 |
Full Body Strength
|
00:05 |
00.00 mi |
00 ft |
Walk |
Tuesday, 01/14/2025 |
Afternoon Walk
|
00:10 |
00.52 mi |
00 ft |
Walk |
Thursday, 01/09/2025 |
Morning Walk
|
00:13 |
00.62 mi |
17 ft |
VirtualRide |
Monday, 01/06/2025 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on Triple Twist in Watopia
|
00:55 |
15.95 mi |
728 ft |
Walk |
Saturday, 12/28/2024 |
Afternoon Walk
|
00:17 |
00.94 mi |
00 ft |
Walk |
Friday, 12/27/2024 |
Afternoon Walk
|
00:13 |
00.65 mi |
55 ft |
Walk |
Thursday, 12/26/2024 |
Lunch Walk
|
00:14 |
00.70 mi |
10 ft |
Walk |
Thursday, 12/26/2024 |
Lunch Walk
|
00:21 |
01.15 mi |
149 ft |
Walk |
Thursday, 12/26/2024 |
Morning Walk
|
00:13 |
00.79 mi |
30 ft |
VirtualRide |
Monday, 12/16/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on Ocean Lava Cliffside Loop in Watopia
|
00:55 |
17.22 mi |
636 ft |
Walk |
Thursday, 12/12/2024 |
Afternoon Walk
|
00:12 |
00.71 mi |
17 ft |
VirtualRide |
Monday, 12/09/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on R.G.V. in France
|
00:55 |
19.67 mi |
472 ft |
Walk |
Thursday, 12/05/2024 |
Morning Walk
|
00:15 |
00.86 mi |
27 ft |
VirtualRide |
Monday, 12/02/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on Casse-Pattes in France
|
00:53 |
16.39 mi |
509 ft |
VirtualRide |
Monday, 11/25/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on Coast to Coast in Watopia
|
00:56 |
16.92 mi |
538 ft |
Walk |
Wednesday, 11/20/2024 |
Afternoon Walk
|
00:05 |
00.74 mi |
00 ft |
Walk |
Wednesday, 11/20/2024 |
Morning Walk
|
00:17 |
00.76 mi |
00 ft |
VirtualRide |
Monday, 11/18/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on BRAEk-fast Crits and Grits in Scotland
|
00:42 |
12.64 mi |
709 ft |
VirtualRide |
Monday, 11/11/2024 |
Zwift - Group Ride: PMC Ride to Fight Cancer (E) on BRAEk-fast Crits and Grits in Scotland
|
00:55 |
16.12 mi |
978 ft |
Walk |
Wednesday, 10/30/2024 |
Morning Walk
|
00:11 |
00.79 mi |
30 ft |
Walk |
Wednesday, 10/23/2024 |
Afternoon Walk
|
00:09 |
00.72 mi |
17 ft |
Walk |
Wednesday, 10/23/2024 |
Morning Walk
|
00:14 |
00.74 mi |
09 ft |
Workout |
Tuesday, 10/22/2024 |
Upper Body Strength
|
00:23 |
00.00 mi |
00 ft |
Walk |
Wednesday, 10/16/2024 |
Afternoon Walk
|
00:12 |
00.66 mi |
07 ft |
Walk |
Wednesday, 10/16/2024 |
Morning Walk
|
00:11 |
00.62 mi |
00 ft |
Walk |
Monday, 10/14/2024 |
Morning Walk
View on Strava
|
00:11 |
00.71 mi |
08 ft |
Walk |
Wednesday, 10/09/2024 |
Afternoon Walk
View on Strava
|
00:19 |
00.93 mi |
18 ft |
Ride |
Sunday, 10/06/2024 |
Afternoon ride with the wife!
View on Strava
|
00:44 |
08.94 mi |
135 ft |
Walk |
Tuesday, 10/01/2024 |
Evening Walk
View on Strava
|
00:13 |
00.56 mi |
10 ft |
Workout |
Monday, 09/30/2024 |
Upper Body Strength
View on Strava
|
00:23 |
00.00 mi |
00 ft |
Workout |
Thursday, 09/26/2024 |
30 min Legs & Core with Ben Alldis
View on Strava
|
00:30 |
00.00 mi |
00 ft |
WeightTraining |
Thursday, 09/26/2024 |
Morning Weight Training
View on Strava
|
00:32 |
00.00 mi |
00 ft |
Walk |
Tuesday, 09/24/2024 |
Afternoon Walk
View on Strava
|
00:13 |
00.73 mi |
09 ft |
Walk |
Tuesday, 09/24/2024 |
Morning Walk
View on Strava
|
00:12 |
00.81 mi |
00 ft |
Workout |
Sunday, 09/22/2024 |
30 min Upper Body: Push with Ben Alldis
View on Strava
|
00:30 |
00.00 mi |
00 ft |
Workout |
Wednesday, 09/18/2024 |
Upper Body Strength
View on Strava
|
00:22 |
00.00 mi |
00 ft |
Ride |
Sunday, 08/04/2024 |
PMC 2024 D2
View on Strava
|
04:29 |
68.07 mi |
2,772 ft |
Ride |
Thursday, 08/01/2024 |
Evening Ride
View on Strava
|
01:10 |
22.40 mi |
404 ft |
Walk |
Wednesday, 07/31/2024 |
Afternoon Walk
View on Strava
|
00:13 |
00.78 mi |
16 ft |
Workout |
Tuesday, 07/30/2024 |
Focus Flow
View on Strava
|
00:11 |
00.00 mi |
00 ft |
Yoga |
Monday, 07/29/2024 |
30 min Focus Flow: Hips with Denis Morton
View on Strava
|
00:30 |
00.00 mi |
00 ft |
Ride |
Friday, 07/26/2024 |
Afternoon Ride
View on Strava
|
01:52 |
28.52 mi |
1,096 ft |
Ride |
Saturday, 07/20/2024 |
PMC Prep
View on Strava
|
02:35 |
39.18 mi |
1,850 ft |
Ride |
Monday, 07/15/2024 |
45 min 80s Ride with Sam Yo
View on Strava
|
00:45 |
13.25 mi |
00 ft |
Ride |
Thursday, 07/04/2024 |
Morning Ride
View on Strava
|
02:07 |
33.73 mi |
1,148 ft |
Ride |
Wednesday, 07/03/2024 |
B said I needed 10!
View on Strava
|
00:38 |
09.99 mi |
262 ft |
Ride |
Thursday, 06/27/2024 |
Evening Ride
View on Strava
|
01:38 |
24.87 mi |
873 ft |
Ride |
Saturday, 06/22/2024 |
Morning Ride
View on Strava
|
01:21 |
20.65 mi |
538 ft |
Ride |
Saturday, 06/15/2024 |
Morning Ride
View on Strava
|
01:30 |
23.55 mi |
653 ft |
Ride |
Saturday, 06/08/2024 |
Solo, WIND & The Moose!
View on Strava
|
01:34 |
25.07 mi |
830 ft |
Ride |
Saturday, 06/01/2024 |
Great Ride, Great Friends!
View on Strava
|
01:56 |
32.21 mi |
682 ft |
Ride |
Friday, 05/24/2024 |
Afternoon Ride
View on Strava
|
01:21 |
21.20 mi |
384 ft |
Ride |
Tuesday, 05/21/2024 |
Afternoon Ride
View on Strava
|
01:01 |
17.23 mi |
341 ft |
Ride |
Saturday, 05/11/2024 |
30 min 80s Ride with Jenn Sherman
View on Strava
|
00:30 |
09.33 mi |
00 ft |
Ride |
Sunday, 04/14/2024 |
First ride of the season!
View on Strava
|
01:34 |
24.75 mi |
2,503 ft |
Ride |
Thursday, 04/04/2024 |
30 min David Bowie Ride with Jess King
View on Strava
|
00:30 |
09.13 mi |
00 ft |
Ride |
Sunday, 03/24/2024 |
Peloton - 40 min Entertainment Ride
View on Strava
|
00:40 |
12.43 mi |
00 ft |
Ride |
Monday, 03/04/2024 |
15 min HIIT Ride with Ally Love
View on Strava
|
00:15 |
04.53 mi |
00 ft |
Workout |
Sunday, 03/03/2024 |
5 min Basics: Breath with Aditi Shah
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Thursday, 02/22/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava
|
00:45 |
13.26 mi |
00 ft |
Workout |
Sunday, 02/18/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Sunday, 02/18/2024 |
5 min Cool Down Ride with Matt Wilpers
View on Strava
|
00:05 |
01.09 mi |
00 ft |
Ride |
Sunday, 02/18/2024 |
45 min Power Zone Max Ride with Matt Wilpers
View on Strava
|
00:45 |
13.19 mi |
00 ft |
Workout |
Saturday, 02/17/2024 |
Upper Body Stretch
View on Strava
|
00:15 |
00.00 mi |
00 ft |
Workout |
Sunday, 02/11/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Sunday, 02/11/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava
|
01:15 |
22.68 mi |
00 ft |
Workout |
Wednesday, 02/07/2024 |
5 min Post-Ride Stretch with Denis Morton
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Wednesday, 02/07/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava
|
00:45 |
12.94 mi |
00 ft |
Workout |
Monday, 02/05/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Monday, 02/05/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava
|
00:45 |
12.90 mi |
00 ft |
Workout |
Wednesday, 01/31/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Wednesday, 01/31/2024 |
45 min Power Zone Ride with Olivia Amato
View on Strava
|
00:45 |
13.98 mi |
00 ft |
Ride |
Monday, 01/29/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava
|
00:45 |
12.60 mi |
00 ft |
Ride |
Saturday, 01/27/2024 |
45 min Power Zone Endurance Ride with Olivia Amato
View on Strava
|
00:45 |
13.41 mi |
00 ft |
Workout |
Thursday, 01/25/2024 |
5 min Post-Ride Stretch with Denis Morton
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Thursday, 01/25/2024 |
45 min Power Zone Endurance Ride with Denis Morton
View on Strava
|
00:45 |
13.23 mi |
00 ft |
Ride |
Monday, 01/22/2024 |
45 min Power Zone Endurance Pop Ride with Ben Alldis
View on Strava
|
00:45 |
13.19 mi |
00 ft |
Workout |
Saturday, 01/20/2024 |
5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Saturday, 01/20/2024 |
90 min Power Zone Endurance Ride with Matt Wilpers
View on Strava
|
01:30 |
26.58 mi |
00 ft |
Workout |
Thursday, 01/18/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Thursday, 01/18/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava
|
00:45 |
13.53 mi |
00 ft |
Workout |
Tuesday, 01/16/2024 |
5 min AFO Stretch: Carrie Underwood with Denis Morton
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Tuesday, 01/16/2024 |
45 min Power Zone Ride with Denis Morton
View on Strava
|
00:45 |
13.16 mi |
00 ft |
Workout |
Sunday, 01/14/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Sunday, 01/14/2024 |
75 min Power Zone Endurance Ride with Matt Wilpers
View on Strava
|
01:15 |
22.75 mi |
00 ft |
Workout |
Friday, 01/12/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Friday, 01/12/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava
|
00:45 |
13.25 mi |
00 ft |
Workout |
Tuesday, 01/09/2024 |
5 min Post-Ride Stretch with Matt Wilpers
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Tuesday, 01/09/2024 |
45 min Power Zone Ride with Matt Wilpers
View on Strava
|
00:45 |
13.03 mi |
00 ft |
Workout |
Saturday, 01/06/2024 |
Focus Flow
View on Strava
|
00:08 |
00.00 mi |
00 ft |
Ride |
Saturday, 01/06/2024 |
60 min Power Zone Endurance Ride with Denis Morton
View on Strava
|
01:00 |
17.68 mi |
00 ft |
Workout |
Thursday, 01/04/2024 |
Tai Chi
View on Strava
|
00:14 |
00.00 mi |
00 ft |
Workout |
Wednesday, 01/03/2024 |
5 min Post-Ride Stretch with Ben Alldis
View on Strava
|
00:05 |
00.00 mi |
00 ft |
Ride |
Wednesday, 01/03/2024 |
45 min Power Zone Endurance Pop Ride with Olivia Amato
View on Strava
|
00:45 |
13.24 mi |
00 ft |