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| Activity total 456 |
Date |
Title |
Days.Hours:Min 08.06:20 |
Distance 1,366.68 mi |
Elevation 5,052 ft |
|---|---|---|---|---|---|
| Workout | Monday, 03/31/2025 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/29/2025 | 20 min Full Body Stretch with Andy Speer | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/29/2025 | 10 min Core Strength with Robin Arzón | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/29/2025 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Friday, 03/28/2025 | 45 min Classic Rock Ride with Emma Lovewell | 00:45 | 12.85 mi | 00 ft |
| Workout | Tuesday, 03/25/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/25/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 03/24/2025 | Extra 10: Low Impact Ride with Matt Wilpers | 00:10 | 02.69 mi | 00 ft |
| Ride | Monday, 03/24/2025 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 08.79 mi | 00 ft |
| Workout | Sunday, 03/23/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/23/2025 | 30 min Upper Body Strength with Andy Speer | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/22/2025 | 10 min Hip Mobility with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/22/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/22/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.77 mi | 00 ft |
| Workout | Monday, 03/17/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/16/2025 | 10 min Lower Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/16/2025 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/16/2025 | 45 min 2000s Ride with Emma Lovewell | 00:45 | 12.59 mi | 00 ft |
| Workout | Friday, 03/14/2025 | 15 min Full Body Stretch with Andy Speer | 00:15 | 00.00 mi | 00 ft |
| Workout | Friday, 03/14/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/14/2025 | 20 min Arms & Shoulders Strength with Andy Speer | 00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/12/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.94 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 15 min Full Body Stretch with Andy Speer | 00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/09/2025 | 10 min Upper Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/09/2025 | 15 min Full Body Stretch with Andy Speer | 00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/09/2025 | 5 min Core Strength with Andy Speer | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/09/2025 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 08.49 mi | 00 ft |
| Workout | Friday, 03/07/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/07/2025 | 10 min Upper Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/07/2025 | 15 min Full Body Stretch with Andy Speer | 00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/06/2025 | 10 min Upper Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/05/2025 | 10 min Foam Rolling: Chest & Back with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/05/2025 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 12.74 mi | 00 ft |
| Workout | Saturday, 03/01/2025 | 10 min Foam Rolling: Hips with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/01/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/01/2025 | 15 min Core Strength with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Ride | Friday, 02/28/2025 | 30 min 2010s Ride with Emma Lovewell | 00:30 | 08.92 mi | 00 ft |
| Workout | Thursday, 02/27/2025 | 45 min Pilates with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/25/2025 | 10 min Standing Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/25/2025 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 02/24/2025 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 16.68 mi | 00 ft |
| Workout | Thursday, 02/20/2025 | 30 min Full Body Strength with Matty Maggiacomo | 00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/19/2025 | 10 min Full Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/19/2025 | 5 min Cool Down Ride with Matt Wilpers | 00:05 | 01.06 mi | 00 ft |
| Ride | Wednesday, 02/19/2025 | 45 min Power Zone Max Ride with Matt Wilpers | 00:45 | 12.43 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 | 15 min Standing Core Strength with Rebecca Kennedy | 00:16 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:31 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/12/2025 | 30 min De La Soul Ride with Emma Lovewell | 00:30 | 08.67 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 | 30 min Upper Body Strength with Matty Maggiacomo | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 02/10/2025 | 10 min Lower Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 02/10/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 13.11 mi | 00 ft |
| Workout | Saturday, 02/08/2025 | 10 min Full Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/08/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.59 mi | 00 ft |
| Workout | Tuesday, 02/04/2025 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/04/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 02/03/2025 | 60 min 90s Ride with Emma Lovewell | 01:00 | 17.16 mi | 00 ft |
| Workout | Saturday, 02/01/2025 | 10 min Foam Rolling: Hips with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/01/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 01/31/2025 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/30/2025 | 75 min Power Zone Endurance Ride with Matt Wilpers | 01:15 | 21.46 mi | 00 ft |
| Workout | Monday, 01/27/2025 | 5 min Upper Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 01/27/2025 | 5 min Post-Ride Stretch with Robin Arzón | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/27/2025 | 30 min 2000s Ride with Robin Arzón | 00:30 | 08.84 mi | 00 ft |
| Workout | Sunday, 01/26/2025 | 45 min Women Who Mix Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Friday, 01/24/2025 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.74 mi | 00 ft |
| Workout | Wednesday, 01/22/2025 | 20 min New Year's Day Full Body Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/22/2025 | 10 min Standing Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/22/2025 | 15 min Foam Rolling: Full Body with Hannah Corbin | 00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/21/2025 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/21/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 01/20/2025 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 17.17 mi | 00 ft |
| Workout | Monday, 01/20/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/17/2025 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/17/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/16/2025 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/16/2025 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 08.55 mi | 00 ft |
| Yoga | Thursday, 01/16/2025 | 10 min Focus Flow: Hamstrings with Aditi Shah | 00:10 | 00.00 mi | 00 ft |
| Yoga | Thursday, 01/16/2025 | 10 min Focus Flow: Healthy Back with Chelsea Jackson Roberts | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 | 15 min Full Body Stretch with Hannah Corbin | 00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 01/13/2025 | 5 min Post-Ride Stretch with Robin Arzón | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/13/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.64 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 | 30 min Top 50 Music Upper Body: #30-21 with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/05/2025 | 5 min Post-Ride Stretch with Robin Arzón | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/05/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.81 mi | 00 ft |
| Workout | Thursday, 01/02/2025 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/01/2025 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:12 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/01/2025 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/01/2025 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 08.17 mi | 00 ft |
| Workout | Monday, 12/30/2024 | 10 min LP Giobbi Full Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 12/30/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 12/30/2024 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 08.47 mi | 00 ft |
| Workout | Saturday, 12/28/2024 | 10 min Lower Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/18/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/18/2024 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/11/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/08/2024 | 30 min Legs & Shoulders with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/07/2024 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 08.23 mi | 00 ft |
| Ride | Saturday, 12/07/2024 | 20 min FTP Test Ride with Matt Wilpers | 00:04 | 01.26 mi | 00 ft |
| Ride | Saturday, 12/07/2024 | 10 min FTP Warm Up Ride with Matt Wilpers | 00:10 | 02.82 mi | 00 ft |
| Workout | Thursday, 12/05/2024 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/05/2024 | 15 min Evening Stretch with Matty Maggiacomo | 00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/05/2024 | 10 min Calming Meditation with Anna Greenberg | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/03/2024 | 10 min Power Zone Post-Ride Stretch with Olivia Amato | 00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/03/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 17.22 mi | 00 ft |
| Workout | Monday, 12/02/2024 | 30 min Back & Biceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/30/2024 | 45 min Intervals & Arms Ride with Emma Lovewell | 00:45 | 12.58 mi | 00 ft |
| Workout | Thursday, 11/28/2024 | 10 min Coldplay Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/28/2024 | 45 min The Feast: Full Body Strength with Multiple Instructors | 00:45 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/26/2024 | 45 min Nirvana Ride with Jess King | 00:45 | 12.88 mi | 00 ft |
| Workout | Tuesday, 11/26/2024 | 45 min Bootcamp with Jess Sims | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 11/25/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 11/25/2024 | 30 min Legs & Biceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/24/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/24/2024 | 45 min Pop Ride with Robin Arzón | 00:45 | 13.28 mi | 00 ft |
| Workout | Friday, 11/22/2024 | 10 min Low Impact Cardio with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 11/22/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 11/22/2024 | 15 min Foam Rolling: Full Body with Hannah Corbin | 00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/21/2024 | 30 min Legs & Core with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/19/2024 | 30 min Chest & Triceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 11/18/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 11/18/2024 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.81 mi | 00 ft |
| Workout | Sunday, 11/17/2024 | 10 min Foam Rolling: Hips with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/17/2024 | 45 min EDM Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 11/15/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 11/15/2024 | 30 min Pop Ride with Robin Arzón | 00:30 | 08.80 mi | 00 ft |
| Workout | Thursday, 11/14/2024 | 10 min Coldplay Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/14/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/12/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 11/11/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 11/11/2024 | 10 min Playdate: Full Body Stretch with Adrian & Matt | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 11/11/2024 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.80 mi | 00 ft |
| Ride | Friday, 11/08/2024 | 30 min Hip Hop Ride with Robin Arzón | 00:30 | 08.70 mi | 00 ft |
| Workout | Thursday, 11/07/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/05/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 16.69 mi | 00 ft |
| Workout | Tuesday, 11/05/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/02/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/31/2024 | 45 min Hip Hop Ride with Robin Arzón | 00:45 | 13.09 mi | 00 ft |
| Workout | Wednesday, 10/30/2024 | 10 min Full Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/30/2024 | 30 min Bootcamp: Core with Jess Sims | 00:30 | 05.01 mi | 00 ft |
| Workout | Monday, 10/28/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/27/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 16.93 mi | 00 ft |
| Workout | Saturday, 10/26/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/26/2024 | 5 min Lower Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/26/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/26/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/24/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/23/2024 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 13.25 mi | 00 ft |
| Workout | Monday, 10/21/2024 | 10 min Foam Rolling: Hips with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/21/2024 | 20 min Upper Body Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 10/21/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/21/2024 | 20 min Full Body Mobility with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Ride | Friday, 10/18/2024 | Peloton - 66 min 2 sec Just Ride: Outdoor | 01:06 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/17/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/17/2024 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 08.69 mi | 00 ft |
| Workout | Wednesday, 10/16/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/15/2024 | 5 min Upper Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/15/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 10/11/2024 | 30 min Bootcamp: Core with Jess Sims | 00:30 | 04.54 mi | 00 ft |
| Workout | Thursday, 10/10/2024 | 10 min Evening Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/10/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/08/2024 | 10 min Full Body Stretch with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/08/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 10/07/2024 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.94 mi | 00 ft |
| Workout | Sunday, 10/06/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/06/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 10/04/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/03/2024 | 10 min Foam Rolling: Full Body with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/03/2024 | 10 min Standing Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/03/2024 | 10 min Full Body Strength Warm Up with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/02/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 09/30/2024 | 5 min Post-Ride Stretch with Jess King | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 09/30/2024 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.62 mi | 00 ft |
| Workout | Friday, 09/27/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 09/27/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:46 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/24/2024 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 09/23/2024 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 12.91 mi | 00 ft |
| Workout | Monday, 09/23/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/22/2024 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/21/2024 | 10 min Hip Mobility with Selena Samuela | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/21/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/19/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/19/2024 | 45 min Pop Ride with Robin Arzón | 00:45 | 13.25 mi | 00 ft |
| Workout | Wednesday, 09/18/2024 | 45 min Upper Body: Push with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 09/16/2024 | 45 min Your Day One Ride with Robin Arzón | 00:45 | 13.01 mi | 00 ft |
| Workout | Sunday, 09/15/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/14/2024 | 10 min Lower Body Stretch with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/14/2024 | 45 min Legs and Core with Rebecca Kennedy | 00:44 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/12/2024 | 45 min 2010s Ride with Emma Lovewell | 00:45 | 12.95 mi | 00 ft |
| Workout | Wednesday, 09/11/2024 | 10 min Upper Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/11/2024 | 45 min Upper Body: Pull with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 09/09/2024 | 45 min 90s Ride with Emma Lovewell | 00:45 | 12.98 mi | 00 ft |
| Workout | Saturday, 09/07/2024 | 45 min Upper Body: Push with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/05/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/05/2024 | 45 min Legs and Core with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/05/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/04/2024 | 30 min 2000s Ride with Emma Lovewell | 00:30 | 09.12 mi | 00 ft |
| Workout | Tuesday, 09/03/2024 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/03/2024 | 45 min Upper Body: Pull with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 09/02/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 17.66 mi | 00 ft |
| Workout | Friday, 08/30/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/29/2024 | 30 min 90s Rock Ride with Emma Lovewell | 00:30 | 08.60 mi | 00 ft |
| Workout | Sunday, 08/25/2024 | 5 min Post-Ride Stretch with Ally Love | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/18/2024 | Peloton - 28 min 33 sec Just Ride: Outdoor | 00:28 | 00.00 mi | 00 ft |
| Workout | Friday, 08/16/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/14/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/14/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/13/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/11/2024 | 20 min Hip Mobility with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 08/05/2024 | 15 min Full Body Stretch with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/04/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/03/2024 | Morning Ride | 01:31 | 20.57 mi | 854 ft |
| Workout | Thursday, 08/01/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/31/2024 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.94 mi | 00 ft |
| Workout | Wednesday, 07/31/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/28/2024 | Jess and Jen ride | 02:45 | 38.48 mi | 1,276 ft |
| Workout | Sunday, 07/28/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/25/2024 | Times 2…(messed up the app w/ 1st half) | 01:22 | 19.53 mi | 594 ft |
| Ride | Thursday, 07/25/2024 | Peloton - 77 min 27 sec Just Ride | 01:17 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/25/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/24/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/23/2024 | Countdown to PMC #3 | 02:38 | 36.04 mi | 1,154 ft |
| Ride | Saturday, 07/20/2024 | 90 min Power Zone Endurance Ride with Matt Wilpers | 01:30 | 25.60 mi | 00 ft |
| Workout | Friday, 07/19/2024 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 07/19/2024 | 75 min Power Zone Endurance Ride with Matt Wilpers | 01:15 | 21.33 mi | 00 ft |
| Ride | Thursday, 07/18/2024 | 45 min Power Zone Rock Ride with Ben Alldis | 00:45 | 12.47 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.54 mi | 00 ft |
| Workout | Monday, 07/15/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/14/2024 | Peloton - 204 min 15 sec Just Ride: Outdoor | 03:24 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/14/2024 | 5 min Lower Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/14/2024 | 5 min Neck Mobility with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/14/2024 | 5 min Pre-Ride Warm Up with Hannah Corbin | 00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 07/12/2024 | 10 min Post-Ride Stretch with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 07/12/2024 | 60 min Power Zone Endurance Ride with Olivia Amato | 01:00 | 16.77 mi | 00 ft |
| Ride | Thursday, 07/11/2024 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.52 mi | 00 ft |
| Ride | Monday, 07/08/2024 | PMC training after chest cold | 02:57 | 37.46 mi | 1,175 ft |
| Workout | Monday, 07/08/2024 | 15 min Full Body Stretch with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/04/2024 | Peloton - 111 min 18 sec Just Ride: Outdoor | 01:51 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/04/2024 | 20 min Hip Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/03/2024 | Peloton - 96 min 17 sec Just Ride: Outdoor | 01:36 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 | Peloton - 12 min 12 sec Just Ride: Outdoor | 00:12 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/02/2024 | 15 min Arms & Shoulders Strength with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/02/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 07/01/2024 | Peloton - 31 min 59 sec Just Ride: Outdoor | 00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 06/24/2024 | 5 min Neck Mobility with Rebecca Kennedy | 00:00 | 00.00 mi | 00 ft |
| Workout | Monday, 06/24/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 06/24/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:32 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/23/2024 | 20 min Glutes & Legs Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/23/2024 | 20 min Chest & Back Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Friday, 06/21/2024 | 20 min Hip Mobility with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/16/2024 | 20 min Full Body Mobility with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/11/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/11/2024 | 45 min Hip Hop Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 06/10/2024 | 20 min FTP Test Ride with Olivia Amato | 00:20 | 06.38 mi | 00 ft |
| Ride | Monday, 06/10/2024 | 10 min FTP Warm Up Ride with Olivia Amato | 00:10 | 03.04 mi | 00 ft |
| Ride | Sunday, 06/09/2024 | 30 min 90s Hip Hop Ride with Emma Lovewell | 00:30 | 08.86 mi | 00 ft |
| Workout | Saturday, 06/08/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/08/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Friday, 06/07/2024 | 120 min Power Zone Endurance Ride with Matt Wilpers | 02:00 | 32.53 mi | 00 ft |
| Workout | Friday, 06/07/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/05/2024 | 5 min Neck Mobility with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/05/2024 | 10 min Foam Rolling: Full Body with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/05/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/04/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:01 | 00.00 mi | 00 ft |
| Ride | Monday, 06/03/2024 | Peloton - 35 min 47 sec Just Ride: Outdoor | 00:35 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/02/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/02/2024 | Peloton - 110 min 26 sec Just Ride: Outdoor | 01:50 | 00.00 mi | 00 ft |
| Ride | Friday, 05/31/2024 | 30 min 90s Hip Hop Ride with Robin Arzón | 00:30 | 08.82 mi | 00 ft |
| Workout | Friday, 05/31/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/30/2024 | 10 min Foam Rolling: Full Body with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/30/2024 | 10 min Foam Rolling: Calves & Glutes with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/29/2024 | 45 min Power Zone Ride with Tunde Oyeneyin | 00:45 | 12.86 mi | 00 ft |
| Workout | Tuesday, 05/28/2024 | 20 min Mental Health Awareness Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/28/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 05/27/2024 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 12.75 mi | 00 ft |
| Workout | Monday, 05/27/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 05/27/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 05/24/2024 | Peloton - 105 min 6 sec Just Ride: Outdoor | 01:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/22/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 05/20/2024 | 10 min Full Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/18/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:11 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/18/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 18.59 mi | 00 ft |
| Workout | Saturday, 05/18/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/16/2024 | 10 min Evening Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/16/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:12 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/16/2024 | 20 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:22 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/14/2024 | 30 min HIIT & Hills Ride with Emma Lovewell | 00:30 | 08.78 mi | 00 ft |
| Workout | Tuesday, 05/14/2024 | 15 min Core Strength with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 05/13/2024 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/12/2024 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/12/2024 | 75 min Power Zone Endurance Ride with Matt Wilpers | 01:15 | 20.59 mi | 00 ft |
| Ride | Friday, 05/10/2024 | 5 min Cool Down Ride with Emma Lovewell | 00:04 | 01.05 mi | 00 ft |
| Ride | Friday, 05/10/2024 | 20 min FTP Test Ride with Matt Wilpers | 00:20 | 06.14 mi | 00 ft |
| Ride | Friday, 05/10/2024 | 10 min FTP Warm Up Ride with Olivia Amato | 00:10 | 02.84 mi | 00 ft |
| Workout | Thursday, 05/09/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/07/2024 | 10 min Arms & Light Weights with Olivia Amato | 00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/07/2024 | 30 min Power Zone Endurance Pop Ride with Olivia Amato | 00:30 | 08.35 mi | 00 ft |
| Workout | Tuesday, 05/07/2024 | 10 min Foam Rolling: Calves & Glutes with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 05/06/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/05/2024 | Peloton - 108 min 57 sec Just Ride: Outdoor | 01:48 | 00.00 mi | 00 ft |
| Workout | Friday, 05/03/2024 | 10 min Full Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/02/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/02/2024 | 30 min Power Zone Endurance Rock Ride with Christine D'Ercole | 00:30 | 08.16 mi | 00 ft |
| Ride | Thursday, 05/02/2024 | 20 min Low Impact Ride with Matt Wilpers | 00:20 | 05.48 mi | 00 ft |
| Workout | Thursday, 05/02/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 | 30 min Power Zone Ride with Olivia Amato | 00:30 | 08.63 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 | 45 min Power Zone Endurance Ride with Denis Morton | 00:03 | 00.97 mi | 00 ft |
| Workout | Monday, 04/29/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/28/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/28/2024 | 45 min Power Zone Ride with Denis Morton | 00:45 | 12.72 mi | 00 ft |
| Workout | Sunday, 04/28/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/25/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/25/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Friday, 04/19/2024 | 30 min Power Zone Ride with Christine D'Ercole | 00:30 | 07.76 mi | 00 ft |
| Workout | Tuesday, 04/16/2024 | 15 min Morning Mobility with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/16/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 04/15/2024 | 45 min Power Zone Endurance Ride with Denis Morton | 00:45 | 12.77 mi | 00 ft |
| Workout | Saturday, 04/13/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/13/2024 | 30 min Power Zone Hip Hop Ride with Matt Wilpers | 00:30 | 08.56 mi | 00 ft |
| Workout | Thursday, 04/11/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/10/2024 | Peloton - 29 min 46 sec Just Ride: Outdoor | 00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/09/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | Extra 10: Low Impact Ride with Denis Morton | 00:10 | 02.70 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | 20 min FTP Test Ride with Denis Morton | 00:20 | 06.03 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | 10 min FTP Warm Up Ride with Denis Morton | 00:10 | 02.88 mi | 00 ft |
| Workout | Tuesday, 04/09/2024 | 10 min Legends of Hip Hop Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 04/08/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 | Extra 10 Listening Party: Biceps with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/07/2024 | 20 min Power Zone Beginner Ride with Matt Wilpers | 00:20 | 05.96 mi | 00 ft |
| Workout | Sunday, 04/07/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 04/05/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/04/2024 | 45 min Power Zone Endurance Ride with Olivia Amato | 00:45 | 13.00 mi | 00 ft |
| Workout | Thursday, 04/04/2024 | 10 min Lil' Kim Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/03/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/03/2024 | 15 min Intro to Power Zone Ride with Matt Wilpers | 00:15 | 04.41 mi | 00 ft |
| Ride | Wednesday, 04/03/2024 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/03/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/02/2024 | 10 min Foam Rolling: Full Body with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 04/01/2024 | 15 min Intro to Power Zone Ride with Matt Wilpers | 00:15 | 04.43 mi | 00 ft |
| Workout | Monday, 04/01/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 04/01/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/31/2024 | 30 min Intervals & Arms Ride with Emma Lovewell | 00:30 | 08.55 mi | 00 ft |
| Workout | Friday, 03/29/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/29/2024 | 45 min 90s Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/28/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/26/2024 | 10 min Lower Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 03/25/2024 | 30 min Hip Hop Ride with Emma Lovewell | 00:30 | 08.96 mi | 00 ft |
| Workout | Monday, 03/25/2024 | 15 min Core Strength with Emma Lovewell | 00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/23/2024 | 15 min Full Body Stretch with Matty Maggiacomo | 00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/21/2024 | 5 min Core Strength with Robin Arzón | 00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/21/2024 | 30 min Back & Biceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/20/2024 | 10 min Foam Rolling: Full Body with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/20/2024 | 30 min Legs & Biceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/19/2024 | 30 min Legs & Core with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/18/2024 | 5 min Upper Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 03/18/2024 | 30 min Chest & Triceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/18/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/17/2024 | 15 min Standing Core with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/17/2024 | 30 min Low Impact Cardio with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/16/2024 | Peloton - 39 min 12 sec Just Ride: Outdoor | 00:39 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/14/2024 | 20 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/14/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/13/2024 | 45 min Hip Hop Ride with Robin Arzón | 00:45 | 12.97 mi | 00 ft |
| Workout | Tuesday, 03/12/2024 | 10 min Upper Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/12/2024 | 45 min Women Who Mix Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/09/2024 | 45 min Intervals & Arms Ride with Emma Lovewell | 00:45 | 12.47 mi | 00 ft |
| Workout | Thursday, 03/07/2024 | 30 min Top 50 Music Bodyweight: #50-41 with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/05/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:19 | 00.00 mi | 00 ft |
| Ride | Monday, 03/04/2024 | 45 min Low Impact Ride with Emma Lovewell | 00:45 | 13.20 mi | 00 ft |
| Workout | Sunday, 03/03/2024 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/03/2024 | 10 min Foam Rolling: Hips with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/03/2024 | 20 min Black & Brilliant Upper Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/03/2024 | 20 min Glutes & Legs Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/29/2024 | 45 min Bootcamp: Full Body with Jess Sims | 00:35 | 06.63 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 | 15 min Evening Stretch with Matty Maggiacomo | 00:15 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 | 30 min Hip Hop Ride with Robin Arzón | 00:30 | 08.71 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 | 20 min Core Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/26/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/26/2024 | 45 min Intervals & Arms Ride with Emma Lovewell | 00:45 | 12.38 mi | 00 ft |
| Workout | Monday, 02/26/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 02/23/2024 | 20 min Low Impact Ride with Emma Lovewell | 00:20 | 05.74 mi | 00 ft |
| Workout | Friday, 02/23/2024 | 10 min Core Strength with Robin Arzón | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 02/23/2024 | 20 min P!nk Full Body Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/22/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:44 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 30 min Bootcamp: Upper Body with Jess Sims | 00:30 | 04.48 mi | 00 ft |
| Workout | Monday, 02/19/2024 | 5 min Post-Ride Stretch with Cody Rigsby | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/19/2024 | 30 min XOXO, Cody with Cody Rigsby | 00:30 | 08.84 mi | 00 ft |
| Workout | Monday, 02/19/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/15/2024 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/15/2024 | 20 min Core Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 | 10 min Full Body Stretch with Ben Alldis | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 | 30 min Hip Hop Bootcamp with Robin Arzón | 00:30 | 04.75 mi | 00 ft |
| Workout | Tuesday, 02/13/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/12/2024 | 20 min Full Body Stretch with Hannah Corbin | 00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 02/12/2024 | 45 min Pop Ride with Robin Arzón | 00:45 | 13.27 mi | 00 ft |
| Workout | Sunday, 02/11/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/08/2024 | 10 min Evening Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/08/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/08/2024 | Peloton - 5 min Ludacris Warm Up | 00:05 | 01.59 mi | 00 ft |
| Workout | Thursday, 02/08/2024 | 10 min Foam Rolling: Upper Body with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/07/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/07/2024 | 60 min Bring the Heat Ride with Emma Lovewell | 01:00 | 17.39 mi | 00 ft |
| Workout | Tuesday, 02/06/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/06/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 02/05/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/05/2024 | 45 min Bootcamp: Full Body with Jess Sims | 00:33 | 06.38 mi | 00 ft |
| Workout | Friday, 02/02/2024 | 5 min Lower Body Mobility with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 02/02/2024 | 5 min Upper Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 02/02/2024 | 30 min 2000s Rock Ride with Emma Lovewell | 00:30 | 08.96 mi | 00 ft |
| Workout | Thursday, 02/01/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 | 30 min Bootcamp: Upper Body with Jess Sims | 00:30 | 05.08 mi | 00 ft |
| Workout | Monday, 01/29/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/29/2024 | 30 min 90s Rock Ride with Emma Lovewell | 00:30 | 08.67 mi | 00 ft |
| Workout | Sunday, 01/28/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/28/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/25/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/25/2024 | 30 min Indie Rock Ride with Emma Lovewell | 00:30 | 08.52 mi | 00 ft |
| Ride | Wednesday, 01/24/2024 | 20 min Climb Ride with Emma Lovewell | 00:20 | 05.75 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 | 10 min Chest & Back Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 | 15 min Foam Rolling with Hannah Corbin | 00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 | 45 min Bootcamp: Full Body with Jess Sims | 00:34 | 06.65 mi | 00 ft |
| Workout | Sunday, 01/21/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/21/2024 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/21/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/21/2024 | 30 min Full Body Strength with Jess Sims | 00:12 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/20/2024 | 10 min Full Body Stretch with Ben Alldis | 00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/20/2024 | 45 min Intervals & Arms Ride with Emma Lovewell | 00:45 | 11.91 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 | 20 min Chest & Back Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 | 30 min Techno Ride with Erik Jäger | 00:30 | 08.83 mi | 00 ft |
| Workout | Monday, 01/15/2024 | 10 min Foam Rolling: Hips with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/15/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/15/2024 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 01/15/2024 | 15 min Move for You: Core with Emma Lovewell | 00:15 | 00.00 mi | 00 ft |
| Workout | Friday, 01/12/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 01/12/2024 | 30 min Hip Hop Ride with Emma Lovewell | 00:30 | 08.76 mi | 00 ft |
| Workout | Friday, 01/12/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/12/2024 | 5 min Ankles & Feet Mobility with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/11/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/11/2024 | 15 min Core Strength with Emma Lovewell | 00:15 | 00.00 mi | 00 ft |
| Activity total 456 |
Date |
Title |
Days.Hours:Min 08.06:20 |
Distance 1,366.68 mi |
Elevation 5,052 ft |
|---|---|---|---|---|---|
| Workout | Monday, 03/31/2025 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/29/2025 | 20 min Full Body Stretch with Andy Speer | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/29/2025 | 10 min Core Strength with Robin Arzón | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/29/2025 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Friday, 03/28/2025 | 45 min Classic Rock Ride with Emma Lovewell | 00:45 | 12.85 mi | 00 ft |
| Workout | Tuesday, 03/25/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/25/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 03/24/2025 | Extra 10: Low Impact Ride with Matt Wilpers | 00:10 | 02.69 mi | 00 ft |
| Ride | Monday, 03/24/2025 | 30 min Power Zone Ride with Matt Wilpers | 00:30 | 08.79 mi | 00 ft |
| Workout | Sunday, 03/23/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/23/2025 | 30 min Upper Body Strength with Andy Speer | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/22/2025 | 10 min Hip Mobility with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/22/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/22/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Tuesday, 03/18/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.77 mi | 00 ft |
| Workout | Monday, 03/17/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/16/2025 | 10 min Lower Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/16/2025 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/16/2025 | 45 min 2000s Ride with Emma Lovewell | 00:45 | 12.59 mi | 00 ft |
| Workout | Friday, 03/14/2025 | 15 min Full Body Stretch with Andy Speer | 00:15 | 00.00 mi | 00 ft |
| Workout | Friday, 03/14/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/14/2025 | 20 min Arms & Shoulders Strength with Andy Speer | 00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/12/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.94 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 15 min Full Body Stretch with Andy Speer | 00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 03/10/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/09/2025 | 10 min Upper Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/09/2025 | 15 min Full Body Stretch with Andy Speer | 00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/09/2025 | 5 min Core Strength with Andy Speer | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/09/2025 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 08.49 mi | 00 ft |
| Workout | Friday, 03/07/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/07/2025 | 10 min Upper Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/07/2025 | 15 min Full Body Stretch with Andy Speer | 00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/06/2025 | 10 min Upper Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/05/2025 | 10 min Foam Rolling: Chest & Back with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/05/2025 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 12.74 mi | 00 ft |
| Workout | Saturday, 03/01/2025 | 10 min Foam Rolling: Hips with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/01/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/01/2025 | 15 min Core Strength with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Ride | Friday, 02/28/2025 | 30 min 2010s Ride with Emma Lovewell | 00:30 | 08.92 mi | 00 ft |
| Workout | Thursday, 02/27/2025 | 45 min Pilates with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/25/2025 | 10 min Standing Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/25/2025 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 02/24/2025 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 16.68 mi | 00 ft |
| Workout | Thursday, 02/20/2025 | 30 min Full Body Strength with Matty Maggiacomo | 00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/19/2025 | 10 min Full Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/19/2025 | 5 min Cool Down Ride with Matt Wilpers | 00:05 | 01.06 mi | 00 ft |
| Ride | Wednesday, 02/19/2025 | 45 min Power Zone Max Ride with Matt Wilpers | 00:45 | 12.43 mi | 00 ft |
| Workout | Tuesday, 02/18/2025 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 | 15 min Standing Core Strength with Rebecca Kennedy | 00:16 | 00.00 mi | 00 ft |
| Workout | Friday, 02/14/2025 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:31 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/12/2025 | 30 min De La Soul Ride with Emma Lovewell | 00:30 | 08.67 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/11/2025 | 30 min Upper Body Strength with Matty Maggiacomo | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 02/10/2025 | 10 min Lower Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 02/10/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 13.11 mi | 00 ft |
| Workout | Saturday, 02/08/2025 | 10 min Full Body Stretch with Andy Speer | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/08/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/06/2025 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.59 mi | 00 ft |
| Workout | Tuesday, 02/04/2025 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/04/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 02/03/2025 | 60 min 90s Ride with Emma Lovewell | 01:00 | 17.16 mi | 00 ft |
| Workout | Saturday, 02/01/2025 | 10 min Foam Rolling: Hips with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/01/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Friday, 01/31/2025 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/30/2025 | 75 min Power Zone Endurance Ride with Matt Wilpers | 01:15 | 21.46 mi | 00 ft |
| Workout | Monday, 01/27/2025 | 5 min Upper Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 01/27/2025 | 5 min Post-Ride Stretch with Robin Arzón | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/27/2025 | 30 min 2000s Ride with Robin Arzón | 00:30 | 08.84 mi | 00 ft |
| Workout | Sunday, 01/26/2025 | 45 min Women Who Mix Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Friday, 01/24/2025 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.74 mi | 00 ft |
| Workout | Wednesday, 01/22/2025 | 20 min New Year's Day Full Body Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/22/2025 | 10 min Standing Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/22/2025 | 15 min Foam Rolling: Full Body with Hannah Corbin | 00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/21/2025 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/21/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 01/20/2025 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 17.17 mi | 00 ft |
| Workout | Monday, 01/20/2025 | 10 min Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/17/2025 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/17/2025 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/16/2025 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/16/2025 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 08.55 mi | 00 ft |
| Yoga | Thursday, 01/16/2025 | 10 min Focus Flow: Hamstrings with Aditi Shah | 00:10 | 00.00 mi | 00 ft |
| Yoga | Thursday, 01/16/2025 | 10 min Focus Flow: Healthy Back with Chelsea Jackson Roberts | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 | 15 min Full Body Stretch with Hannah Corbin | 00:15 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/15/2025 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 01/13/2025 | 5 min Post-Ride Stretch with Robin Arzón | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/13/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.64 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/07/2025 | 30 min Top 50 Music Upper Body: #30-21 with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/05/2025 | 5 min Post-Ride Stretch with Robin Arzón | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 01/05/2025 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.81 mi | 00 ft |
| Workout | Thursday, 01/02/2025 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/01/2025 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:12 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/01/2025 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 01/01/2025 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 08.17 mi | 00 ft |
| Workout | Monday, 12/30/2024 | 10 min LP Giobbi Full Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 12/30/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 12/30/2024 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 08.47 mi | 00 ft |
| Workout | Saturday, 12/28/2024 | 10 min Lower Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/18/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/18/2024 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 12/11/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 12/08/2024 | 30 min Legs & Shoulders with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 12/07/2024 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 08.23 mi | 00 ft |
| Ride | Saturday, 12/07/2024 | 20 min FTP Test Ride with Matt Wilpers | 00:04 | 01.26 mi | 00 ft |
| Ride | Saturday, 12/07/2024 | 10 min FTP Warm Up Ride with Matt Wilpers | 00:10 | 02.82 mi | 00 ft |
| Workout | Thursday, 12/05/2024 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/05/2024 | 15 min Evening Stretch with Matty Maggiacomo | 00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 12/05/2024 | 10 min Calming Meditation with Anna Greenberg | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 12/03/2024 | 10 min Power Zone Post-Ride Stretch with Olivia Amato | 00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 12/03/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 17.22 mi | 00 ft |
| Workout | Monday, 12/02/2024 | 30 min Back & Biceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 11/30/2024 | 45 min Intervals & Arms Ride with Emma Lovewell | 00:45 | 12.58 mi | 00 ft |
| Workout | Thursday, 11/28/2024 | 10 min Coldplay Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/28/2024 | 45 min The Feast: Full Body Strength with Multiple Instructors | 00:45 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/26/2024 | 45 min Nirvana Ride with Jess King | 00:45 | 12.88 mi | 00 ft |
| Workout | Tuesday, 11/26/2024 | 45 min Bootcamp with Jess Sims | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 11/25/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 11/25/2024 | 30 min Legs & Biceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/24/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 11/24/2024 | 45 min Pop Ride with Robin Arzón | 00:45 | 13.28 mi | 00 ft |
| Workout | Friday, 11/22/2024 | 10 min Low Impact Cardio with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 11/22/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 11/22/2024 | 15 min Foam Rolling: Full Body with Hannah Corbin | 00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/21/2024 | 30 min Legs & Core with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/19/2024 | 30 min Chest & Triceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 11/18/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 11/18/2024 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.81 mi | 00 ft |
| Workout | Sunday, 11/17/2024 | 10 min Foam Rolling: Hips with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 11/17/2024 | 45 min EDM Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 11/15/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 11/15/2024 | 30 min Pop Ride with Robin Arzón | 00:30 | 08.80 mi | 00 ft |
| Workout | Thursday, 11/14/2024 | 10 min Coldplay Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/14/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 11/12/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 11/11/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 11/11/2024 | 10 min Playdate: Full Body Stretch with Adrian & Matt | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 11/11/2024 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.80 mi | 00 ft |
| Ride | Friday, 11/08/2024 | 30 min Hip Hop Ride with Robin Arzón | 00:30 | 08.70 mi | 00 ft |
| Workout | Thursday, 11/07/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Tuesday, 11/05/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 16.69 mi | 00 ft |
| Workout | Tuesday, 11/05/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 11/02/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/31/2024 | 45 min Hip Hop Ride with Robin Arzón | 00:45 | 13.09 mi | 00 ft |
| Workout | Wednesday, 10/30/2024 | 10 min Full Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/30/2024 | 30 min Bootcamp: Core with Jess Sims | 00:30 | 05.01 mi | 00 ft |
| Workout | Monday, 10/28/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Sunday, 10/27/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 16.93 mi | 00 ft |
| Workout | Saturday, 10/26/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/26/2024 | 5 min Lower Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/26/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Saturday, 10/26/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/24/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/23/2024 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 13.25 mi | 00 ft |
| Workout | Monday, 10/21/2024 | 10 min Foam Rolling: Hips with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/21/2024 | 20 min Upper Body Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 10/21/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 10/21/2024 | 20 min Full Body Mobility with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Ride | Friday, 10/18/2024 | Peloton - 66 min 2 sec Just Ride: Outdoor | 01:06 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/17/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/17/2024 | 30 min Power Zone Endurance Ride with Matt Wilpers | 00:30 | 08.69 mi | 00 ft |
| Workout | Wednesday, 10/16/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/15/2024 | 5 min Upper Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/15/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Friday, 10/11/2024 | 30 min Bootcamp: Core with Jess Sims | 00:30 | 04.54 mi | 00 ft |
| Workout | Thursday, 10/10/2024 | 10 min Evening Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/10/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/08/2024 | 10 min Full Body Stretch with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/08/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 10/07/2024 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.94 mi | 00 ft |
| Workout | Sunday, 10/06/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 10/06/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 10/04/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/03/2024 | 10 min Foam Rolling: Full Body with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/03/2024 | 10 min Standing Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 10/03/2024 | 10 min Full Body Strength Warm Up with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 10/02/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 09/30/2024 | 5 min Post-Ride Stretch with Jess King | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 09/30/2024 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.62 mi | 00 ft |
| Workout | Friday, 09/27/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 09/27/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:46 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/24/2024 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 09/23/2024 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 12.91 mi | 00 ft |
| Workout | Monday, 09/23/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 09/22/2024 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/21/2024 | 10 min Hip Mobility with Selena Samuela | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/21/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/19/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/19/2024 | 45 min Pop Ride with Robin Arzón | 00:45 | 13.25 mi | 00 ft |
| Workout | Wednesday, 09/18/2024 | 45 min Upper Body: Push with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 09/16/2024 | 45 min Your Day One Ride with Robin Arzón | 00:45 | 13.01 mi | 00 ft |
| Workout | Sunday, 09/15/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/14/2024 | 10 min Lower Body Stretch with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 09/14/2024 | 45 min Legs and Core with Rebecca Kennedy | 00:44 | 00.00 mi | 00 ft |
| Ride | Thursday, 09/12/2024 | 45 min 2010s Ride with Emma Lovewell | 00:45 | 12.95 mi | 00 ft |
| Workout | Wednesday, 09/11/2024 | 10 min Upper Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 09/11/2024 | 45 min Upper Body: Pull with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 09/09/2024 | 45 min 90s Ride with Emma Lovewell | 00:45 | 12.98 mi | 00 ft |
| Workout | Saturday, 09/07/2024 | 45 min Upper Body: Push with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/05/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/05/2024 | 45 min Legs and Core with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 09/05/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 09/04/2024 | 30 min 2000s Ride with Emma Lovewell | 00:30 | 09.12 mi | 00 ft |
| Workout | Tuesday, 09/03/2024 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 09/03/2024 | 45 min Upper Body: Pull with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 09/02/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 17.66 mi | 00 ft |
| Workout | Friday, 08/30/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Thursday, 08/29/2024 | 30 min 90s Rock Ride with Emma Lovewell | 00:30 | 08.60 mi | 00 ft |
| Workout | Sunday, 08/25/2024 | 5 min Post-Ride Stretch with Ally Love | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 08/18/2024 | Peloton - 28 min 33 sec Just Ride: Outdoor | 00:28 | 00.00 mi | 00 ft |
| Workout | Friday, 08/16/2024 | 30 min Full Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/14/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 08/14/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 08/13/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/11/2024 | 20 min Hip Mobility with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 08/05/2024 | 15 min Full Body Stretch with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 08/04/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Ride | Saturday, 08/03/2024 | Morning Ride | 01:31 | 20.57 mi | 854 ft |
| Workout | Thursday, 08/01/2024 | 20 min Foam Rolling: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/31/2024 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.94 mi | 00 ft |
| Workout | Wednesday, 07/31/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/28/2024 | Jess and Jen ride | 02:45 | 38.48 mi | 1,276 ft |
| Workout | Sunday, 07/28/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/25/2024 | Times 2…(messed up the app w/ 1st half) | 01:22 | 19.53 mi | 594 ft |
| Ride | Thursday, 07/25/2024 | Peloton - 77 min 27 sec Just Ride | 01:17 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/25/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 07/24/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/23/2024 | Countdown to PMC #3 | 02:38 | 36.04 mi | 1,154 ft |
| Ride | Saturday, 07/20/2024 | 90 min Power Zone Endurance Ride with Matt Wilpers | 01:30 | 25.60 mi | 00 ft |
| Workout | Friday, 07/19/2024 | 5 min Post-Ride Stretch with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 07/19/2024 | 75 min Power Zone Endurance Ride with Matt Wilpers | 01:15 | 21.33 mi | 00 ft |
| Ride | Thursday, 07/18/2024 | 45 min Power Zone Rock Ride with Ben Alldis | 00:45 | 12.47 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 | 60 min Power Zone Ride with Matt Wilpers | 01:00 | 16.54 mi | 00 ft |
| Workout | Monday, 07/15/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 07/14/2024 | Peloton - 204 min 15 sec Just Ride: Outdoor | 03:24 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/14/2024 | 5 min Lower Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/14/2024 | 5 min Neck Mobility with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 07/14/2024 | 5 min Pre-Ride Warm Up with Hannah Corbin | 00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 07/12/2024 | 10 min Post-Ride Stretch with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 07/12/2024 | 60 min Power Zone Endurance Ride with Olivia Amato | 01:00 | 16.77 mi | 00 ft |
| Ride | Thursday, 07/11/2024 | 45 min Power Zone Ride with Matt Wilpers | 00:45 | 12.52 mi | 00 ft |
| Ride | Monday, 07/08/2024 | PMC training after chest cold | 02:57 | 37.46 mi | 1,175 ft |
| Workout | Monday, 07/08/2024 | 15 min Full Body Stretch with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/04/2024 | Peloton - 111 min 18 sec Just Ride: Outdoor | 01:51 | 00.00 mi | 00 ft |
| Workout | Thursday, 07/04/2024 | 20 min Hip Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/03/2024 | Peloton - 96 min 17 sec Just Ride: Outdoor | 01:36 | 00.00 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 | Peloton - 12 min 12 sec Just Ride: Outdoor | 00:12 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/02/2024 | 15 min Arms & Shoulders Strength with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 07/02/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 07/01/2024 | Peloton - 31 min 59 sec Just Ride: Outdoor | 00:31 | 00.00 mi | 00 ft |
| Workout | Monday, 06/24/2024 | 5 min Neck Mobility with Rebecca Kennedy | 00:00 | 00.00 mi | 00 ft |
| Workout | Monday, 06/24/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 06/24/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:32 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/23/2024 | 20 min Glutes & Legs Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/23/2024 | 20 min Chest & Back Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Friday, 06/21/2024 | 20 min Hip Mobility with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/16/2024 | 20 min Full Body Mobility with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/11/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/11/2024 | 45 min Hip Hop Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 06/10/2024 | 20 min FTP Test Ride with Olivia Amato | 00:20 | 06.38 mi | 00 ft |
| Ride | Monday, 06/10/2024 | 10 min FTP Warm Up Ride with Olivia Amato | 00:10 | 03.04 mi | 00 ft |
| Ride | Sunday, 06/09/2024 | 30 min 90s Hip Hop Ride with Emma Lovewell | 00:30 | 08.86 mi | 00 ft |
| Workout | Saturday, 06/08/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Saturday, 06/08/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Friday, 06/07/2024 | 120 min Power Zone Endurance Ride with Matt Wilpers | 02:00 | 32.53 mi | 00 ft |
| Workout | Friday, 06/07/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/05/2024 | 5 min Neck Mobility with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/05/2024 | 10 min Foam Rolling: Full Body with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 06/05/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 06/04/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:01 | 00.00 mi | 00 ft |
| Ride | Monday, 06/03/2024 | Peloton - 35 min 47 sec Just Ride: Outdoor | 00:35 | 00.00 mi | 00 ft |
| Workout | Sunday, 06/02/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Ride | Sunday, 06/02/2024 | Peloton - 110 min 26 sec Just Ride: Outdoor | 01:50 | 00.00 mi | 00 ft |
| Ride | Friday, 05/31/2024 | 30 min 90s Hip Hop Ride with Robin Arzón | 00:30 | 08.82 mi | 00 ft |
| Workout | Friday, 05/31/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/30/2024 | 10 min Foam Rolling: Full Body with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/30/2024 | 10 min Foam Rolling: Calves & Glutes with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/29/2024 | 45 min Power Zone Ride with Tunde Oyeneyin | 00:45 | 12.86 mi | 00 ft |
| Workout | Tuesday, 05/28/2024 | 20 min Mental Health Awareness Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/28/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Monday, 05/27/2024 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 12.75 mi | 00 ft |
| Workout | Monday, 05/27/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 05/27/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 05/24/2024 | Peloton - 105 min 6 sec Just Ride: Outdoor | 01:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 05/22/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Monday, 05/20/2024 | 10 min Full Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 05/18/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:11 | 00.00 mi | 00 ft |
| Ride | Saturday, 05/18/2024 | 60 min Power Zone Endurance Ride with Matt Wilpers | 01:00 | 18.59 mi | 00 ft |
| Workout | Saturday, 05/18/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/16/2024 | 10 min Evening Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/16/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:12 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/16/2024 | 20 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:22 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/14/2024 | 30 min HIIT & Hills Ride with Emma Lovewell | 00:30 | 08.78 mi | 00 ft |
| Workout | Tuesday, 05/14/2024 | 15 min Core Strength with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 05/13/2024 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 05/12/2024 | 5 min Post-Ride Stretch with Ben Alldis | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/12/2024 | 75 min Power Zone Endurance Ride with Matt Wilpers | 01:15 | 20.59 mi | 00 ft |
| Ride | Friday, 05/10/2024 | 5 min Cool Down Ride with Emma Lovewell | 00:04 | 01.05 mi | 00 ft |
| Ride | Friday, 05/10/2024 | 20 min FTP Test Ride with Matt Wilpers | 00:20 | 06.14 mi | 00 ft |
| Ride | Friday, 05/10/2024 | 10 min FTP Warm Up Ride with Olivia Amato | 00:10 | 02.84 mi | 00 ft |
| Workout | Thursday, 05/09/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 05/07/2024 | 10 min Arms & Light Weights with Olivia Amato | 00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/07/2024 | 30 min Power Zone Endurance Pop Ride with Olivia Amato | 00:30 | 08.35 mi | 00 ft |
| Workout | Tuesday, 05/07/2024 | 10 min Foam Rolling: Calves & Glutes with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 05/06/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Sunday, 05/05/2024 | Peloton - 108 min 57 sec Just Ride: Outdoor | 01:48 | 00.00 mi | 00 ft |
| Workout | Friday, 05/03/2024 | 10 min Full Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 05/02/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/02/2024 | 30 min Power Zone Endurance Rock Ride with Christine D'Ercole | 00:30 | 08.16 mi | 00 ft |
| Ride | Thursday, 05/02/2024 | 20 min Low Impact Ride with Matt Wilpers | 00:20 | 05.48 mi | 00 ft |
| Workout | Thursday, 05/02/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 | 30 min Power Zone Ride with Olivia Amato | 00:30 | 08.63 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 | 45 min Power Zone Endurance Ride with Denis Morton | 00:03 | 00.97 mi | 00 ft |
| Workout | Monday, 04/29/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/28/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/28/2024 | 45 min Power Zone Ride with Denis Morton | 00:45 | 12.72 mi | 00 ft |
| Workout | Sunday, 04/28/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/25/2024 | 10 min Full Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 04/25/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Friday, 04/19/2024 | 30 min Power Zone Ride with Christine D'Ercole | 00:30 | 07.76 mi | 00 ft |
| Workout | Tuesday, 04/16/2024 | 15 min Morning Mobility with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/16/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 04/15/2024 | 45 min Power Zone Endurance Ride with Denis Morton | 00:45 | 12.77 mi | 00 ft |
| Workout | Saturday, 04/13/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/13/2024 | 30 min Power Zone Hip Hop Ride with Matt Wilpers | 00:30 | 08.56 mi | 00 ft |
| Workout | Thursday, 04/11/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/10/2024 | Peloton - 29 min 46 sec Just Ride: Outdoor | 00:29 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/09/2024 | 5 min Post-Ride Stretch with Denis Morton | 00:05 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | Extra 10: Low Impact Ride with Denis Morton | 00:10 | 02.70 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | 20 min FTP Test Ride with Denis Morton | 00:20 | 06.03 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | 10 min FTP Warm Up Ride with Denis Morton | 00:10 | 02.88 mi | 00 ft |
| Workout | Tuesday, 04/09/2024 | 10 min Legends of Hip Hop Core Strength with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 04/08/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 | Extra 10 Listening Party: Biceps with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 04/07/2024 | 5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers | 00:05 | 00.00 mi | 00 ft |
| Ride | Sunday, 04/07/2024 | 20 min Power Zone Beginner Ride with Matt Wilpers | 00:20 | 05.96 mi | 00 ft |
| Workout | Sunday, 04/07/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 04/05/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/04/2024 | 45 min Power Zone Endurance Ride with Olivia Amato | 00:45 | 13.00 mi | 00 ft |
| Workout | Thursday, 04/04/2024 | 10 min Lil' Kim Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/03/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 04/03/2024 | 15 min Intro to Power Zone Ride with Matt Wilpers | 00:15 | 04.41 mi | 00 ft |
| Ride | Wednesday, 04/03/2024 | 45 min Power Zone Endurance Ride with Matt Wilpers | 00:45 | 00.00 mi | 00 ft |
| Workout | Wednesday, 04/03/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 04/02/2024 | 10 min Foam Rolling: Full Body with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 04/01/2024 | 15 min Intro to Power Zone Ride with Matt Wilpers | 00:15 | 04.43 mi | 00 ft |
| Workout | Monday, 04/01/2024 | 10 min Arms & Shoulders Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 04/01/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Sunday, 03/31/2024 | 30 min Intervals & Arms Ride with Emma Lovewell | 00:30 | 08.55 mi | 00 ft |
| Workout | Friday, 03/29/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 03/29/2024 | 45 min 90s Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/28/2024 | 30 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/26/2024 | 10 min Lower Body Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Ride | Monday, 03/25/2024 | 30 min Hip Hop Ride with Emma Lovewell | 00:30 | 08.96 mi | 00 ft |
| Workout | Monday, 03/25/2024 | 15 min Core Strength with Emma Lovewell | 00:15 | 00.00 mi | 00 ft |
| Workout | Saturday, 03/23/2024 | 15 min Full Body Stretch with Matty Maggiacomo | 00:15 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/21/2024 | 5 min Core Strength with Robin Arzón | 00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/21/2024 | 30 min Back & Biceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/20/2024 | 10 min Foam Rolling: Full Body with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 03/20/2024 | 30 min Legs & Biceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/19/2024 | 30 min Legs & Core with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/18/2024 | 5 min Upper Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Monday, 03/18/2024 | 30 min Chest & Triceps with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 03/18/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/17/2024 | 15 min Standing Core with Rebecca Kennedy | 00:15 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/17/2024 | 30 min Low Impact Cardio with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/16/2024 | Peloton - 39 min 12 sec Just Ride: Outdoor | 00:39 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/14/2024 | 20 min Strength Roll Call: Full Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/14/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 03/13/2024 | 45 min Hip Hop Ride with Robin Arzón | 00:45 | 12.97 mi | 00 ft |
| Workout | Tuesday, 03/12/2024 | 10 min Upper Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/12/2024 | 45 min Women Who Mix Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Ride | Saturday, 03/09/2024 | 45 min Intervals & Arms Ride with Emma Lovewell | 00:45 | 12.47 mi | 00 ft |
| Workout | Thursday, 03/07/2024 | 30 min Top 50 Music Bodyweight: #50-41 with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Tuesday, 03/05/2024 | 20 min Evening Stretch with Matty Maggiacomo | 00:19 | 00.00 mi | 00 ft |
| Ride | Monday, 03/04/2024 | 45 min Low Impact Ride with Emma Lovewell | 00:45 | 13.20 mi | 00 ft |
| Workout | Sunday, 03/03/2024 | 10 min Foam Rolling: Chest & Back with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/03/2024 | 10 min Foam Rolling: Hips with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/03/2024 | 20 min Black & Brilliant Upper Body with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 03/03/2024 | 20 min Glutes & Legs Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/29/2024 | 45 min Bootcamp: Full Body with Jess Sims | 00:35 | 06.63 mi | 00 ft |
| Workout | Wednesday, 02/28/2024 | 15 min Evening Stretch with Matty Maggiacomo | 00:15 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 | 30 min Hip Hop Ride with Robin Arzón | 00:30 | 08.71 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/27/2024 | 20 min Core Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/26/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/26/2024 | 45 min Intervals & Arms Ride with Emma Lovewell | 00:45 | 12.38 mi | 00 ft |
| Workout | Monday, 02/26/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Friday, 02/23/2024 | 20 min Low Impact Ride with Emma Lovewell | 00:20 | 05.74 mi | 00 ft |
| Workout | Friday, 02/23/2024 | 10 min Core Strength with Robin Arzón | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 02/23/2024 | 20 min P!nk Full Body Stretch with Matty Maggiacomo | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/22/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:44 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/20/2024 | 30 min Bootcamp: Upper Body with Jess Sims | 00:30 | 04.48 mi | 00 ft |
| Workout | Monday, 02/19/2024 | 5 min Post-Ride Stretch with Cody Rigsby | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 02/19/2024 | 30 min XOXO, Cody with Cody Rigsby | 00:30 | 08.84 mi | 00 ft |
| Workout | Monday, 02/19/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Saturday, 02/17/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/15/2024 | 30 min Upper Body Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/15/2024 | 20 min Core Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 | 10 min Full Body Stretch with Ben Alldis | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/14/2024 | 30 min Hip Hop Bootcamp with Robin Arzón | 00:30 | 04.75 mi | 00 ft |
| Workout | Tuesday, 02/13/2024 | 20 min Morning Mobility with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/12/2024 | 20 min Full Body Stretch with Hannah Corbin | 00:20 | 00.00 mi | 00 ft |
| Ride | Monday, 02/12/2024 | 45 min Pop Ride with Robin Arzón | 00:45 | 13.27 mi | 00 ft |
| Workout | Sunday, 02/11/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 | 5 min Core Strength with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Sunday, 02/11/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/08/2024 | 10 min Evening Stretch with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Thursday, 02/08/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 02/08/2024 | Peloton - 5 min Ludacris Warm Up | 00:05 | 01.59 mi | 00 ft |
| Workout | Thursday, 02/08/2024 | 10 min Foam Rolling: Upper Body with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 02/07/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Wednesday, 02/07/2024 | 60 min Bring the Heat Ride with Emma Lovewell | 01:00 | 17.39 mi | 00 ft |
| Workout | Tuesday, 02/06/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Tuesday, 02/06/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 02/05/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Monday, 02/05/2024 | 45 min Bootcamp: Full Body with Jess Sims | 00:33 | 06.38 mi | 00 ft |
| Workout | Friday, 02/02/2024 | 5 min Lower Body Mobility with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Friday, 02/02/2024 | 5 min Upper Body Stretch with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 02/02/2024 | 30 min 2000s Rock Ride with Emma Lovewell | 00:30 | 08.96 mi | 00 ft |
| Workout | Thursday, 02/01/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Tuesday, 01/30/2024 | 30 min Bootcamp: Upper Body with Jess Sims | 00:30 | 05.08 mi | 00 ft |
| Workout | Monday, 01/29/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Monday, 01/29/2024 | 30 min 90s Rock Ride with Emma Lovewell | 00:30 | 08.67 mi | 00 ft |
| Workout | Sunday, 01/28/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/28/2024 | 45 min Full Body Strength with Rebecca Kennedy | 00:45 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/25/2024 | 10 min Arms & Light Weights with Emma Lovewell | 00:10 | 00.00 mi | 00 ft |
| Ride | Thursday, 01/25/2024 | 30 min Indie Rock Ride with Emma Lovewell | 00:30 | 08.52 mi | 00 ft |
| Ride | Wednesday, 01/24/2024 | 20 min Climb Ride with Emma Lovewell | 00:20 | 05.75 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 | 10 min Chest & Back Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/24/2024 | 10 min Lower Body Mobility with Matty Maggiacomo | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 | 15 min Foam Rolling with Hannah Corbin | 00:15 | 00.00 mi | 00 ft |
| Workout | Monday, 01/22/2024 | 45 min Bootcamp: Full Body with Jess Sims | 00:34 | 06.65 mi | 00 ft |
| Workout | Sunday, 01/21/2024 | 20 min Full Body Stretch with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/21/2024 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/21/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Sunday, 01/21/2024 | 30 min Full Body Strength with Jess Sims | 00:12 | 00.00 mi | 00 ft |
| Workout | Saturday, 01/20/2024 | 10 min Full Body Stretch with Ben Alldis | 00:10 | 00.00 mi | 00 ft |
| Ride | Saturday, 01/20/2024 | 45 min Intervals & Arms Ride with Emma Lovewell | 00:45 | 11.91 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 | 20 min Chest & Back Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Wednesday, 01/17/2024 | 10 min Core Strength with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 | 30 min Techno Ride with Erik Jäger | 00:30 | 08.83 mi | 00 ft |
| Workout | Monday, 01/15/2024 | 10 min Foam Rolling: Hips with Hannah Corbin | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/15/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Monday, 01/15/2024 | 30 min Glutes & Legs Strength with Rebecca Kennedy | 00:30 | 00.00 mi | 00 ft |
| Workout | Monday, 01/15/2024 | 15 min Move for You: Core with Emma Lovewell | 00:15 | 00.00 mi | 00 ft |
| Workout | Friday, 01/12/2024 | 5 min Post-Ride Stretch with Emma Lovewell | 00:05 | 00.00 mi | 00 ft |
| Ride | Friday, 01/12/2024 | 30 min Hip Hop Ride with Emma Lovewell | 00:30 | 08.76 mi | 00 ft |
| Workout | Friday, 01/12/2024 | 10 min Lower Body Stretch with Rebecca Kennedy | 00:10 | 00.00 mi | 00 ft |
| Workout | Friday, 01/12/2024 | 5 min Ankles & Feet Mobility with Rebecca Kennedy | 00:05 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/11/2024 | 20 min Arms & Shoulders Strength with Rebecca Kennedy | 00:20 | 00.00 mi | 00 ft |
| Workout | Thursday, 01/11/2024 | 15 min Core Strength with Emma Lovewell | 00:15 | 00.00 mi | 00 ft |
| 2024 | $7,925.00 | Wellesley to Provincetown Inn (2-Day) |
| 2022 | $7,815.00 | Wellesley to Provincetown Inn (2-Day) |
| 2020 | $100.00 | Wellesley to Provincetown Inn (2-Day) |
| 2019 | $5,436.00 | Wellesley to Provincetown Inn (2-Day) |
| 2018 | $5,965.00 | Wellesley to Provincetown Inn (2-Day) |
| 2017 | $4,025.00 | Wellesley to Bourne (1-Day, Sat) |
