Activity total 70 |
Date |
Title |
Days.Hours:Min 02.13:20 |
Distance 467.26 mi |
Elevation 26,344 ft |
---|---|---|---|---|---|
Run | Sunday, 03/09/2025 |
Morning Run
View on Strava |
01:22 | 09.30 mi | 279 ft |
Swim | Sunday, 03/09/2025 |
10x100 pace focused
View on Strava |
00:44 | 01.48 mi | 00 ft |
Run | Saturday, 03/08/2025 |
Brick
View on Strava |
00:30 | 03.35 mi | 79 ft |
Ride | Saturday, 03/08/2025 |
Morning Ride
View on Strava |
01:55 | 29.06 mi | 1,217 ft |
VirtualRide | Friday, 03/07/2025 |
Zwift - Muscle Tension Intervals: 4 x 8 minute on London Uprising in London
View on Strava |
01:06 | 17.69 mi | 1,365 ft |
WeightTraining | Thursday, 03/06/2025 |
Morning Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
Swim | Thursday, 03/06/2025 |
10x50, 4x400 builds
View on Strava |
00:50 | 01.69 mi | 00 ft |
Run | Wednesday, 03/05/2025 |
I can smell that petrichor!!
View on Strava |
01:08 | 07.56 mi | 115 ft |
Run | Tuesday, 03/04/2025 |
Brick
View on Strava |
00:15 | 01.86 mi | 33 ft |
VirtualRide | Tuesday, 03/04/2025 |
Zwift - Sweet Spot 3 x 10 minutes on Canopies and Coastlines in Watopia
View on Strava |
01:05 | 20.46 mi | 955 ft |
WeightTraining | Monday, 03/03/2025 |
Morning Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
Swim | Monday, 03/03/2025 |
Ascend/descend ladder - distance
View on Strava |
00:47 | 01.53 mi | 00 ft |
VirtualRide | Sunday, 03/02/2025 |
Zwift - *Light Speed Primer on Scotland Smash in Scotland
View on Strava |
00:48 | 14.80 mi | 705 ft |
IceSkate | Saturday, 03/01/2025 |
Ice skating ??
View on Strava |
01:00 | 00.00 mi | 00 ft |
AlpineSki | Saturday, 03/01/2025 |
Jay day 2
View on Strava |
00:55 | 07.23 mi | 1,358 ft |
AlpineSki | Friday, 02/28/2025 |
Leg day at Jay
View on Strava |
01:28 | 10.11 mi | 862 ft |
WeightTraining | Thursday, 02/27/2025 |
Core
View on Strava |
00:10 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 02/27/2025 |
Floor mobility
View on Strava |
00:15 | 00.00 mi | 00 ft |
Swim | Thursday, 02/27/2025 |
25s and 50s - power
View on Strava |
00:51 | 01.76 mi | 00 ft |
Run | Wednesday, 02/26/2025 |
Build-up fartlek
View on Strava |
01:06 | 07.80 mi | 262 ft |
VirtualRide | Tuesday, 02/25/2025 |
Zwift - Criss Cross, Tempo > VO2: 3 x 10 minutes on Downtown Titans in Watopia
View on Strava |
01:00 | 18.31 mi | 1,217 ft |
WeightTraining | Monday, 02/24/2025 |
Mobility & coordination
View on Strava |
00:15 | 00.00 mi | 00 ft |
WeightTraining | Monday, 02/24/2025 |
Core
View on Strava |
00:08 | 00.00 mi | 00 ft |
BackcountrySki | Sunday, 02/23/2025 |
Uphill at Mount Abram
View on Strava |
00:56 | 03.23 mi | 1,033 ft |
AlpineSki | Saturday, 02/22/2025 |
The Riv
View on Strava |
01:59 | 16.59 mi | 813 ft |
WeightTraining | Friday, 02/21/2025 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Friday, 02/21/2025 |
10x50, 4x400 builds
View on Strava |
00:50 | 01.63 mi | 00 ft |
Run | Thursday, 02/20/2025 |
Morning Run
View on Strava |
01:10 | 06.85 mi | 121 ft |
VirtualRide | Wednesday, 02/19/2025 |
Zwift - Building Efforts- Z3 in Watopia
View on Strava |
01:11 | 19.49 mi | 978 ft |
WeightTraining | Tuesday, 02/18/2025 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Tuesday, 02/18/2025 |
4x5x100 w/ rest cut down
View on Strava |
00:50 | 01.75 mi | 00 ft |
VirtualRide | Monday, 02/17/2025 |
Zwift - *Light Speed Primer- Optional PM in Watopia
View on Strava |
00:48 | 15.64 mi | 217 ft |
BackcountrySki | Sunday, 02/16/2025 |
Lunch Backcountry Ski
View on Strava |
00:10 | 00.54 mi | 177 ft |
Hike | Saturday, 02/15/2025 |
Burnt Mountain
View on Strava |
02:49 | 06.02 mi | 1,693 ft |
VirtualRide | Thursday, 02/13/2025 |
Zwift - Cadence Ladder with Endurance in Watopia
View on Strava |
01:04 | 18.72 mi | 1,211 ft |
Run | Wednesday, 02/12/2025 |
Morning Run
View on Strava |
01:13 | 07.57 mi | 876 ft |
VirtualRide | Tuesday, 02/11/2025 |
Zwift - Easy Rollers in Scotland
View on Strava |
00:55 | 17.23 mi | 817 ft |
Swim | Tuesday, 02/11/2025 |
3/5/7 breathing
View on Strava |
00:41 | 01.43 mi | 00 ft |
Run | Monday, 02/10/2025 |
Morning Run
View on Strava |
00:55 | 05.61 mi | 125 ft |
Run | Sunday, 02/09/2025 |
Super Snow Sunday
View on Strava |
01:28 | 08.43 mi | 164 ft |
AlpineSki | Saturday, 02/08/2025 |
Black Mountain
View on Strava |
00:45 | 04.01 mi | 697 ft |
VirtualRide | Friday, 02/07/2025 |
Zwift - Low/High Cadence w/ Endurance in London
View on Strava |
01:00 | 18.20 mi | 899 ft |
Swim | Friday, 02/07/2025 |
Triple threat builds
View on Strava |
00:47 | 01.55 mi | 00 ft |
WeightTraining | Thursday, 02/06/2025 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Run | Thursday, 02/06/2025 |
Short hills
View on Strava |
00:58 | 06.06 mi | 440 ft |
Yoga | Wednesday, 02/05/2025 |
Morning Yoga
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Wednesday, 02/05/2025 |
Pacing with fatigue
View on Strava |
00:41 | 01.48 mi | 00 ft |
WeightTraining | Tuesday, 02/04/2025 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 02/04/2025 |
Zwift - VO2max long- K (5) in New York
View on Strava |
01:00 | 16.48 mi | 1,355 ft |
Ride | Tuesday, 01/28/2025 |
Nandi Hills bike tour
View on Strava |
01:09 | 11.62 mi | 469 ft |
Run | Monday, 01/27/2025 |
Afternoon Run (dreadmill)
View on Strava |
00:40 | 04.35 mi | 00 ft |
Walk | Sunday, 01/26/2025 |
Cubbon Park walk
View on Strava |
00:49 | 02.06 mi | 112 ft |
WeightTraining | Friday, 01/24/2025 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Friday, 01/24/2025 |
Threshold 200s
View on Strava |
00:34 | 01.19 mi | 00 ft |
Run | Thursday, 01/23/2025 |
Morning Run
View on Strava |
00:48 | 04.84 mi | 184 ft |
VirtualRide | Wednesday, 01/22/2025 |
Zwift - STRENGTH ENDURANCE (3) in France
View on Strava |
00:54 | 16.06 mi | 1,014 ft |
Run | Tuesday, 01/21/2025 |
7 degrees!!
View on Strava |
00:42 | 04.25 mi | 112 ft |
Swim | Tuesday, 01/21/2025 |
Drills
View on Strava |
00:40 | 01.21 mi | 00 ft |
WeightTraining | Monday, 01/20/2025 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
VirtualRide | Monday, 01/20/2025 |
Zwift - B VO2 LONG: 90, 75, 60 sec reps at L5 (30 sec recovery)- K (5) in Yorkshire
View on Strava |
01:04 | 18.80 mi | 1,506 ft |
Run | Sunday, 01/19/2025 |
Easy endurance with a fast finish
View on Strava |
01:26 | 09.29 mi | 223 ft |
Run | Saturday, 01/18/2025 |
After party
View on Strava |
00:25 | 02.71 mi | 72 ft |
VirtualRide | Saturday, 01/18/2025 |
Zwift - Metabolic Conditioning (2) in New York
View on Strava |
01:31 | 25.09 mi | 1,801 ft |
WeightTraining | Thursday, 01/16/2025 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Swim | Thursday, 01/16/2025 |
Building pace - decreasing distance
View on Strava |
00:41 | 01.36 mi | 00 ft |
Run | Wednesday, 01/15/2025 |
Easy with bounds
View on Strava |
01:09 | 07.03 mi | 121 ft |
WeightTraining | Tuesday, 01/14/2025 |
Morning Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 01/14/2025 |
Zwift - VO2 Long Intervals V2 [5] in Watopia
View on Strava |
00:59 | 19.08 mi | 548 ft |
Run | Monday, 01/13/2025 |
Morning Run
View on Strava |
00:41 | 04.22 mi | 121 ft |
Swim | Monday, 01/13/2025 |
Smooth drills
View on Strava |
00:48 | 01.59 mi | 00 ft |
Activity total 70 |
Date |
Title |
Days.Hours:Min 02.13:20 |
Distance 467.26 mi |
Elevation 26,344 ft |
---|---|---|---|---|---|
Run | Sunday, 03/09/2025 |
Morning Run
View on Strava |
01:22 | 09.30 mi | 279 ft |
Swim | Sunday, 03/09/2025 |
10x100 pace focused
View on Strava |
00:44 | 01.48 mi | 00 ft |
Run | Saturday, 03/08/2025 |
Brick
View on Strava |
00:30 | 03.35 mi | 79 ft |
Ride | Saturday, 03/08/2025 |
Morning Ride
View on Strava |
01:55 | 29.06 mi | 1,217 ft |
VirtualRide | Friday, 03/07/2025 |
Zwift - Muscle Tension Intervals: 4 x 8 minute on London Uprising in London
View on Strava |
01:06 | 17.69 mi | 1,365 ft |
WeightTraining | Thursday, 03/06/2025 |
Morning Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
Swim | Thursday, 03/06/2025 |
10x50, 4x400 builds
View on Strava |
00:50 | 01.69 mi | 00 ft |
Run | Wednesday, 03/05/2025 |
I can smell that petrichor!!
View on Strava |
01:08 | 07.56 mi | 115 ft |
Run | Tuesday, 03/04/2025 |
Brick
View on Strava |
00:15 | 01.86 mi | 33 ft |
VirtualRide | Tuesday, 03/04/2025 |
Zwift - Sweet Spot 3 x 10 minutes on Canopies and Coastlines in Watopia
View on Strava |
01:05 | 20.46 mi | 955 ft |
WeightTraining | Monday, 03/03/2025 |
Morning Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
Swim | Monday, 03/03/2025 |
Ascend/descend ladder - distance
View on Strava |
00:47 | 01.53 mi | 00 ft |
VirtualRide | Sunday, 03/02/2025 |
Zwift - *Light Speed Primer on Scotland Smash in Scotland
View on Strava |
00:48 | 14.80 mi | 705 ft |
IceSkate | Saturday, 03/01/2025 |
Ice skating ??
View on Strava |
01:00 | 00.00 mi | 00 ft |
AlpineSki | Saturday, 03/01/2025 |
Jay day 2
View on Strava |
00:55 | 07.23 mi | 1,358 ft |
AlpineSki | Friday, 02/28/2025 |
Leg day at Jay
View on Strava |
01:28 | 10.11 mi | 862 ft |
WeightTraining | Thursday, 02/27/2025 |
Core
View on Strava |
00:10 | 00.00 mi | 00 ft |
WeightTraining | Thursday, 02/27/2025 |
Floor mobility
View on Strava |
00:15 | 00.00 mi | 00 ft |
Swim | Thursday, 02/27/2025 |
25s and 50s - power
View on Strava |
00:51 | 01.76 mi | 00 ft |
Run | Wednesday, 02/26/2025 |
Build-up fartlek
View on Strava |
01:06 | 07.80 mi | 262 ft |
VirtualRide | Tuesday, 02/25/2025 |
Zwift - Criss Cross, Tempo > VO2: 3 x 10 minutes on Downtown Titans in Watopia
View on Strava |
01:00 | 18.31 mi | 1,217 ft |
WeightTraining | Monday, 02/24/2025 |
Mobility & coordination
View on Strava |
00:15 | 00.00 mi | 00 ft |
WeightTraining | Monday, 02/24/2025 |
Core
View on Strava |
00:08 | 00.00 mi | 00 ft |
BackcountrySki | Sunday, 02/23/2025 |
Uphill at Mount Abram
View on Strava |
00:56 | 03.23 mi | 1,033 ft |
AlpineSki | Saturday, 02/22/2025 |
The Riv
View on Strava |
01:59 | 16.59 mi | 813 ft |
WeightTraining | Friday, 02/21/2025 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Friday, 02/21/2025 |
10x50, 4x400 builds
View on Strava |
00:50 | 01.63 mi | 00 ft |
Run | Thursday, 02/20/2025 |
Morning Run
View on Strava |
01:10 | 06.85 mi | 121 ft |
VirtualRide | Wednesday, 02/19/2025 |
Zwift - Building Efforts- Z3 in Watopia
View on Strava |
01:11 | 19.49 mi | 978 ft |
WeightTraining | Tuesday, 02/18/2025 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Tuesday, 02/18/2025 |
4x5x100 w/ rest cut down
View on Strava |
00:50 | 01.75 mi | 00 ft |
VirtualRide | Monday, 02/17/2025 |
Zwift - *Light Speed Primer- Optional PM in Watopia
View on Strava |
00:48 | 15.64 mi | 217 ft |
BackcountrySki | Sunday, 02/16/2025 |
Lunch Backcountry Ski
View on Strava |
00:10 | 00.54 mi | 177 ft |
Hike | Saturday, 02/15/2025 |
Burnt Mountain
View on Strava |
02:49 | 06.02 mi | 1,693 ft |
VirtualRide | Thursday, 02/13/2025 |
Zwift - Cadence Ladder with Endurance in Watopia
View on Strava |
01:04 | 18.72 mi | 1,211 ft |
Run | Wednesday, 02/12/2025 |
Morning Run
View on Strava |
01:13 | 07.57 mi | 876 ft |
VirtualRide | Tuesday, 02/11/2025 |
Zwift - Easy Rollers in Scotland
View on Strava |
00:55 | 17.23 mi | 817 ft |
Swim | Tuesday, 02/11/2025 |
3/5/7 breathing
View on Strava |
00:41 | 01.43 mi | 00 ft |
Run | Monday, 02/10/2025 |
Morning Run
View on Strava |
00:55 | 05.61 mi | 125 ft |
Run | Sunday, 02/09/2025 |
Super Snow Sunday
View on Strava |
01:28 | 08.43 mi | 164 ft |
AlpineSki | Saturday, 02/08/2025 |
Black Mountain
View on Strava |
00:45 | 04.01 mi | 697 ft |
VirtualRide | Friday, 02/07/2025 |
Zwift - Low/High Cadence w/ Endurance in London
View on Strava |
01:00 | 18.20 mi | 899 ft |
Swim | Friday, 02/07/2025 |
Triple threat builds
View on Strava |
00:47 | 01.55 mi | 00 ft |
WeightTraining | Thursday, 02/06/2025 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
Run | Thursday, 02/06/2025 |
Short hills
View on Strava |
00:58 | 06.06 mi | 440 ft |
Yoga | Wednesday, 02/05/2025 |
Morning Yoga
View on Strava |
00:24 | 00.00 mi | 00 ft |
Swim | Wednesday, 02/05/2025 |
Pacing with fatigue
View on Strava |
00:41 | 01.48 mi | 00 ft |
WeightTraining | Tuesday, 02/04/2025 |
Morning Weight Training
View on Strava |
00:35 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 02/04/2025 |
Zwift - VO2max long- K (5) in New York
View on Strava |
01:00 | 16.48 mi | 1,355 ft |
Ride | Tuesday, 01/28/2025 |
Nandi Hills bike tour
View on Strava |
01:09 | 11.62 mi | 469 ft |
Run | Monday, 01/27/2025 |
Afternoon Run (dreadmill)
View on Strava |
00:40 | 04.35 mi | 00 ft |
Walk | Sunday, 01/26/2025 |
Cubbon Park walk
View on Strava |
00:49 | 02.06 mi | 112 ft |
WeightTraining | Friday, 01/24/2025 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
Swim | Friday, 01/24/2025 |
Threshold 200s
View on Strava |
00:34 | 01.19 mi | 00 ft |
Run | Thursday, 01/23/2025 |
Morning Run
View on Strava |
00:48 | 04.84 mi | 184 ft |
VirtualRide | Wednesday, 01/22/2025 |
Zwift - STRENGTH ENDURANCE (3) in France
View on Strava |
00:54 | 16.06 mi | 1,014 ft |
Run | Tuesday, 01/21/2025 |
7 degrees!!
View on Strava |
00:42 | 04.25 mi | 112 ft |
Swim | Tuesday, 01/21/2025 |
Drills
View on Strava |
00:40 | 01.21 mi | 00 ft |
WeightTraining | Monday, 01/20/2025 |
Morning Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
VirtualRide | Monday, 01/20/2025 |
Zwift - B VO2 LONG: 90, 75, 60 sec reps at L5 (30 sec recovery)- K (5) in Yorkshire
View on Strava |
01:04 | 18.80 mi | 1,506 ft |
Run | Sunday, 01/19/2025 |
Easy endurance with a fast finish
View on Strava |
01:26 | 09.29 mi | 223 ft |
Run | Saturday, 01/18/2025 |
After party
View on Strava |
00:25 | 02.71 mi | 72 ft |
VirtualRide | Saturday, 01/18/2025 |
Zwift - Metabolic Conditioning (2) in New York
View on Strava |
01:31 | 25.09 mi | 1,801 ft |
WeightTraining | Thursday, 01/16/2025 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
Swim | Thursday, 01/16/2025 |
Building pace - decreasing distance
View on Strava |
00:41 | 01.36 mi | 00 ft |
Run | Wednesday, 01/15/2025 |
Easy with bounds
View on Strava |
01:09 | 07.03 mi | 121 ft |
WeightTraining | Tuesday, 01/14/2025 |
Morning Weight Training
View on Strava |
00:34 | 00.00 mi | 00 ft |
VirtualRide | Tuesday, 01/14/2025 |
Zwift - VO2 Long Intervals V2 [5] in Watopia
View on Strava |
00:59 | 19.08 mi | 548 ft |
Run | Monday, 01/13/2025 |
Morning Run
View on Strava |
00:41 | 04.22 mi | 121 ft |
Swim | Monday, 01/13/2025 |
Smooth drills
View on Strava |
00:48 | 01.59 mi | 00 ft |
2025 | $0.00 | Wellesley to Wellesley (50 mile Sunday) |
2024 | $6,150.28 | Sturbridge to Provincetown Monument (2-Day) |
$0.00 | PMC Unpaved | |
2023 | $4,933.15 | Sturbridge to Bourne (1-Day, Sat) |