Breanna Dionne's PMC

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$655.00

PMC TOTAL

$655.00

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$6,000.00

PMC ID - BD0269

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Activity total 137	Date	Title	Days.Hours:Min 04.22:09	Distance 1,040.96 mi	Elevation 51,220 ft
Run	Saturday, 04/19/2025	Brick View on Strava	00:25	02.76 mi	52 ft
VirtualRide	Saturday, 04/19/2025	Zwift - Power Profile Test on Watopia's Waistband in Watopia View on Strava	01:13	23.51 mi	417 ft
Swim	Friday, 04/18/2025	Critical swim speed test #2 View on Strava	00:28	00.99 mi	00 ft
Run	Thursday, 04/17/2025	800/1600 test View on Strava	01:06	06.71 mi	105 ft
Swim	Wednesday, 04/16/2025	Distance pyramid View on Strava	00:44	01.48 mi	00 ft
VirtualRide	Tuesday, 04/15/2025	Zwift - *Recovery Spin- After Ramp Test on Temple Trek in Watopia View on Strava	00:30	09.17 mi	197 ft
VirtualRide	Tuesday, 04/15/2025	Zwift - FTP Ramp Test on Sprinter's Playground in Makuri Islands View on Strava	00:26	07.77 mi	220 ft
Swim	Monday, 04/14/2025	Critical swim speed test #1 View on Strava	00:25	00.88 mi	00 ft
Run	Saturday, 04/12/2025	Easy brick View on Strava	00:25	02.74 mi	46 ft
VirtualRide	Saturday, 04/12/2025	Zwift - Endurance on Deca Dash in Watopia View on Strava	02:10	40.41 mi	2,116 ft
VirtualRide	Friday, 04/11/2025	Zwift - ENDURANCE (4,3,2,1, cadence change') on Croissant in France View on Strava	01:06	21.40 mi	600 ft
WeightTraining	Thursday, 04/10/2025	Morning Weight Training View on Strava	00:40	00.00 mi	00 ft
Swim	Thursday, 04/10/2025	10x100s pace focused View on Strava	00:44	01.48 mi	00 ft
VirtualRide	Wednesday, 04/09/2025	Zwift - Neuromuscular Connection(2) on Hell of the North in France View on Strava	01:04	14.71 mi	1,614 ft
Run	Tuesday, 04/08/2025	Brick View on Strava	00:15	01.96 mi	49 ft
VirtualRide	Tuesday, 04/08/2025	Zwift - Muscle Tension Intervals: 4 x 8 minute on Gentil 8 in France View on Strava	01:06	19.50 mi	1,230 ft
WeightTraining	Monday, 04/07/2025	Morning Weight Training View on Strava	00:36	00.00 mi	00 ft
Swim	Monday, 04/07/2025	Pull and rotation View on Strava	00:45	01.53 mi	00 ft
Run	Sunday, 04/06/2025	Long progression View on Strava	01:28	10.44 mi	308 ft
Swim	Sunday, 04/06/2025	Deck-ups with pull View on Strava	00:47	01.52 mi	00 ft
Run	Saturday, 04/05/2025	Brick View on Strava	00:28	03.25 mi	66 ft
Ride	Saturday, 04/05/2025	Cozy ride View on Strava	02:38	41.00 mi	1,565 ft
Run	Friday, 04/04/2025	Brick View on Strava	00:15	01.96 mi	56 ft
VirtualRide	Friday, 04/04/2025	Zwift - ENDURANCE 2 x 20min PROGRESSIVE with cadence work on Legends and Lava in Watopia View on Strava	01:10	19.15 mi	1,204 ft
WeightTraining	Thursday, 04/03/2025	Morning Weight Training View on Strava	00:40	00.00 mi	00 ft
Swim	Thursday, 04/03/2025	Endurance - descending 800s View on Strava	00:52	01.66 mi	00 ft
VirtualRide	Wednesday, 04/02/2025	Zwift - ENDURANCE-short- Optional PM Session on Tick Tock in Watopia View on Strava	00:50	16.15 mi	220 ft
Run	Wednesday, 04/02/2025	Hill repeats View on Strava	01:13	07.41 mi	771 ft
Run	Tuesday, 04/01/2025	Brick View on Strava	00:15	01.96 mi	52 ft
VirtualRide	Tuesday, 04/01/2025	Zwift - Over/Unders on LaGuardia After Party in New York View on Strava	01:00	19.13 mi	1,362 ft
Run	Monday, 03/31/2025	PM shakeout View on Strava	00:36	03.70 mi	79 ft
WeightTraining	Monday, 03/31/2025	Morning Weight Training View on Strava	00:35	00.00 mi	00 ft
Swim	Monday, 03/31/2025	Distance pyramid View on Strava	00:45	01.48 mi	00 ft
Run	Sunday, 03/30/2025	Cooldown View on Strava	00:10	01.02 mi	00 ft
Run	Sunday, 03/30/2025	Cambridge Spring Classic 5k View on Strava	00:21	03.15 mi	46 ft
Run	Sunday, 03/30/2025	Warmup View on Strava	00:09	00.98 mi	10 ft
Run	Saturday, 03/29/2025	Brick View on Strava	00:30	03.33 mi	59 ft
VirtualRide	Saturday, 03/29/2025	Zwift - SS- 5x10 into endurance on The London Pretzel in London View on Strava	02:00	36.75 mi	1,975 ft
Run	Friday, 03/28/2025	Brick View on Strava	00:15	01.96 mi	52 ft
VirtualRide	Friday, 03/28/2025	Zwift - Cadence Ladder with Endurance on Neon After Party in Makuri Islands View on Strava	01:04	19.04 mi	1,060 ft
WeightTraining	Thursday, 03/27/2025	Morning Weight Training View on Strava	00:34	00.00 mi	00 ft
Swim	Thursday, 03/27/2025	25s and 50s - power View on Strava	00:50	01.76 mi	00 ft
Run	Wednesday, 03/26/2025	Track ?? View on Strava	01:00	07.04 mi	52 ft
WeightTraining	Tuesday, 03/25/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
Run	Tuesday, 03/25/2025	Brick View on Strava	00:15	01.89 mi	49 ft
VirtualRide	Tuesday, 03/25/2025	Zwift - Tempo 3 x 10 minutes on Tair Dringfa Fechan in Watopia View on Strava	01:00	17.73 mi	932 ft
Run	Monday, 03/24/2025	Easy tempo with drills View on Strava	00:45	04.49 mi	115 ft
Swim	Monday, 03/24/2025	10x50, 4x400 builds View on Strava	00:50	01.66 mi	00 ft
Run	Sunday, 03/23/2025	Endurance with openers View on Strava	01:05	07.02 mi	190 ft
Run	Saturday, 03/22/2025	Brick View on Strava	00:30	03.39 mi	62 ft
Ride	Saturday, 03/22/2025	9??9?? ride with Jessie View on Strava	02:12	33.96 mi	1,260 ft
VirtualRide	Friday, 03/21/2025	Zwift - Low/High Cadence w/ Endurance on Downtown Eruption in Watopia View on Strava	01:00	16.79 mi	1,070 ft
Run	Thursday, 03/20/2025	We ?? easy 55 View on Strava	00:55	05.63 mi	174 ft
Swim	Wednesday, 03/19/2025	25s and 50s - power View on Strava	00:38	01.31 mi	00 ft
Run	Tuesday, 03/18/2025	Easy brick View on Strava	00:25	02.75 mi	131 ft
VirtualRide	Tuesday, 03/18/2025	Zwift - Neuromuscular Connection on Makuri Madness in Makuri Islands View on Strava	01:04	19.46 mi	791 ft
Swim	Monday, 03/17/2025	10x100 pace focused View on Strava	00:45	01.48 mi	00 ft
Run	Sunday, 03/16/2025	I’m just getting my groove on View on Strava	01:36	10.09 mi	240 ft
Swim	Sunday, 03/16/2025	Endurance builds View on Strava	00:41	01.36 mi	00 ft
Run	Saturday, 03/15/2025	Three musketeers brick View on Strava	00:30	03.37 mi	72 ft
Ride	Saturday, 03/15/2025	Ride with Jessie ????? View on Strava	01:55	28.69 mi	1,125 ft
VirtualRide	Friday, 03/14/2025	Zwift - Sweet Spot 3 x 15 minutes on Danger Noodle in Watopia View on Strava	01:11	22.35 mi	1,509 ft
Run	Thursday, 03/13/2025	Morning Run View on Strava	00:46	04.54 mi	131 ft
Run	Tuesday, 03/11/2025	SAT dreadmill View on Strava	00:59	06.31 mi	00 ft
WeightTraining	Monday, 03/10/2025	Morning Weight Training View on Strava	00:34	00.00 mi	00 ft
VirtualRide	Monday, 03/10/2025	Zwift - Tempo Bursts: 3 x 10 minutes on Knickerbocker in New York View on Strava	01:01	17.04 mi	1,440 ft
Swim	Monday, 03/10/2025	Morning Swim View on Strava	00:41	01.55 mi	00 ft
Run	Sunday, 03/09/2025	Morning Run View on Strava	01:22	09.30 mi	279 ft
Swim	Sunday, 03/09/2025	10x100 pace focused View on Strava	00:44	01.48 mi	00 ft
Run	Saturday, 03/08/2025	Brick View on Strava	00:30	03.35 mi	79 ft
Ride	Saturday, 03/08/2025	Morning Ride View on Strava	01:55	29.06 mi	1,217 ft
VirtualRide	Friday, 03/07/2025	Zwift - Muscle Tension Intervals: 4 x 8 minute on London Uprising in London View on Strava	01:06	17.69 mi	1,365 ft
WeightTraining	Thursday, 03/06/2025	Morning Weight Training View on Strava	00:34	00.00 mi	00 ft
Swim	Thursday, 03/06/2025	10x50, 4x400 builds View on Strava	00:50	01.69 mi	00 ft
Run	Wednesday, 03/05/2025	I can smell that petrichor!! View on Strava	01:08	07.56 mi	115 ft
Run	Tuesday, 03/04/2025	Brick View on Strava	00:15	01.86 mi	33 ft
VirtualRide	Tuesday, 03/04/2025	Zwift - Sweet Spot 3 x 10 minutes on Canopies and Coastlines in Watopia View on Strava	01:05	20.46 mi	955 ft
WeightTraining	Monday, 03/03/2025	Morning Weight Training View on Strava	00:36	00.00 mi	00 ft
Swim	Monday, 03/03/2025	Ascend/descend ladder - distance View on Strava	00:47	01.53 mi	00 ft
VirtualRide	Sunday, 03/02/2025	Zwift - *Light Speed Primer on Scotland Smash in Scotland View on Strava	00:48	14.80 mi	705 ft
IceSkate	Saturday, 03/01/2025	Ice skating ?? View on Strava	01:00	00.00 mi	00 ft
AlpineSki	Saturday, 03/01/2025	Jay day 2 View on Strava	00:55	07.23 mi	1,358 ft
AlpineSki	Friday, 02/28/2025	Leg day at Jay View on Strava	01:28	10.11 mi	862 ft
WeightTraining	Thursday, 02/27/2025	Core View on Strava	00:10	00.00 mi	00 ft
WeightTraining	Thursday, 02/27/2025	Floor mobility View on Strava	00:15	00.00 mi	00 ft
Swim	Thursday, 02/27/2025	25s and 50s - power View on Strava	00:51	01.76 mi	00 ft
Run	Wednesday, 02/26/2025	Build-up fartlek View on Strava	01:06	07.80 mi	262 ft
VirtualRide	Tuesday, 02/25/2025	Zwift - Criss Cross, Tempo > VO2: 3 x 10 minutes on Downtown Titans in Watopia View on Strava	01:00	18.31 mi	1,217 ft
WeightTraining	Monday, 02/24/2025	Mobility & coordination View on Strava	00:15	00.00 mi	00 ft
WeightTraining	Monday, 02/24/2025	Core View on Strava	00:08	00.00 mi	00 ft
BackcountrySki	Sunday, 02/23/2025	Uphill at Mount Abram View on Strava	00:56	03.23 mi	1,033 ft
AlpineSki	Saturday, 02/22/2025	The Riv View on Strava	01:59	16.59 mi	813 ft
WeightTraining	Friday, 02/21/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
Swim	Friday, 02/21/2025	10x50, 4x400 builds View on Strava	00:50	01.63 mi	00 ft
Run	Thursday, 02/20/2025	Morning Run View on Strava	01:10	06.85 mi	121 ft
VirtualRide	Wednesday, 02/19/2025	Zwift - Building Efforts- Z3 in Watopia View on Strava	01:11	19.49 mi	978 ft
WeightTraining	Tuesday, 02/18/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
Swim	Tuesday, 02/18/2025	4x5x100 w/ rest cut down View on Strava	00:50	01.75 mi	00 ft
VirtualRide	Monday, 02/17/2025	Zwift - *Light Speed Primer- Optional PM in Watopia View on Strava	00:48	15.64 mi	217 ft
BackcountrySki	Sunday, 02/16/2025	Lunch Backcountry Ski View on Strava	00:10	00.54 mi	177 ft
Hike	Saturday, 02/15/2025	Burnt Mountain View on Strava	02:49	06.02 mi	1,693 ft
VirtualRide	Thursday, 02/13/2025	Zwift - Cadence Ladder with Endurance in Watopia View on Strava	01:04	18.72 mi	1,211 ft
Run	Wednesday, 02/12/2025	Morning Run View on Strava	01:13	07.57 mi	876 ft
VirtualRide	Tuesday, 02/11/2025	Zwift - Easy Rollers in Scotland View on Strava	00:55	17.23 mi	817 ft
Swim	Tuesday, 02/11/2025	3/5/7 breathing View on Strava	00:41	01.43 mi	00 ft
Run	Monday, 02/10/2025	Morning Run View on Strava	00:55	05.61 mi	125 ft
Run	Sunday, 02/09/2025	Super Snow Sunday View on Strava	01:28	08.43 mi	164 ft
AlpineSki	Saturday, 02/08/2025	Black Mountain View on Strava	00:45	04.01 mi	697 ft
VirtualRide	Friday, 02/07/2025	Zwift - Low/High Cadence w/ Endurance in London View on Strava	01:00	18.20 mi	899 ft
Swim	Friday, 02/07/2025	Triple threat builds View on Strava	00:47	01.55 mi	00 ft
WeightTraining	Thursday, 02/06/2025	Morning Weight Training View on Strava	00:37	00.00 mi	00 ft
Run	Thursday, 02/06/2025	Short hills View on Strava	00:58	06.06 mi	440 ft
Yoga	Wednesday, 02/05/2025	Morning Yoga View on Strava	00:24	00.00 mi	00 ft
Swim	Wednesday, 02/05/2025	Pacing with fatigue View on Strava	00:41	01.48 mi	00 ft
WeightTraining	Tuesday, 02/04/2025	Morning Weight Training View on Strava	00:35	00.00 mi	00 ft
VirtualRide	Tuesday, 02/04/2025	Zwift - VO2max long- K (5) in New York View on Strava	01:00	16.48 mi	1,355 ft
Ride	Tuesday, 01/28/2025	Nandi Hills bike tour View on Strava	01:09	11.62 mi	469 ft
Run	Monday, 01/27/2025	Afternoon Run (dreadmill) View on Strava	00:40	04.35 mi	00 ft
Walk	Sunday, 01/26/2025	Cubbon Park walk View on Strava	00:49	02.06 mi	112 ft
WeightTraining	Friday, 01/24/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
Swim	Friday, 01/24/2025	Threshold 200s View on Strava	00:34	01.19 mi	00 ft
Run	Thursday, 01/23/2025	Morning Run View on Strava	00:48	04.84 mi	184 ft
VirtualRide	Wednesday, 01/22/2025	Zwift - STRENGTH ENDURANCE (3) in France View on Strava	00:54	16.06 mi	1,014 ft
Run	Tuesday, 01/21/2025	7 degrees!! View on Strava	00:42	04.25 mi	112 ft
Swim	Tuesday, 01/21/2025	Drills View on Strava	00:40	01.21 mi	00 ft
WeightTraining	Monday, 01/20/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
VirtualRide	Monday, 01/20/2025	Zwift - B VO2 LONG: 90, 75, 60 sec reps at L5 (30 sec recovery)- K (5) in Yorkshire View on Strava	01:04	18.80 mi	1,506 ft
Run	Sunday, 01/19/2025	Easy endurance with a fast finish View on Strava	01:26	09.29 mi	223 ft
Run	Saturday, 01/18/2025	After party View on Strava	00:25	02.71 mi	72 ft
VirtualRide	Saturday, 01/18/2025	Zwift - Metabolic Conditioning (2) in New York View on Strava	01:31	25.09 mi	1,801 ft
WeightTraining	Thursday, 01/16/2025	Morning Weight Training View on Strava	00:31	00.00 mi	00 ft
Swim	Thursday, 01/16/2025	Building pace - decreasing distance View on Strava	00:41	01.36 mi	00 ft
Run	Wednesday, 01/15/2025	Easy with bounds View on Strava	01:09	07.03 mi	121 ft
WeightTraining	Tuesday, 01/14/2025	Morning Weight Training View on Strava	00:34	00.00 mi	00 ft
VirtualRide	Tuesday, 01/14/2025	Zwift - VO2 Long Intervals V2 [5] in Watopia View on Strava	00:59	19.08 mi	548 ft
Run	Monday, 01/13/2025	Morning Run View on Strava	00:41	04.22 mi	121 ft
Swim	Monday, 01/13/2025	Smooth drills View on Strava	00:48	01.59 mi	00 ft

Activity total 137	Date	Title	Days.Hours:Min 04.22:09	Distance 1,040.96 mi	Elevation 51,220 ft
Run	Saturday, 04/19/2025	Brick View on Strava	00:25	02.76 mi	52 ft
VirtualRide	Saturday, 04/19/2025	Zwift - Power Profile Test on Watopia's Waistband in Watopia View on Strava	01:13	23.51 mi	417 ft
Swim	Friday, 04/18/2025	Critical swim speed test #2 View on Strava	00:28	00.99 mi	00 ft
Run	Thursday, 04/17/2025	800/1600 test View on Strava	01:06	06.71 mi	105 ft
Swim	Wednesday, 04/16/2025	Distance pyramid View on Strava	00:44	01.48 mi	00 ft
VirtualRide	Tuesday, 04/15/2025	Zwift - *Recovery Spin- After Ramp Test on Temple Trek in Watopia View on Strava	00:30	09.17 mi	197 ft
VirtualRide	Tuesday, 04/15/2025	Zwift - FTP Ramp Test on Sprinter's Playground in Makuri Islands View on Strava	00:26	07.77 mi	220 ft
Swim	Monday, 04/14/2025	Critical swim speed test #1 View on Strava	00:25	00.88 mi	00 ft
Run	Saturday, 04/12/2025	Easy brick View on Strava	00:25	02.74 mi	46 ft
VirtualRide	Saturday, 04/12/2025	Zwift - Endurance on Deca Dash in Watopia View on Strava	02:10	40.41 mi	2,116 ft
VirtualRide	Friday, 04/11/2025	Zwift - ENDURANCE (4,3,2,1, cadence change') on Croissant in France View on Strava	01:06	21.40 mi	600 ft
WeightTraining	Thursday, 04/10/2025	Morning Weight Training View on Strava	00:40	00.00 mi	00 ft
Swim	Thursday, 04/10/2025	10x100s pace focused View on Strava	00:44	01.48 mi	00 ft
VirtualRide	Wednesday, 04/09/2025	Zwift - Neuromuscular Connection(2) on Hell of the North in France View on Strava	01:04	14.71 mi	1,614 ft
Run	Tuesday, 04/08/2025	Brick View on Strava	00:15	01.96 mi	49 ft
VirtualRide	Tuesday, 04/08/2025	Zwift - Muscle Tension Intervals: 4 x 8 minute on Gentil 8 in France View on Strava	01:06	19.50 mi	1,230 ft
WeightTraining	Monday, 04/07/2025	Morning Weight Training View on Strava	00:36	00.00 mi	00 ft
Swim	Monday, 04/07/2025	Pull and rotation View on Strava	00:45	01.53 mi	00 ft
Run	Sunday, 04/06/2025	Long progression View on Strava	01:28	10.44 mi	308 ft
Swim	Sunday, 04/06/2025	Deck-ups with pull View on Strava	00:47	01.52 mi	00 ft
Run	Saturday, 04/05/2025	Brick View on Strava	00:28	03.25 mi	66 ft
Ride	Saturday, 04/05/2025	Cozy ride View on Strava	02:38	41.00 mi	1,565 ft
Run	Friday, 04/04/2025	Brick View on Strava	00:15	01.96 mi	56 ft
VirtualRide	Friday, 04/04/2025	Zwift - ENDURANCE 2 x 20min PROGRESSIVE with cadence work on Legends and Lava in Watopia View on Strava	01:10	19.15 mi	1,204 ft
WeightTraining	Thursday, 04/03/2025	Morning Weight Training View on Strava	00:40	00.00 mi	00 ft
Swim	Thursday, 04/03/2025	Endurance - descending 800s View on Strava	00:52	01.66 mi	00 ft
VirtualRide	Wednesday, 04/02/2025	Zwift - ENDURANCE-short- Optional PM Session on Tick Tock in Watopia View on Strava	00:50	16.15 mi	220 ft
Run	Wednesday, 04/02/2025	Hill repeats View on Strava	01:13	07.41 mi	771 ft
Run	Tuesday, 04/01/2025	Brick View on Strava	00:15	01.96 mi	52 ft
VirtualRide	Tuesday, 04/01/2025	Zwift - Over/Unders on LaGuardia After Party in New York View on Strava	01:00	19.13 mi	1,362 ft
Run	Monday, 03/31/2025	PM shakeout View on Strava	00:36	03.70 mi	79 ft
WeightTraining	Monday, 03/31/2025	Morning Weight Training View on Strava	00:35	00.00 mi	00 ft
Swim	Monday, 03/31/2025	Distance pyramid View on Strava	00:45	01.48 mi	00 ft
Run	Sunday, 03/30/2025	Cooldown View on Strava	00:10	01.02 mi	00 ft
Run	Sunday, 03/30/2025	Cambridge Spring Classic 5k View on Strava	00:21	03.15 mi	46 ft
Run	Sunday, 03/30/2025	Warmup View on Strava	00:09	00.98 mi	10 ft
Run	Saturday, 03/29/2025	Brick View on Strava	00:30	03.33 mi	59 ft
VirtualRide	Saturday, 03/29/2025	Zwift - SS- 5x10 into endurance on The London Pretzel in London View on Strava	02:00	36.75 mi	1,975 ft
Run	Friday, 03/28/2025	Brick View on Strava	00:15	01.96 mi	52 ft
VirtualRide	Friday, 03/28/2025	Zwift - Cadence Ladder with Endurance on Neon After Party in Makuri Islands View on Strava	01:04	19.04 mi	1,060 ft
WeightTraining	Thursday, 03/27/2025	Morning Weight Training View on Strava	00:34	00.00 mi	00 ft
Swim	Thursday, 03/27/2025	25s and 50s - power View on Strava	00:50	01.76 mi	00 ft
Run	Wednesday, 03/26/2025	Track ?? View on Strava	01:00	07.04 mi	52 ft
WeightTraining	Tuesday, 03/25/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
Run	Tuesday, 03/25/2025	Brick View on Strava	00:15	01.89 mi	49 ft
VirtualRide	Tuesday, 03/25/2025	Zwift - Tempo 3 x 10 minutes on Tair Dringfa Fechan in Watopia View on Strava	01:00	17.73 mi	932 ft
Run	Monday, 03/24/2025	Easy tempo with drills View on Strava	00:45	04.49 mi	115 ft
Swim	Monday, 03/24/2025	10x50, 4x400 builds View on Strava	00:50	01.66 mi	00 ft
Run	Sunday, 03/23/2025	Endurance with openers View on Strava	01:05	07.02 mi	190 ft
Run	Saturday, 03/22/2025	Brick View on Strava	00:30	03.39 mi	62 ft
Ride	Saturday, 03/22/2025	9??9?? ride with Jessie View on Strava	02:12	33.96 mi	1,260 ft
VirtualRide	Friday, 03/21/2025	Zwift - Low/High Cadence w/ Endurance on Downtown Eruption in Watopia View on Strava	01:00	16.79 mi	1,070 ft
Run	Thursday, 03/20/2025	We ?? easy 55 View on Strava	00:55	05.63 mi	174 ft
Swim	Wednesday, 03/19/2025	25s and 50s - power View on Strava	00:38	01.31 mi	00 ft
Run	Tuesday, 03/18/2025	Easy brick View on Strava	00:25	02.75 mi	131 ft
VirtualRide	Tuesday, 03/18/2025	Zwift - Neuromuscular Connection on Makuri Madness in Makuri Islands View on Strava	01:04	19.46 mi	791 ft
Swim	Monday, 03/17/2025	10x100 pace focused View on Strava	00:45	01.48 mi	00 ft
Run	Sunday, 03/16/2025	I’m just getting my groove on View on Strava	01:36	10.09 mi	240 ft
Swim	Sunday, 03/16/2025	Endurance builds View on Strava	00:41	01.36 mi	00 ft
Run	Saturday, 03/15/2025	Three musketeers brick View on Strava	00:30	03.37 mi	72 ft
Ride	Saturday, 03/15/2025	Ride with Jessie ????? View on Strava	01:55	28.69 mi	1,125 ft
VirtualRide	Friday, 03/14/2025	Zwift - Sweet Spot 3 x 15 minutes on Danger Noodle in Watopia View on Strava	01:11	22.35 mi	1,509 ft
Run	Thursday, 03/13/2025	Morning Run View on Strava	00:46	04.54 mi	131 ft
Run	Tuesday, 03/11/2025	SAT dreadmill View on Strava	00:59	06.31 mi	00 ft
WeightTraining	Monday, 03/10/2025	Morning Weight Training View on Strava	00:34	00.00 mi	00 ft
VirtualRide	Monday, 03/10/2025	Zwift - Tempo Bursts: 3 x 10 minutes on Knickerbocker in New York View on Strava	01:01	17.04 mi	1,440 ft
Swim	Monday, 03/10/2025	Morning Swim View on Strava	00:41	01.55 mi	00 ft
Run	Sunday, 03/09/2025	Morning Run View on Strava	01:22	09.30 mi	279 ft
Swim	Sunday, 03/09/2025	10x100 pace focused View on Strava	00:44	01.48 mi	00 ft
Run	Saturday, 03/08/2025	Brick View on Strava	00:30	03.35 mi	79 ft
Ride	Saturday, 03/08/2025	Morning Ride View on Strava	01:55	29.06 mi	1,217 ft
VirtualRide	Friday, 03/07/2025	Zwift - Muscle Tension Intervals: 4 x 8 minute on London Uprising in London View on Strava	01:06	17.69 mi	1,365 ft
WeightTraining	Thursday, 03/06/2025	Morning Weight Training View on Strava	00:34	00.00 mi	00 ft
Swim	Thursday, 03/06/2025	10x50, 4x400 builds View on Strava	00:50	01.69 mi	00 ft
Run	Wednesday, 03/05/2025	I can smell that petrichor!! View on Strava	01:08	07.56 mi	115 ft
Run	Tuesday, 03/04/2025	Brick View on Strava	00:15	01.86 mi	33 ft
VirtualRide	Tuesday, 03/04/2025	Zwift - Sweet Spot 3 x 10 minutes on Canopies and Coastlines in Watopia View on Strava	01:05	20.46 mi	955 ft
WeightTraining	Monday, 03/03/2025	Morning Weight Training View on Strava	00:36	00.00 mi	00 ft
Swim	Monday, 03/03/2025	Ascend/descend ladder - distance View on Strava	00:47	01.53 mi	00 ft
VirtualRide	Sunday, 03/02/2025	Zwift - *Light Speed Primer on Scotland Smash in Scotland View on Strava	00:48	14.80 mi	705 ft
IceSkate	Saturday, 03/01/2025	Ice skating ?? View on Strava	01:00	00.00 mi	00 ft
AlpineSki	Saturday, 03/01/2025	Jay day 2 View on Strava	00:55	07.23 mi	1,358 ft
AlpineSki	Friday, 02/28/2025	Leg day at Jay View on Strava	01:28	10.11 mi	862 ft
WeightTraining	Thursday, 02/27/2025	Core View on Strava	00:10	00.00 mi	00 ft
WeightTraining	Thursday, 02/27/2025	Floor mobility View on Strava	00:15	00.00 mi	00 ft
Swim	Thursday, 02/27/2025	25s and 50s - power View on Strava	00:51	01.76 mi	00 ft
Run	Wednesday, 02/26/2025	Build-up fartlek View on Strava	01:06	07.80 mi	262 ft
VirtualRide	Tuesday, 02/25/2025	Zwift - Criss Cross, Tempo > VO2: 3 x 10 minutes on Downtown Titans in Watopia View on Strava	01:00	18.31 mi	1,217 ft
WeightTraining	Monday, 02/24/2025	Mobility & coordination View on Strava	00:15	00.00 mi	00 ft
WeightTraining	Monday, 02/24/2025	Core View on Strava	00:08	00.00 mi	00 ft
BackcountrySki	Sunday, 02/23/2025	Uphill at Mount Abram View on Strava	00:56	03.23 mi	1,033 ft
AlpineSki	Saturday, 02/22/2025	The Riv View on Strava	01:59	16.59 mi	813 ft
WeightTraining	Friday, 02/21/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
Swim	Friday, 02/21/2025	10x50, 4x400 builds View on Strava	00:50	01.63 mi	00 ft
Run	Thursday, 02/20/2025	Morning Run View on Strava	01:10	06.85 mi	121 ft
VirtualRide	Wednesday, 02/19/2025	Zwift - Building Efforts- Z3 in Watopia View on Strava	01:11	19.49 mi	978 ft
WeightTraining	Tuesday, 02/18/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
Swim	Tuesday, 02/18/2025	4x5x100 w/ rest cut down View on Strava	00:50	01.75 mi	00 ft
VirtualRide	Monday, 02/17/2025	Zwift - *Light Speed Primer- Optional PM in Watopia View on Strava	00:48	15.64 mi	217 ft
BackcountrySki	Sunday, 02/16/2025	Lunch Backcountry Ski View on Strava	00:10	00.54 mi	177 ft
Hike	Saturday, 02/15/2025	Burnt Mountain View on Strava	02:49	06.02 mi	1,693 ft
VirtualRide	Thursday, 02/13/2025	Zwift - Cadence Ladder with Endurance in Watopia View on Strava	01:04	18.72 mi	1,211 ft
Run	Wednesday, 02/12/2025	Morning Run View on Strava	01:13	07.57 mi	876 ft
VirtualRide	Tuesday, 02/11/2025	Zwift - Easy Rollers in Scotland View on Strava	00:55	17.23 mi	817 ft
Swim	Tuesday, 02/11/2025	3/5/7 breathing View on Strava	00:41	01.43 mi	00 ft
Run	Monday, 02/10/2025	Morning Run View on Strava	00:55	05.61 mi	125 ft
Run	Sunday, 02/09/2025	Super Snow Sunday View on Strava	01:28	08.43 mi	164 ft
AlpineSki	Saturday, 02/08/2025	Black Mountain View on Strava	00:45	04.01 mi	697 ft
VirtualRide	Friday, 02/07/2025	Zwift - Low/High Cadence w/ Endurance in London View on Strava	01:00	18.20 mi	899 ft
Swim	Friday, 02/07/2025	Triple threat builds View on Strava	00:47	01.55 mi	00 ft
WeightTraining	Thursday, 02/06/2025	Morning Weight Training View on Strava	00:37	00.00 mi	00 ft
Run	Thursday, 02/06/2025	Short hills View on Strava	00:58	06.06 mi	440 ft
Yoga	Wednesday, 02/05/2025	Morning Yoga View on Strava	00:24	00.00 mi	00 ft
Swim	Wednesday, 02/05/2025	Pacing with fatigue View on Strava	00:41	01.48 mi	00 ft
WeightTraining	Tuesday, 02/04/2025	Morning Weight Training View on Strava	00:35	00.00 mi	00 ft
VirtualRide	Tuesday, 02/04/2025	Zwift - VO2max long- K (5) in New York View on Strava	01:00	16.48 mi	1,355 ft
Ride	Tuesday, 01/28/2025	Nandi Hills bike tour View on Strava	01:09	11.62 mi	469 ft
Run	Monday, 01/27/2025	Afternoon Run (dreadmill) View on Strava	00:40	04.35 mi	00 ft
Walk	Sunday, 01/26/2025	Cubbon Park walk View on Strava	00:49	02.06 mi	112 ft
WeightTraining	Friday, 01/24/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
Swim	Friday, 01/24/2025	Threshold 200s View on Strava	00:34	01.19 mi	00 ft
Run	Thursday, 01/23/2025	Morning Run View on Strava	00:48	04.84 mi	184 ft
VirtualRide	Wednesday, 01/22/2025	Zwift - STRENGTH ENDURANCE (3) in France View on Strava	00:54	16.06 mi	1,014 ft
Run	Tuesday, 01/21/2025	7 degrees!! View on Strava	00:42	04.25 mi	112 ft
Swim	Tuesday, 01/21/2025	Drills View on Strava	00:40	01.21 mi	00 ft
WeightTraining	Monday, 01/20/2025	Morning Weight Training View on Strava	00:32	00.00 mi	00 ft
VirtualRide	Monday, 01/20/2025	Zwift - B VO2 LONG: 90, 75, 60 sec reps at L5 (30 sec recovery)- K (5) in Yorkshire View on Strava	01:04	18.80 mi	1,506 ft
Run	Sunday, 01/19/2025	Easy endurance with a fast finish View on Strava	01:26	09.29 mi	223 ft
Run	Saturday, 01/18/2025	After party View on Strava	00:25	02.71 mi	72 ft
VirtualRide	Saturday, 01/18/2025	Zwift - Metabolic Conditioning (2) in New York View on Strava	01:31	25.09 mi	1,801 ft
WeightTraining	Thursday, 01/16/2025	Morning Weight Training View on Strava	00:31	00.00 mi	00 ft
Swim	Thursday, 01/16/2025	Building pace - decreasing distance View on Strava	00:41	01.36 mi	00 ft
Run	Wednesday, 01/15/2025	Easy with bounds View on Strava	01:09	07.03 mi	121 ft
WeightTraining	Tuesday, 01/14/2025	Morning Weight Training View on Strava	00:34	00.00 mi	00 ft
VirtualRide	Tuesday, 01/14/2025	Zwift - VO2 Long Intervals V2 [5] in Watopia View on Strava	00:59	19.08 mi	548 ft
Run	Monday, 01/13/2025	Morning Run View on Strava	00:41	04.22 mi	121 ft
Swim	Monday, 01/13/2025	Smooth drills View on Strava	00:48	01.59 mi	00 ft

My Supporters

Anonymous	$350.00
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Anonymous	$5.00
Anonymous	$10.00
Erin Koehler Go, Bre!!! Another year, let’s go!!! ??????
Anonymous	$30.00

My History

2025	$655.00	Wellesley to Wellesley (50 mile Sunday)
2024	$6,150.28	Sturbridge to Provincetown Monument (2-Day)
	$0.00	PMC Unpaved
2023	$4,933.15	Sturbridge to Bourne (1-Day, Sat)

Breanna Dionne's PMC

Breanna Dionne's PMC

MY PMC Total

$655.00

PMC TOTAL

$655.00

GOAL

$6,000.00

PMC ID - BD0269

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PMC ID - BD0269

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My Supporters

My History

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