Activity total 124 |
Date |
Title |
Days.Hours:Min 01.21:32 |
Distance 356.65 mi |
Elevation 10,175 ft |
---|---|---|---|---|---|
Run | Wednesday, 06/04/2025 |
Morning Run
View on Strava |
00:23 | 03.14 mi | 195 ft |
Ride | Saturday, 05/31/2025 |
Afternoon Ride
View on Strava |
00:24 | 04.21 mi | 177 ft |
Run | Thursday, 05/29/2025 |
Evening Run
View on Strava |
00:21 | 02.67 mi | 119 ft |
Run | Tuesday, 05/27/2025 |
Morning Run
View on Strava |
00:16 | 02.08 mi | 84 ft |
Run | Monday, 05/26/2025 |
Afternoon Run
View on Strava |
00:15 | 01.89 mi | 82 ft |
Run | Friday, 05/23/2025 |
Lunch Run
View on Strava |
00:23 | 03.15 mi | 111 ft |
Run | Tuesday, 05/20/2025 |
Morning Run
View on Strava |
00:24 | 03.02 mi | 61 ft |
Run | Sunday, 05/18/2025 |
Afternoon Run
View on Strava |
00:21 | 02.75 mi | 123 ft |
Run | Wednesday, 05/14/2025 |
Afternoon Run
View on Strava |
00:17 | 02.11 mi | 94 ft |
Run | Sunday, 05/11/2025 |
Morning Run
View on Strava |
00:17 | 02.13 mi | 95 ft |
Run | Sunday, 05/04/2025 |
Morning Run
View on Strava |
00:17 | 02.09 mi | 78 ft |
Run | Sunday, 04/27/2025 |
Afternoon Run
View on Strava |
00:14 | 01.85 mi | 74 ft |
Run | Saturday, 04/26/2025 |
Afternoon Run
View on Strava |
00:13 | 01.61 mi | 85 ft |
Run | Tuesday, 04/22/2025 |
Morning Run
View on Strava |
00:23 | 03.03 mi | 80 ft |
Run | Monday, 04/14/2025 |
Afternoon Run
View on Strava |
00:15 | 01.89 mi | 92 ft |
Run | Saturday, 04/05/2025 |
Lunch Run
View on Strava |
00:30 | 01.91 mi | 111 ft |
Run | Sunday, 03/23/2025 |
Morning Run
View on Strava |
00:08 | 01.00 mi | 28 ft |
Run | Thursday, 03/20/2025 |
Morning Run
View on Strava |
00:17 | 02.02 mi | 46 ft |
Run | Tuesday, 03/18/2025 |
Morning Run
View on Strava |
00:16 | 02.00 mi | 188 ft |
Run | Sunday, 03/16/2025 |
Morning Run
View on Strava |
00:15 | 01.73 mi | 153 ft |
Ride | Saturday, 03/08/2025 |
20 min HIIT Ride with Hannah Corbin
View on Strava |
00:19 | 05.93 mi | 00 ft |
Run | Friday, 02/28/2025 |
Afternoon Run
View on Strava |
00:18 | 02.19 mi | 114 ft |
Run | Tuesday, 02/25/2025 |
Morning Run
View on Strava |
00:16 | 01.97 mi | 43 ft |
Workout | Saturday, 02/22/2025 |
30 min Bootcamp: Upper Body with Jess Sims
View on Strava |
00:30 | 05.99 mi | 00 ft |
Workout | Sunday, 02/16/2025 |
30 min Bootcamp: Full Body with Jess Sims
View on Strava |
00:29 | 05.53 mi | 00 ft |
Run | Monday, 02/10/2025 |
Afternoon Run
View on Strava |
00:12 | 01.37 mi | 59 ft |
Run | Monday, 02/03/2025 |
Afternoon Run
View on Strava |
00:20 | 02.48 mi | 00 ft |
Run | Monday, 01/27/2025 |
Afternoon Run
View on Strava |
00:18 | 02.13 mi | 00 ft |
Run | Saturday, 01/25/2025 |
Afternoon Run
View on Strava |
00:16 | 02.02 mi | 00 ft |
Run | Monday, 01/20/2025 |
Afternoon Run
View on Strava |
00:10 | 01.39 mi | 00 ft |
Workout | Saturday, 01/18/2025 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:11 | 00.00 mi | 00 ft |
Run | Saturday, 01/18/2025 |
Afternoon Run
View on Strava |
00:19 | 02.30 mi | 83 ft |
Ride | Friday, 01/17/2025 |
30 min Ninh Binh Ride
View on Strava |
00:07 | 02.45 mi | 00 ft |
Ride | Tuesday, 01/14/2025 |
Extra 10: HIIT Ride with Leanne Hainsby-Alldis
View on Strava |
00:09 | 03.14 mi | 00 ft |
Run | Tuesday, 01/14/2025 |
Afternoon Run
View on Strava |
00:17 | 02.05 mi | 100 ft |
Workout | Monday, 01/13/2025 |
5 min Core Strength with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
Workout | Monday, 01/13/2025 |
20 min Arms & Shoulders Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
Workout | Sunday, 01/12/2025 |
30 min Full Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Saturday, 01/11/2025 |
5 min Core Strength with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
Workout | Friday, 01/10/2025 |
30 min Upper Body: Push with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Wednesday, 01/08/2025 |
30 min Upper Body: Pull with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Tuesday, 01/07/2025 |
20 min HIIT & Hills Ride with Tunde Oyeneyin
View on Strava |
00:20 | 06.55 mi | 00 ft |
Workout | Monday, 01/06/2025 |
30 min Full Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Monday, 01/06/2025 |
30 min Full Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Monday, 01/06/2025 |
30 min Full Body Strength with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
Run | Sunday, 01/05/2025 |
Afternoon Run
View on Strava |
00:05 | 00.70 mi | 31 ft |
Run | Sunday, 01/05/2025 |
Lunch Run
View on Strava |
00:06 | 00.85 mi | 09 ft |
Ride | Saturday, 01/04/2025 |
30 min Country Ride with Matt Wilpers
View on Strava |
00:30 | 10.28 mi | 00 ft |
Workout | Friday, 01/03/2025 |
30 min Upper Body: Push with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Run | Friday, 01/03/2025 |
Afternoon Run
View on Strava |
00:10 | 01.27 mi | 64 ft |
Workout | Wednesday, 01/01/2025 |
30 min Upper Body: Pull with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Tuesday, 12/31/2024 |
20 min Country Pop Ride with Ally Love
View on Strava |
00:20 | 07.02 mi | 00 ft |
Workout | Monday, 12/30/2024 |
30 min Legs and Core with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Run | Sunday, 12/29/2024 |
Lunch Run
View on Strava |
00:14 | 01.59 mi | 88 ft |
Ride | Saturday, 12/28/2024 |
20 min HIIT Ride with Hannah Corbin
View on Strava |
00:19 | 06.08 mi | 00 ft |
Run | Wednesday, 12/25/2024 |
Morning Run
View on Strava |
00:11 | 01.44 mi | 68 ft |
Run | Saturday, 12/14/2024 |
Afternoon Run
View on Strava |
00:10 | 01.33 mi | 60 ft |
Workout | Wednesday, 12/11/2024 |
30 min Upper Body: Pull with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
Run | Saturday, 12/07/2024 |
Morning Run
View on Strava |
00:16 | 02.07 mi | 102 ft |
Run | Tuesday, 12/03/2024 |
Morning Run
View on Strava |
00:16 | 01.41 mi | 108 ft |
Workout | Sunday, 12/01/2024 |
30 min Upper Body: Push with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Friday, 11/29/2024 |
30 min Legs & Core with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Wednesday, 11/27/2024 |
30 min Upper Body: Pull with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Monday, 11/25/2024 |
30 min Upper Body: Push with Ben Alldis
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Monday, 11/18/2024 |
Lunch Run
View on Strava |
00:24 | 03.01 mi | 128 ft |
Run | Wednesday, 10/23/2024 |
Afternoon Run
View on Strava |
00:09 | 01.30 mi | 56 ft |
Run | Tuesday, 10/22/2024 |
Morning Run
View on Strava |
00:18 | 02.33 mi | 00 ft |
Run | Monday, 10/21/2024 |
Morning Run
View on Strava |
00:18 | 02.33 mi | 00 ft |
Run | Tuesday, 10/15/2024 |
Afternoon Run
View on Strava |
00:15 | 02.02 mi | 103 ft |
Run | Saturday, 10/12/2024 |
Progresss
View on Strava |
00:16 | 02.17 mi | 112 ft |
Run | Monday, 10/07/2024 |
Come on quads recover faster
View on Strava |
00:13 | 01.51 mi | 61 ft |
Run | Tuesday, 09/03/2024 |
Afternoon Run
View on Strava |
00:15 | 02.20 mi | 100 ft |
Run | Saturday, 08/31/2024 |
Afternoon Run
View on Strava |
00:15 | 01.98 mi | 73 ft |
Run | Friday, 08/30/2024 |
Afternoon Run
View on Strava |
00:19 | 02.33 mi | 14 ft |
Run | Thursday, 08/29/2024 |
Afternoon Run
View on Strava |
00:22 | 03.01 mi | 101 ft |
Run | Monday, 08/26/2024 |
Afternoon Run
View on Strava |
00:24 | 03.09 mi | 130 ft |
Run | Thursday, 08/22/2024 |
Evening Run
View on Strava |
00:23 | 03.11 mi | 109 ft |
Run | Tuesday, 08/20/2024 |
Afternoon Run
View on Strava |
00:17 | 02.50 mi | 91 ft |
Run | Sunday, 08/18/2024 |
Afternoon Run
View on Strava |
00:41 | 05.03 mi | 170 ft |
Run | Friday, 08/16/2024 |
Afternoon Run
View on Strava |
00:18 | 02.22 mi | 80 ft |
Run | Tuesday, 08/13/2024 |
Afternoon Run
View on Strava |
00:24 | 03.01 mi | 163 ft |
Run | Monday, 08/12/2024 |
Afternoon Run
View on Strava |
00:17 | 02.24 mi | 64 ft |
Run | Sunday, 08/11/2024 |
Afternoon Run
View on Strava |
00:24 | 03.11 mi | 143 ft |
Run | Tuesday, 08/06/2024 |
Afternoon Run
View on Strava |
00:16 | 02.03 mi | 47 ft |
Ride | Saturday, 08/03/2024 |
PMC Day 1
View on Strava |
05:07 | 84.86 mi | 2,569 ft |
Run | Thursday, 08/01/2024 |
Afternoon Run
View on Strava |
00:18 | 02.14 mi | 86 ft |
Run | Tuesday, 07/30/2024 |
Afternoon Run
View on Strava |
00:02 | 00.34 mi | 16 ft |
Run | Sunday, 07/28/2024 |
Morning Run
View on Strava |
00:23 | 03.14 mi | 153 ft |
Run | Sunday, 07/21/2024 |
Afternoon Run
View on Strava |
00:31 | 04.00 mi | 145 ft |
Run | Friday, 07/19/2024 |
Morning Run
View on Strava |
00:15 | 02.08 mi | 123 ft |
Run | Wednesday, 07/17/2024 |
Evening Run
View on Strava |
00:16 | 02.12 mi | 70 ft |
Run | Tuesday, 07/16/2024 |
Afternoon Run
View on Strava |
00:20 | 02.52 mi | 156 ft |
Run | Friday, 07/12/2024 |
Evening Run
View on Strava |
00:16 | 02.13 mi | 74 ft |
Run | Sunday, 07/07/2024 |
Afternoon Run
View on Strava |
00:15 | 02.13 mi | 53 ft |
Run | Sunday, 06/30/2024 |
Lunch Run
View on Strava |
00:19 | 02.50 mi | 91 ft |
Run | Sunday, 06/23/2024 |
Afternoon Run
View on Strava |
00:19 | 02.41 mi | 74 ft |
Run | Wednesday, 06/12/2024 |
Afternoon Run
View on Strava |
00:15 | 01.80 mi | 82 ft |
Run | Tuesday, 06/04/2024 |
Evening Run
View on Strava |
00:15 | 01.79 mi | 60 ft |
Run | Saturday, 06/01/2024 |
Hometap 5k 2024
View on Strava |
00:21 | 03.13 mi | 86 ft |
Run | Tuesday, 05/28/2024 |
Afternoon Run
View on Strava |
00:10 | 01.58 mi | 56 ft |
Run | Wednesday, 05/22/2024 |
Afternoon Run
View on Strava |
00:12 | 01.61 mi | 19 ft |
Run | Tuesday, 05/21/2024 |
Morning Run
View on Strava |
00:25 | 03.12 mi | 16 ft |
Run | Saturday, 05/18/2024 |
Afternoon Run
View on Strava |
00:39 | 05.01 mi | 162 ft |
Run | Monday, 05/13/2024 |
Evening Run
View on Strava |
00:31 | 04.01 mi | 127 ft |
Run | Friday, 05/10/2024 |
Afternoon Run
View on Strava |
00:17 | 02.03 mi | 120 ft |
Run | Thursday, 05/09/2024 |
Evening Run
View on Strava |
00:13 | 02.00 mi | 51 ft |
Run | Tuesday, 05/07/2024 |
Afternoon Run
View on Strava |
00:16 | 02.01 mi | 54 ft |
Run | Friday, 05/03/2024 |
Afternoon Run
View on Strava |
00:34 | 04.04 mi | 114 ft |
Run | Thursday, 04/25/2024 |
Afternoon Run
View on Strava |
00:18 | 02.41 mi | 00 ft |
Run | Tuesday, 04/16/2024 |
Evening Run
View on Strava |
00:24 | 02.77 mi | 23 ft |
Run | Sunday, 04/14/2024 |
Lunch Run
View on Strava |
00:20 | 02.53 mi | 00 ft |
Run | Saturday, 04/13/2024 |
Afternoon Run
View on Strava |
00:25 | 03.16 mi | 00 ft |
Run | Friday, 03/29/2024 |
Afternoon Run
View on Strava |
00:16 | 02.01 mi | 69 ft |
Run | Wednesday, 03/27/2024 |
Night Run
View on Strava |
00:20 | 02.61 mi | 182 ft |
Ride | Wednesday, 03/13/2024 |
Peloton - 4 min Just Ride
View on Strava |
00:03 | 00.47 mi | 00 ft |
Run | Sunday, 03/03/2024 |
Lunch Run
View on Strava |
00:14 | 02.01 mi | 53 ft |
Run | Monday, 02/26/2024 |
Morning Run
View on Strava |
00:15 | 02.21 mi | 35 ft |
Run | Saturday, 02/24/2024 |
Morning Run
View on Strava |
00:19 | 02.27 mi | 80 ft |
Run | Thursday, 02/22/2024 |
Morning Run
View on Strava |
00:28 | 02.07 mi | 124 ft |
Run | Monday, 02/19/2024 |
Afternoon Run
View on Strava |
00:20 | 02.51 mi | 124 ft |
Run | Thursday, 02/08/2024 |
Afternoon Run
View on Strava |
00:17 | 02.24 mi | 51 ft |
Run | Tuesday, 01/30/2024 |
Morning Run
View on Strava |
00:15 | 02.03 mi | 00 ft |
Run | Sunday, 01/28/2024 |
Afternoon Run
View on Strava |
00:19 | 02.51 mi | 68 ft |
Run | Thursday, 01/25/2024 |
Lunch Run
View on Strava |
00:15 | 02.01 mi | 61 ft |
Activity total 124 |
Date |
Title |
Days.Hours:Min 01.21:32 |
Distance 356.65 mi |
Elevation 10,175 ft |
---|---|---|---|---|---|
Run | Wednesday, 06/04/2025 |
Morning Run
View on Strava |
00:23 | 03.14 mi | 195 ft |
Ride | Saturday, 05/31/2025 |
Afternoon Ride
View on Strava |
00:24 | 04.21 mi | 177 ft |
Run | Thursday, 05/29/2025 |
Evening Run
View on Strava |
00:21 | 02.67 mi | 119 ft |
Run | Tuesday, 05/27/2025 |
Morning Run
View on Strava |
00:16 | 02.08 mi | 84 ft |
Run | Monday, 05/26/2025 |
Afternoon Run
View on Strava |
00:15 | 01.89 mi | 82 ft |
Run | Friday, 05/23/2025 |
Lunch Run
View on Strava |
00:23 | 03.15 mi | 111 ft |
Run | Tuesday, 05/20/2025 |
Morning Run
View on Strava |
00:24 | 03.02 mi | 61 ft |
Run | Sunday, 05/18/2025 |
Afternoon Run
View on Strava |
00:21 | 02.75 mi | 123 ft |
Run | Wednesday, 05/14/2025 |
Afternoon Run
View on Strava |
00:17 | 02.11 mi | 94 ft |
Run | Sunday, 05/11/2025 |
Morning Run
View on Strava |
00:17 | 02.13 mi | 95 ft |
Run | Sunday, 05/04/2025 |
Morning Run
View on Strava |
00:17 | 02.09 mi | 78 ft |
Run | Sunday, 04/27/2025 |
Afternoon Run
View on Strava |
00:14 | 01.85 mi | 74 ft |
Run | Saturday, 04/26/2025 |
Afternoon Run
View on Strava |
00:13 | 01.61 mi | 85 ft |
Run | Tuesday, 04/22/2025 |
Morning Run
View on Strava |
00:23 | 03.03 mi | 80 ft |
Run | Monday, 04/14/2025 |
Afternoon Run
View on Strava |
00:15 | 01.89 mi | 92 ft |
Run | Saturday, 04/05/2025 |
Lunch Run
View on Strava |
00:30 | 01.91 mi | 111 ft |
Run | Sunday, 03/23/2025 |
Morning Run
View on Strava |
00:08 | 01.00 mi | 28 ft |
Run | Thursday, 03/20/2025 |
Morning Run
View on Strava |
00:17 | 02.02 mi | 46 ft |
Run | Tuesday, 03/18/2025 |
Morning Run
View on Strava |
00:16 | 02.00 mi | 188 ft |
Run | Sunday, 03/16/2025 |
Morning Run
View on Strava |
00:15 | 01.73 mi | 153 ft |
Ride | Saturday, 03/08/2025 |
20 min HIIT Ride with Hannah Corbin
View on Strava |
00:19 | 05.93 mi | 00 ft |
Run | Friday, 02/28/2025 |
Afternoon Run
View on Strava |
00:18 | 02.19 mi | 114 ft |
Run | Tuesday, 02/25/2025 |
Morning Run
View on Strava |
00:16 | 01.97 mi | 43 ft |
Workout | Saturday, 02/22/2025 |
30 min Bootcamp: Upper Body with Jess Sims
View on Strava |
00:30 | 05.99 mi | 00 ft |
Workout | Sunday, 02/16/2025 |
30 min Bootcamp: Full Body with Jess Sims
View on Strava |
00:29 | 05.53 mi | 00 ft |
Run | Monday, 02/10/2025 |
Afternoon Run
View on Strava |
00:12 | 01.37 mi | 59 ft |
Run | Monday, 02/03/2025 |
Afternoon Run
View on Strava |
00:20 | 02.48 mi | 00 ft |
Run | Monday, 01/27/2025 |
Afternoon Run
View on Strava |
00:18 | 02.13 mi | 00 ft |
Run | Saturday, 01/25/2025 |
Afternoon Run
View on Strava |
00:16 | 02.02 mi | 00 ft |
Run | Monday, 01/20/2025 |
Afternoon Run
View on Strava |
00:10 | 01.39 mi | 00 ft |
Workout | Saturday, 01/18/2025 |
10 min Core Strength with Rebecca Kennedy
View on Strava |
00:11 | 00.00 mi | 00 ft |
Run | Saturday, 01/18/2025 |
Afternoon Run
View on Strava |
00:19 | 02.30 mi | 83 ft |
Ride | Friday, 01/17/2025 |
30 min Ninh Binh Ride
View on Strava |
00:07 | 02.45 mi | 00 ft |
Ride | Tuesday, 01/14/2025 |
Extra 10: HIIT Ride with Leanne Hainsby-Alldis
View on Strava |
00:09 | 03.14 mi | 00 ft |
Run | Tuesday, 01/14/2025 |
Afternoon Run
View on Strava |
00:17 | 02.05 mi | 100 ft |
Workout | Monday, 01/13/2025 |
5 min Core Strength with Katie Wang
View on Strava |
00:05 | 00.00 mi | 00 ft |
Workout | Monday, 01/13/2025 |
20 min Arms & Shoulders Strength with Rad Lopez
View on Strava |
00:20 | 00.00 mi | 00 ft |
Workout | Sunday, 01/12/2025 |
30 min Full Body Strength with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Saturday, 01/11/2025 |
5 min Core Strength with Jermaine Johnson
View on Strava |
00:05 | 00.00 mi | 00 ft |
Workout | Friday, 01/10/2025 |
30 min Upper Body: Push with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Wednesday, 01/08/2025 |
30 min Upper Body: Pull with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Tuesday, 01/07/2025 |
20 min HIIT & Hills Ride with Tunde Oyeneyin
View on Strava |
00:20 | 06.55 mi | 00 ft |
Workout | Monday, 01/06/2025 |
30 min Full Body Strength with Adrian Williams
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Monday, 01/06/2025 |
30 min Full Body Strength with Rad Lopez
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Monday, 01/06/2025 |
30 min Full Body Strength with Logan Aldridge
View on Strava |
00:30 | 00.00 mi | 00 ft |
Run | Sunday, 01/05/2025 |
Afternoon Run
View on Strava |
00:05 | 00.70 mi | 31 ft |
Run | Sunday, 01/05/2025 |
Lunch Run
View on Strava |
00:06 | 00.85 mi | 09 ft |
Ride | Saturday, 01/04/2025 |
30 min Country Ride with Matt Wilpers
View on Strava |
00:30 | 10.28 mi | 00 ft |
Workout | Friday, 01/03/2025 |
30 min Upper Body: Push with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Run | Friday, 01/03/2025 |
Afternoon Run
View on Strava |
00:10 | 01.27 mi | 64 ft |
Workout | Wednesday, 01/01/2025 |
30 min Upper Body: Pull with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Ride | Tuesday, 12/31/2024 |
20 min Country Pop Ride with Ally Love
View on Strava |
00:20 | 07.02 mi | 00 ft |
Workout | Monday, 12/30/2024 |
30 min Legs and Core with Andy Speer
View on Strava |
00:30 | 00.00 mi | 00 ft |
Run | Sunday, 12/29/2024 |
Lunch Run
View on Strava |
00:14 | 01.59 mi | 88 ft |
Ride | Saturday, 12/28/2024 |
20 min HIIT Ride with Hannah Corbin
View on Strava |
00:19 | 06.08 mi | 00 ft |
Run | Wednesday, 12/25/2024 |
Morning Run
View on Strava |
00:11 | 01.44 mi | 68 ft |
Run | Saturday, 12/14/2024 |
Afternoon Run
View on Strava |
00:10 | 01.33 mi | 60 ft |
Workout | Wednesday, 12/11/2024 |
30 min Upper Body: Pull with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
Run | Saturday, 12/07/2024 |
Morning Run
View on Strava |
00:16 | 02.07 mi | 102 ft |
Run | Tuesday, 12/03/2024 |
Morning Run
View on Strava |
00:16 | 01.41 mi | 108 ft |
Workout | Sunday, 12/01/2024 |
30 min Upper Body: Push with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Friday, 11/29/2024 |
30 min Legs & Core with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Wednesday, 11/27/2024 |
30 min Upper Body: Pull with Ben Alldis
View on Strava |
00:30 | 00.00 mi | 00 ft |
Workout | Monday, 11/25/2024 |
30 min Upper Body: Push with Ben Alldis
View on Strava |
00:29 | 00.00 mi | 00 ft |
Run | Monday, 11/18/2024 |
Lunch Run
View on Strava |
00:24 | 03.01 mi | 128 ft |
Run | Wednesday, 10/23/2024 |
Afternoon Run
View on Strava |
00:09 | 01.30 mi | 56 ft |
Run | Tuesday, 10/22/2024 |
Morning Run
View on Strava |
00:18 | 02.33 mi | 00 ft |
Run | Monday, 10/21/2024 |
Morning Run
View on Strava |
00:18 | 02.33 mi | 00 ft |
Run | Tuesday, 10/15/2024 |
Afternoon Run
View on Strava |
00:15 | 02.02 mi | 103 ft |
Run | Saturday, 10/12/2024 |
Progresss
View on Strava |
00:16 | 02.17 mi | 112 ft |
Run | Monday, 10/07/2024 |
Come on quads recover faster
View on Strava |
00:13 | 01.51 mi | 61 ft |
Run | Tuesday, 09/03/2024 |
Afternoon Run
View on Strava |
00:15 | 02.20 mi | 100 ft |
Run | Saturday, 08/31/2024 |
Afternoon Run
View on Strava |
00:15 | 01.98 mi | 73 ft |
Run | Friday, 08/30/2024 |
Afternoon Run
View on Strava |
00:19 | 02.33 mi | 14 ft |
Run | Thursday, 08/29/2024 |
Afternoon Run
View on Strava |
00:22 | 03.01 mi | 101 ft |
Run | Monday, 08/26/2024 |
Afternoon Run
View on Strava |
00:24 | 03.09 mi | 130 ft |
Run | Thursday, 08/22/2024 |
Evening Run
View on Strava |
00:23 | 03.11 mi | 109 ft |
Run | Tuesday, 08/20/2024 |
Afternoon Run
View on Strava |
00:17 | 02.50 mi | 91 ft |
Run | Sunday, 08/18/2024 |
Afternoon Run
View on Strava |
00:41 | 05.03 mi | 170 ft |
Run | Friday, 08/16/2024 |
Afternoon Run
View on Strava |
00:18 | 02.22 mi | 80 ft |
Run | Tuesday, 08/13/2024 |
Afternoon Run
View on Strava |
00:24 | 03.01 mi | 163 ft |
Run | Monday, 08/12/2024 |
Afternoon Run
View on Strava |
00:17 | 02.24 mi | 64 ft |
Run | Sunday, 08/11/2024 |
Afternoon Run
View on Strava |
00:24 | 03.11 mi | 143 ft |
Run | Tuesday, 08/06/2024 |
Afternoon Run
View on Strava |
00:16 | 02.03 mi | 47 ft |
Ride | Saturday, 08/03/2024 |
PMC Day 1
View on Strava |
05:07 | 84.86 mi | 2,569 ft |
Run | Thursday, 08/01/2024 |
Afternoon Run
View on Strava |
00:18 | 02.14 mi | 86 ft |
Run | Tuesday, 07/30/2024 |
Afternoon Run
View on Strava |
00:02 | 00.34 mi | 16 ft |
Run | Sunday, 07/28/2024 |
Morning Run
View on Strava |
00:23 | 03.14 mi | 153 ft |
Run | Sunday, 07/21/2024 |
Afternoon Run
View on Strava |
00:31 | 04.00 mi | 145 ft |
Run | Friday, 07/19/2024 |
Morning Run
View on Strava |
00:15 | 02.08 mi | 123 ft |
Run | Wednesday, 07/17/2024 |
Evening Run
View on Strava |
00:16 | 02.12 mi | 70 ft |
Run | Tuesday, 07/16/2024 |
Afternoon Run
View on Strava |
00:20 | 02.52 mi | 156 ft |
Run | Friday, 07/12/2024 |
Evening Run
View on Strava |
00:16 | 02.13 mi | 74 ft |
Run | Sunday, 07/07/2024 |
Afternoon Run
View on Strava |
00:15 | 02.13 mi | 53 ft |
Run | Sunday, 06/30/2024 |
Lunch Run
View on Strava |
00:19 | 02.50 mi | 91 ft |
Run | Sunday, 06/23/2024 |
Afternoon Run
View on Strava |
00:19 | 02.41 mi | 74 ft |
Run | Wednesday, 06/12/2024 |
Afternoon Run
View on Strava |
00:15 | 01.80 mi | 82 ft |
Run | Tuesday, 06/04/2024 |
Evening Run
View on Strava |
00:15 | 01.79 mi | 60 ft |
Run | Saturday, 06/01/2024 |
Hometap 5k 2024
View on Strava |
00:21 | 03.13 mi | 86 ft |
Run | Tuesday, 05/28/2024 |
Afternoon Run
View on Strava |
00:10 | 01.58 mi | 56 ft |
Run | Wednesday, 05/22/2024 |
Afternoon Run
View on Strava |
00:12 | 01.61 mi | 19 ft |
Run | Tuesday, 05/21/2024 |
Morning Run
View on Strava |
00:25 | 03.12 mi | 16 ft |
Run | Saturday, 05/18/2024 |
Afternoon Run
View on Strava |
00:39 | 05.01 mi | 162 ft |
Run | Monday, 05/13/2024 |
Evening Run
View on Strava |
00:31 | 04.01 mi | 127 ft |
Run | Friday, 05/10/2024 |
Afternoon Run
View on Strava |
00:17 | 02.03 mi | 120 ft |
Run | Thursday, 05/09/2024 |
Evening Run
View on Strava |
00:13 | 02.00 mi | 51 ft |
Run | Tuesday, 05/07/2024 |
Afternoon Run
View on Strava |
00:16 | 02.01 mi | 54 ft |
Run | Friday, 05/03/2024 |
Afternoon Run
View on Strava |
00:34 | 04.04 mi | 114 ft |
Run | Thursday, 04/25/2024 |
Afternoon Run
View on Strava |
00:18 | 02.41 mi | 00 ft |
Run | Tuesday, 04/16/2024 |
Evening Run
View on Strava |
00:24 | 02.77 mi | 23 ft |
Run | Sunday, 04/14/2024 |
Lunch Run
View on Strava |
00:20 | 02.53 mi | 00 ft |
Run | Saturday, 04/13/2024 |
Afternoon Run
View on Strava |
00:25 | 03.16 mi | 00 ft |
Run | Friday, 03/29/2024 |
Afternoon Run
View on Strava |
00:16 | 02.01 mi | 69 ft |
Run | Wednesday, 03/27/2024 |
Night Run
View on Strava |
00:20 | 02.61 mi | 182 ft |
Ride | Wednesday, 03/13/2024 |
Peloton - 4 min Just Ride
View on Strava |
00:03 | 00.47 mi | 00 ft |
Run | Sunday, 03/03/2024 |
Lunch Run
View on Strava |
00:14 | 02.01 mi | 53 ft |
Run | Monday, 02/26/2024 |
Morning Run
View on Strava |
00:15 | 02.21 mi | 35 ft |
Run | Saturday, 02/24/2024 |
Morning Run
View on Strava |
00:19 | 02.27 mi | 80 ft |
Run | Thursday, 02/22/2024 |
Morning Run
View on Strava |
00:28 | 02.07 mi | 124 ft |
Run | Monday, 02/19/2024 |
Afternoon Run
View on Strava |
00:20 | 02.51 mi | 124 ft |
Run | Thursday, 02/08/2024 |
Afternoon Run
View on Strava |
00:17 | 02.24 mi | 51 ft |
Run | Tuesday, 01/30/2024 |
Morning Run
View on Strava |
00:15 | 02.03 mi | 00 ft |
Run | Sunday, 01/28/2024 |
Afternoon Run
View on Strava |
00:19 | 02.51 mi | 68 ft |
Run | Thursday, 01/25/2024 |
Lunch Run
View on Strava |
00:15 | 02.01 mi | 61 ft |
2025 | $0.00 | PMC |
2024 | $3,420.00 | Wellesley to Bourne (1-Day, Sat) |
2023 | $6,250.00 | Wellesley to Provincetown Inn (2-Day) |
2022 | $6,330.00 | Wellesley to Provincetown Monument (2-Day) |
2021 | $4,000.00 | Wellesley to Bourne (1-Day, Sat) |
2020 | $79.79 | Wellesley to Provincetown Inn (2-Day) |
2019 | $5,440.00 | Wellesley to Provincetown Inn (2-Day) |
2018 | $4,164.00 | Wellesley to Bourne (1-Day, Sat) |
2017 | $4,665.00 | Wellesley to Bourne (1-Day, Sat) |
$0.00 | The Resolution by PMC | |
2016 | $5,025.04 | Wellesley to Bourne (1-Day, Sat) |
Click the button below to donate by Venmo. Please leave the preset message in the Venmo payment note field; this information will be used to direct your donation to your intended PMC participant.
Andrew Vassallo