| Activity total 1210 |
Date |
Title |
Days.Hours:Min 47.05:49 |
Distance 12,804.79 mi |
Elevation 489,387 ft |
|---|---|---|---|---|---|
| VirtualRide | Saturday, 07/05/2025 |
Zwift - EF Pro Cycling's Red Day Workout on Ocean Lava Cliffside Loop in Watopia
View on Strava |
01:00 | 17.19 mi | 643 ft |
| Yoga | Friday, 07/04/2025 |
Morning Yoga
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 07/04/2025 |
Zwift - Active Recovery on Beach Island Loop in Watopia
View on Strava |
01:31 | 26.94 mi | 538 ft |
| Ride | Monday, 06/30/2025 |
Nothing like the trill of an ECMNR
View on Strava |
01:22 | 31.04 mi | 1,076 ft |
| Ride | Monday, 06/30/2025 |
Afternoon Ride
View on Strava |
00:14 | 04.49 mi | 164 ft |
| Yoga | Sunday, 06/29/2025 |
Morning Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 06/29/2025 |
Core
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Sunday, 06/29/2025 |
Morning Elliptical
View on Strava |
00:31 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 06/29/2025 |
The bonus points
View on Strava |
00:45 | 13.06 mi | 246 ft |
| Ride | Friday, 06/27/2025 |
The tour of 111
View on Strava |
01:44 | 27.94 mi | 1,191 ft |
| Ride | Thursday, 06/26/2025 |
Squirrel sanctuary
View on Strava |
02:26 | 43.61 mi | 1,946 ft |
| Swim | Wednesday, 06/25/2025 |
wake me up when it’s all over
View on Strava |
00:45 | 01.24 mi | 00 ft |
| WeightTraining | Wednesday, 06/25/2025 |
PT made me work for a change ??
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/25/2025 |
Omg this road ??
View on Strava |
01:22 | 23.03 mi | 1,204 ft |
| Ride | Tuesday, 06/24/2025 |
Turning into N&D
View on Strava |
02:05 | 39.24 mi | 1,690 ft |
| WeightTraining | Tuesday, 06/24/2025 |
Morning Weight Training
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Tuesday, 06/24/2025 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Monday, 06/23/2025 |
Join the circle or circus ??
View on Strava |
00:43 | 01.24 mi | 00 ft |
| Ride | Monday, 06/23/2025 |
Photo finish
View on Strava |
02:04 | 37.96 mi | 1,070 ft |
| Yoga | Saturday, 06/21/2025 |
Stretch with the fam, like dogs and all ??
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/21/2025 |
that early morning smell of bacon and eggs
View on Strava |
01:35 | 31.11 mi | 1,906 ft |
| Swim | Friday, 06/20/2025 |
Swim for food
View on Strava |
00:32 | 00.99 mi | 00 ft |
| VirtualRide | Friday, 06/20/2025 |
Zwift - Easy Hour on 2015 Worlds Course in Richmond
View on Strava |
00:45 | 12.06 mi | 587 ft |
| VirtualRide | Friday, 06/20/2025 |
Zwift - Pacer Group Ride: Greatest London Flat in London with Taylor
View on Strava |
00:31 | 08.09 mi | 390 ft |
| Ride | Thursday, 06/19/2025 |
Pouty pants
View on Strava |
01:43 | 30.86 mi | 1,352 ft |
| VirtualRide | Thursday, 06/19/2025 |
Douce France in France
View on Strava |
01:30 | 26.16 mi | 764 ft |
| Yoga | Wednesday, 06/18/2025 |
Night Yoga
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Swim | Wednesday, 06/18/2025 |
Kids just wanna have fun
View on Strava |
00:34 | 01.06 mi | 00 ft |
| VirtualRide | Wednesday, 06/18/2025 |
Hello, Is it me you are looking for ??
View on Strava |
02:03 | 40.12 mi | 840 ft |
| WeightTraining | Tuesday, 06/17/2025 |
Morning Weight Training
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Tuesday, 06/17/2025 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 06/16/2025 |
Monday zwifting be like
View on Strava |
01:15 | 22.04 mi | 604 ft |
| WeightTraining | Sunday, 06/15/2025 |
PT core work
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 06/15/2025 |
Father’s Day pacer
View on Strava |
01:21 | 26.28 mi | 686 ft |
| WeightTraining | Friday, 06/13/2025 |
PT core workout
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Friday, 06/13/2025 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Yoga | Thursday, 06/12/2025 |
Night Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/12/2025 |
Round the Bae
View on Strava |
02:42 | 45.34 mi | 2,425 ft |
| Ride | Wednesday, 06/11/2025 |
under construction!
View on Strava |
02:01 | 37.06 mi | 2,349 ft |
| Swim | Wednesday, 06/11/2025 |
Tell me you are a swimmer without telling me
View on Strava |
00:47 | 01.09 mi | 00 ft |
| Ride | Tuesday, 06/10/2025 |
Bakers dozen
View on Strava |
00:32 | 07.39 mi | 56 ft |
| Ride | Tuesday, 06/10/2025 |
Bunny business
View on Strava |
01:05 | 15.77 mi | 121 ft |
| VirtualRide | Tuesday, 06/10/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Genie
View on Strava |
01:11 | 21.88 mi | 771 ft |
| VirtualRide | Tuesday, 06/10/2025 |
The warm up
View on Strava |
00:35 | 08.83 mi | 577 ft |
| Swim | Monday, 06/09/2025 |
Busy lane
View on Strava |
00:32 | 00.93 mi | 00 ft |
| Swim | Friday, 06/06/2025 |
Everything else but race pace
View on Strava |
00:36 | 00.93 mi | 00 ft |
| WeightTraining | Friday, 06/06/2025 |
Core work be like…??
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Friday, 06/06/2025 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/05/2025 |
Duck tour ??
View on Strava |
02:54 | 50.28 mi | 2,815 ft |
| Yoga | Thursday, 06/05/2025 |
????? & ??
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/04/2025 |
Go out for a ride get an upper body workout ??
View on Strava |
01:41 | 33.38 mi | 1,467 ft |
| Ride | Tuesday, 06/03/2025 |
Trixie trickster
View on Strava |
02:03 | 39.25 mi | 1,447 ft |
| Yoga | Tuesday, 06/03/2025 |
Morning Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Elliptical | Tuesday, 06/03/2025 |
Morning Elliptical
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Swim | Monday, 06/02/2025 |
1,2 3 won’t you sing with me
View on Strava |
00:32 | 00.93 mi | 00 ft |
| Ride | Monday, 06/02/2025 |
This is what you came for
View on Strava |
02:12 | 37.07 mi | 1,690 ft |
| VirtualRide | Saturday, 05/31/2025 |
bonus points
View on Strava |
01:01 | 20.14 mi | 528 ft |
| Swim | Friday, 05/30/2025 |
“Getting started”
View on Strava |
00:33 | 00.93 mi | 00 ft |
| VirtualRide | Friday, 05/30/2025 |
Dreamland Watopia
View on Strava |
00:45 | 13.86 mi | 108 ft |
| Ride | Thursday, 05/29/2025 |
Exeter Base is it a minute over or under.
View on Strava |
01:02 | 17.36 mi | 965 ft |
| Yoga | Thursday, 05/29/2025 |
Morning Yoga
View on Strava |
00:17 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 05/29/2025 |
Tick Tock in Watopia with Pedro ??
View on Strava |
00:45 | 14.00 mi | 203 ft |
| Ride | Tuesday, 05/27/2025 |
Can’t tame her
View on Strava |
01:40 | 33.96 mi | 814 ft |
| Yoga | Tuesday, 05/27/2025 |
Puppy stretch
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 05/27/2025 |
Morning Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Elliptical | Tuesday, 05/27/2025 |
they call this running ??
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 05/26/2025 |
Lucky number 3
View on Strava |
02:06 | 36.65 mi | 1,043 ft |
| VirtualRide | Monday, 05/26/2025 |
Zwift - Croissant in France
View on Strava |
01:00 | 16.86 mi | 472 ft |
| VirtualRide | Saturday, 05/24/2025 |
Zwift - Scotland
View on Strava |
01:30 | 26.05 mi | 1,175 ft |
| VirtualRide | Friday, 05/23/2025 |
Zwift - Sleepless City in Makuri Islands
View on Strava |
01:02 | 18.15 mi | 420 ft |
| VirtualRide | Wednesday, 05/21/2025 |
Watopia's Waistband
View on Strava |
01:00 | 17.53 mi | 361 ft |
| Ride | Tuesday, 05/20/2025 |
Explosion
View on Strava |
01:47 | 32.00 mi | 00 ft |
| VirtualRide | Monday, 05/19/2025 |
Zwift - Pacer Group Ride: Greatest London Flat in London with Bernie
View on Strava |
00:45 | 12.33 mi | 430 ft |
| VirtualRide | Sunday, 05/18/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Miguel
View on Strava |
00:13 | 04.03 mi | 118 ft |
| VirtualRide | Sunday, 05/18/2025 |
Milwaukee dreams
View on Strava |
01:00 | 22.08 mi | 397 ft |
| Ride | Friday, 05/16/2025 |
Unleashed the ?? without permission
View on Strava |
02:13 | 40.52 mi | 840 ft |
| VirtualRide | Thursday, 05/15/2025 |
Zwift - Island Outskirts in Makuri Islands
View on Strava |
00:55 | 14.18 mi | 600 ft |
| VirtualRide | Wednesday, 05/14/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Miguel
View on Strava |
01:30 | 30.69 mi | 604 ft |
| Swim | Wednesday, 05/14/2025 |
First swim after spinal surgery
View on Strava |
00:23 | 00.62 mi | 00 ft |
| VirtualRide | Wednesday, 05/14/2025 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Miguel
View on Strava |
00:45 | 11.86 mi | 518 ft |
| Walk | Tuesday, 05/13/2025 |
Not much of a walker
View on Strava |
00:40 | 02.49 mi | 43 ft |
| VirtualRide | Tuesday, 05/13/2025 |
Zwift - Neon Flats in Makuri Islands
View on Strava |
01:00 | 16.82 mi | 433 ft |
| VirtualRide | Monday, 05/12/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Miguel
View on Strava |
01:00 | 20.04 mi | 417 ft |
| Yoga | Sunday, 05/11/2025 |
Grass stretch
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 05/11/2025 |
Zwift - Bon Voyage in France
View on Strava |
01:46 | 30.10 mi | 1,296 ft |
| VirtualRide | Saturday, 05/10/2025 |
Did I just end up on the same climb again ??
View on Strava |
00:20 | 04.67 mi | 282 ft |
| VirtualRide | Saturday, 05/10/2025 |
Glitch Zwift
View on Strava |
01:10 | 09.14 mi | 2,802 ft |
| VirtualRide | Friday, 05/09/2025 |
Zwift - France
View on Strava |
00:45 | 13.10 mi | 351 ft |
| VirtualRide | Thursday, 05/08/2025 |
Zwift - Coast to Coast in Watopia
View on Strava |
01:00 | 16.09 mi | 627 ft |
| VirtualRide | Wednesday, 05/07/2025 |
Nap time
View on Strava |
01:15 | 26.11 mi | 666 ft |
| VirtualRide | Wednesday, 05/07/2025 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
00:50 | 14.37 mi | 594 ft |
| VirtualRide | Tuesday, 05/06/2025 |
Feverish
View on Strava |
01:20 | 21.21 mi | 1,063 ft |
| VirtualRide | Monday, 05/05/2025 |
Fever short
View on Strava |
00:32 | 09.31 mi | 157 ft |
| VirtualRide | Sunday, 05/04/2025 |
Chain Chomper
View on Strava |
01:11 | 17.07 mi | 1,201 ft |
| Yoga | Saturday, 05/03/2025 |
The second part of the morning stretching
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Yoga | Saturday, 05/03/2025 |
Morning Yoga
View on Strava |
00:13 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 05/03/2025 |
Zwift - Easy Hour on Sand And Sequoias in Watopia
View on Strava |
00:30 | 08.94 mi | 315 ft |
| VirtualRide | Saturday, 05/03/2025 |
Empty roads for dots
View on Strava |
01:30 | 26.48 mi | 755 ft |
| Walk | Thursday, 05/01/2025 |
Lunch Walk
View on Strava |
01:06 | 03.04 mi | 135 ft |
| VirtualRide | Thursday, 05/01/2025 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:45 | 12.64 mi | 276 ft |
| VirtualRide | Wednesday, 04/30/2025 |
Sad bunny or Bad bunny ????????? it’s a case of dementia
View on Strava |
01:30 | 28.06 mi | 453 ft |
| VirtualRide | Monday, 04/28/2025 |
All over the place
View on Strava |
01:00 | 18.48 mi | 269 ft |
| VirtualRide | Sunday, 04/27/2025 |
In the hour of darkness just let it be
View on Strava |
01:05 | 20.63 mi | 174 ft |
| VirtualRide | Saturday, 04/26/2025 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:47 | 14.08 mi | 115 ft |
| VirtualRide | Saturday, 04/26/2025 |
Zwift - Going Coastal in Watopia
View on Strava |
00:30 | 08.65 mi | 177 ft |
| VirtualRide | Friday, 04/25/2025 |
Metronome at its best and then there is JG
View on Strava |
01:07 | 20.41 mi | 358 ft |
| Walk | Friday, 04/25/2025 |
When walking is considered exercise
View on Strava |
00:45 | 02.51 mi | 89 ft |
| VirtualRide | Thursday, 04/24/2025 |
Sign of love and gratitude
View on Strava |
01:00 | 18.02 mi | 456 ft |
| Yoga | Tuesday, 04/22/2025 |
Stretch
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/22/2025 |
Gotta start somewhere ???????
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 04/22/2025 |
Follow the plan
View on Strava |
00:40 | 12.07 mi | 226 ft |
| VirtualRide | Monday, 04/21/2025 |
The “what could’ve been ” stage
View on Strava |
00:45 | 13.22 mi | 282 ft |
| Yoga | Saturday, 04/19/2025 |
Stretch them hamstrings
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 04/19/2025 |
Day 10: lets not get ahead of ourselves
View on Strava |
00:45 | 13.63 mi | 108 ft |
| VirtualRide | Friday, 04/18/2025 |
Day 9 it should feel like walking
View on Strava |
00:41 | 12.07 mi | 194 ft |
| VirtualRide | Thursday, 04/17/2025 |
Day 8
View on Strava |
00:40 | 11.07 mi | 328 ft |
| VirtualRide | Wednesday, 04/16/2025 |
Day 7: complete failure
View on Strava |
00:21 | 06.90 mi | 43 ft |
| VirtualRide | Tuesday, 04/15/2025 |
Day 6: someone is having a lot of feelings
View on Strava |
00:33 | 10.18 mi | 167 ft |
| VirtualRide | Monday, 04/14/2025 |
Was that day 5? ?? already loosing count
View on Strava |
00:32 | 10.16 mi | 75 ft |
| VirtualRide | Sunday, 04/13/2025 |
Day 4- Heat training definitely not by choice
View on Strava |
00:30 | 09.11 mi | 79 ft |
| VirtualRide | Saturday, 04/12/2025 |
Day 3 spot the difference
View on Strava |
00:30 | 08.85 mi | 72 ft |
| VirtualRide | Friday, 04/11/2025 |
Day 2 can we add some time
View on Strava |
00:30 | 07.91 mi | 66 ft |
| VirtualRide | Thursday, 04/10/2025 |
Day 1: Let recovery begin
View on Strava |
00:15 | 03.26 mi | 82 ft |
| VirtualRide | Thursday, 03/27/2025 |
Zwift - R.G.V. in France
View on Strava |
01:00 | 18.33 mi | 440 ft |
| WeightTraining | Friday, 03/21/2025 |
Morning Weight Training
View on Strava |
00:49 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 03/20/2025 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Miguel
View on Strava |
01:00 | 21.08 mi | 466 ft |
| VirtualRide | Saturday, 03/08/2025 |
Coco doing their thing
View on Strava |
00:30 | 12.19 mi | 210 ft |
| VirtualRide | Saturday, 03/08/2025 |
In the loop
View on Strava |
01:06 | 21.11 mi | 837 ft |
| Swim | Friday, 03/07/2025 |
Lunch Swim
View on Strava |
00:46 | 01.38 mi | 00 ft |
| Yoga | Thursday, 03/06/2025 |
Lunch Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 03/06/2025 |
Lunch Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 03/06/2025 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Miguel
View on Strava |
01:22 | 26.09 mi | 948 ft |
| VirtualRide | Wednesday, 03/05/2025 |
Zwift - Lauren Kitchen - HIT Intervals on Tempus Fugit in Watopia
View on Strava |
01:00 | 20.58 mi | 180 ft |
| VirtualRide | Wednesday, 03/05/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Maria
View on Strava |
01:00 | 22.10 mi | 456 ft |
| Swim | Wednesday, 03/05/2025 |
Morning Swim
View on Strava |
00:42 | 01.24 mi | 00 ft |
| VirtualRide | Tuesday, 03/04/2025 |
Zwift - Pacer Group Ride: Castle to Castle in Makuri Islands with Miguel
View on Strava |
01:01 | 18.38 mi | 568 ft |
| Swim | Monday, 03/03/2025 |
Morning Swim
View on Strava |
00:37 | 01.06 mi | 00 ft |
| VirtualRide | Friday, 02/28/2025 |
Zwift - Pacer Group Ride: Greatest London Flat in London with Bernie
View on Strava |
00:30 | 09.09 mi | 377 ft |
| VirtualRide | Friday, 02/28/2025 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Yumi
View on Strava |
00:21 | 08.60 mi | 213 ft |
| VirtualRide | Friday, 02/28/2025 |
Zwift - Mayan 8 in Watopia
View on Strava |
00:42 | 14.46 mi | 791 ft |
| VirtualRide | Friday, 02/28/2025 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Maria
View on Strava |
00:30 | 11.40 mi | 272 ft |
| VirtualRide | Thursday, 02/27/2025 |
Zwift - Easy Hour on Ocean Lava Cliffside Loop in Watopia
View on Strava |
01:00 | 16.59 mi | 633 ft |
| Swim | Wednesday, 02/26/2025 |
Technique focus
View on Strava |
00:41 | 01.18 mi | 00 ft |
| VirtualRide | Wednesday, 02/26/2025 |
Zwift - London Uprising in London
View on Strava |
00:45 | 11.23 mi | 764 ft |
| VirtualRide | Tuesday, 02/25/2025 |
Perfect timing for SRAM to die ?????????
View on Strava |
00:13 | 04.06 mi | 151 ft |
| VirtualRide | Tuesday, 02/25/2025 |
Zwift - Race: STAGE 4: Shimano Find Your Fast: Jurassic Coast (C) on Jurassic Coast in Watopia
View on Strava |
00:31 | 12.42 mi | 699 ft |
| VirtualRide | Tuesday, 02/25/2025 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel
View on Strava |
00:20 | 07.27 mi | 223 ft |
| VirtualRide | Tuesday, 02/25/2025 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel
View on Strava |
01:20 | 26.05 mi | 817 ft |
| Yoga | Monday, 02/24/2025 |
Evening Yoga
View on Strava |
00:11 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/24/2025 |
Zwift - EF Pro Cycling's Red Day Workout on Figure 8 in Watopia
View on Strava |
01:05 | 20.31 mi | 846 ft |
| Swim | Monday, 02/24/2025 |
Getting started
View on Strava |
00:36 | 01.06 mi | 00 ft |
| VirtualRide | Saturday, 02/22/2025 |
Sore legs and comfy rapha bring out the best power
View on Strava |
01:23 | 27.57 mi | 1,900 ft |
| VirtualRide | Friday, 02/21/2025 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Bernie
View on Strava |
01:00 | 16.41 mi | 604 ft |
| WeightTraining | Thursday, 02/20/2025 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 02/20/2025 |
Some are riding some are just there for the show
View on Strava |
01:01 | 18.66 mi | 1,135 ft |
| VirtualRide | Thursday, 02/20/2025 |
Zwift - Pacer Group Ride: Tire-Bouchon in France with Bernie
View on Strava |
00:30 | 07.71 mi | 433 ft |
| VirtualRide | Wednesday, 02/19/2025 |
Hello 4
View on Strava |
01:32 | 35.08 mi | 935 ft |
| VirtualRide | Wednesday, 02/19/2025 |
Zwift - Easy Hour in Richmond
View on Strava |
01:30 | 24.08 mi | 1,112 ft |
| VirtualRide | Tuesday, 02/18/2025 |
Zwift - Low 60's in Watopia
View on Strava |
01:01 | 20.44 mi | 440 ft |
| VirtualRide | Monday, 02/17/2025 |
Zwift - High Intensity/5min in Watopia
View on Strava |
01:00 | 20.34 mi | 436 ft |
| VirtualRide | Thursday, 02/13/2025 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
00:40 | 11.67 mi | 538 ft |
| VirtualRide | Thursday, 02/13/2025 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Genie
View on Strava |
01:01 | 23.15 mi | 515 ft |
| VirtualRide | Thursday, 02/13/2025 |
Zwift - Going Coastal in Watopia
View on Strava |
01:00 | 18.04 mi | 472 ft |
| VirtualRide | Wednesday, 02/12/2025 |
Zwift - The Magnificent 8 in Watopia
View on Strava |
01:20 | 24.54 mi | 591 ft |
| VirtualRide | Tuesday, 02/11/2025 |
Just chilling
View on Strava |
00:20 | 05.54 mi | 164 ft |
| VirtualRide | Tuesday, 02/11/2025 |
Now or never- Power to the Tower
View on Strava |
02:40 | 40.69 mi | 5,269 ft |
| VirtualRide | Thursday, 02/06/2025 |
The come back
View on Strava |
01:05 | 23.25 mi | 610 ft |
| VirtualRide | Saturday, 01/25/2025 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Miguel
View on Strava |
01:16 | 27.55 mi | 643 ft |
| Swim | Friday, 01/24/2025 |
Hit me one more time
View on Strava |
00:44 | 01.30 mi | 00 ft |
| VirtualRide | Friday, 01/24/2025 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
01:02 | 19.04 mi | 705 ft |
| VirtualRide | Thursday, 01/23/2025 |
Zwift - Race: Stage 4: Flat Is Fast - Douce France (D) on Douce France in France
View on Strava |
01:45 | 35.67 mi | 1,158 ft |
| VirtualRide | Thursday, 01/23/2025 |
Zwift - Watopia
View on Strava |
00:19 | 06.87 mi | 112 ft |
| VirtualRide | Thursday, 01/23/2025 |
U turn
View on Strava |
00:45 | 11.90 mi | 476 ft |
| VirtualRide | Wednesday, 01/22/2025 |
Zwift - Easy Hour in France
View on Strava |
01:00 | 17.86 mi | 436 ft |
| Swim | Wednesday, 01/22/2025 |
Morning Swim
View on Strava |
00:51 | 01.43 mi | 00 ft |
| VirtualRide | Wednesday, 01/22/2025 |
Zwift - Navig8 in Watopia
View on Strava |
01:23 | 25.08 mi | 961 ft |
| VirtualRide | Tuesday, 01/21/2025 |
My 3 favorite pacers
View on Strava |
01:21 | 30.09 mi | 614 ft |
| Yoga | Sunday, 01/19/2025 |
Morning Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 01/18/2025 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Maria
View on Strava |
00:53 | 20.07 mi | 341 ft |
| Swim | Friday, 01/17/2025 |
Slow down to speed up he said
View on Strava |
00:43 | 01.24 mi | 00 ft |
| VirtualRide | Thursday, 01/16/2025 |
Zwift - Race: Stage 3: Flat Is Fast - London Flat (D) on London Flat in London
View on Strava |
00:05 | 01.95 mi | 98 ft |
| VirtualRide | Thursday, 01/16/2025 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Miguel
View on Strava |
00:33 | 10.63 mi | 417 ft |
| Yoga | Thursday, 01/16/2025 |
Morning Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 01/16/2025 |
Gravel and kittens in Makuri Islands
View on Strava |
00:48 | 13.17 mi | 453 ft |
| Swim | Wednesday, 01/15/2025 |
Ran out of time, pick up seems to be a priority ??
View on Strava |
00:46 | 01.27 mi | 00 ft |
| VirtualRide | Wednesday, 01/15/2025 |
Castle to Castle
View on Strava |
00:45 | 13.02 mi | 410 ft |
| VirtualRide | Tuesday, 01/14/2025 |
Zwift - Watopia
View on Strava |
00:21 | 06.84 mi | 92 ft |
| VirtualRide | Tuesday, 01/14/2025 |
Zwift - Radio Rendezvous in Watopia
View on Strava |
01:00 | 13.20 mi | 2,415 ft |
| VirtualRide | Tuesday, 01/14/2025 |
Zwift - Radio Rendezvous in Watopia
View on Strava |
00:07 | 02.50 mi | 79 ft |
| VirtualRide | Tuesday, 01/14/2025 |
Zwift - London Flat in London
View on Strava |
00:22 | 07.56 mi | 374 ft |
| VirtualRide | Tuesday, 01/14/2025 |
No socks kinda day
View on Strava |
01:00 | 18.55 mi | 377 ft |
| WeightTraining | Monday, 01/13/2025 |
Lunch Weight Training
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Swim | Monday, 01/13/2025 |
Anne on lane traffic patrol ??
View on Strava |
00:46 | 01.24 mi | 00 ft |
| VirtualRide | Saturday, 01/11/2025 |
The cool down that I forgot to do last night ??
View on Strava |
00:40 | 13.60 mi | 433 ft |
| Yoga | Friday, 01/10/2025 |
Evening Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/10/2025 |
Zwift - Pacer Group Ride: Watopia's Maria, Genie, Maria, Jacque
View on Strava |
01:06 | 25.16 mi | 577 ft |
| VirtualRide | Thursday, 01/09/2025 |
Loch Loop in Scotland
View on Strava |
00:15 | 04.38 mi | 171 ft |
| VirtualRide | Thursday, 01/09/2025 |
Zwift - Race: Stage 2: Flat Is Fast - Beach Island Loop (C) on Beach Island Loop in Watopia
View on Strava |
00:45 | 16.58 mi | 361 ft |
| VirtualRide | Thursday, 01/09/2025 |
Zwift - Watopia
View on Strava |
00:10 | 03.49 mi | 43 ft |
| VirtualRide | Thursday, 01/09/2025 |
Volcano Flat in Watopia
View on Strava |
01:00 | 18.58 mi | 387 ft |
| VirtualRide | Wednesday, 01/08/2025 |
Nice riding with you Mr. Hodgeman
View on Strava |
01:00 | 18.30 mi | 820 ft |
| Swim | Tuesday, 01/07/2025 |
Afternoon Swim
View on Strava |
00:45 | 01.24 mi | 00 ft |
| VirtualRide | Tuesday, 01/07/2025 |
No pacer this morning
View on Strava |
01:01 | 18.76 mi | 381 ft |
| VirtualRide | Tuesday, 01/07/2025 |
Zwift - Pacer Group Ride: The 6 Train in New York with Bernie
View on Strava |
00:05 | 01.31 mi | 72 ft |
| WeightTraining | Monday, 01/06/2025 |
Afternoon Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/06/2025 |
Silence of the lambs- Pacer Group Ride: Volcano Flat with Miguel
View on Strava |
01:01 | 20.04 mi | 407 ft |
| VirtualRide | Saturday, 01/04/2025 |
Zwift - Pacer Group Ride: Classique in London with Bernie
View on Strava |
00:15 | 05.07 mi | 102 ft |
| VirtualRide | Saturday, 01/04/2025 |
Zwift - Elevation Evaluation in Watopia
View on Strava |
00:50 | 15.50 mi | 1,299 ft |
| VirtualRide | Saturday, 01/04/2025 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Miguel
View on Strava |
00:32 | 10.10 mi | 492 ft |
| VirtualRide | Monday, 12/30/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
00:30 | 10.05 mi | 276 ft |
| VirtualRide | Monday, 12/30/2024 |
Zwift - Pacer Group Ride: Loch Loop in Scotland with Miguel
View on Strava |
00:30 | 08.16 mi | 400 ft |
| VirtualRide | Saturday, 12/28/2024 |
Keepie-Upie
View on Strava |
01:13 | 23.20 mi | 843 ft |
| Yoga | Friday, 12/27/2024 |
Morning Yoga
View on Strava |
00:25 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 12/27/2024 |
Zwift - Climb Portal: Gotthard Pass at 100% Elevation in France
View on Strava |
01:10 | 10.12 mi | 3,012 ft |
| VirtualRide | Friday, 12/27/2024 |
Zwift - Pacer Group Ride: R.G.V. in France with Miguel
View on Strava |
00:30 | 10.19 mi | 322 ft |
| Yoga | Thursday, 12/26/2024 |
Evening Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/26/2024 |
Zwift - Pacer Group Ride: R.G.V. in France with Miguel
View on Strava |
01:00 | 20.30 mi | 554 ft |
| VirtualRide | Wednesday, 12/25/2024 |
Group Rapha Solo Ride
View on Strava |
01:30 | 31.72 mi | 1,191 ft |
| VirtualRide | Wednesday, 12/25/2024 |
smooth Migo ride
View on Strava |
01:03 | 20.26 mi | 509 ft |
| VirtualRide | Tuesday, 12/24/2024 |
Zwift - Pacer Group Ride: The Fan Flats in Richmond with Bernie
View on Strava |
00:51 | 16.09 mi | 331 ft |
| VirtualRide | Monday, 12/23/2024 |
Zwift - Zwift Camp: Baseline | Endurance Elevator in Watopia
View on Strava |
01:00 | 20.30 mi | 436 ft |
| VirtualRide | Saturday, 12/21/2024 |
Camp Baseline sprint test
View on Strava |
00:32 | 10.20 mi | 259 ft |
| VirtualRide | Saturday, 12/21/2024 |
The chosen one
View on Strava |
00:46 | 13.54 mi | 732 ft |
| WeightTraining | Friday, 12/20/2024 |
Lunch Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Run | Friday, 12/20/2024 |
TRead walk
View on Strava |
00:13 | 00.86 mi | 00 ft |
| Swim | Friday, 12/20/2024 |
Morning Swim
View on Strava |
00:43 | 01.24 mi | 00 ft |
| Yoga | Friday, 12/20/2024 |
Morning Yoga
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/19/2024 |
Zwift - Pacer Group Ride: Loch Loop in Scotland with Maria
View on Strava |
00:30 | 10.50 mi | 463 ft |
| VirtualRide | Thursday, 12/19/2024 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Yumi
View on Strava |
00:30 | 12.23 mi | 230 ft |
| VirtualRide | Thursday, 12/19/2024 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Miguel
View on Strava |
00:30 | 10.08 mi | 410 ft |
| Yoga | Wednesday, 12/18/2024 |
Stretch it
View on Strava |
00:20 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 12/18/2024 |
Morning Weight Training
View on Strava |
01:10 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/18/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Bernie
View on Strava |
00:50 | 13.51 mi | 522 ft |
| VirtualRide | Tuesday, 12/17/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Coco
View on Strava |
00:20 | 07.37 mi | 226 ft |
| VirtualRide | Tuesday, 12/17/2024 |
Zwift - Zwift Camp: Baseline | Attack the Bunch in Makuri Islands
View on Strava |
00:53 | 16.03 mi | 715 ft |
| VirtualRide | Tuesday, 12/17/2024 |
Zwift - Pacer Group Ride: Lutece Express in Paris with Miguel
View on Strava |
00:15 | 05.20 mi | 161 ft |
| VirtualRide | Tuesday, 12/17/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Bernie
View on Strava |
00:48 | 15.05 mi | 325 ft |
| Swim | Monday, 12/16/2024 |
Sprinting PR’s
View on Strava |
00:53 | 01.58 mi | 00 ft |
| VirtualRide | Saturday, 12/14/2024 |
Bernie was nowhere to be found. JG on the other hand…
View on Strava |
01:01 | 20.21 mi | 466 ft |
| Swim | Friday, 12/13/2024 |
Social hour at the Y
View on Strava |
00:40 | 01.13 mi | 00 ft |
| WeightTraining | Friday, 12/13/2024 |
Morning Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Yoga | Thursday, 12/12/2024 |
Evening Yoga
View on Strava |
00:26 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/12/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Bernie
View on Strava |
00:11 | 03.20 mi | 79 ft |
| VirtualRide | Thursday, 12/12/2024 |
Zwift - Mountain Mash in Watopia
View on Strava |
00:26 | 04.72 mi | 1,191 ft |
| VirtualRide | Thursday, 12/12/2024 |
Zwift - Group Workout: BaseCamp Aerobic Endurance with Cadence Ramps and Tempo p/b MyVeloFit (E) on Tides and Temples in Watopia
View on Strava |
01:03 | 17.39 mi | 1,404 ft |
| WeightTraining | Wednesday, 12/11/2024 |
Morning Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/11/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Bernie
View on Strava |
00:48 | 15.20 mi | 407 ft |
| VirtualRide | Tuesday, 12/10/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Coco
View on Strava |
00:21 | 08.17 mi | 217 ft |
| VirtualRide | Tuesday, 12/10/2024 |
Zwift - Zwift Camp: Baseline | Sprint Booster in Watopia
View on Strava |
00:56 | 18.08 mi | 374 ft |
| VirtualRide | Tuesday, 12/10/2024 |
Zwift - Pacer Group Ride: Rolling Highlands in Scotland with Miguel
View on Strava |
00:48 | 15.19 mi | 669 ft |
| Swim | Monday, 12/09/2024 |
When the pool feels fast but you have a recovery on the schedule ??
View on Strava |
00:52 | 01.57 mi | 00 ft |
| VirtualRide | Sunday, 12/08/2024 |
Zwift - France with Ricko Pacer
View on Strava |
01:00 | 20.74 mi | 719 ft |
| WeightTraining | Saturday, 12/07/2024 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 12/06/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Bernie
View on Strava |
00:45 | 14.39 mi | 112 ft |
| VirtualRide | Thursday, 12/05/2024 |
Zwift - London
View on Strava |
00:20 | 06.62 mi | 157 ft |
| VirtualRide | Thursday, 12/05/2024 |
Zwift - Big Flat 8 in Watopia
View on Strava |
00:51 | 18.74 mi | 338 ft |
| VirtualRide | Thursday, 12/05/2024 |
Zwift - Pacer Group Ride: Cobbled Climbs in Richmond with Miguel
View on Strava |
00:17 | 05.27 mi | 371 ft |
| Yoga | Thursday, 12/05/2024 |
Lunch Yoga
View on Strava |
00:25 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/05/2024 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/04/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
00:50 | 16.19 mi | 331 ft |
| VirtualRide | Tuesday, 12/03/2024 |
Zwift - Group Ride: Stage 1 l Off the MAAP l Volcano Climb After Party on Volcano Climb After Party in Watopia
View on Strava |
01:13 | 25.32 mi | 938 ft |
| VirtualRide | Tuesday, 12/03/2024 |
Zwift - Pacer Group Ride: Greater London Flat in London with Miguel
View on Strava |
00:45 | 15.06 mi | 367 ft |
| Swim | Monday, 12/02/2024 |
Just the right amount of battery
View on Strava |
00:44 | 01.24 mi | 00 ft |
| Yoga | Sunday, 12/01/2024 |
Night Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/01/2024 |
Zwift - Group Workout: Sprint Test on Sprinter's Playground in Makuri Islands
View on Strava |
00:34 | 11.31 mi | 302 ft |
| VirtualRide | Saturday, 11/30/2024 |
Zwift - Pacer Group Ride: Lutece Express in Paris with Maria
View on Strava |
00:10 | 03.07 mi | 102 ft |
| VirtualRide | Saturday, 11/30/2024 |
Zwift - Pacer Group Ride: R.G.V. in France with Coco
View on Strava |
00:40 | 16.07 mi | 459 ft |
| VirtualRide | Saturday, 11/30/2024 |
Zwift - Loopin Lava in Watopia
View on Strava |
00:35 | 11.49 mi | 696 ft |
| VirtualRide | Saturday, 11/30/2024 |
Zwift - The Classic in Watopia
View on Strava |
00:17 | 05.61 mi | 213 ft |
| VirtualRide | Thursday, 11/28/2024 |
Zwift - 2015 Worlds Course in Richmond
View on Strava |
00:30 | 08.62 mi | 823 ft |
| VirtualRide | Thursday, 11/28/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Coco
View on Strava |
00:32 | 11.18 mi | 443 ft |
| VirtualRide | Thursday, 11/28/2024 |
Zwift - Watopia
View on Strava |
00:30 | 10.36 mi | 177 ft |
| Swim | Wednesday, 11/27/2024 |
Technique focus
View on Strava |
00:45 | 01.24 mi | 00 ft |
| VirtualRide | Tuesday, 11/26/2024 |
Zwift - Watopia
View on Strava |
00:47 | 17.26 mi | 423 ft |
| VirtualRide | Tuesday, 11/26/2024 |
Zwift - Pacer Group Ride: Greater London Flat in London with Miguel
View on Strava |
00:50 | 17.04 mi | 463 ft |
| VirtualRide | Monday, 11/25/2024 |
Zwift - Pacer Group Ride: Casse-Pattes in France with Miguel
View on Strava |
00:46 | 15.07 mi | 505 ft |
| Swim | Monday, 11/25/2024 |
Keep it quiet
View on Strava |
00:36 | 01.06 mi | 00 ft |
| WeightTraining | Saturday, 11/23/2024 |
Shifting
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Ride | Friday, 11/22/2024 |
Warm November ride, but was it?
View on Strava |
01:31 | 23.15 mi | 1,119 ft |
| VirtualRide | Thursday, 11/21/2024 |
The tryout
View on Strava |
01:11 | 25.08 mi | 577 ft |
| VirtualRide | Wednesday, 11/20/2024 |
The chase
View on Strava |
00:51 | 18.14 mi | 279 ft |
| Hike | Wednesday, 11/20/2024 |
Here and there
View on Strava |
02:00 | 04.50 mi | 00 ft |
| Yoga | Tuesday, 11/19/2024 |
Ride the wave
View on Strava |
01:15 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/19/2024 |
Afternoon Weight Training
View on Strava |
00:09 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/19/2024 |
Weights
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Yoga | Monday, 11/18/2024 |
As gentle as it gets ????
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Run | Monday, 11/18/2024 |
Berkshire edition
View on Strava |
00:50 | 05.31 mi | 00 ft |
| Ride | Friday, 11/15/2024 |
Should’ve taken a picture of that tumble
View on Strava |
01:45 | 27.50 mi | 1,010 ft |
| Swim | Wednesday, 11/13/2024 |
1??
View on Strava |
00:50 | 01.38 mi | 00 ft |
| WeightTraining | Tuesday, 11/12/2024 |
Afternoon Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/12/2024 |
Ride the wave
View on Strava |
00:32 | 03.10 mi | 00 ft |
| Ride | Monday, 11/11/2024 |
Rescue riders
View on Strava |
02:13 | 33.62 mi | 1,860 ft |
| VirtualRide | Tuesday, 11/05/2024 |
Stick season means stork riding
View on Strava |
01:35 | 32.36 mi | 1,332 ft |
| VirtualRide | Monday, 11/04/2024 |
Coffee, cake and some morning preaching
View on Strava |
01:15 | 26.25 mi | 551 ft |
| WeightTraining | Saturday, 11/02/2024 |
Morning Weight Training
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Run | Saturday, 11/02/2024 |
Recovery takes a lot of patience
View on Strava |
00:33 | 03.54 mi | 00 ft |
| VirtualRide | Wednesday, 10/30/2024 |
Time to start working
View on Strava |
01:15 | 21.26 mi | 1,093 ft |
| VirtualRide | Monday, 10/28/2024 |
Tour de Zwift being the convenient choice
View on Strava |
01:05 | 21.19 mi | 873 ft |
| VirtualRide | Sunday, 10/27/2024 |
Season opener
View on Strava |
01:00 | 20.32 mi | 466 ft |
| Elliptical | Friday, 10/25/2024 |
You wanna torture me? Put me on an elliptical…??
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/24/2024 |
Switcharoo
View on Strava |
02:49 | 49.77 mi | 2,690 ft |
| WeightTraining | Wednesday, 10/23/2024 |
Morning Weight Training
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Swim | Tuesday, 10/22/2024 |
Recovery swim
View on Strava |
00:23 | 00.68 mi | 00 ft |
| Ride | Tuesday, 10/22/2024 |
It is what it is & it was what it was
View on Strava |
02:32 | 47.01 mi | 2,290 ft |
| Ride | Thursday, 10/17/2024 |
Slow down and you miss the coffee ??????
View on Strava |
02:29 | 45.35 mi | 1,280 ft |
| Ride | Wednesday, 10/16/2024 |
50lb of clothes
View on Strava |
01:43 | 29.84 mi | 1,371 ft |
| Run | Tuesday, 10/15/2024 |
The Ella ride/run
View on Strava |
00:35 | 03.05 mi | 112 ft |
| Swim | Tuesday, 10/15/2024 |
Hot zone
View on Strava |
00:33 | 00.93 mi | 00 ft |
| WeightTraining | Tuesday, 10/15/2024 |
Lunch Weight Training
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/15/2024 |
What you know about love
View on Strava |
00:30 | 03.18 mi | 00 ft |
| Ride | Saturday, 10/12/2024 |
Protect the passenger princess
View on Strava |
01:34 | 29.70 mi | 1,460 ft |
| Ride | Friday, 10/11/2024 |
Tag you are it!
View on Strava |
02:00 | 38.82 mi | 1,155 ft |
| Ride | Wednesday, 10/09/2024 |
The bunny made me work ??
View on Strava |
02:06 | 39.14 mi | 1,929 ft |
| WeightTraining | Wednesday, 10/09/2024 |
Squat rack rush
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/08/2024 |
Nuggets Bike/Run
View on Strava |
00:38 | 03.15 mi | 108 ft |
| Swim | Tuesday, 10/08/2024 |
Ella’s lesson
View on Strava |
00:27 | 00.78 mi | 00 ft |
| WeightTraining | Saturday, 10/05/2024 |
Morning Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Friday, 10/04/2024 |
Portsmouth Ruins
View on Strava |
03:01 | 57.50 mi | 2,008 ft |
| Ride | Wednesday, 10/02/2024 |
Afternoon Ride
View on Strava |
00:56 | 13.52 mi | 722 ft |
| WeightTraining | Tuesday, 10/01/2024 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Ride | Monday, 09/30/2024 |
Bluey’s first ride
View on Strava |
02:43 | 54.74 mi | 1,286 ft |
| Ride | Saturday, 09/28/2024 |
Ibiza time
View on Strava |
01:18 | 23.36 mi | 883 ft |
| Ride | Friday, 09/27/2024 |
Rebuilding
View on Strava |
03:09 | 57.74 mi | 1,827 ft |
| Ride | Wednesday, 09/25/2024 |
JG’s return
View on Strava |
01:50 | 28.74 mi | 866 ft |
| Ride | Friday, 09/13/2024 |
?? route
View on Strava |
01:56 | 38.52 mi | 823 ft |
| Swim | Friday, 09/13/2024 |
Morning Swim
View on Strava |
00:36 | 00.92 mi | 00 ft |
| Swim | Friday, 09/13/2024 |
Morning Swim
View on Strava |
00:11 | 00.45 mi | 00 ft |
| Ride | Thursday, 09/12/2024 |
Lucky number 3321
View on Strava |
01:09 | 20.80 mi | 932 ft |
| Run | Wednesday, 09/11/2024 |
Testing the water
View on Strava |
00:27 | 03.06 mi | 75 ft |
| Ride | Wednesday, 09/11/2024 |
First ride since the accident
View on Strava |
02:10 | 33.67 mi | 997 ft |
| Swim | Monday, 09/09/2024 |
Afternoon Swim
View on Strava |
00:49 | 01.37 mi | 00 ft |
| Ride | Thursday, 09/05/2024 |
Chasing climbs or RR
View on Strava |
03:04 | 56.04 mi | 2,838 ft |
| Swim | Wednesday, 09/04/2024 |
Morning Swim
View on Strava |
00:36 | 01.10 mi | 00 ft |
| Ride | Tuesday, 09/03/2024 |
Those perfectly paved roads…
View on Strava |
01:19 | 23.51 mi | 1,132 ft |
| Ride | Sunday, 09/01/2024 |
Into the dark
View on Strava |
01:34 | 30.67 mi | 1,322 ft |
| Ride | Saturday, 08/31/2024 |
Save the last mile of the ride separately ??
View on Strava |
00:04 | 01.54 mi | 89 ft |
| Ride | Saturday, 08/31/2024 |
?? branched out to a wire
View on Strava |
01:56 | 34.74 mi | 1,352 ft |
| Swim | Thursday, 08/29/2024 |
Afternoon Swim
View on Strava |
00:45 | 01.15 mi | 00 ft |
| WeightTraining | Tuesday, 08/27/2024 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Monday, 08/26/2024 |
ECMNR:No car portions here, just pure legs ??
View on Strava |
01:20 | 29.58 mi | 856 ft |
| Swim | Monday, 08/26/2024 |
Birds flying high
View on Strava |
00:47 | 01.14 mi | 00 ft |
| Ride | Friday, 08/23/2024 |
So unproductive lately that just became invisible to cars ?????
View on Strava |
01:12 | 24.09 mi | 751 ft |
| Swim | Friday, 08/23/2024 |
Mud face
View on Strava |
00:44 | 01.11 mi | 00 ft |
| Swim | Wednesday, 08/21/2024 |
Morning Swim
View on Strava |
00:42 | 00.97 mi | 00 ft |
| WeightTraining | Wednesday, 08/21/2024 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Monday, 08/19/2024 |
ECMNR:Lil wheezy but you gotta tri
View on Strava |
01:36 | 33.38 mi | 1,175 ft |
| Ride | Friday, 08/16/2024 |
Surface pressure
View on Strava |
02:06 | 40.48 mi | 1,404 ft |
| Ride | Wednesday, 08/14/2024 |
Morning Ride
View on Strava |
01:39 | 30.40 mi | 764 ft |
| WeightTraining | Tuesday, 08/13/2024 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Ride | Monday, 08/12/2024 |
ECMNR: take the task to heart
View on Strava |
01:35 | 35.24 mi | 1,224 ft |
| Swim | Monday, 08/12/2024 |
Morning Swim
View on Strava |
00:48 | 00.92 mi | 00 ft |
| Ride | Sunday, 08/11/2024 |
Fresh off a heartbreak
View on Strava |
01:18 | 25.50 mi | 1,102 ft |
| Ride | Saturday, 08/10/2024 |
“Grant-ed”
View on Strava |
02:48 | 53.42 mi | 1,640 ft |
| Swim | Friday, 08/09/2024 |
Morning Swim
View on Strava |
00:49 | 01.49 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
Lunch Ride
View on Strava |
01:17 | 22.38 mi | 1,168 ft |
| Swim | Tuesday, 08/06/2024 |
Lunch Swim
View on Strava |
00:46 | 01.30 mi | 00 ft |
| Run | Sunday, 07/28/2024 |
Evening Run
View on Strava |
00:39 | 05.11 mi | 240 ft |
| Ride | Saturday, 07/27/2024 |
Morning Ride
View on Strava |
00:30 | 10.67 mi | 486 ft |
| Yoga | Friday, 07/26/2024 |
Morning Yoga
View on Strava |
01:19 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/25/2024 |
The spying ??
View on Strava |
02:39 | 47.36 mi | 2,379 ft |
| Swim | Tuesday, 07/23/2024 |
Morning Swim
View on Strava |
00:54 | 01.49 mi | 00 ft |
| Run | Monday, 07/22/2024 |
Evening Run
View on Strava |
00:30 | 03.30 mi | 98 ft |
| Ride | Monday, 07/22/2024 |
ECMNR:They all heard beach and put their race shoes on ??
View on Strava |
01:37 | 38.18 mi | 860 ft |
| Yoga | Sunday, 07/21/2024 |
Afternoon Yoga
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Run | Sunday, 07/21/2024 |
They all in a rush to get home
View on Strava |
01:30 | 10.71 mi | 545 ft |
| Swim | Friday, 07/19/2024 |
Morning Swim
View on Strava |
01:06 | 01.86 mi | 00 ft |
| Ride | Thursday, 07/18/2024 |
Nott over the hill
View on Strava |
03:37 | 62.37 mi | 3,822 ft |
| Swim | Thursday, 07/18/2024 |
Morning Swim
View on Strava |
00:42 | 01.17 mi | 00 ft |
| Yoga | Wednesday, 07/17/2024 |
Night Yoga
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
The working hard and the hardly working
View on Strava |
02:01 | 38.88 mi | 1,033 ft |
| Run | Tuesday, 07/16/2024 |
The only way to survive this run…
View on Strava |
00:46 | 04.45 mi | 00 ft |
| Swim | Tuesday, 07/16/2024 |
Morning Swim
View on Strava |
00:53 | 01.35 mi | 00 ft |
| Run | Monday, 07/15/2024 |
Hip hoppidy hop ??
View on Strava |
00:30 | 03.27 mi | 89 ft |
| Ride | Monday, 07/15/2024 |
ECMNR:Finger spinner
View on Strava |
01:36 | 35.01 mi | 1,089 ft |
| Run | Friday, 07/12/2024 |
Evening Run
View on Strava |
00:49 | 05.62 mi | 276 ft |
| Swim | Thursday, 07/11/2024 |
Afternoon Swim
View on Strava |
00:42 | 01.26 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
The ??
View on Strava |
02:43 | 48.28 mi | 2,569 ft |
| Swim | Wednesday, 07/10/2024 |
The Penguins are on vacation
View on Strava |
00:40 | 00.98 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
Chewy ??
View on Strava |
01:30 | 28.83 mi | 1,145 ft |
| Run | Tuesday, 07/09/2024 |
Speeds on the TM
View on Strava |
00:36 | 03.75 mi | 00 ft |
| Run | Monday, 07/08/2024 |
Two ??
View on Strava |
00:18 | 02.04 mi | 26 ft |
| Ride | Monday, 07/08/2024 |
ECMNR:Spicy Eel ??
View on Strava |
01:38 | 35.18 mi | 1,115 ft |
| Run | Sunday, 07/07/2024 |
Howdy
View on Strava |
01:15 | 08.74 mi | 505 ft |
| Ride | Saturday, 07/06/2024 |
Where are the wipers
View on Strava |
02:52 | 57.64 mi | 1,601 ft |
| Yoga | Thursday, 07/04/2024 |
Morning Yoga
View on Strava |
00:45 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 07/03/2024 |
Lunch Weight Training
View on Strava |
01:20 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/03/2024 |
Lunch Run
View on Strava |
00:08 | 01.07 mi | 00 ft |
| Run | Wednesday, 07/03/2024 |
Lunch Run
View on Strava |
00:08 | 01.04 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
Little Unproductive bday ride
View on Strava |
01:37 | 30.10 mi | 1,352 ft |
| Ride | Monday, 07/01/2024 |
When they say nothing is going to change in 3 weeks, but it all did
View on Strava |
01:24 | 27.27 mi | 1,112 ft |
| Swim | Thursday, 06/27/2024 |
Lunch Swim
View on Strava |
00:50 | 01.41 mi | 00 ft |
| Yoga | Wednesday, 06/26/2024 |
Afternoon Yoga
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Run | Wednesday, 06/26/2024 |
Morning Run
View on Strava |
00:51 | 05.51 mi | 00 ft |
| WeightTraining | Tuesday, 06/25/2024 |
Evening Weight Training
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/25/2024 |
Evening Run
View on Strava |
00:45 | 05.27 mi | 00 ft |
| Swim | Monday, 06/24/2024 |
Afternoon Swim
View on Strava |
00:46 | 01.26 mi | 00 ft |
| Run | Sunday, 06/23/2024 |
The search for water
View on Strava |
01:30 | 10.09 mi | 509 ft |
| Swim | Saturday, 06/22/2024 |
hit a wall ??
View on Strava |
01:06 | 01.88 mi | 00 ft |
| Yoga | Friday, 06/21/2024 |
Morning Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Friday, 06/21/2024 |
Shorty sprints
View on Strava |
00:32 | 03.05 mi | 00 ft |
| Run | Thursday, 06/20/2024 |
Afternoon Run
View on Strava |
00:40 | 04.59 mi | 210 ft |
| Swim | Thursday, 06/20/2024 |
Lunch Swim
View on Strava |
01:09 | 01.93 mi | 00 ft |
| WeightTraining | Wednesday, 06/19/2024 |
Afternoon Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Swim | Wednesday, 06/19/2024 |
Afternoon Swim
View on Strava |
00:33 | 00.96 mi | 00 ft |
| Swim | Wednesday, 06/19/2024 |
Lunch Swim
View on Strava |
00:33 | 00.93 mi | 00 ft |
| Run | Tuesday, 06/18/2024 |
Cause hills are my favorite ??
View on Strava |
01:00 | 06.02 mi | 1,027 ft |
| WeightTraining | Monday, 06/17/2024 |
Do I even remember how to lift ??
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Monday, 06/17/2024 |
When hill repeats turns into one big climb
View on Strava |
00:50 | 05.01 mi | 971 ft |
| Run | Monday, 06/17/2024 |
Let’s get on with the plan
View on Strava |
00:09 | 01.12 mi | 03 ft |
| Swim | Sunday, 06/16/2024 |
Coach Petrov’s technique
View on Strava |
00:24 | 00.81 mi | 00 ft |
| Swim | Sunday, 06/16/2024 |
Hot tub practice
View on Strava |
00:42 | 01.20 mi | 00 ft |
| Run | Saturday, 06/15/2024 |
Struggling intervals
View on Strava |
01:04 | 08.01 mi | 98 ft |
| Run | Thursday, 06/13/2024 |
Morning Run
View on Strava |
01:05 | 07.05 mi | 43 ft |
| Run | Wednesday, 06/12/2024 |
Sunset run with Mike
View on Strava |
00:33 | 04.08 mi | 52 ft |
| Run | Sunday, 06/09/2024 |
Morning Trail Run
View on Strava |
00:56 | 06.35 mi | 584 ft |
| Ride | Sunday, 06/09/2024 |
Morning Ride
View on Strava |
01:04 | 21.35 mi | 479 ft |
| Ride | Saturday, 06/08/2024 |
Morning Ride
View on Strava |
01:10 | 22.88 mi | 748 ft |
| Run | Wednesday, 06/05/2024 |
Morning Trail Run
View on Strava |
00:36 | 03.52 mi | 190 ft |
| Swim | Tuesday, 06/04/2024 |
The whole lake to myself ??
View on Strava |
00:33 | 00.85 mi | 00 ft |
| Ride | Monday, 06/03/2024 |
ECMNR first and last for the month
View on Strava |
01:32 | 34.41 mi | 1,099 ft |
| Run | Sunday, 06/02/2024 |
When you can’t commit to a pace or distance
View on Strava |
00:35 | 04.07 mi | 217 ft |
| Run | Saturday, 06/01/2024 |
Morning Trail Run
View on Strava |
01:05 | 06.09 mi | 400 ft |
| Run | Friday, 05/31/2024 |
When the tank is empty, but you too greedy to accept
View on Strava |
00:43 | 05.04 mi | 59 ft |
| Ride | Friday, 05/31/2024 |
Morning Ride
View on Strava |
01:45 | 32.59 mi | 1,640 ft |
| Swim | Thursday, 05/30/2024 |
That silly garmin
View on Strava |
00:50 | 02.07 mi | 00 ft |
| Ride | Wednesday, 05/29/2024 |
One second and game over
View on Strava |
01:33 | 30.26 mi | 1,283 ft |
| Swim | Tuesday, 05/28/2024 |
Make out or make up swim ??
View on Strava |
00:48 | 01.14 mi | 00 ft |
| Ride | Tuesday, 05/28/2024 |
Rogue game!
View on Strava |
01:38 | 34.87 mi | 1,138 ft |
| Swim | Sunday, 05/26/2024 |
First OW session
View on Strava |
01:06 | 01.58 mi | 00 ft |
| Run | Sunday, 05/26/2024 |
Morning Run
View on Strava |
00:10 | 01.18 mi | 72 ft |
| Run | Sunday, 05/26/2024 |
Morning Run
View on Strava |
00:22 | 03.01 mi | 151 ft |
| Run | Saturday, 05/25/2024 |
Morning Run
View on Strava |
01:01 | 07.01 mi | 174 ft |
| Run | Saturday, 05/25/2024 |
Morning Trail Run
View on Strava |
00:39 | 04.04 mi | 190 ft |
| Ride | Thursday, 05/23/2024 |
What a difference a year makes
View on Strava |
02:52 | 50.21 mi | 1,677 ft |
| Swim | Wednesday, 05/22/2024 |
Swim with the punches
View on Strava |
00:40 | 00.99 mi | 00 ft |
| Ride | Wednesday, 05/22/2024 |
Did I catch your attention now ?????
View on Strava |
01:35 | 33.48 mi | 1,135 ft |
| Ride | Tuesday, 05/21/2024 |
The Alpaca is watching ??
View on Strava |
01:26 | 28.61 mi | 1,509 ft |
| Run | Monday, 05/20/2024 |
Wants and needs
View on Strava |
00:35 | 04.36 mi | 00 ft |
| Swim | Monday, 05/20/2024 |
The magic of showing up
View on Strava |
00:40 | 01.26 mi | 00 ft |
| Run | Saturday, 05/18/2024 |
Morning Trail Run
View on Strava |
00:45 | 04.12 mi | 223 ft |
| Ride | Friday, 05/17/2024 |
Ain’t no fun unless you cross the line
View on Strava |
01:34 | 31.06 mi | 909 ft |
| Swim | Thursday, 05/16/2024 |
Free lessons during recovery week
View on Strava |
00:37 | 01.07 mi | 00 ft |
| Run | Thursday, 05/16/2024 |
Did you see that HR
View on Strava |
00:39 | 04.02 mi | 92 ft |
| Swim | Wednesday, 05/15/2024 |
Morning Swim
View on Strava |
00:36 | 01.17 mi | 00 ft |
| Ride | Monday, 05/13/2024 |
Birthday cake ??
View on Strava |
01:35 | 34.40 mi | 1,119 ft |
| Yoga | Monday, 05/13/2024 |
Morning Yoga
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Run | Sunday, 05/12/2024 |
Music to my ears
View on Strava |
00:38 | 05.02 mi | 246 ft |
| Run | Friday, 05/10/2024 |
Zone 2 metronome ??
View on Strava |
00:43 | 04.51 mi | 131 ft |
| Swim | Friday, 05/10/2024 |
The swim after the swim
View on Strava |
00:31 | 00.78 mi | 00 ft |
| Swim | Friday, 05/10/2024 |
More speed
View on Strava |
00:41 | 01.27 mi | 00 ft |
| Yoga | Thursday, 05/09/2024 |
Night Yoga
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/09/2024 |
Make a U-turn
View on Strava |
01:30 | 27.22 mi | 1,726 ft |
| WeightTraining | Wednesday, 05/08/2024 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/07/2024 |
Nice day for some SOLO achievements
View on Strava |
01:56 | 40.77 mi | 889 ft |
| Ride | Monday, 05/06/2024 |
JG’s favorite 30
View on Strava |
01:38 | 28.74 mi | 807 ft |
| Run | Monday, 05/06/2024 |
12 laps??
View on Strava |
00:41 | 04.43 mi | 00 ft |
| Run | Monday, 05/06/2024 |
Lunch Run
View on Strava |
00:10 | 01.20 mi | 07 ft |
| Run | Sunday, 05/05/2024 |
Recovery the way it supposed to be
View on Strava |
01:25 | 09.12 mi | 548 ft |
| Ride | Saturday, 05/04/2024 |
Saturday murder
View on Strava |
01:55 | 34.87 mi | 1,152 ft |
| Swim | Friday, 05/03/2024 |
Keep them ?? coming
View on Strava |
00:35 | 01.07 mi | 00 ft |
| Ride | Thursday, 05/02/2024 |
Notti x2
View on Strava |
01:54 | 36.26 mi | 1,539 ft |
| Swim | Thursday, 05/02/2024 |
Improving stamina
View on Strava |
00:41 | 01.21 mi | 00 ft |
| Swim | Wednesday, 05/01/2024 |
Wacky Wednesday be prepared for anything
View on Strava |
00:51 | 01.37 mi | 00 ft |
| Run | Wednesday, 05/01/2024 |
And the wet one
View on Strava |
00:30 | 03.30 mi | 95 ft |
| Run | Wednesday, 05/01/2024 |
The hot one
View on Strava |
00:32 | 03.20 mi | 00 ft |
| WeightTraining | Monday, 04/29/2024 |
Neighborhood fave
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Yoga | Sunday, 04/28/2024 |
Night Yoga ?????
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/27/2024 |
Goooo Ssip ride
View on Strava |
01:17 | 21.01 mi | 1,079 ft |
| Run | Saturday, 04/27/2024 |
Ditched??
View on Strava |
01:23 | 09.01 mi | 384 ft |
| Ride | Thursday, 04/25/2024 |
Almost got killed by a truck… almost! Try again next time!
View on Strava |
01:46 | 32.82 mi | 1,194 ft |
| Ride | Wednesday, 04/24/2024 |
From stocked to soaked
View on Strava |
01:04 | 20.08 mi | 1,007 ft |
| Swim | Wednesday, 04/24/2024 |
Bad habits
View on Strava |
00:37 | 01.09 mi | 00 ft |
| Run | Tuesday, 04/23/2024 |
Heaven ain’t calling
View on Strava |
00:33 | 04.31 mi | 00 ft |
| Ride | Monday, 04/22/2024 |
ECMNR:Todd’s night
View on Strava |
01:32 | 31.05 mi | 869 ft |
| Swim | Monday, 04/22/2024 |
?? for lunch
View on Strava |
00:32 | 00.92 mi | 00 ft |
| WeightTraining | Saturday, 04/20/2024 |
Morning Weight Training
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Run | Friday, 04/19/2024 |
Miss 150 ?????????
View on Strava |
00:23 | 03.11 mi | 108 ft |
| Swim | Friday, 04/19/2024 |
Lifeguard on duty
View on Strava |
00:48 | 01.34 mi | 00 ft |
| Ride | Thursday, 04/18/2024 |
We were on the same ride
View on Strava |
01:48 | 32.93 mi | 1,591 ft |
| Ride | Wednesday, 04/17/2024 |
Off by 10 degrees
View on Strava |
01:53 | 34.86 mi | 935 ft |
| Run | Tuesday, 04/16/2024 |
Daily suggestion-REST! Duly noted ??
View on Strava |
00:45 | 04.31 mi | 07 ft |
| Yoga | Tuesday, 04/16/2024 |
Morning Yoga
View on Strava |
01:22 | 00.00 mi | 00 ft |
| Ride | Monday, 04/15/2024 |
Getting acquainted again ??
View on Strava |
02:06 | 39.11 mi | 2,001 ft |
| Swim | Monday, 04/15/2024 |
Still can’t operate a Garmin watch
View on Strava |
00:45 | 01.07 mi | 00 ft |
| Ride | Saturday, 04/13/2024 |
Full circle
View on Strava |
01:54 | 35.13 mi | 1,424 ft |
| WeightTraining | Thursday, 04/11/2024 |
Lunch Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Run | Thursday, 04/11/2024 |
Morning Run
View on Strava |
01:03 | 06.50 mi | 00 ft |
| Ride | Wednesday, 04/10/2024 |
Cause JG wanted to play in the rain
View on Strava |
02:02 | 35.80 mi | 1,243 ft |
| Run | Tuesday, 04/09/2024 |
“Keep an eye on that HR” game
View on Strava |
01:06 | 06.50 mi | 404 ft |
| Ride | Monday, 04/08/2024 |
Slightly overdressed…
View on Strava |
01:18 | 25.82 mi | 725 ft |
| Run | Saturday, 04/06/2024 |
Evening Run
View on Strava |
00:50 | 05.02 mi | 00 ft |
| Run | Friday, 04/05/2024 |
When your kid says “I believe in you”
View on Strava |
00:40 | 05.15 mi | 00 ft |
| VirtualRide | Thursday, 04/04/2024 |
Second try ??
View on Strava |
00:41 | 11.88 mi | 564 ft |
| VirtualRide | Thursday, 04/04/2024 |
Lost Connection ??
View on Strava |
00:53 | 18.32 mi | 371 ft |
| VirtualRide | Wednesday, 04/03/2024 |
Zwifty malfunction
View on Strava |
01:09 | 20.07 mi | 1,004 ft |
| Swim | Wednesday, 04/03/2024 |
Improving stamina
View on Strava |
00:47 | 01.24 mi | 00 ft |
| Ride | Tuesday, 04/02/2024 |
Lunch Ride
View on Strava |
02:09 | 36.01 mi | 1,519 ft |
| Run | Monday, 04/01/2024 |
Afternoon Run
View on Strava |
00:45 | 05.06 mi | 148 ft |
| VirtualRide | Friday, 03/29/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
01:01 | 21.04 mi | 509 ft |
| VirtualRide | Friday, 03/29/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
00:15 | 05.31 mi | 135 ft |
| Swim | Friday, 03/29/2024 |
Morning Swim
View on Strava |
00:40 | 00.92 mi | 00 ft |
| VirtualRide | Thursday, 03/28/2024 |
Now that was a climb ??
View on Strava |
01:47 | 16.07 mi | 3,832 ft |
| VirtualRide | Thursday, 03/28/2024 |
Zwift - Pacer Group Ride: Railways and Rooftops in Makuri Islands with Maria
View on Strava |
00:15 | 05.55 mi | 262 ft |
| VirtualRide | Tuesday, 03/26/2024 |
Zwift - Greater London Flat in London
View on Strava |
01:11 | 22.38 mi | 522 ft |
| Run | Saturday, 03/23/2024 |
Morning Run
View on Strava |
00:55 | 06.16 mi | 00 ft |
| VirtualRide | Friday, 03/22/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Miguel
View on Strava |
00:47 | 16.30 mi | 135 ft |
| VirtualRide | Friday, 03/22/2024 |
Zwift - The Fan Flats in Richmond
View on Strava |
00:21 | 06.49 mi | 144 ft |
| Run | Thursday, 03/21/2024 |
Evening Run
View on Strava |
00:43 | 04.02 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 |
Lunch Ride
View on Strava |
00:56 | 15.38 mi | 801 ft |
| Swim | Wednesday, 03/20/2024 |
Morning Swim
View on Strava |
00:40 | 01.01 mi | 00 ft |
| VirtualRide | Tuesday, 03/19/2024 |
Zwift - Makuri Islands
View on Strava |
01:10 | 20.18 mi | 1,486 ft |
| WeightTraining | Tuesday, 03/19/2024 |
Morning Weight Training
View on Strava |
01:20 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 03/18/2024 |
R&R
View on Strava |
01:00 | 17.55 mi | 400 ft |
| Yoga | Sunday, 03/17/2024 |
Morning Yoga
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 03/17/2024 |
Zwift - Temple Trek in Watopia
View on Strava |
01:06 | 20.65 mi | 440 ft |
| VirtualRide | Saturday, 03/16/2024 |
Zwift - Casse-Pattes in France
View on Strava |
00:47 | 15.09 mi | 509 ft |
| VirtualRide | Saturday, 03/16/2024 |
Zwift - Lutece Express in Paris
View on Strava |
00:21 | 06.56 mi | 217 ft |
| VirtualRide | Saturday, 03/16/2024 |
Big ring leg destroyer
View on Strava |
01:04 | 09.55 mi | 2,671 ft |
| VirtualRide | Saturday, 03/16/2024 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:19 | 06.22 mi | 174 ft |
| Run | Thursday, 03/14/2024 |
Afternoon Run
View on Strava |
00:40 | 04.01 mi | 00 ft |
| Run | Tuesday, 03/12/2024 |
Afternoon Run
View on Strava |
00:31 | 03.10 mi | 00 ft |
| WeightTraining | Monday, 03/11/2024 |
Afternoon Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 03/11/2024 |
Zwift - Pacer Group Ride: Turf N Surf in Makuri Islands with Maria
View on Strava |
01:00 | 21.29 mi | 709 ft |
| VirtualRide | Sunday, 03/10/2024 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Miguel
View on Strava |
01:02 | 20.37 mi | 449 ft |
| Run | Friday, 03/08/2024 |
Morning Run
View on Strava |
00:39 | 04.26 mi | 121 ft |
| Swim | Thursday, 03/07/2024 |
Afternoon Swim
View on Strava |
00:29 | 00.75 mi | 00 ft |
| Run | Thursday, 03/07/2024 |
Morning Run
View on Strava |
00:45 | 05.01 mi | 171 ft |
| Swim | Wednesday, 03/06/2024 |
Afternoon Swim
View on Strava |
00:42 | 01.10 mi | 00 ft |
| Run | Tuesday, 03/05/2024 |
Obstacle run
View on Strava |
00:49 | 05.51 mi | 112 ft |
| VirtualRide | Sunday, 03/03/2024 |
Zwift - Suki's Playground in Makuri Islands
View on Strava |
01:15 | 25.34 mi | 850 ft |
| VirtualRide | Sunday, 03/03/2024 |
Zwift - Rolling Highlands in Scotland
View on Strava |
00:31 | 10.19 mi | 384 ft |
| VirtualRide | Saturday, 03/02/2024 |
Zwift - Volcano Circuit CCW in Watopia
View on Strava |
00:14 | 05.06 mi | 125 ft |
| VirtualRide | Friday, 03/01/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Taylor
View on Strava |
00:10 | 03.09 mi | 52 ft |
| VirtualRide | Friday, 03/01/2024 |
Zwift - Climb Portal: Cipressa at 100% Elevation in France
View on Strava |
01:08 | 18.05 mi | 1,503 ft |
| VirtualRide | Friday, 03/01/2024 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:16 | 04.63 mi | 262 ft |
| VirtualRide | Friday, 03/01/2024 |
Zwift - Watopia
View on Strava |
01:10 | 21.32 mi | 597 ft |
| WeightTraining | Thursday, 02/29/2024 |
Afternoon Weight Training
View on Strava |
01:18 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 02/28/2024 |
Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Miguel
View on Strava |
01:04 | 20.08 mi | 656 ft |
| VirtualRide | Wednesday, 02/28/2024 |
Zwift - Watopia
View on Strava |
01:07 | 20.06 mi | 794 ft |
| VirtualRide | Tuesday, 02/27/2024 |
Zwift - Going Coastal in Watopia
View on Strava |
00:43 | 15.10 mi | 308 ft |
| Ride | Tuesday, 02/27/2024 |
Lunch Ride
View on Strava |
01:36 | 27.16 mi | 735 ft |
| VirtualRide | Monday, 02/26/2024 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
01:10 | 21.44 mi | 515 ft |
| Ride | Monday, 02/26/2024 |
Lunch Ride
View on Strava |
01:50 | 30.90 mi | 833 ft |
| Run | Saturday, 02/24/2024 |
The big debate
View on Strava |
00:28 | 03.08 mi | 157 ft |
| VirtualRide | Friday, 02/23/2024 |
What Miguel … it was all me!
View on Strava |
01:33 | 30.39 mi | 1,207 ft |
| VirtualRide | Wednesday, 02/21/2024 |
Chill pull
View on Strava |
01:03 | 19.45 mi | 607 ft |
| Swim | Wednesday, 02/21/2024 |
Just your average Wednesday at the YMCA ??
View on Strava |
00:44 | 01.12 mi | 00 ft |
| Rowing | Tuesday, 02/20/2024 |
Evening Row
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 02/20/2024 |
Afternoon Weight Training
View on Strava |
01:18 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/19/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Bernie
View on Strava |
00:10 | 03.09 mi | 125 ft |
| VirtualRide | Monday, 02/19/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Bernie
View on Strava |
00:20 | 07.08 mi | 200 ft |
| VirtualRide | Monday, 02/19/2024 |
Zwift - Watopia
View on Strava |
00:57 | 15.49 mi | 814 ft |
| VirtualRide | Sunday, 02/18/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel
View on Strava |
01:31 | 31.78 mi | 997 ft |
| VirtualRide | Saturday, 02/17/2024 |
Zwift - Pacer Group Ride: Volcano Circuit in Watopia with Bernie
View on Strava |
00:31 | 10.21 mi | 266 ft |
| VirtualRide | Saturday, 02/17/2024 |
Zwift - Watopia
View on Strava |
01:12 | 25.11 mi | 787 ft |
| Run | Friday, 02/16/2024 |
A squeeze
View on Strava |
00:33 | 04.02 mi | 112 ft |
| Run | Thursday, 02/15/2024 |
Moon and stars
View on Strava |
00:52 | 06.06 mi | 371 ft |
| VirtualRide | Wednesday, 02/14/2024 |
Zwift - Makuri Islands
View on Strava |
01:00 | 16.64 mi | 581 ft |
| Swim | Wednesday, 02/14/2024 |
Technique Focus
View on Strava |
00:40 | 01.07 mi | 00 ft |
| Ride | Monday, 02/12/2024 |
Sprint or ??
View on Strava |
00:25 | 08.02 mi | 295 ft |
| Ride | Monday, 02/12/2024 |
Lil Boo thang
View on Strava |
00:32 | 07.81 mi | 850 ft |
| Ride | Saturday, 02/10/2024 |
Lunch Ride
View on Strava |
02:01 | 33.38 mi | 1,388 ft |
| Ride | Friday, 02/09/2024 |
Season opener… or is it?
View on Strava |
01:03 | 16.73 mi | 676 ft |
| VirtualRide | Wednesday, 02/07/2024 |
Zwift - Watopia
View on Strava |
00:48 | 15.55 mi | 322 ft |
| Ride | Wednesday, 02/07/2024 |
Unleash the ??
View on Strava |
01:44 | 30.02 mi | 1,526 ft |
| VirtualRide | Wednesday, 01/31/2024 |
Zwift - Flatland Loop in Makuri Islands
View on Strava |
00:20 | 05.18 mi | 249 ft |
| VirtualRide | Wednesday, 01/31/2024 |
Zwift - Climb Portal: Old Willunga Hill at 100% Elevation in France
View on Strava |
00:21 | 03.71 mi | 853 ft |
| WeightTraining | Wednesday, 01/31/2024 |
Morning Weight Training
View on Strava |
01:14 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/29/2024 |
The “don’t do it” !
View on Strava |
01:00 | 20.31 mi | 443 ft |
| VirtualRide | Thursday, 01/25/2024 |
London night club
View on Strava |
01:08 | 20.65 mi | 1,381 ft |
| Run | Thursday, 01/25/2024 |
Barbie dreams
View on Strava |
00:30 | 03.12 mi | 52 ft |
| VirtualRide | Tuesday, 01/23/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Bernie
View on Strava |
01:12 | 25.15 mi | 194 ft |
| WeightTraining | Tuesday, 01/23/2024 |
Morning Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/22/2024 |
Zwift - Makuri Islands
View on Strava |
01:11 | 20.67 mi | 846 ft |
| VirtualRide | Sunday, 01/21/2024 |
Zwift - Watopia
View on Strava |
01:04 | 23.11 mi | 184 ft |
| VirtualRide | Saturday, 01/20/2024 |
Zwift - The Muckle Yin in Scotland
View on Strava |
01:33 | 28.03 mi | 1,762 ft |
| Workout | Friday, 01/19/2024 |
Evening HIIT
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 01/17/2024 |
Zwift - R.G.V. in France
View on Strava |
01:04 | 20.08 mi | 482 ft |
| VirtualRide | Sunday, 01/14/2024 |
Zwift - Greatest London Flat in London
View on Strava |
00:56 | 17.22 mi | 617 ft |
| VirtualRide | Friday, 01/12/2024 |
Zwift - Astoria Line 8 in New York
View on Strava |
01:01 | 18.23 mi | 1,257 ft |
| Swim | Friday, 01/12/2024 |
Afternoon Swim
View on Strava |
00:37 | 00.87 mi | 00 ft |
| Swim | Tuesday, 01/09/2024 |
Lunch Swim
View on Strava |
00:44 | 01.06 mi | 00 ft |
| VirtualRide | Monday, 01/08/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
01:00 | 18.83 mi | 505 ft |
| VirtualRide | Sunday, 01/07/2024 |
Zwift - France
View on Strava |
01:00 | 17.61 mi | 436 ft |
| VirtualRide | Friday, 01/05/2024 |
Zwift - Watopia
View on Strava |
01:37 | 30.11 mi | 1,220 ft |
| VirtualRide | Friday, 01/05/2024 |
Zwift - Watopia
View on Strava |
00:09 | 03.16 mi | 79 ft |
| VirtualRide | Tuesday, 01/02/2024 |
Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Maria
View on Strava |
01:51 | 34.55 mi | 1,007 ft |
| VirtualRide | Thursday, 12/28/2023 |
Zwift - Makuri Islands
View on Strava |
01:03 | 20.21 mi | 784 ft |
| VirtualRide | Wednesday, 12/27/2023 |
JG on fire! ??
View on Strava |
01:06 | 20.60 mi | 830 ft |
| WeightTraining | Saturday, 12/23/2023 |
Afternoon Weight Training
View on Strava |
01:17 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 12/22/2023 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Maria
View on Strava |
01:00 | 19.65 mi | 692 ft |
| VirtualRide | Thursday, 12/21/2023 |
Zone 2 Challenge accepted??
View on Strava |
01:01 | 19.02 mi | 692 ft |
| VirtualRide | Monday, 12/18/2023 |
Zwift - Makuri Islands
View on Strava |
00:20 | 04.82 mi | 285 ft |
| VirtualRide | Monday, 12/18/2023 |
Couple PR’s and some JG hill tricks
View on Strava |
01:00 | 20.29 mi | 591 ft |
| Ride | Saturday, 12/16/2023 |
Lunch Ride
View on Strava |
01:12 | 19.10 mi | 594 ft |
| Run | Saturday, 12/16/2023 |
Here goes the ??
View on Strava |
00:57 | 06.03 mi | 151 ft |
| WeightTraining | Thursday, 12/14/2023 |
Morning Weight Training
View on Strava |
01:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/13/2023 |
Lunch Ride
View on Strava |
01:31 | 23.25 mi | 1,132 ft |
| Run | Tuesday, 12/12/2023 |
Testing the new Gore Tex road shoe
View on Strava |
00:53 | 06.16 mi | 397 ft |
| Swim | Monday, 12/11/2023 |
them water demons
View on Strava |
00:35 | 00.93 mi | 00 ft |
| VirtualRide | Sunday, 12/10/2023 |
Hashi kicking my ass
View on Strava |
01:31 | 25.53 mi | 1,864 ft |
| WeightTraining | Saturday, 12/09/2023 |
Morning Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/07/2023 |
Sweet quickie in France
View on Strava |
00:45 | 15.42 mi | 440 ft |
| Run | Thursday, 12/07/2023 |
till we hit the proper mileage
View on Strava |
00:42 | 04.53 mi | 144 ft |
| WeightTraining | Tuesday, 12/05/2023 |
Little T leg day
View on Strava |
00:52 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/03/2023 |
Zwift - John Gromek's Meetup aka The Polak Sun Ride
View on Strava |
01:00 | 20.48 mi | 814 ft |
| Run | Sunday, 12/03/2023 |
Save the snail ??
View on Strava |
00:58 | 06.11 mi | 85 ft |
| VirtualRide | Saturday, 12/02/2023 |
60min of JG+ 20min of RR+ 5min to prove a point ??
View on Strava |
01:25 | 30.19 mi | 581 ft |
| Run | Thursday, 11/30/2023 |
Killer heat, me and the iguanas
View on Strava |
00:49 | 05.06 mi | 85 ft |
| WeightTraining | Wednesday, 11/29/2023 |
Afternoon Weight Training
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/28/2023 |
Dripping around Aruba
View on Strava |
00:43 | 05.03 mi | 52 ft |
| VirtualRide | Sunday, 11/26/2023 | TD to Exeter | 01:03 | 12.05 mi | 2,041 ft |
| Ride | Saturday, 11/25/2023 | The energizer ?? | 01:02 | 15.65 mi | 715 ft |
| VirtualRide | Wednesday, 11/22/2023 | Zwift - The Muckle Yin in Scotland | 00:55 | 16.81 mi | 997 ft |
| Run | Tuesday, 11/21/2023 | Morning Run | 00:42 | 04.45 mi | 118 ft |
| VirtualRide | Monday, 11/20/2023 | Lungs on fire | 00:47 | 14.70 mi | 541 ft |
| WeightTraining | Thursday, 11/16/2023 |
You got it girl??
View on Strava |
00:40 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 11/15/2023 |
Evening Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/14/2023 |
Sprint & lift with EB
View on Strava |
01:02 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 11/12/2023 |
Ella and the Disney hits on Zwift
View on Strava |
00:51 | 17.89 mi | 614 ft |
| Ride | Friday, 11/10/2023 |
Lunch Ride
View on Strava |
01:06 | 19.11 mi | 620 ft |
| WeightTraining | Thursday, 11/09/2023 |
Afternoon Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Swim | Wednesday, 11/08/2023 |
Have you ever swam in boiling water ??
View on Strava |
00:39 | 01.09 mi | 00 ft |
| WeightTraining | Monday, 11/06/2023 |
Afternoon Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Sunday, 11/05/2023 |
Morning Run
View on Strava |
00:52 | 06.06 mi | 279 ft |
| Ride | Friday, 11/03/2023 |
JG’s usual …
View on Strava |
01:44 | 30.49 mi | 1,234 ft |
| Ride | Thursday, 11/02/2023 |
Afternoon Ride
View on Strava |
01:34 | 30.37 mi | 1,066 ft |
| Run | Wednesday, 11/01/2023 |
Vigorous skipper
View on Strava |
00:49 | 05.53 mi | 62 ft |
| Ride | Tuesday, 10/31/2023 |
Morning Ride
View on Strava |
01:44 | 28.74 mi | 1,309 ft |
| Ride | Saturday, 10/28/2023 |
Just being greedy
View on Strava |
01:24 | 25.75 mi | 1,037 ft |
| Run | Saturday, 10/28/2023 |
Morning Run
View on Strava |
00:37 | 04.12 mi | 75 ft |
| Ride | Friday, 10/27/2023 |
Morning Ride
View on Strava |
02:08 | 36.64 mi | 1,332 ft |
| Yoga | Thursday, 10/26/2023 |
Evening Yoga
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/26/2023 |
Follow the wind
View on Strava |
01:59 | 37.55 mi | 1,063 ft |
| Ride | Wednesday, 10/25/2023 |
Not all who wonder are lost
View on Strava |
02:05 | 40.87 mi | 1,027 ft |
| Run | Tuesday, 10/24/2023 |
Afternoon Run
View on Strava |
00:40 | 05.05 mi | 194 ft |
| Yoga | Monday, 10/23/2023 |
Evening Yoga
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Run | Monday, 10/23/2023 |
Afternoon Run
View on Strava |
00:45 | 05.15 mi | 266 ft |
| Ride | Saturday, 10/21/2023 |
Ride the wave
View on Strava |
01:29 | 29.69 mi | 449 ft |
| Ride | Sunday, 10/15/2023 |
Morning Ride
View on Strava |
02:47 | 53.43 mi | 2,005 ft |
| Ride | Thursday, 10/12/2023 |
Hop on
View on Strava |
01:34 | 30.91 mi | 932 ft |
| Ride | Tuesday, 10/10/2023 |
Morning Ride
View on Strava |
02:05 | 34.18 mi | 1,581 ft |
| Run | Monday, 10/09/2023 |
Morning Run
View on Strava |
00:55 | 06.02 mi | 233 ft |
| Ride | Sunday, 09/24/2023 |
The long wait is over…JG ride
View on Strava |
02:36 | 52.48 mi | 2,123 ft |
| Workout | Saturday, 08/26/2023 |
Morning Workout
View on Strava |
00:00 | 00.05 mi | 00 ft |
| Ride | Saturday, 08/26/2023 |
Morning Ride
View on Strava |
00:58 | 19.43 mi | 1,014 ft |
| Workout | Saturday, 08/26/2023 |
Morning Workout
View on Strava |
00:00 | 00.37 mi | 00 ft |
| Ride | Saturday, 08/26/2023 |
Morning Ride
View on Strava |
01:00 | 19.97 mi | 1,115 ft |
| Swim | Saturday, 08/26/2023 |
Morning Swim
View on Strava |
00:43 | 01.15 mi | 00 ft |
| Ride | Thursday, 08/24/2023 |
Lunch Ride
View on Strava |
01:35 | 29.12 mi | 1,696 ft |
| Run | Tuesday, 08/22/2023 |
Garmin going in the trash
View on Strava |
00:36 | 04.19 mi | 39 ft |
| Run | Sunday, 08/20/2023 |
Head and heart not in tune
View on Strava |
01:16 | 08.11 mi | 509 ft |
| Ride | Saturday, 08/19/2023 |
Morning Ride
View on Strava |
01:02 | 19.63 mi | 663 ft |
| Swim | Friday, 08/18/2023 |
Morning Swim
View on Strava |
00:31 | 00.84 mi | 00 ft |
| Ride | Thursday, 08/17/2023 |
Quite climbs
View on Strava |
02:34 | 48.03 mi | 2,641 ft |
| Ride | Wednesday, 08/16/2023 |
Lunch Ride
View on Strava |
01:14 | 22.86 mi | 892 ft |
| Run | Wednesday, 08/16/2023 |
Morning Run
View on Strava |
00:36 | 04.15 mi | 00 ft |
| Ride | Monday, 08/14/2023 |
Garden visit and story time
View on Strava |
01:34 | 24.65 mi | 1,106 ft |
| Swim | Monday, 08/14/2023 |
Morning Swim
View on Strava |
00:41 | 01.07 mi | 00 ft |
| Ride | Sunday, 08/13/2023 |
Lunch Ride
View on Strava |
01:10 | 17.20 mi | 863 ft |
| Run | Saturday, 08/12/2023 |
Working on them tan lines/recovery run
View on Strava |
01:06 | 07.31 mi | 223 ft |
| Ride | Friday, 08/11/2023 |
In the old days when the young man could climb
View on Strava |
03:12 | 56.00 mi | 3,327 ft |
| Ride | Wednesday, 08/09/2023 |
True colors
View on Strava |
01:38 | 27.26 mi | 1,145 ft |
| WeightTraining | Tuesday, 08/08/2023 |
Lunch Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Monday, 08/07/2023 |
Rain or shine
View on Strava |
00:47 | 05.85 mi | 00 ft |
| Ride | Sunday, 08/06/2023 |
Morning Ride
View on Strava |
01:04 | 20.77 mi | 912 ft |
| Run | Saturday, 08/05/2023 |
Morning Run
View on Strava |
00:49 | 05.13 mi | 115 ft |
| Swim | Friday, 08/04/2023 |
Morning Swim
View on Strava |
00:34 | 00.89 mi | 00 ft |
| Ride | Thursday, 08/03/2023 |
Morning Ride
View on Strava |
02:14 | 40.79 mi | 2,018 ft |
| Ride | Wednesday, 08/02/2023 |
Lunch Ride
View on Strava |
01:44 | 31.51 mi | 1,135 ft |
| Run | Wednesday, 08/02/2023 |
Morning Run
View on Strava |
00:27 | 03.00 mi | 56 ft |
| Ride | Sunday, 07/30/2023 |
Morning Ride
View on Strava |
02:55 | 55.67 mi | 3,583 ft |
| Ride | Thursday, 07/27/2023 |
Morning Ride
View on Strava |
01:13 | 21.73 mi | 1,017 ft |
| Run | Wednesday, 07/26/2023 |
The slower you go the faster you get
View on Strava |
00:49 | 05.50 mi | 148 ft |
| Ride | Tuesday, 07/25/2023 |
Pull me back , slow me down
View on Strava |
01:28 | 23.61 mi | 778 ft |
| Run | Monday, 07/24/2023 |
Lunch Run
View on Strava |
00:32 | 03.52 mi | 00 ft |
| Swim | Monday, 07/24/2023 |
Morning Swim
View on Strava |
00:40 | 00.95 mi | 00 ft |
| Ride | Sunday, 07/23/2023 |
Old stomping grounds
View on Strava |
01:00 | 20.09 mi | 1,037 ft |
| Run | Saturday, 07/22/2023 |
Morning Run
View on Strava |
00:45 | 04.63 mi | 135 ft |
| Swim | Friday, 07/21/2023 |
Morning Swim
View on Strava |
00:46 | 01.26 mi | 00 ft |
| Run | Wednesday, 07/19/2023 |
Lunch Run
View on Strava |
00:26 | 03.32 mi | 00 ft |
| Ride | Tuesday, 07/18/2023 |
Garmin 101 and everything in between
View on Strava |
01:04 | 20.69 mi | 912 ft |
| Yoga | Tuesday, 07/18/2023 |
Morning Yoga
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Swim | Monday, 07/17/2023 |
Tap tap tap(er)in
View on Strava |
00:45 | 01.24 mi | 00 ft |
| Swim | Friday, 07/14/2023 |
Worked a lat
View on Strava |
00:49 | 01.34 mi | 00 ft |
| Ride | Thursday, 07/13/2023 |
Multitasking at its best
View on Strava |
02:35 | 50.01 mi | 1,896 ft |
| Run | Wednesday, 07/12/2023 |
Run all day pace, just not in the heat
View on Strava |
01:49 | 12.51 mi | 614 ft |
| Swim | Wednesday, 07/12/2023 |
Morning Swim
View on Strava |
00:47 | 01.35 mi | 00 ft |
| Ride | Tuesday, 07/11/2023 |
Morning Ride
View on Strava |
02:22 | 43.62 mi | 1,706 ft |
| Ride | Sunday, 07/09/2023 |
Chopped!
View on Strava |
01:05 | 20.36 mi | 787 ft |
| Ride | Saturday, 07/08/2023 |
Maui ride
View on Strava |
01:00 | 18.42 mi | 778 ft |
| Run | Saturday, 07/08/2023 |
Morning Run
View on Strava |
00:23 | 03.02 mi | 75 ft |
| Ride | Friday, 07/07/2023 |
Save the ?? on the road (I’m not referring to myself ??)
View on Strava |
02:02 | 36.00 mi | 1,352 ft |
| Swim | Friday, 07/07/2023 |
Morning Swim
View on Strava |
00:58 | 01.55 mi | 00 ft |
| Run | Friday, 07/07/2023 |
Zone “2 Slow and Boring”
View on Strava |
01:01 | 06.05 mi | 358 ft |
| Ride | Thursday, 07/06/2023 |
Crampy and the single speed
View on Strava |
03:48 | 70.02 mi | 3,068 ft |
| Ride | Wednesday, 07/05/2023 |
Pro tip 7035: sunglasses over the helmet??
View on Strava |
02:51 | 50.01 mi | 1,847 ft |
| Run | Saturday, 07/01/2023 |
Morning Run
View on Strava |
00:34 | 03.56 mi | 33 ft |
| Ride | Friday, 06/30/2023 |
Lunch Ride
View on Strava |
01:39 | 27.91 mi | 1,066 ft |
| Swim | Friday, 06/30/2023 |
Morning Swim
View on Strava |
00:45 | 01.24 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
Is that a QOM I see…RECOVERY RIDE!
View on Strava |
02:59 | 55.85 mi | 2,448 ft |
| Swim | Wednesday, 06/28/2023 |
Morning Swim
View on Strava |
01:09 | 02.04 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
Lunch Run
View on Strava |
01:28 | 10.04 mi | 463 ft |
| Ride | Monday, 06/26/2023 |
Lunch Ride
View on Strava |
01:59 | 30.96 mi | 728 ft |
| Ride | Sunday, 06/25/2023 |
Morning Ride
View on Strava |
01:07 | 22.63 mi | 1,060 ft |
| Swim | Friday, 06/23/2023 |
Lunch Swim
View on Strava |
00:34 | 00.93 mi | 00 ft |
| Ride | Thursday, 06/22/2023 |
Morning Ride
View on Strava |
01:57 | 35.68 mi | 1,972 ft |
| Run | Wednesday, 06/21/2023 |
Lunch Run
View on Strava |
00:47 | 06.03 mi | 240 ft |
| Ride | Tuesday, 06/20/2023 |
Morning Ride
View on Strava |
02:42 | 47.22 mi | 2,178 ft |
| Run | Tuesday, 06/20/2023 |
Morning Run
View on Strava |
00:24 | 02.61 mi | 69 ft |
| Ride | Sunday, 06/18/2023 |
Morning Ride
View on Strava |
01:16 | 22.76 mi | 774 ft |
| Run | Saturday, 06/17/2023 |
Afternoon Run
View on Strava |
00:30 | 03.75 mi | 00 ft |
| Run | Friday, 06/16/2023 |
Morning Run
View on Strava |
00:51 | 05.12 mi | 148 ft |
| Swim | Friday, 06/16/2023 |
Morning Swim
View on Strava |
00:59 | 01.96 mi | 00 ft |
| Ride | Thursday, 06/15/2023 |
Morning Ride
View on Strava |
02:14 | 44.21 mi | 1,024 ft |
| Swim | Wednesday, 06/14/2023 |
Morning Swim
View on Strava |
01:04 | 01.90 mi | 00 ft |
| Ride | Tuesday, 06/13/2023 |
Lunch Ride
View on Strava |
02:06 | 38.20 mi | 1,434 ft |
| Yoga | Tuesday, 06/13/2023 |
Morning Yoga
View on Strava |
01:18 | 00.00 mi | 00 ft |
| Run | Monday, 06/12/2023 |
Afternoon Run
View on Strava |
01:19 | 09.17 mi | 305 ft |
| Ride | Sunday, 06/11/2023 |
Morning Ride
View on Strava |
01:54 | 34.49 mi | 1,047 ft |
| Run | Saturday, 06/10/2023 |
Afternoon Run
View on Strava |
01:01 | 06.11 mi | 00 ft |
| Run | Friday, 06/09/2023 |
Afternoon Run
View on Strava |
00:31 | 04.02 mi | 213 ft |
| Swim | Friday, 06/09/2023 |
Morning Swim
View on Strava |
00:44 | 01.27 mi | 00 ft |
| Ride | Thursday, 06/08/2023 |
Morning Ride
View on Strava |
01:12 | 21.43 mi | 1,056 ft |
| Ride | Tuesday, 06/06/2023 |
Morning Ride
View on Strava |
02:53 | 52.01 mi | 1,752 ft |
| Swim | Monday, 06/05/2023 |
Morning Swim
View on Strava |
00:49 | 01.30 mi | 00 ft |
| Run | Saturday, 06/03/2023 |
Morning Run
View on Strava |
00:23 | 03.06 mi | 175 ft |
| Workout | Saturday, 06/03/2023 |
Morning Workout
View on Strava |
00:00 | 00.02 mi | 00 ft |
| Ride | Saturday, 06/03/2023 |
Morning Ride
View on Strava |
00:01 | 00.16 mi | 00 ft |
| Workout | Saturday, 06/03/2023 |
Morning Workout
View on Strava |
00:39 | 12.03 mi | 747 ft |
| Swim | Saturday, 06/03/2023 |
Morning Swim
View on Strava |
00:16 | 00.43 mi | 00 ft |
| Run | Thursday, 06/01/2023 |
Morning Run
View on Strava |
00:24 | 03.07 mi | 161 ft |
| Ride | Wednesday, 05/31/2023 |
Morning Ride
View on Strava |
01:49 | 34.79 mi | 876 ft |
| Yoga | Tuesday, 05/30/2023 |
Morning Yoga
View on Strava |
01:19 | 00.00 mi | 00 ft |
| Swim | Tuesday, 05/30/2023 |
Morning Swim
View on Strava |
00:30 | 00.96 mi | 00 ft |
| Ride | Monday, 05/29/2023 |
Morning Ride
View on Strava |
02:16 | 39.34 mi | 1,447 ft |
| Run | Sunday, 05/28/2023 |
Morning Run
View on Strava |
00:30 | 03.05 mi | 177 ft |
| Run | Sunday, 05/28/2023 |
Morning Run
View on Strava |
00:23 | 03.01 mi | 171 ft |
| Ride | Thursday, 05/25/2023 |
Lunch Ride
View on Strava |
01:37 | 30.82 mi | 367 ft |
| Swim | Wednesday, 05/24/2023 |
Morning Swim
View on Strava |
00:32 | 01.12 mi | 00 ft |
| Ride | Tuesday, 05/23/2023 |
Afternoon Ride
View on Strava |
01:01 | 19.12 mi | 843 ft |
| Ride | Monday, 05/22/2023 |
Afternoon Ride
View on Strava |
01:03 | 20.14 mi | 794 ft |
| Swim | Monday, 05/22/2023 |
Morning Swim
View on Strava |
00:02 | 00.08 mi | 00 ft |
| Ride | Friday, 05/19/2023 |
Lunch Ride
View on Strava |
00:44 | 13.86 mi | 561 ft |
| Ride | Friday, 05/19/2023 |
Morning Ride
View on Strava |
01:46 | 29.67 mi | 961 ft |
| Swim | Friday, 05/19/2023 |
Morning Swim
View on Strava |
00:37 | 01.07 mi | 00 ft |
| Run | Wednesday, 05/17/2023 |
Afternoon Run
View on Strava |
01:23 | 10.01 mi | 551 ft |
| Ride | Tuesday, 05/16/2023 |
Afternoon Ride
View on Strava |
01:05 | 20.49 mi | 922 ft |
| Run | Tuesday, 05/16/2023 |
Morning Run
View on Strava |
00:31 | 03.31 mi | 92 ft |
| Ride | Monday, 05/15/2023 |
Lunch Ride
View on Strava |
01:16 | 23.27 mi | 1,178 ft |
| Swim | Monday, 05/15/2023 |
Morning Swim
View on Strava |
00:36 | 01.07 mi | 00 ft |
| Swim | Friday, 05/12/2023 |
Morning Swim
View on Strava |
00:47 | 01.38 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
Lunch Ride
View on Strava |
02:26 | 43.75 mi | 1,257 ft |
| WeightTraining | Wednesday, 05/10/2023 |
Afternoon Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
| Run | Tuesday, 05/09/2023 |
Afternoon Run
View on Strava |
00:31 | 03.23 mi | 121 ft |
| Ride | Tuesday, 05/09/2023 |
Morning Ride
View on Strava |
01:32 | 28.04 mi | 1,237 ft |
| Swim | Monday, 05/08/2023 |
Afternoon Swim
View on Strava |
00:38 | 01.27 mi | 00 ft |
| Yoga | Monday, 05/08/2023 |
Morning Yoga
View on Strava |
01:33 | 00.00 mi | 00 ft |
| Run | Sunday, 05/07/2023 |
Morning Run
View on Strava |
01:12 | 08.14 mi | 492 ft |
| Swim | Friday, 05/05/2023 |
Afternoon Swim
View on Strava |
00:33 | 01.01 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Lunch Ride
View on Strava |
02:13 | 38.01 mi | 1,699 ft |
| WeightTraining | Wednesday, 05/03/2023 |
Afternoon Weight Training
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/03/2023 |
Morning Ride
View on Strava |
01:16 | 23.32 mi | 719 ft |
| Run | Tuesday, 05/02/2023 |
Afternoon Run
View on Strava |
00:30 | 03.67 mi | 00 ft |
| Ride | Tuesday, 05/02/2023 |
Morning Ride
View on Strava |
01:17 | 23.14 mi | 1,273 ft |
| Swim | Monday, 05/01/2023 |
Morning Swim
View on Strava |
00:39 | 01.07 mi | 00 ft |
| Yoga | Sunday, 04/30/2023 |
Evening Yoga
View on Strava |
00:48 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 04/30/2023 |
Afternoon Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 04/29/2023 |
Zwift - Flatland Loop in Makuri Islands
View on Strava |
00:55 | 16.04 mi | 650 ft |
| Run | Friday, 04/28/2023 |
Morning Run
View on Strava |
00:32 | 03.61 mi | 118 ft |
| Swim | Friday, 04/28/2023 |
Morning Swim
View on Strava |
00:42 | 01.12 mi | 00 ft |
| Ride | Thursday, 04/27/2023 |
Morning Ride
View on Strava |
02:39 | 46.70 mi | 1,804 ft |
| VirtualRide | Wednesday, 04/26/2023 |
Zwift - Greater London Flat in London
View on Strava |
00:45 | 15.12 mi | 223 ft |
| Swim | Wednesday, 04/26/2023 |
Morning Swim
View on Strava |
00:44 | 01.20 mi | 00 ft |
| Swim | Wednesday, 04/26/2023 |
Morning Swim
View on Strava |
00:04 | 00.14 mi | 00 ft |
| VirtualRide | Tuesday, 04/25/2023 |
Zwift - London Loop in London
View on Strava |
00:53 | 14.01 mi | 978 ft |
| VirtualRide | Sunday, 04/23/2023 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
01:00 | 18.06 mi | 564 ft |
| Run | Saturday, 04/22/2023 |
Morning Run
View on Strava |
00:39 | 04.07 mi | 276 ft |
| WeightTraining | Friday, 04/21/2023 |
Morning Weight Training
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/20/2023 |
Morning Ride
View on Strava |
02:13 | 37.85 mi | 1,755 ft |
| Workout | Thursday, 04/20/2023 |
Morning Workout
View on Strava |
00:46 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 04/19/2023 |
Afternoon Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/19/2023 |
Lunch Run
View on Strava |
00:45 | 05.30 mi | 00 ft |
| VirtualRide | Tuesday, 04/18/2023 |
Zwift - The Highline in New York
View on Strava |
00:45 | 11.59 mi | 1,053 ft |
| Workout | Tuesday, 04/18/2023 |
Morning Workout
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Swim | Monday, 04/17/2023 |
Morning Swim
View on Strava |
00:16 | 00.45 mi | 00 ft |
| Ride | Thursday, 04/13/2023 |
Sneaky Ricky
View on Strava |
02:43 | 48.20 mi | 1,319 ft |
| Workout | Thursday, 04/13/2023 |
Morning Workout
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/12/2023 |
Afternoon Run
View on Strava |
01:02 | 07.11 mi | 407 ft |
| Ride | Tuesday, 04/11/2023 |
Afternoon Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/11/2023 |
Afternoon Ride
View on Strava |
00:43 | 12.57 mi | 659 ft |
| Workout | Tuesday, 04/11/2023 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Monday, 04/10/2023 |
Afternoon Run
View on Strava |
00:50 | 06.02 mi | 180 ft |
| Swim | Monday, 04/10/2023 |
Morning Swim
View on Strava |
00:49 | 01.34 mi | 00 ft |
| VirtualRide | Sunday, 04/09/2023 |
Zwift - Douce France in France
View on Strava |
01:00 | 19.19 mi | 679 ft |
| VirtualRide | Saturday, 04/08/2023 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
00:45 | 13.08 mi | 584 ft |
| Swim | Friday, 04/07/2023 |
Morning Swim
View on Strava |
00:48 | 01.27 mi | 00 ft |
| VirtualRide | Thursday, 04/06/2023 |
Zwift - Lady Liberty in New York
View on Strava |
00:35 | 09.20 mi | 738 ft |
| Workout | Thursday, 04/06/2023 |
Morning Workout
View on Strava |
01:01 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 04/04/2023 |
Zwift - The Muckle Yin in Scotland
View on Strava |
01:00 | 16.03 mi | 984 ft |
| Run | Monday, 04/03/2023 |
Afternoon Run
View on Strava |
00:30 | 03.81 mi | 00 ft |
| Swim | Monday, 04/03/2023 |
Morning Swim
View on Strava |
00:45 | 01.30 mi | 00 ft |
| VirtualRide | Saturday, 04/01/2023 |
Zwift - Casse-Pattes in France
View on Strava |
00:45 | 12.11 mi | 423 ft |
| Swim | Friday, 03/31/2023 |
Morning Swim
View on Strava |
00:51 | 01.30 mi | 00 ft |
| VirtualRide | Thursday, 03/30/2023 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Taylor
View on Strava |
00:30 | 10.11 mi | 174 ft |
| WeightTraining | Thursday, 03/30/2023 |
Morning Weight Training
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/30/2023 |
Morning Workout
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Swim | Monday, 03/27/2023 |
Afternoon Swim
View on Strava |
00:47 | 01.24 mi | 00 ft |
| Run | Monday, 03/27/2023 |
Morning Run
View on Strava |
01:10 | 08.05 mi | 226 ft |
| Yoga | Sunday, 03/26/2023 |
Evening Yoga
View on Strava |
00:32 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 03/25/2023 |
Zwift - Lutscher CCW in Innsbruck
View on Strava |
01:31 | 13.23 mi | 2,418 ft |
| Swim | Friday, 03/24/2023 |
Morning Swim
View on Strava |
00:49 | 01.24 mi | 00 ft |
| VirtualRide | Thursday, 03/23/2023 |
Zwift - The Muckle Yin in Scotland
View on Strava |
01:02 | 17.30 mi | 1,007 ft |
| VirtualRide | Thursday, 03/23/2023 |
Zwift - The Muckle Yin in Scotland
View on Strava |
00:31 | 08.48 mi | 472 ft |
| VirtualRide | Wednesday, 03/22/2023 |
Zwift - City and the Sgurr in Scotland
View on Strava |
00:45 | 10.02 mi | 928 ft |
| Run | Tuesday, 03/21/2023 |
Afternoon Run
View on Strava |
01:11 | 08.02 mi | 400 ft |
| Workout | Tuesday, 03/21/2023 |
Morning Workout
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Swim | Monday, 03/20/2023 |
Morning Swim
View on Strava |
00:50 | 01.24 mi | 00 ft |
| Swim | Monday, 03/20/2023 |
Morning Swim
View on Strava |
00:11 | 00.28 mi | 00 ft |
| Run | Saturday, 03/18/2023 |
Afternoon Run
View on Strava |
00:33 | 02.65 mi | 85 ft |
| VirtualRide | Friday, 03/17/2023 |
Zwift - 2019 UCI Worlds Harrogate Circuit in Yorkshire
View on Strava |
01:00 | 14.52 mi | 1,411 ft |
| VirtualRide | Thursday, 03/16/2023 |
Zwift - Tour Of Tewit Well in Yorkshire
View on Strava |
01:09 | 15.76 mi | 1,572 ft |
| VirtualRide | Wednesday, 03/15/2023 |
Zwift - Douce France in France
View on Strava |
01:10 | 22.06 mi | 794 ft |
| Workout | Monday, 03/13/2023 |
Morning Workout
View on Strava |
02:41 | 00.01 mi | 00 ft |
| Workout | Monday, 03/13/2023 |
Morning Workout
View on Strava |
01:26 | 00.02 mi | 00 ft |
| VirtualRide | Wednesday, 03/08/2023 |
Zwift - Richmond UCI Reverse in Richmond
View on Strava |
01:10 | 20.16 mi | 846 ft |
| WeightTraining | Monday, 03/06/2023 |
Afternoon Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Run | Monday, 03/06/2023 |
Afternoon Run
View on Strava |
00:32 | 03.87 mi | 00 ft |
| Run | Sunday, 03/05/2023 |
Afternoon Run
View on Strava |
00:35 | 04.05 mi | 00 ft |
| Yoga | Saturday, 03/04/2023 |
Afternoon Yoga
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Friday, 03/03/2023 |
Afternoon Run
View on Strava |
00:35 | 04.01 mi | 118 ft |
| Swim | Friday, 03/03/2023 |
Morning Swim
View on Strava |
00:49 | 01.24 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
Morning Workout
View on Strava |
00:42 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 03/01/2023 |
Morning Weight Training
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/01/2023 |
Morning Run
View on Strava |
00:45 | 05.16 mi | 00 ft |
| VirtualRide | Tuesday, 02/28/2023 |
Zwift - 2019 UCI Worlds Harrogate Circuit in Yorkshire
View on Strava |
01:00 | 14.94 mi | 1,434 ft |
| VirtualRide | Monday, 02/27/2023 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
00:45 | 12.25 mi | 486 ft |
| VirtualRide | Saturday, 02/25/2023 |
Zwift - Casse-Pattes in France
View on Strava |
00:45 | 12.28 mi | 443 ft |
| WeightTraining | Friday, 02/24/2023 |
Morning Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Run | Friday, 02/24/2023 |
Morning Run
View on Strava |
00:35 | 04.04 mi | 00 ft |
| Run | Wednesday, 02/22/2023 |
Morning Run
View on Strava |
00:37 | 04.10 mi | 125 ft |
| WeightTraining | Tuesday, 02/21/2023 |
Afternoon Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/21/2023 |
Lunch Run
View on Strava |
01:02 | 07.06 mi | 404 ft |
| VirtualRide | Monday, 02/20/2023 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:50 | 15.56 mi | 318 ft |
| Yoga | Sunday, 02/19/2023 |
Night Yoga
View on Strava |
00:32 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 02/19/2023 |
Zwift - 2019 UCI Worlds Harrogate Circuit in Yorkshire
View on Strava |
01:05 | 16.91 mi | 1,565 ft |
| WeightTraining | Saturday, 02/18/2023 |
Afternoon Weight Training
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 02/16/2023 |
Lunch Run
View on Strava |
00:51 | 05.75 mi | 164 ft |
| Workout | Thursday, 02/16/2023 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/14/2023 |
Afternoon Run
View on Strava |
00:58 | 06.71 mi | 210 ft |
| Workout | Tuesday, 02/14/2023 |
Morning Workout
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/13/2023 |
Zwift - Park Perimeter Loop in New York
View on Strava |
00:35 | 10.56 mi | 735 ft |
| Swim | Monday, 02/13/2023 |
Lunch Swim
View on Strava |
00:41 | 01.06 mi | 00 ft |
| Yoga | Saturday, 02/11/2023 |
Morning Yoga
View on Strava |
00:08 | 00.00 mi | 00 ft |
| Swim | Saturday, 02/11/2023 |
Morning Swim
View on Strava |
00:49 | 01.43 mi | 00 ft |
| Run | Thursday, 02/09/2023 |
Afternoon Run
View on Strava |
00:56 | 06.03 mi | 98 ft |
| WeightTraining | Wednesday, 02/08/2023 |
Morning Weight Training
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/07/2023 |
Afternoon Run
View on Strava |
00:41 | 04.65 mi | 52 ft |
| Swim | Friday, 02/03/2023 |
Morning Swim
View on Strava |
00:42 | 01.20 mi | 00 ft |
| WeightTraining | Thursday, 02/02/2023 |
Morning Weight Training
View on Strava |
00:43 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 02/01/2023 |
Morning Weight Training
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/01/2023 |
Morning Run
View on Strava |
00:30 | 03.61 mi | 00 ft |
| Run | Tuesday, 01/31/2023 |
Morning Run
View on Strava |
00:40 | 04.66 mi | 00 ft |
| Workout | Tuesday, 01/31/2023 |
Morning Workout
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Swim | Monday, 01/30/2023 |
Morning Swim
View on Strava |
00:50 | 01.24 mi | 00 ft |
| WeightTraining | Saturday, 01/28/2023 |
Afternoon Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 01/27/2023 |
Afternoon Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/20/2023 |
Zwift - Greater London Flat in London
View on Strava |
00:45 | 15.01 mi | 223 ft |
| Workout | Thursday, 01/19/2023 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 01/18/2023 |
Afternoon Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 01/18/2023 |
Zwift - London Loop in London
View on Strava |
00:43 | 11.44 mi | 741 ft |
| Run | Tuesday, 01/17/2023 |
Morning Run
View on Strava |
00:36 | 04.33 mi | 00 ft |
| Workout | Tuesday, 01/17/2023 |
Morning Workout
View on Strava |
00:35 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 01/14/2023 |
Lunch Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/13/2023 |
Zwift - Astoria Line 8 in New York
View on Strava |
00:32 | 09.21 mi | 574 ft |
| WeightTraining | Thursday, 01/12/2023 |
Morning Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Thursday, 01/12/2023 |
Morning Run
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Wednesday, 01/11/2023 |
Zwift - Ocean Lava Cliffside Loop in Watopia
View on Strava |
00:40 | 11.90 mi | 512 ft |
| WeightTraining | Tuesday, 01/10/2023 |
Lunch Weight Training
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Run | Tuesday, 01/10/2023 |
Lunch Run
View on Strava |
00:26 | 03.19 mi | 00 ft |
| VirtualRide | Friday, 01/06/2023 |
Zwift - Richmond UCI Reverse in Richmond
View on Strava |
00:33 | 09.12 mi | 420 ft |
| WeightTraining | Thursday, 01/05/2023 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Run | Thursday, 01/05/2023 |
Morning Run
View on Strava |
00:27 | 03.38 mi | 00 ft |
| WeightTraining | Wednesday, 01/04/2023 |
Lunch Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/04/2023 |
Morning Run
View on Strava |
00:27 | 03.27 mi | 00 ft |
| Workout | Tuesday, 01/03/2023 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/27/2022 |
Zwift - Casse-Pattes in France
View on Strava |
00:30 | 09.72 mi | 151 ft |
| Workout | Thursday, 12/08/2022 |
Morning Workout
View on Strava |
00:56 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/07/2022 |
Zwift - 2019 UCI Worlds Harrogate Circuit in Yorkshire
View on Strava |
00:37 | 10.32 mi | 1,007 ft |
| Workout | Tuesday, 12/06/2022 |
Morning Workout
View on Strava |
00:49 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/04/2022 |
Zwift - Pace Partner Ride: Watopia's Waistband in Watopia with Bernie
View on Strava |
00:30 | 10.17 mi | 154 ft |
| WeightTraining | Friday, 12/02/2022 |
Afternoon Weight Training
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 12/01/2022 |
Afternoon Run
View on Strava |
00:34 | 04.08 mi | 269 ft |
| Workout | Tuesday, 11/29/2022 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Monday, 11/28/2022 |
Afternoon Run
View on Strava |
00:45 | 05.32 mi | 289 ft |
| VirtualRide | Wednesday, 11/23/2022 |
Zwift - The 6 Train in New York
View on Strava |
00:25 | 07.76 mi | 463 ft |
| Workout | Tuesday, 11/22/2022 |
Morning Workout
View on Strava |
00:43 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/21/2022 |
Zwift - London Loop in London
View on Strava |
00:30 | 07.98 mi | 617 ft |
| WeightTraining | Thursday, 11/17/2022 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/16/2022 |
Afternoon Run
View on Strava |
00:35 | 04.00 mi | 66 ft |
| WeightTraining | Tuesday, 11/15/2022 |
Morning Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
| Run | Monday, 11/14/2022 |
Morning Run
View on Strava |
00:30 | 03.40 mi | 07 ft |
| Run | Friday, 11/11/2022 |
Afternoon Run
View on Strava |
00:34 | 04.01 mi | 98 ft |
| VirtualRide | Thursday, 11/10/2022 |
Zwift - Whole Lotta Lava in Watopia
View on Strava |
00:35 | 10.23 mi | 640 ft |
| WeightTraining | Wednesday, 11/09/2022 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/09/2022 |
Morning Run
View on Strava |
00:45 | 03.14 mi | 00 ft |
| Workout | Tuesday, 11/08/2022 |
Morning Workout
View on Strava |
00:42 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/07/2022 |
Zwift - Group Ride: British Triathlon Series - Group Ride (E) on Greatest London Loop in London
View on Strava |
00:30 | 09.26 mi | 387 ft |
| Run | Friday, 11/04/2022 |
Afternoon Run
View on Strava |
00:35 | 04.00 mi | 121 ft |
| Workout | Thursday, 11/03/2022 |
Morning Workout
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/25/2022 |
Morning Workout
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 10/24/2022 |
Zwift - New York
View on Strava |
00:40 | 12.38 mi | 823 ft |
| Workout | Thursday, 10/20/2022 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 10/19/2022 |
Zwift - Yorkshire
View on Strava |
00:46 | 13.25 mi | 1,191 ft |
| Workout | Tuesday, 10/18/2022 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 10/15/2022 |
Zwift - Makuri Islands
View on Strava |
00:30 | 10.04 mi | 364 ft |
| VirtualRide | Friday, 10/14/2022 |
Zwift - New York
View on Strava |
00:30 | 09.25 mi | 594 ft |
| VirtualRide | Wednesday, 10/12/2022 |
Zwift - France
View on Strava |
00:45 | 15.25 mi | 436 ft |
| Run | Friday, 10/07/2022 |
Afternoon Run
View on Strava |
00:30 | 03.33 mi | 249 ft |
| VirtualRide | Thursday, 10/06/2022 |
Zwift - Richmond
View on Strava |
00:33 | 10.01 mi | 407 ft |
| VirtualRide | Tuesday, 10/04/2022 |
Zwift - London
View on Strava |
00:45 | 11.83 mi | 689 ft |
| Swim | Monday, 10/03/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.12 mi | 00 ft |
| Swim | Monday, 09/12/2022 |
Afternoon Swim
View on Strava |
00:40 | 01.10 mi | 00 ft |
| Run | Friday, 09/09/2022 |
Afternoon Run
View on Strava |
00:31 | 03.79 mi | 108 ft |
| Workout | Thursday, 09/08/2022 |
Morning Workout
View on Strava |
00:42 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 09/07/2022 |
Afternoon Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 09/05/2022 |
Zwift - Astoria Line 8 in New York
View on Strava |
00:26 | 07.32 mi | 502 ft |
| Workout | Thursday, 09/01/2022 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 09/01/2022 |
Zwift - Yorkshire
View on Strava |
00:31 | 08.33 mi | 774 ft |
| VirtualRide | Wednesday, 08/31/2022 |
Zwift - London
View on Strava |
00:30 | 09.75 mi | 256 ft |
| WeightTraining | Monday, 08/29/2022 |
Afternoon Weight Training
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Run | Friday, 08/26/2022 |
Speed work on the treadmill 7.13
View on Strava |
00:41 | 04.58 mi | 39 ft |
| WeightTraining | Wednesday, 08/24/2022 |
Afternoon Weight Training
View on Strava |
01:03 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/23/2022 |
Afternoon Run
View on Strava |
01:47 | 12.01 mi | 522 ft |
| Yoga | Tuesday, 08/23/2022 |
Morning Yoga
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Swim | Monday, 08/22/2022 |
Morning Swim
View on Strava |
00:52 | 01.24 mi | 00 ft |
| Run | Friday, 08/19/2022 |
Afternoon Run
View on Strava |
00:33 | 04.01 mi | 112 ft |
| Run | Tuesday, 08/16/2022 |
Afternoon Run
View on Strava |
01:11 | 08.01 mi | 292 ft |
| Run | Monday, 08/15/2022 |
Afternoon Run
View on Strava |
00:26 | 03.10 mi | 75 ft |
| Swim | Monday, 08/15/2022 |
Morning Swim
View on Strava |
00:49 | 01.27 mi | 00 ft |
| Run | Friday, 08/12/2022 |
Afternoon Run
View on Strava |
00:34 | 04.01 mi | 95 ft |
| WeightTraining | Thursday, 08/11/2022 |
Afternoon Weight Training
View on Strava |
01:09 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 08/10/2022 |
Afternoon Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Wednesday, 08/10/2022 |
Morning Run
View on Strava |
00:52 | 06.02 mi | 207 ft |
| Run | Tuesday, 08/09/2022 |
Afternoon Run
View on Strava |
00:46 | 05.01 mi | 141 ft |
| Swim | Monday, 08/08/2022 |
Morning Swim
View on Strava |
00:37 | 01.10 mi | 00 ft |
| Run | Friday, 08/05/2022 |
Afternoon Run
View on Strava |
00:47 | 05.02 mi | 171 ft |
| Swim | Wednesday, 08/03/2022 |
Morning Swim
View on Strava |
00:41 | 00.99 mi | 00 ft |
| WeightTraining | Tuesday, 07/26/2022 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Swim | Monday, 07/25/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.20 mi | 00 ft |
| WeightTraining | Saturday, 07/23/2022 |
Afternoon Weight Training
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Friday, 07/22/2022 |
Afternoon Run
View on Strava |
00:35 | 03.84 mi | 92 ft |
| Run | Friday, 07/15/2022 |
Afternoon Run
View on Strava |
00:34 | 04.00 mi | 118 ft |
| Run | Tuesday, 07/12/2022 |
Afternoon Run
View on Strava |
00:45 | 05.09 mi | 292 ft |
| Ride | Sunday, 07/10/2022 |
Morning Ride
View on Strava |
01:19 | 22.38 mi | 1,329 ft |
| Yoga | Thursday, 07/07/2022 |
Morning Yoga
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/06/2022 |
Afternoon Run
View on Strava |
01:16 | 08.37 mi | 472 ft |
| WeightTraining | Tuesday, 07/05/2022 |
Afternoon Weight Training
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/28/2022 |
Morning Run
View on Strava |
00:39 | 04.07 mi | 256 ft |
| WeightTraining | Monday, 06/27/2022 |
Afternoon Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Saturday, 06/25/2022 |
Afternoon Run
View on Strava |
00:46 | 05.05 mi | 295 ft |
| WeightTraining | Wednesday, 06/22/2022 |
Afternoon Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/21/2022 |
Morning Run
View on Strava |
00:48 | 05.45 mi | 351 ft |
| Swim | Monday, 06/20/2022 |
Morning Swim
View on Strava |
00:55 | 02.07 mi | 00 ft |
| WeightTraining | Wednesday, 06/15/2022 |
Afternoon Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/14/2022 |
Morning Run
View on Strava |
00:36 | 04.11 mi | 243 ft |
| Yoga | Sunday, 06/12/2022 |
Morning Yoga
View on Strava |
00:38 | 00.00 mi | 00 ft |
| Run | Saturday, 06/11/2022 |
Morning Run
View on Strava |
00:28 | 03.12 mi | 220 ft |
| WeightTraining | Thursday, 06/09/2022 |
Lunch Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/07/2022 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/07/2022 |
Morning Run
View on Strava |
00:26 | 03.03 mi | 226 ft |
| Swim | Monday, 06/06/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.09 mi | 00 ft |
| Swim | Monday, 05/16/2022 |
Morning Swim
View on Strava |
00:42 | 01.13 mi | 00 ft |
| Run | Thursday, 05/12/2022 |
Afternoon Run
View on Strava |
00:26 | 03.08 mi | 167 ft |
| Ride | Thursday, 05/12/2022 |
Afternoon Ride
View on Strava |
01:24 | 25.27 mi | 1,066 ft |
| Ride | Wednesday, 05/11/2022 |
Morning Ride
View on Strava |
01:11 | 20.62 mi | 1,089 ft |
| Run | Tuesday, 05/10/2022 |
Morning Run
View on Strava |
00:51 | 05.01 mi | 279 ft |
| VirtualRide | Sunday, 05/08/2022 |
Zwift - Yorkshire
View on Strava |
00:32 | 08.71 mi | 810 ft |
| VirtualRide | Saturday, 05/07/2022 |
Zwift - Watopia
View on Strava |
00:40 | 12.37 mi | 794 ft |
| Swim | Friday, 05/06/2022 |
Morning Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Swim | Friday, 05/06/2022 |
Morning Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Run | Thursday, 05/05/2022 |
Afternoon Run
View on Strava |
00:51 | 06.04 mi | 282 ft |
| VirtualRide | Thursday, 05/05/2022 |
Zwift - France
View on Strava |
00:46 | 15.18 mi | 436 ft |
| Swim | Tuesday, 05/03/2022 |
Morning Swim
View on Strava |
00:39 | 01.10 mi | 00 ft |
| Ride | Monday, 05/02/2022 |
Afternoon Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 05/02/2022 |
Zwift - Richmond
View on Strava |
01:00 | 19.09 mi | 728 ft |
| VirtualRide | Sunday, 05/01/2022 |
Zwift - Richmond
View on Strava |
00:47 | 15.09 mi | 459 ft |
| Run | Friday, 04/29/2022 |
Afternoon Run
View on Strava |
00:45 | 05.27 mi | 00 ft |
| Swim | Friday, 04/29/2022 |
Morning Swim
View on Strava |
00:44 | 01.20 mi | 00 ft |
| VirtualRide | Thursday, 04/28/2022 |
Zwift - Greater London 8 in London
View on Strava |
01:00 | 18.19 mi | 860 ft |
| Run | Wednesday, 04/27/2022 |
Morning Run
View on Strava |
00:50 | 05.43 mi | 00 ft |
| VirtualRide | Tuesday, 04/26/2022 |
Zwift - Surrey Hills in London
View on Strava |
00:53 | 13.06 mi | 1,398 ft |
| Run | Tuesday, 04/26/2022 |
Lunch Run
View on Strava |
00:45 | 05.04 mi | 00 ft |
| Run | Friday, 04/22/2022 |
Afternoon Run
View on Strava |
00:34 | 04.00 mi | 131 ft |
| Swim | Friday, 04/22/2022 |
Morning Swim
View on Strava |
00:39 | 00.93 mi | 00 ft |
| VirtualRide | Thursday, 04/21/2022 |
Zwift - New York
View on Strava |
00:52 | 16.06 mi | 1,014 ft |
| Run | Tuesday, 04/19/2022 |
Afternoon Run
View on Strava |
00:45 | 04.45 mi | 00 ft |
| VirtualRide | Tuesday, 04/19/2022 |
Zwift - Flatland Loop in Makuri Islands
View on Strava |
00:51 | 16.36 mi | 653 ft |
| Run | Monday, 04/18/2022 |
Afternoon Run
View on Strava |
00:56 | 06.33 mi | 00 ft |
| VirtualRide | Sunday, 04/17/2022 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
01:05 | 20.02 mi | 801 ft |
| Swim | Friday, 04/15/2022 |
Afternoon Swim
View on Strava |
00:31 | 00.79 mi | 00 ft |
| VirtualRide | Friday, 04/15/2022 |
Zwift - Watopia
View on Strava |
01:01 | 17.14 mi | 1,070 ft |
| Run | Thursday, 04/14/2022 |
Afternoon Run
View on Strava |
00:30 | 03.23 mi | 00 ft |
| VirtualRide | Thursday, 04/14/2022 |
Zwift - London
View on Strava |
01:00 | 14.42 mi | 1,135 ft |
| Run | Wednesday, 04/13/2022 |
Morning Run
View on Strava |
00:22 | 02.04 mi | 72 ft |
| Run | Tuesday, 04/12/2022 |
Afternoon Run
View on Strava |
00:55 | 06.01 mi | 243 ft |
| Run | Friday, 04/08/2022 |
Afternoon Run
View on Strava |
00:35 | 04.75 mi | 00 ft |
| Swim | Friday, 04/08/2022 |
Morning Swim
View on Strava |
00:42 | 01.07 mi | 00 ft |
| Swim | Tuesday, 04/05/2022 |
Morning Swim
View on Strava |
00:50 | 01.18 mi | 00 ft |
| Run | Friday, 04/01/2022 |
Afternoon Run
View on Strava |
00:30 | 04.16 mi | 00 ft |
| Swim | Friday, 04/01/2022 |
Morning Swim
View on Strava |
00:42 | 01.18 mi | 00 ft |
| WeightTraining | Wednesday, 03/30/2022 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/29/2022 |
Afternoon Run
View on Strava |
00:50 | 06.72 mi | 00 ft |
| Swim | Monday, 03/28/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.32 mi | 00 ft |
| Swim | Friday, 03/18/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.15 mi | 00 ft |
| WeightTraining | Thursday, 03/17/2022 |
Afternoon Activity
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Run | Thursday, 03/17/2022 |
Afternoon Run
View on Strava |
00:20 | 02.64 mi | 00 ft |
| WeightTraining | Wednesday, 03/16/2022 |
Afternoon Activity
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/16/2022 |
Afternoon Run
View on Strava |
00:20 | 02.98 mi | 00 ft |
| VirtualRide | Tuesday, 03/15/2022 |
Zwift - New York
View on Strava |
00:31 | 10.09 mi | 659 ft |
| Swim | Friday, 03/04/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.21 mi | 00 ft |
| VirtualRide | Thursday, 03/03/2022 |
Zwift - New York
View on Strava |
00:32 | 12.50 mi | 830 ft |
| WeightTraining | Wednesday, 03/02/2022 |
Afternoon Activity
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/02/2022 |
Afternoon Run
View on Strava |
00:09 | 01.35 mi | 00 ft |
| VirtualRide | Tuesday, 03/01/2022 |
Zwift - Makuri Islands
View on Strava |
00:43 | 16.61 mi | 653 ft |
| Swim | Monday, 02/28/2022 |
Morning Swim
View on Strava |
00:43 | 01.13 mi | 00 ft |
| VirtualRide | Wednesday, 02/23/2022 |
First ride after my knee injury. Pain, just not where i expected (my other knee ??).
View on Strava |
00:35 | 13.01 mi | 285 ft |
| VirtualRide | Thursday, 02/03/2022 |
Zwift - Watopia
View on Strava |
01:00 | 21.86 mi | 1,391 ft |
| Run | Wednesday, 02/02/2022 |
Morning Run
View on Strava |
00:50 | 05.55 mi | 00 ft |
| VirtualRide | Tuesday, 02/01/2022 |
Zwift - Watopia
View on Strava |
00:45 | 16.74 mi | 1,066 ft |
| Swim | Monday, 01/31/2022 |
Morning Swim
View on Strava |
00:50 | 01.38 mi | 00 ft |
| Swim | Friday, 01/28/2022 |
Morning Swim
View on Strava |
00:40 | 01.13 mi | 00 ft |
| VirtualRide | Thursday, 01/27/2022 |
Zwift - Watopia
View on Strava |
00:42 | 13.72 mi | 420 ft |
| WeightTraining | Wednesday, 01/26/2022 |
Morning Activity
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/26/2022 |
Morning Run
View on Strava |
00:27 | 03.01 mi | 00 ft |
| VirtualRide | Tuesday, 01/25/2022 |
Zwift - Watopia
View on Strava |
00:30 | 09.44 mi | 131 ft |
| Swim | Monday, 01/24/2022 |
Morning Swim
View on Strava |
00:51 | 01.30 mi | 00 ft |
| Swim | Friday, 01/14/2022 |
Morning Swim
View on Strava |
00:48 | 01.26 mi | 00 ft |
| Run | Thursday, 01/13/2022 |
Morning Run
View on Strava |
00:32 | 03.40 mi | 00 ft |
| WeightTraining | Wednesday, 01/12/2022 |
Morning Activity
View on Strava |
00:56 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/11/2022 |
Morning Activity
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Swim | Monday, 01/10/2022 |
Morning Swim
View on Strava |
00:41 | 00.93 mi | 00 ft |
| Yoga | Sunday, 01/09/2022 |
Morning Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 01/09/2022 |
Morning Activity
View on Strava |
00:26 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 01/06/2022 |
Morning Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 01/05/2022 |
Morning Activity
View on Strava |
00:59 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/04/2022 |
Morning Activity
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Swim | Monday, 01/03/2022 |
Morning Swim
View on Strava |
00:29 | 01.21 mi | 00 ft |
| WeightTraining | Tuesday, 12/21/2021 |
Morning Activity
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Swim | Monday, 12/20/2021 |
Afternoon Swim
View on Strava |
00:52 | 01.55 mi | 00 ft |
| Swim | Friday, 12/10/2021 |
Morning Swim
View on Strava |
00:51 | 01.72 mi | 00 ft |
| WeightTraining | Thursday, 12/09/2021 |
Morning Activity
View on Strava |
01:02 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/07/2021 |
Morning Activity
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 12/07/2021 |
Morning Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 12/06/2021 |
France
View on Strava |
00:45 | 15.25 mi | 436 ft |
| Swim | Friday, 12/03/2021 |
Morning Swim
View on Strava |
00:44 | 01.21 mi | 00 ft |
| WeightTraining | Thursday, 12/02/2021 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Thursday, 12/02/2021 |
Morning Run
View on Strava |
00:31 | 03.45 mi | 00 ft |
| VirtualRide | Wednesday, 12/01/2021 |
Makuri Islands
View on Strava |
00:40 | 12.81 mi | 531 ft |
| WeightTraining | Tuesday, 11/30/2021 |
Morning Activity
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Swim | Monday, 11/29/2021 |
Morning Swim
View on Strava |
00:44 | 01.48 mi | 00 ft |
| Swim | Friday, 11/19/2021 |
Morning Swim
View on Strava |
00:24 | 01.24 mi | 00 ft |
| Yoga | Thursday, 11/18/2021 |
Afternoon Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 11/17/2021 |
Morning Activity
View on Strava |
00:47 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/16/2021 |
Morning Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Swim | Monday, 11/15/2021 |
Morning Swim
View on Strava |
00:50 | 01.57 mi | 00 ft |
| WeightTraining | Friday, 11/12/2021 |
Morning Activity
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/11/2021 |
Afternoon Ride
View on Strava |
00:53 | 16.31 mi | 666 ft |
| WeightTraining | Wednesday, 11/10/2021 |
Morning Activity
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/09/2021 |
Lunch Run
View on Strava |
00:25 | 03.00 mi | 62 ft |
| Swim | Monday, 11/08/2021 |
Morning Swim
View on Strava |
00:50 | 01.77 mi | 00 ft |
| VirtualRide | Friday, 11/05/2021 |
Paris
View on Strava |
00:30 | 09.72 mi | 289 ft |
| Swim | Friday, 11/05/2021 |
Morning Swim
View on Strava |
00:45 | 01.55 mi | 00 ft |
| WeightTraining | Thursday, 11/04/2021 |
Morning Activity
View on Strava |
00:41 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 11/03/2021 |
Morning Activity
View on Strava |
00:47 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/02/2021 |
Morning Activity
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Swim | Monday, 11/01/2021 |
Morning Swim
View on Strava |
00:51 | 02.10 mi | 00 ft |
| Swim | Friday, 10/29/2021 |
Morning Swim
View on Strava |
00:42 | 01.23 mi | 00 ft |
| VirtualRide | Thursday, 10/28/2021 |
Watopia
View on Strava |
00:27 | 09.48 mi | 131 ft |
| WeightTraining | Thursday, 10/28/2021 |
Morning Activity
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Swim | Tuesday, 10/26/2021 |
Morning Swim
View on Strava |
00:56 | 01.79 mi | 00 ft |
| Run | Friday, 10/22/2021 |
Afternoon Run
View on Strava |
00:35 | 04.01 mi | 102 ft |
| Swim | Friday, 10/22/2021 |
Morning Swim
View on Strava |
00:40 | 01.13 mi | 00 ft |
| Ride | Thursday, 10/21/2021 |
Afternoon Ride
View on Strava |
01:00 | 17.91 mi | 735 ft |
| WeightTraining | Wednesday, 10/20/2021 |
Morning Activity
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/19/2021 |
Afternoon Run
View on Strava |
00:43 | 05.13 mi | 135 ft |
| Swim | Monday, 10/18/2021 |
Morning Swim
View on Strava |
00:52 | 01.26 mi | 00 ft |
| Swim | Friday, 10/15/2021 |
Morning Swim
View on Strava |
00:42 | 01.04 mi | 00 ft |
| Ride | Thursday, 10/14/2021 |
Afternoon Ride
View on Strava |
01:01 | 17.86 mi | 712 ft |
| WeightTraining | Thursday, 10/14/2021 |
Morning Activity
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/13/2021 |
Afternoon Ride
View on Strava |
01:00 | 17.76 mi | 764 ft |
| WeightTraining | Wednesday, 10/13/2021 |
Morning Activity
View on Strava |
00:51 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 10/12/2021 |
Morning Activity
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Sunday, 10/10/2021 |
Afternoon Run
View on Strava |
00:42 | 05.02 mi | 190 ft |
| Swim | Friday, 10/08/2021 |
Morning Swim
View on Strava |
00:43 | 01.24 mi | 00 ft |
| WeightTraining | Thursday, 10/07/2021 |
Morning Activity
View on Strava |
00:50 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 10/06/2021 |
Morning Activity
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Swim | Monday, 10/04/2021 |
Afternoon Swim
View on Strava |
00:41 | 01.07 mi | 00 ft |
| Run | Friday, 10/01/2021 |
Afternoon Run
View on Strava |
00:33 | 04.01 mi | 115 ft |
| Swim | Thursday, 09/30/2021 |
Afternoon Swim
View on Strava |
00:42 | 01.17 mi | 00 ft |
| Swim | Tuesday, 09/28/2021 |
Afternoon Swim
View on Strava |
00:21 | 00.61 mi | 00 ft |
| Swim | Tuesday, 09/21/2021 |
Lunch Swim
View on Strava |
00:44 | 01.12 mi | 00 ft |
| Run | Monday, 09/20/2021 |
Recovery run. Feeling exhausted today
View on Strava |
00:35 | 04.08 mi | 194 ft |
| Run | Saturday, 09/18/2021 |
Morning Run
View on Strava |
00:53 | 06.32 mi | 413 ft |
| Workout | Saturday, 09/18/2021 |
Morning Activity
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/18/2021 |
Morning Ride
View on Strava |
01:16 | 22.32 mi | 1,563 ft |
| Workout | Saturday, 09/18/2021 |
Morning Activity
View on Strava |
00:02 | 00.32 mi | 00 ft |
| Swim | Saturday, 09/18/2021 |
Morning Swim
View on Strava |
00:35 | 00.86 mi | 00 ft |
| Run | Thursday, 09/16/2021 |
Afternoon Run
View on Strava |
00:50 | 06.01 mi | 246 ft |
| Swim | Wednesday, 09/15/2021 |
Afternoon Swim
View on Strava |
00:42 | 00.89 mi | 00 ft |
| Ride | Tuesday, 09/14/2021 |
Lunch Ride
View on Strava |
00:52 | 15.96 mi | 673 ft |
| Ride | Tuesday, 09/14/2021 |
?? protecting the knee for this weekends race. Also watch didn’t record last 2 miles. ??
View on Strava |
00:55 | 16.76 mi | 568 ft |
| Run | Saturday, 09/11/2021 |
Morning Run
View on Strava |
00:48 | 05.41 mi | 318 ft |
| Workout | Saturday, 09/11/2021 |
Morning Activity
View on Strava |
00:00 | 00.04 mi | 00 ft |
| Ride | Saturday, 09/11/2021 |
Morning Ride
View on Strava |
01:22 | 24.88 mi | 1,445 ft |
| Workout | Saturday, 09/11/2021 |
Morning Activity
View on Strava |
00:01 | 00.14 mi | 30 ft |
| Swim | Saturday, 09/11/2021 |
Morning Swim
View on Strava |
00:53 | 01.02 mi | 00 ft |
| Run | Thursday, 09/09/2021 |
Afternoon Run
View on Strava |
00:12 | 00.93 mi | 26 ft |
| Ride | Wednesday, 09/08/2021 |
Morning Ride
View on Strava |
01:18 | 23.31 mi | 748 ft |
| Swim | Saturday, 09/04/2021 |
Afternoon Swim
View on Strava |
00:19 | 00.20 mi | 00 ft |
| WeightTraining | Thursday, 09/02/2021 |
Morning Activity
View on Strava |
01:03 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/01/2021 |
Hate running Route 1. Love keeping up with faster pace
View on Strava |
00:43 | 05.01 mi | 138 ft |
| Workout | Wednesday, 09/01/2021 |
Transition a bit too slow
View on Strava |
00:01 | 00.04 mi | 00 ft |
| Ride | Wednesday, 09/01/2021 |
Brick day! My edge820 clocked my ride as 19.02 mi/h avg. speed. Did very well.
View on Strava |
01:23 | 25.57 mi | 869 ft |
| Run | Tuesday, 08/31/2021 |
Afternoon Run
View on Strava |
00:54 | 06.02 mi | 171 ft |
| Yoga | Tuesday, 08/31/2021 |
Morning Activity
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Swim | Monday, 08/30/2021 |
Morning Swim
View on Strava |
00:43 | 01.26 mi | 00 ft |
| Swim | Friday, 08/27/2021 |
Morning Swim+150 w/t the kick board
View on Strava |
00:37 | 00.93 mi | 00 ft |
| Ride | Thursday, 08/26/2021 |
Hot one in the books. Proud of my tired body. Watch didn’t record some of it. It was a lil over 55miles.
View on Strava |
03:03 | 53.64 mi | 1,896 ft |
| Run | Tuesday, 08/24/2021 |
A very humid run. Legs did so well considering
View on Strava |
00:53 | 05.89 mi | 156 ft |
| Swim | Monday, 08/23/2021 |
2000m swim. Watch stopped recording after first 20 laps. Total of 40laps
View on Strava |
00:39 | 00.79 mi | 00 ft |
| Swim | Friday, 08/20/2021 |
Morning Swim
View on Strava |
00:41 | 01.03 mi | 00 ft |
| WeightTraining | Thursday, 08/19/2021 |
Morning Activity
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/18/2021 |
A reminder that tired legs don’t perform well. Now where can I order a pair of fresh legs? ?????????????????????
View on Strava |
02:10 | 37.36 mi | 1,138 ft |
| Run | Tuesday, 08/17/2021 |
Morning Run
View on Strava |
01:13 | 08.01 mi | 407 ft |
| Swim | Monday, 08/16/2021 |
Morning Swim
View on Strava |
00:41 | 01.10 mi | 00 ft |
| Ride | Sunday, 08/15/2021 |
Morning Ride
View on Strava |
02:41 | 41.95 mi | 1,434 ft |
| Swim | Friday, 08/13/2021 |
Morning Swim
View on Strava |
00:48 | 01.06 mi | 00 ft |
| Run | Wednesday, 08/11/2021 |
Morning Run
View on Strava |
01:09 | 07.16 mi | 387 ft |
| WeightTraining | Tuesday, 08/10/2021 |
Morning Activity
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Swim | Monday, 08/09/2021 |
Lunch Swim
View on Strava |
00:37 | 00.95 mi | 00 ft |
| Ride | Sunday, 08/08/2021 |
Morning Ride
View on Strava |
06:04 | 102.21 mi | 3,471 ft |
| Ride | Wednesday, 08/04/2021 |
Head wind+tired legs+not enough nutrition = sloooow ride ???????
View on Strava |
02:56 | 49.26 mi | 1,558 ft |
| Ride | Wednesday, 08/04/2021 |
Morning Ride
View on Strava |
02:57 | 49.54 mi | 1,791 ft |
| WeightTraining | Wednesday, 08/04/2021 |
Morning Activity
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Monday, 08/02/2021 |
Afternoon Run
View on Strava |
00:36 | 04.02 mi | 112 ft |
| Swim | Monday, 08/02/2021 |
Morning Swim
View on Strava |
00:50 | 01.13 mi | 00 ft |
| WeightTraining | Sunday, 08/01/2021 |
Morning Activity
View on Strava |
00:23 | 00.00 mi | 00 ft |
| Swim | Friday, 07/30/2021 |
Morning Swim
View on Strava |
00:47 | 01.10 mi | 00 ft |
| WeightTraining | Thursday, 07/29/2021 |
Morning Activity
View on Strava |
00:51 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 07/28/2021 |
Morning Activity
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/27/2021 |
Morning Run
View on Strava |
01:00 | 06.03 mi | 289 ft |
| WeightTraining | Tuesday, 07/27/2021 |
Morning Activity
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Swim | Monday, 07/26/2021 |
Morning Swim
View on Strava |
00:46 | 00.87 mi | 00 ft |
| Ride | Friday, 07/23/2021 |
Morning Ride
View on Strava |
04:35 | 73.50 mi | 1,637 ft |
| Ride | Friday, 07/23/2021 |
Morning Ride
View on Strava |
03:53 | 61.74 mi | 997 ft |
| Run | Thursday, 07/22/2021 |
Afternoon Run
View on Strava |
00:39 | 04.14 mi | 197 ft |
| WeightTraining | Thursday, 07/22/2021 |
Morning Activity
View on Strava |
01:01 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 07/21/2021 |
Morning Activity
View on Strava |
00:44 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 07/20/2021 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Swim | Monday, 07/19/2021 |
Morning Swim
View on Strava |
00:54 | 01.21 mi | 00 ft |
| Ride | Tuesday, 07/13/2021 |
Morning Ride
View on Strava |
01:02 | 13.32 mi | 466 ft |
| Swim | Saturday, 07/10/2021 |
Morning Swim
View on Strava |
00:41 | 00.99 mi | 00 ft |
| Swim | Thursday, 07/08/2021 |
Morning Swim
View on Strava |
00:41 | 01.01 mi | 00 ft |
| Swim | Wednesday, 07/07/2021 |
Night Swim
View on Strava |
00:40 | 00.98 mi | 00 ft |
| Run | Friday, 07/02/2021 |
Morning Run
View on Strava |
00:08 | 00.91 mi | 46 ft |
| Run | Thursday, 07/01/2021 |
Morning Run
View on Strava |
00:55 | 05.59 mi | 233 ft |
| Run | Tuesday, 06/29/2021 |
Running the city center
View on Strava |
00:52 | 05.79 mi | 99 ft |
| Ride | Sunday, 06/27/2021 |
Morning Ride
View on Strava |
01:20 | 24.03 mi | 1,050 ft |
| Swim | Friday, 06/25/2021 |
Morning Swim
View on Strava |
00:50 | 00.98 mi | 00 ft |
| WeightTraining | Thursday, 06/24/2021 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/23/2021 |
Afternoon Ride
View on Strava |
00:55 | 17.14 mi | 787 ft |
| WeightTraining | Wednesday, 06/23/2021 |
Morning Activity
View on Strava |
00:52 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/22/2021 |
Morning Activity
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Monday, 06/21/2021 |
Morning Swim
View on Strava |
00:46 | 00.90 mi | 00 ft |
| Swim | Friday, 06/18/2021 |
Morning Swim
View on Strava |
00:46 | 01.07 mi | 00 ft |
| Ride | Thursday, 06/17/2021 |
Morning Ride
View on Strava |
02:28 | 41.19 mi | 1,473 ft |
| Run | Wednesday, 06/16/2021 |
Lunch Run
View on Strava |
00:56 | 06.00 mi | 282 ft |
| WeightTraining | Wednesday, 06/16/2021 |
Morning Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/15/2021 |
Morning Activity
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Swim | Monday, 06/14/2021 |
Afternoon Swim
View on Strava |
00:45 | 00.87 mi | 00 ft |
| WeightTraining | Monday, 06/14/2021 |
Morning Activity
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Swim | Friday, 06/11/2021 |
Morning Swim
View on Strava |
00:48 | 01.04 mi | 00 ft |
| Ride | Thursday, 06/10/2021 |
Afternoon Ride
View on Strava |
00:57 | 17.10 mi | 686 ft |
| Run | Wednesday, 06/09/2021 |
Morning Run
View on Strava |
00:28 | 03.10 mi | 131 ft |
| WeightTraining | Wednesday, 06/09/2021 |
Morning Activity
View on Strava |
00:43 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/08/2021 |
Morning Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Swim | Monday, 06/07/2021 |
Morning Swim
View on Strava |
00:55 | 01.12 mi | 00 ft |
| Swim | Friday, 06/04/2021 |
Morning Swim
View on Strava |
00:50 | 01.03 mi | 00 ft |
| WeightTraining | Thursday, 06/03/2021 |
Morning Activity
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/02/2021 |
Afternoon Ride
View on Strava |
01:00 | 17.50 mi | 823 ft |
| WeightTraining | Wednesday, 06/02/2021 |
Morning Activity
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/01/2021 |
Afternoon Run
View on Strava |
00:52 | 06.02 mi | 269 ft |
| WeightTraining | Tuesday, 06/01/2021 |
Morning Activity
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Swim | Friday, 05/28/2021 |
Morning Swim
View on Strava |
00:46 | 00.90 mi | 00 ft |
| WeightTraining | Thursday, 05/27/2021 |
Morning Activity
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/26/2021 |
Morning Ride
View on Strava |
01:40 | 28.17 mi | 1,224 ft |
| Run | Tuesday, 05/25/2021 |
Afternoon Run
View on Strava |
00:54 | 06.01 mi | 279 ft |
| Swim | Monday, 05/24/2021 |
Morning Swim
View on Strava |
00:47 | 00.95 mi | 00 ft |
| Ride | Sunday, 05/23/2021 |
Morning Ride
View on Strava |
02:02 | 35.17 mi | 1,726 ft |
| Swim | Friday, 05/21/2021 |
Morning Swim
View on Strava |
00:41 | 00.82 mi | 00 ft |
| Run | Thursday, 05/20/2021 |
Lunch Run
View on Strava |
00:37 | 04.03 mi | 194 ft |
| WeightTraining | Thursday, 05/20/2021 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 05/19/2021 |
Morning Activity
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Run | Tuesday, 05/18/2021 |
Lunch Run
View on Strava |
00:36 | 04.01 mi | 217 ft |
| Workout | Tuesday, 05/18/2021 |
Lunch Activity
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/18/2021 |
Morning Ride
View on Strava |
01:27 | 25.44 mi | 942 ft |
| Swim | Monday, 05/17/2021 |
Morning Swim
View on Strava |
00:52 | 01.04 mi | 00 ft |
| Ride | Sunday, 05/16/2021 |
Cruising
View on Strava |
00:52 | 14.75 mi | 765 ft |
| Yoga | Saturday, 05/15/2021 |
Morning Activity
View on Strava |
00:28 | 00.00 mi | 00 ft |
| Activity total 1210 |
Date |
Title |
Days.Hours:Min 47.05:49 |
Distance 12,804.79 mi |
Elevation 489,387 ft |
|---|---|---|---|---|---|
| VirtualRide | Saturday, 07/05/2025 |
Zwift - EF Pro Cycling's Red Day Workout on Ocean Lava Cliffside Loop in Watopia
View on Strava |
01:00 | 17.19 mi | 643 ft |
| Yoga | Friday, 07/04/2025 |
Morning Yoga
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 07/04/2025 |
Zwift - Active Recovery on Beach Island Loop in Watopia
View on Strava |
01:31 | 26.94 mi | 538 ft |
| Ride | Monday, 06/30/2025 |
Nothing like the trill of an ECMNR
View on Strava |
01:22 | 31.04 mi | 1,076 ft |
| Ride | Monday, 06/30/2025 |
Afternoon Ride
View on Strava |
00:14 | 04.49 mi | 164 ft |
| Yoga | Sunday, 06/29/2025 |
Morning Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 06/29/2025 |
Core
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Sunday, 06/29/2025 |
Morning Elliptical
View on Strava |
00:31 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 06/29/2025 |
The bonus points
View on Strava |
00:45 | 13.06 mi | 246 ft |
| Ride | Friday, 06/27/2025 |
The tour of 111
View on Strava |
01:44 | 27.94 mi | 1,191 ft |
| Ride | Thursday, 06/26/2025 |
Squirrel sanctuary
View on Strava |
02:26 | 43.61 mi | 1,946 ft |
| Swim | Wednesday, 06/25/2025 |
wake me up when it’s all over
View on Strava |
00:45 | 01.24 mi | 00 ft |
| WeightTraining | Wednesday, 06/25/2025 |
PT made me work for a change ??
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/25/2025 |
Omg this road ??
View on Strava |
01:22 | 23.03 mi | 1,204 ft |
| Ride | Tuesday, 06/24/2025 |
Turning into N&D
View on Strava |
02:05 | 39.24 mi | 1,690 ft |
| WeightTraining | Tuesday, 06/24/2025 |
Morning Weight Training
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Tuesday, 06/24/2025 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Monday, 06/23/2025 |
Join the circle or circus ??
View on Strava |
00:43 | 01.24 mi | 00 ft |
| Ride | Monday, 06/23/2025 |
Photo finish
View on Strava |
02:04 | 37.96 mi | 1,070 ft |
| Yoga | Saturday, 06/21/2025 |
Stretch with the fam, like dogs and all ??
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Saturday, 06/21/2025 |
that early morning smell of bacon and eggs
View on Strava |
01:35 | 31.11 mi | 1,906 ft |
| Swim | Friday, 06/20/2025 |
Swim for food
View on Strava |
00:32 | 00.99 mi | 00 ft |
| VirtualRide | Friday, 06/20/2025 |
Zwift - Easy Hour on 2015 Worlds Course in Richmond
View on Strava |
00:45 | 12.06 mi | 587 ft |
| VirtualRide | Friday, 06/20/2025 |
Zwift - Pacer Group Ride: Greatest London Flat in London with Taylor
View on Strava |
00:31 | 08.09 mi | 390 ft |
| Ride | Thursday, 06/19/2025 |
Pouty pants
View on Strava |
01:43 | 30.86 mi | 1,352 ft |
| VirtualRide | Thursday, 06/19/2025 |
Douce France in France
View on Strava |
01:30 | 26.16 mi | 764 ft |
| Yoga | Wednesday, 06/18/2025 |
Night Yoga
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Swim | Wednesday, 06/18/2025 |
Kids just wanna have fun
View on Strava |
00:34 | 01.06 mi | 00 ft |
| VirtualRide | Wednesday, 06/18/2025 |
Hello, Is it me you are looking for ??
View on Strava |
02:03 | 40.12 mi | 840 ft |
| WeightTraining | Tuesday, 06/17/2025 |
Morning Weight Training
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Tuesday, 06/17/2025 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 06/16/2025 |
Monday zwifting be like
View on Strava |
01:15 | 22.04 mi | 604 ft |
| WeightTraining | Sunday, 06/15/2025 |
PT core work
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 06/15/2025 |
Father’s Day pacer
View on Strava |
01:21 | 26.28 mi | 686 ft |
| WeightTraining | Friday, 06/13/2025 |
PT core workout
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Friday, 06/13/2025 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Yoga | Thursday, 06/12/2025 |
Night Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/12/2025 |
Round the Bae
View on Strava |
02:42 | 45.34 mi | 2,425 ft |
| Ride | Wednesday, 06/11/2025 |
under construction!
View on Strava |
02:01 | 37.06 mi | 2,349 ft |
| Swim | Wednesday, 06/11/2025 |
Tell me you are a swimmer without telling me
View on Strava |
00:47 | 01.09 mi | 00 ft |
| Ride | Tuesday, 06/10/2025 |
Bakers dozen
View on Strava |
00:32 | 07.39 mi | 56 ft |
| Ride | Tuesday, 06/10/2025 |
Bunny business
View on Strava |
01:05 | 15.77 mi | 121 ft |
| VirtualRide | Tuesday, 06/10/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Genie
View on Strava |
01:11 | 21.88 mi | 771 ft |
| VirtualRide | Tuesday, 06/10/2025 |
The warm up
View on Strava |
00:35 | 08.83 mi | 577 ft |
| Swim | Monday, 06/09/2025 |
Busy lane
View on Strava |
00:32 | 00.93 mi | 00 ft |
| Swim | Friday, 06/06/2025 |
Everything else but race pace
View on Strava |
00:36 | 00.93 mi | 00 ft |
| WeightTraining | Friday, 06/06/2025 |
Core work be like…??
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Elliptical | Friday, 06/06/2025 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 06/05/2025 |
Duck tour ??
View on Strava |
02:54 | 50.28 mi | 2,815 ft |
| Yoga | Thursday, 06/05/2025 |
????? & ??
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/04/2025 |
Go out for a ride get an upper body workout ??
View on Strava |
01:41 | 33.38 mi | 1,467 ft |
| Ride | Tuesday, 06/03/2025 |
Trixie trickster
View on Strava |
02:03 | 39.25 mi | 1,447 ft |
| Yoga | Tuesday, 06/03/2025 |
Morning Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Elliptical | Tuesday, 06/03/2025 |
Morning Elliptical
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Swim | Monday, 06/02/2025 |
1,2 3 won’t you sing with me
View on Strava |
00:32 | 00.93 mi | 00 ft |
| Ride | Monday, 06/02/2025 |
This is what you came for
View on Strava |
02:12 | 37.07 mi | 1,690 ft |
| VirtualRide | Saturday, 05/31/2025 |
bonus points
View on Strava |
01:01 | 20.14 mi | 528 ft |
| Swim | Friday, 05/30/2025 |
“Getting started”
View on Strava |
00:33 | 00.93 mi | 00 ft |
| VirtualRide | Friday, 05/30/2025 |
Dreamland Watopia
View on Strava |
00:45 | 13.86 mi | 108 ft |
| Ride | Thursday, 05/29/2025 |
Exeter Base is it a minute over or under.
View on Strava |
01:02 | 17.36 mi | 965 ft |
| Yoga | Thursday, 05/29/2025 |
Morning Yoga
View on Strava |
00:17 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 05/29/2025 |
Tick Tock in Watopia with Pedro ??
View on Strava |
00:45 | 14.00 mi | 203 ft |
| Ride | Tuesday, 05/27/2025 |
Can’t tame her
View on Strava |
01:40 | 33.96 mi | 814 ft |
| Yoga | Tuesday, 05/27/2025 |
Puppy stretch
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 05/27/2025 |
Morning Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Elliptical | Tuesday, 05/27/2025 |
they call this running ??
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Ride | Monday, 05/26/2025 |
Lucky number 3
View on Strava |
02:06 | 36.65 mi | 1,043 ft |
| VirtualRide | Monday, 05/26/2025 |
Zwift - Croissant in France
View on Strava |
01:00 | 16.86 mi | 472 ft |
| VirtualRide | Saturday, 05/24/2025 |
Zwift - Scotland
View on Strava |
01:30 | 26.05 mi | 1,175 ft |
| VirtualRide | Friday, 05/23/2025 |
Zwift - Sleepless City in Makuri Islands
View on Strava |
01:02 | 18.15 mi | 420 ft |
| VirtualRide | Wednesday, 05/21/2025 |
Watopia's Waistband
View on Strava |
01:00 | 17.53 mi | 361 ft |
| Ride | Tuesday, 05/20/2025 |
Explosion
View on Strava |
01:47 | 32.00 mi | 00 ft |
| VirtualRide | Monday, 05/19/2025 |
Zwift - Pacer Group Ride: Greatest London Flat in London with Bernie
View on Strava |
00:45 | 12.33 mi | 430 ft |
| VirtualRide | Sunday, 05/18/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Miguel
View on Strava |
00:13 | 04.03 mi | 118 ft |
| VirtualRide | Sunday, 05/18/2025 |
Milwaukee dreams
View on Strava |
01:00 | 22.08 mi | 397 ft |
| Ride | Friday, 05/16/2025 |
Unleashed the ?? without permission
View on Strava |
02:13 | 40.52 mi | 840 ft |
| VirtualRide | Thursday, 05/15/2025 |
Zwift - Island Outskirts in Makuri Islands
View on Strava |
00:55 | 14.18 mi | 600 ft |
| VirtualRide | Wednesday, 05/14/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Miguel
View on Strava |
01:30 | 30.69 mi | 604 ft |
| Swim | Wednesday, 05/14/2025 |
First swim after spinal surgery
View on Strava |
00:23 | 00.62 mi | 00 ft |
| VirtualRide | Wednesday, 05/14/2025 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Miguel
View on Strava |
00:45 | 11.86 mi | 518 ft |
| Walk | Tuesday, 05/13/2025 |
Not much of a walker
View on Strava |
00:40 | 02.49 mi | 43 ft |
| VirtualRide | Tuesday, 05/13/2025 |
Zwift - Neon Flats in Makuri Islands
View on Strava |
01:00 | 16.82 mi | 433 ft |
| VirtualRide | Monday, 05/12/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Miguel
View on Strava |
01:00 | 20.04 mi | 417 ft |
| Yoga | Sunday, 05/11/2025 |
Grass stretch
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 05/11/2025 |
Zwift - Bon Voyage in France
View on Strava |
01:46 | 30.10 mi | 1,296 ft |
| VirtualRide | Saturday, 05/10/2025 |
Did I just end up on the same climb again ??
View on Strava |
00:20 | 04.67 mi | 282 ft |
| VirtualRide | Saturday, 05/10/2025 |
Glitch Zwift
View on Strava |
01:10 | 09.14 mi | 2,802 ft |
| VirtualRide | Friday, 05/09/2025 |
Zwift - France
View on Strava |
00:45 | 13.10 mi | 351 ft |
| VirtualRide | Thursday, 05/08/2025 |
Zwift - Coast to Coast in Watopia
View on Strava |
01:00 | 16.09 mi | 627 ft |
| VirtualRide | Wednesday, 05/07/2025 |
Nap time
View on Strava |
01:15 | 26.11 mi | 666 ft |
| VirtualRide | Wednesday, 05/07/2025 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
00:50 | 14.37 mi | 594 ft |
| VirtualRide | Tuesday, 05/06/2025 |
Feverish
View on Strava |
01:20 | 21.21 mi | 1,063 ft |
| VirtualRide | Monday, 05/05/2025 |
Fever short
View on Strava |
00:32 | 09.31 mi | 157 ft |
| VirtualRide | Sunday, 05/04/2025 |
Chain Chomper
View on Strava |
01:11 | 17.07 mi | 1,201 ft |
| Yoga | Saturday, 05/03/2025 |
The second part of the morning stretching
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Yoga | Saturday, 05/03/2025 |
Morning Yoga
View on Strava |
00:13 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 05/03/2025 |
Zwift - Easy Hour on Sand And Sequoias in Watopia
View on Strava |
00:30 | 08.94 mi | 315 ft |
| VirtualRide | Saturday, 05/03/2025 |
Empty roads for dots
View on Strava |
01:30 | 26.48 mi | 755 ft |
| Walk | Thursday, 05/01/2025 |
Lunch Walk
View on Strava |
01:06 | 03.04 mi | 135 ft |
| VirtualRide | Thursday, 05/01/2025 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:45 | 12.64 mi | 276 ft |
| VirtualRide | Wednesday, 04/30/2025 |
Sad bunny or Bad bunny ????????? it’s a case of dementia
View on Strava |
01:30 | 28.06 mi | 453 ft |
| VirtualRide | Monday, 04/28/2025 |
All over the place
View on Strava |
01:00 | 18.48 mi | 269 ft |
| VirtualRide | Sunday, 04/27/2025 |
In the hour of darkness just let it be
View on Strava |
01:05 | 20.63 mi | 174 ft |
| VirtualRide | Saturday, 04/26/2025 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:47 | 14.08 mi | 115 ft |
| VirtualRide | Saturday, 04/26/2025 |
Zwift - Going Coastal in Watopia
View on Strava |
00:30 | 08.65 mi | 177 ft |
| VirtualRide | Friday, 04/25/2025 |
Metronome at its best and then there is JG
View on Strava |
01:07 | 20.41 mi | 358 ft |
| Walk | Friday, 04/25/2025 |
When walking is considered exercise
View on Strava |
00:45 | 02.51 mi | 89 ft |
| VirtualRide | Thursday, 04/24/2025 |
Sign of love and gratitude
View on Strava |
01:00 | 18.02 mi | 456 ft |
| Yoga | Tuesday, 04/22/2025 |
Stretch
View on Strava |
00:15 | 00.00 mi | 00 ft |
| Walk | Tuesday, 04/22/2025 |
Gotta start somewhere ???????
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 04/22/2025 |
Follow the plan
View on Strava |
00:40 | 12.07 mi | 226 ft |
| VirtualRide | Monday, 04/21/2025 |
The “what could’ve been ” stage
View on Strava |
00:45 | 13.22 mi | 282 ft |
| Yoga | Saturday, 04/19/2025 |
Stretch them hamstrings
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 04/19/2025 |
Day 10: lets not get ahead of ourselves
View on Strava |
00:45 | 13.63 mi | 108 ft |
| VirtualRide | Friday, 04/18/2025 |
Day 9 it should feel like walking
View on Strava |
00:41 | 12.07 mi | 194 ft |
| VirtualRide | Thursday, 04/17/2025 |
Day 8
View on Strava |
00:40 | 11.07 mi | 328 ft |
| VirtualRide | Wednesday, 04/16/2025 |
Day 7: complete failure
View on Strava |
00:21 | 06.90 mi | 43 ft |
| VirtualRide | Tuesday, 04/15/2025 |
Day 6: someone is having a lot of feelings
View on Strava |
00:33 | 10.18 mi | 167 ft |
| VirtualRide | Monday, 04/14/2025 |
Was that day 5? ?? already loosing count
View on Strava |
00:32 | 10.16 mi | 75 ft |
| VirtualRide | Sunday, 04/13/2025 |
Day 4- Heat training definitely not by choice
View on Strava |
00:30 | 09.11 mi | 79 ft |
| VirtualRide | Saturday, 04/12/2025 |
Day 3 spot the difference
View on Strava |
00:30 | 08.85 mi | 72 ft |
| VirtualRide | Friday, 04/11/2025 |
Day 2 can we add some time
View on Strava |
00:30 | 07.91 mi | 66 ft |
| VirtualRide | Thursday, 04/10/2025 |
Day 1: Let recovery begin
View on Strava |
00:15 | 03.26 mi | 82 ft |
| VirtualRide | Thursday, 03/27/2025 |
Zwift - R.G.V. in France
View on Strava |
01:00 | 18.33 mi | 440 ft |
| WeightTraining | Friday, 03/21/2025 |
Morning Weight Training
View on Strava |
00:49 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 03/20/2025 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Miguel
View on Strava |
01:00 | 21.08 mi | 466 ft |
| VirtualRide | Saturday, 03/08/2025 |
Coco doing their thing
View on Strava |
00:30 | 12.19 mi | 210 ft |
| VirtualRide | Saturday, 03/08/2025 |
In the loop
View on Strava |
01:06 | 21.11 mi | 837 ft |
| Swim | Friday, 03/07/2025 |
Lunch Swim
View on Strava |
00:46 | 01.38 mi | 00 ft |
| Yoga | Thursday, 03/06/2025 |
Lunch Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 03/06/2025 |
Lunch Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 03/06/2025 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Miguel
View on Strava |
01:22 | 26.09 mi | 948 ft |
| VirtualRide | Wednesday, 03/05/2025 |
Zwift - Lauren Kitchen - HIT Intervals on Tempus Fugit in Watopia
View on Strava |
01:00 | 20.58 mi | 180 ft |
| VirtualRide | Wednesday, 03/05/2025 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Maria
View on Strava |
01:00 | 22.10 mi | 456 ft |
| Swim | Wednesday, 03/05/2025 |
Morning Swim
View on Strava |
00:42 | 01.24 mi | 00 ft |
| VirtualRide | Tuesday, 03/04/2025 |
Zwift - Pacer Group Ride: Castle to Castle in Makuri Islands with Miguel
View on Strava |
01:01 | 18.38 mi | 568 ft |
| Swim | Monday, 03/03/2025 |
Morning Swim
View on Strava |
00:37 | 01.06 mi | 00 ft |
| VirtualRide | Friday, 02/28/2025 |
Zwift - Pacer Group Ride: Greatest London Flat in London with Bernie
View on Strava |
00:30 | 09.09 mi | 377 ft |
| VirtualRide | Friday, 02/28/2025 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Yumi
View on Strava |
00:21 | 08.60 mi | 213 ft |
| VirtualRide | Friday, 02/28/2025 |
Zwift - Mayan 8 in Watopia
View on Strava |
00:42 | 14.46 mi | 791 ft |
| VirtualRide | Friday, 02/28/2025 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Maria
View on Strava |
00:30 | 11.40 mi | 272 ft |
| VirtualRide | Thursday, 02/27/2025 |
Zwift - Easy Hour on Ocean Lava Cliffside Loop in Watopia
View on Strava |
01:00 | 16.59 mi | 633 ft |
| Swim | Wednesday, 02/26/2025 |
Technique focus
View on Strava |
00:41 | 01.18 mi | 00 ft |
| VirtualRide | Wednesday, 02/26/2025 |
Zwift - London Uprising in London
View on Strava |
00:45 | 11.23 mi | 764 ft |
| VirtualRide | Tuesday, 02/25/2025 |
Perfect timing for SRAM to die ?????????
View on Strava |
00:13 | 04.06 mi | 151 ft |
| VirtualRide | Tuesday, 02/25/2025 |
Zwift - Race: STAGE 4: Shimano Find Your Fast: Jurassic Coast (C) on Jurassic Coast in Watopia
View on Strava |
00:31 | 12.42 mi | 699 ft |
| VirtualRide | Tuesday, 02/25/2025 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel
View on Strava |
00:20 | 07.27 mi | 223 ft |
| VirtualRide | Tuesday, 02/25/2025 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel
View on Strava |
01:20 | 26.05 mi | 817 ft |
| Yoga | Monday, 02/24/2025 |
Evening Yoga
View on Strava |
00:11 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/24/2025 |
Zwift - EF Pro Cycling's Red Day Workout on Figure 8 in Watopia
View on Strava |
01:05 | 20.31 mi | 846 ft |
| Swim | Monday, 02/24/2025 |
Getting started
View on Strava |
00:36 | 01.06 mi | 00 ft |
| VirtualRide | Saturday, 02/22/2025 |
Sore legs and comfy rapha bring out the best power
View on Strava |
01:23 | 27.57 mi | 1,900 ft |
| VirtualRide | Friday, 02/21/2025 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Bernie
View on Strava |
01:00 | 16.41 mi | 604 ft |
| WeightTraining | Thursday, 02/20/2025 |
Morning Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 02/20/2025 |
Some are riding some are just there for the show
View on Strava |
01:01 | 18.66 mi | 1,135 ft |
| VirtualRide | Thursday, 02/20/2025 |
Zwift - Pacer Group Ride: Tire-Bouchon in France with Bernie
View on Strava |
00:30 | 07.71 mi | 433 ft |
| VirtualRide | Wednesday, 02/19/2025 |
Hello 4
View on Strava |
01:32 | 35.08 mi | 935 ft |
| VirtualRide | Wednesday, 02/19/2025 |
Zwift - Easy Hour in Richmond
View on Strava |
01:30 | 24.08 mi | 1,112 ft |
| VirtualRide | Tuesday, 02/18/2025 |
Zwift - Low 60's in Watopia
View on Strava |
01:01 | 20.44 mi | 440 ft |
| VirtualRide | Monday, 02/17/2025 |
Zwift - High Intensity/5min in Watopia
View on Strava |
01:00 | 20.34 mi | 436 ft |
| VirtualRide | Thursday, 02/13/2025 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
00:40 | 11.67 mi | 538 ft |
| VirtualRide | Thursday, 02/13/2025 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Genie
View on Strava |
01:01 | 23.15 mi | 515 ft |
| VirtualRide | Thursday, 02/13/2025 |
Zwift - Going Coastal in Watopia
View on Strava |
01:00 | 18.04 mi | 472 ft |
| VirtualRide | Wednesday, 02/12/2025 |
Zwift - The Magnificent 8 in Watopia
View on Strava |
01:20 | 24.54 mi | 591 ft |
| VirtualRide | Tuesday, 02/11/2025 |
Just chilling
View on Strava |
00:20 | 05.54 mi | 164 ft |
| VirtualRide | Tuesday, 02/11/2025 |
Now or never- Power to the Tower
View on Strava |
02:40 | 40.69 mi | 5,269 ft |
| VirtualRide | Thursday, 02/06/2025 |
The come back
View on Strava |
01:05 | 23.25 mi | 610 ft |
| VirtualRide | Saturday, 01/25/2025 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Miguel
View on Strava |
01:16 | 27.55 mi | 643 ft |
| Swim | Friday, 01/24/2025 |
Hit me one more time
View on Strava |
00:44 | 01.30 mi | 00 ft |
| VirtualRide | Friday, 01/24/2025 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
01:02 | 19.04 mi | 705 ft |
| VirtualRide | Thursday, 01/23/2025 |
Zwift - Race: Stage 4: Flat Is Fast - Douce France (D) on Douce France in France
View on Strava |
01:45 | 35.67 mi | 1,158 ft |
| VirtualRide | Thursday, 01/23/2025 |
Zwift - Watopia
View on Strava |
00:19 | 06.87 mi | 112 ft |
| VirtualRide | Thursday, 01/23/2025 |
U turn
View on Strava |
00:45 | 11.90 mi | 476 ft |
| VirtualRide | Wednesday, 01/22/2025 |
Zwift - Easy Hour in France
View on Strava |
01:00 | 17.86 mi | 436 ft |
| Swim | Wednesday, 01/22/2025 |
Morning Swim
View on Strava |
00:51 | 01.43 mi | 00 ft |
| VirtualRide | Wednesday, 01/22/2025 |
Zwift - Navig8 in Watopia
View on Strava |
01:23 | 25.08 mi | 961 ft |
| VirtualRide | Tuesday, 01/21/2025 |
My 3 favorite pacers
View on Strava |
01:21 | 30.09 mi | 614 ft |
| Yoga | Sunday, 01/19/2025 |
Morning Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 01/18/2025 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Maria
View on Strava |
00:53 | 20.07 mi | 341 ft |
| Swim | Friday, 01/17/2025 |
Slow down to speed up he said
View on Strava |
00:43 | 01.24 mi | 00 ft |
| VirtualRide | Thursday, 01/16/2025 |
Zwift - Race: Stage 3: Flat Is Fast - London Flat (D) on London Flat in London
View on Strava |
00:05 | 01.95 mi | 98 ft |
| VirtualRide | Thursday, 01/16/2025 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Miguel
View on Strava |
00:33 | 10.63 mi | 417 ft |
| Yoga | Thursday, 01/16/2025 |
Morning Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 01/16/2025 |
Gravel and kittens in Makuri Islands
View on Strava |
00:48 | 13.17 mi | 453 ft |
| Swim | Wednesday, 01/15/2025 |
Ran out of time, pick up seems to be a priority ??
View on Strava |
00:46 | 01.27 mi | 00 ft |
| VirtualRide | Wednesday, 01/15/2025 |
Castle to Castle
View on Strava |
00:45 | 13.02 mi | 410 ft |
| VirtualRide | Tuesday, 01/14/2025 |
Zwift - Watopia
View on Strava |
00:21 | 06.84 mi | 92 ft |
| VirtualRide | Tuesday, 01/14/2025 |
Zwift - Radio Rendezvous in Watopia
View on Strava |
01:00 | 13.20 mi | 2,415 ft |
| VirtualRide | Tuesday, 01/14/2025 |
Zwift - Radio Rendezvous in Watopia
View on Strava |
00:07 | 02.50 mi | 79 ft |
| VirtualRide | Tuesday, 01/14/2025 |
Zwift - London Flat in London
View on Strava |
00:22 | 07.56 mi | 374 ft |
| VirtualRide | Tuesday, 01/14/2025 |
No socks kinda day
View on Strava |
01:00 | 18.55 mi | 377 ft |
| WeightTraining | Monday, 01/13/2025 |
Lunch Weight Training
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Swim | Monday, 01/13/2025 |
Anne on lane traffic patrol ??
View on Strava |
00:46 | 01.24 mi | 00 ft |
| VirtualRide | Saturday, 01/11/2025 |
The cool down that I forgot to do last night ??
View on Strava |
00:40 | 13.60 mi | 433 ft |
| Yoga | Friday, 01/10/2025 |
Evening Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/10/2025 |
Zwift - Pacer Group Ride: Watopia's Maria, Genie, Maria, Jacque
View on Strava |
01:06 | 25.16 mi | 577 ft |
| VirtualRide | Thursday, 01/09/2025 |
Loch Loop in Scotland
View on Strava |
00:15 | 04.38 mi | 171 ft |
| VirtualRide | Thursday, 01/09/2025 |
Zwift - Race: Stage 2: Flat Is Fast - Beach Island Loop (C) on Beach Island Loop in Watopia
View on Strava |
00:45 | 16.58 mi | 361 ft |
| VirtualRide | Thursday, 01/09/2025 |
Zwift - Watopia
View on Strava |
00:10 | 03.49 mi | 43 ft |
| VirtualRide | Thursday, 01/09/2025 |
Volcano Flat in Watopia
View on Strava |
01:00 | 18.58 mi | 387 ft |
| VirtualRide | Wednesday, 01/08/2025 |
Nice riding with you Mr. Hodgeman
View on Strava |
01:00 | 18.30 mi | 820 ft |
| Swim | Tuesday, 01/07/2025 |
Afternoon Swim
View on Strava |
00:45 | 01.24 mi | 00 ft |
| VirtualRide | Tuesday, 01/07/2025 |
No pacer this morning
View on Strava |
01:01 | 18.76 mi | 381 ft |
| VirtualRide | Tuesday, 01/07/2025 |
Zwift - Pacer Group Ride: The 6 Train in New York with Bernie
View on Strava |
00:05 | 01.31 mi | 72 ft |
| WeightTraining | Monday, 01/06/2025 |
Afternoon Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/06/2025 |
Silence of the lambs- Pacer Group Ride: Volcano Flat with Miguel
View on Strava |
01:01 | 20.04 mi | 407 ft |
| VirtualRide | Saturday, 01/04/2025 |
Zwift - Pacer Group Ride: Classique in London with Bernie
View on Strava |
00:15 | 05.07 mi | 102 ft |
| VirtualRide | Saturday, 01/04/2025 |
Zwift - Elevation Evaluation in Watopia
View on Strava |
00:50 | 15.50 mi | 1,299 ft |
| VirtualRide | Saturday, 01/04/2025 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Miguel
View on Strava |
00:32 | 10.10 mi | 492 ft |
| VirtualRide | Monday, 12/30/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
00:30 | 10.05 mi | 276 ft |
| VirtualRide | Monday, 12/30/2024 |
Zwift - Pacer Group Ride: Loch Loop in Scotland with Miguel
View on Strava |
00:30 | 08.16 mi | 400 ft |
| VirtualRide | Saturday, 12/28/2024 |
Keepie-Upie
View on Strava |
01:13 | 23.20 mi | 843 ft |
| Yoga | Friday, 12/27/2024 |
Morning Yoga
View on Strava |
00:25 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 12/27/2024 |
Zwift - Climb Portal: Gotthard Pass at 100% Elevation in France
View on Strava |
01:10 | 10.12 mi | 3,012 ft |
| VirtualRide | Friday, 12/27/2024 |
Zwift - Pacer Group Ride: R.G.V. in France with Miguel
View on Strava |
00:30 | 10.19 mi | 322 ft |
| Yoga | Thursday, 12/26/2024 |
Evening Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/26/2024 |
Zwift - Pacer Group Ride: R.G.V. in France with Miguel
View on Strava |
01:00 | 20.30 mi | 554 ft |
| VirtualRide | Wednesday, 12/25/2024 |
Group Rapha Solo Ride
View on Strava |
01:30 | 31.72 mi | 1,191 ft |
| VirtualRide | Wednesday, 12/25/2024 |
smooth Migo ride
View on Strava |
01:03 | 20.26 mi | 509 ft |
| VirtualRide | Tuesday, 12/24/2024 |
Zwift - Pacer Group Ride: The Fan Flats in Richmond with Bernie
View on Strava |
00:51 | 16.09 mi | 331 ft |
| VirtualRide | Monday, 12/23/2024 |
Zwift - Zwift Camp: Baseline | Endurance Elevator in Watopia
View on Strava |
01:00 | 20.30 mi | 436 ft |
| VirtualRide | Saturday, 12/21/2024 |
Camp Baseline sprint test
View on Strava |
00:32 | 10.20 mi | 259 ft |
| VirtualRide | Saturday, 12/21/2024 |
The chosen one
View on Strava |
00:46 | 13.54 mi | 732 ft |
| WeightTraining | Friday, 12/20/2024 |
Lunch Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Run | Friday, 12/20/2024 |
TRead walk
View on Strava |
00:13 | 00.86 mi | 00 ft |
| Swim | Friday, 12/20/2024 |
Morning Swim
View on Strava |
00:43 | 01.24 mi | 00 ft |
| Yoga | Friday, 12/20/2024 |
Morning Yoga
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/19/2024 |
Zwift - Pacer Group Ride: Loch Loop in Scotland with Maria
View on Strava |
00:30 | 10.50 mi | 463 ft |
| VirtualRide | Thursday, 12/19/2024 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Yumi
View on Strava |
00:30 | 12.23 mi | 230 ft |
| VirtualRide | Thursday, 12/19/2024 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Miguel
View on Strava |
00:30 | 10.08 mi | 410 ft |
| Yoga | Wednesday, 12/18/2024 |
Stretch it
View on Strava |
00:20 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 12/18/2024 |
Morning Weight Training
View on Strava |
01:10 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/18/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Bernie
View on Strava |
00:50 | 13.51 mi | 522 ft |
| VirtualRide | Tuesday, 12/17/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Coco
View on Strava |
00:20 | 07.37 mi | 226 ft |
| VirtualRide | Tuesday, 12/17/2024 |
Zwift - Zwift Camp: Baseline | Attack the Bunch in Makuri Islands
View on Strava |
00:53 | 16.03 mi | 715 ft |
| VirtualRide | Tuesday, 12/17/2024 |
Zwift - Pacer Group Ride: Lutece Express in Paris with Miguel
View on Strava |
00:15 | 05.20 mi | 161 ft |
| VirtualRide | Tuesday, 12/17/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Bernie
View on Strava |
00:48 | 15.05 mi | 325 ft |
| Swim | Monday, 12/16/2024 |
Sprinting PR’s
View on Strava |
00:53 | 01.58 mi | 00 ft |
| VirtualRide | Saturday, 12/14/2024 |
Bernie was nowhere to be found. JG on the other hand…
View on Strava |
01:01 | 20.21 mi | 466 ft |
| Swim | Friday, 12/13/2024 |
Social hour at the Y
View on Strava |
00:40 | 01.13 mi | 00 ft |
| WeightTraining | Friday, 12/13/2024 |
Morning Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Yoga | Thursday, 12/12/2024 |
Evening Yoga
View on Strava |
00:26 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/12/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Bernie
View on Strava |
00:11 | 03.20 mi | 79 ft |
| VirtualRide | Thursday, 12/12/2024 |
Zwift - Mountain Mash in Watopia
View on Strava |
00:26 | 04.72 mi | 1,191 ft |
| VirtualRide | Thursday, 12/12/2024 |
Zwift - Group Workout: BaseCamp Aerobic Endurance with Cadence Ramps and Tempo p/b MyVeloFit (E) on Tides and Temples in Watopia
View on Strava |
01:03 | 17.39 mi | 1,404 ft |
| WeightTraining | Wednesday, 12/11/2024 |
Morning Weight Training
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/11/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Bernie
View on Strava |
00:48 | 15.20 mi | 407 ft |
| VirtualRide | Tuesday, 12/10/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Coco
View on Strava |
00:21 | 08.17 mi | 217 ft |
| VirtualRide | Tuesday, 12/10/2024 |
Zwift - Zwift Camp: Baseline | Sprint Booster in Watopia
View on Strava |
00:56 | 18.08 mi | 374 ft |
| VirtualRide | Tuesday, 12/10/2024 |
Zwift - Pacer Group Ride: Rolling Highlands in Scotland with Miguel
View on Strava |
00:48 | 15.19 mi | 669 ft |
| Swim | Monday, 12/09/2024 |
When the pool feels fast but you have a recovery on the schedule ??
View on Strava |
00:52 | 01.57 mi | 00 ft |
| VirtualRide | Sunday, 12/08/2024 |
Zwift - France with Ricko Pacer
View on Strava |
01:00 | 20.74 mi | 719 ft |
| WeightTraining | Saturday, 12/07/2024 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 12/06/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Bernie
View on Strava |
00:45 | 14.39 mi | 112 ft |
| VirtualRide | Thursday, 12/05/2024 |
Zwift - London
View on Strava |
00:20 | 06.62 mi | 157 ft |
| VirtualRide | Thursday, 12/05/2024 |
Zwift - Big Flat 8 in Watopia
View on Strava |
00:51 | 18.74 mi | 338 ft |
| VirtualRide | Thursday, 12/05/2024 |
Zwift - Pacer Group Ride: Cobbled Climbs in Richmond with Miguel
View on Strava |
00:17 | 05.27 mi | 371 ft |
| Yoga | Thursday, 12/05/2024 |
Lunch Yoga
View on Strava |
00:25 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 12/05/2024 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/04/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
00:50 | 16.19 mi | 331 ft |
| VirtualRide | Tuesday, 12/03/2024 |
Zwift - Group Ride: Stage 1 l Off the MAAP l Volcano Climb After Party on Volcano Climb After Party in Watopia
View on Strava |
01:13 | 25.32 mi | 938 ft |
| VirtualRide | Tuesday, 12/03/2024 |
Zwift - Pacer Group Ride: Greater London Flat in London with Miguel
View on Strava |
00:45 | 15.06 mi | 367 ft |
| Swim | Monday, 12/02/2024 |
Just the right amount of battery
View on Strava |
00:44 | 01.24 mi | 00 ft |
| Yoga | Sunday, 12/01/2024 |
Night Yoga
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/01/2024 |
Zwift - Group Workout: Sprint Test on Sprinter's Playground in Makuri Islands
View on Strava |
00:34 | 11.31 mi | 302 ft |
| VirtualRide | Saturday, 11/30/2024 |
Zwift - Pacer Group Ride: Lutece Express in Paris with Maria
View on Strava |
00:10 | 03.07 mi | 102 ft |
| VirtualRide | Saturday, 11/30/2024 |
Zwift - Pacer Group Ride: R.G.V. in France with Coco
View on Strava |
00:40 | 16.07 mi | 459 ft |
| VirtualRide | Saturday, 11/30/2024 |
Zwift - Loopin Lava in Watopia
View on Strava |
00:35 | 11.49 mi | 696 ft |
| VirtualRide | Saturday, 11/30/2024 |
Zwift - The Classic in Watopia
View on Strava |
00:17 | 05.61 mi | 213 ft |
| VirtualRide | Thursday, 11/28/2024 |
Zwift - 2015 Worlds Course in Richmond
View on Strava |
00:30 | 08.62 mi | 823 ft |
| VirtualRide | Thursday, 11/28/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Coco
View on Strava |
00:32 | 11.18 mi | 443 ft |
| VirtualRide | Thursday, 11/28/2024 |
Zwift - Watopia
View on Strava |
00:30 | 10.36 mi | 177 ft |
| Swim | Wednesday, 11/27/2024 |
Technique focus
View on Strava |
00:45 | 01.24 mi | 00 ft |
| VirtualRide | Tuesday, 11/26/2024 |
Zwift - Watopia
View on Strava |
00:47 | 17.26 mi | 423 ft |
| VirtualRide | Tuesday, 11/26/2024 |
Zwift - Pacer Group Ride: Greater London Flat in London with Miguel
View on Strava |
00:50 | 17.04 mi | 463 ft |
| VirtualRide | Monday, 11/25/2024 |
Zwift - Pacer Group Ride: Casse-Pattes in France with Miguel
View on Strava |
00:46 | 15.07 mi | 505 ft |
| Swim | Monday, 11/25/2024 |
Keep it quiet
View on Strava |
00:36 | 01.06 mi | 00 ft |
| WeightTraining | Saturday, 11/23/2024 |
Shifting
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Ride | Friday, 11/22/2024 |
Warm November ride, but was it?
View on Strava |
01:31 | 23.15 mi | 1,119 ft |
| VirtualRide | Thursday, 11/21/2024 |
The tryout
View on Strava |
01:11 | 25.08 mi | 577 ft |
| VirtualRide | Wednesday, 11/20/2024 |
The chase
View on Strava |
00:51 | 18.14 mi | 279 ft |
| Hike | Wednesday, 11/20/2024 |
Here and there
View on Strava |
02:00 | 04.50 mi | 00 ft |
| Yoga | Tuesday, 11/19/2024 |
Ride the wave
View on Strava |
01:15 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/19/2024 |
Afternoon Weight Training
View on Strava |
00:09 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/19/2024 |
Weights
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Yoga | Monday, 11/18/2024 |
As gentle as it gets ????
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Run | Monday, 11/18/2024 |
Berkshire edition
View on Strava |
00:50 | 05.31 mi | 00 ft |
| Ride | Friday, 11/15/2024 |
Should’ve taken a picture of that tumble
View on Strava |
01:45 | 27.50 mi | 1,010 ft |
| Swim | Wednesday, 11/13/2024 |
1??
View on Strava |
00:50 | 01.38 mi | 00 ft |
| WeightTraining | Tuesday, 11/12/2024 |
Afternoon Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/12/2024 |
Ride the wave
View on Strava |
00:32 | 03.10 mi | 00 ft |
| Ride | Monday, 11/11/2024 |
Rescue riders
View on Strava |
02:13 | 33.62 mi | 1,860 ft |
| VirtualRide | Tuesday, 11/05/2024 |
Stick season means stork riding
View on Strava |
01:35 | 32.36 mi | 1,332 ft |
| VirtualRide | Monday, 11/04/2024 |
Coffee, cake and some morning preaching
View on Strava |
01:15 | 26.25 mi | 551 ft |
| WeightTraining | Saturday, 11/02/2024 |
Morning Weight Training
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Run | Saturday, 11/02/2024 |
Recovery takes a lot of patience
View on Strava |
00:33 | 03.54 mi | 00 ft |
| VirtualRide | Wednesday, 10/30/2024 |
Time to start working
View on Strava |
01:15 | 21.26 mi | 1,093 ft |
| VirtualRide | Monday, 10/28/2024 |
Tour de Zwift being the convenient choice
View on Strava |
01:05 | 21.19 mi | 873 ft |
| VirtualRide | Sunday, 10/27/2024 |
Season opener
View on Strava |
01:00 | 20.32 mi | 466 ft |
| Elliptical | Friday, 10/25/2024 |
You wanna torture me? Put me on an elliptical…??
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/24/2024 |
Switcharoo
View on Strava |
02:49 | 49.77 mi | 2,690 ft |
| WeightTraining | Wednesday, 10/23/2024 |
Morning Weight Training
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Swim | Tuesday, 10/22/2024 |
Recovery swim
View on Strava |
00:23 | 00.68 mi | 00 ft |
| Ride | Tuesday, 10/22/2024 |
It is what it is & it was what it was
View on Strava |
02:32 | 47.01 mi | 2,290 ft |
| Ride | Thursday, 10/17/2024 |
Slow down and you miss the coffee ??????
View on Strava |
02:29 | 45.35 mi | 1,280 ft |
| Ride | Wednesday, 10/16/2024 |
50lb of clothes
View on Strava |
01:43 | 29.84 mi | 1,371 ft |
| Run | Tuesday, 10/15/2024 |
The Ella ride/run
View on Strava |
00:35 | 03.05 mi | 112 ft |
| Swim | Tuesday, 10/15/2024 |
Hot zone
View on Strava |
00:33 | 00.93 mi | 00 ft |
| WeightTraining | Tuesday, 10/15/2024 |
Lunch Weight Training
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/15/2024 |
What you know about love
View on Strava |
00:30 | 03.18 mi | 00 ft |
| Ride | Saturday, 10/12/2024 |
Protect the passenger princess
View on Strava |
01:34 | 29.70 mi | 1,460 ft |
| Ride | Friday, 10/11/2024 |
Tag you are it!
View on Strava |
02:00 | 38.82 mi | 1,155 ft |
| Ride | Wednesday, 10/09/2024 |
The bunny made me work ??
View on Strava |
02:06 | 39.14 mi | 1,929 ft |
| WeightTraining | Wednesday, 10/09/2024 |
Squat rack rush
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/08/2024 |
Nuggets Bike/Run
View on Strava |
00:38 | 03.15 mi | 108 ft |
| Swim | Tuesday, 10/08/2024 |
Ella’s lesson
View on Strava |
00:27 | 00.78 mi | 00 ft |
| WeightTraining | Saturday, 10/05/2024 |
Morning Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Ride | Friday, 10/04/2024 |
Portsmouth Ruins
View on Strava |
03:01 | 57.50 mi | 2,008 ft |
| Ride | Wednesday, 10/02/2024 |
Afternoon Ride
View on Strava |
00:56 | 13.52 mi | 722 ft |
| WeightTraining | Tuesday, 10/01/2024 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Ride | Monday, 09/30/2024 |
Bluey’s first ride
View on Strava |
02:43 | 54.74 mi | 1,286 ft |
| Ride | Saturday, 09/28/2024 |
Ibiza time
View on Strava |
01:18 | 23.36 mi | 883 ft |
| Ride | Friday, 09/27/2024 |
Rebuilding
View on Strava |
03:09 | 57.74 mi | 1,827 ft |
| Ride | Wednesday, 09/25/2024 |
JG’s return
View on Strava |
01:50 | 28.74 mi | 866 ft |
| Ride | Friday, 09/13/2024 |
?? route
View on Strava |
01:56 | 38.52 mi | 823 ft |
| Swim | Friday, 09/13/2024 |
Morning Swim
View on Strava |
00:36 | 00.92 mi | 00 ft |
| Swim | Friday, 09/13/2024 |
Morning Swim
View on Strava |
00:11 | 00.45 mi | 00 ft |
| Ride | Thursday, 09/12/2024 |
Lucky number 3321
View on Strava |
01:09 | 20.80 mi | 932 ft |
| Run | Wednesday, 09/11/2024 |
Testing the water
View on Strava |
00:27 | 03.06 mi | 75 ft |
| Ride | Wednesday, 09/11/2024 |
First ride since the accident
View on Strava |
02:10 | 33.67 mi | 997 ft |
| Swim | Monday, 09/09/2024 |
Afternoon Swim
View on Strava |
00:49 | 01.37 mi | 00 ft |
| Ride | Thursday, 09/05/2024 |
Chasing climbs or RR
View on Strava |
03:04 | 56.04 mi | 2,838 ft |
| Swim | Wednesday, 09/04/2024 |
Morning Swim
View on Strava |
00:36 | 01.10 mi | 00 ft |
| Ride | Tuesday, 09/03/2024 |
Those perfectly paved roads…
View on Strava |
01:19 | 23.51 mi | 1,132 ft |
| Ride | Sunday, 09/01/2024 |
Into the dark
View on Strava |
01:34 | 30.67 mi | 1,322 ft |
| Ride | Saturday, 08/31/2024 |
Save the last mile of the ride separately ??
View on Strava |
00:04 | 01.54 mi | 89 ft |
| Ride | Saturday, 08/31/2024 |
?? branched out to a wire
View on Strava |
01:56 | 34.74 mi | 1,352 ft |
| Swim | Thursday, 08/29/2024 |
Afternoon Swim
View on Strava |
00:45 | 01.15 mi | 00 ft |
| WeightTraining | Tuesday, 08/27/2024 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Monday, 08/26/2024 |
ECMNR:No car portions here, just pure legs ??
View on Strava |
01:20 | 29.58 mi | 856 ft |
| Swim | Monday, 08/26/2024 |
Birds flying high
View on Strava |
00:47 | 01.14 mi | 00 ft |
| Ride | Friday, 08/23/2024 |
So unproductive lately that just became invisible to cars ?????
View on Strava |
01:12 | 24.09 mi | 751 ft |
| Swim | Friday, 08/23/2024 |
Mud face
View on Strava |
00:44 | 01.11 mi | 00 ft |
| Swim | Wednesday, 08/21/2024 |
Morning Swim
View on Strava |
00:42 | 00.97 mi | 00 ft |
| WeightTraining | Wednesday, 08/21/2024 |
Morning Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Ride | Monday, 08/19/2024 |
ECMNR:Lil wheezy but you gotta tri
View on Strava |
01:36 | 33.38 mi | 1,175 ft |
| Ride | Friday, 08/16/2024 |
Surface pressure
View on Strava |
02:06 | 40.48 mi | 1,404 ft |
| Ride | Wednesday, 08/14/2024 |
Morning Ride
View on Strava |
01:39 | 30.40 mi | 764 ft |
| WeightTraining | Tuesday, 08/13/2024 |
Morning Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Ride | Monday, 08/12/2024 |
ECMNR: take the task to heart
View on Strava |
01:35 | 35.24 mi | 1,224 ft |
| Swim | Monday, 08/12/2024 |
Morning Swim
View on Strava |
00:48 | 00.92 mi | 00 ft |
| Ride | Sunday, 08/11/2024 |
Fresh off a heartbreak
View on Strava |
01:18 | 25.50 mi | 1,102 ft |
| Ride | Saturday, 08/10/2024 |
“Grant-ed”
View on Strava |
02:48 | 53.42 mi | 1,640 ft |
| Swim | Friday, 08/09/2024 |
Morning Swim
View on Strava |
00:49 | 01.49 mi | 00 ft |
| Ride | Thursday, 08/08/2024 |
Lunch Ride
View on Strava |
01:17 | 22.38 mi | 1,168 ft |
| Swim | Tuesday, 08/06/2024 |
Lunch Swim
View on Strava |
00:46 | 01.30 mi | 00 ft |
| Run | Sunday, 07/28/2024 |
Evening Run
View on Strava |
00:39 | 05.11 mi | 240 ft |
| Ride | Saturday, 07/27/2024 |
Morning Ride
View on Strava |
00:30 | 10.67 mi | 486 ft |
| Yoga | Friday, 07/26/2024 |
Morning Yoga
View on Strava |
01:19 | 00.00 mi | 00 ft |
| Ride | Thursday, 07/25/2024 |
The spying ??
View on Strava |
02:39 | 47.36 mi | 2,379 ft |
| Swim | Tuesday, 07/23/2024 |
Morning Swim
View on Strava |
00:54 | 01.49 mi | 00 ft |
| Run | Monday, 07/22/2024 |
Evening Run
View on Strava |
00:30 | 03.30 mi | 98 ft |
| Ride | Monday, 07/22/2024 |
ECMNR:They all heard beach and put their race shoes on ??
View on Strava |
01:37 | 38.18 mi | 860 ft |
| Yoga | Sunday, 07/21/2024 |
Afternoon Yoga
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Run | Sunday, 07/21/2024 |
They all in a rush to get home
View on Strava |
01:30 | 10.71 mi | 545 ft |
| Swim | Friday, 07/19/2024 |
Morning Swim
View on Strava |
01:06 | 01.86 mi | 00 ft |
| Ride | Thursday, 07/18/2024 |
Nott over the hill
View on Strava |
03:37 | 62.37 mi | 3,822 ft |
| Swim | Thursday, 07/18/2024 |
Morning Swim
View on Strava |
00:42 | 01.17 mi | 00 ft |
| Yoga | Wednesday, 07/17/2024 |
Night Yoga
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
The working hard and the hardly working
View on Strava |
02:01 | 38.88 mi | 1,033 ft |
| Run | Tuesday, 07/16/2024 |
The only way to survive this run…
View on Strava |
00:46 | 04.45 mi | 00 ft |
| Swim | Tuesday, 07/16/2024 |
Morning Swim
View on Strava |
00:53 | 01.35 mi | 00 ft |
| Run | Monday, 07/15/2024 |
Hip hoppidy hop ??
View on Strava |
00:30 | 03.27 mi | 89 ft |
| Ride | Monday, 07/15/2024 |
ECMNR:Finger spinner
View on Strava |
01:36 | 35.01 mi | 1,089 ft |
| Run | Friday, 07/12/2024 |
Evening Run
View on Strava |
00:49 | 05.62 mi | 276 ft |
| Swim | Thursday, 07/11/2024 |
Afternoon Swim
View on Strava |
00:42 | 01.26 mi | 00 ft |
| Ride | Thursday, 07/11/2024 |
The ??
View on Strava |
02:43 | 48.28 mi | 2,569 ft |
| Swim | Wednesday, 07/10/2024 |
The Penguins are on vacation
View on Strava |
00:40 | 00.98 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
Chewy ??
View on Strava |
01:30 | 28.83 mi | 1,145 ft |
| Run | Tuesday, 07/09/2024 |
Speeds on the TM
View on Strava |
00:36 | 03.75 mi | 00 ft |
| Run | Monday, 07/08/2024 |
Two ??
View on Strava |
00:18 | 02.04 mi | 26 ft |
| Ride | Monday, 07/08/2024 |
ECMNR:Spicy Eel ??
View on Strava |
01:38 | 35.18 mi | 1,115 ft |
| Run | Sunday, 07/07/2024 |
Howdy
View on Strava |
01:15 | 08.74 mi | 505 ft |
| Ride | Saturday, 07/06/2024 |
Where are the wipers
View on Strava |
02:52 | 57.64 mi | 1,601 ft |
| Yoga | Thursday, 07/04/2024 |
Morning Yoga
View on Strava |
00:45 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 07/03/2024 |
Lunch Weight Training
View on Strava |
01:20 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/03/2024 |
Lunch Run
View on Strava |
00:08 | 01.07 mi | 00 ft |
| Run | Wednesday, 07/03/2024 |
Lunch Run
View on Strava |
00:08 | 01.04 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 |
Little Unproductive bday ride
View on Strava |
01:37 | 30.10 mi | 1,352 ft |
| Ride | Monday, 07/01/2024 |
When they say nothing is going to change in 3 weeks, but it all did
View on Strava |
01:24 | 27.27 mi | 1,112 ft |
| Swim | Thursday, 06/27/2024 |
Lunch Swim
View on Strava |
00:50 | 01.41 mi | 00 ft |
| Yoga | Wednesday, 06/26/2024 |
Afternoon Yoga
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Run | Wednesday, 06/26/2024 |
Morning Run
View on Strava |
00:51 | 05.51 mi | 00 ft |
| WeightTraining | Tuesday, 06/25/2024 |
Evening Weight Training
View on Strava |
00:09 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/25/2024 |
Evening Run
View on Strava |
00:45 | 05.27 mi | 00 ft |
| Swim | Monday, 06/24/2024 |
Afternoon Swim
View on Strava |
00:46 | 01.26 mi | 00 ft |
| Run | Sunday, 06/23/2024 |
The search for water
View on Strava |
01:30 | 10.09 mi | 509 ft |
| Swim | Saturday, 06/22/2024 |
hit a wall ??
View on Strava |
01:06 | 01.88 mi | 00 ft |
| Yoga | Friday, 06/21/2024 |
Morning Yoga
View on Strava |
00:20 | 00.00 mi | 00 ft |
| Run | Friday, 06/21/2024 |
Shorty sprints
View on Strava |
00:32 | 03.05 mi | 00 ft |
| Run | Thursday, 06/20/2024 |
Afternoon Run
View on Strava |
00:40 | 04.59 mi | 210 ft |
| Swim | Thursday, 06/20/2024 |
Lunch Swim
View on Strava |
01:09 | 01.93 mi | 00 ft |
| WeightTraining | Wednesday, 06/19/2024 |
Afternoon Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Swim | Wednesday, 06/19/2024 |
Afternoon Swim
View on Strava |
00:33 | 00.96 mi | 00 ft |
| Swim | Wednesday, 06/19/2024 |
Lunch Swim
View on Strava |
00:33 | 00.93 mi | 00 ft |
| Run | Tuesday, 06/18/2024 |
Cause hills are my favorite ??
View on Strava |
01:00 | 06.02 mi | 1,027 ft |
| WeightTraining | Monday, 06/17/2024 |
Do I even remember how to lift ??
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Monday, 06/17/2024 |
When hill repeats turns into one big climb
View on Strava |
00:50 | 05.01 mi | 971 ft |
| Run | Monday, 06/17/2024 |
Let’s get on with the plan
View on Strava |
00:09 | 01.12 mi | 03 ft |
| Swim | Sunday, 06/16/2024 |
Coach Petrov’s technique
View on Strava |
00:24 | 00.81 mi | 00 ft |
| Swim | Sunday, 06/16/2024 |
Hot tub practice
View on Strava |
00:42 | 01.20 mi | 00 ft |
| Run | Saturday, 06/15/2024 |
Struggling intervals
View on Strava |
01:04 | 08.01 mi | 98 ft |
| Run | Thursday, 06/13/2024 |
Morning Run
View on Strava |
01:05 | 07.05 mi | 43 ft |
| Run | Wednesday, 06/12/2024 |
Sunset run with Mike
View on Strava |
00:33 | 04.08 mi | 52 ft |
| Run | Sunday, 06/09/2024 |
Morning Trail Run
View on Strava |
00:56 | 06.35 mi | 584 ft |
| Ride | Sunday, 06/09/2024 |
Morning Ride
View on Strava |
01:04 | 21.35 mi | 479 ft |
| Ride | Saturday, 06/08/2024 |
Morning Ride
View on Strava |
01:10 | 22.88 mi | 748 ft |
| Run | Wednesday, 06/05/2024 |
Morning Trail Run
View on Strava |
00:36 | 03.52 mi | 190 ft |
| Swim | Tuesday, 06/04/2024 |
The whole lake to myself ??
View on Strava |
00:33 | 00.85 mi | 00 ft |
| Ride | Monday, 06/03/2024 |
ECMNR first and last for the month
View on Strava |
01:32 | 34.41 mi | 1,099 ft |
| Run | Sunday, 06/02/2024 |
When you can’t commit to a pace or distance
View on Strava |
00:35 | 04.07 mi | 217 ft |
| Run | Saturday, 06/01/2024 |
Morning Trail Run
View on Strava |
01:05 | 06.09 mi | 400 ft |
| Run | Friday, 05/31/2024 |
When the tank is empty, but you too greedy to accept
View on Strava |
00:43 | 05.04 mi | 59 ft |
| Ride | Friday, 05/31/2024 |
Morning Ride
View on Strava |
01:45 | 32.59 mi | 1,640 ft |
| Swim | Thursday, 05/30/2024 |
That silly garmin
View on Strava |
00:50 | 02.07 mi | 00 ft |
| Ride | Wednesday, 05/29/2024 |
One second and game over
View on Strava |
01:33 | 30.26 mi | 1,283 ft |
| Swim | Tuesday, 05/28/2024 |
Make out or make up swim ??
View on Strava |
00:48 | 01.14 mi | 00 ft |
| Ride | Tuesday, 05/28/2024 |
Rogue game!
View on Strava |
01:38 | 34.87 mi | 1,138 ft |
| Swim | Sunday, 05/26/2024 |
First OW session
View on Strava |
01:06 | 01.58 mi | 00 ft |
| Run | Sunday, 05/26/2024 |
Morning Run
View on Strava |
00:10 | 01.18 mi | 72 ft |
| Run | Sunday, 05/26/2024 |
Morning Run
View on Strava |
00:22 | 03.01 mi | 151 ft |
| Run | Saturday, 05/25/2024 |
Morning Run
View on Strava |
01:01 | 07.01 mi | 174 ft |
| Run | Saturday, 05/25/2024 |
Morning Trail Run
View on Strava |
00:39 | 04.04 mi | 190 ft |
| Ride | Thursday, 05/23/2024 |
What a difference a year makes
View on Strava |
02:52 | 50.21 mi | 1,677 ft |
| Swim | Wednesday, 05/22/2024 |
Swim with the punches
View on Strava |
00:40 | 00.99 mi | 00 ft |
| Ride | Wednesday, 05/22/2024 |
Did I catch your attention now ?????
View on Strava |
01:35 | 33.48 mi | 1,135 ft |
| Ride | Tuesday, 05/21/2024 |
The Alpaca is watching ??
View on Strava |
01:26 | 28.61 mi | 1,509 ft |
| Run | Monday, 05/20/2024 |
Wants and needs
View on Strava |
00:35 | 04.36 mi | 00 ft |
| Swim | Monday, 05/20/2024 |
The magic of showing up
View on Strava |
00:40 | 01.26 mi | 00 ft |
| Run | Saturday, 05/18/2024 |
Morning Trail Run
View on Strava |
00:45 | 04.12 mi | 223 ft |
| Ride | Friday, 05/17/2024 |
Ain’t no fun unless you cross the line
View on Strava |
01:34 | 31.06 mi | 909 ft |
| Swim | Thursday, 05/16/2024 |
Free lessons during recovery week
View on Strava |
00:37 | 01.07 mi | 00 ft |
| Run | Thursday, 05/16/2024 |
Did you see that HR
View on Strava |
00:39 | 04.02 mi | 92 ft |
| Swim | Wednesday, 05/15/2024 |
Morning Swim
View on Strava |
00:36 | 01.17 mi | 00 ft |
| Ride | Monday, 05/13/2024 |
Birthday cake ??
View on Strava |
01:35 | 34.40 mi | 1,119 ft |
| Yoga | Monday, 05/13/2024 |
Morning Yoga
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Run | Sunday, 05/12/2024 |
Music to my ears
View on Strava |
00:38 | 05.02 mi | 246 ft |
| Run | Friday, 05/10/2024 |
Zone 2 metronome ??
View on Strava |
00:43 | 04.51 mi | 131 ft |
| Swim | Friday, 05/10/2024 |
The swim after the swim
View on Strava |
00:31 | 00.78 mi | 00 ft |
| Swim | Friday, 05/10/2024 |
More speed
View on Strava |
00:41 | 01.27 mi | 00 ft |
| Yoga | Thursday, 05/09/2024 |
Night Yoga
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Thursday, 05/09/2024 |
Make a U-turn
View on Strava |
01:30 | 27.22 mi | 1,726 ft |
| WeightTraining | Wednesday, 05/08/2024 |
Morning Weight Training
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/07/2024 |
Nice day for some SOLO achievements
View on Strava |
01:56 | 40.77 mi | 889 ft |
| Ride | Monday, 05/06/2024 |
JG’s favorite 30
View on Strava |
01:38 | 28.74 mi | 807 ft |
| Run | Monday, 05/06/2024 |
12 laps??
View on Strava |
00:41 | 04.43 mi | 00 ft |
| Run | Monday, 05/06/2024 |
Lunch Run
View on Strava |
00:10 | 01.20 mi | 07 ft |
| Run | Sunday, 05/05/2024 |
Recovery the way it supposed to be
View on Strava |
01:25 | 09.12 mi | 548 ft |
| Ride | Saturday, 05/04/2024 |
Saturday murder
View on Strava |
01:55 | 34.87 mi | 1,152 ft |
| Swim | Friday, 05/03/2024 |
Keep them ?? coming
View on Strava |
00:35 | 01.07 mi | 00 ft |
| Ride | Thursday, 05/02/2024 |
Notti x2
View on Strava |
01:54 | 36.26 mi | 1,539 ft |
| Swim | Thursday, 05/02/2024 |
Improving stamina
View on Strava |
00:41 | 01.21 mi | 00 ft |
| Swim | Wednesday, 05/01/2024 |
Wacky Wednesday be prepared for anything
View on Strava |
00:51 | 01.37 mi | 00 ft |
| Run | Wednesday, 05/01/2024 |
And the wet one
View on Strava |
00:30 | 03.30 mi | 95 ft |
| Run | Wednesday, 05/01/2024 |
The hot one
View on Strava |
00:32 | 03.20 mi | 00 ft |
| WeightTraining | Monday, 04/29/2024 |
Neighborhood fave
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Yoga | Sunday, 04/28/2024 |
Night Yoga ?????
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Saturday, 04/27/2024 |
Goooo Ssip ride
View on Strava |
01:17 | 21.01 mi | 1,079 ft |
| Run | Saturday, 04/27/2024 |
Ditched??
View on Strava |
01:23 | 09.01 mi | 384 ft |
| Ride | Thursday, 04/25/2024 |
Almost got killed by a truck… almost! Try again next time!
View on Strava |
01:46 | 32.82 mi | 1,194 ft |
| Ride | Wednesday, 04/24/2024 |
From stocked to soaked
View on Strava |
01:04 | 20.08 mi | 1,007 ft |
| Swim | Wednesday, 04/24/2024 |
Bad habits
View on Strava |
00:37 | 01.09 mi | 00 ft |
| Run | Tuesday, 04/23/2024 |
Heaven ain’t calling
View on Strava |
00:33 | 04.31 mi | 00 ft |
| Ride | Monday, 04/22/2024 |
ECMNR:Todd’s night
View on Strava |
01:32 | 31.05 mi | 869 ft |
| Swim | Monday, 04/22/2024 |
?? for lunch
View on Strava |
00:32 | 00.92 mi | 00 ft |
| WeightTraining | Saturday, 04/20/2024 |
Morning Weight Training
View on Strava |
01:10 | 00.00 mi | 00 ft |
| Run | Friday, 04/19/2024 |
Miss 150 ?????????
View on Strava |
00:23 | 03.11 mi | 108 ft |
| Swim | Friday, 04/19/2024 |
Lifeguard on duty
View on Strava |
00:48 | 01.34 mi | 00 ft |
| Ride | Thursday, 04/18/2024 |
We were on the same ride
View on Strava |
01:48 | 32.93 mi | 1,591 ft |
| Ride | Wednesday, 04/17/2024 |
Off by 10 degrees
View on Strava |
01:53 | 34.86 mi | 935 ft |
| Run | Tuesday, 04/16/2024 |
Daily suggestion-REST! Duly noted ??
View on Strava |
00:45 | 04.31 mi | 07 ft |
| Yoga | Tuesday, 04/16/2024 |
Morning Yoga
View on Strava |
01:22 | 00.00 mi | 00 ft |
| Ride | Monday, 04/15/2024 |
Getting acquainted again ??
View on Strava |
02:06 | 39.11 mi | 2,001 ft |
| Swim | Monday, 04/15/2024 |
Still can’t operate a Garmin watch
View on Strava |
00:45 | 01.07 mi | 00 ft |
| Ride | Saturday, 04/13/2024 |
Full circle
View on Strava |
01:54 | 35.13 mi | 1,424 ft |
| WeightTraining | Thursday, 04/11/2024 |
Lunch Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Run | Thursday, 04/11/2024 |
Morning Run
View on Strava |
01:03 | 06.50 mi | 00 ft |
| Ride | Wednesday, 04/10/2024 |
Cause JG wanted to play in the rain
View on Strava |
02:02 | 35.80 mi | 1,243 ft |
| Run | Tuesday, 04/09/2024 |
“Keep an eye on that HR” game
View on Strava |
01:06 | 06.50 mi | 404 ft |
| Ride | Monday, 04/08/2024 |
Slightly overdressed…
View on Strava |
01:18 | 25.82 mi | 725 ft |
| Run | Saturday, 04/06/2024 |
Evening Run
View on Strava |
00:50 | 05.02 mi | 00 ft |
| Run | Friday, 04/05/2024 |
When your kid says “I believe in you”
View on Strava |
00:40 | 05.15 mi | 00 ft |
| VirtualRide | Thursday, 04/04/2024 |
Second try ??
View on Strava |
00:41 | 11.88 mi | 564 ft |
| VirtualRide | Thursday, 04/04/2024 |
Lost Connection ??
View on Strava |
00:53 | 18.32 mi | 371 ft |
| VirtualRide | Wednesday, 04/03/2024 |
Zwifty malfunction
View on Strava |
01:09 | 20.07 mi | 1,004 ft |
| Swim | Wednesday, 04/03/2024 |
Improving stamina
View on Strava |
00:47 | 01.24 mi | 00 ft |
| Ride | Tuesday, 04/02/2024 |
Lunch Ride
View on Strava |
02:09 | 36.01 mi | 1,519 ft |
| Run | Monday, 04/01/2024 |
Afternoon Run
View on Strava |
00:45 | 05.06 mi | 148 ft |
| VirtualRide | Friday, 03/29/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
01:01 | 21.04 mi | 509 ft |
| VirtualRide | Friday, 03/29/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
00:15 | 05.31 mi | 135 ft |
| Swim | Friday, 03/29/2024 |
Morning Swim
View on Strava |
00:40 | 00.92 mi | 00 ft |
| VirtualRide | Thursday, 03/28/2024 |
Now that was a climb ??
View on Strava |
01:47 | 16.07 mi | 3,832 ft |
| VirtualRide | Thursday, 03/28/2024 |
Zwift - Pacer Group Ride: Railways and Rooftops in Makuri Islands with Maria
View on Strava |
00:15 | 05.55 mi | 262 ft |
| VirtualRide | Tuesday, 03/26/2024 |
Zwift - Greater London Flat in London
View on Strava |
01:11 | 22.38 mi | 522 ft |
| Run | Saturday, 03/23/2024 |
Morning Run
View on Strava |
00:55 | 06.16 mi | 00 ft |
| VirtualRide | Friday, 03/22/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Miguel
View on Strava |
00:47 | 16.30 mi | 135 ft |
| VirtualRide | Friday, 03/22/2024 |
Zwift - The Fan Flats in Richmond
View on Strava |
00:21 | 06.49 mi | 144 ft |
| Run | Thursday, 03/21/2024 |
Evening Run
View on Strava |
00:43 | 04.02 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 |
Lunch Ride
View on Strava |
00:56 | 15.38 mi | 801 ft |
| Swim | Wednesday, 03/20/2024 |
Morning Swim
View on Strava |
00:40 | 01.01 mi | 00 ft |
| VirtualRide | Tuesday, 03/19/2024 |
Zwift - Makuri Islands
View on Strava |
01:10 | 20.18 mi | 1,486 ft |
| WeightTraining | Tuesday, 03/19/2024 |
Morning Weight Training
View on Strava |
01:20 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 03/18/2024 |
R&R
View on Strava |
01:00 | 17.55 mi | 400 ft |
| Yoga | Sunday, 03/17/2024 |
Morning Yoga
View on Strava |
00:15 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 03/17/2024 |
Zwift - Temple Trek in Watopia
View on Strava |
01:06 | 20.65 mi | 440 ft |
| VirtualRide | Saturday, 03/16/2024 |
Zwift - Casse-Pattes in France
View on Strava |
00:47 | 15.09 mi | 509 ft |
| VirtualRide | Saturday, 03/16/2024 |
Zwift - Lutece Express in Paris
View on Strava |
00:21 | 06.56 mi | 217 ft |
| VirtualRide | Saturday, 03/16/2024 |
Big ring leg destroyer
View on Strava |
01:04 | 09.55 mi | 2,671 ft |
| VirtualRide | Saturday, 03/16/2024 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:19 | 06.22 mi | 174 ft |
| Run | Thursday, 03/14/2024 |
Afternoon Run
View on Strava |
00:40 | 04.01 mi | 00 ft |
| Run | Tuesday, 03/12/2024 |
Afternoon Run
View on Strava |
00:31 | 03.10 mi | 00 ft |
| WeightTraining | Monday, 03/11/2024 |
Afternoon Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 03/11/2024 |
Zwift - Pacer Group Ride: Turf N Surf in Makuri Islands with Maria
View on Strava |
01:00 | 21.29 mi | 709 ft |
| VirtualRide | Sunday, 03/10/2024 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Miguel
View on Strava |
01:02 | 20.37 mi | 449 ft |
| Run | Friday, 03/08/2024 |
Morning Run
View on Strava |
00:39 | 04.26 mi | 121 ft |
| Swim | Thursday, 03/07/2024 |
Afternoon Swim
View on Strava |
00:29 | 00.75 mi | 00 ft |
| Run | Thursday, 03/07/2024 |
Morning Run
View on Strava |
00:45 | 05.01 mi | 171 ft |
| Swim | Wednesday, 03/06/2024 |
Afternoon Swim
View on Strava |
00:42 | 01.10 mi | 00 ft |
| Run | Tuesday, 03/05/2024 |
Obstacle run
View on Strava |
00:49 | 05.51 mi | 112 ft |
| VirtualRide | Sunday, 03/03/2024 |
Zwift - Suki's Playground in Makuri Islands
View on Strava |
01:15 | 25.34 mi | 850 ft |
| VirtualRide | Sunday, 03/03/2024 |
Zwift - Rolling Highlands in Scotland
View on Strava |
00:31 | 10.19 mi | 384 ft |
| VirtualRide | Saturday, 03/02/2024 |
Zwift - Volcano Circuit CCW in Watopia
View on Strava |
00:14 | 05.06 mi | 125 ft |
| VirtualRide | Friday, 03/01/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Taylor
View on Strava |
00:10 | 03.09 mi | 52 ft |
| VirtualRide | Friday, 03/01/2024 |
Zwift - Climb Portal: Cipressa at 100% Elevation in France
View on Strava |
01:08 | 18.05 mi | 1,503 ft |
| VirtualRide | Friday, 03/01/2024 |
Zwift - Two Bridges Loop in Watopia
View on Strava |
00:16 | 04.63 mi | 262 ft |
| VirtualRide | Friday, 03/01/2024 |
Zwift - Watopia
View on Strava |
01:10 | 21.32 mi | 597 ft |
| WeightTraining | Thursday, 02/29/2024 |
Afternoon Weight Training
View on Strava |
01:18 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 02/28/2024 |
Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Miguel
View on Strava |
01:04 | 20.08 mi | 656 ft |
| VirtualRide | Wednesday, 02/28/2024 |
Zwift - Watopia
View on Strava |
01:07 | 20.06 mi | 794 ft |
| VirtualRide | Tuesday, 02/27/2024 |
Zwift - Going Coastal in Watopia
View on Strava |
00:43 | 15.10 mi | 308 ft |
| Ride | Tuesday, 02/27/2024 |
Lunch Ride
View on Strava |
01:36 | 27.16 mi | 735 ft |
| VirtualRide | Monday, 02/26/2024 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
01:10 | 21.44 mi | 515 ft |
| Ride | Monday, 02/26/2024 |
Lunch Ride
View on Strava |
01:50 | 30.90 mi | 833 ft |
| Run | Saturday, 02/24/2024 |
The big debate
View on Strava |
00:28 | 03.08 mi | 157 ft |
| VirtualRide | Friday, 02/23/2024 |
What Miguel … it was all me!
View on Strava |
01:33 | 30.39 mi | 1,207 ft |
| VirtualRide | Wednesday, 02/21/2024 |
Chill pull
View on Strava |
01:03 | 19.45 mi | 607 ft |
| Swim | Wednesday, 02/21/2024 |
Just your average Wednesday at the YMCA ??
View on Strava |
00:44 | 01.12 mi | 00 ft |
| Rowing | Tuesday, 02/20/2024 |
Evening Row
View on Strava |
00:10 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 02/20/2024 |
Afternoon Weight Training
View on Strava |
01:18 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/19/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Bernie
View on Strava |
00:10 | 03.09 mi | 125 ft |
| VirtualRide | Monday, 02/19/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Bernie
View on Strava |
00:20 | 07.08 mi | 200 ft |
| VirtualRide | Monday, 02/19/2024 |
Zwift - Watopia
View on Strava |
00:57 | 15.49 mi | 814 ft |
| VirtualRide | Sunday, 02/18/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel
View on Strava |
01:31 | 31.78 mi | 997 ft |
| VirtualRide | Saturday, 02/17/2024 |
Zwift - Pacer Group Ride: Volcano Circuit in Watopia with Bernie
View on Strava |
00:31 | 10.21 mi | 266 ft |
| VirtualRide | Saturday, 02/17/2024 |
Zwift - Watopia
View on Strava |
01:12 | 25.11 mi | 787 ft |
| Run | Friday, 02/16/2024 |
A squeeze
View on Strava |
00:33 | 04.02 mi | 112 ft |
| Run | Thursday, 02/15/2024 |
Moon and stars
View on Strava |
00:52 | 06.06 mi | 371 ft |
| VirtualRide | Wednesday, 02/14/2024 |
Zwift - Makuri Islands
View on Strava |
01:00 | 16.64 mi | 581 ft |
| Swim | Wednesday, 02/14/2024 |
Technique Focus
View on Strava |
00:40 | 01.07 mi | 00 ft |
| Ride | Monday, 02/12/2024 |
Sprint or ??
View on Strava |
00:25 | 08.02 mi | 295 ft |
| Ride | Monday, 02/12/2024 |
Lil Boo thang
View on Strava |
00:32 | 07.81 mi | 850 ft |
| Ride | Saturday, 02/10/2024 |
Lunch Ride
View on Strava |
02:01 | 33.38 mi | 1,388 ft |
| Ride | Friday, 02/09/2024 |
Season opener… or is it?
View on Strava |
01:03 | 16.73 mi | 676 ft |
| VirtualRide | Wednesday, 02/07/2024 |
Zwift - Watopia
View on Strava |
00:48 | 15.55 mi | 322 ft |
| Ride | Wednesday, 02/07/2024 |
Unleash the ??
View on Strava |
01:44 | 30.02 mi | 1,526 ft |
| VirtualRide | Wednesday, 01/31/2024 |
Zwift - Flatland Loop in Makuri Islands
View on Strava |
00:20 | 05.18 mi | 249 ft |
| VirtualRide | Wednesday, 01/31/2024 |
Zwift - Climb Portal: Old Willunga Hill at 100% Elevation in France
View on Strava |
00:21 | 03.71 mi | 853 ft |
| WeightTraining | Wednesday, 01/31/2024 |
Morning Weight Training
View on Strava |
01:14 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/29/2024 |
The “don’t do it” !
View on Strava |
01:00 | 20.31 mi | 443 ft |
| VirtualRide | Thursday, 01/25/2024 |
London night club
View on Strava |
01:08 | 20.65 mi | 1,381 ft |
| Run | Thursday, 01/25/2024 |
Barbie dreams
View on Strava |
00:30 | 03.12 mi | 52 ft |
| VirtualRide | Tuesday, 01/23/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Bernie
View on Strava |
01:12 | 25.15 mi | 194 ft |
| WeightTraining | Tuesday, 01/23/2024 |
Morning Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 01/22/2024 |
Zwift - Makuri Islands
View on Strava |
01:11 | 20.67 mi | 846 ft |
| VirtualRide | Sunday, 01/21/2024 |
Zwift - Watopia
View on Strava |
01:04 | 23.11 mi | 184 ft |
| VirtualRide | Saturday, 01/20/2024 |
Zwift - The Muckle Yin in Scotland
View on Strava |
01:33 | 28.03 mi | 1,762 ft |
| Workout | Friday, 01/19/2024 |
Evening HIIT
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 01/17/2024 |
Zwift - R.G.V. in France
View on Strava |
01:04 | 20.08 mi | 482 ft |
| VirtualRide | Sunday, 01/14/2024 |
Zwift - Greatest London Flat in London
View on Strava |
00:56 | 17.22 mi | 617 ft |
| VirtualRide | Friday, 01/12/2024 |
Zwift - Astoria Line 8 in New York
View on Strava |
01:01 | 18.23 mi | 1,257 ft |
| Swim | Friday, 01/12/2024 |
Afternoon Swim
View on Strava |
00:37 | 00.87 mi | 00 ft |
| Swim | Tuesday, 01/09/2024 |
Lunch Swim
View on Strava |
00:44 | 01.06 mi | 00 ft |
| VirtualRide | Monday, 01/08/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Miguel
View on Strava |
01:00 | 18.83 mi | 505 ft |
| VirtualRide | Sunday, 01/07/2024 |
Zwift - France
View on Strava |
01:00 | 17.61 mi | 436 ft |
| VirtualRide | Friday, 01/05/2024 |
Zwift - Watopia
View on Strava |
01:37 | 30.11 mi | 1,220 ft |
| VirtualRide | Friday, 01/05/2024 |
Zwift - Watopia
View on Strava |
00:09 | 03.16 mi | 79 ft |
| VirtualRide | Tuesday, 01/02/2024 |
Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Maria
View on Strava |
01:51 | 34.55 mi | 1,007 ft |
| VirtualRide | Thursday, 12/28/2023 |
Zwift - Makuri Islands
View on Strava |
01:03 | 20.21 mi | 784 ft |
| VirtualRide | Wednesday, 12/27/2023 |
JG on fire! ??
View on Strava |
01:06 | 20.60 mi | 830 ft |
| WeightTraining | Saturday, 12/23/2023 |
Afternoon Weight Training
View on Strava |
01:17 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 12/22/2023 |
Zwift - Pacer Group Ride: Island Hopper in Makuri Islands with Maria
View on Strava |
01:00 | 19.65 mi | 692 ft |
| VirtualRide | Thursday, 12/21/2023 |
Zone 2 Challenge accepted??
View on Strava |
01:01 | 19.02 mi | 692 ft |
| VirtualRide | Monday, 12/18/2023 |
Zwift - Makuri Islands
View on Strava |
00:20 | 04.82 mi | 285 ft |
| VirtualRide | Monday, 12/18/2023 |
Couple PR’s and some JG hill tricks
View on Strava |
01:00 | 20.29 mi | 591 ft |
| Ride | Saturday, 12/16/2023 |
Lunch Ride
View on Strava |
01:12 | 19.10 mi | 594 ft |
| Run | Saturday, 12/16/2023 |
Here goes the ??
View on Strava |
00:57 | 06.03 mi | 151 ft |
| WeightTraining | Thursday, 12/14/2023 |
Morning Weight Training
View on Strava |
01:20 | 00.00 mi | 00 ft |
| Ride | Wednesday, 12/13/2023 |
Lunch Ride
View on Strava |
01:31 | 23.25 mi | 1,132 ft |
| Run | Tuesday, 12/12/2023 |
Testing the new Gore Tex road shoe
View on Strava |
00:53 | 06.16 mi | 397 ft |
| Swim | Monday, 12/11/2023 |
them water demons
View on Strava |
00:35 | 00.93 mi | 00 ft |
| VirtualRide | Sunday, 12/10/2023 |
Hashi kicking my ass
View on Strava |
01:31 | 25.53 mi | 1,864 ft |
| WeightTraining | Saturday, 12/09/2023 |
Morning Weight Training
View on Strava |
00:42 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 12/07/2023 |
Sweet quickie in France
View on Strava |
00:45 | 15.42 mi | 440 ft |
| Run | Thursday, 12/07/2023 |
till we hit the proper mileage
View on Strava |
00:42 | 04.53 mi | 144 ft |
| WeightTraining | Tuesday, 12/05/2023 |
Little T leg day
View on Strava |
00:52 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/03/2023 |
Zwift - John Gromek's Meetup aka The Polak Sun Ride
View on Strava |
01:00 | 20.48 mi | 814 ft |
| Run | Sunday, 12/03/2023 |
Save the snail ??
View on Strava |
00:58 | 06.11 mi | 85 ft |
| VirtualRide | Saturday, 12/02/2023 |
60min of JG+ 20min of RR+ 5min to prove a point ??
View on Strava |
01:25 | 30.19 mi | 581 ft |
| Run | Thursday, 11/30/2023 |
Killer heat, me and the iguanas
View on Strava |
00:49 | 05.06 mi | 85 ft |
| WeightTraining | Wednesday, 11/29/2023 |
Afternoon Weight Training
View on Strava |
01:04 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/28/2023 |
Dripping around Aruba
View on Strava |
00:43 | 05.03 mi | 52 ft |
| VirtualRide | Sunday, 11/26/2023 | TD to Exeter | 01:03 | 12.05 mi | 2,041 ft |
| Ride | Saturday, 11/25/2023 | The energizer ?? | 01:02 | 15.65 mi | 715 ft |
| VirtualRide | Wednesday, 11/22/2023 | Zwift - The Muckle Yin in Scotland | 00:55 | 16.81 mi | 997 ft |
| Run | Tuesday, 11/21/2023 | Morning Run | 00:42 | 04.45 mi | 118 ft |
| VirtualRide | Monday, 11/20/2023 | Lungs on fire | 00:47 | 14.70 mi | 541 ft |
| WeightTraining | Thursday, 11/16/2023 |
You got it girl??
View on Strava |
00:40 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 11/15/2023 |
Evening Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/14/2023 |
Sprint & lift with EB
View on Strava |
01:02 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 11/12/2023 |
Ella and the Disney hits on Zwift
View on Strava |
00:51 | 17.89 mi | 614 ft |
| Ride | Friday, 11/10/2023 |
Lunch Ride
View on Strava |
01:06 | 19.11 mi | 620 ft |
| WeightTraining | Thursday, 11/09/2023 |
Afternoon Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Swim | Wednesday, 11/08/2023 |
Have you ever swam in boiling water ??
View on Strava |
00:39 | 01.09 mi | 00 ft |
| WeightTraining | Monday, 11/06/2023 |
Afternoon Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Sunday, 11/05/2023 |
Morning Run
View on Strava |
00:52 | 06.06 mi | 279 ft |
| Ride | Friday, 11/03/2023 |
JG’s usual …
View on Strava |
01:44 | 30.49 mi | 1,234 ft |
| Ride | Thursday, 11/02/2023 |
Afternoon Ride
View on Strava |
01:34 | 30.37 mi | 1,066 ft |
| Run | Wednesday, 11/01/2023 |
Vigorous skipper
View on Strava |
00:49 | 05.53 mi | 62 ft |
| Ride | Tuesday, 10/31/2023 |
Morning Ride
View on Strava |
01:44 | 28.74 mi | 1,309 ft |
| Ride | Saturday, 10/28/2023 |
Just being greedy
View on Strava |
01:24 | 25.75 mi | 1,037 ft |
| Run | Saturday, 10/28/2023 |
Morning Run
View on Strava |
00:37 | 04.12 mi | 75 ft |
| Ride | Friday, 10/27/2023 |
Morning Ride
View on Strava |
02:08 | 36.64 mi | 1,332 ft |
| Yoga | Thursday, 10/26/2023 |
Evening Yoga
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Ride | Thursday, 10/26/2023 |
Follow the wind
View on Strava |
01:59 | 37.55 mi | 1,063 ft |
| Ride | Wednesday, 10/25/2023 |
Not all who wonder are lost
View on Strava |
02:05 | 40.87 mi | 1,027 ft |
| Run | Tuesday, 10/24/2023 |
Afternoon Run
View on Strava |
00:40 | 05.05 mi | 194 ft |
| Yoga | Monday, 10/23/2023 |
Evening Yoga
View on Strava |
00:33 | 00.00 mi | 00 ft |
| Run | Monday, 10/23/2023 |
Afternoon Run
View on Strava |
00:45 | 05.15 mi | 266 ft |
| Ride | Saturday, 10/21/2023 |
Ride the wave
View on Strava |
01:29 | 29.69 mi | 449 ft |
| Ride | Sunday, 10/15/2023 |
Morning Ride
View on Strava |
02:47 | 53.43 mi | 2,005 ft |
| Ride | Thursday, 10/12/2023 |
Hop on
View on Strava |
01:34 | 30.91 mi | 932 ft |
| Ride | Tuesday, 10/10/2023 |
Morning Ride
View on Strava |
02:05 | 34.18 mi | 1,581 ft |
| Run | Monday, 10/09/2023 |
Morning Run
View on Strava |
00:55 | 06.02 mi | 233 ft |
| Ride | Sunday, 09/24/2023 |
The long wait is over…JG ride
View on Strava |
02:36 | 52.48 mi | 2,123 ft |
| Workout | Saturday, 08/26/2023 |
Morning Workout
View on Strava |
00:00 | 00.05 mi | 00 ft |
| Ride | Saturday, 08/26/2023 |
Morning Ride
View on Strava |
00:58 | 19.43 mi | 1,014 ft |
| Workout | Saturday, 08/26/2023 |
Morning Workout
View on Strava |
00:00 | 00.37 mi | 00 ft |
| Ride | Saturday, 08/26/2023 |
Morning Ride
View on Strava |
01:00 | 19.97 mi | 1,115 ft |
| Swim | Saturday, 08/26/2023 |
Morning Swim
View on Strava |
00:43 | 01.15 mi | 00 ft |
| Ride | Thursday, 08/24/2023 |
Lunch Ride
View on Strava |
01:35 | 29.12 mi | 1,696 ft |
| Run | Tuesday, 08/22/2023 |
Garmin going in the trash
View on Strava |
00:36 | 04.19 mi | 39 ft |
| Run | Sunday, 08/20/2023 |
Head and heart not in tune
View on Strava |
01:16 | 08.11 mi | 509 ft |
| Ride | Saturday, 08/19/2023 |
Morning Ride
View on Strava |
01:02 | 19.63 mi | 663 ft |
| Swim | Friday, 08/18/2023 |
Morning Swim
View on Strava |
00:31 | 00.84 mi | 00 ft |
| Ride | Thursday, 08/17/2023 |
Quite climbs
View on Strava |
02:34 | 48.03 mi | 2,641 ft |
| Ride | Wednesday, 08/16/2023 |
Lunch Ride
View on Strava |
01:14 | 22.86 mi | 892 ft |
| Run | Wednesday, 08/16/2023 |
Morning Run
View on Strava |
00:36 | 04.15 mi | 00 ft |
| Ride | Monday, 08/14/2023 |
Garden visit and story time
View on Strava |
01:34 | 24.65 mi | 1,106 ft |
| Swim | Monday, 08/14/2023 |
Morning Swim
View on Strava |
00:41 | 01.07 mi | 00 ft |
| Ride | Sunday, 08/13/2023 |
Lunch Ride
View on Strava |
01:10 | 17.20 mi | 863 ft |
| Run | Saturday, 08/12/2023 |
Working on them tan lines/recovery run
View on Strava |
01:06 | 07.31 mi | 223 ft |
| Ride | Friday, 08/11/2023 |
In the old days when the young man could climb
View on Strava |
03:12 | 56.00 mi | 3,327 ft |
| Ride | Wednesday, 08/09/2023 |
True colors
View on Strava |
01:38 | 27.26 mi | 1,145 ft |
| WeightTraining | Tuesday, 08/08/2023 |
Lunch Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Monday, 08/07/2023 |
Rain or shine
View on Strava |
00:47 | 05.85 mi | 00 ft |
| Ride | Sunday, 08/06/2023 |
Morning Ride
View on Strava |
01:04 | 20.77 mi | 912 ft |
| Run | Saturday, 08/05/2023 |
Morning Run
View on Strava |
00:49 | 05.13 mi | 115 ft |
| Swim | Friday, 08/04/2023 |
Morning Swim
View on Strava |
00:34 | 00.89 mi | 00 ft |
| Ride | Thursday, 08/03/2023 |
Morning Ride
View on Strava |
02:14 | 40.79 mi | 2,018 ft |
| Ride | Wednesday, 08/02/2023 |
Lunch Ride
View on Strava |
01:44 | 31.51 mi | 1,135 ft |
| Run | Wednesday, 08/02/2023 |
Morning Run
View on Strava |
00:27 | 03.00 mi | 56 ft |
| Ride | Sunday, 07/30/2023 |
Morning Ride
View on Strava |
02:55 | 55.67 mi | 3,583 ft |
| Ride | Thursday, 07/27/2023 |
Morning Ride
View on Strava |
01:13 | 21.73 mi | 1,017 ft |
| Run | Wednesday, 07/26/2023 |
The slower you go the faster you get
View on Strava |
00:49 | 05.50 mi | 148 ft |
| Ride | Tuesday, 07/25/2023 |
Pull me back , slow me down
View on Strava |
01:28 | 23.61 mi | 778 ft |
| Run | Monday, 07/24/2023 |
Lunch Run
View on Strava |
00:32 | 03.52 mi | 00 ft |
| Swim | Monday, 07/24/2023 |
Morning Swim
View on Strava |
00:40 | 00.95 mi | 00 ft |
| Ride | Sunday, 07/23/2023 |
Old stomping grounds
View on Strava |
01:00 | 20.09 mi | 1,037 ft |
| Run | Saturday, 07/22/2023 |
Morning Run
View on Strava |
00:45 | 04.63 mi | 135 ft |
| Swim | Friday, 07/21/2023 |
Morning Swim
View on Strava |
00:46 | 01.26 mi | 00 ft |
| Run | Wednesday, 07/19/2023 |
Lunch Run
View on Strava |
00:26 | 03.32 mi | 00 ft |
| Ride | Tuesday, 07/18/2023 |
Garmin 101 and everything in between
View on Strava |
01:04 | 20.69 mi | 912 ft |
| Yoga | Tuesday, 07/18/2023 |
Morning Yoga
View on Strava |
01:11 | 00.00 mi | 00 ft |
| Swim | Monday, 07/17/2023 |
Tap tap tap(er)in
View on Strava |
00:45 | 01.24 mi | 00 ft |
| Swim | Friday, 07/14/2023 |
Worked a lat
View on Strava |
00:49 | 01.34 mi | 00 ft |
| Ride | Thursday, 07/13/2023 |
Multitasking at its best
View on Strava |
02:35 | 50.01 mi | 1,896 ft |
| Run | Wednesday, 07/12/2023 |
Run all day pace, just not in the heat
View on Strava |
01:49 | 12.51 mi | 614 ft |
| Swim | Wednesday, 07/12/2023 |
Morning Swim
View on Strava |
00:47 | 01.35 mi | 00 ft |
| Ride | Tuesday, 07/11/2023 |
Morning Ride
View on Strava |
02:22 | 43.62 mi | 1,706 ft |
| Ride | Sunday, 07/09/2023 |
Chopped!
View on Strava |
01:05 | 20.36 mi | 787 ft |
| Ride | Saturday, 07/08/2023 |
Maui ride
View on Strava |
01:00 | 18.42 mi | 778 ft |
| Run | Saturday, 07/08/2023 |
Morning Run
View on Strava |
00:23 | 03.02 mi | 75 ft |
| Ride | Friday, 07/07/2023 |
Save the ?? on the road (I’m not referring to myself ??)
View on Strava |
02:02 | 36.00 mi | 1,352 ft |
| Swim | Friday, 07/07/2023 |
Morning Swim
View on Strava |
00:58 | 01.55 mi | 00 ft |
| Run | Friday, 07/07/2023 |
Zone “2 Slow and Boring”
View on Strava |
01:01 | 06.05 mi | 358 ft |
| Ride | Thursday, 07/06/2023 |
Crampy and the single speed
View on Strava |
03:48 | 70.02 mi | 3,068 ft |
| Ride | Wednesday, 07/05/2023 |
Pro tip 7035: sunglasses over the helmet??
View on Strava |
02:51 | 50.01 mi | 1,847 ft |
| Run | Saturday, 07/01/2023 |
Morning Run
View on Strava |
00:34 | 03.56 mi | 33 ft |
| Ride | Friday, 06/30/2023 |
Lunch Ride
View on Strava |
01:39 | 27.91 mi | 1,066 ft |
| Swim | Friday, 06/30/2023 |
Morning Swim
View on Strava |
00:45 | 01.24 mi | 00 ft |
| Ride | Thursday, 06/29/2023 |
Is that a QOM I see…RECOVERY RIDE!
View on Strava |
02:59 | 55.85 mi | 2,448 ft |
| Swim | Wednesday, 06/28/2023 |
Morning Swim
View on Strava |
01:09 | 02.04 mi | 00 ft |
| Run | Tuesday, 06/27/2023 |
Lunch Run
View on Strava |
01:28 | 10.04 mi | 463 ft |
| Ride | Monday, 06/26/2023 |
Lunch Ride
View on Strava |
01:59 | 30.96 mi | 728 ft |
| Ride | Sunday, 06/25/2023 |
Morning Ride
View on Strava |
01:07 | 22.63 mi | 1,060 ft |
| Swim | Friday, 06/23/2023 |
Lunch Swim
View on Strava |
00:34 | 00.93 mi | 00 ft |
| Ride | Thursday, 06/22/2023 |
Morning Ride
View on Strava |
01:57 | 35.68 mi | 1,972 ft |
| Run | Wednesday, 06/21/2023 |
Lunch Run
View on Strava |
00:47 | 06.03 mi | 240 ft |
| Ride | Tuesday, 06/20/2023 |
Morning Ride
View on Strava |
02:42 | 47.22 mi | 2,178 ft |
| Run | Tuesday, 06/20/2023 |
Morning Run
View on Strava |
00:24 | 02.61 mi | 69 ft |
| Ride | Sunday, 06/18/2023 |
Morning Ride
View on Strava |
01:16 | 22.76 mi | 774 ft |
| Run | Saturday, 06/17/2023 |
Afternoon Run
View on Strava |
00:30 | 03.75 mi | 00 ft |
| Run | Friday, 06/16/2023 |
Morning Run
View on Strava |
00:51 | 05.12 mi | 148 ft |
| Swim | Friday, 06/16/2023 |
Morning Swim
View on Strava |
00:59 | 01.96 mi | 00 ft |
| Ride | Thursday, 06/15/2023 |
Morning Ride
View on Strava |
02:14 | 44.21 mi | 1,024 ft |
| Swim | Wednesday, 06/14/2023 |
Morning Swim
View on Strava |
01:04 | 01.90 mi | 00 ft |
| Ride | Tuesday, 06/13/2023 |
Lunch Ride
View on Strava |
02:06 | 38.20 mi | 1,434 ft |
| Yoga | Tuesday, 06/13/2023 |
Morning Yoga
View on Strava |
01:18 | 00.00 mi | 00 ft |
| Run | Monday, 06/12/2023 |
Afternoon Run
View on Strava |
01:19 | 09.17 mi | 305 ft |
| Ride | Sunday, 06/11/2023 |
Morning Ride
View on Strava |
01:54 | 34.49 mi | 1,047 ft |
| Run | Saturday, 06/10/2023 |
Afternoon Run
View on Strava |
01:01 | 06.11 mi | 00 ft |
| Run | Friday, 06/09/2023 |
Afternoon Run
View on Strava |
00:31 | 04.02 mi | 213 ft |
| Swim | Friday, 06/09/2023 |
Morning Swim
View on Strava |
00:44 | 01.27 mi | 00 ft |
| Ride | Thursday, 06/08/2023 |
Morning Ride
View on Strava |
01:12 | 21.43 mi | 1,056 ft |
| Ride | Tuesday, 06/06/2023 |
Morning Ride
View on Strava |
02:53 | 52.01 mi | 1,752 ft |
| Swim | Monday, 06/05/2023 |
Morning Swim
View on Strava |
00:49 | 01.30 mi | 00 ft |
| Run | Saturday, 06/03/2023 |
Morning Run
View on Strava |
00:23 | 03.06 mi | 175 ft |
| Workout | Saturday, 06/03/2023 |
Morning Workout
View on Strava |
00:00 | 00.02 mi | 00 ft |
| Ride | Saturday, 06/03/2023 |
Morning Ride
View on Strava |
00:01 | 00.16 mi | 00 ft |
| Workout | Saturday, 06/03/2023 |
Morning Workout
View on Strava |
00:39 | 12.03 mi | 747 ft |
| Swim | Saturday, 06/03/2023 |
Morning Swim
View on Strava |
00:16 | 00.43 mi | 00 ft |
| Run | Thursday, 06/01/2023 |
Morning Run
View on Strava |
00:24 | 03.07 mi | 161 ft |
| Ride | Wednesday, 05/31/2023 |
Morning Ride
View on Strava |
01:49 | 34.79 mi | 876 ft |
| Yoga | Tuesday, 05/30/2023 |
Morning Yoga
View on Strava |
01:19 | 00.00 mi | 00 ft |
| Swim | Tuesday, 05/30/2023 |
Morning Swim
View on Strava |
00:30 | 00.96 mi | 00 ft |
| Ride | Monday, 05/29/2023 |
Morning Ride
View on Strava |
02:16 | 39.34 mi | 1,447 ft |
| Run | Sunday, 05/28/2023 |
Morning Run
View on Strava |
00:30 | 03.05 mi | 177 ft |
| Run | Sunday, 05/28/2023 |
Morning Run
View on Strava |
00:23 | 03.01 mi | 171 ft |
| Ride | Thursday, 05/25/2023 |
Lunch Ride
View on Strava |
01:37 | 30.82 mi | 367 ft |
| Swim | Wednesday, 05/24/2023 |
Morning Swim
View on Strava |
00:32 | 01.12 mi | 00 ft |
| Ride | Tuesday, 05/23/2023 |
Afternoon Ride
View on Strava |
01:01 | 19.12 mi | 843 ft |
| Ride | Monday, 05/22/2023 |
Afternoon Ride
View on Strava |
01:03 | 20.14 mi | 794 ft |
| Swim | Monday, 05/22/2023 |
Morning Swim
View on Strava |
00:02 | 00.08 mi | 00 ft |
| Ride | Friday, 05/19/2023 |
Lunch Ride
View on Strava |
00:44 | 13.86 mi | 561 ft |
| Ride | Friday, 05/19/2023 |
Morning Ride
View on Strava |
01:46 | 29.67 mi | 961 ft |
| Swim | Friday, 05/19/2023 |
Morning Swim
View on Strava |
00:37 | 01.07 mi | 00 ft |
| Run | Wednesday, 05/17/2023 |
Afternoon Run
View on Strava |
01:23 | 10.01 mi | 551 ft |
| Ride | Tuesday, 05/16/2023 |
Afternoon Ride
View on Strava |
01:05 | 20.49 mi | 922 ft |
| Run | Tuesday, 05/16/2023 |
Morning Run
View on Strava |
00:31 | 03.31 mi | 92 ft |
| Ride | Monday, 05/15/2023 |
Lunch Ride
View on Strava |
01:16 | 23.27 mi | 1,178 ft |
| Swim | Monday, 05/15/2023 |
Morning Swim
View on Strava |
00:36 | 01.07 mi | 00 ft |
| Swim | Friday, 05/12/2023 |
Morning Swim
View on Strava |
00:47 | 01.38 mi | 00 ft |
| Ride | Thursday, 05/11/2023 |
Lunch Ride
View on Strava |
02:26 | 43.75 mi | 1,257 ft |
| WeightTraining | Wednesday, 05/10/2023 |
Afternoon Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
| Run | Tuesday, 05/09/2023 |
Afternoon Run
View on Strava |
00:31 | 03.23 mi | 121 ft |
| Ride | Tuesday, 05/09/2023 |
Morning Ride
View on Strava |
01:32 | 28.04 mi | 1,237 ft |
| Swim | Monday, 05/08/2023 |
Afternoon Swim
View on Strava |
00:38 | 01.27 mi | 00 ft |
| Yoga | Monday, 05/08/2023 |
Morning Yoga
View on Strava |
01:33 | 00.00 mi | 00 ft |
| Run | Sunday, 05/07/2023 |
Morning Run
View on Strava |
01:12 | 08.14 mi | 492 ft |
| Swim | Friday, 05/05/2023 |
Afternoon Swim
View on Strava |
00:33 | 01.01 mi | 00 ft |
| Ride | Thursday, 05/04/2023 |
Lunch Ride
View on Strava |
02:13 | 38.01 mi | 1,699 ft |
| WeightTraining | Wednesday, 05/03/2023 |
Afternoon Weight Training
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/03/2023 |
Morning Ride
View on Strava |
01:16 | 23.32 mi | 719 ft |
| Run | Tuesday, 05/02/2023 |
Afternoon Run
View on Strava |
00:30 | 03.67 mi | 00 ft |
| Ride | Tuesday, 05/02/2023 |
Morning Ride
View on Strava |
01:17 | 23.14 mi | 1,273 ft |
| Swim | Monday, 05/01/2023 |
Morning Swim
View on Strava |
00:39 | 01.07 mi | 00 ft |
| Yoga | Sunday, 04/30/2023 |
Evening Yoga
View on Strava |
00:48 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 04/30/2023 |
Afternoon Weight Training
View on Strava |
00:30 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 04/29/2023 |
Zwift - Flatland Loop in Makuri Islands
View on Strava |
00:55 | 16.04 mi | 650 ft |
| Run | Friday, 04/28/2023 |
Morning Run
View on Strava |
00:32 | 03.61 mi | 118 ft |
| Swim | Friday, 04/28/2023 |
Morning Swim
View on Strava |
00:42 | 01.12 mi | 00 ft |
| Ride | Thursday, 04/27/2023 |
Morning Ride
View on Strava |
02:39 | 46.70 mi | 1,804 ft |
| VirtualRide | Wednesday, 04/26/2023 |
Zwift - Greater London Flat in London
View on Strava |
00:45 | 15.12 mi | 223 ft |
| Swim | Wednesday, 04/26/2023 |
Morning Swim
View on Strava |
00:44 | 01.20 mi | 00 ft |
| Swim | Wednesday, 04/26/2023 |
Morning Swim
View on Strava |
00:04 | 00.14 mi | 00 ft |
| VirtualRide | Tuesday, 04/25/2023 |
Zwift - London Loop in London
View on Strava |
00:53 | 14.01 mi | 978 ft |
| VirtualRide | Sunday, 04/23/2023 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
01:00 | 18.06 mi | 564 ft |
| Run | Saturday, 04/22/2023 |
Morning Run
View on Strava |
00:39 | 04.07 mi | 276 ft |
| WeightTraining | Friday, 04/21/2023 |
Morning Weight Training
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Ride | Thursday, 04/20/2023 |
Morning Ride
View on Strava |
02:13 | 37.85 mi | 1,755 ft |
| Workout | Thursday, 04/20/2023 |
Morning Workout
View on Strava |
00:46 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 04/19/2023 |
Afternoon Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/19/2023 |
Lunch Run
View on Strava |
00:45 | 05.30 mi | 00 ft |
| VirtualRide | Tuesday, 04/18/2023 |
Zwift - The Highline in New York
View on Strava |
00:45 | 11.59 mi | 1,053 ft |
| Workout | Tuesday, 04/18/2023 |
Morning Workout
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Swim | Monday, 04/17/2023 |
Morning Swim
View on Strava |
00:16 | 00.45 mi | 00 ft |
| Ride | Thursday, 04/13/2023 |
Sneaky Ricky
View on Strava |
02:43 | 48.20 mi | 1,319 ft |
| Workout | Thursday, 04/13/2023 |
Morning Workout
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Wednesday, 04/12/2023 |
Afternoon Run
View on Strava |
01:02 | 07.11 mi | 407 ft |
| Ride | Tuesday, 04/11/2023 |
Afternoon Ride
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 04/11/2023 |
Afternoon Ride
View on Strava |
00:43 | 12.57 mi | 659 ft |
| Workout | Tuesday, 04/11/2023 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Monday, 04/10/2023 |
Afternoon Run
View on Strava |
00:50 | 06.02 mi | 180 ft |
| Swim | Monday, 04/10/2023 |
Morning Swim
View on Strava |
00:49 | 01.34 mi | 00 ft |
| VirtualRide | Sunday, 04/09/2023 |
Zwift - Douce France in France
View on Strava |
01:00 | 19.19 mi | 679 ft |
| VirtualRide | Saturday, 04/08/2023 |
Zwift - Sand And Sequoias in Watopia
View on Strava |
00:45 | 13.08 mi | 584 ft |
| Swim | Friday, 04/07/2023 |
Morning Swim
View on Strava |
00:48 | 01.27 mi | 00 ft |
| VirtualRide | Thursday, 04/06/2023 |
Zwift - Lady Liberty in New York
View on Strava |
00:35 | 09.20 mi | 738 ft |
| Workout | Thursday, 04/06/2023 |
Morning Workout
View on Strava |
01:01 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 04/04/2023 |
Zwift - The Muckle Yin in Scotland
View on Strava |
01:00 | 16.03 mi | 984 ft |
| Run | Monday, 04/03/2023 |
Afternoon Run
View on Strava |
00:30 | 03.81 mi | 00 ft |
| Swim | Monday, 04/03/2023 |
Morning Swim
View on Strava |
00:45 | 01.30 mi | 00 ft |
| VirtualRide | Saturday, 04/01/2023 |
Zwift - Casse-Pattes in France
View on Strava |
00:45 | 12.11 mi | 423 ft |
| Swim | Friday, 03/31/2023 |
Morning Swim
View on Strava |
00:51 | 01.30 mi | 00 ft |
| VirtualRide | Thursday, 03/30/2023 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Taylor
View on Strava |
00:30 | 10.11 mi | 174 ft |
| WeightTraining | Thursday, 03/30/2023 |
Morning Weight Training
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Workout | Thursday, 03/30/2023 |
Morning Workout
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Swim | Monday, 03/27/2023 |
Afternoon Swim
View on Strava |
00:47 | 01.24 mi | 00 ft |
| Run | Monday, 03/27/2023 |
Morning Run
View on Strava |
01:10 | 08.05 mi | 226 ft |
| Yoga | Sunday, 03/26/2023 |
Evening Yoga
View on Strava |
00:32 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 03/25/2023 |
Zwift - Lutscher CCW in Innsbruck
View on Strava |
01:31 | 13.23 mi | 2,418 ft |
| Swim | Friday, 03/24/2023 |
Morning Swim
View on Strava |
00:49 | 01.24 mi | 00 ft |
| VirtualRide | Thursday, 03/23/2023 |
Zwift - The Muckle Yin in Scotland
View on Strava |
01:02 | 17.30 mi | 1,007 ft |
| VirtualRide | Thursday, 03/23/2023 |
Zwift - The Muckle Yin in Scotland
View on Strava |
00:31 | 08.48 mi | 472 ft |
| VirtualRide | Wednesday, 03/22/2023 |
Zwift - City and the Sgurr in Scotland
View on Strava |
00:45 | 10.02 mi | 928 ft |
| Run | Tuesday, 03/21/2023 |
Afternoon Run
View on Strava |
01:11 | 08.02 mi | 400 ft |
| Workout | Tuesday, 03/21/2023 |
Morning Workout
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Swim | Monday, 03/20/2023 |
Morning Swim
View on Strava |
00:50 | 01.24 mi | 00 ft |
| Swim | Monday, 03/20/2023 |
Morning Swim
View on Strava |
00:11 | 00.28 mi | 00 ft |
| Run | Saturday, 03/18/2023 |
Afternoon Run
View on Strava |
00:33 | 02.65 mi | 85 ft |
| VirtualRide | Friday, 03/17/2023 |
Zwift - 2019 UCI Worlds Harrogate Circuit in Yorkshire
View on Strava |
01:00 | 14.52 mi | 1,411 ft |
| VirtualRide | Thursday, 03/16/2023 |
Zwift - Tour Of Tewit Well in Yorkshire
View on Strava |
01:09 | 15.76 mi | 1,572 ft |
| VirtualRide | Wednesday, 03/15/2023 |
Zwift - Douce France in France
View on Strava |
01:10 | 22.06 mi | 794 ft |
| Workout | Monday, 03/13/2023 |
Morning Workout
View on Strava |
02:41 | 00.01 mi | 00 ft |
| Workout | Monday, 03/13/2023 |
Morning Workout
View on Strava |
01:26 | 00.02 mi | 00 ft |
| VirtualRide | Wednesday, 03/08/2023 |
Zwift - Richmond UCI Reverse in Richmond
View on Strava |
01:10 | 20.16 mi | 846 ft |
| WeightTraining | Monday, 03/06/2023 |
Afternoon Weight Training
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Run | Monday, 03/06/2023 |
Afternoon Run
View on Strava |
00:32 | 03.87 mi | 00 ft |
| Run | Sunday, 03/05/2023 |
Afternoon Run
View on Strava |
00:35 | 04.05 mi | 00 ft |
| Yoga | Saturday, 03/04/2023 |
Afternoon Yoga
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Friday, 03/03/2023 |
Afternoon Run
View on Strava |
00:35 | 04.01 mi | 118 ft |
| Swim | Friday, 03/03/2023 |
Morning Swim
View on Strava |
00:49 | 01.24 mi | 00 ft |
| Workout | Thursday, 03/02/2023 |
Morning Workout
View on Strava |
00:42 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 03/01/2023 |
Morning Weight Training
View on Strava |
01:09 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/01/2023 |
Morning Run
View on Strava |
00:45 | 05.16 mi | 00 ft |
| VirtualRide | Tuesday, 02/28/2023 |
Zwift - 2019 UCI Worlds Harrogate Circuit in Yorkshire
View on Strava |
01:00 | 14.94 mi | 1,434 ft |
| VirtualRide | Monday, 02/27/2023 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
00:45 | 12.25 mi | 486 ft |
| VirtualRide | Saturday, 02/25/2023 |
Zwift - Casse-Pattes in France
View on Strava |
00:45 | 12.28 mi | 443 ft |
| WeightTraining | Friday, 02/24/2023 |
Morning Weight Training
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Run | Friday, 02/24/2023 |
Morning Run
View on Strava |
00:35 | 04.04 mi | 00 ft |
| Run | Wednesday, 02/22/2023 |
Morning Run
View on Strava |
00:37 | 04.10 mi | 125 ft |
| WeightTraining | Tuesday, 02/21/2023 |
Afternoon Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/21/2023 |
Lunch Run
View on Strava |
01:02 | 07.06 mi | 404 ft |
| VirtualRide | Monday, 02/20/2023 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:50 | 15.56 mi | 318 ft |
| Yoga | Sunday, 02/19/2023 |
Night Yoga
View on Strava |
00:32 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 02/19/2023 |
Zwift - 2019 UCI Worlds Harrogate Circuit in Yorkshire
View on Strava |
01:05 | 16.91 mi | 1,565 ft |
| WeightTraining | Saturday, 02/18/2023 |
Afternoon Weight Training
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Thursday, 02/16/2023 |
Lunch Run
View on Strava |
00:51 | 05.75 mi | 164 ft |
| Workout | Thursday, 02/16/2023 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/14/2023 |
Afternoon Run
View on Strava |
00:58 | 06.71 mi | 210 ft |
| Workout | Tuesday, 02/14/2023 |
Morning Workout
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 02/13/2023 |
Zwift - Park Perimeter Loop in New York
View on Strava |
00:35 | 10.56 mi | 735 ft |
| Swim | Monday, 02/13/2023 |
Lunch Swim
View on Strava |
00:41 | 01.06 mi | 00 ft |
| Yoga | Saturday, 02/11/2023 |
Morning Yoga
View on Strava |
00:08 | 00.00 mi | 00 ft |
| Swim | Saturday, 02/11/2023 |
Morning Swim
View on Strava |
00:49 | 01.43 mi | 00 ft |
| Run | Thursday, 02/09/2023 |
Afternoon Run
View on Strava |
00:56 | 06.03 mi | 98 ft |
| WeightTraining | Wednesday, 02/08/2023 |
Morning Weight Training
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Tuesday, 02/07/2023 |
Afternoon Run
View on Strava |
00:41 | 04.65 mi | 52 ft |
| Swim | Friday, 02/03/2023 |
Morning Swim
View on Strava |
00:42 | 01.20 mi | 00 ft |
| WeightTraining | Thursday, 02/02/2023 |
Morning Weight Training
View on Strava |
00:43 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 02/01/2023 |
Morning Weight Training
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Run | Wednesday, 02/01/2023 |
Morning Run
View on Strava |
00:30 | 03.61 mi | 00 ft |
| Run | Tuesday, 01/31/2023 |
Morning Run
View on Strava |
00:40 | 04.66 mi | 00 ft |
| Workout | Tuesday, 01/31/2023 |
Morning Workout
View on Strava |
00:41 | 00.00 mi | 00 ft |
| Swim | Monday, 01/30/2023 |
Morning Swim
View on Strava |
00:50 | 01.24 mi | 00 ft |
| WeightTraining | Saturday, 01/28/2023 |
Afternoon Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
| WeightTraining | Friday, 01/27/2023 |
Afternoon Weight Training
View on Strava |
00:54 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/20/2023 |
Zwift - Greater London Flat in London
View on Strava |
00:45 | 15.01 mi | 223 ft |
| Workout | Thursday, 01/19/2023 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 01/18/2023 |
Afternoon Weight Training
View on Strava |
00:44 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 01/18/2023 |
Zwift - London Loop in London
View on Strava |
00:43 | 11.44 mi | 741 ft |
| Run | Tuesday, 01/17/2023 |
Morning Run
View on Strava |
00:36 | 04.33 mi | 00 ft |
| Workout | Tuesday, 01/17/2023 |
Morning Workout
View on Strava |
00:35 | 00.00 mi | 00 ft |
| WeightTraining | Saturday, 01/14/2023 |
Lunch Weight Training
View on Strava |
00:53 | 00.00 mi | 00 ft |
| VirtualRide | Friday, 01/13/2023 |
Zwift - Astoria Line 8 in New York
View on Strava |
00:32 | 09.21 mi | 574 ft |
| WeightTraining | Thursday, 01/12/2023 |
Morning Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Run | Thursday, 01/12/2023 |
Morning Run
View on Strava |
00:32 | 04.01 mi | 00 ft |
| VirtualRide | Wednesday, 01/11/2023 |
Zwift - Ocean Lava Cliffside Loop in Watopia
View on Strava |
00:40 | 11.90 mi | 512 ft |
| WeightTraining | Tuesday, 01/10/2023 |
Lunch Weight Training
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Run | Tuesday, 01/10/2023 |
Lunch Run
View on Strava |
00:26 | 03.19 mi | 00 ft |
| VirtualRide | Friday, 01/06/2023 |
Zwift - Richmond UCI Reverse in Richmond
View on Strava |
00:33 | 09.12 mi | 420 ft |
| WeightTraining | Thursday, 01/05/2023 |
Morning Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Run | Thursday, 01/05/2023 |
Morning Run
View on Strava |
00:27 | 03.38 mi | 00 ft |
| WeightTraining | Wednesday, 01/04/2023 |
Lunch Weight Training
View on Strava |
00:51 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/04/2023 |
Morning Run
View on Strava |
00:27 | 03.27 mi | 00 ft |
| Workout | Tuesday, 01/03/2023 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Tuesday, 12/27/2022 |
Zwift - Casse-Pattes in France
View on Strava |
00:30 | 09.72 mi | 151 ft |
| Workout | Thursday, 12/08/2022 |
Morning Workout
View on Strava |
00:56 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 12/07/2022 |
Zwift - 2019 UCI Worlds Harrogate Circuit in Yorkshire
View on Strava |
00:37 | 10.32 mi | 1,007 ft |
| Workout | Tuesday, 12/06/2022 |
Morning Workout
View on Strava |
00:49 | 00.00 mi | 00 ft |
| VirtualRide | Sunday, 12/04/2022 |
Zwift - Pace Partner Ride: Watopia's Waistband in Watopia with Bernie
View on Strava |
00:30 | 10.17 mi | 154 ft |
| WeightTraining | Friday, 12/02/2022 |
Afternoon Weight Training
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Thursday, 12/01/2022 |
Afternoon Run
View on Strava |
00:34 | 04.08 mi | 269 ft |
| Workout | Tuesday, 11/29/2022 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Monday, 11/28/2022 |
Afternoon Run
View on Strava |
00:45 | 05.32 mi | 289 ft |
| VirtualRide | Wednesday, 11/23/2022 |
Zwift - The 6 Train in New York
View on Strava |
00:25 | 07.76 mi | 463 ft |
| Workout | Tuesday, 11/22/2022 |
Morning Workout
View on Strava |
00:43 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/21/2022 |
Zwift - London Loop in London
View on Strava |
00:30 | 07.98 mi | 617 ft |
| WeightTraining | Thursday, 11/17/2022 |
Morning Weight Training
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/16/2022 |
Afternoon Run
View on Strava |
00:35 | 04.00 mi | 66 ft |
| WeightTraining | Tuesday, 11/15/2022 |
Morning Weight Training
View on Strava |
01:07 | 00.00 mi | 00 ft |
| Run | Monday, 11/14/2022 |
Morning Run
View on Strava |
00:30 | 03.40 mi | 07 ft |
| Run | Friday, 11/11/2022 |
Afternoon Run
View on Strava |
00:34 | 04.01 mi | 98 ft |
| VirtualRide | Thursday, 11/10/2022 |
Zwift - Whole Lotta Lava in Watopia
View on Strava |
00:35 | 10.23 mi | 640 ft |
| WeightTraining | Wednesday, 11/09/2022 |
Morning Weight Training
View on Strava |
00:31 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/09/2022 |
Morning Run
View on Strava |
00:45 | 03.14 mi | 00 ft |
| Workout | Tuesday, 11/08/2022 |
Morning Workout
View on Strava |
00:42 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 11/07/2022 |
Zwift - Group Ride: British Triathlon Series - Group Ride (E) on Greatest London Loop in London
View on Strava |
00:30 | 09.26 mi | 387 ft |
| Run | Friday, 11/04/2022 |
Afternoon Run
View on Strava |
00:35 | 04.00 mi | 121 ft |
| Workout | Thursday, 11/03/2022 |
Morning Workout
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Workout | Tuesday, 10/25/2022 |
Morning Workout
View on Strava |
00:40 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 10/24/2022 |
Zwift - New York
View on Strava |
00:40 | 12.38 mi | 823 ft |
| Workout | Thursday, 10/20/2022 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Wednesday, 10/19/2022 |
Zwift - Yorkshire
View on Strava |
00:46 | 13.25 mi | 1,191 ft |
| Workout | Tuesday, 10/18/2022 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 10/15/2022 |
Zwift - Makuri Islands
View on Strava |
00:30 | 10.04 mi | 364 ft |
| VirtualRide | Friday, 10/14/2022 |
Zwift - New York
View on Strava |
00:30 | 09.25 mi | 594 ft |
| VirtualRide | Wednesday, 10/12/2022 |
Zwift - France
View on Strava |
00:45 | 15.25 mi | 436 ft |
| Run | Friday, 10/07/2022 |
Afternoon Run
View on Strava |
00:30 | 03.33 mi | 249 ft |
| VirtualRide | Thursday, 10/06/2022 |
Zwift - Richmond
View on Strava |
00:33 | 10.01 mi | 407 ft |
| VirtualRide | Tuesday, 10/04/2022 |
Zwift - London
View on Strava |
00:45 | 11.83 mi | 689 ft |
| Swim | Monday, 10/03/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.12 mi | 00 ft |
| Swim | Monday, 09/12/2022 |
Afternoon Swim
View on Strava |
00:40 | 01.10 mi | 00 ft |
| Run | Friday, 09/09/2022 |
Afternoon Run
View on Strava |
00:31 | 03.79 mi | 108 ft |
| Workout | Thursday, 09/08/2022 |
Morning Workout
View on Strava |
00:42 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 09/07/2022 |
Afternoon Weight Training
View on Strava |
00:39 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 09/05/2022 |
Zwift - Astoria Line 8 in New York
View on Strava |
00:26 | 07.32 mi | 502 ft |
| Workout | Thursday, 09/01/2022 |
Morning Workout
View on Strava |
00:45 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 09/01/2022 |
Zwift - Yorkshire
View on Strava |
00:31 | 08.33 mi | 774 ft |
| VirtualRide | Wednesday, 08/31/2022 |
Zwift - London
View on Strava |
00:30 | 09.75 mi | 256 ft |
| WeightTraining | Monday, 08/29/2022 |
Afternoon Weight Training
View on Strava |
01:05 | 00.00 mi | 00 ft |
| Run | Friday, 08/26/2022 |
Speed work on the treadmill 7.13
View on Strava |
00:41 | 04.58 mi | 39 ft |
| WeightTraining | Wednesday, 08/24/2022 |
Afternoon Weight Training
View on Strava |
01:03 | 00.00 mi | 00 ft |
| Run | Tuesday, 08/23/2022 |
Afternoon Run
View on Strava |
01:47 | 12.01 mi | 522 ft |
| Yoga | Tuesday, 08/23/2022 |
Morning Yoga
View on Strava |
01:15 | 00.00 mi | 00 ft |
| Swim | Monday, 08/22/2022 |
Morning Swim
View on Strava |
00:52 | 01.24 mi | 00 ft |
| Run | Friday, 08/19/2022 |
Afternoon Run
View on Strava |
00:33 | 04.01 mi | 112 ft |
| Run | Tuesday, 08/16/2022 |
Afternoon Run
View on Strava |
01:11 | 08.01 mi | 292 ft |
| Run | Monday, 08/15/2022 |
Afternoon Run
View on Strava |
00:26 | 03.10 mi | 75 ft |
| Swim | Monday, 08/15/2022 |
Morning Swim
View on Strava |
00:49 | 01.27 mi | 00 ft |
| Run | Friday, 08/12/2022 |
Afternoon Run
View on Strava |
00:34 | 04.01 mi | 95 ft |
| WeightTraining | Thursday, 08/11/2022 |
Afternoon Weight Training
View on Strava |
01:09 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 08/10/2022 |
Afternoon Weight Training
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Run | Wednesday, 08/10/2022 |
Morning Run
View on Strava |
00:52 | 06.02 mi | 207 ft |
| Run | Tuesday, 08/09/2022 |
Afternoon Run
View on Strava |
00:46 | 05.01 mi | 141 ft |
| Swim | Monday, 08/08/2022 |
Morning Swim
View on Strava |
00:37 | 01.10 mi | 00 ft |
| Run | Friday, 08/05/2022 |
Afternoon Run
View on Strava |
00:47 | 05.02 mi | 171 ft |
| Swim | Wednesday, 08/03/2022 |
Morning Swim
View on Strava |
00:41 | 00.99 mi | 00 ft |
| WeightTraining | Tuesday, 07/26/2022 |
Morning Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Swim | Monday, 07/25/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.20 mi | 00 ft |
| WeightTraining | Saturday, 07/23/2022 |
Afternoon Weight Training
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Run | Friday, 07/22/2022 |
Afternoon Run
View on Strava |
00:35 | 03.84 mi | 92 ft |
| Run | Friday, 07/15/2022 |
Afternoon Run
View on Strava |
00:34 | 04.00 mi | 118 ft |
| Run | Tuesday, 07/12/2022 |
Afternoon Run
View on Strava |
00:45 | 05.09 mi | 292 ft |
| Ride | Sunday, 07/10/2022 |
Morning Ride
View on Strava |
01:19 | 22.38 mi | 1,329 ft |
| Yoga | Thursday, 07/07/2022 |
Morning Yoga
View on Strava |
00:22 | 00.00 mi | 00 ft |
| Run | Wednesday, 07/06/2022 |
Afternoon Run
View on Strava |
01:16 | 08.37 mi | 472 ft |
| WeightTraining | Tuesday, 07/05/2022 |
Afternoon Weight Training
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/28/2022 |
Morning Run
View on Strava |
00:39 | 04.07 mi | 256 ft |
| WeightTraining | Monday, 06/27/2022 |
Afternoon Weight Training
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Saturday, 06/25/2022 |
Afternoon Run
View on Strava |
00:46 | 05.05 mi | 295 ft |
| WeightTraining | Wednesday, 06/22/2022 |
Afternoon Weight Training
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/21/2022 |
Morning Run
View on Strava |
00:48 | 05.45 mi | 351 ft |
| Swim | Monday, 06/20/2022 |
Morning Swim
View on Strava |
00:55 | 02.07 mi | 00 ft |
| WeightTraining | Wednesday, 06/15/2022 |
Afternoon Weight Training
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/14/2022 |
Morning Run
View on Strava |
00:36 | 04.11 mi | 243 ft |
| Yoga | Sunday, 06/12/2022 |
Morning Yoga
View on Strava |
00:38 | 00.00 mi | 00 ft |
| Run | Saturday, 06/11/2022 |
Morning Run
View on Strava |
00:28 | 03.12 mi | 220 ft |
| WeightTraining | Thursday, 06/09/2022 |
Lunch Weight Training
View on Strava |
00:55 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/07/2022 |
Afternoon Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/07/2022 |
Morning Run
View on Strava |
00:26 | 03.03 mi | 226 ft |
| Swim | Monday, 06/06/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.09 mi | 00 ft |
| Swim | Monday, 05/16/2022 |
Morning Swim
View on Strava |
00:42 | 01.13 mi | 00 ft |
| Run | Thursday, 05/12/2022 |
Afternoon Run
View on Strava |
00:26 | 03.08 mi | 167 ft |
| Ride | Thursday, 05/12/2022 |
Afternoon Ride
View on Strava |
01:24 | 25.27 mi | 1,066 ft |
| Ride | Wednesday, 05/11/2022 |
Morning Ride
View on Strava |
01:11 | 20.62 mi | 1,089 ft |
| Run | Tuesday, 05/10/2022 |
Morning Run
View on Strava |
00:51 | 05.01 mi | 279 ft |
| VirtualRide | Sunday, 05/08/2022 |
Zwift - Yorkshire
View on Strava |
00:32 | 08.71 mi | 810 ft |
| VirtualRide | Saturday, 05/07/2022 |
Zwift - Watopia
View on Strava |
00:40 | 12.37 mi | 794 ft |
| Swim | Friday, 05/06/2022 |
Morning Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Swim | Friday, 05/06/2022 |
Morning Swim
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Run | Thursday, 05/05/2022 |
Afternoon Run
View on Strava |
00:51 | 06.04 mi | 282 ft |
| VirtualRide | Thursday, 05/05/2022 |
Zwift - France
View on Strava |
00:46 | 15.18 mi | 436 ft |
| Swim | Tuesday, 05/03/2022 |
Morning Swim
View on Strava |
00:39 | 01.10 mi | 00 ft |
| Ride | Monday, 05/02/2022 |
Afternoon Ride
View on Strava |
01:00 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 05/02/2022 |
Zwift - Richmond
View on Strava |
01:00 | 19.09 mi | 728 ft |
| VirtualRide | Sunday, 05/01/2022 |
Zwift - Richmond
View on Strava |
00:47 | 15.09 mi | 459 ft |
| Run | Friday, 04/29/2022 |
Afternoon Run
View on Strava |
00:45 | 05.27 mi | 00 ft |
| Swim | Friday, 04/29/2022 |
Morning Swim
View on Strava |
00:44 | 01.20 mi | 00 ft |
| VirtualRide | Thursday, 04/28/2022 |
Zwift - Greater London 8 in London
View on Strava |
01:00 | 18.19 mi | 860 ft |
| Run | Wednesday, 04/27/2022 |
Morning Run
View on Strava |
00:50 | 05.43 mi | 00 ft |
| VirtualRide | Tuesday, 04/26/2022 |
Zwift - Surrey Hills in London
View on Strava |
00:53 | 13.06 mi | 1,398 ft |
| Run | Tuesday, 04/26/2022 |
Lunch Run
View on Strava |
00:45 | 05.04 mi | 00 ft |
| Run | Friday, 04/22/2022 |
Afternoon Run
View on Strava |
00:34 | 04.00 mi | 131 ft |
| Swim | Friday, 04/22/2022 |
Morning Swim
View on Strava |
00:39 | 00.93 mi | 00 ft |
| VirtualRide | Thursday, 04/21/2022 |
Zwift - New York
View on Strava |
00:52 | 16.06 mi | 1,014 ft |
| Run | Tuesday, 04/19/2022 |
Afternoon Run
View on Strava |
00:45 | 04.45 mi | 00 ft |
| VirtualRide | Tuesday, 04/19/2022 |
Zwift - Flatland Loop in Makuri Islands
View on Strava |
00:51 | 16.36 mi | 653 ft |
| Run | Monday, 04/18/2022 |
Afternoon Run
View on Strava |
00:56 | 06.33 mi | 00 ft |
| VirtualRide | Sunday, 04/17/2022 |
Zwift - 2015 UCI Worlds Course in Richmond
View on Strava |
01:05 | 20.02 mi | 801 ft |
| Swim | Friday, 04/15/2022 |
Afternoon Swim
View on Strava |
00:31 | 00.79 mi | 00 ft |
| VirtualRide | Friday, 04/15/2022 |
Zwift - Watopia
View on Strava |
01:01 | 17.14 mi | 1,070 ft |
| Run | Thursday, 04/14/2022 |
Afternoon Run
View on Strava |
00:30 | 03.23 mi | 00 ft |
| VirtualRide | Thursday, 04/14/2022 |
Zwift - London
View on Strava |
01:00 | 14.42 mi | 1,135 ft |
| Run | Wednesday, 04/13/2022 |
Morning Run
View on Strava |
00:22 | 02.04 mi | 72 ft |
| Run | Tuesday, 04/12/2022 |
Afternoon Run
View on Strava |
00:55 | 06.01 mi | 243 ft |
| Run | Friday, 04/08/2022 |
Afternoon Run
View on Strava |
00:35 | 04.75 mi | 00 ft |
| Swim | Friday, 04/08/2022 |
Morning Swim
View on Strava |
00:42 | 01.07 mi | 00 ft |
| Swim | Tuesday, 04/05/2022 |
Morning Swim
View on Strava |
00:50 | 01.18 mi | 00 ft |
| Run | Friday, 04/01/2022 |
Afternoon Run
View on Strava |
00:30 | 04.16 mi | 00 ft |
| Swim | Friday, 04/01/2022 |
Morning Swim
View on Strava |
00:42 | 01.18 mi | 00 ft |
| WeightTraining | Wednesday, 03/30/2022 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/29/2022 |
Afternoon Run
View on Strava |
00:50 | 06.72 mi | 00 ft |
| Swim | Monday, 03/28/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.32 mi | 00 ft |
| Swim | Friday, 03/18/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.15 mi | 00 ft |
| WeightTraining | Thursday, 03/17/2022 |
Afternoon Activity
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Run | Thursday, 03/17/2022 |
Afternoon Run
View on Strava |
00:20 | 02.64 mi | 00 ft |
| WeightTraining | Wednesday, 03/16/2022 |
Afternoon Activity
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/16/2022 |
Afternoon Run
View on Strava |
00:20 | 02.98 mi | 00 ft |
| VirtualRide | Tuesday, 03/15/2022 |
Zwift - New York
View on Strava |
00:31 | 10.09 mi | 659 ft |
| Swim | Friday, 03/04/2022 |
Afternoon Swim
View on Strava |
00:45 | 01.21 mi | 00 ft |
| VirtualRide | Thursday, 03/03/2022 |
Zwift - New York
View on Strava |
00:32 | 12.50 mi | 830 ft |
| WeightTraining | Wednesday, 03/02/2022 |
Afternoon Activity
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Wednesday, 03/02/2022 |
Afternoon Run
View on Strava |
00:09 | 01.35 mi | 00 ft |
| VirtualRide | Tuesday, 03/01/2022 |
Zwift - Makuri Islands
View on Strava |
00:43 | 16.61 mi | 653 ft |
| Swim | Monday, 02/28/2022 |
Morning Swim
View on Strava |
00:43 | 01.13 mi | 00 ft |
| VirtualRide | Wednesday, 02/23/2022 |
First ride after my knee injury. Pain, just not where i expected (my other knee ??).
View on Strava |
00:35 | 13.01 mi | 285 ft |
| VirtualRide | Thursday, 02/03/2022 |
Zwift - Watopia
View on Strava |
01:00 | 21.86 mi | 1,391 ft |
| Run | Wednesday, 02/02/2022 |
Morning Run
View on Strava |
00:50 | 05.55 mi | 00 ft |
| VirtualRide | Tuesday, 02/01/2022 |
Zwift - Watopia
View on Strava |
00:45 | 16.74 mi | 1,066 ft |
| Swim | Monday, 01/31/2022 |
Morning Swim
View on Strava |
00:50 | 01.38 mi | 00 ft |
| Swim | Friday, 01/28/2022 |
Morning Swim
View on Strava |
00:40 | 01.13 mi | 00 ft |
| VirtualRide | Thursday, 01/27/2022 |
Zwift - Watopia
View on Strava |
00:42 | 13.72 mi | 420 ft |
| WeightTraining | Wednesday, 01/26/2022 |
Morning Activity
View on Strava |
00:26 | 00.00 mi | 00 ft |
| Run | Wednesday, 01/26/2022 |
Morning Run
View on Strava |
00:27 | 03.01 mi | 00 ft |
| VirtualRide | Tuesday, 01/25/2022 |
Zwift - Watopia
View on Strava |
00:30 | 09.44 mi | 131 ft |
| Swim | Monday, 01/24/2022 |
Morning Swim
View on Strava |
00:51 | 01.30 mi | 00 ft |
| Swim | Friday, 01/14/2022 |
Morning Swim
View on Strava |
00:48 | 01.26 mi | 00 ft |
| Run | Thursday, 01/13/2022 |
Morning Run
View on Strava |
00:32 | 03.40 mi | 00 ft |
| WeightTraining | Wednesday, 01/12/2022 |
Morning Activity
View on Strava |
00:56 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/11/2022 |
Morning Activity
View on Strava |
00:58 | 00.00 mi | 00 ft |
| Swim | Monday, 01/10/2022 |
Morning Swim
View on Strava |
00:41 | 00.93 mi | 00 ft |
| Yoga | Sunday, 01/09/2022 |
Morning Activity
View on Strava |
00:22 | 00.00 mi | 00 ft |
| WeightTraining | Sunday, 01/09/2022 |
Morning Activity
View on Strava |
00:26 | 00.00 mi | 00 ft |
| WeightTraining | Thursday, 01/06/2022 |
Morning Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 01/05/2022 |
Morning Activity
View on Strava |
00:59 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 01/04/2022 |
Morning Activity
View on Strava |
01:06 | 00.00 mi | 00 ft |
| Swim | Monday, 01/03/2022 |
Morning Swim
View on Strava |
00:29 | 01.21 mi | 00 ft |
| WeightTraining | Tuesday, 12/21/2021 |
Morning Activity
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Swim | Monday, 12/20/2021 |
Afternoon Swim
View on Strava |
00:52 | 01.55 mi | 00 ft |
| Swim | Friday, 12/10/2021 |
Morning Swim
View on Strava |
00:51 | 01.72 mi | 00 ft |
| WeightTraining | Thursday, 12/09/2021 |
Morning Activity
View on Strava |
01:02 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 12/07/2021 |
Morning Activity
View on Strava |
00:37 | 00.00 mi | 00 ft |
| Yoga | Tuesday, 12/07/2021 |
Morning Activity
View on Strava |
00:34 | 00.00 mi | 00 ft |
| VirtualRide | Monday, 12/06/2021 |
France
View on Strava |
00:45 | 15.25 mi | 436 ft |
| Swim | Friday, 12/03/2021 |
Morning Swim
View on Strava |
00:44 | 01.21 mi | 00 ft |
| WeightTraining | Thursday, 12/02/2021 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Thursday, 12/02/2021 |
Morning Run
View on Strava |
00:31 | 03.45 mi | 00 ft |
| VirtualRide | Wednesday, 12/01/2021 |
Makuri Islands
View on Strava |
00:40 | 12.81 mi | 531 ft |
| WeightTraining | Tuesday, 11/30/2021 |
Morning Activity
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Swim | Monday, 11/29/2021 |
Morning Swim
View on Strava |
00:44 | 01.48 mi | 00 ft |
| Swim | Friday, 11/19/2021 |
Morning Swim
View on Strava |
00:24 | 01.24 mi | 00 ft |
| Yoga | Thursday, 11/18/2021 |
Afternoon Activity
View on Strava |
00:30 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 11/17/2021 |
Morning Activity
View on Strava |
00:47 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/16/2021 |
Morning Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Swim | Monday, 11/15/2021 |
Morning Swim
View on Strava |
00:50 | 01.57 mi | 00 ft |
| WeightTraining | Friday, 11/12/2021 |
Morning Activity
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Thursday, 11/11/2021 |
Afternoon Ride
View on Strava |
00:53 | 16.31 mi | 666 ft |
| WeightTraining | Wednesday, 11/10/2021 |
Morning Activity
View on Strava |
01:01 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/09/2021 |
Lunch Run
View on Strava |
00:25 | 03.00 mi | 62 ft |
| Swim | Monday, 11/08/2021 |
Morning Swim
View on Strava |
00:50 | 01.77 mi | 00 ft |
| VirtualRide | Friday, 11/05/2021 |
Paris
View on Strava |
00:30 | 09.72 mi | 289 ft |
| Swim | Friday, 11/05/2021 |
Morning Swim
View on Strava |
00:45 | 01.55 mi | 00 ft |
| WeightTraining | Thursday, 11/04/2021 |
Morning Activity
View on Strava |
00:41 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 11/03/2021 |
Morning Activity
View on Strava |
00:47 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 11/02/2021 |
Morning Activity
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Swim | Monday, 11/01/2021 |
Morning Swim
View on Strava |
00:51 | 02.10 mi | 00 ft |
| Swim | Friday, 10/29/2021 |
Morning Swim
View on Strava |
00:42 | 01.23 mi | 00 ft |
| VirtualRide | Thursday, 10/28/2021 |
Watopia
View on Strava |
00:27 | 09.48 mi | 131 ft |
| WeightTraining | Thursday, 10/28/2021 |
Morning Activity
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Swim | Tuesday, 10/26/2021 |
Morning Swim
View on Strava |
00:56 | 01.79 mi | 00 ft |
| Run | Friday, 10/22/2021 |
Afternoon Run
View on Strava |
00:35 | 04.01 mi | 102 ft |
| Swim | Friday, 10/22/2021 |
Morning Swim
View on Strava |
00:40 | 01.13 mi | 00 ft |
| Ride | Thursday, 10/21/2021 |
Afternoon Ride
View on Strava |
01:00 | 17.91 mi | 735 ft |
| WeightTraining | Wednesday, 10/20/2021 |
Morning Activity
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/19/2021 |
Afternoon Run
View on Strava |
00:43 | 05.13 mi | 135 ft |
| Swim | Monday, 10/18/2021 |
Morning Swim
View on Strava |
00:52 | 01.26 mi | 00 ft |
| Swim | Friday, 10/15/2021 |
Morning Swim
View on Strava |
00:42 | 01.04 mi | 00 ft |
| Ride | Thursday, 10/14/2021 |
Afternoon Ride
View on Strava |
01:01 | 17.86 mi | 712 ft |
| WeightTraining | Thursday, 10/14/2021 |
Morning Activity
View on Strava |
00:47 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/13/2021 |
Afternoon Ride
View on Strava |
01:00 | 17.76 mi | 764 ft |
| WeightTraining | Wednesday, 10/13/2021 |
Morning Activity
View on Strava |
00:51 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 10/12/2021 |
Morning Activity
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Sunday, 10/10/2021 |
Afternoon Run
View on Strava |
00:42 | 05.02 mi | 190 ft |
| Swim | Friday, 10/08/2021 |
Morning Swim
View on Strava |
00:43 | 01.24 mi | 00 ft |
| WeightTraining | Thursday, 10/07/2021 |
Morning Activity
View on Strava |
00:50 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 10/06/2021 |
Morning Activity
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Swim | Monday, 10/04/2021 |
Afternoon Swim
View on Strava |
00:41 | 01.07 mi | 00 ft |
| Run | Friday, 10/01/2021 |
Afternoon Run
View on Strava |
00:33 | 04.01 mi | 115 ft |
| Swim | Thursday, 09/30/2021 |
Afternoon Swim
View on Strava |
00:42 | 01.17 mi | 00 ft |
| Swim | Tuesday, 09/28/2021 |
Afternoon Swim
View on Strava |
00:21 | 00.61 mi | 00 ft |
| Swim | Tuesday, 09/21/2021 |
Lunch Swim
View on Strava |
00:44 | 01.12 mi | 00 ft |
| Run | Monday, 09/20/2021 |
Recovery run. Feeling exhausted today
View on Strava |
00:35 | 04.08 mi | 194 ft |
| Run | Saturday, 09/18/2021 |
Morning Run
View on Strava |
00:53 | 06.32 mi | 413 ft |
| Workout | Saturday, 09/18/2021 |
Morning Activity
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Saturday, 09/18/2021 |
Morning Ride
View on Strava |
01:16 | 22.32 mi | 1,563 ft |
| Workout | Saturday, 09/18/2021 |
Morning Activity
View on Strava |
00:02 | 00.32 mi | 00 ft |
| Swim | Saturday, 09/18/2021 |
Morning Swim
View on Strava |
00:35 | 00.86 mi | 00 ft |
| Run | Thursday, 09/16/2021 |
Afternoon Run
View on Strava |
00:50 | 06.01 mi | 246 ft |
| Swim | Wednesday, 09/15/2021 |
Afternoon Swim
View on Strava |
00:42 | 00.89 mi | 00 ft |
| Ride | Tuesday, 09/14/2021 |
Lunch Ride
View on Strava |
00:52 | 15.96 mi | 673 ft |
| Ride | Tuesday, 09/14/2021 |
?? protecting the knee for this weekends race. Also watch didn’t record last 2 miles. ??
View on Strava |
00:55 | 16.76 mi | 568 ft |
| Run | Saturday, 09/11/2021 |
Morning Run
View on Strava |
00:48 | 05.41 mi | 318 ft |
| Workout | Saturday, 09/11/2021 |
Morning Activity
View on Strava |
00:00 | 00.04 mi | 00 ft |
| Ride | Saturday, 09/11/2021 |
Morning Ride
View on Strava |
01:22 | 24.88 mi | 1,445 ft |
| Workout | Saturday, 09/11/2021 |
Morning Activity
View on Strava |
00:01 | 00.14 mi | 30 ft |
| Swim | Saturday, 09/11/2021 |
Morning Swim
View on Strava |
00:53 | 01.02 mi | 00 ft |
| Run | Thursday, 09/09/2021 |
Afternoon Run
View on Strava |
00:12 | 00.93 mi | 26 ft |
| Ride | Wednesday, 09/08/2021 |
Morning Ride
View on Strava |
01:18 | 23.31 mi | 748 ft |
| Swim | Saturday, 09/04/2021 |
Afternoon Swim
View on Strava |
00:19 | 00.20 mi | 00 ft |
| WeightTraining | Thursday, 09/02/2021 |
Morning Activity
View on Strava |
01:03 | 00.00 mi | 00 ft |
| Run | Wednesday, 09/01/2021 |
Hate running Route 1. Love keeping up with faster pace
View on Strava |
00:43 | 05.01 mi | 138 ft |
| Workout | Wednesday, 09/01/2021 |
Transition a bit too slow
View on Strava |
00:01 | 00.04 mi | 00 ft |
| Ride | Wednesday, 09/01/2021 |
Brick day! My edge820 clocked my ride as 19.02 mi/h avg. speed. Did very well.
View on Strava |
01:23 | 25.57 mi | 869 ft |
| Run | Tuesday, 08/31/2021 |
Afternoon Run
View on Strava |
00:54 | 06.02 mi | 171 ft |
| Yoga | Tuesday, 08/31/2021 |
Morning Activity
View on Strava |
00:25 | 00.00 mi | 00 ft |
| Swim | Monday, 08/30/2021 |
Morning Swim
View on Strava |
00:43 | 01.26 mi | 00 ft |
| Swim | Friday, 08/27/2021 |
Morning Swim+150 w/t the kick board
View on Strava |
00:37 | 00.93 mi | 00 ft |
| Ride | Thursday, 08/26/2021 |
Hot one in the books. Proud of my tired body. Watch didn’t record some of it. It was a lil over 55miles.
View on Strava |
03:03 | 53.64 mi | 1,896 ft |
| Run | Tuesday, 08/24/2021 |
A very humid run. Legs did so well considering
View on Strava |
00:53 | 05.89 mi | 156 ft |
| Swim | Monday, 08/23/2021 |
2000m swim. Watch stopped recording after first 20 laps. Total of 40laps
View on Strava |
00:39 | 00.79 mi | 00 ft |
| Swim | Friday, 08/20/2021 |
Morning Swim
View on Strava |
00:41 | 01.03 mi | 00 ft |
| WeightTraining | Thursday, 08/19/2021 |
Morning Activity
View on Strava |
00:55 | 00.00 mi | 00 ft |
| Ride | Wednesday, 08/18/2021 |
A reminder that tired legs don’t perform well. Now where can I order a pair of fresh legs? ?????????????????????
View on Strava |
02:10 | 37.36 mi | 1,138 ft |
| Run | Tuesday, 08/17/2021 |
Morning Run
View on Strava |
01:13 | 08.01 mi | 407 ft |
| Swim | Monday, 08/16/2021 |
Morning Swim
View on Strava |
00:41 | 01.10 mi | 00 ft |
| Ride | Sunday, 08/15/2021 |
Morning Ride
View on Strava |
02:41 | 41.95 mi | 1,434 ft |
| Swim | Friday, 08/13/2021 |
Morning Swim
View on Strava |
00:48 | 01.06 mi | 00 ft |
| Run | Wednesday, 08/11/2021 |
Morning Run
View on Strava |
01:09 | 07.16 mi | 387 ft |
| WeightTraining | Tuesday, 08/10/2021 |
Morning Activity
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Swim | Monday, 08/09/2021 |
Lunch Swim
View on Strava |
00:37 | 00.95 mi | 00 ft |
| Ride | Sunday, 08/08/2021 |
Morning Ride
View on Strava |
06:04 | 102.21 mi | 3,471 ft |
| Ride | Wednesday, 08/04/2021 |
Head wind+tired legs+not enough nutrition = sloooow ride ???????
View on Strava |
02:56 | 49.26 mi | 1,558 ft |
| Ride | Wednesday, 08/04/2021 |
Morning Ride
View on Strava |
02:57 | 49.54 mi | 1,791 ft |
| WeightTraining | Wednesday, 08/04/2021 |
Morning Activity
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Run | Monday, 08/02/2021 |
Afternoon Run
View on Strava |
00:36 | 04.02 mi | 112 ft |
| Swim | Monday, 08/02/2021 |
Morning Swim
View on Strava |
00:50 | 01.13 mi | 00 ft |
| WeightTraining | Sunday, 08/01/2021 |
Morning Activity
View on Strava |
00:23 | 00.00 mi | 00 ft |
| Swim | Friday, 07/30/2021 |
Morning Swim
View on Strava |
00:47 | 01.10 mi | 00 ft |
| WeightTraining | Thursday, 07/29/2021 |
Morning Activity
View on Strava |
00:51 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 07/28/2021 |
Morning Activity
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Run | Tuesday, 07/27/2021 |
Morning Run
View on Strava |
01:00 | 06.03 mi | 289 ft |
| WeightTraining | Tuesday, 07/27/2021 |
Morning Activity
View on Strava |
01:02 | 00.00 mi | 00 ft |
| Swim | Monday, 07/26/2021 |
Morning Swim
View on Strava |
00:46 | 00.87 mi | 00 ft |
| Ride | Friday, 07/23/2021 |
Morning Ride
View on Strava |
04:35 | 73.50 mi | 1,637 ft |
| Ride | Friday, 07/23/2021 |
Morning Ride
View on Strava |
03:53 | 61.74 mi | 997 ft |
| Run | Thursday, 07/22/2021 |
Afternoon Run
View on Strava |
00:39 | 04.14 mi | 197 ft |
| WeightTraining | Thursday, 07/22/2021 |
Morning Activity
View on Strava |
01:01 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 07/21/2021 |
Morning Activity
View on Strava |
00:44 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 07/20/2021 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Swim | Monday, 07/19/2021 |
Morning Swim
View on Strava |
00:54 | 01.21 mi | 00 ft |
| Ride | Tuesday, 07/13/2021 |
Morning Ride
View on Strava |
01:02 | 13.32 mi | 466 ft |
| Swim | Saturday, 07/10/2021 |
Morning Swim
View on Strava |
00:41 | 00.99 mi | 00 ft |
| Swim | Thursday, 07/08/2021 |
Morning Swim
View on Strava |
00:41 | 01.01 mi | 00 ft |
| Swim | Wednesday, 07/07/2021 |
Night Swim
View on Strava |
00:40 | 00.98 mi | 00 ft |
| Run | Friday, 07/02/2021 |
Morning Run
View on Strava |
00:08 | 00.91 mi | 46 ft |
| Run | Thursday, 07/01/2021 |
Morning Run
View on Strava |
00:55 | 05.59 mi | 233 ft |
| Run | Tuesday, 06/29/2021 |
Running the city center
View on Strava |
00:52 | 05.79 mi | 99 ft |
| Ride | Sunday, 06/27/2021 |
Morning Ride
View on Strava |
01:20 | 24.03 mi | 1,050 ft |
| Swim | Friday, 06/25/2021 |
Morning Swim
View on Strava |
00:50 | 00.98 mi | 00 ft |
| WeightTraining | Thursday, 06/24/2021 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/23/2021 |
Afternoon Ride
View on Strava |
00:55 | 17.14 mi | 787 ft |
| WeightTraining | Wednesday, 06/23/2021 |
Morning Activity
View on Strava |
00:52 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/22/2021 |
Morning Activity
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Swim | Monday, 06/21/2021 |
Morning Swim
View on Strava |
00:46 | 00.90 mi | 00 ft |
| Swim | Friday, 06/18/2021 |
Morning Swim
View on Strava |
00:46 | 01.07 mi | 00 ft |
| Ride | Thursday, 06/17/2021 |
Morning Ride
View on Strava |
02:28 | 41.19 mi | 1,473 ft |
| Run | Wednesday, 06/16/2021 |
Lunch Run
View on Strava |
00:56 | 06.00 mi | 282 ft |
| WeightTraining | Wednesday, 06/16/2021 |
Morning Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/15/2021 |
Morning Activity
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Swim | Monday, 06/14/2021 |
Afternoon Swim
View on Strava |
00:45 | 00.87 mi | 00 ft |
| WeightTraining | Monday, 06/14/2021 |
Morning Activity
View on Strava |
00:40 | 00.00 mi | 00 ft |
| Swim | Friday, 06/11/2021 |
Morning Swim
View on Strava |
00:48 | 01.04 mi | 00 ft |
| Ride | Thursday, 06/10/2021 |
Afternoon Ride
View on Strava |
00:57 | 17.10 mi | 686 ft |
| Run | Wednesday, 06/09/2021 |
Morning Run
View on Strava |
00:28 | 03.10 mi | 131 ft |
| WeightTraining | Wednesday, 06/09/2021 |
Morning Activity
View on Strava |
00:43 | 00.00 mi | 00 ft |
| WeightTraining | Tuesday, 06/08/2021 |
Morning Activity
View on Strava |
00:53 | 00.00 mi | 00 ft |
| Swim | Monday, 06/07/2021 |
Morning Swim
View on Strava |
00:55 | 01.12 mi | 00 ft |
| Swim | Friday, 06/04/2021 |
Morning Swim
View on Strava |
00:50 | 01.03 mi | 00 ft |
| WeightTraining | Thursday, 06/03/2021 |
Morning Activity
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Ride | Wednesday, 06/02/2021 |
Afternoon Ride
View on Strava |
01:00 | 17.50 mi | 823 ft |
| WeightTraining | Wednesday, 06/02/2021 |
Morning Activity
View on Strava |
00:54 | 00.00 mi | 00 ft |
| Run | Tuesday, 06/01/2021 |
Afternoon Run
View on Strava |
00:52 | 06.02 mi | 269 ft |
| WeightTraining | Tuesday, 06/01/2021 |
Morning Activity
View on Strava |
00:52 | 00.00 mi | 00 ft |
| Swim | Friday, 05/28/2021 |
Morning Swim
View on Strava |
00:46 | 00.90 mi | 00 ft |
| WeightTraining | Thursday, 05/27/2021 |
Morning Activity
View on Strava |
00:46 | 00.00 mi | 00 ft |
| Ride | Wednesday, 05/26/2021 |
Morning Ride
View on Strava |
01:40 | 28.17 mi | 1,224 ft |
| Run | Tuesday, 05/25/2021 |
Afternoon Run
View on Strava |
00:54 | 06.01 mi | 279 ft |
| Swim | Monday, 05/24/2021 |
Morning Swim
View on Strava |
00:47 | 00.95 mi | 00 ft |
| Ride | Sunday, 05/23/2021 |
Morning Ride
View on Strava |
02:02 | 35.17 mi | 1,726 ft |
| Swim | Friday, 05/21/2021 |
Morning Swim
View on Strava |
00:41 | 00.82 mi | 00 ft |
| Run | Thursday, 05/20/2021 |
Lunch Run
View on Strava |
00:37 | 04.03 mi | 194 ft |
| WeightTraining | Thursday, 05/20/2021 |
Morning Activity
View on Strava |
00:42 | 00.00 mi | 00 ft |
| WeightTraining | Wednesday, 05/19/2021 |
Morning Activity
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Run | Tuesday, 05/18/2021 |
Lunch Run
View on Strava |
00:36 | 04.01 mi | 217 ft |
| Workout | Tuesday, 05/18/2021 |
Lunch Activity
View on Strava |
00:00 | 00.00 mi | 00 ft |
| Ride | Tuesday, 05/18/2021 |
Morning Ride
View on Strava |
01:27 | 25.44 mi | 942 ft |
| Swim | Monday, 05/17/2021 |
Morning Swim
View on Strava |
00:52 | 01.04 mi | 00 ft |
| Ride | Sunday, 05/16/2021 |
Cruising
View on Strava |
00:52 | 14.75 mi | 765 ft |
| Yoga | Saturday, 05/15/2021 |
Morning Activity
View on Strava |
00:28 | 00.00 mi | 00 ft |
| 2021 | $3,024.00 | Wellesley Century |
| 2020 | $820.00 | Wellesley to Provincetown Inn (2-Day) |
| 2019 | $5,770.00 | Wellesley to Provincetown Monument (2-Day) |
| 2017 | $5,595.00 | Wellesley to Provincetown Monument (2-Day) |
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Ani Petrov