| Activity total 719 |
Date |
Title |
Days.Hours:Min 18.20:34 |
Distance 5,863.75 mi |
Elevation 167,225 ft |
|---|---|---|---|---|---|
| Ride | Thursday, 05/08/2025 |
Evening Ride
View on Strava |
00:20 | 03.95 mi | 102 ft |
| Run | Thursday, 05/08/2025 |
Morning Run
View on Strava |
00:23 | 03.09 mi | 00 ft |
| Ride | Wednesday, 05/07/2025 |
Evening Ride
View on Strava |
00:08 | 01.56 mi | 26 ft |
| Run | Wednesday, 05/07/2025 |
Lunch Run
View on Strava |
00:35 | 05.01 mi | 220 ft |
| Run | Monday, 05/05/2025 |
Evening Run
View on Strava |
00:29 | 04.02 mi | 200 ft |
| Run | Sunday, 05/04/2025 |
Morning Run
View on Strava |
00:08 | 01.06 mi | 00 ft |
| Run | Sunday, 05/04/2025 |
Morning Run
View on Strava |
00:16 | 02.14 mi | 00 ft |
| VirtualRide | Saturday, 05/03/2025 |
Zwift - New Workout on Champs-Élysées in Paris
View on Strava |
00:30 | 10.09 mi | 295 ft |
| Ride | Friday, 05/02/2025 |
Evening Ride
View on Strava |
00:17 | 03.00 mi | 46 ft |
| VirtualRide | Friday, 05/02/2025 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Maria
View on Strava |
00:45 | 16.75 mi | 482 ft |
| Run | Thursday, 05/01/2025 |
Morning Run
View on Strava |
00:45 | 07.08 mi | 115 ft |
| VirtualRide | Wednesday, 04/30/2025 |
Zwift - Coast to Coast in Watopia
View on Strava |
00:43 | 15.27 mi | 522 ft |
| Ride | Wednesday, 04/30/2025 |
Evening Ride
View on Strava |
00:23 | 04.61 mi | 164 ft |
| WeightTraining | Tuesday, 04/29/2025 |
Evening Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/29/2025 |
Evening Run
View on Strava |
00:30 | 04.30 mi | 157 ft |
| Ride | Tuesday, 04/29/2025 |
Morning Ride
View on Strava |
00:16 | 03.60 mi | 89 ft |
| Run | Sunday, 04/27/2025 |
Afternoon Run
View on Strava |
01:03 | 08.71 mi | 676 ft |
| Run | Saturday, 04/26/2025 |
Lunch Run
View on Strava |
00:11 | 01.51 mi | 00 ft |
| Run | Saturday, 04/26/2025 |
Lunch Run
View on Strava |
00:22 | 03.06 mi | 00 ft |
| VirtualRide | Friday, 04/25/2025 |
Zwift - Scotland Smash in Scotland
View on Strava |
00:46 | 15.01 mi | 712 ft |
| Run | Thursday, 04/24/2025 |
Evening Run
View on Strava |
00:42 | 05.76 mi | 187 ft |
| Ride | Wednesday, 04/23/2025 |
Evening Ride
View on Strava |
00:23 | 04.54 mi | 141 ft |
| Elliptical | Wednesday, 04/23/2025 |
Evening Elliptical
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/22/2025 |
Evening Run
View on Strava |
00:51 | 06.95 mi | 233 ft |
| Run | Sunday, 04/20/2025 |
Morning Run
View on Strava |
00:40 | 05.56 mi | 305 ft |
| Run | Saturday, 04/19/2025 |
Post Guinness
View on Strava |
00:30 | 04.23 mi | 167 ft |
| Ride | Friday, 04/18/2025 |
Afternoon Ride
View on Strava |
00:16 | 02.64 mi | 135 ft |
| Run | Friday, 04/18/2025 |
Morning Run
View on Strava |
00:37 | 05.12 mi | 207 ft |
| WeightTraining | Thursday, 04/17/2025 |
Evening Weight Training
View on Strava |
00:21 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 04/17/2025 |
Zwift - Neon After Party in Makuri Islands
View on Strava |
00:34 | 10.79 mi | 459 ft |
| Ride | Thursday, 04/17/2025 |
Evening Ride
View on Strava |
00:21 | 03.97 mi | 92 ft |
| Run | Wednesday, 04/16/2025 |
Morning Run
View on Strava |
00:45 | 06.14 mi | 190 ft |
| Run | Monday, 04/14/2025 |
Evening Run
View on Strava |
00:11 | 01.50 mi | 33 ft |
| Run | Monday, 04/14/2025 |
Evening Run
View on Strava |
00:10 | 01.50 mi | 46 ft |
| Run | Sunday, 04/13/2025 |
Lunch Run
View on Strava |
00:40 | 06.24 mi | 220 ft |
| VirtualRide | Saturday, 04/12/2025 |
Zwift - Bon Voyage in France
View on Strava |
00:53 | 19.59 mi | 512 ft |
| VirtualRide | Saturday, 04/12/2025 |
Zwift - Flat Route in Watopia
View on Strava |
00:19 | 06.96 mi | 200 ft |
| Run | Friday, 04/11/2025 |
Afternoon Run
View on Strava |
00:46 | 06.03 mi | 00 ft |
| Run | Wednesday, 04/09/2025 |
Morning Run
View on Strava |
00:38 | 05.02 mi | 00 ft |
| Run | Tuesday, 04/08/2025 |
Morning Run
View on Strava |
00:31 | 04.01 mi | 00 ft |
| Run | Sunday, 04/06/2025 |
Evening Run
View on Strava |
00:34 | 05.29 mi | 105 ft |
| VirtualRide | Saturday, 04/05/2025 |
Zwift - France
View on Strava |
00:20 | 06.89 mi | 341 ft |
| VirtualRide | Saturday, 04/05/2025 |
Zwift - Race: Tiny Race (4 of 4) by Zwift Insider (B) on London Loop in London
View on Strava |
00:08 | 04.07 mi | 194 ft |
| VirtualRide | Saturday, 04/05/2025 |
Zwift - Douce France in France
View on Strava |
00:18 | 06.20 mi | 276 ft |
| Ride | Saturday, 04/05/2025 |
Morning Ride
View on Strava |
00:33 | 06.83 mi | 174 ft |
| Run | Friday, 04/04/2025 |
Evening Run
View on Strava |
00:23 | 03.20 mi | 161 ft |
| VirtualRide | Friday, 04/04/2025 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:14 | 04.88 mi | 115 ft |
| Run | Thursday, 04/03/2025 |
Afternoon Run
View on Strava |
00:23 | 03.24 mi | 75 ft |
| Ride | Thursday, 04/03/2025 |
Afternoon Ride
View on Strava |
00:20 | 03.71 mi | 164 ft |
| VirtualRide | Wednesday, 04/02/2025 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:45 | 16.40 mi | 131 ft |
| Run | Monday, 03/31/2025 |
Evening Run
View on Strava |
00:38 | 05.37 mi | 151 ft |
| VirtualRide | Sunday, 03/30/2025 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Coco
View on Strava |
01:00 | 21.81 mi | 755 ft |
| Run | Saturday, 03/29/2025 |
Morning Run
View on Strava |
00:10 | 01.45 mi | 43 ft |
| Run | Saturday, 03/29/2025 |
Morning Run
View on Strava |
00:10 | 01.47 mi | 39 ft |
| VirtualRide | Friday, 03/28/2025 |
Zwift - Tick Tock in Watopia
View on Strava |
00:35 | 12.93 mi | 194 ft |
| VirtualRide | Thursday, 03/27/2025 |
Zwift - Climb Portal: Cipressa at 100% Elevation in France
View on Strava |
00:26 | 09.44 mi | 781 ft |
| Ride | Thursday, 03/27/2025 |
Evening Ride
View on Strava |
00:25 | 04.93 mi | 164 ft |
| Ride | Tuesday, 03/25/2025 |
Evening Ride
View on Strava |
00:17 | 03.63 mi | 374 ft |
| Elliptical | Tuesday, 03/25/2025 |
Morning Elliptical
View on Strava |
00:12 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/25/2025 |
Morning Run
View on Strava |
00:25 | 04.00 mi | 00 ft |
| Run | Sunday, 03/23/2025 |
Afternoon Run
View on Strava |
00:42 | 05.78 mi | 213 ft |
| Run | Saturday, 03/22/2025 |
Morning Run
View on Strava |
01:12 | 08.06 mi | 364 ft |
| Run | Thursday, 03/20/2025 |
Morning Run
View on Strava |
00:36 | 05.13 mi | 148 ft |
| VirtualRide | Wednesday, 03/19/2025 |
Zwift - New Workout on Outer Scotland in Scotland
View on Strava |
01:00 | 19.77 mi | 971 ft |
| Run | Tuesday, 03/18/2025 |
Morning Run
View on Strava |
00:22 | 03.27 mi | 82 ft |
| Run | Tuesday, 03/18/2025 |
Morning Run
View on Strava |
00:10 | 01.41 mi | 75 ft |
| VirtualRide | Monday, 03/17/2025 |
Zwift - Douce France in France
View on Strava |
00:57 | 20.68 mi | 719 ft |
| Ride | Sunday, 03/16/2025 |
Afternoon Ride
View on Strava |
00:16 | 03.03 mi | 151 ft |
| Run | Sunday, 03/16/2025 |
Morning Run
View on Strava |
00:28 | 04.17 mi | 125 ft |
| VirtualRide | Sunday, 03/16/2025 |
Zwift - Temple Trek in Watopia
View on Strava |
00:08 | 03.09 mi | 56 ft |
| Run | Saturday, 03/15/2025 |
Evening Run
View on Strava |
00:39 | 05.56 mi | 171 ft |
| Run | Friday, 03/14/2025 |
Evening Run
View on Strava |
00:35 | 04.50 mi | 00 ft |
| VirtualRide | Thursday, 03/13/2025 |
Zwift - New Workout on Downtown Eruption in Watopia
View on Strava |
01:00 | 18.59 mi | 1,207 ft |
| Run | Wednesday, 03/12/2025 |
Afternoon Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
Evening Ride
View on Strava |
00:18 | 03.37 mi | 115 ft |
| Run | Monday, 03/10/2025 |
Morning Run
View on Strava |
00:08 | 01.11 mi | 59 ft |
| Run | Monday, 03/10/2025 |
Morning Run
View on Strava |
00:09 | 01.25 mi | 66 ft |
| Run | Sunday, 03/09/2025 |
Afternoon Run
View on Strava |
01:04 | 08.55 mi | 522 ft |
| Run | Saturday, 03/08/2025 |
Afternoon Run
View on Strava |
00:25 | 03.43 mi | 00 ft |
| VirtualRide | Friday, 03/07/2025 |
Zwift - Navig8 in Watopia
View on Strava |
02:00 | 39.86 mi | 1,371 ft |
| Run | Thursday, 03/06/2025 |
Afternoon Run
View on Strava |
00:33 | 04.41 mi | 341 ft |
| Snowboard | Thursday, 03/06/2025 |
Morning Snowboard
View on Strava |
01:22 | 15.96 mi | 342 ft |
| Snowboard | Wednesday, 03/05/2025 |
Morning Snowboard
View on Strava |
01:51 | 16.69 mi | 394 ft |
| Run | Monday, 03/03/2025 |
Evening Run
View on Strava |
00:09 | 01.26 mi | 79 ft |
| Run | Monday, 03/03/2025 |
Afternoon Run
View on Strava |
00:09 | 01.24 mi | 66 ft |
| Run | Sunday, 03/02/2025 |
Treadmill
View on Strava |
00:42 | 06.30 mi | 00 ft |
| VirtualRide | Saturday, 03/01/2025 |
Zwift - Scotland Smash in Scotland
View on Strava |
01:01 | 22.26 mi | 1,033 ft |
| Run | Friday, 02/28/2025 |
Afternoon Run
View on Strava |
00:07 | 00.99 mi | 00 ft |
| Run | Friday, 02/28/2025 |
Afternoon Run
View on Strava |
00:31 | 04.05 mi | 00 ft |
| Run | Wednesday, 02/26/2025 |
Evening Run
View on Strava |
00:31 | 04.02 mi | 00 ft |
| Run | Monday, 02/24/2025 |
Afternoon Run
View on Strava |
01:03 | 08.60 mi | 243 ft |
| Ride | Saturday, 02/22/2025 |
Afternoon Ride
View on Strava |
00:24 | 04.38 mi | 135 ft |
| Run | Saturday, 02/22/2025 |
Lunch Run
View on Strava |
00:42 | 06.07 mi | 148 ft |
| VirtualRide | Friday, 02/21/2025 |
Zwift - New Workout in Makuri Islands
View on Strava |
01:02 | 20.14 mi | 860 ft |
| Run | Thursday, 02/20/2025 |
Evening Run
View on Strava |
00:39 | 05.07 mi | 00 ft |
| Run | Wednesday, 02/19/2025 |
Evening Run
View on Strava |
00:38 | 05.03 mi | 00 ft |
| Run | Monday, 02/17/2025 |
Morning Run
View on Strava |
00:10 | 01.31 mi | 92 ft |
| Run | Monday, 02/17/2025 |
Morning Run
View on Strava |
00:11 | 01.28 mi | 95 ft |
| VirtualRide | Sunday, 02/16/2025 |
Zwift - New Workout in Paris
View on Strava |
01:00 | 19.62 mi | 633 ft |
| Run | Saturday, 02/15/2025 |
Afternoon Run
View on Strava |
00:10 | 01.43 mi | 46 ft |
| Run | Saturday, 02/15/2025 |
Afternoon Run
View on Strava |
00:10 | 01.49 mi | 49 ft |
| Run | Friday, 02/14/2025 |
Afternoon Run
View on Strava |
00:10 | 01.46 mi | 43 ft |
| Run | Friday, 02/14/2025 |
Afternoon Run
View on Strava |
00:15 | 02.10 mi | 00 ft |
| Run | Friday, 02/14/2025 |
Afternoon Run
View on Strava |
00:10 | 01.46 mi | 39 ft |
| VirtualRide | Thursday, 02/13/2025 |
Zwift - Three Village Loop in Makuri Islands
View on Strava |
00:30 | 09.27 mi | 548 ft |
| Run | Wednesday, 02/12/2025 |
Evening Run
View on Strava |
00:37 | 05.03 mi | 00 ft |
| Run | Sunday, 02/09/2025 |
Afternoon Run
View on Strava |
00:39 | 05.32 mi | 308 ft |
| VirtualRide | Saturday, 02/08/2025 |
Zwift - New Workout in Makuri Islands
View on Strava |
01:00 | 20.83 mi | 518 ft |
| Run | Friday, 02/07/2025 |
Afternoon Run
View on Strava |
00:38 | 05.09 mi | 00 ft |
| VirtualRide | Thursday, 02/06/2025 |
Zwift - 2. Double Trouble in London
View on Strava |
00:40 | 12.88 mi | 643 ft |
| Run | Wednesday, 02/05/2025 |
Evening Run
View on Strava |
00:30 | 04.02 mi | 00 ft |
| VirtualRide | Tuesday, 02/04/2025 |
Zwift - 01. Sweet Spot Foundation in New York
View on Strava |
00:48 | 17.00 mi | 1,089 ft |
| Run | Sunday, 02/02/2025 |
Morning Run
View on Strava |
00:31 | 04.17 mi | 00 ft |
| Run | Saturday, 02/01/2025 |
Afternoon Run
View on Strava |
00:38 | 05.01 mi | 00 ft |
| Ride | Friday, 01/31/2025 |
Evening Ride
View on Strava |
01:00 | 21.40 mi | 00 ft |
| Run | Thursday, 01/30/2025 |
Morning Run
View on Strava |
00:11 | 01.73 mi | 62 ft |
| Run | Thursday, 01/30/2025 |
Morning Run
View on Strava |
00:12 | 01.70 mi | 46 ft |
| VirtualRide | Wednesday, 01/29/2025 |
Zwift - New Workout in Yorkshire
View on Strava |
00:55 | 16.37 mi | 1,447 ft |
| Run | Tuesday, 01/28/2025 |
Evening Run
View on Strava |
00:39 | 05.02 mi | 00 ft |
| Run | Sunday, 01/26/2025 |
Afternoon Run
View on Strava |
00:38 | 05.71 mi | 266 ft |
| Elliptical | Saturday, 01/25/2025 |
Lunch Elliptical
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Friday, 01/24/2025 |
Afternoon Run
View on Strava |
00:40 | 05.33 mi | 00 ft |
| VirtualRide | Thursday, 01/23/2025 |
Zwift - New Workout in Richmond
View on Strava |
01:01 | 20.53 mi | 522 ft |
| Run | Wednesday, 01/22/2025 |
Evening Run
View on Strava |
00:39 | 05.02 mi | 00 ft |
| VirtualRide | Monday, 01/20/2025 |
Zwift - New Workout in Scotland
View on Strava |
01:00 | 19.29 mi | 1,079 ft |
| Run | Sunday, 01/19/2025 |
Afternoon Run
View on Strava |
00:32 | 04.58 mi | 177 ft |
| VirtualRide | Saturday, 01/18/2025 |
Zwift - New Workout in Watopia
View on Strava |
01:00 | 18.53 mi | 906 ft |
| Run | Friday, 01/17/2025 |
Evening Run
View on Strava |
00:31 | 04.02 mi | 00 ft |
| VirtualRide | Thursday, 01/16/2025 |
Zwift - Volcano Flat in Watopia
View on Strava |
00:30 | 09.57 mi | 177 ft |
| Run | Wednesday, 01/15/2025 |
Evening Run
View on Strava |
00:28 | 03.50 mi | 00 ft |
| VirtualRide | Sunday, 01/12/2025 |
Zwift - 45min Riders Choice in Watopia
View on Strava |
00:55 | 16.45 mi | 1,010 ft |
| VirtualRide | Saturday, 01/11/2025 |
Zwift - Going Coastal in Watopia
View on Strava |
00:19 | 06.96 mi | 112 ft |
| Run | Friday, 01/10/2025 |
Morning Run
View on Strava |
00:16 | 02.02 mi | 00 ft |
| Run | Friday, 01/10/2025 |
Morning Run
View on Strava |
00:16 | 02.02 mi | 00 ft |
| Run | Thursday, 01/09/2025 |
Evening Run
View on Strava |
00:32 | 04.02 mi | 00 ft |
| VirtualRide | Wednesday, 01/08/2025 |
Zwift - Coast to Coast in Watopia
View on Strava |
00:19 | 05.28 mi | 184 ft |
| VirtualRide | Wednesday, 01/08/2025 |
Zwift - Race: Stage 2: Flat Is Fast - Beach Island Loop (A) on Beach Island Loop in Watopia
View on Strava |
00:34 | 16.29 mi | 325 ft |
| VirtualRide | Wednesday, 01/08/2025 |
Zwift - Greater London Loop in London
View on Strava |
00:04 | 01.45 mi | 75 ft |
| Run | Tuesday, 01/07/2025 |
Evening Run
View on Strava |
00:24 | 03.05 mi | 00 ft |
| Run | Sunday, 01/05/2025 |
Afternoon Run
View on Strava |
00:10 | 01.46 mi | 36 ft |
| Run | Sunday, 01/05/2025 |
Afternoon Run
View on Strava |
00:10 | 01.47 mi | 46 ft |
| VirtualRide | Saturday, 01/04/2025 |
Zwift - Zwift Camp: Baseline | Sprint Booster in France
View on Strava |
01:05 | 22.84 mi | 794 ft |
| Run | Friday, 01/03/2025 |
Morning Run
View on Strava |
00:08 | 01.21 mi | 79 ft |
| Run | Friday, 01/03/2025 |
Morning Run
View on Strava |
00:08 | 01.26 mi | 62 ft |
| VirtualRide | Wednesday, 01/01/2025 |
Zwift - Three Village Loop in Makuri Islands
View on Strava |
00:10 | 03.06 mi | 253 ft |
| VirtualRide | Wednesday, 01/01/2025 |
Zwift - Three Village Loop in Makuri Islands
View on Strava |
00:18 | 05.70 mi | 299 ft |
| VirtualRide | Tuesday, 12/31/2024 |
Afternoon Ride
View on Strava |
00:34 | 14.04 mi | 118 ft |
| VirtualRide | Tuesday, 12/31/2024 |
Zwift - Mayan 8 in Watopia
View on Strava |
00:22 | 06.28 mi | 203 ft |
| VirtualRide | Sunday, 12/29/2024 |
Zwift - The Classic in Watopia
View on Strava |
00:31 | 09.85 mi | 495 ft |
| VirtualRide | Saturday, 12/28/2024 |
Zwift - Mighty Metropolitan in New York
View on Strava |
00:38 | 12.56 mi | 1,063 ft |
| Run | Saturday, 12/28/2024 |
Evening Run
View on Strava |
00:21 | 03.21 mi | 108 ft |
| VirtualRide | Friday, 12/27/2024 |
Zwift - Itza Climb Finish in Watopia
View on Strava |
00:59 | 19.45 mi | 968 ft |
| VirtualRide | Thursday, 12/26/2024 |
Zwift - Race: Stage 5: Fresh Outta 24 - Coastal Crown Loop (C) on Coastal Crown Loop in Watopia
View on Strava |
01:00 | 20.13 mi | 1,234 ft |
| Run | Thursday, 12/26/2024 |
Evening Run
View on Strava |
00:21 | 03.04 mi | 82 ft |
| Elliptical | Wednesday, 12/25/2024 |
Morning Elliptical
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Run | Wednesday, 12/25/2024 |
Morning Run
View on Strava |
00:15 | 02.01 mi | 00 ft |
| Run | Tuesday, 12/24/2024 |
Afternoon Run
View on Strava |
00:24 | 03.51 mi | 69 ft |
| Elliptical | Monday, 12/23/2024 |
Morning Elliptical
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Sunday, 12/22/2024 |
Afternoon Run
View on Strava |
00:58 | 07.81 mi | 354 ft |
| Elliptical | Saturday, 12/21/2024 |
Afternoon Elliptical
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Run | Saturday, 12/21/2024 |
Afternoon Run
View on Strava |
00:23 | 03.03 mi | 00 ft |
| Run | Friday, 12/20/2024 |
Afternoon Run
View on Strava |
00:44 | 06.24 mi | 269 ft |
| Run | Thursday, 12/19/2024 |
PT
View on Strava |
00:11 | 01.68 mi | 52 ft |
| Run | Thursday, 12/19/2024 |
Morning Run
View on Strava |
00:09 | 01.24 mi | 59 ft |
| VirtualRide | Wednesday, 12/18/2024 |
Zwift - Oh Hill No in Watopia
View on Strava |
00:40 | 05.60 mi | 1,355 ft |
| Run | Sunday, 12/15/2024 |
Afternoon Run
View on Strava |
00:43 | 06.05 mi | 243 ft |
| VirtualRide | Saturday, 12/14/2024 |
Zwift - Big Flat 8 in Watopia
View on Strava |
00:34 | 11.89 mi | 213 ft |
| Run | Saturday, 12/14/2024 |
Afternoon Run
View on Strava |
00:29 | 04.19 mi | 141 ft |
| VirtualRide | Friday, 12/13/2024 |
Zwift - Race: Stage 3: Fresh Outta 24 - Loop de Loop (D) on Loop de Loop in Watopia
View on Strava |
01:03 | 24.18 mi | 1,260 ft |
| Run | Thursday, 12/12/2024 |
Morning Run
View on Strava |
00:11 | 01.71 mi | 66 ft |
| Run | Thursday, 12/12/2024 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 46 ft |
| Run | Wednesday, 12/11/2024 |
Evening Run
View on Strava |
00:40 | 05.02 mi | 00 ft |
| Run | Sunday, 12/08/2024 |
Morning Run
View on Strava |
00:33 | 04.69 mi | 223 ft |
| Run | Saturday, 12/07/2024 |
Afternoon Run
View on Strava |
00:54 | 07.11 mi | 272 ft |
| VirtualRide | Friday, 12/06/2024 |
Zwift - Triple Twist in Watopia
View on Strava |
01:02 | 21.71 mi | 994 ft |
| Run | Thursday, 12/05/2024 |
Morning Run
View on Strava |
00:11 | 01.73 mi | 59 ft |
| Run | Thursday, 12/05/2024 |
Morning Run
View on Strava |
00:08 | 01.23 mi | 72 ft |
| VirtualRide | Wednesday, 12/04/2024 |
Zwift - Mayan San Remo in Watopia
View on Strava |
00:38 | 13.22 mi | 712 ft |
| Run | Tuesday, 12/03/2024 |
Evening Run
View on Strava |
00:24 | 03.01 mi | 00 ft |
| VirtualRide | Sunday, 12/01/2024 |
Zwift - Waisted 8 in Watopia
View on Strava |
01:10 | 25.16 mi | 686 ft |
| Ride | Saturday, 11/30/2024 |
Morning Ride
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Run | Thursday, 11/28/2024 |
Morning Run
View on Strava |
00:16 | 02.04 mi | 89 ft |
| Run | Thursday, 11/28/2024 |
Thanksgiving in Manchester!
View on Strava |
00:27 | 04.83 mi | 262 ft |
| Run | Thursday, 11/28/2024 |
Morning Run
View on Strava |
00:14 | 01.87 mi | 115 ft |
| Ride | Wednesday, 11/27/2024 |
Afternoon Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/26/2024 |
Morning Run
View on Strava |
00:07 | 01.10 mi | 62 ft |
| Run | Tuesday, 11/26/2024 |
Morning Run
View on Strava |
00:09 | 01.18 mi | 62 ft |
| VirtualRide | Monday, 11/25/2024 |
Zwift - Jurassic Coast in Watopia
View on Strava |
00:40 | 12.73 mi | 719 ft |
| Elliptical | Sunday, 11/24/2024 |
Afternoon Elliptical
View on Strava |
00:58 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 11/23/2024 |
Afternoon Ride
View on Strava |
01:13 | 26.57 mi | 686 ft |
| Workout | Thursday, 11/21/2024 |
Hamstring Recovery
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/21/2024 |
Inner Shin Recovery
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Elliptical | Thursday, 11/21/2024 |
Morning Elliptical
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Elliptical | Wednesday, 11/20/2024 |
Evening Elliptical
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/19/2024 |
Morning Run
View on Strava |
00:38 | 05.49 mi | 272 ft |
| Elliptical | Monday, 11/18/2024 |
Evening Elliptical
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Run | Saturday, 11/16/2024 |
Cool down
View on Strava |
00:16 | 02.01 mi | 108 ft |
| Run | Saturday, 11/16/2024 |
Morning Run
View on Strava |
00:32 | 05.28 mi | 00 ft |
| Run | Saturday, 11/16/2024 |
Warm up
View on Strava |
00:13 | 01.80 mi | 75 ft |
| Ride | Friday, 11/15/2024 |
Commute
View on Strava |
00:27 | 05.09 mi | 144 ft |
| Elliptical | Thursday, 11/14/2024 |
Morning Elliptical
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Elliptical | Wednesday, 11/13/2024 |
Quick cool down
View on Strava |
00:08 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/13/2024 |
Morning Run
View on Strava |
00:39 | 05.02 mi | 00 ft |
| Run | Tuesday, 11/12/2024 |
Cool down from PT
View on Strava |
00:12 | 01.69 mi | 69 ft |
| WeightTraining | Tuesday, 11/12/2024 |
Morning Weight Training
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/12/2024 |
Run to PT
View on Strava |
00:17 | 02.25 mi | 82 ft |
| Ride | Monday, 11/11/2024 |
Evening Ride
View on Strava |
00:19 | 04.09 mi | 92 ft |
| Elliptical | Monday, 11/11/2024 |
Morning Elliptical
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Sunday, 11/10/2024 |
Lunch Run
View on Strava |
00:10 | 01.44 mi | 39 ft |
| Elliptical | Sunday, 11/10/2024 |
Lunch Elliptical
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Run | Sunday, 11/10/2024 |
Lunch Run
View on Strava |
00:40 | 05.54 mi | 354 ft |
| Run | Saturday, 11/09/2024 |
Lunch Run
View on Strava |
01:09 | 10.22 mi | 338 ft |
| Run | Thursday, 11/07/2024 |
Evening Run
View on Strava |
00:39 | 05.00 mi | 00 ft |
| Ride | Wednesday, 11/06/2024 |
Evening Ride
View on Strava |
00:22 | 04.06 mi | 95 ft |
| Elliptical | Wednesday, 11/06/2024 |
Afternoon Elliptical
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/05/2024 |
Afternoon Run
View on Strava |
00:59 | 08.03 mi | 167 ft |
| Elliptical | Sunday, 11/03/2024 |
Elliptical - Z2
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Saturday, 11/02/2024 |
8x1k with Joey Perl
View on Strava |
01:16 | 10.16 mi | 187 ft |
| Run | Friday, 11/01/2024 |
Morning Run
View on Strava |
00:24 | 03.30 mi | 225 ft |
| Elliptical | Thursday, 10/31/2024 |
Z2
View on Strava |
00:41 | 04.40 mi | 00 ft |
| Run | Thursday, 10/31/2024 |
Morning Run
View on Strava |
00:22 | 03.06 mi | 78 ft |
| Run | Wednesday, 10/30/2024 |
Afternoon Run
View on Strava |
00:52 | 06.69 mi | 149 ft |
| Ride | Tuesday, 10/29/2024 |
Evening Ride
View on Strava |
00:15 | 05.10 mi | 00 ft |
| Elliptical | Tuesday, 10/29/2024 |
Evening Elliptical
View on Strava |
00:32 | 03.70 mi | 00 ft |
| Run | Tuesday, 10/29/2024 |
Evening Run
View on Strava |
00:21 | 03.15 mi | 115 ft |
| Elliptical | Sunday, 10/27/2024 |
Morning Elliptical
View on Strava |
01:00 | 07.60 mi | 00 ft |
| Ride | Saturday, 10/26/2024 |
B&D bike ride!
View on Strava |
00:37 | 08.70 mi | 36 ft |
| Ride | Saturday, 10/26/2024 |
Afternoon Ride
View on Strava |
00:16 | 05.17 mi | 07 ft |
| Elliptical | Saturday, 10/26/2024 |
Morning Elliptical
View on Strava |
00:15 | 01.60 mi | 00 ft |
| Run | Saturday, 10/26/2024 |
Tempo
View on Strava |
00:33 | 05.50 mi | 52 ft |
| Run | Friday, 10/25/2024 |
Morning Run
View on Strava |
00:10 | 01.40 mi | 10 ft |
| Run | Friday, 10/25/2024 |
B&D group run!
View on Strava |
00:24 | 02.87 mi | 24 ft |
| Elliptical | Thursday, 10/24/2024 |
Morning Elliptical
View on Strava |
00:31 | 03.50 mi | 00 ft |
| Run | Thursday, 10/24/2024 |
Morning Run
View on Strava |
00:22 | 03.02 mi | 74 ft |
| Ride | Wednesday, 10/23/2024 |
Evening Ride
View on Strava |
00:22 | 06.00 mi | 00 ft |
| Run | Wednesday, 10/23/2024 |
Z2
View on Strava |
00:24 | 03.00 mi | 00 ft |
| Elliptical | Wednesday, 10/23/2024 |
Z2
View on Strava |
00:39 | 04.50 mi | 00 ft |
| Run | Tuesday, 10/22/2024 |
Morning Run
View on Strava |
00:55 | 08.03 mi | 302 ft |
| Elliptical | Sunday, 10/20/2024 |
Morning Elliptical
View on Strava |
00:45 | 05.20 mi | 00 ft |
| Run | Sunday, 10/20/2024 |
Morning Run
View on Strava |
00:11 | 01.52 mi | 35 ft |
| Ride | Sunday, 10/20/2024 |
Leaky tire ??
View on Strava |
00:30 | 09.07 mi | 358 ft |
| Run | Saturday, 10/19/2024 |
Lunch Run
View on Strava |
00:33 | 05.01 mi | 230 ft |
| Run | Friday, 10/18/2024 |
Morning Run
View on Strava |
00:28 | 04.05 mi | 92 ft |
| Elliptical | Thursday, 10/17/2024 |
Night Elliptical
View on Strava |
00:15 | 01.80 mi | 00 ft |
| Run | Thursday, 10/17/2024 |
Night Run
View on Strava |
00:43 | 07.00 mi | 00 ft |
| Run | Wednesday, 10/16/2024 |
Evening Run
View on Strava |
00:33 | 04.62 mi | 140 ft |
| Elliptical | Tuesday, 10/15/2024 |
Morning Elliptical
View on Strava |
00:10 | 01.20 mi | 00 ft |
| Run | Tuesday, 10/15/2024 |
Morning Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Elliptical | Sunday, 10/13/2024 |
Evening Elliptical
View on Strava |
01:30 | 11.10 mi | 00 ft |
| Run | Saturday, 10/12/2024 |
Afternoon Run
View on Strava |
00:29 | 04.31 mi | 193 ft |
| Run | Saturday, 10/12/2024 |
Afternoon Run
View on Strava |
00:00 | 00.01 mi | 00 ft |
| Ride | Saturday, 10/12/2024 |
Afternoon Ride
View on Strava |
00:23 | 08.00 mi | 00 ft |
| Run | Friday, 10/11/2024 |
Lunch Run
View on Strava |
00:12 | 01.70 mi | 52 ft |
| Run | Friday, 10/11/2024 |
Morning Run
View on Strava |
00:06 | 00.77 mi | 34 ft |
| Elliptical | Wednesday, 10/09/2024 |
Evening Elliptical
View on Strava |
00:36 | 04.20 mi | 00 ft |
| Run | Wednesday, 10/09/2024 |
Evening Run
View on Strava |
00:22 | 03.04 mi | 76 ft |
| Elliptical | Tuesday, 10/08/2024 |
Night Elliptical
View on Strava |
00:18 | 01.90 mi | 00 ft |
| Ride | Tuesday, 10/08/2024 |
Evening Ride
View on Strava |
00:21 | 06.00 mi | 00 ft |
| Run | Tuesday, 10/08/2024 |
Evening Run
View on Strava |
00:36 | 05.00 mi | 00 ft |
| Ride | Sunday, 10/06/2024 |
Lunch Ride
View on Strava |
01:12 | 21.63 mi | 1,007 ft |
| Run | Saturday, 10/05/2024 |
Morning Run
View on Strava |
00:59 | 07.73 mi | 102 ft |
| Run | Friday, 10/04/2024 |
Morning Run
View on Strava |
00:28 | 04.07 mi | 135 ft |
| Elliptical | Thursday, 10/03/2024 |
Afternoon Elliptical
View on Strava |
00:18 | 01.50 mi | 00 ft |
| Ride | Thursday, 10/03/2024 |
Morning Ride
View on Strava |
00:31 | 09.50 mi | 00 ft |
| Run | Wednesday, 10/02/2024 |
Evening Run
View on Strava |
00:45 | 07.06 mi | 81 ft |
| Ride | Wednesday, 10/02/2024 |
Morning Ride
View on Strava |
00:34 | 10.00 mi | 00 ft |
| Elliptical | Monday, 09/30/2024 |
Evening Elliptical
View on Strava |
00:15 | 01.60 mi | 00 ft |
| Run | Monday, 09/30/2024 |
Evening Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Ride | Monday, 09/30/2024 |
Evening Ride
View on Strava |
00:32 | 10.00 mi | 00 ft |
| Hike | Sunday, 09/29/2024 |
Afternoon Hike
View on Strava |
01:15 | 03.10 mi | 00 ft |
| Run | Sunday, 09/29/2024 |
Afternoon Run
View on Strava |
00:34 | 04.04 mi | 174 ft |
| Hike | Saturday, 09/28/2024 |
Afternoon Hike
View on Strava |
04:14 | 10.60 mi | 00 ft |
| Hike | Friday, 09/27/2024 |
Afternoon Hike
View on Strava |
01:20 | 04.00 mi | 00 ft |
| Run | Thursday, 09/26/2024 |
Pt
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Run | Thursday, 09/26/2024 |
Evening Run
View on Strava |
00:44 | 06.20 mi | 00 ft |
| Ride | Tuesday, 09/24/2024 |
Night Ride
View on Strava |
00:30 | 10.00 mi | 00 ft |
| Run | Tuesday, 09/24/2024 |
Evening Run
View on Strava |
00:45 | 06.00 mi | 00 ft |
| Elliptical | Sunday, 09/22/2024 |
Afternoon Elliptical
View on Strava |
00:30 | 03.40 mi | 00 ft |
| Run | Sunday, 09/22/2024 |
Afternoon Run
View on Strava |
00:20 | 02.75 mi | 59 ft |
| Run | Saturday, 09/21/2024 |
Afternoon Run
View on Strava |
00:02 | 00.40 mi | 00 ft |
| Run | Saturday, 09/21/2024 |
Afternoon Run
View on Strava |
00:44 | 06.29 mi | 355 ft |
| Run | Friday, 09/20/2024 |
Morning Run
View on Strava |
00:13 | 01.82 mi | 52 ft |
| Run | Friday, 09/20/2024 |
Morning Run
View on Strava |
00:09 | 01.38 mi | 63 ft |
| Ride | Wednesday, 09/18/2024 |
Evening Ride
View on Strava |
00:31 | 10.00 mi | 00 ft |
| Run | Wednesday, 09/18/2024 |
Evening Run
View on Strava |
00:27 | 03.88 mi | 118 ft |
| Run | Tuesday, 09/17/2024 |
Evening Run
View on Strava |
00:41 | 05.50 mi | 00 ft |
| Ride | Sunday, 09/15/2024 |
Afternoon Ride
View on Strava |
01:25 | 26.37 mi | 1,017 ft |
| Run | Saturday, 09/14/2024 |
Afternoon Run
View on Strava |
00:33 | 04.42 mi | 130 ft |
| Run | Friday, 09/13/2024 |
Night Run
View on Strava |
00:10 | 01.43 mi | 66 ft |
| Run | Friday, 09/13/2024 |
BEAT THE T
View on Strava |
00:33 | 06.00 mi | 140 ft |
| Run | Friday, 09/13/2024 |
Evening Run
View on Strava |
00:06 | 00.82 mi | 48 ft |
| Ride | Thursday, 09/12/2024 |
Evening Ride
View on Strava |
00:33 | 10.00 mi | 00 ft |
| Ride | Thursday, 09/12/2024 |
Morning Ride
View on Strava |
01:12 | 20.00 mi | 00 ft |
| Run | Monday, 09/09/2024 |
Afternoon Run
View on Strava |
00:41 | 06.00 mi | 231 ft |
| Elliptical | Sunday, 09/08/2024 |
Morning Elliptical
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Run | Sunday, 09/08/2024 |
Morning Run
View on Strava |
00:34 | 04.59 mi | 180 ft |
| Elliptical | Saturday, 09/07/2024 |
Afternoon Elliptical
View on Strava |
00:40 | 04.70 mi | 00 ft |
| Run | Saturday, 09/07/2024 |
Afternoon Run
View on Strava |
00:14 | 02.02 mi | 23 ft |
| Run | Friday, 09/06/2024 |
Afternoon Run
View on Strava |
00:48 | 07.02 mi | 246 ft |
| Ride | Thursday, 09/05/2024 |
Morning Ride
View on Strava |
00:34 | 10.00 mi | 75 ft |
| Run | Wednesday, 09/04/2024 |
Evening Run
View on Strava |
00:24 | 03.02 mi | 91 ft |
| Ride | Wednesday, 09/04/2024 |
Lunch Ride
View on Strava |
00:27 | 10.00 mi | 50 ft |
| Run | Tuesday, 09/03/2024 |
Morning Run
View on Strava |
00:07 | 01.03 mi | 53 ft |
| Run | Tuesday, 09/03/2024 |
Morning Run
View on Strava |
00:09 | 01.25 mi | 60 ft |
| Ride | Monday, 09/02/2024 |
Afternoon Ride
View on Strava |
01:30 | 27.53 mi | 1,132 ft |
| Run | Sunday, 09/01/2024 |
Afternoon Run
View on Strava |
00:31 | 04.14 mi | 97 ft |
| Run | Saturday, 08/31/2024 |
Tempo
View on Strava |
00:47 | 07.04 mi | 169 ft |
| Elliptical | Friday, 08/30/2024 |
Evening Elliptical
View on Strava |
01:15 | 08.70 mi | 00 ft |
| Ride | Friday, 08/30/2024 |
Morning Ride
View on Strava |
00:35 | 10.00 mi | 00 ft |
| Run | Thursday, 08/29/2024 |
Evening Run
View on Strava |
00:13 | 01.86 mi | 29 ft |
| Run | Wednesday, 08/28/2024 |
Evening Run
View on Strava |
00:23 | 03.35 mi | 70 ft |
| Run | Tuesday, 08/27/2024 |
Evening Run
View on Strava |
00:44 | 06.02 mi | 173 ft |
| Run | Saturday, 08/24/2024 |
Morning Run
View on Strava |
00:00 | 00.10 mi | 00 ft |
| Run | Saturday, 08/24/2024 |
Morning Run
View on Strava |
00:34 | 05.00 mi | 19 ft |
| Run | Friday, 08/23/2024 |
Morning Run
View on Strava |
00:45 | 06.76 mi | 33 ft |
| Run | Thursday, 08/22/2024 |
Morning Run
View on Strava |
00:53 | 06.14 mi | 12 ft |
| Run | Wednesday, 08/21/2024 |
Evening Run
View on Strava |
00:15 | 02.03 mi | 10 ft |
| Run | Sunday, 08/18/2024 |
Evening Run
View on Strava |
00:27 | 04.10 mi | 100 ft |
| Run | Saturday, 08/17/2024 |
Evening Run
View on Strava |
00:29 | 04.08 mi | 96 ft |
| Run | Friday, 08/16/2024 |
Evening Run
View on Strava |
00:15 | 02.01 mi | 36 ft |
| Run | Friday, 08/16/2024 |
Evening Run
View on Strava |
00:14 | 02.00 mi | 104 ft |
| Run | Thursday, 08/15/2024 |
Evening Run
View on Strava |
00:44 | 06.01 mi | 132 ft |
| Ride | Thursday, 08/15/2024 |
Afternoon Ride
View on Strava |
00:20 | 06.00 mi | 00 ft |
| Run | Tuesday, 08/13/2024 |
Evening Run
View on Strava |
00:21 | 03.01 mi | 92 ft |
| Ride | Tuesday, 08/13/2024 |
Commute
View on Strava |
00:33 | 10.00 mi | 00 ft |
| Run | Monday, 08/12/2024 |
Evening Run
View on Strava |
00:23 | 03.50 mi | 115 ft |
| Ride | Sunday, 08/11/2024 |
Morning Ride
View on Strava |
01:29 | 27.07 mi | 1,037 ft |
| Run | Saturday, 08/10/2024 |
Evening Run
View on Strava |
00:43 | 05.70 mi | 272 ft |
| Run | Friday, 08/09/2024 |
Evening Run
View on Strava |
00:22 | 03.03 mi | 83 ft |
| Run | Thursday, 08/08/2024 |
Morning Run
View on Strava |
00:11 | 01.57 mi | 31 ft |
| Run | Thursday, 08/08/2024 |
Morning Run
View on Strava |
00:12 | 01.80 mi | 37 ft |
| Ride | Wednesday, 08/07/2024 |
Morning Ride
View on Strava |
00:32 | 10.00 mi | 00 ft |
| Run | Tuesday, 08/06/2024 |
Evening Run
View on Strava |
00:39 | 05.01 mi | 168 ft |
| Run | Sunday, 08/04/2024 |
Evening Run
View on Strava |
00:23 | 03.01 mi | 111 ft |
| Run | Saturday, 08/03/2024 |
Lunch Run
View on Strava |
00:36 | 05.19 mi | 281 ft |
| Run | Friday, 08/02/2024 |
Morning Run
View on Strava |
00:26 | 03.69 mi | 283 ft |
| Ride | Thursday, 08/01/2024 |
Morning Ride
View on Strava |
01:17 | 23.61 mi | 1,693 ft |
| Run | Wednesday, 07/31/2024 |
Morning Run
View on Strava |
00:30 | 04.17 mi | 321 ft |
| Elliptical | Sunday, 07/28/2024 |
Morning Elliptical
View on Strava |
00:28 | 03.50 mi | 00 ft |
| Run | Sunday, 07/28/2024 |
Morning Run
View on Strava |
00:21 | 03.01 mi | 67 ft |
| Run | Saturday, 07/27/2024 |
Evening Run
View on Strava |
00:21 | 03.00 mi | 97 ft |
| Run | Friday, 07/26/2024 |
Lunch Run
View on Strava |
00:10 | 01.55 mi | 26 ft |
| Run | Friday, 07/26/2024 |
Lunch Run
View on Strava |
00:15 | 02.00 mi | 00 ft |
| Run | Friday, 07/26/2024 |
Morning Run
View on Strava |
00:12 | 01.71 mi | 35 ft |
| Run | Thursday, 07/25/2024 |
Night Run
View on Strava |
00:20 | 03.03 mi | 116 ft |
| Ride | Wednesday, 07/24/2024 |
Lunch Ride
View on Strava |
00:31 | 10.00 mi | 00 ft |
| Elliptical | Sunday, 07/21/2024 |
Afternoon Elliptical
View on Strava |
00:30 | 03.80 mi | 00 ft |
| Run | Sunday, 07/21/2024 |
Afternoon Run
View on Strava |
00:20 | 03.01 mi | 60 ft |
| Elliptical | Saturday, 07/20/2024 |
Afternoon Elliptical
View on Strava |
00:41 | 04.80 mi | 00 ft |
| Run | Saturday, 07/20/2024 |
Afternoon Run
View on Strava |
00:21 | 03.00 mi | 67 ft |
| Ride | Friday, 07/19/2024 |
Morning Ride
View on Strava |
00:33 | 10.00 mi | 00 ft |
| Ride | Thursday, 07/18/2024 |
Morning Ride
View on Strava |
00:32 | 10.00 mi | 00 ft |
| Workout | Thursday, 07/18/2024 |
Morning Workout
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
Morning Ride
View on Strava |
00:36 | 10.00 mi | 00 ft |
| Elliptical | Tuesday, 07/16/2024 |
Evening Elliptical
View on Strava |
00:46 | 05.00 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 |
Morning Ride
View on Strava |
00:36 | 10.00 mi | 00 ft |
| Run | Monday, 07/15/2024 |
Evening Run
View on Strava |
00:20 | 03.01 mi | 130 ft |
| Ride | Sunday, 07/14/2024 |
Evening Ride
View on Strava |
01:24 | 26.09 mi | 971 ft |
| Elliptical | Saturday, 07/13/2024 |
Morning Elliptical
View on Strava |
00:38 | 03.80 mi | 00 ft |
| Run | Saturday, 07/13/2024 |
Morning Run
View on Strava |
00:20 | 03.00 mi | 75 ft |
| Elliptical | Friday, 07/12/2024 |
Evening Elliptical
View on Strava |
00:36 | 03.80 mi | 00 ft |
| Run | Friday, 07/12/2024 |
Evening Run
View on Strava |
00:18 | 02.68 mi | 59 ft |
| Elliptical | Thursday, 07/11/2024 |
Morning Elliptical
View on Strava |
00:48 | 05.10 mi | 00 ft |
| Run | Thursday, 07/11/2024 |
Morning Run
View on Strava |
00:15 | 02.26 mi | 23 ft |
| Workout | Thursday, 07/11/2024 |
Morning Workout
View on Strava |
01:29 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
Morning Ride
View on Strava |
00:35 | 11.00 mi | 00 ft |
| Elliptical | Tuesday, 07/09/2024 |
Morning Elliptical
View on Strava |
00:32 | 04.00 mi | 00 ft |
| Run | Monday, 07/08/2024 |
Evening Run
View on Strava |
00:12 | 01.32 mi | 58 ft |
| Run | Monday, 07/08/2024 |
Afternoon Run
View on Strava |
00:15 | 01.77 mi | 35 ft |
| Workout | Friday, 07/05/2024 |
Evening Workout
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Elliptical | Thursday, 07/04/2024 |
Afternoon Elliptical
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Run | Tuesday, 07/02/2024 |
Afternoon Run
View on Strava |
00:17 | 02.53 mi | 77 ft |
| Run | Monday, 07/01/2024 |
Evening Run
View on Strava |
00:26 | 03.57 mi | 85 ft |
| Run | Sunday, 06/30/2024 |
Afternoon Run
View on Strava |
00:36 | 05.25 mi | 156 ft |
| Ride | Saturday, 06/29/2024 |
Morning Ride
View on Strava |
01:17 | 22.39 mi | 456 ft |
| Run | Friday, 06/28/2024 |
Morning Run
View on Strava |
00:21 | 03.18 mi | 100 ft |
| Ride | Thursday, 06/27/2024 |
Evening Ride
View on Strava |
01:23 | 21.00 mi | 00 ft |
| Run | Tuesday, 06/25/2024 |
Evening Run
View on Strava |
00:36 | 05.55 mi | 99 ft |
| Run | Monday, 06/24/2024 |
Evening Run
View on Strava |
00:03 | 00.49 mi | 14 ft |
| Run | Monday, 06/24/2024 |
Afternoon Run
View on Strava |
00:14 | 02.01 mi | 11 ft |
| Ride | Sunday, 06/23/2024 |
Afternoon Ride
View on Strava |
01:28 | 26.40 mi | 1,027 ft |
| Run | Saturday, 06/22/2024 |
Treadmill work out
View on Strava |
00:47 | 07.00 mi | 00 ft |
| Elliptical | Friday, 06/21/2024 |
Afternoon Elliptical
View on Strava |
00:42 | 05.80 mi | 00 ft |
| Run | Thursday, 06/20/2024 |
Morning Run
View on Strava |
00:44 | 06.06 mi | 84 ft |
| Run | Tuesday, 06/18/2024 |
Morning Run
View on Strava |
00:49 | 07.46 mi | 193 ft |
| Run | Sunday, 06/16/2024 |
Morning Run
View on Strava |
01:08 | 10.00 mi | 297 ft |
| Run | Friday, 06/14/2024 |
Morning Run
View on Strava |
00:33 | 05.06 mi | 130 ft |
| Run | Thursday, 06/13/2024 |
Morning Run
View on Strava |
00:07 | 01.08 mi | 50 ft |
| Run | Thursday, 06/13/2024 |
Morning Run
View on Strava |
00:09 | 01.37 mi | 35 ft |
| VirtualRide | Monday, 06/10/2024 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:34 | 08.66 mi | 262 ft |
| Run | Thursday, 06/06/2024 |
Lawyes have heart 5k
View on Strava |
00:16 | 03.05 mi | 20 ft |
| Run | Thursday, 06/06/2024 |
Evening Run
View on Strava |
00:08 | 01.21 mi | 08 ft |
| Run | Wednesday, 06/05/2024 |
Night Run
View on Strava |
00:27 | 03.90 mi | 156 ft |
| VirtualRide | Tuesday, 06/04/2024 |
Zwift - Pacer Group Ride: Castle to Castle in Makuri Islands with Maria
View on Strava |
00:46 | 16.23 mi | 492 ft |
| Ride | Sunday, 06/02/2024 |
Evening Ride
View on Strava |
01:02 | 20.00 mi | 00 ft |
| Run | Saturday, 06/01/2024 |
Morning Run
View on Strava |
01:11 | 09.46 mi | 575 ft |
| Run | Friday, 05/31/2024 |
Afternoon Run
View on Strava |
00:22 | 03.13 mi | 140 ft |
| Run | Thursday, 05/30/2024 |
Morning Run
View on Strava |
00:11 | 01.68 mi | 51 ft |
| Run | Thursday, 05/30/2024 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 35 ft |
| VirtualRide | Wednesday, 05/29/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Maria
View on Strava |
01:01 | 23.23 mi | 482 ft |
| Run | Tuesday, 05/28/2024 |
Morning Run
View on Strava |
00:54 | 07.40 mi | 176 ft |
| Ride | Sunday, 05/26/2024 |
Lunch Ride
View on Strava |
01:00 | 20.00 mi | 00 ft |
| Run | Saturday, 05/25/2024 |
Morning Run
View on Strava |
00:53 | 07.04 mi | 42 ft |
| Run | Thursday, 05/23/2024 |
Morning Run
View on Strava |
00:15 | 02.21 mi | 63 ft |
| Run | Thursday, 05/23/2024 |
Morning Run
View on Strava |
00:11 | 01.66 mi | 35 ft |
| VirtualRide | Wednesday, 05/22/2024 |
Zwift - Loop de Loop in Watopia
View on Strava |
00:33 | 10.04 mi | 614 ft |
| Run | Tuesday, 05/21/2024 |
Afternoon Run
View on Strava |
00:46 | 06.32 mi | 160 ft |
| Run | Monday, 05/20/2024 |
Evening Run
View on Strava |
00:19 | 02.75 mi | 38 ft |
| VirtualRide | Sunday, 05/19/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Maria
View on Strava |
00:58 | 22.14 mi | 177 ft |
| Run | Saturday, 05/18/2024 |
Afternoon Run
View on Strava |
00:12 | 01.50 mi | 00 ft |
| Run | Saturday, 05/18/2024 |
Afternoon Run
View on Strava |
00:39 | 05.74 mi | 207 ft |
| Run | Friday, 05/17/2024 |
Evening Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Run | Thursday, 05/16/2024 |
Morning Run
View on Strava |
00:24 | 03.37 mi | 73 ft |
| Run | Thursday, 05/16/2024 |
Morning Run
View on Strava |
00:11 | 01.68 mi | 37 ft |
| VirtualRide | Wednesday, 05/15/2024 |
Zwift - Island Outskirts in Makuri Islands
View on Strava |
00:37 | 11.15 mi | 505 ft |
| Run | Tuesday, 05/14/2024 |
Evening Run
View on Strava |
00:42 | 06.05 mi | 156 ft |
| Run | Sunday, 05/12/2024 |
Morning Run
View on Strava |
00:09 | 01.28 mi | 00 ft |
| Run | Sunday, 05/12/2024 |
Mother’s Day 5k!
View on Strava |
00:17 | 03.18 mi | 34 ft |
| Run | Sunday, 05/12/2024 |
Morning Run
View on Strava |
00:05 | 00.73 mi | 00 ft |
| Run | Saturday, 05/11/2024 |
Afternoon Run
View on Strava |
00:13 | 01.98 mi | 09 ft |
| Run | Friday, 05/10/2024 |
Afternoon Run
View on Strava |
00:14 | 02.06 mi | 70 ft |
| Run | Thursday, 05/09/2024 |
Evening Run
View on Strava |
00:30 | 04.46 mi | 73 ft |
| VirtualRide | Wednesday, 05/08/2024 |
Zwift - Country to Coastal in Makuri Islands
View on Strava |
01:01 | 19.04 mi | 810 ft |
| Run | Tuesday, 05/07/2024 |
Morning Run
View on Strava |
00:11 | 01.63 mi | 51 ft |
| Run | Tuesday, 05/07/2024 |
Morning Run
View on Strava |
00:22 | 03.32 mi | 131 ft |
| Run | Sunday, 05/05/2024 |
Morning Run
View on Strava |
00:55 | 06.04 mi | 63 ft |
| Run | Saturday, 05/04/2024 |
Evening Run
View on Strava |
00:22 | 03.01 mi | 40 ft |
| VirtualRide | Friday, 05/03/2024 |
Zwift - Greatest London Flat in London
View on Strava |
00:42 | 13.13 mi | 509 ft |
| Run | Thursday, 05/02/2024 |
Afternoon Run
View on Strava |
00:50 | 07.01 mi | 248 ft |
| Run | Wednesday, 05/01/2024 |
Evening Run
View on Strava |
00:22 | 03.00 mi | 00 ft |
| VirtualRide | Tuesday, 04/30/2024 |
Zwift - Canopies and Coastlines in Watopia
View on Strava |
00:54 | 17.23 mi | 804 ft |
| Run | Monday, 04/29/2024 |
Evening Run
View on Strava |
00:11 | 01.61 mi | 45 ft |
| Run | Monday, 04/29/2024 |
Afternoon Run
View on Strava |
00:11 | 01.65 mi | 37 ft |
| Run | Saturday, 04/27/2024 |
Morning Run
View on Strava |
00:44 | 06.79 mi | 174 ft |
| Run | Friday, 04/26/2024 |
Night Run
View on Strava |
00:48 | 06.50 mi | 00 ft |
| Run | Tuesday, 04/23/2024 |
Morning Run
View on Strava |
00:11 | 01.68 mi | 51 ft |
| Run | Tuesday, 04/23/2024 |
Morning Run
View on Strava |
00:11 | 01.67 mi | 35 ft |
| Run | Sunday, 04/21/2024 |
Morning Run
View on Strava |
00:29 | 04.04 mi | 12 ft |
| Run | Saturday, 04/20/2024 |
Morning Run
View on Strava |
00:49 | 07.23 mi | 32 ft |
| Workout | Friday, 04/19/2024 |
Afternoon Workout
View on Strava |
00:43 | 00.00 mi | 00 ft |
| Elliptical | Friday, 04/19/2024 |
Afternoon Elliptical
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Run | Thursday, 04/18/2024 |
Morning Run
View on Strava |
00:15 | 02.18 mi | 57 ft |
| Run | Thursday, 04/18/2024 |
Morning Run
View on Strava |
00:14 | 02.01 mi | 39 ft |
| Run | Wednesday, 04/17/2024 |
Evening Run
View on Strava |
00:44 | 06.00 mi | 00 ft |
| Run | Monday, 04/15/2024 |
Lunch Run
View on Strava |
00:32 | 04.54 mi | 55 ft |
| Run | Sunday, 04/14/2024 |
Lunch Run
View on Strava |
00:39 | 05.02 mi | 142 ft |
| Run | Saturday, 04/13/2024 |
Morning Run
View on Strava |
00:28 | 04.14 mi | 59 ft |
| VirtualRide | Friday, 04/12/2024 |
Zwift - Group Ride: ASIA 130km Endurance Ride (D) on Neon Flats in Makuri Islands
View on Strava |
00:59 | 21.55 mi | 554 ft |
| Run | Thursday, 04/11/2024 |
Evening Run
View on Strava |
00:38 | 06.01 mi | 49 ft |
| VirtualRide | Wednesday, 04/10/2024 |
Zwift - The Big Ring in Watopia
View on Strava |
01:01 | 20.02 mi | 630 ft |
| Run | Tuesday, 04/09/2024 |
Morning Run
View on Strava |
00:14 | 02.02 mi | 46 ft |
| Run | Tuesday, 04/09/2024 |
Morning Run
View on Strava |
00:21 | 03.15 mi | 96 ft |
| VirtualRide | Monday, 04/08/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Coco
View on Strava |
01:02 | 22.08 mi | 840 ft |
| Run | Sunday, 04/07/2024 |
Morning Run
View on Strava |
00:40 | 06.02 mi | 380 ft |
| Run | Saturday, 04/06/2024 |
Morning Run
View on Strava |
00:40 | 06.02 mi | 240 ft |
| VirtualRide | Friday, 04/05/2024 |
Zwift - The Big Ring in Watopia
View on Strava |
01:28 | 30.72 mi | 883 ft |
| Run | Thursday, 04/04/2024 |
Evening Run
View on Strava |
00:52 | 07.00 mi | 00 ft |
| VirtualRide | Monday, 04/01/2024 |
Zwift - Group Ride: Cycling Canada Weekly Ride Pacific on Knickerbocker in New York
View on Strava |
01:00 | 19.86 mi | 1,821 ft |
| Run | Sunday, 03/31/2024 |
Morning Run
View on Strava |
00:44 | 06.00 mi | 00 ft |
| Run | Saturday, 03/30/2024 |
Lunch Run
View on Strava |
00:15 | 02.00 mi | 00 ft |
| Ride | Saturday, 03/30/2024 |
Lunch Ride
View on Strava |
01:00 | 20.00 mi | 00 ft |
| Run | Friday, 03/29/2024 |
Afternoon Run
View on Strava |
00:37 | 05.00 mi | 00 ft |
| VirtualRide | Thursday, 03/28/2024 |
Zwift - R.G.V. in France
View on Strava |
01:01 | 20.08 mi | 482 ft |
| Run | Wednesday, 03/27/2024 |
Evening Run
View on Strava |
00:23 | 03.02 mi | 14 ft |
| VirtualRide | Tuesday, 03/26/2024 |
Zwift - Canopies and Coastlines in Watopia
View on Strava |
01:04 | 20.01 mi | 994 ft |
| VirtualRide | Sunday, 03/24/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
01:20 | 28.38 mi | 735 ft |
| Run | Saturday, 03/23/2024 |
Afternoon Run
View on Strava |
00:32 | 04.83 mi | 191 ft |
| VirtualRide | Friday, 03/22/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
00:27 | 10.01 mi | 259 ft |
| Run | Thursday, 03/21/2024 |
Morning Run
View on Strava |
00:33 | 04.50 mi | 00 ft |
| Run | Thursday, 03/21/2024 |
Lunch Run
View on Strava |
00:10 | 01.52 mi | 35 ft |
| VirtualRide | Wednesday, 03/20/2024 |
Zwift - Group Ride: JETT Sub 2.5w/kg Enjoy Home Japan Ride (C) on Neokyo Crit Course in Makuri Islands
View on Strava |
01:20 | 30.11 mi | 817 ft |
| Run | Tuesday, 03/19/2024 |
Night Run
View on Strava |
00:45 | 05.94 mi | 00 ft |
| VirtualRide | Monday, 03/18/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
01:01 | 19.16 mi | 440 ft |
| VirtualRide | Sunday, 03/17/2024 |
Zwift - Group Ride: Cycle Nation Sunday Bumble (D) on Watopia's Waistband in Watopia
View on Strava |
00:58 | 21.09 mi | 354 ft |
| Run | Sunday, 03/17/2024 |
Lunch Run
View on Strava |
01:04 | 07.57 mi | 269 ft |
| VirtualRide | Saturday, 03/16/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Coco
View on Strava |
01:55 | 46.01 mi | 1,178 ft |
| Run | Friday, 03/15/2024 |
Night Run
View on Strava |
00:23 | 03.34 mi | 81 ft |
| Run | Friday, 03/15/2024 |
Evening Run
View on Strava |
00:20 | 03.00 mi | 92 ft |
| VirtualRide | Thursday, 03/14/2024 |
Zwift - Big Foot Hills in Watopia
View on Strava |
01:42 | 35.14 mi | 2,001 ft |
| Run | Wednesday, 03/13/2024 |
Evening Run
View on Strava |
00:41 | 06.00 mi | 00 ft |
| Run | Monday, 03/11/2024 |
Evening Run
View on Strava |
00:23 | 03.29 mi | 84 ft |
| Run | Monday, 03/11/2024 |
Afternoon Run
View on Strava |
00:21 | 03.17 mi | 133 ft |
| VirtualRide | Sunday, 03/10/2024 |
Zwift - Watopia
View on Strava |
00:12 | 04.15 mi | 39 ft |
| VirtualRide | Sunday, 03/10/2024 |
Zwift - Group Ride: TTR Recovery Monday Ride 2.3-2.5 (C) on Neon Flats in Makuri Islands
View on Strava |
01:02 | 24.20 mi | 623 ft |
| VirtualRide | Sunday, 03/10/2024 |
Zwift - Out And Back Again in Watopia
View on Strava |
00:29 | 10.40 mi | 180 ft |
| Run | Saturday, 03/09/2024 |
Morning Run
View on Strava |
00:35 | 05.03 mi | 137 ft |
| Run | Friday, 03/08/2024 |
Morning Run
View on Strava |
00:25 | 03.61 mi | 88 ft |
| Run | Friday, 03/08/2024 |
Morning Run
View on Strava |
00:18 | 02.56 mi | 65 ft |
| VirtualRide | Thursday, 03/07/2024 |
Zwift - Watopia
View on Strava |
00:39 | 13.21 mi | 233 ft |
| VirtualRide | Thursday, 03/07/2024 |
Zwift - Race: Zwift Crit Racing Club - London Classique (A) on Classique in London
View on Strava |
00:33 | 13.91 mi | 394 ft |
| VirtualRide | Thursday, 03/07/2024 |
Zwift - Volcano Circuit CCW in Watopia
View on Strava |
00:04 | 01.45 mi | 10 ft |
| Run | Wednesday, 03/06/2024 |
Evening Run
View on Strava |
00:45 | 06.00 mi | 00 ft |
| VirtualRide | Tuesday, 03/05/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Coco
View on Strava |
01:01 | 25.09 mi | 200 ft |
| Run | Monday, 03/04/2024 |
Afternoon Run
View on Strava |
00:47 | 07.01 mi | 178 ft |
| VirtualRide | Sunday, 03/03/2024 |
Zwift - Big Foot Hills in Watopia
View on Strava |
02:05 | 44.12 mi | 2,343 ft |
| Run | Saturday, 03/02/2024 |
Morning Run
View on Strava |
00:38 | 05.04 mi | 571 ft |
| Run | Thursday, 02/29/2024 |
Morning Run
View on Strava |
00:22 | 03.22 mi | 36 ft |
| Run | Wednesday, 02/28/2024 |
Evening Run
View on Strava |
00:44 | 06.00 mi | 00 ft |
| VirtualRide | Tuesday, 02/27/2024 |
Zwift - New Workout on Innsbruckring in France
View on Strava |
01:45 | 36.83 mi | 1,585 ft |
| VirtualRide | Monday, 02/26/2024 |
Zwift - Sugar Cookie in Watopia
View on Strava |
01:00 | 20.16 mi | 741 ft |
| Run | Monday, 02/26/2024 |
Evening Run
View on Strava |
00:26 | 03.49 mi | 291 ft |
| Run | Sunday, 02/25/2024 |
Evening Run
View on Strava |
00:37 | 05.24 mi | 203 ft |
| VirtualRide | Saturday, 02/24/2024 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Coco
View on Strava |
01:40 | 40.64 mi | 810 ft |
| Run | Friday, 02/23/2024 |
Lunch Run
View on Strava |
00:12 | 01.76 mi | 51 ft |
| Run | Friday, 02/23/2024 |
Morning Run
View on Strava |
00:11 | 01.75 mi | 35 ft |
| VirtualRide | Thursday, 02/22/2024 |
Zwift - Downtown Titans in Watopia
View on Strava |
01:26 | 30.13 mi | 1,909 ft |
| VirtualRide | Wednesday, 02/21/2024 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Coco
View on Strava |
00:50 | 20.19 mi | 417 ft |
| Run | Tuesday, 02/20/2024 |
Evening Run
View on Strava |
00:44 | 06.00 mi | 00 ft |
| VirtualRide | Monday, 02/19/2024 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Coco
View on Strava |
01:15 | 30.03 mi | 600 ft |
| Run | Sunday, 02/18/2024 |
Morning Run
View on Strava |
01:37 | 11.51 mi | 206 ft |
| VirtualRide | Saturday, 02/17/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Maria
View on Strava |
01:45 | 37.10 mi | 1,260 ft |
| VirtualRide | Friday, 02/16/2024 |
Zwift - Temple Trek in Watopia
View on Strava |
00:22 | 07.04 mi | 157 ft |
| Run | Friday, 02/16/2024 |
Morning Run
View on Strava |
00:24 | 03.43 mi | 84 ft |
| Run | Friday, 02/16/2024 |
Morning Run
View on Strava |
00:19 | 02.72 mi | 59 ft |
| Run | Wednesday, 02/14/2024 |
Afternoon Run
View on Strava |
00:43 | 06.00 mi | 00 ft |
| VirtualRide | Tuesday, 02/13/2024 |
Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Yumi
View on Strava |
01:17 | 30.16 mi | 938 ft |
| VirtualRide | Monday, 02/12/2024 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Coco
View on Strava |
00:58 | 22.00 mi | 459 ft |
| Run | Sunday, 02/11/2024 |
Afternoon Run
View on Strava |
01:35 | 12.68 mi | 289 ft |
| VirtualRide | Saturday, 02/10/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Coco
View on Strava |
01:19 | 30.04 mi | 1,106 ft |
| Run | Friday, 02/09/2024 |
Evening Run
View on Strava |
00:10 | 01.50 mi | 40 ft |
| Run | Friday, 02/09/2024 |
Evening Run
View on Strava |
00:24 | 03.51 mi | 94 ft |
| VirtualRide | Thursday, 02/08/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Coco
View on Strava |
00:40 | 15.22 mi | 407 ft |
| VirtualRide | Thursday, 02/08/2024 |
Zwift - Group Ride: The HERD Thirsty Thursday (C) on Bologna Time Trial in Bologna TT
View on Strava |
01:02 | 17.84 mi | 1,690 ft |
| Run | Wednesday, 02/07/2024 |
Evening Run
View on Strava |
00:15 | 02.00 mi | 00 ft |
| Run | Wednesday, 02/07/2024 |
Treadmill
View on Strava |
00:28 | 04.00 mi | 00 ft |
| VirtualRide | Monday, 02/05/2024 |
Zwift - RAP EXPO's Meetup on Flat Route in Watopia
View on Strava |
01:15 | 27.12 mi | 817 ft |
| Run | Sunday, 02/04/2024 |
Afternoon Run
View on Strava |
00:18 | 02.50 mi | 127 ft |
| VirtualRide | Saturday, 02/03/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Yumi
View on Strava |
01:16 | 28.40 mi | 1,444 ft |
| Run | Friday, 02/02/2024 |
Morning Run
View on Strava |
00:20 | 03.00 mi | 87 ft |
| Run | Friday, 02/02/2024 |
Morning Run
View on Strava |
00:21 | 03.08 mi | 85 ft |
| Run | Thursday, 02/01/2024 |
Evening Run
View on Strava |
00:36 | 05.17 mi | 184 ft |
| VirtualRide | Wednesday, 01/31/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Yumi
View on Strava |
01:18 | 30.07 mi | 1,043 ft |
| Run | Tuesday, 01/30/2024 |
Morning Run
View on Strava |
00:25 | 03.50 mi | 00 ft |
| Run | Tuesday, 01/30/2024 |
Morning Run
View on Strava |
00:10 | 01.55 mi | 40 ft |
| Run | Tuesday, 01/30/2024 |
Morning Run
View on Strava |
00:10 | 01.59 mi | 37 ft |
| VirtualRide | Monday, 01/29/2024 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
01:00 | 22.21 mi | 515 ft |
| VirtualRide | Sunday, 01/28/2024 |
Zwift - Petit Boucle in France
View on Strava |
01:26 | 30.03 mi | 974 ft |
| Run | Saturday, 01/27/2024 |
Morning Run
View on Strava |
00:15 | 02.10 mi | 00 ft |
| Run | Saturday, 01/27/2024 |
Morning Run
View on Strava |
00:29 | 04.00 mi | 00 ft |
| VirtualRide | Friday, 01/26/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Maria
View on Strava |
01:07 | 23.37 mi | 932 ft |
| Run | Thursday, 01/25/2024 |
Morning Run
View on Strava |
00:45 | 06.60 mi | 103 ft |
| VirtualRide | Wednesday, 01/24/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Maria
View on Strava |
01:00 | 22.26 mi | 597 ft |
| Run | Tuesday, 01/23/2024 |
Morning Run
View on Strava |
00:11 | 01.66 mi | 53 ft |
| Run | Tuesday, 01/23/2024 |
Morning Run
View on Strava |
00:12 | 01.70 mi | 36 ft |
| Run | Sunday, 01/21/2024 |
Morning Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| VirtualRide | Saturday, 01/20/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
01:05 | 24.10 mi | 535 ft |
| Run | Friday, 01/19/2024 |
Morning Run
View on Strava |
00:15 | 02.20 mi | 60 ft |
| Run | Friday, 01/19/2024 |
Morning Run
View on Strava |
00:19 | 02.74 mi | 77 ft |
| VirtualRide | Thursday, 01/18/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
01:07 | 25.04 mi | 541 ft |
| Run | Wednesday, 01/17/2024 |
Evening Run
View on Strava |
01:02 | 08.50 mi | 00 ft |
| Run | Wednesday, 01/17/2024 |
Evening Run
View on Strava |
00:12 | 01.52 mi | 35 ft |
| Run | Tuesday, 01/16/2024 |
Morning Run
View on Strava |
00:11 | 01.66 mi | 52 ft |
| Run | Tuesday, 01/16/2024 |
Morning Run
View on Strava |
00:21 | 03.00 mi | 92 ft |
| VirtualRide | Monday, 01/15/2024 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
01:00 | 21.30 mi | 515 ft |
| VirtualRide | Sunday, 01/14/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Maria
View on Strava |
00:53 | 20.16 mi | 423 ft |
| Run | Sunday, 01/14/2024 |
Morning Run
View on Strava |
00:34 | 04.78 mi | 169 ft |
| VirtualRide | Saturday, 01/13/2024 |
Zwift - Group Ride: DiRT Road DWGZ Hot Hundo (100 Miles) (C) on Sleepless City in Makuri Islands
View on Strava |
01:42 | 40.10 mi | 1,161 ft |
| Run | Friday, 01/12/2024 |
Morning Run
View on Strava |
00:19 | 02.55 mi | 71 ft |
| Run | Friday, 01/12/2024 |
Morning Run
View on Strava |
00:16 | 02.16 mi | 60 ft |
| VirtualRide | Thursday, 01/11/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Yumi
View on Strava |
01:13 | 30.11 mi | 942 ft |
| Run | Wednesday, 01/10/2024 |
Solo miles plus Goodwin Run Club!
View on Strava |
01:28 | 10.29 mi | 123 ft |
| Run | Tuesday, 01/09/2024 |
Morning Run
View on Strava |
00:11 | 01.75 mi | 51 ft |
| Run | Tuesday, 01/09/2024 |
Morning Run
View on Strava |
00:12 | 01.73 mi | 35 ft |
| VirtualRide | Sunday, 01/07/2024 |
Zwift - The Big Ring in Watopia
View on Strava |
01:15 | 30.16 mi | 564 ft |
| Run | Saturday, 01/06/2024 |
Lunch Run
View on Strava |
00:10 | 01.42 mi | 39 ft |
| Run | Saturday, 01/06/2024 |
Lunch Run
View on Strava |
00:10 | 01.51 mi | 36 ft |
| Run | Friday, 01/05/2024 |
Morning Run
View on Strava |
00:24 | 03.45 mi | 86 ft |
| Run | Friday, 01/05/2024 |
Morning Run
View on Strava |
00:25 | 03.76 mi | 109 ft |
| VirtualRide | Thursday, 01/04/2024 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
00:58 | 21.21 mi | 515 ft |
| Run | Wednesday, 01/03/2024 |
Goodwin run club??
View on Strava |
01:06 | 07.40 mi | 132 ft |
| VirtualRide | Tuesday, 01/02/2024 |
Afternoon Ride
View on Strava |
01:00 | 21.50 mi | 00 ft |
| Run | Monday, 01/01/2024 |
Afternoon Run
View on Strava |
00:10 | 01.54 mi | 39 ft |
| VirtualRide | Monday, 01/01/2024 |
Afternoon Ride
View on Strava |
01:00 | 19.50 mi | 00 ft |
| Run | Monday, 01/01/2024 |
Afternoon Run
View on Strava |
00:10 | 01.46 mi | 35 ft |
| VirtualRide | Sunday, 12/31/2023 |
Zwift - Sugar Cookie in Watopia
View on Strava |
01:01 | 20.08 mi | 741 ft |
| Run | Sunday, 12/31/2023 |
Treadmill run
View on Strava |
00:29 | 04.00 mi | 00 ft |
| VirtualRide | Friday, 12/29/2023 |
Lunch Ride
View on Strava |
01:01 | 20.00 mi | 00 ft |
| Run | Thursday, 12/28/2023 |
Afternoon Run
View on Strava |
00:22 | 03.26 mi | 127 ft |
| Run | Thursday, 12/28/2023 |
Afternoon Run
View on Strava |
00:21 | 03.09 mi | 65 ft |
| VirtualRide | Wednesday, 12/27/2023 |
Afternoon Ride
View on Strava |
01:01 | 20.00 mi | 00 ft |
| Run | Tuesday, 12/26/2023 |
Lunch Run
View on Strava |
00:34 | 05.11 mi | 138 ft |
| Run | Sunday, 12/24/2023 |
Morning Run
View on Strava |
00:38 | 05.70 mi | 182 ft |
| VirtualRide | Saturday, 12/23/2023 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel
View on Strava |
00:43 | 15.11 mi | 443 ft |
| Run | Saturday, 12/23/2023 |
Morning Run
View on Strava |
00:40 | 05.00 mi | 00 ft |
| VirtualRide | Friday, 12/22/2023 |
Zwift - Going Coastal in Watopia
View on Strava |
01:00 | 20.07 mi | 594 ft |
| Run | Thursday, 12/21/2023 |
Morning Run
View on Strava |
00:20 | 02.80 mi | 119 ft |
| Run | Thursday, 12/21/2023 |
Morning Run
View on Strava |
00:19 | 02.80 mi | 77 ft |
| VirtualRide | Wednesday, 12/20/2023 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Yumi
View on Strava |
01:00 | 24.05 mi | 495 ft |
| Run | Tuesday, 12/19/2023 |
Morning Run
View on Strava |
00:12 | 01.72 mi | 50 ft |
| Run | Tuesday, 12/19/2023 |
Morning Run
View on Strava |
00:20 | 02.79 mi | 77 ft |
| VirtualRide | Monday, 12/18/2023 |
Zwift - Coast Crusher in Watopia
View on Strava |
01:11 | 26.55 mi | 686 ft |
| VirtualRide | Sunday, 12/17/2023 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Coco
View on Strava |
00:39 | 15.47 mi | 305 ft |
| Run | Sunday, 12/17/2023 |
Morning Run
View on Strava |
00:05 | 00.78 mi | 42 ft |
| Run | Sunday, 12/17/2023 |
Morning Run
View on Strava |
00:36 | 03.94 mi | 43 ft |
| Run | Saturday, 12/16/2023 |
Afternoon Run
View on Strava |
00:11 | 01.51 mi | 39 ft |
| Run | Saturday, 12/16/2023 |
Afternoon Run
View on Strava |
00:28 | 04.18 mi | 123 ft |
| VirtualRide | Friday, 12/15/2023 |
Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Jacques
View on Strava |
01:12 | 27.10 mi | 909 ft |
| Run | Thursday, 12/14/2023 |
Morning Run
View on Strava |
00:11 | 01.73 mi | 53 ft |
| Run | Thursday, 12/14/2023 |
Morning Run
View on Strava |
00:16 | 02.24 mi | 66 ft |
| Run | Wednesday, 12/13/2023 |
Evening Run
View on Strava |
00:10 | 01.36 mi | 31 ft |
| Run | Wednesday, 12/13/2023 |
Evening Run
View on Strava |
00:10 | 01.40 mi | 00 ft |
| Ride | Wednesday, 12/13/2023 |
Evening Ride
View on Strava |
00:38 | 12.00 mi | 00 ft |
| Run | Wednesday, 12/13/2023 |
Evening Run
View on Strava |
00:10 | 01.51 mi | 37 ft |
| VirtualRide | Tuesday, 12/12/2023 |
Zwift - New Workout in Watopia
View on Strava |
01:10 | 25.57 mi | 669 ft |
| Run | Sunday, 12/10/2023 |
Morning Run
View on Strava |
00:33 | 04.77 mi | 183 ft |
| VirtualRide | Saturday, 12/09/2023 |
Zwift - New Workout in France
View on Strava |
02:01 | 42.01 mi | 1,601 ft |
| VirtualRide | Friday, 12/08/2023 |
Zwift - Group Ride: Bikealicious Unchained Fridays (D) on Coast Crusher in Watopia
View on Strava |
01:00 | 21.12 mi | 564 ft |
| Run | Friday, 12/08/2023 |
Morning Run
View on Strava |
00:25 | 03.54 mi | 88 ft |
| Run | Friday, 12/08/2023 |
Morning Run
View on Strava |
00:23 | 03.43 mi | 66 ft |
| Run | Thursday, 12/07/2023 |
Morning Run
View on Strava |
00:19 | 02.70 mi | 76 ft |
| VirtualRide | Wednesday, 12/06/2023 |
Zwift - Canopies and Coastlines in Watopia
View on Strava |
00:49 | 17.32 mi | 804 ft |
| Run | Tuesday, 12/05/2023 |
Morning Run
View on Strava |
00:22 | 03.00 mi | 00 ft |
| Run | Sunday, 12/03/2023 |
Lunch Run
View on Strava |
00:29 | 04.00 mi | 00 ft |
| VirtualRide | Saturday, 12/02/2023 |
Zwift - Shorelines and Summits in Watopia
View on Strava |
01:44 | 31.53 mi | 2,605 ft |
| Run | Friday, 12/01/2023 |
Afternoon Run
View on Strava |
00:10 | 01.49 mi | 39 ft |
| Run | Friday, 12/01/2023 |
Treadmill run
View on Strava |
00:17 | 02.50 mi | 00 ft |
| Run | Friday, 12/01/2023 |
Lunch Run
View on Strava |
00:09 | 01.47 mi | 37 ft |
| VirtualRide | Thursday, 11/30/2023 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Maria
View on Strava |
01:20 | 30.13 mi | 515 ft |
| Hike | Wednesday, 11/29/2023 |
Morning Hike
View on Strava |
03:09 | 10.00 mi | 00 ft |
| Hike | Tuesday, 11/28/2023 |
Morning Hike
View on Strava |
05:00 | 10.00 mi | 00 ft |
| VirtualRide | Saturday, 11/25/2023 |
Lunch Ride
View on Strava |
00:15 | 05.00 mi | 00 ft |
| Run | Saturday, 11/25/2023 |
Lunch Run
View on Strava |
00:29 | 04.33 mi | 89 ft |
| VirtualRide | Friday, 11/24/2023 |
Afternoon Ride
View on Strava |
01:00 | 19.00 mi | 00 ft |
| Run | Thursday, 11/23/2023 |
17:08 on grass
View on Strava |
00:30 | 05.01 mi | 111 ft |
| Run | Tuesday, 11/21/2023 |
Lunch Run
View on Strava |
00:07 | 01.00 mi | 00 ft |
| Run | Tuesday, 11/21/2023 |
Morning Run
View on Strava |
00:21 | 03.00 mi | 00 ft |
| VirtualRide | Monday, 11/20/2023 |
Zwift - Sugar Cookie in Watopia
View on Strava |
01:10 | 24.31 mi | 846 ft |
| VirtualRide | Sunday, 11/19/2023 |
Zwift - Watopia
View on Strava |
01:52 | 41.62 mi | 1,122 ft |
| Run | Sunday, 11/19/2023 |
Lunch Run
View on Strava |
00:23 | 03.39 mi | 146 ft |
| Run | Friday, 11/17/2023 |
Afternoon Run
View on Strava |
00:21 | 03.00 mi | 00 ft |
| VirtualRide | Thursday, 11/16/2023 |
Zwift - Pacer Group Ride: Turf N Surf in Makuri Islands with Coco
View on Strava |
00:45 | 15.60 mi | 650 ft |
| Run | Wednesday, 11/15/2023 |
Afternoon Run
View on Strava |
00:14 | 01.86 mi | 88 ft |
| Run | Wednesday, 11/15/2023 |
Afternoon Run
View on Strava |
00:11 | 01.64 mi | 36 ft |
| VirtualRide | Tuesday, 11/14/2023 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Yumi
View on Strava |
00:45 | 18.17 mi | 331 ft |
| Run | Monday, 11/13/2023 |
Lunch Run
View on Strava |
00:11 | 01.60 mi | 46 ft |
| Run | Monday, 11/13/2023 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 36 ft |
| Run | Sunday, 11/12/2023 |
Lunch Run
View on Strava |
00:29 | 04.24 mi | 138 ft |
| VirtualRide | Saturday, 11/11/2023 |
Zwift - The Pretzel in Watopia
View on Strava |
02:07 | 40.31 mi | 4,281 ft |
| Run | Thursday, 11/09/2023 |
Morning Run
View on Strava |
00:11 | 01.73 mi | 56 ft |
| Run | Thursday, 11/09/2023 |
Morning Run
View on Strava |
00:11 | 01.70 mi | 38 ft |
| VirtualRide | Wednesday, 11/08/2023 |
Zwift - Group Ride: Tour of Watopia Ride 2023 | Stage 1 | Standard on Figure 8 in Watopia
View on Strava |
00:52 | 20.07 mi | 846 ft |
| Run | Tuesday, 11/07/2023 |
Morning Run
View on Strava |
00:12 | 01.71 mi | 52 ft |
| Run | Tuesday, 11/07/2023 |
Morning Run
View on Strava |
00:12 | 01.69 mi | 35 ft |
| Run | Sunday, 11/05/2023 |
Afternoon Run
View on Strava |
00:10 | 01.51 mi | 38 ft |
| VirtualRide | Sunday, 11/05/2023 |
Lunch Ride
View on Strava |
02:00 | 39.10 mi | 00 ft |
| Run | Sunday, 11/05/2023 |
Morning Run
View on Strava |
00:09 | 01.44 mi | 36 ft |
| VirtualRide | Friday, 11/03/2023 |
Evening Ride
View on Strava |
01:00 | 19.50 mi | 00 ft |
| Run | Thursday, 11/02/2023 |
Morning Run
View on Strava |
00:23 | 03.25 mi | 74 ft |
| Run | Thursday, 11/02/2023 |
Morning Run
View on Strava |
00:14 | 02.01 mi | 08 ft |
| Run | Tuesday, 10/31/2023 |
Morning Run
View on Strava |
00:11 | 01.55 mi | 38 ft |
| Ride | Saturday, 10/28/2023 |
Lunch Ride
View on Strava |
02:00 | 39.20 mi | 00 ft |
| Run | Thursday, 10/26/2023 |
Morning Run
View on Strava |
00:30 | 04.34 mi | 00 ft |
| Run | Wednesday, 10/25/2023 |
Night Run
View on Strava |
00:11 | 01.64 mi | 00 ft |
| Run | Wednesday, 10/25/2023 |
Morning Run
View on Strava |
00:14 | 02.03 mi | 00 ft |
| Elliptical | Wednesday, 10/25/2023 |
Morning Elliptical
View on Strava |
00:28 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/24/2023 |
Morning Run
View on Strava |
00:30 | 04.27 mi | 00 ft |
| Run | Sunday, 10/22/2023 |
Morning Run
View on Strava |
00:21 | 03.06 mi | 00 ft |
| Elliptical | Saturday, 10/21/2023 |
Morning Elliptical
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Elliptical | Friday, 10/20/2023 |
Morning Elliptical
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Elliptical | Thursday, 10/19/2023 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/18/2023 |
Morning Ride
View on Strava |
01:00 | 20.00 mi | 00 ft |
| VirtualRide | Friday, 10/13/2023 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Yumi
View on Strava |
00:53 | 20.22 mi | 463 ft |
| Run | Wednesday, 10/11/2023 |
Afternoon Run
View on Strava |
00:29 | 04.14 mi | 87 ft |
| Run | Tuesday, 10/10/2023 |
Morning Run
View on Strava |
00:19 | 02.81 mi | 78 ft |
| Run | Tuesday, 10/10/2023 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 36 ft |
| Ride | Sunday, 10/08/2023 |
Morning Ride
View on Strava |
04:44 | 84.96 mi | 3,940 ft |
| Run | Saturday, 10/07/2023 |
Evening Run
View on Strava |
00:23 | 03.10 mi | 89 ft |
| Run | Friday, 10/06/2023 |
Night Run
View on Strava |
00:37 | 05.58 mi | 117 ft |
| Ride | Friday, 10/06/2023 |
Afternoon Ride
View on Strava |
00:00 | 00.05 mi | 00 ft |
| Run | Thursday, 10/05/2023 |
Post PT
View on Strava |
00:31 | 04.59 mi | 111 ft |
| Run | Thursday, 10/05/2023 |
Run to PT
View on Strava |
00:11 | 01.74 mi | 38 ft |
| Ride | Sunday, 10/01/2023 |
Lunch Ride
View on Strava |
02:44 | 50.29 mi | 2,080 ft |
| Run | Saturday, 09/30/2023 |
Evening Run
View on Strava |
00:24 | 03.51 mi | 102 ft |
| Run | Friday, 09/29/2023 |
Morning Run
View on Strava |
00:11 | 01.58 mi | 36 ft |
| Run | Friday, 09/29/2023 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 35 ft |
| Run | Thursday, 09/28/2023 |
Evening Run
View on Strava |
00:15 | 02.00 mi | 00 ft |
| Ride | Tuesday, 09/26/2023 |
Afternoon Ride
View on Strava |
01:02 | 20.50 mi | 843 ft |
| Ride | Sunday, 09/24/2023 |
Morning Ride
View on Strava |
02:01 | 36.48 mi | 1,444 ft |
| Run | Saturday, 09/23/2023 |
Treadmill before lift
View on Strava |
00:29 | 04.00 mi | 00 ft |
| Ride | Saturday, 09/23/2023 |
Morning Ride
View on Strava |
02:18 | 40.87 mi | 1,752 ft |
| Run | Wednesday, 09/20/2023 |
Afternoon Run
View on Strava |
00:10 | 01.48 mi | 40 ft |
| Run | Wednesday, 09/20/2023 |
Afternoon Run
View on Strava |
00:11 | 01.66 mi | 36 ft |
| Run | Monday, 09/18/2023 |
Evening Ride
View on Strava |
00:29 | 04.30 mi | 116 ft |
| Ride | Friday, 09/15/2023 |
Morning Ride
View on Strava |
01:25 | 25.28 mi | 1,128 ft |
| Run | Thursday, 09/14/2023 |
Morning Run
View on Strava |
00:11 | 01.65 mi | 53 ft |
| Run | Thursday, 09/14/2023 |
Morning Run
View on Strava |
00:11 | 01.65 mi | 36 ft |
| Run | Wednesday, 09/13/2023 |
Lunch Run
View on Strava |
00:11 | 01.68 mi | 56 ft |
| Run | Wednesday, 09/13/2023 |
Lunch Run
View on Strava |
00:14 | 02.10 mi | 59 ft |
| Run | Saturday, 09/09/2023 |
Afternoon Run
View on Strava |
00:35 | 05.24 mi | 218 ft |
| Run | Monday, 09/04/2023 |
Afternoon Run
View on Strava |
00:23 | 03.32 mi | 97 ft |
| Run | Sunday, 09/03/2023 |
Afternoon Run
View on Strava |
00:35 | 05.16 mi | 148 ft |
| Run | Friday, 09/01/2023 |
Evening Run
View on Strava |
00:37 | 05.38 mi | 77 ft |
| Run | Thursday, 08/31/2023 |
Evening Run
View on Strava |
00:14 | 02.00 mi | 130 ft |
| Run | Thursday, 08/31/2023 |
Morning Run
View on Strava |
00:11 | 01.62 mi | 52 ft |
| Run | Thursday, 08/31/2023 |
Morning Run
View on Strava |
00:11 | 01.60 mi | 36 ft |
| Run | Tuesday, 08/29/2023 |
Morning Run
View on Strava |
00:12 | 01.74 mi | 54 ft |
| Run | Tuesday, 08/29/2023 |
Morning Run
View on Strava |
00:11 | 01.64 mi | 00 ft |
| Run | Tuesday, 08/29/2023 |
Morning Run
View on Strava |
00:40 | 04.00 mi | 00 ft |
| Ride | Sunday, 08/27/2023 |
Morning Ride
View on Strava |
01:09 | 17.83 mi | 407 ft |
| Run | Saturday, 08/26/2023 |
Lunch Run
View on Strava |
00:31 | 04.55 mi | 251 ft |
| Run | Friday, 08/25/2023 |
Evening Run
View on Strava |
00:30 | 04.24 mi | 154 ft |
| Run | Thursday, 08/24/2023 |
Morning Run
View on Strava |
00:11 | 01.64 mi | 53 ft |
| Run | Thursday, 08/24/2023 |
Morning Run
View on Strava |
00:11 | 01.51 mi | 00 ft |
| Run | Wednesday, 08/23/2023 |
Evening Run
View on Strava |
00:29 | 04.01 mi | 124 ft |
| Run | Tuesday, 08/22/2023 |
Morning Run
View on Strava |
00:11 | 01.76 mi | 53 ft |
| Run | Tuesday, 08/22/2023 |
Run to PT
View on Strava |
00:11 | 01.73 mi | 37 ft |
| Ride | Sunday, 08/20/2023 |
Stationary
View on Strava |
00:30 | 12.12 mi | 00 ft |
| Ride | Saturday, 08/19/2023 |
Stationary ride
View on Strava |
00:46 | 15.00 mi | 00 ft |
| Run | Friday, 08/18/2023 |
??
View on Strava |
00:28 | 04.04 mi | 105 ft |
| Run | Wednesday, 08/16/2023 |
Afternoon Run
View on Strava |
00:40 | 05.61 mi | 222 ft |
| Run | Saturday, 08/12/2023 |
Morning Run
View on Strava |
00:14 | 02.01 mi | 08 ft |
| Run | Thursday, 08/10/2023 |
Morning Run
View on Strava |
00:10 | 01.52 mi | 30 ft |
| Ride | Sunday, 08/06/2023 |
PMC Day 2!
View on Strava |
04:56 | 100.32 mi | 2,890 ft |
| Ride | Saturday, 08/05/2023 |
PMC Day 1!
View on Strava |
05:10 | 108.83 mi | 3,589 ft |
| VirtualRide | Wednesday, 08/02/2023 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:19 | 05.48 mi | 118 ft |
| Ride | Tuesday, 08/01/2023 |
Morning Ride
View on Strava |
01:10 | 21.00 mi | 00 ft |
| Ride | Friday, 07/28/2023 |
Morning Ride
View on Strava |
01:24 | 26.23 mi | 1,106 ft |
| Ride | Wednesday, 07/26/2023 |
Evening Ride
View on Strava |
01:53 | 36.26 mi | 1,444 ft |
| VirtualRide | Tuesday, 07/25/2023 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
00:45 | 15.07 mi | 400 ft |
| Activity total 719 |
Date |
Title |
Days.Hours:Min 18.20:34 |
Distance 5,863.75 mi |
Elevation 167,225 ft |
|---|---|---|---|---|---|
| Ride | Thursday, 05/08/2025 |
Evening Ride
View on Strava |
00:20 | 03.95 mi | 102 ft |
| Run | Thursday, 05/08/2025 |
Morning Run
View on Strava |
00:23 | 03.09 mi | 00 ft |
| Ride | Wednesday, 05/07/2025 |
Evening Ride
View on Strava |
00:08 | 01.56 mi | 26 ft |
| Run | Wednesday, 05/07/2025 |
Lunch Run
View on Strava |
00:35 | 05.01 mi | 220 ft |
| Run | Monday, 05/05/2025 |
Evening Run
View on Strava |
00:29 | 04.02 mi | 200 ft |
| Run | Sunday, 05/04/2025 |
Morning Run
View on Strava |
00:08 | 01.06 mi | 00 ft |
| Run | Sunday, 05/04/2025 |
Morning Run
View on Strava |
00:16 | 02.14 mi | 00 ft |
| VirtualRide | Saturday, 05/03/2025 |
Zwift - New Workout on Champs-Élysées in Paris
View on Strava |
00:30 | 10.09 mi | 295 ft |
| Ride | Friday, 05/02/2025 |
Evening Ride
View on Strava |
00:17 | 03.00 mi | 46 ft |
| VirtualRide | Friday, 05/02/2025 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Maria
View on Strava |
00:45 | 16.75 mi | 482 ft |
| Run | Thursday, 05/01/2025 |
Morning Run
View on Strava |
00:45 | 07.08 mi | 115 ft |
| VirtualRide | Wednesday, 04/30/2025 |
Zwift - Coast to Coast in Watopia
View on Strava |
00:43 | 15.27 mi | 522 ft |
| Ride | Wednesday, 04/30/2025 |
Evening Ride
View on Strava |
00:23 | 04.61 mi | 164 ft |
| WeightTraining | Tuesday, 04/29/2025 |
Evening Weight Training
View on Strava |
00:32 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/29/2025 |
Evening Run
View on Strava |
00:30 | 04.30 mi | 157 ft |
| Ride | Tuesday, 04/29/2025 |
Morning Ride
View on Strava |
00:16 | 03.60 mi | 89 ft |
| Run | Sunday, 04/27/2025 |
Afternoon Run
View on Strava |
01:03 | 08.71 mi | 676 ft |
| Run | Saturday, 04/26/2025 |
Lunch Run
View on Strava |
00:11 | 01.51 mi | 00 ft |
| Run | Saturday, 04/26/2025 |
Lunch Run
View on Strava |
00:22 | 03.06 mi | 00 ft |
| VirtualRide | Friday, 04/25/2025 |
Zwift - Scotland Smash in Scotland
View on Strava |
00:46 | 15.01 mi | 712 ft |
| Run | Thursday, 04/24/2025 |
Evening Run
View on Strava |
00:42 | 05.76 mi | 187 ft |
| Ride | Wednesday, 04/23/2025 |
Evening Ride
View on Strava |
00:23 | 04.54 mi | 141 ft |
| Elliptical | Wednesday, 04/23/2025 |
Evening Elliptical
View on Strava |
00:48 | 00.00 mi | 00 ft |
| Run | Tuesday, 04/22/2025 |
Evening Run
View on Strava |
00:51 | 06.95 mi | 233 ft |
| Run | Sunday, 04/20/2025 |
Morning Run
View on Strava |
00:40 | 05.56 mi | 305 ft |
| Run | Saturday, 04/19/2025 |
Post Guinness
View on Strava |
00:30 | 04.23 mi | 167 ft |
| Ride | Friday, 04/18/2025 |
Afternoon Ride
View on Strava |
00:16 | 02.64 mi | 135 ft |
| Run | Friday, 04/18/2025 |
Morning Run
View on Strava |
00:37 | 05.12 mi | 207 ft |
| WeightTraining | Thursday, 04/17/2025 |
Evening Weight Training
View on Strava |
00:21 | 00.00 mi | 00 ft |
| VirtualRide | Thursday, 04/17/2025 |
Zwift - Neon After Party in Makuri Islands
View on Strava |
00:34 | 10.79 mi | 459 ft |
| Ride | Thursday, 04/17/2025 |
Evening Ride
View on Strava |
00:21 | 03.97 mi | 92 ft |
| Run | Wednesday, 04/16/2025 |
Morning Run
View on Strava |
00:45 | 06.14 mi | 190 ft |
| Run | Monday, 04/14/2025 |
Evening Run
View on Strava |
00:11 | 01.50 mi | 33 ft |
| Run | Monday, 04/14/2025 |
Evening Run
View on Strava |
00:10 | 01.50 mi | 46 ft |
| Run | Sunday, 04/13/2025 |
Lunch Run
View on Strava |
00:40 | 06.24 mi | 220 ft |
| VirtualRide | Saturday, 04/12/2025 |
Zwift - Bon Voyage in France
View on Strava |
00:53 | 19.59 mi | 512 ft |
| VirtualRide | Saturday, 04/12/2025 |
Zwift - Flat Route in Watopia
View on Strava |
00:19 | 06.96 mi | 200 ft |
| Run | Friday, 04/11/2025 |
Afternoon Run
View on Strava |
00:46 | 06.03 mi | 00 ft |
| Run | Wednesday, 04/09/2025 |
Morning Run
View on Strava |
00:38 | 05.02 mi | 00 ft |
| Run | Tuesday, 04/08/2025 |
Morning Run
View on Strava |
00:31 | 04.01 mi | 00 ft |
| Run | Sunday, 04/06/2025 |
Evening Run
View on Strava |
00:34 | 05.29 mi | 105 ft |
| VirtualRide | Saturday, 04/05/2025 |
Zwift - France
View on Strava |
00:20 | 06.89 mi | 341 ft |
| VirtualRide | Saturday, 04/05/2025 |
Zwift - Race: Tiny Race (4 of 4) by Zwift Insider (B) on London Loop in London
View on Strava |
00:08 | 04.07 mi | 194 ft |
| VirtualRide | Saturday, 04/05/2025 |
Zwift - Douce France in France
View on Strava |
00:18 | 06.20 mi | 276 ft |
| Ride | Saturday, 04/05/2025 |
Morning Ride
View on Strava |
00:33 | 06.83 mi | 174 ft |
| Run | Friday, 04/04/2025 |
Evening Run
View on Strava |
00:23 | 03.20 mi | 161 ft |
| VirtualRide | Friday, 04/04/2025 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:14 | 04.88 mi | 115 ft |
| Run | Thursday, 04/03/2025 |
Afternoon Run
View on Strava |
00:23 | 03.24 mi | 75 ft |
| Ride | Thursday, 04/03/2025 |
Afternoon Ride
View on Strava |
00:20 | 03.71 mi | 164 ft |
| VirtualRide | Wednesday, 04/02/2025 |
Zwift - Tempus Fugit in Watopia
View on Strava |
00:45 | 16.40 mi | 131 ft |
| Run | Monday, 03/31/2025 |
Evening Run
View on Strava |
00:38 | 05.37 mi | 151 ft |
| VirtualRide | Sunday, 03/30/2025 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Coco
View on Strava |
01:00 | 21.81 mi | 755 ft |
| Run | Saturday, 03/29/2025 |
Morning Run
View on Strava |
00:10 | 01.45 mi | 43 ft |
| Run | Saturday, 03/29/2025 |
Morning Run
View on Strava |
00:10 | 01.47 mi | 39 ft |
| VirtualRide | Friday, 03/28/2025 |
Zwift - Tick Tock in Watopia
View on Strava |
00:35 | 12.93 mi | 194 ft |
| VirtualRide | Thursday, 03/27/2025 |
Zwift - Climb Portal: Cipressa at 100% Elevation in France
View on Strava |
00:26 | 09.44 mi | 781 ft |
| Ride | Thursday, 03/27/2025 |
Evening Ride
View on Strava |
00:25 | 04.93 mi | 164 ft |
| Ride | Tuesday, 03/25/2025 |
Evening Ride
View on Strava |
00:17 | 03.63 mi | 374 ft |
| Elliptical | Tuesday, 03/25/2025 |
Morning Elliptical
View on Strava |
00:12 | 00.00 mi | 00 ft |
| Run | Tuesday, 03/25/2025 |
Morning Run
View on Strava |
00:25 | 04.00 mi | 00 ft |
| Run | Sunday, 03/23/2025 |
Afternoon Run
View on Strava |
00:42 | 05.78 mi | 213 ft |
| Run | Saturday, 03/22/2025 |
Morning Run
View on Strava |
01:12 | 08.06 mi | 364 ft |
| Run | Thursday, 03/20/2025 |
Morning Run
View on Strava |
00:36 | 05.13 mi | 148 ft |
| VirtualRide | Wednesday, 03/19/2025 |
Zwift - New Workout on Outer Scotland in Scotland
View on Strava |
01:00 | 19.77 mi | 971 ft |
| Run | Tuesday, 03/18/2025 |
Morning Run
View on Strava |
00:22 | 03.27 mi | 82 ft |
| Run | Tuesday, 03/18/2025 |
Morning Run
View on Strava |
00:10 | 01.41 mi | 75 ft |
| VirtualRide | Monday, 03/17/2025 |
Zwift - Douce France in France
View on Strava |
00:57 | 20.68 mi | 719 ft |
| Ride | Sunday, 03/16/2025 |
Afternoon Ride
View on Strava |
00:16 | 03.03 mi | 151 ft |
| Run | Sunday, 03/16/2025 |
Morning Run
View on Strava |
00:28 | 04.17 mi | 125 ft |
| VirtualRide | Sunday, 03/16/2025 |
Zwift - Temple Trek in Watopia
View on Strava |
00:08 | 03.09 mi | 56 ft |
| Run | Saturday, 03/15/2025 |
Evening Run
View on Strava |
00:39 | 05.56 mi | 171 ft |
| Run | Friday, 03/14/2025 |
Evening Run
View on Strava |
00:35 | 04.50 mi | 00 ft |
| VirtualRide | Thursday, 03/13/2025 |
Zwift - New Workout on Downtown Eruption in Watopia
View on Strava |
01:00 | 18.59 mi | 1,207 ft |
| Run | Wednesday, 03/12/2025 |
Afternoon Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 |
Evening Ride
View on Strava |
00:18 | 03.37 mi | 115 ft |
| Run | Monday, 03/10/2025 |
Morning Run
View on Strava |
00:08 | 01.11 mi | 59 ft |
| Run | Monday, 03/10/2025 |
Morning Run
View on Strava |
00:09 | 01.25 mi | 66 ft |
| Run | Sunday, 03/09/2025 |
Afternoon Run
View on Strava |
01:04 | 08.55 mi | 522 ft |
| Run | Saturday, 03/08/2025 |
Afternoon Run
View on Strava |
00:25 | 03.43 mi | 00 ft |
| VirtualRide | Friday, 03/07/2025 |
Zwift - Navig8 in Watopia
View on Strava |
02:00 | 39.86 mi | 1,371 ft |
| Run | Thursday, 03/06/2025 |
Afternoon Run
View on Strava |
00:33 | 04.41 mi | 341 ft |
| Snowboard | Thursday, 03/06/2025 |
Morning Snowboard
View on Strava |
01:22 | 15.96 mi | 342 ft |
| Snowboard | Wednesday, 03/05/2025 |
Morning Snowboard
View on Strava |
01:51 | 16.69 mi | 394 ft |
| Run | Monday, 03/03/2025 |
Evening Run
View on Strava |
00:09 | 01.26 mi | 79 ft |
| Run | Monday, 03/03/2025 |
Afternoon Run
View on Strava |
00:09 | 01.24 mi | 66 ft |
| Run | Sunday, 03/02/2025 |
Treadmill
View on Strava |
00:42 | 06.30 mi | 00 ft |
| VirtualRide | Saturday, 03/01/2025 |
Zwift - Scotland Smash in Scotland
View on Strava |
01:01 | 22.26 mi | 1,033 ft |
| Run | Friday, 02/28/2025 |
Afternoon Run
View on Strava |
00:07 | 00.99 mi | 00 ft |
| Run | Friday, 02/28/2025 |
Afternoon Run
View on Strava |
00:31 | 04.05 mi | 00 ft |
| Run | Wednesday, 02/26/2025 |
Evening Run
View on Strava |
00:31 | 04.02 mi | 00 ft |
| Run | Monday, 02/24/2025 |
Afternoon Run
View on Strava |
01:03 | 08.60 mi | 243 ft |
| Ride | Saturday, 02/22/2025 |
Afternoon Ride
View on Strava |
00:24 | 04.38 mi | 135 ft |
| Run | Saturday, 02/22/2025 |
Lunch Run
View on Strava |
00:42 | 06.07 mi | 148 ft |
| VirtualRide | Friday, 02/21/2025 |
Zwift - New Workout in Makuri Islands
View on Strava |
01:02 | 20.14 mi | 860 ft |
| Run | Thursday, 02/20/2025 |
Evening Run
View on Strava |
00:39 | 05.07 mi | 00 ft |
| Run | Wednesday, 02/19/2025 |
Evening Run
View on Strava |
00:38 | 05.03 mi | 00 ft |
| Run | Monday, 02/17/2025 |
Morning Run
View on Strava |
00:10 | 01.31 mi | 92 ft |
| Run | Monday, 02/17/2025 |
Morning Run
View on Strava |
00:11 | 01.28 mi | 95 ft |
| VirtualRide | Sunday, 02/16/2025 |
Zwift - New Workout in Paris
View on Strava |
01:00 | 19.62 mi | 633 ft |
| Run | Saturday, 02/15/2025 |
Afternoon Run
View on Strava |
00:10 | 01.43 mi | 46 ft |
| Run | Saturday, 02/15/2025 |
Afternoon Run
View on Strava |
00:10 | 01.49 mi | 49 ft |
| Run | Friday, 02/14/2025 |
Afternoon Run
View on Strava |
00:10 | 01.46 mi | 43 ft |
| Run | Friday, 02/14/2025 |
Afternoon Run
View on Strava |
00:15 | 02.10 mi | 00 ft |
| Run | Friday, 02/14/2025 |
Afternoon Run
View on Strava |
00:10 | 01.46 mi | 39 ft |
| VirtualRide | Thursday, 02/13/2025 |
Zwift - Three Village Loop in Makuri Islands
View on Strava |
00:30 | 09.27 mi | 548 ft |
| Run | Wednesday, 02/12/2025 |
Evening Run
View on Strava |
00:37 | 05.03 mi | 00 ft |
| Run | Sunday, 02/09/2025 |
Afternoon Run
View on Strava |
00:39 | 05.32 mi | 308 ft |
| VirtualRide | Saturday, 02/08/2025 |
Zwift - New Workout in Makuri Islands
View on Strava |
01:00 | 20.83 mi | 518 ft |
| Run | Friday, 02/07/2025 |
Afternoon Run
View on Strava |
00:38 | 05.09 mi | 00 ft |
| VirtualRide | Thursday, 02/06/2025 |
Zwift - 2. Double Trouble in London
View on Strava |
00:40 | 12.88 mi | 643 ft |
| Run | Wednesday, 02/05/2025 |
Evening Run
View on Strava |
00:30 | 04.02 mi | 00 ft |
| VirtualRide | Tuesday, 02/04/2025 |
Zwift - 01. Sweet Spot Foundation in New York
View on Strava |
00:48 | 17.00 mi | 1,089 ft |
| Run | Sunday, 02/02/2025 |
Morning Run
View on Strava |
00:31 | 04.17 mi | 00 ft |
| Run | Saturday, 02/01/2025 |
Afternoon Run
View on Strava |
00:38 | 05.01 mi | 00 ft |
| Ride | Friday, 01/31/2025 |
Evening Ride
View on Strava |
01:00 | 21.40 mi | 00 ft |
| Run | Thursday, 01/30/2025 |
Morning Run
View on Strava |
00:11 | 01.73 mi | 62 ft |
| Run | Thursday, 01/30/2025 |
Morning Run
View on Strava |
00:12 | 01.70 mi | 46 ft |
| VirtualRide | Wednesday, 01/29/2025 |
Zwift - New Workout in Yorkshire
View on Strava |
00:55 | 16.37 mi | 1,447 ft |
| Run | Tuesday, 01/28/2025 |
Evening Run
View on Strava |
00:39 | 05.02 mi | 00 ft |
| Run | Sunday, 01/26/2025 |
Afternoon Run
View on Strava |
00:38 | 05.71 mi | 266 ft |
| Elliptical | Saturday, 01/25/2025 |
Lunch Elliptical
View on Strava |
00:50 | 00.00 mi | 00 ft |
| Run | Friday, 01/24/2025 |
Afternoon Run
View on Strava |
00:40 | 05.33 mi | 00 ft |
| VirtualRide | Thursday, 01/23/2025 |
Zwift - New Workout in Richmond
View on Strava |
01:01 | 20.53 mi | 522 ft |
| Run | Wednesday, 01/22/2025 |
Evening Run
View on Strava |
00:39 | 05.02 mi | 00 ft |
| VirtualRide | Monday, 01/20/2025 |
Zwift - New Workout in Scotland
View on Strava |
01:00 | 19.29 mi | 1,079 ft |
| Run | Sunday, 01/19/2025 |
Afternoon Run
View on Strava |
00:32 | 04.58 mi | 177 ft |
| VirtualRide | Saturday, 01/18/2025 |
Zwift - New Workout in Watopia
View on Strava |
01:00 | 18.53 mi | 906 ft |
| Run | Friday, 01/17/2025 |
Evening Run
View on Strava |
00:31 | 04.02 mi | 00 ft |
| VirtualRide | Thursday, 01/16/2025 |
Zwift - Volcano Flat in Watopia
View on Strava |
00:30 | 09.57 mi | 177 ft |
| Run | Wednesday, 01/15/2025 |
Evening Run
View on Strava |
00:28 | 03.50 mi | 00 ft |
| VirtualRide | Sunday, 01/12/2025 |
Zwift - 45min Riders Choice in Watopia
View on Strava |
00:55 | 16.45 mi | 1,010 ft |
| VirtualRide | Saturday, 01/11/2025 |
Zwift - Going Coastal in Watopia
View on Strava |
00:19 | 06.96 mi | 112 ft |
| Run | Friday, 01/10/2025 |
Morning Run
View on Strava |
00:16 | 02.02 mi | 00 ft |
| Run | Friday, 01/10/2025 |
Morning Run
View on Strava |
00:16 | 02.02 mi | 00 ft |
| Run | Thursday, 01/09/2025 |
Evening Run
View on Strava |
00:32 | 04.02 mi | 00 ft |
| VirtualRide | Wednesday, 01/08/2025 |
Zwift - Coast to Coast in Watopia
View on Strava |
00:19 | 05.28 mi | 184 ft |
| VirtualRide | Wednesday, 01/08/2025 |
Zwift - Race: Stage 2: Flat Is Fast - Beach Island Loop (A) on Beach Island Loop in Watopia
View on Strava |
00:34 | 16.29 mi | 325 ft |
| VirtualRide | Wednesday, 01/08/2025 |
Zwift - Greater London Loop in London
View on Strava |
00:04 | 01.45 mi | 75 ft |
| Run | Tuesday, 01/07/2025 |
Evening Run
View on Strava |
00:24 | 03.05 mi | 00 ft |
| Run | Sunday, 01/05/2025 |
Afternoon Run
View on Strava |
00:10 | 01.46 mi | 36 ft |
| Run | Sunday, 01/05/2025 |
Afternoon Run
View on Strava |
00:10 | 01.47 mi | 46 ft |
| VirtualRide | Saturday, 01/04/2025 |
Zwift - Zwift Camp: Baseline | Sprint Booster in France
View on Strava |
01:05 | 22.84 mi | 794 ft |
| Run | Friday, 01/03/2025 |
Morning Run
View on Strava |
00:08 | 01.21 mi | 79 ft |
| Run | Friday, 01/03/2025 |
Morning Run
View on Strava |
00:08 | 01.26 mi | 62 ft |
| VirtualRide | Wednesday, 01/01/2025 |
Zwift - Three Village Loop in Makuri Islands
View on Strava |
00:10 | 03.06 mi | 253 ft |
| VirtualRide | Wednesday, 01/01/2025 |
Zwift - Three Village Loop in Makuri Islands
View on Strava |
00:18 | 05.70 mi | 299 ft |
| VirtualRide | Tuesday, 12/31/2024 |
Afternoon Ride
View on Strava |
00:34 | 14.04 mi | 118 ft |
| VirtualRide | Tuesday, 12/31/2024 |
Zwift - Mayan 8 in Watopia
View on Strava |
00:22 | 06.28 mi | 203 ft |
| VirtualRide | Sunday, 12/29/2024 |
Zwift - The Classic in Watopia
View on Strava |
00:31 | 09.85 mi | 495 ft |
| VirtualRide | Saturday, 12/28/2024 |
Zwift - Mighty Metropolitan in New York
View on Strava |
00:38 | 12.56 mi | 1,063 ft |
| Run | Saturday, 12/28/2024 |
Evening Run
View on Strava |
00:21 | 03.21 mi | 108 ft |
| VirtualRide | Friday, 12/27/2024 |
Zwift - Itza Climb Finish in Watopia
View on Strava |
00:59 | 19.45 mi | 968 ft |
| VirtualRide | Thursday, 12/26/2024 |
Zwift - Race: Stage 5: Fresh Outta 24 - Coastal Crown Loop (C) on Coastal Crown Loop in Watopia
View on Strava |
01:00 | 20.13 mi | 1,234 ft |
| Run | Thursday, 12/26/2024 |
Evening Run
View on Strava |
00:21 | 03.04 mi | 82 ft |
| Elliptical | Wednesday, 12/25/2024 |
Morning Elliptical
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Run | Wednesday, 12/25/2024 |
Morning Run
View on Strava |
00:15 | 02.01 mi | 00 ft |
| Run | Tuesday, 12/24/2024 |
Afternoon Run
View on Strava |
00:24 | 03.51 mi | 69 ft |
| Elliptical | Monday, 12/23/2024 |
Morning Elliptical
View on Strava |
00:56 | 00.00 mi | 00 ft |
| Run | Sunday, 12/22/2024 |
Afternoon Run
View on Strava |
00:58 | 07.81 mi | 354 ft |
| Elliptical | Saturday, 12/21/2024 |
Afternoon Elliptical
View on Strava |
00:39 | 00.00 mi | 00 ft |
| Run | Saturday, 12/21/2024 |
Afternoon Run
View on Strava |
00:23 | 03.03 mi | 00 ft |
| Run | Friday, 12/20/2024 |
Afternoon Run
View on Strava |
00:44 | 06.24 mi | 269 ft |
| Run | Thursday, 12/19/2024 |
PT
View on Strava |
00:11 | 01.68 mi | 52 ft |
| Run | Thursday, 12/19/2024 |
Morning Run
View on Strava |
00:09 | 01.24 mi | 59 ft |
| VirtualRide | Wednesday, 12/18/2024 |
Zwift - Oh Hill No in Watopia
View on Strava |
00:40 | 05.60 mi | 1,355 ft |
| Run | Sunday, 12/15/2024 |
Afternoon Run
View on Strava |
00:43 | 06.05 mi | 243 ft |
| VirtualRide | Saturday, 12/14/2024 |
Zwift - Big Flat 8 in Watopia
View on Strava |
00:34 | 11.89 mi | 213 ft |
| Run | Saturday, 12/14/2024 |
Afternoon Run
View on Strava |
00:29 | 04.19 mi | 141 ft |
| VirtualRide | Friday, 12/13/2024 |
Zwift - Race: Stage 3: Fresh Outta 24 - Loop de Loop (D) on Loop de Loop in Watopia
View on Strava |
01:03 | 24.18 mi | 1,260 ft |
| Run | Thursday, 12/12/2024 |
Morning Run
View on Strava |
00:11 | 01.71 mi | 66 ft |
| Run | Thursday, 12/12/2024 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 46 ft |
| Run | Wednesday, 12/11/2024 |
Evening Run
View on Strava |
00:40 | 05.02 mi | 00 ft |
| Run | Sunday, 12/08/2024 |
Morning Run
View on Strava |
00:33 | 04.69 mi | 223 ft |
| Run | Saturday, 12/07/2024 |
Afternoon Run
View on Strava |
00:54 | 07.11 mi | 272 ft |
| VirtualRide | Friday, 12/06/2024 |
Zwift - Triple Twist in Watopia
View on Strava |
01:02 | 21.71 mi | 994 ft |
| Run | Thursday, 12/05/2024 |
Morning Run
View on Strava |
00:11 | 01.73 mi | 59 ft |
| Run | Thursday, 12/05/2024 |
Morning Run
View on Strava |
00:08 | 01.23 mi | 72 ft |
| VirtualRide | Wednesday, 12/04/2024 |
Zwift - Mayan San Remo in Watopia
View on Strava |
00:38 | 13.22 mi | 712 ft |
| Run | Tuesday, 12/03/2024 |
Evening Run
View on Strava |
00:24 | 03.01 mi | 00 ft |
| VirtualRide | Sunday, 12/01/2024 |
Zwift - Waisted 8 in Watopia
View on Strava |
01:10 | 25.16 mi | 686 ft |
| Ride | Saturday, 11/30/2024 |
Morning Ride
View on Strava |
01:16 | 00.00 mi | 00 ft |
| Run | Thursday, 11/28/2024 |
Morning Run
View on Strava |
00:16 | 02.04 mi | 89 ft |
| Run | Thursday, 11/28/2024 |
Thanksgiving in Manchester!
View on Strava |
00:27 | 04.83 mi | 262 ft |
| Run | Thursday, 11/28/2024 |
Morning Run
View on Strava |
00:14 | 01.87 mi | 115 ft |
| Ride | Wednesday, 11/27/2024 |
Afternoon Ride
View on Strava |
00:36 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/26/2024 |
Morning Run
View on Strava |
00:07 | 01.10 mi | 62 ft |
| Run | Tuesday, 11/26/2024 |
Morning Run
View on Strava |
00:09 | 01.18 mi | 62 ft |
| VirtualRide | Monday, 11/25/2024 |
Zwift - Jurassic Coast in Watopia
View on Strava |
00:40 | 12.73 mi | 719 ft |
| Elliptical | Sunday, 11/24/2024 |
Afternoon Elliptical
View on Strava |
00:58 | 00.00 mi | 00 ft |
| VirtualRide | Saturday, 11/23/2024 |
Afternoon Ride
View on Strava |
01:13 | 26.57 mi | 686 ft |
| Workout | Thursday, 11/21/2024 |
Hamstring Recovery
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Workout | Thursday, 11/21/2024 |
Inner Shin Recovery
View on Strava |
00:11 | 00.00 mi | 00 ft |
| Elliptical | Thursday, 11/21/2024 |
Morning Elliptical
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Elliptical | Wednesday, 11/20/2024 |
Evening Elliptical
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/19/2024 |
Morning Run
View on Strava |
00:38 | 05.49 mi | 272 ft |
| Elliptical | Monday, 11/18/2024 |
Evening Elliptical
View on Strava |
00:44 | 00.00 mi | 00 ft |
| Run | Saturday, 11/16/2024 |
Cool down
View on Strava |
00:16 | 02.01 mi | 108 ft |
| Run | Saturday, 11/16/2024 |
Morning Run
View on Strava |
00:32 | 05.28 mi | 00 ft |
| Run | Saturday, 11/16/2024 |
Warm up
View on Strava |
00:13 | 01.80 mi | 75 ft |
| Ride | Friday, 11/15/2024 |
Commute
View on Strava |
00:27 | 05.09 mi | 144 ft |
| Elliptical | Thursday, 11/14/2024 |
Morning Elliptical
View on Strava |
00:57 | 00.00 mi | 00 ft |
| Elliptical | Wednesday, 11/13/2024 |
Quick cool down
View on Strava |
00:08 | 00.00 mi | 00 ft |
| Run | Wednesday, 11/13/2024 |
Morning Run
View on Strava |
00:39 | 05.02 mi | 00 ft |
| Run | Tuesday, 11/12/2024 |
Cool down from PT
View on Strava |
00:12 | 01.69 mi | 69 ft |
| WeightTraining | Tuesday, 11/12/2024 |
Morning Weight Training
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/12/2024 |
Run to PT
View on Strava |
00:17 | 02.25 mi | 82 ft |
| Ride | Monday, 11/11/2024 |
Evening Ride
View on Strava |
00:19 | 04.09 mi | 92 ft |
| Elliptical | Monday, 11/11/2024 |
Morning Elliptical
View on Strava |
00:42 | 00.00 mi | 00 ft |
| Run | Sunday, 11/10/2024 |
Lunch Run
View on Strava |
00:10 | 01.44 mi | 39 ft |
| Elliptical | Sunday, 11/10/2024 |
Lunch Elliptical
View on Strava |
00:21 | 00.00 mi | 00 ft |
| Run | Sunday, 11/10/2024 |
Lunch Run
View on Strava |
00:40 | 05.54 mi | 354 ft |
| Run | Saturday, 11/09/2024 |
Lunch Run
View on Strava |
01:09 | 10.22 mi | 338 ft |
| Run | Thursday, 11/07/2024 |
Evening Run
View on Strava |
00:39 | 05.00 mi | 00 ft |
| Ride | Wednesday, 11/06/2024 |
Evening Ride
View on Strava |
00:22 | 04.06 mi | 95 ft |
| Elliptical | Wednesday, 11/06/2024 |
Afternoon Elliptical
View on Strava |
00:59 | 00.00 mi | 00 ft |
| Run | Tuesday, 11/05/2024 |
Afternoon Run
View on Strava |
00:59 | 08.03 mi | 167 ft |
| Elliptical | Sunday, 11/03/2024 |
Elliptical - Z2
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Run | Saturday, 11/02/2024 |
8x1k with Joey Perl
View on Strava |
01:16 | 10.16 mi | 187 ft |
| Run | Friday, 11/01/2024 |
Morning Run
View on Strava |
00:24 | 03.30 mi | 225 ft |
| Elliptical | Thursday, 10/31/2024 |
Z2
View on Strava |
00:41 | 04.40 mi | 00 ft |
| Run | Thursday, 10/31/2024 |
Morning Run
View on Strava |
00:22 | 03.06 mi | 78 ft |
| Run | Wednesday, 10/30/2024 |
Afternoon Run
View on Strava |
00:52 | 06.69 mi | 149 ft |
| Ride | Tuesday, 10/29/2024 |
Evening Ride
View on Strava |
00:15 | 05.10 mi | 00 ft |
| Elliptical | Tuesday, 10/29/2024 |
Evening Elliptical
View on Strava |
00:32 | 03.70 mi | 00 ft |
| Run | Tuesday, 10/29/2024 |
Evening Run
View on Strava |
00:21 | 03.15 mi | 115 ft |
| Elliptical | Sunday, 10/27/2024 |
Morning Elliptical
View on Strava |
01:00 | 07.60 mi | 00 ft |
| Ride | Saturday, 10/26/2024 |
B&D bike ride!
View on Strava |
00:37 | 08.70 mi | 36 ft |
| Ride | Saturday, 10/26/2024 |
Afternoon Ride
View on Strava |
00:16 | 05.17 mi | 07 ft |
| Elliptical | Saturday, 10/26/2024 |
Morning Elliptical
View on Strava |
00:15 | 01.60 mi | 00 ft |
| Run | Saturday, 10/26/2024 |
Tempo
View on Strava |
00:33 | 05.50 mi | 52 ft |
| Run | Friday, 10/25/2024 |
Morning Run
View on Strava |
00:10 | 01.40 mi | 10 ft |
| Run | Friday, 10/25/2024 |
B&D group run!
View on Strava |
00:24 | 02.87 mi | 24 ft |
| Elliptical | Thursday, 10/24/2024 |
Morning Elliptical
View on Strava |
00:31 | 03.50 mi | 00 ft |
| Run | Thursday, 10/24/2024 |
Morning Run
View on Strava |
00:22 | 03.02 mi | 74 ft |
| Ride | Wednesday, 10/23/2024 |
Evening Ride
View on Strava |
00:22 | 06.00 mi | 00 ft |
| Run | Wednesday, 10/23/2024 |
Z2
View on Strava |
00:24 | 03.00 mi | 00 ft |
| Elliptical | Wednesday, 10/23/2024 |
Z2
View on Strava |
00:39 | 04.50 mi | 00 ft |
| Run | Tuesday, 10/22/2024 |
Morning Run
View on Strava |
00:55 | 08.03 mi | 302 ft |
| Elliptical | Sunday, 10/20/2024 |
Morning Elliptical
View on Strava |
00:45 | 05.20 mi | 00 ft |
| Run | Sunday, 10/20/2024 |
Morning Run
View on Strava |
00:11 | 01.52 mi | 35 ft |
| Ride | Sunday, 10/20/2024 |
Leaky tire ??
View on Strava |
00:30 | 09.07 mi | 358 ft |
| Run | Saturday, 10/19/2024 |
Lunch Run
View on Strava |
00:33 | 05.01 mi | 230 ft |
| Run | Friday, 10/18/2024 |
Morning Run
View on Strava |
00:28 | 04.05 mi | 92 ft |
| Elliptical | Thursday, 10/17/2024 |
Night Elliptical
View on Strava |
00:15 | 01.80 mi | 00 ft |
| Run | Thursday, 10/17/2024 |
Night Run
View on Strava |
00:43 | 07.00 mi | 00 ft |
| Run | Wednesday, 10/16/2024 |
Evening Run
View on Strava |
00:33 | 04.62 mi | 140 ft |
| Elliptical | Tuesday, 10/15/2024 |
Morning Elliptical
View on Strava |
00:10 | 01.20 mi | 00 ft |
| Run | Tuesday, 10/15/2024 |
Morning Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Elliptical | Sunday, 10/13/2024 |
Evening Elliptical
View on Strava |
01:30 | 11.10 mi | 00 ft |
| Run | Saturday, 10/12/2024 |
Afternoon Run
View on Strava |
00:29 | 04.31 mi | 193 ft |
| Run | Saturday, 10/12/2024 |
Afternoon Run
View on Strava |
00:00 | 00.01 mi | 00 ft |
| Ride | Saturday, 10/12/2024 |
Afternoon Ride
View on Strava |
00:23 | 08.00 mi | 00 ft |
| Run | Friday, 10/11/2024 |
Lunch Run
View on Strava |
00:12 | 01.70 mi | 52 ft |
| Run | Friday, 10/11/2024 |
Morning Run
View on Strava |
00:06 | 00.77 mi | 34 ft |
| Elliptical | Wednesday, 10/09/2024 |
Evening Elliptical
View on Strava |
00:36 | 04.20 mi | 00 ft |
| Run | Wednesday, 10/09/2024 |
Evening Run
View on Strava |
00:22 | 03.04 mi | 76 ft |
| Elliptical | Tuesday, 10/08/2024 |
Night Elliptical
View on Strava |
00:18 | 01.90 mi | 00 ft |
| Ride | Tuesday, 10/08/2024 |
Evening Ride
View on Strava |
00:21 | 06.00 mi | 00 ft |
| Run | Tuesday, 10/08/2024 |
Evening Run
View on Strava |
00:36 | 05.00 mi | 00 ft |
| Ride | Sunday, 10/06/2024 |
Lunch Ride
View on Strava |
01:12 | 21.63 mi | 1,007 ft |
| Run | Saturday, 10/05/2024 |
Morning Run
View on Strava |
00:59 | 07.73 mi | 102 ft |
| Run | Friday, 10/04/2024 |
Morning Run
View on Strava |
00:28 | 04.07 mi | 135 ft |
| Elliptical | Thursday, 10/03/2024 |
Afternoon Elliptical
View on Strava |
00:18 | 01.50 mi | 00 ft |
| Ride | Thursday, 10/03/2024 |
Morning Ride
View on Strava |
00:31 | 09.50 mi | 00 ft |
| Run | Wednesday, 10/02/2024 |
Evening Run
View on Strava |
00:45 | 07.06 mi | 81 ft |
| Ride | Wednesday, 10/02/2024 |
Morning Ride
View on Strava |
00:34 | 10.00 mi | 00 ft |
| Elliptical | Monday, 09/30/2024 |
Evening Elliptical
View on Strava |
00:15 | 01.60 mi | 00 ft |
| Run | Monday, 09/30/2024 |
Evening Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Ride | Monday, 09/30/2024 |
Evening Ride
View on Strava |
00:32 | 10.00 mi | 00 ft |
| Hike | Sunday, 09/29/2024 |
Afternoon Hike
View on Strava |
01:15 | 03.10 mi | 00 ft |
| Run | Sunday, 09/29/2024 |
Afternoon Run
View on Strava |
00:34 | 04.04 mi | 174 ft |
| Hike | Saturday, 09/28/2024 |
Afternoon Hike
View on Strava |
04:14 | 10.60 mi | 00 ft |
| Hike | Friday, 09/27/2024 |
Afternoon Hike
View on Strava |
01:20 | 04.00 mi | 00 ft |
| Run | Thursday, 09/26/2024 |
Pt
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Run | Thursday, 09/26/2024 |
Evening Run
View on Strava |
00:44 | 06.20 mi | 00 ft |
| Ride | Tuesday, 09/24/2024 |
Night Ride
View on Strava |
00:30 | 10.00 mi | 00 ft |
| Run | Tuesday, 09/24/2024 |
Evening Run
View on Strava |
00:45 | 06.00 mi | 00 ft |
| Elliptical | Sunday, 09/22/2024 |
Afternoon Elliptical
View on Strava |
00:30 | 03.40 mi | 00 ft |
| Run | Sunday, 09/22/2024 |
Afternoon Run
View on Strava |
00:20 | 02.75 mi | 59 ft |
| Run | Saturday, 09/21/2024 |
Afternoon Run
View on Strava |
00:02 | 00.40 mi | 00 ft |
| Run | Saturday, 09/21/2024 |
Afternoon Run
View on Strava |
00:44 | 06.29 mi | 355 ft |
| Run | Friday, 09/20/2024 |
Morning Run
View on Strava |
00:13 | 01.82 mi | 52 ft |
| Run | Friday, 09/20/2024 |
Morning Run
View on Strava |
00:09 | 01.38 mi | 63 ft |
| Ride | Wednesday, 09/18/2024 |
Evening Ride
View on Strava |
00:31 | 10.00 mi | 00 ft |
| Run | Wednesday, 09/18/2024 |
Evening Run
View on Strava |
00:27 | 03.88 mi | 118 ft |
| Run | Tuesday, 09/17/2024 |
Evening Run
View on Strava |
00:41 | 05.50 mi | 00 ft |
| Ride | Sunday, 09/15/2024 |
Afternoon Ride
View on Strava |
01:25 | 26.37 mi | 1,017 ft |
| Run | Saturday, 09/14/2024 |
Afternoon Run
View on Strava |
00:33 | 04.42 mi | 130 ft |
| Run | Friday, 09/13/2024 |
Night Run
View on Strava |
00:10 | 01.43 mi | 66 ft |
| Run | Friday, 09/13/2024 |
BEAT THE T
View on Strava |
00:33 | 06.00 mi | 140 ft |
| Run | Friday, 09/13/2024 |
Evening Run
View on Strava |
00:06 | 00.82 mi | 48 ft |
| Ride | Thursday, 09/12/2024 |
Evening Ride
View on Strava |
00:33 | 10.00 mi | 00 ft |
| Ride | Thursday, 09/12/2024 |
Morning Ride
View on Strava |
01:12 | 20.00 mi | 00 ft |
| Run | Monday, 09/09/2024 |
Afternoon Run
View on Strava |
00:41 | 06.00 mi | 231 ft |
| Elliptical | Sunday, 09/08/2024 |
Morning Elliptical
View on Strava |
00:30 | 03.50 mi | 00 ft |
| Run | Sunday, 09/08/2024 |
Morning Run
View on Strava |
00:34 | 04.59 mi | 180 ft |
| Elliptical | Saturday, 09/07/2024 |
Afternoon Elliptical
View on Strava |
00:40 | 04.70 mi | 00 ft |
| Run | Saturday, 09/07/2024 |
Afternoon Run
View on Strava |
00:14 | 02.02 mi | 23 ft |
| Run | Friday, 09/06/2024 |
Afternoon Run
View on Strava |
00:48 | 07.02 mi | 246 ft |
| Ride | Thursday, 09/05/2024 |
Morning Ride
View on Strava |
00:34 | 10.00 mi | 75 ft |
| Run | Wednesday, 09/04/2024 |
Evening Run
View on Strava |
00:24 | 03.02 mi | 91 ft |
| Ride | Wednesday, 09/04/2024 |
Lunch Ride
View on Strava |
00:27 | 10.00 mi | 50 ft |
| Run | Tuesday, 09/03/2024 |
Morning Run
View on Strava |
00:07 | 01.03 mi | 53 ft |
| Run | Tuesday, 09/03/2024 |
Morning Run
View on Strava |
00:09 | 01.25 mi | 60 ft |
| Ride | Monday, 09/02/2024 |
Afternoon Ride
View on Strava |
01:30 | 27.53 mi | 1,132 ft |
| Run | Sunday, 09/01/2024 |
Afternoon Run
View on Strava |
00:31 | 04.14 mi | 97 ft |
| Run | Saturday, 08/31/2024 |
Tempo
View on Strava |
00:47 | 07.04 mi | 169 ft |
| Elliptical | Friday, 08/30/2024 |
Evening Elliptical
View on Strava |
01:15 | 08.70 mi | 00 ft |
| Ride | Friday, 08/30/2024 |
Morning Ride
View on Strava |
00:35 | 10.00 mi | 00 ft |
| Run | Thursday, 08/29/2024 |
Evening Run
View on Strava |
00:13 | 01.86 mi | 29 ft |
| Run | Wednesday, 08/28/2024 |
Evening Run
View on Strava |
00:23 | 03.35 mi | 70 ft |
| Run | Tuesday, 08/27/2024 |
Evening Run
View on Strava |
00:44 | 06.02 mi | 173 ft |
| Run | Saturday, 08/24/2024 |
Morning Run
View on Strava |
00:00 | 00.10 mi | 00 ft |
| Run | Saturday, 08/24/2024 |
Morning Run
View on Strava |
00:34 | 05.00 mi | 19 ft |
| Run | Friday, 08/23/2024 |
Morning Run
View on Strava |
00:45 | 06.76 mi | 33 ft |
| Run | Thursday, 08/22/2024 |
Morning Run
View on Strava |
00:53 | 06.14 mi | 12 ft |
| Run | Wednesday, 08/21/2024 |
Evening Run
View on Strava |
00:15 | 02.03 mi | 10 ft |
| Run | Sunday, 08/18/2024 |
Evening Run
View on Strava |
00:27 | 04.10 mi | 100 ft |
| Run | Saturday, 08/17/2024 |
Evening Run
View on Strava |
00:29 | 04.08 mi | 96 ft |
| Run | Friday, 08/16/2024 |
Evening Run
View on Strava |
00:15 | 02.01 mi | 36 ft |
| Run | Friday, 08/16/2024 |
Evening Run
View on Strava |
00:14 | 02.00 mi | 104 ft |
| Run | Thursday, 08/15/2024 |
Evening Run
View on Strava |
00:44 | 06.01 mi | 132 ft |
| Ride | Thursday, 08/15/2024 |
Afternoon Ride
View on Strava |
00:20 | 06.00 mi | 00 ft |
| Run | Tuesday, 08/13/2024 |
Evening Run
View on Strava |
00:21 | 03.01 mi | 92 ft |
| Ride | Tuesday, 08/13/2024 |
Commute
View on Strava |
00:33 | 10.00 mi | 00 ft |
| Run | Monday, 08/12/2024 |
Evening Run
View on Strava |
00:23 | 03.50 mi | 115 ft |
| Ride | Sunday, 08/11/2024 |
Morning Ride
View on Strava |
01:29 | 27.07 mi | 1,037 ft |
| Run | Saturday, 08/10/2024 |
Evening Run
View on Strava |
00:43 | 05.70 mi | 272 ft |
| Run | Friday, 08/09/2024 |
Evening Run
View on Strava |
00:22 | 03.03 mi | 83 ft |
| Run | Thursday, 08/08/2024 |
Morning Run
View on Strava |
00:11 | 01.57 mi | 31 ft |
| Run | Thursday, 08/08/2024 |
Morning Run
View on Strava |
00:12 | 01.80 mi | 37 ft |
| Ride | Wednesday, 08/07/2024 |
Morning Ride
View on Strava |
00:32 | 10.00 mi | 00 ft |
| Run | Tuesday, 08/06/2024 |
Evening Run
View on Strava |
00:39 | 05.01 mi | 168 ft |
| Run | Sunday, 08/04/2024 |
Evening Run
View on Strava |
00:23 | 03.01 mi | 111 ft |
| Run | Saturday, 08/03/2024 |
Lunch Run
View on Strava |
00:36 | 05.19 mi | 281 ft |
| Run | Friday, 08/02/2024 |
Morning Run
View on Strava |
00:26 | 03.69 mi | 283 ft |
| Ride | Thursday, 08/01/2024 |
Morning Ride
View on Strava |
01:17 | 23.61 mi | 1,693 ft |
| Run | Wednesday, 07/31/2024 |
Morning Run
View on Strava |
00:30 | 04.17 mi | 321 ft |
| Elliptical | Sunday, 07/28/2024 |
Morning Elliptical
View on Strava |
00:28 | 03.50 mi | 00 ft |
| Run | Sunday, 07/28/2024 |
Morning Run
View on Strava |
00:21 | 03.01 mi | 67 ft |
| Run | Saturday, 07/27/2024 |
Evening Run
View on Strava |
00:21 | 03.00 mi | 97 ft |
| Run | Friday, 07/26/2024 |
Lunch Run
View on Strava |
00:10 | 01.55 mi | 26 ft |
| Run | Friday, 07/26/2024 |
Lunch Run
View on Strava |
00:15 | 02.00 mi | 00 ft |
| Run | Friday, 07/26/2024 |
Morning Run
View on Strava |
00:12 | 01.71 mi | 35 ft |
| Run | Thursday, 07/25/2024 |
Night Run
View on Strava |
00:20 | 03.03 mi | 116 ft |
| Ride | Wednesday, 07/24/2024 |
Lunch Ride
View on Strava |
00:31 | 10.00 mi | 00 ft |
| Elliptical | Sunday, 07/21/2024 |
Afternoon Elliptical
View on Strava |
00:30 | 03.80 mi | 00 ft |
| Run | Sunday, 07/21/2024 |
Afternoon Run
View on Strava |
00:20 | 03.01 mi | 60 ft |
| Elliptical | Saturday, 07/20/2024 |
Afternoon Elliptical
View on Strava |
00:41 | 04.80 mi | 00 ft |
| Run | Saturday, 07/20/2024 |
Afternoon Run
View on Strava |
00:21 | 03.00 mi | 67 ft |
| Ride | Friday, 07/19/2024 |
Morning Ride
View on Strava |
00:33 | 10.00 mi | 00 ft |
| Ride | Thursday, 07/18/2024 |
Morning Ride
View on Strava |
00:32 | 10.00 mi | 00 ft |
| Workout | Thursday, 07/18/2024 |
Morning Workout
View on Strava |
01:00 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 |
Morning Ride
View on Strava |
00:36 | 10.00 mi | 00 ft |
| Elliptical | Tuesday, 07/16/2024 |
Evening Elliptical
View on Strava |
00:46 | 05.00 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 |
Morning Ride
View on Strava |
00:36 | 10.00 mi | 00 ft |
| Run | Monday, 07/15/2024 |
Evening Run
View on Strava |
00:20 | 03.01 mi | 130 ft |
| Ride | Sunday, 07/14/2024 |
Evening Ride
View on Strava |
01:24 | 26.09 mi | 971 ft |
| Elliptical | Saturday, 07/13/2024 |
Morning Elliptical
View on Strava |
00:38 | 03.80 mi | 00 ft |
| Run | Saturday, 07/13/2024 |
Morning Run
View on Strava |
00:20 | 03.00 mi | 75 ft |
| Elliptical | Friday, 07/12/2024 |
Evening Elliptical
View on Strava |
00:36 | 03.80 mi | 00 ft |
| Run | Friday, 07/12/2024 |
Evening Run
View on Strava |
00:18 | 02.68 mi | 59 ft |
| Elliptical | Thursday, 07/11/2024 |
Morning Elliptical
View on Strava |
00:48 | 05.10 mi | 00 ft |
| Run | Thursday, 07/11/2024 |
Morning Run
View on Strava |
00:15 | 02.26 mi | 23 ft |
| Workout | Thursday, 07/11/2024 |
Morning Workout
View on Strava |
01:29 | 00.00 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 |
Morning Ride
View on Strava |
00:35 | 11.00 mi | 00 ft |
| Elliptical | Tuesday, 07/09/2024 |
Morning Elliptical
View on Strava |
00:32 | 04.00 mi | 00 ft |
| Run | Monday, 07/08/2024 |
Evening Run
View on Strava |
00:12 | 01.32 mi | 58 ft |
| Run | Monday, 07/08/2024 |
Afternoon Run
View on Strava |
00:15 | 01.77 mi | 35 ft |
| Workout | Friday, 07/05/2024 |
Evening Workout
View on Strava |
00:49 | 00.00 mi | 00 ft |
| Elliptical | Thursday, 07/04/2024 |
Afternoon Elliptical
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Run | Tuesday, 07/02/2024 |
Afternoon Run
View on Strava |
00:17 | 02.53 mi | 77 ft |
| Run | Monday, 07/01/2024 |
Evening Run
View on Strava |
00:26 | 03.57 mi | 85 ft |
| Run | Sunday, 06/30/2024 |
Afternoon Run
View on Strava |
00:36 | 05.25 mi | 156 ft |
| Ride | Saturday, 06/29/2024 |
Morning Ride
View on Strava |
01:17 | 22.39 mi | 456 ft |
| Run | Friday, 06/28/2024 |
Morning Run
View on Strava |
00:21 | 03.18 mi | 100 ft |
| Ride | Thursday, 06/27/2024 |
Evening Ride
View on Strava |
01:23 | 21.00 mi | 00 ft |
| Run | Tuesday, 06/25/2024 |
Evening Run
View on Strava |
00:36 | 05.55 mi | 99 ft |
| Run | Monday, 06/24/2024 |
Evening Run
View on Strava |
00:03 | 00.49 mi | 14 ft |
| Run | Monday, 06/24/2024 |
Afternoon Run
View on Strava |
00:14 | 02.01 mi | 11 ft |
| Ride | Sunday, 06/23/2024 |
Afternoon Ride
View on Strava |
01:28 | 26.40 mi | 1,027 ft |
| Run | Saturday, 06/22/2024 |
Treadmill work out
View on Strava |
00:47 | 07.00 mi | 00 ft |
| Elliptical | Friday, 06/21/2024 |
Afternoon Elliptical
View on Strava |
00:42 | 05.80 mi | 00 ft |
| Run | Thursday, 06/20/2024 |
Morning Run
View on Strava |
00:44 | 06.06 mi | 84 ft |
| Run | Tuesday, 06/18/2024 |
Morning Run
View on Strava |
00:49 | 07.46 mi | 193 ft |
| Run | Sunday, 06/16/2024 |
Morning Run
View on Strava |
01:08 | 10.00 mi | 297 ft |
| Run | Friday, 06/14/2024 |
Morning Run
View on Strava |
00:33 | 05.06 mi | 130 ft |
| Run | Thursday, 06/13/2024 |
Morning Run
View on Strava |
00:07 | 01.08 mi | 50 ft |
| Run | Thursday, 06/13/2024 |
Morning Run
View on Strava |
00:09 | 01.37 mi | 35 ft |
| VirtualRide | Monday, 06/10/2024 |
Zwift - Champs-Élysées in Paris
View on Strava |
00:34 | 08.66 mi | 262 ft |
| Run | Thursday, 06/06/2024 |
Lawyes have heart 5k
View on Strava |
00:16 | 03.05 mi | 20 ft |
| Run | Thursday, 06/06/2024 |
Evening Run
View on Strava |
00:08 | 01.21 mi | 08 ft |
| Run | Wednesday, 06/05/2024 |
Night Run
View on Strava |
00:27 | 03.90 mi | 156 ft |
| VirtualRide | Tuesday, 06/04/2024 |
Zwift - Pacer Group Ride: Castle to Castle in Makuri Islands with Maria
View on Strava |
00:46 | 16.23 mi | 492 ft |
| Ride | Sunday, 06/02/2024 |
Evening Ride
View on Strava |
01:02 | 20.00 mi | 00 ft |
| Run | Saturday, 06/01/2024 |
Morning Run
View on Strava |
01:11 | 09.46 mi | 575 ft |
| Run | Friday, 05/31/2024 |
Afternoon Run
View on Strava |
00:22 | 03.13 mi | 140 ft |
| Run | Thursday, 05/30/2024 |
Morning Run
View on Strava |
00:11 | 01.68 mi | 51 ft |
| Run | Thursday, 05/30/2024 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 35 ft |
| VirtualRide | Wednesday, 05/29/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Maria
View on Strava |
01:01 | 23.23 mi | 482 ft |
| Run | Tuesday, 05/28/2024 |
Morning Run
View on Strava |
00:54 | 07.40 mi | 176 ft |
| Ride | Sunday, 05/26/2024 |
Lunch Ride
View on Strava |
01:00 | 20.00 mi | 00 ft |
| Run | Saturday, 05/25/2024 |
Morning Run
View on Strava |
00:53 | 07.04 mi | 42 ft |
| Run | Thursday, 05/23/2024 |
Morning Run
View on Strava |
00:15 | 02.21 mi | 63 ft |
| Run | Thursday, 05/23/2024 |
Morning Run
View on Strava |
00:11 | 01.66 mi | 35 ft |
| VirtualRide | Wednesday, 05/22/2024 |
Zwift - Loop de Loop in Watopia
View on Strava |
00:33 | 10.04 mi | 614 ft |
| Run | Tuesday, 05/21/2024 |
Afternoon Run
View on Strava |
00:46 | 06.32 mi | 160 ft |
| Run | Monday, 05/20/2024 |
Evening Run
View on Strava |
00:19 | 02.75 mi | 38 ft |
| VirtualRide | Sunday, 05/19/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Maria
View on Strava |
00:58 | 22.14 mi | 177 ft |
| Run | Saturday, 05/18/2024 |
Afternoon Run
View on Strava |
00:12 | 01.50 mi | 00 ft |
| Run | Saturday, 05/18/2024 |
Afternoon Run
View on Strava |
00:39 | 05.74 mi | 207 ft |
| Run | Friday, 05/17/2024 |
Evening Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Run | Thursday, 05/16/2024 |
Morning Run
View on Strava |
00:24 | 03.37 mi | 73 ft |
| Run | Thursday, 05/16/2024 |
Morning Run
View on Strava |
00:11 | 01.68 mi | 37 ft |
| VirtualRide | Wednesday, 05/15/2024 |
Zwift - Island Outskirts in Makuri Islands
View on Strava |
00:37 | 11.15 mi | 505 ft |
| Run | Tuesday, 05/14/2024 |
Evening Run
View on Strava |
00:42 | 06.05 mi | 156 ft |
| Run | Sunday, 05/12/2024 |
Morning Run
View on Strava |
00:09 | 01.28 mi | 00 ft |
| Run | Sunday, 05/12/2024 |
Mother’s Day 5k!
View on Strava |
00:17 | 03.18 mi | 34 ft |
| Run | Sunday, 05/12/2024 |
Morning Run
View on Strava |
00:05 | 00.73 mi | 00 ft |
| Run | Saturday, 05/11/2024 |
Afternoon Run
View on Strava |
00:13 | 01.98 mi | 09 ft |
| Run | Friday, 05/10/2024 |
Afternoon Run
View on Strava |
00:14 | 02.06 mi | 70 ft |
| Run | Thursday, 05/09/2024 |
Evening Run
View on Strava |
00:30 | 04.46 mi | 73 ft |
| VirtualRide | Wednesday, 05/08/2024 |
Zwift - Country to Coastal in Makuri Islands
View on Strava |
01:01 | 19.04 mi | 810 ft |
| Run | Tuesday, 05/07/2024 |
Morning Run
View on Strava |
00:11 | 01.63 mi | 51 ft |
| Run | Tuesday, 05/07/2024 |
Morning Run
View on Strava |
00:22 | 03.32 mi | 131 ft |
| Run | Sunday, 05/05/2024 |
Morning Run
View on Strava |
00:55 | 06.04 mi | 63 ft |
| Run | Saturday, 05/04/2024 |
Evening Run
View on Strava |
00:22 | 03.01 mi | 40 ft |
| VirtualRide | Friday, 05/03/2024 |
Zwift - Greatest London Flat in London
View on Strava |
00:42 | 13.13 mi | 509 ft |
| Run | Thursday, 05/02/2024 |
Afternoon Run
View on Strava |
00:50 | 07.01 mi | 248 ft |
| Run | Wednesday, 05/01/2024 |
Evening Run
View on Strava |
00:22 | 03.00 mi | 00 ft |
| VirtualRide | Tuesday, 04/30/2024 |
Zwift - Canopies and Coastlines in Watopia
View on Strava |
00:54 | 17.23 mi | 804 ft |
| Run | Monday, 04/29/2024 |
Evening Run
View on Strava |
00:11 | 01.61 mi | 45 ft |
| Run | Monday, 04/29/2024 |
Afternoon Run
View on Strava |
00:11 | 01.65 mi | 37 ft |
| Run | Saturday, 04/27/2024 |
Morning Run
View on Strava |
00:44 | 06.79 mi | 174 ft |
| Run | Friday, 04/26/2024 |
Night Run
View on Strava |
00:48 | 06.50 mi | 00 ft |
| Run | Tuesday, 04/23/2024 |
Morning Run
View on Strava |
00:11 | 01.68 mi | 51 ft |
| Run | Tuesday, 04/23/2024 |
Morning Run
View on Strava |
00:11 | 01.67 mi | 35 ft |
| Run | Sunday, 04/21/2024 |
Morning Run
View on Strava |
00:29 | 04.04 mi | 12 ft |
| Run | Saturday, 04/20/2024 |
Morning Run
View on Strava |
00:49 | 07.23 mi | 32 ft |
| Workout | Friday, 04/19/2024 |
Afternoon Workout
View on Strava |
00:43 | 00.00 mi | 00 ft |
| Elliptical | Friday, 04/19/2024 |
Afternoon Elliptical
View on Strava |
00:30 | 04.00 mi | 00 ft |
| Run | Thursday, 04/18/2024 |
Morning Run
View on Strava |
00:15 | 02.18 mi | 57 ft |
| Run | Thursday, 04/18/2024 |
Morning Run
View on Strava |
00:14 | 02.01 mi | 39 ft |
| Run | Wednesday, 04/17/2024 |
Evening Run
View on Strava |
00:44 | 06.00 mi | 00 ft |
| Run | Monday, 04/15/2024 |
Lunch Run
View on Strava |
00:32 | 04.54 mi | 55 ft |
| Run | Sunday, 04/14/2024 |
Lunch Run
View on Strava |
00:39 | 05.02 mi | 142 ft |
| Run | Saturday, 04/13/2024 |
Morning Run
View on Strava |
00:28 | 04.14 mi | 59 ft |
| VirtualRide | Friday, 04/12/2024 |
Zwift - Group Ride: ASIA 130km Endurance Ride (D) on Neon Flats in Makuri Islands
View on Strava |
00:59 | 21.55 mi | 554 ft |
| Run | Thursday, 04/11/2024 |
Evening Run
View on Strava |
00:38 | 06.01 mi | 49 ft |
| VirtualRide | Wednesday, 04/10/2024 |
Zwift - The Big Ring in Watopia
View on Strava |
01:01 | 20.02 mi | 630 ft |
| Run | Tuesday, 04/09/2024 |
Morning Run
View on Strava |
00:14 | 02.02 mi | 46 ft |
| Run | Tuesday, 04/09/2024 |
Morning Run
View on Strava |
00:21 | 03.15 mi | 96 ft |
| VirtualRide | Monday, 04/08/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Coco
View on Strava |
01:02 | 22.08 mi | 840 ft |
| Run | Sunday, 04/07/2024 |
Morning Run
View on Strava |
00:40 | 06.02 mi | 380 ft |
| Run | Saturday, 04/06/2024 |
Morning Run
View on Strava |
00:40 | 06.02 mi | 240 ft |
| VirtualRide | Friday, 04/05/2024 |
Zwift - The Big Ring in Watopia
View on Strava |
01:28 | 30.72 mi | 883 ft |
| Run | Thursday, 04/04/2024 |
Evening Run
View on Strava |
00:52 | 07.00 mi | 00 ft |
| VirtualRide | Monday, 04/01/2024 |
Zwift - Group Ride: Cycling Canada Weekly Ride Pacific on Knickerbocker in New York
View on Strava |
01:00 | 19.86 mi | 1,821 ft |
| Run | Sunday, 03/31/2024 |
Morning Run
View on Strava |
00:44 | 06.00 mi | 00 ft |
| Run | Saturday, 03/30/2024 |
Lunch Run
View on Strava |
00:15 | 02.00 mi | 00 ft |
| Ride | Saturday, 03/30/2024 |
Lunch Ride
View on Strava |
01:00 | 20.00 mi | 00 ft |
| Run | Friday, 03/29/2024 |
Afternoon Run
View on Strava |
00:37 | 05.00 mi | 00 ft |
| VirtualRide | Thursday, 03/28/2024 |
Zwift - R.G.V. in France
View on Strava |
01:01 | 20.08 mi | 482 ft |
| Run | Wednesday, 03/27/2024 |
Evening Run
View on Strava |
00:23 | 03.02 mi | 14 ft |
| VirtualRide | Tuesday, 03/26/2024 |
Zwift - Canopies and Coastlines in Watopia
View on Strava |
01:04 | 20.01 mi | 994 ft |
| VirtualRide | Sunday, 03/24/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
01:20 | 28.38 mi | 735 ft |
| Run | Saturday, 03/23/2024 |
Afternoon Run
View on Strava |
00:32 | 04.83 mi | 191 ft |
| VirtualRide | Friday, 03/22/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
00:27 | 10.01 mi | 259 ft |
| Run | Thursday, 03/21/2024 |
Morning Run
View on Strava |
00:33 | 04.50 mi | 00 ft |
| Run | Thursday, 03/21/2024 |
Lunch Run
View on Strava |
00:10 | 01.52 mi | 35 ft |
| VirtualRide | Wednesday, 03/20/2024 |
Zwift - Group Ride: JETT Sub 2.5w/kg Enjoy Home Japan Ride (C) on Neokyo Crit Course in Makuri Islands
View on Strava |
01:20 | 30.11 mi | 817 ft |
| Run | Tuesday, 03/19/2024 |
Night Run
View on Strava |
00:45 | 05.94 mi | 00 ft |
| VirtualRide | Monday, 03/18/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
01:01 | 19.16 mi | 440 ft |
| VirtualRide | Sunday, 03/17/2024 |
Zwift - Group Ride: Cycle Nation Sunday Bumble (D) on Watopia's Waistband in Watopia
View on Strava |
00:58 | 21.09 mi | 354 ft |
| Run | Sunday, 03/17/2024 |
Lunch Run
View on Strava |
01:04 | 07.57 mi | 269 ft |
| VirtualRide | Saturday, 03/16/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Coco
View on Strava |
01:55 | 46.01 mi | 1,178 ft |
| Run | Friday, 03/15/2024 |
Night Run
View on Strava |
00:23 | 03.34 mi | 81 ft |
| Run | Friday, 03/15/2024 |
Evening Run
View on Strava |
00:20 | 03.00 mi | 92 ft |
| VirtualRide | Thursday, 03/14/2024 |
Zwift - Big Foot Hills in Watopia
View on Strava |
01:42 | 35.14 mi | 2,001 ft |
| Run | Wednesday, 03/13/2024 |
Evening Run
View on Strava |
00:41 | 06.00 mi | 00 ft |
| Run | Monday, 03/11/2024 |
Evening Run
View on Strava |
00:23 | 03.29 mi | 84 ft |
| Run | Monday, 03/11/2024 |
Afternoon Run
View on Strava |
00:21 | 03.17 mi | 133 ft |
| VirtualRide | Sunday, 03/10/2024 |
Zwift - Watopia
View on Strava |
00:12 | 04.15 mi | 39 ft |
| VirtualRide | Sunday, 03/10/2024 |
Zwift - Group Ride: TTR Recovery Monday Ride 2.3-2.5 (C) on Neon Flats in Makuri Islands
View on Strava |
01:02 | 24.20 mi | 623 ft |
| VirtualRide | Sunday, 03/10/2024 |
Zwift - Out And Back Again in Watopia
View on Strava |
00:29 | 10.40 mi | 180 ft |
| Run | Saturday, 03/09/2024 |
Morning Run
View on Strava |
00:35 | 05.03 mi | 137 ft |
| Run | Friday, 03/08/2024 |
Morning Run
View on Strava |
00:25 | 03.61 mi | 88 ft |
| Run | Friday, 03/08/2024 |
Morning Run
View on Strava |
00:18 | 02.56 mi | 65 ft |
| VirtualRide | Thursday, 03/07/2024 |
Zwift - Watopia
View on Strava |
00:39 | 13.21 mi | 233 ft |
| VirtualRide | Thursday, 03/07/2024 |
Zwift - Race: Zwift Crit Racing Club - London Classique (A) on Classique in London
View on Strava |
00:33 | 13.91 mi | 394 ft |
| VirtualRide | Thursday, 03/07/2024 |
Zwift - Volcano Circuit CCW in Watopia
View on Strava |
00:04 | 01.45 mi | 10 ft |
| Run | Wednesday, 03/06/2024 |
Evening Run
View on Strava |
00:45 | 06.00 mi | 00 ft |
| VirtualRide | Tuesday, 03/05/2024 |
Zwift - Pacer Group Ride: Tempus Fugit in Watopia with Coco
View on Strava |
01:01 | 25.09 mi | 200 ft |
| Run | Monday, 03/04/2024 |
Afternoon Run
View on Strava |
00:47 | 07.01 mi | 178 ft |
| VirtualRide | Sunday, 03/03/2024 |
Zwift - Big Foot Hills in Watopia
View on Strava |
02:05 | 44.12 mi | 2,343 ft |
| Run | Saturday, 03/02/2024 |
Morning Run
View on Strava |
00:38 | 05.04 mi | 571 ft |
| Run | Thursday, 02/29/2024 |
Morning Run
View on Strava |
00:22 | 03.22 mi | 36 ft |
| Run | Wednesday, 02/28/2024 |
Evening Run
View on Strava |
00:44 | 06.00 mi | 00 ft |
| VirtualRide | Tuesday, 02/27/2024 |
Zwift - New Workout on Innsbruckring in France
View on Strava |
01:45 | 36.83 mi | 1,585 ft |
| VirtualRide | Monday, 02/26/2024 |
Zwift - Sugar Cookie in Watopia
View on Strava |
01:00 | 20.16 mi | 741 ft |
| Run | Monday, 02/26/2024 |
Evening Run
View on Strava |
00:26 | 03.49 mi | 291 ft |
| Run | Sunday, 02/25/2024 |
Evening Run
View on Strava |
00:37 | 05.24 mi | 203 ft |
| VirtualRide | Saturday, 02/24/2024 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Coco
View on Strava |
01:40 | 40.64 mi | 810 ft |
| Run | Friday, 02/23/2024 |
Lunch Run
View on Strava |
00:12 | 01.76 mi | 51 ft |
| Run | Friday, 02/23/2024 |
Morning Run
View on Strava |
00:11 | 01.75 mi | 35 ft |
| VirtualRide | Thursday, 02/22/2024 |
Zwift - Downtown Titans in Watopia
View on Strava |
01:26 | 30.13 mi | 1,909 ft |
| VirtualRide | Wednesday, 02/21/2024 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Coco
View on Strava |
00:50 | 20.19 mi | 417 ft |
| Run | Tuesday, 02/20/2024 |
Evening Run
View on Strava |
00:44 | 06.00 mi | 00 ft |
| VirtualRide | Monday, 02/19/2024 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Coco
View on Strava |
01:15 | 30.03 mi | 600 ft |
| Run | Sunday, 02/18/2024 |
Morning Run
View on Strava |
01:37 | 11.51 mi | 206 ft |
| VirtualRide | Saturday, 02/17/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Maria
View on Strava |
01:45 | 37.10 mi | 1,260 ft |
| VirtualRide | Friday, 02/16/2024 |
Zwift - Temple Trek in Watopia
View on Strava |
00:22 | 07.04 mi | 157 ft |
| Run | Friday, 02/16/2024 |
Morning Run
View on Strava |
00:24 | 03.43 mi | 84 ft |
| Run | Friday, 02/16/2024 |
Morning Run
View on Strava |
00:19 | 02.72 mi | 59 ft |
| Run | Wednesday, 02/14/2024 |
Afternoon Run
View on Strava |
00:43 | 06.00 mi | 00 ft |
| VirtualRide | Tuesday, 02/13/2024 |
Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Yumi
View on Strava |
01:17 | 30.16 mi | 938 ft |
| VirtualRide | Monday, 02/12/2024 |
Zwift - Pacer Group Ride: Volcano Flat in Watopia with Coco
View on Strava |
00:58 | 22.00 mi | 459 ft |
| Run | Sunday, 02/11/2024 |
Afternoon Run
View on Strava |
01:35 | 12.68 mi | 289 ft |
| VirtualRide | Saturday, 02/10/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Coco
View on Strava |
01:19 | 30.04 mi | 1,106 ft |
| Run | Friday, 02/09/2024 |
Evening Run
View on Strava |
00:10 | 01.50 mi | 40 ft |
| Run | Friday, 02/09/2024 |
Evening Run
View on Strava |
00:24 | 03.51 mi | 94 ft |
| VirtualRide | Thursday, 02/08/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Coco
View on Strava |
00:40 | 15.22 mi | 407 ft |
| VirtualRide | Thursday, 02/08/2024 |
Zwift - Group Ride: The HERD Thirsty Thursday (C) on Bologna Time Trial in Bologna TT
View on Strava |
01:02 | 17.84 mi | 1,690 ft |
| Run | Wednesday, 02/07/2024 |
Evening Run
View on Strava |
00:15 | 02.00 mi | 00 ft |
| Run | Wednesday, 02/07/2024 |
Treadmill
View on Strava |
00:28 | 04.00 mi | 00 ft |
| VirtualRide | Monday, 02/05/2024 |
Zwift - RAP EXPO's Meetup on Flat Route in Watopia
View on Strava |
01:15 | 27.12 mi | 817 ft |
| Run | Sunday, 02/04/2024 |
Afternoon Run
View on Strava |
00:18 | 02.50 mi | 127 ft |
| VirtualRide | Saturday, 02/03/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Yumi
View on Strava |
01:16 | 28.40 mi | 1,444 ft |
| Run | Friday, 02/02/2024 |
Morning Run
View on Strava |
00:20 | 03.00 mi | 87 ft |
| Run | Friday, 02/02/2024 |
Morning Run
View on Strava |
00:21 | 03.08 mi | 85 ft |
| Run | Thursday, 02/01/2024 |
Evening Run
View on Strava |
00:36 | 05.17 mi | 184 ft |
| VirtualRide | Wednesday, 01/31/2024 |
Zwift - Pacer Group Ride: Sugar Cookie in Watopia with Yumi
View on Strava |
01:18 | 30.07 mi | 1,043 ft |
| Run | Tuesday, 01/30/2024 |
Morning Run
View on Strava |
00:25 | 03.50 mi | 00 ft |
| Run | Tuesday, 01/30/2024 |
Morning Run
View on Strava |
00:10 | 01.55 mi | 40 ft |
| Run | Tuesday, 01/30/2024 |
Morning Run
View on Strava |
00:10 | 01.59 mi | 37 ft |
| VirtualRide | Monday, 01/29/2024 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
01:00 | 22.21 mi | 515 ft |
| VirtualRide | Sunday, 01/28/2024 |
Zwift - Petit Boucle in France
View on Strava |
01:26 | 30.03 mi | 974 ft |
| Run | Saturday, 01/27/2024 |
Morning Run
View on Strava |
00:15 | 02.10 mi | 00 ft |
| Run | Saturday, 01/27/2024 |
Morning Run
View on Strava |
00:29 | 04.00 mi | 00 ft |
| VirtualRide | Friday, 01/26/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Maria
View on Strava |
01:07 | 23.37 mi | 932 ft |
| Run | Thursday, 01/25/2024 |
Morning Run
View on Strava |
00:45 | 06.60 mi | 103 ft |
| VirtualRide | Wednesday, 01/24/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Maria
View on Strava |
01:00 | 22.26 mi | 597 ft |
| Run | Tuesday, 01/23/2024 |
Morning Run
View on Strava |
00:11 | 01.66 mi | 53 ft |
| Run | Tuesday, 01/23/2024 |
Morning Run
View on Strava |
00:12 | 01.70 mi | 36 ft |
| Run | Sunday, 01/21/2024 |
Morning Run
View on Strava |
00:30 | 04.00 mi | 00 ft |
| VirtualRide | Saturday, 01/20/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
01:05 | 24.10 mi | 535 ft |
| Run | Friday, 01/19/2024 |
Morning Run
View on Strava |
00:15 | 02.20 mi | 60 ft |
| Run | Friday, 01/19/2024 |
Morning Run
View on Strava |
00:19 | 02.74 mi | 77 ft |
| VirtualRide | Thursday, 01/18/2024 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Maria
View on Strava |
01:07 | 25.04 mi | 541 ft |
| Run | Wednesday, 01/17/2024 |
Evening Run
View on Strava |
01:02 | 08.50 mi | 00 ft |
| Run | Wednesday, 01/17/2024 |
Evening Run
View on Strava |
00:12 | 01.52 mi | 35 ft |
| Run | Tuesday, 01/16/2024 |
Morning Run
View on Strava |
00:11 | 01.66 mi | 52 ft |
| Run | Tuesday, 01/16/2024 |
Morning Run
View on Strava |
00:21 | 03.00 mi | 92 ft |
| VirtualRide | Monday, 01/15/2024 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
01:00 | 21.30 mi | 515 ft |
| VirtualRide | Sunday, 01/14/2024 |
Zwift - Pacer Group Ride: The Big Ring in Watopia with Maria
View on Strava |
00:53 | 20.16 mi | 423 ft |
| Run | Sunday, 01/14/2024 |
Morning Run
View on Strava |
00:34 | 04.78 mi | 169 ft |
| VirtualRide | Saturday, 01/13/2024 |
Zwift - Group Ride: DiRT Road DWGZ Hot Hundo (100 Miles) (C) on Sleepless City in Makuri Islands
View on Strava |
01:42 | 40.10 mi | 1,161 ft |
| Run | Friday, 01/12/2024 |
Morning Run
View on Strava |
00:19 | 02.55 mi | 71 ft |
| Run | Friday, 01/12/2024 |
Morning Run
View on Strava |
00:16 | 02.16 mi | 60 ft |
| VirtualRide | Thursday, 01/11/2024 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Yumi
View on Strava |
01:13 | 30.11 mi | 942 ft |
| Run | Wednesday, 01/10/2024 |
Solo miles plus Goodwin Run Club!
View on Strava |
01:28 | 10.29 mi | 123 ft |
| Run | Tuesday, 01/09/2024 |
Morning Run
View on Strava |
00:11 | 01.75 mi | 51 ft |
| Run | Tuesday, 01/09/2024 |
Morning Run
View on Strava |
00:12 | 01.73 mi | 35 ft |
| VirtualRide | Sunday, 01/07/2024 |
Zwift - The Big Ring in Watopia
View on Strava |
01:15 | 30.16 mi | 564 ft |
| Run | Saturday, 01/06/2024 |
Lunch Run
View on Strava |
00:10 | 01.42 mi | 39 ft |
| Run | Saturday, 01/06/2024 |
Lunch Run
View on Strava |
00:10 | 01.51 mi | 36 ft |
| Run | Friday, 01/05/2024 |
Morning Run
View on Strava |
00:24 | 03.45 mi | 86 ft |
| Run | Friday, 01/05/2024 |
Morning Run
View on Strava |
00:25 | 03.76 mi | 109 ft |
| VirtualRide | Thursday, 01/04/2024 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
00:58 | 21.21 mi | 515 ft |
| Run | Wednesday, 01/03/2024 |
Goodwin run club??
View on Strava |
01:06 | 07.40 mi | 132 ft |
| VirtualRide | Tuesday, 01/02/2024 |
Afternoon Ride
View on Strava |
01:00 | 21.50 mi | 00 ft |
| Run | Monday, 01/01/2024 |
Afternoon Run
View on Strava |
00:10 | 01.54 mi | 39 ft |
| VirtualRide | Monday, 01/01/2024 |
Afternoon Ride
View on Strava |
01:00 | 19.50 mi | 00 ft |
| Run | Monday, 01/01/2024 |
Afternoon Run
View on Strava |
00:10 | 01.46 mi | 35 ft |
| VirtualRide | Sunday, 12/31/2023 |
Zwift - Sugar Cookie in Watopia
View on Strava |
01:01 | 20.08 mi | 741 ft |
| Run | Sunday, 12/31/2023 |
Treadmill run
View on Strava |
00:29 | 04.00 mi | 00 ft |
| VirtualRide | Friday, 12/29/2023 |
Lunch Ride
View on Strava |
01:01 | 20.00 mi | 00 ft |
| Run | Thursday, 12/28/2023 |
Afternoon Run
View on Strava |
00:22 | 03.26 mi | 127 ft |
| Run | Thursday, 12/28/2023 |
Afternoon Run
View on Strava |
00:21 | 03.09 mi | 65 ft |
| VirtualRide | Wednesday, 12/27/2023 |
Afternoon Ride
View on Strava |
01:01 | 20.00 mi | 00 ft |
| Run | Tuesday, 12/26/2023 |
Lunch Run
View on Strava |
00:34 | 05.11 mi | 138 ft |
| Run | Sunday, 12/24/2023 |
Morning Run
View on Strava |
00:38 | 05.70 mi | 182 ft |
| VirtualRide | Saturday, 12/23/2023 |
Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel
View on Strava |
00:43 | 15.11 mi | 443 ft |
| Run | Saturday, 12/23/2023 |
Morning Run
View on Strava |
00:40 | 05.00 mi | 00 ft |
| VirtualRide | Friday, 12/22/2023 |
Zwift - Going Coastal in Watopia
View on Strava |
01:00 | 20.07 mi | 594 ft |
| Run | Thursday, 12/21/2023 |
Morning Run
View on Strava |
00:20 | 02.80 mi | 119 ft |
| Run | Thursday, 12/21/2023 |
Morning Run
View on Strava |
00:19 | 02.80 mi | 77 ft |
| VirtualRide | Wednesday, 12/20/2023 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Yumi
View on Strava |
01:00 | 24.05 mi | 495 ft |
| Run | Tuesday, 12/19/2023 |
Morning Run
View on Strava |
00:12 | 01.72 mi | 50 ft |
| Run | Tuesday, 12/19/2023 |
Morning Run
View on Strava |
00:20 | 02.79 mi | 77 ft |
| VirtualRide | Monday, 12/18/2023 |
Zwift - Coast Crusher in Watopia
View on Strava |
01:11 | 26.55 mi | 686 ft |
| VirtualRide | Sunday, 12/17/2023 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Coco
View on Strava |
00:39 | 15.47 mi | 305 ft |
| Run | Sunday, 12/17/2023 |
Morning Run
View on Strava |
00:05 | 00.78 mi | 42 ft |
| Run | Sunday, 12/17/2023 |
Morning Run
View on Strava |
00:36 | 03.94 mi | 43 ft |
| Run | Saturday, 12/16/2023 |
Afternoon Run
View on Strava |
00:11 | 01.51 mi | 39 ft |
| Run | Saturday, 12/16/2023 |
Afternoon Run
View on Strava |
00:28 | 04.18 mi | 123 ft |
| VirtualRide | Friday, 12/15/2023 |
Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Jacques
View on Strava |
01:12 | 27.10 mi | 909 ft |
| Run | Thursday, 12/14/2023 |
Morning Run
View on Strava |
00:11 | 01.73 mi | 53 ft |
| Run | Thursday, 12/14/2023 |
Morning Run
View on Strava |
00:16 | 02.24 mi | 66 ft |
| Run | Wednesday, 12/13/2023 |
Evening Run
View on Strava |
00:10 | 01.36 mi | 31 ft |
| Run | Wednesday, 12/13/2023 |
Evening Run
View on Strava |
00:10 | 01.40 mi | 00 ft |
| Ride | Wednesday, 12/13/2023 |
Evening Ride
View on Strava |
00:38 | 12.00 mi | 00 ft |
| Run | Wednesday, 12/13/2023 |
Evening Run
View on Strava |
00:10 | 01.51 mi | 37 ft |
| VirtualRide | Tuesday, 12/12/2023 |
Zwift - New Workout in Watopia
View on Strava |
01:10 | 25.57 mi | 669 ft |
| Run | Sunday, 12/10/2023 |
Morning Run
View on Strava |
00:33 | 04.77 mi | 183 ft |
| VirtualRide | Saturday, 12/09/2023 |
Zwift - New Workout in France
View on Strava |
02:01 | 42.01 mi | 1,601 ft |
| VirtualRide | Friday, 12/08/2023 |
Zwift - Group Ride: Bikealicious Unchained Fridays (D) on Coast Crusher in Watopia
View on Strava |
01:00 | 21.12 mi | 564 ft |
| Run | Friday, 12/08/2023 |
Morning Run
View on Strava |
00:25 | 03.54 mi | 88 ft |
| Run | Friday, 12/08/2023 |
Morning Run
View on Strava |
00:23 | 03.43 mi | 66 ft |
| Run | Thursday, 12/07/2023 |
Morning Run
View on Strava |
00:19 | 02.70 mi | 76 ft |
| VirtualRide | Wednesday, 12/06/2023 |
Zwift - Canopies and Coastlines in Watopia
View on Strava |
00:49 | 17.32 mi | 804 ft |
| Run | Tuesday, 12/05/2023 |
Morning Run
View on Strava |
00:22 | 03.00 mi | 00 ft |
| Run | Sunday, 12/03/2023 |
Lunch Run
View on Strava |
00:29 | 04.00 mi | 00 ft |
| VirtualRide | Saturday, 12/02/2023 |
Zwift - Shorelines and Summits in Watopia
View on Strava |
01:44 | 31.53 mi | 2,605 ft |
| Run | Friday, 12/01/2023 |
Afternoon Run
View on Strava |
00:10 | 01.49 mi | 39 ft |
| Run | Friday, 12/01/2023 |
Treadmill run
View on Strava |
00:17 | 02.50 mi | 00 ft |
| Run | Friday, 12/01/2023 |
Lunch Run
View on Strava |
00:09 | 01.47 mi | 37 ft |
| VirtualRide | Thursday, 11/30/2023 |
Zwift - Pacer Group Ride: Tick Tock in Watopia with Maria
View on Strava |
01:20 | 30.13 mi | 515 ft |
| Hike | Wednesday, 11/29/2023 |
Morning Hike
View on Strava |
03:09 | 10.00 mi | 00 ft |
| Hike | Tuesday, 11/28/2023 |
Morning Hike
View on Strava |
05:00 | 10.00 mi | 00 ft |
| VirtualRide | Saturday, 11/25/2023 |
Lunch Ride
View on Strava |
00:15 | 05.00 mi | 00 ft |
| Run | Saturday, 11/25/2023 |
Lunch Run
View on Strava |
00:29 | 04.33 mi | 89 ft |
| VirtualRide | Friday, 11/24/2023 |
Afternoon Ride
View on Strava |
01:00 | 19.00 mi | 00 ft |
| Run | Thursday, 11/23/2023 |
17:08 on grass
View on Strava |
00:30 | 05.01 mi | 111 ft |
| Run | Tuesday, 11/21/2023 |
Lunch Run
View on Strava |
00:07 | 01.00 mi | 00 ft |
| Run | Tuesday, 11/21/2023 |
Morning Run
View on Strava |
00:21 | 03.00 mi | 00 ft |
| VirtualRide | Monday, 11/20/2023 |
Zwift - Sugar Cookie in Watopia
View on Strava |
01:10 | 24.31 mi | 846 ft |
| VirtualRide | Sunday, 11/19/2023 |
Zwift - Watopia
View on Strava |
01:52 | 41.62 mi | 1,122 ft |
| Run | Sunday, 11/19/2023 |
Lunch Run
View on Strava |
00:23 | 03.39 mi | 146 ft |
| Run | Friday, 11/17/2023 |
Afternoon Run
View on Strava |
00:21 | 03.00 mi | 00 ft |
| VirtualRide | Thursday, 11/16/2023 |
Zwift - Pacer Group Ride: Turf N Surf in Makuri Islands with Coco
View on Strava |
00:45 | 15.60 mi | 650 ft |
| Run | Wednesday, 11/15/2023 |
Afternoon Run
View on Strava |
00:14 | 01.86 mi | 88 ft |
| Run | Wednesday, 11/15/2023 |
Afternoon Run
View on Strava |
00:11 | 01.64 mi | 36 ft |
| VirtualRide | Tuesday, 11/14/2023 |
Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Yumi
View on Strava |
00:45 | 18.17 mi | 331 ft |
| Run | Monday, 11/13/2023 |
Lunch Run
View on Strava |
00:11 | 01.60 mi | 46 ft |
| Run | Monday, 11/13/2023 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 36 ft |
| Run | Sunday, 11/12/2023 |
Lunch Run
View on Strava |
00:29 | 04.24 mi | 138 ft |
| VirtualRide | Saturday, 11/11/2023 |
Zwift - The Pretzel in Watopia
View on Strava |
02:07 | 40.31 mi | 4,281 ft |
| Run | Thursday, 11/09/2023 |
Morning Run
View on Strava |
00:11 | 01.73 mi | 56 ft |
| Run | Thursday, 11/09/2023 |
Morning Run
View on Strava |
00:11 | 01.70 mi | 38 ft |
| VirtualRide | Wednesday, 11/08/2023 |
Zwift - Group Ride: Tour of Watopia Ride 2023 | Stage 1 | Standard on Figure 8 in Watopia
View on Strava |
00:52 | 20.07 mi | 846 ft |
| Run | Tuesday, 11/07/2023 |
Morning Run
View on Strava |
00:12 | 01.71 mi | 52 ft |
| Run | Tuesday, 11/07/2023 |
Morning Run
View on Strava |
00:12 | 01.69 mi | 35 ft |
| Run | Sunday, 11/05/2023 |
Afternoon Run
View on Strava |
00:10 | 01.51 mi | 38 ft |
| VirtualRide | Sunday, 11/05/2023 |
Lunch Ride
View on Strava |
02:00 | 39.10 mi | 00 ft |
| Run | Sunday, 11/05/2023 |
Morning Run
View on Strava |
00:09 | 01.44 mi | 36 ft |
| VirtualRide | Friday, 11/03/2023 |
Evening Ride
View on Strava |
01:00 | 19.50 mi | 00 ft |
| Run | Thursday, 11/02/2023 |
Morning Run
View on Strava |
00:23 | 03.25 mi | 74 ft |
| Run | Thursday, 11/02/2023 |
Morning Run
View on Strava |
00:14 | 02.01 mi | 08 ft |
| Run | Tuesday, 10/31/2023 |
Morning Run
View on Strava |
00:11 | 01.55 mi | 38 ft |
| Ride | Saturday, 10/28/2023 |
Lunch Ride
View on Strava |
02:00 | 39.20 mi | 00 ft |
| Run | Thursday, 10/26/2023 |
Morning Run
View on Strava |
00:30 | 04.34 mi | 00 ft |
| Run | Wednesday, 10/25/2023 |
Night Run
View on Strava |
00:11 | 01.64 mi | 00 ft |
| Run | Wednesday, 10/25/2023 |
Morning Run
View on Strava |
00:14 | 02.03 mi | 00 ft |
| Elliptical | Wednesday, 10/25/2023 |
Morning Elliptical
View on Strava |
00:28 | 00.00 mi | 00 ft |
| Run | Tuesday, 10/24/2023 |
Morning Run
View on Strava |
00:30 | 04.27 mi | 00 ft |
| Run | Sunday, 10/22/2023 |
Morning Run
View on Strava |
00:21 | 03.06 mi | 00 ft |
| Elliptical | Saturday, 10/21/2023 |
Morning Elliptical
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Elliptical | Friday, 10/20/2023 |
Morning Elliptical
View on Strava |
00:30 | 00.00 mi | 00 ft |
| Elliptical | Thursday, 10/19/2023 |
Morning Elliptical
View on Strava |
00:45 | 00.00 mi | 00 ft |
| Ride | Wednesday, 10/18/2023 |
Morning Ride
View on Strava |
01:00 | 20.00 mi | 00 ft |
| VirtualRide | Friday, 10/13/2023 |
Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Yumi
View on Strava |
00:53 | 20.22 mi | 463 ft |
| Run | Wednesday, 10/11/2023 |
Afternoon Run
View on Strava |
00:29 | 04.14 mi | 87 ft |
| Run | Tuesday, 10/10/2023 |
Morning Run
View on Strava |
00:19 | 02.81 mi | 78 ft |
| Run | Tuesday, 10/10/2023 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 36 ft |
| Ride | Sunday, 10/08/2023 |
Morning Ride
View on Strava |
04:44 | 84.96 mi | 3,940 ft |
| Run | Saturday, 10/07/2023 |
Evening Run
View on Strava |
00:23 | 03.10 mi | 89 ft |
| Run | Friday, 10/06/2023 |
Night Run
View on Strava |
00:37 | 05.58 mi | 117 ft |
| Ride | Friday, 10/06/2023 |
Afternoon Ride
View on Strava |
00:00 | 00.05 mi | 00 ft |
| Run | Thursday, 10/05/2023 |
Post PT
View on Strava |
00:31 | 04.59 mi | 111 ft |
| Run | Thursday, 10/05/2023 |
Run to PT
View on Strava |
00:11 | 01.74 mi | 38 ft |
| Ride | Sunday, 10/01/2023 |
Lunch Ride
View on Strava |
02:44 | 50.29 mi | 2,080 ft |
| Run | Saturday, 09/30/2023 |
Evening Run
View on Strava |
00:24 | 03.51 mi | 102 ft |
| Run | Friday, 09/29/2023 |
Morning Run
View on Strava |
00:11 | 01.58 mi | 36 ft |
| Run | Friday, 09/29/2023 |
Morning Run
View on Strava |
00:11 | 01.69 mi | 35 ft |
| Run | Thursday, 09/28/2023 |
Evening Run
View on Strava |
00:15 | 02.00 mi | 00 ft |
| Ride | Tuesday, 09/26/2023 |
Afternoon Ride
View on Strava |
01:02 | 20.50 mi | 843 ft |
| Ride | Sunday, 09/24/2023 |
Morning Ride
View on Strava |
02:01 | 36.48 mi | 1,444 ft |
| Run | Saturday, 09/23/2023 |
Treadmill before lift
View on Strava |
00:29 | 04.00 mi | 00 ft |
| Ride | Saturday, 09/23/2023 |
Morning Ride
View on Strava |
02:18 | 40.87 mi | 1,752 ft |
| Run | Wednesday, 09/20/2023 |
Afternoon Run
View on Strava |
00:10 | 01.48 mi | 40 ft |
| Run | Wednesday, 09/20/2023 |
Afternoon Run
View on Strava |
00:11 | 01.66 mi | 36 ft |
| Run | Monday, 09/18/2023 |
Evening Ride
View on Strava |
00:29 | 04.30 mi | 116 ft |
| Ride | Friday, 09/15/2023 |
Morning Ride
View on Strava |
01:25 | 25.28 mi | 1,128 ft |
| Run | Thursday, 09/14/2023 |
Morning Run
View on Strava |
00:11 | 01.65 mi | 53 ft |
| Run | Thursday, 09/14/2023 |
Morning Run
View on Strava |
00:11 | 01.65 mi | 36 ft |
| Run | Wednesday, 09/13/2023 |
Lunch Run
View on Strava |
00:11 | 01.68 mi | 56 ft |
| Run | Wednesday, 09/13/2023 |
Lunch Run
View on Strava |
00:14 | 02.10 mi | 59 ft |
| Run | Saturday, 09/09/2023 |
Afternoon Run
View on Strava |
00:35 | 05.24 mi | 218 ft |
| Run | Monday, 09/04/2023 |
Afternoon Run
View on Strava |
00:23 | 03.32 mi | 97 ft |
| Run | Sunday, 09/03/2023 |
Afternoon Run
View on Strava |
00:35 | 05.16 mi | 148 ft |
| Run | Friday, 09/01/2023 |
Evening Run
View on Strava |
00:37 | 05.38 mi | 77 ft |
| Run | Thursday, 08/31/2023 |
Evening Run
View on Strava |
00:14 | 02.00 mi | 130 ft |
| Run | Thursday, 08/31/2023 |
Morning Run
View on Strava |
00:11 | 01.62 mi | 52 ft |
| Run | Thursday, 08/31/2023 |
Morning Run
View on Strava |
00:11 | 01.60 mi | 36 ft |
| Run | Tuesday, 08/29/2023 |
Morning Run
View on Strava |
00:12 | 01.74 mi | 54 ft |
| Run | Tuesday, 08/29/2023 |
Morning Run
View on Strava |
00:11 | 01.64 mi | 00 ft |
| Run | Tuesday, 08/29/2023 |
Morning Run
View on Strava |
00:40 | 04.00 mi | 00 ft |
| Ride | Sunday, 08/27/2023 |
Morning Ride
View on Strava |
01:09 | 17.83 mi | 407 ft |
| Run | Saturday, 08/26/2023 |
Lunch Run
View on Strava |
00:31 | 04.55 mi | 251 ft |
| Run | Friday, 08/25/2023 |
Evening Run
View on Strava |
00:30 | 04.24 mi | 154 ft |
| Run | Thursday, 08/24/2023 |
Morning Run
View on Strava |
00:11 | 01.64 mi | 53 ft |
| Run | Thursday, 08/24/2023 |
Morning Run
View on Strava |
00:11 | 01.51 mi | 00 ft |
| Run | Wednesday, 08/23/2023 |
Evening Run
View on Strava |
00:29 | 04.01 mi | 124 ft |
| Run | Tuesday, 08/22/2023 |
Morning Run
View on Strava |
00:11 | 01.76 mi | 53 ft |
| Run | Tuesday, 08/22/2023 |
Run to PT
View on Strava |
00:11 | 01.73 mi | 37 ft |
| Ride | Sunday, 08/20/2023 |
Stationary
View on Strava |
00:30 | 12.12 mi | 00 ft |
| Ride | Saturday, 08/19/2023 |
Stationary ride
View on Strava |
00:46 | 15.00 mi | 00 ft |
| Run | Friday, 08/18/2023 |
??
View on Strava |
00:28 | 04.04 mi | 105 ft |
| Run | Wednesday, 08/16/2023 |
Afternoon Run
View on Strava |
00:40 | 05.61 mi | 222 ft |
| Run | Saturday, 08/12/2023 |
Morning Run
View on Strava |
00:14 | 02.01 mi | 08 ft |
| Run | Thursday, 08/10/2023 |
Morning Run
View on Strava |
00:10 | 01.52 mi | 30 ft |
| Ride | Sunday, 08/06/2023 |
PMC Day 2!
View on Strava |
04:56 | 100.32 mi | 2,890 ft |
| Ride | Saturday, 08/05/2023 |
PMC Day 1!
View on Strava |
05:10 | 108.83 mi | 3,589 ft |
| VirtualRide | Wednesday, 08/02/2023 |
Zwift - Beach Island Loop in Watopia
View on Strava |
00:19 | 05.48 mi | 118 ft |
| Ride | Tuesday, 08/01/2023 |
Morning Ride
View on Strava |
01:10 | 21.00 mi | 00 ft |
| Ride | Friday, 07/28/2023 |
Morning Ride
View on Strava |
01:24 | 26.23 mi | 1,106 ft |
| Ride | Wednesday, 07/26/2023 |
Evening Ride
View on Strava |
01:53 | 36.26 mi | 1,444 ft |
| VirtualRide | Tuesday, 07/25/2023 |
Zwift - Triple Flat Loops in Watopia
View on Strava |
00:45 | 15.07 mi | 400 ft |
| 2023 | $6,000.00 | Sturbridge to Bourne + Wellesley Century (2-Day) |
