Ride |
Saturday, 08/02/2025 |
PMC day 1!
View on Strava
|
05:55 |
85.87 mi |
1,637 ft |
Run |
Thursday, 07/31/2025 |
Morning Run
View on Strava
|
01:00 |
06.09 mi |
144 ft |
Run |
Wednesday, 07/30/2025 |
Morning Run
View on Strava
|
00:47 |
05.01 mi |
157 ft |
Run |
Tuesday, 07/29/2025 |
Morning Run
View on Strava
|
01:17 |
08.10 mi |
138 ft |
Ride |
Sunday, 07/27/2025 |
Last PMC training ride!
View on Strava
|
03:01 |
43.29 mi |
948 ft |
Run |
Saturday, 07/26/2025 |
Morning Run
View on Strava
|
01:35 |
10.00 mi |
135 ft |
Ride |
Thursday, 07/24/2025 |
Morning Ride
View on Strava
|
00:48 |
10.41 mi |
318 ft |
Run |
Wednesday, 07/23/2025 |
Morning Run
View on Strava
|
01:01 |
06.47 mi |
144 ft |
Run |
Tuesday, 07/22/2025 |
Lake run
View on Strava
|
00:49 |
05.04 mi |
213 ft |
Ride |
Sunday, 07/20/2025 |
Solo (not by choice) 53
View on Strava
|
03:40 |
53.37 mi |
938 ft |
Run |
Friday, 07/18/2025 |
Busy weekend means getting it done early!
View on Strava
|
01:38 |
10.01 mi |
299 ft |
Run |
Thursday, 07/17/2025 |
Humid threshold fartlek workout
View on Strava
|
01:08 |
07.11 mi |
161 ft |
Run |
Wednesday, 07/16/2025 |
Morning Run
View on Strava
|
00:47 |
05.01 mi |
131 ft |
Run |
Tuesday, 07/15/2025 |
Sweaty bday miles!
View on Strava
|
01:04 |
06.59 mi |
253 ft |
Run |
Monday, 07/14/2025 |
Morning Run
View on Strava
|
00:52 |
05.07 mi |
279 ft |
Ride |
Saturday, 07/12/2025 |
The Prouty
View on Strava
|
05:19 |
77.49 mi |
2,881 ft |
Run |
Thursday, 07/10/2025 |
Golf course jaunt
View on Strava
|
00:37 |
04.01 mi |
52 ft |
Run |
Tuesday, 07/08/2025 |
Morning Run
View on Strava
|
00:59 |
06.05 mi |
144 ft |
Ride |
Thursday, 07/03/2025 |
PMC training ride to Ipswich before Vancouver!
View on Strava
|
03:00 |
47.01 mi |
1,125 ft |
Run |
Tuesday, 07/01/2025 |
Morning Run
View on Strava
|
01:17 |
08.01 mi |
220 ft |
Run |
Monday, 06/30/2025 |
Morning Run
View on Strava
|
00:38 |
03.84 mi |
164 ft |
Ride |
Sunday, 06/29/2025 |
PMC 50 mile training ride!
View on Strava
|
03:31 |
50.10 mi |
1,142 ft |
Run |
Saturday, 06/28/2025 |
Morning Run
View on Strava
|
01:38 |
10.22 mi |
207 ft |
Ride |
Friday, 06/27/2025 |
Morning Ride
View on Strava
|
00:54 |
11.03 mi |
551 ft |
Run |
Thursday, 06/26/2025 |
The hills are alive at Merrymeeting Lake!
View on Strava
|
00:58 |
06.01 mi |
167 ft |
Run |
Wednesday, 06/25/2025 |
Morning Run
View on Strava
|
01:19 |
08.01 mi |
220 ft |
Run |
Tuesday, 06/24/2025 |
Hot humid hilly - but with shade!
View on Strava
|
01:10 |
07.01 mi |
256 ft |
Run |
Sunday, 06/22/2025 |
Morning Run
View on Strava
|
01:21 |
08.34 mi |
171 ft |
Ride |
Saturday, 06/21/2025 |
Morning Ride
View on Strava
|
02:25 |
33.38 mi |
308 ft |
Run |
Friday, 06/20/2025 |
Gentle (but hilly!) 6 with the Fearless crew!
View on Strava
|
00:59 |
06.01 mi |
269 ft |
Ride |
Thursday, 06/19/2025 |
Morning Ride
View on Strava
|
01:59 |
28.86 mi |
1,062 ft |
Ride |
Thursday, 06/19/2025 |
Morning Ride
View on Strava
|
02:28 |
35.01 mi |
886 ft |
Run |
Wednesday, 06/18/2025 |
Fartleks on hills
View on Strava
|
01:09 |
07.01 mi |
190 ft |
Run |
Tuesday, 06/17/2025 |
Strava AI run
View on Strava
|
01:19 |
08.12 mi |
328 ft |
Run |
Sunday, 06/15/2025 |
Morning Run
View on Strava
|
01:34 |
10.01 mi |
325 ft |
Ride |
Friday, 06/13/2025 |
Afternoon Ride
View on Strava
|
02:42 |
38.37 mi |
1,289 ft |
Run |
Thursday, 06/12/2025 |
Morning Run
View on Strava
|
00:41 |
04.28 mi |
102 ft |
Run |
Saturday, 06/07/2025 |
Muggy Maine run
View on Strava
|
01:51 |
12.01 mi |
138 ft |
Run |
Wednesday, 06/04/2025 |
Morning Run
View on Strava
|
01:13 |
07.60 mi |
351 ft |
Run |
Tuesday, 06/03/2025 |
Morning Run
View on Strava
|
01:16 |
08.01 mi |
256 ft |
Ride |
Sunday, 06/01/2025 |
Stone Wall ride
View on Strava
|
02:29 |
32.34 mi |
928 ft |
Ride |
Saturday, 05/31/2025 |
Night Ride
View on Strava
|
00:00 |
00.00 mi |
00 ft |
Run |
Saturday, 05/31/2025 |
Afternoon Run
View on Strava
|
01:33 |
10.00 mi |
151 ft |
Run |
Friday, 05/30/2025 |
Morning Run
View on Strava
|
01:02 |
06.16 mi |
79 ft |
Ride |
Thursday, 05/29/2025 |
Morning Ride
View on Strava
|
01:02 |
12.21 mi |
604 ft |
Run |
Wednesday, 05/28/2025 |
Morning Run
View on Strava
|
01:07 |
07.01 mi |
220 ft |
Run |
Tuesday, 05/27/2025 |
Morning Run
View on Strava
|
01:17 |
08.01 mi |
223 ft |
Ride |
Monday, 05/26/2025 |
Gorgeous day for a ride on Lake Winnepesaukee
View on Strava
|
02:15 |
30.18 mi |
1,280 ft |
Run |
Sunday, 05/25/2025 |
Morning Run
View on Strava
|
01:35 |
10.01 mi |
164 ft |
Ride |
Friday, 05/23/2025 |
Lunch Ride
View on Strava
|
00:50 |
10.92 mi |
531 ft |
Run |
Thursday, 05/22/2025 |
Morning Run
View on Strava
|
01:20 |
08.18 mi |
289 ft |
Run |
Wednesday, 05/21/2025 |
Morning Run
View on Strava
|
00:51 |
05.16 mi |
118 ft |
Run |
Tuesday, 05/20/2025 |
Morning Run
View on Strava
|
01:06 |
07.01 mi |
190 ft |
Run |
Sunday, 05/18/2025 |
Lungstrong 5k ??
View on Strava
|
00:27 |
03.17 mi |
59 ft |
Ride |
Saturday, 05/17/2025 |
Morning Ride
View on Strava
|
01:25 |
20.01 mi |
213 ft |
Run |
Friday, 05/16/2025 |
Soggy Clown Town mischief and gorgeous Bird Sanctuary flowers
View on Strava
|
00:58 |
05.51 mi |
210 ft |
Run |
Thursday, 05/15/2025 |
Rainy run with the ladies
View on Strava
|
01:09 |
07.01 mi |
194 ft |
Ride |
Wednesday, 05/14/2025 |
Morning Ride
View on Strava
|
00:47 |
10.51 mi |
482 ft |
Run |
Tuesday, 05/13/2025 |
Easy with some strides on Wild Rose
View on Strava
|
00:56 |
06.01 mi |
134 ft |
Run |
Sunday, 05/11/2025 |
More Vegas recovery miles on the ‘mill
View on Strava
|
00:32 |
03.01 mi |
00 ft |
Run |
Saturday, 05/10/2025 |
Easy treadmill miles in Vegas!
View on Strava
|
00:31 |
03.01 mi |
00 ft |
Ride |
Thursday, 05/08/2025 |
Back in the saddle
View on Strava
|
00:50 |
10.80 mi |
531 ft |
Run |
Sunday, 05/04/2025 |
Maine Coast Marathon
View on Strava
|
04:25 |
26.62 mi |
594 ft |
Run |
Saturday, 05/03/2025 |
Pre-marathon shakeout run with Becca
View on Strava
|
00:28 |
03.00 mi |
46 ft |
Run |
Thursday, 05/01/2025 |
Last Andover miles with Lanshan and Susana before my marathon Sunday!
View on Strava
|
00:41 |
04.01 mi |
157 ft |
Run |
Wednesday, 04/30/2025 |
Morning Run
View on Strava
|
00:51 |
05.08 mi |
115 ft |
Run |
Tuesday, 04/29/2025 |
Morning Run
View on Strava
|
00:39 |
04.00 mi |
102 ft |
Run |
Sunday, 04/27/2025 |
Lunch Run
View on Strava
|
01:14 |
07.51 mi |
121 ft |
Run |
Wednesday, 04/23/2025 |
Palm Springs miles
View on Strava
|
00:57 |
06.02 mi |
161 ft |
Run |
Tuesday, 04/22/2025 |
Run/walk in the Hollywood Hills
View on Strava
|
00:47 |
03.77 mi |
285 ft |
Run |
Sunday, 04/20/2025 |
Easter pilgrimage to Pasadena
View on Strava
|
02:01 |
13.01 mi |
335 ft |
Run |
Friday, 04/18/2025 |
Zone 1 fun with the Fearless ladies
View on Strava
|
01:04 |
06.01 mi |
272 ft |
Run |
Thursday, 04/17/2025 |
Another fabulous Lake Quanapowitt 10-spot
View on Strava
|
01:34 |
10.01 mi |
174 ft |
Run |
Wednesday, 04/16/2025 |
Morning Run
View on Strava
|
01:18 |
08.00 mi |
148 ft |
Run |
Tuesday, 04/15/2025 |
Morning Run
View on Strava
|
00:49 |
05.02 mi |
164 ft |
Run |
Sunday, 04/13/2025 |
Well, they can’t all be “10s”
View on Strava
|
02:36 |
16.15 mi |
381 ft |
Run |
Saturday, 04/12/2025 |
Slushy, soggy slow slog
View on Strava
|
01:04 |
06.07 mi |
217 ft |
Run |
Thursday, 04/10/2025 |
Morning Run
View on Strava
|
01:34 |
10.01 mi |
207 ft |
Run |
Wednesday, 04/09/2025 |
Morning Run
View on Strava
|
01:21 |
08.01 mi |
207 ft |
Run |
Tuesday, 04/08/2025 |
Morning Run
View on Strava
|
00:40 |
04.01 mi |
125 ft |
Run |
Sunday, 04/06/2025 |
Recovery ?????
View on Strava
|
00:43 |
04.00 mi |
138 ft |
Run |
Saturday, 04/05/2025 |
Zone 2 long run
View on Strava
|
03:41 |
22.09 mi |
499 ft |
Run |
Thursday, 04/03/2025 |
Good day to be a ??!
View on Strava
|
01:38 |
10.02 mi |
230 ft |
Run |
Wednesday, 04/02/2025 |
Morning Run
View on Strava
|
00:57 |
06.00 mi |
187 ft |
Run |
Tuesday, 04/01/2025 |
Morning Run
View on Strava
|
00:51 |
05.17 mi |
138 ft |
Run |
Sunday, 03/30/2025 |
Long progression run on the Boston course
View on Strava
|
03:00 |
18.01 mi |
551 ft |
Run |
Saturday, 03/29/2025 |
Morning Run
View on Strava
|
00:19 |
02.01 mi |
62 ft |
Run |
Saturday, 03/29/2025 |
Morning Run
View on Strava
|
00:38 |
04.00 mi |
118 ft |
Run |
Thursday, 03/27/2025 |
Lake Quannapowitt 10-miler
View on Strava
|
01:34 |
10.01 mi |
246 ft |
Run |
Wednesday, 03/26/2025 |
Morning Run
View on Strava
|
00:49 |
05.01 mi |
207 ft |
Run |
Tuesday, 03/25/2025 |
Morning Run
View on Strava
|
00:58 |
06.02 mi |
144 ft |
Run |
Sunday, 03/23/2025 |
Morning Run
View on Strava
|
02:18 |
14.01 mi |
295 ft |
Run |
Saturday, 03/22/2025 |
Morning Run
View on Strava
|
00:59 |
06.02 mi |
171 ft |
Run |
Thursday, 03/20/2025 |
Wild, wild, wild, wild rose
View on Strava
|
01:17 |
08.04 mi |
180 ft |
Run |
Wednesday, 03/19/2025 |
Morning Run
View on Strava
|
00:59 |
06.01 mi |
161 ft |
Run |
Tuesday, 03/18/2025 |
Recovery miles
View on Strava
|
00:42 |
04.06 mi |
200 ft |
Run |
Sunday, 03/16/2025 |
Eastern States
View on Strava
|
03:27 |
20.24 mi |
335 ft |
Run |
Saturday, 03/15/2025 |
Shakeout run before tomorrow’s 20 miler
View on Strava
|
00:33 |
03.17 mi |
197 ft |
Run |
Thursday, 03/13/2025 |
The “watching Boston come alive” run
View on Strava
|
01:17 |
08.11 mi |
233 ft |
Run |
Wednesday, 03/12/2025 |
Waterfront 4 miler
View on Strava
|
00:41 |
04.34 mi |
39 ft |
Run |
Tuesday, 03/11/2025 |
Morning Run
View on Strava
|
01:28 |
09.00 mi |
335 ft |
Run |
Saturday, 03/08/2025 |
Morning Run
View on Strava
|
02:00 |
12.48 mi |
413 ft |
Run |
Thursday, 03/06/2025 |
Morning Run
View on Strava
|
01:32 |
09.22 mi |
289 ft |
Run |
Wednesday, 03/05/2025 |
Morning Run
View on Strava
|
00:40 |
04.02 mi |
118 ft |
Run |
Tuesday, 03/04/2025 |
Morning Run
View on Strava
|
01:20 |
08.01 mi |
223 ft |
Run |
Sunday, 03/02/2025 |
Well, that was brutal ??????
View on Strava
|
02:24 |
14.00 mi |
627 ft |
Run |
Friday, 02/28/2025 |
Morning Run
View on Strava
|
01:29 |
09.00 mi |
174 ft |
Run |
Wednesday, 02/26/2025 |
Morning Run
View on Strava
|
00:58 |
06.01 mi |
164 ft |
Run |
Tuesday, 02/25/2025 |
Morning Run
View on Strava
|
00:59 |
06.00 mi |
262 ft |
Run |
Sunday, 02/23/2025 |
Disney Princess Half Marathon
View on Strava
|
02:23 |
13.54 mi |
164 ft |
Run |
Saturday, 02/22/2025 |
Disney Princess 10k
View on Strava
|
00:57 |
06.39 mi |
26 ft |
Run |
Wednesday, 02/19/2025 |
Morning Run
View on Strava
|
00:54 |
05.11 mi |
253 ft |
Run |
Saturday, 02/15/2025 |
NH 12 - glad that’s over!
View on Strava
|
01:57 |
12.00 mi |
528 ft |
Run |
Thursday, 02/13/2025 |
Slushy 7 in Boston (with wonky GPs)
View on Strava
|
01:06 |
08.06 mi |
180 ft |
Run |
Tuesday, 02/11/2025 |
Tuesday crazy 8 (5.5 with Susana!)
View on Strava
|
01:19 |
08.01 mi |
381 ft |
Run |
Monday, 02/10/2025 |
Monday morning miles
View on Strava
|
00:55 |
05.11 mi |
131 ft |
Run |
Sunday, 02/09/2025 |
Post-snow slow miles
View on Strava
|
00:43 |
04.01 mi |
200 ft |
Run |
Saturday, 02/08/2025 |
Nice-n-Easy 13
View on Strava
|
02:20 |
13.00 mi |
758 ft |
Run |
Friday, 02/07/2025 |
Easy 6 with Louise!
View on Strava
|
01:00 |
05.79 mi |
108 ft |
Run |
Wednesday, 02/05/2025 |
Recovery miles
View on Strava
|
00:31 |
03.02 mi |
161 ft |
Run |
Tuesday, 02/04/2025 |
7 miles “Fartleking” around
View on Strava
|
01:08 |
06.94 mi |
167 ft |
Run |
Sunday, 02/02/2025 |
Disney Princess training run with Jenny T!
View on Strava
|
01:18 |
08.12 mi |
128 ft |
Run |
Saturday, 02/01/2025 |
Snowy 5 miles with some MVS friends!
View on Strava
|
00:51 |
05.01 mi |
190 ft |
Run |
Friday, 01/31/2025 |
Friday run with the Fearless ladies
View on Strava
|
00:44 |
04.35 mi |
105 ft |
Run |
Thursday, 01/30/2025 |
Back at it!
View on Strava
|
00:51 |
05.07 mi |
167 ft |