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PMC ID - JB0912

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Activity total 635	Date	Title	Days.Hours:Min 28.16:52	Distance 2,453.14 mi	Elevation 69,288 ft
Run	Monday, 01/27/2025	Morning Run	00:37	03.57 mi	218 ft
Run	Monday, 12/30/2024	Morning Run	00:30	03.01 mi	74 ft
Run	Thursday, 12/12/2024	Morning Run	00:40	03.88 mi	146 ft
Run	Thursday, 11/28/2024	Morning Run	00:31	03.01 mi	73 ft
Run	Wednesday, 11/27/2024	Afternoon Run	00:40	04.00 mi	99 ft
Run	Sunday, 09/29/2024	Berlin Marathon - new PR!!	03:58	26.57 mi	188 ft
Run	Saturday, 09/28/2024	Last Shake out pre-marathon!	00:20	01.76 mi	14 ft
Run	Friday, 09/27/2024	Morning Run	00:33	03.13 mi	10 ft
Run	Thursday, 09/19/2024	Morning Run	00:49	04.29 mi	155 ft
Run	Tuesday, 09/17/2024	Afternoon Run	00:49	04.00 mi	156 ft
Run	Saturday, 09/14/2024	Morning Run	01:50	11.02 mi	639 ft
Run	Friday, 09/13/2024	Morning Run	01:27	08.15 mi	261 ft
Run	Tuesday, 09/10/2024	Lunch Run	00:53	04.38 mi	217 ft
Run	Monday, 09/09/2024	Morning Run	00:35	03.09 mi	153 ft
Run	Saturday, 09/07/2024	Morning Run	03:39	20.00 mi	718 ft
Run	Friday, 09/06/2024	Morning Run	00:59	06.01 mi	271 ft
Workout	Thursday, 09/05/2024	5 min Post-Ride Stretch with Bradley Rose	00:05	00.00 mi	00 ft
Ride	Thursday, 09/05/2024	20 min Scotland Kinloch Hourn Ride with Jon Hosking	00:20	05.91 mi	00 ft
Ride	Thursday, 09/05/2024	10 KM Alaska Hatcher Pass Ride	00:00	00.02 mi	00 ft
Ride	Thursday, 09/05/2024	30 min Oregon Ride with Emma Lovewell	00:30	08.54 mi	00 ft
Run	Tuesday, 09/03/2024	Lunch Run	00:40	03.84 mi	157 ft
Run	Monday, 09/02/2024	Morning Run	00:52	05.00 mi	261 ft
Run	Saturday, 08/31/2024	Morning Run	02:07	12.00 mi	447 ft
Run	Thursday, 08/29/2024	Evening Run	00:58	06.00 mi	270 ft
Run	Wednesday, 08/28/2024	Evening Run	00:45	04.57 mi	217 ft
Run	Tuesday, 08/27/2024	Afternoon Run	01:00	05.00 mi	248 ft
Run	Monday, 08/26/2024	Easy evening	02:05	11.00 mi	406 ft
Run	Sunday, 08/25/2024	Afternoon Run	01:38	09.00 mi	364 ft
Run	Saturday, 08/24/2024	Why did that feel so good?	01:30	10.01 mi	351 ft
Run	Wednesday, 08/21/2024	Lunch Run	00:49	04.95 mi	312 ft
Run	Monday, 08/19/2024	Evening Run	00:39	04.00 mi	168 ft
Run	Sunday, 08/18/2024	Morning Run	01:02	06.45 mi	207 ft
Run	Thursday, 08/15/2024	Afternoon Run	00:42	04.00 mi	93 ft
Run	Wednesday, 08/14/2024	Lunch Run	00:32	03.49 mi	116 ft
Run	Monday, 08/12/2024	First 20-miler of the cycle	03:27	20.01 mi	344 ft
Run	Sunday, 08/11/2024	Morning Run	00:40	03.99 mi	216 ft
Run	Saturday, 08/10/2024	Morning Run	00:43	04.01 mi	215 ft
Run	Friday, 08/09/2024	Morning Run	01:38	08.65 mi	386 ft
Run	Monday, 08/05/2024	Afternoon Run	00:45	04.00 mi	144 ft
Run	Saturday, 08/03/2024	Morning Run	03:17	19.00 mi	497 ft
Run	Tuesday, 07/30/2024	Lunch Run	01:30	09.01 mi	313 ft
Run	Monday, 07/29/2024	Evening Run	00:40	03.84 mi	141 ft
Run	Saturday, 07/27/2024	Morning Run	02:31	15.10 mi	712 ft
Run	Friday, 07/26/2024	Afternoon Run	00:42	04.01 mi	148 ft
Run	Thursday, 07/25/2024	Morning Run	00:44	04.00 mi	148 ft
Run	Wednesday, 07/24/2024	Morning Run	01:13	06.64 mi	165 ft
Run	Tuesday, 07/23/2024	Lunch Run	01:38	09.00 mi	303 ft
Run	Monday, 07/22/2024	Afternoon Run	00:40	04.08 mi	142 ft
Run	Saturday, 07/20/2024	Morning Run	03:01	16.68 mi	471 ft
Run	Friday, 07/19/2024	Morning Run	01:22	08.00 mi	325 ft
Run	Thursday, 07/18/2024	Lunch Run	00:40	04.09 mi	141 ft
Run	Wednesday, 07/17/2024	Lunch Run	00:43	04.02 mi	156 ft
Run	Tuesday, 07/16/2024	Morning Run	00:27	03.00 mi	88 ft
Run	Monday, 07/15/2024	Morning Run	00:34	03.00 mi	93 ft
Run	Saturday, 07/13/2024	Morning Run	02:50	16.00 mi	635 ft
Run	Friday, 07/12/2024	Lunch Run	01:10	07.00 mi	234 ft
Run	Thursday, 07/11/2024	Afternoon Run	00:42	04.00 mi	147 ft
Run	Wednesday, 07/10/2024	Lunch Run	01:06	04.78 mi	149 ft
Run	Tuesday, 07/09/2024	Morning Run	00:40	03.93 mi	124 ft
Run	Monday, 07/08/2024	Afternoon Run	00:35	03.00 mi	85 ft
Run	Sunday, 07/07/2024	Lunch Run	01:47	10.01 mi	335 ft
Run	Saturday, 07/06/2024	Morning Run	01:15	07.00 mi	141 ft
Run	Thursday, 07/04/2024	Morning Run	00:34	03.01 mi	00 ft
Run	Wednesday, 07/03/2024	Morning Run	00:57	05.72 mi	124 ft
Run	Tuesday, 07/02/2024	Afternoon Run	00:35	03.57 mi	46 ft
Run	Saturday, 06/29/2024	Afternoon Run	02:29	14.00 mi	415 ft
Run	Monday, 06/24/2024	93 degrees got nothin on meeeeeeeeee	00:37	03.00 mi	103 ft
Run	Saturday, 06/22/2024	Watch died but long run achieved	01:28	07.46 mi	191 ft
Run	Thursday, 06/20/2024	Afternoon Run	00:53	04.52 mi	238 ft
Run	Tuesday, 06/18/2024	Lunch Run	00:35	03.53 mi	163 ft
Run	Saturday, 06/15/2024	Morning Run	01:33	08.00 mi	480 ft
Run	Saturday, 06/08/2024	Afternoon Run	01:54	11.00 mi	248 ft
Run	Friday, 06/07/2024	Morning Run	00:51	05.04 mi	71 ft
Run	Wednesday, 06/05/2024	Afternoon Run	00:30	02.86 mi	221 ft
Run	Tuesday, 06/04/2024	Morning Run	00:25	03.01 mi	43 ft
Run	Saturday, 06/01/2024	Morning Run	01:45	10.00 mi	232 ft
Run	Friday, 05/31/2024	Lunch Run	00:59	04.50 mi	396 ft
Run	Wednesday, 05/29/2024	Afternoon Run	00:48	05.00 mi	148 ft
Run	Wednesday, 05/15/2024	Afternoon Run	01:00	06.01 mi	214 ft
Run	Monday, 05/13/2024	Afternoon Run	01:08	06.00 mi	271 ft
Run	Wednesday, 04/24/2024	Lunch Run	00:29	03.12 mi	108 ft
Run	Monday, 04/22/2024	Lunch Run	00:59	06.02 mi	136 ft
Run	Wednesday, 04/10/2024	Evening Run	00:40	03.60 mi	169 ft
Run	Wednesday, 04/03/2024	Evening Run	00:35	03.00 mi	91 ft
Run	Tuesday, 03/26/2024	Lunch Run	01:00	06.01 mi	278 ft
Run	Sunday, 03/17/2024	LA Marathon! New PR!!	04:21	26.68 mi	956 ft
Run	Saturday, 03/16/2024	Morning Run	00:29	03.09 mi	107 ft
Run	Wednesday, 03/13/2024	recovery run w/ 5 days to LA Marathon	00:33	03.00 mi	91 ft
Run	Tuesday, 03/12/2024	Lunch Run	00:20	02.00 mi	70 ft
Run	Thursday, 03/07/2024	Afternoon Run	00:36	04.00 mi	97 ft
Run	Tuesday, 03/05/2024	Afternoon Run	00:27	02.88 mi	102 ft
Run	Saturday, 03/02/2024	Morning Run	01:50	12.35 mi	324 ft
Run	Thursday, 02/29/2024	Afternoon Run	00:42	03.78 mi	373 ft
Run	Wednesday, 02/28/2024	Morning Run	01:02	06.25 mi	241 ft
Run	Tuesday, 02/27/2024	Morning Run	00:34	04.00 mi	157 ft
Run	Saturday, 02/24/2024	~20 miles to the sea	02:54	19.56 mi	265 ft
Run	Thursday, 02/22/2024	Afternoon Run	00:55	05.01 mi	269 ft
Run	Wednesday, 02/21/2024	Afternoon Run	01:33	08.71 mi	335 ft
Run	Tuesday, 02/20/2024	Afternoon Run	01:31	10.00 mi	327 ft
Run	Saturday, 02/17/2024	12miles w/ ERRC	01:50	12.01 mi	410 ft
Run	Thursday, 02/15/2024	Afternoon Run	00:45	04.99 mi	215 ft
Run	Tuesday, 02/13/2024	Afternoon Run	00:44	05.01 mi	255 ft
Run	Saturday, 02/10/2024	20(ish) long run with Eagle Rock Run Clurb	03:16	19.65 mi	651 ft
Run	Thursday, 02/08/2024	Afternoon Run	01:19	07.01 mi	600 ft
Run	Saturday, 02/03/2024	Morning Run	02:12	12.12 mi	433 ft
Run	Friday, 02/02/2024	Afternoon Run	01:14	07.38 mi	168 ft
Run	Thursday, 02/01/2024	Lunch Run	00:57	05.29 mi	114 ft
Run	Sunday, 01/28/2024	Lunch Run	03:00	16.51 mi	630 ft
Run	Wednesday, 01/24/2024	Evening Run	00:42	04.01 mi	114 ft
Run	Monday, 01/22/2024	Base Run	01:34	10.01 mi	335 ft
Run	Saturday, 01/20/2024	Morning Run	01:57	13.11 mi	470 ft
Run	Thursday, 01/18/2024	Evening Run	00:25	03.01 mi	132 ft
Run	Wednesday, 01/17/2024	Afternoon Run	00:59	05.00 mi	490 ft
Run	Tuesday, 01/16/2024	Morning Run	01:18	09.00 mi	375 ft
Run	Saturday, 01/13/2024	Morning Run	02:49	16.79 mi	556 ft
Run	Thursday, 01/11/2024	Afternoon Run	01:10	07.00 mi	323 ft
Run	Wednesday, 01/10/2024	Morning Run	01:22	07.49 mi	291 ft
Run	Tuesday, 01/09/2024	Afternoon Run	00:40	04.32 mi	179 ft
Run	Friday, 01/05/2024	Lunch Run	02:55	17.00 mi	438 ft
Run	Wednesday, 01/03/2024	Morning Run	01:17	08.00 mi	264 ft
Run	Tuesday, 01/02/2024	Lunch Run	00:29	03.33 mi	119 ft
Run	Friday, 12/29/2023	Morning Run	03:04	16.23 mi	449 ft
Run	Thursday, 12/28/2023	Morning Run	00:58	05.29 mi	231 ft
Run	Wednesday, 12/27/2023	Afternoon Run	01:02	06.00 mi	166 ft
Run	Sunday, 12/24/2023	Morning Run	00:51	05.00 mi	259 ft
Run	Thursday, 12/21/2023	Afternoon Run	00:42	04.64 mi	136 ft
Run	Tuesday, 12/19/2023	Afternoon Run	01:00	07.01 mi	296 ft
Run	Saturday, 12/16/2023	Morning Run	02:15	14.01 mi	394 ft
Run	Thursday, 12/14/2023	Evening Run	00:30	03.00 mi	132 ft
Run	Thursday, 12/14/2023	Afternoon Run	00:36	03.75 mi	125 ft
Run	Tuesday, 12/12/2023	Morning Run	01:08	07.00 mi	259 ft
Run	Monday, 12/11/2023	Afternoon Run	00:26	03.01 mi	20 ft
Run	Saturday, 12/09/2023	Weekend long run w/Eagle Rock Run Club	02:19	13.46 mi	531 ft
Run	Thursday, 12/07/2023	Afternoon Run	00:39	03.47 mi	415 ft
Run	Wednesday, 12/06/2023	Evening Run	00:54	06.00 mi	220 ft
Run	Tuesday, 12/05/2023	Evening Run	00:31	03.01 mi	85 ft
Run	Saturday, 12/02/2023	Morning Run	02:41	14.12 mi	403 ft
Run	Thursday, 11/30/2023	Lunch Run	00:54	05.49 mi	219 ft
Run	Wednesday, 11/29/2023	Lunch Run	00:53	06.00 mi	207 ft
Run	Monday, 11/27/2023	Morning Run	00:33	03.03 mi	30 ft
Run	Saturday, 11/25/2023	Morning Run	01:45	11.00 mi	297 ft
Run	Friday, 11/24/2023	Lunch Run	00:30	03.19 mi	21 ft
Run	Thursday, 11/23/2023	Morning Run	00:56	06.01 mi	87 ft
Run	Wednesday, 11/22/2023	Afternoon Run	00:38	04.00 mi	116 ft
Run	Saturday, 11/18/2023	Morning Run	01:46	10.35 mi	341 ft
Run	Thursday, 11/16/2023	Evening Run	00:29	02.97 mi	131 ft
Run	Sunday, 11/12/2023	Morning Run	00:43	04.15 mi	111 ft
Run	Sunday, 11/05/2023	WHOOP Running ? 20.6 Day Strain	05:08	00.00 mi	00 ft
Run	Sunday, 11/05/2023	NYC Marathon 2023	04:43	26.36 mi	880 ft
Run	Thursday, 11/02/2023	Morning Run	00:50	05.00 mi	216 ft
Run	Thursday, 11/02/2023	WHOOP Running ? 12.2 Day Strain	00:51	00.00 mi	00 ft
Run	Monday, 10/30/2023	WHOOP Running ? 6.0 Day Strain	00:23	00.00 mi	00 ft
Run	Monday, 10/30/2023	Evening Run	00:23	02.01 mi	58 ft
Run	Monday, 10/30/2023	WHOOP Running ? 6.0 Day Strain	00:24	00.00 mi	00 ft
Run	Sunday, 10/29/2023	WHOOP Running ? 15.5 Day Strain	01:20	00.00 mi	00 ft
Run	Sunday, 10/29/2023	Morning Run	01:13	08.00 mi	418 ft
Run	Friday, 10/27/2023	WHOOP Running ? 14.5 Day Strain	01:04	00.00 mi	00 ft
Run	Friday, 10/27/2023	Afternoon Run	00:55	06.00 mi	224 ft
Run	Thursday, 10/26/2023	WHOOP Running ? 10.6 Day Strain	00:37	00.00 mi	00 ft
Run	Thursday, 10/26/2023	Evening Run	00:34	03.00 mi	131 ft
Run	Saturday, 10/21/2023	WHOOP Running ? 18.1 Day Strain	02:31	00.00 mi	00 ft
Run	Friday, 10/20/2023	Afternoon Run	01:18	07.68 mi	418 ft
Run	Wednesday, 10/18/2023	Evening Run	00:33	04.00 mi	162 ft
Run	Tuesday, 10/17/2023	WHOOP Running ? 11.0 Day Strain	00:53	00.00 mi	00 ft
Run	Tuesday, 10/17/2023	Morning Run	00:50	05.00 mi	209 ft
Run	Monday, 10/16/2023	WHOOP Running ? 11.1 Day Strain	01:00	00.00 mi	00 ft
Run	Monday, 10/16/2023	Morning Run	00:59	05.01 mi	78 ft
Run	Saturday, 10/14/2023	Final 20 miler before NYC (on the Boston Marathon Route)	03:04	20.00 mi	624 ft
Run	Friday, 10/13/2023	WHOOP Running ? 11.8 Day Strain	00:56	00.00 mi	00 ft
Run	Friday, 10/13/2023	WHOOP Running ? 10.5 Day Strain	00:55	00.00 mi	00 ft
Run	Friday, 10/13/2023	Lunch Run	00:54	05.01 mi	85 ft
Run	Wednesday, 10/11/2023	WHOOP Running ? 12.6 Day Strain	01:35	00.00 mi	00 ft
Run	Wednesday, 10/11/2023	Venice run with Sarah!	01:35	08.16 mi	23 ft
Run	Tuesday, 10/10/2023	Afternoon Run	01:37	10.00 mi	338 ft
Run	Tuesday, 10/10/2023	WHOOP Running ? 14.6 Day Strain	01:37	00.00 mi	00 ft
Run	Monday, 10/09/2023	WHOOP Running ? 15.2 Day Strain	01:38	00.00 mi	00 ft
Run	Monday, 10/09/2023	Evening Run	01:26	09.08 mi	452 ft
Run	Monday, 10/09/2023	WHOOP Running ? 15.2 Day Strain	01:26	00.00 mi	00 ft
Run	Saturday, 10/07/2023	12miles in the HEAT	01:56	12.00 mi	349 ft
Run	Thursday, 10/05/2023	WHOOP Running ? 11.5 Day Strain	00:35	00.00 mi	00 ft
Run	Thursday, 10/05/2023	Evening Run	00:32	02.99 mi	131 ft
Run	Wednesday, 10/04/2023	WHOOP Running ? 11.8 Day Strain	00:53	00.00 mi	00 ft
Run	Wednesday, 10/04/2023	Afternoon Run	00:40	04.13 mi	190 ft
Run	Monday, 10/02/2023	WHOOP Running ? 8.0 Day Strain	01:01	00.00 mi	00 ft
Run	Monday, 10/02/2023	Afternoon Run	01:01	05.00 mi	176 ft
Run	Saturday, 09/30/2023	WHOOP Running ? 18.1 Day Strain	03:37	00.00 mi	00 ft
Run	Saturday, 09/30/2023	20 miles in the pouring rain	03:28	20.00 mi	787 ft
Run	Friday, 09/29/2023	WHOOP Running ? 17.3 Day Strain	01:35	00.00 mi	00 ft
Run	Friday, 09/29/2023	Morning Run	01:30	10.00 mi	338 ft
Run	Thursday, 09/28/2023	Evening Run	01:01	05.00 mi	205 ft
Run	Wednesday, 09/27/2023	Afternoon Run	01:50	10.00 mi	332 ft
Run	Tuesday, 09/26/2023	WHOOP Running ? 11.9 Day Strain	00:46	00.00 mi	00 ft
Run	Tuesday, 09/26/2023	Highland Park Running Group w/ Em	00:44	03.91 mi	145 ft
Run	Monday, 09/25/2023	WHOOP Running ? 8.8 Day Strain	00:50	00.00 mi	00 ft
Run	Monday, 09/25/2023	Afternoon Run	00:49	04.01 mi	46 ft
Run	Monday, 09/25/2023	WHOOP Running ? 8.2 Day Strain	00:50	00.00 mi	00 ft
Run	Saturday, 09/23/2023	WHOOP Running ? 16.2 Day Strain	02:11	00.00 mi	00 ft
Run	Saturday, 09/23/2023	Morning Run	02:11	11.97 mi	202 ft
Run	Saturday, 09/23/2023	WHOOP Running ? 14.6 Day Strain	01:19	00.00 mi	00 ft
Run	Thursday, 09/21/2023	WHOOP Running ? 10.1 Day Strain	00:28	00.00 mi	00 ft
Run	Thursday, 09/21/2023	Morning Run	00:26	02.08 mi	47 ft
Run	Wednesday, 09/20/2023	WHOOP Running ? 14.4 Day Strain	00:54	00.00 mi	00 ft
Run	Wednesday, 09/20/2023	Morning Run	00:54	05.70 mi	455 ft
Run	Wednesday, 09/20/2023	WHOOP Running ? 13.3 Day Strain	00:55	00.00 mi	00 ft
Golf	Monday, 09/18/2023	WHOOP Golf ? 15.2 Day Strain	03:44	00.00 mi	00 ft
Run	Sunday, 09/17/2023	Morning Run	03:30	20.01 mi	1,078 ft
Run	Sunday, 09/17/2023	WHOOP Running ? 19.5 Day Strain	04:11	00.00 mi	00 ft
Run	Friday, 09/15/2023	Lunch Run	00:41	03.50 mi	30 ft
Run	Friday, 09/15/2023	WHOOP Running ? 6.6 Day Strain	00:46	00.00 mi	00 ft
Run	Thursday, 09/14/2023	WHOOP Running ? 8.7 Day Strain	00:44	00.00 mi	00 ft
Run	Thursday, 09/14/2023	Morning Run	00:44	04.00 mi	105 ft
Run	Wednesday, 09/13/2023	WHOOP Running ? 14.6 Day Strain	01:41	00.00 mi	00 ft
Run	Wednesday, 09/13/2023	Morning Run	01:38	10.00 mi	331 ft
Run	Tuesday, 09/12/2023	Afternoon Run	00:56	05.00 mi	212 ft
Run	Monday, 09/11/2023	WHOOP Running ? 16.9 Day Strain	01:46	00.00 mi	00 ft
Run	Saturday, 09/09/2023	WHOOP Running ? 19.7 Day Strain	04:40	00.00 mi	00 ft
Run	Saturday, 09/09/2023	Afternoon Run	04:03	19.00 mi	434 ft
Workout	Friday, 09/08/2023	WHOOP Functional Fitness ? 11.2 Day Strain	00:55	00.00 mi	00 ft
Run	Thursday, 09/07/2023	Lunch Run	01:41	09.00 mi	731 ft
Run	Monday, 09/04/2023	Morning Run	01:24	09.00 mi	352 ft
Run	Saturday, 09/02/2023	WHOOP Running ? 17.2 Day Strain	02:38	00.00 mi	00 ft
Run	Wednesday, 08/30/2023	WHOOP Running ? 15.7 Day Strain	01:31	00.00 mi	00 ft
Run	Wednesday, 08/30/2023	Morning Run	01:27	09.01 mi	93 ft
Run	Monday, 08/28/2023	WHOOP Running ? 13.8 Day Strain	01:38	00.00 mi	00 ft
Run	Monday, 08/28/2023	Morning Run	01:37	09.00 mi	292 ft
Run	Saturday, 08/26/2023	WHOOP Running ? 15.4 Day Strain	01:16	00.00 mi	00 ft
Run	Saturday, 08/26/2023	WHOOP Running ? 15.2 Day Strain	01:19	00.00 mi	00 ft
Run	Saturday, 08/26/2023	Morning Run	01:16	08.00 mi	38 ft
Run	Thursday, 08/24/2023	Afternoon Run	00:50	04.00 mi	33 ft
Run	Wednesday, 08/23/2023	Afternoon Run	03:06	17.01 mi	484 ft
Run	Tuesday, 08/22/2023	WHOOP Running ? 11.7 Day Strain	00:42	00.00 mi	00 ft
Run	Tuesday, 08/22/2023	WHOOP Running ? 11.7 Day Strain	00:40	00.00 mi	00 ft
Run	Tuesday, 08/22/2023	Afternoon Run	00:42	04.14 mi	53 ft
Run	Monday, 08/21/2023	WHOOP Running ? 15.3 Day Strain	01:25	00.00 mi	00 ft
Run	Monday, 08/21/2023	Afternoon Run	01:19	08.00 mi	47 ft
Run	Saturday, 08/19/2023	WHOOP Running ? 11.8 Day Strain	00:56	00.00 mi	00 ft
Run	Saturday, 08/19/2023	Morning Run	03:04	16.18 mi	474 ft
Run	Friday, 08/18/2023	WHOOP Running ? 10.2 Day Strain	00:32	00.00 mi	00 ft
Run	Friday, 08/18/2023	WHOOP Running ? 9.6 Day Strain	00:32	00.00 mi	00 ft
Run	Friday, 08/18/2023	Afternoon Run	00:31	03.01 mi	68 ft
Run	Thursday, 08/17/2023	Evening Run	00:45	04.01 mi	60 ft
Run	Wednesday, 08/16/2023	WHOOP Running ? 11.5 Day Strain	00:53	00.00 mi	00 ft
Run	Wednesday, 08/16/2023	Morning Run	00:52	04.91 mi	286 ft
Run	Tuesday, 08/15/2023	WHOOP Running ? 13.2 Day Strain	01:32	00.00 mi	00 ft
Run	Tuesday, 08/15/2023	Lunch Run	01:27	08.00 mi	318 ft
Run	Monday, 08/14/2023	Afternoon Run	01:14	08.00 mi	40 ft
Run	Sunday, 08/13/2023	Morning Run	01:51	10.01 mi	335 ft
Run	Sunday, 08/13/2023	WHOOP Running ? 15.1 Day Strain	01:56	00.00 mi	00 ft
Run	Saturday, 08/12/2023	WHOOP Running ? 11.3 Day Strain	00:50	00.00 mi	00 ft
Run	Saturday, 08/12/2023	Morning Run	01:08	05.82 mi	190 ft
Run	Friday, 08/11/2023	Evening Run	01:03	07.00 mi	316 ft
Run	Friday, 08/11/2023	WHOOP Running ? 16.6 Day Strain	01:05	00.00 mi	00 ft
Run	Thursday, 08/10/2023	WHOOP Running ? 13.1 Day Strain	01:22	00.00 mi	00 ft
Run	Thursday, 08/10/2023	Morning Run	01:22	07.00 mi	153 ft
Run	Wednesday, 08/09/2023	WHOOP Running ? 7.1 Day Strain	00:32	00.00 mi	00 ft
Run	Wednesday, 08/09/2023	Morning Run	00:29	02.36 mi	39 ft
Run	Monday, 08/07/2023	WHOOP Running ? 7.3 Day Strain	00:37	00.00 mi	00 ft
Run	Monday, 08/07/2023	Morning Run	00:35	03.00 mi	111 ft
Run	Sunday, 08/06/2023	WHOOP Running ? 16.6 Day Strain	02:32	00.00 mi	00 ft
Run	Friday, 08/04/2023	WHOOP Running ? 14.3 Day Strain	01:11	00.00 mi	00 ft
Run	Thursday, 08/03/2023	Afternoon Run	00:35	03.65 mi	08 ft
Run	Wednesday, 08/02/2023	WHOOP Running ? 13.0 Day Strain	01:17	00.00 mi	00 ft
Run	Wednesday, 08/02/2023	Morning Run	01:15	07.00 mi	96 ft
Run	Monday, 07/31/2023	Morning Run	00:35	03.00 mi	10 ft
Run	Sunday, 07/30/2023	Morning Run	02:19	13.09 mi	325 ft
Run	Friday, 07/28/2023	Morning Run	00:54	06.01 mi	97 ft
Run	Friday, 07/28/2023	WHOOP Running ? 16.8 Day Strain	01:08	00.00 mi	00 ft
Run	Thursday, 07/27/2023	Lunch Run	00:31	03.25 mi	09 ft
Workout	Thursday, 07/27/2023	WHOOP Functional Fitness ? 10.2 Day Strain	00:32	00.00 mi	00 ft
Run	Wednesday, 07/26/2023	Lunch Run	00:31	03.15 mi	234 ft
Run	Wednesday, 07/26/2023	WHOOP Running ? 12.2 Day Strain	00:34	00.00 mi	00 ft
Run	Monday, 07/24/2023	Afternoon Run	00:34	03.00 mi	10 ft
Run	Sunday, 07/23/2023	Morning Run	01:29	08.00 mi	417 ft
Run	Friday, 07/21/2023	Afternoon Run	00:57	06.00 mi	265 ft
Run	Thursday, 07/20/2023	WHOOP Running ? 11.0 Day Strain	00:56	00.00 mi	00 ft
Run	Thursday, 07/20/2023	Morning Run	00:56	05.01 mi	418 ft
Run	Wednesday, 07/19/2023	Morning Run	00:51	04.79 mi	252 ft
Run	Tuesday, 07/18/2023	Morning Run	00:36	03.01 mi	177 ft
Run	Monday, 07/17/2023	WHOOP Running ? 8.9 Day Strain	00:31	00.00 mi	00 ft
Run	Monday, 07/17/2023	Afternoon Run	00:31	03.00 mi	176 ft
Run	Saturday, 07/15/2023	WHOOP Running ? 17.3 Day Strain	01:26	00.00 mi	00 ft
Run	Saturday, 07/15/2023	Gavin’s 30th birthday run	02:01	11.12 mi	322 ft
Run	Saturday, 07/15/2023	WHOOP Running ? 12.0 Day Strain	00:43	00.00 mi	00 ft
Ride	Friday, 07/14/2023	WHOOP Cycling ? 13.5 Day Strain	00:31	00.00 mi	00 ft
Run	Friday, 07/14/2023	WHOOP Running ? 12.7 Day Strain	01:05	00.00 mi	00 ft
Run	Friday, 07/14/2023	Morning Run	01:05	06.00 mi	55 ft
Run	Wednesday, 07/12/2023	Lunch Run	00:57	05.00 mi	56 ft
Run	Tuesday, 07/11/2023	Morning Run	00:34	03.00 mi	23 ft
Workout	Tuesday, 07/11/2023	WHOOP Functional Fitness ? 6.8 Day Strain	00:16	00.00 mi	00 ft
Run	Monday, 07/10/2023	Afternoon Run	00:32	03.03 mi	00 ft
Run	Saturday, 07/08/2023	WHOOP Running ? 18.2 Day Strain	01:43	00.00 mi	00 ft
Run	Saturday, 07/08/2023	Morning Run	01:39	10.04 mi	389 ft
Run	Friday, 07/07/2023	WHOOP Running ? 11.2 Day Strain	01:04	00.00 mi	00 ft
Run	Friday, 07/07/2023	Morning Run	01:00	05.00 mi	66 ft
Run	Thursday, 07/06/2023	Morning Run	00:54	05.00 mi	303 ft
Run	Thursday, 07/06/2023	WHOOP Running ? 12.7 Day Strain	00:59	00.00 mi	00 ft
Run	Wednesday, 07/05/2023	Morning Run	00:45	05.00 mi	76 ft
Run	Wednesday, 07/05/2023	WHOOP Running ? 14.0 Day Strain	00:47	00.00 mi	00 ft
Run	Tuesday, 07/04/2023	Afternoon Run	00:34	03.00 mi	08 ft
Run	Monday, 07/03/2023	WHOOP Running ? 11.9 Day Strain	01:04	00.00 mi	00 ft
Run	Saturday, 07/01/2023	Morning Run	01:11	07.00 mi	219 ft
Run	Saturday, 07/01/2023	WHOOP Running ? 15.2 Day Strain	01:14	00.00 mi	00 ft
Run	Thursday, 06/29/2023	Afternoon Run	01:02	06.12 mi	96 ft
Workout	Wednesday, 06/28/2023	WHOOP Functional Fitness ? 10.4 Day Strain	00:25	00.00 mi	00 ft
Run	Saturday, 06/24/2023	Morning Run	01:16	06.72 mi	153 ft
Run	Wednesday, 06/21/2023	Lunch Run	01:03	06.01 mi	66 ft
Run	Tuesday, 06/20/2023	Afternoon Run	00:30	03.14 mi	32 ft
Workout	Tuesday, 06/20/2023	WHOOP Activity ? 9.6 Day Strain	00:30	00.00 mi	00 ft
Run	Saturday, 06/17/2023	WHOOP Running ? 17.0 Day Strain	02:47	00.00 mi	00 ft
Run	Saturday, 06/17/2023	Morning Run	02:31	13.55 mi	399 ft
Run	Thursday, 06/15/2023	WHOOP Running ? 13.9 Day Strain	00:47	00.00 mi	00 ft
Run	Wednesday, 06/14/2023	Lunch Run	01:01	06.00 mi	54 ft
Run	Wednesday, 06/14/2023	WHOOP Running ? 14.1 Day Strain	01:09	00.00 mi	00 ft
Run	Tuesday, 06/13/2023	Afternoon Run	00:25	03.00 mi	00 ft
Run	Tuesday, 06/13/2023	WHOOP Running ? 9.4 Day Strain	00:26	00.00 mi	00 ft
Run	Monday, 06/12/2023	Afternoon Run	01:56	10.83 mi	115 ft
Run	Sunday, 06/11/2023	Evening Run	00:51	04.18 mi	17 ft
Run	Friday, 06/09/2023	Lunch Run	00:55	05.85 mi	46 ft
Run	Tuesday, 06/06/2023	Afternoon Run	00:43	05.00 mi	16 ft
Run	Tuesday, 06/06/2023	WHOOP Running ? 14.6 Day Strain	00:46	00.00 mi	00 ft
Workout	Saturday, 06/03/2023	WHOOP Activity ? 14.4 Day Strain	02:17	00.00 mi	00 ft
Run	Saturday, 06/03/2023	Morning Run	02:04	11.13 mi	332 ft
Run	Friday, 06/02/2023	Afternoon Run	01:42	11.28 mi	100 ft
Run	Wednesday, 05/31/2023	Morning Run	00:28	03.00 mi	30 ft
Run	Tuesday, 05/30/2023	Evening Run	01:01	06.50 mi	37 ft
Workout	Monday, 05/29/2023	WHOOP Functional Fitness ? 15.0 Day Strain	00:47	00.00 mi	00 ft
Ride	Sunday, 05/28/2023	Afternoon Ride	02:36	32.58 mi	896 ft
Run	Saturday, 05/27/2023	WHOOP Running ? 16.7 Day Strain	00:16	00.00 mi	00 ft
Run	Saturday, 05/27/2023	WHOOP Running ? 16.0 Day Strain	02:05	00.00 mi	00 ft
Run	Friday, 05/26/2023	WHOOP Running ? 15.4 Day Strain	00:51	00.00 mi	00 ft
Run	Thursday, 05/25/2023	Night Run	00:28	03.00 mi	24 ft
Run	Thursday, 05/25/2023	WHOOP Running ? 9.5 Day Strain	00:29	00.00 mi	00 ft
Run	Wednesday, 05/24/2023	Morning Run	01:04	06.03 mi	20 ft
Run	Tuesday, 05/23/2023	Morning Run	00:14	01.98 mi	66 ft
Run	Tuesday, 05/23/2023	WHOOP Running ? 13.1 Day Strain	00:41	00.00 mi	00 ft
Run	Monday, 05/22/2023	Afternoon Run	00:29	03.00 mi	10 ft
Run	Saturday, 05/20/2023	WHOOP Running ? 18.6 Day Strain	02:08	00.00 mi	00 ft
Run	Thursday, 05/18/2023	Lunch Run	00:38	04.00 mi	38 ft
Run	Wednesday, 05/17/2023	Morning Run	00:30	03.31 mi	12 ft
Run	Monday, 05/15/2023	Lunch Run	00:31	03.12 mi	17 ft
Run	Saturday, 05/13/2023	Morning Run	02:31	13.10 mi	398 ft
Workout	Friday, 05/12/2023	WHOOP Functional Fitness ? 12.8 Day Strain	00:30	00.00 mi	00 ft
Run	Thursday, 05/11/2023	Morning Run	01:26	08.01 mi	24 ft
Run	Tuesday, 05/09/2023	Morning Run	00:25	03.01 mi	22 ft
Run	Tuesday, 05/09/2023	WHOOP Running ? 11.1 Day Strain	00:26	00.00 mi	00 ft
Run	Monday, 05/08/2023	WHOOP Running ? 10.2 Day Strain	00:28	00.00 mi	00 ft
Run	Saturday, 05/06/2023	Morning Run	02:03	11.01 mi	464 ft
Workout	Saturday, 05/06/2023	WHOOP Activity ? 16.2 Day Strain	02:19	00.00 mi	00 ft
Run	Friday, 05/05/2023	Afternoon Run	00:42	05.01 mi	08 ft
Run	Friday, 05/05/2023	WHOOP Running ? 15.9 Day Strain	00:44	00.00 mi	00 ft
Workout	Thursday, 05/04/2023	WHOOP Activity ? 13.6 Day Strain	00:33	00.00 mi	00 ft
Workout	Thursday, 05/04/2023	WHOOP Activity ? 10.5 Day Strain	00:50	00.00 mi	00 ft
Run	Wednesday, 05/03/2023	Afternoon Run	00:45	04.67 mi	08 ft
Workout	Tuesday, 05/02/2023	WHOOP Functional Fitness ? 8.1 Day Strain	01:01	00.00 mi	00 ft
Run	Monday, 05/01/2023	Evening Run	00:28	03.01 mi	23 ft
Run	Monday, 05/01/2023	WHOOP Running ? 13.3 Day Strain	00:31	00.00 mi	00 ft
Run	Saturday, 04/29/2023	WHOOP Running ? 16.5 Day Strain	02:01	00.00 mi	00 ft
Run	Friday, 04/28/2023	Afternoon Run	00:49	05.01 mi	24 ft
Run	Friday, 04/28/2023	WHOOP Running ? 12.9 Day Strain	00:50	00.00 mi	00 ft
Run	Thursday, 04/27/2023	Morning Run	01:19	07.39 mi	15 ft
Workout	Wednesday, 04/26/2023	WHOOP Functional Fitness ? 11.2 Day Strain	00:26	00.00 mi	00 ft
Run	Tuesday, 04/25/2023	Afternoon Run	00:25	03.00 mi	00 ft
Run	Tuesday, 04/25/2023	WHOOP Running ? 10.9 Day Strain	00:26	00.00 mi	00 ft
Run	Sunday, 04/23/2023	Morning Run	02:15	13.40 mi	492 ft
Run	Sunday, 04/23/2023	WHOOP Running ? 18.0 Day Strain	02:19	00.00 mi	00 ft
Run	Friday, 04/21/2023	Morning Run	00:52	04.85 mi	57 ft
Run	Thursday, 04/20/2023	Morning Run	00:39	04.00 mi	18 ft
Run	Thursday, 04/20/2023	WHOOP Running ? 12.4 Day Strain	00:42	00.00 mi	00 ft
Workout	Wednesday, 04/19/2023	WHOOP Activity ? 12.5 Day Strain	00:33	00.00 mi	00 ft
Run	Wednesday, 04/19/2023	Morning Run	00:30	03.00 mi	22 ft
Workout	Monday, 04/17/2023	WHOOP Activity ? 11.8 Day Strain	00:44	00.00 mi	00 ft
Run	Monday, 04/17/2023	Lunch Run	00:40	04.13 mi	18 ft
Run	Saturday, 04/15/2023	Morning Run	02:12	12.01 mi	469 ft
Run	Friday, 04/14/2023	Morning Run	00:07	01.06 mi	34 ft
Workout	Friday, 04/14/2023	WHOOP Activity ? 12.2 Day Strain	00:44	00.00 mi	00 ft
Run	Thursday, 04/13/2023	Afternoon Run	01:13	07.03 mi	34 ft
Workout	Thursday, 04/13/2023	WHOOP Activity ? 16.1 Day Strain	01:19	00.00 mi	00 ft
Run	Wednesday, 04/12/2023	Lunch Run	00:33	04.02 mi	14 ft
Run	Monday, 04/10/2023	Lunch Run	00:30	03.00 mi	00 ft
Workout	Saturday, 04/08/2023	WHOOP Activity ? 17.4 Day Strain	01:16	00.00 mi	00 ft
Run	Friday, 04/07/2023	Afternoon Run	00:51	03.91 mi	269 ft
Workout	Friday, 04/07/2023	WHOOP Activity ? 9.5 Day Strain	01:16	00.00 mi	00 ft
Run	Thursday, 04/06/2023	Lunch Run	00:40	04.15 mi	36 ft
Workout	Thursday, 04/06/2023	WHOOP Activity ? 12.8 Day Strain	00:47	00.00 mi	00 ft
Workout	Wednesday, 04/05/2023	WHOOP Activity ? 13.9 Day Strain	00:57	00.00 mi	00 ft
Workout	Tuesday, 04/04/2023	WHOOP Functional Fitness ? 10.6 Day Strain	00:34	00.00 mi	00 ft
Run	Tuesday, 04/04/2023	Morning Run	00:33	03.60 mi	75 ft
Run	Friday, 03/31/2023	Lunch Run	00:40	04.00 mi	222 ft
Workout	Friday, 03/31/2023	WHOOP Activity ? 14.0 Day Strain	00:50	00.00 mi	00 ft
Run	Tuesday, 03/28/2023	Lunch Run	00:50	04.73 mi	112 ft
Run	Tuesday, 03/28/2023	WHOOP Running ? 13.6 Day Strain	01:01	00.00 mi	00 ft
Run	Saturday, 03/25/2023	Morning Run	02:05	11.04 mi	393 ft
Run	Friday, 03/24/2023	Lunch Run	00:44	05.00 mi	17 ft
Run	Thursday, 03/23/2023	Afternoon Run	00:33	03.50 mi	00 ft
Workout	Wednesday, 03/22/2023	Afternoon Workout	00:42	00.00 mi	00 ft
Run	Wednesday, 03/22/2023	WHOOP Running ? 15.2 Day Strain	01:02	00.00 mi	00 ft
Run	Tuesday, 03/21/2023	Evening Run	00:32	03.51 mi	38 ft
Workout	Saturday, 03/18/2023	WHOOP Activity ? 11.6 Day Strain	01:23	00.00 mi	00 ft
Run	Wednesday, 03/15/2023	WHOOP Running ? 13.9 Day Strain	01:53	00.00 mi	00 ft
Run	Wednesday, 03/15/2023	Evening Run	01:53	10.00 mi	83 ft
Run	Tuesday, 03/14/2023	WHOOP Running ? 13.0 Day Strain	00:32	00.00 mi	00 ft
Run	Tuesday, 03/14/2023	Afternoon Run	00:32	03.53 mi	10 ft
Run	Tuesday, 03/14/2023	WHOOP Running ? 11.5 Day Strain	00:32	00.00 mi	00 ft
Run	Saturday, 03/11/2023	WHOOP Running ? 15.9 Day Strain	01:56	00.00 mi	00 ft
Run	Saturday, 03/11/2023	WHOOP Running ? 15.6 Day Strain	02:10	00.00 mi	00 ft
Run	Friday, 03/10/2023	WHOOP Running ? 12.3 Day Strain	00:26	00.00 mi	00 ft
Run	Friday, 03/10/2023	Morning Run	00:26	03.00 mi	19 ft
Run	Thursday, 03/09/2023	WHOOP Running ? 10.5 Day Strain	00:28	00.00 mi	00 ft
Run	Thursday, 03/09/2023	Evening Run	00:28	03.01 mi	21 ft
Run	Thursday, 03/09/2023	WHOOP Running ? 10.5 Day Strain	00:47	00.00 mi	00 ft
Workout	Wednesday, 03/08/2023	WHOOP Functional Fitness ? 12.5 Day Strain	01:17	00.00 mi	00 ft
Run	Tuesday, 03/07/2023	Lunch Run	00:34	04.01 mi	09 ft
Run	Monday, 03/06/2023	Evening Run	00:28	03.01 mi	13 ft
Run	Saturday, 03/04/2023	WHOOP Running ? 13.7 Day Strain	01:51	00.00 mi	00 ft
Workout	Friday, 03/03/2023	WHOOP Functional Fitness ? 15.2 Day Strain	00:45	00.00 mi	00 ft
Run	Friday, 03/03/2023	Lunch Run	00:37	04.00 mi	29 ft
Run	Friday, 03/03/2023	WHOOP Running ? 13.0 Day Strain	00:39	00.00 mi	00 ft
Workout	Thursday, 03/02/2023	WHOOP Functional Fitness ? 13.2 Day Strain	00:30	00.00 mi	00 ft
Workout	Wednesday, 03/01/2023	WHOOP functional-fitness ? 12.9 Day Strain	01:15	00.00 mi	00 ft
Run	Tuesday, 02/28/2023	Morning Run	00:28	03.01 mi	28 ft
Run	Saturday, 02/25/2023	WHOOP running ? 15.7 Day Strain	01:44	00.00 mi	00 ft
Run	Saturday, 02/25/2023	Morning Run	01:37	08.43 mi	333 ft
Workout	Thursday, 02/23/2023	WHOOP functional-fitness ? 14.4 Day Strain	00:20	00.00 mi	00 ft
Run	Thursday, 02/23/2023	Afternoon Run	00:37	03.34 mi	147 ft
Run	Thursday, 02/23/2023	WHOOP running ? 11.3 Day Strain	00:39	00.00 mi	00 ft
Run	Tuesday, 02/21/2023	Afternoon Run	00:24	03.01 mi	18 ft
Run	Tuesday, 02/21/2023	WHOOP Running ? 12.8 Day Strain	00:27	00.00 mi	00 ft
Run	Saturday, 02/18/2023	Morning Run	01:33	08.04 mi	327 ft
Run	Saturday, 02/18/2023	WHOOP Running ? 14.9 Day Strain	01:35	00.00 mi	00 ft
Workout	Thursday, 02/16/2023	WHOOP Functional Fitness ? 13.0 Day Strain	01:08	00.00 mi	00 ft
Run	Tuesday, 02/14/2023	Evening Run	00:30	03.05 mi	52 ft
Workout	Tuesday, 02/14/2023	WHOOP Activity ? 13.2 Day Strain	01:15	00.00 mi	00 ft
Run	Sunday, 02/12/2023	Morning Run	00:30	03.01 mi	46 ft
Run	Saturday, 02/11/2023	Morning Run	01:31	08.00 mi	134 ft
Workout	Friday, 02/10/2023	WHOOP Functional Fitness ? 11.3 Day Strain	00:36	00.00 mi	00 ft
Run	Thursday, 02/09/2023	Morning Run	00:44	03.67 mi	72 ft
Run	Thursday, 02/09/2023	WHOOP Running ? 11.4 Day Strain	00:46	00.00 mi	00 ft
Run	Tuesday, 02/07/2023	Evening Run	00:34	03.01 mi	40 ft
Run	Tuesday, 02/07/2023	WHOOP Running ? 13.2 Day Strain	01:12	00.00 mi	00 ft
Workout	Wednesday, 02/01/2023	WHOOP Functional Fitness ? 9.1 Day Strain	00:45	00.00 mi	00 ft
Workout	Tuesday, 01/24/2023	WHOOP Functional Fitness ? 12.5 Day Strain	00:36	00.00 mi	00 ft
Workout	Friday, 01/20/2023	WHOOP Functional Fitness ? 10.5 Day Strain	01:08	00.00 mi	00 ft
Run	Thursday, 01/19/2023	WHOOP Running ? 12.6 Day Strain	01:01	00.00 mi	00 ft
Run	Saturday, 01/07/2023	Morning Run	01:03	06.00 mi	206 ft
Workout	Thursday, 01/05/2023	WHOOP Functional Fitness ? 11.7 Day Strain	00:51	00.00 mi	00 ft
Run	Sunday, 01/01/2023	WHOOP Running ? 11.1 Day Strain	00:48	00.00 mi	00 ft
Run	Friday, 12/30/2022	Morning Run	02:42	13.12 mi	318 ft
Run	Sunday, 12/25/2022	Afternoon Run	00:32	03.13 mi	178 ft
Run	Friday, 12/23/2022	Afternoon Run	01:31	07.67 mi	102 ft
Workout	Monday, 12/19/2022	WHOOP Functional Fitness ? 13.5 Day Strain	00:54	00.00 mi	00 ft
Run	Saturday, 12/17/2022	Lunch Run	01:39	08.00 mi	172 ft
Run	Saturday, 12/17/2022	WHOOP Running ? 15.7 Day Strain	01:56	00.00 mi	00 ft
Workout	Thursday, 12/15/2022	WHOOP Functional Fitness ? 11.6 Day Strain	00:20	00.00 mi	00 ft
Workout	Tuesday, 12/13/2022	WHOOP Functional Fitness ? 14.2 Day Strain	01:11	00.00 mi	00 ft
Workout	Friday, 12/09/2022	WHOOP Functional Fitness ? 13.2 Day Strain	00:39	00.00 mi	00 ft
Workout	Thursday, 12/08/2022	WHOOP Functional Fitness ? 11.4 Day Strain	00:27	00.00 mi	00 ft
Workout	Tuesday, 12/06/2022	WHOOP Functional Fitness ? 10.7 Day Strain	00:42	00.00 mi	00 ft
Workout	Monday, 12/05/2022	WHOOP Functional Fitness ? 9.7 Day Strain	00:16	00.00 mi	00 ft
Run	Sunday, 12/04/2022	WHOOP Running ? 16.2 Day Strain	00:35	00.00 mi	00 ft
Run	Sunday, 12/04/2022	WHOOP Running ? 13.8 Day Strain	00:55	00.00 mi	00 ft
Workout	Tuesday, 11/29/2022	WHOOP Activity ? 12.3 Day Strain	00:19	00.00 mi	00 ft
Workout	Saturday, 11/26/2022	WHOOP Functional Fitness ? 11.2 Day Strain	00:51	00.00 mi	00 ft
Run	Wednesday, 11/23/2022	WHOOP Running ? 15.1 Day Strain	01:04	00.00 mi	00 ft
Run	Wednesday, 11/23/2022	Afternoon Run	01:00	05.95 mi	197 ft
Workout	Tuesday, 11/15/2022	WHOOP Activity ? 14.7 Day Strain	01:09	00.00 mi	00 ft
Workout	Saturday, 11/12/2022	WHOOP Activity ? 13.3 Day Strain	01:08	00.00 mi	00 ft
Workout	Saturday, 11/05/2022	WHOOP Functional Fitness ? 10.4 Day Strain	00:22	00.00 mi	00 ft
Workout	Friday, 11/04/2022	WHOOP Functional Fitness ? 9.2 Day Strain	00:30	00.00 mi	00 ft
Run	Thursday, 11/03/2022	WHOOP Running ? 12.6 Day Strain	01:10	00.00 mi	00 ft
Workout	Wednesday, 11/02/2022	WHOOP Activity ? 12.2 Day Strain	01:01	00.00 mi	00 ft
Run	Monday, 10/31/2022	Afternoon Run	00:34	03.31 mi	90 ft
Run	Monday, 10/31/2022	WHOOP Running ? 14.1 Day Strain	00:35	00.00 mi	00 ft
Run	Saturday, 10/29/2022	WHOOP Running ? 9.1 Day Strain	00:31	00.00 mi	00 ft
Run	Thursday, 10/27/2022	Afternoon Run	00:37	03.67 mi	10 ft
Run	Tuesday, 10/25/2022	WHOOP Running ? 12.9 Day Strain	01:11	00.00 mi	00 ft
Run	Friday, 10/21/2022	WHOOP Running ? 14.7 Day Strain	01:07	00.00 mi	00 ft
Run	Saturday, 10/15/2022	WHOOP Running ? 14.2 Day Strain	00:47	00.00 mi	00 ft
Run	Saturday, 10/15/2022	Morning Run	00:45	04.31 mi	146 ft
Workout	Friday, 10/14/2022	WHOOP Functional Fitness ? 9.8 Day Strain	01:00	00.00 mi	00 ft
Workout	Thursday, 10/13/2022	WHOOP Activity ? 11.3 Day Strain	00:35	00.00 mi	00 ft
Workout	Tuesday, 10/11/2022	WHOOP Functional Fitness ? 12.3 Day Strain	01:14	00.00 mi	00 ft
Run	Monday, 10/10/2022	Afternoon Run	00:32	03.36 mi	00 ft
Run	Monday, 10/10/2022	WHOOP Running ? 14.2 Day Strain	00:34	00.00 mi	00 ft
Run	Saturday, 10/08/2022	Morning Run	00:58	05.67 mi	08 ft
Run	Saturday, 10/08/2022	WHOOP Running ? 13.7 Day Strain	01:07	00.00 mi	00 ft
Workout	Friday, 10/07/2022	WHOOP Functional Fitness ? 11.2 Day Strain	00:46	00.00 mi	00 ft
Workout	Tuesday, 10/04/2022	WHOOP Functional Fitness ? 13.1 Day Strain	01:27	00.00 mi	00 ft
Run	Saturday, 10/01/2022	WHOOP Running ? 11.4 Day Strain	00:21	00.00 mi	00 ft
Run	Saturday, 10/01/2022	Morning Run	00:21	02.26 mi	00 ft
Workout	Friday, 09/30/2022	WHOOP Functional Fitness ? 10.6 Day Strain	00:38	00.00 mi	00 ft
Workout	Wednesday, 09/28/2022	WHOOP Functional Fitness ? 14.5 Day Strain	01:16	00.00 mi	00 ft
Run	Tuesday, 09/27/2022	Evening Run	00:35	03.62 mi	38 ft
Run	Tuesday, 09/27/2022	WHOOP Running ? 11.1 Day Strain	00:37	00.00 mi	00 ft
Run	Saturday, 09/24/2022	Morning Run	00:33	02.82 mi	00 ft
Run	Saturday, 09/24/2022	WHOOP Running ? 11.8 Day Strain	00:42	00.00 mi	00 ft
Workout	Friday, 09/23/2022	WHOOP Activity ? 10.5 Day Strain	00:23	00.00 mi	00 ft
Workout	Wednesday, 09/21/2022	WHOOP Functional Fitness ? 14.2 Day Strain	01:29	00.00 mi	00 ft
Run	Tuesday, 09/20/2022	Evening Run	01:05	06.01 mi	65 ft
Run	Tuesday, 09/20/2022	WHOOP Running ? 13.0 Day Strain	00:33	04.09 mi	53 ft
Run	Sunday, 09/18/2022	Lunch Run	00:39	03.55 mi	23 ft
Workout	Sunday, 09/18/2022	WHOOP Functional Fitness ? 10.6 Day Strain	00:41	00.00 mi	00 ft
Workout	Thursday, 09/15/2022	WHOOP Functional Fitness ? 10.9 Day Strain	00:40	00.00 mi	00 ft
Workout	Wednesday, 09/14/2022	WHOOP Functional Fitness ? 9.7 Day Strain	00:47	00.00 mi	00 ft
Workout	Thursday, 09/08/2022	WHOOP Activity ? 13.9 Day Strain	01:15	00.00 mi	00 ft
Ride	Tuesday, 09/06/2022	20 min Scotland Kinloch Hourn Ride with Jon Hosking	00:01	00.26 mi	00 ft
Ride	Tuesday, 09/06/2022	30 min Iceland Ride with Ben Alldis	00:29	08.25 mi	00 ft
Run	Saturday, 09/03/2022	Lunch Run	01:01	06.02 mi	333 ft
Run	Sunday, 08/28/2022	Morning Run	01:31	08.00 mi	76 ft
Run	Sunday, 08/28/2022	WHOOP Running ? 16.6 Day Strain	01:37	00.00 mi	00 ft
Run	Saturday, 08/27/2022	Afternoon Run	01:00	05.00 mi	36 ft
Run	Saturday, 08/27/2022	WHOOP Running ? 14.6 Day Strain View on Strava	01:05	00.00 mi	00 ft
Run	Friday, 08/26/2022	Afternoon Run	00:30	03.03 mi	22 ft
Run	Saturday, 08/20/2022	Morning Run View on Strava	01:08	06.00 mi	65 ft
Run	Saturday, 08/20/2022	WHOOP Running ? 17.2 Day Strain View on Strava	01:15	00.00 mi	00 ft
Workout	Friday, 08/19/2022	WHOOP Functional Fitness ? 12.9 Day Strain View on Strava	01:23	00.00 mi	00 ft
Run	Thursday, 08/18/2022	Afternoon Run View on Strava	00:53	04.49 mi	69 ft
Run	Thursday, 08/18/2022	WHOOP Running ? 13.7 Day Strain View on Strava	00:50	00.00 mi	00 ft
Workout	Wednesday, 08/17/2022	WHOOP Activity ? 10.1 Day Strain View on Strava	00:59	00.00 mi	00 ft
Run	Sunday, 08/14/2022	Morning Run View on Strava	00:42	03.75 mi	10 ft
Ride	Sunday, 08/14/2022	WHOOP Cycling ? 10.7 Day Strain View on Strava	00:43	03.45 mi	16 ft
Run	Friday, 08/12/2022	Afternoon Run View on Strava	00:29	02.81 mi	17 ft
Run	Tuesday, 08/09/2022	Evening Run View on Strava	00:52	04.86 mi	37 ft
Workout	Monday, 08/08/2022	5 min Post-Ride Stretch with Alex Toussaint View on Strava	00:04	00.00 mi	00 ft
Ride	Monday, 08/08/2022	20 min New Tracks Ride with Alex Toussaint View on Strava	00:19	05.51 mi	00 ft
Ride	Monday, 08/08/2022	30 min Oregon Ride with Emma Lovewell View on Strava	00:29	08.43 mi	00 ft
Ride	Sunday, 07/31/2022	WHOOP Cycling ? 12.0 Day Strain View on Strava	01:41	00.00 mi	00 ft
Ride	Sunday, 07/31/2022	Morning Ride View on Strava	01:32	24.42 mi	887 ft
Run	Saturday, 07/30/2022	Morning Run View on Strava	01:03	06.00 mi	73 ft
Run	Saturday, 07/30/2022	WHOOP Running ? 15.1 Day Strain View on Strava	01:05	00.00 mi	00 ft
Workout	Thursday, 07/28/2022	WHOOP Functional Fitness ? 9.9 Day Strain View on Strava	00:36	00.00 mi	00 ft
Workout	Wednesday, 07/27/2022	WHOOP Activity ? 9.4 Day Strain View on Strava	01:04	00.00 mi	00 ft
Ride	Wednesday, 07/27/2022	Evening Ride View on Strava	01:02	14.90 mi	544 ft
Ride	Thursday, 07/21/2022	Morning Ride View on Strava	00:59	15.51 mi	262 ft
Workout	Thursday, 07/21/2022	WHOOP Activity ? 11.0 Day Strain View on Strava	01:11	00.00 mi	00 ft
Ride	Tuesday, 07/19/2022	WHOOP Cycling ? 12.8 Day Strain View on Strava	01:34	00.00 mi	00 ft
Ride	Tuesday, 07/19/2022	Lunch Ride View on Strava	02:22	32.97 mi	548 ft
Run	Monday, 07/18/2022	Afternoon Run View on Strava	00:52	04.70 mi	120 ft
Run	Monday, 07/18/2022	WHOOP Running ? 12.1 Day Strain View on Strava	00:55	00.00 mi	00 ft
Ride	Sunday, 07/17/2022	WHOOP Cycling ? 13.3 Day Strain View on Strava	01:53	00.00 mi	00 ft
Ride	Sunday, 07/17/2022	Lunch Ride View on Strava	01:44	27.02 mi	439 ft
Run	Friday, 07/15/2022	Afternoon Run View on Strava	00:29	02.61 mi	30 ft
Workout	Wednesday, 07/13/2022	WHOOP Activity ? 12.9 Day Strain View on Strava	01:07	00.00 mi	00 ft
Ride	Wednesday, 07/13/2022	Afternoon Ride View on Strava	01:05	15.38 mi	550 ft
Workout	Tuesday, 07/12/2022	WHOOP Functional Fitness ? 12.2 Day Strain View on Strava	01:00	00.00 mi	00 ft
Run	Monday, 07/11/2022	Afternoon Run View on Strava	01:09	06.00 mi	69 ft
Run	Monday, 07/11/2022	WHOOP Running ? 13.5 Day Strain View on Strava	01:18	00.00 mi	00 ft
Ride	Sunday, 07/10/2022	Afternoon Ride View on Strava	01:26	21.58 mi	756 ft
Run	Friday, 07/08/2022	Evening Run View on Strava	01:08	06.07 mi	94 ft
Run	Monday, 07/04/2022	WHOOP Running ? 17.7 Day Strain View on Strava	01:05	00.00 mi	00 ft
Run	Friday, 07/01/2022	WHOOP Running ? 15.2 Day Strain View on Strava	01:09	00.00 mi	00 ft
Run	Sunday, 06/26/2022	Morning Run View on Strava	00:40	03.50 mi	19 ft
Run	Thursday, 06/16/2022	WHOOP Running ? 12.6 Day Strain View on Strava	01:18	00.00 mi	00 ft
Run	Thursday, 06/16/2022	Afternoon Run View on Strava	01:10	06.06 mi	116 ft
Run	Tuesday, 06/14/2022	WHOOP Running ? 13.1 Day Strain View on Strava	01:03	00.00 mi	00 ft
Workout	Friday, 06/10/2022	WHOOP Activity ? 9.9 Day Strain View on Strava	00:29	00.00 mi	00 ft
Workout	Thursday, 06/09/2022	WHOOP Activity ? 11.8 Day Strain View on Strava	00:24	00.00 mi	00 ft
Run	Tuesday, 06/07/2022	Afternoon Run View on Strava	01:29	08.00 mi	97 ft
Run	Tuesday, 06/07/2022	WHOOP Running ? 14.6 Day Strain View on Strava	01:32	00.00 mi	00 ft
Run	Monday, 06/06/2022	Afternoon Run View on Strava	00:33	03.12 mi	08 ft
Run	Monday, 06/06/2022	WHOOP Running ? 10.8 Day Strain View on Strava	00:39	00.00 mi	00 ft
Workout	Tuesday, 05/31/2022	WHOOP Functional Fitness ? 8.7 Day Strain View on Strava	00:22	00.00 mi	00 ft
Workout	Monday, 05/30/2022	Lunch Workout View on Strava	00:49	00.00 mi	00 ft
Workout	Monday, 05/30/2022	WHOOP Functional Fitness ? 16.4 Day Strain View on Strava	00:50	00.00 mi	00 ft
Run	Thursday, 05/26/2022	Afternoon Run View on Strava	01:03	06.01 mi	30 ft
Run	Thursday, 05/26/2022	WHOOP Running ? 12.6 Day Strain View on Strava	01:10	00.00 mi	00 ft
Run	Monday, 05/23/2022	Afternoon Run View on Strava	00:48	05.00 mi	57 ft
Run	Monday, 05/23/2022	WHOOP Running ? 13.3 Day Strain View on Strava	00:49	00.00 mi	00 ft
Run	Thursday, 05/19/2022	Afternoon Run View on Strava	00:44	04.05 mi	108 ft
Workout	Thursday, 05/19/2022	WHOOP Functional Fitness ? 11.1 Day Strain View on Strava	00:49	00.00 mi	00 ft
Workout	Tuesday, 05/17/2022	WHOOP Functional Fitness ? 14.8 Day Strain View on Strava	01:10	00.00 mi	00 ft
Ride	Monday, 05/16/2022	60 min Climb Ride with Christine D'Ercole View on Strava	00:59	17.57 mi	00 ft
Ride	Monday, 05/16/2022	60 min Power Zone Endurance Ride with Matt Wilpers View on Strava	00:00	00.12 mi	00 ft
Run	Sunday, 05/15/2022	WHOOP Running ? 16.7 Day Strain View on Strava	01:24	00.00 mi	00 ft
Run	Sunday, 05/15/2022	Lunch Run View on Strava	01:21	08.01 mi	316 ft
Workout	Friday, 05/13/2022	WHOOP Functional Fitness ? 10.9 Day Strain View on Strava	00:47	00.00 mi	00 ft
Workout	Wednesday, 05/11/2022	WHOOP Functional Fitness ? 14.6 Day Strain View on Strava	01:19	00.00 mi	00 ft
Workout	Tuesday, 05/10/2022	WHOOP Functional Fitness ? 11.0 Day Strain View on Strava	01:18	00.00 mi	00 ft
Workout	Monday, 05/09/2022	WHOOP Functional Fitness ? 9.6 Day Strain View on Strava	00:26	00.00 mi	00 ft
Run	Sunday, 05/08/2022	WHOOP Running ? 14.8 Day Strain View on Strava	01:35	00.00 mi	00 ft
Run	Sunday, 05/08/2022	Morning Run View on Strava	01:31	08.28 mi	338 ft
Workout	Friday, 05/06/2022	WHOOP Functional Fitness ? 9.8 Day Strain View on Strava	00:54	00.00 mi	00 ft
Run	Wednesday, 05/04/2022	Afternoon Run View on Strava	00:47	05.08 mi	52 ft
Workout	Tuesday, 05/03/2022	WHOOP Activity ? 10.9 Day Strain View on Strava	00:50	00.00 mi	00 ft
Run	Monday, 05/02/2022	Afternoon Run View on Strava	00:46	04.83 mi	54 ft
Run	Monday, 05/02/2022	WHOOP Running ? 13.6 Day Strain View on Strava	00:49	00.00 mi	00 ft
Run	Saturday, 04/30/2022	Morning Run View on Strava	01:00	05.52 mi	41 ft
Workout	Wednesday, 04/27/2022	WHOOP Functional Fitness ? 12.9 Day Strain View on Strava	01:20	00.00 mi	00 ft
Run	Tuesday, 04/26/2022	Afternoon Run View on Strava	01:01	06.01 mi	27 ft
Run	Saturday, 04/23/2022	Afternoon Run View on Strava	00:53	05.81 mi	85 ft
Run	Wednesday, 04/20/2022	Afternoon Run View on Strava	00:45	04.26 mi	82 ft
Workout	Tuesday, 04/19/2022	WHOOP Activity ? 13.5 Day Strain View on Strava	00:45	00.00 mi	00 ft
Run	Thursday, 04/14/2022	Afternoon Run View on Strava	00:43	03.93 mi	22 ft
Workout	Wednesday, 04/13/2022	WHOOP Activity ? 12.2 Day Strain View on Strava	00:53	00.00 mi	00 ft
Workout	Tuesday, 04/12/2022	WHOOP Functional Fitness ? 9.7 Day Strain View on Strava	01:05	00.00 mi	00 ft
Run	Saturday, 04/02/2022	WHOOP Running ? 12.3 Day Strain View on Strava	00:32	00.00 mi	00 ft
Run	Thursday, 03/31/2022	WHOOP Running ? 14.3 Day Strain View on Strava	00:22	00.00 mi	00 ft
Run	Thursday, 03/31/2022	WHOOP Running ? 9.3 Day Strain View on Strava	00:23	00.00 mi	00 ft
Run	Tuesday, 03/29/2022	Afternoon Run View on Strava	00:59	05.95 mi	70 ft
Run	Tuesday, 03/29/2022	WHOOP Running ? 12.1 Day Strain View on Strava	01:01	00.00 mi	00 ft
Run	Sunday, 03/27/2022	WHOOP Running ? 12.5 Day Strain View on Strava	01:00	00.00 mi	00 ft
Workout	Friday, 03/25/2022	WHOOP Functional Fitness ? 10.0 Day Strain View on Strava	00:31	00.00 mi	00 ft
Workout	Friday, 03/25/2022	20 min Women's History Month Full Body with Callie Gullickson View on Strava	00:19	00.00 mi	00 ft
Run	Wednesday, 03/23/2022	WHOOP Running ? 12.3 Day Strain View on Strava	00:59	00.00 mi	00 ft
Workout	Tuesday, 03/22/2022	WHOOP Functional Fitness ? 10.5 Day Strain View on Strava	00:36	00.00 mi	00 ft
Run	Friday, 03/18/2022	WHOOP Running ? 12.0 Day Strain View on Strava	00:42	00.00 mi	00 ft
Workout	Thursday, 03/17/2022	WHOOP Functional Fitness ? 12.2 Day Strain View on Strava	00:39	00.00 mi	00 ft
Workout	Monday, 03/14/2022	WHOOP Activity ? 9.7 Day Strain View on Strava	00:28	00.00 mi	00 ft
Workout	Thursday, 03/10/2022	WHOOP Functional Fitness ? 10.9 Day Strain View on Strava	00:58	00.00 mi	00 ft
Run	Wednesday, 03/09/2022	WHOOP Running ? 9.1 Day Strain View on Strava	00:30	00.00 mi	00 ft
Run	Sunday, 03/06/2022	WHOOP Running ? 15.0 Day Strain View on Strava	01:23	00.00 mi	00 ft
Run	Thursday, 03/03/2022	WHOOP Running ? 12.1 Day Strain View on Strava	01:00	00.00 mi	00 ft
Workout	Wednesday, 03/02/2022	WHOOP Functional Fitness ? 13.1 Day Strain View on Strava	00:19	00.00 mi	00 ft
Workout	Friday, 02/25/2022	WHOOP Activity ? 12.0 Day Strain View on Strava	00:42	00.00 mi	00 ft
Run	Thursday, 02/24/2022	WHOOP Running ? 13.9 Day Strain View on Strava	00:56	00.00 mi	00 ft
Run	Friday, 02/18/2022	WHOOP Running ? 13.5 Day Strain View on Strava	00:58	00.00 mi	00 ft
Workout	Thursday, 02/17/2022	WHOOP Functional Fitness ? 10.7 Day Strain View on Strava	00:44	00.00 mi	00 ft
Workout	Tuesday, 02/15/2022	WHOOP Functional Fitness ? 12.9 Day Strain View on Strava	00:23	00.00 mi	00 ft
Run	Monday, 02/14/2022	WHOOP Running ? 12.2 Day Strain View on Strava	00:59	00.00 mi	00 ft
Run	Saturday, 02/12/2022	WHOOP Running ? 15.4 Day Strain View on Strava	00:57	00.00 mi	00 ft
Workout	Wednesday, 02/09/2022	WHOOP Functional Fitness ? 10.7 Day Strain View on Strava	00:33	00.00 mi	00 ft
Run	Tuesday, 02/08/2022	WHOOP Running ? 13.5 Day Strain View on Strava	00:59	00.00 mi	00 ft
Ride	Thursday, 02/03/2022	WHOOP Cycling ? 12.7 Day Strain View on Strava	01:24	00.00 mi	00 ft
Run	Wednesday, 02/02/2022	WHOOP Running ? 10.2 Day Strain View on Strava	00:30	00.00 mi	00 ft
Run	Monday, 01/31/2022	WHOOP Running ? 12.5 Day Strain View on Strava	01:03	00.00 mi	00 ft
Workout	Friday, 01/28/2022	WHOOP Functional Fitness ? 9.7 Day Strain View on Strava	00:26	00.00 mi	00 ft
Workout	Thursday, 01/27/2022	WHOOP Functional Fitness ? 13.0 Day Strain View on Strava	00:52	00.00 mi	00 ft
Run	Monday, 01/24/2022	WHOOP Running ? 12.6 Day Strain View on Strava	01:03	00.00 mi	00 ft
Ride	Saturday, 01/22/2022	WHOOP Cycling ? 12.4 Day Strain View on Strava	01:28	00.00 mi	00 ft
Workout	Friday, 01/21/2022	WHOOP Functional Fitness ? 10.7 Day Strain View on Strava	00:33	00.00 mi	00 ft
Run	Thursday, 01/20/2022	WHOOP Running ? 10.4 Day Strain View on Strava	00:24	02.49 mi	51 ft
Run	Wednesday, 01/19/2022	WHOOP Running ? 12.7 Day Strain View on Strava	00:31	00.00 mi	00 ft
Workout	Monday, 01/17/2022	WHOOP Activity ? 14.8 Day Strain View on Strava	01:03	00.00 mi	00 ft
Run	Saturday, 01/15/2022	WHOOP Running ? 16.8 Day Strain View on Strava	00:41	00.00 mi	00 ft
Workout	Saturday, 01/15/2022	WHOOP Activity ? 13.1 Day Strain View on Strava	01:04	00.00 mi	00 ft
Workout	Thursday, 01/13/2022	WHOOP Functional Fitness ? 14.3 Day Strain View on Strava	00:49	00.00 mi	00 ft

Activity total 635	Date	Title	Days.Hours:Min 28.16:52	Distance 2,453.14 mi	Elevation 69,288 ft
Run	Monday, 01/27/2025	Morning Run	00:37	03.57 mi	218 ft
Run	Monday, 12/30/2024	Morning Run	00:30	03.01 mi	74 ft
Run	Thursday, 12/12/2024	Morning Run	00:40	03.88 mi	146 ft
Run	Thursday, 11/28/2024	Morning Run	00:31	03.01 mi	73 ft
Run	Wednesday, 11/27/2024	Afternoon Run	00:40	04.00 mi	99 ft
Run	Sunday, 09/29/2024	Berlin Marathon - new PR!!	03:58	26.57 mi	188 ft
Run	Saturday, 09/28/2024	Last Shake out pre-marathon!	00:20	01.76 mi	14 ft
Run	Friday, 09/27/2024	Morning Run	00:33	03.13 mi	10 ft
Run	Thursday, 09/19/2024	Morning Run	00:49	04.29 mi	155 ft
Run	Tuesday, 09/17/2024	Afternoon Run	00:49	04.00 mi	156 ft
Run	Saturday, 09/14/2024	Morning Run	01:50	11.02 mi	639 ft
Run	Friday, 09/13/2024	Morning Run	01:27	08.15 mi	261 ft
Run	Tuesday, 09/10/2024	Lunch Run	00:53	04.38 mi	217 ft
Run	Monday, 09/09/2024	Morning Run	00:35	03.09 mi	153 ft
Run	Saturday, 09/07/2024	Morning Run	03:39	20.00 mi	718 ft
Run	Friday, 09/06/2024	Morning Run	00:59	06.01 mi	271 ft
Workout	Thursday, 09/05/2024	5 min Post-Ride Stretch with Bradley Rose	00:05	00.00 mi	00 ft
Ride	Thursday, 09/05/2024	20 min Scotland Kinloch Hourn Ride with Jon Hosking	00:20	05.91 mi	00 ft
Ride	Thursday, 09/05/2024	10 KM Alaska Hatcher Pass Ride	00:00	00.02 mi	00 ft
Ride	Thursday, 09/05/2024	30 min Oregon Ride with Emma Lovewell	00:30	08.54 mi	00 ft
Run	Tuesday, 09/03/2024	Lunch Run	00:40	03.84 mi	157 ft
Run	Monday, 09/02/2024	Morning Run	00:52	05.00 mi	261 ft
Run	Saturday, 08/31/2024	Morning Run	02:07	12.00 mi	447 ft
Run	Thursday, 08/29/2024	Evening Run	00:58	06.00 mi	270 ft
Run	Wednesday, 08/28/2024	Evening Run	00:45	04.57 mi	217 ft
Run	Tuesday, 08/27/2024	Afternoon Run	01:00	05.00 mi	248 ft
Run	Monday, 08/26/2024	Easy evening	02:05	11.00 mi	406 ft
Run	Sunday, 08/25/2024	Afternoon Run	01:38	09.00 mi	364 ft
Run	Saturday, 08/24/2024	Why did that feel so good?	01:30	10.01 mi	351 ft
Run	Wednesday, 08/21/2024	Lunch Run	00:49	04.95 mi	312 ft
Run	Monday, 08/19/2024	Evening Run	00:39	04.00 mi	168 ft
Run	Sunday, 08/18/2024	Morning Run	01:02	06.45 mi	207 ft
Run	Thursday, 08/15/2024	Afternoon Run	00:42	04.00 mi	93 ft
Run	Wednesday, 08/14/2024	Lunch Run	00:32	03.49 mi	116 ft
Run	Monday, 08/12/2024	First 20-miler of the cycle	03:27	20.01 mi	344 ft
Run	Sunday, 08/11/2024	Morning Run	00:40	03.99 mi	216 ft
Run	Saturday, 08/10/2024	Morning Run	00:43	04.01 mi	215 ft
Run	Friday, 08/09/2024	Morning Run	01:38	08.65 mi	386 ft
Run	Monday, 08/05/2024	Afternoon Run	00:45	04.00 mi	144 ft
Run	Saturday, 08/03/2024	Morning Run	03:17	19.00 mi	497 ft
Run	Tuesday, 07/30/2024	Lunch Run	01:30	09.01 mi	313 ft
Run	Monday, 07/29/2024	Evening Run	00:40	03.84 mi	141 ft
Run	Saturday, 07/27/2024	Morning Run	02:31	15.10 mi	712 ft
Run	Friday, 07/26/2024	Afternoon Run	00:42	04.01 mi	148 ft
Run	Thursday, 07/25/2024	Morning Run	00:44	04.00 mi	148 ft
Run	Wednesday, 07/24/2024	Morning Run	01:13	06.64 mi	165 ft
Run	Tuesday, 07/23/2024	Lunch Run	01:38	09.00 mi	303 ft
Run	Monday, 07/22/2024	Afternoon Run	00:40	04.08 mi	142 ft
Run	Saturday, 07/20/2024	Morning Run	03:01	16.68 mi	471 ft
Run	Friday, 07/19/2024	Morning Run	01:22	08.00 mi	325 ft
Run	Thursday, 07/18/2024	Lunch Run	00:40	04.09 mi	141 ft
Run	Wednesday, 07/17/2024	Lunch Run	00:43	04.02 mi	156 ft
Run	Tuesday, 07/16/2024	Morning Run	00:27	03.00 mi	88 ft
Run	Monday, 07/15/2024	Morning Run	00:34	03.00 mi	93 ft
Run	Saturday, 07/13/2024	Morning Run	02:50	16.00 mi	635 ft
Run	Friday, 07/12/2024	Lunch Run	01:10	07.00 mi	234 ft
Run	Thursday, 07/11/2024	Afternoon Run	00:42	04.00 mi	147 ft
Run	Wednesday, 07/10/2024	Lunch Run	01:06	04.78 mi	149 ft
Run	Tuesday, 07/09/2024	Morning Run	00:40	03.93 mi	124 ft
Run	Monday, 07/08/2024	Afternoon Run	00:35	03.00 mi	85 ft
Run	Sunday, 07/07/2024	Lunch Run	01:47	10.01 mi	335 ft
Run	Saturday, 07/06/2024	Morning Run	01:15	07.00 mi	141 ft
Run	Thursday, 07/04/2024	Morning Run	00:34	03.01 mi	00 ft
Run	Wednesday, 07/03/2024	Morning Run	00:57	05.72 mi	124 ft
Run	Tuesday, 07/02/2024	Afternoon Run	00:35	03.57 mi	46 ft
Run	Saturday, 06/29/2024	Afternoon Run	02:29	14.00 mi	415 ft
Run	Monday, 06/24/2024	93 degrees got nothin on meeeeeeeeee	00:37	03.00 mi	103 ft
Run	Saturday, 06/22/2024	Watch died but long run achieved	01:28	07.46 mi	191 ft
Run	Thursday, 06/20/2024	Afternoon Run	00:53	04.52 mi	238 ft
Run	Tuesday, 06/18/2024	Lunch Run	00:35	03.53 mi	163 ft
Run	Saturday, 06/15/2024	Morning Run	01:33	08.00 mi	480 ft
Run	Saturday, 06/08/2024	Afternoon Run	01:54	11.00 mi	248 ft
Run	Friday, 06/07/2024	Morning Run	00:51	05.04 mi	71 ft
Run	Wednesday, 06/05/2024	Afternoon Run	00:30	02.86 mi	221 ft
Run	Tuesday, 06/04/2024	Morning Run	00:25	03.01 mi	43 ft
Run	Saturday, 06/01/2024	Morning Run	01:45	10.00 mi	232 ft
Run	Friday, 05/31/2024	Lunch Run	00:59	04.50 mi	396 ft
Run	Wednesday, 05/29/2024	Afternoon Run	00:48	05.00 mi	148 ft
Run	Wednesday, 05/15/2024	Afternoon Run	01:00	06.01 mi	214 ft
Run	Monday, 05/13/2024	Afternoon Run	01:08	06.00 mi	271 ft
Run	Wednesday, 04/24/2024	Lunch Run	00:29	03.12 mi	108 ft
Run	Monday, 04/22/2024	Lunch Run	00:59	06.02 mi	136 ft
Run	Wednesday, 04/10/2024	Evening Run	00:40	03.60 mi	169 ft
Run	Wednesday, 04/03/2024	Evening Run	00:35	03.00 mi	91 ft
Run	Tuesday, 03/26/2024	Lunch Run	01:00	06.01 mi	278 ft
Run	Sunday, 03/17/2024	LA Marathon! New PR!!	04:21	26.68 mi	956 ft
Run	Saturday, 03/16/2024	Morning Run	00:29	03.09 mi	107 ft
Run	Wednesday, 03/13/2024	recovery run w/ 5 days to LA Marathon	00:33	03.00 mi	91 ft
Run	Tuesday, 03/12/2024	Lunch Run	00:20	02.00 mi	70 ft
Run	Thursday, 03/07/2024	Afternoon Run	00:36	04.00 mi	97 ft
Run	Tuesday, 03/05/2024	Afternoon Run	00:27	02.88 mi	102 ft
Run	Saturday, 03/02/2024	Morning Run	01:50	12.35 mi	324 ft
Run	Thursday, 02/29/2024	Afternoon Run	00:42	03.78 mi	373 ft
Run	Wednesday, 02/28/2024	Morning Run	01:02	06.25 mi	241 ft
Run	Tuesday, 02/27/2024	Morning Run	00:34	04.00 mi	157 ft
Run	Saturday, 02/24/2024	~20 miles to the sea	02:54	19.56 mi	265 ft
Run	Thursday, 02/22/2024	Afternoon Run	00:55	05.01 mi	269 ft
Run	Wednesday, 02/21/2024	Afternoon Run	01:33	08.71 mi	335 ft
Run	Tuesday, 02/20/2024	Afternoon Run	01:31	10.00 mi	327 ft
Run	Saturday, 02/17/2024	12miles w/ ERRC	01:50	12.01 mi	410 ft
Run	Thursday, 02/15/2024	Afternoon Run	00:45	04.99 mi	215 ft
Run	Tuesday, 02/13/2024	Afternoon Run	00:44	05.01 mi	255 ft
Run	Saturday, 02/10/2024	20(ish) long run with Eagle Rock Run Clurb	03:16	19.65 mi	651 ft
Run	Thursday, 02/08/2024	Afternoon Run	01:19	07.01 mi	600 ft
Run	Saturday, 02/03/2024	Morning Run	02:12	12.12 mi	433 ft
Run	Friday, 02/02/2024	Afternoon Run	01:14	07.38 mi	168 ft
Run	Thursday, 02/01/2024	Lunch Run	00:57	05.29 mi	114 ft
Run	Sunday, 01/28/2024	Lunch Run	03:00	16.51 mi	630 ft
Run	Wednesday, 01/24/2024	Evening Run	00:42	04.01 mi	114 ft
Run	Monday, 01/22/2024	Base Run	01:34	10.01 mi	335 ft
Run	Saturday, 01/20/2024	Morning Run	01:57	13.11 mi	470 ft
Run	Thursday, 01/18/2024	Evening Run	00:25	03.01 mi	132 ft
Run	Wednesday, 01/17/2024	Afternoon Run	00:59	05.00 mi	490 ft
Run	Tuesday, 01/16/2024	Morning Run	01:18	09.00 mi	375 ft
Run	Saturday, 01/13/2024	Morning Run	02:49	16.79 mi	556 ft
Run	Thursday, 01/11/2024	Afternoon Run	01:10	07.00 mi	323 ft
Run	Wednesday, 01/10/2024	Morning Run	01:22	07.49 mi	291 ft
Run	Tuesday, 01/09/2024	Afternoon Run	00:40	04.32 mi	179 ft
Run	Friday, 01/05/2024	Lunch Run	02:55	17.00 mi	438 ft
Run	Wednesday, 01/03/2024	Morning Run	01:17	08.00 mi	264 ft
Run	Tuesday, 01/02/2024	Lunch Run	00:29	03.33 mi	119 ft
Run	Friday, 12/29/2023	Morning Run	03:04	16.23 mi	449 ft
Run	Thursday, 12/28/2023	Morning Run	00:58	05.29 mi	231 ft
Run	Wednesday, 12/27/2023	Afternoon Run	01:02	06.00 mi	166 ft
Run	Sunday, 12/24/2023	Morning Run	00:51	05.00 mi	259 ft
Run	Thursday, 12/21/2023	Afternoon Run	00:42	04.64 mi	136 ft
Run	Tuesday, 12/19/2023	Afternoon Run	01:00	07.01 mi	296 ft
Run	Saturday, 12/16/2023	Morning Run	02:15	14.01 mi	394 ft
Run	Thursday, 12/14/2023	Evening Run	00:30	03.00 mi	132 ft
Run	Thursday, 12/14/2023	Afternoon Run	00:36	03.75 mi	125 ft
Run	Tuesday, 12/12/2023	Morning Run	01:08	07.00 mi	259 ft
Run	Monday, 12/11/2023	Afternoon Run	00:26	03.01 mi	20 ft
Run	Saturday, 12/09/2023	Weekend long run w/Eagle Rock Run Club	02:19	13.46 mi	531 ft
Run	Thursday, 12/07/2023	Afternoon Run	00:39	03.47 mi	415 ft
Run	Wednesday, 12/06/2023	Evening Run	00:54	06.00 mi	220 ft
Run	Tuesday, 12/05/2023	Evening Run	00:31	03.01 mi	85 ft
Run	Saturday, 12/02/2023	Morning Run	02:41	14.12 mi	403 ft
Run	Thursday, 11/30/2023	Lunch Run	00:54	05.49 mi	219 ft
Run	Wednesday, 11/29/2023	Lunch Run	00:53	06.00 mi	207 ft
Run	Monday, 11/27/2023	Morning Run	00:33	03.03 mi	30 ft
Run	Saturday, 11/25/2023	Morning Run	01:45	11.00 mi	297 ft
Run	Friday, 11/24/2023	Lunch Run	00:30	03.19 mi	21 ft
Run	Thursday, 11/23/2023	Morning Run	00:56	06.01 mi	87 ft
Run	Wednesday, 11/22/2023	Afternoon Run	00:38	04.00 mi	116 ft
Run	Saturday, 11/18/2023	Morning Run	01:46	10.35 mi	341 ft
Run	Thursday, 11/16/2023	Evening Run	00:29	02.97 mi	131 ft
Run	Sunday, 11/12/2023	Morning Run	00:43	04.15 mi	111 ft
Run	Sunday, 11/05/2023	WHOOP Running ? 20.6 Day Strain	05:08	00.00 mi	00 ft
Run	Sunday, 11/05/2023	NYC Marathon 2023	04:43	26.36 mi	880 ft
Run	Thursday, 11/02/2023	Morning Run	00:50	05.00 mi	216 ft
Run	Thursday, 11/02/2023	WHOOP Running ? 12.2 Day Strain	00:51	00.00 mi	00 ft
Run	Monday, 10/30/2023	WHOOP Running ? 6.0 Day Strain	00:23	00.00 mi	00 ft
Run	Monday, 10/30/2023	Evening Run	00:23	02.01 mi	58 ft
Run	Monday, 10/30/2023	WHOOP Running ? 6.0 Day Strain	00:24	00.00 mi	00 ft
Run	Sunday, 10/29/2023	WHOOP Running ? 15.5 Day Strain	01:20	00.00 mi	00 ft
Run	Sunday, 10/29/2023	Morning Run	01:13	08.00 mi	418 ft
Run	Friday, 10/27/2023	WHOOP Running ? 14.5 Day Strain	01:04	00.00 mi	00 ft
Run	Friday, 10/27/2023	Afternoon Run	00:55	06.00 mi	224 ft
Run	Thursday, 10/26/2023	WHOOP Running ? 10.6 Day Strain	00:37	00.00 mi	00 ft
Run	Thursday, 10/26/2023	Evening Run	00:34	03.00 mi	131 ft
Run	Saturday, 10/21/2023	WHOOP Running ? 18.1 Day Strain	02:31	00.00 mi	00 ft
Run	Friday, 10/20/2023	Afternoon Run	01:18	07.68 mi	418 ft
Run	Wednesday, 10/18/2023	Evening Run	00:33	04.00 mi	162 ft
Run	Tuesday, 10/17/2023	WHOOP Running ? 11.0 Day Strain	00:53	00.00 mi	00 ft
Run	Tuesday, 10/17/2023	Morning Run	00:50	05.00 mi	209 ft
Run	Monday, 10/16/2023	WHOOP Running ? 11.1 Day Strain	01:00	00.00 mi	00 ft
Run	Monday, 10/16/2023	Morning Run	00:59	05.01 mi	78 ft
Run	Saturday, 10/14/2023	Final 20 miler before NYC (on the Boston Marathon Route)	03:04	20.00 mi	624 ft
Run	Friday, 10/13/2023	WHOOP Running ? 11.8 Day Strain	00:56	00.00 mi	00 ft
Run	Friday, 10/13/2023	WHOOP Running ? 10.5 Day Strain	00:55	00.00 mi	00 ft
Run	Friday, 10/13/2023	Lunch Run	00:54	05.01 mi	85 ft
Run	Wednesday, 10/11/2023	WHOOP Running ? 12.6 Day Strain	01:35	00.00 mi	00 ft
Run	Wednesday, 10/11/2023	Venice run with Sarah!	01:35	08.16 mi	23 ft
Run	Tuesday, 10/10/2023	Afternoon Run	01:37	10.00 mi	338 ft
Run	Tuesday, 10/10/2023	WHOOP Running ? 14.6 Day Strain	01:37	00.00 mi	00 ft
Run	Monday, 10/09/2023	WHOOP Running ? 15.2 Day Strain	01:38	00.00 mi	00 ft
Run	Monday, 10/09/2023	Evening Run	01:26	09.08 mi	452 ft
Run	Monday, 10/09/2023	WHOOP Running ? 15.2 Day Strain	01:26	00.00 mi	00 ft
Run	Saturday, 10/07/2023	12miles in the HEAT	01:56	12.00 mi	349 ft
Run	Thursday, 10/05/2023	WHOOP Running ? 11.5 Day Strain	00:35	00.00 mi	00 ft
Run	Thursday, 10/05/2023	Evening Run	00:32	02.99 mi	131 ft
Run	Wednesday, 10/04/2023	WHOOP Running ? 11.8 Day Strain	00:53	00.00 mi	00 ft
Run	Wednesday, 10/04/2023	Afternoon Run	00:40	04.13 mi	190 ft
Run	Monday, 10/02/2023	WHOOP Running ? 8.0 Day Strain	01:01	00.00 mi	00 ft
Run	Monday, 10/02/2023	Afternoon Run	01:01	05.00 mi	176 ft
Run	Saturday, 09/30/2023	WHOOP Running ? 18.1 Day Strain	03:37	00.00 mi	00 ft
Run	Saturday, 09/30/2023	20 miles in the pouring rain	03:28	20.00 mi	787 ft
Run	Friday, 09/29/2023	WHOOP Running ? 17.3 Day Strain	01:35	00.00 mi	00 ft
Run	Friday, 09/29/2023	Morning Run	01:30	10.00 mi	338 ft
Run	Thursday, 09/28/2023	Evening Run	01:01	05.00 mi	205 ft
Run	Wednesday, 09/27/2023	Afternoon Run	01:50	10.00 mi	332 ft
Run	Tuesday, 09/26/2023	WHOOP Running ? 11.9 Day Strain	00:46	00.00 mi	00 ft
Run	Tuesday, 09/26/2023	Highland Park Running Group w/ Em	00:44	03.91 mi	145 ft
Run	Monday, 09/25/2023	WHOOP Running ? 8.8 Day Strain	00:50	00.00 mi	00 ft
Run	Monday, 09/25/2023	Afternoon Run	00:49	04.01 mi	46 ft
Run	Monday, 09/25/2023	WHOOP Running ? 8.2 Day Strain	00:50	00.00 mi	00 ft
Run	Saturday, 09/23/2023	WHOOP Running ? 16.2 Day Strain	02:11	00.00 mi	00 ft
Run	Saturday, 09/23/2023	Morning Run	02:11	11.97 mi	202 ft
Run	Saturday, 09/23/2023	WHOOP Running ? 14.6 Day Strain	01:19	00.00 mi	00 ft
Run	Thursday, 09/21/2023	WHOOP Running ? 10.1 Day Strain	00:28	00.00 mi	00 ft
Run	Thursday, 09/21/2023	Morning Run	00:26	02.08 mi	47 ft
Run	Wednesday, 09/20/2023	WHOOP Running ? 14.4 Day Strain	00:54	00.00 mi	00 ft
Run	Wednesday, 09/20/2023	Morning Run	00:54	05.70 mi	455 ft
Run	Wednesday, 09/20/2023	WHOOP Running ? 13.3 Day Strain	00:55	00.00 mi	00 ft
Golf	Monday, 09/18/2023	WHOOP Golf ? 15.2 Day Strain	03:44	00.00 mi	00 ft
Run	Sunday, 09/17/2023	Morning Run	03:30	20.01 mi	1,078 ft
Run	Sunday, 09/17/2023	WHOOP Running ? 19.5 Day Strain	04:11	00.00 mi	00 ft
Run	Friday, 09/15/2023	Lunch Run	00:41	03.50 mi	30 ft
Run	Friday, 09/15/2023	WHOOP Running ? 6.6 Day Strain	00:46	00.00 mi	00 ft
Run	Thursday, 09/14/2023	WHOOP Running ? 8.7 Day Strain	00:44	00.00 mi	00 ft
Run	Thursday, 09/14/2023	Morning Run	00:44	04.00 mi	105 ft
Run	Wednesday, 09/13/2023	WHOOP Running ? 14.6 Day Strain	01:41	00.00 mi	00 ft
Run	Wednesday, 09/13/2023	Morning Run	01:38	10.00 mi	331 ft
Run	Tuesday, 09/12/2023	Afternoon Run	00:56	05.00 mi	212 ft
Run	Monday, 09/11/2023	WHOOP Running ? 16.9 Day Strain	01:46	00.00 mi	00 ft
Run	Saturday, 09/09/2023	WHOOP Running ? 19.7 Day Strain	04:40	00.00 mi	00 ft
Run	Saturday, 09/09/2023	Afternoon Run	04:03	19.00 mi	434 ft
Workout	Friday, 09/08/2023	WHOOP Functional Fitness ? 11.2 Day Strain	00:55	00.00 mi	00 ft
Run	Thursday, 09/07/2023	Lunch Run	01:41	09.00 mi	731 ft
Run	Monday, 09/04/2023	Morning Run	01:24	09.00 mi	352 ft
Run	Saturday, 09/02/2023	WHOOP Running ? 17.2 Day Strain	02:38	00.00 mi	00 ft
Run	Wednesday, 08/30/2023	WHOOP Running ? 15.7 Day Strain	01:31	00.00 mi	00 ft
Run	Wednesday, 08/30/2023	Morning Run	01:27	09.01 mi	93 ft
Run	Monday, 08/28/2023	WHOOP Running ? 13.8 Day Strain	01:38	00.00 mi	00 ft
Run	Monday, 08/28/2023	Morning Run	01:37	09.00 mi	292 ft
Run	Saturday, 08/26/2023	WHOOP Running ? 15.4 Day Strain	01:16	00.00 mi	00 ft
Run	Saturday, 08/26/2023	WHOOP Running ? 15.2 Day Strain	01:19	00.00 mi	00 ft
Run	Saturday, 08/26/2023	Morning Run	01:16	08.00 mi	38 ft
Run	Thursday, 08/24/2023	Afternoon Run	00:50	04.00 mi	33 ft
Run	Wednesday, 08/23/2023	Afternoon Run	03:06	17.01 mi	484 ft
Run	Tuesday, 08/22/2023	WHOOP Running ? 11.7 Day Strain	00:42	00.00 mi	00 ft
Run	Tuesday, 08/22/2023	WHOOP Running ? 11.7 Day Strain	00:40	00.00 mi	00 ft
Run	Tuesday, 08/22/2023	Afternoon Run	00:42	04.14 mi	53 ft
Run	Monday, 08/21/2023	WHOOP Running ? 15.3 Day Strain	01:25	00.00 mi	00 ft
Run	Monday, 08/21/2023	Afternoon Run	01:19	08.00 mi	47 ft
Run	Saturday, 08/19/2023	WHOOP Running ? 11.8 Day Strain	00:56	00.00 mi	00 ft
Run	Saturday, 08/19/2023	Morning Run	03:04	16.18 mi	474 ft
Run	Friday, 08/18/2023	WHOOP Running ? 10.2 Day Strain	00:32	00.00 mi	00 ft
Run	Friday, 08/18/2023	WHOOP Running ? 9.6 Day Strain	00:32	00.00 mi	00 ft
Run	Friday, 08/18/2023	Afternoon Run	00:31	03.01 mi	68 ft
Run	Thursday, 08/17/2023	Evening Run	00:45	04.01 mi	60 ft
Run	Wednesday, 08/16/2023	WHOOP Running ? 11.5 Day Strain	00:53	00.00 mi	00 ft
Run	Wednesday, 08/16/2023	Morning Run	00:52	04.91 mi	286 ft
Run	Tuesday, 08/15/2023	WHOOP Running ? 13.2 Day Strain	01:32	00.00 mi	00 ft
Run	Tuesday, 08/15/2023	Lunch Run	01:27	08.00 mi	318 ft
Run	Monday, 08/14/2023	Afternoon Run	01:14	08.00 mi	40 ft
Run	Sunday, 08/13/2023	Morning Run	01:51	10.01 mi	335 ft
Run	Sunday, 08/13/2023	WHOOP Running ? 15.1 Day Strain	01:56	00.00 mi	00 ft
Run	Saturday, 08/12/2023	WHOOP Running ? 11.3 Day Strain	00:50	00.00 mi	00 ft
Run	Saturday, 08/12/2023	Morning Run	01:08	05.82 mi	190 ft
Run	Friday, 08/11/2023	Evening Run	01:03	07.00 mi	316 ft
Run	Friday, 08/11/2023	WHOOP Running ? 16.6 Day Strain	01:05	00.00 mi	00 ft
Run	Thursday, 08/10/2023	WHOOP Running ? 13.1 Day Strain	01:22	00.00 mi	00 ft
Run	Thursday, 08/10/2023	Morning Run	01:22	07.00 mi	153 ft
Run	Wednesday, 08/09/2023	WHOOP Running ? 7.1 Day Strain	00:32	00.00 mi	00 ft
Run	Wednesday, 08/09/2023	Morning Run	00:29	02.36 mi	39 ft
Run	Monday, 08/07/2023	WHOOP Running ? 7.3 Day Strain	00:37	00.00 mi	00 ft
Run	Monday, 08/07/2023	Morning Run	00:35	03.00 mi	111 ft
Run	Sunday, 08/06/2023	WHOOP Running ? 16.6 Day Strain	02:32	00.00 mi	00 ft
Run	Friday, 08/04/2023	WHOOP Running ? 14.3 Day Strain	01:11	00.00 mi	00 ft
Run	Thursday, 08/03/2023	Afternoon Run	00:35	03.65 mi	08 ft
Run	Wednesday, 08/02/2023	WHOOP Running ? 13.0 Day Strain	01:17	00.00 mi	00 ft
Run	Wednesday, 08/02/2023	Morning Run	01:15	07.00 mi	96 ft
Run	Monday, 07/31/2023	Morning Run	00:35	03.00 mi	10 ft
Run	Sunday, 07/30/2023	Morning Run	02:19	13.09 mi	325 ft
Run	Friday, 07/28/2023	Morning Run	00:54	06.01 mi	97 ft
Run	Friday, 07/28/2023	WHOOP Running ? 16.8 Day Strain	01:08	00.00 mi	00 ft
Run	Thursday, 07/27/2023	Lunch Run	00:31	03.25 mi	09 ft
Workout	Thursday, 07/27/2023	WHOOP Functional Fitness ? 10.2 Day Strain	00:32	00.00 mi	00 ft
Run	Wednesday, 07/26/2023	Lunch Run	00:31	03.15 mi	234 ft
Run	Wednesday, 07/26/2023	WHOOP Running ? 12.2 Day Strain	00:34	00.00 mi	00 ft
Run	Monday, 07/24/2023	Afternoon Run	00:34	03.00 mi	10 ft
Run	Sunday, 07/23/2023	Morning Run	01:29	08.00 mi	417 ft
Run	Friday, 07/21/2023	Afternoon Run	00:57	06.00 mi	265 ft
Run	Thursday, 07/20/2023	WHOOP Running ? 11.0 Day Strain	00:56	00.00 mi	00 ft
Run	Thursday, 07/20/2023	Morning Run	00:56	05.01 mi	418 ft
Run	Wednesday, 07/19/2023	Morning Run	00:51	04.79 mi	252 ft
Run	Tuesday, 07/18/2023	Morning Run	00:36	03.01 mi	177 ft
Run	Monday, 07/17/2023	WHOOP Running ? 8.9 Day Strain	00:31	00.00 mi	00 ft
Run	Monday, 07/17/2023	Afternoon Run	00:31	03.00 mi	176 ft
Run	Saturday, 07/15/2023	WHOOP Running ? 17.3 Day Strain	01:26	00.00 mi	00 ft
Run	Saturday, 07/15/2023	Gavin’s 30th birthday run	02:01	11.12 mi	322 ft
Run	Saturday, 07/15/2023	WHOOP Running ? 12.0 Day Strain	00:43	00.00 mi	00 ft
Ride	Friday, 07/14/2023	WHOOP Cycling ? 13.5 Day Strain	00:31	00.00 mi	00 ft
Run	Friday, 07/14/2023	WHOOP Running ? 12.7 Day Strain	01:05	00.00 mi	00 ft
Run	Friday, 07/14/2023	Morning Run	01:05	06.00 mi	55 ft
Run	Wednesday, 07/12/2023	Lunch Run	00:57	05.00 mi	56 ft
Run	Tuesday, 07/11/2023	Morning Run	00:34	03.00 mi	23 ft
Workout	Tuesday, 07/11/2023	WHOOP Functional Fitness ? 6.8 Day Strain	00:16	00.00 mi	00 ft
Run	Monday, 07/10/2023	Afternoon Run	00:32	03.03 mi	00 ft
Run	Saturday, 07/08/2023	WHOOP Running ? 18.2 Day Strain	01:43	00.00 mi	00 ft
Run	Saturday, 07/08/2023	Morning Run	01:39	10.04 mi	389 ft
Run	Friday, 07/07/2023	WHOOP Running ? 11.2 Day Strain	01:04	00.00 mi	00 ft
Run	Friday, 07/07/2023	Morning Run	01:00	05.00 mi	66 ft
Run	Thursday, 07/06/2023	Morning Run	00:54	05.00 mi	303 ft
Run	Thursday, 07/06/2023	WHOOP Running ? 12.7 Day Strain	00:59	00.00 mi	00 ft
Run	Wednesday, 07/05/2023	Morning Run	00:45	05.00 mi	76 ft
Run	Wednesday, 07/05/2023	WHOOP Running ? 14.0 Day Strain	00:47	00.00 mi	00 ft
Run	Tuesday, 07/04/2023	Afternoon Run	00:34	03.00 mi	08 ft
Run	Monday, 07/03/2023	WHOOP Running ? 11.9 Day Strain	01:04	00.00 mi	00 ft
Run	Saturday, 07/01/2023	Morning Run	01:11	07.00 mi	219 ft
Run	Saturday, 07/01/2023	WHOOP Running ? 15.2 Day Strain	01:14	00.00 mi	00 ft
Run	Thursday, 06/29/2023	Afternoon Run	01:02	06.12 mi	96 ft
Workout	Wednesday, 06/28/2023	WHOOP Functional Fitness ? 10.4 Day Strain	00:25	00.00 mi	00 ft
Run	Saturday, 06/24/2023	Morning Run	01:16	06.72 mi	153 ft
Run	Wednesday, 06/21/2023	Lunch Run	01:03	06.01 mi	66 ft
Run	Tuesday, 06/20/2023	Afternoon Run	00:30	03.14 mi	32 ft
Workout	Tuesday, 06/20/2023	WHOOP Activity ? 9.6 Day Strain	00:30	00.00 mi	00 ft
Run	Saturday, 06/17/2023	WHOOP Running ? 17.0 Day Strain	02:47	00.00 mi	00 ft
Run	Saturday, 06/17/2023	Morning Run	02:31	13.55 mi	399 ft
Run	Thursday, 06/15/2023	WHOOP Running ? 13.9 Day Strain	00:47	00.00 mi	00 ft
Run	Wednesday, 06/14/2023	Lunch Run	01:01	06.00 mi	54 ft
Run	Wednesday, 06/14/2023	WHOOP Running ? 14.1 Day Strain	01:09	00.00 mi	00 ft
Run	Tuesday, 06/13/2023	Afternoon Run	00:25	03.00 mi	00 ft
Run	Tuesday, 06/13/2023	WHOOP Running ? 9.4 Day Strain	00:26	00.00 mi	00 ft
Run	Monday, 06/12/2023	Afternoon Run	01:56	10.83 mi	115 ft
Run	Sunday, 06/11/2023	Evening Run	00:51	04.18 mi	17 ft
Run	Friday, 06/09/2023	Lunch Run	00:55	05.85 mi	46 ft
Run	Tuesday, 06/06/2023	Afternoon Run	00:43	05.00 mi	16 ft
Run	Tuesday, 06/06/2023	WHOOP Running ? 14.6 Day Strain	00:46	00.00 mi	00 ft
Workout	Saturday, 06/03/2023	WHOOP Activity ? 14.4 Day Strain	02:17	00.00 mi	00 ft
Run	Saturday, 06/03/2023	Morning Run	02:04	11.13 mi	332 ft
Run	Friday, 06/02/2023	Afternoon Run	01:42	11.28 mi	100 ft
Run	Wednesday, 05/31/2023	Morning Run	00:28	03.00 mi	30 ft
Run	Tuesday, 05/30/2023	Evening Run	01:01	06.50 mi	37 ft
Workout	Monday, 05/29/2023	WHOOP Functional Fitness ? 15.0 Day Strain	00:47	00.00 mi	00 ft
Ride	Sunday, 05/28/2023	Afternoon Ride	02:36	32.58 mi	896 ft
Run	Saturday, 05/27/2023	WHOOP Running ? 16.7 Day Strain	00:16	00.00 mi	00 ft
Run	Saturday, 05/27/2023	WHOOP Running ? 16.0 Day Strain	02:05	00.00 mi	00 ft
Run	Friday, 05/26/2023	WHOOP Running ? 15.4 Day Strain	00:51	00.00 mi	00 ft
Run	Thursday, 05/25/2023	Night Run	00:28	03.00 mi	24 ft
Run	Thursday, 05/25/2023	WHOOP Running ? 9.5 Day Strain	00:29	00.00 mi	00 ft
Run	Wednesday, 05/24/2023	Morning Run	01:04	06.03 mi	20 ft
Run	Tuesday, 05/23/2023	Morning Run	00:14	01.98 mi	66 ft
Run	Tuesday, 05/23/2023	WHOOP Running ? 13.1 Day Strain	00:41	00.00 mi	00 ft
Run	Monday, 05/22/2023	Afternoon Run	00:29	03.00 mi	10 ft
Run	Saturday, 05/20/2023	WHOOP Running ? 18.6 Day Strain	02:08	00.00 mi	00 ft
Run	Thursday, 05/18/2023	Lunch Run	00:38	04.00 mi	38 ft
Run	Wednesday, 05/17/2023	Morning Run	00:30	03.31 mi	12 ft
Run	Monday, 05/15/2023	Lunch Run	00:31	03.12 mi	17 ft
Run	Saturday, 05/13/2023	Morning Run	02:31	13.10 mi	398 ft
Workout	Friday, 05/12/2023	WHOOP Functional Fitness ? 12.8 Day Strain	00:30	00.00 mi	00 ft
Run	Thursday, 05/11/2023	Morning Run	01:26	08.01 mi	24 ft
Run	Tuesday, 05/09/2023	Morning Run	00:25	03.01 mi	22 ft
Run	Tuesday, 05/09/2023	WHOOP Running ? 11.1 Day Strain	00:26	00.00 mi	00 ft
Run	Monday, 05/08/2023	WHOOP Running ? 10.2 Day Strain	00:28	00.00 mi	00 ft
Run	Saturday, 05/06/2023	Morning Run	02:03	11.01 mi	464 ft
Workout	Saturday, 05/06/2023	WHOOP Activity ? 16.2 Day Strain	02:19	00.00 mi	00 ft
Run	Friday, 05/05/2023	Afternoon Run	00:42	05.01 mi	08 ft
Run	Friday, 05/05/2023	WHOOP Running ? 15.9 Day Strain	00:44	00.00 mi	00 ft
Workout	Thursday, 05/04/2023	WHOOP Activity ? 13.6 Day Strain	00:33	00.00 mi	00 ft
Workout	Thursday, 05/04/2023	WHOOP Activity ? 10.5 Day Strain	00:50	00.00 mi	00 ft
Run	Wednesday, 05/03/2023	Afternoon Run	00:45	04.67 mi	08 ft
Workout	Tuesday, 05/02/2023	WHOOP Functional Fitness ? 8.1 Day Strain	01:01	00.00 mi	00 ft
Run	Monday, 05/01/2023	Evening Run	00:28	03.01 mi	23 ft
Run	Monday, 05/01/2023	WHOOP Running ? 13.3 Day Strain	00:31	00.00 mi	00 ft
Run	Saturday, 04/29/2023	WHOOP Running ? 16.5 Day Strain	02:01	00.00 mi	00 ft
Run	Friday, 04/28/2023	Afternoon Run	00:49	05.01 mi	24 ft
Run	Friday, 04/28/2023	WHOOP Running ? 12.9 Day Strain	00:50	00.00 mi	00 ft
Run	Thursday, 04/27/2023	Morning Run	01:19	07.39 mi	15 ft
Workout	Wednesday, 04/26/2023	WHOOP Functional Fitness ? 11.2 Day Strain	00:26	00.00 mi	00 ft
Run	Tuesday, 04/25/2023	Afternoon Run	00:25	03.00 mi	00 ft
Run	Tuesday, 04/25/2023	WHOOP Running ? 10.9 Day Strain	00:26	00.00 mi	00 ft
Run	Sunday, 04/23/2023	Morning Run	02:15	13.40 mi	492 ft
Run	Sunday, 04/23/2023	WHOOP Running ? 18.0 Day Strain	02:19	00.00 mi	00 ft
Run	Friday, 04/21/2023	Morning Run	00:52	04.85 mi	57 ft
Run	Thursday, 04/20/2023	Morning Run	00:39	04.00 mi	18 ft
Run	Thursday, 04/20/2023	WHOOP Running ? 12.4 Day Strain	00:42	00.00 mi	00 ft
Workout	Wednesday, 04/19/2023	WHOOP Activity ? 12.5 Day Strain	00:33	00.00 mi	00 ft
Run	Wednesday, 04/19/2023	Morning Run	00:30	03.00 mi	22 ft
Workout	Monday, 04/17/2023	WHOOP Activity ? 11.8 Day Strain	00:44	00.00 mi	00 ft
Run	Monday, 04/17/2023	Lunch Run	00:40	04.13 mi	18 ft
Run	Saturday, 04/15/2023	Morning Run	02:12	12.01 mi	469 ft
Run	Friday, 04/14/2023	Morning Run	00:07	01.06 mi	34 ft
Workout	Friday, 04/14/2023	WHOOP Activity ? 12.2 Day Strain	00:44	00.00 mi	00 ft
Run	Thursday, 04/13/2023	Afternoon Run	01:13	07.03 mi	34 ft
Workout	Thursday, 04/13/2023	WHOOP Activity ? 16.1 Day Strain	01:19	00.00 mi	00 ft
Run	Wednesday, 04/12/2023	Lunch Run	00:33	04.02 mi	14 ft
Run	Monday, 04/10/2023	Lunch Run	00:30	03.00 mi	00 ft
Workout	Saturday, 04/08/2023	WHOOP Activity ? 17.4 Day Strain	01:16	00.00 mi	00 ft
Run	Friday, 04/07/2023	Afternoon Run	00:51	03.91 mi	269 ft
Workout	Friday, 04/07/2023	WHOOP Activity ? 9.5 Day Strain	01:16	00.00 mi	00 ft
Run	Thursday, 04/06/2023	Lunch Run	00:40	04.15 mi	36 ft
Workout	Thursday, 04/06/2023	WHOOP Activity ? 12.8 Day Strain	00:47	00.00 mi	00 ft
Workout	Wednesday, 04/05/2023	WHOOP Activity ? 13.9 Day Strain	00:57	00.00 mi	00 ft
Workout	Tuesday, 04/04/2023	WHOOP Functional Fitness ? 10.6 Day Strain	00:34	00.00 mi	00 ft
Run	Tuesday, 04/04/2023	Morning Run	00:33	03.60 mi	75 ft
Run	Friday, 03/31/2023	Lunch Run	00:40	04.00 mi	222 ft
Workout	Friday, 03/31/2023	WHOOP Activity ? 14.0 Day Strain	00:50	00.00 mi	00 ft
Run	Tuesday, 03/28/2023	Lunch Run	00:50	04.73 mi	112 ft
Run	Tuesday, 03/28/2023	WHOOP Running ? 13.6 Day Strain	01:01	00.00 mi	00 ft
Run	Saturday, 03/25/2023	Morning Run	02:05	11.04 mi	393 ft
Run	Friday, 03/24/2023	Lunch Run	00:44	05.00 mi	17 ft
Run	Thursday, 03/23/2023	Afternoon Run	00:33	03.50 mi	00 ft
Workout	Wednesday, 03/22/2023	Afternoon Workout	00:42	00.00 mi	00 ft
Run	Wednesday, 03/22/2023	WHOOP Running ? 15.2 Day Strain	01:02	00.00 mi	00 ft
Run	Tuesday, 03/21/2023	Evening Run	00:32	03.51 mi	38 ft
Workout	Saturday, 03/18/2023	WHOOP Activity ? 11.6 Day Strain	01:23	00.00 mi	00 ft
Run	Wednesday, 03/15/2023	WHOOP Running ? 13.9 Day Strain	01:53	00.00 mi	00 ft
Run	Wednesday, 03/15/2023	Evening Run	01:53	10.00 mi	83 ft
Run	Tuesday, 03/14/2023	WHOOP Running ? 13.0 Day Strain	00:32	00.00 mi	00 ft
Run	Tuesday, 03/14/2023	Afternoon Run	00:32	03.53 mi	10 ft
Run	Tuesday, 03/14/2023	WHOOP Running ? 11.5 Day Strain	00:32	00.00 mi	00 ft
Run	Saturday, 03/11/2023	WHOOP Running ? 15.9 Day Strain	01:56	00.00 mi	00 ft
Run	Saturday, 03/11/2023	WHOOP Running ? 15.6 Day Strain	02:10	00.00 mi	00 ft
Run	Friday, 03/10/2023	WHOOP Running ? 12.3 Day Strain	00:26	00.00 mi	00 ft
Run	Friday, 03/10/2023	Morning Run	00:26	03.00 mi	19 ft
Run	Thursday, 03/09/2023	WHOOP Running ? 10.5 Day Strain	00:28	00.00 mi	00 ft
Run	Thursday, 03/09/2023	Evening Run	00:28	03.01 mi	21 ft
Run	Thursday, 03/09/2023	WHOOP Running ? 10.5 Day Strain	00:47	00.00 mi	00 ft
Workout	Wednesday, 03/08/2023	WHOOP Functional Fitness ? 12.5 Day Strain	01:17	00.00 mi	00 ft
Run	Tuesday, 03/07/2023	Lunch Run	00:34	04.01 mi	09 ft
Run	Monday, 03/06/2023	Evening Run	00:28	03.01 mi	13 ft
Run	Saturday, 03/04/2023	WHOOP Running ? 13.7 Day Strain	01:51	00.00 mi	00 ft
Workout	Friday, 03/03/2023	WHOOP Functional Fitness ? 15.2 Day Strain	00:45	00.00 mi	00 ft
Run	Friday, 03/03/2023	Lunch Run	00:37	04.00 mi	29 ft
Run	Friday, 03/03/2023	WHOOP Running ? 13.0 Day Strain	00:39	00.00 mi	00 ft
Workout	Thursday, 03/02/2023	WHOOP Functional Fitness ? 13.2 Day Strain	00:30	00.00 mi	00 ft
Workout	Wednesday, 03/01/2023	WHOOP functional-fitness ? 12.9 Day Strain	01:15	00.00 mi	00 ft
Run	Tuesday, 02/28/2023	Morning Run	00:28	03.01 mi	28 ft
Run	Saturday, 02/25/2023	WHOOP running ? 15.7 Day Strain	01:44	00.00 mi	00 ft
Run	Saturday, 02/25/2023	Morning Run	01:37	08.43 mi	333 ft
Workout	Thursday, 02/23/2023	WHOOP functional-fitness ? 14.4 Day Strain	00:20	00.00 mi	00 ft
Run	Thursday, 02/23/2023	Afternoon Run	00:37	03.34 mi	147 ft
Run	Thursday, 02/23/2023	WHOOP running ? 11.3 Day Strain	00:39	00.00 mi	00 ft
Run	Tuesday, 02/21/2023	Afternoon Run	00:24	03.01 mi	18 ft
Run	Tuesday, 02/21/2023	WHOOP Running ? 12.8 Day Strain	00:27	00.00 mi	00 ft
Run	Saturday, 02/18/2023	Morning Run	01:33	08.04 mi	327 ft
Run	Saturday, 02/18/2023	WHOOP Running ? 14.9 Day Strain	01:35	00.00 mi	00 ft
Workout	Thursday, 02/16/2023	WHOOP Functional Fitness ? 13.0 Day Strain	01:08	00.00 mi	00 ft
Run	Tuesday, 02/14/2023	Evening Run	00:30	03.05 mi	52 ft
Workout	Tuesday, 02/14/2023	WHOOP Activity ? 13.2 Day Strain	01:15	00.00 mi	00 ft
Run	Sunday, 02/12/2023	Morning Run	00:30	03.01 mi	46 ft
Run	Saturday, 02/11/2023	Morning Run	01:31	08.00 mi	134 ft
Workout	Friday, 02/10/2023	WHOOP Functional Fitness ? 11.3 Day Strain	00:36	00.00 mi	00 ft
Run	Thursday, 02/09/2023	Morning Run	00:44	03.67 mi	72 ft
Run	Thursday, 02/09/2023	WHOOP Running ? 11.4 Day Strain	00:46	00.00 mi	00 ft
Run	Tuesday, 02/07/2023	Evening Run	00:34	03.01 mi	40 ft
Run	Tuesday, 02/07/2023	WHOOP Running ? 13.2 Day Strain	01:12	00.00 mi	00 ft
Workout	Wednesday, 02/01/2023	WHOOP Functional Fitness ? 9.1 Day Strain	00:45	00.00 mi	00 ft
Workout	Tuesday, 01/24/2023	WHOOP Functional Fitness ? 12.5 Day Strain	00:36	00.00 mi	00 ft
Workout	Friday, 01/20/2023	WHOOP Functional Fitness ? 10.5 Day Strain	01:08	00.00 mi	00 ft
Run	Thursday, 01/19/2023	WHOOP Running ? 12.6 Day Strain	01:01	00.00 mi	00 ft
Run	Saturday, 01/07/2023	Morning Run	01:03	06.00 mi	206 ft
Workout	Thursday, 01/05/2023	WHOOP Functional Fitness ? 11.7 Day Strain	00:51	00.00 mi	00 ft
Run	Sunday, 01/01/2023	WHOOP Running ? 11.1 Day Strain	00:48	00.00 mi	00 ft
Run	Friday, 12/30/2022	Morning Run	02:42	13.12 mi	318 ft
Run	Sunday, 12/25/2022	Afternoon Run	00:32	03.13 mi	178 ft
Run	Friday, 12/23/2022	Afternoon Run	01:31	07.67 mi	102 ft
Workout	Monday, 12/19/2022	WHOOP Functional Fitness ? 13.5 Day Strain	00:54	00.00 mi	00 ft
Run	Saturday, 12/17/2022	Lunch Run	01:39	08.00 mi	172 ft
Run	Saturday, 12/17/2022	WHOOP Running ? 15.7 Day Strain	01:56	00.00 mi	00 ft
Workout	Thursday, 12/15/2022	WHOOP Functional Fitness ? 11.6 Day Strain	00:20	00.00 mi	00 ft
Workout	Tuesday, 12/13/2022	WHOOP Functional Fitness ? 14.2 Day Strain	01:11	00.00 mi	00 ft
Workout	Friday, 12/09/2022	WHOOP Functional Fitness ? 13.2 Day Strain	00:39	00.00 mi	00 ft
Workout	Thursday, 12/08/2022	WHOOP Functional Fitness ? 11.4 Day Strain	00:27	00.00 mi	00 ft
Workout	Tuesday, 12/06/2022	WHOOP Functional Fitness ? 10.7 Day Strain	00:42	00.00 mi	00 ft
Workout	Monday, 12/05/2022	WHOOP Functional Fitness ? 9.7 Day Strain	00:16	00.00 mi	00 ft
Run	Sunday, 12/04/2022	WHOOP Running ? 16.2 Day Strain	00:35	00.00 mi	00 ft
Run	Sunday, 12/04/2022	WHOOP Running ? 13.8 Day Strain	00:55	00.00 mi	00 ft
Workout	Tuesday, 11/29/2022	WHOOP Activity ? 12.3 Day Strain	00:19	00.00 mi	00 ft
Workout	Saturday, 11/26/2022	WHOOP Functional Fitness ? 11.2 Day Strain	00:51	00.00 mi	00 ft
Run	Wednesday, 11/23/2022	WHOOP Running ? 15.1 Day Strain	01:04	00.00 mi	00 ft
Run	Wednesday, 11/23/2022	Afternoon Run	01:00	05.95 mi	197 ft
Workout	Tuesday, 11/15/2022	WHOOP Activity ? 14.7 Day Strain	01:09	00.00 mi	00 ft
Workout	Saturday, 11/12/2022	WHOOP Activity ? 13.3 Day Strain	01:08	00.00 mi	00 ft
Workout	Saturday, 11/05/2022	WHOOP Functional Fitness ? 10.4 Day Strain	00:22	00.00 mi	00 ft
Workout	Friday, 11/04/2022	WHOOP Functional Fitness ? 9.2 Day Strain	00:30	00.00 mi	00 ft
Run	Thursday, 11/03/2022	WHOOP Running ? 12.6 Day Strain	01:10	00.00 mi	00 ft
Workout	Wednesday, 11/02/2022	WHOOP Activity ? 12.2 Day Strain	01:01	00.00 mi	00 ft
Run	Monday, 10/31/2022	Afternoon Run	00:34	03.31 mi	90 ft
Run	Monday, 10/31/2022	WHOOP Running ? 14.1 Day Strain	00:35	00.00 mi	00 ft
Run	Saturday, 10/29/2022	WHOOP Running ? 9.1 Day Strain	00:31	00.00 mi	00 ft
Run	Thursday, 10/27/2022	Afternoon Run	00:37	03.67 mi	10 ft
Run	Tuesday, 10/25/2022	WHOOP Running ? 12.9 Day Strain	01:11	00.00 mi	00 ft
Run	Friday, 10/21/2022	WHOOP Running ? 14.7 Day Strain	01:07	00.00 mi	00 ft
Run	Saturday, 10/15/2022	WHOOP Running ? 14.2 Day Strain	00:47	00.00 mi	00 ft
Run	Saturday, 10/15/2022	Morning Run	00:45	04.31 mi	146 ft
Workout	Friday, 10/14/2022	WHOOP Functional Fitness ? 9.8 Day Strain	01:00	00.00 mi	00 ft
Workout	Thursday, 10/13/2022	WHOOP Activity ? 11.3 Day Strain	00:35	00.00 mi	00 ft
Workout	Tuesday, 10/11/2022	WHOOP Functional Fitness ? 12.3 Day Strain	01:14	00.00 mi	00 ft
Run	Monday, 10/10/2022	Afternoon Run	00:32	03.36 mi	00 ft
Run	Monday, 10/10/2022	WHOOP Running ? 14.2 Day Strain	00:34	00.00 mi	00 ft
Run	Saturday, 10/08/2022	Morning Run	00:58	05.67 mi	08 ft
Run	Saturday, 10/08/2022	WHOOP Running ? 13.7 Day Strain	01:07	00.00 mi	00 ft
Workout	Friday, 10/07/2022	WHOOP Functional Fitness ? 11.2 Day Strain	00:46	00.00 mi	00 ft
Workout	Tuesday, 10/04/2022	WHOOP Functional Fitness ? 13.1 Day Strain	01:27	00.00 mi	00 ft
Run	Saturday, 10/01/2022	WHOOP Running ? 11.4 Day Strain	00:21	00.00 mi	00 ft
Run	Saturday, 10/01/2022	Morning Run	00:21	02.26 mi	00 ft
Workout	Friday, 09/30/2022	WHOOP Functional Fitness ? 10.6 Day Strain	00:38	00.00 mi	00 ft
Workout	Wednesday, 09/28/2022	WHOOP Functional Fitness ? 14.5 Day Strain	01:16	00.00 mi	00 ft
Run	Tuesday, 09/27/2022	Evening Run	00:35	03.62 mi	38 ft
Run	Tuesday, 09/27/2022	WHOOP Running ? 11.1 Day Strain	00:37	00.00 mi	00 ft
Run	Saturday, 09/24/2022	Morning Run	00:33	02.82 mi	00 ft
Run	Saturday, 09/24/2022	WHOOP Running ? 11.8 Day Strain	00:42	00.00 mi	00 ft
Workout	Friday, 09/23/2022	WHOOP Activity ? 10.5 Day Strain	00:23	00.00 mi	00 ft
Workout	Wednesday, 09/21/2022	WHOOP Functional Fitness ? 14.2 Day Strain	01:29	00.00 mi	00 ft
Run	Tuesday, 09/20/2022	Evening Run	01:05	06.01 mi	65 ft
Run	Tuesday, 09/20/2022	WHOOP Running ? 13.0 Day Strain	00:33	04.09 mi	53 ft
Run	Sunday, 09/18/2022	Lunch Run	00:39	03.55 mi	23 ft
Workout	Sunday, 09/18/2022	WHOOP Functional Fitness ? 10.6 Day Strain	00:41	00.00 mi	00 ft
Workout	Thursday, 09/15/2022	WHOOP Functional Fitness ? 10.9 Day Strain	00:40	00.00 mi	00 ft
Workout	Wednesday, 09/14/2022	WHOOP Functional Fitness ? 9.7 Day Strain	00:47	00.00 mi	00 ft
Workout	Thursday, 09/08/2022	WHOOP Activity ? 13.9 Day Strain	01:15	00.00 mi	00 ft
Ride	Tuesday, 09/06/2022	20 min Scotland Kinloch Hourn Ride with Jon Hosking	00:01	00.26 mi	00 ft
Ride	Tuesday, 09/06/2022	30 min Iceland Ride with Ben Alldis	00:29	08.25 mi	00 ft
Run	Saturday, 09/03/2022	Lunch Run	01:01	06.02 mi	333 ft
Run	Sunday, 08/28/2022	Morning Run	01:31	08.00 mi	76 ft
Run	Sunday, 08/28/2022	WHOOP Running ? 16.6 Day Strain	01:37	00.00 mi	00 ft
Run	Saturday, 08/27/2022	Afternoon Run	01:00	05.00 mi	36 ft
Run	Saturday, 08/27/2022	WHOOP Running ? 14.6 Day Strain View on Strava	01:05	00.00 mi	00 ft
Run	Friday, 08/26/2022	Afternoon Run	00:30	03.03 mi	22 ft
Run	Saturday, 08/20/2022	Morning Run View on Strava	01:08	06.00 mi	65 ft
Run	Saturday, 08/20/2022	WHOOP Running ? 17.2 Day Strain View on Strava	01:15	00.00 mi	00 ft
Workout	Friday, 08/19/2022	WHOOP Functional Fitness ? 12.9 Day Strain View on Strava	01:23	00.00 mi	00 ft
Run	Thursday, 08/18/2022	Afternoon Run View on Strava	00:53	04.49 mi	69 ft
Run	Thursday, 08/18/2022	WHOOP Running ? 13.7 Day Strain View on Strava	00:50	00.00 mi	00 ft
Workout	Wednesday, 08/17/2022	WHOOP Activity ? 10.1 Day Strain View on Strava	00:59	00.00 mi	00 ft
Run	Sunday, 08/14/2022	Morning Run View on Strava	00:42	03.75 mi	10 ft
Ride	Sunday, 08/14/2022	WHOOP Cycling ? 10.7 Day Strain View on Strava	00:43	03.45 mi	16 ft
Run	Friday, 08/12/2022	Afternoon Run View on Strava	00:29	02.81 mi	17 ft
Run	Tuesday, 08/09/2022	Evening Run View on Strava	00:52	04.86 mi	37 ft
Workout	Monday, 08/08/2022	5 min Post-Ride Stretch with Alex Toussaint View on Strava	00:04	00.00 mi	00 ft
Ride	Monday, 08/08/2022	20 min New Tracks Ride with Alex Toussaint View on Strava	00:19	05.51 mi	00 ft
Ride	Monday, 08/08/2022	30 min Oregon Ride with Emma Lovewell View on Strava	00:29	08.43 mi	00 ft
Ride	Sunday, 07/31/2022	WHOOP Cycling ? 12.0 Day Strain View on Strava	01:41	00.00 mi	00 ft
Ride	Sunday, 07/31/2022	Morning Ride View on Strava	01:32	24.42 mi	887 ft
Run	Saturday, 07/30/2022	Morning Run View on Strava	01:03	06.00 mi	73 ft
Run	Saturday, 07/30/2022	WHOOP Running ? 15.1 Day Strain View on Strava	01:05	00.00 mi	00 ft
Workout	Thursday, 07/28/2022	WHOOP Functional Fitness ? 9.9 Day Strain View on Strava	00:36	00.00 mi	00 ft
Workout	Wednesday, 07/27/2022	WHOOP Activity ? 9.4 Day Strain View on Strava	01:04	00.00 mi	00 ft
Ride	Wednesday, 07/27/2022	Evening Ride View on Strava	01:02	14.90 mi	544 ft
Ride	Thursday, 07/21/2022	Morning Ride View on Strava	00:59	15.51 mi	262 ft
Workout	Thursday, 07/21/2022	WHOOP Activity ? 11.0 Day Strain View on Strava	01:11	00.00 mi	00 ft
Ride	Tuesday, 07/19/2022	WHOOP Cycling ? 12.8 Day Strain View on Strava	01:34	00.00 mi	00 ft
Ride	Tuesday, 07/19/2022	Lunch Ride View on Strava	02:22	32.97 mi	548 ft
Run	Monday, 07/18/2022	Afternoon Run View on Strava	00:52	04.70 mi	120 ft
Run	Monday, 07/18/2022	WHOOP Running ? 12.1 Day Strain View on Strava	00:55	00.00 mi	00 ft
Ride	Sunday, 07/17/2022	WHOOP Cycling ? 13.3 Day Strain View on Strava	01:53	00.00 mi	00 ft
Ride	Sunday, 07/17/2022	Lunch Ride View on Strava	01:44	27.02 mi	439 ft
Run	Friday, 07/15/2022	Afternoon Run View on Strava	00:29	02.61 mi	30 ft
Workout	Wednesday, 07/13/2022	WHOOP Activity ? 12.9 Day Strain View on Strava	01:07	00.00 mi	00 ft
Ride	Wednesday, 07/13/2022	Afternoon Ride View on Strava	01:05	15.38 mi	550 ft
Workout	Tuesday, 07/12/2022	WHOOP Functional Fitness ? 12.2 Day Strain View on Strava	01:00	00.00 mi	00 ft
Run	Monday, 07/11/2022	Afternoon Run View on Strava	01:09	06.00 mi	69 ft
Run	Monday, 07/11/2022	WHOOP Running ? 13.5 Day Strain View on Strava	01:18	00.00 mi	00 ft
Ride	Sunday, 07/10/2022	Afternoon Ride View on Strava	01:26	21.58 mi	756 ft
Run	Friday, 07/08/2022	Evening Run View on Strava	01:08	06.07 mi	94 ft
Run	Monday, 07/04/2022	WHOOP Running ? 17.7 Day Strain View on Strava	01:05	00.00 mi	00 ft
Run	Friday, 07/01/2022	WHOOP Running ? 15.2 Day Strain View on Strava	01:09	00.00 mi	00 ft
Run	Sunday, 06/26/2022	Morning Run View on Strava	00:40	03.50 mi	19 ft
Run	Thursday, 06/16/2022	WHOOP Running ? 12.6 Day Strain View on Strava	01:18	00.00 mi	00 ft
Run	Thursday, 06/16/2022	Afternoon Run View on Strava	01:10	06.06 mi	116 ft
Run	Tuesday, 06/14/2022	WHOOP Running ? 13.1 Day Strain View on Strava	01:03	00.00 mi	00 ft
Workout	Friday, 06/10/2022	WHOOP Activity ? 9.9 Day Strain View on Strava	00:29	00.00 mi	00 ft
Workout	Thursday, 06/09/2022	WHOOP Activity ? 11.8 Day Strain View on Strava	00:24	00.00 mi	00 ft
Run	Tuesday, 06/07/2022	Afternoon Run View on Strava	01:29	08.00 mi	97 ft
Run	Tuesday, 06/07/2022	WHOOP Running ? 14.6 Day Strain View on Strava	01:32	00.00 mi	00 ft
Run	Monday, 06/06/2022	Afternoon Run View on Strava	00:33	03.12 mi	08 ft
Run	Monday, 06/06/2022	WHOOP Running ? 10.8 Day Strain View on Strava	00:39	00.00 mi	00 ft
Workout	Tuesday, 05/31/2022	WHOOP Functional Fitness ? 8.7 Day Strain View on Strava	00:22	00.00 mi	00 ft
Workout	Monday, 05/30/2022	Lunch Workout View on Strava	00:49	00.00 mi	00 ft
Workout	Monday, 05/30/2022	WHOOP Functional Fitness ? 16.4 Day Strain View on Strava	00:50	00.00 mi	00 ft
Run	Thursday, 05/26/2022	Afternoon Run View on Strava	01:03	06.01 mi	30 ft
Run	Thursday, 05/26/2022	WHOOP Running ? 12.6 Day Strain View on Strava	01:10	00.00 mi	00 ft
Run	Monday, 05/23/2022	Afternoon Run View on Strava	00:48	05.00 mi	57 ft
Run	Monday, 05/23/2022	WHOOP Running ? 13.3 Day Strain View on Strava	00:49	00.00 mi	00 ft
Run	Thursday, 05/19/2022	Afternoon Run View on Strava	00:44	04.05 mi	108 ft
Workout	Thursday, 05/19/2022	WHOOP Functional Fitness ? 11.1 Day Strain View on Strava	00:49	00.00 mi	00 ft
Workout	Tuesday, 05/17/2022	WHOOP Functional Fitness ? 14.8 Day Strain View on Strava	01:10	00.00 mi	00 ft
Ride	Monday, 05/16/2022	60 min Climb Ride with Christine D'Ercole View on Strava	00:59	17.57 mi	00 ft
Ride	Monday, 05/16/2022	60 min Power Zone Endurance Ride with Matt Wilpers View on Strava	00:00	00.12 mi	00 ft
Run	Sunday, 05/15/2022	WHOOP Running ? 16.7 Day Strain View on Strava	01:24	00.00 mi	00 ft
Run	Sunday, 05/15/2022	Lunch Run View on Strava	01:21	08.01 mi	316 ft
Workout	Friday, 05/13/2022	WHOOP Functional Fitness ? 10.9 Day Strain View on Strava	00:47	00.00 mi	00 ft
Workout	Wednesday, 05/11/2022	WHOOP Functional Fitness ? 14.6 Day Strain View on Strava	01:19	00.00 mi	00 ft
Workout	Tuesday, 05/10/2022	WHOOP Functional Fitness ? 11.0 Day Strain View on Strava	01:18	00.00 mi	00 ft
Workout	Monday, 05/09/2022	WHOOP Functional Fitness ? 9.6 Day Strain View on Strava	00:26	00.00 mi	00 ft
Run	Sunday, 05/08/2022	WHOOP Running ? 14.8 Day Strain View on Strava	01:35	00.00 mi	00 ft
Run	Sunday, 05/08/2022	Morning Run View on Strava	01:31	08.28 mi	338 ft
Workout	Friday, 05/06/2022	WHOOP Functional Fitness ? 9.8 Day Strain View on Strava	00:54	00.00 mi	00 ft
Run	Wednesday, 05/04/2022	Afternoon Run View on Strava	00:47	05.08 mi	52 ft
Workout	Tuesday, 05/03/2022	WHOOP Activity ? 10.9 Day Strain View on Strava	00:50	00.00 mi	00 ft
Run	Monday, 05/02/2022	Afternoon Run View on Strava	00:46	04.83 mi	54 ft
Run	Monday, 05/02/2022	WHOOP Running ? 13.6 Day Strain View on Strava	00:49	00.00 mi	00 ft
Run	Saturday, 04/30/2022	Morning Run View on Strava	01:00	05.52 mi	41 ft
Workout	Wednesday, 04/27/2022	WHOOP Functional Fitness ? 12.9 Day Strain View on Strava	01:20	00.00 mi	00 ft
Run	Tuesday, 04/26/2022	Afternoon Run View on Strava	01:01	06.01 mi	27 ft
Run	Saturday, 04/23/2022	Afternoon Run View on Strava	00:53	05.81 mi	85 ft
Run	Wednesday, 04/20/2022	Afternoon Run View on Strava	00:45	04.26 mi	82 ft
Workout	Tuesday, 04/19/2022	WHOOP Activity ? 13.5 Day Strain View on Strava	00:45	00.00 mi	00 ft
Run	Thursday, 04/14/2022	Afternoon Run View on Strava	00:43	03.93 mi	22 ft
Workout	Wednesday, 04/13/2022	WHOOP Activity ? 12.2 Day Strain View on Strava	00:53	00.00 mi	00 ft
Workout	Tuesday, 04/12/2022	WHOOP Functional Fitness ? 9.7 Day Strain View on Strava	01:05	00.00 mi	00 ft
Run	Saturday, 04/02/2022	WHOOP Running ? 12.3 Day Strain View on Strava	00:32	00.00 mi	00 ft
Run	Thursday, 03/31/2022	WHOOP Running ? 14.3 Day Strain View on Strava	00:22	00.00 mi	00 ft
Run	Thursday, 03/31/2022	WHOOP Running ? 9.3 Day Strain View on Strava	00:23	00.00 mi	00 ft
Run	Tuesday, 03/29/2022	Afternoon Run View on Strava	00:59	05.95 mi	70 ft
Run	Tuesday, 03/29/2022	WHOOP Running ? 12.1 Day Strain View on Strava	01:01	00.00 mi	00 ft
Run	Sunday, 03/27/2022	WHOOP Running ? 12.5 Day Strain View on Strava	01:00	00.00 mi	00 ft
Workout	Friday, 03/25/2022	WHOOP Functional Fitness ? 10.0 Day Strain View on Strava	00:31	00.00 mi	00 ft
Workout	Friday, 03/25/2022	20 min Women's History Month Full Body with Callie Gullickson View on Strava	00:19	00.00 mi	00 ft
Run	Wednesday, 03/23/2022	WHOOP Running ? 12.3 Day Strain View on Strava	00:59	00.00 mi	00 ft
Workout	Tuesday, 03/22/2022	WHOOP Functional Fitness ? 10.5 Day Strain View on Strava	00:36	00.00 mi	00 ft
Run	Friday, 03/18/2022	WHOOP Running ? 12.0 Day Strain View on Strava	00:42	00.00 mi	00 ft
Workout	Thursday, 03/17/2022	WHOOP Functional Fitness ? 12.2 Day Strain View on Strava	00:39	00.00 mi	00 ft
Workout	Monday, 03/14/2022	WHOOP Activity ? 9.7 Day Strain View on Strava	00:28	00.00 mi	00 ft
Workout	Thursday, 03/10/2022	WHOOP Functional Fitness ? 10.9 Day Strain View on Strava	00:58	00.00 mi	00 ft
Run	Wednesday, 03/09/2022	WHOOP Running ? 9.1 Day Strain View on Strava	00:30	00.00 mi	00 ft
Run	Sunday, 03/06/2022	WHOOP Running ? 15.0 Day Strain View on Strava	01:23	00.00 mi	00 ft
Run	Thursday, 03/03/2022	WHOOP Running ? 12.1 Day Strain View on Strava	01:00	00.00 mi	00 ft
Workout	Wednesday, 03/02/2022	WHOOP Functional Fitness ? 13.1 Day Strain View on Strava	00:19	00.00 mi	00 ft
Workout	Friday, 02/25/2022	WHOOP Activity ? 12.0 Day Strain View on Strava	00:42	00.00 mi	00 ft
Run	Thursday, 02/24/2022	WHOOP Running ? 13.9 Day Strain View on Strava	00:56	00.00 mi	00 ft
Run	Friday, 02/18/2022	WHOOP Running ? 13.5 Day Strain View on Strava	00:58	00.00 mi	00 ft
Workout	Thursday, 02/17/2022	WHOOP Functional Fitness ? 10.7 Day Strain View on Strava	00:44	00.00 mi	00 ft
Workout	Tuesday, 02/15/2022	WHOOP Functional Fitness ? 12.9 Day Strain View on Strava	00:23	00.00 mi	00 ft
Run	Monday, 02/14/2022	WHOOP Running ? 12.2 Day Strain View on Strava	00:59	00.00 mi	00 ft
Run	Saturday, 02/12/2022	WHOOP Running ? 15.4 Day Strain View on Strava	00:57	00.00 mi	00 ft
Workout	Wednesday, 02/09/2022	WHOOP Functional Fitness ? 10.7 Day Strain View on Strava	00:33	00.00 mi	00 ft
Run	Tuesday, 02/08/2022	WHOOP Running ? 13.5 Day Strain View on Strava	00:59	00.00 mi	00 ft
Ride	Thursday, 02/03/2022	WHOOP Cycling ? 12.7 Day Strain View on Strava	01:24	00.00 mi	00 ft
Run	Wednesday, 02/02/2022	WHOOP Running ? 10.2 Day Strain View on Strava	00:30	00.00 mi	00 ft
Run	Monday, 01/31/2022	WHOOP Running ? 12.5 Day Strain View on Strava	01:03	00.00 mi	00 ft
Workout	Friday, 01/28/2022	WHOOP Functional Fitness ? 9.7 Day Strain View on Strava	00:26	00.00 mi	00 ft
Workout	Thursday, 01/27/2022	WHOOP Functional Fitness ? 13.0 Day Strain View on Strava	00:52	00.00 mi	00 ft
Run	Monday, 01/24/2022	WHOOP Running ? 12.6 Day Strain View on Strava	01:03	00.00 mi	00 ft
Ride	Saturday, 01/22/2022	WHOOP Cycling ? 12.4 Day Strain View on Strava	01:28	00.00 mi	00 ft
Workout	Friday, 01/21/2022	WHOOP Functional Fitness ? 10.7 Day Strain View on Strava	00:33	00.00 mi	00 ft
Run	Thursday, 01/20/2022	WHOOP Running ? 10.4 Day Strain View on Strava	00:24	02.49 mi	51 ft
Run	Wednesday, 01/19/2022	WHOOP Running ? 12.7 Day Strain View on Strava	00:31	00.00 mi	00 ft
Workout	Monday, 01/17/2022	WHOOP Activity ? 14.8 Day Strain View on Strava	01:03	00.00 mi	00 ft
Run	Saturday, 01/15/2022	WHOOP Running ? 16.8 Day Strain View on Strava	00:41	00.00 mi	00 ft
Workout	Saturday, 01/15/2022	WHOOP Activity ? 13.1 Day Strain View on Strava	01:04	00.00 mi	00 ft
Workout	Thursday, 01/13/2022	WHOOP Functional Fitness ? 14.3 Day Strain View on Strava	00:49	00.00 mi	00 ft

My Supporters

My History

2022	$8,111.00	Reimagined
2020	$10,878.72	Wellesley to Bourne (1-Day, Sat)

John Barrack's PMC

John Barrack's PMC

MY PMC Total

$0.00

PMC TOTAL

$0.00

GOAL

$6,000.00

PMC ID - JB0912

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