Gerald Powers 's PMC

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MY PMC Total

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$375.00

PMC TOTAL

$375.00

GOAL

$6,500.00

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Activity total 54	Date	Title	Days.Hours:Min 02.00:43	Distance 92.44 mi	Elevation 942 ft
WeightTraining	Thursday, 03/23/2023	Fitbod - Quadriceps, Abductors, Adductors, Hamstrings, Calves, Glutes View on Strava	01:06	00.00 mi	00 ft
WeightTraining	Saturday, 03/18/2023	Fitbod - Abs, Biceps, Back, Lower Back, Quadriceps View on Strava	01:03	00.00 mi	00 ft
WeightTraining	Thursday, 03/16/2023	Fitbod - Chest, Triceps, Abs, Quadriceps View on Strava	01:29	00.00 mi	00 ft
AlpineSki	Sunday, 03/12/2023	Morning Alpine Ski View on Strava	00:46	11.85 mi	00 ft
AlpineSki	Saturday, 03/11/2023	Morning Alpine Ski View on Strava	01:01	13.52 mi	00 ft
Run	Thursday, 03/09/2023	Afternoon Run View on Strava	00:19	02.10 mi	00 ft
WeightTraining	Thursday, 03/09/2023	Fitbod - Quadriceps, Back, Hamstrings, Abs View on Strava	00:52	00.00 mi	00 ft
AlpineSki	Tuesday, 03/07/2023	Morning Alpine Ski View on Strava	00:46	11.82 mi	00 ft
WeightTraining	Monday, 03/06/2023	Fitbod - Chest, Biceps, Triceps, Quadriceps View on Strava	00:56	00.00 mi	00 ft
WeightTraining	Sunday, 03/05/2023	Fitbod - Shoulders, Abs, Lower Back, Trapezius, Quadriceps View on Strava	01:10	00.00 mi	00 ft
WeightTraining	Friday, 03/03/2023	Fitbod - Quadriceps, Back, Biceps, Abs View on Strava	00:56	00.00 mi	00 ft
WeightTraining	Wednesday, 03/01/2023	Fitbod - Glutes, Chest, Triceps, Calves View on Strava	01:19	00.00 mi	00 ft
WeightTraining	Sunday, 02/26/2023	Fitbod - Back, Biceps, Abs, Quadriceps View on Strava	01:27	00.00 mi	00 ft
Walk	Thursday, 02/23/2023	Morning Walk View on Strava	00:34	02.09 mi	13 ft
WeightTraining	Thursday, 02/23/2023	Fitbod - Chest, Triceps, Abs View on Strava	00:32	00.00 mi	00 ft
Walk	Tuesday, 02/21/2023	Lunch Walk View on Strava	00:48	03.01 mi	13 ft
Walk	Monday, 02/20/2023	Morning Walk View on Strava	00:40	02.12 mi	07 ft
WeightTraining	Sunday, 02/19/2023	Fitbod - Biceps, Hamstrings, Back, Abs View on Strava	01:01	00.00 mi	00 ft
Walk	Saturday, 02/18/2023	Afternoon Walk View on Strava	00:56	03.48 mi	85 ft
WeightTraining	Friday, 02/17/2023	Fitbod - Glutes, Quadriceps, Shoulders, Lower Back View on Strava	01:04	00.00 mi	00 ft
Walk	Thursday, 02/16/2023	Afternoon Walk View on Strava	00:27	01.61 mi	46 ft
WeightTraining	Thursday, 02/16/2023	Fitbod - Chest, Abs, Triceps View on Strava	01:11	00.00 mi	00 ft
WeightTraining	Tuesday, 02/14/2023	Fitbod - Biceps, Back, Abs, Quadriceps View on Strava	01:01	00.00 mi	00 ft
Run	Monday, 02/13/2023	Afternoon Run View on Strava	00:10	00.83 mi	03 ft
WeightTraining	Monday, 02/13/2023	Fitbod - Quadriceps, Hamstrings, Glutes, Lower Back, Calves View on Strava	00:53	00.00 mi	00 ft
WeightTraining	Sunday, 02/12/2023	Fitbod - Shoulders, Trapezius, Quadriceps View on Strava	00:48	00.00 mi	00 ft
Walk	Wednesday, 02/08/2023	Afternoon Walk View on Strava	01:05	04.41 mi	62 ft
WeightTraining	Tuesday, 02/07/2023	Fitbod - Back, Biceps, Abs, Hamstrings View on Strava	01:12	00.00 mi	00 ft
WeightTraining	Monday, 02/06/2023	Fitbod - Quadriceps, Shoulders, Biceps, Lower Back View on Strava	00:57	00.00 mi	00 ft
Run	Sunday, 02/05/2023	Morning Run View on Strava	00:32	03.18 mi	128 ft
WeightTraining	Saturday, 02/04/2023	Fitbod - Chest, Triceps, Abs, Quadriceps View on Strava	00:48	00.00 mi	00 ft
Elliptical	Friday, 02/03/2023	Morning Elliptical View on Strava	00:45	00.00 mi	00 ft
WeightTraining	Thursday, 02/02/2023	Fitbod - Hamstrings, Quadriceps, Glutes, Calves, Abductors, Adductors View on Strava	00:57	00.00 mi	00 ft
WeightTraining	Wednesday, 02/01/2023	Fitbod - Back, Biceps, Abs, Quadriceps View on Strava	02:06	00.00 mi	00 ft
Walk	Tuesday, 01/31/2023	Morning Walk View on Strava	00:21	01.36 mi	13 ft
WeightTraining	Tuesday, 01/31/2023	Fitbod - Chest, Triceps, Lower Back, Quadriceps View on Strava	00:46	00.00 mi	00 ft
Run	Monday, 01/30/2023	Lunch Run View on Strava	00:21	02.14 mi	00 ft
WeightTraining	Monday, 01/30/2023	Fitbod - Shoulders, Trapezius, Abs View on Strava	00:58	00.00 mi	00 ft
Walk	Saturday, 01/28/2023	Lunch Walk View on Strava	01:25	05.27 mi	157 ft
WeightTraining	Friday, 01/27/2023	Fitbod - Quadriceps, Glutes, Abs, Hamstrings, Calves View on Strava	00:56	00.00 mi	00 ft
WeightTraining	Wednesday, 01/25/2023	Fitbod - Biceps, Back, Abs, Trapezius, Quadriceps View on Strava	00:55	00.00 mi	00 ft
Run	Tuesday, 01/24/2023	Afternoon Run View on Strava	00:31	02.01 mi	00 ft
WeightTraining	Tuesday, 01/24/2023	Fitbod - Chest, Triceps, Lower Back, Glutes View on Strava	01:22	00.00 mi	00 ft
Run	Sunday, 01/22/2023	Lunch Run View on Strava	00:49	05.10 mi	213 ft
WeightTraining	Saturday, 01/21/2023	Fitbod - Back, Glutes, Quadriceps, Trapezius View on Strava	01:15	00.00 mi	00 ft
WeightTraining	Friday, 01/20/2023	Fitbod - Biceps, Shoulders, Abs, Calves, Quadriceps View on Strava	01:28	00.00 mi	00 ft
WeightTraining	Thursday, 01/19/2023	Fitbod - Triceps, Chest, Quadriceps View on Strava	01:01	00.00 mi	00 ft
Walk	Wednesday, 01/18/2023	Evening Walk View on Strava	00:20	01.02 mi	46 ft
WeightTraining	Sunday, 01/15/2023	Fitbod - Quadriceps, Abs, Hamstrings, Back View on Strava	01:02	00.00 mi	00 ft
Run	Saturday, 01/14/2023	Morning Run View on Strava	00:31	03.06 mi	62 ft
Walk	Friday, 01/13/2023	Afternoon Walk View on Strava	00:38	02.26 mi	92 ft
WeightTraining	Friday, 01/13/2023	Fitbod - Shoulders, Abs, Trapezius, Chest, Triceps, Quadriceps View on Strava	01:28	00.00 mi	00 ft
Ride	Wednesday, 01/11/2023	5 min Cool Down Ride with Kendall Toole View on Strava	00:05	01.40 mi	00 ft
Ride	Wednesday, 01/11/2023	30 min 90s Rock Ride with Hannah Corbin View on Strava	00:30	08.82 mi	00 ft

Activity total 54	Date	Title	Days.Hours:Min 02.00:43	Distance 92.44 mi	Elevation 942 ft
WeightTraining	Thursday, 03/23/2023	Fitbod - Quadriceps, Abductors, Adductors, Hamstrings, Calves, Glutes View on Strava	01:06	00.00 mi	00 ft
WeightTraining	Saturday, 03/18/2023	Fitbod - Abs, Biceps, Back, Lower Back, Quadriceps View on Strava	01:03	00.00 mi	00 ft
WeightTraining	Thursday, 03/16/2023	Fitbod - Chest, Triceps, Abs, Quadriceps View on Strava	01:29	00.00 mi	00 ft
AlpineSki	Sunday, 03/12/2023	Morning Alpine Ski View on Strava	00:46	11.85 mi	00 ft
AlpineSki	Saturday, 03/11/2023	Morning Alpine Ski View on Strava	01:01	13.52 mi	00 ft
Run	Thursday, 03/09/2023	Afternoon Run View on Strava	00:19	02.10 mi	00 ft
WeightTraining	Thursday, 03/09/2023	Fitbod - Quadriceps, Back, Hamstrings, Abs View on Strava	00:52	00.00 mi	00 ft
AlpineSki	Tuesday, 03/07/2023	Morning Alpine Ski View on Strava	00:46	11.82 mi	00 ft
WeightTraining	Monday, 03/06/2023	Fitbod - Chest, Biceps, Triceps, Quadriceps View on Strava	00:56	00.00 mi	00 ft
WeightTraining	Sunday, 03/05/2023	Fitbod - Shoulders, Abs, Lower Back, Trapezius, Quadriceps View on Strava	01:10	00.00 mi	00 ft
WeightTraining	Friday, 03/03/2023	Fitbod - Quadriceps, Back, Biceps, Abs View on Strava	00:56	00.00 mi	00 ft
WeightTraining	Wednesday, 03/01/2023	Fitbod - Glutes, Chest, Triceps, Calves View on Strava	01:19	00.00 mi	00 ft
WeightTraining	Sunday, 02/26/2023	Fitbod - Back, Biceps, Abs, Quadriceps View on Strava	01:27	00.00 mi	00 ft
Walk	Thursday, 02/23/2023	Morning Walk View on Strava	00:34	02.09 mi	13 ft
WeightTraining	Thursday, 02/23/2023	Fitbod - Chest, Triceps, Abs View on Strava	00:32	00.00 mi	00 ft
Walk	Tuesday, 02/21/2023	Lunch Walk View on Strava	00:48	03.01 mi	13 ft
Walk	Monday, 02/20/2023	Morning Walk View on Strava	00:40	02.12 mi	07 ft
WeightTraining	Sunday, 02/19/2023	Fitbod - Biceps, Hamstrings, Back, Abs View on Strava	01:01	00.00 mi	00 ft
Walk	Saturday, 02/18/2023	Afternoon Walk View on Strava	00:56	03.48 mi	85 ft
WeightTraining	Friday, 02/17/2023	Fitbod - Glutes, Quadriceps, Shoulders, Lower Back View on Strava	01:04	00.00 mi	00 ft
Walk	Thursday, 02/16/2023	Afternoon Walk View on Strava	00:27	01.61 mi	46 ft
WeightTraining	Thursday, 02/16/2023	Fitbod - Chest, Abs, Triceps View on Strava	01:11	00.00 mi	00 ft
WeightTraining	Tuesday, 02/14/2023	Fitbod - Biceps, Back, Abs, Quadriceps View on Strava	01:01	00.00 mi	00 ft
Run	Monday, 02/13/2023	Afternoon Run View on Strava	00:10	00.83 mi	03 ft
WeightTraining	Monday, 02/13/2023	Fitbod - Quadriceps, Hamstrings, Glutes, Lower Back, Calves View on Strava	00:53	00.00 mi	00 ft
WeightTraining	Sunday, 02/12/2023	Fitbod - Shoulders, Trapezius, Quadriceps View on Strava	00:48	00.00 mi	00 ft
Walk	Wednesday, 02/08/2023	Afternoon Walk View on Strava	01:05	04.41 mi	62 ft
WeightTraining	Tuesday, 02/07/2023	Fitbod - Back, Biceps, Abs, Hamstrings View on Strava	01:12	00.00 mi	00 ft
WeightTraining	Monday, 02/06/2023	Fitbod - Quadriceps, Shoulders, Biceps, Lower Back View on Strava	00:57	00.00 mi	00 ft
Run	Sunday, 02/05/2023	Morning Run View on Strava	00:32	03.18 mi	128 ft
WeightTraining	Saturday, 02/04/2023	Fitbod - Chest, Triceps, Abs, Quadriceps View on Strava	00:48	00.00 mi	00 ft
Elliptical	Friday, 02/03/2023	Morning Elliptical View on Strava	00:45	00.00 mi	00 ft
WeightTraining	Thursday, 02/02/2023	Fitbod - Hamstrings, Quadriceps, Glutes, Calves, Abductors, Adductors View on Strava	00:57	00.00 mi	00 ft
WeightTraining	Wednesday, 02/01/2023	Fitbod - Back, Biceps, Abs, Quadriceps View on Strava	02:06	00.00 mi	00 ft
Walk	Tuesday, 01/31/2023	Morning Walk View on Strava	00:21	01.36 mi	13 ft
WeightTraining	Tuesday, 01/31/2023	Fitbod - Chest, Triceps, Lower Back, Quadriceps View on Strava	00:46	00.00 mi	00 ft
Run	Monday, 01/30/2023	Lunch Run View on Strava	00:21	02.14 mi	00 ft
WeightTraining	Monday, 01/30/2023	Fitbod - Shoulders, Trapezius, Abs View on Strava	00:58	00.00 mi	00 ft
Walk	Saturday, 01/28/2023	Lunch Walk View on Strava	01:25	05.27 mi	157 ft
WeightTraining	Friday, 01/27/2023	Fitbod - Quadriceps, Glutes, Abs, Hamstrings, Calves View on Strava	00:56	00.00 mi	00 ft
WeightTraining	Wednesday, 01/25/2023	Fitbod - Biceps, Back, Abs, Trapezius, Quadriceps View on Strava	00:55	00.00 mi	00 ft
Run	Tuesday, 01/24/2023	Afternoon Run View on Strava	00:31	02.01 mi	00 ft
WeightTraining	Tuesday, 01/24/2023	Fitbod - Chest, Triceps, Lower Back, Glutes View on Strava	01:22	00.00 mi	00 ft
Run	Sunday, 01/22/2023	Lunch Run View on Strava	00:49	05.10 mi	213 ft
WeightTraining	Saturday, 01/21/2023	Fitbod - Back, Glutes, Quadriceps, Trapezius View on Strava	01:15	00.00 mi	00 ft
WeightTraining	Friday, 01/20/2023	Fitbod - Biceps, Shoulders, Abs, Calves, Quadriceps View on Strava	01:28	00.00 mi	00 ft
WeightTraining	Thursday, 01/19/2023	Fitbod - Triceps, Chest, Quadriceps View on Strava	01:01	00.00 mi	00 ft
Walk	Wednesday, 01/18/2023	Evening Walk View on Strava	00:20	01.02 mi	46 ft
WeightTraining	Sunday, 01/15/2023	Fitbod - Quadriceps, Abs, Hamstrings, Back View on Strava	01:02	00.00 mi	00 ft
Run	Saturday, 01/14/2023	Morning Run View on Strava	00:31	03.06 mi	62 ft
Walk	Friday, 01/13/2023	Afternoon Walk View on Strava	00:38	02.26 mi	92 ft
WeightTraining	Friday, 01/13/2023	Fitbod - Shoulders, Abs, Trapezius, Chest, Triceps, Quadriceps View on Strava	01:28	00.00 mi	00 ft
Ride	Wednesday, 01/11/2023	5 min Cool Down Ride with Kendall Toole View on Strava	00:05	01.40 mi	00 ft
Ride	Wednesday, 01/11/2023	30 min 90s Rock Ride with Hannah Corbin View on Strava	00:30	08.82 mi	00 ft

My Supporters

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My History

2023	$375.00	Sturbridge to Provincetown Inn (2-Day)
2022	$7,118.00	Sturbridge to Provincetown Inn (2-Day)
2021	$15,225.00	Sturbridge to Provincetown Monument (2-Day)
2020	$7,888.00	Sturbridge to Provincetown Inn (2-Day)
2019	$13,082.00	Sturbridge to Provincetown Inn (2-Day)