| Activity total 1416 |
Date |
Title |
Days.Hours:Min 27.13:50 |
Distance 10,742.89 mi |
Elevation 153,410 ft |
|---|---|---|---|---|---|
| Ride | Friday, 07/11/2025 | Peloton - 32 min Just Ride | 00:28 | 10.09 mi | 00 ft |
| Ride | Wednesday, 07/09/2025 | Peloton - 25 min Just Ride | 00:25 | 09.05 mi | 00 ft |
| Ride | Tuesday, 07/08/2025 | Peloton - 31 min Just Ride | 00:31 | 11.03 mi | 00 ft |
| Ride | Monday, 07/07/2025 | Peloton - 34 min Just Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Thursday, 07/03/2025 | Peloton - 34 min Just Ride | 00:34 | 11.64 mi | 00 ft |
| Ride | Tuesday, 07/01/2025 | Peloton - 40 min Just Ride | 00:28 | 10.11 mi | 00 ft |
| Ride | Thursday, 06/26/2025 | Peloton - 20 min Just Ride | 00:20 | 07.02 mi | 00 ft |
| Ride | Thursday, 06/26/2025 | Commute | 00:56 | 15.00 mi | 00 ft |
| Ride | Wednesday, 06/25/2025 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Tuesday, 06/24/2025 | Peloton - 40 min Just Ride | 00:39 | 09.13 mi | 00 ft |
| Ride | Thursday, 06/19/2025 | Morning Ride | 01:15 | 19.74 mi | 381 ft |
| Ride | Wednesday, 06/18/2025 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Tuesday, 06/17/2025 | Peloton - 35 min Just Ride | 00:35 | 04.21 mi | 00 ft |
| Ride | Wednesday, 06/11/2025 | Peloton - 18 min Just Ride | 00:16 | 06.04 mi | 00 ft |
| Ride | Tuesday, 06/10/2025 | Peloton - 15 min Just Ride | 00:15 | 05.02 mi | 00 ft |
| Ride | Tuesday, 06/10/2025 | Commuting/errsnds/kids | 00:56 | 15.00 mi | 00 ft |
| Ride | Sunday, 06/08/2025 | Peloton - 33 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Friday, 06/06/2025 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Wednesday, 06/04/2025 | Peloton - 31 min Just Ride | 00:29 | 10.08 mi | 00 ft |
| Ride | Tuesday, 06/03/2025 | Peloton - 55 min Just Ride | 00:31 | 10.46 mi | 00 ft |
| Ride | Tuesday, 05/27/2025 | Peloton - 24 min Just Ride | 00:24 | 08.02 mi | 00 ft |
| Ride | Monday, 05/26/2025 | 30 min HIIT Ride with Cliff Dwenger | 00:30 | 10.01 mi | 00 ft |
| Ride | Friday, 05/23/2025 | Afternoon Ride | 00:16 | 03.27 mi | 125 ft |
| Ride | Friday, 05/23/2025 | Afternoon Ride | 00:36 | 09.97 mi | 236 ft |
| Ride | Friday, 05/23/2025 | Peloton - 32 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 05/23/2025 | Commuting | 00:37 | 10.00 mi | 00 ft |
| Ride | Wednesday, 05/21/2025 | Peloton - 29 min Just Ride | 00:26 | 09.02 mi | 00 ft |
| Ride | Tuesday, 05/20/2025 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Monday, 05/19/2025 | Peloton - 23 min Just Ride | 00:23 | 08.02 mi | 00 ft |
| Ride | Monday, 05/19/2025 | Commute | 00:15 | 06.00 mi | 00 ft |
| Ride | Sunday, 05/18/2025 | Peloton - 26 min Just Ride | 00:23 | 08.02 mi | 00 ft |
| Ride | Thursday, 05/15/2025 | Peloton - 16 min Just Ride | 00:14 | 05.02 mi | 00 ft |
| Ride | Tuesday, 05/13/2025 | Peloton - 33 min Just Ride | 00:30 | 10.01 mi | 00 ft |
| Ride | Friday, 05/09/2025 | Peloton - 30 min Just Ride | 00:29 | 10.13 mi | 00 ft |
| Ride | Friday, 05/09/2025 | Commuting | 00:56 | 15.00 mi | 00 ft |
| Ride | Thursday, 05/08/2025 | Peloton - 28 min Just Ride | 00:18 | 05.81 mi | 00 ft |
| Ride | Tuesday, 05/06/2025 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Thursday, 05/01/2025 | Peloton - 33 min Just Ride | 00:29 | 10.03 mi | 00 ft |
| Ride | Thursday, 05/01/2025 | Commute | 00:12 | 03.00 mi | 00 ft |
| Ride | Wednesday, 04/30/2025 | Peloton - 22 min Just Ride | 00:22 | 07.36 mi | 00 ft |
| Ride | Tuesday, 04/29/2025 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Tuesday, 04/29/2025 | Commute | 00:15 | 04.00 mi | 00 ft |
| Ride | Monday, 04/28/2025 | Peloton - 33 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Friday, 04/25/2025 | Peloton - 35 min Just Ride | 00:24 | 08.07 mi | 00 ft |
| Ride | Thursday, 04/24/2025 | Thursday | 00:24 | 06.00 mi | 00 ft |
| Ride | Thursday, 04/24/2025 | Peloton - 19 min Just Ride | 00:18 | 06.09 mi | 00 ft |
| Ride | Wednesday, 04/23/2025 | Morning Ride | 00:10 | 02.21 mi | 49 ft |
| Ride | Tuesday, 04/22/2025 | Afternoon Ride | 00:11 | 02.31 mi | 59 ft |
| Ride | Tuesday, 04/22/2025 | Lunch Ride | 00:13 | 02.95 mi | 82 ft |
| Ride | Tuesday, 04/22/2025 | Lunch Ride | 00:02 | 00.75 mi | 00 ft |
| Ride | Tuesday, 04/22/2025 | Peloton - 30 min Just Ride | 00:30 | 10.14 mi | 00 ft |
| Ride | Monday, 04/21/2025 | Evening Ride | 00:08 | 01.96 mi | 56 ft |
| Ride | Monday, 04/21/2025 | Morning Ride | 00:08 | 02.14 mi | 46 ft |
| Ride | Friday, 04/18/2025 | Peloton - 24 min Just Ride | 00:20 | 07.06 mi | 00 ft |
| Ride | Friday, 04/18/2025 | Afternoon Ride | 00:16 | 03.66 mi | 154 ft |
| Ride | Friday, 04/18/2025 | Morning Ride | 00:09 | 02.26 mi | 66 ft |
| Ride | Thursday, 04/17/2025 | Afternoon Ride | 00:12 | 02.58 mi | 75 ft |
| Ride | Thursday, 04/17/2025 | Morning Ride | 00:09 | 02.22 mi | 69 ft |
| Ride | Wednesday, 04/16/2025 | Afternoon Ride | 00:14 | 03.20 mi | 105 ft |
| Ride | Wednesday, 04/16/2025 | Morning Ride | 00:09 | 02.17 mi | 118 ft |
| Ride | Wednesday, 04/16/2025 | Peloton - 27 min Just Ride | 00:26 | 09.07 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 | Commute | 00:20 | 06.00 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 | Peloton - 30 min Just Ride | 00:30 | 10.02 mi | 00 ft |
| Ride | Monday, 04/14/2025 | First day of work vibes | 00:27 | 10.02 mi | 00 ft |
| Ride | Friday, 04/11/2025 | Peloton - 23 min Just Ride | 00:23 | 08.06 mi | 00 ft |
| Ride | Thursday, 04/10/2025 | Peloton - 15 min Just Ride | 00:15 | 05.01 mi | 00 ft |
| Ride | Thursday, 04/10/2025 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 04/10/2025 | Denver exploring/Nats game | 00:40 | 10.00 mi | 00 ft |
| Ride | Wednesday, 04/09/2025 | Peloton - 30 min Just Ride | 00:30 | 10.13 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 | Peloton - 36 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Monday, 04/07/2025 | Peloton - 30 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Friday, 04/04/2025 | Peloton - 8 min Just Ride | 00:08 | 03.09 mi | 00 ft |
| Ride | Friday, 04/04/2025 | Peloton - 23 min Just Ride | 00:23 | 08.22 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 | Peloton - 30 min Just Ride | 00:30 | 10.03 mi | 00 ft |
| Ride | Friday, 03/28/2025 | Tour de Cherry Blossom | 02:01 | 30.65 mi | 1,273 ft |
| Ride | Friday, 03/28/2025 | Denver touring | 00:37 | 10.00 mi | 00 ft |
| Ride | Thursday, 03/27/2025 | Peloton - 9 min Just Ride | 00:09 | 03.19 mi | 00 ft |
| Ride | Thursday, 03/27/2025 | Breezy coffee run | 00:48 | 12.97 mi | 325 ft |
| Ride | Wednesday, 03/26/2025 | Peloton - 20 min Just Ride | 00:20 | 07.04 mi | 00 ft |
| Ride | Tuesday, 03/25/2025 | Building Back | 01:20 | 21.18 mi | 751 ft |
| Ride | Monday, 03/24/2025 | Peloton - 20 min Just Ride | 00:20 | 07.07 mi | 00 ft |
| Ride | Sunday, 03/23/2025 | Peloton - 52 min Just Ride | 00:47 | 07.92 mi | 00 ft |
| AlpineSki | Wednesday, 03/19/2025 | A little teaching, a little solo time | 02:18 | 28.28 mi | 16,248 ft |
| AlpineSki | Tuesday, 03/18/2025 | Teaching Denver to ski! | 00:56 | 10.79 mi | 5,278 ft |
| AlpineSki | Monday, 03/17/2025 | Powder day at Northstar | 04:24 | 47.35 mi | 25,168 ft |
| AlpineSki | Saturday, 03/15/2025 | Getting my ski legs back | 01:33 | 17.99 mi | 9,861 ft |
| Ride | Thursday, 03/13/2025 | 30 min Low Impact Ride with Sam Yo | 00:30 | 08.12 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 | Lost Sock Loop | 01:20 | 21.62 mi | 666 ft |
| Ride | Monday, 03/10/2025 | Afternoon Ride | 00:54 | 15.32 mi | 446 ft |
| Ride | Saturday, 03/08/2025 | Peloton - 21 min Just Ride | 00:21 | 07.37 mi | 00 ft |
| Ride | Friday, 03/07/2025 | Peloton - 22 min Just Ride | 00:21 | 07.01 mi | 00 ft |
| Ride | Thursday, 03/06/2025 | Peloton - 30 min Just Ride | 00:30 | 10.78 mi | 00 ft |
| Ride | Wednesday, 03/05/2025 | Peloton - 30 min Just Ride | 00:30 | 10.87 mi | 00 ft |
| Ride | Monday, 03/03/2025 | Peloton - 4 min Just Ride | 00:04 | 01.42 mi | 00 ft |
| Ride | Monday, 03/03/2025 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Friday, 02/28/2025 | Peloton - 34 min Just Ride | 00:34 | 12.02 mi | 00 ft |
| Ride | Wednesday, 02/26/2025 | Afternoon Ride | 00:35 | 09.40 mi | 112 ft |
| Ride | Tuesday, 02/25/2025 | Peloton - 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Monday, 02/24/2025 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Monday, 02/17/2025 | Peloton - 29 min Just Ride | 00:28 | 10.05 mi | 00 ft |
| Ride | Sunday, 02/16/2025 | Peloton - 25 min Just Ride | 00:25 | 08.74 mi | 00 ft |
| Ride | Saturday, 02/15/2025 | Peloton - 36 min Just Ride | 00:36 | 12.03 mi | 00 ft |
| Ride | Friday, 02/14/2025 | Peloton - 20 min Just Ride | 00:20 | 07.51 mi | 00 ft |
| Ride | Thursday, 02/13/2025 | Peloton - 30 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Wednesday, 02/12/2025 | Peloton - 28 min Just Ride | 00:28 | 10.11 mi | 00 ft |
| Ride | Tuesday, 02/11/2025 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Monday, 02/10/2025 | Peloton - 30 min Just Ride | 00:30 | 10.62 mi | 00 ft |
| Ride | Saturday, 02/08/2025 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Friday, 02/07/2025 | Peloton - 30 min Just Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Thursday, 02/06/2025 | Peloton - 20 min Just Ride | 00:20 | 07.02 mi | 00 ft |
| Ride | Wednesday, 02/05/2025 | Peloton - 24 min Just Ride | 00:23 | 08.01 mi | 00 ft |
| Ride | Wednesday, 02/05/2025 | Peloton - 31 min Just Ride | 00:30 | 10.56 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Monday, 02/03/2025 | Peloton - 43 min Just Ride | 00:43 | 15.03 mi | 00 ft |
| Ride | Thursday, 01/30/2025 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Wednesday, 01/29/2025 | Peloton - 30 min Just Ride | 00:30 | 10.19 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 | Peloton - 36 min Just Ride | 00:35 | 12.67 mi | 00 ft |
| Ride | Monday, 01/27/2025 | Peloton - 32 min Just Ride | 00:32 | 11.02 mi | 00 ft |
| Ride | Friday, 01/24/2025 | Peloton - 37 min Just Ride | 00:37 | 12.33 mi | 00 ft |
| Ride | Thursday, 01/23/2025 | Peloton - 35 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Wednesday, 01/22/2025 | Peloton - 24 min Just Ride | 00:24 | 08.64 mi | 00 ft |
| Ride | Tuesday, 01/21/2025 | Peloton - 30 min Just Ride | 00:29 | 10.42 mi | 00 ft |
| Ride | Monday, 01/20/2025 | Peloton - 8 min Just Ride | 00:08 | 02.85 mi | 00 ft |
| Ride | Sunday, 01/19/2025 | Peloton - 20 min Just Ride | 00:20 | 07.02 mi | 00 ft |
| Ride | Saturday, 01/18/2025 | Peloton - 25 min Just Ride | 00:25 | 09.01 mi | 00 ft |
| Ride | Friday, 01/17/2025 | Peloton - 15 min Just Ride | 00:14 | 05.02 mi | 00 ft |
| Ride | Friday, 01/17/2025 | Peloton - 29 min Just Ride | 00:29 | 10.04 mi | 00 ft |
| Ride | Thursday, 01/16/2025 | Peloton - 30 min Just Ride | 00:30 | 10.05 mi | 00 ft |
| Ride | Wednesday, 01/15/2025 | Peloton - 30 min Just Ride | 00:30 | 10.02 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 | Peloton - 30 min Just Ride | 00:30 | 10.19 mi | 00 ft |
| Ride | Monday, 01/13/2025 | Peloton - 30 min Just Ride | 00:29 | 10.05 mi | 00 ft |
| Ride | Sunday, 01/12/2025 | Peloton - 35 min Just Ride | 00:35 | 12.07 mi | 00 ft |
| Ride | Saturday, 01/11/2025 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Friday, 01/10/2025 | Peloton - 30 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Thursday, 01/09/2025 | Peloton - 24 min Just Ride | 00:24 | 08.11 mi | 00 ft |
| Ride | Wednesday, 01/08/2025 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 01/06/2025 | Peloton - 29 min Just Ride | 00:29 | 10.03 mi | 00 ft |
| Ride | Sunday, 01/05/2025 | Peloton - 30 min Just Ride | 00:30 | 10.03 mi | 00 ft |
| Ride | Thursday, 01/02/2025 | Peloton - 24 min Just Ride | 00:24 | 08.19 mi | 00 ft |
| Ride | Monday, 12/30/2024 | Afternoon Ride | 00:09 | 02.08 mi | 33 ft |
| Ride | Thursday, 12/19/2024 | Peloton - 30 min Just Ride | 00:30 | 09.14 mi | 00 ft |
| Ride | Friday, 11/22/2024 | Peloton - 32 min Just Ride | 00:32 | 09.13 mi | 00 ft |
| Ride | Monday, 11/18/2024 | Peloton - 25 min Just Ride | 00:25 | 07.02 mi | 00 ft |
| Ride | Friday, 11/08/2024 | Peloton - 15 min Just Ride | 00:15 | 05.02 mi | 00 ft |
| Ride | Wednesday, 11/06/2024 | Afternoon Ride | 00:11 | 02.20 mi | 33 ft |
| Ride | Tuesday, 11/05/2024 | Lunch Ride | 00:10 | 02.35 mi | 102 ft |
| Ride | Monday, 11/04/2024 | Peloton - 25 min Just Ride | 00:25 | 08.28 mi | 00 ft |
| Ride | Saturday, 11/02/2024 | Morning Ride | 00:10 | 02.36 mi | 59 ft |
| Ride | Thursday, 10/31/2024 | Peloton - 30 min Just Ride | 00:30 | 10.04 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 | Peloton - 25 min Just Ride | 00:25 | 09.01 mi | 00 ft |
| Ride | Tuesday, 10/29/2024 | Peloton - 25 min Just Ride | 00:25 | 08.62 mi | 00 ft |
| Ride | Tuesday, 10/29/2024 | Peloton - 20 min Just Ride | 00:20 | 03.46 mi | 00 ft |
| Ride | Monday, 10/28/2024 | Peloton - 29 min Just Ride | 00:29 | 10.03 mi | 00 ft |
| Ride | Sunday, 10/27/2024 | Afternoon Ride | 00:38 | 10.78 mi | 217 ft |
| Ride | Thursday, 10/24/2024 | Peloton - 42 min Just Ride | 00:42 | 15.04 mi | 00 ft |
| Ride | Thursday, 10/24/2024 | Commuting and touring | 01:03 | 17.00 mi | 00 ft |
| Ride | Friday, 10/18/2024 | Afternoon Ride | 00:38 | 10.97 mi | 256 ft |
| Ride | Friday, 10/18/2024 | Peloton - 14 min Just Ride | 00:14 | 05.03 mi | 00 ft |
| Ride | Thursday, 10/17/2024 | Peloton - 12 min Just Ride | 00:12 | 04.01 mi | 00 ft |
| Ride | Thursday, 10/17/2024 | Peloton - 29 min Just Ride | 00:29 | 10.15 mi | 00 ft |
| Ride | Wednesday, 10/16/2024 | Peloton - 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Wednesday, 10/16/2024 | Commute | 00:15 | 04.00 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 | Commute | 00:15 | 04.00 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 | Peloton - 23 min Just Ride | 00:23 | 08.01 mi | 00 ft |
| Ride | Saturday, 10/12/2024 | Afternoon Ride | 00:59 | 16.48 mi | 495 ft |
| Ride | Friday, 10/11/2024 | Afternoon Ride | 00:33 | 09.83 mi | 164 ft |
| Ride | Thursday, 10/10/2024 | Afternoon Ride | 00:32 | 08.67 mi | 187 ft |
| Ride | Wednesday, 10/09/2024 | Commute and errands | 00:48 | 12.00 mi | 00 ft |
| Ride | Tuesday, 10/08/2024 | Afternoon Ride | 00:39 | 10.84 mi | 187 ft |
| Ride | Monday, 10/07/2024 | Afternoon Ride | 00:47 | 12.87 mi | 213 ft |
| Ride | Friday, 10/04/2024 | Afternoon Ride | 00:37 | 10.85 mi | 236 ft |
| Ride | Thursday, 10/03/2024 | Afternoon Ride | 00:41 | 11.44 mi | 128 ft |
| Ride | Tuesday, 10/01/2024 | Peloton - 29 min Just Ride | 00:29 | 10.21 mi | 00 ft |
| Ride | Monday, 09/30/2024 | Peloton - 23 min Just Ride | 00:23 | 08.08 mi | 00 ft |
| Ride | Saturday, 09/28/2024 | Peloton - 24 min Just Ride | 00:24 | 09.01 mi | 00 ft |
| Ride | Thursday, 09/26/2024 | Peloton - 19 min Just Ride | 00:19 | 07.01 mi | 00 ft |
| Ride | Thursday, 09/26/2024 | Commuting | 00:51 | 12.00 mi | 00 ft |
| Ride | Wednesday, 09/25/2024 | Peloton - 20 min Just Ride | 00:20 | 07.05 mi | 00 ft |
| Ride | Tuesday, 09/17/2024 | Afternoon Ride | 00:11 | 02.32 mi | 69 ft |
| Ride | Tuesday, 09/17/2024 | Morning Ride | 00:09 | 02.34 mi | 52 ft |
| Ride | Monday, 09/16/2024 | Somehow still get lost on Capitol Hill | 00:39 | 11.21 mi | 256 ft |
| Ride | Sunday, 09/15/2024 | Breezy Sunday ride | 00:38 | 10.76 mi | 243 ft |
| Ride | Friday, 09/13/2024 | Lost Sock Loop | 01:17 | 21.66 mi | 646 ft |
| Ride | Thursday, 09/12/2024 | Peloton - 29 min Just Ride | 00:29 | 10.17 mi | 00 ft |
| Ride | Monday, 09/09/2024 | Afternoon Ride | 00:37 | 10.79 mi | 210 ft |
| Ride | Friday, 09/06/2024 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 09/05/2024 | Afternoon Ride | 00:35 | 10.00 mi | 141 ft |
| Ride | Thursday, 09/05/2024 | Peloton - 28 min Just Ride | 00:28 | 10.23 mi | 00 ft |
| Ride | Monday, 09/02/2024 | Labor Day with Denver | 00:45 | 12.00 mi | 00 ft |
| Ride | Friday, 08/23/2024 | Lunch Ride | 00:16 | 03.22 mi | 56 ft |
| Ride | Friday, 08/23/2024 | Peloton - 29 min Just Ride | 00:29 | 10.06 mi | 00 ft |
| Ride | Thursday, 08/22/2024 | Perfect DC ride with Grandma and Denver | 01:03 | 10.70 mi | 203 ft |
| Ride | Thursday, 08/22/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Wednesday, 08/21/2024 | Afternoon Ride | 00:12 | 02.66 mi | 56 ft |
| Ride | Wednesday, 08/21/2024 | Morning Ride | 00:18 | 04.04 mi | 39 ft |
| Ride | Tuesday, 08/20/2024 | Evening Ride | 00:11 | 02.08 mi | 66 ft |
| Ride | Tuesday, 08/20/2024 | Afternoon Ride | 00:20 | 03.95 mi | 23 ft |
| Ride | Tuesday, 08/20/2024 | Afternoon Ride | 00:08 | 01.96 mi | 43 ft |
| Ride | Tuesday, 08/20/2024 | Morning Ride | 00:10 | 02.34 mi | 36 ft |
| Ride | Monday, 08/19/2024 | Afternoon Ride | 00:35 | 05.90 mi | 154 ft |
| Ride | Monday, 08/19/2024 | Peloton - 33 min Just Ride | 00:33 | 11.50 mi | 00 ft |
| Ride | Sunday, 08/18/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Saturday, 08/17/2024 | Commuting | 00:40 | 10.00 mi | 00 ft |
| Ride | Friday, 08/16/2024 | Afternoon Ride | 00:48 | 13.19 mi | 151 ft |
| Ride | Thursday, 08/15/2024 | Peloton - 30 min Just Ride | 00:30 | 10.65 mi | 00 ft |
| Ride | Monday, 08/12/2024 | Vigilante And Back | 00:46 | 13.16 mi | 433 ft |
| Ride | Sunday, 08/11/2024 | Afternoon Ride | 00:10 | 01.66 mi | 82 ft |
| Ride | Sunday, 08/11/2024 | Morning Ride | 00:12 | 01.85 mi | 07 ft |
| Ride | Friday, 08/09/2024 | Peloton - 21 min Just Ride | 00:21 | 07.28 mi | 00 ft |
| Ride | Thursday, 08/08/2024 | Peloton - 32 min Just Ride | 00:32 | 11.02 mi | 00 ft |
| Ride | Thursday, 08/08/2024 | Commuting | 00:30 | 08.00 mi | 00 ft |
| Ride | Wednesday, 08/07/2024 | Gusty birthday 10 miler | 00:36 | 10.21 mi | 213 ft |
| Ride | Monday, 08/05/2024 | Peloton - 30 min Just Ride | 00:30 | 10.03 mi | 00 ft |
| Ride | Friday, 08/02/2024 | Peloton - 29 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Thursday, 08/01/2024 | Peloton - 29 min Just Ride | 00:29 | 10.24 mi | 00 ft |
| Ride | Thursday, 07/25/2024 | Commute and Denver rides for a week | 00:56 | 14.00 mi | 00 ft |
| Ride | Thursday, 07/25/2024 | Peloton - 49 min Just Ride | 00:49 | 17.13 mi | 00 ft |
| Ride | Saturday, 07/20/2024 | Relaxed brewery ride with friends | 01:17 | 17.92 mi | 364 ft |
| Ride | Friday, 07/19/2024 | Peloton - 20 min Just Ride | 00:20 | 07.13 mi | 00 ft |
| Ride | Thursday, 07/18/2024 | Quick ride between calls | 00:37 | 10.89 mi | 230 ft |
| Ride | Thursday, 07/18/2024 | Peloton - 37 min Just Ride | 00:37 | 13.01 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 | Peloton - 31 min Just Ride | 00:31 | 11.10 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 | Commute | 00:15 | 04.00 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 | Commute | 00:15 | 04.20 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 | Peloton - 29 min Just Ride | 00:29 | 10.03 mi | 00 ft |
| Ride | Monday, 07/15/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Monday, 07/15/2024 | Errands | 00:28 | 07.00 mi | 00 ft |
| Ride | Friday, 07/12/2024 | Peloton - 34 min Just Ride | 00:51 | 12.02 mi | 00 ft |
| Ride | Thursday, 07/11/2024 | Watching planes with Denver | 00:27 | 06.40 mi | 00 ft |
| Ride | Thursday, 07/11/2024 | Peloton - 35 min Just Ride | 00:35 | 12.01 mi | 00 ft |
| Ride | Thursday, 07/11/2024 | Commute x 2 | 00:34 | 08.00 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 | Peloton - 39 min Just Ride | 00:39 | 13.14 mi | 00 ft |
| Ride | Tuesday, 07/09/2024 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Wednesday, 07/03/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 | Afternoon Ride | 00:20 | 04.36 mi | 95 ft |
| Ride | Tuesday, 07/02/2024 | Morning Ride | 00:10 | 02.34 mi | 39 ft |
| Run | Monday, 07/01/2024 | OT Run | 00:28 | 02.90 mi | 00 ft |
| Ride | Sunday, 06/30/2024 | Peloton - 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Saturday, 06/29/2024 | Night Ride | 00:15 | 02.50 mi | 82 ft |
| Ride | Saturday, 06/29/2024 | Evening Ride | 00:16 | 02.69 mi | 36 ft |
| Ride | Saturday, 06/29/2024 | Heavy legs and heat | 00:44 | 11.44 mi | 207 ft |
| Rowing | Wednesday, 06/26/2024 | OT Row | 00:07 | 00.75 mi | 00 ft |
| Run | Wednesday, 06/26/2024 | OT Run | 00:27 | 02.90 mi | 00 ft |
| Ride | Tuesday, 06/25/2024 | Peloton - 17 min Just Ride | 00:17 | 06.01 mi | 00 ft |
| Ride | Monday, 06/24/2024 | Errands | 00:21 | 05.00 mi | 00 ft |
| Run | Monday, 06/24/2024 | A needed-to-get-outside short jog | 00:15 | 01.67 mi | 24 ft |
| Ride | Friday, 06/21/2024 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Rowing | Thursday, 06/20/2024 | OT Row | 00:04 | 00.93 mi | 00 ft |
| Run | Thursday, 06/20/2024 | OT Run Row | 00:18 | 01.80 mi | 00 ft |
| Ride | Wednesday, 06/19/2024 | 45 min Tiber River Ride | 00:45 | 14.90 mi | 00 ft |
| Ride | Wednesday, 06/19/2024 | Commute | 00:31 | 06.40 mi | 00 ft |
| Run | Monday, 06/17/2024 | OT 5k | 00:28 | 03.30 mi | 00 ft |
| Ride | Friday, 06/14/2024 | Peloton - 32 min Just Ride | 00:32 | 11.18 mi | 00 ft |
| Ride | Thursday, 06/13/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 | Morning Ride | 00:11 | 02.65 mi | 62 ft |
| Rowing | Tuesday, 06/11/2024 | OT Row | 00:10 | 00.93 mi | 00 ft |
| Ride | Monday, 06/10/2024 | Denver errands | 00:22 | 06.00 mi | 00 ft |
| Run | Monday, 06/10/2024 | Morning run | 00:22 | 02.40 mi | 00 ft |
| Run | Sunday, 06/09/2024 | Beat the end of the nap run | 00:18 | 02.01 mi | 22 ft |
| Ride | Friday, 06/07/2024 | Peloton - 25 min Just Ride | 00:25 | 08.25 mi | 00 ft |
| Ride | Friday, 06/07/2024 | Peloton ride | 00:18 | 06.20 mi | 00 ft |
| Run | Thursday, 06/06/2024 | OT Run | 00:29 | 03.00 mi | 00 ft |
| Ride | Thursday, 06/06/2024 | Peloton - 18 min Just Ride | 00:18 | 06.01 mi | 00 ft |
| Ride | Wednesday, 06/05/2024 | Denver errands | 00:18 | 05.00 mi | 00 ft |
| Ride | Wednesday, 06/05/2024 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Run | Tuesday, 06/04/2024 | Lunch Treadmill Run | 00:17 | 02.00 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 | Morning Ride | 00:15 | 03.24 mi | 79 ft |
| Ride | Monday, 06/03/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Friday, 05/31/2024 | Afternoon Ride | 00:41 | 11.73 mi | 220 ft |
| Ride | Friday, 05/31/2024 | Errands and commute | 00:41 | 11.00 mi | 00 ft |
| Run | Thursday, 05/30/2024 | OT 5k | 00:27 | 03.10 mi | 00 ft |
| Run | Wednesday, 05/29/2024 | Treadmill run | 00:16 | 02.00 mi | 00 ft |
| Run | Wednesday, 05/29/2024 | Treadmill run | 00:19 | 02.00 mi | 00 ft |
| Run | Friday, 05/24/2024 | ˜2 mile run, no watch | 00:40 | 02.00 mi | 00 ft |
| Ride | Thursday, 05/23/2024 | Peloton - 31 min Just Ride | 00:31 | 10.33 mi | 00 ft |
| Ride | Wednesday, 05/22/2024 | Commuting | 00:47 | 11.00 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 | Afternoon Ride | 00:10 | 02.21 mi | 75 ft |
| Ride | Tuesday, 05/21/2024 | Morning Ride | 00:12 | 02.47 mi | 46 ft |
| Run | Sunday, 05/19/2024 | Capitol Hill Classic 10K | 00:58 | 06.37 mi | 126 ft |
| Ride | Friday, 05/17/2024 | Peloton - 9 min Just Ride | 00:09 | 03.01 mi | 00 ft |
| Ride | Friday, 05/17/2024 | Errands/fun with Denver | 00:46 | 11.00 mi | 00 ft |
| Run | Thursday, 05/16/2024 | Afternoon Run | 00:18 | 02.08 mi | 08 ft |
| Run | Monday, 05/13/2024 | This was a two mile run | 00:16 | 01.71 mi | 29 ft |
| Ride | Monday, 05/13/2024 | Peloton - 30 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Saturday, 05/11/2024 | Quick afternoon spin | 00:38 | 10.85 mi | 236 ft |
| Rowing | Friday, 05/10/2024 | OT Row | 00:08 | 00.93 mi | 00 ft |
| Run | Friday, 05/10/2024 | OT Run | 00:17 | 02.00 mi | 00 ft |
| Ride | Thursday, 05/09/2024 | Errands with Denver | 00:30 | 09.00 mi | 00 ft |
| Ride | Thursday, 05/09/2024 | Peloton - 30 min Just Ride | 00:30 | 10.02 mi | 00 ft |
| Ride | Wednesday, 05/08/2024 | Afternoon Ride | 00:13 | 02.73 mi | 89 ft |
| Ride | Wednesday, 05/08/2024 | Morning Ride | 00:12 | 02.65 mi | 108 ft |
| Run | Thursday, 05/02/2024 | OT Run | 00:20 | 02.20 mi | 00 ft |
| Ride | Thursday, 05/02/2024 | OT Bike | 00:17 | 05.20 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 | Watch the planes take off with Denver | 00:32 | 08.00 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 | Training ride up Beach Drive with Mansur | 02:09 | 35.55 mi | 797 ft |
| Run | Tuesday, 04/30/2024 | OT Run | 00:25 | 03.00 mi | 00 ft |
| Ride | Monday, 04/29/2024 | Leisurely coffee run | 00:42 | 10.78 mi | 253 ft |
| Ride | Monday, 04/29/2024 | Touring with Denver | 00:27 | 06.80 mi | 00 ft |
| Run | Sunday, 04/28/2024 | Snaking Four Miler | 00:36 | 04.02 mi | 94 ft |
| Hike | Saturday, 04/27/2024 | Calvert Cliffs with Denver | 01:22 | 03.88 mi | 143 ft |
| Ride | Friday, 04/26/2024 | Vigilante Run | 01:07 | 19.49 mi | 449 ft |
| Ride | Friday, 04/26/2024 | OT Ride | 00:32 | 11.60 mi | 00 ft |
| Ride | Thursday, 04/25/2024 | Afternoon Ride | 00:34 | 09.76 mi | 187 ft |
| Run | Thursday, 04/25/2024 | OT 5k | 00:29 | 03.20 mi | 00 ft |
| Run | Wednesday, 04/24/2024 | Morning Run | 00:20 | 02.10 mi | 21 ft |
| Ride | Tuesday, 04/23/2024 | Lost Sock and back | 01:24 | 22.79 mi | 719 ft |
| Ride | Monday, 04/22/2024 | Peloton - 31 min Just Ride | 00:31 | 10.01 mi | 00 ft |
| Rowing | Monday, 04/22/2024 | OT Row | 00:03 | 00.75 mi | 00 ft |
| Run | Monday, 04/22/2024 | OT Run | 00:21 | 02.30 mi | 00 ft |
| Run | Sunday, 04/21/2024 | Capitol Hill 5k | 00:27 | 03.12 mi | 52 ft |
| Ride | Sunday, 04/21/2024 | Spirit and Nats Day | 00:42 | 09.20 mi | 00 ft |
| Ride | Friday, 04/19/2024 | Peloton - 19 min Just Ride | 00:19 | 06.02 mi | 00 ft |
| Ride | Friday, 04/19/2024 | Fooled by Weather.com | 00:27 | 06.88 mi | 125 ft |
| Ride | Thursday, 04/18/2024 | Have bike. Need chainsaw. | 01:06 | 12.30 mi | 853 ft |
| Run | Thursday, 04/18/2024 | OT Run | 00:29 | 03.00 mi | 00 ft |
| Run | Wednesday, 04/17/2024 | Deciding whether to run the Capitol Hill Classic | 00:21 | 02.42 mi | 34 ft |
| Ride | Tuesday, 04/16/2024 | Flat tire back and forth | 00:22 | 05.10 mi | 00 ft |
| Ride | Tuesday, 04/16/2024 | MBT to RCP to CCT | 01:29 | 25.26 mi | 715 ft |
| Ride | Tuesday, 04/16/2024 | Afternoon with Denver | 00:31 | 04.40 mi | 00 ft |
| Ride | Monday, 04/15/2024 | Warm down | 00:30 | 09.14 mi | 00 ft |
| Ride | Monday, 04/15/2024 | Best way to start the week | 01:59 | 33.09 mi | 1,129 ft |
| Run | Sunday, 04/14/2024 | Break in some new shoes | 00:22 | 02.34 mi | 37 ft |
| Ride | Sunday, 04/14/2024 | Sunday AM fun with Denver | 00:27 | 04.00 mi | 00 ft |
| Rowing | Friday, 04/12/2024 | Afternoon Virtual Rowing | 00:09 | 00.93 mi | 00 ft |
| Run | Friday, 04/12/2024 | OT 5k | 00:29 | 03.30 mi | 00 ft |
| Ride | Thursday, 04/11/2024 | Kingman Island with Denver | 00:16 | 04.00 mi | 00 ft |
| Ride | Thursday, 04/11/2024 | Zone 2 ride | 00:35 | 11.65 mi | 00 ft |
| Ride | Wednesday, 04/10/2024 | Long coffee run | 00:54 | 14.37 mi | 476 ft |
| Run | Wednesday, 04/10/2024 | OT Run | 00:28 | 03.10 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | Lunch Ride | 00:06 | 01.63 mi | 59 ft |
| Ride | Tuesday, 04/09/2024 | Park with Denver | 00:31 | 05.40 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | Anacostia to Lake Artemesia to MBT Loop | 01:27 | 24.47 mi | 696 ft |
| Ride | Monday, 04/08/2024 | Reverse Casino Hill | 01:24 | 22.59 mi | 853 ft |
| Ride | Sunday, 04/07/2024 | Fun with Denver and Grandma | 00:41 | 08.16 mi | 190 ft |
| Ride | Friday, 04/05/2024 | Zone 2 with some out of saddle climbing | 00:58 | 20.02 mi | 00 ft |
| Rowing | Thursday, 04/04/2024 | OT Row | 00:06 | 01.24 mi | 00 ft |
| Run | Thursday, 04/04/2024 | OT Run | 00:17 | 01.90 mi | 00 ft |
| Ride | Wednesday, 04/03/2024 | Peloton - 50 min Just Ride | 00:50 | 18.13 mi | 00 ft |
| Rowing | Tuesday, 04/02/2024 | OT Row | 00:05 | 00.87 mi | 00 ft |
| Run | Tuesday, 04/02/2024 | OT Run | 00:23 | 02.50 mi | 00 ft |
| Ride | Monday, 04/01/2024 | Peloton - 30 min Just Ride | 00:30 | 10.02 mi | 00 ft |
| Ride | Sunday, 03/31/2024 | Lunch Ride | 00:29 | 05.84 mi | 112 ft |
| Run | Saturday, 03/30/2024 | Slow post-Chelsea jog | 00:20 | 02.14 mi | 25 ft |
| Ride | Friday, 03/29/2024 | Training ride/hill repeats w/ Mansur | 02:01 | 31.59 mi | 1,394 ft |
| Ride | Thursday, 03/28/2024 | Wahoo less ride | 00:16 | 05.00 mi | 00 ft |
| Rowing | Wednesday, 03/27/2024 | OT Row | 00:14 | 02.49 mi | 00 ft |
| Run | Wednesday, 03/27/2024 | OT Run | 00:19 | 01.80 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 | Peloton - 31 min Just Ride | 00:31 | 10.05 mi | 00 ft |
| Ride | Monday, 03/25/2024 | Wahoo less ride | 00:12 | 03.30 mi | 00 ft |
| Ride | Monday, 03/25/2024 | Peloton - Zone 2 | 00:24 | 08.04 mi | 00 ft |
| Run | Monday, 03/25/2024 | OT run | 00:28 | 02.90 mi | 00 ft |
| Rowing | Monday, 03/25/2024 | OT Row | 00:07 | 00.75 mi | 00 ft |
| Ride | Saturday, 03/23/2024 | Ride to Spirit and back | 00:22 | 06.00 mi | 00 ft |
| Ride | Saturday, 03/23/2024 | Zone 2 Peloton training | 00:32 | 10.51 mi | 00 ft |
| Ride | Friday, 03/22/2024 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Run | Thursday, 03/21/2024 | OT run | 00:29 | 02.90 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 | Cherry blossoms with Denver (and a special visit) | 00:22 | 06.00 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 | Windy training session with Mansur | 01:54 | 30.75 mi | 1,115 ft |
| Ride | Tuesday, 03/19/2024 | 30 min Low Impact Ride with Sam Yo | 00:30 | 08.05 mi | 00 ft |
| Run | Tuesday, 03/19/2024 | OT run | 00:31 | 03.30 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 20 min Low Impact Ride with Ben Alldis | 00:20 | 05.65 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Low impact Ride with Leanne Hainsby | 00:30 | 09.09 mi | 00 ft |
| Hike | Sunday, 03/17/2024 | Christian Point in Everglades NP with Daniel | 01:31 | 03.64 mi | 18 ft |
| Run | Saturday, 03/16/2024 | Slow three miler w/ Daniel after a day of two Spring Training games | 00:29 | 03.02 mi | 00 ft |
| Run | Thursday, 03/14/2024 | OT run | 00:19 | 02.30 mi | 00 ft |
| Ride | Wednesday, 03/13/2024 | Afternoon Ride | 00:18 | 04.06 mi | 112 ft |
| Ride | Wednesday, 03/13/2024 | Grocery run | 00:12 | 03.40 mi | 00 ft |
| Ride | Wednesday, 03/13/2024 | Missed Rock Creek | 01:12 | 19.82 mi | 623 ft |
| Ride | Wednesday, 03/13/2024 | Lunch Ride | 00:09 | 01.96 mi | 10 ft |
| Ride | Tuesday, 03/12/2024 | Wahoo-less rides | 00:16 | 04.40 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 | Windy ride along the Anacostia | 00:49 | 13.42 mi | 312 ft |
| Run | Tuesday, 03/12/2024 | OT Run | 00:24 | 02.70 mi | 00 ft |
| Ride | Monday, 03/11/2024 | Peloton - 39 min Just Ride | 00:38 | 13.09 mi | 00 ft |
| Ride | Sunday, 03/10/2024 | Peloton - 5 min Just Ride | 00:05 | 01.69 mi | 00 ft |
| Ride | Sunday, 03/10/2024 | Peloton - 33 min Just Ride | 00:33 | 11.28 mi | 00 ft |
| Run | Friday, 03/08/2024 | OT Run | 00:24 | 02.50 mi | 00 ft |
| Ride | Thursday, 03/07/2024 | Parks with Denver | 00:20 | 04.40 mi | 00 ft |
| Ride | Thursday, 03/07/2024 | Outstanding Casino Hill Loop | 01:24 | 22.73 mi | 1,063 ft |
| Ride | Wednesday, 03/06/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Monday, 03/04/2024 | Quick morning spin | 00:43 | 12.72 mi | 184 ft |
| Ride | Sunday, 03/03/2024 | Afternoon Ride | 01:02 | 17.24 mi | 535 ft |
| Ride | Sunday, 03/03/2024 | Rides with Denver | 00:21 | 04.40 mi | 00 ft |
| Run | Friday, 03/01/2024 | Orangetheory run | 00:26 | 02.70 mi | 00 ft |
| Ride | Thursday, 02/29/2024 | 15 min Low Impact Ride with Bradley Rose | 00:15 | 03.73 mi | 00 ft |
| Ride | Thursday, 02/29/2024 | 30 min Low Impact Ride with Ben Alldis | 00:30 | 08.86 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 | Peloton - 17 min Just Ride | 00:17 | 06.02 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 | 30 min Porto to Matosinhos Ride | 00:30 | 10.54 mi | 00 ft |
| Ride | Tuesday, 02/27/2024 | Peloton - 27 min Just Ride | 00:26 | 10.02 mi | 00 ft |
| Run | Tuesday, 02/27/2024 | Capitol and Back | 00:18 | 02.01 mi | 28 ft |
| Ride | Monday, 02/26/2024 | Wahoo-less ride | 00:16 | 04.20 mi | 00 ft |
| Run | Saturday, 02/24/2024 | Running is less awful with these views | 00:19 | 02.06 mi | 225 ft |
| Hike | Tuesday, 02/20/2024 | Afternoon Walk | 00:27 | 00.94 mi | 204 ft |
| Run | Monday, 02/19/2024 | Treadmill run | 00:22 | 02.30 mi | 00 ft |
| Hike | Sunday, 02/18/2024 | Morning hike and aftermath | 00:47 | 01.77 mi | 230 ft |
| Ride | Friday, 02/16/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 02/15/2024 | Peloton - 41 min Just Ride | 00:41 | 14.01 mi | 00 ft |
| Run | Thursday, 02/15/2024 | Still don’t love this! | 00:17 | 02.01 mi | 12 ft |
| Ride | Wednesday, 02/14/2024 | 20 min Low Impact Ride with Denis Morton | 00:15 | 04.22 mi | 00 ft |
| Ride | Wednesday, 02/14/2024 | Peloton - 31 min Just Ride | 00:31 | 11.02 mi | 00 ft |
| Ride | Tuesday, 02/13/2024 | 30 min Haines Highway Ride | 00:30 | 10.55 mi | 00 ft |
| Ride | Monday, 02/12/2024 | Pre-rain spin | 00:52 | 15.29 mi | 115 ft |
| Ride | Sunday, 02/11/2024 | 30 min Santiago Chile Ride | 00:30 | 10.98 mi | 00 ft |
| Walk | Saturday, 02/10/2024 | Morning Walk | 01:10 | 03.31 mi | 192 ft |
| Ride | Friday, 02/09/2024 | Watching Planes w/ Denver | 00:39 | 06.10 mi | 00 ft |
| Ride | Friday, 02/09/2024 | Relaxed spin with a gym stop | 00:38 | 08.82 mi | 220 ft |
| Ride | Friday, 02/09/2024 | Fun with Denver | 00:24 | 05.70 mi | 00 ft |
| Run | Thursday, 02/08/2024 | Orangetheory Run | 00:25 | 02.50 mi | 00 ft |
| Ride | Wednesday, 02/07/2024 | 30 min Low Impact Ride with Sam Yo | 00:30 | 08.42 mi | 00 ft |
| Run | Wednesday, 02/07/2024 | Doing something I hate (but need to do) | 00:19 | 02.02 mi | 40 ft |
| Ride | Tuesday, 02/06/2024 | Peloton - 12 min Just Ride | 00:12 | 04.01 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 02/05/2024 | Spin to Vigilante | 00:59 | 16.22 mi | 610 ft |
| Ride | Sunday, 02/04/2024 | Peloton - 20 min Just Ride | 00:20 | 07.33 mi | 00 ft |
| Ride | Friday, 02/02/2024 | 20 min Douro River Ride | 00:20 | 06.74 mi | 00 ft |
| Ride | Friday, 02/02/2024 | 30 min San Andres to Bailadero Ride | 00:30 | 10.40 mi | 00 ft |
| Ride | Thursday, 02/01/2024 | Lunch Ride | 00:25 | 05.35 mi | 131 ft |
| Ride | Thursday, 02/01/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Wednesday, 01/31/2024 | Peloton - 35 min Just Ride | 00:34 | 11.32 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 | 30 min Rogaland Røldalsvegen Ride | 00:30 | 10.05 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Monday, 01/29/2024 | 30 min Low Impact Ride with Camila Ramón | 00:30 | 08.95 mi | 00 ft |
| Ride | Sunday, 01/28/2024 | Peloton - 27 min Just Ride | 00:27 | 10.03 mi | 00 ft |
| Ride | Sunday, 01/28/2024 | Errands with Denver | 00:33 | 08.40 mi | 00 ft |
| Ride | Friday, 01/26/2024 | 30 min Low Impact Ride with Sam Yo | 00:30 | 08.11 mi | 00 ft |
| Ride | Friday, 01/26/2024 | Less than ideal | 00:23 | 06.63 mi | 75 ft |
| Ride | Thursday, 01/25/2024 | Smoke on the Water | 00:46 | 13.16 mi | 190 ft |
| Ride | Wednesday, 01/24/2024 | Peloton - 36 min Just Ride | 00:36 | 13.01 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 | Peloton - 48 min Just Ride | 00:48 | 17.16 mi | 00 ft |
| Ride | Monday, 01/22/2024 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Saturday, 01/20/2024 | 30 min Low Impact Ride with Bradley Rose | 00:30 | 07.94 mi | 00 ft |
| Ride | Friday, 01/19/2024 | 15 min Watamu Village Ride | 00:15 | 05.58 mi | 00 ft |
| Ride | Friday, 01/19/2024 | 30 min Maine Peaks Island Ride | 00:30 | 10.91 mi | 00 ft |
| Ride | Thursday, 01/18/2024 | Peloton - 39 min Just Ride | 00:39 | 14.01 mi | 00 ft |
| Ride | Wednesday, 01/17/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 | Peloton - 34 min Just Ride | 00:33 | 12.05 mi | 00 ft |
| Ride | Monday, 01/15/2024 | Peloton - 11 min Just Ride | 00:11 | 04.02 mi | 00 ft |
| Ride | Monday, 01/15/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 01/12/2024 | Peloton - 35 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Thursday, 01/11/2024 | A needed clear the head ride | 00:34 | 09.88 mi | 161 ft |
| Ride | Thursday, 01/11/2024 | Lunch Ride | 00:20 | 04.29 mi | 141 ft |
| Ride | Thursday, 01/11/2024 | Morning Ride | 00:13 | 03.01 mi | 69 ft |
| Ride | Wednesday, 01/10/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 | Peloton - 21 min Just Ride | 00:20 | 07.37 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 01/08/2024 | Peloton - 20 min Just Ride | 00:19 | 07.01 mi | 00 ft |
| Ride | Monday, 01/08/2024 | Afternoon Ride | 00:13 | 03.08 mi | 108 ft |
| Ride | Monday, 01/08/2024 | Morning Ride | 00:13 | 03.40 mi | 62 ft |
| Ride | Sunday, 01/07/2024 | Peloton - 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Saturday, 01/06/2024 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Saturday, 01/06/2024 | Peloton - 31 min Just Ride | 00:31 | 11.20 mi | 00 ft |
| Ride | Friday, 01/05/2024 | Peloton - 31 min Just Ride | 00:31 | 10.72 mi | 00 ft |
| Ride | Thursday, 01/04/2024 | Afternoon Ride | 00:05 | 01.33 mi | 07 ft |
| Ride | Wednesday, 01/03/2024 | Peloton - 29 min Just Ride | 00:29 | 10.06 mi | 00 ft |
| Ride | Wednesday, 01/03/2024 | Lunch Ride | 00:11 | 02.49 mi | 30 ft |
| Ride | Monday, 01/01/2024 | Peloton - 30 min Just Ride | 00:30 | 10.31 mi | 00 ft |
| Ride | Saturday, 12/30/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 12/22/2023 | Evening Ride | 00:09 | 01.96 mi | 59 ft |
| Ride | Friday, 12/22/2023 | Afternoon Ride | 00:09 | 02.14 mi | 62 ft |
| Ride | Friday, 12/22/2023 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Thursday, 12/21/2023 | Peloton - 37 min Just Ride | 00:37 | 12.01 mi | 00 ft |
| Ride | Thursday, 12/21/2023 | Errands with Denver | 00:16 | 02.30 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 | Lunch Ride | 00:11 | 02.27 mi | 20 ft |
| Ride | Tuesday, 12/19/2023 | Peloton - 42 min Just Ride | 00:42 | 15.01 mi | 00 ft |
| Ride | Tuesday, 12/19/2023 | Lunch Ride | 00:18 | 04.04 mi | 49 ft |
| Ride | Monday, 12/18/2023 | Peloton - 42 min Just Ride | 00:42 | 15.04 mi | 00 ft |
| Ride | Sunday, 12/17/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Saturday, 12/16/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 12/14/2023 | Afternoon Ride | 00:16 | 03.48 mi | 115 ft |
| Ride | Thursday, 12/14/2023 | Morning Ride | 00:13 | 02.94 mi | 66 ft |
| Ride | Wednesday, 12/13/2023 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Tuesday, 12/12/2023 | Errands with Denver | 00:21 | 03.30 mi | 00 ft |
| Ride | Tuesday, 12/12/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 12/11/2023 | Peloton - 31 min Just Ride | 00:31 | 11.01 mi | 00 ft |
| Ride | Saturday, 12/09/2023 | Plans for a longer offer sunk by a flat | 00:22 | 06.01 mi | 112 ft |
| Ride | Friday, 12/08/2023 | Day off solo ride | 01:46 | 30.06 mi | 833 ft |
| Ride | Thursday, 12/07/2023 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Wednesday, 12/06/2023 | Peloton - 22 min Just Ride | 00:22 | 08.05 mi | 00 ft |
| Ride | Wednesday, 12/06/2023 | Afternoon Ride | 00:14 | 03.19 mi | 85 ft |
| Ride | Wednesday, 12/06/2023 | Morning Ride | 00:29 | 06.54 mi | 131 ft |
| Ride | Wednesday, 12/06/2023 | Morning Ride | 00:15 | 03.39 mi | 52 ft |
| Ride | Tuesday, 12/05/2023 | Errands | 00:11 | 02.40 mi | 00 ft |
| Ride | Tuesday, 12/05/2023 | Peloton - 20 min Just Ride | 00:20 | 07.30 mi | 00 ft |
| Ride | Monday, 12/04/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Saturday, 12/02/2023 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Friday, 12/01/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 11/30/2023 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Wednesday, 11/29/2023 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Tuesday, 11/28/2023 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 11/28/2023 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Monday, 11/27/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 11/21/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 11/20/2023 | Peloton - 43 min Just Ride | 00:43 | 15.01 mi | 00 ft |
| Ride | Sunday, 11/19/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 11/17/2023 | Afternoon Ride | 00:14 | 03.23 mi | 59 ft |
| Ride | Friday, 11/17/2023 | Peloton - 22 min Just Ride | 00:22 | 08.01 mi | 00 ft |
| Ride | Thursday, 11/16/2023 | Grandma and Denver ride | 00:48 | 08.59 mi | 118 ft |
| Ride | Thursday, 11/16/2023 | Quick afternoon break | 00:35 | 10.88 mi | 246 ft |
| Ride | Thursday, 11/16/2023 | Afternoon Ride | 00:07 | 01.43 mi | 30 ft |
| Ride | Wednesday, 11/15/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Wednesday, 11/15/2023 | Riding with Denver | 00:12 | 02.30 mi | 00 ft |
| Ride | Tuesday, 11/14/2023 | Afternoon Ride | 00:35 | 04.90 mi | 128 ft |
| Ride | Tuesday, 11/14/2023 | Afternoon Ride | 00:15 | 03.49 mi | 72 ft |
| Ride | Tuesday, 11/14/2023 | Morning Ride | 00:16 | 03.38 mi | 46 ft |
| Ride | Monday, 11/13/2023 | Peloton - 28 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Thursday, 11/09/2023 | Lunch Ride | 00:16 | 03.53 mi | 92 ft |
| Ride | Thursday, 11/09/2023 | Morning Ride | 00:14 | 03.40 mi | 43 ft |
| Ride | Wednesday, 11/08/2023 | Afternoon Ride | 00:08 | 01.71 mi | 13 ft |
| Ride | Wednesday, 11/08/2023 | Peloton - 14 min Just Ride | 00:14 | 05.01 mi | 00 ft |
| Ride | Wednesday, 11/08/2023 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 11/06/2023 | Peloton - 35 min Just Ride | 00:35 | 13.13 mi | 00 ft |
| Ride | Monday, 11/06/2023 | Afternoon Ride | 00:15 | 03.47 mi | 115 ft |
| Ride | Monday, 11/06/2023 | Morning Ride | 00:17 | 04.06 mi | 59 ft |
| Ride | Sunday, 11/05/2023 | Peloton - 14 min Just Ride | 00:14 | 05.03 mi | 00 ft |
| Ride | Saturday, 11/04/2023 | Afternoon Ride | 00:45 | 08.13 mi | 312 ft |
| Ride | Thursday, 11/02/2023 | Peloton - 14 min Just Ride | 00:14 | 05.02 mi | 00 ft |
| Ride | Thursday, 11/02/2023 | Peloton ride (bike didn’t catch) | 00:27 | 10.00 mi | 00 ft |
| Ride | Wednesday, 11/01/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 10/31/2023 | Peloton - 23 min Just Ride | 00:22 | 08.01 mi | 00 ft |
| Ride | Tuesday, 10/31/2023 | Lunch Ride | 00:16 | 03.78 mi | 115 ft |
| Ride | Tuesday, 10/31/2023 | Morning Ride | 00:13 | 03.09 mi | 75 ft |
| Ride | Monday, 10/30/2023 | Afternoon Ride | 00:15 | 03.63 mi | 52 ft |
| Ride | Monday, 10/30/2023 | Morning Ride | 00:14 | 03.51 mi | 66 ft |
| Ride | Thursday, 10/26/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Wednesday, 10/25/2023 | Errands | 00:11 | 03.00 mi | 00 ft |
| Ride | Wednesday, 10/25/2023 | Downed trees everywhere | 00:48 | 09.84 mi | 620 ft |
| Ride | Wednesday, 10/25/2023 | Afternoon Ride | 00:08 | 01.82 mi | 23 ft |
| Ride | Tuesday, 10/24/2023 | Afternoon Ride | 00:36 | 11.04 mi | 253 ft |
| Ride | Monday, 10/23/2023 | Afternoon Ride | 00:15 | 03.55 mi | 62 ft |
| Ride | Monday, 10/23/2023 | Morning Ride | 00:15 | 05.20 mi | 52 ft |
| Ride | Thursday, 10/19/2023 | Testing out the new gearset | 00:46 | 12.93 mi | 561 ft |
| Ride | Thursday, 10/19/2023 | Afternoon Ride | 00:04 | 00.99 mi | 49 ft |
| Ride | Thursday, 10/19/2023 | Lunch Ride | 00:03 | 00.91 mi | 00 ft |
| Ride | Wednesday, 10/18/2023 | Afternoon Ride | 00:45 | 13.78 mi | 240 ft |
| Ride | Wednesday, 10/18/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 10/17/2023 | Peloton - 18 min Just Ride | 00:18 | 06.51 mi | 00 ft |
| Ride | Tuesday, 10/17/2023 | Lunch Ride | 00:16 | 03.93 mi | 95 ft |
| Ride | Tuesday, 10/17/2023 | Morning Ride | 00:15 | 03.46 mi | 62 ft |
| Ride | Monday, 10/16/2023 | Lunch Ride | 00:18 | 04.28 mi | 157 ft |
| Ride | Monday, 10/16/2023 | Morning Ride | 00:14 | 03.44 mi | 79 ft |
| Ride | Sunday, 10/15/2023 | One word: Wind | 00:24 | 07.24 mi | 213 ft |
| Ride | Saturday, 10/14/2023 | Peloton - 26 min Just Ride | 00:25 | 09.01 mi | 00 ft |
| Ride | Friday, 10/13/2023 | Evening Ride | 00:08 | 01.87 mi | 62 ft |
| Ride | Friday, 10/13/2023 | Afternoon Ride | 00:09 | 02.14 mi | 66 ft |
| Ride | Friday, 10/13/2023 | Peloton - 20 min Just Ride | 00:20 | 07.02 mi | 00 ft |
| Ride | Thursday, 10/12/2023 | Afternoon Ride | 00:15 | 03.57 mi | 95 ft |
| Ride | Thursday, 10/12/2023 | Lunch Ride | 00:14 | 03.57 mi | 62 ft |
| Ride | Thursday, 10/12/2023 | Morning Ride with Denver | 00:43 | 10.93 mi | 00 ft |
| Ride | Thursday, 10/12/2023 | Park and dinner with Denver | 00:13 | 03.20 mi | 00 ft |
| Ride | Wednesday, 10/11/2023 | Afternoon Ride | 00:06 | 01.45 mi | 59 ft |
| Ride | Wednesday, 10/11/2023 | Afternoon Ride | 00:35 | 10.55 mi | 246 ft |
| Ride | Wednesday, 10/11/2023 | Lunch Ride | 00:10 | 02.15 mi | 26 ft |
| Ride | Tuesday, 10/10/2023 | Afternoon Ride | 00:27 | 08.19 mi | 171 ft |
| Ride | Tuesday, 10/10/2023 | Afternoon Ride | 00:15 | 03.69 mi | 135 ft |
| Ride | Tuesday, 10/10/2023 | Morning Ride | 00:13 | 03.48 mi | 46 ft |
| Ride | Monday, 10/09/2023 | Relaxed ride with Denver and Grandma | 00:55 | 08.93 mi | 236 ft |
| Ride | Wednesday, 10/04/2023 | Errands, lunch and fun with Denver | 00:29 | 07.30 mi | 00 ft |
| Ride | Wednesday, 10/04/2023 | Morning Ride | 00:10 | 02.38 mi | 69 ft |
| Ride | Wednesday, 10/04/2023 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Tuesday, 10/03/2023 | Peloton - 12 min Just Ride | 00:12 | 04.10 mi | 00 ft |
| Ride | Tuesday, 10/03/2023 | Afternoon Ride | 00:14 | 03.46 mi | 69 ft |
| Ride | Tuesday, 10/03/2023 | Morning Ride | 00:16 | 04.02 mi | 59 ft |
| Ride | Monday, 10/02/2023 | Wanted some Anacostia PRs, got a few but can do better | 00:32 | 10.37 mi | 233 ft |
| Ride | Saturday, 09/30/2023 | Exploring with Denver | 00:24 | 05.20 mi | 00 ft |
| Ride | Saturday, 09/30/2023 | Celebrating a perfect fall morning with (Chief) Alex | 01:50 | 29.66 mi | 846 ft |
| Ride | Friday, 09/29/2023 | Peloton - 26 min Just Ride | 00:26 | 09.21 mi | 00 ft |
| Ride | Tuesday, 09/26/2023 | Peloton - 22 min Just Ride | 00:22 | 07.52 mi | 00 ft |
| Ride | Monday, 09/25/2023 | Peloton - 20 min Just Ride | 00:19 | 07.01 mi | 00 ft |
| Ride | Monday, 09/25/2023 | Lunch Ride | 00:15 | 03.68 mi | 72 ft |
| Ride | Monday, 09/25/2023 | Morning Ride | 00:15 | 03.31 mi | 92 ft |
| Ride | Sunday, 09/24/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Sunday, 09/24/2023 | Fun with Denver | 00:20 | 04.50 mi | 00 ft |
| Ride | Friday, 09/22/2023 | Peloton - 27 min Just Ride | 00:26 | 09.32 mi | 00 ft |
| Ride | Thursday, 09/21/2023 | Quick spin | 00:14 | 05.00 mi | 00 ft |
| Ride | Thursday, 09/21/2023 | Lunch Ride | 00:15 | 03.17 mi | 89 ft |
| Ride | Thursday, 09/21/2023 | Morning Ride | 00:14 | 03.18 mi | 66 ft |
| Ride | Wednesday, 09/20/2023 | Afternoon Ride | 00:39 | 06.65 mi | 167 ft |
| Ride | Wednesday, 09/20/2023 | Peloton - 27 min Just Ride | 00:26 | 10.04 mi | 00 ft |
| Ride | Wednesday, 09/20/2023 | Peloton - 3 min Just Ride | 00:02 | 01.01 mi | 00 ft |
| Ride | Wednesday, 09/20/2023 | Lunch Ride | 00:10 | 02.14 mi | 20 ft |
| Ride | Tuesday, 09/19/2023 | Quick late lunch ride | 00:26 | 08.15 mi | 230 ft |
| Ride | Tuesday, 09/19/2023 | Morning Ride | 00:14 | 03.65 mi | 72 ft |
| Ride | Tuesday, 09/19/2023 | Morning Ride | 00:16 | 03.36 mi | 69 ft |
| Ride | Monday, 09/18/2023 | Peloton - 30 min Just Ride | 00:30 | 10.14 mi | 00 ft |
| Ride | Sunday, 09/17/2023 | Peloton - 28 min Just Ride | 00:28 | 10.07 mi | 00 ft |
| Ride | Sunday, 09/17/2023 | Exploring with Denver | 00:34 | 08.60 mi | 00 ft |
| Ride | Saturday, 09/16/2023 | Peloton - 25 min Just Ride | 00:24 | 08.76 mi | 00 ft |
| Ride | Thursday, 09/14/2023 | Lunch Ride | 00:04 | 00.89 mi | 20 ft |
| Ride | Friday, 09/08/2023 | Lunch Ride | 00:19 | 05.13 mi | 161 ft |
| Ride | Friday, 09/08/2023 | A quick spin to hit my 3,000 mile yearly goal | 00:29 | 10.69 mi | 00 ft |
| Ride | Thursday, 09/07/2023 | Park time | 00:11 | 03.00 mi | 00 ft |
| Ride | Thursday, 09/07/2023 | Peloton - 34 min Just Ride | 00:34 | 12.07 mi | 00 ft |
| Ride | Wednesday, 09/06/2023 | Commute with a bit more | 00:45 | 10.95 mi | 148 ft |
| Ride | Wednesday, 09/06/2023 | Morning Ride | 00:18 | 04.31 mi | 82 ft |
| Ride | Tuesday, 09/05/2023 | Morning Ride | 00:17 | 04.16 mi | 85 ft |
| Ride | Sunday, 09/03/2023 | Peloton - 15 min Just Ride | 00:15 | 05.13 mi | 00 ft |
| Ride | Saturday, 09/02/2023 | Denver in his element | 00:16 | 04.30 mi | 00 ft |
| Ride | Saturday, 09/02/2023 | Peloton - 36 min Just Ride | 00:36 | 12.36 mi | 00 ft |
| Ride | Friday, 09/01/2023 | Park and dinner run with Denver | 00:08 | 02.20 mi | 00 ft |
| Ride | Friday, 09/01/2023 | Back down Beach with Davis | 01:51 | 29.16 mi | 712 ft |
| Ride | Thursday, 08/31/2023 | Afternoon Ride | 00:19 | 04.33 mi | 108 ft |
| Ride | Thursday, 08/31/2023 | Morning Ride | 00:16 | 03.85 mi | 66 ft |
| Ride | Wednesday, 08/30/2023 | Park and Brewery with Denver | 00:33 | 06.11 mi | 154 ft |
| Ride | Wednesday, 08/30/2023 | Peloton - 35 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Tuesday, 08/29/2023 | Denver errands and park | 00:15 | 03.60 mi | 00 ft |
| Ride | Tuesday, 08/29/2023 | Peloton - 33 min Just Ride | 00:33 | 12.02 mi | 00 ft |
| Ride | Monday, 08/28/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 08/28/2023 | Afternoon Ride | 00:18 | 04.40 mi | 75 ft |
| Ride | Monday, 08/28/2023 | Morning Ride | 00:16 | 04.20 mi | 72 ft |
| Ride | Thursday, 08/24/2023 | 13 min Just Ride | 00:13 | 05.01 mi | 00 ft |
| Ride | Monday, 08/21/2023 | 28 min Just Ride | 00:28 | 10.16 mi | 00 ft |
| Ride | Monday, 08/21/2023 | Morning park run with Denver | 00:18 | 04.40 mi | 00 ft |
| Ride | Thursday, 08/17/2023 | Hotel bike in Vegas | 00:33 | 11.20 mi | 00 ft |
| Ride | Wednesday, 08/16/2023 | Errands on Capitol Hill | 00:19 | 04.60 mi | 00 ft |
| Ride | Tuesday, 08/15/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Monday, 08/14/2023 | 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Sunday, 08/13/2023 | Vigilante run with Denver (and a few stops on the way) | 00:47 | 12.70 mi | 00 ft |
| Ride | Saturday, 08/12/2023 | Errands | 00:16 | 04.20 mi | 00 ft |
| Ride | Saturday, 08/12/2023 | Afternoon Ride | 00:19 | 03.59 mi | 46 ft |
| Ride | Friday, 08/11/2023 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Friday, 08/11/2023 | Lunch break with Denver | 00:31 | 09.30 mi | 00 ft |
| Ride | Thursday, 08/10/2023 | 28 min Just Ride | 00:28 | 10.05 mi | 00 ft |
| Ride | Wednesday, 08/09/2023 | Dinner and a cycle with Denver (we saw a deer!) | 00:57 | 11.99 mi | 128 ft |
| Ride | Wednesday, 08/09/2023 | Lunch Ride | 00:08 | 01.79 mi | 23 ft |
| Ride | Tuesday, 08/08/2023 | Afternoon Ride | 00:22 | 05.18 mi | 174 ft |
| Ride | Tuesday, 08/08/2023 | Lunch Ride | 00:04 | 00.84 mi | 23 ft |
| Ride | Tuesday, 08/08/2023 | Morning Ride | 00:18 | 04.29 mi | 102 ft |
| Ride | Monday, 08/07/2023 | 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 08/04/2023 | Quick tour of SW-SE DC | 00:44 | 13.09 mi | 210 ft |
| Ride | Friday, 08/04/2023 | Lunch Ride | 00:12 | 02.64 mi | 23 ft |
| Ride | Thursday, 08/03/2023 | First zippy ride after two weeks off the bike - feeling it | 00:50 | 15.44 mi | 325 ft |
| Ride | Wednesday, 08/02/2023 | Afternoon Ride | 00:31 | 05.57 mi | 118 ft |
| Ride | Wednesday, 08/02/2023 | 17 min Just Ride | 00:17 | 06.02 mi | 00 ft |
| Ride | Wednesday, 08/02/2023 | Afternoon Ride | 00:16 | 03.91 mi | 79 ft |
| Ride | Wednesday, 08/02/2023 | Morning Ride | 00:17 | 04.03 mi | 75 ft |
| Ride | Tuesday, 08/01/2023 | Afternoon Ride | 00:02 | 00.73 mi | 00 ft |
| Ride | Tuesday, 08/01/2023 | Afternoon Ride | 00:14 | 03.28 mi | 62 ft |
| Ride | Tuesday, 08/01/2023 | Morning Ride | 00:19 | 04.28 mi | 66 ft |
| Ride | Monday, 07/31/2023 | Nice to be back with a bike | 00:18 | 04.01 mi | 121 ft |
| Ride | Wednesday, 07/12/2023 | Errands | 00:19 | 03.30 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 | 48 min Just Ride | 00:48 | 17.01 mi | 00 ft |
| Ride | Monday, 07/10/2023 | Afternoon Ride | 00:09 | 02.14 mi | 16 ft |
| Ride | Monday, 07/10/2023 | Afternoon Ride | 00:17 | 04.12 mi | 95 ft |
| Ride | Monday, 07/10/2023 | Morning Ride | 00:15 | 04.02 mi | 108 ft |
| Ride | Sunday, 07/09/2023 | 30 min Just Ride | 00:30 | 10.74 mi | 00 ft |
| Ride | Sunday, 07/09/2023 | One park, one splash pad, one pool | 00:34 | 05.31 mi | 125 ft |
| Ride | Saturday, 07/08/2023 | 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Saturday, 07/08/2023 | Water park but no Wahoo | 00:18 | 04.80 mi | 00 ft |
| Ride | Friday, 07/07/2023 | Afternoon Ride | 00:16 | 02.62 mi | 43 ft |
| Ride | Thursday, 07/06/2023 | Morning Ride | 00:16 | 04.28 mi | 69 ft |
| Ride | Wednesday, 07/05/2023 | Afternoon Ride | 00:16 | 03.93 mi | 59 ft |
| Ride | Wednesday, 07/05/2023 | Morning Ride | 00:19 | 04.44 mi | 79 ft |
| Ride | Tuesday, 07/04/2023 | Errands | 00:12 | 04.00 mi | 00 ft |
| Ride | Tuesday, 07/04/2023 | Afternoon Ride | 00:07 | 01.67 mi | 07 ft |
| Ride | Monday, 07/03/2023 | Errands | 00:13 | 02.50 mi | 00 ft |
| Ride | Monday, 07/03/2023 | Lunch Ride | 00:07 | 01.63 mi | 03 ft |
| Ride | Monday, 07/03/2023 | 41 min Just Ride | 00:41 | 15.23 mi | 00 ft |
| Ride | Saturday, 07/01/2023 | 32 min Just Ride | 00:32 | 12.01 mi | 00 ft |
| Ride | Thursday, 06/29/2023 | 23 min Just Ride | 00:23 | 08.51 mi | 00 ft |
| Ride | Wednesday, 06/28/2023 | Lunch Ride | 00:07 | 01.44 mi | 13 ft |
| Ride | Wednesday, 06/28/2023 | 25 min Just Ride | 00:25 | 09.07 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 | 23 min Just Ride | 00:23 | 08.20 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 | Afternoon Ride | 00:13 | 03.38 mi | 72 ft |
| Ride | Tuesday, 06/27/2023 | Lunch Ride | 00:06 | 01.11 mi | 23 ft |
| Ride | Tuesday, 06/27/2023 | Commute | 00:15 | 03.80 mi | 00 ft |
| Ride | Monday, 06/26/2023 | A reminder to charge your bike computer | 00:40 | 10.80 mi | 00 ft |
| Ride | Sunday, 06/25/2023 | Exploring with Denver | 00:32 | 07.50 mi | 00 ft |
| Ride | Saturday, 06/24/2023 | 34 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Saturday, 06/24/2023 | Picnic on the Potomac with Denver | 00:47 | 11.20 mi | 00 ft |
| Ride | Friday, 06/23/2023 | 34 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Wednesday, 06/21/2023 | 34 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 | Afternoon Ride | 00:15 | 03.46 mi | 98 ft |
| Ride | Tuesday, 06/20/2023 | Wahoo-less errands | 00:07 | 02.00 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 | Morning Ride | 00:15 | 03.56 mi | 59 ft |
| Ride | Monday, 06/19/2023 | Quick 10 miler | 00:31 | 09.75 mi | 223 ft |
| Ride | Saturday, 06/17/2023 | Evening Ride | 00:14 | 01.84 mi | 82 ft |
| Ride | Saturday, 06/17/2023 | Afternoon Ride | 00:10 | 01.61 mi | 33 ft |
| Ride | Saturday, 06/17/2023 | 28 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Friday, 06/16/2023 | 17 min Just Ride (cool down) | 00:17 | 06.02 mi | 00 ft |
| Ride | Friday, 06/16/2023 | Quick afternoon (almost) 10 miler | 00:32 | 09.85 mi | 203 ft |
| Ride | Thursday, 06/15/2023 | Afternoon Ride | 00:14 | 03.49 mi | 69 ft |
| Ride | Thursday, 06/15/2023 | Morning Ride | 00:14 | 03.55 mi | 82 ft |
| Ride | Wednesday, 06/14/2023 | 22 min Just Ride | 00:22 | 08.05 mi | 00 ft |
| Ride | Wednesday, 06/14/2023 | Lunch Ride | 00:09 | 01.87 mi | 26 ft |
| Ride | Tuesday, 06/13/2023 | Morning commute (Wahoo malfunction) | 00:18 | 04.60 mi | 00 ft |
| Ride | Tuesday, 06/13/2023 | Afternoon Ride | 00:14 | 03.31 mi | 79 ft |
| Ride | Tuesday, 06/13/2023 | Lunch Ride | 00:04 | 00.81 mi | 23 ft |
| Ride | Tuesday, 06/13/2023 | Morning Ride | 00:14 | 03.53 mi | 62 ft |
| Ride | Monday, 06/12/2023 | 28 min Just Ride | 00:28 | 10.07 mi | 00 ft |
| Ride | Sunday, 06/11/2023 | Park exploring with Denver | 00:19 | 04.60 mi | 00 ft |
| Ride | Sunday, 06/11/2023 | 22 min Just Ride | 00:22 | 08.02 mi | 00 ft |
| Ride | Friday, 06/09/2023 | 36 min Just Ride | 00:36 | 13.04 mi | 00 ft |
| Ride | Thursday, 06/08/2023 | 36 min Just Ride | 00:36 | 13.04 mi | 00 ft |
| Ride | Wednesday, 06/07/2023 | 16 min Just Ride | 00:16 | 05.52 mi | 00 ft |
| Ride | Tuesday, 06/06/2023 | 23 min Just Ride | 00:22 | 08.01 mi | 00 ft |
| Ride | Tuesday, 06/06/2023 | Afternoon Ride | 00:13 | 03.46 mi | 75 ft |
| Ride | Tuesday, 06/06/2023 | Morning Ride | 00:14 | 03.53 mi | 92 ft |
| Ride | Monday, 06/05/2023 | Afternoon Ride | 00:14 | 03.41 mi | 66 ft |
| Ride | Monday, 06/05/2023 | Morning Ride | 00:15 | 03.53 mi | 62 ft |
| Ride | Sunday, 06/04/2023 | A weekend of exploring | 00:39 | 07.70 mi | 00 ft |
| Ride | Saturday, 06/03/2023 | Not the Armed Forces Cycling Classic | 00:59 | 17.83 mi | 276 ft |
| Ride | Friday, 06/02/2023 | 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 06/01/2023 | Afternoon Ride | 00:27 | 04.69 mi | 92 ft |
| Ride | Thursday, 06/01/2023 | 45 min La Huasteca Canyon Ride | 00:45 | 16.32 mi | 00 ft |
| Ride | Wednesday, 05/31/2023 | Afternoon Ride | 00:15 | 03.67 mi | 72 ft |
| Ride | Wednesday, 05/31/2023 | Morning Ride | 00:14 | 03.58 mi | 59 ft |
| Ride | Tuesday, 05/30/2023 | Afternoon Ride | 00:15 | 03.77 mi | 102 ft |
| Ride | Tuesday, 05/30/2023 | Morning Ride | 00:12 | 03.51 mi | 66 ft |
| Ride | Sunday, 05/28/2023 | Evening Ride | 00:16 | 02.34 mi | 105 ft |
| Ride | Sunday, 05/28/2023 | Afternoon Ride | 00:13 | 02.37 mi | 20 ft |
| Ride | Sunday, 05/28/2023 | Memorial Sunday touring with Denver and Grandma | 01:02 | 09.08 mi | 249 ft |
| Ride | Saturday, 05/27/2023 | Leisurely ride with Denver and Grandma | 00:39 | 07.12 mi | 161 ft |
| Ride | Friday, 05/26/2023 | 25 min Just Ride | 00:24 | 08.87 mi | 00 ft |
| Ride | Thursday, 05/25/2023 | Afternoon Ride | 00:17 | 04.10 mi | 112 ft |
| Ride | Thursday, 05/25/2023 | Morning Ride | 00:14 | 03.53 mi | 62 ft |
| Ride | Wednesday, 05/24/2023 | 23 min Just Ride | 00:22 | 08.01 mi | 00 ft |
| Ride | Wednesday, 05/24/2023 | Morning Ride | 00:08 | 01.81 mi | 07 ft |
| Ride | Tuesday, 05/23/2023 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 09.11 mi | 00 ft |
| Ride | Tuesday, 05/23/2023 | Afternoon Ride | 00:19 | 04.68 mi | 118 ft |
| Ride | Tuesday, 05/23/2023 | Morning Ride | 00:13 | 03.50 mi | 46 ft |
| Ride | Monday, 05/22/2023 | 20 min Just Ride | 00:19 | 07.01 mi | 00 ft |
| Ride | Monday, 05/22/2023 | Afternoon Ride | 00:07 | 01.39 mi | 26 ft |
| Ride | Monday, 05/22/2023 | Afternoon Ride | 00:13 | 03.39 mi | 69 ft |
| Ride | Monday, 05/22/2023 | Morning Ride | 00:13 | 03.53 mi | 56 ft |
| Ride | Saturday, 05/20/2023 | Park exploring and a brewery with Denver and Mon | 00:25 | 04.41 mi | 118 ft |
| Ride | Saturday, 05/20/2023 | Getting comfortable with the eTap | 01:29 | 25.53 mi | 633 ft |
| Ride | Friday, 05/19/2023 | 17 min Just Ride | 00:17 | 06.15 mi | 00 ft |
| Ride | Thursday, 05/18/2023 | Exploring with Denver | 00:15 | 03.10 mi | 00 ft |
| Ride | Thursday, 05/18/2023 | Afternoon Ride | 00:18 | 03.89 mi | 69 ft |
| Ride | Thursday, 05/18/2023 | Morning Ride | 00:16 | 03.53 mi | 43 ft |
| Ride | Wednesday, 05/17/2023 | Commute | 00:29 | 07.40 mi | 00 ft |
| Ride | Tuesday, 05/16/2023 | Errands with Denver | 00:14 | 03.40 mi | 00 ft |
| Ride | Tuesday, 05/16/2023 | Afternoon Ride | 00:06 | 01.76 mi | 00 ft |
| Ride | Tuesday, 05/16/2023 | Afternoon Ride | 00:15 | 03.89 mi | 138 ft |
| Ride | Tuesday, 05/16/2023 | Morning Ride | 00:12 | 03.49 mi | 85 ft |
| Ride | Monday, 05/15/2023 | Afternoon Ride | 00:14 | 03.66 mi | 105 ft |
| Ride | Monday, 05/15/2023 | Morning Ride | 00:13 | 03.54 mi | 72 ft |
| Ride | Sunday, 05/14/2023 | Evening Ride | 00:11 | 02.25 mi | 62 ft |
| Ride | Sunday, 05/14/2023 | Afternoon Ride | 00:15 | 02.63 mi | 144 ft |
| Ride | Sunday, 05/14/2023 | Afternoon Ride | 00:09 | 01.61 mi | 23 ft |
| Ride | Sunday, 05/14/2023 | 30 min Just Ride | 00:30 | 10.59 mi | 00 ft |
| Ride | Saturday, 05/13/2023 | 26 min Just Ride | 00:26 | 09.25 mi | 00 ft |
| Run | Thursday, 05/11/2023 | Biking > Running | 00:24 | 02.51 mi | 83 ft |
| Ride | Wednesday, 05/10/2023 | A Spirit win! | 00:20 | 04.78 mi | 85 ft |
| Ride | Wednesday, 05/10/2023 | Afternoon Ride | 00:43 | 07.37 mi | 220 ft |
| Ride | Wednesday, 05/10/2023 | 30 min Ticino Gotthard Pass Ride | 00:30 | 10.72 mi | 00 ft |
| Ride | Wednesday, 05/10/2023 | Commute | 00:17 | 03.70 mi | 00 ft |
| Ride | Wednesday, 05/10/2023 | Morning Ride | 00:14 | 03.39 mi | 69 ft |
| Ride | Tuesday, 05/09/2023 | 22 min Just Ride | 00:22 | 07.51 mi | 00 ft |
| Ride | Monday, 05/08/2023 | Afternoon Ride | 00:15 | 03.61 mi | 105 ft |
| Ride | Monday, 05/08/2023 | Morning Ride | 00:14 | 03.33 mi | 82 ft |
| Ride | Saturday, 05/06/2023 | Perfect weather ride with Grandma and Denver | 02:07 | 25.61 mi | 600 ft |
| Ride | Friday, 05/05/2023 | Dinner ride with Grandma and Denver | 00:57 | 10.21 mi | 400 ft |
| Ride | Thursday, 05/04/2023 | Tourist time with Grandma and Denver | 00:54 | 09.37 mi | 157 ft |
| Ride | Thursday, 05/04/2023 | 15 min Just Ride | 00:15 | 05.16 mi | 00 ft |
| Ride | Thursday, 05/04/2023 | Afternoon Ride | 00:14 | 03.64 mi | 72 ft |
| Ride | Thursday, 05/04/2023 | Lunch Ride | 00:06 | 01.32 mi | 10 ft |
| Ride | Thursday, 05/04/2023 | Morning Ride | 00:19 | 04.31 mi | 79 ft |
| Ride | Wednesday, 05/03/2023 | Afternoon Ride | 00:14 | 03.56 mi | 108 ft |
| Ride | Wednesday, 05/03/2023 | Morning Ride | 00:13 | 03.49 mi | 138 ft |
| Ride | Tuesday, 05/02/2023 | 25 min Just Ride | 00:25 | 09.16 mi | 00 ft |
| Ride | Monday, 05/01/2023 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Sunday, 04/30/2023 | Nats parks and more with Denver | 00:33 | 04.40 mi | 00 ft |
| Ride | Saturday, 04/29/2023 | Parks with Denver | 00:21 | 03.50 mi | 00 ft |
| Ride | Saturday, 04/29/2023 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Thursday, 04/27/2023 | Afternoon Ride | 00:15 | 03.57 mi | 79 ft |
| Ride | Thursday, 04/27/2023 | Afternoon Ride | 00:04 | 00.90 mi | 10 ft |
| Ride | Thursday, 04/27/2023 | Morning Ride | 00:25 | 06.19 mi | 121 ft |
| Ride | Thursday, 04/27/2023 | Morning Ride | 00:15 | 03.64 mi | 66 ft |
| Walk | Wednesday, 04/26/2023 | Morning Walk | 00:38 | 01.51 mi | 53 ft |
| Ride | Tuesday, 04/25/2023 | Testing out the new groupset ?? | 00:27 | 08.55 mi | 341 ft |
| Ride | Tuesday, 04/25/2023 | Afternoon Ride | 00:14 | 03.52 mi | 66 ft |
| Ride | Tuesday, 04/25/2023 | Morning Ride | 00:14 | 03.51 mi | 52 ft |
| Ride | Monday, 04/24/2023 | Afternoon Ride | 00:15 | 03.73 mi | 72 ft |
| Ride | Monday, 04/24/2023 | Morning Ride | 00:15 | 03.56 mi | 59 ft |
| Ride | Sunday, 04/23/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Saturday, 04/22/2023 | Ride to and from the Spirit | 00:27 | 05.90 mi | 00 ft |
| Ride | Friday, 04/21/2023 | Afternoon Ride | 00:19 | 04.33 mi | 62 ft |
| Ride | Friday, 04/21/2023 | Morning Ride | 00:16 | 03.73 mi | 52 ft |
| Ride | Friday, 04/21/2023 | Morning Ride | 00:13 | 03.51 mi | 52 ft |
| Ride | Thursday, 04/20/2023 | Afternoon Ride | 00:15 | 03.68 mi | 69 ft |
| Ride | Thursday, 04/20/2023 | Morning Ride | 00:10 | 01.89 mi | 36 ft |
| Ride | Thursday, 04/20/2023 | Morning Ride | 00:13 | 03.42 mi | 59 ft |
| Ride | Wednesday, 04/19/2023 | 14 min Just Ride | 00:14 | 05.02 mi | 00 ft |
| Ride | Wednesday, 04/19/2023 | Morning Ride | 00:54 | 16.08 mi | 387 ft |
| Ride | Tuesday, 04/18/2023 | Park fun with Denver | 00:17 | 04.00 mi | 00 ft |
| Ride | Tuesday, 04/18/2023 | Afternoon Ride | 00:18 | 04.42 mi | 89 ft |
| Ride | Tuesday, 04/18/2023 | Lunch Ride | 00:06 | 01.52 mi | 43 ft |
| Ride | Tuesday, 04/18/2023 | Morning Ride | 00:15 | 03.52 mi | 89 ft |
| Ride | Monday, 04/17/2023 | Afternoon Ride | 00:16 | 03.81 mi | 89 ft |
| Ride | Monday, 04/17/2023 | Lunch Ride | 00:15 | 03.68 mi | 89 ft |
| Ride | Monday, 04/17/2023 | Morning Ride | 00:15 | 03.52 mi | 75 ft |
| Ride | Sunday, 04/16/2023 | Exploring NE DC with Denver | 00:41 | 05.60 mi | 00 ft |
| Ride | Saturday, 04/15/2023 | Wahoo less ride | 00:20 | 04.00 mi | 00 ft |
| Ride | Saturday, 04/15/2023 | Morning Ride | 00:08 | 02.24 mi | 16 ft |
| Ride | Friday, 04/14/2023 | Afternoon Ride | 00:19 | 04.29 mi | 92 ft |
| Ride | Friday, 04/14/2023 | Afternoon Ride | 00:13 | 03.52 mi | 69 ft |
| Ride | Friday, 04/14/2023 | Afternoon Ride | 00:15 | 03.45 mi | 72 ft |
| Ride | Friday, 04/14/2023 | Morning Ride | 00:14 | 03.61 mi | 49 ft |
| Ride | Friday, 04/14/2023 | Wahoo-less ride around the hill | 00:18 | 03.40 mi | 00 ft |
| Ride | Thursday, 04/13/2023 | 8 min Just Ride | 00:08 | 03.01 mi | 00 ft |
| Ride | Thursday, 04/13/2023 | Lunch Ride | 00:16 | 04.04 mi | 95 ft |
| Ride | Thursday, 04/13/2023 | Morning Ride | 00:14 | 03.44 mi | 52 ft |
| Ride | Wednesday, 04/12/2023 | 42 min Just Ride | 00:42 | 15.20 mi | 00 ft |
| Ride | Wednesday, 04/12/2023 | Morning Ride | 00:05 | 01.09 mi | 10 ft |
| Ride | Tuesday, 04/11/2023 | Park exploration with Denver | 00:37 | 07.17 mi | 135 ft |
| Ride | Tuesday, 04/11/2023 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Tuesday, 04/11/2023 | Afternoon Ride | 00:14 | 03.67 mi | 79 ft |
| Ride | Tuesday, 04/11/2023 | Morning Ride | 00:15 | 03.52 mi | 72 ft |
| Ride | Monday, 04/10/2023 | Park with Denver | 00:10 | 02.40 mi | 00 ft |
| Ride | Monday, 04/10/2023 | Afternoon Ride | 00:15 | 03.60 mi | 75 ft |
| Ride | Monday, 04/10/2023 | Morning Ride | 00:15 | 03.48 mi | 69 ft |
| Ride | Sunday, 04/09/2023 | Lunch Ride | 00:33 | 05.10 mi | 157 ft |
| Ride | Sunday, 04/09/2023 | 30 min Low Impact Ride with Sam Yo | 00:30 | 09.06 mi | 00 ft |
| Ride | Saturday, 04/08/2023 | Exploring with Denver - including the use of a “bike”-thru | 00:23 | 04.00 mi | 00 ft |
| Ride | Saturday, 04/08/2023 | 30 min Low Impact Ride with Jenn Sherman | 00:30 | 09.90 mi | 00 ft |
| Ride | Friday, 04/07/2023 | Afternoon Ride | 00:16 | 03.04 mi | 79 ft |
| Ride | Friday, 04/07/2023 | Lunch Ride | 00:09 | 01.70 mi | 07 ft |
| Ride | Friday, 04/07/2023 | 40 min Just Ride | 00:40 | 15.01 mi | 00 ft |
| Ride | Thursday, 04/06/2023 | 15 min Low Impact Ride with Denis Morton | 00:15 | 04.41 mi | 00 ft |
| Ride | Thursday, 04/06/2023 | 30 min Low Impact Ride with Hannah Frankson | 00:30 | 08.97 mi | 00 ft |
| Ride | Wednesday, 04/05/2023 | Park and beer (Denver only enjoyed one of these things) | 00:34 | 05.60 mi | 194 ft |
| Ride | Wednesday, 04/05/2023 | 15 min Low Impact Ride with Ally Love | 00:15 | 04.48 mi | 00 ft |
| Ride | Wednesday, 04/05/2023 | Tired legs but too nice not to get outside | 00:59 | 16.95 mi | 194 ft |
| Ride | Tuesday, 04/04/2023 | Exploring DC with Denver - and meeting up with his favorite corespondent | 00:19 | 03.80 mi | 00 ft |
| Ride | Tuesday, 04/04/2023 | The perfect day for a bike ride | 01:53 | 31.64 mi | 889 ft |
| Ride | Monday, 04/03/2023 | Lunch Ride | 00:16 | 03.54 mi | 92 ft |
| Ride | Monday, 04/03/2023 | Ready for this wind on the Potomac to be gone | 01:57 | 32.95 mi | 1,066 ft |
| Ride | Sunday, 04/02/2023 | Errands | 00:16 | 03.45 mi | 89 ft |
| Ride | Sunday, 04/02/2023 | Touring with Denver | 00:08 | 01.90 mi | 00 ft |
| Ride | Saturday, 04/01/2023 | 16 min Just Ride | 00:15 | 05.31 mi | 00 ft |
| Ride | Saturday, 04/01/2023 | When an unbelievable tail wind becomes a horrific head wind | 00:31 | 08.80 mi | 256 ft |
| Ride | Friday, 03/31/2023 | One Covid booster for the kiddo and lots of Mexican food for the parents | 00:23 | 03.93 mi | 75 ft |
| Ride | Friday, 03/31/2023 | A breezy, storm a-brewin’ ride through DC | 01:33 | 26.30 mi | 902 ft |
| Ride | Friday, 03/31/2023 | 22 min Just Ride | 00:22 | 08.22 mi | 00 ft |
| Ride | Thursday, 03/30/2023 | Pre-Opening Day miles | 00:48 | 13.06 mi | 220 ft |
| Ride | Wednesday, 03/29/2023 | Exploring Henson Creek Trail - with some bald eagle sightings | 01:22 | 22.46 mi | 1,056 ft |
| Ride | Tuesday, 03/28/2023 | Leisurely ride - tired Bruce legs | 00:25 | 05.60 mi | 121 ft |
| Ride | Monday, 03/27/2023 | 15 min Just Ride | 00:15 | 05.08 mi | 00 ft |
| Ride | Monday, 03/27/2023 | Cherry blossom laps | 00:57 | 16.52 mi | 184 ft |
| Ride | Sunday, 03/26/2023 | Post-Spirit ride | 00:14 | 02.34 mi | 66 ft |
| Ride | Sunday, 03/26/2023 | To the Spirit | 00:12 | 02.40 mi | 39 ft |
| Walk | Sunday, 03/26/2023 | Lunch Walk | 00:25 | 00.95 mi | 127 ft |
| Ride | Saturday, 03/25/2023 | 20 min London Victoria Park Ride | 00:20 | 07.03 mi | 00 ft |
| Ride | Saturday, 03/25/2023 | 30 min Westfjords Ride (Interrupted) | 00:24 | 08.32 mi | 00 ft |
| Ride | Friday, 03/24/2023 | 11 min Just Ride | 00:11 | 04.00 mi | 00 ft |
| Ride | Friday, 03/24/2023 | 30 min Low Impact Ride with Hannah Corbin | 00:30 | 09.35 mi | 00 ft |
| Ride | Thursday, 03/23/2023 | Afternoon Beer run | 00:33 | 08.37 mi | 249 ft |
| Ride | Thursday, 03/23/2023 | Afternoon Ride | 00:39 | 10.88 mi | 253 ft |
| Ride | Wednesday, 03/22/2023 | Denver e bike ride | 00:09 | 03.00 mi | 00 ft |
| Ride | Wednesday, 03/22/2023 | Quick ride ride around DC - checking out peak bloom | 00:56 | 15.96 mi | 436 ft |
| Ride | Tuesday, 03/21/2023 | In search of blossoms and slides with Denver and Mon | 00:56 | 10.37 mi | 190 ft |
| Ride | Tuesday, 03/21/2023 | Post flat - and charming Uber - miles | 01:01 | 17.33 mi | 515 ft |
| Ride | Tuesday, 03/21/2023 | Great ride until a massive flat | 00:21 | 05.95 mi | 325 ft |
| Ride | Monday, 03/20/2023 | A little early for blossoms | 00:54 | 15.66 mi | 210 ft |
| Ride | Sunday, 03/19/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.12 mi | 00 ft |
| Ride | Saturday, 03/18/2023 | 30 min Low Impact Ride with Mayla Wedekind | 00:30 | 08.50 mi | 00 ft |
| Ride | Friday, 03/17/2023 | Exploring Greenbelt Park | 01:36 | 26.56 mi | 912 ft |
| Ride | Thursday, 03/16/2023 | Park scouting with the nugget | 00:12 | 02.90 mi | 00 ft |
| Ride | Thursday, 03/16/2023 | Tour de Northwest DC (with a stop for a special visit) | 02:13 | 37.00 mi | 958 ft |
| Ride | Wednesday, 03/15/2023 | 27 min Just Ride | 00:27 | 09.75 mi | 00 ft |
| Ride | Wednesday, 03/15/2023 | 33 min Just Ride | 00:33 | 12.01 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 | Extra 10: Low Impact Ride with Cody Rigsby | 00:10 | 03.24 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 | 30 min Low Impact Ride with Bradley Rose | 00:30 | 08.14 mi | 00 ft |
| Ride | Monday, 03/13/2023 | 22 min Just Ride | 00:22 | 07.68 mi | 00 ft |
| Ride | Monday, 03/13/2023 | 10 min Cool Down Ride with Hannah Frankson | 00:10 | 03.14 mi | 00 ft |
| Ride | Monday, 03/13/2023 | 45 min Geneva Ride | 00:45 | 16.19 mi | 00 ft |
| Ride | Sunday, 03/12/2023 | 23 min Just Ride | 00:23 | 08.00 mi | 00 ft |
| Ride | Saturday, 03/11/2023 | 20 min Low Impact Ride with Christine D'Ercole | 00:20 | 06.65 mi | 00 ft |
| Walk | Saturday, 03/11/2023 | Afternoon Walk | 00:31 | 01.53 mi | 13 ft |
| Ride | Saturday, 03/11/2023 | 14 min Just Ride | 00:14 | 05.17 mi | 00 ft |
| Ride | Saturday, 03/11/2023 | 28 min Just Ride | 00:28 | 10.06 mi | 00 ft |
| Ride | Friday, 03/10/2023 | 38 min Just Ride | 00:38 | 13.52 mi | 00 ft |
| Ride | Thursday, 03/09/2023 | Afternoon ride with Denver | 00:12 | 02.50 mi | 00 ft |
| Ride | Thursday, 03/09/2023 | 45 min Marseille Ride | 00:45 | 16.18 mi | 00 ft |
| Ride | Wednesday, 03/08/2023 | 20 min Low Impact Ride with Leanne Hainsby | 00:20 | 06.13 mi | 00 ft |
| Ride | Wednesday, 03/08/2023 | 30 min Low Impact Ride with Hannah Frankson | 00:30 | 08.69 mi | 00 ft |
| Ride | Tuesday, 03/07/2023 | 15 min Veluwe Kootwijk Ride | 00:15 | 05.02 mi | 00 ft |
| Ride | Tuesday, 03/07/2023 | 45 min Parque Fundidora Ride | 00:45 | 16.49 mi | 00 ft |
| Ride | Monday, 03/06/2023 | 20 min Low Impact Ride with Leanne Hainsby | 00:20 | 06.25 mi | 00 ft |
| Ride | Monday, 03/06/2023 | Afternoon Ride | 00:07 | 01.41 mi | 03 ft |
| Ride | Monday, 03/06/2023 | Back to Custis | 01:27 | 23.84 mi | 928 ft |
| Ride | Sunday, 03/05/2023 | Park and brewery run | 00:30 | 05.27 mi | 102 ft |
| Ride | Sunday, 03/05/2023 | Quick single track on an outstanding day | 00:38 | 08.68 mi | 482 ft |
| Ride | Saturday, 03/04/2023 | 12 min Just Ride | 00:11 | 04.31 mi | 00 ft |
| Ride | Saturday, 03/04/2023 | 38 min Just Ride | 00:37 | 13.40 mi | 00 ft |
| Ride | Friday, 03/03/2023 | 25 min Just Ride | 00:25 | 09.00 mi | 00 ft |
| Ride | Friday, 03/03/2023 | 20 min Low Impact Ride with Denis Morton | 00:20 | 06.23 mi | 00 ft |
| Hike | Thursday, 03/02/2023 | Calvert Cliffs State Park for Date Day | 01:16 | 03.53 mi | 218 ft |
| Ride | Wednesday, 03/01/2023 | More park time | 00:30 | 05.59 mi | 161 ft |
| Ride | Wednesday, 03/01/2023 | 30 min Low Impact Ride with Leanne Hainsby | 00:30 | 09.58 mi | 00 ft |
| Ride | Tuesday, 02/28/2023 | A very extended coffee run | 02:01 | 33.26 mi | 1,385 ft |
| Ride | Monday, 02/27/2023 | 15 min Teshima Island Ride | 00:15 | 05.42 mi | 00 ft |
| Ride | Monday, 02/27/2023 | 27 min Just Ride | 00:27 | 10.02 mi | 00 ft |
| Ride | Sunday, 02/26/2023 | 24 min Just Ride | 00:24 | 08.51 mi | 00 ft |
| Ride | Saturday, 02/25/2023 | 30 min Just Ride | 00:30 | 10.57 mi | 00 ft |
| Ride | Friday, 02/24/2023 | 20 min Low Impact Ride with Ben Alldis | 00:20 | 05.20 mi | 00 ft |
| Ride | Friday, 02/24/2023 | 30 min Low Impact Ride with Hannah Frankson | 00:30 | 08.83 mi | 00 ft |
| Ride | Thursday, 02/23/2023 | In search of new playgrounds | 00:34 | 06.33 mi | 131 ft |
| Ride | Thursday, 02/23/2023 | A clockwise Bladensburg run | 00:52 | 15.67 mi | 427 ft |
| Ride | Wednesday, 02/22/2023 | 20 min Recovery Ride with Matt Wilpers | 00:20 | 06.02 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 | E bike ride with Denver | 00:12 | 02.80 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 | 10 min Cool Down Ride with Ally Love | 00:10 | 03.16 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 | 10 min Cool Down Ride with Hannah Frankson | 00:10 | 03.05 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 | Anacostia-Sligo-Crescent Loop | 02:08 | 37.54 mi | 896 ft |
| Ride | Monday, 02/20/2023 | Holiday lunch run with Mon and Denver | 01:14 | 12.49 mi | 246 ft |
| Ride | Sunday, 02/19/2023 | Keeping up with Grandma and Denver on our new e-bike | 01:28 | 19.45 mi | 407 ft |
| Ride | Saturday, 02/18/2023 | 20 min HIIT Ride with Bradley Rose | 00:20 | 07.04 mi | 00 ft |
| Ride | Saturday, 02/18/2023 | 30 min Just Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Friday, 02/17/2023 | 10 min Cool Down Ride with Ben Alldis | 00:10 | 03.11 mi | 00 ft |
| Ride | Friday, 02/17/2023 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 09.80 mi | 00 ft |
| Ride | Thursday, 02/16/2023 | 10 min Just Ride | 00:09 | 03.44 mi | 00 ft |
| Ride | Thursday, 02/16/2023 | Extra 10: Low Impact Ride with Olivia Amato | 00:10 | 03.04 mi | 00 ft |
| Ride | Thursday, 02/16/2023 | 45 min Bernese Oberland Ride | 00:45 | 16.37 mi | 00 ft |
| Ride | Wednesday, 02/15/2023 | 30 min Low Impact Ride with Mayla Wedekind | 00:30 | 09.23 mi | 00 ft |
| Ride | Wednesday, 02/15/2023 | In search of gravel - halted by some obstructions | 00:56 | 11.73 mi | 755 ft |
| Ride | Wednesday, 02/15/2023 | Lunch date! | 00:26 | 04.33 mi | 154 ft |
| Ride | Monday, 02/13/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Monday, 02/13/2023 | 7 min Just Ride | 00:07 | 02.60 mi | 00 ft |
| Ride | Sunday, 02/12/2023 | 7 min Just Ride | 00:06 | 02.50 mi | 00 ft |
| Ride | Sunday, 02/12/2023 | 20 min Olympic Valley Ride | 00:20 | 07.26 mi | 00 ft |
| Ride | Saturday, 02/11/2023 | Tour de Tourist | 00:47 | 13.24 mi | 223 ft |
| Ride | Friday, 02/10/2023 | 17 min Just Ride | 00:17 | 06.02 mi | 00 ft |
| Ride | Friday, 02/10/2023 | No wahoo | 00:14 | 03.50 mi | 00 ft |
| Ride | Friday, 02/10/2023 | 10 min Rohtang Pass Ride | 00:10 | 03.63 mi | 00 ft |
| Ride | Friday, 02/10/2023 | 36 min Just Ride | 00:36 | 13.02 mi | 00 ft |
| Ride | Thursday, 02/09/2023 | A breezy but warm 14-miler | 00:48 | 13.98 mi | 236 ft |
| Ride | Wednesday, 02/08/2023 | No wahoo | 00:09 | 03.00 mi | 00 ft |
| Ride | Wednesday, 02/08/2023 | 9 min Just Ride | 00:08 | 03.31 mi | 00 ft |
| Ride | Wednesday, 02/08/2023 | 28 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 | 21 min Just Ride | 00:21 | 08.01 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 | 7 min Just Ride | 00:06 | 02.44 mi | 00 ft |
| Ride | Monday, 02/06/2023 | 6 min Just Ride | 00:05 | 02.14 mi | 00 ft |
| Ride | Monday, 02/06/2023 | 30 min Low Impact Ride with Cliff Dwenger | 00:30 | 09.28 mi | 00 ft |
| Ride | Friday, 02/03/2023 | 20 min Just Ride | 00:20 | 07.21 mi | 00 ft |
| Ride | Thursday, 02/02/2023 | Lunch Ride | 00:18 | 03.76 mi | 62 ft |
| Ride | Thursday, 02/02/2023 | 7 min Just Ride | 00:07 | 02.52 mi | 00 ft |
| Ride | Thursday, 02/02/2023 | 39 min Just Ride | 00:39 | 14.05 mi | 00 ft |
| Ride | Wednesday, 02/01/2023 | 30 min Haleakala National Park Ride | 00:30 | 10.34 mi | 00 ft |
| Ride | Wednesday, 02/01/2023 | 11 min Just Ride | 00:11 | 04.05 mi | 00 ft |
| Ride | Tuesday, 01/31/2023 | 19 min Just Ride | 00:19 | 06.85 mi | 00 ft |
| Ride | Tuesday, 01/31/2023 | 20 min Low Impact Ride with Hannah Corbin | 00:20 | 05.79 mi | 00 ft |
| Ride | Tuesday, 01/31/2023 | 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 01/30/2023 | Second ride on a truly gorgeous winter day | 00:57 | 15.59 mi | 220 ft |
| Ride | Monday, 01/30/2023 | Looking for hills in NE | 00:45 | 11.53 mi | 1,001 ft |
| Ride | Sunday, 01/29/2023 | 30 min Low Impact Ride with Mila Lazar | 00:30 | 09.69 mi | 00 ft |
| Ride | Saturday, 01/28/2023 | Too nice not to ride | 00:41 | 12.54 mi | 266 ft |
| Ride | Saturday, 01/28/2023 | 10 min Cool Down Ride with Leanne Hainsby | 00:10 | 03.03 mi | 00 ft |
| Ride | Saturday, 01/28/2023 | 30 min Oahu Kaneohe Ride | 00:30 | 10.98 mi | 00 ft |
| Ride | Friday, 01/27/2023 | 14 min Just Ride | 00:14 | 05.01 mi | 00 ft |
| Ride | Friday, 01/27/2023 | 30 min Annecy Ride | 00:30 | 10.67 mi | 00 ft |
| Ride | Thursday, 01/26/2023 | 31 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Wednesday, 01/25/2023 | 15 min Low Impact Ride with Hannah Frankson | 00:15 | 04.53 mi | 00 ft |
| Ride | Wednesday, 01/25/2023 | 41 min Just Ride | 00:40 | 15.01 mi | 00 ft |
| Ride | Tuesday, 01/24/2023 | 44 min Just Ride | 00:44 | 16.01 mi | 00 ft |
| Ride | Monday, 01/23/2023 | 12 min Just Ride | 00:12 | 04.02 mi | 00 ft |
| Ride | Monday, 01/23/2023 | 28 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Sunday, 01/22/2023 | 30 min Low Impact Ride with Mila Lazar | 00:30 | 09.24 mi | 00 ft |
| Ride | Saturday, 01/21/2023 | 29 min Just Ride | 00:29 | 11.05 mi | 00 ft |
| Ride | Friday, 01/20/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Thursday, 01/19/2023 | 28 min Just Ride | 00:28 | 10.12 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.30 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 | The classic Anacostia 20 on a gorgeous afternoon | 01:16 | 20.95 mi | 692 ft |
| Ride | Tuesday, 01/17/2023 | 8 min Just Ride | 00:08 | 03.01 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 | 22 min Just Ride | 00:21 | 08.01 mi | 00 ft |
| Ride | Monday, 01/16/2023 | Extra 10: Intervals Ride with Leanne Hainsby | 00:10 | 03.44 mi | 00 ft |
| Ride | Monday, 01/16/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.29 mi | 00 ft |
| Ride | Sunday, 01/15/2023 | 11 min Just Ride | 00:11 | 04.01 mi | 00 ft |
| Ride | Sunday, 01/15/2023 | 30 min South Africa Clarence Drive Ride | 00:30 | 11.35 mi | 00 ft |
| Ride | Saturday, 01/14/2023 | 30 min Wheeler County Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Saturday, 01/14/2023 | 14 min Just Ride | 00:13 | 05.01 mi | 00 ft |
| Ride | Friday, 01/13/2023 | 32 min Just Ride | 00:32 | 11.41 mi | 00 ft |
| Ride | Friday, 01/13/2023 | Lunch Ride | 00:16 | 03.50 mi | 72 ft |
| Ride | Wednesday, 01/11/2023 | 15 min Low Impact Ride with Kendall Toole | 00:15 | 04.88 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.52 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 | 10 min Cool Down Ride with Ally Love | 00:10 | 03.30 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 | 30 min Anegundi Village Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Monday, 01/09/2023 | 20 min La Huasteca Canyon Ride | 00:20 | 07.19 mi | 00 ft |
| Ride | Monday, 01/09/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.50 mi | 00 ft |
| Ride | Sunday, 01/08/2023 | 27 min Just Ride | 00:26 | 10.01 mi | 00 ft |
| Ride | Saturday, 01/07/2023 | 8 min Just Ride | 00:08 | 03.02 mi | 00 ft |
| Ride | Saturday, 01/07/2023 | 26 min Just Ride | 00:26 | 10.02 mi | 00 ft |
| Ride | Friday, 01/06/2023 | 6 min Just Ride | 00:06 | 02.41 mi | 00 ft |
| Ride | Friday, 01/06/2023 | 33 min Just Ride | 00:33 | 12.02 mi | 00 ft |
| Ride | Thursday, 01/05/2023 | 36 min Just Ride | 00:35 | 13.01 mi | 00 ft |
| Ride | Wednesday, 01/04/2023 | 31 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Tuesday, 01/03/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Monday, 01/02/2023 | 30 min Draguignan Ride | 00:30 | 10.73 mi | 00 ft |
| Ride | Sunday, 01/01/2023 | No better way to start the year than a casual ride with Mom | 01:00 | 08.65 mi | 154 ft |
| Ride | Thursday, 12/22/2022 | 17 min Just Ride | 00:17 | 06.01 mi | 00 ft |
| Ride | Wednesday, 12/21/2022 | 15 min Low Impact Ride with Bradley Rose | 00:15 | 04.45 mi | 00 ft |
| Ride | Wednesday, 12/21/2022 | 30 min Just Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Tuesday, 12/20/2022 | 34 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Monday, 12/19/2022 | 15 min Low Impact Ride with Leanne Hainsby | 00:15 | 05.02 mi | 00 ft |
| Ride | Monday, 12/19/2022 | 35 min Just Ride | 00:35 | 13.01 mi | 00 ft |
| Ride | Saturday, 12/17/2022 | 30 min Westfjords Ride | 00:30 | 10.92 mi | 00 ft |
| Ride | Thursday, 12/15/2022 | 26 min Just Ride | 00:26 | 09.19 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 | 27 min Just Ride | 00:27 | 10.02 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 | 8 min Just Ride | 00:08 | 03.01 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Monday, 12/12/2022 | 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Saturday, 12/10/2022 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 07.03 mi | 00 ft |
| Ride | Friday, 12/09/2022 | 15 min Low Impact Ride with Denis Morton | 00:14 | 04.51 mi | 00 ft |
| Ride | Friday, 12/09/2022 | 30 min Low Impact Ride with Emma Lovewell | 00:29 | 09.52 mi | 00 ft |
| Ride | Thursday, 12/08/2022 | Extra 10: Low Impact Ride with Leanne Hainsby | 00:09 | 03.12 mi | 00 ft |
| Ride | Thursday, 12/08/2022 | 30 min Low Impact Ride with Ben Alldis | 00:29 | 09.33 mi | 00 ft |
| Ride | Wednesday, 12/07/2022 | 20 min Recovery Ride with Leanne Hainsby | 00:19 | 06.10 mi | 00 ft |
| Ride | Tuesday, 12/06/2022 | 30 min Low Impact Ride with Ben Alldis | 00:29 | 09.43 mi | 00 ft |
| Ride | Monday, 12/05/2022 | 20 min Low Impact Ride with Ally Love | 00:19 | 06.00 mi | 00 ft |
| Ride | Monday, 12/05/2022 | 20 min Low Impact Ride with Leanne Hainsby | 00:19 | 06.14 mi | 00 ft |
| Ride | Friday, 12/02/2022 | An ‘in between World Cup windows’ ride | 00:57 | 14.46 mi | 404 ft |
| Ride | Thursday, 12/01/2022 | 30 min Low Impact Ride with Bradley Rose | 00:29 | 09.31 mi | 00 ft |
| Ride | Wednesday, 11/30/2022 | 36 min Just Ride | 00:36 | 13.02 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 | 42 min Just Ride | 00:42 | 15.02 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 | USMNT watch party | 00:08 | 02.00 mi | 00 ft |
| Ride | Monday, 11/28/2022 | 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Sunday, 11/27/2022 | 10 min Cool Down Ride with Leanne Hainsby | 00:09 | 03.10 mi | 00 ft |
| Ride | Sunday, 11/27/2022 | 31 min Just Ride | 00:31 | 11.11 mi | 00 ft |
| Ride | Tuesday, 11/22/2022 | Morning Ride | 00:21 | 05.07 mi | 75 ft |
| Ride | Monday, 11/21/2022 | 30 min Just Ride | 00:30 | 11.25 mi | 00 ft |
| Ride | Monday, 11/21/2022 | Errands | 00:13 | 03.00 mi | 00 ft |
| Ride | Sunday, 11/20/2022 | 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 20 min Just Ride | 00:20 | 07.21 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 8 min Just Ride | 00:08 | 03.08 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 14 min Just Ride | 00:14 | 05.30 mi | 00 ft |
| Ride | Friday, 11/18/2022 | 20 min Just Ride | 00:20 | 07.32 mi | 00 ft |
| Ride | Friday, 11/18/2022 | 11 min Just Ride | 00:11 | 04.12 mi | 00 ft |
| Ride | Thursday, 11/17/2022 | Afternoon Ride | 00:09 | 02.08 mi | 33 ft |
| Ride | Thursday, 11/17/2022 | Morning Ride | 00:10 | 02.15 mi | 30 ft |
| Ride | Wednesday, 11/16/2022 | 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Tuesday, 11/15/2022 | 43 min Just Ride | 00:43 | 16.02 mi | 00 ft |
| Ride | Monday, 11/14/2022 | 11 min Just Ride | 00:11 | 04.00 mi | 00 ft |
| Ride | Saturday, 11/12/2022 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Friday, 11/11/2022 | 20 min Just Ride | 00:20 | 07.09 mi | 00 ft |
| Ride | Thursday, 11/10/2022 | Afternoon Ride | 00:21 | 04.46 mi | 85 ft |
| Ride | Thursday, 11/10/2022 | Morning Ride | 00:09 | 02.08 mi | 07 ft |
| Ride | Wednesday, 11/09/2022 | Afternoon Ride | 00:09 | 01.98 mi | 49 ft |
| Ride | Wednesday, 11/09/2022 | Morning Ride | 00:07 | 02.00 mi | 07 ft |
| Ride | Tuesday, 11/08/2022 | Evening Ride | 00:07 | 01.94 mi | 33 ft |
| Ride | Tuesday, 11/08/2022 | Lunch Ride | 00:14 | 03.16 mi | 46 ft |
| Ride | Tuesday, 11/08/2022 | 45 min Barcelona Ride | 00:45 | 16.39 mi | 00 ft |
| Ride | Monday, 11/07/2022 | Afternoon Ride | 00:09 | 02.11 mi | 49 ft |
| Ride | Monday, 11/07/2022 | Morning Ride | 00:08 | 01.97 mi | 20 ft |
| Ride | Saturday, 11/05/2022 | Giving a DC tour! | 00:43 | 08.58 mi | 112 ft |
| Ride | Friday, 11/04/2022 | Morning Ride | 00:21 | 07.17 mi | 105 ft |
| Ride | Thursday, 11/03/2022 | Too nice not to get a quick ride in | 00:36 | 10.77 mi | 243 ft |
| Ride | Wednesday, 11/02/2022 | 28 min Just Ride | 00:27 | 10.05 mi | 00 ft |
| Ride | Wednesday, 11/02/2022 | Afternoon Ride | 00:34 | 07.40 mi | 148 ft |
| Ride | Wednesday, 11/02/2022 | Morning Ride | 00:08 | 01.98 mi | 03 ft |
| Ride | Tuesday, 11/01/2022 | 30 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Tuesday, 11/01/2022 | Afternoon Ride | 00:08 | 01.94 mi | 33 ft |
| Ride | Tuesday, 11/01/2022 | Morning Ride | 00:09 | 01.98 mi | 03 ft |
| Ride | Monday, 10/31/2022 | 30 min Streets of London Ride | 00:30 | 10.58 mi | 00 ft |
| Ride | Sunday, 10/30/2022 | 30 min Just Ride | 00:30 | 11.06 mi | 00 ft |
| Ride | Saturday, 10/29/2022 | Night Ride | 00:10 | 02.32 mi | 72 ft |
| Ride | Saturday, 10/29/2022 | Evening Ride | 00:09 | 02.33 mi | 20 ft |
| Ride | Friday, 10/28/2022 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Friday, 10/28/2022 | Lunch Ride | 00:14 | 02.94 mi | 92 ft |
| Ride | Friday, 10/28/2022 | Morning Ride | 00:09 | 02.14 mi | 16 ft |
| Ride | Thursday, 10/27/2022 | Afternoon Ride | 00:08 | 01.77 mi | 20 ft |
| Ride | Wednesday, 10/26/2022 | 23 min Just Ride | 00:23 | 08.01 mi | 00 ft |
| Ride | Wednesday, 10/26/2022 | Afternoon Ride | 00:09 | 01.90 mi | 36 ft |
| Ride | Wednesday, 10/26/2022 | Morning Ride | 00:08 | 01.89 mi | 10 ft |
| Ride | Tuesday, 10/25/2022 | Workout | 00:29 | 10.20 mi | 00 ft |
| Ride | Tuesday, 10/25/2022 | Lunch Ride | 00:14 | 03.29 mi | 115 ft |
| Ride | Tuesday, 10/25/2022 | Morning Ride | 00:29 | 06.57 mi | 82 ft |
| Ride | Monday, 10/24/2022 | 28 min Just Ride | 00:27 | 10.04 mi | 00 ft |
| Ride | Monday, 10/24/2022 | Afternoon Ride | 00:11 | 02.62 mi | 46 ft |
| Ride | Monday, 10/24/2022 | Errands | 00:31 | 06.96 mi | 154 ft |
| Ride | Monday, 10/24/2022 | Morning Ride | 00:08 | 01.94 mi | 07 ft |
| Ride | Wednesday, 10/19/2022 | 30 min Monschau Eifel Ride | 00:30 | 10.41 mi | 00 ft |
| Ride | Tuesday, 10/18/2022 | 30 min Just Ride | 00:30 | 10.03 mi | 00 ft |
| Ride | Monday, 10/17/2022 | Afternoon Ride | 00:08 | 01.95 mi | 43 ft |
| Ride | Monday, 10/17/2022 | Morning Ride | 00:09 | 01.98 mi | 07 ft |
| Ride | Sunday, 10/16/2022 | Didn’t close the triangle, but wouldn’t have reached Baltimore w/o Mansur | 05:13 | 87.06 mi | 3,301 ft |
| Ride | Friday, 10/14/2022 | Afternoon Ride | 00:08 | 01.95 mi | 95 ft |
| Ride | Friday, 10/14/2022 | Afternoon Ride | 00:15 | 03.37 mi | 36 ft |
| Ride | Friday, 10/14/2022 | 28 min Just Ride | 00:28 | 10.00 mi | 00 ft |
| Ride | Thursday, 10/13/2022 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Thursday, 10/13/2022 | Afternoon Ride | 00:13 | 02.82 mi | 85 ft |
| Ride | Wednesday, 10/12/2022 | 19 min Just Ride | 00:19 | 07.07 mi | 00 ft |
| Ride | Wednesday, 10/12/2022 | Commute | 00:16 | 03.50 mi | 00 ft |
| Ride | Wednesday, 10/12/2022 | Afternoon Ride | 00:16 | 03.43 mi | 115 ft |
| Ride | Wednesday, 10/12/2022 | Morning Ride | 00:08 | 01.99 mi | 13 ft |
| Ride | Tuesday, 10/11/2022 | 20 min Just Ride | 00:20 | 07.51 mi | 00 ft |
| Ride | Tuesday, 10/11/2022 | Afternoon Ride | 00:16 | 03.13 mi | 85 ft |
| Ride | Tuesday, 10/11/2022 | Morning Ride | 00:09 | 01.98 mi | 16 ft |
| Ride | Monday, 10/10/2022 | Errands | 00:06 | 02.00 mi | 00 ft |
| Ride | Monday, 10/10/2022 | 22 min Just Ride | 00:22 | 08.00 mi | 00 ft |
| Ride | Saturday, 10/08/2022 | 40 min Just Ride | 00:40 | 15.06 mi | 00 ft |
| Ride | Friday, 10/07/2022 | 20 min Monterey Bay Ride | 00:20 | 07.42 mi | 00 ft |
| Ride | Friday, 10/07/2022 | 30 min Just Ride | 00:29 | 11.00 mi | 00 ft |
| Ride | Wednesday, 10/05/2022 | 30 min Just Ride | 00:29 | 11.04 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 | 30 min Fjallfos Ride | 00:30 | 10.89 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 | Afternoon Ride | 00:10 | 02.50 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 | Morning Ride | 00:08 | 01.96 mi | 07 ft |
| Ride | Monday, 10/03/2022 | 14 min Just Ride | 00:14 | 05.03 mi | 00 ft |
| Ride | Monday, 10/03/2022 | 17 min Just Ride | 00:16 | 06.01 mi | 00 ft |
| Ride | Monday, 10/03/2022 | Afternoon Ride | 00:09 | 02.18 mi | 85 ft |
| Ride | Monday, 10/03/2022 | Morning Ride | 00:09 | 01.97 mi | 13 ft |
| Ride | Sunday, 10/02/2022 | 30 min Prosser Creek Trail Ride | 00:30 | 11.33 mi | 00 ft |
| Ride | Friday, 09/30/2022 | Lunch Ride | 00:16 | 04.01 mi | 59 ft |
| Ride | Thursday, 09/29/2022 | Quick 10 | 00:33 | 10.15 mi | 253 ft |
| Ride | Thursday, 09/29/2022 | Lunch | 00:13 | 02.85 mi | 79 ft |
| Ride | Wednesday, 09/28/2022 | Errands | 00:26 | 05.79 mi | 98 ft |
| Ride | Wednesday, 09/28/2022 | Morning Ride | 00:16 | 03.41 mi | 62 ft |
| Ride | Tuesday, 09/27/2022 | 30 min Trentino Ride | 00:30 | 10.69 mi | 00 ft |
| Ride | Tuesday, 09/27/2022 | Commute | 00:09 | 02.20 mi | 00 ft |
| Ride | Tuesday, 09/27/2022 | Morning Ride | 00:08 | 01.96 mi | 13 ft |
| Ride | Monday, 09/26/2022 | 10 min Low Impact Ride with Leanne Hainsby | 00:09 | 03.05 mi | 00 ft |
| Ride | Monday, 09/26/2022 | Commute | 00:09 | 02.20 mi | 00 ft |
| Ride | Monday, 09/26/2022 | 45 min India Rohtang Pass Ride | 00:45 | 15.96 mi | 00 ft |
| Ride | Monday, 09/26/2022 | Morning Ride | 00:08 | 01.97 mi | 03 ft |
| Ride | Friday, 09/23/2022 | 20 min Just Ride | 00:20 | 07.27 mi | 00 ft |
| Ride | Friday, 09/23/2022 | 19 min Just Ride | 00:19 | 07.00 mi | 00 ft |
| Ride | Thursday, 09/22/2022 | Afternoon Ride | 00:42 | 12.94 mi | 220 ft |
| Ride | Wednesday, 09/21/2022 | 21 min Just Ride | 00:21 | 07.56 mi | 00 ft |
| Ride | Wednesday, 09/21/2022 | Afternoon Ride | 00:10 | 02.04 mi | 56 ft |
| Ride | Wednesday, 09/21/2022 | Morning Ride | 00:09 | 01.96 mi | 03 ft |
| Ride | Tuesday, 09/20/2022 | Commute | 00:09 | 02.20 mi | 00 ft |
| Ride | Tuesday, 09/20/2022 | Afternoon Ride | 00:54 | 15.14 mi | 308 ft |
| Ride | Tuesday, 09/20/2022 | Morning Ride | 00:08 | 01.79 mi | 03 ft |
| Ride | Monday, 09/19/2022 | 30 min Just Ride | 00:30 | 11.12 mi | 00 ft |
| Ride | Monday, 09/19/2022 | Commute | 00:08 | 02.10 mi | 00 ft |
| Ride | Monday, 09/19/2022 | Morning Ride | 00:09 | 02.10 mi | 07 ft |
| Ride | Sunday, 09/18/2022 | 14 min Just Ride | 00:14 | 05.00 mi | 00 ft |
| Ride | Friday, 09/16/2022 | Errands | 00:08 | 02.00 mi | 00 ft |
| Ride | Friday, 09/16/2022 | Recovery ride: 24 min Just Ride | 00:24 | 08.02 mi | 00 ft |
| Ride | Thursday, 09/15/2022 | 6 min Just Ride | 00:06 | 02.15 mi | 00 ft |
| Ride | Thursday, 09/15/2022 | 29 min Just Ride | 00:29 | 10.05 mi | 00 ft |
| Ride | Thursday, 09/15/2022 | Commute w/o Wahoo | 00:09 | 02.00 mi | 00 ft |
| Ride | Thursday, 09/15/2022 | Morning Ride | 00:09 | 01.93 mi | 13 ft |
| Ride | Wednesday, 09/14/2022 | 38 min Just Ride | 00:38 | 14.00 mi | 00 ft |
| Ride | Tuesday, 09/13/2022 | 10 min Just Ride | 00:10 | 03.59 mi | 00 ft |
| Ride | Tuesday, 09/13/2022 | 31 min Just Ride | 00:31 | 11.15 mi | 00 ft |
| Ride | Tuesday, 09/13/2022 | Afternoon Ride | 00:08 | 01.91 mi | 20 ft |
| Ride | Tuesday, 09/13/2022 | Morning Ride | 00:08 | 01.97 mi | 23 ft |
| Ride | Monday, 09/12/2022 | 30 min Just Ride | 00:30 | 10.76 mi | 00 ft |
| Ride | Monday, 09/12/2022 | Afternoon Ride | 00:08 | 01.88 mi | 23 ft |
| Ride | Monday, 09/12/2022 | Morning Ride | 00:08 | 01.95 mi | 07 ft |
| Ride | Sunday, 09/11/2022 | Interrupted | 00:04 | 01.40 mi | 00 ft |
| Ride | Saturday, 09/10/2022 | TIL: DC’s best weather is here | 01:02 | 18.41 mi | 446 ft |
| Ride | Friday, 09/09/2022 | Another quick dozen on my favorite DC trail | 00:39 | 12.36 mi | 253 ft |
| Ride | Friday, 09/09/2022 | Morning Ride | 00:06 | 01.06 mi | 56 ft |
| Ride | Friday, 09/09/2022 | Morning Ride | 00:09 | 01.98 mi | 07 ft |
| Ride | Thursday, 09/08/2022 | 25 min Just Ride | 00:25 | 09.04 mi | 00 ft |
| Ride | Thursday, 09/08/2022 | Afternoon Ride | 00:09 | 01.94 mi | 36 ft |
| Ride | Thursday, 09/08/2022 | Morning Ride | 00:08 | 01.96 mi | 07 ft |
| Ride | Wednesday, 09/07/2022 | Lunch Ride | 00:16 | 03.29 mi | 89 ft |
| Ride | Wednesday, 09/07/2022 | Morning Ride | 00:06 | 01.40 mi | 00 ft |
| Ride | Tuesday, 09/06/2022 | 19 min Just Ride | 00:19 | 07.00 mi | 00 ft |
| Ride | Monday, 09/05/2022 | 30 min Big Sur Ride | 00:30 | 10.78 mi | 00 ft |
| Walk | Sunday, 09/04/2022 | Afternoon Walk | 00:47 | 01.97 mi | 23 ft |
| Ride | Sunday, 09/04/2022 | 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Saturday, 09/03/2022 | Additional miles | 00:26 | 07.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 | Partial DC-VA ride (Someone forgot to charge their Wahoo!) | 01:06 | 17.73 mi | 619 ft |
| Ride | Saturday, 09/03/2022 | Afternoon Ride | 00:20 | 06.24 mi | 190 ft |
| Ride | Friday, 09/02/2022 | Quick pre-Serena dozen | 00:40 | 12.13 mi | 233 ft |
| Ride | Friday, 09/02/2022 | Lunch Ride | 00:20 | 04.35 mi | 95 ft |
| Ride | Friday, 09/02/2022 | Morning Ride | 00:07 | 01.98 mi | 10 ft |
| Ride | Thursday, 09/01/2022 | 12 min Just Ride | 00:12 | 04.32 mi | 00 ft |
| Ride | Thursday, 09/01/2022 | 30 min Just Ride | 00:29 | 10.60 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 | 10 min Low Impact Ride with Ally Love | 00:09 | 03.09 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 | 60 min Scotland Ardverikie Estate Ride | 01:00 | 21.39 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 | Commute | 00:10 | 02.50 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 | Morning Ride | 00:09 | 02.13 mi | 13 ft |
| Ride | Monday, 08/29/2022 | Commute | 00:10 | 02.50 mi | 00 ft |
| Ride | Monday, 08/29/2022 | Morning Ride | 00:08 | 01.95 mi | 10 ft |
| Ride | Sunday, 08/28/2022 | 23 min Just Ride | 00:23 | 08.14 mi | 00 ft |
| Ride | Friday, 08/26/2022 | Breaking in the new shades | 01:01 | 18.75 mi | 499 ft |
| Ride | Thursday, 08/25/2022 | 30 min Tierro Del Fuego Ride | 00:30 | 10.65 mi | 00 ft |
| Ride | Thursday, 08/25/2022 | Morning leg stretcher (closed Haines Point!) | 01:03 | 14.83 mi | 161 ft |
| Ride | Wednesday, 08/24/2022 | 29 min Just Ride | 00:28 | 10.00 mi | 00 ft |
| Ride | Wednesday, 08/24/2022 | Morning Ride | 00:07 | 01.97 mi | 03 ft |
| Ride | Wednesday, 08/24/2022 | Morning Ride | 00:09 | 02.00 mi | 00 ft |
| Ride | Tuesday, 08/23/2022 | Quick bakers dozen before another primary night | 00:44 | 13.31 mi | 157 ft |
| Ride | Tuesday, 08/23/2022 | Afternoon Ride | 00:18 | 03.56 mi | 98 ft |
| Ride | Tuesday, 08/23/2022 | Morning Ride | 00:08 | 01.98 mi | 10 ft |
| Ride | Monday, 08/22/2022 | 31 min Just Ride | 00:31 | 11.01 mi | 00 ft |
| Ride | Monday, 08/22/2022 | Afternoon Ride | 00:08 | 01.95 mi | 26 ft |
| Ride | Monday, 08/22/2022 | Morning Ride | 00:08 | 01.95 mi | 03 ft |
| Ride | Sunday, 08/21/2022 | Quick Capitol Hill Ten (failed to beat the baby’s nap!) | 00:36 | 10.10 mi | 233 ft |
| Ride | Saturday, 08/20/2022 | Getting lost in College Park | 01:44 | 24.70 mi | 594 ft |
| Ride | Friday, 08/19/2022 | 30 min Tierro Del Fuego Ride | 00:30 | 10.44 mi | 00 ft |
| Ride | Tuesday, 08/09/2022 | 29 min Just Ride | 00:28 | 10.00 mi | 00 ft |
| Ride | Tuesday, 08/09/2022 | Morning 18 miler w/ Kyle and Christina | 01:12 | 18.18 mi | 427 ft |
| Ride | Monday, 08/08/2022 | 30 min Just Ride | 00:30 | 10.41 mi | 00 ft |
| Ride | Monday, 08/08/2022 | Errands | 00:17 | 03.61 mi | 108 ft |
| Ride | Saturday, 08/06/2022 | 45 min Southern Utah Ride | 00:44 | 16.74 mi | 00 ft |
| Ride | Friday, 08/05/2022 | 28 min Just Ride | 00:28 | 10.10 mi | 00 ft |
| Ride | Friday, 08/05/2022 | Afternoon Ride | 00:08 | 01.96 mi | 26 ft |
| Ride | Friday, 08/05/2022 | Morning Ride | 00:07 | 01.96 mi | 00 ft |
| Ride | Thursday, 08/04/2022 | Afternoon Ride | 00:07 | 01.75 mi | 36 ft |
| Ride | Thursday, 08/04/2022 | Morning Ride | 00:08 | 01.96 mi | 07 ft |
| Ride | Thursday, 08/04/2022 | Errands | 00:17 | 03.50 mi | 00 ft |
| Ride | Thursday, 08/04/2022 | Morning mall tour w/ Kyle | 01:02 | 15.74 mi | 151 ft |
| Ride | Wednesday, 08/03/2022 | 20 min Scotland Kinloch Hourn Ride with Jon Hosking | 00:19 | 07.09 mi | 00 ft |
| Ride | Wednesday, 08/03/2022 | 14 min Just Ride | 00:14 | 05.10 mi | 00 ft |
| Ride | Tuesday, 08/02/2022 | 28 min Just Ride | 00:27 | 10.00 mi | 00 ft |
| Ride | Tuesday, 08/02/2022 | Afternoon Ride | 00:08 | 01.88 mi | 57 ft |
| Ride | Tuesday, 08/02/2022 | Morning Ride | 00:08 | 01.98 mi | 10 ft |
| Ride | Monday, 08/01/2022 | 30 min Just Ride | 00:29 | 10.65 mi | 00 ft |
| Ride | Monday, 08/01/2022 | Lunch Ride | 00:06 | 01.33 mi | 00 ft |
| Ride | Sunday, 07/31/2022 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Saturday, 07/30/2022 | College Park loop with Kyle | 01:36 | 24.84 mi | 554 ft |
| Ride | Friday, 07/29/2022 | 30 min Just Ride | 00:30 | 10.74 mi | 00 ft |
| Ride | Friday, 07/29/2022 | Morning Ride | 00:09 | 02.00 mi | 00 ft |
| Ride | Friday, 07/29/2022 | Afternoon Ride | 00:11 | 02.30 mi | 68 ft |
| Ride | Thursday, 07/28/2022 | 30 min Tierro Del Fuego Ride | 00:29 | 10.68 mi | 00 ft |
| Ride | Thursday, 07/28/2022 | Afternoon Ride | 00:08 | 01.77 mi | 55 ft |
| Ride | Thursday, 07/28/2022 | Morning Ride | 00:08 | 02.03 mi | 09 ft |
| Ride | Tuesday, 07/26/2022 | 15 min Just Ride | 00:15 | 05.51 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 | 31 min Just Ride | 00:31 | 11.00 mi | 00 ft |
| Ride | Monday, 07/25/2022 | 20 min Just Ride | 00:21 | 07.07 mi | 00 ft |
| Ride | Monday, 07/25/2022 | Afternoon Ride | 00:09 | 01.83 mi | 55 ft |
| Ride | Monday, 07/25/2022 | Morning Ride | 00:08 | 01.99 mi | 09 ft |
| Ride | Sunday, 07/24/2022 | 20 min Just Ride | 00:19 | 07.10 mi | 00 ft |
| Ride | Saturday, 07/23/2022 | Night Ride | 00:11 | 01.64 mi | 59 ft |
| Ride | Saturday, 07/23/2022 | Rock Creek and Cap Crescent Loop w/ Daniel and Davis | 01:33 | 22.67 mi | 558 ft |
| Ride | Friday, 07/22/2022 | Friday Morning Bladensburg trip | 01:10 | 16.62 mi | 200 ft |
| Ride | Thursday, 07/21/2022 | Evening Ride | 00:06 | 01.06 mi | 11 ft |
| Ride | Thursday, 07/21/2022 | Afternoon Ride | 00:10 | 02.28 mi | 57 ft |
| Ride | Thursday, 07/21/2022 | Morning Ride | 00:07 | 01.82 mi | 10 ft |
| Walk | Wednesday, 07/20/2022 | Evening Walk | 00:24 | 01.20 mi | 08 ft |
| Ride | Wednesday, 07/20/2022 | 30 min 30 sec Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Tuesday, 07/19/2022 | 45 minutes with a friend | 00:44 | 16.03 mi | 00 ft |
| Ride | Tuesday, 07/19/2022 | Afternoon Ride | 00:08 | 01.97 mi | 53 ft |
| Ride | Tuesday, 07/19/2022 | Morning Ride | 00:10 | 01.95 mi | 10 ft |
| Walk | Monday, 07/18/2022 | Afternoon Walk | 00:24 | 01.16 mi | 07 ft |
| Ride | Monday, 07/18/2022 | Afternoon Ride | 00:10 | 02.04 mi | 33 ft |
| Ride | Monday, 07/18/2022 | Morning Ride | 00:09 | 02.03 mi | 10 ft |
| Ride | Sunday, 07/17/2022 | First outdoor ride in weeks - feeling it | 02:12 | 33.47 mi | 879 ft |
| Ride | Saturday, 07/16/2022 | 45 min Mendocino County Ride | 00:44 | 16.20 mi | 00 ft |
| Walk | Saturday, 07/16/2022 | Great Falls Park hike | 00:53 | 02.05 mi | 99 ft |
| Walk | Friday, 07/15/2022 | Afternoon Walk | 00:58 | 02.92 mi | 74 ft |
| Ride | Thursday, 07/14/2022 | 15 min Costa Rica Osa Peninsula Ride | 00:14 | 05.24 mi | 00 ft |
| Ride | Thursday, 07/14/2022 | Back on the Peloton after a few bike-less weeks! | 00:30 | 10.90 mi | 00 ft |
| Walk | Sunday, 07/10/2022 | Point Loma hike | 00:33 | 01.34 mi | 224 ft |
| Walk | Friday, 07/08/2022 | Lunch Walk | 01:26 | 03.70 mi | 21 ft |
| Walk | Thursday, 07/07/2022 | Evening Walk | 00:52 | 02.09 mi | 31 ft |
| Hike | Wednesday, 06/29/2022 | Stateline trail with the Alba family | 00:40 | 01.50 mi | 275 ft |
| Hike | Tuesday, 06/28/2022 | Shirley Canyon waterfall scramble | 00:25 | 01.46 mi | 192 ft |
| Walk | Sunday, 06/26/2022 | Tahoe East Shore Trail | 00:53 | 02.51 mi | 180 ft |
| Walk | Friday, 06/24/2022 | Picnic Rock with Mon and Denver | 01:16 | 03.97 mi | 817 ft |
| Walk | Wednesday, 06/22/2022 | Rubicon with Denver and Mon | 01:46 | 04.55 mi | 570 ft |
| Walk | Tuesday, 06/21/2022 | Five Lakes hike with Denver for the first time | 01:46 | 04.19 mi | 977 ft |
| Run | Saturday, 06/18/2022 | Beach run turns into sandbag aided estuary run turns into a street run | 00:19 | 01.81 mi | 52 ft |
| Run | Friday, 06/17/2022 | A slower Cabo beach run | 00:21 | 02.01 mi | 00 ft |
| Walk | Monday, 06/13/2022 | Lunch Walk | 00:37 | 01.35 mi | 261 ft |
| Walk | Saturday, 06/11/2022 | Morning walk with a napping Denver | 01:22 | 03.40 mi | 00 ft |
| Walk | Saturday, 06/11/2022 | Morning Walk | 01:14 | 03.35 mi | 114 ft |
| Ride | Friday, 06/10/2022 | 21 min 48 sec Just Ride | 00:21 | 08.01 mi | 00 ft |
| Walk | Thursday, 06/09/2022 | Morning Hike with Denver and Monica | 01:13 | 03.25 mi | 861 ft |
| Ride | Tuesday, 06/07/2022 | 20 min 2 sec Just Ride | 00:20 | 07.40 mi | 00 ft |
| Ride | Tuesday, 06/07/2022 | Garmin-less ride | 00:20 | 05.00 mi | 00 ft |
| Run | Tuesday, 06/07/2022 | Pre-primary coffee run | 00:18 | 02.03 mi | 73 ft |
| Walk | Sunday, 06/05/2022 | Angeles National Forest hike w/ a bear sighting | 01:22 | 10.98 mi | 542 ft |
| Walk | Thursday, 06/02/2022 | Evening Walk | 00:43 | 02.00 mi | 85 ft |
| Run | Thursday, 06/02/2022 | Lower Arroyo Run | 00:17 | 02.00 mi | 70 ft |
| Walk | Tuesday, 05/31/2022 | Afternoon Walk | 00:30 | 01.03 mi | 28 ft |
| Run | Tuesday, 05/31/2022 | Pasadena 2.5 miler | 00:23 | 02.51 mi | 181 ft |
| Walk | Monday, 05/30/2022 | Morning Walk | 01:31 | 03.78 mi | 219 ft |
| Walk | Sunday, 05/29/2022 | Afternoon Walk | 01:13 | 02.98 mi | 83 ft |
| Walk | Sunday, 05/29/2022 | Griffith Park hiking with Mon and Denver | 01:12 | 04.51 mi | 495 ft |
| Walk | Saturday, 05/28/2022 | Lunch Walk | 00:56 | 02.78 mi | 25 ft |
| Ride | Saturday, 05/28/2022 | Morning Ride | 00:12 | 04.00 mi | 00 ft |
| Ride | Saturday, 05/28/2022 | 20 min Algarve Coast Ride | 00:19 | 07.42 mi | 00 ft |
| Walk | Friday, 05/27/2022 | Afternoon Walk | 00:28 | 01.56 mi | 10 ft |
| Ride | Friday, 05/27/2022 | 30 min Rhône-Alpes Ride | 00:29 | 10.74 mi | 00 ft |
| Ride | Thursday, 05/26/2022 | 20 min Hawaii Puna Coast Ride | 00:19 | 07.22 mi | 00 ft |
| Walk | Wednesday, 05/25/2022 | Afternoon Walk | 00:29 | 01.35 mi | 32 ft |
| Ride | Tuesday, 05/24/2022 | 30 min Morbihan Countryside Ride | 00:29 | 11.03 mi | 00 ft |
| Walk | Tuesday, 05/24/2022 | Afternoon Walk | 01:13 | 03.30 mi | 36 ft |
| Ride | Monday, 05/23/2022 | 30 min Canyonlands National Park Ride | 00:29 | 11.34 mi | 00 ft |
| Walk | Monday, 05/23/2022 | Afternoon Walk | 00:43 | 01.88 mi | 16 ft |
| Walk | Sunday, 05/22/2022 | Lunch Walk | 01:07 | 03.04 mi | 71 ft |
| Run | Sunday, 05/22/2022 | Lunch Run | 00:22 | 02.51 mi | 77 ft |
| Walk | Saturday, 05/21/2022 | Evening Walk | 00:25 | 01.02 mi | 11 ft |
| Ride | Saturday, 05/21/2022 | 30 min Hawaii Ride with Matt Wilpers | 00:29 | 11.35 mi | 00 ft |
| Walk | Friday, 05/20/2022 | Afternoon Walk | 00:48 | 02.37 mi | 86 ft |
| Walk | Thursday, 05/19/2022 | Lunch Walk | 00:37 | 01.80 mi | 17 ft |
| Run | Wednesday, 05/18/2022 | Quick 2 | 00:18 | 02.00 mi | 29 ft |
| Walk | Monday, 05/16/2022 | Afternoon Walk | 00:51 | 02.34 mi | 24 ft |
| Ride | Monday, 05/16/2022 | Afternoon Ride | 00:07 | 01.67 mi | 26 ft |
| Ride | Monday, 05/16/2022 | Morning Ride | 00:08 | 01.97 mi | 13 ft |
| Run | Saturday, 05/14/2022 | A Philly 3.5 miler | 00:34 | 03.51 mi | 58 ft |
| Run | Thursday, 05/12/2022 | Afternoon Run | 00:18 | 02.01 mi | 17 ft |
| Walk | Thursday, 05/12/2022 | Afternoon Walk | 00:26 | 01.21 mi | 22 ft |
| Ride | Wednesday, 05/11/2022 | 30 min 3 sec Just Ride | 00:29 | 10.62 mi | 00 ft |
| Walk | Wednesday, 05/11/2022 | Lunch Walk | 01:09 | 03.25 mi | 31 ft |
| Ride | Tuesday, 05/10/2022 | 30 min 2 sec Just Ride | 00:29 | 10.70 mi | 00 ft |
| Run | Tuesday, 05/10/2022 | Pre-primary night run - with a stiff right ankle | 00:22 | 02.51 mi | 98 ft |
| Ride | Monday, 05/09/2022 | 30 min Big Sur Ride with Denis Morton | 00:29 | 10.47 mi | 00 ft |
| Walk | Monday, 05/09/2022 | Lunch Walk | 00:45 | 02.16 mi | 71 ft |
| Walk | Sunday, 05/08/2022 | Afternoon Walk | 00:49 | 02.08 mi | 07 ft |
| Run | Sunday, 05/08/2022 | Mall 5k with Daniel and Tara | 00:31 | 03.12 mi | 46 ft |
| Walk | Friday, 05/06/2022 | Afternoon Walk | 00:45 | 02.02 mi | 18 ft |
| Ride | Friday, 05/06/2022 | 45 min Torres del Paine Ride | 00:44 | 15.80 mi | 00 ft |
| Walk | Thursday, 05/05/2022 | Afternoon Walk | 00:56 | 02.64 mi | 31 ft |
| Ride | Thursday, 05/05/2022 | A Denver interrupted 10 min 1 sec Just Ride | 00:09 | 03.40 mi | 00 ft |
| Run | Thursday, 05/05/2022 | A morning 2 miler because I listen to Hal Higdon | 00:18 | 02.01 mi | 24 ft |
| Walk | Wednesday, 05/04/2022 | Walk with Mon and Denver | 00:43 | 01.82 mi | 18 ft |
| Ride | Tuesday, 05/03/2022 | 30 min Iceland Ride with Ben Alldis | 00:29 | 10.36 mi | 00 ft |
| Run | Tuesday, 05/03/2022 | A little slower, a little soarer: Second 2.5 miler | 00:23 | 02.52 mi | 27 ft |
| Ride | Sunday, 05/01/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.51 mi | 00 ft |
| Run | Sunday, 05/01/2022 | The start of being 10k curious | 00:22 | 02.51 mi | 87 ft |
| Ride | Saturday, 04/30/2022 | Perfect weather 30-miler to College Park and back | 02:14 | 31.11 mi | 620 ft |
| Ride | Friday, 04/29/2022 | Lunch Ride | 00:10 | 02.14 mi | 59 ft |
| Ride | Thursday, 04/28/2022 | 15 min Red Canyon Ride | 00:14 | 05.40 mi | 00 ft |
| Ride | Thursday, 04/28/2022 | 30 min Medoc Ride | 00:29 | 10.71 mi | 00 ft |
| Ride | Thursday, 04/28/2022 | Commuting - April 28 | 00:17 | 04.00 mi | 00 ft |
| Ride | Thursday, 04/28/2022 | Afternoon Ride | 00:09 | 02.03 mi | 62 ft |
| Ride | Thursday, 04/28/2022 | Morning Ride | 00:08 | 01.88 mi | 16 ft |
| Ride | Wednesday, 04/27/2022 | Lunch with Daniel and Nate | 00:17 | 03.58 mi | 121 ft |
| Ride | Wednesday, 04/27/2022 | Morning Ride | 00:09 | 02.00 mi | 13 ft |
| Ride | Tuesday, 04/26/2022 | 60 min Sagres Ride | 00:59 | 21.74 mi | 00 ft |
| Ride | Monday, 04/25/2022 | 30 min Canyonlands National Park Ride | 00:29 | 11.12 mi | 00 ft |
| Ride | Friday, 04/22/2022 | 15 min Murcia Ride | 00:14 | 05.32 mi | 00 ft |
| Ride | Friday, 04/22/2022 | 30 min Oregon Ride with Emma Lovewell | 00:29 | 10.68 mi | 00 ft |
| Ride | Thursday, 04/21/2022 | Lunch Ride | 00:09 | 01.98 mi | 59 ft |
| Ride | Thursday, 04/21/2022 | Lunch Ride | 00:07 | 01.99 mi | 10 ft |
| Ride | Wednesday, 04/20/2022 | Lunch Ride | 00:08 | 01.88 mi | 43 ft |
| Ride | Wednesday, 04/20/2022 | Morning Ride | 00:08 | 01.99 mi | 00 ft |
| Ride | Tuesday, 04/19/2022 | 10 min Algarve Ride | 00:09 | 03.58 mi | 00 ft |
| Ride | Tuesday, 04/19/2022 | 30 min Morbihan Countryside Ride | 00:29 | 10.84 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 | 39 min 6 sec Just Ride | 00:39 | 14.01 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 | Afternoon Ride | 00:11 | 02.28 mi | 79 ft |
| Ride | Tuesday, 04/12/2022 | Commute | 00:10 | 02.50 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 | Morning Ride | 00:08 | 01.94 mi | 00 ft |
| Ride | Monday, 04/11/2022 | 49 min 41 sec Just Ride | 00:49 | 17.00 mi | 00 ft |
| Ride | Saturday, 04/09/2022 | Classic DC Loop | 02:01 | 32.14 mi | 971 ft |
| Ride | Friday, 04/08/2022 | 20 min Zahara de la Sierra Ride | 00:19 | 07.16 mi | 00 ft |
| Ride | Thursday, 04/07/2022 | 45 min Languedoc-Roussillon Ride | 00:44 | 15.87 mi | 00 ft |
| Ride | Wednesday, 04/06/2022 | Work and ride - 45 min 32 sec Just Ride | 00:45 | 15.62 mi | 00 ft |
| Ride | Monday, 04/04/2022 | SpinTray Ride: 30 min Canyonlands National Park Ride | 00:29 | 10.36 mi | 00 ft |
| Ride | Monday, 04/04/2022 | Afternoon Ride | 00:06 | 01.46 mi | 62 ft |
| Ride | Monday, 04/04/2022 | Lunch Ride | 00:08 | 01.85 mi | 30 ft |
| Ride | Monday, 04/04/2022 | Morning Ride | 00:11 | 02.13 mi | 98 ft |
| Ride | Sunday, 04/03/2022 | 60 min Sagres Ride - Work and ride | 00:59 | 20.67 mi | 00 ft |
| Ride | Saturday, 04/02/2022 | Riding off a Chelsea loss | 01:01 | 15.91 mi | 184 ft |
| Ride | Friday, 04/01/2022 | 30 min Canyonlands National Park Ride | 00:29 | 11.09 mi | 00 ft |
| Ride | Thursday, 03/31/2022 | Commute | 00:08 | 02.02 mi | 66 ft |
| Ride | Thursday, 03/31/2022 | Commute | 00:09 | 02.09 mi | 23 ft |
| Ride | Wednesday, 03/30/2022 | Afternoon Ride | 00:10 | 02.24 mi | 62 ft |
| Ride | Wednesday, 03/30/2022 | Commute | 00:17 | 03.80 mi | 128 ft |
| Ride | Tuesday, 03/29/2022 | 30 min Gilman Tunnels Ride | 00:29 | 10.63 mi | 00 ft |
| Ride | Sunday, 03/27/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.88 mi | 00 ft |
| Ride | Saturday, 03/26/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.58 mi | 00 ft |
| Ride | Tuesday, 03/22/2022 | 15 min Khao Sam Roi Yot Ntl. Park Ride | 00:14 | 05.16 mi | 00 ft |
| Ride | Tuesday, 03/22/2022 | 45 min Bolzano Ride | 00:44 | 16.12 mi | 00 ft |
| Ride | Sunday, 03/20/2022 | 30 min Gilman Tunnels Ride | 00:29 | 10.95 mi | 00 ft |
| Ride | Saturday, 03/19/2022 | 20 min Lutsen Ride | 00:19 | 07.17 mi | 00 ft |
| Ride | Thursday, 03/17/2022 | 15 min Royal Park Rajapruek Ride | 00:14 | 05.25 mi | 00 ft |
| Ride | Thursday, 03/17/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.65 mi | 00 ft |
| Ride | Wednesday, 03/16/2022 | First Casino Hill trek in months | 01:38 | 25.38 mi | 781 ft |
| Ride | Tuesday, 03/15/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 11.11 mi | 00 ft |
| Ride | Sunday, 03/13/2022 | 20 min Grazalema National Park Ride | 00:19 | 07.21 mi | 00 ft |
| Ride | Saturday, 03/12/2022 | 15 min Humboldt County Ride | 00:14 | 05.33 mi | 00 ft |
| Ride | Saturday, 03/12/2022 | 45 min Costa Rica Ride | 00:44 | 16.03 mi | 00 ft |
| Ride | Thursday, 03/10/2022 | 45 min Bolzano Ride | 00:44 | 16.05 mi | 00 ft |
| Ride | Monday, 03/07/2022 | 30 min Gilman Tunnels Ride | 00:29 | 10.94 mi | 00 ft |
| Ride | Friday, 03/04/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.71 mi | 00 ft |
| Ride | Thursday, 03/03/2022 | 10 min South of France Forest Ride | 00:09 | 03.54 mi | 00 ft |
| Ride | Thursday, 03/03/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.92 mi | 00 ft |
| Ride | Tuesday, 03/01/2022 | 15 min Grand Tetons Ride | 00:14 | 05.21 mi | 00 ft |
| Ride | Tuesday, 03/01/2022 | 30 min Joshua Tree Ride | 00:29 | 10.37 mi | 00 ft |
| Ride | Monday, 02/28/2022 | 10 min Dutch Windmills Ride | 00:09 | 03.52 mi | 00 ft |
| Ride | Monday, 02/28/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.49 mi | 00 ft |
| Ride | Sunday, 02/27/2022 | 5 min Cool Down Ride with Hannah Frankson | 00:04 | 01.76 mi | 00 ft |
| Ride | Sunday, 02/27/2022 | 20 min Grazalema National Park Ride | 00:19 | 06.97 mi | 00 ft |
| Ride | Saturday, 02/26/2022 | 15 min Grand Tetons Ride | 00:14 | 04.99 mi | 00 ft |
| Ride | Saturday, 02/26/2022 | 45 min Bolzano Ride | 00:44 | 15.40 mi | 00 ft |
| Ride | Tuesday, 02/22/2022 | 10 min Reykjavik Ride | 00:09 | 03.64 mi | 00 ft |
| Ride | Tuesday, 02/22/2022 | 30 min Medoc Ride | 00:29 | 10.80 mi | 00 ft |
| Ride | Monday, 02/21/2022 | A shorty, but first outdoor ride since Denver’s arrival | 00:35 | 10.46 mi | 240 ft |
| Ride | Saturday, 02/19/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 10.50 mi | 00 ft |
| Ride | Friday, 02/18/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.78 mi | 00 ft |
| Ride | Tuesday, 02/15/2022 | 45 min Joshua Tree National Park Ride | 00:44 | 16.03 mi | 00 ft |
| Ride | Sunday, 02/13/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 10.23 mi | 00 ft |
| Ride | Thursday, 02/10/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.32 mi | 00 ft |
| Ride | Tuesday, 02/01/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.64 mi | 00 ft |
| Ride | Monday, 01/31/2022 | 5 min Cool Down Ride with Leanne Hainsby | 00:04 | 01.61 mi | 00 ft |
| Ride | Monday, 01/31/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.77 mi | 00 ft |
| Ride | Sunday, 01/30/2022 | 60 min Oregon Painted Hills Ride | 00:59 | 21.32 mi | 00 ft |
| Ride | Saturday, 01/29/2022 | 45 min Torres del Paine Ride | 00:44 | 15.96 mi | 00 ft |
| Ride | Friday, 01/28/2022 | 30 min Medoc Ride | 00:29 | 12.28 mi | 00 ft |
| Ride | Thursday, 01/27/2022 | 10 min Playa Pacifica Park Ride | 00:09 | 03.65 mi | 00 ft |
| Ride | Thursday, 01/27/2022 | 30 min Medoc Ride | 00:29 | 10.69 mi | 00 ft |
| Ride | Wednesday, 01/26/2022 | 15 min Oregon Columbia River Gorge Ride | 00:14 | 05.22 mi | 00 ft |
| Ride | Wednesday, 01/26/2022 | 20 min Oregon Mount Hood Ride | 00:19 | 07.19 mi | 00 ft |
| Ride | Wednesday, 01/26/2022 | 30 min Cuyahoga Valley Ride | 00:29 | 10.61 mi | 00 ft |
| Ride | Tuesday, 01/25/2022 | 30 min Antelope Park Ride | 00:30 | 10.60 mi | 00 ft |
| Ride | Tuesday, 01/25/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 10.54 mi | 00 ft |
| Ride | Monday, 01/24/2022 | 15 min Andalusia Hills Ride | 00:14 | 05.96 mi | 00 ft |
| Ride | Monday, 01/24/2022 | 30 min Algarve Ride | 00:29 | 10.84 mi | 00 ft |
| Ride | Sunday, 01/23/2022 | 30 min Cuyahoga Valley Ride | 00:29 | 10.87 mi | 00 ft |
| Ride | Saturday, 01/22/2022 | 15 min Valencia Ride | 00:14 | 05.48 mi | 00 ft |
| Ride | Saturday, 01/22/2022 | 30 min Antelope Park Ride | 00:30 | 10.91 mi | 00 ft |
| Ride | Friday, 01/21/2022 | 30 min Medoc Ride | 00:29 | 10.69 mi | 00 ft |
| Ride | Friday, 01/21/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.78 mi | 00 ft |
| Ride | Thursday, 01/20/2022 | 20 min Andorra Mountains Ride | 00:19 | 07.14 mi | 00 ft |
| Ride | Thursday, 01/20/2022 | 30 min Cuyahoga Valley Ride | 00:29 | 10.63 mi | 00 ft |
| Ride | Wednesday, 01/19/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.74 mi | 00 ft |
| Ride | Wednesday, 01/19/2022 | 45 min Iceland Peninsula Ride | 00:44 | 16.27 mi | 00 ft |
| Ride | Tuesday, 01/18/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.79 mi | 00 ft |
| Ride | Monday, 01/17/2022 | 15 min Santa Monica Ride ft. The Doors | 00:14 | 05.43 mi | 00 ft |
| Ride | Monday, 01/17/2022 | 45 min New Zealand Ride | 00:44 | 16.42 mi | 00 ft |
| Ride | Sunday, 01/16/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 11.00 mi | 00 ft |
| Ride | Saturday, 01/15/2022 | 30 min Andalusia Mountains Ride | 00:29 | 11.04 mi | 00 ft |
| Ride | Friday, 01/14/2022 | 15 min Route 66 Ride | 00:14 | 05.32 mi | 00 ft |
| Ride | Friday, 01/14/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.79 mi | 00 ft |
| Ride | Thursday, 01/13/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.81 mi | 00 ft |
| Ride | Wednesday, 01/12/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.99 mi | 00 ft |
| Ride | Wednesday, 01/12/2022 | 45 min Iceland Peninsula Ride | 00:44 | 16.73 mi | 00 ft |
| Ride | Tuesday, 01/11/2022 | 15 min Santa Cruz Ride | 00:14 | 05.62 mi | 00 ft |
| Ride | Tuesday, 01/11/2022 | 30 min Brisbane Ride | 00:29 | 11.11 mi | 00 ft |
| Activity total 1416 |
Date |
Title |
Days.Hours:Min 27.13:50 |
Distance 10,742.89 mi |
Elevation 153,410 ft |
|---|---|---|---|---|---|
| Ride | Friday, 07/11/2025 | Peloton - 32 min Just Ride | 00:28 | 10.09 mi | 00 ft |
| Ride | Wednesday, 07/09/2025 | Peloton - 25 min Just Ride | 00:25 | 09.05 mi | 00 ft |
| Ride | Tuesday, 07/08/2025 | Peloton - 31 min Just Ride | 00:31 | 11.03 mi | 00 ft |
| Ride | Monday, 07/07/2025 | Peloton - 34 min Just Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Thursday, 07/03/2025 | Peloton - 34 min Just Ride | 00:34 | 11.64 mi | 00 ft |
| Ride | Tuesday, 07/01/2025 | Peloton - 40 min Just Ride | 00:28 | 10.11 mi | 00 ft |
| Ride | Thursday, 06/26/2025 | Peloton - 20 min Just Ride | 00:20 | 07.02 mi | 00 ft |
| Ride | Thursday, 06/26/2025 | Commute | 00:56 | 15.00 mi | 00 ft |
| Ride | Wednesday, 06/25/2025 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Tuesday, 06/24/2025 | Peloton - 40 min Just Ride | 00:39 | 09.13 mi | 00 ft |
| Ride | Thursday, 06/19/2025 | Morning Ride | 01:15 | 19.74 mi | 381 ft |
| Ride | Wednesday, 06/18/2025 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Tuesday, 06/17/2025 | Peloton - 35 min Just Ride | 00:35 | 04.21 mi | 00 ft |
| Ride | Wednesday, 06/11/2025 | Peloton - 18 min Just Ride | 00:16 | 06.04 mi | 00 ft |
| Ride | Tuesday, 06/10/2025 | Peloton - 15 min Just Ride | 00:15 | 05.02 mi | 00 ft |
| Ride | Tuesday, 06/10/2025 | Commuting/errsnds/kids | 00:56 | 15.00 mi | 00 ft |
| Ride | Sunday, 06/08/2025 | Peloton - 33 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Friday, 06/06/2025 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Wednesday, 06/04/2025 | Peloton - 31 min Just Ride | 00:29 | 10.08 mi | 00 ft |
| Ride | Tuesday, 06/03/2025 | Peloton - 55 min Just Ride | 00:31 | 10.46 mi | 00 ft |
| Ride | Tuesday, 05/27/2025 | Peloton - 24 min Just Ride | 00:24 | 08.02 mi | 00 ft |
| Ride | Monday, 05/26/2025 | 30 min HIIT Ride with Cliff Dwenger | 00:30 | 10.01 mi | 00 ft |
| Ride | Friday, 05/23/2025 | Afternoon Ride | 00:16 | 03.27 mi | 125 ft |
| Ride | Friday, 05/23/2025 | Afternoon Ride | 00:36 | 09.97 mi | 236 ft |
| Ride | Friday, 05/23/2025 | Peloton - 32 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 05/23/2025 | Commuting | 00:37 | 10.00 mi | 00 ft |
| Ride | Wednesday, 05/21/2025 | Peloton - 29 min Just Ride | 00:26 | 09.02 mi | 00 ft |
| Ride | Tuesday, 05/20/2025 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Monday, 05/19/2025 | Peloton - 23 min Just Ride | 00:23 | 08.02 mi | 00 ft |
| Ride | Monday, 05/19/2025 | Commute | 00:15 | 06.00 mi | 00 ft |
| Ride | Sunday, 05/18/2025 | Peloton - 26 min Just Ride | 00:23 | 08.02 mi | 00 ft |
| Ride | Thursday, 05/15/2025 | Peloton - 16 min Just Ride | 00:14 | 05.02 mi | 00 ft |
| Ride | Tuesday, 05/13/2025 | Peloton - 33 min Just Ride | 00:30 | 10.01 mi | 00 ft |
| Ride | Friday, 05/09/2025 | Peloton - 30 min Just Ride | 00:29 | 10.13 mi | 00 ft |
| Ride | Friday, 05/09/2025 | Commuting | 00:56 | 15.00 mi | 00 ft |
| Ride | Thursday, 05/08/2025 | Peloton - 28 min Just Ride | 00:18 | 05.81 mi | 00 ft |
| Ride | Tuesday, 05/06/2025 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Thursday, 05/01/2025 | Peloton - 33 min Just Ride | 00:29 | 10.03 mi | 00 ft |
| Ride | Thursday, 05/01/2025 | Commute | 00:12 | 03.00 mi | 00 ft |
| Ride | Wednesday, 04/30/2025 | Peloton - 22 min Just Ride | 00:22 | 07.36 mi | 00 ft |
| Ride | Tuesday, 04/29/2025 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Tuesday, 04/29/2025 | Commute | 00:15 | 04.00 mi | 00 ft |
| Ride | Monday, 04/28/2025 | Peloton - 33 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Friday, 04/25/2025 | Peloton - 35 min Just Ride | 00:24 | 08.07 mi | 00 ft |
| Ride | Thursday, 04/24/2025 | Thursday | 00:24 | 06.00 mi | 00 ft |
| Ride | Thursday, 04/24/2025 | Peloton - 19 min Just Ride | 00:18 | 06.09 mi | 00 ft |
| Ride | Wednesday, 04/23/2025 | Morning Ride | 00:10 | 02.21 mi | 49 ft |
| Ride | Tuesday, 04/22/2025 | Afternoon Ride | 00:11 | 02.31 mi | 59 ft |
| Ride | Tuesday, 04/22/2025 | Lunch Ride | 00:13 | 02.95 mi | 82 ft |
| Ride | Tuesday, 04/22/2025 | Lunch Ride | 00:02 | 00.75 mi | 00 ft |
| Ride | Tuesday, 04/22/2025 | Peloton - 30 min Just Ride | 00:30 | 10.14 mi | 00 ft |
| Ride | Monday, 04/21/2025 | Evening Ride | 00:08 | 01.96 mi | 56 ft |
| Ride | Monday, 04/21/2025 | Morning Ride | 00:08 | 02.14 mi | 46 ft |
| Ride | Friday, 04/18/2025 | Peloton - 24 min Just Ride | 00:20 | 07.06 mi | 00 ft |
| Ride | Friday, 04/18/2025 | Afternoon Ride | 00:16 | 03.66 mi | 154 ft |
| Ride | Friday, 04/18/2025 | Morning Ride | 00:09 | 02.26 mi | 66 ft |
| Ride | Thursday, 04/17/2025 | Afternoon Ride | 00:12 | 02.58 mi | 75 ft |
| Ride | Thursday, 04/17/2025 | Morning Ride | 00:09 | 02.22 mi | 69 ft |
| Ride | Wednesday, 04/16/2025 | Afternoon Ride | 00:14 | 03.20 mi | 105 ft |
| Ride | Wednesday, 04/16/2025 | Morning Ride | 00:09 | 02.17 mi | 118 ft |
| Ride | Wednesday, 04/16/2025 | Peloton - 27 min Just Ride | 00:26 | 09.07 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 | Commute | 00:20 | 06.00 mi | 00 ft |
| Ride | Tuesday, 04/15/2025 | Peloton - 30 min Just Ride | 00:30 | 10.02 mi | 00 ft |
| Ride | Monday, 04/14/2025 | First day of work vibes | 00:27 | 10.02 mi | 00 ft |
| Ride | Friday, 04/11/2025 | Peloton - 23 min Just Ride | 00:23 | 08.06 mi | 00 ft |
| Ride | Thursday, 04/10/2025 | Peloton - 15 min Just Ride | 00:15 | 05.01 mi | 00 ft |
| Ride | Thursday, 04/10/2025 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 04/10/2025 | Denver exploring/Nats game | 00:40 | 10.00 mi | 00 ft |
| Ride | Wednesday, 04/09/2025 | Peloton - 30 min Just Ride | 00:30 | 10.13 mi | 00 ft |
| Ride | Tuesday, 04/08/2025 | Peloton - 36 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Monday, 04/07/2025 | Peloton - 30 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Friday, 04/04/2025 | Peloton - 8 min Just Ride | 00:08 | 03.09 mi | 00 ft |
| Ride | Friday, 04/04/2025 | Peloton - 23 min Just Ride | 00:23 | 08.22 mi | 00 ft |
| Ride | Tuesday, 04/01/2025 | Peloton - 30 min Just Ride | 00:30 | 10.03 mi | 00 ft |
| Ride | Friday, 03/28/2025 | Tour de Cherry Blossom | 02:01 | 30.65 mi | 1,273 ft |
| Ride | Friday, 03/28/2025 | Denver touring | 00:37 | 10.00 mi | 00 ft |
| Ride | Thursday, 03/27/2025 | Peloton - 9 min Just Ride | 00:09 | 03.19 mi | 00 ft |
| Ride | Thursday, 03/27/2025 | Breezy coffee run | 00:48 | 12.97 mi | 325 ft |
| Ride | Wednesday, 03/26/2025 | Peloton - 20 min Just Ride | 00:20 | 07.04 mi | 00 ft |
| Ride | Tuesday, 03/25/2025 | Building Back | 01:20 | 21.18 mi | 751 ft |
| Ride | Monday, 03/24/2025 | Peloton - 20 min Just Ride | 00:20 | 07.07 mi | 00 ft |
| Ride | Sunday, 03/23/2025 | Peloton - 52 min Just Ride | 00:47 | 07.92 mi | 00 ft |
| AlpineSki | Wednesday, 03/19/2025 | A little teaching, a little solo time | 02:18 | 28.28 mi | 16,248 ft |
| AlpineSki | Tuesday, 03/18/2025 | Teaching Denver to ski! | 00:56 | 10.79 mi | 5,278 ft |
| AlpineSki | Monday, 03/17/2025 | Powder day at Northstar | 04:24 | 47.35 mi | 25,168 ft |
| AlpineSki | Saturday, 03/15/2025 | Getting my ski legs back | 01:33 | 17.99 mi | 9,861 ft |
| Ride | Thursday, 03/13/2025 | 30 min Low Impact Ride with Sam Yo | 00:30 | 08.12 mi | 00 ft |
| Ride | Tuesday, 03/11/2025 | Lost Sock Loop | 01:20 | 21.62 mi | 666 ft |
| Ride | Monday, 03/10/2025 | Afternoon Ride | 00:54 | 15.32 mi | 446 ft |
| Ride | Saturday, 03/08/2025 | Peloton - 21 min Just Ride | 00:21 | 07.37 mi | 00 ft |
| Ride | Friday, 03/07/2025 | Peloton - 22 min Just Ride | 00:21 | 07.01 mi | 00 ft |
| Ride | Thursday, 03/06/2025 | Peloton - 30 min Just Ride | 00:30 | 10.78 mi | 00 ft |
| Ride | Wednesday, 03/05/2025 | Peloton - 30 min Just Ride | 00:30 | 10.87 mi | 00 ft |
| Ride | Monday, 03/03/2025 | Peloton - 4 min Just Ride | 00:04 | 01.42 mi | 00 ft |
| Ride | Monday, 03/03/2025 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Friday, 02/28/2025 | Peloton - 34 min Just Ride | 00:34 | 12.02 mi | 00 ft |
| Ride | Wednesday, 02/26/2025 | Afternoon Ride | 00:35 | 09.40 mi | 112 ft |
| Ride | Tuesday, 02/25/2025 | Peloton - 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Monday, 02/24/2025 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Monday, 02/17/2025 | Peloton - 29 min Just Ride | 00:28 | 10.05 mi | 00 ft |
| Ride | Sunday, 02/16/2025 | Peloton - 25 min Just Ride | 00:25 | 08.74 mi | 00 ft |
| Ride | Saturday, 02/15/2025 | Peloton - 36 min Just Ride | 00:36 | 12.03 mi | 00 ft |
| Ride | Friday, 02/14/2025 | Peloton - 20 min Just Ride | 00:20 | 07.51 mi | 00 ft |
| Ride | Thursday, 02/13/2025 | Peloton - 30 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Wednesday, 02/12/2025 | Peloton - 28 min Just Ride | 00:28 | 10.11 mi | 00 ft |
| Ride | Tuesday, 02/11/2025 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Monday, 02/10/2025 | Peloton - 30 min Just Ride | 00:30 | 10.62 mi | 00 ft |
| Ride | Saturday, 02/08/2025 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Friday, 02/07/2025 | Peloton - 30 min Just Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Thursday, 02/06/2025 | Peloton - 20 min Just Ride | 00:20 | 07.02 mi | 00 ft |
| Ride | Wednesday, 02/05/2025 | Peloton - 24 min Just Ride | 00:23 | 08.01 mi | 00 ft |
| Ride | Wednesday, 02/05/2025 | Peloton - 31 min Just Ride | 00:30 | 10.56 mi | 00 ft |
| Ride | Tuesday, 02/04/2025 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Monday, 02/03/2025 | Peloton - 43 min Just Ride | 00:43 | 15.03 mi | 00 ft |
| Ride | Thursday, 01/30/2025 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Wednesday, 01/29/2025 | Peloton - 30 min Just Ride | 00:30 | 10.19 mi | 00 ft |
| Ride | Tuesday, 01/28/2025 | Peloton - 36 min Just Ride | 00:35 | 12.67 mi | 00 ft |
| Ride | Monday, 01/27/2025 | Peloton - 32 min Just Ride | 00:32 | 11.02 mi | 00 ft |
| Ride | Friday, 01/24/2025 | Peloton - 37 min Just Ride | 00:37 | 12.33 mi | 00 ft |
| Ride | Thursday, 01/23/2025 | Peloton - 35 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Wednesday, 01/22/2025 | Peloton - 24 min Just Ride | 00:24 | 08.64 mi | 00 ft |
| Ride | Tuesday, 01/21/2025 | Peloton - 30 min Just Ride | 00:29 | 10.42 mi | 00 ft |
| Ride | Monday, 01/20/2025 | Peloton - 8 min Just Ride | 00:08 | 02.85 mi | 00 ft |
| Ride | Sunday, 01/19/2025 | Peloton - 20 min Just Ride | 00:20 | 07.02 mi | 00 ft |
| Ride | Saturday, 01/18/2025 | Peloton - 25 min Just Ride | 00:25 | 09.01 mi | 00 ft |
| Ride | Friday, 01/17/2025 | Peloton - 15 min Just Ride | 00:14 | 05.02 mi | 00 ft |
| Ride | Friday, 01/17/2025 | Peloton - 29 min Just Ride | 00:29 | 10.04 mi | 00 ft |
| Ride | Thursday, 01/16/2025 | Peloton - 30 min Just Ride | 00:30 | 10.05 mi | 00 ft |
| Ride | Wednesday, 01/15/2025 | Peloton - 30 min Just Ride | 00:30 | 10.02 mi | 00 ft |
| Ride | Tuesday, 01/14/2025 | Peloton - 30 min Just Ride | 00:30 | 10.19 mi | 00 ft |
| Ride | Monday, 01/13/2025 | Peloton - 30 min Just Ride | 00:29 | 10.05 mi | 00 ft |
| Ride | Sunday, 01/12/2025 | Peloton - 35 min Just Ride | 00:35 | 12.07 mi | 00 ft |
| Ride | Saturday, 01/11/2025 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Friday, 01/10/2025 | Peloton - 30 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Ride | Thursday, 01/09/2025 | Peloton - 24 min Just Ride | 00:24 | 08.11 mi | 00 ft |
| Ride | Wednesday, 01/08/2025 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 01/06/2025 | Peloton - 29 min Just Ride | 00:29 | 10.03 mi | 00 ft |
| Ride | Sunday, 01/05/2025 | Peloton - 30 min Just Ride | 00:30 | 10.03 mi | 00 ft |
| Ride | Thursday, 01/02/2025 | Peloton - 24 min Just Ride | 00:24 | 08.19 mi | 00 ft |
| Ride | Monday, 12/30/2024 | Afternoon Ride | 00:09 | 02.08 mi | 33 ft |
| Ride | Thursday, 12/19/2024 | Peloton - 30 min Just Ride | 00:30 | 09.14 mi | 00 ft |
| Ride | Friday, 11/22/2024 | Peloton - 32 min Just Ride | 00:32 | 09.13 mi | 00 ft |
| Ride | Monday, 11/18/2024 | Peloton - 25 min Just Ride | 00:25 | 07.02 mi | 00 ft |
| Ride | Friday, 11/08/2024 | Peloton - 15 min Just Ride | 00:15 | 05.02 mi | 00 ft |
| Ride | Wednesday, 11/06/2024 | Afternoon Ride | 00:11 | 02.20 mi | 33 ft |
| Ride | Tuesday, 11/05/2024 | Lunch Ride | 00:10 | 02.35 mi | 102 ft |
| Ride | Monday, 11/04/2024 | Peloton - 25 min Just Ride | 00:25 | 08.28 mi | 00 ft |
| Ride | Saturday, 11/02/2024 | Morning Ride | 00:10 | 02.36 mi | 59 ft |
| Ride | Thursday, 10/31/2024 | Peloton - 30 min Just Ride | 00:30 | 10.04 mi | 00 ft |
| Ride | Wednesday, 10/30/2024 | Peloton - 25 min Just Ride | 00:25 | 09.01 mi | 00 ft |
| Ride | Tuesday, 10/29/2024 | Peloton - 25 min Just Ride | 00:25 | 08.62 mi | 00 ft |
| Ride | Tuesday, 10/29/2024 | Peloton - 20 min Just Ride | 00:20 | 03.46 mi | 00 ft |
| Ride | Monday, 10/28/2024 | Peloton - 29 min Just Ride | 00:29 | 10.03 mi | 00 ft |
| Ride | Sunday, 10/27/2024 | Afternoon Ride | 00:38 | 10.78 mi | 217 ft |
| Ride | Thursday, 10/24/2024 | Peloton - 42 min Just Ride | 00:42 | 15.04 mi | 00 ft |
| Ride | Thursday, 10/24/2024 | Commuting and touring | 01:03 | 17.00 mi | 00 ft |
| Ride | Friday, 10/18/2024 | Afternoon Ride | 00:38 | 10.97 mi | 256 ft |
| Ride | Friday, 10/18/2024 | Peloton - 14 min Just Ride | 00:14 | 05.03 mi | 00 ft |
| Ride | Thursday, 10/17/2024 | Peloton - 12 min Just Ride | 00:12 | 04.01 mi | 00 ft |
| Ride | Thursday, 10/17/2024 | Peloton - 29 min Just Ride | 00:29 | 10.15 mi | 00 ft |
| Ride | Wednesday, 10/16/2024 | Peloton - 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Wednesday, 10/16/2024 | Commute | 00:15 | 04.00 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 | Commute | 00:15 | 04.00 mi | 00 ft |
| Ride | Tuesday, 10/15/2024 | Peloton - 23 min Just Ride | 00:23 | 08.01 mi | 00 ft |
| Ride | Saturday, 10/12/2024 | Afternoon Ride | 00:59 | 16.48 mi | 495 ft |
| Ride | Friday, 10/11/2024 | Afternoon Ride | 00:33 | 09.83 mi | 164 ft |
| Ride | Thursday, 10/10/2024 | Afternoon Ride | 00:32 | 08.67 mi | 187 ft |
| Ride | Wednesday, 10/09/2024 | Commute and errands | 00:48 | 12.00 mi | 00 ft |
| Ride | Tuesday, 10/08/2024 | Afternoon Ride | 00:39 | 10.84 mi | 187 ft |
| Ride | Monday, 10/07/2024 | Afternoon Ride | 00:47 | 12.87 mi | 213 ft |
| Ride | Friday, 10/04/2024 | Afternoon Ride | 00:37 | 10.85 mi | 236 ft |
| Ride | Thursday, 10/03/2024 | Afternoon Ride | 00:41 | 11.44 mi | 128 ft |
| Ride | Tuesday, 10/01/2024 | Peloton - 29 min Just Ride | 00:29 | 10.21 mi | 00 ft |
| Ride | Monday, 09/30/2024 | Peloton - 23 min Just Ride | 00:23 | 08.08 mi | 00 ft |
| Ride | Saturday, 09/28/2024 | Peloton - 24 min Just Ride | 00:24 | 09.01 mi | 00 ft |
| Ride | Thursday, 09/26/2024 | Peloton - 19 min Just Ride | 00:19 | 07.01 mi | 00 ft |
| Ride | Thursday, 09/26/2024 | Commuting | 00:51 | 12.00 mi | 00 ft |
| Ride | Wednesday, 09/25/2024 | Peloton - 20 min Just Ride | 00:20 | 07.05 mi | 00 ft |
| Ride | Tuesday, 09/17/2024 | Afternoon Ride | 00:11 | 02.32 mi | 69 ft |
| Ride | Tuesday, 09/17/2024 | Morning Ride | 00:09 | 02.34 mi | 52 ft |
| Ride | Monday, 09/16/2024 | Somehow still get lost on Capitol Hill | 00:39 | 11.21 mi | 256 ft |
| Ride | Sunday, 09/15/2024 | Breezy Sunday ride | 00:38 | 10.76 mi | 243 ft |
| Ride | Friday, 09/13/2024 | Lost Sock Loop | 01:17 | 21.66 mi | 646 ft |
| Ride | Thursday, 09/12/2024 | Peloton - 29 min Just Ride | 00:29 | 10.17 mi | 00 ft |
| Ride | Monday, 09/09/2024 | Afternoon Ride | 00:37 | 10.79 mi | 210 ft |
| Ride | Friday, 09/06/2024 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 09/05/2024 | Afternoon Ride | 00:35 | 10.00 mi | 141 ft |
| Ride | Thursday, 09/05/2024 | Peloton - 28 min Just Ride | 00:28 | 10.23 mi | 00 ft |
| Ride | Monday, 09/02/2024 | Labor Day with Denver | 00:45 | 12.00 mi | 00 ft |
| Ride | Friday, 08/23/2024 | Lunch Ride | 00:16 | 03.22 mi | 56 ft |
| Ride | Friday, 08/23/2024 | Peloton - 29 min Just Ride | 00:29 | 10.06 mi | 00 ft |
| Ride | Thursday, 08/22/2024 | Perfect DC ride with Grandma and Denver | 01:03 | 10.70 mi | 203 ft |
| Ride | Thursday, 08/22/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Wednesday, 08/21/2024 | Afternoon Ride | 00:12 | 02.66 mi | 56 ft |
| Ride | Wednesday, 08/21/2024 | Morning Ride | 00:18 | 04.04 mi | 39 ft |
| Ride | Tuesday, 08/20/2024 | Evening Ride | 00:11 | 02.08 mi | 66 ft |
| Ride | Tuesday, 08/20/2024 | Afternoon Ride | 00:20 | 03.95 mi | 23 ft |
| Ride | Tuesday, 08/20/2024 | Afternoon Ride | 00:08 | 01.96 mi | 43 ft |
| Ride | Tuesday, 08/20/2024 | Morning Ride | 00:10 | 02.34 mi | 36 ft |
| Ride | Monday, 08/19/2024 | Afternoon Ride | 00:35 | 05.90 mi | 154 ft |
| Ride | Monday, 08/19/2024 | Peloton - 33 min Just Ride | 00:33 | 11.50 mi | 00 ft |
| Ride | Sunday, 08/18/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Saturday, 08/17/2024 | Commuting | 00:40 | 10.00 mi | 00 ft |
| Ride | Friday, 08/16/2024 | Afternoon Ride | 00:48 | 13.19 mi | 151 ft |
| Ride | Thursday, 08/15/2024 | Peloton - 30 min Just Ride | 00:30 | 10.65 mi | 00 ft |
| Ride | Monday, 08/12/2024 | Vigilante And Back | 00:46 | 13.16 mi | 433 ft |
| Ride | Sunday, 08/11/2024 | Afternoon Ride | 00:10 | 01.66 mi | 82 ft |
| Ride | Sunday, 08/11/2024 | Morning Ride | 00:12 | 01.85 mi | 07 ft |
| Ride | Friday, 08/09/2024 | Peloton - 21 min Just Ride | 00:21 | 07.28 mi | 00 ft |
| Ride | Thursday, 08/08/2024 | Peloton - 32 min Just Ride | 00:32 | 11.02 mi | 00 ft |
| Ride | Thursday, 08/08/2024 | Commuting | 00:30 | 08.00 mi | 00 ft |
| Ride | Wednesday, 08/07/2024 | Gusty birthday 10 miler | 00:36 | 10.21 mi | 213 ft |
| Ride | Monday, 08/05/2024 | Peloton - 30 min Just Ride | 00:30 | 10.03 mi | 00 ft |
| Ride | Friday, 08/02/2024 | Peloton - 29 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Thursday, 08/01/2024 | Peloton - 29 min Just Ride | 00:29 | 10.24 mi | 00 ft |
| Ride | Thursday, 07/25/2024 | Commute and Denver rides for a week | 00:56 | 14.00 mi | 00 ft |
| Ride | Thursday, 07/25/2024 | Peloton - 49 min Just Ride | 00:49 | 17.13 mi | 00 ft |
| Ride | Saturday, 07/20/2024 | Relaxed brewery ride with friends | 01:17 | 17.92 mi | 364 ft |
| Ride | Friday, 07/19/2024 | Peloton - 20 min Just Ride | 00:20 | 07.13 mi | 00 ft |
| Ride | Thursday, 07/18/2024 | Quick ride between calls | 00:37 | 10.89 mi | 230 ft |
| Ride | Thursday, 07/18/2024 | Peloton - 37 min Just Ride | 00:37 | 13.01 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 | Peloton - 31 min Just Ride | 00:31 | 11.10 mi | 00 ft |
| Ride | Wednesday, 07/17/2024 | Commute | 00:15 | 04.00 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 | Commute | 00:15 | 04.20 mi | 00 ft |
| Ride | Tuesday, 07/16/2024 | Peloton - 29 min Just Ride | 00:29 | 10.03 mi | 00 ft |
| Ride | Monday, 07/15/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Monday, 07/15/2024 | Errands | 00:28 | 07.00 mi | 00 ft |
| Ride | Friday, 07/12/2024 | Peloton - 34 min Just Ride | 00:51 | 12.02 mi | 00 ft |
| Ride | Thursday, 07/11/2024 | Watching planes with Denver | 00:27 | 06.40 mi | 00 ft |
| Ride | Thursday, 07/11/2024 | Peloton - 35 min Just Ride | 00:35 | 12.01 mi | 00 ft |
| Ride | Thursday, 07/11/2024 | Commute x 2 | 00:34 | 08.00 mi | 00 ft |
| Ride | Wednesday, 07/10/2024 | Peloton - 39 min Just Ride | 00:39 | 13.14 mi | 00 ft |
| Ride | Tuesday, 07/09/2024 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Wednesday, 07/03/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 07/02/2024 | Afternoon Ride | 00:20 | 04.36 mi | 95 ft |
| Ride | Tuesday, 07/02/2024 | Morning Ride | 00:10 | 02.34 mi | 39 ft |
| Run | Monday, 07/01/2024 | OT Run | 00:28 | 02.90 mi | 00 ft |
| Ride | Sunday, 06/30/2024 | Peloton - 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Saturday, 06/29/2024 | Night Ride | 00:15 | 02.50 mi | 82 ft |
| Ride | Saturday, 06/29/2024 | Evening Ride | 00:16 | 02.69 mi | 36 ft |
| Ride | Saturday, 06/29/2024 | Heavy legs and heat | 00:44 | 11.44 mi | 207 ft |
| Rowing | Wednesday, 06/26/2024 | OT Row | 00:07 | 00.75 mi | 00 ft |
| Run | Wednesday, 06/26/2024 | OT Run | 00:27 | 02.90 mi | 00 ft |
| Ride | Tuesday, 06/25/2024 | Peloton - 17 min Just Ride | 00:17 | 06.01 mi | 00 ft |
| Ride | Monday, 06/24/2024 | Errands | 00:21 | 05.00 mi | 00 ft |
| Run | Monday, 06/24/2024 | A needed-to-get-outside short jog | 00:15 | 01.67 mi | 24 ft |
| Ride | Friday, 06/21/2024 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Rowing | Thursday, 06/20/2024 | OT Row | 00:04 | 00.93 mi | 00 ft |
| Run | Thursday, 06/20/2024 | OT Run Row | 00:18 | 01.80 mi | 00 ft |
| Ride | Wednesday, 06/19/2024 | 45 min Tiber River Ride | 00:45 | 14.90 mi | 00 ft |
| Ride | Wednesday, 06/19/2024 | Commute | 00:31 | 06.40 mi | 00 ft |
| Run | Monday, 06/17/2024 | OT 5k | 00:28 | 03.30 mi | 00 ft |
| Ride | Friday, 06/14/2024 | Peloton - 32 min Just Ride | 00:32 | 11.18 mi | 00 ft |
| Ride | Thursday, 06/13/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Wednesday, 06/12/2024 | Morning Ride | 00:11 | 02.65 mi | 62 ft |
| Rowing | Tuesday, 06/11/2024 | OT Row | 00:10 | 00.93 mi | 00 ft |
| Ride | Monday, 06/10/2024 | Denver errands | 00:22 | 06.00 mi | 00 ft |
| Run | Monday, 06/10/2024 | Morning run | 00:22 | 02.40 mi | 00 ft |
| Run | Sunday, 06/09/2024 | Beat the end of the nap run | 00:18 | 02.01 mi | 22 ft |
| Ride | Friday, 06/07/2024 | Peloton - 25 min Just Ride | 00:25 | 08.25 mi | 00 ft |
| Ride | Friday, 06/07/2024 | Peloton ride | 00:18 | 06.20 mi | 00 ft |
| Run | Thursday, 06/06/2024 | OT Run | 00:29 | 03.00 mi | 00 ft |
| Ride | Thursday, 06/06/2024 | Peloton - 18 min Just Ride | 00:18 | 06.01 mi | 00 ft |
| Ride | Wednesday, 06/05/2024 | Denver errands | 00:18 | 05.00 mi | 00 ft |
| Ride | Wednesday, 06/05/2024 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Run | Tuesday, 06/04/2024 | Lunch Treadmill Run | 00:17 | 02.00 mi | 00 ft |
| Ride | Tuesday, 06/04/2024 | Morning Ride | 00:15 | 03.24 mi | 79 ft |
| Ride | Monday, 06/03/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Friday, 05/31/2024 | Afternoon Ride | 00:41 | 11.73 mi | 220 ft |
| Ride | Friday, 05/31/2024 | Errands and commute | 00:41 | 11.00 mi | 00 ft |
| Run | Thursday, 05/30/2024 | OT 5k | 00:27 | 03.10 mi | 00 ft |
| Run | Wednesday, 05/29/2024 | Treadmill run | 00:16 | 02.00 mi | 00 ft |
| Run | Wednesday, 05/29/2024 | Treadmill run | 00:19 | 02.00 mi | 00 ft |
| Run | Friday, 05/24/2024 | ˜2 mile run, no watch | 00:40 | 02.00 mi | 00 ft |
| Ride | Thursday, 05/23/2024 | Peloton - 31 min Just Ride | 00:31 | 10.33 mi | 00 ft |
| Ride | Wednesday, 05/22/2024 | Commuting | 00:47 | 11.00 mi | 00 ft |
| Ride | Tuesday, 05/21/2024 | Afternoon Ride | 00:10 | 02.21 mi | 75 ft |
| Ride | Tuesday, 05/21/2024 | Morning Ride | 00:12 | 02.47 mi | 46 ft |
| Run | Sunday, 05/19/2024 | Capitol Hill Classic 10K | 00:58 | 06.37 mi | 126 ft |
| Ride | Friday, 05/17/2024 | Peloton - 9 min Just Ride | 00:09 | 03.01 mi | 00 ft |
| Ride | Friday, 05/17/2024 | Errands/fun with Denver | 00:46 | 11.00 mi | 00 ft |
| Run | Thursday, 05/16/2024 | Afternoon Run | 00:18 | 02.08 mi | 08 ft |
| Run | Monday, 05/13/2024 | This was a two mile run | 00:16 | 01.71 mi | 29 ft |
| Ride | Monday, 05/13/2024 | Peloton - 30 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Saturday, 05/11/2024 | Quick afternoon spin | 00:38 | 10.85 mi | 236 ft |
| Rowing | Friday, 05/10/2024 | OT Row | 00:08 | 00.93 mi | 00 ft |
| Run | Friday, 05/10/2024 | OT Run | 00:17 | 02.00 mi | 00 ft |
| Ride | Thursday, 05/09/2024 | Errands with Denver | 00:30 | 09.00 mi | 00 ft |
| Ride | Thursday, 05/09/2024 | Peloton - 30 min Just Ride | 00:30 | 10.02 mi | 00 ft |
| Ride | Wednesday, 05/08/2024 | Afternoon Ride | 00:13 | 02.73 mi | 89 ft |
| Ride | Wednesday, 05/08/2024 | Morning Ride | 00:12 | 02.65 mi | 108 ft |
| Run | Thursday, 05/02/2024 | OT Run | 00:20 | 02.20 mi | 00 ft |
| Ride | Thursday, 05/02/2024 | OT Bike | 00:17 | 05.20 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 | Watch the planes take off with Denver | 00:32 | 08.00 mi | 00 ft |
| Ride | Wednesday, 05/01/2024 | Training ride up Beach Drive with Mansur | 02:09 | 35.55 mi | 797 ft |
| Run | Tuesday, 04/30/2024 | OT Run | 00:25 | 03.00 mi | 00 ft |
| Ride | Monday, 04/29/2024 | Leisurely coffee run | 00:42 | 10.78 mi | 253 ft |
| Ride | Monday, 04/29/2024 | Touring with Denver | 00:27 | 06.80 mi | 00 ft |
| Run | Sunday, 04/28/2024 | Snaking Four Miler | 00:36 | 04.02 mi | 94 ft |
| Hike | Saturday, 04/27/2024 | Calvert Cliffs with Denver | 01:22 | 03.88 mi | 143 ft |
| Ride | Friday, 04/26/2024 | Vigilante Run | 01:07 | 19.49 mi | 449 ft |
| Ride | Friday, 04/26/2024 | OT Ride | 00:32 | 11.60 mi | 00 ft |
| Ride | Thursday, 04/25/2024 | Afternoon Ride | 00:34 | 09.76 mi | 187 ft |
| Run | Thursday, 04/25/2024 | OT 5k | 00:29 | 03.20 mi | 00 ft |
| Run | Wednesday, 04/24/2024 | Morning Run | 00:20 | 02.10 mi | 21 ft |
| Ride | Tuesday, 04/23/2024 | Lost Sock and back | 01:24 | 22.79 mi | 719 ft |
| Ride | Monday, 04/22/2024 | Peloton - 31 min Just Ride | 00:31 | 10.01 mi | 00 ft |
| Rowing | Monday, 04/22/2024 | OT Row | 00:03 | 00.75 mi | 00 ft |
| Run | Monday, 04/22/2024 | OT Run | 00:21 | 02.30 mi | 00 ft |
| Run | Sunday, 04/21/2024 | Capitol Hill 5k | 00:27 | 03.12 mi | 52 ft |
| Ride | Sunday, 04/21/2024 | Spirit and Nats Day | 00:42 | 09.20 mi | 00 ft |
| Ride | Friday, 04/19/2024 | Peloton - 19 min Just Ride | 00:19 | 06.02 mi | 00 ft |
| Ride | Friday, 04/19/2024 | Fooled by Weather.com | 00:27 | 06.88 mi | 125 ft |
| Ride | Thursday, 04/18/2024 | Have bike. Need chainsaw. | 01:06 | 12.30 mi | 853 ft |
| Run | Thursday, 04/18/2024 | OT Run | 00:29 | 03.00 mi | 00 ft |
| Run | Wednesday, 04/17/2024 | Deciding whether to run the Capitol Hill Classic | 00:21 | 02.42 mi | 34 ft |
| Ride | Tuesday, 04/16/2024 | Flat tire back and forth | 00:22 | 05.10 mi | 00 ft |
| Ride | Tuesday, 04/16/2024 | MBT to RCP to CCT | 01:29 | 25.26 mi | 715 ft |
| Ride | Tuesday, 04/16/2024 | Afternoon with Denver | 00:31 | 04.40 mi | 00 ft |
| Ride | Monday, 04/15/2024 | Warm down | 00:30 | 09.14 mi | 00 ft |
| Ride | Monday, 04/15/2024 | Best way to start the week | 01:59 | 33.09 mi | 1,129 ft |
| Run | Sunday, 04/14/2024 | Break in some new shoes | 00:22 | 02.34 mi | 37 ft |
| Ride | Sunday, 04/14/2024 | Sunday AM fun with Denver | 00:27 | 04.00 mi | 00 ft |
| Rowing | Friday, 04/12/2024 | Afternoon Virtual Rowing | 00:09 | 00.93 mi | 00 ft |
| Run | Friday, 04/12/2024 | OT 5k | 00:29 | 03.30 mi | 00 ft |
| Ride | Thursday, 04/11/2024 | Kingman Island with Denver | 00:16 | 04.00 mi | 00 ft |
| Ride | Thursday, 04/11/2024 | Zone 2 ride | 00:35 | 11.65 mi | 00 ft |
| Ride | Wednesday, 04/10/2024 | Long coffee run | 00:54 | 14.37 mi | 476 ft |
| Run | Wednesday, 04/10/2024 | OT Run | 00:28 | 03.10 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | Lunch Ride | 00:06 | 01.63 mi | 59 ft |
| Ride | Tuesday, 04/09/2024 | Park with Denver | 00:31 | 05.40 mi | 00 ft |
| Ride | Tuesday, 04/09/2024 | Anacostia to Lake Artemesia to MBT Loop | 01:27 | 24.47 mi | 696 ft |
| Ride | Monday, 04/08/2024 | Reverse Casino Hill | 01:24 | 22.59 mi | 853 ft |
| Ride | Sunday, 04/07/2024 | Fun with Denver and Grandma | 00:41 | 08.16 mi | 190 ft |
| Ride | Friday, 04/05/2024 | Zone 2 with some out of saddle climbing | 00:58 | 20.02 mi | 00 ft |
| Rowing | Thursday, 04/04/2024 | OT Row | 00:06 | 01.24 mi | 00 ft |
| Run | Thursday, 04/04/2024 | OT Run | 00:17 | 01.90 mi | 00 ft |
| Ride | Wednesday, 04/03/2024 | Peloton - 50 min Just Ride | 00:50 | 18.13 mi | 00 ft |
| Rowing | Tuesday, 04/02/2024 | OT Row | 00:05 | 00.87 mi | 00 ft |
| Run | Tuesday, 04/02/2024 | OT Run | 00:23 | 02.50 mi | 00 ft |
| Ride | Monday, 04/01/2024 | Peloton - 30 min Just Ride | 00:30 | 10.02 mi | 00 ft |
| Ride | Sunday, 03/31/2024 | Lunch Ride | 00:29 | 05.84 mi | 112 ft |
| Run | Saturday, 03/30/2024 | Slow post-Chelsea jog | 00:20 | 02.14 mi | 25 ft |
| Ride | Friday, 03/29/2024 | Training ride/hill repeats w/ Mansur | 02:01 | 31.59 mi | 1,394 ft |
| Ride | Thursday, 03/28/2024 | Wahoo less ride | 00:16 | 05.00 mi | 00 ft |
| Rowing | Wednesday, 03/27/2024 | OT Row | 00:14 | 02.49 mi | 00 ft |
| Run | Wednesday, 03/27/2024 | OT Run | 00:19 | 01.80 mi | 00 ft |
| Ride | Tuesday, 03/26/2024 | Peloton - 31 min Just Ride | 00:31 | 10.05 mi | 00 ft |
| Ride | Monday, 03/25/2024 | Wahoo less ride | 00:12 | 03.30 mi | 00 ft |
| Ride | Monday, 03/25/2024 | Peloton - Zone 2 | 00:24 | 08.04 mi | 00 ft |
| Run | Monday, 03/25/2024 | OT run | 00:28 | 02.90 mi | 00 ft |
| Rowing | Monday, 03/25/2024 | OT Row | 00:07 | 00.75 mi | 00 ft |
| Ride | Saturday, 03/23/2024 | Ride to Spirit and back | 00:22 | 06.00 mi | 00 ft |
| Ride | Saturday, 03/23/2024 | Zone 2 Peloton training | 00:32 | 10.51 mi | 00 ft |
| Ride | Friday, 03/22/2024 | Peloton - 29 min Just Ride | 00:29 | 10.02 mi | 00 ft |
| Run | Thursday, 03/21/2024 | OT run | 00:29 | 02.90 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 | Cherry blossoms with Denver (and a special visit) | 00:22 | 06.00 mi | 00 ft |
| Ride | Wednesday, 03/20/2024 | Windy training session with Mansur | 01:54 | 30.75 mi | 1,115 ft |
| Ride | Tuesday, 03/19/2024 | 30 min Low Impact Ride with Sam Yo | 00:30 | 08.05 mi | 00 ft |
| Run | Tuesday, 03/19/2024 | OT run | 00:31 | 03.30 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 20 min Low Impact Ride with Ben Alldis | 00:20 | 05.65 mi | 00 ft |
| Ride | Monday, 03/18/2024 | 30 min Low impact Ride with Leanne Hainsby | 00:30 | 09.09 mi | 00 ft |
| Hike | Sunday, 03/17/2024 | Christian Point in Everglades NP with Daniel | 01:31 | 03.64 mi | 18 ft |
| Run | Saturday, 03/16/2024 | Slow three miler w/ Daniel after a day of two Spring Training games | 00:29 | 03.02 mi | 00 ft |
| Run | Thursday, 03/14/2024 | OT run | 00:19 | 02.30 mi | 00 ft |
| Ride | Wednesday, 03/13/2024 | Afternoon Ride | 00:18 | 04.06 mi | 112 ft |
| Ride | Wednesday, 03/13/2024 | Grocery run | 00:12 | 03.40 mi | 00 ft |
| Ride | Wednesday, 03/13/2024 | Missed Rock Creek | 01:12 | 19.82 mi | 623 ft |
| Ride | Wednesday, 03/13/2024 | Lunch Ride | 00:09 | 01.96 mi | 10 ft |
| Ride | Tuesday, 03/12/2024 | Wahoo-less rides | 00:16 | 04.40 mi | 00 ft |
| Ride | Tuesday, 03/12/2024 | Windy ride along the Anacostia | 00:49 | 13.42 mi | 312 ft |
| Run | Tuesday, 03/12/2024 | OT Run | 00:24 | 02.70 mi | 00 ft |
| Ride | Monday, 03/11/2024 | Peloton - 39 min Just Ride | 00:38 | 13.09 mi | 00 ft |
| Ride | Sunday, 03/10/2024 | Peloton - 5 min Just Ride | 00:05 | 01.69 mi | 00 ft |
| Ride | Sunday, 03/10/2024 | Peloton - 33 min Just Ride | 00:33 | 11.28 mi | 00 ft |
| Run | Friday, 03/08/2024 | OT Run | 00:24 | 02.50 mi | 00 ft |
| Ride | Thursday, 03/07/2024 | Parks with Denver | 00:20 | 04.40 mi | 00 ft |
| Ride | Thursday, 03/07/2024 | Outstanding Casino Hill Loop | 01:24 | 22.73 mi | 1,063 ft |
| Ride | Wednesday, 03/06/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Monday, 03/04/2024 | Quick morning spin | 00:43 | 12.72 mi | 184 ft |
| Ride | Sunday, 03/03/2024 | Afternoon Ride | 01:02 | 17.24 mi | 535 ft |
| Ride | Sunday, 03/03/2024 | Rides with Denver | 00:21 | 04.40 mi | 00 ft |
| Run | Friday, 03/01/2024 | Orangetheory run | 00:26 | 02.70 mi | 00 ft |
| Ride | Thursday, 02/29/2024 | 15 min Low Impact Ride with Bradley Rose | 00:15 | 03.73 mi | 00 ft |
| Ride | Thursday, 02/29/2024 | 30 min Low Impact Ride with Ben Alldis | 00:30 | 08.86 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 | Peloton - 17 min Just Ride | 00:17 | 06.02 mi | 00 ft |
| Ride | Wednesday, 02/28/2024 | 30 min Porto to Matosinhos Ride | 00:30 | 10.54 mi | 00 ft |
| Ride | Tuesday, 02/27/2024 | Peloton - 27 min Just Ride | 00:26 | 10.02 mi | 00 ft |
| Run | Tuesday, 02/27/2024 | Capitol and Back | 00:18 | 02.01 mi | 28 ft |
| Ride | Monday, 02/26/2024 | Wahoo-less ride | 00:16 | 04.20 mi | 00 ft |
| Run | Saturday, 02/24/2024 | Running is less awful with these views | 00:19 | 02.06 mi | 225 ft |
| Hike | Tuesday, 02/20/2024 | Afternoon Walk | 00:27 | 00.94 mi | 204 ft |
| Run | Monday, 02/19/2024 | Treadmill run | 00:22 | 02.30 mi | 00 ft |
| Hike | Sunday, 02/18/2024 | Morning hike and aftermath | 00:47 | 01.77 mi | 230 ft |
| Ride | Friday, 02/16/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 02/15/2024 | Peloton - 41 min Just Ride | 00:41 | 14.01 mi | 00 ft |
| Run | Thursday, 02/15/2024 | Still don’t love this! | 00:17 | 02.01 mi | 12 ft |
| Ride | Wednesday, 02/14/2024 | 20 min Low Impact Ride with Denis Morton | 00:15 | 04.22 mi | 00 ft |
| Ride | Wednesday, 02/14/2024 | Peloton - 31 min Just Ride | 00:31 | 11.02 mi | 00 ft |
| Ride | Tuesday, 02/13/2024 | 30 min Haines Highway Ride | 00:30 | 10.55 mi | 00 ft |
| Ride | Monday, 02/12/2024 | Pre-rain spin | 00:52 | 15.29 mi | 115 ft |
| Ride | Sunday, 02/11/2024 | 30 min Santiago Chile Ride | 00:30 | 10.98 mi | 00 ft |
| Walk | Saturday, 02/10/2024 | Morning Walk | 01:10 | 03.31 mi | 192 ft |
| Ride | Friday, 02/09/2024 | Watching Planes w/ Denver | 00:39 | 06.10 mi | 00 ft |
| Ride | Friday, 02/09/2024 | Relaxed spin with a gym stop | 00:38 | 08.82 mi | 220 ft |
| Ride | Friday, 02/09/2024 | Fun with Denver | 00:24 | 05.70 mi | 00 ft |
| Run | Thursday, 02/08/2024 | Orangetheory Run | 00:25 | 02.50 mi | 00 ft |
| Ride | Wednesday, 02/07/2024 | 30 min Low Impact Ride with Sam Yo | 00:30 | 08.42 mi | 00 ft |
| Run | Wednesday, 02/07/2024 | Doing something I hate (but need to do) | 00:19 | 02.02 mi | 40 ft |
| Ride | Tuesday, 02/06/2024 | Peloton - 12 min Just Ride | 00:12 | 04.01 mi | 00 ft |
| Ride | Tuesday, 02/06/2024 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 02/05/2024 | Spin to Vigilante | 00:59 | 16.22 mi | 610 ft |
| Ride | Sunday, 02/04/2024 | Peloton - 20 min Just Ride | 00:20 | 07.33 mi | 00 ft |
| Ride | Friday, 02/02/2024 | 20 min Douro River Ride | 00:20 | 06.74 mi | 00 ft |
| Ride | Friday, 02/02/2024 | 30 min San Andres to Bailadero Ride | 00:30 | 10.40 mi | 00 ft |
| Ride | Thursday, 02/01/2024 | Lunch Ride | 00:25 | 05.35 mi | 131 ft |
| Ride | Thursday, 02/01/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Wednesday, 01/31/2024 | Peloton - 35 min Just Ride | 00:34 | 11.32 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 | 30 min Rogaland Røldalsvegen Ride | 00:30 | 10.05 mi | 00 ft |
| Ride | Tuesday, 01/30/2024 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Monday, 01/29/2024 | 30 min Low Impact Ride with Camila Ramón | 00:30 | 08.95 mi | 00 ft |
| Ride | Sunday, 01/28/2024 | Peloton - 27 min Just Ride | 00:27 | 10.03 mi | 00 ft |
| Ride | Sunday, 01/28/2024 | Errands with Denver | 00:33 | 08.40 mi | 00 ft |
| Ride | Friday, 01/26/2024 | 30 min Low Impact Ride with Sam Yo | 00:30 | 08.11 mi | 00 ft |
| Ride | Friday, 01/26/2024 | Less than ideal | 00:23 | 06.63 mi | 75 ft |
| Ride | Thursday, 01/25/2024 | Smoke on the Water | 00:46 | 13.16 mi | 190 ft |
| Ride | Wednesday, 01/24/2024 | Peloton - 36 min Just Ride | 00:36 | 13.01 mi | 00 ft |
| Ride | Tuesday, 01/23/2024 | Peloton - 48 min Just Ride | 00:48 | 17.16 mi | 00 ft |
| Ride | Monday, 01/22/2024 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Saturday, 01/20/2024 | 30 min Low Impact Ride with Bradley Rose | 00:30 | 07.94 mi | 00 ft |
| Ride | Friday, 01/19/2024 | 15 min Watamu Village Ride | 00:15 | 05.58 mi | 00 ft |
| Ride | Friday, 01/19/2024 | 30 min Maine Peaks Island Ride | 00:30 | 10.91 mi | 00 ft |
| Ride | Thursday, 01/18/2024 | Peloton - 39 min Just Ride | 00:39 | 14.01 mi | 00 ft |
| Ride | Wednesday, 01/17/2024 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Tuesday, 01/16/2024 | Peloton - 34 min Just Ride | 00:33 | 12.05 mi | 00 ft |
| Ride | Monday, 01/15/2024 | Peloton - 11 min Just Ride | 00:11 | 04.02 mi | 00 ft |
| Ride | Monday, 01/15/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 01/12/2024 | Peloton - 35 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Thursday, 01/11/2024 | A needed clear the head ride | 00:34 | 09.88 mi | 161 ft |
| Ride | Thursday, 01/11/2024 | Lunch Ride | 00:20 | 04.29 mi | 141 ft |
| Ride | Thursday, 01/11/2024 | Morning Ride | 00:13 | 03.01 mi | 69 ft |
| Ride | Wednesday, 01/10/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 | Peloton - 21 min Just Ride | 00:20 | 07.37 mi | 00 ft |
| Ride | Tuesday, 01/09/2024 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 01/08/2024 | Peloton - 20 min Just Ride | 00:19 | 07.01 mi | 00 ft |
| Ride | Monday, 01/08/2024 | Afternoon Ride | 00:13 | 03.08 mi | 108 ft |
| Ride | Monday, 01/08/2024 | Morning Ride | 00:13 | 03.40 mi | 62 ft |
| Ride | Sunday, 01/07/2024 | Peloton - 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Saturday, 01/06/2024 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Saturday, 01/06/2024 | Peloton - 31 min Just Ride | 00:31 | 11.20 mi | 00 ft |
| Ride | Friday, 01/05/2024 | Peloton - 31 min Just Ride | 00:31 | 10.72 mi | 00 ft |
| Ride | Thursday, 01/04/2024 | Afternoon Ride | 00:05 | 01.33 mi | 07 ft |
| Ride | Wednesday, 01/03/2024 | Peloton - 29 min Just Ride | 00:29 | 10.06 mi | 00 ft |
| Ride | Wednesday, 01/03/2024 | Lunch Ride | 00:11 | 02.49 mi | 30 ft |
| Ride | Monday, 01/01/2024 | Peloton - 30 min Just Ride | 00:30 | 10.31 mi | 00 ft |
| Ride | Saturday, 12/30/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 12/22/2023 | Evening Ride | 00:09 | 01.96 mi | 59 ft |
| Ride | Friday, 12/22/2023 | Afternoon Ride | 00:09 | 02.14 mi | 62 ft |
| Ride | Friday, 12/22/2023 | Peloton - 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Thursday, 12/21/2023 | Peloton - 37 min Just Ride | 00:37 | 12.01 mi | 00 ft |
| Ride | Thursday, 12/21/2023 | Errands with Denver | 00:16 | 02.30 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Wednesday, 12/20/2023 | Lunch Ride | 00:11 | 02.27 mi | 20 ft |
| Ride | Tuesday, 12/19/2023 | Peloton - 42 min Just Ride | 00:42 | 15.01 mi | 00 ft |
| Ride | Tuesday, 12/19/2023 | Lunch Ride | 00:18 | 04.04 mi | 49 ft |
| Ride | Monday, 12/18/2023 | Peloton - 42 min Just Ride | 00:42 | 15.04 mi | 00 ft |
| Ride | Sunday, 12/17/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Saturday, 12/16/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 12/14/2023 | Afternoon Ride | 00:16 | 03.48 mi | 115 ft |
| Ride | Thursday, 12/14/2023 | Morning Ride | 00:13 | 02.94 mi | 66 ft |
| Ride | Wednesday, 12/13/2023 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Tuesday, 12/12/2023 | Errands with Denver | 00:21 | 03.30 mi | 00 ft |
| Ride | Tuesday, 12/12/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 12/11/2023 | Peloton - 31 min Just Ride | 00:31 | 11.01 mi | 00 ft |
| Ride | Saturday, 12/09/2023 | Plans for a longer offer sunk by a flat | 00:22 | 06.01 mi | 112 ft |
| Ride | Friday, 12/08/2023 | Day off solo ride | 01:46 | 30.06 mi | 833 ft |
| Ride | Thursday, 12/07/2023 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Wednesday, 12/06/2023 | Peloton - 22 min Just Ride | 00:22 | 08.05 mi | 00 ft |
| Ride | Wednesday, 12/06/2023 | Afternoon Ride | 00:14 | 03.19 mi | 85 ft |
| Ride | Wednesday, 12/06/2023 | Morning Ride | 00:29 | 06.54 mi | 131 ft |
| Ride | Wednesday, 12/06/2023 | Morning Ride | 00:15 | 03.39 mi | 52 ft |
| Ride | Tuesday, 12/05/2023 | Errands | 00:11 | 02.40 mi | 00 ft |
| Ride | Tuesday, 12/05/2023 | Peloton - 20 min Just Ride | 00:20 | 07.30 mi | 00 ft |
| Ride | Monday, 12/04/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Saturday, 12/02/2023 | Peloton - 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Friday, 12/01/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 11/30/2023 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Wednesday, 11/29/2023 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Tuesday, 11/28/2023 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 11/28/2023 | Peloton - 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Monday, 11/27/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 11/21/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 11/20/2023 | Peloton - 43 min Just Ride | 00:43 | 15.01 mi | 00 ft |
| Ride | Sunday, 11/19/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 11/17/2023 | Afternoon Ride | 00:14 | 03.23 mi | 59 ft |
| Ride | Friday, 11/17/2023 | Peloton - 22 min Just Ride | 00:22 | 08.01 mi | 00 ft |
| Ride | Thursday, 11/16/2023 | Grandma and Denver ride | 00:48 | 08.59 mi | 118 ft |
| Ride | Thursday, 11/16/2023 | Quick afternoon break | 00:35 | 10.88 mi | 246 ft |
| Ride | Thursday, 11/16/2023 | Afternoon Ride | 00:07 | 01.43 mi | 30 ft |
| Ride | Wednesday, 11/15/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Wednesday, 11/15/2023 | Riding with Denver | 00:12 | 02.30 mi | 00 ft |
| Ride | Tuesday, 11/14/2023 | Afternoon Ride | 00:35 | 04.90 mi | 128 ft |
| Ride | Tuesday, 11/14/2023 | Afternoon Ride | 00:15 | 03.49 mi | 72 ft |
| Ride | Tuesday, 11/14/2023 | Morning Ride | 00:16 | 03.38 mi | 46 ft |
| Ride | Monday, 11/13/2023 | Peloton - 28 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Thursday, 11/09/2023 | Lunch Ride | 00:16 | 03.53 mi | 92 ft |
| Ride | Thursday, 11/09/2023 | Morning Ride | 00:14 | 03.40 mi | 43 ft |
| Ride | Wednesday, 11/08/2023 | Afternoon Ride | 00:08 | 01.71 mi | 13 ft |
| Ride | Wednesday, 11/08/2023 | Peloton - 14 min Just Ride | 00:14 | 05.01 mi | 00 ft |
| Ride | Wednesday, 11/08/2023 | Peloton - 29 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 11/06/2023 | Peloton - 35 min Just Ride | 00:35 | 13.13 mi | 00 ft |
| Ride | Monday, 11/06/2023 | Afternoon Ride | 00:15 | 03.47 mi | 115 ft |
| Ride | Monday, 11/06/2023 | Morning Ride | 00:17 | 04.06 mi | 59 ft |
| Ride | Sunday, 11/05/2023 | Peloton - 14 min Just Ride | 00:14 | 05.03 mi | 00 ft |
| Ride | Saturday, 11/04/2023 | Afternoon Ride | 00:45 | 08.13 mi | 312 ft |
| Ride | Thursday, 11/02/2023 | Peloton - 14 min Just Ride | 00:14 | 05.02 mi | 00 ft |
| Ride | Thursday, 11/02/2023 | Peloton ride (bike didn’t catch) | 00:27 | 10.00 mi | 00 ft |
| Ride | Wednesday, 11/01/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 10/31/2023 | Peloton - 23 min Just Ride | 00:22 | 08.01 mi | 00 ft |
| Ride | Tuesday, 10/31/2023 | Lunch Ride | 00:16 | 03.78 mi | 115 ft |
| Ride | Tuesday, 10/31/2023 | Morning Ride | 00:13 | 03.09 mi | 75 ft |
| Ride | Monday, 10/30/2023 | Afternoon Ride | 00:15 | 03.63 mi | 52 ft |
| Ride | Monday, 10/30/2023 | Morning Ride | 00:14 | 03.51 mi | 66 ft |
| Ride | Thursday, 10/26/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Wednesday, 10/25/2023 | Errands | 00:11 | 03.00 mi | 00 ft |
| Ride | Wednesday, 10/25/2023 | Downed trees everywhere | 00:48 | 09.84 mi | 620 ft |
| Ride | Wednesday, 10/25/2023 | Afternoon Ride | 00:08 | 01.82 mi | 23 ft |
| Ride | Tuesday, 10/24/2023 | Afternoon Ride | 00:36 | 11.04 mi | 253 ft |
| Ride | Monday, 10/23/2023 | Afternoon Ride | 00:15 | 03.55 mi | 62 ft |
| Ride | Monday, 10/23/2023 | Morning Ride | 00:15 | 05.20 mi | 52 ft |
| Ride | Thursday, 10/19/2023 | Testing out the new gearset | 00:46 | 12.93 mi | 561 ft |
| Ride | Thursday, 10/19/2023 | Afternoon Ride | 00:04 | 00.99 mi | 49 ft |
| Ride | Thursday, 10/19/2023 | Lunch Ride | 00:03 | 00.91 mi | 00 ft |
| Ride | Wednesday, 10/18/2023 | Afternoon Ride | 00:45 | 13.78 mi | 240 ft |
| Ride | Wednesday, 10/18/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Tuesday, 10/17/2023 | Peloton - 18 min Just Ride | 00:18 | 06.51 mi | 00 ft |
| Ride | Tuesday, 10/17/2023 | Lunch Ride | 00:16 | 03.93 mi | 95 ft |
| Ride | Tuesday, 10/17/2023 | Morning Ride | 00:15 | 03.46 mi | 62 ft |
| Ride | Monday, 10/16/2023 | Lunch Ride | 00:18 | 04.28 mi | 157 ft |
| Ride | Monday, 10/16/2023 | Morning Ride | 00:14 | 03.44 mi | 79 ft |
| Ride | Sunday, 10/15/2023 | One word: Wind | 00:24 | 07.24 mi | 213 ft |
| Ride | Saturday, 10/14/2023 | Peloton - 26 min Just Ride | 00:25 | 09.01 mi | 00 ft |
| Ride | Friday, 10/13/2023 | Evening Ride | 00:08 | 01.87 mi | 62 ft |
| Ride | Friday, 10/13/2023 | Afternoon Ride | 00:09 | 02.14 mi | 66 ft |
| Ride | Friday, 10/13/2023 | Peloton - 20 min Just Ride | 00:20 | 07.02 mi | 00 ft |
| Ride | Thursday, 10/12/2023 | Afternoon Ride | 00:15 | 03.57 mi | 95 ft |
| Ride | Thursday, 10/12/2023 | Lunch Ride | 00:14 | 03.57 mi | 62 ft |
| Ride | Thursday, 10/12/2023 | Morning Ride with Denver | 00:43 | 10.93 mi | 00 ft |
| Ride | Thursday, 10/12/2023 | Park and dinner with Denver | 00:13 | 03.20 mi | 00 ft |
| Ride | Wednesday, 10/11/2023 | Afternoon Ride | 00:06 | 01.45 mi | 59 ft |
| Ride | Wednesday, 10/11/2023 | Afternoon Ride | 00:35 | 10.55 mi | 246 ft |
| Ride | Wednesday, 10/11/2023 | Lunch Ride | 00:10 | 02.15 mi | 26 ft |
| Ride | Tuesday, 10/10/2023 | Afternoon Ride | 00:27 | 08.19 mi | 171 ft |
| Ride | Tuesday, 10/10/2023 | Afternoon Ride | 00:15 | 03.69 mi | 135 ft |
| Ride | Tuesday, 10/10/2023 | Morning Ride | 00:13 | 03.48 mi | 46 ft |
| Ride | Monday, 10/09/2023 | Relaxed ride with Denver and Grandma | 00:55 | 08.93 mi | 236 ft |
| Ride | Wednesday, 10/04/2023 | Errands, lunch and fun with Denver | 00:29 | 07.30 mi | 00 ft |
| Ride | Wednesday, 10/04/2023 | Morning Ride | 00:10 | 02.38 mi | 69 ft |
| Ride | Wednesday, 10/04/2023 | Peloton - 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Tuesday, 10/03/2023 | Peloton - 12 min Just Ride | 00:12 | 04.10 mi | 00 ft |
| Ride | Tuesday, 10/03/2023 | Afternoon Ride | 00:14 | 03.46 mi | 69 ft |
| Ride | Tuesday, 10/03/2023 | Morning Ride | 00:16 | 04.02 mi | 59 ft |
| Ride | Monday, 10/02/2023 | Wanted some Anacostia PRs, got a few but can do better | 00:32 | 10.37 mi | 233 ft |
| Ride | Saturday, 09/30/2023 | Exploring with Denver | 00:24 | 05.20 mi | 00 ft |
| Ride | Saturday, 09/30/2023 | Celebrating a perfect fall morning with (Chief) Alex | 01:50 | 29.66 mi | 846 ft |
| Ride | Friday, 09/29/2023 | Peloton - 26 min Just Ride | 00:26 | 09.21 mi | 00 ft |
| Ride | Tuesday, 09/26/2023 | Peloton - 22 min Just Ride | 00:22 | 07.52 mi | 00 ft |
| Ride | Monday, 09/25/2023 | Peloton - 20 min Just Ride | 00:19 | 07.01 mi | 00 ft |
| Ride | Monday, 09/25/2023 | Lunch Ride | 00:15 | 03.68 mi | 72 ft |
| Ride | Monday, 09/25/2023 | Morning Ride | 00:15 | 03.31 mi | 92 ft |
| Ride | Sunday, 09/24/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Sunday, 09/24/2023 | Fun with Denver | 00:20 | 04.50 mi | 00 ft |
| Ride | Friday, 09/22/2023 | Peloton - 27 min Just Ride | 00:26 | 09.32 mi | 00 ft |
| Ride | Thursday, 09/21/2023 | Quick spin | 00:14 | 05.00 mi | 00 ft |
| Ride | Thursday, 09/21/2023 | Lunch Ride | 00:15 | 03.17 mi | 89 ft |
| Ride | Thursday, 09/21/2023 | Morning Ride | 00:14 | 03.18 mi | 66 ft |
| Ride | Wednesday, 09/20/2023 | Afternoon Ride | 00:39 | 06.65 mi | 167 ft |
| Ride | Wednesday, 09/20/2023 | Peloton - 27 min Just Ride | 00:26 | 10.04 mi | 00 ft |
| Ride | Wednesday, 09/20/2023 | Peloton - 3 min Just Ride | 00:02 | 01.01 mi | 00 ft |
| Ride | Wednesday, 09/20/2023 | Lunch Ride | 00:10 | 02.14 mi | 20 ft |
| Ride | Tuesday, 09/19/2023 | Quick late lunch ride | 00:26 | 08.15 mi | 230 ft |
| Ride | Tuesday, 09/19/2023 | Morning Ride | 00:14 | 03.65 mi | 72 ft |
| Ride | Tuesday, 09/19/2023 | Morning Ride | 00:16 | 03.36 mi | 69 ft |
| Ride | Monday, 09/18/2023 | Peloton - 30 min Just Ride | 00:30 | 10.14 mi | 00 ft |
| Ride | Sunday, 09/17/2023 | Peloton - 28 min Just Ride | 00:28 | 10.07 mi | 00 ft |
| Ride | Sunday, 09/17/2023 | Exploring with Denver | 00:34 | 08.60 mi | 00 ft |
| Ride | Saturday, 09/16/2023 | Peloton - 25 min Just Ride | 00:24 | 08.76 mi | 00 ft |
| Ride | Thursday, 09/14/2023 | Lunch Ride | 00:04 | 00.89 mi | 20 ft |
| Ride | Friday, 09/08/2023 | Lunch Ride | 00:19 | 05.13 mi | 161 ft |
| Ride | Friday, 09/08/2023 | A quick spin to hit my 3,000 mile yearly goal | 00:29 | 10.69 mi | 00 ft |
| Ride | Thursday, 09/07/2023 | Park time | 00:11 | 03.00 mi | 00 ft |
| Ride | Thursday, 09/07/2023 | Peloton - 34 min Just Ride | 00:34 | 12.07 mi | 00 ft |
| Ride | Wednesday, 09/06/2023 | Commute with a bit more | 00:45 | 10.95 mi | 148 ft |
| Ride | Wednesday, 09/06/2023 | Morning Ride | 00:18 | 04.31 mi | 82 ft |
| Ride | Tuesday, 09/05/2023 | Morning Ride | 00:17 | 04.16 mi | 85 ft |
| Ride | Sunday, 09/03/2023 | Peloton - 15 min Just Ride | 00:15 | 05.13 mi | 00 ft |
| Ride | Saturday, 09/02/2023 | Denver in his element | 00:16 | 04.30 mi | 00 ft |
| Ride | Saturday, 09/02/2023 | Peloton - 36 min Just Ride | 00:36 | 12.36 mi | 00 ft |
| Ride | Friday, 09/01/2023 | Park and dinner run with Denver | 00:08 | 02.20 mi | 00 ft |
| Ride | Friday, 09/01/2023 | Back down Beach with Davis | 01:51 | 29.16 mi | 712 ft |
| Ride | Thursday, 08/31/2023 | Afternoon Ride | 00:19 | 04.33 mi | 108 ft |
| Ride | Thursday, 08/31/2023 | Morning Ride | 00:16 | 03.85 mi | 66 ft |
| Ride | Wednesday, 08/30/2023 | Park and Brewery with Denver | 00:33 | 06.11 mi | 154 ft |
| Ride | Wednesday, 08/30/2023 | Peloton - 35 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Tuesday, 08/29/2023 | Denver errands and park | 00:15 | 03.60 mi | 00 ft |
| Ride | Tuesday, 08/29/2023 | Peloton - 33 min Just Ride | 00:33 | 12.02 mi | 00 ft |
| Ride | Monday, 08/28/2023 | Peloton - 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 08/28/2023 | Afternoon Ride | 00:18 | 04.40 mi | 75 ft |
| Ride | Monday, 08/28/2023 | Morning Ride | 00:16 | 04.20 mi | 72 ft |
| Ride | Thursday, 08/24/2023 | 13 min Just Ride | 00:13 | 05.01 mi | 00 ft |
| Ride | Monday, 08/21/2023 | 28 min Just Ride | 00:28 | 10.16 mi | 00 ft |
| Ride | Monday, 08/21/2023 | Morning park run with Denver | 00:18 | 04.40 mi | 00 ft |
| Ride | Thursday, 08/17/2023 | Hotel bike in Vegas | 00:33 | 11.20 mi | 00 ft |
| Ride | Wednesday, 08/16/2023 | Errands on Capitol Hill | 00:19 | 04.60 mi | 00 ft |
| Ride | Tuesday, 08/15/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Monday, 08/14/2023 | 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Sunday, 08/13/2023 | Vigilante run with Denver (and a few stops on the way) | 00:47 | 12.70 mi | 00 ft |
| Ride | Saturday, 08/12/2023 | Errands | 00:16 | 04.20 mi | 00 ft |
| Ride | Saturday, 08/12/2023 | Afternoon Ride | 00:19 | 03.59 mi | 46 ft |
| Ride | Friday, 08/11/2023 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Friday, 08/11/2023 | Lunch break with Denver | 00:31 | 09.30 mi | 00 ft |
| Ride | Thursday, 08/10/2023 | 28 min Just Ride | 00:28 | 10.05 mi | 00 ft |
| Ride | Wednesday, 08/09/2023 | Dinner and a cycle with Denver (we saw a deer!) | 00:57 | 11.99 mi | 128 ft |
| Ride | Wednesday, 08/09/2023 | Lunch Ride | 00:08 | 01.79 mi | 23 ft |
| Ride | Tuesday, 08/08/2023 | Afternoon Ride | 00:22 | 05.18 mi | 174 ft |
| Ride | Tuesday, 08/08/2023 | Lunch Ride | 00:04 | 00.84 mi | 23 ft |
| Ride | Tuesday, 08/08/2023 | Morning Ride | 00:18 | 04.29 mi | 102 ft |
| Ride | Monday, 08/07/2023 | 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Friday, 08/04/2023 | Quick tour of SW-SE DC | 00:44 | 13.09 mi | 210 ft |
| Ride | Friday, 08/04/2023 | Lunch Ride | 00:12 | 02.64 mi | 23 ft |
| Ride | Thursday, 08/03/2023 | First zippy ride after two weeks off the bike - feeling it | 00:50 | 15.44 mi | 325 ft |
| Ride | Wednesday, 08/02/2023 | Afternoon Ride | 00:31 | 05.57 mi | 118 ft |
| Ride | Wednesday, 08/02/2023 | 17 min Just Ride | 00:17 | 06.02 mi | 00 ft |
| Ride | Wednesday, 08/02/2023 | Afternoon Ride | 00:16 | 03.91 mi | 79 ft |
| Ride | Wednesday, 08/02/2023 | Morning Ride | 00:17 | 04.03 mi | 75 ft |
| Ride | Tuesday, 08/01/2023 | Afternoon Ride | 00:02 | 00.73 mi | 00 ft |
| Ride | Tuesday, 08/01/2023 | Afternoon Ride | 00:14 | 03.28 mi | 62 ft |
| Ride | Tuesday, 08/01/2023 | Morning Ride | 00:19 | 04.28 mi | 66 ft |
| Ride | Monday, 07/31/2023 | Nice to be back with a bike | 00:18 | 04.01 mi | 121 ft |
| Ride | Wednesday, 07/12/2023 | Errands | 00:19 | 03.30 mi | 00 ft |
| Ride | Wednesday, 07/12/2023 | 48 min Just Ride | 00:48 | 17.01 mi | 00 ft |
| Ride | Monday, 07/10/2023 | Afternoon Ride | 00:09 | 02.14 mi | 16 ft |
| Ride | Monday, 07/10/2023 | Afternoon Ride | 00:17 | 04.12 mi | 95 ft |
| Ride | Monday, 07/10/2023 | Morning Ride | 00:15 | 04.02 mi | 108 ft |
| Ride | Sunday, 07/09/2023 | 30 min Just Ride | 00:30 | 10.74 mi | 00 ft |
| Ride | Sunday, 07/09/2023 | One park, one splash pad, one pool | 00:34 | 05.31 mi | 125 ft |
| Ride | Saturday, 07/08/2023 | 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Saturday, 07/08/2023 | Water park but no Wahoo | 00:18 | 04.80 mi | 00 ft |
| Ride | Friday, 07/07/2023 | Afternoon Ride | 00:16 | 02.62 mi | 43 ft |
| Ride | Thursday, 07/06/2023 | Morning Ride | 00:16 | 04.28 mi | 69 ft |
| Ride | Wednesday, 07/05/2023 | Afternoon Ride | 00:16 | 03.93 mi | 59 ft |
| Ride | Wednesday, 07/05/2023 | Morning Ride | 00:19 | 04.44 mi | 79 ft |
| Ride | Tuesday, 07/04/2023 | Errands | 00:12 | 04.00 mi | 00 ft |
| Ride | Tuesday, 07/04/2023 | Afternoon Ride | 00:07 | 01.67 mi | 07 ft |
| Ride | Monday, 07/03/2023 | Errands | 00:13 | 02.50 mi | 00 ft |
| Ride | Monday, 07/03/2023 | Lunch Ride | 00:07 | 01.63 mi | 03 ft |
| Ride | Monday, 07/03/2023 | 41 min Just Ride | 00:41 | 15.23 mi | 00 ft |
| Ride | Saturday, 07/01/2023 | 32 min Just Ride | 00:32 | 12.01 mi | 00 ft |
| Ride | Thursday, 06/29/2023 | 23 min Just Ride | 00:23 | 08.51 mi | 00 ft |
| Ride | Wednesday, 06/28/2023 | Lunch Ride | 00:07 | 01.44 mi | 13 ft |
| Ride | Wednesday, 06/28/2023 | 25 min Just Ride | 00:25 | 09.07 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 | 23 min Just Ride | 00:23 | 08.20 mi | 00 ft |
| Ride | Tuesday, 06/27/2023 | Afternoon Ride | 00:13 | 03.38 mi | 72 ft |
| Ride | Tuesday, 06/27/2023 | Lunch Ride | 00:06 | 01.11 mi | 23 ft |
| Ride | Tuesday, 06/27/2023 | Commute | 00:15 | 03.80 mi | 00 ft |
| Ride | Monday, 06/26/2023 | A reminder to charge your bike computer | 00:40 | 10.80 mi | 00 ft |
| Ride | Sunday, 06/25/2023 | Exploring with Denver | 00:32 | 07.50 mi | 00 ft |
| Ride | Saturday, 06/24/2023 | 34 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Saturday, 06/24/2023 | Picnic on the Potomac with Denver | 00:47 | 11.20 mi | 00 ft |
| Ride | Friday, 06/23/2023 | 34 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Wednesday, 06/21/2023 | 34 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 | Afternoon Ride | 00:15 | 03.46 mi | 98 ft |
| Ride | Tuesday, 06/20/2023 | Wahoo-less errands | 00:07 | 02.00 mi | 00 ft |
| Ride | Tuesday, 06/20/2023 | Morning Ride | 00:15 | 03.56 mi | 59 ft |
| Ride | Monday, 06/19/2023 | Quick 10 miler | 00:31 | 09.75 mi | 223 ft |
| Ride | Saturday, 06/17/2023 | Evening Ride | 00:14 | 01.84 mi | 82 ft |
| Ride | Saturday, 06/17/2023 | Afternoon Ride | 00:10 | 01.61 mi | 33 ft |
| Ride | Saturday, 06/17/2023 | 28 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Friday, 06/16/2023 | 17 min Just Ride (cool down) | 00:17 | 06.02 mi | 00 ft |
| Ride | Friday, 06/16/2023 | Quick afternoon (almost) 10 miler | 00:32 | 09.85 mi | 203 ft |
| Ride | Thursday, 06/15/2023 | Afternoon Ride | 00:14 | 03.49 mi | 69 ft |
| Ride | Thursday, 06/15/2023 | Morning Ride | 00:14 | 03.55 mi | 82 ft |
| Ride | Wednesday, 06/14/2023 | 22 min Just Ride | 00:22 | 08.05 mi | 00 ft |
| Ride | Wednesday, 06/14/2023 | Lunch Ride | 00:09 | 01.87 mi | 26 ft |
| Ride | Tuesday, 06/13/2023 | Morning commute (Wahoo malfunction) | 00:18 | 04.60 mi | 00 ft |
| Ride | Tuesday, 06/13/2023 | Afternoon Ride | 00:14 | 03.31 mi | 79 ft |
| Ride | Tuesday, 06/13/2023 | Lunch Ride | 00:04 | 00.81 mi | 23 ft |
| Ride | Tuesday, 06/13/2023 | Morning Ride | 00:14 | 03.53 mi | 62 ft |
| Ride | Monday, 06/12/2023 | 28 min Just Ride | 00:28 | 10.07 mi | 00 ft |
| Ride | Sunday, 06/11/2023 | Park exploring with Denver | 00:19 | 04.60 mi | 00 ft |
| Ride | Sunday, 06/11/2023 | 22 min Just Ride | 00:22 | 08.02 mi | 00 ft |
| Ride | Friday, 06/09/2023 | 36 min Just Ride | 00:36 | 13.04 mi | 00 ft |
| Ride | Thursday, 06/08/2023 | 36 min Just Ride | 00:36 | 13.04 mi | 00 ft |
| Ride | Wednesday, 06/07/2023 | 16 min Just Ride | 00:16 | 05.52 mi | 00 ft |
| Ride | Tuesday, 06/06/2023 | 23 min Just Ride | 00:22 | 08.01 mi | 00 ft |
| Ride | Tuesday, 06/06/2023 | Afternoon Ride | 00:13 | 03.46 mi | 75 ft |
| Ride | Tuesday, 06/06/2023 | Morning Ride | 00:14 | 03.53 mi | 92 ft |
| Ride | Monday, 06/05/2023 | Afternoon Ride | 00:14 | 03.41 mi | 66 ft |
| Ride | Monday, 06/05/2023 | Morning Ride | 00:15 | 03.53 mi | 62 ft |
| Ride | Sunday, 06/04/2023 | A weekend of exploring | 00:39 | 07.70 mi | 00 ft |
| Ride | Saturday, 06/03/2023 | Not the Armed Forces Cycling Classic | 00:59 | 17.83 mi | 276 ft |
| Ride | Friday, 06/02/2023 | 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Thursday, 06/01/2023 | Afternoon Ride | 00:27 | 04.69 mi | 92 ft |
| Ride | Thursday, 06/01/2023 | 45 min La Huasteca Canyon Ride | 00:45 | 16.32 mi | 00 ft |
| Ride | Wednesday, 05/31/2023 | Afternoon Ride | 00:15 | 03.67 mi | 72 ft |
| Ride | Wednesday, 05/31/2023 | Morning Ride | 00:14 | 03.58 mi | 59 ft |
| Ride | Tuesday, 05/30/2023 | Afternoon Ride | 00:15 | 03.77 mi | 102 ft |
| Ride | Tuesday, 05/30/2023 | Morning Ride | 00:12 | 03.51 mi | 66 ft |
| Ride | Sunday, 05/28/2023 | Evening Ride | 00:16 | 02.34 mi | 105 ft |
| Ride | Sunday, 05/28/2023 | Afternoon Ride | 00:13 | 02.37 mi | 20 ft |
| Ride | Sunday, 05/28/2023 | Memorial Sunday touring with Denver and Grandma | 01:02 | 09.08 mi | 249 ft |
| Ride | Saturday, 05/27/2023 | Leisurely ride with Denver and Grandma | 00:39 | 07.12 mi | 161 ft |
| Ride | Friday, 05/26/2023 | 25 min Just Ride | 00:24 | 08.87 mi | 00 ft |
| Ride | Thursday, 05/25/2023 | Afternoon Ride | 00:17 | 04.10 mi | 112 ft |
| Ride | Thursday, 05/25/2023 | Morning Ride | 00:14 | 03.53 mi | 62 ft |
| Ride | Wednesday, 05/24/2023 | 23 min Just Ride | 00:22 | 08.01 mi | 00 ft |
| Ride | Wednesday, 05/24/2023 | Morning Ride | 00:08 | 01.81 mi | 07 ft |
| Ride | Tuesday, 05/23/2023 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 09.11 mi | 00 ft |
| Ride | Tuesday, 05/23/2023 | Afternoon Ride | 00:19 | 04.68 mi | 118 ft |
| Ride | Tuesday, 05/23/2023 | Morning Ride | 00:13 | 03.50 mi | 46 ft |
| Ride | Monday, 05/22/2023 | 20 min Just Ride | 00:19 | 07.01 mi | 00 ft |
| Ride | Monday, 05/22/2023 | Afternoon Ride | 00:07 | 01.39 mi | 26 ft |
| Ride | Monday, 05/22/2023 | Afternoon Ride | 00:13 | 03.39 mi | 69 ft |
| Ride | Monday, 05/22/2023 | Morning Ride | 00:13 | 03.53 mi | 56 ft |
| Ride | Saturday, 05/20/2023 | Park exploring and a brewery with Denver and Mon | 00:25 | 04.41 mi | 118 ft |
| Ride | Saturday, 05/20/2023 | Getting comfortable with the eTap | 01:29 | 25.53 mi | 633 ft |
| Ride | Friday, 05/19/2023 | 17 min Just Ride | 00:17 | 06.15 mi | 00 ft |
| Ride | Thursday, 05/18/2023 | Exploring with Denver | 00:15 | 03.10 mi | 00 ft |
| Ride | Thursday, 05/18/2023 | Afternoon Ride | 00:18 | 03.89 mi | 69 ft |
| Ride | Thursday, 05/18/2023 | Morning Ride | 00:16 | 03.53 mi | 43 ft |
| Ride | Wednesday, 05/17/2023 | Commute | 00:29 | 07.40 mi | 00 ft |
| Ride | Tuesday, 05/16/2023 | Errands with Denver | 00:14 | 03.40 mi | 00 ft |
| Ride | Tuesday, 05/16/2023 | Afternoon Ride | 00:06 | 01.76 mi | 00 ft |
| Ride | Tuesday, 05/16/2023 | Afternoon Ride | 00:15 | 03.89 mi | 138 ft |
| Ride | Tuesday, 05/16/2023 | Morning Ride | 00:12 | 03.49 mi | 85 ft |
| Ride | Monday, 05/15/2023 | Afternoon Ride | 00:14 | 03.66 mi | 105 ft |
| Ride | Monday, 05/15/2023 | Morning Ride | 00:13 | 03.54 mi | 72 ft |
| Ride | Sunday, 05/14/2023 | Evening Ride | 00:11 | 02.25 mi | 62 ft |
| Ride | Sunday, 05/14/2023 | Afternoon Ride | 00:15 | 02.63 mi | 144 ft |
| Ride | Sunday, 05/14/2023 | Afternoon Ride | 00:09 | 01.61 mi | 23 ft |
| Ride | Sunday, 05/14/2023 | 30 min Just Ride | 00:30 | 10.59 mi | 00 ft |
| Ride | Saturday, 05/13/2023 | 26 min Just Ride | 00:26 | 09.25 mi | 00 ft |
| Run | Thursday, 05/11/2023 | Biking > Running | 00:24 | 02.51 mi | 83 ft |
| Ride | Wednesday, 05/10/2023 | A Spirit win! | 00:20 | 04.78 mi | 85 ft |
| Ride | Wednesday, 05/10/2023 | Afternoon Ride | 00:43 | 07.37 mi | 220 ft |
| Ride | Wednesday, 05/10/2023 | 30 min Ticino Gotthard Pass Ride | 00:30 | 10.72 mi | 00 ft |
| Ride | Wednesday, 05/10/2023 | Commute | 00:17 | 03.70 mi | 00 ft |
| Ride | Wednesday, 05/10/2023 | Morning Ride | 00:14 | 03.39 mi | 69 ft |
| Ride | Tuesday, 05/09/2023 | 22 min Just Ride | 00:22 | 07.51 mi | 00 ft |
| Ride | Monday, 05/08/2023 | Afternoon Ride | 00:15 | 03.61 mi | 105 ft |
| Ride | Monday, 05/08/2023 | Morning Ride | 00:14 | 03.33 mi | 82 ft |
| Ride | Saturday, 05/06/2023 | Perfect weather ride with Grandma and Denver | 02:07 | 25.61 mi | 600 ft |
| Ride | Friday, 05/05/2023 | Dinner ride with Grandma and Denver | 00:57 | 10.21 mi | 400 ft |
| Ride | Thursday, 05/04/2023 | Tourist time with Grandma and Denver | 00:54 | 09.37 mi | 157 ft |
| Ride | Thursday, 05/04/2023 | 15 min Just Ride | 00:15 | 05.16 mi | 00 ft |
| Ride | Thursday, 05/04/2023 | Afternoon Ride | 00:14 | 03.64 mi | 72 ft |
| Ride | Thursday, 05/04/2023 | Lunch Ride | 00:06 | 01.32 mi | 10 ft |
| Ride | Thursday, 05/04/2023 | Morning Ride | 00:19 | 04.31 mi | 79 ft |
| Ride | Wednesday, 05/03/2023 | Afternoon Ride | 00:14 | 03.56 mi | 108 ft |
| Ride | Wednesday, 05/03/2023 | Morning Ride | 00:13 | 03.49 mi | 138 ft |
| Ride | Tuesday, 05/02/2023 | 25 min Just Ride | 00:25 | 09.16 mi | 00 ft |
| Ride | Monday, 05/01/2023 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Sunday, 04/30/2023 | Nats parks and more with Denver | 00:33 | 04.40 mi | 00 ft |
| Ride | Saturday, 04/29/2023 | Parks with Denver | 00:21 | 03.50 mi | 00 ft |
| Ride | Saturday, 04/29/2023 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Thursday, 04/27/2023 | Afternoon Ride | 00:15 | 03.57 mi | 79 ft |
| Ride | Thursday, 04/27/2023 | Afternoon Ride | 00:04 | 00.90 mi | 10 ft |
| Ride | Thursday, 04/27/2023 | Morning Ride | 00:25 | 06.19 mi | 121 ft |
| Ride | Thursday, 04/27/2023 | Morning Ride | 00:15 | 03.64 mi | 66 ft |
| Walk | Wednesday, 04/26/2023 | Morning Walk | 00:38 | 01.51 mi | 53 ft |
| Ride | Tuesday, 04/25/2023 | Testing out the new groupset ?? | 00:27 | 08.55 mi | 341 ft |
| Ride | Tuesday, 04/25/2023 | Afternoon Ride | 00:14 | 03.52 mi | 66 ft |
| Ride | Tuesday, 04/25/2023 | Morning Ride | 00:14 | 03.51 mi | 52 ft |
| Ride | Monday, 04/24/2023 | Afternoon Ride | 00:15 | 03.73 mi | 72 ft |
| Ride | Monday, 04/24/2023 | Morning Ride | 00:15 | 03.56 mi | 59 ft |
| Ride | Sunday, 04/23/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Saturday, 04/22/2023 | Ride to and from the Spirit | 00:27 | 05.90 mi | 00 ft |
| Ride | Friday, 04/21/2023 | Afternoon Ride | 00:19 | 04.33 mi | 62 ft |
| Ride | Friday, 04/21/2023 | Morning Ride | 00:16 | 03.73 mi | 52 ft |
| Ride | Friday, 04/21/2023 | Morning Ride | 00:13 | 03.51 mi | 52 ft |
| Ride | Thursday, 04/20/2023 | Afternoon Ride | 00:15 | 03.68 mi | 69 ft |
| Ride | Thursday, 04/20/2023 | Morning Ride | 00:10 | 01.89 mi | 36 ft |
| Ride | Thursday, 04/20/2023 | Morning Ride | 00:13 | 03.42 mi | 59 ft |
| Ride | Wednesday, 04/19/2023 | 14 min Just Ride | 00:14 | 05.02 mi | 00 ft |
| Ride | Wednesday, 04/19/2023 | Morning Ride | 00:54 | 16.08 mi | 387 ft |
| Ride | Tuesday, 04/18/2023 | Park fun with Denver | 00:17 | 04.00 mi | 00 ft |
| Ride | Tuesday, 04/18/2023 | Afternoon Ride | 00:18 | 04.42 mi | 89 ft |
| Ride | Tuesday, 04/18/2023 | Lunch Ride | 00:06 | 01.52 mi | 43 ft |
| Ride | Tuesday, 04/18/2023 | Morning Ride | 00:15 | 03.52 mi | 89 ft |
| Ride | Monday, 04/17/2023 | Afternoon Ride | 00:16 | 03.81 mi | 89 ft |
| Ride | Monday, 04/17/2023 | Lunch Ride | 00:15 | 03.68 mi | 89 ft |
| Ride | Monday, 04/17/2023 | Morning Ride | 00:15 | 03.52 mi | 75 ft |
| Ride | Sunday, 04/16/2023 | Exploring NE DC with Denver | 00:41 | 05.60 mi | 00 ft |
| Ride | Saturday, 04/15/2023 | Wahoo less ride | 00:20 | 04.00 mi | 00 ft |
| Ride | Saturday, 04/15/2023 | Morning Ride | 00:08 | 02.24 mi | 16 ft |
| Ride | Friday, 04/14/2023 | Afternoon Ride | 00:19 | 04.29 mi | 92 ft |
| Ride | Friday, 04/14/2023 | Afternoon Ride | 00:13 | 03.52 mi | 69 ft |
| Ride | Friday, 04/14/2023 | Afternoon Ride | 00:15 | 03.45 mi | 72 ft |
| Ride | Friday, 04/14/2023 | Morning Ride | 00:14 | 03.61 mi | 49 ft |
| Ride | Friday, 04/14/2023 | Wahoo-less ride around the hill | 00:18 | 03.40 mi | 00 ft |
| Ride | Thursday, 04/13/2023 | 8 min Just Ride | 00:08 | 03.01 mi | 00 ft |
| Ride | Thursday, 04/13/2023 | Lunch Ride | 00:16 | 04.04 mi | 95 ft |
| Ride | Thursday, 04/13/2023 | Morning Ride | 00:14 | 03.44 mi | 52 ft |
| Ride | Wednesday, 04/12/2023 | 42 min Just Ride | 00:42 | 15.20 mi | 00 ft |
| Ride | Wednesday, 04/12/2023 | Morning Ride | 00:05 | 01.09 mi | 10 ft |
| Ride | Tuesday, 04/11/2023 | Park exploration with Denver | 00:37 | 07.17 mi | 135 ft |
| Ride | Tuesday, 04/11/2023 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Tuesday, 04/11/2023 | Afternoon Ride | 00:14 | 03.67 mi | 79 ft |
| Ride | Tuesday, 04/11/2023 | Morning Ride | 00:15 | 03.52 mi | 72 ft |
| Ride | Monday, 04/10/2023 | Park with Denver | 00:10 | 02.40 mi | 00 ft |
| Ride | Monday, 04/10/2023 | Afternoon Ride | 00:15 | 03.60 mi | 75 ft |
| Ride | Monday, 04/10/2023 | Morning Ride | 00:15 | 03.48 mi | 69 ft |
| Ride | Sunday, 04/09/2023 | Lunch Ride | 00:33 | 05.10 mi | 157 ft |
| Ride | Sunday, 04/09/2023 | 30 min Low Impact Ride with Sam Yo | 00:30 | 09.06 mi | 00 ft |
| Ride | Saturday, 04/08/2023 | Exploring with Denver - including the use of a “bike”-thru | 00:23 | 04.00 mi | 00 ft |
| Ride | Saturday, 04/08/2023 | 30 min Low Impact Ride with Jenn Sherman | 00:30 | 09.90 mi | 00 ft |
| Ride | Friday, 04/07/2023 | Afternoon Ride | 00:16 | 03.04 mi | 79 ft |
| Ride | Friday, 04/07/2023 | Lunch Ride | 00:09 | 01.70 mi | 07 ft |
| Ride | Friday, 04/07/2023 | 40 min Just Ride | 00:40 | 15.01 mi | 00 ft |
| Ride | Thursday, 04/06/2023 | 15 min Low Impact Ride with Denis Morton | 00:15 | 04.41 mi | 00 ft |
| Ride | Thursday, 04/06/2023 | 30 min Low Impact Ride with Hannah Frankson | 00:30 | 08.97 mi | 00 ft |
| Ride | Wednesday, 04/05/2023 | Park and beer (Denver only enjoyed one of these things) | 00:34 | 05.60 mi | 194 ft |
| Ride | Wednesday, 04/05/2023 | 15 min Low Impact Ride with Ally Love | 00:15 | 04.48 mi | 00 ft |
| Ride | Wednesday, 04/05/2023 | Tired legs but too nice not to get outside | 00:59 | 16.95 mi | 194 ft |
| Ride | Tuesday, 04/04/2023 | Exploring DC with Denver - and meeting up with his favorite corespondent | 00:19 | 03.80 mi | 00 ft |
| Ride | Tuesday, 04/04/2023 | The perfect day for a bike ride | 01:53 | 31.64 mi | 889 ft |
| Ride | Monday, 04/03/2023 | Lunch Ride | 00:16 | 03.54 mi | 92 ft |
| Ride | Monday, 04/03/2023 | Ready for this wind on the Potomac to be gone | 01:57 | 32.95 mi | 1,066 ft |
| Ride | Sunday, 04/02/2023 | Errands | 00:16 | 03.45 mi | 89 ft |
| Ride | Sunday, 04/02/2023 | Touring with Denver | 00:08 | 01.90 mi | 00 ft |
| Ride | Saturday, 04/01/2023 | 16 min Just Ride | 00:15 | 05.31 mi | 00 ft |
| Ride | Saturday, 04/01/2023 | When an unbelievable tail wind becomes a horrific head wind | 00:31 | 08.80 mi | 256 ft |
| Ride | Friday, 03/31/2023 | One Covid booster for the kiddo and lots of Mexican food for the parents | 00:23 | 03.93 mi | 75 ft |
| Ride | Friday, 03/31/2023 | A breezy, storm a-brewin’ ride through DC | 01:33 | 26.30 mi | 902 ft |
| Ride | Friday, 03/31/2023 | 22 min Just Ride | 00:22 | 08.22 mi | 00 ft |
| Ride | Thursday, 03/30/2023 | Pre-Opening Day miles | 00:48 | 13.06 mi | 220 ft |
| Ride | Wednesday, 03/29/2023 | Exploring Henson Creek Trail - with some bald eagle sightings | 01:22 | 22.46 mi | 1,056 ft |
| Ride | Tuesday, 03/28/2023 | Leisurely ride - tired Bruce legs | 00:25 | 05.60 mi | 121 ft |
| Ride | Monday, 03/27/2023 | 15 min Just Ride | 00:15 | 05.08 mi | 00 ft |
| Ride | Monday, 03/27/2023 | Cherry blossom laps | 00:57 | 16.52 mi | 184 ft |
| Ride | Sunday, 03/26/2023 | Post-Spirit ride | 00:14 | 02.34 mi | 66 ft |
| Ride | Sunday, 03/26/2023 | To the Spirit | 00:12 | 02.40 mi | 39 ft |
| Walk | Sunday, 03/26/2023 | Lunch Walk | 00:25 | 00.95 mi | 127 ft |
| Ride | Saturday, 03/25/2023 | 20 min London Victoria Park Ride | 00:20 | 07.03 mi | 00 ft |
| Ride | Saturday, 03/25/2023 | 30 min Westfjords Ride (Interrupted) | 00:24 | 08.32 mi | 00 ft |
| Ride | Friday, 03/24/2023 | 11 min Just Ride | 00:11 | 04.00 mi | 00 ft |
| Ride | Friday, 03/24/2023 | 30 min Low Impact Ride with Hannah Corbin | 00:30 | 09.35 mi | 00 ft |
| Ride | Thursday, 03/23/2023 | Afternoon Beer run | 00:33 | 08.37 mi | 249 ft |
| Ride | Thursday, 03/23/2023 | Afternoon Ride | 00:39 | 10.88 mi | 253 ft |
| Ride | Wednesday, 03/22/2023 | Denver e bike ride | 00:09 | 03.00 mi | 00 ft |
| Ride | Wednesday, 03/22/2023 | Quick ride ride around DC - checking out peak bloom | 00:56 | 15.96 mi | 436 ft |
| Ride | Tuesday, 03/21/2023 | In search of blossoms and slides with Denver and Mon | 00:56 | 10.37 mi | 190 ft |
| Ride | Tuesday, 03/21/2023 | Post flat - and charming Uber - miles | 01:01 | 17.33 mi | 515 ft |
| Ride | Tuesday, 03/21/2023 | Great ride until a massive flat | 00:21 | 05.95 mi | 325 ft |
| Ride | Monday, 03/20/2023 | A little early for blossoms | 00:54 | 15.66 mi | 210 ft |
| Ride | Sunday, 03/19/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.12 mi | 00 ft |
| Ride | Saturday, 03/18/2023 | 30 min Low Impact Ride with Mayla Wedekind | 00:30 | 08.50 mi | 00 ft |
| Ride | Friday, 03/17/2023 | Exploring Greenbelt Park | 01:36 | 26.56 mi | 912 ft |
| Ride | Thursday, 03/16/2023 | Park scouting with the nugget | 00:12 | 02.90 mi | 00 ft |
| Ride | Thursday, 03/16/2023 | Tour de Northwest DC (with a stop for a special visit) | 02:13 | 37.00 mi | 958 ft |
| Ride | Wednesday, 03/15/2023 | 27 min Just Ride | 00:27 | 09.75 mi | 00 ft |
| Ride | Wednesday, 03/15/2023 | 33 min Just Ride | 00:33 | 12.01 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 | Extra 10: Low Impact Ride with Cody Rigsby | 00:10 | 03.24 mi | 00 ft |
| Ride | Tuesday, 03/14/2023 | 30 min Low Impact Ride with Bradley Rose | 00:30 | 08.14 mi | 00 ft |
| Ride | Monday, 03/13/2023 | 22 min Just Ride | 00:22 | 07.68 mi | 00 ft |
| Ride | Monday, 03/13/2023 | 10 min Cool Down Ride with Hannah Frankson | 00:10 | 03.14 mi | 00 ft |
| Ride | Monday, 03/13/2023 | 45 min Geneva Ride | 00:45 | 16.19 mi | 00 ft |
| Ride | Sunday, 03/12/2023 | 23 min Just Ride | 00:23 | 08.00 mi | 00 ft |
| Ride | Saturday, 03/11/2023 | 20 min Low Impact Ride with Christine D'Ercole | 00:20 | 06.65 mi | 00 ft |
| Walk | Saturday, 03/11/2023 | Afternoon Walk | 00:31 | 01.53 mi | 13 ft |
| Ride | Saturday, 03/11/2023 | 14 min Just Ride | 00:14 | 05.17 mi | 00 ft |
| Ride | Saturday, 03/11/2023 | 28 min Just Ride | 00:28 | 10.06 mi | 00 ft |
| Ride | Friday, 03/10/2023 | 38 min Just Ride | 00:38 | 13.52 mi | 00 ft |
| Ride | Thursday, 03/09/2023 | Afternoon ride with Denver | 00:12 | 02.50 mi | 00 ft |
| Ride | Thursday, 03/09/2023 | 45 min Marseille Ride | 00:45 | 16.18 mi | 00 ft |
| Ride | Wednesday, 03/08/2023 | 20 min Low Impact Ride with Leanne Hainsby | 00:20 | 06.13 mi | 00 ft |
| Ride | Wednesday, 03/08/2023 | 30 min Low Impact Ride with Hannah Frankson | 00:30 | 08.69 mi | 00 ft |
| Ride | Tuesday, 03/07/2023 | 15 min Veluwe Kootwijk Ride | 00:15 | 05.02 mi | 00 ft |
| Ride | Tuesday, 03/07/2023 | 45 min Parque Fundidora Ride | 00:45 | 16.49 mi | 00 ft |
| Ride | Monday, 03/06/2023 | 20 min Low Impact Ride with Leanne Hainsby | 00:20 | 06.25 mi | 00 ft |
| Ride | Monday, 03/06/2023 | Afternoon Ride | 00:07 | 01.41 mi | 03 ft |
| Ride | Monday, 03/06/2023 | Back to Custis | 01:27 | 23.84 mi | 928 ft |
| Ride | Sunday, 03/05/2023 | Park and brewery run | 00:30 | 05.27 mi | 102 ft |
| Ride | Sunday, 03/05/2023 | Quick single track on an outstanding day | 00:38 | 08.68 mi | 482 ft |
| Ride | Saturday, 03/04/2023 | 12 min Just Ride | 00:11 | 04.31 mi | 00 ft |
| Ride | Saturday, 03/04/2023 | 38 min Just Ride | 00:37 | 13.40 mi | 00 ft |
| Ride | Friday, 03/03/2023 | 25 min Just Ride | 00:25 | 09.00 mi | 00 ft |
| Ride | Friday, 03/03/2023 | 20 min Low Impact Ride with Denis Morton | 00:20 | 06.23 mi | 00 ft |
| Hike | Thursday, 03/02/2023 | Calvert Cliffs State Park for Date Day | 01:16 | 03.53 mi | 218 ft |
| Ride | Wednesday, 03/01/2023 | More park time | 00:30 | 05.59 mi | 161 ft |
| Ride | Wednesday, 03/01/2023 | 30 min Low Impact Ride with Leanne Hainsby | 00:30 | 09.58 mi | 00 ft |
| Ride | Tuesday, 02/28/2023 | A very extended coffee run | 02:01 | 33.26 mi | 1,385 ft |
| Ride | Monday, 02/27/2023 | 15 min Teshima Island Ride | 00:15 | 05.42 mi | 00 ft |
| Ride | Monday, 02/27/2023 | 27 min Just Ride | 00:27 | 10.02 mi | 00 ft |
| Ride | Sunday, 02/26/2023 | 24 min Just Ride | 00:24 | 08.51 mi | 00 ft |
| Ride | Saturday, 02/25/2023 | 30 min Just Ride | 00:30 | 10.57 mi | 00 ft |
| Ride | Friday, 02/24/2023 | 20 min Low Impact Ride with Ben Alldis | 00:20 | 05.20 mi | 00 ft |
| Ride | Friday, 02/24/2023 | 30 min Low Impact Ride with Hannah Frankson | 00:30 | 08.83 mi | 00 ft |
| Ride | Thursday, 02/23/2023 | In search of new playgrounds | 00:34 | 06.33 mi | 131 ft |
| Ride | Thursday, 02/23/2023 | A clockwise Bladensburg run | 00:52 | 15.67 mi | 427 ft |
| Ride | Wednesday, 02/22/2023 | 20 min Recovery Ride with Matt Wilpers | 00:20 | 06.02 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 | E bike ride with Denver | 00:12 | 02.80 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 | 10 min Cool Down Ride with Ally Love | 00:10 | 03.16 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 | 10 min Cool Down Ride with Hannah Frankson | 00:10 | 03.05 mi | 00 ft |
| Ride | Tuesday, 02/21/2023 | Anacostia-Sligo-Crescent Loop | 02:08 | 37.54 mi | 896 ft |
| Ride | Monday, 02/20/2023 | Holiday lunch run with Mon and Denver | 01:14 | 12.49 mi | 246 ft |
| Ride | Sunday, 02/19/2023 | Keeping up with Grandma and Denver on our new e-bike | 01:28 | 19.45 mi | 407 ft |
| Ride | Saturday, 02/18/2023 | 20 min HIIT Ride with Bradley Rose | 00:20 | 07.04 mi | 00 ft |
| Ride | Saturday, 02/18/2023 | 30 min Just Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Friday, 02/17/2023 | 10 min Cool Down Ride with Ben Alldis | 00:10 | 03.11 mi | 00 ft |
| Ride | Friday, 02/17/2023 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 09.80 mi | 00 ft |
| Ride | Thursday, 02/16/2023 | 10 min Just Ride | 00:09 | 03.44 mi | 00 ft |
| Ride | Thursday, 02/16/2023 | Extra 10: Low Impact Ride with Olivia Amato | 00:10 | 03.04 mi | 00 ft |
| Ride | Thursday, 02/16/2023 | 45 min Bernese Oberland Ride | 00:45 | 16.37 mi | 00 ft |
| Ride | Wednesday, 02/15/2023 | 30 min Low Impact Ride with Mayla Wedekind | 00:30 | 09.23 mi | 00 ft |
| Ride | Wednesday, 02/15/2023 | In search of gravel - halted by some obstructions | 00:56 | 11.73 mi | 755 ft |
| Ride | Wednesday, 02/15/2023 | Lunch date! | 00:26 | 04.33 mi | 154 ft |
| Ride | Monday, 02/13/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Monday, 02/13/2023 | 7 min Just Ride | 00:07 | 02.60 mi | 00 ft |
| Ride | Sunday, 02/12/2023 | 7 min Just Ride | 00:06 | 02.50 mi | 00 ft |
| Ride | Sunday, 02/12/2023 | 20 min Olympic Valley Ride | 00:20 | 07.26 mi | 00 ft |
| Ride | Saturday, 02/11/2023 | Tour de Tourist | 00:47 | 13.24 mi | 223 ft |
| Ride | Friday, 02/10/2023 | 17 min Just Ride | 00:17 | 06.02 mi | 00 ft |
| Ride | Friday, 02/10/2023 | No wahoo | 00:14 | 03.50 mi | 00 ft |
| Ride | Friday, 02/10/2023 | 10 min Rohtang Pass Ride | 00:10 | 03.63 mi | 00 ft |
| Ride | Friday, 02/10/2023 | 36 min Just Ride | 00:36 | 13.02 mi | 00 ft |
| Ride | Thursday, 02/09/2023 | A breezy but warm 14-miler | 00:48 | 13.98 mi | 236 ft |
| Ride | Wednesday, 02/08/2023 | No wahoo | 00:09 | 03.00 mi | 00 ft |
| Ride | Wednesday, 02/08/2023 | 9 min Just Ride | 00:08 | 03.31 mi | 00 ft |
| Ride | Wednesday, 02/08/2023 | 28 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 | 21 min Just Ride | 00:21 | 08.01 mi | 00 ft |
| Ride | Tuesday, 02/07/2023 | 7 min Just Ride | 00:06 | 02.44 mi | 00 ft |
| Ride | Monday, 02/06/2023 | 6 min Just Ride | 00:05 | 02.14 mi | 00 ft |
| Ride | Monday, 02/06/2023 | 30 min Low Impact Ride with Cliff Dwenger | 00:30 | 09.28 mi | 00 ft |
| Ride | Friday, 02/03/2023 | 20 min Just Ride | 00:20 | 07.21 mi | 00 ft |
| Ride | Thursday, 02/02/2023 | Lunch Ride | 00:18 | 03.76 mi | 62 ft |
| Ride | Thursday, 02/02/2023 | 7 min Just Ride | 00:07 | 02.52 mi | 00 ft |
| Ride | Thursday, 02/02/2023 | 39 min Just Ride | 00:39 | 14.05 mi | 00 ft |
| Ride | Wednesday, 02/01/2023 | 30 min Haleakala National Park Ride | 00:30 | 10.34 mi | 00 ft |
| Ride | Wednesday, 02/01/2023 | 11 min Just Ride | 00:11 | 04.05 mi | 00 ft |
| Ride | Tuesday, 01/31/2023 | 19 min Just Ride | 00:19 | 06.85 mi | 00 ft |
| Ride | Tuesday, 01/31/2023 | 20 min Low Impact Ride with Hannah Corbin | 00:20 | 05.79 mi | 00 ft |
| Ride | Tuesday, 01/31/2023 | 28 min Just Ride | 00:28 | 10.01 mi | 00 ft |
| Ride | Monday, 01/30/2023 | Second ride on a truly gorgeous winter day | 00:57 | 15.59 mi | 220 ft |
| Ride | Monday, 01/30/2023 | Looking for hills in NE | 00:45 | 11.53 mi | 1,001 ft |
| Ride | Sunday, 01/29/2023 | 30 min Low Impact Ride with Mila Lazar | 00:30 | 09.69 mi | 00 ft |
| Ride | Saturday, 01/28/2023 | Too nice not to ride | 00:41 | 12.54 mi | 266 ft |
| Ride | Saturday, 01/28/2023 | 10 min Cool Down Ride with Leanne Hainsby | 00:10 | 03.03 mi | 00 ft |
| Ride | Saturday, 01/28/2023 | 30 min Oahu Kaneohe Ride | 00:30 | 10.98 mi | 00 ft |
| Ride | Friday, 01/27/2023 | 14 min Just Ride | 00:14 | 05.01 mi | 00 ft |
| Ride | Friday, 01/27/2023 | 30 min Annecy Ride | 00:30 | 10.67 mi | 00 ft |
| Ride | Thursday, 01/26/2023 | 31 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Wednesday, 01/25/2023 | 15 min Low Impact Ride with Hannah Frankson | 00:15 | 04.53 mi | 00 ft |
| Ride | Wednesday, 01/25/2023 | 41 min Just Ride | 00:40 | 15.01 mi | 00 ft |
| Ride | Tuesday, 01/24/2023 | 44 min Just Ride | 00:44 | 16.01 mi | 00 ft |
| Ride | Monday, 01/23/2023 | 12 min Just Ride | 00:12 | 04.02 mi | 00 ft |
| Ride | Monday, 01/23/2023 | 28 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Sunday, 01/22/2023 | 30 min Low Impact Ride with Mila Lazar | 00:30 | 09.24 mi | 00 ft |
| Ride | Saturday, 01/21/2023 | 29 min Just Ride | 00:29 | 11.05 mi | 00 ft |
| Ride | Friday, 01/20/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Thursday, 01/19/2023 | 28 min Just Ride | 00:28 | 10.12 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.30 mi | 00 ft |
| Ride | Wednesday, 01/18/2023 | The classic Anacostia 20 on a gorgeous afternoon | 01:16 | 20.95 mi | 692 ft |
| Ride | Tuesday, 01/17/2023 | 8 min Just Ride | 00:08 | 03.01 mi | 00 ft |
| Ride | Tuesday, 01/17/2023 | 22 min Just Ride | 00:21 | 08.01 mi | 00 ft |
| Ride | Monday, 01/16/2023 | Extra 10: Intervals Ride with Leanne Hainsby | 00:10 | 03.44 mi | 00 ft |
| Ride | Monday, 01/16/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.29 mi | 00 ft |
| Ride | Sunday, 01/15/2023 | 11 min Just Ride | 00:11 | 04.01 mi | 00 ft |
| Ride | Sunday, 01/15/2023 | 30 min South Africa Clarence Drive Ride | 00:30 | 11.35 mi | 00 ft |
| Ride | Saturday, 01/14/2023 | 30 min Wheeler County Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Saturday, 01/14/2023 | 14 min Just Ride | 00:13 | 05.01 mi | 00 ft |
| Ride | Friday, 01/13/2023 | 32 min Just Ride | 00:32 | 11.41 mi | 00 ft |
| Ride | Friday, 01/13/2023 | Lunch Ride | 00:16 | 03.50 mi | 72 ft |
| Ride | Wednesday, 01/11/2023 | 15 min Low Impact Ride with Kendall Toole | 00:15 | 04.88 mi | 00 ft |
| Ride | Wednesday, 01/11/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.52 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 | 10 min Cool Down Ride with Ally Love | 00:10 | 03.30 mi | 00 ft |
| Ride | Tuesday, 01/10/2023 | 30 min Anegundi Village Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Monday, 01/09/2023 | 20 min La Huasteca Canyon Ride | 00:20 | 07.19 mi | 00 ft |
| Ride | Monday, 01/09/2023 | 30 min Low Impact Ride with Denis Morton | 00:30 | 09.50 mi | 00 ft |
| Ride | Sunday, 01/08/2023 | 27 min Just Ride | 00:26 | 10.01 mi | 00 ft |
| Ride | Saturday, 01/07/2023 | 8 min Just Ride | 00:08 | 03.02 mi | 00 ft |
| Ride | Saturday, 01/07/2023 | 26 min Just Ride | 00:26 | 10.02 mi | 00 ft |
| Ride | Friday, 01/06/2023 | 6 min Just Ride | 00:06 | 02.41 mi | 00 ft |
| Ride | Friday, 01/06/2023 | 33 min Just Ride | 00:33 | 12.02 mi | 00 ft |
| Ride | Thursday, 01/05/2023 | 36 min Just Ride | 00:35 | 13.01 mi | 00 ft |
| Ride | Wednesday, 01/04/2023 | 31 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Tuesday, 01/03/2023 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Monday, 01/02/2023 | 30 min Draguignan Ride | 00:30 | 10.73 mi | 00 ft |
| Ride | Sunday, 01/01/2023 | No better way to start the year than a casual ride with Mom | 01:00 | 08.65 mi | 154 ft |
| Ride | Thursday, 12/22/2022 | 17 min Just Ride | 00:17 | 06.01 mi | 00 ft |
| Ride | Wednesday, 12/21/2022 | 15 min Low Impact Ride with Bradley Rose | 00:15 | 04.45 mi | 00 ft |
| Ride | Wednesday, 12/21/2022 | 30 min Just Ride | 00:30 | 11.02 mi | 00 ft |
| Ride | Tuesday, 12/20/2022 | 34 min Just Ride | 00:34 | 12.01 mi | 00 ft |
| Ride | Monday, 12/19/2022 | 15 min Low Impact Ride with Leanne Hainsby | 00:15 | 05.02 mi | 00 ft |
| Ride | Monday, 12/19/2022 | 35 min Just Ride | 00:35 | 13.01 mi | 00 ft |
| Ride | Saturday, 12/17/2022 | 30 min Westfjords Ride | 00:30 | 10.92 mi | 00 ft |
| Ride | Thursday, 12/15/2022 | 26 min Just Ride | 00:26 | 09.19 mi | 00 ft |
| Ride | Wednesday, 12/14/2022 | 27 min Just Ride | 00:27 | 10.02 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 | 8 min Just Ride | 00:08 | 03.01 mi | 00 ft |
| Ride | Tuesday, 12/13/2022 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Monday, 12/12/2022 | 28 min Just Ride | 00:28 | 10.03 mi | 00 ft |
| Ride | Saturday, 12/10/2022 | 30 min Low Impact Ride with Emma Lovewell | 00:30 | 07.03 mi | 00 ft |
| Ride | Friday, 12/09/2022 | 15 min Low Impact Ride with Denis Morton | 00:14 | 04.51 mi | 00 ft |
| Ride | Friday, 12/09/2022 | 30 min Low Impact Ride with Emma Lovewell | 00:29 | 09.52 mi | 00 ft |
| Ride | Thursday, 12/08/2022 | Extra 10: Low Impact Ride with Leanne Hainsby | 00:09 | 03.12 mi | 00 ft |
| Ride | Thursday, 12/08/2022 | 30 min Low Impact Ride with Ben Alldis | 00:29 | 09.33 mi | 00 ft |
| Ride | Wednesday, 12/07/2022 | 20 min Recovery Ride with Leanne Hainsby | 00:19 | 06.10 mi | 00 ft |
| Ride | Tuesday, 12/06/2022 | 30 min Low Impact Ride with Ben Alldis | 00:29 | 09.43 mi | 00 ft |
| Ride | Monday, 12/05/2022 | 20 min Low Impact Ride with Ally Love | 00:19 | 06.00 mi | 00 ft |
| Ride | Monday, 12/05/2022 | 20 min Low Impact Ride with Leanne Hainsby | 00:19 | 06.14 mi | 00 ft |
| Ride | Friday, 12/02/2022 | An ‘in between World Cup windows’ ride | 00:57 | 14.46 mi | 404 ft |
| Ride | Thursday, 12/01/2022 | 30 min Low Impact Ride with Bradley Rose | 00:29 | 09.31 mi | 00 ft |
| Ride | Wednesday, 11/30/2022 | 36 min Just Ride | 00:36 | 13.02 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 | 42 min Just Ride | 00:42 | 15.02 mi | 00 ft |
| Ride | Tuesday, 11/29/2022 | USMNT watch party | 00:08 | 02.00 mi | 00 ft |
| Ride | Monday, 11/28/2022 | 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Sunday, 11/27/2022 | 10 min Cool Down Ride with Leanne Hainsby | 00:09 | 03.10 mi | 00 ft |
| Ride | Sunday, 11/27/2022 | 31 min Just Ride | 00:31 | 11.11 mi | 00 ft |
| Ride | Tuesday, 11/22/2022 | Morning Ride | 00:21 | 05.07 mi | 75 ft |
| Ride | Monday, 11/21/2022 | 30 min Just Ride | 00:30 | 11.25 mi | 00 ft |
| Ride | Monday, 11/21/2022 | Errands | 00:13 | 03.00 mi | 00 ft |
| Ride | Sunday, 11/20/2022 | 28 min Just Ride | 00:28 | 10.04 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 20 min Just Ride | 00:20 | 07.21 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 8 min Just Ride | 00:08 | 03.08 mi | 00 ft |
| Ride | Saturday, 11/19/2022 | 14 min Just Ride | 00:14 | 05.30 mi | 00 ft |
| Ride | Friday, 11/18/2022 | 20 min Just Ride | 00:20 | 07.32 mi | 00 ft |
| Ride | Friday, 11/18/2022 | 11 min Just Ride | 00:11 | 04.12 mi | 00 ft |
| Ride | Thursday, 11/17/2022 | Afternoon Ride | 00:09 | 02.08 mi | 33 ft |
| Ride | Thursday, 11/17/2022 | Morning Ride | 00:10 | 02.15 mi | 30 ft |
| Ride | Wednesday, 11/16/2022 | 27 min Just Ride | 00:27 | 10.01 mi | 00 ft |
| Ride | Tuesday, 11/15/2022 | 43 min Just Ride | 00:43 | 16.02 mi | 00 ft |
| Ride | Monday, 11/14/2022 | 11 min Just Ride | 00:11 | 04.00 mi | 00 ft |
| Ride | Saturday, 11/12/2022 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Friday, 11/11/2022 | 20 min Just Ride | 00:20 | 07.09 mi | 00 ft |
| Ride | Thursday, 11/10/2022 | Afternoon Ride | 00:21 | 04.46 mi | 85 ft |
| Ride | Thursday, 11/10/2022 | Morning Ride | 00:09 | 02.08 mi | 07 ft |
| Ride | Wednesday, 11/09/2022 | Afternoon Ride | 00:09 | 01.98 mi | 49 ft |
| Ride | Wednesday, 11/09/2022 | Morning Ride | 00:07 | 02.00 mi | 07 ft |
| Ride | Tuesday, 11/08/2022 | Evening Ride | 00:07 | 01.94 mi | 33 ft |
| Ride | Tuesday, 11/08/2022 | Lunch Ride | 00:14 | 03.16 mi | 46 ft |
| Ride | Tuesday, 11/08/2022 | 45 min Barcelona Ride | 00:45 | 16.39 mi | 00 ft |
| Ride | Monday, 11/07/2022 | Afternoon Ride | 00:09 | 02.11 mi | 49 ft |
| Ride | Monday, 11/07/2022 | Morning Ride | 00:08 | 01.97 mi | 20 ft |
| Ride | Saturday, 11/05/2022 | Giving a DC tour! | 00:43 | 08.58 mi | 112 ft |
| Ride | Friday, 11/04/2022 | Morning Ride | 00:21 | 07.17 mi | 105 ft |
| Ride | Thursday, 11/03/2022 | Too nice not to get a quick ride in | 00:36 | 10.77 mi | 243 ft |
| Ride | Wednesday, 11/02/2022 | 28 min Just Ride | 00:27 | 10.05 mi | 00 ft |
| Ride | Wednesday, 11/02/2022 | Afternoon Ride | 00:34 | 07.40 mi | 148 ft |
| Ride | Wednesday, 11/02/2022 | Morning Ride | 00:08 | 01.98 mi | 03 ft |
| Ride | Tuesday, 11/01/2022 | 30 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Tuesday, 11/01/2022 | Afternoon Ride | 00:08 | 01.94 mi | 33 ft |
| Ride | Tuesday, 11/01/2022 | Morning Ride | 00:09 | 01.98 mi | 03 ft |
| Ride | Monday, 10/31/2022 | 30 min Streets of London Ride | 00:30 | 10.58 mi | 00 ft |
| Ride | Sunday, 10/30/2022 | 30 min Just Ride | 00:30 | 11.06 mi | 00 ft |
| Ride | Saturday, 10/29/2022 | Night Ride | 00:10 | 02.32 mi | 72 ft |
| Ride | Saturday, 10/29/2022 | Evening Ride | 00:09 | 02.33 mi | 20 ft |
| Ride | Friday, 10/28/2022 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Friday, 10/28/2022 | Lunch Ride | 00:14 | 02.94 mi | 92 ft |
| Ride | Friday, 10/28/2022 | Morning Ride | 00:09 | 02.14 mi | 16 ft |
| Ride | Thursday, 10/27/2022 | Afternoon Ride | 00:08 | 01.77 mi | 20 ft |
| Ride | Wednesday, 10/26/2022 | 23 min Just Ride | 00:23 | 08.01 mi | 00 ft |
| Ride | Wednesday, 10/26/2022 | Afternoon Ride | 00:09 | 01.90 mi | 36 ft |
| Ride | Wednesday, 10/26/2022 | Morning Ride | 00:08 | 01.89 mi | 10 ft |
| Ride | Tuesday, 10/25/2022 | Workout | 00:29 | 10.20 mi | 00 ft |
| Ride | Tuesday, 10/25/2022 | Lunch Ride | 00:14 | 03.29 mi | 115 ft |
| Ride | Tuesday, 10/25/2022 | Morning Ride | 00:29 | 06.57 mi | 82 ft |
| Ride | Monday, 10/24/2022 | 28 min Just Ride | 00:27 | 10.04 mi | 00 ft |
| Ride | Monday, 10/24/2022 | Afternoon Ride | 00:11 | 02.62 mi | 46 ft |
| Ride | Monday, 10/24/2022 | Errands | 00:31 | 06.96 mi | 154 ft |
| Ride | Monday, 10/24/2022 | Morning Ride | 00:08 | 01.94 mi | 07 ft |
| Ride | Wednesday, 10/19/2022 | 30 min Monschau Eifel Ride | 00:30 | 10.41 mi | 00 ft |
| Ride | Tuesday, 10/18/2022 | 30 min Just Ride | 00:30 | 10.03 mi | 00 ft |
| Ride | Monday, 10/17/2022 | Afternoon Ride | 00:08 | 01.95 mi | 43 ft |
| Ride | Monday, 10/17/2022 | Morning Ride | 00:09 | 01.98 mi | 07 ft |
| Ride | Sunday, 10/16/2022 | Didn’t close the triangle, but wouldn’t have reached Baltimore w/o Mansur | 05:13 | 87.06 mi | 3,301 ft |
| Ride | Friday, 10/14/2022 | Afternoon Ride | 00:08 | 01.95 mi | 95 ft |
| Ride | Friday, 10/14/2022 | Afternoon Ride | 00:15 | 03.37 mi | 36 ft |
| Ride | Friday, 10/14/2022 | 28 min Just Ride | 00:28 | 10.00 mi | 00 ft |
| Ride | Thursday, 10/13/2022 | 28 min Just Ride | 00:28 | 10.02 mi | 00 ft |
| Ride | Thursday, 10/13/2022 | Afternoon Ride | 00:13 | 02.82 mi | 85 ft |
| Ride | Wednesday, 10/12/2022 | 19 min Just Ride | 00:19 | 07.07 mi | 00 ft |
| Ride | Wednesday, 10/12/2022 | Commute | 00:16 | 03.50 mi | 00 ft |
| Ride | Wednesday, 10/12/2022 | Afternoon Ride | 00:16 | 03.43 mi | 115 ft |
| Ride | Wednesday, 10/12/2022 | Morning Ride | 00:08 | 01.99 mi | 13 ft |
| Ride | Tuesday, 10/11/2022 | 20 min Just Ride | 00:20 | 07.51 mi | 00 ft |
| Ride | Tuesday, 10/11/2022 | Afternoon Ride | 00:16 | 03.13 mi | 85 ft |
| Ride | Tuesday, 10/11/2022 | Morning Ride | 00:09 | 01.98 mi | 16 ft |
| Ride | Monday, 10/10/2022 | Errands | 00:06 | 02.00 mi | 00 ft |
| Ride | Monday, 10/10/2022 | 22 min Just Ride | 00:22 | 08.00 mi | 00 ft |
| Ride | Saturday, 10/08/2022 | 40 min Just Ride | 00:40 | 15.06 mi | 00 ft |
| Ride | Friday, 10/07/2022 | 20 min Monterey Bay Ride | 00:20 | 07.42 mi | 00 ft |
| Ride | Friday, 10/07/2022 | 30 min Just Ride | 00:29 | 11.00 mi | 00 ft |
| Ride | Wednesday, 10/05/2022 | 30 min Just Ride | 00:29 | 11.04 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 | 30 min Fjallfos Ride | 00:30 | 10.89 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 | Afternoon Ride | 00:10 | 02.50 mi | 00 ft |
| Ride | Tuesday, 10/04/2022 | Morning Ride | 00:08 | 01.96 mi | 07 ft |
| Ride | Monday, 10/03/2022 | 14 min Just Ride | 00:14 | 05.03 mi | 00 ft |
| Ride | Monday, 10/03/2022 | 17 min Just Ride | 00:16 | 06.01 mi | 00 ft |
| Ride | Monday, 10/03/2022 | Afternoon Ride | 00:09 | 02.18 mi | 85 ft |
| Ride | Monday, 10/03/2022 | Morning Ride | 00:09 | 01.97 mi | 13 ft |
| Ride | Sunday, 10/02/2022 | 30 min Prosser Creek Trail Ride | 00:30 | 11.33 mi | 00 ft |
| Ride | Friday, 09/30/2022 | Lunch Ride | 00:16 | 04.01 mi | 59 ft |
| Ride | Thursday, 09/29/2022 | Quick 10 | 00:33 | 10.15 mi | 253 ft |
| Ride | Thursday, 09/29/2022 | Lunch | 00:13 | 02.85 mi | 79 ft |
| Ride | Wednesday, 09/28/2022 | Errands | 00:26 | 05.79 mi | 98 ft |
| Ride | Wednesday, 09/28/2022 | Morning Ride | 00:16 | 03.41 mi | 62 ft |
| Ride | Tuesday, 09/27/2022 | 30 min Trentino Ride | 00:30 | 10.69 mi | 00 ft |
| Ride | Tuesday, 09/27/2022 | Commute | 00:09 | 02.20 mi | 00 ft |
| Ride | Tuesday, 09/27/2022 | Morning Ride | 00:08 | 01.96 mi | 13 ft |
| Ride | Monday, 09/26/2022 | 10 min Low Impact Ride with Leanne Hainsby | 00:09 | 03.05 mi | 00 ft |
| Ride | Monday, 09/26/2022 | Commute | 00:09 | 02.20 mi | 00 ft |
| Ride | Monday, 09/26/2022 | 45 min India Rohtang Pass Ride | 00:45 | 15.96 mi | 00 ft |
| Ride | Monday, 09/26/2022 | Morning Ride | 00:08 | 01.97 mi | 03 ft |
| Ride | Friday, 09/23/2022 | 20 min Just Ride | 00:20 | 07.27 mi | 00 ft |
| Ride | Friday, 09/23/2022 | 19 min Just Ride | 00:19 | 07.00 mi | 00 ft |
| Ride | Thursday, 09/22/2022 | Afternoon Ride | 00:42 | 12.94 mi | 220 ft |
| Ride | Wednesday, 09/21/2022 | 21 min Just Ride | 00:21 | 07.56 mi | 00 ft |
| Ride | Wednesday, 09/21/2022 | Afternoon Ride | 00:10 | 02.04 mi | 56 ft |
| Ride | Wednesday, 09/21/2022 | Morning Ride | 00:09 | 01.96 mi | 03 ft |
| Ride | Tuesday, 09/20/2022 | Commute | 00:09 | 02.20 mi | 00 ft |
| Ride | Tuesday, 09/20/2022 | Afternoon Ride | 00:54 | 15.14 mi | 308 ft |
| Ride | Tuesday, 09/20/2022 | Morning Ride | 00:08 | 01.79 mi | 03 ft |
| Ride | Monday, 09/19/2022 | 30 min Just Ride | 00:30 | 11.12 mi | 00 ft |
| Ride | Monday, 09/19/2022 | Commute | 00:08 | 02.10 mi | 00 ft |
| Ride | Monday, 09/19/2022 | Morning Ride | 00:09 | 02.10 mi | 07 ft |
| Ride | Sunday, 09/18/2022 | 14 min Just Ride | 00:14 | 05.00 mi | 00 ft |
| Ride | Friday, 09/16/2022 | Errands | 00:08 | 02.00 mi | 00 ft |
| Ride | Friday, 09/16/2022 | Recovery ride: 24 min Just Ride | 00:24 | 08.02 mi | 00 ft |
| Ride | Thursday, 09/15/2022 | 6 min Just Ride | 00:06 | 02.15 mi | 00 ft |
| Ride | Thursday, 09/15/2022 | 29 min Just Ride | 00:29 | 10.05 mi | 00 ft |
| Ride | Thursday, 09/15/2022 | Commute w/o Wahoo | 00:09 | 02.00 mi | 00 ft |
| Ride | Thursday, 09/15/2022 | Morning Ride | 00:09 | 01.93 mi | 13 ft |
| Ride | Wednesday, 09/14/2022 | 38 min Just Ride | 00:38 | 14.00 mi | 00 ft |
| Ride | Tuesday, 09/13/2022 | 10 min Just Ride | 00:10 | 03.59 mi | 00 ft |
| Ride | Tuesday, 09/13/2022 | 31 min Just Ride | 00:31 | 11.15 mi | 00 ft |
| Ride | Tuesday, 09/13/2022 | Afternoon Ride | 00:08 | 01.91 mi | 20 ft |
| Ride | Tuesday, 09/13/2022 | Morning Ride | 00:08 | 01.97 mi | 23 ft |
| Ride | Monday, 09/12/2022 | 30 min Just Ride | 00:30 | 10.76 mi | 00 ft |
| Ride | Monday, 09/12/2022 | Afternoon Ride | 00:08 | 01.88 mi | 23 ft |
| Ride | Monday, 09/12/2022 | Morning Ride | 00:08 | 01.95 mi | 07 ft |
| Ride | Sunday, 09/11/2022 | Interrupted | 00:04 | 01.40 mi | 00 ft |
| Ride | Saturday, 09/10/2022 | TIL: DC’s best weather is here | 01:02 | 18.41 mi | 446 ft |
| Ride | Friday, 09/09/2022 | Another quick dozen on my favorite DC trail | 00:39 | 12.36 mi | 253 ft |
| Ride | Friday, 09/09/2022 | Morning Ride | 00:06 | 01.06 mi | 56 ft |
| Ride | Friday, 09/09/2022 | Morning Ride | 00:09 | 01.98 mi | 07 ft |
| Ride | Thursday, 09/08/2022 | 25 min Just Ride | 00:25 | 09.04 mi | 00 ft |
| Ride | Thursday, 09/08/2022 | Afternoon Ride | 00:09 | 01.94 mi | 36 ft |
| Ride | Thursday, 09/08/2022 | Morning Ride | 00:08 | 01.96 mi | 07 ft |
| Ride | Wednesday, 09/07/2022 | Lunch Ride | 00:16 | 03.29 mi | 89 ft |
| Ride | Wednesday, 09/07/2022 | Morning Ride | 00:06 | 01.40 mi | 00 ft |
| Ride | Tuesday, 09/06/2022 | 19 min Just Ride | 00:19 | 07.00 mi | 00 ft |
| Ride | Monday, 09/05/2022 | 30 min Big Sur Ride | 00:30 | 10.78 mi | 00 ft |
| Walk | Sunday, 09/04/2022 | Afternoon Walk | 00:47 | 01.97 mi | 23 ft |
| Ride | Sunday, 09/04/2022 | 29 min Just Ride | 00:29 | 10.01 mi | 00 ft |
| Ride | Saturday, 09/03/2022 | Additional miles | 00:26 | 07.00 mi | 00 ft |
| Ride | Saturday, 09/03/2022 | Partial DC-VA ride (Someone forgot to charge their Wahoo!) | 01:06 | 17.73 mi | 619 ft |
| Ride | Saturday, 09/03/2022 | Afternoon Ride | 00:20 | 06.24 mi | 190 ft |
| Ride | Friday, 09/02/2022 | Quick pre-Serena dozen | 00:40 | 12.13 mi | 233 ft |
| Ride | Friday, 09/02/2022 | Lunch Ride | 00:20 | 04.35 mi | 95 ft |
| Ride | Friday, 09/02/2022 | Morning Ride | 00:07 | 01.98 mi | 10 ft |
| Ride | Thursday, 09/01/2022 | 12 min Just Ride | 00:12 | 04.32 mi | 00 ft |
| Ride | Thursday, 09/01/2022 | 30 min Just Ride | 00:29 | 10.60 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 | 10 min Low Impact Ride with Ally Love | 00:09 | 03.09 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 | 60 min Scotland Ardverikie Estate Ride | 01:00 | 21.39 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 | Commute | 00:10 | 02.50 mi | 00 ft |
| Ride | Tuesday, 08/30/2022 | Morning Ride | 00:09 | 02.13 mi | 13 ft |
| Ride | Monday, 08/29/2022 | Commute | 00:10 | 02.50 mi | 00 ft |
| Ride | Monday, 08/29/2022 | Morning Ride | 00:08 | 01.95 mi | 10 ft |
| Ride | Sunday, 08/28/2022 | 23 min Just Ride | 00:23 | 08.14 mi | 00 ft |
| Ride | Friday, 08/26/2022 | Breaking in the new shades | 01:01 | 18.75 mi | 499 ft |
| Ride | Thursday, 08/25/2022 | 30 min Tierro Del Fuego Ride | 00:30 | 10.65 mi | 00 ft |
| Ride | Thursday, 08/25/2022 | Morning leg stretcher (closed Haines Point!) | 01:03 | 14.83 mi | 161 ft |
| Ride | Wednesday, 08/24/2022 | 29 min Just Ride | 00:28 | 10.00 mi | 00 ft |
| Ride | Wednesday, 08/24/2022 | Morning Ride | 00:07 | 01.97 mi | 03 ft |
| Ride | Wednesday, 08/24/2022 | Morning Ride | 00:09 | 02.00 mi | 00 ft |
| Ride | Tuesday, 08/23/2022 | Quick bakers dozen before another primary night | 00:44 | 13.31 mi | 157 ft |
| Ride | Tuesday, 08/23/2022 | Afternoon Ride | 00:18 | 03.56 mi | 98 ft |
| Ride | Tuesday, 08/23/2022 | Morning Ride | 00:08 | 01.98 mi | 10 ft |
| Ride | Monday, 08/22/2022 | 31 min Just Ride | 00:31 | 11.01 mi | 00 ft |
| Ride | Monday, 08/22/2022 | Afternoon Ride | 00:08 | 01.95 mi | 26 ft |
| Ride | Monday, 08/22/2022 | Morning Ride | 00:08 | 01.95 mi | 03 ft |
| Ride | Sunday, 08/21/2022 | Quick Capitol Hill Ten (failed to beat the baby’s nap!) | 00:36 | 10.10 mi | 233 ft |
| Ride | Saturday, 08/20/2022 | Getting lost in College Park | 01:44 | 24.70 mi | 594 ft |
| Ride | Friday, 08/19/2022 | 30 min Tierro Del Fuego Ride | 00:30 | 10.44 mi | 00 ft |
| Ride | Tuesday, 08/09/2022 | 29 min Just Ride | 00:28 | 10.00 mi | 00 ft |
| Ride | Tuesday, 08/09/2022 | Morning 18 miler w/ Kyle and Christina | 01:12 | 18.18 mi | 427 ft |
| Ride | Monday, 08/08/2022 | 30 min Just Ride | 00:30 | 10.41 mi | 00 ft |
| Ride | Monday, 08/08/2022 | Errands | 00:17 | 03.61 mi | 108 ft |
| Ride | Saturday, 08/06/2022 | 45 min Southern Utah Ride | 00:44 | 16.74 mi | 00 ft |
| Ride | Friday, 08/05/2022 | 28 min Just Ride | 00:28 | 10.10 mi | 00 ft |
| Ride | Friday, 08/05/2022 | Afternoon Ride | 00:08 | 01.96 mi | 26 ft |
| Ride | Friday, 08/05/2022 | Morning Ride | 00:07 | 01.96 mi | 00 ft |
| Ride | Thursday, 08/04/2022 | Afternoon Ride | 00:07 | 01.75 mi | 36 ft |
| Ride | Thursday, 08/04/2022 | Morning Ride | 00:08 | 01.96 mi | 07 ft |
| Ride | Thursday, 08/04/2022 | Errands | 00:17 | 03.50 mi | 00 ft |
| Ride | Thursday, 08/04/2022 | Morning mall tour w/ Kyle | 01:02 | 15.74 mi | 151 ft |
| Ride | Wednesday, 08/03/2022 | 20 min Scotland Kinloch Hourn Ride with Jon Hosking | 00:19 | 07.09 mi | 00 ft |
| Ride | Wednesday, 08/03/2022 | 14 min Just Ride | 00:14 | 05.10 mi | 00 ft |
| Ride | Tuesday, 08/02/2022 | 28 min Just Ride | 00:27 | 10.00 mi | 00 ft |
| Ride | Tuesday, 08/02/2022 | Afternoon Ride | 00:08 | 01.88 mi | 57 ft |
| Ride | Tuesday, 08/02/2022 | Morning Ride | 00:08 | 01.98 mi | 10 ft |
| Ride | Monday, 08/01/2022 | 30 min Just Ride | 00:29 | 10.65 mi | 00 ft |
| Ride | Monday, 08/01/2022 | Lunch Ride | 00:06 | 01.33 mi | 00 ft |
| Ride | Sunday, 07/31/2022 | 30 min Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Saturday, 07/30/2022 | College Park loop with Kyle | 01:36 | 24.84 mi | 554 ft |
| Ride | Friday, 07/29/2022 | 30 min Just Ride | 00:30 | 10.74 mi | 00 ft |
| Ride | Friday, 07/29/2022 | Morning Ride | 00:09 | 02.00 mi | 00 ft |
| Ride | Friday, 07/29/2022 | Afternoon Ride | 00:11 | 02.30 mi | 68 ft |
| Ride | Thursday, 07/28/2022 | 30 min Tierro Del Fuego Ride | 00:29 | 10.68 mi | 00 ft |
| Ride | Thursday, 07/28/2022 | Afternoon Ride | 00:08 | 01.77 mi | 55 ft |
| Ride | Thursday, 07/28/2022 | Morning Ride | 00:08 | 02.03 mi | 09 ft |
| Ride | Tuesday, 07/26/2022 | 15 min Just Ride | 00:15 | 05.51 mi | 00 ft |
| Ride | Tuesday, 07/26/2022 | 31 min Just Ride | 00:31 | 11.00 mi | 00 ft |
| Ride | Monday, 07/25/2022 | 20 min Just Ride | 00:21 | 07.07 mi | 00 ft |
| Ride | Monday, 07/25/2022 | Afternoon Ride | 00:09 | 01.83 mi | 55 ft |
| Ride | Monday, 07/25/2022 | Morning Ride | 00:08 | 01.99 mi | 09 ft |
| Ride | Sunday, 07/24/2022 | 20 min Just Ride | 00:19 | 07.10 mi | 00 ft |
| Ride | Saturday, 07/23/2022 | Night Ride | 00:11 | 01.64 mi | 59 ft |
| Ride | Saturday, 07/23/2022 | Rock Creek and Cap Crescent Loop w/ Daniel and Davis | 01:33 | 22.67 mi | 558 ft |
| Ride | Friday, 07/22/2022 | Friday Morning Bladensburg trip | 01:10 | 16.62 mi | 200 ft |
| Ride | Thursday, 07/21/2022 | Evening Ride | 00:06 | 01.06 mi | 11 ft |
| Ride | Thursday, 07/21/2022 | Afternoon Ride | 00:10 | 02.28 mi | 57 ft |
| Ride | Thursday, 07/21/2022 | Morning Ride | 00:07 | 01.82 mi | 10 ft |
| Walk | Wednesday, 07/20/2022 | Evening Walk | 00:24 | 01.20 mi | 08 ft |
| Ride | Wednesday, 07/20/2022 | 30 min 30 sec Just Ride | 00:30 | 11.01 mi | 00 ft |
| Ride | Tuesday, 07/19/2022 | 45 minutes with a friend | 00:44 | 16.03 mi | 00 ft |
| Ride | Tuesday, 07/19/2022 | Afternoon Ride | 00:08 | 01.97 mi | 53 ft |
| Ride | Tuesday, 07/19/2022 | Morning Ride | 00:10 | 01.95 mi | 10 ft |
| Walk | Monday, 07/18/2022 | Afternoon Walk | 00:24 | 01.16 mi | 07 ft |
| Ride | Monday, 07/18/2022 | Afternoon Ride | 00:10 | 02.04 mi | 33 ft |
| Ride | Monday, 07/18/2022 | Morning Ride | 00:09 | 02.03 mi | 10 ft |
| Ride | Sunday, 07/17/2022 | First outdoor ride in weeks - feeling it | 02:12 | 33.47 mi | 879 ft |
| Ride | Saturday, 07/16/2022 | 45 min Mendocino County Ride | 00:44 | 16.20 mi | 00 ft |
| Walk | Saturday, 07/16/2022 | Great Falls Park hike | 00:53 | 02.05 mi | 99 ft |
| Walk | Friday, 07/15/2022 | Afternoon Walk | 00:58 | 02.92 mi | 74 ft |
| Ride | Thursday, 07/14/2022 | 15 min Costa Rica Osa Peninsula Ride | 00:14 | 05.24 mi | 00 ft |
| Ride | Thursday, 07/14/2022 | Back on the Peloton after a few bike-less weeks! | 00:30 | 10.90 mi | 00 ft |
| Walk | Sunday, 07/10/2022 | Point Loma hike | 00:33 | 01.34 mi | 224 ft |
| Walk | Friday, 07/08/2022 | Lunch Walk | 01:26 | 03.70 mi | 21 ft |
| Walk | Thursday, 07/07/2022 | Evening Walk | 00:52 | 02.09 mi | 31 ft |
| Hike | Wednesday, 06/29/2022 | Stateline trail with the Alba family | 00:40 | 01.50 mi | 275 ft |
| Hike | Tuesday, 06/28/2022 | Shirley Canyon waterfall scramble | 00:25 | 01.46 mi | 192 ft |
| Walk | Sunday, 06/26/2022 | Tahoe East Shore Trail | 00:53 | 02.51 mi | 180 ft |
| Walk | Friday, 06/24/2022 | Picnic Rock with Mon and Denver | 01:16 | 03.97 mi | 817 ft |
| Walk | Wednesday, 06/22/2022 | Rubicon with Denver and Mon | 01:46 | 04.55 mi | 570 ft |
| Walk | Tuesday, 06/21/2022 | Five Lakes hike with Denver for the first time | 01:46 | 04.19 mi | 977 ft |
| Run | Saturday, 06/18/2022 | Beach run turns into sandbag aided estuary run turns into a street run | 00:19 | 01.81 mi | 52 ft |
| Run | Friday, 06/17/2022 | A slower Cabo beach run | 00:21 | 02.01 mi | 00 ft |
| Walk | Monday, 06/13/2022 | Lunch Walk | 00:37 | 01.35 mi | 261 ft |
| Walk | Saturday, 06/11/2022 | Morning walk with a napping Denver | 01:22 | 03.40 mi | 00 ft |
| Walk | Saturday, 06/11/2022 | Morning Walk | 01:14 | 03.35 mi | 114 ft |
| Ride | Friday, 06/10/2022 | 21 min 48 sec Just Ride | 00:21 | 08.01 mi | 00 ft |
| Walk | Thursday, 06/09/2022 | Morning Hike with Denver and Monica | 01:13 | 03.25 mi | 861 ft |
| Ride | Tuesday, 06/07/2022 | 20 min 2 sec Just Ride | 00:20 | 07.40 mi | 00 ft |
| Ride | Tuesday, 06/07/2022 | Garmin-less ride | 00:20 | 05.00 mi | 00 ft |
| Run | Tuesday, 06/07/2022 | Pre-primary coffee run | 00:18 | 02.03 mi | 73 ft |
| Walk | Sunday, 06/05/2022 | Angeles National Forest hike w/ a bear sighting | 01:22 | 10.98 mi | 542 ft |
| Walk | Thursday, 06/02/2022 | Evening Walk | 00:43 | 02.00 mi | 85 ft |
| Run | Thursday, 06/02/2022 | Lower Arroyo Run | 00:17 | 02.00 mi | 70 ft |
| Walk | Tuesday, 05/31/2022 | Afternoon Walk | 00:30 | 01.03 mi | 28 ft |
| Run | Tuesday, 05/31/2022 | Pasadena 2.5 miler | 00:23 | 02.51 mi | 181 ft |
| Walk | Monday, 05/30/2022 | Morning Walk | 01:31 | 03.78 mi | 219 ft |
| Walk | Sunday, 05/29/2022 | Afternoon Walk | 01:13 | 02.98 mi | 83 ft |
| Walk | Sunday, 05/29/2022 | Griffith Park hiking with Mon and Denver | 01:12 | 04.51 mi | 495 ft |
| Walk | Saturday, 05/28/2022 | Lunch Walk | 00:56 | 02.78 mi | 25 ft |
| Ride | Saturday, 05/28/2022 | Morning Ride | 00:12 | 04.00 mi | 00 ft |
| Ride | Saturday, 05/28/2022 | 20 min Algarve Coast Ride | 00:19 | 07.42 mi | 00 ft |
| Walk | Friday, 05/27/2022 | Afternoon Walk | 00:28 | 01.56 mi | 10 ft |
| Ride | Friday, 05/27/2022 | 30 min Rhône-Alpes Ride | 00:29 | 10.74 mi | 00 ft |
| Ride | Thursday, 05/26/2022 | 20 min Hawaii Puna Coast Ride | 00:19 | 07.22 mi | 00 ft |
| Walk | Wednesday, 05/25/2022 | Afternoon Walk | 00:29 | 01.35 mi | 32 ft |
| Ride | Tuesday, 05/24/2022 | 30 min Morbihan Countryside Ride | 00:29 | 11.03 mi | 00 ft |
| Walk | Tuesday, 05/24/2022 | Afternoon Walk | 01:13 | 03.30 mi | 36 ft |
| Ride | Monday, 05/23/2022 | 30 min Canyonlands National Park Ride | 00:29 | 11.34 mi | 00 ft |
| Walk | Monday, 05/23/2022 | Afternoon Walk | 00:43 | 01.88 mi | 16 ft |
| Walk | Sunday, 05/22/2022 | Lunch Walk | 01:07 | 03.04 mi | 71 ft |
| Run | Sunday, 05/22/2022 | Lunch Run | 00:22 | 02.51 mi | 77 ft |
| Walk | Saturday, 05/21/2022 | Evening Walk | 00:25 | 01.02 mi | 11 ft |
| Ride | Saturday, 05/21/2022 | 30 min Hawaii Ride with Matt Wilpers | 00:29 | 11.35 mi | 00 ft |
| Walk | Friday, 05/20/2022 | Afternoon Walk | 00:48 | 02.37 mi | 86 ft |
| Walk | Thursday, 05/19/2022 | Lunch Walk | 00:37 | 01.80 mi | 17 ft |
| Run | Wednesday, 05/18/2022 | Quick 2 | 00:18 | 02.00 mi | 29 ft |
| Walk | Monday, 05/16/2022 | Afternoon Walk | 00:51 | 02.34 mi | 24 ft |
| Ride | Monday, 05/16/2022 | Afternoon Ride | 00:07 | 01.67 mi | 26 ft |
| Ride | Monday, 05/16/2022 | Morning Ride | 00:08 | 01.97 mi | 13 ft |
| Run | Saturday, 05/14/2022 | A Philly 3.5 miler | 00:34 | 03.51 mi | 58 ft |
| Run | Thursday, 05/12/2022 | Afternoon Run | 00:18 | 02.01 mi | 17 ft |
| Walk | Thursday, 05/12/2022 | Afternoon Walk | 00:26 | 01.21 mi | 22 ft |
| Ride | Wednesday, 05/11/2022 | 30 min 3 sec Just Ride | 00:29 | 10.62 mi | 00 ft |
| Walk | Wednesday, 05/11/2022 | Lunch Walk | 01:09 | 03.25 mi | 31 ft |
| Ride | Tuesday, 05/10/2022 | 30 min 2 sec Just Ride | 00:29 | 10.70 mi | 00 ft |
| Run | Tuesday, 05/10/2022 | Pre-primary night run - with a stiff right ankle | 00:22 | 02.51 mi | 98 ft |
| Ride | Monday, 05/09/2022 | 30 min Big Sur Ride with Denis Morton | 00:29 | 10.47 mi | 00 ft |
| Walk | Monday, 05/09/2022 | Lunch Walk | 00:45 | 02.16 mi | 71 ft |
| Walk | Sunday, 05/08/2022 | Afternoon Walk | 00:49 | 02.08 mi | 07 ft |
| Run | Sunday, 05/08/2022 | Mall 5k with Daniel and Tara | 00:31 | 03.12 mi | 46 ft |
| Walk | Friday, 05/06/2022 | Afternoon Walk | 00:45 | 02.02 mi | 18 ft |
| Ride | Friday, 05/06/2022 | 45 min Torres del Paine Ride | 00:44 | 15.80 mi | 00 ft |
| Walk | Thursday, 05/05/2022 | Afternoon Walk | 00:56 | 02.64 mi | 31 ft |
| Ride | Thursday, 05/05/2022 | A Denver interrupted 10 min 1 sec Just Ride | 00:09 | 03.40 mi | 00 ft |
| Run | Thursday, 05/05/2022 | A morning 2 miler because I listen to Hal Higdon | 00:18 | 02.01 mi | 24 ft |
| Walk | Wednesday, 05/04/2022 | Walk with Mon and Denver | 00:43 | 01.82 mi | 18 ft |
| Ride | Tuesday, 05/03/2022 | 30 min Iceland Ride with Ben Alldis | 00:29 | 10.36 mi | 00 ft |
| Run | Tuesday, 05/03/2022 | A little slower, a little soarer: Second 2.5 miler | 00:23 | 02.52 mi | 27 ft |
| Ride | Sunday, 05/01/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.51 mi | 00 ft |
| Run | Sunday, 05/01/2022 | The start of being 10k curious | 00:22 | 02.51 mi | 87 ft |
| Ride | Saturday, 04/30/2022 | Perfect weather 30-miler to College Park and back | 02:14 | 31.11 mi | 620 ft |
| Ride | Friday, 04/29/2022 | Lunch Ride | 00:10 | 02.14 mi | 59 ft |
| Ride | Thursday, 04/28/2022 | 15 min Red Canyon Ride | 00:14 | 05.40 mi | 00 ft |
| Ride | Thursday, 04/28/2022 | 30 min Medoc Ride | 00:29 | 10.71 mi | 00 ft |
| Ride | Thursday, 04/28/2022 | Commuting - April 28 | 00:17 | 04.00 mi | 00 ft |
| Ride | Thursday, 04/28/2022 | Afternoon Ride | 00:09 | 02.03 mi | 62 ft |
| Ride | Thursday, 04/28/2022 | Morning Ride | 00:08 | 01.88 mi | 16 ft |
| Ride | Wednesday, 04/27/2022 | Lunch with Daniel and Nate | 00:17 | 03.58 mi | 121 ft |
| Ride | Wednesday, 04/27/2022 | Morning Ride | 00:09 | 02.00 mi | 13 ft |
| Ride | Tuesday, 04/26/2022 | 60 min Sagres Ride | 00:59 | 21.74 mi | 00 ft |
| Ride | Monday, 04/25/2022 | 30 min Canyonlands National Park Ride | 00:29 | 11.12 mi | 00 ft |
| Ride | Friday, 04/22/2022 | 15 min Murcia Ride | 00:14 | 05.32 mi | 00 ft |
| Ride | Friday, 04/22/2022 | 30 min Oregon Ride with Emma Lovewell | 00:29 | 10.68 mi | 00 ft |
| Ride | Thursday, 04/21/2022 | Lunch Ride | 00:09 | 01.98 mi | 59 ft |
| Ride | Thursday, 04/21/2022 | Lunch Ride | 00:07 | 01.99 mi | 10 ft |
| Ride | Wednesday, 04/20/2022 | Lunch Ride | 00:08 | 01.88 mi | 43 ft |
| Ride | Wednesday, 04/20/2022 | Morning Ride | 00:08 | 01.99 mi | 00 ft |
| Ride | Tuesday, 04/19/2022 | 10 min Algarve Ride | 00:09 | 03.58 mi | 00 ft |
| Ride | Tuesday, 04/19/2022 | 30 min Morbihan Countryside Ride | 00:29 | 10.84 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 | 39 min 6 sec Just Ride | 00:39 | 14.01 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 | Afternoon Ride | 00:11 | 02.28 mi | 79 ft |
| Ride | Tuesday, 04/12/2022 | Commute | 00:10 | 02.50 mi | 00 ft |
| Ride | Tuesday, 04/12/2022 | Morning Ride | 00:08 | 01.94 mi | 00 ft |
| Ride | Monday, 04/11/2022 | 49 min 41 sec Just Ride | 00:49 | 17.00 mi | 00 ft |
| Ride | Saturday, 04/09/2022 | Classic DC Loop | 02:01 | 32.14 mi | 971 ft |
| Ride | Friday, 04/08/2022 | 20 min Zahara de la Sierra Ride | 00:19 | 07.16 mi | 00 ft |
| Ride | Thursday, 04/07/2022 | 45 min Languedoc-Roussillon Ride | 00:44 | 15.87 mi | 00 ft |
| Ride | Wednesday, 04/06/2022 | Work and ride - 45 min 32 sec Just Ride | 00:45 | 15.62 mi | 00 ft |
| Ride | Monday, 04/04/2022 | SpinTray Ride: 30 min Canyonlands National Park Ride | 00:29 | 10.36 mi | 00 ft |
| Ride | Monday, 04/04/2022 | Afternoon Ride | 00:06 | 01.46 mi | 62 ft |
| Ride | Monday, 04/04/2022 | Lunch Ride | 00:08 | 01.85 mi | 30 ft |
| Ride | Monday, 04/04/2022 | Morning Ride | 00:11 | 02.13 mi | 98 ft |
| Ride | Sunday, 04/03/2022 | 60 min Sagres Ride - Work and ride | 00:59 | 20.67 mi | 00 ft |
| Ride | Saturday, 04/02/2022 | Riding off a Chelsea loss | 01:01 | 15.91 mi | 184 ft |
| Ride | Friday, 04/01/2022 | 30 min Canyonlands National Park Ride | 00:29 | 11.09 mi | 00 ft |
| Ride | Thursday, 03/31/2022 | Commute | 00:08 | 02.02 mi | 66 ft |
| Ride | Thursday, 03/31/2022 | Commute | 00:09 | 02.09 mi | 23 ft |
| Ride | Wednesday, 03/30/2022 | Afternoon Ride | 00:10 | 02.24 mi | 62 ft |
| Ride | Wednesday, 03/30/2022 | Commute | 00:17 | 03.80 mi | 128 ft |
| Ride | Tuesday, 03/29/2022 | 30 min Gilman Tunnels Ride | 00:29 | 10.63 mi | 00 ft |
| Ride | Sunday, 03/27/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.88 mi | 00 ft |
| Ride | Saturday, 03/26/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.58 mi | 00 ft |
| Ride | Tuesday, 03/22/2022 | 15 min Khao Sam Roi Yot Ntl. Park Ride | 00:14 | 05.16 mi | 00 ft |
| Ride | Tuesday, 03/22/2022 | 45 min Bolzano Ride | 00:44 | 16.12 mi | 00 ft |
| Ride | Sunday, 03/20/2022 | 30 min Gilman Tunnels Ride | 00:29 | 10.95 mi | 00 ft |
| Ride | Saturday, 03/19/2022 | 20 min Lutsen Ride | 00:19 | 07.17 mi | 00 ft |
| Ride | Thursday, 03/17/2022 | 15 min Royal Park Rajapruek Ride | 00:14 | 05.25 mi | 00 ft |
| Ride | Thursday, 03/17/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.65 mi | 00 ft |
| Ride | Wednesday, 03/16/2022 | First Casino Hill trek in months | 01:38 | 25.38 mi | 781 ft |
| Ride | Tuesday, 03/15/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 11.11 mi | 00 ft |
| Ride | Sunday, 03/13/2022 | 20 min Grazalema National Park Ride | 00:19 | 07.21 mi | 00 ft |
| Ride | Saturday, 03/12/2022 | 15 min Humboldt County Ride | 00:14 | 05.33 mi | 00 ft |
| Ride | Saturday, 03/12/2022 | 45 min Costa Rica Ride | 00:44 | 16.03 mi | 00 ft |
| Ride | Thursday, 03/10/2022 | 45 min Bolzano Ride | 00:44 | 16.05 mi | 00 ft |
| Ride | Monday, 03/07/2022 | 30 min Gilman Tunnels Ride | 00:29 | 10.94 mi | 00 ft |
| Ride | Friday, 03/04/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.71 mi | 00 ft |
| Ride | Thursday, 03/03/2022 | 10 min South of France Forest Ride | 00:09 | 03.54 mi | 00 ft |
| Ride | Thursday, 03/03/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.92 mi | 00 ft |
| Ride | Tuesday, 03/01/2022 | 15 min Grand Tetons Ride | 00:14 | 05.21 mi | 00 ft |
| Ride | Tuesday, 03/01/2022 | 30 min Joshua Tree Ride | 00:29 | 10.37 mi | 00 ft |
| Ride | Monday, 02/28/2022 | 10 min Dutch Windmills Ride | 00:09 | 03.52 mi | 00 ft |
| Ride | Monday, 02/28/2022 | 30 min Mt. Diablo Ride | 00:29 | 10.49 mi | 00 ft |
| Ride | Sunday, 02/27/2022 | 5 min Cool Down Ride with Hannah Frankson | 00:04 | 01.76 mi | 00 ft |
| Ride | Sunday, 02/27/2022 | 20 min Grazalema National Park Ride | 00:19 | 06.97 mi | 00 ft |
| Ride | Saturday, 02/26/2022 | 15 min Grand Tetons Ride | 00:14 | 04.99 mi | 00 ft |
| Ride | Saturday, 02/26/2022 | 45 min Bolzano Ride | 00:44 | 15.40 mi | 00 ft |
| Ride | Tuesday, 02/22/2022 | 10 min Reykjavik Ride | 00:09 | 03.64 mi | 00 ft |
| Ride | Tuesday, 02/22/2022 | 30 min Medoc Ride | 00:29 | 10.80 mi | 00 ft |
| Ride | Monday, 02/21/2022 | A shorty, but first outdoor ride since Denver’s arrival | 00:35 | 10.46 mi | 240 ft |
| Ride | Saturday, 02/19/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 10.50 mi | 00 ft |
| Ride | Friday, 02/18/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.78 mi | 00 ft |
| Ride | Tuesday, 02/15/2022 | 45 min Joshua Tree National Park Ride | 00:44 | 16.03 mi | 00 ft |
| Ride | Sunday, 02/13/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 10.23 mi | 00 ft |
| Ride | Thursday, 02/10/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.32 mi | 00 ft |
| Ride | Tuesday, 02/01/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.64 mi | 00 ft |
| Ride | Monday, 01/31/2022 | 5 min Cool Down Ride with Leanne Hainsby | 00:04 | 01.61 mi | 00 ft |
| Ride | Monday, 01/31/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.77 mi | 00 ft |
| Ride | Sunday, 01/30/2022 | 60 min Oregon Painted Hills Ride | 00:59 | 21.32 mi | 00 ft |
| Ride | Saturday, 01/29/2022 | 45 min Torres del Paine Ride | 00:44 | 15.96 mi | 00 ft |
| Ride | Friday, 01/28/2022 | 30 min Medoc Ride | 00:29 | 12.28 mi | 00 ft |
| Ride | Thursday, 01/27/2022 | 10 min Playa Pacifica Park Ride | 00:09 | 03.65 mi | 00 ft |
| Ride | Thursday, 01/27/2022 | 30 min Medoc Ride | 00:29 | 10.69 mi | 00 ft |
| Ride | Wednesday, 01/26/2022 | 15 min Oregon Columbia River Gorge Ride | 00:14 | 05.22 mi | 00 ft |
| Ride | Wednesday, 01/26/2022 | 20 min Oregon Mount Hood Ride | 00:19 | 07.19 mi | 00 ft |
| Ride | Wednesday, 01/26/2022 | 30 min Cuyahoga Valley Ride | 00:29 | 10.61 mi | 00 ft |
| Ride | Tuesday, 01/25/2022 | 30 min Antelope Park Ride | 00:30 | 10.60 mi | 00 ft |
| Ride | Tuesday, 01/25/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 10.54 mi | 00 ft |
| Ride | Monday, 01/24/2022 | 15 min Andalusia Hills Ride | 00:14 | 05.96 mi | 00 ft |
| Ride | Monday, 01/24/2022 | 30 min Algarve Ride | 00:29 | 10.84 mi | 00 ft |
| Ride | Sunday, 01/23/2022 | 30 min Cuyahoga Valley Ride | 00:29 | 10.87 mi | 00 ft |
| Ride | Saturday, 01/22/2022 | 15 min Valencia Ride | 00:14 | 05.48 mi | 00 ft |
| Ride | Saturday, 01/22/2022 | 30 min Antelope Park Ride | 00:30 | 10.91 mi | 00 ft |
| Ride | Friday, 01/21/2022 | 30 min Medoc Ride | 00:29 | 10.69 mi | 00 ft |
| Ride | Friday, 01/21/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.78 mi | 00 ft |
| Ride | Thursday, 01/20/2022 | 20 min Andorra Mountains Ride | 00:19 | 07.14 mi | 00 ft |
| Ride | Thursday, 01/20/2022 | 30 min Cuyahoga Valley Ride | 00:29 | 10.63 mi | 00 ft |
| Ride | Wednesday, 01/19/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.74 mi | 00 ft |
| Ride | Wednesday, 01/19/2022 | 45 min Iceland Peninsula Ride | 00:44 | 16.27 mi | 00 ft |
| Ride | Tuesday, 01/18/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.79 mi | 00 ft |
| Ride | Monday, 01/17/2022 | 15 min Santa Monica Ride ft. The Doors | 00:14 | 05.43 mi | 00 ft |
| Ride | Monday, 01/17/2022 | 45 min New Zealand Ride | 00:44 | 16.42 mi | 00 ft |
| Ride | Sunday, 01/16/2022 | 30 min Midi-Pyrénées Ride | 00:29 | 11.00 mi | 00 ft |
| Ride | Saturday, 01/15/2022 | 30 min Andalusia Mountains Ride | 00:29 | 11.04 mi | 00 ft |
| Ride | Friday, 01/14/2022 | 15 min Route 66 Ride | 00:14 | 05.32 mi | 00 ft |
| Ride | Friday, 01/14/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.79 mi | 00 ft |
| Ride | Thursday, 01/13/2022 | 30 min Andalusia Mountains Ride | 00:29 | 10.81 mi | 00 ft |
| Ride | Wednesday, 01/12/2022 | 30 min Lago Di Garda Ride | 00:29 | 10.99 mi | 00 ft |
| Ride | Wednesday, 01/12/2022 | 45 min Iceland Peninsula Ride | 00:44 | 16.73 mi | 00 ft |
| Ride | Tuesday, 01/11/2022 | 15 min Santa Cruz Ride | 00:14 | 05.62 mi | 00 ft |
| Ride | Tuesday, 01/11/2022 | 30 min Brisbane Ride | 00:29 | 11.11 mi | 00 ft |
| 2022 | $2,682.75 | Reimagined |
| 2021 | $3,231.00 | Reimagined |
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Dan Merica